Podcasts about fear fear

Episode Highlight: On this episode of the "Embracing Only" podcast, we delve into owning your brilliance and thriving as an “only” with Lola Bakare, the author of “Responsible Marketing: How to Create an Authentic and Inclusive Marketing Strategy”. Discover how to recognize your worth in challenging environments, advocate for yourself, and overcome adversity.Lola is an Anthem award-winning inclusive marketing strategist, founder of be/co, a boutique marketing consultancy, and a 2022 LinkedIn Top Voice in Marketing & Advertising. Her previous employers include PepsiCo, Diageo, Dell, and more.  Lola equips CMOs and marketing leaders to harness authentic high-impact strategies that resonate.Key Discussion Points:03:21 Finding Confidence in Your Voice: If you do not know what's next, just put one foot in front of the other and commit to doing the work. The path will reveal itself.10:08 Taking Action in the Face of Fear: Fear can paralyze us and make us forget logic. We need to learn to take action despite the fear we feel.15:04 Recognizing Workplace Discrimination and Toxicity: The longer you stay in a toxic environment, the more you will start to question your self-worth and the more your critical thinking skills and creativity will decrease.25:56 The Power of Choice: While it is a privilege to be able to leave a toxic work environment, we all have the choice to stay or go. 29:48 The Value of a Support System: Past negative experiences can create limiting beliefs. A support system is valuable for helping you recognize your true worth and workshopping ideas.35:36 Responsible Marketing: Lola shares details of her book, “Responsible Marketing” and future projects she is working on.In Summary: Lola Bakare challenges us to listen to our emotions and recognize if the environment we are in is serving us or not. She urges us to take action despite the fear and commit to doing the work. The only regret you will have is not starting sooner.Resources from this episode:Follow Lola on Linkedin or check out her website.Responsible Marketing: How to Create an Authentic and Inclusive Marketing Strategy by Lola BakareCultural Intelligence for Marketers: Building an Inclusive Marketing Strategy by Anastasia Karklina GabrielIf you happen to be a woman of color and you are looking for a community of like minded women, join Olivia here: https://www.mysistersshoulders.com/.Connect with your hosts:Follow Archita on Linkedin or check out her website.Follow Olivia on Linkedin or check out her website.Follow Embracing Only on Linkedin, Instagram, and Facebook, or check out the websiteReady to make a change?→ Struggling with your corporate career but have big goals? Reach out to Olivia on LinkedIn or visit oliviacream.com.→ Ready to leave corporate or start a side venture? Archita can guide your next steps.Reach out to her on LinkedIn or visit architafritz.com.

Send us a textConquering Fear with Faith – A Biblical Approach to Overcoming Anxiety and Finding Peace in God's PresenceIn this episode, we dive deep into fear—a common emotion that impacts people worldwide. Fear has the power to control our thoughts, actions, and peace, often causing anxiety and robbing us of joy. But there is hope—God's presence is the ultimate solution to fear. Through faith and scripture, we can overcome fear and find peace that transcends all understanding.We explore Psalm 23, a powerful scripture offering comfort and reassurance in the face of fear. In the darkest valleys of life, we are reminded that God is with us—His presence is a refuge. The comfort we find in these words shows us that no matter the challenges we face, God's promises offer strength and peace.The Biblical Perspective on FearFear is a natural human emotion, but when it becomes overwhelming, it can lead to anxiety, stress, and insecurity. The Bible tells us in 2 Timothy 1:7, "For God has not given us a spirit of fear, but of power, love, and a sound mind." Fear can keep us from living fully, but God offers us freedom from this stronghold. By choosing faith over fear, we can rise above it.Psalm 23 encourages us in verse 4: "Even though I walk through the darkest valley, I will fear no evil, for you are with me." God's constant presence provides comfort, making fear powerless in His love.Overcoming Fear with FaithFaith is a direct antidote to fear. In Isaiah 41:10, God promises, "Do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you." This assurance empowers us to trust in God's strength and protection, knowing that fear does not have the final word.When we place our trust in God, we shift our focus from the fear itself to His unwavering presence. Philippians 4:6-7 teaches, “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”Practical Steps to Overcome FearIf you're facing fear, here are steps to help you find peace:Acknowledge Your Fear: Recognize the fear you're feeling. Psalm 34:4 reminds us, "I sought the Lord, and he answered me; he delivered me from all my fears."Pray and Trust in God: In prayer, lay your fears before God. 1 Peter 5:7 says, “Cast all your anxiety on him because he cares for you.”Meditate on Scripture: Reflect on God's promises. Psalm 23 and Isaiah 41:10 are powerful verses to remind you that God is with you.Find Community: Fear often isolates us, but Hebrews 10:24-25 encourages us to be in fellowship with others who can help us overcome fear through support and encouragement.Embracing Peace and Living FearlesslyAs we face fear in our lives, remember that God's peace is greater than any anxiety. John 14:27 says, “Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.” By trusting in God and His Word, we can live fearlessly in His strength and peace.Key Topics Covered:Overcoming fear with faith and trust in GodThe comfort and assurance of Psalm 23Biblical answers to anxiety and fearScripture for overcoming fear: 2 Timothy 1:7, Isaiah 41:10, Philippians 4:6-7SSupport the showhttps://www.pastorbencooper.co.uk/

Send us a textEpisode Title: "God's Command Not to Fear" – Confronting Fear with Faith and Biblical WisdomAre you ready to confront your fears and reclaim your faith? In our latest episode, "God's Command Not to Fear," we dive deep into the concept of fear from a biblical perspective, helping you discover how to overcome anxiety and trust in God's unwavering promises. Fear is a powerful emotion that touches everyone, whether it's fear of failure, fear of the unknown, or the paralyzing fear that holds us back from fulfilling our divine purpose. Yet, the Bible offers us a profound blueprint to confront and conquer this emotion, reminding us that we are not alone.In this episode, we unpack fear's roots and how it affects our lives. By exploring scripture, we delve into Isaiah 41:10, where God assures us, "So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand." These words of reassurance are a call to recognize God's presence and to trust in His promises of support, even when fear seems overwhelming.Biblical Wisdom on Fear: Fear is not just a fleeting emotion; it is often a tactic used by the enemy to cloud our judgment, leading us to question our faith and our ability to walk in the purpose God has set before us. Throughout the Bible, God commands us not to fear. In 2 Timothy 1:7, it is written, "For God gave us a spirit not of fear but of power and love and self-control." This reminds us that fear does not come from God but is a tactic of the enemy to prevent us from embracing the fullness of God's will in our lives.Fear and Faith: A Delicate Balance: In this episode, we discuss the intricate relationship between fear and faith. Fear can distort our perceptions and hinder us from stepping into God's calling. When we are ruled by fear, we often miss the peace and assurance that comes with unwavering faith in God's plan for us. As we reflect on passages such as Psalm 34:4, "I sought the Lord, and He answered me; He delivered me from all my fears," we learn that faith in God brings us the peace that surpasses all understanding (Philippians 4:7).We also explore the societal pressures and challenges that amplify our fears in today's world, from the fast-paced news cycle to cultural expectations that impose unrealistic standards. By grounding ourselves in the truth of God's Word, we can resist these external pressures and cultivate an unshakable confidence rooted in His love and faithfulness.Practical Steps to Overcome Fear: Listeners will leave this episode with practical, actionable steps to confront and overcome their fears. Through reflection, prayer, and scriptural meditation, we equip you with tools to anchor your faith in God's promises. Matthew 6:34 reminds us, “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” When we let go of tomorrow's anxieties and focus on God's faithfulness in the present, fear begins to lose its grip on our hearts.The Power of Faith in Overcoming Fear: We conclude with a call to live boldly in faith. Romans 8:15 tells us, "The Spirit you received does not make you slaves, so that you live in fear again; rather, the Spirit you received brought about your adoption to sonship." This powerful truth reminds us that fear has no hold over those who are in Christ. With His Spirit within us, we are empowered to stand firm in our faith, casting aside all fear and walking confidently in His light.Don't let fear hold you back. Tune in to this epiSupport the showhttps://www.pastorbencooper.co.uk/

In this week of Fear Fighters, we confront the culture of fear and it's triggers. Listen to this message and build your faith. ABOUT SYCAMORE CHURCHSycamore church exists to help you see Jesus beyond the noise of the world, find purpose and meaning in life, and live life to the full.FIND US ON SOCIAL MEDIAInstagram: https://instagram.com/sycamore_church Twitter: https://twitter.com/sycamore_church TikTok - https://tiktok.com/sycamorechurch

Today, we begin a new teaching series in church called Fear Fighters. In the first sermon of this series, we learn about God intended it for us to have a “Fear Not” mindset. Listen to this message.ABOUT SYCAMORE CHURCHWe exist to create an elevation for everyday ordinary people to encounter Jesus, find purpose and meaning for their lives and be empowered to live life to the full. You can worship with us onsite or online on YouTube and MixlrFIND US ON SOCIAL MEDIAInstagram: https://instagram.com/sycamore_churchTwitter: https://twitter.com/sycamore_churchTikTok - https://tiktok.com/sycamorechurch

