POPULARITY
29 episodes with enbe
14 episodes with enbe
13 episodes with enbe
6 episodes with enbe
3 episodes with enbe
2 episodes with enbe
Today's episode features The Rotary Club. My guest is Londonderry Rotary Club President Michael Lucci. You've likely heard of The Rotary Club but might not be familiar with what they do. This episode will tell you that and so much more. Rotary is a global network of clubs with 1.4 million members — neighbors, friends, leaders, and problem solvers just like you.We apply our diverse perspectives and collective expertise to support one another and tackle the most persistent issues that our communities face.Enjoy!For more information please visithttps://www.facebook.com/rotarycluboflondonderryor https://www.rotary.org/enBe sure to follow Dose of Good on social media for the latest updates on the PodcastFacebook - https://www.facebook.com/profile.php?id=61552349588905Instagram - https://www.instagram.com/dose_of_good_podcast/?utm_source=qrhttps://www.youtube.com/@DoseOfGoodPodcastIf you could rate and review the Podcast in your podcast app it will help more people discover Dose of Good. Also, make sure you subscribe so you never miss an episode.
Dani Druz is an actress, producer, and entrepreneur. She started in casting on the hit television show 'Entourage' and after battling addiction, she's now an advocate and consultant for recovery. Dani stops by Painful Lessons to have a conversation on addiction, recovery, and the chaos of navigating Hollywood—both in and out of sobriety. Coming from an entertainment family and growing up in the world of rehab programs, Tyler and Dani dive into the realities of the recovery industry, the unspoken struggles of mental health in entertainment, and the power of telling stories that actually make a difference. Check out the episode and let us know what you think in the comments below! Thanks for watching!Follow Dani Druz on Instagram: https://www.instagram.com/danidruz/?hl=enBe sure to subscribe to the Painful Lessons Podcast channel here: https://www.youtube.com/channel/UCkC06HhkZIfoqk_n1E9MOiA/featured?sub_confirmation=1Chapters:0:00 - Introduction to Dani Druz1:40 - Working on Entourage7:17 - What it was like casting before social media9:19 - Dani became sober after wrapping a Christmas present16:55 - Thoughts on the Israel Gaza conflict20:05 - How Xanax can mess things up24:12 - Dani saved the night at a Leo party33:47 - How to build your sober life40:00 - Zoom meetings make Dani angry43:40 - Health store Erewhon helped save Dani51:18 - Gen Z and Prep53:00 - Dani advocates gene-testing before going sober57:30 - Matthew Perry1:01:21 - Chris Bathum story1:02:07 - Narcissism 1:11:22 - Tyler's spiritual awakening1:17:12 - Dani's spiritual awakening1:24:00 - Dani's To Do List for God mentality1:28:30 - Matthew Perry told Dani about getting his rib broken1:34:48 - Dani's read on Aziz getting cancelled1:42:26 - Outro
Send us a textIn this episode of the Chef JKP Podcast, James Knight-Pacheco welcomes Doxis Bekris, Vice President of Culinary Shared Services and Concept Development at Emirates Flight Catering, for an in-depth conversation about the fascinating world of in-flight culinary operations. From his childhood in Greece to leading one of the world's largest catering services, Doxis shares his journey and the dedication it takes to create exceptional dining experiences at 40,000 feet.Tune in to learn:
In this episode, we're tackling the start-and-stop cycle of exercise. Why is something so good for us so hard to stick with? Yuna and Eddie share their personal struggles with getting active, the surprising psychology behind building a lasting habit, and why the key might just be finding an activity you actually enjoy. From overcoming the dreaded first few weeks to the science of small wins, we're breaking down how to make exercise a sustainable part of your life.For weekly episodes, come join the Foodie Fam!If you want more, check out our book!Chat with us on IG!https://www.instagram.com/foodweneedtotalk/?hl=enBe friends with Juna on IG and Tiktok!https://www.instagram.com/theofficialjuna/https://www.tiktok.com/@junagjata Learn about your ad choices: dovetail.prx.org/ad-choices
Send us a textSpecial Guest Co-Host: Douglas HasemanTha512footdr sits down with Douglas Haseman live from the studio of life or death to talk everything football with a recap of Wild Card Weekend and preview of the Divisional Playoff Round of Pittsburgh Steelers and Houston Texans football.You won't want to miss this one!!!Divisional RoundHouston @ Kansas City - Sat-3:30pmPittsburgh OffseasonFollow Douglas Haseman on Instagram and twitter:https://www.instagram.com/howidougie/?hl=enAnd follow his band Byrd Law on Instagram:https://www.instagram.com/byrdlawmusic/?hl=enBe sure to Subscribe to and Rate the podcast on which ever podcast platform you enjoy the podcast on.Please follow Tha Dr on Instagram @tha512footdr.https://www.instagram.com/tha512footdr/?hl=enGot a question for Tha512footdr and show guests???Call into the podcast question hotline and have your question heard and answered on the air. (512) 900-9226NOW ON YOUTUBEhttps://www.youtube.com/playlist?list=PL0CrpxZvy0yQ_klMMtdagdPauRoH10fLRListen to Controlled Chaos[Blues, Funk, and Jazz with Tha512footdr]Sundays 12pm-1pm CT on KLKT 107.9 FM Radio Lockhartand online at https://www.klkt.org/Follow and Play Chess with @Tha512footdr onhttps://www.chess.comMAKE SURE TO TELL A FREAK OR A GEEK ABOUT THE PODCAST!!Tha Dr's Orders Podcast is a Life or Death Studios Production .And thank you to YOU the Freaks and Geeks!!!
Send us a textSpecial Guest Co-Host: Douglas HasemanTha512footdr sits down with Douglas Haseman live from the studio of life or death to talk everything football with a recap of week 18 and preview of Wild Card Weekend of Pittsburgh Steelers and Houston Texans football.You won't want to miss this one!!!Wild Card WeekendHouston vs Los Angeles Chargers - Sat-3:30pmPittsburgh @ Baltimore - Sat-7pmFollow Douglas Haseman on Instagram and twitter:https://www.instagram.com/howidougie/?hl=enAnd follow his band Byrd Law on Instagram:https://www.instagram.com/byrdlawmusic/?hl=enBe sure to Subscribe to and Rate the podcast on which ever podcast platform you enjoy the podcast on.Please follow Tha Dr on Instagram @tha512footdr.https://www.instagram.com/tha512footdr/?hl=enGot a question for Tha512footdr and show guests???Call into the podcast question hotline and have your question heard and answered on the air. (512) 900-9226NOW ON YOUTUBEhttps://www.youtube.com/playlist?list=PL0CrpxZvy0yQ_klMMtdagdPauRoH10fLRListen to Controlled Chaos[Blues, Funk, and Jazz with Tha512footdr]Sundays 12pm-1pm CT on KLKT 107.9 FM Radio Lockhartand online at https://www.klkt.org/Follow and Play Chess with @Tha512footdr onhttps://www.chess.comMAKE SURE TO TELL A FREAK OR A GEEK ABOUT THE PODCAST!!Tha Dr's Orders Podcast is a Life or Death Studios Production .And thank you to YOU the Freaks and Geeks!!!
Send us a textSpecial Guest Co-Host: Douglas HasemanTha512footdr sits down with Douglas Haseman live from the studio of life or death to talk everything football with a recap of week 17 and preview of week 18 of Pittsburgh Steelers and Houston Texans football.You won't want to miss this one!!!Week 18Houston @ Tennessee - Sun-12pmPittsburgh vs Cincinnati - Sat-7pmFollow Douglas Haseman on Instagram and twitter:https://www.instagram.com/howidougie/?hl=enAnd follow his band Byrd Law on Instagram:https://www.instagram.com/byrdlawmusic/?hl=enBe sure to Subscribe to and Rate the podcast on which ever podcast platform you enjoy the podcast on.Please follow Tha Dr on Instagram @tha512footdr.https://www.instagram.com/tha512footdr/?hl=enGot a question for Tha512footdr and show guests???Call into the podcast question hotline and have your question heard and answered on the air. (512) 900-9226NOW ON YOUTUBEhttps://www.youtube.com/playlist?list=PL0CrpxZvy0yQ_klMMtdagdPauRoH10fLRListen to Controlled Chaos[Blues, Funk, and Jazz with Tha512footdr]Sundays 12pm-1pm CT on KLKT 107.9 FM Radio Lockhartand online at https://www.klkt.org/Follow and Play Chess with @Tha512footdr onhttps://www.chess.comMAKE SURE TO TELL A FREAK OR A GEEK ABOUT THE PODCAST!!Tha Dr's Orders Podcast is a Life or Death Studios Production .And thank you to YOU the Freaks and Geeks!!!
In this episode, we take a moment to reflect on the year and share the lessons we've learned—big and small. From embracing change and trying new things (hello, Brazilian Jiu-Jitsu and puppy parenthood!) to finding gratitude in what we can control, we're getting honest about growth, mindset shifts, and figuring out what really matters. We also get a little philosophical about adaptability, balance, and learning to appreciate what we already have—even if it doesn't always look the way we expected. Plus, we're spilling the tea on how our dogs completely took over our lives (and hearts) this year. Join us for laughs, insights, and plenty of feel-good vibes as we wrap up 2024!To hear the rest of this week's bonus episode, come join the Foodie Fam!https://www.patreon.com/FWNTTThank you for your support, it's what keeps the show going!Check out our book:https://read.macmillan.com/lp/food-we-need-to-talk/Chat with us on IG!https://www.instagram.com/foodweneedtotalk/?hl=enBe friends with Juna on IG and Tiktok!https://www.instagram.com/theofficialjuna/https://www.tiktok.com/@junagjata
Send us a textSpecial Guest Co-Host: Douglas HasemanTha512footdr sits down with Douglas Haseman live from the studio of life or death to talk everything football with a recap of week 16 and preview of week 17 of Pittsburgh Steelers and Houston Texans football.You won't want to miss this one!!!Week 14Houston vs Baltimore - 3:30pmPittsburgh vs Kansas City - 12pmFollow Douglas Haseman on Instagram and twitter:https://www.instagram.com/howidougie/?hl=enAnd follow his band Byrd Law on Instagram:https://www.instagram.com/byrdlawmusic/?hl=enBe sure to Subscribe to and Rate the podcast on which ever podcast platform you enjoy the podcast on.Please follow Tha Dr on Instagram @tha512footdr.https://www.instagram.com/tha512footdr/?hl=enGot a question for Tha512footdr and show guests???Call into the podcast question hotline and have your question heard and answered on the air. (512) 900-9226NOW ON YOUTUBEhttps://www.youtube.com/playlist?list=PL0CrpxZvy0yQ_klMMtdagdPauRoH10fLRListen to Controlled Chaos[Blues, Funk, and Jazz with Tha512footdr]Sundays 12pm-1pm CT on KLKT 107.9 FM Radio Lockhartand online at https://www.klkt.org/Follow and Play Chess with @Tha512footdr onhttps://www.chess.comMAKE SURE TO TELL A FREAK OR A GEEK ABOUT THE PODCAST!!Tha Dr's Orders Podcast is a Life or Death Studios Production .And thank you to YOU the Freaks and Geeks!!!
