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Send us a textThis week on Here's What We Know, be ready for a deeply inspiring conversation as we sit down with Dustin Gutkowski, entrepreneur, family man, and host of The DG Show, who went from being homeless at 14 to building a $100 million business. With a heart as big as Texas and a love for 90s country music, Dustin opens up about what fuels him: storytelling, fatherhood, resilience, and relationships. Give it a listen today!In This Episode:Dustin's rise from hardship to hopeDive into discussions about love for 90s country and artists like Midland, The Cadillac Three, and Post MaloneUnderstand how Dustin's personal struggles inform his parenting philosophyBuilding a people-first business in the roofing industryWhat it means to be your child's heroThis episode is sponsored by:Sterling Oak Cabinetry (Bring your dream cabinet to life!) Mike Counsil Plumbing & Rooter (Use code “Gary” to get $89 off any service!)Bio:Dustin Gutkowski is the founder of Results Roofing, a DFW-based company serving residential, commercial, and multi-family clients. Built on the belief that relationships matter more than transactions, Dustin created a culture rooted in gratitude, service, and kindness, shaped by his own journey from homelessness at 14 to business leadership. A champion for both customers and employees, he ensures every client receives above-and-beyond care, including a complimentary 360° inspection with photo documentation. Dustin is also the host of The DG Show podcast, where he shares real stories of resilience, business, and personal growth.Website: https://resultsroofing.com/Instagram: https://www.instagram.com/dustingutkowskirr/YouTube: @DustingutkowskiFacebook: https://www.facebook.com/dustin.gutkowski/LinkedIn: https://www.linkedin.com/in/dustin-gutkowski-9a8474177/Connect with Gary: Gary's Website Follow Gary on Instagram Gary's Tiktok Gary's Facebook Watch the episodes on YouTube Advertise on the Podcast Thank you for listening. Let us know what you think about this episode. Leave us a review!
Explore Dr. Paola D'Aleman's holistic approach to metabolic health, encompassing lifestyle medicine, obesity management, and hormonal balance for women in perimenopause and menopause.Dr. Jen Pfleghaar speaks with Dr. Paola D'Aleman Poveda (Dr. Dee), a triple board-certified MD specializing in pediatrics, adolescent medicine, lifestyle medicine, obesity medicine, and menopause. Dr. Dee shares her journey from traditional medicine to a holistic approach, emphasizing metabolic health as the foundation for overall well-being. Learn about her unique, data-driven practice at SOMAENTIS, where personalized plans are crafted to optimize metabolism, manage chronic diseases like obesity, and navigate hormonal changes through perimenopause and menopause. Discover how education and a supportive team can empower lasting health transformations.Dr. Paola D'Aleman Poveda, MD (Dr. Dee), is a triple board-certified physician specializing in pediatrics, adolescent medicine, lifestyle medicine, obesity medicine, and is a menopause-certified physician. She is the CEO of SOMAENTIS, a unique medical practice in Boca Raton, Florida, dedicated to uncovering metabolic health and facilitating lasting, personalized transformation through lifestyle medicine. Dr. Dee also hosts the "Double Down with Dr. Dee" podcast, bringing scientific, soulful, and spirited midlife conversations to the forefront.LinkedIn: https://www.linkedin.com/in/paola-d-aleman-md-dip-aclm-dabom-4b89b990/ PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/integrativedrmomYouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.
The Gents preview Money in the Bank and pay tribute to Ron Killings. Chairshot Radio NetworkLaunched in 2017, the Chairshot Radio Network presents you with the best in sports, entertainment, and sports entertainment. Wrestling and wrestling crossover podcasts + the most interesting content + the most engaging hosts = the most entertaining podcasts you'll find! MONDAY - Bandwagon Nerds (entertainment & popular culture)TUESDAY - 4 Corners Podcast (sports)WEDNESDAY - The Greg DeMarco Show (wrestling) THURSDAY - POD is WARFRIDAY - DWI Podcast (Drunk Wrestling Intellect)SATURDAY - The Mindless Wrestling PodcastSUNDAY - Keeping the news ridiculous... The Oddity / The Front and Center Sports Podcast CHAIRSHOT RADIO NETWORK PODCAST SPECIALSAttitude Of Aggression Podcast & The Big Five Project (chronologically exploring WWE's PPV/PLE history)TheChairshot.com PRESENTS...IMMEDIATE POST WWE PLE REACTIONS w/ DJ(Mindless), Tunney(DWI) & FriendsPatrick O'Dowd's 5X5 Chairshot Radio NetworkYour home for the hardest hitting podcasts... Sports, Entertainment and Sports Entertainment!All Shows On DemandListen on your favorite platform! Support this podcast at — https://redcircle.com/chairshot-radio-network/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Send us a textThis week on Here's What We Know, we're talking with the incredible Faith Martin, a woman who proves that life doesn't slow down after 60, it just gets more interesting.You might know her from her voice on the radio, her music, or her appearance on The Golden Bachelor. Her journey is inspiring, funny, and full of heart. We talk about reinvention, connection, and why saying YES to life is the best move you can make. Listen now!In This Episode:Why her guitar collection means so much (yes, there's a Jimi Hendrix story!)How she landed her first radio job with zero experienceWhat surprised her most about The Golden BachelorWhat it's like broadcasting live from a horse trailer!This episode is sponsored by: Bison Junk Removal (Effortless solution to your junk removal needs!) Bio:Faith Martin is a vibrant 60-year-old radio host, musician, former high school teacher, and beloved personality from The Golden Bachelor. Born and raised in the mountains of Santa Cruz, California, Faith has spent her life in front of microphones, whether as a radio host, TV news anchor, podcaster, or classroom teacher.She began her radio career in Provo, Utah, and spent a decade on-air in Salt Lake City before settling in Tri-Cities, Washington, in 1990. Today, she hosts three nationally syndicated radio shows and a lively podcast that dives into the joys and curveballs of modern dating.Outside the studio, Faith is a thrill-seeker who lives life to the fullest. From diving with sharks and riding motorcycles to horseback adventures in the countryside, she finds freedom in movement and music. A talented singer and guitarist, she's never far from her instruments, or her animals.Faith is the proud mother of two sons and adoring grandmother to five grandchildren, who she says are the greatest loves of her life. She also cherishes time with her horses, two dogs, and, of course, her ever-growing guitar collection.Website: https://www.thefaithmartin.com/Instagram: https://www.instagram.com/faithsmartin/Facebook: https://www.facebook.com/fmfaithmartin35YouTube: https://www.youtube.com/@fmfaithmartin35Connect with Gary: Gary's Website Follow Gary on Instagram Gary's Tiktok Gary's Facebook Watch the episodes on YouTube Advertise on the Podcast Thank you for listening. Let us know what you think about this episode. Leave us a review!
Send us a text'One thing a computer can do that most humans can't is be sealed up in a cardboard box and sit in a warehouse.' [Jack Handey]i take life seriously and one of the things i take VERY seriously is my sense of humour and when it comes to misdirection, randomness and dark edgy humour, one of the people who has influenced me more than others is Jack Handey and i thought it was high time that i introduced him to you! Which of the 10 Deep Thoughts by Jack Handey that i shared here was your favourite? Please let me know! Enjoy!!! Support the showContact BrettFish:Tweet me at @FishbowlCodcast or @BrettFishABecome a Patreon of the PodcastThanks for listening and please share your thoughts and reflections on this episode...