Send us a textIn a world that often feels filled with uncertainty, fear, and doubt, it's easy to feel lost and overwhelmed. But in moments of crisis, one truth stands firm: God is with us. In this episode of Divine Love, we explore how faith can overcome fear and provide guidance through life's darkest valleys. Whether you're struggling with anxiety, facing personal loss, or simply need encouragement, this episode will remind you of God's steadfast love and the transformative power of His promises.We dive deep into Isaiah 41:10, where God reassures us: "Fear not, for I am with you; be not dismayed, for I am your God." This passage is a powerful source of spiritual comfort, offering us the peace that only God can provide, even in our deepest moments of uncertainty.Faith as the Antidote to FearFear can be paralyzing, but faith in God's Word is the cure. As Christians, we have access to the promises of God—promises that never fail. Throughout this episode, we share personal testimonies and biblical reflections on how faith dispels fear and brings peace, even amidst life's trials. We'll discuss how faith empowers us to move forward and trust in God's divine guidance, and how the Holy Spirit strengthens us in the face of life's challenges.If you're facing doubts or fear in your own life, we invite you to reflect on the power of prayer and the strength of God's promises. Faith isn't just an abstract idea—it's a living force that transforms our hearts and minds, leading us toward healing and spiritual renewal.Global Revival: Transformation Through FaithThis episode is also a call for a global revival. Around the world, the transformative power of faith is awakening communities. In Iran, where Christianity faces persecution, believers are standing strong, trusting in God despite the odds. In the UK, where societal challenges and division are widespread, the growing need for spiritual renewal is undeniable. We discuss how prayer and faith are at the center of these movements, demonstrating the power of God's Word to bring about real, lasting change.As we explore Ezekiel 11:19, we see how God promises to give His people a new heart and spirit—a promise of spiritual renewal and transformation. The revival happening around the world today is a testimony to this truth: no matter how broken the world becomes, God's Word is the catalyst for healing.Jesus Christ: Our Hope for Healing and RestorationAt the core of this episode is the message of Jesus Christ—the ultimate source of hope and healing. Through His sacrifice, we are given new life, freedom from fear, and the strength to overcome anything life throws our way. As we come together to pray, commune, and embrace the transformative power of Christ, we are reminded that no situation is too difficult for God. He is always with us, providing comfort and direction through the Holy Spirit.Call to Action: Join Us in Faith and PrayerWe invite you to take part in the spiritual journey of faith and renewal. Whether you're new to the Christian faith or a long-time follower of Christ, we encourage you to pray with us for revival and peace. Your support—whether through sharing this episode, praying, or leaving a review—helps spread this message of hope to those who need it most.If you've found strength or encouragement in today's episode, we'd love for you to subscribe, share, and leave a review. Your engagement helps others discover this message of faith, hope, and spiritual healing.Support the showhttps://www.pastorbencooper.co.uk/

As we stand on the brink of 2025, many of us feel a mix of excitement and trepidation. Fear often comes disguised as doubt, anxiety, or hesitation—but what if it's actually a signal that we're on the verge of something meaningful? Join 11,000+ leaders: https://go.ryanhanley.com Civilized Savage Book: https://civilizedsavagebook.com In this episode, we explore how fear can be a catalyst for growth rather than a roadblock. Drawing on personal experiences, thought leader insights, Stoic philosophy, and Biblical wisdom, we'll unpack actionable strategies to help you face your fears and make 2025 your most courageous year yet. What You'll Learn in This Episode Why fear is not a stop sign but a “vector for action” that signals personal growth. The three roots of fear: fear of failure, fear of judgment, and fear of success. How thought leaders like David Goggins, Brene Brown, and Jordan Peterson approach overcoming fear. Powerful perspectives from Stoicism and the Bible on managing fear and finding courage. Practical, actionable strategies to name, confront, and channel your fears into transformative action. Key Takeaways Fear Means Growth: If you're feeling scared, it's because you're pushing yourself into new and challenging territory. Quote: “Courage is resistance to fear, mastery of fear—not absence of fear.” – Mark Twain The Three Roots of Fear: Fear of failure: Many avoid big goals because they're afraid to fail, but as Jordan Peterson reminds us, “You're going to pay a price for every bloody thing you do and everything you don't do. You don't get to choose not to pay a price.” Fear of judgment: Eric Weinstein notes, “The problem isn't taking risks, it's the fear of people pointing out when you fail.” Fear of success: Success often brings responsibility, status changes, and challenges, which can create resistance. Powerful Strategies: Name your fear and make it tangible. Write down both the consequences of overcoming it and the cost of not acting. Take small, incremental actions to face what scares you most. Use gratitude to combat fear by focusing on what you have instead of what you lack. Seek accountability and encouragement from trusted peers. Quotes from the Episode “What you are afraid to do is a clear indication of the next thing you need to do.” – Ralph Waldo Emerson “Fear is a reaction. Courage is a decision.” – Winston Churchill “For God has not given us a spirit of fear, but of power, and of love, and of a sound mind.” – 2 Timothy 1:7 “You have power over your mind - not outside events. Realize this, and you will find strength.” – Marcus Aurelius Action Steps Identify one fear you've been avoiding and commit to taking a small action to confront it this week. Share your fear with an accountability partner and discuss the steps you'll take to move forward. Reflect on what your life could look like if you overcome your fear—and what it will look like if you don't. Let's Connect If this episode resonated with you, share it with a friend who might need encouragement to face their fears. Be sure to subscribe so you don't miss future episodes packed with actionable insights and inspiration. Final Thought Fear will always be a part of life—but it doesn't have to be your master. Use it as a signal, a guide, and a motivator to push beyond your limits and into a year of growth, courage, and purpose. Go deeper down the rabbit hole: https://linktr.ee/ryan_hanley

As we stand on the brink of 2025, many of us feel a mix of excitement and trepidation. Fear often comes disguised as doubt, anxiety, or hesitation—but what if it's actually a signal that we're on the verge of something meaningful? Join 11,000+ leaders: https://go.ryanhanley.com Civilized Savage Book: https://civilizedsavagebook.com In this episode, we explore how fear can be a catalyst for growth rather than a roadblock. Drawing on personal experiences, thought leader insights, Stoic philosophy, and Biblical wisdom, we'll unpack actionable strategies to help you face your fears and make 2025 your most courageous year yet. What You'll Learn in This Episode Why fear is not a stop sign but a “vector for action” that signals personal growth. The three roots of fear: fear of failure, fear of judgment, and fear of success. How thought leaders like David Goggins, Brene Brown, and Jordan Peterson approach overcoming fear. Powerful perspectives from Stoicism and the Bible on managing fear and finding courage. Practical, actionable strategies to name, confront, and channel your fears into transformative action. Key Takeaways Fear Means Growth: If you're feeling scared, it's because you're pushing yourself into new and challenging territory. Quote: “Courage is resistance to fear, mastery of fear—not absence of fear.” – Mark Twain The Three Roots of Fear: Fear of failure: Many avoid big goals because they're afraid to fail, but as Jordan Peterson reminds us, “You're going to pay a price for every bloody thing you do and everything you don't do. You don't get to choose not to pay a price.” Fear of judgment: Eric Weinstein notes, “The problem isn't taking risks, it's the fear of people pointing out when you fail.” Fear of success: Success often brings responsibility, status changes, and challenges, which can create resistance. Powerful Strategies: Name your fear and make it tangible. Write down both the consequences of overcoming it and the cost of not acting. Take small, incremental actions to face what scares you most. Use gratitude to combat fear by focusing on what you have instead of what you lack. Seek accountability and encouragement from trusted peers. Quotes from the Episode “What you are afraid to do is a clear indication of the next thing you need to do.” – Ralph Waldo Emerson “Fear is a reaction. Courage is a decision.” – Winston Churchill “For God has not given us a spirit of fear, but of power, and of love, and of a sound mind.” – 2 Timothy 1:7 “You have power over your mind - not outside events. Realize this, and you will find strength.” – Marcus Aurelius Action Steps Identify one fear you've been avoiding and commit to taking a small action to confront it this week. Share your fear with an accountability partner and discuss the steps you'll take to move forward. Reflect on what your life could look like if you overcome your fear—and what it will look like if you don't. Let's Connect If this episode resonated with you, share it with a friend who might need encouragement to face their fears. Be sure to subscribe so you don't miss future episodes packed with actionable insights and inspiration. Final Thought Fear will always be a part of life—but it doesn't have to be your master. Use it as a signal, a guide, and a motivator to push beyond your limits and into a year of growth, courage, and purpose. Go deeper down the rabbit hole: https://linktr.ee/ryan_hanley

IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for spiritual, self-help, personal development, spirituality journey, the 5D mystic path, & enlightenment the human way. The content resonates with the human love narrative, not the human suffering narrative. Don't tune in if you don't love life & humanity because this won't be for you. Don't tune in if you still believe in evil or the devil. Topic not ideal for ego-sensitive or emotionally sensitive people. Please don't tune in. Thank you! All IHP content resonates with people who are or want to be emotionally aware, accountable, & self-regulate. The 5D Mystic Enlightenment Functional Adult Expanding Consciousness - Channeled Guidance and/or Tarot-Oracle Reading Messages and/or the IHP Channeled Guidance and/or Tarot-Oracle Reading Messages are for people who interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. The episodes are for people who know relationships are important to our humanity and to help people who take their humanity and childhood trauma seriously and are healing and/or healed from it; as well as for navigating the 5D Ascension Energies and/or Personal Development Expansion of Consciousness, your Inner Growth journey. The IHP content resonates with the human love narrative, not the human suffering narrative. Don't tune in if you don't love life & humanity because this won't be for you. Don't tune in if you still believe in evil or the devil. Topic not ideal for ego-sensitive or emotionally sensitive people. Please don't tune in. Thank you! All IHP content resonates with people who are or want to be emotionally aware, accountable, & self-regulate. The content is for people who are or want to be self-aware, accountable & want to establish functional adult secure attachment emotionally mature behaviors & relationships in life. Your humanity is living a life of meaning & connection beyond the solo-self, as is the true spirituality life. We welcome all people of all walks of life to reclaim their inner child & live their inner child adult, to pursue integration of the brain & restorative embodied self-aware life in time & through healthy self-worth functional adult secure attachment 5D relationships. IHP podcast host Maria Florio shares voices, stories & perspectives from her 5D mystic enlightenment functional adult life to give examples of what it's like to know emotional self-regulation skills, experience secure attachment, have functional adult conversations & experiences & 5D relationships. This and more is what the IHP content and community is all about. Welcome and thanks for tuning in! Love, Maria your 5D mystic enlightenment functional adult woo-woo pseudoscience lady IHP podcast host talking about the amazing journey of human evolution & consciousness ♾️

