Podcasts about c section

Liz's first birth was an induction that ended in a cesarean. When she said, “I can feel that,” referring to pressure, her doctor put her under general anesthesia without consent.With her second, Liz planned for a VBAC. The midwife broke her water without consent. She labored to 9.5 centimeters and stalled with a cervical lip. She was overwhelmed by so many hands touching her as they tried to manually resolve it. Liz was defeated and accepted another non-emergent cesarean, this time with the complicated layer of her father-in-law performing it. But before she knew what was happening, she was under general anesthesia again without consent. Twice, she did not hear her baby's first cry and still has no idea how long it was before she held them.Liz sunk deep into postpartum depression and survival mode. It was years before someone told her what happened wasn't okay. She began the long road of healing with pelvic floor therapy, talk therapy, and rebuilding her strength. She found God meeting her in the tiniest, most intimate details of her journey.For her third birth, she chose to invest. She traveled for her care. She chose loving, hands-off support with midwife Paige Boran at A Woman's Place and her doula, Danielle Kent. And this birth was every bit as different as she needed it to be. Spontaneous, waterbirth, en caul. Liz reached down and pulled her baby up out of the water. She heard the first cry. She held her baby first.While this birth didn't erase what happened before, something in her soul was restored that day. Her autonomy was reclaimed. It was the fought-for and faith-filled waterbirth of her dreams.We get chills and tears every time we talk about Liz's story, and we know you will absolutely love her like we do!A Woman's PlaceDanielle Kent Birth & PhotographyVBAC Certified Doula FinderThe VBAC Link Supportive Provider ListThe Ultimate VBAC Prep Course for ParentsSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands

Got a question?

In this episode, Alissa returns to the podcast to share what life looks like 8 years after her daughter Anna was stillborn. If you want her full story, go back and listen to Episode #52 — we recorded that one 2.5 years ago, and hearing the evolution between then and now is powerful.  We talk honestly about grief life then vs now, how pain shifts but never disappears, and what it looks like to rebuild identity, perspective, and purpose after loss. Alissa opens up about parenting after stillbirth, navigating layered grief after losing her sister the year before Anna, and the unexpected “gifts” our babies leave behind — even when the journey is brutally hard.  If you're newly walking this path, this episode offers real perspective on how things can change over time… while still honoring the parts that never will. And if you're wondering how to keep your baby present as the years move forward, her insight is deeply grounding.  Alissa has always been incredibly transparent, and I'm so grateful our paths crossed early in my own journey.

Did you have a C-section and now notice spotting that won't quit? Are you dealing with pelvic pain, confusing symptoms, or trouble getting pregnant, and wondering if they're connected? Has anyone ever mentioned the word isthmocele to you… or is this the first time you're hearing it? In this episode of Brave & Curious, Dr. Lora Shahine explains a condition many patients are never warned about after a C-section: an isthmocele. She tells us what an isthmocele is, how it can form in a prior C-section scar, and why it can sometimes lead to unexpected bleeding, pain, or fertility challenges.  You'll learn the five key symptoms that may signal an isthmocele, how this condition can affect fertility and future pregnancy plans, and the pros and cons of monitoring versus treating. Dr. Shahine also talks us through when surgical repair may be helpful, and the exact questions to ask your doctor so you can advocate for informed, personalized care.  If you've had a C-section and feel like something isn't quite right, this episode offers knowledge, reassurance, and a clear path forward. In this episode you'll hear: [0:46] Understanding C-section scars: Isthnocele [2:21] What is an isthmocele? [3:24] How common? [4:18] Getting diagnosed [6:06] Symptoms [7:36] Treatment options [9:21] Observation vs. surgical management [14:01] Important questions to ask your doctor [14:57] Conclusion & final thoughts Dr. Shahine's Weekly Newsletter on Fertility News and Recommendations Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books

In this episode, I'm answering your questions — the real ones. The ones you sent me quietly on Instagram. The ones that sit heavy in your chest at 2am. We're talking about: – Have I actually found joy again… without constantly thinking my baby should be here? – How to handle not getting grace from the people around us – What to do when you feel like your body failed you – Navigating strained relationships after stillbirth – Trying to conceive again (TTC) and the emotional rollercoaster that comes with it – Regrets about hospital decisions and the “what ifs” that won't let go – Pregnancy after loss (PAL) and living in two realities at once – The anger that comes with feeling like you have to “start over” Nothing is off limits here. I share what this has looked like in my own life — the messy middle, the guilt, the growth, the perspective shifts that took years to land. I don't offer perfect answers, because there aren't any. But I do offer honesty. If you've ever wondered whether joy is allowed… If you've wrestled with resentment toward your body… If your relationships changed and you don't recognize them anymore… If you're TTC again while terrified… This episode is for you. You're not dramatic. You're not broken. You're grieving. And I'm right here with you. ❤️‍

In this episode we're hearing from Eleanor about her first pregnancy and birth during lockdown. Having learned lots about birth from her midwife sister and planning for a homebirth, her estimated due date came and went with no sign of labour starting. At nearly 42 weeks she accepted an induction and was able to return home to wait for things to begin. When her contractions became regular, Eleanor and her husband went to the midwife-led unit where she laboured in the pool until concerns were raised about meconium in her waters. After an epidural, a period of rest and infection concerns for both mum and baby, a caesarean was recommended. Eleanor shares the challenges their family faced in the weeks that followed, including being separated from her baby after the birth, navigating visiting hours, pumping and breastfeeding in the NICU and Enid's recovery at home on oxygen. This is a fascinating and really valuable episode about navigating the unexpected and staying strong and positive through it all.   Eleanor's IG: https://www.instagram.com/elebusing/  My website: www.serenalouth.com My IG: https://www.instagram.com/serenalouth/

Send us a textThis episode is a little different! I decided to answer a batch of listener questions that were shorter than the single-question episodes, and they fit perfectly with what's coming up in the coming weeks. As I went through them, I noticed quite a few shared a common theme, and it reminded me just how important it is to dedicate some episodes specifically to postpartum experiences, because there is so much to unpack in those first days, weeks and months. I hope you enjoy this Q&A — it's honest, practical, and grounded in real experiences from real listeners.If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesfordIf you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/LabourofloveThe Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9dfPregnancy Journal for 'The Art of Giving Birth' - Black and White version https://amzn.to/3CvJXmOPregnancy Journal for 'The Art of Giving Birth'- Colour version https://amzn.to/3GknbPFYou can find all my classes and courses on my website - www.sallyannberesford.co.uk Follow me on Instagram @theultimatebirthpartner Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...