Discover Brad Pitzel's journey through autoimmune disease, cancer & Lyme—and how his home-based Exercise with Oxygen Therapy helped him thrive and inspire hope.Brad Pitzel joins Dr. Jen Pfleghaar to share his remarkable story of overcoming severe chronic illnesses, including autoimmune arthritis, malignant melanoma, Lyme disease, and Bartonella. After traditional treatments fell short, Brad discovered and ultimately developed his Exercise with Oxygen Therapy (EWOT) system to regain his health. Learn how EWOT addresses inflammation, boosts cellular energy, and aids detoxification, offering a powerful path to recovery for those battling chronic conditions. Discover how Brad's personal healing journey led him to create 1000 Roads, making this transformative therapy accessible for home use.Brad Pitzel, founder of 1000 Roads, shares his inspiring story of overcoming a lifetime of complex medical conditions, including autoimmune arthritis, malignant melanoma, Lyme disease, and Bartonella. After traditional treatments failed, Brad embarked on a healing journey that led him to discover and build his Exercise with Oxygen Therapy (EWOT) system. Witnessing profound improvements in his health, he founded 1000 Roads with the mission to make affordable and effective EWOT systems available to others seeking to reclaim their health.Website: https://www.onethousandroads.com/ PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/integrativedrmomYouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.
Send us a textThis week on Here's What We Know, Gary shares a pint (and some amazing stories) with Dan Gordon of Gordon Biersch Brewery! From a teen trip to Germany that changed his life to crafting beers for big names like Sammy Hagar, Ryan Reynolds, and Trader Joe's, Dan's journey is equal parts inspiring and entertaining.Plus, they dig into the heart of brewing, why music and beer are surprisingly connected, and how to do Oktoberfest the right way.Whether you're a craft beer enthusiast or just love a good story about pursuing your passion and inspiration, this episode is for you! Give it a listen, and maybe crack open a cold one while you do!In This Episode:How a 15-year-old's trip to Germany sparked a lifelong careerThe science behind consistent, quality beer makingWhat it's like brewing for Trader Joe's, Kirkland, Betty Buzz, and beyondHow Dan's music background shapes teamwork and creativity in businessTips for Oktoberfest (and what to eat with your beer!)This episode is sponsored by: Sterling Oak Cabinetry (Bring your dream cabinet to life!) Bio:Dan Gordon is the co-founder of Gordon Biersch and one of America's top brewing engineers. A San Jose native, Dan earned his brewing degree from the prestigious Technical University of Munich in Weihenstephan—becoming the first American in over 40 years to do so. Before that, he studied resource economics at UC Berkeley and gained hands-on experience at Anheuser-Busch and Spaten Brewery.In 1988, Dan partnered with Dean Biersch to launch their first brewery restaurant in Palo Alto, helping to pioneer the brewpub concept in California. Today, he still oversees operations in San Jose, ensuring every beer follows traditional German purity laws using premium ingredients.Beyond beer, Dan is also an accomplished jazz trombonist, performing across the Bay Area and recording with artists like Michael Davis and Curtis Campbell. Whether he's brewing lagers or laying down brass lines, Dan brings heart, discipline, and creativity to everything he does.Website: https://gordonbiersch.com/LinkedIn: https://www.linkedin.com/in/dan-gordon-6429916/Facebook: https://www.facebook.com/gordonbierschbrewingco/Instagram: https://www.instagram.com/gordonbierschbrewco/TikTok: https://www.tiktok.com/@gordonbierschbrewcoConnect with Gary: Gary's Website Follow Gary on Instagram Gary's Tiktok Gary's Facebook Watch the episodes on YouTube Advertise on the Podcast Thank you for listening. Let us know what you think about this episode. Leave us a review!
Send us a texti am NOT an expert on what is happening in Palestine/Israel, but i do know when it is time to say, "This is NOT okay!" and i have done enough reading and listening and watching to share some thoughts...An 'Israel/Palestine for Dummies' conversation for anyone who still doesn't get it or who think it all began on October 7th 2024 and especially for any people of faith who still back Israel.= = = = = = = = = =The book i reference that was super helpful to me is 'On Palestine' by Noam Chomsky and Ilan Pappé Some of the novels that helped me understand the context include Blood Brothers – Elias Chacour and The Lemon Tree – Sandy Tolan.The British MP i reference who changed his tune on Israel is Tory MP Mark Pritchard Two helpful faith conversations to watch on this topic are this one by Rev Munther Isaac from Christ at the Checkpoint conference in 2024: https://www.youtube.com/watch?v=MieRvpAsXywAnd this titled 'A Christ-Centered Response in times of war' by Dr Lamma Mansour - https://www.youtube.com/watch?v=SyufVi2mdsA&t=553sSupport the showContact BrettFish:Tweet me at @FishbowlCodcast or @BrettFishABecome a Patreon of the PodcastThanks for listening and please share your thoughts and reflections on this episode...
Today's testimony from the lead investigator reveals Erin Patterson allegedly fabricated a cancer diagnosis to lure her estranged husband's family to a fatal lunch that left three people dead. Detective Stephen Eppingstall testified that police found no medical records supporting Patterson's claims about cancer tests in 2023, while text messages show her discussing medical appointments before the deadly meal.• Police found no records of cancer diagnosis, biopsy, or MRI that Patterson claimed to have undergone• Text messages show Patterson telling in-laws she had cancer tests weeks before the fatal lunch• Defence presented medical records showing Ms Patterson had previously expressed cancer concerns to doctors• Messages between Ms Patterson and her husband reveal she researched heart failure symptoms in 2022• Detective testified Ms Patterson expressed surprise when told Heather Wilkinson had died during police search• Prosecution alleges the cancer story was allegedly fabricated to ensure victims would attend the lunchReview this podcastThanks for listening. For more information, visit my website. Make sure you subscribe to my newsletter on www.mushroommurdertrial.com, it's jam-packed with news about the trial. Plus I'm on Instagram at Erin underscore pod. You can find me on Facebook. Just search the podcast, the mushroom Murder Trial podcast. I also will put links in the show notes to those social media accounts. And if you were feeling like rewarding me for the thousands of hours I've spent on this work, I have a buy me a coffee membership which allows you to pay $5 as a thanks and I get a coffee. This goes towards the editing, studio hire, liability insurance, equipment, sound and voiceovers. Plus there's exclusive membership material on the site, just for you.Instagram @Erin_PodcastTwitter @lisapodcastsMushroom Murder Trial Website Facebook page
Send us a textThe final 10 of 30 practical tips for white people who realise they are on a journey of anti-racism. [21] Support Black business. [22] Invite someone who doesn't look like you for a meal/story-sharing opportunity.[23] Treat those who work for you as human [Living vs Minimum wage][24] Commit to interrupt racism/prejudice #NotOnOurWatch[25] Show up at a protest/meeting/conversation that doesn't benefit you.[26] Invite someone who is doing race work and pay them![27] Visit a township - reason, relationship.[28] Specifically for people with dogs.[29] Move. [30] Some helpful things to consider: - The oppressed get to decide when we can “move on!” - Black people cannot be racist. And they can. - Reverse Racism is NOT a thing. - There is no race card. Support the showContact BrettFish:Tweet me at @FishbowlCodcast or @BrettFishABecome a Patreon of the PodcastThanks for listening and please share your thoughts and reflections on this episode...
Send us a textThis week on Here's What We Know, we're welcoming back our very first three-time guest, Sam LaCrosse! From Olympic athletes to comedians, we've had some incredible conversations—but Sam always brings fresh, thought-provoking insights.If you're looking for an honest, down-to-earth conversation about life, business, relationships, and staying true to your values—this episode is for you.In This Episode:The power of consistency in content creation and how it's helped Sam (and can help you too!) stay ahead.His bold leap from corporate life to building the Value Economics Academy—and scaling it with heart.A candid chat on modern dating dynamics and the rise of the “passport bros” movement.Why Sam believes therapy culture sometimes replaces valuable family conversations, and how self-reliance plays a role.Insightful tips for entrepreneurs on building businesses that stay true to personal values.A heartfelt look at how parenting is often misunderstood in today's society as a “burden” instead of a source of fulfillment.This episode is sponsored by:Bison Junk Removal (Effortless solution to your junk removal needs!) Bio:According to Sam, Sam LaCrosse is a nobody. He hasn't done anything amazing. He is not extraordinary or impressive. He doesn't even have a Wikipedia entry. He's just an ordinary guy from Cleveland, Ohio, who now lives an ordinary life in Austin, Texas. But if you want to check him out, he's the author of “Value Economics: The Study of Identity, writes blogs on dontreadthisblog.com, and hosts Don't Listen to This Podcast. Sam is the CEO and founder of Don't Do This, LLC, which makes no money. He is also a board member of Thrive Living Corporation and an ambassador for RallyCap Sports.Instagram: https://www.instagram.com/realsamlax/LinkedIn: https://www.linkedin.com/in/realsamlax/YouTube: https://www.youtube.com/@realsamlaxConnect with Gary: Gary's Website Follow Gary on Instagram Gary's Tiktok Gary's Facebook Watch the episodes on YouTube Advertise on the Podcast Thank you for listening. Let us know what you think about this episode. Leave us a review!
Dr. Robin Rose joins Dr. Jen Pfleghaar to share her groundbreaking work in “renalogy” – a holistic and regenerative approach to kidney health. Learn how Dr. Rose combines allopathic training with Chinese medicine, herbal wisdom, and bio-regulator peptides to empower patients long before a diagnosis. Discover why the “early bird” gets the kidney-saving worm in this eye-opening conversation.This week on The Integrative Health Podcast, I'm joined by Dr. Robin Rose, whose journey into “renalogy” is transforming how we think about kidney care. We talk about the critical role of prevention, the power of integrative healing, and how bio-regulator peptides may be the future of regenerative kidney support. Her insights into diet, stress, labs, and the kidney-heart connection will leave you rethinking what kidney wellness really means. Don't miss this one!Dr. Robin Rose is the visionary behind “renalogy,” a movement to revolutionize kidney care by focusing on early, holistic intervention. Trained in allopathic medicine and deeply rooted in integrative practices, she guides patients using herbs, bio-regulator peptides, and personalized plans to reclaim kidney vitality before damage occurs.Buy her book: https://www.renologyiskidneysuccess.com/PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/integrativedrmomYouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.
Send us a textThis week on Here's What We Know, we're rolling with the laughs—and some heartfelt moments—with the hilarious and down-to-earth Felipe Esparza! Felipe joins us ahead of his sold-out show at the San Jose Civic (May 10!), and we dive into everything from his early days at the San Jose Improv to what it's like raising a stepson who's enthusiastically trying to embrace his Mexican roots (despite being very white).Whether you've been a Felipe fan for years or you're just getting to know him, this episode is full of laughs, real talk, and the kind of heart that sticks with you. Listen now!In This Episode:How Felipe transforms personal pain into laugh-out-loud comedyHilarious dating stories featuring “smart women with low standards”Lessons from comedy greats like Richard PryorA peek into his hit podcast, What's Up Fool? and History for FoolsBehind-the-scenes look at the art of stand-up, comedic timing, and joke craftingThis episode is sponsored by:Reed Animal Hospital (Be sure to tell them Gary sent you!) Mike Counsil Plumbing & Rooter (Use code “Gary” to get $89 off any service!) Bio:Felipe Esparza is a comedian and actor best known for his multiple stand-up specials, winning Last Comic Standing and his recurring roles on “The Eric Andre Show,” “Superstore,” and “Gentefied.” He's also the host of a popular podcast called “What's Up Fool?” that has been running for 10 years.Website: https://felipesworld.com/YouTube: https://www.youtube.com/user/felipeesparzaInstagram: https://www.instagram.com/felipeesparzacomedianTikTok: https://www.tiktok.com/@felipeesparzacomicFacebook: https://www.facebook.com/FelipeEsparzaFanPage/Connect with Gary: Gary's Website Follow Gary on Instagram Gary's Tiktok Gary's Facebook Watch the episodes on YouTube Advertise on the Podcast Thank you for listening. Let us know what you think about this episode. Leave us a review!
Learn about the journey of Greg Lee M. Ac., founder of the Lyme Research and Healing Center, from NASA engineer to natural medicine practitioner. Discover innovative treatments for Lyme disease and mold in this informative podcast.This week on The Integrative Health Podcast, I'm joined by Greg Lee, an engineer who went from working at NASA to diving deep into natural medicine after his own chronic health struggles. We're talking Lyme disease, mold toxicity, and the innovative ways he now helps others heal from conditions that don't always follow the textbook. This is a fascinating conversation you won't want to miss.Greg Lee, founder of the Lyme Research and Healing Center, is a former NASA systems engineer turned herbalist and acupuncturist. He specializes in uncovering hidden factors like infections and toxins that disrupt health.Facebook: https://www.facebook.com/LymeResearchCenter/Instagram: https://www.instagram.com/lymeresearchcenter/LinkedIn: https://www.linkedin.com/in/goodbyelyme/Discover the power of our FREE download featuring the Top Five Natural Lyme Mold Treatments, combining cutting-edge Molecular Hydrogen therapy, Advanced Scanning technology, potent essential oils, micronized herbal extracts, and homeopathics to supercharge your healing journey.Click https://www.lymeresearchcenter.com/INTEGRATIVE to grab your free copy of the download now and accelerate your healing!PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/integrativedrmomYouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.
The Baseball Card Junkies Podcast Season 4 Episode 2The Baseball Card Junkies Podcast is back! After almost a year we are back bringing you baseball card news. We discuss upcoming product releases, review current products being ripped on YouTube, sport card hobby news, and some personal hobby banter. PLUS!!! Don't miss The Baseball Card Junkies Extra Innings Show Monday nights 5pm pt/8pm et on @Mr.Enfuego
Send us a textThis week on Here's What We Know, we're sitting down with the incredibly talented Michael Hardy—better known as HARDY. He's the genre-bending singer-songwriter making waves in both the country and rock scenes, and he's got stories, heart, and grit to spare. Listen now!In This Episode:How HARDY balances rock grit with country soulWhat it's like having #1 songs in two genres at onceThe story behind “Jim Bob” and other bold songwriting choicesBehind-the-scenes of Wait In The Truck and acting alongside Lainey WilsonFrom Charlie Daniels to Brad Paisley, discover the country artists who shaped and inspired him
Tired of dieting—and still not getting the results you want? I hear it all the time. In this episode, I sit down with weight loss coach Joe Hoye for an honest conversation about why most diets fail, especially for women. We talk about body image, muscle loss, metabolism, and how dieting can mess with your identity. Joe explains why willpower isn't the solution—and how a mindset-first approach can lead to real, lasting change. If you've been stuck in the cycle and want to feel good in your body again, this episode is for you.Joe Hoye is a weight loss coach and former surgical OB/GYN who helps women achieve long-lasting health by doing the opposite of what diet culture tells them—eating more, moving less, and mastering mindset. Originally intending to work with men, Joe discovered that his unique method resonated deeply with women, especially those over 40. With medical expertise and a personal fitness journey of his own, he brings compassion and clarity to an industry often mired in confusion.Facebook: https://www.facebook.com/joe.h.hoye/Instagram: https://www.instagram.com/joe.dietdetox/PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/integrativedrmomYouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.
Send us a textThe second 10 of 30 practical tips for white people who realise they are on a journey of anti-racism. 11. Interrogate your words12. Learn about the history of words and meanings, nuance and context to increase sensitivity. 13. Be aware of your loud white space in the room. 14. Stop centering whiteness. 15. Own your white privilege16. Don't whitesplain17. Understand the difference between ‘being white' and ‘whiteness.'18. Everyone being treated the same is not Justice.19. Understand the term ‘the better black/coloured/indian' and how to avoid promoting that.20. Don't place conditions on the acceptance of people who don't look like you.Support the showContact BrettFish:Tweet me at @FishbowlCodcast or @BrettFishABecome a Patreon of the PodcastThanks for listening and please share your thoughts and reflections on this episode...
This week on Here's What We Know, meet Carrie E. Pierce—an accomplished writer with over 20 years of experience who started her creative career in the film industry, working behind the scenes with makeup and special effects. But her heart always belonged to storytelling, and today, she's writing children's books that tackle big emotions with grace, honesty, and a whole lot of Southern charm.In This Episode:Carrie's journey from film sets to writingWhy her children's books tackle big emotions like grief and fearThe hilarious pitfalls of Southern dialect + voice-to-text (spoiler: bald peanuts)A surprisingly thoughtful tangent about lizard peopleWhat it really takes to get through the hard parts of writing (and life)Pulling back the curtain on the darker corners of the entertainment industry, where exploitation often hides in plain sightCarrie shares the deeply personal inspiration behind her book Becoming BillieReflections on societal issues—from high-profile scandals shaking up entire industries to the quest for authenticityAnd when it comes to protecting our kids? We get real about the moral responsibility we all share in pushing back against hypersexualizationThis episode is sponsored by:Dignity MemorialBio:Carrie E. Pierce has over 20 years of experience in publishing, radio, & TV. She is a published author and ghostwriter. Her children's book Abby Apple Tree was named a finalist for an Eric Hoffer Award. She is a partner in Morgan Pierce Media & Publishing. And her subscription service Letters from Elizabeth, delivers thoughtfully penned letters twice a month to women who suddenly find themselves alone after a major life change later in life.Carrie lives in Idaho, surrounded by good friends, gorgeous scenery, and amazing people. When not writing, she enjoys snowshoeing, gardening, good food and wine, and dancing. When writing, her trusty 20-year-old cat, Bluey, is almost always to be found snoring on a pillow next to Carrie's desk.Website: https://morganpiercemediapublishing.com/Facebook: https://www.facebook.com/AuthorCarrieEPierce/Instagram: https://www.instagram.com/authorcarrieepierce/LinkedIn: https://www.linkedin.com/in/carrieelizpierce/Connect with Gary: Gary's Website Follow Gary on Instagram Gary's Tiktok Gary's Facebook Watch the episodes on YouTube Advertise on the Podcast Thank you for listening. Let us know what you think about this episode. Leave us a review!
What if light could heal the brain? In this episode of #TheIntegrativeHealthPodcast, Dr. Jen Pfleghaar sits down with Liam Pingree, co-founder of Neuroic, to explore the fascinating science behind photobiomodulation—a non-invasive light therapy that's showing promise in supporting brain function and cognitive health. Liam shares how his journey from Wall Street to neurotech began with a deeply personal experience, leading to the development of a cutting-edge brain health device. Learn how near-infrared light can potentially support recovery from conditions like Alzheimer's, ADHD, Parkinson's, and long COVID—and how this technology may change the future of at-home brain care.Liam Pingree is the co-founder of Neuroic, a neurotechnology company creating non-invasive, wearable light therapy devices for cognitive health. Inspired by a loved one's memory loss and the potential of light therapy for neurological conditions, Liam left Wall Street to pursue a new path in medical technology. His company's mission is to bring research-backed, brain-targeted solutions to people with Alzheimer's, TBI, ADHD, and other cognitive challenges—while reinvesting profits into further scientific research.LinkedIn: https://www.linkedin.com/in/liampingree/PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/integrativedrmomYouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.
Send us a textThe first 10 of 30 practical tips for white people who realise they are on a journey of anti-racism. 1. Start reading some helpful books. 2. Change up the voices you listen to.3. Make every effort to call people by their name, or the name they would like to be called.4. See colour. And let that be a really good thing. No to colourblindness.5. Recognise and acknowledge the dignity of those who don't look like you.6. Work at unlearning your stereotypes.7. Do your homework before hitting share [Positive stories in abundance!]8. Learn the basics of the predominant black African language in your area.9. Interrogate the spaces you are in. 10. Spend a lot of time listeningSupport the showContact BrettFish:Tweet me at @FishbowlCodcast or @BrettFishABecome a Patreon of the PodcastThanks for listening and please share your thoughts and reflections on this episode...
This week on Here's What We Know, we're sitting down with one of the most respected legal minds in the country—Stanley M. Brand. Stan is the former General Counsel to Speaker Tip O'Neill and has tackled some of the highest-profile political and public corruption cases, representing figures like George Stephanopoulos, Tony Coelho, and Dan Rostenkowski. Beyond the courtroom, he spent over 30 years as Vice president of the National Association of Professional Baseball Leagues, shaping the future of America's favorite pastime. Now, as a Distinguished Fellow at Penn State Dickinson Law, he's sharing all his knowledge with the next generation of lawyers. Tune in now for a conversation full of stories, wisdom, and a few surprises along the way!In This Episode:Defending the Powerful: Go behind the scenes of high-profile political trials and hear how Stan kept his cool under the weight of media scrutiny.From the Courtroom to the Classroom: Why did one of Washington's sharpest legal minds trade trials for teaching? Stan shares how he's shaping the next generation of lawyers with hands-on, experience-driven learning.FBI, DOJ & The Trust Gap: Stan offers bold insights on government overreach and why many Americans are skeptical of federal investigations today. Think you know how the system works? Think again.Baseball Meets the Law: 30+ years as VP of Minor League Baseball means Stan has stories—from antitrust showdowns to how economic shifts are reshaping the game.Old-School Wisdom Meets Today's Chaos: What Tip O'Neill taught him about bipartisan leadership—and why that kind of political wisdom is sorely missing in today's climate.A Real-Life Perry Mason Moment: You'll love the jaw-dropping story where Stan turns a trial on its head—live in court—with a single question.This episode is sponsored by: Mike Counsil Plumbing & Rooter (Use code “Gary” to get $89 off any service!)Bio:Stanley M. Brand supervises the Semester in Washington internship program. Professor Brand is senior counsel in Akin Gump's litigation practice in Washington, D.C., and has enjoyed success representing corporations, trade associations, labor unions, and individuals in major justice department, grand jury and independent counsel investigations and trial proceedings including Whitewater, HUD, the savings and loan crisis and the campaign finance task force investigations. Earlier in his career, Professor Brand served as general counsel to the U.S. House of Representatives and was the chief legal officer responsible for representing the House, its members, officers, and employees in connection with legal procedures and challenges to the conduct of their official activities. With over thirty years of experience, Professor Brand offers students a particularly sharp insight into federal regulatory and legislative practice in Washington, DC. In addition to his legal work, Professor Brand serves as the Vice-President of the National Association of Professional Baseball Leagues.LinkedIn: https://www.linkedin.com/in/stan-brand-3293501/Connect with Gary: Gary's Website Follow Gary on Instagram Gary's Tiktok Gary's Facebook Watch the episodes on YouTube Advertise on the Podcast Thank you for listening. Let us know what you think about this episode. Leave us a review!
Send us a textHave you lost a friend? Or maybe many friends? This episode of Out of the Fishbowl takes a lot at the pain and grief associated with losing a frinedship which doesn't carry the kind of scars that are visible when someone dies or a marriage ends and yet can hurt in as extreme a way. And what does having an Open Door policy mean when it comes to those who have walked away? Support the showContact BrettFish:Tweet me at @FishbowlCodcast or @BrettFishABecome a Patreon of the PodcastThanks for listening and please share your thoughts and reflections on this episode...
This week on Here's What We Know, get ready to be inspired by the incredible journey of Anne Montgomery—a woman who's rewritten the rules more than once and continues to live a life full of passion, purpose, and heart. Anne made history as one of the first women sportscasters on television, and is reported to be the only female high school football referee in the state of Arizona. But her story doesn't stop there. From breaking barriers in sports broadcasting to shaping young minds in the classroom and becoming a foster mom, Ann's story is all heart and hustle. Listen now!In This Episode:The Journey of a Trailblazer: How Anne paved the way for women in sports broadcastingCuriosity as a Superpower: Why staying curious leads to growth, at any stage of lifeLessons from the Field: The surprising life skills sports teach usWomen in Sports: What's changed—and what still needs toTeaching & Transformation: How a shift to education gave Anne a new purposeLife's Twists & Turns: The beauty of embracing the unexpectedStorytelling with Heart: Anne's passion for uncovering hidden histories through fictionThis episode is sponsored by:Tranont Reed Animal Hospital(Be sure to tell them Gary sent you!)Bio:Anne Butler Montgomery has worked as a television sportscaster, newspaper and magazine writer, teacher, author, and amateur sports official. Her first TV job came at WRBL-TV in Columbus, Georgia, and led to positions at WROC-TV in Rochester, New York, KTSP-TV in Phoenix, Arizona, and ESPN in Bristol, Connecticut, where she anchored the Emmy and ACE award-winning SportsCenter. She finished her on-camera broadcasting career with a two-year stint as the studio host for the NBA's Phoenix Suns. Montgomery was a freelance and/or staff reporter for six publications, writing sports, features, movie reviews, and archeological pieces. Her novels include Your Forgotten Sons, The Castle, A Light in the Desert, Wild Horses on the Salt, The Scent of Rain, and Wolf Catcher. Montgomery taught journalism and communication skills in a Title I high school for 20 years and was an amateur sports official for four decades, a time during which she called baseball, ice hockey, soccer, and basketball games and served as a high school football referee and crew chief. Montgomery is a foster mom to three sons and a daughter. When she can, she indulges in her passions: rock collecting, scuba diving, and playing her guitar. She splits her time between Phoenix, Arizona and St. Croix in the U.S. Virgin Islands.Website: https://annemontgomerywriter.com/LinkedIn: https://www.linkedin.com/in/anne-montgomery-1b995b23/Facebook: https://www.facebook.com/abmontgomery/Connect with Gary: Gary's Website Follow Gary on Instagram Gary's Tiktok Gary's Facebook Watch the episodes on YouTube Advertise on the Podcast Thank you for listening. Let us know what you think about this episode. Leave us a review!
Due to a severe accident (can't get into details) and family issues with my son (Sam's addictions), last year was a season of pause. It was one of the hardest years of my life, and I'm still facing daily battles. Even though Monarch was still moving through publishing, I felt like I was at a standstill and couldn't move forward. Now we are in a new year and I've still not healed. I'm making emotional progress with therapy, but physical pain is still with me daily. I can't stop what I love. Podcasting is what I love. So, thank you for understanding if I mix my words up or if I look off screen. I promise I'm not being rude. It has stopped me from trying, but I am reclaiming my joy. Podcasting is part of that joy. Thanks for supporting our Monarch authors! We believe in clean reads that matter for K12 audiences! www.monarcheducationalservices.comYou can watch it on YouTube here: https://youtu.be/dnxWj6Xn5mQ
Send us a textIn a country where 60% of children grow up without a biological father present, an organisation called Heartlines created a programme called Fathers Matter which works towards the Positive Active Presence of Men in the lives of Children. This conversation explains why and how you can benefit from it, or get involved... Support the showContact BrettFish:Tweet me at @FishbowlCodcast or @BrettFishABecome a Patreon of the PodcastThanks for listening and please share your thoughts and reflections on this episode...
Your health questions, answered! In this episode of #TheIntegrativeHealthPodcast, Dr. Jen Pfleghaar dives into common concerns about weight loss, Candida overgrowth, and anxiety. She unpacks how gut health is crucial in overall wellness, why Candida overgrowth is so prevalent, and how to manage sugar cravings. Dr. Jen also shares insights on the root causes of anxiety—including gut flora imbalances, mineral deficiencies, and hormonal changes—offering holistic strategies to support your mental health. Tune in for practical, science-backed solutions you can implement today!PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/integrativedrmomYouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.
Some superheroes wear capes… but this one delivers hope, joy, and community impact.This week on Here's What We Know, join us for an extraordinary episode where we dive into the inspiring journey of Timothy Glover, aka Dash Gordon—a man who turned life's challenges into something truly incredible—a mission of making a real difference. This conversation will inspire you to make a difference—big or small—in your own community. Tune in now!In This Episode:Meet Dash Gordon: How Tim transformed his life and found purpose in unexpected ways.The Birth of the Dash Gordon Foundation: What started as a simple DoorDash gig evolved into something much greater.From Personal Struggles to Community Hero: From foster care to becoming a local superhero.Impactful Initiatives: The Winter Formal & A Night to Remember Pageant—bringing joy to special needs individuals.Unwavering Faith & Purpose: How faith and resilience shaped his journey.This episode is sponsored by:Bison Junk Removal (Effortless solution to your junk removal needs!)Bio:Timothy Glover, also known as "Dash Gordon," is a community advocate and founder of the Dash Gordon Foundation, dedicated to uplifting special needs, disabled, and at-risk individuals. In March 2022, Tim began delivering food for DoorDash to fund a vacation for his wife, Natalie, who was battling stage five kidney failure. Seeking to bring joy to his deliveries, he donned a superhero costume and adopted the moniker "Dash Gordon," transforming routine deliveries into moments of delight for his community. This initiative quickly evolved into the Dash Gordon Foundation, which creates inclusive events and provides resources for individuals with disabilities and their families. Tim's efforts have garnered widespread recognition, establishing him as a local hero in League City, Texas. Through his foundation, Tim continues to spread joy and foster a sense of belonging, demonstrating the profound impact of compassion and community engagement.Website: https://www.thedashgordonfoundation.org/Facebook: https://www.facebook.com/TheRealDashGordon/Instagram: https://www.instagram.com/dash_gordon2022/YouTube: https://www.youtube.com/@dashgordonTikTok: https://www.tiktok.com/@thedashgordonfoundationConnect with Gary: Gary's Website Follow Gary on Instagram Gary's Tiktok Gary's Facebook Watch the episodes on YouTube Advertise on the Podcast Thank you for listening. Let us know what you think about this episode. Leave us a review!
Can trauma be healed beyond traditional medicine? In this episode, I dive deep with Dr. Alya Z. Ahmad into how integrative medicine and ketamine therapy are reshaping mental health recovery. Together, we explore how trauma impacts chronic illness and mental health and how innovative therapies like ketamine can bring long-lasting healing. If you're seeking holistic mental health solutions or are curious about the future of healing, this episode is for you.Dr. Alya Z. Ahmad is a physician with a pediatrics and biochemical engineering background who now specializes in integrative medicine and ketamine therapy. She is passionate about helping patients heal from trauma and mental health conditions through holistic, science-backed approaches.PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/integrativedrmomYouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.
Feeling overwhelmed trying to piece together your client experience with clunky systems? In Episode 177 of the Systems & Workflow Magic Podcast, I sit down with Octavia Elease to talk about how to create a seamless and branded client journey using her favorite tools: Showit, HoneyBook, and Flodesk.We're diving into how to strategically connect your website, CRM, and email marketing platforms, why consistent branding across all platforms matters, and how to automate the client experience without losing the personal touch. Whether you're a photographer, designer, or service provider, this episode will show you how to simplify your backend with a tech stack that actually works for you.If you're ready to streamline your systems and elevate your client experience, tune in now!
Send us a textRace has been such a contentious issue in the world and especially South Africa where i am from. This episode is an invitation to white people to engage with terms like 'white privilege' and 'colourblindness' and to embrace a 'white responsibility' that is nothing like the 'white guilt' so many people fear. Support the showContact BrettFish:Tweet me at @FishbowlCodcast or @BrettFishABecome a Patreon of the PodcastThanks for listening and please share your thoughts and reflections on this episode...
Hey friends! In this episode of #TheIntegrativeHealthPodcast, I'm diving into two health concerns that often don't get the attention they deserve—hip pain and Alpha-gal syndrome (AGS). I'll break down the potential causes, including inflammation, trigger points, and hormonal imbalances, plus how integrative treatments like physical therapy and peptide therapy can help. Then, I'll discuss AGS, an allergic reaction triggered by tick bites, and how it might explain some of the mysterious symptoms you've been experiencing. Plus, I'll share lifestyle changes and therapies to help you manage and heal from both conditions. If you're dealing with these health issues or just want to learn more, this episode is a must-listen!Explore these valuable resources to support your health and wellness journey.Peptides 101 coursehttps://drjen.mykajabi.com/offers/2249zHbK/checkoutSupplementshttps://healthybydrjen.shop/PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/integrativedrmomYouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.
This week on Here's What We Know, we sit down with the brilliant Gregg Hurwitz—#1 New York Times internationally bestselling author of 26 thrillers, including the Orphan X series. Gregg takes us behind the scenes of his writing journey, the evolution of Orphan X, and what it takes to craft unforgettable characters. From his early inspirations to the emotional depths of Evan Smoak, he shares the intricacies of his creative process, character development, and even a few surprises about what's next for Orphan X. Don't miss this fascinating conversation!In This Episode:Gregg's Writing Journey: How a love for literature (and a deep dive into psychology) shaped his storytelling.The Birth of Orphan X: What makes Evan Smoak so addictive to readers—and how he's grown over ten books.The Secret Sauce to Character Development: How psychology, mythology, and a bit of magic help create unforgettable characters.Why Nemesis Hits Different: The emotional punch of Book 10 and why it might be the most personal yet.Audiobook Alchemy with Scott Brick: How the right narrator can breathe life into a story.Orphan X on the Big Screen?: Gregg's take on Hollywood adaptations, dream casting, and the challenges of bringing Evan Smoak to life on screen.This episode is sponsored by: Sterling Oak Cabinetry (Bring your dream cabinet to life!) Bio:GREGG HURWITZ is the New York Times #1 internationally bestselling author of 26 thrillers including the Orphan X series. His novels have won numerous literary awards and have been published in 33 languages. Gregg currently serves as the Co-President of International Thriller Writers (ITW). Additionally, he's written screenplays and television scripts for many of the major studios and networks, comics for AWA (including the critically acclaimed anthology NewThink), DC, and Marvel, and poetry. Currently, Gregg is actively working against polarization in politics and culture. To that end, he's penned op-eds for The Wall Street Journal, The Guardian, The Bulwark, Salon, and others, and has produced hundreds of commercials and creative content that have gotten several hundred million views on digital TV platforms. He also helped write the opening ceremony of the 2022 World Cup.Website: https://gregghurwitz.net/Instagram: https://www.instagram.com/gregghurwitzbooks/Facebook: https://www.facebook.com/gregghurwitzreadersYouTube: https://www.youtube.com/gregghurwitzConnect with Gary: Gary's Website Follow Gary on Instagram Gary's Tiktok Gary's Facebook Watch the episodes on YouTube Advertise on the Podcast Thank you for listening. Let us know what you think about this episode. Leave us a review!
Are your devices quietly harming your health? In this episode of #TheIntegrativeHealthPodcast, Dr. Jen Pfleghaar, DO, ABOIM, sits down with Nicolas Pineault, aka "The EMF Guy," to uncover the real impact of electromagnetic fields (EMFs). From cell phones to Wi-Fi, Nic explains what science says about EMF exposure risks, why children are especially vulnerable, and the best ways to protect yourself—without giving up technology. If you've ever wondered whether EMFs affect your sleep, energy, or well-being, this episode is for you!Discover the hidden dangers of EMFs and how to protect yourself—register now for the EMF Hazards Summit 2025 for free! https://ngmdiainc.ontralink.com/t?orid=196938&opid=30Waveblockhttps://www.waveblock.com/drjenCode DRJEN for 10$ off PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/integrativedrmomYouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.
Ryan Gilbert and Joe DeMarini take a look back at the John Tortorella Era in Philadelphia, including the pros and cons during his time as the Flyers head coach. Which players did he help? Was Tortorella holding Matvei Michkov back? They discuss all of that and more on this week's episode!
Send us a textAs you stand in front of the mirror at the end or beginning of each day, here are Five Questions you can ask yourself which will help tomorrow's version of you be that little bit better than todays and hopefully encourage you to continue to make the world a better place for everyone in it. Support the showContact BrettFish:Tweet me at @FishbowlCodcast or @BrettFishABecome a Patreon of the PodcastThanks for listening and please share your thoughts and reflections on this episode...
In today's episode, we're joined by Rob Pope, the first person in the world to complete the legendary run made famous by one of Hollywood's most beloved characters – Forrest Gump. Yes, you heard that right. Rob took on the challenge of following Forrest's route mile by mile, crossing the country not once, but FIVE times. That's like running from the North Pole to the South Pole, and then some. But this story isn't just about physical endurance. Rob's journey is breaking down emotional walls, and embracing the call of adventure. You'll hear how it all began with a promise to his mom, how he embraced the ups and downs of the journey, and the life lessons learned along the way. Shoutouts: Check out Rob's podcast How to Be Superhuman with Red Bull, where he dives deep into the mental and physical resilience needed to achieve the impossible. Find it wherever you get your podcasts. Rob was running for Peace Direct and The World Wildlife Fund – two incredible charities that are doing important work in the world. Check out the links in the show notes to learn more. Follow Rob on Instagram at @run.robleer.run for more updates and inspiration from his epic journey. Support the Podcast: Thank you to everyone who helped us hit 200 reviews on Spotify! Your support means the world. If you're enjoying the show, don't forget to leave a review or reach out on Instagram at @armchairexplorerpodcast. FOLLOW US: Instagram: @armchairexplorerpodcast Facebook: @armchairexplorerpodcast Newsletter: armchair-explorer.com CONNECT WITH US: If you enjoy the show, please subscribe on whatever podcast player you're reading this on right now. Go on, do it! It means you get to choose what episodes you listen to, rather than let the algorithm guess (wrongly) and miss out on our weekly content. Armchair Explorer is produced by Armchair Productions. Aaron Millar wrote and presented the show, Charles Tyrie did the audio editing and sound design. Our theme music is by the artist Sweet Chap. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on Here's What We Know, we welcome the one and only Rhonda Vincent, the crowned Queen of Bluegrass! She takes us behind the scenes of her incredible journey, from growing up in a bluegrass family to sharing the stage with legends like Dolly Parton, Cody Johnson, and Faith Hill. Listen now!In This Episode:How Rhonda officially became bluegrass royalty after being recognized by The Wall Street Journal and crowned by an Iowa organization.Growing up surrounded by music, learning multiple instruments under her father's guidance, and embracing the deep traditions of bluegrass.The incredible story of how a surprise call from Dolly herself led to a magical collaboration. Plus, Rhonda shares heartwarming stories about Dolly's kindness and generosity.From teaming up with Cody Johnson and Faith Hill to reimagining Olivia Newton-John's "Please Mr. Please" as a bluegrass hit.Rhonda's daughter is making history as the first female lead in the U.S. Navy Band Country Current!Rhonda opens up about nerve-wracking moments at Dollywood and the joy of recording American Grandstand with the late Daryl Singletary.This episode is sponsored by:Dignity Memorial Sterling Oak Cabinetry (Bring your dream cabinet to life!) Bio:Rhonda Vincent is a Grammy-winning bluegrass artist, songwriter, multi-instrumentalist, Grand Ole Opry member, and one of the genre's most respected musicians. Known as the "Queen of Bluegrass," she blends powerhouse vocals, masterful musicianship, and heartfelt storytelling. With a career spanning decades, Rhonda has earned countless awards and accolades, solidifying her place as a true icon in country and bluegrass music.Website: https://rhondavincent.com/Instagram: https://www.instagram.com/rhondavincent/Youtube: @rhondavincentConnect with Gary: Gary's Website Follow Gary on Instagram Gary's Tiktok Gary's Facebook Watch the episodes on YouTube Advertise on the Podcast Thank you for listening. Let us know what you think about this episode. Leave us a review!
Ever wondered if you could turn your passion into a thriving business while juggling family life? Jenny Roth did exactly that—and she's sharing how in this episode of the Women in Business series! Jenny, a mom of three from South Dakota, went from being a stay-at-home mom to building a multi-six-figure copywriting business. In this conversation, she's keeping it real about:
Send us a textFor those of you who listened to my 'When Your Ship Hits The Fan' [Season 3, Episode 4], this is a follow-up piece to encourage you if you are in a dark or difficult space, AND also to help us all to show up well when people we know are struggling. Support the showContact BrettFish:Tweet me at @FishbowlCodcast or @BrettFishABecome a Patreon of the PodcastThanks for listening and please share your thoughts and reflections on this episode...
This week on Here's What We Know, Gary welcomes back John Zaller, the brilliant executive producer of Exhibition Hub, who has brought some of the most breathtaking immersive experiences to life—including Van Gogh: The Immersive Experience and Claude Monet: The Immersive Experience.John takes us deeper into his creative process, sharing stories from his most impactful projects. He explores how immersive environments can reshape our perceptions and reveals why art continues to serve as a sanctuary for so many. Tune in now!In this episode, you'll discover:How immersive exhibitions are designed to make audiences feel like they're stepping into another world.The fascinating story behind Dialogue in the Dark—an exhibition that turns the lights off and shifts perspectives on ability and disability.How Claude Monet's deteriorating eyesight influenced his most famous works.Why art has the power to provide comfort, connection, and escape—even in the busiest, most chaotic times.This episode is sponsored by: Bison Junk Removal (Effortless solution to your junk removal needs!) Bio:John Zaller is the executive producer of Exhibition Hub, a curator and distributor of world-renowned immersive exhibitions. He has honed his unique skills of production, visual art, and set design for more than 25 years while working in the museum, entertainment, retail, and attractions/theme parks industries through his own immersive design firm, KRE8 360, that specializes in creating story-driven, traveling immersion experiences. He has contributed to creating and overseeing multiple immersive experiential environments, including Titanic: The Artifact Exhibition; Jurassic World: The Exhibition; Bodies the Exhibition; Star Trek: The Exhibition; and the Themed Entertainment Association's Thea award-winning experience at the St. Louis Aquarium at Union Station. Most recently, Zaller has been credited for his contributions and skillful expertise on Van Gogh: The Immersive Experience, which was named the 2021 best immersive experience by USA Today and among the 12 best immersive experiences in the world by CNN. He has been working with Exhibition Hub for more than a decade and is responsible for the implementation of all Exhibition Hub properties in the United States.LinkedIn: https://www.linkedin.com/in/jwzaller/Instagram: https://www.instagram.com/exhibitionhub_eh/Claude Monet The Immersive Experience: https://monetexpo.com/Bubble Planet in Denver: https://bubble-planet.com/denver/Connect with Gary: Gary's Website Follow Gary on Instagram Gary's Tiktok Gary's Facebook Watch the episodes on YouTube Advertise on the Podcast Thank you for listening. Let us know what you think about this episode. Leave us a review!
What happens when your own health journey leads you to discover groundbreaking wellness solutions? In this episode of #TheLongevityPodcast, Dr. Jen sits down with Dr. Kim Catherine Grom, a certified IHT wellness practitioner, licensed coach, and nutrition advisor. Dr. Kim shares her battle with late-stage Lyme disease and toxic mold exposure, which led her to seek alternative healing methods beyond traditional medicine. Through her practice, Bioscience for Believers, she now helps others using bio-scans and frequency testing to support wellness without venturing into new age or mysticism. This conversation is a deep dive into resilience, faith, and integrative health solutions that can transform lives.Dr. Kim Catherine Grom is a certified IHT wellness practitioner, licensed coach, and nutrition advisor. After battling late-stage Lyme disease and toxic mold exposure, she discovered alternative healing methods that transformed her health. Through Bioscience for Believers, she now helps others find balance using bio-scans and frequency testing.Facebook:https://www.facebook.com/kimcgrom#Instagram:https://www.instagram.com/kimgrom/Linkedin: https://www.linkedin.com/in/drkimgrom/Website: https://www.lifeconnectionswellness.com/PODCAST Thank you for listening please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites WATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/pflegmed Tik Tok :: https://www.tiktok.com/@integrativedrjen YouTube :: https://www.youtube.com/@integrativedrmom - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...
Today on What's Right:Three sitting Dem swing-state senators won't seek reelectionMore money to the Department of Education won't fix anythingMahmoud Khalil and his well-funded case against TrumpMichelle Obama's podcastThanks for tuning into today's episode of What's Right! If you enjoyed this episode, subscribe to the show on Spotify or Apple Podcasts, and make sure you leave us a 5-star review.Have personal injury questions? Visit Sam & Ash Injury Law to get free answers 24/7.Connect with us on our socials:TWITTERSam @WhatsRightSamWhat's Right Show @WhatsRightShowFACEBOOKWhat's Right Show https://www.facebook.com/WhatsRightShow/INSTAGRAMWhat's Right Show @WhatsRightShowEMAILSam sam@whatsrightshow.comProducer Robbie robbie@whatsrightshow.comTo request a transcript of this episode, email marketing@samandashlaw.com
This week on Here's What We Know, Gary sits down with Loreal and Natasha from Arukah Project—an organization dedicated to combating sex trafficking across California—to have a crucial conversation about the realities of this crisis. They uncover the hidden truths of sex trafficking, share real-life stories, and discuss how their organization is working to bring restoration and hope to survivors.Loreal and Natasha break down common misconceptions, reveal how traffickers exploit vulnerabilities, and emphasize the importance of education and awareness. This episode will not only open your eyes but also inspire you to be part of the solution.In this episode, you'll learn:The meaning of 'Arukah'—a Hebrew word for restoration to wholeness—and its significance in shaping their missionThe shocking reality of how sex trafficking occurs in plain sight.How traffickers manipulate personal and economic vulnerabilities to entrap victimsThe critical role of education in prevention and how communities can take actionSpecialized training programs that teach individuals how to identify trafficking signs both online and offlineWhy parental involvement is essential in protecting children and fostering safety conversationsThis episode is sponsored by: Bison Junk Removal (Effortless solution to your junk removal needs!) Habana Cuba (Be sure to use code "Gary20" to get 20% off your order!)Bio:Loreal Weitzel graduated with a BA in Psychology from the University of Santa Cruz, is a Certified Human Trafficking Case Manager in California, and has an MA in Intercultural Studies with a focus on Children at Risk from Fuller Seminary. She founded Arukah Project in 2019 with a passion to restore the lives of sex trafficking survivors from all over California. Natasha (last name withheld for privacy) is the Deputy Executive Director of the Arukah Project with over 20 years of experience in the field. She holds a bachelor's degree in criminal justice and is deeply committed to making a difference.Website: https://www.arukahproject.org/Instagram: https://www.instagram.com/arukah.project/Facebook: https://www.facebook.com/ArukahProjectConnect with Gary: Gary's Website Follow Gary on Instagram Gary's Tiktok Gary's Facebook Watch the episodes on YouTube Advertise on the Podcast Thank you for listening. Let us know what you think about this episode. Leave us a review!
How do you balance a demanding career with motherhood and personal well-being? In this episode of #TheLongevityPodcast, Dr. Jen sits down with Veronica Bhatt, an attorney who has navigated the high-stress world of public defense while raising a family. Veronica shares her experiences working with mentally ill clients under Florida's Baker Act and the emotional toll it took on her health. She opens up about the societal pressure on women to “do it all,” the importance of prioritizing well-being, and the transformative decision to step back from her career to focus on her family. This conversation is a powerful reminder that success doesn't have to come at the cost of your health and happiness.Veronica Bhatt is an attorney and former public defender who has dedicated her career to serving individuals with mental health challenges. After facing immense career stress and health struggles, she made the bold decision to prioritize her family and well-being. Now, she shares her journey of navigating motherhood, faith, and self-care while redefining success on her own terms.This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/PODCAST Thank you for listening please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites WATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/pflegmed Tik Tok :: https://www.tiktok.com/@integrativedrjen YouTube :: https://www.youtube.com/@integrativedrmom - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...
