Podcasts about healthy ways

Continue your conflict resolution journey in the second installment of Revitalize and Replant's two-part series. Mark Clifton and Mark Hallock complete Ron Edmondson's seven proven strategies for handling church disputes. Learn how to investigate conflict thoroughly, approach difficult conversations strategically, stay focused on solutions, and practice biblical forgiveness to restore relationships and church health. 5 More Conflict Resolution Strategies 3. Understand the Conflict Discern the real source from the other person's perspective. Don't assume—ask clarifying questions and put yourself in their shoes. Define what's actually at stake before intervening. 4. Find the Right Time and Place Never address conflict when emotions are high, in public spaces (hallways, restaurants, cafes), or without prayer. Wait for the temperature to cool. Choose a private setting days later. Your body language and tone matter as much as your words. 5. Stick to the Issue at Hand Deal with one issue only. Don't unload multiple grievances. When conflicts pile up, sides form, and clarity disappears. Know your limits—refer complex situations, such as marital counseling, to trained professionals. 6. Work Toward a Solution Shift from blame to resolution. Communicate truth with love. Recognize you won't agree on everything—some conflicts don't require consensus to maintain unity in Christ. Your emotional intelligence and calm demeanor lower the temperature. 7. Grant Forgiveness Unforgiveness creates bitterness and robs joy. Forgive as Christ has forgiven you. This frees you personally and opens the door to reconciliation. Without forgiveness, pastors become embittered and ineffective. Gain eternal perspective—this conflict is temporary; unity in eternity is permanent. Resources & Further Reading “7 Healthy Ways to Deal With Conflict Among Christians” by Ron Edmondson Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Discover practical strategies for handling conflict within your church community. In this first segment of a two-part series, hosts Mark Clifton and Mark Hallock explore the first two of seven evidence-based approaches to resolving disagreements and strengthening relationships among church members. Learn how reframing your perspective and honest self-examination can transform conflict into a powerful platform for gospel impact. Two Key Conflict Resolution Strategies View Conflict Differently — Stop avoiding disagreement. Instead, see conflict as an opportunity to display the gospel's power to your congregation and community. The early church's resolution of the Greek-Jewish widow conflict in Acts 6 served as a platform that attracted priests and ultimately sparked the missionary movement. Examine Yourself — Before blaming others, honestly assess your own role in the conflict. Practice humility by looking at "the plank in your own eye first," and be willing to ask: "How have I contributed to this? What part am I playing?" This disarms critics and earns respect. Resources & Further Reading "7 Healthy Ways to Deal With Conflict Among Christians" by Ron Edmondson Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jane Dutton, standing in for Gugs Mhlungu, speaks to Dr Fundile Nyati, a resident GP, on health tips to remain youthful. They also touch on how weight comes up in conversations around staying young and youthful. Gugs Mhlungu is your weekend companion for thoughtful conversations on lifestyle, health, culture, books, food, and everything happening around 702Land. Thanks for listening. Catch the 702 Weekend Breakfast with Gugs Mhlungu live on 702 every weekend morning from 6 am to 10 am (SA time). Find more from the show and catch-up podcasts on the Primedia+ app https://buff.ly/gk3y0Kj Subscribe to the 702 newsletters for more https://buff.ly/v5mfetc Let’s keep the conversation going online: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

In this conversation, Richard Case, Jonathan Weinberg, and Denny explore the complexities of engaging with differing opinions while maintaining respect and understanding. They emphasize the importance of love as a foundation for dialogue, the art of asking the right questions, and the necessity of evidence and data in discussions. The speakers also discuss the value of humor in serious conversations, the navigation of mixed feelings, and the recognition of biases in thinking. They conclude by considering the potential for creating a methodology for constructive dialogue.We want to hear from YOU! If you would like to submit a question or comment for further discussion, please email us at: questions@abideministries.com.

Host Darius Mirshahzadeh sits down with Derin McMains, a former professional baseball player turned elite mental performance coach. Derin spent years building mental performance programs for the San Francisco Giants (three-time World Champions), the Seattle Mariners, and the University of Notre Dame, and currently serves as Director of Mental Performance at global cybersecurity company ReliaQuest. In this wide-ranging conversation on The Greatness Machine, Derin and Darius explore what separates good performers from great ones, the psychology of competitive freedom, the role of spirituality in peak performance, and why mastering the fundamentals is the foundation of elite achievement. In this episode, Darius and Derin will discuss: (00:00) Introduction and Guest Background (01:57) Derin's Origin Story and Journey (04:47) The Search for Competitive Edge (09:00) Mastery and Normalization in Performance (15:06) Embodiment and Mental Performance (20:10) Paths to Unshakable Belief (24:06) Mental Toughness and Spirituality (31:45) The Game of Life vs. Real Life (32:30) Embodiment and Mental Health (33:57) The Need for Mental Performance Training (35:27) Intentional Relationships and Self-Selection (37:39) The Impact of Surroundings on Behavior (39:19) High Challenge, High Support Dynamics (41:33) Leadership and Capacity Building (43:50) Pushing Past Capacity in a Healthy Way (49:51) Seasons of Life and Intentional Downtime (54:29) Overcoming Perfectionism Derin McMains is a leading Mental Performance Coach who works with elite athletes, business executives, and high-performing teams. A former professional baseball player and manager, he has spent more than 14 years developing mental performance programs for organizations including the San Francisco Giants, Seattle Mariners, and the University of Notre Dame. A three-time World Series champion with the Giants, McMains also serves as a mental performance consultant for the Arizona Diamondbacks. Beyond sports, he leads the Mental Performance team at ReliaQuest, where he coaches leaders across four countries, and hosts the No Show Dogs podcast, recognized by Inc. Magazine as one of the Top 5 podcasts for Leadership and Wellness. Connect with Derin: Website: https://reliaquest.com/  LinkedIn: https://www.linkedin.com/in/derin-mcmains-cmpc-09158662  Instagram: https://www.instagram.com/dmac_mindset/  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. 