All news content gratefully provided by the West Lothian Courier, for more news check them out online. You can also listen to the West Lothian Boomerang  Podcast on your smart speaker just say "play latest West Lothian Boomerang Podcast"

This 36th episode of KineticBlue was the hardest for me to record, yet one of the most precious ones I have ever shared.My birth story — the one that taught me deeply that there are no “unplanned” moments when it comes to life, because every story unfolds within God's perfect plan, even when it doesn't look the way we imagined.Finding out I was pregnant at 41, after already having three children, brought unexpected emotions I never admitted out loud.  What I once questioned became the greatest reward of my life. Truly, it is a testimony that God does not make mistakes, we just need to trust Him.   Whether your birth story was joyful, complicated, or deeply painful, I hope this episode brings you comfort and reminds you that God sees you.  Catherine xx

In this episode, I talk about the most fantastic mess that is life after stillbirth. This is emotional whiplash at its finest...Loss mamas are out here doing the damn thing every single day—showing up, parenting, working, laughing—and still grieving, spiraling, and holding a whole lot beneath the surface. Two things can be true at once, and they usually are.I share a moment where I blurted out something dark but completely factual… and the person on the receiving end said absolutely nothing. We get into how grief conversations have evolved (or haven't), why people don't know what to do with us, and how wildly inappropriate things still get said to our faces—like, “I would have died if something happened to my baby.” Cool. Thanks. Super helpful.This episode is about the messiness, the awkwardness, the growth, the rage, the humor, and the reality of living after stillbirth. It's about surviving, adapting, and learning how to exist in a world that's uncomfortable with our truth.If you're a loss mama trying to hold it together while falling apart, this one's for you.Welcome to the fantastic mess.

Want to be coached by Chelsea & Maz? Apply for coaching now @fitfemaleproject or www.fitfemaleproject.com StephanieFeeling strong and happy with weight loss; wants to understand if/when a “baseline weight” exists and what happens after a plateau.RosNoticed better workout performance after eating; wants tips to recreate that energy for early-morning sessions.VictoriaProgressing well in Phase 1 post C-section and increasing weights; asking when to move to Phase 2.ElinorHappy with top half but frustrated with stubborn lower-body fat; wondering if extra leg/glute work or more fat loss is the answer.CharleneStruggling to progress dumbbell chest press alone at home; wants practical ways to lift heavier without a spotter.NatalieKnows what she needs to do but struggling with motivation and consistency; asking for accountability and a push.JulieWants simple ways to increase protein intake, especially with a more vegetarian diet.HeatherRealising real change requires sacrificing some social/time habits; reflecting on balancing life with fitness goals.HollyLosing weight fast while eating under calories and breastfeeding; wants reassurance it won't harm progress or health long-term.

Welcome to our first monthly Q&A episode of Season 7!In today's episode, we discuss why C-sections are sometimes framed as “prevention,” how fear around tearing, fetal monitoring, or cord concerns impacts clinical decision-making, and why breaking the bag of waters is still routine practice despite clear risks and limited benefit. We explain what delayed cord clamping looks like during a cesarean and why vague language like “misplaced cord insertion” can unknowingly lead to unnecessary intervention. Additionally, we talk about nursing while pregnant, early breastfeeding challenges, frozen breastmilk, feeding to sleep, and other common postpartum concerns. Lastly, Barbara Harper joins us to dispel the fear around water birth by explaining the exact physiology of newborn transition under the water. As always, thanks for calling in with your questions. Call us anytime at 802-GET-DOWN (that's 802-438-3696).**********Send us a text Needed

In this episode, I talk about the part of grief that doesn't fit the mold—the way loss makes you different, and how few people truly understand the way we navigate the world afterward. There's an unexpected empowerment that comes from owning that difference. From letting go of how grief should look. From stopping the need to be understood. And from building a life after loss in the way you need to, not the way others expect. If you've ever felt like a misfit in your grief, about how you're doing this and am looking for guidance on owning it, this one is for you. JOIN LOSSLINK.COM to find your loss posse ************************************* NOTE: I am not a doctor or a therapist. This podcast is not in place of therapy. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions! For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops! Instagram @thekatherinelazar  Youtube: @thekatherinelazar Email: thekatherinelazar@gmail.com Website: www.katherinelazar.com   Some helpful resources: https://countthekicks.org/ https://www.measuretheplacenta.org/ https://www.pushpregnancy.org/ https://www.tommys.org/   Local to Atlanta: https://www.northsidepnl.com/

In this episode the host of Moony Birth Stories, Ali from Saskatoon, shares her own pregnancy and birth story of her first baby Jackson. She shares about her positive pregnancy experience with gestational diabetes. Her plan and preparation for a home birth under midwifery care. Then at almost 38 weeks, her water broke and labour followed slowly. Ali transferred to the hospital after labouring at home where they discovered that baby was breech and so she then went in for a c-section. Ali also shares more about her postpartum experience. Find us on Instagram: @moonybirthstoriespodcast @alivitrihShop 15% off with code ALI15 at Ovry - Pregnancy & ovulation tests: https://www.myovry.ca/discount/ALI15?redirect=%2Fcollections%2Fall-productsSupport the show

Pelvic floor issues after pregnancy are far more common than we're told. In this must-listen episode of Between Us Moms, we're joined by Dr. Sara Reardon, pelvic floor physical therapist and the woman behind @the.vagina.whisperer, to answer the questions so many moms are silently Googling.Dr. Reardon breaks down what the pelvic floor actually is, how it's affected by pregnancy, childbirth, and C-sections, and how to tell whether your pelvic floor is too tight, too weak, or both. We talk about what really happens during your first pelvic floor therapy session, when it's safe to start therapy after giving birth (and whether it's ever too late), and why pushing when you pee can do more harm than good.This episode also dives into:Pelvic floor recovery after a C-section (including the C-section shelf and how to treat it)Common pelvic floor symptoms during perimenopauseThe role of the pelvic floor in sex, orgasm, and intimacy after having a babyHow pelvic floor therapy can help if you struggle to orgasmDr. Reardon's professional take on red light therapy underwearOne simple daily habit busy women can do to support pelvic floor healthWhether you're newly postpartum, years out from having kids, entering perimenopause, or just want to feel stronger and more connected to your body, this episode is packed with practical, evidence-based advice every mom should hear.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you had a C-section and now you're wondering if it could affect future conception? Are you planning one and feeling unsure how it may influence your reproductive health?  In this episode of Brave & Curious, Dr. Lora Shahine goes beyond headlines and reviews a landmark study to better understand how C-sections may impact future fertility, miscarriage rates, and pregnancy complications.  This episode will arm you with three essential questions to ask your provider and help you make informed decisions and have empowered conversations, all grounded in clarity, not fear. In this episode you'll hear: [0:50] Overview of C-section impact study [1:08] Fertility after C-section [7:59] Pregnancy risks after C-section [18:36] Benefits of a C-Section [19:45] FAQ [21:14] Advocating for your care [22:51] Final thoughts Dr. Shahine's Weekly Newsletter on Fertility News and Recommendations Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books

In this episode, I talk openly about God after the death of my son, Brody—what my faith looks like now, what it doesn't, and how it has changed in ways I never expected. I share my honest thoughts, doubts, anger, comfort, and the quiet moments where belief feels complicated but still present. I also dive into what it's like to parent after loss—how grief shows up in anxiety, how it lives in my body and my thoughts, and the things that genuinely help me when the fear gets loud. This isn't about having it all figured out; it's about surviving, regulating, and finding ways to feel safe in a world that no longer feels predictable. Finally, I talk about the way Brody's death reshaped how I show up in the world. The attitude I try to carry. The energy I try to contribute. The way loss softened me, sharpened me, and changed how I treat others—and myself. I also talk about a lot of other random stuff too LOL This episode is for anyone navigating faith after loss, parenting with grief, or trying to live gently and intentionally after their world has been shattered. You're not alone here.