In this harrowing episode of the classic radio show "The Whistler," listeners are drawn into a gripping narrative filled with betrayal, secrets, and eerie coincidences set against the backdrop of a chilling New York winter. The story begins as the host, embodying the character of the Whistler, invites the audience into his realm, creating an atmosphere thick with suspense and foreboding. This episode features a complex tale involving the young couple Paul Garson and Lana Wallace and the elderly Gregory Hellman. The drama unfolds when Lana, unexpectedly revealing her intention to marry Gregory, sends Paul into a whirlwind of anger and despair. Believing her decision to be a mistake, Paul pleads with her to reconsider, citing his deep love for her. However, Lana is resolute. The couple's discourse reveals a rift between youthful passion and the harsh realities of marriage. A short time later, Lana marries Gregory and the two begin their honeymoon at a secluded villa, lamenting the years of loneliness that have preceded this moment, particularly Gregory, who feels like a young man once more. The juxtaposition of their youthful romance against Gregory's evident desire for a simple, tranquil life serves as a contrasting backdrop for the growing tension.As weeks pass in the villa, a growing discontent begins to seep into Lana's psyche. She finds herself increasingly bored with her husband's sedentary lifestyle, which leads to an argument that spirals out of control. Gregory unexpectedly leaves for a New York trip, unknowingly sparking a series of events that culminates in tragedy. Lana seeks solace in familiar territory, finding herself face-to-face with Paul Garson once more in Mexico City. During their encounter, the weight of missed opportunities comes crashing down as both express regret and remorse for past decisions.Their reunion stirs up powerful feelings, and Lana, now estranged from Gregory, confides in Paul about her failed marriage. As their relationship rekindles, Lana's looks and vitality shine through, drawing Paul back into a state of longing. Yet, not all is as it appears; the narrative takes a dark turn when Paul's questions about Gregory lead to the discovery of a buried secret. A body found in the cellar is revealed to belong to Gregory Hellman, marking the emergence of deeper complexities involving guilt, lies, and betrayal.Paul finds himself entangled as a suspect due to his prior affection for Lana and his tumultuous feelings about Gregory. The police begin to investigate, and the revelations that follow weave a tangled web of deceit and misunderstanding, culminating in both Paul and Lana being charged with murder. The story interlaces elements of mystery, exploring themes of love, desperation, and the inexorable hand of fate. As the Whistler reveals the truth of what happened that fateful night, the audience is left grappling with the harsh realities of the intertwining lives marked by secrets and ultimately, remorse.In a parallel storyline, the episode shifts gears with a second tale, "Fear Paints a Picture," featuring a character named Julia Powell. Julia grapples with fear as she struggles against the backdrop of her family history of mental illness. She finds herself isolated in her father's old house, and her psyche starts to unravel as her fears manifest in haunting dreams tied to a peculiar painting that evokes dread. As the story unfolds, psychological themes take center stage, examining the constructs of fear and the struggle to uncover the truth behind her erratic thoughts. The narrative builds a palpable tension, leading the audience to wonder about the thin line between sanity and madness. The episode crescendos with the tension of both narrative arcs, illustrating how fear and regret are often intertwined, culminating in a resolution that leaves the characters, and the audience, with profound reflections on the nature of love, loss, and the specters of our pasts that continue to haunt us. Each character, bound by their own choices and fears, is left to confront their demons—an overarching theme that resonates deeply in this chilling tapestry of storytelling. With classic music and expertly crafted dialogue, the episode remains a compelling exploration of the human psyche, perfectly encapsulating the essence of suspense.

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Eric Simpson, a life coach who specializes in transforming fear into fuel and empowering individuals to live boldly and authentically. From daring adventures like skydiving to leaving the corporate world and embracing core values, Eric shares his incredible journey of turning fear into freedom. Together, they discuss the importance of understanding and aligning with core values, the evolving role of fear in modern life, and how it can act as a compass toward personal growth and fulfillment. About the Guest: Eric Simpson is a dynamic life coach who helps people turn their fears into stepping stones for living their most authentic lives. With a deep understanding of how core values guide decision-making, Eric inspires others to embrace courage, take risks, and find adventure in their everyday lives. His approach is rooted in personal experience, from overcoming a fear of heights through skydiving to redesigning his life to align with his top values of courage, adventure, and growth. Reach: https://www.ericsimpsoncoaching.com/    Key Takeaways: The Purpose of Fear: Fear is an ancient mechanism that no longer serves its original survival function in most modern contexts but can signal opportunities for personal growth. Reframing fear as an indicator of growth can empower you to take bold steps forward. Discovering Core Values: Simple exercises, like sorting through a values deck, can help identify what truly matters to you. Revisiting and refining your core values periodically keeps them aligned with your evolving goals and aspirations. Core Values as a Compass: Once identified, core values provide clarity and direction in decision-making and overcoming self-doubt. When life feels off-balance, revisiting these values can realign and refocus your efforts. The Transformative Power of Awareness: Being aware of your core values influences daily choices, helping you live a more intentional and fulfilling life. Small, intentional actions aligned with your values can spark significant changes in overall well-being and progress. Tune in to learn how fear can become a tool for growth and how aligning with your core values can lead to a more adventurous and authentic life.   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch, DM Me Here: https://www.podmatch.com/hostdetailpreview/avik  Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/  Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/ #podmatch #healthymind #healthymindbyavik #wellness

Unstoppable! https://BobBakerInspiration.com/7 - available for $11.11 for 7 days only through Nov 24 -  Unleash Your Full Potential and Thrive! Are you held back by the fear of judgment and rejection? You're not alone. These fears can prevent you from sharing your gifts, pursuing your dreams, and shining your authentic light. In Day 2 of this 7-day series, I addressed these fears head-on and offered simple steps and mindset shifts to help you move forward with confidence.Key Takeaways from Day 2:Understanding the Roots of Fear: Fear of rejection often stems from childhood experiences, societal conditioning, or even our evolutionary wiring to avoid being excluded from the "tribe." Recognizing these origins can help us reframe these fears as natural, but not permanent.The Hidden Costs of Staying Stuck: Allowing fear to dictate your actions leads to missed opportunities, untapped potential, and a life that feels smaller than it should. Don't let the opinions of others—or the fear of their opinions—keep you from living your brightest, most authentic life.Shifting Your Perspective: Rejection isn't failure; it's evidence that you're taking action and stepping outside your comfort zone. Embrace it as part of the journey and focus on those who resonate with your message instead of the naysayers.Practical Tools to Reframe Fear:Affirmations like “I release the need to please others and embrace my own truth” can rewire your mindset.Visualization exercises help you embody the feeling of success and take action from a place of empowerment. (I even lead you through a good one near the end of this recording.)Taking Action: Confidence builds through action. Start before you're ready, take small steps, and watch as your momentum grows. Fear fades when you prove to yourself that you can survive—and thrive—beyond it.Send me a quick messageSupport the show

Latchi Ratyi Miro Amal, Good Evening Friend! You're listening to the Fourth Season of O Verda Darano! We go Beyond the Caravan, visiting fiends from around the country and globe, Roma and Gadje alike. We'll talk with businesses, wildlife efforts, and true characters that will surely entrance your ears with each passing minute!You are a dot. A mere speck, in the eyes of the universe and all its dimensions. And you thought your promotion put you on top of the world? Ha! Some of us, with our heads truly in the clouds, know that, with all that space to inhabit, worlds being created and destroyed, there must be others like us. Out there. Somewhere. With this thought, we find ourselves in great company alongside Luiee Bloo, who fiends for music and all its facets. To him, as infinite as harmony can soar, there are just as many unknowns that linger in our minds. From ghosts to aliens, you're sure to feel the full spectrum of chills that rattle down your spine. Join us on miro vardo and have a cup of coffee. You'll need it seeing as you won't sleep tonight…You can check out Luiee Bloo's amazing music here: https://www.instagram.com/luieebloo/Be prepared to travel to places and dimensions not suited for man or beast! Dead Scared Entertainment brings you fear you can hear! A brand-new concoction of Roma storytelling through a broadcast-style podcast.Click on our Linktree to stay connected with all things DSE: https://linktr.ee/deadscaredent

In this message, we delve into a powerful journey of transformation and freedom through the story of the Prodigal Son and the teachings of Jesus.