With a lot happening in both of our lives right now, we've realized it's time to slow down, focus on what's in front of us, and come back when we have more life to talk about. Don't worry, this isn't goodbye. Before we go, we play a round of Retail Therapy, get a little too honest about friendship, dating, validation, and our most unhinged moments, and answer a listener question about how to support a friend going through a mental health diagnosis. Follow us on social media to stay updated on when we'll be back. We love you guys, and we'll see you soon. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ https://www.brokegirltherapy.com/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Timestamps 00:00 Intro Song 00:17 This Week's Episode 03:29 ANNOUNCEMENT: Why We're Taking a Break 08:58 SEGMENT: Retail Therapy Begins 25:01 Dating Confessions 36:04 Being Chosen and Feeling Important 40:47 Our Most Manipulative Dating Stories 42:40 EMAIL: How to Support a Friend Struggling With Mental Health 50:22 Supporting Someone Without Losing Yourself 57:50 Healthy Ways to Show Up for Your Friends 01:04:44 Our Final Goodbye Before the Break Learn more about your ad choices. Visit megaphone.fm/adchoices

This conversation explores the dynamics of communication and understanding between two individuals with differing perspectives, focusing on the importance of love, respect, and a structured dialogue process. Denny and Jonathan share their experiences of reconnecting and how they navigate political discussions, emphasizing the need for common goals and the careful selection of information sources. They highlight the significance of maintaining an open dialogue and the willingness to understand each other's viewpoints, even when they disagree.We want to hear from YOU! If you would like to submit a question or comment for further discussion, please email us at: questions@abideministries.com.

Rabbi Jacobson will discuss the following topics: How do we transform this period of the three weeks into geulah? 00:54250th anniversary of July 4th • How did the Rebbe connect July 4th with his arrival to America? 07:50 • Is there an explanation why July 4th 1776 was the 17th of Tammuz? 12:09 • How about the divine providence of Founding Fathers Adams and Jefferson both dying on July 4th? 15:38 • What are the challenges of freedom, and how can we harness It in healthy ways? 16:30Matos-Masei • What lessons do we learn from living with the times, with this week's Torah parsha? 23:37 • How do we reconcile the rigidity of Matos with the flexibility and movements of Masei? 23:37 • Is halacha rigid or flexible? 26:00 • What do the cities of refuge represent on a physical and spiritual level? 30:09 • Why is it important to know the detailed 42 journeys of the Jewish people through the wilderness to Israel? 32:40 • What happens if someone is missing the Sukkos journey in their life (the second of the 42 journeys in our lives)? 37:52How do we direct our summer month vacation into Divine experiences? 40:36 When did the Rebbe visit summer camps and what can we learn from those visits? 41:13 Is it OK to go on a camping trip with my family? 47:14 Why doesn't G-d simply eliminate the threat of Iran once and for all? 49:54 What is the appeal of communism? And what can we do about it? 53:21 How should I address my daughter and her friends attending a gay pride parade? 59:42

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Clement Manyathela speaks to registered dietician Mbali Mapholi to discuss how people can gain weight in a manner that does not affect their overall health. You’re listening to The Clement Manyathela Show on 702. Clement Manyathela makes sense of the news of the day while sharing information to guide you through daily life. As your morning friend, he tackles both the serious and the light-hearted on your behalf. Thank you for listening. Listen live on Primedia+ weekdays from 9 am to 12 pm (South African time) on 702 https://buff.ly/gk3y0Kj For more from the show and catch-up podcasts, visit Primedia+ https://buff.ly/XijPLtJ Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Keep the conversation going online: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's show.... The new healthy way to hang out The dating message women want ALL men to hear! The person you have to mention in your dating profile to get the dates!

Should you stop caring what other people think? I don't think so. I've spent parts of my life caring far too much about other people's opinions—and parts of my life not caring at all. Both caused serious problems. In this video, I share a simple framework I use to decide which criticism deserves my attention and which criticism deserves to be ignored. It has helped me navigate feedback, self-worth, personal growth, and the endless stream of opinions people have about who I should be. Not all criticism is valuable. But not all criticism should be dismissed either. The challenge is knowing the difference.If my podcast has helped, my new book, The Light Between the Leaves, goes even deeperNext Steps:

What are we really trying to escape from?In this episode of Girls Gone Gritty, Farley and Jennifer talk about escapism, from movie nights and travel dreams to social media, remote work, influencer culture, gaming, AI, and the quiet pull to disappear from everyday pressure. They explore why people are craving a different kind of life, especially in a world where everyone else's highlight reel can make your own routine feel small or stuck. The conversation also looks at the difference between healthy escape, like reading, exercising, watching a movie, or spending time with loved ones, and unhealthy escape that becomes avoidance, financial risk, or disconnection. Listeners will walk away with a simple reminder: escaping is not always bad, but it matters what you are escaping from and whether it brings you back stronger or leaves you further away from real life. The episode ends with a moving Got Grit Award story about kindness, loneliness, and the power of helping someone feel seen.Episode Highlights:(0:00) Intro(0:58) Celebrating birthdays, milestones, and summer(2:38) Blue Origin, Starlink, and space competition(4:19) Tomato prices, tariffs, and grocery costs(5:37) Spielberg nostalgia and movie theater memories(7:31) Why escapism is everywhere right now(9:12) When influencer dreams become risky(10:50) Remote work and changing life expectations(12:33) The hidden reality behind influencer life(14:18) AI, gaming, and virtual escape(15:45) Healthy vs. unhealthy escapism(17:38) When distraction turns into avoidance(18:40) Escapism, loneliness, and depression(20:04) The Got Grit Award kindness story(24:13) Fragile lyrics and final reflection(25:48) OutroSend us Fan MailSupport the showFollow us:Web: https://girlsgonegritty.com/Instagram: https://www.instagram.com/girlsgonegritty/More ways to find us: https://linktr.ee/girlsgonegritty

This week, Juli, Hannah, and Joe answer one of the hardest questions many of us face: What do I do if my spouse is looking at porn? This conversation is honest, compassionate, and full of hope. We talk through the pain, shame, confusion, and secrecy that pornography often brings into a marriage—and why healing is still possible for both the person struggling and the spouse who feels hurt and betrayed. You'll hear practical wisdom on how to find the support you need, why you can't be your spouse's accountability partner, and how true intimacy is about so much more than just changing a behavior. Whether this struggle has touched your marriage personally or that of someone you love, it's one you'll definitely want to share. Co-hosts: Hannah Nitz & Joe Caruso It's book launch week!

