Podcasts about orgasmic birth the best kept secret

Ep 150 Description:  “Pleasure is not a luxury. It is not a distraction. It is a human right. And reclaiming it—in childbirth, in healthcare, in life—is a path toward healing,  well-being, and activism.” —Debra Pascali Bonaro   Our bodies are intricate landscapes of sensation, where hormones dance, nerves communicate, and physiological responses intertwine in ways we're only beginning to understand. And these same pathways that create sexual pleasure are remarkably active during childbirth, challenging centuries of medical narratives that have reduced this transformative moment to a clinical, painful procedure.  This week, Debra discusses her landmark article, Orgasmic Birth: The Anatomy of Pleasure in Childbirth, published in Frontiers in Global Women's Health Journal, delving into the science of orgasmic birth, systemic obstetric violence, reproductive justice, hormonal landscapes of pleasure, the anatomy of childbirth, cultural narratives of pain, bodily autonomy, and the transformative potential of reclaiming women's birthing experiences. Don't miss this groundbreaking episode!  

Ep 149 Description:  “Your birth is yours to shape— not in every detail as the baby has some too— but in energy, intention, and experience. You deserve to be heard. You deserve to be honored. You deserve a birth that reflects YOU, your power, your pleasure, and your love.” —Debra Pascali-Bonaro  Birth isn't just a medical event—it's a deeply personal journey where you hold more power than you realize. What if your birth experience could be transformed from a clinical procedure to a profound, empowering moment of connection? Imagine stepping into your birth with confidence, clarity, and the ability to shape an experience that honors your deepest desires. Tune in as Debra breaks down the essential roadmap for creating personalized birth preferences, revealing how to communicate effectively with your healthcare team, understand your provider's practices, explore holistic approaches beyond medical interventions, and ultimately reclaim your birth as a sacred, intentional experience that reflects your unique vision of bringing new life into the world.   Connect with Debra! Website: https://www.orgasmicbirth.com  Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth  YouTube https://www.youtube.com/c/OrgasmicBirth1  Tik Tok https://www.tiktok.com/@orgasmicbirth  Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471  Episode Highlights: 00:50 Reflecting On Your Birth Desires 05:50 Know Your Provider's Practice Paradigm 11:43 Beyond Interventions — Creating Holistic Birth Preferences 15:57 Communication is Your Superpower 16:48 Your Birth is Yours to Shape     Resources: 

Orgasmic Birth Story Series   Ep 146 Description:  “Being in touch with your senses— that is the best preparation in the world. When we lean into pleasure in our everyday life, we teach our bodies that pleasure is safe.” —Lovisa Dahl   Every woman's birth story carries the potential to liberate generations from inherited trauma and shame. Yet, the continued silence around women's birthing experiences perpetuates a cycle of fear and disconnection from our most primal source of strength. Lovisa Dahl is a pioneering Orgasmic Birth Practitioner and TEDx speaker who has revolutionized the conversation around childbirth through her Love Birth Method. As a mother of three and an international mentor, she guides women to experience birth as a powerful, pleasurable rite of passage. Tune in as Debra and Lovisa explore breaking taboos around orgasmic birth, overcoming societal shame, practical techniques for pleasure-centered birthing, and how women can reclaim their sexual power through transformative birth experiences.     Connect with Debra! Website: https://www.orgasmicbirth.com  Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth  YouTube https://www.youtube.com/c/OrgasmicBirth1  Tik Tok https://www.tiktok.com/@orgasmicbirth  Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471      Episode Highlights: 03:07 Lovisa's Journey to Orgasmic Birth  11:40 Overcoming Shame  16:08 Practical Tips for Preparing for an Orgasmic Birth  22:01 Empowering Women to Embrace Orgasmic Birth     Resources: 

Ep 142 Description:  “Healing begins as you start honoring every aspect of your birth story and celebrate your wins. No one fails in birth. Sometimes, you have to dig deeper into that well of strength than you ever would have imagined prior. This is something to take pride in.” —Debra Pascali-Bonaro   The notion that hospitals inherently rob birthing individuals of their autonomy and joy is a limiting belief that deserves to be challenged. The reality is that, with the right mindset and preparation, a hospital birth can also be a deeply empowering and transformative experience. Explore the powerful intersection between pleasure and hospital birth as Debra shares tips on preparing for the big day, setting the mood for your birth room, advocating for your needs, coping with labor sensations, and welcoming your baby with grace and power.    Connect with Debra! Website: https://www.orgasmicbirth.com  Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth  YouTube https://www.youtube.com/c/OrgasmicBirth1  Tik Tok https://www.tiktok.com/@orgasmicbirth  Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471  Episode Highlights: 01:53Tip #1- Preparing for the Big Day! 12:21 Tip #2- Setting the Mood for Your Birth Room 14:56 Tip #3- Advocating for Your Needs 17:58 Tip #4- Coping with Labor Sensations 22:01 Tip #5- Welcoming Your Baby   Resources: 

Ep 135 Description:  “Every birth is unique, so pleasure might look different for you than it does for someone else. The goal isn't to force a specific experience but to open yourself to the possibilities you.” —Debra Pascali-Bonaro   Birth and sex— two deeply intertwined experiences that hold the power to transform lives. Embracing their connection unlocks a world of possibilities, from joyful labors to empowered deliveries. Yet, the taboos surrounding this bond often leave us disconnected from our innate abilities to birth with pleasure. Hence, this episode aims to unpack the profound links between birth and sex, exploring the role of hormones, the significance of sexual organs, and the transformative potential of incorporating pleasure into the birthing journey.  Tune in as Debra invites us to rewrite the narrative of childbirth!  Connect with Debra! Website: https://www.orgasmicbirth.com  Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth  YouTube https://www.youtube.com/c/OrgasmicBirth1  Tik Tok https://www.tiktok.com/@orgasmicbirth  Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471  Episode Highlights: 02:28 The Role of Hormones in Birth and Sex 06:31 The Role of Sexual Organs in Birth  09:43 Bringing Pleasure into Birth 14:54 Understanding Orgasmic Birth 17:38 Advocating for a Positive Birth Experience 19:37 Rewrite the Narrative of Birth!   Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!”   Introducing The Movie That's Changing How We   About Debra: Debra Pascali-Bonaro is a world-renowned inspirational speaker, filmmaker, doula trainer, childbirth educator, and author. Debra's latest book, an Amazon #1 New Release, The Ultimate Guide to Sex After Baby: Secrets to Love and Intimacy brings together her passion for pleasure in every aspect of life with her Jersey-Girl attitude of talking about what no one is talking about! Debra is a mother, grandmother, and featured expert in parenting journals and media around the world. Debra Pascali-Bonaro is also Co-Chair of the International Childbirth Initiative and Chair of the International MotherBaby Childbirth Initiative both of which promote safe, respectful childbirth maternity care. She is a Lamaze International childbirth educator, birth and postpartum doula trainer with DONA International, Director of the award-winning documentary Orgasmic Birth: The Best-Kept Secret, co-writer of “Orgasmic Birth: Your Guide to a Safe, Satisfying and Pleasurable Birth” and the Founder & President of the revolutionary online childbirth class Pain to Power, which prepares expectant mothers, fathers, and partners to be positively prepared for birth and focuses on the intimate and sacred nature of birth. Debra's passion comes from her over 30 years of working with women, men, midwives, doulas, physicians, and nurses in over 40 countries bringing comfort, love, and pleasure to birth and life! Debra Pascali Bonaro has been featured on ABC's 20/20, Good Morning Russia, The NBC Today Show, Discovery Health, in The New York Times, The LA Times, and The UK Times as well as numerous Parenting and Health Magazines around the world.    

Interlude Interlude Two: Debra Pascali-Bonaro This is our second interlude where we invite a guest who was in our film, to come and join us to discuss where life has taken them since the film. In this episode Jerusha Sutton, Zoe Naylor and Jo Hunter chat with the powerhouse that is Debra Pascali-Bonaro. Debra is a globally renowned speaker, filmmaker, author, doula trainer and host of the Orgasmic Birth podcast, where she breaks barriers and explores love, intimacy, and pleasure in birth and parenting. Debra is a mother, grandmother, and sought-after expert featured in parenting publications, documentaries, and media outlets worldwide. Amongst many other things Debra directed the award-winning documentary Orgasmic Birth: The Best Kept Secret and co-authored the book Orgasmic Birth: Your guide to a Safe, Satisfying and Pleasurable Birth. She also leads the transformative Eat Pray Doula Retreats in Bali each year with Midwife Robin Lim. We had such an inspiring catch up with Debra and we could've listened to her talk for hours. She shares with us her personal journey to birth work and advocacy and her experiences creating Orgasmic Birth: The Best Kept Secret documentary. Debra offers invaluable insights into ways we can shift the mainstream narrative around birth and change traditional views by offering the concept that birth can be a pleasurable experience. We also chat about her important work around the International Childbirth Initiative, her DONA International birth and postpartum doula training work, along with how she and Robin Lim together inspire doulas, midwives and birth professionals worldwide to support and embrace the power of birth through their Eat Pray Doula Retreats in Bali. Debra has been supporting birthing women and people for over 40 years and her deep commitment to improving maternal health and education shines through with warmth and love in this episode. Enjoy. Links Debra Pacali-BonaroWebsite: www.debrapascalibonaro.comInstagram: www.instagram.com/debrapascalibonaro Birth TimeWebsite: www.birthtime.worldInstagram: www.instagram.com/birthtimeworldFacebook: www.facebook.com/birthtimeworld Jerusha SuttonWebsite: www.jerusha.com.auInstagram: www.instagram.com/jerushasuttonFacebook: www.facebook.com/jerushasuttonphotography Jo HunterWebsite: www.midwifejo.com.auInstagram: www.instagram.com/midwifejohunterFacebook: www.facebook.com/kaftanmama Zoe NaylorWebsite: www.kaftanmama.comInstagram: www.instagram.com/kaftanmamaFacebook: www.facebook.com/kaftanmama BIRTH TIME GIFT CARD: www.birthtime.world/watch-nowTHE HANDBOOK: www.birthtime.world/the-handbookMERCH: www.birthtime.world/shop Enjoying the podcast? Leave a review on Apple Podcasts or Spotify. Thanks for listening, we appreciate every single one of you.

Dr. Rebecca Dekker's joined by Debra Pascali-Bonaro, host of the Orgasmic Birth podcast, to explore the connections between love, intimacy, and childbirth. A world-renowned speaker and doula trainer, and the creative force behind the documentary "Orgasmic Birth: The Best-Kept Secret," Debra shares her origins into the world of childbirth education and her groundbreaking work. Debra and Dr. Dekker delve into how intimacy can enhance the birthing experience by promoting relaxation, reducing fear, and allowing for a more joyous and fulfilling labor. Learn how the power of pleasure and joy can transform the birth experience, and hear compelling stories that challenge conventional perceptions of labor and delivery. Resources:  Learn about Debra's 5 Essential Tools to Enhance Pleasure Centered Birth here. Follow Debra on Instagram! For more information about Evidence Based Birth and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram, YouTube, and TikTok! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

How can understanding and using your 'BRAINS' transform your childbirth experience into a positive and empowering journey?   In this insightful episode of the Orgasmic Birth podcast, host Debra Pascali-Bonaro enlightens listeners on the power of making informed decisions during childbirth. She introduces the 'BRAINS' acronym as a tool for expectant mothers and their support teams to navigate the myriad of choices and challenges that arise during birth. From exploring the benefits and risks of various birth interventions to trusting one's intuition and setting boundaries, Debra guides listeners through each letter of 'BRAINS', offering a comprehensive approach to achieving a pleasurable and positive birth experience.   In This Episode:   Learn the 'BRAINS' acronym as a decision-making tool. The importance of feeling seen and heard during childbirth. Empowering women to create orgasmic birth stories. The role of science in informing childbirth decisions. Stories illustrating the importance of respecting personal boundaries in childbirth. How to communicate needs and preferences effectively. Balancing medical advice with personal comfort and safety.   Key Takeaways:   Understanding the positive outcomes of each birthing option and intervention is crucial. It is vital to be aware of the potential risks associated with various birthing choices. Exploring a range of options in the birthing process, from natural methods to medical interventions, allows for a more personalized birth experience. Trusting the body that grows the baby can lead to powerful, intuitive decisions during childbirth. Honoring personal needs and boundaries, and understanding when to say no, or not now, is a key aspect of maintaining control over the birth experience. Ensuring safety and keeping the hormones of love and pleasure flowing are critical for a positive birth experience.     Key Quote:   "Birth is powerful and it may sound simple to ensure that you are respected, supported, and a part of decision-making. But it's not that easy." - Debra Pascali-Bonaro     Connect with Debra!   Instagram: https://www.instagram.com/orgasmicbirth/ Twitter: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/     Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting     Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!    Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.   Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.

Join us on a transformative journey with our inspiring guest, Sabine Dietz in the latest episode of the Orgasmic Birth Podcast, where we delve deep into the art and science of achieving an empowering and orgasmic birth, even in the most unlikely places like a hospital. Discover how Sabine conquered her fears to experience a blissful orgasmic birth in a German hospital and learn from Debra's profound insights on how to create a serene and sensuous atmosphere for childbirth, regardless of the setting. Whether you're a first-time expectant mother feeling anxious about labor or a seasoned parent searching for a more fulfilling birth experience, this episode is a must-listen.    In this Episode: Empowering Orgasmic Births in Hospital Settings The need for hospitals to create more home-like environments for childbirth. Exploration of the connection between birth and sexuality. How security and intuition played a role in Sabine's orgasmic birth. The significance of mental and emotional preparation for childbirth. Exploring the interconnectedness of body, mind, spirit, and sexuality in birth.   Key Takeaways: Understanding that orgasmic births are possible even in clinical settings like hospitals, and the importance of advocating for more home-like birthing environments within these institutions. Insight into Sabine Dietz's personal journey from a fear-based first birthing experience to an empowered, orgasmic second birth through mental preparation and intense personal work. The critical role of addressing fears, connecting with one's body, and the power of positive birth stories in mentally preparing for an orgasmic birth experience. The significance of emotional and mental preparation in childbirth, and how fear and past traumas can deeply influence the birthing process. The episode points out the need for creating a calm, positive, and quiet atmosphere during birth, and the essential interconnectedness of the mind, body, spirit, and sexuality in this experience.     Key Quotes:   "Embrace the beauty of birth; it's not just about bringing life into the world, it's about rediscovering your own strength and power." - Sabine Dietz    "When I let go of fear and leaned into love, my birthing experience was not just positive, but orgasmic." - Sabine Dietz   "Preparation for childbirth isn't just physical. It's an emotional journey that allows you to step into your power as a mother." - Sabine Dietz     Connect with Sabine!   Website: www.love-birth.de www.instagram.com/love_birth.de/   Resources Mentioned: Teld Talk: https://youtu.be/JvBbimFkhYg?si=7Is1O7whe-kjpz2Q Classes: Positively Prepare for a Pleasurable Birth Film: https://www.orgasmicbirth.com/the-film/     Connect with Debra!   Instagram: https://www.instagram.com/orgasmicbirth/ Twitter: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/     Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting     Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!    Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.   Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.

