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Welcome to Mummahood Uncensored!In this podcast episode, we invite Kayleigh's teenage daughter, Esmie, to join the conversation. We delve into the unique experiences and challenges of being an only child for 11 years to suddenly navigating the complexities of sharing parents. Esmie shares her perspective on growing up with a significant age gap between her siblings and the dynamics that come with it. We unpack teenager pregnancy & being a young mum. And we get down with the kids and explore the fascinating world of Gen Z slang, unpacking its meanings.
The Fifteenth Doctor's first adventure is out as a Target book, a month after the episode was shown on TV. We chat with editor Steve Cole and author Esmie Jikieme-Pearson about bringing the adventure to life on the printed page. You can find out more about Esmie's work at her website https://www.esmiejikiemi-pearson.com/
The Church on Ruby Road has lept from screen to page via a brand new Target novel adapation of the Fifteenth Doctor's first episode and it's written by rising superstar Esmie Jikiemi-Pearson!Esmie joins us to talk about bringing RTD's script to page, enriching the story and adding some of her own moments to it, last minute changes due to last minute reshoots on the episode and what it's like to join the pantheon of Target authors!Plus, we discuss...her debut solo novel The Principle of Moments - the first part of a new time-travelling adventure seriesworking on the Chris Chibnall era of Who and what might have been...her work with the Impact of Omission and the goals to be reached with itrepresentation on screen and on pagetaking creative chancesthe best hot chocolate you can getDisney villains...and much more!Watch the episode on YouTube here - https://youtu.be/Q8j-nUhv6XcSupport the show Subscribe to Who Corner to Corner on your podcast app to make sure you don't miss an episode! Now available to watch on YouTube! Join the Doctor Who chat with us and other fans on Twitter and Facebook! Visit the Who Corner to Corner website and see our back catalogue of episodes! Enjoying what we do? Consider joining our Explorers Subscription plan for more content! Who Corner to Corner: Great guests and 100% positive Doctor Who chat!
The cards you are dealt with in life don't matter when you never give up! Meet Esmie Tristan owner of Meta Beauty Lounge located in San Antonio, as she talks about navigating dysfunction, abuse, cancer and her journey of healing and growth. www.instagram.com/merabeautylounge www.instagram.com/esmietristan
David Esmie is not an educator by trade. Rather, guided by his own experiences in the finance industry, he has chosen to dedicate himself to influencing typically underrepresented youth to pursue careers in finance. He and Jeff are friends, and our listeners will appreciate them comparing notes and talking strategy on how David is impacting future financiers.
This episode, we bring our guest Robert Esmie to the show. Robert has a great story in sharing from his experiences. Robert shares about: - Getting into sports and becoming an athlete - Becoming a World Champion - Becoming an Olympian and Olympic Gold Medalist - Struggles and Challenges faced as an athlete - Finding new Passions - Creating Critiq - So much more that you don't want to miss Check out Robert Esmie at: - www.robertesmie.com - www.critiq.com Rise to the Challenge Podcast mission is Real Life Stories, Real Motivations, To Inspire All Generations. In each episode, we bring guests on the show from all background, all experiences, and all generations to share their story about overcoming challenges, accomplishing their goals, and rise to the challenge. Our guests get real about their experiences because we all have our own story and journey that we are on. Come on the journey with our guest and maybe your story connects, learn something new, and so much more when our guests are on the show. What is your Rise to the Challenge you are going on right now? Let us know. Make sure to subscribe to all of our platforms from Youtube, Apple Podcast, Spotify, Google Podcast, iHeart Radio, and More. Follow the show to stay up to date on new episodes.
Bu masallar yapay zekaya yazdırılıp seslendirilmiştir. Siz de ücretsiz olarak bir çocuğa özel masal yazdırın: https://s.cagrisarigoz.com/masal Bölüm 1: Süper Öcüler’in Dünyasına Hoş Geldin, Duru! Bir zamanlar, sevimli ve enerjik bir kız olan Duru, her zaman yeni maceralar ve gizemler arayan hayalperest bir çocuktu. Bir gün, öğle vakti uyandığında, kendini Süper Öcüler’in büyülü dünyasında buldu. Duru, bu dünyada farklı yeteneklere sahip birbirinden eğlenceli karakterlerle tanıştı. Bu karakterlerin arasında Katya Spelling, Cleo Graves, Drac Shadows, Frankie Mash, Lobo Howler, Zoe Walker, Spike Gong, Esmie ve Vida vardı. Duru, bu renkli dünya ve fantastik karakterlerle dolu olan Süper Öcüler’in dünyasında maceralı bir yolculuğa başlamak için sabırsızlanıyordu. Duru, ilk önce Katya Spelling ile tanıştı. Katya, bir büyücüydü ve her türlü büyüyü yapabilme yeteneğine sahipti. Katya, Duru’ya Süper Öcüler’in dünyasının sırlarını anlattı ve ona bu dünyada gezinmesinde yardımcı oldu. Birlikte, Süper Öcüler’in dünyasının diğer karakterleriyle tanıştılar ve Duru’nun maceralı yolculuğu başladı. Duru ve Katya, bu dünyadaki gizemlerle karşılaşacak ve bu gizemleri çözmek için diğer karakterlerle birlikte çalışarak yeni dostluklar kuracaklardı. Bölüm 2: Gizemli Maceralar Duru ve Katya, Süper Öcüler’in dünyasında hızla arkadaş oldu ve birlikte harika zaman geçiriyorlardı. Bu dünyayı keşfetmeye devam ettikçe, karşılaştıkları gizemlerle başa çıkmak için diğer Süper Öcüler ile işbirliği yapmaya başladılar. İlk gizem, köydeki çocukların kaybolmasıydı. Duru ve Katya, bu durumu araştırmak için Cleo Graves, Drac Shadows ve Frankie Mash ile birlikte çalıştılar. Cleo Graves, hayaletlerle iletişim kurabilen daha yaşlı bir kadındı. Drac Shadows, bir vampirdi ve gece boyunca uyanık kalarak, köydeki gizemli olayları izlemekte oldukça iyiydi. Frankie Mash ise bir canavardı ve korkunç görünümüne rağmen, aslında çok nazik ve sevimli bir yaratık olduğunu ispatladı. Bu dörtlü, köydeki kaybolan çocukları bulmak için gizemli ipuçlarını takip etmeye başladılar. Araştırmaları sırasında, Duru ve arkadaşları, köyün yakınındaki eski ve terk edilmiş bir kalede tuhaf şeyler olduğunu keşfettiler. Kalede, hayaletler, vampirler ve canavarlarla dolu gizli bir geçit buldular. Duru ve arkadaşları, geçidi geçerek köydeki çocukların kaçırıldığı yer olan Gizemli Canavarlar Adası’na ulaştılar. Bölüm 3: Gizemli Canavarlar Adası ve Mutlu Son Duru, Katya, Cleo, Drac ve Frankie, Gizemli Canavarlar Adası’nda dikkatle ilerlerken, adada yaşayan Lobo Howler, Zoe Walker, Spike Gong, Esmie ve Vida ile tanıştılar. Bu beş karakter, aslında adanın kötü canavarlarından kaçarak oraya sığınan iyi yürekli canavarlardı. Duru ve arkadaşları, bu beş canavarın yardımıyla kaybolan çocukları bulmayı ve onları köylerine geri getirmeyi başardılar. Maceranın sonunda, Duru, Süper Öcüler’in dünyasında yaşadığı harika zamanı hiç unutamayacağını biliyordu. Yeni arkadaşlarıyla geçirdiği eğlenceli ve maceralı günler, onun için paha biçilemez bir deneyimdi. Ayrıca, Duru bu macera sayesinde farklılıkları kabullenmenin, işbirliği yapmanın ve dostlukların önemini öğrendi. Sonunda, Duru ve arkadaşlarının yardımıyla Süper Öcüler’in dünyasındaki gizemleri çözmeyi başardı ve güvende olan köy çocuklarıyla birlikte geri döndü. Duru, bu büyülü dünyadan ayrılmak zorunda kalsa bile, yeni arkadaşlarını ve yaşadığı maceraları asla unutmayacağını biliyordu. Ve belki de bir gün, Süper Öcüler’in dünyasına geri dönmek için yeni bir macera yaşayacaktı!
