Podcast appearances and mentions of Ashton Eaton

“When I saw the time, I was like, ‘I did that. We are back. I'm me again…' It felt so good to be like, ‘I'm back and doing things as good as I know how to do them, which I haven't done in a while. It felt really good!”My guest for today's episode is one of the most electrifying athletes in track and field right now: Anna Hall. The two-time decathlon Olympic champion Ashton Eaton went as far as to say that she might be one of the best athletes on earth right now.Just days after winning the Hypomeeting in Götzis with 7,032 points, Hall now sits second on the all-time heptathlon list, tied with Carolina Kluft and trailing only her mentor, the great Jackie Joyner-Kersee. That mark was achieved with four personal bests, including a gutsy 2:01 in the 800m – a reminder that the final event of the heptathlon was more than a win. It was a comeback statement after last summer's heartbreaking fifth place finish at the Paris Olympics.In this conversation, Anna opens up about the emotional weight of that Olympic result, the rehab process after knee surgery, and how this performance in Austria healed her. We also talk about what it means to chase a legend and have such a close connection with someone like Jackie Joyner-Kersee, the mental and physical toll of the heptathlon, and what's next as she eyes a potential world title this fall.She's looking to become just the second American to win gold in the heptathlon after Jackie Joyner-Kersee won in 1987 and 1993. Anna is the kind of athlete who competes with heart, guts, and joy.Host: Chris Chavez | ⁠@chris_j_chavez on InstagramGuest: Anna Hall | @annaa.hall on Instagram SUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders.GRAND SLAM TRACK: This summer, Los Angeles isn't just the city of stars; It's the city of speed. Grand Slam Track, the new global home for professional track and field, is coming to Drake Stadium at UCLA June 28th-29th. The tickets are officially on sale now. The Los Angeles Slam is the fourth and final stop in the league's inaugural season and it's bringing the heat. Grab your tickets now at GrandSlamTrack.com and witness the future of the sport live and in person. Grand Slam Track: new league, new rules, same fast. The stars will see you in LA!SWIFTWICK: Socks: sometimes you don't think about them until you do – like mile eight of a long run when your heels are on fire or when your sock has mysteriously vanished into your shoe. That's why we're teaming up with SWIFTWICK: the go-to sock brand for endurance athletes who care about performance and longevity. For a limited time, CITIUS MAG listeners get 15% off your first order with the code CITIUSMAG at checkout.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!

Ashton Eaton is a 2x Olympic Gold Medalist (2012 and 2016) and a 5x World indoor and outdoor champion in the decathlon. He was the former world record holder in the decathlon and still holds the world record for the heptathlon. At the University of Oregon, he was a 5x NCAA champion and all American. Yet he grew up in Central Oregon a multi-sport athlete who only learned about the decathlon as a senior in high school when he was considering going to play Division III college football. Gabriel Castaño is a graduate of Penn State University and a 2x Mexican Olympic Swimmer in the 50 freestyle (2020 and 2024), and was once ranked as high as 4th in the world in his event. He, too, spent a childhood as a multi-sport athlete, competing mostly in road cycling and mountain biking after watching his father race motorcycles as a child. He began swimming in high school, and joined swim team to be with some friends, yet improved rapidly as he fell in love with the sport, eventually becoming an NCAA swimmer and Olympian. In today's podcast, John talks to Ashton and Gabo about their multi-sport childhoods, and how their parents and coaches allowed them to develop ownership, enjoyment, and the intrinsic motivation to compete and improve. They speak about their love of competing, and how the skills they developed as athletes translate into their lives after being a professional athlete. So many athletes are scared of this transition, and think that they do not have the skills to go into the corporate world, but Ashton and Gabo share how important it is to use the discipline and drive they learned as athletes to first explore and find your next passion, and then become a coachable employee, seeking feedback and improvement on your journey. It is a great conversation! THE CHAMPION SPORTS PARENT IS AVAILABLE ON AMAZON!! WE ARE LIVE! This book is a great compliment to The Champion Teammate, as your parents are a huge part of your culture. Click here to order now or email John@ChangingTheGameProject.com to inquire about bulk book pricing! Use this Amazon link to order the book PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS! Programs such as UNC soccer and lacrosse, Syracuse lacrosse, Stanford Lacrosse, Middlebury College, Colby College, Rutgers University, and many other champions are using THE CHAMPION TEAMMATE book with their athletes. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you?  We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Click here to visit John's author page on Amazon Click here to visit Jerry's author page on Amazon Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. NEW WOC MASTERMIND AND CERTIFICATION PROGRAM IS SOLD OUT! Our 2025 Mastermind and Certification Program is sold out, but we do have a waitlist as well as a collection of coaches who are interested in being part of our next cohort. If you want to take a deeper dive then ever offered before into your coaching and personal development, or work within your school or club improving coaching or transforming the culture, or you want to hit the road as a speaker and presenter working with teams and youth sports organizations, we will give you the tools and support to do so. We are collecting names who are interested at this moment in joining the waitlist or being the first to know when we offer another program, you can do so by clicking here and adding your name and email to the list. This week's podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a new software platform for youth sports clubs.  There are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our most popular online courses, a $300 value. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of our best podcasts, so you don't have to crash your car trying to take notes! A code to get free access to our online course called “Coaching Mastery,” usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron. Other special bonus opportunities that come up time to time Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences

"Both of us had that on our mind in the last lap of the Olympic 1500 Final: 'We're not going to be going home empty handed today.'" Jessica Hull has had a heck of a year. The Australian middle-distance runner ran a massive personal best in the 1500 meters (3:50.83), won Silver at the Olympics in the 1500, broke the World Record in the 2000m, and, in total, earned 15 podium finishes during her racing season. In this conversation, Jess shares her highs and lows from the year, and talks about what it's like being part of the women's 1500m community right now. She talks about The Faith Effect, and about why lining up next to Faith Kipyegon is the best thing for the sport. Plus, what's coming up for Jess, and why she decided to sign with Grand Slam Track. FOLLOW JESS @jessicaahull SPONSOR: UCAN: Click here to get a FREE UCAN training essentials pack (you'll just pay the cost of shipping), and use code ALI for 20% off your next UCAN order. In this episode: How Jess is spending her off-season (2:30) How Jess was feeling at the end of her season (5:10) Jess talks about her preferred style of racing (8:30) Jess reflects on 2024 (12:00) Whether Jess feels pressure heading into 2025, and the advice she got from Ashton Eaton about how to handle pressure (14:00) What led to Jess's breakout year (20:05) On being the first Australian woman to medal in the 1500m (24:40) What Jess's homecoming was like after winning silver (29:35) On the wholesomeness of the women's 1500m (31:45) What it's like racing Faith Kipyegon (37:55) How Jess deals with pre-race nerves (45:50) Olympic rings tattoo talk (49:55) What's next? (52:20) Why Jess signed with Grand Slam Track (54:00) Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Top Olympic swimmer Missy Franklin, ice hockey gold medalist Angela Ruggiero, and two-time track and field gold medalist Ashton Eaton join us for a panel to discuss mindset, goal setting, and resilience in sports and life. Missy Franklin was raised in Centennial, Colorado, began swimming competitively at the age of 5, and competed in her first international event in 2009 at the age of 14. At the 2012 Olympic Games in London, Missy won 4 Gold Medals and 1 Bronze Medal. Missy's performance in the 200-meter backstroke broke the world record in the event and also marked the first time that an American had won the event in 40 years. Missy brought home her final Gold Medal from the 2016 Rio Olympics for her performance in the 4 x 200 relay. Angela Ruggiero is a leading figure in the global sports world, having served as an elite athlete, business leader, investor, and advisor. Angela is a four-time Olympian and Gold Medalist for Team USA ice hockey, and is a member of the Hockey Hall of Fame. She has been named to Sports Business Journal's 40 Under 40 List, Forbes' Top 25 Most Powerful Women in Sport, and is a Member of the US Olympic & Paralympic Committees and the International Ice Hockey Federation's Hall of Fame. Ashton Eaton is a two-time Olympic gold medalist in the decathlon from London 2012 and Rio 2016. He is also an innovation engineer at Nike. Prior to Nike he worked at Intel's Olympic technology Group on 3D motion capture using computer vision and AI for sport performance analysis. Visit http://youtube.com/TalksAtGoogle/ to watch the video.

As a two-time Olympic gold medal winning decathlete, Ashton Eaton is one of the few people who ever held a legitimate claim to the title "most athletic person in the world." After retiring from professional athletics, he joined South Park Commons to navigate his career transition. With the 2024 Olympics kicking off, we were honored to have him join us to talk about what it takes to be the best in the world—and what the best in the world do when it's time to figure out what's next.