How can making informed choices in childbirth empower both parents and practitioners and what does it truly mean to have an empowered birth experience? In this episode, Elliot Berlin delves into the significance of informed choices in childbirth, exploring the journey from fertility challenges to empowered birth experiences. Dr. Berlin shares his personal and professional insights, highlighting the importance of understanding options and the impact of those choices on the childbirth experience. This episode is a deep dive into how knowledge and choice can transform the birth journey for parents and caregivers alike.     In This Episode: Dr. Berlin's journey into healthcare and childbirth focus. Dr. Berlin's realization of the importance of informed choices in childbirth. Encouraging patients to learn about and understand their childbirth options. The shift from directive care to supportive, informed care. The correlation between informed choices and positive birth experiences. The analogy of childbirth preparation to planning a journey.   Key Takeaways:   The importance of being informed, embracing natural healthcare methods and understanding personal health journeys. The power of natural health solutions, resilience in personal health challenges, and the impact of helping others. The necessity of informed consent, respecting patient choices, and the evolution of healthcare practices. The significance of patient autonomy, the diversity of birth experiences, and the role of healthcare providers in supporting informed choices. The empowerment that comes from knowledge, the importance of exploring options, and the impact of preparation on birth experiences.     Key Quotes:   "If you don't know what the choices are, the pros and cons, you can't really have an empowered birth experience." - Elliot Berlin   "A positive birth experience is not about was it vaginal or cesarean, but it's people feeling respected, supported, and part of decision-making." - Elliot Berlin   "I work for you. It's not the other way around. And even when you go to the hospital, everybody there works for you." - Elliot Berlin         Connect with Elliot!   Website: https://www.informedpregnancy.tv/  Blog: informedpregnancy.com/blog     Learn more about our Pleasurable Birth Essentials and get a free sample class!     Connect with Debra!   Instagram: https://www.instagram.com/orgasmicbirth/ Twitter: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/     Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting     Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!    Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.   Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.

In this transformative episode of the Orgasmic Birth Podcast, host Debra Pascali-Bonaro explores the complex journey from childbirth trauma to empowering and pleasurable birth experiences with guest Moran Liviani. As a seasoned birth doula, Lamaze educator, hypnobirthing practitioner, and placenta encapsulation specialist, Moran offers valuable insights and personal reflections on overcoming past traumas, facing unconscious beliefs, and fostering a supportive environment for birth.     In This Episode:   Learn how Moran uncovered the patterns affecting women's births and why it's crucial to heal unresolved issues and traumas during pregnancy. Understand the importance of working with both the mother and her partner to dismantle fears and unhealthy beliefs, fostering a safe birthing environment. Moran shares the profound differences in her labor with her third child, painting a picture of growth and change. Discover how to follow Moran's work, engage with her content on social media, and benefit from her online private sessions. Debra highlights the enriching doula workshops available on orgasmicbirth.com, inviting you to learn and share your stories.   Key Takeaways:   Moran Liviani's personal journey from birth trauma to empowering birth experiences underlines the significance of addressing past traumas and unconscious beliefs to ensure a safe and positive childbirth. The crucial role of support systems in transforming birth experiences is highlighted, demonstrating that having a doula or a community of like-minded individuals can empower and normalize the birthing process for expectant mothers. Moran's transformation from a traumatic first birth to her subsequent empowered experiences emphasizes the importance of trusting one's instincts and valuing intuition when making birth-related decisions. The discussion between Moran and Debra sheds light on the psychological components of childbirth, showcasing that mental preparation and working through personal triggers can profoundly influence the labor experience. The episode encapsulates the ideology that every birth comes with a lesson and that empowerment and pleasure in childbirth can lead to profound personal growth and increased confidence for the mother.       Key Quotes:   "Embracing your vulnerability can lead to the most orgasmic, powerful birthing experience." - Moran Liviani   "The moment you realize you're the protagonist of your birth story, everything changes." - Moran Liviani   "Parenting began the moment I chose to approach birth as a celebration of strength, not a trial of endurance." – Moran Liviani     Connect with Moran!   Website: www.2life.com.au Instagram: @2lifedoula Facebook: 2Life Doula       Connect with Debra!   Instagram: https://www.instagram.com/orgasmicbirth/ Twitter: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/     Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting     Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!    Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.   Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.  

Join us as we welcome Lisa Strohdach, a mother, doula, and pregnancy yoga instructor who's here to share the intimate details of her peaceful and empowering breech homebirth. From the symbolic preparation of drawing a mandala on her belly to the final moments of birthing her son into the world, Lisa takes us on a journey marked by a deep connection to her body and unwavering trust in the birth process.   Today, we'll unravel how Lisa found strength in moments of exhaustion, the beautiful dynamics of partner support, and the rush of emotions that followed her son's birth. Experience the blend of New Zealand's rich midwifery traditions, personal preparation, and the celebration of childbirth as a sacred event that Lisa weaved into her birthing plan.     In This Episode: Setting up the birthing space Calling midwife for assistance with no pressing need for additional support. Her strategy for managing contractions with movement and focusing techniques. Involvement of Lisa's partner in preparing the birthing pool. Use of hot towels and birthing pool for comfort. Addressing specific needs during labor. Discovery of the baby's breech position and presence of meconium. Lisa's decision against transferring to the hospital despite the recommendation. Role of the ambulance as a precaution. Midwife's guidance during the final stage of labor. Use of an upright position for pushing. Describing pregnancy as a magical time with a natural home birth plan. Support from her husband and New Zealand's midwifery tradition.   Key Takeaways:   Lisa Strohdach's breech homebirth was empowering and peaceful, supported by a strong tradition of midwifery in New Zealand. She actively prepared for birth with yoga, self-pleasure, and educational resources, viewing the process as a sacred event. Despite complications, Lisa trusted in her body's natural ability to birth and chose to remain at home with professional midwife support. Comfort measures and a personalized birth environment played crucial roles in creating a positive experience. The narrative stresses the importance of tuning into one's body and embracing joy during pregnancy and childbirth. Lisa's story reinforces the podcast's message that birth can be a transformative and ecstatic journey with the right mindset and support system. Engagement is encouraged, inviting listeners to participate in the conversation on the life-changing aspects of birth.     Key Quotes:    "My pregnancy was not just about creating life but about celebrating it in every movement." - Lisa Strohdach   "Through labor, I didn't feel pain, I felt intensity. And there's a distinction that changes how we experience childbirth." - Lisa Strohdach   "The journey doesn't end at birth; it's where it begins. And to start with such empowerment sets the stage for parenting." - Lisa Strohdach     Connect with Lisa!   Website: www.frauenrausch-festival.de Instagram: @aroha_begleitung Festival: Frauenrausch Festival     Connect with Debra!   Instagram: https://www.instagram.com/orgasmicbirth/ Twitter: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/     Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting     Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!    Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.   Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.

In this episode of the Orgasmic Birth Podcast, acclaimed host Debra Pascali-Bonaro delves into the unspoken barriers surrounding pleasure and orgasmic birth. With deep insights on societal stigmas, the impact of cultural and religious beliefs, and the fear of misunderstanding, Debra presents a revolutionary approach to birthing—one that encompasses love, pleasure, and emotional well-being. Discover how embracing the concept of pleasure can lead to a transformative birthing experience, reduce fear and anxiety, enhance the mind-body connection, and foster a compassionate birthing environment. With firsthand accounts and expert perspectives, this episode challenges societal norms, uplifts the power of positive birthing experiences, and dares listeners to join the orgasmic birth evolution.   Don't miss this opportunity to journey toward a more inclusive, informed, and pleasurable approach to childbirth. Join Debra Pascali-Bonaro in this compelling narrative and unlock the secrets to a positive and orgasmic birth experience.     In This Episode:   - Emphasizing that pregnancy and childbirth are deeply transformative processes filled with emotions and sensations. - Discussing the importance of emotional well-being and feeling safe, respected, and empowered during birth. - Encouraging listeners to define orgasmic birth for themselves. - Explaining the concept of orgasmic birth as a birth in one's power, filled with moments of pleasure, love, intimacy, and the potential for a birthgasm. - Exploring societal stigmas and taboos around female pleasure and the difficulty in acknowledging orgasmic birth. - Highlighting the impact of medicalization, fear of misunderstanding, lack of education, and cultural and religious beliefs on discussions about pleasure and orgasmic birth. - Addressing the potential benefits of embracing orgasmic birth, including reducing fear and anxiety, enhancing the mind-body connection, and challenging societal norms and stigmas. - Discussing the role of pleasure and intimacy in preparing for a positive and transformative birthing experience. - Calling for a more inclusive and informed approach to childbirth, where pleasure, love, fear, challenges, and emotional well-being are openly discussed. - Encouraging listeners to join the revolution and be a part of the orgasmic birth evolution.     Key Takeaways:   Orgasmic birth is about feeling powerful, safe, respected, and includes moments of pleasure, love, and intimacy, with the possibility of experiencing a "birthgasm." Societal stigma, fear of misunderstanding, lack of education, and cultural & religious beliefs contribute to reluctance in embracing the concept of orgasmic birth. Embracing orgasmic birth can reduce fear and anxiety, enhance the mind-body connection, empower parents, challenge societal norms, and bring healing to past traumas. There's a need for a more inclusive and informed approach to childbirth, balancing medical interventions with a respectful and caring approach. It's important to prepare for orgasmic birth by developing a pleasure practice, enhancing communication, and expanding knowledge of sexuality, leading to an enhanced sexual life for new parents. Sharing valuable resources like the podcast with friends and care teams can open up discussions about preparing for birth.       Key Quotes:   "Orgasmic birth is possible. It's time to really add your voice and be a part of the orgasmic birth evolution." - Debra Pascali Bonaro   "People that prepare for an orgasmic birth feel more positive about their birth, about their bodies, and go into parenthood with this power." - Debra Pascali Bonaro       Connect with Debra!   Instagram: https://www.instagram.com/orgasmicbirth/ Twitter: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/   Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting   Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!    Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.   Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.

Want to have a positive birth experience even in the hospital? In this episode, labor and delivery nurse Jen Hamilton shares her wisdom for having a positive and pleasurable hospital birth. She provides tips on feeling safe and comfortable in the hospital environment, choosing your ideal support person, communicating your needs to your care team, and mentally preparing for the sensations of labor. It's time to erase fears and replace them with feel-good vibes. Get ready to enjoy birth on a whole new level!   Jen Hamilton's career as a labor & delivery nurse looks different than most other nurses in her field. With over 3 million TikTok followers, Jen Hamilton is using social media to transform maternal healthcare. Featured in news media like The New York Times and CNN, Jen's mission is to prevent birth trauma, dispel labor & birth myths, and empower patients with evidence-based information. Her engaging and informative content has made her a trusted voice in the field, bridging the gap between patients and healthcare providers. She is a mom of 2 boys and 2 indoor chickens that wear diapers. She and her husband raise their "flock" in central NC. She still spends every weekend at the bedside, caring for laboring patients and their families. Though she travels the country sharing her message of improved maternal care, she has no plans to stop her bedside work.      In This Episode: Bringing items from home like twinkle lights, essential oil diffusers, blankets, etc. can make the hospital room feel more comfortable. Choose a labor support partner who cares for you well when sick, not just assuming your partner will provide romance and back rubs. Clearly tell your care team what physical sensations and touches are pleasurable or triggering for you. Doulas help you feel heard and provide emotional and physical comfort measures in labor. Mentally prepare for labor by practicing coping techniques for short bursts of intense sensations.     Key Takeaways: Preparation and getting in the right mindset is more important than a rigid birth plan Prioritize feeling respected, empowered and cared for over specific interventions Every painful sensation brings you closer to meeting your baby Fear and not feeling safe can stall labor - address emotional blocks Pivot in labor based on your bodily intuition, not expectations     Key Quotes:   "It's never a birth plan thing. It's never...riding on the support person. It's riding on that person's mental preparation for what they will experience." - Jen Hamilton   “More than a birth plan, I want you to be thinking about birth vibes. I want you to think about how you want to be treated.” - Jen Hamilton       Connect with Jen! TikTok: @_jen_hamilton Instagram: @_jen_hamilton_     Connect with Debra! Instagram: https://www.instagram.com/orgasmicbirth/   Twitter: https://twitter.com/OrgasmicBirth   YouTube https://www.youtube.com/c/OrgasmicBirth1    Tik Tok https://www.tiktok.com/@orgasmicbirth   Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/     Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting   Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!    Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.   Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.  

In what ways does providing unwavering, compassionate support can reshape the experiences of childbirth and parenting?   In this moving conversation, host Debra Pascali Bonaro explores the concept of community support during pregnancy and birth by interviewing Lori Cosgrove. Lori shares her poignant journey from trauma and healing to empowering the next generation.    Lori Cosgrove worked in event production and studied to become a birth doula along with her daughter Veda. She later attended the birth of her daughter, Hannah, drawing on her doula training to provide support during labor and delivery. Her story speaks to the ripple effects birth experiences can have—both painful and profound—across generations of families. In This Episode: The special experience of a mother/daughter duo taking a doula training workshop together How Lori used her doula skills to support her daughter Hannah during childbirth Hannah's relatively easy yet long labor, using positions and techniques learned in the doula workshop Lori's perspective as a mother, doula, and soon-to-be grandmother during her daughter's birth How serving as Hannah's doula helped heal Lori's feelings about her own traumatic birth experience The importance of the right mindset, terminology, and managing fears during pregnancy and birth How community support postpartum made a big difference in Hannah's transition to motherhood Why Lori believes everyone would benefit from doula training for birth, death, divorce, and more How voicing needs and feelings is crucial to receiving good support from others Key Takeaways: Mothers/daughters taking a doula training together can be a special bonding experience A doula's unconditional support helps create an empowering birth environment Working through one's birth trauma can come from supporting others in labor Terminology and mindset have a significant impact on the birthing experience Postpartum community support makes recovery and adjustment easier Doula skills apply meaningfully to all major transitional life events Communicating needs and emotions allows others to provide better care         Key Quotes: "I honestly think everyone should be a certified birth and death doula. There's a space for that supportive role, as our society can promote disconnection - through devices or modern isolation." - Lori Cosgrove   "I feel like there's a space for a doula in a divorce. I feel like there's a space for a doula in a new relationship. I feel like there's a space for a doula in a really busy home." - Lori Cosgrove   Connect with Debra! Instagram: https://www.instagram.com/orgasmicbirth/   Twitter: https://twitter.com/OrgasmicBirth   YouTube https://www.youtube.com/c/OrgasmicBirth1    Tik Tok https://www.tiktok.com/@orgasmicbirth   Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/     Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting   Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!    Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.   Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.

