Podcasts about really matters

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Best podcasts about really matters

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Latest podcast episodes about really matters

The Perfect RIA
Encore Episode: Measure What Really Matters?

The Perfect RIA

Play Episode Listen Later Nov 7, 2025 29:05


Matt and Micah are peeling back the layers to reveal what truly counts when it comes to gauging advisor effectiveness. They expose the delusion of conventional metrics like AUM, office hours, and household numbers and reveal the real deal: the true number you need to measure. They share that it's easy to get caught up in so many other numbers that are more like a badge of honour, but considering whether those numbers are really moving you and your practice forward. Listen in to learn how to measure what matters, what's the most impactful, and how to keep moving forward with your goals. Encore Episode: Measure What Really Matters? Resources in today's episode: - Micah Shilanski: Website | LinkedIn - Matt Jarvis: Website | LinkedIn

Homebrew Happy Hour
Open vs Closed Transferring, Planning Out Future Brew Days, Improving Mash Efficiency in Igloo Coolers, & Does the Yeast Strain Really Matter – Ep. 452

Homebrew Happy Hour

Play Episode Listen Later Nov 6, 2025 67:17


I'm so excited to welcome back my good friend, Lorena Evans (from BrewersFriend.com) as she helps me take YOUR questions and solve all of the world's problems in a single podcast episode. Can you believe it?! Buckle up – it's time for the Homebrew Happy Hour podcast!… THE home brew #podcast where we answer all […]

Meditation for Anxiety
Does It Really Matter?

Meditation for Anxiety

Play Episode Listen Later Nov 6, 2025 8:23


Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium When we're deep in the thick of the details of living,  Overwhelmed with our plans and stresses,  The weight and importance of it all can feel so real and powerful.  PAUSE… But if we just pause… And allow ourselves to step out of it all,  And bring ourselves back into the whole of life, We can see what really matters.   PAUSE… And doing this can release the pressure we feel,  As we are humbled by the grandiosity of world,  And our interconnectivity, Which then shifts our perspective on our life.  Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Microsoft Threat Intelligence Podcast
Beyond AI for Security Hype: What Really Matters in Cyber Defense

Microsoft Threat Intelligence Podcast

Play Episode Listen Later Nov 5, 2025 42:05


In this episode of the Microsoft Threat Intelligence Podcast, host⁠ ⁠⁠Sherrod DeGrippo is joined by Zack Korman, CTO of cybersecurity startup Pistachio. They explore the reality of AI in security, cutting through hype to discuss where AI is both brilliant and flawed, how vendors AI-wash outdated tech, and why Zack believes AI won't replace jobs but instead scale human creativity. They also dive into phishing simulations, human psychology behind social engineering, AI-powered attacks, jailbreak chaining between AI systems, and the future risks and opportunities AI introduces in cybersecurity.   In this episode you'll learn:       How to evaluate whether a vendor is truly using AI in their product  The psychology behind why people fall for phishing attacks  Why human judgment will remain essential in the era of AI-driven security.  Some questions we ask:      How can AI unlock new capabilities in cybersecurity?  What questions should people ask AI security vendors?  Why do trained security professionals still fall for phishing attacks?  Resources:   View Zack Korman on LinkedIn   View Sherrod DeGrippo on LinkedIn     Related Microsoft Podcasts:                    Afternoon Cyber Tea with Ann Johnson  The BlueHat Podcast  Uncovering Hidden Risks        Discover and follow other Microsoft podcasts at microsoft.com/podcasts     Get the latest threat intelligence insights and guidance at Microsoft Security Insider    The Microsoft Threat Intelligence Podcast is produced by Microsoft and distributed as part of N2K media network. 

Automation World Gets Your Questions Answered
Does the Cable Connecting Your VFD and Motor Really Matter?

Automation World Gets Your Questions Answered

Play Episode Listen Later Nov 4, 2025 20:36


In this episode, we connect with Steve Wetzel, a member of IEEE and principal applications engineer with Southwire Company, one of North America's largest wire and cable manufacturers and the sponsor of this podcast, to learn more about how the cable connecting a VFD to a motor might be costing you thousands of dollars in premature motor failures, unexpected downtime and interference with other equipment.

The Shoulder Physio Podcast
#51: Resistance Training Across the Lifespan: What Really Matters with Dr. Jackson Fyfe

The Shoulder Physio Podcast

Play Episode Listen Later Nov 4, 2025 57:05


In this episode, Jared Powell is joined by Dr. Jackson Fyfe, exercise scientist and Senior Lecturer at Deakin University, to explore the science and practicality of resistance training across the lifespan. They unpack everything from how kids can safely lift weights to how older adults can maintain muscle health and longevity. Jackson also shares insights from his research on training dosage, hypertrophy, minimal effective dose, and how resistance and aerobic exercise can (and should) coexist. This conversation spans from myth-busting (“weights stunt growth”) to deep physiological insights about muscle as an endocrine organ. It's a clear, evidence-based discussion that reminds us why lifting weights might just be the most underrated health intervention available. Key topics include: Why resistance training matters at every age The health benefits beyond muscle and strength How little training you can do and still get results Strength vs hypertrophy, what actually matters? Combining cardio and lifting: interference or synergy? The truth about training to failure Register for The Complete Clinician here Key papers: Jackson's profile on research-gate Connect with Jared and guests: Jared on Instagram: @‌shoulder_physio Jared on X: @‌jaredpowell12 Jackson on X: @jacksonfyfe Jackson on LinkedIn See our Disclaimer here: The Shoulder Physio - Disclaimer

Iron Sights
#212 - Does Form Really Matter? | Training Smarter With The Red Dot Fitness Crew

