Podcasts about c section

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This podcast starts with Jodi's weird salad obsession - then turns to C-Section scar talk, and how Jodi has FINALLY learned to live with her mommy tummy. See omnystudio.com/listener for privacy information.

One month postpartum and we're answering your questions! We're talking recovery, breastfeeding, adjusting to life with three kids, marriage in the newborn stage, navigating life after loss, and the question everyone keeps asking… are we having baby #4? Mascara Restock!: biswell-beauty.com Betterhelp: Visit https://betterhelp.com/unplannedpodcast #ad Upwork: Visit https://upwork.com right now and post your job for free to connect with top talent ready to help your business grow. Yoto: Head to https://yotoplay.com and use code UNPLANNED to save 10% off all eligible items. Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Chapters: 01:24 - Life Update 05:44 - Medical bill for miscarriage 08:08 - Parents visit 11:07 - Auggie's Birthday Party 15:26 - Q&A 15:29 - Is Fischer a chill dude? 17:07 - How'd you come up with the name? 18:49 - Transition to 3 boys 22:09 - Adjustment for older boys? 25:02 - Sleep deprivation 26:33 - Compare postpartum experiences 30:05 - working out during pregnancy 35:20 - Pelvic floor issues 36:43 - Learning to love your body postpartum 39:53 - VBAC vs. C-Section? 42:04 - Shoulder dystocia 44:35 - Doula 47:09 - Postpartum anxiety? 48:57 - Rainbow Baby 50:40 - Losing friends 52:23 - Breast pump 56:31 - Night feeds 1:00:45 - Back to work 1:02:27 - Biswell Beauty 1:09:42 - Roommate phase 1:13:46 - Fav song to sing to Fischer? 1:14:47 - Placenta pills 1:15:52 - Breastfeeding 1:17:07 - Feeding schedule 1:20:53 - Baby number 4? Learn more about your ad choices. Visit podcastchoices.com/adchoices

After a homebirth turned into a C-section, Tereza began questioning everything she thought she knew about birth and safety.She shares how processing her experience led her to freebirth her second baby and reclaim trust in her body.Now pregnant with her third, she explores sovereignty, fear, motherhood, and choosing a different path.If you want to connect with Tereza, follow her on Instagram at @terezataus and you can find her on YouTube here: https://www.youtube.com/@terezataus~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Introducing LEMONADE, my newest training program.Six months, live, with me. LEMONADE is where you stop shrinking your truth and start building the visibility, the spiritual grit, and the real world tools to speak it in public and survive what comes after. Because the backlash isn't a maybe. It's the toll for doing big work in the open, and I'm going to teach you how to turn it into fuel.Learn more at emileesaldaya.com/lemonadeThe Complete Guide to Freebirth, our popular flagship program, takes you from conception through postpartum with a full education in physiological birth and the mindset of self-responsibility.Learn more at freebirthsociety.com/cgtfThe Radical Birth Keeper School, an in-depth training for women called to sovereign birth-work, blends self-mastery, birth literacy, and practical mentorship outside the medical model. Learn more at freebirthsociety.com/radicalbirthkeeperschoolThe Lighthouse, our private membership sanctuary for awakened women, offers four live coaching sessions a month with Emilee, a library of 50+ expert workshops, and a private forum connecting women worldwide.Learn more at freebirthsociety.com/membershipFollow Emilee's next chapter at emileesaldaya.com, where business and self-mastery coaching for disruptors, healers, and mission-driven entrepreneurs lives beyond the birth space.Find more from Emilee and all things Free Birth Society on Instagram, YouTube, and the Free Birth Society website.Disclaimer: Free Birth Society, LLC of Florida shares personal and educational stories and experiences related to freebirth and holistic care. This content is not medical advice, and we are not a licensed midwifery practice. Testimonials reflect individual experiences; results may vary. For services or scheduling, contact info@freebirthsociety.com. See full disclaimer at freebirthsociety.com/youtubeterms.

This week, the hilarious Maddy Lucy Dann joins us for a chat about becoming a mum for the first time.Maddy tells Gi what it's really like balancing life as an A&E doctor with pregnancy, including navigating night shifts while expecting, and how becoming a mum has changed the way she sees her work.She also opens up about sharing her aspects of her life online, including the criticism she faced over a breastfeeding video, and the reaction to her viral discussion of Bonnie Blue. Hosted on Acast. See acast.com/privacy for more information.

Dilating to a full 10 centimeters is important if you're hoping for a vaginal birth. And having cervical scar tissue from procedures such as an IUD or LEEP procedure can prevent that from happening. So, what exactly is cervical scar tissue and how do you know if you have it? Plus, key questions to ask your medical care provider to make sure they know how to handle a possible issue during labor and delivery. Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when the foundational microbes responsible for helping establish the infant gut microbiome begin disappearing? In this episode of ReversABLE, Josh Dech sits down with microbiome researcher Stephanie Culler to explore one of the most overlooked factors in lifelong health: what happens to the gut microbiome during the earliest stages of life. Stephanie shares findings from the My Baby Biome study, described as the largest U.S. study of the infant gut microbiome, including the striking observation that 25% of babies in the study had no detectable Bifidobacterium at all. Even more concerning, the team found that approximately 76% of babies had low levels of these foundational bacteria, with low or absent levels by age two associated with substantially higher risk of conditions such as food allergies, eczema, and asthma. The conversation breaks down why Bifidobacterium—particularly Bifidobacterium infantis—matters, how human milk oligosaccharides (HMOs) act as specialized prebiotics, and how microbial metabolites can influence immune-system development and inflammation. Stephanie explains how antibiotics, C-sections, feeding practices, ultra-processed foods, low-fiber diets, and broader modernization may be reshaping the infant microbiome across generations. Josh and Stephanie also explore whether the microbiome can be "rewilded," why some bacterial strains may be better adapted to the modern gut than older commercial strains, and the potential implications for adult gut health and inflammatory disease. They discuss research into microbiome restoration using targeted combinations of Bifidobacterium strains and HMOs. The episode also tackles a surprisingly nuanced question: is there one ideal diet for the microbiome? Stephanie explains why different microbiome configurations may respond differently to fiber-rich, mixed, or carnivore-style diets—and why personalized nutrition may ultimately depend on the microbial ecosystem already present in an individual's gut. For parents, prospective parents, and anyone interested in gut health, inflammation, the microbiome, immune function, and root-cause approaches to chronic disease, this conversation offers a provocative look at how early microbial exposure may influence health for decades to come.   TOPICS DISCUSSED: The Infant Microbiome And Loss Of Foundational Bifidobacterium Bifidobacterium Infantis, HMOs, Immune Development, And Inflammation Modernization, Antibiotics, C-Sections, Formula, And Ultra-Processed Foods Whether The Microbiome Can Be Restored Or "Rewilded" Stephanie's My Baby Biome Research And Microbiome Mapping Implications For Adult Gut Health, Crohn's, Colitis, Cancer, And Inflammatory Disease Microbiome-Adapted Bacterial Strains And The Persephone Product Diet, Fiber, Fermented Foods, Plants, And The Carnivore Debate Pregnancy, Maternal Microbiome, And Transmission To The Infant Microbiome Conservation, Extinction, And Banking Lost Species   More from Stephanie Culler: Website: persephone.bio Instagram: @persephone.bio TikTok: persephone.bio   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube   

Like many first-time parents, Sona Movsesian felt as if she was doing everything wrong. In this episode, she opens up about the challenges of conception and her C-section turning unexpectedly vivid — plus, how being Conan O'Brien's personal assistant prepared her for raising toddlers. … Recommendations from the archive • More on the grueling reality of IVF: One Woman, 3 Kids, 15 Rounds of IVF • Another revealing C-Section story: A Childless Man Gets a C-Section  • Our series about discrimination against working moms: It's a Real Mother … Episode resources • Sona's books: The World's Worst Mom and The World's Worst Assistant • Sona's (and Conan O'Brien's!) podcast: Conan O'Brien Needs A Friend … • Join LST+ for community and access to You Know What, another show in the Longest Shortest universe! • Follow us on Instagram • Sign up for our newsletter, where we recommend other parenting + reproductive health media • Buy books by LST guests (your purchase supports the show!) • Website: longestshortesttime.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen to an in-depth discussion of canine elective C-sections to understand why this delivery option may be preferred in some cases and in some breeds. Learn about the process of the planning stages, surgery and postoperative care.Watch the video version of the presentation here.

Ep. 482: 4 myths I keep hearing at Baby Showers You know those baby shower conversations where everyone suddenly becomes a pregnancy expert?