Welcome to the Pro Sports Podcasters Podcast!NEW WEBSITE !!! https://www.prosportspodcasters.comDISCORD !!!https://discord.gg/zXeGaybrc2SIGN UP TO SORARE !!!https://sorare.pxf.io/AobjK7-The Pro Sports Podcasters chat with Olympic 4 X 100m Relay Gold medalist Robert Esmie.-We ask him what it was like to move from sunny Jamaica to the frozen tundra of Sudbury Canada and pursue competitive sprinting.-We also discuss how his experiences as an olympian have paved the way for his current project, helping others reach their full potential.LINKS- Be sure to sign up for our Newsletter on our website to qualify for our sponsor Giveaways! -Place your bets on the SPORTS INTERACTION BETTING WEBSITE! For a fantastic sign up bonus use this link - https://media.sia.com/C.ashx?btag=a_11368b_575c_&affid=7486&siteid=11368&adid=575&c=https://www.youtube.com/c/CobeLifehttp://www//twitter.com/PPodcasters#NoSportLeftBehind#prosportspodcastersIntro music by Dave Misener
Robert “Blast Off” Esmie is one of the worlds fastest humans. Robert was the first leg of the Canadian 4x100 relay team to win gold in Atlanta in 1996. They are also the owners of two world titles, Gothenburg in 1995 and Athens in 1997. As a solo act he won the bronze at the indoor world games running the 60m in Barcelona in 1995. Robert is a member of Canada's Sports Hall of Fame. In retirement Robert created his own sprint based program Air Blast Off and co created Critiq a resource to pair aspiring creators with top mentors in their professions. https://critiq.comhttps://www.airblastoff.comhttps://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch
Robert Esmie joins the podcast this week to discuss being an Olympian on the 1996 Olympic gold medal relay team, transitioning to business, coaching mindset & many more interesting topics. I hope you guys enjoy this one as much as I did! Connect With Robert: https://www.instagram.com/speeddoctor96/ Critiq: https://critiq.com/ Air Blast Off: https://www.airblastoff.com/ New Here: *CONNECT WITH ME THROUGH INSTAGRAM: @ https://www.instagram.com/glenyg96/ Spotify: https://open.spotify.com/episode/2cJr8YrI1xPPMkrYRpAfBc? si=AqVKuWuBRoaoP9iG5kMZ8g Join The Community On Facebook: https://www.facebook.com/LIFEAFTERHIGHSCHOOLGLEN
“Be passionate about what you do.” In this episode, Allison interviews Robert Esmie. Robert Esmie is a 4x100 Relay Olympic Gold Medalist, Founder Airblastoff Sports, and Co-Founder Critiq.com. In the only Olympic race he ever ran, Robert Esmie became an Olympic champion. He was the lead off runner of the gold medal winning Canadian 4x100m relay team at Atlanta 1996 with Glenroy Gilbert, Bruny Surin and 100m Olympic champion Donovan Bailey. Replacing an injured Carlton Chambers who ran in the first two rounds, Esmie showed up to the Olympic relay final with the words “Relay Blast Off” shaved into his head in an attempt to relax his team mates and shut down the partisan crowd, while wearing a t-shirt that said “Relax. You've been erased” in hopes that he would get the mental advantage over American lead off runner Jon Drummond – which he did when he caught him reading his t-shirt. Despite being in a minor traffic accident enroute to the stadium and the relay final being delayed by a disqualification, Esmie ran the race of his life. Robert and Allison discuss his mindset leading up to the Olympics from the day he first had the vision to be an Olympic Gold Medal runner to the day he received the Olympic Gold Medal. There are so many ways to describe this interview: inspiring, uplifting and empowering in so many ways. Connect with Robert Esmie: www.Robertesmie.com Air Blastoff Sports: https://www.airblastoff.com/ Critiq: www.critiq.com
This week on Wise Kracks we've got an Olympic gold medalist who tells the story of not only winning his medal but how it was stolen from his car while was partying in the club. Also some predictions on the Paul vs Woodley fight!Also on the show is a deep dive on college football bowl betting, an NFL betting update, reactions to last weekend's UFC event, and predictions for the massive upcoming Paul-Woodley boxing card.FOLLOW US ON:TwitterFacebookInstagramApple PodcastsSpotifyYouTubeSupport the show (https://www.wsn.com/podcast/)
Shauyan is joined with Tottenham TikToker Esmie Hurd to preview Sunday's (September 19th) match between Tottenham & Chelsea at the Tottenham Hotspur Stadium. Hugo Lloris, Matt Doherty, Sergio Reguilon, Cristian Romero, Pierre-Emile Hojberg, Davison Sanchez, Heung-Min Son, Harry Winks, HarryKane, Bryan Gil, Emerson Royal, Eric Dier, Giovani Lo Celso, Ryan Sessegnon, Dele Alli, Japhet Tanganga, Lucas Moura, Tanguy Ndombele, and Steven Bergwijn coached by Nuno Espirito Santo will face off against Edouard Mendy, Marcos Alonso, Antonio Rudiger, Andreas Christensen, Cesar Azpilicueta, Mateo Kovacic, Jorginho, Reece James, Kai Havertz, Mason Mount, Timo Werner, and Romelu Lukaku coached by Thomas Tuchel. Make sure to follow us on Instagram @next_gen_pod & Twitter @nextgenpod Time Stamps: Intro 0:00 Tottenham's first 4 matches 1:02 Our thought on the hiring of Nuno 3:29 The Dele Alli Redemption arc 6:32 The Harry Kane Transfer Saga 7:33 Chelsea's first 4 matches 12:53 Combined XI 16:23
12 And from the days of John the Baptist until now the kingdom of heaven suffereth violence, and the violent take it by force Matthew 11:12 --- Send in a voice message: https://anchor.fm/divercity-1-love-gospel/message
Big day at the Olympics for Canada and we talk about all of that on this episode. The Pat Down looks at the lack of faith the betting outlets have for the BC Lions this season. Former Canadian gold medal sprinter Robert Esmie follows and explains how Andre De Grasse was able to break through and win gold in the 200 metres. Craig Button follows Hashtags - the best and worst of Twitter and tells us why Canada is not at the Ivan Hlinka/Gretzky tournament this summer, why he thinks that Marc Andre-Fleury will be a major loss for the Vegas Golden Knights, who he thinks will be the surprise team in the Pacific division, and gives his insight on the Evander Kane allegations. Price is Right looks at the Summer Olympics and how there are far too many sports in the games, suggesting that some of the sports with pro athletes need to get cut. Farhan Lalji joins to tell us about what we can expect from the BC Lions this season, what the health of Michael Reilly is going into week one, and why he thinks the Seattle Seahawks will take some time to get used to a new offence. Blake looks to sizzle on Hot Take. The show wraps with all the Errors & Omissions. See omnystudio.com/listener for privacy information.
Big day at the Olympics for Canada and we talk about all of that on this episode. The Pat Down looks at the lack of faith the betting outlets have for the BC Lions this season. Former Canadian gold medal sprinter Robert Esmie follows and explains how Andre De Grasse was able to break through and win gold in the 200 metres. Craig Button follows Hashtags - the best and worst of Twitter and tells us why Canada is not at the Ivan Hlinka/Gretzky tournament this summer, why he thinks that Marc Andre-Fleury will be a major loss for the Vegas Golden Knights, who he thinks will be the surprise team in the Pacific division, and gives his insight on the Evander Kane allegations. Price is Right looks at the Summer Olympics and how there are far too many sports in the games, suggesting that some of the sports with pro athletes need to get cut. Farhan Lalji joins to tell us about what we can expect from the BC Lions this season, what the health of Michael Reilly is going into week one, and why he thinks the Seattle Seahawks will take some time to get used to a new offence. Blake looks to sizzle on Hot Take. The show wraps with all the Errors & Omissions. See omnystudio.com/listener for privacy information.
In Hour 1 we were joined by TSN's Ryan Rishaug & Olympic Gold Medalist Robert Esmie
An interview with the passionate - and hilarious! - Robert Esmie, a Gold Medallist and World Champion at the 1996 Atlanta Olympics. He ran the first leg and raced with Glenroy Gilbert, Bruny Surin, and Donovan Bailey. "I'm on top of Carl Lewis I head off him right. 80 meter! I say I feel his long legs start coming through my sideview mirrors right. And then boom, crossed the line. I went 10:23. He goes Who are you? I said THE FLASH. He said this is the fastest and hardest I've ever run in a quarter." "With the lessons, and I've always said, no matter what I do in life, job, sports, whatever, everything that I do, everything that happens, must have a purpose must have a meaning." "And that's part of the haircut. Because I know when they can see the haircut, I know they're gonna laugh. I know Donovan (Bailey) is gonna call me a clown and slap me as usual. Although he may do that, on my mind, is where I wanted him. Because I saw the fun piece. And the relaxed piece that I'm looking for. " "Everybody sees Robert as a clown and someone that idiot because he's the kid. I'm the youngest of the team. So he's the kid, but they don't see the logical side of my planning process as a child coming all the way through everything that I'm doing. there's a there's a plan and process for success. Right. And it's a great thing is when I'm working with these young athletes, and that's why I always say let's train the mind first before the body." Website: https://www.EvolutionOfLeaders.com/ YouTube Channel: https://www.youtube.com/channel/UChXe7AGqkLRzpvm1yblIvjw Apple Podcasts: https://podcasts.apple.com/ca/podcast/evolution-of-leaders/id1533928112 Facebook: https://www.facebook.com/darwinevolutionofleaders Instagram: https://www.instagram.com/darwinli25/ LinkedIn: https://www.linkedin.com/in/darwin-li-5697581/ You can reach Robert here: https://twitter.com/speeddoctor96?lang=en www.Airblastoff.com https://www.instagram.com/speeddoctor96/
On this episode of the Consistent Elite Performance podcast, Dr. Cassidy Preston is joined by Canadian Olympic gold medalist Robert Esmie. Robert won Olympic gold at the 1996 Olympic Games, while competing in the 4x100m relay event. Thumbnail via CP PHOTO/COA/Claus Andersen
In this Episode, Esmie and Pam discuss:Pam's positivity, resilience, becoming an author and other things she's proud of.Challenges through childhood such as a dysfunctional family that scared her, facing emotional abuse, a mentally ill person in the household, along seeing abuse and addiction around her.Her athletic journey of being a runner.The time she got hit by a car and survived.How she empowers women online as an exercise instructor.Techniques she advises to clients in order to take better care of themselves.Pam's seven books. (A look into her latest book on weight loss)Pam's advice on emotional eating.Key Takeaways:Physical activity can help ease the mind from emotional pain and improve the way that you think.We must make time for self-care to become our best version.Manage your time well so that you have time for your priorities.Sleep is a necessity if you want to win each day.Do things that make you happy if you ever feel stressed.Staying positive can help your life for the better.What you do each day affects your body's performance as you age. Short Bio: Pam has worked in the health/wellness industry for 23 years and her focus has been on helping women feel great in their own skin. She focuses on helping women with self-care and not eating their emotions."Our bodies are a Ferrari. Please don't treat it like a trashcan." – Pam ShermanContact Pam:https://www.theperfectbalance.guru/https://www.instagram.com/perfectbalanceguru/https://www.linkedin.com/in/pam-sherman-84582134/Contact Esmie:LinkedinFacebookInstagramYoutubeTAKE THE SURVEY: HOW WOMEN MANAGE CHALLENGESDid you subscribe to my podcast? If you're not, I want to encourage you to do that today. It would help if you didn't miss an episode. https://apple.co/2Xk75Or Listen on I heart radio PS. It's important to disclose that many of the links on the esmielawrence.com website are affiliate links, which means that if you choose to make a purchase, I will earn a small commission, which allows me to continue hosting the blog and website. This commission comes at no additional cost to you. Rest assured that the commission does not affect which items are listed on my website. Thank you for your supportShow notes by Esmie Lawrence. Audio production by Brian Calkins Podcast Mechanic