Having travelled to every country in the world, Scott Keller, Senior Partner at McKinsey & Company, New York Times best selling author of Beyond performance 2.0 and CEO Excellence, was looking for a new challenge. And he found it during lockdown. Along with his fellow authors, he sought to uncover what makes the best CEOs of this century the best. They combined extensive quantitative analysis with in-depth interviews with today's top CEOs to understand what sets exceptional leaders apart.And they found the best CEOs have to master six core things to become great. Because, and Scott uses the analogy of Ashton Eaton, the greatest decathlete of all time here - no decathlete is the best 100 metre runner in the world or the best Javelin thrower, they have to not suck at anything, while being amazing at everything.In this episode of The Melting Pot, Scott shares the methodology they used to narrow down their list of CEOs from 7,800 to the 67 they interviewed, before discussing the six things they found were the core of every great CEO. On today's podcast:Why we need to own our goalsHow hard it is being CEOGreat CEOs have humilityThe decathlete analogyThe six core elements of the CEO roleThe link between mindset and CEO excellenceLinks:Book - CEO ExcellenceTwitter – @Linked_nameLinkedIn – Scott KellerWebsite – McKinsey & Company

This week we dig into the archives from April 2017, when John sat down with world record holder and 2x Olympic Gold Medalist Ashton Eaton for some timeless advice for athletes of all sports and ages. Ashton Eaton is a retired American decathlete and two-time Olympic champion, who holds the world record in both the decathlon and indoor heptathlon events. Ashton competed for the University of Oregon, where he was a five-time NCAA champion, and won The Bowerman award in 2010. In 2011, he won the first international medal of his career, a silver, in the decathlon at the 2011 World Championships. The following year, Eaton broke his own world record in the heptathlon at the 2012 World Indoor Championships, and then broke the world record in the decathlon at the Olympic Trials. After setting the world record, Eaton won the gold medal at the 2012 Summer Olympics in London. He successfully defended his Olympic title in Rio 2016 by winning the decathlon gold medal and tying the Olympic record. Eaton is only the third Olympian (Bob Mathias of the US and Britain's Daley Thompson being the other two.) to achieve back-to-back gold medals in the decathlon. How to find Ashton: Website: Ashton and Brianne's Website Twitter: @weareeaton @ashtonjeaton Ashton's First Pole Vault: Ashton's First Pole Vault SAVE THE DATE: The 2023 Way of Champions Conference will be held August 4-6, 2023 at Colorado Academy in Denver, CO. Click here to learn more, registration will open January 1, and we will be announcing guest speakers and other conference related events soon. Its going to be amazing to be back in person in 2023!  This week's podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a new software platform for youth sports clubs.  There are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams.  Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our most popular online courses, a $300 value. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of our best podcasts, so you don't have to crash your car trying to take notes! A code to get free access to our online course called “Coaching Mastery,” usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron. Other special bonus opportunities that come up time to time Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences. Thank you for all your support these past four years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions  

“Personally, I never identified as just an athlete. I did sport my whole life. It was the only thing I knew but I've always been the kind of person that's not necessarily that thing that I'm doing. I've always had other interests. For me, I was just ready and it was OK to say, ‘I did the things I tried to do as best as I could do them. Maybe there was more there and more left but that's for somebody else now.'” In Jan. 2017, Ashton Eaton and Brianne Theisen-Eaton announced their retirement at the prime of their respective careers at 28 years old. Ashton was coming off defending his Olympic gold medal at the Summer Games in Rio. Brianne earned a bronze medal in the heptathlon in Brazil as well. They started a family and Ashton went back to school to pursue a degree in engineering. How did the former world's greatest athlete navigate the job market and what were some of the challenges along the way? Ashton sits down with Kyle Merber to open up about his own personal experience. They're also joined by Chris O'Donnell, the co-founder of The Bell Lap, which is a program focused on helping professional Track & Field athletes' transition into the business community. For more information visit TheBelLap.com | They are now taking applications for the Class of 2022. WATCH THIS EPISODE/CONVERSATION HERE: https://youtu.be/8fyLuGf394g?t=4490 SUPPORT THE SPONSORS GARMIN: Music. Training. Data. The Garmin Forerunner 245 Music is my favorite running partner. You do the running. This GPS running smartwatch does the thinking. It even gets to know you and your body better, mile after mile and song after song. Get one for yourself here >> https://bit.ly/3Pcu0qo Article One Eyewear: Article One is an independent eyewear company based in Flint, Mich. with designers with deep roots in running. All their frames are handcrafted in a small village in Northern Italy. Designed with your entire day in mind, Article One takes you from a long run in the morning to drinks on the patio to wind down. Their timeless silhouettes, paired with technical components — like adjustable silicone nose pads, polarized lenses, and spring hinges — create running sunglasses that are standalone. CITIUS MAG listeners get 20% off using CITIUS at checkout at https://articleoneeyewear.com/ HYDROW: Hydrow is a state-of-the-art rowing experience. Hydrow works 86% of major muscle groups, compared with only 44% from cycling. That's twice the benefit in half the time! It's a perfect low-impact workout to add to your training cycle for both endurance and resistance training. Use code CITIUS100 for $100 off of the rower (stackable with any current offerings) >> https://hydrow.com/ @HaywardMagic is the Instagram home for the true track & field diehards, dreamers and fans. They are sharing the magic of the sport and elevating the athletes that push it forward. Follow them on Instagram @HaywardMagic.

Vier Medaillen für Deutschland! Oder waren es doch sechs? Johannes Knuth (SZ) packt in Eugene den Taschenrechner aus - und ist auch für den letzten Tag der Leichtathletik-Weltmeisterschaft 2022 optimistisch.

"From the moment I step foot in this sport in 2011 in college, I had no idea what to expect. I always had heard of Trey Hardee, Dan O'Brien and Ashton Eaton so they were my role models. As someone who is so competitive at heart, I wanted to be like them and push my scores to get up next to them. The fact that I've passed a few and I'm getting so close to the others, I'm just honored. That's the only word I can think of and I'm so blessed to have the path that they set for me to carry on this tradition.” This past weekend, Garrett Scantling secured his place for the 2022 World Athletics Championships in Eugene, Oregon by winning the USATF Combined Events Championships. His 8,867 points not only gave him the victory but moved him up to No. 3 on the U.S. all-time list and makes him the 7th best decathlete ever in the world. He finished fourth at last year's Tokyo Olympics but the most interesting thing about his path to success is that he took a break away from the sport. After finishing fourth at the 2016 U.S. Olympic Trials, Scantling decided to retire and then signed with the Atlanta Falcons as a receiver for their 2017 spring camp. He also spent some time with the Jacksonville Jaguars. And when football didn't work out, he took a desk job as a financial advisor. We go through all of that and what eventually drew him back into the sport, which he really loves and wants to grow. He'll be joined by Georgia junior Kyle Garland, who broke the NCAA decathlon record this weekend, and two-time Olympian Zach Ziemek on Team USA for Worlds. SUPPORT THE SPONSORS GARMIN: Music. Training. Data. The Garmin Forerunner 245 Music is my favorite running partner. You do the running. This GPS running smartwatch does the thinking. It even gets to know you and your body better, mile after mile and song after song. Get one for yourself here >> https://bit.ly/3Pcu0qo HYDROW: Hydrow is a state-of-the-art rowing experience. Hydrow works 86% of major muscle groups, compared with only 44% from cycling. That's twice the benefit in half the time! It's a perfect low-impact workout to add to your training cycle for both endurance and resistance training. Use code CITIUS100 for $100 off of the rower (stackable with any current offerings) >> https://hydrow.com/ OREGON22: We are less than 90 days until the World Athletics Championships in Eugene, Oregon (7/15-24). The outdoor track season is underway and the journey to Hayward has begun. Don't miss out. Buy your tickets today to see the world's best athletes in action at the first-ever world outdoor championships being held on U.S. soil. You can get your tickets by visiting WorldChampsOregon22.com/Tickets THERABODY: Their new RecoveryAir JetBoots are the first of its kind as the world's most advanced pneumatic compression system ever created. RecoveryAir flushes out metabolic waste more fully and brings back fresh blood to your legs at three times the speed of competitors. Faster cycles mean faster recovery, so you don't have to wait for..the legs to be feelin' great. For more information and to get a discount visit: https://therabody.com/citius

The Washington post called Ashton Eaton '10 one of the greatest track and field athletes the United States has ever produced. Today he's here to talk to us about his journey to the Olympics, life after being a professional athlete and what his favorite junk food is now that he's no longer competing. Ashton is being interviewed by May Wu '15, a Duck with an amazing podcast called TBD (To Be Discussed) on topics we don't discuss but want to. We'll play an excerpt from her show at the end of today's episode. Keep in touch! Follow the team @uo_the_duck_stops_here on IG to stay up on the latest podcast and alumni news and events. Shoot us an email at engagement@uoregon.edu About the Podcast: The Duck Stops Here is brought to you by the Regional Engagement Team within University Development. Michelle Joyce-Fyffe, Director of Regional Engagement, is the host and executive producer. Music credits: "Thinking Music" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/, "Funkorama" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ --- Send in a voice message: https://anchor.fm/theduckstopshere/message

Having travelled to every country in the world, Scott Keller, Senior Partner at McKinsey & Company, New York Times best selling author of Beyond performance 2.0 and CEO Excellence, was looking for a new challenge. And he found it during lockdown. Along with his fellow authors, he sought to uncover what makes the best CEOs of this century the best. They combined extensive quantitative analysis with in-depth interviews with today's top CEOs to understand what sets exceptional leaders apart.And they found the best CEOs have to master six core things to become great. Because, and Scott uses the analogy of Ashton Eaton, the greatest decathlete of all time here - no decathlete is the best 100 metre runner in the world or the best Javelin thrower, they have to not suck at anything, while being amazing at everything.In this episode of The Melting Pot, Scott shares the methodology they used to narrow down their list of CEOs from 7,800 to the 67 they interviewed, before discussing the six things they found were the core of every great CEO. On today's podcast:Why we need to own our goalsHow hard it is being CEOGreat CEOs have humilityThe decathlete analogyThe six core elements of the CEO roleThe link between mindset and CEO excellenceLinks:Book - CEO ExcellenceTwitter – @Linked_nameLinkedIn – Scott KellerWebsite – McKinsey & Company