This week on Here's What We Know, we've got the perfect episode to inspire you—just in time for International Women's Day! Meet Chia-Lin Simmons, CEO of a NASDAQ company, AI startup founder, licensed New York State attorney, and all-around powerhouse. From dreaming of a publishing career to leading at Google, Audible (Amazon), and Harman, her journey proves that success isn't always a straight line—and that's more than okay.If you've ever felt stuck, unsure, or just needed a reminder that your path is yours to create, this episode is for you! In this episode, we dive into:Taking unexpected career turns (and why they often lead to the best opportunities)Why soft skills—like adaptability and resilience—are just as important as hard skillsAI, creativity, and why human innovation still mattersThe future of work and why treating employees like adults is the way forwardThe power of finding your people and learning from every step of the journeyThis episode is sponsored by:Reed Animal Hospital (Be sure to tell them Gary sent you!) Mike Counsil Plumbing & Rooter (Use code “Gary” to get $89 off any service!) License #: 679261Bio:Chia-Lin Simmons is the CEO of LookyLoo, a technology startup that brings together social, big data and machine learning AI to help identify fit in apparel, increase conversion, increase customer confidence and drive down return rates for apparel and online retailers. Chia-Lin is active in the automotive, transportation, digital media ande-commerce technology space as a consultant and advisory board member for a number of companies in the space. Her interest and expertise in the automotive technology space stems from her role as the former VP of Marketing & Content for Harman International's (NASDAQ: HAR, now a Samsung business) Connected Car business. Chia-Lin helped build and launch Harman's Connected Car service Aha which is featured in Honda, Subaru, Porsche and other automotive partners and availability in millions of vehicles and more than 50+ countries worldwide. Prior to her starting her own company, Chia-Lin was an executive at a number of high visibility technology companies. Chia-Lin serves on the Board of Directors for Servco Pacific, a $1.3B global automotive / goods company, and recently gave presentations on Autonomous Vehicles and legal concerns to more than 400+ autonomous car experts in Silicon Valley. In her free time, Chia-Lin founded the #bindersproject, which helps connected women tech founders with global funders looking to accelerate female founded startups. Chia-Lin graduated Magna cum Laude and Phi Beta Kappa from U.C. San Diego and received her MBA from Cornell University, where she was a Park Leadership Fellow. Chia-Lin is a licensed New York State attorney and earned her JD from George Mason University School of Law. LinkedIn: https://www.linkedin.com/in/csimmons/Instagram: https://www.instagram.com/chialinsimmons/Connect with Gary: Gary's Website Follow Gary on Instagram Gary's Tiktok Gary's Facebook Watch the episodes on YouTube Advertise on the Podcast Thank you for listening. Let us know what you think about this episode. Leave us a review!
Can oral health truly impact your overall well-being? In this episode of #TheLongevityPodcast, Dr. Debbie Ozment, a dentist with nearly 40 years of experience, shares her groundbreaking insights on the powerful connection between oral health and chronic diseases. Dr. Ozment emphasizes the importance of the oral microbiome and how its balance affects the entire body. She discusses her shift from traditional dentistry to a holistic, integrative approach that addresses the root causes of health problems, not just treating symptoms. From simple daily routines to advanced saliva tests, Dr. Ozment provides effective, science-backed strategies for maintaining optimal oral and overall health.Dr. Debbie Ozment is a respected dentist with nearly 40 years of experience, specializing in holistic and integrative dental care. Through her approach, she seeks to bridge the gap between oral health and overall well-being, helping patients achieve optimal health by addressing both oral and systemic issues.Facebook: https://www.facebook.com/drdebbieozmentInstagram: https://www.instagram.com/drdebbieozment/?hl=enYoutube: https://www.youtube.com/@drdebbieozment/This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/PODCAST Thank you for listening please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites WATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/pflegmed Tik Tok :: https://www.tiktok.com/@integrativedrjen YouTube :: https://www.youtube.com/@integrativedrmom - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...
This week on Here's What We Know, we sit down with Terry McBride, a legendary figure in 90s country music. He was the lead vocalist and bass guitarist in the band McBride & the Ride. From growing up in a small Texas town to writing hits for country legends, Terry's journey is all about hard work, passion, and a few surprising turns along the way. Tune in now!In This Episode:Growing up in a ranching community and finding his passion for musicLearning from his father, regional musician Dale McBrideHow Tony Brown's recognition led him to a deal with MCA RecordsWriting with legends like Guy Clark and shaping country music's golden eraTour life—from driving buses to fronting his own bandThe hilarious and humbling reality of family honesty (yes, hair loss included!)This episode is sponsored by: Habana Cuba (Be sure to use code "Gary20" to get 20% off your order!) Bison Junk Removal (Effortless solution to your junk removal needs!) Bio:Terry McBride is a true Texas original—a chart-topping songwriter, frontman, and multi-instrumentalist with a career spanning four decades. From touring with his father's band to forming McBride & The Ride and penning hits for Brooks & Dunn, Garth Brooks, Reba McEntire, and many more, Terry's impact on country music is undeniable. With multiple #1 songs, millions of airplay awards, and a recent induction into the Texas Songwriters Hall of Fame, he continues to write, record, and tour—both as a solo artist and with the reunited McBride & The Ride.Website: https://www.terrymcbridemusic.com/Instagram: https://www.instagram.com/terrymcbridemusic/Facebook: https://www.facebook.com/TerryMcBrideMusic/YouTube: @TerryMcBrideMusicConnect with Gary: Gary's Website Follow Gary on Instagram Gary's Tiktok Gary's Facebook Watch the episodes on YouTube Advertise on the Podcast Thank you for listening. Let us know what you think about this episode. Leave us a review!
Can we genuinely improve the quality of life for those with age-related chronic diseases, beyond just symptom management? In this episode of #TheLongevityPodcast, Emma Soy, a nurse with over 35 years of experience, shares her Vitality and Longevity Care Protocol—a transformative five-step approach designed to help individuals with Parkinson's, multiple sclerosis, ALS, and other chronic conditions thrive, not just survive. Emma reveals her transition from traditional home care to a holistic model that addresses the root causes of decline, not just the symptoms. She also discusses innovative therapies, including stem cell supplements, ozone therapy, and redox supplements, that help improve energy levels and reduce inflammation.Emma Soy is a seasoned nurse and the creator of the Vitality and Longevity Care Protocol, a holistic five-step approach aimed at improving the lives of individuals with age-related chronic conditions. With over 35 years of experience, she is passionate about helping both patients and caregivers shift from survival mode to thriving through optimal health practices.Linkedin: https://www.linkedin.com/in/emma-soy-29470219/Website: https://gentleshepherdcare.com/ceo-profile/This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/PODCAST Thank you for listening please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites WATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/pflegmed Tik Tok :: https://www.tiktok.com/@integrativedrjen YouTube :: https://www.youtube.com/@integrativedrmom - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...
Can fasting really slow aging and extend your healthspan? In this episode of #TheLongevityPodcast, Dr. Joseph Antoun, CEO of L-Nutra, shares the groundbreaking science behind longevity. After transitioning from traditional medicine to public health, Dr. Antoun reveals how lifestyle changes—especially fasting—can unlock your body's natural ability to repair and rejuvenate. Learn how the Fasting Mimicking Diet (FMD) works, why social connections are just as vital as nutrition, and how small daily habits can lead to a longer, healthier life.Dr. Joseph Antoun, MD, is the CEO and chairman of L-Nutra, a pioneer in longevity research and fasting-based health solutions. With a background in medicine and public health, Dr. Antoun is on a mission to promote preventative care and lifestyle interventions that enhance healthspan. His work led to the development of the Fasting Mimicking Diet (FMD), designed to offer fasting benefits while still allowing food intake.Facebook: https://www.facebook.com/DrJosephAntoun/Instagram:https://www.instagram.com/drjosephantoun/Linkedin: https://www.linkedin.com/in/drjosephantoun/This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/PODCAST Thank you for listening please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites WATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/pflegmed Tik Tok :: https://www.tiktok.com/@integrativedrjen YouTube :: https://www.youtube.com/@integrativedrmom - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...