Iron Sights

Play Episode Listen Later Nov 3, 2025 82:32


We're back in the studio for another episode of the Iron Sights Podcast, and today we're asking a question that every athlete and coach should think about: does form really matter?In this conversation, the crew digs into how our experiences as coaches shaped the way we look at movement, form, and performance. We talk about where our ideas came from, how they've evolved, and why what you think you know about perfect form might not tell the whole story. Some of what we cover might challenge what you believe — and that's exactly the point.If you're serious about training smarter, recovering better, and actually getting stronger, this one's for you. And if you need guidance or coaching, reach out anytime at reddotfitness.net or rdftrainonline.com — we're here to help you take the next step in your fitness journey.25% OFF! Red Dot Fitness Programs: rdfprograms.comFFA Program:  https://reddotfitness.net/fitforactionRed Dot Fitness Training Programs:rdfprograms.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1(NEW) Iron Sights Podcast Website:ironsightspodcasts.comTimestamps:00:00 Intro03:48 Certifications & Experience09:00 Education Challenges16:44 Experience vs Textbooks33:22 Adaptive Techniques46:42 Corrective Exercise Myths56:20 Role of a Coach01:14:31 Effort vs RecoveryConnect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/

Daily Joy: A 365-Day Devotional for Women
November 3 - All That Really Matters

Daily Joy: A 365-Day Devotional for Women

Play Episode Listen Later Nov 3, 2025 6:41


We hope you enjoy today's Scripture reading and devotional aimed at motivating you to apply God's word while strengthening your heart and nurturing your soul. Today's Bible reading is 1 Co­rin­thi­ans 13. To read along with the podcast, grab a print copy of the devotional. Browse other resources from Dane C. Ortlund. ESV Bible narration read by Kristyn Getty. Follow us on social media to stay up to date: Instagram Facebook Twitter

Freedom Church Los Alamos
Volunteer Appreciation Sunday | This Little Light of Mine | with Pastor Mike Brake

Freedom Church Los Alamos

Play Episode Listen Later Nov 3, 2025 36:48


Ever wonder if what you do REALLY MATTERS?….The time you give. The ways you serve. The love you show when no one’s watching. Today at Freedom Church it’s VOLUNTEER APPRECIATION SUNDAY and we’re throwing a huge party with Vigilante Pizza, yard games, and all the fun after church! Whether you serve every week or you’re just curious what God could do through your life, this IS FOR YOU! Plan Your Visit: https://freedomla.church/newhere #FreedomChurch #VolunteerAppreciationSunday #ThisLittleLightOfMine #LosAlamos #LoveLosAlamos #FreedomFam

Let's Talk About Mental Health
How to focus on what really matters (Episode 306)

Let's Talk About Mental Health

Play Episode Listen Later Nov 2, 2025 29:39


Want a calmer mind? Focus on what really matters and protect your peace of mind. In this episode of the Let's Talk About Mental Health podcast I'll cut through the noise and show you how to focus on what really matters using values based living and intentional living practices. If you're feeling overwhelmed and unfocused, or you feel stretched thin by constant expectations and demands on your time and attention, then I'll give you practical mental health tips to stop people pleasing, start setting healthy boundaries, and focus on what matters so you reduce stress and anxiety without drama. If you want smarter productivity and clearer headspace, this episode is for you: clear steps to find meaning and purpose so you can live a meaningful life you actually recognise as yours. Let's Talk About Mental Health is your weekly dose of practical advice for better mental health with Jeremy Godwin

Nutrition with Judy
357. Real Talk for CIRS: Binders, VIP, MARCoNS, and What Really Matters

Nutrition with Judy

Play Episode Listen Later Oct 30, 2025 57:40


Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____Cheryl and I dig into two critical topics in this episode: when and how to approach the Chronic Inflammatory Response Syndrome (CIRS) protocol with nuance—especially around binders, environmental remediation and how “clean” is actually clean—and secondly the risks of jumping too fast into Vasoactive Intestinal Peptide (VIP) treatment before other foundational healing steps are in place. Make sure to watch the full interview to learn more.Cheryl is a lead practitioner at Empower Functional Health, working alongside Judy Cho in a practice that focuses on functional medicine, root‑cause healing of chronic illness, and a meat‑based elimination diet. They bring a holistic and clinical lens to CIRS, environmental sensitivities, and diet/lifestyle interventions. We discuss the following: What CIRS means for CherylIs CIRS just mold or all mold?How clean is “clean enough”?Cheryl's thoughts on different bindersImportance of testing cholesterol Cheryl's thoughts on using VIP too earlyPets and nervous system regulationWhen it's beyond CIRSCheryl's thoughts on Actinos_____EPISODE RESOURCESNwJ Starting VIP Too Early articleNwJ Exploring Shoemaker Actinos Protocol articleNwJ Rx Binders vs. Natural Binders for CIRS articleFree Food and Mood JournalVCS TestNwJ Interview with Cheryl Part 1NwJ Interview with Cheryl Part 2OMAPREMBiomega-500MegaMarineEFH Personalized Health Plan_____WEEKLY NEWSLETTER 

Business By The Numbers
Your $200 Labor Rate Means Nothing: What Really Matters in Auto Shop Profitability [E194]

Business By The Numbers

Play Episode Listen Later Oct 30, 2025 21:28


Thanks to our partners Promotive and Wicked FileIn this episode of Business by the Numbers, Hunt Demarest of Paarmelis & Associates breaks down one of the most misunderstood metrics in the automotive repair world: effective labor rate.Many shop owners chase “higher door rates,” but as Hunt reveals, that number often has little to do with your actual profit. From oil changes to state inspections, he explains how small pricing decisions can quietly eat away at your margins—and how to fix them.If you've ever asked, “What percentage should my effective labor rate be compared to my door rate?”—this episode is your wake-up call.Hunt also shares how two shops charging wildly different rates can end up with the same revenue, why discounting can destroy profitability, and what you should really track to make more money without working harder.What you'll learn(01:20) “What's a good percentage for effective labor rate?”(02:10) Why a 75% effective rate isn't always bad—and why 100% isn't always good.(03:40) Real-world variance of top-performing shops (04:50) Understanding how door rate differs from effective labor rate.(05:40) The $75 oil change that's secretly earning you just $30/hour.(07:15) How two shops can charge the same customer price but get different profit outcomes.(11:30) Working smarter, not harder.(13:00) Why chasing “door rate” vanity metrics is a trap.(16:10) Pricing and productivity—and which one you're probably ignoring.(17:40) How ignoring effective rates hides true performance.(18:50) Real client case study: Texas shop struggling with low effective rate due to state inspections.(20:00) Action steps: How to spot your low-performing categories and limit the downside.Thanks to our partner PromotiveIt's time to hire a superstar for your business; what a grind you have in front of you. Introducing Promotive, a full-service staffing solution for your shop. Promotive has over 40 years of recruiting and automotive experience. If you need qualified technicians and service advisors and want to offload the heavy lifting, visit https://gopromotive.com/Thanks to our Partner WickedFileTurn chaos into clarity with WickedFile, the AI for auto repair shops. Transform invoices into insights, protect cash flow, and stop losing parts, cores, or credits to maximize your bottom line. visit https://info.wickedfile.com/Paar Melis and Associates – Accountants Specializing in Automotive RepairVisit us Online: www.paarmelis.comEmail Hunt: podcast@paarmelis.comText Paar Melis @ 301-307-5413Download a Copy of My Books Here:Wrenches to Write-OffsYour Perfect Shop The Automotive Repair Podcast Network: https://automotiverepairpodcastnetwork.com/Remarkable Results Radio Podcast with Carm Capriotto: Advancing the Aftermarket by