Is becoming only the third man in the history of the world to win back-to-back Olympic decathlon gold medals as easy as treating everything like a video game and leveling up? Or is at simple as just imitating what you see on television? For Duck track legend Ashton Eaton, it may just be. Eaton's journey to greatness is an unlikely one. The only child of a single mom, Eaton, who grew up in LaPine, Oregon, had limited scholarship offers out of high school. That is until he was convinced to try a track event called the decathlon by his high school coaches. It was a conversation that would change his life. Oregon scholarship in hand, Eaton began his rise to the top of the decathlon world. Five-time NCAA champion. Eight-time All-American. 2012 Olympic Gold medalist. And then the 2016 Olympic Gold medalist. All of it came from a mentality he learned in his childhood playing video games. He just leveled up.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The last time Tokyo hosted the Summer Games was 1964. That was the first Olympics to be televised live, around the world, and in color. The event continues to be a hotspot of innovation for broadcast. Tuning in this year you may hear mention of an athlete's metabolic data, or analysis comparing the acceleration of runners. New tech is capturing this information and spitting out the details within seconds. In today's Brainstorm you'll learn about a variety of ways technology is improving the Olympic viewing experience - providing more data and cooler camera angles than ever before. Also in today's episode, how athletes are increasingly using technology to improve their skills, and how one Olympic team is employing a unique product to protect against COVID-19. Guests include Gary Saunders, president of Kontrol Biocloud; Rick Echevarria, general manager of Intel's Olympics and Paralympics Program; and Ashton Eaton, a gold-medal Olympian, product engineer at Intel and advisor to the Wu Tsai Human Performance Alliance.

With the Tokyo Olympics on the horizon, we thought it would be incredibly interesting to explore the ways in which cyber security can impact athletes and the world of sports. 2x Olympic gold medal decathlete Ashton Eaton joins us for today's episode of Cyber Security Inside to offer his point of view.   We cover: -  Some of the specific security risks associated with big sporting events like the Olympics -  Who might be interested in tampering with data, and why -  Eaton's career trajectory and how he wound up a decathlete -  What a typical day might look like for an Olympic athlete in competition, from training to walking around the Olympic Village - What advice he'd give to the Tokyo Organizing Committee for this summer's upcoming Olympic Games ...and more.   Be sure to tune in pre-Olympics for some great insider insight!   The views and opinions expressed are those of the guests and author and do not necessarily reflect the official policy or position of Intel Corporation.   Here are some key take-aways: -  Security is increasingly becoming a topic of interest in the sports world; as more and more athletes track their biometrics digitally, there is more risk for cyber attacks related to sensitive performance-related information. -  There is growing concern that individuals or even governments of certain countries might tamper with results to benefit themselves. -  Even things like blood panels and urine sample results from anti-doping tests could theoretically be exploited by hackers. - In addition to sufficient security, logistical efficiency and reliable, timely transportation play a key role for athletes in the Olympics, and it's important for organizers to get those things right.   Some interesting quotes from today's episode: “You have to think, Well, what kind of information is being collated specifically for this event? And what could happen that could be nefarious or bad, necessarily?”   “At the individual athlete level, you have everything from the data you're generating about your performance to perhaps your physiology--something as simple as notes from your physical therapist on your physical state to maybe some kind of app you're using to track your training, whether it be your times or whatnot, to a blood panel that you've taken to kind of assess your fitness.”   “I was thinking, I have no clue who has access to my stuff. As athletes gather more information on themselves, whether it be video or whether it be spreadsheets of information, whether it's their times or their nutrition or whatever it is, I think it's an increasing concern.”   “What would be more impactful is if you did have access to data from your competitors that basically showed that they were cheating in some way, shape or form.”   “Tampering with the event itself is becoming probably more of a security issue. Anything from timing, right? I mean, you look at something like swimming - oftentimes those world records or those races, when that hand presses that little thing underneath the water there, there are like hundredths of a second. How simple would it be for somebody with means to be able to just switch that sucker around?”   “I think the absolute key to make things successful from an athlete's perspective is logistical efficiency.”

Oregon Women's Track and Field great Raevyn Rogers joins this week's podcast to discuss her incredible Oregon career and journey to being a member of the 2021 Tokyo Olympics.1:15 What it's been like since earning a spot in the Olympics2:30 Making the Olympic team was a huge goal of Raevyn's5:30 What does it mean to you to "Be Raevyn?"8:40 Having to re-prepare for her race during the Trials knowing it would be postponed several hours12:15 The different resources available to athletes in college vs. in the pros.17:30 What went into the decision to go pro28:30 Running the anchor leg of the relay during her Triple Crown Year.32:30 Being a member of the Hayward Field Tower -- alongside Steve Prefontaine, Ashton Eaton, Bill Bowerman and Otis Davis.40:00 Making the Olympic team with Devon Allen, and Jenna Prandini. 44:00 What are the things you are taking from Oregon and bringing them to Tokyo as a member of the Olympic team.Privacy Policy and California Privacy Notice.

Oregon Women's Track and Field great Raevyn Rogers joins this week's podcast to discuss her incredible Oregon career and journey to being a member of the 2021 Tokyo Olympics.1:15 What it's been like since earning a spot in the Olympics2:30 Making the Olympic team was a huge goal of Raevyn's5:30 What does it mean to you to "Be Raevyn?"8:40 Having to re-prepare for her race during the Trials knowing it would be postponed several hours12:15 The different resources available to athletes in college vs. in the pros.17:30 What went into the decision to go pro28:30 Running the anchor leg of the relay during her Triple Crown Year.32:30 Being a member of the Hayward Field Tower -- alongside Steve Prefontaine, Ashton Eaton, Bill Bowerman and Otis Davis.40:00 Making the Olympic team with Devon Allen, and Jenna Prandini. 44:00 What are the things you are taking from Oregon and bringing them to Tokyo as a member of the Olympic team.Privacy Policy and California Privacy Notice.

Do you ever wonder to yourself if your dreams and goals are too outlandish to chase? For Duck track great Raevyn Rogers, the more outrageous, the better. The results she posted on the track at Oregon aren't just crazy, they're extraordinary. She's a six-time NCAA Division I champion and ten-time All-American and played a key part in the Ducks' Triple Crown in 2017. Her accomplishments have her in rarefied air in the Oregon Track annals, and on the new Hayward Field tower, there are five Duck greats. Bill Bowerman. Steve Prefontaine. Ashton Eaton. Otis Davis. And Raevyn Rogers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

With the Gotzis Hypo-Meeting on the horizon, this month's podcast is a decathlon special! Guest host Statman Jon (Jon Mulkeen) brings you the latest episode of the World Athletics Podcast featuring decathlon legends: Kevin Mayer, Ashton Eaton and Roman Šebrle. Follow us on social media: ⭐️ Subscribe to our YouTube channel: https://www.youtube.com/WorldAthletics/ ⭐️ Follow us on Twitter: https://twitter.com/WorldAthletics ⭐️ Follow us on Facebook: https://www.facebook.com/WorldAthletics/ ⭐️ Follow us on Instagram: https://www.instagram.com/worldathletics/

Ashton Eaton was one of the best athletes in the world. Now he works in the labs at Intel to build 3D technology in order to help the athletes of the future perform even better,

Ashton Eaton was one of the best athletes in the world. Now he works in the labs at Intel to build 3D technology in order to help the athletes of the future perform even better, Learn more about your ad choices. Visit megaphone.fm/adchoices

In our second Mega-Pod installment we take all three parts of our well-received series with Coach Harry Marra, add the bonus episode with Ashton Eaton, and package them together for your listening pleasure. Mega-Pod Volume 2 puts the original episodes in a different order; we start with episodes #25 and #27 to hear Marra's entire coaching journey, then we throw in Ashton's version of his time with Marra. We end with the most important episode, #26 where Marra gives his Four Principles To Fully Develop the Art of Coaching (PKTC). On a road trip and need all the entertainment and growth you can handle in one Mega Podcast? Well this is the one for you!

Two-Time Olympian Andrew Wheating joins Sasha Spencer on this week's Talkin' Ducks podcast to discuss his unorthodox route to Eugene, his time as an Olympian and what he wants to be remembered for in the future.1:48 When Andy started running.2:50 Talking about his connection to Jeff Johnson.6:10 The intense routine he went through when he got to Oregon.11:40 The dominance of Ashton Eaton.20:10 Reflecting on the 2008 Olympics.23:00 Talking about seeing Kobe Bryant at the Olympics.32:25 Reasons for choosing to give up running professionally?37:35 Talking about his new company ON.

Two-Time Olympian Andrew Wheating joins Sasha Spencer on this week's Talkin' Ducks podcast to discuss his unorthodox route to Eugene, his time as an Olympian and what he wants to be remembered for in the future.1:48 When Andy started running.2:50 Talking about his connection to Jeff Johnson.6:10 The intense routine he went through when he got to Oregon.11:40 The dominance of Ashton Eaton.20:10 Reflecting on the 2008 Olympics.23:00 Talking about seeing Kobe Bryant at the Olympics.32:25 Reasons for choosing to give up running professionally?37:35 Talking about his new company ON.

