Podcast appearances and mentions of gabrielle crichlow

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Best podcasts about gabrielle crichlow

Latest podcast episodes about gabrielle crichlow

Hot Topics!
The Power of Representation: Living with a Disability - A Return Visit

Hot Topics!

Play Episode Listen Later Jun 17, 2026 93:01 Transcription Available


Welcome to Hot Topics! Join host Gabrielle Crichlow as she welcomes back guest Robin Simpson for her sixth visit! In this episode, the ladies delve into Robin's follow-up to her first appearance on the podcast, where she initially shared her pursuit of a master's degree. Now, she discusses her pursuit of a doctorate degree in Curriculum and Instruction. Robin also shares her experiences in using generative AI to support student learning. She emphasizes the need for school accommodations while embracing her own neurodivergence, namely ADHD and dyslexia. Gabrielle and Robin highlight the urgency of increasing the presence of neurodivergent Black women in academia and showcase the strength found in community and diverse voices.Who is Robin Simpson?Robin Renee Simpson holds an Associate degree in Human Services from New York City College of Technology and a Bachelor's degree from Metropolitan College. She earned her Master's degree in Childhood and Special Education (Birth–Grade 2) from St. John's University in 2022. She is currently a doctoral candidate in Curriculum and Instruction, pursuing a PhD in Education with a focus in Philosophy of Education. She is an adjunct professor and the creator of the GUIDE Framework (Simpson, 2024), a structured approach to using generative AI to support student learning. In addition to her academic work, she is a Residential Family Group Daycare owner and a Master Life Coach. Her work focuses on social justice in education and supporting twice-exceptional learners, with an emphasis on helping students understand how they think and learn.You can find Robin Simpson:On Facebook: https://www.facebook.com/profile.php?id=61577355294427On Instagram: https://www.instagram.com/miss_robins_daycareOn LinkedIn: https://www.linkedin.com/in/robin-simpson-01363011aOn TikTok: https://www.tiktok.com/@cherish9801On Reddit: https://www.reddit.com/user/cherish5162By email: simpsonrobin@ymail.comWatch this episode on YouTube: https://youtube.com/live/ryMs74ndOgIRate this episode on IMDB: TBA********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlowOn Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://tapit.us/cipPJOCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/supportOriginal date of episode: April 11, 2026

Hot Topics!
Calm Under Pressure: Managing Test Anxiety (Part 2)

Hot Topics!

Play Episode Listen Later Jun 10, 2026 89:21


Welcome to Hot Topics! In this episode, host Gabrielle Crichlow welcomes back Certified Clinical Hypnotherapist Craig Meriwether to continue to explore effective methods for eliminating test anxiety and performance fear. This is a must-watch for parents who want to equip their kids with tools to reprogram their minds for success through hypnosis and NLP. Discover how to “get in state” before exams or presentations, along with breathing techniques and grounding exercises to help young learners face their tests with confidence.Who is Craig Meriwether?Craig Meriwether is a Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, Neuro-linguistic programming (NLP) specialist, and Founder of Arizona Integrative Hypnotherapy helping people eliminate the negative emotions and limiting beliefs that may be keeping them from reaching their full potential. For over 12 years, Craig has been helping people heal from early childhood trauma, helping cancer patients with pain control, veterans with post-traumatic stress disorder, students with test anxiety, children with nightmares, entrepreneurs with confidence, athletes with peak performance, and anyone who may be dealing with overwhelm, fear and anxiety. Craig has created Ace Any Test, the most comprehensive course for test anxiety relief so people can eliminate anxiety around exams, auditions, job interviews and public speaking, as well as increase confidence and self-esteem.You can find Craig:On the web # 1: https://arizonaintegrativehypnotherapy.com/On the web # 2: https://aceanytest.com/On Facebook: https://www.facebook.com/ArizonaIntegrativeHypnotherapyOn Instagram: https://www.instagram.com/az_integrative_hypnotherapy/On LinkedIn: https://www.linkedin.com/in/craig-meriwether-44286718b/On YouTube: https://www.youtube.com/@arizonaintegrativehypnotherapyProgram Yourself For Confidence – Download 5 Free Recordings Today! https://aceanytest.com/boost-your-confidenceWatch this episode on YouTube: https://youtube.com/live/EKNlfQ6P3aMRate this episode on IMDB: TBA********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlowOn Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://tapit.us/cipPJOCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/supportOriginal date of episode: March 17, 2026

Hot Topics!
Unveiling Your True Self: An Insight into Personality

Hot Topics!

Play Episode Listen Later May 27, 2026 89:42


Welcome to Hot Topics! Join host Gabrielle Crichlow as she welcomes life coach Eric Gee, who brings over twenty years of experience in personality-based life coaching. Discover the four archetypes: Gatherers, Hunters, Shamans, and Smiths, and learn how Eric's exclusive assessment tool can illuminate your true ambitions and objectives. This episode explores the general importance of personality assessments in understanding oneself, enhancing personal growth, and finding an authentic path free from external influences. Eric's methods have positively impacted more than 20,000 students, parents, and teachers.Who is Eric Gee?Eric Gee has administered personality-based life coaching for more than 20 years. He built a successful education company that used his personality typing method to better the lives of more than twenty thousand students, parents, and teachers. As creator of the Youtopia Project website and the Youtopia 16 assessment, he has disseminated his method to over half a million users since the website's creation in 2016. His coaching program has been used in companies (Hulu, Disney), universities, and over forty school districts.You can find Eric:On the website: https://www.projectyoutopia.com/On Facebook: https://www.facebook.com/eric.c.gee/On Instagram: https://www.instagram.com/the_power_of_personality/On LinkedIn: https://www.linkedin.com/in/eric-gee-3565a79/Take Eric's assessment: https://youtopiaproject.com/youtopia-16-assessment-2/Purchase Eric's book, "Power of Personality: Unlock the Secrets to Understanding Everyone in Your Life―Including Yourself!", on Amazon: https://a.co/d/08LMNF81Watch this episode on YouTube: https://youtube.com/live/VtPA8XwWVM8Rate this episode on IMDB: TBA********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlowOn Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://tapit.us/cipPJOCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/supportOriginal date of episode: March 4, 2026

Hot Topics!
The Grammar Gap: Bridging the Knowledge Divide

Hot Topics!

Play Episode Listen Later May 20, 2026 99:48


Welcome to Hot Topics! Gabrielle Crichlow welcomes Patty McGee to address the systemic challenges of grammar education. Why aren't we spending enough time on this crucial topic? Together, they explore the barriers teachers face and provide actionable solutions that help educators prioritize grammar while nurturing creativity. Don't miss this insightful discussion! Who is Patty McGee?Patty McGee is a nationally recognized literacy consultant, speaker, and educator with a passion for transforming classrooms into spaces where language and learning come alive. With decades of experience as a teacher, coach, and advocate for delightful literacy practices, Patty has worked alongside educators across the country, partnering to unlock the full potential of their students through innovative and practical teaching strategies. "Not Your Granny's Grammar" is her third book.You can find Patty:On the web: https://pattymcgee.org/On Instagram: https://www.instagram.com/pmgmcgee/On Threads: https://www.threads.com/@pmgmcgeeOn LinkedIn: https://www.linkedin.com/in/patty-mcgee-36507926/Purchase Patty's book, "Not Your Granny's Grammar," here: https://www.corwin.com/books/not-your-grannys-grammar-288198Promo: Use code "Save20" for 20% off and free shippingAdditional resource: https://www.middleweb.com/52349/welcome-the-fanboys-grammar-fan-club/Watch this episode on YouTube: https://youtube.com/live/ouriAsjkVTURate this episode on IMDB: TBA********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlowOn Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://tapit.us/cipPJOCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/supportOriginal date of episode: February 25, 2026

Hot Topics!
Breaking the Cycle: Overcoming Adversity

Hot Topics!

Play Episode Listen Later May 13, 2026 81:22


Welcome to Hot Topics! In this motivating episode, Gabrielle Crichlow sits down with guest Alan Lazaros to hear his incredible story of overcoming hardship. After going from a stable life to struggling financially, Alan discovered key lessons about self-improvement that can change the industry. This episode dives into why optimizing personal success matters and shares tips for viewers to stay focused on their goals, even when life gets overwhelming.Who is Alan Lazaros?At age 2, his father passed away in a car accident. At age 26, after getting into a nearly fatal car accident himself, Alan questioned everything he was doing in life. He questioned who he was and the choices he was making. He was at an all-time low and decided to change his trajectory forever. Although he had a successful career in Corporate America, he made the hard decision to start his own business dedicated to helping others get to the Next Level in their life, love, health, and wealth. He is the CEO of the Next Level University podcast, a global top 100 podcast with over 2300 episodes, listened in 180+ countries.You can find Alan:On the web: https://www.nextleveluniverse.comOn Facebook: https://www.facebook.com/alan.lazarosOn Instagram: https://www.instagram.com/alazaros88On LinkedIn: https://www.linkedin.com/in/alanlazarosllcOn YouTube # 1: https://www.youtube.com/@NextLevelUniversityOn YouTube # 2: https://www.youtube.com/@BusinessGrowthUniversityWatch this episode on YouTube: https://youtube.com/live/np2J28-5G-0Original date of episode: February 4, 2026Become a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support.

Hot Topics!
The Hidden Struggles: Trauma and Learning in Foster Care

Hot Topics!

Play Episode Listen Later May 6, 2026 82:18


Welcome to Hot Topics! In this episode, host Gabrielle Crichlow and guest Sharon Dunlevy highlight the significant effects of trauma on children's learning capabilities in foster care. They examine how exposure to drugs, alcohol, and physical abuse can hinder academic progress and emotional well-being. Tune in to discover actionable steps foster parents can take to support their children's educational rights and needs. Educational advocacy involves understanding those rights and striving to ensure they are upheld in the educational system.Who is Sharon Dunlevy?Sharon Dunlevy is an educational advocate for children in foster care. It is her mission to bring the educational needs of children in foster care to the attention of those who can change policies and practices that would give more children in foster care the ability to succeed educationally, the foundation for their ability to succeed after leaving care. Her primary work includes training foster parents on the educational laws that affect children in foster care and how to use those laws to ensure these children graduate successfully. But Sharon is not just a trainer, she is also a speaker and influencer. She has recently participated in two speaking competitions with the intent of bringing attention to those needs, winning fan favorite in the second competition.You can find Sharon:On the web: https://sharondunlevy.com/On Facebook (page): https://www.facebook.com/fostercaretrainingtodayOn Facebook (group): https://www.facebook.com/groups/fosteradoptivefamiliesOn Instagram: https://www.instagram.com/sharondunlevy72On LinkedIn: https://www.linkedin.com/in/sharondunlevy/On TikTok: https://www.tiktok.com/@sharondunlevyBy email: sharon@sharondunlevy.comPurchase Sharon's ebook, "From Placement to Graduation and Beyond: How to Navigate Education in Foster Care. The Path Forward," here: https://fostercaretrainingtoday.com/ebookWatch this episode on YouTube: https://youtube.com/live/SwaHEGZu1YYRate this episode on IMDB: TBA********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlowOn Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://tapit.us/cipPJOCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/supportOriginal date of episode: January 13, 2026

Hot Topics!
Behind the Admissions Curtain: What Colleges Really Want

Hot Topics!

Play Episode Listen Later Apr 22, 2026 78:44


Welcome to Hot Topics! In this episode, Dr. Kellie Coppi, CEP, reveals insider tips on what colleges look for in essays. Along with host Gabrielle Crichlow, Dr. Coppi will tackle a sample application question together, breaking down how to approach it effectively and authentically. This episode is perfect for high school juniors and seniors.Who is Dr. Kellie Coppi?Dr. Kellie Coppi, CEP, is a board-certified educational planner through the AICEP who works with college-bound students on anything from course selection to college lists to, in particular, the admissions essay process. Seventeen years in the business helping hundreds of families per year.You can find Dr. Coppi:On the web: https://sayyestotheessaywithdrcoppi.com/On Facebook # 1: https://www.facebook.com/profile.php?id=61580879431978On Facebook # 2: https://www.facebook.com/profile.php?id=100090534173974Promo: 10% off college list building services when you mention that you heard about her services from our "Hot Topics!" podcast!Watch Dr. Coppi's free recorded webinar on the college admissions process: https://drive.google.com/file/d/1e8TANthsndJhxsPGax1kua8ydiiRQ3nN/view?usp=sharingWatch this episode on YouTube: https://youtube.com/live/R547Nm8deSARate this episode on IMDB: TBA********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlowOn Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://tapit.us/cipPJOCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/supportOriginal date of episode: December 27, 2025

Hot Topics!
Turning 40: Life, Transformation, and Growing Pains

Hot Topics!

Play Episode Listen Later Apr 8, 2026 81:49


Welcome to Hot Topics! In this episode, host Gabrielle Crichlow sits down with guest Danielle Perkins to explore the life-altering experience of turning 40. They discuss how this milestone shifts our understanding of success, motherhood, and what truly matters in life. Together, they face the uncomfortable realities of growth—losing jobs, relationships, and plans—while emphasizing the importance of self-discovery. Join them to learn how to embrace peace, purpose, and the creation of a lasting impact.Who is Danielle Perkins?Danielle Perkins is a storyteller, strategist, and soul-rebuilder in her late 30s, walking boldly toward 40 with lessons learned the hard way. A solo mom, creator, and community builder, she centers her work on transformation, resilience, and the art of beginning again. After navigating loss, career resets, and the growing pains of rebuilding her life from the ground up, she now empowers others to pivot with purpose. Through podcasting, self-care practices, and candid conversations about healing and identity, Dani helps people find clarity in their chaos and direction in their detours. Her mission: show that starting over isn't a setback — it's a strategy.You can find Danielle:On the web: https://itisidanimarie.com/On Facebook: https://www.facebook.com/itisidanimarieOn Instagram: https://www.instagram.com/itisidanimarie/ On Threads: https://www.threads.com/@itisidanimarieOn LinkedIn: https://www.linkedin.com/in/itisidanimarie/On YouTube: https://www.youtube.com/@itisidanimarieOn FanBase: https://www.fanbase.app/@itisidanimarieOn LinkTree: https://linktr.ee/itisidanimarieDanielle has lots of freebies here: https://growing-with-dani.lovable.appWatch this episode on YouTube: https://youtube.com/live/4Zvm_02HWi0Rate this episode on IMDB: TBA********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlowOn Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://tapit.us/cipPJOCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/supportOriginal date of episode: December 4, 2025

Hot Topics!
Calm Under Pressure: Managing Test Anxiety (Part 1)

Hot Topics!

Play Episode Listen Later Apr 1, 2026 128:09


Welcome to Hot Topics! In this episode, host Gabrielle Crichlow welcomes Certified Clinical Hypnotherapist Craig Meriwether to explore effective methods for eliminating test anxiety and performance fear. This is a must-listen for parents who want to equip their kids with tools to reprogram their minds for success through hypnosis and NLP. Discover how to “get in state” before exams or presentations, along with breathing techniques and grounding exercises to help young learners face their tests with confidence.Who is Craig Meriwether?Craig Meriwether is a Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, Neuro-linguistic programming (NLP) specialist, and Founder of Arizona Integrative Hypnotherapy helping people eliminate the negative emotions and limiting beliefs that may be keeping them from reaching their full potential. For over 12 years, Craig has been helping people heal from early childhood trauma, helping cancer patients with pain control, veterans with post-traumatic stress disorder, students with test anxiety, children with nightmares, entrepreneurs with confidence, athletes with peak performance, and anyone who may be dealing with overwhelm, fear and anxiety. Craig has created Ace Any Test, the most comprehensive course for test anxiety relief so people can eliminate anxiety around exams, auditions, job interviews and public speaking, as well as increase confidence and self-esteem.You can find Craig:On the web # 1: https://arizonaintegrativehypnotherapy.com/On the web # 2: https://aceanytest.com/On Facebook: https://www.facebook.com/ArizonaIntegrativeHypnotherapyOn Instagram: https://www.instagram.com/az_integrative_hypnotherapy/On LinkedIn: https://www.linkedin.com/in/craig-meriwether-44286718b/On YouTube: https://www.youtube.com/@arizonaintegrativehypnotherapyProgram Yourself For Confidence – Download 5 Free Recordings Today! https://aceanytest.com/boost-your-confidenceWatch this episode on YouTube: https://youtube.com/live/Y2MBmYH0BfMRate this episode on IMDB: TBA********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlowOn Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://tapit.us/cipPJOCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/supportOriginal date of episode: December 3, 2025

Hot Topics!
Beyond the Band-Aid: Understanding Chronic Disease Management

Hot Topics!

