Podcasts about exfoliating

Anti-aging isn't just about what you put on your skin—it's about how you live. Learn the unexpected lifestyle changes that can transform your skin, hair, and overall health.In this episode, I sit down with aesthetic nurse specialist Rachel Varga to explore the connection between beauty, health, and biohacking. She breaks down how toxins, EMFs, and inflammation impact aging and shares practical strategies to protect and rejuvenate your skin, hair, and overall well-being. From skincare essentials to cutting-edge therapies, this episode is packed with expert tips for achieving a radiant, youthful glow.Ready to transform your skincare and health? This episode is for you. Tune in now!Episode Timeline: 0:00 - Episode Overview1:04 - Podcast Intro1:37 - Meet Our Guest - Rachel Varga2: 59 - Rachel's Journey as a Double Board-Certified Aesthetic Nurse4:24 - How She Got Into Teaching and Publishing4:50 - Why Biohacking and Environmental Purity Matter for Aging7:06 - The Toxic Bucket Theory and How It Affects Your Health8:31 - The Role of Air, Water, Light, and Diet in Skin Health9:50 - Why a Clean Lifestyle Is Key to Radiant Skin10:38 - The Dangers of Tap Water and Hidden Contaminants11:20 - Distilled vs. Reverse Osmosis Water and What's Best12:06 - Rachel's Water Filtration Routine for Better Health13:03 - The Problem With Plastic Water Bottles and Health Risks14:23 - Why Cleansing Your Skin Twice a Day Is Essential16:32 - How to Choose the Right Cleanser for Your Skin17:19 - Why Mineral Sunscreen Is a Must for Skin Protection17:41 - How Skincare Products Affect Thyroid Health18:27 - The Benefits of Exfoliating for Skin Renewal20:00 - Why Health and Wellness Require a Team-Based Approach28:18 - The Hidden Toxins in Hair Products and What to Avoid31:15 - How Inflammation Affects Your Eyes and Causes Issues32:13 - The Role of Antioxidants in Fighting Inflammation33:56 - How Thyroid Health Impacts Eye Wellness38:06 - The Importance of Using Clean and Effective Skincare41:00  - Rachel's Personal Biohacking Routine for Healthy Skin48:27 - Inside Rachel's Skincare Line and Key Products49:15- Where to Find Rachel's Resources and Recommendations50:49 - Biohacking Products Recommendations52:49 - Thanking Our Guest - Rachel Varga54:56 - Episode Outro55:18 - Key Takeaways From This Episode & Episode Wrap-UpAbout Rachel Varga Rachel Varga, BSN, RN, CANS, is a Double Board Certified Aesthetic Nurse Specialist. Since 2011, Rachel has been offering medical aesthetic rejuvenation in the specialty of Oculoplastics and is known for providing a natural and healthy-looking transformation and educating through her show "The School of Radiance" podcast.Connect with Rachel Varga: Rachel Varga's The School of Radiance WebsiteRachel Varga's Personalized ConsultationRachel Varga's Skin Care Checklist Rachel Varga's PodcastRachel Varga's YoutubeDiscount code for consult Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Out now on http://absenceoffacts.bandcamp.com

Welcome to your personal lavender spa experience!

Ep 62: Winter doesn't have to mean hibernation! In this episode, we're sharing practical tips to help you come out of winter feeling stronger, healthier, and more confident. From fitness routines to building strength, nourishing your body with the right foods, and skincare hacks to beat the winter dryness, we've got you covered. Plus, we'll dive into lifestyle habits, mental health practices, and even style tips to keep you glowing through the colder months. Tune in and get ready to embrace spring with your best self forward! Time Stamps: (0:00) Introduction (2:43) What is true freedom? Happiness in all situations (19:04)Taking a positive spin on winter (23:56) You can't be in a calorie deficit all year round (29:11) Focus on improving sleep (30:41) Comfort foods for your hormones (34:10) A time to destress (36:03) The ultimate skincare hack for winter (48:41) Humidifier (49: 28) Exfoliating (51:17) Recap Castor Oil we use Submit your questions ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Grey Space Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grey Space Podcast Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Grey Space Podcast ⁠⁠⁠⁠Tiktok⁠⁠⁠⁠ Follow Coryn on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Crysanne on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *Disclaimer* Grey Space Podcast offers health, fitness, and nutritional information for educational purposes. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. You should always consult a physician if you have any concerns or questions about your health. Do not disregard, avoid or delay obtaining medical or health related advice from your healthcare professional because of something you may have read or heard. The use of any information provided in the podcast is solely at your own risk.

What do you need to do to take care of your butt as the spankee? Our returning “science correspondent,” Ella, tells us all about her skin care tool kit.  Some of us thought lotion was enough. Perhaps you are one of those who thought lotion was only needed post spanking? HA! Tune in to find out if you need lotion BEFORE a spanking!  In this episode with Ella you'll learn about hydrating AND exfoliating acids, as well as when to use which.   As always, this is our personal experience. When it comes to spanking skin care it's particularly important to find out exactly what works for you. Please double-check everything we've said and find out for yourself.  If you've ever experienced “leather butt” or if you haven't figured out what to do about the hyperpigmentation on your butt cheeks, this episode is for you!  