Kergejõustikuteemalises taskuhäälingusaates "Staadionijutud" on seekord saatekülalise rollis Eesti läbi aegade parim seitsmevõistleja, mitmekordne noorte tiitlivõistluste medalist ja nii olümpiamängudel, maailmameistrivõistlustel kui ka Euroopa meistrivõistlustel korduvalt osalenud Grit Šadeiko. Türilt pikkade sporditraditsioonidega perest pärit Šadeiko käis suvel põlvelõikusel, ent on tänaseks juba mõnda aega taas tõsiselt treenida saanud ja loodab 2021. aastal, kui olukord Eestis ja maailmas lubab, teha mitmevõistlust üle pikkade aastate nii sise- kui ka välishooajal. "Üks asi, miks ma pole oma sportlaskarjääri lõpetanud, on see, et 6280 (Šadeiko nimele kuuluv 7-võistluse Eesti rekord - toim.) pole punktisumma, mis peaks olema minu nime taga. Tunnen, et ma pole suutnud oma võistlust veel kokku panna. Mis mulle motivatsiooni annab, on viimaste aastate tulemused üksikaladel, mida ma olen väga kaua lihvinud. Just mu nõrgemate alade rekordid on paranenud. Samamoodi pole mu tugevamad alad ära kadunud. Parandasin näiteks alles 2019. aastal oma tõkkesprindi rekordit," ütleb 31-aastane Šadeiko, kes tunnistab, et on kaalunud ka tõkkejooksule spetsialiseerumist. Šadeikost voolis Järvamaal kergejõustiklase legendaarne Leonhard Soom, sisuliselt kogu oma täiskasvanuelu on ta aga treeninud Tartus Anne ja Taivo Mägi käe all. Erandiks kujunes viie aasta tagune talv, kui Šadeiko liitus Ameerika Ühendriikides Harry Marra treeninggrupiga, et harjutada igapäevaselt tolle hetke maailma tippude, karjääri viimaseks hooajaks valmistunud kanadalannast seitsmevõistleja Brianne Theisen-Eatoni ja endise kümnevõistluse maailmarekordimehe, ameeriklase Ashton Eatoniga. "See oli väga põnev kogemus - näha tolle hetke absoluutseid maailma tippe treenimas ja teha seda nendega koos. Kui öeldakse, et Ashton Eaton on täielik imeinimene, siis ma ei saa siiani väita vastupidist. See, kuidas tema uusi harjutusi ja asju nipsust suutis aru saada ja teha... Sel hetkel sain ma aru, miks Brianne soovis enda kõrvale kedagi veel treenima, sest see Ashtoni meeletu talent ajas teda marru juba," naerab Šadeiko. Grit Šadeiko räägib saates muuhulgas oma sportlikest õdedest Gretest (27) ja Jadest (20), noorpõlvest, karjääri raskeimaks perioodiks kujunenud 2019. aastast, kriitilistest kaasmaalastest, imelisest kuulitõukekatsest, enim rõõmu pakkunud võistlustest ning treeningute ülesehitusest. Saatesarja 20. osa lõpus avaldame eelmise küsimusmängu õige vastuse, loosime välja võitja ja esitame uue küsimuse, millele saab vastata aadressil ekjl@ekjl.ee. Saadet juhib Karl Rinaldo.

Learn more about everything referenced in this episode by clicking the links below:Ashton's 2018 InterPlanetary Festival Appearance, “Living in Space”Ashton's 2019 InterPlanetary Festival Appearance, “Zen and the Art of Space Exploration”Sam Harris podcast interview with David KrakauerGeneral Systems Theory - Ludwig von BertalanffyLimits to Human Performance Research at the Santa Fe InstituteUrsula LeGuin's Rocannon's World (pdf)Orson Scott Card's Ender's GameArrival (trailer)Contact (trailer) 

Welcome to COMPLEXITY, the official podcast of the Santa Fe Institute. I’m your host, Michael Garfield, and every other week we’ll bring you with us for far-ranging conversations with our worldwide network of rigorous researchers developing new frameworks to explain the deepest mysteries of the universe.This week we present something different: SFI’s InterPlanetary Project is excited to announce a new podcast, Alien Crash Site, in which we ask some of the most interesting people we know — scientists, artists, authors, and athletes — what strange technologies they might hope to find in a “Zone” like the alien visitation area from the Strugatsky brothers’ novel, Roadside Picnic (adapted to film as Stalker by Andrei Tarkovsky).In this special teaser episode, we present clips from the first three episodes of Alien Crash Site, hosted by IPFest Director Caitlin McShea, with guests:David Krakauer, SFI President, evolutionary biologist, and William H. Miller Professor of Complexity;Kate Greene, former laser physicist turned science journalist, essayist, and human guinea pig on the HI SEAS Mars mission simulation;and Ashton Eaton, two-time Olympic gold medalist decathlete now working with Intel to design human performance tracking technology.Go deeper into the Zone after listening with the following papers, articles, and videos:“The physical limits of communication or Why any sufficiently advanced technology is indistinguishable from noise” by Michael Lachmann et al.https://aapt.scitation.org/doi/10.1119/1.1773578“The Information Theory of Individuality” by David Krakauer et al.https://link.springer.com/article/10.1007/s12064-020-00313-7"Agnostic Approaches to Extant Life Detection" by Natalie Grefenstette et al.https://www.hou.usra.edu/meetings/lifeonmars2019/pdf/5026.pdfComplexity Episode 41: Agnostic Biosignature Detection with Natalie Grefenstettehttps://complexity.simplecast.com/episodes/41Complexity Episode 2: The Origins of Life with David Krakauer, Sarah Maurer, and Chris Kempeshttps://complexity.simplecast.com/episodes/2SFI’s InterPlanetary Project & Festival YouTube Playlist:https://www.youtube.com/watch?v=GYzOPIgwqUk&list=PLZlVBTf7N6GrzcLkqil5vyJQQd6JA-H3a“Alien Nations: Why Life on Other Planets Will Resemble Ours” by Steve LeVine at OneZero on Mediumhttps://onezero.medium.com/alien-nations-why-life-on-other-planets-will-resemble-ours-15fb4ede6fe7For show notes, research links, transcripts, and more, visit complexity.simplecast.com.If you value our research and communication efforts, please consider making a donation at santafe.edu/give — and/or rating and reviewing us at Apple Podcasts. You can find numerous other ways to engage with us at santafe.edu/engage. Thank you for listening!Join our Facebook discussion group to meet like minds and talk about each episode.Podcast theme music by Mitch Mignano. Interstitial music from “Martian Arts” by Michael Garfield.Follow us on social media:Twitter • YouTube • Facebook • Instagram • LinkedIn

Olympian and 2x Gold Medalist Ashton Eaton joins the Fix It crew to chat about how our education system fails to discover latent talent -- "hidden geniuses" -- and what we can do to more quickly discover and nurture future field leaders.

Ashton updates TJ on what life is like as a new dad (:51), the biggest surprise of fatherhood so far (2:18) and how he and Brianne landed on the name Ander (3:35). TJ asks Ashton about what it's like sharing his birthday with his son (5:52) and how he and Brianne plan to handle expectations that may be put on Ander as he grows (7:45).  Ashton discusses his decision to retire (9:05) and what he and Brianne have been doing in retirement (10:26). TJ asks Ashton about what some of his interests were outside of track while he was still competing (12:25) and what some of his future post track goals are (14:03). They discuss what is was like being an ambassador for the 2019 World Championships and how he and Brianne stay involved in track and field (16:40). Ashton talks about his thoughts of going into coaching (18:47) and his plans on going to the Tokyo Olympics (20:04). TJ finds out what it was like for Ashton to have his signature put on his high school track (20:59) and what accomplishment he is most proud of (22:14). Ashton goes into the moment when he found out his world record was broken (23:52) and what his mindset was like when he was breaking world records (26:15). TJ asks Ashton about what led him to becoming a decathlete (28:55). Ashton goes into more detail about his plans for his future university (33:10). TJ and Ashton talk about what it means to be the greatest athlete of all time and if the lack of decathletes in that conversation bothers him at all (35:11). Lastly, Ashton describes what his emotions were like when Hayward Field was torn down (39:10) and what his expectations are when he goes to see the new Hayward Field (40:10).    