Play Episode Listen Later Mar 25, 2026 71:12 Transcription Available


Welcome to Hot Topics! Join our host, Gabrielle Crichlow, and guest Dr. David Bilstrom as they discuss how traditional pharmacology often acts as a temporary solution for chronic diseases.  While medications can provide short-term relief, they often fail to address the root causes of health issues, leaving the underlying problems unresolved. In this episode, Gabrielle and Dr. Bilstrom highlight the importance of adopting a proactive approach to health that emphasizes prevention over treatment. Viewers will learn about essential lifestyle changes that can significantly reduce the risk of developing chronic diseases. From nourishing your body with a balanced diet rich in vitamins and minerals to understanding the impact of stress management and gut health, discover practical strategies for building resilience against chronic health issues. Dr. Bilstrom will also delve into the vital role of probiotics in maintaining gut health, explaining how a balanced microbiome can enhance immune function and prevent autoimmune diseases. Learn how to identify warning signs early through regular health screenings, including blood tests and digestive analyses, empowering you to take control of your health before problems arise. Tune in to explore actionable habits that promote long-term wellness and create a healthier future, moving beyond temporary fixes to a sustainable, holistic approach to chronic disease prevention.Who is Dr. David Bilstrom?David Bilstrom, M.D. is a fellow of the American Academy of Integrative Medicine and American Academy of Medical Acupuncture as well as an advanced fellow in anti-aging, regenerative, and functional medicine. Dr. David Bilstrom is quadruple board certified in Functional and Regenerative Medicine, Integrative Medicine, Physical Medicine & Rehabilitation, and Medical Acupuncture. As the former Director of the International Autoimmune Institute & Bingham Memorial Center for Functional Medicine, Dr. Bilstrom was affiliated with the first medical center in the country associated with a teaching hospital to treat all types of autoimmune diseases. The center is the first in the nation to utilize nature and its healing properties as a fundamental component of a wellness program. Dr. Bilstrom is passionate about educating individuals and medical professionals on the importance of reversing and preventing autoimmune diseases using the fundamentals of Functional Medicine.You can find Dr. David Bilstrom:On the web: https://drdavidbilstrom.com/On Facebook: https://www.facebook.com/DrDavidBilstrom/On Instagram: https://www.instagram.com/drdavidbilstrom/On X: https://twitter.com/DrDavidBilstromOn YouTube: https://www.youtube.com/@DrDavidBilstromOn LinkedIn: https://www.linkedin.com/in/drdavidbilstrom/Register for Dr. Bilstrom's course: http://www.drdavidbilstrom.com/expertscourseWatch the episode on YouTube: https://youtube.com/live/vVQdDHzTJIsOriginal date of episode: November 21, 2025Become a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support.

Hot Topics!
The Natural Joy of Learning: Embracing Curiosity

Hot Topics!

Play Episode Listen Later Mar 18, 2026 78:05 Transcription Available


Welcome to Hot Topics! Our host, Gabrielle Crichlow, and guest Dr. Sheldon Greaves kick off the show by celebrating the inherent joy of learning. They discuss how curiosity drives engagement and creativity, highlighting the importance of fostering a love for learning in both children and adults. Tune in to discover how to cultivate this joy in everyday life! Who is Dr. Sheldon Greaves?Navigating graduate school required a creative approach for Dr. Sheldon Greaves, who realized after graduating that while traditional academia wasn't his path, his personal journey of learning had evolved into a rich and rewarding life experience. By choosing to forego a conventional academic career, he has embraced a diverse range of pursuits:Working in the nonprofit sector to promote science literacy and educationCo-founding the first private university aimed at serving the intelligence, counterterrorism, and executive protection industriesPublishing papers on wordplay in ancient Near Eastern omen textsCollaborating with a team of amateur scientists to build the world's first amateur rocket designed for outer spaceDeveloping numerous local adult education programsProducing and publishing a 50-part podcast introduction to the Old TestamentStarting and running a company dedicated to publishing science education softwareThrough these experiences, Dr. Greaves has learned that learning for its own sake is a profoundly enriching journey toward personal growth and empowerment. His book, "The Guerrilla Scholar's Handbook," serves as a guide for those eager to explore this path. "The Guerrilla Scholar's Handbook" combines elements of how-to, memoir, and manifesto. After earning his Ph.D. from the University of California at Berkeley, Dr. Greaves navigated his studies while working in Silicon Valley during the dot-com boom. This unique approach allowed him to develop a different perspective on intellectual engagement outside of traditional academia. The book celebrates the pleasures and perils of an independent life of the mind and advocates for communal learning as a means to strengthen society, especially at a time when the concepts of education and expertise face significant challenges.You can find Dr. Greaves:On the web: https://guerrillascholar.substack.com/On Facebook (personal): https://www.facebook.com/sheldon.greaves/On Facebook (business): https://www.facebook.com/guerrillascholarOn LinkedIn: https://www.linkedin.com/in/sheldongreaves/On YouTube: https://www.youtube.com/@guerrillascholarOn BlueSky: https://bsky.app/profile/guerrillascholar.bsky.socialPurchase Dr. Greaves's book, "The Guerrilla Scholar's Handbook," here: https://book.spines.com/books/the-guerrilla-scholars-handbook/Watch this episode on YouTube: https://youtube.com/live/aJVIn3jdb-AOriginal date of episode: November 18, 2025Become a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support.

Hot Topics!
Reimagining Education: A College of Tomorrow

Hot Topics!

Play Episode Listen Later Mar 11, 2026 85:21 Transcription Available


Welcome to Hot Topics! In this episode, host Gabrielle Crichlow welcomes Marsha Familaro Enright to discuss her ambitious plan to start a college. From the unique curriculum and financing strategies to the ideal student profile, they dive deep into the components of this new academic venture. Watch as they address the shortcomings of traditional colleges and offer fresh perspectives on education.Who is Marsha Familaro Enright?Marsha Familaro Enright is an education entrepreneur, writer, and psychologist with over 30 years of experience in learner-centered education. She founded Council Oak Montessori School in 1990 and is now launching Reliance College, a new residential program in Chicago which will focus on developing independent thinkers and leaders through the liberal arts. Marsha speaks and writes on self-reliance, independent thinking, and the future of higher education. Her approach is rooted in empowering students to take ownership of their learning and lives. Through both her schools and speaking engagements, she brings a practical, visionary voice to conversations about real education reform.You can find Marsha:On the web: https://reliancecollege.org/On Facebook: https://www.facebook.com/reliancecollege.orgOn Instagram: https://www.instagram.com/reliancecollegeorg/On Threads: https://www.threads.com/@reliancecollegeorgOn X: https://x.com/RelianceCollOrgOn LinkedIn (professional): https://www.linkedin.com/company/reliancecollege/posts/On YouTube: https://www.youtube.com/@reliance_collegeBonus Freebie: Marsha offers a free digital copy of her short book, “Teaching Freedom: Education for a Free Society”, which outlines the principles behind Reliance College's innovative model. Download the free book here: https://reliancecollege.org/book/Watch this episode on YouTube: https://youtube.com/live/2FlFO4yE6ZERate this episode on IMDB: TBA********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlowOn Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://tapit.us/cipPJOCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/supportOriginal date of episode: November 12, 2025

Hot Topics!
Podcasting 101: From Listener to Creator

Hot Topics!

Play Episode Listen Later Mar 4, 2026 74:14 Transcription Available


Welcome to Hot Topics! Join host Gabrielle Crichlow and guest Alex Sanfilippo as they delve into the world of podcasting. Discover why starting your own podcast can be a game-changer for personal branding and networking. Whether you're interested in launching your own show or gaining valuable experience as a guest, this episode covers the essentials to kickstart your podcasting journey. Who is Alex Sanfilippo?Alex Sanfilippo is a podcaster and the founder of PodMatch.com, a platform that automatically matches podcast hosts and guests for interviews. Through PodMatch and his podcast titled Podcasting Made Simple, Alex helps independent podcasters grow their influence and revenue so they can better serve their listeners!You can find Alex:On the web: https://alexsanfilippo.com/On Facebook: https://www.facebook.com/AlexJSanfilippoOn Instagram: https://www.instagram.com/alexsanfilippo7/On Threads: https://www.threads.com/@alexsanfilippo7On X: https://x.com/alexsanfilippo8On LinkedIn: https://www.linkedin.com/in/alexsanfilippo/On Reddit: https://www.reddit.com/user/Alexsanfilippo/On Pinterest: https://www.pinterest.com/alexsanfilippopm/Follow Alex's company Podmatch:On the web: https://podmatch.com/freeOn Facebook: https://www.facebook.com/PodMatchOfficialOn Instagram: https://www.instagram.com/podmatch_com/On X: https://x.com/PodMatch_comOn LinkedIn: https://www.linkedin.com/company/podmatch/On YouTube: https://www.youtube.com/@PodMatch_comOn TikTok: https://www.tiktok.com/@podmatch_comOn Pinterest: https://www.pinterest.com/podmatch/On Unsplash: https://unsplash.com/@podmatchWatch this episode on YouTube: https://youtube.com/live/T_I6XUyuW9IRate this episode on IMDB: TBA********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlowOn Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://tapit.us/cipPJOCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/supportOriginal date of episode: November 6, 2025

Hot Topics!
What is a Mind Map? (Part 2)

Hot Topics!

Play Episode Listen Later Feb 25, 2026 62:35 Transcription Available


Welcome to Hot Topics! Our host, Gabrielle Crichlow, brings guest John Diggs back to the show to answer this question further: what is a mind map? Watch us break it down in this episode.Who is John Diggs?John Diggs is a Mappineering Mentor and the creator of the "I AM Mind Map System", a transformative approach to personal development that combines mind mapping with powerful self-discovery techniques. John Diggs is dedicated to helping people live and love their best lives by using their own unique blueprint for health, wealth, success and happiness. Through the power of Mappineering, John has guided individuals, from students and athletes to parents and professionals, in gaining clarity, building resilience, and achieving extraordinary results. Get ready to DIGG deep into how we can all use mind maps to better understand who we are, set purposeful goals, and unlock our potential. Let's welcome John Diggs to the show!You can find John:On the web # 1: https://johndiggs.comOn the web # 2: https://mappineerville.mn.co/On Facebook: https://www.facebook.com/JohnDiggsMappineerOn Instagram: https://www.instagram.com/johndiggsmappineermentor/On Threads: https://www.threads.com/@johndiggsmappineermentorOn X: https://x.com/JohnDiggsOn LinkedIn: https://www.linkedin.com/in/john-diggs-mappineer/On YouTube: https://www.youtube.com/@YourMappineeringMentorOn Pinterest: https://www.pinterest.com/johndiggable/On TikTok: https://www.tiktok.com/@johndiggableWatch this episode on YouTube: https://youtube.com/live/_uXBt4k4pBURate this episode on IMDB: TBA********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlowOn Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://tapit.us/cipPJOCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/supportOriginal date of episode: November 5, 2025

Hot Topics!
Faith and Facts: The Great Debate (Part 2)

Hot Topics!

Play Episode Listen Later Feb 11, 2026 51:44 Transcription Available


Welcome to Hot Topics! Join us on another journey as our host, Gabrielle Crichlow, and returning guest Daniel Tausan explore the complex relationship between science and religion in this episode, with a focus on the afterlife.Who is Daniel Tausan?Daniel Tausan is a freelance scientist specializing in health and communication. He works with everyone from CEOs to everyday individuals, guiding them through what he calls practical longevity—or dissolving disease through applied biology. Daniel shares his scientific frameworks to help strengthen team cohesion, communication, and effectiveness for business and the everyday man. His approach centers on the N of 1 principle—where personalized health becomes a discovery of what's possible for you. He helps you uncover what works best, and when, based on your unique biology, genetics, history and purpose.You can find Daniel:On the web: https://timelinesciences.com/On Instagram: https://www.instagram.com/timelinesciences/On X: https://twitter.com/TimelineScienceOn LinkedIn: https://www.linkedin.com/in/daniel-tausan-0330a0293On YouTube: https://www.youtube.com/channel/UCJE4qWAAtABWGa8ksxJr1-wFreebie: https://timelinesciences.com/wp-content/uploads/2024/01/TLS-Issue-1-The-Science-of-You.pdfWatch this episode on YouTube: https://youtube.com/live/CPh6-vYW_j4Rate this episode on IMDB: TBA********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlowOn Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://tapit.us/cipPJOCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/supportOriginal date of episode: October 15, 2025

Hot Topics!
A Child's Eye View: Perspectives on Divorce and Separation

Hot Topics!

Play Episode Listen Later Feb 4, 2026 75:18 Transcription Available


Welcome to Hot Topics! Our host, Gabrielle Crichlow, and guest Jacintha Field discuss how children perceive divorce and separation at various developmental stages, mainly between 5 and 12 years old. This episode emphasizes the importance of empathy from parents, exploring how understanding and validating children's feelings can facilitate open conversations about divorce or separation. Parents will learn practical strategies to help communicate effectively and support their children through this challenging time.Who is Jacintha Field?Jacintha Field is a family and child counsellor, art therapist, and founder of Happy Souls Kids, a global platform helping children aged 5–12 build resilience, self-regulation, and mindfulness. After navigating separation, single parenting, and her own healing journey, including 9 years of sobriety, Jacintha retrained in art therapy and counselling to support her son through big emotions. What began as a private practice grew into a mission to reach kids everywhere through gamified tools and athlete-led storytelling. Featured in Mamamia, Kidspot, Thrive Global, Wellbeing Magazine, and more, she is passionate about shifting the question from “What's wrong with this child?” to “What's happening underneath?”You can find Jacintha:On the web: https://www.happysoulskids.com/On Facebook: https://www.facebook.com/jacinthafieldOn Instagram # 1: https://www.instagram.com/happysoulskids/On Instagram # 2: https://www.instagram.com/jacinthafield/On LinkedIn: https://www.linkedin.com/in/jacinthafield/On YouTube: https://www.youtube.com/@happysoulskidsOn TikTok # 1: https://www.tiktok.com/@happysoulskidsOn TikTok # 2: https://www.tiktok.com/@jacinthafieldPromo: WIN free access to Jacintha's beta testing of Happy Souls Kids app - 5 spaces to give away! Email hello@happysoulskids.com for more info.Watch this episode on YouTube: https://youtube.com/live/f66HCFcmcSkRate this episode on IMDB: TBA********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlowOn Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://tapit.us/cipPJOCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/supportOriginal date of episode: October 8, 2025

Hot Topics!
What is a Mind Map? (Part 1)

Hot Topics!