In this Episode, Esmie and Jen Discuss:Struggles Jen faced growing up. (Being a female over 6 feet tall, bigger than peers, an eating disorder and accepting herself,)Jen's Adulthood and the struggles. (Alcohol addiction, going to jail, hospital visit and learning self-love)How Jen overcame her struggles and discovered her passion. (Self- acceptance, exercise, affirmations, helping others)Loving herself enough to change her life. (Doing things she likes such as switching jobs, doing speeches, writing and having an encouraging partner)Things that made her feel proud.Jen's book, Reset. A book about changing your life and reclaiming your power.Key Takeaways:Accept yourself, and there are benefits to being different.Love yourself to truly live life, and overcome struggles.If you want your life to change, try to eliminate things from your life that are of no use to you.Try new things, spend more time on rewarding things that bring you joy.Struggles that are conquered brings forth victory and passion.Be happy to be yourself, there is no one like you, and that can be leverage if your best and being you.You can overcome your past. Others did it, and so can you if you believe."Being normal really isn't as cool as it is as being unique." – Jen SugermeyerContact Jen:jensugermeyer.comtwitter.com/jsugermeyernstagram.com/jensugermeyerContact Esmie:LinkedinFacebookInstagramYoutubeTAKE THE SURVEY: HOW WOMEN MANAGE CHALLENGESDid you subscribe to my podcast? If you're not, I want to encourage you to do that today. It would help if you didn't miss an episode. https://apple.co/2Xk75Or Listen on I heart radio PS. It's important to disclose that many of the links on the esmielawrence.com website are affiliate links, which means that if you choose to make a purchase, I will earn a small commission, which allows me to continue hosting the blog and website. This commission comes at no additional cost to you. Rest assured that the commission does not affect which items are listed on my website. Thank you for your supportShow notes by Esmie Lawrence. Audio production by Brian Calkins Podcast Mechanic
In this Episode, Esmie and Alka Discuss:Challenges Alka faced as a child with being bullied, fitting in, weight loss and other physical concerns.Overcoming childhood challenges as a teen by working out.Struggles during adult life (bonding with family, entrepreneurship, client retentionHow Alka makes herself feel good with affirmations and her passion for dancing.Gaining confidence by doing your best at things you love.Her passion for dancing, opening her boutique lifestyle fitness studio in Toronto. (Teaching aerial yoga, Zumba, helping individuals meet personal fitness goals and more.)How you can gradually work your way to success.Key Takeaways:Challenges were made to be overcome so you can be stronger.Don't worry too much about fitting in. Just be yourself and be a good person.Haters may hate you, but they take the time to see what you're doing; they are your audience.Do things to make yourself happy.Change comes when you put in work!Working out improves not just your body shape but also your skin."Having the passion for what you love, whether it's your recreation, whether it's dance, or in your workouts, is when you love and you're having fun." –Alka SharmaBio:Alka sharma. Is making waves in the Fitness world with her unique style and drive for a healthy lifestyle. Her three passions include dance, kickboxing, and helping individuals reach their full potential by nurturing them to be passionate about health and fitness.Contact Alka:https://www.alkastotalfitness.com/https://www.linkedin.com/in/alkastotalfitness/detail/recent-activity/posts/https://www.facebook.com/alka.sharma.39589Contact Esmie:LinkedinFacebookInstagram YoutubeTAKE THE SURVEY: HOW WOMEN MANAGE CHALLENGESDid you subscribe to my podcast? If you're not, I want to encourage you to do that today. It would help if you didn't miss an episode. https://apple.co/2Xk75Or Listen on I heart radio PS. It's important to disclose that many of the links on the esmielawrence.com website are affiliate links, which means that if you choose to make a purchase, I will earn a small commission, which allows me to continue hosting the blog and website. This commission comes at no additional cost to you. Rest assured that the commission does not affect which items are listed on my website. Thank you for your supportShow notes by Esmie Lawrence. Audio production by Brian Calkins Podcast Mechanic
In this Episode, Esmie and Bruce Discuss:Challenges Bruce face as a child. (Living in the inner city, single-parent home, an environment with violence and addiction and people burning down their property for insurance money)The risky adventures children take part in. (playing in abandoned buildings, stealingThe time when Bruce joined a gang as a teen, started a riot, set classes on fire, got into fights and being the class clownBruce's journey of becoming religious and baptizing himself in the shower. (He became a five percenter, avoided drinking, smoking and other bad influencesHow Bruce became a well-known poet? (His journey starting with rap to staring on HBO, being quite versed with quotes and starting a movement)How Bruce avoids stress with prayer, meditation, forgetting fear and acceptance.Key TakeawaysAfrican Americans and people with a background from the inner city usually work very hard to live a clean and successful life.Be the best in whatever task you take on, share the journey with others and watch yourself rise to the top of your industry.What you fear is usually attracted into your life, do not entertain fear in your life.Everything that happens in life is for a reason. Accept your path and make the most out of it.Short Bio:Bruce George, Founder of the Genius is Common Movement, Co-Founder of Def Poetry Jam on HBO."I don't do fear I do faith."- Bruce George"This is a time for you to be reflective. This is the time for you to have faith and not fear. This is a time for you to be still. So you can work towards reinventing yourself." – Bruce GeorgeContact Bruce:https://www.linkedin.com/in/brucegeorge/https://twitter.com/brucegeorge1?lang=enhttps://geniusiscommon.me/ Contact Esmie:LinkedinFacebookInstagramYoutubeTAKE THE SURVEY: HOW WOMEN MANAGE CHALLENGESDid you subscribe to my podcast? If you're not, I want to encourage you to do that today. It would help if you didn't miss an episode. https://apple.co/2Xk75Or Listen on I heart radio PS. It's important to disclose that many of the links on the esmielawrence.com website are affiliate links, which means that if you choose to make a purchase, I will earn a small commission, which allows me to continue hosting the blog and website. This commission comes at no additional cost to you. Rest assured that the commission does not affect which items are listed on my website. Thank you for your supportShow notes by Esmie Lawrence. Audio production by Brian Calkins Podcast Mechanic
In this episode, Esmie and Jim Canterucci discuss:What it was like for Jim to grow up in an Italian town as a child.How Jim was forced to quit running because he tore his anterior cruciate ligament?Jim's biggest challenge of adulthood, growing a business.How Jim's job experience and his first business helped him succeed in growing his second business?Jim's explanation on growing your business with personal brilliance.Key Takeaways:In life, it's best to face disappointment from an early stage so that you can better prepare yourself for success.Experiences and challenges help you to prosper in the long run.A good organization gets all departments involved in problem-solving. If someone from a different department can get the job done, allow them to help solve the problem.People should feel free to innovate when working for a company.Jim's Bio: Jim Canterucci is the founder of Transition Management Advisors and is CEO of the software company Constituent Hub. Jim works with executive teams to help implement the strategies developed in the boardroom. Jim is the author of Change Project Management – The Next Step, and Personal Brilliance (AMACOM)."Figure out a way for the sales, marketing and the IT department to work very closely together on an initiative when they might not normally if it was just department by department. So a crossing of boundaries, that to me is the secret to success." – Jim CanterucciContact Jim:Website: https://jimcanterucci.com/Twitter: https://twitter.com/canterucciLinkedin: https://www.linkedin.com/in/jimcanterucci/Contact Esmie:LinkedinFacebookInstagramYoutubeTAKE THE SURVEY: HOW WOMEN MANAGE CHALLENGESDid you subscribe to my podcast? If you're not, I want to encourage you to do that today. It would help if you didn't miss an episode. https://apple.co/2Xk75Or Listen on I heart radio PS. It's important to disclose that many of the links on the esmielawrence.com website are affiliate links, which means that if you choose to make a purchase, I will earn a small commission, which allows me to continue hosting the blog and website. This commission comes at no additional cost to you. Rest assured that the commission does not affect which items are listed on my website. Thank you for your supportShow notes by Esmie Lawrence. Audio production by Brian Calkins Podcast Mechanic#lifecoachtraining #womensnetwork #livebydesign #betterbusiness #businesswisdom #thinkbigger #businessleader #coachingforwomen
In this episode, Esmie and Jon discuss:Jon struggled with being shy as a child.The struggle Jon faces with living in the present moment and the struggle of keeping an audience entertained.How purpose and passion led Jon to become an Entrepreneur. Jon's tips on how to have a great stage performance with visual punctuation, being natural, making a unique connection, and the right way to share important pointers with your audienceHow Jon decreases stress by spending time with his children.How Jon stays healthy with physical and mental exercises.Jon's advice on how to overcome shyness. (Be yourself and do not worry about what others think of you)Jon's advice on creating impactful connections in life.Key Takeaways:Be different, own everything you do, be yourself, and add your personal touch to things so that you stand out.Stage performers have a successful performance when they make a connection with the crowd.Stage performers should know when to go out into the crowd and interact with their audience to make a connection.Important pointers should be made on the stage's camera for large groups with jumbo screens because most people stare at the screens.It's the small activities that we do daily and self-assessment that determine how physically or mentally fit we become.Be confident and never be ashamed of who you are.It's the small and unique moments that impact your life.“We all have a gift, but we just have to be willing to share it and give it that unique connection from us that human connection.” – Jon PetzJon's Bio: Jon Petz is a two-time, best sellers list author, keynote speaker on performance and award-winning conference emcee. He brings this passion and energy for performance, purpose and impact to events of all types, as well as to those he professionally coaches personally to strengthen their performance mindset. Jon is a former sales and marketing exec as well as a professional magician who has performed around the world. This combo brings relevancy to real-world challenges and opportunities as well as a masterful story-telling and engagement factor that is uniquely and unequivocally the Jon Petz Experience. USA Today, The Wall Street, Journal, CNBC, ABC News, Success Magazine and many other media outlets have covered his success and quest to help people engage deeper, perform better and fuel growth personally and professionally. His 2nd book “Boring Meetings Suck” is listed in Inc. Magazine as a top 10 Business book. As the founder of Miracles and Magic foundation, he produces a Las Vegas-style, grand illusion and comedy magic show that provides children with life-threatening illnesses a chance to forget about the hospital for a day!Contact Jon:WebsiteYoutubeContact Esmie:LinkedinFacebookInstagramYoutubeTAKE THE SURVEY: FOR WOMENDid you subscribe to my podcast? If you're not, I want to encourage you to do that today. It would help if you didn't miss an episode. https://apple.co/2Xk75Or Listen on I heart radio PS. It's important to disclose that many of the links on the esmielawrence.com website are affiliate links, which means that if you choose to make a purchase, I will earn a small commission, which allows me to continue hosting the blog and website. This commission comes at no additional cost to you. Rest assured that the commission does not affect which items are listed on my website. Thank you for your supportShow notes by Esmie Lawrence. Audio production by Brian Calkins Podcast Mechanic#lifecoachtraining #womensnetwork #livebydesign #betterbusiness #businesswisdom #thinkbigger #businessleader #coachingforwomen
Two countries, unique view.
