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29 episodes with world happiness fest
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Luis Gallardo comenzó su carrera profesional en el mundo corporativo como ejecutivo global. Durante su carrera, llegó a ser un observador internacional ante la ONU y la OSCE (Organization for Security and Cooperation in Europe) en conflictos post-armados, establecimiento de la democracia y el derecho a votar.A lo largo de los años, se convirtió en asesor de directores ejecutivos, líderes de opinión, empresarios, Nobel laureados y políticos e institucionales sobre posicionamiento personal estratégico y construcción de marca. Él mismo dice que ese acceso a las personas más brillantes y conscientes le inspiró a comprender que el mundo necesita nuevos lentes para lograr el crecimiento y promover que los humanos y las sociedades puedan prosperar.Hoy es fundador y presidente de la World Happiness Foundation y World Happiness Fest. Es autor del Happytalismo y The Exponentials of Happiness. Además es el Director del Gross Global Happiness Program en la Universidad de las Naciones Unidas para la Paz.Para Luis, la felicidad es un derecho humano y una opción de vida, por eso apostó y creó iniciativas como Bē y la World Happiness Foundation y World Happiness Fest, espacios para académicos, activistas, innovadores sociales, científicos, líderes gubernamentales, instituciones y líderes en general, para compartir y aprender, sentir, comprender y actuar por un mundo más feliz y sociedades prósperas.Mensajes principales:* Happiness como un derecho humano: La filosofía de Luis sobre la felicidad y su importancia en el desarrollo humano.* Impacto global: Cómo las iniciativas de la World Happiness Foundation están transformando comunidades y empresas en todo el mundo.* Bienestar y liderazgo: La relación entre el bienestar personal y el éxito profesional, y cómo Luis ha implementado esta visión en su trabajo.Para más información y contenidos exclusivos:* Blog / Newsletter: Cuentos Corporativos en Substack* Facebook: Cuentos Corporativos en Facebook* Instagram: Cuentos Corporativos en Instagram* X (Twitter): Cuentos Corporativos en X* Email: adolfo@cuentoscorporativos.com¡No te pierdas esta inspiradora historia sobre la búsqueda de la felicidad y el bienestar global!#Felicidad #Bienestar #WorldHappinessFoundation #InnovaciónSocial #CuentosCorporativos #Podcast #HistoriasDeVida This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cuentoscorporativos.substack.com
Success in today's fast-paced world is often measured by material wealth and personal achievements. But what if the richest person isn't the one with the most achievements, but the one who's happiest? Happytalism challenges the capitalist narrative by placing joy and well-being at the center of success.Welcome back to the HAPPINESS SQUAD podcast! In this episode, Ashish and Anil explore innovative ways to unlock inner happiness through Happytalism with Luis Gallardo, the visionary Founder and President of the World Happiness Foundation and World Happiness Festival.Luis Gallardo is the author of ‘Happytalism'. He's also authored the exponentials of happiness. Over the years, Luis has been an advisor to CEOs, thought leaders, entrepreneurs, Nobel laureates, and political institutional game changers on strategic personal positioning and brand building.Luis's remarkable journey began at the age of 25 in war-torn regions, leading him to establish a foundation and festival with the ambitious mission of reaching 10 billion happy people by 2050.Here are some highlights from the episode:The Concept of Happytalism and its 3 Key PillarsThe 3 levels of ConsciousnessThe Difference between Contemplation and ThinkingSo the question now is: By 2050, can we transform our beliefs to create a world where joy is at its core? Let's redefine success where happiness and well-being are as valued as profits and power. Tune in now and dive into the world of Happytalism.Resources:Important dates: March 20, International Day of HappinessMarch 8 to 10, Gross Global Happiness at the University for PeaceMarch 15 to 17, World Happiness Fest in SpainMarch 22, World Happiness Fest in MiamiMay to June, more festivals in Chile, Peru, Costa Rica, and 100 cities around the worldWorld Happiness Foundation: https://www.facebook.com/worldhappinessf World Happiness Fest: https://www.facebook.com/watch/WorldHappinessFest/Books:Hardwired for Happiness Happytalismo by Luis GallardoWhy Happytalism matters for the continued existence of the human race The Exponentials of Happiness: Reaching Exponential Happiness, for ALL.
Luis Gallardo comenzó su carrera profesional en el mundo corporativo como ejecutivo global. Durante su carrera, llegó a ser un observador internacional ante la ONU y la OSCE (Organization for Security and Cooperation in Europe) en conflictos post-armados, establecimiento de la democracia y el derecho a votar. A lo largo de los años, se convirtió en asesor de directores ejecutivos, líderes de opinión, empresarios, Nobel laureados y políticos e institucionales sobre posicionamiento personal estratégico y construcción de marca. Él mismo dice que ese acceso a las personas más brillantes y conscientes le inspiró a comprender que el mundo necesita nuevos lentes para lograr el crecimiento y promover que los humanos y las sociedades puedan prosperar. Hoy es fundador y presidente de la World Happiness Foundation y World Happiness Fest. Es autor del Happytalismo y The Exponentials of Happiness. Además es el Director del Gross Global Happiness Program en la Universidad de las Naciones Unidas para la Paz. Para Luis, la felicidad es un derecho humano y una opción de vida, por eso apostó y creó iniciativas como Bē y la World Happiness Foundation y World Happiness Fest, espacios para académicos, activistas, innovadores sociales, científicos, líderes gubernamentales, instituciones y líderes en general, para compartir y aprender, sentir, comprender y actuar por un mundo más feliz y sociedades prósperas.Puedes escuchar Cuentos Corporativos en vivo a través de la señal de Radiomex. Todos los martes y jueves a las 8 pm, hora de la Ciudad de México.Suscríbete aquí El newsletter de Cuentos Corporativos. Recibirás todas las semanas información sobre nuestros episodios y eventos.¿Te gustaría proponer a un invitado? Hazlo aquí o contáctanos a través de contacto@cuentoscorporativos.com¿Te gusta Cuentos Corporativos? Apóyanos con tu reseña. Déjala aquíAyúdanos a mejorar. Dinos qué opinas de Cuentos Corporativos, respondiendo esta breve encuesta. Muchas gracias!www.cuentoscorporativos.comFacebook InstagramLinkedInTwitter Hosted on Acast. See acast.com/privacy for more information.
Estuvimos hablando de la llegada de este evento a Zaragoza, del 17 al 20 de Marzo.
Hoy quiero compartir contigo un nuevo episodio de "Experiencias inspiradoras", la sección de mi podcast "Medita con Paz", donde conocerás a personas maravillosas que compartirán contigo su experiencia de superación, cambio y transformación a través del desarrollo personal. En este episodio de “Experiencias Inspiradoras” vas a conocer la historia de Luis Gallardo Fundador de "World Happiness Fest" and "World Happiness Foundation". Autor de "The Exponentials of Happiness" y "Happytalism". Será uno de los ponentes de "The Festival of Consciousness" que celebra su primera edición los días 29 y 30 de julio de 2022 en el CCIB en Barcelona y tratará la consciencia de forma transversal, inclusiva y en todas sus acepciones. Es un honor también para mí participar en "The Festival of Consciousness" con la conferencia “Despertar una mirada amable y compasiva a las pérdidas que transitamos a lo largo de la vida”. En otro de los espacios hablaré sobre sobre mi libro “Quiero paz” y también presentaremos mi marca Pazmanía y sus experiencias a todos los asistentes. Hoy Luis compartirá contigo cómo llegó a crear “Happytalismo”. ¡Te animo a que escuches la experiencia inspiradora de hoy! Disfruta de esta experiencia que Luis quiere compartir contigo. ¿En qué te ha inspirado la historia de Luis Gallardo? Me encantará leer tus comentarios. Para más información sobre mí y mis programas online y presenciales únete a mi canal de Instagram https://www.instagram.com/pazcalap/ Puedes contartar con Luis en:Instagram https://www.instagram.com/gallardoworld/ Instagram de la Fundación https://www.instagram.com/worldhappinessfoundation/ https://gallardo.world/ https://worldhappiness.foundation/es Linkedin https://www.linkedin.com/in/luisgallardo/ Aún estás a tiempo de unirte a "The Festival of Consciousness"!!!! Entradas para el Festival en: https://thefestivalofconsciousness.org/es/ https://regalaunapausa.com Música "Vuela" de Rocío Caamaño Oficial y David Villar.
