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Rumors and nastiness spill as the RHONJ cast film their confessionals for the upcoming new season. An RHONJ newbie is feuding with Teresa as Teresa promises us ten million people will wanna watch the new season. Say whaaat? Vicki continues to be a buzz kill and her newest target is Countess Lu. Andy Cohen wants Kenya back. Next Gen LA wraps and the new cast is announced. RHOA finishes with a bang. RHOC tries to stay relevant. Last, but not least, both Jax and Brittany need to STFU. @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door)  POM - pomwonderful.com (Check Out POM Wonderful Antioxidant Super Teas)  INDEED - indeed.com/PODCAST (Seventy Five Dollar $75 Sponsored Job Credit To Get Your Job The Premium Status It Deserves)  KLARNA - klarna.com (Or Download The Klarna App For The Smarter Money Partner)  LOLA BLANKETS - lolablankets.com (Use Code VELVET To Get 40% Off The Most Comfortable Blankets Ever!)  QUINCE - quince.com/velvetrope (Get Free Shipping and 365 Day Returns to As You Indulge In Affordable Luxury)  WAYFAIR - wayfair.com (Join Wayfair Rewards Today To Get 5% Back On Every Purchase & Start Saving On Your Next Home Upgrade) SMILESET - smileset.com/velvet (Get 35% Off The Smile Of Your Dreams) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198  Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're a newbie or baby stylist or a salon owner looking to grow and retain new stylists, this episode is for you. Guest Lisa Giles is a digital creator and educator who specialiizes in working with stylists brand new to the industry, or as she likes to call them "guppies." She runs the education and mentoring platform Straight Out of Cosmo, where she teaches classes including "Make Box Color Your Bitch" and "The Bull Sh*t Behind the Business." She's a hair stylist and a Paul Mitchell Pro partner, based in Orange County, California. In this episode, Lisa and Blake cover: Understanding market rates and charging a rate that's fair to yourself, even when you're new Creating customized incentives for new stylists, especially for retail sales Building a clientelle through guest education Goal and budget-setting Skills not always taught in cosmetology school, like client experience and working with box-dyed hair And more. Follow Lisa Giles on Instagram @LifeofLisaG. This episode was originally published in May 2025 Follow Summit Salon Business Center on Instagram @SummitSalon, and on TikTok at SummitSalon. SUMM IT UP is now on YouTube! Watch extended cuts of our interviews at www.youtube.com/@summitunlockedFind host Blake Reed Evans on Instagram @BlakeReedEvans and on TikTok at blakereedevans. His DM's are always open! You can email Blake at bevans@summitsalon.com. Visit us at SummitSalon.com to connect with others in the industry. SUMM IT UP is produced and edited by Andrea Muraskin. The executive producer is Tim Fisk.

Today, we're breaking down the latest Bravo and reality TV headlines, starting with Tracy Tutor officially joining The Real Housewives of Beverly Hills and what she could bring to RHOBH. Then, we get into Vicki Gunvalson's return to RHOC and why it may actually be hurting the show, plus the big questions surrounding The Valley now that Season 3 has wrapped. We also discuss Below Deck Med star Nathan Gallagher's arrest and break down why the rumored Real Housewives of Yellowstone could be exactly the kind of fresh Housewives franchise we need. Visit Seagrass Co. Explore UpandAdamLive.com Watch Up and Adam! Channel 2 Listen on Apple Podcasts Join YouTube Memberships Socials Instagram: https://instagram.com/upandadamlive/ Facebook: https://facebook.com/upandadamlive Twitter: https://twitter.com/upandadamlive TikTok: https://www.tiktok.com/@upandadamlive Merch https://shop.upandadamlive.com Inquiries asst@upandadamlive.com Disclaimer The views expressed in this video and on Up And Adam Live! are for entertainment purposes only. All content is protected under Fair Use (Copyright Act 1976).    Learn more about your ad choices. Visit megaphone.fm/adchoices

