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On this episode of the Max Out Mindset Podcast, we welcome back Trish Siedlik, head coach of Bellevue University Volleyball, for an in-depth conversation about the journey to sustained success. Trish has built an incredible program, leading her team to multiple national tournament appearances and a recent national championship runner-up finish. With over 20 years of coaching experience, she has learned that success isn't just about talent—it's about culture, leadership, and the ability to evolve. We dive into the evolution of her coaching mindset, from trusting her players and staff to building a culture centered on positive intent. Trish shares how she has adapted to the changing landscape of coaching, the importance of showing love and belief in her players, and the role that ownership and leadership development played in Bellevue's historic run. We also discuss: ✅ How championship teams are built from the inside out ✅ Why trust and alignment between coaches and players are critical ✅ The impact of positive intent on team culture and performance ✅ What Trish learned from the highest of highs and lowest of lows this season ✅ How mindset played a key role in the team's ability to stay resilient and max out when it mattered most This episode is packed with wisdom for coaches, athletes, and leaders looking to develop a winning mindset. Tune in to learn how elite teams are made—and how they sustain success even through challenges.
In this engaging solo episode of "Crafting a Meaningful Life," Mary Crafts takes the opportunity to share personal insights on overcoming fear and the power of positive intentions. When her scheduled guest falls ill, Mary seizes the chance to delve deeply into themes she's passionate about. The episode explores how intentional mindset shifts can foster personal growth, as Mary recounts her own journey of triumph over inner doubts. Through vivid storytelling, she provides a firsthand look at the fears she's faced and the strategies she's employed to emerge stronger. Central to the episode is the notion that positive affirmations are a vital component of self-improvement, though not the sole element. Mary emphasizes the significance of challenging self-doubt and setting intentions to propel oneself forward. Keywords such as "positive intentions," "overcoming fear," and "personal growth" recur as Mary recounts her experience climbing Mount Timpanogos—a metaphor for overcoming life's obstacles. With candor, she describes the transformative power of asking the question, "What would you do if you were no longer afraid?" and how this simple inquiry has been a guiding force in her life. Key Takeaways: Positive Intentions as Transformative Tools: Mary Crafts emphasizes that while positive intentions are not the entire solution, they significantly contribute to personal change. Overcoming Self-Doubt and Fear: Through personal narrative, Mary illustrates how confronting and reframing fears can lead to empowering outcomes. The Value of Visualization: Practicing visualization is highlighted as a powerful strategy for preparing to tackle challenges and achieving goals. The Importance of Self-Inquiry: Mary shares how a decade-long practice of asking, "What would you do if you were no longer afraid?" played a pivotal role in her personal transformation. Creating a Holistic Approach to Personal Development: Focusing on both mental and physical aspects reinforces overall well-being and success. Resources: Mary Crafts Podcast: Crafting a Meaningful Life Social Media: Follow Mary Crafts on her social media for updates and more mini-strength training videos. Tune in to this reflective episode to gain a deeper understanding of how to effectively set and achieve personal goals through the power of positive affirmations and to harness courage in the face of fear. Don't miss this opportunity to enrich your path toward crafting a more meaningful life. Stay tuned for more inspiring content from Mary Crafts.
Set the tone for a transformative 2025 by anchoring yourself in positive intentions. Discover the power of clarity, focus, and purposeful action to shape the year ahead. By aligning your thoughts and energy with meaningful goals, you can cultivate resilience, embrace opportunities, and create a foundation for growth and fulfillment. Turn your aspirations into realities […] The post Positive Intentions for 2025 appeared first on Essence of Being.
It's the final day of our 12 Days of Career Coaching series! In this reflective episode, we're looking back at the previous year and planning for a growth-filled New Year. Join me as I share twelve powerful reflections to help you celebrate your wins, learn from your challenges, and set clear intentions for the new year.
In this episode of WWD Voices, Arthur Zaczkiewicz, executive editor of strategic content at WWD, interviews Gita Mirchandani founder of GitaPR, the communications agency. Learn more about your ad choices. Visit megaphone.fm/adchoices
Meagin van der Westhuizen hosts and Juliann Liu to discuss their experiences and plans for their community, with Juliann sharing her passion for helping people make positive changes in their lives. They also delve into the transformative power of changing one's perspective on life, with Juliann sharing her personal journey of transformation after experiencing burnout. The conversation concludes with a reflection on the importance of setting intentions, embracing life's changes, and the profound impact of personal growth on others. The guest on Radio 4 Brainport is Juliann Liu. She is a facilitator of Human Ecology and a Wellbeing Coach. She offers seminars, workshops, and individual coaching services. Drawing inspiration from both Eastern wisdom and Western methodology, Juliann dedicates her professional life to promoting authentic leadership. Her mission is to empower individuals to awaken each day feeling inspired, empowered, and joyful as they navigate their chosen work and responsibilities. Essentially, Juliann helps people become genuine leaders in their organizations and in their lives.
Send us a Text Message.This is a Self-Care Snippet from Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same. Tune in to the full episode Having More Fun In Motherhood with Ruthie Silver.Like what you hear? Make sure you are subscribed to Worthy Mother Podcast wherever you like to listen. For more motherhood content and support, connect with me on Instagram @emily.rose.hardy. Follow the podcast on Instagram @worthymotherpodcast.You are worthy, Mama.
