Podcasts about big girl pants

“Please remember that your difficulties do not define you; they simply strengthen your ability to overcome. —Maya Angelou”SHOW NOTES EPISODE HIGHLIGHTS Wearing your big girl pants means taking on responsibility. It's okay to show vulnerability and ask for help Crying can be both empowering and a sign of strength. Surrendering to God allows for emotional release. Setting boundaries is essential for personal growth. Help can look different for everyone; define it for yourself. Emotional strength involves recognizing when to lean on others. Finding humor in tough situations can lighten the load. Self-care practices, like stretching, are important for emotional health. Releasing burdens to God can lead to renewed strength. “The greatest glory in living lies not in never falling, but in rising every time we fall.” —Nelson MandelaINTERVIEWING JESUS SHOW NOTESConnect with KristenIJP Facebook CommunityInstagram #interviewingjesuspodcast #livingspirituallybraveTwitter XLinkedinLinkTreeWebsite KristenWambach.comThank you for spending this time with me. I am honored. See you next week, Kristen Music Credits  by Stockaudios from Pixabay  We're on this journey together, sharing wisdom through these episodes and videos. If they resonate with you, please like, comment, or subscribe to our channel. Your support helps us create content that speaks to your soul. Thank you for being part of our community. We are, because you are, Living Spiritually BRAVE!

The fantastic comedian & writer Lauren Pattison shares some of her worst times on the podcast for episode 94! She chats to Chris about starting stand up as a teenager, receiving questionable gifts from her nana, a hellish journey up to Scotland and the burger restaurant customer she'd wanted to chuck in the bin! Lauren is out on tour with her show Big Girl Pants - check out her socials and website for more details!

Join Caroline Hirons, the UK's leading skincare expert and Rochelle Humes and they discuss how Rochelle started My Little Coco, juggling working life alongside being a Mum and her highly sought after skincare routine.     Episodes are published weekly on Monday and Wednesdays.   Presented By: Caroline Hirons    Ad Details: Download the Skin Rocks App for free and sign up for Premium with your exclusive code CHPOD (all capitals), to save £10 off your annual subscription.  To redeem the offer:  1) Download the Skin Rocks App for free from Apple or Google Play Stores.  2) Create an account  3) Go to 'Your Subscriptions'  4) Click on 'Do you have a code?'  Enter CHPOD and select your annual exclusive tier to enjoy!                                                             Got a question to ask? Let us know at pod@carolinehirons.com   Produced by Wall to Wall Media.        Produced by: Danielle Bondzie   Executive Producers for Wall to Wall: Martin Trickey & Melissa Brown   Video Producer: Bruna Pias   With Thanks to: Tom Wright, Aoife Rice Murphy, Sarah Fenner, Shadia Oseni, Dom Seymour, Elizabeth Sloan & Penny Stratton    The views and opinions expressed in this podcast are those of the speakers and do not reflect the views or positions of any entities that the speakers are affiliated with or of the producer.    

We found out about Kamala after this was recorded!  That's what VoteHer is all about!!  But there's an addendum. From there we get an update from Teri from her primary, what Jen's been up to with her big lawsuits, thoughts on the RNC/DNC and what we've been reading this summer.See omnystudio.com/listener for privacy information.

Finding courage and growing confidence is all part of the adventure.... It's not an end goal, it's an adventure to be taken and enjoyed... We LOVED chatting to Gayle Tong about her adventure through retail, Ann Summers into growing her own confidence all the way to now, where she helps others by whipping out her big girl pants... A huge thank you to Gayle for her time. After all, what would you say to your younger self? Full show notes further down... This is Ep33 of

Seit dem Barbie-Movie wünscht sich Steffi oft, dass der Film Realität wird. Bedeutet: Überwiegend Frauen in führenden Positionen und mit leitender Verantwortung! Ein Wunsch, der in unserer Gesellschaft leider noch nicht Wirklichkeit ist. Doch die heutige Gästin bei „G Spot“ trägt dazu bei, dass erste Schritte in die richtige Richtung getan werden! Steffi unterhält sich mit Ann-Sophie Claus von 'The Female Company' über eine Revolution in der Wirtschaftswelt, die bisher von Männern dominiert wird. Wie schafft es Ann-Sophie, sich durchzusetzen? Wie pitched man die Periode als Business-Modell? Und was sollten Frauen beachten, wenn es um Geld und Verhandlungen geht? Es geht um die Frauen-Quote und darum, wie wichtig es ist, als Unternehmen auch Fehler einzugestehen. Sie sogar als positiven Teil von Wachstum zu betrachten. Ihr Lieben, Zeit für eure Big Girl-Pants! Schreibt uns gern eure Gedanken zur Folge und folgt uns auf Social Media für mehr Content! [Alle Links hierfür findet ihr hier ](https://linktr.ee/g.spot.podcast) Oder sendet uns eine Nachricht per Mail an: gspot@studio-bummens.de Du möchtest mehr über unsere Werbepartner:innen erfahren? [Hier findest du alle Infos und Rabatte](https://linktr.ee/gspotpodcast)

We are so excited to have Lisa Panos joining the show today! Lisa is a certified life and relationship coach and author of the book, Big Girl Pants. Lisa is passionate about helping clients to improve their relationships by working on themselves first. Over the next 36 minutes, we dive into the heartbeat of business partnerships, discussing how to navigate friendship, communication, and shared visions to create success. Lisa shares insights from her book "Big Girl Pants". Get ready for a candid discussion on management styles, the art of constructive criticism, and the crucial role of setting boundaries. Learn why treating employees as individuals is key and how to foster growth within your business.Tune into hear:Strategies for employee growth and engagementTips on navigating friendships within your businessHow to handle constructive criticism Building professional relationships Connect with Lisa:IG: @lisabairdpanos DM Emily or Bri on IG to learn more about VA School: Emily: https://www.instagram.com/emilyvdw/ Bri: https://www.instagram.com/brigalloway_/ Free 4 Steps to Becoming a VA E-Book: https://letsgetsocialagency.com/4-steps-ebook-bumpWebsite: https://letsgetsocialagency.com/

**About The Guest(s):** Kimberly Shapiro is the co-host of the Big Girl Pants podcast and the Director of Business Development at Sage Search Partners. She has over 13 years of experience in recruiting and previously worked as an accounting manager for a retail jeweler. **Summary:** Kimberly Shapiro emphasizes the importance of maintaining a positive attitude during the job search process. She highlights that job searching can be frustrating and impact one's self-esteem and confidence. To stay positive, she recommends managing the information you consume, such as reading motivational books or listening to audiobooks. She advises avoiding negative news and relationships that bring you down. Kimberly also emphasizes the need for self-reflection and self-evaluation to determine if you would want to work with yourself. She explains that hiring managers pick up on attitude and confidence during interviews, so it's crucial to convey positivity and belief in your abilities. Kimberly shares the acronym HERO, which stands for hope, self-efficacy, resilience, and optimism, as characteristics that define a positive outlook. **Key Takeaways:** Job searching can be frustrating and impact self-esteem and confidence. Manage the information you consume and focus on positivity. Self-reflection is essential to determine if you would want to work with yourself. Attitude and confidence are crucial during interviews. Develop characteristics of hope, self-efficacy, resilience, and optimism. **Chapters:** (0:00:00) Importance of self-reflection and being someone others want to work with (0:02:49) Tips for staying positive during a job search (0:03:46) Managing what you put in your brain and blocking negativity (0:05:39) The importance of having a positive attitude and confidence in interviews (0:07:38) The essentiality of eye contact in interviews (0:08:14) Removing negative influences, such as Facebook, during a job search (0:09:10) Helping others to feel good and receive positive energy (0:09:34) Focusing on hope, self-efficacy, resilience, and optimism for a positive outlook (0:10:28) Negative mindset of job seeker (0:11:21) Importance of resilience in job search (0:12:11) Law of averages and not giving up after rejection (0:12:42) Introduction to Big Girl Pants podcast (0:13:12) How to connect with Kimberly Shapiro (0:13:33) Contact information and Sage Search Partners **Quotes:** "If you met yourself on the street, would you like you? Would you want to hang out with you?" "You've got to have boundaries. The word 'no' is a beautiful thing." "Hope, self-efficacy, resilience, and optimism. If you focus on those things, you 100% are going to change your attitude." "A 'no' just means you're trying. It means you're getting out there. You're throwing your hat in the ring." Get in touch with Kimberly:

