Podcasts about One Day

Reverse-engineer your wellness goals into reality, as Sarah Hart-Unger reveals practical planning strategies to bridge the gap between knowing and doing. Discover how to create joy-filled health goals, and master the art of bringing those into our daily and weekly lives with intention, with the help of The Ideal Week and other practical tools. Set yourself up for the vibrant future you envision—one small, well-planned step at a time!   LET'S TALK THE WALK! Join here for support, motivation and fun! Wellness While Walking Facebook page Walking to Wellness Together Facebook GROUP Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com   RESOURCES AND SOURCES (some links may be affiliate links) Sarah Hart-Unger Best Laid Plans: A Simple Planning System for Living a Life That You Love Paperback Audiobook Kindle Best Laid Plans Podcast Best Laid Plans YouTube Channel Sarah's website and blog Sarah's planning programs Best of Both Worlds Podcast Sarah on Wellness While Walking – First Appearance (2 parts) 96. Planning for Our Best Lives 97. Planning for Health Carolyn on Best Laid Plans 232. Planning and Goal-Setting for Health WWW Ep. 254: Design Your Own Health Retreat: How to Kickstart Optimal Wellness in One Day! Sign up to learn more about Health Coach Carolyn's first healthy lifestyle change workshop of the year! Email wellnesswhilewalking@gmail.com to get on the waitlist!     DISCLAIMER Nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.  

(Disclaimer: Click 'more' to see ad disclosure) Geobreeze Travel is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as MileValue.com. This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more.  ➤ Free points 101 course (includes hotel upgrade email template)⁠https://geobreezetravel.com/freecourse⁠  ➤ Free credit card consultations ⁠https://airtable.com/apparEqFGYkas0LHl/shrYFpUr2zutt5515⁠ ➤ Seats.Aero: ⁠https://geobreezetravel.com/seatsaero⁠ ➤ Request a free personalized award search tutorial: https://go.geobreezetravel.com/ast-form If you are interested in supporting this show when you apply for your next card, check out https://geobreezetravel.com/cards and if you're not sure what card is right for you, I offer free credit card consultations at⁠https://geobreezetravel.com/consultations⁠!Timestamps:00:00 Introduction to Gift Card Buying Tips00:18 Meet GK: The Gift Card Expert00:33 How GK Earned 5 Million Alaska Miles01:30 Getting Started with Gift Card Reselling04:29 Credit Cards for Maximizing Points08:19 Scaling Up Your Gift Card Reselling10:02 The Kroger Advantage12:57 Logistics of Gift Card Reselling15:55 Bulk Selling Gift Cards to Banks16:19 The Challenges of Reselling Gift Cards17:16 Streamlining Gift Card Entry18:10 Mitigating Risks in Gift Card Transactions20:17 Time Commitment and Earnings Potential23:17 Scaling Up and Managing Risks28:24 Getting Started with Gift Card ResellingYou can find Julia at: ➤ Free course: ⁠https://julia-s-school-9209.thinkific.com/courses/your-first-points-redemption⁠➤ Website: ⁠https://geobreezetravel.com/⁠➤ Instagram: ⁠https://www.instagram.com/geobreezetravel/⁠➤ Credit card links: ⁠https://www.geobreezetravel.com/cards⁠➤ Patreon: ⁠https://www.patreon.com/geobreezetravel⁠You can find GK at:➤ Website: ⁠The Whales Club⁠Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.

Rebel Capitalist Live VII: Protect & Grow Your Wealth Before the Next Crisis https://rcl.georgegammon.com/live Want the cheat code to protect and grow your wealth? Check out Rebel Capitalist Pro https://rcp.georgegammon.com/pro

In this deeply honest episode of The Redeemed Marriage Podcast, Rusty and Heather Bryant continue the conversation around healing after infidelity by turning the focus to a perspective that is often misunderstood and rarely discussed. Heather vulnerably shares what the spouse who caused the hurt needs in order for true restoration to take place—not as a way to excuse betrayal, but as a pathway toward lasting healing for both partners. Drawing from their own story, Heather introduces the idea of the “One Day” moments—those emotionally charged days when pain is fresh and decisions feel urgent. She gently challenges couples to resist making life-altering choices in the immediate aftermath of trauma and instead allow space for clarity, wisdom, and God's work over time. Together, Rusty and Heather address the outside voices that often label forgiveness as weakness, reminding listeners that choosing to stay, fight, and rebuild requires immense courage and strength. The conversation explores the tension between rebuilding trust and creating safety, reframing boundaries and transparency not as control, but as necessary protection for both spouses. Heather speaks candidly about the danger of perpetual punishment and how staying stuck in the offense can quietly sabotage the very healing both partners are longing for. By shifting the focus from the act of betrayal to the impact of the pain, they show how a marriage can move from being defined by an affair to being shaped by redemption. Nearly thirty years into marriage and approaching fifteen years of life after infidelity, Rusty and Heather stand as living proof that God is able to redeem even the most broken chapters. This episode offers hope to couples in the middle of the wreckage and points toward a future where grace, humility, and perseverance can make the second half of marriage even more meaningful than the first. The Redeemed Marriage Website February Prayer Challenge We are on YouTube!

