Podcasts about giving birth

We break down our biggest fight since having Miles, argue about everything from school drop-off to hot honey, and Katie shares her best advice after three newborns.Our listeners can buy one pair of glasses and get 20% off any additional pairs at WarbyParker.com/CORRECTOPINIONS — and using our link helps support the show. #WarbyParker #adventure Use my link http://ThriveMarket.com/correctopinions to get $30 off your first two orders. You cannot get this deal on the website — it's only through my link. That right there covers your membership fee, so sign up now before this exclusive offer ends.Download Cash App Today: https://capl.onelink.me/vFut/5zhgqoej #CashAppPod● Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card at cash.app/legal/us/en-us/card-agreement, forthe Sutton debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-sutton and for the Bancorp debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-bancorp. Savings and Offers provided by Cash App, a Block Inc. brand. Offers may not be affiliated with third party merchants.● Parents and legal guardians can open a managed account for kids 6-12.● Cash App will pass through a portion of the interest paid on your savings balance held in an account for the benefit of Cash App customers at Wells Fargo Bank, N.A., Member FDIC. To earn interest on your Cash App savings balance, you need to have sponsor approval. Exceptions may apply. Savings yield rate is subject to change. Visit cash.app/legal/podcast for full disclosures.Get 10% Off your entire order & take advantage of Ridge's Annual Sweepstakes by going to https://www.Ridge.com/CORRECTOPINIONS #Ridgepod NO PURCHASE NECESSARY. Open only to legal residents of the promotion territory, who have reached the age of majority in their jurisdiction of residence. Void elsewhere & where prohibited by law. Enter by 9:00 a.m. USPT on 8 September 2026. 2 winners, prizes total ARV: up to approx. $539,165 CAD / £284,170. Skill-testing question required in CA. See Official Rules at ridge.com/pages/rules for complete eligibility, entry instructions, how to enter without a purchase, entry limits, prize details, odds, and restrictions. Sponsor: The Ridge Wallet LLC.

Tiffany Vulcain grew up neglected by her parents, cycled through group homes and juvenile detention, spent her teenage years around gang life, and hit the streets on her own after turning 18 before a credit card scheme and the wrong group of people produced a five year federal prison sentence — and had to give birth in one of the most isolating and most institutionally indifferent environments available. In this episode of Locked In with Ian Bick, she shares what a childhood defined by neglect, group homes, and juvenile detention really produced before the streets found her, what the federal prison sentence that followed the credit card scheme actually looked like from the inside, and what being pregnant in federal prison and giving birth behind bars actually required of a woman who had spent her entire life fighting to survive systems that were never built to help her. _____________________________________________ #pregnancy #prison #truecrimestories #pregnant _____________________________________________ Connect with Tiffany Vulcain: https://www.instagram.com/tjvulcain/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction and Tiffany's Story 00:22 Early Life and Foster Care 01:18 Life in Jamaica vs. New York 02:10 Dysfunctional Home and Abuse 04:19 Running Away and Finding the Streets 06:11 Entering the Group Home 07:19 Freedom and Life of Crime Begins 09:40 Gang Involvement and Acceptance 10:46 Teenage Arrest and Juvenile Detention 13:13 Inside the Juvenile Facility 14:14 Returning Home and Foster Care Again 16:03 Aging Out and Exploitation 17:16 Escalating Crime and Credit Card Fraud 20:08 How the Fraud Worked 21:45 Facing the Victims 23:42 Self-Perception and Morality 24:42 Getting Caught in Virginia 27:59 The Federal Investigation 29:13 Turning Yourself In 31:28 The Plea Deal and Decision to Not Snitch 33:47 Estrangement from Family 34:15 Arrested Again While Pregnant 35:43 Experiencing Rikers Island 38:00 Sentencing and Lost Self-Surrender 40:08 Transport to MDC Brooklyn 41:40 The MINT Program and Women in MDC 43:57 Husband and Baby Plans 45:08 Giving Birth in Prison 53:16 Compassion vs. Desensitization 54:20 After Birth: Hospital and Advocacy 56:20 Baby in ICU and Special Permission 57:42 Leaving the Hospital Without Baby 01:00:42 Returning to Prison in Depression 01:02:02 Danbury Prison and Transition to Male Facility 01:04:12 Fight and Transfer to Philadelphia 01:07:23 The Shoe and Diesel Therapy 01:10:01 Flight with Chris Brown 01:11:42 Visits and Regret 01:12:24 Life in Philadelphia and Self-Discovery 01:14:00 Another Fight and Return to Brooklyn 01:15:20 Coming Home Without a Plan 01:16:00 Post-Prison Struggles and Betrayal 01:17:20 The Turning Point 01:19:20 Healing and Rebranding 01:20:14 Finding Purpose in Re-entry Work 01:22:51 Current Success and Roles 01:24:10 Message to Younger Self _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

Feeling restless, edgy, or like your life doesn't quite fit anymore? In this episode, psychologist Traci Stein explores why that uncomfortable “something has to shift” feeling isn't a problem to fix—it's often your own deepest wisdom telling you it's time to grow.Using the metaphor of giving birth to yourself, Traci breaks down what this transition can look like emotionally (grief, irritability, resentment, craving alone time), where it tends to show up (career, relationships, identity, family roles and spirituality), and how to move through it with clarity and compassion—whether or not you're feeling the need for a dramatic overhaul or smaller, everyday shifts.In This Episode, You'll Learn:- Common signs it's time for a shift - The 3 stages of rebirth: contractions (discomfort), labor (commitment and release), and birth (becoming)- Why small daily choices can create profound changeYou'll also discover simple prompts and questions to ask yourself to get clearer on who you ideally want to become on this next leg of your journey.For more on Traci Stein, and to subscribe to her newsletter, visit: https://www.drtracistein.com/

