Podcasts about dry eyes

Screens don't just steal attention, they quietly change how your eyes work. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with optometrist and dry-eye specialist Dr. Pam Theriot to explain what's really happening when we stare close-up for hours: we blink less, the oil layer of our tears can thicken and clog, and over time that can snowball into dry eye disease, even in younger adults. Dr. Pam shares a simple at-home “how long can you go without blinking” self-check, practical prevention habits, and easy tweaks for kids, readers, gamers, and anyone glued to a computer all day. It's one of those conversations that makes you want to walk away, look at the horizon, and start taking eye care as seriously as brushing your teeth. Check out Dr. Pam's TEDx talk here Learn more about Dr. Pam and all she has to offer here Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Health Fix Podcast, Dr. Jannine Krause interviews, Dr. Pam Theriot an optometrist, author, and dry eye specialist who dives into the growing dry eye epidemic, especially as screen time continues to rise in our digital world. Dr. Theriot explains why dry eyes are becoming more common, how blinking less while using digital devices impacts tear quality, and why natural tears are far more complex than artificial drops. She also explores how detoxification, inflammation, cosmetics, medications, and underlying health conditions can all play a role in chronic eye irritation. Drawing from both her 20+ years of clinical experience and her own personal journey with dry eye, Dr. Theriot shares practical, proactive strategies you can start using today to protect and restore your eye health. If your eyes feel dry, irritated, red, or "just not the same," this episode is a must-listen.  

Kicking off the first episode of the To the Point podcast in 2026, co-hosts Jackie Garlich, OD, FAAO, and Jessilin Quint, OD, FAAO, continue the dry eye conversation with DED pearls to implement in clinic. They cover everything from patient signs, symptoms, and side effects to in-office tools, treatments, and therapeutics and OTC options.

Many people with headaches and migraines don't realize their eyes may be contributing to symptoms. In this episode, Dr. Taves speaks with optometrist and dry eye specialist Dr. Pam Theriot about the growing connection between screen time, dry eye disease, eye strain, and headache symptoms. Dr. Theriot explains how prolonged screen use reduces blink rate dramatically—from about 21 blinks per minute to around 7—which prevents the eyelids from releasing oils that protect the eye's tear film. Over time, this can lead to chronic dry eye disease, fluctuating vision, and discomfort that may feel like pressure or pain behind the eyes. The conversation also highlights why dry eye disease is affecting younger patients than ever, how workstation setup impacts eye strain, and practical daily habits to protect long-term eye and head health. Dr. Theriot shares actionable strategies including the 20-20-20 rule, screen positioning tips, and a simple at-home test to check for dryness. If you struggle with headaches, eye strain, or migraines—especially in a screen-heavy lifestyle—this episode offers a holistic, preventative approach to improving both eye comfort and overall wellness. Novera: Headache Center

Today’s episode of Ask the Dr was hosted by Dr. Michael Lange and Dr. Susan Summerton, delivering an information-packed program focused on eye health, wellness, longevity, and disease prevention.

In this episode of Resilience Unraveled, Dr Russell Thackeray discusses eye health with Dr. Pam Theriot. Dr. Theriot shares her expertise on dry eyes, the impact of increased screen time, and effective remedies. She explains the different types of tears, their roles, and how blinking rates are significantly affected by digital devices. Practical solutions such as eyelid cleansers, Omega-3 fatty acids, and proper screen setup are discussed. Dr. Theriot also highlights her book, 'Alleviate Dry Eye,' providing listeners with a comprehensive guide to managing dry eye symptoms. The episode concludes with Dr. Theriot offering a special downloadable resource for listeners on her website.00:00 Introduction and Guest Welcome01:04 Understanding Dry Eye Disease03:37 Impact of Screen Time on Eye Health07:21 Daily Eye Care Routine10:37 Diet and Environmental Factors13:32 Pam Theriot's Book and Resources19:03 Conclusion and Special OfferYou can contact us at info@qedod.comResources can be found online or link to our website https://resilienceunravelled.com

If you've ever watched a dry eye patient nod along… then disappear, stall, or come back unchanged, this episode will feel like a reset. Because the truth is: dry eye isn't just “bad tears.” It's stress, sleep, diet, inflammation, screens, habits—and a patient who's overwhelmed by one more thing to do. In this conversation, ophthalmologist Dr. Laura Periman (the “Dry Eye Master”) shows you how to reorient patients without lecturing or shaming them. You'll hear how she uses simple, memorable language (and humor) to build trust, create momentum, and help patients actually stick with change. And with Science-Based Health's Zach Denning, you'll learn how to recommend supplements and lifestyle tools confidently—without feeling like you're “selling.” Hit play if you're ready to stop chasing symptoms—and start creating real, lasting results for your dry eye patients.   Follow our Podcast on All Available Platforms Follow our Podcast on Instagram Follow IDOC on Facebook Follow IDOC on LinkedIn Watch our Podcast Video on YouTube

Anyone who suffers from blepharitis or dry eye can benefit from a twice-daily lid cleaning. Dr. Marc Grossman explains why clean eyelids are important to eye health. He describes the ingredients in LidHygenix Foam Eyelid Cleansor, and how to use the product. 

For dark days, get some sun in your eyesThe misleading vegan diet twin studyA least favorite thing from one of our listeners

What are your thoughts on the efficacy of strontium for bone health?What to you think of HRT for bone health?I have aortic valve stenosis. Is there any alternative to surgery?I have dry eyes after cataract surgeryAre there any benefits to Deer Antler for increasing HGH?

In this episode, Dr. Nicole Maldonado shares her journey in optometry, focusing on her practice in San Antonio and the integration of IPL technology for dry eye treatment. She discusses the importance of systematic approaches to patient care, the ROI of new equipment, and the significance of tracking patient outcomes. Dr. Maldonado emphasizes the need for courage in implementing new practices and the value of standardizing treatment protocols among practitioners. The conversation highlights the opportunities for optometrists to enhance their practices and better serve patients with dry eye conditions. ------------------- For our listeners, use the code 'EYECODEMEDIA22' for 10% off at check out for our Premiere Billing & Coding bundle or our EyeCode Billing & Coding course. Sharpen your billing and coding skills today and leave no money on the table! questions@eyecode-education.com https://coopervision.com/myopia-management Go to MacuHealth.com and use the coupon code PODCAST2024 at checkout for special discounts  Show Sponsors: CooperVision MacuHealth  

In the final 2025 episode of the To the Point podcast, co-hosts Jackie Garlich, OD, FAAO, and Jessilin Quint, OD, MS, MBA, FAAO, take a moment to look back on the innovations, learnings, and FDA approvals in ocular surface disease over the past year. They also share their vision for dry eye management in 2026, including advances they're looking forward to and goals they plan to implement in their practices.

Send us a textTFOS DEWS III expands the definition of dry eye disease to include neurosensory abnormalities as core etiological factors. This episode explores how neural dysfunction drives symptoms, how neuromodulation is entering clinical practice, and how clinicians can integrate nerve-focused care into dry eye management.

Send us a textAbout D. Kaleb AbbottDr. Kaleb Abbott is an optometrist and assistant professor of ophthalmology at the University of Colorado School of Medicine. He is affiliated with both the Dry Eye Clinic and the Center for Ocular Inflammation, where he specializes in complex ocular surface diseases and participates in clinical trials and research related to these conditions. In addition to his clinical and research roles, he serves as vice-president for the Ocular Wellness and Nutrition Society, is Chair of the Nutrition, Disease Prevention, and Wellness Special Interest Group (SIG) for the American Academy of Optometry (AAO), and is a member of the advisory council for the Academic Medical Center Optometry AAO SIG. He also holds a position on the editorial advisory board for Modern Optometry and Optometry360 and is a graduate of the AAO Flom Leadership Academy. Furthermore, he hosts the Dry Eye and Ocular Surface Disease section of the Clinical Podcast Series through the American Academy of Optometry Foundation. In 2024, he was nominated for Colorado's Young Optometrist of the Year and recognized as a “One-to-Watch” by Modern Optometry.In 2019, Kaleb co-founded SunSnap Kids, a start-up that won first place in the inaugural Bright Ideas Pitch Competition in 2022 and third place in the Optometry Innovation Awards in 2023. He recently sold the majority of the company to focus more on his clinical and research responsibilities at the University of Colorado.When he's not seeing patients, conducting research, or working on SunSnap Kids, Dr. Abbott lectures on ocular surface diseases, writes articles, and serves as a medical reviewer for multiple journals, including The Ocular Surface and Optometry and Vision Science. He resides in Denver, CO, with his wife, daughter, and newborn twins.

In this Defocus Media Podcast episode, Dr. Darryl Glover welcomes Dr. Shelby Brogdon for a wide-ranging conversation that connects three topics many optometrists are thinking about right now: building a dry eye clinic, preventing burnout, and using social media in a way that actually supports (not drains) real life.

Adele Jefferies – Optometrist & Founder of Illume Eye Care, BOptom(Hons) MSc(Hons), TPAWith over 20 years of experience, many of them practicing in Ponsonby, Adele is a respected optometrist and clinical leader recognised across New Zealand and Australia. Known for her calm, thoughtful approach and dedication to finding the right solution for each patient, Adele brings deep expertise in contact lenses, dry eye disease, and myopia management.A therapeutically qualified optometrist, Adele has held leadership roles across independent and corporate settings, helped develop national clinical programs, and continues to contribute to professional education and industry innovation. She is the immediate past President of the Cornea and Contact Lens Society of New Zealand (CCLSNZ), an active member of the New Zealand Association of Optometrists (NZAO), and serves on Optometrists & Dispensing Opticians Board Committees. Adele is also a regular invited speaker at conferences and participates on several local and international clinical advisory boards.Adele founded Illume Eye Care to deliver care that goes beyond the standard eye exam — combining advanced technology, personalised treatment, and genuine connection to support patients at every stage of life. Her work bridges clinical expertise, patient education, and innovation, ensuring each patient receives tailored, evidence-based care.Her published and media work includes:Bright Eyes - Healthy eyes for a better future, Tots to Teens MagazineNutrition and Dry Eye - Evidence based strategies, InSight MagazineDry Eye & Cosmetics - A Clinical Experience, NZ OpticsWhy is my Eyelid Twitching - Live Interview on NZ Seven Sharp Television ShowLittle Eyes, Big World, Tots to Teens MagazineOutside of work, Adele is a mum of two girls and is actively involved in her local community. She enjoys book club, cooking for friends, and fitting in time for exercise — valuing balance, connection, and wellbeing in both her personal and professional life.Illume Eye CareInstagramFacebookIf you are searching for a different leve of you dye eye care, check out the Dry Eye Specialist Group to find a Practitioner near you. Fix Dry EyesCome check us out at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ashburton Eyecare⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/ashburton.eyecare/Instagram https://www.instagram.com/ryanoconnornz/  Instagram https://www.instagram.com/stagryan/  Twitter https://twitter.com/stagryan  Tik Tok @ryanstagoconnor  Facebook https://www.facebook.com/WaiKeto/  Blog https://stagryan.com/

Send us a textRewiring Dry Eyes: Nasal Spray Boosts Tears in Sjögren's In this episode, we unpack a 2025 pilot study from the University of Pennsylvania that tested varenicline nasal spray for dry eye disease in Sjögren's patients. Learn how neural stimulation through the nose improved tear production, reduced inflammation, and offered new hope for one of ophthalmology's most challenging autoimmune conditions.Source: Gupta AS et al., Clinical Ophthalmology. 2025;19:1073–1084. DOI: 10.2147/OPTH.S512364.LINK: Varenicline solution nasal spray for the treatment of dry eye disease | OPTH

Can you remember the last time you could read a menu without squinting, holding it at arm's length, or borrowing someone's reading glasses? If you're wondering why your vision suddenly betrayed you in midlife (along with everything else changing in your body) this episode delivers answers you won't get at your typical eye exam. Dr. Rudrani Banik, a neuro-ophthalmologist with 20+ years of experience, reveals why our eyes go haywire during perimenopause and menopause, exposing the hormone connection your eye doctor probably never mentioned. Discover why dry eye isn't actually about tear production but about tiny glands with testosterone receptors, why those trendy eyelash extensions might be destroying your eye health, and the truth about whether sunglasses are really "endocrine disruptors" (spoiler: Dr. Banik tested it with a light meter). Learn the three-step eyelid hygiene routine that could save your vision, which eye drops actually work for presbyopia, and why that migraine aura isn't a stroke, even though it feels like one. Plus, get the insider truth about cataract surgery, when vision changes signal diabetes or serious neurological issues, and why you absolutely need a dilated eye exam (not just a glasses check). Dr. Banik shares her personal story of thinking she had a brain tumor at 54, only to discover it was her spine affecting her vision – proving everything really is connected in midlife.   Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube    Learn More About Dr. Rudrani Banik   Instagram ➜ https://www.instagram.com/dr.ranibanik  Website ➜   https://www.drranibanik.com/    Thank you to our show sponsors! BIOPTIMIZERS: Get the digestive enzymes I take with every meal here https://www.bioptimizers.com/nataliejill Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

Send us a textDry eye diagnosis has entered a new era. In this episode, Dr. Kading breaks down the Tear Film & Ocular Surface Society's DEWS III Diagnostic Methodology Report (2025)  explaining how the new definition, streamlined tests, and driver-based model are transforming clinical practice. Learn what's changed since DEWS II, why OSDI-6 is now the global standard, and how a single diagnostic framework can unify patient care around the world.

Bunnie sits down with country music legend Craig Morgan for a powerful, emotional, and unexpectedly uplifting conversation. Craig opens up about his journey from growing up in Kingston Springs to serving in the Army and attending the elite Korean Ranger School—experiences that shaped the man and the musician he would become.He shares intimate memories of his humble beginnings, his first hunting trip with his mom, and the moment he realized music was his calling. Craig also reflects deeply on his faith, the loss of his son, and the resilience that carried him forward, along with the unwavering support of his wife, Karen, throughout their 37-year marriage.Craig reveals the incredible story behind his viral hit “The Father, My Son.” Written spontaneously at 4:30 AM and never meant for anyone to hear, the song took on a life of its own after he recorded it with Sonya Isaacs—eventually skyrocketing to number one on iTunes across all genres and landing him appearances on Ellen and Fox & Friends.From family and faith to farming, hunting, and the unexpected twists of his career, Craig's humility and gratitude shine through in every story he shares. This is Craig Morgan like you've never heard him before.Craig Morgan: WebsiteWatch Full Episodes & More:YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The #1 Biggest Thing You Can Do for Your Health: Lose Weight — BUT Maintain Muscle. Dr. Lange explains why so many people lose weight rapidly and then end up with loose skin, wrinkles, and muscle loss. He emphasizes a simple but powerful concept: "Lose weight and build muscle at the same time". Muscle fills loose skin. Muscle boosts metabolism. Muscle preserves youth. Whether you’re losing weight naturally or through weight-loss medications, both doctors stress: You MUST Consume Enough Protein Daily to prevent muscle loss and maintain a healthy metabolism. Myostatin — The “Muscle Brake” That Increases with Age Dr. Lange and Dr. Summerton break down myostatin, the protein responsible for limiting muscle growth and accelerating age-related muscle decline. They discuss the clinically validated nutrients in Fortifeye Fit Pro® that help reduce myostatin activity: Creapure® Creatine Grass-Fed Whey Isolate Grass-Fed Collagen myHMB® (β-hydroxy β-methylbutyrate) Vitamin D3 Betaine Anhydrous And other muscle-support nutrients The doctors explain how stacking these ingredients helps you build lean muscle, lose fat, support strength, and minimize loose skin during weight loss. Fortifeye Next Gen Vitamin C — TRUE 8-Hour Sustained Release The show also introduces Fortifeye Next Gen Vitamin C, the only vitamin C using micro-beadlet sustained-release technology backed by clinical studies showing 8 hours of absorption. This advanced delivery helps: Immune support Skin and collagen health Reduced oxidative stress Fortifeye Next Gen Curcumin (Curcugen®) Dr. Summerton highlights Curcugen®, the only food-grade oleoresin curcumin that is clinically supported and highly absorbable for: Inflammation Joint health Gut and brain wellness Whole-body recovery rTG Omega-3 for Eye & Body Health Dr. Summerton also explains why she recommends rTG (re-esterified triglyceride) Omega-3 fish oil, especially for: Dry eye support Inflammation reduction Retinal and macular health She shares simple at-home tips for viral conjunctivitis as well. both doctors discuss using Lumenis Opti Light IPl for styes( chalazions and hordeolums) oftent times as first line of treatment vs oral antibiotics and surgical intervention. Opti light ipl treatment works well for chalazions and hordeolums. Live Call-In Questions Drive the Show As always, today’s program was packed with live questions from listeners—directing discussions on: Weight loss Muscle building Nutrition Eye health Viral conjunctivitis Supplement for Overall wellness A Packed Show with Actionable Takeaways From muscle preservation to omega-3 for dry eye, from sustained-release vitamin C to myostatin-blocking nutrition, this episode is full of practical science listeners can use immediately. #AskTheDr #DrMichaelLange #DrSusanSummerton #WeightLossTips #BuildMuscle #LoseWeightBuildMuscle #Myostatin #MyostatinBlocker #FortifeyeVitamins #FortifeyeFitPro #Creatine #Creapure #myHMB #CollagenProtein #WheyProtein #VitaminD #SustainedReleaseVitaminC #MicroBeadlet #Curcugen #Curcumin #Omega3 #rTGOmega3 #DryEye #EyeHealth #ViralConjunctivitis #HealthyLifestyle #AntiAging #MuscleHealth #GLP1WeightLoss #ProteinForWeightLoss #LooseSkin #WeightLossJourney #MuscleBuilding #FitnessOver50 #HealthyAging #NutritionScience #EyeCare #Fortifeye #lumenisoptilight #optilight #iplfordryeyeSupport the show: https://www.drmichaellange.com/category/ask-the-doctor/See omnystudio.com/listener for privacy information.

Send us a textFollowing our TFOS DEWS III deep dive into neuromodulation, this episode explores new evidence from a 2024 meta-analysis on trigeminal parasympathetic pathway stimulation. Learn how electrical and chemical nasal stimulation activate the natural tear reflex, improving both symptoms and signs of ocular surface disease — with strong safety and functional benefits.

------------------- For our listeners, use the code 'EYECODEMEDIA22' for 10% off at check out for our Premiere Billing & Coding bundle or our EyeCode Billing & Coding course. Sharpen your billing and coding skills today and leave no money on the table! questions@eyecode-education.com https://docs.google.com/forms/d/e/1FAIpQLSdEt3AkIpRrfNhieeImiZBF5lYRIR2aAsl7UqWJ_m2GV6OKEA/viewform?usp=header https://coopervision.com/our-company/... Go to MacuHealth.com and use the coupon code PODCAST2024 at checkout for special discounts  Show Sponsors: CooperVision MacuHealth

In this episode of the Evolving Wellness Podcast, host Sarah Kleiner talks to Dr. Valerie, an expert in eye health and circadian biology. They delve into the critical role of morning sunlight, particularly red and infrared light, in hydrating and energizing the eyes as well as its impact on mitochondrial function. The discussion also covers how blue light in the morning helps regulate circadian rhythms and the nuanced relationship between sun exposure and eye health. They address frequently asked questions about sunglasses, contacts, and their effects on different wavelengths of light. Additionally, the episode explores the impact of hormonal changes on eye health during perimenopause and menopause. Tune in for practical advice, insights, and resources to help you optimize eye health and overall wellness.Connect with Dr. Valerie: https://www.instagram.com/quantumeyedoc/_________Sponsored By:→ Troscriptions | There's a completely new way to optimize your health. Give it a try at http://troscriptions.com/SARAHK, or enter SARAHK at checkout for 10% off your first order.→ Bon Charge| Go to https://us.boncharge.com/products/red-light-face-mask?rfsn=8108115.26608d & use code for SARAHKLEINER for 15% off storewide._________Mentioned in the podcast -RA optics - Blue Sync - code SARAH -  http://www.raoptics.com/discount/carnivoreyogi?redirect=%2F%3Fafmc%3DcarnivoreyogiCastor Oil we recommend - https://lvnta.com/lv_IKexDS1bFYsBbE0bZ3Curativa Bay Skin Spray (code SarahK) - https://www.curativabay.com/product-category/hypochlorous/_________Join My Circadian App Webinar: https://www.sarahkleinerwellness.com/mycircadianapp-free-webinar DST Guide - https://www.sarahkleinerwellness.com/offers/v5QFAdqz/checkout Quantum Winter Blueprint - https://www.sarahkleinerwellness.com/offers/LS7YHuUF/checkout _________Timestamps00:00 The Importance of Morning Sunlight for Eye Health01:20 Introduction to the Podcast and Guest04:21 Diving Deeper into Eye Health and Circadian Rhythms05:46 The Role of UV and Infrared Light in Eye Health12:36 The Debate on Sunglasses and Eye Protection18:28 Practical Tips for Managing Light Exposure20:06 The Benefits of Red and Infrared Light Therapy32:02 Addressing Blue Light and Modern Lifestyle Challenges33:47 Introduction to Drusen and Macular Degeneration34:36 Impact of Blue Light on Eye Health37:21 Role of Melatonin and Vitamin A in Eye Health42:22 Common Eye Conditions and Their Causes44:57 Preventing and Managing Cataracts51:13 Dry Eyes and Light Sensitivity54:14 Perimenopause, Menopause, and Eye Health01:01:29 Conclusion and Resources________________________________________This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/coursesSign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contactFree Guide to Building your perfect quantum day (start here) -https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387fMy free product guide with all product recommendations and discount codes:https://www.canva.com/design/DAF7mlgZpJI/xVyE4tiQFEWJmh_Xwx8Kbw/view?utm_content=DAF7mlgZpJI&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h0782b52987

Send us a textHow Cytokines Tell the Dry Eye StoryHello, I am Dr. David Kading. Welcome to Eyecare's Lit brought to you by Optometric Insights Media.  In this episode, we unpack four key studies that reveal how immune messengers in tears shape the biology of dry eye disease.We're going to look at two major meta-analyses and the DREAM biomarker studies.  These studies show us that the cytokine balance plays a key role in driving inflammation, disease severity, and the mismatch between symptoms and signs in both routine and autoimmune dry eye.Hopefully we can better discover how understanding these molecular “conversations” could guide personalized diagnosis and treatment.Sources:Aljohani S, Jazzar A. Tear cytokine levels in sicca syndrome-related dry eye: a meta-analysis. Diagnostics (Basel). 2023;13.Roda M et al. Dry eye disease and tear cytokine levels — a meta-analysis. Int J Mol Sci. 2020;21.Zhao CS et al. Association of tear cytokine ratios with symptoms and signs of dry eye disease. Curr Eye Res. 2024;49:16-24.Chen Y et al. A latent profile analysis of tear cytokines and their association with severity of dry eye disease in the DREAM study. Sci Rep. 2024;14:526.Links:https://www.mdpi.com/2075-4418/13/13/2184?utm_source=chatgpt.comhttps://iris.unica.it/retrieve/9bc09789-cd1d-408c-bd70-f6269d95e0fd/RODA_cytokines_ijms-21-03111.pdf?utm_source=chatgpt.comhttps://pmc.ncbi.nlm.nih.gov/articles/PMC10841381/?utm_source=chatgpt.comhttps://www.researchgate.net/publication/377157605_A_latent_profile_analysis_of_tear_cytokines_and_their_association_with_severity_of_dry_eye_disease_in_the_Dry_Eye_Assessment_and_Management_DREAM_study?utm_source=chatgpt.com

------------------- For our listeners, use the code 'EYECODEMEDIA22' for 10% off at check out for our Premiere Billing & Coding bundle or our EyeCode Billing & Coding course. Sharpen your billing and coding skills today and leave no money on the table! questions@eyecode-education.com https://docs.google.com/forms/d/e/1FAIpQLSdEt3AkIpRrfNhieeImiZBF5lYRIR2aAsl7UqWJ_m2GV6OKEA/viewform?usp=header https://coopervision.com/our-company/... Go to MacuHealth.com and use the coupon code PODCAST2024 at checkout for special discounts  Show Sponsors: CooperVision MacuHealth

Send us a textAbout Dr. Kaleb Abbott Abbott is an optometrist and assistant professor of ophthalmology at the University of Colorado School of Medicine. He is affiliated with both the Dry Eye Clinic and the Center for Ocular Inflammation, where he specializes in complex ocular surface diseases and participates in clinical trials and research related to these conditions. In addition to his clinical and research roles, he serves as vice-president for the Ocular Wellness and Nutrition Society, is Chair of the Nutrition, Disease Prevention, and Wellness Special Interest Group (SIG) for the American Academy of Optometry (AAO), and is a member of the advisory council for the Academic Medical Center Optometry AAO SIG. He also holds a position on the editorial advisory board for Modern Optometry and Optometry360 and is a graduate of the AAO Flom Leadership Academy. Furthermore, he hosts the Dry Eye and Ocular Surface Disease section of the Clinical Podcast Series through the American Academy of Optometry Foundation. In 2024, he was nominated for Colorado's Young Optometrist of the Year and recognized as a “One-to-Watch” by Modern Optometry.In 2019, Kaleb co-founded SunSnap Kids, a start-up that won first place in the inaugural Bright Ideas Pitch Competition in 2022 and third place in the Optometry Innovation Awards in 2023. He recently sold the majority of the company to focus more on his clinical and research responsibilities at the University of Colorado.When he's not seeing patients, conducting research, or working on SunSnap Kids, Dr. Abbott lectures on ocular surface diseases, writes articles, and serves as a medical reviewer for multiple journals, including The Ocular Surface and Optometry and Vision Science. He resides in Denver, CO, with his wife, daughter, and newborn twins.

More than half of U.S. adults experience dry eye symptoms, but only a small fraction have received a formal diagnosis or treatment Common symptoms include burning, stinging, gritty sensations, blurred vision, and eye fatigue, often worse at night or with prolonged screen use Environmental and lifestyle factors — including digital device use, indoor HVAC, contact lenses, and certain medications — are major drivers of dry eye disease Remedies range from simple lifestyle changes and home routines (blink breaks, warm compresses, humidifiers) to over-the-counter drops, prescription medications, and device therapies Ignoring persistent symptoms increases the risk of corneal damage, chronic inflammation, and permanent vision changes, making professional evaluation necessary

In this episode, Dr. Sandra Lora Cremers joins us to explore the rising prevalence of dry eye disease and its impact on patients. We discuss how modern lifestyles and screen use are changing ocular surface health, the early warning signs not to overlook, simple and effective prevention strategies, and the innovative treatments shaping the future of dry eye care.

Are your eyes feeling dry or blurry during perimenopause or menopause? You're not alone—and this episode is for YOU.In this Episode of Functional Moms Podcast, we're joined by Dr. Neda Gioia, a nationally board-certified optometrist in both nutrition and functional medicine, to explore how hormonal changes impact women's eye health during midlife.Dr. Neda shares game-changing insights on:--Why dry eyes, blurry vision, and macular degeneration become more common in women over 40--How menopause hormones influence eye tissue and tear production--The best nutrients and dietary strategies to support your vision--Which eye symptoms shouldn't be ignored—and when to see an eye doctor--How to prep for your next eye exam for better outcomes--Whether blue light glasses really work--Why sun exposure, diet, and lifestyle directly impact your long-term eye healthLearn how to protect your eyes naturally—through food, lifestyle, and proactive care.RECOMMENDED EYE HEALTH SUPPLEMENTS (as mentioned in the episode, always check with your doctor first before adding supplements!):1- blink NutriTears by Bausch and Lomb for dry eye support2- Nordic Naturals- Pro-Omega 2000-Great for dry eye, macular support and overall eye health3-Metagenics: PhytoMulti Multivitamin - with or without iron. Great multivitamin that includes specific carotenoids called Lutein and Zeaxanthin which are foundational for eye health!4-Vitamin D/K- dosing dependent on needs-Helps reduce systemic inflammation which is linked to ocular inflammation!5-AREDS 2 formula for macular degeneration support- various brands- this includes the foundational evidence based formula (lutein, zeaxanthin, zinc, copper, vitamin C, and vitamin E)About Our Guest:Dr. Neda Gioia is the founder of Integrative Vision, a cutting-edge optometry practice blending clinical eye care with functional medicine. She's also the immediate past president of the Ocular Wellness and Nutrition Society.Key Takeaways from this episode:--Hormones affect your eyes more than you think--Dry eye symptoms: not just dryness—think tearing and blurriness too--Nutrients like omega-3s, lutein, zeaxanthin, and vitamin D are crucial for eye health--Cataracts, glaucoma, and AMD can be slowed with lifestyle strategies--Red light therapy is emerging as a promising tool for vision care--Mediterranean-style eating supports healthy aging and eye protectionConnect with Dr. Neda Gioia:Instagram: ⁠https://www.instagram.com/drnedagioia/⁠Website:https://integrativevision.com/https://www.youtube.com/@functionalmomspodcast

Dry eye and glaucoma often occur together, but there are practical solutions that can help. Join Dr. Astrid Werner to learn what causes dry eye, how to recognize the symptoms, and effective treatment options—including preservative-free drops, artificial tears, and eyelid care routines. This discussion will also address common concerns about how glaucoma medications interact with dry eye and what steps you can take to protect your comfort and vision.

What if the vision problems you'll face in your 70s are actually being determined by the choices you're making right now? We're constantly damaging our eyes without even realising it, through screen exposure, UV radiation, and nutritional deficiencies that silently accumulate over decades. The good news is, the FDA has approved its first-ever dry macular degeneration treatment in 2024, which reduces vision loss risk by 25%. Bonus: I'll also cover innovative therapies, essential nutrition, and lifestyle activities that can boost your eye health and prevent eye problems later on! Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols! https://bit.ly/4ai0Xwg Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP: SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW MASA CHIPS: 20% OFF FIRST ORDER: https://bit.ly/40LVY4y VANDY: “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS: “ULTIMATE” FOR 15% OFF: https://bit.ly/4inFfd7 RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 01:39 Latest Research on Vision Protection 02:24 How to Treat Dry Macular Degeneration 04:12 Laser Therapy for Glaucoma  06:15 Red Light Therapy for Dry Eyes  06:21 Essential Nutrients for Eye Health 10:11 Lifestyle Activities for Eye Health 12:49 Free Water Fasting Challenge The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Healthed lecture, Dr Alison Chiu will provide an update on the pathophysiology of dry eye and who is at risk of developing this condition. She will also discuss the latest recommendations for assessment and management of dry eye disease, including how to decide which artificial tear formula is most appropriate and which non-pharmaceutical therapies may be of benefit.See omnystudio.com/listener for privacy information.

Just one hour of scrolling on your smartphone is enough to trigger measurable eye strain, reducing how often you blink and leaving your eyes dry and tired Social media reels are harder on your eyes than reading or watching videos because constant brightness changes force your pupils to adjust nonstop Eye strain builds over time, with the most noticeable discomfort showing up after the 40-minute mark, when blinking patterns become irregular Nearly all participants in the study reported dryness, fatigue, and blurred vision, proving that the measurable eye changes match real-world discomfort Simple lifestyle steps like reducing screen time, taking longer breaks, cutting out blue light at night, improving nutrition, and spending more time outdoors protect your eyes from daily screen stress

Protecting Your Eyes This Fall: Expert Advice from Dr. Elise KramerAs the crisp air of fall rolls in, so do unique challenges for our eye health. Between drier indoor air, seasonal allergies, and increased screen time, many people experience irritation, fatigue, or dryness that can make daily life uncomfortable. Fortunately, there are simple ways to protect your vision and keep your eyes feeling refreshed throughout the season.Dry Air & Heating SystemsWhen temperatures drop, heaters go on—and humidity levels plummet. Dry indoor air pulls moisture from your eyes, leaving them irritated or gritty. Dr. Elise Kramer, a Harvard-trained eye health expert, recommends using a humidifier to restore moisture in your home and following the “20-20-20” rule: every 20 minutes of screen use, look at something 20 feet away for at least 20 seconds.Ragweed AllergiesFall is peak season for ragweed pollen, a major trigger for itchy, watery eyes. Allergic conjunctivitis can make it difficult to focus, especially outdoors. Dr. Kramer suggests wearing wraparound sunglasses to block pollen and using preservative-free artificial tears to flush irritants from your eyes. If symptoms persist, over-the-counter antihistamine eye drops may help.Screen FatigueShorter daylight hours often mean longer evenings indoors—often spent in front of computers, phones, and TVs. Extended screen time can cause digital eye strain, leading to headaches and blurred vision. Dr. Kramer advises adjusting screen brightness to match your environment, keeping screens at least 20 inches away, and ensuring you blink frequently to keep eyes lubricated.Final WordFall is a beautiful season, but it does bring eye health challenges. With a few proactive steps—like humidifying your home, guarding against allergens, and managing screen use—you can keep your vision clear and comfortable. Thanks for joining us for this timely conversation with Dr. Elise Kramer.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

Elizabeth Jeffords, CEO and President of Iolyx Therapeutics, discusses dry eye disease and its connection to autoimmune conditions. The company's novel therapeutic topical immune modulator is designed to treat the root inflammation in the eye, which systemic drugs often fail to reach due to the blood-retina barrier. Patients with dry eye disease often have multiple comorbidities and are excluded from clinical trials, making this research even more significant in finding treatments for a growing population. Elizabeth explains, "Some people have physical dry eye, i.e., they have a dysfunction in their meibomian glands, and they can't make enough tears or those tears aren't the right composition. But more than half of the patients with dry eye have an underlying autoimmune disease. And they might know that, and they might not. So, patients with either Sjogren's disease or any of the thyroid conditions, patients with rheumatoid arthritis, MS, connective tissue dysfunction, most of those patients have some ocular comorbidities, and specifically, dry eye is probably one of the biggest ones." "Sometimes we treat the body, and we can treat autoimmune diseases successfully, but you don't really get most drugs into the eye. And so those alarm bells are still going off in the eye. And unfortunately, these patients with autoimmune disease tend to have more severe disease. They respond differently to the drugs that are out there today and probably most troublesome to us, and why Iolyx is really targeted these patients is that they get excluded from most of trials because they're just more difficult to treat, but they're also more difficult to treat because they have systemic medications that they're on, and most of those drugs get excluded." #IolyxTherapeutics #DryEyeDisease #Ophthalmology #AutoimmuneDisease #EyeCare #ImmunoOphthalmology #ClinicalTrials Iolyx.com Download the transcript here

Elizabeth Jeffords, CEO and President of Iolyx Therapeutics, discusses dry eye disease and its connection to autoimmune conditions. The company's novel therapeutic topical immune modulator is designed to treat the root inflammation in the eye, which systemic drugs often fail to reach due to the blood-retina barrier. Patients with dry eye disease often have multiple comorbidities and are excluded from clinical trials, making this research even more significant in finding treatments for a growing population. Elizabeth explains, "Some people have physical dry eye, i.e., they have a dysfunction in their meibomian glands, and they can't make enough tears or those tears aren't the right composition. But more than half of the patients with dry eye have an underlying autoimmune disease. And they might know that, and they might not. So, patients with either Sjogren's disease or any of the thyroid conditions, patients with rheumatoid arthritis, MS, connective tissue dysfunction, most of those patients have some ocular comorbidities, and specifically, dry eye is probably one of the biggest ones." "Sometimes we treat the body, and we can treat autoimmune diseases successfully, but you don't really get most drugs into the eye. And so those alarm bells are still going off in the eye. And unfortunately, these patients with autoimmune disease tend to have more severe disease. They respond differently to the drugs that are out there today and probably most troublesome to us, and why Iolyx is really targeted these patients is that they get excluded from most of trials because they're just more difficult to treat, but they're also more difficult to treat because they have systemic medications that they're on, and most of those drugs get excluded." #IolyxTherapeutics #DryEyeDisease #Ophthalmology #AutoimmuneDisease #EyeCare #ImmunoOphthalmology #ClinicalTrials Iolyx.com Listen to the podcast here

In this episode, Coach Jac takes over the show to interview Strong Girls Client, fitness model, and Dry Eye Advocate, Angela Jenkins. What started as advocating for herself and her own eye health issues has evolved into a powerful movement for women, in whom dry-eye is more prevalent. Discover the symptoms to look out for and how dry-eye could be affecting your overall health. As an optometry professional, Angela talks about how our lifestyles and environments impact our eye health and the real-life adjustments we can make to address the symptoms. Follow Angela:IG @dryeyegirlfriend https://www.instagram.com/dryeyegirlfriend/The Dry Eye Girlfriend website https://shorturl.at/SqhT3Dry Eye Girlfriend Podcast https://shorturl.at/drAIo Whenever you're ready, here are two ways to help you get a stronger body, faster results, and a responsive metabolism:Join our private BODY TRANSFORMATION group and connect with women levelling up their goals: It's our Facebook community where ambitious women learn to get leaner, get faster results, and achieve more energy – CLICK HERE https://www.facebook.com/groups/teamstronggirlsWork directly with me and my team privately: If you'd like to work with me and my team to lose fat and build more lean muscle…fill out my questionnaire and tell me about your goals…I'll get right back to you CLICK HERE https://y6bawlb79dm.typeform.com/to/EIHKhwmTUse discount code STRONGGIRLS3 and subscribe to Strong Fitness Magazine today! https://simplecirc.com/subscribe/strong-fitness-magazineResources:Apply for the STRONG FORMULA Program:https://coachjvb.com/programs/strong-formula-questionnaire/Coach JVB Website https://coachjvb.com/Team Strong Girls Website https://www.teamstronggirls.com/Follow Jenny on social media:Instagram @coach_jvbFacebook @jennifer.vanbarneveldYouTube @JenniferVanBarneveldPe                                         "Dry Eye, Gut Health & Screen Time: What Every Woman Over 40 Needs to Know w/ Angela Jenkins" In this powerful episode of the Find Your Strong Podcast, Coach Jaclyn welcomes Angela Jenkins, VP of an Ophthalmology-Specialty Pharmacy and founder of Dry Eye Girlfriend, to explore a rarely talked about but incredibly common condition—dry eye disease.Angela opens up about her personal and professional journey into the eye health industry, the early signs of dry eye, and the gut-eye connection that many women overlook.They dive deep into why women over 40 are especially affected, how screen time drastically reduces blinking, and what holistic lifestyle practices can drastically improve your eye health—without fear or overwhelm. Whether you're struggling with contact lenses, mascara irritation, or unexplained blurry vision, this episode has answers.Expect real talk, research-backed insight, and a whole lot of community empowerment. DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.

To the Point co-hosts Jackie Garlich, OD, FAAO, and Jessilin Quint, OD, MS, MBA, FAAO, sit down with Jason Besecker, OD, MS, to get his perspective on opening a dry eye only clinic. Dr. Besecker shares how he became interested in treating dry eye patients exclusively, growing his referral base after opening his practice, maintaining profitability without an optical shop, technology and diagnostics he has incorporated over the years, and more.

Dry eye management continues to be one of the most important areas in optometry today, impacting nearly every patient who walks into the exam lane. While treatments continue to evolve, one of the greatest tools eye care professionals can leverage is education, helping patients understand the daily habits, products, and risks that affect their ocular […]

Nutrition for a strong healthy body and Opti Lift to enhance facial aesthetics and improve dry eye. Dr Michael Lange and Dr. Susan Summerton host longest running live syndicated medical talk show called "ask the doctor" today from Salem Media Tampa. The show starts off with Dr. Lange discussing the Fit Fest event held in Tampa a week earlier. Fortifeye vitamins had one of the hottest booths at the event and the Fortifeye fit pro supplement was the number one supplement athletes were inquiring about and purchasing. Many athletes drank a free sample of Fortifeye fit pro prior to their competition and many of them won first place. dr. Summerton does a segment talking about the powers of creatine and how it's not just for the muscles anymore. Creatine is also for brain health ,cognitive abilities, memory and can also help with depression. plus a big added benefit it reduces the chance of concussion syndrome and traumatic brain injuries after trauma. Dr. Lange stated Fortifeye vitamins is getting ready to release and all new supplement that contains Creapure creatine , my HMB and vitamin D in therapeutic clinically studied amounts. Dr. Lange also gave out a very good promo code to give 50% off a second bag of the Fortifeye vegan super protein ,salted caramel mocha flavor after purchasing one vegan protein at regular price. The promo code is "vegancaramel50 " place this in the promo code section at checkout and receive 50% off a bag of salted caramel mocha once you've purchased a regular bag at full price. both doctors take a question regarding rice and arsenic and both doctors discuss this in some detail and what you can do to reduce the arsenic and reduce the calories of the rice. They also discuss macular degeneration and nutrition and Dr. Lange makes recommendations via a specific Fortifeye supplement for macular degeneration and also states a new low vision device called Eyedaptics is now available to help people that are vision impaired for macular degeneration. Both doctors discuss in some detail the all new Lumenis Opti Lift technology that is offered at the Lange Eye Institute in the villages Florida. The opti lift addresses lower lid laxity, poor blink response and dry eye. Lumenis opti lift uses dynamic muscle stimulation and radio frequency to increase the muscle strength, collagen and elastin production around the eyes in the face. This new technology not only improves the functional ability of the eye but also has an additional cosmetic benefit. Dr Lange says the triple whammy for reducing age related appearances to the face is Fortifeye Rejuvenate, One Skin face cream and Lumenis Opti Lift. call Lange Eye Institute at 352 753-4014 to get an appointment to see if you are a candidate for the Lumenis opti lift. #drmichaellange #podcast #proteinpowder #askthedr #motivation #askthedoctor #wheyproteinisolate #wheyprotein #drlangewellness #optilift #optilight #lumenis #lumenisoptilift #lumenisoptilight #oneskinpod #fortifeyerejuvenateSupport the show: https://www.drmichaellange.com/category/ask-the-doctor/See omnystudio.com/listener for privacy information.

This is the second part of the discussion on whether hormonal therapy is recommended to combat dry eye disease.

Show notes: (0:00) Intro (1:08) Dr. Pam Theriot and her background (2:05) The TEDx talk: “Seeing Clearly in a Screen-Filled World” (4:18) How long can you go without blinking? (5:51) Why screens reduce blinking and cause dry eyes (7:11) Easy changes to make your screen setup eye-friendly (8:21) The “prepare, perform, preserve” approach (10:34) Thoughts on blue light and nighttime screen use (13:09) Why sleep affects your eyes more than you think (16:21) How common is dry eye? (20:31) What happens to our vision in our 40s (21:40) Eye drops and natural sunlight (26:54) Cataracts: what to know long before your 60s (29:24) The best diet and supplements for healthy vision (34:35) The 20-20-20 rule (36:41) Dr. Pam's four daily eye care steps (38:35) Where to find Dr. Pam's book, TEDx talk, and free vision guide (40:41) Outro Who is Dr. Pam Theriot?   Dr. Pam Theriot is an internationally recognized optometrist and dry eye specialist who has spoken on stages worldwide, captivating audiences ranging from hundreds to over a thousand attendees. With this extensive expertise, she has addressed healthcare practitioners, sharing insights and advanced treatments.     She has also honed the unique skill of connecting with dry eye sufferers through patient-centric language. Dr. Theriot has mastered the art of simplifying complex medical concepts to empower patients to better understand their condition. This motivates them to take actionable steps in managing their dry eye symptoms.    Dr. T's dynamic presentations offer practical solutions for challenges such as digital device use, wearing contact lenses, keeping up with the latest eye makeup trends, and enjoying outdoor activities. This makes her a trusted voice in the field. She always emphasizes tips to enhance vision and support a healthy tear film. In addition to her impactful speaking engagements, she has developed online programs tailored to dry eye sufferers' everyday needs.    In 2021, Dr. T's expertise extended to being appointed to a role on the Public Awareness Committee of the Tear Film and Ocular Surface Society (TFOS), a global leader in eye health education. Additionally, she founded a patient-facing dry eye vlog. Dr. T's ability to bridge the gap between clinical expertise and patient understanding has made her a sought-after speaker and advocate in the optometric world. Connect with Dr. Theriot: Website: https://www.pamtheriot.com/ LinkedIn: https://www.linkedin.com/in/pamtheriot/ FB: https://www.facebook.com/PamTheriotODFAAO/ IG: https://www.instagram.com/pam.theriot/?hl=en   Get the guide: https://www.pamtheriot.com/tedx   Grab a copy: https://www.pamtheriot.com/book Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram

This month on To the Point, Jackie Garlich, OD, FAAO, and Jessilin Quint, OD, MS, MBA, FAAO, invite Shane Swatts, OD, to join them on the podcast to share tips from his experience growing a dry eye and ocular aesthetics practice. He talks about integrating cutting-edge technology, gives advice on discussing advanced treatment options with patients, suggests how to set actionable treatment goals, and more.

In this episode, Dr. Cremers dives into the big question of whether it is recommended and you should take hormones to treat dry eye disease.