Tis a new year my friends and honestly, it's the same shit. In this episode, I get super vulnerable you guys. I even go a little Tony Robbins on ya...I will say I'm super proud of myself for what I did in 2025 when it came to my health and wellness. I went IN trying to get my physical health and mental health back on track. Like GLP-1s, I did Ketamine, back to working out consistently, bible study, being present with my babies, changing up career paths, getting grief coach and educator certified, finding that balance with motherhood and grief, and just trying to get ME back...Well it was tough but I made it and I am proud but no one talks about that "Dig Out"...Where you have to consistently dig yourself out of a dark place all the time. It's honorable and shitty but we have to do it. I dive into this phenomena in hopes to hype you up and share that it's hard for me too.This is real life, I'm always honest with y'all and I always will be.Hope this helps mama

Welcome back to the story of our third child's birth. If you missed it, part 1 was episode 99. In the last half of this story, we begin 12 hours into the scheduled induction where things don't seem to be going according to plan. In this episode, you get the inside perspective of unexpectantly being on an operating table delivering a baby. Yet the Lord has His hand in this story the whole way through and we can't wait for you to see that with us.Where you can find us: https://linktr.ee/couplescooppod

On this episode of Moony Birth Stories, we are joined by Kim from Saskatoon as she shares her story with her son Rone. Kim had an uneventful pregnancy until near the end when she went 10 days overdue and developed a puppp rash. She went in for an induction that involved the balloon, pitocin, and a failed epidural. Kim opted for a c-section and shares in more detail about her experience. After birth, her son Rone experienced medical complications as well as some challenges with breastfeeding & pumping.  Find us on Instagram: @moonybirthstoriespodcast @alivitrihShop 15% off with code ALI15 at Ovry - Pregnancy & ovulation tests: https://www.myovry.ca/discount/ALI15?redirect=%2Fcollections%2Fall-productsSupport the show

In this Listener Series episode, Kayleigh is joined by Bella, who courageously shares her journey through infertility, a high-risk twin pregnancy, perinatal depression, placenta previa, repeated hospitalizations, and an emergency C-section at just under 33 weeks.Bella walks us through the shock of conceiving triplets after one round of Clomid, the grief of losing one baby early in pregnancy, and the fear and uncertainty that followed as complications continued to stack. From significant bleeding episodes and preterm labor to an emergency birth that separated her from her babies, Bella's story sheds light on the physical and emotional toll of high-risk pregnancy and NICU life.Together, Kayleigh and Bella explore not only what happened medically, but the lasting emotional impact, including grief over missed milestones, infertility due to medical necessity, and learning how to cope when the birth and motherhood journey looks nothing like what you imagined.This episode is a powerful reminder that survival does not erase trauma, and that community can be a lifeline.In this episode, we discuss:

Carter's mama, Amy and I, first recorded 3.5 years ago, not long after we both lost our sons. At the time, we were still deep in survival mode—learning how to breathe, how to exist, how to live in a world that had permanently changed.In this episode, we come back together to talk about life now.We talk honestly about:Parenting after lossWhat grief looks like years later (spoiler: it doesn't disappear)Expanding our families while still carrying our first babies with usThe tension of joy and sorrow coexistingHow motherhood after loss reshapes who you are, how you parent, and how you move through the worldThis isn't a “look how far we've come” conversation. It's just a real one. Two moms with 2 on earth and one in the sky. Grief didn't end. It evolved. Love didn't shrink. It expanded. And our sons are still very much part of our everyday lives.If you're navigating parenting after loss, considering growing your family again, or wondering what life can look like years down the road—this conversation is for you.Find Amy on Instagram:@amyycampisiHer Charity Org Carters Classic WebsiteFind your Loss Posse at LOSSLINK.COM*************************************NOTE: I am not a doctor or a therapist. This podcast is not in place of therapy. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops!Instagram @thekatherinelazarYoutube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/ 

For this episode of Expecting and Empowered, Amy and Krystle are together to dive into healing as a mama of multiple c-sections. With two (or more) little ones to care for, potential for increased scar tissue, and necessary modifications needed after surgery, the sisters explain why every C-section deserves its own thoughtful recovery plan. They walk us through the most important priority—respecting the healing timeline—and stress that new parents do not need to “do it all” while their body is repairing.Amy and Krystle highlight practical, evidence-based guidance for the first weeks after surgery, and give a clear, week-by-week outline of what to expect during recovery while utilizing movement modifications to maximize healing. The episode also dives into breathing the right way—a detailed guide to practice it, and why it's a cornerstone of effective healing after a cesarean. Amy and Krystle explain when and why C-section scar mobilization can be helpful to build a healthy postpartum foundation. With so many women being c-section mamas, it's important to the Expecting and Empowered team to bring you helpful, whole-body, tips and strategies to help you feel empowered through your healing, whether your c-section was 1 day ago or 10 years ago!If you enjoyed listening to this episode, we would love it if you could share it to your Instagram stories and tag us @expectingandempowered. As we like to say, knowledge is power, and we just really want to give more people the information that they may need on their childbirth journey!Empowering Your C-Section Birth + Recovery CourseScar Mobilization Freebie!Find A Provider Near YouLinks & ResourcesExpecting and Empowered App - Enter code 'PODCAST25' at checkout Expecting and Empowered WebsiteExpecting and Empowered InstagramThis episode was brought to you by the Pivot Ball Change Network.

This week Gi sits down with women's health nutritionist GQ Jordan, whose philosophy centres on listening to and nourishing your body - and making healthy eating feel simple and achievable.GQ opens up about her personal journey with IUI and IVF, sharing how nutrition can play a role in supporting our bodies through fertility treatment and beyond.She also opens up to Gi about her experience of baby loss and navigating grief. Hosted on Acast. See acast.com/privacy for more information.

