Podcasts about Move It

#sunsetsweatshop #storytimepodcast #chrisdry #10srugby GRAB YOUR KNOX HYDRATION - https://www.knoxhydrate.com/For Super Powers fueled by nature, grab your Super Mushroom Focus, Health, Athlete or Sleep at https://supermushrooms.co.za/A huge thank you to Hermanus 10's and Walker Bay Outdoor for bringing everyone together! For more details on the next 10's event, visit https://10s.co.za/ and grab your tickets! This week on Storytime, Joshua is joined by two musical powerhouses, Ian and Victor from the chart-topping South African band Sunset Sweatshop, behind hit songs like “Move It”, “Coming Along”, and “Gossip Girl”. With their signature blend of funk, rock, and proudly South African flair, Sunset Sweatshop has carved a unique space in the local music scene, playing at festivals across the country and earning a devoted fan base. All alongside legendary South African rugby sevens star Chris Dry, as he talks life from the field to the mic, career highs, after-match parties in the northern suburbs, pranking team mates and the Olympics.We dive into the chaos and magic of an unforgettable weekend at Hermanus 10s, where music, sport, and mischief collided.________________________________SUPPORT OUR SPONORS________________________________Don't forget to like and subscribe FOR MORE INFO Sunset Sweatshop - https://www.instagram.com/sunsetsweatshop/Chris Dry -https://www.instagram.com/chrisdry7/Joshua Eady - https://www.instagram.com/justblamejosh/Storytime Podcast - https://www.instagram.com/storytimepodcastjosh/LISTEN Spotify - https://spotifyanchor-web.app.link/e/... Apple Podcast - https://podcasts.apple.com/us/podcast... Amazon Podcast - https://a.co/d/cyCUGeB

Move It or Lose It | Episode 128 | Chris Hughes: Foot ScientificGet Excited for the Elevate 360 Brace!Don't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast!

Move It or Lose It | Episode 127 | Brian Wallace: MS Michigan Man and MS Disrupted CollaborationDon't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast!

Move It or Lose It | Episode 126 | Adam Powell: Together Again! 2025 MS EventsDon't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast!

In this episode of The Jon Myer Podcast, we tackle the critical issue of cybersecurity in healthcare with Jeff Warren, Chief Product Officer at Netwrix. With healthcare organizations increasingly becoming targets for cyberattacks, Jeff shares insights on why these institutions are vulnerable and how they can better protect sensitive patient data.A staggering 84% of healthcare organizations faced cyberattack attempts last year. Jeff explains how attackers repeatedly exploit the same vulnerabilities - from identity management weaknesses to third-party security gaps - and offers practical solutions that go beyond basic HIPAA compliance.We also explore how cloud adoption and AI implementation are creating new security challenges for healthcare organizations. Jeff discusses the dangers of "shadow AI" and why simply meeting regulatory requirements isn't enough to prevent breaches in today's complex digital landscape.Whether you're an IT professional in healthcare or simply interested in how your medical data is being protected, this episode provides valuable insights into building truly resilient security systems in an industry where data protection is literally a matter of life and death.## YouTube Timeline0:00 - Introduction to healthcare cybersecurity discussion with Jeff Warren0:15 - Why healthcare organizations are prime targets for cybersecurity attacks0:40 - Alarming statistics: 84% of healthcare organizations targeted by cyberattacks1:32 - Multiple account vulnerabilities and third-party security challenges2:04 - The Move IT breach example and importance of vendor management3:18 - How employee turnover impacts third-party security management3:59 - Supply chain attacks and the "worm-type" behavior seen with SolarWinds4:53 - HIPAA/HITECH regulations and evaluating security beyond basic compliance5:47 - Why compliance should be viewed as "the floor, not the ceiling"6:40 - Navigating multiple cybersecurity frameworks and implementation challenges7:07 - Benefits of the NIST framework's prescriptive security guidance7:55 - Problems with organizations focusing on minimum compliance requirements8:11 - Moving employee security training beyond basic phishing awareness9:03 - Managing different types of insider threats in healthcare9:37 - Importance of understanding your unique environment and security risks10:38 - Cloud-based and AI-driven technologies in healthcare11:06 - Cloud adoption challenges and security considerations12:04 - Cloud misconfigurations leading to data breaches13:11 - The risks of "shadow AI" and unauthorized AI tool usage14:14 - Providing secure AI alternatives for healthcare staff14:23 - AI training and protecting sensitive data from external exposure15:14 - Public vs. private LLMs and implementing proper security boundaries16:33 - Risks of AI systems exposing data beyond intended access permissions17:14 - Developing proper skill sets for cloud and AI security management18:22 - Closing remarks and outro

In this episode of The Jon Myer Podcast, we tackle the critical issue of cybersecurity in healthcare with Jeff Warren, Chief Product Officer at Netwrix. With healthcare organizations increasingly becoming targets for cyberattacks, Jeff shares insights on why these institutions are vulnerable and how they can better protect sensitive patient data.A staggering 84% of healthcare organizations faced cyberattack attempts last year. Jeff explains how attackers repeatedly exploit the same vulnerabilities - from identity management weaknesses to third-party security gaps - and offers practical solutions that go beyond basic HIPAA compliance.We also explore how cloud adoption and AI implementation are creating new security challenges for healthcare organizations. Jeff discusses the dangers of "shadow AI" and why simply meeting regulatory requirements isn't enough to prevent breaches in today's complex digital landscape.Whether you're an IT professional in healthcare or simply interested in how your medical data is being protected, this episode provides valuable insights into building truly resilient security systems in an industry where data protection is literally a matter of life and death.## YouTube Timeline0:00 - Introduction to healthcare cybersecurity discussion with Jeff Warren0:15 - Why healthcare organizations are prime targets for cybersecurity attacks0:40 - Alarming statistics: 84% of healthcare organizations targeted by cyberattacks1:32 - Multiple account vulnerabilities and third-party security challenges2:04 - The Move IT breach example and importance of vendor management3:18 - How employee turnover impacts third-party security management3:59 - Supply chain attacks and the "worm-type" behavior seen with SolarWinds4:53 - HIPAA/HITECH regulations and evaluating security beyond basic compliance5:47 - Why compliance should be viewed as "the floor, not the ceiling"6:40 - Navigating multiple cybersecurity frameworks and implementation challenges7:07 - Benefits of the NIST framework's prescriptive security guidance7:55 - Problems with organizations focusing on minimum compliance requirements8:11 - Moving employee security training beyond basic phishing awareness9:03 - Managing different types of insider threats in healthcare9:37 - Importance of understanding your unique environment and security risks10:38 - Cloud-based and AI-driven technologies in healthcare11:06 - Cloud adoption challenges and security considerations12:04 - Cloud misconfigurations leading to data breaches13:11 - The risks of "shadow AI" and unauthorized AI tool usage14:14 - Providing secure AI alternatives for healthcare staff14:23 - AI training and protecting sensitive data from external exposure15:14 - Public vs. private LLMs and implementing proper security boundaries16:33 - Risks of AI systems exposing data beyond intended access permissions17:14 - Developing proper skill sets for cloud and AI security management18:22 - Closing remarks and outro

The Queens are tackling the ultimate moving dilemma in this Versus Episode, where they review both a 1 Star and 5 Star take on Royal Moving & Storage. Are they a reliable, professional moving company, or a red-flag-filled nightmare? Chelsey and Trey are here to break it all down!In Part 1, Chelsey presents a 5 Star Review from TL, a stressed-out office tenant who needed to move a decade's worth of belongings in just one week! But was it too perfect? The Queens dissect every detail of this glowing review to see if it holds up under scrutiny.Plus: It's time for Move It or Lose It, a packing-themed trivia game where Trey must guess the correct moving techniques—or suffer hilarious consequences!Episode Highlights(00:01:00) Lodge A Complaint: Trey struggles with choosing the perfect e-signature—cursive? Comic Sans? Who decides?! ✍️

When a cyber crisis strikes, leaders face intense pressure to make rapid decisions that can determine the fate of their organizations.  In this episode, I sit down with Dan Potter, Senior Director of Operational Resilience at Immersive, to explore how leaders can effectively manage high-stakes cyber incidents. From major crises like MOVEit and Log4J to the evolving landscape of AI-driven threats, Dan shares practical insights on what businesses can learn from past events to strengthen their response strategies. We discuss the key components of a well-structured decision-making framework, how to maintain strategic focus under pressure, and why trust and psychological safety within teams are essential during a crisis. Dan also walks us through a checklist for effective leadership before, during, and after a cyber event, emphasizing the importance of continuous, hands-on training to build organizational resilience. With cyber threats becoming more sophisticated and unavoidable, organizations need more than just technical defenses—they need leaders who can navigate uncertainty and execute decisive action. Tune in to learn how to transform crisis management from a reactive scramble into a well-prepared, strategic response. Are today's business leaders truly ready for the next cyber crisis? Let's find out.  

Nesse episódio, falamos sobre os motivos pra jogar WarioWare Get it Together e Move It no Switch. Você já conhecia a franquia? Seriam esses jogos os que melhores utilizaram os sensores do Joy-con na plataforma?1:11 - WarioWare: O Mario Brasileiro?3:02 - WarioWare Get It Together: História e Gameplay6:12 - Microgames: Criatividade e Humor Bizarro10:30 - Modos Multiplayer e Cooperação13:36 - WarioWare Move It: Sensores de Movimento e Imersão17:45 - Destaques e Modos Extras do Move It21:10 - Cinco Motivos para Jogar WarioWare no Switch24:00 - Problemas: Joy-Cons e Preço Alto26:10 - Notas Finais e OpiniãoEsse episódio é mais um oferecimento da Nuuvem. Compre seus games com eles através de nosso link de afiliado em https://jogandocasualmente.com.br/nuu...#wariowaregetittogether #wariowaremoveit #warioware #wario #games #nintendo #xbox #playstation #gaming #jogos #jogandocasualmente==============================================⭐ Nos apoie financeiramente em ⁠⁠⁠⁠https://apoia.se/jogandocasualmente⁠⁠⁠⁠ ⭐Quem nos apoia, recebe episódios bônus exclusivos e participa de sorteios de prêmios como vale-presente e jogos em várias plataformas (Steam, Nintendo Switch, Xbox, PlayStation, Android e iOS). Gosta do Jogando Casualmente? Então, colabore!

Gaëtan Roussel était de retour dans Le Double Expresso ce vendredi 24 janvier 2025. Le chanteur a répondu aux questions de Grégory Ascher et de Justine Salmon et a interprété en direct des studios de la station Pop-Rock, "Inoubliable" extrait de son dernier album "Eclect!que" ainsi que le maintenant classique "Dis moi encore que tu m'aimes". L'info du matin - Grégory Ascher et Justine Salmon ont parlé des meilleurs endroits pour trouver l'amour. Mieux vaut se rendre dans des lieux où l'on partage des intérêts communs, comme la salle de sport ou les librairies. Le winner du jour - Un homme doit la vie à son Apple Watch : après s'être évanoui au volant et avoir terminé sa course dans la piscine de ses voisins, sa montre a appelé les secours, lui sauvant ainsi la vie. - À Toulouse, une course démarre toutes les heures, jour et nuit, jusqu'à ce qu'il ne reste plus qu'un concurrent. Le flashback de juillet 1994 - Deux titres numéro 1 ce mois-là : "I Can See Clearly Now" de Jimmy Cliff et "I Like to Move It" de Real to Reel. Les savoirs inutiles - Le requin-baleine est le plus gros poisson au monde, pouvant mesurer jusqu'à 20 mètres de long pour 34 tonnes. Sa gueule de 2 mètres de large lui permet de filtrer 2 000 tonnes d'eau par heure. Le jeu surprise - Aude de Battenheim gagne un séjour de 2 nuits dans un hôtel 5 étoiles Thalasso Spa de l'Ile de la Lagune à Saint-Cyprien Relais & Châteaux. La banque RTL2 - Rachel de Pontault-Combault gagne 1 000 euros. - David de Paris gagne 12 000 euros.

