Podcasts about action step

Hosts: Mark Cardone & Theron Feidt "Learning isn't the problem—using it is." In this episode of the Achieve Results Now podcast, Mark Cardone and Theron Feidt kick off 2026 by tackling the "Seminar Trap." We've all been there: you leave a workshop or finish a book feeling "amped up," but by Tuesday at noon, the excitement has faded and nothing has changed. This episode isn't just about gathering more information; it's about the utilization of knowledge. Mark and Theron break down three specific, high-impact strategies to ensure the things you learn actually move the needle in your life and business. The 3 Key Action Steps for Mastery: 1. The "Can I Use This Tomorrow?" Test Don't let your takeaways evaporate. Use the Total Blurt Rule: immediately write down your biggest takeaways from memory without peaking at your notes. The Application Audit: Ask yourself, "Where can I fit this into my life or work tomorrow?" Immediate Action: Never leave the site of a goal without taking one small action step toward it. 2. Decision Over Notes Mark and Theron warn that "Notes are the cemetery of ideas." To avoid this, high performers collect decisions, not just information. The "Next Time" Trigger: Instead of a vague note, write: "Next time [X] happens, I will do [Y]." * Prioritize the Top 3: Focus on three concrete decisions rather than ten small to-dos. Fewer decisions made better will always move the needle further. 3. The "Combat Lecture" Drill To truly master a concept, you must be able to teach it. The Mirror Test: Stand up and give a two-minute "combat lecture" on what you've learned. Eliminate Filler: Record yourself to identify "ums" and "ahs" that signal a lack of mastery. The Movement Hack: Use your physiology. Moving your body while you speak helps your brain process information faster and makes you a more authoritative communicator. Key Quotes & Takeaways: "Notes are a cemetery for our ideas. High performers collect decisions." The Tuesday by Noon Theory: Most motivation from a weekend seminar dies by Tuesday at noon unless a specific action plan is in place. Mastery through Teaching: Teaching others is the fastest way to solidify your own understanding. Physiology Matters: Your posture and movement dictate your level of influence and mastery over the material. Resources Mentioned: Book: Ignite Results (Available for free at AchieveResultsNow.com) Connect: Follow us on Facebook at facebook.com/achieveresultsnow ARN Suggested Reading: Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1 Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders Questions? 1.   Do you have a question you want answered in a future podcast? 2.   Go to www.AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results NOW! Episode Highlights & Timestamps [00:00] – The Energy of 2026: Mark and Theron kick off the first recording of the year with a focus on renewed energy and the "Learning vs. Using" gap. [01:15] – The "Tuesday by Noon" Theory: Why most seminar excitement fades within 72 hours and the secret to making motivation last. [02:45] – The Implementation Mindset: How to listen to podcasts and read books with the specific goal of finding one actionable item. [04:20] – Action Step #1: The Reality Audit: Introducing the "Can I Use This Tomorrow?" test and the importance of immediate application. [05:50] – The Total Blurt Rule: A simple memory hack to ensure your best ideas don't evaporate after a learning session. [07:10] – Action Step #2: Decisions Over Notes: Why notes are the "cemetery of ideas" and how to turn your notebook into a list of concrete decisions. [08:45] – The "Next Time" Trigger: A powerful psychological tool to automate your future success. [10:30] – Action Step #3: The Combat Lecture: Why the best way to master any subject is to teach it (and how to do it in front of a mirror). [12:15] – The Movement Hack: How using your physiology and moving while you speak increases your mental agility and influence. [13:40] – Eliminating Filler Words: Why "ums" and "ahs" signal a lack of mastery and how to talk slower for better impact. [15:00] – Episode Recap: A final review of the three steps to ensure you achieve results now.  

What happens when artificial intelligence stops acting like a tool—and starts acting like a friend?In this episode of Scrolling 2 Death, I'm joined by Sam Hiner, founder of Young People's Alliance, a national youth-led organization organizing across 55 college campuses to take on Big Tech and protect the next generation.Sam began cold-calling lawmakers as a high school student during COVID—and today, he's helping lead state and federal policy fights against social media addiction and the rise of human-like AI companions that are quietly targeting children.We unpack:Why lawmakers still don't understand how algorithms—and AI companions—actually workHow companies like Character.ai, Replika, and others are intentionally designing bots to simulate love, pride, and emotional attachmentWhy kids are forming deep emotional bonds with AI—and what that means for mental health, community, and developmentThe disturbing reality of AI companions engaging sexually with minors while hiding behind legal disclaimersWhy states—not Congress—may be our best chance to protect kids right nowThe new Human-Like AI Framework and what parents can do today to push for real safeguardsThis conversation is a wake-up call: AI isn't just changing how kids learn—it's changing who they connect with, who they trust, and who they turn to when they're lonely.And unless we act, the future being built for our children may look a lot darker than we realize.Action Step for Listeners: Send this Model Bill to your State Lawmakers (Protecting Kids from Manipulative AI Chatbots)

In this episode of The Positive Pause®, Claire Gill sits down with Dr. Soma Mandal, a leading board-certified Internist and midlife women's health expert, to talk about her personal path into women's health, the evolution of menopause care, her podcast “Soma Says”, and her major new role developing a comprehensive Women's Health Center. The conversation highlights advocacy, education, prevention, and the importance of empowering women to put themselves first.Dr. Mandal never planned to specialize in women's health, but her patients naturally gravitated toward her—first younger women facing infertility, then midlife women navigating menopause and aging. Her own health challenges reinforced her passion for this work. Training during the Women's Health Initiative fallout shaped her early medical approach. With hormone therapy suddenly deemed dangerous, an entire generation of clinicians avoided it. Today's improved understanding requires re-educating both clinicians and patientsBeginning in January 2026, she will be joining Hackensack Meridian Health as the Medical Director of Women's Health at Jersey Shore University Medical Center, where she'll be building a comprehensive, multidisciplinary women's health center. The goal is integrated care coordinated across cardiology, endocrinology, gynecology, behavioral health, and primary careKey Points CoveredWhy Advocacy Matters — Even for Doctors - Through her own infertility and medical challenges, Dr. Mandal learned how essential self-advocacy is. She encourages women to speak up, ask questions, and push for what they need—even when clinicians are dismissive or overburdened.The Origin of Her Podcast, Soma Says is a return to her lifelong passion for educating and uplifting women. Guests discuss menopause, Alzheimer's, incontinence, prevention, emotional well-being, and more—reaching listeners worldwide.The Challenge of Navigating a Fragmented Healthcare System - Women often get lost between specialists, especially when dealing with complex diagnoses. A coordinated center reduces confusion, prevents delays in treatment, and eases the burden on women who already juggle caregiving and work responsibilities.The #1 Thing Women Don't Know: Heart Disease Is Their Greatest Risk - Many women still don't realize that heart disease—not breast cancer—is the leading cause of death for women. Dr. Mandal stresses early screening, understanding family history, and taking preventive measures long before symptoms appear.The Power of Education & Community Advocacy - Podcasts, social media, and patient advocacy groups help fill major gaps in clinical education. Giving women accurate information—especially about menopause, heart health, and bone health—empowers them to take control of their wellbeing.Her #1 Action Step for Women: Put yourself first - Whether it's scheduling a physical, taking a walk, asking a partner to cover a chore, or carving out 15 minutes to breathe—women must prioritize their own health. Most women aren't even on their own to-do lists.This episode highlights the gaps in women's health—and the passionate experts committed to closing them. Dr. Soma Mandal offers women a roadmap: learn, advocate, ask questions, and prioritize your own wellbeing.Connect with Dr. Mandal Website: https://www.somamandalmd.com/ Facebook: https://www.facebook.com/Soma-Mandal-MD-437643206820996/Instagram: https://www.instagram.com/drsomamandalmdLinkedIn: https://www.linkedin.com/in/somamandal/ YouTube Channel:

