Podcasts about air force pilot

Episode 134 of "The Total Podcast! with Phil Scott is Part Two of my International Women's Month Series, which features Ret. USAF Lt. Col., Speaker, Pilot, and Author Caroline "Blaze" Jensen. Hear Caroline's journey to become a U.S. Air Force Pilot. Episode Links:https://www.instagram.com/podcastphil/https://blazejensen.com/https://www.linkedin.com/in/blazejensen/https://www.instagram.com/adventures_of_thundermouse/

Episode Summary: In this episode, Heather “Lucky” Penney discusses why the Air Force has a chronic pilot shortfall and solutions to solve it with Lt Gen Joseph Guastella, USAF (Ret) and Lt Gen Marc Sasseville, USAF (Ret). Bottom line: the Air Force's pilot corps is now too small to sustain a healthy combat force that can prevail in a peer conflict and meet the nation's other national security requirements. Air Force leaders recognize the shortfall and have worked hard to address it, but underlying and external factors persist. Effective joint force operations demand robust combat airpower. Pilot experience is critical to this effort. Join us to understand what's driving these challenges and what defense leaders and Congress need to do to fix it. Credits: Host: Heather “Lucky” Penney, Senior Resident Fellow, The Mitchell Institute for Aerospace Studies Producer: Shane Thin  Executive Producer: Douglas Birkey Guest: Lt Gen Joseph Guastella, USAF (Ret) Guest: Lt Gen Marc Sasseville, USAF (Ret) Link to Related Reading Links: Subscribe to our Youtube Channel: https://bit.ly/3GbA5Of Website: https://mitchellaerospacepower.org/ Twitter: https://twitter.com/MitchellStudies Facebook: https://www.facebook.com/Mitchell.Institute.Aerospace LinkedIn: https://bit.ly/3nzBisb Instagram: https://www.instagram.com/mitchellstudies/ #MitchellStudies #AerospaceAdvantage #China #Update Thank you for your continued support!

Men babysitting children/little girls, Air Force pilot claims he saw UFO full 2346 Fri, 21 Feb 2025 18:03:52 +0000 MGgV2FoshGkNvPYHHZ6NtbnlUiZVyMmd kansas city,kmbz,midday with jayme and grayson,news & politics,news The Jayme & Grayson Podcast kansas city,kmbz,midday with jayme and grayson,news & politics,news Men babysitting children/little girls, Air Force pilot claims he saw UFO Catch each and every hour of Midday with Jayme & Grayson as they discuss the hot topics in Kansas City and around the country... 2024 © 2021 Audacy, Inc. News & Politics News False https://player.amper

In this episode of The Real ResQ Podcast, host Jason Quinn interviews Jeff “Spanky” Peterson, a pilot with the United States Air Force.Spanky was one of the pilots who played a critical role in the daring rescue of Navy SEAL Marcus Luttrell after Operation Red Wings took a devastating turn. This rescue was immortalized in Luttrell's book “Lone Survivor,” and brought to the big screen in the film of the same name.We dive into the details of the rescue mission to save Luttrell, the challenges faced during the operation, and the emotional toll it took on the crew. Spanky recounts the events leading up to the mission, the search for survivors, and the eventual rescue, providing a gripping insight into military operations and the bravery of those involved. After hearing this incredible story, Spanky reflects on his extensive experience in helicopter rescue operations, discussing advancements in equipment, other various rescue missions, and the challenges faced during these operations. He reflects on specific incidents, including rescuing stranded hikers, responding to firefighters struck by lightning, and more. Enjoy!This episode is powered by Vertical HeliCASTS.Thank you for sponsoring this episode of The Real ResQ: Axnes, Ready Swimmer and The Real ResQ Store.Follow The Real ResQ on Facebook and Instagram and listen on Vertical HeliCASTS. Plus, get your podcast gear at therealresqstore.com.

The 2025 Air Force pilot bonus is out!  This episode is specifically for USAF pilots (or anyone else oddly interested in the numbers). There are also bonuses for CSOs/Navs, RPA pilots, and ABMs, although we focus specifically on the pilot bonus. There are a few types of bonus money available this year for those who UPT ADSC expires in FY25, FY26, or FY27. You can get a preferential assignment, a financial bonus, or both! We'll discuss the legacy bonus (ADSC expiringing in FY25), the demo program bonus (ADSC expiring in FY26 or FY27), and the contract expired bonus (ADSC expired before FY25, never took a bonus, or ADSC from taking a bonus earlier is done.) Refer the official PSDM on MyVector (CAC required) for full details and source document guidance. Links: Jamie's article on the pilot bonus Podcast episode from 2022 Pilot Bonus (#34) Military Bonus and Windfall episode (#32) For a limited time, Spencer is offering one-on-one Military Money Mentor sessions! Get your personal military money and investing questions answered in a confidential coaching call. Our new TSP course is live! Check out the Confident TSP Investing course at militarymoneymanual.com/tsp to learn all about the Thrift Savings Plan and strategies for growing your wealth while in the military. Use promo code "podcast24" for $50 off. Plus, for every course sold, we'll donate one course to an E-4 or below- for FREE! If you have a question you would like us to answer on the podcast, please reach out on instagram.com/militarymoneymanual or email podcast@militarymoneymanual.com. If you want to maximize your military paycheck, check out Spencer's 5 star rated book The Military Money Manual: A Practical Guide to Financial Freedom on Amazon or at shop.militarymoneymanual.com. I also offer a 100% free course on military travel hacking and getting annual fee waived credit cards, like The Platinum Card® from American Express, the American Express® Gold Card, and the Chase Sapphire Reserve® Card in my Ultimate Military Credit Cards Course at militarymoneymanual.com/umc3. Learn how to get your annual fees waived on premium credit cards from American Express in the Ultimate Military Credit Cards Course at militarymoneymanual.com/umc3. The Platinum Card® from American Express and the American Express® Gold Card waive the annual fee for active duty military servicemembers, including Guard and Reserve on active orders over 30 days. The annual fees on all personal Amex cards are also waived for military spouses married to active duty troops.  

During the Cold War Sweden outwardly maintained its neutrality, however from the 1960s the U.S. secretly promised to provide military force in aid of Sweden in case of Soviet aggression. As part of the military cooperation, the U.S. provided much help in the development of the Saab 37 Viggen aircraft. I spoke with Benke, a former Swedish Air Force pilot who flew the Viggen. He shares his path to becoming a pilot in the Air Force, the intricacies of flight training, encounters with Soviet aircraft during the Cold War, and the unique challenges faced by the Swedish Air Force. Join me for an insightful discussion that highlights the passion for flying and the realities of Cold War military aviation! Episode extras here https://coldwarconversations.com/episode386/ The fight to preserve Cold War history continues and via a simple monthly donation, you will give me the ammunition to continue to preserve Cold War history. You'll become part of our community, get ad-free episodes, and get a sought-after CWC coaster as a thank you and you'll bask in the warm glow of knowing you are helping to preserve Cold War history. Just go to https://coldwarconversations.com/donate/ If a monthly contribution is not your cup of tea, we welcome one-off donations via the same link. Find the ideal gift for the Cold War enthusiast in your life! Just go to https://coldwarconversations.com/store/ Follow us on BlueSky https://bsky.app/profile/coldwarpod.bsky.social Follow us on Threads https://www.threads.net/@coldwarconversations Follow us on Twitter https://twitter.com/ColdWarPod Facebook https://www.facebook.com/groups/coldwarpod/ Instagram https://www.instagram.com/coldwarconversations/ Youtube https://youtube.com/@ColdWarConversations Love history? Join Intohistory https://intohistory.com/coldwarpod Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bottom line, the U.S. Air Force does not have enough pilots to sustain a credible combat force in peacetime, much less during a prolonged high-intensity conflict. History demonstrates that without depth of experienced aircrew, air forces collapse in major conflicts because they cannot continue operations as losses mount. While this crisis extends across the entire pilot force, the shortfall in fighter pilots is especially dire. Solving these challenges will require the Air Force to grow the size of both its aircraft inventory and pilot force, while simultaneously increasing the experience levels of its combat pilots across its Total Force.

