On Call with Dr. Randy

Dr. Randy Hines II is back "on call" with double-boarded Obstetrician/Gynecologist and Medical Geneticist, Dr. Dallas Reed. Dr. Reed dives deep into what genetic testing is and how these studies can help uncover undesirable medical diseases and conditions. Not only does she highlight the ins and outs of genetic testing, but she also takes it a step further in understanding how genetic testing can contribute to a clean bill of health as it relates to cancer, pregnancy, postpartum, and other medical conditions.  She takes these complicated topics and explains them in a digestible way we can all understand. This episode is dripping in Black Girl Magic and is sure to inspire you to start looking into your own genetic testing.    4:04 - Interest in genetics 6:32 - What is genetics? 12:58 - Prenatal testing practice 20:52 - Treatment options & therapies  23:50 - Genetic testing during pregnancy 29:58 - Women's rights effects 33:12 - Post pregnancy testing 36:30 - Words of advice 37:52 - Insurance coverage and costs 40:34 - Explaining cancer 49:52 - Cancer prevention  58:20 - Randy's Random Questions   Tweetable Quotes: “I'm doing exactly what I wish my family had.” - Dr. Dallas Reed “Genetics is intimidating." - Dr. Dallas Reed "Genetics is everywhere in everything." - Dr. Dallas Reed "Being a geneticist is like being a detective." - Dr. Dallas Reed "It's about staying as healthy as possible." - Dr. Dallas Reed   About Dr. Dallas Reed Dallas Reed, M.D., FACMG, FACOG is a double-boarded obstetrician/gynecologist and medical geneticist and works as an associate professor of OB/GYN and Pediatrics at Tufts University School of Medicine. Beyond being a professor, she's the division chief of genetics; director of perinatal genetics; and attending physician in OB/GYN at Tufts Medical Center. Dr. Reed has a passion for equity and inclusion, telemedicine, genetics education, and providing sensitive and culturally competent care to women and families during pregnancy and when confronted with uncertainty around a genetic diagnosis. Dr. Reed has extensive experience in educating medical students, genetic counseling students, residents, fellows, physicians, and other medical professionals in various prenatal, cancer, and clinical genetics topics. She conducts research around genomic sequencing in stillbirth and seriously ill newborns with possible genetic disorders.   On Call With Dr. Randy Demographic Survey: Take the survey.   Contact Dr. Randy Hines II: https://www.drrandymd.com  IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy   Contact Dr. Dallas Reed:  Email: dreed@tuftsmedicalcenter.org 

It's still Autism Awareness Month! That's why Dr. Randy Hines II is going "on call" with Board-Certified Behavior Analyst, Dr. Tranika Jefferson to get a full download of Autism. Together, they give an in-depth analysis of what Autism is and what her role is in the diagnosis process, early intervention and what parents can expect with a diagnosis. She even encourages parental training and breaks down the reality of what life is after an Autism diagnosis. Here's what to expect from the episode:   4:10 - Why Behavioral Analysis  7:15 - What is Autism 8:45 - Common myths & early presenting signs 11:15 - Early intervention tactics 19:50 - Building a bond 25:50 - Parent training 37:35 - Parental sacrifices 41:55 - Avoiding overwhelm 45:05 - Working with a team 49:35 - Randy's Random Question    Tweetable Quotes: “I can apply behavioral analysis with anybody.” - Dr. Tranika Jefferson “You're doing your kid a disservice if you don't do early intervention for an autism diagnosis." - Dr. Tranika Jefferson "Your expectations have to be realistic." - Dr. Tranika Jefferson "Sometimes you want the support and don't know where to get it." - Dr. Tranika Jefferson "I make sure I'm supporting my own mental health stability." - Dr. Tranika Jefferson   About Dr. Tranika Jefferson Tranika Jefferson, Ph.D., BCBA-D, LBA, is a licensed and Board Certified Behavior Analyst-Doctoral, and consultant to schools and Home and Community-based Services (HCS) organizations in the Houston, TX metropolitan area. She is the Founder and CEO of The Behavioral Wellness Academy, PLLC. She holds a Ph.D. in Applied Behavior Analysis (ABA) from The Chicago School of Professional Psychology, a MS in Juvenile Forensic Psychology, and a BS in Criminal Justice with a Specialization in Juvenile Justice, both from Prairie View A&M University.  Since 2009 she has worked with individuals who struggle with intellectual disabilities and mental illness by providing ABA therapy in numerous settings to include HCS organizations and Intermediate Care Facilities for Individuals with Intellectual or Developmental Disabilities (ICF/IDD). She has also supervised individuals locally and remotely pursuing certification since 2017. Her primary clinical passion includes shaping/mentoring future clinicians in the field of ABA.    On Call With Dr. Randy Demographic Survey: Take the survey.   Contact Dr. Randy Hines II: https://www.drrandymd.com  IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy   Contact Dr. Tranika Jefferson:  IG: @tranikaj26 Email: thebehavioralwellnessacademy@gmail.com

Dr. Randy Hines II goes "on call" with Dr. Erica Edwards, a Family Medicine Physician, in the latest episode of On Call With Dr. Randy. Together, they dive deep into Dr. Edwards' journey navigating through her daughter, Carle's, Level 3 Autism including her diagnosis, treatment measures and challenges they've encountered along the way. They even review Carle's progress thus far and how she makes strides in meeting her goals. Here's what to expect from the episode:   1:25 - Becoming a Family Medicine Physician 3:10 - Early signs & therapies 7:00 - Being a physician vs. being a mother 12:45 - Victim of bias 24:40 - Interactions with other children 29:20 - Early intervention tips 34:30 - Goals for Carle 42:10 - Words of Wisdom 43:25 - Randy's Random Question   Tweetable Quotes: “I'm very interested in preventive healthcare, as opposed to reactive health care.” - Dr. Erica Edwards “It was my job to get her where she needed to be." - Dr. Erica Edwards "I couldn't be her mother and her physician. I had to focus on being her mom." - Dr. Erica Edwards "My only goal for her is for her to reach her full potential." - Dr. Erica Edwards "What they say is not what they know." - Dr. Erica Edwards "Don't let yourself be too troubled with negativity." - Dr. Erica Edwards   About Dr. Erica Judge Edwards Erica Edwards, MD, FAAFP is a board certified family practice physician practicing in Austell, GA. She is a graduate of Meharry Medical College and completed her residency at University of Florida. She is an autism advocate, focusing primarily on early diagnosis and early intervention. Her 2.5 year old autistic daughter, Carle Emery, was diagnosed with autism at 21 months old and she credits early diagnosis and early intervention with changing the trajectory of her daughter's life. Her current goals include removing barriers that interfere with obtaining a diagnosis and improving access to care once a diagnosis is established. In 2022, she founded Carle Emery's World social media sites, which chronicles her family's journey navigating autism.    On Call With Dr. Randy Demographic Survey: Take the survey.   Contact Dr. Randy Hines II: https://www.drrandymd.com  IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy   Follow Dr. Edwards and Carle's Journey:  YouTube: Carle Emery's World TikTok: @CarleEmery IG: @Carle_Emery FB: Carle Emory's World

In this episode of On Call with Dr. Randy, Dr. Randy Hines II goes "on call" with Internist, Dr. Benson Okeiyi. Together, they discuss everything you need to know before getting admitted to the hospital including factors for admission, how your hospital type can determine your care and even tips on how your family can be a support system throughout the process. Here's what to expect from the episode:   1:20 - Internal Medicine journey 2:04 - What is an Internist? 5:54 - Common hospital admission reasons 12:26 - Going home vs admission  16:14 - Resident vs teaching hospitals 20:56 - Covid adjustments 27:06 - Expectations for admission  34:48 - Tips for family  40:36 - Hospital release factors 49:22 - Words of Wisdom 50:30 - Randy's Random Question   Tweetable Quotes: "Any organ system that you have can bring you to the hospital." - Dr. Benson Okeiyi "You name it, we're dealing with something that has to be hospitalized." - Dr. Benson Okeiyi "You can't build a nurse overnight. You can't build a doctor overnight." - Dr. Benson Okeiyi "You can't be hesitant to speak up and ask for better if you think you deserve better." - Dr. Benson Okeiyi "Invest in your health early." - Dr. Benson Okeiyi   About Dr. Benson Okeiyi  The guest is an internal medicine physician practicing in the Charlotte North Carolina Metro Area. After an undergraduate degree in Biomedical Engineering from the Illinois Institute of Technology, he went to medical school at the Duke University School of Medicine and followed that with an Internal Medicine Residency at the Morehouse School of Medicine.    On Call With Dr. Randy Demographic Survey: Take the survey.   Contact Dr. Randy Hines II: https://www.drrandymd.com  IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy

In the latest episode of On Call with Dr. Randy, Dr. Randy Hines II shifts the focus inward as he discusses a journey of resilience and determination with Certified Life Coach and Creative Director, Demarcus McGaughey. Together, they discuss, in depth, his path in expressing himself through his artistic talent. You'll even get exclusive insight into a report on the best time to exercise from Family Practice News. Here's what to expect from the episode:   5:40 - Personal history  10:25 - Pursuing artistry 21:45 - First art display 41:15 - Sharpening skills 42:30 - Why people buy art 44:58 - Randy's Random Questions   Tweetable Quotes: “I would never call anybody a starving artist.” - Demarcus McGaughey “Whatever you think is what you attract." - Demarcus McGaughey "If you can be it, you can do it; if you can do it, then you can have it." - Demarcus McGaughey "Just trust my dopeness." - Demarcus McGaughey "I never stop learning." - Demarcus McGaughey   About Demarcus McGaughey With more than 20 years of experience, Demarcus McGaughey is a skilled creative director, international visual artist and certified life coach specializing in brand coaching. His design expertise ranges from print design to corporate identity to interactive media development and beyond.  As an artist, he has captivated the hearts of art lovers with his unique style with a combination of painting and graphic design. Demarcus continues to explore the many techniques and styles of art in each of his paintings where he uses many color combinations to express the mood and moods of his subject matters. Having worked with such organizations and brands as Beyoncé Knowles' Survivor Foundation, T.D. Jakes' Potter House Church, and beverage giant Dr Pepper, Mr. McGaughey was spotlighted in Adweek Magazine, The Bklyner Magazine, Voyage Magazine and has seen his artwork featured in several New York galleries.   On Call With Dr. Randy Demographic Survey: Take the survey.   Contact Dr. Randy Hines II: https://www.drrandymd.com  IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy   Contact Demarcus McGaughey: http://demarcusmcgaughey.com IG: @demarcusmcg FB: @demarcusmcg Phone Number: 214-597-0327 Email: info@demarcusmcgaughey.com

We're doing things a little different on this episode of On Call with Dr. Randy. Dr. Rodrick Stewart, Family Medicine Physician, goes "on call" with Dr. Randy Hines II to discuss all things heart-related. Originally recorded as an event hosted by the Stone Mountain Chapter of Kappa Alpha Psi Fraternity, Inc. in honor of American Heart Awareness month in February, this interactive episode features an in-depth discussion on everything about Hypertension including what it is, risk factors, common symptoms, treatment options and more.  *This episode has been sponsored by Stone Mountain Chapter of Kappa Alpha Psi Fraternity, Inc. smnupes.org.  Here's what to expect from the episode:   3:55 - Defining Hypertension 8:20 - Diabetics  14:40 - Risks for Hypertension  18:30 - Common symptoms  28:25 - Associated problems 43:45 - Sleep Apnea  50:50 - Treatment options  57:15 - Medications   Tweetable Quotes: “No two patients are the same.” - Dr. Rodrick Stewart “Blood pressure is not cookie cutter." - Dr. Randy Hines II "Wherever salt goes, water follows. " - Dr. Rodrick Stewart "When your blood pressure is too high, your heart has to work too hard. - Dr. Rodrick Stewart "Any organ you can think of can have an issue with blood pressure." - Dr. Rodrick Stewart   About Dr. Rodrick Stewart Rodrick Stewart, DO is a Family Medicine physician with interests in sexual dysfunction and Osteopathic manipulation. He graduated with a BS in Biobehavioral Health from Penn State University, and both a MBS in Biomedical Sciences and a DO from the Rowan University School of Osteopathic Medicine. He completed his training in family medicine at the Morehouse School of Medicine in Atlanta, GA. He is kept in check by his wife, and better half; and promised a comfortable retirement by his daughters. He enjoys a good glass of scotch (outside of work only), and the prevention management of chronic diseases such as hypertension, hyperlipidemia and type 2 diabetes.   On Call With Dr. Randy Demographic Survey: Take the survey.   Contact Dr. Randy Hines II: https://www.drrandymd.com  IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy

On the next episode of On Call With Dr. Randy, Dr. Randy Hines II goes on call with Dr. Tanisha Hutchinson, a Board-Certified Facial Plastic Surgeon. Together, they discuss all things botox including what it is, who should get it, considerations, cost and more! Not only does Dr. Hutchinson reveal ways that botox can treat the skin and face, but she also dives into the side effects and costs associated with getting this procedure done. Here's what to expect from the episode:   1:20 - Becoming a plastic surgeon 5:35 - What botox is 13:25 - Side effects 14:55 - Who should get botox 24:50 - Cost 29:05 - Considerations  35:00 - Botox treatments & skin maintenance  41:15 - Words of Wisdom 42:35 - Randy's Random Question    Tweetable Quotes: “I've always liked to do things with my hands.” - Dr. Tanisha Hutchinson “The action of botox is to decrease muscle movement." - Dr. Tanisha Hutchinson "I want to make the person feel beautiful for whatever their standard is." - Dr. Tanisha Hutchinson "Experience matters." - Dr. Tanisha Hutchinson   About Dr. Tanisha Hutchinson Dr. Tanisha Hutchinson is a native of the Atlanta area. She attended an HBCU, Alabama State University, and graduated magna cum laude with a Bachelor of Science in Biology and Chemistry. Dr. Hutchinson earned her medical degree at the Medical University of South Carolina, and completed residency training in Otolaryngology-Head and Neck Surgery at the University of Minnesota. There, she nurtured a growing interest in Facial Plastic Surgery, and was selected to complete a fellowship in Facial Plastic and Reconstructive Surgery with the Glasgold Group in Princeton, NJ. She is a board-certified surgeon and has been practicing in the Atlanta area as a Facial Plastic Surgeon since 2021.  On Call With Dr. Randy Demographic Survey: Take the survey.   Contact Dr. Randy Hines II: https://www.drrandymd.com  IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy   Contact Dr. Tanisha Hutchinson: https://northeastatlantaent.com/facial-plastic-surgery-cosmetic-procedures/    Phone: 770-237-3000 IG: @atl_face

It's time to get REAL about skin maintenance! Join Dr. Randy Hines II as he goes 'on call' with board-certified Dermatologist, Dr. Chinelo Ikpeama Fangtang to discuss the ins and outs of aging skin. Not only does Dr. Fangtang give helpful tips for aging skin care, she also gives us details on different treatment options, as well as prevention methods for when skin starts beginning to show its age. Here's what to expect from the episode:   2:24 - Road to Dermatology  5:50 - The Sun and your skin  9:08 - Signs of aging skin & melanated skin  11:18 - Wearing sunscreen 15:24 - Skin aging prevention  17:22 - Treatment options for aging skin  22:44 - Chemical peeling & laser therapy 32:32 - Words of wisdom and other tips 34:48 - Randy's Random Questions    Tweetable Quotes: “Dermatologists can literally change your life.” - Dr. Chinelo Fangtang “There is truth in that ['Black don't crack']." - Dr. Chinelo Fangtang "Hydration is very important." - Dr. Chinelo Fangtang "My number 1 tip is sun protection." - Dr. Chinelo Fangtang   About Dr. Chinelo Fantang Dr. Chinelo Ikpeama Fangtang, MD, MBA is a board-certified dermatologist. She graduated summa cum laude from both Clear Brook High School and Texas Tech University. She matriculated to Texas Tech Medical School, where she was inducted into the illustrious Alpha Omega Alpha Honor Medical Society. She graduated with a dual degree in medicine and health administration. She then trained at the University of Texas Medical Branch (UTMB) in Galveston, TX where she served as Chief Resident in dermatology. Dr. Fangtang has clinical interests in medical, surgical, cosmetic, and skin of color dermatology. She is skilled in the treatment of all skin cancers. She is proficient in filler injections and Botox. She enjoys treating all skin types and patients of all ages and believes such diversity in patient population is what makes dermatology an exciting field. Dr. Fangtang maintains membership in the American Academy of Dermatology, the Houston Dermatological Society, the Texas Dermatologic Society, Harris County Medical Society, Texas Medical Association, and the Houston Medical Forum.     On Call With Dr. Randy Demographic Survey: Take the survey.   Contact Dr. Randy Hines II: https://www.drrandymd.com  IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy   Contact Dr. Tiara Aldridge:  Phone: 281-812-1846 Email: Chinelo.Ikpeama@wellsfire.net IG: @drfangtang

On this episode of On Call with Dr. Randy, Dr. Randy Hines II goes "on call" with Board-certified Obstetrician and Gynecologist. Dr. Tiara Aldridge. Together they discuss in details the benefits of a Well Woman Exam that women should be getting regularly to maintain their most optimal level of health. From answering initial questions, to gynecological history to even a mental health evaluation, Dr. Aldridge takes the discomfort out of this taboo topic as she prepares women for what to expect during this vital visit. Here's what to expect from the episode:   3:06 - Becoming a physician 9:02 - The Well Woman Exam  17:38 - Abnormal pap smears  19:16 - STD checks  26:26 - Breast exams 29:40 - Talking to patients & comfortability 39:42 - Visit frequency & follow ups 44:06 - Words of wisdom 46:26 - Randy's Random Questions   Tweetable Quotes: “We live to address the full woman….and overall wellbeing.” - Dr. Tiara Aldridge “I like to make sure that my patients feel heard." - Dr. Tiara Aldridge "We can't address problems that we aren't aware of." - Dr. Tiara Aldridge "Make sure you're with a provider that educates you." - Dr. Tiara Aldridge "I never like for my patients to feel rushed." - Dr. Tiara Aldridge   About Dr. Tiara Aldridge  Dr. Tiara Aldridge is a board certified obstetrician and gynecologist through the American Board of Obstetrics and Gynecology and a Fellow of the American College of Obstetricians and Gynecologists (FACOG). She received her Bachelor of Arts Degree at Vanderbilt University in Nashville, TN with a major in Medicine, Health, & Society and a minor in Sociology. She developed her passion for women's health through her work study job in undergrad as a research assistant at the Vanderbilt Institute for Medicine and Public Health looking at risk factors affecting reproductive health and infertility. She would go on to complete her medical degree at Vanderbility University School of Medicine and continue on to complete her OBGYN residency at Vanderbilt University Medical Center. She has since returned home to Georgia where she practices as a general OBGYN in Marietta at Wellstar OBGYN at Kennestone Hospital where she is able to continue to live out of passion of providing compassionate care to women at all stages of life. Outside of work, she enjoys spending time with her husband, family, and friends, traveling, participating at church, and being a member of the Marietta-Roswell Alumni Chapter of Delta Sigma Theta.   On Call With Dr. Randy Demographic Survey: Take the survey.   Contact Dr. Randy Hines II: https://www.drrandymd.com  IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy   Contact Dr. Tiara Aldridge: https://www.wellstar.org/physicians/tiara-aldridge-md  

This week, Dr. Randy Hines II is going on call with Dr. Cierra Allen, a dedicated Family Medicine & Primary Care Physician telling us everything we need to know about primary care. Not only does she outline how to find a primary care provider, but she also highlights what to expect on your visits, how to conduct lab work and the tips she gives her patience for maintaining overall health. Here's what to expect from the episode:   3:10 - Journey to being a physician 5:36 - Finding a Primary Care Physician 8:51 - First time visits 13:38 - The role of a Primary Care Physician 26:52 - Established care visits 35:12 - Lab prep & experience  42:00 - Patient questions  47:16 - Keeping patients healthy  55:14 - Words of wisdom 57:00 -Randy's Random Questions    Tweetable Quotes: “I never saw physicians who looked like me growing up in Detroit.” - Dr. Cierra Allen “You are an active participant in your healthcare." - Dr. Cierra Allen "Your PCP should be your point person in your medical care." - Dr. Cierra Allen "If your mental health is not appropriate, your physical health will follow behind." - Dr. Cierra Allen "Health is specific to YOU." - Dr. Cierra Allen   About Dr. Cierra Allen Dr. Cierra Allen is a dedicated and diligent family physician and primary care doctor in Morrow, GA. She received her bachelor's degree from Spelman College in Atlanta, GA and medical degree from the Boston University School of Medicine in Boston, MA. Dr. Allen completed her family medicine residency at Atlanta Medical Center in Atlanta, GA. Dr. Allen is certified in basic life support, advanced cardiovascular life support and Merck Nexplanon. She is a member of the National Medical Association, American Academy of Family Physicians, Society of Teachers of Family Medicine and the Georgia Academy of Family Physicians. Dr. Allen currently is in practice with Wellstar Family Medicine – Morrow. She was most recently named one of the "2022 Top Doctors" by Castle Connolly.    On Call With Dr. Randy Demographic Survey: Take the survey.   Contact Dr. Randy Hines II: https://www.drrandymd.com  IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy   Contact Dr. Alicia Shelly:  Office location: 1000 Corporate Center Dr., Suite 200, Morrow, GA 30260  Phone: 770-968-6464

We're continuing the conversation with Dr. Alicia Shelly, Obesity Medicine Specialist, in the next episode of On Call with Dr. Randy with the second part of the discussion surrounding weight loss. While part one of the discussion focused on what obesity is and its contributions, part two explores her medical advice on various diets, keeping the weight off and maintaining a health-focused mindset. What you can expect in this episode:   2:05 - Healthy diets & diet fads 11:20 - Medication advice 19:40 - Side effects 22:45 - Podcast overview 25:50 - Randy's Random Questions   Tweetable Quotes: “Consistency is key! The secret sauce to weight loss is staying consistent.” - Dr. Alicia Shelly "Your diet should be something you can maintain." - Dr. Alicia Shelly "Decide and then do!" - Dr. Alicia Shelly   About Dr. Alicia Shelly  Dr. Alicia Shelly was raised in Atlanta, GA. She graduated Magna Cum Laude with a Bachelor of Science from Oakwood University in Huntsville, AL and received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH. Dr. Shelly completed her Internal Medicine Residency at St. Mary's Medical Center in San Francisco, CA. After finishing her residency, Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014. In 2017, she became a Diplomate of the American Board of Obesity Medicine. Her interests include Obesity Medicine, Preventative medicine, Women's health, Diabetes and Hypertension. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss, where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Georgia Chapter of American Society of Metabolic and Bariatric Surgeons. She has spoken at the Obesity Medical Association's 2022 Overcoming Obesity Conference . She has been featured on the Bruce St. James Radio show, and Shape.com. She is an advocate for helping the underserved and is a medical director for the non-profit Hope Missions 360, which provides medical, dental care, and food to the underserved community both locally and globally   On Call With Dr. Randy Demographic Survey: Take the survey.   Contact Dr. Randy Hines II: https://www.drrandymd.com  IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy   Contact Dr. Alicia Shelly: https://drshellymd.com  IG/Twitter: @drshellymd   Facebook: Dr. Shelly MD LinkedIn: Alicia Shelly YouTube: @drshellymd Free online course: https://www.thriveforlifechallenge.com/kickstart

In the first episode of the new year, we are tackling one of the biggest resolutions that we ALL have...losing weight! In this two-part series, Dr. Randy Hines II goes on call with Obesity Medicine Specialist, Dr. Alicia Shelly as she guides us through the best ways to achieve weight loss in a healthy and maintainable way. In part one, not only does Dr. Shelly review the aspects of our lives that help, and harm, weight loss, but she shares in depth about her personal weight loss journey.   2:20 - Becoming a physician  5:25 - Personal weight loss journey  10:05 - Defining obesity  14:05 - Risk factors of obesity 20:00 - Mental health factors in weight loss 24:00 - Sleep and weight gain 27:30 - Women and weight loss 31:40 - Weight loss tips & goal setting 38:55 - Losing too much weight    Tweetable Quotes: “I struggled with my weight all my life” - Dr. Alicia Shelly “This has to be a lifestyle change." - Dr. Alicia Shelly "Obesity is a chronic disease." - Dr. Alicia Shelly   About Dr. Alicia Shelly  Dr. Alicia Shelly was raised in Atlanta, GA. She graduated Magna Cum Laude with a Bachelor of Science from Oakwood University in Huntsville, AL and received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH. Dr. Shelly completed her Internal Medicine Residency at St. Mary's Medical Center in San Francisco, CA. After finishing her residency, Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014. In 2017, she became a Diplomate of the American Board of Obesity Medicine. Her interests include Obesity Medicine, Preventative medicine, Women's health, Diabetes and Hypertension. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss, where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Georgia Chapter of American Society of Metabolic and Bariatric Surgeons. She has spoken at the Obesity Medical Association's 2022 Overcoming Obesity Conference . She has been featured on the Bruce St. James Radio show, and Shape.com. She is an advocate for helping the underserved and is a medical director for the non-profit Hope Missions 360, which provides medical, dental care, and food to the underserved community both locally and globally   On Call With Dr. Randy Demographic Survey: Take the survey.   Contact Dr. Randy Hines II: https://www.drrandymd.com  IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy   Contact Dr. Alicia Shelly: https://drshellymd.com  IG/Twitter: @drshellymd   Facebook: Dr. Shelly MD LinkedIn: Alicia Shelly YouTube: @drshellymd Free online course: https://www.thriveforlifechallenge.com/kickstart