What happens when you do everything “right” after pregnancy—eat well, exercise consistently, rebuild your strength—and your body still doesn't recover the way you expected?In this episode of Plastic Surgery Uncensored, Dr. Rady Rahban sits down with his patient Heather, a lifelong athlete and personal trainer who never imagined she would consider plastic surgery. After two pregnancies and C-sections, Heather found herself dealing with persistent diastasis recti, lower back pain, loss of core function, and abdominal changes that no amount of training could correct.Together, Dr. Rahban and Heather explore:Why diastasis recti cannot simply be “exercised away”How pregnancy can affect core strength, back pain, bladder function, and overall stabilityWhy even highly fit women can struggle to restore their abdomen after pregnancyThe difference between strengthening separated abdominal muscles and actually repairing themWhat recovery from an abdominoplasty is really likeThe guilt and stigma many women experience when considering surgery after having childrenHeather also shares her experience returning to an intense fitness routine after surgery—and why, despite being initially terrified of the procedure, she now considers it one of the best decisions she has made.This episode challenges the idea that every postpartum change can be solved with enough discipline in the gym. Sometimes, understanding what exercise can—and cannot—fix is the first step toward finding the right solution.Tune in to hear Heather's story and an important conversation about fitness, function, and what it really means to restore the body after pregnancy.✨ If you enjoyed this episode of Plastic Surgery Uncensored:✔️ Subscribe on Apple Podcasts, Spotify, or wherever you listen.✔️ Rate & Review—your feedback helps more people find us.✔️ Follow Dr. Rady Rahban across all platforms for daily insights, behind-the-scenes, and patient education:Instagram: @drradyrahbanTikTok: @radyrahbanMDYouTube: @Rady RahbanFacebook: @Rady Rahban✔️ Share this episode with someone considering plastic surgery—the right knowledge can save a life.

Your baby is breech. Does that automatically mean you need a C-section? It's a question that can create anxiety, confusion—and plenty of conflicting advice. In this episode of Pregnancy Pearls, double board-certified OB/GYN and maternal-fetal medicine specialist Dr. Nicole Plenty breaks down what expecting parents need to know about breech babies and the complicated decision between a planned C-section and attempting a vaginal breech delivery. Dr. Plenty explains the different types of breech presentations, why most breech babies in the United States are delivered by C-section, and the very specific circumstances in which a vaginal breech delivery may be considered. She also discusses the potential risks to both mother and baby, why the experience of the delivering provider and hospital team matters so much, and how an external cephalic version (ECV) may offer another option by attempting to turn a breech baby head-down before delivery. Then, a listener who is 38 weeks pregnant with her third baby writes in with a real dilemma: after two uncomplicated vaginal births, her baby is now frank breech. One physician recommends a C-section while another says she may be a candidate for vaginal delivery. How do you make a decision when there may not be one perfect answer? Dr. Plenty walks through the questions patients should be asking—not only about their own pregnancy, but about their provider's experience, anesthesia availability, nursing support, emergency C-section capability, and whether ECV should be considered first. Most importantly, she emphasizes the need for balanced counseling, informed decision-making, and patient advocacy without fear, pressure, or shame. Today's Pregnancy Pearl: A vaginal breech delivery is not automatically unsafe, but it is highly selective. The safest outcomes depend on the right patient, an experienced provider, and the right delivery environment and support systems. Find more shows like this on the Mean Ole Lion app.

Trigger Warning: This episode contains detailed discussion of pregnancy loss/miscarriage, medical emergencies, emergency C-section, and postpartum mental health struggles, including Perinatal/ postpartum OCD. Please take care while listening, and skip ahead or sit this one out if these topics don't feel safe for you right now.In this deeply personal episode, I open up about my journey through pregnancy loss, a birth that didn't go according to plan, and the postpartum mental health challenges that followed. From an early miscarriage while traveling to an emergency C-section during the birth of my daughter Daisy, I share the medical realities, emotional aftermath, and hard-won lessons on trusting healthcare providers, letting go of control, and healing — both physically and mentally — after birth.This conversation is for anyone who has experienced pregnancy loss, is preparing for birth, or is navigating the often-unspoken realities of postpartum mental health.Pregnancy loss and its emotional impactMedical emergencies during childbirthThe importance of trusting healthcare providersPostpartum mental health and postpartum OCDBirth plan expectations vs. realityHealing from a C-section and postpartum recoveryLessons on control and trust in the birth processThe impact of pregnancy on mental healthPostpartum care and self-compassionEpisode Quotes:"I felt so much shame I did not expect.""Trust the healthcare providers, they are the experts.""My birth was not what I wanted, but I am okay."If you're currently struggling with your mental health during pregnancy or postpartum, please reach out to your healthcare provider — you deserve support.If this episode resonated with you and you're looking for support with your own hormone health, fertility, or postpartum journey, I'd love to work with you 1:1.

In this episode Kate Pope, also known as Wild Nutritionist shares her two pregnancies and births. Her first birth was during the pandemic in 2022 and resulted in an unplanned and unwanted C-section. For her second birth, Kate chose to birth at home, surrounded by people she loves and with the support of a sovereign birth keeper. You can find out more about Kate on her website and on Instagram. In this conversation, we mention the work of Kimberly Ann Johnson. Find out more about Kimberly's work and her books here. *** Den kostenlosen Guide zur nicht-medikamentösen Schmerzlinderung kannst du dir hier runterladen. Melde dich hier zum Geburtsgeschichten Newsletter an. Zur Schwangerschaftsyoga Online Videothek geht es hier entlang. Das Webinar zum Thema Kaiserschnittnarben & Narbengewebe gibt es hier. Hier kannst du eine Google Review für den Podcast schreiben und damit dazu beitragen, dass mehr Frauen authentische Geburtsgeschichten hören können. Den Geburtsgeschichten Instagram Kanal findest du hier. Folge direkt herunterladen

On today's solo episode, I'm sharing my positive birth story and taking you through my journey. I dive into how I prepared for labor, why I chose to keep an open mind rather than create a strict birth plan, and the role my doula, midwife, and birth team played throughout the process. I also share what labor actually felt like, how quickly everything progressed, what helped me get through the most intense moments, and the moment I finally met my baby girl, Reign. We also talk about the mindset shift that helped me approach pregnancy and birth with more confidence, why surrounding yourself with positive stories can make such a difference, and the lessons I learned about trusting your body, letting go of control, and expecting good things. If you're pregnant, preparing for birth, or simply curious about what my experience was like, this episode is for you. Enjoy!To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Text DREAM to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply. Visit www.sleep.me/dreambigger to get up to $225 off your Chilipad 2.0 with code dreambigger. This special offer is available for Dream Bigger Podcast listeners – and only for a limited time! Order it today with free shipping and try it out for 30-days. You can return it for free if you don't like it with their sleep trial. Visit www.sleep.me/dreambigger and never wave up tired again.Head to vitaclean.co and use code DREAM at checkout (Shower Head Starter Kits). Again, that's code DREAM to vitaclean.coIt's time to stop thinking about starting your business and start doing, and you can do that by heading to shopify.com/dreambiggerVisit www.Lilysilk.com/dreambigger and use code dreambigger for 20% off your LILYSILK order.Upgrade your sleep with Boll & Branch. Get 15% off your first order plus free shipping at BollAndBranch.com/dreambigger with code dreambigger. That's Boll and Branch, bollandbranch.com/dreambigger, code dreambigger to unlock 15% off. Exclusions apply. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's r/relationship_advice story, OP's husband claims he fainted right after she gave birth - turning the attention onto himself. What should've been her moment quickly becomes something else entirely.0:00 intro0:19 Story 15:17 Story 1 Comments / OP's Replies10:09 Story 1 Update15:02 Story 1 Comments / OP's Replies18:27 Story 222:13 Story 2 Comments / OP's Replies23:53 Story 2 Update26:16 Story 2 Comments / OP's Replies Hosted on Acast. See acast.com/privacy for more information.