 Episode 85: "Emergency episode"  We need to delve into the latest UFO Whistleblower Jake Barber's account of encountering and retrieving an egg-shaped UAP. His January 2025 interview with Ross Coulthart is the first time a verified Military pilot has gone on camera to describe transporting a downed UAP, along with communicating with it via emotion and telekinesis. Revelation or regurgitation? Get the facts and pick your side.Follow us on InstagramPop Talk and Aliens on YouTube Episode Archive---NewsNation Article on Jake Barberhttps://www.newsnationnow.com/space/ufo/hfr-uap-recovery-video-egg-shaped-object-exclusive/

Text the show!Join us for an inspiring conversation with Teri Weber, a trailblazing fourth-generation military officer and C-17 pilot in the United States Air Force. Teri shares her incredible journey as a female aviator in a male-dominated field and how she has built a personal brand in the Air Force, all while juggling the responsibilities of motherhood and authorship. Her story is a testament to the power of resilience, strength, and femininity in achieving success.Teri's passion for storytelling and aviation comes to life in her children's book series, "Operation Aviation," which aims to captivate young readers with engaging tales of teamwork and adventure, all while offering educational insights into military missions.Listen in as Teri reveals her branding journey, balancing military regulations with personal style, and how her role as a mother enriches her personal brand. Her partnership with BrandWell and their strategic approach to visual branding underscore the importance of creativity and community interaction. Teri's story is a full-circle moment, demonstrating that building a successful brand doesn't require a formal business education, but rather a commitment to authenticity, adaptability, and empathy. Don't miss this empowering episode filled with practical advice and inspiration for anyone looking to make their mark in any industry.DISCLAIMER: Major Teri Weber Boivin's opinions do not necessarily express those of the Department of Defense or the Department of the Air Force.Links Mentioned in Today's Episode:Visit Teri's WebsiteOrder “Operation Aviation” Books! Work with BrandWell DesignsFor show notes, head to www.thebrandingbusinessschool.com/thepodcast/ Show notes for episodes 1-91 can be found at www.brandwelldesigns.com/thepodcast/ Follow BrandWell on Instagram. Follow The Branding Business School on Instagram. Save 50% off your first year of Honeybook using this link! Save 50% off your first year of Flodesk using this link! Get $30 off your first month of Nuuly using this link! Get up to $150 off your first box of Factor Meals using this link!

Over a 30-year Air Force career, author Cam Torrens delivered combat supplies and personnel across Europe, the Middle East, and Africa. He piloted the first mobility aircraft into Iraq during the Iraq War, served as the United States Air Attaché at the US Embassy in Beijing, China, and spent four years as the Professor of Aerospace Studies at Virginia Tech. Cam is proud graduate of the Class of 1984 at Montesano High School. A father of six, Cam and his spouse live in Buena Vista, Colorado where he serves as the Vice President of the Central Colorado Writers, volunteers with the Chaffee County Search & Rescue team, and chairs the board for the Buena Vista Public Library. He's admittedly weird—he likes to count things, like consecutive days running, books read, hiking miles, tennis/pickleball/ping pong matches, jacuzzi use, and so on. Cam will release a prequel to his Tyler Zahn Series, Damaged, in February 2025.   More: https://camtorrens.com/ Intro Music by Moby Gratis: https://mobygratis.com/ Outro Music by Dan-o-Songs: https://danosongs.com/ Host Mark Stevens www.writermarkstevens.com Watch these interviews on YouTube (and subscribe)! https://youtube.com/playlist?list=PLBP81nfbKnDRjs-Nar9LNe20138AiPyP8&si=yl_seG5S4soyk216

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$85,000 in debt and a brand new truck to a wealthy and generous life?! In this episode, Air Force officer Garrison shares his financial journey from $85,000 in debt to working towards financial independence. He discusses following Dave Ramsey's Baby Steps, buying a home in the military, running a crash pad rental business, and helping his Airmen with financial education. Spencer and Jamie explore Garrison's experiences with budgeting, investing, and balancing financial goals with personal passions like Disney vacations. Topics: Opting into the Blended Retirement System (BRS)? How did Garrison start his financial journey as a young officer? What sacrifices did Garrison make to pay off debt? Is buying a house in the military a good idea? How does Garrison's crash pad rental business work? How does Garrison help his Airmen with financial education? How does Garrison balance financial goals with personal spending? Resources mentioned: Dave Ramsey's Financial Peace University (military discount) The Military Money Manual book TSP Course Spencer and Jamie created (promo code below) Monarch Money app Rich Dad Poor Dad book Our podcast episode about the Baby Steps   For a limited time, Spencer is offering one-on-one Military Money Coaching sessions! Get your personal military money and investing questions answered in a confidential coaching call. Check out the Confident TSP Investing course at militarymoneymanual.com/tsp to learn all about the Thrift Savings Plan and strategies for growing your wealth while in the military. Use promo code "podcast24" for $50 off. Plus, for every course sold, we'll donate one course to an E-4 or below- for FREE! If you have a question you would like us to answer on the podcast, please reach out on instagram.com/militarymoneymanual or email podcast@militarymoneymanual.com. If you want to maximize your military paycheck, check out Spencer's 5-star rated book The Military Money Manual: A Practical Guide to Financial Freedom on Amazon or at shop.militarymoneymanual.com. I also offer a 100% free course on military travel hacking and getting annual fee waived credit cards, like The Platinum Card® from American Express, the American Express® Gold Card, and the Chase Sapphire Reserve® Card in my Ultimate Military Credit Cards Course at militarymoneymanual.com/umc3. The Platinum Card® from American Express and the American Express® Gold Card waive the annual fee for active duty military servicemembers, including Guard and Reserve on active orders over 30 days. The annual fees on all personal Amex cards are also waived for military spouses married to active duty troops.