The How To Win Podcast with Mike Moore
Season 4 Ep 17: Guadrails for the Soul: Protecting What Really Matters

The How To Win Podcast with Mike Moore

Play Episode Listen Later Oct 29, 2025 22:59


Do you have guardrails for your soul? In this episode, Mike & Tiffany Moore explain why boundaries are not restrictions; they're protections. Learn how to keep your focus, peace, and purpose intact in a noisy world.

Pursuing God with Gene Appel
Episode 1141: What Really Matters Most

Pursuing God with Gene Appel

Play Episode Listen Later Oct 29, 2025 6:42


Ever feel like you're hustling hard but still hanging on to all the wrong things? Maybe it's your job, a relationship, or just the pressure to keep up. In this episode, Gene talks about what really matters when life hits hard — and how to let go of the stuff that's slowing you down.We all carry extra weight. The challenge is knowing what to drop and what's actually worth holding onto. Drawing from 2 Corinthians 4, this five-minute reflection will help you reset your focus, lighten your load, and get honest about what matters most.Pursuing God with Gene Appel is designed to help you pursue God, build community, and unleash compassion. Grounded in Scripture and shaped by Eastside's conviction that God's grace is for everyone, each episode invites you to discover God's presence and activity in your life.

Focus on the Family Commentary
What Really Matters

Focus on the Family Commentary

Play Episode Listen Later Oct 27, 2025 1:30


What really matters in life? Jim Daly shares three bedrock questions to ask yourself that will guide you through your day-to-day activities in a way that fills them with purpose and meaning. Support Family Ministry If you enjoyed listening to Focus on the Family Commentary, please give us your feedback.

Safe Money Retirement Radio
The Million-Dollar Myth: What Really Matters for Your Future

Safe Money Retirement Radio

Play Episode Listen Later Oct 27, 2025 30:23


Is your retirement plan built to protect what matters most—or are you risking too much just to chase a magic number? This episode of the Safe Money Retirement Show with Tim Wood reveals why most retirees don't need a million-dollar nest egg, but do need a personalized plan that balances growth, income, and protection. Learn how to cut unnecessary expenses, avoid going overboard with accounts and investments, and focus on the essentials: guaranteed income, debt management, and quality of life. Discover why “never lose money” is the rule that matters most in retirement.Join Certified Financial Fiduciary®, Retirement Income Certified Professional®, and bestselling author Tim Wood each week to discuss protecting your retirement dollars, guaranteeing your lifetime income, wisely planning for taxes, and more. Visit us online at www.SafeMoneyRetirement.com for more information, to join us for this week's webinar, or to get a FREE copy of Tim's bestselling book.Safe Money Retirement® - Insuring Your Retirement Dreams

FBC Las Cruces Sermons
All That's Really Matters Is Jesus

FBC Las Cruces Sermons

Play Episode Listen Later Oct 26, 2025


When your life is over if you did not follow Jesus, your life was wasted. Sermon 21:30

AUDIT 15 FUN
Ep. 222 - Do Certification really matter? - Jas Gill and Asim Fareeduddin

AUDIT 15 FUN

Play Episode Listen Later Oct 26, 2025 15:13


Are certifications truly worth it?From real-world hiring scenarios to the career impact of credentials, Jas and Asim explore whether letters after your name matter more than results, how certifications build credibility, and why lifelong learning is key to staying relevant.They also gave their own ratings on how much certifications really matter...and let's just say, the average might not be what you expect.

First Baptist Church in Amboy,IL Podcast
What Really Matters Is What Is Inside

First Baptist Church in Amboy,IL Podcast

Play Episode Listen Later Oct 26, 2025 37:12


Sunday Morning 10/26/2025

Agape Spiritual Center Podcast
The Ultimate Truth: Nothing Really Matters

Agape Spiritual Center Podcast

Play Episode Listen Later Oct 24, 2025 5:34


Discover the liberating truth behind the illusion of importance in “Nothing Really Matters — There Is Only the Divine.” Rev. Lee Wolak explores how surrendering to the Infinite brings peace, freedom, and spiritual awakening. Learn how to release attachment, transcend ego, and experience pure presence in every moment. This talk reveals that true fulfillment arises when you realize everything is already Divine. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

HerMoney with Jean Chatzky
EP 498: The Personal Finance Tips That Really Matter, According to Carl Richards

HerMoney with Jean Chatzky

Play Episode Listen Later Oct 22, 2025 38:44


We're more financially informed than ever, thanks to FinTok, money podcasts, and yes, even chatbots. But when it comes to having real conversations about money with the people closest to us? We still freeze. This week, Jean sits down with Carl Richards — New York Times “Sketch Guy” columnist, CFP®, and author of the new book Your Money: Reimagining Wealth Through 101 Simple Sketches — to talk about why personal finance is more emotional than we think, and how to start the conversations we've been avoiding. In this episode, we cover: Why budgeting tools don't fix emotional money problems How to align your spending with your values (without guilt) Why we underestimate our future financial needs Carl's take on market volatility, retirement, and behavior-based investing Why your calendar and checkbook reveal your true priorities And how to talk about money with your partner, kids, or even yourself Resources: ✏️ Follow Carl on Instagram: @behaviorgap

Your Morning Basket
When Handwriting Isn't Clicking (And What Really Matters)