In this episode, Esmie and Mark discuss: Challenges Mark faced growing up, such as a perforated abdomen that almost killed him, growing up with a depressing background and suffering from depression. Mark's most significant accomplishment in life (dropping out of medical school twice and finishing and preventing others from committing suicide). How to know when someone is depressed (Their behaviour changes, they want to be alone, and most of the time, they seem sad.) Why standing up for a friend could help them to stop being suicidal? How Mark, a suicide specialist, saves lives by listening, showing love, believing in people that feel very low in life and need to know that everything is going to be okay eventually. Mark teaches why calling upon someone who believes in you and having a conversation with them can help you when you're feeling down. Key Takeaways: Life is hard, and we will miss the good days if we give up on them. Never give up on life because there is always someone that's going to need you. You can know when someone is depressed when there is a drastic change in behaviour for the worst. You can save a life by listening and showing kindness along with empathy. You can overcome sadness by talking with someone that believes in you."I asked her what she was thinking and she looked at me then said. 'If you can really understand why I might have to kill myself to get out of this pain. Maybe I won't need to.'" – Mark Goulston Dr. Mark Goulston's mission is to make the world safe for humanity, one conversation at a time. He does that through speaking, coaching and training as one of the world's foremost experts on empathic listening with his book, "Just Listen," becoming the top book on listening in the world. Contact Dr. Mark Goulston: Website TwitterLinkedin Instagram Contact Esmie: Linkedin Facebook Instagram Youtube Subscribe & Review in iTunes Did you subscribe to my podcast? If you're not, I want to encourage you to do that today. It would help if you didn't miss an episode. https://apple.co/2Xk75Or Listen on I heart radio PS. It's important to disclose that many of the links on the esmielawrence.com website are affiliate links, which means that if you choose to make a purchase, I will earn a small commission, which allows me to continue hosting the blog and website. This commission comes at no additional cost to you. Rest assured that the commission does not affect which items are listed on my website. Thank you for your support. Show notes by Esmie Lawrence. Audio production by Brian Calkins Podcast Mechanic #lifecoachtraining #womensnetwork #livebydesign #betterbusiness #businesswisdom #thinkbigger #businessleader #coachingforwomen
In this episode, Esmie and Perry Maughmer discuss: How Perry learned to become self-sufficient at a young age. He took care of his sister with cerebral palsy and growing up in a small town. Challenges of his adulthood: Job stability, fitting in, and showing empathy. The qualities of a good leader: Humility, emotional awareness, stewardship, showing others love and care. Challenges leaders must overcome: difficult conversations, controlling emotions, showing empathy and compassion. How great leaders grow and keep employees growing by learning more and teaching is okay to fail because you can grow after failure. Referrals and why good organizations do not struggle to hire good employees. The right way to communicate with employees. Key Takeaways: Success begins with caring for others. A true leader leaves things and situations better than how they were before. Great leaders teach others how to lead in whatever they do. They are compassionate and know how to love others, We can control our emotions by giving ourselves time to feel and acknowledge the feeling before we respond. Don't try to become a leader; get to know yourself and become the best version of who you truly are. Learn the benefits of failure to avoid being scared to try new things. A great business attracts great employees because people love to work for the company. Face to face communication is best for sensitive or really important work conversations. People try to become someone else when they should become their best selves. Perry Maughmer Bio:I am focused on reinvigorating souls of relentless leaders because great work is never finished. I work best with malcontents and contrarians who strive to overcome their own bullshit in order to achieve meaningful goals. “I think everybody has the potential within them to be a leader if they so choose it. We have to dedicate the time and the effort along with the energy to doing it.” –Perry Maughmer Contact Perry: Website Linkedin FacebookContact Esmie: Linkedin Facebook Instagram Youtube Subscribe & Review in iTunes Did you subscribe to my podcast? If you're not, I want to encourage you to do that today. It would help if you didn't miss an episode. https://apple.co/2Xk75Or Listen on I heart radio PS. It's important to disclose that many of the links on the esmielawrence.com website are affiliate links, which means that if you choose to make a purchase, I will earn a small commission, which allows me to continue hosting the blog and website. This commission comes at no additional cost to you. Rest assured that the commission does not affect which items are listed on my website. Thank you for your support. Show notes by Esmie Lawrence. Audio production by Brian Calkins Podcast Mechanic #lifecoachtraining #womensnetwork #livebydesign #betterbusiness #businesswisdom #thinkbigger #businessleader #coachingforwomen
In this episode Esmie and Mark discuss: Mark's mom saved him from a near-death experience as a child. He did not know enough about business when he started his business. Mark interviews his customers to develop new business. How to have a happy organizational culture? Avoid stress by doing work you love. Keep employees happy because they determine the organizational culture of your business. Key Takeaways: Following your gut can be the right answer. You can achieve more by having a mentor. Do a self-assessment and sell what you are best at. Study your customers. Give them what they are searching for. Make up your mind about your calling and stick to it. Mark Faust Bio: Since 1990 Mark Faust's growth advisory firm Echelon Management has taken many companies from worst to first in turnarounds and has worked with dozens of Fortune 500s, over 50 third-generation companies and hundreds of 8 and 9-figure hi-growth companies to raise the bar, in strategy, culture and innovation initiatives. “All of us need to cast a vision of the future that's compelling, that draws us to it, that inspires us. And so it doesn't matter if it's the vision for your family, vision for your business vision for your hobby, or your club or your church.” – Mark Faust Contact Mark: Website Linkedin Instagram Contact Esmie: Linkedin Facebook Instagram Youtube Subscribe & Review in iTunes Did you subscribe to my podcast? If you're not, I want to encourage you to do that today. It would help if you didn't miss an episode. https://apple.co/2Xk75Or Listen on I heart radio PS. It's important to disclose that many of the links on the esmielawrence.com website are affiliate links, which means that if you choose to make a purchase, I will earn a small commission, which allows me to continue hosting the blog and website. This commission comes at no additional cost to you. Rest assured that the commission does not affect which items are listed on my website. Thank you for your support. Show notes by Esmie Lawrence. Audio production by Brian Calkins Podcast Mechanic #lifecoachtraining #womensnetwork #livebydesign #betterbusiness #businesswisdom #thinkbigger #businessleader #coachingforwomen
In this episode, Esmie and Lisa discuss: Challenges of adulthood. Growing up without riches How to have engaged employees and avoid having a toxic work environment? Tips on staying happy when you encounter toxic people. How to treat toxic people Key Takeaways: Never forget who you truly are. In life, it is important to know what is meant for your abilities so that precious time is not wasted. Never settle for a toxic relationship. It is a huge unprofitable risk. A toxic work environment forms because of poisonous leadership and a lack of employee engagement. You decide whether you are sad or happy, do not let others bring you down. Make an effort to be positive around toxic people, be the bigger person and acknowledge the situation. If this fails, decrease time with the individual or cut them off. Lisa Ryan, CSP, helps organizations develop employee engagement strategies that keep their top talent from becoming someone else's. Lisa is a Certified Speaking Professional and best-selling author of ten books. She also has served on many non-profit boards, including serving two terms as President of the National Speakers Association, Ohio Chapter. “When you create a spot in your life, you leave that job, or you get rid of that toxic person out of your life, it expands to bring in somebody else to fill that and hopefully a more positive person or a more, you know, positive workplace environment.” –Lisa Ryan Contact Lisa: Website Linkedin Instagram FacebookContact Esmie:Linkedin Facebook Instagram Youtube Subscribe & Review in iTunes Did you subscribe to my podcast? If you're not, I want to encourage you to do that today. It would help if you didn't miss an episode. https://apple.co/2Xk75Or Listen on I heart radio PS. It's important to disclose that many of the links on the esmielawrence.com website are affiliate links, which means that if you choose to make a purchase, I will earn a small commission, which allows me to continue hosting the blog and website. This commission comes at no additional cost to you. Rest assured that the commission does not affect which items are listed on my website. Thank you for your support. Show notes by Esmie Lawrence. Audio production by Brian Calkins Podcast Mechanic #lifecoachtraining #womensnetwork #livebydesign #betterbusiness #businesswisdom #thinkbigger #businessleader #coachingforwomen #mindsetmakeover #aspiringentrepreneur #healthcoachtips #healthymindset #lifecoachinghappiness #womenempowering #sheboss
In this episode, Esmie and Kerry discuss: How to get rid of shyness Body Language Basics Tips to entrepreneurs How important it is to do the things that you are passionate about Biggest Struggles / Challenges: Having low self-esteem and being bullied Key Takeaways: Encouraging people helps build their self-esteem, and they will learn how to take rejection. Life is too short. Make sure to follow your passion and do the things that ignite a fire in your soul. To reach success: Persevere, Stay focused and Be Inspired. Whatever your age, remember that It's never too late to discover and to learn. Be compassionate and kind to others; It will change not only yourself but also the world. "Don't sweat the small stuff, everything's going to be great. You're going to do wonderful. Everything you're experiencing now is going to build you into a great person. So just keep going, where you're going, keep plugging away and do what you're doing. Don't change anything." - Kerry Heaps A veteran Entrepreneur of 15 years, Kerry is the Publisher of Pageant Platform Magazine and the Host of Pageant Platform Podcast. She is the former Owner of Strictly Marketing Magazine and host of Strictly Marketing Talk Radio. Kerry is a sought-after speaker on topics such as Leveraging your Publicity to Close More Deals, Bodies Don't Lie-Body Language Basics, The Significance of Color in Wardrobe and the Psychology Behind It, The Network Game - Making Networking “Work” for Your Business, and Follow-up Tips for $uccess. Contact Kerry: Twitter Linkedin Instagram Contact Esmie:Linkedin Facebook Instagram Youtube Subscribe & Review in iTunes Did you subscribe to my podcast? If you're not, I want to encourage you to do that today. It would help if you didn't miss an episode. https://apple.co/2Xk75Or Listen on I heart radio PS. It's important to disclose that many of the links on the esmielawrence.com website are affiliate links, which means that if you choose to make a purchase, I will earn a small commission, which allows me to continue hosting the blog and website. This commission comes at no additional cost to you. Rest assured that the commission does not affect which items are listed on my website. Thank you for your support. Show notes by Esmie Lawrence. Audio production by Brian Calkins Podcast Mechanic #lifecoachtraining #womensnetwork #livebydesign #betterbusiness #businesswisdom #thinkbigger #businessleader #coachingforwomen #mindsetmakeover #aspiringentrepreneur #healthcoachtips #healthymindset #lifecoachinghappiness #womenempowering #sheboss
