Podcasts about jessica fb

“Horror Through Her Eyes" is an empowering bi-weekly podcast celebrating horror works of art from a female perspective. Join in for reviews of the most intriguing films, books, television shows and more as “The Taminator” and the “Amateur Destroyer” explore the world of horror beyond gender stereotypes. In today's episode we reviewed the last 3 episodes of series From. 00:00:00 - Intro 00:02:23 - Haunting Headlines 00:09:05 - Fright Bites 00:27:03 - Show Review  01:37:30 - Monstrous Mention 01:40:34 - Outro   Our Socials:  Horror Through Her Eyes -  Email: horrorthroughhereyes@yahoo.com  FB Group: https://www.facebook.com/groups/652782216942180  Instagram: https://www.instagram.com/horror_through_her_eyes_pod/  Threads: https://www.threads.net/@horror_through_her_eyes_pod  TikTok: https://www.tiktok.com/@horrorthroughhereyespod  Letterboxd: https://letterboxd.com/HorrorHerEyes/  YouTube: https://www.youtube.com/@horrorthroughhereyespod  Tammy -  FB: https://www.facebook.com/Tammom3  Instagram: https://www.instagram.com/taminatortammyturner  TikTok: https://www.tiktok.com/@therealtaminator  Letterboxd: https://letterboxd.com/taminator/  Jessica -  FB: https://www.facebook.com/jessicalylynnschmitty Instagram: https://www.instagram.com/amateur.destroyer/  Threads: https://www.threads.net/@amateur.destroyer TikTok: https://www.tiktok.com/@amateur.destroyer  Letterboxd: https://letterboxd.com/Ashy_Slashy/  Our “Monstrous Mention” for this episode is Podcasting trio extraordinaire, Pod Mortem!  All My Links/Website: https://allmylinks.com/thepodmortem  Spotify: https://open.spotify.com/show/0CoQrLrucy82l7SkPKa6tH  Apple Podcasts: https://podcasts.apple.com/us/podcast/pod-mortem-a-horror-podcast/id1505007720  Instagram: https://www.instagram.com/thepodmortem  Twitter: https://x.com/thepodmortem  Letterboxd: https://letterboxd.com/thepodmortem/ Facebook: https://www.facebook.com/profile.php?id=61551912162794  Ko-fi: https://ko-fi.com/thepodmortem  Merch: ⁠https://www.successprintshop.com/pod-mortem-stairhole-merch-store⁠  Music: Intro:  Come Out And Play by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted by https://www.chosic.com/free-music/all/  Haunting Headlines:  Witch By The Sea by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted by https://www.chosic.com/free-music/all/  Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/  Fright Bites:  Spooky Ride by Twin Musicom | http://www.twinmusicom.org/  Music promoted by https://www.chosic.com/free-music/all/  Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/  Monstrous Mentions:  Music: https://www.chosic.com/free-music/all/      Outro:   https://www.youtube.com/watch?v=bsZjKQEN1tY  Provided to YouTube by Reprise Everybody Knows This Is Nowhere (2009 Remaster) · Neil Young · Crazy Horse Everybody Knows This Is Nowhere ℗ 2009 Reprise Records Producer: L.A. Johnson Guitar, Vocals: Neil Young Writer: Neil Young

“Horror Through Her Eyes" is an empowering bi-weekly podcast celebrating horror works of art from a female perspective. Join in for reviews of the most intriguing films, books, television shows and more as “The Taminator” and the “Amateur Destroyer” explore the world of horror beyond gender stereotypes. In today's episode we reviewed episodes 4 - 7 of season 1 of the show, “From” (2022) chosen by our listeners via poll! Homework for next episode: watch episodes 8, 9, & 10 of the first season of “From” 00:00:00 - Intro 00:02:25 - Show Review  01:32:24 - Monstrous Mention 01:34:37 - Outro  Our Socials:  Horror Through Her Eyes -  Email: horrorthroughhereyes@yahoo.com  FB Group: https://www.facebook.com/groups/652782216942180  Instagram: https://www.instagram.com/horror_through_her_eyes_pod/  Threads: https://www.threads.net/@horror_through_her_eyes_pod  TikTok: https://www.tiktok.com/@horrorthroughhereyespod  Letterboxd: https://letterboxd.com/HorrorHerEyes/  YouTube: https://www.youtube.com/@horrorthroughhereyespod  Tammy -  FB: https://www.facebook.com/Tammom3  Instagram: https://www.instagram.com/taminatortammyturner  TikTok: https://www.tiktok.com/@therealtaminator  Letterboxd: https://letterboxd.com/taminator/  Jessica -  FB: https://www.facebook.com/jessicalylynnschmitty Instagram: https://www.instagram.com/amateur.destroyer/  Threads: https://www.threads.net/@amateur.destroyer TikTok: https://www.tiktok.com/@amateur.destroyer  Letterboxd: https://letterboxd.com/Ashy_Slashy/  Our “Monstrous Mention” for this episode is the magical photographer, Courtney B Hall, known as “Light Witch”.  Instagram: @light_witch Website: https://bio.site/lightwitch  Music: Intro:  Come Out And Play by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted by https://www.chosic.com/free-music/all/  Monstrous Mention:  Music: https://www.chosic.com/free-music/all/   Outro:   https://www.youtube.com/watch?v=hpM8FjO4Vko  Lyle Lovett - If I Had A Boat  Copyright 1987 Curb Records Other resources:  https://thepcprinciple.com/interview-john-griffin-jeff-pinkner/ 

“Horror Through Her Eyes" is an empowering bi-weekly podcast celebrating horror works of art from a female perspective. Join in for reviews of the most intriguing films, books, television shows and more as “The Taminator” and the “Amateur Destroyer” explore the world of horror beyond gender stereotypes. In today's episode we reviewed the first 3 episodes of season 1 of the show, “From” (2022) chosen by our listeners via poll! Homework for next episode: watch episodes 4, 5, 6, & 7 of the first season of “From” 00:00:00 - Intro 00:03:05 - Haunting Headlines 00:18:15 - Fright Bites 00:39:33 - Echoes From The Abyss 00:45:38 - Show Review  02:34:17 - Monstrous Mention 02:36:47 - Outro   Our Socials:  Horror Through Her Eyes -  Email: horrorthroughhereyes@yahoo.com  FB Group: https://www.facebook.com/groups/652782216942180  Instagram: https://www.instagram.com/horror_through_her_eyes_pod/  Threads: https://www.threads.net/@horror_through_her_eyes_pod  TikTok: https://www.tiktok.com/@horrorthroughhereyespod  Letterboxd: https://letterboxd.com/HorrorHerEyes/  YouTube: https://www.youtube.com/@horrorthroughhereyespod  Tammy -  FB: https://www.facebook.com/Tammom3  Instagram: https://www.instagram.com/taminatortammyturner  TikTok: https://www.tiktok.com/@therealtaminator  Letterboxd: https://letterboxd.com/taminator/  Jessica -  FB: https://www.facebook.com/jessicalylynnschmitty Instagram: https://www.instagram.com/amateur.destroyer/  Threads: https://www.threads.net/@amateur.destroyer TikTok: https://www.tiktok.com/@amateur.destroyer  Letterboxd: https://letterboxd.com/Ashy_Slashy/  Our “Monstrous Mention” for this episode is artist and author Jeff Brawn.  Instagram: @jeffbrawnartist  Website: www.jeffbrawnart.com  Music: Intro:  Come Out And Play by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted by https://www.chosic.com/free-music/all/  Haunting Headlines:  Witch By The Sea by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted by https://www.chosic.com/free-music/all/  Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/  Fright Bites:  Spooky Ride by Twin Musicom | http://www.twinmusicom.org/  Music promoted by https://www.chosic.com/free-music/all/  Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/  Echoes From the Abyss:  Labyrinth of Lost Dreams by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted on https://www.chosic.com/free-music/all/ Creative Commons Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/    Trailer: https://www.youtube.com/watch?v=4Qkf5xSpu88  Outro:   https://www.youtube.com/watch?v=PDd-180FQ8U  "Que Sera Sera" by Pixies Taken from the new two track single "You're So Impatient". Add the tracks to your music library here: https://pixies.ffm.to/youresoimpatient Follow Pixies online: https://ffm.bio/pixies Other resources:  https://thepcprinciple.com/interview-john-griffin-jeff-pinkner/ 