Whether you're a skincare newbie or a seasoned pro, acids can be a game-changer in your routine. Today, we're diving into the world of acids—AHAs, BHAs, and everything in between! Acids help dissolve the top layer of skin, making way for fresher, radiant cells. Tune in to learn which exfoliating acid is right for you. Win, Bin, or Recycle? We're back with another round of Win, Bin, or Recycle? This week, we're talking about face basting—a trend coined by Dr Shereene Idriss, where she applies nappy cream (yes, really!) before bed for hydrated, glowy skin by morning.  Adore Anonymous We've all been there—left a tube of sunscreen in the car for far too long. This week's listener confession: "I just found sunscreen in my car that expired two years ago. How bad is it really?"Spoiler alert: If it smells weird or the texture has changed, it's time to bin it! Products mentioned: Alpha-H Liquid Gold SkinCeuticals Glycolic Renewal Cleanser Skinstitut Glycolic Scrub Medik8 Press & Clear Cosmedix Dual-sided Lactic Acid Exfoliating Facial Pads Aspect Exfol L SkinCeuticals Glycolic 10 Renew Overnight The Ordinary Mandelic Acid 10% + HA: Gentle Exfoliation Beaute Pacifique Bio Dermabrasion Peeling Wipes Osmosis Perfection Pigment Corrector The Ordinary Lactic Acid 5% + HA 2% Skinstitut L-Lactic Cleanser 200mL The Ordinary Salicylic Acid 2% Solution Medik8 Blemish SOS Gel Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6  If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/  Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Does your skin need a bit of a pick-me-up? Book a hydrafacial with Gentle Wellness Center, the best medical spa in Fairfax! Call them at (703) 996-3999 or visit https://mygentlewellness.com/hydrafacials-in-fairfax-va/ to learn more! Gentle Wellness Center City: Fairfax Address: 12011 Lee Jackson Memorial Highway, STE 420 Website: http://www.mygentlewellness.com Phone: +1-703-996-3999 Email: info@mygentlewellness.com

In this episode of Beauty IQ Expert, Skin Therapist, Tegan and Beauty Editor, Sadaf dive into the do's and don'ts of exfoliating for every skin type. Whether you're oily, dry, acne prone, sensitive, or combo, you'll learn how to safely exfoliate without causing damage. Say goodbye to dullness and hello to radiant, healthy skin!   Products Mentioned: Alpha-H Liquid Gold Exfoliating Treatment Medik8 Press & Clear Dermalogica Daily Microfoliant Cosmedix Elite Refine Rx Société Clear Skin Boosting Pads   Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6    If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.https://www.facebook.com/groups/484267299748882/  Disclaimer: https://www.adorebeauty.com.au/disclaimer.html  See omnystudio.com/listener for privacy information. Adore Beauty Acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.See omnystudio.com/listener for privacy information.

Ausha discusses her business transition from leading a team to working solo, and how this unexpected shift led to both struggles and personal growth.Tune in for insights on how scaling down can sometimes be the key to finding more fulfillment in your career.Learn about the emotional side of making tough business decisions, and how Ausha overcame the challenges of downsizing to rediscover her passion for esthetics.Ausha also shares tips for handling transitions and staying resilient in the face of change.Be sure to subscribe, rate, and review if you enjoyed the episode! Follow along on social media for more updates and behind-the-scenes content.!  VISIT my website: www.aushmarie.comEMAIL your questions/stories to waxaboutitpodcast@gmail.comLIKE Wax About It on Facebook: @waxaboutitFOLLOW Wax About It: @waxaboutitFOLLOW Ausha Marie: @aush_marie

This week Tee is delighted to welcome Erin Yuet Tjam, PHD to the show for an in-depth conversation about the many myths that surround skincare routines, exfoliation, and moisturizing. Erin is a bicultural, bilingual health scientist and an adjunct professor whose work has been published in numerous peer-reviewed journals. Over the course of her career, Dr. Tjam has been awarded over $7.5 million in research grants. In this chat, Dr. Tjam discusses her journey from being a 'product worshiper' to advocating for the cessation of all skincare products due to their potential harm. She explains how most skincare products disrupt the skin's natural processes, leading to long-term damage such as dryness, sensitivity, and premature aging. Dr. Tjam emphasizes the importance of using water alone for cleansing and focusing on protecting the skin from environmental damage and maintaining a healthy lifestyle.  This episode challenges conventional skincare wisdom and provides scientific insights and practical tips for achieving healthier skin naturally. Dr. Tjam passionately argues that our skin, being an excretory organ, is not designed to absorb the multitude of chemicals found in skincare products. Drawing parallels with dietary habits and the body's natural processes, she explains how the overuse of products leads to a vicious cycle of dependency and damage. With a PhD in health studies and extensive research credentials, Dr. Tjam brings a wealth of knowledge, advocating for a return to basic, natural skincare routines. Tune in to learn about the 'Skin Sobering' method, the myths perpetuated by the beauty industry, and how you can support your skin's health without the need for chemical-laden products. __________________________ Connect with Erin:  Website Book  LinkedIn Instagram __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics Austin Air Purifiers: For Podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website  Instagram Youtube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon

This week, part two of our adventures with hair and skin products, starring Mackenzie Fultz - a makeup guru, podcaster, and former private investigator. Mackenzie joins Liss'N Kristi again to discuss the popular, the undiscovered, the bargains and the finest products.(And we're giving away a beauty basket to the value of $1000. So if this episode gets 100 subscribers and 1,000 views in the first five days of Drop, we want you to share it, leave a comment, and if you leave a comment, ONE lucky participant will receive a $1,000 beauty basket containing all our favorite products.) Regular viewers and listeners know Mackenzie was a Private Investigator in Florida for 18 years, before launching the Dating Detectives Podcast, and a direct-to-consumer makeup business. Mackenzie:-https://linktr.ee/freedominbeautyThe Dating Detectives Podcast:-https://www.thedatingdetectivespodcast.com/STORIES:00:00 - Start00:15 - Non-greasy hair products01:02 - Being afraid of oils02:10 - A post-shower trick04:25 - "The grit is what I like"05:02 - "You don't have to follow Cosmo magazine"07:10 - Reagan the Super-Producer gets hairsprayed10:05 - Face Masks10:28 - With this face mask, you can do the dishes and sleep on your side11:18 - Tiffany Masterson and the Drunk Elephant 14:50 - "If you find it at Marshalls, probably don't buy it"15:32 - Face cleansers: "Magic in a bottle"16:40 - Exfoliating pads19:00 - Leghair, razors, and shaving21:58 - Chemical 'warfare' on the face22:50 - Estrogen face cream23:38 - Eye whitening drops - one in each eye25:01 - If you only had one product - it's Tatcha26:11 - Self-tanner and Pasty Girl27:20 - Hair masks, body lotion28:50 - Showers and antibacterial soap30:04 - Face primers