Free Class: How to Avoid an Unnecessarean  HeHe is bringing back an updated version of her most-requested birth class with a fresh update of her best strategies for reducing your risk of an unnecessary C-section, plus how to confidently navigate interventions and decisions in the hospital. Join her live August 19 at 1:30 PM ET at thebirthlounge.com/freecall. In this solo episode of The Birth Lounge Podcast, HeHe breaks down one of the most frustrating labels you can hear in labor: “failure to progress.” Because taking longer than expected does NOT automatically mean your labor is failing. HeHe walks through what ACOG actually considers an active-phase arrest, including the 6 cm threshold, ruptured membranes, and how much time without cervical change is actually needed before calling labor stalled. She also breaks down why the clock can become your biggest enemy in the hospital and how slow labor progress can sometimes turn into an unnecessary C-section simply because everyone gets impatient. You'll learn practical ways to support your body and your baby's positioning, from staying upright and changing positions to resting, eating, drinking, and laboring at home longer when it's safe to do so. HeHe also talks about amniotomy, why breaking your water isn't always the harmless "next step," and why feeling safe and supported can make a HUGE difference in how your labor unfolds. Most importantly, this episode is about knowing when you actually need intervention and when you simply need more time. HeHe shares how to look at your provider's and hospital's C-section rates, ask better questions, and choose a care team that understands that every labor is different. 01:23 Welcome & Free Class Announcement 04:26 What Is Failure to Progress? 07:39 Understanding ACOG Guidelines 09:27 Physical Tips to Avoid Failure to Progress 17:53 Rest & Nourishment During Labor 20:04 The Risks of Amniotomy 26:26 Feeling Safe in Your Birth Environment 28:23 Finding the Right Provider & C-Section Rates 34:46 Final Thoughts & Outro SOCIAL MEDIA: Connect with HeHe on Instagram: https://www.instagram.com/tranquilitybyhehe/    BIRTH EDUCATION: Learn how to stay in control of your birth and reduce the risk of unnecessary interventions in our Avoid a C-Section Webinar. HeHe breaks down the cascade of interventions, explains what's really happening in the hospital, and shares practical strategies to protect your birth plan, advocate for yourself, and navigate labor with confidence. Perfect for anyone who wants a positive, informed hospital birth experience: https://www.thebirthlounge.com/csection Feeling nervous about speaking up in labor? Our Scripts for Advocacy give you the exact words to handle the most common conversations that can make or break your birth experience. From declining unnecessary interventions to asking the right questions about procedures, these scripts empower you to stay in control, speak confidently, and protect your birth plan — even when the pressure is on. Think of it as your personal toolkit for advocating like a pro, so you can focus on your baby, not the stress: https://www.thebirthlounge.com/Scripts-for-Advocacy And if you haven't grabbed it yet… Snag my free Pitocin Guide to understand the risks, benefits, and red flags your provider may not be telling you about, so you can make informed, powerful decisions in labor: https://www.thebirthlounge.com/pitocin Join The Birth Lounge for judgment-free, evidence-based childbirth education from HeHe that shows you exactly how to navigate hospital policies, avoid unnecessary interventions, and have a trauma-free labor experience, all while feeling wildly supported every step of the way: https://www.thebirthlounge.com/ Want prep delivered straight to your phone? Download The Birth Lounge App for bite-sized birth and postpartum tools you can use anytime, anywhere: https://www.thebirthlounge.com/app   LINKS MENTIONED: Find your hospitals c-section rate here: https://ratings.leapfroggroup.org/  

C-Section rates in Ireland are continuing to rise with more than four in ten women giving birth by the surgical delivery rate last year. To discuss this rise in numbers was Professor Maeve Eogan is a Consultant Obstetrician and Gynaecologist at the Rotunda Hospital.

Podcast is moving to YouTube! Don't worry, all episodes up until now will still be available on Spotify and Apple. But moving forward, our home will be on YouTube @thekatherinelazar where I'll be sharing more videos, insight, and content around life after stillbirth.  In this episode I talk about: The impact of moving on mental health and grief Balancing grief with everyday life and motherhood The importance of honesty and community in healing Practical tips for self-care and creating a peaceful home The role of research and knowledge in health and wellness Find my NEW BOOK on Amazon! Stillbirth Survival ************************************* This Podcast is brought to you by LossLink.com. Find your loss posse in our are or internationally! Join this private, membership based community today. NOTE: I am not a doctor or a therapist. This podcast is not in place of therapy. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions! For more REAL TALK about stillbirth and grief, hit subscribe to be notified when another episode drops!   Find me here: Instagram @thekatherinelazar Website: www.katherinelazar.com Local to Atlanta: https://www.northsidepnl.com/

The world is shifting in unpredictable ways. The old order dies of smoke inhalation in a dumpster fire. The new one has yet to be lifted out by C-Section. The only thing that can save us is podcasting. More of it. Longer. Harder. More esoteric. More riffs on the Thirty Years War. Bigger tangents into the exact mechanics of USAF recruitment in Tallahassee. As our old sense-making apparatus breaks down, as the world on which unipolarity once relied goes tits up, we've decided it's time to raise our eyes from the trough of news-analysis, and think about the big picture now emerging from the Persian Gulf. The Pod to End All Pods is a three episode collaboration between Multipolarity, and our two most requested guests – Malcolm ‘Juche Respecter' Kyeyune - and Amerikanets, the anonymous Substacker who uncovered the implausibility of Trump's Venezuela Raid. The results were incendiary and interminable. They spoke for three hours — which we've decided to carve into three separate episodes. Last week, in the first episode, we spoke about the Air War — the debaseification thesis, as laid out by Amerikanets. In other words, how Iranians are systematically denying the US its regional airbases by killing personnel and hitting assets on the tarmac. How the Reaper drones that put the fear of god into America's enemies in the 2010s are now undergoing their own holocaust in the skies over Iran. This week, in part two, we get round to The Systemic-War Thesis. The idea that, like World War I, or the Napoleonic Wars, the Hormuz Crisis has become a conflict that pulls in every actor within a closed system — and only stops at mutual physical exhaustion. Finally, next week, in part three, we'll take on Europe, America and the political fallout. Is the old world about to be dragged into this, much against their will? All this and more, as the crisis takes shape. They said it would be over by Christmas — and this show just about will be.

Kommt in dieser Folge mit in den OP für einen geplanten Kaiserschnitt. Wir begleiten die Geburt in voller Länge, sprechen mit der Mutter darüber, wie sie sich vorbereitet hat und klären, was medizinisch für und gegen Kaiserschnitte spricht. Und am Ende sind wir selbst überrascht, wie schnell alles vorüber ist.

Coming up this week and next week and the week after… A massive multi-part episode. The world is shifting in unpredictable ways. The old order dies of smoke inhalation in a dumpster fire. The new one has yet to be lifted out by C-Section. Iran, it is now clear, represents the smouldering conflagration that will consume US power. As its strength is sapped, this lumbering giant will make ever-poorer decisions. Bad money will be poured after good. The Falcon F-16 cannot hear the falconer. Which way is up will become ever harder to discern. In the face of this spinning compass, our sense-making apparatus is as useless as a cavalry charge in the Ardennes. But there is one doomsday weapon that could yet unscramble our circuits. One that has only recently become known to science. The Pod to End All Pods is a three episode collaboration between Multipolarity, and our two most requested guests – Malcolm ‘Juche Respecter' Kyeyune - and Amerikanets, the anonymous Substacker who uncovered the implausibility of Trump's Venezuela Raid. We've assembled this little RAND Corporation, and told them to solve for the next twelve months — and the next ten years. The results were incendiary and interminable. They spoke for three hours — which we've decided to carve into three separate podcasts. In the first episode, this week, we're going to talk about the Air War — the debaseification thesis, as laid out by Amerikanets. The Iranians are systematically denying the US its regional airbases by killing personnel and hitting assets on the tarmac. The Reaper drones that put the fear of god into America's enemies in the 2010s are now undergoing their own holocaust in the skies over Iran. Meanwhile, American generals are struggling to understand what the target even is — in a KPI culture, they're running out of targets, and pushing towards more and more abstruse success metrics. This is a war being run without a purpose. Then, In part two, we get round to The Systemic-War Thesis. Like World War I, like the Thirty Years War, or the Napoleonic Wars, this has become a conflict that pulls in every actor within a closed system — and only stops at mutual physical exhaustion. A point only underlined by the Saudis' decision to hit Iranian targets this week. Finally, in part three, we take on Europe, America and the political fallout. Is the old world about to be dragged into this, much against their will? Given the spate of fires at EU refineries and munitions plants, are we on explosion watch? All this and more, as the July Crisis takes shape. They said it would be over by Christmas — and this show just about will be. This is The Pod To End All Pods.

Stories of someone's awesome recovery from BPD, amazing perspectives about struggle and self improvement from a Reddit Thread, a nonprofit organization helping people with their medical debt, and an in-depth of discussion about Adrianna and Wyatt's Birth Story: the hardships, the miracles, and the takeaways, in hopes that by sharing these stories, others may feel less alone. Trigger Warning: In depth discussion and descriptions about our traumatic birth experience including induction methods, C-Section, and mental health struggles after. Feel free to skip to this timecode if you would like: 1:08:39 Join the conversation on Facebook: https://www.facebook.com/groups/1124919431985231/ Send positive stories, hopeful news articles, topics you'd like us to cover, or anything you'd like to talk about to us at upliftingpositivestories@gmail.com, and we may feature them in a future podcast episode! Link to the "Tied in knots by medical debt. Working to undo the damage in NC.": https://carolinapublicpress.org/75990/medical-debt-relief-undue-nc/ Link to the r/BPD Subreddit: https://www.reddit.com/r/BPD/ Link to the r/SelfImprovement Subreddit: https://www.reddit.com/r/selfimprovement/  

Every Wednesday afternoon, we'll be talking Making Babies.Andrea will be joined by Professor Shane Higgins, Consultant Obstetrician and Gynaecologist, to cover every area of trying to have a baby. From the very start of knowing how to prepare, right up to pregnancy – and all the bumps in the road in between.This week, Shane joins Andrea to discuss what to expect if you need an emergency c-section.