Are you aware of the benefits of our natural flow of hormones? In this eye-opening episode, midwife Marina Lembo shares her profound wisdom about birthing high - harnessing the power of our natural hormones to facilitate easier, safer births. She explains how activities like hugging, dancing, laughing, and relaxing prompt our bodies to release healthy hormones like oxytocin and endorphins. Meanwhile, common hospital interventions like restrictions on eating/drinking and separation from loved ones spike stress hormones like adrenaline, leading to complications. Marina details the cascading benefits of optimizing hormones during labor and birth, from easier breathing transitions to immediate breastfeeding success, stronger immunity, and even positive epigenetic effects. She delivers an empowering message: no matter what twists and turns a birth story takes, we can tap into our inner “pharmacy” to bathe our babies in hormonal health.   Marina Lembo is an  Argentine Homebirth midwife, with 24 years of practice. 4300 assisted births.  She is a TEDx speaker (2019). Translator of midwifery books (Spiritual Midwifery) and documentary films including our (Orgasmic Birth and Birth Story, Ina May, and The Farm Midwives). Founder and twice president of the Argentine Association of Independent Midwives. She Led the lobby to preserve home birth practice in midwifery regulation and started a national Birth centers network initiative. Marina is a Midwifery professor and Technical expert  She is a National and international lecturer. Human rights in childbirth activist. Homeopath. Mom of 2 children born at home.  We had the pleasure of reconnecting this June in Bali at the International Confederation of Midwives Congress where I was once again inspired by her passion and activism.        In This Episode: Midwife Marina Lembo explains how activities that make us feel good like hugging, dancing, and relaxation prompt the release of healthy hormones like oxytocin and endorphins into our bloodstream. Common hospital interventions like not allowing eating/drinking, and separating women from loved ones triggers increased stress hormones often leading to complications. Optimizing the natural flow of hormones facilitates labor progress and transitions, allows the intelligence of hormones to self-regulate pace and identify problems, and confers many benefits to the baby. Home births allow women to control their environment to lower stress and facilitate the unimpeded flow of natural hormones. Even high-intervention births can help repair a baby's hormonal health by using bonding behaviors like skin-to-skin, eye contact, hugging, and more.     Key Takeaways: You do not need to rely on machines or pills for healthy hormones - you can produce them naturally Harness pleasurable activities to release healthy hormones for a healthy birth Restrictions on normal behavior spike harmful stress hormones Natural hormone flow intelligently regulates labor and protects mom & baby Lowering stress facilitates healthy hormone release Bonding repairs a baby's hormones after difficult births Everyday behaviors boost helpful hormones Poor hormonal flows imprint for generations     Key Quotes:   "Many people think that they can get [a healthy pregnancy/birth] with all the machines and pills and checkups but in fact...when we do activities that we enjoy and when we relax, we are releasing these healthy hormones into our bloodstream." - Marina Lembo   “In some countries, being out of the hospital is related to poverty. [Natural] birth has worked for thousands of years in the history of humanity… Start being more open-minded.” - Marina Lembo   “Taking care of a newborn, it's tough work. Anybody who has had a child knows that. So if you can get all the benefits of this natural cocktail of hormones, it helps a lot to make this work that it's really tough a little bit easier.” - Marina Lembo       Connect with Marina! Instagram: https://www.instagram.com/marina_lembo/ Website: https://www.midwiferytoday.com/author/marina-lembo/  TedTalk: https://www.ted.com/talks/marina_lembo_parir_drogada?language=es      Connect with Debra! Instagram: https://www.instagram.com/orgasmicbirth/   Twitter: https://twitter.com/OrgasmicBirth   YouTube https://www.youtube.com/c/OrgasmicBirth1    Tik Tok https://www.tiktok.com/@orgasmicbirth   Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/     Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting   Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!    Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.   Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.

Today, we delve into the transformative journey of Marie Gaboriau, as she shares her profound experiences with childbirth and the impact it had on her perspective of the body, birth, and parenting. Marie challenges societal narratives around delivery, emphasizing the importance of redesigning how we perceive our bodies and the birthing process. From unexpected pregnancies to orgasmic births, Marie's story unfolds as a testament to the power of intuition, presence, and surrender in the birthing journey. Our guest, Marie Gaboriau, is an embodiment specialist and Biodynamic Myofascial Integration (BMY) practitioner. With a background in osteopathy, Marie combines her expertise in anatomy with an intuitive approach to guide her clients toward physical and emotional alignment. Inspired by her birthing experiences, Marie has become a passionate advocate, empowering individuals to trust their bodies and embrace a more intuitive approach to childbirth and parenting. In This Episode: Marie's unplanned pregnancy sparked a journey of self-discovery, leading her to explore alternative perspectives on childbirth beyond conventional media portrayals Marie challenges societal norms by reshaping perceptions of bodies, birth, and parenting, guiding others to trust their bodies and embrace the transformative journey of childbirth Confidence and intuition in motherhood allow navigating early parenting with a sense of empowerment, disregarding external pressures and opinions Letting go of expectations, trusting the body's innate wisdom, and cultivating a mindset of surrender facilitate a smoother birthing experience Being present and adopting a positive mindset during childbirth, shifting focus from fear to a place of surrender helps experience pain differently and have moments of orgasmic release during birth Incorporating embodiment practices, such as meditation and tuning into one's body, as crucial elements in birth preparation, focusing on inner sensations and feelings,  enhances connection with the birthing process Marie's intuitive approach enables her to connect with clients remotely, helping them release tension and achieve alignment during Biodynamic Myofascial Integration sessions Key Takeaways: The strength of surrender, releasing expectations, and letting the body guide the process result in tension release and transformative moments Trusting one's intuition plays a significant role in parenting, making choices aligned with personal values, and resisting external pressures Changing viewpoints and embracing the natural and intuitive elements of the birthing journey will disrupt existing narratives about childbirth The integration of embodiment practices, even in online sessions, can be a powerful tool for releasing tension, achieving alignment, and preparing the body for childbirth Shifting from a mindset of fear to one of surrender and presence can profoundly impact the experience of pain during childbirth Key Quotes:   "Birth is designed to help us connect to that deep inner wisdom that sometimes our thinking mind and busyness block us from accessing."-  Marie Gaboriau   "The crucial point is to allow things to unfold, to release control. I'll focus on feeling and breathing—simply doing that and observing as it happens. It's akin to witnessing the process, where the body takes charge independently." - Marie Gaboriau Connect with Marie Gaboriau! Website:  https://mariegaboriau.com/ Facebook:  https://www.facebook.com/marieorthobionomy Instagram:  https://www.instagram.com/marie_gaboriau/       Connect with Debra! Instagram: https://www.instagram.com/orgasmicbirth/   Twitter: https://twitter.com/OrgasmicBirth   YouTube https://www.youtube.com/c/OrgasmicBirth1    Tik Tok https://www.tiktok.com/@orgasmicbirth   Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/     Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting   Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!    Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.   Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.

Embark on an exciting journey exploring the pleasure and incredible possibilities of an ecstatic birthing experience. This exploration incorporates acupuncture, singing, haptonomy, osteopathy, and various practices, revealing extraordinary opportunities within the transformative dimensions of childbirth. Get ready for a journey beyond the ordinary!   Docteur Marie-Pierre Goumy, a respected French physician, acupuncturist, homeopath, and author, guides people through transformative childbirth experiences. Her acupuncture, homeopathy, and psychology expertise is blended with traditional practices and modern insights. Known for Tu Accoucheras dans l'extase (“You Will Give Birth in Ecstasy”), Dr. Goumy is dedicated to breaking generational cycles and changing the childbirth narrative. Going beyond the physical, she explores psychological and spiritual aspects, offering insights for a positive and ecstatic birthing experience. In This Episode: Exploration of modalities like acupuncture, singing, haptonomy, and osteopathy in preparing for an orgasmic birth Dr. Goumy's  journey of psychogenealogy, uncovering familial patterns, and consciously choosing a different path The role of the divine feminine and insights in shaping the understanding of childbirth Transformative practices, including prenatal singing, autonomy, and the powerful triad of mother, baby, and another person during childbirth Integration of acupuncture to establish a link between body and spirit, aiding in the modification of physiology and emotional well-being The significance of self-confidence, faith, and belief in the mystery of life during childbirth Dr. Goumy's joyful birth highlighted warmth, joy, and peace, emphasizing the partner's crucial role in ensuring a confident and secure presence during childbirth   Key Takeaways: Exploring the potential for an ecstatic birth involves adopting a holistic approach that combines diverse modalities and a deep understanding of spirituality The divine feminine and insights from literature contribute to shaping a positive understanding of childbirth Achieving an ecstatic birth involves breaking family patterns, adopting a conscious narrative, and nurturing confidence, faith, and belief in the mystery of life Dr. Goumy's  experience shows how energy and consciousness in childbirth can transform, highlighting that sharing positive birth stories can change how society sees childbirth Key Quotes:   "The energy during childbirth is very special, connecting the energy of the baby and the mother, marking the birth of both." - Docteur Marie-Pierre Goumy   "More women and parents sharing positive birth experiences will contribute to shifting the paradigm towards a positive and ecstatic narrative." -Docteur Marie-Pierre Goumy Connect with Docteur Marie-Pierre Goumy! Linkedin: https://www.linkedin.com/in/docteur-marie-pierre-goumy-88043147/     Connect with Debra! Instagram: https://www.instagram.com/orgasmicbirth/   Twitter: https://twitter.com/OrgasmicBirth   YouTube https://www.youtube.com/c/OrgasmicBirth1    Tik Tok https://www.tiktok.com/@orgasmicbirth   Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/     Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting   Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!    Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.   Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.  

Don't miss this episode if you're ready to redefine pleasure in birth, parenting, and birthwork! We explore not only the techniques for achieving orgasmic births but also the often-overlooked aspects of postpartum sex and reclaiming one's sexual life after childbirth. Our insightful guest navigates the political landscape surrounding the cultural tendency to sterilize and desexualize birth, shedding light on the empowering potential of intuitive, instinct-driven birthing experiences.    Suzannah Weiss is a writer, Certified Sex Educator, Sex/Love Coach, and a birth doula. Her writing on gender, sexuality, love, and social justice has been published and featured in The New York Times, The Washington Post, New York Magazine, and more. And most recently, Suzannah attended our Orgasmic Birth Practitioner Training. Her latest book "Subjectified: Becoming a Sexual Subject," is available for pre-ordering on Amazon.   In This Episode: Techniques for orgasmic birth and postpartum sex explored Addressing the politics of sterilizing and desexualizing birth in our culture The beauty of intuition and instinct in home births, shared by a gynecologist Recommendation of the Orgasmic Birth Practitioners program for doulas, midwives, nurses, and educators The intersection of orgasmic birth and somatic sexology, emphasizing the overlap in practices Expanding the definition of orgasm to include sensations beyond a sexual climax Practical tips for preparing body, mind, and spirit for an orgasmic birth experience   Key Takeaways: Orgasmic birth is not solely about the climax but extends to various sensations and experiences during childbirth Embracing pleasure in birth involves saying yes to the moment, being present, and surrendering to uncomfortable sensations Cultivating a lifestyle that promotes relaxation, outdoor activities, and self-nurturing enhances the potential for orgasmic birth Practices like breathwork, breast massages, and sexual exploration contribute to preparing for orgasmic birth Connecting with the intuition and instinct of mothers in home births can lead to beautiful and empowering experiences The Orgasmic Birth Practitioners program is recommended for birth professionals seeking a holistic approach     Key Quotes:   “Learning from a gynecologist that 80 percent of births can happen at home is eye-opening. It's beautiful to see mothers trust their intuition and instincts when allowed the freedom to birth in their own way." - Suzannah Weiss   "Orgasmic birth is not just an orgasm; it's about expanding your definition of orgasmic sensations during birth." - Suzannah Weiss     Connect with Suzannah! Linkedin:  https://www.linkedin.com/in/suzannahweiss/ Website: https://suzannahweiss.com/ Instagram: https://www.instagram.com/weisssuzannah/?hl=en Twitter: https://twitter.com/suzannahweiss?lang=en Book: SUBJECTIFIED by Suzannah Weiss, CSE     Connect with Debra! Instagram: https://www.instagram.com/orgasmicbirth/   Twitter: https://twitter.com/OrgasmicBirth   YouTube https://www.youtube.com/c/OrgasmicBirth1    Tik Tok https://www.tiktok.com/@orgasmicbirth   Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/     Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting   Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!    Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.   Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.

Discover the secrets to an orgasmic birth that not only empowers you but also prevents birth trauma. In this captivating podcast episode, we delve into the profound connection between pleasure, intimacy, and childbirth. Uncover the four essential elements for a positive birth experience and learn how to cultivate respect, informed decision-making, and strong relationships with your care team. Gain insights into building effective communication skills, creating a respectful birth environment, and harnessing the power of pleasure as part of your labor preparation.    Join us as we celebrate the beauty of birth and embrace the power of pleasure in labor. Stay tuned, and let's redefine your birth story together.   In This Episode: The discussion about the impact and occurrences of birth trauma The importance of bringing pleasure back into childbirth and parenting The four essential elements for a positive birth experience The need for informed decision-making during childbirth The significance of effective communication with the care team Creating a birth environment that respects and honors the experience Balancing exposure to both positive and challenging birth stories The role of pleasure practices in healing and well-being     Key Takeaways: Birth trauma can have physical and emotional consequences during and after childbirth. Reintroducing pleasure elements into childbirth is crucial for addressing societal taboos and gaps in sexual education. A positive birth experience requires respect, support, informed decision-making, and a strong relationship with the care team. Effective communication with the care team is necessary, covering intimacy, privacy, cultural traditions, and spiritual practices. Creating a respectful and sacred birth environment helps honor the physical, spiritual, and intimate aspects of the experience. Balancing exposure to both positive and challenging birth stories provides valuable insights for expecting parents. Incorporating pleasure practices into daily life can aid in healing and overall well-being, preparing for a pleasurable birth.     Key Quotes:   "You're not alone in experiencing birth trauma. Healing is possible with specialized therapists who see, hear, and support you on your journey to feeling respected and whole as a parent."- Debra Pascali Bonaro   "Positive birth thrives on respect, support, informed decisions, and strong relationships with your care team, where your voice and choices are honored." - Debra Pascali Bonaro   Resource Mentioned https://pattch.org/   Connect with Debra! Instagram: https://www.instagram.com/orgasmicbirth/   Twitter: https://twitter.com/OrgasmicBirth   YouTube https://www.youtube.com/c/OrgasmicBirth1    Tik Tok https://www.tiktok.com/@orgasmicbirth   Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/     Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting   Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!    Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.   Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.

Discover the transformative power of pleasure in childbirth and parenting in this episode. Join host Debra Pascali Bonaro as she engages in a candid and enlightening conversation with Nicole Moore. Together, they explore how early life experiences can shape our perspectives on love, intimacy, and procreation, emphasizing that it's never too late to heal and rewrite our narratives. Nicole's journey, from embracing birth as a beautiful bounty to her profound work with the Birth Into Being Method, illustrates how cultivating pleasure can pave the way for an empowered pregnancy, birth, and postpartum experience, fostering a beautiful feedback loop with our children. Tune in now to gain insights on understanding your own imprints and finding the courage to assert yourself in this pivotal phase of life with Nicole Moore.   Nicole Moore is a Mother, gardener, performance artist, poet, and an outspoken, multi-passionate birth nerd. She has lived on and off-grid intentional community in the forest, by the sea, for the last 20 years, raising her kids and cultivating a deep trust in birth & life. Her mission is to help women and families know what is possible in birth, why it matters, and to help them access a blissful experience for themselves. (Along with all the associated gifts and side effects...) Nicole knows in her bones that birth can be beautiful because she is one of the ‘lucky' ones who had incredible undisturbed birth experiences. She draws on these memories or imprints every day of her Mothering life.    Nicole's lived experience of birth as beautiful, bountiful, and full of potential as a doorway to healing - along with her 15 years of work with birth imprints (via the Birth Into Being Method) confirms her beliefs in birth as a tool of conscious evolution.     In This Episode: Nicole's mission - helping women and families access a blissful experience for themselves Nicole draws on her own undisturbed birth experience to help others heal and create new imprints Birth Into Being Method - a set of processes and exercises to help understand yourself and clear inhibiting patterns from the past For pregnant women, it can help create an environment for birth with privacy and safety It also prepares for motherhood by teaching how to hold boundaries when needed Acknowledge what is there in your past that needs to be healed, looked at, or strengthened Pleasurable birth is an opportunity to optimize a baby's neurological capacity for pleasure through oxytocin exposure Nicole created an online course called Birth Into Being with Ease and Grace; she also has another online course called Rewrite Your Story     Key Takeaways: Birth is a tool for conscious evolution Learn to recognize old imprints and choose differently Make a change if your environment doesn't make you feel safe or comfortable We have the power to assert ourselves with family and hold boundaries around the care received Postpartum bliss is possible by reclaiming the need to prioritize yourself Birth is a doorway to healing, opening up the capacity for gifts for you and your family   Key Quotes:   "Birth is a doorway to healing, and it opens up the capacity for lots of gifts for you and your family." - Nicole Moore   “When a woman feels safe and trusting in her body, it has a really big impact on her birth outcomes.” - Nicole Moore   Connect with Nicole! Instagram: https://www.instagram.com/birthintobeing/ Website: https://birthintobeing.com.au/ Facebook: https://www.facebook.com/BirthIntoBeing   Connect with Debra! Instagram: https://www.instagram.com/orgasmicbirth/   Twitter: https://twitter.com/OrgasmicBirth   YouTube https://www.youtube.com/c/OrgasmicBirth1    Tik Tok https://www.tiktok.com/@orgasmicbirth   Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/     Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting   Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!