In this message from Matthew 5, Pastor Caleb teaches through the first two Beatitudes: “Blessed are the poor in spirit” and “Blessed are those who mourn.” This sermon explores humility, dependence on God, surrender to Jesus, grief, repentance, and the comfort God brings through His presence, forgiveness, and restoration.Click here to view the episode transcript. (00:00) - Welcome and Introduction to the Beatitudes (00:44) - Understanding the Sermon on the Mount (02:10) - Why Crowds Traveled to Hear Jesus (04:35) - A Different Kind of Revolution (06:13) - The Beatitudes Must Lead Us to Jesus (07:24) - Matthew 5 and the First Two Beatitudes (07:50) - What Does Blessed Really Mean? (11:45) - Present Assurance and Future Promise (13:10) - What It Means to Be Poor in Spirit (15:52) - Solomon and the Emptiness of Life Without God (20:24) - The Kingdom of Heaven and Full Dependence on God (27:07) - Depend on God Daily, Not Just in Crisis (29:23) - Blessed Are Those Who Mourn (31:29) - Learning to Grieve in a Healthy Way (35:06) - Mourning Sin, Suffering, and What Breaks God's Heart (37:16) - God's Comfort, Forgiveness, and Restoration

Modern dating can feel exhausting when every conversation seems to push people toward extremes. Men against women. Feminine versus masculine. Traditional versus modern. In this episode, we slow that all the way down and explore what it actually looks like to create a healthier third way forward. We talk about moving beyond reactive narratives, honoring both masculine and feminine experiences without villainizing either, and why emotional maturity is often the real bridge between division and genuine connection.  We talk about:- Why living in dating extremes often keeps people stuck in pain instead of moving them toward healthy love- What it means to hold multiple perspectives without abandoning your own truth- How nervous system work, emotional maturity, and self-awareness create safer relationships- The difference between fighting against what you do not want versus intentionally building what you do want- Why healthy modern relationships require more nuance, courage, and critical thinking than outdated binariesWant to work with Bri and/or Courtney?Connect with Bri on Instagram:⁠⁠⁠@buildingbricoaching⁠⁠⁠Connect with Courtney on Instagram:⁠⁠⁠@courtney_schand⁠⁠⁠Follow the show on Instagram:⁠⁠⁠@thefortheloveofmenpodcast⁠⁠⁠Check out our website:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠www.fortheloveofmenpodcast.com⁠⁠⁠Looking for deeper support?Check out our Masterclasses:1️⃣ What Your Woman Wants Emotionally And How to Provide It: Unlock the secrets to fulfilling your partner emotionally! Join the Masterclass! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/767199b5-47dd-4b08-a405-2854480607a62️⃣ Creating More Emotional Intimacy: Learn the art of building emotional safety for your Masculine partner! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/344d8ff0-6c7f-4d83-909c-b1da3e4d2a1b3️⃣ Navigating Triggers in an Empowered Way: Transform your response to triggers and cultivate empowerment! Clientclubmembership-hmi-preview#ForTheLoveOfMen #ModernDating #HealthyRelationships #MasculineAndFeminine #EmotionalMaturity #DatingAdvice #RelationshipHealing #ConsciousRelationships #HealthyMasculinity #FeminineEnergy #SelfAwareness #DatingCulture #EmotionalIntelligence #SecureRelationships #HealthyLove #RelationshipGrowth #ModernRelationships #ThirdWayForward #MenAndWomen #RelationshipPodcast

It is a new city and new team for Alec Ingold and in today's episode of the podcast, we dive into his 2026 outlook on the new competition! How does Alec, with a few more years of experience, approach competition in 2026? Referring back to the crucible where it started and giving practical advice on where to begin. Welcome back!If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. We appreciate you!

Tanya Applied: Yud Alef Nissan: Chapter 31.08: The Healthy Way to Fight DiseaseA journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.The Tanya Applied radio show is broadcast every Saturday night, 10–10:30PM ET onWSNR 620 AM – Metro NY areaWJPR 1640 AM — Highland Park and Edison, NJOnline: www.talklinenetwork.comBy phone: Listen Line: 641-741-0389Many of us may be familiar with some of the central ideas in Tanya – including the battle of the two souls; what defines man and makes us tick; how we can control our temptations; how we can become more loving; what we can do to curb and harness our vices, like anger, jealousy, and depression; the formula for growth; how we can develop a healthy relationship with G-d; and why we are here. In this 30-minute program, you will learn how these ideas can be applied to your life today. You will discover secrets to a successful life that will transform you and your relationships.Rabbi Simon Jacobson is the best-selling author of Toward a Meaningful Life, and he is the creator of the acclaimed and popular MyLife: Chassidus Applied series, which has empowered and transformed hundreds of thousands through Torah and Chassidus.Now, Rabbi Jacobson brings his vast scholarship and years of experience to Tanya. Please join Rabbi Simon Jacobson for this exhilarating journey into your psyche and soul. You will come away with life-changing practical guidance and direction, addressing all the issues and challenges you face in life.For more info: www.chassidusapplied.com/tanyaMusic by Zalman Goldstein • www.ChabadMusic.coms of the Torah and their application to our personal, emotional and psychological lives.A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.