Picture where you want to be. What is your life like? Plant those images in your mind. Just picturing that this is the future you will achieve, your subconscious will start working on making it happen. The same thing happens with negative self-talk. Be careful how you think about yourself. Turn that inner voice positive, and set your intention. Let your intentions guide you!Windswept Plains by Brian Holtz MusicLink: https://filmmusic.io/song/8039-windswept-plainsLicense: https://filmmusic.io/standard-licenseMentioned in this episode:New Book: The View From The Deck: Thoughts on Values, Vision, and GratitudeGet your copy of Michael Whitehouse's new book The View From The Deck: Thoughts on Values, Vision, and Gratitude now. https://amzn.to/4a6w0tu
Connect with Dr. Dani Rabwin HERE: https://readyvetgo.co (08:06 - 09:08) Quality Mentoring for New Vets (62 Seconds) (14:03 - 15:37) Challenging Judgment in Veterinary Medicine (94 Seconds) (18:39 - 20:20) Positive Intentions in Veterinary Practice (101 Seconds) (23:37 - 24:08) Navigating Difficult Client Relationships (32 Seconds) (28:45 - 30:39) Importance of Sharing Medical Mistakes (115 Seconds) (32:46 - 33:18) The Evolution of Veterinary Medicine (31 Seconds) (36:59 - 38:05) Future of Veterinary Profession Explored (66 Seconds) Join us as we welcome Dr. Dani Rabwin from ReadyVetGo, a groundbreaking remote mentorship program for new and early career veterinarians. Dr. Rabwin shares her incredible journey from two decades as a small animal practitioner to becoming an innovative mentor during the pandemic. Learn how her program, which started with Zoom meetings, has grown to include many experienced mentors and has supported nearly 150+ veterinarians. Discover the unique aspects of ReadyVetGo, such as its focus on finding joy in veterinary practice and the importance of translating medical knowledge into lay terms to better connect with clients. Listen in as we explore the significance of proactively seeking and collecting mentors throughout a veterinary career. We discuss the offerings of the ReadyVetGo mentorship program and how to get involved. The conversation emphasizes the value of intentional mentor-mentee relationships and provides insights on navigating and utilizing these connections effectively. We also address common issues of judgment within the veterinary field and stress the importance of fostering a supportive professional environment. Finally, we tackle the challenges of judgment and the need for transparency, vulnerability, and authenticity in veterinary practice. Hear how adopting these traits can foster deeper connections and trust between veterinarians and clients, ultimately improving patient outcomes. Dr. Rabwin shares personal stories and insights on the multifaceted roles within the veterinary profession, the beauty of balancing career and personal life, and the impact of mentorship. Celebrate the contributions of Dr. Rabwin and the growth of ReadyVetGo in creating a more compassionate and supportive veterinary community. --- Support this podcast: https://podcasters.spotify.com/pod/show/veterinary-vibes/support
In Part 3 of his engaging conversation with Teresa Lynch, Clint explores the essential leadership qualities that drive team success. Teresa, known for her strategic oversight in field operations, discusses how establishing a clear set of guiding principles at the outset of each project facilitates effective conflict resolution and team alignment, especially across culturally diverse groups. She also emphasizes the role of positive intentions in leadership, sharing how this approach not only resolves conflicts but also integrates new technologies and industry standards into everyday operations. This is the third part of a three-part discussion.
Being [at Work] offers a daily dose of leadership focused on helping you, the leader. During challenging times we need all of the encouragement we can get. Sometimes there's simply no playbook and we just need to do the best we can. Sometimes the best we can do is be reminded of the gifts and insight you already have within. Now, if you're in the midst of a challenging time, our goal at HRD is to help remind and encourage you no matter the situation you're in. Be sure to subscribe and get your daily dose. Resources: HRD: https://hrdleadership.com/podcasts/
Today's episode is the third session with Molly and Alastair where things take a turn inward. Molly and Alastair first contacted Leslie to get help with their two daughters, 8 year old Elizabeth and 4 year old Catherine but in the process began to face their own struggles with their belief systems and expectations. In addition, in this session Molly and Alastair face the complexities of family communication and interactions. This episode throws a spotlight on the delicate dance of respecting different parenting styles. Leslie shares strategies to increase effective communication in their relationship. In this heart-to-heart conversation you are bound to feel a shift in their perspective and possibly a shift in your own perspective as well.Time Stamps3:00 When the parents “gives more” the child ends up cooperating more4:30 Connection = mutual respect = trust5:03 Refocusing from the “end goal” to the present moment5:17 Children remind us to be in the present moment6:50 As a parent your battery gets worn down Worry and stress about kids getting alongDesire to do things right causes us stress9:50 Parents avoidance to letting the child get upset11:30 Generational myth to make sure everyone is happy11:50 Kids relax when parents aren't constantly trying to fix them.12:30 Parents are learning to get used to when the kids are upset with each other or with you.13:25 When the second parent steps in to the interaction between a parent and a child. Ways to step in:You can say “Is that working for you” come in with a neutral non-judgmental stanceYou can say “I notice there is a bit of a struggle” You can say “Can I be of help to either of you?”19:30 Doing things the right way and letting go of wanting to be right 21:08 Find the positive intention of another person's behavior26:05 Accurate communication: Put words to those chaotic moments - Narrate it One minute check inExpect and accept the bumps and rough spots in parenting Molly's idea of naming the “unicorn parent” who is the parent on pointResources: Handout on When Being Right is not Effective: How dichotomous thinking can be problematic.Handout on Seeing the Positive Intention of Another Person's BehaviorLeslie-ism: When you want to step in, pause and ask your partner, “is there anything I can do to help?”For a full transcript of this episode and more information about the host visit https://lesliecohenrubury.com/podcasts/ . You can also follow Leslie's work on Facebook and Instagram. Join the conversation with your own questions and parenting experiences.Credits: Is My Child a Monster? is produced by Alletta Cooper, AJ Moultrié, Camila Salazar, and Leslie Cohen-Rubury. Theme music is by L-Ray Music. Graphics and Website Design by Brien O'Reilly. Transcriptions by Eric Rubury. A special thanks to everyone who contributes their wisdom and support to make this possible.