Your Morning Basket

Play Episode Listen Later Oct 21, 2025 42:08


What's the real story behind “bad” handwriting? Is it just a phase, or a red flag? And what should you actually do when your kid melts down every time you pull out a pencil?In this episode, I'm joined by Sarah Collins, a homeschool mom, licensed occupational therapist, and founder of Homeschool OT, to debunk some common OT myths and offer practical, encouraging advice for homeschool parents concerned about handwriting, motor skills, and when to seek extra help.You'll hear:How Sarah pivoted from OT homeschool skeptic to trailblazer serving families worldwideThe #1 question every parent should ask if their child struggles with handwriting (hint: function > form)Simple ways to support reluctant writers (think: core strength before cursive!)What really matters for writing readiness, warning signs to watch for, and when it's time to seek professional support (without guilt or shame)Lots of fun, judgment-free encouragement for new and veteran homeschoolersResources Mentioned:Sarah's site, resources & podcastInstagram: @homeschoolotImproving Handwriting Without Actually WritingA Chameleon Tale (Sarah's sensory-regulation picture book)Free Homeschool CommunityFor full show notes and a transcript of today's episode, head to pambarnhill.com/hsbt49

Get the Hell Out of Debt
The One Thing That Really Matters with Carl Richards

Get the Hell Out of Debt

Play Episode Listen Later Oct 21, 2025 45:12


What if money wasn't actually a math problem but a feelings problem in disguise? Erin and Keri sit down with Carl Richards -  the “Sketch Guy” from The New York Times - for a refreshingly human conversation about the chaos of financial decision-making, why our spouses drive us nuts about money, and how to finally find the “one thing that really matters.” Carl Richards is a Certified Financial Planner™ and creator of The Sketch Guy column in The New York Times, where he spent a decade turning complex money ideas into simple Sharpie sketches. After accidentally applying for a job in “securities” (he thought it said “security guard”), Carl built a career helping people think differently about money. He's the author of the bestselling books The Behavior Gap and The One-Page Financial Plan, host of Behavior Gap Radio, and founder of The Society of Advice. When he's not writing or speaking, Carl's usually skiing or biking Utah's mountain trails with his wife, Cori, and their four kids. Join our online community: www.getthehelloutofdebt.com  Leave us a voicemail message here: www.speakpipe.com/erinskyekelly  Get your copy of Carl's new book, “Your Money: Reimagining Wealthy in 101 Simple Sketches” here: https://amzn.to/4oamNaL It's available TODAY.  You can find Carl online here: Instagram  Purchase Get The Hell Out Of Debt and Naked Money Meetings online or from your favorite bookstore. Learn more about your ad choices. Visit megaphone.fm/adchoices

Catholic Answers Live
#12421 Do Specifics About the Eucharist Really Matter? AMA ‪@shamelesspopery‬ - Joe Heschmeyer

Catholic Answers Live

Play Episode Listen Later Oct 20, 2025


“Do specifics about the Eucharist really matter?” This episode dives into the significance of the Eucharist, exploring questions like why eucharistic miracles occur and the importance of distinguishing between consubstantiation and transubstantiation. Join us as we also discuss the implications of consuming blessed bread from an orthodox church and the historical tradition of the Eucharist in tabernacles. Join The CA Live Club Newsletter: Click Here Invite our apologists to speak at your parish! Visit Catholicanswersspeakers.com Questions Covered: 01:00 – Why do eucharistic miracles happen? 09:05 – Why does it matter to distinguish between consubstantiation and transubstantiation? 20:25 – Can my kids consume the blessed bread that’s not consecrated at an orthodox church? 29:20 – How do you defend eucharistic miracles? 34:16 – Do we have any writings of when the tradition of holding the eucharist in a tabernacle started? 37:55 – Was Martin Luther’s intent for people to give up the importance of the eucharist? If not, why did they move away from it? 46:00 – What do you recommend I do to prepare to be an extraordinary minister of Holy Communion? 51:32 – Who do many evangelicals deny eucharistic miracles?

Just Alex
Tylenol during pregnancy, vaccines & what really matters for your baby's health (with Dr. Ari Brown)

Just Alex

Play Episode Listen Later Oct 20, 2025 69:42


This week on Two Parents & A Podcast, we're joined by Dr. Ari Brown (board-certified pediatrician and author of the bestselling 411 book series) for a conversation about what truly matters for your baby's health. Dr. Brown brings decades of experience helping parents cut through the noise of modern parenting. In this episode, she shares evidence-backed guidance on pregnancy nutrition (what to eat and what to avoid), the latest research on Tylenol use during pregnancy, and the other lifestyle choices that actually influence your baby's development during pregnancy. (PLUS how to tell what's real medical advice versus internet myths.)  We also asked about newborn and toddler health — everything from Hep B shots and vitamin K right after birth to vaccines, breast milk versus formula, picky eating, and how to handle screen time for young kids. Science-based, judgment-free, and grounded in real pediatric expertise, this episode covers everything we (and you guys!!!) are genuinely curious about when it comes to keeping your baby healthy. Timestamps:  00:00:00 Welcome back to Two Parents & A Podcast! 00:00:30 Meet Dr. Ari Brown — board-certified pediatrician & author of the 411 book series 00:07:11 Pregnancy nutrition: best foods for baby growth + what to avoid 00:21:32 Tylenol & ibuprofen during pregnancy — what research says 00:25:16 How to separate real medical advice from internet noise 00:27:40 Medication for nausea, depression & anxiety in pregnancy 00:32:40 What lifestyle choices actually impact baby development 00:34:48 Newborn care in the hospital: Hep B, vitamin K & eye ointment 00:39:50 Vaccines explained — what every new parent should know 00:53:48 Why U.S. kids' health is declining (Dr. Brown's perspective) 00:55:07 Toddler nutrition 101: balanced meals & picky eaters 00:59:27 Breast milk vs formula — finding what works for your family 01:00:57 Screen time for kids — realistic guidelines for parents 01:04:27 Dr. Ari Brown's final thoughts on parenting today 01:06:16 Thanks for listening! #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *EveryPlate: Dig into flavor-packed meals your household will love. Go to https://www.everyplate.com/podcast and use code TWOPARENTS199 to get started. *Harbor: Restore your peace of mind with the only baby monitor designed to never fail you. Use code TWOPARENTS or go to https://www.harbor.co/TWOPARENTS for $50 off your order. *PAKA Apparel: For a limited time, you can get 20% off your first order at https://www.pakaapparel.com using code TWOPARENTS. *Hers: Whether you want to lose weight, grow thicker hair, or find relief for anxiety, Hers has you covered. Visit https://www.forhers.com/ALEX to get a personalized plan.Weight Loss by Hers is not available everywhere. Compounded products are not approved or reviewed for safety, effectiveness, or quality by the FDA. Prescription required. See site for details and restrictions. --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman Find our guest: Website | https://www.draribrown.com/ Instagram | https://www.instagram.com/aribrownmd TikTok | https://www.tiktok.com/@aribrownmd Learn more about your ad choices. Visit megaphone.fm/adchoices