In this conversation, Gabe Muller interviews James Spearman, an Air Force pilot and owner of a maintenance shop. They discuss James' journey into aviation, his experience in Air Force pilot training, and his current role flying the KC-135. James also shares his entrepreneurial spirit and the challenges and successes of running his own business. The conversation highlights the importance of perseverance and a strong mindset in both aviation and entrepreneurship. In this conversation, James Spearman shares his insights on stress management, customer service, and the importance of a safety mindset in aviation. He emphasizes the need to handle stressful situations with grace and make level-headed decisions. James also discusses the correlation between business and aviation, highlighting the similarities in risk management and training. He specializes in aircraft maintenance for Cirrus and Diamond aircraft and recommends slowing down and following the rules in aviation to ensure safety. James also mentions the benefits of using advanced ignition systems like ElectroAir and Fire Frost. Takeaways Aviation and entrepreneurship require perseverance and a strong mindset Air Force pilot training emphasizes personal accountability and ownership General aviation saw a spike during the COVID-19 pandemic Running a business is challenging but rewarding Having a team and utilizing resources is crucial in aviation and business Stress management is crucial in aviation, and stressful events can increase one's tolerance for stress over time. Handling stressful situations with grace and making level-headed decisions is a valuable skill in both business and aviation. Following the rules and regulations in aviation is essential for safety, as they are often written in response to past accidents. Slowing down and taking the time to do things right is important in aircraft maintenance and can prevent future issues. Using advanced ignition systems like ElectroAir and Fire Frost can improve aircraft performance and safety. Sound Bites "The best way to see it is, being around the airfield with people that just like to hang out and enjoy airplanes and kick out the lawn chairs and watch airplanes take off." "Having that level of ownership from the very beginning of like, nobody's here to save me, right? Like this is on me. I need to do this." "We're gonna fly formation within each other and we'll have F-16s or F-15s in formation with lead or number two and we'll refuel them in formation with each other which is really surreal." "Early on, 500 bucks would really move my needle. I would freak out over it." "Handling things with grace, slowing down, and making level-headed decisions." "It's so unique how they can handle a situation where I've seen people freak out and they want to blow up over stuff or whatever and they can just handle it with such grace." Chapters 00:00 Introduction and Catching Up 03:01 James' Journey into Aviation 07:06 The Passion and Community of Aviation 11:38 Lessons from Air Force Pilot Training 18:29 Flying the KC-135 and Formation Refueling 23:05 Running a Business and Building a Team 25:48 The Importance of Perseverance and Mindset 26:57 Stress Management and Tolerance 27:29 Handling Stressful Situations with Grace 31:47 The Correlation Between Business and Aviation 34:31 Slowing Down and Doing Things Right in Aircraft Maintenance 42:46 The Benefits of Advanced Ignition Systems in Aviation https://www.spearmanaircraft.com/ https://www.smokehousepilots.com/

Episode 126 of "The Total Podcast! with Phil Scott is a treat, and features Ret. USAF Lt. Col., Speaker, Pilot, and Author Caroline "Blaze" Jensen - Blazing a Trail For Female Pilots in the Air Force. Don't miss Caroline's journey from Air Force Pilot to becoming an author! Episode Links: https://www.instagram.com/podcastphil/ https://blazejensen.com/ https://www.linkedin.com/in/blazejensen/ https://www.instagram.com/adventures_of_thundermouse/

In this episode, Monika discusses the financial steps to take after an unexpected job loss. She provides practical advice on negotiating severance packages, extending medical benefits, consolidating finances, and cutting discretionary expenses. Monika also emphasises the importance of having a financial plan ready, highlights resources for unemployment support, and offers tips to stay mentally resilient while seeking new employment. Tune in to learn how to navigate the financial challenges of job loss and prepare for a more secure future. Monika also helps you navigate through building an early retirement corpus for short service retirees in the air force, how to include your partner in financial planning, and the right time to surrender your ULIPs.  Chapters: (00:31 - 04:33) Coping with Layoffs (04:44 - 08:42) Building Retirement Corpus as an Air Force Pilot (08:45 - 11:47) Including Your Partner in Financial Planning (11:49 - 14:02) When To Surrender Your ULIPs If you have financial questions that you'd like answers for, please email us at mailme@monikahalan.com  Some government unemployment benefit schemes https://www.esic.gov.in/information-benefits Monika's book on basic money management https://www.monikahalan.com/lets-talk-money-english/ Monika's book on mutual funds https://www.monikahalan.com/lets-talk-mutual-funds/ Calculators https://investor.sebi.gov.in/calculators/index.html You can find Monika on her social media @monikahalan.  Twitter @MonikaHalan Instagram @MonikaHalan Facebook @MonikaHalan This is a Maed In India Production; check us out at www.maedinindia.in Creative Director: Mae Mariyam Thomas Project Manager: Shaun Fanthome Head of Audio: Kartik Kulkarni Producer: Meghna Gulati  Sound Editor: Lakshman Parsuram Artwork: Alika Gupta

The secrets of distinguished leadership and pricing strategies with Brian Doyle, President and CEO of Holden Advisors, in our latest Business Legacy Podcast episode. Learn how Brian's transition from an Air Force pilot to a business leader has shaped his unique approach to defining missions and managing diverse teams. He shares his insightful journey from a Six Sigma role at GE Capital to mastering customer-oriented sales and marketing, emphasizing the importance of problem-solving and customer engagement in driving business value.   Discover the art of developing value-based pricing strategies in the B2B realm. Brian offers a deep dive into analyzing transactional data, understanding market competition, and conducting customer interviews to reveal true pricing power. Gain practical tips on training sales teams to effectively communicate value and manage dynamic pricing. Hear inspiring client success stories that highlight the necessity of firm boundaries and empowering teams to achieve remarkable results. This episode is packed with essential lessons on evolving leadership styles and creating a lasting business legacy—don't miss out!   Topics covered in this Episode: Learn the importance of analyzing transactional data, understanding market competition, and conducting customer interviews to uncover true pricing power. Find out the secret to evolving leadership styles and the importance of empowering teams to enhance performance. Brian shares his strategies management, for effectively navigating organizational emphasizing the change, drawing from his experiences and challenges of in both military and defining missions corporate environments. Timestamps 00:00:00 - Introduction and Welcome to Business Legacy Podcast 00:00:37 - Brian Doyle's Journey from Air Force Pilot to Business Leader 00:02:18 - Comparing Military Leadership with Commercial Business Management 00:03:54 - Transitioning from Six Sigma at GE Capital to Sales and Marketing 00:05:12 - Understanding Price and Value in the B2B Space 00:07:08 - Analyzing Transactional Data and Conducting Customer Interviews 00:08:37 - Training Sales Teams to Communicate Value and Manage Pricing 00:10:05 - Differentiating Genuine Price Buyers from Bluffers 00:12:22 - Importance of Leadership in Enhancing Team Performance 00:14:54 - Adopting an Inclusive and Patient Approach to Decision-Making 00:16:07 - Client Success Story: Doubling Prices Without Losing Customers 00:17:52 - Negotiation Techniques: Maintaining Firm Boundaries 00:19:37 - Legacy Goals: Equipping Clients to Charge for Value Delivered 00:21:25 - How to Connect with Brian Doyle and Holden Advisors   Visit the website https://holdenadvisors.com/ to learn more about Holden Advisors and what they are up to. Legacy Podcast: For more information about the Legacy Podcast and its co-hosts, visit businesslegacypodcast.com. For more information: Visit businesslegacypodcast.com to access the shownotes and additional resources on the episode. Legacy Podcast: For more information about the Legacy Podcast and its co-hosts, visit businesslegacypodcast.com.  

In this podcast episode, we speak with Lacy Gunnoe (Director of Wellbeing, Veteran Programs at Camp Southern Ground) about his experience in the Air Force and how he is transforming the Camp Experience. Lacy shares what he does to stay sharp as a leader, his leadership AHA moment, advice for new leaders, and details his approach to change and challenging moments in his life.  To contact Lacy:  LinkedIn: https://www.linkedin.com/in/lacygunnoe Website: https://campsoutherground.org Email: lacy@campsoutherground.org This podcast is sponsored by:  Florida Association of Veteran-Owned Businesses, Inc. (FAVOB)  Website: https://www.favob.net  and  A Hero For Kids Website: ⁠⁠⁠⁠⁠⁠⁠http://www.AHeroForKids.org⁠⁠⁠⁠⁠⁠⁠ and Triple Nikel  Website: https://triplenikel.com/theleadershipvoidpodcast 

On this episode of Our American Stories, on the morning of September 11, 2001, Peter Braxton was the first military pilot in the air over the burning Twin Towers. It was his first day on the job. Not long after that, he flew multiple combat tours in the Middle East and then retired from the Air Force. Here's Peter with the story about the phone call he received shortly after his retirement: "Do You Still Have Your Uniform? Support the show (https://www.ouramericanstories.com/donate)See omnystudio.com/listener for privacy information.