From the time of the Victorians to the time of the Kardashians, there's always been a body type that's been "in." The only problem? It's always changing.In this episode, we talk to Dr. Katharina Vester of American University about the origins of body ideals and how they have impacted society and culture over time. Having a six pack used to mean you were broke? Only men were allowed to watch their weight? The surprising history of dieting and our bodies.For weekly episodes, come join the Foodie Fam!https://www.patreon.com/FWNTTCheck out our book:https://read.macmillan.com/lp/food-we-need-to-talk/Chat with us on IG!https://www.instagram.com/foodweneedtotalk/?hl=enBe friends with Juna on IG and Tiktok!https://www.instagram.com/theofficialjuna/https://www.tiktok.com/@junagjata
Send us a textSpecial Guest Co-Host: Douglas HasemanTha512footdr sits down with Douglas Haseman live from the studio of life or death to talk everything football with a recap of week 15 and preview of week 16 of Pittsburgh Steelers and Houston Texans football.You won't want to miss this one!!!Week 14Houston @ Kansas City - 12pmPittsburgh @ Baltimore - 3:30pmFollow Douglas Haseman on Instagram and twitter:https://www.instagram.com/howidougie/?hl=enAnd follow his band Byrd Law on Instagram:https://www.instagram.com/byrdlawmusic/?hl=enBe sure to Subscribe to and Rate the podcast on which ever podcast platform you enjoy the podcast on.Please follow Tha Dr on Instagram @tha512footdr.https://www.instagram.com/tha512footdr/?hl=enGot a question for Tha512footdr and show guests???Call into the podcast question hotline and have your question heard and answered on the air. (512) 900-9226NOW ON YOUTUBEhttps://www.youtube.com/playlist?list=PL0CrpxZvy0yQ_klMMtdagdPauRoH10fLRListen to Controlled Chaos[Blues, Funk, and Jazz with Tha512footdr]Sundays 12pm-1pm CT on KLKT 107.9 FM Radio Lockhartand online at https://www.klkt.org/Follow and Play Chess with @Tha512footdr onhttps://www.chess.comMAKE SURE TO TELL A FREAK OR A GEEK ABOUT THE PODCAST!!Tha Dr's Orders Podcast is a Life or Death Studios Production .And thank you to YOU the Freaks and Geeks!!!
Send us a textSpecial Guest Co-Host: Douglas HasemanTha512footdr sits down with Douglas Haseman live from the studio of life or death to talk everything football with a recap of week 14 and preview of week 15 of Pittsburgh Steelers and Houston Texans football.You won't want to miss this one!!!Week 14Houston vs Miami 12pmPittsburgh @ Philadelphia - 3:25pmFollow Douglas Haseman on Instagram and twitter:https://www.instagram.com/howidougie/?hl=enAnd follow his band Byrd Law on Instagram:https://www.instagram.com/byrdlawmusic/?hl=enBe sure to Subscribe to and Rate the podcast on which ever podcast platform you enjoy the podcast on.Please follow Tha Dr on Instagram @tha512footdr.https://www.instagram.com/tha512footdr/?hl=enGot a question for Tha512footdr and show guests???Call into the podcast question hotline and have your question heard and answered on the air. (512) 900-9226NOW ON YOUTUBEhttps://www.youtube.com/playlist?list=PL0CrpxZvy0yQ_klMMtdagdPauRoH10fLRListen to Controlled Chaos[Blues, Funk, and Jazz with Tha512footdr]Sundays 12pm-1pm CT on KLKT 107.9 FM Radio Lockhartand online at https://www.klkt.org/Follow and Play Chess with @Tha512footdr onhttps://www.chess.comMAKE SURE TO TELL A FREAK OR A GEEK ABOUT THE PODCAST!!Tha Dr's Orders Podcast is a Life or Death Studios Production .And thank you to YOU the Freaks and Geeks!!!
Send us a textSpecial Guest Co-Host: Douglas HasemanTha512footdr sits down with Douglas Haseman live from the studio of life or death to talk everything football with a recap of week 13 and preview of week 14 of Pittsburgh Steelers and Houston Texans football.You won't want to miss this one!!!Week 14Houston Bye WeekPittsburgh vs Cleveland - 12pmFollow Douglas Haseman on Instagram and twitter:https://www.instagram.com/howidougie/?hl=enAnd follow his band Byrd Law on Instagram:https://www.instagram.com/byrdlawmusic/?hl=enBe sure to Subscribe to and Rate the podcaston which ever podcast platform you enjoy the podcast on.Please follow Tha Dr on Instagram @tha512footdr.https://www.instagram.com/tha512footdr/?hl=enGot a question for Tha512footdr and show guests???Call into the podcast question hotline and have your question heard and answered on the air. (512) 900-9226NOW ON YOUTUBEhttps://www.youtube.com/playlist?list=PL0CrpxZvy0yQ_klMMtdagdPauRoH10fLRListen to Controlled Chaos[Blues, Funk, and Jazz with Tha512footdr]Sundays 12pm-1pm CT on KLKT 107.9 FM Radio Lockhartand online at https://www.klkt.org/Follow and Play Chess with @Tha512footdr onhttps://www.chess.comMAKE SURE TO TELL A FREAK OR A GEEK ABOUT THE PODCAST!!Tha Dr's Orders Podcast is a Life or Death Studios Production .And thank you to YOU the Freaks and Geeks!!!
f you've ever wondered what science has to tell us about being more fulfilled, feeling more joy, and living a good life, this is the episode for you. Today, we talk to happiness researcher and professor Dacher Keltner, from the University of California Berkeley and founding director of the Greater Good Science Center. How much money makes us happy? Is it harder to be happier today than it used to be? And what can we do to live a more meaningful life?Subscribe to our newsletter. For weekly episodes, come join the Foodie Fam!https://www.patreon.com/FWNTTCheck out our book:https://read.macmillan.com/lp/food-we-need-to-talk/Chat with us on IG!https://www.instagram.com/foodweneedtotalk/?hl=enBe friends with Juna on IG and Tiktok!https://www.instagram.com/theofficialjuna/https://www.tiktok.com/@junagjata
Sam is joined by Barnsley fan and Tiktok star Callum Fowler to preview Saturday's game as Blues travel to Oakwell.Blues Focus - https://linktr.ee/bluesfocusCallum - https://www.tiktok.com/@callum.fowler?lang=enBe sure to subscribe for more #BCFC related content! Hosted on Acast. See acast.com/privacy for more information.
Send us a textSpecial Guest Co-Host: Douglas HasemanTha512footdr sits down with Douglas Haseman live from the studio of life or death to talk everything football with a recap of week 12 and preview of week 13 of Pittsburgh Steelers and Houston Texans football.You won't want to miss this one!!!Week 11Houston @ Jacksonville 12pm Pittsburgh @ Cincinnati 12pmFollow Douglas Haseman on Instagram and twitter:https://www.instagram.com/howidougie/?hl=enAnd follow his band Byrd Law on Instagram:https://www.instagram.com/byrdlawmusic/?hl=enBe sure to Subscribe to and Rate the podcaston which ever podcast platform you enjoy the podcast on.Please follow Tha Dr on Instagram @tha512footdr.https://www.instagram.com/tha512footdr/?hl=enGot a question for Tha512footdr and show guests???Call into the podcast question hotline and have your question heard and answered on the air. (512) 900-9226NOW ON YOUTUBEhttps://www.youtube.com/playlist?list=PL0CrpxZvy0yQ_klMMtdagdPauRoH10fLRListen to Controlled Chaos[Blues, Funk, and Jazz with Tha512footdr]Sundays 12pm-1pm CT on KLKT 107.9 FM Radio Lockhartand online at https://www.klkt.org/Follow and Play Chess with @Tha512footdr onhttps://www.chess.comMAKE SURE TO TELL A FREAK OR A GEEK ABOUT THE PODCAST!!Tha Dr's Orders Podcast is a Life or Death Studios Production .And thank you to YOU the Freaks and Geeks!!!
Today, we're talking about food and your brain. Sure, we've all heard how food affects your weight, your energy, and your gut, but what about your brain? It turns out, the connection between what we eat and how our brain functions is pretty incredible—and maybe even life-changing.We're joined by Dr. Uma Naidoo, Harvard psychiatrist and author of This Is Your Brain on Food, to explore the foods that boost brain health, improve mood, and sharpen cognition. From combating anxiety and depression to supporting focus and memory, we're breaking down the science of what to eat—and what to avoid—for a healthier, happier brain.For weekly episodes, come join the Foodie Fam!https://www.patreon.com/FWNTTJoin our newsletter here!Check out our book:https://read.macmillan.com/lp/food-we-need-to-talk/Chat with us on IG!https://www.instagram.com/foodweneedtotalk/?hl=enBe friends with Juna on IG and Tiktok!https://www.instagram.com/theofficialjuna/https://www.tiktok.com/@junagjata
Send us a textSpecial Guest Co-Host: Douglas HasemanTha512footdr sits down with Douglas Haseman live from the studio of life or death to talk everything football with a recap of week 11 and preview of week 12 of Pittsburgh Steelers and Houston Texans football.You won't want to miss this one!!!Week 11Houston vs Tennessee 12pm SunPittsburgh @ Cleveland 7:15pm TNFFollow Douglas Haseman on Instagram and twitter:https://www.instagram.com/howidougie/?hl=enAnd follow his band Byrd Law on Instagram:https://www.instagram.com/byrdlawmusic/?hl=enBe sure to Subscribe to and Rate the podcaston which ever podcast platform you enjoy the podcast on.Please follow Tha Dr on Instagram @tha512footdr.https://www.instagram.com/tha512footdr/?hl=enGot a question for Tha512footdr and show guests???Call into the podcast question hotline and have your question heard and answered on the air. (512) 900-9226NOW ON YOUTUBEhttps://www.youtube.com/playlist?list=PL0CrpxZvy0yQ_klMMtdagdPauRoH10fLRListen to Controlled Chaos[Blues, Funk, and Jazz with Tha512footdr]Sundays 12pm-1pm CT on KLKT 107.9 FM Radio Lockhartand online at https://www.klkt.org/Follow and Play Chess with @Tha512footdr onhttps://www.chess.comMAKE SURE TO TELL A FREAK OR A GEEK ABOUT THE PODCAST!!Tha Dr's Orders Podcast is a Life or Death Studios Production .And thank you to YOU the Freaks and Geeks!!!