Play Episode Listen Later Jan 28, 2026 68:51 Transcription Available


Welcome to Hot Topics! In this episode, host Gabrielle Crichlow welcomes guest John Diggs, a renowned mentor and the creator of the "I Am Mind Map" system. Together, they explore the concept of mind maps, discussing their definition, purpose, and practical applications in personal development.Join them as they break down mind mapping, emphasizing its role as a visual representation of thoughts that helps organize and clarify ideas. John shares his expertise on the benefits of mind maps, highlighting how they can reduce mental clutter, enhance decision-making, and provide clarity in both personal and professional contexts.Throughout the conversation, Gabrielle and John delve into the differences between mind maps and vision boards. While vision boards serve as inspirational collages that visually represent goals and dreams, mind maps are dynamic tools that allow for a deeper exploration of thoughts and ideas. Vision boards typically focus on end results, using images and words to evoke feelings and aspirations. In contrast, mind maps facilitate a more structured approach, enabling individuals to break down their goals into actionable steps and organize their thoughts logically. This adaptability makes mind maps particularly effective for planning, brainstorming, and problem-solving, allowing for continuous updates as goals evolve.As the episode concludes, Gabrielle and John inspire you to take action by utilizing mind mapping techniques in your own life. Discover how this transformative tool can unlock your potential, enhance your creativity, and help you visualize your path to success. Tune in to this enlightening discussion and embark on a journey toward a more organized and fulfilling life!Who is John Diggs?John Diggs is a Mappineering Mentor and the creator of the "I AM Mind Map System", a transformative approach to personal development that combines mind mapping with powerful self-discovery techniques. John Diggs is dedicated to helping people live and love their best lives by using their own unique blueprint for health, wealth, success and happiness. Through the power of Mappineering, John has guided individuals, from students and athletes to parents and professionals, in gaining clarity, building resilience, and achieving extraordinary results. Get ready to DIGG deep into how we can all use mind maps to better understand who we are, set purposeful goals, and unlock our potential. Let's welcome John Diggs to the show!You can find John (updated):On the web # 1: https://johndiggs.comOn the web # 2: https://mappineerville.mn.co/On Facebook: https://www.facebook.com/JohnDiggsMappineerOn Instagram: https://www.instagram.com/johndiggsmappineermentor/On Threads: https://www.threads.com/@johndiggsmappineermentorOn X: https://twitter.com/JohnDiggsOn LinkedIn: https://www.linkedin.com/in/john-diggs-mappineer/On YouTube: https://www.youtube.com/@YourMappineeringMentorOn Pinterest: https://www.pinterest.com/johndiggable/On TikTok: https://www.tiktok.com/@johndiggableWatch this episode on YouTube: https://youtube.com/live/au7bzISJmnoRate this episode on IMDB: TBA********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlowOn Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://tapit.us/cipPJOCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/supportOriginal date of episode: September 24, 2025

Hot Topics!
The Doctor Is In: Addressing Modern Parenting Challenges

Hot Topics!

Play Episode Listen Later Jan 21, 2026 79:38 Transcription Available


Welcome to Hot Topics! In this episode, our host, Gabrielle Crichlow, invites guest Dr. Marci Klein, a pediatrician-turned-STEM entrepreneur and co-founder of 3DuxDesign, to discuss child development and the role of technology in learning. They delve into the pros and cons of technology, emphasizing the importance of balancing it with hands-on creativity to cultivate an environment that fosters curiosity and emotional intelligence.Dr. Klein highlights concerns regarding excessive technology use, which can lead to declines in children's fine motor skills, creativity, and social interactions. The conversation stresses the need for hands-on learning, illustrating how it promotes active engagement and real-world problem-solving skills. They also discuss the importance of effective communication skills and how parents can engage in collaborative activities with their children instead of relying solely on devices.As the discussion unfolds, they explore constructive tech resources like Book Creator and Chatterpix, as well as the use of 3D models to create stories. The episode touches on the distinction between technology for consumption and technology for creation, underscoring how assembling models can be a valuable tool for parents looking to enhance their children's skills while fostering creativity.Join us for insights on effectively integrating technology while ensuring children develop essential skills for their future!Who is Dr. Marci Klein?Dr. Marci Klein is a pediatrician-turned-STEM entrepreneur and co-founder of 3DuxDesign, a company that creates hands-on, project-based learning resources for K–12 classrooms, afterschool programs, and enrichment settings. Drawing from over 25 years as a physician specializing in child development, she now focuses on designing meaningful learning experiences that blend academic growth with community-centered design. Her award-winning programs and resources are used worldwide to engage students in real-world problem solving, engineering design, and creative innovation—empowering the next generation with the skills and confidence to shape their future.You can find Marci:On the web: https://www.3duxdesign.com/On Facebook: https://www.facebook.com/3DuxDesignOn Instagram: https://www.instagram.com/3duxdesign/On LinkedIn (personal): https://www.linkedin.com/in/marci-klein-m-d-40b24b62/On LinkedIn (business): https://www.linkedin.com/company/3duxdesign/On YouTube: https://www.youtube.com/@3duxdesign893Discount code "luckydux" for 10% off first order. Visit website to use the code: https://www.3duxdesign.com/Watch this episode on YouTube: https://youtube.com/live/ioDVBriJ3vMOriginal date of episode: September 22, 2025Become a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support.

Hot Topics!
Living with a Chronic Illness (Part 5) - Osteogenesis Imperfecta

Hot Topics!

Play Episode Listen Later Dec 31, 2025 69:57 Transcription Available


Welcome to Hot Topics! In this episode, our host, Gabrielle Crichlow, sits down with Katherine Klimitas, who shares her personal journey living with Osteogenesis Imperfecta (OI), commonly known as "brittle bone disease." OI is a genetic disorder that causes fragile bones, often leading to breaks with little or no apparent cause. Katherine opens up about her daily experiences and the profound impact OI has had on her life, highlighting the importance of educating others about this often-misunderstood condition.Katherine discusses the adaptations she has made to her lifestyle, such as lying on her side for comfort and relying on aides for assistance with bathing and moving around. She explains how she has to "train her friends" when going out, teaching them how to assist her safely and effectively. This collaborative approach fosters independence while ensuring her safety and comfort.Throughout the conversation, Katherine emphasizes the resilience she has cultivated in her journey. She reflects on the emotional strength required to face the daily challenges posed by OI, from navigating social situations to advocating for her needs. Notably, she has even started her own graphic design and art business, showcasing her creativity and determination to thrive despite the limitations imposed by her condition. Her story serves as an inspiring reminder of the power of the human spirit and the possibilities that can emerge from adversity.Join us for this heartfelt conversation, where you'll gain a deeper understanding of what it truly means to live with Osteogenesis Imperfecta and discover the strength and resilience that individuals like Katherine embody as they navigate their unique challenges.Who is Katherine Klimitas?Katherine Klimitas is a New Orleans-based artist and designer who sold her first watercolor at age 10. The daughter of veterinarians, she captures her family's love of animals through meticulous, lifelike paintings. A 2011 Loyola University graduate, Katherine now runs her business, KAK ART & Designs, from home. Living with Osteogenesis Imperfecta (brittle bone disease), she stopped counting fractures at 500 by age 10. At 2'7”, she uses an electric wheelchair and creates all her art, jewelry, and graphic design while lying on her side. Her story and work inspire audiences to see possibility beyond limitation. Learn more in her book Looking Up, by joining her mailing list, or by connecting with her on social media.You can find Katherine:On the web: https://kakartnola.com/On Etsy: https://www.etsy.com/shop/KAKARTOn Facebook: https://www.facebook.com/kakartnolaOn Instagram: https://www.instagram.com/kakartnola/On YouTube: https://www.youtube.com/channel/UC8n7emY8eh6EX4Oa2vpGTOwOn LinkedIn: https://www.linkedin.com/in/katherineklimitas/A gift for our listeners: You can use the following discount code on Katherine's Etsy site: COMEBACKKAKKatherine also has a book called "Looking Up." You can purchase it on Etsy: https://www.etsy.com/listing/104092784/katherines-inspiring-story-looking-up?click_key=649b296a50cab53c7a446e8ecb76e610970f6d5f%3A104092784&click_sum=fd100d2d&ref=shop_home_feat_2&frs=1Watch this episode on YouTube: https://youtube.com/live/n0wQuSXRMfMOriginal date of episode: September 11, 2025Become a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support.

Hot Topics!
What is the Speciality-First Literacy Blueprint?

Hot Topics!

Play Episode Listen Later Dec 17, 2025 82:43 Transcription Available


Welcome to Hot Topics! Our host, Gabrielle Crichlow, invites guest Russell Van Brocklen to discuss the Specialty-First Literacy Blueprint and the effective strategies parents can use to support their dyslexic children at home. Dyslexia is a learning difference that affects approximately 15-20% of learners, making reading and writing challenging for many students. However, with the right approach and resources, children with dyslexia can develop their skills and thrive academically.In this episode, we explore how to make reading enjoyable and accessible for your child. Follow these steps to create a personalized reading experience:Find What Your Child Likes: Talk to your child about their favorite things, such as animals, sports, or superheroes, and write down what they love.Pick a Book: Choose a print book that matches their interests and is slightly more challenging—at least one grade level above what they usually read.Get the Audiobook: Find the same book as an audiobook or record someone reading it clearly. This helps them follow along.Listen and Follow: Have your child listen to the audiobook while following the words in the book with their finger for 10 minutes.Circle Hard Words: Help your child identify difficult words and circle them in the book. If they prefer not to write in the book, they can type these words in a Word document instead.Look Up Word Meanings: Use the Merriam-Webster app together to check the meanings of those hard words. Encourage your child to verbalize the word after hearing the pronunciation in the app.Do More Vocabulary Work: Spend another 10 minutes finding and learning about any other hard words they come across.Make Sentences: Ask your child to create sentences using the new words to help reinforce their memory.Re-Read: Return to the section of the book they just read. Have them listen to the audio and read along again, focusing on the challenging words they just looked up.Keep Going: Repeat steps 4 to 9 until they finish the book, and celebrate their achievements to keep them excited about reading!Join us as we delve into the importance of personalized learning and structured literacy methods, empowering parents to help their children overcome reading challenges associated with dyslexia and thrive in their educational journey.Who is Russell Van Brocklen?From Russell: "Dyslexia touches as many as 15–20 % of all learners, yet most families still hear 'wait and see.' I flip that script. As the Dyslexia Professor, I translate structured-literacy methods proven most effective for struggling readers into bite-size actions parents can use tonight. Your audience leaves knowing exactly why multisensory routines beat generic worksheets and how to start seeing progress before the next report card."You can find Russell:On the web: https://dyslexiaclasses.com/On Facebook: https://www.facebook.com/dyslexiaclasses/On Instagram: https://www.instagram.com/dyslexiaclassesus/On X: https://twitter.com/dyslexiaclassesOn LinkedIn: https://www.linkedin.com/in/russell-van-brocklen-2007ab87/On YouTube: https://www.youtube.com/channel/UC_cqwfxn9FqFx1Idl0YbeHgWatch this on YouTube: https://youtube.com/live/VoZJ3_Z8nEYRate this episode on IMDB: TBA********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlowOn Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://tapit.us/cipPJOCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/supportOriginal date of episode: September 5, 2025

Hot Topics!
Are DVDs dead?

Hot Topics!

Play Episode Listen Later Dec 10, 2025 75:18 Transcription Available


Welcome to Hot Topics! Our host, Gabrielle Crichlow, brings guest and movie buff Bailey Putman on the show to ask her the following question: are DVDs dead? In this episode, Gabrielle and Bailey explore the evolution of media consumption, discussing the transition from VHS tapes to DVDs and the rise of streaming services. Bailey shares her passion as a collector of physical media, highlighting how DVDs offer reliability, especially during internet outages. They also discuss the growing trend of individuals creating personal media servers, blending the familiarity of physical collections with the convenience of digital access. The duo emphasizes the unique experience of watching movies in theaters and how cinemas are adapting by introducing collectible items, like special popcorn buckets, to attract audiences back. They analyze the dramatic decline in DVD and Blu-ray sales and reflect on how physical media may evolve into a niche collectible market, much like the resurgence of vinyl records. Join us for this lively discussion that celebrates the nostalgia of the past while contemplating the future of film!Who is Bailey Putman?Bailey Putman is the co-host of "Popcorn Unscripted," your go-to podcast for casual, unfiltered movie and TV reviews. With a passion for storytelling, Bailey dives into the latest films, timeless classics, and hidden gems alongside her co-host, fostering genuine conversations that resonate with everyday fans. Each episode invites guests from all backgrounds—filmmakers, actors, and dedicated fans—to join in on the fun, sharing insights and hot takes without a rigid script. Whether discussing favorite characters or exploring what makes a film special, Bailey keeps it real and relatable. Tune in every Wednesday and Saturday for engaging discussions filled with laughter, nostalgia, and a shared love for pop culture. If you're ready to geek out over visual media, you're in the right place!You can find Bailey:On Facebook: https://www.facebook.com/PopUnscripted/On Instagram: https://www.instagram.com/popunscriptedOn X: https://x.com/popunscriptedOn YouTube: https://www.youtube.com/@PopcornUnscriptedOn TikTok: https://www.tiktok.com/@popunscriptedOn Letterboxd: https://letterboxd.com/PopUnscripted/Bailey is the co-host of the "Popcorn Unscripted" Podcast. Listen and subscribe here: https://popcornunscripted.buzzsprout.com/Watch this episode on YouTube: https://youtube.com/live/NJ05DzEGIo4Rate this episode on IMDB: TBA********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlowOn Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://tapit.us/cipPJOCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/supportOriginal date of episode: September 4, 2025

Hot Topics!
Faith and Facts: The Great Debate (Part 1)

Hot Topics!

Play Episode Listen Later Dec 3, 2025 76:40 Transcription Available


Welcome to Hot Topics! Join us on a journey as our host, Gabrielle Crichlow, and returning guest Daniel Tausan explore the intricate relationship between science and religion in this episode. We delve into the historical, philosophical, and contemporary aspects of this age-old conflict, sharing our insights and experiences. The episode focuses on the debate between faith and empirical evidence, examining how science and religion can coexist and even align despite common misconceptions. Both realms seek to explain existence and the universe's origins, often from different perspectives.We emphasize the importance of personal interpretation of religious texts, suggesting that many descriptions may be metaphorical rather than literal. Science is portrayed as a tool for understanding the universe, while religion provides moral and ethical guidance. Our discussion also addresses historical inaccuracies and misguided beliefs within religious doctrines that science has challenged.The universal principle of "do unto others," found across many religious teachings, resonates with scientific observations about cooperation and community dynamics. Throughout the episode, we encourage listeners to nurture curiosity, ask questions, and remain open to fresh interpretations of both scientific and religious ideas.Ultimately, we suggest that both science and religion can enhance our understanding of humanity and the cosmos, advocating for a harmonious relationship rather than a divisive one. Be sure to tune in and share your thoughts with us!Who is Daniel Tausan?Daniel Tausan is a freelance scientist specializing in health and communication. He works with everyone from CEOs to everyday individuals, guiding them through what he calls practical longevity—or dissolving disease through applied biology. Daniel shares his scientific frameworks to help strengthen team cohesion, communication, and effectiveness for business and the everyday man. His approach centers on the N of 1 principle—where personalized health becomes a discovery of what's possible for you. He helps you uncover what works best, and when, based on your unique biology, genetics, history and purpose.You can find Daniel:On the web: https://timelinesciences.com/On Instagram: https://www.instagram.com/timelinesciences/On X: https://x.com/TimelineScienceOn LinkedIn: https://www.linkedin.com/in/daniel-tausan-0330a0293On YouTube: https://www.youtube.com/channel/UCJE4qWAAtABWGa8ksxJr1-wFreebie: https://timelinesciences.com/wp-content/uploads/2024/01/TLS-Issue-1-The-Science-of-You.pdfWatch this episode on YouTube: https://youtube.com/live/5N0lfF9nkWIRate this episode on IMDB: TBA********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlowOn Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://tapit.us/cipPJOCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/supportOriginal date of episode: August 26, 2025

Hot Topics!
What is Hospice?

Hot Topics!