Learning Weekly Sefer Tanya chapter 42 Chizzuk in Chassidus returns to Shirat David, Efrat with permission from Rav Shlomo Katz & Kehilah Hakodesh. Thank you to The Shtiebel aka TheFamilyMinyan.com for hosting this year of Shiurim. Cover

Here is a list of the resources, feel free to share any you think would be helpful. My website and instagram as well.  Scotney IG: https://www.instagram.com/rootsandboundaries?igsh=b2VveThpankyZDgz  Scotney's consulting website: https://www.rootsandboundaries.com/     Great resources for parents:  The Sex Education Answer Book: By the Age Responses to Tough Questions Kids Ask Parents About Sex: A definitive guidebook to assist parents with answering a child's questions about sex and demystifying sex for both parent and child.    Kids Ask Script-building resource to help tailor conversations for parents/adults towards children around self-esteem, healthy relationships and making informed decisions.  Amaze.org - resources for youth(8-14) and parents about sexuality, bodies, and relationships https://amaze.org/parents/  Porn: fact or fiction Amaze video - https://www.youtube.com/watch?v=GdB2rmGqqNU&ab_channel=AMAZEOrg  Guide to talking about porn:  https://amaze.org/parents/guides/porn/    Culture Reframed  - Free self-guided programs on build your child's resilience and resistance to hypersexualized culture and the impacts of pornography  https://parents.culturereframed.org/course/parents-of-tweens/  Sex Ed Reclaimed - Resource for Christian Families https://www.sexedreclaimed.com/    Sex ed tips for Muslim parents - https://resources.muslimkids.tv/sex-education/  How Jewish parents can talk to kids about sex https://mizrachi.org/wp-content/uploads/2021/04/HaMizrachi_Yom-Ha_Atzmaut_Israel_2021_58.pdf  Great Podcasts:  This is so Awkward puberty podcast (and great newsletter) Birds and bees and kids with Amy Lang Sex Positive Families: Massive database of sex-positive books and resources for every age.    From Susie: I love https://www.youtube.com/@asklisapodcast for all topics tween and teen related, including sex, drugs, hormones and study habits.

We have all been through it. The hard stuff. Not the surface-level kind. I'm talking about the deep, heavy hits. Health scares. Job loss. Business collapses. Divorce. Infidelity. Struggles with your kids.So how do you endure without breaking? How do you stay upright when life hits hard? I'll give you three anchors. And these aren't theoretical. These are lived, tested, and real.

Get access to The Energy Shield Protocol: https://view.flodesk.com/pages/64aa986317cf480e0b5faa2eIn today's episode, we're diving into Psychotherapy 101 and exploring what it really means to hold space in a healthy way, especially for empaths, and how to create strong internal and energetic boundaries.This episode explores:The physical, energetic, and emotional aspects of holding spaceWhy empaths naturally absorb the energy around themHow to set clear boundaries as an empathWhy absorbing someone else's emotions is not actually helpfulHow and why to create your own energy shieldHow masterful healers move energy without taking it onHonoring emotions while allowing others to fully feel theirsWhat true containment feels like in the bodyWhy intuition works best when it's educated and groundedHow intuitive clinicians bring a deeper level of healingWherever you feel most capable and confident, those are the internal states you want to activate. This is how containment is built and how boundaries become something you feel, not just something you set.Love what you're hearing?Leave a review on Apple Podcasts and send a screenshot to Robyn. Each month, one listener will receive a Scroll of Recognition—a custom energetic blessing, activation, or intuitive message written just for you.Robyn McKay, PhD, is an award-winning therapist and psychospiritual advisor who teaches and leads at the intersection of psychology × spirituality × energetics. With deep roots in clinical psychology and a lifetime of living at the crossroads of intuition and credentials, she is a rare bridge between science and soul, credentials and codes, strategy and spirit.Early in her career, Robyn served as a university psychologist before stepping into her broader calling as a guide for high performers, creatives, and seekers. She addresses a wide spectrum of human experience — healing trauma, anxiety, depression, mood disorders, and ADHD in women; accessing spiritual gifts; and navigating existential crossroads.Having sold $2.5M+ in retreats and private intensives, Robyn is now architecting an entirely new category of retreats: expert-led, trauma-informed, miracle-level. She helps credentialed, neurodivergent, and spiritually awake women leaders design transformational retreats that carry depth, meaning, and lasting impact.Connect with Dr. Robyn McKay:LinkedIn: Robyn McKay, PhDFacebook: Dr. Robyn McKayInstagram: @robynmckayphd Book a call with Dr. Robyn! https://drrobynmckay.com/call Join the $100K Retreat Leaders Secrets: https://www.facebook.com/groups/100kretreatsecrects 

In episode 251 of the Weight Loss Winformation Podcast I introduced the topic of Big T and Little T trauma to you and shared how the effects of trauma are long-lasting and can interfere with people's ability to follow through with goals for weight loss (and many other things). I was asked to do a follow-up episode giving suggestions for how to deal with trauma responses when they occur in daily life… in part so that you don't resort to the familiar but unhealthy coping skill of using food to feel better! This episode is the follow-up in which I share tools for using when your trauma responses like anxiety, anger, and defensiveness threaten to get the best of you!The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction. Let's get started because well… Why Weight? (get it? Pun intended… )?Resources:·      BariAfterare: www.bariaftercare.com·      Connie Stapleton PhD website: www.conniestapletonphd.com·      BariAftercare website: https://www.conniestapletonphd.com/bariaftercare·      BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare·      Kevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/people·      Instagram: @ (Caleshia Haynes)·      Instagram: @therealbariboss (Tabitha Johnson)·      Instagram @drsusanmitchell (Dr. Susan Mitchell)·      Instagram: @lauraleepreston (Laura Preston)·      ProCare Vitamins (10% off with code ConnieStapleton)·      Rob DiMedio: https://www.busybariatrics.com/·      Dr. Joan Brugman: drjbrugman@outlook.com·      Dr. Susan Mitchell https://www.facebook.com/DrSusanMitchellhttps://www.facebook.com/bariatricsurgerystrategies·      The Secret to Healing Trauma  by Michelle P. Maidenberg Ph.D.,https://www.psychologytoday.com/us/blog/being-your-best-self/202408/the-secret-to-healing-trauma