Mezcla Of Moguls
Does Size REALLY Matter? (Unfiltered Answers You Weren't Ready For)

Mezcla Of Moguls

Play Episode Listen Later Oct 20, 2025 37:56


Let's be real—everyone says size doesn't matter… but what do people actually mean by that? In this raw, hilarious, and brutally honest episode of Uncomfortable Convos, Edgar breaks down the myths, the insecurities, and the real stories sent in by fans about when size did (and didn't) matter. From bedroom confidence to emotional connection, this one goes deep—literally and figuratively.

EduFuturists
Edufuturists #314 Words Really Matter with Sofia Fenichell

EduFuturists

Play Episode Listen Later Oct 20, 2025 45:36


In this episode of the podcast, we are joined by Sofia Fenichell, the founder of Study Hall AI. The conversation explores Sofia's journey as an entrepreneur in the education sector, her passion for improving literacy through innovative AI solutions, and the importance of fostering agency and passion in learners. We discuss the challenges of traditional assessment methods and the need for a shift towards more engaging and effective educational practices. Sofia shares insights on the upcoming launch of College Co-Pilot, an AI-driven tool designed to assist students in the college admissions process. The episode concludes with our usual quick-fire questions too.Chapters00:00 Introduction 01:23 Sofia's Journey 04:59 The Passion Behind Entrepreneurship10:41 Introducing Study Hall AI14:54 AI with Guardrails for Safe Learning19:43 Fostering Passion and Agency26:06 Rethinking Assessment 29:30 The Future of Education and AI33:45 Navigating Assessment Grief36:35 Innovations in College Admissions40:22 Final Thoughts and Quickfire QuestionsFind out more about StudyHallThanks so much for joining us again for another episode - we appreciate you.Ben & Steve xChampioning those who are making the future of education a reality.Follow us on XFollow us on LinkedInJoin the WhatsApp CommunityWant to sponsor future episodes or get involved with the Edufuturists work?Get in touchGet your tickets for Edufuturists Uprising 2026

Provoke & Inspire Podcast
P&I Moments: Does Church Really Matter? | Jennie Allen

Provoke & Inspire Podcast

Play Episode Listen Later Oct 17, 2025 8:27


Is unity in the church truly possible in this day and age? Did Jennie Allen momentarily achieve it through the online, record-breaking, Gather 25 event earlier this year? Listen to the full episode hereSpotifyiTunes---------------------Interested in the Steiger Missions School? Click HERE to apply for the SMS.----------------------Do you ever struggle to share your faith with those who won't walk into a church?Ben has completely revised and updated his powerful book, Jesus in the Secular World: Reaching a Culture in Crisis—a must-read guide for anyone longing to reach those who may never step foot in a church. Packed with real-world insights and practical strategies, this book could be the breakthrough you've been searching for.Don't wait—get your copy today!Click HERE to check it out on Amazon.For more information, go to: jesusinthesecularworld.com------------------------Questions, comments, or feedback? We'd love to hear what you think! Send them to provokeandinspire@steiger.org, or send us a message on Instagram.Click HERE to receive news, thought-provoking articles, and stories directly in your inbox from Ben, David, Luke, and Chad!Click below to follow the regulars on Instagram!Ben PierceDavid PierceChad JohnsonLuke GreenwoodSend us a text

Fescoe in the Morning
What Really Matters With Josh Simmons and Rashee Rice Excitement

Fescoe in the Morning

Play Episode Listen Later Oct 17, 2025 17:42


It's more important to really care about Simmons the person right now rather than Simmons the left tackle. Then we talk Rashee Rice and how excited we all are for his return.

Friendship University Podcast
Good Friend, Bad Morals: Do Morals Really Matter In Friendship?

Friendship University Podcast

Play Episode Listen Later Oct 17, 2025 100:30


This week on the Friendship University Podcast, Christan and Tarrah are getting real about what it means to have character in your friendships and how your values, choices, and moral compass can shape the kind of friend you are.Because let's be honest… being a “good friend” doesn't mean much if your morals don't match your message.

Your Financial Pharmacist
YFP 426: Income Is a Vanity Metric: Here's What Really Matters

Your Financial Pharmacist

Play Episode Listen Later Oct 16, 2025 11:51


Are you measuring your financial success by the wrong metric? In this episode, Tim Ulbrich, PharmD, dives into why income can be misleading and why net worth is the true measure of financial progress. This episode is brought to you by First Horizon. Episode Summary Are you measuring your financial success by income alone? In this episode, Tim Ulbrich shares the wake-up call that changed everything for him: despite earning a six-figure pharmacist salary, his net worth was negative $225,000. Tim dives into why income is a vanity metric and why tracking net worth is the key to true financial progress. He breaks down the difference between income and net worth, why net worth matters more, and four powerful reasons to make it a monthly habit. What you'll learn in this episode: The wake-up moment that shifted Tim's financial mindset Why income alone doesn't reflect real progress How tracking net worth builds momentum, clarity, and motivation Practical tips for measuring what truly matters Mentioned on the Show Your Financial Pharmacist Your Financial Pharmacist on YouTube The Millionaire Next Door by Tom Stanley Rich Dad Poor Dad by Robert Kiyosaki 

The ConsistencyWins Podcast
Let's Retire Retirement: Derek Coburn on Rethinking Work, Wealth & What Really Matters

