Up My Hockey with Jason Podollan

Mark Deyell, along with Frank Banham and Clarke Wilm, broke the WHL in the 1995/96 season with the Saskatoon Blades. Their line combined for 193 goals scored (Banham 83, Deyell 61, Wilm 49), while the rest of their entire team scored 121 goals.  Deyell’s 159 points in 1996 has not been broken since.  Deyell was small, a great play-maker, and an agitator. There was something about his style of play that got underneath the other team’s skin – heck, he even got under the skin of his own teammates from time to time! However, Mark always found a way to produce and get things done. He was gritty and played hard between the whistles. Mark was the centerpiece of a very strange set of circumstances in 1999. As a teammate of mine in St. John’s, I watched Mark carry the puck up the ice and enter the offensive zone. He was being pursued from behind and his feet were lifted up from underneath him as he fell forward. His rising skate caught defenseman Jeff Libby in the eye. Jeff lost his eye from the accident and was forced to leave the game. Fast forward 5 months later, on the same sheet of ice, Mark Deyell gets caught with a stick in the eye and he knew something very bad just happened. Mark lost his vision in the eye and would later retire due to the injury. Crazy right???? What are the chances? We discuss how Mark was failed after the accidents and about a career that could have been. Enjoy my conversation with Mark Deyell.  

Jason Blake had an incredible NHL career.He played over 800 games, was an Olympian, a 40 goal scorer and was a pivotal player for 4 NHL teams.But Jason's career did not come without its share of battles and adversity.On October 8, 2007, Jason Blake announced that he had been diagnosed with chronic myelogenous leukemia, a rare, but highly treatable form of cancer.  Jason continued to play for the Toronto Maple Leafs for the rest of the season. He was awarded, in part, the Masterton Trophy for his absolute dedication to his team and the sport in the face of this illness.Over the course of the podcast we discuss the challenges that Blake faced and how he carved out a role for himself by playing 6 inches taller than he really was.Listen to his story of adversity and success!Enjoy

Mackenze Stewart is a highly sought-after player development and life skills coach. His program has been recognized and used at the NHL level working with the Vancouver Canucks, as well as many young aspiring athletes. Mackenze's unique journey to the NHL has made him into a passionate leader that brings the same level of intensity and work ethic to each client. Born with a hearing impairment and having to start the game at the age of 12 Mackenze reached an impossible feat of getting drafted to the NHL, and not a year later he signed his first NHL contract.Throughout this interview, Mackenze discusses what it was like always being the player to "beat the odds".  He discusses how challenging it was to ignore teammates who had him pegged as a "try-hard" or someone who took the game too seriously.Mackenze shares his story about focusing on what mattered to him, and not the opinions of others. Enjoy this powerful conversation with Mackenze Stewart.

Chris Dingman was a 19th overall draft pick to the Calgary Flames in 1994.Dingman had an incredible NHL career as he ended up winning 2 Stanley Cups while playing alongside some of the NHL's all-time greats.From Joe Sakic to Ray Bourque in Colorado and Martin St.Louis to Brad Richards in Tampa, the amount of all-stars that Dingman got to play with is truly incredible.Throughout this episode, Chris talks about his journey through the hockey world and his arrival in the NHL.Chris discusses what it was like being a first round draft pick and being pegged as "washed-up" by the media at the age of 20...Chris had to handle coaches he didn't like, opportunities he didn't get, and how he kept pushing through to have the N.H.L career that he did.Listen to an incredible interview with 2X Stanley Cup Champion, Chris Dingman.

Derek Plant was a NCAA Division 1 hockey player at the University of Minnesota Duluth.From there Derek was drafted in the 8th round of the NHL draft but still found himself in the mix for the Calder trophy as one of the top Rookies in the NHL the following season.Derek is known for scoring a game 7 overtime playoff winner with the Buffalo Sabres.He played nearly 500 NHL games and won a Stanley Cup with the Dallas Stars.While Derek Plante has had an incredible career as a player, what excites me most about this interview is his current insights into the world of hockey for young athletes.After retirement, Derek went on to become a skills development coach with the Chicago Blackhawks before earning the role as head coach for Minnesota Duluth.The past summer, Derek was named head coach of the U18 USA development team where they earned a bronze medal at the Ivan Hlinka Memorial Tournament in Slovakia and the Czech Republic.Derek works with world-class prospects on a daily basis and he knows what scouts, coaches, GM's and teammates are looking for in a player.Listen up, and get ready to elevate your game.

Dave MacIsaac is an N.C.A.A champion, a Calder Cup champion, and long-time pro.However, like many hard-working and talented players, he never actually played a game in an NHL jersey. But there is a lot of hockey being played outside of the NHL, and Dave has seen a lot of it.In this episode we discuss Dave's career and how he made a career as a professional hockey player without playing in a single NHL game.A new Netflix documentary premiered on Tuesday called "Untold: Crime & Penalties," offering "fresh eyes to epic tales from the wide world of sports." In its first installment of the five-part series, the film highlighted the story of the Danbury Trashers — the 2004-2006 hockey team known for its brawls at Danbury Ice Arena.Dave was actually the captain of the Trashers during their time in the league and has some must-hear stories to go along with his time there...Enjoy the episode!This episode is sponsored by Verbero, the exclusive jersey partner of the Danbury Trashers. If you want to get your official Gallante Trashers jersey or your own custom number, follow the link below:https://www.verbero.com/podollanFor Up My Hockey gear and merch check out this link:www.verbero.com/pages/up-my-hockey-team-store

This interview is with the general manager of the Buffalo Sabres, Kevyn Adams.Kevyn had a very successful NHL career. He played in over 500 NHL games and spent nearly 10 years playing in the best league on Earth.After Kevyn retired, he got into the business side of the sport and has now worked his way up to becoming the General Manager for the Buffalo Sabres.Going through a rebuild with an NHL team is no small task.The Buffalo Sabres have not found much success over the last few seasons, however, they have a promising future.With a team full of young talent, the Sabres are primed to turn the corner in the next season or two and begin putting together successful seasons with the ultimate goal of winning the Stanley Cup.However, in order to get there, there are significant challenges and obstacles that Kevyn and the rest of the organization must overcome.With the recent demotion of captaincy for their star forward Jack Eichel, it is now up to the rest of the young core to fill the leadership role that Jack once filled.This episode discusses leadership, character, and what it takes to make it in the National Hockey League.

Today's guest is the current Assistant Coach of the Edmonton Oilers, Brian Wiseman!We talk about his playing career his success at Michigan State and of course, the Edmonton Oilers.We discuss what it's like coaching world-class players like Connor Mcdavid and Leon Draisaitl and how they prepare to dominate on the ice night in and night out.This is an incredible interview full of value! So if you are serious about taking your hockey game to an elite level, this is for you.Also, if you are interested in working with me and my team and mastering your mindset, check out the Peak Potential Hockey Project here:

In this episode, Dusty Imoo shares the story about how he got affected by cancel culture.This is a tough subject to discuss, as no one wants to be on the receiving end of the cancel culture mob.Listen to Dusty's story on how he got pegged as a "racist" and "white supremacist", (even though he is of a minority group himself), all because he liked some tweets that were not even his own.

Two-time Stanley Cup Champion and one of the fiercest competitors to play in the National Hockey League, Shawn Thornton, dives into his experiences on his journey in the NHL.

Wendel Clark is a Toronto Maple Leafs legend.His professional career lasted from 1985 until 2000, during which time he played for the Toronto Maple Leafs, Quebec Nordiques, New York Islanders, Tampa Bay Lightning, Detroit Red Wings, and Chicago Blackhawks. He was chosen first overall in the 1985 NHL Entry Draft by the Maple Leafs, the team he played with on three occasions, captaining the team from 1991 to 1994. A fan favorite in the city, Clark has been cited by multiple current NHL players as a boyhood idol.His grittiness and ability to score made him the player everyone hated to play against but loved to play with.Enjoy this episode with NHL legend,Wendel Clark

Jeff Finley is a player, a coach, a scout and a hockey dad.  We cover it all during this in-depth interview.This episode is brough to you by Verbero. Verbero makes high level hockey equipment and Jason Podollan is supporter of their Mercury 350 hockey stick. The lightest senior stick on the market, is now available in junior and intermediate sizes. By or 2 or 3 and save a bundle. Use promo code: PODOLLAN at checkout and get an additional 5% off.www.verbero.com/podollanThis episode is also brought to you by the best mindset program for hockey players available - the Peak Potential Hockey Project.  The PPP is an engaging 4 week program for players or teams, created by former NHL'er Jason Podollan. This program has become a secret weapon for the graduates. To become a Mindset Savage, check out www.upmyhockey.com/peak-potential/

Graeme Townshend, as the title suggests, wears a lot of hats. He was a hockey player,  hockey coach, hockey skills coach, hockey entrepreneur, and a hockey mentor - he is also a great story teller and he has a terrific memory.Sit back and enjoy the wisdom, the lessons and the laughs with the first Jamaican born person to ever play a game in the NHL.

An insightful 100 minutes with NHL head coach Brad Larsen.We discuss his first year as head coach, his philosophy on how to be successful, his feelings on intangibles, leadership, winning and growth.Other topics include, Patrick Laine and his elite talent, Cole Sillinger and his throwback, professional approach, and Boone Jenner's leadership skills.This is a conversation you don't want to miss.

At 5'5" tall, Patrice is one of the shortest players to ever wear an NHL jersey. He also won an IHL scoring championship and MVP award. Enjoy the conversation

Alan is a world-renowned coach, speaker and author. His book, Raise Your Game - High Performance Secrets From the Best of Best, was what brought us together and served as the compass for our conversation.As per his bio, Alan spent 15+ years working the highest performing basketball players on the planet and now teaches audiences how to utilize the same strategies in business that elite athletes use to perform at a world-class level.Alan specializes in improving individual and organizational leadership, performance and accountability.  He inspires and empowers everyone he works with to take immediate action and improve mindset, habits and productivity.In our discussion here, we cover a broad range of topics from parenting and teaching accountability, to role players, skill acquisition, leadership, and deliberate practice.Lots of gems and nuggets for hockey players, coaches and parents in this one. Enjoy!

Do you like underdogs? If you want to hear a story about perseverance, passion, and an unlikely journey to the top - Glen Metropolit's story is for you!Never played organized minor hockey.Never drafted in bantam.Never drafted in junior.22 years professional400 NHL games played - the majority in his 30's.Top scorer on many teams along the way to the top."Metro" is one inspiring man and I suggest you listen to the whole thing. We really get rolling in the second half!

Garry Davidson brings over 30 years of hockey experience to the podcast. Garry has been a head coach, a GM, an Owner, scout, and Director of Player Development at the Junior A and Major Junior level. He has worked directly with players, he has recruited players, he has developed players and he has scouted players.In today's discussion we cover a range topics, from what scouts look for, how to stand out, private hockey and it's impact on the game, Jr. A vs. Major Junior, and the WHL draft!Lots of insight and some great conversation. Enjoy!

Eric Godard is a self-admitted unlikely Stanley Cup Champion. But that doesn't mean he wasn't a big part of the 2009 Pittsburgh Penguin championship.Godard never thought he'd play Major Junior. He was wrong.Godard never thought he'd be a professional hockey player. He was wrong.And Godard never thought he'd be an NHL'er and a Stanley Cup Champ. But he was wrong again.Eric climbed the hockey ranks by being a great teammate and by being one tough SOB.Judged by some of his peers as the toughest of his era (and his era was TOUGH), Eric amassed over 1000 PIMs in the AHL over 800 in the NHL - and Eric rarely took a minor penalty!In this episode we talk about Eric's road to the NHL, the mindset of an NHL enforcer, his new job as scout for the Minnesota Wild, have a lot of laughs and share some stories.Enjoy!

In Episode 90 I catch up with Marty Murray. Marty was a center piece of the biggest WHL trade in 1991. Goaltender, Trevor Kidd, was brought to Spokane from the Wheat Kings - 15 year old prized prospect Marty Murray, and veteran sniper Bobby House went the other way.The trade was a pivotal moment for both franchises, as Spokane went on to win the Memorial Cup, and the Wheat Kings resurrected their place within the league, going from a last place team team to becoming dominant in the Marty Murray era.I was supposed to to play with Marty in Spokane! He was such an amazing playmaker, and I would have loved the opportunity to be on his wing, so I feel I go the raw end of that deal! Haha!Marty won 2 World Junior Championships with Canada, and in his second time at the illustrious tournament, he led the entire event in scoring! Murray went on to an impressive pro career that started in the NHL, turned into a minor league star, which led to a 3 year stint overseas, finally to return to the NHL as a regular at 26 years old.Marty Murray was a LEGIT player everywhere he went and one of the games best examples of a great human being!Everyone has a different path and Marty shares his journey with us!

Troy Mick has been around hockey or involved in hockey his entire life. Mick played in the BCHL for the Vernon Lakers at 14 years old, and then played with the Portland Winterhawks and Regina Pats of the WHL. Mick put up an absurd 200+ goals in his 4 seasons of Major Junior hockey. His effort earned him a 130 overall selection in the 1988 NHL entry draft by the Pittsburgh Penguins.Mick went on to play pro hockey for 3 seasons before getting involved in coaching.Troy was a head coach at the BCHL, WHL, and NCDC levels for 12seasons and has also sat in GM and President positions along the way.Currently Mick is the Director of Hockey for the Wenatchee Wild competitive youth programs and coaches the 18U and 16U teams.This is a great hockey discussion! Enjoy

It was great to get on a call with Micki DuPont!DuPont was an offensive defenseman that loved to join the rush over the course of his long and successful career. Originally a Kamloops Blazer that was drafted by the Calgary Flames, DuPont went on to play professional hockey into his late 30's! Micki is now head coach for the u15 Prep team at the acclaimed Edge Academy in Calgary, and is also a hockey dad who navigating the journey for his two sons - Nolan and Landon.Landon DuPont is regarded by many Western League scouts as the favorite to go first overall in the 2024 Bantam Draft.As usual, we cover a lot of ground during this episode! Devlopment, coaching philosophy, the WHL Bantam Draft, pressure, passion, mindset, and much more!Enjoy the conversation

Jeff Ware was a blue-chip prospect.A 6'4", 220 pounds, mobile defender that loved to hit. Plus he was from Toronto! Jeff Ware seemed like a perfect fit for the Maple Leafs.Drafted 15th overall, Ware stepped right into the lineup for the Leafs as a rookie and played admirably. Ultimately he was released to junior that season, where he played in a World Junior Championships and won gold, and then helped the Oshawa Generals win an OHL Championship.Things were looking very promising. Jeff was right where he needed to be.And then Jeff had his first knee surgery of 5, and from that point on it was slow decline from the player that was drafted 15th overall.There is always pressure, but being a 1st rounder to the Maple Leafs, being from Toronto, and dealing with an injury and pro hockey, it can become overwhelming.And the Toronto Maple Leafs did not have the support in place for prospects that they should have.Jeff shares his story. His journey, personal and physical, through pro hockey.Jeff gets raw and honest about his title as "one of the worst draft picks in Maple Leaf history".I suppose the title might be fair if one strictly looks at the stats on the back of his hockey card, but once you get the inside story, we learn that Jeff never really had the chance.Hockey can be tough. Ware knows that firsthand. But through his journey he shares that he learned a lot about himself and a lot about life and he is a better human for it.Here is the story of Jeff Ware.

Scott Borek has been a coach in the US university landscape since 1983.Borek started his coaching career as an Assistant Coach for Dartmouth College and has has never stopped since.After stints at Brown, Lake Superior State, Providence, and University of New Hampshire (among others), Boreks was hired by Merrimack to start the 2018-19 season.It was a job that came with some challenges.Merrimack had the smallest arena. The smallest campus. And it wasn't nationally recognized as a "hockey" school - even though they played in the ultra competitive Big East Division 1 conference.Merrimack never had a nationally competitive team and it was hard to recruit players, but Boreks has changed that in his 5 years at the helm.At the time of this release, the Warriors are the 5th ranked program in the country and have legitimate aspirations of winning a national championship.Boreks penned the term - "Mission Merrimack" - when he was hired. Find out what that means and how culture has played a significant role in the Warrior's evolution into a real contender.This was a fascinating interview and one you will enjoy!

Frank Banham owned WHL goaltenders in 94-95, tallying 83 tucks in one season with the Saskatoon Blades.Playing on one of the most productive lines in a generation, Banham, his center, Mark Deyell, and his winger Clark Wilm combined for 193 goals that season. Simply astonishing numbers for 3 players to produce that much.Frank was originally drafted by the Capitals, but went unsigned, so became a free agent. He ended up signing with Anaheim during his last year in the WHL.Banham went on to play short stints for the Ducks and the Coyotes, before jumping overseas and finishing his 20 year professional career.Enjoy the conversation.

Scott Tinkler was one of the unsung guys who makes everything work in an NHL locker room.Equipment managers are around the players more than anyone else involved with the team because they are always in the dressing room.Unlike the physiotherapists and the massage therapists who players go to visit, the equipment guys are always around - they are part of the room, and therefore part of the team.They know the players - the different personalities and their idiosyncrasies - better than anyone because they get to see everyone's true colors. They hear all the stories. All the jokes. And all the jabs.They also know what guys need and when they need it.They intimately know the heartbeat of the team.If you really want to know what the culture is like on a team, ask a seasoned equipment manager.And Scott Tinkler was one of the best at what he did. He was the "glue" that held it all together.In this episode we celebrate my friend Scott Tinkler and acknowledge the importance of the work they do.Enjoy!

Tyler Shattock is now the head coach of a premier BCHL organization, but he was once a professional hockey player - and it wasn't too long ago.Drafted 5th overall in the 2005 WHL draft to the Kamloops Blazers - Tyler Shattock was a prized prospect that earned himself a 4th round selection in the 2009 NHL Entry draft to the St. Louis Blues.Shattock was never able to find his way to the NHL as a player and spent is pro career between the AHL and ECHL. Although Shattock's career should be respected, it wasn't what he wanted. And sometimes those circumstances result in a person who makes a great coach.Tyler Shattock is only 33 years old, but is already in his 3rd season as a head coach with the Silverbacks, and his tenure has been a solid one.In this episode Shattock discusses the lessons he learned from his pro career and how he prepares his players for the next level.Enjoy my conversation with Tyler Shattock!#BCHL #juniorhockey #hockeycoach

Marty Stein has been scouting junior hockey players for 27 years. Currently, Marty is working for the resurgent Buffalo Sabres, covering the western region of North American. If there is a 17 year old playing Junior A, or Major Junior, Marty is going to know about them - that's his job.Prior to Buffalo, Stein had a similar role with the Detroit Red Wings, where he started in 1996. After 4 Stanley Cups, and 2 Calder Cups, you can say Marty has seen it all from the scouting perspective.In this interview you will hear about the research scouts do, the types of attributes Marty is looking for, a comparison of Jr. A to Major Junior, how team compile their draft lists and makes their selections, and much more!Enjoy the conversation with Marty Stein!

If you were born in the 50's or 60's or 70's and were a hockey fan you are probably quite familiar with the Sutter name.  It was impossible not to be.How do you not notice the Sutter's when 6 brothers ALL played in the NHL at the SAME TIME for 5 seasons!But if you are a younger player or new to the game, you may not know the amazing story and you NEED to know the story.Hailing from a farm outside of Viking, Alberta with a population of about 1000, Duane Sutter was the middle brother of 7.The 17th Overall selection of the New York Islanders in the 1979 Entry draft, Duane Sutter joined the team part way through the 79-80 season and never looked back.4 years later, Duane had 4 Stanley Cup rings and was a major piece of one of the greatest dynasties in NHL history.Duane played over 700 NHL games, collected 342 points and amassed 1333 career penalty minutes.After his playing career was finished he joined the coaching ranks and that was where our paths crossed. Duane was the assistant coach for the Florida Panthers in my rookie NHL pro season.Enjoy the conversation with Duane Sutter!

Join me for this 10 episode bonus segment, as I reflect on the first 100 episodes of the Up My Hockey podcast. In this segment I talk about how the podcast came into existence, why I am doing the bonus segments, and my favorite episodes from the first 10 released.Thank you for being a part of this podcast! I appreciate all the support over the past 3 years.

Pierre Turgeon's career was amazing.154 points in 58 games for the Granby Bisons in 86-871st overall in the 1987 NHL Entry DraftGold medal with Team Canada at the World Junior Championships in 1987 during the "Punch-up in Piestany"NHL All-Star 5 timesLady Byng Trophy winner515 Career Goals1327 Career Points97 Career Playoff PointsCaptain of the Montreal CanadiensAsst. Captain of the St. Louis BluesWe talk hockey, we talk about development, the mindset of goal scoring, who his best coach was, how to recover from mistakes, when they turned out the lights during the brawl against the Russians, his Hall of Fame status and much, much more!!!Enjoy the conversation!

Reflections on Episodes 11-20EP.11 Dave Oliver - A former NHL'er, a Director of Player Dev. for the Avalanche, an Assistant coach for the Rangers and a hockey dad... Dave has a lot of experience! A great interviewEP.12 - David Michaud - President of the BCHL Alberni Valley BulldogsEP.13 Wade Redden - NHL All-Star DefensemanEP.14 - Ryan Guenter - WHL Scout and author EP.15 - Scot Nichol - Nashville's Director of Player Dev. and former NHL'er - AMAZING storyEP.16 - Joe Oliver - Player AgentEP.17 - Ken Holland - GM of the Edmonton OilersEP.18 - Ryan Strome 

Mike Needham grew up playing his minor hockey in Fort Saskatchewan, but ended up getting listed by the Kamloops Blazers.And the Blazers were lucky to have him as he turned into a WHL star, scoring 59 goals and 125 points in only 60 games during his final season. Needham also won the gold medal while representing Canada at the World Junior Championships that same season in 1990.Mike Needham played in parts of two NHL seasons with the Pittsburgh Penguins and Dallas Stars from 1992 to 1994. He also appeared in five games during the 1992 Stanley Cup Playoffs, for which he earned a Stanley Cup ring as a member of the Penguins.Currently Mike sits as the Director of Development at Okanagan Hockey Academy in Penticton, BC.

In this episode I discuss the lack of confidence in today's players and also break down my favorite episodes from 21-30.I highlight:Nathan Dempsey from episode 27!Also, Stacy Roest, AGM of the Tampa Bay Lightning in Episode 21.

Brent Gilchrist is best remembered by his teammates.Before I go any further, the above statement is a HUGE honor,When you have earned the respect of your locker room you have succeeded as a hockey player.Ask Brendan Shanahan or Steve Yzerman, or Chris Osgood about what Brent Gilchrist provided the Detroit Red Wings during their run to become Stanley Cup Champions in 1998 and they will tell you...Guts...Character...Sacrifice...Brent Gilchrist put the team first and played through incredible pain and agonizing injections to wear the Red Wing jersey, until he tore his groin from the bone.He made every Red Wing taller, stronger, and more resilient from his example.Gilchrist shares where he learned why the team comes first, and why it matters.Enjoy my conversation with 15 year NHL veteran, Brent Gilchrist.

If you know the name, Trevor Gillies, then you probably instantly think "handlebars".While in the NHL with the New York Islanders, Gillies was famous for his thick, black handlebar moustache.Trevor was also famous for his willingness to get involved in the rough stuff. Gillies worked his way from juniors in the OHL, to the ECHL, to the AHL, and then to the NHL, because of his left hand and how he took care of his teammates.He rarely said no to a fight, and always had a clear understanding of who he was as a player and what made him valuable to the team on and off the ice.The career arc of Gillies is one you rarely see. After he made the NHL and stayed as a regular for over 2 seasons, Gilly worked his way back down the AHL, and all the way back to where he began in the East Coast league.Trevor Gillies played and fought because he loved it. He wouldn't listen to people telling him what he couldn't do. He always went all in and bet on himself.You are going to like my conversation with Trevor Gillies! Enjoy!

Hockey to Hell and Back is the title of Brady Leavold's aptly named podcast.He's been there done that. Seen things and done things most of us only see in movies. Brady isn't proud of his choices, or his history, but he wouldn't change it for anything - not even Jaime Benn's career, as he says in this episode.Leavold's journey is HIS journey and because he literally HAS been to hell and back, he is now using his recovery and his message to help others.There is grace, humility and guilt in Brady's message. He's not sure why he's still here.Why did he get to live when he tried so many times to die?He doesn't know the answer to that, but he is trying to use every day to become a better man, and to help others who might be struggling, or who might struggle in the future.Hockey was his savior, his reaper, and then his salvation. The best game in the world has brought Brady Leavold full circle and I am honored to share his story and his message with you.This is a powerful conversation about a very human topic.Enjoy.

In today's game, size is not a limiting factor like it once was. Everyone has their strengths and weaknesses, with most people identifying and working to improve that weak area in their game.  But what if your weakness is something you can't control, like your height?  Your mindset becomes the most important part of your game.Dean McAmmond was listed with the Prince Albert Raiders as a 13 year old, and after playing 4 years in the WHL he was drafted in the first round, 22nd overall, by the Chicago Blackhawks in the 1991 NHL draft. He played 996 games in his professional career as what (back then) would be considered a smaller player, and talks about how the game has changed since he played, and important areas of the game a smaller player needs to focus on.Dean and Jason discuss the hockey term known as having a strong "engine" and the importance of not stifling the "fighter" that is naturally within each male.Dean and Jason talk about how a person's faith gives them a feeling of calmness and reassurance through difficult times, though Dean makes clear "God is not a Genie in a bottle" to give you a competitive advantage.

In this episode, former NHL player of 969 games, Cory Sarich, discusses with Jason how being traded from Buffalo, a team in a traditional hockey market, to the Tampa Bay Lightning, a team not on ANYONE'S radar, actually turned out to be a blessing in disguise.Cory talks to Jason about what it took to go from, in his words, a "bottom feeder" team, to winning the Stanley Cup in just 4 years.  He explains how changing the "Culture" was absolutely essential, not just within the locker room, but with the entire staff.Jason and Cory discuss the different personalities and mindsets of the coaches Cory had and what he had to do to adjust to the various coaching styles. One coach in particular was very confrontational and liked to play "mind games". Cory talks about having to confront this coach for the sake of his own sanity and performance. Listen to the full episode to find out who the coach was and what exactly Cory had to say to him.

CFL Hall of Famer, and father of two professional athletes, Willard Reaves, talks to Jason about raising resilient kids, and the mindset he instilled in his boys, CFL player Jordan, and NHL player Ryan.  Willard says he was never easy on his boys, and said it didn't matter how big he was, he wasn't going to let them win against him, and they were going to have to earn their victories, because in life, "nobody is going to let you win".Willard talks about his service to his community, as a member of law enforcement, and how he always knew he wanted to serve and give back to the community, and why, as a native of Arizona, he chose to stay in Winnipeg, and raise his kids there.Jason and Willard talk about the personal standard Willard set for himself and for his children, and they touch on the topic of racism.  Willard  discusses not just having a voice, but how he chose to use his voice. Laugh along, as you listen to Willard explain how getting down the hallway in the Reaves' home was its own lesson in resiliency.Enjoy!

777 game NHLer and NHL Analyst, Bill Lindsay, talks about his 1996 run for the Stanley Cup as a member of the Florida Panthers, and why he thinks this current team has what it takes to win the Cup.Bill discusses the importance of teamwork, and how each and every person on a team is responsible for their teammates jobs. He says when you have that mentality, you work harder, knowing your are responsible for your teammate being able to provide for their family.

Ryan Reaves is entering his 19th season as a professional hockey player. Drafted in the 5th round in 2005, Reaves talks about his days in the AHL and what it took for him to make the jump from the AHL to the NHL.Growing  up in a very competitive family, with his father, CHL Hall Of Famer, Willard Reaves, and his brother Jordan, who also became a professional football player, Ryan said his dad never let him win and all his victories were definitely earned.Ryan said there were no participation trophies in his house, growing up, and he takes the same approach to raising his own kids.  He makes no apologies for his stance on this and says "If my son comes home with a participation ribbon, it goes in the garbage".Every member on a team has a role.  Ryan may not be a finesse player, or a 30+ goal scorer, but he has experienced a very long career, that is still going, because he has solidified his role as an enforcer and believes players like him will always be needed, no matter how much they try to take fighting out of the game, because players like Reaves hold others accountable for the their violent actions on the ice.

Dennis Williams has coached in the NCAA, NAHL, USHL, WHL, led Canada to a Gold Medal at the 2023 World Junior Championships in 2023.Dennis and Jason discuss coaching philosophies, the importance of making each and every player feel valuable, and what it was like to coach a generational player like Connor Bedard.Dennis explains what it was that made him want to become a coach, and how he attributes his coaching success to understanding that "every player has his own path".

Billy McCreary is the President of Hockey Operations, Head Coach, and General Manager of the Commissioner's Cup Champion's, Danbury Hat Tricks.He sits down with Jason to discuss growing up in a hockey family and his dad being the player who knocked out Wayne Gretzky.Billy discusses the characteristics and qualities he looks for when building a championship team, with respect, passion, and hard work being more valuable than skill alone.Billy and Jason also talk about adversity, and how parents these days are taking away opportunities for their players to experience and grow from adversity.

A Spokane Chief through and through, Toporowski said "playing in the WHL was the only thing he wanted to do" as a young hockey player. His Dad was a Chief, his older brother was a Chief, so for this USA/Canada dual citizen playing for the Chicago Mission, his goals went against the typical American hockey player's goal of playing in the USHL as a pathway to the NCAA.Luke's dream came true when he was signed by the Spokane Chiefs and moved out to Spokane where is grandparents lived, and where he spent his summers growing up.Luke represented the USA at the Gretzky/Hlinka Cup and it was a 3rd round draft pick prediction, but the draft came and went without Luke's name being called. Not his first year, second year, or third.Yet here he is, talking to Jason about signing his first NHL contract with the Boston Bruins, and how he never gave up on his dream. 

Petri Karjalainen quit playing when he was 15 and  started coaching right away. He startted helping out around the arenas as he knew he wanted to be involved in the game and  since 2005 he has been professional coaching. Petri was recently hired as the head coach of Kalpa in the Finnish Elite League. Petri's coaching journey enjoyed stops with various Finnish Jr. National teams. He has been to the U20 WJC on 3 occasions as an assistant coach, helping lead Finland to a gold medal in 2014.The Finnish hockey model shoulod be an example for the world. 5.5MM people and 65k registered players, compared to Canada and the US with over 500k and Finlands competes hard every year at every level.We talk coaching. We talk high performance. We talk about why Finland is doing so well on the international scene. Enjoy the episode.

A star-struck roller hockey player from Florida went to a practice in Michigan and caught the eye of the coach of one of the top AAA teams in the US, even to this day.Noah moved to Michigan at the age of 14 and began his hockey career with Compuware, which led him to a spot on the USNTP. Winning Gold with Team USA at the Gretzky/Hlinka Cup, and having his stick in the Hockey Hall Of Fame, are just two of his major accomplishments.Babin battled through depression and earned a contract with the Carolina Hurricanes, only to have his career cut short by an injury.Now as a coach, he uses what he learned to help hockey players with the same aspirations he once had.

Matt Bardsley took a very different route to WHL management, than most GM's. He enjoyed the sport of hockey as a spectator, then zamboni driver, minor hockey coach, and scout for several years with the Portland Winterhawks, before becoming Director of Player Personnel, and finally, AGM in 2013.During his time as AGM of the Winterhawks, Bardsley helped lead the team to a WHL Championship in 2013, during their third of four consecutive trips to the league finals.Bardsley discusses with Jason the importance of building confidence and what he looks for when recruiting players to build a championship-winning team.

Brett Howden can now call himself a Stanley Cup Champion.Howden, a key contributor in the Las Vegas Golden Knights Stanley Cup playoff run, shares his professional journey to this milestone during our 60 minute conversation.A western Canadian kid, Howden was originally drafted 5th overall to the Moose Jaw Warriors of the WHL and played 4 seasons with the team. After his second WHL season, where Howden produced 64 points in 68 games, Howden was selected by the Tampa Bay Lightning 27th overall in the 2016 NHL Entry draft.  Brett wasn't Lightning property for long though, as he was traded to the New York Rangers shortly after winning a gold medal at the 2018 U20 World Junior Championships.This trade was pivotal for Howden. He went from a powerhouse Stanley Cup favorite, loaded with depth, to a franchise that was rebuilding and wanted youth. Howden earned his way on to the Rangers in his rookie pro season and he hasn't looked back.This is where our conversation starts. Brett Howden candidly shares his journey to date and in true Up My Hockey style we dig into the lessons Howden has to provide.Enjoy!

Despite being a seventh-round pick, Dustin Wolf has certainly proven himself on the ice. Wolf played for the Everett Silvertips in the WHL for 4 seasons, consistently putting up remarkable numbers. He was able to continue this trend during his first 2 seasons in the AHL. Wolf has been so dominant in his position, he was won the Best Goaltender Award 4 seasons in a row - 2 in the WHL and twice more in the AHL. Dustin, although not short at 6'0" tall, has had to overcome the towering goalie trend that has seeped into the NHL landscape. His perseverance through adversity might be attributed to a strong work ethic, mental toughness, and determination. 

Patrick Marleau's remarkable hockey career is awe-inspiring. Marleau's journey is a testament to longevity and dedication, a narrative we can all draw inspiration from. From his debut in 1997 with the San Jose Sharks to becoming the NHL's all-time leader in consecutive games played, Marleau's resilience is unparalleled. His skill, speed, and sportsmanship have left an indelible mark on the game. Whether representing the Sharks, Maple Leafs, or Penguins, Marleau's impact transcends statistics. As a fellow player, witnessing his commitment to excellence has been both motivating and a privilege. Patrick Marleau is a living legend, and his legacy resonates in every rink he graced.Please enjoy Patrick MarleauTo learn more about Up My Hockey and the services we provide visit www.upmyhockey.com

Shane Doan, a prominent Canadian hockey executive and former player who etched his legacy by spending his entire 21-season NHL career with the Coyotes franchise. 1540 NHL games, 402 goals, 570 assists, 972 points, 1353 PIMsBeyond the statistics and accolades, the podcast takes a poignant turn as Doan and Podollan explore themes of adversity, failure, and humility. The intimate conversation provides listeners with insights into the challenges Doan faced throughout his career and the invaluable lessons learned along the way. It's a riveting journey through the highs and lows of a remarkable hockey career, offering fans a deeper understanding of the man behind the iconic Coyotes jersey.Please enjoy  this conversation with Shane Doan.To learn more about Up My Hockey and the services we provide visit. https://upmyhockey.com/

Host Jason Podollan sits down with the inspiring Jeff LoVecchio to delve into the raw realities of overcoming injuries, boosting confidence through muscle gain, and unlocking the secrets of effective hockey training. In this episode, Jeff shares his challenging journey, emphasizing the importance of understanding the mechanics of hockey training. This empowering conversation transcends the rink and offers valuable insights into resilience, physical transformation, and the strategic approach to mastering the game.Jason encourages players to take his "Minset Audit", here is the link.  https://forms.gle/cgjk43epKhXsFZ8YA

Dr. Cassidy Preston, a former hockey player turned Mental Performance Coach, tackles the mental game for professional athletes, surgeons, hedge fund managers, and CEOs. Driven by his own challenges in hockey, he founded CEP Mindset, a leading global coaching firm. With a PhD in hand, Cassidy authored "Mindset First," a groundbreaking book offering practical strategies from over 20 years of personal and professional experience. His coaching team has impacted thousands, emphasizing overcoming fear, optimizing mental preparation, and boosting confidence. Tune in to Up My Hockey for insights that challenge the norm, encourage innovative thinking, and enhance your mental game.

In the landmark 125th episode of "Up My Hockey Podcast," host Jason Podollan engages in a compelling dialogue with Chicago Blackhawks assistant coach Derek Plante. Dive into the intricacies of an assistant coach's daily grind, the nuances of power play strategies, and the experience of mentoring hockey prodigy Connor Badard. Plante shares insights on balancing coaching duties with the challenges and joys of being a high-level hockey dad to his three boys. This special episode offers a captivating glimpse into the multifaceted life of a seasoned coach and family man.

Former hockey player Anders Myrvold engages in an intimate & raw conversation with Jason Podollan where the two discuss the highs & lows of Anders career. His rocky journey has taught him valuable lessons that he loves to pass on to the younger players he now mentors. Jason & Anders first crossed paths while playing together in Mannheim, Germany. Myrvold, born on August 12, 1975, boasts an impressive career, including his NHL debut with the Colorado Avalanche in 1995. Throughout his career, he also played for the Boston Bruins, New York Islanders, and Detroit Red Wings. Despite contributing to the 1995–96 Colorado Avalanche's Stanley Cup victory, Myrvold fell short of playing enough games to have his name engraved on the coveted trophy. The podcast sheds light on the journey of this Norwegian hockey luminary.

Conor Geekie has had a crazy 12 months - a deep playoff run with the Winnipeg Ice, a sudden franchise relocation to Wenatchee with a change of coaching staff, Coyotes Development Camp and Main Camp , a terrific start to his third WHL season and a selection to Team Canada and a ticket to Sweden for the World Junior Championships. Geekie got a lot of attention in Sweden. Whether it was hanging and joking with his new best friend Macklin Celebrini, the size of the tape knob on his stick, his warm up routine, or his 5 minute major and game misconduct 11 seconds into the Germany game... Geekie seemed to find a way into the spotlight.At 6'4" and over 200 pounds, Geekie is naturally hard not to notice. But when you combine his size with his infectious smile and skills on the ice, he becomes impossible to miss. Conor Geekie is used to the attention though. Not only has he always been in the spotlight himself - a 2nd overall WHL draft selection and an 11th overall selection in the 2022 NHL entry by the Arizona Coyotes - he was able to watch his older brother and mentor,  Morgan Geekie of the Boston Bruins, blaze the trail before him.Backed a strong and supportive family, Conor carries a maturity with him that is well beyond his years.In this episode, Connor Geekie reflects on the unpredictable nature of hockey, his NHL journey, and being selected 11th overall in the 2022 NHL Entry Draft. Despite recent changes like his team's move to Wenatchee, being traded to the Swift Current Broncos, and joining the World Junior Team, Connor has maintained impressive stats in the WHL season. His older brother, Morgan Geekie of the Boston Bruins, acts as his mentor. The conversation highlights Connor's free-spirited nature and the significance of self-awareness for peak performance, alongside the complexities of a player's public image and fitting into team dynamics. The conversation also stresses the importance of balancing enjoyment with readiness before games to maintain competitiveness without affecting personal relationships.We get into it all in this episode. I hope you enjoy it.

We're thrilled to host James Wendland, a seasoned professional in the field of kinesiology, sports performance, and injury management. He shares an abundance of knowledge around concussions which, as we know, is a delicate & tricky subject these days. James embarked on his journey with the human body through childhood sports, excelling in soccer, baseball, swimming, and rugby. His passion for maximizing performance and aiding in injury rehabilitation led him to found Kinesiologists.ca in 2003 and operate fitness centers, including the Whistler Creek Athletic Club during the 2008-2011 Winter Olympics.With a wealth of experience as an instructor at institutions like CapilanoU, UBC, and Quest University, James has taught a diverse range of courses, enhancing his expertise in exercise prescription, physiology, anatomy, and more. His involvement with the Vancouver Canucks, "Bell Making the Cut" hockey series, and strength coaching for various teams showcases his extensive contributions to athletic development. Currently practicing as a Manual Osteopathic Therapist, James Wendland continues to impact lives by combining his expertise in kinesiology and holistic healthcare. Tune in for an insightful conversation with this multifaceted professional 

From Valeri's early days with the Spokane Chiefs where Jason & Val first met, to a stellar 10-year career in the NHL, Valeri shares his journey & brilliant strategies in this captivating episode. Born on June 13, 1974, in Moscow, Bure made history as the first Russian player in the WHL. A two-time WHL All-Star, he sniped 68 goals in his second season with the Chiefs in 92-93, which remains the franchise record. After his second round selection by the Montreal Canadiens, Valeri impressed as a right winger in the NHL, with 4, 20+ goal seasons, recording a career high of 35 with the Calgary Flames in 99-00. That same season Valeri's brother Pavel, scored 68 times for the Florida Panther. Together they combined for 93 goals, setting an NHL record for goals by siblings in one NHL season.International accolades followed, with bronze at the '94 World Junior Championship and silver in '98, and bronze in '02 at the Winter Olympics. Learn about his transition from the Soviet Union to North America, the challenges, and the triumphs.Now retired due to back and hip injuries, Valeri, alongside his wife Candace Cameron Bure, runs Bure Family Wines in California. Don't miss this exclusive interview!

In this episode of the "Up My Hockey" podcast with host Jason Podollan, Jarrett Bousquet, a key figure at Titan Sports Management, delved into the intricacies of the hockey world. Bousquet, based in Dallas, wears multiple hats at Titan, contributing his diverse expertise in talent evaluation, player development, and contract negotiations.The conversation touched upon the concept of "million dollar plays" and dissected the grid of hockey, emphasizing the strategic elements that contribute to success on the ice. Bousquet's insights revealed a deep understanding of the game, drawing from his extensive playing experience, including five years in the Western Hockey League. His time with the Kamloops Blazers, reaching the Memorial Cup twice and clinching the championship in 1992, showcased his prowess as a player.Bousquet's journey encompasses playing at various levels professionally and internationally, reflecting a well-rounded perspective on the sport. Notably, he managed to balance his pursuit of excellence on the ice with academic achievements, earning a Bachelor of Science degree in Kinesiology while playing for the University of Calgary Dinosaurs. As a dedicated "every day-er," Jarrett Bousquet's multifaceted contributions continue to shape the landscape of hockey through his role at Titan Sports Management.

Sven Butenschon is a highly accomplished hockey coach and former professional player with an impressive career spanning various hockey leagues. Born in Itzehoe, Germany, Butenschon's journey in the hockey world has left a lasting impact both as a player and as a coach.As a player, Butenschon showcased his skills as a defenseman with a left-hand shot. His talent did not go unnoticed, leading to his selection by the Pittsburgh Penguins in the third round, 57th overall, during the 1994 NHL Entry Draft. This marked the beginning of his professional career, which would later see him playing in several prominent leagues.Butenschon's playing career includes stints in the Western Hockey League (WHL), International Hockey League (IHL), National Hockey League (NHL), American Hockey League (AHL), and the Deutsche Eishockey League (DEL) in Germany. This diverse experience across different leagues attests to his versatility and adaptability as a player.Transitioning from a successful playing career to coaching, Butenschon found himself at the helm of the University of British Columbia (UBC) hockey team. His coaching prowess reached new heights as he led the team to a remarkable achievement – winning the championships for the first time in over 50 years. This historic victory not only highlighted Butenschon's leadership abilities but also brought a sense of pride and accomplishment to the UBC hockey program.Being named the U Sports Coach of the Year is a testament to Butenschon's dedication, strategic acumen, and the positive impact he has had on his players. His coaching philosophy, honed through years of experience in different hockey environments, played a crucial role in shaping a championship-winning team.

In the 132rd episode of Up My Hockey Podcast, we're thrilled to host Glenn Carnegie, a distinguished skills coach and head coach for the JPHL. Hailing from Manitoba, Carnegie's journey saw him refine his craft with the Moose in the AHL before a remarkable 11-season stint with the NHL's Canucks. His philosophy? Excellence knows no bounds. Carnegie emphasizes the importance of maximizing potential wherever you play. With firsthand experience molding talents like Jonathan Toews, he underscores the power of curiosity in the pursuit of greatness. Join us as we delve into Carnegie's wealth of expertise and insights on hockey's relentless quest for improvement.

On this episode of Up My Hockey London Hoilett opens up about his adversities & challenges on & off the ice. This dynamic 18-year-old winger hailing from Winnipeg, Manitoba, Canada, electrifies the ice as a key player for the Vancouver Giants in the WHL. Hoilett's prowess lies in his off-puck mastery, utilizing his exceptional positioning, relentless motor, and lightning-fast possession maneuvers to leave opponents scrambling. Renowned for his tenacity, he never surrenders on a play, incessantly driving forward and closing down space with his relentless footwork.A product of the esteemed RINK Winnipeg program, Hoilett honed his skills through U15, U16, and U18 levels, forging a reputation as a formidable force on the ice. With his blend of skill, determination, and instinct, London Hoilett stands as a beacon of promise in the world of hockey, poised to leave an indelible mark on the sport's landscape.

EP. 134 welcomes Darcy Hordichuk, a former NHL enforcer who brings a unique perspective to the Up My Hockey podcast. With decades of professional hockey experience, including stints with several NHL teams, Hordichuk offers listeners an insider's view of the game.As a guest on the podcast, Hordichuk delves into various aspects of the sport, from  off-ice dynamics to parenting his own son along the journey of hopefully going to the NHL. He shares anecdotes from his playing days, providing valuable insights into the mindset of a professional athlete. What sets Hordichuk apart as a podcast guest is his ability to blend his wealth of hockey knowledge with a genuine passion for the sport. Whether discussing the strategies of the sport or the importance of team chemistry, he captivates listeners with his articulate commentary and engaging storytelling, making it a must-listen for hockey fans eager to deepen their understanding of the game.

Can coaches bounce back from controversy and lead a successful career? On this episode of Up My Hockey with Jason Podollan, we sit down with Bill Peters, the head coach of the Lethbridge Hurricanes, who opens up about his tumultuous journey in the world of hockey. We delve into the key moments that defined his career, including player evaluation, puck management, and strategic plays, all framed within the context of real game examples like the Edmonton-Vancouver series. Bill also bravely addresses the serious racism allegations that led to his departure from the Calgary Flames, and his path to redemption and return to the sport. This candid conversation shines a light on the necessity of open dialogue and learning from the past to foster growth in hockey.Ever wondered how mentorship and relationship-building are pivotal in coaching? Attending a coaches conference parallel to the annual draft in Vancouver, we gather unique insights, especially from notable speeches like Travis Green's keynote on prioritizing people over winning. We also confront past controversies from 2008 that led to our guest's departure from the NHL in 2019, underscoring the importance of personal growth and education in diversity, equity, and inclusion. This discussion aims to reveal the continuous efforts to better oneself and become a more compassionate and effective coach.How has coaching evolved in the Western Hockey League from the 1990s to today? We explore this transformation, discussing changes in playing style, officiating, and player mindset. We also tackle the complexities modern players face, from the influence of agents to parental pressures, and emphasize the need for communication and player involvement in decision-making. Additionally, we share strategies for maximizing individual and team potential, highlight the importance of situational awareness, and unveil upcoming changes in training camp structures designed to offer meaningful evaluations and development opportunities. This episode is packed with valuable insights for anyone passionate about hockey and its future.

In this episode of the Up My Hockey Podcast, host Jason Podollan welcomes a remarkable young talent, Zac Funk. At just 20 years old, Zac is already making waves in the hockey world. Last year, he had an outstanding season with the Prince George Cougars, boasting an impressive 68 games played, 67 goals, 56 assists, and a total of 123 points that earned him a free agent contract with The Washington Capitals.Zac's journey in hockey is nothing short of inspiring. Before his time with Prince George, he played for the Calgary Hitmen, Kelowna Rockets, and Fraser Valley Thunderbirds. His early years saw him honing his skills at Yale, setting the stage for his future successes.Join us as Zac shares insights into his phenomenal season, his development as a player, and what lies ahead in his promising career. Whether you're a fan, a player, or simply love the game, this episode is packed with valuable lessons and inspiring stories.

Send us a Text Message.Ever wondered what it takes to turn early promise into collegiate success? Join us as we sit down with Luke Buss, a Wisconsin Badger hockey player, who candidly shares his remarkable journey from his formative years at Shattuck St. Mary's to topping the BCHL charts and ultimately playing for his dream school. Luke's story is a compelling blend of resilience, dedication, and the heartwarming importance of being a good teammate, offering deep insights for both aspiring players and their parents.In our conversation, Luke dives into the often complex reality of NCAA recruitment and the emotional rollercoaster of moving from junior hockey to higher levels of play. He opens up about the highs and lows of his career, including a particularly tough season that tested his fortitude. You'll find out how a crucial mindset shift, spurred by his father's advice and the support of his mindset coach, helped him overcome obstacles. His transparency provides valuable lessons on building confidence, embracing challenges, and viewing setbacks as stepping stones to success.Finally, we underscore the transformative power of a supportive community and authentic relationships with coaches. Hear Luke recount how maintaining consistency and preparation led to an outstanding season, and how focusing on his teammates' success often fueled his own. This episode celebrates Luke's achievements and unwavering commitment to his dreams, delivering a powerful narrative on the value of grit, resilience, and the profound impact of personal and team growth in the world of hockey. Whether you're a player, a parent, or a fan, Luke's journey is sure to inspire.

Send us a textJoin us for an inside look into the life and career of Josh Doan, son of NHL legend Shane Doan, as he transforms from an overlooked prospect to a promising second-round NHL draft pick. Hear Josh's unique perspective on mastering the art of goal-scoring through relentless effort and the invaluable lessons learned from his father. Feel the excitement of his first NHL game, played in the very arena where he honed his skills in college.Discover the gritty reality of striving for a spot in the NHL, from the rigorous training camps to the stark differences between the AHL and NHL lifestyles. Experience the camaraderie and mentorship that define a young player's journey, as Josh recounts the pivotal role of veteran players and the physical and emotional challenges faced in the AHL grind. This chapter sheds light on the determination and mental toughness required to transition from a late call-up to a key player.As the conversation unfolds, we delve into the importance of cultivating team culture, building confidence, and embracing vulnerability. Learn how Josh navigates the pressures of draft years and the significance of supportive mentorship circles in fostering growth and resilience. We wrap up with uplifting stories of overcoming fear, the joy of creativity on the ice, and the balancing act between high performance and having fun. Tune in for a heartfelt testament to perseverance and the power of familial support in professional hockey.

Send us a textUnlock the secrets of NHL draft evaluations with Elite Prospects' very own Cam Robinson. Have you ever wondered how the NHL's 32 teams prioritize various player attributes, leading to wildly different draft lists? Cam breaks it all down, offering invaluable advice on how players can make themselves stand out in this highly competitive arena. From grassroots to professional ranks, discover how Elite Prospects serves as an essential resource for players, parents, and recruiters alike.This episode reveals the importance of understanding and showcasing your strengths while minimizing weaknesses. We discuss the balance between individual skills and team play, and why effort, coachability, and progression over time are critical. Emotional maturity, leadership qualities, and the modern challenges faced by youth athletes are also examined, giving you a holistic understanding of player development. Whether you're a player, parent, or coach, this episode offers a treasure trove of insights into succeeding in the competitive world of hockey.

Send us a textBrandon Convery, once an NHL hopeful drafted eighth overall by the Toronto Maple Leafs, opens up about the rollercoaster ride from being a minor hockey prodigy to navigating the challenges of professional sports. Our conversation sheds light on the emotional highs and lows of draft year expectations, the vital role of a strong support system, and the mental grit required to excel amidst competitive dynamics. Brandon's insights are not only a testament to his journey but also serve as a guide for aspiring athletes to understand the intricate tapestry of patience, opportunity, and readiness that success demands.We reminisce about the critical decisions young athletes face, such as choosing between the CHL and NCAA paths, and how these choices can set the course for their futures. Brandon shares personal stories of early setbacks, like injuries during pivotal moments, and how these experiences shaped his resilience. The conversation also highlights the importance of mentorship, trust in coaching, and cultivating a positive team culture that can make or break a player's career. Through Brandon's anecdotes, listeners get a behind-the-scenes look at the interplay of personal development and team dynamics.From personal reflections on unfulfilled potential to valuable lessons learned outside the rink, this episode is a heartfelt exploration of the complexities of a hockey career. Brandon's post-hockey transition into mentoring the next generation illustrates how past experiences can transform into teaching moments. Whether you're an athlete, a fan, or someone intrigued by the nuanced world of sports, this episode offers a thoughtful perspective on what it truly takes to thrive in the pressure-cooker environment of professional hockey.

Send us a textUnlock the secrets of hockey leadership with our special guest, two-time Stanley Cup champion Brian Skrudland. Discover how Brian went from being undrafted to a revered figure in the NHL, and learn about the moments that defined his path. This episode of the Up My Hockey podcast promises to impart invaluable leadership lessons, emphasizing resilience, authenticity, and the power of leading by example. Brian's stories of triumphs and trials offer insights not just into hockey but into the essence of what it means to be a true leader.Join us as we unpack Brian's philosophy of blending hard work with humor to create a positive team environment. His anecdotes illuminate the art of building cohesion among teammates and the pivotal role of character in achieving success. From his record-breaking overtime goal to his captaincy with the Florida Panthers, Brian's journey embodies the spirit of determination and dedication, offering inspiration for both sports enthusiasts and aspiring leaders.We'll also explore the evolution of team dynamics and the critical role of mental toughness in professional hockey. Brian shares his reflections on the changing nature of team culture, and we delve into the importance of building trust within a team. Through personal stories and experiences, this episode is a treasure trove of wisdom for anyone looking to understand the intricacies of leadership in hockey and beyond.

Send us a textHockey enthusiasts and aspiring athletes, prepare to be inspired by the incredible journey of NHL veteran Mathieu Schneider. With two decades on the ice and a career spanning over 1,289 games, Schneider offers a wealth of insights into the world of professional hockey. From winning the Stanley Cup with the Montreal Canadiens to dealing with the highs and lows of a dynamic career, Schneider's stories provide a behind-the-scenes look at what it truly takes to excel at the highest level. Expect to learn about goal-scoring strategies, player-coach dynamics, and the importance of emotional regulation in navigating professional sports.Join the conversation as we explore the impact of college hockey and developmental pathways for young players, featuring reflections from former players who question their own career decisions. Discover the pioneering efforts of Pat LaFontaine and the NHL in reshaping development routes, raising the draft age, and collaborating with key stakeholders. These insights shed light on the challenges and opportunities faced by young hockey players as they embark on their journey, revealing the importance of infrastructure, culture, and choice in shaping a successful career.Explore the incredible team cultures and player dynamics that Schneider experienced throughout his career, from playing with legends like Nick Lidstrom to the transformative power of a growth mindset. Learn how Schneider transitioned from defensive to offensive play and the influential coaching styles that shaped his career. This episode underscores the significance of teamwork, resilience, and adaptability in achieving success, offering a comprehensive reflection on the triumphs and tribulations of a professional sports career.

Send us a textFormer NHL player and Stanley Cup champion Jamal Mayers joins us for a fascinating journey through the ice, as we explore what it takes to reach your potential in hockey. We reminisce about our own encounters on the rink, including that unforgettable NHL game between Toronto and LA, and delve into Jamal's current adventures coaching his son's impressively ranked youth team. With fellow ex-NHLers by his side as assistant coaches, Jamal offers a treasure trove of insights into the joys and challenges of mentoring young players, stressing the importance of consistency and foundational skills.Our conversation shifts to the shifting landscape of junior and college hockey, where we dissect the recent NCAA policy change that allows Canadian Hockey League players to accept scholarships. This significant shift could rewrite the North American hockey playbook, with college teams now favoring older freshmen. We examine how these changes might influence leagues like the WHL and BCJ, and the newfound freedom players have in crafting their developmental paths, adding a new layer of complexity to the sport's future.Finally, we dive into the realm of youth hockey tournaments and coaching philosophies. The upcoming UMH 68 tournament promises an exciting platform for young players to shine, and we share personal coaching experiences that emphasize accountability, effort, and honest feedback. By weaving in anecdotes from my own journey coaching my son's team, we explore the delicate balance of being both a parent and a coach, and the importance of fostering a culture where young athletes can own their journey, ultimately crafting a holistic understanding of hockey development.

Send us a textJoin us on a captivating journey into the world of hockey with NHL veteran and two-time Stanley Cup champion, Brad Lukowich. From his early days with the Kamloops Blazers to his transition into coaching youth hockey, Brad shares insights that paint a vivid picture of the sport's evolution. Listen as Brad recounts the unique camaraderie within the Blazers, the strategic maneuvers of NHL trades, and the challenges young players face in today's competitive landscape. His reflections on embracing various roles on a team provide valuable lessons for aspiring athletes and hockey enthusiasts alike.Through engaging anecdotes, Brad's experiences highlight the importance of teamwork and the impact of strong mentorship in professional sports. Discover how a winning mindset and the relentless spirit of the Kamloops Blazers fostered lifelong friendships and shaped future NHL stars like Jerome McGinley. Brad also delves into his post-NHL life in Dallas, where he continues to contribute to the local hockey scene, sharing updates on new arrivals and his personal passions beyond the rink.Whether you're interested in the strategic intricacies of hockey trades or the personal growth journey of a professional athlete, this episode offers a rich tapestry of stories and insights. From navigating the rollercoaster of NHL trades to balancing personal passions with a commitment to the sport, Brad's narrative is both inspiring and informative. Tune in to learn how resilience, teamwork, and a strong player identity continue to drive success in hockey and beyond.

Send us a textWhat if your late-birthday child is actually an NHL superstar in the making? Join us on Up My Hockey as Glen Murray, former NHL standout and current director of player development for the Los Angeles Kings, shares invaluable insights on nurturing young talent in a world where patience is key. From his journey as a first-round draft pick to his wisdom on developing today's players, Glen offers a unique perspective on what it takes to transform a promising prospect into a successful professional athlete.Glen and I unpack the intricacies of guiding young players through the challenges of professional transitions, focusing on the importance of patience and adaptability. Discover the behind-the-scenes decisions that can make or break a player's career, and hear firsthand how strategic time in the minors has shaped players like Quinton Byfield. We discuss how the Los Angeles Kings' organizational philosophy supports players at every stage, setting them up for long-term success.Throughout our conversation, we emphasize the significance of trust and mentorship in developing resilient team players. Glen shares stories of players like Patrice Bergeron, who have excelled by embracing team-oriented skills and leadership qualities. We celebrate the Los Angeles Kings' development strategies and highlight the roles of veteran players in fostering a nurturing culture. Join us as we explore the beautiful game of hockey through the lens of someone dedicated to shaping its future stars.

Send us a textJoin us for a captivating conversation with Topher Scott, co-host of the Hockey Think Tank podcast, as we delve into the essence of leadership in youth hockey. Discover how actions speak louder than words and why authenticity and self-awareness are game-changers for young athletes. Topher shares his personal journey as an undersized player who defied the odds to lead at the USHL and NCAA levels, providing invaluable insights for players and parents facing similar challenges. His story is a testament to the power of resilience and embracing one's true self, both on and off the ice.Through engaging anecdotes and thoughtful discussions, we tackle the nuances of physical development in hockey and the unique advantages late maturers can bring to the game. Learn why scouts and coaches should look beyond physical attributes to appreciate a player's understanding of the game and competitive spirit. Embrace the underdog mentality as a catalyst for personal growth, nurturing resilience and mental toughness in young athletes. Our conversation highlights the importance of fostering a supportive environment in youth sports to inspire a growth mindset and long-term success.Explore the transformative impact of authenticity in leadership roles, as Topher reflects on his own experiences at Cornell. We discuss how embracing one's true nature can lead to a more cohesive and motivated team environment, emphasizing the value of self-reflection and understanding one's identity. With stories of perseverance and the celebration of team success, this episode offers a comprehensive look at how personal growth and authenticity drive excellence in hockey and beyond. Whether you're a player, parent, or coach, this episode is packed with insights to inspire the leaders of tomorrow.

Send us a textThis episode with Katrina German emphasizes the importance of managing one's online identity as a young athlete in today's digital landscape. We discuss strategies to combat online bullying, the mental health implications of social media, and the responsibility athletes have to maintain a positive digital presence.• Importance of digital identity for athletes • Risks associated with social media and online presence • Mental health challenges linked to social media use • Strategies for dealing with online bullying • Awareness of the long-term consequences of digital footprints • Building resilience and confidence in digital interactions • Encouraging responsible online behavior among athletes • Tools and techniques for managing online content • Promoting positive digital citizenship in sports • Call to action: Reflect on your online presence and make conscious decisions regarding digital interactions.

Send us a textIn this episode, Scott Niedermeyer shares his transformative journey from junior hockey to becoming a Hall of Fame defenseman. He reflects on the crucial lessons learned through adversity, the importance of teamwork, and the development of confidence in navigating the challenges of competitive hockey. • Insights on the transition to junior hockey at a young age • Overcoming adversity and finding success in team dynamics • Learning from the demanding coaching style of Jacques Lemaire • Embracing mistakes as growth opportunities • The significance of enjoying the game and fostering passion • Confidence fluctuates and is cultivated through experience Join us to learn about the essence of being a valuable teammate and the lifelong lessons embedded in the sport of hockey.

Send us a textDuncan Keith reflects on his unique journey from being an undersized, undrafted player to becoming a three-time Stanley Cup champion, Conn Smythe winner, and two-time Norris Trophy winner. He emphasizes the importance of belief, adaptability, coaching, and teamwork in shaping one's career and legacy.• The power of belief in oneself • Overcoming the odds as an undersized player • The pivotal role of coaching in player development • Transitioning from junior hockey to professional levels • The significance of teamwork and friendships in hockey • The evolution of playstyle and adaptability throughout a career • Celebrating collective success over individual accolades These show notes provide insight into Duncan's impressive story while also delivering impactful lessons for aspiring athletes.

Send us a textMax Plante shares his inspiring journey from early childhood hockey experiences through the challenges and triumphs of competing internationally. From overcoming a broken wrist to winning a gold medal with Team USA, he discusses the lessons learned through adversity and the vital support of his family as he continues his hockey career at Minnesota Duluth. • Explores the significant influence of the Plante family legacy on Max's career • Discusses Max's experience in the National Team Development Program • Describes the pivotal challenges faced, including injury and disappointment • Highlights the emotional journey leading up to the World Junior Championship • Reflects on the importance of teamwork and resilience in competitive sports • Shares insights on the transition to college hockey at Minnesota Duluth

Send us a textThis episode features Andrew Milne, head coach and general manager of the Canmore Eagles, who shares insights on the importance of work ethic, teamwork, and personal growth in hockey. He discusses the changing landscape of junior hockey and emphasizes the values of integrity and character development.• The significance of work ethic and self-assessment• Honesty and integrity in player development• The evolving nature of junior hockey recruitment• Teamwork and individual contributions to success• The role of community in nurturing hockey talent• Celebrating engagement through events like Hockey Day in CanadaIf you're passionate about hockey and aspire to develop not just as an athlete but as a person, tune in to Andrew's invaluable perspectives on achieving success.

Send us a textClark Wilm's journey from a small farming community in Saskatchewan to becoming an NHL player is a testament to resilience, hard work, and adaptability. He shares insights on player development, the importance of mental toughness, and the evolution of youth hockey systems, encouraging young athletes to find their unique identity and value on the ice.• Journey from minor hockey to NHL through hard work and determination • Importance of adapting playstyle for success in NHL • Influence of coaching in developing skills and mindset • Insights on the competitive landscape of youth hockey • The need for players to understand their identity and value in teams

Send us a textTrevor Steinberg shares his hockey journey from first overall OHL draft pick to his current role as an amateur scout with the Seattle Kraken, offering insights into player development, mental fitness, and what NHL teams truly value in prospects. His perspective bridges the gap between old-school hockey toughness and modern developmental approaches, emphasizing character, resilience, and the importance of making good decisions.• Seattle Kraken scout Trevor Steinberg was the first overall pick in his OHL draft year and later selected 15th overall in the 1984 NHL draft (the same year as Mario Lemieux)• Knee injuries significantly impacted his NHL career trajectory, forcing him to adapt his playing style• After retirement, he immediately transitioned to coaching, eventually spending 20 years as head coach at St. Mary's University where he won a national championship• As an amateur scout, Steinberg emphasizes that the Kraken prioritize "good people" in their draft selections, not just skill• The Kraken approach development with patience – "when we draft somebody, we're drafting that 18-year-old to play games at 24"• Steinberg investigates prospects beyond formal interviews by speaking with billets, trainers, and community members• Mental fitness and resilience are critical components of player development that often get overlooked• Young players need to "write their own script" by making deliberate decisions that align with their hockey goals• Even if players don't reach the NHL, the character, work ethic and standards developed through hockey create value that extends into all aspects of life

Send us a textBert Henderson shares his remarkable hockey journey from BCHL champion to WHL captain to playing professionally in Japan, before becoming a coach and hockey dad with sons following in his footsteps.• The importance of compete level in practice and how championship teams are built through daily intensity• Transition from wanting to be an offensive defenseman to understanding his true strengths and value as a player• Decision to play professionally in Japan despite NHL aspirations, leading to an eight-year international career• Experience coaching in the BCHL as GM/head coach while balancing family responsibilities• The emotional journey of watching his son play for his former WHL team, the Kelowna Rockets• Coaching philosophy focusing on development, accountability and play away from the puck• The inspiring story of his youngest son playing competitive hockey despite being legally blind with Stargardt's disease• How today's game values different player types, with power forwards becoming increasingly rare but valuableWhether you want to improve as a player, coach, or hockey parent, focus on compete level, character development, and maintaining joy for the game.

Send us a textCraig Geeky shares his philosophy on raising three talented hockey players, including NHL stars Morgan and Connor, through a multi-sport approach in a small town of just 150 people.• Creating a pathway to hockey success by having kids play multiple sports (badminton, curling, basketball, volleyball, track, baseball)• Building a strong foundation through accountability, self-assessment, and objective feedback• Delaying specialization until age 16-17 when his sons naturally chose their preferred sport• Developing perseverance, leadership, and teamwork by playing with varied skill levels in a small community• Emphasizing character development and life skills over NHL aspirations• Supporting his sons in missing hockey events for provincial tournaments in other sports• Understanding that each player's development path is unique - "no path is going to be the same"• Working with coaches who provide accountability while showing genuine belief in player potential• Participating in the UMH 68 Invitational to create opportunities for young players in Manitoba• Valuing the educational and developmental aspects of hockey beyond just competitionParents and players interested in the UMH 68 Invitational in Manitoba starting May 29th should visit upmyhockey.com and fill out the watch list form for consideration or see link blow.MB 2011 https://docs.google.com/forms/d/e/1FAIpQLScuAXXLsLb9N8X3tnP71FpwGjPj-4K1TaxlO4cicurGTeEi_w/viewformBC 2012 https://docs.google.com/forms/d/e/1FAIpQLSfipqujezcRNyFOiWO6PISEFCpxbf0nj6GYt4UcZs3j3J_Rag/viewformBC 2011 https://docs.google.com/forms/d/e/1FAIpQLSf3hch0UvEu-1tBXzzXTFvbEKr3FCXxTAM5LMJT7RWIvm8iwA/viewformSK 2012 https://docs.google.com/forms/d/e/1FAIpQLSefCCa-eu5HPlu9cSSuHInMDorVkz5prkCKsIe4QGti_xsfDg/viewform

Send us a textJeremy Milmock, former pro hockey player and current director of hockey at Coeur d'Alene Hockey Academy, shares his remarkable journey from a California skateboarder to Notre Dame Hounds student to professional hockey champion, revealing how character development and consistent effort create pathways to success in hockey and life.• Character is defined as "how you behave when nobody's watching"• Consistent effort in practice, weight room, and off-hours separates successful players from others• Honest feedback from coaches is crucial for development even when difficult to hear• Mental toughness is often the most overlooked but important component of player development• The journey from Notre Dame Hounds to University of Alaska Anchorage to professional hockey• Winning championships with the Chicago Wolves after starting as an unlikely prospect• Building Coeur d'Alene Hockey Academy with a focus on developing the right players, not just the best• Comprehensive facilities with on-site training, academics, and development create the ideal environment• The importance of self-motivated players who utilize available resources during free time• Finding coaches and programs that understand your child as both a player and personIf you're considering where your player might continue their development, Coeur d'Alene Hockey Academy offers exceptional facilities, dedicated coaching staff, and a proven approach to player development in a beautiful setting with spots available for the upcoming season.

Send us a textMitch Wahl, a former second-round NHL draft pick and Memorial Cup champion, shares his 15-year professional journey from the Spokane Chiefs to European leagues.• California native who was drafted 4th overall to the WHL's Spokane Chiefs• Won the Memorial Cup championship in 2008, his NHL draft year• Selected 48th overall by the Calgary Flames in the 2008 NHL Draft• Represented Team USA at the World Junior Championships• Career-altering injuries during his first pro season coincided with management changes in Calgary• Found success in European professional leagues, playing in Sweden, Finland, Austria, Slovakia, and Germany• Discusses the importance of building relationships and having organizational allies• Explains how preparation creates confidence regardless of results• Reflects on how hockey provided incredible life experiences and global travel opportunities• Currently playing his 15th professional season in Germany at age 35Play hard and keep your head up to maximize your hockey journey, finding success wherever the game takes you.

Send us a textMorgan Geekie shares his journey from small-town Manitoba to becoming a 33-goal scorer for the Boston Bruins, highlighting the importance of resilience and embracing your unique development path in professional hockey.• From being drafted 90th overall in the WHL to 67th in the NHL after being overlooked in his first year of eligibility• Started this season as a healthy scratch before scoring more goals than NHL stars like Nathan McKinnon and Jack Eichel• Growing up in Strathclair, Manitoba (population ~700) and developing alongside his brothers, including Connor Geekie• The mental challenges of transitioning from being a fan to playing alongside NHL stars you once idolized• Importance of time spent in the AHL for proper development and appreciation of the NHL• How Boston's team culture, where "everything is earned," helped shape his professional approach• Balancing old school and new school hockey mentalities as someone who bridges the generational gapThe lesson from Morgan's story is powerful: everyone's development timeline is different, and the path to success isn't linear. Control what you can control, embrace where you are, and keep pushing forward - your ceiling might be higher than you imagine.