In the latest episode of the Get Your Life Together, Girl podcast, we are kicking your excuses out of your mindset as we delves into the pervasive nature of excuses and their detrimental impact on your life. Excuses are an all-too-common human behavior that significantly hampers progress and personal growth and the excuses you make need to be addressed head-on to help you shift your mindset for a better outcome in every experience you come across. This insightful conversation dissect why you make excuses, how they affect you, and offer actionable strategies to overcome this negative behavior. Defining the Problem Questions That Matter Why do you act against your best interest despite knowing that making excuses is harmful? Core Drivers of Excuses Three primary drivers behind excuse-making: Fear: Fear of failure or rejection keeps many from stepping out of their comfort zones. Indecision: Uncertainty can paralyze decision-making processes. Lack of Responsibility: Failing to take responsibility encourages a cycle where making excuses becomes habitual. Consequences While making an excuse might offer short-term relief, it ultimately prevents long-term growth and success. The consequences include: Procrastination leading to missed opportunities. Poor mental and physical health due to stress. Strained relationships resulting from unmet commitments. How to Overcome Excuses Actionable strategies: Take Responsibility Accept accountability for your actions. Reflect on questions like "What am I avoiding?" or "How does this excuse serve me?" Develop Self-Control Practice self-discipline through small daily habits aligned with your goals. Combat Procrastination Identify deeper issues causing procrastination such as fear or lack of motivation. Track Behavior Monitor actions regularly using journals or apps designed for habit tracking. Alter Perspective View challenges as opportunities rather than obstacles blocking your path forward. Exercise Boundaries Define what is enough; address feelings related to inadequacy directly instead allowing them fester unchecked over time." “Overcome Middle Problems” Stay committed even when initial excitement fades away during middle phases projects/goals.” ”Act Unconditionally” Take action without expecting perfect outcomes valuing effort itself more than results achieved.” Emphasis On Lifelong Growth The focus remains steadfastly upon continuous personal development regardless end outcome expected. Acting unconditionally allows individuals grow beyond limits previously imposed themselves thereby achieving greater sense fulfillment overall . Conclusion Excuses may seem harmless but are toxic towards realizing one's full potential. What to work with me one-on-one? Book your session now CLICK HERE: I'm excited to welcome you to my new course and school! The Blueprint to Growth! You'll find two NEW COURSES, DIGITIAL DOWNLOADS, SESSIONS, AND SO MUCH MORE! Join the 25 K members on Instagram, Facebook, and Tik Tok who are engaging in their own life revolution daily! Love this show? Please leave us a review here – even one sentence helps! Become a Get Your Life Together, Girl Insider! Sign up here! Free downloads are available right now! Looking for more? Visit: www.getyourlifetogethergirl.com. #GetYourLifeTogetherGirl #MindsetShift #SelfLoveJourney #InnerPeaceBlueprint #BetOnYourself #MindsetRevolution #CognitiveBehavioralTherapyInsights #LifeCoachingTips #MeditationForGrowth #EmbraceTheRisk #PersonalResponsibility #OvercomeLimitingBeliefs .#SuccessMindsetStrategies #EmpowermentThroughLearning #HealthyLifestyleChanges #FinancialIndependenceFocus

Know Fear | Fear God | Jonathan Moynihan

Welcome to the third episode of our emotional liberation series. In this episode, I discuss the relationship between courage and fear, exploring how these two emotions are intertwined and essential for personal growth. You can't have one without the other; both are crucial for development. Nature of Fear: Fear is a natural emotional response to a perceived threat or danger. It aims to protect us from harm by triggering the fight or flight response. Evolutionarily, fear has been vital for our survival. In modern life, fear often manifests as procrastination, indecision, and perfectionism. How to Manage and Reframe Fear: Acknowledge fear without judgment. Recognize that fear is often linked to vulnerability, the unknown, and uncertainty. Understand that fear can be very loud and overwhelming. Use fear as a tool for personal evolution, leading to courage and growth. View fear as an opportunity to be courageous. Courage: Courage involves feeling the fear and acting anyway. While fear is debilitating, courage propels us into action. Courage is the ability to face fear, pain, or adversity with bravery. It enables action despite feelings of vulnerability, exposure, or uncertainty. Courage is not an innate trait but a skill developed through practice. Demonstrating courage is inspirational. Practical Strategies for Building Courage: Take risks: Be open and embrace failure. Set goals: Start with small, courageous goals and celebrate your progress. Reflect on past experiences: Consider times when you've shown courage despite fear. Cognitive Behavioral Techniques for Embracing and Managing Fear: Strategy #1: The Fear Ladder Choose a specific fear. Clearly define it. List all related situations. Rank these situations from least to most scary. Start small and gradually progress, sharing your progress. Remember, it's not a linear process; you can move back down if needed. Strategy #2: Detailed Fear Analysis Write down what you fear and why. Assess if the fear is based on real danger or a perceived threat. Rate the likelihood of the fear materializing on a scale of 1-10. Identify the underlying emotions. Challenge the fear by examining evidence for and against it. Recall past experiences where you've overcome similar fears. Take action to face the fear, possibly using the fear ladder. Resources mentioned in this episode: Previous podcast episode on fearTed Talk - What I learned from 100 days of rejection Connect with Brittny:Instagram: @brittnyking_Website: www.brittnyking.comEmail: hello@brittnyking.com

Summer Holiday REPLAY - Join cohosts Athena and Mims in the second episode of the Beyond the Fear series focused on the unknown and unpredictable scenarios that can cause parents to have anxiety and paralyze us with fear. What are the thoughts you cook up in your mind that have not occurred but IF they were to happen you believe you'll be left with few tools to address the situation? How do you identify the fears and gain the support to be authentic with your children and family and receptive to unplanned transitions that may occur along the parenting journey? Reach out with Torn Moments or Mends to tornmlb@gmail.com - Listen, Follow, Subscribe and Share the podcast.  @tornmlb on IG, Facebook and Twitter.  Choose Grace, Torn Tribe!

THE FIRST RUNG THAT WE DILIGENTLY ADD TO OUR LIVES IS FAITH   2. THE SECOND RUNG THAT WE DILIGENTLY PURSUE IS MORAL EXCELLENCE   3. THE THIRD RUNG THAT WE DILIGENTLY GROW IN IS Knowledge   4. THE FOURTH RUNG THAT WE DILIGENTLY GROW IN IS self-control   5. THE fifth RUNG THAT WE DILIGENTLY PURSUE IS Perseverance   6. THE Sixth RUNG THAT WE DILIGENTLY GROW IN IS GODLINESS     7. THE seventh RUNG THAT WE DILIGENTLY GROW IN IS BROTHERLY KINDNESS   8. THE Eighth RUNG THAT WE DILIGENTLY GROW IN IS LOVE     Eros- Love found in romantic relationships. Connected to falling or being in love.   Storge- Love between family members. A protective love that can withstand hardships & trials   PhilEO-Love between close friends. Describes the emotional feeling of a close friend.   When David had finished speaking with Saul, Jonathan was bound to David in close friendship, and loved him as much as he loved himself. 1 Samuel 18:1 CSB   Agape - Love that is unconditional and sacrificial. The love that God is and shows.   Whoever does not love does not know God, because God is love. 1 John 4:8 NIV   God is love. Whoever lives in love lives in God, and God in them. 1 John 4:16 NIV   “But God shows his love for us in that while we were still sinners, Christ died for us.” Romans 5:8 ESV   If I could speak all the languages of earth and of angels, but didn't love others, I would only be a noisy gong or a clanging cymbal. If I had the gift of prophecy, and if I understood all of God's secret plans and possessed all knowledge, and if I had such faith that I could move mountains, but didn't love others, I would be nothing. If I gave everything I have to the poor and even sacrificed my body, I could boast about it; but if I didn't love others, I would have gained nothing. Love is patient and kind. Love is not jealous or boastful or proud or rude. It does not demand its own way. It is not irritable, and it keeps no record of being wronged. It does not rejoice about injustice but rejoices whenever the truth wins out. Love never gives up, never loses faith, is always hopeful, and endures through every circumstance. Prophecy and speaking in unknown languages and special knowledge will become useless. But love will last forever! Now our knowledge is partial and incomplete, and even the gift of prophecy reveals only part of the whole picture! But when the time of perfection comes, these partial things will become useless. When I was a child, I spoke and thought and reasoned as a child. But when I grew up, I put away childish things. Now we see things imperfectly, like puzzling reflections in a mirror, but then we will see everything with perfect clarity.[c] All that I know now is partial and incomplete, but then I will know everything completely, just as God now knows me completely. Three things will last forever—faith, hope, and love—and the greatest of these is love. 1 Corinthians 13:1-13   If you love [agape] me, you will keep my commandments. John 14:15   WHAT HINDERS US FROM LOVE?   1. LABELS   Once you label me, you negate me. Soren Kierkegaard.   Definitions belong to the definers- not the defined. Toni Morrison   2. FEAR   Fear stifles the effects of love, this idea its us versus them, agreement or approval. True love challenges this fear, digs deep to uncover its roots, and replace it with an expansive and fearless love.   There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love. 1 John 4:17-19   Outrage is a double edged sword that initially feels gratifying but gradually corrodes one's being. Outrage is like a lot of other things that feel good but over times devour us from the inside out. Tim Kreider   You have heard that it was said, ‘Love your neighbor and hate your enemy.' But I tell you, love[Agape] your enemies and pray for those who persecute you, that you may be children of your Father in heaven. He causes his sun to rise on the evil and the good, and sends rain on the righteous and the unrighteous. Matthew 5:43-45    3. FALSE TRUTH   What hinders the love of God from us to others is when we compromise his Truth with our experiential truths and values. It produces confusion in hearts and minds.   WHAT HELPS US TO LOVE?   LISTENING   Listening is an expression of love. Reflecting our willingness to care, understand, and value others.   So much of what we think we know about one another could be radically changed by a willingness to simply listen. 2. PRESENCE   We can't love someone without Connection and that requires us to be PRESENT   Truth without love is brutality, and love without truth is hypocrisy - Warren Wiersbe   “Technoference” - use of technological devices that interferes with or interrupts everyday normal family relations and interactions   Withness - being with people in all their complexities and contradictions.   The word became flesh and blood moving into our neighborhood. John 1:14 MSG   For the love of Christ controls us, because we have concluded this: that one has died for all, therefore all have died; and he died for all, that those who live might no longer live for themselves but for him who for their sake died and was raised. 2 Cor 5:14-15 ESV   3. ACTION   LOVE=CHARITY=ACTION   SHARING WITH OTHERS OUR TIME, TALENTS, TREASURE, AND TESTIMONY IS THE BEGINNING OF PUTTING LOVE IN ACTION   There is no greater love than to lay down one's life for one's friends. John 15:13 NLT   Selfless love transcends the boundaries of conditional affection and defies the notion that love is a quid-pro-quo exchange.     This is how God showed his love among us: He sent his one and only Son into the world that we might live through him. This is love: not that we loved God, but that he loved us and sent his Son as an atoning sacrifice for our sins. Dear friends, since God so loved us, we also ought to love one another. No one has ever seen God; but if we love one another, God lives in us and his love is made complete in us. This is how we know that we live in him and he in us: He has given us of his Spirit. And we have seen and testify that the Father has sent his Son to be the Savior of the world. If anyone acknowledges that Jesus is the Son of God, God lives in them and they in God. And so we know and rely on the love God has for us.                                                                          1 John 4:9-16 NIV