Intervention rates have climbed so fast in UK maternity care that it is hard not to ask a blunt question: is all this doing what it promised to do? I sit down with Sheena Byrom, OBE and Professor Soo Downe to explore what has changed over the last decade, why fear now feels baked into the system, and how a laser-focus on a narrow set of outcomes can quietly create new harms such as birth trauma, postpartum haemorrhage, and worsening postnatal mental health. Stillbirth rates have fallen a little, but not at the rate targets suggest, certainly not in line with the rise in interventions and maternal mortality is rising. How many lives are being saved overall? And at what cost?Have we ever considered this conversation not from the perspective of proving the sometimes unnecessary harm caused by interventions, but by highlight the very real benefits provided by physiology?What if, instead of focussing on the problems, scratching our heads about how to reinvent the week, we looked for our solutions in examples of great care that already exist?And what can you do, as an individual stepping into a system that seems to hold so much power over our experiences, to take back control and put yourself back at the centre of your birth?If you want a calmer, more informed path through pregnancy and birth, hit subscribe, share this with a friend, and leave a five-star review so more parents can find these conversations.Sign up to The Birth-ed MethodSupport the show

When most people hear postpartum, they immediately think about postpartum depression. But postpartum is sooooo much more than that. And then there's the 5/5/5 way of approaching postpartum  on social media that keeps popping up; what is that? So let's clear the air. In today's episode, we explain what postpartum is exactly, what changes happen to our bodies when postpartum happens (and let me tell you there are many!); and what are the best ways that a new mom can navigate the time after giving birth and recovery. I am joined with my co-host and good friend, Touseef Mirza.

Today, we discuss the new book “Heal Faster: Unlock Your Body's Rapid Recovery Reflex” with author Victoria Maizes, MD, an internationally recognized physician, author, and pioneering leader in the field of Integrative Medicine. Drawing on forty years of medical experience and cutting-edge research, Dr. Maizes shows that complete recovery is possible for a wide range of conditions when you know how to support your body's natural healing processes. Dr. Maizes serves as the Founding Executive Director of the Andrew Weil Center for Integrative Medicine and is a Professor of Medicine, Family Medicine, and Public Health at the University of Arizona. She is also the author of “Be Fruitful: The Essential Guide to Maximizing Fertility and Giving Birth to a Healthy Child,” and cohost, with Dr Weil, of the Body of Wonder podcast. ◘ Related Links Dr. Maizes' website, https://www.drvictoriamaizes.com/ ◘ Transcript bit.ly/3JoA2mz ◘ Disclaimer: The content and information shared in GW Integrative Medicine is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in GW Integrative Medicine represent the opinions of the host(s) and their guest(s). For medical advice, diagnosis, and/or treatment, please consult a medical professional.

Near-death experience podcast guest 1859 is Tammy Therese Julien who had a NDE due to hemorrhaging after giving birth'Disclosure: As an Amazon Associate I earn from qualifying purchases.Tammy's Book: Protocol For A New Earth: Teachings From The Tree - https://amzn.to/4uOxHXc #adTammy's Websitewww.heartofcompassion.caLegal Disclaimer:All experiences shared on this channel—including accounts of anomalous phenomena or extraterrestrial encounters—are personal narratives and subjective claims. This content is for educational, documentary and reflective purposes only and is not professional medical, psychological, or legal advice. The views expressed by guests do not necessarily reflect the views of the channel. Please consult a licensed professional for any health or mental health concerns.CONTACT:Email: jeff@jeffmarapodcast.comAmazon Wish Listhttps://www.amazon.com/hz/wishlist/ls/1ATD4VIQTWYAN?ref_=wl_shareTo donate crypto:Bitcoin - bc1qk30j4n8xuusfcchyut5nef4wj3c263j4nw5wydDigibyte - DMsrBPRJqMaVG8CdKWZtSnqRzCU7t92khEShiba - 0x0ffE1bdA5B6E3e6e5DA6490eaafB7a6E97DF7dEeDoge - D8ZgwmXgCBs9MX9DAxshzNDXPzkUmxEfAVEth. - 0x0ffE1bdA5B6E3e6e5DA6490eaafB7a6E97DF7dEeXRP - rM6dp31r9HuCBDtjR4xB79U5KgnavCuwenWEBSITEwww.jeffmarapodcast.comNewsletterhttps://jeffmara2002.substack.com/?r=19wpqa&utm_campaign=pub-share-checklistSOCIALS:Instagram: https://www.instagram.com/jeffmarapodcast/Facebook: https://www.facebook.com/jeffmarapodcast/Twitter: https://www.twitter.com/jeffmaraP/

new incarnation who dis?

Poet, performer and award-winning author, Tusiata Avia has forged her own path as a Pasifika voice on themes like racism and identity delivered with humour, honesty and courage. The 2026 International Institute of Modern Letters Writer in Residence for the Academy of New Zealand Literature, her latest work is called Giving Birth to My Father. A collection of poems, it is an exploration and expression of grief and acceptance. She speaks to Susie about loss, life - and getting into trouble.

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Wow. We've aways known how much of an incredible athlete Paige Hadley is, but in Super Netball round nine on the Mother's Day weekend, she defied expectations to make it back onto court just 10 weeks after giving birth to her baby boy Tully. In this raw and emotional interview, the Aussie Diamonds midcourter and NSW Swifts longest-serving player speaks about the support of her own mother and her partner Jordan and how her speedy return wouldn't be possible without their help. She reacts to the hurtful, negative commentary that has surrounded her journey, whether it be people doubting she'd be able to compete again at the top level or people suggesting she should be at home instead with her baby and stick to being a mum. Hadley also shares her goals regarding the upcoming Glasgow Commonwealth Games and whether she is aiming to be selected for that major tournament.We thank Paige for being so vulnerable and opening up on such personal topics on The Netty Life. This might just be our most favourite interview yet.

Links: Today's episode is sponsored by Motif Medical. See how you can get Motif's Luna or Aura Glow breast pumps covered through insurance at motifmedical.com/birthhour.  Know Your Options Online Childbirth Course (use code 100OFF for $100 off) Beyond the First Latch Course (comes free with KYO course) Get more episodes and extra perks via Patreon! 