Hey! On today's ep I'm interviewing Fred Luskin. Fred Luskin, Ph.D. is the author of Forgive for Good and one of the world's leading researchers and teachers on the subject of forgiveness. He is the director of the Stanford Forgiveness Project, a series of research projects that investigate forgiveness methods. We talk about the impact of forgiveness on mental health, the importance of setting boundaries and challenging unenforceable rules, the need for gratitude and positive intention in the forgiveness process. RECCS OF THE WEEK ✨ Fred's book Forgive for Good ✨ Fred's book Forgive for Love ✨ How to Stubbornly Refuse to Make Yourself Miserable about Anything ✨ The Intention App: Train Your Brain For Happiness | The Ultimate Guide to Stop Overthinking (Part One) SHOP ✨ The Intention App - Manage Your Mind to Create a Life That Feels Good ⇢ https://www.theintentionapp.com/ ✨ The Life Map - Part eBook, part digital workbook. Use The Life Map (2.0) to create your most incredible year yet ⇢ https://www.muchelleb.com.au/the-life-map CONNECT WITH ME
Listen to Rob Rene and Dr. Watkins discuss how to maintain a healthy body and mind through faith and positive intentions. To fine out more about Rob click here: https://qestrong.com/
Dr Gennadi Kazakevitch from Monash University talks about the main economic events of the past week in Australia and the world. - Доктор Геннадий Казакевич, экономист из университета имени Монаша, рассказывает о важных экономических событиях и тенденциях в Австралии и мире.
Welcome to episode 29. I am so thrilled to share my conversation with Christine Dickson. Get ready to be inspired; hopeful, and think deeply about your Pathway in Life. "Christine Dickson is a Transformational Mentor, Clinical Hypnotherapist, and Equine Assisted Coach. She works with people to map out their vision and reframe their limiting belief systems to create radical shifts in their lives.She has a solid background in working with people moving away from addiction and pathological relationships, supporting their quest to live a more free and purposeful life. Her ideal client is a fellow traveler who has come to a crossroads and dares to walk in the direction of their hearts longing. A self-described “Late Bloomer”, she traveled a slow but steady path to rewrite her subconscious conditioning and take responsibility for her own life. By becoming more self-aware and intentional she was able to propel herself into taking meaningful action and change course. Now, she helps others do the same. What does your heart long to bring forth into the world? When that small inner voice whispers to you what you know to be true, do you listen?"Some key topics, quotes, or points:Everything you have done in life is building toward somethingChildhood adaptive brilliance- living inside other people's nervous systems for survival- a way of "being" to stay safeBeing primed for repeating non-adaptive behavioursEverything that happens to you is an opportunity to see......What is the Gift within the event.......even if is a traumatic eventI am responsible for my decisions- it doesn't serve me to not take responsibilityYou have 2 choices- you can either be angry at what happened or you can LIVE....but you can't do both- holding anger will eat away at any future happinessFear- can be a good motivatorOnce you say "Yes" to create a new life- do the work- the Universe sends things your wayI'm just going to start...what is the worst that can happenThe dreaded...."I'M NOT GOOD ENOUGH"Malibu Addiction Centre- what is the root cause of the coping mechanismThe power of your Mindset- overcoming anxiety, fears, worriesJust keep showing up.....keep moving forwardSubconscious mind- the only thing it is afraid of is the UNKNOWNThe best thing anyone can do is to be really really interested in their own process-observe self from a distanceAddiction- often a child or partner of someone with a personality disorder or pathological disorder"Love Bombing"Pathological Relationships- Addiction link- you can leave without "leaving" by drinking or taking drugsAddiction in Families- "often a dance of interactions" like a "supporting cast in a movie."Christine's Work- "On the Path"- helping people work out their life purpose "Survivor......the problem with being a survivor is that you have to create situations you need to survive in order to show your skills."I choose to ThriveThe fear of not stepping fully into being ourselves- always holding a bit backEquine work- people typically trust animals quicker than they do humans.Horses help us tap into something primal- help us open up more for explorationYour Internal Family Systems play out in front of you with the horses- like the embodiment of a part right in front of you.BooksThe War of Art, by Steven PressfieldBig Magic, by Elizabeth GilbertA great podcast with Christine- check out The Journey On Podcast- Ep 88 Support the showPlease support my work by sharing this episode with a friend or colleague:)
Today, we're honored to host a truly esteemed guest, Dr. Frank Anderson. A renowned psychiatrist, psychotherapist, and authority in trauma treatment, Dr. Anderson is a guiding light in his field. His rich experience spans multiple institutions - from serving as a clinical instructor in psychiatry at Harvard Medical School to being a Lead Trainer at the IFS Institute alongside Richard Schwartz. He also holds a long affiliation with Bessel van der Kolk's Trauma Center, where he conducts training. Driven by his passion for teaching brain-based psychotherapy, Dr. Anderson merges cutting-edge neuroscience knowledge with the Internal Family System (IFS) model of therapy. An advisor to the International Association of Trauma Professionals (IATP) and the former chair and director of the Foundation for Self Leadership, Dr. Anderson's contributions to trauma healing extend far and wide. As a prolific author, he has lent his wisdom to numerous publications in the field of trauma. Most notably, he has recently published a book titled "Transcending Trauma: Healing Complex PTSD with Internal Family Systems," which has become a crucial resource for professionals and individuals navigating trauma. Timestamps: (00:01:20) Trauma treatment with Dr. Anderson (00:06:09) Grounding with five breaths (00:09:20) Multiplicity of personality aspects (00:11:44) Suicide's Positive Intention (00:15:50) Embracing parts and offering solutions (00:20:32) Trauma and substance use (00:24:23) Trauma blocks love and connection (00:29:53) Trauma and Fear Processing (00:35:29) Middle child seeking validation (00:38:31) Low self-esteem and military service (00:44:28) Trauma passed down through genes (00:46:27) Transgenerational trauma (00:50:43) Seeking IFS therapy (00:56:51) Psychedelics and trauma healing (00:57:15) Psychedelics and trauma treatment (01:02:23) Transgenerational trauma ////LINKS Find Dr. Anderson: www.FrankAndersonMD.com. IFS Institute: https://ifsinstitute.com //WHERE YOU CAN FIND US Text MINDFUL to 33777 to sign up for the MTM Newsletter Website - http://mentalkingmindfulness.com/ Listen on Spotify - https://bit.ly/MTM-Podcast Listen on Apple Podcast - https://bit.ly/MTM_Apple_Podcast Watch on YouTube - https://youtube.com/@mentalkingmindfulness Instagram - https://www.instagram.com/mentalkingmindfulness Follow Will - https://www.instagram.com/willnotfear/ Follow Jon - https://www.linkedin.com/in/jonmacaskill Join the MTM Facebook Group - https://www.facebook.com/groups/153173176744665
