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Dr Dave educates Dr Jo about prostate cancer screening, FIT for symptomatic colorectal conditions, infrequent Zolendronate in early menopause, dangers of isotretinoin, This Way Up online CBT, the equity topic this month is around H Pylori, plus a few more clinical snippets !
In this heartfelt and inspiring episode, host Mike Carlon sits down with Patti Clark, award-winning author of This Way Up and Recovery Road Trip. Patti shares her journey from addiction and recovery to embracing creativity and connection as vital tools for healing. Together, they explore how tapping into our creative selves and inner child can lead us to a life filled with joy, authenticity, and purpose. Tune in as Patti offers profound insights on building the life you truly want to live. Key Takeaways: The Power of Connection: Connection is a vital antidote to addiction and a source of creative inspiration. Creativity as Healing: Practices like journaling, painting, or cooking can help us process emotions and connect with something larger than ourselves. The Inner Child: Reconnecting with our inner child through play and creativity can bring joy and healing. Facing Discomfort: Transformation begins by acknowledging dissatisfaction and stepping into the discomfort to explore what brings joy. Meditation Myths: Meditation doesn't have to follow rigid rules; find what works for you to quiet your mind and listen to your inner voice. Writing for Writing's Sake: Writing is a gift—whether or not it's published. Follow the nudge and write for the joy of it. Overcoming Addiction: Addiction often stems from trauma and discomfort. Healing begins by addressing the root causes and creating a fulfilling life. Buy Recovery Road Trip Amazon: https://amzn.to/4fFxf5H Bookshop.org: https://bookshop.org/a/54587/9781647427740 Connect with Patti Website: https://www.patticlark.org/ Instagram: https://www.instagram.com/patticlarkauthor/ Facebook: https://www.facebook.com/PattiClarkAuthor Substack: https://patticlarkwriter.substack.com/ Connect with Mike Website: https://uncorkingastory.com/ Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g Instagram: https://www.instagram.com/uncorkingastory/ TikTok: https://www.tiktok.com/@uncorkingastory Twitter: https://twitter.com/uncorkingastory Facebook: https://www.facebook.com/uncorkingastory LinkedIn: https://www.linkedin.com/company/uncorking-a-story/ If you like this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts. #CreativityForHealing #RecoveryJourney #InnerChildHealing #ConnectionMatters #WritingCommunity #TransformYourLife #MentalHealthAwareness Learn more about your ad choices. Visit megaphone.fm/adchoices
This week's book guest is Intermezzo by Sally Rooney.Sadly James Joyce and Michael Fassbender were not available to chat so Sara and Cariad are joined by Ireland's premier Bono impersonator, writer and star of This Way Up, Living With Yourself and Get Away - it's Aisling Bea!In this episode they discuss sex scenes, James Joyce, Dublin, Maeve Binchy and life's winners.Thank you for reading with us. We like reading with you!Intermezzo is available to buy here.You can find Aisling on Instagram @weemissbeaCariad's children's book The Christmas Wish-tastrophe is available to buy now.Sara's debut novel Weirdo is published by Faber & Faber and is available to buy here.Cariad's book You Are Not Alone is published by Bloomsbury and is available to buy here.Tickets for Sara's tour show I Am A Strange Gloop are available to buy from sarapascoe.co.ukFollow Sara & Cariad's Weirdos Book Club on Instagram @saraandcariadsweirdosbookclub and Twitter @weirdosbookclub Recorded and edited by Naomi Parnell for Plosive.Artwork by Welcome Studio. Hosted on Acast. See acast.com/privacy for more information.
This week's book guest is Young Mungo by Douglas Stuart.Sara and Cariad are joined by the incredible Kadiff Kirwan - star of Slow Horses and This Way Up - to discuss class, fishing, parents, vernacular and David Beckham's sarong.Thank you for reading with us. We like reading with you!Trigger warning: In this episode we discuss violence, sexual assault, neglect and childhood sexual abuse.Young Mungo is available to buy here.You can find Kadiff on Instagram @kadiffkirwan Cariad's children's book The Christmas Wish-tastrophe is available to buy now.Sara's debut novel Weirdo is published by Faber & Faber and is available to buy here.Cariad's book You Are Not Alone is published by Bloomsbury and is available to buy here.Tickets for Sara's tour show I Am A Strange Gloop are available to buy from sarapascoe.co.ukFollow Sara & Cariad's Weirdos Book Club on Instagram @saraandcariadsweirdosbookclub and Twitter @weirdosbookclub Recorded and edited by Naomi Parnell for Plosive.Artwork by Welcome Studio. Hosted on Acast. See acast.com/privacy for more information.
Chetna Pandya is an Actor, Director, Producer and Creative advocate, most recently known to many for her role as Coach Singh in Heartstopper (Netflix) and for her extensive acting career in TV shows such as The Trouble with Maggie Cole, This Way Up, Feel Good and Black Mirror. She has worked nationally and internationally across stage, television, film & radio performing with Complicité, Royal Shakespeare Company, Royal Court Theatre and BBC Radio Drama to name a few.In this conversation Chetna passionately advocates for access to the arts, sharing insights into her own experiences growing up, and how meaningful socio-economic diversity and inclusion can affect change.Chetna discusses how she has found the resilience to overcome barriers in her 22-year career in a changing industry, and shares her personal mindset for how to remain true to oneself as a professional artist. Hosts & Guests:Ali Godfrey (Host)Unique Spencer (Host)Chetna Pandya (Guest)Send us a Text Message with your thoughts about our podcast or ideas for future episodesEmail: actingstrong@generationarts.org.ukwww.actingstrong.comSocial Media:@ActingStrongInstagram: @GEN_ARTSFacebook & X: @GenerationArtsProduced & Edited by: Ali GodfreyActing Strong is brought to you by Generation Arts and sponsored by the Royal Central School of Speech and Dramawww.generationarts.org.ukwww.cssd.ac.uk
This is part 6 of our Essential Andrew Lloyd Webber series. Comedian and kind person Aisling Bea joins Scott to talk about the new season of her Hulu series This Way Up, the new Disney+ movie Home Sweet Home Alone, and to perform obscure song impressions. Then, songwriter Lord Andrew Lloyd Webber returns to promote a very good television program. Plus, ad agency creative director Brenda Tattletale stops by to tattletale secrets about products she's worked on.