RIP Spirit Airlines, "The Brady Bunch" house is open for tours, AITA: For not wanting my MIL to watch me giving birth? And "The Devil Wears Prada 2" is a box office hitSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this final episode of the season, I'm bringing together many of the themes we've explored over recent weeks and looking at one central idea: birth is not just about the destination — it's about the journey as well.So often, birth conversations are reduced to outcomes. Was the baby healthy? Did everything go okay? Was everyone safe? And while those things absolutely matter, they are not the full story.In this episode, I explore what gets lost when birth is viewed only as a medical event. When the focus stays solely on monitoring, managing and achieving an outcome, women can disappear from the centre of their own experience. Birth can start to feel like something that happens around them rather than something they are actively moving through.I reflect on how this links to many of the topics we've covered this season, including decision-making in labour, consent, subtle pressure, nervous system responses and what it means to feel safe, informed and included during birth.I also explore why two women can experience similar births on paper and walk away feeling completely differently about them. Our previous experiences, beliefs, fears, nervous system responses and sense of self all shape how birth is experienced in real time.We also touch on the idea of birth as a rite of passage and how this connects to matrescence — the transition into motherhood. Birth is not simply an event to complete. It is part of a much bigger identity shift, and how women move through that process can shape how they step into motherhood afterwards.This episode is a reminder to prepare for more than just the outcome. To understand yourself. To recognise how you respond under pressure. To stay connected to what matters to you.And perhaps most importantly, it's an invitation to stop treating birth as something to simply get through.Because how you experience birth matters.And that experience stays with you long after the baby is born.Thank you for listening this season.Send me a messageIf you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesfordIf you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-Labour of Love - The Ultimate Guide to Being a Birth Partner  - click here:-https://bit.ly/LabourofloveThe Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9dfPregnancy Journal for 'The Art of Giving Birth' - Black and White version https://amzn.to/3CvJXmOPregnancy Journal for 'The Art of Giving Birth'- Colour version https://amzn.to/3GknbPFYou can find all my classes and courses on my website - www.sallyannberesford.co.ukFollow me on Instagram @theultimatebirthpartner Book a 1-2-1 session with Sallyann  -  https://linktr.ee/SallyannBeresfordPlease remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences.  Any recommendations made may not be suitable fo...

This interview with Alexia Leachmann and Anna Parker-Naples explores the realitities of the fear of pregnancy and giving birth, known as tokophobia. It explores the profound impact of early childhood trauma, birth trauma, and reproductive anxiety on mental health and well-being. Featuring expert insights, it offers practical tools for nervous system regulation and trauma healing.Reproductive anxiety disorder (RAD) Birth trauma and its long-term effectsNervous system regulation techniquesTrauma-informed care in pregnancyHealing from tokophobia and attachment trauma00:00 Introduction to Tocophobia and Healing Journeys03:03 Understanding Tocophobia: Types and Roots05:56 The Impact of Reproductive Anxiety Disorder08:57 The Healing Process: Techniques and Methodologies12:04 Transforming Trauma into Empowerment15:00 The Role of Education and Awareness18:07 Personal Stories of Transformation20:55 The Need for Systemic Change in Healthcare23:57 The Intersection of Anxiety and Fertility26:57 Measuring Personal Growth and Healing30:01 Final Thoughts and Resources39:22 haths_intro_.mp339:25 Introduction to Nervous System RegulationFollow Links:Sign up for the Nervous System Regulation Coach Certification  and our Founding Cohort here:https://influentialbreathwork.com/nervouscertFollow Anna Parker-Napleson Instagram:⁠  ⁠https://www.instagram.com/healingafterthehardstuff⁠⁠Instagram: ⁠⁠https://www.instagram.com/annaparkernaples⁠⁠LinkedIn:⁠ ⁠⁠⁠https://www.linkedin.com/in/annaparkernaples⁠⁠https://www.head-trash.com/https://alexialeachman.com/https://fearless-birthing.com/ https://www.instagram.com/alexial/

In this episode, I take a deeper look at breathing and relaxation in preparation for labour — going beyond the simple advice to “just breathe” or “try to relax.” These are not magic fixes, but skills that reflect how your nervous system responds to stress, intensity, and the sensations of labour.I talk about how the modern world keeps our bodies in a constant state of alert. Our bodies are always scanning for threat, and for many of us, a slight state of tension has become normal. This affects how we experience birth, because labour is a deeply mammalian process that relies on the body feeling safe, supported, and able to drop into an instinctive state.I explain the difference between physiological pain, which is expected and manageable, and pathological pain, which indicates that something in the body or the baby's position is creating extra intensity. The baby is navigating your body's infrastructure — the uterus, musculoskeletal system, fascia, emotional state, and even placental position — and sometimes that can lead to sensations that cannot be handled by breathing alone. I also explore how the mind interacts with the body during labour. By the end of this episode, you'll understand that breathing and relaxation are part of a bigger picture — a skill set that develops over time, incorporating your body, mind, and nervous system — giving you confidence and practical tools to navigate labour more effectively.Purchase my 1 hour track Breathe Episode 9 - Breathing and Relaxation Skills for labour  Episode 107 - More Breathing and Relaxation Skills for labourEpisode 121 - FREE Somatic Guided Relaxation for your nervous system Episode 141 - Simple strategies for a calm and empowered labour Send me a messageIf you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesfordIf you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-Labour of Love - The Ultimate Guide to Being a Birth Partner  - click here:-https://bit.ly/LabourofloveThe Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9dfPregnancy Journal for 'The Art of Giving Birth' - Black and White version https://amzn.to/3CvJXmOPregnancy Journal for 'The Art of Giving Birth'- Colour version https://amzn.to/3GknbPFYou can find all my classes and courses on my website - www.sallyannberesford.co.ukFollow me on Instagram @theultimatebirthpartner Book a 1-2-1 session with Sallyann  -  https://linktr.ee/SallyannBeresfordPlease remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences.  Any recommendations made may not be suitable fo...