Get ready to embrace massage, touch, and pleasure! In this episode, massage therapist Melissa Hailemelekot shares the profound benefits of bodywork before, during, and after birth. Listen in as Melissa guides us through practical techniques to find comfort, empowerment, and bliss in pregnancy and new motherhood. Melissa draws from her own inspiring birth stories as well as decades of experience supporting women as a massage therapist, doula, and educator. She discusses the importance of building community, customizing care, and moving from healing to pleasure. Whether you love massage or have never tried it, Melissa will inspire you to honor your body and embrace touch on your sensual journey to motherhood.   In This Episode: Melissa's inspiring birth stories and journey to supporting women Customizing care by listening to each woman's needs Addressing fear and building community trust   Building a collaborative team of practitioners Easing discomforts through massage techniques Preparing the body for birth by reducing stress Promoting postpartum recovery through massage  Key Takeaways: Massage provides comfort, empowerment and pleasure Take time to listen and understand each woman's needs Build a supportive community and collaborative care team Use massage to gradually prepare the body for birth  Continue massage postpartum to aid recovery   Nurture yourself with touch and massage on your journey   Key Quotes: "Connecting to your body, raising those levels of oxytocin...having your partner massage you and connecting before is just having that pleasurable experience." - Melissa Hailemelekot “There's this aspect that we carry that surrounds us … this ethereal body of stress that sometimes we carry and to be able to lift that up and to be able to help mothers feel like those goddesses and feel empowered and to feel in their power is what I do.” - Melissa Hailemelekot   Connect with Melissa! Instagram: https://www.instagram.com/moss_north_therapy/ Website: https://www.mossnorththerapy.com/ YouTube: https://www.youtube.com/channel/UCJ-T-j_l0sfwrX5o_eqGh9g   Connect with Debra! Instagram: https://www.instagram.com/orgasmicbirth/   Twitter: https://twitter.com/OrgasmicBirth   YouTube https://www.youtube.com/c/OrgasmicBirth1    Tik Tok https://www.tiktok.com/@orgasmicbirth   Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/     Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting   Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!    Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood. Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.  

Warning: this is an amazing episode. Full of conversation around pleasurable, joyful, ecstatic birth. It may cause you to feel empowered and excited around birth. There, we gave you a heads up! But seriously, we are so honored to have Debra Pascali-Bonaro join us on the show. She's another one of the powerhouses of the birthing community that we've been anxious to meet and chat with. She is the creator and director of the documentary, “Orgasmic Birth: The Best-Kept Secret.” She's also the co-writer of “Orgasmic Birth: Your Guide to a Safe, Satisfying and Pleasurable Birth.” Oh and also a Lamaze International childbirth educator,  birth and postpartum doula trainer with DONA International. And the Founder & President of the revolutionary online childbirth class Pain to Power, which prepares expectant mothers, fathers, and partners to be positively prepared for birth and focuses on the intimate and sacred nature of birth. Debra's passion comes from her over 30 years of working with women, men, midwives, doulas and physicians in over 40 countries bringing comfort, love and pleasure to birth and life! In our interview, we talk about her path to being obsessed with birth, learning from her own birth story. We also chat about the concept for the documentary and where it came from. We explore themes from the documentary and the impact it's had on the conversation of birth. Plus we talk about other cool projects that Debra has her hand in, and a surprise for any of those interested in checking out her online childbirth class “Pain to Power.” Thank you to Debra for her knowledge, passion and tireless effort to serve and inspire! Links From The Episode: Orgasmic Birth: The Best-Kept Secret - https://www.orgasmicbirth.com/ Orgasmic Birth: Your Guide to a Safe, Satisfying and Pleasurable Birth - https://www.orgasmicbirth.com/products/books/ Pain To Power Childbirth Class: https://www.paintopowerchildbirth.com/ Happy Healthy Child: http://www.happyhealthychild.com/ Eat Pray Doula: https://www.eatpraydoula.com/ Sign up for 3 Free Videos on finding your power and pleasure in birth:  http://www.paintopoweroptin.respond.ontraport.net/optin Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order Splash Blanket: https://bit.ly/3JPe1g0 - use code DIAH for 10% off your order Esembly: https://bit.ly/3eanCSz - use code DIH20 to get 20% off your order More From Doing It At Home: Send us your birth story: https://bit.ly/3jOjCKl Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode, new mom Annie shares the transformative story of her 68-hour home birth journey surrounded by her loving family. She describes the ocean-like sensations of her long yet pleasurable labor and birth, the vital support of her doula and midwife, and the incredible bonding experience with her baby and relatives. Annie offers inspiration to other expectant mothers on embracing the waves of labor, trusting your body's wisdom, and savoring each moment. Annie Weiler loves children, walks, music, and laughing. She is a MOM, an abolitionist educator and enjoys spending time with all of her amazing family including her baby Yuri, and dog, Tula.   In this episode: Preparing for birth with hypnobirthing and practices Early labor beginning a week before due date Details of the 68-hour labor Resting between surges Support from family during long labor Guidance from the doula The moment of birth into the caul How the birth was orgasmic Annie's advice to others Key takeaways: Having both a doula and midwife is invaluable The ecstatic and pleasurable sensations of birth Embracing each moment of the journey Surrounding yourself with loving support Birth is natural and instinctual.  Gratitude can change your attitude. Be at peace with the unknown and the uncontrollable.   Key Quotes: "Be present, try to feel all the gratitude and love that you can in every moment and the whole journey." - Annie Weiler "I could feel her right there, which was … so surreal." - Annie Weiler   Connect with Annie! Instagram: @ani___wei   Connect with Debra! Instagram: https://www.instagram.com/orgasmicbirth/   Twitter: https://twitter.com/OrgasmicBirth   YouTube https://www.youtube.com/c/OrgasmicBirth1    Tik Tok https://www.tiktok.com/@orgasmicbirth   Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/   Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting   Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!    Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.   Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.  

We've all heard stories about birth. Maybe you've heard your own birth story from your parents. And if you are pregnant or have children of your own, you have definitely heard several birth stories, even from strangers! Some of those stories are good, and some are not so good. Unfortunately, it seems like the not-so-great and even scary birth stories are the ones that are told the most. As a doula who helps families have better birth experiences, this breaks my heart. What we hear can form a belief about how birth is and what it can be. Imagine if you only heard stories about birth being beautiful, empowering, even pleasurable, and orgasmic. What an impact that would make! My guest today knows all about this and is chatting with us about orgasmic birth and what expecting families need to know. Who is Debra Pascali-Bonaro? Debra Pascali-Bonaro is a world-renowned inspirational speaker, podcaster, filmmaker, doula trainer, childbirth educator, and author. She brings together her passion for pleasure in every aspect of life with her Jersey-Girl attitude of talking about what no one is talking about! Debra is a mother, grandmother, and featured expert in parenting journals and media worldwide. She is also Co-Chair of the International Childbirth Initiative, which promotes safe, respectful childbirth maternity care. She is a Lamaze International childbirth educator, birth and postpartum doula trainer with DONA International, Director of the award-winning documentary Orgasmic Birth: The Best-Kept Secret, co-writer of "Orgasmic Birth: Your Guide to a Safe, Satisfying and Pleasurable Birth," Author of "The Ultimate Guide To Sex After Baby: Secrets to Love and Intimacy," and the Founder & President of the revolutionary online childbirth class Pleasurable Birth Essentials which prepares expectant mothers, fathers, and partners to be positively prepared for birth and focuses on the intimate and sacred nature of birth. It's evident that Debra is highly passionate about changing childbirth so that every woman/partner has a safe, respectful, and pleasurable birth.  What Did We Discuss? In this episode, we chat with Debra about orgasmic birth and tips and secrets to create more love and intimacy in birth and parenting. Here are several of the questions that we covered: How did you become passionate about the birthing experience?  Childbirth and sex can both be taboo subjects. Why do you think this is, and how can we change this narrative?  Can you elaborate more on the connection between childbirth and sex?  What is orgasmic birth? And is it real? Why should pregnant people include intimacy and sexuality in preparing for birth?  What can women do during pregnancy to help prepare for a positive birth experience?   What role does a partner play in this experience?  How can a doula help facilitate a pleasurable birth experience?  What are your top tips for ensuring an enjoyable and pleasurable birth?  What are the benefits of an orgasmic birth?  The narrative around birth is often that it is painful and scary, but I have heard you say it is powerful and can be pleasurable. How can we empower more women to approach birth with this mindset?  How do you recommend women continue to connect to their intimacy during the postpartum period? Debra's Resources Website: OrgasmicBirth.com Instagram: @orgasmicbirth Facebook: Orgasmic Birth YouTube: Orgasmic Birth TikTok: @orgasmicbirth Podcast: Orgasmic Birth Podcast Documentary: Orgasmic Birth Books: Orgasmic Birth: Your Guide to a Safe, Satisfying, and Pleasurable Birth Experience The Ultimate Guide To Sex After Baby: Secrets to Love and Intimacy If you haven't already, please subscribe to Chick Chat: The Baby Chick podcast and leave us an honest review. Cheers to a positive and pleasurable birth!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you want to move from fear to confidence in childbirth? In this episode, Debra explores the common fears and anxieties around childbirth that often go unaddressed. She explains how fear is a natural response, but when excessive can negatively impact the birthing experience by making it longer, more painful and increasing interventions. Debra guides us to identify and openly acknowledge our deepest worries  Debra provides us with a toolkit of practical strategies to move from paralyzing fear to empowered confidence before and during birth. From seeking knowledge through classes and resources, communicating openly with your care team, creating detailed birth preferences, practicing visualization and relaxation techniques, hiring a doula for support, prioritizing self-care and curating a positive birth environment. By facing fears head-on, surrounding yourself with positive stories, setting realistic expectations and proactively preparing, Debra shows how we can overcome anxiety and approach birth with joy, trust and anticipation for meeting our babies. This encouraging episode provides invaluable insights and guidance for expecting mothers and partners to transform fear into the ultimate birthing experience.   In this episode: Debra discusses common fears around childbirth like pain, interventions, loss of control, etc. She explains how unaddressed fears can negatively impact the birth experience. Strategies are provided for moving from fear to confidence before and during labor. The importance of educating yourself, communicating with providers, relaxation techniques, support systems and more are covered. Tips are given for creating a positive birth environment and setting realistic expectations. Debra emphasizes that fear can be overcome with education, support and preparation to create a positive birth.   Key Takeaways: Fear is a natural response but can become excessive and negatively impact childbirth if unaddressed. Education through reputable sources, classes and your care team is crucial for alleviating fears. Open communication with providers ensures you get guidance and have fears addressed. Listening to positive stories and setting realistic expectations creates the right mindset. Proactive preparation and support allows you to move from fear to empowered confidence.   Key Quotes: "Fears in childbirth actually make birth longer, more painful, harder, and more susceptible to more interventions." - Debra Bonaro "You can find joy, love and connection. You can move from fear to confidence in childbirth." - Debra Bonaro   Connect with Debra! Instagram: https://www.instagram.com/orgasmicbirth/ Twitter: https://twitter.com/OrgasmicBirth YouTube: https://www.youtube.com/c/OrgasmicBirth1 TikTok: https://www.tiktok.com/@orgasmicbirth Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting  Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world: https://www.orgasmicbirth.com/the-film/   Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.  Listen to leading experts in sexuality, healing, and childbirth as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.

Curious about the positive impact of setting intentions for a fulfilling childbirth journey? Join Lindsey Marie as she shares her transformative birth experiences, emphasizing nature's connection and the role of healing. Explore the power of connection to your body, baby, and partner, the importance of preparation for childbirth, how to use laughter as a tool for birth, and learn how to approach childbirth with intention and creativity for a fulfilling journey. Let's dive into Lindsey's journey of exploring how she can have influence over her pregnancy and childbirth by tapping into an inner strength and love for all beings that will change her life forever. Lindsey Marie is the founder of Exquisite Motherhood; she is a mother, writer, teacher, and leader in human evolutionary potential. Lindsey specializes in integrative therapeutics and premier lifestyle coaching for women of all ages and backgrounds. Her unique blend of training in psychology, neuroscience, health & fitness, Eastern healing modalities, and various artistic expressions allows her to empower and support others into vibrant and deeply satisfying lives and parenthood.   In this Episode: Lindsey Marie stresses the significance of comprehensive preparation for childbirth, starting before conception The impact of thoughts and choices during pregnancy on the birthing experience, emphasizing the importance of understanding the mind, is underscored Lindsey and her husband chose solitary births but welcomed their children when they wanted to join, creating an intimate family event She prioritized safety and acceptance in her first birth, experiencing intensity while embracing the transformative journey to motherhood In her second pregnancy, Lindsey initially sought an ecstatic, but shifted to focus on a fulfilling experience Her third birth focused on creating art through the birthing process Lindsey emphasizes the importance of nurturing a deep connection with the divine, especially after experiencing trauma and heartbreak Explore Lindsey's offerings through "Exquisite Motherhood" to enhance your journey into motherhood and healing   Key Takeaways: Preparation for childbirth is essential for a fulfilling experience Emphasis on connecting with nature and understanding the power of creation Prioritizing mental health and allowing the mind to be a best friend Trusting in the process and listening to intuition for what feels right Birth is an art and a creative energy Acknowledge past pain and trauma as part of the healing journey, contributing positively to humanity and future generations   Tweetable Quotes:  "Let's bring back the art of giving birth. This doesn't have to be the stale thing that we do anywhere, whether it's in an establishment that we feel comfortable in or in our own home. It can be a gorgeous, beautiful representation of our deepest intents, our deepest desires, our deepest gifts, and our deepest creative expressions." - Lindsey Marie "And what I think and what I feel very, very strongly about is that it all comes back to the mind and our relationship to it. And our tolerance for thoughts and our ability to really feel like we are the master of our mind, or at least we are co-creating in a way that feels like we're really thriving." - Lindsey Marie "Birth is an opportunity to expand and deepen your connection to your body, your baby, and your partner. But too often, without preparation, people experience the opposite and miss the magic that birth offers." - Lindsey Marie   Connect with Lindsey! Instagram, Or visit her website: https://exquisitemotherhood.com/contact   Connect with Debra! Instagram: https://www.instagram.com/orgasmicbirth/   Twitter: https://twitter.com/OrgasmicBirth   YouTube https://www.youtube.com/c/OrgasmicBirth1    Tik Tok https://www.tiktok.com/@orgasmicbirth   Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/   Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!    Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood. Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.

