Podcasts about Dalai Lama

Tibetan Buddhist spiritual teacher

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Mindrolling with Raghu Markus
Ep. 631 – Soul Force for the 21st Century with Anu Gupta

Mindrolling with Raghu Markus

Play Episode Listen Later Jan 30, 2026 60:43


Author & human rights lawyer Anu Gupta sits down with Raghu to explore meeting division with “soul force”—the compassionate, spiritual power that lives within us all.Learn more about Anu's project, Soul Force for the 21st CenturyThis time on Mindrolling, Raghu and Anu have an in-depth conversation on:The precipice of our karma and how past negative actions are coming to a head globallyAnu's recent work in South Africa with racial healing and dissolving bordersHow Artificial Intelligence lacks ethics and moral virtuesResisting commodification and profit-driven systems through awareness and conscious choiceHow modern society has dulled our innate human capacity to careReturning to our shared primary identity as human beings rather than focusing on what makes us differentBuddhist teachings on interconnectedness and the illusion of separateness Meditation as an antidote for the negative habits that we have stored within ourselvesNavigating Kali Yuga with Bhakti yoga and merging with the divine Finding the divinity in every single human beingKeeping the faith and remembering that uncertainty does not have to be dangerous How small acts of kindness can add up to global changeThe PRISM acronym that Anu discusses in his book, Breaking Bias“Recognize that everything that happens is perfectly designed to open up your eyes, your mind, your heart, to one thing or another that you need in this lifetime.” –Raghu MarkusAbout Anu Gupta:Anu Gupta is a human rights lawyer, scientist, scholar of bias, meditation teacher, and the founder and CEO of BE MORE with Anu, a professional development company that trains corporate, nonprofit, and government leaders to advance inclusion and wellness by breaking bias. He is also the author of Breaking Bias: Where Stereotypes and Prejudices Come From and the Science-Backed Method to Unravel Them(2024), with a foreword from His Holiness the Dalai Lama. Check out Anu Gupta on Substack, Linked in, and Instagram. Interested in working directly with Anu? Head over to Bemorewithanu.com to learn more. “It's really a spiritual power that we all have as human beings, as a spirit in this body suit; it's the loving strength of will to confront injustice and violence without mirroring. That is what we must reinvigorate within ourselves, but also between ourselves. That soul force, to see it with kindness and compassion and when we divert from it, to be able to call ourselves and others back on that path.” –Anu GuptaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ram Dass Here And Now
Ep. 296 – The Delight of Simplicity feat. Daniel Goleman

Ram Dass Here And Now

Play Episode Listen Later Jan 26, 2026 38:36


In this 1970s interview, Ram Dass sits down with psychologist Daniel Goleman to discuss why people aren't happier, the power of meditation, and the delight of simplicity. Ram Dass Here & Now is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ramdass and get on your way to being your best self.This podcast is also sponsored by Magic Mind. Visit https://www.magicmind.com/ramdasshere to get 20% off of your order!This episode of Here and Now is a conversation between Ram Dass and Daniel Goleman. Daniel begins by asking Ram Dass to help us understand why people aren't happier. Ram Dass discusses the suffering that arises from clinging to sense experiences, our strong attachment to our identities, and awakening to the realization that there is no absolute reality.Daniel asks, practically speaking, how a person can begin to change. Ram Dass explores how real change comes from within, not from external circumstances. We can embrace the delight of simplicity and learn how to quiet our minds.Ram Dass provides an example of the power of meditation. He and Daniel discuss entering the space behind thought and how the intellect is a terrific servant but a terrible master. Ultimately, it's better to be identified with our being, rather than our knowing or doing. The Ram Dass community gathers regularly to engage in meaningful discussions about the podcast. We invite you to join us and share your curiosities, insights, and wisdom. Sign up for the General Fellowship to receive event invitations directly in your inbox.About Daniel Goleman:Daniel is an internationally known psychologist and author. His New York Times bestselling book, Emotional Intelligence, was named one of the 25 “Most Influential Business Management Books” by TIME Magazine. Daniel is also a board member of the Mind & Life Institute, an organization that fosters dialogues and research collaborations among contemplative practitioners and scientists. Daniel has organized a series of intensive conversations between the Dalai Lama and scientists, and further merged Dharma and science, coauthoring Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body. Learn more about Daniel's work at danielgoleman.infoAbout Ram Dass:Ram Dass's spirit has been a guiding light for generations, carrying millions along on the journey. Ram Dass teaches that through the Bhakti practice of unconditional love, we can all connect with our true nature. Through these teachings, Ram Dass has shared a little piece of his guru, Maharaj-ji, with all who have listened to him. Learn more at ramdass.org.“But we don't yet appreciate the delight that comes from simplicity. Some of our poets, people like Whitman and all, have described it, but we've never really bought it yet. We really don't understand that in that simplicity lies a space in which one can plumb one's own depths of being and appreciate that who you are is an entity that has taken birth, that is passing through a series of experiences, all of which are useful in order to awaken to one's deeper self.” – Ram DassSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Retirement Wisdom Podcast
Navigating the In-Between – Monique Rhodes