Why do so many women leave their birth experience wondering, “Why did I agree to that?”In this episode, we explore a rarely discussed but deeply important aspect of childbirth — the body's survival response, and how it can shape decision-making in labour in ways we don't always recognise at the time.Through a powerful listener story, this conversation gently unpacks what can happen when a woman is in a highly vulnerable, hormonally driven state, and how her nervous system may respond to pressure, authority, or perceived threat. We explore the concept of fawning — a natural, biological response where the body seeks safety through compliance — and how this can lead to saying “yes” in moments where there may not have felt like a real choice.We then move into cognitive dissonance, the psychological process that often follows birth, where the brain works to make sense of decisions that may not have felt fully aligned in the moment. This can leave women feeling confused, questioning themselves, or quietly unsettled — even when everything appeared to go “well” on the surface.This episode is not about blame or criticism. It's about understanding.Understanding the nervous system.Understanding the power dynamics within maternity care.And understanding how true, informed consent relies on more than just the presence of a “yes.”We also explore what this means in the context of autonomy and consent, and why awareness of these responses before birth can be so powerful. When women understand how their body and brain may respond under pressure, they can begin to prepare — not to control birth, but to stay more connected to themselves within it.If you have ever felt unsure about decisions made during your birth, or if you're preparing for birth and want a deeper understanding of how to protect your space, your voice, and your autonomy, this episode will offer a new lens — one rooted in compassion, not judgement.Because this isn't about getting it “right.”It's about understanding what's happening — and giving yourself the support and awareness to stay connected to your choices, even in the most intense moments.Send me a messageIf you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesfordIf you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-Labour of Love - The Ultimate Guide to Being a Birth Partner  - click here:-https://bit.ly/LabourofloveThe Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9dfPregnancy Journal for 'The Art of Giving Birth' - Black and White version https://amzn.to/3CvJXmOPregnancy Journal for 'The Art of Giving Birth'- Colour version https://amzn.to/3GknbPFYou can find all my classes and courses on my website - www.sallyannberesford.co.ukFollow me on Instagram @theultimatebirthpartner Book a 1-2-1 session with Sallyann  -  https://linktr.ee/SallyannBeresfordPlease remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences.  Any recommendations made may not be suitable fo...

Sponsor: Use code BIRTHHOUR for 20% off your first order and up to 40% off monthly plans at thisisneeded.com. Needed Experts Podcast: Apple Podcasts and Spotify The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 OFF!) Beyond the First Latch Course (comes free with KYO course) Access archived episodes and a private Facebook group via Patreon!  Keywords: birth stories, pregnancy, postpartum, breast cancer, pregnancy after cancer, motherhood, mental health, birth in Germany, positive trial,

There was a significant judgment in a Victorian court last week, one that is causing a great deal of controversy in the medical community.The case centres on what happened when a woman presented to a regional hospital to give birth.The woman, Larissa Gawthrop, was in labour – but the hospital refused to admit her until she’d undergone a vaginal examination. For the hospital, this test is routine, but Gawthrop had been really clear in her birth plan – she’d only consent to an examination if there was an urgent medical reason.What happened next, according to the court decision, was tantamount to assault, and the judge awarded Gawthrop $275,000 in damages.Today, senior writer Wendy Tuohy discusses the landmark case and its implications for the medical community.Subscribe to The Age & SMH: https://subscribe.smh.com.au/See omnystudio.com/listener for privacy information.

There was a significant judgment in a Victorian court last week, one that is causing a great deal of controversy in the medical community.The case centres on what happened when a woman presented to a regional hospital to give birth.The woman, Larissa Gawthrop, was in labour – but the hospital refused to admit her until she’d undergone a vaginal examination. For the hospital, this test is routine, but Gawthrop had been really clear in her birth plan – she’d only consent to an examination if there was an urgent medical reason.What happened next, according to the court decision, was tantamount to assault, and the judge awarded Gawthrop $275,000 in damages.Today, senior writer Wendy Tuohy discusses the landmark case and its implications for the medical community.Subscribe to The Age & SMH: https://subscribe.smh.com.au/See omnystudio.com/listener for privacy information.

I'm taking a little break over the Easter holidays, but I didn't want you to miss this episode, because it's the final one in our postpartum series, part of this season on The Reality of Birth. Across this series, we've explored what life is really like after birth—the joys, the challenges, the surprises, and all the moments in between. We've talked about sleep, emotional shifts, body changes, identity, and the real realities of those first few weeks with a newborn.For this final episode, I'm revisiting a conversation I had with fellow doula Maddie McMahon, all about breastfeeding—one of the most rewarding, yet often misunderstood, parts of postpartum life. We get into the practical challenges, the emotional highs and lows, and what it really takes to navigate feeding in those early weeks.Sit back, relax, and enjoy this important discussion while I recharge over the holidays.

Send us Fan MailMotherhood is more than a role—it's a profound transformation. In this episode, I explore matrescence, the process of becoming a mother, and what it really means for your body, your relationships, and your sense of self.I talk openly about reconnecting with your postpartum body, navigating intimacy and sex after birth, and adjusting to the new dynamics in your relationship. I share reflections on shifting priorities, managing guilt when taking time for yourself, and learning to let go of control while trusting others with your baby. I also explore the delicate and personal decisions around having another child, including balancing fear and desire and honouring your own readiness.This episode is honest, grounded, and compassionate. It's a reminder that motherhood isn't about getting it right—it's about understanding the changes you're going through, moving through them with awareness, and integrating them into your new life. I also discuss what to do if you're struggling and why asking for support is a sign of strength, not failure.By the end of this episode, I hope you feel seen, validated, and reminded that you're not just learning how to care for a baby—you're learning how to live as a mother.If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesfordIf you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-Labour of Love - The Ultimate Guide to Being a Birth Partner  - click here:-https://bit.ly/LabourofloveThe Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9dfPregnancy Journal for 'The Art of Giving Birth' - Black and White version https://amzn.to/3CvJXmOPregnancy Journal for 'The Art of Giving Birth'- Colour version https://amzn.to/3GknbPFYou can find all my classes and courses on my website - www.sallyannberesford.co.ukFollow me on Instagram @theultimatebirthpartner Book a 1-2-1 session with Sallyann  -  https://linktr.ee/SallyannBeresfordPlease remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences.  Any recommendations made may not be suitable fo...

The multi-billion dollar fertility industry brings joy to so many who need medical assistance to have a baby. But it's also described as the "Wild West" for a lack of regulation. In the latest case to make headlines, twin sisters discovered they weren't biologically related to their parents following a DNA test. The woman they knew as mum had been implanted with the wrong embryos in an IVF mix-up 30 years ago in Sydney. They're not alone. In this bonus episode of The Briefing, Natarsha Belling talks with Amelia Oberhardt, who investigated the fertility industry for her podcast Secrets We Keep: By Any Means Follow The Briefing: TikTok: @thebriefingpodInstagram: @thebriefingpodcast YouTube: @TheBriefingPodcastSee omnystudio.com/listener for privacy information.