Dynamic Aging Retreat Oct 3-5 2025This Episode's Show NotesJoin Our Newsletter: Movement Colored GlassesIn this episode, Katy Bowman and Jeannette Loram have a fascinating and wide-ranging conversation with neuro-optometrist Dr. Bryce Appelbaum.Dr. Appelbaum breaks down the crucial difference between eyesight—what you can see—and vision—how your brain interprets what you see and turns it into action. Together, they explore the striking parallels between physical and visual health, highlighting how prolonged screen time and visual inactivity can stiffen our eye muscles just like sedentary habits stiffen our joints. Focusing on screens all day is like clenching your fist nonstop—leading to eye strain, headaches, and long-term issues like poor eye coordination, which can affect depth perception, balance, and even increase the risk of falls.The conversation covers everything from visual tics and dry eyes to how vision is connected to musculoskeletal alignment and behavior—and even offers a glimpse into the future of eye health in our tech-heavy world. Dr. Appelbaum also shares how anyone can improve visual stamina and flexibility, and Katy and Jeannette reflect on their personal experience with his online program ScreenFit—a movement program for your eyes! Dr Appelbaum is offering our listeners $200 off ScreenFit using code MOVEYOURDNA: https://bit.ly/moveyourdnaSFCHAPTERS00:03:10 - Introducing Dr. Appelbaum 00:09:30 - Impacts of Screens on Vision  00:25:30 -  Unlocking Vision Potential Through Exercise - ScreenFit 00:41:00 - Listener Question on Dry Eyes brought to you by Earth Runners  00:50:40 - The Future of the Screen Time/Vision Connection BOOKS MENTIONEDMy Perfect Movement Plan by Katy BowmanMADE POSSIBLE BY OUR WONDERFUL SPONSORS:Earth Runners, minimalist sandals that mimic being truly barefoot through their grounding technology, take 10% off with code DNA10Sweet Skins, organic hemp and cotton clothing that is stylish, flexible and designed to move with you, take 20% off with code Movement20Peluva, Five-toe minimalist sports shoes ideal for walking and higher impact activities. Take 15% off with code NUTRITIOUSMOVEMENTIkaria Design, creators of the Soul Seat®, a height adjustable chair that allows you to sit in diverse shapes including cross-legged, take 10% of new inventory with code DNA10Venn Design, beautiful floor cushions and ball seats that keep you moving at home or at the officeSmart Playrooms, design and products to keep you and your kids engaged and active at home, take 10% off monkey bars, rock wall panels and holds with code DNA10

On this episode of Vitality Radio, Jared shares a personal story about his battle with tendonitis and the natural joint supplement that surprised even him with rapid, lasting relief. If you suffer from tendon or ligament issues like tennis elbow, joint pain, or even osteoarthritis, this show is a must-listen. Jared dives deep into the science behind Omne Diem's Connective Tissue TLC, highlighting how three targeted ingredients stimulate fibroblasts, increase elastin, and slow cartilage breakdown. You'll also hear about the joint-lubricating benefits of Baxyl®, a bioidentical hyaluronic acid that Jared calls his go-to for arthritis support. Whether you're an athlete, weekend warrior, or just want to protect your joints as you age, this episode will give you a natural edge.Products:Omne Diem Connective Tissue TLCBaxyl® Hyaluronic AcidOmega-3MSMCuramedCBD - Call to order 801.292.6662Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Do you have dry eyes—but not sure if it's hormonal or just aging? Wearing glasses but hoping to reverse your near- or far-sightedness naturally? Curious whether HRT, Lasik, or something else is the best option to protect your eyes from macular degeneration and cataracts? Then this episode is for you. Like many women, I started noticing changes in my eyesight in my 40s. I don't love wearing glasses, so I've been getting by with just one contact lens—but according to today's guest, Dr. Meenal Agarwal, that might not be the best idea. We cover: How menopause affects our vision and eye structure The top 3 ways to get rid of dry eyes (spoiler: it's not eye drops) What really works to protect against macular degeneration and cataracts The surprising role estrogen plays in eye health Whether supplements and diet can truly preserve or even reverse damage The truth about those online programs promising to improve your vision Microchips to improve eye sight - is this the future or now? Dr. Meenal Agarwal is a board-certified ophthalmologist with over two decades of experience in eye care, specializing in the prevention and treatment of age-related vision changes and a leading authority on the eye-brain connection. With a deep understanding of how hormonal shifts affect the eyes, Dr. Agarwal is passionate about educating women—especially those in perimenopause and postmenopause—on how to preserve their vision, manage dry eyes, and prevent degenerative conditions like cataracts and macular degeneration. She combines conventional medical expertise with a holistic lens to help women protect one of their most vital senses as they age. Vitalux: https://amzn.to/4lVrPGY   Contact Dr. Meenal Agarwal: Website: drmeenal.com Instagram: @dr.meenalagarwal  Facebook: Dr Meenal Agarwal & Associates  LinkedIn: Meenal Agarwal, OD  YouTube: https://www.youtube.com/@UncoverYourEyeswithDr.Meenal Podcast: Uncover Your Eyes: Truth About Health And Wellness  https://podcasts.apple.com/us/podcast/uncover-your-eyes-the-truth-about-health-and-wellness/id1742463999 Give thanks to our sponsors: Qualia senolytics and brain supplements. 15% off with code ZORA here. Try Vitali skincare. 20% off with code ZORA here https://vitaliskincare.com Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get Mitopure Urolithin A by Timeline. 20% discount with code ZORA at https://timeline.com/zora Try Suji to improve muscle 10% off with code ZORA at TrySuji.com https://trysuji.com Get Magnesium Breakthrough by Bioptimizers. 10% discount with code HACKMYAGE at https://bioptimizers.com/hackmyage Try OneSkin skincare with code ZORA for 15% off.  Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before August 1, 2025 to win a free set of SUJI targeted compression bands! 10% off with code ZORA at trysuji.com    Join the Hack My Age community on: Facebook Page: ⁠⁠⁠⁠⁠@⁠Hack My Age⁠     Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠  Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠    Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠   

What if your child's screen time is causing permanent damage—and you don't even know it yet? In this compelling episode, Ginny Yurich sits down with Clare Morell, public policy expert and author of The Tech Exit: A Practical Guide to Freeing Kids and Teens from Smartphones. Together, they unpack one of the most startling screen-related health issues facing kids today: chronic dry eye. Once seen only in the elderly, dry eye is now affecting children as young as eight—often irreversibly—due to reduced blinking during screen use. But it's not just the eyes. Clare shares how digital overuse is quietly reshaping children's brains, behavior, and even their ability to think original thoughts. From real-life stories of families who ditched devices to groundbreaking school policies and church youth group solutions, this conversation will leave you informed—and empowered. Whether you're a parent, teacher, or community leader, you'll come away with practical tools, conviction, and the clarity to lead differently in a screen-saturated world.

This week, Bunnie and Meme get into the reality of farm life - from a possible eye infection courtesy of a cow hug to a full-on chicken gang fight. They read a listener confession involving a neighborly hookup mixed with messy baby mama drama, and another listener admits to using ChatGPT for sexting, which sparks a convo about robot emotions and why you should probably be nice to your AI. Watch Full Episodes & More:www.dumbblondeunrated.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.