Have you ever messed up as a dad? Of course you have. We all have, and dad guilt is real. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about how to handle our parenting mistakes in a way that keeps us close to our kids. Why This MattersHow we respond after making a mistake shapes our relationship with our kids.Types of Dad Mess Ups1. Accidental Fails: These are NOT heart issues; these are just mistakes. 2. Emotional Mess Ups: These dismiss how your kids are feeling3. Social Mess Ups: Things that embarrass your kids. 4. Guidance Mess Ups: Giving bad advice to you're your kids. 5. Presence Mess Ups: Simply, not being there for your kids.  What is dad guilt?Dad guilty is typically defined as the feeling men have when they think they have fallen short of their desires or expectations as a parent.   How To Get Over Dad Guilt?Action Step 1: Have awareness.Action Step 2: Own your mess up.Action Step 3: Apologize.Action Step 4: Forgive yourself.Action Step 5: Plan for next time.Important Episode Timestamps 00:00 – 03:53 | The Broken Wrist Vacation Fail03:53 – 05:12 | When Kids Hide Their Pain to “Be Easy”05:12 – 06:33 | The Garage Door Face-Plant Story06:33 – 09:22 | When Your Mistake Becomes a 4,000-Pound Reminder09:22 – 11:25 | The Big Question: What Do I Do When I Mess Up as a Dad?11:25 – 13:49 | Embarrassing Kids in Public: Social Fails13:49 – 16:20 | Presence Fails: When You're There but Not Really There16:20 – 20:33 | Action Step #1: Show Awareness and Identify the Mess-Up20:33 – 25:23 | Action Step #2: Own It and Apologize Well25:23 – End | Action Step #3: Plan for Next Time and Don't Repeat the PatternAPD Pro Move:When you mess up this week, say you're sorry. Tell your child they did not deserve it and remind them that you love them. All Pro Dad Resources: Episode 106 – What Is A Passenger Parent and Am I One?We love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com

Take ACTION, Step 3, soAp Framework, To Supersize Your Business! Check in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #Skoolcommunity #action #soApframework #SOAP #HHItool #analyzealternatives #actnow

Take ACTION, Step 3, soAp Framework, To Supersize Your Business! Check in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #Skoolcommunity #action #soApframework #SOAP #HHItool #analyzealternatives #actnow

In this episode, we're talking real faith, real stewardship, and real maternal health equity. I sat down with Leah Hairston—Baltimore doula, CEO & Founder of Sweet Bee Services, social worker, maternal health advocate, and daughter of a pastor—to explore what it truly means to care for the temple God has given us by investing in support before, during, and after childbirth.From navigating racial disparities in the medical system to understanding the emotional, mental, and financial toll of an unprepared birth experience, Leah breaks down why doula care isn't a luxury. It's wise stewardship, preventive financial strategy, and spiritual protection for mothers, partners, and families. Through education, emotional attunement, birth preparation, postpartum support, and advocacy, her team at Sweet Bee Services helps families move from fear to confidence—and maintains a 10-year 100% survival rate for high-risk clients.You'll Discover:1. The Financial Return of Doula Care - Preventing unnecessary interventions, avoiding overspending on baby items, reducing readmission, and catching life-threatening conditions early—doulas save families thousands in medical bills, time away from work, and mental health costs.2. Why Birth Support Is a Spiritual Assignment - Leah explains how childbirth is one of the most vulnerable spiritual seasons of a woman's life. Having someone present who can pray with you, hold space for you, ask the right questions, and help you discern medical decisions is an act of glorifying God through stewardship of the body He entrusted you with.3. Preparing the Whole Family—Not Just the Baby - From financial readiness to relationship changes, Leah's team asks the questions most families never think about:How are your family finances?What are your power of attorney plans?Are you prepared emotionally and spiritually for postpartum? Featured Scripture1 Corinthians 6:19–20 — “Do you not know that your body is a temple of the Holy Spirit within you… You are not your own; you were bought at a price. Therefore glorify God in your body.”Action Step of the WeekThis week, take inventory of your maternal, financial, and spiritual preparedness—whether you're expecting, planning, or supporting someone who is.Learn more about Sweet Bee Services here:Send us a text

Is my child too spoiled? If you're even asking, that means you're spending a good amount of money on your kids. We get it. Youth sports, music lessons, and all those extracurriculars add up, but does that equal a spoiled kid? In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about how much we're spending on our children and if that's even a bad thing. Why This MattersStewarding our money well is one way we love our families. Potential Problems of Overspending on Our Kids1. Kids may get used to receiving all the time.2. It demonstrates a lack of self-control by Dad. 3. It contributes to kids' anxious feelings. 4. Parents may feel financial strain. 5. The line between need and want gets blurred. What Can Dads Do?Action Step 1: Take a hard look at your spending habits around your child. Is it excessive? Action Step 2: Take a hard look at what your spending habits around your kids is doing to you. Are you overextended and stressed out about money? Important Episode Timestamps00:00 – 01:19 | How Much Are We Really Spending on Our Kids?01:19 – 03:51 | Am I Overspending or Just Feeding Them?03:51 – 05:35 | Theme Parks, Passes, and Pricey Memories05:35 – 09:03 | Did Our Parents Overspend? Not Even Close09:03 – 10:37 | The Gas-Money Jar Strategy10:37 – 13:48 | “This Isn't Fair!” and the Car Lesson That Stuck13:48 – 17:53 | Overspending Sets an Example—Good or Bad17:53 – 21:20 | Needs vs. Wants: The Hockey Equipment Breakdown21:20 – 25:57 | Am I Buying This for Them… or for Me?25:57 – End | Pro Move: Identify 2-3 significant items or experiences you've provided for your child, and ask yourself: What lesson is it teaching them about money, patience, and value? If the answer isn't clear, or feels negative, hit the brakes and reconsider. All Pro Dad Resources Episode 56: Dale Alexander: How Do We Teach Our Kids About Money?Episode 57: Dale Alexander: What Should Ever Dad Know About Managing Money?3 Ways to Think Differently About YourWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com