Patrick discusses US Air Force Pilot, Milton Torres's harrowing and fascinating "world war 3" UFO story from 1957. Milton says he was ordered by his superiors to shoot down a UFO by unloading his entire craft's weapon payload of 24 Rockets. He described the craft as being the size of an "aircraft carrier". Afterwards, he was told to never speak of this again by whom someone he described as being a "spook".

Today is the 79th anniversary of Victory in Europe Day, after Nazi Germany surrendered to the Allies in World War II. There are very few veterans left to give first hand testimonies but Newstalk reporter James Wilson tracked down the Irish 104-year-old Group Captain John Paddy Hemingway who fought in the Battle of Britain. Group Captain Hemingway is the last surviving WWII RAF fighter pilot.James joined Kieran to share all that he learned from Group Captain Hemingway and his role during the war.

We're releasing episodes from our mini failure library while we're on production hiatus. Based on the movie Airplane!, this week's mini failure is a bonus episode about the harrowing events of Trans American Flight 209.  Trans American Flight 209 from Los Angeles to Chicago made a miraculous landing in Chicago after the flight crew was incapacitated by food poisoning and a former Air Force Pilot along with a flight attendent were successful in bringing the aircraft to the ground. Original Air Date: April 1, 2022 Ways to get in touch with us Email - thefailurologypodcast@gmail.com Website - www.failurology.ca

Whether we're dealing with injury, niggles, lack of motivation or simply trying to find space in our lives for the running training required to improve - most of us at some point in our lives have struggled with training consistently. In today's one-to-one coaching call, I speak to an athlete of mine on how we've created consistency in his training over the last 7-months. This week's episode features a coaching call with Relaxed Running Athlete, Mark McCallum. Mark was a 1500m runner as a teenager but stepped away after a few years to focus on a 30+ Year career as an Air Force Pilot. Since Mark and I have started working together we've made some significant changes to the way we approach his training which has led to some really promising break throughs in his running performance. EPISODE OUTLINE:00:00 Introduction and Background00:29 Early Running Journey05:14 Inconsistency and Lack of Knowledge06:08 Retirement and Increased Focus on Running08:07 Interest in Running Technique10:10 Discovering the Importance of Relaxation in Running13:27 Exploring Different Running Philosophies21:12 The 80-20 Principle and Training Intensity23:59 The Importance of Listening to Your Body24:56 Laying the Foundation for Consistent Running26:01 The Importance of Stacking Workouts27:11 The Purpose of Today's Training28:10 Prioritizing Shorter, Faster Runs29:00 The 10K as a Stepping Stone31:05 From Rehabilitation to Performance-Based Training32:23 Motivation for Shorter, Faster Runs33:01 Handling Increased Volume and Intensity36:01 The Impact of Trail Running on Fatigue and Strength38:18 The Skill of Trail Running41:03 The Benefits of Running on Uneven Terrain42:26 The Importance of Running on Dirt SurfacesTAKEAWAYSConsistency is a common challenge for many runners. Developing a consistent routine requires a combination of factors, including understanding your body, focusing on technique, and finding intrinsic motivation.Technique plays a crucial role in running efficiency. Paying attention to relaxation and releasing tension in the body can lead to improved performance and a state of flow.Exploring different running philosophies and approaches can provide valuable insights and help refine your training methods.The 80-20 principle, which involves spending 80% of training time at low intensity and 20% at high intensity, has been observed in elite athletes across various endurance sports.Listening to your body and adjusting training based on how you feel is essential for long-term success and injury prevention. Laying a strong foundation is crucial for consistent running.Stacking workouts and building resilience is key to becoming a robust and capable athlete.Prioritizing shorter, faster runs can help improve speed and performance.Trail running can lead to increased fatigue and strength due to the varied terrain and footstrike.Running on dirt surfaces can be more comfortable and easier on the body compared to pavement.TRANSCRIPT:https://share.transistor.fm/s/b72f7105/transcript.txtMORE FROM RELAXED RUNNING:Website: www.relaxedrunning.com/getstartedPODCAST INFO:Podcast Website: www.relaxedrunning.comApple Podcasts: https://podcasts.apple.com/au/podcast...Spotify: https://open.spotify.com/show/2MMfLsQ...RSS: https://feeds.transistor.fm/relaxed-r...SOCIALS:- Facebook: https://www.facebook.com/relaxedrunning- Instagram: https://www.instagram.com/relaxed_run...

Nation gripped by cold winter weather, fake 911 call sends emergency crews to White House, and this years Miss America winner is a US Air Force Pilot. See omnystudio.com/listener for privacy information.

In this fun episode of the show, I had the amazing privilege of interviewing a long-time friend and extraordinary individual, Dale Stark! From his journey of being a near high school dropout to becoming a celebrated U.S. Air Force pilot, Dale's story is a testament to determination, resilience, and pursuit of one's dreams. Listen in as we discuss the mindset that propelled Dale to reach the pinnacle of the military hierarchy and then his impressive transition from fighting in the skies to peacefully taming fields - his current role as a dedicated cattle rancher-conservationist. Dale's unique take on the U.S. military complex and government may also leave you surprised! We also delve deeper into Dale's life, exploring how he found his way back to his roots, reminiscing about teenage buddies while drawing contentment from the challenge of his newfound path. We chat about various topics such as ranching, taming the wilderness, and sustainable living, and Dale's powerful and inspiring narrative compels us to question the norm, upend societal expectations dramatically, and genuinely pursue happiness. The conversation goes full circle as we discuss how Dale leverages his massive online influence responsibly while staying true to his cause. Be sure to stay tuned until the end as we unveil Dale's dream for his ranch and his outlook for the future! This episode promises to be a fun one, as I had such a good time chatting with Dale about his aspirations and his career! If you enjoy listening to this conversation with Dale, I would appreciate it if you were to subscribe on your favorite podcast app if you aren't subscribed already so that you never miss a new episode, and if you would share the podcast with at least one other person you know who might also enjoy it and leave me a five-star review, that really helps me and the show out and would really mean a lot to me!   Time Stamps 1:33 - I am interviewing my good friend Dale Stark today. 4:38 - Dale shares how, despite an unsettled childhood in 18 different homes, he became an unexpected Air Force pilot. 5:04 - Dale comes from a ranching and logging background. 7:12 - Dale enlisted for four years in aircraft maintenance, and unexpectedly served 22 years, eventually aspiring to become a pilot. 9:04 - Why did Dale want to be a pilot in the first place? 11:40 - From terrible grades and a high school struggle to aspiring Air Force pilot, Dale transformed academically, strategically playing the education game. 13:42 - I add that creating purpose transforms tasks into steps toward your vision, making achievements realistic and meaningful. 15:25 - Progress toward Dale's goal reshaped perceptions from a perceived screw-up to someone admired for academic success. 17:46 - Dale reflects on having aimed high in the Air Force because he was fueled by wanting to succeed. 21:09 - Dale faced setbacks, and his dream was threatened, but he persevered and secured the coveted A-10. 23:32 - Dale shares what happened after he got the A-10. 25:40 - Dale points out that achieving his goal demanded unwavering dedication, with a relentless pursuit of excellence. 28:19 - Becoming an A-10 pilot is globally the greatest job, but finishing training only marks the beginning. 29:42 - Dale defines what a sortie is. 32:49 - In combat, orchestrating a symphony of destruction ensures safety and mission success. 35:25 - Dale reveals how memorable A-10 missions, like armed overwatch for convoys, highlight routine tasks and ensure ground safety. 37:43 - In real combat, a wingman finds guidance from an experienced lead, relying on immediate training recall. 39:42 - What was it like for Dan when he deployed arms for the first time? 41:29 - What is the A-10? 44:28 - Dale explains that combat elicits a primal determination to protect comrades but that success prompts critical reflection. 47:40 - Dale emphasizes that it's important to him to let young people choose their own paths. 48:24 - What are Dale's thoughts on the current state of affairs regarding the U.S. Government? 51:00 - Dale argues that the military's recruiting crisis stems from veterans disillusioned by misinformation. 55:36 - Transitioning from flying to managerial roles prompts reflection, challenging the conventional corporate path. 57:29 - Dale wanted to embrace authenticity, so he found a ranch and prioritized family, land, and happiness. 1:00:51 - Raising his own food is important to Dale. 1:03:02 - Dale explains that working the land involves diverse skills: arborist work, Timberland management, wildfire prevention, and more. 1:05:23 - Rediscovering his hometown's beauty, akin to New Zealand or Ireland, is a daily blessing for Dale. 1:08:10 - Dale feels that navigating the vast online world demands a conscious effort to balance and comprehend its scale. 1:11:15 - What, if given the chance, would Dale tell his younger self? 1:12:49 - Dale prioritizes short-term goals such as transforming his property into a Pacific Northwest haven. 1:14:42 - Dale encourages us to follow him on X. Resources Subscribe to the Podcast Follow Me on Instagram Follow Me on X Follow Dale on X