The ConsistencyWins Podcast

Play Episode Listen Later Oct 16, 2025 36:49


Summary:In this episode, Derek Coburn shares his extensive experience in the financial advisory industry, discussing the evolution of retirement and the importance of prioritizing relationships and experiences over mere financial accumulation. He introduces the concept of 'un-networking' as a more effective way to build connections and emphasizes the need for financial advisors to adapt to changing client needs and societal expectations. Derek's insights encourage listeners to rethink their approach to life, work, and financial planning, aiming for a more fulfilling existence both now and in the future.Chapters:00:00 Introduction to Derek Coburn01:54 Derek's Journey in Financial Advisory04:27 Evolution of the Financial Industry07:00 Redefining Retirement10:14 Living Life to the Fullest14:47 Balancing Work and Family16:47 Evolving Financial Strategies20:02 Investing in Yourself24:25 The Concept of Un-Networking28:51 Future of Financial AdvisoryListeners who want to connect with Derek, read his books, or learn more about his work can do so through the following:

THE MONOGAMISH MARRIAGE
S5 Ep. 01: Does Size Really Matter?

THE MONOGAMISH MARRIAGE

Play Episode Listen Later Oct 16, 2025 53:14


In this episode, Kate & Liam address that timeless question: does size really matter? Spoiler alert -- it totally does!Support the show

The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

836. Fast-food chains are frying their French fries in beef tallow instead of vegetable oil. Is this actually a healthier choice—or just clever marketing? Episodes mentioned in this episode: 185: Does the Ratio of Omega 6 Really Matter?763: What's the problem with seed oilsFind a transcript here.  New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Trading Coach Podcast
1227 - Ignore the Noise: How to Cut Through Trading Confusion and Focus on What Really Matters

The Trading Coach Podcast

Play Episode Listen Later Oct 15, 2025 23:50


In this episode of The Trading Coach Podcast, Akil Stokes breaks down one of the biggest struggles for new traders — information overload. With so many conflicting opinions online, it's easy to get lost and lose confidence. Akil shares how to cut through the noise, avoid trading scams, and focus on what truly matters for long-term success.If you've ever felt confused about what to trade, how to trade, or which strategy to follow — this episode will bring you clarity and direction.VIDEOS MENTIONED IN EPISODE▶️4 Trading Lessons from A Market Wizardhttps://www.youtube.com/watch?v=j4QdWhx_Y54&list=PL3pkGkL2zWpEDoOVAm9FJD7QAtpMOh2Gi&index=8

The Dr. Gabrielle Lyon Show
The Cancer Scare That Taught Jeremy Miner What Really Matters

The Dr. Gabrielle Lyon Show

Play Episode Listen Later Oct 14, 2025 73:39


In this powerful episode, Dr. Gabrielle Lyon sits down with legendary sales expert and entrepreneur Jeremy Miner to discuss the foundation of success. Jeremy, the founder of Seventh Level, reveals the mental frameworks, communication skills, and commitment required to achieve peak performance in any area of life.Drawing from his own harrowing health scare and decades of experience coaching top performers, Jeremy shares candid insights into what separates the top 1% from everyone else. This conversation is not just about sales—it's about the psychology of human connection, overcoming fear, and unlocking your full potential to build a more resilient and successful life.Who is Jeremy Miner:Jeremy Miner is an internationally recognized sales trainer and entrepreneur, best known as the founder of the sales training company 7th Level. He is the creator of the Neuro-Persuasion Sales Method and has a background in behavioral science, which he uses to train sales professionals. Previously, he was a highly successful, commission-only salesperson who was ranked among the top earners globally before retiring to start his training company. Timestamps: 0:00 - Intro3:06 - The Psychology of Success10:31 - How Fear Can Drive You14:40 - Communication Skills33:14 - The Power of Problem-Finding39:33 - The 4 Categories of Performance1:00:21 - Jeremy's Cancer Scare1:12:32 - Advice for Mental ToughnessThis episode is brought to you by:Puori - Use code DRLYON for 20% off - https://puori.com/DRLYONCozy Earth - Use code DRLYON for up to 20% off - cozyearth.com/DRLYONBON CHARGE - Use code DRLYON to get 15% off your entire order - https://boncharge.com/DRLYONOneSkin - Get 15% off with the code DRLYON – https://www.oneskin.coFind Jeremy Miner at: Tiktok: https://www.tiktok.com/@jeremy_miner)Instagram: https://www.instagram.com/jeremyleeminer/)Facebook: https://www.facebook.com/JeremyLeeMiner/Offers: 7q.ai (http://7q.ai/) Waitlist: https://7q.ai/waitlistThe NEPQ PRIMER Community:

Pet Sitter Confessional
638: Competing Smart: What Really Matters in Pet Care Growth

Pet Sitter Confessional

Play Episode Listen Later Oct 13, 2025 22:22


Who actually wins when the pet care industry gets bigger, noisier, and more competitive? We break down how the market has matured, why growth feels harder, and why the old “post on Facebook and wait” playbook no longer works. We introduce three market layers—generic/basic, niche/specialized, and high-end/boutique—and explain how our choices determine the effort and spend it takes to get clients. We share practical tactics like building referral engines, forging one-to-one partnerships with vets, trainers, and boutiques, and crafting high-touch client experiences. Most importantly, we show how clarity about who we serve beats trying to be everywhere at once Main topics: Industry maturity & shifting playbook Three service layers explained Client experience as differentiator Referrals and partnership strategies Avoiding burnout through clarity Main takeaway: “Where you choose to compete determines the effort and money needed to get clients.” If you're fighting for attention in the same crowded “anyone can do it” space, you'll pay more—in dollars and energy. Pick your lane: generic, niche, or boutique. Then design everything—from intake to follow-up—around that choice and the client you serve best. Partnerships, referrals, and a high-touch experience compound when your positioning is crystal clear. Stop trying to be everywhere; be unmistakable to the right people. Links: Check out our Starter Packs See all of our discounts! Check out ProTrainings Code: CPR-petsitterconfessional for 10% off

Monday Morning Mojo
Episode 719 - What Really Matters

Monday Morning Mojo

Play Episode Listen Later Oct 13, 2025 7:03


About Progress
Brooke Romney: "How to Prioritize FUN As a Family + Why It REALLY Matters”