“Horror Through Her Eyes" is an empowering bi-weekly podcast celebrating horror works of art from a female perspective. Join in for reviews of the most intriguing films, books, television shows and more as “The Taminator” and the “Amateur Destroyer” explore the world of horror beyond gender stereotypes. In today's episode we reviewed The House of the Devil (2009) (chosen by our lovely guest, Jay of the Dead!). Homework for next episode: Watch season one of the series “From”! We'll be covering the first few episodes on part 1 of this new installment of the “Show Queens” series! 00:00:00 - Intro 00:03:54 - Haunting Headlines 00:20:48 - Fright Bites 00:47:09 - Echoes From The Abyss 01:00:06 - Movie Review  03:32:47 - Monstrous Mention 03:54:21 - Outro   Our Socials:  Horror Through Her Eyes -  Email: horrorthroughhereyes@yahoo.com  FB Group: https://www.facebook.com/groups/652782216942180  Instagram: https://www.instagram.com/horror_through_her_eyes_pod/  Threads: https://www.threads.net/@horror_through_her_eyes_pod  TikTok: https://www.tiktok.com/@horrorthroughhereyespod  Letterboxd: https://letterboxd.com/HorrorHerEyes/  YouTube: https://www.youtube.com/@horrorthroughhereyespod  Tammy -  FB: https://www.facebook.com/Tammom3  Instagram: https://www.instagram.com/taminatortammyturner  TikTok: https://www.tiktok.com/@therealtaminator  Letterboxd: https://letterboxd.com/taminator/  Jessica -  FB: https://www.facebook.com/jessicalylynnschmitty Instagram: https://www.instagram.com/amateur.destroyer/  Threads: https://www.threads.net/@amateur.destroyer TikTok: https://www.tiktok.com/@amateur.destroyer  Letterboxd: https://letterboxd.com/Ashy_Slashy/  Our “Monstrous Mention” for this episode is JAY OF THE DEAD! Jay of the Dead's New Horror Movies Podcast: Website: https://www.newhorrormovies.com/  Twitter: https://twitter.com/horroravengers (@HorrorAvengers) YouTube: https://www.youtube.com/channel/UCYsFNIZK4ToTtyFQbAZyE8A  Horror Movie Weekly Podcast: Website: https://horrormovieweekly.com/  Twitter: https://twitter.com/horror_weekly (@horror_weekly)  Movie Podcast Weekly: Website: https://moviepodcastweekly.com/  Twitter: https://twitter.com/moviecastweekly (@MovieCastWeekly)  Considering the Cinema:  Website: https://www.consideringthecinema.com/  Twitter: https://x.com/considercinema?lang=en (@considercinema)  J-Flexx: Live to Trade (Another Day): https://www.youtube.com/watch?v=tAvzVbLTzdk  Music: Intro:  Come Out And Play by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted by https://www.chosic.com/free-music/all/  Haunting Headlines:  Witch By The Sea by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted by https://www.chosic.com/free-music/all/  Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/  Fright Bites:  Spooky Ride by Twin Musicom | http://www.twinmusicom.org/  Music promoted by https://www.chosic.com/free-music/all/  Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/  Echoes From the Abyss:  Labyrinth of Lost Dreams by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted on https://www.chosic.com/free-music/all/ Creative Commons Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/    Trailer: https://www.youtube.com/watch?v=qNvSIzYJcCQ  Outro:  https://www.youtube.com/watch?v=JHYIGy1dyd8  Music video by The Fixx performing One Thing Leads To Another. (C) 2004 Geffen Records

“Horror Through Her Eyes" is an empowering weekly podcast celebrating horror works of art from a female perspective. Join in for reviews of the most intriguing films, books, television shows and more as “The Taminator” and the “Amateur Destroyer” explore the world of horror beyond gender stereotypes. In today's episode we reviewed The Cabin in the Woods (2011) (chosen by our lovely guest, Laura!). Homework for next week: Watch Ti West's “House of the Devil” (2009) for free (as of 4/24/24) on Tubi, Pluto, Peacock, Plex, Vudu, FreeVee, Roku, and Shudder! 00:00:00 - Intro 00:10:33 - Haunting Headlines 00:20:38 - Fright Bites 00:45:06 - Echoes From The Abyss 00:54:14 - Movie Review  02:15:58 - Monstrous Mention 02:21:54 - Outro   Our Socials:  Horror Through Her Eyes -  Email: horrorthroughhereyes@yahoo.com  FB Group: https://www.facebook.com/groups/652782216942180  Instagram: https://www.instagram.com/horror_through_her_eyes_pod/  Threads: https://www.threads.net/@horror_through_her_eyes_pod  TikTok: https://www.tiktok.com/@horrorthroughhereyespod  Letterboxd: https://letterboxd.com/HorrorHerEyes/  YouTube: https://www.youtube.com/@horrorthroughhereyespod  Tammy -  FB: https://www.facebook.com/Tammom3  Instagram: https://www.instagram.com/taminatortammyturner  TikTok: https://www.tiktok.com/@therealtaminator  Letterboxd: https://letterboxd.com/taminator/  Jessica -  FB: https://www.facebook.com/jessicalylynnschmitty Instagram: https://www.instagram.com/amateur.destroyer/  Threads: https://www.threads.net/@amateur.destroyer TikTok: https://www.tiktok.com/@amateur.destroyer  Letterboxd: https://letterboxd.com/Ashy_Slashy/  Our “Monstrous Mention” for this episode is legendary drag KING, Jarvis Hammer! Instagram: https://www.instagram.com/jarvis.hammer/?hl=en (@jarvis.hammer) Website: https://www.jarvishammer.com/  YouTube: https://www.youtube.com/channel/UCGWF1hNT4WFW6cK9FVOwbiA  TikTok: https://www.tiktok.com/@jarvishammer  Music: Intro:  Come Out And Play by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted by https://www.chosic.com/free-music/all/  Haunting Headlines:  Witch By The Sea by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted by https://www.chosic.com/free-music/all/  Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/  Fright Bites:  Spooky Ride by Twin Musicom | http://www.twinmusicom.org/  Music promoted by https://www.chosic.com/free-music/all/  Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/  Echoes From the Abyss:  Labyrinth of Lost Dreams by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted on https://www.chosic.com/free-music/all/ Creative Commons Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/    Movie Trailer: https://www.youtube.com/watch?v=NsIilFNNmkY  Outro: R.E.M. - It's The End Of The World As We Know It (And I Feel Fine)  https://www.youtube.com/watch?v=Z0GFRcFm-aY  Official Music Video for It's The End Of The World As We Know It (And I Feel Fine) performed by R.E.M.  Follow R.E.M.  Instagram:   / rem   Twitter:   / remhq   Facebook:   / remhq   Website: https://remhq.com Subscribe for more R.E.M.: http://bit.ly/subscribe-to-remhq Listen to more R.E.M.  Spotify: http://found.ee/REM-spotify-r-1 Apple Music: http://found.ee/REM-apple-r --- Send in a voice message: https://podcasters.spotify.com/pod/show/horrorthroughhereyes/message

“Horror Through Her Eyes" is an empowering bi-weekly podcast celebrating horror works of art from a female perspective. Join in for reviews of the most intriguing films, books, television shows and more as “The Taminator” and “Amateur Destroyer” explore the world of horror beyond gender stereotypes. In today's episode we reviewed “Killer Klowns from Outer Space” from 1988 with special guest, Dynamic Assassin! AKA: Dillon, the Amateur Destroyer's brother.  Homework for next week: Watch 2011's “Cabin in the Woods” from Drew Goddard and Joss Whedon, as we will be reviewing that with a listener of the show and fellow weirdo, Laura Elizabeth!  00:00:00 - Intro 00:06:47 - Haunting Headlines 00:37:04 - Fright Bites 00:52:53 - Echoes From The Abyss  01:04:56 - Movie Review 02:44:02 - Monstrous Mention 02:45:48 - Outro   Our Socials:  Horror Through Her Eyes -  Email: horrorthroughhereyes@yahoo.com   FB Group: https://www.facebook.com/groups/652782216942180   Instagram: https://www.instagram.com/horror_through_her_eyes_pod/   Threads: https://www.threads.net/@horror_through_her_eyes_pod   TikTok: https://www.tiktok.com/@horrorthroughhereyespod   Letterboxd: https://letterboxd.com/HorrorHerEyes/   YouTube: https://www.youtube.com/@horrorthroughhereyespod  Tammy -  FB: https://www.facebook.com/Tammom3  Instagram: https://www.instagram.com/taminatortammyturner  TikTok: https://www.tiktok.com/@therealtaminator  Letterboxd: https://letterboxd.com/taminator/  Jessica -  FB: https://www.facebook.com/jessicalylynnschmitty Instagram: https://www.instagram.com/amateur.destroyer/  Threads: https://www.threads.net/@amateur.destroyer TikTok: https://www.tiktok.com/@amateur.destroyer  Letterboxd: https://letterboxd.com/Ashy_Slashy/  Our “Monstrous Mention” for this episode is Daniel Bjork AKA KickPunch! Find all of their information below: Website: www.kickpunch.se Instagram: https://www.instagram.com/kickpunch.se/  Facebook: https://www.facebook.com/kickpunch.se  Twitter: https://twitter.com/kickpunched  Music: Intro:  Come Out And Play by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted by https://www.chosic.com/free-music/all/  Haunting Headlines:  Witch By The Sea by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted by https://www.chosic.com/free-music/all/  Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/  Fright Bites:  Spooky Ride by Twin Musicom | http://www.twinmusicom.org/  Music promoted by https://www.chosic.com/free-music/all/  Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/  Movie Trailer: https://www.youtube.com/watch?v=ETiSMS4i1as  Monstrous Mentions:  Music: ⁠https://www.chosic.com/free-music/all/        Echoes From the Abyss:  Labyrinth of Lost Dreams by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted on https://www.chosic.com/free-music/all/ Creative Commons Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/    Outro: Killer Klowns by The Dickies  https://www.youtube.com/watch?v=iMP42SoWajQ  Additional Links: Chiodo Brothers interview on Classic American Movies Podcast: https://podcasts.apple.com/us/podcast/cult-classics-with-chris-ep-14-the-chiodo-brothers/id1507782306?i=1000504505813  --- Send in a voice message: https://podcasters.spotify.com/pod/show/horrorthroughhereyes/message