What if actually allowing yourself to sit with the discomfort of whatever is currently limiting you, allowed you to feel like you've never felt before? In this episode I'm asking a series of questions to help you connect with what it is you truly want, and what you're going to be brave and say yes to! There are 2 activities in there: Answer each of these questions out loud without thinking about them: What do you want? What's missing? What feels out of alignment? What feels wrong?OR - ask yourself: “If I knew I was fully supported I would…..” And see what comes out of your mouth. Inner Warrior Awakening https://www.jacirogash.com/innerwarriorawakeningDISCOVERY CALLhttps://jacirogash.as.me/discoverycallConnect with me: Instagram: https://www.instagram.com/jaci.rogash/Join my Facebook Group Website: https://www.jacirogash.com/

Join us this week in our podcast episode where we're debunking social media and brand partnerships with the incredible Amber Vittoria. Uncover the truths, dispel the myths, and gain valuable insights into the dynamic world of big brand collaborations. Trust us, this is one episode you won't want to miss! IDEA! Even if you aren't at the “big brand” stage, still go for it, BUT, think of collaborations and partnerships locally that would be a good fit for you and them! That is where we have seen real growth and expansion! “Ask for opportunities, sure as shit no one will do it for you!” – Brandi  Embrace 'Be Brave' Days! The days where you feel like the sun is shining out your ass (you know what I'm talking about). Seize the reins, venture forth, ask for what you desire—know that it may return to you in unexpected, yet beautifully surprising ways. Be open to the unanticipated, for often, it unfolds in ways even better than you could have imagined!  The worst response you can receive is a 'no.' However, behind every 'no' lies an opportunity for growth, learning, and resilience. Embrace the possibility of rejection, for it can lead to unexpected doors opening and new paths unfolding before you.   Let's talk about you! Close your eyes and think about three things you are going to ask for on your next “Be Brave Day”.        If you loved this segment we snagged it from our new book which you can order on amazon and the free audio book code comes inside! ⁠Order our new book HERE!  If you'd like a way to support us hit "like and subscribe". And if you really connected be sure to ⁠⁠join our free community⁠⁠, or sign up for ⁠⁠our newsletter⁠⁠! ⁠⁠

As founder and CEO of Empowered Engagement, Kelley O'Keeffe is one of the youngest leaders we have hosted on LeadingShe. Having had a very successful 15-year career in sales with several large tech companies such as IBM, she is prepared to coach women toward success.   An ambitious, high-energy leader and hard-working leader, Kelley gives wonderful advice based upon her experience along with research data which allows women to become more strategize and tactical in their careers with a focus on sales and entrepreneurship. She recommends women use their gifts and talents to advance their careers and advises women to make sure they have advocates and sponsors in their companies. Kelley had humble beginnings which she overcame through sheer determination and the drive to succeed. She provides great networking tips to women in this episode and discusses different gender styles. Microaggressions, perfectionism, resilience----it's all in the episode—Listen in!  https://empoweredengagement.com/ Empowered Engagement website https://empoweredengagement.com/the-scale-school The Scale School  

Following the release of Drive, Reid and her husband relocated to Austin, TX. Inspired by the sights, sounds, and culture she wrote up a storm, and the record Big Girl Pants was born. Then the pandemic struck, and the world ground to a halt. Now, three years down the line, Reid is ready to share more of her trademark sunshine with the world. “Gimme A Cowboy speaks honestly about growth and overcoming adversity” tells Reid. “We need to try and keep an upbeat voice in a world that feels divided. Music is a global language that speaks through barriers, and I want to spread the love and help people feel something good and uplifting!” Reid looks out on the cloudy horizon and sees nothing but silver linings, and her hope is to share that perspective through her music. “Life isn't always roses, but you have to try and find the positive – and inspire others to do the same! I'm trying to let loose and dance badly and sing about love and whittle life down to what we need to be happy and… I hope listeners find that in my music, and collectively feel the universe flowing through them!” So, grab your cowgirl boots and a big ol' Stetson, because Ella Reid is on a roll – and you're coming along for the ride!  

“A friend convinced me to attend the Frank Brown Songwriters festival” explains Reid. “I got to see how songwriters were really doing it! Straight out of Nashville and wiping the stage with talent.” She was inspired, and her composition won the coveted first place prize from the NSAI. Following the release of Drive, Reid and her husband relocated to Austin, TX. Inspired by the sights, sounds, and culture she wrote up a storm, and the record Big Girl Pants was born. Then the pandemic struck, and the world ground to a halt. Now, three years down the line, Reid is ready to share more of her trademark sunshine with the world. “Gimme A Cowboy speaks honestly about growth and overcoming adversity” tells Reid. “We need to try and keep an upbeat voice in a world that feels divided. Music is a global language that speaks through barriers, and I want to spread the love and help people feel something good and uplifting!”

Reid is a whirlwind of contagious positivity. Whether dipping her melodic toes in Americana, funk-tinged soul, or red-dirt country, Reid never fails to deliver soaring, sun-kissed vocals and beautifully honest emotion. Building her compositions on a frame of shining pop melody, her music is eminently engaging. In high school, under the tutelage of Minnesota choral legend Dr. Erik “Doc” Christiansen (grandson of the great F. Melius Christiansen) Reid was taught to embrace challenging pieces – and did eventually learn to read and write music. Graduation brought with it the gift of a guitar, and with it a passion for pop. College life mingled perfectly with some avant musical acts, but it wasn't until a little further down the road of life that Reid was given a sign that perhaps it was time for music to take center stage. “A friend convinced me to attend the Frank Brown Songwriters festival” explains Reid. “I got to see how songwriters were really doing it! Straight out of Nashville and wiping the stage with talent.” She was inspired, and her composition won the coveted first place prize from the NSAI. Following the release of Drive, Reid and her husband relocated to Austin, TX. Inspired by the sights, sounds, and culture she wrote up a storm, and the record Big Girl Pants was born. Then the pandemic struck, and the world ground to a halt. Now, three years down the line, Reid is ready to share more of her trademark sunshine with the world. “Gimme A Cowboy speaks honestly about growth and overcoming adversity” tells Reid. “We need to try and keep an upbeat voice in a world that feels divided. Music is a global language that speaks through barriers, and I want to spread the love and help people feel something good and uplifting!”