In today's episode of The Mums' Group... Influencer Tully Smyth has opened up about the underlying sense of shame she felt for having an elective Caesarean. Initially, when the former Big Brother housemate gave birth to her first child, Elke, at the end of June, she said she wouldn’t be sharing her birth story. However, a few weeks later, she generously opened up about her birth in a Substack article called ‘The C-Section Complex’. Plus, LeBron James has been labelled 'disrespectful' after claiming he couldn’t date a stay at home mum. In a now resurfaced podcast clip, the basketballer said he could not come home and see his wife just chilling on the couch. See omnystudio.com/listener for privacy information.

Okay it's not a Barbie but you and the kids will get the joy of performing a C-Section on your dolly

Host Kaile Garcia welcomes Dr. Ricki Pollycove, a longtime Bay Area OB/GYN, to discuss what's normal and not normal in postpartum recovery. They compare healing after vaginal birth and C-section, noting that discomfort varies with the birth experience and that reducing perineal swelling by positioning hips above the heart can lessen pain and speed healing. Dr. Pollycove explains typical C-section pain triggers (coughing, sneezing, laughing, sometimes urination) and factors that affect recovery, including excess weight gain. She emphasizes postpartum nutrition and hydration—high protein, lower carbohydrates, and ample fluids—to support mood, energy, and wound healing. At the 6–8 week visit, common issues include breastfeeding nipple pain, relationship support, isolation, and mood changes linked to low estrogen while nursing; she also recommends evaluating anemia, thyroid function, possible UTI, and considering safe estrogen support when needed. Don't forget to follow us on Instagram for more information giveaways and more. Our handle is @NewMommyMedia and follow us on Patreon! You get behind the scene clips, blog posts, videos and the episodes a week early and ad free! Complete our survey and enter to win a $50 gift card: ⁠⁠https://www.surveymonkey.com/r/P8GTTR3 Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've ever heard “it's just pressure” during a C-section and felt your gut twist, you're not alone, and it may be a patient safety issue hiding in plain sight. We sit down with Dr. Ruthi Landau, the Virginia Apgar Professor of Anesthesiology and Director of Obstetric Anesthesiology at Columbia University, to get practical about what patients actually feel during cesarean delivery anesthesia and what we can do when those sensations become uncomfortable.We talk through why labeling sensations as pressure versus pain misses the point, and why the better clinical question is simple: “Is it uncomfortable?” From there, we unpack a safer communication loop that invites patients to speak up and gives them real choices for relief, whether that means dosing through an epidural, using IV medication, or escalating plans when neuraxial techniques are not working. We also dig into opioid-sparing strategies for C-section pain management, including multimodal non-opioid analgesia, the risks of cookie-cutter discharge prescriptions, and how shared decision-making can reduce leftover opioids at home. Finally, Dr. Landau shares current practice insights on dexmedetomidine for shivering, anxiety, and visceral discomfort, along with the evolving evidence base and dosing approaches being used today.If you care about safer cesarean delivery, obstetric anesthesia best practices, and preventing opioid-related harm, subscribe, share this with a colleague, and leave a review so more clinicians can find the conversation.For show notes & transcript, visit our episode page at apsf.org: https://www.apsf.org/podcast/316-safer-c-section-pain-control-revisited-part-1/© 2026, The Anesthesia Patient Safety Foundation

Send us Fan MailThis week, fresh off the press, I am talking about C-section recovery and GLP-1 Medication.I've had some questions and articles sent to me about both so thoughtit'd be nice to cover the topics.Is C-section recovery really that different from a vaginal birth recovery that you need a different program?Why you should always, ALWAYS, see a pelvic floor physio postpartum, even if you've had a C-section.With regards to GLP-1 meds;Why it's not a great idea at all to start these postpartum.Why I always tell people to NOT focus on weightloss postpartumAnd, why it's a very troubling trend to see companies starting to sell these for PP weightloss.And more.As always; HPNB is, and always will be, FREE for 3 months.If you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering. Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions, comments or want to suggest a guest/topic      

Send us Fan MailKacey shares her story — from the bakery management years where she was slowly falling apart, to the gyno appointment that didn't take her seriously, to the Hashimoto's diagnosis at 33, to the c-section and postpartum that broke her open and pointed her toward holistic work, to the miscarriage that taught her to go deeper, to the second pregnancy and VBAC that proved the work was working. And finally to where she is now — six years into building Simply Healthy Integrative Wellness, off thyroid medication for the first time in nearly a decade, single parenting two kids, and still standing.This is not a "and then I was perfect" story. It's the story that explains why Kacey works the way she works, why she trusts the women she works with as adults, and why she refuses to issue rules or sell quick fixes.If you've ever sat in a doctor's appointment knowing something was wrong while being told you were fine — this one is for you.Follow on Instagram @simplyhealthywellnesshttps://simplyhealthyintegrativewellness.com/

Doula support for a c-section is one of the most misunderstood parts of what we do, and this episode is here to change that.In this episode, we're talking about what belly birth support actually looks like from the inside. Stephanie sits down with How2Mom client Lynley to walk through Betty's birth story, from induction leading to c-section, to the OR, to that first skin-to-skin moment. It's honest, it's warm, and it's a really good reminder that every birth deserves support, no matter how it unfolds.What you'll hear:Why having a doula in the OR meant Lynley's husband could be fully present instead of trying to play every role at onceWhat a family centered c-section actually looks like, including options most parents don't know to ask forHow a doula supports the nervous system during surgery, from explaining the tugging sensations to massage during the shakesWhat it felt like to go from induction to c-section, and why having a familiar face made all the difference when things moved fastWhy a belly birth doesn't have to mean trauma, and what it looks like when it feels empowering insteadLynley is a recipe developer and content creator at Fit Foodie Finds (fitfoodiefinds.com). Links for this episode:Birth doula services: https://www.how2mom.com/birth-doulaDigital Birth Affirmation Cards: https://www.how2mom.com/product/digital-birth-affirmation-cards/Fit Foodie Finds: https://fitfoodiefinds.comThank you so much for listening to the Mom2Mom Podcast! This podcast is meant to empower women and bring the community together through storytelling and education. Here, you will find encouragement, support and community. We are your community. And we're so happy to have you!Join the email list to be notified when episodes go live HERE! Please also make sure  to comment, share and subscribe! xoxo, StephanieLet's Connect:Website (how2mom.com) Instagram (@how2mom)Facebook (@how2mom)TikTok (@how.2.mom)Twitter (@how_2_mom)Linkedin (@how2mom)Pinterest (@how2mom)YouTube (@how2mom)

When there’s a pregnant animal at Woodland Park Zoo, the animal caregivers at the zoo make a birth plan. But things don’t always go to plan. When gorilla mothers Jamani and Olympia recently had their babies, something remarkable happened. We’ll head to the zoo to learn more about Jamani and Olympia with animal care manager of primates Arden Robert. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.

There was a time when I thought surviving a stillbirth meant I had already lived through the worst thing imaginable. Then I miscarried. In this episode, I'm sharing what I learned from experiencing a miscarriage after stillbirth—and why it challenged so much of what I thought I knew about grief, hope, healing, and myself. This isn't a chronological retelling of what happened. It's an honest conversation about the lessons that came from losing another baby: why you never become "used to" loss, how trauma changes the way your body experiences pregnancy, why hope can feel terrifying after heartbreak, and how rebuilding a life doesn't mean leaving your babies behind. Whether you've experienced miscarriage, stillbirth, infertility, or any kind of profound loss, I hope this episode reminds you that healing isn't linear, grief evolves, and it's possible to carry both heartbreak and hope at the same time. We'll talk about: • Why every pregnancy loss is different—even after stillbirth. • How trauma shapes future pregnancies and the waiting that comes with them. • The surprising ways grief changes over time. • Why protecting your heart isn't the same as giving up hope. • What rebuilding your life has taught me after losing two babies. If you've ever wondered whether you'll be able to hope again after loss, this episode is for you.   Find my NEW BOOK on Amazon! Stillbirth Survival   ************************************* This Podcast is brought to you by LossLink.com. Find your loss posse in our are or internationally! Join this private, membership based community today.   NOTE: I am not a doctor or a therapist. This podcast is not in place of therapy. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!   For more REAL TALK about stillbirth and grief, hit subscribe to be notified when another episode drops!   Find me here: Instagram @thekatherinelazar Youtube: @thekatherinelazar Website: www.katherinelazar.com     Local to Atlanta: https://www.northsidepnl.com/  

Parenting Untangled with The Pregnancy Nurse® untangles the science and myths behind getting your cervix ready—perfect for anyone searching for natural induction methods, "how to ripen your cervix," or "ways to prepare for labor." The conversation focused on practical, study-backed strategies including intimacy with your partner, nipple stimulation or pumping, evening primrose oil, and eating dates. The discussion explored how each method works, who should avoid certain options, and why preparing your body can make labor easier and potentially reduce the chance of needing a C-section. Want to watch the original video? Check it out on YouTube. Disclaimer: This podcast provides general informational content only. It is not medical advice, and you should always consult your individual provider about what's best for your unique health needs. About Hilary Hilary Erickson, also known as The Pregnancy Nurse®, is a seasoned labor and delivery nurse with years of hands-on experience supporting expectant families from bump to bassinet. Through Pulling Curls®, her mission is to make pregnancy, birth, and parenting less overwhelming by giving clear, evidence-based advice—and helping you prepare for whatever birth experience comes your way.  