Empowering oneself through knowledge, embracing intimate and joyful experiences during pregnancy, and choosing a birthing environment that aligns with one's values and preferences can transform childbirth into a deeply personal and ecstatic journey, challenging the conventional narratives around birthing! Heather Drumgoole, a passionate doula, shares her inspiring journeys, advocating for personalized, collaborative care and the exploration of various birthing environments. These conversations inspire a more informed, empowered, and pleasurable approach to childbirth. Dive into the world of childbirth through intimate stories and insights. Embrace the empowerment of holistic approaches, understand the significance of education, and celebrate the joy of pregnancy.   In this Episode: From a misinformed young mother to an advocate for natural birth, Heather's experiences illustrate the evolution of birthing wisdom and empowerment Heather's transformative relationship with her midwife enabled her to understand her natural capabilities, the importance of consent during birth, and her ability to trust herself. She achieves a fulfilling home birth with her sixth child, demonstrating the impact of a supportive, informed, and instinct-driven birthing environment Her six various pregnancies led and confirmed her passion for birth work. Each pregnancy & birth revealed how powerful she was Joy, freedom, and richness of a more instinctive, organic, and supportive birthing experience, contrasting it with restrictive medical models, is emphasized Heather stresses the importance of self-education in childbirth, highlighting its role in empowering decisions Maintaining intimacy and joy during pregnancy, advising adaptability and connection for couples is stressed The value of a collaborative approach involving doulas, midwives, and doctors to ensure optimal outcomes is highlighted   Key Takeaways: A model focusing on women's autonomy and informed consent during childbirth is crucial for fostering empowerment Supportive and respectful birthing environments allow for transformative, instinctive experiences, enriching the maternal journey Expectant individuals should proactively seek balanced, diverse knowledge about childbirth Personalized care from midwives provides intimate, attuned support, fostering lasting relationships and addressing individual needs Exploring and understanding all available birthing options, including environment and care models, empowers informed, value-aligned choices Midwives are an option Pain is purposeful and can be pleasurable! Normalize the collaboration of midwives & doctors working together in their specialized spaces.    Resources mentioned: Pleasurable Birth Essential Class https://www.orgasmicbirth.com/pleasurable-birth-essentials/ with $50.00 off coupon www.eatpraydoula.com   Tweetable Quotes:  "I respect doctors for what they do, but I beg to differ that there's more. There would be more successful births if we were left alone in pleasure with love and support than what I'm seeing at hospitals right now with the clients I'm working with." - Heather Drumgoole "Educate yourself, ladies. It's more than just having a baby. It's more than just being a pregnancy. There's a lot that we need to learn as individuals, as women, and as a culture to develop what birth culture means to us." - Heather Drumgoole   Connect with Heather! Instagram E-mail: mymamasdoula@yahoo.com   Connect with Debra! Instagram: https://www.instagram.com/orgasmicbirth/   Twitter: https://twitter.com/OrgasmicBirth   YouTube https://www.youtube.com/c/OrgasmicBirth1    Tik Tok https://www.tiktok.com/@orgasmicbirth   Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/   Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!    Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood. Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.

Childbirth is not just a physical act; it's the ultimate confluence of sensuality, power, and transformation! Join Dr. Danielle Harel as she redefines the concept of the intersection of sexuality and childbirth. Emphasizing the transformative power of breath and mindful movement, she reveals how the pelvic floor is the nexus of empowerment. Challenging societal norms, Dr. Harel paints birth as an orgasmic, sensual experience. Tune in, reconnect with your body, and explore the potent blend of sexuality in motherhood. Don't miss this enlightening journey! Dr. Danielle Harel is the co-creator of the Somatica Method and the co-founder of the Somatica Institute. She has a Ph.D. in Human Sexuality (DHS), a graduate degree in Clinical Social Work (MSW), and a Bachelors (BA) degree in Psychology and Educational Counseling. As a somatic sexologist, professor, and author, Danielle has devoted the last 20 years to resolving her client's sexual challenges, training sex & relationship coaches, and empowering people.   In this episode: Introduction of Dr. Danielle Harel, co-creator of the Somatica Method, who has done extensive research on orgasmic birth, discussing the role of sexual empowerment in women's empowerment Danielle's personal journey of her not-so-empowered birthing experiences and her realization about the lack of embodiment in traditional birth education Her research reveals two main groups of people regarding orgasmic birth: those who proactively use sexuality during childbirth for empowerment and connection and those who unexpectedly experience orgasms during childbirth Dr. Harel introduces a practice focusing on deep inhalation, extending breath awareness down to the pelvic floor, with this, individuals can cultivate heightened sensations and an intensified connection with their sexual energy Through her training sessions, she assists individuals in reconnecting with their bodies, advocating for people to actively acknowledge and reclaim different parts of their bodies As individuals become more sexually empowered, they often experience a renewed sense of aliveness Addressing the societal dichotomy between motherhood and sexuality, Dr. Harel underscores that birth is an inherent part of the life cycle and is closely linked to sexuality Dr. Danielle offers training for professionals to become sex coaches and a workshop called In Love to help people learn tools of relating and sexuality   Key Takeaways: Understanding and harnessing sexual energy can transform your life and your birth Sexuality and orgasms can help the body relax, feel safe, and expand during childbirth Sexual empowerment is about feeling alive and connected to our erotic energy Taking deep breaths and squeezing the pelvic floor can help us become more sensitized to our bodies Bringing awareness to the pelvic floor and breathing into it can help sexual empowerment Holding hands on the belly and saying "this is mine" can be powerful Feeling alive, joy, pleasure, and being able to say yes/no more clearly are benefits of connecting with erotic energy Integrating sexuality in birth can be challenging but beneficial   Tweetable Quotes:  "So when people embody and connect with the erotic energy, their accessibility to the turn ons is much higher. They feel more joy, they feel more pleasure walking day in and day out in the world. They are just more alive." - Danielle Harel "We're not just like walking heads. There's so much more of us than our brains, and living fully in our body is such a much more expended way of living." - Danielle Harel   Connect with Danielle! Linkedin,Facebook Or visit her website: https://www.somaticainstitute.com/   Connect with Debra! Instagram: https://www.instagram.com/orgasmicbirth/   Twitter: https://twitter.com/OrgasmicBirth   YouTube https://www.youtube.com/c/OrgasmicBirth1    Tik Tok https://www.tiktok.com/@orgasmicbirth   Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/   Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!    Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood. Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.

Imagine unlocking the healing power of pleasure during the miraculous journey of pregnancy and childbirth. Dive with us into a transformative conversation that challenges old norms and redefines birthing narratives with Shawnee Benton Gibson. Shah-Nee Benton Gibson, LMSW / FDLC, is the Co-Founder and CEO of Spirit of A Woman (S.O.W.) Leadership Development Institute, an organization established in 2002 and designed to educate, elevate, and effect positive and sustainable transformation in the lives of individuals, groups, families, and communities. Under Shawnee's leadership and vision, S.O.W. offers innovative coaching, counseling, workshop, and training experiences to individuals, groups, and organizations seeking to expand their power, purpose, and impact in the world. Ms. Benton Gibson is a graduate of New York University's Silver School of Social Work and is a licensed practitioner with over 28 years of professional experience in the areas of substance abuse prevention, treatment and recovery, adolescent development, individual, family and group counseling, women's health, birth equity, social justice, grief, loss, bereavement and trauma.    Shawnee unearths how patriarchal and misogynistic notions have altered the birthing narrative, making women feel they can't trust their own bodies without medical intervention. From rites and rituals before childbirth to the role of doulas and midwives who resonate with their cultural backgrounds, we dig deep. Shawnee underscores the essence of daily introspection and the continuous journey of anti-racist education.     In this episode: Shawnee talks about the impact of culture and how history impacts the birthing experience. Learn about how patriarchy and misogyny have muted the power of black wombkeepers. Get to know how sacred wombkeepers, birth workers, midwives, and granny midwives have been replaced by a patriarchal white supremacist framework. Understand what it means to create sacred spaces to prepare women for the birthing process. Shawnee discusses how activism and art become the key formula for restoring our wombs and reawakening orgasmic power. Shawnee introduces the Aftershock documentary - know more about what could happen during pregnancy.  Discover the benefits of being in a tribe for support throughout the pregnancy journey and beyond.    Key Takeaways: Commodification and medicalization of birthing have put us in a box Living an orgasmic life is about more than just physical pleasure We can use sacred exchange to co-create the outcomes we want Using orgasmic energy in life can help us manifest a lifetime beyond our existence Do work around the racist and patriarchal postures that we take.    Tweetable Quotes:   “Sometimes trauma can be the catalyst for these amazing revelations about life and living.” - Shawnee Benton Gibson   “Black wombs and words create worlds. So watch what you say and watch how you care for black birthing people because you never know who's in the womb and what they're here to create in the world.” - Shawnee Benton Gibson     Connect with Shawnee! Website: https://www.theariahfoundation.org/  Instagram: @shawneethehealer     Connect with Debra!   Instagram: https://www.instagram.com/orgasmicbirth/   Twitter: https://twitter.com/OrgasmicBirth   YouTube https://www.youtube.com/c/OrgasmicBirth1    Tik Tok https://www.tiktok.com/@orgasmicbirth   Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/   Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting   Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world! 

Listen to a story that redefines birth, resilience and the power of human connections! Today, Taylor O'Bryan unfolds a story that challenges conventions, delving into relationships, unforeseen turns, and the inherent potency of birth. Taylor's sister emerges as an indispensable pillar of support, while her own rituals provide solace amid the unpredictable. Her journey emanates empowerment, revealing the resilience birth demands and highlighting the vulnerability, strength, connection, and birth's profound transformation. Taylor O'Bryan is a mother, amateur home chef, travel enthusiast, and a newly minted postpartum doula based on the border of Maryland, Delaware, and Pennsylvania. Following her experiences as a foster parent and her own postpartum journey, she founded The Ginger Goose, an antepartum and postpartum doula service to provide personalized care and support to families during their transition. In her free time, Taylor enjoys cooking, visiting farmer's markets, exploring local towns, and spending time with her family.   In this episode: Taylor O'Bryan reveals her journey from loss to pregnancy, highlighting resilience in the face of adversity Her midwife sister becomes her rock, showcasing the strength of sisterhood in times of need Taylor's story reflects transformation through compassionate connection, reshaping her path to pregnancy and motherhood Her journey reveals unexpected beauty in the face of labor challenges and a C-section birth Her story emphasizes childbirth's transformative nature, urging embracing preferences, unforeseen moments, and the growth that follows She highlights the potential for transformation within the birthing experience Taylor founded the Ginger Goose to provide personalized care and support to families during life transition   Key Takeaways: Embracing unexpected twists can lead to powerful transformations, reshaping the narrative of birth experiences Personal rituals like scents and music offer comfort and familiarity, providing resilience during challenging birthing moments Birth experiences, whether natural or cesarean, can be transformative Supportive birthing teams, including doulas and midwives, play a vital role in positive outcomes, providing guidance, emotional backing, and advocacy Nonverbal connections show how intuitive understanding can provide unparalleled comfort   Tweetable Quotes:  "Whether if your birth is a belly birth, or a vaginal birth, even if you're using a surrogate or adoption, there is something about birth and family creation that is transformative and uniquely feminine." - Taylor O'Bryan "And my body did this. My body that I was living with, thinking that could only have death in it, had life, a transformative life." - Taylor O'Bryan   Connect with Taylor! Instagram, Or visit her website: https://www.thegingergoose.com/   Connect with Debra! Instagram: https://www.instagram.com/orgasmicbirth/   Twitter: https://twitter.com/OrgasmicBirth   YouTube https://www.youtube.com/c/OrgasmicBirth1    Tik Tok https://www.tiktok.com/@orgasmicbirth   Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/   Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting   Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!    Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood. Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.

Dive into the world of post-childbirth intimacy with our guest Londin Angel Winters. Drawing from her experience of giving birth to her daughter Ava at 48, she shares her story of how surrendering to the process opened her up to a new level of orgasmic pleasure and connection with her partner. Learn how couples can stay connected amidst newborn challenges through synchronized breathing, deep understanding, and the magic of sexual yoga. For those seeking more, London offers insights from her books and courses. A must-listen for anyone navigating relationships after welcoming a baby!   Londin Angel Winters is an author, teacher, and thought leader in the conversation of sacred intimacy. Her passion is helping others reclaim pleasure, thrive in sacred relationships, and love like they've never been hurt. She and her life partner, Justin Patrick Pierce, are the authors of Playing With Fire: The Spiritual Path of Intimate Relationship and The Awakened Woman's Guide to Everlasting Love, owner's manuals for attracting love, creating passion, and sustaining sacred relationships. Together, they lead transformative, high-end retreats that immerse attendees in their signature training, Yoga of Intimacy.   In this episode: Londin's synchronistic moment of birthing her book and finding out about her pregnancy Londin had a healthy pregnancy at 48 years old and chose to have her baby at home Childbirth emerges as a deeply transformative personal growth experience for her Her birth experience was a total mirror miracle that accelerated her sexual awakening and bonded her deeper London's story underscores a partner's pivotal role during the emotional intensity of labor Childbirth experience offers her profound insights into the nature of orgasm and the spiritual aspect of sexuality She sees birth as a transformative portal, deepening connections and inviting exploration into sexual awakening The newborn's raw emotions demonstrated the true essence of uninhibited expression   Key Takeaways: Sacred sexuality and sexual yoga are about what you do with your body, not what you think Sex as a living prayer and pleasure as a way to create with divine source energy Trust in life and the power of co-creation Learn to breathe together with your partner and baby for the birth Be honest with your partner, and don't force yourself to have sex before you're ready Involve your partner as a dad, not just a Mr. Mom, to bond them with the baby Birth is a portal to open up to new ways of orgasm Learn from newborns how to unleash without apology or rationalization   Tweetable Quotes:  "I would recommend new moms to really include their husbands in the process. Communicate with him, tell him what you need, and pay attention to him too. I did that, and it really helped us stay close together." - Londin Angel Winters "We did labor together, we got pregnant together, we did pregnancy together. And then in labor, it was as hard for him as it was for me because he was there for every single breath and his breath through my breath." - Londin Angel Winters "You don't have to be happy, horny, and grateful all the time. You just want to be expressed. That's what my birth looked like. It was a total mess, and I loved it." - Londin Angel Winters   Connect with Londin! Instagram,Facebook, Or visit her website: Londin Angel Winters   Resources Mentioned: Books The Awakened Woman's Guide to Everlasting Love Playing with Fire: The Spiritual Path of Intimate Relationship   Connect with Debra! Instagram: https://www.instagram.com/orgasmicbirth/   Twitter: https://twitter.com/OrgasmicBirth   YouTube https://www.youtube.com/c/OrgasmicBirth1    Tik Tok https://www.tiktok.com/@orgasmicbirth   Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/   Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting   Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!    Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood. Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.