Studio Soundtracks takes listeners behind the scenes of how music is crafted for film and television by hearing directly from composers, songwriters and music professionals in the Entertainment Industry. Listen to inspiring conversations about composition and hear works from Emmy, Grammy, and Oscar-winning film scores on the show. VINCE POPE Vince Pope, a Royal Television Society and BAFTA-nominated composer has gained recognition for his unique blend of sophisticated neo-classical melodies and flawless electronics in noteworthy projects like Undercover, Black Mirror, Tigers Are Not Afraid, and the cult favorite, Misfits. In 2024, he is collaborating again with director Issa Lopez on HBO's critically acclaimed True Detective: Night Country, starring Jodie Foster and Kali Reis. Streaming on HBO and MAX, this promises to be another highlight in Vince's impressive career. Vince secured a place in the hearts of audiences with his work on the beloved Misfits, earning him a BAFTA nomination and ultimately winning the RTS Award for Best Original Score. Further, he expanded his repertoire to include scoring feature films, such as My Angel, starring Timothy Spall and Brenda Blethyn. Vince's knack for creating captivating music led him to projects like Wallander, Undercover (BBC One), and the groundbreaking Netflix dark sci-fi series Black Mirror with episode ‘Be Right Back.' His collaboration with Writer/Director Issa Lopez resulted in the psychological feature Tigers Are Not Afraid in 2017, showcasing the diversity of his talent. Continuing to accumulate accolades, Vince has contributed to projects like BBC's My Name Is Leon, Sky's Wolfe, Aisling Bea's This Way Up, Amazon Prime's Riches, and Channel 4's flagship prison drama, Screw. CHRIS BENSTEAD Academy and BAFTA award winner Chris Benstead, is a British composer with a distinct and captivating voice. His remarkable career spans a multitude of noteworthy projects. Collaborating extensively with director Guy Ritchie, Chris composed the score for the upcoming feature The Ministry Of Ungentlemanly Warfare starring Henry Cavil, and recently finished the much-anticipated NETFLIX series The Gentlemen, a follow up to the 2019 film that Chris also scored. His music for Guy Ritchie's The Covenant (starring Jake Gyllenhaal) and the Jason Statham thrillers Operation Fortune: Ruse de Guerre and Wrath of Man were received to much critical acclaim. Recent additions to his impressive portfolio include scoring the action thrillers Jericho Ridge and Rupture directed by Hamzah Jamjoom. Chris received OSCAR and BAFTA awards for his work as re-recording mixer on Alfonso Cuaron's masterpiece Gravity, starring Sandra Bullock and George Clooney. Chris is a versatile multi-instrumentalist and achieved a First-Class honours in music and sound recording from the University of Surrey. He was also named as Alumni of the year for his ground-breaking achievement in music mixing on ‘Gravity.' TRACKLIST: Vince Pope (feat. Tanya Tagaq) – The Bodies – True Detective: Night Country (Soundtrack from the HBO Original Series)Chris Benstead – Stan's Soiree – The Gentlemen (Soundtrack from the Netflix Series)Chris Benstead – Susie Glass – The Gentlemen (Soundtrack from the Netflix Series)Vince Pope – Ashes – True Detective: Night Country (Soundtrack from the HBO Original Series)Chris Benstead – Operation Postmaster – The Ministry of Ungentlemanly WarfareVince Pope (feat. Tanya Tagaq) – Your Story Never Told – True Detective: Night Country (Soundtrack from the HBO Original Series)Chris Benstead – Freddy Not Happy – The Gentlemen (Soundtrack from the Netflix Series)
We've enjoyed Aasif in numerous shows: from his time as a correspondent on The Daily Show to This Way Up to one of Andy's favs Evil (new season starts this Thursday!), but we didn't really know the man behind the actor... until today! That's right, we're talking to star of stage and screen Aasif Mandvi, and call Ron Howard, cuz we get in DEEP about parenthood! Aasif's child was born about three days before the Pandemmy was declared, so we talk all about that first year of parenting, parenting as a kind of therapy, Aasif's marriage and so much more! PLUS, obvi, we answer YOUR advice questions! If you'd like to ask your own advice questions, call 323-524-7839 and leave a VM or just DM us on IG or Twitter!Fill out the survey so that we don't play awful ads! Support the show on Patreon (two extra exclusive episodes a month!) or get yourself a t-shirt or a discounted Quarantine Crew shirt! And why not leave a 5-star review on Apple Podcasts? Or Spotify? It takes less than a minute! Follow the show on Instagram! Check out CT clips on YouTube!Plus some other stuff! Watch Naomi's Netflix half hour or Mythic Quest! Check out Andy's old casiopop band's lost album or his other podcast Beginnings!Theme song by the great Sammus! Hosted on Acast. See acast.com/privacy for more information.
Dreading your first day back at work after time off? We love these tips from the mental health charity This Way Up to beat the back-to-work nerves. LINKS Check out thiswayup.org.au Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestProducer: Adair SheppardEditor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au See omnystudio.com/listener for privacy information.
The Youth Matter's Women's Hour with Cadence Verhoef airs every Wednesday on 98.5 One FM Radio Shepparton and discusses the topics that matter to women in our community and nation wide. Today (Wednesday the 10thof April, 2023) Cadence talks about sleep and how you can get some more of it. If you are having trouble with mental health you can call Lifeline on 13 11 14. If you are aged 25 or below you can call the Kids Helpline on 1800 55 1800. For help with insomnia THIS WAY UP is a free online program which provides practical strategies to help deal with ongoing insomnia, based on cognitive behavioural therapy (CBT). You can also call the healthdirect helpline on 1800 022 222 (known as NURSE-ON-CALL in Victoria). Women's Hour with Cadence Verhoef airs on OneFM 98.5 from 6pm to 7pm on Wednesday nights. Contact the station on admin@fm985.com.au or (+613) 58313131 https://fm985.com.au/ The ONE FM 98.5 Community Radio podcast page operates under the APRA AMCOS and ACMA license of Goulburn Valley Community Radio Inc. (One FM)Number 1385226/1.). This program is made with thanks to the Community Broadcasting Foundation.