Send us Fan MailBringing a new baby into your family is often described as a joyful and exciting time — but the reality is far more complex.In this episode, I share an honest, real-world look at what it's like to welcome a newborn into your home and your family, whether this is your first baby or you already have children.We explore the emotional, physical, and practical realities of the early weeks — from sleep deprivation and feeding challenges to the intense sense of responsibility and constant worry that many parents experience.I also share the importance of managing expectations — including why I often say that babies are boring — and how understanding the reality of newborn life can make the transition feel more manageable.For those with older children, this episode is packed with practical strategies to help them feel secure, included, and valued, rather than pushed aside during this big change.We also look at how to involve family members and visitors in a way that supports your older child, protects your space, and creates a calmer environment in those early weeks.This episode is full of practical tips, real-world examples, and simple strategies you can implement immediately to make the arrival of a new baby a positive experience for everyone.If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesfordIf you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-Labour of Love - The Ultimate Guide to Being a Birth Partner  - click here:-https://bit.ly/LabourofloveThe Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9dfPregnancy Journal for 'The Art of Giving Birth' - Black and White version https://amzn.to/3CvJXmOPregnancy Journal for 'The Art of Giving Birth'- Colour version https://amzn.to/3GknbPFYou can find all my classes and courses on my website - www.sallyannberesford.co.ukFollow me on Instagram @theultimatebirthpartner Book a 1-2-1 session with Sallyann  -  https://linktr.ee/SallyannBeresfordPlease remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences.  Any recommendations made may not be suitable fo...

Samantha Mitchell shares her story of postpartum heart failure, open-heart surgery, heartbreak, faith, and learning how to keep living when everything changed.In this episode of Between Me and You, Samantha opens up about being diagnosed with postpartum cardiomyopathy after giving birth and what it has been like to live for years with severe heart failure. She shares the reality of raising children while fighting for her life, facing the possibility of transplant, and adjusting to a completely different version of everyday life than the one she expected.She also talks honestly about the emotional side of this journey. From panic attacks and depression to abandonment and heartbreak, Samantha shares what it felt like when the people around her could not carry the weight of what she was facing. She speaks candidly about the pain of someone she loved leaving when her sickness became real, how that affected the way she saw herself, and what it has taken to begin healing physically and emotionally at the same time.But this conversation is also full of faith. Samantha shares how God sustained her through surgery, what it looked like to trust Him when the miracle did not come in the way she expected, and how prayer, fasting, and dependence on God became her safe place. She also opens up about angelic encounters, spiritual sensitivity, and the ways her children have witnessed God's hand in their family's story.This episode is for anyone who has ever struggled to reconcile what God promised with what life looks like right now. It is for the person trying to hold on while their body is tired, their heart is heavy, and their faith is being tested in real time. Samantha's story is a reminder that even when healing does not look the way you imagined, God can still be present, faithful, and deeply involved in every step.

She ONLY wants her Mom in there but he's insisting that he be in there witnessing the birth, WHAT SHOULD SHE DO???

Send a textSince last week's episode was released, I've received so many messages from listeners asking for more information about the fourth trimester and postpartum planning that I decided to record this extra episode to explore these topics in more depth.The weeks after birth are often overlooked in birth preparation, yet they represent one of the most significant transitions for both mother and baby. In this episode, I talk about the biological realities of the fourth trimester, why newborn behaviour often makes perfect sense when we understand human development, and why planning for postpartum can make such a difference to recovery and wellbeing.I also explore how cultural expectations in modern Western society can sometimes clash with biology, particularly when it comes to rest, recovery, and the close contact that newborn babies instinctively seek.During the episode, I walk through a practical framework for a postpartum planning conversation. If you are preparing for birth, this is something I encourage you to discuss with your partner or support network before the baby arrives. Taking time to think about support, rest, feeding, emotional wellbeing, and household responsibilities can help protect the early weeks and reduce unnecessary stress.I also explain why postpartum rest is not simply a luxury, but an important part of physical recovery. Giving the body time to heal after pregnancy and birth supports long-term health, including pelvic floor recovery and overall wellbeing.The fourth trimester matters. When we understand the biology behind newborn behaviour and maternal recovery, we can approach this period with more realistic expectations and greater compassion for ourselves and our babies.Episode 172 - Relationship Circles - https://podcasts.apple.com/gb/podcast/the-ultimate-guide-to-being-a-birth-partner/id1541228817?i=1000752253453Episode 149 - Postpartum Prolapse - https://podcasts.apple.com/gb/podcast/the-ultimate-guide-to-being-a-birth-partner/id1541228817?i=1000706091689 If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesfordIf you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/LabourofloveThe Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9dfPregnancy Journal for 'The Art of Giving Birth' - Black and White version https://amzn.to/3CvJXmOPregnancy Journal for 'The Art of Giving Birth'- Colour version https://amzn.to/3GknbPFYou can find all my classes and courses on my website - www.sallyannberesford.co.uk Follow me on Instagram @theultimatebirthpartner Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...

Links: Airdoctorpro.com code BIRTHHOUR for up to $300 off! Know Your Options Online Childbirth Course - use code 100OFF for $100 off. Beyond the First Latch Course (comes free with KYO course)  Support The Birth Hour via Patreon! You can now gift memberships to Patreon here! 

Send a textIn this episode, I'm joined by specialist postpartum midwife Lara for a thoughtful and honest conversation about what really happens after birth.Recorded last summer, this discussion explores the often-overlooked realities of the postpartum period — not just physically, but emotionally, relationally and hormonally.Together, we unpack:Why the fourth trimester deserves as much preparation as labour itselfThe importance of debriefing your birth experienceThe embodied transition women move through after birthThe evolving role of the birth partner once the baby has arrivedWhy personalised, relational postpartum care mattersHow intentional postpartum planning can reduce tension and misunderstandingUnderstanding Matrescence — the developmental transition into motherhood.Postpartum Planning is something I teach extensively and have dedicated the final chapter to in my book: Labour of Love - The Ultimate Guide to Being a Birth Partner - UKLabour of Love - The Ultimate Guide to Being a Birth Partner - USYou can find Lara here - The Specialist Midwife If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesfordIf you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/LabourofloveThe Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9dfPregnancy Journal for 'The Art of Giving Birth' - Black and White version https://amzn.to/3CvJXmOPregnancy Journal for 'The Art of Giving Birth'- Colour version https://amzn.to/3GknbPFYou can find all my classes and courses on my website - www.sallyannberesford.co.uk Follow me on Instagram @theultimatebirthpartner Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...