It's time to take charge of your business AND your future. We all make little excuses from time to time… but those little excuses can have BIG impacts on the trajectory of your success. What's holding you back? There could be several things getting in your way. Lucky for you, I've got solutions to get past all of those roadblocks. I've helped many of my coaching clients navigate through the mysteries and headaches of running a business. Now, they're sharing their success stories. Listen towards the end of this episode to hear. This is your last chance to enroll in my Masterful CEO School coaching program that these amazing ladies have all completed. The new class is STARTING THIS MONTH, and this is your last chance to join to change your future! Click HERE to sign-up: https://campsite.bio/whatshappyningwjess And, if you're interested in listening (or re-listening) to my other hit episode, “10 Slow Business Practices that Speed-up Your Growth,” you can find that here: https://www.sincerelyfutureyou.com/post/10-slow-practices-that-speed-up-growth Now, without further ado, here are 9 Big Girl-Pants practices you need to ALWAYS be doing to build a BIG business. Catch-up with Coach Jess and Sincerely, Future You on: Website:         https://www.sincerelyfutureyou.com Instagram:      https://www.instagram.com/jessmckinleyuyeno/ LinkedIn:        https://www.linkedin.com/in/manningjessica/ YouTube:       https://www.youtube.com/@jessicamckinleyuyeno4466 Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah hates bacon and Heather wraps up her “hot girl summer”. Thank you to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.

What do you do when the person you are closest to is gone and barely contacting you? You have to put on your BIG GIRL PANTS and find out who you are when you're alone. That's what Jess is doing today as she updates you on her new job, new living situation, and the missing person in her life.How I manage my social media use:Download Opal and use code "HUMAN" for 20% off:https://www.opal.so/promo/humantohuman?promo-code=humanShop my fav things: https://www.amazon.ca/shop/jessmcdonaldHave a TMI story to share? Submit it here or send a voice note to humantohumanpod@gmail.comhttps://www.humantohumanpod.com/podcast-submissionBook a coaching discovery call: https://tidycal.com/humantohumanpod/discoveryInstagram: @humantohumanpodTik Tok: @humantohumanpod

16/06/23 - Today's show, Yas got her big pants by having to cancel an appointment. We talked about why your partner wouldn't survive without you, and we talked about people who quit their job, on their FIRST DAY. Yas' Big Girl Pants - 1:10 Why your partner wouldn't survive without you - 18:06 Who quit their job on the first day? - 30:24 FIND US ON INSTAGRAM, Cause we are thirsty: Sharyn, Steph and Nickson - @Edgeafternoons Sharyn @SharynCasey   Steph @stephmonksey Nickson @thenicksonclark Producer Cal @itscalpayne Intern Yas @yasminacoe See omnystudio.com/listener for privacy information.

Carrie, from the YouTube Channel, "Carrie On Accessibility" and Cindy from the YouTube Channel, "Seeing Blind" come together for their first podcast, ""C&C Insights". In this episode, they talk about advocacy from a large scale down to their own neighborhood, and how every little bit helps the community. Talk about what they do on their YouTube Channels, "Carrie On Accessibility" and "Seeing Blind", in which they lead into Accessibility Testing which is a passion for both of them.   Be sure to check out their YouTube Channels and all their social presence below:   ·      Carrie On Accessibility on YouTube ·      Find all Carrie's Socials  at  Carrie On Accessibility on the web ·      Seeing Blind on YouTube ·      Follow Cindy on all her Socials Thanks for Listening!

*If you are listening on Apple Podcast, the cover art does not change. Please head to Responsibly Different™ website to see what we are talking about! In this episode Brittany and Bethany Andrews-Nichols, a Vermont - based artist, illustrator, surface pattern designer, muralist and instructor of Beenanza Design talk about the design, "Big Girl pants" that was gifted to Brittany by fellow B Corp lover, Brittany's 2020 BLD co-chair and Bethany's partner. As you will hear throughout the episode, this poster that was gifted to Brittany was and is the inspiration for the whole Empowered Women Empowering Women series. Coming from the mantra Bethany would say to herself when she needed a little bit of encouragement. "Inspired by those moments right before pushing send on an important email or doing something that feels scary, but important…when you close your eyes & repeat this mantra. "Put your big girl pants on, nothing is going to happen unless you make it happen.""Beenanza Design's "Big Girl pants" ArtworkNewsletter sign up link, bottom of the home page! Fun past partnerships with Citizen Cider - one of my favorites! Follow Beenanza Design On SocialBeenanza WebsiteBeenanza instagramDirigo Collective Website

We come to you from CrossFit Roots in Colorado to showcase one of the most impressive women in CrossFit - the Managing Editor for the Professional Coach, L4 Coach, and Owner of CrossFit Roots - Nicole Christensen. Re-Release of Episode 522 _________ SUBSCRIBE to YouTube and never miss a tip, trick, or knowledge bomb! https://www.youtube.com/channel/UCbue1LPfz1h6pEmBpQkvWxA Sign Up For Our Newsletter https://www.besthouroftheirday.com/ _________ SPONSORS O2 is an Official Sponsor of the Best Hour of Their Day Podcast! Best Hour Affiliate Exclusive Offer: Buy 4 Cases, Get a FREE Mini-Fridge, 4 FREE Cases, and a FREE YETI Water Bottle Visit https://wholesale.drinko2.com/pages/best-hour-offer to learn more! _________ OUR “BEST” FRIENDS DocSpartan - Use code BESTHOUR at checkout for 15% off RXSmartGear - Use code BESTHOUR at checkout for 10% off InsideTracker - Use code BESTHOUR20 at checkout for 20% off WheelPay - An official best friend of our podcast LMNT - An official best friend of our podcast --- Support this podcast: https://anchor.fm/besthouroftheirday/support

Stacey is living the life she loves due to the people and experiences she has been blessed with. Stacey is a Life Member of Hadassah, the largest Jewish Zionist Organization in America. She is the California liaison for the National Grassroots Advocacy Team, and meets with various Federal and State Representatives, lobbying for human rights issues. Stacey is a sought-after trainer and speaker, often leading workshops on domestic advocacy's ins and outs. Stacey is passionate about making the world a better place for the next generation. She is most proud of the role she played in the passing of Senate Bill 225: Human Trafficking Notice, which was the result of an idea she pitched to Senator Henry Stern. Stacey is currently working on issues such as women's rights and gun violence and has made several trips to Sacramento and Washington, DC fighting for better gun laws. Stacey has a degree in communications from California state University, Northridge, and has been involved in several business endeavors including, but not limited to, interior design, developing an original line of motivational consumer products, jewelry, and extensive writing, both professionally and for pleasure. Stacey works as the Operations Manager for a family law firm. She is a published author of three books and is the face behind the lifestyle blog, www.StaceyInsideOut.com.

In today's episode I share my top tips to help when you're sad, heartbroken, or things SUUUCK. I put my big girl pants on and speak how to handle a heavy heart in the midst of dealing with sadness in my own life. I super hope you find this soothing, especially if you need it right now. With heaps of love, Zofie x PS- Reframe will be on pre-sale 31st Jan-3rd Feb- get in touch if you're keen to hear more.