Along with Revanth, 11 senior Congress legislators were also sworn in as ministers by Telangana Governor Tamilisai Soundararajan. Four of them were associated with KCR before.

Cliff Rich Cliff Rich brought over 20 years of military leadership experience to civilian roles at Cardinal Health, including managing a 120-person IT team. As an Air Force pilot, he flew helicopters and aircraft while taking on staff and command positions. Cliff leveraged his background to transition to IT and HR, starting in mergers &...

On this episode of Our American Stories, on the morning of September 11, 2001, Peter Braxton was the first military pilot in the air over the burning Twin Towers. It was his first day on the job. Not long after that, he did flew multiple combat tours in the Middle East and then retired from the Air Force. Here's Peter with the story about the phone call he received shortly after his retirement: "Do You Still Have Your Uniform?" Support the show (https://www.ouramericanstories.com/donate)See omnystudio.com/listener for privacy information.

Today's episode of End User Talk features Jocelyn Flores, Air Force pilot, and she discusses the ups and downs of being a pilot in the Air Force, family expectations to join the US military, getting to a level of no longer having to prove yourself in your field, getting used to life overseas, Affirmative Action being removed, exceeding expectations through struggle and much more!

On this episode of Our American Stories, on the morning of September 11, 2001, Peter Braxton was the first military pilot in the air over the burning Twin Towers. It was his first day on the job. Peter's here to tell his story. Support the show (https://www.ouramericanstories.com/donate)See omnystudio.com/listener for privacy information.

John Beeching is one of the last surviving veterans of RAF Bomber Command in WWII, and he celebrates his 100th birthday today. He had an early morning visit from the Nelson Mayor, been to work for a morning tea, and has many cards to open. 

In episode 78 of  @AfterburnPodcast , we jump into the mission where Chris 'Chewy' Richardson, was awarded the Distinguished Flying Cross for a mission in Afghanistan. On approach into an austere airfield Chris' C-130J Hercules came under enemy fire, striking his loadmaster and damaging his aircraft. Join our Newsletter for weekly insights into defense, aviation, and geo-politics

Join our new newletter or don't. The choice is yours. This week we cover the Ural A-320 that ran out of fuel and ditched into a field, a United 777 has a loss of cabin pressure, the Russian Merchant of Death is running for officer, a SU-27 almost shot down a Royal Air Force Rivet Joint last year...turns out not a malfunction, and Air Force Pilot Training 2.5 (UPT 2.5) become just UPT.

In this week's MBA Admissions podcast we began by discussing the upcoming Round 1 deadlines for this new season, as we close out last season. Graham then highlighted several events that Clear Admit is hosting over the next month. Tomorrow, Tuesday, August 22, we host a webinar with CMU / Tepper: https://bit.ly./teppermbawebinar, on Monday, August 28, we have a Clear Admit+ webinar, and we have a Real Humans webinar which includes alumni and students from top MBA programs on August 30th: https://bit.ly/rhwebinar5. We will also be hosting our next Essay Insights series in early September... Graham then highlighted three Adcom Q&As, where we interview admissions directors at Cornell / Johnson, Washington / Olin and ESMT Berlin. Later in this podcast episode, we also had a conversation about UPenn / Wharton's recently released class profile for the Class of 2025. This is the first released profile from a top MBA program. What was notable, aside from a decline in application volume, was the corresponding 5 point drop in the average GMAT score. It will be interesting to see if these declines are reflected at other top programs... As usual, for the candidate profile review portion of the show, Alex selected three ApplyWire entries: This week's first MBA admissions candidate is an instructor pilot in the Air Force. They appear to have done very well during their military service. They have a strong GRE of 334, but their GPA is their weak point, at 2.5. Taking Business Fundamentals, MBA Math, or the equivalent may help. We do hope they are able to overcome this aspect of their candidacy as everything else looks very strong. This week's second MBA candidate has a strong entrepreneurial profile, both in Argentina and the United States. They are also first generation, and do some additional work for those with low incomes. The one worry we have for this profile is the combination of the GMAT (710, 42 quant) and GPA of 3.2. Because the quant score of the GMAT is low, we really think any improvement there will have impact. And they can then apply in Round 2. The final MBA candidate is a two-time cancer survivor, which had impact on their academic record (3.36). They do have a 337 GRE, and their work experience and community experience looks strong. Their goals are related to their life experience, and overall, this does look like a very strong candidate. This episode was recorded in Philadelphia, PA and Cornwall, England. It was produced and engineered by the fabulous Dennis Crowley in Philadelphia, USA. Thanks to all of you who've been joining us and please remember to rate and review this show wherever you listen!

Show NotesDom “Slice” Teich brings his fighter pilot background and applies them to guide goal-oriented individuals with techniques that American fighter pilots use to ensure mission success. High-output individuals struggle with information overload, so he created the largest online group of fighter pilots to guide action takers in short, impactful steps. Quote: Your individual success will be dependent on how well you work with others - Dominic ‘Slice' TeichKnowledge Nuggets and Take-Aways:Do not discount people that came before you and have knowledge that can help you Level

Our guest today is Jean-Baptiste Meusnier, the chef and owner of Kodawari Ramen in Paris. Jean-Baptiste was an air force pilot in his home country of France when he had a revelation to become a ramen chef. In April 2016, he opened Kodawari Ramen in central Paris and his focus on creating the best ramen has been as sharp as flying a military airplane. He makes everything from scratch at a level even Japanese ramen cooks would never do. In this episode, we discuss how Jean-Baptiste was drawn into the world of ramen, his authentic yet inspiring philosophy of making ramen, the utterly unique ambiance of Kodawari's dining room, challenges in cooking ramen in Paris, and much, much more!Heritage Radio Network is a listener supported nonprofit podcast network. Support Japan Eats by becoming a member!Japan Eats is Powered by Simplecast.