00:00 - 10.22pm02:08 - CDJ throwback + too many podcasts04:49 - Indy keeps hugging Dr06:50 - Nobody says nice things about Indy in the comments09:58 - Minor setbacks + major comebacks12:51 - Married men talking about their problems + complaining about wives13:54 - CSK 70th birthday pictures make a comeback20:18 - WhatsApp videos corrupt our elders + YouTube ads22:22 - Geography degree = Indy doesn't know what the weather means24:42 - It's washing line season baby26:16 - Khich Khich28:06 - Premium Pegs + hangers31:37 - Thank you for your service32:46 - Pollen is going to get you37:09 - Exfoliating dehumidifier + Shindy Science39:44 - Doing the phonetic alphabet in punjabi47:09 - The story of Naag50:30 - Pista = Pistachio57:45 - Kaur: ITVX/Netflix short film 01:04:32 - Expectations of women wearing a Dastaar01:11:31 - We can't hear Dr sniffing! Follow Us On: Tik Tok - https://bit.ly/indy-and-dr-tik-tokInstagram - http://bit.ly/indy-and-dr-instaFacebook - http://bit.ly/indy-and-dr-facebookSpotify - http://bit.ly/indy-and-dr Also available at all podcasting outlets.

The day is finally here! I'm sitting down with my FAVORITE facialist, esthetician, and skincare guru Alicia Pullen to chat all things healthy & happy skin. I found Alicia's studio BB Soft Skin about a year ago, and Alicia has single handedly cleared my hormonal acne from the inside out. On today's episode we're diving into Alicia's skin philosophy and holistic approach to skincare. She shares all her insights & tips for achieving healthy and glowing skin for all skin types & conditions.We're Chatting:Alicia's skincare philosophyNourishing and regenerating skinImportance of hydrationSimplifying your skincare routineCleansing, Exfoliating, and MoisturizingDermatology vs estheticsLifestyle factors & skin healthInjectables 101

I have spent the better part of my last years attempting to exfoliate tribal detritus from my mental alignment with the ultimate goal of being part of nothing so I can be part of everything. It is an undertaking significantly more difficult than it appears for tribalism is forced upon us starting from birth when we are labeled with a race, gender, and a family name along with a city, state, and nationality. It does not stop there... --- Send in a voice message: https://podcasters.spotify.com/pod/show/david-olson6/message Support this podcast: https://podcasters.spotify.com/pod/show/david-olson6/support

ASMR scrubbing and exfoliating your scalp head - no talking after introAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to the Stephanie Laynes Institute Beauty Business Podcast, where expertise meets entrepreneurship! Join us as we delve into the dynamic world of skincare and beauty with licensed esthetician, Stephanie Laynes. Stephanie, a seasoned professional in the beauty industry, brings her wealth of knowledge and experience to the forefront, sharing valuable insights, tips, and trends that every esthetician and beauty enthusiast should know. This episode explores why Estheticians need to understand that over-exfoliating the skin will not bring change to the skin. Interested in joining the Esthetician Business Community? Our community of Estheticians will give you an experience of seeing what other esthetic businesses are doing successfully. Start your journey into changing your business today! Don't forget the Esthetician Summit 2024 April 21-23, 2024 at the Plano Event Center in Plano, Texas! Be sure to grab your ticket and join us! Follow Stephanie Laynes on socials: Instagram Facebook Tik Tok Youtube For business inquires please email admin@stephanielaynes.com

Get those feet ready for spring and summer with an exfoliating foot scrub at A Better Body, a massage therapy spa near Middleton, WI! Not only will you have the freshest feet in town, but prevent infection and itchiness!Book your treatment at: https://www.madisonbetterbody.com/ A Better Body City: Madison Address: 6515 Grand Teton Plaza, Suite 145, Website: https://www.madisonbetterbody.com

Join Amazon experts John Aspinall and Daniela Bolzmann as they dive deep into the art of perfecting your exfoliating glove listings. From making sure your product stands out in search results to avoiding common pitfalls like typos and unclear benefits, this video is packed with actionable tips. Discover how to convey the true value of your product, set realistic expectations with before-and-after images, and why eco-friendly materials matter. Plus, learn the significance of A+ content and brand registry in protecting and elevating your brand on Amazon.#AmazonSelling #ExfoliatingGloves #BoostAmazonSales #EcoFriendlyAmazon→ Use code STEVENPOPE6M20 and save 20% on your first 6 months of Helium 10!↳ https://bit.ly/3RTm5id→ Already have Helium 10? Get a special discount for upgrading your account!↳ https://myamazonguy.com/h10upgrade→ More reason to invest in Helium 10! ↳ https://myamazonguy.com/helium-10-service/-----------------------------------------------------------------------------------------Join My Amazon Guy on LinkedIn: https://www.linkedin.com/company/28605816/Follow us:Twitter: https://twitter.com/myamazonguyInstagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Please subscribe to the podcast at: https://podcast.myamazonguy.comApple Podcast:  https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwTimestamps:00:00 - Intro00:04 - Introduction to Exfoliating Gloves00:19 - Importance of Clear Product Images00:49 - Correcting Typos & Clarifying Benefits01:23 - Understanding Product Dimensions for US Market02:05 - Realistic Before-and-After Images02:55 - Highlighting Eco-Friendly Materials & Real Benefits03:19 - Detailing Usage & Target Areas03:45 - Importance of A+ Content and Brand RegistrySupport the show