Welcome back to the show! An incredible conversation is in store for you today.  Sue Page struggled through menopause with little to no support, it was the impact of making key lifestyle changes that finally allowed her to start to thrive and embrace midlife. She realized that there was a way that she could help and support other women them using this knowledge and founded FortyFiftyFabulous.com to educate, support and empower other women so that they can truly become their own advocates and don't have to navigate through this confusing, transitional time of life alone as she did.   If you're ready to get serious about your own health, put your big girl pants on and learn about the 5 Pillars of Menopausal Health, you are in the right place! It's time mama to prioritize your health and honor your body. SHE is worth it!    Contact Sue Page on Instagram  IG  @fortyfiftyfabulous Visit Sue Page's website for more information www.fortyfiftyfabulous.com   Please join the Reps and Redemption Facebook Community here Strength Training & Simple Nutrition for SAHMs | Motivation, Healthy Life | Facebook

Om att försöka sig in i en hälsosam relation och utmaningarna i det, en del om tiktok och hur man plötsligt kan flera gånger catcha sig själv titta på ohälsosamt content, respekt för vita tjejer i dag som är sina autentiska jag och sen en HEL DEL om reality tv och nya Paradise Hotel! Hosted on Acast. See acast.com/privacy for more information.

Back when I was a kid in West Virginia, we didn't go to the pool, we went to the swimming hole, down at the bottom of Old Man Reynolds pasture.  This is a story about the time we almost drown there.  Best enjoyed wearing your Big Girl Pants.

You got this, now move!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/queendom-minsdset/support

My pastor father was a white man involved in the Civil Rights movement. This is the story of how he stood up to the Three Kings, the power-brokers in a mountain town determined to keep things as they were. When trouble is looming, you need your Big Girl Pants.

Could You Benefit from a Little More Discipline? Rowena McEvoy, Fitness Educator (I believe from Australia) has a great quote. She says, “Discipline is doing what you know you should do at the time you should do it, even if you don't feel like it.” If you want something badly enough you will do whatever it takes to achieve it. (Notice, I didn't say willing to do whatever it takes – I said will do whatever it takes. Just because someone says they are willing to do something, doesn't mean they will do it.) Sometimes you just have to suck it up “buttercup” and exercise the discipline to do what you know needs to be done when it needs to be done. I have a client who says she needs to put her Big Girl Pants on and just do it. How would you benefit by enhancing your discipline and focus, so you do your highest payoff activities and have a higher probability of achieving your goals in the time frame you desire? To help you Focus on Your High Pay-off Activities and Achieve Your Goals Using Effective Time Management, download my complimentary audio training by going to https://www.accountabilitycoach.com/landing/. Subscribe to my high-value proven business success tips and resources Blog (https://www.accountabilitycoach.com/blog/) If you get value from these Podcasts, please take a minute to leave me a short rating and review. I would really appreciate it and always love to hear from you. Take advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573. Subscribe to my YouTube channel with business success principles (https://www.youtube.com/annebachrach) Connect with me on Linked-In (https://www.linkedin.com/in/annebachrach) Connect with me on Pinterest (https://pinterest.com/resultsrule/) Connect with me on Instagram (https://www.instagram.com/annebachrach/) Connect with me on Facebook (https://www.facebook.com/TheAccountabilityCoach) Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance. Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™ Business professionals and Advisors who utilize Anne Bachrach's proven business-success systems make more money, work less, and enjoy better work life balance. Author of Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, the Work Life Balance Emergency Kit and more. Get your audio copies today.

31st May - More thunder and a mini makeover. Much love and gratitude, Belle x

I was always moving somewhere. But my birth was a much anticipated event back in the hills of West Virginia!

Nobody cares! Which is a good thing. This is not a Pollyanna concept, it's true. The whole world is on fire. Instead of unloading on a friend, quit pointing fingers. Stop stewing, start doing. Here's how. Here's why you NEED some tough love in your world.

This week we had Lauren Dufault in studio to talk about her show Big Girl Pants and Trashed. We also talk shit about Vlad Putin, get into some disc golf talk, shed some light on banana facts and get into some personal relationship stuff. In news a box of human heads were stolen and in...

This week we had Stick Martin in studio with his full rig to play some music for us. Lauren talks about her tour with Big Girl Pants down in south Florida, we talk shit about Vlad Putin and Stick tells us the origin of “It's the Snakes”. In news we discuss recent sex dolls that...

"The standard is the standard"..."You are not special"..."It is time to put your big girl pants on." In episode 522 of the Best Hour of Their Day Podcast, we come to you from CrossFit Roots in Colorado to showcase one of the most impressive women in CrossFit - the Managing Editor for the Professional Coach, L4 Coach, and Owner of CrossFit Roots - Nicole Christensen. _________ So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. Check out more information on our sponsors and partners below: SPONSORS InsideTracker - Visit info.insidetracker.com/coachjasonackerman. PARTNERS Doc Spartan - Use code BESTHOUR at checkout for 15% off and check out docspartan.com for our Best Hour bundle. RX Smart Gear - Use code BESTHOUR at checkout for 10% off. WheelPay - An official partner of our podcast. LMNT - An official partner of our podcast. --- Support this podcast: https://anchor.fm/jason-ackerman/support

No one goes in to a marriage thinking they'll get divorced but the reality is that around 1/3 of marriages in the UK since 1964 end there and it will be interesting to see the effects of the last two years caused by the pandemic. You might be surprised to her that the over 45's age group are 3 and half more times likely to get divorced than the younger 25-35 yr olds. With this in mind perhaps we need to start really talking about it more and having more open conversations on what it's really like to have to go through. This weeks guest is Author, Lissa Collier. Lissa wrote the book Big Girl Pants taking you on her 2 year journey, from her husband's shock decision to get divorced right through to her brand-new life – with every bumpy step along the way. It has a simple aim: to help you overcome common stumbling blocks to getting through divorce amicably. Big Girl Pants will help you through it with your head held high, and put you firmly in control of your future. Subjects covered- Lissa's honest account of her husbands shock decision to get divorced Dealing with raw emotions Learning to understand what you want out of it The 5 rules to help achieve an amicable divorce Walking therapy Learning to grow Keeping an open mind Building a new life for yourself Finding love again Lissa shares her 5 tips on how to achieve an amicable divorce with your mental wellbeing at the heart of it all. I love how these rules can be applied to so many other areas in life and not just in divorce. 1. Keep your eyes on the prize: Remember the outcome you want e.g. happy, well adjusted kids 2. Life's not fair suck, it up: it's not fair that you ex is behaving like that but you can't control them. All you can do is control how you react to them. 3. Let that shit go: it will be so tempting to play tit for tat or to argue your side. But all that does is add fuel to the fire. Let their comments or negativity land in the bin. Keep communications functional and unemotive. As tempting as it will be, do not engage. Don't take the bait. It's what they want. Let that shit go. 4. Look after yourself: it can be exhausting trying to let shit go. Emotionally draining. Look after you. Get out for a walk. Shout at sheep or talk to a therapist, whatever you need to keep your head (and body) in a good place. 5. Keep f*cking going: this may feel relentless but eventually it will pass. You're doing great. Just keep on going. There is so much happiness on the other side. Order a copy of Big Girl Pants here Facebook - https://www.facebook.com/LissaCollierAuthor Twitter- https://twitter.com/collier_lissa Instagram- https://www.instagram.com/lissa_collier_author/?hl=en-gb Don't miss any of the inspiring Out of the Bubble women, you can go and subscribe at www.rachelperu.co.uk and come and say hello on Instagram! --- Send in a voice message: https://anchor.fm/outofthebubble/message