“Life's too short to play games,” says Arvind Purushotham, Head of Citi Ventures, our guest in our latest episode of Investing in Integrity. Arvind traces an impressive career arc from engineering leadership at Intel to making high-stakes investment decisions and advising founders & business leaders at Citi, unpacking how strong technical and product knowledge can equip future investors to make smarter decisions. For those curious about different approaches to venture capital (e.g. the differences between Citi Ventures and firms like Sequoia), and the role finance can play in driving innovation, Arvind offers a first-hand perspective comparing and contrasting how different firms operate. Throughout the conversation, he emphasizes the importance of transparency, ethics, and integrity in leadership positions, and doing right by the company, investors, and clients. And tempered with wisdom from working through the Dot-com Bubble, Arvind contextualizes present macroeconomic concerns and unpacks timeless qualities that investors should look for–from operational discipline to principled-decision making. Tune into this episode for advice on how to “face the music and be out there,” as Arvind muses, in making difficult decisions and navigating uncertainty, whether as a student, operator or investor. 00:00 - Intro/Career 06:11 - Values 08:43 - Keys to Success 11:19 - VC vs. CVC 16:13 - Value Proposition 23:31 - Principled Leadership 26:10 - Rapid Fire
Episode SummarySara Hayes is the Founder and Head Coach of Mindful Miles, a women's movement and wellness company that prioritizes mindfulness habits, personal development, and intuitive movement. Sara and the team at Mindful Miles use their knowledge and experience to promote the importance of body image, advocacy and movement for mental health. Today, Whitney and Sara talk about the Mindful Miles Running community that Sara has cultivated throughout her journey, what it means to be ‘more than a runner,' and the importance of setting intentions rooted in healthy and positive space.Episode SponsorRunner Click Pro – https://pro.runnerclick.com/Key Takeaways01:00 – Whitney Heins welcomes Sara Hayes to the show to share her running story and the origins of Mindful Miles Running09:30 – The Mindful Miles Running community14:30 – How Sara works with runners17:26 – More than a runner23:18 – What it means to get back to the person/runner you were30:44 – Running to lose weight42:05 – Dealing with data46:13 – Sara shares some of her own mindfulness practices54:56 – Whitney thanks Sara for joining the show and sharing her storyTweetable Quotes“When I graduated college I was really burnt out from the sport, and I was heartbroken because this thing that I love so much - and that has made me who I am and has given me the best moments of my life - has also brought me to my knees and it's made me hate everything about myself. I just looked at myself in the mirror one day and said, ‘I can't do this anymore. I can't continually try to change myself. I can't hate my body. I give up.' In doing that, in hitting rock bottom, it was the best thing that could have ever happened for me because Mindful Miles, years later, came about.” (06:42) (Sara)“For the most part, I think a blanket statement is that you have to have blind faith. That's why it's so important to choose a coach that right off the bat, you have that gut feeling. Because on the days you are doubting yourself, you're going to return to that blind faith.” (15:02) (Sara)“What I've seen in myself and others is we struggle to get back into running or a movement routine, because we have this idea of what running looks like. And oftentimes, it's sparked from comparison of who we used to be, or the comparison of the runner that we know. And, you have to get really honest with yourself and redefine what running looks like. Life looks different after kids. Life looks different with each phase of having a child and how much they need you and rely on you.” (23:18) (Sara)“What does it mean to get back to the runner that you were? Is it time? Is it a feeling? What is that specifically and is it reasonable? We start with these surface level goals and ideas, but will it actually bring us joy and is it actually reasonable and realistic for our lives.” (29:25) (Sara)“This is my firm belief. If your body has weight to lose, it's going to do so on its own. It's going to find its own natural, healthy weight.” (34:33) (Sara)“Data's great, but the way you're feeling and any symptoms that your body is presenting, that's also data. And we can learn to work with that.” (45:03) (Sara)Resources MentionedWhitney's LinkedIn – https://www.linkedin.com/in/whitney-heins-02ba3b5The Mother Runners Club – https://www.themotherrunners.com/Sara's Website – https://www.mindfulmilesrunning.com/Sara's Instagram –
Be guided in a meditation to help you create positive intentions that impact the important moments of your life. This week's series of meditations guide you on a journey to shift the way you regard time. You're guided in a concept called Einstein Time from the highly acclaimed book by Gay Hendricks, "The Great Leap." Discover how you are time. This is part 4 of a 7-Part Meditation Series to Double Your Productivity, Episodes 2882-2888. YOUR WEEKLY CHALLENGE: Pay attention to how you regard time. Monitor your speech to refrain from using statements that indicate a lack of time, or too much time. You are guided with a different meditation technique every day that is customized for the week's theme. Weave the techniques into the most stressful times of your day to manage difficult emotions. The meditation techniques help to calm the "monkey mind," when your thoughts continuously interrupt your meditation. For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. SIP AND OM MEDITATION APP Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any kind of medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate! ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. Resources: Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review. To be guided in a daily meditation where you learn a different meditation technique customized around a weekly theme head over to www.SipandOm.com to subscribe to Slow Down Nation daily meditations guided by Mary Meckley. Want to connect with other meditators from around the world who listen to the daily meditations? Join our free private Facebook Group at https://www.SipandOm.com.