(...) “The world needs new lenses to understand growth and how humans and societies can thrive.” ~ Luis Gallardo Follow the World Happiness Foundation and the World Happiness Fest here:Website: https://worldhappiness.foundation/Instagram: https://www.instagram.com/worldhappinessfoundation/Instagram: https://www.instagram.com/worldhappinessfestLinkedIn: https://www.linkedin.com/company/worldhappiness-foundation/Twitter: https://twitter.com/worldhappinessfYouTube: https://www.youtube.com/channel/UC8CGp4Y7TyGKKrT35fkXg5A
On Earth Day, Saamdu Chetri asks for forgiveness from mother earth. (...) “The world needs new lenses to understand growth and how humans and societies can thrive.” ~ Luis Gallardo Follow the World Happiness Foundation and the World Happiness Fest here:Website: https://worldhappiness.foundation/Instagram: https://www.instagram.com/worldhappinessfoundation/Instagram: https://www.instagram.com/worldhappinessfestLinkedIn: https://www.linkedin.com/company/worldhappiness-foundation/Twitter: https://twitter.com/worldhappinessfYouTube: https://www.youtube.com/channel/UC8CGp4Y7TyGKKrT35fkXg5A
Our guest today is AGAPI STASSINOPOULOS, best-selling author of the new book Speaking with Spirit. Her previous books include Wake Up to the Joy of You and Unbinding the Heart. In this latest book, Agapi encourages all of us to tap into the power of secular prayer to help us manage our minds and find the calm, tranquility and rootedness we need to flourish in a fast-shifting world. It was a great pleasure to have this dear friend on the podcast again. We talk about the general need for ppl to travel inward as opposed to seeking joy from the material, external world. We also talk about how self-worth can hijacked if we don't find it from within and how moving beyond your ego is where real peace, grace, surrender and calm lives. --About Agapi:AGAPI STASSINOPOULOS is a best-selling author and speaker who inspires audiences around the world. In her previous book, Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life, she takes readers on a journey and inspires them to let go of what doesn't work and instead create the lives they really want. Agapi was trained in London at the Royal Academy of Dramatic Art and then moved on to receive her master's degree in psychology from the University of Santa Monica. Her previous books on the Greek archetypes, Gods and Goddesses in Love and Conversations with the Goddesses, were turned into PBS specials. She is currently conducting workshops for Thrive Global, a company founded by her sister, Arianna Huffington, to help change the way we work and live. Agapi has spoken and conducted meditations at many organizations and companies including ABC Carpet & Home, Women's Health Magazine, Museum of Modern Art, IBM Watson, SAP, Pandora Radio, CVS Corporate, Weight Watchers, PepsiCo, Google, Nike, Starbucks, Fortune Health Conference, and The Heart Association, amongst many. She divides her time between New York and Los Angeles and was born and raised in Athens, Greece.--Follow Agapi:https://thriveglobal.com/authors/agapi-stassinopoulos/https://www.instagram.com/agapisees/?hl=enhttps://www.linkedin.com/in/agapi-stassinopoulos/Follow & Attend the World Happiness Fest:http://happinessfest.world/--More on this Podcast: https://www.calmandfreepodcast.com/For more from Host Pooja Mottl: https://www.poojamottl.com/Podcast Producer: https://www.go-toproductions.com/Twitter @PoojaMottl: https://twitter.com/poojamottlInstagram: @TheCalmandFreePodcast https://www.instagram.com/thecalmandfreepodcast/and @PoojaMottl https://www.instagram.com/poojamottl/LinkedIn: @PoojaMottl https://www.linkedin.com/in/poojamottl/--Special Thanks : Kris Kosach of the TPR Podcast for lending her VO for our Podcast Intro: https://www.sites.google.com/view/textproserocknroll/homeJessica Panian https://www.jessicapanian.com/ for her help with our graphic design: https://www.jessicapanian.com/ (...) “The world needs new lenses to understand growth and how humans and societies can thrive.” ~ Luis Gallardo Follow the World Happiness Foundation and the World Happiness Fest here:Website: https://worldhappiness.foundation/Instagram: https://www.instagram.com/worldhappinessfoundation/Instagram: https://www.instagram.com/worldhappinessfestLinkedIn: https://www.linkedin.com/company/worldhappiness-foundation/Twitter: https://twitter.com/worldhappinessfYouTube: https://www.youtube.com/channel/UC8CGp4Y7TyGKKrT35fkXg5A
Our guest today is AGAPI STASSINOPOULOS, best-selling author of the new book Speaking with Spirit. Her previous books include Wake Up to the Joy of You and Unbinding the Heart. In this latest book, Agapi encourages all of us to tap into the power of secular prayer to help us manage our minds and find the calm, tranquility and rootedness we need to flourish in a fast-shifting world. It was a great pleasure to have this dear friend on the podcast again. We talk about the general need for ppl to travel inward as opposed to seeking joy from the material, external world. We also talk about how self-worth can hijacked if we don't find it from within and how moving beyond your ego is where real peace, grace, surrender and calm lives. --About Agapi:AGAPI STASSINOPOULOS is a best-selling author and speaker who inspires audiences around the world. In her previous book, Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life, she takes readers on a journey and inspires them to let go of what doesn't work and instead create the lives they really want. Agapi was trained in London at the Royal Academy of Dramatic Art and then moved on to receive her master's degree in psychology from the University of Santa Monica. Her previous books on the Greek archetypes, Gods and Goddesses in Love and Conversations with the Goddesses, were turned into PBS specials. She is currently conducting workshops for Thrive Global, a company founded by her sister, Arianna Huffington, to help change the way we work and live. Agapi has spoken and conducted meditations at many organizations and companies including ABC Carpet & Home, Women's Health Magazine, Museum of Modern Art, IBM Watson, SAP, Pandora Radio, CVS Corporate, Weight Watchers, PepsiCo, Google, Nike, Starbucks, Fortune Health Conference, and The Heart Association, amongst many. She divides her time between New York and Los Angeles and was born and raised in Athens, Greece.--Follow Agapi:https://thriveglobal.com/authors/agapi-stassinopoulos/https://www.instagram.com/agapisees/?hl=enhttps://www.linkedin.com/in/agapi-stassinopoulos/Follow & Attend the World Happiness Fest:http://happinessfest.world/--More on this Podcast: https://www.calmandfreepodcast.com/For more from Host Pooja Mottl: https://www.poojamottl.com/Podcast Producer: https://www.go-toproductions.com/Twitter @PoojaMottl: https://twitter.com/poojamottlInstagram: @TheCalmandFreePodcast https://www.instagram.com/thecalmandfreepodcast/and @PoojaMottl https://www.instagram.com/poojamottl/LinkedIn: @PoojaMottl https://www.linkedin.com/in/poojamottl/--Special Thanks : Kris Kosach of the TPR Podcast for lending her VO for our Podcast Intro: https://www.sites.google.com/view/textproserocknroll/homeJessica Panian https://www.jessicapanian.com/ for her help with our graphic design: https://www.jessicapanian.com/
Ann Curry is an award-winning journalist and photojournalist. She is a former NBC News Network anchor and international correspondent and has reported on conflicts in Syria, Afghanistan, Iraq, Somalia, Darfur, Congo, the Central African Republic, Serbia, Lebanon, and Israel; on nuclear tensions from North Korea and Iran and on numerous humanitarian disasters, including the tsunamis in Southeast Asia and Japan, and the massive 2010 earthquake in Haiti. Her awards for journalism include 7 Emmys. She has also been given numerous humanitarian awards, including from Refugees International, Americares, and Save the Children. One award she especially prizes is a Medal of Valor from the Simon Wiesenthal Center, for her dedication to reporting about genocide.She has also reported and executive produced a documentary series about people caught in transformative world events entitled “We'll Meet Again,” anchored and executive produced a live series about medical care in America entitled “Chasing the Cure,” and is a contributing writer for National Geographic Magazine and will be a Fellow at American University spring semester 2021, where she will be teaching seminars on Journalism, including about credibility, ethics, frontline reporting and interviewing. Resources:Ann's TedTalk on Restoring JournalismMan's Search for Meaning by Viktor Frankl (...) “The world needs new lenses to understand growth and how humans and societies can thrive.” ~ Luis Gallardo Follow the World Happiness Foundation and the World Happiness Fest here:Website: https://worldhappiness.foundation/Instagram: https://www.instagram.com/worldhappinessfoundation/Instagram: https://www.instagram.com/worldhappinessfestLinkedIn: https://www.linkedin.com/company/worldhappiness-foundation/Twitter: https://twitter.com/worldhappinessfYouTube: https://www.youtube.com/channel/UC8CGp4Y7TyGKKrT35fkXg5A
This much is true... no one gets outta here alive.If you had the option of knowing the day you would die and how it would happen, would you want to know?This is Jim.Jim was very much alive when this episode was recorded.Jim was dead 2 months later..Jim has a Stage 4, terminal cancer diagnosis and has ceased all treatment. Two weeks before this episode was recorded he was told he had roughly a month to live.Since his diagnosis, Jim has endured countless rounds of chemo, multiple surgeries and a brief ‘remission'. He has accepted his fate and has made it his mission to squeeze as much life out of the short time he has left. And along with that, has committed himself to encouraging people to wake the hell up with regards to valuing this one precious life that we each have. To not forget how fleeting and finite it all is. To love those around you and live the best version of your life.We're grateful to him for that critical reminder that our walk on this planet is brief and that every minute counts. It's easy to get caught up in the circus that surrounds us. Instead, let's step outside, breathe, hug, share, appreciate, love. --- Jeff Evans, No Barriers Podcast Host. (...) “The world needs new lenses to understand growth and how humans and societies can thrive.” ~ Luis Gallardo Follow the World Happiness Foundation and the World Happiness Fest here:Website: https://worldhappiness.foundation/Instagram: https://www.instagram.com/worldhappinessfoundation/Instagram: https://www.instagram.com/worldhappinessfestLinkedIn: https://www.linkedin.com/company/worldhappiness-foundation/Twitter: https://twitter.com/worldhappinessfYouTube: https://www.youtube.com/channel/UC8CGp4Y7TyGKKrT35fkXg5A