Previous guest, Bethany Andrews-Nichols joins Margo once again to discuss their upcoming Windowsill Workshop event! In 2017, Bethany took a trip to Jaipur, India to learn about the ancient art of block-printing in which she was immediately hooked. Now, she's a pattern designer and block-print artist and will be teaching others how to block print during the workshop.  Windowsill Workshops has been a long time goal of Margo's as a way for listeners to be able to interact, learn, and be in community with her and her guests so join her as Bethany walks you through the basics of block printing and leave with your very own pair of ‘Big Girl Pants' (or other item of choice). The first workshop will take place on January 29th  at 11am PST and will run for approximately 2.5 hours and you do not need any experience to join in on the fun!  Bethany often block-prints her highly graphic repeats to embrace the uniqueness inherent in the process. Whether the design stays a graphic repeat or becomes a block-printed mural, a hand-printed pattern on leather, fabric or paper, or a washi-tape repeat in her sketchbook, she believes the addition of pattern anywhere & everywhere helps add an element of humanity.   Get creative with Margo and Bethany - sign up for Windowsill Workshops   Connect with Bethany: https://www.beenanzadesign.com/ https://www.instagram.com/beenanza.design/  

On this episode I'm joined by Rachel, Chloe and Erika Tietjen....aka the T SISTERS, who are releasing singles for an upcoming LP called "Big Girl Pants." We chat about how they are balancing babies and the band, female empowerment, and how a pre-pandemic experience abroad as sonic ambassadors working with young girls and women, has impacted their music and their mindsets. PLUS a full 2-hours of brand new music from the Bay and beyond.

Just kidding, it's easy! Join us as we discuss Kimberly taking a step away from Big Girl Pants. Thank you all so much for listening. Don't forget to save 10% off of online counseling with BetterHelp at betterhelp.com/BGP 

This week I am joined by hilarious comic, host/ producer of the comedy show “Big Girl Pants”, and overall great person, Lauren Dufault. We get into it in this one; Lauren getting into comedy, choosing athletics over the arts all the way through college, bouncing all around the country, and finally settling in west Florida.A plethora of EX Drinking Buddy stories to boot; Lauren discovering how student athletes party WAY harder then regular students, not shying away from a fist fight (on multiple occasions), getting admitted to the psych ward (twice), adventures in bikinis, and her eventual acceptance of the need for sobriety.SUBSCRIBE RATE and REVIEW!!Follow Lauren on Instagram and check out her WEBSITE! Also catch her Monthly Show “Big Girl Pants”Follow me on Instagram and Twitter. Check out the website for upcoming dates, subscribe on Patreon, and get your EX Drinking Buddy MERCH.

This time around, Jenna and Jenelle completely veer off course and decide to just spend the whole show talking about their favorite podcasts (mostly true crime but plenty of random stuff mixed in).  They also ramble on about their earliest true crime memories, the TV shows that shaped their obsessions (shout out to family dinners in front of the TV with COPS blaring), and how Jenna claims she watched a “kid's version of X-files”.  Jenelle discusses the Jacob Wetterling case and Jenna reflects on the abductions of Amber Hagerman and Opal Jennings. We wrap it up with some more ramblings and then our favorite sleep podcasts, for the grown ups and the babies.  **At the time of recoding, Gabby Petito was still a missing person and Jenna and Jenelle were staying up all night reading every news update. While the story is still unfolding at the time of releasing this episode, Gabby's remains have been found and our prayers and thoughts are with her family as well as with the families of the other Wildflower/Moab murder victims.   Jenelle's recommendations: OG crime podcast: MY FAVORITE MURDER-(Episode #1 is Jon Benet. #52 is AMBER ALERT-Amber Hagerman. #105 is Typhoid Mary and #183 is Mothman contrary to Jenelle's insistence that they are the same episode.) https://podcasts.apple.com/us/podcast/my-favorite-murder-with-karen-kilgariff-and/id1074507850 (https://podcasts.apple.com/us/podcast/my-favorite-murder-with-karen-kilgariff-and/id1074507850) Consistent favorite: SMALL TOWN MURDER: https://podcasts.apple.com/us/podcast/small-town-murder/id1194755213 (https://podcasts.apple.com/us/podcast/small-town-murder/id1194755213) Current obsession: true crime podcast: COLD SEASON 1: https://podcasts.apple.com/us/podcast/cold/id1441595858 (https://podcasts.apple.com/us/podcast/cold/id1441595858) Comedy: NIKKI GLASER PODCAST: https://podcasts.apple.com/us/podcast/the-nikki-glaser-podcast/id1557275233 (https://podcasts.apple.com/us/podcast/the-nikki-glaser-podcast/id1557275233) Sleep for adults (and kids): SLEEP WITH ME: https://podcasts.apple.com/us/podcast/sleep-with-me/id740675898 (https://podcasts.apple.com/us/podcast/sleep-with-me/id740675898) Sleep for kids: SLEEP TIGHT STORIES: https://podcasts.apple.com/us/podcast/sleep-tight-stories-bedtime-stories-for-kids/id1440863621 (https://podcasts.apple.com/us/podcast/sleep-tight-stories-bedtime-stories-for-kids/id1440863621) Jenna's Recommendations:  THE ORANGE TREE: https://podcasts.apple.com/us/podcast/the-orange-tree/id1520789736 (https://podcasts.apple.com/us/podcast/the-orange-tree/id1520789736) LORE: https://podcasts.apple.com/us/podcast/lore/id978052928 (https://podcasts.apple.com/us/podcast/lore/id978052928) CONFRONTING :OJ (season 1 is OJ and season 2 is Columbine): https://podcasts.apple.com/us/podcast/confronting/id1467123067 (https://podcasts.apple.com/us/podcast/confronting/id1467123067)  OJ BOOK: https://billdear.com/oj-is-innocent-and-i-can-prove-it/ (https://billdear.com/oj-is-innocent-and-i-can-prove-it/) MORBID: https://podcasts.apple.com/us/podcast/morbid-a-true-crime-podcast/id1379959217 (https://podcasts.apple.com/us/podcast/morbid-a-true-crime-podcast/id1379959217) Adult sleep: NOTHING MUCH HAPPENING: https://podcasts.apple.com/us/podcast/nothing-much-happens-bedtime-stories-to-help-you-sleep/id1378040733 (https://podcasts.apple.com/us/podcast/nothing-much-happens-bedtime-stories-to-help-you-sleep/id1378040733) WELLNESS MAMA: https://podcasts.apple.com/us/podcast/the-wellness-mama-podcast/id886538772 (https://podcasts.apple.com/us/podcast/the-wellness-mama-podcast/id886538772) WE CAN DO HARD THINGS: GLENNON, ABBY AND SISTER: https://podcasts.apple.com/us/podcast/we-can-do-hard-things-with-glennon-doyle/id1564530722 (https://podcasts.apple.com/us/podcast/we-can-do-hard-things-with-glennon-doyle/id1564530722) BIG GIRL PANTS: https://podcasts.apple.com/us/podcast/big-girl-pants-podcast/id1430913341...