The fastest way to improve post-cesarean recovery is to start before the first incision—by setting expectations, testing the block, and validating what patients feel. We sit down with Dr. Ruth Landau, Virginia Apgar Professor and Chief of Obstetric Anesthesia at Columbia University, to map a safer path from the OR to the nursery: neuraxial-first analgesia, scheduled non-opioids, and small, truly PRN opioid prescriptions at discharge. She explains how intrapartum cesareans carry higher risk for discomfort and why simple shifts—active epidural management, timely redosing, and clear, compassionate communication—reduce pain, opioid exposure, and the chance of a traumatic birth experience.We break down practical steps that clinicians can apply today. Learn the difference between systemic and neuraxial opioids for breastfeeding safety, when to use ultrasound-guided TAP or QL blocks after general anesthesia, and how micro-boluses of IV dexmedetomidine can blunt visceral sensations, anxiety, and shivering. Dr. Landau also shares the latest from ASA statements and SOAP guidance, including dose-dependent monitoring strategies that make neuraxial opioids feasible even in resource-constrained settings.The conversation moves beyond pharmacology to focus on outcomes that matter to families: fewer leftovers at home, less persistent opioid use, and birth memories grounded in trust instead of fear. We talk debriefs, trauma-informed care, and patient-reported experience measures, plus new research on sensation profiles and intrathecal adjuvants like dexmedetomidine and clonidine. If you're building an opioid-sparing cesarean pathway—or refining the one you have—this is a clear, evidence-informed playbook.If this resonates with you, follow the show, share it with your OB and nursing teams, and leave a review with one change you plan to make next shift. Your feedback helps more clinicians find these strategies and keeps more parents safe and comfortable.For show notes & transcript, visit our episode page at apsf.org: https://www.apsf.org/podcast/284-safer-c-section-pain-control-with-ruth-landau-md/© 2025, The Anesthesia Patient Safety Foundation

In this powerful birth story episode, Trish sits down with a VBAC Lab student, Kelly Coy, a physician assistant and new mama to baby Carter (who makes a few adorable cameo coos!). Kelly opens up about her traumatic first birth - an unnecessary 38-week induction that ended in a 3-day labor, C-section, postpartum hemorrhage, and a grueling 7-day hospital stay - and how that experience lit a fire in her to prepare differently the second time around.Join the Calm Mama Membership: labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!Even as a medical professional herself, Kelly felt unprepared to advocate against a system that pushed induction too soon. Determined to have the redemptive VBAC she knew her body was capable of, she joined The VBAC Lab before she was even pregnant (classic Type-A move!) and soaked up every lesson, hangout, and community conversation.In this episode you'll hear:Why she chose to decline baby aspirin despite provider pressure (and how that decision played out)How the monthly VBAC Happy Hours gave her the confidence and community she needed to navigate tricky decisionsThe night her water broke on its own at 40+1, a 36+ hour labor, laboring in the tub, and an 8-cm epidural that only halfway workedThe surreal moment she reached down and pulled her son Carter onto her chest herselfThe massive difference in recovery between her C-section and this vaginal birth (yes, even with second-degree tears)Why mindset, processing previous birth trauma, and knowing your “why” are absolutely everything when chasing a VBACKelly's one-word review of The VBAC Lab?“Empowering.” If you're a mama dreaming of a redemptive VBAC, this episode will leave you fired up, educated, and ready to fight for the birth you deserve.More from this episode: Join the VBAC LabJoin the Calm Mama MembershipJoin the #1 Birth Course for Confident Birth!Over 15,000 women have used our classes to prepare for birth with the knowledge and tools provided by a Labor Nurse.

In this episode, we discuss D&C Section 137 and the lessons found in D&C 137:5-7, specifically the faith shown by Joseph Smith regarding the eternal status of his brother Alvin.   5 I saw Father Adam and Abraham⁠; and my father and my mother; my brother Alvin⁠, that has long since slept⁠; 6 And marveled how it was that he had obtained an inheritance in that kingdom, seeing that he had departed this life before the Lord had set his hand to gather Israel the second time, and had not been baptized for the remission of sins. 7 Thus came the voice of the Lord unto me, saying: All who have died without a knowledge of this gospel, who would have received it if they had been permitted to tarry, shall be heirs of the celestial kingdom of God;   Kristy's KorneЯ (Last Minute Lesson Prep): the whole episode    Standard of Truth Tour dates for the summer of 2027: ⁠ https://standardoftruth.com/tours Our 2026 tours are sold out, but if you would like to join us in the future here is a link to our 2027 tours: ⁠ Sign up for our free monthly email: ⁠ ⁠https://standardoftruthpodcast.substack.com⁠   If you have any questions or possible topics of discussion for upcoming podcasts, please email us at: ⁠⁠questions@standardoftruthpodcast.com

 Headlines: – Welcome To Mo News (02:00) – White House Confirms Second Strike On Alleged Drug Boat But Denies Hegseth Gave The Order (05:40) – Prosecutors In Pretrial Hearing Play 911 Call That Led to Luigi Mangione's Arrest (11:20) – What Is The First House Rebuilt After Wildfires in Los Angeles? It's Complicated (18:00) – Some Hospitals Figured Out How to Slash C-Section Rates (20:20) – Doctor Says Trump Had Preventative Screening MRI On Heart, Abdomen With ‘Perfectly Normal' Results (22:40) – Young Workers, Eyeing Their Careers, Learn to Embrace the Office (26:20) – A Pared-Back White House Christmas — With a Trump Lego Portrait (29:00) – On This Day In History (32:00)  Thanks To Our Sponsors:  – LMNT⁠ - Free Sample Pack with any LMNT drink mix purchase –⁠ Industrious⁠ - Coworking office. 50% off day pass | Promo Code: MONEWS50 – Incogni - 60% off an annual plan| Promo Code: MONEWS – ⁠Boll & Branch⁠ – 25% off, plus free shipping | Code: MONEWS – Aura Frames -  $35 off best-selling Carver Mat frames | Promo Code: MONEWS

The queen of disco is in the house!Pop icon and mother of five Sophie Ellis-Bextor joins Giovanna to chat motherhood, music, and everything in between.She tells Gi about falling pregnant with her son just 6 weeks into a new relationship, and shares her experiences with pre-eclampsia and caring for babies who battled sepsis and meningitis.Sophie's brilliant new album Perimenopop is out now! Hosted on Acast. See acast.com/privacy for more information.

This episode is for every loss mama — whether you're in the first impossible weeks or years down the road trying to make sense of this new life.I brought on two other loss mamas Terra's mom, Andrea (@grievinglikeamother and Juniper's mom, Amanda (@orangeafmama) and we just… talked. No scripts, no fixing, no pretending.Just honest perspective on baby loss, parenting after loss, living kids, holidays, triggers, healing, and all the messy in-between.If you've ever wondered, “Is it just me?” — it's not.Sit with us. Cry, laugh, nod along. You're in the presence of three loss mama besties who get it in a way the world honestly never will.Find them on IG at @grievinglikeamother and @orangeafmamaIf you're looking for your Loss Posse go to LOSSLINK.com to search for mamas just like you. *************************************NOTE: I am not a doctor or a therapist. This podcast is not in place of therapy. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops!Support the podcast and shop the store!  At a Total Loss ShopInstagram @thekatherinelazarYoutube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/ 