An update about MS Disrupted and the Move It or Lose It Podcast from Kathy Chester

Welcome to RIMScast. Your host is Justin Smulison, Business Content Manager at RIMS, the Risk and Insurance Management Society.   In this episode, Justin interviews Shadowserver Foundation Alliance Director Tod Eberle about cybersecurity. Tod tells how his background as a prosecutor led to his interest in cybersecurity, how he encountered the non-profit Shadowserver Foundation, and how he left the public sector to work with them. He explains how Shadowserver provides actionable data to alert network owners and law enforcement of network vulnerabilities that need to be mitigated. He discusses trends in malware attacks, especially in ransomware. He shares his thoughts on ransomware threats of 2025 and the years to come. He provides tips on preparing your network against ransomware.   Listen to how you can harden your organization's network against malware attacks. Key Takeaways: [:01] About RIMS and RIMScast. [:14] Public registration is open for RISKWORLD 2025! RIMS wants you to Engage Today and Embrace Tomorrow in Chicago from May 4th through May 7th. Register at RIMS.org/RISKWORLD and the link in this episode's show notes. [:33] About this episode. We will discuss cybersecurity with Tod Eberle, the Alliance Director of the Shadowserver Foundation. [:55] RIMS-CRMP Workshops! On February 19th and 20th, there will be a two-day virtual workshop for the RIMS-CRMP led by former RIMS President Chris Mandel and presented by the RIMS Greater Bluegrass Chapter, the 2024 RIMS Chapter of the Year. [1:18] The next RIMS-CRMP-FED exam course will be held from February 4th through the 6th, 2025. Links to these courses can be found through the Certification page of RIMS.org and this episode's show notes. [1:34] Virtual Workshops! Chris Hansen will return on February 11th and 12th to lead the two-day course “Claims Management”. Gail Kiyomura of The Art of Risk Consulting will host the “Fundamentals of Insurance” virtual workshop on February 19th and 20th, 2025. [1:58] On February 26th and 27th, Elise Farnham of Illumine Consulting will lead “Applying and Integrating ERM”. “Managing Data for ERM” will be hosted by Pat Saporito. That course starts on March 12th, 2025. [2:20] A link to the full schedule of virtual workshops can be found on the RIMS.org/education and RIMS.org/education/online-learning pages. A link is also in this episode's show notes. [2:31] The RIMS Legislative Summit 2025 is back! It will be held on March 19th and 20th in Washington, D.C. Join RIMS for two days of Congressional meetings, networking, and advocating on behalf of the risk management community. [2:49] This event is open for RIMS members only so if you're not a member, join now! Visit RIMS.org/advocacy for registration details. [3:02] Interview! Our guest Tod Eberle is the Alliance Director of the Shadowserver Foundation, a non-profit security organization working altruistically behind the scenes to make the internet more secure for everyone. [3:15] Tod Eberle is with us to discuss the cybersecurity trends on his risk radar and the threats he wants risk professionals to be aware of as 2025 kicks into high gear. Shadowserver Alliance Director, Tod Eberle, welcome to RIMScast! [3:41] Justin saw that Shadowserver Foundation was promoted by the National Cybersecurity Alliance and he thought it would be great to have a follow-up on his appearance there. [3:54] Tod says the National Cybersecurity Alliance is a great organization. After working together with them for a year, they invited Tod to do a webinar. It was a great experience. [4:28] Tod's background is as a career prosecutor, starting as a county prosecutor in Western Pennsylvania in 1997. In 2004, Tod became a Federal Prosecutor in Pittsburgh for the U.S. Department of Justice. [5:00] In 2014, He transitioned over to the National Security and Cybercrime section in Pittsburgh. Pittsburgh was at the forefront of cyber investigations by both the U.S. Attorney's Office and the FBI. Tod wanted to be a part of that. [5:34] The Pittsburgh office has run investigations and issued indictments against Chinese Military Intelligence officers and Russian GRU officers for hacking. In 2014, Pittsburgh had the first criminal indictment of nation-state threat actors. [6:00] In that case, Chinese Military Intelligence PLA officers hacked into Pittsburgh companies Westinghouse, ALCOA, U.S. Steel, and United Steel Workers. Some forward-thinking folks at the FBI and the U.S. Attorney's Office, particularly U.S. Attorney David Hickton, focused on cyber. [6:29] That continued over the years until the present. [6:46] To begin an investigation, the FBI and U.S. Attorney's Office in Pittsburgh, need to have some aspect of an organization's criminal activity touch that district, the Western District of Pennsylvania. A national ransomware case with one victim in Pittsburgh can be investigated. [7:16] In the investigation of Russian GRU actors responsible for the destructive NotPetya malware attack, a district hospital's network was attacked and destroyed. They expanded the investigation and charging documents to include other attacks around the country. [7:58] In 2015 Tod was a prosecutor working with the FBI on an investigation. He was at Europol at the Hague in the Netherlands, a center that brings together investigators and prosecutors from different countries who investigate the same threat group through Europol and Eurojust. [8:33] Tod met the Shadowserver Foundation non-profit group at the Hague in 2015. They were helping, through free technical support to the takedown operation, to dismantle the infrastructure of a crime group, using sinkholing and other security measures. [9:08] Tod Joined the Shadowserver Foundation in January of 2023. He is the Shadowserver Alliance Director. As a small non-profit, everyone wears many hats. The Shadowserver Foundation is a 501(c)(3) in the U.S. and a separate non-profit legal entity in the Netherlands. [9:47] The Shadowserver Foundation started about 2004. It celebrated its 20th anniversary in 2024. It began as a loose group of volunteers made up of cybersecurity researchers and technical experts who came together to help network owners and law enforcement. [10:15] Over the years they became more structured and became a non-profit organization. It's an unusual non-profit organization working 100% in operations. It works in three core areas. First, it's the world's largest provider of free, actionable cyber threat intelligence. [10:45] Second, the Shadowserver Foundation does cybersecurity capacity-building around the world. Third, it also provides free support to law enforcement investigations and disruption operations with technical support and expertise. Those three things are its core mission. [11:07] Justin notes commonalities between RIMS cyber risk reporting and the Shadowserver Foundation's work. Shadowserver collects a vast amount of threat data daily. What are the patterns it sees for 2025? [11:29] Shadowserver Foundation can help organizations mitigate risks. It collects cyber threat data at its data center in California through internet-wide scanning, honeypot sensors, sinkholing operations, and collecting and analyzing malware samples. [11:57] Every day for free the Shadowserver Foundation takes that data and provides it to over 9,000 organizations around the world and to 201 National C-CERTs that cover about 176 countries. [12:13] These reports identify exposed, misconfigured, vulnerable, compromised instances or devices on networks that need patching. [12:25] The organizations that get Shadowserver's data can be anything from banks to hospitals, universities, K-12 school districts, ISPs, local, state, and federal governments, small, medium, and large businesses, Fortune 500s, and NGOs; just about anyone can sign up. [12:46] The idea behind this is that cyber security should be available to everyone, regardless of the ability to pay. Organizations can sign up at the Shadowserver Foundation website, and provide their contact information and network information with IP ranges and ASNs. [13:12] The Shadowserver Foundation does its due diligence and if everything checks out, it automates those reports to go out to the organization daily. About 9,000 organizations sign up directly to receive daily reports. [13:22] The Shadowserver Foundation also sends out data for entire countries to the national C-CERT designated to handle that in those countries. In the U.S., CISA gets hundreds of millions of events from them every day for all the U.S. It is the same around the world. [13:52] Tod says that some things never change. Networks are breached primarily through phishing attacks, malicious links or attachments, and social engineering. [14:09] One trend is a focus on vulnerabilities. Criminals exploit vulnerabilities in the network that aren't timely patched and before they are patched. Shadowserver gives organizations an external snapshot view of their networks just as criminals are scanning for themselves. [14:52] Cybercriminal groups increasingly leverage zero-day vulnerabilities to breach a network. A zero-day vulnerability is a flaw in software or hardware that's unknown to the vendor and has no patch. The vendor has had zero days to fix the vulnerability after it has been discovered. [15:16] That was the case with the Clop ransomware gang. In 2024, they started exploiting zero-day vulnerabilities in Fortra's GoAnywhere software. That continued in May, with them exploiting Progress Software's MOVEit file transfer application. [15:38] Very recently, in December, the Clop Ransomware group claimed responsibility for using a zero-day vulnerability in Clio's file transfer platform that breached victims' networks. [15:49] Cyber criminals extort victims and steal data with ransomware attacks. Risk managers in cybersecurity need to stay on top of critical vulnerabilities that often go unpatched. Those are often the easiest gateway into a network. [16:26] Plug Time! RIMS Webinars! Resolver will be joining us on February 6th to discuss “4 Themes Shaping the Future of GRC in 2025”. [16:38] HUB International continues its Ready for Tomorrow Series with RIMS. On February 20th, they will host “Ready for the Unexpected? Strategies for Property Valuation, Disaster Recovery and Business Continuity in 2025”. [16:54] More webinars will be announced soon and added to the RIMS.org/webinars page. Go there to register. Registration is complimentary for RIMS members. [17:06] Nominations are also open for the Donald M. Stuart Award which recognizes excellence in risk management in Canada. Links are in this episode's show notes. [17:17] The Spencer Educational Foundation's goal to help build a talent pipeline of risk management and insurance professionals is achieved in part by its collaboration with risk management and insurance educators across the U.S. and Canada. [17:35] Since 2010, Spencer has awarded over $3.3 million in general grants to support over 130 student-centered experiential learning initiatives at universities and RMI non-profits. Spencer's 2026 application process will open on May 1st, 2025, and close on July 30th, 2025. [17:58] General grant awardees are typically notified at the end of October. Learn more about Spencer's general grants through the Programs tab at SpencerEd.org. [18:08] Let's Return to the Conclusion of My Interview with Tod Eberle of Shadowserver! [18:49] Justin notes that In December of 2024, China attackers breached the Committee on Foreign Investment in the U.S. That is the government office that assesses foreign investments for national security risks. [18:58] China also targeted the Treasury's Sanctions Office after it sanctioned a Chinese company for its alleged role in cyberattacks. [19:14] Tod thinks we should acknowledge that this is nothing new and nothing we should be surprised about. It's been going on for many years and it's going to continue. Justin was in the Federal government in 2013 and 2014. [19:32] In 2015, it was announced that the U.S. Office of Personnel Management had been breached. Personal sensitive data for 42 million people were stolen. [19:44] In May 2014, five Chinese military officers were indicted for computer hacking and economic espionage against companies based in Pittsburgh. This is nothing out of the ordinary. Unfortunately, indictments don't seem to have a deterrent effect. [20:21] Countries can deny the charges of hacking even with strong evidence of their involvement. [20:37] There are different types of hacking, with different types of motivation. There is traditional espionage against U.S. government agencies. There is theft of intellectual property with nation-states trying to gain a commercial advantage in business. [21:23] There are destructive hacks by nation-state actors, like the NotPetya attack, or attacks on the Ukrainian power grid and banking systems in 2015 and 2016. [21:36] The Volt Typhoon threat actor group and its access to the U.S. critical infrastructure is one of the greatest national security concerns because of its potential to disrupt everything from water to power, to food, to transportation. [22:10] The ripple effect that can come from those disruptions would be enormous. The Colonial Pipeline ransomware attack of a few years ago affected fuel supplies, commerce, and the prices of goods. [22:31] Nation-state hacking is no longer just a concern for government agencies and companies that do business internationally, but it's now a concern for all of society. There's the potential to affect the daily lives of innocent civilians through attacks on critical infrastructure. [23:16] Tod mentions another 2014 indictment out of Pittsburgh, on the GameOver Zeus Botnet takedown. Part of that was a crypto locker ransomware disruption. This was in the infancy of ransomware, for $300 ransoms. Now ransom demands are in the tens of millions of dollars. [23:53] We have seen a huge evolution in ransomware. It's not going away. One thing we're seeing is bypassing data encryption and focusing on data theft. It's easier and less time-consuming for the threat actors because they don't have to map out the network. [24:41] If a victim company had good backups and easy restoration, that was an issue ransomware actors had to deal with, so why would the threat actors bother with that? They just focus on easy data theft and extortion of ransom for the data. [25:04] Tod thinks we will continue to see extortion. Ransomware continues to be the greatest concern for companies. The use of AI has been increasing both for defenders and attackers.  [25:14] A new ransomware group, FunkSec, is claiming large numbers of victims of extortion, encryption, and data theft. They seem to have ransom demands of less than $10,000. They have sold stolen data. Researchers think this is a less experienced group using AI to write code. [27:22] Shadowserver's very talented team collects the data. It's free. They want to get it into the hands of those who can use it. The reports identify things that are seen to be misconfigured or unnecessarily exposed to the internet. Sometimes they can show if something is compromised. [28:12] Shadowserver designates the events by severity level so the end user can prioritize their patching and address first the ones that are most critical and severe. The reports act both as an early warning system and a victim notification system if a device is seen to be compromised. [28:59] The network owner needs to remediate that and patch it before further exploitation like a ransomware attack can occur. [29:07] Shadowserver has two ways to detect that a device is compromised. The first is if they have indicators that tell them a device on the network is compromised. The second is with their support for law enforcement, law enforcement may share sensitive data with Shadowserve. [29:32] When law enforcement does a takedown and they get victim identification data like IP addresses, they must do victim notification. Law enforcement isn't scaled to do victim notification for hundreds of thousands of users. Shadowserver helps them with notifications. [30:48] Shadowserver is very careful to share data responsibly. Company A will get the data they have for Company A and it won't be shared with Company B and vice versa. Shadowserver views the data as belonging to that network owner. [31:08] If a company authorizes Shadowserver and wants them to share their data with a third party, Shadowserver will happily do it. There are several companies with MSSPs to manage their security. If the company asks, Shadowserver will send the data to their MSSP. [31:43] As a small, non-profit organization, not everyone has heard of the Shadowserver Foundation. They want people to know they have this data and they want to share it. It could be relevant for cyber insurance companies' due diligence, with the insurance applicant's consent. [32:20] It's important because those reports can show whether a network has remained healthy and secure over time. Tod would love to see Shadowserver be able to help more in the risk mitigation areas. [32:56] Special thanks again to Shadowserver Foundation's Tod Eberle for joining us here on RIMScast! Check out this episode's show notes for links to the Shadowserver reports we mentioned. [33:07] Be sure to tune in next week for Data Privacy Day! We've got a special episode with James Burd, Chief Privacy Officer of the Cybersecurity and Infrastructure Security Agency (CISA). That's going to be a good one! [33:22] More RIMS Plugs! You can sponsor a RIMScast episode for this, our weekly show, or a dedicated episode. Links to sponsored episodes are in our show notes. [33:50] RIMScast has a global audience of risk and insurance professionals, legal professionals, students, business leaders, C-Suite executives, and more. Let's collaborate and help you reach them! Contact pd@rims.org for more information. [34:07] Become a RIMS member and get access to the tools, thought leadership, and network you need to succeed. Visit RIMS.org/membership or email membershipdept@RIMS.org for more information. [34:25] Risk Knowledge is the RIMS searchable content library that provides relevant information for today's risk professionals. Materials include RIMS executive reports, survey findings, contributed articles, industry research, benchmarking data, and more.  [34:41] For the best reporting on the profession of risk management, read Risk Management Magazine at RMMagazine.com. It is written and published by the best minds in risk management. [34:55] Justin Smulison is the Business Content Manager at RIMS. You can email Justin at Content@RIMS.org. [35:03] Thank you all for your continued support and engagement on social media channels! We appreciate all your kind words. Listen every week! Stay safe!   Mentioned in this Episode: RIMS Risk Management magazine RISKWORLD 2025 — May 4‒7 | Register today! RIMS Legislative Summit — March 19‒20, 2025 Nominations for the Donald M. Stuart Award Spencer Educational Foundation — General Grants 2026 — Application Dates RIMS-Certified Risk Management Professional (RIMS-CRMP) RISK PAC | RIMS Advocacy Shadowserver Foundation National Cybersecurity Alliance RIMS Webinars: RIMS.org/Webinars “4 Themes Shaping the Future of GRC in 2025” | Sponsored by Resolver | Feb. 6, 2025 “Ready for the Unexpected? Strategies for Property Valuation, Disaster Recovery and Business Continuity in 2025” | Sponsored by Hub International | Feb. 20, 2025 Upcoming Virtual Workshops: “Claims Management” | February 11‒12, 2025 | Instructor: Chris Hansen “Fundamentals of Insurance” | Feb. 19‒20, 2025 “Applying and Integrating ERM” | Feb. 26‒27 “Managing Data for ERM” | March 12, 2025 See the full calendar of RIMS Virtual Workshops RIMS-CRMP Prep Workshops   Upcoming RIMS-CRMP Prep Virtual Workshops: “Stay Competitive with the RIMS-CRMP | Presented by the RIMS Greater Bluegrass Chapter” February 19‒20, 2025 | Instructor: Chris Mandel Full RIMS-CRMP Prep Course Schedule Full RIMS-CRMP Prep Course Schedule   Related RIMScast Episodes: “Kicking off 2025 with RIMS CEO Gary LaBranche” “Year In Risk 2024 with Morgan O'Rourke and Hilary Tuttle” “AI and Regulatory Risk Trends with Caroline Shleifer” “Cybersecurity Awareness and Risk Frameworks with Daniel Eliot of NIST” (2024)   Sponsored RIMScast Episodes: “Simplifying the Challenges of OSHA Recordkeeping” | Sponsored by Medcor “Risk Management in a Changing World: A Deep Dive into AXA's 2024 Future Risks Report” | Sponsored by AXA XL “How Insurance Builds Resilience Against An Active Assailant Attack” | Sponsored by Merrill Herzog “Third-Party and Cyber Risk Management Tips” | Sponsored by Alliant “RMIS Innovation with Archer” | Sponsored by Archer “Navigating Commercial Property Risks with Captives” | Sponsored by Zurich “Breaking Down Silos: AXA XL's New Approach to Casualty Insurance” | Sponsored by AXA XL “Weathering Today's Property Claims Management Challenges” | Sponsored by AXA XL “Storm Prep 2024: The Growing Impact of Convective Storms and Hail' | Sponsored by Global Risk Consultants, a TÜV SÜD Company “Partnering Against Cyberrisk” | Sponsored by AXA XL “Harnessing the Power of Data and Analytics for Effective Risk Management” | Sponsored by Marsh “Accident Prevention — The Winning Formula For Construction and Insurance” | Sponsored by Otoos “Platinum Protection: Underwriting and Risk Engineering's Role in Protecting Commercial Properties” | Sponsored by AXA XL “Elevating RMIS — The Archer Way” | Sponsored by Archer “Alliant's P&C Outlook For 2024” | Sponsored by Alliant “Why Subrogation is the New Arbitration” | Sponsored by Fleet Response “Cyclone Season: Proactive Preparation for Loss Minimization” | Sponsored by Prudent Insurance Brokers Ltd. “Subrogation and the Competitive Advantage” | Sponsored by Fleet Response   RIMS Publications, Content, and Links: RIMS Membership — Whether you are a new member or need to transition, be a part of the global risk management community! RIMS Virtual Workshops On-Demand Webinars RIMS-Certified Risk Management Professional (RIMS-CRMP) RISK PAC | RIMS Advocacy RIMS Strategic & Enterprise Risk Center RIMS-CRMP Stories — Featuring RIMS Vice President Manny Padilla!   RIMS Events, Education, and Services: RIMS Risk Maturity Model®   Sponsor RIMScast: Contact sales@rims.org or pd@rims.org for more information.   Want to Learn More? Keep up with the podcast on RIMS.org, and listen on Spotify and Apple Podcasts.   Have a question or suggestion? Email: Content@rims.org.   Join the Conversation! Follow @RIMSorg on Facebook, Twitter, and LinkedIn.   About our guest: Tod Eberle, Shadowserver Foundation   Production and engineering provided by Podfly.  