In this episode, I'm chatting to Note and Scatter about her iconic Big Girl Pants pin, upcoming products like wedding stationery and her giftboxes and why cards are so special, especially because of everything we've been through in the last year!Note and Scatter's Instagram - Note and Scatter (@noteandscatter) • Instagram photos and videosNote and Scatter's Website - Personalised Greeting Cards & Prints Invites & by NoteAndScatter (etsy.com)To find out more, head to;Charis' Instagram - Charis • Radio Presenter (@charisoliviaa) • Instagram photos and videosCharis' Facebook - Charis Olivia | FacebookPodcast Instagram - Supporting Local with Charis (@supportinglocalpodcast) • Instagram photos and videosPodcast Facebook - Supporting Local Podcast | Facebook

We may fight it, but the most successful women in business are the ones who are comfortable doing the uncomfortable. We do need to pull on our Big Girl Pants and do the hard things from time to time. Today I am sharing you some hacks to do some of these hard things in your business. While we can’t avoid it altogether, this will make it a little easier and remove some of the angst around it. Michelle Broadbent Follow @michbroadbent on Instagram Connect with Michelle via email michelle@michellebroadbent.com.auSee omnystudio.com/listener for privacy information.

In this week's episode we review WandaVision Episode 8, The Challenge Double Agents, and Tom and Jerry. We discuss Sony's State of Play, Marvel Cinematic News Wrap-up and Taylor Swift's beef with Netflix, plus quick hitters. Enjoy!   ***WandaVision Spoilers begin at 18:04 and end at 26:53***   ***Tom and Jerry Spoiler review begins at 46:18 and end at 54:50***

The first episode of Jenna figures it out is finally here!! Listen to this bonus episode to learn more about what this podcast means to Jenna, why she decided to start a podcast, and what the premise of the whole show will be about. ❤️

This was a fun podcast!April had 2+ years on the carnivore diet. We'll talk about her experience. She had a remarkable 70 pound transformation. April Melton is a Mother, Salesperson, Girlfriend, exercise enthusiast and podcast host. She's the Co-Host of the "Big Girl Pants" Podcast. Check it out at http://www.biggirlpantspod.comWe'll also discuss what dating was like post-divorce and dating apps experience for us. Do I love them? Find out! You can find April with her 6-year old daughter, Chloe – doing all of the mom things. Professionally – selling recruiting and staffing to organizations nationwide. After work she rotates the gym and 1st grade homework. Her Boyfriend Matt is her number one supporter, encourager and best friend. April's Instagram: https://www.instagram.com/apriljmelton/I also welcome all suggestions and comments for this podcast. Let me know what you want to hear! Please tell your friends and subscribe and rate the podcast, if you enjoy it. I'm Carnivore Broadcaster on Instagram. Contact me: https://www.instagram.com/carnivorebroadcaster/Music by Slaiman

We love when our friend Maya Madsen, Vendor-101 grad and founder of Maya's Cookies, drops in to talk with us! Earlier this year, Maya had to pivot (like the rest of us) to stay afloat when COVID put a damper on farmers market operations. Then, in early June after her online store was included in a viral post highlighting Black-owned businesses, she had to hustle to fill thousands of unexpected orders. Now, not only is Maya the #1 Black-owned vegan cookie company in the US, she just opened a retail cookie shop! Despite what 2020 threw at her, Maya put on her big girl pants and made it work. Listen along to this week's episode to hear how Maya has juggled her farmers market operations, online sales and the opening of her new storefront.

You might have to find a lower pitch and volume for this one, cause the ladies are speaking with their chests, and are all strapped into their Big Girl Pants. In this two-part discussion (cause it got REAL real), Nichole and Candace share their personal musings, and frustrations around rhetoric which deny spirituality as being an inherent political practice. Come for the high-volume spiritual sharings and stay for Candace proudly interjecting dense chats with the Cruel Intentions (1999) cast list. It's all here at For Your Conscious Consideration. Enjoy Part 1 of the spiritual and political discussion and be sure to plug in for Part 2, available now on the Feed! References mentioned in these episodes: GirlTrek Episode: Colin Kaepernick and Ntosake Shange How white spirituality, religious or not, allows racism to grow Yoga, Spirituality and White Supremacy I need to talk to spiritual white women about white supremacy (Part Two) Spiritual Capitalism Spirituality and Politics The Spiritual Is Political Spiritual capitalism: An oxymoron The Sophia Code ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ NOW ANNOUNCING: THE CONSCIOUS CORNER! We're really excited to announce a new mini segment, 'The Conscious Corner!' where each week, we will be offering a space for our listeners to "call in" and ask us questions and prompt some deeply conscious conversations. Leave us a message or send us an email and let's spark some chats! ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ Follow the ladies on Instagram @foryourconsciousconsideration Follow Candace: Instagram: @candaceroselyse Biz Site: candaceroselyse.com Email: hello@candaceroselyse.com Follow Nichole: Instagram: @iam_neptune_ Biz Site: iamneptune.com Email: hello@iamneptune.com --- Support this podcast: https://anchor.fm/conscious-consideration/support

CONSCIOUS CREATOR! My conscious business-building course that teaches the spiritual dimensions of consciousness and creating your own energetic empire. DETAILS AND PRICING HERE. Episode 102, Mikayla is giving us the kick in the ass we didn't know we needed. She talks about how she's learned to adapt quickly by making decisions quickly. She talks about consistently making bold decisions in our lives. Mikayla discusses starting over whenever, wanting to achieve highest potential and putting on your big girl pants. In this episode: + Making uncomfortable decisions + Moving quickly to adapt quickly + Starting over DAILY + Moving energetically SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store Mikayla's Facebook Group - Join here! FREE MEDITATION HERE! Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai --- Support this podcast: https://anchor.fm/mikayla-arrington/support

From suspender belts to knee supports, this week’s episode of I’m Absolutely Fine! is all about the multiple personalities of our knicker drawers. Bravely sponsored by Stripe & Stare - who are offering all of you 20% off with the code FINE10 (until 31st July)

April and Kim discuss how selling has changed during COVID-19, the COVID 20, working remotely, and more.

Today I realized I'm going in to a new fase. The big girl fase. I'm an adult now and I've changed A LOT. Feeling anxious and excited. Am I whom I thought I would be?

Lindsey Hutson - personal blogger, culinary artist, mother, wife, and full-time Marketing Coordinator joins Big Girl Pants podcast. Calling all Gilmore Girls lovers - If you love Julia and Julia (movie about Julia Childs and her super fan), you'll LOVE Lindsey Hutson's blog - The Gourmet Gilmore. She is committing to cooking and blogging about every recipe that airs on the Gilmore Girls in order that they air. Not a Gilmore Girls fan, it's all good. We cover many topics around the guilt of being a working mother, finding our passion, and staying true to who we are as women, while committing to being the BEST momma's on the planet. :)Join us for a great conversation and check out The Gourmet Gilmore on Instagram, give her a follow! While you're at it...give us one too. @biggirlpantspod

Special Guest: Melissa Johnson-White.