Having data is sometimes different than having clinically applicable data. This is exactly the issue with the proposed plan to reduce surgical site infection (SSI) by changing surgical gloves after placental delivery at C-Section. Just 24 hours ago, we received the question from a PGY4 OBGYN resident asking whether the practice of changing surgical gloves at C-Section after placental delivery to reduce SSI was evidence-based. So, in this episode, we will review the data - which is timely since this was recently published on November 13, 2025 in the J Hospital Infection. This study follows a statement on this practice released by FIGO in September 2025. It's an interesting proposal, and there is clearly data in support of this, yet the ACOG and CDC do not recommend this practice as of Nov 2025. Is there a disconnect? Listen in for details. 1. FIGO: https://www.figo.org/news/new-ijgo-review-provides-comprehensive-framework-preventing-post-caesarean-sepsis (International Journal of Gynecology & Obstetrics)2. Stanberry B, Jordan L, Pullyblank A, Hargreaves J. Glove change during caesarean birth: impact on maternity service budgets and capacity. J Hosp Infect. 2025 Nov 13:S0195-6701(25)00354-8. doi: 10.1016/j.jhin.2025.10.033. Epub ahead of print. PMID: 41241232.3. Narice BF, Almeida JR, Farrell T, Madhuvrata P. Impact of Changing Gloves During Cesarean Section on Postoperative Infective Complications: A Systematic Review and Meta-Analysis. Acta Obstetricia Et Gynecologica Scandinavica. 2021;100(9):1581-1594. doi:10.1111/aogs.14161.4. Routine Sterile Glove and Instrument Change at the Time of Abdominal Wound Closure to Prevent Surgical Site Infection (ChEETAh): A Pragmatic, Cluster-Randomised Trial in Seven Low-Income and Middle-Income Countries.NIHR Global Research Health Unit on Global Surgery. Lancet (London, England). 2022;400(10365):1767-1776. doi:10.1016/S0140-6736(22)01884-0.5. Gialdini C, Chamillard M, Diaz V, Pasquale J, Thangaratinam S, Abalos E, Torloni MR, Betran AP. Evidence-based surgical procedures to optimize caesarean outcomes: an overview of systematic reviews. EClinicalMedicine. 2024 May 19;72:102632. doi: 10.1016/j.eclinm.2024.102632. PMID: 38812964; PMCID: PMC11134562.

In May we had our third baby girl, Robin. With lots of time, emotions, and healing we are now ready to share the story of her birth with you. Come back for Part 2 in a few weeks.Where you can find us: https://linktr.ee/couplescooppod

What if your "tight shoulders," stubborn belly, or tech neck are not random… but compressed fascia quietly starving your cells of oxygen and storing old trauma? Certified Athletic Therapist and Block Therapy founder Deanna Hansen joins me to unpack fascia as the missing link between pain, posture, trauma, and how we age over time.  We talk about what fascia actually is, why compressed tissue starves your cells of oxygen, and how simple breath and block based practices can change your body shape, pain, and nervous system at any age.  As a postpartum mom healing a C section scar and long nights of breastfeeding, I also ask Deanna exactly what women can do to restore their core, release stored trauma, and feel lighter in their bodies again for the long term. WE TALK ABOUT:  05:05 - Why fascia is the missing link in women's longevity 08:35 - How fascia imbalance shows up as pain, anxiety, and "normal aging" 13:45 - How trauma gets stored in tissue and changes your shape and energy 18:35 - Simple fascia self care practices you can start at home today 29:40 - Daily toe, hand, and jaw rituals that reset posture and balance 35:35 - What tech neck is doing to younger bodies and future spinal health 38:10 - Prevention over correction so your 50 year old self feels supported 40:45 - Reversing the feeling of aging by creating internal space in the body 44:20 - How mindset, self talk, and "God within the cell" influence healing 47:45 - How to begin Block Therapy for wellness SPONSORS: Join me in Costa Rica for Optimize Her, a 5-night luxury women's retreat in Costa Rica with yoga, healing rituals, and biohacking workshops—only 12 spots available. Feeling bloated, tired, or hormonally off? Try BiOptimizers — supplements that actually absorb and work for women's health. Get 15% off with code BIOHACKINGBRITTANY. RESOURCES: Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. Block Therapy website and Instagram LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

Your home could be triggering your allergies and nobody's checking. Dr. Tania Elliott sees patients struggling with reactions that disappear before they can get to the doctor's office. That's why she started doing virtual home tours to find what's really causing the problem.In this episode, Dr. Elliott explains why that new couch smell is actually toxic, how synthetic candles mess with your hormones, and why our obsession with being too clean backfired into an allergy epidemic. She digs into Mast Cell Activation Syndrome, shares why peanut allergies in kids went through the roof after we delayed introducing peanuts, and gives you simple steps to clean up your indoor air. If you're dealing with mystery symptoms or just want to make your home healthier, this conversation is full of practical changes that actually work.Join the most comprehensive female-specific community for health and longevity optimization. After over a decade dedicated to human performance and women's health, I created this space to share everything you need to know to optimize health and lifespan. Inside, you'll get access to exclusive protocols, live Q&As, the latest female longevity science, and a private, supportive community of like-minded women.https://kayla-barnes-lentz.circle.so/checkout/become-a-memberGuest's website + socials Website: https://www.taniaelliottmd.com/Instagram: https://www.instagram.com/drtaniaelliott/Kayla's social + website:Instagram: https://www.instagram.com/kaylabarnes/TikTok: https://www.tiktok.com/@femalelongevityTwitter: https://x.com/femalelongevity YouTube: www.youtube.com/@KaylaBarnesLentzWebsite: https://www.kaylabarnes.com/Follow Her Female Protocol: https://www.protocol.kaylabarnes.com/Become a Member of Kayla's Female Longevity Membership: https://kayla-barnes-lentz.circle.so/checkout/become-a-member

In this episode of The New Mom Talk Podcast, we're diving into a topic that's often overlooked but incredibly powerful—prenatal pelvic floor physical therapy for moms planning a C-section. Joining me is Katie Moise, pelvic floor physical therapist, owner of ATL Pelvic Health, and mom, who's passionate about helping women feel strong, supported, and confident throughout pregnancy, birth, and beyond.Katie shares how pelvic floor therapy can make a meaningful difference—even for moms having a surgical birth. We cover how prenatal sessions can help with core strength, pain management, posture, scar tissue recovery, and long-term healing. She also explains when to start pelvic floor therapy during pregnancy and how continuing postpartum supports smoother recovery and better overall function.Whether you're preparing for your first C-section or planning a repeat birth, this conversation is full of practical tips and encouragement to help you feel empowered in your body before and after delivery.Connect with Katie Moise:Official Website: www.atlpelvichealth.comemail: katie@atlpelvichealth.comYouTube: https://m.youtube.com/@atlpelvichealthIG: @atlpelvichealthpelvic floor therapy for c-section, prenatal pelvic floor pt, c-section recovery tips, pelvic floor exercises pregnancy, scar tissue healing c-section, postpartum core strength, pelvic floor therapist for moms, Katie Moise ATL Pelvic Health, preparing for c-section birth, pelvic floor therapy benefitswww.NewMomTalk.comBuy Me A CoffeeIG: @NewMomTalk.PodcastYouTube: @NewMomTalkMariela@NewMomTalk.comInterested in being a guest? Shoot us an email!- best parenting podcast- best new mom podcast- best podcasts for new moms- best pregnancy podcast- best podcast for expecting moms- best podcast for moms- best podcast for postpartum- best prenatal podcast- best postnatal podcast- best podcast for postnatal moms- best podcast for pregnancy moms- new mom - expecting mom- first time mom