Episode Summary:In this episode, Dominiece Clifton discusses the topic of fear and how it affects our lives. She shares her personal experiences and insights on fear, self-doubt, and the fear of failure. Dominiece emphasizes that fear is a universal emotion that everyone experiences, including successful individuals. She encourages listeners to feel the fear and take action anyway, as fear does not go away but can be managed and overcome. Dominiece also provides tips on resourcing oneself, using visualization techniques to navigate fear, and seeking support from trusted individuals. In this conversation, Dominiece Clifton discusses strategies for overcoming limiting beliefs. She emphasizes the importance of resourcing oneself through breath, movement, and sound. Dominiece also highlights the need to feel and acknowledge emotions rather than suppressing them. She encourages building a trusted tribe of people who will support and uplift during challenging times. Additionally, she advises staying in one's own lane and trusting the process, recognizing that fear is a natural part of growth and stepping into one's purpose.Key Takeaways From This Episode:Can fear be completely eliminated, or is it something that must be managed? Dom shares some techniques for calming the mind and releasing fear.Why is seeking support from trusted individuals important in managing fear?How breath, movement, and sound can be utilized as tools to navigate through fearFear is considered a normal part of being human, and how successful individuals differ in their approach to working through fearIt is important to acknowledge and allow oneself to feel emotions rather than suppressing themIt is important to focus on one's own journey and pace rather than comparing to othersHow trusting in oneself and Spirit plays a critical role in managing fearFire Soundbites You Don't Want To Miss!"Feel the fear and do it anyway.""If it wasn't possible for you, you wouldn't even perceive it as a possibility.""Fear doesn't go away, you just gain better tools and resources to deal with it.""Feel the emotions, give yourself permission to feel the feelings.""Lean on your trusted tribe."Support the Show.IMPORTANT LINKS AND RESOURCES: Free DISCOVERY CALL To Learn More About 1:1 Coaching With Dom Get my NEW BOOK, Hold Space To Heal Ladies, you NEED my new SOUL-CARE CARD DECK in your life! Learn more about MOVE AND STILL'S service offerings Check out my 8 wk stress management Course: GROUNDED CONNECT WITH DOM: Learn more about Dom here IG - @DominieceRClifton LI- Dominiece R. Clifton Email: hello@movexstill.com A GIFT FOR YOU! Don't forget to subscribe, rate, and review the show on Apple Podcasts to be entered into a drawing to receive my new book FREE! I will be picking one winner monthly. Just send me the screenshot at hello@movestill.com to enter.

Gratitude and inner work challenge us to explore beyond ego-centric thinking and embrace a more expansive mindset. By confronting our fears and shifting our language to align with life's infinite possibilities, we can transform our understanding of ourselves and our place in the world.   Sohale Sizar is a visionary entrepreneur, musician, and writer dedicated to empowering individuals through technology, education, and spirituality. With an MBA from Stanford and a background in Government from Georgetown University, Sohale has founded four education-focused digital ventures, including the Bring on the Books Foundation, impacting the lives of millions. He has also consulted for Fortune 500 companies on digital product strategy and launch.   Key Takeaways   The Power of Gratitude: Gratitude is a transformative practice that goes beyond writing in a journal. It is a mindset shift that allows us to appreciate the awesomeness in every moment, leading to increased happiness, better sleep, reduced anxiety, and improved overall well-being. Letting Go of Fear: Fear is resistance to life, stemming from our ego-based identity structures. By letting go of these structures and aligning with the abundant possibilities of life, we can reduce fear and allow life to flow through us more freely, embracing the infinite potential that surrounds us. Language Shapes Reality: Our language plays a crucial role in shaping our reality. Scarcity-oriented language, pervasive in our society, reinforces fear and limiting beliefs. By shifting toward language that aligns with gratitude and abundance, we can reframe our perspective and tap into the limitless potential of life. Ancient Wisdom for Modern Times: Ancient wisdom traditions, such as Zen Buddhism, offer valuable insights for navigating the challenges of modern life. By incorporating practices like stillness, contemplation, and self-inquiry, we can gain a deeper understanding of our true nature and cultivate the courage to live life on our own terms, even if it means going against societal conditioning.   Sponsors and Promotions   DUER To experience the ultimate blend of style, comfort, and performance in your denim, head to shopduer.com/DIVINE and get 20% off sitewide on DUER's revolutionary stretch jeans and apparel.   https://www.livemomentous.com, and use code DIVINE for 20% off your first order.   Defender  Ready for adventure? With a family of vehicles to choose from, you'll have the space, technology, and performance to go further than ever before. Explore the Defender lineup at https://www.LandRoverUSA.com/Defender      NeuroHacker: To feel in your prime WAY longer than you ever thought possible, try Qualia Senolytic up to 50% off right now at neurohacker.com/DIVINE15, and code DIVINE15 at checkout will score you an additional 15% off.    SealFit ElectroGreens: Fuel your body and conquer your limits with SealFit ElectroGreens - a USDA organic superfood packed with over 25 organic fruits, vegetables, and electrolytes. Head to Amazon, search for "SealFit ElectroGreens," and use code SEALGREENS25 at checkout for 25% off your order.    Links for Sohale Sizar  Website  Instagram  LinkedIn

This is the third of three posts leading up to June 2 Worldwide Prodigal Prayer Day. Our theme this year is Fear Not. Some time ago, in the midst of some hopeful signs in a long-ongoing situation, that fear returned. With force. Irrationally. Because when I hoped, when things looked like they were changing for the better, but then maybe they weren't, I became afraid to hope. I remember the past, and it was painful, disappointing, filled with despair. What if, once more, the hope is not fulfilled, if the undesirable wins out again?Do you have a loved one you want prayer for on the June 2 Prodigal Prayer Day? Write to us at PrayerforProdigals@gmail.com or go to the Prayer for Prodigals Facebook page. Give us the first name of a prodigal you want prayer for.To learn how you can be a part of Prodigal Prayer Day, check out this link: https://judydouglass.com/prayerdayJoin the Zoom Prayer Call on June 2nd hosted by Hope for Hurting Parents. Register at this link: https://bit.ly/registerprayerdayzoomJudy's Resources:For more resources go to my website: https://judydouglass.com/podcastSongs to help to calm your fears: https://bit.ly/FearNotPlaylistJoin the Prayer for Prodigals community here: https://bit.ly/3uyhSWQHope for Hurting Parents: https://hopeforhurtingparents.com/Prayer for Prodigals Facebook: facebook.com/Prayer4ProdigalsSign up for Judy's monthly newsletter here: https://bit.ly/39TBlYtPurchase a copy of the When You Love a Prodigal book for you or a loved one here: https://amzn.to/3RuiUx9Stay connected:Facebook: facebook.com/JudyDouglass417Instagram: instagram.com/judydouglass417YouTube: https://www.youtube.com/c/JudyDouglass

This is the second of three episodes leading up to June 2 Worldwide Prodigal Prayer Day. Our theme this year is Fear Not. These articles are designed to prepare us as we engage in battle for the hearts and minds of loved ones who are “prodigal” in one or more of many ways. And if you have fears of any kind, read on.When you love a prodigal, the fear can be overwhelming, can't it! Whether your prodigal is your teen child or adult child, a spouse, a sibling, a parent, a friend… Fear can be pervasive when you love a prodigal.Do you have a loved one you want prayer for on the June 2 Prodigal Prayer Day? Write to us at PrayerforProdigals@gmail.com or go to the Prayer for Prodigals Facebook page. Give us the first name of a prodigal you want prayer for.To learn how you can be a part of Prodigal Prayer Day, check out this link: https://judydouglass.com/prayerdayJudy's Resources:For more resources go to my website: https://judydouglass.com/podcastSongs to help to calm your fears: https://bit.ly/FearNotPlaylistJoin the Prayer for Prodigals community here: https://bit.ly/3uyhSWQHope for Hurting Parents: https://hopeforhurtingparents.com/Prayer for Prodigals Facebook: facebook.com/Prayer4ProdigalsSign up for Judy's monthly newsletter here: https://bit.ly/39TBlYtPurchase a copy of the When You Love a Prodigal book for you or a loved one here: https://amzn.to/3RuiUx9Stay connected:Facebook: facebook.com/JudyDouglass417Instagram: instagram.com/judydouglass417YouTube: https://www.youtube.com/c/JudyDouglass

Lindsey and Jill are back with season 3 and a rant on Dune 2! Join them on a journey through Arrakis...but beware, things might get spicy.