The comedy and acting star Aisling Bea grew up in County Kildare in Ireland and in 2011 became the first woman for 20 years to win the prestigious stand-up competition So You Think You're Funny? Her Bafta-winning sitcom This Way Up firmly established her as a presence to be reckoned with on our TV screens- last year she played the lead in the film based on Take That's music, Greatest Days, and she regularly pops up on US TV and movies. She joins Emma Barnett to discuss her latest show, Alice and Jack, which has just begun on Channel 4.Following the death of Russian opposition leader Alexei Navalny, we look at the role of his wife, Yulia Navalnaya, and whether she might become the new face of the opposition. Yulia is due to speak with European foreign ministers in Brussels today. To discuss, Emma is joined by the Spectator's Russia correspondent, Owen Matthews, who was Bureau Chief for Newsweek in Moscow for more than a decade, and Sarah Rainsford, BBC Eastern Europe Correspondent who was expelled from Russia after many years, and is now based in Warsaw. Carmen Smith is 27 and set to become the youngest peer in the House of Lords. Carmen will replace Plaid Cymru's only member of the Lords, Dafydd Wigley (the Rt, Hon Lord Wigley) who is retiring aged 80, and was a previously leader of Plaid. Carmen will be known as Baroness Smith of Llanfaes, the village where she grew up. She joins Emma to talk about the challenges ahead, the reaction to her selection and why she wants to join a body she believes should be abolished. Can Ancient Greek theories revolutionise our modern day lives? Australian author Brigid Delaney seems to think so. She talks to Emma about swapping wellness for stoicism, alongside classicist Professor Edith Hall.Presenter: Emma Barnett Produced by: Louise Corley Studio engineer: Steve Greenwood
It's super normal to have an anxiety spike on Mondays. There are a couple of reasons and one of the big ones is Social Anxiety. We've got to start socialising with people again in our 9-5. Small talk and water-cooler chat should be illegal, so we've got some tips to help yourself shake off your Monday nerves. Like the podcast? Leave us a review on Apple Podcasts and Spotify! It helps us reach more like-minded/cool/smart people like you! LINKS Read ‘Experts Explain Why Mondays Are So Psychologically Hard' from HuffPost Life Read ‘Social Phobias Explained' from Beyond Blue Read ‘Anxiety makes time pass quicker while fear has no effect' from Science Direct.com CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au See omnystudio.com/listener for privacy information.
Penny Moodie first shared her OCD story on The Imperfects in 2020. Since then, we and she have been flooded with incredible feedback from OCD sufferers who finally felt seen. Now Penny is back because she's written an incredible book about OCD called The Joy Thief and it's out now (link below).In this beautifully moving episode, Penny talks openly with Hugh, Ryan and Josh about some of the confronting moments from her book. The reason Penny calls OCD ‘the joy thief' is because it attempts to steal so much of the joy from your life. In Penny's case, it almost stole her blossoming relationship with Hugh in the early days, and as a child it tried to take the one thing she held most sacred - the safety of her mother.This may be a b-b-b-bonus episode, but it's also a v-v-v-very special one.To purchase Penny's book, The Joy Thief, follow this link: https://bit.ly/3RkMTuCTo learn more about OCD and to access resources to assist with getting help and how to manage it, follow these links: So OCD - https://soocd.com.au/ This Way Up - https://thiswayup.org.au/ The International OCD Foundation: https://iocdf.org/ The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.See omnystudio.com/listener for privacy information.
Lou Sanders is a comedian, actor and writer who won of the 8th series of Taskmaster and co-hosts the Dave comedy panel show Mel Giedroyc: Unforgivable, with Mel Giedroyc. She is a regular on shows such as QI, Would I Lie to You?, 8 Out of 10 Cats Does Countdown, Live at the Apollo, Hypothetical, 8 Out of 10 Cats, Red Nose Day for Comic Relief and Russell Howard's Good News. Lou has acted in Aisling Bea's This Way Up and Karl Pilkington's Sick of It. She is also a regular guest on BBC Radio 4's The Unbelievable Truth. She hosts the podcasts Cuddle Club and Taskmaster: The People's Podcast. Lou's autobiographical book, What's That Lady Doing, is out now .Lou Sanders is guest number 316 on My Time Capsule and chats to Michael Fenton Stevens about the five things she'd like to put in a time capsule; four she'd like to preserve and one she'd like to bury and never have to think about again .Lou's book, What's That Lady Doing, is available here - geni.us/LouSandersBook .For everything Lou Sanders, visit - lousanders.com .Follow Lou Sanders on Twitter: @lousanders & Instagram: @louliesanders .Follow My Time Capsule on Twitter, Instagram & Facebook: @MyTCpod .Follow Michael Fenton Stevens on Twitter: @fentonstevens and Instagram @mikefentonstevens .Produced and edited by John Fenton-Stevens for Cast Off Productions .Music by Pass The Peas Music .Artwork by matthewboxall.com .This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people . Get bonus episodes and ad-free listening by becoming a team member with Acast+! Your support will help us to keep making My Time Capsule. Join our team now! https://plus.acast.com/s/mytimecapsule. Hosted on Acast. See acast.com/privacy for more information.
If we regularly have a terrible night sleep, it can make us start to dread bedtime. The thing is, we often overestimate how well we NEED to sleep. Yes, you're waking up, but your sleep might be better than you think it is. Let's bust some of those sleep myths with the help of This Way Up to help you feel better about your sleep no matter what it's like. LINKS Read ‘Sleep Myths Busted: The Real Causes of Insomnia and How to Manage Them' from This Way Up Follow @thespace_podcast on Instagram Watch @thespace_podcast on TikTok Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au See omnystudio.com/listener for privacy information.