“Horror Through Her Eyes" is an empowering bi-weekly podcast celebrating horror works of art from a female perspective. Join in for reviews of the most intriguing films, books, television shows and more as “The Taminator” and “Amateur Destroyer” explore the world of horror beyond gender stereotypes. In today's episode we reviewed the book “Bright Young Women” by Jessica Knoll with special guest Christine Lynd! We also do a brief review of the movie, “Luckiest Girl Alive”, based on another book by Jessica Knoll of the same name.  Homework for next week: Watch “Killer Klowns from Outer Space” (1988), as we will be reviewing that with The Amateur Destroyer's little bro, “Pinky Knight”.  00:00:00 - Intro 00:08:15 - Haunting Headlines 00:26:25 - Fright Bites 00:39:13 - Echoes From The Abyss  00:41:16 - Book Review 02:03:50 - Movie Review 02:38:46 - Monstrous Mention 02:40:48 - Outro   Our Socials:  Horror Through Her Eyes -  Email: horrorthroughhereyes@yahoo.com   FB Group: https://www.facebook.com/groups/652782216942180   Instagram: https://www.instagram.com/horror_through_her_eyes_pod/   Threads: https://www.threads.net/@horror_through_her_eyes_pod   TikTok: https://www.tiktok.com/@horrorthroughhereyespod   Letterboxd: https://letterboxd.com/HorrorHerEyes/   YouTube: https://www.youtube.com/@horrorthroughhereyespod  Tammy -  FB: https://www.facebook.com/Tammom3  Instagram: https://www.instagram.com/taminatortammyturner  TikTok: https://www.tiktok.com/@therealtaminator  Letterboxd: https://letterboxd.com/taminator/  Jessica -  FB: https://www.facebook.com/jessicalylynnschmitty Instagram: https://www.instagram.com/amateur.destroyer/  Threads: https://www.threads.net/@amateur.destroyer TikTok: https://www.tiktok.com/@amateur.destroyer  Letterboxd: https://letterboxd.com/Ashy_Slashy/  Our “Monstrous Mention” for this episode  Galissa (Gah-Lee-sah) AKA Shalfetr! Find all of their information below: Instagram - https://www.instagram.com/shalfetr/?hl=en (@shalfetr) LinkTree - https://linktr.ee/shalfetr  TikTok - https://www.tiktok.com/@shalfetr  Shop/Website - https://shalfetr.bigcartel.com/  Buy Me A Coffee - https://www.buymeacoffee.com/shalfetr  Bead Emboidery Guide/Patreon - https://www.patreon.com/Shalfetr/shop/bead-embroidery-guide-18333  Music: Intro:  Come Out And Play by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted by https://www.chosic.com/free-music/all/  Haunting Headlines:  Witch By The Sea by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted by https://www.chosic.com/free-music/all/  Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/  Fright Bites:  Spooky Ride by Twin Musicom | http://www.twinmusicom.org/  Music promoted by https://www.chosic.com/free-music/all/  Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/  Movie Trailer: https://www.youtube.com/watch?v=B_XUlbPW-eY  Book Nook: Halloween Horror Creepy Piano | Horror by Alex-Productions | https://onsound.eu/  Music promoted by https://www.chosic.com/free-music/all/  Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/  Monstrous Mentions:  Music: ⁠https://www.chosic.com/free-music/all/        Echoes From the Abyss:  Labyrinth of Lost Dreams by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted on https://www.chosic.com/free-music/all/ Creative Commons Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/    Outro: https://www.youtube.com/watch?v=Wmc8bQoL-J0  “Survivor” by Destiny's Child Listen to Destiny's Child: https://DestinysChild.lnk.to/listenYD  Subscribe to the Destiny's Child YouTube Channel: https://DestinysChild.lnk.to/subscribeYD --- Send in a voice message: https://podcasters.spotify.com/pod/show/horrorthroughhereyes/message

“Horror Through Her Eyes" is an empowering bi-weekly podcast celebrating horror works of art from a female perspective. Join in for reviews of the most intriguing films, books, television shows and more as “The Taminator” and “Amateur Destroyer” explore the world of horror beyond gender stereotypes. In today's episode we reviewed “Death Proof” from 2007 with special guest, Dave Dr. Shock Becker!  Homework for next week: Read “Bright Young Women” by Jessica Knoll, as we will be reviewing that with a listener of the show and fellow weirdo, Christine Lynd!  00:00:00 - Intro 00:02:56 - Haunting Headlines 00:18:00 - Fright Bites 00:40:21 - Echoes From The Abyss  00:47:49 - Movie Review 02:59:09 - Monstrous Mention 03:13:40 - Outro   Our Socials:  Horror Through Her Eyes -  Email: horrorthroughhereyes@yahoo.com   FB Group: https://www.facebook.com/groups/652782216942180   Instagram: https://www.instagram.com/horror_through_her_eyes_pod/   Threads: https://www.threads.net/@horror_through_her_eyes_pod   TikTok: https://www.tiktok.com/@horrorthroughhereyespod   Letterboxd: https://letterboxd.com/HorrorHerEyes/   YouTube: https://www.youtube.com/@horrorthroughhereyespod  Tammy -  FB: https://www.facebook.com/Tammom3  Instagram: https://www.instagram.com/taminatortammyturner  TikTok: https://www.tiktok.com/@therealtaminator  Letterboxd: https://letterboxd.com/taminator/  Jessica -  FB: https://www.facebook.com/jessicalylynnschmitty Instagram: https://www.instagram.com/amateur.destroyer/  Threads: https://www.threads.net/@amateur.destroyer TikTok: https://www.tiktok.com/@amateur.destroyer  Letterboxd: https://letterboxd.com/Ashy_Slashy/  Our “Monstrous Mention” for this episode is Dave Dr. Shock Becker! Find all of his information below: Website - http://www.dvdinfatuation.com/  Facebook - https://www.facebook.com/dvdinfatuation  Twitter - https://twitter.com/dvdinfatuation?lang=en  Podcasts-  Considering the Cinema presents DVD Infatuation: https://www.consideringthecinema.com/ Land of the Creeps: https://landofthecreeps.blogspot.com/  Jay of the Dead's New Horror Movies: https://www.newhorrormovies.com/  Phantom Galaxy: https://phantomgalaxy.podbean.com/  Music: Intro:  Come Out And Play by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted by https://www.chosic.com/free-music/all/  Haunting Headlines:  Witch By The Sea by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted by https://www.chosic.com/free-music/all/  Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/  Fright Bites:  Spooky Ride by Twin Musicom | http://www.twinmusicom.org/  Music promoted by https://www.chosic.com/free-music/all/  Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/  Movie Trailer: https://www.youtube.com/watch?v=7mICGcg5-pM  Monstrous Mentions:  Music: ⁠https://www.chosic.com/free-music/all/        Echoes From the Abyss:  Labyrinth of Lost Dreams by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted on https://www.chosic.com/free-music/all/ Creative Commons Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/  Outro: https://www.youtube.com/watch?v=kEMpc_F1_Mo  Tarantino Music Collection XX (Playlist) Laisse Tomber Les Filles, April March, Gainsbourgsion Additional Links: Great interview with both Quentin Tarantino and Robert Rodriguez from 2007 where they talk about becoming fast friends, all the projects they've worked on together, and BTS of Grindhouse: https://www.youtube.com/watch?v=ud_vU5Zw0nI  I'd hate to promote anything from Weinstein, but this little video about the gals of Death Proof is fun and interesting: https://www.youtube.com/watch?v=UWRvBx-YpF4  And one about the guys: https://www.youtube.com/watch?v=mHTrTqwSaqw  And one about Zoe Bell!: https://www.youtube.com/watch?v=5ffVl0755Ps  Another wonderful interview with Tarantine and Rodriguez: https://youtube.com/watch?v=6whPD-upZQY&t=43s  --- Send in a voice message: https://podcasters.spotify.com/pod/show/horrorthroughhereyes/message