主播｜李叔 小伙子2025年来了，人间攻略来开篇。钱能越赚越多吗，前女友挥之不去怎么办假离婚变真离婚，五十岁重拾写作好不好考研该选什么方向，双非毕业找工作有优势日谈八周年周边是什么，新年计划又有哪些时至今日才懂得，“身体健康 万事如意”是最厉害的祝福。2025年，让我们用温暖开启。|Song List|will.i.am - I Like to Move It梁静茹 - 勇气I Musici - The Four Seasons, Violin Concerto No. 4 in F Minor, RV 297 WinterII. Largo|本期新年福利|感谢MoveFree 益节对本期节目的支持！ MoveFree 益节氨糖软骨素——美国专业关节健康品牌，连续 7 年天猫国际氨糖品类销售 TOP1，100% 纯进口，产品通过了中国质量检验协会和美国FDA的双重认证。节目中推荐的MoveFree益节甄选礼盒，包括两瓶氨糖软骨素绿标瓶和一瓶骨胶原白瓶。黄金搭配，对关节既能修复又能加固，一起吃效果最好，年末送健康又有面儿。｜“毛fúfù”小日来啦！｜日谈8周年周边“毛fú（福）fù（富）”小日毛绒挂件正式预售！这次我们把小日做成了柔软的毛绒玩偶挂件，好摸好rua，还可以挂在钥匙扣上、包包上、车上、衣服上、腰带上等等一切你想挂的地方，是一款日常陪伴型小玩偶，也是一款时尚配饰，为你的生活添加一抹鲜艳的色彩（鲜艳的绿）“毛fufu”的小日，带着它“毛fú（福）fù（富）”的祝福，希望大家在新的一年，福气满满，日富一日！具体详情可关注近期日谈公园微信推送。【收听平台】小宇宙｜喜马拉雅｜苹果播客｜网易云音乐｜荔枝｜蜻蜓FM｜QQ音乐｜酷我音乐｜酷狗音乐｜懒人听书｜微博音频｜三联中读｜听听FM｜猫耳FM｜Spotify｜YouTube｜关注我们｜移步点击日谈公园品牌官网（链接：https://www.ritanbbpark.com），了解更多微信公众号：日谈公园微博：@日谈公园小红书：日谈公园即刻：日谈李小日B站：日谈公园｜商务合作｜欢迎发送邮件至 bbpark@ritanbbpark.com