In this recap episode, Lesley Logan and Brad Crowell dig into their favorite takeaways from the conversation with Tara Connaghan, a traditional Irish fiddle player from Donegal whose award-winning podcast decodes the unspoken rules of Irish music sessions. They unpack why unfamiliar spaces feel so intimidating to newcomers, the etiquette of joining as a beginner, the three kinds of people every new learner needs.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:The importance of supporting local Black-owned businesses.The etiquette of easing into a group as a beginner.Brad's jazz sessions and what his class taught him about listening.Why daily practice outperforms one long session each week.How filling your cup makes everything else feel easier.Episode References/Links:upLift - xxll.co/uwseLevate Live Q&A - lesleylogan.co/elevateOPC Summer Tour (Powered by Balanced Body) - OPC.me/eventsOPC Flashcards - opc.me/flashcardsPilates on Tour - xxll.co/potNevada SPCA - https://nevadaspca.orgBy Black Business Directory - https://www.byblack.usSession Etiquette Website - https://www.sessionetiquette.comSession Etiquette Retreat - sessionetiquette.com/retreatIn Tune with Tradition Podcast - https://beitpod.com/taraconnaghanpodTara Connaghan IG - https://www.instagram.com/tarafiddleTara Connaghan FB - https://www.facebook.com/tara.connaghanTara Connaghan LinkedIn - https://www.linkedin.com/in/taraconnaghanTara Connaghan YT - https://beitpod.com/arayoutubeSubmit your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  When you are a beginner, there is an anxiety about how do I join? What's the etiquette? Do I have enough skills to be here? Am I allowed to sit here? Can I sit there? And she explained that you're scared because you just don't know how to enter the space. And I think it's really important to acknowledge that when we're a beginner at things, we're allowed to have some fear, you know?Lesley Logan 0:15  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:58  Welcome back to the Be It Till You See It interview recap, where my co-host in life, Brad and I are going to dig into the warm convo I have with Tara Connaghan in our last episode. If you haven't yet listened to the interview, you can pause this, go listen to that, and then come back to this. You can listen to this, then go back to that. She has an Irish accent.Brad Crowell 1:12  Yes, she does.Lesley Logan 1:13  So sometimes that's fun to listen to.Brad Crowell 1:15  It sure was. She's also a musician. Love that.Lesley Logan 1:18  Yes, yes. And she has a great podcast as well. It's winning awards, even though it's brand new, because it's so niche. It's a niche in a niche. It's kind of amazing, but we'll get into that in a minute. First, today is August 20, 2026, and it's World Mosquito Day because, you know what? Those little fuckers need their own day. Honestly, because you need to be reminded that they suck. But you need to know how bad it is because it's...Brad Crowell 1:39  Literally.Lesley Logan 1:40  Oh, that's so funny! Pun wasn't intended, but I slayed that. So World Mosquito Day unites global health efforts every August 20th commemorating Sir Ronald Ross's 1897 discovery that mosquitoes transmit malaria. Well, thanks, Sir Ronald Ross. Do you think his parents named him Sir Ronald Ross, or he was Ronald Ross, and then they got the "Sir"?Brad Crowell 2:01  He got the "Sir."Lesley Logan 2:01  Oh, okay.Brad Crowell 2:02  Yeah.Lesley Logan 2:02  Well, this crucial day raises awareness about the ongoing threat of mosquito-borne illnesses like dengue, dengue?Brad Crowell 2:09  DengueLesley Logan 2:09  Dengue, Zika. Brad Crowell 2:11  Yeah, it would be normally known as dengue fever.Lesley Logan 2:13  Yeah, dengue fever, Zika, and yeah. Brad Crowell 2:16  Good luck on that one.Lesley Logan 2:20  Chikungunya. I'm reminding.Brad Crowell 2:25  It could be Chikungunya. Chikungunya.Lesley Logan 2:28  I'm not sure. Yeah. Anyways, well, my speech therapy didn't help me with that one. Discover how you can protect yourself, support research, and contribute to eradication initiatives worldwide. You know what you can do? Keep your fucking still water from being still. You guys, stir your pools. Don't let, you know, I listened to an episode of The Daily years ago when it was good, and it talked about how there are these mosquitoes that can live in a capful, you know those plastic water bottles? That size capful of water in a tire across continents. So on a ship that takes months, and then they can just spread. They don't need a lot of water anymore. So you guys have got to move your water around. Do you remember when we lived in LA and there was a big deal about the virus, and we were like at the airport. Everybody was on guard for puddles and drying things up. It was a weird community. It was before COVID, but LA had a community because people were getting... I don't think it was Zika, but there was a virus being carried by the mosquitoes, and it was a reason why even the airport had to clean up their water. They were giving out fines.Brad Crowell 3:31  I can't remember what it was, because Zika is usually in Asia, but it obviously can spread.Lesley Logan 3:37  So obviously, I talk about standing water around your home, but applying an EPA-registered repellent and raising awareness about mosquito-borne diseases is a great way to support the public health initiatives. Isn't it funny if we just start going around. Everybody today, I want you to go around and go, "It's World Mosquito Day. Do you have any standing water? Do you know how to get rid of mosquitoes?" So Vegas was notoriously known for having no mosquitoes, and now we have lots of mosquitoes. We have a whole mosquito problem, and at UNLV, there's a woman who studies the whole thing. But now we have mosquitoes, and it's really annoying because I thought I only got bit by mosquitoes when I was in Cambodia. Now we get bit all the time.Brad Crowell 4:10  It's not even, I mean, honestly, LA was, I felt like I got more mosquitoes in LA than Cambodia, but it depends on the time of year in Cambodia. I think it depends on the season, of course. But there definitely are mosquitoes there. We had a lot more in Thailand than Cambodia.Lesley Logan 4:26  Thailand killed me. Cambodia, I've learned to figure it out. And when you come to our retreat in Cambodia, we tell you what to do so you don't get bit. All right, you guys, what do we got going on? We're on our way back from the tour, actually. So we're probably either in El Paso or on our way to Tucson right now. We're gonna wrap it up in a few days in Las Vegas. And something you need to know, I'm really, really proud of. I started a teacher-training program for new teachers. So if you heard the rumor, it is true, and it's called upLift, and it will start early next year at a studio, hopefully near you. So, in fact, in the next couple weeks, I'll be taking applications from the people who want to license and teach the program, and then this fall, I'll be training them how to do it. Then I'll be working alongside them to make sure that it is done the way I know it will work and change your life and change the lives of the people that you teach. So you should go to xxll.co/uws if you would like to be a student. This is for first-time teachers or partially trained teachers, or maybe people who want to bridge into classical and they want it to be more of an in-person experience. So xxll.co/uws. And then for those who are already comprehensively trained and you want more of a master's program, you can go watch the recent eLevate Live Q&A call I did at lesleylogan.co/elevate. That's L-E-S-L-E-Ylogan.co/elevate. I did a mini class. I answered a ton of questions. We have a bunch of grads on there. We are filling 2028 as we speak, and only people who graduate eLevate can actually teach upLift. So if you are like, "Oh my God, how do I get my application in?" You won't even find out until you have done eLevate. So there you go. All right, you guys, we got a lot going on. Balanced Body sponsored our tour, so we're so excited because we have to take Contrology equipment everywhere, and we're spending a lot of time with them the rest of this year. I'll tell you more about that in a second. But thank you to Balanced Body for sponsoring our summer tour, and they are also sponsoring our winter tour this year, which we will announce next month. So make sure that you're on our email list so you don't miss out because literally on the summer tour, several cities sold out in one day. Brad Crowell 6:27  In one day. Lesley Logan 6:28  In one day.Brad Crowell 6:29  Yeah. So how do you get on the waitlist? Go to OPC.me/events.Lesley Logan 6:33  There you go. Go do that. Okay. So if you're new here, one of the ways you can actually support us is by being an OPC member. But if that's more of a commitment than you want to make, when you buy our amazing flashcards at opc.me/flashcards, not only do you support us and this podcast, but you're also supporting the Nevada SPCA. Just so you know.Brad Crowell 6:49  Yeah, but I just wanted to say before we move on, becoming a member, you can start with a trial. So it's a 40-day trial for 40 bucks, and you pick the trial based on the equipment you have access to, and then you get to come hang in this awesome community we have. We just revamped our community page, the whole community platform. It's really cool and just awesome people. So not only that, you can do it anywhere you are.Lesley Logan 7:15  Yeah, anywhere you are, at any level, with whatever you got. It's pretty great. It is the workout that works for you. That's what we say. So you guys, we're going to be home for a bit, and then we're going to be in Cambodia. You cannot join us this year in Cambodia, but you can certainly join us next year by getting on our waitlist. We will open up our early-bird special in January. If you hear a dog snoring in the background, her name is Darla. We cannot stop this; it's just going to keep going. But before we head to Cambodia, we're actually driving to Sacramento. I'm teaching, and we'll have a booth at the Sacramento POT. It is the Balanced Body 50th-Year Celebration. The ultimate, the penult, the penultimate, the, what do you call it? I mean, they've been celebrating all year long at all the different POTs.Lesley Logan 7:53  No, but anyways, it's at the headquarter area, and it's gonna be so much fun. And then after that, I'll be at the POT India. So I am at all the 50th anniversary POTS. Basically, I'll be aBrad Crowell 8:03  A 50-year celebration is called a golden jubilee or a golden anniversary.Lesley Logan 8:08  The Jubilee. I don't think they know that. I don't think they do either because they could have done a Jubilee instead of a whatever party. Anyways, here we are. So, if you want information about the Sacramento POT or what I'm doing in Goa, India, which, by the way, it looks stunning. I really will just say yes. I said yes because it's going to be at this stunning resort at the beach in Goa, and there's a bunch of Americans who are also going because they're like, "I wanted to take a workshop from you, and I've always wanted to go to India." And I'm like, "Well, see you there." Me too. So xxll.co/pot will get you information on both Sacramento and Goa. I have no idea how to get you information, but I am going to teach in China this year.Brad Crowell 8:44  Woo!Lesley Logan 8:45  This is a big deal.Brad Crowell 8:46  Yeah, just outside of Shanghai.Lesley Logan 8:47  Yeah, I don't even know how I'm getting there yet at the time of this recording. But we're figuring it out, everyone. Basically, here's what's going on. I am doing a lot of traveling with and without Brad this year because next year I'm not, because next year we're focused only on upLift, eLevate, our tours, and so it's quite an exciting time. I haven't said yes to anything for next year, and we're recording this in the summer, which is kind of insane because usually I'm already booked out, but we're not because we're saying, "Not yet, not yet." Anyways, all right, we got to get into this episode, but before that, Brad, what is the awareness that we're bringing people's attention to today?Brad Crowell 9:25  Yeah. So as you know, we switched to charity of the week instead of questions. So today we are doing something slightly different. We encourage you to seek out local businesses in your community to celebrate National Black Business Month. Yeah. So this month, instead of highlighting just one charity, we're focused on the whole month to go out and support your local Black-owned businesses. Why? Back in 1921 in Tulsa, Oklahoma, it was home to one of the wealthiest Black communities in the country, the Greenwood District, known as Black Wall Street. In the span of about 15 years, it had built up hundreds of Black-owned businesses: grocers, theaters, hotels, doctors' offices, over 1000 homes. And then, over a two-day period, white mobs, some of them literally deputized by the city, burned more than 35 city blocks. They burned them to the ground, and as many as 300 people died. Roughly 10,000 were left homeless, and not a single person was ever prosecuted. Yeah, for decades it barely appeared in the history books, and Greenwood residents rebuilt, but the community never got back to where it fully was. Survivors were never compensated. So when we talk about supporting Black-owned businesses today, it's not just a nice idea; it's part of rebuilding something that was deliberately destroyed.Lesley Logan 10:42  It's crazy because I didn't learn about this. I heard about this around 2020.Brad Crowell 10:46  Yeah, I started to hear about this. Actually, there were TV shows that were focused on this in the superhero world, and I started watching it, and I was like, "Whoa, this is crazy! How did I never hear about this?" And then I started to really learn more about it, and it's just tragic. It's just unbelievable. It's unbelievable.Lesley Logan 11:04  Here's the thing: if a hurricane does this, we're in an uproar if the government doesn't go in fast enough and fix things, right? But this was deliberately done. This is not, it's just hate racism. Yeah. And then no one