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Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist
Dry, gritty, or burning eyes don't have to be your “new normal.” We take a deep, practical look at hyaluronic acid—what it is, why your eyes love it, and how to use it—to bring real-world relief for dryness, irritation, and even contact lens discomfort. Drawing on decades of integrative eye care, we lay out clear steps for choosing the right eye drop strength, pairing topical relief with smart supplementation, and building meals that support your tear film and the vitreous.We break down the science in plain language: hyaluronic acid binds up to 1,000 times its weight in water, stabilizes the tear film, cushions the ocular surface, and helps transport nutrients to the cornea and retina. You'll hear when to reach for 0.1% HA drops for mild dryness versus 0.4% for more severe symptoms, plus how 100–200 mg of oral HA can support systemic hydration across eyes, skin, and joints. If floaters or posterior vitreous detachment are on your mind, we explain why bone broth is a direct source of HA and collagen, and how plant-based options—soy, leafy greens, root vegetables, and citrus—can boost your body's own HA production.Food lovers and minimalists alike will find something to try today: simmered bone broth for 12–48 hours to extract HA, or a vegetarian miso broth with tofu, turmeric, garlic, and ginger for an anti-inflammatory lift. We also touch on simple add-ons like almonds for vitamin E and magnesium to support skin around the eyes and tear quality. By the end, you'll have a concise plan to hydrate your eyes, ease irritation, and protect long-term vision health with steps that fit your routine.If this podcast helps you see and feel better, follow the show, share it with someone who struggles with dry eyes, and leave a quick review so more listeners can find these natural eye care strategies.For more information, visit naturaleycare.com and drgrossman2020.comOur email address is info@naturaleycare.comIf you have any questions, call us at 845 475 4158.
Innovations in eye care are changing how we treat dry eyes and enhance facial aesthetics. Dr. Harbir Sian explores these advances with Dr. Vicente Rodriguez, Global Medical Director of Jett Plasma, who explains how this revolutionary technology uses low-intensity electrical stimulation to target the conjunctiva, eyelid margin, accessory glands, and orbicularis muscles. He shares the evolution of Jett Plasma from non-invasive facial rejuvenation to advanced ocular applications, detailing techniques for treating blepharitis, Meibomian gland dysfunction, and lid wiper epitheliopathy, while also highlighting emerging possibilities for retinal stimulation and veterinary applications. This conversation offers a rare, in-depth look at how precise electrical stimulation is improving patient outcomes and expanding the frontiers of ophthalmology and optometry.Connect with Harbir:InstagramLinkedInYouTubeLove the show? Subscribe, rate, review & share! http://www.aboutmyeyes.com/podcast/
Send a textAbout Adele Jefferies MSc(Hons) BOptom(Hons) CertOcPharm(Therapeutics) Adele is a clinical optometrist working in independent practice in Auckland, New Zealand, with special interests in Dry Eye & Ocular Surface Disease, Myopia Management, Contact Lenses and Ocular Therapeutics. She is the National Clinical Manager for Matthews Eyecare; she holds positions on the CPD Accreditation Committee for the New Zealand Optometrists and Dispensing Opticians Board and the Health Practitioners Disciplinary Tribunal, is the President of the Cornea & Contact Lens Society (NZ), and an Honorary Teaching Fellow at the University of Auckland School of Optometry & Vision Science. She graduated from the University of Auckland in 2003 and completed her Master of Science in 2020. She has been a conference speaker for optometrists & dispensing opticians in Australia and New Zealand, a writer in optometric publications, and a pre-market evaluator of contact lenses, contact lens care solutions and dry eye care products for various companies.----Thanks to TEEM for their support of this episode. If you're considering or have ever considered getting a virtual team member for your practice check out hiredteem.com, mention The Myopia Podcast when signing up for a $250 dollar discount off of your first month's teem member.https://hireteem.com/myopia-podcast/
If your eyes burn, sting, feel dry, or get blurry after screen time, you're not alone—and this episode was made for you. Dry eye disease is often driven by everyday habits we barely think about: long hours staring at screens, reduced blinking, and even common makeup choices. Many people don't realize what's happening until the symptoms become hard to ignore. In today's episode, I'm joined by Dr. Pam Theriot, who brings clarity and calm to a topic that affects so many of us. This conversation is clear, empowering, and full of small, doable shifts that can make a real difference over time—without overhauling your life. So grab your reading glasses, hit play, and come on in. Visit Dr. Pam Theriot's Website here In This Episode, You'll Also Learn… A simple self-test to help you identify signs of dry eye. The biggest triggers she sees in real life (not just textbooks). Her practical Prepare, Perform, Preserve framework to protect your eyes in a screen-heavy world. Links Mentioned in the Episode: Dr. Pam Theriot's Website Dr. Pam Theriot's LinkedIn Profile Dr. Pam Theriot's Instagram Dr. Pam Theriot's Facebook Dr. Pam Theriot's Ted Ex Talk Living in a Screen Filled World Make up Removers for Sensitive Eyes Join my FREE Masterclass: "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast? Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies
If you've ever felt confident diagnosing dry eye… but frustrated by inconsistent follow-through, stalled treatment plans, or patients who quietly disappear, this episode will feel like a reset. In this conversation, Dr. Steve Vargo sits down with Dr. Crystal Brimer, founder of Dry Eye Institute, to unpack why so many doctors stay stuck in “dabble mode” with dry eye—and what it actually takes to turn it into a meaningful, sustainable specialty. Dr. Brimer shares the mindset shift that changed everything for her practice, the non-negotiable systems that create consistency even in busy offices, and why most dry eye failures have far less to do with patients—and far more to do with leadership, flow, and clarity. You'll hear how screening every patient changes outcomes, why one well-trained “dry eye ambassador” can transform team buy-in, and how clear communication—grounded in objective findings, not pressure—dramatically improves patient trust and follow-through. This isn't about adding another device or chasing the next trend. It's about building a process that works in real life, with real staff, and real patients who are overwhelmed. If you know dry eye could be a game-changer in your practice—but something keeps breaking down—this conversation will help you see exactly where, and what to do next.