“Horror Through Her Eyes" is an empowering bi-weekly podcast celebrating horror works of art from a female perspective. Join in for reviews of the most intriguing films, books, television shows and more as “The Taminator” and “Amateur Destroyer” explore the world of horror beyond gender stereotypes. In today's episode we reviewed “All About Evil” from 2010.  Homework for next week: Watch Dave Dr. Shock Becker's pick - “Death Proof” from 2007, which you can currently stream on: Prime, iTunes, Apple TV, and Google Play for $3.99 00:00:00 - Intro 00:01:27 - Haunting Headlines 00:11:54 - Fright Bites 00:21:22 - Echoes From The Abyss  00:25:42 - Movie Review 01:45:24 - Monstrous Mention 01:49:28 - Outro   Our Socials:  Horror Through Her Eyes -  Email: horrorthroughhereyes@yahoo.com   FB Group: https://www.facebook.com/groups/652782216942180   Instagram: https://www.instagram.com/horror_through_her_eyes_pod/   Threads: https://www.threads.net/@horror_through_her_eyes_pod   TikTok: https://www.tiktok.com/@horrorthroughhereyespod   Letterboxd: https://letterboxd.com/HorrorHerEyes/   YouTube: https://www.youtube.com/@horrorthroughhereyespod  Tammy -  FB: https://www.facebook.com/Tammom3  Instagram: https://www.instagram.com/taminatortammyturner  TikTok: https://www.tiktok.com/@therealtaminator  Letterboxd: https://letterboxd.com/taminator/  Jessica -  FB: https://www.facebook.com/jessicalylynnschmitty Instagram: https://www.instagram.com/amateur.destroyer/  Threads: https://www.threads.net/@amateur.destroyer TikTok: https://www.tiktok.com/@amateur.destroyer  Letterboxd: https://letterboxd.com/Ashy_Slashy/  Our “Monstrous Mention” for this episode is Peaches Christ/Joshua Grannell! Find all of their information below: Instagram - https://www.instagram.com/thepeacheschrist/  Website - https://peacheschrist.com/  YouTube - https://www.youtube.com/user/PeachesChrist  Facebook - https://www.facebook.com/peacheschrist  Podcast - https://midnightmass.buzzsprout.com/  Patreon - https://www.patreon.com/user?u=61136716  Terror Vault - https://www.intothedarksf.com/  Live Shows: https://peacheschrist.com/live-shows/  Music: Intro:  Come Out And Play by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted by https://www.chosic.com/free-music/all/  Haunting Headlines:  Witch By The Sea by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted by https://www.chosic.com/free-music/all/  Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/  Fright Bites:  Spooky Ride by Twin Musicom | http://www.twinmusicom.org/  Music promoted by https://www.chosic.com/free-music/all/  Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/  Movie Trailer: https://www.youtube.com/watch?v=FzKZ-KXLtak  Monstrous Mentions:  Music: ⁠https://www.chosic.com/free-music/all/        Echoes From the Abyss:  Labyrinth of Lost Dreams by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted on https://www.chosic.com/free-music/all/ Creative Commons Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/    Outro: https://www.youtube.com/watch?v=cBMXQrW3VNA  Killer Queen (Remastered 2011) - Queen - Sheer Heart Attack Additional Links: Review with Peaches/Joshua and Thomas Dekker from 6/10/22 when the movie was being re-released: https://www.youtube.com/watch?v=1ONzNrfyH64   Got some of my trivia from Wikipedia: https://en.wikipedia.org/wiki/Peaches_Christ#:~:text=Peaches%20continues%20to%20appear%20on,got%20her%20start%20in%201996  Fun interview with Peaches for the San Francisco Chronicle: https://www.sfchronicle.com/entertainment/article/peaches-christ-show-tell-bravo-18396835.php  Dread Central Interview for the re-release: https://www.dreadcentral.com/news/431703/peaches-christ-and-thomas-dekker-unleash-the-ultra-gory-all-about-evil-video-interview/  --- Send in a voice message: https://podcasters.spotify.com/pod/show/horrorthroughhereyes/message

“Horror Through Her Eyes" is an empowering bi-weekly podcast celebrating horror works of art from a female perspective. Join in for reviews of the most intriguing films, books, television shows and more as “The Taminator” and “Amateur Destroyer” explore the world of horror beyond gender stereotypes. In today's episode we reviewed the 2015 anthology, “Southbound”.  Homework for next week: Watch Amateur Destroyer's pick - “All About Evil”, which you can currently stream for free on Shudder as of today's date (2/15/24).   00:00:00 - Intro 00:02:01 - Haunting Headlines 00:12:45 - Fright Bites 00:25:12 - Echoes From The Abyss  00:33:17 - Movie Review 01:41:34 - Monstrous Mention 01:44:04 - Outro   Our Socials:  Horror Through Her Eyes -  Email: horrorthroughhereyes@yahoo.com   FB Group: https://www.facebook.com/groups/652782216942180   Instagram: https://www.instagram.com/horror_through_her_eyes_pod/   Threads: https://www.threads.net/@horror_through_her_eyes_pod   TikTok: https://www.tiktok.com/@horrorthroughhereyespod   Letterboxd: https://letterboxd.com/HorrorHerEyes/   YouTube: https://www.youtube.com/@horrorthroughhereyespod  Tammy -  FB: https://www.facebook.com/Tammom3  Instagram: https://www.instagram.com/taminatortammyturner  TikTok: https://www.tiktok.com/@therealtaminator  Letterboxd: https://letterboxd.com/taminator/  Jessica -  FB: https://www.facebook.com/jessicalylynnschmitty Instagram: https://www.instagram.com/amateur.destroyer/  Threads: https://www.threads.net/@amateur.destroyer TikTok: https://www.tiktok.com/@amateur.destroyer  Letterboxd: https://letterboxd.com/Ashy_Slashy/  Our “Monstrous Mention” for this episode is “Blial Cabal”, a husband/wife art duo, one of whom is an illustrator and tattoo artist, the other who is a screenprinter. Find all of their information below: Instagram - https://www.instagram.com/blialcabal/?img_index=1 and https://www.instagram.com/old.masters.ink/  Website - https://blialcabal.com/  Music: Intro:  Come Out And Play by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted by https://www.chosic.com/free-music/all/  Haunting Headlines:  Witch By The Sea by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted by https://www.chosic.com/free-music/all/  Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/  Fright Bites:  Spooky Ride by Twin Musicom | http://www.twinmusicom.org/  Music promoted by https://www.chosic.com/free-music/all/  Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/  Movie Trailer: https://www.youtube.com/watch?v=skNeUjtjD6Y  Monstrous Mentions:  Music: ⁠https://www.chosic.com/free-music/all/       Echoes From the Abyss:  Labyrinth of Lost Dreams by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted on https://www.chosic.com/free-music/all/ Creative Commons Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/    Outro: https://www.youtube.com/watch?v=THNEolxBmso  Music video by Marilyn Manson performing Long Hard Road Out Of Hell. (C) 1999 Nothing/Interscope Records --- Send in a voice message: https://podcasters.spotify.com/pod/show/horrorthroughhereyes/message

“Horror Through Her Eyes" is an empowering bi-weekly podcast celebrating horror works of art from a female perspective. Join in for reviews of the most intriguing films, books, television shows and more as “The Taminator” and “Amateur Destroyer” explore the world of horror beyond gender stereotypes. In today's episode, we reviewed the 2007 Horror Comedy, Teeth, with Loney & Projectile Varmint of No Bodies Horror Podcast as well as Watson from the Wat-Zee Party Horror Show, Horror Movie Weekly, & Jay of the Dead's New Horror Movies Podcast.  Homework for next week: Watch Taminator's pick - “Southbound” currently streaming on Shudder as of today's date (1/20/24).   00:00:00 - Intro 00:01:57 - Haunting Headlines 00:08:11 - Fright Bites 00:17:35 - Echoes From The Abyss - Listeners' lists 00:22:35 - Movie Review 01:42:41 - Monstrous Mention 01:45:27 - Outro   Our Socials:  Horror Through Her Eyes -  Email: horrorthroughhereyes@yahoo.com   FB Group: https://www.facebook.com/groups/652782216942180   Instagram: https://www.instagram.com/horror_through_her_eyes_pod/   Threads: https://www.threads.net/@horror_through_her_eyes_pod   TikTok: https://www.tiktok.com/@horrorthroughhereyespod   Letterboxd: https://letterboxd.com/HorrorHerEyes/   YouTube: https://www.youtube.com/@horrorthroughhereyespod  Tammy -  FB: https://www.facebook.com/Tammom3  Instagram: https://www.instagram.com/taminatortammyturner  TikTok: https://www.tiktok.com/@therealtaminator  Letterboxd: https://letterboxd.com/taminator/  Jessica -  FB: https://www.facebook.com/jessicalylynnschmitty Instagram: https://www.instagram.com/amateur.destroyer/  Threads: https://www.threads.net/@amateur.destroyer TikTok: https://www.tiktok.com/@amateur.destroyer  Letterboxd: https://letterboxd.com/Ashy_Slashy/  Our “Monstrous Mention” for this episode is “Lonely”, blogger, film-stagrammer, and co-host of the No Bodies Horror Podcast! Find all of their information below: Instagram - @lonelyhorrorcub Website - www.lonelyhorrorclub.com  No Bodies plugs -  Instagram - @nobodieshorrorpodcast, @projectile__varmint Phone Number - 617-431-4322 On Spotify - https://open.spotify.com/show/5uvLq8T42VxmGW29xCQtp9?si=u8KPSxtfSL6pXHC3P9QDJw Watson's plugs -  Instagram: https://www.instagram.com/mister_watson/  Wat-Zee Party Horror Show -  Twitter: https://twitter.com/WatZeeParty  Facebook: https://www.facebook.com/groups/624584081035786  Podcast: https://podcasts.apple.com/us/podcast/the-wat-zee-party-horror-show/id1466581863  Horror Movie Weekly -  Twitter: https://twitter.com/horror_weekly Podcast: https://podcasts.apple.com/us/podcast/horror-movie-weekly/id1477997203  Jay of the Dead's New Horror Movies - Twitter: https://twitter.com/HorrorAvengers  Podcast: https://podcasts.apple.com/us/podcast/jay-of-the-deads-new-horror-movies/id1601570777  Website: https://www.newhorrormovies.com/  Music: Intro:  Come Out And Play by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted by https://www.chosic.com/free-music/all/  Haunting Headlines:  Witch By The Sea by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted by https://www.chosic.com/free-music/all/  Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/  Fright Bites:  Spooky Ride by Twin Musicom | http://www.twinmusicom.org/  Music promoted by https://www.chosic.com/free-music/all/  Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/  Movie Trailer: https://www.youtube.com/watch?v=yH8yuld4DUE&t=24s   Monstrous Mentions:  Music: ⁠https://www.chosic.com/free-music/all/      Echoes From the Abyss:  Labyrinth of Lost Dreams by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted on https://www.chosic.com/free-music/all/ Creative Commons Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/  Outro: Official Music Video for Every Rose Has Its Thorn performed by Poison. https://www.youtube.com/watch?v=j2r2nDhTzO4  http://PoisonOfficial.com  --- Send in a voice message: https://podcasters.spotify.com/pod/show/horrorthroughhereyes/message