The Retirement Wisdom Podcast

Play Episode Listen Later Jan 26, 2026 31:01


If you're in, or approaching, a life transition and think, “I should have this figured out by now,” this conversation is for you. Today, mindfulness teacher Monique Rhodes shares how to move through that sticky in‑between space of “no longer who you were, not yet who you're becoming” without beating yourself up. You'll hear why happiness is an inside job, how to work with your mind when life blindsides you, and practical ways to rediscover joy and purpose with mindfulness—especially in retirement and other big life changes. We also discuss how mindfulness can help Type A people (like me and perhaps you…). Monique Rhodes joins us from Costa Rica. _________________________ Bio Monique is an internationally acclaimed Happiness Strategist who teaches students and corporations around the world how to master their lives. She has spent the last 25 years studying the mind and its relationship to happiness and she believes that happiness is not merely an emotion but a daily habitual practice. Over 70 universities and colleges use her program The 10 Minute Mind®. Her 8-week online course, The Happiness Baseline, has a 100% success rate in raising the mental wellness for every student who has completed it. Monique hosts the daily In Your Right Mindpodcast, where she discusses how a series of small habits determine our well-being. She is also a singer, songwriter and producer born in New Zealand. She has toured the world performing and composing music bridging the worlds of contemporary music with modern spiritual teachers. Monique has produced two platinum selling albums in New Zealand, toured Europe twice with Chuck Berry and collaborated on music projects with some of the most well-known inspirational teachers in the world including the Dalai Lama. _________________________ For More on Monique Rhodes MoniqueRhodes.com ________________________ Podcast Conversations You May Like Retire Happy – Dr. Catherine Sanderson The New Happy – Stephanie Harrison What Matters Most – Diane Button _________________________ Planning for retirement? Chexck out our summaries of the Best Books on Retirement _________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Joe has earned Master's degrees from the University of Southern California in Gerontology (at age 60), the University of Pennsylvania, and Middlesex University (UK), a BA in Psychology from the University of Massachusetts at Amherst, and his coaching certification from Columbia University. In addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, ranked in the top 1% globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. __________________________ Wise Quotes On Getting Unstuck “So, one of the things that I see with my students is that the place that people get stuck most often is actually that we’re resisting what is. And so let’s say you make some New Year’s resolutions or you’re in the middle of a transition like retirement and you’re in the middle of that change and you think to yourself,  this shouldn’t be so hard and I should have figured this out by now. But what those thoughts do is they actually only tighten that knot. So if we’re looking at getting unstuck, you know, the way that I teach is we have to have this willingness to soften, to stop pushing, to actually sit with what’s here, even if it’s uncomfortable. And from what I’ve learned and what I’ve seen, this is really the ground of transformation. Because when we allow ourselves, Joe, just to be exactly where we are with all the uncertainty, with all the doubt, with all the longing, then we begin to loosen the grip on all the old habitual ways of being. And our heart opens. And in that openness, something new can emerge. So I invite you all to not push through, but just to rest in that middle place and let the aspiration be there, but also let the discomfort be there. And let yourself almost be held by this knowing that the moment that you’re in right now is actually part of the path.” On Mindfulness…for Type As “And this energy is very, very powerful, but it can also become a kind of armor and it can protect Type A people from seeing themselves, from vulnerability, from uncertainty. So, if I was talking to a Tai A personality who was a skeptic, I would first of all say it is mindfulness is amazing for Type A personalities. And what if you didn’t need to fix anything right now? What if there was nothing to improve, but just something to notice? Because at the heart of mindfulness, we’re not looking to change our nature or our personality. What we’re doing is we’re inviting you to become more intimate with yourself, to sit beside that aspect of yourself that strives and maybe ask, what am I afraid of and what am I avoiding? Because often as a Type A personality, what we’re avoiding is the discomfort of being with ourselves as we are. But if we can soften that resistance, even for a breath, even for 10 minutes a day, I tell you, something extraordinary happens. And we begin to feel so much more alive, more connected to ourselves. The endless, amazing results of meditation, our relationships change. We just deal with everything differently. We become more whole. So it’s really good for us to understand, which is why mindfulness is used in so many, you know, big companies around the world, is that mindfulness isn’t an enemy of ambition. It’s really a way to return to the ground beneath your striving, to be able to see that ground clearly, to feel deeply, to live more fully, which is why I totally believe it’s a superpower.” On Why Happiness is an Inside Job “The biggest misconception that I know is that people believe that happiness comes from outside of themselves. And that is such a mic drop moment to understand that happiness doesn’t. Happiness is an internal job. And the wonderful thing about that is it means that we’re in control of it. It means that if you want to be happier, you don’t have to be rich. You don’t have to be powerful. You don’t have to be the most beautiful person in the world. I remember some years ago going to Las Vegas to hear Lady Gaga sing. And she was doing these kind of acoustic jazz Tony Bennett style concerts. It were really incredible. She was getting paid a million dollars a gig, Joe, and it was extraordinary. Here she is. She’s super wealthy. She’s beautiful. She’s successful. She’s powerful. And it was shocking for her to talk about how incredibly unhappy she is. So I think that’s one of the biggest things we need to understand is that all the things that we’re sold to believe will make us happy actually don’t. Because if they did, we would be able to look around the world to so many of the people that have all of them. And we can wonder why they’re not happy. So when we begin to understand that happiness is an inside job, then we actually have the incredible power to take control of it. So I think that that is probably the biggest misconception, but also the most powerful thing about it. And so that means that we need to learn to work with the thing that drives our happiness and our suffering, which is our mind. And if we can learn to work with our mind, then we can change our whole experience of the world.”

Multipolarista
War is peace: How the Nobel 'Peace' Prize justifies US wars & interventions

Multipolarista

Play Episode Listen Later Jan 20, 2026 39:30


When Venezuelan opposition leader María Corina Machado gave her Nobel "Peace" Prize to warmonger Donald Trump to thank him for bombing her country, it showed how the prize is a tool of war that serves Western foreign policy interests. The winner is very often a US-funded regime-change activist who tries to overthrow independent governments deemed "authoritarian" by NATO. Ben Norton reports. VIDEO: https://www.youtube.com/watch?v=2Ow1WRl0Axw Topics 0:00 Trump gets prize from Venezuela's Machado 2:12 Trump has bombed 10 countries 3:01 Alfred Nobel, inventor of dynamite 3:52 Nobel Peace Prize serves US foreign policy 4:39 Henry Kissinger, war criminal 5:42 Barack Obama, war criminal & Nobel laureate 7:07 Nobel Peace Prize: regime-change tool 9:07 Prize money 9:46 National Endowment for Democracy (NED) 11:07 Philippines' pro-US "dissident" 12:54 Russian pro-US "dissident" 14:33 Ukraine & neocons 15:36 Anti-Russian groups 16:23 Anti-Soviet "dissident" 16:51 Belarusian pro-US "dissident" 18:09 Iranian pro-US "dissident" 19:26 Iranian pro-US, pro-war activist 22:07 War is peace: US empire über alles 22:54 Iranian Revolution & imperialism 23:19 USA supports protests in Iran 26:15 NED continues under Trump & Rubio 27:24 China targeted by USA 28:07 Chinese pro-US "dissident" 29:11 US gov't links to Human Rights Watch 30:02 "Color revolution" attempt 31:21 Pro-colonialist fanatic Liu Xiaobo 34:53 Far-right warmonger Solzhenitsyn 35:59 Jean-Paul Sartre rejected Nobel Prize 36:56 Dalai Lama & CIA support 38:22 Nobel "Peace" Prize for war 39:07 Outro

Ninkas Detox
#208: WARNING AGAINST TELEPATHY TAPES FOR AUTISM. DEMONIC, SPIRITUAL OPPRESSION GUARANTEED!

Ninkas Detox

Play Episode Listen Later Jan 20, 2026 98:42


Telepathy for non-speaking autistics. It sounds fascinating. It sounds like a miracle. But this is not exploring new science. This is exploring an Old Evil.So far, a child's dramatic death (in a bathtub) and eerie ghost-encounters doesn't seem to stop them. I hope my shocking podcast episode (active link - not button) with Marci and Seth Julin will help stop this trendbefore more lives are lost."THE TELEPATHY TAPES PODCAST" by Ky Dickens is the podcast and a "SUPERNATURAL SPELLING" method cherished by autism moms of non-speakers that just beat Joe Rogan as "most popular podcast". Telepathy tapes are also the most dangerous and destructive trend in the autism community right now. Why should you listen:

Little Known Facts with Ilana Levine
Episode 491 - Maggie Doyne and Jeremy Power Regimbal