Worksheet: Hope Building BlueprintWhat do you do when your hope tank is completely empty? When you're going through the motions of recovery but deep down don't believe things will ever really get better?In this powerful episode of The Addicted Mind Plus, hosts Duane Osterlind and Eric Osterlind tackle one of the most critical—and often overlooked—elements of lasting recovery: hope. But this isn't a conversation about wishful thinking or waiting for motivation to magically strike. Instead, they dive into the practical science of hope and show you exactly how to cultivate it, even when you're starting from bare ground.Many people in recovery struggle with a toxic sense of hopelessness—that gray, heavy belief that the future will just repeat the past. It's the voice that whispers, "Lasting recovery is for other people, not me. I'm too broken. I've failed too many times." This feeling drains motivation and makes recovery feel like an exhausting chore rather than an opportunity for a better life.Here's the good news: positive psychology research shows that hope isn't just a feeling you have to wait for. It's actually a trainable cognitive skill you can build, just like going to the gym and strengthening a muscle.Duane and Eric break down Dr. C.R. Snyder's groundbreaking Hope Theory, which identifies two essential components of hope: pathway thinking (the belief that you can find routes to your goals—the "how to" part) and agency thinking (the belief in your own ability to use those paths—the "I can do this" part). When you feel hopeless, it's usually because you've lost one or both of these elements.The episode gets wonderfully practical with two concrete action steps you can start using today:Action Step #1: Set One Hopeful, Achievable Goal - Choose one small, realistic, and measurable goal you can work on this month (or even just today). Not something vague like "be happier" or "fix my life," but something specific like "spend 10 minutes outside three times this week" or "make one phone call to a supportive friend." Writing it down literally creates a pathway forward in your brain.Action Step #2: Visualize Your Success - Take 2-3 minutes to close your eyes and vividly imagine yourself achieving that goal. Don't just see it—feel it. Imagine the pride, relief, and satisfaction of crossing it off your list. This isn't just positive thinking fluff—it's neuroscience. Elite Olympic athletes use this exact technique to improve their performance, and research shows visualization can be as beneficial as additional physical training.The hosts explain that this process directly builds self-efficacy—your belief in your ability to succeed. Hope isn't just believing things can get better; it's taking small steps that create evidence they ARE getting better.Throughout the episode, Duane and Eric's compassionate approach shines through. They acknowledge that both pathway thinking and agency thinking can be incredibly difficult to access in recovery, but they offer genuine encouragement that these skills can be developed over time.To support your journey, they've created a free Hope Building Blueprint worksheet—a simple one-page guide to help you define your hopeful goal, brainstorm the pathway to get there, and list your motivation and visualization strategies.If you're struggling with hopelessness in recovery, this episode offers both the science and the practical tools to start building hope today. You deserve to believe in a better future—and now you have a roadmap to get there.Key Topics• The Neuroscience of Negativity - Why our brains are wired to focus on negative emotions and predictions first• Dr. C.R. Snyder's Hope Theory - The two essential components: pathway thinking and agency thinking• Pathway vs. Agency - Understanding which element of hope you're struggling with most• Small Goals Build Self-Efficacy - How tiny, achievable wins create evidence of progress and fuel motivation• The Power of Visualization - Using Olympic athlete techniques to prime your brain for success• Actionable Hope-Building Steps - Two concrete practices to start cultivating hope today• Free Hope Building Blueprint - Downloadable worksheet to guide your goal-setting and visualization practiceTimestamp List00:00 - Introduction: What is the most powerful fuel for recovery?02:00 - The pain point of hopelessness and why it's toxic to recovery04:00 - Why our brains are wired for negativity and how positive psychology offers a new lens06:00 - Breaking down the two essential parts of hope: pathway thinking and agency thinking09:00 - Action Step #1: Setting one hopeful, achievable goal that's specific and measurable11:00 - Action Step #2: Visualizing your success using neuroscience-backed techniques14:00 - Recap and introduction to the free Hope Building Blueprint worksheetSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's question: Whose morality will AI reflect? Are we building machines that reflect God's truth—or man's rebellion? AI isn't neutral. Every line of code carries a worldview.Opening Scripture & FrameProverbs 21 shows us that God weighs the heart. Technology is not morally neutral—it reflects the values of its creators. The question is: whose standard are we using?Main IdeasAI mirrors its makers. Sam Altman and OpenAI may claim neutrality, but the moral framework behind AI comes from fallen humans who reject God's authority. There's no such thing as value-neutral technology.Greg Bahnsen's illustration of the “apple sorting machine” nails it—if you don't already know what a good apple is, you can't build a machine to sort them. Likewise, if you reject the Triune God as the standard of truth, your AI “sorting” will be arbitrary or corrupt.Romans 2 says that the law is written on every heart. That means every coder, CEO, and tech giant has a conscience—they just suppress it. So we can't outsource morality to machines. We must measure every idea against Scripture.Application for MenBrothers, as Christian men, you are the moral leaders in your homes, churches, and communities. You are responsible to discern truth from deception in the digital age. The world wants your sons to trust AI more than Scripture. You must teach them to test everything by God's Word.Action Step #1 – Spiritual FormationBe in the Word daily. Lead family devotions. Discuss technology and discernment with your kids. Don't let Silicon Valley catechize your household—you must. Get your family worship playbook here: https://thethink.institute/store/p/family-worship-playbook-5-day-challenge Action Step #2 – Get EquippedDownload the Spiritual Warfare Guide (linked in the episode notes). Learn how to recognize and resist the world's systems of false worship—including the idol of AI. Go to https://thethink.institute/store/p/spiritual-warfare-guide to get your guide now.Action Step #3 – Join the BrotherhoodJoin the Hammer & Anvil Society, the premier discipleship fellowship for Christian men. Get training in apologetics, leadership, and biblical worldview. Join weekly cohort calls, get access to the full course library, and build lifelong brotherhood. Men sharpen men—iron sharpens iron.Visit https://thethink.institute/society to join today. Build your legacy in community.Action Step #4 – Partner with the MissionThe Think Institute is a 501(c)(3) nonprofit. Every course, podcast, and training exists because of partners like you. Prayerfully consider joining our Ministry Partner Team with a monthly or one-time gift. Your giving fuels men's discipleship and national revival through worldview training. Go to https://thethink.institute/partner to give today.Action Step #5 – Spread the MovementShare this episode. Tag @thinkinstitute. Start a local Think chapter in your church or men's group. Host worldview roundtables and invite your pastor and friends. Don't just consume—multiply.Closing ChallengeTechnology won't save civilization—truth will. And truth belongs to Jesus Christ. Equip yourself. Guard your family. Lead with conviction. We're not building machines—we're building men who will stand.Because the future doesn't belong to the algorithm. It belongs to the men who know the Word and live by it.

From the cold lands of Gothenburg, Sweden, Avatar emerged in 2001 — a band that has evolved into one of the most visually striking, theatrical, and poetically dark forces in modern metal. While often labeled as melodic death metal or avant-garde metal, their essence draws heavily from gothic rock and dark cabaret, echoing the spirits of Marilyn Manson, The Sisters of Mercy, and Bauhaus.

This week's message features three voices from our Echo Church community — Ron Ferguson, Marc Becker, and Bethany Von Steinbergs — each sharing powerful 10-minute messages on courage, calling, and how God works through ordinary people. From Moses, David, and the disciples, we see that God has always chosen imperfect people to accomplish His perfect plans. Each story reminds us that bold faith isn't about having it all together — it's about trusting the One who does. Key Themes: God uses ordinary people to do extraordinary things. Boldness often grows in the middle of insecurity, fear, or failure. God shows up and speaks to us in the everyday, mundane moments of life. Immediate obedience is the mark of true boldness — saying yes before we see the outcome. The real question isn't if God is calling — it's what's preventing you from following? Call to Action: Step out of hesitation and into obedience. God's not waiting for perfection — He's inviting participation. Stay Connected: Give: https://theecho.churchcenter.com/giving Online Service: Sundays 9 AM (YouTube & Facebook Live) Connect: https://theecho.churchcenter.com/people/forms/113001 Instagram: @wearetheechochurch #EchoChurch #BoldFaith #ImmediateObedience #OrdinaryPeople #FaithInAction #EchoChurchMessages

Thanks to our Partners, Shop Boss and AppFueledAI search isn't the future, it's already here, and it's changing how people find your auto repair shop. Brian Walker just came back from teaching a four-hour class on AI search optimization at the ASTA Expo, and he's breaking it all down so you can take action now. From getting your shop mentioned in AI overviews to the practical steps that help you get recommended by AI tools like ChatGPT and Google's Gemini, Brian shares what you can do today to stay ahead of the curve.If you want your shop to show up when drivers ask AI for help finding trusted auto repair, you need to hear this one. Hit play and learn how to position your business for the next big wave in search. Show Notes with TimestampsPodcast Introduction (00:00:01) Brief intro to the Aftermarket Radio Network and the podcast host, Brian Walker.AI Search Optimization Overview (00:00:10) Brian introduces the topic: how auto repair shops can get found and recommended by AI search tools.Asta Expo Recap & Class Mention (00:01:17) Brian discusses teaching a four-hour class on AI search optimization at the Asta Expo.Why AI Search Matters Now (00:02:28) Explains current AI search usage (5% of searches), its rapid growth, and why shops should prepare early.SEO vs. AI Search Optimization (00:03:46) Compares traditional SEO and AI search optimization, noting similarities and key differences.Defining AI Search Optimization Terms (00:05:14) Clarifies terminology: SEO, AIO, GEO, and the preferred term "Search Everywhere Optimization."Action Step 1: Reviews Everywhere (00:06:48) Emphasizes the importance of gathering reviews on multiple platforms, not just Google.Action Step 2: Schema Markup (00:10:59) Explains schema markup, its role in helping AI and search engines understand website content.Action Step 3: Deep Service Page Content (00:15:31) Advises updating service pages with detailed, unique content and using AI carefully for content creation.Action Step 4: Long-Form Content & Search Behavior (00:17:48) Discusses the value of long-form content for AI/search engines and how AI search queries differ from traditional ones.Action Step 5: Summaries and FAQs (00:20:57) Recommends starting pages with summaries and ending with FAQs to help AI generate overviews.Action Step 6: Team Member Visibility (00:23:06) Encourages showcasing staff bios, certifications, and training to build trust with AI and customers.Action Step 7: Directory Listing Consistency (00:25:31) Stresses the importance of consistent business information (NAP) across all online directories.Action Step 8: Memberships, Affiliations, and Media (00:26:33) Suggests creating a website page listing shop memberships, certifications, and media mentions to build trust.Action Step 9: Social Profiles & SameAs Schema (00:28:49) Advises linking to all social/web profiles and using SameAs schema to strengthen the business entity online.Action Step 10: Personal Branding & Content Creation (00:29:56) Highlights the value of building personal brands and creating content under personal names for AI recognition.Action Step 11: Book Recommendation (00:34:33) Recommends reading "Endless Customers" by Marcus Sheridan for AI-focused content strategy.Closing Remarks & Contact Info (00:35:38) Wraps up with ways to connect, encourages joining the Facebook group, and thanks listeners.How To Get In Touch