Nick and Angela welcome comedian Aisling Bea to Dish HQ. Aisling is an award-winning comedian, actor and writer. She created, wrote and starred in the comedy series This Way Up on Channel 4 with Sharon Horgan. Aisling also starred in the Netflix show Living with Myself alongside Paul Rudd in 2019 and 2020, winning a BAFTA for Breakthrough Talent. Angela prepares a tasty niçoise salad with Jersey Royals and tuna steak. The meal is paired with a Chapel Down Bacchus and Nick serves a whiskey, ginger and lime, Aisling's favourite tipple. Hailing from the Emerald Isle, Aisling's love affair with the humble spud lends itself to some hilarious conversation. Our threesome cover comedy and embarrassing headlines, and the Dish team challenges Aisling to an after-dinner game with a difference. Aisling Bea stars in the new Take That musical movie, Greatest Days, with friend of Dish, Jayde Adams. It's in cinemas 16 June, 2023. Just so you know, our podcast might contain the occasional mild swear word or adult theme. All recipes from this podcast can be found at waitrose.com/dishrecipes A transcript for this episode can be found at waitrose.com/dish We can't all have a Michelin star chef in the kitchen, but you can ask Angela for help. Send your dilemmas to dish@waitrose.co.uk and she'll try to answer in a future episode. Dish is a S:E Creative Studio production for Waitrose & Partners. Learn more about your ad choices. Visit podcastchoices.com/adchoices
If you've listened to our episodes on Kendal 2021, Climbing whilst pregnant, and Afghanistan's connections to outdoor culture you know a bit about Kirsty Pallas, a mountain guide, climbing instructor, and Founder of Our Shared Outdoors.In this episode from the Wild For Scotland podcast, host Kathi Kamlietner talks with Kirsty about:How Kirsty got into the outdoors as a child,Her path towards becoming a mountain leader and climbing instructor,Some of the challenges she faces in her job on the Scottish hills,Her work with Our Shared Outdoors,Diversity in the outdoor industry, and morePlus you get to hear from field recordings from our hike together on Kerrera.Connect with Kirsty on Instagram @kirstypallas.Find out more about Our Shared Outdoors on their website and click here for upcoming film events. You can also connect with them on Instagram @oursharedoutdoors.To get a sense of our day hike with Kirsty, listen to the Wild For Scotland episode ‘Traces'.The films Kirsty mentioned in our conversation are:Banana Skin by Jessie Leong – Watch it here!After This Storm with Aneela McKenna – Watch the trailer here!This Way Up with Andy McKenna – Watch it here!CREDITS for WILD FOR SCOTLAND:Written and hosted by Kathi Kamleitner.Produced, edited and sound design by Fran Turauskis.Transcripts and social media by Michelle Payne.Cover art illustrated by Lizzie Vaughan-Knight.Original music composed by Bruce Wallace.READ THE TRANSCRIPT Sign up to the newsletter to find links to all the stories mentioned, extra resources, information about future episodes and more! ontheoutsidepodcast.co.uk/newsletter Share you opinions with us by emailing ontheoutsidepod@gmail.com you can send a DM on Instagram @OnTheOutsidePod, and you can send a voicenote or message via Whatsapp to 07883905336.In an aim to be accessible, we have transcripts for episodes on our website. ontheoutsidepodcast.co.uk/transcriptsYou can support the show on Patreon! All our Patreon money is offered to panellists for their time and expertise. Visit patreon.com/ontheoutsidepodcastCREDITS: Produced by Francesca TurauskisPodcast Art by Sophie NolanSocial Media Assistant is Anesu Matanda-MambingoMusic is Bassbeat by Alex NortonOn The Outside is part of the Tremula Network.
Aisling Bea joins the Hogs today! What an exciting guest and an excellent episode talking protests, parents, and potato waffles. We solve a listener affair problem & Helen cuts to the heart of life as an Irish woman...Aisling Bea is a superstar BAFTA winning comic and writer known for This Way Up, 8 Out of 10 Cats, QI, and starring opposite Paul Rudd in Living With Yourself on Netflix.FOLLOW AISLING: @WeeMissBeaThank you so much for listening!Support us at https://www.patreon.com/TrustyHogs for exclusive bonus content, merch, and more!Trust us with your own problems and questions... TrustyHogs@gmail.comPlease give us a follow @TrustyHogs on all socialsBe sure to subscribe and rate us (unless you don't like these little piggies - 5 Stars only!)Thank you to our Patreon supporters...EXECUTIVE PRODUCERS: Simon Moores / Guy Goodman / Mary Fox / Annie Tonner / Sarah Jarque-Deakin / Oliver JagoPRODUCERS: Richard Bicknell / Elle / Richard Bald / Neil Redmond / Victoria Hutchison / Emma Walton / Karen & David Bull / Harald van Dijk / Eddie Doyle / Tim & Dom / David Walker / Rachel R / Anthony Conway / Sadie Cashmore / Claire Owen-Jones / Jess & Nick / Zoë / Jo Holmes / Sarah & Molly / Alex Pugh / Josie W / Amy / Cordelia / Raia Fink / Rachel Page / Helen A / Tina Linsey / Sophie Chivers / Graham Marsh / Emily Gee / Amy O'Riordan / Abbie Worf / Kie Web / Matt SimsWith Helen Bauer (Daddy Look at Me, Live at the Apollo) & Catherine Bohart (Roast Battle, Mock the Week, 8 Out of 10 Cats)FOLLOW HELEN, CATHERINE & ANDREW...@HelenBaBauer@CatherineBohart@StandUpAndrew Hosted on Acast. See acast.com/privacy for more information.
Award winning actor/writer/producer Sharon Horgan (Catastrophe, This Way Up) joins Scott to discuss her new Apple TV+ series Bad Sisters, anecdotes about ear biting, and count down the Top 5 protective flaps. Next, Original Fig stops by to talk about his scratch card maladies and set the record straight about The Hogan Family. Then, Weed Seinfeld drops by the studio to test out some new material.