About Progress

Play Episode Listen Later Oct 9, 2025 31:03


What if the secret to stronger family bonds isn't more structure, but more fun? In this session, Brooke Romney joins Monica Packer to share how letting go of perfection and embracing playfulness transformed her relationships, her parenting, and her relationship with parenting. Discover practical ways to infuse joy into everyday moments, why fun matters more than you think, and how even the smallest shifts can create connection. Press play and get inspired to make memories that matter, better be the mom you want to be, and shift your experience with motherhood.   FREEBIE for all: 75 Would You Rather Questions for Teens download BONUS raffled off to All-Access Pass Holders: Your choice of a Modern Manners Flipbook Get the Basic Pass to watch and/or read each speaker session for free through Sunday, October 12th. Upgrade to the All-Access Pass for ad-free listening on a private podcast feed, + lifetime access to all content visual, audio, and written.    Brooke believes no one should have to parent through the teen years alone. She's created books, a game, and a large online community that educates, encourages, and supports.  FOLLOW ON IG WEBSITE Learn more about your ad choices. Visit megaphone.fm/adchoices

Recruiting Future with Matt Alder
Ep 734 Why Skills Really Matter

Recruiting Future with Matt Alder

Play Episode Listen Later Oct 5, 2025 30:03


We have been discussing skills for so long that there is a temptation to dismiss anything skills-based as just another set of buzzwords. However, if anything, we aren't talking about skills enough and certainly not in the holistic way we need to be. Forward-thinking companies are already using skills-based approaches to solve critical business problems. These aren't abstract HR initiatives but data-driven transformations directly tied to revenue and operational outcomes. AI is helping to deconstruct jobs into tasks, map skills with precision, and deploy talent with unprecedented flexibility. So how are organizations making this transformation, and what does this mean for talent acquisition's role in driving business strategy? My guest this week is Craig Friedman, Talent Skills Transformation Leader at St. Charles Consulting Group and author of the book "Enterprise Skills Unlocked,". In our conversation, he shares how skills-based organizations are solving real business challenges and fundamentally changing how HR and talent acquisition deliver value. In the interview, we discuss: Definitions and drivers Moving from skills curious to skills ready A data-driven HR Transformation Building more effective talent processes by linking skills to people The workforce planning revolution Moving from headcount planning to capability planning True talent intelligence The role of AI Driving mobility and opening up talent markets Aligning HR and TA to business outcomes and strategy Getting started What the future will look like Follow this podcast on Apple Podcasts. Follow this podcast on Spotify.

Irish Stew Podcast
A Life in Sound: John Davis on Music, Economics and What Really Matters

Irish Stew Podcast

Play Episode Listen Later Oct 5, 2025 54:34


Guest OverviewJohn Davis, the inquisitive everyman, serves as the perfect foil to economist David McWilliams on Ireland's beloved David McWilliams Podcast. Known for his genuine curiosity and ability to ask the questions listeners are thinking, Davis brings a unique perspective shaped by decades in the music and media industries.Episode JourneyJoin Martin Nutty and John Lee as they trace Davis' fascinating career through sound - from the music studios of Dublin and London to international productions further afield. This wide-ranging conversation explores how a music industry veteran transitioned into becoming one-half of Ireland's most successful podcast duo.Key Topics ExploredFrom Studios to Airwaves: Davis' evolution from music production to broadcasting, including his formative years working on studio albums and film soundtracks.BBC World Service Years: His international media experience before returning to Irish shores.Podcast Genesis: The story of how a childhood friendship with David McWilliams sparked one of Ireland's most popular podcasts.Behind the Microphone: Davis opens up about his initial discomfort with being the voice behind the mic and facing live audiences at podcast events.The Magic Formula: How the natural chemistry between McWilliams and Davis creates their signature approach - making complex economics accessible without sacrificing substance.Special MomentThe episode builds to a deeply personal and moving conclusion with Davis delivering a heartfelt "Seamus Plug" for As I Am, Ireland's leading autism charity. This emotional segment reveals a cause that holds profound meaning for Davis personally, offering listeners a glimpse into the man behind the microphone.Why This Episode MattersA rare, intimate look at one of Irish podcasting's most recognizable voices, exploring how genuine friendship, professional adaptability, and personal passion combine to create compelling audio content that resonates with tens of thousands of listeners weekly.LinksSeamus Plug: As I AmLinkedInDavid McWilliams PodcastMusic Extract: Love Shines - Dave Stewart And The Spiritual CowboysEpisode Details: Season 7, Episode 28; Total Episode Count: 131

Covenant PCA Sermons
Joy in What Really Matters (Audio)

Covenant PCA Sermons

Play Episode Listen Later Oct 5, 2025


Pod King Bible Study
Ep. #404: Money Really Matters Part 2 (Our 4-Year Anniversary!)

Pod King Bible Study

Play Episode Listen Later Oct 3, 2025 37:58


Send us a textIn this episode, we finish a short series we began last month concerning Money, Wealth, and Prosperity. We try to put a laser focus on the biblical view of these topics, while using a common sense approach. We talk about the love of money, supporting the poor, and we spent a good deal on the Parable of the Talents. If anyone knows what we should do with money, or how we should use money, Jesus ought to know! We think this challenging study might just have turned out better than part one. Come study how money really matters with us today!

Wisdom Hunters Podcast
What Really Matters: Truth vs. Trivia

Wisdom Hunters Podcast

Play Episode Listen Later Oct 3, 2025 4:54


Wisdom Hunters Podcast
What Really Matters: Truth vs. Trivia

Wisdom Hunters Podcast

Play Episode Listen Later Oct 3, 2025 4:54


Reading With Your Kids Podcast
Do Children's Books Really Matter?