“Horror Through Her Eyes" is an empowering weekly podcast celebrating horror works of art from a female perspective. Join in for reviews of the most intriguing films, books, television shows and more as “The Taminator” and “Amateur Destroyer” explore the world of horror beyond gender stereotypes. In today's episode we listed our Top 5 Hidden Gems of 2023 (each).  Homework for next week: watch “Teeth” from 2007, which you can currently stream for free on Tubi as of today's date (1/17/24).   00:00:00 - Intro 00:13:06 - Fright Bites 00:33:26 - Haunting Headlines 00:38:13 - Echoes From The Abyss - Listeners' lists 00:50:52 - Lists 01:27:57 - Monstrous Mention 01:29:22 - Outro   Our Socials:  Horror Through Her Eyes -  Email: horrorthroughhereyes@yahoo.com   FB Group: https://www.facebook.com/groups/652782216942180   Instagram: https://www.instagram.com/horror_through_her_eyes_pod/   Threads: https://www.threads.net/@horror_through_her_eyes_pod   TikTok: https://www.tiktok.com/@horrorthroughhereyespod   Letterboxd: https://letterboxd.com/HorrorHerEyes/   YouTube: https://www.youtube.com/@horrorthroughhereyespod  Tammy -  FB: https://www.facebook.com/Tammom3  Instagram: https://www.instagram.com/taminatortammyturner  TikTok: https://www.tiktok.com/@therealtaminator  Letterboxd: https://letterboxd.com/taminator/  Jessica -  FB: https://www.facebook.com/jessicalylynnschmitty Instagram: https://www.instagram.com/amateur.destroyer/  Threads: https://www.threads.net/@amateur.destroyer TikTok: https://www.tiktok.com/@amateur.destroyer  Letterboxd: https://letterboxd.com/Ashy_Slashy/  Our “Monstrous Mention” for this episode is “Tomarum” (I think it's pronounced like Too-ma-room in Icelandic) spelled T O M A R U M - an artist, designer, and photographer based in Sweden. Find all of their information below: Patreon: https://www.patreon.com/tomarum   Instagram:  https://www.instagram.com/tomarum/   Music: Intro:  Come Out And Play by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted by https://www.chosic.com/free-music/all/  Haunting Headlines:  Witch By The Sea by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted by https://www.chosic.com/free-music/all/  Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/  Fright Bites:  Spooky Ride by Twin Musicom | http://www.twinmusicom.org/  Music promoted by https://www.chosic.com/free-music/all/  Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/  Top 5 Hidden Gems of 2023:  The Phantom's Castle by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted by https://www.chosic.com/free-music/all/  Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/  Monstrous Mentions:  Music: ⁠https://www.chosic.com/free-music/all/      Echoes From the Abyss:  Labyrinth of Lost Dreams by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted on https://www.chosic.com/free-music/all/ Creative Commons Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/    Outro: Ending Credits music in “Bury the Bride” (I think by Krsy Fox?) https://tubitv.com/movies/100001048/bury-the-bride  --- Send in a voice message: https://podcasters.spotify.com/pod/show/horrorthroughhereyes/message

“Horror Through Her Eyes" is an empowering weekly podcast celebrating horror works of art from a female perspective. Join in for reviews of the most intriguing films, books, television shows and more as “The Taminator” and the “Amateur Destroyer” explore the world of horror beyond gender stereotypes. In today's episode we reviewed The Slumber Party Massacre (1982) (chosen by the Taminator). Homework for next week: Send us your favorite horror movies from 2023 that haven't gotten enough love! 00:00:00 - Intro 00:01:56 - Haunting Headlines 00:08:38 - Fright Bites 00:23:54 - Echoes From The Abyss 00:34:40 - Terror Time Machine 00:41:12 - Movie Review  02:04:46 - Monstrous Mention 02:07:28 - Outro   Our Socials:  Horror Through Her Eyes -  Email: horrorthroughhereyes@yahoo.com  FB Group: https://www.facebook.com/groups/652782216942180  Instagram: https://www.instagram.com/horror_through_her_eyes_pod/  Threads: https://www.threads.net/@horror_through_her_eyes_pod  TikTok: https://www.tiktok.com/@horrorthroughhereyespod   Letterboxd: https://letterboxd.com/HorrorHerEyes/   YouTube: https://www.youtube.com/@horrorthroughhereyespod  Twitter: https://twitter.com/HorrorHerEyes  Tammy -  FB: https://www.facebook.com/Tammom3  Instagram: https://www.instagram.com/taminatortammyturner  TikTok: https://www.tiktok.com/@therealtaminator  Letterboxd: https://letterboxd.com/taminator/  Jessica -  FB: https://www.facebook.com/jessicalylynnschmitty Instagram: https://www.instagram.com/amateur.destroyer/  Threads: https://www.threads.net/@amateur.destroyer TikTok: https://www.tiktok.com/@amateur.destroyer  Letterboxd: https://letterboxd.com/Ashy_Slashy/  Our “Monstrous Mention” for this episode is the “Girl, That's Scary” Podcast, hosted by Jazz the 40 oz. Connoisseur and Kat Daddy! Find all of their information below: Website: https://www.girlthatsscary.com/  Patreon: https://www.patreon.com/girlthatsscary  Merch: https://girl-thats-scary.creator-spring.com/  Instagram: https://www.instagram.com/girlthatsscary  Twitter: https://twitter.com/GirlThatsScary  Apple Podcasts: https://podcasts.apple.com/us/podcast/girl-thats-scary/id1485449824?app=podcast  Spotify: https://open.spotify.com/show/1ItkHf0K2C5tchSzswbA4B?si=ad002025e8d14b57  Music: Intro:  Come Out And Play by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted by https://www.chosic.com/free-music/all/  Haunting Headlines:  Witch By The Sea by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted by https://www.chosic.com/free-music/all/  Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/  Fright Bites:  Spooky Ride by Twin Musicom | http://www.twinmusicom.org/  Music promoted by https://www.chosic.com/free-music/all/  Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/  Terror Time Machine: Horror House by Magnetic Trailer | https://lesfm.net/  Music promoted by https://www.chosic.com/free-music/all/  Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/    Slumber Party Massacre trailer:  Slumber Party Massacre Trailer 1982 Director: Amy Jones Starring: Andree Honore, Debra DeLiso, Gina Mari, Michael Villela, Michele Michaels, Robin Stille Official Content From New Concorde Home Entertainment https://www.youtube.com/watch?v=-vrSx--k0_k  Echoes From the Abyss:  Labyrinth of Lost Dreams by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted on https://www.chosic.com/free-music/all/ Creative Commons Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/  Monstrous Mentions:  Music: ⁠https://www.chosic.com/free-music/all/  Outro:   Love's Been A Little Bit Hard On MeLove's Been A Little Bit Hard On MeJuice Newtonhttps://www.youtube.com/watch?v=1tatoOZ2-uw --- Send in a voice message: https://podcasters.spotify.com/pod/show/horrorthroughhereyes/message