For years on True Birth and in their OB/GYN practice, Dr. Abdelhak & Kristin Mallon have made an unpopular argument: when a baby is measuring big, the safest move is usually to induce, not to wait. The conventional literature did not back them up, and plenty of academics pushed back with the same line every time, that induction does not lower the risk of a cesarean or a shoulder dystocia. In this episode they walk through two pieces of high level evidence that land squarely on their side, and they explain why this was common sense all along. They start with the bigger cultural point. We do not have natural pregnancies anymore, so it is unrealistic to expect a uniformly natural birth. Electricity, processed food, far fewer daily steps, and later maternal age all push birth weights up, which means more babies are simply too big to deliver without help. Kristin brings the midwife lens to this, including a frank look at the Ina May Gaskin farm numbers and what they actually showed. From there they get into the data, share a real shoulder dystocia save from the floor, and detour into the things that genuinely scare them in delivery, like postpartum hemorrhage, plus Dr. Abdelic's running theory that growth problems are usually about the cord, not the placenta. The take home is blunt. If your provider tells you the baby is measuring large, the right question is not whether to induce. It is when. What we cover Why "natural birth" is a moving target in a non natural world The Ina May Gaskin farm numbers and what they really tell us The landmark randomized trial on inducing large for date babies The brand new 2026 meta analysis on induction at 38 weeks How estimated fetal weight, the 90th and 95th percentiles, and hospital induction rules actually play out in practice A real time shoulder dystocia at the bedside, handled without the fanfare Why hemorrhage, not shoulder dystocia, is the emergency that worries them most "It is all about the cord," and why placental insufficiency is the wrong framing The difference between cervical insufficiency and true preterm labor How to filter real clinical advice from social media noise The research referenced The randomized controlled trial (the Lancet study): Boulvain M, Senat MV, Perrotin F, et al. Induction of labour versus expectant management for large for date fetuses: a randomised controlled trial. Lancet. 2015;385(9987):2600 to 2605. A pragmatic trial across 19 centers in France, Switzerland, and Belgium. Women with singleton fetuses above the 95th percentile were randomized to induction between 37 0/7 and 38 6/7 weeks or to expectant management. Induction significantly reduced the composite of shoulder dystocia and associated morbidity, relative risk 0.32, 95% CI 0.15 to 0.71, p equals 0.004, without raising the cesarean rate and with more spontaneous vaginal deliveries. The 2026 meta analysis (the AJOG MFM study): Paladino, et al. Induction at 38 weeks for large for gestational age or macrosomic fetuses decreases the incidence of cesarean delivery: meta analysis of randomized controlled trials. Am J Obstet Gynecol MFM. 2026. Five randomized trials, 4,083 pregnant individuals, most induced at 38 0/7 to 38 4/7 weeks for an estimated weight above the 90th percentile. Induction lowered the cesarean rate and cut macrosomia (relative risk 0.53 for 4,000 grams or more, and 0.22 for 4,500 grams or more). Shoulder dystocia and fetal fracture both trended down but did not reach significance, which is expected for outcomes this rare. Roughly 25 inductions in this window prevent one cesarean. Key takeaways A big baby is the single biggest risk factor for shoulder dystocia, and a baby does not get smaller between 38 and 40 weeks. The evidence now shows that inducing for a large for date baby reduces shoulder dystocia and cesarean delivery and increases the odds of a vaginal birth. If you are told your baby is measuring large, come prepared to ask for induction rather than waiting to be offered it. And take advice from clinicians who have actually cared for patients with your condition recently, not from a single viral story. Connect New episodes drop weekly. If you have a question or a topic you want covered, reach out, and please subscribe and leave a review wherever you listen. More at www.trubirthpodcast.com.

I hate when people say we are "Overprotective"...No, that's not it. We are SUPER AWARE of what can happen. This means we know the potential outcomes, we take necessary steps to prevent, we know what we can control and what we can't, we have a plan in place if something bad happens, we are no longer ignorant. We are experienced....unwantingly so... We come from a loss lens. We see things differently now. We have had the unimaginable happen to us and to our babies. Now what? Well, now we look at things through awareness. We can read situations, people, things, ourselves, etc. I hate it here but here we are.  If you are navigating anything in this life, especially parenting after loss, I hope this helps. You are doing your best, through all the spirals, meltdowns, anxiety, panic attacks, sheer fear, you're amazing. Keep going, I got you, I'm right there with you...   Find my NEW BOOK on Amazon! Stillbirth Survival ************************************* This Podcast is brought to you by LossLink.com. Find your loss posse in our are or internationally! Join this private, membership based community today.   NOTE: I am not a doctor or a therapist. This podcast is not in place of therapy. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions! For more REAL TALK about stillbirth and grief, hit subscribe to be notified when another episode drops! Find me here: Instagram @thekatherinelazar Youtube: @thekatherinelazar Website: www.katherinelazar.com Local to Atlanta: https://www.northsidepnl.com/  

What if one of the biggest breakthroughs in skincare didn't rely on damaging your skin to create results? This week on SHE MD, Mary Alice Haney and Dr. Thaïs Aliabadi sit down with Lucy Goff, founder of LYMA, to discuss her incredible journey from surviving a life-threatening case of postpartum sepsis to building one of the most talked-about wellness and beauty brands in the world.Lucy shares how her health crisis sparked an obsession with longevity science, leading first to LYMA's supplement line and eventually to the development of the LYMA Laser. Together, they unpack the science behind light therapy, collagen production, skin aging, scar healing, and why emerging technologies are changing the way we think about skincare and regeneration. They also discuss the unique challenges women with darker skin tones face when pursuing cosmetic treatments and what advancements may mean for the future of skin health.Whether you're curious about longevity, interested in the latest skincare innovations, or looking for new ways to support healthy aging, this episode explores the science behind one of beauty's most talked-about technologies.Subscribe to SHE MD Podcast for expert tips on PMOS, endometriosis, fertility, hormonal balance, mental health, and more. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.SponsorsLYMA: Use code "SHEMD10" for 10% off the LYMA laser at lyma.lifeWhat You'll LearnHow Lucy Goff's postpartum sepsis diagnosis inspired the creation of LYMAThe connection between longevity science, wellness, and skin healthThe differences between laser technology and LED light therapyHow collagen production changes as we ageWhy sleep, stress, and inflammation can impact skin healthThe potential role of light-based therapies in scar healing and skin rejuvenationConsiderations for cosmetic treatments in melanin-rich skinWhat researchers are learning about longevity genes and healthy agingKey Timestamps00:00: The Postpartum Infection That Turned Into Sepsis05:12: How Lucy Goff's Health Crisis Inspired LYMA09:38: The Discovery That Changed the Beauty Industry12:35: Laser vs. LED: What's the Difference?17:09: Why This Could Be a Game-Changer for Darker Skin Tones21:09: What the LYMA Laser Actually Does24:17: Scars, C-Sections & Wound Healing31:19: Can It Replace CO2 Lasers and Other Treatments?34:06: The Future of Skin LongevityKey TakeawaysLucy's health journey transformed her perspective on wellness, recovery, and aging.LYMA was founded on the idea that long-term health and skin quality are deeply connected.Skin aging is influenced by multiple factors, including inflammation, stress, sleep quality, and genetics.Laser and LED therapies use different technologies and may affect the skin differently.New research is exploring how light-based technologies interact with cells and support regenerative processes.Scar healing and skin recovery remain important areas of innovation within aesthetic medicine.Women with darker skin tones often have fewer treatment options due to pigmentation concerns, making safe alternatives especially valuable.The future of skincare is increasingly focused on regeneration, longevity, and supporting the body's natural repair mechanisms.Guest Bio: Lucy GoffLucy Goff is the founder and CEO of LYMA, a wellness and beauty company focused on longevity, skin health, and science-backed innovation. After surviving a life-threatening case of postpartum sepsis, Lucy became deeply interested in the connection between recovery, aging, and human health, leading her to launch LYMA's supplement line and later the LYMA Laser. Under her leadership, LYMA has become one of the most recognized names in luxury wellness and beauty technology, known for its evidence-based approach to healthy aging. Lucy is passionate about translating cutting-edge scientific research into products that help people look, feel, and age better.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Links: The Birth Hour: Real Birth Stories to Inform, Inspire, and Empower (book available for preorder now!) Get your breast pump, lactation support, and maternity compression garments for free at aeroflowbreastpumps.com/birthhour and use promo code BIRTHHOUR15 at for 15% off supplies and accessories. Know Your Options Online Childbirth Course - use code 100OFF for $100 off Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon! 