Little Known Facts with Ilana Levine

Play Episode Listen Later Jan 19, 2026 34:42


Maggie Doyne is co-founder of the BlinkNow Foundation and Kopila Valley Children's Home and School in Surkhet, Nepal. At age nineteen, she used her babysitting money and worked with the local community to build a home for orphaned children in war-torn Nepal. In 2010, she and her team opened a school for five hundred of the region's most impoverished children. Throughout the past decade, BlinkNow and Kopila have worked to deepen and grow the organization through grassroots community development efforts. Her work has been championed by Pulitzer Prize–winning columnist Nicholas Kristof and the Dalai Lama, among others. The story of BlinkNow's beginnings has been featured on the Huffington Post, VH1, MTV, and DoSomething.org. Maggie was named Glamour magazine's Woman of the Year and was used as an example for her groundbreaking work at the Forbes 400 Summit on Philanthropy. In 2015, she was named CNN Hero of the Year. Maggie's story carries a message of hope, love, and the possibility of how the smallest individual acts can spark huge world change. She believes that poverty, hunger, and violence will be alleviated when children are provided with their most basic needs and human rights—a loving, happy childhood, nutrition, and a quality education. She believes that this can be achieved during her lifetime. Jeremy Power Regimbal is an award-winning filmmaker and photographer whose work spans feature films, documentaries, and advertising, with a focus on intimate storytelling and social impact. In his early 20s, Jeremy founded The Lab Magazine, a globally distributed publication featuring long-form conversations with cultural icons including Willem Dafoe, Sam Rockwell, Wes Anderson, Marina Abramović, and Noam Chomsky. At 27, he made his directorial debut with the psychological thriller In Their Skin, which premiered at the Tribeca Film Festival and was released theatrically by IFC. His documentary-driven commercial work for brands such as MasterCard, Nike, and Chevrolet has been recognized by AdWeek, Creativity, and Ad Age, and earned a Young Director Award nomination at the Cannes Lions Festival. Over the past decade, Jeremy has lived and worked extensively in Nepal, directing Between the Mountain and the Sky, an intimate feature documentary produced by the Emmy-winning Duplass Brothers. The film has screened at more than 40 festivals worldwide, winning over 30 awards including the Audience Award at Mountainfilm Telluride, and has received a North American theatrical release. Alongside the film, Jeremy led a global impact campaign that reached more than 15 million people and helped raise over $2 million in support of BlinkNow, the nonprofit at the heart of the story. Through his production company, MPWR Content, Jeremy blends cinematic storytelling with a deep commitment to social good, creating films and photography that amplify underrepresented voices and help catalyze real-world change in communities around the globe. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Byte Sized Blessings
S22 Ep294: Byte: Hilary Momberger Powers ~ Forgiveness Is The Miracle (Whelp, It's Actually Hilary Too!)

Byte Sized Blessings

Play Episode Listen Later Jan 19, 2026 12:55


I had the very great privilege of interviewing Hilary Momberger Powers this week and to say that her story is about resilience would be the understatement of the century! And frankly, we need to step back and realize something...that Hilary, as you'll hear, is truly the miracle this episode, all wrapped up in generosity and wisdom and kindness and a capacity to forgive, which ties in to her miracle story. She was a child star, who found herself in an impossible situation...and I don't want to ruin it by giving it away, but I just sat back and let her talk, and share, and open up about parts of her life that were heartbreaking and hurtful and still echo down the timeline to today. But she has a story to tell...and I urge you all to deeply hear it. Healing is possible, healing is necessary, and healing is available to us all...we just need to grab the opportunity when it comes to us. To read up on this resilient human, click here!To check out her Insta, click here!I thank her again for being on the show and being her glorious self!Please do rate and review the show, it warms the cockles of my heart! Thank you!Your bit of beauty is this: someone shared today that when asked what his religion was, the Dalai Lama replied, "My religion is kindness." Check out this YouTube about that statement, kindness and compassion, and how it all, ultimately, leads back to the Divine!

Byte Sized Blessings
S22 Ep294: Interview: Hilary Momberger Powers ~ Forgiveness Is The Miracle (Whelp, It's Actually Hilary Too!)

Byte Sized Blessings

Play Episode Listen Later Jan 19, 2026 67:10


I had the very great privilege of interviewing Hilary Momberger Powers this week and to say that her story is about resilience would be the understatement of the century! And frankly, we need to step back and realize something...that Hilary, as you'll hear, is truly the miracle this episode, all wrapped up in generosity and wisdom and kindness and a capacity to forgive, which ties in to her miracle story.She was a child star, who found herself in an impossible situation...and I don't want to ruin it by giving it away, but I just sat back and let her talk, and share, and open up about parts of her life that were heartbreaking and hurtful and still echo down the timeline to today. But she has a story to tell...and I urge you all to deeply hear it. Healing is possible, healing is necessary, and healing is available to us all...we just need to grab the opportunity when it comes to us.To read up on this resilient human, click here!To check out her Insta, click here!I thank her again for being on the show and being her glorious self!Please do rate and review the show, it warms the cockles of my heart! Thank you!Your bit of beauty is this: someone shared today that when asked what his religion was, the Dalai Lama replied, "My religion is kindness." Check out this YouTube about that statement, kindness and compassion, and how it all, ultimately, leads back to the Divine!

The Audio Long Read
The dangerous rise of Buddhist extremism: ‘Attaining nirvana can wait'

The Audio Long Read

Play Episode Listen Later Jan 16, 2026 39:00


Still largely viewed as a peaceful philosophy, across much of south-east Asia, the religion has been weaponised to serve nationalist goals By Sonia Faleiro. Read by Dinita Gohil. Help support our independent journalism at theguardian.com/longreadpod

Guru Viking Podcast
Ep344: Nepali Buddhist Nun - Guruma Dhamma Vijaya

Guru Viking Podcast

Play Episode Listen Later Jan 16, 2026 76:02


In this episode, filmed on location in Kathmandu, Nepal, I am joined by Buddhist nun Guruma Dhamma Vijaya. Guruma recalls her childhood in Kathmandu Valley, the religious life of her Newar Vajrayāna family, and why she turned to Theravāda Buddhism and took ordination as a nun. Guruma recounts her extensive training in Mahasi and Goenka meditation styles, compares tantric techniques to ānāpānassati, and offers her understanding of the essence of Buddhist teaching. Guruma details her educational journey, describes her life-changing encounter with feminism while studying in the USA, and tells the story of obtaining a PhD on the subject of Buddhist Feminism. … Video version: https://www.guruviking.com/podcast/ep344-nepali-buddhist-nun-guruma-dhamma-vijaya Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'.
 … Topics include: 00:00 - Intro 00:50 - Homage to Buddha, Dhamma, Saṅgha 01:54 - Blessing and welcome 02:33 - Question etiquette in different cultures 03:17 - Guruma's Newar childhood in Kathmandu Valley 06:11 - Guruma's education pathway to PhD 06:36 - Family dynamics 07:30 - First meeting with Buddhist nuns 09:46 - From Vajrayāna to Theravāda 11:12 - Desire to be a nun 12:48 - Attending a teaching by the Dalai Lama in Bodhgaya 13:54 - The loss of the bhikkhunī ordination lineage 14:28 - Becoming a nun 17:54 - 4 years of study in Taiwan 19:20 - Meditation and further studies in Burma and India 20:02 - Studying meditation under Mahasi Sayadaw and S.N. Goenka 26:37 - Mahasi vs Goenka 27:37 - 4 points of Goenka meditation 29:10 - Ānāpānassati meditation is the Buddha's teaching 29:55 - Guruma's practie 30:51 - Vajrayāna vs Theravāda 36:27 - Body mantras and Vajrayāna threats 39:15 - Choosing Ānāpānassati over Vajrayāna 43:23 - Freedom from suffering 45:38 - The essence of Buddhist teaching 47:25 - Encountering feminism 54:58 - Messy status of nuns in Nepal 01:03:02 - Theravāda revival 01:05:39 - Tragic reason why Guruma's teacher became a nun 01:08:14 - Buddhist pilgrimage sites 01:08:54 - Life is precious and exhortation to practice 01:1341 - Dedication prayer and blessing … Kathmandu Interviews playlist: - https://youtube.com/playlist?list=PLlkzlKFgdknwvU82dU487LhF_mF4AkGek&si=4U8rRVEHKA4Z28oF Find out more about Guruma here: - http://tartaruspress.com/russell-rampa.html - https://www.arthurmachen.org.uk/ For more interviews, videos, and more visit: - https://www.guruviking.com Music ‘Deva Dasi' by Steve James