Welcome back to the Main Thing Podcast. Today's special guest is someone who had the honor of flying Air Force One, for President George W. Bush. Mike Grenke is a retired Air Force pilot and Lieutenant Colonel with 21 years of service. He started out flying the KC-135 in the Air Force and then transitioned into flying the nation's leaders in Gulfstream III/IV/V before finishing his career flying Air Force One. Today, Mike is the Chief Pilot for LAW Aviation, working in a small flight department that flies a Global 6000. Mike is married to Tammy Grenke and has 2 daughters Courtney and Ashley. He is the proud grandfather of Reagan and Cayden. Mike is an outdoor enthusiast who likes biking, hiking, hunting and fishing. He comes to us today from his home in Ohio. Fasten your safety belt and put your seat in the upright position. Get ready for take-off. Over the next 9 minutes, you will discover why Mike Grenke is one of the wisest people I know.   Resources Mike Grenke on LinkedIn Episode 51 featuring mutual friend Scott Rider The Poem Mike Read: “Just A Weaver” by Benjamin Malachi Franklin My life is but a weaving Between my Lord and me; I cannot choose the colors He worketh steadily.   Oft times He weaveth sorrow And I, in foolish pride, Forget He sees the upper, And I the under side.   Not til the loom is silent And the shuttles cease to fly, Shall God unroll the canvas And explain the reason why.   The dark threads are as needful In the Weaver's skillful hand, As the threads of gold and silver In the pattern He has planned.   Stay Connected with Us on Social YouTube @themainthingpod Twitter @themainthingpod Instagram @themainthingpod Facebook  @TheMainThingPod LinkedIn   Credits Editor + Technical Advisor Bob Hotchkiss Brand + Strategy Advisor Andy Malinoski PR + Partnerships Advisor Rachel Bell   How Can You Help Support the Growth of this Podcast? Become a subscriber. Share the podcast with one or two friends. Follow us on social media @TheMainThingPod Buy some Main Thing Merch from our Merchandise Store. Become a patron of the show and support us on Patreon with funding.   Content You'll Enjoy in this Podcast [00:01] - Intro [01:20] - Brief bio for Mike Grenke [02:26] - Welcome and Opening Dialog [02:44] - How we know each other; Scott Rider, inspirational leader, friend [03:35] - Mike's background as an Air Force Pilot [06:50] - Presidential Pilot duty; flying President Bush in Air Force One [08:18] - Mike's Main Thing is revealed; powerful quote from WWII Admiral Bull Halsey [09:14] - Leaning into wisdom as we navigate life's challenges [10:22] - Mike's wife Tammy; her health journey [12:54] - Some meetings are more important than others; pivotal decision; wise counsel [14:10] - Tammy comes back home; faith [15:00] - Finding comfort and joy amidst hardships; Mike shares a treasured poem [16:08] - Discerning the Lord's pattern; the real Superhero in Mike's story - Tammy [17:07] - Thank you; so long for now [17:30] - Outro [17:48] - An opportunity for you to help us keep the wisdom flowing

United States Air Force Colonel Russell "Bones" Cook is a Wing Commander and helicopter pilot with a lot of knowledge, experience, and wisdom to share. Col Cook commands the largest A-10 and Rescue force in a single geographical location at Moody AFB, Georgia. Peaches, Trent and Aaron cover a lot of ground with Col Cook and there is a ton of knowledge dropped in this one, whether you are already in or thinking about joining. Thanks very much to Col Cook for taking the time to come on and update us on everything in the United States Air Force! 00:00 - 18A Fitness code 1READY and Greymangear.com code ONESREADY03:55 - Col Russel "Bones" Cook, 23rd Wing Commander and the Next Fight11:30 - The importance of NCOs and how to win a fight in the new world - Lead Wing Concept27:00 - Aaron's Riot Act to the Viewers/Listeners - The Kill Chain, Stealth War, and Operational Imperatives29:30 - Rescue TTP's, the enabler mission, training for the next fight  31:30 - Pushing the limits to ready the force “Mission and Family”38:30 - Risk aversion in the military and Peaches says a statement as a question47:30 - Changes in the Air Force moving towards orders50:20 - What does the Air Force look for in potential 60 pilots and Bones' adviceDon't forget to subscribe to the Podcast on your favorite player! http://bit.ly/2OG2OlfHave a question?  Email us at info@onesready.comFollow us on Instagram http://bit.ly/2OeNoFIAs always, THANK YOU for your support, we truly appreciate it.#podcast #military #pilot The views and opinions expressed by the OnesReady team and any guests are those of the team and themselves and do not reflect the official policy or position of the DoD. Any content our Podcast guests, bloggers, sponsors, or authors provide is their opinion. It is not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone.Collabs:18A Fitness - Promo Code: 1ReadyAlpha Brew Coffee Company - Promo Code: ONESREADYATAC Fitness - Promo Code: ONESREADYCardoMax - Promo Code: ONESREADYEberlestock - Promo Code: OR10Hoist - Promo Code: ONESREADYStrike Force Energy - Promo Code: ONESREADYTrench Coffee Company - Promo Code: ONESREADYGrey Man Gear - Promo Code: ONESREADY The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the podcast is not liable for any damages resulting from its use. Any mention of products or individuals does not constitute an endorsement. All content is protected by intellectual property laws. By accessing or using this you agree to these terms and conditions.

"Small mistakes can have big consequences."When Hasard Lee was learning to dogfight in the F-16 fighter jet, he made a minor error while maneuvering the plane vertically and his airspeed dropped to 0. With afterburners fully engaged - sending a 30 ft flame from the back of the plane - he and the $70m jet were going backward. The nose of the plane suddenly snapped downward, and - at negative 2.4 G's - he's being pulled upward with over 500 pounds of force. With alarms blaring, he's heading into an out-of-control spin toward the Earth. 5 seconds before impact, Lee was able to stabilize the craft and regain airspeed. Based on years of experience making high-stakes, split-second decisions as a fighter pilot and later awarded 'Top Instructor Pilot of the Year' for the Air Force's largest F-16 Combat Wing, Hasard has spent the last six years cementing his knowledge in the new book The Art of Clear Thinking, which teaches readers to make clear decisions in their everyday life.Lee has also amassed a YouTube following that's watched over 10 million times each month and a 290 million person reach across social media in just two years.In today's conversation, James and Hasard pivot between death-defying stories and the principles that help make rational clear-headed decisions to avoid disaster and succeed.Buy The Art of Clear Thinking here from your favorite retailer!Check out  Hasard's WebsiteWatch Hasard's YouTube channel, (10+ million views every month!)------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book Skip the Line is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to “The James Altucher Show” wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook 

Learning & Development is often secondary, nay tertiary, to the ‘sexier' HR functions like Talent and Recruitment, or the more task-oriented ‘must-haves' like Compensation. Alexa and Tyson are on a mission to fix that little miscarriage of HR justice in this one. Joined by Matt Gjertsen, former Air Force Pilot and pilot trainer turned Chief Learning Officer, they tackle the best practices for designing learning, how to combine subject experts with good educators; common pitfalls of L&D organizations, and exactly how the fall of Rome leads us to modern day L&D. Let's get educated fam.  Learn more about your ad choices. Visit megaphone.fm/adchoices