DESCRIPTION:Weekend RecapWorse than giving birthFame Name GameF'd Up Families: HelenLINKS:Follow us @lukeandsassyscott on ⁠⁠⁠⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠Get involved in the podcast by sending in your voice notes to ⁠⁠⁠⁠⁠⁠⁠⁠@lukeandsassyscottpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ on InstagramCREDITS:Hosts: Luke O'Halloran and Scott O'HalloranProduction: EarsayProducer: Mike Liberale (Podcast Mike Media)Manager & Sales: Mushroom Group

Send a textPreparing for birth is only half the story. What happens in the weeks after your baby arrives can be just as challenging — and often more overwhelming than labour itself. That's why I teach the Relationship Circle in my antenatal classes, a practical way to map your support network, set boundaries, and clarify who does what.At the heart of the circle is Mother + Partner + Baby, because postpartum is a shared journey. Around that centre, the circles show both parents' families and friends, making it easy to see who will help, who needs boundaries, and where conversations are essential.In this episode, we talk about mapping your network, having important discussions during pregnancy about visits, practical help, and boundaries, and navigating common challenges — like the now very common “no kissing the baby” rule. Planning this way helps reduce overwhelm, prevent conflict, and protect your recovery, so you can focus on what matters most: your new family.Download Your Relationship Circles Postpartum Planning Workbook – 5-page printable PDF with templates, examples and questions to help you plan support and boundaries before baby arrives.A practical tool to map your postpartum plan with confidence and clarity.If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesfordIf you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/LabourofloveThe Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9dfPregnancy Journal for 'The Art of Giving Birth' - Black and White version https://amzn.to/3CvJXmOPregnancy Journal for 'The Art of Giving Birth'- Colour version https://amzn.to/3GknbPFYou can find all my classes and courses on my website - www.sallyannberesford.co.uk Follow me on Instagram @theultimatebirthpartner Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...

Personally I never had any trouble being present, or taking part in the birth of my four children. In fact, I wouldn't trade the experience for anything, and would encourage any future fathers out there to be as much involved in the actual delivery as the mother and care givers will allow. That being said...there are a few of you, and you probably know who you are, who should never set foot in a delivery room. Recently, my nephews son was one of the later, who upon entering the delivery room was asked to sit on a chair in the back of the room, against the wall, Where, after viewing one of the final contractions promptly lost his breakfast, then... passed out! Thus!! the re-birth... if you will, of a song I originally recorded in the 90's for a friend of mine. And now,.. in 2026 for the rest of you to enjoy. Parody the Wynonna Judd's "No One Else On Earth" Production and vocals: Robert Lund Lyrics: Robert Lund, Terry Moffit Lead guitar: Danny Larsen

Send a textLast week I talked about hypervigilance — what happens when a woman's nervous system doesn't feel safe in pregnancy, birth or postpartum.This week, I explore one of the most evidence-based ways to reduce it: continuity of carer.Continuity is not just about seeing the same service. It's about being known. It's about relationship. And decades of research show that when women receive continuity of midwifery care, outcomes improve across the board — including lower rates of preterm birth, fewer interventions, and better mental health outcomes.But this conversation goes beyond statistics.I look at why birth is relational and hormonal, why oxytocin depends on safety, and how familiarity in the room — whether from a midwife, a prepared partner, or a doula — can change the entire physiological landscape of labour.I also ask the uncomfortable question: if continuity is so well evidenced, why is it still treated as optional?Because safety in birth is often framed as machines and monitoring.Yet the evidence is clear.Safety is relationship.Safety is familiarity.Safety is being known.And continuity changes everything.Access the Discover Your North Star Course HereIf you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesfordIf you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/LabourofloveThe Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9dfPregnancy Journal for 'The Art of Giving Birth' - Black and White version https://amzn.to/3CvJXmOPregnancy Journal for 'The Art of Giving Birth'- Colour version https://amzn.to/3GknbPFYou can find all my classes and courses on my website - www.sallyannberesford.co.uk Follow me on Instagram @theultimatebirthpartner Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...

What happens when a personal trainer loses the ability to walk and discovers a power she never knew existed? In episode 248 of Joy Found Here, Isabelle Daikeler shares how spending over a decade unable to move without pain after giving birth forced her into complete surrender. That breaking point became her awakening—when her body began moving on its own for three days, when channeling started, and when she discovered what she calls our "third limb": an aspect of ourselves we've all forgotten we have.In This Episode, You Will Learn:(04:59) From Skeptic to Healer(07:18) The Car Crash That Changed Everything(10:30) Discovering Adaptogenic Medicine(15:13) Giving Birth and Losing Mobility(17:10) The Prayer of Surrender(22:00) Three Days of Somatic Unwinding(24:30) Discovering the "Third Limb"(30:44) Living with Inner Guidance(34:08) Your Body's Ancestral Wisdom(39:37) Inside the Harmonic Egg(44:48) Why Knowing is FreedomAs the founder of Authenticity – The Malibu Sound & Light Healing Center, Isabelle Daikeler guides individuals toward inner alignment through intuitive channeling and the revolutionary Harmonic Egg chamber. Her journey into this work wasn't sought—it found her. After giving birth to her son seventeen years ago, she spent over a decade unable to walk, stripped of her identity as a strong, athletic personal trainer. Broken and surrendering in prayer on the floor of her Kauai home, her connection to divine guidance—what she calls her third "limb"—awakened through three days of involuntary somatic unwinding and the beginning of channeling. Her devastating loss became the doorway to a different kind of strength: one built from the inside out.In this episode, Isabelle shares why surrender is the most essential step in healing, how our bodies hold ancestral wisdom and current-life lessons in every moment, and why the negative emotions we resist are actually our greatest teachers. She introduces the Harmonic Egg—a sacred geometry chamber using personalized sound and light frequencies to reset the nervous system and shift us from reactive to responsive. Whether you've spent years searching for answers or you're carrying pain that won't let go, Isabelle's message is clear: the wisdom you need is already within you, accessible here and now, and knowing—truly knowing—is the gateway to freedom.Connect with Isabelle Daikeler:WebsiteInstagramFacebookLet's Connect:WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.