Ready to be inspired by a transformational childbirth journey? Dive into this episode as Merri Gruesser takes us on her journey from an expectant mother to a DONA-certified doula. Be prepared to be swept up in Merri's tales of preparation, determination, and resilience during her own childbirth. Discover how she maintained unwavering optimism during the intense 3.5-hour push to delivery. Listen in as she uncovers the obstacles she overcame, the strategies she used to manage pain, and her passionate plea for every mother-to-be to embrace knowledge. This isn't just Merri's story; it's a call to action for all expecting mothers to step into their birth experience with confidence and strength. Don't miss out! Merri Gruesser, works in media in New York City. She was so inspired by her own birth and experience with a doula that she recently attended a DONA birth doula training with me. She's now in the process of becoming DONA certified to birth forward the care she received to others. Merri is passionate about the birth space and helping women take back their power in birth. She lives in Connecticut with her husband Andrew and their beautiful 14M old son Jackson.   In this episode: Merri recounts her experiences with recurrent miscarriages and her journey to midwifery and doula services Merri's deep connection with the midwifery model of care is highlighted as a turning point in her childbirth journey Through her midwives, Merri learns about doulas and their significant role in childbirth Merri's dedication to preparing both mentally with hypnobirthing and physically using methods like the Body Ready Method is emphasized Merri undertook extensive physical activities to try to induce labor She relied heavily on her doula during the challenging labor moments Merri felt excitement, intensity, and safety during her birth Early physical preparation, especially baby positioning, is essential   Key Takeaways: Women have varied options in childbirth, from traditional models to midwifery and doulas Affirmations practiced daily can help emotionally prepare for birth Birth plans are guides, but flexibility is key Having a trusted individual during labor is vital Understanding the birth process provides comfort Both physical and mental preparations are vital for birth Each birth experience is unique   Tweetable Quotes:  "Once the door was opened for me regarding the midwifery model of care, I understood that you have choices. There are so many different paths you can take in preparing for birth, as well as in laboring and giving birth." - Merri Gruesser "It's a lot of preparation and a little bit of luck." - Merri Gruesser   Connect with Merri! Instagram   Connect with Debra! Instagram: https://www.instagram.com/orgasmicbirth/   Twitter: https://twitter.com/OrgasmicBirth   YouTube https://www.youtube.com/c/OrgasmicBirth1    Tik Tok https://www.tiktok.com/@orgasmicbirth   Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/   Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting   Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!    Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood. Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.

Why are both childbirth and sex often taboo subjects that evoke shame and silence rather than being seen as a fulfilling and completely natural sexual experience? In order to discuss this, Debra Pascali Bonaro explores the connection between birth and sex, tackling taboos and shared characteristics like movement and sound. She highlights the harm in separating birth from sexuality and emphasizes understanding anatomy in both contexts, uncovering historical medical practices that disassociated birth from sexuality. Debra urges reclaiming birth's empowering and sensual aspects, paralleling intimacy and birth while addressing fear and stress. In today's episode, listeners are encouraged to challenge taboos, infuse pleasure, and reflect on their beliefs, inviting them to share birth stories and offering comprehensive childbirth education to honor the profound link between birth and sex.   In this episode: Host Debora Pascali Bonaro delves into the intriguing link between birth and sex, challenging listeners to explore shared taboos and shame Viewing birth as part of one's sexual continuum is advocated She traces the disassociation of birth from sexuality through medical practices like hospital gowns, emphasizing the need to reclaim sensuality in birth Embracing and celebrating anatomy, fostering empowerment in both sexual and birthing contexts, is highlighted Debra emphasizes the importance of reclaiming sensuality and intimacy in the birthing process, urging listeners to consider creating a birth environment that mirrors the ambiance of a satisfying sexual experience The significance of rhythmic movements, sounds, and privacy in both experiences, fostering comfort and empowerment, are discussed Debra concludes by encouraging listeners to challenge norms, share stories, and seek comprehensive education that integrates birth and sex connections   Key Takeaways: Birth and sex are two taboo topics that can bring shame and silence Anatomy and physiology of birth are the same as sex Home births allow people to wear their own clothes, move in the way they want, and choose who is present Religion and patriarchy have played a role in separating sexuality and motherhood. Essential for safe and gentle birth: privacy, movement of body, sounds, and breath changes Get out of the mind to have an orgasm or a gentle birth. Bring back birth as part of a woman's sexual life Partners should talk together and clear any taboos   Tweetable Quotes:  "We must bring together birth and sex." - Sheila Kittinger "Both sex and birth should be incredible, orgasmic, pleasurable, joyful, loving, and ecstatic." - Debra Pascali Bonaro "It's so important that we start bringing back birth as a part of a woman's sexual life. And partners, if you're listening, this is so important for you to think about for you to clear whatever taboos and things are there and to talk as partners together." - Debra Pascali Bonaro   Connect with Debra! Instagram: https://www.instagram.com/orgasmicbirth/   Twitter: https://twitter.com/OrgasmicBirth   YouTube https://www.youtube.com/c/OrgasmicBirth1    Tik Tok https://www.tiktok.com/@orgasmicbirth   Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/   Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting   Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!    Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.  Listen to leading experts in sexuality, healing, and childbirth as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.

Are you letting fear dictate your birth choices? In this episode, Betty Ann Davis, an experienced midwife, discusses the culture of fear surrounding childbirth and breech birth. She advocates for normalizing breech birth as a safe option and emphasizes the importance of empowering women with evidence-based information. The conversation calls for a shift towards a more inclusive and empowering approach to childbirth practices. Betty-Anne Daviss MA, RM has been a midwife for 47 years on various continents and a researcher in the social sciences and clinical epidemiology for 30. She cites learning from traditional midwives from Guatemala to Afghanistan as one of the highlights of her career. While acting as the project coordinator for the Safe Motherhood Initiative of FIGO in 2004, the follow-up to the Term Breech Trial was published, and she switched focus to searching across Europe for best breech practice. She has provided lectures in China, India, Africa, and Latin America on Human Rights in Childbirth, using the return to breech as one model solution.   In This Episode:  Betty-Anne Daviss, a seasoned midwife, and researcher, shares her experiences from working in challenging situations, such as earthquakes in Guatemala and dealing with the Taliban in Afghanistan, highlighting how she overcame fear in those circumstances. The discussion touches on the societal language of risk, which extends beyond childbirth and affects various aspects of modern life The importance of challenging the language of risk and understanding that with proper techniques and approaches, many perceived risks in childbirth, such as breech births, can be managed effectively is stressed. Betty-Anne shares personal experiences of dealing with fear in the medical community, especially when advocating for breach birth practices She also focuses on how practitioners may be driven by fear of litigation, which can hinder humanistic birth practices The importance of facing fear and rising above it in the context of childbirth is emphasized Betty-Anne shares instances where healthcare providers faced the fear of litigation, leading to the discontinuation of breach birth services or restrictions on certain birth practices She has written two books on vaginal breach birth and upright delivery, and she provides classes online via Zoom   Key Takeaways: Overcoming fear is a crucial aspect of providing effective care during challenging situations, such as childbirth Society tends to focus on worst-case scenarios, creating unnecessary fear and limiting risks that are relatively safe Fear surrounding breach birth is impacting normal childbirth practices Fear is a complex emotional response rooted in the amygdala, and it can influence decision-making during childbirth Fear surrounding breach birth has far-reaching effects, not only impacting breach deliveries but also influencing perceptions of normal childbirth practices Birth professionals should strive to rise above fear and advocate for evidence-based, humanistic approaches to childbirth   Tweetable Quotes: "I think you can almost overcome any bit of fear by asking your community for help. And that's what I've always done, It's always worked." - Betty-Anne Daviss "There are two ways to deal with fear: One is to forget everything and run. And the other one is to face everything and rise." - Zig Ziglar   Connect with Betty-Anne! Linkedin and Facebook or visit the website: understandingbirthbetter.com Email: bettyannedaviss@gmail.com   Resources Mentioned: Books: Birthing Models on the Human Rights Frontier Speaking Truth to Power Rethinking the Physiology of Vaginal Breech Birth Evidence based Guide to Upright Delivery   Connect with Debra! Instagram: https://www.instagram.com/orgasmicbirth/    Twitter: https://twitter.com/OrgasmicBirth  YouTube: https://www.youtube.com/c/OrgasmicBirth1   TikTok: https://www.tiktok.com/@orgasmicbirth    Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting    Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world: https://www.orgasmicbirth.com/the-film/   Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.    Listen to leading experts in sexuality, healing, and childbirth as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.

In this powerful and inspiring episode, Leen Leysen, a doula and hypnobirthing teacher, shares her three unique birthing experiences and her incredible journey as a surrogate mother for a gay couple. Throughout her journey, Leen highlights the significance of trusting the birthing process, making informed choices, and surrounding oneself with a supportive and loving birth team. Her story exemplifies the power of love, connection, and empowered birth experiences. Leen is a mother of 3, a mom of 2, and married to her soulmate. After the birth of her son, she felt the calling to become a birthkeeper. She is a birth and death doula, Doula trainer, Pregnancy yoga teacher, Hypnobirthing teacher, Birth photographer, Vice president of the Belgian Federation of Doula's. After the beautiful orgasmic births of our own children, she wanted to experience the magic of pregnancy and birth one last time, so they decided to become a surrogate family.   In this episode: Leen Leysen is a mother of three, doula trainer, pregnancy yoga teacher, hypnobirthing teacher, and birth photographer Leen's journey highlights embracing the miraculous aspects of pregnancy and childbirth, transforming skepticism into becoming a birth keeper Leen's informed choice for natural labor empowered her during a positive home birth experience Having a strong circle of support from a doula and midwife friends positively impacted Leen's second birth journey Her ability to address and overcome potential complications at home showcases the possibility of safe and empowering home births As a surrogate for a gay couple, Leen experienced a beautiful and transformative birth, affirming the power of love and connection Because of her loss, the significance of community and rituals in healing after a pregnancy loss is highlighted For her third birth, trusting her body and the birthing process allowed Leen to experience a more empowering and transformative birth   Takeaways: Love and support during childbirth create beautiful and transformative birthing experiences Being well-informed empowers decision-making during childbirth Surrounding oneself with love and care enhances the birthing journey Creating a positive and trusting birthing environment with a supportive team can enhance the birthing experience for the mother Spread love and kindness instead of fighting and aggression   Tweetable Quotes:  "It was so transformative and so beautiful. I think that the biggest part for me of orgasmic birth is that you're birthing in your way with the information that you need and then the collaboration and care of that team around you, that circle of support." - Leen Leysen "Knowing what happens in your body takes the fear away." - Leen Leysen   Connect with Leen! Facebook and Instagram Website: https://doulaleen.be/   Connect with Debra! Instagram: https://www.instagram.com/orgasmicbirth/   Twitter: https://twitter.com/OrgasmicBirth   YouTube https://www.youtube.com/c/OrgasmicBirth1    Tik Tok https://www.tiktok.com/@orgasmicbirth   Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/   Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting   Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world: https://www.orgasmicbirth.com/the-film/   Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.    Listen to leading experts in sexuality, healing, and childbirth as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.

How can we build a cohesive team that fosters collaborative care in childbirth? Explore this conversation between Debra Pascali Bonaro and Robin Lim, and learn about the transformative impact of doulas, midwives, and respectful birthing environments. In this episode, they also discuss the importance of respectful and gentle prenatal care, the recognition of doulas as essential caregivers, and the collaboration between midwives and doulas, highlighting the significance of preserving the baby's blood supply through delayed cord clamping and emphasizing the need for cohesive teams and access to safe and culturally sensitive care. They also mention Robin Lim's books and the opportunity to support Bumi Sehat through donations. Overall, it serves as a call to action for creating positive childbirth experiences and celebrating the miracle of every birth. Robin Lim is the founder of Bumi Sehat, an NGO which maintains clinics in Indonesia and the Philippines. Ibu Robin's Passion is respectful, skilled, culturally informed, gentle prenatal/postnatal care, childbirth services, and healthcare as a human right. She is the author of many books, including After the Baby's Birth, Wellness for Mothers, Ecology of Gentle Birth, Awakening Birth, and Eating for Two. Robin was CNN Hero of the Year in 2011.   In this episode: Today's guest Robin Lim, the founder of Bumi Sehat Clinics, is dedicated to providing respectful and gentle prenatal care, postnatal care, and childbirth services, advocating for healthcare as a human right The conversation emphasizes the vital role of doulas in facilitating access to appropriate care providers and birthing environments where mothers feel safe and supported Doula care, encompassing prenatal and postnatal support, childbirth services, and emotional assistance, is highlighted as a crucial aspect of maternal and infant well-being Doulas demonstrated resilience and dedication by making sacrifices to be present during births amidst the challenges posed by COVID-19, ultimately leading to their recognition as essential caregivers The personal experience of Robin, who initially questioned the role of doulas while being a midwife, is shared, highlighting the realization of the importance of doulas in providing emotional support and contributing to safe births The significance of preserving the baby's blood supply by delaying cord clamping is discussed, emphasizing the positive effects it has on hormonal release, bonding, and the overall well-being of mother and baby The importance of building collaborative care is crucial in ensuring safe and respectful childbirth experiences, necessitating a well-functioning team that includes midwives, doulas, doctors, and other healthcare professionals Information is provided on how to contact Robin Lim, access her books, and support the work of Bumi Sehat through donations   Key Takeaways: Doula care, encompassing prenatal and postnatal support, childbirth services, and emotional assistance, is a crucial aspect of maternal and infant well-being Doulas serve as valuable guides for mothers, helping them navigate choices related to care providers and birthing environments, ultimately ensuring access to safe and supportive experiences Midwives and doulas complement each other in providing comprehensive care during childbirth, with midwives focusing on medical expertise and doulas offering emotional support and advocacy Cultural safety and access to quality care are essential for all individuals, regardless of their background or circumstances Every birth is a miracle, and the efforts of doulas, midwives, and individuals involved in childbirth deserve recognition and celebration for the positive impact they make on the world   Tweetable Quotes: "It's our responsibility to have our skills in order to have our hearts and minds set on what our potential is for creating access for every mother to safely bring her baby." - Robin Lim "Doulas are essential caregivers. You are the entry point where mothers can find access." - Robin Lim   Connect with Robin! Instagram, Facebook, and Youtube, or visit her Websites: https://bumisehat.org/ and https://www.eatpraydoula.com/   Connect with Debra!  Instagram: https://www.instagram.com/orgasmicbirth/    Twitter: https://twitter.com/OrgasmicBirth   YouTube: https://www.youtube.com/c/OrgasmicBirth1     TikTok: https://www.tiktok.com/@orgasmicbirth     Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting  Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world: https://www.orgasmicbirth.com/the-film/     Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.    Listen to leading experts in sexuality, healing, and childbirth as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life. 