Do you build things up so much in your mind only to be disappointed by the outcome? You're not alone. My guest, Jenna Brocious, and I talk about how it all comes down to our need to control things, and when we release that control that's where true freedom begins!Jenna Brocious is a speaker and creator of positive intention prayer cards. Her mission is to turn her pain into purpose and help others do the same. Jenna had a wild childhood. She was raised by a single mother, who had a revolving door of men, including one motorcycle gang member, and because of all that, Jenna learned what not to do at a young age.Jenna is committed to sharing the lessons and wisdom that she has learned over her lifetime. Once Jenna changed her perspective, her whole world shifted. Now she is here to help others turn their pain into their own purpose. In this episode of the Contagious Confidence Podcast, we talk about:What attachment meansWhat it means to actually detach from an outcomeWhy we need to detach ourselves from the outcome of somethingWhy control affects thingsHow to release disappointmentThe secret to real confidence Where to Find Jenna:Instagram: @jennab_spiritual Website: jennabspiritual.comPrayer Cards: JennaBSpritual on EstyStay Connected: Katie's IG: @katieehawkes Podcast's IG: @contagiousconfidencepodcast Email: contagiousconfidencepodcast@gmail.com
Sleep Podcast by Slow | Relaxing Sleep Sounds & Sleep Stories | Nature Sound For Sleep | ASMR
Welcome to our latest episode of guided meditation, "Manifest Your Dreams". In this episode, we'll be focusing on setting positive intentions for your day and manifesting your desires into reality. By starting your day with positivity and intention, you can attract abundance, success, and happiness into your life. During this meditation, we'll guide you through visualizing yourself already having the positive and successful day you desire, and focusing on the feelings that come with it. We'll also repeat positive affirmations to help you manifest your desires with ease and grace. Whether you're looking to manifest a new job, a loving relationship, better health, or any other desire, this meditation is for you. By focusing your mind on what you desire, and feeling the emotions of already having it, you can attract abundance, success, and happiness into your life. So find a comfortable spot, either sitting or lying down, and allow yourself to fully relax and let go of any tension or stress. Listen to this episode whenever you need to start your day on a positive note, or whenever you need to manifest your desires into reality. Thank you for joining us on this journey of manifestation and positive thinking. May this meditation bring you abundance, success, and happiness beyond your wildest dreams.
Sharon Carne and MarBeth Dunn will discuss the meaning of the Solstice and the alignment of our sun with the Galactic Center of the universe. We'll share ways and rituals to handle the energy and suggestions to seed 2023 with positive intentions. We will then energize our seeds of intention with a guided meditation and a sound bath. MarBeth helps intuitive women reconnect with their inner knowing to activate their joy in business and life. Her Miracle Breakthrough System will help you achieve greater confidence, alignment, financial success, emotional freedom, peace of mind, happiness, and more harmonious relationships, so you can literally have it all. MarBeth is the award-winning creator of the World Miracle Peace Experiment that correlated with a significant drop in Middle East violence in 2018. Her inspiring work has been featured on FOX, NBC, CBS, and The CW. www.marbethdunn.com Sharon Carne, an author, international speaker, musician, recording artist, sound healer and publisher. She is the founder of Sound Wellness, the Sound Wellness Institute and co-founder of the Emergent Workforce. Through the Sound Wellness Institute, she developed programs and training for holistic practitioners who receive the highest level of tested competency training in Canada in using sound and music to support their practice. http://www.soundwellness.com Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you. Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channeling www.enlightenedworld.online Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetwork To sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/web Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/ #WinterSolstice #Angelicguidance #Spiritualcommunity
Many people miss one big step before setting positive intentions for the new year. Before setting any new year resolutions, reflect on 2022 and learn the lessons so you can stop making the same mistakes, and apply the lessons in 2023 to achieve your goals with ease and grace. Wishing you all a very happy holiday ahead and I am sending you all love and light. DOWNLOAD YOUR WORKSHEET HERE JOIN MY HEALING MASTERCLASS on Dec 28th BOOK 1-ON-1 ONLINE HEALING SESSIONS WITH ME Schedule 30mins Clarity Call With Me For my 1:1 Coaching Program _________________________________________ DOWNLOAD MY POWERFUL AFFIRMATION MP3 HERE - To Help You Overcome Negative Emotions and Reprogram Your Subconscious Mind For Better Life. ►
Full Cup Club Podcast - Getting Back Up After Getting Knocked Down With Grief
Christina and Meghan found a huge benefit from consciously setting intentions after their husbands died. Whether you're talking about a daily practice or you're going into a family event or a difficult workday, setting your intention for the event ahead of time can remind you of your control in the situation, and can set you up for a positive experience. Isn't that what we all want?Full Book Cup Club Book of the Month:Each month we choose a book to read together. Join us in reading our next Full Book Cup Club book of the month: "Grit: The Power of Passion and Perseverance" by Angela Duckworth Links we talked about this episode:Goals vs. Intentions https://www.holstee.com/blogs/mindful-matter/the-difference-between-a-goal-and-an-intentionFlameless Candle: https://a.co/d/gAlMgdWBoundary Phrases: https://www.tiktok.com/t/ZTRqrmRjN/Support the showIf you find this podcast helpful, please subscribe and leave us a review! Having reviews is the best way for people to find this podcast. New episodes are available every Wednesday. Thanks for being here! You can also support the show by buying us a coffee :)Find us on Facebook and Instagram too!