In this post Christmas episode of On Call with Dr. Randy, Dr Randy Hines II is going on call with Dr. Berry Pierre to discuss all things internal medicine and annual visits for males. Together, they discuss in detail about wellness visits in general, what to expect, when to go and questions to ask while there. They also tap into ways they establish a strong patient-doctor relationship, that include conversations surrounding mental health, in order to create the healthiest patients possible. What you can expect in this episode:   2:25 - Becoming an internal medical physician 7:25 - Annual wellness visits for men 13:50 - Age men should have a wellness visit 15:45 - Initial questions during visit 23:55 - Addressing immunizations & vaccines 31:25 - Dieting & exercising  35:40 - Approaching mental health  41:00 - Prostate & colon cancer screening 47:50 - Words of wisdom  50:10 - Randy's Random Questions   Tweetable Quotes: “I use it [annual wellness visit] as the most important exam of the year.” - Dr. Berry Pierre “It's like the Super Bowl for the outpatient doctor." - Dr. Berry Pierre "Our bodies can deal with so much, until it can't." - Dr. Berry Pierre "Make sure to talk to your family members about your health." - Dr. Berry Pierre "Sometimes we still have to break the mental barrier." - Dr. Berry Pierre   About Dr. Berry Pierre: Dr. Berry Pierre, typically goes by “Dr. Berry” is a board-certified Internal Medicine Physician and CEO of Pierre Medical Consulting. As a blogger, podcast host of the Lunch and Learn with Dr. Berry, and vlogger on DrBerryPierreTV he leverages his professional knowledge and clinical expertise to improve the wellness and quality of the people in his Lunch and Learn Community who want to live a healthier and longer life. Through his use of interesting, fascinating and personal stories Dr. Pierre offers essential information, advice, and guidance. Dr. Pierre motto Empower Yourself For Better Health™ is the foundation he teaches amongst his Lunch and Learn Community helping them find a NEW way to learn to be more health-focused.   On Call With Dr. Randy Demographic Survey: Take the survey.   Contact Dr. Randy Hines II: https://www.drrandymd.com  IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy   Contact Dr. Berry Pierre: https://www.drberrypierre.com  IG: @drberrypierre Facebook: Dr. Berry Twitter: @drberrypierre TikTok: @drberrypierre

This week on On Call With Dr. Randy features a bonus episode from the "I'm Too Young For This Ish!" series; which highlights the early diagnosis of various intense conditions in young individuals. Lauren Brown is back with her mother, Angela Taylor, to dive even deeper about her conditions, Ulcerative Colitis and Hydrocephalus. This time, they discuss life with the diagnoses from the perspective of a mother caring for their child. What you can expect in this episode:   3:40 - Initial hospitalization  11:40 - First surgery experience  15:15 - Expectations for the future 25:40 - Educating others 33:35 - Covid surgeries  38:05 - Signs & symptoms  44:55 - Dealing with a second diagnosis  51:05 - Protecting the peace 55:30 - Words of Wisdom 57:50 - Randy's Random Questions   Tweetable Quotes: “I didn't know what to expect when she got home.” - Angela Taylor "When I had to leave her, it was shattering." - Angela Taylor "I had to grow into understanding the disorder." - Lauren Brown "Lauren always went into it like a champ!" - Angela Taylor "Always trust your gut instinct." - Angela Taylor "We didn't tell her not to have her bad days." - Angela Taylor     About Lauren Brown: Lauren Brown is originally from Indianapolis, Indiana who attended Indiana University on a full-ride scholarship where she graduated with a double major in biology and neuroscience. She went on to receive two masters degrees before being accepted into medical school. As a current medical student, 12 days away from finishing her 3rd year, she has a goal of helping others in the exact same way that she was saved, by putting shunts in babies' brains. She's recently enjoyed coloring in her “me time” while also singing and dancing. After being born with Hydrocephalus, she needed a shunt to allow CSF to travel from the brain. With her first brain surgery at just 3 weeks old she was also diagnosed with Ulcerative Colitis as a teenager and ended up having a colectomy done.   About Angela Taylor: Born and raised in Indianapolis, Indiana Angela Taylor is a wife and mother of two children, one of which, dealing with the challenges Ulcerative Colitis and Hydrocephalusl. Angela serves in the Admissions Office at Indiana University  and enjoys hobbies such as traveling, event planning, outreach, and yoga. Her dream job consists of running a non-for-profit organization that assists low income families in need of mental health support. Dealing with her daughter's conditions have helped to share her commitment to Mental Health Awareness.   On Call With Dr. Randy Demographic Survey: Take the survey.   Contact Dr. Randy Hines II: https://www.drrandymd.com  IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy   Contact Lauren Brown: brownlan224@gmail.com  IG: @saved_by_the_shunt Twitter: @LaurenB0224 TikTok: @unapoquitabonita

Dr. Randy Hines II goes "on call" with Kenny and Chivaun Philpot, successful business owners, philanthropists and healthcare advocates, who share their independent perspectives and understanding of healthcare as a whole. On this episode of On Call with Dr. Randy, they dive into their healthcare experiences, both as children and adults, along with their approaches to family history and the impact on their children. What you can expect in this episode:   4:30 - Childhood healthcare experiences 8:00 - Differences in approach to healthcare 18:30 - Transitioning to professional athletic healthcare 23:00 - From athlete to self-care 27:45 - High blood pressure diagnosis  30:00 - Process of finding a doctor 35:10 - Family history and genes 36:30 - post-covid healthcare approach  40:30 - Impact on children 44:40 - Words of wisdom 45:45 - Randy's Random Questions   Tweetable Quotes: “Prevention is better than a cure.” - Chivaun Philpot “I was allowed to live in that mind space." - Kenny Philpot “It all started to get real in our mid to late 30's." - Chivaun Philpot "Football was the safe haven." - Kenny Philpot "I became my parents." - Chivaun Philpot "It [healthcare] was always available to me, it just wasn't natural." - Kenny Philpot "Start early." - Chivaun Philpot "Exposure leads to expansion." - Kenny Philpot "Drink a lot of water and mind your business." - Chivaun Philpot "Black men, drop the bravado. Go find out if you want to know." - Kenny Philpot   About Kenny & Chivaun Philpot: Kenny and Chivaun Philpot met and started dating back in college, they were both collegiate scholarship athletes. Kenny went on to play in the NFL for a period of time while Chivaun was finishing up school, and they have been together ever since. They have now been married for 17 years, with 3 beautiful children ages 16, 8 & 6. Kenny is a Project Manager for Google, a Black Googler Network Lead (Representing Google in the community efforts to uplift and provide opportunity for people of color), a football coach to his sons team, and a Real Estate Investor. Chivaun is a Licensed Award Winning Realtor, & Investor as well. They both are part owners in the family designer scarf business K-Klas, and invest into their 16 yr. Old daughters Organic Custom Made Lip Care Line. Most recently, they have been put on the DNA Foundation Board which is a non-profit organization that helps communities and people in need. Their biggest highlight was opening a school in an impoverished community in Ghana.    On Call With Dr. Randy Demographic Survey: Take the survey.   Contact Dr. Randy Hines II: https://www.drrandymd.com  IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy   Contact The Philpots:  IG: @homesbychiv Visit: www.homesbychiv.com Shop K-Klaus: www.k-klas.com Shop Keyute Cosmetics: www.keyutecosmetics.com  Call: 404-840-4900

Black maternal health is on the docket in this episode of On Call with Dr. Randy. Featuring maternal fetal medicine specialists, Dr. Ciara Talbot and Dr. Conisha Holloman, Dr. Randy Hines II goes "on call" to discuss the maternal mortality rate for Black women, patient relatability and patient advocacy, from the perspectives of both the patients and the medical professionals who are treating them. What you can expect in this episode:   2:50 - The journey to Obstetrics  6:00 - Training for maternal fetal medicine 9:20 - Most common conditions 15:30 - Microaggressions  19:05 - Patient self-advocacy  28:25 - Comfortability of patients 31:15 - Medical counterpart responsibility  47:35 - Fetal responses to underlying medical conditions 58:00 - Words of Wisdom 1:00:20 - Randy's Random Question   Tweetable Quotes: “I could identify with the women who were coming in.” - Dr. Ciara Talbot “OB chose me!'” - Dr. Conisha Holloman “We need to have providers that are going to advocate and care for you and understand the cultural differences." - Dr. Ciara Talbot " There is not a one-size fits-all in fetal medicine." - Dr. Conisha Holloman "There's so much room for improvement." - Dr. Ciara Talbot "There's nothing wrong with someone wanting to seek me out because they look like me." - Dr. Conisha Holloman   About Dr. Ciara Talbot: Dr. Ciara Talbot grew up on the small, but beautiful island of Bermuda. She loved going to the beach after school and spending the summers in the sun and on the sand. Through an unexpected opportunity in a high school health science summer program, she developed a keen passion for medicine. Being a physician afforded her the awesome privilege and responsibility to be a patient advocate, to assist patients in achieving their best lives, and to decrease disparities and inequity found in medicine. "Healthy moms and healthy babies" is her practice philosophy. As a maternal fetal medicine physician, she takes care of moms who experienced high-risk pregnancies in the past, women with chronic health conditions, and women who develop unexpected problems during their pregnancy while partnering with the mom-to-be, her family, and her medical team to navigate the un-routine and achieve the best possible outcome for both mom and baby.   About Dr. Conisha Holloman: Dr. Conisha Holloman is an obstetrician-gynecologist in Houston, Texas and is affiliated with multiple hospitals in the area, including Memorial Hermann Hospital and Memorial Hermann Greater Heights Hospital. She received her medical degree from University of Rochester School of Medicine and Dentistry and has been in practice between 6-10 years. Dr. Holloman believes in delivering comprehensive and compassionate care while remaining a strong patient advocate. It is important that her patients are informed about their healthcare and medical professionals can participate in shared decision making.    On Call With Dr. Randy Demographic Survey: Take the survey.   Contact Dr. Randy Hines II: https://www.drrandymd.com IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy   Contact Dr. Holloman and Dr. Talbot: IG: @ciciycoco 

The conversation with Lauren Brown continues on this episode of On Call with Dr. Randy as part of the "I'm Too Young For This Ish!" series; which highlights the early diagnosis of various intense conditions in young individuals. In the second part of this discussion, Lauren talks through her diagnosis, mental effects and... of another serious condition she was diagnosed with, Ulcerative Colitis. What you can expect in this episode:   2:20 - Initial diagnosis 6:05 - Mental effects 8:20 - Colon removal surgery 11:00 - Depression  13:10 - Medical school inspiration  14:45 - Words of Wisdom 17:06 - Randy's Random Question    Tweetable Quotes: “We ran all the tests...from A to Z.” - Lauren Brown “Since I didn't see a way out, and I didn't know there was one, I was just kind of like...'I'm going to die at 17.'” - Lauren Brown “Hold on and keep fighting!" - Lauren Brown   About Lauren Brown:       Lauren Brown is originally from Indianapolis, Indiana who attended Indiana University on a full-ride scholarship where she graduated with a double major in biology and neuroscience. She went on to receive two masters degrees before being accepted into medical school. As a current medical student, 12 days away from finishing her 3rd year, she has a goal of helping others in the exact same way that she was saved, by putting shunts in babies' brains. She's recently enjoyed coloring in her “me time” while also singing and dancing. After being born with Hydrocephalus, she needed a shunt to allow CSF to travel from the brain. With her first brain surgery at just 3 weeks old she was also diagnosed with Ulcerative Colitis as a teenager and ended up having a colectomy done. On Call With Dr. Randy Demographic Survey: Take the survey.   Contact Dr. Randy Hines II: https://www.drrandymd.com IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy   Contact Lauren Brown: saved_by_the_shunt Twitter: @LaurenB0224 TikTok: @unapoquitabonita

The next installment of the "I'm Too Young For This Ish!" series for On Call With Dr. Randy, where Dr. Randy Hines II interviews individuals who received diagnosis for intense conditions at a young age, is a two-parter featuring Lauren Brown. In the first part, Lauren Brown takes us through her Hydrocephalus condition which she was diagnosed with as a baby. They discuss dealing with the condition as a baby along with how her treatment options developed as she grew older. What you can expect in this episode:   4:45 - Origin story of diagnosis  7:55 - Brain surgery experience 10:30 - Goals of surgery  16:25 - Middle school experience 21:20 - Support groups  22:25 - Symptoms  31:10 - Family advocates 33:00 - Do's and don'ts   Tweetable Quotes: “You're going to need brain surgery...period.” - Lauren Brown “If God didn't want me walking in this path, he wouldn't have woken me up from those surgeries.” - Lauren Brown “Because over time, having that many brain surgeries, in my mind I knew the drill." - Lauren Brown   About Lauren Brown: Lauren Brown is originally from Indianapolis, Indiana who attended Indiana University on a full-ride scholarship where she graduated with a double major in biology and neuroscience. She went on to receive two masters degrees before being accepted into medical school. As a current medical student, 12 days away from finishing her 3rd year, she has a goal of helping others in the exact same way that she was saved, by putting shunts in babies' brains. She's recently enjoyed coloring in her “me time” while also singing and dancing. After being born with Hydrocephalus, she needed a shunt to allow CSF to travel from the brain. With her first brain surgery at just 3 weeks old she was also diagnosed with Ulcerative Colitis as a teenager and ended up having a colectomy done. On Call With Dr. Randy Demographic Survey: Take the survey.   Contact Dr. Randy Hines II: https://www.drrandymd.com IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy   Contact Lauren Brown: saved_by_the_shunt Twitter: @LaurenB0224 TikTok: @unapoquitabonita