What if the “wait six weeks” rule after a C-section is holding you back more than it's keeping you safe? We unpack a smarter, kinder approach to recovery that treats movement like medicine—careful, progressive, and tailored to your body and your birth story.We start by confronting a hard truth: post-cesarean recovery is wildly variable. Some moms coast, others struggle, and most get blanket restrictions that ignore physiology and context. Drawing on clinical experience and current research, we explain how early, appropriate movement can reduce complications, calm inflammation, and help scar tissue remodel with purpose. You'll hear why gentle walking on the ward lowers DVT risk, how stacked posture protects the incision, and which core drills build stability without tugging on healing tissue.Then we map a practical framework you can adapt with your care team. Around week two, focus on breath-led bracing, diaphragmatic control, dead bug and bird dog progressions, light pallof presses, and short EMOMs or Tabatas that fit newborn life. By weeks four to five, many can reintroduce neutral-position strength—kettlebell deadlifts, goblet squats, and light barbell work—while watching for pain, swelling, or bleeding changes. At six weeks, we test careful spinal motion: gentle hanging, small beat swings, yoga Sphinx and controlled extensions, advancing only if symptoms stay quiet. Throughout, we emphasize changing one variable at a time and honoring fatigue from blood loss and sleep.This is a call to replace fear with informed freedom. We center emotional recovery, validate traumatic birth experiences, and offer clear red flags and green lights so you can move with confidence. Whether you're a barbell lover or a brisk walker, you'll leave with a step-by-step path to rebuild strength safely and reclaim your routine. If this resonates, subscribe, share with a friend who needs it, and leave a review with the one restriction you'd love to see rewritten.___________________________________________________________________________Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our newsletter You can also follow us on Instagram and YouTube for all the up-to-date information you need about pelvic health and female athletes. Interested in our programs? Check us out here!

It's my birthday — the fourth one since losing Brody — and this episode is as raw and real as it gets. I'm unpacking what birthdays feel like after loss, how healing actually looks in year four, and what life is like right now: therapy, hospital stays with my living son, and the everyday chaos that somehow keeps me grounded. Sprinkled with stories, a few F-bombs, and a whole lot of iced coffee, this is the most unfiltered glimpse into my world — a loss mama just doing the damn thing. ✨ Coming soon: new support groups, 1:1 mentoring, and more spaces to connect. I'm officially a Certified Grief Coach, and I'm pouring everything I've got into serving this community in deeper ways. Check out katherinelazar.com for updates, sessions, and all things Loss Life. SHOP THE MERCH! https://at-a-total-loss.myshopify.com/ Find your loss posse on LOSSLINK.COM! *************************************NOTE: I am not a doctor or a therapist. This podcast is not in place of therapy. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions! For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops! Support the podcast and shop the store!  At a Total Loss ShopInstagram @thekatherinelazar Youtube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/

Send us a textBirth can be both clinical and deeply human, and few moments capture that better than a planned C-section. I wanted to remove the mystery and the fear, so I walk you step by step through what it actually feels like—from walking into a bright, cold OR to hearing that first cry and settling into recovery with your baby. This is not theory; it's a grounded, nurse-led guide to sensations, timelines, and choices that help you feel safe and in control.I start with the spinal: what the quick pinch feels like, how the warmth spreads, and why numbness without sharp pain lets you stay awake and present. You'll learn how the team preps your abdomen, places the drape, and runs a safety timeout that confirms your identity and plan. Then I get honest about the odd but normal feelings during surgery—deep pressure, tugging, and that famous “doing dishes in my belly” sensation—as the team guides your baby to the incision. I cover cord clamping timing, the brief handoff to the NICU nurse, and options for skin to skin while your surgeon completes the careful, longer closure of the uterus, fascia, and skin.Recovery gets equal attention. I explain the first two hours in the PACU, why shivering and itching can happen, how often your uterus is checked, and how early mobility lowers clot risk and eases gas pain. You'll hear practical tips on feeding, pain management, and what soreness and tightness feel like in the first days. Throughout, I keep the focus on respect, safety, and choice, rooted in real clinical steps and clear language.If you or someone you love is preparing for a C-section, this walkthrough turns the unknown into a map. Listen, share with a partner, and save it for the big day. If you want the deeper dive on anesthesia from Dr. Bella Spate, comment “podcast” below for the link—and don't forget to follow, rate, and leave a review to help others find this birth resource. Coaching offerKelly Hof: Labor Nurse + Birth CoachBasically, I'm your birth bestie! With me as your coach, you will tell fear to take a hike!Support the showConnect with Kelly at kellyhof.com Join the Bump & Beyond Online Community!https://www.facebook.com/groups/bumpnbeyondGrab The Book of Hormones on Amazon!Medical Disclaimer:This podcast is intended as a safe space for women to share their birth experiences. It is not intended to provide medical advice. Each woman's medical course of action is individual and may not appropriately transfer to another similar situation. Please speak to your medical provider before making any medical decisions. Additionally, it is important to keep in mind that evidence based practice evolves as our knowledge of science improves. To the best of my ability I will attempt to present the most current ACOG and AWHONN recommendations at the time the podcast is recorded, but that may not necessarily reflect the best practices at the time the podcast is heard. Additionally, guests sharing their stories have the right to autonomy in their medical decisions, and may share their choice to go against current practice recommendations. I intend to hold space for people to share their decisions. I will attempt to share the current recommendations so that my audience is informed, but it is up to each individual to choose what is best for them.

More than one in five babies are now born by C-section, and the numbers are expected to reach nearly one-third of all births by 2030, despite many cases lacking clear medical necessity Researchers from Stanford University found that C-section mothers were far more likely to experience severe postpartum pain and disrupted sleep, with over two-thirds reporting discomfort that interfered with rest and recovery Nationwide data showed that women who delivered by C-section were 16% more likely to develop new sleep disorders within a year after birth, including insomnia, sleep deprivation, and sleep apnea C-sections carry higher risks of infection, hemorrhage, blood clots, and complications in future pregnancies, while babies born this way face increased chances of respiratory distress, allergies, and autism Many cesarean deliveries can be avoided with the right preparation. Choosing a provider who supports natural birth, staying physically active, managing stress, and maintaining a healthy weight all lowers your risk