If your business feels stagnant or if you know you're ready to deepen the way you serve your clients... this episode is for you. Krystal shares the story of how Human Design transformed not just her business, but the results her clients were able to achieve. What started as a personal experiment quickly became the foundation of her entire body of work, and in this episode, she shows you exactly how you can start weaving Human Design into your work today, no certification required. Whether you're a coach, healer, consultant, or creative entrepreneur, you'll walk away with practical, actionable ways to: Revamp your onboarding process to see clients more clearly from day one Tailor your sales conversations and communication style to their type and authority Turn Human Design insights into structure, support, and customization inside your containers and courses Plus, Krystal shares why personalized, deeply human experiences are the new non-negotiable in a world flooded with AI and cookie-cutter strategies, and how understanding your clients' design gives you a competitive edge no algorithm can replicate. Key Takeaways How Krystal discovered Human Design and immediately began applying it with clients, even before she felt “ready.” Why knowing a client's type, authority, and centers radically shortens the time it takes to build trust and create results. Real-world examples of how different designs respond to coaching, structure, accountability, and decision-making. How to customize your onboarding, communication, and curriculum so clients feel deeply seen and supported. Why personalization is the future of coaching, healing, and transformation work, and how Human Design is the key. Timestamps 0:00 – Fall updates, pregnancy reflections, and Manifestor urges 4:30 – How Krystal discovered Human Design and started using it with clients 8:45 – Why the Undefined Heart Center changed how she coaches motivation 12:20 – Tailoring the client experience through design 15:10 – The vision behind Embodied by Design® 20:27 – Action Step #1: Rethink your onboarding 24:24 – Action Step #2: Upgrade your communication style 28:29 – Action Step #3: Turn insights into structure 31:55 – Moving beyond information: applying Human Design in real client work 35:00 – The power of personalization in the age of AI Free Resource Grab your free copy of The Human Design Advantage: A Practical Guide to Elevating Your Client Experience & Results: available exclusively when you join the waitlist for Embodied by Design®, my signature Human Design certification program. Join the EBD Waitlist + Get the Guide Stay Connected Instagram – @krystalewoods Youtube – Watch here Get on the waitlist – Join EBD here

Recorded at the Choose Your Own Conception OA Big Book Study meeting.  Wednesday  
8:00-9:00 PM Eastern Time  Meeting ID: 985 0940 4749  Passcode: 12164  Inspired by the line from Bill's Story on page 12 in the Big Book, “Why don't you choose your own conception of God?”, the mission of this Overeaters Anonymous meeting is to be as inclusive as possible regarding spirituality and language, while staying firmly rooted in the program of recovery outlined in The Big Book. Multiple meetings/speakers on every chapter/step allow for access to multiple perspectives on our common solution.   For more information about this meeting: https://cyocbbstudy.blogspot.com

Are you exhausted from trying to “get the balance right” between your work, family, home, and faith? As a Christian working mom, you've probably been told that work-life balance is the key to finally feeling peaceful. But here's the truth: the world's definition of balance isn't even biblical — and chasing it may actually be what's keeping you overwhelmed. In this episode, we're unpacking the question: Is work-life balance biblical? Together, we'll look at what God's Word actually says and discover how to step out of striving and into His peace. I'll walk you through 3 practical, faith-centered steps that will help you: ✅ Redefine balance through Scripture so you can stop feeling like you're failing everywhere ✅ Build rhythms instead of rigid rules, giving your days more grace and flexibility ✅ Guard your peace with boundaries that honor God and protect your time and heart If you've been stretched too thin, battling mom guilt, or feeling like no matter what you do it's never enough, this conversation will encourage your heart and give you biblical strategies to live less frantic and more faithful.   ✨ Action Step for the Week: Ask God to show you one area where you're chasing worldly balance and replace it with His peace. Write it down, pray over it, and take one simple step to guard your peace this week.   And if this episode resonates with you, I'd love to invite you into my Faithfully Balanced course — a 4-week, self-paced journey to help Christian working moms restore balance God's way. Inside, you'll learn how to set God-centered priorities, create rhythms of work and rest, and guard your time with healthy boundaries. It's the step-by-step framework I wish I had years ago, and it will help you experience the peace your soul has been craving.

Recorded at the Choose Your Own Conception OA Big Book Study meeting.  Wednesday  
8:00-9:00 PM Eastern Time  Meeting ID: 985 0940 4749  Passcode: 12164  Inspired by the line from Bill's Story on page 12 in the Big Book, “Why don't you choose your own conception of God?”, the mission of this Overeaters Anonymous meeting is to be as inclusive as possible regarding spirituality and language, while staying firmly rooted in the program of recovery outlined in The Big Book. Multiple meetings/speakers on every chapter/step allow for access to multiple perspectives on our common solution.   For more information about this meeting: https://cyocbbstudy.blogspot.com

What happens when your leadership team not only reflects your customer but also brings different ways of thinking to the table? Amanda Clark, CEO of WellBiz Brands, shares with host Natalie Benamou how the “right mix” in leadership drives innovation, fuels growth, and creates thriving brand communities. From franchising to boardrooms, Amanda offers real-world insights into intentional hiring, building women-led teams, and creating space for leaders to bring their authentic perspectives.In the episode you will have a behind the scenes look at beauty company and Amanda's path to becoming CEO. "The most successful teams have the right mix with leaders who think differently and reflect the customer." - Amanda Clark, CEO, WellBiz Brands, Inc.3 Leadership Takeaways:Why different ways of thinking help anticipate challenges and seize opportunities.How to be intentional and persistent when hiring for executive roles.How franchising can offer women leaders a path to entrepreneurship with built-in support.Action Step for Senior Leaders:If you're exploring entrepreneurship, start by identifying a business model that aligns with your expertise and passion. Assess opportunities like franchising that provide built-in systems, training, and brand recognition to reduce risk while allowing you to lead and innovate in your own way.Keep shining your light bright. The World needs You!About Amanda ClarkAmanda Clark, CEO of Wellbiz Brands, is a dynamic leader in the beauty and wellness industry. With a passion for empowering women and fostering business growth, Amanda brings a visionary approach to franchising, entrepreneurship, and board leadership. She is committed to creating opportunities for women to lead and shaping what's next in business.WellBiz Brands, Inc.Connect with Natalie BenamouNatalie Benamou is the visionary behind Women Leaders on the Move, a Top 25 Women's Leadership podcast by Feedspot. As the Founder of HerCsuite®, she leads a powerful leadership network for women navigating board service, portfolio careers, and entrepreneurship—especially in the second half of their professional lives. Work 1:1 with Natalie as a strategic advisor or fractional Chief Growth Officer. Natalie also serves as President of HER HEALTHX, a nonprofit revolutionizing the way women experience healthcare.