Dr. Michael Lange and Dr. Susan Summerton hosted Ask the Dr this morning from Salem Media, opening the show with a discussion on the power of proper nutrition and the importance of consuming adequate protein in the morning to support metabolism, muscle health, energy, and brain function. During a caller discussion, Dr. Lange emphasized the importance of xanthophyll carotenoids, particularly lutein and zeaxanthin, which play a critical role in protecting the macula and supporting long-term visual performance. The doctors also discussed cholesterol and statin medications, and how these drugs may interfere with the absorption of fat-soluble nutrients, including lutein and zeaxanthin. Dr. Lange recommends Fortifeye Focus for anyone who spends extended time on computers or digital devices, as these carotenoids help protect the macula from blue-light damage. Both doctors highlighted what Dr. Lange described as a missing nutrient in today’s Standard American Diet—black currant seed oil. Unlike most oils, black currant seed oil naturally contains omega-6 (GLA), omega-3 (ALA), and omega-9 fatty acids, making it a uniquely balanced essential fat source. Dr. Lange explained that GLA (gamma-linolenic acid) is particularly lacking in modern diets and plays a key role in controlling inflammation, supporting dry eye, skin health, joint comfort, and overall cellular function. Fortifeye Black Currant Seed Oil / GLA was discussed as an effective way to restore this critical fatty acid balance. The show also addressed nutrition strategies for constipation, discussed eye floaters and warning signs to be aware of, and offered practical guidance for improving overall systemic and ocular health. Dr. Lange took time to express gratitude to several mentors from Louisiana who helped shape his career, including Dr. Richard K. Lange (his father), Dr. Charlie Glazer of St. Charles Vision, and Dr. Steve Brint of Eye Surgery Center of Louisiana. The program concluded with an in-depth segment on dry eye disease, focusing on two advanced technologies designed for more resistant cases—Lumenis OptiLight and OptiLift, available exclusively at the Lange Eye Institute. Dr. Summerton also discussed the benefits of appropriate light exposure for memory, energy, and concentration, while emphasizing the importance of limiting digital screen time at night to support restorative sleep. #AskTheDr #AskTheDoctor #DrMichaelLange #DrSusanSummerton #NutritionMatters #EyeHealth #MacularHealth #BlueLightProtection #Carotenoids #Lutein #Zeaxanthin #DryEyeRelief #GLA #BlackCurrantSeedOil #AntiInflammatory #FunctionalNutrition #IntegrativeEyeCare #LumenisOptiLight #LumenisOptiLift #LangeEyeInstitutSupport the show: https://www.drmichaellange.com/category/ask-the-doctor/See omnystudio.com/listener for privacy information.
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Today’s episode of Ask the Doctor was hosted by Dr. Michael Lange and Dr. Susan Summerton. Ask the Doctor is the longest-running live, syndicated medical talk show in the United States, broadcasting coast-to-coast for over 33 years. We opened the show discussing the massive global whey protein shortage. Whey protein is extremely difficult to obtain worldwide due to increased demand from patients using GLP-1 receptor drugs, who are being advised to consume higher protein intake to prevent muscle loss. In addition, major corporations such as Starbucks and Dunkin’ have purchased large quantities of whey protein for functional and sports drinks. Because of this shortage, Fortifeye Fit Pro is currently on backorder, though other Fortifeye whey protein products remain available, and we are actively working to secure supply. We then discussed black currant seed oil and GLA (gamma-linolenic acid) and why GLA may be a missing fatty acid in the modern diet. Fortifeye now offers Black Currant Seed Oil + GLA in a 90-count bottle. GLA helps support dry eye by stimulating Series-1 prostaglandins, which play an important role in controlling inflammation. Dr. Lange reviewed his clinical experience using Fortifeye Advanced Dry Eye Therapy, which combines: • Fortifeye Super Omega (RTG-form omega-3) • Fortifeye Focus • Fortifeye Black Currant Seed Oil + GLA This three-supplement combination has been very effective in helping reduce dry eye symptoms and improve overall ocular comfort. We also discussed the end of the BOGO on Fortifeye Vegan Super Protein. While the BOGO promotion has ended, this remains one of the top vegan proteins on the market, offering an amino acid profile comparable to whey protein, outstanding taste, and three delicious flavors. In addition, we covered exciting new research on carotenoids including lutein, zeaxanthin, and astaxanthin. These nutrients may help lower triglycerides and cholesterol, support brain health and mood, and may even help with depression. These carotenoids are beneficial for children and adults, supporting not only eye health but systemic and cognitive health as well. All three carotenoids are found together in Fortifeye Focus. We explained what photobiomodulation therapy (PBM) is and how it works. PBM uses specific wavelengths of low-level red and near-infrared light to stimulate mitochondrial function, increase cellular energy (ATP), improve circulation, and reduce inflammation. As more companies bring this technology to market, increased competition is expected to drive costs down, making this promising therapy more accessible to patients. Dr. Lange and Dr. Summerton shared their enthusiasm for photobiomodulation therapy as a supportive treatment option for macular degeneration, diabetic retinopathy, and dry eye disease. Dr. Kane has noted that when diet and supplementation are optimized, this technology may work even more effectively, reinforcing the importance of combining advanced technology with proper nutrition. Dr. Summerton also weighed in on chelation therapy, explaining how reducing toxic metal burden and oxidative stress may further support cellular health, circulation, and inflammation control. When used appropriately and combined with nutrition and lifestyle optimization, chelation therapy may enhance overall systemic and ocular health. An important discussion followed on the often-overlooked connection between dry eye disease and atrial fibrillation (AFib). Dr. Lange explained that many patients with both conditions commonly share deficiencies in: • Magnesium • Potassium • Sodium chloride • Omega-3 fatty acids • Hydration These deficiencies may contribute to inflammation, nerve dysfunction, poor tear quality, impaired circulation, and cardiac rhythm instability.
Screens are everywhere from laptops and phones to tablets and TVs and as screen time rises, so do eye health problems like digital eye strain and chronic dry eye. So how can we protect our vision in a world that depends on technology? In this episode, Dr. Pam Theriot, TEDx speaker and nationally recognized dry-eye specialist, joins us to share practical, science-backed strategies for healthier eyes. Dr. Theriot is a renowned optometrist, author, and international speaker known for translating complex eye-health topics into clear, actionable guidance. With a patient-centered approach and deep expertise in modern treatments and innovations, she helps people understand why their eyes feel fatigued, irritated, or blurry — and what they can do about it. In this conversation, we explore: · Why dry eye is becoming more common than ever. · The importance of blinking — and what happens when blink rate drops. · Whether beauty trends like fake lashes can impact eye health. · The key differences between reading on screens vs. reading print. · Simple habits that help your eyes stay stronger over time. If you work on screens all day or notice dryness, burning, fatigue, or blurred vision, this episode offers a must-hear roadmap for protecting your eyesight long-term. Learn more about Dr. Theriot and her work by visiting her website. Episode also available on Apple Podcasts: https://apple.co/38oMlMr Keep up with Pam Theriot socials here: Facebook: https://www.facebook.com/PamTheriotODFAAO/ Instagram: https://www.instagram.com/pam.theriot/ Youtube: https://www.youtube.com/@alleviatedryeyewithdr.T Tiktok: https://www.tiktok.com/@pamtheriot6
In this eye-opening episode,(pun intented) David DeHaas of Living Waters Wellness Center interviews dry eye specialist Dr. Pam Theriault on the true causes of dry eye, vision decline, cataracts, macular degeneration, and other modern eye issues—and natural ways to protect and restore your eyesight.Dr. Theriault explains why dry eye is a whole-body problem tied to toxins, inflammation, lifestyle, medications, environment, and metabolism. She shares her EYES Method:Eyes: Toxic makeup, contact lenses, eyelid health Your Body: Allergies, antihistamines, gut issues, systemic inflammation Environment: Blue light, screens, air quality, fragrances, indoor toxins See the Doctor: When procedures or prescriptions are truly neededThe conversation covers hidden culprits like Demodex mites (and the game-changing FDA-approved treatment XDEMVY), antihistamine overuse, blue light disrupting circadian rhythms, contact lenses blocking oil glands, environmental toxins, gut health's role in detox and vision, UV exposure and cataracts, retinal waste buildup in macular degeneration, floaters and glymphatic drainage, plus diabetes-related vision changes.They also discuss practical nutrition: omega-3s, tear-supporting supplements, and anti-inflammatory aids to boost natural tear production.If you're dealing with dry eyes, screen fatigue, blurriness, floaters, or want to safeguard your vision long-term, this episode offers actionable insights. Clear vision starts from within—address the eyes, gut, brain, and environment together. Learn more about whole-body detox, gut health, and inflammation reduction at Living Waters Cleanse: https://livingwaterscleanse.comSupport the show Ready for your healing journey?Visit our website: www.LivingWatersCleanse.com Or give us a call at: (208) 378-9911Stem Cell Activation Patches:www.StemCellPatch.netGet your Supplements and Natural Body Products Here:www.livingwaterscleanse.com/supplementsQI-Shield EMF Devices:Protect your whole home or office with a touric shield from EMF's. 1. QI Shield Covers 16'x16' 2. QI Home Covers 50' x 50' 3. QI Max Covers 250'x250'Click on link and enter Livingwaters in discount code section during checkout Magnesium Soaks:Follow us on our socials: Living Waters Wellness CenterBitChute: www.bitchute.com/livingwaterswellnessRumble: www.rumble.com/l...