As roughly one third of American Babies are born via C-Section, Cesareans rank among the top surgical procedures given in the US. Since it's such a common procedure, it can be easy to forget that it's major abdominal surgery. New parents are sent home with the daunting task of caring for a newborn and healing from surgery often with little support. In this episode of Yoga | Birth | Babies, I speak with Sara Reardon and Jessica Reale, two doctors of Physical Therapy and board-certified Specialists in Women's Health. Sara and Jessica offer tips and advice for healing after a cesarean including how and why to do scar mobilization. They also explain how the pelvic floor is affected postpartum even if you had a cesarean.  Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com Don't forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE  If you love what you've been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community:  Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 396 Twins Untangled: The Data Behind Safe Twin Birth with Dr. Stu In this week's episode of The Birth Lounge Podcast, HeHe sits down with Dr. Stu Fischbein to unpack the truth about twin births, and it's probably not what your provider has told you. They dive into why C-sections have become the default for twins in the U.S. (hint: it's not because it's safer), and how our medical system continues to over-manage what can often be a normal variation of birth. Dr. Stu breaks down what's really happening with rising twin pregnancies, how assisted reproductive technology plays a role, and why evidence still supports vaginal twin births when handled by skilled providers. You'll hear them talk about: How to find a provider who's actually experienced with vaginal twin births The real deal on ECVs, breech twins, and what “mono-mono” and “mono-di” really mean How to advocate for your birth plan even when you're having multiples If you're expecting twins, or just want to understand how broken our twin birth system has become, this episode is your blueprint for making informed, confident choices and protecting your power in the birth room. 00:00 Introduction to Twin Births 01:07 Welcome to The Birth Lounge Podcast 01:14 Black Friday Sale Announcement 02:29 The Birth Lounge Overview 09:52 Special Guest: Dr. Stu Fischbein 10:21 Challenges and Misconceptions About Twin Births 11:25 Dr. Stu's Background and Expertise 12:48 Navigating Twin Births in the Medical System 14:15 The Importance of Informed Consent 15:51 Current Landscape of Twin Births 20:49 Training and Skills in Obstetrics 35:34 Risks and Realities of Twin Births 57:29 Legislation and Training in Midwifery 59:07 Economic Incentives in Birth Practices 01:00:16 Personal Experience with Baby Gear 01:03:31 Cost Analysis of C-Sections vs. Vaginal Births 01:04:50 Hospital Policies and C-Section Rates 01:08:44 Historical Perspective on Birth Practices 01:14:08 Twin Births: Hospital vs. Home 01:20:30 Challenges in Breech Deliveries 01:24:27 External Cephalic Version (ECV) Insights 01:30:42 Timing and Risks in Twin Deliveries 01:40:07 Final Thoughts and Advice for Expecting Mothers   Guest Bio: Stuart J. Fischbein MD is a community-based obstetrician and an Associate of the American College of Obstetrics & Gynecology, published author of the book “Fearless Pregnancy, Wisdom & Reassurance from a Doctor, A Midwife and A Mom” and peer-reviewed papers Homebirth with an Obstetrician, A Series of 135 Out of Hospital Births and Breech birth at home: outcomes of 60 breech and 109 cephalic planned home and birth center births. After completing his residency at Cedars-Sinai Medical Center in Los Angeles, CA, Dr. Stu spent 24 years assisting women with hospital birthing and, for the last 13 years, has been a homebirth obstetrician who works directly with midwives. Since retiring from attending home births in 2022, Dr. Stu has turned his focus to traveling around the world as a lecturer and advocate for reteaching breech & twin birth skills, respect for the normalcy of birth and honoring informed consent. He hosts a weekly podcast with co-host Blyss Young and together they offer hope, reassurance and safe, honest evidence supported choices for those women who understand pregnancy is a normal bodily function not to be feared. Follow him on Instagram @birthinginstincts. His websites are www.birthinginstincts.com & www.birthinginstinctspodcast.com INSTAGRAM: Connect with HeHe on IG  Connect with Dr. Stu on IG    BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS/RESOURCES MENTIONED: Check out our episode with Dr. Stu's cohost, Blyss Young (ep. 232)    Listen to episode 179 with Dr. Rixa Freeze    Here's a link to the Primitive Reflexes episode Dr. Stu references   https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0313941   www.birthinginstincts.com   https://podcasts.apple.com/us/podcast/birthing-instincts/id1552816683   www.birthinginstinctspodcast.com   https://pubmed.ncbi.nlm.nih.gov/30305050/   https://static1.squarespace.com/static/52ca1028e4b05c5f2d7b157d/t/62e02090874eae67b683bc67/1658855570428/A+Maneuver+for+Head+Entanglement+Published.pdf

I have had a c-section, a v-bac induction, epidural, and all natural birth. Birth is a big event that deserves you to give yourself grace with how ever you baby comes to this beautiful world.  Mama Natural Baby Week 1 **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: www.positivityinpregnancy.com Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy

Here's what nobody tells you about pregnancy: you're ignoring half the genetic equation. Dr. Labib Ghulmiyyah drops a truth bomb that should fundamentally change how we approach conception, men need pregnancy preparation as much as women, period. Your sperm isn't just a delivery vehicle, it's carrying epigenetic instructions that will influence your child's chronic disease risk, neurodevelopment, and lifelong health trajectory. Time to step up, gentlemen, your biology matters more than you think.  Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols!: https://bit.ly/4ai0Xwg Get Dr. Labib Ghulmiyyah's book, “Gen Tox Live Clean“ here: https://bit.ly/4opv8rC Connect with Dr. Labib Ghulmiyyah Website: https://bit.ly/3XiOFOt YouTube: https://bit.ly/4hJ9oEP Instagram: https://bit.ly/48ZtLLD TikTok: https://bit.ly/43fivXJ LinkedIn: https://bit.ly/4or3R8o Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS: “ULTIMATE” FOR 15% OFF: https://bit.ly/4inFfd7 RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 01:19 Healthy Pregnancy Lifestyle (for both Women and Men) 05:34 Medical Guidelines during Pregnancy 09:24 US Ranking Highest in Maternal and Infant Mortality 11:54 Decline in Fertility and Sperm Rates 14:03 What is an Ideal Healthy Pregnancy? 17:36 Maternal Instinct and Postpartum Recovery 21:41 C-Section vs. Vaginal Birth 25:52 Exercising during Pregnancy 28:44 Connect with Dr. Ghulmiyyah The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Birth Trauma Mama Podcast, Kayleigh sits down with Betsey, a therapist, mother, and birth trauma survivor, to share her powerful and ongoing story of survival, advocacy, and rebuilding trust in the medical system.Betsey's pregnancy started off routine, until her daughter Mara's heart rate began showing signs of distress at 39 weeks. What followed was a series of events that would forever change Betsey's experience of birth and motherhood.But Betsey's trauma didn't end in the delivery room. Her postpartum experience was marked by repeated medical dismissal, for both herself and her daughter, as she navigated months of unanswered questions, failure-to-thrive diagnoses, and a long fight to uncover the truth: a severe cow's milk protein intolerance that had gone unnoticed by multiple providers.As both a mental health therapist and a mother, Betsey brings unique insight into the emotional and psychological toll of birth trauma, medical gaslighting, and raising a medically complex child.Together, Kayleigh and Betsey explore:

When one in three births in the U.S. is a C-section, why aren't we talking more openly about what those experiences feel like? In this heartfelt conversation, journalist and author Rachel Somerstein joins Wendy to discuss the hidden trauma many parents carry after surgical birth — and how awareness, preparation, and compassion can change everything.  Together they explore: • What a “gentle C-section” really means • How language like “failure to progress” fuels shame • Ways to prepare emotionally and physically for surgical birth • Tools for healing afterward — from EMDR to somatic movement This episode offers validation, hope, and practical ways to advocate for yourself and others — whether you're preparing for birth or still making peace with the one you already had. Kind note: This episode includes discussion of surgical birth, emergency procedures, and difficult postpartum experiences. Please listen with care.Head to https://www.freshstartfamilyonline.com/297  for more info and guest links. ⭐️​Grab my FREE Quick Start Compassionate Discipline Learning Bundle today and discover how to build a strong, compassionate, FIRM & effective discipline toolkit that works with kids of ALL ages!!