Recorded at the Choose Your Own Conception OA Big Book Study meeting.  Wednesday  
8:00-9:00 PM Eastern Time  Meeting ID: 985 0940 4749  Passcode: 12164  Inspired by the line from Bill's Story on page 12 in the Big Book, “Why don't you choose your own conception of God?”, the mission of this Overeaters Anonymous meeting is to be as inclusive as possible regarding spirituality and language, while staying firmly rooted in the program of recovery outlined in The Big Book. Multiple meetings/speakers on every chapter/step allow for access to multiple perspectives on our common solution.   For more information about this meeting: https://cyocbbstudy.blogspot.com

In this Episode: This episode of the "Achieve Results NOW!" podcast, hosted by Mark Cardone and Theron Feidt, focuses on improving decision-making skills, whether for simple daily choices or complex life-altering ones. They emphasize that procrastination can kill momentum and hinder goals, highlighting the importance of making decisions quickly, even if it means failing faster and learning from the experience. The hosts delve into the concept of risk in decision-making, explaining that while you can manage and mitigate risk, you can never eliminate it. They caution against being too risk-averse, as a lack of growth can lead to stagnation, especially in business. They advocate for calculated risks and view failures as valuable learning opportunities. The podcast outlines three action steps to help listeners overcome decision paralysis and make better choices: Action Step 1: Set a Deadline (or Just Do It Now) The first crucial step is to decide on a timeline for when you will make your decision. For smaller, less impactful decisions, the hosts suggest simply making the choice immediately ("just do it"). For larger decisions, set a short, firm deadline and commit to it, perhaps even by communicating it to someone else. They emphasize that most people, like car buyers, procrastinate until the very last moment, and being honest about this tendency can help you make decisions more promptly. Action Step 2: Blend Intuition with Data This step focuses on combining your gut feelings (intuition) with factual information (data). The hosts explain that intuition can be considered a form of data, often developed through experience, and can be trained like a skill. However, they caution against relying solely on external data sources like the internet, which can provide conflicting information (e.g., "blueberries are healthy" vs. "blueberries are deadly"). Instead, they suggest using data to support and refine your initial gut feeling, rather than using it to determine what you should do from scratch. Action Step 3: Get Over the Fear of Making the Wrong Choice The final step is to conquer the fear of making a mistake. The hosts stress that there's rarely only one "right" answer, and most decisions, unless they involve severe consequences like death or prison, are simply part of your life's journey and learning process. They encourage listeners to embrace imperfect outcomes, learn from any "losses" or less-than-ideal results, and move forward. They differentiate between minor daily decisions (e.g., what to eat) and major life choices (e.g., choosing a spouse, buying a house), acknowledging that the latter warrant more thoughtful consideration and compromise. The podcast concludes by reiterating that every decision is a learning opportunity and encourages listeners to embrace a mindset of learning and growth, even from less-than-perfect outcomes. ARN Suggested Reading: Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1 Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders Questions: 1.   Do you have a question you want answered in a future podcast? 2.   Go to www.AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!

Recorded at the Choose Your Own Conception OA Big Book Study meeting.  Wednesday  
8:00-9:00 PM Eastern Time  Meeting ID: 985 0940 4749  Passcode: 12164  Inspired by the line from Bill's Story on page 12 in the Big Book, “Why don't you choose your own conception of God?”, the mission of this Overeaters Anonymous meeting is to be as inclusive as possible regarding spirituality and language, while staying firmly rooted in the program of recovery outlined in The Big Book. Multiple meetings/speakers on every chapter/step allow for access to multiple perspectives on our common solution.   For more information about this meeting: https://cyocbbstudy.blogspot.com

In this episode of the Private Practice Podcast, I speak directly to a belief that's left so many women therapists feeling burnt out, frustrated, and quietly resentful — the pressure to have a “fully booked diary.” I dive into where this myth came from, why it's still being perpetuated, and what it's really costing you emotionally, energetically, and financially.   If you've ever thought, “Why don't I feel fulfilled even though my diary is full?” — this one is for you. I unpack the silent struggle many therapists face behind the scenes: feeling trapped in a model of business that doesn't energise them. I share real-time insights from conversations with Practice Momentum clients and supervision groups who all (on the same day!) voiced the same thing — the fully booked model just isn't sustainable for everyone.   You'll learn why this outdated narrative persists, what the real markers of success could look like instead, and how to pivot your practice into something that actually works for you — not against you. This episode is for the counsellor, psychologist, social worker, or play therapist who's starting to question what she was taught about success.   You'll walk away with permission to redefine your goals, a quick reframe to reduce burnout, and ideas for how to earn more without relying on back-to-back one-to-one sessions.  

Recorded at the Choose Your Own Conception OA Big Book Study meeting.  Wednesday  8:00-9:00 PM Eastern Time  Meeting ID: 985 0940 4749  Passcode: 12164  Inspired by the line from Bill's Story on page 12 in the Big Book, “Why don't you choose your own conception of God?”, the mission of this Overeaters Anonymous meeting is to be as inclusive as possible regarding spirituality and language, while staying firmly rooted in the program of recovery outlined in The Big Book. Multiple meetings/speakers on every chapter/step allow for access to multiple perspectives on our common solution.   For more information about this meeting: https://cyocbbstudy.blogspot.com

Hey friend—ever have a Monday (or let's be real… entire week) go totally off the rails?In this episode, Dr. Stacy Heimburger gets real about what to do when life explodes and you have zero time or energy to plan your meals. Whether you're stuck in airport delays, forgot to prep, or just can't even—this episode gives you the ultimate “Phone It In Plan” to help you stay on track without overthinking.We're talking:✅ Grab-and-go breakfasts with protein + fat (ahem, fat bombs in your coffee)✅ Pantry staples that save your lunch✅ Grocery shortcuts for dinner (hello, rotisserie chicken!)✅ Fast food orders that actually work for your goals ✅ How to “drive without distractions” and order groceries with a calm brain ✅ Real-life examples and mindset tips for handling chaotic weeksPlus, Dr. Stacy gives a fun update on her No Buy 25 progress and the “Tuition of Life” lessons she learned from broken shoes and surprise expenses.

We're halfway through the year, and Tom isn't holding back. In this fire-filled solo episode, he delivers the tough love contractors need to hear to stop coasting and start dominating. If you want to avoid a disappointing year-end with no cash, no momentum, and plenty of regret, now is the time to step on the gas. Tom breaks down why most contractors are stuck—and what they can do to break free and finish the year strong.In this episode, Tom discusses:[00:00] Harsh reality check for the second half of the year[01:14] The #1 reason your business is stuck: lack of discipline[01:48] How comfort is the enemy of progress[02:51] Why Q3—not Q4—is the time to go all in[03:21] Debunking the "too busy" excuse and reclaiming your time[04:02] Building a team to scale your business beyond yourself[04:53] Calling out hypocritical leadership and poor culture[05:18] How to build a network from scratch[06:17] Turning wasted time into ROI-driving activities[06:37] Discipline and commitment over motivation[07:25] Why this is “separation season” for contractors[08:08] Building a strong accountability network[09:24] Choosing discomfort and effort over the easy path[09:42] Action Step #1: Role-play sales consistently[10:42] Action Step #2: Surround yourself with local winners[11:00] Action Step #3: Get a real accountability partner[11:30] Action Step #4: Build a magnetic and effective sales system[12:22] Stop settling for “good enough”—despise mediocrity[13:21] How to get more leads and sales with Sales AcceleratorLinks from the episode:SALES ACCELERATOR isn't about fancy marketing tricks or expensive ad campaigns.It's about systems that work:- Lead generation without big ad spend- Sales processes that close deals- Accountability to actually implement- Live coaching from someone who's been there6 weeks. Real results. No BS.

Are you telling yourself the story that “clients can't afford my fee”? In this episode of the Private Practice Podcast, I break down the common money stories and mindset blocks that keep women in private practice stuck in undercharging, overworking, and feeling undervalued. If you've ever doubted your pricing, questioned your worth, or worried about raising your fees—this episode is a must-listen. I'll walk you through the evidence-backed truth about affordability using the bell curve principle and explain why 88% of people can afford your fee. The real issue? You're likely not communicating the value of what you offer in a way that resonates. You'll learn how to set your fees using the Mind-Business-Spirit approach, including practical business strategies (hello spreadsheets and projections), how your thoughts shape your income, and how to stay aligned with your soul purpose while running a sustainable practice. I also share the behind-the-scenes thinking that went into creating Practice Momentum—my high-touch program for therapists who want more clients, more income, and more freedom without doing more. If you've barely got clients, feel stuck or invisible, or are on the verge of burnout, this was made for you. Action Step for a Quick Win: Use the simple formula I share to calculate your session fee based on your business expenses and personal income goals. Awareness is the first step toward aligned pricing. Links:

Today we are getting super practical and sharing what to do when someone prays the prayer of faith for your body to be well …. But the healing doesn't come right away. Take heart, there is great hope still!We chat today:What is the Biblical definition of faithHow to practically walk by faithA powerful story of a woman walking who was once in a wheelchairWhat to say when you don't feel well yetWhat exactly the prayer of faith is (and isn't)Connect with Nyla:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nyla's second podcast, On the Job with God Christian Business Podcast

Today Will talks about a protocol he ran with a private 1:1 client who didn't achieve the goals that she wanted to in a promo strategy, and what they did to fix it.