went in and helped any of these people, and so yet again, a group of people were set back even further. So not only did we not do restitution after slavery, when they finally do get ahead, well, let's burn it to the ground and create even more problems. And so it's just really fucking frustrating.Brad Crowell 11:34  There is a, you know, if you're wondering how to go support local Black-owned businesses in your community, there's a great resource that you can use, that is ByBlack.us. It's a national directory built by the U.S. Black Chamber of Commerce. It's searchable by location and even has curated city guides. So wherever you're listening from, you can find Black-owned businesses near you. And if you're local to us in Las Vegas, check out the Greater Las Vegas Black Chamber of Commerce at glvbcc.org, and also the Henderson Black Chamber of Commerce or the local directory called Black Biz Connect Las Vegas.Lesley Logan 12:16  Yeah, and that came up just when we were doing this search, so you can also figure that out by putting your city in. It's just a great thing to do if you want to just be... Here's the deal: we vote with our dollars, and so every single day there are things that we have to do for these fucking billionaires because we can't get away from it. But also, you can do this, and you can make small changes. So it's really important. We recently, at the time of recording this, had donated $800 to the Nevada SPCA, right? And I was like, "Oh, I know it's only $800," and they're like, "It's a lot of money. Thank you so much." It's from your flashcards for quarter two. And I said, "Oh, can I find out what does that do?" And they were able to show me what $800 can do, right? It can feed 114 shelter animals for one week. So when you take your dollars and you put them locally into a locally owned business, you are making major impacts. The ripple effects are things you can't even understand or see. And then when you direct that to being a Black-owned business, you are actually helping. It's just something that's really, really amazing because that means family members and friends of that business owner are seeing that they can be successful as an entrepreneur. If you can't see things happen in your life, it's really hard to be it till you see it. So I just think it's important. I thought it was a great way to honor this month. And so just put your city in and put "Black-owned businesses," and you'll get a list, I'm sure.Brad Crowell 13:33  Yeah, awesome. So thanks for supporting your local Black-owned businesses. And if you have any Black-owned businesses, or actually any charities at all, that you suggest that we do some research on and then bring to the pod, text us at 310-905-5534. 310-905-5534. Stick around. We'll be right back. Brad Crowell 13:54  All right. Well, let's talk about Tara Connaghan. Tara is a traditional Irish fiddle player from Donegal with nearly 40 years of experience playing music. I think she said more than 40 years of experience. In fact, I think she said she's been teaching for 40 years.Lesley Logan 14:10  I mean, she doesn't look that old, so I don't think she could be. I don't think she's in her 60s.Brad Crowell 14:14  Regardless, she's very, very clearly an expert. She's the creator and host of the award-winning podcast, In Tune with Tradition: Perspectives on Session Etiquette and Irish Traditional Music. That is a very niche pod.Lesley Logan 14:29  It's a niche in a niche.Brad Crowell 14:30  It breaks down the unspoken cultural rules of Irish music sessions. She also teaches adults and leads private immersion experiences in Ireland for musicians wanting to dive deeper on session culture. Side note: She actually has a tour coming up in September 2026, so next month. So go to sessionetiquette.com/retreat for details. Pretty sure she said it's happening in Ireland. Lesley Logan 14:55  I think so. And also, by the way, if you don't even know what Irish music is and session etiquette, don't be like, "What is this podcast episode about?" I don't know, because actually everything that we discussed about that can be applied to being a beginner at anything. So I really, really like it.Brad Crowell 15:09  Yeah. Yeah. So.Lesley Logan 15:11  Well, I'll just go first. So I think we can all understand. When you're a beginner, there can be a performance anxiety of sorts. You're not sure if you're wanting to be a knitter. Okay, an example: Andrea Maida and her husband and Brad and I went to a knitting store because Andrea Maida, a dear friend of ours, Pilates instructor, is a knitter. So we go to a knitting store, and there's a whole table of all these knitters, and they're just hanging out. And Andrea's like, "We can just go talk to them." And I'm, "I don't... are we allowed to go talk to them?" And then the first thing someone says, "Are you knit worthy?" Remember that? "Are you knit worthy?" And I was, "I don't know." If I was an aspiring knitter, I can tell you right now that I didn't feel welcome. I felt anxiety. But the other people, "Oh, don't let her get to you. You can sit down here." But I didn't know the etiquette of walking into a knit place. And so, when you are a beginner, there is an anxiety about how do I join? What's the etiquette? Do I have enough skills to be here? Am I allowed to sit here? Can I sit there? And she explained that you're scared because you just don't know how to enter the space. And I think it's really important to acknowledge that when we're beginners at things, we're allowed to have some fear, you know. Brad Crowell 16:15  100%. I mean, it's just natural. It's part of it. It's like getting on stage the first time you're on stage. Your throat is parched. You're completely freaking out inside, but it just takes practice. The more you do it, the less you're in that headspace. Yeah. But also, too.Lesley Logan 16:32  You play jazz, right? You play jazz.Brad Crowell 16:35  I played jazz. It's been a long time.Lesley Logan 16:37  But there are sessions. There's times when people get together to just play, and then there are times people can join in, right?Brad Crowell 16:43  Yes. So I'm going to talk a little bit more about that when I share what I really loved about this conversation. But yes, in the jazz world, it's called a jam session, right? And you hear musicians, "Let's get together and jam." I generally hate a jam session when it's not jazz music, honestly. It was interesting to hear her talk about the different levels of learning and the different layers of how people interact in a jam session. Because when I was younger, when I was studying jazz and I was performing, I play the trombone, for all of you who don't know. I started playing in fourth grade, and I went all the way through college studying very intentionally on the trombone. And I was really good at the time, really, really good. I wasn't ever recording on the trombone because what I was really passionate about was playing the bass and singing. So even though I was really good on the trombone, that wasn't really where my heart was at the time. When I was playing it in college, you'd get together with people, and if they were not that good on their instrument or they hadn't had a lot of experience playing with other people in a space where you're listening to other people, then you don't know what to do. And this is a perfect parallel. Have you ever been in a conversation where someone only talks about themselves?Lesley Logan 18:06  Yeah.Brad Crowell 18:06  The whole fucking time.Lesley Logan 18:08  Yeah.Brad Crowell 18:08  And they never ask a reciprocating question.Lesley Logan 18:11  Yeah.Brad Crowell 18:12  It's not a back-and-forth.Lesley Logan 18:13  Yeah.Brad Crowell 18:14  Yeah. Musicians can do that too. They can just take over.Lesley Logan 18:17  Well, and I think to wrap up my point, what I love is just like she says, once you learn the rules and the etiquette, the anxiety can disappear because you know what the rules are. I think a lot of times some of us are afraid to be beginners, and then we don't ever get to figure out what the rules are, so we never feel like we can be a beginner. But if you know what the rules are, then you know where you can play, right? I think, in a non-musical example, I get people who want to be on this podcast all the time. They're like, "We should do a pod swap." They pitch me. I'm okay. I love the balls. I love that confidence. They have 10 episodes. I have 700. I appreciate the invite, but that's not a mutual thing. I'm bringing so much more expertise. They're not going to have the conversation I want to have with 700 episodes with their 10. Or maybe they have a whole other following. They could back that up. Maybe they're up-and-coming. But really, no offense to them, it's not like they are below, but they actually need to go get experience with other people with 10 episodes, coming over here is not really going to be helpful for them because they don't really, you have to have experience to play. Like in Pilates, I absolutely love taking sessions from people who've been teaching for decades, right? But I'm not going to be, "Oh, you want to do a trade, Jay? Sandy, should we trade?" No. Not that I can't teach them something, but really it's not an equal exchange of information.Brad Crowell 19:37  Yeah, I mean, this rolls straight into one of the things I loved about the conversation. She was talking about the etiquette of joining sessions as a newbie or a beginner. She said it's a very gentle process where you're kind of coming into it in a gentle way, and the anxiety of it and the, you have to be self-aware enough to know that you are easing your way in. For me, the easy parallel is growing up in a large family where I had lots of aunts and uncles and thinking about Thanksgiving dinner or Christmas dinner or something where everyone came over and they had the kids' table and they had the adults, right? And the kids' table, their conversation was generally about kid stuff, but I always ended up gravitating toward the adult table. And when I would get there, I had nothing to contribute to the conversation because I was 12, right? What do I know? I don't know anything about anything. But I'm listening to the adults talk about adult things, which I didn't even know what they were talking about. Didn't matter. I didn't have anything to contribute, so I didn't say anything, right? So when I was mentioning earlier, sometimes people can be in conversations where they 100% dominate the conversation, and it's not a conversation; it's one-sided. Alternatively, the other side of that is never contributing to a conversation and not having the confidence to speak up. And a lot of people never get past that, right? Even imagine if I was 12, then 15, then 18, and I'm still sitting at the adult table, but I'm not talking. I'm not participating in the conversation. I'm still taking it all in, but why am I not contributing back, right? So there's these two sides of the fence there. Lesley Logan 21:19  There's two extremes, and there's allowing yourself to be an observer because you're new to that table, and then at some point, you got to shit or get off the pot.Brad Crowell 21:27  Yeah, that's right. At some point, you actually have to participate. Lesley Logan 21:30  And I think where it happens is there has to be someone at that table who also invites you in. Brad Crowell 21:33  Yeah, maybe. Yeah. Lesley Logan 21:34  Remember the knitting table we started with? That woman who was, "Are you knit worthy?" I was, "I don't think so." I don't think I even replied to her. But then there was, "Oh, come sit down! Don't let her scare you!" Right?Brad Crowell 21:45  That's right.Lesley Logan 21:45  There needs to be someone who is aware of all the dynamics, who can be the guide.Brad Crowell 21:51  Yeah.Lesley Logan 21:51  You know, and so then you attach yourself to the guide, and you allow the guide to show you what's going on, what's the appropriate behavior here. We're watching The Pitt again, you guys. I'm obsessed. I'm obsessed. There's so much nuance to The Pitt. I love it so much. Dynamics, everything, everything. I can apply science of learning to The Pitt. All these different things, right? And that Mel King, bless her soul, her character just speaks in my heart. But she's going to high-five people after they save a guy's life, and no one high-fives her because that's not the etiquette. It's not what you do. It's your first day, babe. You're in their third hour, right? And so she's, "Oh, okay." She sits down. So she's trying to observe what the behavior is and trying to learn how to fit in. And it takes time. You're going to get it wrong. And that's the thing. You are going to fuck up at some point. You are going to think that you're invited in and you're doing the right thing. But actually, they changed the rules last week, and they moved it half an hour. And that doesn't make you a bad person. You just got to have self-awareness, you know, and then also a little gumption.Brad Crowell 22:50  Yeah, and I think, you know, thinking back to etiquette of joining a session as a newbie or beginner, it is valuable to sit at the kids' table when you're a kid so that you can have conversations with your peers, and then you learn something from that so that when you do move to the adults' table, you have some understanding of just how conversation works. So in the same way, with music. Lesley Logan 23:11  I think it's good to outgrow the kids' table because, yes, then you can recognize that you were the guide at the kids' table, and now you're over at the adults' table, so you can spot who the guide is over there. You know, I think it's good to have the experiences.Brad Crowell 23:24  Yeah, and that's definitely how it works with jazz and jamming. It's important to work with people who are, well, I mean, you talked about this specifically with Tara, the people who are where you once were, people who are where you are at now, and the people who are where you want to be, you know, so that you can be a guide, you can have fun with your peers, you can learn from someone who is where you want to be. And so, for example, here in Las Vegas, once a week I go to a local bar. They host a jam night, and it's a jazz jam night, and they encourage people to sit in. Bring your instrument, come play. We'll always welcome you in. You can always play for a tune or whatever. And then generally, what they'll do is they'll let you name the tune so that you have the confidence. "Okay, I know this song."Lesley Logan 24:16  Oh, I love that.Brad Crowell 24:16  You know, and then basically they all know all the songs. These guys are pro musicians. They're absolutely incredibly well-versed, and if they don't know the song, they can figure out the song in the moment. They're amazing, right? And so it's actually really intimidating because, especially if you're a newbie playing with a crew like that, those guys are the pros, right? And so it's great experience, but it's also like you're not really in their circle. You know what I mean?Lesley Logan 24:44  No. I do love how they approach that. I love that because they're actually saying, "Okay, you've been sitting here long enough. We can see that you're jamming with us. You're tipping your head to the beat or your foot to the beat. You can do something. You pick the song." So they're allowing you to have confidence in what you're going to do. And then they get to invite you in, and then after that they never have to again, or you get to keep coming. You broke the seal. It makes me think of David Doss as well. Remember when David Doss played at the Horse Trailer Hideout, and he noticed you were whistling, and then he's like, "Do you know the song?" He invited you in.Brad Crowell 25:14  Yeah.Lesley Logan 25:15  Because you have done karaoke, and you've been in bands, and you've toured as a singer. The stage doesn't scare you, but he does that with people all the time, and often they are not performers. Brad Crowell 25:26  Right. Often they're not. Lesley Logan 25:27  But he is allowing them to pick a song that they can do well. And I think that's just something for those of us, I think we all can take the application of etiquette and things like that to everything. I have people I go to learn from because they challenge me, right? There are people I challenge, and then there are people that I challenge to challenge people below. We all have to be doing that. Otherwise, first of all, the people that I go to, they go to people. Why? Because if they are not learning from other people, they're not going to be a good teacher for me. So I think we can all recognize where we are as the person who is the expert in one room, but maybe we're a beginner in this room. And how can we make sure that we're moving along, but we're also moving other people along? We can't always be the guide. At some point, we have to pass the torch.Brad Crowell 26:11  Yeah, you're right. You're right on the money on that. It is important to set yourself up to be a guide for the next generation coming along. There's one other thing I wanted to mention about the conversation before I moved on, and that is about the skill of listening and responding to others in a musical context, but also in a conversation. For example, I just did it. I acknowledged what you said, and then I changed the topic. Right? When I was in college, I don't even know how I met this professor, but he said, "Hey, I want you to come audition for this class. You can't just join the class; you have to audition for the class." I was, "Okay." So I didn't even know what that meant. He didn't give me anything to prepare. I didn't know what was going on, so I just brought a bunch of music with me that I could play. And he was like, "All right, cool. I want you to play this thing," and I just played it. And he was, "Okay, cool. Now I'm going to play this on my guitar, and I want you to play along with me." And then we did. And then he's like, "I'm going to let you lead, and then I'm going to play along with you." And I was, "Okay." And we did this half-hour audition, right? And afterwards, he asked me a few questions, and he invited me to join this class. And literally this entire class was what he taught was the art of listening, right? And it wasn't what the class was even called. I can't remember what it was called. It was an unbelievable class. And this guy is one of the most astounding musicians I've ever met. He could hear an entire song and then write the song down afterwards in musical notation. He had.Lesley Logan 27:41  That's a crazy memory.Brad Crowell 27:42  It was perfect memory and perfect pitch. He could listen to a song and understand exactly what was happening. He could see it and write it out. Lesley Logan 27:48  What a savant!Brad Crowell 27:49  Yeah, savant, completely. But what he did in that class was so awkward because there was no music. There was no jam. You didn't have a rhythm that you were playing to. He took our class and he said, "All right, today in class we've got a French horn, two guitars, a bass. We got a guy playing the timbale, which is a weird drum that is amazing, and we got a trombone player, and then there's a guitar player. So go." We're, "What do you mean, go?" And he's, "Someone can start playing, and then if you feel inspired by what they're playing, I want you to play off of what they're playing. And then other people are going to jump in, and they're going to play, and then you're going to play, and together it will turn into something." And we were, "What the hell?"Lesley Logan 28:35  Every day for a whole semester?Brad Crowell 28:37  Not every day. It was once or twice a week. I can't remember. But it became one of my favorite classes to go to. And he told us, "You're never allowed to record this class. This class is not about turning this into a song. That's not what this is. What we're doing here is we're listening to each other, and we're responding based on what we're listening to." It was amazing. Unbelievable.Lesley Logan 28:56  That's cool. By the way, based on the science of learning, that's exactly what you're supposed to do. You just throw people in, and then they have to start swimming.Brad Crowell 29:03  Yeah.Lesley Logan 29:04  If you don't, you just start drowning. So somebody feels the pressure enough to go, "Fuck it, okay?" And then other people are like, "Well, I don't want them to be alone," so they jump in. And then what happens is you start taking the knowledge that you have, the skill sets, and you start applying it to your long-term memory. It comes out of short-term memory. It moves into long-term memory because you're forced to hit recall because you're not actually reading any music. When you read music, you can leave that stuff in short-term memory and let it go. It switches to long-term because you're forced to listen and apply something that you've learned that could fit. It's fucking brilliant.Brad Crowell 29:37  Yeah. People have told me over the years, "Brad, when we're in a conversation, I feel like you're really listening to me," and I genuinely attribute that to this class.Lesley Logan 29:46  I would say you definitely do that better than I do on every day.Brad Crowell 29:49  Yeah, because I had to. I learned how to do that in the class, and now it's just part of it, you know. So anyway, just the art of listening and how do you listen and how do you participate in a group like that? How do you encourage and respond? And sometimes you're taking the lead. Sometimes you're not taking the lead.Lesley Logan 30:07  I think this whole thing you can apply to anything you want to do. Brad Crowell 30:10  Yep.Lesley Logan 30:10  Because everything is with people. So anyways, we have to wrap it up. Brad Crowell 30:14  I love it. Sorry, I got really excited about this episode. All right, stick around. We'll be right back. We're going to talk about those Be It Action Items. Brad Crowell 30:21  All right. So finally, let's talk about those Be It Action Items. What bold, executable, intrinsic, or targeted action items can we take away from your conversation with Tara Connaghan? She emphasized that time and consistency are the only true replacements for convenience in the learning process. Okay. Time and consistency are the only true replacements for convenience in the learning process. What does that actually mean? What is she talking about when we say convenience in the learning process?Lesley Logan 30:48  I think you've got to make learning easier. You have to not only do it for some time, but also consistently. So, for example, I'm doing the upLift Beta program right now. There's one person who, at the time of 30 days, has had halfway to 100 hours already, right? So that is time and consistency. They're picking up different things versus some people who only have nine. Now, I'm not saying one's better than the other. Actually, they're observing different things. But if you are only picking up something one hour once a week, you are going to have a harder time as the learning continues because you're having to restart and remember everything once a week versus if you were to even do 15 minutes every single dayBrad Crowell 31:27  Yeah.Lesley Logan 31:27  It might even be the same amount of time from the one time a week to the seven times a week. But because you have the consistency of picking it up, you're actually having more convenience.Brad Crowell 31:36  Yeah. She specifically said you don't build it up in one go; you build it up every single day. And it's more valuable to have 10 to 15 minutes a day than it is to do an hour once a week.Lesley Logan 31:46  It's the same, by the way, guys. This applies to everything. I do not write one newsletter at a time. I write all of them. I do not do one podcast at a time. We do several because the setup, the getting ready, all that stuff. It allows you. It's just better. So just be more consistent. You put it all together. You'll get there.Brad Crowell 32:02  I mean, Pilates and music, it's so much muscle memory, you know. And you can't cram muscle memory. It doesn't work. Motor learning does not work. She was equating it to brushing your teeth. You do it twice a day, forever. You've been doing it forever. So it gets to the point where it's rote. You don't even think about it anymore because you've done it so many times. You know how to do it without actually processing it. You can think about something else while you're doing that. She said, "How do you do this? How do you make sure that you get your 10 to 15 minutes a day in?" She said, "Keep your instrument in easy reach. Make it visible."Lesley Logan 32:36  Yeah, whatever your instrument is.Brad Crowell 32:38  Yeah.Lesley Logan 32:38  I love that.Brad Crowell 32:38  What about you?Lesley Logan 32:39  She said, "Pick the thing that fills your cup and go for it."Brad Crowell 32:42  Yeah, just in life.Lesley Logan 32:43  Yeah, in life, pick the thing that fills your cup and go for it. Do the thing that really gives you so much joy and fills your cup. And I think this is really important. A lot of times, a lot of us are focused on the thing we don't do well, and they're like, "Why can't I get this?" And there are people who can get that for you. I was coaching someone today for Profitable Pilates, and she's not good at tech, but I don't have an online business, right? And so I'm listening to her whole thing she's working on, and she's doing all the right things according to all the right coaches. Then it comes out she needs nine clients, and I was like, "Girl, you don't need to be online for these nine clients for your online business. You could just tell 27 people what you do and then ask them to refer you, and I bet you'll get nine people. At worst, you get three. Yes, those three people refer you three people." But you do not need to pick the thing that you're not good at to make this business work. You need to pick the thing that you're good at and make this business work. So it applies to everything. Pick the thing that fills your cup, and then do that thing because when you fill your cup, everything is easier, including being in rooms that scare you. So yeah, I'm Lesley Logan.Brad Crowell 33:44  And I'm Brad Crowell.Lesley Logan 33:45  Thanks so much for being here today. Make sure that you tell Tara what touched you, what made you think of something, what aha moments you had. Send in your wins to the beitpod.com/questions, and we'll see you later. Until next time, Be It Till You See It.Brad Crowell 33:57  Bye for now.Lesley Logan 33:58  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 34:41  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 34:46  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 34:50  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 34:57  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 35:00  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Newbies host Kaile Garcia discusses sleep tips for new mothers with Carissa Gustafson a licensed clinical psychologist specializing in perinatal mental health. Gustafson shares her own experiences with gestational diabetes, a traumatic first birth involving breech presentation and nuchal cord, and subsequent pregnancy losses before having her second child. The conversation emphasizes sleep as a key factor in postpartum mood regulation, including the importance of “anchor sleep” (about four consecutive hours), creating a sleep plan for mom, and building support through partners, family, night help, or shifts especially when breastfeeding. They cover how anxiety, hypervigilance, and doom scrolling can prevent sleep, when to seek therapy or medication, and practical routines like an hour-long wind-down, avoiding screens, meditation/body scans, journaling, gentle movement, reading, and magnesium lotion. Gustafson offers a free postpartum guide, an online ACT-based course (Reclaim Your Life After Birth), and individual therapy for California residents. Don't forget to follow us on Instagram for more information giveaways and more. Our handle is ⁠@NewMommyMedia⁠ and follow us on ⁠Patreon⁠! You get behind the scene clips, blog posts, videos and the episodes a week early and ad free! Complete our survey and enter to win a $50 gift card: ⁠⁠⁠⁠https://www.surveymonkey.com/r/P8GTTR3 Learn more about your ad choices. Visit megaphone.fm/adchoices

Three friends decided to jump into the ultra running world, and take on the challenge of the Ridge To Rails 50k (by Tanawha Adventures). Three different reasons for registering, three different training 'plans', and three different stories of what happened out on the trails at Ridge To Rails...all discussed in one conversation. These guys are also my friends, and I am so proud of each one of them for stepping out of their comfort zone and taking on this incredible feat. I knew this podcast would be fun, full of energy, but so meaningful at the same time. Also, shout out to Evan...the 4th friend who did the race (you will definitely hear his name mentioned), but he is not a newbie to ultra running. Actually Evan just two weeks prior to Ridge to Rails ran the Quest for the Crest! Ouch! So congratulations, Evan, on both! Thank you, Jack, Eli and Sullivan for sitting down with me, making me laugh, and sharing your adventure. On to the next one. ;)Sullivan's Instagram: @sullivanbradyEli's Instagram: @eli_lanterJack's Instagram: @mrjackkitching**also hear Jack's incredible story on a podcast I did with him: Episode 008: From Rage to Redemption Thank you, as always, for listening! Connect with me on Instagram @facingvert!

Learn Mandarin From Movies Series aims to increase awareness of fun Chinese movies that can help you improve your Mandarin Chinese level. Episode link: https://www.chinesepod.com/4599

Bran Flakezz talks BB28 Also available on YouTube. Big Brother 28 hits a tense stretch, as cracks form between the house's “icons” and the increasingly desperate newcomers. Rob Cesternino is joined by Bran Flakezz to dive into this week's wild shifts, with eviction speculation, shifting alliances, and Diary Room drama all in play. This episode features social media personality Bran Flakezz, packed with honest takes and detailed insights on the current game. The episode puts the spotlight on turmoil around the Veto and eviction plans following the latest ceremony. With Dee, Devens, and Angela steering the icons, everyone is watching to see if Taylor can escape the “twist gods,” whether Haley survives, or becomes the next big TV villain, and if Chuk's quiet game will cost him. Bran Flakes and Rob discuss why the “diamond Power of Veto” twist looms large, how America's Vote shakes the power, and why bringing just a few returning players causes chaos. They run through House dynamics, like Melody winning over viewers with her Diary Room moments, Angela's polarizing presence, and the constant tension between chaos agents and low-key houseguests. The pair reflect on past and present archetypes, from the ever-present cowboy to the new Gen Z superfan. Bran Flakezz says Taylor is finally catching on, but could be a main target because Devens and others are discussing using the diamond Power of Veto on her. Rob points out Chuk is a nonentity in the house, while Bran Flakezz argues Haley, though called an “asshole,” makes for great TV due to her chaotic gameplay. Discussion of how Angela's gameplay this season feels more passive, letting Dee and Devens take the lead, and how crash-out moments are more justified than last season. Bran Flakezz highlights Drew's main focus as Melody, questioning if gameplay or a showmance is his top priority. Both hosts agree Barrett plays from the bottom despite being a superfan, and Kamu's week-to-week status makes him the season's most unpredictable player so far. The game is full of shifting alliances and targets, and as icons and newcomers plot their next moves, one big question comes to the surface: Will Taylor or another underdog make the big move the house so desperately needs, or will the icons maintain their hold? Tune in for the full breakdown of all the latest Big Brother 28 drama. 00:00 Bran Flakezz Talks Big Brother 28 06:37 Visiting the Iconic Big Brother House 11:20 Casting, Cowboys, and Archetypes 16:59 Who Should Win BB28 HOH 23:57 Haley's Game and Jury Potential 26:01 Newbies' Dynamics in Big Brother 32:08 Jason's Downfall in the BB28 House 36:31 Lyric's Exit and Its Impact 42:28 BB28 Top Three Winner Contenders 48:28 Influencer Scandal, Reality TV Crossover Never miss a minute of RHAP's extensive Big Brother coverage! LISTEN: Subscribe to the Big Brother podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Bran Flakezz talks BB28 Also available on YouTube. Big Brother 28 hits a tense stretch, as cracks form between the house's “icons” and the increasingly desperate newcomers. Rob Cesternino is joined by Bran Flakezz to dive into this week's wild shifts, with eviction speculation, shifting alliances, and Diary Room drama all in play. This episode features social media personality Bran Flakezz, packed with honest takes and detailed insights on the current game. The episode puts the spotlight on turmoil around the Veto and eviction plans following the latest ceremony. With Dee, Devens, and Angela steering the icons, everyone is watching to see if Taylor can escape the “twist gods,” whether Haley survives, or becomes the next big TV villain, and if Chuk's quiet game will cost him. Bran Flakes and Rob discuss why the “diamond Power of Veto” twist looms large, how America's Vote shakes the power, and why bringing just a few returning players causes chaos. They run through House dynamics, like Melody winning over viewers with her Diary Room moments, Angela's polarizing presence, and the constant tension between chaos agents and low-key houseguests. The pair reflect on past and present archetypes, from the ever-present cowboy to the new Gen Z superfan. Bran Flakezz says Taylor is finally catching on, but could be a main target because Devens and others are discussing using the diamond Power of Veto on her. Rob points out Chuk is a nonentity in the house, while Bran Flakezz argues Haley, though called an “asshole,” makes for great TV due to her chaotic gameplay. Discussion of how Angela's gameplay this season feels more passive, letting Dee and Devens take the lead, and how crash-out moments are more justified than last season. Bran Flakezz highlights Drew's main focus as Melody, questioning if gameplay or a showmance is his top priority. Both hosts agree Barrett plays from the bottom despite being a superfan, and Kamu's week-to-week status makes him the season's most unpredictable player so far. The game is full of shifting alliances and targets, and as icons and newcomers plot their next moves, one big question comes to the surface: Will Taylor or another underdog make the big move the house so desperately needs, or will the icons maintain their hold? Tune in for the full breakdown of all the latest Big Brother 28 drama. 00:00 Bran Flakezz Talks Big Brother 28 06:37 Visiting the Iconic Big Brother House 11:20 Casting, Cowboys, and Archetypes 16:59 Who Should Win BB28 HOH 23:57 Haley's Game and Jury Potential 26:01 Newbies' Dynamics in Big Brother 32:08 Jason's Downfall in the BB28 House 36:31 Lyric's Exit and Its Impact 42:28 BB28 Top Three Winner Contenders 48:28 Influencer Scandal, Reality TV Crossover Never miss a minute of RHAP's extensive Big Brother coverage! LISTEN: Subscribe to the Big Brother podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Learn Mandarin From Commercials Series helps you experience the culture from Chinese entertainment through commercials where you can learn everyday Chinese phrases and vocabulary. Episode link: https://www.chinesepod.com/4597

The post 5 Quick Tips for Towing Safely: A Mini Podcast for RV Newbies appeared first on The RV Atlas.

Learn Mandarin From Commercials Series helps you experience the culture from Chinese entertainment through commercials where you can learn everyday Chinese phrases and vocabulary. Episode link: https://www.chinesepod.com/4595

learn how to say "I have"

In this lesson, Joe and Lyn are teaching you an important topic that always comes up when you meet somebody for the first time - talking about your hometown. Let's check it out! Episode link: https://www.chinesepod.com/4609

Connect with Melissa McCue-McGrath!https://melissamccuemcgrath.com/ Melissa McCue-McGrath gets humped and peed on professionally more than she thought she would in this line of work. She has written two books. The first, "Considerations for the City Dog" was written for her clients in Boston who needed support for living with dogs in an urban setting, and the second, "Misadventures of the World's Okayest Dog Trainer" is for people who are curious about what it's like behind the scenes working with clients and dogs.Melissa paved the way as the first American resident certified by the British Animal Behavior and Training Council, thanks to the Professional Association of Canine Trainers, also based in the UK. She's a Victoria Stilwell Academy faculty advisor, a trainer for Grisha Stewart's dog training academy, and was part of a nationwide study to see if pet dog trainers, like Melissa, could train pet dogs - like many of your dogs at home - to find an invasive species. There were six dogs in Melissa's cohort two years ago, and this year, the year the invasive Spotted Lantern Fly is predicted to be in her home state of Maine, Melissa has a total of 22 dogs at the Animal Welfare Society in Kennebunk Maine who can find the invasive spotted lanternfly...in a controlled setting :)

learn about Italian preposizioni semplici, simple prepositions, concentrating on in

Jon and Leigh welcome Kevin Bachelder back to 50 Days of Dragon Con for conversation about Dragon Con Newbies and what first-time attendees need to know before they arrive in Atlanta. Kevin talks about his own long history with Dragon Con, how the Newbies community grew from fans helping fans, and why it has become such a useful landing place for people staring at the app, the hotels, the crowds, and the schedule for the first time. The episode gets into the questions new attendees ask most: how to plan without overplanning, how to handle the size and pace of the convention, why the app and schedule can feel overwhelming, and why it is okay to miss things and still have a fantastic Dragon Con. Jon, Leigh, and Kevin also cover the culture of helping each other at Dragon Con and finding online resources, meetups, and communities. Leave us a voicemail: (813) 321-0884Shop The Unique GeekSuggest a 50 Days Podcast Idea Be sure to check out our Facebook social media thingies. Have a question for the directors or maybe something you want us to try and get info on? Then leave a comment, email us, or call the comment line.Email: 50days[ at ]theuniquegeek.comFacebook: facebook.com/TheUniqueGeekYouTube: YouTube.com/TheUniqueGeek Read the transcript Watch on YouTube The post 50 Days of Dragon Con 2026 – Day 14 – Newbies with Kevin first appeared on The Unique Geek.

Big Herc is the host of The Fresh Out Youtube Channel.Low Value Mail is a live call-in show discussing current events, politics, conspiracies and much more.Every Monday night at 7pm ET CALL 1-347-391-6995Support The Show:

Join Carly as she explains 88 common & simple Chinese characters you will find all over China. In this 12th lesson Carly will give you a final recap of the last set of characters she talked about in previous lessons. Episode link: https://www.chinesepod.com/4582

It has been quite a week in Singapore politics, with adjustments to the Cabinet line-up and the surprise resignation of Acting Minister-in-charge of Muslim Affairs Faishal Ibrahim. In this episode, Natasha takes a deep dive into the implications of blooding younger politicians such as Jasmin Lau into the Cabinet and junior ministerial roles now, and if the PAP’s high moral standards will cost them future talent. Singapore Management University law professor Eugene Tan and independent political observer Dr Felix Tan weigh in on the diversity of the new Cabinet and why politics is not priesthood. Highlights (click/tap above): 1:26 Was the new Cabinet line-up surprising? 5:45 Newbie politician Jasmin Lau’s fast rise 9:00 Is the 5G leadership team taking shape? 13:05 Does politics need politicians with private-sector experience? 16:38 Know how to communicate ideas, says Felix 19:16 Is Ng Chee Meng out of the “political wilderness”? 23:39 What’s the public “obsession” over Ng Chee Meng? 28:25 Who will eventually succeed Shanmugam at MHA? 32:30 Does having different generations in the Cabinet matter? 35:26 Should the Government reveal more about Faishal Ibrahim’s exit? 39:37 Why do conduct breaches keep happening despite the code? 45:47 “Politics is not priesthood.”: Eugene Host: Natasha Ann Zachariah (natashaz@sph.com.sg) Read Natasha’s articles: https://str.sg/iSXm Follow The Usual Place podcast on IG: https://str.sg/8KNT Follow Natasha on LinkedIn: https://str.sg/v6DN Filmed by: Studio+65 Edited by: Eden Soh & Natasha Liew Executive producer: Danson Cheong Producers: Natasha Ann Zachariah, Elizabeth Law & Zachary Lim Follow The Usual Place Podcast and get notified for new episode drops every Thursday: Channel: https://str.sg/5nfm Apple Podcasts: https://str.sg/9ijX Spotify: https://str.sg/cd2P YouTube: https://str.sg/theusualplacepodcast Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX -- #tup #tuptrfSee omnystudio.com/listener for privacy information.

Join Carly as she explains 88 common & simple Chinese characters you will find all over China. In this 11th lesson Carly will give you details for characters used for other countries & languages. Episode link: https://www.chinesepod.com/4581

This week we are joined by Steve Forster and Shawn Polka as we talk more about shooting, batallion structure, and Abyss!Starting a new concept of a weekly live show about Mantic Games' Rank and Flank Fantasy Tabletop War Game Kings of War! Join us in the discussion LIVE! Adam Ballard from MasterSight Kings of War Youtube Channel and Page Neo from Newbie Dice

Starting a new concept of a weekly live show about Mantic Games' Rank and Flank Fantasy Tabletop War Game Kings of War! Join us in the discussion LIVE! Adam Ballard from MasterSight Kings of War Youtube Channel and Page Neo from Newbie Dice

Hello audio creatives - 'ow do? I (excitedly) caught up with three very busy and brilliant AWARD WINNING PRO VOICE ACTORS about not being a newbie anymore -and we explore the good the bad and the noise reduction of being a feisty working VA. Thank you SO MUCH to my Wonderful guests:Karim KronfliMarta Da SilvaMargaret AshleyHerein we find out how ridiculous a warm up sounds in an interview podcast, and what these wonderful folks have done to get where they re today! Though there be a squeaky chair, We discuss:** Why we persevere in this industry** Hurray for actors of a certain age** Inspiration for working in audio** Why amdram groups are groovy** Auditioning top tips** Fave tech Tools** How once upon a time you sent recorded tape through the post to folks for auditions!** Etiquette and tips for studio rec and home rec setups** Why tenacity and begging for work are groovy things! ** How smaller parts lead to bigger ones!** Cold emailing - why not!?** When these folks realised they had made it as a VA** Developing the technical craft of acting** What actor training and coaching is important** Check Bluesky, Insta, Linked in, Tumblr, CCC, Backstage for work** Careful to check the pedigree of projects you audition for** Why TAFCON and HUBFEST are groovy things** Why production companies need to make themselves findable** Paper script etiquette (or…just get an iPad and i-annotate!) ** Using AI in this space….(no fighting)…and how they can help** BRILLIANT TRAINING COURSES AND FOLKS TO WORK WITH** Why doing speed reading is amazing helpful** Why you should tell my guests they are awesome, and share, rate and review this show! THANK YOUPPlease hydrate every time you hear the squeaky chair!Thank you so soooo much to my wonderful Patreon supporters who help make me make this show, and without whom this may well have stopped as a resource! MUCH APPRECIATE YOU ALL - PAST AND PRESENT! You wanna help me keep going - please share the ep, or feel free to become a patreon for $2 a month and keep these chats a-cominnnnHUZZAHSThere will be a short break for a few weeks from public ep releases whilst I have a wee holiday. (As in small, Its not a bladder problem)  BUT my patreons will continue to get the zoom vids of the Eos we create….** aND A wee chat on voice reels…HAPPY VOICE ACTING PEOPLESarah

Andy Cohen has come out swinging calling Tamra Judge a liar and Tamra has clapped back with a message of her own. Andy may be her boss but no one puts Miss Judge in the corner. Vicki snubs Teresa and says beware of the new Girl's Trip. Next Gen continues to reign supreme and show Housewives how it is done. Last, but not least, RHORI newbies emerge as season two filming is well underway with new drama, scandals, detective Jo-Ellen and so very much more! @marianagranjales @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: LOLA BLANKETS - lolablankets.com (Use Code VELVET To Get 40% Off The Most Comfortable Blankets Ever!)  KLARNA - klarna.com (Or Download The Klarna App For The Smarter Money Partner) MYFITNESSPAL - podcasts.myfitnesspal.com (Use Code VELVET, All Upper Case Letters, For 15% Off The Premium App That Will Change Everything For You Regarding Fitness & Nutrition)  MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) INDEED - indeed.com/PODCAST (Seventy Five Dollar $75 Sponsored Job Credit To Get Your Job The Premium Status It Deserves) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Carly as she explains 88 common & simple Chinese characters you will find all over China. In this 10th lesson Carly will give you details for characters used for other Chinese cities such as Beijing & Shanghai. Episode link: https://www.chinesepod.com/4580

Newbies host Kaile Garcia interviews Theresa Hunt, a level three NICU nurse in Northeast Ohio, about what parents can expect during a NICU stay. Hunt explains NICU levels 1–4, which babies are admitted (including those born before 35 weeks), and how transfers work when higher-level care is needed. She describes typical assignments ranging from “feeder growers” to critical infants needing IV medications and respiratory support, and shares ways nurses prepare parents by setting expectations and involving them in care through touch, diapering, weighing, skin-to-skin, and feeding practice. The discussion covers breastfeeding in the NICU, pumping, “nuzzling,” lactation support, and measuring intake, along with discharge milestones and corrected/adjusted age. Hunt outlines night-shift routines, visiting policies, and common items families bring, and ends with a story of a 22-week infant who survived without deficits. Don't forget to follow us on Instagram for more information giveaways and more. Our handle is @NewMommyMedia and follow us on Patreon! You get behind the scene clips, blog posts, videos and the episodes a week early and ad free! Complete our survey and enter to win a $50 gift card: ⁠https://www.surveymonkey.com/r/P8GTTR3 Learn more about your ad choices. Visit megaphone.fm/adchoices (https://megaphone.fm/adchoices) Learn more about your ad choices. Visit megaphone.fm/adchoices

Geraldine Bass tells PJ Verdant Troupe took a new twist on a drama group to help people find confidence , friendships and a bold new way to celebrate its heritage through historic animations in costume Hosted on Acast. See acast.com/privacy for more information.

Close to two hundred years ago, people from all over the world flocked to California's rivers in search of gold. This year, they're back at it, hoping that with the price of gold trending upward in the last year or so, they might just get lucky. But is it really that easy? Reporter: Katherine Monahan, KQED A bill advancing in the state Legislature would let insurance companies track how you drive, in exchange for a possible discount on your premium. Reporter: Levi Sumagaysay, CalMatters Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Carly as she explains 88 common & simple Chinese characters you will find all over China. In this 9th lesson Carly will give you details for characters used for common public areas. Episode link: https://www.chinesepod.com/4579

"The Real Housewives of Orange County" is back for its 20th season, and if that isn't exciting enough, the OG herself, Vicki Gunvalson, has returned to reclaim her throne. Our "Virtual Reali-Tea" co-hosts, Danny Murphy and Evan Real, couldn't be more excited to recap season 20 episode 1. Shannon Beador visits Vicki at her Mexico home before she returns to the OC, solidifying them as the Dos Amigas, since she and Tamra Judge are on the outs. Jennifer Pedranti spills the beans on Heather Dubrow's comments about Tamra before Fancy Pant's $75,000 soiree. The newbie, Carmella Garcia, joins the cast and refuses to kiss "Queen Victoria's" ring. "The Real Housewives of Orange County" airs Thursdays at 9 p.m. ET on Bravo and is available to stream the next day on Peacock. Learn more about your ad choices. Visit megaphone.fm/adchoices

It is officially BB28 time on Hey Julie. Brett & Danielle are back to go through the bios of all 14 new houseguests...plus those three other ones that are (un)officially waiting in the wings.We react to the new Big Brother Broveal on YouTube, Julie's odd house tour and our initial reactions to the new houseguests: who's cute, who's weird, who's come here to play, and who's already a shrinking violet.Also we take your listener Qs about favorites, winner picks, California Pizza Kitchen & who we want to F, who we want to M and who we want to (satirically) K.Follow Hey Julie on Bluesky and submit your questions ⁠⁠@HeyJulieBB⁠⁠.bsky.social, our ⁠⁠Discord server⁠⁠, or email us ⁠heyjuliebigbrother@gmail.com⁠!Watch Hey Julie on ⁠⁠YouTube⁠⁠Follow Brett ⁠⁠@BrettRader⁠⁠.bsky.socialFollow Danielle ⁠⁠@DingDongDani.bsky.social

We know you've been ordering coffee in Chinese since your Newbie days, but have you been ordering fancy coffee? You know, the kind with cream and sugar and chocolate sprinkles? Because we sure are, and it's high time we invited you into our wonderful world... of fancy coffee. Episode link: https://www.chinesepod.com/1676

Join Carly as she explains 88 common & simple Chinese characters you will find all over China. In this 8th lesson Carly will give you details for characters used on public signs. Episode link: https://www.chinesepod.com/4578

Whether you’ve never been off-road before or you’re just getting started, Jimmy and Tyler break down the 10 most important things they wish someone had told them early on — all vehicle-focused, all hard-earned from real experience on real trails. This one came from a simple question: what do we actually say when we’re out on the trail with a first-timer? Not camping tips, not gear tips — how do you drive differently when the ground stops being flat? The list covers the two biggest safety non-negotiables (seatbelt and vehicle control before you start the engine), then works through hydration and sun exposure on multi-day trips, gears on descent (and why your automatic can go full runaway in seconds), knowing all four of your vehicle’s tools — lockers, crawl box, winch, cutting brakes, rock lights — and how to actually use them in the right scenario. From there: tires on rocks, tire placement, why your rear tires matter more than your front tires in an obstacle, differentials and ground clearance, and how to get comfortable with being deeply uncomfortable. Related episodes worth pairing with this one:306: Planning A Rubicon Trip – https://www.snailtrail4x4.com/306-planning-a-rubicon-trip/646: Planning An Off-Road Trip (Part 1) – https://www.snailtrail4x4.com/646-trip-planning/654: Trip Planning (Part 2) | Food, Water, Camp Logistics – https://www.snailtrail4x4.com/654-trip-planning/656: Trip Planning (pt 3) | Trip Execution & Adaptation – https://www.snailtrail4x4.com/656-trip-planning/614: 15 Off-road Safety Tips – https://www.snailtrail4x4.com/614-safety-tips/BLOG: 15 Must Know Off-Road Safety Tips for Every Trail Adventure – https://www.snailtrail4x4.com/15-off-road-safety-tips/ GROUP BUY: There is a new group buy happening, and this time it is with Wolfbox for their G900TriPro. If we get ten people signed up then we will get $20 off. If we can get 20 people signed up, we will get $30 off, and if we can get 30 people signed up, then it will be $40 off. If you’re interested in joining the group buy, then please email Jimmy or Tyler, or jump on to the Discord. SnailTrail4x4 Discord: https://discord.gg/yFyFFkQbuyCome hang out with us on the SnailTrail4x4 Discord — it’s the easiest way to connect with Tyler and Jimmy directly, chat with fellow offroad enthusiasts, and get first access to Group Buys and Treasure Hunt token drops. MORRFlate Giveaway at 900 Reviews on Apple Podcast. But our next giveaway is when we reach 800 reviews; we are giving away an OnX Elite Membership. We will also give away an OnX Elite membership when we get to 850. However, when we reach 900 Reviews, we are teaming up with MORRFlate for a $1000 MF Product Giveaway. Go over to Apple Podcasts to leave your review now and become eligible to win. Congratulations to A13XMONT, who won a set of tires from Yokohama Tire! Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, we ensured we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn’t do it without you guys (and gals!)! SnailSquad Monthly Giveaway July’s Giveaway is with a company that Jimmy and Tyler have very good experience with, especially after TrailHeroX. This month’s giveaway is with Wolfbox. They are giving away one G900TriPro to a lucky winner. This is the same three-camera rearview mirror setup that they received during TrailHeroX. If you want a chance to win this system from Wolfbox make sure you sign up for the giveaway tier on either Irate4x4 or the SnailTrail4x4 Discord. This month’s giveaway is with Iceco Freezers. We are excited to work with and share their exciting new releases. One lucky winner has a chance to an ALP20 Fridge. Big thanks to Iceco for sponsoring this month’s giveaway. If you want a chance to win, sign up for the Giveaway Tier on Irate4x4 Congrats to Johnny Freskie, you won the Rusoh Fire Extinguishers. We have one of their 2.5-pound extinguishers to give away to a lucky winner. This extinguisher has an 18-year shelf life and is the best fire extinguisher for any off-road vehicle. To learn more, check out Rusoh.com. If you want a chance to win, sign up for the Giveaway Tier on Irate4x4 Listener Discount Codes: SnailTrail4x4 –SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate – snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground – snailtrail 10% offIceco – SnailTrail 12%offIronman 4×4 – snailtrail20 to get 20% off all Ironman 4×4 branded equipment!Sidetracked Offroad – snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope – snailtrail4x4 to get 10% off sitewideShock Surplus – SNAILTRAIL4x4 to get $25 off any order!Mob Armor – SNAILTRAIL4X4 for 15% offSummerShine Supply – ST4x4 for 10% offBackpacker’s Pantry – Affiliate LinkLaminx Protective Films – Use the Link to get 20% off all products (Affiliate Link) Show Music: Midroll Music – ComaStudio Outroll Music – Meizong Kumbang

Join Carly as she explains 88 common & simple Chinese characters you will find all over China. In this 7th lesson Carly will give you details for characters used for transportation such as cars & buses, Trains and so on. Episode link: https://www.chinesepod.com/4577

How to Go From Novice to Group Winner: Owner-Handler Success Secrets with Karine Beaulieu [caption id="attachment_16651" align="alignleft" width="300"] Karine Beaulieu presenting one of her Soft Coated Wheaten Terriers.[/caption] Host Laura Reeves sits down with Karine Beaulieu, a Soft-Coated Wheaten Terrier owner-handler and preservation breeder from Sudbury, Canada. Karine discusses her rapid five-year rise in the sport, transitioning from a complete novice who had never picked up grooming scissors to breeding and handling group-winning terriers. Karine shares how her autism manifests as a "hyperfixation" and passion for dogs. Rather than viewing it as a barrier, she has leveraged her deep focus as a superpower to study breed standards, analyze databases and master the intricate art of grooming. She provides a masterclass on how to navigate the steep learning curve of conformation shows, manage ring nerves and make data-driven decisions using judge tracking. How Karine Progressed from Newbie to Group-Winning Handler Karine's rapid success was not a matter of luck. It was built on a series of deliberate, systematic strategies that any beginner can apply: Harnessing Deep-Dive Research & Standard Study Memorizing the Breed Standard:The very first thing Karine did was print out the Soft Coated Wheaten Terrier breed standard, highlighting it and studying it inside and out.Pedigree and Database Deep-Dives: She spends hours in breed databases and analyzing historical books to understand pedigrees and breed evolution.Objective Self-Criticism: Rather than hiding her dogs' flaws, Karine is highly critical of her own dogs, knowing their specific faults so she can work to improve them in the next generation. Mastering the Art of "Carving" a Coated Breed Overcoming the Scissors Curve: In 2020, Karine had never held grooming scissors. She printed the Soft-Coated Wheaten Terrier Club of America grooming guidelines, hung them on her wall and simply started practicing, knowing her early efforts would look "rough."Befriending Professional Groomers: She established friendships with professional handlers and trusted mentors who could give her feedback and quick evaluations of her work.The "Carving" Philosophy: Karine learned that grooming a terrier is like "carving a dog out of the hair." She grooms strategically to highlight her dog's attributes while minimizing less desirable traits.Viewing Hair as a Renewable Resource: To overcome the fear of making mistakes, Karine reminds herself that "hair is a renewable resource" and will always grow back if she makes an error. Proactive Mentorship & Continuous Learning Building Long-Term Breeder Connections: At age 13, Karine emailed local breeders to volunteer. Only one responded, and Karine spent the summer helping her. Years later, that same breeder provided her foundation bitch, "Ruby" and continues to serve as an invaluable mentor.Conformation Classes: Karine insists that taking local conformation classes is essential for success because beginners need experienced handlers to guide them and point out subtle presentation adjustments.Watching the Professionals: She spends hours sitting ringside, watching how professional handlers present their dogs on the ramp, during examinations and on the down-and-back. She also advocates arriving early to watch the judge's patterns before entering the ring. Meticulous, Data-Driven Judge Tracking The Excel Judge Spreadsheet: On the advice of her mentor, Karine maintains an Excel spreadsheet tracking every judge she shows under.What She Tracks: She logs the show name, date, judge, what she liked/disliked about the judge's style, whether they awarded her a ribbon, and most importantly, the specific style of dog they preferred.Studying Past History: Before entering a show under a new judge, Karine researches their past judging history to see what dog styles they tend to favor, allowing her to make strategic, calculated entry decisions. Mental Conditioning & Ring Execution Controlling the Leash Energy: Karine realized early on that her nervous energy traveled "down the leash," causing her dog to act up. She learned to master her nerves so her dog remains calm and happy.Videotaping Runs: She recommends videotaping your ring performances year-round to review them with a trainer, allowing you to catch minor handling and presentation mistakes.Surviving the "Mean Girls" Club: Karine avoids online drama. She maintains a strong mental filter—keeping what resonates and discarding what doesn't and walks out of the ring proud, knowing that the dog is ultimately there to have a fun day and get treats. Episode Takeaways & Highlights Autism as a Gift: Karine shares how her neurodivergence serves as a powerful motivator and tool for deep-dive breed research.Ethical Breeding and PLN Testing: A passionate advocate for ethical breeding, Karine emphasizes the importance of health testing for Protein Losing Nephropathy (PLN) in Wheaten Terriers, a gene that has only been testable since 2012.