https://www.badasscounseling.com/bio Very few spiritual leaders have lived a life so unusual as Sven Erlandson. He has experienced what most counselors and leaders only read about in books. Yet, it is precisely this odd life -- this incredible dash to live fully,  learn all the wisdom the universe has to offer, and then give his life in service of others -- that makes Sven such a brilliant, insightful, funny, and powerful speaker, writer, and spiritual counselor. He has been to hell and found his way out to find true and lasting peace, power, purpose, fulfillment, happiness.....and the enduring passion to help others find the same! Sven Erlandson's background, family history, experience, and education include: Born in North Dakota, raised in Minnesota, college at the US Air Force Academy (and others), graduate school in Berkeley, CA, and presently living and working in Manhattan/New York City and Stamford, CT. Father of the 'Spiritual but not religious' movement in America. First author in America to both name and delineate the then-unknown 'Spiritual but not religious' movement (which is now the single largest spiritual-religious movement in American history), years before the phrase entered common parlance and even longer before the movement reached critical mass in America. Cited in Wikipedia for this cutting-edge work Author of six books (see Books page for descriptions and to purchase), including: There's a Hole in My Love Cup: The Badass Counseling Method for Healing the Soul & Unleashing Greatness I Steal Wives: A Serial Adulterer Reveals the REAL Reasons More and More 'Happily Married' Women are Cheating, Book One and Two Badass Jesus: The Serious Athlete and a Life of Noble Purpose The 7 Evangelical Myths: Untwisting the Theology behind the Politics Rescuing God from Christianity: A Closet Christian, Christmas Christian, and Non-Christian's Guide to Radically Re-thinking God Stuff Spiritual But Not Religious: A Call to Religious Revolution in America Represented by the top literary agency in America Father: Ordained Lutheran Pastor for over 60 years (See "He Told The Story" -- Eulogy of an American) Mother: Director of Christian Education, Writer, Seminary Adjunct Faculty Four Uncles: Ordained Lutheran Pastors Youngest of five brothers and one sister Father of two adult children Twice divorced SERE-trained military Air Force Pilot (glider planes) National Collegiate Athletic Association (NCAA) Head Coach -- Strength and Conditioning Coached/trained MMA fighters; NCAA, pro, and Olympic athletes; Adjunct Lecturer at the Graduate and Undergraduate Levels (see Speaking page) Master of Divinity degree (M.Div.) and Bachelor of Arts (Religious Studies & Mathematics) Including years of study at the US Air Force Academy Two-plus years of graduate work at a Catholic seminary, and two years at a Lutheran seminary, with additional work at Jewish, evangelical, and mainline seminaries Studies in Hebrew, Greek (ancient and koine), Latin, and German Advanced counseling certification and training, including clinical experience Critical Incident Response Team training Clinical Pastoral Education (CPE) Advanced Pastoral Counseling Peer Counseling Instructor Certification Re-evaluative/Co-counseling training Served four different churches in various Pastor positions, including The very first full-time Sports and Recreation Pastor in the 500-year history of the Lutheran Church 20+ years in private practice as a spiritual counselor Private Excellence Counselor to NCAA coaches (Head, Assistants), from D1 to D3, CEOs, Hollywood stars, corporate executives, private businesspeople, athletes, couples, and more Record-setting powerlifter NCAA Division 1 football player, US Air Force Academy Falcons Emergency Room Chaplain Intern at a Level One Trauma Center Co-Manager and Lead Counselor, Critical Incident Response Team; Emergency Response Team, Sun Country Airlines --- Send in a voice message: https://podcasters.spotify.com/pod/show/tango-romeo/message Support this podcast: https://podcasters.spotify.com/pod/show/tango-romeo/support

In this Topical Tuesday's episode, I spoke with Ivan Vien who is the Co-Founder and Chief Operating Officer of Anthem Capital. Having retired as a Lieutenant Colonel from the Air Force after 20 years, he is passionate about the operational excellence and execution of his apartment communities, and their impact on their surrounding communities. Be sure to tune in if you're interested in learning about: What it was like shadowing his regional manager for a day and the big takeaways that he took from that experience What the biggest challenges are right now from an asset management/operations standpoint in the multifamily industry The questions passive investors should be asking syndicators to make sure that they're solid operators/asset managers To your success, Tyler Lyons Resources mentioned in the episode: 1. Ivan Vien Website Interested in investing in ATMs? Check out our webinar.   Please note that investing in private placement securities entails a high degree of risk, including illiquidity of the investment and loss of principal. Please refer to the subscription agreement for a discussion of risk factors. Tired of scrambling for capital?  Check out our new FREE webinar -  How to Ensure You Never Scramble for Capital Again (The 3 Capital-Raising Secrets). Click Here to register.   CFC Podcast Facebook Group

https://linktr.ee/thunderinglegion Today we will be digging into the story of Linwood “Fang” Steiner who is a husband, father, active duty Air Force pilot, elder at Trinity Baptist Church in Shrieveport, and seminary student.  Resources: Southern Seminary Military Grant Midwestern Baptist Theological Seminary 2 Corinthians 5:21 "God made him who had no sin to be sin for us, so that in him we might become the righteousness of God." Episode Notes: Background: Basketball career un South Alabama let to  United States Air Force Academy. Struggled academically and militarily before finding Christ.  Testimony: Nominal Christian. Saved 2 weeks prior to review boards. Believed in “God of my imagination." God revealed holiness in the quiet of the night → conviction of sin How do you apply your faith in your work? Not trying to please men but also being excellent in the military. Romans 8:28: God is working in all things! Biggest struggles while serving as a Christian: Assignments/outcomes we don't desire require us to submit and trust. God working through successes and failures: Covid-10 vaccine mandate religous exemption. Recognition that Christ is King and we must obey God over man. Journey through leading Bible Study at Church to attending seminary. Biblical Encouragement: 1 Cor 5:21 Jesus became sin for us = Substitution How do you make spiritual growth a daily priority? Wake up and make Christ our vision, not our phones. No growth apart from God's word What advice would you give to other believers in the military who are struggling? Focus on God's identity, our identity, and our mediator. Then what we do. Contact Fang REFLECT: What does this episode reveal about God's character?  How does this episode cause us to see our need for a Savior?  How can we apply lessons learned from this episode to our life? Follow Christ for this day! ✝️ “Choose this day whom you will serve...” ‭‭Joshua‬ ‭24‬:‭15‬ ‭✝️ “If you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.” ‭‭Romans‬ ‭10‬:‭9‬  Next steps: SHARE with another armed forces member FOLLOW Instagram, Facebook, Podcast https://linktr.ee/thunderinglegion

This compilation episode is for mothers, daughters, sisters, friends, and women everywhere who are challenged by work, life, and everything in between. It's for women pushing to make a difference amid pressure and self-doubt and for those who need support along the way. It's for anyone who has felt vulnerable but still found the courage to push forward. It is for you. In this special episode, we are featuring four inspiring guests who talk about creating resilience in a high-pressure world, the need to pause and focus on mental health, and how to find happiness and balance amid life's most difficult challenges.Dr. Edy Greenblatt, a Harvard-trained educator, transformational coach, entrepreneur, and aerial artist, talks about the myth of work-life balance and how to handle the things that restore and deplete us.Shaesta Waiz, the first female certified civilian pilot from Afghanistan and the youngest woman to fly solo around the world in 2017, on the need to pause, regroup, and reset after big accomplishments instead of rushing to the next big thing, as well as eliminating the stigma around mental health in aviation.Mandy Hickson, motivational speaker, entrepreneur, and former royal Air Force Pilot of the fast-jet Tornado, discusses her #1 tool for dealing with high-pressure situations and the importance of acting how we want to feel. Nikki Stone, the first American inverted aeriel skier to win gold at the Olympics, talks about the false sense of security that accomplishments bring and how true happiness must be found in all you do – even in moments of failure.This episode challenges the bounds of what's expected from us and shines a light on what we all bring to the table. I hope it helps you find balance, reflect, and take inventory of the strength you carry every day, no matter the circumstances.Topics Include:- Different ways to cultivate inner strength- Identifying and managing what restores and depletes you - The need to pause and process your past before focusing on a new goal- The taboo around mental health in aviation- Real tools for handling high-pressure situations- How to shift your feelings through actions- Finding happiness in what you do, regardless of the challenges- And more… Resources Mentioned:Episode 29: Dr. Edy GreenblattEpisode 58: Shaesta WaizEpisode 91: Mandy HicksonEpisode 02: Nikki StoneRestore Yourself, by Dr. Edy Greenblatt https://www.amazon.com/Restore-Yourself-Antidote-Professional-Exhaustion/dp/0981929915 When Turtles Fly,by Nikki Stone: https://www.amazon.com/When-Turtles-Fly-Secrets-Successful/dp/1600376754Stay Connected:Drop Us A Message on PodInbox: https://podinbox.com/whenwomenflyEmail: hello@whenwomenfly.comWebsite: https://www.whenwomenfly.com/Socials: @whenwomenflySignup for AIR BORN, our monthly newsletter! A letter from Sylvia will show up in your inbox, with links to her latest conversations and insights.