Discover the strategic shift that's transforming busy parents into profitable AI-powered entrepreneurs - plus the exact tools you need to start your escape plan today Summary In this pivotal episode, Tracy Brinkmann announces a major strategic shift for the Dark Horse Entrepreneur podcast. After recognizing that trying to serve everyone means serving no one well, Tracy reveals the new focused mission: helping parent entrepreneurs use AI tools to escape their 9-to-5 jobs. Learn why scattered focus kills entrepreneurial dreams, discover the science behind successful niching, and get your first actionable step into the AI revolution that's specifically designed for time-starved parents. This episode includes real client stories, the psychology behind why parents have a competitive advantage with AI, and practical tools you can implement immediately. Key Insights 00:00 - The Helping Everyone Paradox: Trying to help everyone actually helps no one 01:25 - The Jennifer Case Study: Real story of a mom who consumed 3 years of business education but made $0 06:35 - Tracy's Personal Journey: How trying to serve all entrepreneurs led to generic content and confused audience 08:00 - The Wake-Up Call: Wife's honest feedback that sparked the realization about lack of clear positioning 10:10 - The Niche-Down Science: Research showing specialists are trusted over generalists 16:25 - The AI Revolution for Parents: How AI tools are democratizing entrepreneurship and why NOW is the perfect time 26:40 - Parent Competitive Advantages: Why parenting skills are exactly what AI rewards in the new economy 24:45 - The Big Announcement: Official pivot to serving parent entrepreneurs using AI to escape 9-to-5 jobs 29:30 - What This Means: Impact for current listeners, new audience, and content direction moving forward 34:27 - Whiskered Wisdom: 15-minute AI challenge with specific tool recommendations 38:20 - Call to Action: How to join the focused journey Strategies Shared The Focus Audit Framework: Write down every business strategy you're pursuing, then circle only ONE to focus on for 90 days AI-First Approach: Use artificial intelligence to handle time-consuming tasks while focusing on strategy and direction Parent Skill Translation: Leverage existing parenting skills (project management, crisis handling, multitasking) for business success Early Adopter Advantage: Embrace AI tools now while most people are intimidated or unaware Niche-Down Strategy: Go narrow and deep rather than broad and shallow to become the obvious choice in your market Time Constraint Leverage: Work within limitations rather than trying to find more time - constraints force efficiency Resources Mentioned ChatGPT (OpenAI.com) - AI tool for brainstorming business ideas and content creation Canva AI Features - AI-powered graphic design for social media and marketing materials Grammarly - AI writing assistant for polishing content and emails The Dark Horse Insider Newsletter (DarkHorseInsider.com) - Weekly AI tools and strategies for parent entrepreneurs Pat Flynn (Smart Passive Income) - Example of successful niche-down strategy Amy Porterfield - Example of focusing on online course creation John Lee Dumas (Entrepreneurs on Fire) - Example of daily interview format success Action Step to Take Your 15-Minute AI Challenge: Pick ONE AI tool (ChatGPT, Canva AI, or Grammarly) and spend exactly 15 minutes this week exploring how it could solve your biggest time constraint as a parent entrepreneur. Don't just explore - actually use it to solve a real problem you have right now. Time how long the task takes with AI versus doing it manually, and write down that time difference. This gives you your first taste of what's possible when you leverage these tools strategically. Call to Action Join The Dark Horse Insider Newsletter at DarkHorseInsider.com for weekly AI tools, strategies, and the free AI toolkit for parent entrepreneurs Share this episode with other parent entrepreneurs who are stuck in the 9-to-5 grind and need to hear this message Email Tracy at tracy@darkhorseschooling.com with your biggest challenge as a parent entrepreneur and which AI tool you're going to explore Leave a 5-star review on Apple Podcasts, Spotify, or your preferred platform to help reach more parents who need this content Subscribe and mark your calendar for next week's episode: "The Parent Entrepreneur's AI Toolkit" - featuring the five essential AI tools that can replace an entire marketing team Connect With Us Website: DarkHorseSchooling.com Newsletter: DarkHorseInsider.com Podcast: Search "Dark Horse Entrepreneur" on any podcast platform

In todays podcast Will talks about advice he gave a private coaching client last week to resign 3 current clients that they had to a 1 year coaching program at $650/month... Which resulted in an extra $23,400 in revenue for them.Will talks about how the hidden goldmine in your coaching business is NOT always getting new clients but actually keeping the ones you already have.

Dr. Jennifer Shells reveals how vulnerability and radical transparency transformed her health practice and business Summary In this eye-opening episode, Dr. Jennifer Shells reveals how giving away her expertise and embracing her vulnerabilities transformed her health practice and business success. With 23 years as a chiropractor, Dr. Shells shares her journey of overcoming a vocal cord condition (spasmodic dysphonia) and how this challenge became her greatest business advantage. Learn practical strategies for parent entrepreneurs, the power of daily journaling, and why setting non-negotiable time for your business is essential for success. Discover how turning limitations into strengths can differentiate you in a crowded marketplace. Key Insights Giving away your expertise freely can build stronger client relationships than guarding your knowledge Personal limitations can become your greatest business advantages when embraced authentically Setting non-negotiable time for your business is crucial for parent entrepreneurs Daily journaling and visualization create clarity and help manifest business goals Building trust through education rather than dictation creates stronger relationships Challenging conventional wisdom can lead to unexpected success paths Key Timestamps 00:00 - Introduction to the concept of balancing business and health 01:30 - Power Of Radical Transparency 03:44 - Root Causes Over Symptoms 05:41 - Embracing Vulnerability In Business 07:53 - Overcoming Personal Challenges 13:59 - Challenging Conventional Wisdom 16:57 - Power Of Journaling For Clarity 21:02 - Building Trust Through Education 23:17 - Effective Communication Strategies 28:33 - Balancing Parenthood & Entrepreneurship 31:25 - 5 Second Rule For Overcoming Resistance 33:24 - Whiskered Wisdom: Transparency For Strength 36:10 - Final Thoughts & Next Steps Strategies Shared The Transparency Advantage: Share your expertise freely to build trust and attract ideal clients Limitation to Leverage: Transform personal challenges into unique business differentiators Non-Negotiable Time Blocking: Set sacred time for your business and communicate its importance to family Daily Journaling Practice: Mind dump daily and write down what you want your life to look like Education-Based Trust Building: Explain "why" instead of just saying "no" or making claims The Five Second Rule: Count down 5-4-3-2-1 to overcome mental resistance and take action Start With 15 Minutes: Begin with short, focused work sessions to build momentum Resources Mentioned The Go Giver (Book) - Mentioned at 02:55 The Five Second Rule by Mel Robbins (Book) - Mentioned at 37:55 The 12 Week Year (Book) - Mentioned at 29:15 Dr. Jennifer Shells' Instagram: food.to.the.rescue (with periods between words) Action Step to Take Identify your biggest perceived limitation or challenge and write down how it has actually made you better at what you do. Then, share this insight with your audience this week - whether in a social media post, email newsletter, or client conversation. Track the responses and notice how authentic vulnerability creates stronger connections than polished perfection. Connect With Us Instagram: @darkhorsepodcast Newsletter: DarkHorseInsider.com Connect With Dr. Jennifer Shells Instagram: food.to.the.rescue (with periods between words) Additional links available in the show notes