Send a textHyper-vigilance is common in pregnancy, birth, and the postpartum period — but rarely named. In this episode, we explore what hyper-vigilance really is, why so many women experience it, and how it impacts mothers, partners, and babies.We talk about nervous system safety, surveillance culture in maternity care, why reassurance often doesn't help, and what truly supports healing — without pathologising women or telling them to 'just relax'.This episode is for:Pregnant women who feel unable to switch offWomen reflecting on births that looked fine but felt exhaustingMothers who can't rest even when their baby sleepsPartners who want to support without fixingIn this episode we cover:What hyper-vigilance actually is (and what it isn't)How pregnancy culture trains women to stay on alertThe impact of hyper-vigilance on labour and oxytocinWhy surrender in birth is a nervous system state, not a mindsetPostpartum hyper-vigilance and sleepThe effect on partners and relationshipsWhat genuinely helps nervous systems soften and repairWhy this work matters before labour beginsAimee and Tom's story - https://podcasts.apple.com/gb/podcast/the-ultimate-guide-to-being-a-birth-partner/id1541228817?i=1000536622734If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesfordIf you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/LabourofloveThe Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9dfPregnancy Journal for 'The Art of Giving Birth' - Black and White version https://amzn.to/3CvJXmOPregnancy Journal for 'The Art of Giving Birth'- Colour version https://amzn.to/3GknbPFYou can find all my classes and courses on my website - www.sallyannberesford.co.uk Follow me on Instagram @theultimatebirthpartner Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...

Send us a textThis episode is a little different! I decided to answer a batch of listener questions that were shorter than the single-question episodes, and they fit perfectly with what's coming up in the coming weeks. As I went through them, I noticed quite a few shared a common theme, and it reminded me just how important it is to dedicate some episodes specifically to postpartum experiences, because there is so much to unpack in those first days, weeks and months. I hope you enjoy this Q&A — it's honest, practical, and grounded in real experiences from real listeners.If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesfordIf you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/LabourofloveThe Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9dfPregnancy Journal for 'The Art of Giving Birth' - Black and White version https://amzn.to/3CvJXmOPregnancy Journal for 'The Art of Giving Birth'- Colour version https://amzn.to/3GknbPFYou can find all my classes and courses on my website - www.sallyannberesford.co.uk Follow me on Instagram @theultimatebirthpartner Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...

On this episode of Kirk and Marianne we are joined by Erik Woodworth!!! Tune in to hear Marianne and Erik talk about "The Big O" and Giving Birth. How did we get here? One way to find out. Hit play!

Giving Birth to God's Promises Mother Teresa said, "I am a little pencil in the hand of a writing God who is sending a love letter to the world." Zechariah  "Zechariah and Elizabeth were righteous in God's eyes, careful to obey all of the Lord's commandments and regulations. They had no children because Elizabeth was unable to conceive, and they were both very old." - Luke‬ ‭1‬:‭6‬-‭7‬ ‭ "He will be a man with the spirit and power of Elijah. He will prepare the people for the coming of the Lord. He will turn the hearts of the fathers to their children, and he will cause those who are rebellious to accept the wisdom of the godly." - Luke‬ ‭1‬:‭17‬ ‭ "Zechariah said to the angel, "How can I be sure this will happen? I'm an old man now, and my wife is also well along in years." - Luke‬ ‭1‬:‭18‬ ‭ Maybe some of you have said, "I'm too old to write a book now." Maybe you doubt the Lord's ability to birth a powerful message in and through you. Like John the Baptist, our books can help prepare people for the second coming of the Lord and also help turn the hearts of fathers to their children, along with causing the rebellious to accept the wisdom of the godly.  "He motioned for a writing tablet, and to everyone's surprise, he wrote, "His name is John." Instantly, Zechariah could speak again, and he began praising God." ‭‭- Luke‬ ‭1‬:‭63‬-‭64‬ ‭ As we come to believe what God wants to do in and through us, it could be that our words, like Zechariah's, are finally free to be released again through our pens.  Mary "Mary responded, "I am the Lord's servant. May everything you have said about me come true." And then the angel left her." - Luke‬ ‭1‬:‭38‬ ‭ Like Mary, in her "messy middle", we can say "Emmanuel, meet us where we are — in the messy middle, the doubt, and the longing. Teach us to trust like Mary and say YES even when we can't see the whole story."   Resources: If you're ready to take a step of faith and finally finish your book, we have a few ways we can help you.  1. Free Writing Week Challenge: Create a Writing Habit in 15 Minutes a Day Even if you feel overwhelmed or stuck in procrastination, sitting down to write for just 15 minutes a day is the best way to finally reach your writing goals. Most writers think they need hours of uninterrupted time to make progress in their writing. However, in this free challenge, we will show you how much you can accomplish in just 15 minutes of focused writing.  Click here to create a consistent writing habit this week. 2. Book Writing Lab Workshop - Map Out Your Book in Just 90 Minutes If over the last year, you've struggled to get your book written, this workshop is for you. Choose your book topic, write an outline, and create a writing plan in just 90 minutes! Finally, feel confident that you will actually finish your book. Get started now for just $27 3. Want More Support? Join Christian Book Academy Most writers stay stuck and never finish their first draft. Inside Christian Book Academy, we help you partner with God to write your book so you can become a published author. Finally, ditch your self-doubt and take a step of faith so you can finish your book. Join Christian Book Academy (coupon code PODCAST) Get 50% off your first month by using the coupon code PODCAST at checkout.