In this episode, we continue our conversation with Wendy and Jessica from the Diabetes Digital Podcast to explore practical ways to manage blood sugar. We discuss the science behind dietary strategies, like the role of fiber and food pairing, the effects of timing in meals, and small lifestyle shifts that can make a big difference. Eddie shares his own journey with blood sugar awareness, and Wendy and Jessica explain how focusing on daily choices can help people with pre-diabetes and diabetes maintain better health. Tune in for an insightful, down-to-earth conversation packed with research-backed tips on navigating blood sugar balance.To hear the rest of this week's bonus episode, come join the Foodie Fam!https://www.patreon.com/FWNTTThank you for your support, it's what keeps the show going!Check out our book:https://read.macmillan.com/lp/food-we-need-to-talk/Chat with us on IG!https://www.instagram.com/foodweneedtotalk/?hl=enBe friends with Juna on IG and Tiktok!https://www.instagram.com/theofficialjuna/https://www.tiktok.com/@junagjata
Send us a textSpecial Guest Co-Host: Douglas HasemanTha512footdr sits down with Douglas Haseman live from the studio of life or death to talk everything football with a recap of week 10 and preview of week 11 of Pittsburgh Steelers and Houston Texans football.You won't want to miss this one!!!Week 11Houston @ Dallas 7:15pm MNFPittsburgh vs Baltimore 12pmFollow Douglas Haseman on Instagram and twitter:https://www.instagram.com/howidougie/?hl=enAnd follow his band Byrd Law on Instagram:https://www.instagram.com/byrdlawmusic/?hl=enBe sure to Subscribe to and Rate the podcaston which ever podcast platform you enjoy the podcast on.Please follow Tha Dr on Instagram @tha512footdr.https://www.instagram.com/tha512footdr/?hl=enGot a question for Tha512footdr and show guests???Call into the podcast question hotline and have your question heard and answered on the air. (512) 900-9226NOW ON YOUTUBEhttps://www.youtube.com/playlist?list=PL0CrpxZvy0yQ_klMMtdagdPauRoH10fLRListen to Controlled Chaos[Blues, Funk, and Jazz with Tha512footdr]Sundays 12pm-1pm CT on KLKT 107.9 FM Radio Lockhartand online at https://www.klkt.org/Follow and Play Chess with @Tha512footdr onhttps://www.chess.comMAKE SURE TO TELL A FREAK OR A GEEK ABOUT THE PODCAST!!Tha Dr's Orders Podcast is a Life or Death Studios Production .And thank you to YOU the Freaks and Geeks!!!
In today's episode, in honor of World Diabetes Day, we're diving deep into diabetes. Did you know that one in two people in the United States have either prediabetes or diabetes? This means that even if you don't have diabetes, someone you love probably does. Today, we break down what diabetes is, the differences between type 1 and type 2, whether prediabetes and diabetes are reversible, and most importantly, why having diabetes should never be a source of shame. We're joined by the two lovely ladies from the Diabetes Digital Podcast, and if you have more questions, you can find additional information on their website.For weekly episodes, come join the Foodie Fam!https://www.patreon.com/FWNTTTo get a summary of everything we talked about today, sign up for our email list. Check out our book:https://read.macmillan.com/lp/food-we-need-to-talk/Chat with us on IG!https://www.instagram.com/foodweneedtotalk/?hl=enBe friends with Juna on IG and Tiktok!https://www.instagram.com/theofficialjuna/https://www.tiktok.com/@junagjata
Send us a textSpecial Guest Co-Host: Douglas HasemanTha512footdr sits down with Douglas Haseman live from the studio of life or death to talk everything football with a recap of week 9 and preview of week 10 of Pittsburgh Steelers and Houston Texans football.You won't want to miss this one!!!Week 10Houston vs Detroit 7:20pm SNFPittsburgh @ Washington 12pm Follow Douglas Haseman on Instagram and twitter:https://www.instagram.com/howidougie/?hl=enAnd follow his band Byrd Law on Instagram:https://www.instagram.com/byrdlawmusic/?hl=enBe sure to Subscribe to and Rate the podcaston which ever podcast platform you enjoy the podcast on.Please follow Tha Dr on Instagram @tha512footdr.https://www.instagram.com/tha512footdr/?hl=enGot a question for Tha512footdr and show guests???Call into the podcast question hotline and have your question heard and answered on the air. (512) 900-9226NOW ON YOUTUBEhttps://www.youtube.com/playlist?list=PL0CrpxZvy0yQ_klMMtdagdPauRoH10fLRListen to Controlled Chaos[Blues, Funk, and Jazz with Tha512footdr]Sundays 12pm-1pm CT on KLKT 107.9 FM Radio Lockhartand online at https://www.klkt.org/Follow and Play Chess with @Tha512footdr onhttps://www.chess.comMAKE SURE TO TELL A FREAK OR A GEEK ABOUT THE PODCAST!!Tha Dr's Orders Podcast is a Life or Death Studios Production .And thank you to YOU the Freaks and Geeks!!!
In this episode, we talk to Professor Gloria Mark about the complexities of attention and the toll of burnout. We explore how burnout differs from depression, noting that while both involve a lack of motivation and energy, burnout often stems from ongoing demands and lack of resources. Professor Mark shares insights into how systemic factors, not individual shortcomings, often drive burnout, especially in high-stress fields like healthcare. We also talk about the importance of breaks and how to best implement them throughout the day.To hear the rest of this week's bonus episode, come join the Foodie Fam!https://www.patreon.com/FWNTTThank you for your support, it's what keeps the show going!Check out our book:https://read.macmillan.com/lp/food-we-need-to-talk/Chat with us on IG!https://www.instagram.com/foodweneedtotalk/?hl=enBe friends with Juna on IG and Tiktok!https://www.instagram.com/theofficialjuna/https://www.tiktok.com/@junagjata
Send us a textSpecial Guest Co-Host: Douglas HasemanTha512footdr sits down with Douglas Haseman live from the studio of life or death to talk everything football with a recap of week 8 and preview of week 9 of Pittsburgh Steelers and Houston Texans football.You won't want to miss this one!!!Week 9Houston @ NY Jets 7:15pm TNFPittsburgh Bye WeekFollow Douglas Haseman on Instagram and twitter:https://www.instagram.com/howidougie/?hl=enAnd follow his band Byrd Law on Instagram:https://www.instagram.com/byrdlawmusic/?hl=enBe sure to Subscribe to and Rate the podcaston which ever podcast platform you enjoy the podcast on.Please follow Tha Dr on Instagram @tha512footdr.https://www.instagram.com/tha512footdr/?hl=enGot a question for Tha512footdr and show guests???Call into the podcast question hotline and have your question heard and answered on the air. (512) 900-9226NOW ON YOUTUBEhttps://www.youtube.com/playlist?list=PL0CrpxZvy0yQ_klMMtdagdPauRoH10fLRListen to Controlled Chaos[Blues, Funk, and Jazz with Tha512footdr]Sundays 12pm-1pm CT on KLKT 107.9 FM Radio Lockhartand online at https://www.klkt.org/Follow and Play Chess with @Tha512footdr onhttps://www.chess.comMAKE SURE TO TELL A FREAK OR A GEEK ABOUT THE PODCAST!!Tha Dr's Orders Podcast is a Life or Death Studios Production .And thank you to YOU the Freaks and Geeks!!!
In this episode, we're tackling burnout and attention overload with Professor Gloria Mark from UC Irvine. Ever feel like you're drowning in distractions—from Slack messages and emails to the endless scroll of social media? Professor Mark helps us break down the science behind why our focus is constantly slipping and what's driving us to the brink of exhaustion. We dig into everything from the myth of multitasking to why our attention spans are shorter than ever. Plus, we get some practical strategies to reclaim your day, your mental clarity, and your energy. Don't miss this one—it's time to reset, refocus, and finally take control.Professor Mark's Book: Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity.For weekly episodes, come join the Foodie Fam!To get our newsletter to get episode summaries, studies, tips, and tricks. Check out our book:https://read.macmillan.com/lp/food-we-need-to-talk/Chat with us on IG!https://www.instagram.com/foodweneedtotalk/?hl=enBe friends with Juna on IG and Tiktok!https://www.instagram.com/theofficialjuna/https://www.tiktok.com/@junagjata
Send us a textSpecial Guest Co-Host: Douglas HasemanTha512footdr sits down with Douglas Haseman live from the studio of life or death to talk everything football with a recap of week 7 and preview of week 8 of Pittsburgh Steelers and Houston Texans football.You won't want to miss this one!!!Week 7Houston vs Indianapolis 12pmPittsburgh vs NY Giants 7:15pm MNFFollow Douglas Haseman on Instagram and twitter:https://www.instagram.com/howidougie/?hl=enAnd follow his band Byrd Law on Instagram:https://www.instagram.com/byrdlawmusic/?hl=enBe sure to Subscribe to and Rate the podcaston which ever podcast platform you enjoy the podcast on.Please follow Tha Dr on Instagram @tha512footdr.https://www.instagram.com/tha512footdr/?hl=enGot a question for Tha512footdr and show guests???Call into the podcast question hotline and have your question heard and answered on the air. (512) 900-9226NOW ON YOUTUBEhttps://www.youtube.com/playlist?list=PL0CrpxZvy0yQ_klMMtdagdPauRoH10fLRListen to Controlled Chaos[Blues, Funk, and Jazz with Tha512footdr]Sundays 12pm-1pm CT on KLKT 107.9 FM Radio Lockhartand online at https://www.klkt.org/Follow and Play Chess with @Tha512footdr onhttps://www.chess.comMAKE SURE TO TELL A FREAK OR A GEEK ABOUT THE PODCAST!!Tha Dr's Orders Podcast is a Life or Death Studios Production .And thank you to YOU the Freaks and Geeks!!!
Today, we continue our conversation about healthy habits that ended up becoming unhealthy for us. We're talking about fasting for too long, lifting weights that are too heavy, becoming overly obsessed with getting perfect sleep, and even meditating too hard... Is that a thing? Today, finding the right balance with health advice.To hear the rest of this week's bonus episode, come join the Foodie Fam!https://www.patreon.com/FWNTTThank you for your support, it's what keeps the show going!Check out our book:https://read.macmillan.com/lp/food-we-need-to-talk/Chat with us on IG!https://www.instagram.com/foodweneedtotalk/?hl=enBe friends with Juna on IG and Tiktok!https://www.instagram.com/theofficialjuna/https://www.tiktok.com/@junagjata
Send us a textSpecial Guest Co-Host: Douglas HasemanTha512footdr sits down with Douglas Haseman live from the studio of life or death to talk everything football with a recap of week 6 and preview of week 7 of Pittsburgh Steelers and Houston Texans football.You won't want to miss this one!!!Week 7Houston @ Green Bay 12pmPittsburgh vs NY Jets 7:20pmFollow Douglas Haseman on Instagram and twitter:https://www.instagram.com/howidougie/?hl=enAnd follow his band Byrd Law on Instagram:https://www.instagram.com/byrdlawmusic/?hl=enBe sure to Subscribe to and Rate the podcaston which ever podcast platform you enjoy the podcast on.Please follow Tha Dr on Instagram @tha512footdr.https://www.instagram.com/tha512footdr/?hl=enGot a question for Tha512footdr and show guests???Call into the podcast question hotline and have your question heard and answered on the air. (512) 900-9226NOW ON YOUTUBEhttps://www.youtube.com/playlist?list=PL0CrpxZvy0yQ_klMMtdagdPauRoH10fLRListen to Controlled Chaos[Blues, Funk, and Jazz with Tha512footdr]Sundays 12pm-1pm CT on KLKT 107.9 FM Radio Lockhartand online at https://www.klkt.org/Follow and Play Chess with @Tha512footdr onhttps://www.chess.comMAKE SURE TO TELL A FREAK OR A GEEK ABOUT THE PODCAST!!Tha Dr's Orders Podcast is a Life or Death Studios Production .And thank you to YOU the Freaks and Geeks!!!