In this episode, we delve into the unique considerations and techniques involved in performing Brazilian waxes on clients with intimate piercings. From discussing the intricacies of different piercing placements to offering practical tips for ensuring a smooth and comfortable waxing experience, we cover it all!Whether you're a seasoned waxing professional or just starting out, this episode provides valuable insights for navigating this specialized aspect of the beauty industry with confidence and expertise.Plus, join me in Wax About It's private group, The Wax Locker Room, for even more exclusive discussions and insights!  VISIT my website: www.aushmarie.comEMAIL your questions/stories to waxaboutitpodcast@gmail.comLIKE Wax About It on Facebook: @waxaboutitFOLLOW Wax About It: @waxaboutitFOLLOW Ausha Marie: @aush_marie

In this episode, we explore the nuances of post-surgery waxing, covering essential topics such as the types of surgical procedures that require clearance from a surgeon or doctor before proceeding with a wax service, the risks associated with waxing before full recovery, and gentle techniques to ensure a positive experience for both post-op clients and estheticians. Tune in to discover how to prioritize comfort, safety, and professionalism in every waxing session. VISIT my website: www.aushmarie.comEMAIL your questions/stories to waxaboutitpodcast@gmail.comLIKE Wax About It on Facebook: @waxaboutitFOLLOW Wax About It: @waxaboutitFOLLOW Ausha Marie: @aush_marie

This week we'll continue the theme of having your own sauna by discussing what accessories you may want to purchase. We'll talk about our sauna accessories, then move on to what we recommend for YOUR sauna.  Copper Dipper: https://www.saunaplace.com/product/copper-dipper-19-1-2/  GOSHI Exfoliating Shower Towel: https://www.amazon.com/gp/product/B0897859VJ/  Cottonique Drawstring Shorts: https://www.amazon.com/gp/product/B00FFSLSYE/  Grip Stainless Steel Bucket: https://www.amazon.com/dp/B07P6DNKCG/ref=twister Bonny Doon Farm Lavender Soap: https://bonnydoonfarm.com/product/lavender-soap/  Kreamy Soaps Pine Tar Olive Bar: https://kreamysoaps.com/collections/medicinal-soaps/products/pine-tar-olive-bar  Noda Horo Pochika Milk Pan: https://www.amazon.com/Japan-Noda-Horo-Pochika-Enamelware/dp/B000M84F6A/ref=sr_1 Music Dirge of the Night by Tied With Twine Website https://www.thesaunatrail.com Instagram https://www.instagram.com/thesaunatrail Facebook https://www.facebook.com/thesaunatrail TikTok https://www.tiktok.com/@thesaunatrail Locals https://thesaunatrail.locals.com (00:00) Introduction  (01:52) Highlights from Sauna Week   (07:40) Why do we need sauna accessories?  (08:14) Cold plunge tanks  (09:10) Metal buckets  (09:41) Japanese milk pots (10:33) Ladles (11:44) Essential oils (12:53) Textiles (13:42) Sauna hats  (15:08) Exfoliating materials (15:41) Soaps (18:13) Wood chopping  (21:35) Chairs  (22:36) Flashlights (22:51) Foods  (25:29) Vihtas/Vastas (26:48) Wooden buckets  (27:38) Sauna stones (28:42) Music (30:26) Outro

Join me as we revisit a beloved episode from two years ago, delving deep into the world of waxer preparation for client sessions. From meticulous grooming to creating a welcoming ambiance, we'll explore the behind-the-scenes secrets that ensure every client feels pampered and cared for. Learn valuable insights and practical tips for maintaining a waxing area that appeals to clients' preferences, enhancing their comfort and satisfaction. Whether you're a seasoned waxing professional or just starting out, this episode offers invaluable guidance for crafting unforgettable client experiences. Tune in and elevate your waxing game to new heights! VISIT my website: www.aushmarie.comEMAIL your questions/stories to waxaboutitpodcast@gmail.comLIKE Wax About It on Facebook: @waxaboutitFOLLOW Wax About It: @waxaboutitFOLLOW Ausha Marie: @aush_marie

This episode topic is a long time coming and I am so excited to bring award-winning, triple board certified dermatologist Dr. Mamina Turegano to the podcast to answer all of your skincare questions. Dr. Mamina is a wealth of knowledge and found success in sharing her smarts with the masses on major social platforms. We cover everything from dermatologist appointments and online prescriptions, to skin cancer in young women, retinol and other age-fighting ingredients to the importance of vitamin D. TIME STAMPS What's changed since Dr. Mamina started sharing her knowledge on major social platforms (4:35) The pros and cons of being in front of camera and sharing with the masses (5:48) How regularly someone should see a dermatologist (7:50) Why someone might want cosmetic dermatology treatments and considerations to  (i.e. preventative botox) (11:45) Debunking the use of sunscreen (or lack thereof) and Vitamin D (16:55) What you need to start a simple skincare routine (20:10) A deep dive into exfoliating and why the type of product matters (23:55) All things retinol - a brief history, best practices, and what to look for (27:05) Microneedling and why it's not so scary, or painful! (32:30) Hyperpigmentation, melasma, and what you can do at home to treat and prevent (36:20) Online skincare prescriptions - are they legit? (40:12)  Rapid Fire Q/A: Lip fillers, psoriasis, clogged pores, and benefits of red light (41:10) SOCIAL @dr.mamina ⁠⁠⁠@emilyabbate⁠⁠⁠ ⁠⁠⁠@hurdlepodcast⁠⁠⁠ OFFERS AG1 | Head to ⁠DrinkAG1.com/Hurdle⁠ to get a year's supply of Vitamin D and five free travel packs with your purchase. JOIN: ⁠⁠⁠⁠THE *Secret* FACEBOOK GROUP⁠⁠⁠⁠ SIGN UP: ⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠ ASK ME A QUESTION: ⁠⁠⁠⁠⁠Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message