Gather ‘round the fireplace with the Robertson clan from A&E’s Duck Dynasty while they share their favorite family Christmas stories. On this 2022 beloved Focus on the Family broadcast episode, you’ll hear from the late Phil Robertson, Miss Kay, their four sons and wives, Phil’s long-lost daughter, and Uncle Si as they reminisce and recall Robertson family Christmas memories. From duck hunting gone awry to silly Christmas antics, you’ll feel right at home! Receive the book Exploring the Joy of Christmas and the audio download of the broadcast "Helping Kids Navigate Worry in Healthy Ways" for your donation of any amount! Your Gift DOUBLES to Help Deliver Hope and Joy! Save 2X the marriages and families this Christmas Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

 In this video Robert explains how once you become aware of your anger, you can then find ways to care for yourself to help alleviate this uncomfortable feeling. Your internal voice may say, "Anger, I see you, I feel you, and it's okay you are here." When you feel angry it is important not to reject yourself but to accept the anger and find a way to have it serve you in your life.  Behind your anger emotion is an unfulfilled need. When in an angry state, can you take a pause and ask yourself, what need do I have that is not being met? How can I use this anger to discover my need or needs and use it to catapult positive change in my life?  

Today's episode focuses on the health and wellness of special needs children, particularly through the lens of faith and nutrition. My guest, Maureen Greer is a registered nurse and mother of daughter Mollie who was born with Down syndrome. Maureen shares her journey of advocating for her child's health through whole foods and dietary changes. The discussion covers the importance of nutrition, the challenges faced in feeding children with special needs, and the emotional journey of parenting. Maureen emphasizes the need for support and encouragement for parents navigating similar paths, highlighting the connection between faith, health, and well-being.A little about my guest Maureen Greer: I am a Christian who is passionate about God's Word and doing his will and who is trying to live a blameless life and who desires to nourish other women in their faith with GOD and in their HEALTH, especially women who care for those with special needs and those who have had weight struggles as well as issues dealing with loneliness, depression, and feelings of rejection, anxiety and shame. I want to inspire and encourage women to SEEK PEACE and PURSUE IT in their brains, bodies and beliefs.I am also a nurse, teacher, Functional Nutrition and Lifestyle Practitioner, and a FASTer Way to Fat Loss Weight Loss Coach. I also have a Master's in Educational Psychology. BUT my highest position is the position of being MOLLIE'S MOTHER...what an absolute honor, privilege and blessing.Find Maureen on Social Media:Instagram: https://www.instagram.com/dynamotruthhealthandwellness/Facebook: https://www.facebook.com/maureen.greer.750Website: https://dynamotruth.com/Come join Christa Joy Spaeth on my social media:Business Website https://www.christajoyministries.com/Instagram https://www.instagram.com/christajoyministries/#SpecialNeedsWellness #DownSyndromeAwareness #HolisticSpecialNeeds #DownSyndromeJourney #SpecialNeedsMomLife

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272

You want to be honest with your child… but when emotions run high, it can be hard to know where the line is between healthy emotional expression and unintentionally putting a burden on your young child, teen, or young-adult kid.If you've ever felt terrified, overwhelmed, or lost in the fear of “what if,” and weren't sure whether to show your child how scared you really are…If you've ever wondered why expressing your emotions towards your child sometimes leads to more distance instead of more connection…Or if you've ever felt the urge to show your child just how upset, hurt, or worried you are, especially when their behavior frightens you, but aren't sure whether that helps or harms…You are not alone, and this episode will bring clarity to something many parents quietly wrestle with.Today, I'm joined by therapist Dana VanRenterghem to talk honestly about how to express emotions to your child in a healthy, appropriate way. We explore why kids should never be responsible for managing a parent's emotional world, how even well-intentioned honesty can become emotional dumping, and how easy it is to cross the line without realizing it.We get into the nuance: your emotions are real and valid… but they're still your emotions. So how do you pause, regulate, and come back to your child from a grounded place instead of fear? We also talk about the caregiver–seeker roles in attachment, how role reversals happen, why they're so confusing, and how to repair if you've shared too much in the past.In this episode on how to express emotions to your child, we discuss:Why sharing “big feelings” with your child can accidentally create shameThe difference between emotional honesty and emotional burdenWhat to say when you're scared, angry, or overwhelmedHow to pause and regulate before returning to your childThe caregiver vs. seeker roles (and what happens when they get reversed)How to repair with your child when you've said too much or reacted too fastWhy your child is not responsible for your feelingsWhat emotional expression looks like in healthy parent–child communicationWhere parents should take their big feelings (hint: not to your child)Looking for support?

Start Healing Your Attachment Style With Personalized Courses Taught by Thais Gibson. Free for 7 Days (Enough Time to Complete a Full Course). Limited-time Offer: https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_term=f9AVk6MYyY8&utm_content=yt-11-17-25&el=podcast When a Fearful Avoidant and a Dismissive Avoidant enter conflict, the emotional fallout can feel explosive, confusing, and deeply painful. One partner feels overwhelmed and unheard, while the other shuts down and retreats — and neither realizes what's actually happening beneath the surface. In this mini masterclass, Thais Gibson breaks down the hidden dynamics driving Fearful Avoidant–Dismissive Avoidant conflicts, the subconscious wounds fueling these reactions, and why these cycles repeat until you learn to see them differently. You'll finally understand what each partner is experiencing internally, and what has to shift to break the pattern for good. You'll learn: ✅ The core wounds that shape Fearful Avoidant and Dismissive Avoidant conflict ✅ Why Fearful Avoidants over-give, under-receive, and burn out emotionally ✅ How covert contracts lead to resentment and misinterpretation ✅ The Dismissive Avoidant perspective: why criticism triggers their deepest shame wounds ✅ What each partner actually feels but doesn't say during conflict ✅ How miscommunication fuels the pursuit-and-withdrawal cycle Episode Breakdown:  00:00 – The Fearful Avoidant & Dismissive Avoidant Relationship Cycle  02:13 – Fearful Avoidants Tend to Over-give and Over-deliver in Relationships 02:56 – Fearful Avoidants & Covert Contracts  04:26 – Black Friday: Somatic Processing Course Promo  05:12 – Core Wounds of the Fearful Avoidant  05:47 – Core Wounds of the Dismissive Avoidant  06:59 – Miscommunication Between the Two 09:12 – Dismissive Avoidants and Emotional Shutdowns  10:29 –  If You Don't Communicate in a Healthy Way, Your Words Will Fall on Deaf Ears. 11:35 –  The Next Mini Masterclass  Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Ever feel like it's hard to stay motivated when no one's watching? In this episode, Amy invites you to “use other people” — not in a manipulative way, but as mirrors and motivation to bring out your best self. You'll learn how to harness connection and accountability without slipping into perfectionism or people-pleasing, and how showing up for others can help you rediscover love and commitment to yourself.   #HealthyAFPodcast #WomensHealth #MindsetShift #Accountability #SelfLove #HealthyLiving #EmpoweredWomen #PersonalGrowth   Connect with Amy here!