Play Episode Listen Later Nov 26, 2025 76:45 Transcription Available


Welcome to Hot Topics! In this episode, our host, Gabrielle Crichlow, sits down with hospice expert Jenny Lytle, a registered nurse, to explore the often-misunderstood world of hospice care. Hospice is a specialized form of end-of-life care designed for terminally ill patients, typically with a prognosis of six months or less, focusing on providing dignity, comfort, and support during this challenging time.Together, Gabrielle and Jenny unravel the myths and realities surrounding hospice, discussing its true purpose in compassionate care. Jenny shares her insights on the importance of support for both patients and their families, explaining how patients can remain in hospice longer if they continue to meet eligibility criteria.They delve into the vital role of the hospice care team, which includes nurses, physicians, and social workers, all dedicated to holistic support. A significant topic of discussion is nurse burnout, as the emotional toll and demands of caring for patients at the end of life can be overwhelming. Jenny emphasizes the need for self-care and support systems for hospice nurses to prevent burnout and maintain their ability to provide compassionate care.Listeners will also learn about the benefits of open communication and how hospice emphasizes quality of life over curative treatment, allowing patients to prioritize their wishes. Join us for this heartfelt conversation that aims to demystify hospice and highlight its essential role in the journey of life. Tune in to gain a deeper understanding and appreciation for this important aspect of healthcare.Who is Jenny Lytle?Jenny Lytle, BSN, RN, is a nurse, coach, speaker, and author of Self-Care Isn't Selfish: The Compassionate Nurse's Step-by-Step Guide to Personalized Stress Relief. With 30 years of nursing experience—19 of those in hospice and end-of-life care—Jenny understands the unique challenges caregivers face. Inspired by her own burnout and personal loss, she developed The BECOMING Method, a practical approach to managing stress and creating sustainable self-care habits. Now, she empowers nurses and other caregivers—working with both individuals and organizations—to reduce stress, prevent burnout, and prioritize their well-being—without guilt—so they can continue making a meaningful impact.You can find Jenny (Updated):On Facebook (personal): https://www.facebook.com/gahjennyOn Facebook (business): https://www.facebook.com/becomingyourbestwithjennylytleRN/In her Facebook group: https://www.facebook.com/share/g/1AzpxKCFaW/ On Instagram: https://www.instagram.com/jennylytlern/On Threads: https://www.threads.com/@jennylytlernOn LinkedIn: https://www.linkedin.com/in/jenny-lytle-bsn-rn-682398b/On YouTube: https://www.youtube.com/@jennylytlernBy email: jennylytle@jennylytle.comJenny also has a book called "Self-Care Isn't Selfish." Purchase it on Amazon: https://a.co/d/7pjnBMlWatch this episode on YouTube: https://youtube.com/live/g9DuUHGy-60Rate this episode on IMDB: TBA********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlowOn Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://tapit.us/cipPJOCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/supportOriginal date of episode: August 19, 2025

Hot Topics!
Tapping Into Freedom: The Power of EFT

Hot Topics!

Play Episode Listen Later Nov 19, 2025 79:55 Transcription Available


Welcome to Hot Topics! Join our host, Gabrielle Crichlow, as she welcomes back Angela Barnett to explore the world of Emotional Freedom Technique (EFT), also known as "tapping." This simple yet effective method involves tapping on specific points of the body while focusing on negative feelings, helping individuals confront and process their emotions such as anger and sadness. EFT promotes self-acceptance and emotional release, making it an accessible tool for emotional management and self-care.In this episode, Gabrielle and Angela will discuss how EFT works, highlighting key tapping points—including areas on the face, the top of the head, and the heart—that correlate with emotional energy release. Angela emphasizes a holistic approach to wellness that integrates physical fitness, emotional release, and life coaching, providing valuable insights into how tapping can help with common issues like emotional eating and anxiety.Listeners will benefit from practical techniques that can be easily incorporated into daily life, whether they are new to EFT or looking to deepen their understanding. Tune in for a meaningful conversation that aims to inspire and empower you on your path to improved emotional health!Who is Angela Barnett?Angela is deeply passionate about guiding individuals through profound transformations by integrating physical fitness, breath work, sound healing, emotional release through movement, and Master Life Coaching. In 1999, she discovered the delicate balance between a love for food and the pursuit of a healthy, vibrant body. This realization expanded her view of wellness beyond physical fitness, emphasizing a holistic approach that nurtures the body, mind, and spirit. Fueled by this insight, she founded Radiate Naturally, a wellness company aimed at empowering individuals to reclaim their health. Angela holds certifications as a Master Life Coach and offers aerobics, personalized training, EFT, and Trigger Point Therapy, blending fitness with energetic healing techniques. She also supports individuals transitioning from high-control organizations, helping them rediscover their inner strength and purpose. Together, Angela and her clients embark on a transformative path toward radiant health and empowered living.You can find Angela (Updated):On the web: https://www.coachangiebe.com/On Facebook (profile): https://www.facebook.com/angela.emory1On Facebook (page): https://www.facebook.com/RadiateNaturallyAtlOn Instagram # 1: https://www.instagram.com/radiatenaturally_On Threads # 1: https://www.threads.com/@radiatenaturally_On Instagram # 2: https://www.instagram.com/exodusjwOn Threads # 2: https://www.threads.com/@exodusjwOn X: https://twitter.com/RadiantangelaOn LinkedIn: https://www.linkedin.com/in/elevatedfitness/On YouTube # 1: https://www.youtube.com/@jwexodusgroup3613On YouTube # 2: https://www.youtube.com/@CoachAngieBeOn TikTok: https://www.tiktok.com/@radiatenaturallyAngela has a collection of books. Purchase them from Amazon: https://www.amazon.com/stores/author/B0B88W2MXM/allbooks?ingress=0&visitId=e226d253-def9-4c53-b40f-65ca5feda9d4&ref_=ap_rdr&ccs_id=cfbef19b-d2b1-421d-a95c-226dbc37e85fPROMO: Two free wellness sessions! Regular price is $150, but with promo, it's free! Use code "RadiateMe" on her website: https://www.coachangiebe.com/Angela has a series of upcoming events: https://www.coachangiebe.com/event-listWatch this episode on YouTube: https://youtube.com/live/0DUHwPNeMr4Rate this episode on IMDB: TBA********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlow On Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://tapit.us/cipPJOCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Become a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support Original date of episode: August 18, 2025

Hot Topics!
Should We Believe in Science?

Hot Topics!

Play Episode Listen Later Nov 5, 2025 71:29 Transcription Available


Welcome to Hot Topics! Join our host, Gabrielle Crichlow, in asking guest Daniel Tausan a very important question: should we believe in science? Together, we discuss what science means and why it matters for our health.In this episode, you'll learn about:Understanding Science: Science isn't about blind faith; it's based on knowledge and facts.Personal Advocacy: Find out why it's essential to advocate for your own health.Knowledge vs. Belief: Discover the difference between knowing something and just believing it.Trust in Experts: Learn how to balance trust in doctors with critical thinking.Variability in Health: Understand that health guidelines may not work for everyone.Importance of Critical Thinking: Get tips on how to spot reliable information versus misleading claims.Science as a Tool: See how science helps us understand the world around us.Continuous Learning: Recognize that science is always changing, so staying informed is important.Community and Connection: Learn how community support can help with health issues.Integration of Knowledge: Find out how to combine scientific knowledge with personal experiences for better health.Gabrielle and Daniel discuss why science should be seen as a helpful tool, not just a set of beliefs. Daniel, a freelance scientist focused on health and communication, shares insights on the need for critical thinking and the changing nature of science. He encourages listeners to engage with scientific information, question claims, and look for trustworthy sources to make informed health choices.Tune in to explore how clear communication, personalized health approaches, and community support can improve your understanding of science and its impact on your life.Who is Daniel Tausan?Daniel Tausan is a freelance scientist specializing in health and communication. He works with everyone from CEOs to everyday individuals, guiding them through what he calls practical longevity—or dissolving disease through applied biology. Daniel shares his scientific frameworks to help strengthen team cohesion, communication, and effectiveness for business and the everyday man. His approach centers on the N of 1 principle—where personalized health becomes a discovery of what's possible for you. He helps you uncover what works best, and when, based on your unique biology, genetics, history and purpose. You can find Daniel:On the web: https://timelinesciences.com/On Instagram: https://www.instagram.com/timelinesciences/On X: https://twitter.com/TimelineScienceOn LinkedIn: https://www.linkedin.com/in/daniel-tausan-0330a0293On YouTube: https://www.youtube.com/channel/UCJE4qWAAtABWGa8ksxJr1-wFreebie: https://timelinesciences.com/wp-content/uploads/2024/01/TLS-Issue-1-The-Science-of-You.pdfWatch this episode on YouTube: https://youtube.com/live/nk5OVRXEgvYRate this episode on IMDB: TBA********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlowOn Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://tapit.us/cipPJOCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/supportOriginal date of episode: August 5, 2025

Hot Topics!
Talkin' with Tutors (Part 20)

Hot Topics!

Play Episode Listen Later Oct 29, 2025 69:10 Transcription Available


Welcome to Hot Topics! In this episode, host Gabrielle Crichlow talks with fellow tutorpreneur Ali Tozer, who shares her experiences and insights from the tutoring industry. They explore Ali's approach to personalized tutoring and how she tailors her methods to meet the needs of each student.Ali discusses her vision for expanding SPS Tutor LLC, which has branches in Florida and Tennessee, and her commitment to reaching more learners. While her company mainly operates online, students can also come in person to local branches for a hands-on experience. A key part of her approach is hiring tutors who are certified teachers with a STEM background, ensuring her team can provide quality education.By adding more tutors, Ali can offer tutoring in a wider range of grades and subjects, filling any gaps in her own skills. To keep high standards, Ali's tutors record their sessions, allowing her to review them and improve her own tutoring methods. She also shares these recordings with parents for transparency, helping them stay informed about their child's progress.Ali, who has ADHD herself, emphasizes the importance of supporting neurodivergent learners. She highlights the value of incorporating sensory breaks during sessions, allowing students to reset and refocus when needed. K-2 students typically have 30-minute sessions, while all other students usually have 1-hour sessions, ensuring that the duration fits their attention spans and learning needs.The conversation underscores the importance of having a diverse team of tutors, which enhances the learning experience. Join us for this engaging discussion that emphasizes the importance of education while offering practical advice for aspiring tutors and educators looking to make a difference in their students' lives!Who is Ali Tozer?Ali Tozer is the owner of SPS Tutor LLC and founder of the Rising Scholars Foundation, dedicated to expanding access to quality education. A passionate educator and unapologetic science geek, Ali brings energy, creativity, and compassion to every student interaction. Her mission is to empower learners of all backgrounds through personalized support and strategic programming. When she's not building curriculum or mentoring future scholars, Ali is a devoted dog mom and globe-trotting travel guru—always seeking new cultures, ideas, and inspiration.You can find Ali:On the web: https://spstutor.com/ On Facebook: https://www.facebook.com/SPSTutorSRQ On Instagram: https://www.instagram.com/spstutor/ Discount: Try a FOCUS session for $35. That's $20 off of the original price! Email Ali at atozer@spstutor.com and say you heard about it from "Hot Topics!"Watch this episode on YouTube: https://youtube.com/live/Pn3UVcODI-IRate this episode on IMDB: TBA********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlowOn Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://tapit.us/cipPJOCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Become a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support Original Date of Episode: July 28, 2025

Hot Topics!
Guardians of Faith: Protecting Our Kids in a Media-Saturated World (Part 2)

Hot Topics!

Play Episode Listen Later Oct 15, 2025 80:29 Transcription Available


Welcome to Hot Topics! In this episode, host Gabrielle Crichlow and guest Vincent Bioseh continue their important discussion from Part 1, tackling the critical issue of the scarcity of Christian content for children and the subtle programming that influences young minds. With the rise of indoctrination in various media, it is crucial for parents—especially Christian ones—to actively monitor what their kids watch on TV and the internet.Gabrielle and Vincent emphasize the need to guide children according to the teachings of Proverbs 22:6, which says, "Train up a child in the way he should go: and when he is old, he will not depart from it." This highlights the importance of teaching kids the right values from a young age.Throughout their conversation, they stress the value of having open talks with kids about their experiences, helping them handle social pressures and moral challenges with confidence. They also suggest using educational resources like Christian cartoons and videos to teach complex yet important lessons in an engaging way.Additionally, they discuss how parents should set a good example for their children. This helps kids build their own personal relationship with God, encouraging them to find their unique connection to faith rather than just following what their parents believe.Join us for this insightful continuation of their conversation, as they share practical advice on how to raise children with strong values in a media-filled world.Who is Vincent Bioseh?Vincent Bioseh is a passionate podcast host, author, and dedicated Christian leader committed to sharing the Gospel and equipping believers to fulfill their God-given purpose. As a speaker and writer, he focuses on evangelism, soul-winning, and discipleship, inspiring individuals to live out their faith boldly and authentically. Through his platform, Bid Them Come, Vincent offers courses, personalized coaching, and a podcast that provides a space for Christian creators, authors, speakers, and coaches to share their core messages. His relatable style fosters meaningful conversations, helping others explore their identity in Christ and grow spiritually. Vincent's mission is to empower believers to be effective ambassadors of Christ in every area of life.You can find Vincent:On the web: https://bidthemcome.com/On Facebook: https://www.facebook.com/bidthemcomeOn Instagram: https://www.instagram.com/bidthemcome/On Threads: https://www.threads.net/@bidthemcomeOn X: https://x.com/bidthemcomeOn YouTube: https://www.youtube.com/@bidthemcomeOn TikTok: https://www.tiktok.com/@bidthemcomeVincent's books (purchase here): https://www.amazon.ca/stores/author/B0CKHF1317Free deal from Vincent: "I am offering free e-copies of my three books to everyone who emails 'Free Books' to bidthemcome@gmail.com."Another free deal from Vincent: "Free access to our personalized coaching sessions, exclusively for your audience."Watch this episode on YouTube: https://youtube.com/live/Uv7GkSybElERate this episode on IMDB: TBA********************************************Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://tapit.us/cipPJOCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Become a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support Original date of episode: July 21, 2025

Hot Topics!
Talkin' with Tutors (Part 19)

Hot Topics!

Play Episode Listen Later Sep 24, 2025 69:35 Transcription Available


Welcome to Hot Topics! In this episode, host Gabrielle Crichlow talks with fellow tutorpreneur Raven Marshall, who shares her journey in the tutoring field and her experiences as an educator.Raven explains how she shifted from a successful career in the insurance industry to teaching. She initially worked in a traditional classroom, where she developed her skills and became a certified reading specialist, earning a master's degree in education. However, she realized that homeschooling her two sons would better suit her family's needs and lifestyle, allowing for a more personalized learning experience. This change highlighted the importance of tailored instruction, showing how customized tutoring can create valuable educational experiences that meet each child's unique needs.Raven focuses primarily on students in kindergarten through 5th grade, with a strong emphasis on reading. She is dedicated to helping her young learners develop essential literacy skills, such as phonemic awareness and letter recognition. Along with her work at the homeschool co-op she co-founded in East Texas, which promotes collaboration among families, Raven also offers private online tutoring. This allows her to connect with more students and provide individualized support.One of the most rewarding aspects of homeschooling for Raven is the freedom it gives her to be more creative in her teaching. She enjoys breaking away from the strict rules often found in traditional schools, enabling her to try different teaching methods that truly engage her students. Throughout the episode, listeners will gain insights into Raven's "big" teaching style, which keeps students interested and helps them learn effectively. She finds joy in watching her students progress in reading and their overall development.Raven encourages listeners to follow their dreams and pursue their passions, highlighting the flexibility that homeschooling provides. This flexibility allows families to adapt their educational approaches to better fit their children's individual needs.Join us for this informative discussion that explores important educational topics, emphasizes the value of community support, and celebrates the creativity that inspires a love for learning!Who is Raven Marshall?From Raven: "I'm Raven Marshall, a reading specialist and homeschool teacher living in beautiful East Texas on a farm with chickens, wide-open pastureland, and our cat, Naomi Michelle. I've been married for 20 years and have two amazing boys, ages 15 and 12. After earning my BBA in Business Management from SFA, I went back to school and became a certified Reading Specialist with a master's in education. I spent 16 years in both public and private school classrooms and now homeschool full-time. I co-founded a thriving homeschool co-op that's going strong after four years, and I currently offer online tutoring. Recently, God placed it on my heart to open an in-person tutoring service with three incredible women—and we're excited to make a real impact in our community. In my spare time, I love reading, staying active, and spending time outdoors."You can find Raven:On the web: https://reading-roots-tutoring-gbdey7k.gamma.site/On Facebook: https://www.facebook.com/profile.php?id=61576677821273On Instagram: https://www.instagram.com/reading_roots_tutoring/On YouTube: https://www.youtube.com/@ReadingrootstutoringserviceOn LinkedIn: https://www.linkedin.com/in/raven-marshall-b8046b9b/Deal for you: "We're offering a lower hourly rate with the 9-week Report Card package. $30 an hour 1x for 9 weeks and $35 an hour 1x for 6 weeks. Just mention 'Report Card Package.'"Watch this episode on YouTube: https://youtube.com/live/o_uNylaJjzoRate this episode on IMDB: TBA********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlow On Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://tapit.us/cipPJOCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Become a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support Original date of episode: July 6, 2025

Hot Topics!
Living with a Chronic Illness (Part 3b): Ulcerative Colitis

Hot Topics!