In this episode Esmie and Gina discuss: Being different and how to handle criticisms? Spiritual DNA and different things a person's body to plug them into the information of who they are. .Finding joy and happiness and staying in action. The biggest struggle: Not being understood and at the same time not being taken seriously. Key Takeaways: Take the risks and always look at life from a different perspective and you'll find joy in it. Always give your best in everything that you do and be an inspiration to others. Don't let criticisms affect you and don't let it get into your mind, heart and soul. If it makes you happy, just do it! Life is too short for regrets and worries. Finding your purpose is a life-long journey. Be patient. Once you've found it, you'll feel joy, peace and contentment. “Find your joy. And your joy is not outside of you. Happiness is fleeting moments, find your joy and your joy starts when you start stepping into action. And that journey begins.” - Gina Almgren Gina Almgren Bio: Gina Almgren life's journey began when she embraced Modern Mystery School. Initiated in 2009, Gina serves as a Sr. Guide, and Instructor with the Lineage. Illumination Tours, recently co-founded, combines Gina's three passions; Advance Spirituality, special events & travel. If you know there's more, the path into the ancient mysteries awaits! Gina Almgren has been a business developer & event professional for decades. Always a searcher, Gina's true life's journey began when she embraced the Mystery Teachings of the Lineage of King Salomon. Initiated in 2009, Gina is in full service as a Teacher, Healer, Senior Guide, and Instructor with, what's known today as, the Modern Mystery School. Illumination Tours, recently co-founded, combines Gina;s 3 passions; Metaphysics, special events & travel. If you've always known that there's more to life; if you've always known there's more to who you are; if you seek your true potential, purpose and gifts, the path into the ancient mysteries is what you've been looking for! Contact Gina:Facebook Website Contact Esmie:Linkedin Facebook Instagram Youtube Subscribe & Review in iTunes Did you subscribe to my podcast? If you're not, I want to encourage you to do that today. It would help if you didn't miss an episode. https://apple.co/2Xk75Or Listen on iheartRadio PS. It's important to disclose that many of the links on the esmielawrence.com website are affiliate links, which means that if you choose to make a purchase, I will earn a small commission, which allows me to continue hosting the blog and website. This commission comes at no additional cost to you. Rest assured that the commission does not affect which items are listed on my website. Thank you for your support. Show notes by Esmie Lawrence. Audio production by Brian Calkins Podcast Mechanic #lifecoachtraining #womensnetwork #livebydesign #betterbusiness #businesswisdom #thinkbigger #businessleader #coachingforwomen #mindsetmakeover #aspiringentrepreneur #healthcoachtips #healthymindset #lifecoachinghappiness #womenempowering #sheboss
In this episode Esmie and Teresa discuss: - Religion, Relationship to God and Faith - Being bullied and scared because of being different - Passions and finding the true meaning and your purpose in life - How to live a soul centred life and how to relieve stress - The biggest struggle: Wanting to do something different but scared of what other people might say or think Key Takeaways: - Put God first and trust Him and everything will change and everything will fall into place. - Always look at life's bigger picture. - When you start asking questions about your life, you begin to know the answers that you need and you'll eventually find the joy and contentment in it. - The challenges in your life will be your source of strength and courage. Teresa's Bio Teresa is an international speaker, author and mentor-coach. She works with Servant-Leaders who are passionate about making an impact in a deep way and living their soul purpose. She helps them self-evolve and lead from the soul-centred mind to fulfill a life of service while living a lifestyle that makes them feel fully alive. What would you say to your younger self? “I would tell her that all of these challenges that you're facing and the fear that you're feeling are all going to be your courage and your strength that are going to take you to where you not only are where you are, you're meant here to go, but where you are going to feel the most joy in your life.” - Teresa Campos Contact Teresa: Teresa's Website Twitter Linkedin Instagram Contact Esmie: Linkedin: https://www.linkedin.com/in/esmie-lawrence/?originalSubdomain=ca Facebook: https://www.facebook.com/SuccessCoachEsmieLawrence/ Instagram: https://www.instagram.com/esmie.lawrence/?hl=en Youtube: https://www.youtube.com/channel/UCeQpiIow5rAACyn2eaWRgJA Subscribe & Review in iTunes Did you subscribe to my podcast? If you're not, I want to encourage you to do that today. It would help if you didn't miss an episode. https://apple.co/2Xk75Or Listen on iheartRadio PS. It's important to disclose that many of the links on the esmielawrence.com website are affiliate links, which means that if you choose to make a purchase, I will earn a small commission, which allows me to continue hosting the blog and website. This commission comes at no additional cost to you. Rest assured that the commission does not affect which items are listed on my website. Thank you for your support. Show notes by Esmie Lawrence. Audio production by Brian Calkins Podcast Mechanic #lifecoachtraining #womensnetwork #livebydesign #betterbusiness #businesswisdom #thinkbigger #businessleader #coachingforwomen #mindsetmakeover #aspiringentrepreneur #healthcoachtips #healthymindset #lifecoachinghappiness #womenempowering #sheboss
In this episode Esmie and Diana discuss: The effects of bullying on people Aging and how to stay young and healthy The importance of self-esteem, self-acceptance and self-love How to manage and relieve stress Key Takeaways: You don't need validation from other people; learn to love, accept and be proud of who you are Enjoy life while you still can and do the things that your heart truly desires It is beneficial to have a healthy mind and body in order to stay young “Age is just a number. It's how you live your life that counts.” - Diana Devi Diana's Bio Want to be a W.H.I.P.? A woman who is hot, intelligent and in her prime at every age? Diana has worked with thousands of woman over her 40 years in pharmacy. With this knowledge she has created a program to helps woman understand you can reverse aging. "I need to listen to what's in here in my heart, and what I want, rather than what other people tell me, I can be open for feedback and information. But I need to really figure out what works for me." - Diana Devi Contact Diana Website: https://anagelesslife.com Linkedin: https://www.linkedin.com/in/diana-devi-a6111728/ Instagram: https://www.instagram.com/anagelesslife/ Facebook: https://www.facebook.com/anagelesslife/ Contact Esmie: Linkedin: https://www.linkedin.com/in/esmie-lawrence/?originalSubdomain=ca Facebook: https://www.facebook.com/SuccessCoachEsmieLawrence/ Instagram: https://www.instagram.com/esmie.lawrence/?hl=en Youtube: https://www.youtube.com/channel/UCeQpiIow5rAACyn2eaWRgJA Subscribe & Review in iTunes Did you subscribe to my podcast? If you're not, I want to encourage you to do that today. It would help if you didn't miss an episode. https://apple.co/2Xk75Or PS. It's important to disclose that many of the links on the esmielawrence.com website are affiliate links, which means that if you choose to make a purchase, I will earn a small commission, which allows me to continue hosting the blog and website. This commission comes at no additional cost to you. Rest assured that the commission does not affect which items are listed on my website. Thank you for your support. Show notes by Esmie Lawrence. Audio production by Brian Calkins Podcast Mechanic #lifecoachtraining #womensnetwork #livebydesign #betterbusiness #businesswisdom #thinkbigger #businessleader #coachingforwomen #mindsetmakeover #aspiringentrepreneur #healthcoachtips #healthymindset #lifecoachinghappiness #womenempowering #sheboss
Esmie and Eva Discuss: Different health issues and career change. Self-care, alternative medicines and the things that our body truly needs. How important it is to have a positive mentality and mindset. A journey to success and how to rebuild your life. From a person with a very active lifestyle to a person who experiences different kinds of pain that not even ten doctors know what the real problem is. Biggest struggle: How to listen and how to trust your internal voice again. Key Takeaways: Self-acceptance is a vital process for recovery. Taking risks, taking care of yourself and believing in yourself will bring you to success. Compassion and respect are very important core values. Life is definitely worth living and fighting for. Eva Vennari is the founder and CEO of The Elevate Institute, Creator of REVEAL Optimal Health Intensive, Science-led personalized nutrition that gives your body exactly what it needs to heal and rebuild so you can continue bringing your vision to the world. "I would say listen to my internal voice a lot sooner, that you're the only one who lives in your body. You're the only one who understands the experience, be the advocate that you need to be and speak up and get the help that you need." - Eva Vennari Contact Eva: Website: https://theelevateinstitute.com Linkedin: https://www.linkedin.com/in/reducemystresseva/ Facebook: https://www.facebook.com/eva.vennari Youtube: http://www.youtube.com/c/NutritionalBalancing Contact Esmie: Linkedin: https://www.linkedin.com/in/esmie-lawrence/?originalSubdomain=ca Facebook: https://www.facebook.com/SuccessCoachEsmieLawrence/ Instagram: https://www.instagram.com/esmie.lawrence/?hl=en Youtube: https://www.youtube.com/channel/UCeQpiIow5rAACyn2eaWRgJA Subscribe & Review in iTunes Did you subscribe to my podcast? If you're not, I want to encourage you to do that today. It would help if you didn't miss an episode. https://apple.co/2Xk75Or PS. It's important to disclose that many of the links on the esmielawrence.com website are affiliate links, which means that if you choose to make a purchase, I will earn a small commission, which allows me to continue hosting the blog and website. This commission comes at no additional cost to you. Rest assured that the commission does not affect which items are listed on my website. Thank you for your support. Show notes by Esmie Lawrence. Audio production by Brian Calkins Podcast Mechanic
In this episode Esmie and Susan discuss: A person's journey and purpose in life. The importance of healing, self-worth and self-acceptance. How to change someone's perspective and understanding your power as an individual. The struggles most people go through. How to overcome trauma such as suicidal ideation, sexual assault, doubts and fears. Key Takeaways: Self-worth is one of the foundations of life. No matter what struggles or problems you have, you can definitely make it through. Difficult times will help you grow and it will make you the person that you are meant to be. Acceptance is the first step to healing. Don't be ashamed of your past, your mistakes and your choices because it will make you the best version of yourself. Life is all about perspective and you need to have that positive outlook in life. Susan's Bio “The Possibilities Curator” has invested the last 27 years as a Licensed Therapist/Coach, Author, and Speaker who guides her clients in dissolving their “but's,” beliefs, limits, and fears by recognizing how their past negative conditioning creates their present and future and stops them from stepping into their infinite possibilities. "So that they can see their own truth, step into their own power, really onto their own path of infinite possibilities and become that true visionary that they've always been." - Susan Dascenzi Contact Susan: Website: Susan's Website Twitter: Susan Twitter Linkedin: Susan's Linkedin Instagram: Susan's Instagram Contact Esmie: Linkedin: https://www.linkedin.com/in/esmie-lawrence/?originalSubdomain=ca Facebook: https://www.facebook.com/SuccessCoachEsmieLawrence/ Instagram: https://www.instagram.com/esmie.lawrence/?hl=en Youtube: https://www.youtube.com/channel/UCeQpiIow5rAACyn2eaWRgJA Subscribe & Review in iTunes Did you subscribe to my podcast? If you're not, I want to encourage you to do that today. It would help if you didn't miss an episode. https://apple.co/2Xk75Or PS. It's important to disclose that many of the links on the esmielawrence.com website are affiliate links, which means that if you choose to make a purchase, I will earn a small commission, which allows me to continue hosting the blog and website. This commission comes at no additional cost to you. Rest assured that the commission does not affect which items are listed on my website. Thank you for your support. Show notes by Esmie Lawrence. Audio production by Brian Calkins Podcast Mechanic
I was joined by TikToker and Tottenham fan Esmie Hurd to preview Sunday's match between Chelsea and Tottenham. We discuss how impactful were all the new signings for both clubs this season. Then we we finish off by making a combined XI. Make sure to follow us on Instagram @next_gen_pod & Twitter @nextgenpod
I was joined by TikTok Star Esmie Hurd! We recap Tottenham’s season performance and how we felt José Mourinho did once appointed to the club. Make sure to follow us on Instagram @next_gen_pod & Twitter @nextgenpod
Eric Nevins interviews Esmie Lawrence on Halfway There Podcast. What an incredible opportunity to be interviewed by Eric Nevins. I share stories about my mom, growing up in Jamaica and my Christian faith. "The Halfway There Podcast is a long form interview show where I talk to real, everyday Christians like you about their journey in faith. This is the first of several productions that will strive to help you navigate life with God and it's a great place to start." -Eric Nevins Contact Eric: Website: https://ericnevins.com/ Facebook: https://www.facebook.com/halfwaytherepodcast Linkedin: https://www.linkedin.com/in/ericnevins/ Instagram: https://www.instagram.com/eric_nevins/ Halfway There Podcast: https://www.patreon.com/HalfwayThere Contact Esmie: Linkedin: https://www.linkedin.com/in/esmie-lawrence/?originalSubdomain=ca Facebook: https://www.facebook.com/SuccessCoachEsmieLawrence/ Instagram: https://www.instagram.com/esmie.lawrence/?hl=en Youtube: https://www.youtube.com/channel/UCeQpiIow5rAACyn2eaWRgJA Subscribe & Review in iTunes Did you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. https://apple.co/2Xk75Or Listen on: Google Play Stitcher: Spotify: PS. It's important to disclose that many of the links on the esmielawrence.com website are affiliate links. Which means that if you choose to make a purchase that I will earn a small commission. Which allows me to continue hosting the blog and website. This commission comes at no additional cost to you. Rest assured that the commission does not affect which items are listed on my website. Thank you for your support. Show notes by Esmie Lawrence. Audio production by Brian Calkins Podcast Mechanic
Eric Nevins interviews Esmie Lawrence on Halfway There Podcast. What an incredible opportunity to be interviewed by Eric Nevins. I share stories about my mom,… The post Eric Nevins from Halfway There Podcast: Interviews Esmie Lawrence appeared first on EsmieLawrence.