In part-two of this two-part series, The Good GP interviews Dr Mike Millard on internet-based cognitive behavioural therapy, or iCBT and This Way Up, the evidence-based online treatment for anxiety and depression. In part two, Mike covers the courses available on This Way Up. We also explore who can access This Way Up and how GPs can refer/prescribe. Dr Mike Millard is a Consultant Psychiatrist and Clinical Director of the Clinical Research Unit for Anxiety and Depression (CRUAD) at St Vincent's Hospital and the University of NSW. This Way Up: thiswayup.org.au/ If you have a question or would like to get in touch with The Good GP, please email wa.events@racgp.org.au
In a special episode in front of a live audience at Latitude Festival, Vick Hope talks to the hilarious, multi-award winning comedian, writer and actor Aisling Bea about her early career, writing and starring in her much loved Channel 4 show This Way Up, and becoming the face of loneliness. Armed with the stage name ‘Bea', a tribute to her late father, Aisling broke away from the family tradition of working with horses to pursue a career in performing. After winning awards at the Edinburgh Fringe Festival in 2012 and the Edinburgh Comedy Awards in 2013, she gained exposure as a comedian and began making regular appearances on panel shows such as QI and 8 Out of 10 Cats. She has since gained international acclaim as the creator and star of hit comedy-drama This Way Up. Aisling's book choices are: ** Animal by Sara Pascoe ** Why I'm No Longer Talking To White People About Race by Reni Eddo-Lodge ** The Green Road by Anne Enright ** The Audacity by Katharine Ryan ** Sorrow and Bliss by Meg Mason Vick Hope, multi-award winning TV and BBC Radio 1 presenter, author and journalist, is the host of season five of the Women's Prize for Fiction Podcast. Every week, Vick will be joined by an inspirational woman to discuss the work of incredible female authors. The Women's Prize is one of the most prestigious literary awards in the world, and they continue to champion the very best books written by women. Don't want to miss the rest of Season Five? Listen and subscribe now! This podcast is sponsored by Baileys and produced by Bird Lime Media.
Hosts Jen O'Neill and Sally Brooks begin the episode with quickies about a woman who stabs first and asks questions later and couple who gets caught on a ferris wheel. Then Sally tells the wild true crime story of Rob and Lisa Whedbee and Jen gives us the beautiful true love story of Ida Skibenes and Hanna Aardal They end the episode talking about things that are dumb (yoga hangovers) and things they love (This Way Up and Jen's daughter being a cool drummer). Check out the new Happy Town merch! See pictures from this episode! Contact Dumb Love dumblovepod@gmail.com Follow Dumb Love: Instagram, Facebook, Twitter dumblovepodcast.com
In part-one of this two-part series, The Good GP interviews Dr Mike Millard on internet-based cognitive behavioural therapy, or iCBT and This Way Up, the evidence-based online treatment for anxiety and depression. In part one, Mike explains the online treatment, its effectiveness and who is a good candidate for iCBT. Dr Mike Millard is a Consultant Psychiatrist and Clinical Director of the Clinical Research Unit for Anxiety and Depression (CRUAD) at St Vincent's Hospital and the University of NSW. This Way Up: https://thiswayup.org.au/ If you have a question or would like to get in touch with The Good GP, please email wa.events@racgp.org.au
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While we have been dealing with a pandemic over the last couple of years, we have also been experiencing what some are calling a loneliness epidemic.Megan Powell du Toit and Michael Jensen discuss how this new struggle has been reported across many countries, particularly in their home country. The Ending Loneliness Together report says that one in four Australians are experiencing problematic levels of loneliness, with one in two Australians feeling lonelier due to the pandemic in 2020. Why is this so? Does it happen to Christians as much as anyone else, and how can we respond? Michael and Megan talk first about how loneliness might interact with faith, and then they invite Susan Mettes, behavioural scientist and author of The Loneliness Epidemic, on to the show to discuss how we can begin to deal with this challenge.Finally, the WADR team take a look at a comedy of loneliness, This Way Up. LINKSAfter the highly successful “In the footsteps of the Reformers” tour through the Czech Republic, Germany, Switzerland and the UK. Faith Journeys is launching its latest tour “In the footsteps of Saint Paul”, travelling across Turkey, Greece & Italy from 25th April – 9th May 2023. The tour starts in Istanbul and makes its way through to Greece before ending in Rome. Daily devotions, a pilgrimage handbook and study guide assist with exploring the works, teachings and journeys of St Paul while travelling with like-minded individuals. You also have a Tour Manager throughout who looks after all travel logistics with exclusive local tour guides who all work alongside Michael Jensen to create an immersive touring experience. If you're interested in joining Michael on his instructive tour of early church locations, then you can find out everything you need to know at www.faithjourneys.com.au or by emailing info@faithjourneys.com.au. This is where you can find Susan Mettes' book, The Loneliness Epidemic: Why So Many of Us Feel Alone - and How Leaders Can Respond.If you'd like to help Michael and Megan continue to deliver With All Due Respect each fortnight, why not make a donation?With All Due Respect is the podcast for The WADR Project.
If we regularly have a terrible night sleep, it can make us start to dread bedtime. The thing is, we often overestimate how well we NEED to sleep. Yes, you're waking up, but your sleep might be better than you think it is. Let's bust some of those sleep myths with the help of This Way Up to help you feel better about your sleep no matter what it's like. LINKS Read ‘Sleep Myths Busted: The Real Causes of Insomnia and How to Manage Them' from This Way Up Follow @thespace_podcast on Instagram Watch @thespace_podcast on TikTok Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Elise Cooper Editor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au See omnystudio.com/listener for privacy information.