“Horror Through Her Eyes" is an empowering weekly podcast celebrating horror works of art from a female perspective. Join in for reviews of the most intriguing films, books, television shows and more as “The Taminator” and the “Amateur Destroyer” explore the world of horror beyond gender stereotypes. In today's episode we reviewed Phenomena (1985) (chosen by the Amateur Destroyer). Homework for next week: Watch “The Slumber Party Massacre” from 1981, as we'll be reviewing that in our next episode.  00:00:00 - Intro 00:04:59 - Haunting Headlines 00:18:39 - Fright Bites 00:40:35 - Echoes From The Abyss 00:50:08 - Movie Review  03:11:14 - Monstrous Mention 03:14:13 - Outro   Our Socials:  Horror Through Her Eyes -  Email: horrorthroughhereyes@yahoo.com  FB Group: https://www.facebook.com/groups/652782216942180  Instagram: https://www.instagram.com/horror_through_her_eyes_pod/  Threads: https://www.threads.net/@horror_through_her_eyes_pod  TikTok: https://www.tiktok.com/@horrorthroughhereyespod   Letterboxd: https://letterboxd.com/HorrorHerEyes/  YouTube: https://www.youtube.com/@horrorthroughhereyespod  Twitter: https://twitter.com/HorrorHerEyes  Tammy -  FB: https://www.facebook.com/Tammom3  Instagram: https://www.instagram.com/taminatortammyturner  TikTok: https://www.tiktok.com/@therealtaminator  Letterboxd: https://letterboxd.com/taminator/  Jessica -  FB: https://www.facebook.com/jessicalylynnschmitty Instagram: https://www.instagram.com/amateur.destroyer/  Threads: https://www.threads.net/@amateur.destroyer TikTok: https://www.tiktok.com/@amateur.destroyer  Letterboxd: https://letterboxd.com/Ashy_Slashy/  Our “Monstrous Mention” for this episode is Mikey Sarago! Find all of their information below: Instagram as “gabagool”: https://www.instagram.com/gabagool/  Etsy as “Buttercurds”: https://www.etsy.com/shop/Buttercruds?ref=shop-header-name&listing_id=1368497873&from_page=listing  Music: Intro:  Come Out And Play by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted by https://www.chosic.com/free-music/all/  Haunting Headlines:  Witch By The Sea by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted by https://www.chosic.com/free-music/all/  Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/  Fright Bites:  Spooky Ride by Twin Musicom | http://www.twinmusicom.org/  Music promoted by https://www.chosic.com/free-music/all/  Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/  Phenomena trailer: https://www.youtube.com/watch?v=upUJetCHYFc  Order your copy now: http://amzn.to/2pnwM3C  From master of horror Dario Argento (Suspiria, The Bird with the Crystal Plumage) comes Phenomena one of his most eccentric and unique thrillers, featuring telepathic insects, maggots galore, and even a razor-wielding chimp! Follow us on Twitter:  / arrowfilmsvideo   Like us on Facebook:  / arrowvideo    Follows us on Instagram:  / arrowvideo   Monstrous Mentions:  Music: ⁠https://www.chosic.com/free-music/all/   Echoes From the Abyss:  Labyrinth of Lost Dreams by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted on https://www.chosic.com/free-music/all/ Creative Commons Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/    Outro:  "Phenomena” by Yeah Yeah Yeahs: https://www.youtube.com/watch?v=D4dfIfoBk3k  Provided to YouTube by Universal Music Group Phenomena · Yeah Yeah Yeahs Show Your Bones ℗ 2006 Yeah Yeah Yeahs, Under exclusive license in the United States to Interscope Records Released on: 2006-01-01 Composer  Lyricist: Karen Orzolek Composer  Lyricist: Nicholas Zinner Composer  Lyricist: Brian Chase Other links: We got all of our Haunting Headlines from Bloody Disgusting: https://bloody-disgusting.com/  Behind the Scenes video by The Cult Movie Review: https://www.youtube.com/watch?v=T5CKUeNP5X0  One bit of trivia taken from Hollywood Horror Museum: https://twitter.com/horrormuseum/status/1267664958092750848?lang=en  --- Send in a voice message: https://podcasters.spotify.com/pod/show/horrorthroughhereyes/message

“Horror Through Her Eyes" is an empowering weekly podcast celebrating horror works of art from a female perspective. Join in for reviews of the most intriguing films, books, television shows and more as “The Taminator” and “Amateur Destroyer” explore the world of horror beyond gender stereotypes. In today's episode we reviewed the book, “The Lady from the Black Lagoon” by Mallory O'Meara (chosen by Amateur Destroyer). Mallory O'Meara plugs:  Website: https://www.malloryomeara.com/  Twitter/X: @malloryomeara https://twitter.com/malloryomeara  Instagram: @malloryomeara https://www.instagram.com/malloryomeara  GoodReads: https://www.goodreads.com/author/show/16042254.Mallory_O_Meara  Twitch: @InkWitches https://www.twitch.tv/inkwitches  Podcast: Reading Glasses https://open.spotify.com/show/72RLzwn9dJU5tGfAw9behU?si=6de57ff5df76405f  Homework for next week: Watch “Phenomena” (1985) 00:00 - Intro 01:23 - Fright Bites 13:28 - Book Review: The Lady from the Black Lagoon 01:16:04 - Monstrous Mention 01:20:22 - Outro Our Socials:  Horror Through Her Eyes -  Email: horrorthroughhereyes@yahoo.com  FB Group: https://www.facebook.com/groups/652782216942180  Instagram: https://www.instagram.com/horror_through_her_eyes_pod/  Threads: https://www.threads.net/@horror_through_her_eyes_pod  TikTok: https://www.tiktok.com/@horrorthroughhereyespod  Letterboxd: https://letterboxd.com/HorrorHerEyes/  Tammy -  FB: https://www.facebook.com/Tammom3  Instagram: https://www.instagram.com/taminatortammyturner  TikTok: https://www.tiktok.com/@therealtaminator  Letterboxd: https://letterboxd.com/taminator/  Jessica -  FB: https://www.facebook.com/jessicalylynnschmitty Instagram: https://www.instagram.com/amateur.destroyer/  Threads: https://www.threads.net/@amateur.destroyer TikTok: https://www.tiktok.com/@amateur.destroyer  Letterboxd: https://letterboxd.com/Ashy_Slashy/  Our “Monstrous Mention” for this episode is The Revenant Vin! Find all of their information below: Website: The Revenant Review - Horror Film History, Analysis, and Reviews  https://therevenantreview.com/  Instagram: revenant_vin  https://www.instagram.com/revenant_vin/  YouTube/BookTube: Revenant Reads  https://www.youtube.com/channel/UC2swnrGSw9D17Ux6E4h_Uog  Facebook Group: The Horrorcast https://www.facebook.com/groups/1750154745266562  Twitter/X: @RevenantReview  Podcast: The Horrorcast https://podcasts.apple.com/us/podcast/the-horrorcast-intelligent-horror-movie-discussion/id1480036653  Music: Intro:  Come Out And Play by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted by https://www.chosic.com/free-music/all/  Haunting Headlines:  Witch By The Sea by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted by https://www.chosic.com/free-music/all/  Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/  Fright Bites:  Spooky Ride by Twin Musicom | http://www.twinmusicom.org/  Music promoted by https://www.chosic.com/free-music/all/  Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/  Book Nook:  Halloween Horror Creepy Piano | Horror by Alex-Productions | https://onsound.eu/  Music promoted by https://www.chosic.com/free-music/all/  Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/  Monstrous Mentions:  Music: ⁠https://www.chosic.com/free-music/all/  Echoes From the Abyss:  Labyrinth of Lost Dreams by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted on https://www.chosic.com/free-music/all/ Creative Commons Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/  Outro:  Provided to YouTube by The Orchard Enterprises The Creature from the Black Lagoon · Dave Edmunds Repeat When Necessary ℗ 2020 President Records Limited Released on: 2020-05-15 Producer: Dave Edmunds --- Send in a voice message: https://podcasters.spotify.com/pod/show/horrorthroughhereyes/message

“Horror Through Her Eyes" is an empowering weekly podcast celebrating horror works of art from a female perspective. Join in for reviews of the most intriguing films, books, television shows and more as “The Taminator” and “Amateur Destroyer” explore the world of horror beyond gender stereotypes. In today's episode we reviewed Black Christmas (1974) (chosen by Tammy). Homework for next week: Finish reading “The Lady from the Black Lagoon” by Mallory O'Meara as we'll be covering it next week on our first “Book Nook” episode!!! 00:00 - Intro 03:24 - Haunting Headlines 09:47 - Fright Bites 18:23 - Echoes From The Abyss 38:43 - Movie Review  2:29:06 - Monstrous Mention 2:35:55 - Outro   Our Socials:  Horror Through Her Eyes -  Email: horrorthroughhereyes@yahoo.com  FB Group: https://www.facebook.com/groups/652782216942180  Instagram: https://www.instagram.com/horror_through_her_eyes_pod/  Threads: https://www.threads.net/@horror_through_her_eyes_pod  TikTok: https://www.tiktok.com/@horrorthroughhereyespod  Letterboxd: https://letterboxd.com/HorrorHerEyes/  YouTube: https://www.youtube.com/@horrorthroughhereyespod  Tammy -  FB: https://www.facebook.com/Tammom3  Instagram: https://www.instagram.com/taminatortammyturner  TikTok: https://www.tiktok.com/@therealtaminator  Letterboxd: https://letterboxd.com/taminator/  Jessica -  FB: https://www.facebook.com/jessicalylynnschmitty Instagram: https://www.instagram.com/amateur.destroyer/  Threads: https://www.threads.net/@amateur.destroyer TikTok: https://www.tiktok.com/@amateur.destroyer  Letterboxd: https://letterboxd.com/Ashy_Slashy/  Our “Monstrous Mention” for this episode is Lisa Snellings! Find all of their information below: Website: https://www.welovepoppets.com