Play Episode Listen Later Sep 17, 2025 89:35


Welcome to Hot Topics! In this episode, host Gabrielle Crichlow is thrilled to welcome back returning guest, Dominique Gates, who bravely shares her personal experiences living with ulcerative colitis, a chronic illness she was diagnosed with at just 17 years old. Ulcerative colitis is a type of inflammatory bowel disease that leads to inflammation and painful sores in the lining of the large intestine and rectum, causing a range of symptoms such as abdominal pain, diarrhea, and fatigue that can significantly disrupt daily life.Dominique opens up about the deep impact this condition has had on her everyday routine. She candidly discusses the frequent trips to the restroom that have become a normal part of her life and the emotional challenges that accompany them, including feelings of embarrassment and isolation. Throughout her journey, Dominique emphasizes the critical role mental health plays in managing her illness and shares how her faith and spirituality have provided her with strength during tough times.For many years, Dominique relied on a substantial amount of medication to control her symptoms. However, she made a courageous leap of faith by deciding to stop using these medications. Instead, she focused on making significant lifestyle changes, particularly with her diet, transitioning to a pescatarian diet and eliminating dairy products. These changes have led to remarkable improvements in her overall health. Despite this progress, she continues to receive infusions every eight weeks to support her ongoing management of the condition.The episode also explores the importance of having a strong support system, the necessity of regular health check-ups, and the difficulties of maintaining a fulfilling social life while navigating the complexities of a chronic illness. Dominique advocates for open conversations about ulcerative colitis, aiming to raise awareness and encourage others to share their experiences, ultimately helping to reduce the stigma surrounding the condition.Join us as Dominique reflects on her inspiring journey, emphasizing that while ulcerative colitis is a lifelong challenge, it can be managed effectively with the right support, healthy lifestyle choices, and a positive outlook. Tune in for valuable insights and uplifting inspiration from her remarkable story!Who is Dominique Gates?She's first a child of God, raised by 2 awesome parents (Terry & Darlene Wilson) who taught her the ways of God and now she's blessed to be a wife to a wonderful husband and friend (Sam Gates), homeschool mom of 3 blessings (Donovan, Gavin, and Carmyn) and touched with a God-given gift of educating children (over 20 years) while being advisor for parents in deciding the best educational path for their children.You can find Dominique:On Facebook # 1: https://www.facebook.com/gatesoflearning On Facebook # 2: https://www.facebook.com/profile.php?id=100093977782301Watch this episode on YouTube: https://youtube.com/live/rWRjPAVLESIRate this episode on IMDB: TBA********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlow On Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://tapit.us/cipPJOCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Become a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support Original date of episode: July 5, 2025

Hot Topics!
Reclaiming Happiness: A Journey to Healing

Hot Topics!

Play Episode Listen Later Aug 13, 2025 56:02 Transcription Available


Welcome to Hot Topics! In this episode, host Gabrielle Crichlow talks with returning guest Brittany Gregorio, who shares her journey of leaving a stressful marketing career to pursue her true passion for yoga and energy healing. Brittany opens up about her experiences with burnout and how embracing her healing background became the key to her happiness.Brittany transitioned from being a marketing CEO to a yoga teacher and healer after experiencing severe burnout. While managing her marketing company, she faced overwhelming demands from clients, often working late nights to meet their needs. As a mother of three, including a child with special needs, balancing work and family was challenging and added to her stress.Initially, Brittany hesitated to hire help for her business due to her loyalty to her clients. A deep emotional awakening during a yoga class inspired her to take yoga and meditation more seriously. However, she faced criticism in the yoga industry regarding body image, which contributed to her feelings of inadequacy.As she continued in marketing, Brittany began dreaming of returning to yoga and meditation, growing increasingly resentful of her career. A turning point came during a train ride to a medical appointment with her son, where she experienced a mental breakdown while reading a book called "Dharma," which focuses on finding purpose.After stepping off the train, Brittany decided to leave her marketing career and informed her clients of her decision, which brought her immense relief. With her husband's financial and emotional support, she began building a construction and plumbing business with him while reestablishing her yoga practice. This journey highlights the importance of self-care, following one's true passion, and asking yourself, "Are you happy?"Tune in for insights on finding fulfillment and living authentically.Who is Brittany Gregorio?Brittany Gregorio is a former brand and marketing CEO turned soul-led healer, yoga teacher, and meditation guide. After experiencing deep burnout running a six-figure business, Brittany embarked on a journey back to herself — rediscovering purpose, peace, and her true dharma through yoga, meditation, and nervous system healing. Today, she creates transformative spaces for others to come home to themselves — whether through curvy-body-inclusive yoga classes, deeply healing Yoga Nidra sessions, or her signature Sacred Rage Release experiences. Brittany's work is rooted in radical self-connection, nervous system nourishment, and the belief that awakening to your truth is what heals the world.You can find Brittany: On the web: https://www.brittanyannyoga.com/ On Facebook: https://www.facebook.com/brittany.gregorio85 On Instagram: https://www.instagram.com/brittany.gregorio/ On Threads: https://www.threads.com/@brittany.gregorioWatch this episode on YouTube: https://youtube.com/live/MguSK1r9Ya8Rate this episode on IMDB: TBA********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlow On Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://eztxt.s3.amazonaws.com/534571/widgets/61fc686d8d6665.90336120.htmlCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Become a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support Original date of episode: May 22, 2025

Hot Topics!
Breaking the Silence: Understanding Menstrual Health

Hot Topics!

Play Episode Listen Later Jul 30, 2025 67:27


Welcome to Hot Topics! In this episode, host Gabrielle Crichlow speaks with menstrual health advocate Betina Hunt about the often-overlooked aspects of menstrual health. They discuss how diet, hygiene practices, and harmful chemicals in feminine products can impact women's health, including menstrual irregularities, adenomyosis, yeast infections, fibroids, and endometriosis.Betina emphasizes the importance of hydration, balanced nutrition, and exercise in maintaining both mental and menstrual health. Staying hydrated and consuming a healthy diet rich in fruits and vegetables are essential for overall well-being, while regular physical activity can help reduce menstrual cramps and fatigue.Betina and Gabrielle also address the harmful chemicals found in many feminine products and the risks associated with tampons, including toxic shock syndrome. Betina advocates for 100% cotton, chemical-free, and fragrance-free sanitary products, including her brand, "Reign."Education on menstrual health is crucial for empowering young women and combating stigma. Open discussions about menstruation can help normalize the topic and reduce fear and anxiety. Betina stresses the importance of sharing knowledge within communities to address health disparities, especially among Black and Brown women. Join us for this enlightening episode that aims to inform and empower!You can find Betina (updated 5/31/2025):On the web: https://youfirstcf.org/On Facebook (personal): https://www.facebook.com/betinamhuntOn Facebook (business): https://www.facebook.com/youfirstcfOn Instagram (personal): https://www.instagram.com/betinahunt/On Instagram (business): https://www.instagram.com/youfirstcf/On Threads: https://www.threads.com/@betinahuntOn LinkedIn (personal): https://www.linkedin.com/in/betinahunt/On LinkedIn (business): https://www.linkedin.com/company/youfirstcf/On TikTok: https://www.tiktok.com/@mstennesseecaBetina has a feminine product company called "Reign," where she's selling 100% cotton, chemical-free, and fragrance-free pads and panty liners. Purchase them here: https://youfirstcf.org/shopBetina also has a book called "Period Power." Purchase it on Amazon: https://a.co/d/0K6WF3xWatch this episode on YouTube: https://youtube.com/live/-8HzfSJpn98Rate this episode on IMDB: TBA********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlow On Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://eztxt.s3.amazonaws.com/534571/widgets/61fc686d8d6665.90336120.htmlCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Become a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support Original date of episode: May 16, 2025

Hot Topics!
Surviving the Tempest: A Tale of Two Hurricanes

Hot Topics!

Play Episode Listen Later Jul 23, 2025 78:20


Welcome to Hot Topics! In this episode, host Gabrielle Crichlow invites returning guest and long-time friend Jonisha Jones to share her firsthand experiences of weathering two back-to-back hurricanes in Florida in 2024. Jonisha recounts the emotional and physical challenges she faced during Hurricane Helene in September and Hurricane Milton in October. From frantic preparations to the aftermath of the storms, Jonisha offers valuable insights into the resilience of the human spirit and the strength found within communities during times of crisis. She explores how Florida residents often adopt a nonchalant attitude toward hurricanes, engaging in "hurricane parties," even as they face the reality of severe weather.The conversation delves into the significant impact of Hurricane Milton, which brought devastating winds and flooding, resulting in power outages and extensive damage to homes. Jonisha shares her family's experience, including the eerie quiet before the storm and the chaos that followed.Listeners will gain an understanding of the complexities surrounding evacuation efforts, the frustrations with FEMA assistance, and the challenges posed by inadequate insurance coverage. Throughout the episode, Jonisha highlights the importance of community support, the mixed responses to disaster, and the broader implications of systemic dependence on government programs.Join us for this powerful discussion that emphasizes survival, hope, and the crucial lessons learned from nature's most daunting challenges. Discover how kindness and understanding can make a difference in navigating difficult times, as everyone faces unique circumstances in the wake of disaster.Who is Jonisha Jones?Jonisha is a podcaster! She's working on building her podcast, "(Scoff) Another Damn Podcast." The podcast covers a variety of social issues, including mental health, relationships, and motherhood. The intention behind this podcast is to engage listeners and encourage them to think outside of social norms. Jonisha's goal is to reach millions of people and spark conversations that challenge their own thought processes and views of the world.You can find Jonisha Jones:On Facebook: https://www.facebook.com/profile.php?id=100090844685715On Instagram: https://www.instagram.com/jojo_sandiego369/On TikTok: https://www.tiktok.com/@supanova_jones39On Substacker: https://supanovajones.substack.com/p/forgive-yourself-momJonisha also has a podcast called "(Scoff) Another Damn Podcast." You can listen and subscribe to it here: https://anchor.fm/jo-jo810?fbclid=IwAR2p1f_2eD0OcJZ2SwlwOOxgJdDhyDPtJNyH_L8YLkMgNJE5Q0cPw3WhsS0Watch this episode on YouTube: https://youtube.com/live/n62oxwb_WxQRate this episode on IMDB: TBA********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlow On Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://eztxt.s3.amazonaws.com/534571/widgets/61fc686d8d6665.90336120.htmlCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Become a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support Original date of episode: May 13, 2025

Hot Topics!
Talkin' with Tutors (Part 17)

Hot Topics!

Play Episode Listen Later Jul 9, 2025 76:14


Welcome to Hot Topics! In this episode, our host, Gabrielle Crichlow, talks with guest Chidimma Ibeh, the founder of Open Path Academy. Together, they delve into Chidimma's journey from teacher assistant to entrepreneur, highlighting the crucial differences between tutoring and traditional teaching. Chidimma shares her deep passion for personalized, one-on-one tutoring and her commitment to empowering students with essential skills for their futures.The discussion addresses the challenges of managing large classrooms and emphasizes the benefits of remote tutoring, which allows for greater flexibility and individualized attention. Chidimma elaborates on the digital tools she utilizes to enhance learning experiences, including Zoom and Scratch, and shares her effective marketing strategies, primarily focused on organic social media outreach and Facebook ads.Listeners will also learn about Chidimma's exciting upcoming summer camps: a Gaming and Game Design Camp for middle school students and a Creator Camp for high school students, both aimed at fostering creativity and technical skills. With competitive pricing and early sign-up discounts, these camps are designed to be accessible to all.Chidimma then offers valuable insights and advice for aspiring tutors, encouraging them to empower youth and create opportunities for skill development.Tune in for an enlightening discussion on the future of education and the evolving tutoring industry!Who is Chidimma Ibeh?Chidimma Ibeh is the visionary founder of Open Path Academy, an educational service committed to preparing students for success in today's fast-paced, digital world. With a background in software development and a deep passion for STEAM education, she blends science, technology, engineering, and entrepreneurship to create engaging, future-ready learning experiences. Chidimma holds a bachelor's degree from Rutgers University, a master's in software development from Maryville University, and is currently pursuing her Doctor of Business Administration at Capella University. Her teaching journey began during her undergraduate years as a tutor and teaching assistant, and she has since impacted students through both in-person and virtual instruction. In 2022, she launched Open Path Academy to help children build confidence, develop essential life skills, and grow into innovative, thoughtful members of their communities. Chidimma's mission is rooted in empowering every child to think critically, lead boldly, and discover their unique path in an ever-evolving world.You can find Chidimma:On the web: https://www.openpathacademy.com/On Facebook: https://www.facebook.com/openpathacademyllc/On Instagram: https://www.instagram.com/openpathacademyOn X: https://twitter.com/openpathacademyOn TikTok: https://www.tiktok.com/@openpathacademyOn YouTube: https://www.youtube.com/@openpathacademyOn Threads: https://www.threads.net/@openpathacademyOn Pinterest: https://www.pinterest.com/openpathacademy/Watch this episode on YouTube: https://youtube.com/live/BgDfFdW3etoRate this episode on IMDB: https://m.imdb.com/title/tt37539264/?ref_=ext_shr_lnk********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlow On Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://eztxt.s3.amazonaws.com/534571/widgets/61fc686d8d6665.90336120.htmlCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Become a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support Original date of episode: April 9, 2025

Hot Topics!
How to Be a Mighty Advocate for Your Child

Hot Topics!