In this episode, we're exploring a question we don't ask enough: when does good health advice go too far? We break down the risks of taking advice to the extreme, whether it's about diet, fitness, or everyday wellness habits. We also tackle the stress of trying to follow health trends that may be doing more harm than good. If you've ever wondered when “healthy” starts to feel unhealthy, this episode is for you!For weekly episodes, come join the Foodie Fam!https://www.patreon.com/FWNTTTo get our newsletter to get episode summaries, studies, tips, and tricks. Check out our book:https://read.macmillan.com/lp/food-we-need-to-talk/Chat with us on IG!https://www.instagram.com/foodweneedtotalk/?hl=enBe friends with Juna on IG and Tiktok!https://www.instagram.com/theofficialjuna/https://www.tiktok.com/@junagjata
Send us a textSpecial Guest Co-Host: Douglas HasemanTha512footdr sits down with Douglas Haseman live from the studio of life or death to talk everything football with a recap of week 5 and preview of week 6 of Pittsburgh Steelers and Houston Texans football.You won't want to miss this one!!!Follow Douglas Haseman on Instagram and twitter:https://www.instagram.com/howidougie/?hl=enAnd follow his band Byrd Law on Instagram:https://www.instagram.com/byrdlawmusic/?hl=enBe sure to Subscribe to and Rate the podcaston which ever podcast platform you enjoy the podcast on.Please follow Tha Dr on Instagram @tha512footdr.https://www.instagram.com/tha512footdr/?hl=enGot a question for Tha512footdr and show guests???Call into the podcast question hotline and have your question heard and answered on the air. (512) 900-9226NOW ON YOUTUBEhttps://www.youtube.com/playlist?list=PL0CrpxZvy0yQ_klMMtdagdPauRoH10fLRListen to Controlled Chaos[Blues, Funk, and Jazz with Tha512footdr]Sundays 12pm-1pm CT on KLKT 107.9 FM Radio Lockhartand online at https://www.klkt.org/Follow and Play Chess with @Tha512footdr onhttps://www.chess.comMAKE SURE TO TELL A FREAK OR A GEEK ABOUT THE PODCAST!!Tha Dr's Orders Podcast is a Life or Death Studios Production .And thank you to YOU the Freaks and Geeks!!!
Today, we're continuing our conversation about metabolism, this time diving into aging and genetics. Ever wondered if you can actually control your metabolism or if it's just something you inherit from your parents? And what's the deal with feeling like your metabolism was faster when you were younger? We're getting to the bottom of it all in this episode. Tune in to find out the truth!To hear the rest of this week's bonus episode, come join the Foodie Fam!https://www.patreon.com/FWNTTThank you for your support, it's what keeps the show going!Check out our book:https://read.macmillan.com/lp/food-we-need-to-talk/Chat with us on IG!https://www.instagram.com/foodweneedtotalk/?hl=enBe friends with Juna on IG and Tiktok!https://www.instagram.com/theofficialjuna/https://www.tiktok.com/@junagjata
Send us a textSpecial Guest Co-Host: Douglas HasemanTha512footdr sits down with Douglas Haseman live from the studio of life or death to talk everything football with a recap of week 4 and preview of week 5 of Pittsburgh Steelers and Houston Texans football.You won't want to miss this one!!!Follow Douglas Haseman on Instagram and twitter:https://www.instagram.com/howidougie/?hl=enAnd follow his band Byrd Law on Instagram:https://www.instagram.com/byrdlawmusic/?hl=enBe sure to Subscribe to and Rate the podcaston which ever podcast platform you enjoy the podcast on.Please follow Tha Dr on Instagram @tha512footdr.https://www.instagram.com/tha512footdr/?hl=enGot a question for Tha512footdr and show guests???Call into the podcast question hotline and have your question heard and answered on the air. (512) 900-9226NOW ON YOUTUBEhttps://www.youtube.com/playlist?list=PL0CrpxZvy0yQ_klMMtdagdPauRoH10fLRListen to Controlled Chaos[Blues, Funk, and Jazz with Tha512footdr]Sundays 12pm-1pm CT on KLKT 107.9 FM Radio Lockhartand online at https://www.klkt.org/Follow and Play Chess with @Tha512footdr onhttps://www.chess.comMAKE SURE TO TELL A FREAK OR A GEEK ABOUT THE PODCAST!!Tha Dr's Orders Podcast is a Life or Death Studios Production .And thank you to YOU the Freaks and Geeks!!!
In this episode, we're diving deep into a topic that ties into everything we discuss: metabolism. We're breaking down this often misunderstood concept and answering some of the most common questions—like, does metabolism really slow as you age? And why do some people seem to have a "faster" metabolism than others? Whether you're curious about boosting your metabolism or just want to learn more, this episode is full of tips and facts you won't want to miss!Join our newsletter!Episodes mentioend:The Surprising Secrets of Your MetabolismThe Magic of NON-ExerciseFor weekly episodes, come join the Foodie Fam!Check out our book:https://read.macmillan.com/lp/food-we-need-to-talk/Chat with us on IG!https://www.instagram.com/foodweneedtotalk/?hl=enBe friends with Juna on IG and Tiktok!https://www.instagram.com/theofficialjuna/https://www.tiktok.com/@junagjata
Send us a textSpecial Guest Co-Host: Douglas HasemanTha512footdr sits down with Douglas Haseman live from the studio of life or death to talk everything football with a recap of week 3 and preview of week 4 of Pittsburgh Steelers and Houston Texans football.You won't want to miss this one!!!Follow Douglas Haseman on Instagram and twitter:https://www.instagram.com/howidougie/?hl=enAnd follow his band Byrd Law on Instagram:https://www.instagram.com/byrdlawmusic/?hl=enBe sure to Subscribe to and Rate the podcast on which ever podcast platform you enjoy the podcast on.Please follow Tha Dr on Instagram @tha512footdr.https://www.instagram.com/tha512footdr/?hl=enGot a question for Tha512footdr and show guests???Call into the podcast question hotline and have your question heard and answered on the air. (512) 900-9226NOW ON YOUTUBEhttps://www.youtube.com/playlist?list=PL0CrpxZvy0yQ_klMMtdagdPauRoH10fLRListen to Controlled Chaos[Blues, Funk, and Jazz with Tha512footdr]Sundays 12pm-1pm CT on KLKT 107.9 FM Radio Lockhartand online at https://www.klkt.org/Follow and Play Chess with @Tha512footdr onhttps://www.chess.comMAKE SURE TO TELL A FREAK OR A GEEK ABOUT THE PODCAST!!Tha Dr's Orders Podcast is a Life or Death Studios Production .And thank you to YOU the Freaks and Geeks!!!
Today, we continue our conversation with Dr. Robert Waldinger from Harvard Medical School. In this part of the discussion, we dive into therapy—what it's good for, when you might need it, and when you might not. We also explore how our current political climate is affecting our mental well-being.To hear the rest of this week's bonus episode, come join the Foodie Fam!https://www.patreon.com/FWNTTThank you for your support, it's what keeps the show going!Check out our book:https://read.macmillan.com/lp/food-we-need-to-talk/Chat with us on IG!https://www.instagram.com/foodweneedtotalk/?hl=enBe friends with Juna on IG and Tiktok!https://www.instagram.com/theofficialjuna/https://www.tiktok.com/@junagjata
Send us a textSpecial Guest Co-Host: Douglas HasemanTha512footdr sits down with Douglas Haseman live from the studio of life or death to talk everything football recap of week 2 and preview of week 3 Pittsburgh Steelers and Houston Texans football.You won't want to miss this one!!!Follow Douglas Haseman on Instagram and twitter:https://www.instagram.com/howidougie/?hl=enAnd follow his band Byrd Law on Instagram:https://www.instagram.com/byrdlawmusic/?hl=enBe sure to Subscribe to and Rate the podcast on which ever podcast platform you enjoy the podcast on.Please follow Tha Dr on Instagram @tha512footdr.https://www.instagram.com/tha512footdr/?hl=enGot a question for Tha512footdr and show guests???Call into the podcast question hotline and have your question heard and answered on the air. (512) 900-9226NOW ON YOUTUBEhttps://www.youtube.com/playlist?list=PL0CrpxZvy0yQ_klMMtdagdPauRoH10fLRListen to Controlled Chaos[Blues, Funk, and Jazz with Tha512footdr]Sundays 12pm-1pm CT on KLKT 107.9 FM Radio Lockhartand online at https://www.klkt.org/Follow and Play Chess with @Tha512footdr onhttps://www.chess.comMAKE SURE TO TELL A FREAK OR A GEEK ABOUT THE PODCAST!!Tha Dr's Orders Podcast is a Life or Death Studios Production .And thank you to YOU the Freaks and Geeks!!!
In this episode, we're tackling an often overlooked aspect of health: relationships. We sit down with Dr. Robert Waldinger, Director of the Harvard Study of Adult Development, to explore how your childhood shapes your adult relationships. From romance to friendships to work, we break down how attachment styles affect every connection. We dive into the origins of attachment theory, the latest research, and practical tips to help you move towards a more secure style. Whether you're dating, in a relationship, or just looking to improve your connections, this episode is packed with insights you won't want to miss.Our last episode with Dr. Robert Waldinger: The Most Important Thing You Can Do to Live LongerCheck out Dr. Waldinger's book The Good Life.For weekly episodes, come join the Foodie Fam!https://www.patreon.com/FWNTTCheck out our book:https://read.macmillan.com/lp/food-we-need-to-talk/Chat with us on IG!https://www.instagram.com/foodweneedtotalk/?hl=enBe friends with Juna on IG and Tiktok!https://www.instagram.com/theofficialjuna/https://www.tiktok.com/@junagjata
Send us a textSpecial Guest Co-Host: Douglas HasemanTha512footdr sits down with Douglas Haseman live from the studio of life or death to talk everything football recap of week 1 and preview of week 2 Pittsburgh Steelers and Houston Texans football.You won't want to miss this one!!!Follow Douglas Haseman on Instagram and twitter:https://www.instagram.com/howidougie/?hl=enAnd follow his band Byrd Law on Instagram:https://www.instagram.com/byrdlawmusic/?hl=enBe sure to Subscribe to and Rate the podcast on which ever podcast platform you enjoy the podcast on.Please follow Tha Dr on Instagram @tha512footdr.https://www.instagram.com/tha512footdr/?hl=enGot a question for Tha512footdr and show guests???Call into the podcast question hotline and have your question heard and answered on the air. (512) 900-9226NOW ON YOUTUBEhttps://www.youtube.com/playlist?list=PL0CrpxZvy0yQ_klMMtdagdPauRoH10fLRListen to Controlled Chaos[Blues, Funk, and Jazz with Tha512footdr]Sundays 12pm-1pm CT on KLKT 107.9 FM Radio Lockhartand online at https://www.klkt.org/Follow and Play Chess with @Tha512footdr onhttps://www.chess.comMAKE SURE TO TELL A FREAK OR A GEEK ABOUT THE PODCAST!!Tha Dr's Orders Podcast is a Life or Death Studios Production .And thank you to YOU the Freaks and Geeks!!!