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We have so many interactions with humans throughout our day. Either people we know, strangers we interact with, or others that barely cross paths with but still leave their mark. Some interactions leave us riding high and others leave us feeling YUCK. In this episode I talk about assuming positive intentions and giving people the benefit of the doubt. Yeah, I know it can be tough, but hope you'll hear me out about what these things are, and how I think they've served me in my life. Thinking through who you are interacting with regularly. Where could these things serve you? Or maybe it's time to have an honest conversation and clean up the connection. Email me: michele@michelemagner.com Website: www.michelemagner.com Brene Brown on trust and BRAVING - so.freaking.good. https://youtu.be/0SqFiTeka_I
In this episode we look at ways to remind ourselves to presume positive intentions in all that we do. We share helpful resources for doing that and helping your students how to do that as well.
There may be a way to save yourself hours per week with this one small change to your health habits. And that's meal planning! Over the past couple weeks, we've addressed many of the positive benefits to meal planning, like helping you eat for satisfaction AND nourishment, reducing decision fatigue and helping you have sustained energy all day long because you're eating enough throughout the day. And in today's episode, I want to address even more the reasons you may consider meal planning as part of your health journey. Because let's remember, diet culture doesn't get to own meal planning. So if you feel consumed about how to eat without dieting, or how to eat for satisfaction and nourishment, this meal planning guide is for YOU. Our Meal Planning Guide will help you plan the 21 meals and variety of snack options you need on a weekly basis to nourish yourself. What this really means is that you can save time, spending 1 hour a week, planning those variety of meals and snack options. And the real value? You will have hours back in your week to spend how you really want, like with your kids. Today is the FINAL DAY to grab the guide for only $10, after today the price will increase to $17! You can purchase HERE so that you can feel at peace knowing your eating for health while maintaining a positive relationship with food.
Dr. Cali Estes, The Addictions Coach, is a highly sought-after addiction professional (MCAP, MAC ICADAC), life coach, recovery coach, and wellness guru that blends talk therapy with positive change to assist her clients in unlocking their true potential. She has been featured in books, magazines, radio, and television for her work in the drug addiction and transformational coaching fields. She works with individuals, drug and alcohol treatment teams, and addiction professionals looking to advance their knowledge base. Her style of addiction coaching is unique, and she is able to get to the root cause of her client's issues fast. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.theaddictionscoach.com Podcast: Unpause Your Life Most Influential Person Dr. Wayne Dyer Effect on Emotions Being mindful has been very important, especially in situations of high stress. So if you have a stressful event anywhere, your first instinct is to scream and yell and carry on. But if you take a deep breath and view the situation in a different light, it changes your action plan, which changes your outcome. Thoughts on Breathing When you take a deep breath and count to ten, that's how long it should take you to breathe in and breathe out. It gives you space between you and what's happening and it also calms all the organs in your body and it brings your dopamine and your adrenaline down. When you do that, you can function better and make better executive decisions. Suggested Resources Book: The Power of Positive Intention by Dr. Wayne Dyer App: The Calm App Meditation: F That Meditation by Jason Headley Bullying Story When I went into private practice and started my company, well this is a male dominated field. It's a boy's club and they don't want you to come into their boy's club. I had a very famous interventionist in LA. (Tune in to hear more of this story and more no nonsense addictions advice ) Related Episodes The Joy Of Intimacy and Mindfulness With Rabbi Manis Friedman Understanding the 3 Minds With Meagan Fettes 313 Let Life Flow Like The Seasons Says Krysti Turznik Special Offer Are you experiencing anxiety & stress? Peace is within your grasp. I'm Bruce Langford, a practicing coach and hypnotist helping fast-track people just like you to shed their inner bully and move forward with confidence. Book a Free Coaching Session to get you on the road to a more satisfying life, feeling grounded and focused. Send me an email at bruce@mindfulnessmode.com with ‘Coaching Session' in the subject line. We'll set up a zoom call and talk about how you can move forward to a better life.