Click link below to Watch on Youtube Listen on: Google Play Stitcher: Spotify: iTuneshttps://apple.co/2Xk75Or In this episode, Esmie and Brenda discuss: Grew up in… The post Brenda Adelman: Forgiving My Killer Dad appeared first on EsmieLawrence.
Click link Below to Watch on Youtube Listen on: Google Play / Stitcher: / Spotify: iTunes:https://apple.co/2Xk75Or In this episode, Esmie and Doug discuss: His… The post Doug Sandler: Struggle to Triumph appeared first on EsmieLawrence.
Click link above to Watch on Youtube Listen on: Google Play Stitcher: Spotify: https://apple.co/2Xk75Or In this episode, Esmie and Lani discuss: -Raised as a… The post Lani Kamauu Yamasaki: Hawaiian Wellness appeared first on EsmieLawrence.
SEALpreneurship teaches about mindset, discipline, and appreciation of the journey. In this episode we visit with investment banker David Esmie on his amazing journey from Kingston, Jamaica to working with some of the kings of capital, including our current Secretary of the Treasury, Steven Mnuchin! Listen to a very cool story and a model of SEALpreneurship in action!
In this episode, Esmie’s key points: Here are five ways to keep us motivated: #1. Know the why #2. Visualize the end #3 Write it… The post Esmie Lawrence: Motivation Is Not Enough appeared first on EsmieLawrence.
In this episode, Esmie’s key points: Exercise increases your level of endorphins, and it lifts your mood Integrate the 5 AM club in your life… The post Esmie Lawrence: Don’t Drop Exercise appeared first on EsmieLawrence.
In this episode Esmie talks and Abby discuss: How she discovered Energy Healing Energy Healing has cleared out many anxieties for her Heal herself through… The post Abby Rohrer: Energy Healing Removes Money Block appeared first on EsmieLawrence.
In this episode Esmie and Jackie discuss: Jackie’s scuba diving accident and how she spent three days in critical condition and 6-weeks in recovery Reflected… The post Jackie Rainforth: Words of Wisdom From Sales Expert appeared first on EsmieLawrence.
In this episode, Esmie’s key points: My mom is my inspiration because she faced her fears Stay away from negative people Make mistakes Accept yourself… The post Esmie Lawrence: Face Your Fears appeared first on EsmieLawrence.
In this episode, Esmie, Stephen and Sonji discuss: Stephen had a dysfunctional family, and his mother was mentally ill Stephen was physically abused and dropped… The post Stephen & Sonji Millet: Let Go Of Negative Limiting beliefs appeared first on EsmieLawrence.
In this episode, Esmie and Rob discuss: Most people go to their grave not finding their purpose. Your gifts are the things that you’re born… The post Rob Howze: Unleash Your Purpose appeared first on EsmieLawrence.
In this episode, Esmie and Helen discuss: Product of the Foster Care System in Ontario She lived in 8 different homes before she was 2.5… The post Helen Rose: Foster Child Found Her Peace appeared first on EsmieLawrence.
In this episode, Esmie’s key points: Stop looking for happiness outside yourself The One is looking back at you Work in your owe garden Become… The post Esmie Lawrence: You Are The One! appeared first on EsmieLawrence.
In this episode, Esmie and Jacqueline discuss: Born in Lebanon How she got married at 16 years old to an abusive man and divorced at… The post Jacqueline Tabrizi: Perfection Is An Illusion appeared first on EsmieLawrence.
In this episode, Esmie and Daniel discuss: Daniel retired from his job to care for his wife who was diagnosed with breast and skin cancer… The post Daniel Gomez: Gratitude Is The Gift To More appeared first on EsmieLawrence.
In this episode, Esmie and Janene discuss: Lives in Switzerland since July 31st of 2001 Went through burnout during her corporate job, she was crying… The post Janene Liston: Price According To Your Worth appeared first on EsmieLawrence.
In this episode, Esmie and Karen discuss: She and her dad are native Calgarians. Her father also played professional football for the Calgary Stampeders She… The post Karen Allbright: Organize Your Space / Change your Life appeared first on EsmieLawrence.
In this episode, Esmie and Charlene discuss: Born in Guyana her family came to Canada with nothing She was the assistant to the Vice President… The post Charlene Williams: Living Her Best Life appeared first on EsmieLawrence.
In this episode, Esmie and Patricia discuss: Came from Birmingham, England, and settled in to Toronto area. Parents were both lovers of music She found… The post Patricia Russell: Cancer will not defeat me appeared first on EsmieLawrence.
In this episode, Esmie and Rachell discuss: Bitter betrayal and divorce Murder of her father The chaos in her life A point in her life… The post Rachell Kitchen: Chaos To Clarity appeared first on EsmieLawrence.
In this episode, Esmie and Patricia discuss: Her dad had undiagnosed post-traumatic stress disorder from the Second World War Her dad called her stupid and… The post Patricia Morgan: Resilient at 72 years old appeared first on EsmieLawrence.
In this episode, Esmie and Vickie discuss: Has degree in Actuarial Mathematics Law of attraction practitioner Had chronic Lyme disease and hard for her to get out of bed. She was suicidal but decided not to kill herself Key takeaways: Became a master herbalist and changed her destiny Daily bath to relax her muscles The importance of regular exercise regimen Depression is a mental thing but it causes physical symptoms. Help entrepreneurs and authors write their book and become Amazon Best Selling Authors Vickie Gould Vickie Gould is a book coach, content marketing strategist, speaker and10 x best selling author. She has helped nearly 100 others become best selling authors sharing their stories impactfully, turning readers into clients and making the worldwide impact that they desire. She's been seen in Entrepreneur, Tedx UofM, HuffPost, ABC, NBC, CBS and FOX. "The law of attraction is about like energies attracting like energies. I studied to be a law of attraction practitioner right after I got my certificate for being a master herbalist. I actually was in wellness before I turned over to this business side and doing marketing and book coaching. The law of attraction, not just about like energies attracting like energies, but also your thoughts becoming things. What you're putting out into the universe is gonna come back at you." -Vicky Gould Contact Vickie: Facebook: https://www.facebook.com/vickiegouldcoach/ Instagram: https://www.instagram.com/vickiegould/ Twitter: https://twitter.com/vickie_gould Esmie's Affliliate Link for Vickie's Amazon Best Selling Author program: https://bit.ly/2VTYmBX Contact Esmie: Linkedin: https://www.linkedin.com/in/esmie-lawrenceoly/ Facebook: https://www.facebook.com/SuccessCoachEsmieLawrence/ Instagram: https://www.instagram.com/esmie.lawrence/?hl=en Show notes by Esmie Lawrence Audio production by Brian Calkins Podcast Mechanic
In this episode, Esmie and Vickie discuss: Has degree in Actuarial Mathematics Law of attraction practitioner Had chronic Lyme disease and hard for her to… The post Vickie Gould: Lyme Disease Didn’t Stop Book Coach appeared first on EsmieLawrence.
In this episode, Esmie and Sandra discuss: Type A personality as a child She loves sport and tried to get on the guys football team Tough time going through a divorce and losing her brother She was a people pleaser and lost herself Key takeaways: When you're going through a hard time it's okay to ask for help The importance of exercise and slowing down Assigning 30 minutes, 45 minutes or 90 minutes task to her day Helping people identify how to get balance back in their life and incorporate play within the work environment, and their home environment Dr. Sandra Cleveland Sandra D. Cleveland, PhD, MSN, RN wants you to help you build towards your goals. As CEO of Tribe Consulting and author of the upcoming Anthology, Shred: removing the layers to live your purpose", she mentors health professionals and communities through personal and professional enhancement, and health. She also helps nurses help each other through the power of connection and play. Dr. Sandra lives in Michigan and is a wife, mom, and sports and fitness buff. "My other passion is fitness. It is a huge, huge passion. I believe everybody needs to find their definition of health. I really believe that and I believe that we need to find our definition of play again. We don't know how to play anymore. We are task oriented and that's all we tend to work ... I generalize when I say that. We really do as adults especially, we tend to find the tasks that we need to do and accomplish those and we don't know how to just play, relax and play." -Dr. Sandra Cleveland Contact: Sandra: Website: https://www.tribeconsultingllc.com Linkedin; https://www.linkedin.com/in/dr-sandra-cleveland-7b6942130/ Contact Esmie: Linkedin: https://www.linkedin.com/in/esmie-lawrenceoly/ Facebook: https://www.facebook.com/SuccessCoachEsmieLawrence/ Instagram: https://www.instagram.com/esmie.lawrence/?hl=en Show notes by Esmie Lawrence Audio production by Brian Calkins Podcast Mechanic
In this episode, Esmie and Sandra discuss: Type A personality as a child She loves sport and tried to get on the guys football team… The post Dr. Sandra Cleveland: Doctor Learned To Shred appeared first on EsmieLawrence.
In this episode, Esmie and Kristin discuss: Joined military academy when women were first admitted and became an officer. Found her passion facilitating teams Facilitating small and large group of people in front of an audience The difference between a group and a team Key takeaways: Everybody can benefit from improvement. Even the Dream Team has a coach. Men will give you the right to be in the room, if you believe that you have a right to be in that room. knowing your stuff will give you confidence Just assume that people are trying to do the best that they can Kristin Arnold High stakes meeting facilitator, professional speaker and panel moderator, Kristin has been facilitating conversations between executives and managers making better decisions and achieving substantive results for over 20 years. Author of the award-winning book, Boring to Bravo, she is past president, National Speakers Association and faculty, Schulich School of Business. "Every once in a while, I find somebody who is pretty forward thinking, who says our team is not broken. We need to just get better. In any situation, usually the person who hires me is the leader of the team and knows that making an investment in the team, either from getting the results, using a smooth process or enhancing the relationships is going to take the team to the next level. I wish more people use me from a more proactive stance, but oftentimes, it's we've got a difficult dynamic here, Kristin, or it would be nice if people were a little bit more proactive. " -Kristin Arnold Contact Kristin: website: http://www.ExtraordinaryTeam.com LinkedIn: https://www.linkedin.com/in/kristinjarnold/ Facebook: https://www.facebook.com/kristin.arnold.16 Contact Esmie: Linkedin: https://www.linkedin.com/in/esmie-lawrenceoly/ Facebook: https://www.facebook.com/SuccessCoachEsmieLawrence/ Instagram: https://www.instagram.com/esmie.lawrence/?hl=en Show notes by Esmie Lawrence Audio production by Brian Calkins Podcast Mechanic
In this episode, Esmie and Kristin discuss: Joined military academy when women were first admitted and became an officer. Found her passion facilitating teams Facilitating… The post Kristin Arnold: Expert Facilitator appeared first on EsmieLawrence.