As we continue the series "I'm Too Young For This Ish!" where Dr. Randy Hines II interviews individuals who received diagnosis' for intense conditions, this episode of On Call with Dr. Randy features Emery Kincade who battles with Graves' Disease. Together, they discuss everything from his initial symptoms, his battle with depression and weight loss, along with his struggles of being misdiagnosed multiple times. His wife, Autumn, even joins in for support. What you can expect in this episode:   3:25 - Initial symptoms  12:57 - Misdiagnosis reactions 13:54 - Effects on spouse 15:52 - Factors of misdiagnosis 17:42 - Visit with PCP 26:56 - Graves' Disease diagnosis 29:55 - Effects of medications  32:16 - Cognition issues 34:26 - Radiation therapy 41:21 - Getting back to feeling like himself 44:34 - Effects with work 48:11 - Randy's Random Questions   Tweetable Quotes: “My brain just wasn't working.” - Emery Kincade “I wanted answers to what was going on with my husband.” - Autumn Kincade “I didn't know how to support him." - Autumn Kincade "I knew for a fact it wasn't pneumonia." - Emery Kincade “As a Black male, we need to get checkups.” - Emery Kincade “It could have been the end of our marriage.” - Autumn Kincade   About Emery A. Kincade: Originally from his hometown of Port Arthur, Texas, Emery Kincade currently lives in Houston, Texas and graduated from Prairie View A&M University with a B.S. in Electrical Engineering. He is married to his wife, Autumn Kincade, and raises two children, Emeri and Cullen. When he gets some free time, he enjoys listening to R&B music and tinkering with electronics, doing home improvement projects, watching movies and classic cars. On Call With Dr. Randy Demographic Survey: Take the survey.   Contact Dr. Randy Hines II: https://www.drrandymd.com IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy

In the second installment of the new series, "I'm Too Young For This Ish!" where Dr. Randy Hines II interviews individuals who have received diagnosis' for intense conditions at a young age, we go on call with Angela Graves. Together, they unpack her story of her thyroid cancer diagnosis at the tender age of 18. Not only does she go in depth about her initial diagnosis, but she tells all about her symptoms and the mental and emotional effects the diagnosis had on her at such an early age. What you can expect in this episode:   4:05 - Diagnosis 11:15 - Surgery experience 20:10 - Mental and emotional effects  21:10 - Surgery complications  23:20 - Official diagnosis 25:25 - Family support and reactions  27:55 - Mortality fears  29:50 - Recovery process 32:25 - Adjusting to a new normal 42:00 - Treatment challenges 49:05 - Reflections 51:40 - Randy's Random Questions 55:20 - Words of wisdom   Tweetable Quotes: “The word ‘cancer' doesn't feel like anything positive should come with it.” - Angela Graves “I have to manage this because if I don't it could be the end of me.” - Angela Graves “One of a parent's worst fear is having to bury a child." - Angela Graves "If I didn't go through these things, I probably wouldn't look at life as such a gift." - Angela Graves “Live life and tell your story.” - Angela Graves   About Angela Graves: Angela Graves was born and raised in Charlotte, North Carolina. She went in for a routine pre-college physical shortly after her 18th birthday, which prompted her to be sent to a specialist to run tests and later be diagnosed on August 7, 2009. Surgery and treatment caused a few extended absences during her freshman year at Paine College where she was studying Mathematics on a Full academic scholarship. This did not delay or deter her as Angela is a proud graduate of Paine college and a member of Alpha Kappa Alpha Sorority Incorporated. After 10 successful years in education, Angela is now a Training Analyst in Organizational Readiness for SL. King Technologies. When she's not working professionally, she's still working as a full-time mom, PTA Vice President, private math tutor, and travel agent. On Call With Dr. Randy Demographic Survey: Take the survey.   Contact Dr. Randy Hines II: https://www.drrandymd.com IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy

This episode of On Call with Dr. Randy is the first episode in a new series, "I'm Too Young For This Ish!" where he interviews individuals who have received diagnosis' for intense conditions at a young age. On the first installment of this series, Dr. Randy sits down with Jarvus Cox to discuss his early diagnosis of Multiple Sclerosis along with the initial symptoms, mental and physical effects and the importance of listening to your body. What you can expect in this episode:   5:45 - Early Diagnosis and symptoms  11:15 - Research on M.S. 15:35 - Mental Effects 18:10 - Relapsing  22:00 - Telling loved ones 25:30 - Treatment process  27:00 - Treatment side effects  30:00 - Relationship with God  34:10 - Post-diagnosis phase  38:20 - Words of wisdom  39:45 - Randy's Random Questions   Tweetable Quotes: “Don't take for granted the things that the body does naturally.” - Jarvus Cox “At any moment, I didn't think my legs would stop working.” - Jarvus Cox “I had to do some internal thinking and realize I might be depressed." - Jarvus Cox   "I didn't realize how much love people can have for you." - Jarvus Cox “Take care of yourself because nobody else will in the way that you will.” - Jarvus Cox   About Jarvus Cox: Born in Jackson, Mississippi, Jarvus Cox lived a seemingly normal life as a former captain in the military when he got an early diagnosis of Multiple Sclerosis, causing him to experience mental and physical symptoms including faded memory. Along with being a proud member of Kappa Alpha Psi Fraternity, Inc., Jarvus is a graduate of Prairie View A&M University and the University of Texas at Dallas. He served diligently in the U.S. Army as an Infantry and Signal Corp Captain from 2008 to 2012 in which he became a Program Manager for Raytheon Technologies. When he's not working or fighting his diagnosis, Jarvus is a loving husband to his wife, Crystal, and a proud father of twin boys.  On Call With Dr. Randy Demographic Survey: Take the survey.   Contact Dr. Randy Hines II: https://www.drrandymd.com IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy

While we continue to recognize October as Breast Cancer Awareness month, we also have to recognize Mental Health Awareness Month. On this episode, blogger, student and mental health advocate, Ryan Jackson, joins "On Call with Dr. Randy" for an engaging and insightful conversation about his mental health journey and what has helped him along the way, including an attempt to take his own life due to depression. What you can expect in this episode:   5:00 - Defining depression & it's symptoms  10:10 - Suicidal thoughts, triggers, attempt and intervention  21:25 - Family responses to suicide attempt 24:05 - Teenage reflections  27:05 - Being the “man of the house” 30:00 - Mother/son relationship 37:30 - Finding a therapist 43:00 - Blogging as therapy 46:25 - Tips to get out of depression 48:20 - Randy's Random Question  50:55 - Peace for Ryan   Tweetable Quotes: “Depression feels like every day is heavy.” - Ryan Jackson “It took going to therapy to understand what the problem was.” - Ryan Jackson “Until you face those demons, they will just keep piling up." - Ryan Jackson "It's a fight everyday, and I just got too tired to fight." - Ryan Jackson “It was on me if I was going to take my mental health seriously.” - Ryan Jackson "Give yourself grace." - Ryan Jackson   About Ryan Jackson: Ryan Jackson is currently a student at Georgia State University, looking to take on the sports world and men's mental health. Using his life experiences, he's been able to use his vulnerability to talk about the things that a good amount of men haven't shared. Starting his blog Pain Behind A Facade, has allowed him to open up about past trauma and how he is learning to tackle the impacts of poor mental health.  On Call With Dr. Randy Demographic Survey: Take the survey.   Contact Dr. Randy Hines II: https://www.drrandymd.com IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy   Contact Ryan Jackson: http://painbehindafacade.com  IG: @justryan_christopher IG: @painbehindafacade   Depression Resources: https://www.cdc.gov/reproductivehealth/depression/resources.htm 

Did you know that last month was Alopecia Areata awareness month? Dr. Randy Hines II is giving a special shine to alopecia areata by going on call with Dr. Angela Rodgers, a board certified family medicine physician who also happens to advocate for alopecia areata. From the different types of alopecia, to the treatments, they're spilling everything they do, and still don't know, about the autoimmune condition of alopecia. What you can expect in this episode:   3:55 - Journey to becoming a physician 5:35 - What is alopecia 12:10 - Journey to losing hair 17:20 - Psychosocial implications  20:15 - Alopecia prevention 22:10 - Alopecia causes and research 22:50 - Risk factors 28:25 - Alopecia advocacy and support  32:00 - Support groups 37:30 - Alopecia as a physician 45:25 - Typical treatments   51:55 - Words of wisdom  54:55 - Randy's Random Question    Tweetable Quotes: “It's been a long journey, but it's definitely made me stronger. I'd definitely do it all over again.” - Dr. Angela Rodgers  “That day I stopped wearing a wig, I transformed into someone who became a stronger, more confident individual rooted in self-love.” - Dr. Angela Rodgers  “For most people, this is a chronic medical condition.” - Dr. Angela Rodgers  "If you lose a part of yourself, that impacts you emotionally for the rest of your life.” - Dr. Angela Rodgers  “Nurture your physical health as much as your mental health.” - Dr. Angela Rodgers    About Dr. Angela Rodgers: Dr. Angela Rodgers is a Board-Certified family medicine physician and core faculty member of the Contra Costa Family Medicine Residency Program. She has worked in the department of emergency medicine for the past 3 years and continues to serve on the front times at a county safety net hospital in Northern California. Diagnosed with alopecia areata at the age of 4 and as a first generation college as well as terminal degree graduate (both from University of California, Davis), Dr. Rodgers made it her goal to advocate for alopecia awareness and the psychosocial aspect of alopecia through publications, presentations, and performance. She led the Sacramento County Alopecia Support Group for 10 years and has served as a consultant for the National Alopecia Areata Foundation (NAAF). More recently, she has had the opportunity to learn more about physician well-being through the American Academy of Family Physicians (AAFP) as a scholar within the first-ever Leading Physician Well-being (LPW) cohort and now is a co-lead for wellness within her faculty appointment. After co-creating and co-hosting the virtual series "Let's Talk: Open Conversations for Women with Alopecia," she was featured on "The Real" to share her expertise and personal experience living with alopecia. Dr. Rodgers lives in Oakland, CA with her partner and enjoys music, community building mentorship, exercise, and sleep.  On Call With Dr. Randy Demographic Survey: Take the survey.   Contact Dr. Randy Hines II: https://www.drrandymd.com IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy   Contact Dr. Angela Rodgers: Angela.Rodgers21@gmail.com IG: @angelarrodgers FB: Angie Renee   Alopecia Resources:  FB: -Bald Boss Community (Jamie Elmore) -Bald Life Magazine (Jamie Elmore) -The Baldie Movement (Nell Coleman)   IG: -Baldbosscommunity -thebaldiemovement -ayannapressley   For Black Providers: -Skin of Color Society (SOCS)   General Resources: -Let's Talk:  https://youtube.com/playlist?list=PLlOjoYqW2ymAZ5dH67ZrHFJ_DTL-IPojR

It's October, which means we're kicking off Breast Cancer Awareness Month! This week, Dr. Randy Hines II goes on call with Dr. April Spencer, a board-certified general surgeon who specializes in breast surgery, specifically for breast cancer patients. Together, they discuss everything you need to know about breast cancer including information regarding mammograms, screenings, next steps after abnormalities and more. What you can expect in this episode:   3:35 - Journey to becoming a Breast Surgeon 4:45 - Job of a Breast Surgeon 6: 35 - When to get screened for breast cancer 12:00 - Screening vs. diagnostic imaging 15:15 - Who has an increased risk for breast cancer 18:00 - Abnormal mammogram next steps  21:44 - Role of genetics in treatment 23:35 - Mastectomies    27:40 - Insurance coverage  29:55 - Treatment expectations  35:10 - Early screenings 36”45 - Words of wisdom 39:20 - Randy's Random Questions    Tweetable Quotes: “The lives that I feel like I can impact the most, are with those who look the most like me.” - Dr. April Spencer “It's the education that will give us better outcomes.” - Dr. April Spencer “It's not about vanity, it's about sanity” [when talking about mastectomies] - Dr. April Spencer   "Be aware of your anatomy." - Dr. April Spencer “If you see something, say something.” - Dr. April Spencer     About Dr. April Spencer: Dr. April Spencer is the Founder and Chief Operating Surgeon of Dr. Spencer's Global Breast Health & Wellness Center. She is a board certified general surgeon and completed a Breast Surgery Fellowship At MD Anderson Cancer Center. As a breast surgical expert, she  provides 100% breast surgical services to women, men and adolescents. Dr. Spencer has recently launched her own makeup and skincare line, https://www.taylormadecosmetics.online/.    On Call With Dr. Randy Demographic Survey: Take the survey.   Contact Dr. Randy Hines II: https://www.drrandymd.com IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy   Contact Dr. April Spencer: https://www.draprilspencer.com/  IG: @dr.aprilspencer FB: Dr. April Spencer   Breast Cancer Support Groups: https://www.nationalbreastcancer.org/breast-cancer-support-groups

Dr. Porsha Melcher, Podiatrist, joins On Call With Dr. Randy this week for a lesson in healthy feet. From treating toe fungus to finding the proper shoes, Dr. Melcher tells all about how we can best take care of our feet. What you can expect in this episode:   2:24 - Journey to Podiatry 4:05 - What Podiatrists do 10:05 - Movements to help with foot health 12:05 - Tips to finding the proper shoes 13:30 -Treatment options for corns and calluses  17:35 - About Plantar Fasciitis  21:40 - Plantar fasciitis treatments and stretches 29:10 - Toenail fungus 34:40 - Benefits of biopsies  36:00 - Toenail fungus treatments  41:10 - Dr. Melcher's words of wisdom 42:55 - Randy's Random Questions    Tweetable Quotes: “I've learned my foot.” - Dr. Porsha Melcher “You have to be consistent with your care to have the best outcome.” - Dr. Porsha Melcher “Take care of your feet, you only get 1 pair.” - Dr. Porsha Melcher   About Dr. Porsha Melcher: Dr. Porsha Melcher is a native Houstonian, who enjoys spending time with her family and friends. She received her undergraduate degree from Prairie View A&M University until pursuing her medical degree from Kent State university of Podiatric Medicine. She is a member of American Society of Podiatric Surgeons (ASPS), American Podiatric Medicine Association (APMA) and the American Board of Podiatric Medicine(ABPM).   On Call With Dr. Randy Demographic Survey: Take the survey.   Contact Dr. Randy Hines II: https://www.drrandymd.com IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy

Dr. Randy Hines II goes on call with Acupuncturist, Dr. Jiyo Shin, a board-certified family medical practitioner who is skilled in the world of acupuncture. Throughout this episode, she tells all about the origins of acupuncture, its treatment measures, and more. What you can expect in this episode:   3:15 - Dr. Shin's journey to acupuncture 7:50 - What acupuncture is 15:10 - The nervous system  16:55 - Common ailments treated with acupuncture 24:00 - Needle usage in acupuncture 26:25 - Migraine treatment in relation to acupuncture 30:50 - The science of acupuncture  33:35 - Treating pregnancy symptoms  39:40 - Considerations for getting acupuncture treatment 43:05 - Acupuncturists in your area recommendation  44:05 - Randy's Random Questions   Tweetable Quotes: “The origin of acupuncture was to treat royal families 3000 years ago in China.” - Dr. Jiyo Shin “Sometimes when you relieve the pain you may resolve the pain ” - Dr. Jiyo Shin “Our brain is what perceives our symptoms [regarding pain and other ailments].” - Dr. Jiyo Shin   About Dr. Jiyo Shin: Dr. Jiyo Shin believes in serving our community by practicing family medicine. Good health is a goal that we all share in order to achieve a rich full life. She believes in partnering with her patients in a setting of open communication to achieve this goal. She earned her Doctorate in Medicine from the Chung-Ang University School of Medicine and speaks fluent Korean. She has completed training in Family Medicine specialty through Emory Family Medicine residency program in Atlanta and is Board Certified in Family Medicine. She has a special interest in preventive medicine, weight control, common dermatologic problems, women's health, diabetes, hypertension and managing high cholesterol issues. When not practicing medicine, she enjoys traveling, hiking, scuba diving and playing tennis.   On Call With Dr. Randy Demographic Survey: Take the survey.   Contact Dr. Randy Hines II: https://www.drrandymd.com IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy   Acupuncture Referrals:  David Euler: https://davideuler.com/=

This week, Dr. Randy Hines II goes on call with Dr. Shani Woolard Clay, a board-certified Gastroenterologist specializing in colorectal cancer (a.k.a colon cancer) screening and gastroesophageal reflux disorder. What you can expect in this episode:   9:20 - Why Gastroenterology  14:35 - Breakdown of the digestive system and its functions  16:25 - What colon cancer is 23:40 - Groups with increased risks for colon cancer 30:35 - Prepping for colonoscopies    38:45 - Risks of colonoscopies  47:00 - Blood markers  51:30 - Colon cancer treatment options  56:35 - Randy's Random Questions    Tweetable Quotes: “That gut-brain interaction is real! When we perceive stress, in our brain and in our environment, it can physically manifest in the gut.” - Dr. Shani Woolard Clay “About half of colon cancer deaths in this country could have been prevented with proper colon cancer screening at the right times.” - Dr. Shani Woolard Clay “The first one [colonoscopy] is always the scariest.” - Dr. Shani Woolard Clay “45 is the new 50 to get your colonoscopies.” - Dr. Shani Woolard Clay   About Dr. Shani Woolard Clay: Shani Woolard Clay, MD is a board-certified gastroenterologist practicing at Emory Healthcare in Jonesboro, GA. She grew up in Maryland and completed her undergraduate studies at Duke University and medical studies at University of Maryland School of Medicine. She subsequently went on to complete her internal medicine residency at University of Alabama-Birmingham Hospital and her gastroenterology fellowship at Emory University Hospital.  She sees general GI patients, with a special interest in irritable bowel syndrome (IBS), colorectal cancer screening and gastroesophageal reflux disorder. Dr. Woolard is a member of the American Gastroenterology Association, American Society of Gastrointestinal Endoscopy, and American College of Gastroenterology.   On Call With Dr. Randy Demographic Survey: Take the survey.   Contact Dr. Randy Hines II: https://www.drrandymd.com IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy   Contact: Dr. Shani Woolard Clay, MD IG: @gastrodoc1211

To continue the conversation surrounding insomnia, Dr. Randy Hines II is telling all about how to treat insomnia. In this episode, you'll learn about the drug categories of the medications associated with treating insomnia along with how to use them. Here's what to expect from the episode:   2:15 - Benzodiazepines, a.k.a "Benzos" 4:35 - Commonly prescribed Z-drugs 5:40 - Melatonin  6:30 - Antidepressants  7:15 - Antihistamines  10:30 - How to contact Dr. Randy    On Call With Dr. Randy Demographic Survey: Take the survey.   Contact Dr. Randy Hines II: https://www.drrandymd.com IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy

Do you have trouble falling asleep? Do you have trouble staying asleep? Get the help you need by going "on call" with Dr. Angela Holliday Bell, a Board Certified Physician and Certified Clinical Sleep Specialist and Coach to take a deep dive into Insomnia, its causes and treatments along with the health benefits of getting quality sleep.    5:32 - Finding the problem with sleep that needs to be solved 9:20 - A breakdown of the sleep stages  13:15 - What is Insomnia? 17:00 - Mental health disorders and Insomnia  20:11 - Bad sleep habits  25:15 - The role alcohol plays in Insomnia  29:25 - The health benefits with getting quality sleep  33:15 - Treatment options for Insomnia  41:25 - Cognitive behavioral therapy before medication  45:41 - The impact a spouse/partner has on sleep  50:45 - Dr. Holliday-Bell's solutions 54:40 - Randy's Random Questions    On Call With Dr. Randy Demographic Survey: Take the survey.   Contact Dr. Randy Hines II: https://www.drrandymd.com IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy   Contact: Dr. Angela Holliday Bell: https://www.thesolutionissleep.com  IG: @thesleep_md FB: @thesolutionissleep Twitter: @solutionissleep

Do you know what you need to know before having surgery? How do anesthesiologists put you to sleep for surgery and how do they wake you up?  What happens when something goes wrong? Well these questions and more will be answered by board certified Dr. Steven Bradley. Here's what to expect from the episode:   4:10 - The different levels of anesthesiology  13:07 - Steps to prepare patients for surgery 22:50 - Case example 34:15 - Cases of awareness during surgery and how to deal with it 38:44 - What to do when someone crashes after waking up from anesthesia 46:45 - The beginning of the Black Doctor's Podcast 47:56 - How the military made Dr. Steven Bradley better 53:35 - How to get in contact with Dr. Steven Bradley    On Call With Dr. Randy Demographic Survey: Take the survey.   Contact Dr. Randy Hines II: https://www.drrandymd.com IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy   Contact: Dr. Steven Bradely: https://stevenbradleymd.com/  IG: @drstevenbradleymd  IG: @theblackdoctorspodcast Listen to: The Black Doctor's Podcast on Apple Podcasts

It's time to start getting REAL about our diets. This week, Dr. Randy Hines II is going "on call" with Board Certified physician Dr. Jennifer Rooke. Dr. Rooke is certified in the areas of preventative, occupational and environmental medicine and is more than qualified to take us down the road of healthy dieting. From distinguishing the differences of all the fad diets, including vegan, vegetarian and keto, to explaining in detail what we should be putting in our bodies for optimum health. Dr. Rooke also breaks down what a plant based diet consists of and how it has been shown to reserve some conditions such as hypertension and diabetes. Not only does she give us information and tips for preventing some of the most common diseases and health risks, but her care and compassion for the health and wellness within our community is exemplified every step of the way!   Contact Dr. Randy Hines II: https://www.drrandymd.com IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy

You're getting an all-access pass to the world of vitamins in this next episode of "On Call with Dr. Randy." Dr. Randy Hines II is doing an in-depth rundown on all things vitamins from his expert medical opinion. He not only discusses what vitamins are and how they're beneficial to the body, but also how effective they are and side effects. You'll gain a wealth of knowledge for the next time you visit the vitamin aisle in your nearest grocery store or pharmacy.   Resources: - Vitamins - Fat-Soluble Vitamins: A, D, E and K - 9.315 - What Are Vitamins and How Do They Work? - Vitamin D Deficiency and Related Disorders Clinical Presentation - Vitamin B-12 Deficiency  - Women's Multivitamin Supplement - One-A-Day Women's Multivitamin - Cyanocobalamin (Rx, OTC) - Vitamin and Mineral Supplementation for Maintaining Cognitive Functioning in Cognitively Healthy Adults - Dietary Supplements - Vitamin Supplementation in Healthy Patients: What does the evidence support? - Vitamin, Mineral Multivitamin Supplementation to Prevent Cardiovascular Disease and Cancer   Contact Dr. Randy Hines II: https://www.drrandymd.com IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy

Mind over matter! This week, Dr. Randy goes on call with Davie Rickenbacker, a Program Manager at the Center for Disease Control (CDC and former contestant on the reality show, "Survivor." This episode of "On Call With Dr. Randy" explores the ins and outs of how Davie was able to literally survive on the show. From his drastic weight loss, to the intense training to prepare and even the transition from going to his office job at the CDC to being thrust onto an island in Fiji for 36 days. While he discussed the physical toll the experience takes on the human body, he also reveals how mental the entire process was, including the continual fight from the cast for diversity and representation for People of Color on the show.    Contact Dr. Randy Hines II: https://www.drrandymd.com IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy   Contact Davie Rickenbacker: www.davierickenbacker.com IG: @iamdavie Twitter: @itweetdavie LinkedIn: Davie Rickenbacker FB: Davie Rickenbacker

Our special 2-part episode series concludes as we go on call with Dr. Fenwa Milhouse, a fellowship-trained, board certified Urologist, to talk about all things Urology. While the last discussion focused on prostate cancer screening information, this episode dives deep into erectile dysfunction. Dr. Milhouse shares a full rundown of potential causes, prevention measures, and even tools that can help erectile dysfunction while explaining other potentially connected health conditions. She even goes in-depth about how she encourages patients to let their guard down in order to truly create a comfortable environment for this taboo topic.    Contact Dr. Randy Hines II: https://www.drrandymd.com IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy   Contact Dr. Fenwa Milhouse: www.yourfavoriteurologist.com IG: @drmilhouse TikTok: @yourfavoriteurologist

We're talking all things Urology in this special 2-part episode series of "On Call with Dr. Randy." Dr. Fenwa Milhouse, a fellowship-trained, board certified Urologist, joins the show to discuss in depth about prostate cancer and erectile dysfunction. In the first part of the series, Dr. Milhouse takes us through the ins and outs of prostate cancer including risk factors, patient advocacy, signs and symptoms and research efforts. She even discusses her journey to becoming an Urologist while urging the need for more women to join the field. Stay tuned next week to experience Part 2 of this insightful discussion!    Contact Dr. Randy Hines II: https://www.drrandymd.com IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy   Contact Dr. Fenwa Milhouse: www.yourfavoriteurologist.com - COMING SOON! IG: @drmilhouse TikTok: @yourfavoriteurologist

Calling Dr. Taniqua Miller! On the first episode of our newest season, "On Call with Dr. Randy" is joined by this Assistant Professor of Gynecology and Obstetrics who takes us through her valued approach to menopause at all levels. Together, this doctor duo dives deep into the various stages of menopause, including the overall transition while revealing her tips for managing the side effects. From menopausal pills to hormone therapy, to acupuncture, and even "tapping," this episode if sure to get you excited and fired up for what else is to come!   Contact Dr. Randy Hines II: https://www.drrandymd.com IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy   Contact Dr. Taniqua Miller: www.taniquamd.com IG: @taniquamillermd FB: @taniquaMD  Linked In: Dr. Taniqua Miller