A young Sumatran rhinoceros called Riki has his horn stolen by the horrible poacher Mr Jak. To get his horn back, Riki embarks on an exciting adventure through the rainforest with his friend Beni the duck. Along the way Riki helps other animals in trouble and every time he helps he is rewarded with a new skill that will help him on his quest. At school in Singapore, Jennifer discovered theatre and participated in many productions until her graduation in 2001, whereupon she won a place on the Foundation course at LAMDA, in London. Castle subsequently embarked upon the full degree course at RADA, her classmates including other successful actors including Tom Hiddleston, Andrea Riseborough and David Dawson. Just after graduation she won her first role in a film, as Jane in "Miss Potter" alongside Renee Zellweger and Ewan McGregor. Over the years she has built a reputation as a reliable character actress, playing a variety of roles on television, from the beloved teacher Miss Percy in "Topsy and Tim" to a cruel Alpha Mum in "Motherland." and as a nail technician in "This Way Up." Trailer here: https://youtu.be/zOV1CDUcN-o
#733 - Brian Ray Returns The Brian Ray Returns Interview is featured on The Paul Leslie Hour. Let's get this show going, The Paul Leslie Hour! Paul McCartney is just about to turn 80 years old. But age is just a number, especially when it comes to a rock and roll legend. We've got an interview with a very cool character. This was recorded in the hotel room of Brian Ray. Some of you may remember that he was interviewed by Paul Leslie before. Brian Ray is an unbelievable musician. He plays lead and rhythm guitar and sometimes the bass for Paul McCartney. His association with Paul McCartney began with a performance with Paul McCartney at the half-time ceremonies at NFL Super Bowl XXXIX in 2002. Brian has been in the band ever since. He appeared on some of the Paul McCartney studio and live albums. Brian Ray has worked with countless artists including the late folk and songwriting legend Steve Goodman, and many other greats like Etta James, Smokey Robinson, Rita Coolidge and French superstar Johnny Hallyday. However, what makes Brian Ray so unique is his incredible songs. In 2006, he released his debut album "Mondo Magneto." He followed this with his sophomore release, "This Way Up" in 2010. Brian Ray joined The Paul Leslie Hour to talk all about his illustrious musical career. Can you help keep this content coming at ya? Just go here: http://www.thepaulleslie.com/support And we thank everyone for contributing and listening! Let's get this show with Brian Ray to the here and now. Let's go! The Paul Leslie Hour - Helping People Tell Their Stories is a talk show with new episodes every Monday, Wednesday and Friday. Some of the most iconic people of all time drop in to chat. Frequent topics include Arts, Entertainment and Culture. This podcast is powered by Pinecast.
Jane Evans is On Fire: Women in Mid-Life Are The Great Resignation Solution In this exciting episode, Sarah Elkins is joined by author and activist Jane Evans. Listen in as Sarah and Jane explore the critical moments in a woman's mid-life career and the growth women obtain by lifting each other up. Check it out today! Discovering Clarity One Bite at a Time course is now available! “Most of us by the time we reach this point in our life have experienced so much- on both ends of the spectrum, from joy to agony.” -Jane Evans *podcast show notes contributed by Tracy Ackeret --- About Jane: Jane Evans started her advertising career in 1982, she was the first female creative to work at London hotshop Leagas Delaney. In her early career, she worked on Philips. Tetley beer and a young start-up in the tech space. She launched Microsoft Word version 1 in the UK in 1983. A few years into her career she was headhunted out to Australia where she had a stellar career, winning a huge amount of awards and ending up a regional creative director for J Walter Thompson. In 2019, Jane started the Uninvisibility movement to change the societal narrative that renders midlife women invisible. Her book co-authored by Carol Russell entitled Invisible to Invaluable. Unleashing the power of midlife women envisions a world where midlife women are valued and employed. Jane is an accomplished speaker and media commentator having appeared on BBC World News and Sky News with keynotes at Advertising Week, the 3% conference, and Cannes Lions. She has appeared on many podcasts from Creative Rebels to This Way Up. See Jane's book (US) here and (UK) here. Visit Jane's LinkedIn and website. --- ABOUT SARAH: "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana.
The Pick List is back for season 6 and Julia is joined by Chris White, MD and founder of creative agency This Way Up. They talk about how design can help brands communicate their health credentials, the impact of the delay on HFSS regulations on health-focused brands, the fast-changing design language of the plant-based category, the opportunities and pitfalls for brands around purpose, and more. Articles discussed in this episode: What are consumers looking for in plant-based products? | New Food Magazine Why is it important to have a defined purpose? | The Drum The woolliest words in business | The Economist
This week Linda is talking about Ten Percent on Amazon Prime, This Way Up on Neon and A Very British Scandal on Amazon Prime.
We discuss Deep Water _and _Standing Up, two works that both involve finding the humor in less-than-ideal circumstances (whether intentionally or not). 04:21 Deep Water, streaming on Hulu, is not an especially good film, but it is a good time. 23:55 Standing Up, streaming on Netflix, is a highly capable ensemble dramedy that makes fully realized characters out of what could have been basic tropes. 39:57 Plus, grab bag! We briefly touch on other things we're watching: Fresh, Good Girls, This Way Up, Billions, Benedetta, and Bridgerton s2. ... Follow us on Twitter and Instagram. For extended show notes — including links that we reference, plus more — subscribe to our Substack. Inquiries, complaints, and recs for what to watch can go to criticismisdead@gmail.com. Music: REEKAH Artwork and design: Sara Macias and Andrew Liu
This week, how someone was banned from the state of New York, reviews for The Adam Project, Turning Red, Fresh, Kena: Bridge of Spirits, This Way Up and Megalobox: Nomad!
Living through a pandemic is a pretty good reason to have some anxiety around your general health. Even if your health anxiety is justified, obsessing over it can really mess with your happiness, relationships, and your actual health! We're going to explore some tips from the NFP organisation This Way Up to help you feeling overwhelmed by health anxiety. LINKS Look into the ‘Health Anxiety Course’ from not-for-profit organisation This Way Up Read into ‘The Nocebo Effect’ from Medsafe New Zealand 2019 Follow @thespace_podcast on Instagram Watch @thespace_podcast on TikTok Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Elise Cooper Editor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au See omnystudio.com/listener for privacy information.