Thanks to today's sponsor, Factor Meals! Factor's ready-to-eat meal delivery takes the stress out of meal planning and sets you up for success in the new year. Head to FACTORMEALS.com/truebeauty50 and use code truebeauty50 to get 50% off.  That's code truebeauty50 at FACTORMEALS.com/truebeauty50 to get 50% off! Send your beauty questions and beauty baddie moments of the week to truebeautypodcast@gmail.com . Follow me on Instagram @thetruebeautypodcast and @thebrownelizabethtaylor And Click here to subscribe to my YouTube Channel Don't forget to rate us 5-stars,  subscribe, and leave a review on Apple iTunes. Tell a friend to tell a friend if you like the show! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Dr. Azi as she interviews Board-certified Dermatologist and colleague Dr. Whitney Bowe the creator of ‘Skin Cycling'. Dr. Bowe goes in-depth on her viral Skin Cycling method, what it is, and what works for each skin type. Listen in for tips on exfoliating, cleansing, and what she thinks will be trending in dermatology in 2024.  Timeline of what was discussed: (6:54) What is Skin Cycling? (11:40) Skin Cycling for different skin types (12:55) Exfoliating with sensitive skin (14:30) How does physical exfoliation affect acne (18:18) Skin Cycling for sensitive skin (22:30) Soothing hacks for dry skin (25:20) Should you cleanse in the morning? (27:14) What is the Bowe Glow? (30:53) The BIGGEST CONTROVERSY on social media (35:18) Upcoming trends in dermatology (41:12) Slay or Nay ___________________________________________________________ Dr. Whitney Bowe is a renowned, board-certified dermatologist and scientist based in New York. More than a decade ago, Dr. Bowe championed a focus on the skin-gut-mind connection. Her “three-dimensional” approach to skincare—treating skin from both the outside and inside—challenged long-held beliefs within the field of dermatology.  Shop Dr. Whitney Bowe Beauty here.  Follow Dr. Bowe on TikTok at @drwhitneybowe Follow Dr. Bowe on Instagram at @drwhitneybowe  Submit your questions for the podcast to Dr. Azi on Instagram @morethanaprettyfacepodcast, @skinbydrazi, on YouTube, and TikTok @skinbydrazi. Shop skincare at https://azimdskincare.com/  and learn more about the practice at https://www.lajollalaserderm.com/ The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. © Azadeh Shirazi, MD FAAD.  

I receive a lot of questions about what skincare products I use on my skin. In this episode, I talk about what I, as a skincare expert, use to keep my skin looking younger. Check out my skincare haul!  Watch this episode on YouTube: https://www.youtube.com/@janaelstonskincare/videos

As winter approaches, it's not just your wardrobe that needs a change, but your skincare routine as well. In this episode of the Biohacking Beauty podcast, host Amitay Eshel, the CEO of Young Goose, is joined by Dr. Jen Haley, a board-certified dermatologist since 2004, who shares her top biohacking tips for adjusting your skincare routine for fall and winter.We discuss how to protect the skin's barrier, the link between diet, physical activities, and skin health, and the importance of exfoliation and hydration in maintaining skin health during the winter season.What we discuss:02:37 - Adjusting Skin Care Routine to Different Seasons 10:00 - Protein Cycling and Metabolic Cycling18:26 - Treating the Skin from the Inside Out25:06 - How Cold Weather Seasons Impact Skin Health30:12 - Recommendations for Renewing and Exfoliating the Skin35:52 - Peptides for Skin Health42:01 - Skincare TipsTo learn more about Young Goose:Website: https://www.younggoose.com/Instagram: @young_goose_skincareTo learn more about Jen Haley:Instagram: https://www.instagram.com/drjenhaley/Podcast: https://podcasts.apple.com/us/podcast/radiance-revealed-podcast/id1541361045Consultation: https://app.minnect.com/expert/DrJenHaleyLinks and resources:What is Leaky Skin & How to Avoid it: https://podcasts.apple.com/us/podcast/biohacking-beauty-the-anti-aging-skincare-podcast/id1552026927?i=1000601061495 Skin Aging, Senescent Cells, and Using Senolytics: https://podcasts.apple.com/us/podcast/biohacking-beauty-the-anti-aging-skincare-podcast/id1552026927?i=1000580939673ProC.A.R.E. Senolytic Anti-Aging Serum: https://www.younggoose.com/products/proc-a-r-e?_pos=1&_sid=7adcfe8b1&_ss=r Bio-Barrier Serum: https://www.younggoose.com/products/bio-barrier?gclid=CjwKCAjws9ipBhB1EiwAccEi1BY3BTyi2-2k8H1p9Jn9ZTNgkSZSnUeJ0L4SEzcZcrSIfF4nBWEnAhoCSj0QAvD_BwE

It's time for an exfoliation update! But this time, we're spending a segment on physical exfoliators aka. scrubs. Scrubs can actually be a helpful addition to your exfoliation game specifically for very stubborn texture concerns and blackheads. We discuss the various kinds of scrubs, any testing behind them, and what to look for when you're shopping for them! 