Olympics broadcaster and Oregon track and field broadcaster Paul Swangard joins the Talkin' Ducks podcast to discuss the new additions to Hayward Field and what it's like to call meets at such an iconic venue.2:00 Paul talking about the new upgrades to Hayward Field4:00 Paul says the new Hayward Field will be unlike any stage athletes have ever performed at9:00 Talking about the recent track and field stars to come out of Oregon11:00 Paul talking about his broadcasting career13:00 Talking about pronouncing names of athletes from all over the world15:45 He expects Hayward Field to become more of a destination for athletes and spectators16:45 Who does he think are the emerging stars of the Tokyo Olympics?19:00 His favorites moments announcing at Hayward Field

Olympics broadcaster and Oregon track and field broadcaster Paul Swangard joins the Talkin' Ducks podcast to discuss the new additions to Hayward Field and what it's like to call meets at such an iconic venue.2:00 Paul talking about the new upgrades to Hayward Field4:00 Paul says the new Hayward Field will be unlike any stage athletes have ever performed at9:00 Talking about the recent track and field stars to come out of Oregon11:00 Paul talking about his broadcasting career13:00 Talking about pronouncing names of athletes from all over the world15:45 He expects Hayward Field to become more of a destination for athletes and spectators16:45 Who does he think are the emerging stars of the Tokyo Olympics?19:00 His favorites moments announcing at Hayward Field

After a well-received 3-part interview with Coach Harry Marra (episodes #25, #26, #27), we bring you the athlete Ashton Eaton. In today's episode we'll get a different viewpoint on what it was like to be coached by Harry, working with his wife Brianne Theisen-Eaton, and the retirement. This is a unique way to see the complete story, first told by coach and now told by the athlete. You'll get more enjoyment out of this episode if you listen to Coach Marra's interview series first. Then listen to this episode to hear Ashton Eaton tell you about Harry Marra!

In the conclusion of this wonderful three part series with Harry Marra, we talk about the magical time of coaching Olympic medalist Ashton Eaton and Brianne Theisen-Eaton. We pick up where part 1 (episode #25) ends as Harry is brought to Oregon to interview for the combined events assistant coaching position. We get a real insider's view of how the world record in the decathlon was broke at the Olympic Trials, preparation setbacks for the Olympic Games, and how and why it all ended. 

Duck legend and two-time Olympic gold medal winner in the decathlon, Ashton Eaton joins Talkin' Ducks to discuss life since retiring from Track and Field, being a new dad and thoughts on the Japan Olympics being postponed due to coronavirus.

Duck legend and two-time Olympic gold medal winner in the decathlon, Ashton Eaton joins Talkin' Ducks to discuss life since retiring from Track and Field, being a new dad and thoughts on the Japan Olympics being postponed due to coronavirus.

Chris Chavez and Matthew Luke Meyer reunite to recap all of the biggest storylines and news in the sport. On this episode, we discuss: The Chonky Bois (Nike AlphaFly Next%) were deemed legal by World Athletics and will be on the starting line of the U.S. Olympic marathon trials. What do we make of the rules and is there a stigma attached to those athletes who wear them? Oregon announces the new Hayward Field will honor former track and field legends Steve Prefontaine, Raevyn Rogers, Ashton Eaton and Otis Davis but who else should have a floor named after them? We need more women! Tyreek Hill has no shot of making the U.S. Olympic team and it was a silly Super Bowl media week storyline Mondo Duplantis is breaking the pole vault world record with ease and now there’s a movie in the works on him Buy or sell: Nike unveils the new Team USA uniforms for the 2020 Olympics Running through results: Millrose Games | Ajee Wilson is the gold medal favorite, Donovan Brazier is going to be a problem, Justyn Knight didn’t take a subway for coronavirus concern, Elle Purrier has a tough decision with the 1,500m and 5,000m for outdoors Galen Rupp proved he is back with his 61-minute win at the Sprouts Mesa Half Marathon. The beef between Lopez Lomong and Paul Chelimo through memes, explained U.S. Indoor Track and Field Championships meh after World Indoors was canceled but Bowerman Track Club has a great showing Joshua Cheptegai ran a solo 12:51 world record for the 5K on the roads in Monaco More world records fall with Ethiopia's Ababel Yeshaneh clocking a 64:31 at the RAK Half to take 20 seconds off the half marathon world record. - 2020 U.S. Olympic Trials complete prediction and why it’s so damn hard to make our picks but we do. BONUS: A call with Amy Hastings Cragg to explain why she pulled out of the trials and what her race plan would've been Support for this episode comes from Stryd. They’re helping ensure that you nail the perfect pacing strategy so you can keep a consistent effort in challenging conditions - all in real-time. I’m digging all the data that it’s collecting and you’ll see a bunch of people wearing them on their shoes at the US Olympic Marathon Trials. Learn more by visiting STRYD.COM/CITIUS Podcast episode cover photo by Kevin Morris: https://www.instagram.com/kevmofoto/ ▶ Follow us: twitter.com/CitiusMag | instagram.com/citiusmag | facebook.com/citiusmag ✩ Connect with Chris via Email: chris@citiusmag.com | twitter.com/ChrisChavez | instagram.com/chris_j_chavez

This week, multi-event royalty. Golden couple Ashton Eaton and Brianne Theisen-Eaton join us in Doha to reflect on who won their old events and talk about the birth of their first child, which isn’t too far away. Why didn’t anyone in Doha follow Ashton’s example and wear an ice helmet? Find out why all of the Heptathletes and Decathletes should have a banquet. Plus, why both knew it was right to retire after the Rio Olympic Games and what it’s like knowing that the next World Champs will be held on your old University campus. Photo credit: Brianne Theisen Eaton of Canada is congratulated by her husband Ashton Eaton of the United States after winning gold. (Ian Walton/Getty Images for IAAF)

Ashton Eaton is a former 2x Olympic gold medalist and world record holder in the men's decathlon and is approaching life after retirement as ambitiously as he did his sport. Ashton sat down with Erin and Kristin in the San Francisco Bay area where he is working in the Silicon Valley at a tech startup. They get into the making of an Olympic Champion, the thrill of sport, and how he never let his role as an athlete define him. Ashton's wisdom in approaching athlete transition as a true opportunity to pursue his next dream is inspiring, and his energy in everything he pursues is truly remarkable. For more information about Humbled, check out the Humbled website at www.humbledpodcast.com. You can find Ashton on Twitter @ashtonjeatonCatch up with Kristin @kharaldsdottir and Erin @erincafaro on the Instagrams.Thank you as always to our incredible podcast editor, Corey Schreppel! @coreyschreppel

I love a tummy pillow. Where the classic pillow is Usain Bolt, the tummy pillow is Ashton Eaton. Very elite, does a lot of things well, but isn't necessarily the best in one specific area.

Today’s episode features Jérome Simian, French physical preparation coach. Jérome is a coach who not only has been trained by some of the best minds in the world (Jay Schroeder and Charles Poliquin) but also works with some of the greatest athletes in the world, notably Kevin Mayer, the new decathlon world record holder who broke Ashton Eaton’s old mark with an incredible score of 9126. After Kevin Mayer broke the record,Jérome wrote a fantastic article on Strength Sensei about some of the training that allowed Kevin Mayer to overcome back and foot issues, as well as a weak start in his races to progress to a point where he is now the world record holder.   One of the big issues with physical preparation is that the higher the level the athlete is, the less weightroom and barbell lifts will transfer to that athlete’s on-field performance.  All too often forgotten is that it is not what you do but how you do it. Jérome is truly a master of the how.  This episode is a must-listen for any track and field or strength coach, as what Jérome did with Kevin Mayer is truly phenomenal.   On today’s episode, Jérome will cover his approach with Kevin Mayer, how he fixed some of Kevin’s imbalances, his approach to maximal strength training (and then eventually a lack thereof) with Kevin in his lead up to setting the world record.  There are also many tips to the nuances of exercise performance within this episode. Today’s episode is brought to you by SimpliFaster, supplier of high-end athletic development tools, such as the Freelap timing system, kBox, Sprint 1080, and more.   Key Points Jérome’s training of Kevin Mayer, world record holder in the decathlon How Jérome approaches basic barbell strength training for athletes in terms of posture, position and muscle firing Kevin Mayer’s initial performance needs when he came to Jérome Why Jérome decided to stop doing any significant barbell lifting in Kevin’s training for a period of many months Why exact exercise selection is not nearly as important as how you do what you are doing in the weightroom or track “Strength training and resiliency are not separate qualities” “Kevin’s muscles were fighting each other in lifting… it was more a coordination problem” “There is constant control around the joint at all times; there is no time where the muscle is completely relaxed” “You want to pull (down) with your hip flexors when you squat” “For the RDL I’ll pinch the skin on the lumbar spine… and that teaches them how to get into the proper position… I don’t like telling them pull with this, think about a muscle, etc.” “Extreme ISO’s are supposed to be movement” “(When he came to me) Kevin was more a kangaroo than a racehorse” “We never get very far from ATG squats because that keeps his hips loose” “(Regarding a period of time in Kevin Mayer’s training) No (heavy) squatting no deadlifting at all from October to March” “It’s the concept of metaphors; if you are producing 300lbs one way, but resisting 75lb the other way, you are better off producing 200lb one way and zero the other way (in terms of building efficient movement)” “If you want to lift and be good for sport you have to have a healthy disregard for the amount of weight on the bar” “Do you want to be strong, or do you want to lift heavy weights, they are not necessarily the same” About Jérome Simian Jérome Simian started his coaching career in 1998. Since then, he has coached athletes to compete in seven Olympic games, to World and European medals, as well to national records and dozens of national championships. His experience ranges from track and field to professional rugby, to figure skating, to mention only a few. In a country where good athletes are helped for free and coached by the federal system, his private practice was built on helping those who did not fit the standard performance requi...

Today’s quote comes from former decathlete and two-time Olympic gold medal winner, Ashton Eaton – “My key to dealing with stress is simple: just stay cool and stay focused.” Ashton was talking about dealing with stress at the highest levels of competition. Yet, the same applies to everyday life, especially during the stressful holiday season. Now, let’s get out there and #bebettertoday!