We are delighted to talk to Lynne McTaggart. She is one of the central authorities on the new science and consciousness, is the award-winning author of seven books, including the worldwide bestsellers The Field, The Intention Experiment and The Power of Eight®. Lynne McTaggart is cofounder of the international magazine What Doctors Don't Tell You , the health expo Get Well, and the architect of the Intention Experiments, a web based “global laboratory” to test the power of intention to heal the world. A major aspect of deep healing is connecting to yourself, others, and the world around you. An even more powerful step is regaining your connection to life itself. This energy pulls you a long way from suffering. She has done an impressive amount of work in this area including developing a process of harnessing the power of social interaction in groups of eight. Learn more about your ad choices. Visit megaphone.fm/adchoices
Why does the world need more positivity? Being virtually gut-punched constantly takes a toll on everyone. And that is why positive intention matters more now than ever. Positivity empowers. It is an open door, a window to the world, an option that feels good, right, and true. Choosing positivity, on the other hand, empowers because it's the equivalent of persevering and keeping on. I can do it. Everything is figureoutable. There is hope. It's doable. Can you see how empowering choosing that is? When you actively, mindfully choose positivity, you choose to take back your empowerment. The empowerment that is your birthright. What is toxic positivity? Toxic positivity is the notion that a positive attitude – while ignoring and disregarding all else – will make the world a better place. If you just think and act positively, all the time, you can improve the world. Real positivity recognizes and acknowledges that sh*! happens. You will have bad days. Negativity will dominate your life from time to time. But – real positivity is a choice. Over time, you can continue to feel negative and let it be your dominant life experience – or find and/or create positivity where you can. Mindfulness and intention Once you recognize and acknowledge how you feel – and that it's negative – you have a choice. Seek positivity and the hope it offers? Or stay in the negativity and lose hope? How do your use positive intention? Mindfulness. Mindfulness is you being consciously aware, in the present, of your thoughts, feelings, actions, and intentions. That opens the way to you taking charge and – if your thoughts and feelings are negative – taking control and changing them with positive intention. And this is all about intent. Because you intend to turn from facing the negative end of the cylinder to the positive end that you can control here and now. With positive intention comes hope. Because rather than being in and seeing negativity all around, you are choosing to find and/or create positivity. And that is where hope lives. This week's Applied Guidance for Mindfulness Tool: Mindfulness lets you recognize your present state of being. It's how you know your mood, attitude, and conscious self here and now. Via recognition of your thoughts, feelings, actions, and intentions, you can and will know yourself and where you are. But what about where you are going? This is where positive intention comes in. Like the basic mindfulness questions, recognizing if your intent is positive or negative is also a matter of asking yourself questions. These should be asked aloud whenever you desire to gauge where you're facing. You might also want to write them out. · Are my thoughts making me feel positive or negative? · Do my feelings skew negative or positive? · Am I taking actions that build positivity or negativity? · Is my intent to build up with positivity or take down with negativity? Yes, this might seem overly simple. But when, if ever, have you asked yourself these questions before? Author Website: https://mjblehart.com Email: author@mjblehart.com Instagram Twitter Facebook Blogs: titaniumdon.com and mjblehart.medium.com Cover artist Fe Mahoney: https://www.etsy.com/shop/TaliasInspirations Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, the Gleason Brothers and Florida Man Phil Jacques discuss the upcoming Waterford event, double down on darf, and more end of season award nominees! Find us on Instagram @makinglapspodcast, Facebook.com/makinglapspodcast, YouTube.com/sidsview, and you can send your feedback to makinglapspodcast@gmail.com or have your voice heard over at Anchor.fm/makinglaps and selecting the leave a message icon!
In this episode, we take about being intentionally positive and expanding the good in your life. -------------------------------- Positive Mindset Poem -------------------------------- Join my e-mail list! -------------------------------- Take my Quiz What's your POSITIVE purpose? -------------------------------- Say Hi on Instagram -------------------------------- Schedule your 30 minute Success Session -------------------------------- Free 30 day trial of Audible -------------------------------- Email Me henryg@findyourpositivemindset.com -------------------------------- Support the Podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
When my best intentions get executed poorly and end up hurting Shannon's feelings I sometimes wish she could just read […] The post #180: What to do When Positive Intentions Get Lost appeared first on Secure Marriage.
Broadway star Ethan Slater joins Robert Peterpaul to discuss kindness in the theatre, the spectrum of grief, avoiding self-doubt while recording cast albums, learning positivity from playing SpongeBob SquarePants, and much more in this jam-packed chat. Ethan Slater is an actor, writer and musician. He was nominated for a Tony Award, and won the Drama Desk Award for playing SpongeBob in The SpongeBob Musical, which also happened to be his Broadway debut - casual! As a writer, some upcoming projects include the films Intervenors and Silent Mode, both of which he co-wrote and co-stars in. He's released two EPs of original music, including Edge of the World. As an actor, other theater includes: Who's Your Baghdaddy..., Camelot (Lincoln Center) and more recently Stephen Sondheim's Assassins which recently released a cast recording. Some TV/film credits: Fosse/Verdon (FX), Law and Order (NBC), Murphy Brown (CBS) and of course SpongeBob: Live On Stage (Nickelodeon), which filmed the musical version for TV. Support Megan Casey's Memorial: https://www.gofundme.com/f/ahkb2-memorial-costs Got kindness tips or stories? Please email us: artofkindnesspodcast@gmail.com Follow Ethan @ethanslater Follow us @artofkindnesspod / @robpeterpaul Support the show! (https://www.buymeacoffee.com/theaok) Show Music: Awake/ Ethan Slater's "Simple Sponge" Cover Learn more about your ad choices. Visit megaphone.fm/adchoices
EP-008 Hangin with Hippie - Psy Op Antidote Positive Intention Every Wednesday at 7:17pm PST on the Indecent_disclqsure Telegram channel. Psy Ops have been deployed. Good, bad, indifferent. It just doesn't matter. What matters is your own path. As long as you walk with high integrity and positive intention, everything will take care of itself. Another wonderful discussion this week on Telegram. The conversation changed gears into Tore Says campaign organizing and activating our local community members.
Positive Parenting Podcast Episode 5.2 "Strive for Positive Impact, not Positive Intention" Welcome to MegAnne is not a parent but, the podcast hosted by me, MegAnne, a parenting coach with nearly 20 years of experience helping parents parent better. Inside today's episode, you'll learn how to attune your lens to make a positive impact, not just have a positive intention. This season is live recorded every Tuesday morning at 11am et on Zoom. To join a live taping and the q&a session following you can find the link inside my FREE Positive Parenting Facebook Group: "Positive Parenting with MegAnne Ford" here: https://www.facebook.com/groups/positiveparentingwithmeganneford
Toni Pace Carstensen had such an impact on me at Gnomon, I am totally grateful for her advice over the years. She is just one of those people that just gets it done so I am happy to share her story with y'all.