Tibet TV
Chapter 12: The Final Series of Dialogues

Tibet TV

Play Episode Listen Later Jan 15, 2026 30:44


Voice for the Voiceless: Over seven decades of struggle with China for my land and my people. His Holiness the 14th Dalai Lama

Tibet TV
Chapter 3: A Visit to India

Tibet TV

Play Episode Listen Later Jan 15, 2026 16:28


Voice for the Voiceless: Over seven decades of struggle with China for my land and my people. His Holiness the 14th Dalai Lama

Tibet TV
Chapter 7: Overtures Toward a Dialogue

Tibet TV

Play Episode Listen Later Jan 15, 2026 19:45


Voice for the Voiceless: Over seven decades of struggle with China for my land and my people. His Holiness the 14th Dalai Lama

Tibet TV
Chapter 8: Reaching Out to Our Fourth Refuge

Tibet TV

Play Episode Listen Later Jan 15, 2026 27:55


Voice for the Voiceless: Over seven decades of struggle with China for my land and my people. His Holiness the 14th Dalai Lama

Tibet TV
Chapter 9: In the Aftermath of Tiananmen

Tibet TV

Play Episode Listen Later Jan 15, 2026 20:35


Voice for the Voiceless: Over seven decades of struggle with China for my land and my people. His Holiness the 14th Dalai Lama

Tibet TV
Chapter 10: Practices I Find Helpful in the Face of Suffering

Tibet TV

Play Episode Listen Later Jan 15, 2026 15:01


Voice for the Voiceless: Over seven decades of struggle with China for my land and my people. His Holiness the 14th Dalai Lama

Tibet TV
Chapter 11: As the Millennium Came to an End

Tibet TV

Play Episode Listen Later Jan 15, 2026 20:31


Voice for the Voiceless: Over seven decades of struggle with China for my land and my people. His Holiness the 14th Dalai Lama

Tibet TV
Chapter 4: Fleeing Home

Tibet TV

Play Episode Listen Later Jan 15, 2026 17:41


Voice for the Voiceless: Over seven decades of struggle with China for my land and my people. His Holiness the 14th Dalai Lama

Tibet TV
Chapter 13: Taking Stock

Tibet TV

Play Episode Listen Later Jan 15, 2026 19:57


Voice for the Voiceless: Over seven decades of struggle with China for my land and my people. His Holiness the 14th Dalai Lama

Tibet TV
Chapter 14: What Gives Me Hope

Tibet TV

Play Episode Listen Later Jan 15, 2026 11:00


Voice for the Voiceless: Over seven decades of struggle with China for my land and my people. His Holiness the 14th Dalai Lama

Tibet TV
Chapter 15: Situation Today and the Path Forward

Tibet TV

Play Episode Listen Later Jan 15, 2026 14:36


Voice for the Voiceless: Over seven decades of struggle with China for my land and my people. His Holiness the 14th Dalai Lama

Tibet TV
Chapter 16: Appeal

Tibet TV

Play Episode Listen Later Jan 15, 2026 13:02


Voice for the Voiceless: Over seven decades of struggle with China for my land and my people. His Holiness the 14th Dalai Lama

Tibet TV
Chapter 2: Meeting Chairman Mao

Tibet TV

Play Episode Listen Later Jan 15, 2026 17:01


Voice for the Voiceless: Over seven decades of struggle with China for my land and my people. His Holiness the 14th Dalai Lama

Tibet TV
Chapter 5: A Geopolitical Reflection

Tibet TV

Play Episode Listen Later Jan 15, 2026 26:23


Voice for the Voiceless: Over seven decades of struggle with China for my land and my people. His Holiness the 14th Dalai Lama

Tibet TV
Chapter 1: The Invasion and Our New Master

Tibet TV

Play Episode Listen Later Jan 15, 2026 30:24


Voice for the Voiceless: Over seven decades of struggle with China for my land and my people. His Holiness the 14th Dalai Lama

Tibet TV
Chapter 6: Devastation at Home and Rebuilding in Exile

Tibet TV

Play Episode Listen Later Jan 15, 2026 32:24


Voice for the Voiceless: Over seven decades of struggle with China for my land and my people. His Holiness the 14th Dalai Lama

Talking Real Money
Bespoke Future

Talking Real Money

Play Episode Listen Later Jan 14, 2026 44:47


This episode dismantles the myth of “one-size-fits-all retirement,” arguing that retirement isn't a date, an age, or a lifestyle—it's a personal transition that demands both an income plan and a purpose plan. Don and Tom explore the growing trend of “un-retiring,” why fear and economic anxiety are lousy motivators for going back to work, and how a lack of planning fuels unnecessary worry later in life. Listener questions cover smart uses of 529-to-Roth conversions, parking large sums of cash, Roth strategies for young investors, rebuilding emergency funds without sabotaging retirement, and why converting Vanguard mutual funds to ETFs in taxable accounts is often a no-brainer. The through-line is clear: stop predicting the future, stop reacting emotionally, and build flexible plans that let your money support the life you actually want. 0:04 Retirement isn't a script, a date, or a finish line 0:56 The myth of “retire at 65 and stop living” 1:20 The rise of “un-retiring” and why Disney hires retirees 3:22 Fear-based reasons people go back to work 4:28 Why retirees often worry more, not less 5:10 Studies showing how many retirees expect to work again 6:38 Income plans vs. purpose plans in retirement 7:16 The Dalai Lama, retirement, and dark humor 8:16 Using leftover 529 money for a future Roth IRA 10:31 Anton Chekhov's The Bet and money as a moral test 12:08 Parking $3.5M: T-bills vs. high-yield savings 14:30 Why holding massive cash piles is usually a mistake 16:21 Interest-rate predictions and the illusion of certainty 19:17 How (and where) people actually listen to podcasts 21:02 Mortgage rates under 6% and why context matters 23:15 Roth IRAs for young investors and compounding reality 25:12 VT vs. AVGE vs. AVGV for long-term simplicity 27:51 Disney's $60B expansion and what it says about costs 31:07 Rebuilding emergency funds without derailing retirement 33:32 Converting Vanguard mutual funds to ETFs in taxable accounts 35:20 Why small tax efficiencies matter over decades Learn more about your ad choices. Visit megaphone.fm/adchoices