In this episode Esmie and Roanna discuss: Her grandfather Percy Duncan was 80 years old when he set a record in the 100 meters. Her grandfather helped many Canadian athletes get athletic scholarships in the States. Her grandfather taught her how to be disciplined. Roanna talks about her struggles and the lowest point in her life. Key Takeaways: The benefits of mapping out her life. Importance of journaling. Pay attention to the things that are going great. Focus on the positive. "I started to map out relationships. How am I going to be a better person in my relationships with my family, in my relationships with my children, and with this partner that I figured I need to have in my life. Nobody necessarily wants to be alone, so it was a turning point for me to map out these areas, and really it was an amazing journey because each day I'd go and write, and I would have, you know, miniature goals for myself each day that all led to my ultimate goal of finding fitness, happiness, fulfilling relationships and a career." -Roanna Wilson Contact Roanna: linkedinhttp://linkedin.com/in/roannajwilson Facebook: http://roanna.wilsonhttps://www.facebook.com/roanna.wilson Contact Esmie: https://esmielawrence.com/ Facebook: https://www.facebook.com/SuccessCoachEsmieLawrence/ Linkedin: https://www.linkedin.com/in/esmie-lawrenceoly/ Show notes by Esmie Lawrence Audio production by Brian Calkins Podcast Mechanic
In this episode Esmie and Roanna discuss: Her grandfather Percy Duncan was 80 years old when he set a record in the 100 meters. Her… The post Roanna Wilson: Discipline Lessons from Grandfather appeared first on EsmieLawrence.
In this episode Esmie and Sharon discuss: Her parents were never meant to be parents. Overcoming the trauma of abuse. Became a survivor and not a victim. Learned to play adult soccer at age 35 and learned to play golf at age 60. Key Takeaways: Stress induced symptoms are really when we have a lack of sleep, a lack of hydration, and our blood pressure is racing, and we're trying to do too many things too often or all at once. Carve out 15 minutes a day that is me time. Importance of a Vision Board. Have a plan for Balance. "My mission in life is to continue to be of service to others, to focus on maintaining my own ability to care for myself, care for my family, and to be my best self." -Sharon Weinstein Contact Sharon: website: https://smwgroupllc.com Twitter: https://twitter.com/sharonmweinstei Linkedin: http://www.linkedin.com/in/sharonweinstein/ Contact Esmie: Facebook: https://www.facebook.com/SuccessCoachEsmieLawrence/ Linkedin: https://bit.ly/2R9Fo7w Show notes by Esmie Lawrence Audio production by Brian Calkins Podcast Mechanic
In this episode Esmie and Sharon discuss: Her parents were never meant to be parents. Overcoming the trauma of abuse. Became a survivor and not… The post Sharon Weinstein: B is for Balance appeared first on EsmieLawrence.
In this episode, Esmie and Jessica discuss: Recently married and talks about her amazing family She was meant to become a nurse. In hospital she was feeling frustrated with seeing the same patients with the same problems and not making an impact on them. Getting into life with people and and help them change their lifestyle. Key Takeaways: Started off coaching business with nurses. Teach nurses how to set boundaries around their kindness and giving character traits. Nurses taught from nursing school to put themselves last. The nursing professions is shifting. Encourage nurses to shift their mindset. " I can help them correct their lifestyle before disease becomes a normal part of life. That is my purpose." Connect with Jessica: Website: https://jessicasmithrncoach.com/ Linkedin: https://bit.ly/2TYB8ga Instagram: https://bit.ly/2FqJogO Facebook: https://bit.ly/2OiWNdw Youtube: https://bit.ly/2Whm5vD Connect with Esmie Linkedin; https://bit.ly/2R9Fo7w Facebook: https://www.facebook.com/SuccessCoachEsmieLawrence/
In this episode, Esmie and Jessica discuss: Recently married and talks about her amazing family She was meant to become a nurse. In hospital she… The post Jessica Smith: Empowering Nurses to Self Care appeared first on EsmieLawrence.
In this episode, Esmie and Laura discuss: Agincourt Church Community Junior High School struggles Lost her voice How she regained her confidence Key Takeways: Overcoming fear by doing simple things 5 step system to become a great speaker Learn the fundamentals of public speaking and start speaking now Don't let other people's thoughts bother you "I help other people find their voice, help other people to stand up and confidently share their passion, and their message in their true authentic self." — Laura Connor Connect with Laura Connor Connect with Esmie Lawrence
In this episode, Esmie and Laura discuss: Agincourt Church Community Junior High School struggles Lost her voice How she regained her confidence Key Takeways: Overcoming… The post Laura Connor: Don’t Fear Public Speaking appeared first on EsmieLawrence.
In this episode, Esmie and Carolyn discuss: Evolvhealth products all gluten-free non-GMO that heal the gut and have your system operated on a higher-capacity; people can take these products from infants to a hundred. Challenges with her twins: One twin had colitis as an infant. Recent challenge with the other twin: Had elbow rebuilt from a trampoline accident. A machine controls her arm twenty-four hours a day. She is 51 years old, yet operate like somebody in their 30s "I just feel like winning the World Series has taught me how to dig deep, and just feel a lot of gratitude daily, regardless of your challenges." — Carolyn Hubbard Key Takeaways: Feel the fear and do it anyway. Life is an uphill battle. Do affirmations Connect with Carolyn Hubbard Carolyn's Website Connect with Esmie Lawrence Show notes by Esmie Lawrence Audio production by Brian Calkins, Podcast Mechanic.
In this episode, Esmie and Carolyn discuss: Evolvhealth products all gluten-free non-GMO that heal the gut and have your system operated on a higher-capacity; people… The post Carolyn Hubbard: World Ironman series Winner Digs Deep appeared first on EsmieLawrence.
In this episode, Esmie and Sheri-Anne discuss: Financial investment embarrassment. Self talk to talk self off ledge. She is on the same level as staff. Sherri-Anne 2.0 Key Takeaways: "I put my employees first." — Sherri-Anne Woolley Meditation makes a difference. Enters her day the same way. Cold shower supercharges you. Take time out for family. Connect with Sherri-Anne Woolley Sherri-Anne's Website Connect with Esmie Lawrence Show notes by Esmie Lawrence Audio production by Brian Calkins, Podcast Mechanic.
In this episode, Esmie and Sheri-Anne discuss: Financial investment embarrassment. Self talk to talk self off ledge. She is on the same level as staff.… The post Sheri-Anne Woolley: Manage Stress & Run Six Figure Business appeared first on EsmieLawrence.
Esmie Lawrence is a former Olympian, podcaster, and life coach dedicated to help women live the life they're meant to live. Today, she shares how she came to Christ, drifted away during her training, and ultimately grew closer to him than ever before. She struggled with depression but was able to overcome it to live the life she wanted and be the best she could once more. Her story will push you to find your passion for Christ and for life. Listen to Esmie's story now! Stories Esmie shared: Born in Jamaica and emigrating to Canada at 12 years old How the caring community of her church led her to give her life to Christ A story of her mother's faith Getting too busy for Christ as she trained for the Olympics Running to school in Jamaica and the feelings sports gave her Forgetting God as she trained for the Olympics What she learned about herself by training for and appearing in the Olympics Her depression after the Olympics The feelings of abandonment by God she suffered The moment she surrendered her life again Taking responsibility for praying for her family after her mom died How she became a coach Great quotes from Esmie: That's what I want to look like when it's my turn to die: I want that light of God in me. In order to be an elite anything, you have to push yourself. In order to achieve anything, you must have a goal. Resources we mentioned: I Am Still Here: Trials Turned into Transformation an anthology Esmie's Podcast: Sprinting to Success Esmie's Website: EsmieLawance.com The Dark Night of the Soul by John of the Cross Notice: JavaScript is required for this content. The post Esmie Lawrence and Running Her Race appeared first on Eric Nevins.
Esmie Lawrence is a former Olympian, podcaster, and life coach dedicated to help women live the life they’re meant to live. Today, she shares how she came to Christ, drifted away during her training, and ultimately grew closer to him than ever before. She struggled with depression but was able to overcome it to live […] The post Esmie Lawrence and Running Her Race appeared first on Eric Nevins.
In this episode, Esmie and Debbi discuss: Teaching people how to write a book. Writing a book open doors for her. Growing with absent parents. Challenges in her life. Key Takeaways: Decrease business. Choose laughter. Embrace your mess. The universe has not failed you yet. "My mess became my message." — Debbi Dachinger Connect with Debbi Dachinger Debbi's Website Connect with Esmie Lawrence Show notes by Esmie Lawrence Audio production by Brian Calkins, Podcast Mechanic.
In this episode, Esmie and Debbi discuss: Teaching people how to write a book. Writing a book open doors for her. Growing with absent parents. Challenges… The post Debbi Dachinger: Embrace Your Mess appeared first on EsmieLawrence.
In this episode, Esmie and Kim discuss: The survival journey of grief and loss in a long-term relationship. Breaking down and overcoming negative self-thoughts to be strong and know your worth. What a good relationship looks like and importance of good, healthy communication. How to identify a toxic relationship. Key Takeaways: Grief and loss are painful, but the battle can make you stronger and allow for opportunities to help others going through similar things. You are enough. You just as you are will always be enough. It is okay to set boundaries and it is important to vocalize those boundaries in a respectful and understandable way. Conflict is natural and offers a chance to grow as an individual and a couple. "We have to keep our engine healthy" — Kim Von Berg I have free gifts for singles at: www.thrivinglovingrelationships.com/free-gifts AND free tools for couples at: www.kimvonberg.com/freetools Connect with Kim Von Berg: Twitter: @KimVonBerg Facebook: @FlourishingWe Website: www.kimvonberg.com Youtube: @ThrivingLovingRelationships LinkedIn: @kimvonberg Connect with Esmie Lawrence: Twitter: @EsmieLawrence Facebook: Esmie Lawrence Instagram: @esmie.lawrence Website: EsmieLawrence.com Show Notes by Podcastologist/Show Producer: Laura Gray Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
In this episode, Esmie and Kim discuss: The survival journey of grief and loss in a long-term relationship. Breaking down and overcoming negative self-thoughts to… The post Kim Von Berg: Healthy Love and Communication appeared first on EsmieLawrence.