In this deep-dive Ask Dr. Tony episode, Dr. Tony Ebel tackles a controversial but critical topic: the connection between C-section births and sensory processing disorder. Drawing from a study showing that 80% of children born via C-section develop sensory challenges, Dr. Tony explains the often-overlooked neurophysiological pathway that links birth interventions to long-term sensory and motor dysfunction. He breaks down the complex neuroscience of how C-sections create subluxation in the upper cervical and thoracic spine, leading to altered sensory input that manifests as everything from colic in infancy to sensory overload in childhood. -----Links & Resources:The Occurrence of the Sensory Processing Disorder in Children Depending on the Type and Time of Delivery: A Pilot Study-----Key Topics & Timestamps([00:01:00]) - The 80% Connection: Study Findings on C-Section and Sensory Processing Disorder([00:05:00]) - The Three Reactions: How Parents Responded to This Information([00:08:00]) - Understanding the Perfect Storm: Why Not All C-Section Babies Have Sensory Issues([00:12:00]) - The Neuroscience Explained: How Birth Trauma Creates Subluxation([00:18:00]) - Gut vs. Neuro: Why Sensory Issues Start in the Spine, Not the Gut([00:24:00]) - Living at a Metallica Concert: What Sensory Overload Really Feels Like([00:28:00]) - The Solution: Neuro-Tonal Chiropractic Adjustments Explained([00:31:00]) - Beyond Chiropractic: Movement, Nature, and Lifestyle Changes for Sensory Kids-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

Erin welcomes back fellow comedian, trainer and new mom Lindsey Gentile to the weight room. They talk “bounce back” mom culture, C-Section recovery and how to best stretch your back while hanging over a cribSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I'm sharing Sofia's incredible birth story, and how God provided me with truly everything I've ever wanted in a birth. After two very different births with my boys (one ending in an unexpected C-section and another full of surrender and faith), this home birth felt like everything coming full circle. From the moment labor began to the second I held her in my arms, I could see God's hand over every single detail.You'll hear all about the final days leading up to Sofia's birth, when I was trying to balance faith and patience while waiting for labor to begin. I share how I prepared my heart and home, the ways I sensed God guiding me through my fears, and even how my midwife's gentle encouragement helped me rest and trust His timing. I also walk through her actual birth story… including what it was like to realize things were moving fast, how supported I felt by my husband and birth team, and the calm presence that filled our home that day (even with our boys home!).This episode is full of answered prayers, quiet miracles, and reminders that God cares about every part of our story, even the smallest details of birth. Whether you're preparing for your own home birth after a C-section (HBAC), a VBAC,  hoping to experience peace after a difficult birth, or simply love hearing stories of faith and motherhood, I hope Sofia's story encourages you the way it has encouraged me. I feel incredibly grateful to be able to share it with you.Links Mentioned:- Read the full shownotes: https://elizabethmccravy.com/319- Home birth and VBAC resource guide (with links): https://elizabethmccravy.com/birth/- Shop our Showit Website Templates (use code BBPODCAST for 10% off!): https://elizabethmccravy.com/showit-website-templates/  - Join me inside the Podcast Success Blueprint: https://elizabethmccravy.com/psb - Join me inside Booked Out Designer: https://elizabethmccravy.com/bod  - Want the insider scoop? Join my Free Facebook community: https://elizabethmccravy.com/facebook  - Connect with Elizabeth on Instagram: https://www.instagram.com/elizabethmccravy/Thanks to our sponsor, Christian Healthcare Ministries! CHM is a faith-based, budget-friendly alternative to health insurance— at half the cost. And, you can join anytime! My family has trusted CHM for 5+ years through multiple pregnancies and health needs. With CHM, you'll save money and know that 100% of eligible bills are shared when medical needs arise. Learn more at elizabethmccravy.com/CHM Over my 9 years of business, I have learned some financial skills the hard way and a few years ago, I developed an an 8 step process I go through at the end of each month. This process helps me know how my business is doing financially, pay myself well and allocate money for things like taxes and expenses. And, it's yours for FREE at https://elizabethmccravy.com/profit

In this episode, I'm sharing one of the most personal journeys I've ever shared: the path from having a C-section with my second baby to experiencing a home birth with my third, our sweet Sofia Kate McCravy. Just seven months after my C-section, I found myself pregnant again, facing a decision I never expected to make so soon: Would I try for a VBAC, schedule a repeat C-section, or try for the home birth I had always quietly longed for (but felt unlikely)?I walk you through the ups and downs of that decision-making process (and yes, there's a business lesson in here), from being told “no” by multiple midwives, sitting in doctor's offices feeling dismissed and even shamed, and ultimately learning how to advocate for myself and dig into the research around VBACs (vaginal birth after cesarean) and HBACs (home birth after cesarean). I also share how journaling, prayer, and conversations with supportive providers helped me process both my fears and my desires. And I'll tell you about the persistence it took (17 inquiries later!) to find the right midwife who believed in me and my ability to have this birth.If you're curious about home birth, considering a VBAC, or simply love hearing honest, real birth experiences, I hope my journey encourages you. And if you're a business listener who found this episode in your feed, stick around. You'll be surprised at how many lessons from pregnancy and birth apply directly to entrepreneurship, resilience, and trusting your instincts.Links Mentioned:- Read the full shownotes: https://elizabethmccravy.com/318- Home birth resource guide (with links): https://elizabethmccravy.com/home-birth-resource-guide-vbac-hbac/- Shop our Showit Website Templates (use code BBPODCAST for 10% off!): https://elizabethmccravy.com/showit-website-templates/  - Join me inside the Podcast Success Blueprint: https://elizabethmccravy.com/psb - Join me inside Booked Out Designer: https://elizabethmccravy.com/bod  - Want the insider scoop? Join my Free Facebook community: https://elizabethmccravy.com/facebook  - Connect with Elizabeth on Instagram: https://www.instagram.com/elizabethmccravy/Thanks to our sponsor, Christian Healthcare Ministries! CHM is a faith-based, budget-friendly alternative to health insurance— at half the cost. And, you can join anytime! My family has trusted CHM for 5+ years through multiple pregnancies and health needs. With CHM, you'll save money and know that 100% of eligible bills are shared when medical needs arise. Learn more at elizabethmccravy.com/CHM Over my 9 years of business, I have learned some financial skills the hard way and a few years ago, I developed an an 8 step process I go through at the end of each month. This process helps me know how my business is doing financially, pay myself well and allocate money for things like taxes and expenses. And, it's yours for FREE at https://elizabethmccravy.com/profit

In this 318th episode I welcome Dr. Mike Hofkamp and Dr. Emily Sharpe back to the show to discuss the problem of inadequate analgesia during c-sections. We discuss the issues that came up in The Retrievals Podcast, how to prevent pain, how to treat it if it happens, and how and when to convert to GA.Our Sponsors:* Check out Eko: https://ekohealth.com/ACCRAC* Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com* Check out Factor: https://factormeals.com/accrac50off* Check out Truelearn: https://tinyurl.com/ACCRACTLAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy