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What is the wrong you are meant to right in the world? In this episode, Jeff and Cale discuss: Understanding the narrative, not just the numbers.Finding joy while giving before you're gone and disinheriting the IRS.Putting your talents to work for the Kingdom.Living an abundant life.  Key Takeaways: Take a look inside your family and what you're called to do. For some, it is disenfranchised youth or Christian entertainment. It may be missionary work, Bible translation, or the environment. Various things can be done and continue to need to be done.Let God move your heart - He moves within everyone in different ways.We all only have one chance here - let's use what we have for the good of others.There is not really a one-size-fits-all setup. It will be different for your family as it speaks to your values and purpose.  "What we encourage people to do is start with something simple - just see if you can name three values, three words that you and your spouse feel really speaks to this and summarizes what we feel like God has called us to be as a family." —  Cale Dowell About Cale Dowell: After diving deep into the hurdles clients face when picking a financial partner, Cale determined that financial advice should offer more than just managing a portfolio. He left Morgan Stanley to help launch Arkos and “Rebuild Wall Street” by creating a paradigm shift in the way the wealth management industry serves and impacts people. His passion is rooted in the mission to help families thrive across generations.Cale is a published thought leader in vulnerability analysis and risk mitigation. He is the creator of Wealth Languages™, a captivating public speaker, and has consulted with many of the world's largest corporations. His diverse experience spans technology, commercial real estate, O&G, private equity, and startups. Cale spends an inordinate amount of time igniting contagious, positive environments and investing in relationships… because culture devours strategy for breakfast. After graduating from Baylor University, Cale tied the knot with his Aggie sweetheart, Lynne, and now calls Houston home with their two little ones. They are actively involved in their church and Young Life, where Cale has served for over 15 years. He is a 40 under 40 recipient, actively contributes to several non-profit boards, and is a 7th-generation Texan. Not surprisingly, he is just as stubborn about Texas as you would imagine. Connect with Cale Dowell:Website: https://www.arkosglobal.com/Email: cale.dowell@arkosglobal.comLinkedIn: https://www.linkedin.com/in/caledowell/  Connect with Jeff Thomas: Website: https://www.arkosglobal.com/Podcast: https://www.generousbusinessowner.com/Book: https://www.arkosglobal.com/trading-upEmail: jeff.thomas@arkosglobal.comTwitter: https://twitter.com/ArkosGlobalAdvFacebook: https://www.facebook.com/arkosglobal/LinkedIn: https://www.linkedin.com/company/arkosglobaladvisorsInstagram: https://www.instagram.com/arkosglobaladvisors/YouTube: https://www.youtube.com/channel/UCLUYpPwkHH7JrP6PrbHeBxw

Podcast Show Notes – Episode 230 | 05.20.2025 Episode Title: Appreciation for Supporters   Episode summary introduction: Sean Barnes reflects on the first day of the Leadership Edge workshop, sharing insights and experiences from the sessions. He discusses the importance of creating an optimal workshop environment to facilitate learning and engagement. The episode highlights the power of teamwork and the impact of helping others, emphasizing how collaboration can drive personal and professional growth. Sean provides practical advice on fostering a supportive and effective workshop atmosphere, encouraging listeners to embrace teamwork as a key component of successful leadership development.   Key Moments 0:00 – Introduction and Leadership Edge workshop first day reflections 2:21 – Ensuring an optimal workshop environment 3:54 – The power of teamwork and helping others   Key Takeaways Take the time to set things up right from the start to ensure a smooth and productive experience. Creating an environment that promotes engagement can significantly enhance the effectiveness of any event. Small acts of stepping up to help others can have a profound impact and change lives.   Host: Sean Barnes Website: https://www.wsssolutions.com/ https://www.seanbarnes.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/wsssolutions/ https://www.linkedin.com/company/thewayofthewolf/ LinkedIn Newsletter: https://www.linkedin.com/newsletters/7284600567593684993/

Podcast Episode 131: Heavy Weather Sailing with Dan PfeifferEpisode Summary: Welcome to another episode of Sailing and Cruising the East Coast of the United States! In this episode, hosts Bela Musits and Mike Wasserman sit down with Dan Pfeiffer, an experienced sailor and avid listener of the podcast. Dan reached out via email, sparking a fascinating conversation on various sailing topics. Today, we dive deep into heavy weather sailing—navigating winds from 15 to 30 knots and the best techniques to stay safe and efficient on the water.What You'll Learn in This Episode:Understanding heavy weather sailing and what conditions to expectHow to prepare your vessel for stronger windsKey techniques to manage sails and maintain controlInsights from Dan Pfeiffer's personal experiences in challenging conditionsWhy Listen to This Episode? If you've ever wondered how to confidently handle higher wind speeds or want expert advice on adjusting your sailing techniques, this episode is for you! Whether you're a beginner or an experienced sailor, these tips will help improve your seamanship skills and prepare you for breezier conditions.Key Takeaways:Take advantage of regular afternoon sea breezes of 15-20 knots in areas like Narragansett Bay.Learn how to adjust sails properly to maintain a balanced and efficiently sailing boat.Understanding reefing techniques to reduce sail area in stronger winds.The importance of proper weight distribution and boat handling in challenging conditions.Resources & Links:Follow Dan Pfeiffer's sailing adventures:http://dan.pfeiffer.net/10m/SailingInWindyWeather.htmConnect With Us:If you enjoyed this episode, please subscribe and leave a review—it helps us reach more sailing enthusiasts like you!Happy Sailing!Bela and Mike

If you love running, it's your go-to workout, your mental escape, your favorite way to move—this episode is for you. But if you've ever wondered why your legs feel fatigued, why injuries keep creeping up, or why you're not seeing the strength and definition you want, we need to talk. Running alone isn't enough to build a strong, injury-resistant body. In this episode, I break down why strength training is essential for runners and give you an exact training formula to help you balance running and strength training. Whether you're training for a marathon or just enjoy your morning jogs, these strategies will help you run stronger, prevent injuries, and build muscle definition without spending extra hours working out. By the end of this episode, you'll have a clear plan to train smarter, not harder, so you can feel confident, strong, and injury-free every time you hit the pavement. Key Takeaways: Take the 'Find Your Perfect Faith-Based Fitness Plan' Quiz to discover a plan tailored to your goals and lifestyle: https://www.shaeladaugherty.com/faithworkoutquiz ✔ Why running alone isn't enough to build a strong, resilient body ✔ The hidden risks of running without strength training (injury, muscle imbalances, joint stress) ✔ How strength training improves speed, endurance, and muscle definition ✔ The 3-3-1 off-season method vs. the 4-2-1 race-training method for runners ✔ How to structure your workouts to maximize results and prevent burnout Links & Resources: Your Simple Health Blueprint (A faith-based workout plan to help you train smarter and see real results) The Stronger Collective Workout & Wellness App (Build strength training into your running routine with expert guidance!): thestrongerco.com Simple Fitness Habits for Christian Women Community (Join for faith and fitness, workout motivation, and healthy habits!): community.simplefitnesshabits.com Call to Action: If you're tired of guessing how to balance running and strength training, I've got you covered. Join Your Simple Health Blueprint, where I'll show you exactly how to train for strength, endurance, and injury prevention—all while keeping fitness simple and sustainable. Start here. And don't forget to join the Simple Fitness Habits for Christian Women Community, where we support each other in building a strong, confident, and faith-filled fitness journey. Join here.

Breaking into the energy sector and progressing to leadership roles isn't always a straight path. Many professionals take unexpected turns, discover new passions, and develop skills they never anticipated needing.In this episode of Energy Sector Heroes, I speak with Myrtle Dawes, CEO of the Net Zero Technology Centre. Myrtle started her career in oil & gas, worked offshore, led major projects, and later transitioned into leadership roles focused on decarbonization and technology innovation. She shares practical lessons on career growth, navigating leadership, and the realities of the net zero transition.Whether you're an engineer, a graduate, or an experienced professional considering your next move, this conversation offers clear steps on career progression, learning to adapt, and what it really takes to lead in the energy industry.Key Takeaways✅ Take career risks—you don't need to have everything planned out

In this episode, I have the honor of interviewing Nicole DeGrasse, founder of Mountain 46 and the creator of Break Free from Corporate: How to Trade Suits for Sweatpants and Create a Life You Love, an online course empowering working mothers to build thriving virtual assistant businesses from home.With over a decade of corporate experience and a proven track record in scaling businesses, Nicole blends strategic expertise with her own entrepreneurial journey to help others achieve time freedom and purpose. As a busy mom of two, Nicole understands the challenges of balancing career and family and is passionate about guiding women to leverage their skills and create fulfilling, home-based careers.In our conversation, Nicole shares the life-changing event that shifted her perspective on work, family, and self-care. She talks about overcoming fear, taking bold risks and empowering other moms to build businesses that align with their values.This conversation is packed with practical advice for moms looking to step into entrepreneurship, create better boundaries and find fulfillment in their professional and personal lives.Key Takeaways: Take the Risk: Sometimes, stepping away from the comfort zone is necessary to find true fulfillment. Perspective Matters: Life events can shift how we view work, family, and time—and that shift can lead to positive change. Boundaries Are Essential: Time-blocking and communication help balance family and work. Outsource Wisely: Identify tasks that don't require your expertise and delegate them to free up energy for what matters most. Skills You Already Have: Moms possess many transferable skills that can launch a successful virtual assistant business. Mental Health Awareness: You're not alone—sharing your story and seeking help can lighten the emotional load.To connect more with Nicole: Website: www.nicoledegrasse.comInstagram:https://www.instagram.com/nicoledegrasse/Watch the full episode on YOUTUBE here:Thank you so much for tuning in and for joining the conversation! I'd love to hear from you and connect further on our stories. If you found this episode valuable, please leave a review, comment below and/or send me a message anytime so we can continue the conversation.To stay connected, here's where you can find me online:Podcast IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/empoweredinhealthCoaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/erinktrierBook Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this week's episode, Reed sits down with the incredible Vija Williams to discuss a powerful truth: action is the quickest antidote to stress and fear.

Welcome to the Powerhouse Feng Shui Podcast with your host, Patricia Lohan!

Simon examines the importance of reflection as a tool for personal and professional growth. As the festive season approaches, listeners are encouraged to look back on their achievements and lessons learned over the past year, rather than focusing solely on unmet goals. Simon also highlights insights from Dr. Benjamin Hardy's book, "The Gap and the Gain," which advocates for a positive mindset by recognising progress made.  KEY TAKEAWAYS Take time to look back over the past year and recognise your accomplishments and progress. This reflection can provide motivation and a positive mindset for planning the upcoming year. Identify lessons from both successes and failures. Every experience, whether positive or negative, offers valuable insights that can help you improve and move forward. Don't hesitate to collaborate with experts in areas where you lack knowledge. Building partnerships can enhance your skills and lead to better outcomes in your endeavours. Success in property investment requires commitment. Dedicate your available time to networking, learning, and taking action towards your goals, even if you have other full-time responsibilities. BEST MOMENTS "If you want to move forward, you've got to be in a good positive state... look over your shoulder and be in the gain." "It's not selfish to become financially independent, it's selfless to become financially independent." "Either you're winning or you're learning. That's a great way to look at things." "You don't need to know everything... you probably know enough at least to get started." "As soon as you accept personal responsibility... that's when you can start becoming a more successful person." VALUABLE RESOURCES To find your local pin meeting visit: www.PinMeeting.co.uk and use voucher code PODCAST to attend you first meeting as Simon's guest (instead of paying the normal £20). Contact and follow Simon here: Facebook: http://www.facebook.com/OfficialSimonZutshi LinkedIn: https://www.linkedin.com/in/simonzutshi/ YouTube: https://www.youtube.com/SimonZutshiOfficial Twitter: https://twitter.com/simonzutshi Instagram: https://www.instagram.com/simonzutshi/ Simon Zutshi, experienced investor, successful entrepreneur and best-selling author, is widely recognised as one of the top wealth creation strategists in the UK. Having started to invest in property in 1995 and went on to become financially independent by the age of 32. Passionate about sharing his experience, Simon founded the property investor's network (pin) in 2003 www.pinmeeting.co.uk   pin has since grown to become the largest property networking organisation in the UK, with monthly meetings in 50 cities, designed specifically to provide a supportive, educational and inspirational environment for people like you to network with and learn from other successful investors. Since 2003, Simon has taught thousands of entrepreneurs and business owners how to successfully invest in a tax-efficient way.  How to create additional streams of income, give them more time to do the things they want to do and build their long-term wealth. Simon's book “Property Magic” which is now in its sixth edition, became an instant hit when first released in 2008 and remains an Amazon No 1 best-selling property book. Simon launched his latest business, www.CrowdProperty.com, in 2014, which is an FCA Regulated peer to peer lending platform to facilitate loans between private individuals and property professionals.

In the second half of this conversation, Aaron McHugh dives deeper into how to become the dad you want to be with practical, bite-sized steps. Aaron also shares his poem “Tent-Bound,” a beautiful reflection on navigating uncertainty and embracing new horizons.   Key Takeaways   Take the first step toward becoming the type of person you want to be.  Would things have been different if someone had told you what your life would hold?  It's normal to feel that the end is out of sight—and not like it.  Engage in the here and now, even though it's a hard place to be.   Aaron McHugh   Aaron McHugh is a writer, podcaster, adventurer, author, and global leadership coach. He hosts the fast-growing podcast “Work Life Play,” leads Reboot Your Life experiential weekends, and has been married to his wife, Leith, for over 26 years.    Key Quotes   Tent-Bound No one told me it would come to this— Tent-bound with a full life of songs and heartbreak. Just outside the zipper door, thunder's convincing accusation: Am I beyond the reach of love? I've been lost for a while, tiptoeing in someone else's boots. The trail undefined, the end remaining out of sight, knowing only from here to there. Cresting midlife's great divide, an inventory I take. The path that led to here— a dress rehearsal, a preamble— only now am I equipped for the liminal edges of this frontier. Adjusting my bearing, dressed in alpenglow, the new horizon awaits my arrival, calling down sweet reverence to be the lamp unto my feet. When will I know the weight of my glory?   Links from Today's Conversation   Send a Voice Message to DadAwesome Aaron McHugh's Website Work Life Play Podcast Tent-Bound: A Poem About Midlife and New Horizons by Aaron McHugh Fire Your Boss: Discover Work You Love Without Quitting Your Job by Aaron McHugh   Connect with dadAWESOME   Make a Donation to dadAWESOME Join the dadAWESOME Prayer Team Receive weekly encouragement by texting "dad" to 651-370-8618

I had a great conversation about what it really takes to start a business and build it into something successful—even if the odds seem stacked against you. My guest Jeanne Omlor, went from being a 54-year-old single mom in debt to a multi-seven-figure online business owner—all without spending a dime on ads! Key Takeaways: Take the First Step: Instead of getting overwhelmed by a to-do list, focus on the one thing you can do today to start moving forward. Jeanne calls it "getting your foot in the door." Focus on Revenue-Generating Actions: Before worrying about websites or business cards, prioritize actions that lead directly to a sale—like talking to people and making offers. Start Without Ads or Fancy Tech: Jeanne proves you can scale a business without expensive ads or complicated tech. Use free tools like social media to connect with your audience. The Power of Imperfection: Don't wait for things to be perfect. Start selling your product or service now, and perfect it as you go. Embrace Fear as Motivation: A little bit of fear is a good thing—it keeps you motivated and pushes you out of your comfort zone. Just don't let it paralyze you! Jeanne's story is a powerful reminder that anyone can succeed with the right mindset and strategy. What did you think of the episode? I would love to hear from you.  Please take a quick minute to complete the listener survey I can create shows that  that keep you coming back, with a few laughs and a lot of practical tips along the way. https://lp.constantcontactpages.com/sv/AWHOIJ0/MTFW  

Estate planning may sound like a snooze, but there's one powerful document you can't afford to ignore: the enduring power of attorney. In this episode, Doug Goldstein and Mirit Hoffman uncover why this single document is your secret weapon for staying in control of your finances and healthcare, even when life throws unexpected curveballs. Plus, discover how to avoid the headaches of guardianship, and why all cross-border investors need to have their assets covered on both sides of the ocean. Whether you're managing U.S. or Israeli assets, this episode will show you how to protect your future like a pro. Key Takeaways: Take charge of your future with an enduring power of attorney – it's a game-changer for protecting your decisions! Guardianship? No thanks! Learn how to avoid court-appointed headaches and stay in control. Cross-border investor? Make sure your assets are covered both in the U.S. and Israel for total peace of mind. If you're ready to take control of your financial future, click here to schedule a free Cross-Border Financial Evaluation. We'd love to see how we can help! Disclaimer: This podcast is for educational purposes only and does not constitute financial, legal, or tax advice. Please consult with a qualified professional for advice tailored to your personal situation.

Welcome to the Powerhouse Feng Shui Podcast! I'm your host, Patricia Lohan, and today is a special episode because it's the 8th of the 8th—my birthday! While I'm not recording this on my actual birthday, I'm embracing the energy of Mercury retrograde and taking a step back from the business to reevaluate, meditate, and find more balance and joy in my life.   The 8th of the 8th is one of the most auspicious combinations of numbers in feng shui, and it's no coincidence that I was born on this day, considering my journey with Feng Shui. Today, I want to share the powerful energy of the Lion's Gate with you. The Lion's Gate is a portal that has gained prominence in recent years, known for its potent activation of internal power.   As a gift from me to you on my birthday, I'm sharing a Lion's Gate activation and meditation. This meditation will help you harness some Leo energy and empower yourself. Find a peaceful spot in nature, relax, and allow yourself to tap into this beautiful energy. Whether you sit up or lie down, the important thing is to take this time for yourself.   I hope you enjoy this meditation and feel the incredible energy of the Lion's Gate. If you're looking for more support during Mercury retrograde, check out my training sessions at patricialohan.com/mercuryretro. These sessions cover various areas of your life from a Feng Shui perspective, including health, career, finances, relationships, and more.   Have an amazing day, enjoy the activation, and embrace the abundance and prosperity that the 8th of the 8th represents. Sending you all the good energies and love on this special day! Don't forget to visit https://patricialohan.com/mercuryretro for more resources and sessions. Happy 8th of the 8th! Key Takeaways:    Take the time to reevaluate, reassess, meditate, clear, and seek balance and harmony in life, using Mercury Retrograde as an opportunity for personal growth. Engage in a heart-opening meditation to tap into the love, generosity, leadership, and creativity associated with Leo energy. Focusing on appreciation and gratitude can generate more positivity and love in life. Resources: Feng Shui Mini Course or Feng Shui 101 - https://www.powerhousefengshui.com/fengshui-101-v3-1 Feng Shui Checklist - https://www.powerhousefengshui.com/feng-shui-checklist-1 Connect with Patricia Lohan: Instagram - https://www.instagram.com/powerhousefengshui/ YouTube - https://www.youtube.com/@PatriciaLohan Website - https://patricialohan.com/ Send us an email: miracles@patricialohan.com

In this episode, Clare is joined by Luisa Yu, a travel agent who has visited all 193 countries worldwide. She was born in The Philippines and moved to America for her first job, fell in love with the country and raised her daughter there. At 80, she is still just as enthusiastic about travel, and will soon revisit Russia, Pakistan, Somalia, Austria, and The Philippines. Luisa has a wealth of experience and shares many entertaining and informative stories and her “While I can attitude.” Including how becoming a global celebrity caught her by surprise. KEY TAKEAWAYS Take every travel opportunity. Time is precious, you never know if you will get the chance again. Everybody in the world wants the same basic things. We all have the same dreams. Being a travel agent is the perfect job for a globe trotter. It provides you with amazing flexibility. Luisa did it to make her dream come true. Getting visas is not always easy, even for seasoned travellers. Be patient and persistent. Some countries are so small that they only take a few hours to explore. When you travel to remote spots you have to be prepared to get stuck there. It is not unusual for transport to be sparse or cancelled. Don´t forget to explore the country you live in. Luisa has visited 45 of America´s states. Make sure you still take care of your family while fulfilling your travel dreams. BEST MOMENTS ‘Travelling makes me be a humble person. ´ ‘I love how you don´t let anything stop you.' ‘If you have the will there´s a way.' GUEST AND EPISODE RESOURCES https://nomadmania.com/interview-luisa-yu/ ABOUT THE HOST – CLARE KAY Clare has moved countries many times throughout her life, from China to Taiwan, Nigeria, Zambia, and the USA. She has also travelled the world for various businesses and now wishes to impart her advice to others to save them time, money, and energy.  Clare follows three principles central to her endeavours. First, she looks outward internationally, working with people overseas or of different nationalities. Second, she is obsessed with communication, having learned French, German and Mandarin Chinese. She also teaches English and works as an editor for others' work. Clare is passionate about making a difference through her coaching in the world of personal development.  CONTACT METHOD www.kayproofreading.com  www.linkedin.com/in/clarekay   https://www.facebook.com/KayProofreading Podcast Description When you move for a new job, to live with someone after a long-distance relationship or to explore the benefits of a new lifestyle, moving countries occurs as an opportunity, but it still might be a bumpy ride. Moving Countries 101 presents a paradox of moving to a new destination, but it being all about the journey: the ongoing experience of having moved countries.  Clare and her guests share the human stories of an ancient undertaking in modern times. Moving countries prompts change, and change provokes being unsettled emotionally, physically, mentally, and spiritually. On all these fronts, moving countries promotes observation, opportunity, and discovery.

Divorce can be a financial minefield, leaving many feeling lost and overwhelmed. How prepared are you to navigate the complex world of asset division, hidden accounts, and lifestyle changes that come with ending a marriage? In this episode of the True Love Knots Podcast, Maria is joined by Jamie Lima, a certified divorce financial analyst. He sheds light on the often-overlooked financial aspects of divorce. Drawing from experience and expertise, he advises consulting a financial expert early, staying informed about your financial situation, planning for post-divorce needs, managing emotions, and much more! With divorce rates still high and financial abuse a real concern, are you equipped to protect your financial future? Standout Quotes: “You should know where every account is, which custodian it is with, which bank you're banking with, what the retirement plans look like, and all that stuff.” “In divorce, you're never going to have the same lifestyle; it's always going to be different.” “The whole purpose of having alimony and us fighting for it is to give you that bridge to get to the other side and into your new life.” “The last thing you want to do is have to call little Johnny and little Susie and tell them that you're going to be living on their couch at the age of 85.” Key Takeaways: Take inventory of all your financial accounts, assets, and debts. Make sure you know where everything is and have access to all relevant information. Fill out a "My Priorities" worksheet to clarify what's most important to you in a potential divorce scenario, both for yourself and your spouse. Schedule a complimentary consultation with a certified divorce financial analyst to understand your options before involving attorneys or the court system. Join a divorce support group or online community to gain insights and ask questions anonymously. Create a post-divorce financial plan that accounts for your new lifestyle, future goals, and potential long-term financial needs. Episode Timeline: [00:03] Introducing Jamie Lima [03:49] Navigating Divorce Finances [08:31] Uncovering Hidden Assets in Divorce [12:51] Maintaining Your Lifestyle Post-Divorce [18:08] Smart Financial Planning During Divorce [22:01] Expert Financial Planning for Divorce Learn more about Jamie Lima on his socials: Website: https://allegiantds.com LinkedIn: https://www.linkedin.com/in/jamielima Facebook Group: https://www.facebook.com/groups/preparingfinanciallyfordivorce Broke Up, Not Broke(n) Podcast: https://podcasts.apple.com/us/podcast/broke-up-not-broke-n/id1743860479 Learn more about Maria Romano and True Love Knots at: Website: https://trueloveknots.com Email: maria@trueloveknots.com Phone: +1 702-501-4150

In this episode, Dawn speaks to Trent Brock, a three-time terminal cancer survivor and small business entrepreneur. Trent shares his incredible journey of overcoming cancer and navigating the healthcare system with determination and resilience. He emphasizes the importance of advocating for oneself in the healthcare system, sharing his unique tips and advice for taking control of one's health. Trent's story is a testament to the power of hope, perseverance, and proactive decision-making in the face of adversity.  KEY TAKEAWAYS Take charge of your health by advocating for yourself during medical appointments. Prepare questions, research credible sources, and be proactive in seeking answers and solutions. Having hope is crucial in facing health challenges. Stay optimistic, explore all options, and believe in the possibility of overcoming obstacles. Approach healthcare appointments like a job or business. Create checklists, follow up on tasks, and ensure communication between healthcare providers is clear and efficient. Take responsibility for your health by being proactive, staying informed, and actively participating in decision-making regarding your healthcare. Surround yourself with a supportive team of healthcare professionals and advocates who can provide guidance, expertise, and encouragement throughout your health journey. BEST MOMENTS "There's no privacy. They know everything going on with you. And it's just not cool. And so I didn't want to be in that situation. It actually, mentally, was very tough just to be in that situation." "You're gonna get a wooden stump that's got like a cushion on it. And you know what? That's what people walking around the hospital had. And I thought, I don't want that. I can't do that." "I should have been dead three or four times. I've had two pulmonary embolisms that should have killed me. I've had, you know, I've had I've had cancer three times that could have that could have killed me. And two times it should have killed me." ABOUT THE HOST Dawn Rishárd, M.A. with 20 years as a Licensed Professional Counselor, Marriage and Family Systems, I empower people to release the past, open their hearts, and receive the love they desire. I have a soft spot to help women struggling in their marriages as I did. As an Intuitive Healer, I help unlock Self Love, Clarity, and Connection, despite the challenges. I am an expert at restoring people's intimacy in life and love. https://www.instagram.com/theawakeningwithdawn dawn@theawakeningwithdawn.com

In this powerful episode, fitness coach Luke Fernandez shares his transformative journey from struggling with obesity and depression to becoming a healthy, happy role model for his family and clients. Tune in to hear Luke's story and learn valuable lessons about prioritizing your physical and mental wellbeing. Key Takeaways: Take action, even if you start small: Luke emphasizes the importance of taking that first step towards your goals, whether it's being grateful for the little things or making simple changes to your daily routine. Fitness is the foundation of self-development: Luke discusses how focusing on his physical health helped him build confidence and belief in himself, which translated to improvements in his mental health and other areas of life. Surround yourself with positivity and support: Luke found motivation and encouragement through connecting with like-minded individuals who prioritized their health and well-being, and now aims to provide that same support to others through his coaching communities. Connect with Luke here: https://www.instagram.com/anomalyluke/ https://anomalycoaching.com/ ______________________ More resources: Please connect with me on Instagram here: https://www.instagram.com/natesleger/ Get your copy of 5 Ways to Stop Wrecking Weight Loss for FREE by clicking HERE. Ready to get serious about your health and fitness? Sign up for coaching with me here: https://www.beginwithin.fit/coaching⁠ Here's a link to some of the gear my clients and I use to workout successfully at home:https://www.beginwithin.fit/gear⁠

Early in his career, Dan O'Leary realized that “If you don't find some different paths, you're not going to stand out at all.” Even though he has worked at a series of CPG and food companies, he has made a point of raising his hand for the complicated and unpopular opportunities. These choices gave him the opportunity to stretch, feel uncomfortable, and thus differentiate himself. A role at Mizkan, followed by taking a role with Hostess gave Dan the opportunity to lean into his passion for building. Whether it be building brands, building teams, or building strategy, Dan considers himself a builder first. One key to building brands is increasing household penetration and Dan learned to have a maniacal focus on customer acquisition during his time at Digitas. He shares a story about taking a whole new approach to increase usage for Philadelphia Cream Cheese. He took the lead from the consumer and embraced learnings about how they were using the product to create a new marketing strategy.As a leader, Dan prioritizes communication. Even when he thinks he's communicating too much, he has often realized he could do a little more. Now at J.M. Smucker, Dan sends a weekly email to keep the team informed about progress, united around goals, and clear about their next steps and objectives. Mentorship both from his leaders and from his team has been key to helping Dan grow as a leader. One mentor, Jill Baskin, former CMO of Hershey's, helped him realize that there are “a lot of times when good can be good enough and a lot of times when great is not good enough and you have to strive for excellent.” Another mentor was someone who reports to Dan and whose example of balancing parenthood and career helped Dan think about how to make the right trade-offs when he became a father.Key Takeaways:Take opportunities to differentiate yourself and your resumeListen to and learn from your consumer about how they use your productModel balance to help your team make the right trade offs for themselves Hosted on Acast. See acast.com/privacy for more information.

Meet Mike, a passionate coach, mentor, and leader dedicated to fostering positive change through the principles of MIRA: Mindset, Intention, Right Action. With 17 years of experience in guiding, leading, and building national programs designed to teach, train, develop, and inspire, Mike brings a wealth of expertise. His goal is to instill positive psychology principles and inspire communities of all sizes to become organizations for good. Recently venturing into Social and Emotional Learning (SEL), Mike aims to further amplify his impact. As the founder of Simple Healthy Life, Mike is committed to guiding individuals and communities towards personal and collective growth. He inspires introspection, fosters growth, and creates environments where personal and organizational transformation thrives.Key Takeaways:Take the challenge of accepting a compliment.Whether you accept people (or act) as a visitor or a guest has a huge effect on the community. Just ask Disney!Your community is ultimately you.If we want to be in better communities, we have to bring our best selves to that community. That is how they are created.The more you intentionally act with pure intention to the best of your ability to create your own success, the more people will come into your life that support you.We need to start mimicking the qualities of blue zones to build stronger communities. People who exist in stronger, more socially connected societies live longer.We need people that are brave enough to implement SEL on a consistent and ingrained basis.Stay in Touch:Email Mike at: mjames5526@gmail.comCall Mike at: (781) 367-9298Check out Mike's websiteDon't Forget to Review the Show!I appreciate you checking out the episodes. I would mean a lot to me if you took a minute right now to subscribe, rate, and review on iTunes, Spotify, Amazon, or wherever you listen! It helps the show out a lot!Who am I?I've been an educator in Massachusetts for 23 years.  I'm finishing my 16th year as a building leader.  I'm a teacher centered Principal and passionate about continuous improvement and the idea that success is not a destination, but a process. I'm active on social media, vlog about continuous improvement on a weekly basis, and wrote a book also called SEEing to Lead as a way to help everyone improve education as a whole by promoting my “just cause”: improving the educational experience for as many people as possible by being purposeful, acting with integrity, and building character. SEEing to Lead Extras!Like the content, want to be a guest, or know someone who would? Reach out to me on Twitter at @DrCSJonesHave you taken the time to order and read my latest book! Seeing to Lead is filled with practical resources and personal stories to help you support, engage, and empower those you lead no matter your position!Jimmy Casas said, "If you are a leader who is looking to support, engage and empower your staff, then SEEing to Lead, by Dr. Chris Jones, is a book you will want to pick up and read. Dr. Jones reminds us that building capacity and helping others achieve personal success is the key to elevating your organization and leaving a lasting impact."Get your copy here! Don't forget to leave a rating and review for others. I would appreciate it!Subscribe to My Newsletter! We are all busy, often unsupported, and struggle to stay engaged! Here is a weekly resource that has something to support, engage, and empower you. Not to mention it saves you time by getting to the point! Increase your focus and become a better leader; no matter your position. Check it out here!Get in touch to schedule me for a workshop or presentation!This show is part of the Be Podcast Network. Our podcasts go beyond education as we know it — in any learning environment, formal or informal — and help you be the change you want to see. Learn more about the network and all our shows at https://bepodcast.network We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

Join me as I delve into the art of using your surroundings to enhance your spiritual practice and facilitate personal growth   In this episode, I'll share practical tips and insights on how to become more conscious of your environment, from arranging your home to creating sacred spaces that resonate with your spiritual aspirations. I will guide you through the process of adopting a fresh perspective on your surroundings, examining everything from the placement of objects to the energy flow within your home   Discover the power of "Fresh Eyes" as we learn to observe our homes with newfound clarity, questioning the presence of every object and its impact on our spiritual journey.    Tune in and explore the significance of sacred spaces and altars, and learn how to curate them to reflect our deepest values and aspirations. Key Takeaways:    Take the time to adopt a mindset of "Fresh Eyes" when assessing your living space. Explore the practice of creating sacred spaces and altars within your home. Embrace the transformative power of space clearing rituals and decluttering practices. Purify your home of stagnant energy and remove physical clutter to create a clear, open space that supports your spiritual well-being. Resources: Feng Shui Mini Course or Feng Shui 101 - https://www.powerhousefengshui.com/fengshui-101-v3-1 Feng Shui Checklist - https://www.powerhousefengshui.com/feng-shui-checklist-1 Connect with Patricia Lohan: Instagram - https://www.instagram.com/powerhouse.fengshui/ YouTube - https://www.youtube.com/@PatriciaLohan Website - https://patricialohan.com/ Send us an email: miracles@patricialohan.com

In this webinar replay with your host, David Synder, he will promote a special limited-time offer for those who want to take action and change their lives. This includes numerous courses with special bonuses, all for only $997. What's more, you can also be one of the chosen to win a free VIP ticket for the next Killer Influence 2023. Take action, don't miss this opportunity, and get this offer now! Standout Quotes: ● If you're tired of being an effect in your life, if you want to be more of the causal agent, be more in control of your destiny. It starts with how you think about the world around you and the people in it. ● If you understand how to enter and exit any psycho-emotional state at will, nobody can knock you off your game for more than a second ever again, and you'll get back to it instantly. ● Weapons of Mass Instruction is going to teach you step-by-step how to do exactly what they do from a storytelling perspective. It's going to teach you all of the techniques that you can embed. It's all about getting people captivated by you. ● The people who take action get the gold. The people who get to something first often get the most. I've also learned from my behavioral studies that the behavior that gets rewarded gets repeated, and the behavior that gets repeated gets reinforced. And I want you to get on the fast track to doing the behaviors that lead to success. ● Three Magic Questions is a conversational framework that allows two or more people who are strangers to rapidly generate a pleasurable, stimulating conversation that triggers deep levels of emotional attraction, trust, and bonding. Key Takeaways: ● Take control of your life by shaping your perspective. Move from being affected by circumstances to being the cause, starting with how you perceive the world and the people in it. ● Mastering the ability to control your psycho-emotional states empowers you to navigate life's challenges effortlessly. ● Weapons of Mass Instruction is a guide to storytelling mastery, revealing techniques to captivate others and leave a lasting impression. ● Action is the key to success. Be the one who takes the initiative, seizes opportunities, and gets to the goal first. Reward and reinforce behaviors that lead to success. ● Master the echo technique and integrate the Three Magic Questions to build deep connections with strangers rapidly. Trigger emotional attraction, trust, and bonding through this effective framework. Episode Timeline: [00:24] David Snyder's special offer [3:23] Most powerful rapport getting skills [5:24] What would your life be if you had seven superpowers? [7:51] How to handle your emotional state? [10:49] What are proxemic hypnotic operators? [11:56] Special offer with special bonuses [13:53] What are alpha stories and omega stories? [20:39] How to use renegade reframing? [25:05] Special prize offer [30:01] Three-month trial membership to the NLP Power Mastermind mentoring program [34:08] Free VIP ticket for the next killer influence 2023 [43:30] Customizing your own course package [52:26] Can artificial intelligence dominate the copywriting industry? [55:38] What are the three magic questions? Learn more about David Snyder at: Website: https://www.nlppower.com/ Get the special offer at https://www.killerinfluence.com/go-hi or call 858-282-4663 now!

After spending 13 years climbing the corporate ladder, Kyle Depiesse was burnt out and knew he needed a change. He certainly didn't have everything figured out, but he took a single step that the Lord used to guide him towards bigger and better experiences than he could have imagined. In this episode, Kyle shares the stories and advice that shaped his life—and his adventurous parenting style.      Key Takeaways   Take one step toward your goals and trust that God will bless your obedience and continue to direct you.  Slow down the fast pace of life with a simple question: “How am I experiencing God right now?”  Spark joy by doing things you've never done before as a family.  Society puts professional success on a pedestal, so you must play defense to protect your relationships, health, finances, and more.   Kyle Depiesse   Kyle Depiesse is the founder and CEO of Guys Trip, where he organizes adventurous trips and events to help men connect, have fun, and grow. Kyle is married to Lois, and they have one son, Cal.    Key Quotes   6:41 - "It's really important to honor people in front of other people. Thank people and be grateful for people while they're around. Tomorrow's not guaranteed." 31:01 - "If you can just take a minute and maybe even have intentional questions to ask yourself, maybe that's the cheat code. Maybe that's the hack, what am I grateful for? How am I experiencing God right now? Just ask yourself some questions and reflect. I don't think we give ourself the gift of reflection and we don't give ourself the gift of solitude enough. And sometimes there's things that just bubble up to the surface And when you pause and you reflect and you're in solitude, you can allow those things that come up to the surface."   Links from Today's Conversation   DadAwesome Store Make an End-of-Year Donation Guys Trip Kyle Depiesse on Instagram Tough Mudder — Twin Cities   Connect with dadAWESOME   Make a Donation to dadAWESOME Join the dadAWESOME Prayer Team Receive weekly encouragement by texting "dad" to 651-370-8618  

In this episode, Ann celebrates the 100th episode of the Paralegals on Fire podcast and shares her top ten favorite tips and nuggets from previous episodes. Key Takeaways: Take ownership of your career and invest in career development. Share your knowledge and skills with others to elevate the paralegal profession. Keep a brag folder to track accomplishments and update your resume. Prepare for performance evaluations by reflecting on your achievements and setting goals. Advocate for fair salaries and don't settle for positions that don't meet your expectations. Learn more about the Personal Injury Paralegal Boot Camp mentioned in this episode:  https://personalinjuryparalegalbootcamp.com Are you a paralegal who wants to skip the learning curve and kickstart your career? The Paralegal Boot Camp offers online courses to fast-track your paralegal career and cut YEARS off the typical learning curve that most new paralegals encounter when starting their careers. View our course offerings to see how we've helped thousands of paralegals like you. Website:  https://Paralegal-BootCamp.com  For more free paralegal resources, visit our Paralegal Resources page on the website. 

Phil joins us from Foundation Wealth Planning in Salina, Kansas. He's also a member of the Catholic Financial Planner Network, integrating his faith with his financial practice. With 8 years experience at a large financial firm, Phil left to start his own practice about 2 years ago. One of his major focuses has been to help families and businesses break the paycheck to paycheck cycle by tackling debt obligations, living expenses, and saving for the future. In this episode, Ben and Phil discuss how to change your perspective on your finances, a variety of budgeting solutions, and how surprised you might be by your expenditures once you start budgeting. Phil highlights a few ways you can get the ball rolling, motivating you to keep going. If you're wondering where your paycheck is going and want to learn how to get out of this cycle, this episode is for you.Key Takeaways:Take ownership and honestly consider your financial reality.Your situation isn't always as bad as you might think - there's a way out!The only way to know how much you're spending is to track it.How keeping a budget can help you adjust to the rising cost of living.You need a plan for cutting expenses AND earning more money.How to use your resources to advance your financial goals.Mentions

“With careful planning, honest communication, and the right help and care around you, your different tomorrow can be meaningful and extraordinary.”― John Delony Let's be honest, family life is full of stress! Sometimes there are big stresses like the loss of a job, a new colicky baby in the house, overwhelming responsibilities, or marriage issues. But even the little stresses can add up! Moody teens, worries over a child's academic performance, or even a messy house can lead parents to feel like “I just can't take it.” What is a parent to do?  In this episode we take an honest look at anxiety in parenting and help parents to put it all in perspective.  The bottom line is, the longer we do this family thing, the more we realize that the problems never go away, but we simply see them differently now than we did before.  Listen in as we share our perspective to give every parent encouragement and hope for your future as we learn to put it all in God's hands.   Key Takeaways: Take back your life Don't get trapped in the weeds - lift your head up!  Do the little things well - Atomic Habits Every Yes needs to be protected by 1,000 No's.  Prioritize your life Couple Discussion: When have I recently felt stressed? Has it become overwhelming? Where do I need perspective and help from my spouse? What are essential elements for our simple life plan to bring order? References:  FBM download - Messyfamilyproject.org/guides Survey - https://www.surveymonkey.com/r/XW98NMH John Deloney book - https://amzn.to/48T8LUb  

When I say "team-building" or corporate training, do you say….ugh! Maybe you imagine sitting in a windowless conference room, or enduring an interminable video call that takes you away from the pile of work you need to get done - without offering anything of lasting value?There's a better way. And yes, it involves empathy as the key ingredient for turning a team-building event from a one-off transactional experience into a transformative one.Today, Terri Schmidt and I discuss where most well-intentioned team building goes wrong, how serving others primes your brain to learn new skills, how you can intentionally combine connection, professional development and meaning to get more ROI for your team building efforts - as well as engage and retain Gen Z talent. We have a great discussion on how to build trust and connection in a remote or hybrid workplace - including how she blew my mind with her observation of how we have always interacted with screens in the past and why our struggle to connect over screens now just requires some upskilling and re-learning! To access the episode transcript, please click on the episode title at www.TheEmpathyEdge.com Key Takeaways:Take the time to gather feedback on what your team is doing well, and also what skills your team needs to strengthen. Serving and doing good for others primes your brain to learn and retain skills and information better. Even though remotely is a new environment, you still want to build practical skills and camaraderie with your team. "We infuse empathy in many different ways. We want to make sure that the team is actually connecting in a way that will impact their performance when they get back to the job." — Teri Schmidt Episode References: GET YOUR FREE GUIDE! Team Connection: 10 Activities to Connect in 10 Minutes or Less and learn more about these innovative team building and development experiences at https://becomestrongertoserve.com/empathyedgeThe Empathy Edge podcast, Rae Shanahan:The Empathy Gap: 2023 State of Workplace Empathy ReportMaria's blog post: Can't Get Your Employees Back to the Office? Here's Why.About Teri Schmidt, Director, Stronger to Serve Coaching & TeambuildingTeri uses her 20+ years of experience in coaching, leadership, and performance improvement to seamlessly integrate teambuilding, leadership development, and community service. Her workshops and coaching cultivate empowered individuals, cohesive teams, and impactful contributions to society.Teri hosts the Strong Leaders Serve podcast inspiring leaders to make their workplaces more compassionate and just through their leadership, without burning out.She is an Ironman triathlete and loves to be in nature backpacking, camping, and doing some occasional rock climbing. She currently lives outside of Dallas with her three favorite people, her husband Jeff and her two teenage kids, Tyler and Megan.Connect with Teri Schmidt: Stronger to Serve Coaching & Teambuilding https://www.strongertoserve.com/LinkedIn: https://www.linkedin.com/in/teri-m-schmidt/Learn by Doing (Good) workshops: https://www.strongertoserve.com/teambuilding Join the tribe, download your free guide! Discover what empathy can do for you: http://red-slice.com/business-benefits-empathy Connect with Maria: Get the podcast and book: TheEmpathyEdge.comLearn more about Maria and her work: Red-Slice.comHire Maria to speak at your next event: Red-Slice.com/Speaker-Maria-RossTake my LinkedIn Learning Course! Leading with EmpathyLinkedIn: Maria RossInstagram: @redslicemariaX: @redsliceFacebook: Red SliceThreads: @redslicemaria

Do you feel like you just can't meditate no matter what you do? Maybe you've been told you have a monkey mind that won't calm down. Or it feels impossible to sit still and be present with your breath and thoughts.    In this conversation with luminary Light Watkins, we talk all about how to find peace, calm, and serenity within your mind, and yes, through the proven power of meditation. Light shares a wealth of wisdom and teaching about how to change the way you view your mind, body and spirit, especially as it relates to meditation and finding true and lasting inner peace.   Meet Light Watkins Light Watkins is a long-time meditation teacher and thought leader who has spoken and consulted at Fortune 500 companies worldwide on wellness, purpose, and enlightened leadership. He is the author of three best-sellers: The Inner Gym, Bliss More, and Knowing Where to Look, as well as the soon-to-be-released Travel Light: Spiritual Minimalism to Live a More Fulfilled Life. Light has written a daily dose of inspirational emails to tens of thousands of subscribers. He is the host of The Light Watkins Show, which is a podcast that features the backstory of luminaries who've created platforms for social good. In his online community, The Happiness Insiders, Light has created masterclasses and challenges to help spiritual practitioners around the globe embody the principles of “inner” work. Light is a “one-bagger” who has been living nomadically since 2018.   Key Takeaways: Take hope of faith. Give what you want to receive. We've told ourselves we can't meditate, but this isn't true. Start by sitting comfortably and making friends with your thoughts. Think of your mind as an ally. Don't let your fear of other opinions stop you from becoming your authentic self, i.e., your ‘You-est You.' Investigating your internal emotional baggage is always the root cause of where, in doing more profound work, you'll find your inner zen, peace, and serenity To travel light, stop carrying around the past. The richest information about tomorrow is in today's moment.    A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset       Looking To Help Others Get Unstuck and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.   You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.    Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.   And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe. Here's to your being your ‘You-est You!' Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.   *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Links: Subscribe to the Podcast  Learn more at JulieReisler.com Become a certified Life Coach in Julie's Life Designer® Coach Academy certification program Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault Get a Free Toolset to Design Your Best Life Join The You-est You® Podcast Community on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided meditations from Insight Timer Julie's Hungry For More Online Program (10-Module Interactive Course) 15 Days Of Gratitude To Change Your Life on Insight Timer Take the Free Intuition Quiz To Find Out Your Unique Superpower

Laura and Todd sit down and speak to author and domestic and parental abuse survivor, Laura Lux. Laura Lux shares her personal journey of navigating through failed marriages and mental disorders to the complexities of theoretical polyamory and attempted murder. She discusses her experiences of being sent away to a mental hospital as a teen, becoming a young mother, and her marriages to emotionally abusive partners. Despite the challenges, she maintains her belief in love and the importance of self-reflection. Laura emphasizes the significance of taking one's time, making conscious decisions, and not settling for mediocrity or misery in relationships. She encourages listeners to redefine their lives and not be defined by others' opinions or fear of failure.Key Takeaways:Take your time, make conscious choices, and don't settle for mediocrity or misery in relationships.Redefine your life and don't let others define you or fear being seen as a failure.It's never too late to make a change and create a new chapter in your life.Links:https://www.glitterandglassbook.com/Website - https://www.glitterandglassbook.com/Instagram - https://www.instagram.com/glitterandglassbook/Facebook - https://www.facebook.com/glitterandglassbookAbuse HotlineCheck out Next Page at www.nextpagepodcast.comFollow us on Instagram @nextpagepodcast Hosted on Acast. See acast.com/privacy for more information.

(Repost from Episode 32) Stress and lack of fulfilment are natural consequences of living in a fast-paced society with a “more is better" mentality. Could you imagine doubling your income under these conditions? We're all capable of making at least twice our current earnings and improving our quality of life just using the information we already possess. All it takes is learning the proper way to think. It can be difficult to access this potential without guidance, but luckily we all have mentors. Whether we pay attention to them or have deliberately chosen them is another matter altogether.  In this episode, Raymond speaks with Bob Proctor, a world-renowned speaker, motivational coach, prosperity teacher, and author. Co-creator of the Proctor Gallagher Institute, Bob seeks to help others recognize and develop what they already have in order to achieve their ideal life. Listen in to learn the formula for success and prosperity and how it doesn't take someone else losing for you to win. Key Takeaways: Take an idea and execute it. Carefully select who you are with and who you want to be with. Have a mentor. Expert Action Steps: Ask yourself: what are you doing? Ask yourself: what's working?  Eliminate what's not working and take the time and energy to focus on what IS working. Guest Bio: Bob Proctor is a world-renowned speaker, motivational coach, prosperity teacher, and author. He created the Proctor Gallagher Institute with attorney Sandy Gallagher, which aims to teach people how to think their way to success. Bob was featured in the documentary film, The Secret, which highlighted the ‘laws of attraction'. He's also the author of the New York Times best-selling book, You Were Born Rich. He has an international reputation for bringing the best out of people and businesses. Links: https://twitter.com/bobproctorlive https://www.proctorgallagherinstitute.com/ Raymond Aaron has shared his vision and wisdom on radio and television programs for over 40 years. He is the author of over 100 books, including Branding Small Business For Dummies, Double Your Income Doing What You Love, Canadian best-seller Chicken Soup for the Canadian Soul, and he co-authored the New York Times best-seller Chicken Soup for the Parent's Soul. www.Aaron.com

In this thought-provoking episode of The Mary Guirovich Show, Mary Guirovich shares her invaluable insights on success and goal setting. She reminds us to take the time to reflect on our progress and not be disheartened if we haven't fully achieved our goals yet. Mary emphasizes that we are already a success because God has created each of us with a unique purpose. Throughout the conversation, Mary delves into the distractions and anxieties that can often hinder our progress and offers practical advice on staying focused. She highlights the significance of consistency and perseverance in our journey towards success and encourages listeners to embrace the process rather than solely focusing on the end result. Key Takeaways: Take a moment to reflect on your progress and compare it to your initial goals. [Timestamp: 00:00.00] Don't let distractions and anxieties make you doubt your success; trust in God's plan for you. [Timestamp: 01:30.70] Consistency and perseverance are key to achieving your goals and fulfilling God's purpose for your life. [Timestamp: 03:05.83] Remember, success is found in the journey, not just in accomplishing specific goals. [Timestamp: 07:46.41] The continuous nature of setting and achieving goals. [Timestamp: 09:20.91] Reflecting on the environment and resistance in our journey. [Timestamp: 12:26.61] Success in various aspects of life and surrendering to God. [Timestamp: 13:58.50] Feeling stuck in your career and wishing there was an easier way to advance? Then this Masterclass is for you. Click here to watch now and learn how other women across the country have advanced with ease. Thank you for listening! Please feel free to email me at Mary@mypromotionplan.com with any suggestions for topics or guests. Together, let's make the next year even better than the last! Remember to subscribe to Mary's YouTube channel to receive more uplifting and empowering content. Connect with Mary on her social media channels for daily inspiration and updates: Instagram: Mary Guirovich Facebook: Mary Guirovich Show Twitter: Mary Guirovich Wishing you a blessed and purposeful day, Mary Guirovich

Episode 48 of The Business Development Podcast with Kelly Kennedy focuses on the theme of perseverance and taking action despite setbacks. Kennedy emphasizes the importance of moving forward and doing the things that need to be done, even when they are difficult or uncomfortable. She shares personal experiences of facing challenges and acknowledges that things don't always go according to plan, but it is essential to maintain a positive outlook and continue making cold calls and taking risks in order to achieve success in business development.Kennedy also discusses the concept of imposter syndrome and how it can hold people back from reaching their full potential. She advises listeners to push through the feelings of being an imposter by taking action and continuing to do the things that feel uncomfortable until they no longer feel like an imposter.Key Takeaways:Take action and keep moving forward to help your business and personal growth.Don't be afraid to ask for what you want, whether it's a raise, promotion, or a meeting.Overcome imposter syndrome by taking action and doing the things that make you feel like an imposter until you no longer feel that way.Expect setbacks and obstacles in business, but don't let them hold you back. Pick yourself up and keep going.Find the positives in difficult situations and maintain a positive outlook to keep yourself motivated and moving forward.

On today's show I take some time to reflect and share with you some changes that I am walking through in this season. For me it's a time of reevaluating and it has produced a passion and a drive within me that I haven't experienced in years. I want you to feel this way about your business too. Many times we get so caught up in all of the things that we have to do that we miss the heart of why we do what we do. I believe this is the quickest way to suck the life out of your business. I want to encourage you to take some time to reflect and evaluate what you truly are called to do, and make the needed adjustments to align your business with that mission. When you do, you will experience an excitement and passion for your work like never before! Key Takeaways Take time to reflect on what you are truly passionate about. Build your business to reach the dreams that are within you. Always keep your “why” in mind to maintain the fire for what you do! In This Episode  [00:00] Welcome to the show! [02:35] Momentum is messy [05:54] Our new direction [13:20] Leading from your passion [19:45] What gets you fired up? [24:43] Knowing your why [26:30] The power of niching [32:14] Outro Quotes  “Momentum is messy.” [02:45] “I feel like nothing can stop me because I know what my purpose is.” [25:07] “I want you to be able to do this work, and I want it to mean something to the people you are doing it for, and I want it to mean something to you.” [31:33] Links  Get the The Lead Machine: Website Checklist for Filmmakers FREE Workshop Available "How to Consistently Earn Over $100k Per Year in Video Production While Working Less Than 40 Hours Per Week" Join the Grow Your Video Business Facebook Group  Follow Ryan Koral on Instagram Follow Grow Your Video Business on Instagram What's your question for the podcast? Share a video or audio response! Check out the full show notes If you haven't already, we'd love it if you would take 1 minute to leave us a review on iTunes!

Are you taking advantage of the learning opportunities around you? The role of leadership is much more common than you think. In today's mashup episode, Denis welcomes Kristi Venta Diemoz and Dr. Nadya Zhexembayeva. The conversation highlights the importance of human connection in leadership when leading teams and managing people. They further instill that networks, community support, and mentors can provide guidance in order to reach our potential. This episode concluded with a reminder that oftentimes, young people have simple and honest answers to complex questions, and it is important for leaders to take their advice into consideration.In this episode:Kristi Venta Diemoz shares how working in one company for a long time can provide a lot of learning opportunities.She points out that passion for the mission and love for the people you work with become your drive.Kristi discusses how face-to-face human connection adds value and is important for leadership and organizations. Dr. Nadya Zhexembayeva talks about her background from being born in the Soviet Union and transitioning to life in the U.S. in ‘98.Learn how Dr. Nadya practiced leadership by joining the Association of Young Leaders a few years after the fall of the Soviet Union.Explore how leading oneself requires loving ourselves and taking full responsibility.Key Takeaways:Take advantage of the learning opportunities around youHuman connection is key to effective leadershipExposure to sportsmanship may spark interest in leadershipThe combination of the right people and place makes magicLeadership is a space you enter many times a dayAsk yourself if you are your favorite personTweetable Quotes:“Ultimately, the reason I continue to stay so long is because, as you've talked about, leadership is changing, business is changing. So even though it's been one company, I've never stopped learning. I'm still so passionate about our mission, and I love the people I work with.” - Kristi Venta Diemoz“The combination [of the right people and the right place] makes magic that can never be explained with rational thought.” - Dr. Nadya Zhexembayeva“I do not believe that you are a leader in the sense of a title or a noun. Leadership, for me, is a space you enter and exit many times a day.” - Dr. Nadya ZhexembayevaReach out to Denis:Email: denis@leadingchangepartners.comWebsite: http://www.leadingchangepartners.com/ Leadership Is Changing Facebook Group: https://www.facebook.com/groups/LeadershipIsChanging/Leadership is Changing LinkedIn Page:https://www.linkedin.com/company/leadership-is-changing-podcast/

With chronic or acute pain can come stress, anxiety, resistance and hopelessness. Using a mindful approach reduces worry, allows the body to find balance and appreciates changing sensations. This meditation encourages you to notice ruminating thoughts that tag along with pain and helps you make space for compassion and gratitude. Key Takeaways : Take time to settle by doing breath work Try a body scan and notice areas of neutrality or pain Mindfulness will give you space to be aware of thought patterns around pain and to choose to release tension, to focus on an area of the body without pain, to send compassionate touch to any area of pain and to be grateful to all that is healthy in your body. Offerings : I'm so glad you found my meditation podcast! I'm Liz Gluckstern Frydman and I'm a clarity coach and meditation instructor with expertise in mindfulness, stress reduction and yoga. I launched my company ⁠⁠⁠Liz Coaches⁠⁠⁠ to make mindfulness more accessible to all populations. I work with individuals and corporations. Learn more about me at ⁠⁠⁠lizcoaches.com/about⁠⁠⁠ Are you ready to be more confident, positive and happy?! Discover how Wellness Coaching can help! In 1-on-1 coaching you will : Make life shifts Develop self trust Feel more connected to yourself Feel healthier and more capable of self care Learn more here! Connect with me : ⁠⁠Website⁠⁠ ⁠⁠Facebook⁠⁠ ⁠⁠Instagram⁠⁠  Subscribe, Share and Review : I would love it if you subscribed, reviewed and shared this Podcast. The more people that meditate, the more elevated the world. Visit ⁠⁠Apple Podcasts⁠⁠ to review the podcast. Thank you for meditating!

Interior Designer Trever Hill was featured on my 100th episode. When it comes to defining who we are, our true purpose, and what we love, sometimes it can be challenging, especially how days when there are a million things we look at for inspiration. On this episode, Trever his personal journey of self discovery within his life and career as an interior designer. In his episode we chat about some of his favorite moments during his career, including when he met fellow interior designer, Kelly Wearstler, his experience filming his pilot episode for HGTV, and his recent feature in DWELL Magazine. Trever reminds us that we can overcome your fears to achieve greatness. we also chat about how to embrace putting your own unique flair in all aspects of life. Key Takeaways: Take your life into your own hands Celebrate your wins Embrace fun with your personal style Say yes to opportunities that cross your path Discover how to curate your life in a new way About our guest: Trever Hill, husband, interior designer and storefront owner has been the owner of Trever Hill Design in Fargo, ND since 2009. Trever pursuit of exemplary design, becoming well-known as a frequent guest on the North Dakota Today Show and popular magazine contributor for Design & Living, Fargo Monthly, and Midwest Nest. Throughout an ever-evolving journey, Trever had won several design challenges and amassed over nine years of People's Choice, Fargo Forum, and Locals Love Us design awards, consistently recognized as the F-M's Best Decorator/Designer. Check out Trever's website treverhilldesign.com Follow him on Instagram @treverhilldesign Check out Trever and Jesse's home featured in Dwell Magazine Shop Curated for fun decor and more here!

The words you say to your children have power. In this episode, Justin Hanneken shares how and why to speak blessings over your children. He also shares strategies for modeling missions to your family, pressing into prayer, and fasting for a breakthrough.    Full SHOW NOTES for today's conversation   Key Takeaways   Take your children on a 10-Year-Old Adventure so they can live their faith outside the walls of the church.  The words “always” and “never” become curses when you speak them negatively toward your children.  You can ask your spiritual father for his blessing over you.  When your children come to you with hurt or challenges, seize the moment to speak life into them.  Physical hunger can reveal spiritual hunger for believers of all ages.   Justin Hanneken   Justin Hanneken and his wife, Karena, have been married for 18 years and have 5 children. Justin serves as the executive director of Ends of the Earth Cycling, which has hosted 34 Christ-centered cycling tours that have raised over $1 million for global youth ministry.    Key Quotes   29:09 - "Prayer is our first work. So basically, as Christians, we want to serve the Lord, we want to do things for God. But a lot of times we just jump right into those things and we haven't spent time in prayer. And so for dads that are listening, I just want to encourage you, pray for your family daily, pray for your your family by name." 34:30 - "If you're a follower of Jesus, he says in the New Testament, when you fast and then He talks about what we should do. It's not if you fast, it's basically assume that if you're Christian, fasting is going to be part of what you do."   Links From Today's Conversation   Full Transcript of the Conversation  Ends of the Earth Cycling YouthHOPE website   Connect with dadAWESOME   Learn about our FATHERS FOR THE FATHERLESS events in 2023: https://f4f.bike/ Follow @dadawesome on Instagram Make a Donation to dadAWESOME (tax-deductible) Join the dadAWESOME Prayer Team Receive weekly encouragement by texting "dad" to 651-370-8618  

Honor changes everything. It can take you from distant to present, from indifferent to significant, and from passive to passionate. In today's episode, Tony Rorie shares the practical steps you can take to become a man of honor and transform your family. Full SHOW NOTES for today's conversation Key Takeaways Take the dare to have a weekly devotional with your family where you pray, worship, and read scripture together.  First thing in the morning, do the thing you're most afraid to do. Biblical instruction and modeling Christlike manhood will transform children.  Honor changes everything. It can take you from distant to present, from indifferent to significant, and from passive to passionate. Tony Rorie Tony Rorie is the founder of the award-winning Men of Honor character education program used in schools, churches, and recreation centers across the U.S. and the world. He and his wife, Melissa, have been married for 32 years and have four adult children. Key Quotes 4:46 - "The most important thing that I would dare you to do is have a have a weekly devotional with your family, separate from your church experience, where you get together and read the word of God and pray for one another and worship together. And I know for for many men, praying even with their wives, seems like a daunting task, and they feel intimidated with doing it. But man, I dare you just to just start a family devotional, be the spiritual architect and leader in your home and start out simple." 5:56 - "I dare you to go go overboard in your affirmation of your kids, you know, of the great things that you see and want to see. The Bible says that that God inhabits the praises of His people. So as we praise our kids and praise our wife and just spend time just giving them affirmation, I promise you, you cannot give them enough affirmation from what the world will take out of them." Links From Today's Conversation The Men & Ladies of Honor Website  Video of Honor Explained Image of Father & Son Puzzle Connect with dadAWESOME Learn about our FATHERS FOR THE FATHERLESS events in 2023: https://f4f.bike/ Follow @dadawesome on Instagram Make a Donation to dadAWESOME (tax-deductible) Join the dadAWESOME Prayer Team Receive weekly encouragement by texting "dad" to 651-370-8618

The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. Today we are joined by Deanna Yates, founder, and CEO of Wannabe Clutter Free. Physical clutter and mental clutter definitely tie in with one another. When your environment is full of items, it can be more challenging to get motivated or stick with the healthy habits you want. Deanna gives excellent tips and tricks on how to get started with organizing your home and how to simplify the items in your house, from your pantry to your closet and your entryway to your nightstand. Tune in to learn how to get your house in order so you can be the better version of yourself.IN THIS EPISODE:●   [4:07] How did Deanna start her business, Wannabe Clutter Free?●   [6:37] What are her thoughts on The Home Edit and Marie Condo? ●   [11:27] Jenn's story about getting organized and how it changed her food decisions.●   [12:40] How does clearing the clutter affect our mental clarity? ●   [16:27] Deanna's 3-step process to start decluttering.●   [20:02] Where should you begin with decluttering? ●   [25:55] How does Deanna help people through a wardrobe closet cleanout?●   [27:30] How to create a “module wardrobe” - 12 pieces, 72 outfits.●   [32:36] What are some of the biggest mistakes people make when trying to live minimally?●   [36:20] How does changing your environment create behavior change?   KEY TAKEAWAYS:●   Take 15 minutes, choose a room and use these three things: 1. Grab a plastic bag and fill it with garbage. 2. Put things you want to donate into a box. 3. Anything you have in your house that you want to keep but doesn't belong in the room it's currently in, put them in a laundry basket so you can concentrate on the one space. Then put away the items in the laundry basket when the 15 minutes are up. ●   When decluttering, think about what you can implement to make each space feel good and be the most productive for its purpose. ●   Don't try to overhaul your house all at once; it gets to be too much. Just take one small space at a time and go from there. Not only will it feel more doable, but you will also start creating great habits over time.QUOTES: “If we can remove the excess, or tidy up, or clean up, it's also a freeing of the mind. The physical space helps with the mental space.” - Jenn Trepeck “It's not about not having stuff. It's about using your stuff to help you, using your stuff as tools.” - Deanna Yates“Clothes are one of those things that can be very emotional because the experience we have when wearing those clothes then stays with those clothes.” - Deanna Yates“So I think those kinds of things as we can set those little baby steps up. Then again, it all comes back to that mental clarity where it frees us up to be the better versions of ourselves. It frees us up to have a moment of, okay, things don't have to be such a panic. I don't have to be in such a rush.” - Deanna YatesRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With a Side of Fries InstagramGUEST RESOURCES: Wannabe Clutter Free WebsitePodcast for Aspiring MinimalistsWannabe Clutter Free InstagramWannabe Clutter Free PinterestWannabe Clutter Free FacebookGUEST BIO:Deanna Yates is the founder and CEO of Wannabe Clutter Free and host of the popular podcast, Wannabe Minimalist. She is passionate about helping busy families learn how to let go of the stuff holding them back so they can enjoy more time together, stop spending their weekends cleaning house, and wake up excited for the day ahead. When she's not helping clients realize their dreams, you can find her paddle boarding, searching for the tastiest breakfast burrito, or balancing her love of world travel with her love of snuggling up on the couch.

Are you struggling with how to boost your business? In this episode, Teri and Jen will answer this question by sharing their insights on clarity, planning, and accountability. Discover how taking a step back, setting weekly intentions, and breaking down your goals can help you achieve clarity and success. Learn about the importance of accountability, and how to find an accountability partner that works best for you. Explore different forms of accountability, including paid and unpaid partners, and find out how they can lead to immediate productivity and success.  [00:01 – 07:11] Strategies to Boost Your Business and Increase Your Confidence  Lack of clarity can lead to a slump in business; plan and take a step back to focus on the primary goal  Work on your business, not just in your business, by taking time every week to reflect on your focus  Set intention and plan for the upcoming week, and map out the strategy to achieve your goals  Set your intention and plan before wrapping up each day to maintain productivity and success  [07:12 – 13:53] The Key to Success in Business: Tools, Accountability, and Community  Utilize tools to stay focused and organized, such as an MMA tracking sheet  Invite accountability into your business by seeking out mentors, coaches, or communities of like-minded individuals  Surround yourself with a community of individuals who will hold you accountable, motivate you, and inspire you  Recognize the importance of accountability and embrace it as a means to reach your goals and grow your business  [13:54 – 20:31] Hiring the Right People for the Right Role   Paid accountability is more committed and effective than unpaid accountability  Inviting accountability into your life and business can increase productivity and success  Investing in accountability can come in various forms, from coaching to virtual assistants, and doesn't have to be expensive  A good accountability partner should hold you accountable and not accept excuses  [20:32 – 22:27] Key Takeaways  Take control of your business direction by dedicating time to strategize and plan.  Address feelings of uncertainty by embracing accountability in your business.  Work on your business for a set amount of time to give it a boost.    Quotes:   “When people pay, they pay attention. And if you value it, you're going to invest in it.” - Teri Johnson     If you're looking to invite accountability and want to explore this option with us, we would love to connect with you! Book a power call at www.KeepingItPersonal.com/PowerCall to explore your next steps!

Key Takeaways Take your dissatisfaction, increase your vision to create your next steps. Teach your children to be interested before interesting. KNOW your kids so you can LEAD your kids. When you're over productive and under present you lose influence with those closest to you. Five Gears First gear: Recharge Second gear: Connect Third gear: Social Fourth gear: Multi-tasking Fifth gear: Focus   Save $50 on Six Summers Yearly Membership Use this link   dadAWESOME We're on a mission to add LIFE to the dad life. We're passionate about helping dads live fully alive as they lead their kids to God's awesomeness.  | YouTube |  Instagram | Facebook Jeremie Kubicek & Will Kubicek Jeremie Kubicek is a powerful communicator, serial entrepreneur and content builder. He creates content used by some of the largest companies around the globe found in the books he has authored: The 100X Leader, 5 Voices, 5 Gears and the National Bestseller, Making Your Leadership Come Alive. His new book, The Peace Index, releases in October of 2022. Jeremie is the Co-Founder of GiANT, a company that certifies coaches and consultants that serve companies and their employees. Jeremie has started over 20 companies while living in Oklahoma City, Moscow, Atlanta and London. Will Kubicek, son of Jeremie, is the Co-Founder of Six Summers and managing director of the Farmstead. Key Quotes (Full Transcript of the Conversation Here) 5:02 - "When your vision is high enough, you'll have hope to do something, but if your vision is too low, then the dissatisfaction can lead to depression, hopelessness, frustration. And then that gives you a game plan. It's called The Change Equation." 31:03 - "Jesus was a liberator. You can be a lion and a lamb, but if you're both, you're liberator. So it's really following the principles of Jesus and raising up, healing and casting out, rather than dominating or abdicating or protecting. It's really being intentional in the way you are, in the way you lead yourself, so that you can lead others." Conversation Links Jeremie's Website  The Five Voices Website The Five Voices Assessment Six Summers Website The Peace Index The Change Equation Links from dadAWESOME https://dadawesome.org/life/ Make a Donation to dadAWESOME Join the dadAWESOME Prayer Team Receive weekly encouragement by texting "dad" to 651-370-8618

Health is your greatest wealth! That is why health is always a priority heading into a new year and the goal is to live healthier. Starting a new year, most of us make resolutions. I found that it did not work so well for me. I make a plan with action steps to take or the days and the weeks just fly by and before you know it it's Christmas again! My recommendation is as simple as putting YOU and your own health first — by being the owner of your choices this year starting with the basics we need to survive and thrive. Oxygen, Water Nutrition, getting Enough Sleep and Respecting the one body you get. You can not take care of everyone else if you are sick. Most of us wait until we get the wake-up call to put ourselves first. That was me. I got the call and now I know I need to do better so it doesn't happen again. We wait until there is a sign or symptom before we take action. I learned this the hard way. That is why I do what I do. I want others to learn from my mistakes. To know there are people out there that can help and that you are not alone. This time of the year is a time for reflecting, a time for starting new, a time for a clean slate. We close the past year and look forward to a new year. Key Takeaways:-Take inventory of what is working for you and create a plan: Make a plan and write it down. If you can't put it into words you don't know. Writing is down saying it out loud, stating your intentions.-Control your destiny: Make this year different. Set goals, write them down, and break them down by month, by week, and with daily goals.-The important things that will help you have a healthy body this year-Your mouth could have a big impact on the rest of your body.-Whatever your goals for the new year. You are your most important asset.-You only get one body. Healthy habits can be the difference between enjoying the year, making memories, living life to the fullest or spending our days treating symptoms.-Every end marks a new beginning. May the new year bring you peace, joy, and happiness.

Christopher Pellegrini is a shochu and awamori expert, author, podcast host, and die-hard Tokyo Swallows fan, incorporating his infectious enthusiasm and knowledge of Japanese spirits in all his professional endeavors. He launched Honkaku Spirits in March of 2020 with the mission of bringing intensely artisanal Japanese spirits to discerning American consumers, especially koji-based spirits including shochu, awamori, and koji whiskey. After honing his skills as a brewer at Otter Creek Brewing Company in Middlebury, Vermont, Christopher became a full-time professor at Waseda University in Tokyo, Japan. Following the launch of Honkaku Spirits, he now lectures at the university on a part-time basis. In this episode:Christopher shares about his background and how become a shochu and awamori expertSharing the secrets about spirits of Japan to the worldLooking up to Carles Puyol his work ethics and how he was able to help his team focus on the field Being comfortable with change and how to adapt to it Expectations of employees towards their leaders Key Takeaways:Take a break from your work and problems and come back with fresh eyes to tackle it The way we communicate has changed and we have to adapt to it Leaders need to learn to interpret data in ways they have not been able to before Employees expectation of what a meaningful job is has changed Tweetable Quote: “A leader needs to be comfortable with interpreting data in a way that they might not have when they were either leading a function, or leading a smaller team. They also need to be much more comfortable with challenging assumptions, ” - Christopher Pellegrini “The business culture is so wickedly different and risk taking, it's two sides. It's not even the same coin. It's two sides of two separate coins.”- Christopher Pellegrini Connect with Christopher:Website: https://honkakuspirits.com/ Social Media:LinkedIn, Facebook, Instagram, Twitter Connect with Denis:Email: denis@leadingchangepartners.comWebsite: http://www.leadingchangepartners.com/ Leadership Is Changing Facebook Group: https://www.facebook.com/groups/LeadershipIsChanging/Leadership is Changing LinkedIn Page:https://www.linkedin.com/company/leadership-is-changing-podcast/

Decades in the interior design business have taught Joann and Kelly which products are worth investing in and where creativity can come into play. Joann and Kelly bring this expertise and guidance to their clients, and consider it one of their greatest values as interior designers. On this episode of Inside Design with Kandrac & Kole- they are sharing their Top Twelve quality products, like lighting, rugs, art pieces and more- that are worth investing in. Tune in for inspiration for your next home project. IN THIS EPISODE:  [03:35] Investing in high-end upholstery.  [07:30] The mix of high-end and budget items you can get with primary and secondary lighting.  [12:53] Rugs: The importance of investing in the right size and quality.  [15:00] How art makes the home and how to invest in the right mix.  [20:53] Choosing functional nightstands.  [25:00] Stair railings and hardware- to update or not? [26:00] Electrical updates- worth it to make the changes! KEY TAKEAWAYS: Take the time to consider your goals to determine which high end products you will invest in and what areas to get creative in.  Investing in quality items that last is the key to getting your money's worth on items and updates.  Get creative in certain areas of your budget- but don't skimp on the things that are used the most and focal points of your home. RESOURCE LINKS: Kandrac & Kole Website Kandrac & Kole on Instagram BIO:  Kandrac & Kole was voted one of Atlanta's Top 20 Residential Interior Designs by the Atlanta Business Chronicle, and has been featured on HGTV as well as in The New York Times, Atlanta Homes & Lifestyles, Better Homes & Gardens, Southern Home Magazine and many others as well as participants of the One Room Challenge Spring 2020. Kandrac & Kole has established a well known reputation for their approachable, dynamic personalities, their signature use of color and pattern and their one of a kind, custom designs. As industry experts for residential and commercial design, Joann Kandrac & Kelly Kole share upbeat and entertaining narratives regarding their design projects, travels and personal stories on their popular blog, their podcast and via national speaking engagements. Joann and Kelly's love and commitment to the power of interior design also extends towards their charity work throughout the U.S. and Guatemala. SPONSOR: This episode is sponsored by Gabby Home. Gabby is one of our go-to brands for everything from upholstery to lighting to case goods. Their transitional designs are easy to insert into any project. We really relied on Gabby during the pandemic because they were able to maintain some reasonable inventories.Visit GABBY at a to-the-trade showroom in Atlanta, High Point orDallas. While you are there check out some of our all-time favorites like theGregoryChandelier, the Ainsworth Coffee Table and the Callisto Mirror. For a special offer for the Design Trade, go to gabbyhome.com/kk