Thanks for checking out this talk from Beacon Church Online with Brandon Crook.In this impactful video, we dive into the dangerous currents that can trap us and hinder our spiritual growth. Join us as we explore three toxic currents: Comparison, Fear, and a Religious Spirit, and discover how to break free from their grasp.Current of Comparison:Comparing ourselves to others can lead to emptiness and insecurity. This current pulls us away from the security found in our faith. From possessions to relationships, the urge to compare is strong. Learn how to avoid this trap and embrace your unique identity in Christ.Current of Fear:Fear can paralyze us, preventing us from stepping into God's purpose for our lives. Drawing inspiration from Joshua 1:9, we uncover the keys to overcoming fear. Discover the power of remembering God's faithfulness and the transformation it can bring to your journey.Current of a Religious Spirit:Distinguishing between religion and a genuine relationship with Jesus is crucial. We explore the pitfalls of legalism, over-spiritualization, and judgment. Understand how grace is the key that sets apart religion from a true relationship with Christ. Learn how to let go of control and allow God's transformative power to work through you.Remember to like, comment, and subscribe to our channel for more inspiring content that will empower your spiritual journey. Let's embark on this transformative adventure together!To support Beacon click here. https://beaconchurchatl.churchcenter.com/givingThank you for your generosity!Follow us on social mediaInstagram - https://www.instagram.com/beaconchurchonline/Support the show

"I believe in the Jedi Order. Fear leads to suffering, suffering leads to hate, anger. Anger leads to hate." - John Wolpert (referencing Yoda) -------------------------------------------------------------------   In a recent episode of "Joseph Jaffe is not Famous," I had the pleasure of conversing with John Wolpert, a pioneer in technological breakthroughs and the author of "The Two But Rule: Turn Negative Thinking Into Positive Solutions." Our dialogue traversed the landscape of innovation, psychological safety, and the transformative power of negativity when constructively harnessed.  Reflections and Takeaways  Cultivating a Constructive Culture: By fostering an environment where every negative is met with a possible positive, we build resilience and creativity within our teams.  Recognizing the Role of Fear: Fear can be a catalyst for caution and precision, provided it's balanced with an equal measure of bravery and action.  Appreciating the Full Spectrum of Emotion: A culture that acknowledges challenges and emotions without sugarcoating them is one that's primed for genuine progress.  Harnessing AI for Innovation: The intelligent application of AI can augment human creativity and lead to solutions that may have otherwise remained obscured.  Valuing Critical Voices: Those who challenge ideas are not just naysayers; they are invaluable members of the team who can drive us to consider new angles and alternatives. -------------------------------------------------------------------   Here are the show notes: Toxic positivity and its opposite, nourishing negativity. (0:03) AI, automation, and human control. (9:56) AI ownership and governance. (15:15) Using "but" to challenge and find solutions. (20:34) Workplace culture, psychological safety, and fearlessness. (28:48) Problem-solving and innovation using the "two buts" rule. (35:35) Toxic positivity and its impact on innovation. (42:08) Political leadership and age. (49:28) Creative problem-solving and AI technology. (55:23) Using AI to analyze audio transcripts and gain insights. (1:00:45) -------------------------------------------------------------------   “We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.” - Brené Brown -------------------------------------------------------------------   If you like what you see, please subscribe to the show: bit.ly/subscribetotheshow Learn more about your ad choices. Visit megaphone.fm/adchoices

Resilience is harnessing difficult emotions to build your faith. Today we talk about how to harness fear and anxiety, and we'll look at the incredible story of King Jehoshaphat. Here was a guy who turned to God in his darkest moment and ended up experiencing his biggest blessing.--The PursueGOD Truth podcast is the “easy button” for making disciples – whether you're looking for resources to lead a family devotional, a small group at church, or a one-on-one mentoring relationship. Join us for new episodes every Tuesday and Friday. Find resources to talk about these episodes at pursueGOD.org.Help others go "full circle" as a follower of Jesus through our 12-week Pursuit series.Click here to learn more about how to use these resources at home, with a small group, or in a one-on-one discipleship relationship.Got questions or want to leave a note? Email us at podcast@pursueGOD.org.Donate Now --Intro: We're talking about resilience:Resilience is harnessing difficult emotions to build your faith.Today's difficult emotion: fear (anxiety)Example: My panic attack in DallasSee Anxious series. A few insights:Control is just an illusion.Let your worries trigger prayer. (Phil 4:6-7)Philippians 4:6-7 (NLT) 6 Don't worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. 7 Then you will experience God's peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.Win the battle in your mind. (Phil 4:8)Philippians 4:8 (NLT) And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.Types of FearFear is a complex emotion that can manifest in various forms and be triggered by different stimuli. Here are seven common types of fear. Q: Which type of fear are you experiencing right now?Fear of Failure: Fear of not meeting expectations or failing in a task.Fear of the Unknown: Anxiety about unpredictable future events or outcomes.Fear of Change: Apprehension about what the future holds.Fear of Pain: Anxiety about experiencing pain or injury.Fear of Loss: Anxiety about the potential loss of close relationships or material possessions.Social Fear: Fear of Rejection, Fear of Judgment, Fear of Public SpeakingExistential Fear: Fear of Death, Fear of MeaninglessnessThis is the ultimate fear, the mother of all fearsWe'll talk about what the Bible says about this at the endToday's Bible text: 2 Chronicles 20:1 (NLT) After this, the armies of the Moabites, Ammonites, and some of the Meunites declared war on Jehoshaphat.This represented so many types of fear for JehoshaphatDidn't want to fail Judah (he was king)2 Chronicles 17:6 (NLT) He was deeply committed to the ways of the LORD. He removed the pagan shrines and Asherah poles from Judah.One of the few good kings in Judah's historyThe outcome of war is unknown and unpredictableHow would this change things for the nation?He was leading well, bringing religious and judicial reform2 Chronicles 17:7-9 (NLT) In the third...

Do you ever feel like there are more things to be afraid of today? What's weighing on your mind? The Bible teaches us that overcoming fear is possible with God's help. Let's learn how together. ABOUT THIS MESSAGEWhat are you afraid of? Fears attack the most precious parts of our lives and keep us from living the life meant for us. God wants to help us overcome our darkest fears as we learn to Fear Not.Our current series, Christmas at the Movies, can only be seen at a Life.Church location or at Life.Church Online. We have special messages available on YouTube, but you can check out https://life.church/christmas to find a location or attend Life.Church Online anytime. NEXT STEPSHave you made a decision to follow Jesus? You may be wondering what's next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://www.life.church/nextCONNECT WITH A PASTORDo you need prayer? Would you like to find out how you can get involved at Life.Church? One of our pastors would love to meet with you. Schedule a video call with a pastor: https://www.life.church/meetwithusABOUT LIFE.CHURCHWherever you are in life, you have a purpose. Life.Church wants to help you find your next step. Our hope is that your journey will include joining us at a Life.Church location throughout the United States or globally online at https://www.live.life.churchFind locations, videos, and more info about us at https://www.life.church or download the Life.Church app at https://www.life.church/appFIND US ON SOCIAL MEDIAFacebook: http://www.facebook.com/life.churchInstagram: http://www.instagram.com/life.churchTikTok: https://www.tiktok.com/@lifechurchYouTube: https://www.youtube.com/@LCNowCONNECT WITH PASTOR CRAIGYouTube: https://www.youtube.com/craiggroeschelFacebook: http://www.facebook.com/craiggroeschelInstagram: http://www.instagram.com/craiggroeschelTikTok: https://www.tiktok.com/@craiggroeschel#lifechurch #craiggroeschel #fearnot