Dr. Lin's website: https://www.exploreralbert.com/Social Mediahttps://www.instagram.com/exploreralbert/https://twitter.com/exploreralberthttps://www.facebook.com/exploreralbert/Welcome to Earth Interviewhttps://screenrant.com/welcome-earth-albert-lin-interview/Nat Geo Explorer Profile Pagehttps://www.nationalgeographic.org/find-explorers/albert-yu-min-linThurgood Marshall College Commencement 2018 - from UC San Diego Commencement Ceremonies - https://youtu.be/GaFIqfJvMXMWhat is Transhumanism? From Nat Geo 2019 Story Tellers Summithttps://youtu.be/ZB6IJgnKwpY (...) “The world needs new lenses to understand growth and how humans and societies can thrive.” ~ Luis Gallardo Follow the World Happiness Foundation and the World Happiness Fest here:Website: https://worldhappiness.foundation/Instagram: https://www.instagram.com/worldhappinessfoundation/Instagram: https://www.instagram.com/worldhappinessfestLinkedIn: https://www.linkedin.com/company/worldhappiness-foundation/Twitter: https://twitter.com/worldhappinessfYouTube: https://www.youtube.com/channel/UC8CGp4Y7TyGKKrT35fkXg5A
Our hosts, Jeff Evans and Erik Weihenmayer, had the opportunity to catch Charlie for an hour during his extremely busy schedule. Charlie was in the midst of training to head off on his latest pursuit: to run from the lowest point on earth; the Dead Sea to the tallest; the summit of Mt. Everest. Jeff and Erik wanted to hear more about not only his athletic accomplishments (too many for one podcast!) but to hear about how he got to this place of focus in his life. Charlie Engle is many things: a writer, runner, recovering addict and speaker. He's run across the Sahara Desert, the Amazon, swum with crocodiles and summited ice covered volcanoes, but according to Charlie his greatest challenge has been becoming sober. He has stayed clean since 1992 and has channeled his addictive nature into his passion to run and what he calls “positive, purpose-driven pursuits.” He discusses the mental clarity and resolve it takes to run such long distances and not avoid pain but to tap into it. He also talks about the sheer logistics and planning that go into endeavors like the ones he takes on and the folks in his life who help make it all possible - like his wife who works tirelessly on logistics behind the scenes. In 2016, he wrote a memoir titled, “The Running Man” to illuminate the lessons he's learned in his struggles and his triumphs. To learn more and keep up to date on Charlie's adventures by signing up for his newsletter go to his website.Follow Charlie on Facebook: @charlieengleruns, Instagram & Twitter: @charlieengle (...) “The world needs new lenses to understand growth and how humans and societies can thrive.” ~ Luis Gallardo Follow the World Happiness Foundation and the World Happiness Fest here:Website: https://worldhappiness.foundation/Instagram: https://www.instagram.com/worldhappinessfoundation/Instagram: https://www.instagram.com/worldhappinessfestLinkedIn: https://www.linkedin.com/company/worldhappiness-foundation/Twitter: https://twitter.com/worldhappinessfYouTube: https://www.youtube.com/channel/UC8CGp4Y7TyGKKrT35fkXg5A
Our hosts, Erik and Dave, sat down with J.R. Martinez the night before our No Barriers Summit began in a conference room at Lake Tahoe Squaw Resort to talk about his journey. Background on J.R.:J.R. Martinez is an actor, best-selling author, motivational speaker, advocate, and wounded U.S. Army veteran. He hails from a small town in Georgia, where he grew up as the son of a single working mother who emigrated from El Salvador.After high school, he joined the army and in 2003 was deployed to Iraq. One day his humvee hit a roadside bomb, ejecting the three other soldiers and trapping J.R. inside. He suffered smoke inhalation and severe burns to 34 percent of his body. He spent 34 months in recovery and had 34 different surgeries, including skin grafts and cosmetic surgery in the eleven years since his injury. During his recovery, he discovered the power of sharing his experience and listening to others. He now travels the world spreading his message of resilience and optimism.He has spoken to troops at various bases around the world, universities, non-profits, and Fortune 500 companies.He's starred and co-starred on a number of shows including daytime drama All My Children and in 2013, on ABC's Dancing with the Stars he and partner, Smirnoff, were named season champions.Martinez is also the author of the New York Times best-selling book, Full of Heart: My Story of Survival, Strength, and Spirit, a memoir about how he was able to take his own personal tragedy, and turn it into an inspiration for others.To book J.R. or to learn more go to his website.Follow J.R. on social media at @iamjrmartinezMake sure to check out his latest book. (...) “The world needs new lenses to understand growth and how humans and societies can thrive.” ~ Luis Gallardo Follow the World Happiness Foundation and the World Happiness Fest here:Website: https://worldhappiness.foundation/Instagram: https://www.instagram.com/worldhappinessfoundation/Instagram: https://www.instagram.com/worldhappinessfestLinkedIn: https://www.linkedin.com/company/worldhappiness-foundation/Twitter: https://twitter.com/worldhappinessfYouTube: https://www.youtube.com/channel/UC8CGp4Y7TyGKKrT35fkXg5A
Dave brought Nadia in as a guest after he heard her speak at the Nantucket Project and was incredibly impressed with her and the parallels of her words and our No Barriers messaging.All three hosts sat down with Nadia in our studio in Golden to talk about her own journey to become a Pastor for House for All Sinners and Saints, a congregation of the Evangelical Lutheran Church in Denver, Colorado. From her struggles with alcoholism and feeling lost in the world, Nadia found a community when she entered the world of comedy and became a stand up comedian. Using humor and her faith as therapy, she eventually began to heal and transformed her trauma into a passion for helping others.Now, she has two best-selling books and most recently released her latest book, Shameless, an examination and take down of the "harmful and antiquated ideas about sex, gender, and our bodies."The hosts and Nadia discuss the concepts of forgiveness, faith, trust, and spirit in this hour of reflection.(http://www.nadiabolzweber.com/)FB: @sarcasticlutheranTwitter: @SarcasticlutherInstagram: sarcasticlutheran (...) “The world needs new lenses to understand growth and how humans and societies can thrive.” ~ Luis Gallardo Follow the World Happiness Foundation and the World Happiness Fest here:Website: https://worldhappiness.foundation/Instagram: https://www.instagram.com/worldhappinessfoundation/Instagram: https://www.instagram.com/worldhappinessfestLinkedIn: https://www.linkedin.com/company/worldhappiness-foundation/Twitter: https://twitter.com/worldhappinessfYouTube: https://www.youtube.com/channel/UC8CGp4Y7TyGKKrT35fkXg5A
In this special exchange, Pooja and Professor Negi discuss the central tenants and urgency of compassion, a focus of His Holiness, the Dalai Lama. Dr. Negi expands on how although humans have made tremendous progress from an outward, material standpoint, we have neglected to develop the core inner values that lead to contentment and inner peace. In other words, we have been focused on educating the mind, while forgetting to educate the heart. Dr. Negi shares how compassion is linked to the idea of safety and security in a world with so much diverse thought, biases, and differing groups of people. It is in this kind of world, especially, that people need to feel safe. He shares that at the heart of compassion is a sense of meaningful, tender connection with each other, and that creates a sense of security and trust, happiness and love.Pooja and Dr. Negi also uncover the links between traditional Tibetan Buddhist mind training practices called "Lojong", which systematically look within, closely observing what triggers our emotions. This scientific examination parallels some of the main practices and strategies used in CBT, originating in the 1960's by Dr. Aaron Beck, globally recognized as the father of Cognitive Behavior Therapy (CBT) and one of the world's leading researchers in psychopathology.--LOBSANG TENZIN NEGI, Ph.D. is the co-founder and Executive Director of the Center for Contemplative Science and Compassion-Based Ethics at Emory University, formerly the Emory-Tibet Partnership. Prof. Negi is also a Professor of Pedagogy in Emory University's Department of Religion and the founder and spiritual director of Drepung Loseling Monastery, Inc., in Atlanta, GA. Over the past two decades, Prof. Negi has been a pioneer of compassion training programs for adults and children and he has contributed to the development and burgeoning of compassion science through his research initiatives and collaborations. Through his center, Prof. Negi has developed and now oversees three programs, which are dedicated to expanding compassion and engaging in research. In 2004, Prof. Negi developed CBCT® (Cognitively-Based Compassion Training), a secularized contemplative program based on Tibetan Buddhist mind training practices that deliberately and systematically works to cultivate compassion. He also oversees SEE Learning™ (Social, Emotional and Ethical Learning), a program that develops and implements curricula for kindergarten through university level education for the education of heart and mind. The third program of the center is the Emory-Tibet Science Initiative, a program he developed, at the invitation of His Holiness the Dalai Lama, to develop and implement a comprehensive modern science curriculum specifically for Tibetan monastics. Prof. Negi was born in Kinnaur, a remote Himalayan region adjoining Tibet. A former monk of 27 years, he began his monastic training at The Institute of Buddhist Dialectics in Dharamasala, India and continued his education at Drepung Loseling Monastery in south India, where in 1994 he received the Geshe Lharampa degree. Prof. Negi completed his Ph.D. at Emory University in 1999; his interdisciplinary dissertation centered on traditional Buddhist and contemporary Western approaches to emotions and their impact on wellness. His current research focuses on the complementarity of modern science and contemplative practice.--Follow Dr. Negi's work:http://www.tibet.emory.eduhttp://www.drepung.orghttps://compassion.emory.edu/https://seelearning.emory.edu/node/5https://compassionshift.emory.edu/ Follow & Attend the World Happiness Fest:https://worldhappiness.foundation/fest/about/--More on this Podcast: https://www.calmandfreepodcast.com/For more from Host Pooja Mottl: https://www.poojamottl.com/Podcast Producer: https://www.go-toproductions.com/Twitter @PoojaMottl: https://twitter.com/poojamottlInstagram: @TheCalmandFreePodcast https://www.instagram.com/thecalmandfreepodcast/and @PoojaMottl https://www.instagram.com/poojamottl/LinkedIn: @PoojaMottl https://www.linkedin.com/in/poojamottl/--Special Thanks : Kris Kosach of the TPR Podcast for lending her VO for our Podcast Intro: https://www.sites.google.com/view/textproserocknroll/homeJessica Panian https://www.jessicapanian.com/ for her help with our graphic design: https://www.jessicapanian.com/ (...) “The world needs new lenses to understand growth and how humans and societies can thrive.” ~ Luis Gallardo Follow the World Happiness Foundation and the World Happiness Fest here:Website: https://worldhappiness.foundation/Instagram: https://www.instagram.com/worldhappinessfoundation/Instagram: https://www.instagram.com/worldhappinessfestLinkedIn: https://www.linkedin.com/company/worldhappiness-foundation/Twitter: https://twitter.com/worldhappinessfYouTube: https://www.youtube.com/channel/UC8CGp4Y7TyGKKrT35fkXg5A