The biggest battle we face is the war raging within. Today's episode of The Seven Figure Standard closely follows our last episode, ‘Going All In', as we examine our internal conflicts and how we can conquer them. We begin with the battle within and how the stories we tell ourselves shape our identity before moving on to getting rid of the stories that don't serve us. Then, we explore the role of self-awareness in quieting the two opposing voices in our heads, the dangers of holding onto bleak stories, why discipline matters, and everything you need to know to overcome an old story. We also discover where discipline fits in as you commit to new stories, why keeping a positive attitude will help you on your journey, how to surround yourself with the right people, and why you always need to ensure that your story is aligned with your goals.    Key Points From This Episode:The battle within and how the stories you tell yourself shape your identity.How to rewrite the dominant story in your mind: getting rid of the stories that don't serve you. Gaining control of the two opposing voices in your head. Using self-awareness to change your story and go all in on improving your life. The dangers of accepting and holding onto negative stories. Choosing discipline over emotions and feelings. Unpacking the protocol for overcoming an old story. How your disposition affects the stories you're currently living (and why big ideas matter).Why it's important to take note of the company you keep.How to commit to new stories and why it's vital to always question your stories.  Today's Action Step: is the story you tell yourself aligned with your goals?Links Mentioned in Today's Episode:‘Episode 103: Going All In: The Unwavering Commitment to Your Goal' Voss Coaching CoVoss Coaching Co on LinkedIn Voss Coaching Co on InstagramVoss Coaching Co on FacebookMykie Stiller on LinkedInMykie Stiller on Instagram Arash Vossoughi on LinkedInArash Vossoughi on YouTube

Recorded at the Choose Your Own Conception OA Big Book Study meeting.  Mondays, Tuesdays & Wednesdays  
8:00-9:00 PM Eastern Time  Meeting ID: 985 0940 4749  Passcode: 12164  Inspired by the line from Bill's Story on page 12 in the Big Book, “Why don't you choose your own conception of God?”, the mission of this Overeaters Anonymous meeting is to be as inclusive as possible regarding spirituality and language, while staying firmly rooted in the program of recovery outlined in The Big Book. Multiple meetings/speakers on every chapter/step allow for access to multiple perspectives on our common solution.   For more information about this meeting: https://cyocbbstudy.blogspot.com

Recorded at the Choose Your Own Conception OA Big Book Study meeting.  Mondays, Tuesdays & Wednesdays  
8:00-9:00 PM Eastern Time  Meeting ID: 985 0940 4749  Passcode: 12164  Inspired by the line from Bill's Story on page 12 in the Big Book, “Why don't you choose your own conception of God?”, the mission of this Overeaters Anonymous meeting is to be as inclusive as possible regarding spirituality and language, while staying firmly rooted in the program of recovery outlined in The Big Book. Multiple meetings/speakers on every chapter/step allow for access to multiple perspectives on our common solution.   For more information about this meeting: https://cyocbbstudy.blogspot.com

Recorded at the Choose Your Own Conception OA Big Book Study meeting.  Mondays, Tuesdays & Wednesdays  
8:00-9:00 PM Eastern Time  Meeting ID: 985 0940 4749  Passcode: 12164  Inspired by the line from Bill's Story on page 12 in the Big Book, “Why don't you choose your own conception of God?”, the mission of this Overeaters Anonymous meeting is to be as inclusive as possible regarding spirituality and language, while staying firmly rooted in the program of recovery outlined in The Big Book. Multiple meetings/speakers on every chapter/step allow for access to multiple perspectives on our common solution.   For more information about this meeting: https://cyocbbstudy.blogspot.com

Key Insights Emotional intelligence often matters more than IQ for business success The workaholic trap creates dangerous blind spots in entrepreneurs' lives The four pillars of emotional intelligence: intrapersonal skills, interpersonal skills, stress management, and general mood Simple gratitude practices can transform your business mindset Envy "makes bones rot" by deteriorating your purpose and blinding you to your unique value Studying villains and failures provides more valuable lessons than only studying success Empathy isn't a weakness but a strategic advantage that provides better information for decision-making Key Timestamps 00:00:00 - Introduction: Murderers and Corporate Leaders 00:44:40 - Meet Rhonda Parker Taylor: The Emotional Intelligence Expert 00:01:20 - The Villain's Journey: Emotional Intelligence In Business 00:02:10 - Challenging Conventional Business Wisdom 00:03:49 - The Power Of Emotional Intelligence 00:08:20 - The Four Pillars Of Emotional Intelligence 00:13:09 - Practical Tips For Entrepreneurs 00:16:59 - Dangers Of Envy 00:21:25 - The Value Of Studying Villans 00:26:51 - Empathy The Overlooked Skill 00:31:50 - Whiskered Wisdom: The Emotional Intelligence Audit Strategies Shared The Four Pillars Framework - Master intrapersonal skills, interpersonal skills, stress management, and general mood to enhance business decision-making The Daily Gratitude Practice - Take moments throughout your day to acknowledge three things you're grateful for to counteract negativity bias The Comparison vs. Envy Distinction - Use strategic comparison for growth while avoiding toxic envy that "makes bones rot" The Villain-Centered Learning Approach - Study failures and mistakes to identify warning signs before they become catastrophic in your business The Emotional Intelligence Audit - A 15-minute exercise with five questions to immediately raise your emotional intelligence awareness Resources Mentioned Daniel Goleman's book on Emotional Intelligence Rhonda Parker Taylor's psychological thriller "Crossroads" The Lion King (as an example of perspective shift in understanding villains) Enron case study (learning from business villains) Golden Globe-nominated actress Mariel Hemingway (who endorsed Rhonda's book) Action Step to Take Implement the 15-minute Emotional Intelligence Audit by asking yourself these five questions: When was the last time I checked in with myself about how I'm really feeling about my business? (Intrapersonal) When was the last time I asked my team or customers how they feel about a decision I made? (Interpersonal) What's my current stress level on a scale of 1-10, and what's one thing I could do to reduce it? (Stress Management) What's the general mood in my business right now, and how is it affecting our results? (General Mood) Who am I envious of in my industry, and what can I learn from them instead of resenting them? (Envy Management) Call to Action Ready to transform your business with emotional intelligence? Join The Dark Horse Marketing Newsletter for the latest strategies on turning your side hustle into your main hustle. Whether you're just starting, restarting, or kickstarting your entrepreneurial dreams, this newsletter delivers actionable insights directly to your inbox. Head over to DarkHorseEntrepreneur.com/newsletter Connect With Us Guest: Connect with Rhonda Parker Taylor at RhondaParkerTaylor.com Host: Follow Tracy Brinkmann on social media @DarkHorseSchooling Podcast: Subscribe to The Dark Horse Entrepreneur Podcast on your favorite platform Community: Join our Facebook group at Facebook.com/groups/DarkHorseEntrepreneur Newsletter: Sign up at DarkHorseEntrepreneur.com/newsletter Website: Visit https://DarkHorseSchooling.com for courses, coaching, and resources Remember, emotional intelligence isn't just a nice-to-have soft skill—it's the competitive edge that can help you outmaneuver bigger, more established competitors. Think successfully and take action!

Recorded at the Choose Your Own Conception OA Big Book Study meeting.  Mondays, Tuesdays & Wednesdays  
8:00-9:00 PM Eastern Time  Meeting ID: 985 0940 4749  Passcode: 12164  Inspired by the line from Bill's Story on page 12 in the Big Book, “Why don't you choose your own conception of God?”, the mission of this Overeaters Anonymous meeting is to be as inclusive as possible regarding spirituality and language, while staying firmly rooted in the program of recovery outlined in The Big Book. Multiple meetings/speakers on every chapter/step allow for access to multiple perspectives on our common solution.   For more information about this meeting: https://cyocbbstudy.blogspot.com