Coach Harry Marra is one of the world's foremost experts on developing well-rounded athletes. He is a legend in the world of track and field and cemented his reputation as one of the all-time greats at the 2016 Rio Olympics when he coached American Ashton Eaton to his second Olympic gold medal in the decathlon - securing back-to-back wins in London and Rio. But that was just part of the story in Rio, because he also coached Ashton Eaton's wife, Brianne Theissen-Eaton to an Olympic bronze medal in the heptathlon. Coach Marra has also coached youth programs and is a big advocate for the role of play in shaping well-rounded athletes.

Coach Harry Marra is one of the world's foremost experts on developing well-rounded athletes. He is a legend in the world of track and field and cemented his reputation as one of the all-time greats at the 2016 Rio Olympics when he coached American Ashton Eaton to his second Olympic gold medal in the decathlon - securing back-to-back wins in London and Rio. But that was just part of the story in Rio, because he also coached Ashton Eaton's wife, Brianne Theissen-Eaton to an Olympic bronze medal in the heptathlon. Coach Marra has also coached youth programs and is a big advocate for the role of play in shaping well-rounded athletes.

Ashton Eaton is a retired American decathlete and two-time Olympic champion, who holds the world record in both the decathlon and indoor heptathlon events. Ashton competed for the University of Oregon, where he was a five-time NCAA champion, and won The Bowerman award in 2010. In 2011, he won the first international medal of his career, a silver, in the decathlon at the 2011 World Championships. The following year, Eaton broke his own world record in the heptathlon at the 2012 World Indoor Championships, and then broke the world record in the decathlon at the Olympic Trials. After setting the world record, Eaton won the gold medal at the 2012 Summer Olympics in London. He successfully defended his Olympic title in Rio 2016 by winning the decathlon gold medal and tying the Olympic record. Eaton is only the third Olympian (Bob Mathias of the US and Britain's Daley Thompson being the other two.) to achieve back-to-back gold medals in the decathlon. How to find Ashton: Website: Ashton and Brianne's Website Twitter: @weareeaton @ashtonjeaton Ashton's First Pole Vault: Ashton's First Pole Vault Show Notes 5:00 - On single sport vs. multi sport athletes 8:00 - On "why you shouldn't eat the same thing every day" 12:00 - When Ashton started the Decathlon - It was later than you think! 18:40 - Ashton's "Rule of One Moment" in his early career 21:00 - On parents of elite athletes - Pushy Parents vs. Supportive Parents 23:00 - Is It About Winning? 29:00 - On "what you need to know before you need to know it" 36:50 - "It's not easy to improve when you suck & don't celebrate mediocrity" 39:00 - On what makes Harry Marra a great coach 46:00 - On "the mental weight room" 52:30 - On "having the keys to the building" 54:30 - How to find Ashton and Brianne Join us for the Way of Champions Coaching Conference June 2-4 2017 Way of Champions Registration  