In this episode, Esmie and Stacie discuss: The career of an ER Nurse and homecare nurse and the lifestyle that the career brings. The innovation and life-changing effects of revolutionizing feminine hygiene products. The effects of having a health scare and how it changes your life. Why lack of education in female health and hygiene is causing critical damage to young women. Key Takeaways: We need to make a more eco-friendly and sustainable feminine hygiene options. Happiness doesn't mean having a large paycheck. Better hygiene education will help more women feel unashamed of illness and infection. You need to accept yourself and love yourself for who you are. "Find the problem, become the solution." — Stacie Winkfield Connect with Stacie winkfield: Twitter: @winkfieldstacie Facebook: @Winkfilled Instagram: @stacie_winkfield Website: www.modkitty.co Youtube: @StacieWinkfield Connect with Esmie Lawrence: Twitter: @EsmieLawrence Facebook: Esmie Lawrence Instagram: @esmie.lawrence Website: EsmieLawrence.com Show Notes by Podcastologist/Show Producer: Laura Gray Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
Sprinting to Success with Esmie Lawrence What Does This Former Olympian Have To Say About The Power Of Stress? "The best kind of stress motivates and drives us… the other kind of stress can kill us… which one are you living with right now?" Esmie Lawrence is a former Canadian Olympian in Track & Field. She was a member of the 1984 and 1988 Olympic team. I am a former Track & Field coach. Esmie knows what it takes to succeed. As you listen to this podcast pay special attention to how Esmie went from depression and desperation to gratitude and achieving her dreams. She is the epitome of "digging her way out of challenges" to achieve WILD success. https://esmielawrence.com/ Her podcast: Sprinting to Success https://esmielawrence.com/podcast-3/ Manifest Your Dreams: https://www.udemy.com/manifest-your-d... Joan@JoanKaylor.com Joan Kaylor: http://www.LifeWithoutLimits.expert Facebook: Joan Kaylor, MSED, LPC, DCEP Instagram: https://www.instagram.com/joankaylor/ Linked In:https://www.linkedin.com/in/joan-kayl... Twitter: https://twitter.com/JoanKaylor
In this episode, Esmie and Joan discuss: Dealing with anxiety disorder and learning to overcome your fears. What Energy Psychology is all about. Tapping therapy and how it creates energy release healing. The importance of never giving up. Key Takeaways: Learning to shed fear with healthy emotions and physical health. Finding the root cause of your anxiety is what will help you treat it. You need to surround yourself with an excellent support system. All dreams are possible, and you should never give up on trying to attain them. "People don't need medication, but they do need to learn to release the stress in their lives." — Joan Kaylor Connect with Joan Kaylor: Twitter: @JoanKaylor Facebook: @joan.kaylor Website: joankaylor.com Youtube: @JoanKaylor Connect with Esmie Lawrence: Twitter: @EsmieLawrence Facebook: Esmie Lawrence Instagram: @esmie.lawrence Website: EsmieLawrence.com Show Notes by Podcastologist/Show Producer: Laura Gray Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
In this episode, Esmie and Nada discuss: What happens in the moment during the loss of a loved one and how your mind, body and spirit react to the trauma. The long-term effects of grief and loss and how each journey is unique. The power of loving your life and living as a participant to life, not a victim. Changing your perspective on a trial so as to reset and lift up your energy in the face of stress. Key Takeaways: Loss can create an opening to better understand your higher power and open up to the guidance of spirituality. Every person is immeasurably powerful in the face of loss. Finding fulfillment in your own life, and how to step into a new life after loss and grief. When you make mistakes, don't beat yourself up, Apologize and take it as an opportunity to learn. "I am a participant to life." — Nada Hogan Connect with Nada Hogan: Website: NadaHogan.com Email: Nada@NadaHogan.com Connect with Esmie Lawrence: Twitter: @EsmieLawrence Facebook: Esmie Lawrence Instagram: @esmie.lawrence Website: EsmieLawrence.com Show Notes by Podcastologist/Show Producer: Laura Gray Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
In this episode, we learn about dealing with stress by taking action and thinking positively. The post Esmie Lawrence: The Impact of Thinking Positive appeared first on Nada Hogan.
In this episode, Esmie and Belkis discuss: Lessons Belkis learned in moving from a sexual abuse victim to the strong woman that she is today. Finding empowerment with who you are. Decreasing stress at home and in your professional life. Struggles that Belkis is currently fighting and how she is coping with those struggles. Key Takeaways: God will never give up on you. Transformation is a journey, not an overnight change. We all have purpose, no matter the circumstances in which we were brought forth. What you have been through cannot destroy what it did not create. It did not create the truth of who you are, the value of who you are. "Your purpose is nothing like my purpose, but we all have a purpose. Some people's purpose is a big splash, and some people's purpose is a deep ripple – you don't really see much disturbance, but it is there."— Belkis Clarke-Mitcham Connect with Belkis Clarke-Mitcham Website Connect with Esmie Lawrence Show Notes by Podcastologist/Show Producer: Chelsea Taylor-Sturkie Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
In this episode, Esmie and Allison discuss: What burnout is and how it affects you. The importance of taking care of yourself to prevent burnout. Stress response in relation to the gut and how microorganisms help your body. Occupational violence in the emergency room. Codependency in the nursing field. Key Takeaways: About 1/20 highly engaged professionals experience burnout. Changing what you drink can benefit your body. Noise level over 70 decibels triggers the sympathetic nervous system. Our anxiety increases exponentially with our increased use of technology. You are inherently valuable just as you are. Stress is contagious. "There's a contagious sort of element to our stress. Without us even realizing it, we are realizing the hormones to our coworkers and patients, that is letting them know we're stressed, even if we're not registering it at a conscious level ourselves.” — Allison Shuttleworth Connect with Allison Shuttleworth Website Contact Esmie: Esmie's New book, How To Embrace Challenges: Step Into Your Power: https://esmielawrence.com/books-by-esmie/ Linkedin: https://www.linkedin.com/in/esmie-lawrenceoly/ Facebook: https://www.facebook.com/SuccessCoachEsmieLawrence/ Instagram: https://www.instagram.com/esmie.lawrence/?hl=en Subscribe & Review in iTunes Did you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. https://apple.co/2Xk75Or PS. It's important to disclose that many of the links on the esmielawrence.com website are affiliate links. Which means that if you choose to make a purchase that I will earn a small commission. Which allows me to continue hosting the blog and website. This commission comes at no additional cost to you. Rest assured that the commission does not affect which items are listed on my website. Thank you for your support. Show Notes by Podcastologist/Show Producer: Chelsea Taylor-Sturkie Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
In this episode, Esmie and Jennifer discuss: Jennifer's story from moving to Colombia to the Bay Area of the USA. The challenges that Jennifer faced that made her who she is today. Her journey to Miss Latina Global. Finding your purpose. Key Takeaways: It can be a little bit scary when you dare to chase after your dreams, but it is still worth it. You don't have to wait until you have a million dollars to feel like you're a million dollars. You have to get outside of your negative thoughts and believe in yourself in order to win your dreams. Your soul is here to tell you where you are supposed to be. "In order to get to where you want to be, your energy level mentally has to be at that level." — Jennifer Fino Connect with Jennifer Fino Connect with Esmie Lawrence Show Notes by Podcastologist/Show Producer: Chelsea Taylor-Sturkie Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
Welcome to Sprinting to Success! The goal of this podcast is to empower women working in high-stress professions, and women CEO's to manage stress in their professional and personal life. Esmie shares her journey and interviews successful women who share how they manage challenges in their life. From these stories, we will find examples of what is possible for each of us. Esmie shares her stories to encourage us to find ways to decrease stress, find our light, become confident and powerful. "Stop playing small and live your life. Step into your power and don't apologize for being awesome!"—Esmie Lawrence Connect with Esmie Lawrence: Join Esmie's Facebook Grouphttps://www.facebook.com/groups/SprintingToSuccess/ Show Notes by Podcastologist/Show Producer: Chelsea Taylor-Sturkie Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
Dr Dionne interviews Olympic Gold Medalist, Entrepreneur, Coach, and “Speed Doctor,” Mr. Robert Esmie. Listen as Coach Esmie shares his brilliant approach to integrating athletes with disabilities into his training programs, and how over the years he has coached countless youth and adult athletes to great heights, including entry into the Olympics, NFL, NCAA, and […]
Jeryl F. Hodge’s book, Save the Pages for Future Generations, is of special value to her for a personal reason. She and her mother had a good relationship when her mother died at age 59. Although Jeryl thought about how much she valued her mother, she wanted to write about their lives. She believes some of the stories might help resolve old conflicts and promote understanding among family members. Jeryl takes a great deal of pride in recognizing the role of her late parents, Esmie and Charles Frazer, during the course of her life. In 2011, Jeryl was diagnosed with breast cancer when she was 57 years old. She learned to manage her therapy throughout her life. Jeryl F. Hodge now loves to read, write, and collect information on the early history of the US Virgin Islands and British Virgin Islands. Her interest in the final was to write a book about her family history as it was in her homeland. Another reason for writing this book is that her mother told her about her experiences growing up in Tortola, British Virgin Islands, and was not able to publish them. Jeryl recalled wonderful, often-forgotten experiences and have written them on paper since she retired. Jeryl, a native of Saint Thomas, US Virgin Islands, grew up in Saint Thomas with her parents and in Tortola with her grandparents and aunts. A graduate of Charlotte Amalie High School, Jeryl lives in Port St. Lucie, Florida. A former employee with 38 years of employment with VITelCo (Virgin Islands Telephone Company), now Innovative Telephone Company, Jeryl is best recognized for singing with the eleven-o’clock choir at Christ Church Methodist. She is the wife of Irvine Hodge Sr. and a mother of two children, Irvine Jr. and Devin. Visit Jeryl at: http://www.savethepages.com/
Jeryl F. Hodge is a native of Saint Thomas, Virgin Islands. She grew up in Saint Thomas with her parents and in Tortola with her grandparents and aunts. Jeryl F. Hodge is a graduate of Charlotte Amalie High School. She now lives in Port St. Lucie, Florida. She had worked at Vitelco, which is now Innovative Telephone Company, for 38 years. She is best recognized for singing locally in the eleven-o’clock choir at Christ Church Methodist. She is the wife of Irvine Hodge Sr. and a mother of two children, Irvine Jr. and Devin. Jeryl takes a great deal of pride in recognizing the role of her late parents, Esmie and Charles Frazer, during the course of her life. In 2011, Jeryl was diagnosed with breast cancer when she was 57 years old. She learned to manage her therapy throughout her life. Jeryl F. Hodge now loves to read, write, and collect information on the early history of the US Virgin Islands and British Virgin Islands. Her interest in the final was to write a book about her family history as it was in her homeland. Jeryl’s book, Save the Pages, is of special value to her for a personal reason. She and her mother had a good relationship when her mother died at age 59. Although Jeryl thought about how much she valued her mother, she wanted to write about their lives. She believes some of the stories might help resolve old conflicts and promote understanding among family members. Another reason for writing this book is that her mother told her about her experiences growing up in Tortola, British Virgin Islands, and was not able to publish them. Jeryl recalled wonderful, often-forgotten experiences and have written them on paper since she retired. Visit Jeryl at: http://www.savethepages.com/
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