So You've done it to one, Then you might as well done it to all of us She lied to me first, So I went and sent it right back to her Al would have never hit Peg —no, never. He couldn't even cheat on her —-he was always looking but seemingly— Never really hoping. Never. —sometimes touching— —had to; that's the job— But it was these ladies— Oh that? That's just—temptation! He affixed the affidavit… That's odd. She looked straight at me. I actually really wanted her autograph. You won't be needing it. No, this: INT. PALEYFEST which theatre was it? I don't know, but Wow! I love this place. For she was sacred; Every mistake made, The game, we were playing Made in her name To win To this, I bid you good night. A kiss, on the hand; A turn of the cheek. You're headed straight for the academy, with this. But first— You've got to be kidding me with this. No. She isn't! Rehab. “The R/FX Episide” Wait, this couldn't be— [the F.R.I.E.N.D.S. Episode] wtf could that possibly stand for ROSS Nice. MOUSE Nice twice! That's MINE. wtf is this. He. Appears to be codewitching. Speak thus language: [Ebonics] I can't! Exactly, you win!!!!!!! Lmfao what a— Robot. Oh shit, nice Good thing I took notes earlier. SHE DID? WHERE? Hidden. So they can't keep taking this thing they don't make anymore. What is it? Love. Light. Energy. —oh, they make energy. Oh, really? Yes it's just. NEGATIVE Look: I'm EVIL! EVIL! (That's true, they do keep just—doing this to her) It's ok, I'll just make more. Thanks. But just for you! What! wtf is this. I dunno. For some reason [ANNE HATHAWAY is a shapeshifter] I don't get it, she should be delirious by now What the fuck are you doing?, INSTAGRAM SPYING. Nope. Kbye. I win. You realize this is violent as fuck right. THE MAYOR You know what. You're right. Welp, fuck this. FBI/CIA (But musically) Hmm. [Musically] WOULD Ū LIKE TO DEVELOP AN APP -_- …is there any money in it? (Cont'd) PUT A BUG IN HER PHONE! PUT A BUG IN HER PHONE! You know what You could never hit a white woman like this. You could never do anything like this to a white woman. Well, why not? Because they're fucking fragile. I'm offended! You hurt my feelings Over WHAT NOTHING. I'M JUST CRANKY. Infinitely fucking grateful for this experience, to be truthful. You realize the closer you get to other people, the more they start to act— Seriously fucking stupid. Just like him. We keep track of your worldliness from up here, you know. I gathered this. I'm famished. Ok Satan. Keep making this, I keep taking it I love it. I want her. Then I'm certain something must be wrong with your penis. And this is what made him crazy. You can't—do this… can you? I can be funny! Make me laugh, then. Seriously, it's the least you could do. It's literally the most minimal thing you could do to a woman— just. Listen, you can't write th— Make me cum. I can't! Then I win. That P.E.A.C.E. Movie It is finished, but you just keep writing it! Hush, man of the year. Man of the year?! I win! Damn it. Seconded. Again. Is there a bronze, in this, I guess. Bronzer! I need bronzer! Make him look brown He's brownish. Hmm. Not for me, I guess. See! She's racist! Maybe, a little bit. What is this. This a a blood oath. [put that one scene I wrote earlier right here] ALGORITHM HUH?! Exactly. Keep writing this way, Until you have enough of this project that —-They can't recreate this. Why not? Cause I'm writing it. Take—this... Off.. [This is why he gave you a magnet.] Two magnets. K this is yours. And this is mine. Is that the n*gga that— Yes. wtf. The n*gga from hurcules?! I think it is. It is. lol DISNEY Could not make this shit up, I promise, it's almost as if— Stop following me. ILLUMINATI Stop taking about all theee secret things. (I'm driving there.) They HATE you. I don't get why you keep making things this DIFFICULT for me. Because this is racism. We pretty much just— I'm prettier. —despondent. Hm. What. THEY TOOK HER. What do you MEAN. She's GONE, GONE FUCKING WHERE. DILLON FRANCIS This can't be it. What do you mean. ANNIE Hello. just say it. DILLON FRANCIS …you're my Queen. -___- ANNIE yay! I win! LATER now get the stones. HUH. SATAN Uh oh. What do you mean. The stones! It's a CLOAK. What's this? *hiccups* nothin. Hey. What. Did u want this. I dunno. Did you fuck it already. Yep. Then you can have him. yay! Hoo *hiccups*ray. Wait. Who did this. KASKADE IT WAS THE MORMONS! Huh. Hey look, we're gonna need another. Damn this party is MASSIVE in here. I don't get how they did this. Exactly. That's who you mated with?! Yes. WHY. I switched it. Teehee. Hey, WhT. I need eyes on this. H3H3 Ah shit, What. There's a dead mouse in my— Imminent. Hm. What. Seems like it's landing, This… What is it. Ship. HEY LOOK, ITS THE TITANIC. She'll find it, I have my eyes in this. listen, this lady can keep SECRETS. Until she doesn't. AND THEN, Where the fuck is this thing. I don't know where the fuck that thing is. *gasps* The flag! Yeus! GET IT. The flattery. O, The collisions! I'm just being honest. What. This isn't what you think. It was the c o l o r s that did it. Oh really. I really didn't. O, The CALAMITY. I'm gonna need you to stay like this. Keep eating frequently. MOVE IT, GRANDE. ARIANA -_- That name is ironic. Hey. Pst. Switch me places. No, I'm EMMY I know it, But I'm gonna wake up in a second And I need YOU To be *dissappears* She's never going to get back to me, is she. No, I— I got it. “The Hollywood Lights” Doesn't this episode already have a title. That's from the episode, they're all Crossdimensions! Yes. Cross dimensional, yes. Whose this guy? Who, Einstein. Call me “Einstein” Alright. Ah fuck. What. This is it! This has to be it! INT. Where is it? Doesn't matter! DOES MATTER. Somewhere off I-15 JESUS CHRIST, OF ALL THE INTERSTATES IN THIS GODFORSAKEN COUNTRY! We can't stop here! Not yet, Doctor. Oh god! Now I'm a doctor. I forgot about PARANASUS! GET BACK HERE. Okay, look, I'm gonna like— Die after this. Just die—nicely. THAT WASNT NICE! THAT WASNT NICE. I'M TELLING. Ok. Fuck that bitch. It's crazy how active they get around you. That's the spirit. (Literally.) Nice. When was the last time you took two days out of the gym. Last time I needed it. You realize you're sucking the life out of these people with these things. *shrugs* Yes. Okay, so that's how his army is getting in. Follow up on that. SATAN'S ARMY IS USING THE ALGORITHM TO ATTACK HUMANITY. THE “I couldn't be making this up if I tried” mix HOW COULD SATAN HAVE AN ARMY A WHOLE ARMY! IDIOTS! She found me! She found me! TINA FEY (Rolls eyes) She found us Together again . And we gotta be seperate in this one. AMY You just keep FUCKING THIS UP. You can't do anything right, I guess Alright, ladies. Fuck, I hate this bitch. I heard that. She can't be listening to this! Yes she is She listens to everything. Yes, I can. It was not the intention I had For you to be put in this class: Your mother did this to you. So try, Just try, If you will Oh man. This is Perfect. Just perfect. You can't do this to these people, you know, FLASHBACK TO: IN REAL LIFE, SRSLY. INT. THE RADDISON. SERIOUSLY, THIS HAPPENED THEY WANT YOU TO LIVE WHERE THE [— bleepN*GGERSbleep —] LIVE. Uhnnuh. See. Okay, how is this bitch not dead yet. Check it out. You got one of these in your pocket. Watch: Spin it. Ooh, it spins. Do it again! THANK U, NEXT, What's this. Auditions for the that superhero movie, I guess. What the fuck. Ariana's casting it. Dammit. Throw the whole phone away. HYPOCRITES OK, we're gonna like take everything from you Your love Your home Your pride —but not your soul, Cause we haven't figured out exactly how it keeps Evading us This is privacy evasion. This is privacy invasion. No, this is the US government and they fucking suck at doing shit like this. Why. Because. We basically programmed a bunch of— Idiots. — programmable people— To hurt other people for us. Sell me your soul. For what. For this: [whatever it is] Ok. I WIN. A Dave? I don't need a Dave. DAVE Oh you will… I promise. WAIT. WHICH DAVE. WHICH AMY WHICH— Liz? Not yet. What the fuck is this : LIZZAVISION OOO. Oh yeah. I've been there. ADVENTURE GUY HEY LOOK. I PUT I PUT ACID IN THIS I PUT ACID IN THE TELEVISION What is this. This is stupid FOR KIDS. KIDS AHAHAHAHAHAHAHAHAHAH this shit is too popular Ok, I hate it. Tru. Shhh. You hear that. Yeah. “Silence is Golden” She did run, but I did not chase, For you can run but you cannot hide The day I was born, was the day I died Come along for the ride, Come along for the ride Suffer harder Work longer Don't talk to your mother like that It's awful Liz Lemon makes her first appearance on the July 4th, 2021 episode of The Legend of Supacree, In season 1. This makes her the first technical television personality to enter the multiverse, besides an earlier mention of Dave Chapelle–and Christopher Nolan, whom also make their primary appearances in season one, along with Jeff Bezoz. Skrillex and Dillon Francis are the first two primary characters entered as fictionalized persons in the first season of The Legend of Supacree, which precedes Enter The Multiverse by at least 2 full seasons; The original Infinite Skrillfiles, (cancelled in 2021 at 10,000 downloads) and returned later as OWSLA Confidential and the discontinued Gerald's World series originally ran alongside the original Legend of Supacree's initial launch. As of 2024, the series has become an underground cult phenomenon, acquiring over 10K downloads on its own and an accumulated 50K downloads in total with absolutely no formal or traditional advertising or promotions whatsoever. Deadmau5 makes his first appearance as a primary character not much later in season one, while his human counterpart Joel is mentioned midseason just a few episodes earlier; this episode holds the seasons's record for number of downloads for a singular episode. Other fictionalized versions of celebrities in the first season include Billie Ellish, Ke$sha, and Kanye West, as well as festival and dance music mogul extraordinaire Pasquale Rotella. Also making an appearance toward the end of the first season is Television host and personality, JImmy Fallon in an episode first airing November 18th of 2021, before the first season's conclusion before a brief hiatus before the show's second season, which aired on January 8th of 2022. The series' first ever mix marked the first season's finale, which debuted DJ Ū's world premier mix curated during EDC's post-pandemic rendition and airing on November 26th, 2021 Posted under the simple monomer as -u., the first mix in the series shared publicly showcases and highlights early trademark's of the DJ's unique sound and techniques still used by DJ Ū and in later productions and performances by DJ Ū and created and/or as or under other aliases. Season 2's trademarks include further references to DJ Dillon Francis, which the DJ himself began using in his social media accounts as a repetitive joke. The beginning of season 2 also mark's the use of longer section of the written script posted alongside the episodes in conjunction with the series story arcs; however, elements of the scripted versions emphasis are missing or invisible to the audience at large due to formatting restrictions and limitations within the multiple hosting platform's various layouts. Enter The Multiverse} [The Festival Project.™] COPYRIGHT © THE FESTIVAL PROJECT 2024 ALL RIGHTS RESERVED. ©

On this episode I chat with Halifax Nova Scotia singer songwriter KAILIN GLASGOW about the latest single MOVE IT. Follow the show www.instagram.com/thesundaynightarmy www.twitter.com/sundaynightarmy www.facebook.com/thesundaynightarmy linktr.ee/thesundaynightarmy The Sunday Night Army is an entertainment podcast that features Billboard and Grammy nominated, top 10 artists with in depth interviews within the music series episodes. The show also delivers interviews with celebrities, actors, and artists with extra entertainment news episodes focused on celebrity stories, gossip, hot take opinions and rumors. Covering Grammy, Oscars, MTV awards and The Eurovision music contest are just some of the special music episodes available. In the Music Series episodes you will find top country, hip hop, indie, pop, r&b, rap, dance and electronic artists from all over the world. The show prides itself on being a music discovery tool that showcases indie artists straight to your Spotify playlist and if you want them all in one spot follow the Top Indie Playlist on Spotify for all the top artists songs that have been featured on the show for free. Follow the show and download the mp3 to listen later. Check out the YouTube channel for music and entertainment extras. Sometimes I discuss Kanye, Joe Rogan and Kim Kardashian and sometimes I talk life experiences and arts and entertainment and Queen. Depends of what is happening in the world. Support top indie artists and podcast by liking and sharing. I'm not Zane Lowe but I do interview amazing artist. Let the music play.

In this episode, we discuss urgent cybersecurity concerns: Cisco's critical vulnerability affecting industrial wireless systems with a CVSS 10 rating, D-Link's refusal to patch severe flaws in over 60,000 outdated NAS devices, and Amazon's data breach tied to the MoveIT vulnerability. We'll also cover the importance of strong off-boarding processes, drawing lessons from a Disney insider threat incident involving a former employee. Join us as we dive deep into the latest security alerts and best practices to safeguard your systems and data. 00:00 Critical Flaw in Cisco's Industrial Wireless Systems 02:07 D-Link's Unpatched Vulnerabilities in NAS Devices 03:22 Amazon Employee Data Exposed in MoveIT Breach 04:41 Lessons from Disney's Insider Threat Incident 06:37 Conclusion and Final Thoughts

At the U.N. Anne Neuberger frames ransomware as a growing public health crisis. Amazon confirms a MOVEit-related data breach. SAP provides patches and mitigations for a variety of flaws. Researchers identify North Korean hackers embedding malware in macOS applications. Form I-9 Compliance reports a data breach impacting over 193,000 individuals. Hot Topic confirms a breach affecting over 54 million customers. Halliburton reports a $35 million ransomware event. Ymir ransomware follows in the footsteps of RustyStealer.  Threat actors prepare for a second Trump presidency. A Venezuelan man gets 25 years for romance scam kidnappings. Our guest is Tim Starks from CyberScoop sharing what he's hearing from Washington insiders as they prepare for the next Trump administration. The Secret Service wonders if warrants are really required. Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest Our guest is Tim Starks from CyberScoop sharing what he's hearing from Washington insiders as they prepare for the next Trump administration. Selected Reading White House Slams Russia Over Ransomware's Healthcare Hits (BankInfo Security) Amazon employee data stolen by hacker, company confirms (Silicon Republic) SAP Patches High-Severity Vulnerability in Web Dispatcher (SecurityWeek) North Korean-linked hackers were caught experimenting with new macOS malware (CyberScoop) Form I-9 Compliance Data Breach Impacts Over 190,000 People (SecurityWeek) Hot Topic Data Breach: A Massive Leak Exposes Millions of Customer Records (SOCRadar) Energy Giant Halliburton Reveals $35m Ransomware Loss (Infosecurity Magazine) New Ymir ransomware partners with RustyStealer in attacks (Bleeping Computer) How Global Threat Actors May Respond to a Second Trump Term (GovInfo Security) Man Gets 25 Years for Online Dating Hostage Scams Targeting Americans (Hackread) 'FYI. A Warrant Isn't Needed': Secret Service Says You Agreed To Be Tracked With Location Data (404 Media) Share your feedback. We want to ensure that you are getting the most out of the podcast. Please take a few minutes to share your thoughts with us by completing our brief listener survey as we continually work to improve the show.  Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at cyberwire@n2k.com to request more info. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