Join Carly as she explains 88 common & simple Chinese characters you will find all over China. In this 6th lesson Carly will give you some shopping advice and point out specific characters you will see while looking for the best deals in town. Be prepared knowing these while on your next visit to China. Episode link: https://www.chinesepod.com/4576

Stop stalling and start your YouTube channel with confidence! I'll show you how to look like an expert on YouTube from day one, without expensive equipment or endless practice. Discover the three things you need before you hit record: smart channel settings, a focused YouTube topic strategy, and a launch series that connects with your audience. Want my step-by-step blueprint? Check out the free workshop linked below!Launch Your Darn Channel Workshop: https://videobrand.link/lydcaYouTube Visibility Report: https://videobrandtoolkit.com/visibility✨ STILL IGNORED IN YOUR NICHE? GET YOUR YOUTUBE VISIBILITY REPORT: https://meredithmarsh.co/visibility

Gia Giudice from "Next Gen NYC" caught up with "Virtual Reali-Tea" co-hosts Danny Murphy and Evan Real about the season premiere of the hit Bravo show. The daughter of reality TV royalty spilled on all the drama with Ava Dash while refuting Georgia McCann's claims about her bestie Ariana Biermann's "PR stunt." She also teases what's to come on "Real Housewives of New Jersey," including filming with her cousin, Antonia Gorga, and the advice she'd give to the season 15 newbies. "Next Gen NYC" airs Wednesdays at 9 p.m. ET on Bravo and is available to stream the next day on Peacock. Follow us on Instagram! Sign up for our newsletter! Check us out on YouTube! Head to our show page for more tea! Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 397 (Rebroadcast of Ep 101) , we hear from Jeff and DQ who are relatively new preppers prepping like crazy and making plans to leave a city at the epicenter of the current madness. They talk about the emotional toll on them and their families and how hard it is to pick up stakes and move - but how they have no choice. We are living in momentous times. In the After Show, exclusively for Patreon supporters, we answer more fabulous Mail Bag questions (here's the public link to the Mail Bag thread). Please support our sponsors EMP Shield, Numanna Foods, Backwoods Home Magazine, and Minutemen Coffee. Learn more about our podcast at Prepping 2-0.com.  

Episode 397 (Rebroadcast of Ep 101) , we hear from Jeff and DQ who are relatively new preppers prepping like crazy and making plans to leave a city at the epicenter of the current madness. They talk about the emotional toll on them and their families and how hard it is to pick up stakes and move - but how they have no choice. We are living in momentous times. In the After Show, exclusively for Patreon supporters, we answer more fabulous Mail Bag questions (here's the public link to the Mail Bag thread). Please support our sponsors EMP Shield, Numanna Foods, Backwoods Home Magazine, and Minutemen Coffee. Learn more about our podcast at Prepping 2-0.com.

In this episode, we return to the board room for Sark Tank 3.0, our annual exercise in college football emotional investing. Ty brings the pitches, while Dan and special guest Andy Staples play the investors, and decide which 2026 storylines are worth buying and selling. On the board: Brendan Sorsby's prospects at Texas Tech, the SEC's return to glory, the return of Gary Patterson, and a new Group of Six team crashing the playoff party. Plus, the Sarks debate whether anyone other than Miami is worth backing in the ACC, whether Notre Dame is being set up as the sport’s most polished strength-of-schedule mirage, and which long-shot ideas still deserve emotional capital before the season begins. Timestamps:0:00 - Intro to Sark Tank 3.04:55 - Brendan Sorsby & Texas Tech14:13 - The SEC's Return To Glory22:24 - Gary Patterson's Return29:26 - New G6 Playoff Teams38:34 - Miami vs. The ACC Field46:02 - Notre DameSupport the show!: https://www.patreon.com/solidverbalSee omnystudio.com/listener for privacy information.

In this episode of the Loan Officer Podcast, host Dustin Owen sits down for an in-depth interview with Chris Kloc, a top-producing mortgage loan originator from CrossCountry Mortgage. Chris shares the inspiring story of his remarkable five-year journey, detailing how he entered the mortgage industry as a complete newcomer and, through dedication and perseverance, grew his business to fund over $50 million in loans annually. He opens up about how his own childhood experiences with housing instability and uncertainty ignited a deep passion for helping others achieve the dream of homeownership, and how this personal mission continues to drive his work every day. Throughout the conversation, Chris reveals the key strategies and daily disciplines that have fueled his rapid success. He discusses the importance of building intentional, value-driven relationships with real estate agents, establishing consistent and reliable referral systems, and maintaining rigorous daily prospecting habits to keep his pipeline full. Chris also credits much of his growth to seeking out strong coaching and mentorship, which has helped him stay accountable and continuously improve his skills. In addition to sharing his business tactics, Chris emphasizes the critical role of team-building and fostering a supportive work environment, as well as the necessity of ongoing education to stay ahead in a constantly evolving industry. He offers insights into how he balances his professional ambitions with family priorities, ensuring that he remains present and engaged at home while still striving for excellence in his career. This episode is packed with actionable advice and motivational stories for both new and experienced loan officers looking to elevate their business and make a meaningful impact in their clients' lives. TLOP's Originator Coaching:

A betting influencer, Taylor Mathis, has sparked controversy after a Game 7 betting slip post showing one side of a wager while appearing to place another, leading to a wave of backlash and confusion across Gambling Twitter. The crew breaks down the fallout, the viral $1.7 million parlay sweat that divided the community, whether sportsbooks should ever void bets placed in error, and the growing debate over professional bettors versus casual gamblers. Plus, thoughts on the NBA Finals between the Spurs and Knicks, the Stanley Cup Final between the Golden Knights and Hurricanes, and whether penalty shootouts are still the right way to decide major soccer matches after the Champions League Final. Circle Back is part of The Hammer Betting Network and features Jacob Gramegna alongside Rob Pizzola, Geoff Fienberg, and Jason Cooper discussing the biggest stories in sports betting. From industry controversies and betting strategy debates to the latest headlines across sports, the crew gives their reactions to the topics everyone is talking about.

Ben Maller returns to the Factory of Fun — the remote audio sweatshop powering another chaotic edition of the Fifth Hour Podcast! This one’s for the true P1 zealots of the Maller Militia as Big Ben takes a nostalgic trip through the legendary madness of Newbie Night. From Jersey to Vancouver, the phones lit up with unforgettable characters, viral moments, oddball legends, Moose McGillycuddy’s, Goldilocks, and the kind of late-night lunacy only nocturnal radio can provide. But wait, there’s more! Benny also dives headfirst into foodie fun territory with tales from the restaurant world, including the mystery of Apple Pie backed beans and the latest Burrito Bonanza winner — a tortured celebrity sports fan finally tasting victory. It’s sarcastic, absurd, spicy, and unfiltered. Listen, subscribe, give five stars, and spread the gospel with good old-fashioned word-of-mouth advertising! Follow, rate & review "The Fifth Hour!" https://podcasts.apple.com/us/grpodcast/the-fifth-hour-with-ben-maller/id1478163837 #BenMaller See omnystudio.com/listener for privacy information.

Every wish on your AI wish list?

There's a lot of Bravo news after NBC’s Upfronts this week! Find out who we think is the best dressed for Summer House reunion and which show we predict will become a Housewives franchise one day.See omnystudio.com/listener for privacy information.

If you've been lifting for years and your gains have stalled, there's a hack that recreates the rapid strength gains you had as a beginner, and it works even 15 years into your training career. Sal, Adam, and Justin break down the neuroscience behind newbie gains, share the specific exercises that unlocked a whole new level of growth for each of them, and explain the most common mistake lifters make when trying to apply this (using the new exercise as an accessory instead of making it the priority). Then: a 45% acne reduction from red light therapy in 4 weeks, a chimp civil war in Uganda involving 200 animals that scientists say only happens every 500 years, planned obsolescence in phones and appliances, how Element changed the entire narrative around sodium, and four Instagram Q&As on training while pregnant, switching phases, AI workout programs, and hip imbalances.   Sponsors