In today's conversation, we are joined by Mitchell Greene, a licensed clinical and sport psychologist, and owner of Greenepsych Clinical & Sport Psychology, a boutique private practice located in the suburbs of Philadelphia. Dr. Greene works primarily with athletes pursuing high performance goals, or coaches and athletic departments looking to educate their student-athletes on mental health and/or performance enhancement strategies.Mitchell joined us today to talk about his book, ‘Courage over Confidence: Managing Mind Chatter and Winning the Mental Game.'Mind chatter is when we have conversations with ourselves that are full of doubt, second-guessing, and negative thinking. It typically shows up when the uncertainty and the stakes feel enormous. For athletes, it can occur in a big tournament. The first step in recovering from mind chatter is to expect it to show up. Understanding the context in which it shows up is important because that means you're aware it's completely normal and you can control it.Get ready to explore the concept of "chatter" and how to handle it, as Mitchell shares insights from their book and provides practical tips for athletes, coaches, and anyone facing high-stakes situations. [05.40] Mind chatter – Mind chatter is the negative, doubtful thinking or conversations we have with ourselves. [13.14] Fear - Fear may have been the way you presented yourself to the world when you were a child, but it doesn't have to define who you are now.[20.02] Falling behind – Mitchell explains why the obsession with doing everything for the fear of falling behind is unhealthy. [25.22] Social media – The impact social media has on athletes, in Mitchell's opinion. [34.33] Thoughts – We are constantly having positive and negative thoughts about us. But we have to remember that we are so much bigger than those thoughts.[40.01] Monkey mind – We talk about the importance of learning to deal with the feeling of lacking control of one's thoughts.[44.04] Results and action – Mitchell explains the difference between a results-oriented goal and an action goal. [48.50] Courage over confidence - One's ability to exhibit courage may be compromised when confronted with feelings of doubt and fear, which create favorable conditions for the manifestation of acts of bravery.ResourcesConnect with MitchellLinkedIn - linkedin.com/in/mitchell-greene-ph-d-8571aa14/ Instagram - instagram.com/greenepsych/ Twitter - twitter.com/sportpsych Website - greenepsych.com/about/ Book by Mitchell GreeneCourage over Confidence: Managing Mind Chatter and Winning the Mental Gameamazon.com/Courage-over-Confidence-Managing-Chatter/dp/B0BYC2NQVT Book by W. Timothy GallweyThe Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performanceamazon.com/Inner-Game-Tennis-Classic-Performance/dp/0679778314/ Book by Phil KnightShoe Dog: A Memoir by the Creator of Nikeamazon.com/Shoe-Dog-Memoir-Creator-Nike/dp/1501135910/ 

Hello everyone, I'm Matthew Adams, and today we're venturing into the heart of a profound biblical truth. It's a journey that takes us back to the trembling feet of Mount Sinai, where the Israelites stood awestruck and terrified in the presence of God's voice.Scripture:"[The tribal leaders and elders of Israel said,] 'If the LORD our God speaks to us again, we will certainly die and be consumed by this awesome fire. Can any living thing hear the voice of the living God from the heart of the fire as we did and yet survive?'" - Deuteronomy 5:25-26The fear of God's voice is as old as the hills, a primal response to the overwhelming power and majesty of the Divine. But throughout history, those who dared to listen, who faced the fire instead of fleeing, found something beyond the terror – a life-giving, transformative encounter with the Almighty.We make The Power Of God's Whisper Podcast and this newsletter free for everyone to strengthen Christians everywhere. To support our work and help keep the lights on, consider a paid subscription if you are in a position to.Driving Points:* The Paradox of God's Voice:God's voice, as terrifying as it can be in its power and purity, is not a death sentence. It's a call to life. Moses, Joshua, Daniel, John – they all experienced the overwhelming presence of God, yet it was this very encounter that empowered and enlivened them. The voice that shakes the mountains can also whisper in the gentlest of breezes, inviting us into a deeper communion.* The Masks of Fear:Fear of hearing God's voice wears many disguises. It can look like indifference, doctrinal rigidity, or anxiety about what He might say. But the invitation remains open – to approach His throne of grace with boldness, to seek His voice amidst our fears. It's not about the absence of fear but the presence of faith.* The Reward of Persistence:In the Kingdom of God, spiritual hunger is always satisfied. Those who seek, find; those who ask, receive; those who knock, find the door swinging wide open. Hearing God's voice is not just for the spiritual elite – it's for anyone bold enough to listen, to press through the trembling and the awe, and to seek His face.Conclusion:The journey of hearing God's voice is a journey of courage. It's about stepping into the fire, not to be consumed, but to be refined, to be fed, to be truly alive. His voice is a beacon that guides us through the wilderness of our lives, a source of strength and sustenance for the path ahead.Call to Action:So, let's take up the challenge. Let's approach the throne of grace with boldness, undeterred by fear or doubt. Let's seek His voice with the assurance that He is more than willing to speak to those who are willing to listen.Prayer:Lord, grant us the courage to seek Your voice amidst our fears. Help us to see beyond the fire and the thunder, to the loving, guiding presence that calls us to a deeper communion with You. May our hearts be open, our spirits willing, and our ears attuned to Your life-giving words. Amen.This is Matthew Adams, signing off with a reminder that the voice of God is not something to flee from but to seek after. It's in the heart of the fire that we find the heart of God. Until next time, keep listening, keep seeking, and keep walking in the courage that comes from hearing His voice. Get full access to My Reasons To Believe at myr2b.substack.com/subscribe

What Is Poor Focus?Poor focus isn't about zoning out; it's about being stuck in the wrong kind of thoughts. It occurs when you can't control your attention during practices and games. Your focus, or lack thereof, is driven by your thoughts, and it's these thoughts that determine your focus.For example, dwelling on past mistakes can hijack your focus, pulling you away from the present. Poor focus, in essence, is poor control over your own thinking. And this leads to unhelpful and sometimes even detrimental feelings and emotional states.Main Ways Poor Focus Holds You Back1.) Anxiety: If you're preoccupied with what might happen in the future, you're inviting anxiety into your game. Anxiety in sports revolves around worrying about the outcome, and this can only lead to further worry.Playing with anxiety results in stiffness, tension, and suboptimal performance. It might even push you into a corner where you're desperately trying to will a certain outcome.2.) Fear: Fear, stemming from thoughts about past or future mistakes, can cripple your performance. This fear often combines with anxiety, creating a vicious cycle of worrying about future mistakes, which leads to making those very mistakes.Playing with fear also results in tentative, restrained play, as you become cautious due to the perceived risks.3.) Distractions: Poor focus can make you susceptible to distractions from the environment – the opposing team, the crowd, field conditions, personal life, and more. These distractions can lead to careless mistakes and lower your overall performance.For instance, imagine a basketball player at the free-throw line – crowd noise can significantly affect their focus. If they can tune out the distractions and focus on the basket and their shot, their chances of success increase.Similarly, a softball pitcher might get distracted by the rain, leading to wild pitches and a drop in performance.#Focus #AthleticPerformance #MentalToughness #SportsPsychology #PeakPerformance #YourChannelName Support the showInterested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coachingAdditional Resources for Athletes:Sign up for our Free Confidence TrainingCheck out our sport psychology and mental training articles: Learn about our mental training courses: Mental Training Advantage Mentally Tough Kid ➡️ Work with me!If you're an athlete looking to increase your performance, taking your practice skills and turning them into game-time execution, then click the link below to learn more about the 12-week mental performance coaching program offered at Success Starts Within.➡️ Learn More: https://www.successstartswithin.com/mental-performance-coaching Connect with Success Starts Within, LLC:

Introduction: The Grip of FearFear of failure can hold us back in various aspects of our lives, preventing us from taking risks and trying new things.We often hesitate to step out of our comfort zones, wondering if we should even try. The pressure to always be our best selves is overwhelming.Learn About the 5 Science-Backed Methods to Overcome Failure:The Science of FailureThe Beginner's MindsetConnecting Work to PurposeCelebrating Small WinsAccountability PartnersCall to ActionYou've been equipped with five science-backed steps to help you reframe failure as a driving force for future success.Practice these steps regularly, and even starting with just one can make a significant difference.Remember, you're not alone on this journey, and your growth is shared with a supportive community.Be a Book Launch Insider!!!My FREE 5x5 Starter Kit for LinkedInFREE WEEKLY SUCCESS PLANNERJoin our Facebook Group! Find me on InstagramCheck out our PINS on PinterestAnd YES - I'm on TikTok!

Introduction: The Grip of FearFear of failure can hold us back in various aspects of our lives, preventing us from taking risks and trying new things.We often hesitate to step out of our comfort zones, wondering if we should even try. The pressure to always be our best selves is overwhelming.Learn About the 5 Science-Backed Methods to Overcome Failure:The Science of FailureThe Beginner's MindsetConnecting Work to PurposeCelebrating Small WinsAccountability PartnersCall to ActionYou've been equipped with five science-backed steps to help you reframe failure as a driving force for future success.Practice these steps regularly, and even starting with just one can make a significant difference.Remember, you're not alone on this journey, and your growth is shared with a supportive community.Be a Book Launch Insider!!!My FREE 5x5 Starter Kit for LinkedInFREE WEEKLY SUCCESS PLANNERJoin our Facebook Group! Find me on InstagramCheck out our PINS on PinterestAnd YES - I'm on TikTok!

Message from Aron Kirk on October 15, 2023

Message from Matt Lute on October 8, 2023

Luke 12:1-12 • Joshua Mack

Joel Wood | August 6 2023 How does fearing God overcome the fear we all tend to have when it comes to suffering and dying? We know that we will suffer at times in this life and that we will all die. But the fear of these things happening in the future can keep us paralyzed in the present. A proper fear of God frees us from fearing what may lie in the future for us. We don't need to fear suffering and death because we have the presence of God with us and the promise of God to anchor us no matter what happens in our lives. We can know that God will bring good from our suffering and that death will only serve to make us better.