Specialty Clinics in Optometry: Lessons from Building a Successful Dry Eye Practice | E289Highlights from this episode: Specialty Clinics in Optometry: Lessons from Building a Successful Dry Eye Practice (01:09)Closing Thought: Multi-Practice Insights from The Power Hour (24:40)If you're thinking about starting a specialty clinic, this episode is my honest, no-fluff take on what I'd do differently knowing what I know now. In my case with dry eye, it isn't about buying an IPL or chasing shiny equipment, but it's about building a system, aligning your team, and making ocular surface disease part of how you practice every single day. We talk strategy, efficiency, revenue per patient, and why growth sometimes means seeing fewer patients—but doing it better. These principles apply to dry eye, but honestly, they apply to any specialty clinic you're considering adding to your practice.Join in the conversation and subscribe to the podcast to keep up with all the great content coming down the pipe! For exclusive content, be sure to register your email on our website and I will be sending out newsletters and other great bonuses as we go. I love getting feedback, questions, suggestions, etc. so contact me atwww.theultimateod.com, on social media (click here for ->YouTube,Twitter,Instagram,Facebook) OR, just shoot me an email at drlillie@theultimateod.com and I'd be happy to chat!
Screens don't just steal attention, they quietly change how your eyes work. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with optometrist and dry-eye specialist Dr. Pam Theriot to explain what's really happening when we stare close-up for hours: we blink less, the oil layer of our tears can thicken and clog, and over time that can snowball into dry eye disease, even in younger adults. Dr. Pam shares a simple at-home “how long can you go without blinking” self-check, practical prevention habits, and easy tweaks for kids, readers, gamers, and anyone glued to a computer all day. It's one of those conversations that makes you want to walk away, look at the horizon, and start taking eye care as seriously as brushing your teeth. Check out Dr. Pam's TEDx talk here Learn more about Dr. Pam and all she has to offer here Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Health Fix Podcast, Dr. Jannine Krause interviews, Dr. Pam Theriot an optometrist, author, and dry eye specialist who dives into the growing dry eye epidemic, especially as screen time continues to rise in our digital world. Dr. Theriot explains why dry eyes are becoming more common, how blinking less while using digital devices impacts tear quality, and why natural tears are far more complex than artificial drops. She also explores how detoxification, inflammation, cosmetics, medications, and underlying health conditions can all play a role in chronic eye irritation. Drawing from both her 20+ years of clinical experience and her own personal journey with dry eye, Dr. Theriot shares practical, proactive strategies you can start using today to protect and restore your eye health. If your eyes feel dry, irritated, red, or "just not the same," this episode is a must-listen.
Kicking off the first episode of the To the Point podcast in 2026, co-hosts Jackie Garlich, OD, FAAO, and Jessilin Quint, OD, FAAO, continue the dry eye conversation with DED pearls to implement in clinic. They cover everything from patient signs, symptoms, and side effects to in-office tools, treatments, and therapeutics and OTC options.
Many people with headaches and migraines don't realize their eyes may be contributing to symptoms. In this episode, Dr. Taves speaks with optometrist and dry eye specialist Dr. Pam Theriot about the growing connection between screen time, dry eye disease, eye strain, and headache symptoms. Dr. Theriot explains how prolonged screen use reduces blink rate dramatically—from about 21 blinks per minute to around 7—which prevents the eyelids from releasing oils that protect the eye's tear film. Over time, this can lead to chronic dry eye disease, fluctuating vision, and discomfort that may feel like pressure or pain behind the eyes. The conversation also highlights why dry eye disease is affecting younger patients than ever, how workstation setup impacts eye strain, and practical daily habits to protect long-term eye and head health. Dr. Theriot shares actionable strategies including the 20-20-20 rule, screen positioning tips, and a simple at-home test to check for dryness. If you struggle with headaches, eye strain, or migraines—especially in a screen-heavy lifestyle—this episode offers a holistic, preventative approach to improving both eye comfort and overall wellness. Novera: Headache Center
Today’s episode of Ask the Dr was hosted by Dr. Michael Lange and Dr. Susan Summerton, delivering an information-packed program focused on eye health, wellness, longevity, and disease prevention.
In this episode of Resilience Unraveled, Dr Russell Thackeray discusses eye health with Dr. Pam Theriot. Dr. Theriot shares her expertise on dry eyes, the impact of increased screen time, and effective remedies. She explains the different types of tears, their roles, and how blinking rates are significantly affected by digital devices. Practical solutions such as eyelid cleansers, Omega-3 fatty acids, and proper screen setup are discussed. Dr. Theriot also highlights her book, 'Alleviate Dry Eye,' providing listeners with a comprehensive guide to managing dry eye symptoms. The episode concludes with Dr. Theriot offering a special downloadable resource for listeners on her website.00:00 Introduction and Guest Welcome01:04 Understanding Dry Eye Disease03:37 Impact of Screen Time on Eye Health07:21 Daily Eye Care Routine10:37 Diet and Environmental Factors13:32 Pam Theriot's Book and Resources19:03 Conclusion and Special OfferYou can contact us at info@qedod.comResources can be found online or link to our website https://resilienceunravelled.com
If you've ever watched a dry eye patient nod along… then disappear, stall, or come back unchanged, this episode will feel like a reset. Because the truth is: dry eye isn't just “bad tears.” It's stress, sleep, diet, inflammation, screens, habits—and a patient who's overwhelmed by one more thing to do. In this conversation, ophthalmologist Dr. Laura Periman (the “Dry Eye Master”) shows you how to reorient patients without lecturing or shaming them. You'll hear how she uses simple, memorable language (and humor) to build trust, create momentum, and help patients actually stick with change. And with Science-Based Health's Zach Denning, you'll learn how to recommend supplements and lifestyle tools confidently—without feeling like you're “selling.” Hit play if you're ready to stop chasing symptoms—and start creating real, lasting results for your dry eye patients. Follow our Podcast on All Available Platforms Follow our Podcast on Instagram Follow IDOC on Facebook Follow IDOC on LinkedIn Watch our Podcast Video on YouTube
Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist
Anyone who suffers from blepharitis or dry eye can benefit from a twice-daily lid cleaning. Dr. Marc Grossman explains why clean eyelids are important to eye health. He describes the ingredients in LidHygenix Foam Eyelid Cleansor, and how to use the product.