Episode 448: What You Need To Know About Your C-Section Shelf In today's episode, Anita and Jessie discuss C-Section Shelves. Jessie has been getting so many posts shared with her about it, and folks reaching out scared about the look and functionality of the area where it is. We are going over what they are, why they exist, and some tips if you are concerned about yours!----If you liked this episode of To Birth and Beyond, tell your friends! Find us on Apple Podcasts and Spotify to rate/review/subscribe to the show.Want more? Visit www.ToBirthAndBeyond.com and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation!---Resources and ReferencesBecome A Core & Pelvic Floor Coach: programs.jessiemundell.com/core-coachShow Notes 2:39 - Jessie introduces today's topic, and Anita defines a c-section shelf3:47 - Jessie describes her experience with the c-section shelf5:08 - Is something wrong with your core and pelvic floor if you have a c-section shelf?6:30 - Is the shelf more pronounced if someone has had multiple c-sections?8:07 - The aesthetic concern of it all: is there anything people can do to decrease the appearance of the shelf?9:39 - Episode wrap up

You spent months preparing for an unmedicated birth - the classes, the breathing, the mindset. And then your provider says induction, and your stomach drops. You know it's medically the right call, but it feels like everything you planned just went out the window.Here's what I need you to hear: induction and unmedicated birth are not mutually exclusive. I've done it three times myself, and I've helped countless students do it too.In this episode, we're breaking down exactly what induction actually means, what your real options are, and how to stay in the driver's seat - even when the plan shifts.Join the Calm Mama Membership: labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!

Join the full body reset with Dr Kirstin: https://kirstin-lauritzen.mykajabi.com/full-body-reset Explore more about Dr Kirstin: https://www.drkirstin.com/about Free Gift from Dr Kirstin! The calm code: https://www.drkirstin.com/the-calm-code Thank you so much for being here. This podcast exists because of the women who show up for these conversations and keep coming back. It genuinely means everything. Leave a review on Apple Podcasts and you could win a free mini consult with Cody. Each month one reviewer is chosen at random. It takes about a minute and it helps Create the Space reach the women who need it most. Book a complimentary chat with cody Connect with Cody: Instagram: @spacewithcody Website: spacewithcody.com Free Resource: Ready to shift the energy of your home? Start here with 27 home shifts for more money, energy and flow Work with Cody: Explore ways to work together at spacewithcody.com© Create the Space with Cody Maher. All rights reserved.

The way women give birth is changing, according to BBC analysis, which has discovered that one in four births in England are now emergency caesareans. The current figure is 26% - an increase of 8% in the past five years - and the rate of elective caesareans has also gone up. The Royal College of Obstetricians and Gynaecologists say the system is struggling to cope with this increased level of unplanned surgeries. To discuss what's behind the rise and the potential impact on women, presenter Kylie Pentelow is joined by BBC Health Correspondent Catherine Burns, President of the Royal College of Obstetricians and Gynaecologists, Dr Alison Wright, and Helen Cheyne who's a Professor of Maternal and Infant Health Research at the University of Stirling. Hannah Murray was at the height of her fame as an actor in 2016, having found fame as the much-loved Cassie in E4's teen drama Skins, she was now a regular in the HBO fantasy series Game of Thrones as Gilly. But behind the scenes Hannah was struggling with her mental health, and she found herself involved in an organisation which offered courses in magical healing. The following year, Hannah was diagnosed with bipolar disorder. She's since retired from acting and written a memoir about those turbulent times, called The Make-Believe – A Memoir of Magic and Madness. Women's rights charity FiLiA has launched a new national campaign to get Sexual Entertainment Venues, commonly referred to as strip clubs, off the streets. This is informed by new research examining how the venues are viewed and experienced by women living, working and moving nearby. They spoke to more than 700 women across Cardiff, Edinburgh and Manchester, with 55% of women opposed to the venues, and 8% expressing supportive views. Dr Laura Favaro, Director of Research at FiLiA, joins Kylie to discuss their report. The female CEO of dating app Hinge has said that Gen Z "need AI to start conversations on dating apps because they lack the confidence of older generations". Jackie Jantos told the BBC that daters in their 20s are spending less time with other people, compared to two decades ago, has affected their ability to meet and chat in person. To discuss whether AI could help or hinder dating, and the challenges of meeting people IRL, Kylie is joined by author and journalist Olivia Petter and Jessica Evans, founder of events company BODA, which stands for Bored of Dating Apps.And BBC Music correspondent Mark Savage joins us to discuss the breaking news that Kayna King, the entrepreneur and founder of the Mobo awards, has died aged 57 from colon cancer. The Mobo Organisation called her one of the UK music industry's "most fearless champions". Presenter: Kylie Pentelow Producer: Sarah Jane Griffiths

I didn't know too much about the impressive Johanna Hellrigl before this conversation — a friend suggested I interview her and I intuitively said yes on the spot. And I'm so glad I did! Johanna is the chef and founder behind Ama, an award-winning Northern Italian restaurant in Washington, D.C., and a board member of the Environmental Working Group who is revolutionizing what it means to nourish people — from the way she sources whole ingredients to how she cares for her team to the deeper intention behind every decision she makes. She is building a model of hospitality where indulgence, vitality, sustainability, and community coexist — proving restaurants can drive cultural and systemic change. This woman is doing the work, and you can feel it. Johanna's personal story also really moved me. As a chef, entrepreneur and mother, Johanna shares parts of her life that shaped the way she sees health, intuition, and what it means to truly take care of yourself in a world that can feel overwhelming and confusing. It's a powerful reminder of how much we're capable of when we start to question, listen, and trust ourselves more deeply. Many of us are aware of how to avoid toxins in and around our food at home, but I'll admit eating out was more of a blind spot for me. We get into the hidden plastic crisis lurking in restaurant kitchens, the truth about what's really in your pasta and why it hits so differently in Europe, the seed oil conversation with actual nuance, food waste, and so. much. more. Johanna shares practical swaps you can make today in your own kitchen to reduce your toxic load — no overwhelm, just empowered steps forward. We really covered it all! I left this conversation feeling inspired, grounded, and confident that our bodies are incredibly intelligent — and when we start to listen, everything begins to shift. Key Moments You'll Love ✨ :

Getting pregnant again after a C-section comes with unique physical, emotional, and hormonal considerations that many women are never told about. In this episode, we break down what to know about fertility after cesarean birth, scar tissue healing, adhesions, secondary infertility, VBAC considerations, pelvic floor recovery, and the emotional impact a C-section can leave on the body.We discuss how scar tissue and C-section healing may affect implantation, why some women experience difficulty conceiving after a cesarean, and the importance of supporting your core, pelvic floor, nervous system, and microbiome before trying for another baby. We also dive into placenta previa and accreta risks, uterine rupture statistics, spacing pregnancies after C-section, and how trauma can remain stored in the body long after birth.Whether you're preparing to conceive after a cesarean, considering a VBAC, healing from birth trauma, or simply wanting to better understand your body after a C-section, this episode offers both practical guidance and compassionate support.00:00 Trailer & Intro01:43 How C-Sections Can Affect Future Fertility03:52 Scar Tissue & Adhesions Explained05:25 Placenta Previa & Accreta Risks After Cesarean10:25 Antibiotics, Microbiome & Secondary Infertility11:41 Birth Trauma & Nervous System Healing15:25 Body Image, Desire & Emotional Recovery18:54 How Long Should You Wait Before Another Pregnancy?22:46 Pregnancy Spacing, Core Strength & Recovery24:29 Signs Your Scar May Need More Support26:15 Pelvic Floor Therapy & Core Healing29:19 Scar Massage, Gua Sha & Red Light Therapy32:18 Supplements & Nutrients for Scar Healing36:35 Preparing for a VBAC After C-Section38:38 Multiple C-Sections & Birth Decisions43:05 VBAC Statistics & Uterine Rupture Risks49:15 Why Birth Decisions Aren't One-Size-Fits-All50:25 Preconception Support After a C-Section51:30 Encouragement for Your Next Pregnancy JourneyResources From This Episode:Get $10 off Evvy Vaginal Test here!Bloom MethodThrive Physical Therapy (Dr. Lauren Mallari Snyder in San Diego)Restore PT - Sarah Grahm (local in Boise)Treasure Valley Pelvic Health Other Related Episodes:All About VBAC Part 1 EpisodeAll About VBAC Part 2 EpisodeVaginal Bugs and the Essential Role They Play Episode The Secret Fertility Factor No One Talks About EpisodeHome Birth Turned C-Section: Dr. Leah's Birth Story EpisodeDr Leah's Second Birth Story EpisodeDetoxing Before Pregnancy: What Actually Matters (And What Doesn't) EpisodeWhen Sex Hurts: The Root Cause No One Talks About EpisodePreconception: What It Is and Why It Matters EpisodeComing Off Birth Control: What Your Body Needs Before Pregnancy EpisodeBreastfeeding While Trying To Conceive EpisodeHealthy As A Mother Podcast | YouTubeHealthy As A Mother Podcast | InstagramHealthy As A Mother Podcast | TikTokHealthy As A Mother Podcast | Merch StoreFind more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 10% at EarthleyUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHERUse code HAAM and save 10% at Fond