“Horror Through Her Eyes" is an empowering weekly podcast celebrating horror works of art from a female perspective. Join in for reviews of the most intriguing films, books, television shows and more as “The Taminator” and “Amateur Destroyer” explore the world of horror beyond gender stereotypes. In today's episode we reviewed Hagazussa (2019) (chosen by Jessica). Homework for next week: watch Black Christmas (1974) - currently streaming for free (as of 12/7/23) on Tubi, Peacock, Roku, PlutoTV, Freevee, and Crackle. 00:00 - Intro 03:31 - Haunting Headlines 05:07 - Fright Bites 21:25 - Movie Review 02:34:57 - Monstrous Mention 02:36:50 - Outro Information about “Perchta” was taken from Wikipedia: https://en.wikipedia.org/wiki/Perchta  Interview with Lukas Feigelfeld about the movie on Static Vision channel on YouTube: https://www.youtube.com/watch?v=iunFMZoRt34  Our Socials:  Horror Through Her Eyes -  Email: horrorthroughhereyes@yahoo.com  FB Group: https://www.facebook.com/groups/652782216942180  Instagram: https://www.instagram.com/horror_through_her_eyes_pod/  Threads: https://www.threads.net/@horror_through_her_eyes_pod  TikTok: https://www.tiktok.com/@horrorthroughhereyespod  Letterboxd: https://letterboxd.com/HorrorHerEyes/   Tammy -  FB: https://www.facebook.com/Tammom3  Instagram: https://www.instagram.com/taminatortammyturner  TikTok: https://www.tiktok.com/@therealtaminator  Letterboxd: https://letterboxd.com/taminator/  Jessica -  FB: https://www.facebook.com/jessicalylynnschmitty Instagram: https://www.instagram.com/amateur.destroyer/  Threads: https://www.threads.net/@amateur.destroyer TikTok: https://www.tiktok.com/@amateur.destroyer  Letterboxd: https://letterboxd.com/Ashy_Slashy/  Our “Monstrous Mention” for this episode is Kat Monster! Find all of their information below: Instagram: https://www.instagram.com/thekatmonsterart/  Art Prints: https://www.inprnt.com/profile/katmonsterart/  Website: https://thekatmonster.carrd.co Tattoo Work: https://thekatmonster.carrd.co/#tattoo  Tattoo Shop Instagram: https://www.instagram.com/musetattoospnw/  Music: Intro:  Come Out And Play by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted by https://www.chosic.com/free-music/all/  Haunting Headlines:   Witch By The Sea by Darren Curtis | https://www.darrencurtismusic.com/  Music promoted by https://www.chosic.com/free-music/all/  Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/  Fright Bites:   Spooky Ride by Twin Musicom | http://www.twinmusicom.org/  Music promoted by https://www.chosic.com/free-music/all/  Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/  Hagazussa Trailer: https://www.youtube.com/watch?v=T1-gcr_RTqY  Monstrous Mentions:  Music: ⁠https://www.chosic.com/free-music/all/  Outro: Which Witch · Florence + The Machine How Big, How Blue, How Beautiful ℗ 2015 Island Records, a division of Universal Music Operations Limited Released on: 2015-06-01 ⁠      --- Send in a voice message: https://podcasters.spotify.com/pod/show/horrorthroughhereyes/message

“Horror Through Her Eyes" is an empowering weekly podcast celebrating horror works of art from a female perspective. Join in for reviews of the most intriguing films, books, television shows and more as “The Taminator” and “Amateur Destroyer” explore the world of horror beyond gender stereotypes. In today's episode we reviewed Suspiria (1977) (chosen by Tammy). Homework for next week: watch Hagazussa (2017) 00:00 - Intro 03:58 - Haunting Headlines 12:49 - Fright Bites 15:42 - Movie Review of Suspiria (1977) 01:34:44 - Outro Our Socials:  Horror Through Her Eyes -  Email: horrorthroughhereyes@yahoo.com  FB Group: https://www.facebook.com/groups/652782216942180  Instagram: https://www.instagram.com/horror_through_her_eyes_pod/  Threads: https://www.threads.net/@horror_through_her_eyes_pod  TikTok: https://www.tiktok.com/@horrorthroughhereyespod  Letterboxd: https://letterboxd.com/HorrorHerEyes/  Tammy -  FB: https://www.facebook.com/Tammom3  Instagram: https://www.instagram.com/taminatortammyturner  TikTok: https://www.tiktok.com/@therealtaminator  Letterboxd: https://letterboxd.com/taminator/  Jessica -  FB: https://www.facebook.com/jessicalylynnschmitty Instagram: https://www.instagram.com/amateur.destroyer/  Threads: https://www.threads.net/@amateur.destroyer TikTok: https://www.tiktok.com/@amateur.destroyer  Letterboxd: https://letterboxd.com/Ashy_Slashy/  Music: Intro:  Come Out And Play by Darren Curtis | https://www.darrencurtismusic.com/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 ⁠https://creativecommons.org/licenses/by/3.0/⁠   Movie Review:  The Phantom's Castle by Darren Curtis | https://www.darrencurtismusic.com/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Outro: Goblin - Suspiria "Main Theme" (Colonna Sonora Originale). https://goblinrockband.bandcamp.com/album/dario-argento-suspiria-original-motion-picture-soundtrack-horror-movie-soundtrack --- Send in a voice message: https://podcasters.spotify.com/pod/show/horrorthroughhereyes/message

“Horror Through Her Eyes" is an empowering weekly podcast celebrating horror works of art from a female perspective. Join in for reviews of the most intriguing films, books, television shows and more as “The Taminator” and “Amateur Destroyer” explore the world of horror beyond gender stereotypes. In today's episode we reviewed The Fall of the House of Usher, episodes 6, 7, & 8 (chosen by Jessica). Homework for next week: watch Suspiria (1977) - streaming on The Criterion Channel, Kanopy, and Tubi (as of 11/30/2023) (00:00) - Intro (00:56) - Haunting Headlines (16:26) - Fright Bites (27:50) - Show Review (02:18:56) - Monstrous Mention (02:23:48) - Outro The stories/poems the episodes 6, 7, & 8 were based on:  Read “The Gold Bug” (published in 1843) here: https://poemuseum.org/the-gold-bug/  Read “The Pit and the Pendulum” (published 1842) here: https://poemuseum.org/the-pit-and-the-pendulum/  Read “The Raven” (published January 29th, 1845) here: https://poemuseum.org/the-raven/  Our Socials:  Horror Through Her Eyes -  Email: horrorthroughhereyes@yahoo.com  FB Group: https://www.facebook.com/groups/652782216942180  Instagram: https://www.instagram.com/horror_through_her_eyes_pod/  Threads: https://www.threads.net/@horror_through_her_eyes_pod  TikTok: https://www.tiktok.com/@horrorthroughhereyespod  Letterboxd: https://letterboxd.com/HorrorHerEyes/  Tammy -  FB: https://www.facebook.com/Tammom3  Instagram: https://www.instagram.com/taminatortammyturner  TikTok: https://www.tiktok.com/@therealtaminator  Letterboxd: https://letterboxd.com/taminator/  Jessica -  FB: https://www.facebook.com/jessicalylynnschmitty Instagram: https://www.instagram.com/amateur.destroyer/  Threads: https://www.threads.net/@amateur.destroyer TikTok: https://www.tiktok.com/@amateur.destroyer  Letterboxd: https://letterboxd.com/Ashy_Slashy/  Our “Monstrous Mention” for this episode is writer of horror haikus and reviews, Rodney Wilder! Find his information below: Etsy: https://www.etsy.com/shop/TheBardofHouseWilder  Instagram: https://www.instagram.com/thebardofhousewilder/  Facebook: https://www.facebook.com/rwilderjr  Music: Intro:  Come Out And Play by Darren Curtis | https://www.darrencurtismusic.com/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 ⁠https://creativecommons.org/licenses/by/3.0/⁠   Show Review:  Time of Horror by Magnetic Trailer | https://lesfm.net/ Music promoted by ⁠https://www.chosic.com/free-music/all/⁠  Creative Commons CC BY 3.0 ⁠https://creativecommons.org/licenses/by/3.0/⁠  Monstrous Mentions:  Music: ⁠https://www.chosic.com/free-music/all/⁠     Outro: https://www.youtube.com/watch?v=yOwVPfvsXbg&t=335s  Hear Edgar Allan Poe's haunting poem "The Raven" read by Poe Museum Curator Chris Semtner... Help us to continue illuminating Poe for everyone, evermore... www.poemuseum.org/make-a-donation Join us on Patreon: patreon.com/poemuseum --- Send in a voice message: https://podcasters.spotify.com/pod/show/horrorthroughhereyes/message