In this episode, we continue our conversation with Dr. JoAnn Manson, but this time we're diving into all things Vitamin D. Sure, you've heard it's great for your bones, but did you know it might also play a role in cancer and heart health? We're breaking down the latest research from the VITAL study to find out what's real and what's hype.Wondering how much Vitamin D you really need? And should you be getting it from the sun, supplements, or both? We'll chat about what counts as a healthy level and how your needs might change as you get older, especially for women. Plus, we'll give you tips on picking the best supplements out there, since the market is flooded with options.We're also answering your burning questions: Is there a best time of day to take Vitamin D? Does wearing sunscreen mess with your levels? And do you really need to take it with food or fat? Whether you're a sun lover or a shade-seeker, we've got you covered.To hear the rest of this week's bonus episode, come join the Foodie Fam!https://www.patreon.com/FWNTTThank you for your support, it's what keeps the show going!Check out our book:https://read.macmillan.com/lp/food-we-need-to-talk/Chat with us on IG!https://www.instagram.com/foodweneedtotalk/?hl=enBe friends with Juna on IG and Tiktok!https://www.instagram.com/theofficialjuna/https://www.tiktok.com/@junagjata
Send us a textSpecial Guest: Douglas HasemanTha512footdr sits down with Douglas Haseman live from the studio of life or death to talk everything football.You won't want to miss this one!!!Follow Douglas Haseman on Instagram and twitter:https://www.instagram.com/howidougie/?hl=enAnd follow his band Byrd Law on Instagram:https://www.instagram.com/byrdlawmusic/?hl=enBe sure to Subscribe to and Rate the podcast on which ever podcast platform you enjoy the podcast on.Please follow Tha Dr on Instagram @tha512footdr.https://www.instagram.com/tha512footdr/?hl=enGot a question for Tha512footdr and show guests???Call into the podcast question hotline and have your question heard and answered on the air. (512) 900-9226NOW ON YOUTUBEhttps://www.youtube.com/playlist?list=PL0CrpxZvy0yQ_klMMtdagdPauRoH10fLRListen to Controlled Chaos[Blues, Funk, and Jazz with Tha512footdr]Sundays 12pm-1pm CT on KLKT 107.9 FM Radio Lockhartand online at https://www.klkt.org/Follow and Play Chess with @Tha512footdr onhttps://www.chess.comMAKE SURE TO TELL A FREAK OR A GEEK ABOUT THE PODCAST!!Tha Dr's Orders Podcast is a Life or Death Studios Production .And thank you to YOU the Freaks and Geeks!!!
In this episode, we dive into the murky waters of omega-3 supplements with the esteemed Dr. JoAnn Manson from Harvard MEdical School. Are fish oils the miracle cure they're hyped up to be, or are we all just falling for another health fad? We're breaking down the biggest myths, diving into what the research actually says, and figuring out who really benefits from these supplements. Plus, we're answering your burning questions: Are plant-based omega-3s just as good? Do you really need to refrigerate that pricey bottle? Find out in today's episode. For weekly episodes, come join the Foodie Fam!https://www.patreon.com/FWNTTCheck out our book:https://read.macmillan.com/lp/food-we-need-to-talk/Chat with us on IG!https://www.instagram.com/foodweneedtotalk/?hl=enBe friends with Juna on IG and Tiktok!https://www.instagram.com/theofficialjuna/https://www.tiktok.com/@junagjata
In this episode, we continue our conversation with Marion Nestle. We discuss why food companies are scrambling due to the rising popularity of the new weight loss medications. We explore how our food system is designed more for animal feed and fuel than for human consumption. Finally, we talk about finding hope for the future of our food environment, even when it might seem like there's not much to be hopeful about.To hear the rest of this week's bonus episode, come join the Foodie Fam!https://www.patreon.com/FWNTTThank you for your support, it's what keeps the show going!Check out our book:https://read.macmillan.com/lp/food-we-need-to-talk/Chat with us on IG!https://www.instagram.com/foodweneedtotalk/?hl=enBe friends with Juna on IG and Tiktok!https://www.instagram.com/theofficialjuna/https://www.tiktok.com/@junagjata
oday, we talk to esteemed food and public health advocate Marion Nestle about the politics of food. No, this has nothing to do with political parties and ballots; it's about who has the power to decide what goes on your plate. While you may think you're the one making the decisions, there's a whole host of hidden influences shaping the food we eat. From government dietary guidelines to nutrition labels and even how supermarkets are set up, we are often the last to be involved in our food choices. Why is nutrition research often driven more by money than health? Who truly controls the U.S. dietary guidelines? How did we contribute to creating the obesity epidemic? And what do Big Food and Big Tobacco have in common? Tune in to find out.To hear our bonus episode with Marion Nestle, join the Foodie Fam!https://www.patreon.com/FWNTTCheck out our book:https://read.macmillan.com/lp/food-we-need-to-talk/Chat with us on IG!https://www.instagram.com/foodweneedtotalk/?hl=enBe friends with Juna on IG and Tiktok!https://www.instagram.com/theofficialjuna/https://www.tiktok.com/@junagjata
We finally finish our series on what we've learned from hosting the podcast! Today we discuss our infamous episode with Cezmi Akdis and his revelations about our cleaning products, as well as the detrimental effects of blue light for sleep, even if you can't see it!To hear the rest of this week's bonus episode, come join the Foodie Fam!https://www.patreon.com/FWNTTThank you for your support, it's what keeps the show going!Check out our book:https://read.macmillan.com/lp/food-we-need-to-talk/Chat with us on IG!https://www.instagram.com/foodweneedtotalk/?hl=enBe friends with Juna on IG and Tiktok!https://www.instagram.com/theofficialjuna/https://www.tiktok.com/@junagjata
Today, we continue our conversation about what we have learned from six years of hosting this podcast. Last time, we went over all our food epiphanies. Today, we go through how the podcast has changed our approach to weight and weight stigma, exercise, relationships, and mindset.To hear the rest of this episode, come join the Foodie Fam!https://www.patreon.com/FWNTTEpisodes we mentioned:The Health Effects of Being Called "Fat"How NOT to Hate CardioExercise Is Not About "Not Being Fat"The Most Important Thing You Can Do to Live LongerWhat We Can Learn from Top AthletesCheck out our book:https://read.macmillan.com/lp/food-we-need-to-talk/Chat with us on IG!https://www.instagram.com/foodweneedtotalk/?hl=enBe friends with Juna on IG and Tiktok!https://www.instagram.com/theofficialjuna/https://www.tiktok.com/@junagjata
Today, we continue our conversation with Johann Hari. Part of Johann's journey in writing The Magic Pill was to visit Japan, one of the wealthiest countries in the world with virtually no childhood obesity. His biggest questions: Why and how? From the way the Japanese educate their children about nutrition, to draconian practices in Japanese workplaces, it appears that there are solutions to our current obesogenic environment, although some measures may be shocking.To hear the rest of this week's bonus episode, come join the Foodie Fam!https://www.patreon.com/FWNTTThank you for your support, it's what keeps the show going!Check out our book:https://read.macmillan.com/lp/food-we-need-to-talk/Chat with us on IG!https://www.instagram.com/foodweneedtotalk/?hl=enBe friends with Juna on IG and Tiktok!https://www.instagram.com/theofficialjuna/https://www.tiktok.com/@junagjata
Today, we speak to Johann Hari, author of the new book The Magic Pill. The new weight loss medications such as Ozempic and Wegovy have been exploding in popularity over the past couple of years. Unlike dieting, these drugs can cause rapid weight loss with seemingly little effort from the person taking them. However, they also come with a wide array of risks that don't often get discussed. What are the implications these medications have for people with eating disorders? Why are they associated with drastic muscle mass loss? Why are some scientists warning about their affect on depression? Obesity has many risks, but so do these medications. Today, we discuss the complex calculation posed by the new weight loss medications. To hear the rest of our conversation with Johann, come join the Foodie Fam!https://www.patreon.com/FWNTTCheck out our book:https://read.macmillan.com/lp/food-we-need-to-talk/Chat with us on IG!https://www.instagram.com/foodweneedtotalk/?hl=enBe friends with Juna on IG and Tiktok!https://www.instagram.com/theofficialjuna/https://www.tiktok.com/@junagjata
Today, we continue our conversation about what we learned from six years of hosting the podcast. Should you compare things you eat? How can we engage in mindful eating without chewing every bite twenty times? What does the science say about dark chocolate? To hear the rest of this week's bonus episode, come join the Foodie Fam!https://www.patreon.com/FWNTTThank you for your support, it's what keeps the show going!Check out our book:https://read.macmillan.com/lp/food-we-need-to-talk/Chat with us on IG!https://www.instagram.com/foodweneedtotalk/?hl=enBe friends with Juna on IG and Tiktok!https://www.instagram.com/theofficialjuna/https://www.tiktok.com/@junagjata
We've been hosting this podcast for a long time. In over eighty episodes with over sixty experts, we've learned A LOT. In this episode, we wanted to discuss what we've learned from all our years of doing Food We Need to Talk. In this podcast, we focus specifically on diet. What has stuck with us over the years? How have our habits around caffeine, ice cream, Starbucks, and protein changed? Stay tuned to find out. To hear the rest of this episode, come join the Foodie Fam!https://www.patreon.com/FWNTTCheck out our book:https://read.macmillan.com/lp/food-we-need-to-talk/Chat with us on IG!https://www.instagram.com/foodweneedtotalk/?hl=enBe friends with Juna on IG and Tiktok!https://www.instagram.com/theofficialjuna/https://www.tiktok.com/@junagjata
Today, we continue our conversation with Professor Frank Scher from Harvard University. This episode, we focused on your questions! Should you consider sleep divorcing your partner? Is it okay to take melatonin for a long time? What about watching TV before bed? And the most important question of all, at conferences, do the sleep scientists party?! Find out in today's episode!To hear the rest of this week's bonus episode, come join the Foodie Fam!https://www.patreon.com/FWNTTThank you for your support, it's what keeps the show going!Check out our book:https://read.macmillan.com/lp/food-we-need-to-talk/Chat with us on IG!https://www.instagram.com/foodweneedtotalk/?hl=enBe friends with Juna on IG and Tiktok!https://www.instagram.com/theofficialjuna/https://www.tiktok.com/@junagjata
Today, we talk to Professor Frank Scheer from Harvard University all about one of the most important things that we do every day: sleep. For many of us, sleep may seem like a waste of time or an inconvenience. In fact, sleep is one of the most vital ways to maintain our health. Today, we learn why sleep quality is just as important as sleep quantity. What are the different phases of sleep and their functions? How do caffeine, alcohol, and sleeping pills affect our slumber? Are alarms good or bad? Should we be taking naps? If you feel tired all day, or can't seem to get a good night's rest, this is the episode for you!To hear the rest of our conversation with Frank, come join the Foodie Fam!https://www.patreon.com/FWNTTCheck out our book:https://read.macmillan.com/lp/food-we-need-to-talk/Chat with us on IG!https://www.instagram.com/foodweneedtotalk/?hl=enBe friends with Juna on IG and Tiktok!https://www.instagram.com/theofficialjuna/https://www.tiktok.com/@junagjata
My goal with this podcast is to brighten your day with positive stories from good people and organizations who are doing their part to make the world a better place. Episode 7 features The Lions Club. Their mission is to empower Lions clubs, volunteers and partners to improve health and wellbeing, strengthen communities, and support those in need through humanitarian service and grants that impact lives globally, and encourage peace and international understanding.For more information on The Lions Club or to find a club near you please visithttps://www.lionsclubs.org/enBe sure to follow Dose of Good on social media for the latest updates on the PodcastFacebook - https://www.facebook.com/profile.php?id=61552349588905Instagram - https://www.instagram.com/dose_of_good_podcast/?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qrYouTube - https://www.youtube.com/@DoseOfGoodPodcast/featured