What are your thoughts on the efficacy of strontium for bone health?What to you think of HRT for bone health?I have aortic valve stenosis. Is there any alternative to surgery?I have dry eyes after cataract surgeryAre there any benefits to Deer Antler for increasing HGH?
For dark days, get some sun in your eyesThe misleading vegan diet twin studyA least favorite thing from one of our listeners
In this episode, Dr. Nicole Maldonado shares her journey in optometry, focusing on her practice in San Antonio and the integration of IPL technology for dry eye treatment. She discusses the importance of systematic approaches to patient care, the ROI of new equipment, and the significance of tracking patient outcomes. Dr. Maldonado emphasizes the need for courage in implementing new practices and the value of standardizing treatment protocols among practitioners. The conversation highlights the opportunities for optometrists to enhance their practices and better serve patients with dry eye conditions. ------------------- For our listeners, use the code 'EYECODEMEDIA22' for 10% off at check out for our Premiere Billing & Coding bundle or our EyeCode Billing & Coding course. Sharpen your billing and coding skills today and leave no money on the table! questions@eyecode-education.com https://coopervision.com/myopia-management Go to MacuHealth.com and use the coupon code PODCAST2024 at checkout for special discounts Show Sponsors: CooperVision MacuHealth
In the final 2025 episode of the To the Point podcast, co-hosts Jackie Garlich, OD, FAAO, and Jessilin Quint, OD, MS, MBA, FAAO, take a moment to look back on the innovations, learnings, and FDA approvals in ocular surface disease over the past year. They also share their vision for dry eye management in 2026, including advances they're looking forward to and goals they plan to implement in their practices.
Send us a textTFOS DEWS III expands the definition of dry eye disease to include neurosensory abnormalities as core etiological factors. This episode explores how neural dysfunction drives symptoms, how neuromodulation is entering clinical practice, and how clinicians can integrate nerve-focused care into dry eye management.
Send us a textAbout D. Kaleb AbbottDr. Kaleb Abbott is an optometrist and assistant professor of ophthalmology at the University of Colorado School of Medicine. He is affiliated with both the Dry Eye Clinic and the Center for Ocular Inflammation, where he specializes in complex ocular surface diseases and participates in clinical trials and research related to these conditions. In addition to his clinical and research roles, he serves as vice-president for the Ocular Wellness and Nutrition Society, is Chair of the Nutrition, Disease Prevention, and Wellness Special Interest Group (SIG) for the American Academy of Optometry (AAO), and is a member of the advisory council for the Academic Medical Center Optometry AAO SIG. He also holds a position on the editorial advisory board for Modern Optometry and Optometry360 and is a graduate of the AAO Flom Leadership Academy. Furthermore, he hosts the Dry Eye and Ocular Surface Disease section of the Clinical Podcast Series through the American Academy of Optometry Foundation. In 2024, he was nominated for Colorado's Young Optometrist of the Year and recognized as a “One-to-Watch” by Modern Optometry.In 2019, Kaleb co-founded SunSnap Kids, a start-up that won first place in the inaugural Bright Ideas Pitch Competition in 2022 and third place in the Optometry Innovation Awards in 2023. He recently sold the majority of the company to focus more on his clinical and research responsibilities at the University of Colorado.When he's not seeing patients, conducting research, or working on SunSnap Kids, Dr. Abbott lectures on ocular surface diseases, writes articles, and serves as a medical reviewer for multiple journals, including The Ocular Surface and Optometry and Vision Science. He resides in Denver, CO, with his wife, daughter, and newborn twins.
In this Defocus Media Podcast episode, Dr. Darryl Glover welcomes Dr. Shelby Brogdon for a wide-ranging conversation that connects three topics many optometrists are thinking about right now: building a dry eye clinic, preventing burnout, and using social media in a way that actually supports (not drains) real life.
Adele Jefferies – Optometrist & Founder of Illume Eye Care, BOptom(Hons) MSc(Hons), TPAWith over 20 years of experience, many of them practicing in Ponsonby, Adele is a respected optometrist and clinical leader recognised across New Zealand and Australia. Known for her calm, thoughtful approach and dedication to finding the right solution for each patient, Adele brings deep expertise in contact lenses, dry eye disease, and myopia management.A therapeutically qualified optometrist, Adele has held leadership roles across independent and corporate settings, helped develop national clinical programs, and continues to contribute to professional education and industry innovation. She is the immediate past President of the Cornea and Contact Lens Society of New Zealand (CCLSNZ), an active member of the New Zealand Association of Optometrists (NZAO), and serves on Optometrists & Dispensing Opticians Board Committees. Adele is also a regular invited speaker at conferences and participates on several local and international clinical advisory boards.Adele founded Illume Eye Care to deliver care that goes beyond the standard eye exam — combining advanced technology, personalised treatment, and genuine connection to support patients at every stage of life. Her work bridges clinical expertise, patient education, and innovation, ensuring each patient receives tailored, evidence-based care.Her published and media work includes:Bright Eyes - Healthy eyes for a better future, Tots to Teens MagazineNutrition and Dry Eye - Evidence based strategies, InSight MagazineDry Eye & Cosmetics - A Clinical Experience, NZ OpticsWhy is my Eyelid Twitching - Live Interview on NZ Seven Sharp Television ShowLittle Eyes, Big World, Tots to Teens MagazineOutside of work, Adele is a mum of two girls and is actively involved in her local community. She enjoys book club, cooking for friends, and fitting in time for exercise — valuing balance, connection, and wellbeing in both her personal and professional life.Illume Eye CareInstagramFacebookIf you are searching for a different leve of you dye eye care, check out the Dry Eye Specialist Group to find a Practitioner near you. Fix Dry EyesCome check us out atAshburton Eyecarehttps://www.instagram.com/ashburton.eyecare/Instagram https://www.instagram.com/ryanoconnornz/ Instagram https://www.instagram.com/stagryan/ Twitter https://twitter.com/stagryan Tik Tok @ryanstagoconnor Facebook https://www.facebook.com/WaiKeto/ Blog https://stagryan.com/
Send us a textRewiring Dry Eyes: Nasal Spray Boosts Tears in Sjögren's In this episode, we unpack a 2025 pilot study from the University of Pennsylvania that tested varenicline nasal spray for dry eye disease in Sjögren's patients. Learn how neural stimulation through the nose improved tear production, reduced inflammation, and offered new hope for one of ophthalmology's most challenging autoimmune conditions.Source: Gupta AS et al., Clinical Ophthalmology. 2025;19:1073–1084. DOI: 10.2147/OPTH.S512364.LINK: Varenicline solution nasal spray for the treatment of dry eye disease | OPTH
Leveling Up: Creating Everything From Nothing with Natalie Jill
Can you remember the last time you could read a menu without squinting, holding it at arm's length, or borrowing someone's reading glasses? If you're wondering why your vision suddenly betrayed you in midlife (along with everything else changing in your body) this episode delivers answers you won't get at your typical eye exam. Dr. Rudrani Banik, a neuro-ophthalmologist with 20+ years of experience, reveals why our eyes go haywire during perimenopause and menopause, exposing the hormone connection your eye doctor probably never mentioned. Discover why dry eye isn't actually about tear production but about tiny glands with testosterone receptors, why those trendy eyelash extensions might be destroying your eye health, and the truth about whether sunglasses are really "endocrine disruptors" (spoiler: Dr. Banik tested it with a light meter). Learn the three-step eyelid hygiene routine that could save your vision, which eye drops actually work for presbyopia, and why that migraine aura isn't a stroke, even though it feels like one. Plus, get the insider truth about cataract surgery, when vision changes signal diabetes or serious neurological issues, and why you absolutely need a dilated eye exam (not just a glasses check). Dr. Banik shares her personal story of thinking she had a brain tumor at 54, only to discover it was her spine affecting her vision – proving everything really is connected in midlife. Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube Learn More About Dr. Rudrani Banik Instagram ➜ https://www.instagram.com/dr.ranibanik Website ➜ https://www.drranibanik.com/ Thank you to our show sponsors! BIOPTIMIZERS: Get the digestive enzymes I take with every meal here https://www.bioptimizers.com/nataliejill Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit For advertising inquiries: https://www.category3.ca/ Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.