Adam Butler was a successful real estate investor with 15 houses and a high-paying career until a midlife crisis at 40 unraveled his entire life. Battling severe alcoholism, a restraining order, and suicidal ideation, Adam left everything behind to drive cross-country and confront his demons in the desert.In this episode, we discuss his memoir (which opens with the question "Who the fck am I?"*) and his journey into the deep end of psychedelics. Adam details his experience smoking DMT hundreds of times, his encounters with "Mantis" entities, his time at the Monroe Institute, and the terrifying "Blue Room" paralysis event that changed his understanding of reality forever.

"One Day in Paris: How to See the Best of the City in 24 Hours"—ever wondered if you could really experience Paris in just one day? In this action-packed episode of Join Us in France, host Annie Sargent sits down with Rick McGuirk, a seasoned Paris visitor who turned a quick layover into an unforgettable adventure. Whether you're squeezing in a solo day, showing a first-timer the highlights, or just love efficient travel, this episode is your ultimate guide to maximizing every minute in the City of Light. Listen to this episode ad-free Rick shares his real-time, fast-paced itinerary, starting with a sunset stroll through Luxembourg Gardens and Saint-Sulpice Church—a hidden gem with stunning art and history. The next morning, he kicks off at Trocadéro with a croissant, soaking in Eiffel Tower views before diving into a walking marathon that includes the Louvre Courtyard, Notre-Dame, and a riverside picnic at Square du Vert-Galant. No stuffy museums or endless lines here—just smart choices, like visiting the Musée de Rodin (no crowds!) and ending with Monet's Water Lilies at the Musée de l'Orangerie after dark. Annie adds her signature tips: where to skip the queues, how to navigate like a local, and why comfortable shoes are your best friend. You'll hear how Rick logged 32,000 steps, dodged Paris traffic (Olympic prep chaos!), and still found time for ice cream at Berthillon, a Seine River cruise with wine, and a late-night crêpe. Spoiler: His secret weapon? A mix of walking, strategic Ubers, and knowing which attractions stay open late. Annie also reveals her favorite off-the-beaten-path spots, like the Courre de Commerce alleyway, and why the Batobus river taxi might just save your tired feet. Perfect for travelers with tight schedules, this episode proves you don't need a week to fall in love with Paris—just a well-planned day, a charged phone, and a sense of adventure. Rick's story is packed with practical advice, from ordering food in French (even badly!) to avoiding taxi scams at the airport. Plus, Annie's magazine segment dishes on what French presidents actually eat—hint: it's not all foie gras! Subscribe now to Join Us in France for more insider tips, hidden gems, and stories that make you feel like you're exploring France with a friend. Whether you're planning a trip or just dreaming of Paris, this episode will inspire you to see more, stress less, and savor every moment. Hit follow on Apple Podcasts, Spotify, or wherever you listen—and get ready to turn your next short trip into a memorable French escape!

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

On Tuesday, Texas Gov. Greg Abbott instructed all state agencies and public universities to pause new H1-B visa applications as he launches an investigation into the potential misuse of the federal program. For now, the directive applies only to those institutions but, could the crackdown eventually ripple out to private employers here in Austin? On this week's Friday News Roundup host Nikki DaVaughn is joined by executive producer Eva Ruth Moravec and newsletter editor Kelsey Bradshaw to unpack what the move could mean for our city's workforce. Plus, with the deadline to register to vote in the March 3 primaries quickly approaching, the team shares everything you need to know about the upcoming election. And, of course, we get into our weekend plans. Want to sing Wicked with a group of strangers on Saturday? We've got you covered.  Want some more Austin news? Then make sure to sign up for our Hey Austin newsletter.  And don't forget– you can support this show and get great perks by becoming a City Cast Austin Neighbor at membership.citycast.fm  Follow us @citycastaustin You can also text us or leave a voicemail.  Interested in advertising with City Cast? Find more info HERE  Learn more about the sponsors of this January 30th episode: The SAFE Alliance Window Nation Zach Theater Visit Brenham Texas

Enjoy the episode? Send us a text!Does it feel like you are living with a ghost? Your spouse comes home, eats dinner, and sleeps in the same bed, but they aren't really there. If you are dealing with a spouse who is indifferent, numb, or emotionally walled off, you are likely asking yourself: "Can a marriage like this be saved when I'm the only one trying?"In this video, Coach Nathan from Marriage Helper explains exactly why your spouse has checked out and how to get them to check back in—without forcing them.

How many times have you ordered Uber Eats in a day? Cause Britt is taking it to the extreme. And Matt has turned to the dark side and finally given into Guzman. Also, did you kow a cuppa tea literally fixes everything in the entire world? LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Watch us on YouTube HERE Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany Birt Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

If you've ever said "but I am in a calorie deficit…" and still felt confused when the scale doesn't move, this episode will probably hit home. I walk through how one higher-calorie day (think dinner out, apps, drinks, dessert… all the things) can quietly erase your weekly deficit even when the rest of your week looks "pretty good." Not to guilt you, not to make you obsessive — just to help you actually understand what's going on. This is a short, honest convo about the math behind fat loss, the patterns most people miss, and how to approach tracking with more awareness so you're not stuck wondering what's wrong with you. DM me "audit" for a free macro audit.   FREEBIES & COACHING 1:1 Coaching Application: https://www.ahubnutrition.com/coachingapplication Fat Loss Starter Kit: https://ahubnutrition.myflodesk.com/fatlossstarterkit No Brainer Fat Loss Checklist: https://ahubnutrition.myflodesk.com/fatlosschecklist Join the email list: https://ahubnutrition.myflodesk.com/x8208kqszl CODE "JANNA" for free fat loss starter kit. FIND ME ON IG: https://www.instagram.com/ashleighmariehubbard/  IG: https://www.instagram.com/ahubnutrition/  IG: https://www.instagram.com/thewellnessdiariespodcast/  

Highguard was hyped beyond belief due to its announcement at The Game Awards by Geoff Keighley, but it's turned out to be another Concord. The game has gotten pummeled by gamers on Steam, and it's already lost 90% of its players. Game Over, man.Watch the podcast episodes on YouTube and all major podcast hosts including Spotify.CLOWNFISH TV is an independent, opinionated news and commentary podcast that covers Entertainment and Tech from a consumer's point of view. We talk about Gaming, Comics, Anime, TV, Movies, Animation and more. Hosted by Kneon and Geeky Sparkles.Get more news, views and reviews on Clownfish TV News - https://more.clownfishtv.com/On YouTube - https://www.youtube.com/c/ClownfishTVOn Spotify - https://open.spotify.com/show/4Tu83D1NcCmh7K1zHIedvgOn Apple Podcasts - https://podcasts.apple.com/us/podcast/clownfish-tv-audio-edition/id1726838629

In this week's bonus episode, we're clock-watching! At Edinburgh's Royal Lyceum Theatre we chat to the stars of One Day: The Musical – Jamie Muscato (Moulin Rouge!, Heathers) and Sharon Rose (Hamilton), who join us to discuss the challenge of ageing 20 years on stage and bringing this iconic "July 15th" love story to life through song. Then, we head to London's West End where the tension is mounting in High Noon. We sit down with Tony and Emmy winner Billy Crudup and the powerhouse Denise Gough to talk about the grit and adrenaline of performing a classic Western in real-time. Hosted on Acast. See acast.com/privacy for more information.

Chelsea is joined by producer Kristina and “Welcome to El Barrio” host Becca Ramos to break down the memoir of legendary actor Rita Moreno. From “West Side Story” to “One Day at a Time,” they unpack Rita's journey from Puerto Rico to breaking barriers during Hollywood's Golden Age, her road to EGOT status, and her toxic romance with Marlon Brando. Plus: cameos from Elvis Presley, the Muppets, and (DRINGO!) a husbandger is on the scene. A content warning: This episode contains discussions of sensitive topics, including abortion, suicide, and body image talk. Take care while listening and find helpful resources here. Congress Switchboard: 202-224-3121 Follow Chelsea: Instagram @chelseadevantez Join the cookie community: Become a member of the Patreon Thank you to our sponsors: Quince  - Go to quince.com/glamorous for free shipping on your order and 365-day returns.  Thrive Causemetics - Get 20% off your first order at thrivecausemetics.com/glamorous  Ritual - Save 40% on your first month at ritual.com/glamorous.  Libro.fm - Click here to get 2 audiobooks for the price of 1 with your first month of membership using code TRASH. Show Notes: Dringo! Card Rita looking like Elizabeth Taylor Rita on the cover of Life Magazine Rita Moreno performing “America” in “West Side Story” Rita Moreno performing “Fever” on “The Muppet Show” Rita Moreno apologizes for ‘In the Heights' remarks ‘dismissive of black lives' (LA Times) Patty Duke Memoir Episode Debbie Reynolds Memoir Episode Priscilla Presley Memoir Episode Chita Rivera's Memoir Episode Joan Crawford Memoir Episode Lauren Bacall Memoir Episode Jennifer Lopez Memoir Episode Rosie Perez Memoir Episode Where to find our guest: Becca Ramos Welcome to El Barrio Substack Welcome to El Barrio Instagram  Becca's Instagram Kristina Lopez Instagram *** Glamorous Trash is all about going high and low at the same time— Glam and Trash. We recap and book club celebrity memoirs, deconstruct pop culture, and sometimes, we cry! If you've ever referenced Mariah Carey in therapy... then this is the podcast for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Bleav in Rams presented by Fanduel, Erin Coscarelli and Ryan Anderson of LAFB Network unpack the Rams season - one day later. Decompress with us as we journey through the best storylines of the season, what stood out most and can the Rams 'build' on this next season? A deep dive into what the future holds for the Los Angeles Rams. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Do you know exactly what actions you take every day? I didn't for 35+ years of my life. Then, my mentor told me write down everything I did for one day. I thought I was a productive man. Wow did I have a lot to learn about myself. Take this audit for one day and watch life change FOREVER. Please share this episode with a friend that you think would enjoy it.Connect with Matt:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mattscoletti.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠matt@mattscoletti.com

In this episode of Bleav in Rams presented by Fanduel, Erin Coscarelli and Ryan Anderson of LAFB Network unpack the Rams season - one day later. Decompress with us as we journey through the best storylines of the season, what stood out most and can the Rams 'build' on this next season? A deep dive into what the future holds for the Los Angeles Rams. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we pause the rush and pressure of "doing it all" and focus on something far more powerful: the value of one day. So often, change feels overwhelming because we're looking too far ahead. But real transformation—physically, mentally, and spiritually—happens when we ask a simpler, gentler question: What can I do today? In This Episode, We Explore: 1. "I can do this today." Think of a big goal you've already achieved. It didn't happen all at once—it happened because you showed up for today, again and again. Today is manageable. Today is powerful. 2. Little changes over time create real results Small, consistent choices compound. One meal. One prayer. One boundary. One walk. These small acts, repeated over time, create lasting change—without burnout or pressure. 3. People-pleasing and losing your own pace People-pleasing pulls us away from listening to God and into constant striving. We talk about how slowing down helps us let go of the need to meet everyone else's expectations and return to the path God has designed for us.   You don't need to fix everything today. You don't need to become someone new overnight. You just need to take one faithful step today. Because when one day is surrendered to God, it holds more value than we realize.   Ready for more guidance and support? Head to www.emilyvinzantmd.com or follow Dr. Emily on Facebook and Instagram for more science-backed common sense when it comes to your eating and your health.

We have an interview with Minnesota United homegrown defender Devin Padelford we think you'll enjoy. We have more roster updates as the team stays active ahead of their return trip to California. And we'll check in on both of our former coaches who've had harrowing experiences lately.    BlueSky: @loonybinpodcast.bsky.social Dan Elias (@oyvey2you.bsky.social) Matt Leaf (@mnloonlet.bsky.social) Email: theloonybinpod@gmail.com Website: theloonybinpod.com Insta: instagram.com/theloonybinpod YouTube: youtube.com/@loonybinpodcast  

Former U.S. Senator and university president Ben Sasse faced a stage-four pancreatic cancer diagnosis in late 2025—a stark "death sentence" that forced him to confront mortality head-on. Instead of despair, he embraced family, faith, and resurrection hope, transforming his final days into a powerful testimony of purposeful living. Mike Slater, host of Politics By Faith, draws inspiration from Sasse's journey to show how facing death reorients priorities away from fleeting pursuits toward what lasts forever. Blending this real-life story with timeless wisdom literature from Scripture, the special reveals how an eternal mindset brings deeper joy, love, and faithfulness in Christ. This is part two of two. Learn more about your ad choices. Visit megaphone.fm/adchoices

Former U.S. Senator and university president Ben Sasse faced a stage-four pancreatic cancer diagnosis in late 2025—a stark "death sentence" that forced him to confront mortality head-on. Instead of despair, he embraced family, faith, and resurrection hope, transforming his final days into a powerful testimony of purposeful living. Mike Slater, host of Politics By Faith, draws inspiration from Sasse's journey to show how facing death reorients priorities away from fleeting pursuits toward what lasts forever. Blending this real-life story with timeless wisdom literature from Scripture, the special reveals how an eternal mindset brings deeper joy, love, and faithfulness in Christ. This is part two of two. Learn more about your ad choices. Visit megaphone.fm/adchoices

Former U.S. Senator and university president Ben Sasse faced a stage-four pancreatic cancer diagnosis in late 2025—a stark "death sentence" that forced him to confront mortality head-on. Instead of despair, he embraced family, faith, and resurrection hope, transforming his final days into a powerful testimony of purposeful living. Mike Slater, host of Politics By Faith, draws inspiration from Sasse's journey to show how facing death reorients priorities away from fleeting pursuits toward what lasts forever. Blending this real-life story with timeless wisdom literature from Scripture, the special reveals how an eternal mindset brings deeper joy, love, and faithfulness in Christ. This is part one of two. Learn more about your ad choices. Visit megaphone.fm/adchoices

Former U.S. Senator and university president Ben Sasse faced a stage-four pancreatic cancer diagnosis in late 2025—a stark "death sentence" that forced him to confront mortality head-on. Instead of despair, he embraced family, faith, and resurrection hope, transforming his final days into a powerful testimony of purposeful living. Mike Slater, host of Politics By Faith, draws inspiration from Sasse's journey to show how facing death reorients priorities away from fleeting pursuits toward what lasts forever. Blending this real-life story with timeless wisdom literature from Scripture, the special reveals how an eternal mindset brings deeper joy, love, and faithfulness in Christ. This is part one of two. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textLately, I've been asking God for His rhythm, not more hustle, not a faster pace, but His way of walking through my days.In this episode, I share five simple, Scripture-rooted thoughts that have been helping me slow down and listen again. From numbering our days with wisdom, to trusting God for daily grace, to learning when to withdraw, rest, and simply be with Him, this conversation is an invitation to stop rushing ahead and start walking with God, one step at a time.God doesn't usually reveal the whole path. He lights the next step. And somehow, that's enough.If you've been feeling weary, overwhelmed, or unsure of what's next, this episode is a reminder that God's grace is not forced, it's formed over time through small, faithful obedience. This year isn't about striving harder. It's about walking closer.Pull up a chair, take a breath, and let's learn together how to live in the unforced rhythms of grace.

While on a Caribbean cruise, we had a stop in Grand Cayman...so we went birding!  Fortunately for us, Geddes with Silver Thatch Expeditions, was available to take us around.  We added a few new birds, saw the sights, and even found Blue Iguanas!Adventure begins at: 10:00Show notesSpring Chirp The Great Backyard Bird Count BirdsCaribbean Queen Elizabeth II Botanical Garden Booby Pond Geddes' Contact - Silver Thatch ExpeditionseBird Trip ReportBirds/Animals mentionedBlue Iguana West Indian Whistling-Duck Western SpindalisIntro Bird Call: Vitilline Warbler (Recorded: Grand Cayman, November 2025)Outro Bird Call:  Yucatan Vireo (Recorded: Grand Cayman, November 2025)Support the showConnect with us at... IG: @Hannahgoesbirding and @ErikgoesbirdingFacebook: @HannahandErikGoBirdingEmail us at HannahandErikGoBirding@gmail.comWebsite: http://www.gobirdingpodcast.comVenmo: @hannahanderikgobirdingGet a discount at Buteo Books using code: BIRDNERDBOOKCLUB

If you only had one day at EPCOT's International Festival of the Arts, how would you spend it? On this Theme Park Thursday episode, Jen and Frank talk through what they would do with a single, perfect day at Festival of the Arts at Walt Disney World! *** Check out our What's in the Attic? Playlist on YouTube! ***

Caren Magill explains why ADHD brains get stuck in the cycle of big dreams → quick burnout → self-blame, and how to shift to identity-based goals you can actually reach and sustain through micro-steps, scaffolding, and other practical tools and supports. ADHD and Goals: Resources Resource Center: A New Year Guide for ADHD Brains Download: January 2026 Calendar of Small Steps Read: How to Forge Stick-With-It-Habits Read: 40 Brilliant Neurodivergent Life Hacks Access the video and slides for podcast episode #591 here: https://www.additudemag.com/webinar/new-year-resolution-ideas-goals-adhd/ This episode is brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts. This episode is also brought to you by Neuroclinic USA. Learn more at NeuroclinicUSA.com. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

You know you need to create more video content, but between overwhelm, procrastination and overthinking, you're struggling. Let me show you how I create a month of content in hours so you can steal my methods and get out of your own way. This episode dives into how much content is required, batching strategies and how to keep innovative ideas flowing. –I'll create a profitable profile for you in minutes. Click to attract high-paying clients. https://go.taelerdehaes.com/bio-surveyJoin our Fit Pro Business Secrets Made Simple group over on Facebook for exclusive resources, trainings and help as you're growing your online fitness business. https://www.facebook.com/groups/fitprobusinesssecrets/  Follow Taeler on Instagram. https://www.instagram.com/taelerfit/Learn more about working with Taeler, whether you're just starting your online coaching business or scaling to multi-6/7-figures. https://taelerdehaes.com/ 

Olympic Bronze Medalist Omari Jones talks his transition from the amateur to pro game having racked up four wins from four with four stoppages. 'Banger' meets 7-0 Jerome Baxter this Saturday in Las Vegas on the Raymond Muratalla vs Andy Cruz undercard and admits seeing his name up in the bright lights on The Strip is one of his career goals. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week's episode of the MidPoint is a little different. It's brought to us in collaboration with our friends at One Day Tests.I was drawn to working with One Day Tests as a lot of the information I have around my health is based on instinct or long-term changes, but I wanted to see if the nuances of what my blood could tell me would make a difference to my habits.We are fed a lot of information about how we are living longer and what is good for us, and then a lot of information about opposite - our health challenges and lifestyle problems.I sat down with Medical Director Dr Adam Staten and Kate Davies, Clinical lead for Women's Services at One Day Tests to chat about what a lot of this really means and how understanding out biomarkers can give us a confidence to making positive changes. Let us know on Instagram what minor changes you've made that have had a proper impact.For more information visit www.onedaytests.com and for £10 off use code GABBY10. Hosted on Acast. See acast.com/privacy for more information.

We're one day away from launch, and I wanted to share a quick update and ask for your support. As of today, Own Your Time is at 354 pre-orders, with a goal of 500 by launch day. If Marriage Kids and Money has helped you think differently about your family's financial independence journey, this is a meaningful way to support the work and the message behind the show. The easiest way to help is to pre-order on Amazon. Search “Own Your Time by Andy Hill” or use the link below. Pre-orders close soon, and ordering today truly makes a difference. If you're new here, this book is the playbook. It's the entire philosophy of this podcast in one place for $28. Pre-order on Amazon:https://marriagekidsandmoney.com/ownyourtimeamazon Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you want to know the secret to selling out a lifting event in South Dakota in one day to 155 lifters?! We figured you did. We also dive deep into our current training updates! EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Texas Power Bars Get the Barbell that changed the game!

Fifty times in a single day. That's how often JP Miller allegedly contacted his estranged wife Mica, according to the federal indictment. He tracked her with GPS devices. Posted intimate photos of her online without consent. Sabotaged her car. Then lied to FBI investigators about it.Mica Miller died on April 27, 2024 — 48 hours after serving him divorce papers. Her death was ruled a suicide. Now JP Miller faces federal cyberstalking charges.He pleaded not guilty in a Florence, South Carolina courtroom, then slipped out a back door while over seventy people waited and protesters chanted outside. Bond was set at $100,000 with strict conditions: ankle monitor, no firearms, no contact with victims, surrender of passport.Former FBI Special Agent Robin Dreeke — who ran the Bureau's Counterintelligence Behavioral Analysis Program — breaks down what the indictment reveals about predatory behavior and coercive control. Sworn affidavits describe years of isolation, financial manipulation, threats, and surveillance. Mica told police JP had "groomed" her since she was ten years old.His first wife Alison filed an affidavit alleging he confessed to affairs, hiring prostitutes, and being "sexually inappropriate" with underage church members. She says she went to police in 2015. They told her no one would believe her. Two civil lawsuits now accuse Miller of sexually assaulting minors in the late 1990s.And then there's Chris Skinner — a quadriplegic Army veteran who drowned in 2021, two weeks after allegedly confronting Miller about an affair with his wife. That wife is now married to JP Miller. He officiated Chris's funeral.Robin Dreeke analyzes the behavioral patterns, the control tactics, and what it takes to stop someone like this.#JPMiller #MicaMiller #JusticeForMica #RobinDreeJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/tonybpodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.

Sapna Pieroux, founder of InnerVisions ID, a personal and business brand consultancy helping ambitious 6 and 7 figure growth focused clients create brands that elevate their visibility and impact.Through her One Day brand rebrands, bespoke consulting, and award winning book Let's Get Visible, Sapna guides entrepreneurs to clarify who they are, what they stand for, and how to show up in a way that grows both their business and their confidence.Now, Sapna's journey from 20 years building global brands in UK media to launching her own consultancy, writing a number 1 best seller, and then navigating cancer in 2022 demonstrates remarkable resilience and the power of rebuilding with purpose.And while growing her speaking career, relaunching after her health journey, and building two new ventures including her AI platform BrandVisionsAI and her playful networking group The NotWorkers, she continues to show what reinvention really looks like for a modern founder.Here's where to find more:www.innervisions-id.comhttps://www.linkedin.com/in/sapnapierouxhttps://waitlist.brandvision.app________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Happy 2026! In this new occasional series "Famous Covers," we'll explore some of the most successful Beatles and solo artist covers from a wide range of musicians. The first entry features a 1975 double-sided single by Elton John, covering two John Lennon-penned songs - "Lucy In The Sky With Diamonds" and "One Day At A Time." Elton stays largely faithful to the original recordings, but puts his own spin on the tracks. John Lennon himself contributed guitar and background vocals on Elton's version of "Lucy In The Sky With Diamonds" and played guitar on "One Day At A Time." So which Elton John cover do we like better - his take on the psychedelic "Lucy In The Sky" or the more introspective "One Day At A Time?"  Feel free to email or record a message about this episode to ivegotabeatlespodcast@outlook.com and we'll include you in our "Please Mr. Postman" segment. Try using Vocaroo for an audio message! Also, please comment on, like, and rate us wherever you listen to your podcasts. You can now watch us on YouTube! Complete episodes can be found at https://ivegotabeatlespodcast.podbean.com. Email: ivegotabeatlespodcast@outlook.com X: @ivegotabeatles Facebook: I've Got A Beatles Podcast Check out our non-Beatles video venture: "Song Album Career!"  

After being rescued from Egypt, the Israelites stood outside the Promised Land and were told not to be afraid or discouraged. Instead, fear halted their obedience, and the consequence was forty years in the wilderness rather than stepping into the promise. At the end of those forty years, God raised up Joshua to lead His people forward. Standing on the brink of the Promised Land once again, God reminded Joshua to be strong and courageous, to stick to the plan, and to trust His Word. God was giving His people another shot, not because they deserved it, but because He is a God of grace who gives second chances. When they faced the walls of Jericho, what stood between them and God's promise looked impossible. God gave instructions that did not make sense. They were to march around the city one day at a time, remain quiet, and walk in obedience. Day after day nothing happened. They were mocked, tested, and tempted to quit, yet they kept marching in silence. Faith required perseverance and patience, even when God seemed silent. On the seventh day, the walls fell. The very obstacle that once stood in their way became the path into the promise. Whatever wall stands between you and what God has for you, keep doing what God last told you to do. Do not stop one day short of the promise. Walk in obedience, trust God's timing, and live with expectation that He will do the miraculous.Check out our video version of this episode: https://youtu.be/GXx1nURRCAcSubscribe to our YouTube channel here: https://youtu.be/8wmeCwBf_zkLearn more about us at chestnutmountain.orgFollow us on Facebook & Instagram @chestnutmtn_Don't forget to subscribe to this podcast, leave a review, and let us know what you think.

Hey, it's Amy Newmark and I want to share a couple of stories with you today from Chicken Soup for the Soul: Change Your Habits, Change Your Life, stories that may help you develop a strategy for making your resolutions stick. When we put together this new collection we chose the best advice and the most relatable stories we found among the thousands of submissions we received, and I think you'll definitely find something that resonates with you. The stories in the book cover the most common resolutions, such as getting fit, losing weight, quitting smoking, and getting organized, but they also cover time management, improving relationships, engaging in self-care, and learning how to stress less. And no matter what your resolution, you can use the other key benefit of this book, and that is all the tips from our writers that will help you, finally, have success with your resolutions. Today I'm sharing a couple of stories with you from people who made their resolutions work by doing it one day at a time so it wouldn't seem like such an insurmountable challenge. Learn more about your ad choices. Visit podcastchoices.com/adchoices

SummaryIn this episode, Chase and Chris talk all about the all-or-nothing mindset—that feeling like if things don't go perfectly, you might as well give up. Sound familiar? You're not alone!They walk through simple and real ways to stop thinking this way and show you how to keep moving forward, even when things don't go exactly as planned. From giving yourself permission to enjoy foods you love, to learning how to reset during the day instead of waiting for Monday, this episode is packed with helpful tips to make progress feel possible again.Whether it's getting back on track after nachos or setting smaller goals that you can hit, you'll walk away feeling more in control and less stressed about being perfect.Chapters(00:00) Intro: The All-or-Nothing Trap(00:52) You're Not Really an All-or-Nothing Person(01:36) How Language Shapes Your Identity(02:40) Why Mindset and Affirmations Matter(03:45) Getting Back on Track After “Going Off Plan”(05:23) Giving Yourself Permission Without Guilt(06:11) Real Coaching Example: Planning for a Meal Out(07:56) Lower the Bar Instead of Quitting(10:09) Start Small: Commit to Just 5 Minutes(13:31) Make It Enjoyable and Stack Habits(13:35) Track Your Food, Even If It's “Messy”(15:07) Using Data Without Guilt(16:59) End the Day with One Good Choice(18:33) Build Trust by Finishing Strong(19:49) Don't Rely on Willpower—Change Your Environment(21:14) Out of Sight, Out of Mind: Real-Life Solutions(24:26) The “Grocery Store Storage Unit” Analogy(24:51) Focus on One Meal or One Day at a Time(26:37) Break the Day Into Thirds(28:04) Stop Negotiating with Yourself(29:21) Plan for Imperfections (and Make Room for the Cookie)(30:14) How Past Dieting Promotes All-or-Nothing Thinking(31:25) Wrapping It Up: You're Already More Consistent Than You ThinkSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

9:30 - Jeremy and Joe take your final calls on the Bills vs. Broncos matchup.

7:00 - Sal Capaccio joins Jeremy and Joe to preview Bills vs. Broncos.

6:30 - Jeremy and Joe begin to break down Bills vs. Broncos matchup ahead of the Divisional round.

Can Christian Americans Resist Authoritarian Drift?   Pete Wehner—The Atlantic columnist and former Reagan and Bush administration staff member—joins host Curtis Chang to ask the uncomfortable question: in Trump's America, is morality a loser that's been replaced by the "law of the jungle"—especially in U.S. foreign policy? From Venezuela to a looming Greenland/Denmark showdown that could fracture NATO, Wehner argues we're watching "might makes right" go mainstream. The antidote, he says, isn't vibes—it's resistance: stop living within the lie and start living within the truth.   00:04:23 - Explaining the U.S. Foreign Policy Shift  00:06:36 - What Is America's Moral Aspiration in Foreign Policy? 00:07:57 - Trump's "Will to Power" Ethic 00:11:34 - Do We Have Historical Amnesia? 00:16:36 - Contrasting Trump and PEPFAR  00:19:09 - The Disconnect Between Christian Identity and Policy  00:26:34 - Demagogues and Moral Erosion 00:34:19 - President Trump's Unique Amorality 00:37:10 - Primacy of Human Dignity and Christian Ethics  00:41:01 - Venezuela, Greenland, and Moral Implications 00:44:02 - The Value of Beauty and Creation 00:47:14 - What Are the Limits and Possibilities of Action   More about the Religious Landscape Study pewresearch.org/rls   Sign up for the Good Faith Newsletter   Mentioned In This Episode: Pete Wehner's article Trump's Folly More about PEPFAR (President's Emergency Plan for AIDS Relief) Anne Applebaum's Twilight of Democracy: The Seductive Lure of Authoritarianism William Galston's Anger, Fear, Domination: Dark Passions and the Power of Political Speech Jeane Kirkpatrick's essay Dictatorships and Double Standards (Commentary) Václav Havel's The Power of the Powerless David Brooks' article America Needs a Mass Movement—Now  Without one, America may sink into autocracy for decades (The Atlantic) C.S. Lewis' idea of active obedience is found in Mere Christianity Aleksandr Solzhenitsyn's "One Day in the Life of Ivan Denisovich"  Aleksandr Solzhenitsyn's Nobel Prize Lecture (literature, 1970)   More from Pete Wehner: Pete Wehner's articles at The Atlantic Pete Wehner's opinion pieces at The New York Times Follow Us: Good Faith on Instagram Good Faith on X (formerly Twitter) Good Faith on Facebook   The Good Faith Podcast is a production of a 501(c)(3) nonpartisan organization that does not engage in any political campaign activity to support or oppose any candidate for public office. Any views and opinions expressed by any guests on this program are solely those of the individuals and do not necessarily reflect the views or positions of Good Faith.    

Can Christian Americans Resist Authoritarian Drift?   Pete Wehner—The Atlantic columnist and former Reagan and Bush administration staff member—joins host Curtis Chang to ask the uncomfortable question: in Trump's America, is morality a loser that's been replaced by the "law of the jungle"—especially in U.S. foreign policy? From Venezuela to a looming Greenland/Denmark showdown that could fracture NATO, Wehner argues we're watching "might makes right" go mainstream. The antidote, he says, isn't vibes—it's resistance: stop living within the lie and start living within the truth.   00:04:23 - Explaining the U.S. Foreign Policy Shift  00:06:36 - What Is America's Moral Aspiration in Foreign Policy? 00:07:57 - Trump's "Will to Power" Ethic 00:11:34 - Do We Have Historical Amnesia? 00:16:36 - Contrasting Trump and PEPFAR  00:19:09 - The Disconnect Between Christian Identity and Policy  00:26:34 - Demagogues and Moral Erosion 00:34:19 - President Trump's Unique Amorality 00:37:10 - Primacy of Human Dignity and Christian Ethics  00:41:01 - Venezuela, Greenland, and Moral Implications 00:44:02 - The Value of Beauty and Creation 00:47:14 - What Are the Limits and Possibilities of Action   Sign up for the Good Faith Newsletter   Mentioned In This Episode: Pete Wehner's article Trump's Folly More about PEPFAR (President's Emergency Plan for AIDS Relief) Anne Applebaum's Twilight of Democracy: The Seductive Lure of Authoritarianism William Galston's Anger, Fear, Domination: Dark Passions and the Power of Political Speech Jeane Kirkpatrick's essay Dictatorships and Double Standards (Commentary) Václav Havel's The Power of the Powerless David Brooks' article America Needs a Mass Movement—Now  Without one, America may sink into autocracy for decades (The Atlantic) C.S. Lewis' idea of active obedience is found in Mere Christianity Aleksandr Solzhenitsyn's "One Day in the Life of Ivan Denisovich"  Aleksandr Solzhenitsyn's Nobel Prize Lecture (literature, 1970)   More from Pete Wehner: Pete Wehner's articles at The Atlantic Pete Wehner's opinion pieces at The New York Times Follow Us: Good Faith on Instagram Good Faith on X (formerly Twitter) Good Faith on Facebook   The Good Faith Podcast is a production of a 501(c)(3) nonpartisan organization that does not engage in any political campaign activity to support or oppose any candidate for public office. Any views and opinions expressed by any guests on this program are solely those of the individuals and do not necessarily reflect the views or positions of Good Faith.    

As our present selves gear up for this weekend’s race, our 2009 selves drop into your feed for a lot of fun the day before THEIR race. Here’s what you’ll hear: Creepy Third Gomer turns out to be Steven’s brother Alex Culver’s vs In N Out Steven’s Dad is almost proud of him Anthony’s big basketball moment Jessica owns up to slapping butt Anthony was 20 years old in 8th grade Erin arrives and is confused by Alex’s presence in a hot closet Pheromones vs. just stinky B.O. An “ice bath” (that is cooled by one tray of ice) Noah and Jack cameo like there’s no tomorrow The race is here at last! Follow us on all our socials to keep up with the big weekend! Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers

HOUR 2: 71 Highway is a nightmare. 300+ tickets in one day is great, but how do we really fix it? full 2192 Wed, 14 Jan 2026 21:00:00 +0000 TYzSTy8Jlbfp02nnVJ9y8mUc8V8cN2cW news The Dana & Parks Podcast news HOUR 2: 71 Highway is a nightmare. 300+ tickets in one day is great, but how do we really fix it? You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False

What has God called you to steward? In our first message of the year, join Pastor Matt and Matt Rutter for a conversation on working well.

In 2018, Sy Truong began studying (and teaching himself) perfumery. Six years later, he's the recipient of an Art & Olfaction Award, the founder and perfumer behind the internationally-celebrated brand Sylhouette Parfums, the perfumer of record for TOOUCH perfumes, and is shaping the emerging landscape of Vietnamese niche perfumery.Today, we chat about the perfume book that changed his entire life, his quest to embody his art, his self-image and how it shapes his style and aesthetic, and Sy shares the driving force behind all he does (in my words, not his) that we could all do a bit more of in 2026: ~LET UR HATERS BE UR MOTIVATORS!~linktr.ee/emmavernGET SMELLS LIKE LOVE TIX!SINGLE NEW YORKERS CLICK HERE!JAN SMELL CLUB TIX: coming v soon!!FRAGS MENTIONED:Amouage Jubilation 40 (SOTD), Stora Skuggan Azalai, Sylhouette: Poème Noire, Molotov Cocktail; Mugler Alien, Coco Chanel, Toouch: Smoky Graze, Heritage Nuzzle; Serge Lutens Santal Majuscule, ONE DAY

What if builders could finally eliminate delays, waste, and costly rework—all at once?

Happy New Year! The guys dive into the first 2026 podcast with news of the RAM TRX making its return. For Topic Tuesday, they're asked what cars they'd like to experience for one night, one day and one week, but would never be allowed to own or drive again! They debate non-GM enthusiast car choices for Zindrick in Iowa, who drives 1000 miles a week! Then, Jeff F is currently waiting to get less-upside-down with his current daily, but he's got the itch for something new. Social media questions ask how you keep your car clean if you don't like car covers, how far in advance do OEMs send press launch invites, and how are incidents handled on EDD road rallies? Audio-only MP3 is available on Spotify, Apple Podcasts and 10 other platforms. Look for us on Tuesdays if you'd like to watch us debate, disagree and then go drive again! 00:00 - Intro 01:41 - RAM SRT TRX Pickup Is Back!! 07:19 - AZ Rural Highways To End Speed Limits? 12:03 - Topic Tuesday: One Night, One Day, One Week 27:39 - Announcements: Everyday Driver + Hooked On Driving 2026 33:06 - Car Debate #1: GM Sucks You In 55:59 - Car Debate #2: Waiting To Become Less-Upside-Down 1:12:22 - Audience Questions On Social Media  Rate and review us on Apple Podcasts, and subscribe to our two YouTube channels. Write to us your Topic Tuesdays, Car Conclusions and those great Car Debates at everydaydrivertv@gmail.com or everydaydriver.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The Minimalists talk about consumerism's role in workplace overload, what it takes to work fewer hours, the hidden reason grocery prices have increased, why certain 'Buy One, Get One Free' deals have been outlawed, and much more. Discussed in this episode: How does consumerism force us to work more hours each week, and what can we do about it? (6:43) What would it take for you to work one less day per week? (26:03) Right Here, Right Now: How to Write Better and the end of our Earthing grant. (42:53) Listener Tip: Book a Clutter Counseling session with T.K. Coleman. (47:10) Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com. Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.