Hey there healthy people, welcome to our season finale! On today's HPI let's try to clear up some confusion around the Pfizer Covid-19 Booster shots. You get a shot, you don't get a shot, you can maybe(?) get a shot. What's going on here? Dive in and find out more about the Booster vaccine AND a unique way to treat pain that comes from someone trained as a DO.    For today's guest we have the esteemed Dr. Brooke Williams in the house! Dr. Williams is a Board-Certified Internal Medicine physician currently practicing as a Hospitalist at Novant Health in Winston-Salem, North Carolina. She completed her residency training in the South-suburbs of Chicago. During her residency training, she co-founded a nonprofit with her colleague called Color of Medicine. Through Color of Medicine, Dr. Williams strives to increase underrepresented minorities in both medicine and STEM. She is an avid advocate for increasing cultural competency and reducing racial health disparities within the minority community.   [00:01 – 09:58] CDC Pfizer Covid-19 Booster Recommendations Welcome back to the show Today's HPI: Pfizer Booster RecommendationsBroken up into 4 groups 1. People 65 years and older and long term care settingsShould get a booster 6 months after the primary series  2. 50 to 64 with underlying medical conditionShould receive the booster  The list of these kinds of peopleEx: cancer, asthma, CF, etc…  3. Ages 18 to 49 with any of these chronic conditionsYou may receive the booster but it's not a must 4. Ages 18 to 64 who are at risk do to their settingYou may receive the booster but it's not a must This week's guest: Dr. Brooke WilliamsWhat to expect in this episode [09:59 – 24:01] Making an Impact in the Lives of Others as a DO What made Dr. Williams pursue medicine The difference between MD and DO Physicians What training for DO looks like  The different techniques and processes DO's will use to treat problems [24:02 – 37:19] Minority Representation and Inclusion in Medicine Dr. Williams shares her experience in minority representation in an HPCU Being able to inspire other people of color as a physician  How Dr. Williams' University reached out to minorities The importance of representing minorities in the field    [37:20 – 55:32] The Color of Medicine Dr. Williams talks about the background of her non-profit organization What Color of Medicine does and the projects they're involved in to make change What is the Table Talk series?  What Dr. Williams does specifically within the organization Resources and ways to get involved Getting more minorities involved in medicine  The legacy Dr. Williams hopes TCM will leave on the world   [55:33 – 1:11:03] Randy's Random Questions Best place in Chicago for pizza?  Who is your celebrity crush? Why is Beyonce the greatest?  Who taught Dr. Williams to dance? What is ‘black girl magic'?  How to reach out to Dr. WilliamsLinks below  Take a snapshot of this episode and slide into my DM's Finals announcements Tweetable Quotes: “Physicians: it's hard work but we have an opportunity to be able to have an impact in someone's life and be able to see a snapshot of their life.” - Dr. Brooke Williams “You want people to always ask questions, questions mean curiosity; showing interest in something.” - Dr. Brooke Williams “There are so many people wanting to go into medicine, but don't even apply… that is something that really hit home with me… It's not that you're not capable of doing it, it's that you weren't given the right tools.” - Dr. Brooke Williams “Black girl magic means resilience; grace under fire.” - Dr. Brooke Williams Resources Mentioned:  Medical Citations:  https://www.cdc.gov/media/releases/2021/p0924-booster-recommendations-.html  https://www.cdc.gov/coronavirus/2019-ncov/need-extra-precautions/people-with-medical-conditions.html    Links: Color of Medicine IG Diabetes AKA “The Sugar”   Want to connect with Dr. Williams? You can find her on Instagram and Facebook. Make sure to visit colorofmedicine.com and help advocate for minority inclusion in STEM and medicine. --------------------------------------   To know more, you can connect with me on Instagram, Facebook, and Twitter. Also, visit my website https://hinesentertainment.com/ or email me at hinesentertainmentgrp@gmail.com  LEAVE A REVIEW AND RATING + help someone who wants to learn more about useful health information by sharing this episode or click here to listen to more episodes.

Have you ever been sitting in the doctor's office wondering, man, why is my doctor so late? I got places to be and things to do! Well let's take a look at what's actually going on behind the scenes to shed some light on clinical workflow. On the flip side, we're going to hear from the dentistry side of things today. Why become a dentist? How can you keep your teeth clean? How are grills put on? Jump into this episode to learn everything you need to know.   Dr. Ronald Evans is a board-certified dentist practicing in a suburb of Houston called Missouri City aka Mo City. He is a native of Detroit and a member of my fraternity Kappa Alpha Psi. He graduated from the University of Detroit Mercy School of Dentistry. A major part of his practice is dentures, partials, extractions and dentures. However, he also does some general dentistry and plays a key role in placing celebrity grills including Rod Wave and other notable celebrities.    [00:01 – 09:05] Why is My Doctor Late Welcome back to the show Today's HPI: Why is my doctor always late A look at my own schedule22 slots on my schedule per day  30 minutes to establish care  15 minutes for follow ups  What makes a doctor late? Patients being late for their appointments Everything that has to be figured out in one session 15 minutes to make a multitude of decisions Patients with several issues Different patients need different amounts of time More answers at the end of the episode  This week's guest: Dr. Ronald Evans [09:06 – 27:03] Building a Dentistry Practice and Business The opportunity to buy a practice for dentistry  Why become a dentist? A love for the human body without the drama How being a dentist is like being on mission  Dr. Evans talks about navigating running a practice in a hurting economy  The effects of healthy teeth on confidence  Learning how to be a successful dentist  The difference between buying into a practice and working for someone else Why dentures and extractions? Getting an entire practice [27:04 – 44:54] God Works in Mysterious Ways Dr. Evans talks about how he started implanting grills for celebrities Looking at the different types of grills and mouth pieces  How people with grills maintain the jewellery and teeth  The effects on Dr. Evans' business  Advice to people early in their dental career Advice for patience to keep their dental health in order  [44:55 – 57:14] Randy's Random Questions One word to describe Detroit, what and why?  If you're in Detroit, where should you go?  What kind of building is Dr. Evans' practice?  Favorite song on repeat? Worst song on repeat?  Which tooth would you be and why?  How to connect with Dr. EvansLinks below Today's HPI continued  Take a snapshot of this episode and slide into my DM's Finals words  Tweetable Quotes: “I like helping people. So whether you're restoring someone's smile or replacing missing teeth… being able to help people that way, in many different aspects of oral health, has really been a blessing to me.” - Dr. Roland Evans “Try to diversify yourself early in your career so you know what you like, you know what you're good at, and you can focus on those things for the long term.” - Dr. Roland Evans   Want to connect with Dr. Evans? You can find him on Facebook and Instagram. Be sure to go https://houstondenturesexpress.com/ and learn more about the practice.  --------------------------------------   To know more, you can connect with me on Instagram, Facebook, and Twitter. Also, visit my website https://hinesentertainment.com/ or email me at hinesentertainmentgrp@gmail.com  LEAVE A REVIEW AND RATING + help someone who wants to learn more about useful health information by sharing this episode or click here to listen to more episodes.

Hey, nothing in life is free and that goes for the vaccines too! There are costs associated with vaccinating homebound patients. It's important we know this for the homebound people in our life and even for you! Aside from that we have the second part of our interview with Dr. Crystal Beal, Pharmacist Consultant and owner of her own clean beauty business. This week we'll dive deeper into Dr. Beal's beauty line and how you can support and even become a part of it!                                                                                                                                  [00:01 – 04:58] Covid-19 Vaccinations in Homebound Patients Welcome back to the show Today's HPI: Covid-19 Vaccinations in Homebound Patients continued  A look at the costs around vaccinated homebound patientsCost to visit patients  Medicare and Medicaid poor coverage  $150-$160 to get one homebound patient covered  Why it's important More info at the end to help in this process This week's guest: Dr. Crystal Beal - Part 2 [04:59 – 12:44] Making Beauty Safe and Clean Dr. Beal talks about why she went into the beauty business  The products that are available, what they do, and how they're used The harmful chemicals that are sometimes put into the products you use Products for both men and women  How you can protect your skin now  [12:45 – 41:44] Randy's Random Questions First destination out of the country?  Favorite R&B record of all time? Craziest things you've seen at the pharmacy?  Most influential person in your life? What impact do you want to leave on the world? How to reach out to Dr. BealLinks below  [12:45 – 41:44] Closing Segment Final facts around vaccinations in homebound patients Tweetable Quotes: “It's about more than just makeup, it's about safety too… My whole thing is if you have a safer option out there, why not just make the swap?” - Dr. Crystal Beal   Resources Mentioned:  Medical Citations Baulkman, J. (2021, May). Homebound Patients- Vaccination is an uphill battle. Family Practice News, pp. 1,8. Guest Links BeautyCounter   Want to connect with Dr. Beal? You can find her on Instagram. Check out Dr. Beal's Linktree to shop with her on the latest in skin care. --------------------------------------   To know more, you can connect with me on Instagram, Facebook, and Twitter. Also, visit my website https://hinesentertainment.com/ or email me at hinesentertainmentgrp@gmail.com  LEAVE A REVIEW AND RATING + help someone who wants to learn more about useful health information by sharing this episode or click here to listen to more episodes.

Do you know someone who never leaves their house? I know I do. The question is, how have these individuals been vaccinated and why is it important? Let's find out! As for today's guest, I'm excited to have business owner and Pharmacist Dr. Crystal Beal with us. In this episode, we'll discuss what made her go into pharmacy, the different routes a pharmacist can take in their career, and what YOU need to know regarding your medication; what you need to look for, and a behind the scenes look at the process! So, let's get into the interview with pharmacist Dr. Crystal Beal.    A bit about our guest: Dr. Crystal Beal attended undergraduate school at Clayton State University and pharmacy school at The University of Georgia. She was even inducted into Phi Lambda Sigma Pharmacy Leadership Society in recognition of her service efforts. She currently works as a Pharmacist Consultant for a major PBM (Pharmacy benefit managers, or PBMs, are companies that manage prescription drug benefits on behalf of health insurers) while running her own clean beauty business through Beautycounter.    [00:01 – 08:37] Covid-19 Vaccinations in Homebound Patients Welcome back to the show Today's HPI: Covid-19 Vaccinations in Homebound Patients Why do they need to be vaccinated?  Most are high risk patients People are still coming in and out of their house  The challenges faced in the process 1. Transportation of the vaccine The story behind Johnson & Johnson 2. Patients rejecting the vaccine upon arrival  3. Access to vaccination  Ex: rural areas Guidance to help them get vaccinated Find and notify  This week's guest: Dr. Crystal Beal [08:38 – 15:23] The Road to Pharmacy Dr. Beal talks about why she went into pharmacy The journey to becoming a pharmacist The different areas and what they focus on  The community aspect behind connecting with customers [15:24 – 39:02] Understanding Your Medication and Your Pharmacist How the older population can manage their medications How the insurance companies connect patients to pharmacists What you should know about your medication  Inside look at why medications get delayed Formulary vs. Non-formulary and dealing with recalls Resources for information  Links below How to understand your pharmacist as a physician  [39:03 – 41:44] Closing Segment Stay tuned for part 2 to learn about Dr. Beal's beauty line  Final facts on Vaccinations in Homebound patients Take a snapshot of this episode and slide into my DM's Finals words  Tweetable Quotes: “I really felt like I was a community pharmacist… I like the sense of community from just connecting with the customers.” - Dr. Crystal Beal “Take a look at the description before you take it out and put it in your mouth… Understand what the medication is, what you're taking it for, and that you're taking the right thing.” - Dr. Crystal Beal “There's a LOT happening behind the counter!” - Dr. Crystal Beal Resources Mentioned:  Medical Citations Baulkman, J. (2021, May). Homebound Patients- Vaccination is an uphill battle. Family Practice News, pp. 1,8. Guest Links Drugs.com DailyMed   Want to connect with Dr. Beal? You can find her on Instagram. Check out Dr. Beal's Linktree to shop with her on the latest in skin care. --------------------------------------   To know more, you can connect with me on Instagram, Facebook, and Twitter. Also, visit my website https://hinesentertainment.com/ or email me at hinesentertainmentgrp@gmail.com  LEAVE A REVIEW AND RATING + help someone who wants to learn more about useful health information by sharing this episode or click here to listen to more episodes.

With a record high of child hospitalizations due to Covid-19 it's important we know what's going on and how to stay safe. Listen in and learn the latest stats and how you can keep your children on the positive side of them. On the flip side, we have my good friend, filmmaker Kaylon Hunt in the house! He's here to talk about his journey into the film industry, his advice for other artists, and where he sees the industry going. Dive into the episode and let's start learning.   Kaylon Hunt is an award-winning filmmaker and actor born and raised in Port Arthur, Texas. His work has been featured in national media outlets and publications including IndieWire and Variety Magazine, which deemed him “One to Watch” in their Hollywood New Leaders issue.  His short film, The Brink, also found acclaim among festival audiences and critics and is being developed into a feature film. He is an avid fan of technology and art, and finding innovative ways to blend the two together. He currently serves as VP of JuVee Productions, where he helps manage the overall content slate    [00:01 – 06:37] Covid-19 Hospitalizations in Kids Welcome back to the show Today's HPI: Covid-19 Hospitalizations in Kids Check out my video on wearing a mask properly  Record high of 1,900 children over the weekend Citations from the Family Practice News  12% of children hospitalized - ⅓ required ICU admission Today's guest - Kaylon Hunt [06:38 – 20:03] Going into the Film Industry What made Kaylon want to go into the industry  The film school journey - what to expect  Life after graduation finding work and a focus How Kaylon gets into his creative process The experience trying to get a role [20:04 – 36:04] Kaylon's Work Kaylon shares his period of greatest growth as an artist Building a network and community  Kaylon goes deeper into the role he played in Camp Logan Working with JuVee Productions Other projects that Kaylon has worked on  [36:05 – 51:36] The Future of Film Kaylon shares what's happening in virtual reality Keeping your sense of creativity in the process Working with the head of JuVee Viola Davis  The mission behind Kaylon's work  How being a person of color effects the process Kaylon's final advice for artists [51:37 – 54:29] Closing Segment Final facts on Covid-19 child hospitalizations  Take a snapshot of this episode and slide into my DM's Finals words  Tweetable Quotes: “Everyone is figuring it out, there's nothing that you're born with that says you can do this or that… It's just about having a passion and vision for things and working towards it and developing yourself.” - Kaylon Hunt “Trying to find ways to bring stories to the audience that haven't been done before… Leaning on the actual experience and the story rather than doing a gimmick.” - Kaylon Hunt “We always want to make bold, creative choices and not just, ‘oh what's popular right now?'” - Kaylon Hunt Resources Mentioned:  Medical Citations How to properly wear your mask https://www.reuters.com/world/us/children-hospitalized-with-covid-19-us-hits-record-number-2021-08-14/  Crist, Carolyn. “Covid-19 Twelve Percent of Diagnosed Children End up Hospitalized.” Family Practice News, vol. 51, no. 5, May 2021, pp. 1,12. Guest Links JuVee Productions JuVee Instagram   Want to connect with Stefan? You can find him on Instagram. Don't forget to show some love and check out https://www.kaylonhunt.com/ and keep up to date with Kaylon's work. --------------------------------------   To know more, you can connect with me on Instagram, Facebook, and Twitter. Also, visit my website https://hinesentertainment.com/ or email me at hinesentertainmentgrp@gmail.com  Don't forget to watch my YouTube videos!  LEAVE A REVIEW AND RATING + help someone who wants to learn more about useful health information by sharing this episode or click here to listen to more episodes.