Effortless Beauté offers HydroPeptide facials that will give your skin the vibrant glow and rejuvenation it deserves! Call them at +1-647-210-0644 or go to https://effortlessbeaute.com to book your treatment! Effortless Beauté 250 Wellington Street West #127, Toronto, Ontario M5V 3W1, Canada Website https://www.effortlessbeaute.com Phone +1-647-210-0644 Email info@effortlessbeaute.com

Happy Friday Beauty Byters! In this week's Five Minute Friday, I am talking about the importance of exfoliating your skin. Exfoliating your skin has so many benefits both internally and externally. Everything from the absorption of your skincare, to the circulation of your skin, exfoliation is the key to success! Skin always looks healthiest when there is an alignment of the cells, and they have a smooth even surface. Being cautious of harsh exfoliants is just as important! These products with large, dull granules can leave microtears in the skin and lead to further damage. Boost your body's natural abilities, boost your body's natural beauty, exfoliate!  Click Here to follow my Instagram! Click Here to shop my KD Skincare!

Do you feel like you have to be a chemist in order to create a skin care routine or feel overwhelmed by all the products to choose from? If so this episode is for you! Keep in mind I am not a dermatologist or estatician so if you are struggling with your skin consult a professional on what they recommend for you. 8 Step skin care routine: 1. Cleanser:  The purpose of this is is to remove dirt and make up from your face. It is important to get a gentle cleanser, I used to think if it's burning it's working but that isn't true. If it's burning it's irritating your skin so find one that feels good for you. 2. Toner (optional) While toners do remove excess dirt that was missed during the cleansing process there are two types of toner, hydrating and exfoliating, so make sure to check the active ingedients to see what type of toner it is. Hydrating toners can be used daily and contain verious active ingredients such as vitamin C or hyaluronic acid and can be used daily as an additional cleanse Exfoliating toners should not be used more than twice a week and they contain AHA or BHA. AHA (glycolic and lactic acid) can be used on most skin types, while BHA (salicin) is better for oily skin as it penetrates deeper, see dermcollective.com for more info 3. Serum Serums are used to treat specific skin conditions, if you don't currently have any issues with your skin you can use a generic serum with active ingeriendts such as vitamin C, there are different active ingredients that treat different things, but avoid trying to treat more than one thing at a time If you have acne scaring vitamin E serum can help minimize the appearance of scars Hyaluronic acid is a good serum to use for dry skin Retinol is an active ingredient that can help reduce or prevent the signs of aging Salicylic acid is an active ingredient to look for if you have acne prone skin Azelaic acid and hydroquinone reduce the appearance of hyperpigmintation 4. Eye cream I used to think eye cream in unnessecary because I could just use a moisturizer, but many moisturizers contain fragrance, alcohol and parabens that can damage the delicate skin around the eyes Additionally, eye serums contain specific active ingredients that reduce dark circles and puffiness. 5. Spot treatment (optional) I personally use benzoyl peroxide to treat breakouts, if you struggle with severe acne consult a doctor about the best course of treatment 6. Moisturizer You can use any moisturizer that works best for you, however you want to make sure it contains ceramides that will help restore your skins natural barrier, this will lock in moisture and create a barrier to keep impurities out 7. Oils (optional) While serums treat skin conditions and moisturizers moisturize, oils are designed to nourish the skin. They each contain various fatty acids, vitamins and antioxidants that can help improve the appearance of your skin. Marula and Coconut oils are good for dry skin, Argon oil is good for elasticity and dark spots, Rosehip oil is good for anti-aging Many moisturizers may also contain these oils so this step isn't necessary, personally I only include this step in my evening skin care routine 8. SPF (AM only) Make sure you are putting on a minimum of SPF 30 every single morning. This will not only protect your skin from getting damaged by UV rays it will also prevent signs of aging Don't forget to put it on your neck as well Having a skin care routine is a great way to incorporate self care into your daily routine and take care of your beautiful face. I hope thise helps make it a little easier on you, but of course find what works best for you.

Happy Friday Beauty Byters! In this week's Five Minute Friday, I am talking about the importance of exfoliating your skin. Exfoliating your skin has so many benefits both internally and externally. Everything from the absorption of your skincare, to the circulation of your skin, exfoliation is the key to success! Skin always looks healthiest when there is an alignment of the cells, and they have a smooth even surface. Being cautious of harsh exfoliants is just as important! These products with large, dull granules can leave microtears in the skin and lead to further damage. Boost your body's natural abilities, boost your body's natural beauty, exfoliate!  Click Here to follow my Instagram! Click Here to shop my KD Skincare!

Why should you exfoliate? Listen and find out!

Big news dropped this week when Wizards announced that they are cancelling rotation and allowing for the current set of cards to remain for another year. We ask if this addresses the issues plaguing competitive play and Standard. We also talk video games and movies. Thank you for your honor.