Kyle Kauffman | August 13 2023 How does fearing God overcome our fear of failing at something in this life? We are often terrified to step out and try something new or to step up and lead something because we are scared of failing and not living up to expectations. We are often scared to let either ourselves or others down. Deep down many people tend to feel inadequate, insufficient, and unqualified. We believe that God can do anything, but we are not so sure he can do anything through us. But a proper understanding of who God is and how he works can enable us to take risks with our lives. Because we know that what's most important is not our success or failure. We know that the results ultimately lie in God's hands. And we are confident that he will use even (especially) our failures for good.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes, And ease into comfort.  PAUSE Find your breath, And settle into its slow,  Soothing rhythm. PAUSE Feel the gentle cadence of your body expanding as you breathe in, And contracting as you breathe out.  Expanding, Contracting. Slowing down your breath just a bit, With every gentle cycle.  LONG PAUSE Now imagine yourself reaching out, And grabbing the hands that are in front of you, The hands that hold the fear, That has swirled around in your mind, And body.  PAUSE You've wanted to run away from it, Or pretend it wasn't there. But now, as your hands connect, You realize you're meant to be here, Dancing with your fear. LONG PAUSE Feel the jagged edges of its fingers, The fire in its chest. PAUSE The vibrations of its breath may be scary at first,  But just be here, And tune in… There is something for you here.  LONG PAUSE Allow yourself to be here, Present in this dance with fear. Knowing that all you need to do, Is to move with it,  Feel it,  And guide it.  PAUSE Namaste, Beautiful  Thanks to our amazing Sponsor! I always have a stash of Wonderful Pistachios on hand and it's my family's favorite high protein snack! Get yours today at WonderfulPistachios.com  

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You have two options, To allow your fears to plague your mind  Or to let go, And feel a wave of peaceful relief wash over you  PAUSE… Let out a clearing exhale, Allowing your body to release  And let go of any tension you've been holding. PAUSE… Breathe… And allow all of your fears to spill out Washing off of your body  And clearing out of your mind. PAUSE… Feel them running down you,  Like drops of rain falling,  Falling,  Falling down.  Until they drop from you, Land onto the ground, And absorb into the Earth.  LONG PAUSE Let any doubt, Any worries, And anxieties, Fall to the ground, And sink into the Earth.  LONG PAUSE You are light, You are free. Namaste, Beautiful  Thanks to our amazing Sponsor! I always have a stash of Wonderful Pistachios on hand and it's my family's favorite high protein snack! Get yours today at WonderfulPistachios.com  

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium When our bodies are scared or feel uneasy, And the world around us is full of worry, We only have one thing to do. PAUSE We raise our eyes to meet the gaze of our fears, And search inside of it for wisdom.  LONG PAUSE Allow your whole body to relax deeper and deeper. With each exhale,  And with every inhale  Feel your body making room, To collect the lessons fear has taught you.  LONG PAUSE See if you can remember a recent moment,  Where fear has tapped you on the shoulder. PAUSE Maybe it was about money,  A relationship,  Or your health.  Whatever it is, see yourself in this moment,  Feeling the fear, While you simply observe. LONG PAUSE What did you learn on the other side of this moment?  Did you discover something about yourself?  About others?  PAUSE   Imagine these lessons, these flickers of wisdom, Are floating all around you.  And each time you inhale,  You breathe them in, And they strengthen you, And make you even more solid in who you are.  LONG PAUSE You are wise, Open, And whole.  Namaste, Beautiful  Thanks to our amazing Sponsor! I always have a stash of Wonderful Pistachios on hand and it's my family's favorite high protein snack! Get yours today at WonderfulPistachios.com  

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Marie Curie once said, "Nothing in life is to be feared. It is only to be understood.”  So today, we will be focusing on using our fears  To better ourselves as human beings  LONG PAUSE… Find comfort in each breath,  As you bring your body into relaxation.  PAUSE… Release your shoulders,  And soften your eyes.  And breathe. LONG PAUSE… To use our fear,  Means that we're able to see it for what it is,  Learn from it,  And apply it in our lives in a way that evolves us.  PAUSE… So ask yourself,  How can I use my fear? PAUSE… To improve my everyday life? Or a particular situation?  PAUSE… To deepen my relationships? PAUSE… To further my career? PAUSE… The answers that lie on the other end of these questions,  Are merely here for you to sit with, And see how they feel, And what they bring up.  LONG PAUSE (2 MIN)… "Nothing in life is to be feared. It is only to be understood.”  Namaste, Beautiful  Thanks to our amazing Sponsor! I always have a stash of Wonderful Pistachios on hand and it's my family's favorite high protein snack! Get yours today at WonderfulPistachios.com  

In this empowering episode, we dive deep into the transformative power of embracing the journey and appreciating the process of personal growth. Join us as we explore the importance of taking fear's back seat and stepping into a mindset of self-belief and positivity. It's time to stop talking negatively to yourself and instead, start affirming the life you envision for yourself. TOPICS: Accepting your imperfections: We begin by discussing the significance of acknowledging and accepting our imperfections. Too often, we get caught up in unrealistic standards and beat ourselves down for not meeting them. We'll explore how embracing our flaws can actually lead to greater self-compassion and personal growth. Appreciate your growth: Next, we delve into the concept of embracing the journey rather than focusing solely on the destination. Life is a continuous series of experiences, and it's crucial to appreciate the lessons and growth that occur along the way. We'll share practical strategies for cultivating gratitude and finding joy in the present moment. Fear: Fear can be a paralyzing force that holds us back from reaching our full potential. We explore the importance of recognizing fear and allowing it to take the back seat in our lives. By embracing courage and taking calculated risks, we open ourselves up to incredible opportunities for growth and success. Positive Self Talk: Moreover, we delve into the power of positive self-talk. It's time to challenge those negative narratives we've internalized and replace them with empowering affirmations. We provide actionable tips for shifting our mindset towards self-love and nurturing our inner dialogue. Action Items: Lastly, we present a powerful homework assignment for this episode. We invite you to actively envision the life you desire for yourself and create personal affirmations that align with your aspirations. By doing so, you'll cultivate a powerful mindset that propels you towards your goals. Read: Feeling Is The Secret by Neville Goddard Join us on this transformative journey as we embrace the process, confront fear, accept imperfections, and affirm the life we envision. Get ready to unlock your true potential and discover the incredible growth that lies ahead. Instagram/Tiktok/Youtube: berarepodcast

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium As you clear your mind, and relax your body, Bring yourself inside,  And allow yourself to slow down.   LONG PAUSE… Take in a nice deep belly breath And let out a clearing exhale. PAUSE… What do you spend time worrying about? PAUSE… Where do your anxious thoughts take you? LONG PAUSE Acknowledgment is a powerful step in transcending fear.  PAUSE… In order to grow and expand past them, You must see them for what they truly are, PAUSE… And know you are more than anything you have ever feared  LONG PAUSE Accept and love each emotion that comes to the surface as you reflect. PAUSE… Taking each inhale to acknowledge and embrace your fears, And simply be here with them.  Without judgment,  Without stories,  Without any attachments to them.  Just present in the deep awareness of them all.  LONG PAUSE (2 MIN) Now come back to your breath, And take a moment to notice how fear sounds in your head. How it feels in your body.  How it feels in your soul.  PAUSE Be here with this fear, And let every inhale strengthen you, Reminding you of who you are, So that fear can simply be.  Without any drama, And instead open with lessons and wisdom.  Namaste, Beautiful  Thanks to our amazing Sponsor! I always have a stash of Wonderful Pistachios on hand and it's my family's favorite high protein snack! Get yours today at WonderfulPistachios.com  

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium “Everything you ever wanted is sitting on the other side of fear.” George Addair So, for the next few minutes, allow yourself to open up. To reflect and embrace the value of your fears. PAUSE… Allow your body to relax, Feeling your thoughts begin to slow down, As you find comfort in your surroundings. PAUSE… Allow your eyelids to close, and exhale out all of the stale air from your body. PAUSE… Get rid of any outside distractions. As you make room for each new, deep breath in. LONG PAUSE… Our fears can guide us into unchartered waters, Where we can discover our beautiful strengths. PAUSE… They can lead us down unexplored paths,  And they can send us into a new abyss of possibilities. PAUSE… Allow your fears to guide you, Rather than consume you. PAUSE… Know your fears are helping you uncover your deepest self, As they propel you forward. PAUSE… Who will you become, As you look your fears in the eyes, And make your way towards them?  PAUSE… What will fear force you to discover within yourself?  PAUSE See if you can come inside,  And notice the discomfort within you,  As you think about those fears. PAUSE… Breathe in deeper into it, Staying with it, Holding it gently in your hands.  PAUSE… The value of this fear is to guide you in your evolution.  To give you opportunities to grow,  And to show you who you really are.  Namaste, Beautiful   

We are starting a new series today called LEAD YOUR LIFE! For this first episode, Alex and Krista are diving into WHY leading our lives is better than defaulting to life – which is so easy to do. In this episode we explore why each day is a new opportunity to lead our lives better than yesterday, how different people respond to change, and some areas we are doing well, and some not so well. Giving some of our best resources for growth, we focus on how to take next, small steps in our actual lives. We are excited to dive into this new series with you! SOME THINGS YOU HEARD ON THE SHOW Steve Cuss The 15 Invaluable Laws of Growth The Good Life 5 Different Kinds of Fear: Fear of failure Fear of trading security for the unknown Fear of being overextended financially Fear of what others will say or think Fear that success will alienate peers BIG ANNOUNCEMENT! We announced last week and that Alex and Krista are available to bring the magic of the Sisterhood retreats to YOUR group! They are taking their proven strategies and are available for hire to come run a group retreat for your: leadership team work team donors executive directors ministry groups friends If you are interested, email krista@theopendoorsisterhood.com for more information.