Starling Tribune – Season 5.5 Edition – Legends Of Tomorrow Compromised (A CW Network Arrow Television Show Fan Podcast) #147   The Official Arrow Podcast of the Gonna Geek Network   Episode:            “Compromised” [Season 2  Episode 5] Air Date:           Thursday, November 10, 2016 Director:      David Geddes                    http://www.imdb.com/name/nm0311454/?ref_=tt_ov_dr                    2x Legends                    Writers:       Keto Shimizu                    http://www.imdb.com/name/nm2582956/?ref_=ttfc_fc_wr5 4x Legends | 11x Arrow | 1x Flash | 7x The Cape   Grainne Godfree                    http://www.imdb.com/name/nm3113826/?ref_=ttfc_fc_wr6 6x Legends | 6x Flash | 4x The Tomorrow People Promo:https://www.comicbookmovie.com/tv/dc/legends_of_tomorrow/new-extended-promo-for-legends-of-tomorrow-season-2-episode-5-compromised-a146519     Weekly Ratings   Arrow Episode # / Episode Title / Episode Air / Date  / Rating 01 Legacy 5-Oct-16 1.89 02 The Recruits 12-Oct-16 1.94 03 A Matter Of Trust 19-Oct-16 1.79 04 Penance 26-Oct-16 1.87 05 Human Target 2-Nov-16 1.61 06 So It Begins 9-Nov-16 1.95 07 Vigilante 16-Nov-16 1.86 08 Invasion 30-Nov-16 3.55 09 What We Leave Behind 7-Dec-16 1.94 10 Who Are You 25-Jan-17 1.68 11 Second Chances 1-Feb-17 1.91 12 Bratva 8-Feb-17 1.61 13 Spectre Of The Gun 15-Feb-17 1.66 14 The Sin-Eater 22-Feb-17 1.54 15 Fighting Fire with Fire 1-Mar-17 1.60 16 Checkmate 15-Mar-17 1.53 17 Kapiushon 22-Mar-17 1.38 18 Disbanded 29-Mar-17 1.55 19 Dangerous Liaisons 26-Apr-17 20 Underneath 3-May-17 21 Honor Thy Fathers 10-May-17 22 Missing 17-May-17 23 TBD 24-May-17   Legends Of Tomorrow Episode # / Episode Title / Episode Air / Date  / Rating 01 Out Of Time 13-Oct-2016 3.01 02 Justice Society of America 20-Oct-2016 2.83 03 Shogun 27-Oct-2016 2.71 04 Abominations 3-Nov-2016 1.75 05 Compromised 10-Nov-2016 1.77 06 Outlaw Country 17-Nov-2016 1.85 07 Invasion 1-Dec-2016 3.39 08 The Chicago Way 8-Dec-2016 2.00 09 Raiders Of The Lost Art 24-Jan-2016 1.74 10 The Legion Of Doom 31-Jan-2017 1.78 11 Turncoat 7-Feb-17 1.89 12 Camelot/3000 21-Feb-17 1.64 13 Land Of The Lost 7-Mar-17 1.54 14 Moonshoot 14-Mar-17 1.34 15 Fellowship of the Spear 21-Mar-17 1.72 16 Doomworld 28-Mar-17 1.59 17 Aruba 4-Apr-17 1.52   Supergirl Episode # / Episode Title / Episode Air / Date  / Rating 01 The Adventures of Supergirl 10-Oct-16 3.06 02 The Last Children of Krypton 17-Oct-16 2.66 03 Welcome to Earth 24-Oct-16 2.65 04 Survivors 31-Oct-16 2.22 05 Crossfire 7-Nov-16 2.47 06 Changing 14-Nov-16 2.35 07 The Darkest Place 21-Nov-16 2.61 08 Medusa 28-Nov-16 3.53 09 Supergirl Lives 23-Jan-17 2.65 10 We Can Be Heroes 30-Jan-17 2.35 11 The Martian Chronicles 6-Feb-17 2.4 12 Luthors 13-Feb-17 2.52 13 Mr. & Mrs. Mxyzptlk 20-Feb-17 2.24 14 Homecoming 27-Feb-17 2.17 15 Exodus 6-Mar-17 2.16 16 Star-Crossed 20-Mar-17 2.07 17 Distant Sun 27-Mar-17 2.21 18 Ace Reporter 24-Apr-17   THE FLASH Episode # / Episode Title / Episode Air / Date  / Rating 01 Flashpoint 4-Oct-16 3.17 02 Paradox 11-Oct-16 2.80 03 Magenta 18-Oct-16 2.67 04 The New Rogues 25-Oct-16 2.80 05 Monster 1-Nov-16 2.77 06 Shade 15-Nov-16 3.01 07 Killer Frost 22-Nov-16 2.95 08 Invasion! 29-Nov-16 4.15 09 The Present 6-Dec-16 3.14 10 Borrowing Problems From The Future 24-Jan-17 2.68 11 Dead Or Alive 31-Jan-17 3.06 12 Untouchable 7-Feb-17 2.94 13 Attack on Gorilla City 21-Feb-17 2.78 14 Attack On Central City 28-Feb-17 2.87 15 The Wrath of Savitar 7-Mar-17 2.52 16 Into The Speed Force 14-Mar-17 2.39 17 Duet 21-Mar-17 2.71 18 Abra Kadabra 28-Mar-17 2.39 19 The Once And Future Flash 25-Apr-17   What was the overall theme for this episode / What was the link to the ep. name Sara's tempted to kill Darhk, which would compromise time Darhk infiltrated the Reagan administration, compromising US history Fight scenes & Stunts: Share your thoughts DEA bust in Miami - Thawne swoops in and kills everyone before Darhk can get off a shot Worst White House infiltration of all time Sara pulls knife, spotted Firestorm stops bullets Rory and Ray cross the streams; things go boom! White House fight - best slow walk to “Danger Zone” ever Obsidian, Firestorm, Vixen, Steel, and Sara vs. Russians and Darhk's men Sara takes down the tall henchman Sara spares Darhk Time Travel: Share your thoughts 1987 Miami Darhk in “Miami Vice” finest outfit - to him it's been 45 years since he's seen Thawne Darhk becomes part of Reagan administration, causing a time quake Young Stein's career taken him to White House and not meetings; missing dinner on wife's birthday; Older Stein lectures Young Stein about ignoring Clarissa Sara spares Darhk's life by telling him his future - doesn't this violate the rules of time travel? Darhk demands to work with Thawne and change his destiny; Thawne agrees Sara Lance / White Canary   Still struggling with being Captain and her need for revenge against Darhk Gets called out by Jax - not okay for him to correct history, but okay for her to do it Her need for vengeance makes her slip up during first White House fight Ray Palmer / The Atom Struggling with finding out who he is without the suit Becomes Mick's partner; tries to be cool, wears Snart's jacket, wants to improve gun Brings snacks to stakeout Sciences his way to a solution to disarm the bomb Mick Rory / Heat Wave Tries to make Ray his partner; gives Ray Snart's cold gun Realizes his mistake; tells Ray, “You're Ray Palmer, you can science your way out of anything” Martin Stein / Firestorm Supportive of Sara's journey to accepting she is a worthy Captain Surprised to see his younger self, especially when his younger self goes to Darhk Gets injured when Young Stein stabbed Lectures younger self about ignoring Clarissa Dances with his wife Jefferson Jackson / Firestorm Wants to make small changes to history; Stein tells him that even small changes could send ripples across time Nate Heywood / Steel With Amaya to reach out to JSA Amaya Jiwe / Vixen Thinks women and men are equal by the 1980s - we wish Feels guilty that the JSA is no more and failed a mission in 1956 Was going to leave the JSA with Rex after the war Asks Todd/Obsidian for help getting into the state dinner Rip Hunter MIA Gideon Maker of amazing 80s fashion Healer of Young Stein Justice Society of America (JSA) Rex Tyler/Hourman - Obsidian - Shocked to see Amaya; helps team; not trusted to go on mission in 1956 because of misbelief that gay men could not be trusted; has a man to go home to in the present Commander Steel - Dr. Mid-Nite - Stargirl - Legion of Doom Damien Darhk Drug deal for 1st century ax that belonged to Nero's bodyguard Recognizes Sara - Lazarus pit? Lost item got from Russians - item was for Thawne Demands to time travel with Thawne Eobard Thawne / Reverse-Flash Wanted Darhk to get certain item Agrees to bring Darhk into operation Malcolm Merlyn   ARROW NEWS Arrow Boss: Oliver/Felicity-Centric Episode Will Offer 'Full-On Exploration' of Why Season 4 Breakup Happened (Date: 03 April 2017) Amell first teased the “Olicity”-centric episode last month, tweeting that he was filming the “first episode EVER where the same actor shares every single one of my scenes with me. Going to be great.” He added, “And by my scenes I mean our scenes. By definition. Super cool episode.” Amell was referring to Season 5, Episode 20, which is titled “Underneath,” airs during May sweeps and will revisit, in depth, Felicity's termination of their wedding engagement after learning that Oliver 1) had a son, 2) didn't tell her, and 3) then didn't include his bride-to-be in the decision to send young William and his mother away, to safety. Link:http://tvline.com/2017/04/03/arrow-season-5-olicity-episode-20-breakup-answers/        American Ninja Warrior Announces Celeb Edition with Stephen Amell, Derek Hough (Date: 05 April 2017) American Nina Warrior announced its first ever celebrity edition Wednesday, and the cast is pretty nuts. Arrow's Stephen Amell will trade in his salmon ladder for the floating steps and compete against Dancing with the Stars' Derek Hough, Parenthood's Erika Christensen, Today's Natalie Morales, comedian Nikki Glaser, actress Mena Suvari, former Yankees player Nick Swisher, comedian Jeff Dye and Olympic decathlon and heptathon champion Ashton Eaton. The special episode will kick off the night on Thursday, May 25 at 8/7c on NBC. Link:http://www.tvguide.com/news/american-ninja-warrior-celeb-edition-stephen-amell-derek-hough/?ftag=TVG_Twitter    Arrow: Dangerous Liaisons Synopsis Released (Date: 06 April 2017) The CW has released the official synopsis for "Dangerous Liaisons," the next episode of Arrow season 5. Oliver (Stephen Amell), Team Arrow, ARGUS and the SCPD kick off a citywide manhunt for Adrian Chase (Josh Segurra).  Helix tells Felicity (Emily Bett Rickards) they have a way to find Chase but they will need something big, and illegal, from her in return.  Joel Novoa directed the episode written by Speed Weed & Elizabeth Kim. Link:http://comicbook.com/2017/04/06/arrow-dangerous-liaisons-synopsis-released/    GENERAL DC TV NEWS Legends of Tomorrow EP Klemmer Compares Season 3 To Game of Thrones (Date: 03 April 2017) Executive producer Phil Klemmer suggested that fans should get used to losses and that they're committed to going the full Game of Thrones in season 3 so that fans never have the comfort of assuming that anyone is safe. “It's always been a rule since the Hawkman death [in the pilot], Greg [Berlanti] said it before the show was even a show about how his mission was to make this not like network TV, that no one would be bulletproof, that it was more like the Ned Stark idea of anybody could lose their head at any time. As we've been roughly breaking out next season, we're more committed to that than ever. Again, that's a really bittersweet thing because we think the dynamic of the characters have is so special and wonderful, and at the same time, you don't want the audience to become too comfortable on the show. It is supposed to be a wild ride. You need that real consequences and real bloodshed to counterbalance the fluffiness and the silliness of the show. Otherwise it would just float off into space.” Link:http://comicbook.com/2017/04/03/legends-of-tomorrow-showrunner-compares-season-3-to-game-of-thro/      How The Supergirl Effects Team Brought Parasite To Life (Date: 04 April 2017) The CW has released this video showing the visual effects for the Parasite episode of Supergirl from earlier this season. The episode was called Changing, the sixth of the season, and featured scientist Rudy Jones becoming the classic DC villain. It also showed us both Mon-El and Guardian in action after Supergirl and J'onn J'onzz were drained by Parasite. There's no dialogue in the video, but you can see from the different effects shots how many different layers are needed for some of what look like simple scenes and how much of the shots are practical compared to computer generated. Link:https://www.bleedingcool.com/2017/04/04/supergirl-effects-team-brought-parasite-life/    TVLine Items: Legends Star's Status, People's Choice Moves to E! and More (Date: 06 April 2017) At least one of Legends of Tomorrow‘s season-ending mysteries has been solved. As the CW drama's sophomore run came to a close this week, Rip Hunter (played by original cast member Arthur Darvill) quietly packed a bag and bid the Waverider and its new captain, Sara, adieu. That, however, does not mean viewers have seen the last of the Brit. “We've got plans for Rip for next year,” Legends showrunner Marc Guggenheim told Entertainment Weekly Radio on Thursday. “It's just in a different capacity than him being a member of the team.” As for another burning Q — whether sister series such as Arrow and The Flash will reflect the weird reality on hand when the Legends crash-landed in 2017 Los Angeles — Guggenheim in a word said no. “We never want television to feel like a homework assignment,” where viewers of one #DCTV show must track all of them. “That said… there will be an explanation in Season 3 as to why you're not seeing dinosaurs run through Central City.” Link:https://tvline.com/2017/04/06/legends-of-tomorrow-season-3-rip-hunter-returns/      The Once And Future Flash Synopsis Released Online (Date: 06 April 2017) Barry (Grant Gustin) travels to the future to find out Savitar's still unknown identity in the hopes of saving Iris (Candice Patton).  Upon his arrival in 2024, Barry encounters future versions of his Team Flash friends, who, following the death of Iris, have become very different people, profoundly impacted by their showdown with Savitar.  It will be up to Barry to infuse a sense of hope back into the team, as he proves to be hero his future friends have been waiting for. Meanwhile, back in 2017, the hunt for Killer Frost (Danielle Panabaker) continues.  Tom Cavanagh directed the episode written by Carina Adly MacKenzie. Link:http://comicbook.com/2017/04/06/the-once-and-future-flash-synopsis-released-online/    iZombie's Rahul Kohli Comes to Supergirl in "Ace Reporter" Synopsis (Date: 06 April 2017) Lena's (guest star Katie McGarth) ex-boyfriend, Jack Spheer (guest star Rahul Kohli), comes to National City to unveil his big breakthrough in nano-technology, which has the potential to eradicate all diseases. Lena asks Kara to attend Jack's conference with her for support. When Kara sees Snapper (guest Star Ian Gomez) in attendance she's inspired to tap back into her reporter skills and questions Jack on his discovery, which ultimately leads to a bigger investigation that puts everyone in danger. Armen V. Kevorkian directed the episode written by Paula Yoo & Caitlin Parrish. Link:http://comicbook.com/2017/04/06/izombies-rahul-kohli-comes-to-supergirl-in-ace-reporter-synopsis/      ABRA KADABRA Summoned for CW's THE FLASH (Date: 06 March 2017) Actor David Dastmalchian has been cast as the villainous Abra Kadabra for the current season of the CW's The Flash. In comic books, Abra Kadabra is a time-traveling villain and sometimes Rogue who uses his future technology to simulate magic powers in pursuit of criminal gain. As for Dastmalchian, the actor is a comic book TV and movie veteran, having appeared on Gotham, and in the films Ant-Man and The Dark Knight. Link:http://www.newsarama.com/33467-abra-kadabra-cast-for-flash.htmlNeil Kevin Smith Returning to Supergirl For Another Season 2 Episode (Date: 18 Jan 2017) Smith told ComicBook.com that he will return for a second episode this season -- the as-yet-untitled seventeenth episode of the season. Smith said that midway through the episode “Supergirl Lives”, producers started feeling out his schedule. Ultimately, they offered him episode 17, which he described as "sweet," saying that it was nice that producers liked the job he was doing enough to bring him back within the season. Link:http://comicbook.com/2017/01/18/kevin-smith-returning-to-supergirl-for-another-season-2-episode/?utm_source=Comicbook.com&utm_medium=email&utm_campaign=170118_180220_Comicbook.com%20Daily%20Newsletter&utm_content=Link       NEXT EPISODE   Promo for Next Week's: Episode - “Outlaw Country” (Date: 10 Nov 2016) Article:https://www.youtube.com/watch?v=j6LbxC2B_dg   Episode:   “Outlaw Country” [Season 2 Episode 6] Air Date:        Thursday, November 17, 2016 Summary:      The Legends find Jonah Hex in trouble with his arch-nemesis Quentin Turnbull when they arrive in the Old West. Director:         Cherie Nowlan Writers:          Matthew Maala and Chris Fedak IMDB:   http://www.imdb.com/title/tt5584106/?ref_=ttep_ep6     Join The Starling Tribune each week as we stream live on Thursday nights at 9:00 PM eastern or 8:00 PM Central at www.geeks.live. Join the fun chatroom and interact with the hosts live. Contact us: @StarlingTribune - starlingtribune@gmail.com - www.starlingtribune.com - www.facebook.com/starlingtribune - 612-888-CAVE or 612-888-2283.   Starling Tribune is proud to be a member of the GonnaGeek network found at GonnaGeek.com. For more geeky podcast visit GonnaGeek.com.   You can find us on iTunes under ''Starling Tribune." We are very thankful for all of our positive iTunes reviews. You can find all our contact information here on the Network page of GonnaGeek.com Our complete archive is always available at www.starlingtribune.com   This podcast was recorded Thursday April 6th, 2017.   Thank you for listening and we hope you enjoyed the show!   Audio Production by Stargate Pioneer of GonnaGeek.com.  