Our guest today is Dr. Andrew harman, a Professor of Virology and Immunology at the University of Sydney School of Medicine and an ordained Buddhist who has much insight on how Buddhist practices and philosophy can help us deal with change, restlessness and uncertainty in our fast moving world. He shares how acceptance of your reality can help bring about calm. Dr. Harman and Pooja talk extensively about how we may need to reset our definition of "happiness" – instead of desperately seeking out happiness through exciting, impermanent experiences, things, people or moments, we might instead think of happiness as a state of equanimity which is defined as mental calmness, composure, and evenness of temper. Equanimity, according to Dr Harman, comes from doing the inner work and obtaining wisdom and insight from it.In other words, from a Buddhist standpoint, real happiness is maintaining a state of inner peace no matter what is happening in the outside world.In this very special discussion, Dr. Harman also answers how science and Buddhism go hand in hand, why Vipassana mediation may not work for some, and how Albert Einstein may be the best role model to date in helping us see how spirituality or religion can add value along with science in helping us live with more grace, calm, rootedness, and compassion.--Bio:Andrew Harman is a Professor of Virology and Immunology at the University of Sydney School of Medicine where he is a level 3 supervisor in the theme of Infection, Immunity and Inflammation. He is a member of the Partnerships Advisory Group and the chair of the High School Liaisons working group. He is also the Deputy Director of the Centre for Virus Research at the Westmead Institute for Medical Research.Andrew has been working at the Westhead Health Precinct since completing his PhD at the University of Cambridge in 2002. He has extensive collaborations with surgeons at Westmead and other Western Sydney Hospitals who provide his research group with a large range of human tissues with which he conducts all his research. He leads two research groups at the Westmead Institute for Medical Research, in the Centre for Virus Research and Centre for Immunology and Allergy Research. These groups investigate sexual transmission of HIV and Inflammatory Bowel Diseases, such as Crohn's Disease.Andrew's technological expertise lies in the ability to isolate functionally intact immune cells from human tissue and to visualize immune cells within these tissues. He is an expert in characterizing human tissue immune cells using high parameter single cell technologies including flow cytometry, imaging mass cytometry and RNA sequencing. Andrew also has access to clinically relevant HIV transmission strains derived from infected individuals in sub-Saharan Africa and has developed RNAscope technology to visualise these HIV strains interacting with target cells within 30 minutes of exposure.--Follow Professor Harman:https://www.linkedin.com/in/andrew-harman-00a8b3123/https://www.sydney.edu.au/medicine-health/about/our-people/academic-staff/andrew-harman.html#collapseprofileteaching Follow & Attend the World Happiness Fest:https://worldhappiness.foundation/fest/about/--More on this Podcast: https://www.calmandfreepodcast.com/For more from Host Pooja Mottl: https://www.poojamottl.com/Podcast Producer: https://www.go-toproductions.com/Twitter @PoojaMottl: https://twitter.com/poojamottlInstagram: @TheCalmandFreePodcast https://www.instagram.com/thecalmandfreepodcast/and @PoojaMottl https://www.instagram.com/poojamottl/LinkedIn: @PoojaMottl https://www.linkedin.com/in/poojamottl/--Special Thanks : Kris Kosach of the TPR Podcast for lending her VO for our Podcast Intro: https://www.sites.google.com/view/textproserocknroll/homeJessica Panian https://www.jessicapanian.com/ for her help with our graphic design: https://www.jessicapanian.com/ (...) “The world needs new lenses to understand growth and how humans and societies can thrive.” ~ Luis Gallardo Follow the World Happiness Foundation and the World Happiness Fest here:Website: https://worldhappiness.foundation/Instagram: https://www.instagram.com/worldhappinessfoundation/Instagram: https://www.instagram.com/worldhappinessfestLinkedIn: https://www.linkedin.com/company/worldhappiness-foundation/Twitter: https://twitter.com/worldhappinessfYouTube: https://www.youtube.com/channel/UC8CGp4Y7TyGKKrT35fkXg5ASHOW CONTRIBUTORS
Our guest today is Dr. Andrew harman, a Professor of Virology and Immunology at the University of Sydney School of Medicine and an ordained Buddhist who has much insight on how Buddhist practices and philosophy can help us deal with change, restlessness and uncertainty in our fast moving world. He shares how acceptance of your reality can help bring about calm. Dr. Harman and Pooja talk extensively about how we may need to reset our definition of "happiness" – instead of desperately seeking out happiness through exciting, impermanent experiences, things, people or moments, we might instead think of happiness as a state of equanimity which is defined as mental calmness, composure, and evenness of temper. Equanimity, according to Dr Harman, comes from doing the inner work and obtaining wisdom and insight from it.In other words, from a Buddhist standpoint, real happiness is maintaining a state of inner peace no matter what is happening in the outside world.In this very special discussion, Dr. Harman also answers how science and Buddhism go hand in hand, why Vipassana mediation may not work for some, and how Albert Einstein may be the best role model to date in helping us see how spirituality or religion can add value along with science in helping us live with more grace, calm, rootedness, and compassion.--Bio:Andrew Harman is a Professor of Virology and Immunology at the University of Sydney School of Medicine where he is a level 3 supervisor in the theme of Infection, Immunity and Inflammation. He is a member of the Partnerships Advisory Group and the chair of the High School Liaisons working group. He is also the Deputy Director of the Centre for Virus Research at the Westmead Institute for Medical Research.Andrew has been working at the Westhead Health Precinct since completing his PhD at the University of Cambridge in 2002. He has extensive collaborations with surgeons at Westmead and other Western Sydney Hospitals who provide his research group with a large range of human tissues with which he conducts all his research. He leads two research groups at the Westmead Institute for Medical Research, in the Centre for Virus Research and Centre for Immunology and Allergy Research. These groups investigate sexual transmission of HIV and Inflammatory Bowel Diseases, such as Crohn's Disease.Andrew's technological expertise lies in the ability to isolate functionally intact immune cells from human tissue and to visualize immune cells within these tissues. He is an expert in characterizing human tissue immune cells using high parameter single cell technologies including flow cytometry, imaging mass cytometry and RNA sequencing. Andrew also has access to clinically relevant HIV transmission strains derived from infected individuals in sub-Saharan Africa and has developed RNAscope technology to visualise these HIV strains interacting with target cells within 30 minutes of exposure.--Follow Professor Harman:https://www.linkedin.com/in/andrew-harman-00a8b3123/https://www.sydney.edu.au/medicine-health/about/our-people/academic-staff/andrew-harman.html#collapseprofileteaching Follow & Attend the World Happiness Fest:https://worldhappiness.foundation/fest/about/--More on this Podcast: https://www.calmandfreepodcast.com/For more from Host Pooja Mottl: https://www.poojamottl.com/Podcast Producer: https://www.go-toproductions.com/Twitter @PoojaMottl: https://twitter.com/poojamottlInstagram: @TheCalmandFreePodcast https://www.instagram.com/thecalmandfreepodcast/and @PoojaMottl https://www.instagram.com/poojamottl/LinkedIn: @PoojaMottl https://www.linkedin.com/in/poojamottl/--Special Thanks : Kris Kosach of the TPR Podcast for lending her VO for our Podcast Intro: https://www.sites.google.com/view/textproserocknroll/homeJessica Panian https://www.jessicapanian.com/ for her help with our graphic design: https://www.jessicapanian.com/
Welcome to our weekly segment, "Three Minute Thursday" where host Pooja Mottl highlights a piece of wisdom she has come across from her own readings, or shares an inspirational anecdote or insight that can help you lead a more calm and rooted life.This week, learn all about the Calm & Free Podcast collaboration with the World Happiness Foundation, to bring you 3 special conversations for this year's World Happiness Festival. To learn more about the WHF, visit their website. --If you want to read more of my essays on living calm and free, please sign up to my newsletter by following me on LinkedIn or signing up to at our new website at calmandfreepodcast.com. Please share this episode with someone you love.--Website: https://www.calmandfreepodcast.com/For more from Host Pooja Mottl: www.PoojaMottl.comPodcast Producer: www.Go-ToProductions.comTwitter: @PoojaMottlInstagram: @TheCalmandFreePodcast and @PoojaMottl LinkedIn: @PoojaMottl Special Thanks : Kris Kosach of the TPR Podcast for lending her VO for our Podcast Intro.Jessica Panian for her help with our graphic design. Sufi Kaur for managing and designing our social graphics.