Catch all the Latest Episodes YouTube:Stargazers Unite - https://www.youtube.com/channel/UC8-4bifoCFB0V_kGd3qhGqwThe Red Couch Medium - https://www.youtube.com/channel/UCKCtn-w-yu7pp0zT8Su-iOg Follow us on Facebook:Stargazers Unite - https://www.facebook.com/stargazers.uniteThe Red Couch Medium - https://www.facebook.com/theredcouchmedium You can also listen at:https://www.metaphysicalhappyhour.com/Or on any of your favorite Podcast Platform: Spotify, Amazon Music, Apple Podcasts, iHeart Radio & more! Jay Agudo:As a father of 2 boys, now 32 and 29, and a husband with a marriage of 35 years, Jay Agudo has lived an eventful life. Family man, inventor, motivational speaker, life coach, influencer, these are just a few words that describe Jay and his accomplishments. Always doing his best no matter the situation, he is constantly trying to think of new things that can help others. Recently developing a system called, "Mynifest," it is his feeling that this can be the boost that people need to understand how to achieve their goals and desires without any confusion."Mynifest." a platform that would give people the opportunity to learn how to turn their desires into reality. He realized most people found it difficult to manifest their goals/desires, so based on his lifetime experience of knowing how to achieve things and bring them into existence, he went to work. He created the Mynifest Cards. A card deck that contains cards with key words that brings the individuals attention to a new point-of-view. This point-of-view allows the individual to see how to manifest whatever goal the person has at the time. Think of it like a playbook that a coach holds on the field which gives the players on the field the understanding of the best possible path to take to get a touchdown. The Mynifest cards are just that! A playbook for life that gives people a clear understanding and a fresh approach for achieving goals and desires. Now there is a 4-week course which coaches people via a focalized approach on how to live their lives according to actually achieving their goals and desires. 20 minute Card Readings are also available. https://mynifest.comPrevious accomplishments from his "Living Is So Big" movement since 2010 can be found at https://livingissobig.com Tracey Escobar - The Red Couch Medium:Tracey is a professional psychic medium. She comes from a long line of gifted women in her family. At the age of 19, personal tragedy struck with the sudden loss of her father. That event sent her on her course of helping others heal. She has dedicated her career to the study of mediumship. Tracey is a Certified Advanced Psychic Medium with Lisa Williams International School of Spiritual Development. She has studied abroad at the world renown spiritualist college, Arthur Findlay College. Tracey is the author and creator of “Messages from Above” oracle card deck as well as “Breaking Down the Blocks” healing workshop. Tracey can provide you with hope, healing, and guidance in the areas of career, relationships, finance, and health as well as connect you with your loved ones on the other side.https://theredcouchmedium.com/ Cassie Clayton - StarGazers Unite:Cassie is passion-driven about helping you build your brand. She created Stargazers Unite to help lightworkers follow their purpose. As a lightworker herself, Cassie understands how important it is for you to focus on the healing and connection with your client which is why she loves to do all of the back-end work needed to help you build a brand that you can be proud of and that expresses who you are to potential clients.Don't know where to start? As a brand expert, Cassie can help you design and build your website, hone in on brand identity, video editing, and podcast creation. Cassie is your one-stop-shop for everything needed to build your spiritual empire!www.StarGazersUnite.com
Today we discuss the positive intentions most people have even when others think its the worst thing ever. We also discuss personal responsibility when it comes to your own health. And before we end the podcast we talk about a friend of ours who is being made to choose between getting vaccinated and keeping her job... By the way, she works from home and NEVER needs to go into the office... Enjoy! Please comment. --- Send in a voice message: https://podcasters.spotify.com/pod/show/keanvenient/message
The risks and benefits of hypnotherapy is just one topic that special guest Wendi Friesen speaks to when she describes how hypnotherapy can benefit functional medicine practitioners in business and help their patients. Insights around the risks and benefits of hypnotherapy as a treatment strategy How hypnosis can help build your FM practice How hypnotherapy can heal your patients The relationship between hypnosis training and building rapport How limiting beliefs may hold you and your patient back Healing All With Hypnosis Wendi is a healer, teacher, and creative marketing expert. In the early ‘90s, when Wendi was a broke single mom of two, she discovered hypnotherapy classes, which led her to create an incredibly successful business helping people. Within a year, Wendi started a million-dollar business that has since grown. Today, she has helped countless people worldwide heal from past traumas that impacted their personal and professional lives, as well as their health. Today, on the FM Shift, Wendi teaches us about the risks and benefits of hypnotherapy for functional medicine practitioners to use in our personal lives and as an alternative treatment for our patients. Positive Intention
Erik and guest Charlie Lawson speak leadership. Charlie Lawson Bio: A GREAT Father, Teammate and Friend are 3 words at the end of the day that fuel me to strive to be better each day both personally and professionally. As the founder of GCS Title, our Vision has been to Enrich, Impact and Transform the lives of Our Team, Our Clients and Our Communities and how we do that is to focus on our daily Mission, which is Living with Purpose and Passion, with Positive Intention and Impact!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
#039 Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from a genuinely "whole-istic" perspective. She's passionate about you having the right tools to understand the deeper soul truths in your health challenges so you can feel empowered in your body and in your life. We know a heck of a lot about eating well, exercising etc.... So why is it so hard to let go of the habits that keep us stuck? Why do we say we want one thing and then go about making sure it doesn't happen?You might think it's a lack of discipline, motivation or self control that causes you to self-sabotage your health goals.But the truth is behind every problematic behavior there's a personal payoff on a deeper level. There's a hidden benefit, something outside of our conscious awareness, underlying the very situations that you say you want to change in your life. What if there was a way to perceive our shortcomings and setbacks with greater understanding, more compassion and consequently find more creative and effective solutions to taking care of ourselves? If you like this show, please leave a star rating and review and subscribe. Thank you so much for listening!