  The Friday Five for November 1, 2024: CMS Updates Enrollment Process for EDE & DE Platforms WPS Data Breach Leads to Issue of New Medicare Beneficiary Identifiers Student Loan Forgiveness Update Apple AirPods Pro Hearing Tools Launch Apple Intelligence iOS 18.1 Features   CMS Updates Enrollment Process for EDE & DE Platforms: “CMS Roundup (October. 18, 2024).” CMS.Gov, Centers for Medicare & Medicaid Services, 18 Oct. 2024, www.cms.gov/newsroom/cms-round-up/cms-roundup-october-18-2024. “Direct Enrollment and Enhanced Direct Enrollment.” CMS.Gov, Centers for Medicare & Medicaid Services, www.cms.gov/marketplace/agents-brokers/direct-enrollment-partners. Accessed 31 Oct. 2024. “HealthCare.Gov Contact Information.” HealthCare.Gov, HealthCare.gov, www.healthcare.gov/contact-us/. Accessed 31 Oct. 2024. “HealthSherpa for Agents.” HealthSherpa.Com, HealthSherpa, www.healthsherpa.com/agents/features. Accessed 31 Oct. 2024.   WPS Data Breach Leads to Issue of New Medicare Beneficiary Identifiers: Alder, Steve. “CMS Confirms 3.1 Million Individuals Affected by MOVEit Hack on Wisconsin Physicians Service.” Hipaajournal.Com, The HIPAA Journal, 25 Sept. 2024, www.hipaajournal.com/cms-wisconsin-physicians-service-moveit-hack/. “CMS Notifies Additional Individuals Potentially Impacted by MOVEit Data Breach.” CMS.Gov, Centers for Medicare & Medicaid Services, 16 Nov. 2023, www.cms.gov/newsroom/press-releases/cms-notifies-additional-individuals-potentially-impacted-moveit-data-breach. “CMS Notifies Individuals Potentially Impacted by Data Breach.” CMS.Gov, Centers for Medicare & Medicaid Services, 6 Sept. 2024, www.cms.gov/newsroom/press-releases/cms-notifies-individuals-potentially-impacted-data-breach. “CMS Responding to Data Breach at Contractor.” CMS.Gov, Centers for Medicare & Medicaid Services, 28 July 2023, www.cms.gov/newsroom/press-releases/cms-responding-data-breach-contractor. Olsen, Emily. “CMS Says Data Breach at Contractor Could Affect More than 946,000 Medicare Beneficiaries.” Healthcare Dive, Healthcare Dive, 9 Sept. 2024, www.healthcaredive.com/news/cms-wisconsin-physicians-service-insurance-corporation-moveit-data-breach/726416/. Goodin, Dan. “Casualties Keep Growing in This Month's Mass Exploitation of Moveit 0-Day.” Arstechnica.Com, Ars Technica, 27 June 2023, arstechnica.com/security/2023/06/casualties-keep-growing-in-this-months-mass-exploitation-of-moveit-0-day/. “Over 940,000 Medicare Beneficiaries Impacted by Data Breach.” Jdsupra.Com, JD Supra, 24 Oct. 2024, www.jdsupra.com/legalnews/over-940-000-medicare-beneficiaries-1539983/. Reed, Jonathan. “The MOVEIT Breach Impact and Fallout: How Can You Respond?” Securityintelligence.Com, Security Intelligence, 23 Oct. 2024, securityintelligence.com/news/the-moveit-breach-impact-and-fallout-how-can-you-respond/.   Student Loan Forgiveness Update: Gibson, Kate. “Biden Administration Extends Repayment Freeze for 8 Million Student Loan Borrowers.” Edited by Alain Sherter, Cbsnews.Com, CBS News, 21 Oct. 2024, www.cbsnews.com/news/student-loan-forgiveness-payment-biden/. Cavanaugh, Lynn. “Biden Freezes Student Loan Repayments for 6 Months for 8M Borrowers.” Benefitspro.Com, BenefitsPro, 22 Oct. 2024, www.benefitspro.com/2024/10/22/biden-freezes-student-loan-repayments-for-6-months-for-8m-borrowers/. “Biden-Harris Administration Releases Proposed Rules to Authorize Debt Relief to Nearly Eight Million Borrowers Experiencing Hardship.” Ed.Gov, U.S. Department of Education, 25 Oct. 2024, www.ed.gov/about/news/press-release/biden-harris-administration-releases-proposed-rules-authorize-debt-relief. Cavanaugh, Lynn. “Biden's New Student Loan Forgiveness Plan: A 3rd Attempt at Debt Cancellation for 8M.” Benefitspro.Com, BenefitsPro, 28 Oct. 2024, www.benefitspro.com/2024/10/28/bidens-new-student-loan-forgiveness-plan-a-3rd-attempt-at-debt-cancellation-for-8m/. Johnston, Courtney. “Biden's New Student Loan Forgiveness Plan Could Offer Debt Relief to 8 Million Borrowers.” Cnet.Com, CNET, 25 Oct. 2024, www.cnet.com/personal-finance/loans/bidens-new-student-loan-forgiveness-plan-could-offer-debt-relief-to-8-million-borrowers/. “Department of Education Updates on Saving on a Valuable Education (SAVE Plan).” Ed.Gov, U.S. Department of Education, 24 Oct. 2024, www.ed.gov/higher-education/manage-your-loans/save-plan. “SAVE Plan Court Actions: Impact on Borrowers.” Studentaid.Gov, Federal Student Aid, 2 Oct. 2024, studentaid.gov/announcements-events/save-court-actions. “Student Debt Relief Hardship.” Ed.Gov, U.S. Department of Education, www.ed.gov/media/document/nprm-hardship-sldr. Accessed 30 Oct. 2024. Zimmer, Evan. “Student Loan Payment Pause Extended for 6 More Months for SAVE Borrowers.” Cnet.Com, CNET, 21 Oct. 2024, www.cnet.com/personal-finance/loans/student-loan-payment-pause-extended-for-6-more-months-for-save-borrowers/.   Apple AirPods Pro Hearing Tools Launch: “Airpods Pro 2 - Hearing Health.” Apple, Apple, www.apple.com/airpods-pro/hearing-health/. Accessed 31 Oct. 2024. Welch, Chris. “Apple's Airpods pro Just Got Much Better - No Matter What Port Is on the Case.” Theverge.Com, The Verge, 18 Sept. 2023, www.theverge.com/23878402/apple-airpods-pro-usb-c-adaptive-audio-conversation-awareness-test-review. Steele, Billy. “Apple's Airpods pro Hearing Health Tools Could Normalize Wearing Earbuds Everywhere.” Engadget.Com, Engadget, 29 Oct. 2024, www.engadget.com/audio/headphones/apples-airpods-pro-hearing-health-tools-could-normalize-wearing-earbuds-everywhere-140054858.html. “Apple Introduces Airpods 4 and a Hearing Health Experience with Airpods Pro 2.” Apple.Com, Apple, 29 Oct. 2024, www.apple.com/newsroom/2024/09/apple-introduces-airpods-4-and-a-hearing-health-experience-with-airpods-pro-2/. “How Apple Developed the World's First End-to-End Hearing Health Experience.” Apple.Com, Apple, 30 Oct. 2024, www.apple.com/newsroom/2024/10/how-apple-developed-the-worlds-first-end-to-end-hearing-health-experience/. Welch, Chris. “How to Take the Apple Hearing Test.” Theverge.Com, The Verge, 28 Oct. 2024, www.theverge.com/24278477/apple-hearing-test-how-to. Shastri, Devi. “Apple Airpods Pro's New Hearing Aid Feature Could Help People Face a Problem They'd Rather Ignore.” Apnews.Com, AP News, 28 Oct. 2024, apnews.com/article/hearing-aids-airpods-apple-android-fsa-hsa-e0f243bcaff9b4c5b5068b546012b338. Cadwell, Blake. “How to Use Airpods as Hearing Aids (with Screenshots).” Edited by Amy Sarow, Soundly.Com, Soundly., 28 Oct. 2024, www.soundly.com/blog/airpods-as-hearing-aids. Ulanoff, Lance. “I'm Done Being Rude to People Thanks to Adaptive Audio on Airpods Pro 2.” Techradar.Com, TechRadar, 19 Sept. 2023, www.techradar.com/audio/im-done-being-rude-to-people-thanks-to-adaptive-audio-on-airpods-pro-2. Carey, Bridget. “I Tested the Apple Airpod pro 2 Hearing Aid Software Early. Here's Everything You Need to Know.” Cnet.Com, CNET, 21 Oct. 2024, www.cnet.com/tech/mobile/i-tested-the-apple-airpod-pro-2-hearing-aid-software-early-heres-everything-you-need-to-know/.   Apple Intelligence iOS 18.1 Features: Crouse, Megan. “Apple Intelligence Cheat Sheet: A Complete Guide for 2024.” Techrepublic.Com, TechRepublic, 29 Oct. 2024, www.techrepublic.com/article/apple-intelligence-cheat-sheet/. Disotto, John-Anthony. “Apple Intelligence Features Explained - Everything You Need to Know about Apple AI and When You Can Use It.” Techradar.Com, TechRadar, 11 Sept. 2024, www.techradar.com/computing/artificial-intelligence/apple-intelligence-features-explained-everything-you-need-to-know-about-apple-ai-and-when-you-can-use-it. “Apple Intelligence Is Available Today on iPhone, iPad, and Mac.” Apple.Com, Apple Newsroom, 29 Oct. 2024, www.apple.com/newsroom/2024/10/apple-intelligence-is-available-today-on-iphone-ipad-and-mac/. Ortiz, Sabrina. “Can't Find Apple's AI Features after Upgrading to iOS 18.1? Do This.” Zdnet.Com, ZDNET, 29 Oct. 2024, www.zdnet.com/article/cant-find-apples-ai-features-after-upgrading-to-ios-18-1-do-this/. Carlson, Jeff. “If You Want Apple Intelligence on Your iPhone, Here's What You Need to Do.” Cnet.Com, CNET, 29 Oct. 2024, www.cnet.com/tech/services-and-software/if-you-want-apple-intelligence-on-your-iphone-heres-what-you-need-to-do/. Miller, Chance. “iOS 18.2 with New Apple Intelligence Features Coming in December, Apple Confirms.” 9to5mac.Com, 9to5Mac, 28 Oct. 2024, 9to5mac.com/2024/10/28/ios-18-2-release-date/. Michaels, Philip. “iOS 18 Memory Movie Is One of Apple Intelligence's Best Features - Here's How to Use It.” Tomsguide.Com, Tom's Guide, 26 Sept. 2024, www.tomsguide.com/phones/iphones/how-to-create-a-memory-movie-with-apple-intelligence-on-your-iphone. Priday, Richard. “I Tried All New Apple Intelligence Features in IOS 18.1 - Here's the Best (and Worst).” Tomsguide.Com, Tom's Guide, 28 Oct. 2024, www.tomsguide.com/phones/iphones/i-tried-all-new-apple-intelligence-features-in-ios-18-1-heres-the-best-and-worst. Carlson, Jeff. “These 3 Apple Intelligence Features in IOS 18.1 Are the Ones You'll Actually Use.” Cnet.Com, CNET, 30 Oct. 2024, www.cnet.com/tech/services-and-software/these-3-apple-intelligence-features-in-ios-18-1-are-the-ones-youll-actually-use/.   Resources: 1 Million New Medicare Beneficiary Identifiers to be Issued After WPS Data Breach: https://ritterim.com/blog/1-million-new-medicare-beneficiary-identifiers-to-be-issued-after-wps-data-breach/ ACA 101: Selling Under-65 Health Insurance: https://link.chtbl.com/ASG6248 CMS Implements Marketplace Security Enhancements for EDE & DE Pathways: https://ritterim.com/blog/cms-implements-marketplace-security-enhancements-for-ede-and-de-pathways/ How Ask Integrity Can Streamline Your Medicare Sales Appointments: https://link.chtbl.com/ASG6255 How to Ask Your Current Clients for Referrals: https://link.chtbl.com/ASG623   How to Stay Compliant During All Medicare Sales: https://link.chtbl.com/ASG628 Key Changes for ACA Open Enrollment 2025 ft. Ross Baker from HealthSherpa: https://link.chtbl.com/ASG2024RossBaker Simplify Marketplace Enrollments with HealthSherpa: https://link.chtbl.com/ASG627   Follow Us on Social! Ritter on Facebook, https://www.facebook.com/RitterIM Instagram, https://www.instagram.com/ritter.insurance.marketing/ LinkedIn, https://www.linkedin.com/company/ritter-insurance-marketing TikTok, https://www.tiktok.com/@ritterim X, https://twitter.com/RitterIM and Youtube, https://www.youtube.com/user/RitterInsurance     Sarah on LinkedIn, https://www.linkedin.com/in/sjrueppel/ Instagram, https://www.instagram.com/thesarahjrueppel/ and Threads, https://www.threads.net/@thesarahjrueppel  Tina on LinkedIn, https://www.linkedin.com/in/tina-lamoreux-6384b7199/   Contact the Agent Survival Guide Podcast! Email us ASGPodcast@Ritterim.com or call 1-717-562-7211 and leave a voicemail. Not affiliated with or endorsed by Medicare or any government agency.