You're stretching wrong, and I didn't believe it either until Garry Lineham put his hands on me and corrected a decades-old flat arch, a torn bicep tendon limitation, and my hip rotation in 5 minutes! In this episode, the founder of Human Garage walks me through why every time you stretch a muscle your nervous system dumps adrenaline for four hours, how he reverse-engineered the answer in 17 months of solitary confinement after $2.5 million and 300 practitioners couldn't fix him, and why fascia, not your brain, is where your body actually stores trauma. BECOME GARY'S VIP!: ⁠⁠https://bit.ly/4ai0Xwg⁠⁠⁠⁠ Follow along with Garry's 15-minute full-body stress relief session here: https://bit.ly/3PKeWoY Listen to Garry Lineham: Spotify: ⁠⁠https://bit.ly/4tXDclH⁠⁠ Apple: ⁠⁠https://apple.co/4tIQeDp⁠⁠ YT: ⁠⁠https://bit.ly/4vceEX9⁠⁠IG: ⁠⁠https://bit.ly/4uQ2FOD⁠⁠ FB: ⁠⁠https://bit.ly/4uhvi7z⁠⁠ Thank you to our partners A-GAME: “ULTIMATE15” FOR 15% OFF: ⁠http://bit.ly/4kek1ij ⁠AION: “ULTIMATE10” FOR 10% OFF: ⁠https://bit.ly/4h6KHAD⁠ AIRES: "ULTIMATE20 " FOR 20% OFF: ⁠https://bit.ly/4a3Duze⁠ BAJA GOLD: "ULTIMATE10" FOR 10% OFF: ⁠https://bit.ly/3WSBqUa⁠ BODYHEALTH: “ULTIMATE20” FOR 20% OFF: ⁠http://bit.ly/4e5IjsV⁠ COLD LIFE: THE ULTIMATE HUMAN PLUNGE: ⁠https://bit.ly/4eULUKp ⁠CYMBIOTIKA: "ULTIMATE10" FOR 10% OFF: ⁠https://bit.ly/4tjyluP⁠ GENETIC METHYLATION TEST (UK ONLY): ⁠https://bit.ly/48QJJrk⁠ GENETIC TEST (USA ONLY): ⁠⁠https://bit.ly/3Yg1Uk9⁠ GOPUFF: ⁠https://bit.ly/4obIFDC ⁠H2TAB: “ULTIMATE10” FOR 10% OFF: ⁠https://bit.ly/4hMNdgg⁠ HEALF: 10% OFF YOUR ORDER: ⁠https://bit.ly/41HJg6S⁠ ⁠SNOOZE: ⁠https://bit.ly/4pt1T6V⁠ WHOOP: JOIN & GET 1 FREE MONTH!: ⁠https://bit.ly/3VQ0nzW⁠ Watch the “Ultimate Human Podcast” Tuesdays & Thursdays: YT: ⁠⁠https://bit.ly/3RPQYX8 ⁠⁠Podcasts: ⁠⁠https://bit.ly/3RQftU0⁠⁠ Connect with Gary Brecka IG: ⁠⁠https://bit.ly/3RPpnFs ⁠⁠FB: ⁠⁠https://bit.ly/464VA1H ⁠⁠Web: ⁠⁠https://bit.ly/4eLDbdU⁠⁠ Merch: ⁠⁠https://bit.ly/4aBpOM1⁠⁠ Newsletter: ⁠⁠https://bit.ly/47ejrws ⁠⁠Ask Gary: ⁠⁠https://bit.ly/3PEAJuG⁠⁠ Timestamps 01:21 - Introduction 03:03 - The pain crisis04:37 - Chiropractor cellmate 08:19 - Opening Human Garage in a Venice garage 13:46 - What fascia actually is and the interstitium 15:44 - The body's energy field and fascia communication 17:19 - Reorganizing the body 20:54 - Reducing friction instead of adding force 23:13 - How trauma stores in the body 26:54 - Why self-directed work outperforms practitioner work 30:46 - The shower epiphany and counter-rotation discovery 33:35 - The 15-minute stress reset explained 44:01 - Why stretching creates a stress spike 49:44 - C-sections, cranial compression, and ADHD 53:31 - Where to find the free protocols 55:28 ​- What does it mean to you to be an Ultimate Human? Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions.Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation. Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered. Learn more about your ad choices. Visit megaphone.fm/adchoices

OA1264 - Sherise Doyley was in the early stages of labor, in a hospital bed, preparing to deliver her baby, when nurses wheeled in a computer. On the screen was a judge, notifying her of an emergency order by the State of Florida to attempt to force her to undergo a C-section, instead of first attempting vaginal delivery. For 3 hours she advocated for herself, without an attorney, barely covered in a hospital gown. How was any of this legal? What is happening? Jenessa breaks down the history of our rights to make our own medical decisions and how that is legally modified in pregnancy, Lydia shares her own birth experience and how these situations could be handled with actual compassion, and Thomas holds very still in hopes our eyes are based on movement (just kidding, Thomas is very supportive and also outraged). Come rage against the machine with us and hopefully breathe life into a revived pro-choice movement, before it's too late. Amy Yurkanin (Mar. 14, 2026), They Didn't Want to Have C-Sections. A Judge Would Decide How They Gave Birth, ProPublica. Video clips of Doyley hearing, provided by ProPublica's Facebook page Anuli Njoku, Marian Evans, Lillian Nimo-Sefah, & Jonell Bailey (2023). Listen to the Whispers before They Become Screams: Addressing Black Maternal Morbidity and Mortality in the United States, 11 Healthcare 438. Brad N. Greenwood, Rachel R. Hardeman, Laura Huang, & Aaron Sojourner (2020), Physician–patient racial concordance and disparities in birthing mortality for newborns, 117 Proceedings of the National Academy of Sciences 21194. Maternal Mortality Prevention (Dec. 18, 2025). Data from the Pregnancy Mortality Surveillance System, CDC. Bracey Harris & Elizabeth Chuck (Jan. 9, 2026), 'Her worst fear has come to pass': Midwife who advocated for Black women dies after giving birth, NBC News. Camila Domonoske (Apr. 17, 2018), 'Father Of Gynecology,' Who Experimented On Slaves, No Longer On Pedestal In NYC, NPR. Megan L. Swanson, Sara Whetstone, Tushani Illangasekare, & Amy (Meg) Autry (2021), Obstetrics and Gynecology and Reparations: The Debt We Owe (and Continue to Accumulate), 5 Health Equity 353. Nicole Loy (May 16, 2025), Pain and Gynecology: Raising Standards of Care, The Healthcare Review at Cornell University. Jess Mador (July 29, 2025), A Brain-Dead Pregnant Woman Was Kept Alive in Georgia. It's Unclear if State Law Required It, KFF Health News. (June 2025), Pregnancy Exceptionalism: A Review of Restrictions on Advance Directives, Pregnancy Justice. U.S. Const. amend. IX Jacobson v. Massachusetts, 197 U.S. 11 (1905) Rochin v. California, 342 U.S. 165 (1952) Cruzan v. Director, Missouri Dep't of Health, 497 U.S. 261 (1990) Washington v. Harper, 494 U.S. 210 (1990) Roe v. Wade, 410 U.S. 113 (1973) Planned Parenthood of Southeastern Pa. v. Casey, 505 U.S. 833 (1992) Dobbs v. Jackson Women's Health Organization, 597 U.S. 215 (2022) Heller v. Doe, 509 U.S. 312 (1993) State Dept. of Human Services v. Northern, 563 S.W.2d 197 (1978) Lane v. Candura, 6 Mass. App. Ct. 377 (1978) Koskenoja v. Whitmer, Mich. Ct. Cl. (2026) (Apr. 20, 2026), Michigan Pregnancy Exclusion Law is Unconstitutional, Compassion & Choices. Check out the OA Linktree for all the places to go and things to do!  