Simon T. Bailey, 52, is a former Disney executive, author, life coach and serial entrepreneur. Shift Your Brilliance: Harness the Power of You, INC is one of Simon's many acclaimed books. He is one of the most sought-after motivational speakers in the world and a 2015 inductee into the National Speaker Association's Hall of Fame. Simon champions a remarkable, unified world filled with purpose-driven people.Official Page: https://myfourthact.com/simon-bailey-pivot/Trailer Link: https://youtu.be/vffnZPBogeg (...) “The world needs new lenses to understand growth and how humans and societies can thrive.” ~ Luis Gallardo Follow the World Happiness Foundation and the World Happiness Fest here:Website: https://worldhappiness.foundation/Instagram: https://www.instagram.com/worldhappinessfoundation/Instagram: https://www.instagram.com/worldhappinessfestLinkedIn: https://www.linkedin.com/company/worldhappiness-foundation/Twitter: https://twitter.com/worldhappinessfYouTube: https://www.youtube.com/channel/UC8CGp4Y7TyGKKrT35fkXg5A
What began in 1993 with 46 Israeli, Palestinian and Egyptian teenagers who gathered at a camp in Maine to learn how to coexist has evolved into a legion of over 7300 alumni all over the world who are committed to transforming legacies of conflict. Bobbie, 78, is the “spiritual grandmother” to these brilliant young leaders. Her many awards include a Medal of Honor from King Hussein of Jordan.Official Page: https://myfourthact.com/navigate-life-purpose-wont-quit/Trailer Link: https://youtu.be/UtALRjo6J5s (...) “The world needs new lenses to understand growth and how humans and societies can thrive.” ~ Luis Gallardo Follow the World Happiness Foundation and the World Happiness Fest here:Website: https://worldhappiness.foundation/Instagram: https://www.instagram.com/worldhappinessfoundation/Instagram: https://www.instagram.com/worldhappinessfestLinkedIn: https://www.linkedin.com/company/worldhappiness-foundation/Twitter: https://twitter.com/worldhappinessfYouTube: https://www.youtube.com/channel/UC8CGp4Y7TyGKKrT35fkXg5A
Sam Yau, 72, has reinvented his life several times over – from being a 6-month-old baby on a refugee boat to a penniless student in a distant land, from the CEO of a billion-dollar corporation to the Head of the Board at Esalen, the pioneering and iconic personal growth center on the California coast. After facing an unexpected personal tragedy in 2016, Sam went into seclusion, only to re-emerge as a poet and publish a luminous first book of poetry, “Soul's Journey.”Official Page: https://myfourthact.com/how-to-remerge-after-tragedy/Trailer Link: https://youtu.be/LA-28slWpoQ (...) “The world needs new lenses to understand growth and how humans and societies can thrive.” ~ Luis Gallardo Follow the World Happiness Foundation and the World Happiness Fest here:Website: https://worldhappiness.foundation/Instagram: https://www.instagram.com/worldhappinessfoundation/Instagram: https://www.instagram.com/worldhappinessfestLinkedIn: https://www.linkedin.com/company/worldhappiness-foundation/Twitter: https://twitter.com/worldhappinessfYouTube: https://www.youtube.com/channel/UC8CGp4Y7TyGKKrT35fkXg5A
Bija is known for her longtime professional association with Dr. Deepak Chopra, launched a Yoga Therapy program for him in Boston, served as Program Director for the Maharishi Ayurveda Health Center, and taught George Harrison how to do yoga. A lifelong learner, Bija currently writes for Rolling Stone, Ageist Magazine and numerous other publications. Official Page: https://myfourthact.com/bija-bennett/Trailer Link: https://youtu.be/fxArejAWDU8 (...) “The world needs new lenses to understand growth and how humans and societies can thrive.” ~ Luis Gallardo Follow the World Happiness Foundation and the World Happiness Fest here:Website: https://worldhappiness.foundation/Instagram: https://www.instagram.com/worldhappinessfoundation/Instagram: https://www.instagram.com/worldhappinessfestLinkedIn: https://www.linkedin.com/company/worldhappiness-foundation/Twitter: https://twitter.com/worldhappinessfYouTube: https://www.youtube.com/channel/UC8CGp4Y7TyGKKrT35fkXg5A
Luis Gallardo, 49, is the Former Global Chief Marketing Officer for Deloitte. He has been an advisor to CEOs, thought leaders, Nobel Laureates, political and institutional game-changers on strategic personal positioning and brand building. After leaving Deloitte, Luis founded the World Happiness Foundation and World Happiness Fest. He is the author of “Happytalism and The Exponentials of Happiness” and the Director of the Gross Global Happiness program at the United Nations University for Peace. Official Page: https://myfourthact.com/becoming-a-citizen-of-the-world/Trailer Link: https://youtu.be/l_w6VftCwyk (...) “The world needs new lenses to understand growth and how humans and societies can thrive.” ~ Luis Gallardo Follow the World Happiness Foundation and the World Happiness Fest here:Website: https://worldhappiness.foundation/Instagram: https://www.instagram.com/worldhappinessfoundation/Instagram: https://www.instagram.com/worldhappinessfestLinkedIn: https://www.linkedin.com/company/worldhappiness-foundation/Twitter: https://twitter.com/worldhappinessfYouTube: https://www.youtube.com/channel/UC8CGp4Y7TyGKKrT35fkXg5A
In this special exchange, Pooja and Professor Negi discuss the central tenants and urgency of compassion, a focus of His Holiness, the Dalai Lama. Dr. Negi expands on how although humans have made tremendous progress from an outward, material standpoint, we have neglected to develop the core inner values that lead to contentment and inner peace. In other words, we have been focused on educating the mind, while forgetting to educate the heart. Dr. Negi shares how compassion is linked to the idea of safety and security in a world with so much diverse thought, biases, and differing groups of people. It is in this kind of world, especially, that people need to feel safe. He shares that at the heart of compassion is a sense of meaningful, tender connection with each other, and that creates a sense of security and trust, happiness and love.Pooja and Dr. Negi also uncover the links between traditional Tibetan Buddhist mind training practices called "Lojong", which systematically look within, closely observing what triggers our emotions. This scientific examination parallels some of the main practices and strategies used in CBT, originating in the 1960's by Dr. Aaron Beck, globally recognized as the father of Cognitive Behavior Therapy (CBT) and one of the world's leading researchers in psychopathology.--LOBSANG TENZIN NEGI, Ph.D. is the co-founder and Executive Director of the Center for Contemplative Science and Compassion-Based Ethics at Emory University, formerly the Emory-Tibet Partnership. Prof. Negi is also a Professor of Pedagogy in Emory University's Department of Religion and the founder and spiritual director of Drepung Loseling Monastery, Inc., in Atlanta, GA. Over the past two decades, Prof. Negi has been a pioneer of compassion training programs for adults and children and he has contributed to the development and burgeoning of compassion science through his research initiatives and collaborations. Through his center, Prof. Negi has developed and now oversees three programs, which are dedicated to expanding compassion and engaging in research. In 2004, Prof. Negi developed CBCT® (Cognitively-Based Compassion Training), a secularized contemplative program based on Tibetan Buddhist mind training practices that deliberately and systematically works to cultivate compassion. He also oversees SEE Learning™ (Social, Emotional and Ethical Learning), a program that develops and implements curricula for kindergarten through university level education for the education of heart and mind. The third program of the center is the Emory-Tibet Science Initiative, a program he developed, at the invitation of His Holiness the Dalai Lama, to develop and implement a comprehensive modern science curriculum specifically for Tibetan monastics. Prof. Negi was born in Kinnaur, a remote Himalayan region adjoining Tibet. A former monk of 27 years, he began his monastic training at The Institute of Buddhist Dialectics in Dharamasala, India and continued his education at Drepung Loseling Monastery in south India, where in 1994 he received the Geshe Lharampa degree. Prof. Negi completed his Ph.D. at Emory University in 1999; his interdisciplinary dissertation centered on traditional Buddhist and contemporary Western approaches to emotions and their impact on wellness. His current research focuses on the complementarity of modern science and contemplative practice.--Follow Dr. Negi's work:http://www.tibet.emory.eduhttp://www.drepung.orghttps://compassion.emory.edu/https://seelearning.emory.edu/node/5https://compassionshift.emory.edu/ Follow & Attend the World Happiness Fest:https://worldhappiness.foundation/fest/about/--More on this Podcast: https://www.calmandfreepodcast.com/For more from Host Pooja Mottl: https://www.poojamottl.com/Podcast Producer: https://www.go-toproductions.com/Twitter @PoojaMottl: https://twitter.com/poojamottlInstagram: @TheCalmandFreePodcast https://www.instagram.com/thecalmandfreepodcast/and @PoojaMottl https://www.instagram.com/poojamottl/LinkedIn: @PoojaMottl https://www.linkedin.com/in/poojamottl/--Special Thanks : Kris Kosach of the TPR Podcast for lending her VO for our Podcast Intro: https://www.sites.google.com/view/textproserocknroll/homeJessica Panian https://www.jessicapanian.com/ for her help with our graphic design: https://www.jessicapanian.com/
Understanding peace and happiness, we realize that they are an integral part of each other. When we are happy, we are in peace. Or when we are in peace, we are in happiness. We also know from quantum physics that peace is the highest vibration of our energy, which has a hertz of 600 per second vibration, and beyond 700 hertz per second vibration is enlightenment, where we can be totally free from mental or physical effect from both inner and outer environments. We all do not wish to be enlightened but look for easier ways in life to be happy and in peace. However, there's no quick fix for achieving peace or happiness. We need to free ourselves from any kind of attachment, be it emotional or material, and, we are very much in both of them. (...) “The world needs new lenses to understand growth and how humans and societies can thrive.” ~ Luis Gallardo Follow the World Happiness Foundation and the World Happiness Fest here:Website: https://worldhappiness.foundation/Instagram: https://www.instagram.com/worldhappinessfoundation/Instagram: https://www.instagram.com/worldhappinessfestLinkedIn: https://www.linkedin.com/company/worldhappiness-foundation/Twitter: https://twitter.com/worldhappinessfYouTube: https://www.youtube.com/channel/UC8CGp4Y7TyGKKrT35fkXg5A
Welcome to episode four of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh's deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives.In this episode, presenters Zen Buddhist monk Brother Phap Huu and lay Buddhist practitioner and journalist Jo Confino are joined by special guest Zen Buddhist nun Sister True Dedication (Sister Hien Nghiem). Together, they address contemporary environmental crises and Zen Master Thich Nhat Hanh's ethical framework of living, to help us reach a better future – as presented in his new book, Zen and the Art of Saving the Planet. The three further discuss Buddhist insights into the many existential crises faced by the global community; practical ways people can become empowered; not being overwhelmed by the suffering in the world, and how to work with our emotions to take positive action. Jo recollects interviewing Christiana Figueres, the architect of the Paris Climate Agreement, including on how the practice of mindfulness was instrumental in her achievements, and the importance of deep listening in global talks. Brother Phap Huu explains the insight of interbeing; the practice of gratitude; and shares about walking the (sustainability) talk in Plum Village; the ‘no car days', shifting to veganism during a 800-people retreat, and starting a happy farm to become more self-sufficient and in touch with the Earth as a community of practitioners.Sister True Dedication talks about editing Thich Nhat Hanh's new book, Zen and the Art of Saving the Planet; the hardest part of working on a book; Thay's involvement in the environmental movement since the early 1970s, as a pioneer of deep ecology; the importance of joy and vitality for facing hard times; falling in love with the Earth; accessing the insight of interbeing in our daily lives, and having fulfilled present moments; finding peace and equanimity in a suffering world; practicing deep truth; taking care of our despair. Finally, the sister ends the episode with a guided meditation.-------The podcast is co-produced by the Plum Village App and Global Optimism with support from the Thich Nhat Hanh Foundation.-------Zen and the Art of Saving the PlanetDeep ecologySpiritual ecologySister Chan KhongThe World We Have: A Buddhist Approach to Peace and EcologyOther key books by Thich Nhat HanhAlfred HasslerThe Diamond SutraChristiana FigueresJo Confino interviews Christina FigueresParis Climate AgreementBlue Cliff MonasteryHappy FarmA koan(...) “The world needs new lenses to understand growth and how humans and societies can thrive.” ~ Luis Gallardo Follow the World Happiness Foundation and the World Happiness Fest here:Website: https://worldhappiness.foundation/Instagram: https://www.instagram.com/worldhappinessfoundation/Instagram: https://www.instagram.com/worldhappinessfestLinkedIn: https://www.linkedin.com/company/worldhappiness-foundation/Twitter: https://twitter.com/worldhappinessfYouTube: https://www.youtube.com/channel/UC8CGp4Y7TyGKKrT35fkXg5A
One of my favorite examples towards a Wellbeing Economy is Wales. Because they not only developed seven wellbeing goals, but they really thought a lot about how does this translate into a different form of governance and way of working? So they have these five principles for how they want to work together. And one is taking a long-term perspective? So not just constantly thinking about the short-term crises, but really the long term goals. Focusing on prevention? So as we were saying earlier, how do we prevent the economic, or environmental, or social crises from starting in the first place? By getting the economy to do more of the heavy lifting in the first place. How do we support greater integration, breaking down silos, and supporting more collaboration. Not only across governments agencies, but with society at large. And fostering and supporting greater engagement by people.And with these principles in mind, they realized that that needed to also translate into how they were measuring their wellbeing goals. So I love that they put a big emphasis here on effective communication. So they wanted to make sure that any indicator that was chosen could be immediately grasped the public. That they could intuitively understand why that indicator related to one of the goals or multiple goals that they have identified is important for their society.(...) “The world needs new lenses to understand growth and how humans and societies can thrive.” ~ Luis Gallardo Follow the World Happiness Foundation and the World Happiness Fest here:Website: https://worldhappiness.foundation/Instagram: https://www.instagram.com/worldhappinessfoundation/Instagram: https://www.instagram.com/worldhappinessfestLinkedIn: https://www.linkedin.com/company/worldhappiness-foundation/Twitter: https://twitter.com/worldhappinessfYouTube: https://www.youtube.com/channel/UC8CGp4Y7TyGKKrT35fkXg5A
Quantum theory, pretty much everyone has heard about it, at least anyone who is interested in novel thinking of all kinds, but a quantum theory in its traditional form, which is microcosmic quantum theory is now about a hundred years old. And for a long time, this was just a very fascinating subject for physicists and chemists, and people in the hard sciences. Especially, I would say that the atom model created by Niels Bohr in 1913 with the whole idea that there are such things as quantum leaps when it comes to the orbits of electrons revolving around the nucleus of an atom. That whole concept is really a little bit of a miracle. It's something that we really can't grasp from our everyday experience of how reality works. In other words, there is a shift ... Oh, sorry. There is a shift, an instantaneous shift between the energy levels of electrons that takes place under certain conditions inside the electron.Now, since that time, since the initial pioneers worked with microcosmic quantum theory, it's broadened its appeal to people much far outside of the actual hard sciences where it was developed. And particularly in the past 20 years, there's been a lot of focus on it among people that are interested in spirituality and consciousness. And the reason is that there is, I think, a feeling that there is some kind of an underlying field to the reality that is provided by quantum theory and that that underlying field is somehow connected to human spirituality and to the divine as such. (...) “The world needs new lenses to understand growth and how humans and societies can thrive.” ~ Luis Gallardo Follow the World Happiness Foundation and the World Happiness Fest here:Website: https://worldhappiness.foundation/Instagram: https://www.instagram.com/worldhappinessfoundation/Instagram: https://www.instagram.com/worldhappinessfestLinkedIn: https://www.linkedin.com/company/worldhappiness-foundation/Twitter: https://twitter.com/worldhappinessfYouTube: https://www.youtube.com/channel/UC8CGp4Y7TyGKKrT35fkXg5A
I would say the first step to reconnect with either ourselves, or nature, or anyone, is to create a space for it, to create time for it. And that means that even if you have a conversation with someone, don't be somewhere else in your mind, because actually when you are somewhere else when your mind is preoccupied, you are not present. And you actually don't even remember that moment happening, because you wonder, right. So I believe that the first step to well-being in general, to really feeling happier, to really feeling reconnected is to cultivate and to learn to be present. And that's not as easy as it sounds because it requires to still the mind. It requires to sit down, it requires to be patient with ourselves, and it requires to listen and requires to receive and just basically to surrender to the experience. (...) “The world needs new lenses to understand growth and how humans and societies can thrive.” ~ Luis Gallardo Follow the World Happiness Foundation and the World Happiness Fest here:Website: https://worldhappiness.foundation/Instagram: https://www.instagram.com/worldhappinessfoundation/Instagram: https://www.instagram.com/worldhappinessfestLinkedIn: https://www.linkedin.com/company/worldhappiness-foundation/Twitter: https://twitter.com/worldhappinessfYouTube: https://www.youtube.com/channel/UC8CGp4Y7TyGKKrT35fkXg5A
Half the people of the world are still farmers. We forget that. Every fourth in the farmer of the world is in India. These are small farmers, and they provide 80% of the food we eat. If we were to think of it, half of humanity could be happier if you could just have a better food system. We don't have to destroy the earth.I was helping the Sri Lankans, because the Sri Lankans have decided they won't use chemicals, and they will go organic. The government had asked me, and then the organic farmers had asked me, for training, and this was happening while the ship was sinking on the coastline, in Colombo. What is the ship carrying? Nitric acid to make ammonia, a fertilizer.There was a young girl who rang me up and said, "The sea, I am a scuba diver, the corals are dead." I said, "The damage we do to the earth and the damage to the ocean is the same damage. We got to start relating the death of the oceans and the depth of soil." That is true ecology. That's true science.(...) “The world needs new lenses to understand growth and how humans and societies can thrive.” ~ Luis Gallardo Follow the World Happiness Foundation and the World Happiness Fest here:Website: https://worldhappiness.foundation/Instagram: https://www.instagram.com/worldhappinessfoundation/Instagram: https://www.instagram.com/worldhappinessfestLinkedIn: https://www.linkedin.com/company/worldhappiness-foundation/Twitter: https://twitter.com/worldhappinessfYouTube: https://www.youtube.com/channel/UC8CGp4Y7TyGKKrT35fkXg5A
The first obstacle is waiting for permission to be happy. Many people wait for permission to be happy instead of giving themselves permission. It's easy to do this with all good intentions, you think I can't be happy until everyone else is happy. So you wait until there's some kind of signal that everyone else is happy so now it's allowed.Well, if you do that, you will never be happy because there will always be some unhappy people, following the herd will not lead you to happiness. And in fact, no one in human history would ever have been happy if we had to wait until every single person was happy. So as much as you may feel awkward or selfish about this, you have to blaze your own trail to happiness, which starts with giving yourself permission to do that. And you can actually help others to do that by leading the way and showing them that it's possible.You may think you don't know how to give yourself permission to be happy, but I explain that in detail in my book, The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry. Now, let's think about the second big obstacle to happiness that many people create for themselves, and that is not getting enough sleep. Did you know that the chemicals that make us feel good are actually manufactured while we're sleeping? So if you don't get enough sleep, then when you wake up in the morning, your tank is empty and you literally can't feel happy, even when good things are happening to you. What a waste. So you need to get plenty of sleep in order to manufacture your happy brain chemicals and have a full tank so that you can just easily release them all day. And if you make sleep your top priority, then you will figure out a way to get enough sleep.The last self-created obstacle to happiness is unrealistic expectations. Now, it's very easy to have unrealistic expectations and in fact, hard to have realistic expectations. The first reason for that is that we're always told to dream big. So you probably think that big dreams are the way to be happy, but here's the problem with that. If you imagine yourself at the bottom of a huge mountain and you need to get to the top of the mountain in your opinion, in order to be happy. Well, the fact is that your brain only releases dopamine, that good feeling of joy and excitement when you see yourself approaching a reward. So you have to actually see yourself getting closer in order to feel good. Now, if you are always focusing on a goal, but so far away, and you don't see yourself getting closer, then you're just not going to release the dopamine. (...) “The world needs new lenses to understand growth and how humans and societies can thrive.” ~ Luis Gallardo Follow the World Happiness Foundation and the World Happiness Fest here:Website: https://worldhappiness.foundation/Instagram: https://www.instagram.com/worldhappinessfoundation/Instagram: https://www.instagram.com/worldhappinessfestLinkedIn: https://www.linkedin.com/company/worldhappiness-foundation/Twitter: https://twitter.com/worldhappinessfYouTube: https://www.youtube.com/channel/UC8CGp4Y7TyGKKrT35fkXg5A
Hi everyone. I'm Dr. Tia Kansara, founder of Replenish Earth Limited and board member of the World Happiness Foundation. Super happy to be here with you. We're excited to bring a special program together for you to enjoy. I'm super excited to be meeting all of you albeit digitally and always happy to receive your comments and your questions, any suggestions that you may have. You can also add me all on Instagram.And if you hashtag epigenetics in our communication, I'll know where you came across me for context. So Replenish Earth is a leading consultancy helping companies to drive the net positive gender. So far we've transformed and helped over 120 companies to create a positive impact in over 90 countries. Our reach is expanding. And recently, we were honored by the United Nations and asked to spearhead their resilience frontiers initiative using lifelong learning practices at COP26.We're also helping to strategize for COP27 in Egypt. Replenish Earth is pioneering ways to increase end-to-end sustainable development by supporting businesses to reduce their climate risk, improve their business models to become more eco-aligned, and support governments to invest in green alternatives.Today, I'm going to share some interesting factors affecting our wellbeing and how you can take the chance to enhance the experience of your life. Around 80 years ago, embryologist, Conrad Waddington observed that the genetic code contains items that aren't always expressed. This difference in gene and trait or genotype and phenotype have given rise to what is now one of the fastest-growing areas of science, which has the potential to reshape our understanding of wellbeing.The early stages of the field began with scientific debates about the nature of how organisms develop and how different mechanisms dictate genetic inheritance. Its early definition was a broad explanation for scientific phenomena, which couldn't really be explained by genetics. As the decades went by, scientific and technological developments allowed researchers to understand DNA methylation with the involvement of RNA and create new technologies, which all contributed to the gene expression and its various influences.(...) “The world needs new lenses to understand growth and how humans and societies can thrive.” ~ Luis Gallardo Follow the World Happiness Foundation and the World Happiness Fest here:Website: https://worldhappiness.foundation/Instagram: https://www.instagram.com/worldhappinessfoundation/Instagram: https://www.instagram.com/worldhappinessfestLinkedIn: https://www.linkedin.com/company/worldhappiness-foundation/Twitter: https://twitter.com/worldhappinessfYouTube: https://www.youtube.com/channel/UC8CGp4Y7TyGKKrT35fkXg5A
Millions of people are now suffering in this world, under the pain and difficulties of this pandemic. The last couple of years we have been suffering from this, and probably someday it will go as well, but the scar will remain for a longer period unless we do not play by the rules. That is unless we know that, what really happens if we do not follow certain practices.In this talk I'll try to tell you in nutshell, without going into the jargon of clinical psychologies, how to live in a situation beyond pandemic and how to reconnect happiness, which is the focal theme of this festival, congress, symposium, seminar, all put into one bracket, we call World Happiness Foundation. Every year we celebrate it.In the pandemic, two major changes have come up. One change has come up in the area of lifestyle and the other change that we are noticing is in the coping style. Let me tell you what do I mean by that.Lifestyle is something, the way we live our life. While I talk about coping style, the way we develop a strategy to accommodate stress within and outside, both consciously and unconsciously. As human beings we have been doing it for quite some time, coping with the environment, the stress we get, come back to our safe point, and once again we get it. It's a dynamic process.(...) “The world needs new lenses to understand growth and how humans and societies can thrive.” ~ Luis Gallardo Follow the World Happiness Foundation and the World Happiness Fest here:Website: https://worldhappiness.foundation/Instagram: https://www.instagram.com/worldhappinessfoundation/Instagram: https://www.instagram.com/worldhappinessfestLinkedIn: https://www.linkedin.com/company/worldhappiness-foundation/Twitter: https://twitter.com/worldhappinessfYouTube: https://www.youtube.com/channel/UC8CGp4Y7TyGKKrT35fkXg5A
Aristotle said, "Knowing yourself is the beginning of all wisdom." Remember, what we do each day repeatedly builds into a self-developed habit. Further, I try to find the righteous path to walk on it and learn every day to live in compassion but thus said, your thoughts and your mind are the temple and compassion is your worship. When I wake up, I first sit leaning on the bedpost with my eyes closed. I try to reflect yesterday and think about how I could better today and design on an incremental practice towards my growth. Thereafter, I put a resolve for the day and begin my meditation of 18 to 36 minutes. I make a multiple of nine. I find nine times is very powerful and a mystical number aligned to existence. After that, I lie back in the bed and stretch myself as much as possible. I then raise my upper back lightly, lift my hands parallel to my legs, and begin my cycle kicks. I do it 108 times. Then I swing over my legs to the ground and thank mother earth for allowing me to walk on her again that day. I thank all elements, people, and things that enable me to be who I am. I cry sometimes for the destitutes and hungry people and send my loving prayers, the least that I can do sitting far away from them.Then my days start with self-affirmation. I keep them around, such as in front of the mirror and in places I spend most of my time. I also have vision and mission statements displayed in strategic locations where I spend my time. I make sure to listen to uplifting music as I work and read inspirational books. As I do my morning exercise, I listen to the great teachings from various gurus. I try mindfulness from waking to the sleeping movement.(...) “The world needs new lenses to understand growth and how humans and societies can thrive.” ~ Luis Gallardo Follow the World Happiness Foundation and the World Happiness Fest here:Website: https://worldhappiness.foundation/Instagram: https://www.instagram.com/worldhappinessfoundation/Instagram: https://www.instagram.com/worldhappinessfestLinkedIn: https://www.linkedin.com/company/worldhappiness-foundation/Twitter: https://twitter.com/worldhappinessfYouTube: https://www.youtube.com/channel/UC8CGp4Y7TyGKKrT35fkXg5A
Philip Kotler and Christian Sarkar talk about Happiness, Hope, and Human Rights as part of the World Happiness Fest. ---- “…Brand Activism will be required reading, not only in business schools and by NGOs and campaigners, but by asset managers, owners, pension funds' trustees and senior corporate executives worldwide.”– Hazel Henderson, founder, Ethical Markets“Kotler and Sarkar convincingly make the case as to why values-driven marketing requires taking the right actions too. Timely, progressive and ground-breaking, their how-to brand activism framework should be the go-to guide for marketers wanting to make a bigger difference with their brands.” – Kevin Lane Keller, E.B. Osborn Professor of Marketing, Tuck School of Business, Dartmouth“Phil (and his colleague Sarkar) is at it again, continuing to up his game. This time he is aiming at helping society and the world in which we live. Corporate and governmental trust is at a crisis. This book is an essential roadmap of steps businesses and their leaders must partake.” – David Reibstein, William Stewart Woodside Professor Professor of Marketing, The Wharton School, University of PennsylvaniaDoes business have an obligation to step up when government isn't doing its job?What happens when businesses and their customers don't share the same values? Or, for that matter, when employees of a company don't share the same values as their executives? Welcome to the world of Brand Activism.Companies no longer have a choice. If the gap between a business and its values and its customers or society and his other stakeholders is too large, business will inevitably suffer.What can be done?How do brands align their values with the values of their customers, their employees, and society at large? What is needed, now more than ever, is a mindset that views reality from the outside in.Brand Activism consists of business efforts to promote, impede, or direct social, political, economic, and/or environmental reform or stasis with the desire to promote or impede improvements in society.This brand activism is a natural evolution beyond the values-driven Corporate Social Responsibility (CSR) and Environmental, Social and Governance (ESG) programs that are, frankly, too slow.Brand activism is driven by a fundamental concern for the biggest and most urgent problems facing society.It gives life to what it means to be a “values-driven” company. You can't be a values-driven company and disregard society – your employees, your customers, the communities you work in, and the world. The proof is in what you do, not what you say.A warning: we should be clear in saying that activism doesn't have to be progressive; it can be regressive as well.The poster-child for regressive activism is Big Tobacco – the tobacco companies that for so many years denied the harm their products did to consumers, even when their own research revealed otherwise. They promoted the “virtues” of smoking in a way that actually hurt consumers. Companies that lobby our politicians for regressive policies are regressive brand activists.On the progressive activism side, we see more and more companies seeking to have an impact on the biggest societal problems. These companies have a larger purpose than simple profit-seeking, and are increasingly seen as leaders in their industries.Brand Activism: From Purpose to Action is about how progressive businesses are taking stands to create a better world. “The world needs new lenses to understand growth and how humans and societies can thrive.” ~ Luis Gallardo Follow the World Happiness Foundation and the World Happiness Fest here:Website: https://worldhappiness.foundation/Instagram: https://www.instagram.com/worldhappinessfoundation/Instagram: https://www.instagram.com/worldhappinessfestLinkedIn: https://www.linkedin.com/company/worldhappiness-foundation/Twitter: https://twitter.com/worldhappinessfYouTube: https://www.youtube.com/channel/UC8CGp4Y7TyGKKrT35fkXg5A
A podcast about the game of life and the heroes journey we all experience. The Heroes of Reality Podcast is hosted by Dylan Watkins, a Human Centered Designer, Immersive Technology Consultant, Explorer of the Inner/Outer Universe. Your NPC in the game of life.
Luis and Pooja begin by uncovering the fundamental tenants of Luis's World Happiness Foundation: Freedom, Consciousness, and Happiness.More on Luis: Luis is the Founder & President of the World Happiness Foundation and World Happiness Fest and author of Happytalism and The Exponentials of Happiness. He is also the Director of the Gross Global Happiness program at the United Nations University for Peace. Luis is a social innovator and entrepreneur with the higher purpose of elevating the vibration of the planet by developing ideas, connecting thought leaders, activists and communities and increasing awareness on the science of happiness, holistic education and smart innovation.Over the years Luis has been an advisor to CEOs, thought leaders, entrepreneurs, Nobel Laureates, political and institutional game changers on strategic personal positioning and brand building. That access to the brightest and most conscious individuals has inspired him to understand that the world needs new lenses to realize growth and how humans and societies can thrive.Luis has worked in the corporate world as a global executive and has been a protagonist of the transformation of industries such as professional services and the internet. Luis has been an international observer with the UN and OSCE in post-armed conflicts establishing democracy and the right to vote.For Luis, happiness is a human right and a life choice, an enabler of human development and social innovation. That's why he is committed to creating, with initiatives such as bē and the World Happiness Foundation and World Happiness Fest, spaces for academics, activists, social innovators, scientists, governmental leaders, institutions and leaders, in general, to share and learn, to feel, understand and act towards a happier world and thriving societies.“The world needs new lenses to understand growth and how humans and societies can thrive.” ~ Luis Gallardo Follow the World Happiness Foundation and the World Happiness Fest here:Website: https://worldhappiness.foundation/Instagram: https://www.instagram.com/worldhappinessfoundation/Instagram: https://www.instagram.com/worldhappinessfestLinkedIn: https://www.linkedin.com/company/worldhappiness-foundation/Twitter: https://twitter.com/worldhappinessfYouTube: https://www.youtube.com/channel/UC8CGp4Y7TyGKKrT35fkXg5A Follow Luis Gallardo here:Instagram: https://www.instagram.com/gallardoworldWebsite: https://gallardo.world/--For more from Host Pooja Mottl: www.PoojaMottl.comPodcast Producer: www.Go-ToProductions.comTwitter: @PoojaMottlInstagram: @TheCalmandFreePodcast and @PoojaMottl LinkedIn: @PoojaMottlSpecial Thanks to Kris Kosach of the TPR Podcast for lending her VO for our Podcast Intro!