Send us a textDry eye diagnosis has entered a new era. In this episode, Dr. Kading breaks down the Tear Film & Ocular Surface Society's DEWS III Diagnostic Methodology Report (2025) explaining how the new definition, streamlined tests, and driver-based model are transforming clinical practice. Learn what's changed since DEWS II, why OSDI-6 is now the global standard, and how a single diagnostic framework can unify patient care around the world.
Bunnie sits down with country music legend Craig Morgan for a powerful, emotional, and unexpectedly uplifting conversation. Craig opens up about his journey from growing up in Kingston Springs to serving in the Army and attending the elite Korean Ranger School—experiences that shaped the man and the musician he would become.He shares intimate memories of his humble beginnings, his first hunting trip with his mom, and the moment he realized music was his calling. Craig also reflects deeply on his faith, the loss of his son, and the resilience that carried him forward, along with the unwavering support of his wife, Karen, throughout their 37-year marriage.Craig reveals the incredible story behind his viral hit “The Father, My Son.” Written spontaneously at 4:30 AM and never meant for anyone to hear, the song took on a life of its own after he recorded it with Sonya Isaacs—eventually skyrocketing to number one on iTunes across all genres and landing him appearances on Ellen and Fox & Friends.From family and faith to farming, hunting, and the unexpected twists of his career, Craig's humility and gratitude shine through in every story he shares. This is Craig Morgan like you've never heard him before.Craig Morgan: WebsiteWatch Full Episodes & More:YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The #1 Biggest Thing You Can Do for Your Health: Lose Weight — BUT Maintain Muscle. Dr. Lange explains why so many people lose weight rapidly and then end up with loose skin, wrinkles, and muscle loss. He emphasizes a simple but powerful concept: "Lose weight and build muscle at the same time". Muscle fills loose skin. Muscle boosts metabolism. Muscle preserves youth. Whether you’re losing weight naturally or through weight-loss medications, both doctors stress: You MUST Consume Enough Protein Daily to prevent muscle loss and maintain a healthy metabolism. Myostatin — The “Muscle Brake” That Increases with Age Dr. Lange and Dr. Summerton break down myostatin, the protein responsible for limiting muscle growth and accelerating age-related muscle decline. They discuss the clinically validated nutrients in Fortifeye Fit Pro® that help reduce myostatin activity: Creapure® Creatine Grass-Fed Whey Isolate Grass-Fed Collagen myHMB® (β-hydroxy β-methylbutyrate) Vitamin D3 Betaine Anhydrous And other muscle-support nutrients The doctors explain how stacking these ingredients helps you build lean muscle, lose fat, support strength, and minimize loose skin during weight loss. Fortifeye Next Gen Vitamin C — TRUE 8-Hour Sustained Release The show also introduces Fortifeye Next Gen Vitamin C, the only vitamin C using micro-beadlet sustained-release technology backed by clinical studies showing 8 hours of absorption. This advanced delivery helps: Immune support Skin and collagen health Reduced oxidative stress Fortifeye Next Gen Curcumin (Curcugen®) Dr. Summerton highlights Curcugen®, the only food-grade oleoresin curcumin that is clinically supported and highly absorbable for: Inflammation Joint health Gut and brain wellness Whole-body recovery rTG Omega-3 for Eye & Body Health Dr. Summerton also explains why she recommends rTG (re-esterified triglyceride) Omega-3 fish oil, especially for: Dry eye support Inflammation reduction Retinal and macular health She shares simple at-home tips for viral conjunctivitis as well. both doctors discuss using Lumenis Opti Light IPl for styes( chalazions and hordeolums) oftent times as first line of treatment vs oral antibiotics and surgical intervention. Opti light ipl treatment works well for chalazions and hordeolums. Live Call-In Questions Drive the Show As always, today’s program was packed with live questions from listeners—directing discussions on: Weight loss Muscle building Nutrition Eye health Viral conjunctivitis Supplement for Overall wellness A Packed Show with Actionable Takeaways From muscle preservation to omega-3 for dry eye, from sustained-release vitamin C to myostatin-blocking nutrition, this episode is full of practical science listeners can use immediately. #AskTheDr #DrMichaelLange #DrSusanSummerton #WeightLossTips #BuildMuscle #LoseWeightBuildMuscle #Myostatin #MyostatinBlocker #FortifeyeVitamins #FortifeyeFitPro #Creatine #Creapure #myHMB #CollagenProtein #WheyProtein #VitaminD #SustainedReleaseVitaminC #MicroBeadlet #Curcugen #Curcumin #Omega3 #rTGOmega3 #DryEye #EyeHealth #ViralConjunctivitis #HealthyLifestyle #AntiAging #MuscleHealth #GLP1WeightLoss #ProteinForWeightLoss #LooseSkin #WeightLossJourney #MuscleBuilding #FitnessOver50 #HealthyAging #NutritionScience #EyeCare #Fortifeye #lumenisoptilight #optilight #iplfordryeyeSupport the show: https://www.drmichaellange.com/category/ask-the-doctor/See omnystudio.com/listener for privacy information.