Andrew Schulz jokes about c-sections in his Netfix special, "LIFE".

299: I'm joined by Dr. Stuart Fischbein to have an honest conversation about modern pregnancy, birth culture, and why so many women feel fearful going into labor. We talk about the rise in C-sections, inductions, epidurals, and the cascade of interventions that can happen in hospital births. Dr. Stu also explains the history behind “geriatric pregnancy,” the differences between midwifery and the medical model, and why informed consent and individualized care matter so much for mothers and babies. Whether you're currently pregnant, planning to have children someday, or simply curious about how birth has changed over time, this episode offers a deeper look at the modern birth system and the importance of trusting women's bodies.Topics Discussed: → Pregnancy After 35 & “Geriatric Pregnancy” → Home Birth vs Hospital Birth → Fear-Based Birth Culture → C-Sections, Inductions & Medical Interventions → Midwifery Model of Care → Epidurals, Pitocin & Birth Outcomes → Informed Consent & Choosing the Right Birth Provider → Trusting Nature's Design During Birth Sponsored By: → Function | Check your health the way I do — 160+ lab tests a year for $365, plus the ability to dive deeper into your results with Function's trusted connections to platforms like ChatGPT and Claude. Join at https://functionhealth.com/REALFOODOLOGY and use code REALFOODOLOGY25 for a $25 credit toward your membership. → Qualia | Take control of your cellular health today. Go to https://qualialife.com/realfoodology and save 15% to experience the science of feeling younger.  → PaleoValley | Head to https://paleovalley.com/realfoodology for 15% off your first purchase. → BetterWild | Right now, Betterwild is offering our listeners up to 40% off your order at https://betterwild.com/REALFOODOLOGY → Clearstem | Discover the CLEARSTEM difference — Because CLEAR SKIN CHANGES EVERYTHING. Go to https://clearstem.com/realfoodology and use code REALFOODOLOGY at checkout for 15% off your first order.→ 00:00:00 - Introduction → 00:02:11 - Is Pregnancy After 35 Actually “Geriatric”? → 00:08:35 - How Mammals Naturally Give Birth → 00:13:12 - Why C-Sections & Inductions Keep Rising → 00:20:16 - What Counts as a True Birth Emergency? → 00:33:58 - The Cascade of Interventions During Labor → 00:42:20 - Midwives vs Traditional OB Care → 00:49:38 - Solutions for the Modern Birth System → 00:54:57 - Fear-Based Pregnancy Culture & Epidurals → 01:03:07 - Epidurals, Hormones & Baby Bonding → 01:17:07 - “Your Baby Is Too Big” & Birth Myths → 01:21:17  - Induction at 41/42 Weeks Explained → 01:25:31 - Why Birth Stories Stay With Women Forever → 01:28:37 - Final Thoughts + Trusting Your BodyShow Links: → ⁠realfoodology.com Check Out: Dr. Stu → Instagram - Birthinginstincts → Dr. Stu's Newsletter Sign Up  Check Out Courtney:  →⁠⁠⁠ ⁠LEAVE US A VOICE MESSAGE⁠⁠⁠⁠ → ⁠⁠⁠ ⁠Check Out My new FREE Grocery Guide!⁠⁠⁠⁠ → ⁠⁠⁠ ⁠@realfoodology⁠⁠⁠⁠ →⁠⁠⁠ ⁠⁠PEOPLE VS THE POISON - Sign up now!⁠⁠⁠⁠⁠⁠⁠ → ⁠⁠⁠ ⁠www.realfoodology.com⁠⁠⁠⁠ → ⁠⁠⁠ ⁠My Immune Supplement by 2x4⁠⁠⁠⁠ → ⁠⁠⁠ ⁠Air Dr Air Purifier⁠⁠⁠⁠ → ⁠⁠⁠ ⁠AquaTru Water Filter⁠⁠⁠⁠ → ⁠⁠⁠ ⁠EWG Tap Water Database⁠⁠⁠⁠  Produced By: Drake Peterson Learn more about your ad choices. Visit megaphone.fm/adchoices

You want results. Real, lasting, life-changing results. And the guys are breaking down the ONE investment that actually delivers... hiring a great personal trainer. But here's the thing... most people quit. Sal, Adam, and Justin go through the top six reasons why people stop working with their trainers, and they pull zero punches doing it. From the cost objection to boring workouts to scheduling excuses, they expose what's really going on AND whether AI can step in and fill the gap. Spoiler alert... AI is NOT the answer. Not because information isn't valuable, but because information was NEVER the point. Google has existed for decades. Fitness magazines have been free at the library forever. The real value of a great coach is the human relationship, the behavioral steering, the ability to READ you when your data says one thing but your face says another. That's something no chatbot can replicate... at least not yet. This episode also covers live caller coaching, a 55 minute intro packed with fitness, fat loss, muscle gain, diet talk, and current events, AND a wild tangent about P90X making a comeback with a brand new program. You do NOT want to miss the guys reacting to those training pillars. Plus there is a brand new program, MAPS Push Pull Legs, dropping this month at 40% off. This one is for YOU if you are serious about building a real physique with a smart, effective split. MAPS Push Pull Legs https://mapsppl.com code: PPL for 40% off Sponsors: Manukora ⇨⇨go to manukora.com/MINDPUMP Use code MINDPUMP and save up to 31% plus $25 worth of free gifts with the Starter Kit, Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! ButcherBox ⇨⇨go to butcherbox.com/mindpump NOW - 5/18 - New users will receive their choice between Chicken breast for a year, Top Sirloin for a Year or Ground beef for LIFE + $20 off at checkout LMNT can help prevent and eliminate headaches, muscle cramps, fatigue, sleeplessness, and other common symptoms of electrolyte deficiency.When you sweat, the primary electrolyte lost is sodium - athletes can lose up to 7 grams per day. When sodium is not replaced, it's common to experience muscle cramps and fatigue. http://drinklmnt.com/MindPump "Get a free Sample Pack of LMNT's most popular drink mix flavors with any purchase! Find your favorite LMNT flavor, or share with a friend." As always, LMNT offers no-questions-asked refunds on all orders. 00:02:56  6 Reasons People Quit Their Personal Trainer — And Whether AI Can Fix Them 00:03:52  Reason #1: Too Expensive — Is AI a Real Substitute? 00:08:35  Reason #2: Workouts Aren't Personalized — What a Good Coach Actually Does 00:12:56  Reading Clients Beyond Data — Psychology Is 80% of Coaching 00:17:31  Reason #3: Boring Workouts — Why the Best Coaches Have the Simplest Programs 00:20:38  Reason #4: Scheduling Issues — The Real Reason People Don't Have Time 00:23:15  Reason #5 & 6: Trainer Doesn't Practice What They Preach 00:25:39  P90X Is Back — Generation Next Breakdown 00:29:28  The Prompting Problem: Why AI Workouts Fail Without a Trainer Brain 00:31:20  Sal's Cousin's Mystery Pain — The Connection Nobody Could See 00:33:26  Toddler Tantrum Story — Army Crawling in Protest 00:35:43  Car Seat Fights & Growing Up Without Safety Laws 00:38:54  Riding in the Back of Pickup Trucks & Dad's Work Van 00:40:49  Manuka Honey on Ribs — Adam's Smoking Recipe 00:43:33  Manuka Honey Post-Workout — Why It Protects Your Gut 00:45:43  Butcherbox Ribs, Heritage Pork & Ground Beef Quality 00:48:21  Sal's Brother Having Third Boy — Three Active Sons 00:51:16  Adam's Vintage Car Breakdown — 3 Hours on the Side of the Road 00:54:20  Getting Recognized at the Vasectomy Clinic 00:57:03  Caller #1 — Nikki: 15-Year-Old Son Squatting 315 with Knee Pain — Growth Plate Myth Debunked 01:09:14  Caller #2 — Mike: Lost 20 lbs, Stalled at 1,900 Cal, Now Eating 2,500 and Getting Leaner 01:20:55  Caller #3 — Kayla: BMR Scans Are Almost Always Wrong — What to Trust Instead 01:33:54  Caller #4 — Hannah: D1 Athlete, 2 C-Sections, Hitting PRs, Still Too Hard on Herself