Daimonosophy
Brian Muldoon and The Luminous One: Jesus' Lost Years Revealed

Daimonosophy

Play Episode Listen Later Jan 14, 2026 63:24


Summary In this enlightening conversation, Brian Muldoon, author of 'The Luminous One', shares his spiritual journey and insights into the life of Jesus during his lost years. The discussion explores the balance between reason and spirituality, the importance of wonder, and the role of personal responsibility in spiritual growth. Muldoon emphasizes the significance of meditation and open-mindedness in understanding spiritual truths, drawing from his experiences with various religious traditions and dialogues with spiritual leaders like the Dalai Lama. Learn More at: brian@theluminousonebook.com brian@mind-university.com https://theluminousonebook.com/ Chapters 00:00 Introduction to Brian Muldoon and His Journey 02:20 The Luminous One: Exploring Jesus' Lost Years 12:18 The Role of Wonder and Open-Mindedness in Spirituality 22:12 The Importance of Reason in Spiritual Pursuits 32:34 Experiences with the Dalai Lama and Spiritual Dialogues 40:49 Meditation: A Lifelong Practice 56:34 The Need for Personal Responsibility in Spiritual Growth

Zorba Paster On Your Health
Violence and Compassion: Thoughts on Recent Events in Minneapolis

Zorba Paster On Your Health

Play Episode Listen Later Jan 13, 2026 10:41


Send Zorba a message!Zorba shares his thoughts on recents events in Minneapolis surrounding a fatal shooting carried out by an Immigration and Customs Enforcement officer.(recorded January 12, 2025)Support the showProduction, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime) Email: askdoctorzorba@gmail.com Web: www.doctorzorba.org Stay well!

Thyroid Answers Podcast
Episode 213: AI Is Giving Health Advice—But Does It Understand Your Body?

Thyroid Answers Podcast

Play Episode Listen Later Jan 13, 2026 98:52


AI is quickly becoming part of health care. Patients are using ChatGPT and other AI tools to interpret symptoms, labs, genetics, and decide what to do next—often before they ever talk to a clinician. But here's the real question: Does AI actually understand the human body—or is it just organizing data without context? In this episode, Dr. Eric Balcavage is joined by Dr. Cam McDonald, a global leader in precision health and AI, and Susan Robbins, an epigenetic human performance coach, to explore the promises, limitations, and hidden assumptions behind AI-driven health advice. Together, they unpack: What AI does well in health care—and where it can go wrong Why more data doesn't always lead to better health decisions How genetics, epigenetics, and body measurements can inform care—but don't tell the whole story The difference between managing numbers and supporting recovery Why optimization isn't always healing When doing less may actually be the most precise approach This conversation is especially important for anyone dealing with chronic symptoms, thyroid issues, anxiety, fatigue, or feeling overwhelmed by conflicting health advice. AI isn't the enemy—but what it assumes about health matters more than most people realize.

Zorba Paster On Your Health
Violence and Compassion: Thoughts on Recent Events in Minneapolis

Zorba Paster On Your Health

Play Episode Listen Later Jan 13, 2026 10:41


Send Zorba a message!Zorba shares his thoughts on recents events in Minneapolis surrounding a fatal shooting carried out by an Immigration and Customs Enforcement officer.(recorded January 12, 2025)Support the showProduction, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime) Email: askdoctorzorba@gmail.com Web: www.doctorzorba.org Stay well!

Classic & Curious
The Ritual of Tea: Mindful Living with Plain-T

Classic & Curious

Play Episode Listen Later Jan 13, 2026 29:22


While there are many elements that shape how we live, nothing is more personal than how we care for ourselves. It is one of the oldest and most nourishing rituals in the world. In this episode, we're delighted to welcome Alex and Tathiana, founders of Plain-T, a boutique tea company located in Southampton, New York.Built on a belief that mental and physical health are enhanced through the mindful consumption of whole leaf tea. Plain-T offers an exceptional assortment of specialty, hand-selected teas sourced from the world's most prized gardens. Their thoughtfully curated collection has become a favorite among luxury hotels and spas, fine dining restaurants, and cafes that prioritize quality and experience.  In fact, Plain-T was chosen to personally share their story and tea offerings with the Dalai Lama. Their online destination engages through thoughtful storytelling, inviting exploration and fostering a lasting connection to the brand. At its heart, Plain-T reflects Alex and Tathiana's personal journey with tea—a passion that reshaped their daily rituals and deepened their connection to its story and craft. Through this journey, they came to see tea as more than a beverage, but a quiet, meaningful practice—one that invites us to slow down, savor the moment, and begin the year with intention.Connect with Plain-T: plain-t.com and plainteanycYou can shop with the code: Classic&Curious10Connect with Anne @styledbyark 

Radio Medium Laura Lee
"Spirit Messages on Travel Anxiety & Divine Alignment"

Radio Medium Laura Lee

Play Episode Listen Later Jan 9, 2026 5:57


In this inspiring episode, psychic medium Laura Lee connects with Renata from Hawaii to deliver powerful spirit guidance around fear, intuition, travel, and divine timing. Spirit steps forward with wisdom from her maternal lineage, including a military-connected ancestor who brings insight about courage, overseas travel, and managing anxiety about the unknown. As Renata prepares for international journeys — including a once-in-a-lifetime invitation to visit the Dalai Lama in India — Spirit encourages her to release future-based fear and return to presence, balance, and trust. Through symbolic messages involving yoga, Shavasana, balance, and breath, Laura delivers reassurance about family protection, spiritual alignment, and honoring intuition when decisions feel heavy. This heartfelt reading reminds listeners that intuition never shouts — it whispers, and clarity comes when we center ourselves in the now. A must-listen episode for anyone navigating big life decisions, spiritual travel, parenting concerns, anxiety, or soul-led living.

The Ranveer Show हिंदी
HIGH LEVEL Monk On TRS Podcast - Buddhism Kya Hota Hai?

The Ranveer Show हिंदी

Play Episode Listen Later Jan 8, 2026 69:51


Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101Share your guest suggestions hereMail - connect@beerbiceps.comLink - https://forms.gle/aoMHY9EE3Cg3Tqdx9For all BeerBiceps vlog content Watch Life Of BeerBiceps - https://www.youtube.com/@LifeOfBeerBicepsBeerBiceps SkillHouse को Social Media पर Follow करे :-YouTube : https://www.youtube.com/channel/UC2-Y36TqZ5MH6N1cWpmsBRQ Instagram : https://www.instagram.com/beerbiceps_skillhouseWebsite : https://beerbicepsskillhouse.inFor any other queries EMAIL: support@beerbicepsskillhouse.comIn case of any payment-related issues, kindly write to support@tagmango.comLevel Supermind - Mind Performance App को Download करिए यहाँ से

Metta Hour with Sharon Salzberg
Ep. 277 – Kid's Series: Richie J. Davidson

Metta Hour with Sharon Salzberg

Play Episode Listen Later Jan 7, 2026 61:27


For episode 277, we are continuing a new series on the Metta Hour, centered on kids, in honor of Sharon's first children's book, Kind Karl, released on December 9th!Written with Jason Gruhl, this illustrated picture book is for 4-8 year-olds and is a children's adaptation of Sharon's beloved book Lovingkindness. For this podcast series, Sharon speaks with educators, caregivers, and researchers about the ways meditation, mindfulness, and lovingkindness can impact children of all ages and the family systems that support them. For the sixth episode of the series, Sharon speaks with Richie J. Davidson. Richie is the William James and Vilas Professor of Psychology and Psychiatry at the University of Wisconsin–Madison and the Founder and Director of the Center for Healthy Minds. He is best known for his groundbreaking work studying emotion and the brain. A friend and confidante of the Dalai Lama, he is a highly sought-after expert and speaker, leading conversations on well-being on international stages such as the World Economic Forum, where he serves on the Global Council on Mental Health. In this conversation, Sharon and Richie speak about:Richie's pillars for human flourishingFree Kindness Curriculum appHow to nurture enduring traitsLovingkindness as a trainingOur whole being is malleable Flourishing is contagiousTemporary states vs lasting traitsWe are born to be kindThe Born to Flourish book, coming in MarchChanging our narrativesAffective NeuroscienceSix basic emotional stylesEvolving the K-12 education spaceSupporting Healthcare providersCommunity as contemplative interventionWhat is Contemplative Neuroscience? The conversation closes with a guided meditation led by Richie. To learn more about Riche's work or his different books, you can visit his website and access the free Healthy Minds Kindness Curriculum right here in English or Spanish.You can learn more about Sharon's brand-new children's book, Kind Karl, right here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Mind Mate Podcast
221: God, The Nature of the Self and the Teachings of Buddhism

The Mind Mate Podcast

Play Episode Listen Later Jan 2, 2026 76:14


Dr. John Powers is back for another chat on the show—largely about Tibetan Buddhism, meditation practices, and the nature of self and consciousness. John shared his personal journey into Buddhism, including a transformative experience with the Dalai Lama that led him to explore meditation further—I absolutely loved this part! We also discussed the concept of emptiness in Buddhism, the idea of rebirth and karma, and the challenges of maintaining a sense of self in a constantly changing world (let alone whether or not the ‘self' even exists!). John also explained his atheistic views on God and the importance of empirical evidence in understanding religious concepts. Finally, John and I touched on the similarities between meditation-induced states and those experienced under the influence of psychedelics. It was also really wonderful to hear how John has navigated his transition into (semi) retirement. I thoroughly enjoyed spending time once again with John and look forward to having him back on the show.John Powers currently holds a joint position at the University of Melbourne in the School of Historical and Philosophical Studies and the Contemplative Studies Centre. He is a Fellow of the Australian Academy of Humanities and author of 20 books and more than 100 articles, mainly on Buddhism and Tibetan history.***The Mind Mate Podcast explores the human condition at the intersection of philosophy and psychotherapy. Hosted by counsellor and psychotherapist Tom Ahern, the podcast engages deeply with questions of meaning, anxiety, freedom, identity, death, love, and what it means to live authentically in the modern world.Find out more here: https://ahern.blog/

The Dishcast with Andrew Sullivan
Arthur Brooks On How To Be Happy

The Dishcast with Andrew Sullivan

Play Episode Listen Later Dec 26, 2025 43:23


This is a free preview of a paid episode. To hear more, visit andrewsullivan.substack.comArthur is an academic and writer. The former president of the American Enterprise Institute, he's a professor at Harvard Business School and the Kennedy School, where he teaches courses on leadership and happiness. The author of 13 books — including the 2023 bestseller he co-authored with Oprah Winfrey: Build the Life You Want — his latest is The Happiness Files, a curated collection from his “How to Build a Life” column at The Atlantic. He's also the host of the “How to Build a Happy Life” podcast.An auto-transcript is available above (just click “Transcript” while logged into Substack). For two clips of our convo — how to prevent Trump from wrecking your mood, and how to open up your right brain — head to our YouTube page.Other topics: raised in Seattle by an artist mom and mathematician dad; converting to Catholicism as a teen; his early career as a French horn player; meeting his Spanish wife at a young age — and not speaking the same language; the risks that immigrants take; the British aversion to striving; walking the Camino de Santiago; his mother's struggle with depression her whole life; how half of your happiness level is genetic; Charles Murray on religion; near-death experiences; Burke; Emerson; Oakeshott; animal impulse vs moral aspiration; Nicomachean Ethics; success as a false siren; Spinoza; our obsession with screens; the AI explosion; time management; the Daily Dish and my burnout in 2015; silent meditation retreats; the happiness of having a dog; Arthur's work with the Dalai Lama; Buddhist vs Christian suffering; my deepest fear; my HIV test; the importance of failure for strivers; Stoicism; psychedelics; the Sabbath; the denialism over death; and how change is the only thing we can count on.Browse the Dishcast archive for an episode you might enjoy. Coming up: Laura Field on the intellectuals of Trumpism, Vivek Ramaswamy on the right's future, Jason Willick on trade and conservatism, and Claire Berlinski on America's retreat from global hegemony. Please send any guest recs, dissents, and other comments to dish@andrewsullivan.com.

The xMonks Drive
Gurudev Sri Anish Shares a Rare Story of Presence with the Dalai Lama & Modern Leadership

The xMonks Drive

Play Episode Listen Later Dec 24, 2025 66:59


In this episode of The xMonks Drive, Gurudev Sri Anish shares a rare, deeply reflective story about meeting the Dalai Lama, and what silence, presence, and inner stillness revealed in that moment.A former CEO who walked away from the corporate world to spend a decade in deep spiritual practice in the Himalayas, Gurudev Sri Anish speaks candidly about leadership, fulfilment, and why even the most successful people often feel empty inside. Drawing from his personal journey and spiritual insights, he explores how modern ideas of success, ambition, and competition have shaped a generation and what's missing beneath it all.This conversation goes beyond motivation and self-help. It touches on:- What silence teaches that words cannot- Why achievement without inner stillness leads to burnout- How the Dalai Lama embodies presence and awareness- The difference between action and aggression in leadership- Why fulfilment cannot be outsourced to success, money, or titlesTimestamps00:00 Meeting the Dalai Lama: A Profound Connection02:21 Acknowledging Presence: A Deeper Understanding13:52 The Essence of Consciousness and Spirituality23:56 The Faulty Template of Modern Life51:20 The Power of Non-Doing and Inner Stillness59:05 India's Role and Global Collaboration01:04:51 Message to the Youth: Building a Better WorldHosted by Gaurav Arora, founder of xMonks, this episode is a slow, thoughtful exploration of consciousness, leadership, and the inner life — especially relevant for founders, leaders, and seekers navigating pressure, purpose, and meaning in today's world.