Send us a textFollowing our TFOS DEWS III deep dive into neuromodulation, this episode explores new evidence from a 2024 meta-analysis on trigeminal parasympathetic pathway stimulation. Learn how electrical and chemical nasal stimulation activate the natural tear reflex, improving both symptoms and signs of ocular surface disease — with strong safety and functional benefits.
------------------- For our listeners, use the code 'EYECODEMEDIA22' for 10% off at check out for our Premiere Billing & Coding bundle or our EyeCode Billing & Coding course. Sharpen your billing and coding skills today and leave no money on the table! questions@eyecode-education.com https://docs.google.com/forms/d/e/1FAIpQLSdEt3AkIpRrfNhieeImiZBF5lYRIR2aAsl7UqWJ_m2GV6OKEA/viewform?usp=header https://coopervision.com/our-company/... Go to MacuHealth.com and use the coupon code PODCAST2024 at checkout for special discounts Show Sponsors: CooperVision MacuHealth
In this episode of the Evolving Wellness Podcast, host Sarah Kleiner talks to Dr. Valerie, an expert in eye health and circadian biology. They delve into the critical role of morning sunlight, particularly red and infrared light, in hydrating and energizing the eyes as well as its impact on mitochondrial function. The discussion also covers how blue light in the morning helps regulate circadian rhythms and the nuanced relationship between sun exposure and eye health. They address frequently asked questions about sunglasses, contacts, and their effects on different wavelengths of light. Additionally, the episode explores the impact of hormonal changes on eye health during perimenopause and menopause. Tune in for practical advice, insights, and resources to help you optimize eye health and overall wellness.Connect with Dr. Valerie: https://www.instagram.com/quantumeyedoc/_________Sponsored By:→ Troscriptions | There's a completely new way to optimize your health. Give it a try at http://troscriptions.com/SARAHK, or enter SARAHK at checkout for 10% off your first order.→ Bon Charge| Go to https://us.boncharge.com/products/red-light-face-mask?rfsn=8108115.26608d & use code for SARAHKLEINER for 15% off storewide._________Mentioned in the podcast -RA optics - Blue Sync - code SARAH - http://www.raoptics.com/discount/carnivoreyogi?redirect=%2F%3Fafmc%3DcarnivoreyogiCastor Oil we recommend - https://lvnta.com/lv_IKexDS1bFYsBbE0bZ3Curativa Bay Skin Spray (code SarahK) - https://www.curativabay.com/product-category/hypochlorous/_________Join My Circadian App Webinar: https://www.sarahkleinerwellness.com/mycircadianapp-free-webinar DST Guide - https://www.sarahkleinerwellness.com/offers/v5QFAdqz/checkout Quantum Winter Blueprint - https://www.sarahkleinerwellness.com/offers/LS7YHuUF/checkout _________Timestamps00:00 The Importance of Morning Sunlight for Eye Health01:20 Introduction to the Podcast and Guest04:21 Diving Deeper into Eye Health and Circadian Rhythms05:46 The Role of UV and Infrared Light in Eye Health12:36 The Debate on Sunglasses and Eye Protection18:28 Practical Tips for Managing Light Exposure20:06 The Benefits of Red and Infrared Light Therapy32:02 Addressing Blue Light and Modern Lifestyle Challenges33:47 Introduction to Drusen and Macular Degeneration34:36 Impact of Blue Light on Eye Health37:21 Role of Melatonin and Vitamin A in Eye Health42:22 Common Eye Conditions and Their Causes44:57 Preventing and Managing Cataracts51:13 Dry Eyes and Light Sensitivity54:14 Perimenopause, Menopause, and Eye Health01:01:29 Conclusion and Resources________________________________________This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/coursesSign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contactFree Guide to Building your perfect quantum day (start here) -https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387fMy free product guide with all product recommendations and discount codes:https://www.canva.com/design/DAF7mlgZpJI/xVyE4tiQFEWJmh_Xwx8Kbw/view?utm_content=DAF7mlgZpJI&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h0782b52987
Send us a textHow Cytokines Tell the Dry Eye StoryHello, I am Dr. David Kading. Welcome to Eyecare's Lit brought to you by Optometric Insights Media. In this episode, we unpack four key studies that reveal how immune messengers in tears shape the biology of dry eye disease.We're going to look at two major meta-analyses and the DREAM biomarker studies. These studies show us that the cytokine balance plays a key role in driving inflammation, disease severity, and the mismatch between symptoms and signs in both routine and autoimmune dry eye.Hopefully we can better discover how understanding these molecular “conversations” could guide personalized diagnosis and treatment.Sources:Aljohani S, Jazzar A. Tear cytokine levels in sicca syndrome-related dry eye: a meta-analysis. Diagnostics (Basel). 2023;13.Roda M et al. Dry eye disease and tear cytokine levels — a meta-analysis. Int J Mol Sci. 2020;21.Zhao CS et al. Association of tear cytokine ratios with symptoms and signs of dry eye disease. Curr Eye Res. 2024;49:16-24.Chen Y et al. A latent profile analysis of tear cytokines and their association with severity of dry eye disease in the DREAM study. Sci Rep. 2024;14:526.Links:https://www.mdpi.com/2075-4418/13/13/2184?utm_source=chatgpt.comhttps://iris.unica.it/retrieve/9bc09789-cd1d-408c-bd70-f6269d95e0fd/RODA_cytokines_ijms-21-03111.pdf?utm_source=chatgpt.comhttps://pmc.ncbi.nlm.nih.gov/articles/PMC10841381/?utm_source=chatgpt.comhttps://www.researchgate.net/publication/377157605_A_latent_profile_analysis_of_tear_cytokines_and_their_association_with_severity_of_dry_eye_disease_in_the_Dry_Eye_Assessment_and_Management_DREAM_study?utm_source=chatgpt.com
------------------- For our listeners, use the code 'EYECODEMEDIA22' for 10% off at check out for our Premiere Billing & Coding bundle or our EyeCode Billing & Coding course. Sharpen your billing and coding skills today and leave no money on the table! questions@eyecode-education.com https://docs.google.com/forms/d/e/1FAIpQLSdEt3AkIpRrfNhieeImiZBF5lYRIR2aAsl7UqWJ_m2GV6OKEA/viewform?usp=header https://coopervision.com/our-company/... Go to MacuHealth.com and use the coupon code PODCAST2024 at checkout for special discounts Show Sponsors: CooperVision MacuHealth
Send us a textAbout Dr. Kaleb Abbott Abbott is an optometrist and assistant professor of ophthalmology at the University of Colorado School of Medicine. He is affiliated with both the Dry Eye Clinic and the Center for Ocular Inflammation, where he specializes in complex ocular surface diseases and participates in clinical trials and research related to these conditions. In addition to his clinical and research roles, he serves as vice-president for the Ocular Wellness and Nutrition Society, is Chair of the Nutrition, Disease Prevention, and Wellness Special Interest Group (SIG) for the American Academy of Optometry (AAO), and is a member of the advisory council for the Academic Medical Center Optometry AAO SIG. He also holds a position on the editorial advisory board for Modern Optometry and Optometry360 and is a graduate of the AAO Flom Leadership Academy. Furthermore, he hosts the Dry Eye and Ocular Surface Disease section of the Clinical Podcast Series through the American Academy of Optometry Foundation. In 2024, he was nominated for Colorado's Young Optometrist of the Year and recognized as a “One-to-Watch” by Modern Optometry.In 2019, Kaleb co-founded SunSnap Kids, a start-up that won first place in the inaugural Bright Ideas Pitch Competition in 2022 and third place in the Optometry Innovation Awards in 2023. He recently sold the majority of the company to focus more on his clinical and research responsibilities at the University of Colorado.When he's not seeing patients, conducting research, or working on SunSnap Kids, Dr. Abbott lectures on ocular surface diseases, writes articles, and serves as a medical reviewer for multiple journals, including The Ocular Surface and Optometry and Vision Science. He resides in Denver, CO, with his wife, daughter, and newborn twins.