Today, we discuss our last episode with Cezmi Akdis. Needless to say, the episode was quite shocking for the both of us. Rinsing our dishes after the dishwasher, switching from plastic wrap to silicone, checking our detergents' ingredients--we go over which practices we will be trying to implement in our own routines and what surprised us the most.Cezmi's Boston Globe article "Scrubbing Away Our Collective Health"To hear the rest of this week's episode, come join the Foodie Fam!https://www.patreon.com/FWNTTThank you for your support, it's what keeps the show going!Check out our book:https://read.macmillan.com/lp/food-we-need-to-talk/Chat with us on IG!https://www.instagram.com/foodweneedtotalk/?hl=enBe friends with Juna on IG and Tiktok!https://www.instagram.com/theofficialjuna/https://www.tiktok.com/@junagjata
If you feel like autoimmune disorders have seemed to be on the rise recently, you may be right. Over the past couple decades, we've seen skyrocketing rates of autoimmune disorders such as lupus, multiple sclerosis, rheumatoid arthritis, type I diabetes and so on. What could be causing this recent increases in autoimmune disorders and allergies? Today, we talk to Professor Cezmi Akdis all about the environmental factors that might be responsible. For weekly episodes, come join the Foodie Fam!https://www.patreon.com/FWNTTCheck out our book:https://read.macmillan.com/lp/food-we-need-to-talk/Chat with us on IG!https://www.instagram.com/foodweneedtotalk/?hl=enBe friends with Juna on IG and Tiktok!https://www.instagram.com/theofficialjuna/https://www.tiktok.com/@junagjata
Today, we continue our conversation with Professor Jud Brewer. We talk about whether or not the new weight loss medications make awareness practices redundant, how these medications may affect addiction, how tools like glucose monitors can help us become more mindful, and why sometimes, to stop a behavior we don't want to do, we have to actually keep doing it.To hear the rest of this week's episode, come join the Foodie Fam!https://www.patreon.com/FWNTTThank you for your support, it's what keeps the show going!Check out our book:https://read.macmillan.com/lp/food-we-need-to-talk/Chat with us on IG!https://www.instagram.com/foodweneedtotalk/?hl=enBe friends with Juna on IG and Tiktok!https://www.instagram.com/theofficialjuna/https://www.tiktok.com/@junagjata
Do you ever find yourself eating when you're not hungry? Perhaps it's because you're bored, tired, stressed, or sad? Do your food cravings sometimes feel unbearable? If you answered yes to any of these questions, this is the episode for you. Today we talk to Professor Judson Brewer from Brown University all about food cravings and why we eat. We discuss the neurobiology of why eating food feels so good, why it so hard to change our eating habits, and how we can begin to change them. To hear the rest of our conversation, come join the Foodie Fam!https://www.patreon.com/FWNTTProfessor Brewer's mindfulness eating app Eat Right Now.Professor Brewer's book The Hunger Habit. Check out our book:https://read.macmillan.com/lp/food-we-need-to-talk/Chat with us on IG!https://www.instagram.com/foodweneedtotalk/?hl=enBe friends with Juna on IG and Tiktok!https://www.instagram.com/theofficialjuna/https://www.tiktok.com/@junagjata
We're continuing the conversation with Mauro! In this episode, we talk about the relationship between inflammation and obesity, whether or not olive oil is indeed a super food, and our new favorite concept: nutritional kindness. Hope you enjoy as much as we did!To hear the rest of this week's episode, come join the Foodie Fam!https://www.patreon.com/FWNTTThank you for your support, it's what keeps the show going!Check out our book:https://read.macmillan.com/lp/food-we-need-to-talk/Chat with us on IG!https://www.instagram.com/foodweneedtotalk/?hl=enBe friends with Juna on IG and Tiktok!https://www.instagram.com/theofficialjuna/https://www.tiktok.com/@junagjata
In this month's instalment of 'Soulful Chats', I am joined by Psychologist and Spiritual Coach, Tricia Woods.Join us as we explore Tricia's journey away from psychological practice and back again, how motherhood sparked the beginning of her spiritual journey and the process she used to develop and strengthen her intuition.It's a conversation that is full of heart and soul and that you won't want to miss!The book recommendation by Tricia is 'Belonging' by Toko-Pa Turner:https://toko-pa.com/product/belonging-remembering-ourselves-home/You can find the beautiful Tricia on Instagram @tricia_woodshttps://www.instagram.com/tricia_woods/ and on TikTok under Tricia Woods : https://www.tiktok.com/discover/Tricia-Woods?lang=enBe sure to SHARE this episode to anyone you feel may be interested or benefit from this content.And please don't forget to hit SUBSCRIBE to keep up to date with our episodes and give us a RATING below. ⭐️⭐️⭐️⭐️⭐️Intro and Outro music: Inspiring Morning by PlaysoundYou can also find me on Instagram @integrated_wisdomDisclaimer: This podcast is intended for educational purposes only. It is not intended to be treated as psychological treatment or to replace the need for psychological treatment.
Anna Marie is back for another episode!I am a living example and I owe it to Anna Marie. She got me to embark upon a self-discovery quest for answers and I became obsessed and read every book by Dr. Tony Attwood who is a world-renowned clinical psychologist on autism. In this episode. we covered:autism in boys versus girlssetbacks in late diagnosis of autism for any childWhat are the principles of ABA?Anna Marie shared that the basic principles of ABA consist of environmental variables that impact behavior. These variables are antecedents and consequences. Antecedents are events that happen right before the behavior, and a consequence is the event following the behavior.And, 1 technique is Springer's Operant Conditioning. Operant conditioning occurs when a consequence (positive or negative reinforcement or punishment) is paired or ceases to be paired with a behavior and it increases or decreases the likelihood that behavior will recur.Enjoy this episode!To learn more about Anna Marie:https://affautism.com/about-us/https://www.facebook.com/anna.dorelienhttps://www.instagram.com/adorelienbcba/?hl=enBe sure to subscribe to this podcast to receive new episodes automatically and it is available on Apple, Google, Stitcher, Spotify, Podcast Addict, Podchaser, Deezer and Listen Notes.Support the show
Mauro Enbe - Analista Internacional @laurasverdlick 21-11-2023
Follow Vienna Leacock: https://www.instagram.com/_vienna.leacock/https://twitter.com/viennaleacock?lang=enBe sure to subscribe to this channel if you love Hallmark! :)Follow LOVE AND LATTES PODCAST: https://www.loveandlattespodcast.comhttps://www.amazon.com/shop/loveandlattespodcasthttps://www.facebook.com/loveandlattespodcast https://twitter.com/loveandlatteshttps://www.instagram.com/loveandlattespodcast https://www.youtube.com/@loveandlattespodcast#viennaleacock #mollyofdenali #pbskids #hallmarkchannel #hallmarkpodcast #hearties #wcth #whencallstheheart
As former Democrats with some Republican leanings, we no longer swear allegiance to any party. We find ourselves out in this new wild west of a middle, carving out a lane for the growing number of Americans who are leaning, even if ever so gently, into identifying as independents. It's not where many of us are comfortable. Not having the ability to say we are a D or R can be disconcerting for multiple generations whose core decision making was perhaps an easy sequence of ticks down a long line of candidates simply based on their party affiliation. No longer can we rely on either party to consistently put country first, to go "off script", or even to fight for the citizens who elected them instead of holding the party line. We emphatically agree that this is uncomfortable and in some cases, really frightening. We are not politically homeless by choice, but rather by necessity.As a podcast, we showcase the people who cut through the nails on a chalkboard din of the modern-day American political scene by promoting rigorous analysis and lively debate with individuals on both sides of the aisle and beyond. Full disclosure, we champion many of the things that make the hard right cringe like clean energy, LGBTQ+ rights, women's rights, racial and religious freedom, and other basic human dignities, while also having zero tolerance for "the squad" and the reverberating drivel and deaf displays of the hard left. It's complicated. It's nuanced. It's America right now.All that being said? Fuck Trump. Forever and always, fuck that grifter. MAGA is a minority of the country, yet they represent the greatest threat to our democracy. As an independent voter who puts country first, I can 100% say he and his band of crazed loonies are not the answer. Disagreement is healthy in a democracy. But MAGA are American arsonists. It's America or Trumpism; you can't have both.Worried about the 2024 election? Frightened for democracy? Join the Dirty Moderate Nation and be a part of the solution. Subscribe to the podcast on your platform/s of choice.Subscribe to our Substack at dirtymoderate.comDon't miss our antics over on TikTok https://www.tiktok.com/@dirtymoderatenation?lang=enBe a part of the conversation on Twitter and ThreadsAnd for the love of country and all things democracy please VOTE and participate.Thanks for helping us save democracy one episode at a time!Join the Dirty Moderate Nation https://dirtymoderate.substack.com/Find us on Twitterhttps://twitter.com/DirtyModerate
Order The Lost Letters: A Falcon Falls Security Novella here:https://www.amazon.com/Kindle-Store-Joseph-Cannata/s?rh=n%3A133140011%2Cp_27%3AJoseph@UCa-aGbqYQA8kAJy94v9yKtw Follow Joseph Cannata: https://www.instagram.com/josephcannats/?hl=enBe sure to subscribe to this channel if you love romcoms! :)Follow Hallmark Happenings Podcast:https://www.hallmarkhappenings.com https://www.facebook.com/Hallmark-Happenings-Podcast-103337901944315/https://twitter.com/PodcastHallmarkhttps://www.instagram.com/hallmarkhappeningspodcast/https://www.youtube.com/channel/UCP69oqs58BfIzXNysgfAcVw#josephcannata #abrushwithchristmas #greatamericanchristmas #greatamericanfamily
With over 1 billion active monthly users (and counting), we know that TikTok is blowing up. Despite the threat of it potentially being banned in the US, it doesn't look like it's going anywhere anytime soon.How can your business embrace TikTok as a social media platform to connect with your audience? Max Finn is the President of Unicorn Innovations and TDM's TikTok expert for our new Social Media Certification. Max is sharing insight on why it's not too late to get on TikTok with your ad content, especially if your marketing strategy can be in conjunction with your other social media content on more established platforms like Facebook. Why is the ROI on time to create effective TikTok ad content so worthwhile? Why should marketers be seeing the 'kids' on TikTok as the next generation of consumers with buying power? And why do you need to be on the platform as a consumer yourself before you can just start creating ad content on it? These are just some of the meaty issues Max and Mark De Grasse bite into (or should that be: ByteDance their way around?). From what you should do with your first three posts (that get boosted by TikTok) to unpacking the latest trends, Max's pragmatic advice opens up a world of TikTok ad content possibilities. Max Finn is the President of Unicorn Innovations and TDM's TikTok expert for our new Social Media Certification. His affiliated URLs are unicorntraffic.com (which will help you track your ad content across multiple SM platforms) and tiktokinsiders.com (which will help you fix your TikTok ads if they aren't working). Key Takeaways:03:17 Investing in marketing to future generations by understanding now06:05 Why parents are joining TikTok07:27 Unpacking the TikTok metrics – over 90 minutes spent on the App per day!08:42 The value of advertising your agency on TikTok10:53 Why you need to be on TikTok as a consumer to understand how to create ad content12:50 Appreciating the style of ad content that is being run on TikTok15:12 Why the ROI on time to create effective TikTok ad content is so worthwhile 16:33 How long does it take to understand the App before you can start making ads for TikTok?18:15 What should you do with your first three posts (that get boosted by TikTok)? 22:36 Learning to move beyond the recommended 'hacks' and become a good storyteller25:00 What if TikTok gets banned in the US? 32:25 How TikTok feeds into other SM platforms in the buyer journeyConnect with Max Finn:Unicorn Traffic - https://unicorntraffic.com/TikTok Insiders - https://tiktokinsiders.com/Instagram - https://www.instagram.com/maxfinn/?hl=enBe sure to subscribe to the podcast at: https://www.digitalmarketer.com/podcast/Facebook: https://www.facebook.com/digitalmarketerInstagram: https://www.instagram.com/digitalmarketer/LinkedIn: https://www.linkedin.com/company/digital-marketer/This Month's...