Last week we took a quick look at HDL and LDL, this week you'll learn the optimal levels of each, and the secret to improving them! Spoiler alert: It's way more simple than you think. As for today's guest, we have Stefan Hawkins back with us to talk more about the incredible work he's doing in his community! Stefan, creator and owner of Good Brotha's Book Café, is on a mission to use what he knows to give back to his city. In this episode we'll be getting into the good, bad, and ugly of the process to bring his dream into a reality. As a refresher: Stefan Hawkins was born and raised in the city of Harrisburg. He got into the business world in the summer of 2020 when he opened House of Vegans a vegan. This year he opened up his own book café called Good Brotha's Book Café. Stefan opened the café during that time because he believes that representation matters and he wants to show the black kids in the city of Harrisburg that you can be black, own a coffee shop and that it's okay to be smart and read books as well.    [00:01 – 07:21] Lipids 101 - What You Should Know Welcome back to the show Today's HPI: Lipids 101 continued - Good levels and how to improve themDiet and exercise  You may need to decrease your fat intake  No more than 80g a day - stay away from trans and saturated fats Benefits of increasing your fiber  Vigorous exercise!  Stay tuned for info on medication  Today's guest - Stefan Hawkins [07:22 – 29:25] Good Brotha's Book Café  Stefan talks about his inspiration for the cafe  Bring life into the concept Expanding from the dream to the reality  Navigating the challenges and obstacles Bringing culture and intellectualism to the community  How to get in on the coffee experience  Stefan's advice to anyone starting something up  [29:26 – 36:30] Randy's Random Questions  Who would you cook a vegan meal for? Who is the best musical artist from Philly? Which son is most like you? Who said I love you first? [36:31 – 42:01] Closing Segment Final lipid facts and tips: Raising HDL and medications Take a snapshot of this episode and slide into my DM's Finals words  Tweetable Quotes: “I want to bring something back to the community that I think we could use and need, and I believe in representation being very important… Chase your dreams and don't be scared to do things like that.” - Stefan Hawkins  “I don't want it to be like a phenomenon… I want to be like, `yo businesses be poppin up and they just happen to be African American' and it's just part of the new culture.” - Stefan Hawkins “I'd rather be 50 and say I tried, than 50 and say I never did it.” - Stefan Hawkins Resources Mentioned:  Medical Citations 11 Foods to Increase Your HDL Mayo Clinic: How to Increase Good Cholesterol  How to Lower Cholesterol with Diet Guest Links Good Brotha's Book Cafe IG   Want to connect with Stefan? You can find him on Twitter and Instagram. Don't forget to show some love and check out www.fifthacrescoffeeco.com and get yourself some Slappin' coffee! --------------------------------------   To know more, you can connect with me on Instagram, Facebook, and Twitter. Also, visit my website https://hinesentertainment.com/ or email me at hinesentertainmentgrp@gmail.com  LEAVE A REVIEW AND RATING + help someone who wants to learn more about useful health information by sharing this episode or click here to listen to more episodes.  

Do you know your good from your bad cholesterol, where it comes from, and how much you need? Tune in and learn something new about lipids you didn't know before. As for today's guest, we have Stefan Hawkins in the house! Stefan is on that coffee and café hustle, with a mission to bring values, health, and some ‘slappin' food to his community. You'll learn what inspired him to build up his business, why he decided to go vegan and its positive effects.  Stefan Hawkins was born and raised in the city of Harrisburg. He got into the business world in the summer of 2020 when he opened House of Vegans a vegan. This year he opened up his own book café called Good Brotha's Book Café. Stefan opened the café during that time because he believes that representation matters and he wants to show the black kids in the city of Harrisburg that you can be black, own a coffee shop and that it's okay to be smart and read books as well.    [00:01 – 07:21] Lipids 101 - What You Should Know Welcome back to the show Today's HPI: Lipids 101 - Cholesterol and Triglycerides What is cholesterol and why is it important?  Building blocks of key hormones  How your body takes in cholesterol HDL - good cholesterol LDL - bad cholesterol Today's guest - Stefan Hawkins [07:22 – 19:42] Vegan Food for the Soul Stefan gives a bit of background on himself  What made Stefan start a vegan soul food restaurant  Selling vegan food out the back door of their house  Finding a space to get set up Getting started during Covid - blessing and curse  [19:43 – 28:01] Transitioning into the Vegan Lifestyle Stefan talks about how he started going vegan Finding health and spiritual balance  Stefan talks about the ins and outs of vegan food The effects of switching diets  Tune in to part 2 for more! [28:02 – 33:54] Closing Segment Final lipid facts and tips Take a snapshot of this episode and slide into my DM's Finals words  Tweetable Quotes: “It was more of a spiritual enlightenment; like man I'm cutting out all this meat, I'm cutting out all this Americanized stuff out of my diet… trying to reprogram myself and be more healthy and conscious of aspects of my life.” - Stefan Hawkins “The fastest growing demographic in veganism is actually African American women.” - Stefan Hawkins Resourced Mentioned:  Medical Citations Medline Plus - Cholesterol Levels: What You Need to Know Mayo Clinic - Triglycerides: Why Do They Matter? Mosby's Pocket Dictionary of Medicine, Nursing & Health Professions 7th Edition Physiology of Lipoproteins Cholesterol     Want to connect with Stefan? You can find him on Twitter and Instagram. Don't forget to show some love and check out www.fifthacrescoffeeco.com and get yourself some Slappin' coffee! --------------------------------------   To know more, you can connect with me on Instagram, Facebook, and Twitter. Also, visit my website https://hinesentertainment.com/ or email me at hinesentertainmentgrp@gmail.com  LEAVE A REVIEW AND RATING + help someone who wants to learn more about useful health information by sharing this episode or click here to listen to more episodes.

Let's continue our conversation on PrEP Therapy for HIV. We'll be taking a deeper look at asking a provider for PrEP; who do you ask, what you should ask, and where should you go? Listen in and find out! We also have our friend, Dr. Gabriella Maris, back with us to teach us a bit more about LGBTQ+. We'll be going a bit more practical; from the challenges faced as far as insurance, to what we as health care providers should be paying extra attention for in our screening.  Dr. Gabriella Maris is a family medicine physician from Columbia, South Carolina. She attended Medical University of South Carolina College of Medicine for medical school and the University of Pennsylvania for residency. Dr. Maris is heavily engaged in treating patients in the LGBTQ+ community and plays an active role in creating opportunities for education among other clinicians.   [00:01 – 06:00] PREP Therapy for HIV - What You Should Know Welcome back to the show Today's HPI: PrEP therapy for HIV - continued  Who to talk to - finding the right provider People who can prescribe 99% effective in sexual transmission, 74% in IV drug users  Tune in to learn more about how long it takes to work Welcome back, Dr. Gabriella Maris [06:01 – 13:32] Challenges Faced by the LGBTQ+ Community  Dr. Maris talks about the challenges around insurance  The importance in getting yourself educated  Top ailments that need extra attention for screening  The issues surrounding drug use  [13:33 – 16:45] Advocating for the Voiceless  Dr. Maris shares about ways you can advocate  Dr. Maris gives parting advice on finding the right doctors  [16:46 – 23:40] Randy's Random Questions What one word would you use to describe South Carolina? Best athlete among your siblings? What would you put at the end of a rainbow? Message for you two children? Favorite celebrity? [23:41 – 28:18] Closing Segment Final PrEP Therapy facts and tips Finals words  Tweetable Quotes: “A little bit can go a long way… So many people from this community have just been marginalized that all they really want is someone to be open minded and actively listen and to be embracing…” - Dr. Gabriella Maris Resources Mentioned:  PrEP Therapy for HIVBasics --------------------------------------   To know more, you can connect with me on Instagram, Facebook, and Twitter. Also, visit my website https://hinesentertainment.com/ or email me at hinesentertainmentgrp@gmail.com  LEAVE A REVIEW AND RATING + help someone who wants to learn more about useful health information by sharing this episode or click here to listen to more episodes.

Welcome to the Post-Pride Month episode! Today we're gonna learn a bit of LGBTQ+ history as well as PrEP Therapy for HIV, because while this virus is a prevalent issue among the gay and bisexual community, no one should have to go unprotected or uneducated. We also have the pleasure of talking with a friend and mentor of mine, Dr. Gabriella Maris. Dr. Maris plays a vital role within the LGBTQ+ community in the healthcare field and I'm excited to learn more about it. Dr. Gabriella Maris is a family medicine physician from Columbia, South Carolina. She attended Medical University of South Carolina College of Medicine for medical school and the University of Pennsylvania for residency. Dr. Maris is heavily engaged in treating patients in the LGBTQ+ community and plays an active role in creating opportunities for education among other clinicians.    [00:01 – 10:07] PREP Therapy for HIV - What You Should Know Welcome back to the show - Post-Pride Month A bit of Pride history Today's HPI: PrEP therapy for HIV A prevalent issue among the gay community Statistics you should know  What is prep therapy? Who is most at risk? The meds that are approved for PrEP  Side effects of the drugs For more info use Links Below Tune in to learn more  I introduce, Dr. Gabriella Maris [10:08 – 16:14] The Inspiration to Serve the LGBTQ+ Community  Dr. Maris talks about what inspired her to focus on the community  First-hand account seeing the effects of avoiding the subject Gay-Straight Alliance - Creating a safe platform for unity and education [16:15 – 20:25] A Clinic that Embraces All People  Dr. Maris shares about how her clinic is unique  Actively adopting new language Building trust and therapeutic relationship [20:26 – 30:22] LGBTQ+ Health Dr. Maris talks about the usual health disparities in the community What we need to know and do better in the healthcare field  Get comfortable asking uncomfortable questions Dr. Maris' views on how we're improving  How current laws can affect process and personal life [30:23 – 38:18] Closing Segment Final PrEP Therapy facts and tips Finals words  Tweetable Quotes: “The premise for this clinic was to create - from the minute you walked in the door, to the minute you checked out, that every step of the way people felt comfortable.” - Dr. Gabriella Maris “You never know who's walking into your door… Sexual behaviors do not follow someone's self-identified sexual orientation.” - Dr. Gabrialla Maris Resources Mentioned:  PrEP Therapy for HIVBasics Information on Truvada --------------------------------------   To know more, you can connect with me on Instagram, Facebook, and Twitter. Also, visit my website https://hinesentertainment.com/ or email me at hinesentertainmentgrp@gmail.com  LEAVE A REVIEW AND RATING + help someone who wants to learn more about useful health information by sharing this episode or click here to listen to more episodes.

If you see skin, lather it in… Sunscreen that is, what were YOU thinking?! We're not done just yet. In this episode I'm gonna hit you with even more sunscreen tips that could just save your skin's life. On top of that, we have Keierrah back with us to talk about how to choose the perfect bathing suit, swimsuit business insights, a visit from a lowkey Thicc mannequin, and of course Randy's Random Questions.  Keierrah Beasley is the owner and creative mind behind the online swimwear boutique Naked Kove, a swim and resort wear line created for women by women. A native of SoCal, she set out to provide women, from sizes S to 3XL, fun and bold options to feel empowered in their respective sizes. Swim for the bold, brave and fearless!   [00:01 – 03:49] Which Sunscreen You Should Get  Welcome back to the show - we took a little break but we back! Let's talks about sunscreen  More sunscreen tips When to put on sunscreen Everyday - yep! Where to apply it? If you see skin lather it in How often to reapply sunscreen Every two hours outside of water Welcome back, Keierrah Beasley [03:50 – 14:13] How to Pick the Perfect Swimsuit  Keierrah shares the recipe to a good and bad bathing suit Identifying different types of bathing suits Pieces from Keierrah's selections  How cover ups can actually accentuate your swimsuit [14:14 – 18:55] From an Idea to a Business  Keierrah talks about the incredible process of getting an idea executed Naked Kove 5 years from now - to Keierrah's future self How to start getting these pieces [18:56 – 27:29] Randy's Random Questions The most random thing you bought during Quarantine? Funniest place you've ever fallen asleep? Your personal mascot? [29:30 – 32:05] Closing Segment Final Sunscreen tips Finals words  Tweetable Quotes:   “I'm not in it just to sell the units, I really want you to be in something stylish but that accentuates your body type.” - Keierrah Beasley “You wear the swimsuit, don't let the swimsuit wear you.” - Keierrah Beasley -------------------------------------- Resources Mentioned: https://assets.ctfassets.net/1ny4yoiyrqia/4xAHF2HbKPsmHnL0CTZcFS/b5e2a00d2376dc596088f764e8a1f0f0/Sunscreen_FAQ_5-19.pdf   Connect with Keierrah on Instagram and at her website https://nakedkove.com/.    To know more, you can connect with me on Instagram, Facebook, and Twitter. Also, visit my website https://hinesentertainment.com/ or email me at hinesentertainmentgrp@gmail.com  LEAVE A REVIEW AND RATING + help someone who wants to learn more about useful health information by sharing this episode or click here to listen to more episodes.  