The book for our next book club - on 10th March - is THE SONG OF ACHILLES. Let's get reading! This episode, Alex has been exploring the purpose of having distance between a character and the audience, as well as the motivation behind unlikeable protagonists. Meanwhile, Rhiannon has been delving into the genius of Ricky Gervais' acerbic grief in After Life, as well as a modern perspective of body image. We are an accessible podcast so find transcripts on our linktree in our instagram bio @thegrandthunk. Follow us on social media @thegrandthunk or email us - thegrandthunk@gmail.com. We'd love to hear from you! Subscribe, rate, review and tell all your friends. See below for a full list of what we discuss: This Way Up, Channel 4 After Life, Netflix This Much is True by Miriam Margolyes Graham Norton Show Death in Her Hands by Ottessa Moshfegh Drive Your Plow Over the Bones of the Dead by Olga Tokarczuk How to Kill Your Family by Bella Mackie Killing Eve Mission Impossible The Bodyguard, BBC1 The Beauty Myth by Naomi Wolf https://www.dailymail.co.uk/sciencetech/article-10440489/Kim-Kardashians-hourglass-figure-harmful-body-image-study-says.html The Social Dilemma, Netflix The Song of Achilles by Madeline Miller
In our first episode of the year, Psychologist Jocelyn Brewer talks us through her digital nutrition philosophy, why she thinks we need to reject our best self and how to "design a life you love" amidst the real commitments and hurdles we all have. For more visit: https://jocelynbrewer.com/ Resources Jocelyn mentioned: - Cognitive Behaviour Therapy: https://beckinstitute.org/about/dr-aaron-beck/ - This Way Up online mental health course: https://thiswayup.org.au/ - Best Self Co.: https://bestself.co/ - Values Deck (e.g.): https://tinyurl.com/4m2zvt3v - The Unraveled Heart: https://www.susannahconway.com/the-unraveled-heart/ Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2's app, Facebook or Instagram. See omnystudio.com/listener for privacy information.
A slightly shorter episode this week, The Endless Stream talks Spider-Man No Way Home, This Way Up and the The Dig. Hosted on Acast. See acast.com/privacy for more information.
Will the future of psychological therapy combine the best of digital interventions with clinician expertise? A growing body of evidence in this space indicates that when used well, digital interventions in conjunction with therapy can enhance patient progress and maintain treatment momentum between sessions. This Expert Insights session explores the benefits of this latest innovation and the research underway for mental health challenges that may be especially suited to a blended approach (e.g., social anxiety). Panelists:Dr Jill Newby - Clinical Psychologist and Training Facilitator at Black Dog InstituteDr Alison Mahoney – Senior Clinical Psychologist at THIS WAY UPBreanna - Lived Experience RepresentativeFacilitator - Dr Carol Newall: Clinical PsychologistRecording and sound production - Nathan BellVoiceover - Cameron Banks, Black Dog Institute
In this episode we are talking with Patti Clark, the author of "This Way Up". She joined us from New Zealand, which means as our season has changed to Fall, they are going into Spring. She was full of joy, as her boys have just returned home, for our discussion around addiction. She shared her story and the fact that addiction should be treated the way we treat other mental health disorders. Patti was kind enough to offer her "Creative Positive Reframing" journaling template for free. Find the download on the 'Notes from the Pod' page on our website. Our website: www.bearnero.com Instagram: @bearnero.show Facebook: bearnero.show #bearnero #healthymindshealthyhearts #trauma #addiction #healingtrauma #wisdomoftrauma #meditation #alcoholism #mentalhealth #creativity #selflove #childhoodtrauma #pathofhealing #recovery #mental #health #journal #journaling --- Send in a voice message: https://podcasters.spotify.com/pod/show/bearneroshow/message
We’re all about living in the moment, but sometimes there are benefits to looking back. In a mindful way of course! Experts say that debriefing your day can be soothing. It can also help us to accept, appreciate and let go of events and chats. We’re going to teach you how to work it into your life without much effort. Links This Way Up - https://thiswayup.org.au/ . The Space Instagram @thespace_podcast and https://bit.ly/thespace_instagram. Review The Space on Apple Podcasts and https://bit.ly/review-the-space. Credits Host: Casey Donovan @caseydonovan88 Content: Amy Molloy @amy_molloyExecutive Producer: Elise CooperEditor: Adrian WaltonSee omnystudio.com/listener for privacy information.
It's the final week of the Olympics, and Myf and Zan are blown away by the strength, vulnerability, and power of Simone Biles. Her decision to step back from competing in several events is the latest in a time where athletes are speaking out about the importance of protecting their mental health. Meanwhile a piece on how to forecast fashion in a pandemic confirms that this and every other industry is being turned on it's head. And we're banging on about a hopeful new TV show, and a riveting podcast. Show notes: Simone Biles: https://www.theguardian.com/commentisfree/2021/aug/03/the-guardian-view-on-simone-biles-a-beam-of-light Mindset coach Ben Crowe: https://www.abc.net.au/radio/programs/conversations/ash-barty-sports-mentor-ben-crowe/13418314 Fashion forecasting: https://www.nytimes.com/2021/06/18/business/fashion-forecasting.html This Way Up: https://www.stan.com.au/watch/this-way-up I'm Not A Monster: https://www.pbs.org/wgbh/frontline/podcast/im-not-a-monster/ Email us: bangon.podcast@abc.net.au Bang On is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
Recently, Ellie finished a wee Hulu series called This Way Up and was so deeply obsessed with it, she just HAD to talk about it. So she posted on her Insta story asking if any of her followers had seen the show and wanted to come on the podcast to talk about it. One incredible woman swiped up and said “Yes.” That woman? The incomparable Kathy Hoffman, Ellie's mom. And voila. Kathy humors Ellie by agreeing to do this, resulting in: Ellie defying the rules and choosing the episode, revealing that she forced her therapist to watch it over FaceTime, crying, speculating, and more. This episode is dedicated to Aisling Bea, Sharon Horgan, and anyone out there with a “Fleabag-sized hole” in their heart. WATCH THIS SHOW.