With over 1 billion active monthly users (and counting), we know that TikTok is blowing up. Despite the threat of it potentially being banned in the US, it doesn't look like it's going anywhere anytime soon.How can your business embrace TikTok as a social media platform to connect with your audience? Max Finn is the President of Unicorn Innovations and TDM's TikTok expert for our new Social Media Certification. Max is sharing insight on why it's not too late to get on TikTok with your ad content, especially if your marketing strategy can be in conjunction with your other social media content on more established platforms like Facebook. Why is the ROI on time to create effective TikTok ad content so worthwhile? Why should marketers be seeing the 'kids' on TikTok as the next generation of consumers with buying power? And why do you need to be on the platform as a consumer yourself before you can just start creating ad content on it? These are just some of the meaty issues Max and Mark De Grasse bite into (or should that be: ByteDance their way around?). From what you should do with your first three posts (that get boosted by TikTok) to unpacking the latest trends, Max's pragmatic advice opens up a world of TikTok ad content possibilities. Max Finn is the President of Unicorn Innovations and TDM's TikTok expert for our new Social Media Certification. His affiliated URLs are unicorntraffic.com (which will help you track your ad content across multiple SM platforms) and tiktokinsiders.com (which will help you fix your TikTok ads if they aren't working). Key Takeaways:03:17 Investing in marketing to future generations by understanding now06:05 Why parents are joining TikTok07:27 Unpacking the TikTok metrics – over 90 minutes spent on the App per day!08:42 The value of advertising your agency on TikTok10:53 Why you need to be on TikTok as a consumer to understand how to create ad content12:50 Appreciating the style of ad content that is being run on TikTok15:12 Why the ROI on time to create effective TikTok ad content is so worthwhile 16:33 How long does it take to understand the App before you can start making ads for TikTok?18:15 What should you do with your first three posts (that get boosted by TikTok)? 22:36 Learning to move beyond the recommended 'hacks' and become a good storyteller25:00 What if TikTok gets banned in the US? 32:25 How TikTok feeds into other SM platforms in the buyer journeyConnect with Max Finn:Unicorn Traffic - https://unicorntraffic.com/TikTok Insiders - https://tiktokinsiders.com/Instagram - https://www.instagram.com/maxfinn/?hl=enBe sure to subscribe to the podcast at: https://www.digitalmarketer.com/podcast/Facebook: https://www.facebook.com/digitalmarketerInstagram: https://www.instagram.com/digitalmarketer/LinkedIn: https://www.linkedin.com/company/digital-marketer/This Month's Sponsors:Conversion Fanatics - Conversion Rate Optimization Agency
The awesome Jacklyn Collier joins Hallmark Happenings to talk about her latest acting role THE ENGAGEMENT PLOT opposite Trevor Donovan & Rachel Boston. Plus, get the scoop on her side hustle customizable board game company, The Bundle Game!(P.S. Use code: HALLMARKHAPPENINGS for 10% off your order at www.thebundlegame.com) Follow Jacks Collier:https://www.instagram.com/jacklyncollier/?hl=enhttps://twitter.com/jacklynctweets?lang=enBe sure to subscribe to this podcast if you love Hallmark Channel! :)Follow Hallmark Happenings Podcast:https://www.hallmarkhappenings.com https://www.facebook.com/Hallmark-Happenings-Podcast-103337901944315/https://twitter.com/PodcastHallmarkhttps://www.instagram.com/hallmarkhappeningspodcast/https://www.youtube.com/channel/UCP69oqs58BfIzXNysgfAcVw#hallmarkchannel #hallmarkpodcast #thebubblysesh #jacklyncollier #jackscollier #theengagementplot #trevordonovan #rachelboston
Fantasy Breakouts reviews their keeper league situations going into the '22-'23 Fantasy season. Erik's Draft Board out now! for just $10 Send $10 to this Venmo acct *you must* comment your Gmail email address on the Venmo payment for access to Erik's 2022 Draft Board!! https://venmo.com/FantasyBreakoutsFollow us on TikTok as we are making more frequent videos there :)https://www.tiktok.com/@fantasybreakouts?lang=enBe sure to Like, Subscribe, and hit the
In Episode 16 we had an amazing conversation with TikTok content creator Crissy Rodriguez. After seeing Crissy across multiple Social Media platforms, we fell in love with her content and we're curious to hear her story. She has been openly sharing on TikTok & Instagram about her own experience and what she has discovered about the effects of alcohol. Crissy is a natural storyteller so it's no surprise that the online sober community is flocking to her content! With over 90,000 followers she has found an abundance of support through this online community. Crissy is the kind of guest that will show you it is in sobriety that we truly find ourselves. She is a real example of what living a beautiful AF (alcohol free) life can look like!You can find Crissy on TikTok & Instagram @imcrissyrodriguezhttps://www.tiktok.com/search?q=imcrissyrodriguez&t=1652735427550https://www.instagram.com/imcrissyrodriguez/?hl=enBe a guest on our show https://forms.gle/GE9YJdq4J5Zb6NVC6Music provided by Premium Beats:https://www.premiumbeat.comSong: Rise and ThriveArtist: Young PresidentsHonorable Mentions:LIVED- New Sobriety Apphttps://lived.app/Brene Brownhttps://brenebrown.com/Talking to Strangers, Malcolm Gladwell https://www.gladwellbooks.com/ Quit like a Woman, Holly Whitaker https://www.quitlikeawoman.com/Tempesthttps://jointempest.com/resources/list-of-recovery-podcasts-2022/Thank you Tawny Larahttps://www.instagram.com/tawnymlara/**Disclaimer: The opinions expressed in this episode are not professional or medical opinions. If you are struggling with an addiction please contact a medical professional for help.**Please remember to: Like, Subscribe and leave us a 5-star rating or review. If you enjoyed this episode SHARE it with a friend.Facebook @ https://www.facebook.com/groups/laflifeInstagram @ https://www.instagram.com/laflifepodcastWebsite: https://www.laflifepodcast.com/Be a guest on our show: https://forms.gle/GE9YJdq4J5Zb6NVC6Email us: laflifepodcast@gmail.comConnect with your podcasters. We'd love to hear from you!Tracey: https://www.instagram.com/tnd1274/Kelly: https://www.instagram.com/pamperedkel/Lindsey: https://www.instagram.com/hariklindsey/**Disclaimer: The opinions expressed in this episode are not professional or medical opinions. If you are struggling with an addiction please contact a medical professional for help.Music provided by Premium Beats: https://www.premiumbeat.comSong: Rise and ThriveArtist: Young PresidentsResources:Wellness Togethe...
Fantasy Breakouts reviews their least favorite offenses going into the '22-'23 Fantasy season. Comment - we want to know your feelings on our choices!Here are our current favorites: https://youtu.be/_y-KGMpVCWcFollow us on TikTok as we are making more frequent videos there :)https://www.tiktok.com/@fantasybreakouts?lang=enBe sure to Like, Subscribe, and hit the
Fantasy Breakouts covers their favorite high powered offenses going into the '22-'23 Fantasy season. Comment - let us know your feelings on our choices!Follow us on TikTok as we are making more frequent videos there :)https://www.tiktok.com/@fantasybreakouts?lang=enBe sure to Like, Subscribe, and hit the
Interested in working with me one on one? Head over to https://www.nicobarraza.com/ to learn more and book a session.Today's guest is my good friend and nationally renowned painter and tattoo artist Landis Bahe. Landis and I have spent hours together over the past year as he's worked on the sleeve I have on my left arm.Landis is Diné (Navajo) and opens the episode with some of his music. Landis and I discuss so many things. From seeing and understanding your childhood trauma to building self-awareness in relationships. Landis open's up about how he wants to raise awareness amongst Navajo people around healing generational trauma and relationship dynamics. I've been inspired by Landis' own healing journey. Since we first started working together in June of 2020 we've been able to share deeply with each other about our own experiences and I am proud to call Landis a friend.If you're interested in learning more, purchasing some of Landis' artwork, or working with him on a tattoo find him on Instagram https://www.instagram.com/landisbahe/?hl=enBe well,Nico
About The EpisodeToday's guest on Fear Itself is the brilliant Otegha Uwagba, bestselling author, speaker, consultant and podcaster. In this episode Otegha explains why one of her biggest fears is running out of money, Cressida quizzes Otegha on the issue of the so-called 'beauty tax', and we learn about the battles Otegha had to fight against misogyny in the workplace.About The GuestOtegha Uwagba is the author of the Sunday Times bestselling career guide Little Black Book: A Toolkit For Working Women (2017), and the acclaimed short essay Whites: On Race and Other Falsehoods (2020). In 2018, Otegha was selected for the Forbes 30 Under 30 list in Media & Marketing. From 2016 - 2020 she ran Women Who, a London-based platform she set up with the aim of helping women think, work, and live better. You can listen to her podcast In Good Company here. Otegha's upcoming memoir We Need To Talk About Money will be published in July 2021.About The HostCressida Bonas is an actress, podcaster and writer. Cressida has had leading acting roles in a number of well known television and film productions - such as her role as Sheila Bamber in the critically acclaimed Netflix series White House Farm. Some of Cressida's other work include roles in the ITV series Dr Thorne, the film The Bye Bye Man, and in theatre productions Mrs Orwell and An Evening with Lucien Freud. Cressida writes a monthly column for the arts and culture section in The Spectator and her written work has been featured in The Telegraph, and The Mail on SundayTop Quotes"Women choosing to do beauty work isn't just merely born of vanity, it's also born of the way society treats us if we chose not to do that." - Otegha Owagba"In toxic workplaces, I did find myself adjusting my behaviour so as to protect the male ego - to seem soft, feminine, compliant, docile. Words that people who know me would never use to describe me." - Otegha OwagbaResourcesFollow Cressida Bonas on instagram here: https://www.instagram.com/cressida_bonas_/?hl=enFollow Otegha on instagram here: https://www.instagram.com/oteghauwagba/?hl=enBe sure to look out for Otegha's upcoming memoir We Need To Talk About Money.This podcast episode is produced by OneFinePlay See acast.com/privacy for privacy and opt-out information.