Summer is here y'all, and whether your skin is as dark as Wesley Snipes, or white as Scarlett Johannsen, you need sunscreen! But with all the options out there, where do you start, and what's best for you? This is a topic that should not be ignored, and who better to talk about it with than today's guest Keierrah Beasley. This is part 1 of my conversation with Keierrah, so listen in to get your lessons in all things swim suits, building a business, and sunscreen 101. Keierrah Beasley is the owner and creative mind behind the online swimwear boutique Naked Kove, a swim and resort wear line created for women by women. A native of SoCal, she set out to provide women, from sizes S to 3XL, fun and bold options to feel empowered in their respective sizes. Swim for the bold, brave and fearless!   [00:01 – 04:59] Which Sunscreen You Should Get  Welcome back to the show - we took a little break but we back! Let's talks about sunscreen  What characteristics you need in your sunscreen  Broad spectrum UVA and UVB protection SPF30 or higher Sun protection factor  Water resistance Affective in water up to 80 minutes Let's talk about today's guest, Keierrah Beasley [05:00 – 12:35] Meeting Your Body Where it's At  Keierrah gives us a bit of background on herself and her inspiration Find out what Naked Kove offers that no other swim brand does Your swimwear should solve your pain points [12:36 – 26:13] How to Bring it From a Thought to a Business Keierrah talks about key lessons she's learned going into business ownership Dealing with the noise - your business, your pace Biggest challenges and navigating bringing your personality to your marketing  From a thought to a business  [26:14 – 29:37] Find Your Confidence and Be Bold How Keierrah navigates the wide range of sizing The disservice retailers and boutiques do to women  Keierrah's empowering advice to all women [29:38 – 33:38] Closing Segment Finals words  Tweetable Quotes: “It's about being transparent and meeting your body where it's at.” - Keierrah Beasley “When you're starting your business you have to write down and envision how you think the business should operate and how you're going to do that.” - Keierrah Beasley “You know where your pain points and insecurities lie, but bust through that… Wear what you want to wear and wear it boldly, fearlessly, and confidently!” - Keierrah Beasley -------------------------------------- Resources Mentioned: https://assets.ctfassets.net/1ny4yoiyrqia/4xAHF2HbKPsmHnL0CTZcFS/b5e2a00d2376dc596088f764e8a1f0f0/Sunscreen_FAQ_5-19.pdf Show some love and connect with Keierrah on Instagram. Check out her website https://nakedkove.com/.    To know more, you can connect with me on Instagram, Facebook, and Twitter. Also, visit my website https://hinesentertainment.com/ or email me at hinesentertainmentgrp@gmail.com  LEAVE A REVIEW AND RATING + help someone who wants to learn more about useful health information by sharing this episode or click here to listen to more episodes.  

It's Mental Health Awareness month! This is part 2 of my conversation with Dr. Tiya Johnson about mental health with a specific focus on Children and Adolescents. We'll continue our conversation about what parents can do to ensure their kids develop and keep stable mental health, how we can destigmatize mental illness, and some fun and random questions.  Tiya Johnson, M.D. is a native of Louisville, Kentucky where she completed her undergraduate and medical school education at the University of Louisville. She is currently board certified by the American Board of Psychiatry and Neurology in Psychiatry, child and adolescent psychiatry and forensic psychiatry. For the past two years, she worked as a private practice outpatient psychiatrist where she treated children, adolescents, and young adults with various mental illnesses. [00:01 – 07:46] How Adolescents Are Diagnosed with Depression   A quick recap of our last episode. Go back and listen to part 1 if you haven't heard it yet  Screening Adolescents for Depression PHQ-A. See download link below Next steps if your child scores high on the PHQ-A Diagnostic and Statistical Manual of Mental Disorders (DSM–5) Symptoms of depression for diagnosis  Depressed mood; feeling of sadness, emptiness or hopelessness   Diminished interest or pleasure in all or most activities  Significant weight loss or weight gain   Sleeping too much or too little  Psychomotor agitation  Fatigue  Feelings of worthlessness or excessive/inappropriate guilt  Diminished ability to think, concentrate or make decisions  Recurrent thoughts of death   Certain factors must also be ruled out or considered when making a proper diagnosis  [07:47 – 11:45] Destigmatizing Mental Health  Why we need to stop separating behavioral, mental, and physical health It's all health; It all happens in our body  Regarding mental illness as we would about any illness in the body  [11:46 – 27:43] Dr. Randy's Medical Med-Bag of Questions   To spank or not to spank? Dr. Tiya Johnson's opinions on physical discipline  How do you help children deal with the loss of a loved one? Preventative measures that parents can take to ensure their kids develop and keep stable mental health  Dr. Johnson's message for parents regarding mental health    [27:44 – 33:54] Randy's Random Questions Can you explain the Kentucky Derby?  What do you do to keep yourself mentally sane?   What is a delta?  [33:55 – 36:46] Closing Segment Finals words  Tweetable Quotes: “We have to stop separating mental health from physical health; It's all health. The whole entire body, the whole entire person, all of it is health.” - Tiya Johnson, M.D  “Don't wait until it's too late to get treatment and have realistic expectations for treatment.” - Tiya Johnson, M.D  -------------------------------------- Resources and Links Mentioned: Depression in Children and Adolescents: Evaluation and Treatment Download Patient Health Questionnaire modified for Adolescents (PHQ-A) DSM-5 - American Psychiatric Association To know more, you can connect with me on Instagram, Facebook, and Twitter. Also, visit my website https://hinesentertainment.com/ or email me at hinesentertainmentgrp@gmail.com    LEAVE A REVIEW AND RATING + help someone who wants to learn more about useful health information by sharing this episode or click here to listen to more episodes.

It's Mental Health Awareness month! In this episode, we will talk about mental health with a specific focus on Children and Adolescents. With this, we welcome our guest for this episode, Dr. Tiya Johnson, to talk about the serious issue that is mental health in children.  In particular anxiety and depression. Tiya Johnson, M.D. is a native of Louisville, Kentucky where she completed her undergraduate and medical school education at the University of Louisville. She is currently board certified by the American Board of Psychiatry and Neurology in Psychiatry, child and adolescent psychiatry, and forensic psychiatry. For the past two years, she worked as a private practice outpatient psychiatrist where she treated children, adolescents, and young adults with various mental illnesses. [00:01 – 05:09] Healthy People Information Mental Health Awareness in Children and Adolescents Screening Adolescents for Depression PHQ-A. See download link below [05:10 – 33:50] Mental Health in Children and Adolescents Introduction to our guest, Dr. Tiya Johnson Signs of Depression in children and adolescents Differentiating typical attitudes from actual signs of depression The Difficulties of practicing psychiatry Dr. Johnson's approach to Medication and Therapy What parents can do to help their anxious/depressive children at home [33:51 – 36:32] Closing Segment Recap of key information discussed in the episode Watch out for Part 2! Tweetable Quotes: “Children and Adolescents present differently than adults do when we're thinking about anxiety and depression.” - Tiya Johnson, M.D. “In adolescents, the most common sign of depression is irritability. Teenagers are usually more irritable when they're depressed.” - Tiya Johnson, M.D. “Therapy and Medication is the best for anxiety and depression.” - Tiya Johnson, M.D. -------------------------------------- Resources and Links Mentioned: Depression in Children and Adolescents: Evaluation and Treatment Download Patient Health Questionnaire modified for Adolescents (PHQ-A) To know more, you can connect with me on Instagram, Facebook, and Twitter. Also, visit my website https://hinesentertainment.com/ or email me at hinesentertainmentgrp@gmail.com    LEAVE A REVIEW AND RATING + help someone who wants to learn more about useful health information by sharing this episode or click here to listen to more episodes.

Dr. Maria Dinh is a primary care physician in Atlanta, Georgia. She attended Georgia Tech for undergrad, Ross University for Medical School, and completed her residency in family medicine at Atlanta Medical Center. Dr. Dinh was born in Vietnam, immigrated to Georgia when she was two years old. She's the oldest of five children and enjoys spending time with family. [00:01 – 05:08] Healthy People Information Gas, Bloating, and Belching 30 minutes after eating Irritable Bowel Syndrome(IBS) Celiac Disease Lactose Intolerance [05:09 – 17:30] Interview with Dr. Maria Dinh An Insight into the interview with Dr. Dinh Guest background Migrating from Vietnam to the US [17:31 – 35:07] Asian in America Growing up in America as an Asian Woman The fear of being Asian with the recent attacks towards Asians Standing up and fighting against racism The influence of Social media to fight against racism [35:08 – 45:28] Asian in Atlanta Being an Asian Woman in Atlanta Asian fetishes Why should you care about the Asian Community Long-term solutions to combat hate towards Asians [45:29 – 55:08] Randy's Random Questions Songs you will always sing along to Something you wish you were good at Movie Character that made you so angry Weirdest thing you find attractive in a person Final Words Tweetable Quotes: “Everyone in the future will look the same. We'll all have the same skin color eventually, we're all gonna melt together.” - Dr. Maria Dinh “We all have the responsibility to be good to each other no matter what you look like, where you come from.” - Dr. Maria Dinh   Resources and Links Mentioned: Wilkinson, J. M., MD, Cozine, E. W., MD, & Loftus, C. G., MD. (2019). Gas, bloating, and belching: Approach to Evaluation and Management. American Family Physician, 99(5), 301-309. Lactose Intolerance - Mayo Clinic Irritable Bowel Syndrome - Mayo Clinic Celiac Disease - Mayo Clinic Stop AAPI Hate FODMAP Diet Information    https://www.healthline.com/nutrition/low-fodmap-diet To know more, you can connect with me on Instagram, Facebook, and Twitter. Also, visit my website https://hinesentertainment.com/ or email me at hinesentertainmentgrp@gmail.com    LEAVE A REVIEW AND RATING + help someone who wants to learn more about useful health information by sharing this episode or click here to listen to more episodes.

Welcome to Part 2 from last week where we'll talk about the Causes of Gas, Bloating, and Belching. We also welcome back our guests,  Christopher Campbell and Lemond Ponton to continue our discussion on Wealth Management and Financial Literacy. Christopher Campbell is a native of Gastonia, NC, and graduated Cum Laude with a BA in Economics from Morehouse College in 2006. He began his professional career building relationships with area specialty physicians as a pharmaceutical consultant and he transitioned industries and careers to join Merrill Lynch Wealth Management in 2011. Chris has over 10 years of experience working with families and business owners.  Lemond Ponton is a Financial Advisor for Northwestern Mutual Goodwin Wright, an affiliate of Northwestern Mutual Wealth Management Company and works with Chris. He graduated Cum Laude with a BA in Business Management from Morehouse College in 2006 where he met with Christopher and has over 9 years of experience in wealth management and asset protection. [00:01 – 04:49] Healthy People Information Causes of Gas, Bloating, and Belching in less than 30 minutes after eatingFunctional dyspepsia Gastroparesis Gastric outlet obstruction [04:50 – 20:10] Part 2 with Christopher and Lemond The pursuit of individual wealth Finding a good wealth management team Maintaining a healthy mindset Chris and Lemond's advice for Financial Literacy Month Reach out to Chris and LemondSee links below [20:11 – 28:03] Randy's Random Questions Who would you most like to sit next to on a 10-hour flight and why? What's the craziest thing that's ever happened to you on a date? One movie everybody likes but you hate? [28:04 – 32:32] Closing Segment Recap of HPI Final Words Tweetable Quotes: “Most relationships, businesses, and corporations fail due to the inability to be vulnerable.” - Christopher Campbell “Make yourself vulnerable. Sit down with someone. You can't heal what you don't reveal.” - Christopher Campbell “You can't spend everything you make. You have to have discipline. I don't care how much you make. If you spend it all, it's not gonna matter.” - Lemond Ponton “You can't outrun bad spending habits. So get your spending in order and you'll see your life start to flourish financially.” - Lemond Ponton   Resources and Links Mentioned: Wilkinson, J. M., MD, Cozine, E. W., MD, & Loftus, C. G., MD. (2019). Gas, bloating, and belching: Approach to Evaluation and Management. American Family Physician, 99(5), 301-309.  The Psychology of Money - Morgan Housel The Power of Zero - David Mcknight Dare to Lead - Brene Brown Follow Chris on Instagram(@iammrcampbell)   Follow Lemond on Instagram(@jerseylp)   To know more, you can connect with me on Instagram, Facebook, and Twitter. Also, visit my website https://hinesentertainment.com/ or email me at hinesentertainmentgrp@gmail.com    LEAVE A REVIEW AND RATING + help someone who wants to learn more about useful health information by sharing this episode or click here to listen to more episodes.