Founder & President of the World Happiness Foundation and World Happiness Fest. Author of Happytalism and The Exponentials of Happiness. Director of the Gross Global Happiness program at the United Nations University for Peace.
Luis and Pooja begin by uncovering the fundamental tenants of Luis's World Happiness Foundation: Freedom, Consciousness, and Happiness. More on Luis: Luis is the Founder & President of the World Happiness Foundation and World Happiness Fest and author of Happytalism and The Exponentials of Happiness. He is also the Director of the Gross Global Happiness program at the United Nations University for Peace. Luis is a social innovator and entrepreneur with the higher purpose of elevating the vibration of the planet by developing ideas, connecting thought leaders, activists and communities and increasing awareness on the science of happiness, holistic education and smart innovation.Over the years Luis has been an advisor to CEOs, thought leaders, entrepreneurs, Nobel Laureates, political and institutional game changers on strategic personal positioning and brand building. That access to the brightest and most conscious individuals has inspired him to understand that the world needs new lenses to realize growth and how humans and societies can thrive.Luis has worked in the corporate world as a global executive and has been a protagonist of the transformation of industries such as professional services and the internet. Luis has been an international observer with the UN and OSCE in post-armed conflicts establishing democracy and the right to vote.For Luis, happiness is a human right and a life choice, an enabler of human development and social innovation. That's why he is committed to creating, with initiatives such as bē and the World Happiness Foundation and World Happiness Fest, spaces for academics, activists, social innovators, scientists, governmental leaders, institutions and leaders, in general, to share and learn, to feel, understand and act towards a happier world and thriving societies.“The world needs new lenses to understand growth and how humans and societies can thrive.” ~ Luis Gallardo Follow the World Happiness Foundation and the World Happiness Fest here:Website: https://worldhappiness.foundation/Instagram: https://www.instagram.com/worldhappinessfoundation/Instagram: https://www.instagram.com/worldhappinessfestLinkedIn: https://www.linkedin.com/company/worldhappiness-foundation/Twitter: https://twitter.com/worldhappinessfYouTube: https://www.youtube.com/channel/UC8CGp4Y7TyGKKrT35fkXg5A Follow Luis Gallardo here:Instagram: https://www.instagram.com/gallardoworldWebsite: https://gallardo.world/--For more from Host Pooja Mottl: www.PoojaMottl.comPodcast Producer: www.Go-ToProductions.comTwitter: @PoojaMottlInstagram: @TheCalmandFreePodcast and @PoojaMottl LinkedIn: @PoojaMottlSpecial Thanks to Kris Kosach of the TPR Podcast for lending her VO for our Podcast Intro!
Luis Gallardo, 49, is the Former Global Chief Marketing Officer for Deloitte. He has been an advisor to CEOs, thought leaders, Nobel Laureates, political and institutional game changers on strategic personal positioning and brand building. After leaving Deloitte, Luis founded the World Happiness Foundation and World Happiness Fest. He is the Author of “Happytalism and The Exponentials of Happiness” and the Director of the Gross Global Happiness program at the United Nations University for Peace. How do you step into a post-corporate life? How do we realize a world with greater happiness? What sort of courage is required to venture more and more deeply into the unknown? https://gallardo.world/ (https://gallardo.world/)
Luis Gallardo tells me how he created the World Happiness Foundation and what's in store for this year's free online festival March 18-23 www.worldhappiness.foundation THE HAPPY BRAIN PODCAST is a frank conversation between Loretta Breuning and a real reader of her book, Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels. Read the book and send your questions to Dr. Breuning on the contact form at the Inner Mammal Institute at: InnerMammalInstitute.org. You may be a guest on the show yourself!The brain chemicals that make us feel good are inherited from earlier mammals. They evolved to do a job, not to make you feel good all the time. When you know the job each chemical does in the state of nature, your ups and downs make sense. More important, you can re-wire yourself to enjoy more of them in sustainable ways.It's not easy, alas. Our brain is designed to release happy chemicals when you take steps that promote survival. But our brain defines survival in a quirky way: it cares about the survival of your genes and it relies on neural pathways built in youth. To make things even harder, our brain habituates to the rewards it has so you always have to do more to get more happy chemicals.We are not born with survival skills like our animal ancestors. Each newborn human wires itself from its own early experience. Happy chemicals are like paving on your neural pathways, wiring you to repeat behaviors that made you feel good before. This is why our urgent motivations don't make sense to our verbal brain. It's not easy being mammal!When you know how your brain works, you can find healthier ways to enjoy happy chemicals and relieve unhappy chemicals. You can build new neural pathways by feeding your brain new experiences. But you have to design the new experiences carefully and repeat them— a lot!The Inner Mammal Institute has free resources to help you make peace with your inner mammal: videos, blogs, infographics, and podcasts. Dr. Breuning's manyt books illuminate the big picture and help you plot your course. You can feel good in new ways, no matter where you are right now. Get the details at InnerMammalInstitute.org.Music from Sonatina Soleil by W.M. Sharp. Hear more of it at InnerMammalInstitute.org/musicbywmsharp
“I think that we are at the perfect moment. I think that we have enough chaos everywhere in the world for people actually be more awakened than any time in history. And we have all the resources we have all the technologies needed to really move forward as a society and in an exponential way. So, I am very optimistic about what we are living now.” —Luis Gallardo, the founder, and president of the World Happiness Foundation and World Happiness Fest, author of Happytalism and The Exponentials of Happiness, and lifelong entrepreneur. Being an entrepreneur all his life, Luis has some incredible insight on achieving happiness and having control of your life. Some key takeaways from today's conversation: How and why the current state of the world gives has him hopeful about achieving world happiness Having an entrepreneurial foundation The impact sports have had on his life The different meditation types that help him Connect with John on LinkedIn and Twitter @JohnTukums. To delve more into breath and high performance, check out johntukums.com; or better yet, sign up for the newsletter so the best content related to breath and high performance comes straight to you. Be sure to follow Luis Gallardo on Twitter @lgallardo and LinkedIn. If you are interested in learning more about him, visit his website here or the World Happiness Fest page here. To learn more about his latest book The Exponentials of Happiness and the THEOLab, visit here. If this podcast brings you happiness, we'd be so grateful if you shared that with others. We appreciate everyone who takes 60 seconds to leave an honest rating & review on Apple Podcasts/iTunes (here's where and here's how)—or wherever you listen. Until next week; keep breathing in your Happiness Oxygen.
Episode #15: Sacred Work-The Path To Happiness in Life, Career, and Business? This roundtable discussion was originally recorded as part of the World Happiness Fest. Listen in as we discuss many different aspects of Sacred Work and ask the question whether it is truly the path to happiness in life, career and business. This was […] The post https://sacredchangemakers.com/15-sacred-work-the-path-to-happiness-in-life-career-and-business-with-paul-zelizer-oriana-tickell-and-oge-okosieme/ (15 | Sacred Work: The Path To Happiness In Life, Career And Business? with Paul Zelizer, Oriana Tickell and Oge Okosieme) appeared first on https://sacredchangemakers.com (Sacred Changemakers).
Our coaching this week, takes place against the backdrop of the United Nations' International Day of Happiness, the World Happiness Fest in Spain, Happytalism, the Global Happiness Movement and the annual World Happiness Report as well as March being #HappinessMonth. This week, we jump into the first academic model we're using to build our own definition of happiness and success - PERMA - as well as the 10 steps we can take to advance the happiness, wellbeing and freedom of all life on earth by 2050 - "Happiness For All, Forever". PERMA is Positive Psychology's leading model for the Science of Happiness and is really the most popular one today and currently, the most influential in happiness conversations worldwide. We take a brief look into the field of Positve Psychology and where it fits as the "4th wave" after Psychoanalysis, Behaviourism and Humanism, with Sigmund Freud, BF Skinner, Ivan Pavlov, Carl Rogers and Abraham Maslow. We introduce the change from the "Disease Model" of traditional psychology, using the Diagnostic + Statistical Manual of Mental Disorder (DSM) to its "positive" counterpart, the Character Strengths + Virtues (CSV) manual. We adopt an understanding of Positive Psychology as the "the scientific study of positive human functioning and flourishing on multiple levels that include the biological, personal, relational, institutional, cultural, and global dimensions of life". Then, we look into the detail of PERMA: what each construct means - Positive Emotion + Engagement + Relationship + Meaning + Accomplishment. Our coaching uses PERMA as a way for you to assess your own happiness and success against the 5 top constructs of Well-Being Theory. As an assessment tool of your current happiness definition, we can see, what you've been prioritizing over the long term and what you're doing every day when living your life. With our first coaching tool, we learn how to use daily Positive Questions to start building a positive perspective, a positive orientation to our lives. Julia shares her own personal Positive Question she uses every day in her self-coaching practice. Then, we also explore what to do if this PERMA assessment wakes up your Inner Critic and all you see are the deficiencies in your current happiness. Julia's coaching tool and earlier 3 episodes on Self-Smizing help us here. In our coaching with PERMA, we discover there are no wrong answers, nothing has gone wrong here! " May you be Happy, May you be Free - there is no better time to coach together!" All free Coaching Tools - https://happiness-matters.coach/free/ Subscribe to Julia's blog Learn more at http://www.happiness-matters.coach or start coaching with us on Facebook at https://www.facebook.com/HappinessMattersCoach/
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