Become Your Own Therapist
Compassionate Activism (teaching)

Become Your Own Therapist

Play Episode Listen Later Dec 23, 2025 65:44


It's a commonly held misconception that Buddhism and activism conflict. In fact, the logical consequence of spiritual practice is action for the sake of others; it just naturally follows.  But our actions – helping our next-door neighbour or helping stop the destruction of the planet – need to be grounded in wisdom. As the Dalai Lama says, "Compassion is not enough; we need wisdom."  In other words, we need to work on our own minds first. We need to recognize our own suffering and how it's caused by our own attachment and anger the other unhappy emotions. Taking responsibility for these and wanting to change, based upon having compassion for ourselves, is what causes us to go beyond the narrow sense of self and realize we're all in the same boat.  This brings optimism and confidence that every small action counts and we develop the courage to never give up. The great bodhisattvas are fierce in their determination to never give up on sentient beings: they "think in terms of eons," as His Holiness the Dalai Lama says. Tibet House, Sep 3, 2025.

The Wake Up Call for Lawyers
Make of Yourself a Light

The Wake Up Call for Lawyers

Play Episode Listen Later Dec 19, 2025 19:41


Hopefully there will be small moments of peace as we enter the winter solstice in the global north, at the end of a challenging year. It will be dark…but there's darkness everywhere. And there's also light.Which is the invitation of mindfulness: to be that light. The question is, how? How to be the light, for others and for ourselves? In the stillness of the solstice - in the silence of the heart - we have the answer. Trust yours. Take things gently as the skies darken, or lighten. Be kind, including (especially) to yourself, whenever possible. Remember, the Dalai Lama says that's always possible. I wish you ease and wellbeing as we close 2025 and step into 2026. I'll be off until January 8th, so see you then. Stay safe out there. Love you all.

Historically Thinking: Conversations about historical knowledge and how we achieve it
The Party's Interests Come First: Joseph Torigian on the Life of Xi Zhongxun, Father of Xi Jinping

Historically Thinking: Conversations about historical knowledge and how we achieve it

Play Episode Listen Later Dec 17, 2025 29:42


According to Chinese Communist official Xi Zhongxun, his first revolutionary act was an attempt to poison one of his school's administrators when he was 14. He was faithful to the revolution, and the Chinese Communist Party, until his death at age 88 in 2002. In between those ages was a remarkable life. He fought Nationalists and Japanese. He was a right-hand man to both Zhou Enlai in the 1950s, and Hu Yaobang in the 1980s. As the Party administrator responsible for dealing with religious groups, he negotiated with the Dalai Lama–and would show off the wristwatch that the Dalai Lama gave him. But Xi also spent sixteen years in house arrest, internal exile, under suspicion, or at least out of power, from 1962 to 1978. “In the early 1990s, Xi even boasted to a Western historian that although Deng Xiaoping had suffered at the hands of the party on three occasions, he had been persecuted five times.” All this would make Xi Zhongxun fascinating simply as a psychological study of a Communist functionary who, despite everything, remained devoted to the system that oppressed him. But Xi Zhongxun was also the father of Xi Jinping, now effectively the dictator of China. If we are to understand the younger Xi, argues my guest Joseph Torigian, then we must understand his father.Joseph Torigian is an associate professor in the School of International Service at American University in Washington, a senior fellow at the Council on Foreign Relations, and a center associate of the Lieberthal-Rogel Center for Chinese Studies at the University of Michigan. He was previously on the podcast to discuss his book Prestige, Manipulation, and Coercion: Elite Power Struggles in the Soviet Union and China after Stalin and Mao, a conversation that was published on May 23, 2022. His latest book is The Party's Interests Come First: The Life of Xi Zhongxun, Father of Xi Jinping was released with Stanford University Press in June 2025. It was a Financial Times Book of the Summer and an Economist Best Book of the Year So Far.00:00 — Introduction02:19 — Overview of Xi Zhongxun's Life07:15 — Early Life and Revolutionary Beginnings11:44 — Growing Up as a Peasant in Shaanxi15:02 — Path to the Communist Base Areas19:21 — The United Front Work24:10 — Work with Ethnic Minorities26:00 — The 1935 Arrest by Fellow Communists27:56 — Patronage and Party Relationships30:51 — The Northwest Bureau and China's Territorial Expansion33:43 — Personal Life and Family36:37 — The 1962 Purge41:50 — Sixteen Years of Persecution44:37 — Why Bring Him Back?46:53 — Deng Xiaoping's Distrust50:55 — Grudges and Party History52:33 — Xi Jinping and His Father's Legacy59:17 — Conclusion

The Inspiring Conversations Podcast
A Deep Conversation With Jonathan Robinson

The Inspiring Conversations Podcast

Play Episode Listen Later Dec 16, 2025 49:04


Jonathan Robinson is a psychotherapist, best-selling author of ten books, and a professional speaker from Northern California. He has reached over 200 million people around the world with his practical methods, and his work has been translated into 47 languages. His work has appeared in Newsweek, USA TODAY, and the Los Angeles Times, as well as dozens of other publications. In addition, Mr. Robinson has made numerous appearances on the Oprah show and CNN, as well as other national TV talk shows. He has spent more than thirty years studying the most practical and powerful methods for personal and professional development.Mr. Robinson's first book, “The Experience of God,” included interviews with such notable people as the late Mother Teresa, the Dalai Lama, Deepak Chopra, and Dr. Wayne Dyer. Jonathan's second book, “The Little Book of Big Questions,” became a New York Times bestseller, as did his book “Communication Miracles for Couples.” Mr. Robinson's other books include: Instant Insight; Real Wealth; Shortcuts to Bliss; Shortcuts to Success, The Complete Idiots Guide to Awakening Your Spirituality, and Find Happiness Now.Jonathan speaks regularly to Fortune 500 companies such as Google, Microsoft, Dell, Bank of America, Coca-Cola, and FedEx/Kinko's. In his public talks and workshops, Jonathan is known for providing his audiences with powerful and immediately useful information in a fun and entertaining manner.To learn more about Jonathan and his work, visithttps://findinghappiness.comTo learn more about his latest book,  The Enlightenment Project: How I Went From Depressed to Blessed, and You Can Too, visithttps://www.netgalley.com/catalog/book/260334

In Sanity: A piece of mind
Episode 255 - The Second Face of Mara: Mind-wandering

In Sanity: A piece of mind

Play Episode Listen Later Dec 15, 2025 27:53


Did you know you are missing 47% of your life? Research shows that nearly half our waking hours are spent "mind-wandering"—a state directly linked to unhappiness. In this episode, we dive into the "Second Face of Mara" to understand the difference between creative daydreaming and toxic rumination. We explore the neuroscience of the Default Mode Network, the power of the Pennebaker writing protocol, and insights from Erick Godsey's Make Your Myth course. Plus, a revealing story about the Dalai Lama that proves negative self-talk isn't biological—it's a bad habit we can break.