Dr. Gordon Neufeld is a developmental psychologist with over 50 years of clinical experience and a graduate degree from the University of British Columbia, where he taught psychology for 20 years. He is the author of the international bestseller "Hold On to Your Kids: Why Parents Need to Matter More Than Peers", co-authored with Dr. Gabor Maté.His groundbreaking contributions to developmental psychology include the six stages of attachment development, the construct of counterwill, and his revolutionary understanding of how tears and futility drive human adaptation and transformation.In this profound conversation, Dr. Neufeld explains his attachment framework and why feeling futility is essential for both childhood development and adult healing.

Health and Fitness with Erin​In this episode of Energy Shift with Erin, Certified Master Health Coach Erin McDonald shares how to get leaner the right way by building muscle, balancing hormones, and supporting your metabolism naturally.​✅ Discover sustainable fat loss strategies✅ Learn simple, high-protein, high-fiber meal tips✅ Find out how many steps you really need for results​​Perfect for women who want to lose fat, gain strength, and feel confident in their bodies — the healthy way.​​

Feeling guilty every time you hand your kid a tablet? You're not alone. In this refreshingly real conversation, we break down the shame spiral around kids and screens — and show you how to finally drop it for good. Because, believe it or not, the research on using gamification in education is incredibly positive. Our guest, Ash Brandin — better known online as The Gamer Educator and author of the bestselling book Power On: Managing Screen Time to Benefit the Whole Family — shares how parents can rethink “good” and “bad” screen time, set healthy boundaries, and even spot hidden learning moments in video games. Get ready to feel confident (and guilt-free!) about your family's tech habits again. Resources We Shared: Want fewer meltdowns and more magic this season? Join our free Happy Holidays, Happier Kids Challenge—3 days to calmer kids and a more joyful home, happening Nov. 10–12th! Grab your spot now! Want to keep the convo going? Come hang out with us in the FREE No Guilt Mom Podcast Community—real talk, support, and zero mom guilt. Visit No Guilt Mom Follow us on Instagram! Explore our No Guilt Mom Amazon Shop filled with juicy parenting reads and guest favorites!  Rate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too! Love the show? Show it some love back by checking out our ah-maz-ing sponsors who help keep it all going—right here! Access the full episode transcript HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join us this for our Foundations Of Recovery & Healing program for individuals and couple's navigating broken trust in their relationship. It starts Thursday, October 16th 6-8pm MDT, once a week for 6 consecutive weeks. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Register Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ This is The Courageous Call-in Show for redemptive healing after betrayal and sex addiction. Learn how to restore broken trust alongside 2 bold and experienced therapists. Brannon Patrick LSCW and Tyler Patrick LMFT have been in the trenches of addiction and betrayal trauma therapy for over 15 years, but before they were therapists, they were die-hard brothers and friends. In this podcast, they have deep discussions to answer the most difficult and uncomfortable questions–head on. This podcast is all about restoring trust in relationships after betrayal and addiction, healing trauma and shame, and experiencing wholeness like never before. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join us on the podcast with your question⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and let's have an honest conversation for a change. Follow Us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Free Community⁠⁠⁠⁠⁠⁠⁠⁠

Pastor Ben Bufkin and Mrs. Estelle Bufkin October 22, 2025

God designed our stress levels to fluctuate, but chronic stress is not part of His plan, yet so many find themselves battling this. In today's fast-paced world, many feel frazzled instead of flourishing. This episode explores the impact of stress on women, practical ways to manage it, and biblical encouragement for finding peace.   Scriptures Referenced: Psalm 55:22; 94:19 Isiah 41:10 Matthew 6:34 John 16:33 Philippians 4:6-7 I Peter 5:7   Resources Referenced: NHC Podcast: Circadian Rhythm with Sarah Boots https://podcasts.apple.com/dk/podcast/circadian-rhythm-with-sarah-boots/id1547126864?i=1000656357180  NHC Blog: Establishing an Afternoon Quiet Time https://nohighercalling.org/establishing-an-afternoon-quiet-time/  Body Talk Basics Puberty Course: Use code NHC10 to save 10%. https://nohighercalling--bodytalkbasics.thrivecart.com/body-talk-basics-us-shipping/ NHC Blog: Review of Body Talk Basics Course https://nohighercalling.org/body-talk-basics-with-megan-ziegenfus/    Follow my  journey by subscribing to this podcast. You can also follow me on Instagram, YouTube, and www.nohighercalling.org Subscribe to the NHC email at www.nohighercalling.org 