Send us a textIn this episode, I'm joined by Fenja, who shares her freebirth story with honesty, depth, and clarity.At a time when freebirth is being widely discussed — and often misunderstood — Fenja's experience offers a grounded and much-needed perspective on what informed, conscious birth preparation can look like.Fenja speaks openly about the extensive work she did during pregnancy: building physiological understanding, engaging in emotional and mental preparation, and developing a deep trust in her body and decision-making. Her choices were not made lightly. They were rooted in knowledge, reflection, and personal responsibility.During her pregnancy, Fenja chose to hire a doula — not as someone to direct her birth, but as optional, woman-led support. When labour unfolded, she recognised that what she needed most was solitude and privacy, and she chose not to call her doula to the birth. This decision was hers alone, made in the moment, based on what felt right in her body and nervous system.With recent media coverage and coroner's reports attempting to suggest that doulas are influencing women to make unsafe decisions, Fenja's story provides an important counterpoint. It clearly demonstrates that women are capable of making informed, autonomous decisions about their own births, and that doulas do not make decisions for women — they support them, when and if that support is wanted.This episode is not about persuading anyone to freebirth.It is about respecting women's capacity to prepare deeply, think critically, and choose consciously.Fenja's story is thoughtful, grounded, and a deep reminder that birth choices cannot be reduced to headlines or assumptions.You can find Fenja and her work at helikraft.co.ukOn Instagram @heilkraftosteopathyIf you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesfordIf you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/LabourofloveThe Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9dfPregnancy Journal for 'The Art of Giving Birth' - Black and White version https://amzn.to/3CvJXmOPregnancy Journal for 'The Art of Giving Birth'- Colour version https://amzn.to/3GknbPFYou can find all my classes and courses on my website - www.sallyannberesford.co.uk Follow me on Instagram @theultimatebirthpartner Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...

Gloria found out she was pregnant at just sixteen years old. Her pregnancy and hospital birth were fairly uneventful, but navigating postpartum life and caring for a newborn—all while still in high school—was extremely challenging. Ten years later, Gloria welcomed her second baby. This time, she was married and working in the medical field herself. She was able to truly enjoy the pregnancy without the weight of being a teenager, and she intentionally planned the kind of birth she wanted rather than passively agreeing to whatever the doctor recommended, as she had at sixteen. With a lot of advocating for herself, Gloria had an unmedicated hospital birth, which she credits with contributing to an easeful and joyful recovery. Connect with Gloria @thehospitaldoula  If you love the show, I would greatly appreciate a review on  Spotify or Apple Podcasts!  Follow me on Instagram @healingbirth Do you have a birth story you'd like to share on the podcast, or would like to otherwise connect? I love to hear from you! Send me a note at contactus@healingbirth.net Intro / Outro music: Dreams by Markvard Podcast cover photo by Karina Jensen @karinajensenphoto

We're hooked once again on the new series of The Traitors, so it felt only right that we sit down with Season 3 champion, Leanne Quigley for a chat on all things motherhood (and reality TV!)Leanne's story is truly remarkable, and with so much to unpack we've divided this episode into two parts. In this first episode, Leanne opens up to Gi about her IVF journey with her partner Sophie, and the incredible moment they discovered they were expecting twins.She also shares the intense experience of giving birth three and a half months early, along with the challenges that followed and subsequent hospital visits.Tune in for part 2 this Thursday - you definitely won't want to miss it! Hosted on Acast. See acast.com/privacy for more information.

And welcome back to the history of everything podcast. Specifically welcome back to what is our end of the 2025 year listener special where we take your suggestions and questions from patreon and put all of them into one episode. We are looking at Aztec warriors fighting in Asia, a woman who gave birth to rabbits, and hot chocolate Watch the podcast Fight me at ⁠⁠⁠war of the barons⁠⁠⁠ Travel to Croatia with me ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ Travel to Greece with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Travel to Thailand with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out our sister podcast the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mystery of Everything⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Coffee Collab With The Lore Lodge ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠COFFEE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bonus episodes as well as ad-free episodes on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Find us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Join us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Submit your relatives on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

After traveling for almost 10 years, and most recently giving birth abroad in Brazil, I (finally) share my honest perspective on life and motherhood in the U.S. versus in other countries. Every time I go back to the states, I experience some form of culture shock! In this episode, I talk about the differences I notice regarding consumerism, healthcare, parenting, food quality, and overall lifestyle, and the benefits of raising a family in different cultural contexts.   ✧ Join The Wanderlover Coaching Group ✧ Download Your FREE 0 to $100K Game Plan ✧ Follow The Wanderlover Podcast on Instagram ✧ Join the Wanderlover Business Academy

Bobby talked about Head Football Coach Sherrone Moore who was fired by Michigan and detained by police. Bobby shares why and how he is 9 days sober. We also talked about the influencer who was arrested in another country doing something that she didn’t know was illegal there. Bobby talked about the conversation he had with his wife last night and had a suggestion of how they go about the baby delivery process. We also talked about Day 1 of our St. Jude Radiothon. You can become a Partner in Hope at StJude.org/BobbyBones and get one of our limited edition PIMPINJOY camo shirts!See omnystudio.com/listener for privacy information.

Episode 1854 - brought to you by our incredible sponsors: True Classic - Upgrade your wardrobe and save on @trueclassic at trueclassic.com/hardfactor #trueclassicpod RIDGE - Take advantage of Ridge's Biggest Sale of the Year and GET UP TO 47% Off by going to ⁠https://www.Ridge.com/HARDFACTOR⁠ #Ridgepod DaftKings - Download the DraftKings Casino app, sign up with code HARDFACTOR, and spin your favorite slots! The Crown is Yours - Gambling problem? Call one eight hundred GAMBLER Timestamps: 00:00:00 Story teases 00:04:04 What happened in 1854 00:06:21 Belarusian smuggler finally extradited to US to face trial immediately arrested by ICE for deportation 00:13:44 38% of Stanford students and other ivy league schools claim a learning disability 00:21:19 Royal Caribbean passenger, 33 years old, who died was served 33 drinks day of death 00:30:08 San Fran woman gives birth in Waymo 00:36:15 Australian social media ban Thank you for listening!! Go to patreon.com/hardfactor to join our community, get access to bonus pods, discord chat, and trivia with the hosts on Friday 12/12 - but most importantly: HAGFD Learn more about your ad choices. Visit megaphone.fm/adchoices

Links: Get your breast pump, lactation support, and maternity compression garments for free at aeroflowbreastpumps.com/birthhour and use promo code BIRTHHOUR15 at for 15% off supplies and accessories. Know Your Options Online Childbirth Course - use code 100OFF for $100 off Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon! 

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