Quitters Never Give Up
Episode 215 - A slice of nice mice

Quitters Never Give Up

Play Episode Listen Later Dec 14, 2025 70:50


Steve playing it, Dalai Lama gummy bears, giving kids umbrellas, Redemption Edwin, the Addams family marathon, Kate Beckinsale's eggs, a giant piece of talking cheese???

Mike Birbiglia's Working It Out
195. Arthur Brooks: The Science of Happiness and Humor

Mike Birbiglia's Working It Out

Play Episode Listen Later Dec 8, 2025 45:25


Arthur Brooks might be the only Working It Out guest who's crossed paths with Jerry Seinfeld, Oprah Winfrey, and the Dalai Lama. He's a professor and bestselling author, whose books include The Happiness Files, From Strength to Strength, and Build the Life You Want, which he co-authored with Oprah. Mike sits down with Arthur, whose speciality is the science of happiness, to explore what goes on in the brains of comedians and audiences at comedy shows. They discuss creative productivity, how Arthur prepares his lectures, and the benefits of gratitude.Please consider donating to Foundation for Excellence in Higher Education Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10% Happier with Dan Harris
When Your Mind Won't Stop, Try This | Vinny Ferraro

10% Happier with Dan Harris

Play Episode Listen Later Nov 28, 2025 44:12


If you've ever felt like your inner life is a clenched fist — tight belly, buzzing chest, racing mind — this conversation is for you. In this live session from our DanHarris.com sangha, the great Vinny Ferraro takes us on a kind of "return to the body" safari: soft-belly practice, heart-work, nervous system regulation, forgiving the seemingly unforgivable, and what it actually means to stop becoming and just be here. We also get into the weirdness and power of meditating together online, the comparing mind (yes, the Dalai Lama has one too), why walking meditation is a secret weapon for restless brains, and how both Dan and Vinny were dragged, kicking and screaming, into practices they once thought were total BS. Vinny brings his trademark mix of streetwise honesty, humor, and deep tenderness. This one is about learning to meet yourself — and the world — with a little less armor and a lot more care. Join Dan live every Tuesday at 4pm ET for these weekly meditations and Q&As — plus access to all our guided meditations — by signing up at DanHarris.com.   Related Episodes: You Can't Hate Yourself Into Becoming a Better Person | Vinny Ferraro How to Make Time for the Things You Actually Care About | Vinny Ferraro Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Thanks to our sponsors:  Airbnb: Your home might be worth more than you think. Find out how much at airbnb.com/host. Bombas:  Head over to bombas.com/Happier and use the code Happier for 20% off your first purchase. To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris  

NETWORK MARKETING MADE SIMPLE
The Online Marketing Coach Who Started It All

NETWORK MARKETING MADE SIMPLE

Play Episode Listen Later Nov 27, 2025 34:10


About Alex: Since 1993, my unique marketing strategies have generated almost $400 million in sales and profits for my companies, students, clients, and alliance partners on five continents. I've had the good fortune to share the stages with thought leaders such as Richard Branson, Ivan Misner, Donald Trump, Tony Robbins, Robert Kiyosaki, Suze Ormand, Mikhail Gorbachev, and the Dalai Lama.A partial list of distinguished consulting clients include: New York University, Wal-Mart, BNI, CEO Space, Success Resources International, Dale Carnegie Training, New York Yankees, Wells Fargo Bank, Steiner Sports, and several other clients who prefer to remain anonymous. If you are an entrepreneur or physical business owner who wants to uncover your marketing strengths, weaknesses, and preferences so you can put your business in HIGH-GROWTH mode, take my no-cost assessment at http://MarketingOnline.com/Take our FREE LinkedIn Business Assessment here: https://www.magpaiassessments.com/4043/0

Behind The Knife: The Surgery Podcast
Clinical Challenges in Surgical Education: A Diver, Photographer, and a Chef Walk into an OR

Behind The Knife: The Surgery Podcast

Play Episode Listen Later Nov 20, 2025 29:19


Step outside the operating room with us to explore the art, creativity, and humanism that shape a surgeon's life beyond medicine. Our guest Dr. Adnan Alseidi is not only a renowned hepatobiliary surgeon and surgical educator, but also an avid diver, photographer, and chef. Dr. Alseidi takes us from World War 2 shipwrecks to his restaurants around the world, reflecting on the fragility of humanity revealed in the oceans and moments of connection simmering in the kitchen. Along the way, he shares how creativity, service, and humility fuel his passions and his practice. Join hosts Pooja Varman, MD, Judith French, PhD, and Jeremy Lipman, MD, MHPE, for this inspiring conversation about finding joy and connection in and beyond surgical practice. Learning Objectives By the end of this episode, listeners will be able to  1.     Describe the ways in which creative pursuits can deepen a surgeon's perspective on medicine and life. 2.     Identify parallels between artistry and surgery, including precision, patience, and respect for human fragility. 3.     Discuss strategies for maintaining balance and encouraging trainees to integrate creativity into their professional identities. References 1.     Executive Leadership Program in Health Policy and Management at Brandeis University, sponsored by the American College of Surgeons and several co-sponsoring organizations. 2.     The Book of Joy, by Dalai Lama, Desmond Tutu, and Douglas Carlton Abrams 3.     Dr. Alseidi's Wildlife Photography Sponsor Disclaimer: Visit goremedical.com/btkpod to learn more about GORE® SYNECOR Biomaterial, including supporting references and disclaimers for the presented content. Refer to Instructions for Use at eifu.goremedical.com for a complete description of all applicable indications, warnings, precautions and contraindications for the markets where this product is available. Rx only Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.   If you liked this episode, check out our recent episodes here: https://behindtheknife.org/listen Behind the Knife Premium: General Surgery Oral Board Review Course: https://behindtheknife.org/premium/general-surgery-oral-board-review Trauma Surgery Video Atlas: https://behindtheknife.org/premium/trauma-surgery-video-atlas Dominate Surgery: A High-Yield Guide to Your Surgery Clerkship: https://behindtheknife.org/premium/dominate-surgery-a-high-yield-guide-to-your-surgery-clerkship Dominate Surgery for APPs: A High-Yield Guide to Your Surgery Rotation: https://behindtheknife.org/premium/dominate-surgery-for-apps-a-high-yield-guide-to-your-surgery-rotation Vascular Surgery Oral Board Review Course: https://behindtheknife.org/premium/vascular-surgery-oral-board-audio-review Colorectal Surgery Oral Board Review Course: https://behindtheknife.org/premium/colorectal-surgery-oral-board-audio-review Surgical Oncology Oral Board Review Course: https://behindtheknife.org/premium/surgical-oncology-oral-board-audio-review Cardiothoracic Oral Board Review Course: https://behindtheknife.org/premium/cardiothoracic-surgery-oral-board-audio-review Download our App: Apple App Store: https://apps.apple.com/us/app/behind-the-knife/id1672420049 Android/Google Play: https://play.google.com/store/apps/details?id=com.btk.app&hl=en_US