— Susan teaches what she has learned and continue to learn about the miracle of healing that God gives to His children through their redemption in Christ ----with emphasis on healing from the devastating and multilayered damage from sexual assault and childhood sexual abuse. This miracle healing includes healing into wholeness. She shares information about life-changing therapies that are now available to assist and guide in healing processes. As a survivor of early childhood sexual abuse herself, she has suffered many of the issues she talks about. Susan has also had amazing healing from cutting edge therapies, wonderful therapists, and through her Christian spirituality. Valeria interviews Susan Brunson  — the author of “Aftershocks: Healing PTSD From Sexual Assault and Childhood Sexual Abuse.” Susan Brunson has 30+ years experience working with Trauma: Sexual Assault-date rape, same sex rape, gang rape, Boy Scout sexual abuse, Priest/ Clergy sexual abuse, Incest, emotional neglect, physical & emotional abuse, domestic violence, chronic bullying, natural disasters. Military, First Responders-police, deputies, firemen, EMT. Susan works well with PTSD, Social Anxiety, Generalized Anxiety, Depression, Bipolar, Grief, Post Partum, Fertility issues, Self-esteem. She has been an EMDR Therapist for 15 years. She is the daughter of an Air Force Pilot father and has lived in and appreciated different countries. Susan works well multi-culturally. Susan Brunson is a Licensed Clinical Social Worker with a Master's in social work from Louisiana State University and has 30 + years of experience as a therapist. She is currently in private practice on teletherapy in Texas and Alabama mental health centers, psychiatric hospitals, residential treatment for children and teens. A college professor in social work graduate school grambling, a State University clinical supervisor in behavioral health clinics, program director and creator of clinical inpatient and outpatient programs and professional speaker certified on John Maxwell Team. To learn more about Susan Brunson and her work, please visit: aftershockhealing.com and  psychologytoday.com/us/therapists/susan-brunson-katy-tx/429847                     — This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

Jim Myles, Republican nominee for the Virginia 11 race against Rep  Gerry Connolly. Myles is a retired Federal Judge, Air Force Pilot, husband, father & Republican for US Congress, joined WMAL's "O'Connor and Company" radio program about hiw run for office and joining the Youngkin Red Vest Club yesterday. Red Vest tweet: https://twitter.com/RobDamschen/status/1588284201459421184 Website: https://mylesforcongress.com/ For more coverage on the issues that matter to you, visit www.WMAL.com, download the WMAL app or tune in live on WMAL-FM 105.9 FM from 5-9 AM ET. To join the conversation, check us out on Twitter: @WMALDC, @LarryOConnor,  @Jgunlock,  @patricepinkfile and @heatherhunterdc.See omnystudio.com/listener for privacy information.

Whistleblower Report – No Americans EVER lose the right to legally refuse a EUA product — whether they are in the military or are civilians. For these actions, Dr. Miarecki was reprimanded by her chain of command, portrayed as a domestic terrorist, and ultimately fired on 07 September 2022. Dr. Miarecki's story is one of courage, tenacity, and an incredible...

"Navy SEAL Down!" Those are words no soldier in battle ever wants to hear. In the case of this week's Team Never Quit guest, Jeff "Spanky" Peterson, the mission he had trained for as an HH-60 Pave Hawk helicopter pilot finally came into play in the mountains of Afghanistan. His mission: to rescue this podcast's host - Navy SEAL 10's Marcus Luttrell (code name: "Spider-Man") - after a dramatic & horrific ending to Operation Red Wings. Listen in to Jeff's detailed description of the events leading up to that harrowing rescue, and learn firsthand the degree of risk taken by U.S. soldiers on a day-in-day-out basis. The average American has no idea of the degree of "badassery" occurring in the theater of war by the U.S military around the world. In this episode you will hear: People call us heroes, but I don't think of it that way. “Pack a three-day bag. You're going up north.” A rocket-propelled grenade brought a Chinook chopper down, killing 16 men. Command picks up a clicking sound on a rescue radio frequency. My crew included a 57-year-old flight engineer, a gunner - a nervous University of Arizona student. My co-pilot was “Skinny”, 40-year-old seasoned by thousands of hours flying a Blackhawk. Are we looking for Americans, survivors, or is this a trap by the Taliban to draw in another chopper and blow it out of the sky? An elderly Afghani man arrives at a small Marine camp, with a note written by Luttrell. We have to fly into hostile Taliban territory to get him out. “It was dark and the weather was bad. It was a black abyss.” Except for the green glow of the rooftop position lights, we were flying black. "It was the Fourth of July out there." “We didn't even know where we were going and which strobe light was the right one. It was just like a flashlight from God.” Within 10 feet from the ground, the rotors kicked up a storm of dust, sending us into a total brownout. I couldn't see the wall, the ground, or the cliff. Both of ‘em were wearing Afghani man jammies. Before taking him aboard, we had to authenticate Marcus by asking him to say his dog's name and his favorite superhero. For the record, the answers are Emma and Spider-Man. When we got back, the only thing I wanted to do was talk to my wife, but we couldn't talk openly. All I could say was "Everything is good, "Everything is really, really good." "We stick our butts on the line to save people." "That's our combat mission.”

Patrick Reven is an active-duty Air Force Pilot currently stationed at the Shaw Air Force Base in Sumter, SC. He met his business partner, Ricardo Torres, in pilot training, and together they purchased their first multifamily deal in Tucson, AZ, only a couple of years ago. Today, Patrick is the co-founder and COO of Vectored Equity, which primarily focuses on syndications and funds. In this episode, he shares how his career as an Air Force Pilot prepared him to excel at asset management, how he manages his time between his military career and GP responsibilities, and why he's choosing to focus on properties with 50 units or less. Patrick Reven | Real Estate Background Co-founder and COO of Vectored Equity, which primarily focuses on syndications and funds. Portfolio: GP of 163 units totaling $28M in AUM Works full-time as an F16 Pilot for the Air Force. Based in: Sumter, SC Say hi to him at: vectoredequity.com Instagram Vectored Equity Instagram Best Ever Book: Single Seat Wisdom by Dominic Teich Greatest lesson: Take action. Listening, learning, etc., is extremely important, but it doesn't matter how much you know if you never take action. Join the newsletter for the expert tips & investing content.   Sign up to be a guest on the show. FREE eBook: The Ultimate Guide to Multifamily Deals & Investing Register for this year's Best Ever Conference in Salt Lake City Stay in touch with us! www.bestevercre.com YouTube Facebook LinkedIn Instagram Click here to know more about our sponsors:  Trevor McGregor Coaching | Cash Flow Portal | Cornell Capital Holdings | PassiveInvesting.com