What do you do when your husband is driving you crazy and you feel like all you want to do is point out what he's doing wrong? In this episode, bestselling authors and marriage speakers Ann and Dave Wilson of Family Life share how negative words can unintentionally tear down your marriage and how choosing to speak life instead can transform your relationship. Discover practical strategies to replace criticism with encouragement, reframe expectations, and use your influence as a wife to build up your husband in a way that honors God and strengthens your marriage. WHAT YOU'LL LEARN: [00:00] Why Do Wives Get Stuck in Patterns of Frustration? [04:00] How Negative Words Can Slowly Cut Down Your Spouse [08:00] What Does Brain Science Reveal About Negative Thinking in Marriage? [12:00] Prayer as the Key to Renewing Thoughts About Your Husband [17:00] How Noticing What He's Doing Right Can Change Your Marriage [20:00] Why Do Men Respond More to Affirmation Than Critique? [24:00] Unrealistic Expectations That Fuel Disappointment in Marriage [30:00] What Practical Steps Help You Speak Truth with Love Instead of Criticism?  RESOURCES: Want practical help learning to manage your emotions better? Join us in Alicia's Emotional Confidence Club!    We're a Christ-centered community of women learning to process everyday emotions—like disappointment, overwhelm, and shame—using science-and-Scripture-based emotional management tools that make emotional healing practical, powerful, and personal.    Every 6 weeks we welcome new members and focus on a new topic.    Apply now to join the waitlist (limited number of spots available!) at AliciaMichelle.com/club.    RELATED EPISODES: Episode 300: Healthy Ways to Share Emotions in Marriage Using the A.D.D. Method Episode 314: The Disappointments We Carry in Motherhood + Marriage (But Don't Talk About) Episode 315: Are You Disappointed Because of Unrealistic Expectations? Send us a textWant support applying what you're learning here each week about managing emotions with science and scripture? Come join us in the Emotional Confidence Club—apply now at AliciaMichelle.com/club.

Join us this fall at our Rising Son Men's Retreat in Garden City, Utah September 25th-28th. At our 72-hour intensive we'll take you to the depths of your soul and back through cathartic, redemptive, symbolic experience. This is for any many looking to heal deep wounds and restore his integrity. ⁠⁠⁠⁠⁠⁠⁠⁠Register Here⁠⁠⁠⁠⁠⁠⁠⁠ This is The Courageous Call-in Show for redemptive healing after betrayal and sex addiction. Learn how to restore broken trust alongside 2 bold and experienced therapists. Brannon Patrick LSCW and Tyler Patrick LMFT have been in the trenches of addiction and betrayal trauma therapy for over 15 years, but before they were therapists, they were die-hard brothers and friends. In this podcast, they have deep discussions to answer the most difficult and uncomfortable questions–head on. This podcast is all about restoring trust in relationships after betrayal and addiction, healing trauma and shame, and experiencing wholeness like never before. ⁠⁠⁠⁠⁠⁠⁠⁠Join us on the podcast with your question⁠⁠⁠⁠⁠⁠⁠⁠ and let's have an honest conversation for a change. Follow Us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠Our Free Community⁠⁠⁠⁠

Josh Gad sits down with Drew Barrymore to talk about the surprising secret to his long-lasting marriage, what it was like working with Ariana Grande on 'Oh, the Places You'll Go' and so much more! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Not every relationship is meant to last forever. Friendships, partnerships, even family or work connections can shift. Sometimes the healthiest choice is to let them go. But how do you do that with compassion, clarity, and grace? In this episode, I'm sharing how to recognize when a relationship has run its course, what it means from a soul-growth perspective, and how to navigate endings without blame, shame, or judgment. You'll also learn how to move forward with self-compassion and confidence, even when grief arises. In this episode, I cover: How to tell when a relationship is no longer aligned The difference between ego reactions and soul growth Steps for ending relationships with compassion and truth Why grief is natural, and how to allow it to move through you   Resources from this Episode: The Adult Chair book is NOW AVAILABLE! Join me LIVE in Boone, NC, at The Art of Living Retreat Center. Click here to learn more!   MORE MICHELLE CHALFANT Website: https://www.michellechalfant.com Membership: The Academy of Awakening https://www.theacademyofawakening.com Instagram: https://www.instagram.com/themichellechalfant Facebook: https://www.facebook.com/TheMichelleChalfant The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair YouTube: https://www.youtube.com/c/Michellechalfant

Mike Gormley and Dave VanVickle conclude their series on Pope Leo XIV, exploring themes of idolatry, key Biblical lessons, and how his papacy compares with those of earlier popes. They also give a sneak peek into their upcoming season on the parables! We want to hear from you! Email us at eksb@ascensionpress.com with your questions/comments Don't forget to text “EKSB” to 33-777 to get the shownotes right to your inbox! You can also find the full shownotes at www.ascensionpress.com/EveryKneeShallBow

More and more people are using generative AI to “resurrect” deceased loved ones. There are tools that can turn an old photograph into a short animation or create entire "AI clones" trained on old audio, video or written diaries. These technological advancements are taking memorializing the dead to a whole new level, but is it healthy? Marketplace's Meghan McCarty Carino spoke to psychologist Elaine Kasket, who specializes in mental health issues and technology, for some answers.

More and more people are using generative AI to “resurrect” deceased loved ones. There are tools that can turn an old photograph into a short animation or create entire "AI clones" trained on old audio, video or written diaries. These technological advancements are taking memorializing the dead to a whole new level, but is it healthy? Marketplace's Meghan McCarty Carino spoke to psychologist Elaine Kasket, who specializes in mental health issues and technology, for some answers.

Today, we're tackling the challenge of feeding our children. Getting kids to eat a balanced meal can often feel like an uphill battle, especially when they're surrounded by eye-catching marketing campaigns that aim to lure them into unhealthy habits. So, how can busy parents help their children build a better relationship with food? In this episode, nutrition experts Rhiannon Lambert and Dr. Federica Amati share straightforward strategies to guide your children away from processed foods and towards a lifelong love of healthy eating.