In this episode, Jennie shares with you:Ideas to prioritize how you approach your day in your business during this uncertain time. The importance of taking care of yourself first, so you can take care of others in your life.How you should utilize this time to grow in knowledge and expertise in your business.That taking care of what you can take care of for a client, rather than forcing something on them they don't need is just good business.Key Takeaways:Take care of yourself, your family, your business, in that order.Your health and your relationships are the most fragile, everything else will bounce back in time.Opportunistic is not a dirty word.There is no such thing as good luck. Success comes when we're prepared to take hold of an opportunity when it presents itself."Opportunistic is not a bad thing, as long as your intent for the person that you are speaking to is for their best intentions...understand that your product or service may not be the best for them, even if you think it is. If they don't see it as what they need right now, serve them where they are provided. Provide them with the help and support that you can and when they are ready, They will probably choose to do business with you." —  Jennie BellingerCONNECT WITH JENNIE:Twitter: https://twitter.com/jenniebplFacebook: https://www.facebook.com/badassdirectsalesmastery/Website: https://badassdirectsalesmastery.com/ Show: https://badassdirectsalesmastery.com/blog/   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

Yeliza Centeio, founder and owner of Integral Marketing and Advertising, is helping businesses scale and grow with her marketing and advertising prowess. She has worked for more than 15 years in advertising agencies and is an expert in all things digital. Her company, Integral, offers services including marketing and advertising strategy, media planning and buying, business intelligence and analytics, website development, creative services, and public relations. Listen to this podcast to know more about Yeliza and how she is leveraging her vast advertising experience to build brands through her company.   Today, you will learn about: Yeliza's early background Career in advertising Founding of Integral – her advertising agency Services offered at Integral Future plans regarding inclusivity Advice to future entrepreneurs   Key Takeaways: Take the leap of faith if you feel unfulfilled Drown out the negative voice in your head to move forward Chasing balance can be critical sometimes Network with other women to draw inspiration   Connect with Yeliza Centeio https://www.linkedin.com/in/yelizacenteio/ https://integral-mktgadv.com/

"Black, white, brown — it doesn't matter. You show up for what's right. Even when it's controversial or unpopular. Even when it's dangerous. Speak truth to power.” - Ben Crump How is Ben Crump working to fix a broken criminal justice system? Does bringing awareness and attention to a problem exacerbate the very issue he is trying to solve? How does he remain optimistic when one in five black men is convicted? In the face of death threats, how does he press on with such important work? What can attorneys who wish to drive real change do, beyond posting on social media? What is it like being one of Time Magazine's 100 Most Influential People?   Attention and Advocacy Equal access to justice. Fair treatment. Hope for the future. Every American deserves these basic rights. Yet the number of Blacks and Hispanics convicted of felonies remains wildly disproportionate to that of their white counterparts. The criminal justice system, plagued by discrimination, implicit bias, and racism, requires a strong salve of tireless activism and unwavering optimism. Legendary national civil rights attorney Ben Crump draws optimism from one source over the rest: the precedent of Black Americans who have overcome, from the middle passage and slavery through Jim Crow and excessive police force. "Based on the precedent of black people in America, Whatever the enemies of equality throw at us, we're going to overcome it. We're going to be alright." - Ben Crump Often heralded as Black America's Attorney General, Attorney Ben Crump is listed amongst the Most Influential People of 2021 by TIME Magazine, Ebony Magazine's Power 100 Most Influential African Americans, The National Trial Lawyers Top 100 Lawyers, and the 2014 NNPA Newsmaker of the Year. In high-profile civil rights cases, he has represented the families of Henrietta Lacks, Trayvon Martin, Michael Brown, Ahmaud Arbery, Breonna Taylor, and George Floyd, among others. Also the President of the National Civil Rights Trial Lawyers Association, he reached a $641 MM settlement for the residents of Flint, Michigan.   Show Up There is no nobler thing than to fight for the equity of your children. The price is often high, and the opposition is deadly. But in the matter of life and death in America, this is what it takes. Showing up. Speaking out. Leveraging the education and power you have to build a more equal America.    Key Takeaways: Take someone with you. Mentor someone who looks nothing like you, someone from a different background. Support scholarship funds to help trial lawyers become more diverse. There are always things you can do. Remain optimistic. There is always hope and possibility, even in the face of staggering statistics. Attorneys can build a better world — a better America — for generations to come. Embrace the struggle.  Pressure is what makes coal into diamonds and makes engines run. A necessary element of progress, the struggle should not be shied away from. Links and Resources The Game Changing Attorney Podcast Michael Mogill Facebook Michael Mogill Twitter Michael Mogill Instagram Michael Mogill LinkedIn Crisp Website Crisp Facebook Crisp Twitter Crisp Instagram Crisp LinkedIn Ben Crump Website Ben Crump LinkedIn Ben Crump Twitter   Author Michael Mogill, Crisp, and Ben Crump

Today's Guest: Honorée Corder Honorée Corder is an empire builder with more than a dozen six- and seven-figure income streams. She's executive and strategic book coach, TEDx speaker, and author of more than 50 books (including You Must Write a Book) with over 4 million books sold worldwide. Honorée passionately mentors aspiring empire builders, coaching them to write, publish and monetize their books, create a platform, and develop multiple streams of income. Find out more at HonoreeCorder.com. On this episode: Stacey is joined by author, speaker, and empire builder Honoree Corder for a conversation on time management, inspiring others to create, and the habits of successful people. Key Takeaways -Take the time to sharpen your tools. -Continuously search out paths to improvement. -Habits... good or bad, will set the tone. Tweetable Quotes: "The best thing we as entrepreneurs can work on is ourselves." -Honorée Corder "So many entrepreneurs hear the outhouse to penthouse story and create this vision of overnight success." -Stacey O'Byrne "Setting goals, being consistent, and working hard is what will put you at the intersection of time, money, and joy." -Honorée Corder "We'll never be able to control the environment around us, but we can control how we respond to it." -Stacey O'Byrne Honorée Corder: https://www.HonoreeCorder.com (https://www.HonoreeCorder.com) Resources: Instagram: @thestaceyobyrne Schedule a 15 minute call with Stacey:http://pivotpointadvantage.com/talktostacey ( http://pivotpointadvantage.com/talktostacey) If you're ready to take yourself and your business to the next level and are interested in a coaching program that will get you there check out:http://pivotpointadvantage.com/iwantsuccess ( http://pivotpointadvantage.com/iwantsuccess)  Join an interactive environment to help you build the success you've always wanted with other like-minded, success-driven entrepreneurs, business owners, and sales professionals:https://facebook.com/groups/sellwithoutselling ( https://facebook.com/groups/sellwithoutselling) 

Women are changemakers and scripting history each day. Today, we have with us Dr. Priscilla Kucer, who is the founder and CEO of Priscilla Kucer Consultancy Solutions (PKCS). She is an influential and leading black woman business owner who has been helping micro-businesses achieve their goals. She provides mentorship, supervising, coaching, and teaching services to businesses and professionals. Her guidance has helped multiple companies understand the importance of organizational development and effective leadership. Besides being a Strategic Business Coach, she is also a published author. Dr. Kucer assists business professionals with how they can scale their businesses and avoid burnout. In this episode, you will learn a lot about how she has been helping businesses and what is the right approach you should take. You will also learn about her personal life and what her experiences shaped her. You should definitely tune in to this podcast if you are a budding entrepreneur. Priscilla has been helping entrepreneurs with their business vision, goals, mission, marketing, budgeting, human resources, and various other aspects of business life. Her wisdom and vision will help you understand and choose the right path. Today, you will learn about: Her personal life and experiences that influenced her Career and past experiences What was her journey like when she started her own business? Her experience and journey as a professional business coach. Key Takeaways: Take action, and you will get the results that you have been thriving to achieve. Always have a strategic plan to scale your business and reach your goals. Combine your educational, psychological, leadership, and other skills to accomplish your desires.   Connect with Dr. Priscilla Kucer www.drpksolutions.com https://www.facebook.com/DrPKSolutions/ https://www.linkedin.com/company/drpksolutions/ https://www.instagram.com/dr.pksolutions/

“Self-control is a form of juggling multiple, opposing goals. If the first goal opposes the other, the second goal is what we call temptation. When people are aware that they have the temptation they are better prepared mentally (and often physically) to resist.” - Dr. Ayelet Fishbach What makes a goal attainable? When does progressing toward a goal make it harder to complete? What elements go into a successful behavior change? How can negative feedback be reframed for progress? How can we overcome our own mental barriers to achieve our goals? The Art of Goal Setting Know your “why.” Get specific. Be flexible. Stay enthusiastic. Control your environment. Avoid the middle at all costs. Goal setting is not as easy as it seems. A bandwagon resolution made at the onset of the new year is unlikely to be successful. How to set a better, achievable goal? Framing it properly, selecting mentors, and knowing your position in the journey are a few major factors in hitting the target. Dr. Ayelet Fishbach, author of nearly 150 publications in the past two decades, is THE expert on the psychology behind motivation. Her most recent book, “Get it Done: Surprising Lessons from the Science of Motivation” offers a synthesis of her most valuable and actionable lessons — demystifying the ever elusive “goal.” Professor of Behavioral Science and Marketing at the University of Chicago Booth School of Business, Ayelet is a recipient of numerous awards and honors; chief among them: Fulbright Scholar, IBM Corporation Faculty Scholar, and the Society of Experimental Social Psychology (SESP) Career Trajectory Award. We cover the psychology behind establishing proper incentives for employees, why feeling good can make all the difference, intrinsic motivation as a lasting catalyst for change, and the willingness to be uncomfortable. Grow Through It For high performing attorneys and experts in their field, setbacks can be discouraging. Adopting a growth mindset is essential to completing a goal. When committed to completing a goal, curiosity transforms a potential failure into a “why” that requires further exploration. Key Takeaways: Take control. Always begin with your environment. Remove temptations. Set aside physical and mental space for your goals. Choose wisely. Rarely do we win — or fail — alone. Surround yourself with people who encourage and support you in your goals. Find a community that will keep you accountable. Feel good. The deeper the intrinsic motivation, the more likely a goal is to be reached. Make sure the goal you are striving for is one you truly desire. Links and Resources The Game Changing Attorney Podcast Michael Mogill Facebook Michael Mogill Twitter Michael Mogill Instagram Michael Mogill LinkedIn Crisp Website Crisp Facebook Crisp Twitter Crisp Instagram Crisp LinkedIn Ayelet Fishbach Website Ayelet Fishbach LinkedIn Ayelet Fishbach Twitter Get It Done: Surprising Lessons from the Science of Motivation