What can dads do to overcome fear and become empowered participants in the transformative journey of pregnancy and birth?  In this episode of the Orgasmic Birth podcast, Debra Pascali Bonaro, joins with Red Miller to delve into the role of fathers in the birthing process. Red offers invaluable advice for dads who may be grappling with fear and uncertainty, emphasizing the importance of their involvement and passion through conversations and educational classes. Listeners will gain a profound understanding of how dads can make informed decisions for a safe and successful birth, fostering alignment within the family unit and paving the way for advocacy in their wider communities. Red is a Mother, Biodynamic Midwife, Author, and Creatrix of Love Based Birth.  She helps women navigate their pregnancies with sacred intuition and embodied love, so they can connect to their magic, be fully empowered in their choices, and birth with more ease and pleasure. As a biodynamic midwife, Red has guided thousands of women from around the globe to bridge the gap between the birth of their dreams and everything that is keeping them from experiencing exactly that. Red's unique approach provides women with tools to build support structures, navigate the health system they are working in and transform their fears into positive action.   In this episode: Debra Pascali-Bonaro interviews Red Miller, a biodynamic midwife, who shares her experiences attending over a thousand births worldwide in diverse settings Red shares insights on gentle and pleasurable births, highlighting the importance of including and informing dads, who become powerful advocates for their partners and other expectant fathers She emphasizes the importance of acknowledging fathers' fears and providing them with support and information from birth professionals and fellow dads The father's role in creating a supportive environment is emphasized, showing the positive impact across diverse cultures and backgrounds Red Miller highlights the importance of helping dads understand the "why" behind gentle birth and its long-term health benefits Advises to ads are given to act as gatekeepers and advocates, ensuring their partner's needs are met during hospital births   Key Takeaways: Partner alignment and connection during pregnancy impact the birthing experience, postpartum period, and family dynamic Building a community and receiving guidance helps fathers transition from fear to love during childbirth Practical techniques, such as supporting the mother's changing body and practicing massages, empower fathers and enhance the birthing experience Flexibility and open communication are crucial for dads to adapt to their partner's changing needs during labor, fostering a strong sense of teamwork and mutual decision-making Dads should be prepared as interior designers, creating a comfortable birthing environment Dads often feel regret and a desire for advocacy after realizing they lacked important information earlier   Quotes:  "Dads really just want to be included; they want to be informed. And when they do feel included, and they know what to do, and they feel informed, they actually become the most amazing advocates." - Red Miller   "It's about really acknowledging Dads also have fears, and as women, we have limited spaces somehow to talk about this, but we have so many more spaces than dads do".- Red Miller   Connect with Red! Linkedin and Instagram or visit her websites: https://vibrantpregnancy.com/ and https://www.lovebasedbirth.com/   Connect with Debra!  Instagram: https://www.instagram.com/orgasmicbirth/   Twitter: https://twitter.com/OrgasmicBirth   YouTube: https://www.youtube.com/c/OrgasmicBirth1     TikTok: https://www.tiktok.com/@orgasmicbirth   Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world: https://www.orgasmicbirth.com/the-film/   Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.    Listen to leading experts in sexuality, healing, and childbirth as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.

Join Debra Pascali Bonaro and Suzannah Weiss as they explore the transformative power of pleasure in childbirth. Discover how living orgasmically can heal trauma, cultivate breast sensitivity through massage, and create a birth plan that supports orgasmic births. Uncover techniques for staying calm during labor and envisioning the energy of your baby spiraling around you. Suzannah Weiss is a sex and relationship writer, multi-certified sex educator, sex and love coach, sexual assault counselor and birth doula, helping people to live their lives orgasmically. Suzannah has been published in The New York Times wedding section, Glamour‘s sex guides, with writing on gender, sexuality, love, and social justice all over the internet, with over 8,700 articles published. She is a regular contributor to The Washington Post and New York Magazine. Don't miss this conversation on embracing pleasure in childbirth!    In this episode: Suzannah Weiss's research on orgasmic birth challenges societal misconceptions about women's bodies and the notion that childbirth must be painful. Practical techniques like visualization, breathwork, and meditations are shared for preparing for an orgasmic birth. Tips for preparing for an orgasmic birth include mindfulness practices, embracing intense sensations, and experimenting with different forms of touch, emphasizing the integration of sexuality and childbirth. Ideas like using personal mementos or exploring hypnobirthing techniques to address fear and promote relaxation are recommended. The importance of embracing sensations and energy for a fulfilling birthing experience is highlighted Suzannah aims to assist trauma survivors in experiencing childbirth as a positive and healing event.   Key Takeaways: Importance of a supportive team and comfortable birth setting in facilitating an orgasmic birth, even within a medical environment. Birth is part of a birthing person's sexuality and should not be shamed. Orgasmic breath work and breast massages help to cultivate breast sensitivity Keeping a healthy sex life during pregnancy can help with an orgasmic birth. Take a moment to connect with the calmness and love in your heart for your child. Consider taking something with you that reminds you of your child.   Tweetable Quotes: “Fear escalates into more tension. So you can find a way to just knit the fear in the bud, whatever that is." - Suzannah Weiss “Imagine the baby or the energy spiraling around you and making its way out, and you're just there to facilitate it." - Suzannah Weiss   Connect with Suzannah! Website: https://suzannahweiss.com/contact/ Linkedin: https://www.linkedin.com/in/suzannahweiss/ Instagram: https://www.instagram.com/weisssuzannah/   Connect with Debra! Instagram: https://www.instagram.com/orgasmicbirth/    Twitter: https://twitter.com/OrgasmicBirth   YouTube: https://www.youtube.com/c/OrgasmicBirth1     TikTok: https://www.tiktok.com/@orgasmicbirth     Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting  Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world: https://www.orgasmicbirth.com/the-film/   Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.    Listen to leading experts in sexuality, healing, and childbirth as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life. 

Can embracing and understanding our bodies after childbirth lead to transformative experiences? In a deeply personal account, Susan Bratton, an intimacy expert, shares her own childbirth journey, revealing the disconnection she felt from her body and the subsequent impact on her marriage. However, she also emphasizes the significance of postpartum body acceptance and the exploration of one's sexuality. Susan's involvement as an ecstatic birth partner for a friend further highlights her belief in the transformative power of childbirth experiences. Additionally, Susan discusses how her practice of expanded orgasm has played a pivotal role in her life, emphasizing the importance of pleasure, connection, and communication in fostering fulfilling relationships and overall well-being. Susan is co-founder and CEO of two corporations: Personal Life Media, Inc., a publisher of heart-connected lovemaking techniques and bedroom communication skills, and The20, LLC., a manufacturer of organic and botanical supplements that enhance sexual vitality. She is also a best-selling author and publisher of 34 books and programs.   In this episode: Debra Pascali Bonaro welcomes Susan Bratton, an intimacy expert and advocates for enhancing relationships and sexuality. The conversation focuses on pleasure in pregnancy and after birth Susan shares her personal journey and how supporting her friend's ecstatic birth was cathartic for her, and the profound experiences she had with Jenna. She explains the concept of expanded orgasm, which is a clitoral stroking technique that can lead to profound pleasure and multiple orgasms. Susan and her husband teach couples skills to enhance female pleasure, achieve multiple and extended orgasms, and tap into the human orgasmic potential. She highlights the beauty of two women supporting each other during labor and invites listeners to explore more at ecstaticbirthmassage.com Susan shares her involvement in documenting her experiences with ecstatic birth massage and making them available to others.   Key Takeaways: It is important to be connected to our body and understand the birthing process Orgasmic meditation can lead to an expanded orgasmic experience It is very important to have open communication, mutual pleasure, and to explore the vast potential of human orgasmic experiences Expanded orgasm practice has a transformational impact on marriage and sexuality Building a mind-body connection and deepening intimacy is a gradual process Creating a comfortable and respectful environment, it's crucial for intimacy Taking the time to explore and appreciate each other's bodies can enhance intimacy and strengthen the mind-body connection   Tweetable Quotes: "No one talked to me, nor did I even ask much about what my body would be after birth or how my relationship and sex life would be changed in ways that I could prepare to enhance my relationship and my sexuality." - Susan Bratton   "But I have to say that even though we go through these bad experiences, I couldn't love my daughter more. I couldn't be a happier mother. I've had an exquisite experience being the daughter to my mother and the mother to my daughter, and I just love that part of my life so much." - Susan Bratton   Connect with Susan! Linkedin and Facebook Websites: https://arousalsecrets.com/, https://www.jenalaflamme.com/ecstaticbirth/ and Better Lover,   Connect with Debra!  Instagram: https://www.instagram.com/orgasmicbirth/    Twitter: https://twitter.com/OrgasmicBirth   YouTube: https://www.youtube.com/c/OrgasmicBirth1     TikTok: https://www.tiktok.com/@orgasmicbirth     Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting  Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world: https://www.orgasmicbirth.com/the-film/   Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.    Listen to leading experts in sexuality, healing, and childbirth as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.

Prepare to be inspired as Sandra Skjaervoe, a courageous soul, unveils her personal story of transformative power. Determined to reclaim the lost elements of pleasure that had been stripped away during childbirth, Sandra embarked on a remarkable journey of self-discovery and empowerment. Join Debra and Sandra, united in their passion for reshaping the childbirth experience, embarking on an exploration of the power of mindset and conditioning. Through their profound insights and shared wisdom, they aimed to empower others with a renewed sense of strength and self-assurance.   In this episode: Sandra Skjaervoe shares her own profound healing journey, underscoring the potential for personal transformation. Sandra realized pregnancy was a great opportunity to clear negativity from life by learning to set boundaries and heal old wounds Sandra aimed to approach motherhood with conscious awareness to break the cycle of generational trauma She used certain frequencies of her voice that helped her with pain relief Her birth experience served as a powerful catalyst for personal healing and growth. She tried using a vibrator during labor which gave her a massage-like sensation Sandra uses nitrous oxide that sends her into a hallucinating state where she disassociates from her body She Ended with Pitocin and epidural Sandra describes her experience as a positive and healing opportunity overall She encouraged listeners to nurture a trusting relationship with their body and listen to its signs Suggested Pleasurable Birth Essentials class for new parents to positively prepare for birth   Key Takeaways: Pain and pleasure are interconnected, and one's mindset and conditioning can influence their interpretation of intensity during labor It is important to set boundaries and consciously approach motherhood to break the cycle of generational trauma Pregnancy provides an opportunity for healing and preparing for the transformative power of birth Utilizing specific frequencies of the voice can provide pain relief during labor Intensity can be interpreted differently depending on mindset and conditioning     Tweetable Quotes: "Pain and pleasure are two sides of the same coin, and we have techniques and tools within our bodies to flip the coin. And in order to to use those tools, we first need to have the mindset in place." "Nurture that trusting relationship you have with your body to tell you when something is wrong, to tell you when something is right, and to trust that it knows what it's doing."     Connect with Sandra! Through Linkedin or Facebook     Connect with Debra! Instagram: https://www.instagram.com/orgasmicbirth/   Twitter: https://twitter.com/OrgasmicBirth   YouTube https://www.youtube.com/c/OrgasmicBirth1    Tik Tok https://www.tiktok.com/@orgasmicbirth   Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/   Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting   Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world! https://www.orgasmicbirth.com/the-film/   Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.    Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.

  Can you imagine a journey to motherhood filled with resilience and empowerment? Meet Amy Greenfield, a five-time Ironman, former teacher, doula, and birth photographer. In this episode, she unveils her path, from miscarriages to birthing twins in a hospital and finally embracing an empowering homebirth. Amy talks about the importance of empowerment in childbirth and how education can help avoid unnecessary interventions. Discover the transformative power of education, unconventional labor techniques, and the support available from loved ones, doulas, midwives, and workshops. Let Amy's story inspire you to trust your own abilities when your own birthing experience arrives.     In this episode:   • Amy Greenfield is a five times Ironman, former classroom teacher, doula, and birth photographer • Before her twins arrived, Amy faced the heartbreak of two miscarriages • In a hospital setting, Amy gave birth to her twins after being induced at 38 weeks • A chance encounter with a midwife sparked Amy's curiosity, inspiring her to explore alternative options for future pregnancies • Amy's second labor unfolded over 10 hours, with active labor commencing at 6 am, painting her journey with moments of intensity and determination • Reflecting on her third labor, she experimented with an oil smoothie, a decision that she later came to regret • Fascinated by moon phases, she found herself eagerly anticipating her due date, aligned with the enchanting glow of a full moon • Embracing a profound sense of empowerment, Amy carefully planned and executed a home birth for her fifth child, guided by the same midwife who had sparked her journey of self-discovery • Inspired by her transformative experiences, Amy empowers first-time mothers to approach childbirth with confidence, trusting in their own strengths and abilities     Key Takeaways:   • Prepare for birth by educating yourself and being an expert on pregnancy • Doula workshops can help prepare for birth • Doing mental work helps to get rid of birth fear • Keep voice slow and jaw relaxed to avoid tearing • Enjoy birthing as a physical feat and a challenge • 80% of birthing is emotional fears, 20% physical     Tweetable Quotes:   "You are the expert, and we are made to feel like we're not the expert, but we are." - Amy Greenfield   "I just knew I could have better. I just knew I could be better. And so I did seek out...I found my power." - Amy Greenfield     Connect with Amy!   Visit: https://www.orgasmicbirth.com/     Connect with Debra!   Instagram: https://www.instagram.com/orgasmicbirth/   Twitter: https://twitter.com/OrgasmicBirth   YouTube https://www.youtube.com/c/OrgasmicBirth1    Tik Tok https://www.tiktok.com/@orgasmicbirth   Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/   Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting     Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.    Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.   Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world! 

Today we are going to explore the importance of pleasure in pregnancy, birth, and parenting and how acupuncture can support individuals through this process. Listen as a board-certified acupuncturist and Chinese herbologist Sharon McDermott joins Deborah Pascali Bonaro to discuss the role of traditional Oriental medicine and other modalities to help with fertility, pain reduction, induce labor, energy levels for breastfeeding mothers, and calming the body and spirit. Tune in now for this empowering conversation about childbirth!   Sharon received a Master of Science in Traditional Oriental Medicine from the Pacific College of Health and Sciences, magna cum laude. She received her Bachelor's degree (BA) from Hunter College, magna cum laude. Sharon is board certified in acupuncture and Chinese herbology and licensed in the State of New York. Sharon's practice, Healthy Healing, focuses on women's health, fertility, stress, and pain reduction. Sharon is a certified birth doula and recent author of “Unleash Your Inner Goddess: How to Experience an Empowering Pregnancy, Labor, and Birth.”     In this episode: • Sharon McDermott is joining us to discuss how to experience an empowering pregnancy, labor, and birth and all about acupuncture. • Sharon has a wealth of wisdom and experience in traditional Oriental medicine, Chinese herbology, fertility, stress, and pain reduction. • Cesarean birth sometimes happens when other methods don't work • Discussing postpartum depression and other mental issues is important • Nutritional counseling to help keep fortified while pregnant • Empowerment through education on questions to ask doctors and understanding medical procedures • Holistic approach to birthing, including nutrition, meditation, and Chinese medicine   Key Takeaways: • Acupuncture can support pregnancy, labor, birth, and postpartum. • Essential oils, such as lavender and peppermint, can be used for calming or energizing • Acupuncturists recommend beginning right from the start of pregnancy • Nutritional counseling to help keep fortified while pregnant • Acupuncture can be helpful in postpartum for energy and milk production • Reeducating women that it is okay to take control of their birthing experience     Quotes: "Let's give women a lift, and as much as we're tied to the medical system, let's do as much as we can to make it a better experience for the woman." - Sharon McDermott "We always say when you're feeling down, you need to speak up." - Sharon McDermott     Connect with Sharon! LinkedIn, Facebook Website: Healthy Healing     Connect with Debra! Instagram: https://www.instagram.com/orgasmicbirth/   Twitter: https://twitter.com/OrgasmicBirth   YouTube https://www.youtube.com/c/OrgasmicBirth1    Tik Tok https://www.tiktok.com/@orgasmicbirth   Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/   Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting   Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!    Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.    Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.