Have you ever wanted to get inside the mind of your man–just for a day? Now's your chance! Juli and Hannah sit down with pastor and author Chip Ingram to find out what husbands wish their wives knew about sex. From why men fear rejection more than they let on, to how wives misunderstand their husbands' need for connection, this conversation is filled with eye-opening insight and practical wisdom. Guest: Chip Ingram, Co-host: Hannah Nitz Follow us in your favorite podcast app. Join an online book study today!   Resources:  God, Sex, and Your Marriage by Dr. Juli Slattery Blog: Struggling with Sexual Intimacy? You Might Need a “Sex Break” Blog: Are You Entitled to “Good” Sex in Marriage? Blog: 5 Healthy Ways to Respond to Your Husband's Porn Problem Q&A: What Should I Do If I Discover My Spouse Is Looking at Porn? Q&A: Does My Spouse Watch Porn Because of Me? Find more resources at www.authenticintimacy.com Follow us on social media at @authenticintimacy  Follow Chip Ingram at @chip_ingram    

Do you ever feel like your phone gets more of your attention than your family? You're not alone. In this Best of MKM episode, we explore how to reclaim our focus, strengthen our relationships, and find balance in a world full of digital distractions. Author and speaker Mark Ostach joins me to talk about digital wellness—what it means, why it matters, and how small shifts can make a huge difference in our marriages, parenting, and personal health. From setting boundaries with email to modeling good tech habits for our kids, Mark shares practical strategies to help us become more present at home and less consumed by screens. This conversation originally aired in 2022, but it's just as powerful today. As part of our Best of MKM series, I'm excited to bring back this timeless chat with Mark, the author of Courage to Connect. Resources ⁠Sponsors, Deals and Partners⁠ Chapters 00:00 – Introduction 01:30 – What Digital Wellness Really Means 04:00 – The “Holy Trinity” of Checking & Digital Distraction 06:30 – Early Struggles That Sparked Mark's Mission 07:50 – Impact of Screen Time on Marriage & Family Life 09:40 – Modeling Healthy Tech Habits for Kids 11:50 – Coping with Distraction & Digital Stress 13:30 – Small Steps Toward Digital Wellness 17:00 – Morning Routines & Phone Boundaries 18:00 – Healthy Ways to Use Social Media 20:00 – Managing Email & Avoiding Overwhelm 23:50 – When Should Kids Get Their First Devices? 25:00 – Parents as “Paparazzi” & Memory vs. Instagram 28:30 – Predictions for the Future of Digital Wellness 32:30 – One Simple Step You Can Take Today 34:00 – Where to Find Courage to Connect MKM RESOURCES: ⁠⁠⁠Own Your Time: Pre-order my first book today! MKM Coaching⁠⁠⁠: Want 1-on-1 support with your family finance journey? Book a time with me today. ⁠⁠⁠Coast FIRE Calculator⁠⁠⁠: A free calculator to help you find out when you can slow down or stop investing for retirement. ⁠⁠⁠Mortgage Payoff Calculator⁠⁠⁠: A free calculator to help you see how fast you can become mortgage free. ⁠⁠⁠YouTube⁠⁠⁠: Subscribe for free to watch videos of these episodes and interviews. RECOMMENDED RESOURCES (SPONSORS AND AFFILIATES): ⁠⁠⁠Monarch Money⁠⁠⁠ - Best Budget App for Families & Couples ⁠⁠⁠Empower⁠⁠⁠ - Free Portfolio Tracker ⁠⁠Cr⁠ew⁠⁠⁠ - HYSA Banking Built for Families - Get an Extra 0.5% APY with my partner link ⁠⁠⁠Ethos⁠⁠⁠ - Affordable Term Life Insurance ⁠⁠⁠Trust & Will⁠⁠⁠ - Convenient Estate Planning HOW WE MAKE MONEY + DISCLAIMER: This show may contain affiliate links or links from our advertisers where we earn a commission, direct payment or products. Opinions are the creators alone. Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice. Marriage Kids and Money (www.marriagekidsandmoney.com) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. CREDITS: Podcast Artwork: Liz Theresa Editor: Johnny Sohl Podcast Support: Andy Hill Learn more about your ad choices. Visit megaphone.fm/adchoices

سلام سلامتو این اپیزود از هلی تاک براتون از دیدگاه اساتید حوزه مذاکره، "بحث کردن" رو تعریف کردم و با ویژگیهاش آشناتون کزدم. گفتم چرا مهمه بحث کردن سالم رو به عنوان یه مهارت نرم یادبگیریم براتون از سه کلید طلایی بحث کردن گفتم. نهایتا هم براتون دوتا تمرین طراحی کردم که بهتون کمک می کنن در آینده بحث های سالم تری داشته باشید.حامی این اپیزود: خانومیسایت خانومی اینستاگرام خانومی شاپاینستاگرام خانومی تی‌وی Hosted on Acast. See acast.com/privacy for more information.

Struggling to put together meals that are both delicious and healthy? Not sure if you should focus on weight or other markers of health? In a wellness-obsessed world, it can be difficult to see through the noise (and the ultra high protein recipes). In this conversation, MS RD Nicki Parlitsis answers top questions on weight loss, nutrition, dieting, and more.  Nicki and I discuss whether you can truly be healthy at any size, different types of health markers and what they tell us, losing weight in an anti-fat culture, and more. Tune in for tips to help you manage your diet and feel better. In this episode, we get into: How Important is Weight When it Comes to Good Health? Set Point Weight: Fact or Fiction Weight, Heart Health, and HRV (Heart Rate Variability) Common Weight Loss Myths Go-To High-Calorie Nutritious Foods The Protein vs. Fiber Conversation, Vegan Proteins, & Protein-Infused Processed Foods The Stress Eating Problem Fad Diet Hot Takes For more from Nicki Parlitsis, find her on Instagram @nutrition.nicki or online at https://www.nutritionnicki.com/. You can apply for 1:1 coaching with Nicki here. Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. This episode is sponsored by: LMNT: Go to DrinkLMNT.com/LIZMOODY to get a free LMNT sample pack with any order. MasterClass: Go to MASTERCLASS.com/LIZMOODY for 15% off an annual membership.  IQ Bar: Text LIZ to 64000 for 20% off all IQBAR products plus FREE shipping. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 333. Learn more about your ad choices. Visit megaphone.fm/adchoices