Reading With Your Kids Podcast

Play Episode Listen Later Oct 2, 2025 55:18


In this captivating episode of Reading with Your Kids, two remarkable authors share deeply personal stories that transform challenging experiences into inspiring children's literature. David Soren, known for his animation work, introduces "INVISIBLE: The (Sort Of) True Story of Me & My Hidden Disease," a middle-grade novel that brilliantly explores living with Crohn's disease. By personifying his chronic illness as a character named Norm, Soren creates a humorous and heartfelt narrative that helps children understand invisible health challenges. His book offers a window into the experiences of kids managing complex medical conditions while maintaining their sense of imagination and hope. Simultaneously, Christine Alemshah brings cultural richness to children's literature with "Bea's Balikbayan Box of Treasures" Inspired by her Filipino heritage, Shaw explores the beautiful tradition of balikbayan boxes - care packages sent by families across oceans. Her story celebrates childhood imagination, family connections, and the universal joy of cardboard box adventures. Both authors emphasize the importance of representation in children's literature. They believe books should serve as mirrors where children see themselves and windows that allow readers to understand different experiences. Their work challenges traditional storytelling by introducing diverse characters and nuanced narratives that go beyond stereotypical representations. The episode also touches on broader themes of creativity, resilience, and the power of personal storytelling. From Soren's journey through animation and writing to Shaw's exploration of cultural identity, these authors demonstrate how personal experiences can be transformed into compelling narratives that educate, entertain, and inspire young readers. Listeners will be moved by the authors' vulnerability, humor, and commitment to creating meaningful children's literature that celebrates difference, encourages empathy, and sparks imagination. Whether you're a parent, educator, or book lover, this episode offers a profound look at how storytelling can bridge understanding and celebrate the beautiful complexity of human experiences. Click here to visit our website – www.ReadingWithYourKids.com Follow Us On Social Media Facebook - https://www.facebook.com/readingwithyourkids Instagram - https://www.instagram.com/readingwithyourkids/ X - https://x.com/jedliemagic LinkedIn - https://www.linkedin.com/company/reading-with-your-kids-podcast/ Please consider leaving a review of this episode and the podcast on whatever app you are listening on, it really helps!

Liz Collin Reports
Ep. 210: ‘Latina conservative' talks about media censorship and what really matters to Hispanics in Minnesota

Liz Collin Reports

Play Episode Listen Later Sep 30, 2025 11:39


Send us a textErika Rivera Kennedy, a 'Latina conservative' and host of Minnesota Latin Radio, spoke with Liz Collin on her podcast about how support for law and order and traditional values is spreading among Minnesota's Hispanic community.Support the show

The Wellness Process
81. Supplement Skeptecism: What To Look For & Why It Really Matters with Ritual CEO, Katerina Schneider

The Wellness Process

Play Episode Listen Later Sep 30, 2025 60:31


In this episode, Elizabeth sits down with Katerina Schneider, founder and CEO of Ritual. Kat shares her refugee-to-founder story, imposter thoughts that almost kept her from starting, and the moment she built Ritual while four months pregnant after not finding a prenatal she trusted.She explains what “clinically studied” should actually mean, why dose and form matter, and how Ritual runs clinical studies on finished products. The conversation covers safety gaps in the supplement industry, the lack of federal upper limits for heavy metals, third-party certifications and traceability, and how delivery tech changes efficacy. Kat also talks about notable findings from Ritual research, including cortisol reduction in moms on their prenatal, folic acid and MTHFR considerations, mislabeled melatonin gummies, why vitamin D is commonly low, and her own nightly magnesium glycinate + tart cherry routine. You'll leave with a clear checklist for evaluating supplements and making informed choices.Connect with Katerina Schneider / Ritual:Instagram: @ritualTikTok: @ritualShop: ritual.comOffer:Get 30% off your first purchase: ritual.com/thewellnessprocessFollow The Wellness Process:Instagram: @thewellnessprocesspodTikTok: @thewellnessprocesspodProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stock Market Options Trading
164: Expectancy vs. Win Rate: What Really Matters

Stock Market Options Trading

Play Episode Listen Later Sep 29, 2025 19:47


In this episode of the Stock Market Options Trading Podcast, Eric dives into the concept of expectancy—a key metric that blends win rate, average win size, and average loss size into one number that helps traders understand whether a strategy has a real edge over the long run.We break down why a high win rate alone doesn't guarantee profits (think 98% win rate ads…), and how expectancy provides better context by showing how much you can expect to make or lose per trade on average. Eric also shares updates inside Alpha Crunching: the Trade Ideas tab now includes expectancy alongside win rate, giving subscribers deeper insight when sorting potential setups for the week.You'll also hear about future enhancements—like adding average win and loss values—so traders can better gauge risk-reward and decide which setups fit their personal style.

The Revenge Body Podcast
Stop Majoring in the Minors: What Really Matters for Your Health

The Revenge Body Podcast

Play Episode Listen Later Sep 29, 2025 43:07


In this episode, we break down the top five most distracting things in fitness—the habits, trends, and gimmicks that pull people away from what actually drives results. Too often, people major in the minors, chasing supplements, fad workouts, or the “perfect” plan, while ignoring the foundational behaviors that truly matter for long-term health and strength. We dive into what sustainability really looks like, how to shift your mindset around weight loss, and why “optimal” is often a lie that keeps you stuck. Whether it is navigating the supplement industry, choosing your “hard,” or challenging the perception of certain workouts, this conversation is about cutting through the noise so you can focus on what works.We talk about:-Truths for sustainability-Real behavior changes that stick-Predatory supplement industry tactics-Mindset and perception surrounding weight loss-Why “optimal” is misleading-Choosing your “hard” in fitness and life-Why it is never too late to start-The truth about PilatesTime Stamps: 0:00 Introduction1:48 the “right” diet10:21 which supplements to take17:04 GLPs and hormones23:48 mindset around weightloss29:02 focusing on the wrong type of training36:27 “optimal” is a lie41:20 the fear of becoming your parentsCONNECT WITH KAIT:IG: https://www.instagram.com/kaitannmichelle/Email: https://go.maverickonlinecoaching.net/mailing-listFree FB Community: https://www.facebook.com/share/g/18fyYCSZgn/?mibextid=K35XfPCONNECT WITH MAVERICK:IG: https://www.instagram.com/maverickonlinecoaching/SLAE: https://www.instagram.com/slaehormonesolutions/Website for SLAE Hormone Solution: https://slaehormonesolutions.com/Website for Maverick Online Coaching: https://maverickonlinecoaching.net/coachingAsk anonymous questions: https://ngl.link/maverickonlinecoaching1 Hosted on Acast. See acast.com/privacy for more information.