Welcome to episode 5 of season 2 of The Lavender Menace podcast, where we, smart lesbian communists of color, discuss hot takes about communism lesbianism and everything fun sexy and cool, consume and discuss queer media, and recommend books movies and TV shows to each other. Today we are joined by the lovely Nour, whom you might recognize from lesbian film milf stan twitter @abitallie! Our lovely listener Ruhi submitted some meme hot takes for us to discuss from the instagram account @themcel.pill, in which we discuss the fluidity and individuality of queer identity versus the solidity and reality of lesbianism. For the second part of the episode we discuss the Hulu original series This Way Up and the disappointing lesbophobia in season 2. Sunny still can't watch TV but they for sure tried! For media recommendations, Renaissance recommends Judas and the Black Messiah (2021) and has thoughts on the racial and economic implications of the popularity of revolutionary figures in media, and on a lighter note also recommends the lesbian classic Desert Hearts (1985) which they attempted to make Sunny watch months ago. Nour recommends the movie Nell (1994) as a lighthearted 2.7 Letterboxd stars watch, and Sunny recommends the short story collection The Secret Lives of Church Ladies by Deesha Philyaw published in 2020. Send your hot takes to us at thelavendermenacepodcast@gmail.com and @thelavenderpod on twitter! Subscribe to our Patreon: https://www.patreon.com/join/TheLavenderMenace?
Spoiler warnings for this episode: Black Widow (2021) & Zola (2021)Your favorite lesbian comedy entertainment criticism Aries/Cancer duo back with some scathing opinions on the MCU aka the Marvel Cinematic Universe as outsiders who occasionally partake, our thoughts on the latest hottest A24 movie everyone is talking about, and ramblings about the logical and political fallacies of superhero stories. Re: we don't like girlbosses whose stories function as capitalist, pro-military, pro-imperialist, generally liberal propaganda with weak, shallow themes of morality and 'feminism.' Our recommendations this week:This Way Up from Renaissance and Hench by Natalie Zina Walschots from Sunny! Follow us on Twitter @thelavenderpod, rate us on Apple podcasts, and email your hot takes to thelavendermenacepodcast@gmail.com so we don't have to shit talk media that may be irrelevant to you in our future episodes. Also, become a Patreon member if you so choose! https://www.patreon.com/TheLavenderMenace
Con restricciones de temperamento, presupuesto y cantidad de capítulos, las series británicas siempre han preferido un trabajo "de orfebrería" sobre sus personajes, inclinándose por dominar como pocos la intersección entre dolor y humor. Si bien Phoebe Waller Bridge es sin dudas la creadora más importante surgida en los últimos años en Gran Bretaña, varios estrenos recientes, como "This Way Up", de Aisling Bea; "Sex Education", de Laurie Nunn; "Catastrophe", de Sharon Horgan y Rob Delaney y varios otros títulos son altamente recomendables para almas sensibles.
We dive straight into a hilarious clip from Aisling Bea's This Way Up, followed by the guiltiest of pleasures, Outlander, and a debate about its portrayal of sexual violence. Rhiannon discusses the documentary Rising Phoenix, which looks at the history of the Paralympics and the empowering beauty of high level sports. In Alex's reading of Zadie Smith's Intimations, we talk about carving meaning out of time, particularly during lockdown where we have so much of it. We finish by nattering about Vaginismus and the nuances of female health, as well as the data biases against women and People of Colour, specifically in the medical sphere. Find a transcript of this podcast in our linktree on our instagram. Follow us on social media @thegrandthunk or email us - thegrandthunk@gmail.com. See below for a full list of what we discuss: This Way Up Outlander His Dark Materials Rising Phoenix directed by Ian Bonhôte and Peter Ettedgui, on Netflix. Intimations by Zadie Smith Skin a Cat by Isley Lynn Invisible Women: Exposing Data Biases in a World Designed for Men by Caroline Criado Perez Mary Ventura and the Ninth Kingdom by Sylvia Plath
His yearly rap up used to be a highlight at the end of every year, but going from behind the mic to behind the scenes, Jin Hackman comes through the podcast living room and shares what his biggest "sell ass moment" was during his illustrious rap career, why he left Def Jam Asia to concentrate on This Way Up and how he really doesn't know his vegetables
Mario nos habla hoy de "The Adventures of Tintin", la película animada dirigida por Steven Spielberg. Después, en la segunda parte del programa, Mario reseña brevemente la quinta temporada de la comedia Schitt's Creek, la primera de la tragicomedia This Way Up, y dos películas: Contagion, de Steven Soderbergh, y American Woman, de Jake Scott.
We take a crap on some Nazis for Taika Waititi's JoJo Rabbit then struggle as a young leader with The King. Later we tackle the new trailer for Blumhouse's Invisible Man reboot, the controversial plans to "resurrect" James Dean using CGI plus we also talk My Friend Dahmer, This Way Up, The Good Doctor, Prodigal Son, Terminator: Dark Fate, Light of My Life, and Steve Jobs. 0:00 - Intro: Chloe's Narcolepsy Tests / Henry's Trip To Hanging Rock14:41 - Review: Jojo Rabbit1:00:02 - Review: The King1:37:02 - News: The Invisible Man Trailer1:37:41 - Mail: James Dean Being "Resurrected" Using CGI1:46:25 - Picks of the Week: My Friend Dahmer, This Way Up, The Good Doctor, Prodigal Son, Terminator: Dark Fate, Light of My Life, and Steve Jobs2:07:28 - Outro: TheMusicBuds.com Website: TheFilmBuds.comBonus Shows: Thefilmbuds.bandcamp.comPatreon: Patreon.com/thefilmbudsEmail: Thefilmbudspodcast@gmail.comTwitter: @filmbuds / @ChloBo74275186Letterboxd: @HenryFahertyInstagram: @thefilmbudspodcastThe Music Buds: TheMusicBuds.com
On the podcast this week, Rhianna Dhillon reviews Channel 4 comedy This Way Up, new Tarantino film Once Upon a Time In Hollywood, and the new series of female wrestling drama, Glow on Netflix. In the Maths of Life, Professor Sophie Scott looks into why things make us laugh, and explains the reasons science simply doesn't yet have an answer for why a dolphin would play with a jellyfish. We also have more of your House Music – the everyday objects playing pop hits.