Join us as we explore how to prepare consciously for postpartum care with Christine Eck's insight and wisdom. We will discuss how to create a safety net through communication with partners, researching resources on postpartum care, and exploring nourishing foods, music, and smells that make us feel safe. We will also explore different ways caregivers can acknowledge and honor the shift into parenthood, such as through ceremonies, rituals, self-massage with warm oils, breathing practices, and writing. Plus, we will dive into Christine's experience of how to support families during the sacred window of time, providing comfort and basic needs, offering advice and information, and making sure partners feel supported.   Christine Eck, founder, and director of the Center for Sacred Windows Studies, is a passionate advocate for social awareness and change in postpartum care. She is a mother to four children, an Ayurvedic Health Consultant, a Birth and Postpartum Doula, an educator, a speaker, an organizer, a caregiver, and a group facilitator.   In this episode: • Christine Eck is joining to offer important information on how to prepare for a conscious postpartum care • Christine's mission is to empower professionals in postpartum care and families with information and tools in creating the support needed • During pregnancy, people should think about who will be in their circle of care, where to get food from, and how to take care of themselves. • "Kaya Kalpa" window is a Sanskrit term for a sacred window of time where we can reset our bodies and prepare for renewal. • She discovered Ayurveda which gave her a roadmap to help her recover during the first six weeks   Key Takeaways: • We can create our own window of care whenever we need it • It's important to look inside and identify what makes us feel nourished (e.g., food, music, smells) • Having an emotional and psychological safety net is key before considering postpartum foods and routines • Inviting individuals to find what makes them feel sacred and create a ceremony or ritual that reflects this • Partners have an important role to play in the postpartum period, including providing comfort and support • Gathering helpers and creating preparedness ahead of time can be life changing   Tweetable Quotes: "And there are a million different ways, depending on who we are and what makes us feel cared for, that we can really give back to ourselves after the amazing work that we've done." - Christine Eck   Connect with Christine! Facebook, LinkedIn Website: https://sacredwindowstudies.com/   Connect with Debra! Instagram: https://www.instagram.com/orgasmicbirth/   Twitter: https://twitter.com/OrgasmicBirth   YouTube https://www.youtube.com/c/OrgasmicBirth1    Tik Tok https://www.tiktok.com/@orgasmicbirth   Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/   Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting   Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!      Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.    Listen to leading experts in sexuality, healing, and childbirth as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.

Host Debra Pascali-Bonaro examines the overuse of epidurals and explores its impact on people's chances to experience a pleasurable orgasmic birth. She encourages listeners to be aware of their options when it comes to epidurals - understanding both the benefits and risks associated with using one. This conversation provides tips on oxytocin enhancers and other techniques to manage pain during childbirth. Debra also discusses how hospitals often use language that can create fear or anxiety around birth, which can lead to unnecessary medical interventions. Tune in to this episode to learn more about how you can have an empowered and pleasurable birthing experience!   In this episode: • The importance to know all options, benefits, risks, alternatives and intuition before making an informed decision about epidural • Exploring Pain vs Suffering in the Hospital • Understanding how comfort measures can provide calm and comfort in labor • How to create a code word for when an epidural is offered • Penny Simkin's Pain Medication Preference Scale helps to understand preferences • Evidence-basedbirth.com provides resources on pain management during labor and birth   Key Takeaways: • Epidurals can be a valuable tool, but overuse is putting people at risk and decreasing their chance of having a pleasurable orgasmic birth • Epidurals typically slow labor and create a hormonal gap • Pain is not a descriptor for many people, but in hospitals it is • The language and environment of hospitals can create pain • Pain and suffering are different; one can exist without the other   Tweetable Quotes: "No one should suffer in childbirth. But by having someone there and now personalizing that we need to justify the budget it's now a personal thing." - Debra Pascali-Bonaro "Pain can be a normal part of labor. It's giving you the messages. When you listen to your body and listen to your baby, you'll be able to feel if you get in one position that feels better that's often leaning forward and moving." - Debra Pascali-Bonaro   Connect with Debra! Instagram: https://www.instagram.com/orgasmicbirth/ Twitter: https://twitter.com/OrgasmicBirth YouTube: https://www.youtube.com/c/OrgasmicBirth1 TikTok: https://www.tiktok.com/@orgasmicbirth   Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting   Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world: https://www.orgasmicbirth.com/the-film/     Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.  Listen to leading experts in sexuality, healing, and childbirth as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.    

This episode of the Orgasmic Birth podcast dives deep into the power of pleasure during pregnancy and childbirth. In this episode, Erika Alsborn shares her powerful story of giving birth which was marked by intense sensations and an altered state of mind. Through her own healing journey and experience with birthing her first child, Erika has realized how transformative childbirth can be. This conversation explores the taboo shame surrounding sexual pleasure in childbirth along with the lack of good sexual education that has led to elements of pleasure being lost.   Erika Alsborn is a leading sex and birth coach in Sweden who specializes in helping women reclaim their pleasure, sensual delight, and sexual confidence. Her personal journey of sexual healing and growth motivated her to switch from nursing to sexual health. After giving birth to her first child in 2019, she recognized the profound impact childbirth can have and now collaborates with women to help them prepare for a gratifying, confident, and orgasmic birthing process.   Tune in now for an intimate conversation about reclaiming our right to pleasurable experiences during pregnancy and childbirth!   Pleasurable Birth Essentials:Transform Pain to Power provides a unique blend of sexy scientific  knowledge, engaging activities, birth stories, and expert guidance to lead you to unlocking your inner power and your innate pleasure. Do you want to give birth easily with less pain and more pleasure? Click this link!   In this episode: The speaker shares her own sexual healing and expansion journey that helped her career shift from nursing to working with sexual health Erika explains how she used breathing and sounding techniques to both tolerate and transform the sensations into pleasure, creating a sacred and orgasmic experience She felt a deep connection to her body, baby, and the process, surrendering to her body's power and trusting in her own strength Listeners will learn about using visualization to create a portal for an easy and gentle birthing experience as well as how to engage in pleasure practices to envision themselves as a birthing sexual pleasure goddess Erika shares practical advice on how exploring sensuality and deepening connections with one's senses can bring greater pleasure into everyday life as well as help foster a deeper connection with the body throughout pregnancy and birth   Key Takeaways: Use vision visualization and have lots of sex to prepare for labor Use pleasure and sensuality to give birth Work on the mental piece: identifying limiting belief systems, shifting negative emotions, emphasizing positive emotions Sexual pleasure can be a guiding light during pregnancy and birth Maintaining a sense of sexual identity after giving birth is important     "You don't give birth with your brain. You don't give birth through thoughts. You give birth through your body." - Erika Alsborn   "I confessed to myself this is not good. And it was like a make it or break it point for me. And luckily I decided to not bury my sexuality and assume the identity of asexual and instead I decided to do something about it." - Erika Alsborn   Connect with Erika! Instagram, Facebook Website: https://www.erikaalsborn.com/sex-coaching   Connect with Debra! Instagram: https://www.instagram.com/orgasmicbirth/   Twitter: https://twitter.com/OrgasmicBirth   YouTube: https://www.youtube.com/c/OrgasmicBirth1    TikTok: https://www.tiktok.com/@orgasmicbirth     Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!      Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.    Listen to leading experts in sexuality, healing, and childbirth as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.   

In today's episode of the Orgasmic Birth podcast, we dive into the beautiful and transformative experience of childbirth. Guest Sabreena Colon shares her empowering story of preparing for a natural birth. At the same time, she talks about connecting with herself, trusting her body and baby, and finding comfort in knowledge. The speaker describes her experience giving birth, her various stages of labor, and how she felt supported by her family and midwife, ultimately experiencing a sense of bliss during contractions. Sabreena shares her experience of an orgasmic birth that she describes as pure magic, and is here to encourage other moms-to-be to trust themselves and their bodies. Tune in, and let's break down the barriers to pleasure in childbirth and parenting together!     In this episode: Sabreena researched extensively during her first pregnancy, connecting with other women's stories and videos to trust herself, her body, and her baby. In this episode, Sabreena shares her experience of having an orgasmic birth which was pure magic full of pleasure.  Discover how the intensity of contractions can be blissful and pleasurable.  She emphasizes being intentional with how you want to feel during your birthing journey, alongside creating an environment that supports you with all necessary resources. Sabreena talks about involving her two-year-old son in the birth process, helping him feel comfortable and empowered.    Key Takeaways:   Focus on self-connection, support, and love.  Love and trust in ourselves and our bodies are very important during birth.  Therapy helps prepare for birth and focuses on self-connection, support, and love. Involving children in birth can empower them and allow them to witness a beautiful, healthy, natural birth.     Tweetable Quotes:    "I really wanted to just feel surrounded by love. I wanted...to feel unconditionally loved and unconditionally supported. Nothing else about the birth matters. If I can feel those things, it'll be magic."- Sabreena Colon "I think it's important to be intentional with how you want to feel. The environment that you wanna create and the support that you want." - Sabreena Colon  "Connecting with all of the women out there just through their birth stories and videos really made me realize, first and foremost, I have to connect with myself, trust myself, my body, and my baby because that's what carried a lot of women through was just the trust and the connection with themselves."- Sabreena Colon     Connect with Sabreena!   Orgasmic Birth Blog: https://www.orgasmicbirth.com/blog/      Connect with Debra!   Instagram: https://www.instagram.com/orgasmicbirth/   Twitter: https://twitter.com/OrgasmicBirth  YouTube https://www.youtube.com/c/OrgasmicBirth1   Tik Tok https://www.tiktok.com/@orgasmicbirth   Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/   Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting   Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!      Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.    Listen to leading experts in sexuality, healing, and childbirth as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life. 

Preparing for conception, pregnancy, and birth, is both a time of joy for many and also can be filled with challenges and, for some, losses. Many women and birthing people suffer in silence rather than having loving compassionate care. My guest today is here to share her joyful births and how caring and companioning can help people heal and find resilience and, in time, their joy again.   Naima (Niema) Beckles is an educator, consultant, doula, and founding director of For Your Birth. She trains birth workers, creates programming for maternal health organizations, and serves as a board member for Lamaze International. A published author and media contributor, Naima has also developed a specialty expertise in healing related to pregnancy loss. She is here to talk with us today about Joy, Power, and Companioning Challenges.   Join our guest Naima Beckles sharing her journey to becoming a doula, her experience with joyful birth, and the importance of sharing positive birth experiences along with the challenges of learning from them. The conversation also revolves around the importance of support during pregnancy and birth, especially in cases of emergency interventions or losses.    Tune in to this informative episode for an insightful conversation about childbirth and parenting!     In this episode:   The importance of feeling good and confident in their healthcare provider. Safety concerns around home birth and importance of qualified midwives The speaker downplayed her positive birth experience to avoid making others feel bad. Home birth experience with posterior facing baby, long pushing, and no stitches needed. Naima shares her personal experiences with pregnancy loss and abortion They emphasize the importance of having supportive midwives and companions during these experiences The importance of compassionate presence when supporting people experiencing pregnancy loss.      Key Takeaways:   Compassionate presence is key to holding space for grief and creating a container for expression. Preparing for conception, pregnancy, and birth is both a time of joy and, for many, also filled with challenges. It is important to share challenges but also joys in birth stories. Taking care of oneself and having support networks is necessary to avoid depletion when supporting others.     Tweetable Quotes:   "If all that we think and all that we've been told is that birth will be traumatic, will be terrible, will be over medicalized, then we don't have anything else to aspire to." - Naima Beckles  "My tip is just about presence and like getting just like recognizing the moment that you're in, and savoring it, and following your breath, and taking that into your labor and into your early parenting and beyond."- Naima Beckles      Connect with Naima! Website: https://www.foryourbirth.com/ Social Media: Instagram, Facebook, LinkedIn Substack: Birthwerk   Connect with Debra!   Facebook: https://www.facebook.com/debra.pascalibonaro  Instagram: https://www.instagram.com/orgasmicbirth/  Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/  Visit https://www.orgasmicbirth.com/ for more information on how to have fulfilling and enjoyable births. Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!     Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.    Listen to leading experts in sexuality, healing, and childbirth as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life. 

Have you thought about how the way you give birth impacts the good bacteria you provide to start off your baby's immune system? Have you heard about the microbiome and why it is so important? My guest today has important information for you to consider about Birth and the Microbiome.   Toni Harman is a filmmaker, author, course creator, and champion of the microbiome. Toni has produced and directed a number of internationally distributed documentary films, including:  MICROBIRTH - about the origins of the human microbiome FREEDOM FOR BIRTH - about the struggle for women's rights in childbirth DOULA! - about the work of birth and postnatal doulas.  Toni's extensive research for MICROBIRTH led to her co-authoring the books THE MICROBIRTH EFFECT and YOUR BABY's MICROBIOME.    In this episode: Explore the impact of birth on a baby's microbiome and immune system with guest Toni Harman Learn about the importance of doulas, skin-to-skin contact, and breastfeeding initiation Discover the vital role of the microbiome in human health, particularly during birth Gain valuable tips on restoring and supporting gut health   Key Takeaways: Birth impacts a baby's microbiome and immune system, with vaginal birth providing optimal exposure to maternal microbes Doulas play a crucial role in supporting skin-to-skin contact and breastfeeding initiation Embracing the messiness of birth is key for optimal microbiome seeding and feeding Strategies to restore and support gut health include skin-to-skin contact, breastfeeding, a diverse diet, and engaging with nature   Tweetable Quotes: “I've been at birth, I've filmed birth, and it is just messy. And that is brilliant because that is the baby's exposure to gut microbes.” - Toni Harman   Connect with Toni: Website: https://microbirth.com/   Toni is also hosting a 2-day international conference on 29/30 April.  Special promotional code for our podcast listeners: Half-price tickets on this link:  https://bit.ly/microbirth50PERCENT   Connect with Debra! Facebook: https://www.facebook.com/debra.pascalibonaro  Instagram: https://www.instagram.com/orgasmicbirth/  Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/  Visit https://www.orgasmicbirth.com/ for more information on how to have fulfilling and enjoyable births. Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!   Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.    Listen to leading experts in sexuality, healing, and childbirth as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.

Join host Debra Pascali-Bonaro focuses on breaking down barriers and healing shame surrounding sexuality and childbirth. In this episode, she dispels myths around pain during childbirth, explaining that it is manageable and that there are ways to bring comfort and pleasure to the experience. The conversation encourages individuals to have open conversations with their healthcare providers about their desires for intimacy and pleasure during labor, as well as having a supportive team.   In this episode: Four myths about orgasmic birth debunked  How can pain can manageable with positive preparation, support, and comfort measures  Freedom of movement and leaning forward can enhance pleasure and oxytocin production How can trauma impact childbirth, and how to be prepared with a supportive team? It's possible to bring oxytocin and love into the birthing experience, even with interventions The importance of having deep conversations with providers about desires for orgasmic birth   Key Takeaways: Taboo shame and lack of sexual education affect intimacy in childbirth  Self-pleasuring can provide pain relief Birth can be a healing opportunity Shame around pleasure in childbirth needs to be busted, as all sexual organs are involved in the process Self-stimulation, partner touch, and loving words can contribute to an orgasmic birth experience     Tweetable Quotes:   “Each birth deserves fullness of experience and feeling safe and honored” - Debra Pascali-Bonaro   "We must come together and help every woman that's preparing for birth to do it in her way to be heard, to be seen, and to create safe environments. So birth can be the fullest for every person." - Debra Pascali-Bonaro       Connect with Debra! Facebook: https://www.facebook.com/debra.pascalibonaro  Instagram: https://www.instagram.com/orgasmicbirth/  Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/  Visit https://www.orgasmicbirth.com/ for more information on how to have fulfilling and enjoyable births. Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the World!   Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.    Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.