In this episode, Steve and Chris open with a tribute to two greats Ashton Eaton and Nick Symmonds, but they spend the bulk of the episode talking about how you should prepare for your next marathon across 5 key categories - Logistics, Pace Strategy, Nutrition/Hydration, Gear, and Mental Prep. Listen in so that you are more ready than ever for your next one!

Josh and Chris discuss the recent announcement of Ashton Eaton and Brianne Theisen-Eaton retiring. They try to rationalize the motivation for two of the world's greatest athletes leaving the sport now, in their prime and the finances involed. Chris and Josh discuss what Ashton still could do if he stayed and Chris pleads for him … Continue reading Episode 27 – Eatons Retire

A rush of athletes announce their retirement after every Olympics. For many, the reason to go is because they want to go out on top. Is that the right reason? In this week's episode Nick and Martin discuss retirement and also look back on Ashton Eaton's career. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2017/01/hmmr-podcast-episode-84-going-out-on-top/ This episode is also brought to you by HMMR Plus. Our new membership level offers exclusive new benefits like webinars and our monthly sports science newsletter as well as our monthly online hangouts with experts. Learn more at http://www.hmmrmedia.com/

This week's guest is Track & Field Coach Harry Marra! Harry has traveled the world representing the USA with various athletes. Most recently he was awarded the IAAF Coaching Achievement Award for leading Ashton Eaton and Brianne Theissen-Eaton to Olympic medals. He is head coach of Pacific Coast Waves Track & Field Club and has been a part of the World's Greatest Athlete Decathlon Club, the USA National Decathlon team and the San Francisco Giants Baseball Team. As a coach, he inspires others to believe in themselves, to dream big and shift their mindset to achieve greatness.  Life is about mindset. It's important to stay positive, be optimistic and to see the glass as half-full! 

Adam, Dennis and Gordon sit down to talk about the recent news of Ashton Eaton and Brianne Theisen-Eaton retiring, as well as Nick Symmonds' plans to retire after the 2017 season. The guys also discuss the possibility of Galen Rupp breaking Ryan Hall's half marathon American record, Laura Muir's really fast indoor 5k and recap The Bowerman Award Ceremony.

Curtis Beach joins The Athletic Experience Podcast for an interesting take on youth development, freak athleticism, picking your event and staying motivated. www.Booster.com/Decathlon10 - Order your decathlon shirt here! Freak Athletes - 3:20 Dealing With Outside Pressure - 23:20 Awesome t-shirt for sale - 42:29 3-Day Decathlon - 50:50 1500m with Ashton Eaton in the WR - 1:01.:00 Hardest Event - 1:14:00 Curtis' Future In Track & Field - 1:15:00 and on...

Derek Masterson reviews highlights from the Rio Olympic Games. Can Ashton's two Olympic Gold Medals in the decathlon compete with Usain Bolt's nine Gold Medals over the last three Olympics. No Excuses kids - Lane 1 and 8 are GOLDEN! Who came up big and who missed out on their golden opportunity? Derek talks athleticism, medals per capita, pole vault, off season training, decathlon, Simone Biles & more!

Second Date Update: What would you do if your date ordered the same thing as you on every date? MY KY, KY State Fair is ON! Behind the Games with Graeme, The latest on Ryan Lochte, Ashton Eaton gets the gold, Usain Bolt gets another gold also, Stacy Lewis from Toledo may medal in golf, Tips for better sleep from Olympic athletes, 27% of people have already started Christmas shopping.

Recording from Rio - Covering the 2016 Olympic Heptathlon. You'll hear the sounds of the Rio Games from Tom FitzSimons, Devon Williams & Ashton Eaton, who all have their girlfriend, sister or wife competing in the event. Special Coverage of the Men's Long Jump Final and the Women's 100m Final. On site from Rio - Enjoy the show!

Episode #002 - Today's guests are lifestyle entrepreneur and former arena football player, Lewis Howes along with Olympic Gold Medalist in the Decathlon, Ashton Eaton. Two people that are currently the best in the world at their craft coming together with Trevor and Kyle Mauch to discuss how we can find a next level of success in life and/or business. They specifically cover planning for a career after sports, and how to transition successfully from one career to the next. Success at Success is hosted by brothers, Trevor and Kyle Mauch to give a look into what people that have found success want to know from others that have found it in different areas of life and business. There's no such thing as the top... there's only such thing as going higher and getting more out of life. This is a self help podcast for those that want to level up in life and business. This podcast was inspired by Lewis Howes School of Greatness, Cameron Hanes Keep Hammering, The Gary V Show by Gary Vaynerchuk, the Joe Rogan Experience, and The Tim Ferriss Experiment. Follow Lewis Howes on Instagram, Snapchat, Facebook and Twitter @LewisHowes. Be sure to find his Podcast, The School of Greatness on iTunes as well and at LewisHowes.com. You WANT to SUBSCRIBE to it. Trust me. For Ashton Eaton, connect with him at WeAreEaton.com and @AshtonJEaton on Twitter. For more, go to SuccessAtSuccess.com.

Decathlon: Ashton Eaton, Brianne Theisen-Eaton (Re-broadcast) For long-time followers of the podcast and or track and field, Harry Marra needs no introduction. He¹s graced us with his presence twice before. Back again after a triumphant season  guiding decathlete Ashton Eaton to World Championship Gold in Beijing and heptathlete Brianne Theisen Eaton to the silver in […]

What is it about sports and style that go so well together? Find your answer in the the latest installment of the Vogue podcast featuring Editor in Chief Anna Wintour and Fashion Director Tonne Goodman. Here, the two talk to André Leon Talley about the August cover shoot starring fashion’s golden girl, Gigi Hadid, and Olympic gold medalist, Ashton Eaton, coupled with some of the season’s best performance looks. To get the full story beyond the pages of the magazine, tune in to the new episode now—it’s the perfect warm-up to August’s opening ceremonies. See acast.com/privacy for privacy and opt-out information.

Cal & Fitz preview the Sam Adams Combined Events meet, which happens on April 1-2, 2016. Both of your hosts are competing in the decathlon. Notable athletes doing select events include Ashton Eaton, Damian Warner, Brianne Theisen Eaton, and SBTC's own Barb Nwaba. Dec-Watch is heavy in this week's episode. Enjoy the show and we'll have more news for you soon on the Road To Eugene and the Road To Rio!

Team Canada's best decathlete, Damian Warner, joins WGA Podcast to talk about his achievements in the decathlon, Vince Carter's influence on athletics, the Road To Rio and things he would "whoop Ashton Eaton in..." Tune in now - Enjoy the show!

World's Greatest Athlete, World Record Holder & Olympic Gold Medalist, ASHTON EATON, joins the WGA Podcast for Episode 11!

Ireland's National Decathlon coach, Ciaran Donohoe, is in Santa Barbara to shadow Team Eaton and Coach Harry Marra to learn a few things! He stopped by the WGA studios to talk about that experience, recap the Conor McGregor's victory and Irish athletics. Enjoy the show! wgapodcast@gmail.com

In our post-Thanksgiving episode, Cal & Fitz talk about the IAAF Athlete of the year, David Wilson's Reebok deal, Ashton Eaton, Space Jam, Kobe's retirement and more. Who is in your Space Jam decathlon?? #WGAPodcast