Today on The Mike Wagner Show...a rebroadcast with country singer ELA (Ella Reid) from Austin TX talking about her rising career and her albums "Big Girl Pants", "Drive', "I Love Christmas" with her hot songs "Suck it Up Buttercup", "You Better Run" and "Feed the Beast" plus her latest "Iris and Your Beautiful Soul"! Check out her website at ellareidmusic.com! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/themikewagnershow/message Support this podcast: https://anchor.fm/themikewagnershow/support

Today on The Mike Wagner Show...a rebroadcast with country singer ELA (Ella Reid) from Austin TX talking about her rising career and her albums "Big Girl Pants", "Drive', "I Love Christmas" with her hot songs "Suck it Up Buttercup", "You Better Run" and "Feed the Beast" plus her latest "Iris and Your Beautiful Soul"! Check out her website at ellareidmusic.com!

Could You Benefit from a Little More Discipline? Rowena McEvoy, Fitness Educator, has a great quote. She says, “Discipline is doing what you know you should do at the time you should do it, even if you don't feel like it.” If you want something badly enough you will do whatever it takes to achieve it. (Notice, I didn't say willing to do whatever it takes – I said will do whatever it takes. Just because someone says they are willing to do something, doesn't mean they will do it.) Sometimes you just have to suck it up “buttercup” and exercise the discipline to do what you know needs to be done when it needs to be done. I have a client who says she needs to put her Big Girl Pants on and just do it. How would you benefit by enhancing your discipline and focus, so you do your highest payoff activities and have a higher probability of achieving your goals in the time frame you desire? To help you Focus on Your High Pay-off Activities and Achieve Your Goals Using Effective Time Management, download my complimentary audio training by going to: https://www.accountabilitycoach.com/landing/. If you get value from these Podcasts, please take a minute to leave me a short review. I would really appreciate it. Let me know if you would like me to talk about certain topics that you feel would be of value to you. Check out all the great free high-content business success training web classes, by going to https://www.accountabilitycoach.com/free-articles/free-webinars/. Want more from The Accountability Coach™, subscribe to more high-value content by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573. Check out my high-value Blog (https://www.accountabilitycoach.com/blog/) Subscribe to my YouTube channel with business success principles (https://www.youtube.com/annebachrach) Connect with me on Linked-In (https://www.linkedin.com/in/annebachrach) Connect with me on Pinterest (https://pinterest.com/resultsrule/) Connect with me on Instagram (https://www.instagram.com/annebachrach/) Connect with me on Facebook (https://www.facebook.com/TheAccountabilityCoach) Take advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance. Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™ Business professionals and Advisors who utilize Anne Bachrach's proven business-success systems make more money, work less, and enjoy better work life balance. Author of Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, the Work Life Balance Emergency Kit and more. Get your audio copies today.

Today on The Mike Wagner Show...country singer ELA (Ella Reid) from Austin TX talking about her rising career and her albums "Big Girl Pants", "Drive', "I Love Christmas" with her hot songs "Suck it Up Buttercup", "You Better Run" and "Feed the Beast" plus her latest "Iris and Your Beautiful Soul"! Check out her music at elashines.com and also her upcoming tour! --- Send in a voice message: https://anchor.fm/themikewagnershow/message Support this podcast: https://anchor.fm/themikewagnershow/support

Today on The Mike Wagner Show...country singer ELA (Ella Reid) from Austin TX talking about her rising career and her albums "Big Girl Pants", "Drive', "I Love Christmas" with her hot songs "Suck it Up Buttercup", "You Better Run" and "Feed the Beast" plus her latest "Iris and Your Beautiful Soul"! ELA will also sing live for you! Find out which song plus check out her music at elashines.com and also her upcoming tour!

Perseverance determination sheer will power focus and tenacity

Jan Ghosh from Riverside Rebels Running Club shares her experience of progressing from "fearful first time runner" to now being a few weeks away from her first half marathon. Fantastic inspiration for anyone who dreams of getting their running shoes on and being part of one of the largest exercise communities in the world. Hope it helps,   SUBSCRIBE TO PODCAST:  http://bit.ly/FWF-iTunes http://bit.ly/FWF-Spotify http://fitwithfrank.com/podcast/   FOLLOW FRANK: Https://www.instagram.com/fitwithfrank Https://www.twitter.com/fitwithfrank Https://www.facebook.com/fitwithfrank   FOLLOW RIVERSIDE REBELS: https://www.instagram.com/riversiderebelswot/  

This week on IT TAKES GRIT, we are talking about putting our BIG GIRL PANTS on and making the decision to do it anyway! Guys - growth doesn’t live in our comfort zones, so we have to embrace uncomfortable situations. Change is inevitable. Listen today for the 7 tips to help you get through anything! ****LIMITED AVAILABILITY!***Get the pre-sale of the It Takes Grit book with a ton of BONUS features - https://rebecca-louise.com/pages/bookJoin us on the It Takes Grit Workout and Book tour - https://rebecca-louise.com/pages/tour

Growing up is hard, but getting adjusted to the work force in it’s many varieties can be even more difficult. Come listen as I go through my journey as a twenty-something trying to figure out how to align my passions with my pay check, while also letting off some steam about some of the things happening in my life. Tune in and see! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Have you thought about your biggest career challenge? How did you prepare for it? What did you learn from it? Or is your biggest career challenge coming up that you’re looking for help on? I just faced this exact situation and I want to talk about the difficulties faced prepping for my first conference speech. So in this show and as we make the transition into more of an entrepreneurial lifestyle podcast, I wanted to talk about the difficulties, the highs, and the lows, of preparing for my first speech at a big conference, Freightwaves Transparency19: Handling a big career challenge on top of your regular workload Why it’s important to challenge yourself even if it terrifies youMake no mistake public speaking fucking terrifies me.One thing I did throughout this entire process was to take notes. Not just about the product, bugs, feature improvements, but what I was feeling. What I was thinking. Things like “fuck these marketing dashboards”, why did i wait so long to start this project? I shoulda started this months ago. Can I really do this? Why does anyone want to hear from me?That internal dialogue you have with yourself that can sometimes be your biggest fan or your biggest enemyBlythe is a former EIC and sports broadcaster turned business owner creating custom web solutions and growth marketing tactics to clients at Brumleve Brands. When she’s not managing the business side of things, she’s shining a light on the entrepreneur world with the tools + insight into how she turned a part-time blog into a full-time career. GuysGirl blog (rebrand coming soon)My web/marketing companyTransportation + Logistics companyPersonal YouTubePersonal PodcastPersonal TwitterPersonal InstagramAmazon stuff I’m obsessed with (and actually own)EQUIPMENT//GEARCamera: Logitech HD Pro WebcamDesktop Mic: Blue YetiMobile Mic: Omnidirectional Easy Clip OnHeadphones: Sony Noise Canceling HeadphonesLighting: Neewer 18in Divi Ring LightCamera Tripod: Selfie Stick with Remote and Stand360 Camera: Insta360 One XAmazon Gear I Own: Tech, Cosplay, clothes, skincare and moreSOFTWARE//TOOLSMy Project Management Bible: Monday.com YouTube Marketing Help: TubeBuddyCRM for Sales/Client Relationships: HubspotBookkeeping and Accounting: Bench Though these are affiliate links, these are all products I have used for my business,

Ryan Verver, April's long-time friend and personal trainer joins Big Girl Pants podcast. We discuss the importance of maintaining a healthy diet, bodybuilding, and how important lifting weights are for your overall health (yes...even over cardio). A great episode for anyone looking to get fit!