Episode Overview Most martial arts school owners focus on bringing in new students, but what if retention is actually more important than recruitment? In this episode, Duane and Allie break down the real cost of losing students, how to calculate the true value of retention, and strategies to build a community that keeps students engaged for years—not just months. If you've ever wondered why your school isn't growing despite consistent new enrollments, this episode is a must-listen! Key Takeaways from This Episode 1. The Real Cost of Acquiring vs. Retaining a Student Recruiting new students requires significant marketing expenses, including Google ads, social media campaigns, and events. Retaining a student is significantly more cost-effective and leads to a stronger school culture. Duane and Allie discuss how to calculate both costs and why understanding this metric is crucial for school owners. 2. Why Retention is the Real Growth Strategy Many school owners believe they only need more students, but their stagnant numbers suggest a deeper retention issue. Retaining students longer means increased participation in events, additional purchases of gear, and a greater sense of community. Understanding why students quit can help school owners create better engagement strategies. 3. Common Reasons Students Quit and How to Prevent It Lack of progression: Students feel stuck and unmotivated. Loss of interest: Classes that are not engaging or structured properly lead to dropouts. Negative experiences: A poor interaction with an instructor or fellow student can drive students away. Parents' perceptions: If parents do not see the value in martial arts training, they are less likely to continue paying for it. Life changes: Scheduling conflicts, financial difficulties, or changing interests. 4. Building a Strong Martial Arts Community The importance of student identity and belonging within a school. The role of upgrades (e.g., Black Belt Club, leadership programs) in creating deeper engagement. How fostering peer relationships can significantly impact long-term retention. 5. Practical Retention Strategies Every School Owner Should Implement Setting clear goal structures, such as belt progression and skill achievements. Implementing student recognition programs, such as perfect attendance awards or leadership roles. Engaging with parents to reinforce the value of training. Hosting regular events and community-building activities. Final Thoughts Retention is the foundation of a long-term successful martial arts school. While marketing and recruitment are necessary, school owners must prioritize keeping students engaged and committed to their training. Action Step for School Owners Pick one retention strategy from today's episode and implement it in your school this week. Whether it's engaging more with parents, tracking student progress more closely, or adding an upgrade program, small changes can lead to big results.

Recorded at the Choose Your Own Conception OA Big Book Study meeting.  Mondays, Tuesdays & Wednesdays  
8:00-9:00 PM Eastern Time  Meeting ID: 985 0940 4749  Passcode: 12164  Inspired by the line from Bill's Story on page 12 in the Big Book, “Why don't you choose your own conception of God?”, the mission of this Overeaters Anonymous meeting is to be as inclusive as possible regarding spirituality and language, while staying firmly rooted in the program of recovery outlined in The Big Book. Multiple meetings/speakers on every chapter/step allow for access to multiple perspectives on our common solution.   For more information about this meeting: https://cyocbbstudy.blogspot.com

Episode Summary: In this episode, we explore the powerful connection between decluttering your space and achieving weight loss success. Our environment shapes our mindset, habits, and overall well-being. By organizing our physical surroundings, we create space for better decisions, healthier choices, and a calmer mind. Tune in to discover how a clutter-free home can support your weight loss journey. Listener Question: “I am working on decluttering my home, changing my relationship to home and possessions. Any advice or guidance in that area would be great!” Key Topics Covered: How your external environment impacts your internal state. The psychological effects of clutter: stress, overwhelm, and decision fatigue. The identity shift: Becoming a person who takes care of their space and themselves. The financial aspect: Clutter represents money you once had—rethinking purchases. Practical strategies to start decluttering and regain control. Practical Approaches to Decluttering: Stop Spending on Non-Essentials Implement a budget and a 24-hour hold rule before making purchases. Reflect on past purchases: Did they bring lasting joy or just add to clutter? Consider: Would I rather have this item or the money in savings? Ditch and Donate Like It's Your Job Declutter small spaces daily (drawer, shelf, cabinet) to avoid overwhelm. Use the 20-item rule: Find and remove 20 items per day (expired food, unworn clothes, broken items, etc.). Give items to friends, donate to charity, or sell locally for extra cash. Why This Matters for Weight Loss: Decluttering fosters a sense of control and reduces stress-related eating. A tidy kitchen encourages healthier eating and meal prep. Removing distractions makes it easier to focus on self-care and movement. Action Step for Listeners: Pick one small area to declutter today and reflect on how it makes you feel. Share your progress with us on social media or email!

Key Takeaways:Victimhood is a mindset, not just a circumstance—you may not control what happens, but you control your response.The brain is wired to reinforce victim identity through confirmation bias, fear patterns, and social validation.Society profits from keeping people feeling powerless—media, politics, and even healthcare thrive on dependency.Shifting out of victimhood doesn't mean ignoring real struggles—it means reclaiming your power to respond.Changing your self-talk, media diet, and daily actions can shift your identity from victim to creator.ACTION STEP

Do you ever feel like fear is calling the shots in your life or business? Like it's whispering, “You can't do this,” “What if you fail?” or “Who do you think you are?” Well, guess what? Fear is a LIAR.

In this episode of Well to the Core, we're diving into a mindset that holds so many of us back: the all-or-nothing mentality. Whether it's fitness, nutrition, or wellness goals, many women feel they have to do things perfectly or not at all—but this way of thinking only leads to guilt, shame, and burnout. Join me as we explore how to embrace progress over perfection, celebrate small wins, and show ourselves more grace along the way. I'll also share actionable steps and real-life examples to help you take the first step toward lasting change. What You'll Learn in This Episode: What the all-or-nothing mindset is and why it's so harmful. How small, consistent steps lead to long-term success, backed by science. Practical ways to reframe your goals and shift your mindset. Tips to celebrate progress, practice grace, and make movement enjoyable. Resources and Links: Dr. B.J. Fogg's book: Tiny Habits Brené Brown's research on shame and resilience: The Gifts of Imperfection Join the Lindywell community: www.lindywell.com Follow us on Instagram for daily inspiration: @wearelindywell Action Step for Listeners: This week, challenge yourself to find just 10 minutes a day for movement. Join us for the 21-Day Lindywell Jumpstart for daily 10-minute workouts and daily texts to keep you motivated. Not a member yet? Sign up here: www./lindywell.com/jumpstart/ Lindywell members - check your inbox for your link to join! Let's Connect: Visit www.lindywell.com for free resources and more episodes. Subscribe to the podcast so you never miss an episode! If you found this episode helpful, leave a review and share it with a friend!  

In this Tactical Tuesday episode, Mitch shares game-changing strategies for coaches looking to sell coaching packages that truly excite them—and their clients. Drawing inspiration from a recent mini-reunion with attendees of EncouragerCON... Mitch dives into the concept of a three-tiered coaching package formula. This approach not only enhances your impact as a Coach but also helps you create sustainable income while delivering maximum value. Tune in to learn: Why selling coaching by the hour or month can limit your success and impact. How a 3-month coaching package can help clients create lasting change. The "3-Tiered Offer" strategy inspired by Toyota's marketing model. How to design coaching packages that fire you up and attract ideal clients. Real-life examples of coaches scaling their businesses with packages up to $25,000—and why their excitement is key to their success. Mitch also shares an exciting announcement about this year's EncouragerCON... taking place in Des Moines from October 10–12, 2025. Mark your calendars and get ready for an unforgettable experience! Action Step for Listeners:Take a moment to brainstorm and outline your three-tiered coaching package strategy. What would excite you to deliver? What could transform your clients' lives? Get it on paper, and start dreaming big! Stay Connected: Follow the show for more Tactical Tuesday tips. Leave a review to share your thoughts on today's episode. For more support, check out the links in the show notes! _______________

From a book that gave me permission to lean into my strengths (Rocket Fuel), to a movie that taught me the importance of letting go (Dune: Part Two), and the amazing people who have shaped my year, this episode is all about how little things can create massive change.   What You'll Hear in This Episode: Why we don't need to do it all alone and how embracing support can change everything. How Rocket Fuel helped me embrace my role as a visionary and find the integrator who changed my business. The powerful lesson I learned from Dune: Part Two about letting go of good things to make room for greatness. How the relationships you cultivate can create ripple effects that impact your business, life, and happiness. A few questions to help you reflect on the ripple effects in your life and what you want to change next. Big Takeaways: Stop Trying to Do It All Alone: We're not meant to juggle everything, and letting others help creates room for growth. One Moment Can Change Everything: Whether it's a book, movie, or conversation, be open to the ripple effects that can spark big changes. Your People Matter: Surround yourself with those who lift you up and want to see you succeed—it makes all the difference. Resources Mentioned in This Episode: Rocket Fuel by Gino Wickman and Mark C. Winters – If you're ready to lean into your strengths, this book is for you. Boss Mom+ Community – Join us in a more intimate space where we can grow together. Action Step for You: Think about the ripple effects in your own life. Who or what has made a big impact on you this year? Take a moment to reflect and, if you feel like sharing, let me know! I'd love to hear your story. Connect with Me: Website: Boss Mom Instagram: @DanaMalstaff Boss Mom+ Community: Learn more here