Play Episode Listen Later Jun 25, 2025 68:24


Welcome to Hot Topics! Join host Gabrielle Crichlow in this empowering episode featuring fellow tutorpreneur Renée Peña Lopez as they discuss the essential role of advocacy in your child's development. Together, they delve into key developmental markers for preschool and elementary-aged children, providing parents with the insights needed to recognize and address their child's unique needs.In this episode, you'll learn effective strategies for advocating for your child's educational and emotional support, and discover how to navigate the systems in place to ensure they receive the help they require. Gabrielle and Renée share practical takeaways for when you feel overwhelmed or stuck, empowering you to advocate confidently and effectively.Renée, an early childhood inclusion specialist and special education teacher, shares her personal journey of advocating for her daughter who faced developmental delays. The conversation highlights the importance of understanding and navigating the special education system, including terms like "CPSC" (Committee of Special Education) and "EI" (Early Intervention). The episode emphasizes the significance of developmental milestones for children aged 3-5 years, advocating early, and the collaborative relationship between parents and educators. Renée also addresses the cultural considerations surrounding advocacy, including the stigma some parents face regarding labels and special education.Whether you're a parent, educator, or caregiver, this episode is filled with expert advice and actionable tips to help you become a mighty advocate for your child. Tune in and take the first steps toward making a meaningful difference in their educational journey! Key Takeaways:- Understanding your child's developmental markers.- Strategies for effective advocacy in educational settings.- Importance of documentation and early intervention.- Navigating cultural considerations and overcoming stigma.- Building collaborative relationships with educators.Don't miss this insightful discussion that empowers you to support your child's needs!,Who is Renée Peña Lopez?Renée Peña Lopez is an Early Childhood Inclusion Specialist, and proud Native New Yorker. She is a licensed special education early childhood teacher who has a passion for quirky learners such as herself. Renée attended Bard College for her B.A. in Dance and Integrated Arts (Video and Arts Education). While on her journey, she fell in love with Early Childhood working at an enrichment school, where the director took a chance on her and suggested she go into the field. She decided to attend Mercy College for (Birth-6th with Student with Disabilities). Now, Renée pulls from her creative background in dance and her vast experience in an array of classrooms from museums to progressive spaces to play-based models. She is also a Mama of a quirky and lovely kiddo who works with Families and Teachers of Littles to help them make sense of their Littles play by finding the magic that makes them shine. Together, we rethink inventions!You can find Renée:On the web: https://www.themagicoflittles.com/On Facebook: https://www.facebook.com/TheMagicOfLittles/On Instagram: https://www.instagram.com/themagicoflittlesOn Threads: https://www.threads.net/@themagicoflittlesOn Pinterest: https://www.pinterest.com/themagicoflittles/On LinkedIn: https://www.linkedin.com/in/renee-pena-lopez-9a93957Download "The Mighty Advocate Guide" for free: https://www.themagicoflittles.com/page/619933Purchase digital "Stay on Top of IEPs" Planner with 50% discount for our audience: https://www.themagicoflittles.com/purchase/212062-Stay-on-Top-of-IEPs-Planner/coupon/ASTEPAHEADWatch this episode on YouTube: https://youtube.com/live/Tjw69vLdAIYRate this episode on IMDB: https://m.imdb.com/title/tt36940673/?ref_=ext_shr_lnk********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlow On Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On TikTok: https://www.tiktok.com/@asats2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://eztxt.s3.amazonaws.com/534571/widgets/61fc686d8d6665.90336120.htmlCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Become a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support Original date of episode: March 16, 2025

Hot Topics!
Guardians of Faith: Protecting Our Kids in a Media-Saturated World

Hot Topics!

Play Episode Listen Later Jun 18, 2025 82:17


Welcome to Hot Topics! In this episode, host Gabrielle Crichlow and guest Vincent Bioseh tackle the critical issue of the scarcity of Christian content for children and the subtle programming that influences young minds. With the rise of indoctrination in various media, parents - especially Christian ones - must actively monitor what their kids watch on TV and the internet.Gabrielle and Vincent emphasize the importance of researching shows and understanding the hidden messages that can undermine family values. They share insights and practical tips for raising kids with a strong foundation, ensuring they grow up aligned with the beliefs you hold dear.Key points include:1. Protecting children from harmful media influences through a faith-based lens.2. Vincent's insights as a father, highlighting the responsibility of nurturing and guiding children as gifts from God.3. The necessity of deliberate parenting to actively train children in moral and spiritual values.4. Strategies for monitoring media consumption and prioritizing Christian content, such as gospel music and Bible stories.5. The importance of modeling values consistently, including regular church attendance and prayer.6. The need to explain to children why certain activities, like Halloween, don't align with Christian values, providing logical reasons for these beliefs.7. A call to action for parents to develop a relationship with Jesus Christ as essential for guiding their children in today's complex world.Join us for this powerful discussion that emphasizes the vital role of intentional parenting in navigating the complexities of modern media, all grounded in faith. Equip yourself with the knowledge to raise children who reflect your values in today's world!Who is Vincent Bioseh?Vincent Bioseh is a passionate podcast host, author, and dedicated Christian leader committed to sharing the Gospel and equipping believers to fulfill their God-given purpose. As a speaker and writer, he focuses on evangelism, soul-winning, and discipleship, inspiring individuals to live out their faith boldly and authentically. Through his platform, Bid Them Come, Vincent offers courses, personalized coaching, and a podcast that provides a space for Christian creators, authors, speakers, and coaches to share their core messages. His relatable style fosters meaningful conversations, helping others explore their identity in Christ and grow spiritually. Vincent's mission is to empower believers to be effective ambassadors of Christ in every area of life.You can find Vincent:On the web: https://bidthemcome.com/On Facebook: https://www.facebook.com/bidthemcomeOn Instagram: https://www.instagram.com/bidthemcome/On Threads: https://www.threads.net/@bidthemcomeOn X: https://x.com/bidthemcomeOn YouTube: https://www.youtube.com/@bidthemcomeOn TikTok: https://www.tiktok.com/@bidthemcomeVincent's books (purchase here): https://www.amazon.ca/stores/author/B0CKHF1317Free deal from Vincent: "I am offering free e-copies of my three books to everyone who emails 'Free Books' to bidthemcome@gmail.com."Another free deal from Vincent: "Free access to our personalized coaching sessions, exclusively for your audience."Watch this episode on YouTube: https://youtube.com/live/qbshXhqylmsRate this episode on IMDB: https://m.imdb.com/title/tt36940673/?ref_=ext_shr_lnk********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlow On Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On TikTok: https://www.tiktok.com/@asats2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://eztxt.s3.amazonaws.com/534571/widgets/61fc686d8d6665.90336120.htmlCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Become a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support Original date of episode: March 11, 2025

Hot Topics!
Menstrual Mindfulness: Reading the Signs for Emotional Well-Being (Part 2)

Hot Topics!

Play Episode Listen Later Jun 11, 2025 74:20


Welcome to Hot Topics! In this episode, host Gabrielle Crichlow welcomes back Doctor of Oriental Medicine to Holistic Well-Being Consultant De'Nicea Hilton Harper to delve deeper into the fascinating connection between menstrual symptoms and a woman's emotional and psychological state.Join us as we explore how menstrual cycles serve as a powerful expression of our inner experiences. De'Nicea emphasizes that symptoms such as clots, irregular periods, and heavy flows can reveal underlying emotional issues and societal influences. We'll discuss the role of hormones as messengers, the importance of a holistic approach to health, and how various bodily systems interplay to affect menstrual well-being.Discover how physical movement can facilitate emotional release, the significance of proper nourishment, and the diverse forms of creativity that can enhance emotional health. De'Nicea invites listeners to reflect on their emotional landscapes and consider how their experiences relate to their menstrual health.This episode serves as a reminder of the intricate relationship between our menstrual cycles, emotions, and overall well-being, encouraging individuals to embrace a holistic approach to health.Tune in and let's explore the path to emotional well-being together!Who is De'Nicea Hilton Harper?Relationships are all around us! Within these relationships, we navigate boundaries, stress, emotions, productivity, and more. To sustain fulfilling relationships, De'Nicea Hilton Harper invites you to recognize that your Whole Body is your guide in this journey. As a Holistic Well-Being Consultant and Doctor of Oriental Medicine, De'Nicea has identified a common theme among her patients and clients: a yearning for rich relationships with themselves and others while feeling free to be their authentic selves. De'Nicea creates playful experiences and tools that utilize the holistic signals of the Whole Body—spiritually, emotionally, mentally, and physically. Her mission is to guide introverts and empaths in crafting both internal and external environments that nurture rich relationships, simply by embracing who they truly are.You can find De'Nicea:On the web: https://www.theperfectplayground.comOn Facebook # 1: https://www.facebook.com/DeNiceaHiltonOn Facebook # 2: https://www.facebook.com/itstheperfectplaygroundOn Instagram # 1: https://www.instagram.com/deniceahiltonOn Instagram # 2: https://www.instagram.com/itstheperfectplaygroundOn Threads # 1: https://www.threads.net/@deniceahiltonOn Threads # 2: https://www.threads.net/@itstheperfectplaygroundOn YouTube # 1: https://www.youtube.com/@deniceahiltonOn YouTube # 2: https://www.youtube.com/@ItsThePerfectPlayGroundOn LinkedIn: https://www.linkedin.com/in/deniceahiltonWatch this episode on YouTube: https://youtube.com/live/99oGneC3dJYRate this episode on IMDB: https://m.imdb.com/title/tt36721022/?ref_=ext_shr_lnk********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlow On Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On TikTok: https://www.tiktok.com/@asats2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://eztxt.s3.amazonaws.com/534571/widgets/61fc686d8d6665.90336120.htmlCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Become a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support Original date of episode: March 5, 2025

Hot Topics!
Menstrual Mindfulness: Reading the Signs for Emotional Well-Being (Part 1)

Hot Topics!

Play Episode Listen Later May 28, 2025 85:08


Welcome to Hot Topics! In this episode, host Gabrielle Crichlow is joined by expert guest De'Nicea Hilton Harper as they explore the fascinating connection between menstrual symptoms and a woman's emotional and psychological state. Together, they delve into how experiences of menstruation, perimenopause, and menopause can serve as vital indicators of emotional health.The discussion centers around the practice of menstrual mindfulness, with De'Nicea sharing techniques that empower women to tune into their cycles and interpret the signals their bodies send. Listeners will learn about the fluctuations in emotions linked to menstrual cycles, including conditions such as PMS and PMDD, and how societal perceptions of emotions can affect overall well-being.Gabrielle and De'Nicea emphasize the intricate interplay between hormonal influences, emotional states, and physical symptoms. They offer practical tips for managing menstrual health, including tracking cycles and adapting schedules according to energy levels. The conversation encourages women to foster a deeper connection to their emotional well-being and resilience in the face of life's challenges.This episode aims to empower listeners to embrace their bodies and minds, ultimately serving as a valuable resource for understanding the complex relationship between menstrual health and emotional wellness. Tune in for insights that will inspire you to honor your cycle and enhance your overall well-being!Who is De'Nicea Hilton Harper?Relationships are all around us! Within these relationships, we navigate boundaries, stress, emotions, productivity, and more. To sustain fulfilling relationships, De'Nicea Hilton Harper invites you to recognize that your Whole Body is your guide in this journey. As a Holistic Well-Being Consultant and Doctor of Oriental Medicine, De'Nicea has identified a common theme among her patients and clients: a yearning for rich relationships with themselves and others while feeling free to be their authentic selves. De'Nicea creates playful experiences and tools that utilize the holistic signals of the Whole Body—spiritually, emotionally, mentally, and physically. Her mission is to guide introverts and empaths in crafting both internal and external environments that nurture rich relationships, simply by embracing who they truly are.You can find De'Nicea:On the web: https://www.theperfectplayground.comOn Facebook # 1: https://www.facebook.com/DeNiceaHiltonOn Facebook # 2: https://www.facebook.com/itstheperfectplaygroundOn Instagram # 1: https://www.instagram.com/deniceahiltonOn Instagram # 2: https://www.instagram.com/itstheperfectplaygroundOn Threads # 1: https://www.threads.net/@deniceahiltonOn Threads # 2: https://www.threads.net/@itstheperfectplaygroundOn YouTube # 2: https://www.youtube.com/@itstheperfectplaygroundOn LinkedIn: https://www.linkedin.com/in/deniceahiltonWatch this episode on YouTube: https://youtube.com/live/UKJ-8GY1ABQRate this episode on IMDB: https://m.imdb.com/title/tt36625618/?ref_=ext_shr_lnk********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlow On Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On TikTok: https://www.tiktok.com/@asats2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://eztxt.s3.amazonaws.com/534571/widgets/61fc686d8d6665.90336120.htmlCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support Original date of episode: January 29, 2025

Hot Topics!
Understanding Adenomyosis: Sarah Stelmach-Brown's Journey

Hot Topics!

Play Episode Listen Later May 21, 2025 65:08


Welcome to Hot Topics! In this compelling episode, host Gabrielle Crichlow reunites with Sarah Stelmach-Brown, who shares her personal journey with adenomyosis—a painful condition where the tissue that normally lines the uterus grows into the muscular wall of the uterus. Sarah bravely opens up about her struggles with chronic pain, the challenges of navigating the medical system, and the impact this condition has had on her daily life as a caregiver and student.Join us as we explore Sarah's experiences with misdiagnosis, the importance of self-advocacy in seeking effective treatment, and the often-overlooked psychological toll that comes with living in constant pain. She emphasizes the need for better awareness and research around women's health issues and encourages listeners to have open discussions about their health.Whether you or someone you know is affected by adenomyosis, this conversation serves as a valuable resource for understanding and coping with this often-misunderstood disorder. Tune in for an inspiring discussion that highlights resilience, hope, and the urgent need for advocacy in women's health.Who is Sarah Stelmach-Brown?Sarah Stelmach-Brown is a caregiving advocate with a major focus on autism and Alzheimer's disease and the host of the podcast “Caregiver Chronicles.” She is the mother of two boys on the autism spectrum. Sarah worked as a Certified Nursing Assistant and Medication Technician at assisted living facilities, nursing homes, and in-home care before leaving in July of 2021 after experiencing caregiver burnout. She is raw and passionate as she speaks about her experiences as a caregiver in personal and professional settings. Sarah is unafraid to tackle serious topics but uses her wit to bring fun to almost any situation. She uses her podcast to help caregivers from all walks of life connect to others and get their messages out about making the world a better place for those we care for and those who care for us. New episodes are currently on hiatus while Sarah has returned to school to pursue a degree in computer science.You can find Sarah Stelmach-Brown:On Facebook: https://www.facebook.com/CaregiverChronicles2On Instagram: https://www.instagram.com/Caregiverchronicles2/On BlueSky: https://app.bsky.cz/profile/caregiverchron.bsky.socialOn TikTok: https://www.tiktok.com/@caregiverchronicles2On YouTube: https://www.youtube.com/channel/UCaLJKxsfvnCkYk1waguCKGAOn Flow Page: https://flow.page/caregiverchroniclesSarah has a podcast called "Caregiver Chronicles." Listen to it here: https://open.spotify.com/show/4yJtTI7WLLXTkLR5wET1Ml?si=73be09b2a0994988Watch this episode on YouTube: https://youtube.com/live/IHnRKY4EeiERate this episode on IMDB: https://m.imdb.com/title/tt35433942/?ref_=ext_shr_lnk********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlow On Instagram: https://www.instagram.com/gabrielle.crichlowFollow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://eztxt.s3.amazonaws.com/534571/widgets/61fc686d8d6665.90336120.htmlCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support Original date of episode: January 15, 2025

Hot Topics!
Living with a Disability (Part 17) - Blindness

Hot Topics!

Play Episode Listen Later May 14, 2025 68:39


Welcome to Hot Topics! In this powerful and insightful episode, host Gabrielle Crichlow reconnects with her college friend and guest, Stacie Leap, to explore her courageous journey from sightedness to blindness as a result of domestic violence. This episode kicks off 2025 with a deep dive into themes of resilience, empowerment, and the realities of living with a disability.Stacie shares her personal story of becoming blind in 2016 and how she has adapted to her new life. She offers a glimpse into her daily experiences as a blind person, detailing the unique methods she uses to navigate everyday tasks and raise her daughter, Alana. Throughout the conversation, Stacie emphasizes the critical role of support, community, and faith in overcoming life's challenges.As the president of the Pennsylvania Organization of Blind Parents, Stacie highlights her advocacy work, supporting others who face similar experiences. She also shares her future plans to establish a nonprofit organization aimed at providing resources and support for blind parents.Tune in to hear about Stacie's inspiring journey, the adaptations she has made to live independently, and her dedication to helping others. This episode is a testament to the strength and courage required to pursue a fulfilling life despite obstacles. Join us for a conversation that seeks to raise awareness about domestic violence, living with blindness, and the importance of support networks in navigating life's challenges.Who is Stacie Leap?Stacie Leap has worked in the behavioral health field since 2008. She has worked with different populations including addiction recovery, mental health wellness, co-occurring disorders, dementia/Alzheimer's care, psychiatric rehab, and homeless adults/youth.  She went through training to become a peer specialist and recovery specialist. She is an instructor for Wellness Recovery Action Plan (WRAP) and Mental Health First Aid.  She lost her eyesight in 2016 as a result of domestic violence/intimate partner violence. She advocates for accommodations for blind children and blind parents within the Philadelphia public and charter school systems. Even though she lost eyesight, she never lost her vision to empower herself and those around her. As a survivor of domestic violence, she discusses her road to recovery on various podcasts, conferences, workshops, and conventions throughout the country. She currently serves as the President of the Pennsylvania Organization of Blind Parents (PABP) within the National Federation of the Blind of Pennsylvania. There, she leads peer support groups, book discussions, and health seminars for blind parents and grandparents monthly via Zoom. Stacie hopes that through her interactions with people, stigma about blindness is minimized and barriers to accessibility are diminished. She wants people to understand that blindness does not hold her back and she can live the life she wants. She is currently working on developing a nonprofit for blind parents where resources, advocacy, support and networking opportunities are provided for blind parents and their families. Her biggest motivators for her advocacy and drive are God and her daughter Alana.You can find Stacie:On Facebook: https://www.facebook.com/stacieleapOn Instagram: https://www.instagram.com/stacie.leap/On Threads: https://www.threads.net/@stacie.leapOn X: https://x.com/stacieleapBy email: stacie.leap@gmail.comLearn more about the National Federation of the Blind in Pennsylvania: https://nfbofpa.org/Watch this episode on YouTube: https://www.youtube.com/live/IiBiZu-vYVk?si=LGAyTKv_G08vbj9fRate this episode on IMDB: https://m.imdb.com/title/tt35322605/?ref_=ext_shr_lnk********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlow On Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlowFollow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On TikTok: https://www.tiktok.com/@asats2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-servicesOn YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://eztxt.s3.amazonaws.com/534571/widgets/61fc686d8d6665.90336120.htmlCheck out our full "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Become a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support Original date of episode: January 3, 2025

Hot Topics!
Reality Check: Music Education vs. Real Life

Hot Topics!