Luxury Fairmont Olympic Hotel spa Penelope and the Beauty Bar (206-438-1750), says Seattleites can get their advanced Brightening Peel + LED facial now to look fabulous and feel fantastic just in time for summer! Find out more and book your appointment now at https://www.penelopeandthebeautybar.com/pages/medi-facial-combos Penelope and the Beauty Bar 411 University street, Seattle, Washington 98101, United States Website https://www.penelopeandthebeautybar.com/ Email prc.pressagency@gmail.com

Paul Hill and Dr. Jenifer “Dr. Dust” Millard host.  Damien Phillips, John Wildridge and Dustin Ruoff produce. In this episode Jeni and Paul talk about:  - Exfoliating exoplanet atmospheres,  - the latest thinking on solar system visitor Oumuamua,  - Virgin Orbits woes,  - Relativity's 3D success, and  - the oldest orbiting satellite.   There is the sky guide for April, a discussion about what new telescope Jeni should buy and listener emails as well as Paul's miserable weather and Jeni's gala dinner talk for International Women's Day.   www.awesomeastronomy.com   Bio - Awesome Astronomy explores the frontiers of science, space and our evolving understanding of the universe. Join Paul & Jeni for informative and fun astronomy programmes dedicated to space and astronomy news and monthly podcast extras covering hot topics and special interviews in the world of science and astronomy.   We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs.  Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too!  Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations.  Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.

Today we are back with our Build Your Skincare Routine series, and we are talking about exfoliating ingredients! Send us your beauty questions and beauty baddie moments of the week to truebeautybrooklynpodcast@gmail.com . Follow us on Instagram @truebeautybrooklynpodcast and @truebeautybrooklyn & @thebrownelizabethtaylor and @alixlynly  Book in-person and virtual appointments with Elizabeth at www.TRUEBEAUTYBROOKLYN.com and in-person appointments with Alix at www.CHEEKYBROOKLYN.COM Click Here To Subscribe To Our YouTube Channel  Go to PROSE.COM/TRUEBEAUTY to take your FREE in-depth hair consultation and get 15% off your first order of Prose today!  Don't forget to rate us 5-stars,  subscribe, and leave a review on Apple iTunes. Tell a friend to tell a friend if you like the show! Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we're getting back-to-skincare-basics and the topic is: exfoliation! "Rihanna-Approved" esthetician Sean Garrette knows as much about beauty products as he does your epidermis. Featured in Vogue, Allure and InStyle, the New York-based facialist and newly minted Dior Beauty ambassador is making the world of skin accessible, inclusive, genderless – and stylish af (just check out his dreamy Instagram feed.)   In this episode, Sean breaks down the right way to exfoliate your skin – from the cleansers, toners, tools and tricks you need for your skin type –  at every price point. Plus, we find out the under-the-radar exfoliating ingredient he recommends to his clients most, and the reason he thinks that dry brushing your face isn't a good idea, no matter what the headlines say.   Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok, Twitter. Join our private Facebook group, or give us a call and leave us a voicemail at 1-844-227-0302.    For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ PROMO CODES: When you support our sponsors, you support the creation of Breaking Beauty Podcast!    Seed Start a new healthy habit today. Visit seed.com/BEAUTY and use code BEAUTY to redeem 20% off your first month of Seed's DS-01™DailySynbiotic.  MacysThe Macy's Mobile App is your BFF for making your beauty and fashion dreams come true in 2023. Macy's Star Rewards Members get special features and exclusive savings sent right to their phones. Download the Macy's Mobile App today - available for iOS and Android. K18  K18 Leave-in Molecular Repair Hair Mask actually reverses damage in just four minutes on all hair types. Shop K18 Leave-in Molecular Repair Hair Mask at Sephora and Sephora.com.  *Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.*   Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya
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Rachael Pontillo is a functional nutrition practitioner and a licensed aesthetician, herbalist and skincare formulator. She teaches women how to make their own products without synthetic ingredients that do more harm than good. Anti-aging is hijacking young women's lives as they strive for an unattainable beauty standard that cannot be bought. Rachael teaches you how to age gracefully by doing less and allowing your skin to go through its natural cycles.    When buying any product it is important to identify harmful ingredients masquerading as Vitamins because they just do not offer the same nutrients as a natural source would. Many of these synthetic compounds have not been around long enough to even know what the long term effects are.    Rachael teaches you what to look for and what to avoid. Ultimately though, she encourages you to ask yourself, why do you need any product at all? If you are spending money, time and energy using products that are harmful and really cannot stop the aging product, what is the purpose? By focusing on a healthy lifestyle, instead of relying on products,  you can boost your skin's natural ability to heal itself without expensive or harmful intervention and age gracefully.   Takeaways: [4:30] Anti-aging is an unattainable marketing message and it's harmful to younger woman [6:45] In-Vitro research does not necessarily translate to regular usage of a product on humans [8:30] Your skin takes in nutrients from the food you eat not the products you put on it [11:00] Products using ascorbic acid will oxidize on the skin's surface and won't be absorbed  [13:00] If a vitamin was synthesized in a lab it is misleading to market them as natural [16:30] Rose hip. citrus and berry extracts are a great resource for natural Vitamins for skin [18:20] Retinols are actually very irritating and are banned by many ingredient safety sites [22:00] Natural products have shorter shelf lives because they avoid preservatives [23:15] Beauty is NOT pain! You should never need a day off from your products if they are safe [27:00] Exfoliating your face can cause damage and should not be done more than twice month [29:30] Dry brushing is a great way to exfoliate your body [34:00] Since the weather affects your skin your skincare routine may change with every season   Mentioned in This Episode: https://createyourskincare.com  https://skinwellnesspro.com/ Instagram: https://www.instagram.com/rachaelpontillo/ Facebook: https://www.facebook.com/HolisticallyHaute/ Free Gift or Offer Link:https://createyourskincare.com/4-step-balanced-skincare-regimen/ Twitter: “They have been preserved so strongly, so that by the time you get them, sometimes 3 to 5 years after they were manufactured, that's not great. There is nothing fresh about it. There is nothing about it that is going to get into the skin and your skin is going to be like, “Oh this is what I need!”, because the skin doesn't take in nutrients like that, it takes in nutrients from  the food you eat.” [8:30]   “Our skin's barrier is primarily a lipid matrix, it's meant to keep things out. So anything that is water soluble is going to have a harder time getting in on its own.”  [10:57]   “Is this skin care as in nutrients or is this a lab experiment going on on our faces? Where these ingredients have been synthesized and they haven't really been around long enough to really know what is the long term effect of this.”  [12:30]   “When we force exfoliation, what it does is it exposes cells, that are not fully developed yet, to the elements.”  [18:40]   Podcast Disclaimer:  https://resources.thespadr.com/the-womans-doctor/#disclaimer