June 12, 2019 Pat Carlos

June 5, 2019 Jaime Dishman

The weekly podcast of Elevate's Wednesday night sermons.

Frangela dishes on the news of the week

It doesn’t matter if you’re working, retired, independently wealthy, or currently unemployed... money matters...a lot. And if you don’t think that’s true, just try ignoring money completely for a few months and see what happens! Today, we’re talking money, and I’m sharing some practical steps you can take TODAY to put you on the road to financial confidence. Here Are The Highlights: - How to protect a positive money mindset (3:30) - How to calculate your personal net-worth (6:30) - What it actually means to be a millionaire today (11:00) - Two things you must prioritize above everything else if you want to improve your personal finances (14:20) - Closing ‘the gap’ between what you have and what you want (17:30) - The simplest and safest money habit for boosting wealth (17:50) -------------------------------- Links to Previous Episodes on Money Mindset: Finance Series Part 1: What Is Your Financial Fear Costing You? Finance Series Part 2: Are You Still A Financial Child? Finance Series Part 3: Have You Maxed Out Your Income Potential? Finance Series Part 4: Are You Investing In Yourself? -------------------------------- Download your FREE Rebalancing Toolkit to design a week that lets you feel like you have it all: https://brilliantbalance.net/haveitall Join the Brilliant Balance Facebook Group: https://www.facebook.com/groups/281949848958057/ Learn more about Cherylanne’s work: https://cherylanneskolnicki.com And to find out more about Brilliant Balance Breakthrough: https://cherylanneskolnicki.com/brilliant-balance/  

Are you taking ownership of yourself, or are you blaming others? Author of Big Girl Pants, Lisa Panos rejoins us today to helps us understand that "Owning Your Shit" is important if you want to change your life, have better relationships and truly experience happiness in your life.

We interview special guest Ella Reid.About Ella Ried:Ella Reid is the most identifiable singer and songwriter you will hear this year. She fully rocks the Country/Pop/Glam style she’s created, writing songs with hooks and grooves as fresh as an April morning. Far from another sound-alike Nashville act, Reid puts down music that can’t be easily compared to anyone working today. She is on a trajectory that aligns her with iconic genre innovators like Dolly Parton and Loretta Lynn without ever sounding like either one. Her latest release, Big Girl Pants, is a perfect introduction to Reid’s world and unique musical vision. She easily blends pop melodies with country sounds, storytelling and the drive and glamour of rock and roll, giving fans songs they just can’t stop singing. Based in Austin, Texas, Ella has been playing music for most of her life. She developed a strong creative voice early on and the confidence needed to explore it. She has gone on to attend the Frank Brown Songwriters Festival in Orange Beach, Alabama, winning the coveted first place prize from the Nashville Songwriters Association. Her writing is more hook-and-melody heavy than most modern country and her lyrical vibe is also more positive and upbeat than many of her peers. These qualities make songs like “Suck It Up, Buttercup,” “Feelin’ Lucky,” and the deeply soulful “Yours and Mine” instantly inviting and memorable. Are you sick to death of bland, ordinary country music? Ella Reid is the cure.

Holly Wainwright is addicted to shapewear and she needs to talk about it. Plus did you know that there’s a wrong way to send a text message? You’re probably doing it right now. And, American writer Glennon Doyle is no longer wearing makeup or dying her hair because she’s realised that for her, it’s a form of patriarchal oppression and it raises the age-old question: who do women dress for? The End Bits Hosts: Holly Wainwright,  Jessie Stephens and Mia Freedman Producer: Elissa Ratliff RECOMMENDATIONS Jessie: The Mother In Law by Sally Hepworth Mia: Armchair Expert podcast with Lena Dunham Holly: The Bodyguard on Netflix COME TALK TO US Join the Out Louders Facebook group here. GET IN TOUCH: Call the PodPhone on 02 8999 9386. Email the show at outloud@mamamia.com.au Find any book mentioned at apple.co/mamamia Mamamia Out Loud is a podcast by Mamamia. Find more shows here.

Too many times we allow frustration or excuses to hold us back from what we want to accomplish in our business and our lives. In this episode, I share five ways to break through so you can crush your goals and create the life you want! --- Send in a voice message: https://anchor.fm/thegoaldiggergirl/message Support this podcast: https://anchor.fm/thegoaldiggergirl/support

The introduction episode is just that, an introduction to who we are and why we feel so compelled to get our voices out there. We are two women doing life, raising kids, building careers, and loving every minute of it and we want you to love it too. We know in our hearts if more women knew they weren’t fighting this battle alone, they would feel liberated and fully embrace authenticity. We’re all just doing the best we can. Join us for our first recorded episode, we’re excited and can’t wait for you to put on your BIG GIRL PANTS and do life with us.

When you make a change, especially a big disruptive one, everything that kept you stable and safe is thrown into the air! This can be hugely liberating. What held you back is gone and the future is full of adventure, opportunities and new stories to write. But it can also be unsettling, disorientating and fear-inducing. That's when having a strong support network of friends, family, peers and colleagues really comes into its own. This week I speak to Elizabeth Dunne, co-founder of Two Desks Limited, a creative support agency. Elizabeth is also a member of my team and supports me on my own Brilliant Gamble as I spend a year as a digital nomad in Europe. I've spoken before about my team - Elizabeth and I began working together when I needed a website for A Brilliant Gamble. I find her support really helpful on many fronts. For example, she was with me when I had a "Belly of the Whale" moment last week. Elizabeth believes in holistic support for her clients and comes from a high-flying background as an incredibly talented and successful Executive Assistant with creative flair. She co-founded one of the first Virtual Assistant teams in the UK but recently took her own Brilliant Gamble when, alongside her business partner, she made the move to limit her new business and restrict growth - a concept that's a little strange to outsiders! In the show we talk about: When and what to outsource (and why!) to move your business or plans forward What to look for when outsourcing to build your business What work life balance or imbalance looks and why it's different for everyone My recent foray into the Belly of the Whale and how (and why!) Elizabeth helped me out Being an adult, what success looks and feels like and how to grow up, put on your Big Girl Pants and get stuff done. I hope you enjoy this entertaining episode. Elizabeth is an expat American and her vibrant personality and energy coupled with her views on remote working, what creative support looks like and how to be of genuine service to your clients is really refreshing. You can find Elizabeth on Twitter and Instagram to find out more about her and Two Desks. If you've enjoyed this episode, please subscribe and share with your network. It means the world to us! You can keep up with us on Instagram, Facebook, Pinterest and Twitter and of course, the website. Thank you for listening!--

In this episode of FEAR NOT, author of Big Girl Pants, Lisa Baird Panos teaches us what we need to know to break the grip that fear holds on us.

As we all know, potty-training has its highs (BIG GIRL PANTS!, a new potty!) and it’s lows (uh-oh!). But with its gentle humour and encouraging, ‘keep-trying’ message, this adorable little book will help set toddlers (and their parents) on the right track to a nappy-free day. The Stories Aloud edition of Goldilocks and the Three Potties is written and illustrated by Leigh Hodgkinson and published by Nosy Crow. Read more about the book: http://nosycrow.com/product/goldilocks-and-the-three-potties/ Find out about Stories Aloud: http://nosycrow.com/stories-aloud/