More than half of U.S. adults experience dry eye symptoms, but only a small fraction have received a formal diagnosis or treatment Common symptoms include burning, stinging, gritty sensations, blurred vision, and eye fatigue, often worse at night or with prolonged screen use Environmental and lifestyle factors — including digital device use, indoor HVAC, contact lenses, and certain medications — are major drivers of dry eye disease Remedies range from simple lifestyle changes and home routines (blink breaks, warm compresses, humidifiers) to over-the-counter drops, prescription medications, and device therapies Ignoring persistent symptoms increases the risk of corneal damage, chronic inflammation, and permanent vision changes, making professional evaluation necessary
In this episode, Dr. Sandra Lora Cremers joins us to explore the rising prevalence of dry eye disease and its impact on patients. We discuss how modern lifestyles and screen use are changing ocular surface health, the early warning signs not to overlook, simple and effective prevention strategies, and the innovative treatments shaping the future of dry eye care.
Are your eyes feeling dry or blurry during perimenopause or menopause? You're not alone—and this episode is for YOU.In this Episode of Functional Moms Podcast, we're joined by Dr. Neda Gioia, a nationally board-certified optometrist in both nutrition and functional medicine, to explore how hormonal changes impact women's eye health during midlife.Dr. Neda shares game-changing insights on:--Why dry eyes, blurry vision, and macular degeneration become more common in women over 40--How menopause hormones influence eye tissue and tear production--The best nutrients and dietary strategies to support your vision--Which eye symptoms shouldn't be ignored—and when to see an eye doctor--How to prep for your next eye exam for better outcomes--Whether blue light glasses really work--Why sun exposure, diet, and lifestyle directly impact your long-term eye healthLearn how to protect your eyes naturally—through food, lifestyle, and proactive care.RECOMMENDED EYE HEALTH SUPPLEMENTS (as mentioned in the episode, always check with your doctor first before adding supplements!):1- blink NutriTears by Bausch and Lomb for dry eye support2- Nordic Naturals- Pro-Omega 2000-Great for dry eye, macular support and overall eye health3-Metagenics: PhytoMulti Multivitamin - with or without iron. Great multivitamin that includes specific carotenoids called Lutein and Zeaxanthin which are foundational for eye health!4-Vitamin D/K- dosing dependent on needs-Helps reduce systemic inflammation which is linked to ocular inflammation!5-AREDS 2 formula for macular degeneration support- various brands- this includes the foundational evidence based formula (lutein, zeaxanthin, zinc, copper, vitamin C, and vitamin E)About Our Guest:Dr. Neda Gioia is the founder of Integrative Vision, a cutting-edge optometry practice blending clinical eye care with functional medicine. She's also the immediate past president of the Ocular Wellness and Nutrition Society.Key Takeaways from this episode:--Hormones affect your eyes more than you think--Dry eye symptoms: not just dryness—think tearing and blurriness too--Nutrients like omega-3s, lutein, zeaxanthin, and vitamin D are crucial for eye health--Cataracts, glaucoma, and AMD can be slowed with lifestyle strategies--Red light therapy is emerging as a promising tool for vision care--Mediterranean-style eating supports healthy aging and eye protectionConnect with Dr. Neda Gioia:Instagram: https://www.instagram.com/drnedagioia/Website:https://integrativevision.com/https://www.youtube.com/@functionalmomspodcast
Dry eye and glaucoma often occur together, but there are practical solutions that can help. Join Dr. Astrid Werner to learn what causes dry eye, how to recognize the symptoms, and effective treatment options—including preservative-free drops, artificial tears, and eyelid care routines. This discussion will also address common concerns about how glaucoma medications interact with dry eye and what steps you can take to protect your comfort and vision.
What if the vision problems you'll face in your 70s are actually being determined by the choices you're making right now? We're constantly damaging our eyes without even realising it, through screen exposure, UV radiation, and nutritional deficiencies that silently accumulate over decades. The good news is, the FDA has approved its first-ever dry macular degeneration treatment in 2024, which reduces vision loss risk by 25%. Bonus: I'll also cover innovative therapies, essential nutrition, and lifestyle activities that can boost your eye health and prevent eye problems later on! Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols! https://bit.ly/4ai0Xwg Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP: SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW MASA CHIPS: 20% OFF FIRST ORDER: https://bit.ly/40LVY4y VANDY: “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS: “ULTIMATE” FOR 15% OFF: https://bit.ly/4inFfd7 RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC TEST: https://bit.ly/3Yg1Uk9 Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 01:39 Latest Research on Vision Protection 02:24 How to Treat Dry Macular Degeneration 04:12 Laser Therapy for Glaucoma 06:15 Red Light Therapy for Dry Eyes 06:21 Essential Nutrients for Eye Health 10:11 Lifestyle Activities for Eye Health 12:49 Free Water Fasting Challenge The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices
Just one hour of scrolling on your smartphone is enough to trigger measurable eye strain, reducing how often you blink and leaving your eyes dry and tired Social media reels are harder on your eyes than reading or watching videos because constant brightness changes force your pupils to adjust nonstop Eye strain builds over time, with the most noticeable discomfort showing up after the 40-minute mark, when blinking patterns become irregular Nearly all participants in the study reported dryness, fatigue, and blurred vision, proving that the measurable eye changes match real-world discomfort Simple lifestyle steps like reducing screen time, taking longer breaks, cutting out blue light at night, improving nutrition, and spending more time outdoors protect your eyes from daily screen stress