Hello, today I will be applying different beauty and skin care items for your enjoyment using very hypnotic and soft hands. ♥ This video is dedicated to and inspired by itsblitzzz Julia. Thank you for being here :) 00:00 Hypnotic hands, candle lighting 01:22 Skin care items application 09:33 Candle warming 10:31 Exfoliating product, sunscreen 16:00 Lotion application 17:57 Cushion cream, application 22:07 Powder application 27:23 Lipsticks close up and try on 37:05 Hand and feet masks, hypnotic crinkles 40:56 Face masks, Whispers from here on 42:03 Honey hand mask fail 43:31 Soft hypnotic hands, Mostly silent Products in the video: Rosewater spray https://amzn.to/3Dmf0kp Coffee under eyes https://amzn.to/3h2aKPq Snail essence https://amzn.to/3UulmW7 Hyaluronic serum https://amzn.to/3DOBNH4 Retinoid acne treatment https://amzn.to/3zyxrBn Peel pads https://amzn.to/3SRkh9t Peeling solution https://amzn.to/3TQAD3m (I tried it recently and it's my favorite thing now!) Spf liquid https://amzn.to/3Uae1L1 Lovely lotion with scent https://amzn.to/3DMNON5 Catkin cushion https://amzn.to/3NkQPrl Catkin powder https://amzn.to/3WinoKx Lip balm https://amzn.to/3fiubmX Engraved lipstick https://amzn.to/3NkE5kp Revlon Lipstick (favorite right now) https://amzn.to/3Wl517C Hand/feet masks https://amzn.to/3DgskqA Face masks https://amzn.to/3fiuUEH https://amzn.to/3fksEg5 #ASMR #GentleWhispering #hypnotic --- Send in a voice message: https://anchor.fm/maria-gentlewhispering/message Support this podcast: https://anchor.fm/maria-gentlewhispering/support

What are my commonly asked questions from clients and listeners about acne and exfoliation? How often and how should we exfoliate the skin to help with things like acne, dryness and more?

Bustle's beauty editor got to visit Sisley-Paris in France to experience the brand's latest innovation: the Exfoliating Enzyme Mask. Here's what to know.

Welcome back to episode 42 of RATED E.  Today's episode is all about PUBIC HAIR. As a confidence and sex coach, I spent a lot of time having deep conservations about the body, politics and how they play a role with each other.  Today's episode is all about pubic hair and I share it all!  The health behind it, the benefits of keeping it, how to take care of it, how to style it... and so much more!  In this episode I cover: - sexual wellness and the purpose of your pubes - How to care for your pubes - How to grow them for the first time ever - tips and tricks to help shift your perspective on pubes & products I use to create a healthy relationship with pubic hair!  AS MENTIONED IN THE EPISODE, here are a list of products you might want to check into: - Electronic trimmer (I use the one from Philips $30) - Bush Balm oils and scrubs (www.bushbalm.com) - Exfoliating gloves (found in the spa section of most department stores) Hit me up on IG or Tiktok if you want to chat more!! 

Exfoliating can do wonders for your skin...when done properly. In this episode we're going to talk about the difference between chemical and physical exfoliants, which acid is right for your skin, and how to maximize your results! Thanks for joining me here every Tuesday! Let's be friends!! https://www.instagram.com/your.estie.ella/ Shop My Shelf https://pro.shopmyshelf.us/ellaelston Let's work on your skin together! https://pro.shopmyshelf.us/ellaelston/consults

This week we are discussing a very popular mask from The Ordinary. --- Send in a voice message: https://anchor.fm/holistish/message Support this podcast: https://anchor.fm/holistish/support

5 ORANGE JUICY SHOW!

Are you: Looking for a new wax salon?Getting ready for a first-time wax?These are the top three (3) ways that your Waxer should be prepping for your wax experience. EMAIL your questions/stories to waxaboutitpodcast@gmail.comLIKE Wax About It on Facebook: @waxaboutitFOLLOW Wax About It: @waxaboutitFOLLOW Ausha Marie: @aush_marie

FitzBourbon Country 2021Hopworks Abominable McShaneBottle Logic - Broken BlenderSabre Tooth Squirrel Smog CityNewsHigh School Killers - Parents on the runBuried by the Mainstream Media - The Maxwell Trial!!!Mark Cuban bought a TownRussel Brand Bill Gates Buying MediaBreastfeeding… Your cat….on a planeJack Dorsey leaves Twitter - His follow up douche throws out freedom of speechJim Cramer wants the military to vacate you 12Plastic Goods from Salmon SpermItalian Dentist Fake Arm Cool ShitTwitter Meme Game So Strong@swazi@hitcockbottom MEMES@ChrisWebby

Is it zesting or dusting? I can never get it right... All links: tinyurl.com/IHlinktree Scream at us: https://anchor.fm/inhuman-podcast/message Inhuman Media Group LLC, All Rights Reserved --- Support this podcast: https://anchor.fm/inhuman-podcast/support

Sonny rides solo on this show. She talks The Housewives, Queen Latifah, seasoned food , wigs, weaves and wanting a baller.