Have you ever taken the time to think about what it takes to lead an exceptional life? What does that even mean anyway??Join Tracy Wilson and today's special guest Jessica Tietjan, J.D. as they discuss how to evolve to reach peak performance so we can live our best lives.Show Notes:-The good, bad and ugly about performance reviews-Create harmony in your work, family, relationships-Performance always starts with you-4 Keys to Performance-Consider taking the Gallup Strengths Assessment-Feedback is an important step following foundational relationship building-Have a growth mindset-Strength based development: focus on strengths, not limitations/weaknesses-Personal Accountability : creating a culture that takes this onBest places to find Jessica:https://www.linkedin.com/in/jessica-tietjen-913b7a13/https://www.instagram.com/jessicatietjenjd/?hl=enBe sure to visit www.evolvingtoexceptional.comBy evolving to reach peak performance we can live our best life, an exceptional life!Coming soon! Jessica has a book soon to be released, check it out here:https://www.evolvingtoexceptional.com/the-exceptional-life-r-evolution-book-launchHave you read Tracy's latest book release?The She Myth: Redefining Women in Businesshttps://theshemythbook.com
The Foxies stopped by the X1039 studio this week after their first show ever at The Black Sheep in Colorado Springs! Shawn talked to Julia and Jake from The Foxies about their current tour, touring with Billy Idol, naviagting a pandemic as an artist, and tons more. Plus, we get a gorgeous acoustic version of "Summer Never Dies" performed here at the X1039 studio. You can follow The Foxies here:https://twitter.com/TheFoxiesMusichttps://www.instagram.com/thefoxies/?hl=enBe sure to follow us on all social media. https://www.www.facebook.com/x1039radiohttps://twitter.com/x1039radio https://www.instagram.com/x1039radi
Izzy is back to help Recap Erik's League's Crazy 10 Team Home League Draft. What is the best position to draft from this year in 10 Team Leagues??Follow us on TikTok as we are making more frequent videos there :)https://www.tiktok.com/@fantasybreakouts?lang=enBe sure to Like, Subscribe, and hit the
Pat and Erik Give their WR Tiers for Fantasy Football 2021 Draft Season - Please Subscribe!Follow us on TikTok as we are making more frequent videos there :)https://www.tiktok.com/@fantasybreakouts?lang=enBe sure to Like, Subscribe, and hit the
The guys end their Youtube Hiatus to give you their RB Tiers aka the Juice to Win your Draft. Make yourself a draft board to dominate your Draft! COMMENT below if you want a copy of Erik's Tiers Spreadsheet! The First one to ask will receive it FREE. Follow us on TikTok as we are making more frequent videos there :)https://www.tiktok.com/@fantasybreakouts?lang=enBe sure to Like, Subscribe, and hit the
In today's episode I sit down with my good sis Christina Francois, my Haitian sister from another mister, also known as the Founder of Best girl store.We dive into topics about the Haitian Culture and being 1st and 2nd generation, being stripped from our culture while being raised in the states, alongside the recent events in Haiti and then some. To learn more about the Haitian Culture and stay up to date with current events and news, check out these IG pages:https://www.instagram.com/haitianswhoblog/https://www.instagram.com/welcome_to_haiti/https://www.instagram.com/haitiville/https://www.instagram.com/orlandooo7/Christina's handles https://www.instagram.com/christina.fashion_/?hl=enBe sure to check out her brand https://www.bestgirlstore.com/and use code: GIRLBOSS when shopping all things Best Girl!My HandlesFollow me on IG: https://www.instagram.com/ciscabeauty/ Follow the SHE.E.O Unfiltered Community on Instagram: https://www.instagram.com/she.e.o.unfiltered/Shop my brand: Www.Aevabeauty.com Subscribe to my Youtube Channel: https://www.youtube.com/channel/UCjFVSlVLFJQ6X-G6OyoMWzQMusic: Mornings Musician: Jeff KaaleSupport the show
Thank you for listening on today's story. Make sure to rate and subscribe and spice up your day and night!Check her out before listening to the story. Instagram: (Riley Reid) : https://www.instagram.com/letrileylive/?hl=enBe the next Girl of the story here! : https://fvrr.co/3bK8mY7For Business Inquiries: boredwriterwrites@gmail.comCheck it out on: https://linktr.ee/myfriendseroticstoriesInstagram: https://www.instagram.com/myfriendseroticstories/Support this podcast at — https://redcircle.com/sexy-steamy-sex-stories/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Thank you for listening on today's story. Make sure to rate and subscribe and spice up your day and night!Check her out before listening to the story. Instagram: (Riley Reid) : https://www.instagram.com/letrileylive/?hl=enBe the next Girl of the story here! : https://fvrr.co/3bK8mY7For Business Inquiries: boredwriterwrites@gmail.comCheck it out on: https://linktr.ee/myfriendseroticstoriesInstagram: https://www.instagram.com/myfriendseroticstories/Support this podcast at — https://redcircle.com/sexy-steamy-sex-stories/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Thank you for listening on today's story. Make sure to rate and subscribe and spice up your day and night!Check her out before listening to the story. Instagram: (Riley Reid) : https://www.instagram.com/letrileylive/?hl=enBe the next Girl of the story here! : https://fvrr.co/3bK8mY7For Business Inquiries: boredwriterwrites@gmail.comCheck it out on: https://linktr.ee/myfriendseroticstoriesInstagram: https://www.instagram.com/myfriendseroticstories/Support this podcast at — https://redcircle.com/sexy-steamy-sex-stories/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Thank you for listening on today's story. Make sure to rate and subscribe and spice up your day and night!Check her out before listening to the story. Instagram: Riley Reid : https://www.instagram.com/letrileylive/?hl=enBe the next Girl of the story here! : https://fvrr.co/3bK8mY7For Business Inquiries: boredwriterwrites@gmail.comCheck it out on: https://linktr.ee/myfriendseroticstoriesInstagram: https://www.instagram.com/myfriendseroticstories/Support this podcast at — https://redcircle.com/sexy-steamy-sex-stories/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Thank you for listening on today's story. Make sure to rate and subscribe and spice up your day and night!Check her out before listening to the story. Instagram: Riley Reid : https://www.instagram.com/letrileylive/?hl=enBe the next Girl of the story here! : https://fvrr.co/3bK8mY7For Business Inquiries: boredwriterwrites@gmail.comCheck it out on: https://linktr.ee/myfriendseroticstoriesInstagram: https://www.instagram.com/myfriendseroticstories/Support this podcast at — https://redcircle.com/sexy-steamy-sex-stories/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Thank you for listening on today's story. Make sure to rate and subscribe and spice up your day and night!Check her out before listening to the story. Instagram: Riley Reid : https://www.instagram.com/letrileylive/?hl=enBe the next Girl of the story here! : https://fvrr.co/3bK8mY7For Business Inquiries: boredwriterwrites@gmail.comCheck it out on: https://linktr.ee/myfriendseroticstoriesInstagram: https://www.instagram.com/myfriendseroticstories/Support this podcast at — https://redcircle.com/sexy-steamy-sex-stories/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Thank you for listening on today's story. Make sure to rate and subscribe and spice up your day and night!Check her out before listening to the story. Instagram: Riley Reid : https://www.instagram.com/letrileylive/?hl=enBe the next Girl of the story here! : https://fvrr.co/3bK8mY7For Business Inquiries: boredwriterwrites@gmail.comCheck it out on: https://linktr.ee/myfriendseroticstoriesInstagram: https://www.instagram.com/myfriendseroticstories/Support this podcast at — https://redcircle.com/sexy-steamy-sex-stories/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Thank you for listening on today's story. Make sure to rate and subscribe and spice up your day and night!Check her out before listening to the story. Instagram: Riley Reid : https://www.instagram.com/letrileylive/?hl=enBe the next Girl of the story here! : https://fvrr.co/3bK8mY7For Business Inquiries: boredwriterwrites@gmail.comCheck it out on: https://linktr.ee/myfriendseroticstoriesInstagram: https://www.instagram.com/myfriendseroticstories/Support this podcast at — https://redcircle.com/sexy-steamy-sex-stories/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Thank you for listening on today's story. Make sure to rate and subscribe and spice up your day and night!Check her out before listening to the story. Instagram: Riley Reid : https://www.instagram.com/letrileylive/?hl=enBe the next Girl of the story here! : https://fvrr.co/3bK8mY7For Business Inquiries: boredwriterwrites@gmail.comCheck it out on: https://linktr.ee/myfriendseroticstoriesInstagram: https://www.instagram.com/myfriendseroticstories/Support this podcast at — https://redcircle.com/sexy-steamy-sex-stories/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Thank you for listening on today's story. Make sure to rate and subscribe and spice up your day and night!Check her out before listening to the story. Instagram: Riley Reid : https://www.instagram.com/letrileylive/?hl=enBe the next Girl of the story here! : https://fvrr.co/3bK8mY7For Business Inquiries: boredwriterwrites@gmail.comCheck it out on: https://linktr.ee/myfriendseroticstoriesInstagram: https://www.instagram.com/myfriendseroticstories/Support this podcast at — https://redcircle.com/sexy-steamy-sex-stories/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Thank you for listening on today's story. Make sure to rate and subscribe and spice up your day and night!Check her out before listening to the story. Instagram: Riley Reid : https://www.instagram.com/letrileylive/?hl=enBe the next Girl of the story here! : https://fvrr.co/3bK8mY7For Business Inquiries: boredwriterwrites@gmail.comCheck it out on: https://linktr.ee/myfriendseroticstoriesInstagram: https://www.instagram.com/myfriendseroticstories/Support this podcast at — https://redcircle.com/sexy-steamy-sex-stories/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Thank you for listening on today's story. Make sure to rate and subscribe and spice up your day and night!Check her out before listening to the story. Instagram: Riley Reid : https://www.instagram.com/letrileylive/?hl=enBe the next Girl of the story here! : https://fvrr.co/3bK8mY7For Business Inquiries: boredwriterwrites@gmail.comCheck it out on: https://linktr.ee/myfriendseroticstoriesInstagram: https://www.instagram.com/myfriendseroticstories/Support this podcast at — https://redcircle.com/sexy-steamy-sex-stories/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Thank you for listening on today's story. Make sure to rate and subscribe and spice up your day and night!Check her out before listening to the story. Instagram: Riley Reid : https://www.instagram.com/letrileylive/?hl=enBe the next Girl of the story here! : https://fvrr.co/3bK8mY7For Business Inquiries: boredwriterwrites@gmail.comCheck it out on: https://linktr.ee/myfriendseroticstoriesInstagram: https://www.instagram.com/myfriendseroticstories/Support this podcast at — https://redcircle.com/sexy-steamy-sex-stories/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In today's "THAT'S OUTTA POCKET," episode I sit down with my girl Christina Francois, she is the CEO & founder of "Best Girl Store", entrepreneur, youtuber, & a college student majoring in marketing. We talk about the importance of adding value and pressure, why you need to do it continuously and if you're not, why you're going to fall off and no one is going to know who you are. This is for the entrepreneurs, girl bosses, no matter your industry this is a topic for you! If you guys love the knowledge, please make sure you share, subscribe, and rate this podcast. It's what's going to keep us going and thriving and allow me to continue producing the amazing knowledge you guys want to hear. If you're feeling generous, feel free to support your girl boss and buy me coffee, in other words, donate to the podcast. The link is in the original podcast bio. Christina's handles https://www.instagram.com/christina.fashion_/?hl=enBe sure to check out her brand https://www.bestgirlstore.com/and use code: GIRLBOSS when shopping all things Best Girl!My HandlesFollow me on IG: https://www.instagram.com/ciscabeauty/ Follow the SHE.E.O Unfiltered Community on Instagram: https://www.instagram.com/she.e.o.unfiltered/Shop my brand: Www.Aevabeauty.com Subscribe to my Youtube Channel: https://www.youtube.com/channel/UCjFVSlVLFJQ6X-G6OyoMWzQ Support the show
Cada vez mas cerca de Israel - Mauro Enbe - Ep 9
© 2020-2025 Ivy Podcast Discovery LLC