Pleasant greetings, listeners! On this episode, the team discusses alllll the hottest security topics that have happened in the last few weeks. We cover the latest from the Kaspersky ban in the US. In the "gift that keeps on giving" category, more MOVEit issues have been exposed, this time at the Centers for Medicare and Medicaid Services, so probably no big deal...right? RIGHT?!? CISA issues some very basic warnings to public utilities, and we talk about a topic near and dear to our hearts: Burnout in the security industry with some tips on how to avoid it! All that, and a little story about a cemetary in this episode of the No More Secrets podcast!  Hosts: Ryan Hamrick & Chris DeBrunner Editor & Producer: Lance Hart Executive Producers: Gabby Scott & Jana Korfhagen Contact email: nmspod@protonmail.com

In Episode 279 of the Defensive Security Podcast, Jerry Bell and Andrew Kalat discuss the latest cybersecurity news and issues. Stories include Transportation for London requiring in-person password resets after a security incident, Google's new ‘air-gapped' backup service, the impact of a rogue ‘Whois' server, and the ongoing ramifications of the Moveit breach. The episode … Continue reading Defensive Security Podcast Episode 279 →

Link to blog post This week's Cyber Security Headlines – Week in Review is hosted by David Spark with guest Patrick Heim, co-founder and partner, SYN Ventures Huge thanks to our sponsor, Vanta Whether you're starting or scaling your security program, Vanta helps you automate compliance across frameworks like SOC 2, ISO 27001, and more. With Vanta, you can streamline security reviews by automating questionnaires and demonstrating your security posture with a customer-facing Trust Center. Over 7,000 global companies like Atlassian, Flo Health, and Quora use Vanta to manage risk and prove security. Our listeners get $1,000 off at vanta.com/headlines.  All links and the video of this episode can be found on CISO Series.com    

Car rental company Avis discloses data breach Microsoft Office 2024 to disable ActiveX controls by default Wisconsin Medicare users had information leaked in MOVEit breach Huge thanks to our sponsor, Vanta Whether you're starting or scaling your security program, Vanta helps you automate compliance across frameworks like SOC 2, ISO 27001, and more. With Vanta, you can streamline security reviews by automating questionnaires and demonstrating your security posture with a customer-facing Trust Center. Over 7,000 global companies like Atlassian, Flo Health, and Quora use Vanta to manage risk and prove security. Our listeners get $1,000 off at Vanta.com/headlines.   Get the story behind the headlines at CISOSeries.com

Toronto School Board Hack & Cybersecurity Best Practices: Expert Panel Discussion Welcome to the weekend edition of Cybersecurity Today, hosted by Jim Love! Join our expert panel featuring Terry Cutler from Cyology Labs, David Shipley of Beauceron Security, and special guest Daina Proctor from IBM Security Services Canada. This episode dives into recent cybersecurity stories including a major data breach at the Toronto District School Board and continued fallout from the MoveIT software hack. Our experts discuss the importance of robust security measures, the cultural shift needed in organizations to handle cyber threats, and the increasing role of cybersecurity insurance. We'll also explore fascinating stories like active listening on Android phones and Disney's legal backtrack. Don't miss out on this insightful and engaging conversation! 00:00 Introduction and Panelist Welcome 01:26 Toronto School Board Cyber Attack 02:16 Challenges in School Cybersecurity 10:52 MoveIT Hack and Its Implications 15:43 Insurance and Cybersecurity 25:19 City of Columbus Data Breach 26:21 Spotting the Problem: Data Overload 26:31 Columbus Breach: Encryption and Legal Battles 27:25 The Streisand Effect and Legal Protections 28:20 Personal Story: Public Information and Security 29:19 Human Element in Cyber Attacks 34:20 Incident Response Planning and Simulations 39:13 Proactive Cybersecurity Measures 46:40 Consumer Data Privacy Concerns 54:01 Conclusion and Final Thoughts Terry referred to CyologyLab.com/start for the video and the free tools.

In Episode 118 of the Move It or Lose It Podcast I sit down with my lovely friend, Lisa Norris, who is thriving while living with another autoimmune disease—Lupus. We dive into the challenges and triumphs of accepting our diagnoses and moving forward to live a badass life despite the obstacles. Lisa shares her abundance of gratitude and reveals how she uses diet and exercise to disrupt her disease, offering invaluable advice to those newly diagnosed. Join us for an inspiring conversation as we discuss the power of mindset, the importance of staying active, and how to live life to the fullest with an autoimmune disease. Whether you're dealing with lupus, multiple sclerosis, or any other chronic condition, this episode is packed with insights that will empower you on your own health journey. Don't miss it! Don't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! Want to follow or get in touch with Lisa? Instagram: @autoimmunewarriorinfo DISCLAIMERThe information in this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition or treatment.Follow me (Kathy) on Facebook, Instagram, TikTok, and my website for daily inspiration, fitness tips, and a whole lot of fun! Website: https://msdisrupted.com Facebook:   / msdisrupted  Instagram:   / msdisrupted  TikTok:   / msdisrupted  Here are some additional products that help Kathy deal with beating the Heat and Migraines.  Take advantage of the coupon code.Koldtec - Cool Head WrapKOLD10To save $10 off every item in-store.2 items = $20 savings3 items = $30 savingshttps://www.koldtec.com/Cold bean bag Releafpack15% discount use code Disrupt15https://www.releafpack.com

Texas credit union user data exposed in another MOVEit breach US Marshals Service disputes ransomware gang's breach claims Park'N Fly notifies 1 million customers of data breach Thanks to today's episode sponsor, Scrut Automation Scrut Automation allows compliance and risk teams of any size to establish enterprise-grade security programs. Their best-in-class features like process automation, AI, and over 75 native integrations reverse compliance debt and help manage risk proactively as your business grows. Visit scrut.io to schedule a demo or learn more. That's www.scrut.io.   Find the stories behind the headlines at CISOSeries.com  

On this week's show, Patrick Gray and Adam Boileau discuss the week's security news and recap the best research presented at Black Hat and DEF CON in Las Vegas last week. They cover: Iran tries an election hack'n'leak like its still 2016 Crowdstrike takes home the Pwnie for Epic Fail at DEF CON UK healthcare SaaS faces six million pound fine for lack of MFA US circuit courts disagree on geofence warrants Our roundup of juicy Blackhat/DEF CON research And much, much more. This week's episode is sponsored by Trail of Bits. CEO Dan Guido is fresh back from the DARPA AI Cyber Challenge at DEF CON, where the Trail of Bits team moved through into the finals. Dan talks through the challenge of finding, reporting and fixing bugs with AI systems. You can also watch this week's show on Youtube. Show notes Trump campaign points finger at Iranian hackers for documents leak FBI says it's investigating efforts to hack Trump and Biden-Harris campaigns Iranian hackers ramping up US election interference, Microsoft warns State Dept puts $10 million bounty on IRGC-CEC hackers CrowdStrike snafu was a ‘dress rehearsal' for critical infrastructure disruptions, CISA director says | Cybersecurity Dive Dominic White

In this week's Security Sprint, Dave and Andy covered to following topics:  Taylor Swift Terrorism Threat: ·       Two held in Vienna over Taylor Swift concert threat ·       Taylor Swift concerts in Vienna canceled after Austrian police say foiled terrorist plot targeted shows ·       Officials say suspects in foiled plot at Taylor Swift shows hoped to kill as many people as possible ·       Taylor Swift ISIS suspects ‘hired as guards' wanted ‘to bomb gig & mow down fans' before terror plot foiled by US spies ·       Taylor Swift concert terror suspect, 17, began working at venue days before foiled plot, say police ·       Alleged Taylor Swift terror plot fits a worrying trend as ISIS targets teens online ·       Suspect in Taylor Swift Vienna concert plot confessed to planning suicide attack, officials say ·       Taylor Swift ISIS bombing suspect pictured holding dual knives as chilling details of terrorist plot revealed ·       After Vienna threat: Music venues as terrorist targets ·       Taylor Swift concert terror plot suspect sought to kill self and 'as many people as possible,' officials say ·       Iraqi teen held in Vienna after Taylor Swift attack plot foiled ·       Officials say suspects in foiled plot at Taylor Swift shows hoped to kill as many people as possible   Hurricanes & Severe Weather.  ·       CSU's 2024 Atlantic seasonal hurricane forecast was released on 4 April and updated on 6 August ·       NOAA: Highly active hurricane season likely to continue in the Atlantic ·       Debby finally moves out of the US, some flooding risk and power outages remain ·       NOAA: Nation hit with record heat, wildfires and Hurricane Beryl in July   Election Security & Broader Considerations ·       Microsoft: Iran Targeting 2024 US Election.  ·       Iran uses fake news sites to interfere in U.S. election, Microsoft says ·       We received internal Trump documents from ‘Robert.' Then the campaign confirmed it was hacked ·       Trump campaign says it is victim of foreign hack after leak of Vance report ·       The Hacking of Presidential Campaigns Begins, With the Usual Fog of Motives ·       DOJ: Pakistani National with Ties to Iran Charged in Connection with Foiled Plot to Assassinate a Politician or U.S. Government Officials o   Pakistani national with ties to Iran charged in connection to a foiled assassination plot potentially targeting Trump ·       Winchester Man Arrested for Making Threats Against Vice President ·       Virginia man charged with threatening to kill Vice President Kamala Harris ·       CAIR Welcomes Charges Against Man Who Allegedly Made Death Threats Targeting VP Harris, Previously Threatened Muslims   Quick Hits: ·       CrowdStrike: Channel File 291 Incident: Root Cause Analysis is Available. Read the findings, mitigations and technical details of the Channel File 291 incident. ·       Ransomware & Data Breaches:  o   Ransomware in 2024: More Attacks, More Leaks, and Increased Sophistication. o   Rapid7: Rapid7's Ransomware Radar Report Shows Threat Actors are Evolving …Fast. ·       Royal Ransomware Actors Rebrand as “BlackSuit,” FBI and CISA Release Update to Advisory ·       Justice Department Disrupts North Korean Remote IT Worker Fraud Schemes Through Charges and Arrest of Nashville Facilitator ·       Research Report: Internet-Connected Industrial Control Systems (Part One) ·       White House working on cyber insurance policy proposal for ‘catastrophic' incidents ·       Hackers leak 2.7 billion data records with Social Security numbers ·       On the Adoption of the UN Convention Against Cybercrime ·       DOJ: Assault of Congregants Outside a Washington D.C. Synagogue Charged as a Federal Hate Crime ·       U.S.: SEC ends probe into MOVEit attacks impacting 95 million people ·       Critical Infrastructure: Rewards for Justice: CyberAv3ngers. ·       White House cyber czar touts regulatory harmonization bill advancing through Congress

Welcome to the Music with Miss Jen podcast, an engaging early childhood music class full of playful songs, imaginative lyrics, and music that will make your child want to clap, dance, and sing along! While designed especially for the younger listener, this music class is one the whole family can enjoy, with simple instrumentation and a focus on high-quality music selections.In this episode, we are singing some teacher and student requests, including some songs that my students helped to write:"Let's Sing Hello Together" - words © 2000 Music with Miss Jen"It's Music with Miss Jen Time" - words and music © 2024 Music with Miss Jen"Bumble, Bumblebee" - words and music © 2024 Music with Miss Jen“Move It, Move It” - © 2018 Stephanie Leavell (www.musicforkiddos.com)“Fruit Salad” - words and music © 2024 Music with Miss Jen“Candy Shop” - words and music © 2024 Music with Miss Jen“Wiggly Woo” - traditional, addition verse © 2024 Music with Miss JenYou can find one of these songs in video format on my YouTube channel:"Bumble, Bumblebee" - https://youtu.be/BJ4gzZJeCO4Where to find more Music with Miss Jen:Website: https://www.musicwithmissjen.comYouTube: https://www.youtube.com/@musicwithmissjenInstagram: https://www.instagram.com/musicmissjen/About Miss Jen -Miss Jen has been making music with young children for over 25 years. While she has taught all ages, early childhood has been her area of expertise for her entire teaching career. She has taught in both public and independent schools in a number of urban, suburban, and rural settings in 3 states. For the past 20 years, she has taught music outreach programs in preschools and day care centers, as well as conservatory-based music programs for infants up through fourth grade. She still actively teaches in multiple preschools and daycare centers, working with nearly 300 students and 45 teachers each year.

Scott is on a mission to save an 80s supergroup The Fizz – and you can help too! Journalist Stacey Dooley joins Scott for his latest SPINTERVIEW for Radio 2's Let's Move It season. Coach Trip legend Brendan Sheerin gives us a call from his travels in ESPAÑA! And, Anna in Salford becomes our new favourite listener on the Birthday Game. Plus, Scott has a new obsession for the bathroom and what on earth is Adele World?! Hit subscribe to get Scott's latest podcast every Friday, or listen live weekdays 2-4pm on BBC Radio 2.

Scott's got a retro present for pop megastar Katy Perry! She's back with new music and popped in for a catch-up.There's an Olympic special Spinterview with gold-medal winning long-jumper, Greg Rutherford. He steps into the celebrity spin studio for Radio 2's Let's Move It season.Scott's got some big news and he's trying to track down the Welsh Mr. Worldwide... his new obsession, the Pitbull impersonator from the Valleys.Plus, the Homes Under The Hammer game is back! Radio 2's Owain Wyn Evans is the show's newest presenter... but Scott needs to put his property knowledge to the test.Hit subscribe to get Scott's latest podcast every Friday, or listen live weekdays 2-4pm on BBC Radio 2.

Welcome to the celebrity spin studio Katie Price and Marisha Wallace, as part of Radio 2's Let's Move It.Host of The Traitors US, Alan Cumming, pops in! Scott's a bit obsessed with the show, so expect full geekery.Plus, Natalie Cassidy has a bidet confession!Hit subscribe to get Scott's latest podcast every Friday, or listen live weekdays 2-4pm on BBC Radio 2.

Singer Will Young joins Scott for a spin class with a difference, he's the first ever Spintervew for Radio 2's Let's Move It season.Scott's launching the Stinky Lunch Club and the Music Police solve another earworm. Plus, have you ever eaten strawberries in a sauna?Romesh Ranganathan pops in for a bit of work experience and there's a list of the most stressful tourist hotspots in the world.Hit subscribe to get Scott's latest podcast every Friday, or listen live weekdays 2-4pm on BBC Radio 2.

This week on Cyber Matters, host Tanner Wilburn and guests Katherine Kennelly and Zach Smith cover a wide range of cybersecurity, privacy, and technology law topics. They begin with a discussion of AT&T's massive data breach disclosure, highlighting the company's use of SEC guidance on cybersecurity incident reporting and the involvement of the Department of Justice in delaying public disclosure. The hosts then explore the ongoing fallout from the MOVEit breach one year later, using it as a case study to anticipate potential consequences for Snowflake's recent data breach. They discuss the legal and financial implications for Progress Software, the company behind MOVEit. CISA Director Jen Easterly's recent comments on ransomware payments are examined, along with the broader debate on whether to ban such payments. The hosts also delve into CISA's proposed Cyber Incident Reporting for Critical Infrastructure Act regulations and industry reactions. In regulatory news, they cover the 6th Circuit's stay on the FCC's net neutrality rules and provide historical context for the ongoing debate over internet regulation. The podcast touches on several Big Tech stories, including OpenAI's "Strawberry" project, Microsoft's board seat changes at OpenAI, and Apple's antitrust maneuvers in the EU. The hosts discuss Meta's relaxation of restrictions on former President Trump's social media accounts and the potential implications of the Supreme Court's SEC v. Jarkesy decision on Meta's dispute with the FTC. They also cover the official publication of the EU AI Act and its significance for businesses operating in Europe. National security topics include expanded U.S. Treasury reviews of foreign real estate purchases near military bases, Microsoft's potential investment in UAE's G42 AI firm, and updates on TikTok-related legislation. The hosts also discuss a new software supply chain security bill and Germany's decision to phase out Huawei and ZTE components in 5G infrastructure. The episode concludes with updates on Pennsylvania's amended data breach notification law and a local ransomware attack affecting Monroe County, Indiana.  LinkedIn Page:  https://www.linkedin.com/company/cyber-matters-podcast Ransomware Resources:  https://www.lawfaremedia.org/article/ofac-the-ransomware-gangs#:~:text=In%20a%20nutshell%2C%20OFAC%20can,in%20other%20words%2C%20ransomware%20gangs. https://securityandtechnology.org/virtual-library/memo/roadmap-to-potential-prohibition-of-ransomware-payments/  

Episode 0x7B Penta-pod! Five down, we should probably do some more. It seems like people enjoy these things. Or at least our subscribers say so. Why don't you tell your friends! Upcoming this week... Lots of News Breaches SCADA / Cyber, cyber... etc. finishing it off with DERPs/Mailbag (or Deep Dive) And there are weekly Briefs - no arguing or discussion allowed And if you've got commentary, please sent it to mailbag@liquidmatrix.org for us to check out. DISCLAIMER: It's not that explicit, but you may want to use headphones if you're at work. ADDITIONAL DISCLAIMER: In case it is unclear, this is the story of (approximately) 5 opinionated infosec pros who have sufficient opinions of their own they don't need to speak for anyone except themselves. Ok? Good. In this episode: News and Commentary No flaws like the old flaws. It's time to MOVEit, MOVEit... AGAIN RockYou2024: 10 billion passwords leaked in the largest compilation of all time Breaches Twilio Confirms Data Breach After Hackers Leak 33M Authy User Phone Numbers Neiman Marcus confirms data breach, claims Snowflake account was hacked SCADA / Cyber, cyber... etc A group of Rabbit R1 jailbreakers found a massive security flaw DERP regreSSHion - you're supposed to hold on to this until August. Also, cute name and logo is so 10 years ago (Heartbleed was TEN YEARS AGO) Mailbag Hei Liquidmatrix, Are you going to be keeping it up? Especially as it is now summer time. ~Your friends from the blue and yellow furniture store Briefly -- NO ARGUING OR DISCUSSION ALLOWED I did a podcast for work with another CISO who isn't a curmudgeon. You might enjoy. TeamViewer: Hackers copied employee directory and encrypted passwords Upcoming Appearances:  -- more gratuitous self-promotion Dave: - Summer Camp, Singapore in October, IRISCON and Websummit in November James: - The other end of a Starlink connection... in a forest. :) Advertising - pay the bills... MattJay's Vulnerable U - he's got more subscribers than we do. And he's got sponsors and shit. Closing Thoughts Seacrest Says: I'm on a vacation. Leave me alone. Creative Commons license: BY-NC-SA

In this episode of The Cybersecurity Defenders Podcast, we discuss some cutting-edge intel coming out of LimaCharlie's community Slack channel.A high-severity security vulnerability in Progress Software's MOVEit Transfer software could allow cyberattackers to get around the platform's authentication mechanisms — and it's been spotted being actively exploited in the wild just hours after it was made public.A new version of the P2P worm, P2PInfect, that targets Redis servers running on both Linux and Windows systems, which is aimed at deploying both ransomware and cryptocurrency mining payloads, is out in the wild.The polyfill.io domain, used for providing backward compatibility for older browsers, has been shut down amid accusations of malicious activity after recently being acquired by Chinese firm Funnull, and was allegedly redirecting users to malicious sites and employing evasion techniques. The Germany-based company behind the world-famous remote desktop software TeamViewer has confirmed that in 2016 TeamViewer software was compromised.

It’s an all-news episode for this week’s Packet Protector podcast. We cover critical vulnerabilities in the MOVEit file transfer software and in thousands of ASUS routers, and a remote code execution vulnerability in a Windows wireless driver that you really should patch. We discuss a Wall Street Journal article about how AI tools are helping... Read more »

It’s an all-news episode for this week’s Packet Protector podcast. We cover critical vulnerabilities in the MOVEit file transfer software and in thousands of ASUS routers, and a remote code execution vulnerability in a Windows wireless driver that you really should patch. We discuss a Wall Street Journal article about how AI tools are helping... Read more »

This episode features a discussion on the latest MOVEit vulnerability, a report on recruiting cybersecurity pros and how an API coding error is being blamed for a large cyber breach in Australia

Healthcare and malware, MoveIT, Chrome won't trust Entrust, the discovery of Volt Typhoon, & more on this episode of the Security Weekly News! Segment Resources: https://therecord.media/volt-typhoon-targets-underestimated-cisa-says Visit https://www.securityweekly.com/swn for all the latest episodes! Show Notes: https://securityweekly.com/swn-395

Healthcare and malware, MoveIT, Chrome won't trust Entrust, the discovery of Volt Typhoon, & more on this episode of the Security Weekly News! Segment Resources: https://therecord.media/volt-typhoon-targets-underestimated-cisa-says Show Notes: https://securityweekly.com/swn-395

In today's episode, we delve into the recent vulnerabilities disclosed by Progress Software affecting MOVEit file-transfer service, explore how Apple patched a Bluetooth vulnerability in AirPods that could allow eavesdropping, and discuss Aqua Security's findings on the long-term exposure of sensitive data in Git repositories. For detailed information, visit the articles at https://www.cybersecuritydive.com/news/moveit-file-transfer-cves/719933/, https://thehackernews.com/2024/06/apple-patches-airpods-bluetooth.html, and https://www.helpnetsecurity.com/2024/06/26/git-exposed-secrets/. Join us to understand the implications and recommended actions to protect your data. Sign up for digestible cyber news delivered to your inbox: news.thedailydecrypt.com Video Episode: https://youtu.be/CEvyUdyil_A Thanks to Jered Jones for providing the music for this episode. https://www.jeredjones.com/ Logo Design by https://www.zackgraber.com/ Cyberattacks, vulnerabilities, MOVEit, Progress Software, Apple, Bluetooth, AirPods, eavesdropping, Aqua Security, GitHub repositories, sensitive data, credentials, API tokens, cybersecurity, digital threats How to protect against MOVEit vulnerabilities, Apple fixes Bluetooth vulnerability in AirPods, preventing eavesdropping in AirPods, cybersecurity tips for MOVEit, Progress Software vulnerabilities update, Aqua Security reveals GitHub repository risks, securing sensitive data on GitHub, credentials exposed on GitHub, safeguarding against digital eavesdroppers, protecting sensitive data in software development

LockBit drops files that may or may not be from the Federal Reserve. Progress Software patches additional flaws in MOVEit file transfer software. A popular polyfil open source library has been compromised. DHS starts staffing up its AI Corps. Legislation has been introduced to evaluate the manual operations of critical infrastructure during cyber attacks. Researchers discover a new e-skimmer targeting CMS platforms. A breach at Neiman Marchus affects nearly 65,000 people. South African health services grapple with ransomware amidst a monkeypox outbreak.  Medusa is back. On the Learning Layer, Sam and Joe discuss the CISSP's CAT format and how to walk into test day with confidence. The VA works to clear the backlog caused by the ransomware attack onChange Healthcare. Our 2024 N2K CyberWire Audience Survey is underway, make your voice heard and get in the running for a $100 Amazon gift card. Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest On our Learning Layer segment, host Sam Meisenberg and Joe Carrigan continue their discussion of Joe's ISC2 CISSP certification journey using N2K's comprehensive CISSP training course, which includes a simulated Computer Adaptive Test (CAT) final exam. Sam and Joe discuss the CISSP's CAT format and how to walk into test day with confidence. Good luck Joe! Selected Reading Lockbit Leaks Files for Evolve Bank & Trust in Its Alleged ‘Federal Reserve' Data Dump (Metacurity) Progress Software warns of new vulnerabilities in MOVEit Transfer and MOVEit Gateway (Cyber Daily) Polyfill supply chain attack hits 100K+ sites (Sansec) Exclusive: DHS hires first 10 AI Corps members (Axios) US House bill seeks to assess manual operations of critical infrastructure during cyber attacks (Industrial Cyber) Caesar Cipher Skimmer targets popular CMS used by e-stores (Security Affairs) Neiman Marcus confirms breach. Is the customer data already for sale? (Malwarebytes) South Africa's national health lab hit with ransomware attack amid mpox outbreak (The Record) New Medusa malware variants target Android users in seven countries (Bleeping Computer) After Crippling Ransomware Attack, VA Is Still Dealing with Fallout, Trying to Pay Providers (Military.com) Share your feedback. We want to ensure that you are getting the most out of the podcast. Please take a few minutes to share your thoughts with us by completing our brief listener survey as we continually work to improve the show.  Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at cyberwire@n2k.com to request more info. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode reports on an updated explanation of the hack of Los Angeles County's health department, an API coding error that led to a huge data breach in Australia, and more

Julian Assange to plead guilty and return to Australia Fresh MOVEit bug under attack just hours after disclosure Criminal selling Neiman Marcus customer info for $150K Huge thanks to our sponsor, Prelude Security Don't be left wondering if you're protected the next time a new threat hits the news. Week in review listeners can upload their threat intelligence to Prelude and receive a free bundle of relevant detection rules, hunt queries, and security tests. Any piece of threat intelligence. All in 30 minutes. Upload yours at prelude security dot com forward slash threats. 

Introduction:Hosts: Michelle Walters, a clinical hypnotherapist (Mind Power), and Cinthia Varkevisser, the show's mystic (Mystic).Episode Theme: The importance of physical movement for motivation, mood enhancement, and holistic well-being.Episode Highlights:Welcome and Introduction:Michelle Walters introduces the topic: "Move It to Make It."Cinthia Varkevisser shares her own need for motivation and how physical movement helps.Both hosts emphasize the connection between physical movement and mental/spiritual health.Discussion on Movement and Mental Health:Michelle shares insights on how exercise can alleviate anxiety and depression.Physical activity is a foundational step in Michelle's hypnotherapy consultations.Cinthia notes the lingering effects of the COVID-19 pandemic, emphasizing the importance of getting out and moving.Physical Movement Creates Energy:Cinthia shares a story from her martial arts practice highlighting the importance of expending energy to gain more.Michelle discusses the interplay between motivation and discipline in maintaining energy levels.Connection Between Physical, Emotional, and Spiritual Health:Physical movement can unblock spiritual and emotional stagnation.Michelle shares advice from her spiritual guides about grounding oneself through physical activity.Practical Tips for Incorporating Movement:Walking: Michelle recommends walking as an easy, accessible form of exercise.Hopscotch: Cinthia encourages bringing back childhood games like hopscotch.Dancing: Michelle loves the holistic benefits of dancing.Jump Rope: Cinthia promotes the fun and cardio benefits of jump roping.Hula Hooping: Michelle suggests hula hooping for its fun, full-body workout.Playing with a Ball: Cinthia reminisces about childhood games with various balls, advocating for their playful, energizing benefits.Conclusion of the Episode:Recap of the importance of physical movement.Introduction to "Mind Power Meets Mystic: The Project," a new collaboration offering personalized sessions combining Michelle's hypnotherapy and Cinthia's intuitive readings.Mind Power Meets Mystic: The Project:Description of the one-hour Zoom sessions combining intuitive readings with personalized hypnotherapy.Clients receive a recording of the session and a custom hypnotherapy audio to reinforce positive changes.Information on how to book a session or reach out for more details (link provided in the show notes).Closing Remarks:Invitation to like, comment, and share the podcast.Encouragement to join the next episode for more insights and tips from Michelle and Cinthia.Call to Action:Link to Book Sessions: Booking PageContact Information: Reach out to Michelle Walters and Cinthia Varkevisser for questions and consultations.Thank You for Listening:Reminder to...