Play Episode Listen Later May 7, 2025 102:04


Welcome to Hot Topics! In this episode, host Gabrielle Crichlow and returning guest Candace Lark dive deep into the pressing issues of today's music education landscape. Join them as they tackle the crucial question: Why are music students often unprepared for a professional career in the music industry?In this episode, Gabrielle and Candace explore the significant gaps in music training and the vital skills that aspiring musicians need beyond their musical talents. They discuss the importance of developing business acumen, public relations skills, and financial planning strategies to ensure long-term success in a competitive field.With Candace's insight as a seasoned musician, the conversation sheds light on the challenges young artists face as they transition from formal education to the realities of a music career. Listeners will gain practical advice on navigating the complexities of the industry, including how to value their skills, understand fair compensation, and manage performance pricing.This episode is essential listening for students, parents, and educators aiming to bridge the divide between music education and the professional realm. Discover the steps that can be taken to support the next generation of musicians in their pursuit of passion while securing their financial future.Tune in to "Hot Topics!" for an eye-opening discussion that prepares musicians for the realities of a career in music!Who is Candace Lark?Candace Lark is a professional harpist, teacher, speaker, and musician life coach. She assists musicians with tasks such as creating contracts and dealing with gatekeepers. Candace draws from over 25 years of teaching and performance experience to prepare young students for competitions and college auditions. She is a co-founder of Harpquest, a supplemental harp program for young harpists, and a certified Harpmastery Coach, coaching harpists nationwide to meet specific harp goals. In her free time, Candace enjoys spending time with her husband, their dog, reading a good book, and of course, enjoying great music.You can find Candace:On the web # 1: https://www.thehappymusician.com/On the web # 2: https://happymusicianstudio.com/On Facebook # 1: https://www.facebook.com/thehappymusicianOn Facebook # 2: https://www.facebook.com/happymusicianstudioOn Facebook # 3: https://www.facebook.com/groups/happymusiciancoaching/On Instagram # 1: https://www.instagram.com/thehappymusician/On Instagram # 2: https://www.instagram.com/happpymusicianstudio/On Threads: https://www.threads.net/@thehappymusicianOn LinkedIn: https://www.linkedin.com/in/thehappymusiciancoach/By Email: thehappymusician2@gmail.comCandace has a promo: Happy Musician Studio will wave the online lesson registration fee for all our viewers, a $150 savings. Just say "Hot Topics Podcast" when signing up.Candace also has a freebie: Get a free copy of her e-book "The 31-Day Workbook - The Happy Musician Workbook"! Use the code "HotTopics24" to waive the $15 fee. Here's the link to the e-book: https://checkout.square.site/merchant/FGTES3FC4XNVP/checkout/NV24X7NJ36ADDNQRKPOKAJLDWatch this episode on YouTube: https://youtube.com/live/jD26pHrlZhMRate this episode on IMDB: https://m.imdb.com/title/tt34480429/?ref_=ext_shr_lnk********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlow On Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlowFollow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On TikTok: https://www.tiktok.com/@asats2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-servicesOn YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://eztxt.s3.amazonaws.com/534571/widgets/61fc686d8d6665.90336120.htmlCheck out our full "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Become a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support Original date of episode: November 6, 2024

Hot Topics!
Unpacking Music Theory

Hot Topics!

Play Episode Listen Later Apr 30, 2025 81:00


Welcome to Hot Topics! Join us in this insightful episode as host Gabrielle Crichlow engages with music educator and accomplished harpist and pianist, Candace Lark, to explore the fundamentals of music theory. Together, they break down what music theory truly entails, discussing the critical distinction between reading notes and memorizing sounds, while addressing the concerning gaps in knowledge among college music students.This episode delves into the vital role of music theory in education, covering essential topics such as the core elements of music—including notes, scales, chords, and rhythms—and how these concepts form the foundation for understanding and creating music. Candace emphasizes the importance of skills like sight-reading, ear training, and chord structure, which empower musicians to collaborate, transpose, and compose with greater ease.However, the conversation also highlights significant challenges in traditional music education, including its Eurocentric focus that often neglects diverse musical traditions, as well as the detrimental cuts to music programs in schools. These issues leave many students ill-prepared for college-level music courses, leading institutions to implement remedial programs.Listeners will gain insight into innovative approaches aimed at making music theory instruction more engaging and relevant, ensuring that it resonates with students' unique musical interests and experiences. Advocates for music education argue for a greater societal recognition of music's intrinsic value. This episode provides a balanced perspective on the critical debates surrounding music theory and its adaptation in modern music education, making it a must-listen for anyone passionate about the arts.Who is Candace Lark?Candace Lark is a professional harpist, teacher, speaker, and musician life coach. She assists musicians with tasks such as creating contracts and dealing with gatekeepers. Candace draws from over 25 years of teaching and performance experience to prepare young students for competitions and college auditions. She is a co-founder of Harpquest, a supplemental harp program for young harpists, and a certified Harpmastery Coach, coaching harpists nationwide to meet specific harp goals. In her free time, Candace enjoys spending time with her husband, their dog, reading a good book, and of course, enjoying great music.You can find Candace:On the web # 1: https://www.thehappymusician.com/On the web # 2: https://happymusicianstudio.com/On Facebook # 1: https://www.facebook.com/thehappymusicianOn Facebook # 2: https://www.facebook.com/happymusicianstudioOn Facebook # 3: https://www.facebook.com/groups/happymusiciancoaching/On Instagram # 1: https://www.instagram.com/thehappymusician/On Instagram # 2: https://www.instagram.com/happpymusicianstudio/On Threads: https://www.threads.net/@thehappymusicianOn LinkedIn: https://www.linkedin.com/in/thehappymusiciancoach/By email: thehappymusician2@gmail.comCandace has a promo: Happy Musician Studio will wave the online lesson registration fee for all our viewers, a $150 savings. Just say "Hot Topics Podcast" when signing up.Candace also has a freebie: Get a free copy of her e-book "The 31-Day Workbook - The Happy Musician Workbook"! Use the code "HotTopics24" to waive the $15 fee. Here's the link to the e-book: https://checkout.square.site/merchant/FGTES3FC4XNVP/checkout/NV24X7NJ36ADDNQRKPOKAJLDWatch this episode on YouTube: https://youtube.com/live/YiXQqFf3xHERate this episode on IMDB: https://m.imdb.com/title/tt34259024/?ref_=ext_shr_lnk********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlow On Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlowFollow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On TikTok: https://www.tiktok.com/@asats2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-servicesOn YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://eztxt.s3.amazonaws.com/534571/widgets/61fc686d8d6665.90336120.htmlCheck out our full "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Become a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support Original date of episode: October 23, 2024

Hot Topics!
"I Got Married in Another Country"

Hot Topics!

Play Episode Listen Later Apr 23, 2025 79:56


Welcome to Hot Topics! Join host Gabrielle Crichlow in this captivating episode as she welcomes back returning guest Shelley Ann Cobb. Shelley, a dedicated tutor and academic life coach, shares her unique experience of marrying her British husband, David, while living abroad in Barcelona, Spain. Discover the challenges faced by U.S. citizens navigating the complex immigration process to marry a foreign national. Shelley recounts her journey, from applying for a visa to enter the U.K. to the extensive paperwork required for her to eventually become a British citizen. In this insightful conversation, Shelley highlights not only the legal and bureaucratic hurdles of international marriage but also the enriching value of travel and cultural experiences. Her story serves as a powerful reminder of the determination and resilience required to make love and commitment transcend borders.Tune in for an engaging personal narrative filled with valuable advice about embracing new cultures and the importance of travel. Whether you're considering an international relationship or simply love a good story, this episode is sure to inspire!Who is Shelley Ann Cobb?Shelley Ann Cobb grew up in sunny San Diego County and studied Spanish and Graphic Design and Illustration at Washington University in St. Louis. She spent five years living abroad in Italy, Spain, and England, where she ran her own British cupcake business before returning to the US to complete her California teaching credential. Shelley has since taught in San Diego County schools and runs her own tutoring business, specializing in academic life organization and tutoring all subjects with an emphasis on Spanish and Mathematics for students from elementary to college level, including those with IEPs and 504 plans. When not working, Shelley enjoys spending time with her five-year-old son, who loves being outside, running, and playing the ukulele.You can find Shelley:On the web: https://www.shelleyanncobb.com/On Facebook: https://www.facebook.com/profile.php?id=100063542860162On Instagram: https://www.instagram.com/shelleyanncobb/On LinkedIn: https://www.linkedin.com/in/shelley-ann-cobb-2262b053Watch this episode on YouTube: https://youtube.com/live/PWD_ohsr_RERate this episode on IMDB: https://m.imdb.com/title/tt34160198/?ref_=ext_shr_lnk********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlow On Instagram: https://www.instagram.com/gabrielle.crichlowFollow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://eztxt.s3.amazonaws.com/534571/widgets/61fc686d8d6665.90336120.htmlCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Become a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support Original date of episode: October 20, 2024

Hot Topics!
Talkin' with Tutors (Part 16)

Hot Topics!

Play Episode Listen Later Apr 16, 2025 86:20


Welcome to Hot Topics! Join host Gabrielle Crichlow in this episode, where she sits down with fellow tutorpreneur Debbie Malewicki, founder of USA Tutors. Together, they dive into Debbie's journey into the tutoring industry, exploring the driving forces behind her passion for education and student success.Debbie brings a wealth of experience from her time overseeing a large tutoring center at the University of New Haven. With a mission to dispel common myths about tutoring, she aims to make it an accessible and welcoming resource for all students, whether they are struggling or high-achieving. In this episode, discover how Debbie adapted to the challenges of the pandemic by shifting her focus from in-person to online tutoring, establishing a national team of dedicated educators committed to personalizing learning experiences. Her company, USA Tutors, offers flexible and affordable packages for K-12 academic support, higher education tutoring, and college prep services, emphasizing the importance of fostering self-awareness and problem-solving skills in students, rather than just completing assignments.Tune in for an inspiring conversation that redefines tutoring and highlights the transformative impact of personalized education!Who is Debbie Malewicki?Debbie entered the tutoring field at 17 and never left. From working as a student tutor to a professional, heading a community college writing lab, and later serving as the director of the Center for Learning Resources at the University of New Haven, Debbie believes in utilizing a personalized and metacognitive approach that fosters independence in the learning process. In 2012, Debbie received the annual UNH award for Excellence in Student and Faculty Support. Her last university team won one of the 2016 ACTP national award for Excellence in Academic Strategies and Outcomes. In 2018, Debbie founded USA Tutors, a tutoring and college prep. services company of professional educators who patiently support our clients in achieving their educational goals.You can find Debbie:On the web: https://usa-tutors.com/On Facebook: https://www.facebook.com/USATutorsOn Instagram: https://www.instagram.com/usatutors.ioOn LinkedIn: https://www.linkedin.com/company/usa-tutors-llcPromotional Deals:Buy a package of 10 hours of tutoring or college prep consulting time at our regular rates and receive the 11th hour free.Buy a package of 15 hours (or more) of tutoring or college prep services at our regular rates for a 10% discount.Mention "Hot Topics Podcast" when you buy a package of two hours with the second hour at a 50% discount.Watch this episode on YouTube: https://youtube.com/live/gh3DePMD22sRate this episode on IMDB: https://m.imdb.com/title/tt33958102/?ref_=ext_shr_lnk********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlow On Instagram: https://www.instagram.com/gabrielle.crichlowFollow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://eztxt.s3.amazonaws.com/534571/widgets/61fc686d8d6665.90336120.htmlCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support Original date of episode: October 11, 2024

Hot Topics!
Uncovering Truth: The Role of HBCUs in Black History Education

Hot Topics!

Play Episode Listen Later Apr 9, 2025 71:33


Welcome to Hot Topics! In this compelling episode, host Gabrielle Crichlow engages in a powerful conversation with guest Keyshawn McMiller about a crucial yet often overlooked issue: the inadequate teaching of Black history in public schools. Together, they explore the role of Historically Black Colleges and Universities (HBCUs) as essential cultural touchstones and living museums that preserve Black heritage.Gabrielle and Keyshawn share personal experiences that highlight the significance of connecting Black students with their roots through HBCUs. They examine how school curriculums frequently misrepresent or omit vital aspects of Black history, focusing predominantly on narrow topics like slavery and the Civil Rights Movement, while neglecting the rich tapestry of Black achievements and narratives.The discussion also addresses recent political debates concerning restrictions on teaching race, gender, and critical race theory, emphasizing the detrimental effects of "classroom censorship" on all students' understanding of history. Keyshawn illustrates how HBCU campuses serve as experiential learning environments, offering mentorship opportunities that traditional education often fails to provide.Join Gabrielle and Keyshawn as they advocate for a more inclusive and truthful approach to Black history education, empowering the next generation to embrace their heritage and advocate for change. Tune in for an enlightening conversation that calls for greater representation and understanding in our educational systems!Who is Keyshawn McMiller?Keyshawn McMiller is a dynamic, thought-provoking social worker with nearly a decade of varied experience in family and community engagement, wellness, DEI, and education. Guided by the mantra of “move, grow, learn,” Keyshawn works diligently to inspire and enlighten youth and families to the impact on experiential learning, mentorship, and personal development.You can find Keyshawn:On the web: https://www.whybei.org/On Facebook: https://www.facebook.com/keyshawn.mcmillerOn Instagram: https://www.instagram.com/iseeyou_hbcu/On TikTok: https://www.tiktok.com/@iseeyou_hbcuOn YouTube: https://www.youtube.com/@iseeyou_hbcuOn LinkedIn: https://www.linkedin.com/in/therakeysKeyshawn has a couple books on Amazon. Purchase them here:Story Book: https://a.co/d/570vr0WWord Puzzle Book: https://a.co/d/gmc9KWHWatch this episode on YouTube: https://youtube.com/live/QgPd1zAU9CURate this episode on IMDB: https://m.imdb.com/title/tt33727541/?ref_=ext_shr_lnk********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlow On Instagram: https://www.instagram.com/gabrielle.crichlowFollow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://eztxt.s3.amazonaws.com/534571/widgets/61fc686d8d6665.90336120.htmlCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support Original date of episode: October 4, 2024

Hot Topics!
Home Is Where the Heart Is: Finding Affordability in Trinidad and Tobago

Hot Topics!