In this episode, Coach Jac takes over the show to interview Strong Girls Client, fitness model, and Dry Eye Advocate, Angela Jenkins. What started as advocating for herself and her own eye health issues has evolved into a powerful movement for women, in whom dry-eye is more prevalent. Discover the symptoms to look out for and how dry-eye could be affecting your overall health. As an optometry professional, Angela talks about how our lifestyles and environments impact our eye health and the real-life adjustments we can make to address the symptoms. Follow Angela:IG @dryeyegirlfriend https://www.instagram.com/dryeyegirlfriend/The Dry Eye Girlfriend website https://shorturl.at/SqhT3Dry Eye Girlfriend Podcast https://shorturl.at/drAIo Whenever you're ready, here are two ways to help you get a stronger body, faster results, and a responsive metabolism:Join our private BODY TRANSFORMATION group and connect with women levelling up their goals: It's our Facebook community where ambitious women learn to get leaner, get faster results, and achieve more energy – CLICK HERE https://www.facebook.com/groups/teamstronggirlsWork directly with me and my team privately: If you'd like to work with me and my team to lose fat and build more lean muscle…fill out my questionnaire and tell me about your goals…I'll get right back to you CLICK HERE https://y6bawlb79dm.typeform.com/to/EIHKhwmTUse discount code STRONGGIRLS3 and subscribe to Strong Fitness Magazine today! https://simplecirc.com/subscribe/strong-fitness-magazineResources:Apply for the STRONG FORMULA Program:https://coachjvb.com/programs/strong-formula-questionnaire/Coach JVB Website https://coachjvb.com/Team Strong Girls Website https://www.teamstronggirls.com/Follow Jenny on social media:Instagram @coach_jvbFacebook @jennifer.vanbarneveldYouTube @JenniferVanBarneveldPe "Dry Eye, Gut Health & Screen Time: What Every Woman Over 40 Needs to Know w/ Angela Jenkins" In this powerful episode of the Find Your Strong Podcast, Coach Jaclyn welcomes Angela Jenkins, VP of an Ophthalmology-Specialty Pharmacy and founder of Dry Eye Girlfriend, to explore a rarely talked about but incredibly common condition—dry eye disease.Angela opens up about her personal and professional journey into the eye health industry, the early signs of dry eye, and the gut-eye connection that many women overlook.They dive deep into why women over 40 are especially affected, how screen time drastically reduces blinking, and what holistic lifestyle practices can drastically improve your eye health—without fear or overwhelm. Whether you're struggling with contact lenses, mascara irritation, or unexplained blurry vision, this episode has answers.Expect real talk, research-backed insight, and a whole lot of community empowerment. DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.
To the Point co-hosts Jackie Garlich, OD, FAAO, and Jessilin Quint, OD, MS, MBA, FAAO, sit down with Jason Besecker, OD, MS, to get his perspective on opening a dry eye only clinic. Dr. Besecker shares how he became interested in treating dry eye patients exclusively, growing his referral base after opening his practice, maintaining profitability without an optical shop, technology and diagnostics he has incorporated over the years, and more.
Dry eye management continues to be one of the most important areas in optometry today, impacting nearly every patient who walks into the exam lane. While treatments continue to evolve, one of the greatest tools eye care professionals can leverage is education, helping patients understand the daily habits, products, and risks that affect their ocular […]
Dynamic Aging Retreat Oct 3-5 2025This Episode's Show NotesJoin Our Newsletter: Movement Colored GlassesIn this episode, Katy Bowman and Jeannette Loram have a fascinating and wide-ranging conversation with neuro-optometrist Dr. Bryce Appelbaum.Dr. Appelbaum breaks down the crucial difference between eyesight—what you can see—and vision—how your brain interprets what you see and turns it into action. Together, they explore the striking parallels between physical and visual health, highlighting how prolonged screen time and visual inactivity can stiffen our eye muscles just like sedentary habits stiffen our joints. Focusing on screens all day is like clenching your fist nonstop—leading to eye strain, headaches, and long-term issues like poor eye coordination, which can affect depth perception, balance, and even increase the risk of falls.The conversation covers everything from visual tics and dry eyes to how vision is connected to musculoskeletal alignment and behavior—and even offers a glimpse into the future of eye health in our tech-heavy world. Dr. Appelbaum also shares how anyone can improve visual stamina and flexibility, and Katy and Jeannette reflect on their personal experience with his online program ScreenFit—a movement program for your eyes! Dr Appelbaum is offering our listeners $200 off ScreenFit using code MOVEYOURDNA: https://bit.ly/moveyourdnaSFCHAPTERS00:03:10 - Introducing Dr. Appelbaum 00:09:30 - Impacts of Screens on Vision 00:25:30 - Unlocking Vision Potential Through Exercise - ScreenFit 00:41:00 - Listener Question on Dry Eyes brought to you by Earth Runners 00:50:40 - The Future of the Screen Time/Vision Connection BOOKS MENTIONEDMy Perfect Movement Plan by Katy BowmanMADE POSSIBLE BY OUR WONDERFUL SPONSORS:Earth Runners, minimalist sandals that mimic being truly barefoot through their grounding technology, take 10% off with code DNA10Sweet Skins, organic hemp and cotton clothing that is stylish, flexible and designed to move with you, take 20% off with code Movement20Peluva, Five-toe minimalist sports shoes ideal for walking and higher impact activities. Take 15% off with code NUTRITIOUSMOVEMENTIkaria Design, creators of the Soul Seat®, a height adjustable chair that allows you to sit in diverse shapes including cross-legged, take 10% of new inventory with code DNA10Venn Design, beautiful floor cushions and ball seats that keep you moving at home or at the officeSmart Playrooms, design and products to keep you and your kids engaged and active at home, take 10% off monkey bars, rock wall panels and holds with code DNA10
On this episode of Vitality Radio, Jared shares a personal story about his battle with tendonitis and the natural joint supplement that surprised even him with rapid, lasting relief. If you suffer from tendon or ligament issues like tennis elbow, joint pain, or even osteoarthritis, this show is a must-listen. Jared dives deep into the science behind Omne Diem's Connective Tissue TLC, highlighting how three targeted ingredients stimulate fibroblasts, increase elastin, and slow cartilage breakdown. You'll also hear about the joint-lubricating benefits of Baxyl®, a bioidentical hyaluronic acid that Jared calls his go-to for arthritis support. Whether you're an athlete, weekend warrior, or just want to protect your joints as you age, this episode will give you a natural edge.Products:Omne Diem Connective Tissue TLCBaxyl® Hyaluronic AcidOmega-3MSMCuramedCBD - Call to order 801.292.6662Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
What if your child's screen time is causing permanent damage—and you don't even know it yet? In this compelling episode, Ginny Yurich sits down with Clare Morell, public policy expert and author of The Tech Exit: A Practical Guide to Freeing Kids and Teens from Smartphones. Together, they unpack one of the most startling screen-related health issues facing kids today: chronic dry eye. Once seen only in the elderly, dry eye is now affecting children as young as eight—often irreversibly—due to reduced blinking during screen use. But it's not just the eyes. Clare shares how digital overuse is quietly reshaping children's brains, behavior, and even their ability to think original thoughts. From real-life stories of families who ditched devices to groundbreaking school policies and church youth group solutions, this conversation will leave you informed—and empowered. Whether you're a parent, teacher, or community leader, you'll come away with practical tools, conviction, and the clarity to lead differently in a screen-saturated world.