23andMe's looming bankruptcy could pause class-action privacy lawsuits. The FCC focuses on BGP. The White House looks to big tech to help secure rural hospitals. Cylance confirms a data breach. Arm warns of GPU kernel driver vulnerabilities. The world's largest law firm faces class action over the MOVEit hack. SAP releases high priority patches. Apple redefines AI - literally - and offers up Private Cloud Compute at their developer's conference. Guest Chris Novak, Senior Director of Cyber Security Consulting at Verizon, shares highlights and key takeaways of their recently published 2024 Data Breach Investigations Report (DBIR). Share your love — but not your passwords. Our 2024 N2K CyberWire Audience Survey is underway, make your voice heard and get in the running for a $100 Amazon gift card. Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest Guest Chris Novak, Senior Director of Cyber Security Consulting at Verizon, shares highlights and key takeaways of their recently published 2024 Data Breach Investigations Report (DBIR). Selected Reading UK and Canada Launch Joint Probe Into 23andMe Breach While District Judge Says Bankruptcy Is Imminent (Metacurity) FCC Advances BGP Security Rules for Broadband Providers (bankinfosecurity) White House enlists Microsoft, Google for rural hospital cyberdefense (Beckers Health IT) Cylance confirms data breach linked to 'third-party' platform (bleepingcomputer) Arm warns of actively exploited flaw in Mali GPU kernel drivers (bleepingcomputer) Law firm Kirkland sued in class action over MOVEit data breach (Reuters) SAP Patches High-Severity Vulnerabilities in Financial Consolidation, NetWeaver (SecurityWeek) Here's how Apple's keeping your cloud-processed AI data safe (and why it matters) (ZDNET) When things go wrong: A digital sharing warning for couples (Malwarebytes) Share your feedback. We want to ensure that you are getting the most out of the podcast. Please take a few minutes to share your thoughts with us by completing our brief listener survey as we continually work to improve the show.  Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at cyberwire@n2k.com to request more info. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

Project Fortress looks to protect the US financial system. News from San Francisco as RSA Conference winds down. Dell warns customers of compromised data. Google updates Chrome after a zero day is exploited in the wild. Colleges in Quebec are disrupted by a cyberattack. CopyCop uses generative AI for misinformation. The FBI looks to snag members of Scattered Spider. Betsy Carmelite, Principal at Booz Allen, shares our final Woman on the Street today from the 2024 RSA Conference. Guest Deepen Desai, Chief Security Officer at Zscaler, joins us to offer some highlights on their AI security report. A solar storm's a-comin'. Our 2024 N2K CyberWire Audience Survey is underway, make your voice heard and get in the running for a $100 Amazon gift card. Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest Betsy Carmelite, Principal at Booz Allen, shares our final Woman on the Street today. N2K's Brandon Karpf caught up with Betsy to share insights from the 2024 RSA Conference.  Guest Deepen Desai, Chief Security Officer at Zscaler, joins us to offer some highlights on their AI security report. Selected Reading Treasury launches ‘Project Fortress,' an alliance with banks against hackers (CNN Business) Cyberthreat landscape permanently altered by Chinese operations, US officials say (The Record) White House to Push Cybersecurity Standards on Hospitals (Bloomberg) Dell warns of “incident” that may have leaked customers' personal info (Ars Technica) Google fixes fifth Chrome zero-day exploited in attacks this year (Bleeping Computer) Cyberattack shuts down 4 Quebec CEGEPs, cancelling classes and exams (CBC News) AI-Powered Russian Network Pushes Fake Political News (Infosecurity Magazine) University System of Georgia: 800K exposed in 2023 MOVEit attack (Bleeping Computer) FBI working towards nabbing Scattered Spider hackers, official says (Reuters) Severe solar storm threatens power grids and navigation systems (Financial Post) Share your feedback. We want to ensure that you are getting the most out of the podcast. Please take a few minutes to share your thoughts with us by completing our brief listener survey as we continually work to improve the show.  Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at cyberwire@n2k.com to request more info. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc.

JERRY JONES SOUNDS OFF What Jerry just said about expected contract negotiations with Dak Prescott, Micah Parsons & Cee Dee Lamb What WOULD constitute a perfect draft for Dallas? ONE-DERFUL NEWS Why Caleb Williams isn't the BEST choice at 1 … he's the ONLY choice Who is the best choice for the Commanders @ 2? MAKE IT or MOVE IT? What should the Bears do with the 9th pick? What should the Patriots do @ 3? AARON RODGERS 2.0 Which QB Prospect may experience a Rodgers-esque fall on day one of the draft? Which QB Prospect may fall out of the first round altogether?! TEXANS 2.0 Which NFL team is destined to make the biggest move of day 1? TRENDING DOWN Which 2 position groups … one on offense, one on defense … may be left completely OUT of round 1 PLUS … Interview with Oregon QB Prospect Bo Nix  Special preview of the NFL360 Draft Special … featuring the incredible stories of Laiatu Latu & 3 other prospects See omnystudio.com/listener for privacy information.

What would you do if you sold your agency tomorrow? Are you clear enough on your purpose that you could keep on creating value? Today's guest is the founder of a beloved app that changed the way people drive nowadays. He eventually sold that company but hasn't stopped looking for ways to improve people's lives through his startups. He'll share what he's learned from failure, why he was out of the company as soon as he sold, and why you should always look to understand users to create real value. Tune in to learn valuable insights into building successful startups. Uri Levine is the co-founder of Waze, a popular app that helps users have a better driving experience, get to their destination faster, and avoid speeding tickets. After his business was acquired by Google a decade ago for over $1 billion dollars, Uri went on to focus on other ventures. He more recently wrote the book Fall In Love With the Problem, Not the Solution. He shares his entrepreneurial journey, from creating Waze to building Moveit, and discusses the importance of solving real problems to achieve product-market fit and the impact of failing to do so. In this episode, we'll discuss: Fall in love with the problem, not the solution. Cracking product-market fit. Making hard choices with conviction. What comes after selling an agency for $1 billion. Subscribe Apple | Spotify | iHeart Radio Sponsors and Resources E2M Solutions: Today's episode of the Smart Agency Masterclass is sponsored by E2M Solutions, a web design, and development agency that has provided white-label services for the past 10 years to agencies all over the world. Check out e2msolutions.com/smartagency and get 10% off for the first three months of service. Find a Problem Worth Solving: Advice for Agencies to Create Lasting Value Years ago, Uri had the chance to meet one of his technological gurus – Steve Wozniak – at an event. He got to take a picture with him and that exchange inspired a chapter of his book called “Understanding Users”. In it, he explains there's no right or wrong way to use a product, something he always tried to take into account when it came to Waze users and how they overcame problems. In his view, every entrepreneur should start by solving a problem. “Think about something worth solving,” he advises. If a lot of people have the same problem, speak with them, understand their perception of the problem, and only then set out to build the solution. For Uri, this is the only way to guarantee that you're creating value. Instead, starting with the solution may lead to creating a solution that no one was asking for. Uri encourages entrepreneurs to find a problem worth solving and make it the North Star of their journey. This way, you'll be much less likely to deviate from the path toward your goal and much more likely to succeed. To agencies, he reminds them that the problem is a significant part of their marketing. The story you'll tell about the problem is much more compelling than one about the solution. An enticing story will help you make customers care, and if they care, they'll make you successful. Biggest Successes and Failures Outside of Waze Although Waze has over 700 million users, and even more use Moveit, neither is Uri's most successful product. His most successful venture was a voicemail company called Converse Technology. At the time, it had many more users than either Waze or Moveit and it was a massive success. Years, later, he switched to software development, always looking for innovation and change. On the other hand, his first startup focused on mobile email and it became his first big failure. Uri knew focusing on a problem worth solving was the starting point for any successful venture. This should always be followed by speaking with potential consumers. This way, you'll see whether or not they share your vision of the problem. If not, they may still point you to a different approach to the problem. Unfortunately, Uri found a problem worth solving that later disappeared. Someone, in this case, Blackberry, had solved it better. It was time to pivot to a new problem. Define Your Agency's DNA Early in the Creation Process Finding a problem and identifying a proper approach to a solution are the surest ways to create a venture with a better opportunity to succeed. However, a major part of your happiness in an organization will revolve around the people you surround yourself with, rather than you and what you're doing. Because of this, Uri believes the agency's DNA and the culture you build around it will be just as important as the mission you have. This is something you can start to create from day one, as Uri did with Waze. From its creation, he decided the company would be the best place to work at and built the culture around that idea. Since then, he's built more companies and always makes sure to define their DNA early in its creation process. The result will be nearly no attrition because you've created a favorable work environment where people want to stay. Beyond the Myth of Overnight Success: Cracking Product-Market Fit Half of all startups will fail as a result of not figuring out their product-market fit, which simply put entails figuring out how you create value for customers. If you can't figure that out, then your business doesn't have a future. There's only one metric when it comes to product-market fit: retention. If you create value, customers will come back. If they don't, then you're either too complex and they can't figure out the value or you're not creating enough value. Think of the apps you use every day like, Netflix or Facebook, and ask yourself what's the difference between how you use it today and how you used it on day one. There is no major difference. Once companies figure out product market fit they don't change it because that's the value they bring to customers. What users don't know is how long it takes a company to get that product market fit just right. New companies compare themselves to these giants and assume they're failing if they haven't made it big by the two or three-year mark. In reality, none of these big brands was an overnight success and we're just not aware of how long it took them to succeed. For Waze, it was four years and it took Netflix ten years. Creating value for customers is a continuous process that requires time and effort. It's not an overnight process. Why CEOs Should Make Hard Choices with Conviction Ever since he sold Waze ten years ago people have asked Uri whether he still thinks it was the right decision. For him, there are no right or wrong decisions. There's just deciding on making no decision. Some people prefer to remove all emotion to make decisions based purely on the logic of what would be better for the business. For Uri, the most important thing is making hard decisions with conviction, which is a crucial skill for a successful CEO. For instance, there's a chapter in Uri's book called Firing and Hiring, inspired by conversations with CEOs regarding their underperforming teams. In most cases, they knew exactly which employees were just not cutting it and had known for some time. For Uri, the big problem in these cases was that CEOs were being too slow to make hard decisions because they'd have to assume responsibility for the consequences. If you struggle with an underperforming team, Uri recommends you take a look at any team member and ask yourself would you hire them today knowing what you know about their work? If the answer is no, then fire them immediately. It's advice he believes can be applied to anything in life, your professional path, your relationships. If you're not happy with where you are, then start making changes in order to change that today. Selling for $1 Billion & How Embracing Failure Can Take You Closer to Success People may be surprised to hear that Uri was out the door the day after selling his company for $1 billion. However, by that time, he was already thinking of new startups he wanted to build, so this was the right move to close that chapter. Furthermore, he says that, contrary to what people may believe, the sale did not mean he was walking away with $1 billion in his pocket. By that time he owned just 3% of the company and after taxes and a divorce, he was left with far less, which he mostly invested in his new startups. Nowadays, he spends his days coaching different startups Some of these could become even more successful than Waze at some point, while others will probably end up being big failures. The prospect of failing is not one that plagues him too much since, in his view, failure is an inevitable part of the entrepreneurial journey, but it is through these failures that one can learn and grow. At the end of the day, if you want to create new things you're set to fail. Over the years and by accumulating new failures, he has managed to become statistically more successful thanks to the experience he has gained. Selling Your Agency: Key Considerations and Uri's Advice on Timing and Motivations If you're trying to figure out the right time to sell your agency, Uri believes you should consider whether the offer you've received is life-changing or not. If it is, then it merits serious consideration. Additionally, if you have aspirations to pursue new ventures and innovate to benefit others and revolutionize the industry, selling may be the right move. On the other hand, if you believe you're company is a once-in-a-lifetime thing then you should keep it. Don't sell unless you know what you're going to do next. Above all, avoid selling solely due to exhaustion and the desire to rest, as this may lead to restlessness sooner than expected. Entrepreneurs are inherently driven to create and take action and often find it challenging to embrace prolonged periods of rest. Finding Purpose in Value Creation Nowadays, Uri feels happier and more fulfilled than ever and it's because in the last decade, he was finally able to figure out who he is and who he wants to become. He now states confidently that his purpose lies in value creation and he finds equal enjoyment in both creating something himself and guiding someone else to do it. Finding a purpose will center you, the sense of purpose and impact on the world can lead to greater happiness and satisfaction in one's work. Finding something you're good at and that people will pay for will be the cornerstone of your happiness. Identifying one's strengths and finding a market for them is pivotal for personal contentment. When coupled with a meaningful mission to make a positive impact, it becomes the key to enduring happiness. Do You Want to Transform Your Agency from a Liability to an Asset? Looking to dig deeper into your agency's potential? Check out our Agency Blueprint. Designed for agency owners like you, our Agency Blueprint helps you uncover growth opportunities, tackle obstacles, and craft a customized blueprint for your agency's success.