Play Episode Listen Later Apr 2, 2025 68:00


Welcome to Hot Topics! Join us in this insightful episode as host Gabrielle Crichlow welcomes her cousin, Shevon Crichlow, owner of Liberty Real Estate Agency, to discuss the emotional and practical challenges of finding a home in Trinidad and Tobago. Together, they explore the intricacies of the local real estate market, sharing valuable insights and expert advice for both buyers and sellers.Shevon emphasizes the importance of getting pre-approved for a mortgage before diving into house hunting, highlighting how this step can save potential buyers from losing out on their dream properties. Shevon and Gabrielle also delve into key factors to consider when purchasing a home, such as location, infrastructure, and the reputation of developers, along with the necessity of professional property valuations.As the market evolves, the ladies address the growing challenges average buyers face, particularly with properties exceeding $1 million becoming increasingly common. Shevon shares alternative strategies, including the benefits of purchasing land and gradually building, as a more affordable option for prospective homeowners.The conversation also touches on opportunities for international buyers, navigating restrictions, and the importance of fostering a society where safe and affordable living options are accessible to all.Tune in for practical tips and heartfelt reflections that will guide you through the housing landscape of Trinidad and Tobago, ensuring you're well-equipped to make informed decisions in your home-buying journey.Who is Shevon Crichlow?Shevon is a real estate agent with her own agency Liberty Real Estate Agency. The main goal of her agency is to provide professional and honest real estate services within Trinidad and Tobago. They offer free advice on sales, rentals, land, and commercial properties. They keep abreast of the changing market and assist their clients in making a sound real estate investment. They are customer-oriented and focused on helping their clients find the right property within their budget. Through the multi-networking system, they have assisted many other real estate agents and have access to other listings which gives them the opportunity to show many more properties on the market. Liberty Real Estate Agency has also aided many home owners in selling their properties. If you are looking to sell your home, land, or even commercial building, you have come to the right place. Their agents work hard to market and advertise your listing thoroughly.You can find Shevon Crichlow:On Facebook: https://www.facebook.com/libertyrealestateagency/On Instagram: https://www.instagram.com/libertyrealestateagency/On TikTok: https://www.tiktok.com/@liberty.real.estaBy phone (TT): (868) 745-4252By email: libertyrealestateagency@gmail.comWatch this episode on YouTube: https://youtube.com/live/5vVUPm45Qb4Rate this episode on IMDB: https://m.imdb.com/title/tt33727335/?ref_=ext_shr_lnk********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlow On Instagram: https://www.instagram.com/gabrielle.crichlowFollow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://eztxt.s3.amazonaws.com/534571/widgets/61fc686d8d6665.90336120.htmlCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support Original date of episode: September 29, 2024

Hot Topics!
Homeschooling (Part 8)

Hot Topics!

Play Episode Listen Later Mar 26, 2025 71:21


Welcome to Hot Topics! In this episode, host Gabrielle Crichlow sits down with Tiffany Hernandez, a homeschooling mother of three, to explore her inspiring journey into the world of homeschooling. Tiffany initially envisioned her children attending traditional schools, but life took a different turn, leading her to embrace the homeschooling lifestyle.Join us as Tiffany candidly shares her early challenges of trying to recreate a conventional classroom at home, the pivotal moment that shifted her approach, and how she discovered the power of hands-on, experiential learning. With a focus on building a supportive homeschooling community, Tiffany highlights the benefits of outsourcing education through co-ops, cottage classes, and micro-schools, ensuring her children receive a well-rounded and enriching experience.Tiffany's insights on flexibility and individual learning needs provide valuable encouragement for new homeschooling parents. She also addresses the common concern about socialization, revealing the myriad of opportunities for homeschooled children to connect and thrive in their communities.Tune in for an enlightening discussion that will inspire current and aspiring homeschooling families to reflect on their "why" and embrace the journey ahead!Who is Tiffany Hernandez?Meet Tiffany Hernandez, a dedicated mother of three and the visionary founder of Tender Heart Ministries and Outreach. After graduating in Interior Design, she courageously followed God's calling to homeschooling and ministry, serving her community with passion and purpose. Through her nonprofit outreach, Tiffany combines her love for education and faith, offering support and guidance both locally and online. As the host of "The Ultimate Homeschool Community Podcast" and through her coaching services, she empowers families to create enriching educational experiences at home and within learning communities. Tiffany inspires others to embrace ministry and nonprofit leadership with a compassionate heart and unwavering dedication to service, remaining a beacon of inspiration. Her story embodies faith, family, and the transformative power of answering God's call. Tiffany's commitment highlights the profound impact one person can have on a community, sparking a ripple effect of embracing one's calling with love and purpose. Despite adversity, she attributes all of life's blessings to God's grace, finding strength in faith to serve with boundless compassion.You can find Tiffany Hernandez:On Facebook (personal): https://www.facebook.com/tiffany.lynn.5011On Facebook (page) # 1: https://www.facebook.com/ultimatehomeschoolOn Facebook (page) # 2: https://www.facebook.com/NatureExplorersHCOn Facebook (page) # 3: https://www.facebook.com/tenderheartministryOn Facebook (group) # 1: https://www.facebook.com/groups/1015732599611195On Facebook (group) # 2: https://www.facebook.com/groups/1666328760883358By Email: Ultimatehomeschool@gmail.comFreebies in the store: https://stan.store/UltimateHomeschoolTiffany has a podcast called "The Ultimate Homeschool Community Podcast." Listen and subscribe here: https://www.iheart.com/podcast/338-the-ultimate-homeschool-co-126945250/Watch this episode on YouTube: https://youtube.com/live/l13Rgn8O9iwRate this episode on IMDB: https://m.imdb.com/title/tt33413705/?ref_=ext_shr_lnk********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlow On Instagram: https://www.instagram.com/gabrielle.crichlowFollow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://eztxt.s3.amazonaws.com/534571/widgets/61fc686d8d6665.90336120.htmlCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support Original date of episode: September 15, 2024

Hot Topics!
Understanding Conservative Republicanism

Hot Topics!

Play Episode Listen Later Mar 12, 2025 99:13


Welcome to Hot Topics! In this compelling episode, host Gabrielle Crichlow is joined by returning guest Dr. George Maurer, as they navigate the complex landscape of conservative Republicanism in the post-Donald Trump era. Together, they unpack what it truly means to identify as a conservative Republican, exploring the challenges and nuances tied to this political identity.Dr. Maurer shares his personal experiences, shedding light on how conservatives are often perceived and treated in today's politically charged environment. He emphasizes the core values that define conservatism—individual liberty, free markets, and limited government—while contrasting them with the perspectives of their liberal counterparts. The conversation also touches on the often-misunderstood nature of conservative beliefs and the unfair stereotypes that persist.Listeners will gain insights into Dr. Maurer's feelings of isolation and the risks he faces for his political views, including the impact on his career and personal safety. Yet, despite these challenges, he advocates for respectful dialogue and tolerance, stressing the importance of open conversations in bridging political divides.Tune in for an informative and explorative discussion that not only illuminates the intricacies of conservative Republican identity but also reflects on its significance in shaping today's political discourse. Join us for an enlightening exploration of the values, challenges, and realities faced by conservatives in a divided society.Who is Dr. George Maurer?Dr. Maurer is an award-winning broadcast journalist with more than 35 years of experience. He's a retired Air Force Master Sergeant who deployed to Iraq during the Global War on Terrorism. He also served in the Pentagon Press Briefing Room alongside all major news organizations. He's interviewed top defense officials such as Secretary of Defense Robert Gates and Chairman of the Joint Chiefs of Staff Admiral Michael Mullen, as well as rock stars like Sammy Hagar and Pat Benatar. During his career, he covered a wide range of major events, such as the first military tribunals of enemy combatants at Guantanamo Bay, Cuba, and Super Bowl XLII.You can find Dr. Maurer on Facebook: https://www.facebook.com/profile.php?id=61558416817877You can purchase his book, "Critical Race Theory in Your School: How to Fight Back," on Amazon: https://a.co/d/a1AbW2GWatch this episode on YouTube: https://youtube.com/live/7dA1aBRd_UkRate this episode on IMDB: https://m.imdb.com/title/tt33269282/?ref_=ext_shr_lnk********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlow On Instagram: https://www.instagram.com/gabrielle.crichlowFollow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://eztxt.s3.amazonaws.com/534571/widgets/61fc686d8d6665.90336120.htmlCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support Original date of episode: August 5, 2024

Hot Topics!
Building Blocks: Starting a Day Care Center

Hot Topics!

Play Episode Listen Later Mar 5, 2025 68:19


Welcome to Hot Topics! In this episode, host Gabrielle Crichlow sits down with guest Erica Saccoccio to uncover the essential elements of starting a daycare center. They delve into the pros and cons of this rewarding venture, discussing crucial topics such as financial stability, the distinctions between daycare programs and centers, and the lasting effects of the pandemic on the industry.Listeners will gain valuable insights into the process of launching a daycare, including the necessity of a comprehensive business plan, potential paths like home-based family daycare or acquiring an existing center, and the importance of hands-on experience. Erica shares practical tips on calculating costs, tuition rates, and the significance of providing high-quality care with skilled staff.As the daycare landscape continues to evolve post-pandemic, Gabrielle and Erica highlight the challenges remaining centers face, including staffing shortages and competition with free public preschool options. Whether you're contemplating starting your own daycare or simply curious about the field, this episode is packed with actionable advice and expert knowledge to help you build a successful daycare business. Tune in and get inspired to make your dreams a reality!Who is Erica Saccoccio?Erica is a seasoned childcare owner and educator with a rich legacy spanning 25 years in Warwick, Rhode Island. Her expertise extends across diverse age groups, from infants as young as six weeks old to children up to 12 years old. Erica is celebrated as the founder of multiple childcare locations and a thriving dance studio, creating nurturing environments where children flourish. Beyond her entrepreneurial ventures, Erica is a co-author of a compelling book and a dedicated professional trainer and coach. Her passion for enhancing early childhood education led her to establish The Child Care Directors Chair Podcast, where she shares invaluable insights and strategies for childcare professionals. Erica's commitment to the field is evident in her multifaceted career, which combines practical experience with formal education. Her contributions have made a profound impact on the community, empowering both children and childcare professionals alike through her innovative approaches and unwavering dedication.You can find Erica:On the web: https://www.childcaredirectorschair.com/On Facebook: https://www.facebook.com/profile.php?id=100084001965953On Instagram: https://www.instagram.com/ccdcpodcast/On X: https://twitter.com/RI_ChildCareDCOn YouTube: https://www.youtube.com/@childcaredirectorschair690Erica has a podcast called "The Child Care Directors Chair Podcast." Listen and subscribe here: https://open.spotify.com/show/5xc0i54Me9Gc9KVjShobnO?si=16700db6cda8461eErica is also the co-author of a book called "Women Excelling Everywhere: Discover What Defines Their Passion And Success." Purchase it here: https://a.co/d/eeUZzPGWatch this episode on YouTube: https://youtube.com/live/a-gTCoP2cukRate this episode on IMDB: https://m.imdb.com/title/tt33269270/?ref_=ext_shr_lnk********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlow On Instagram: https://www.instagram.com/gabrielle.crichlowFollow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://eztxt.s3.amazonaws.com/534571/widgets/61fc686d8d6665.90336120.htmlCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support Original date of episode: July 31, 2024

Hot Topics!
The Dangers of Social Media Webinar (June 25, 2024)

Hot Topics!

Play Episode Listen Later Feb 26, 2025 93:29


Gabrielle Crichlow from A Step Ahead Tutoring Services and Amber Hawkins from Your Computer Needs of Toledo LLC came together in this webinar to ask a question:Parents — Are you aware of today's dangers of social media?Dangers known and unknown equate to fear. In the case of social media, just getting on it can be interpreted as a form of fear. There's everything from understanding the different social media sites to knowing if your children are safe as they navigate them. Everything from scamming to cyberbullying has gotten not only more sophisticated but has become bolder. If that's not more on a parent's plate, there's dealing with artificial intelligence (AI for short). As a parent, this question of “Am I really aware of today's dangers of social media?” is more evident.  During this webinar, let's begin the process of knowing today's dangers of social media and what it takes to lessen them.Your Computer Needs of Toledo, LLC's Contact Information:On the web: https://www.yourcomputerneeds.netOn Facebook: https://www.facebook.com/YCNOTLLC05On Instagram: https://www.instagram.com/YCNOTLLC05On LinkedIn (personal): https://www.linkedin.com/in/ycnotllc05On LinkedIn (business): https://www.linkedin.com/company/ycnotllc05?trk=public_profile_topcard-current-companyOn TikTok: https://www.tiktok.com/YCNOTLLC05On X: https://www.twitter.com/YCNOTLLC05On Pinterest: https://bit.ly/33bU2V0On YouTube: https://www.youtube.com/user/YCNOTLLC05The YCNOTLLC05 Online Computers & Accessories Store: https://www.amazon.com/shop/YCNOTLLC05The special for online and e-mobile computer training: https://the-ycnotllc05-computer-training-center.thinkific.com/Discount on virtual computer consulting: https://my.setmore.com/bookingpage/6ebe645c-ac16-4cb1-afa4-5c7ad5cdee3d/services/s59faa521b5835f1dd518ea5176ad90077ccc03d2Watch this event on YouTube: https://youtu.be/ay7djKnBlooRate this event on IMDB: https://m.imdb.com/title/tt33037817/?ref_=ext_shr_lnk********************************************Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit our website: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://eztxt.s3.amazonaws.com/534571/widgets/61fc686d8d6665.90336120.htmlCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.comYou can also become a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support Original date of episode: June 25, 2024

Hot Topics!
Friendships vs. Transactions: Empowering Yourself in Professional Relationships (Part 1)

Hot Topics!

Play Episode Listen Later Feb 12, 2025 82:21


Welcome to Hot Topics! In this episode, host Gabrielle Crichlow engages in a candid conversation with guest Jyoti Dhanota. Together, they explore the challenges that can arise when doing business with friends and the importance of protecting one's mental health and business interests.Jyoti shares her personal experiences, starting with a friendship breakdown with a fellow author whom she was editing books for. She provided extensive editing services for free, expecting a quid pro quo arrangement. However, when she suggested including an acknowledgment section in her friend's book, the friend refused. This led to a falling out, with the friend leaving a negative one-star review on Jyoti's books. Jyoti opens up about the severe anxiety and panic attacks she experienced as a result.From this experience, Jyoti learned valuable lessons, including the importance of never working for free, getting agreements in writing, setting clear boundaries, and prioritizing self-care. The conversation also touches on Jyoti's struggles with another friend in a dance performance group who was unsupportive when Jyoti got injured, further reinforcing her hesitancy to trust new friends.Throughout the episode, Gabrielle and Jyoti discuss strategies for finding a balance between friendship and professional transactions. They emphasize the significance of valuing one's time and expertise, formalizing agreements through contracts, documenting interactions, setting clear boundaries, and prioritizing personal growth and resilience.Join Gabrielle and Jyoti in this engaging episode as they navigate the complexities of blending personal and professional relationships, providing valuable perspectives and practical advice on maintaining healthy boundaries and fostering positive relationships in both personal and professional spheres.Who is Jyoti Dhanota?Known professionally as Geet, Jyoti is a self-published author who explores taboo subjects within South Asian communities. Noticing a lack of Punjabi representation in literature, she began writing stories featuring Punjabi protagonists. Geet has published 12 books on Amazon, offering readers diverse cultural narratives. For more about Geet and her work, visit Geetwrites.carrd.co.You can find Jyoti:On the web: https://geetwrites.carrd.co/On Instagram: https://www.instagram.com/geetisbookedJyoti's collection of books: https://www.amazon.com/s?i=digital-text&rh=p_27%3AJyoti+Dhanota&s=relevancerank&text=Jyoti+Dhanota&ref=dp_byline_sr_ebooks_1Watch this episode on YouTube: https://youtube.com/live/jqKf1m_eyEkRate this episode on IMDB: https://m.imdb.com/title/tt33269254/?ref_=ext_shr_lnk********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlow On Instagram: https://www.instagram.com/gabrielle.crichlowFollow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://eztxt.s3.amazonaws.com/534571/widgets/61fc686d8d6665.90336120.htmlCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support Original date of episode: July 19, 2024