“Horror Through Her Eyes" is an empowering weekly podcast celebrating horror works of art from a female perspective. Join in for reviews of the most intriguing films, books, television shows and more as “The Taminator” and “Amateur Destroyer” explore the world of horror beyond gender stereotypes. In today's episode we reviewed The Fall of the House of Usher, episodes 3, 4, & 5 (chosen by Jessica). Homework for next week: Watch the next 3 episodes of The Fall of The House of Usher for part 3 of our first Show Queens installment! (00:00) - Intro (01:04) - Show Review (01:09:19) - Monstrous Mention (01:09:38) - Outro The stories/poems the episodes 3, 4, & 5 were based on:  Read “The Murders in the Rue Morgue” (published April, 1841) here: https://poemuseum.org/the-murders-in-the-rue-morgue/  Read “The Black Cat” (published 1843) here: https://poemuseum.org/the-black-cat/  Read “The Tell-Tale Heart” (published 1843) here: https://poemuseum.org/the-tell-tale-heart/  Our Socials:  Horror Through Her Eyes -  Email: horrorthroughhereyes@yahoo.com  FB Group: https://www.facebook.com/groups/652782216942180  Instagram: https://www.instagram.com/horror_through_her_eyes_pod/  Threads: https://www.threads.net/@horror_through_her_eyes_pod  TikTok: https://www.tiktok.com/@horrorthroughhereyespod  Letterboxd: https://letterboxd.com/HorrorHerEyes/  Tammy -  FB: https://www.facebook.com/Tammom3  Instagram: https://www.instagram.com/taminatortammyturner  TikTok: https://www.tiktok.com/@therealtaminator  Letterboxd: https://letterboxd.com/taminator/  Jessica -  FB: https://www.facebook.com/jessicalylynnschmitty Instagram: https://www.instagram.com/amateur.destroyer/  Threads: https://www.threads.net/@amateur.destroyer TikTok: https://www.tiktok.com/@amateur.destroyer  Letterboxd: https://letterboxd.com/Ashy_Slashy/  Our “Monstrous Mention” for this episode is the artist and podcaster, Projectile Varmint! AKA Suzie. Find all of her information below: Personal Instagram: https://www.instagram.com/projectile__varmint/  No Bodies Horror Podcast Instagram: https://www.instagram.com/nobodieshorrorpodcast/  No Bodies Horror Podcast: https://open.spotify.com/show/5uvLq8T42VxmGW29xCQtp9?si=6ec40ae10832413d  Music: Intro:  Come Out And Play by Darren Curtis | https://www.darrencurtismusic.com/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 ⁠https://creativecommons.org/licenses/by/3.0/⁠   Show Review:  Time of Horror by Magnetic Trailer | https://lesfm.net/ Music promoted by ⁠https://www.chosic.com/free-music/all/⁠  Creative Commons CC BY 3.0 ⁠https://creativecommons.org/licenses/by/3.0/⁠  Monstrous Mentions:  Music: ⁠https://www.chosic.com/free-music/all/⁠     Outro: Bonnie Tyler - Total Eclipse of the Heart (Turn Around)Stream Bonnie Tyler here: https://bonnietyler.lnk.to/Streaming --- Send in a voice message: https://podcasters.spotify.com/pod/show/horrorthroughhereyes/message

“Horror Through Her Eyes" is an empowering weekly podcast celebrating horror works of art from a female perspective. Join in for reviews of the most intriguing films, books, television shows and more as “The Taminator” and “Amateur Destroyer” explore the world of horror beyond gender stereotypes. In today's episode we reviewed The Fall of the House of Usher (chosen by Jessica). Homework for next week: Watch the next 3 episodes of The Fall of The House of Usher for part 2 of our first Show Queens installment! The stories/poems the first 2 episodes were based on:  Read the short “The Fall of the House of Usher” (originally published in 1839) here:  https://poemuseum.org/the-fall-of-the-house-of-usher/  Read The Masque of the Red Death (published in 1842)  here:  https://poemuseum.org/the-masque-of-the-red-death/  (00:00) - Intro (06:12) - Haunting Headlines (08:10) - Fright Bites (12:03) - Show Review (02:13:00) - Monstrous Mention (02:15:24) - Outro Our Socials:  Horror Through Her Eyes -  Email: horrorthroughhereyes@yahoo.com  FB Group: https://www.facebook.com/groups/652782216942180  Instagram: https://www.instagram.com/horror_through_her_eyes_pod/  Threads: https://www.threads.net/@horror_through_her_eyes_pod  TikTok: https://www.tiktok.com/@horrorthroughhereyespod  Letterboxd: https://letterboxd.com/HorrorHerEyes/  Tammy -  FB: https://www.facebook.com/Tammom3  Instagram: https://www.instagram.com/taminatortammyturner  TikTok: https://www.tiktok.com/@therealtaminator  Letterboxd: https://letterboxd.com/taminator/  Jessica -  FB: https://www.facebook.com/jessicalylynnschmitty Instagram: https://www.instagram.com/amateur.destroyer/  Threads: https://www.threads.net/@amateur.destroyer TikTok: https://www.tiktok.com/@amateur.destroyer  Letterboxd: https://letterboxd.com/Ashy_Slashy/  Our “Monstrous Mention” for this episode is the artist and podcaster, Armored Foe! AKA WIll. Find all of his information below: Buy Will's cool vinyl stickers here: https://www.etsy.com/shop/ArmoredFoe  Buy shirts with kickass designs by Will here: https://www.teepublic.com/user/armoredfoe?utm_source=designer&utm_medium=social&utm_campaign=-birFaJvmvg & here: https://www.redbubble.com/people/armoredfoe/shop?asc=u  Follow him on Instragram & Threads at armoredfoe: https://www.instagram.com/armoredfoe/ & https://www.threads.net/@armoredfoe  Follow him on Twitter/X here at armoredfoe: https://twitter.com/armoredcore?lang=en Listen to his podcast, Shapes and Shadows, on Spotify here: https://open.spotify.com/show/51MeyfWFnMalTpyr0zEUEH?si=d636155c3a1540a6  Music: Intro:  Come Out And Play by Darren Curtis | https://www.darrencurtismusic.com/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/  Haunting Headlines: Witch By The Sea by Darren Curtis | https://www.darrencurtismusic.com/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/  Fright Bites: Spooky Ride by Twin Musicom | http://www.twinmusicom.org/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/    Show Review:  Time of Horror by Magnetic Trailer | https://lesfm.net/ Music promoted by https://www.chosic.com/free-music/all/  Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/  Monstrous Mentions:  Music: https://www.chosic.com/free-music/all/     Outro: Another Brick In The Wall (Part 1) · Pink Floyd The Wall ℗ Pink Floyd Records Released on: 1979-11-30 --- Send in a voice message: https://podcasters.spotify.com/pod/show/horrorthroughhereyes/message

“Horror Through Her Eyes" is an empowering weekly podcast celebrating horror works of art from a female perspective. Join in for reviews of the most intriguing films, books, television shows and more as “The Taminator” and “Amateur Destroyer” explore the world of horror beyond gender stereotypes. In today's episode we reviewed The Blackcoat's Daughter (chosen by Tammy). Homework for next week: watch The Fall of the House of Usher on Netflix (00:00) - Intro (01:19) - Haunting Headlines (07:26) - Fright Bites (22:06) - Movie Review (01:58:51) - Monstrous Mention (02:03:06) - Outro 40th Anniversary Alien Shorts (fan made): https://www.youtube.com/playlist?list=PLraFbwCoisJApbIN0n2WRyliwHo2nSU3o Our Socials:  Horror Through Her Eyes -  Email: horrorthroughhereyes@yahoo.com  FB Group: https://www.facebook.com/groups/652782216942180  Instagram: https://www.instagram.com/horror_through_her_eyes_pod/  Threads: https://www.threads.net/@horror_through_her_eyes_pod  TikTok: https://www.tiktok.com/@horrorthroughhereyespod  Letterboxd: https://letterboxd.com/HorrorHerEyes/  Tammy -  FB: https://www.facebook.com/Tammom3  Instagram: https://www.instagram.com/taminatortammyturner  TikTok: https://www.tiktok.com/@therealtaminator  Letterboxd: https://letterboxd.com/taminator/  Jessica -  FB: https://www.facebook.com/jessicalylynnschmitty Instagram: https://www.instagram.com/amateur.destroyer/  Threads: https://www.threads.net/@amateur.destroyer TikTok: https://www.tiktok.com/@amateur.destroyer  Letterboxd: https://letterboxd.com/Ashy_Slashy/  Our “Monstrous Mention” for this episode is the artist, Laurie Lipton! Find all of her information below: Website: https://www.laurielipton.com/ Instagram: https://www.instagram.com/laurieliptondrawings/  Facebook: https://www.facebook.com/laurieliptonart X: https://twitter.com/laurielipton  --- Send in a voice message: https://podcasters.spotify.com/pod/show/horrorthroughhereyes/message

“Horror Through Her Eyes" is an empowering weekly podcast celebrating horror works of art from a female perspective. Join in for reviews of the most intriguing films, books, television shows and more as “The Taminator” and “Amateur Destroyer” explore the world of horror beyond gender stereotypes. In today's episode we reviewed Carnival of Souls (chosen by Amateur Destroyer). Tammy found this dope YouTube interview with Candace Hilligoss about Carnival of Souls on YouTube channel - Creature Features: https://www.youtube.com/watch?v=QGhlbfRk2Ps  Homework for next week: watch The Blackcoat's Daughter (2015) (00:00) - Intro (01:22) - Fright Bites (11:08) - Movie Review (01:35:22) - Monstrous Mention (01:37:48) - Outro Our Socials:  Horror Through Her Eyes -  Email: horrorthroughhereyes@yahoo.com  FB Group: https://www.facebook.com/groups/652782216942180  Instagram: https://www.instagram.com/horror_through_her_eyes_pod/  Threads: https://www.threads.net/@horror_through_her_eyes_pod  TikTok: https://www.tiktok.com/@horrorthroughhereyespod  Letterboxd: https://letterboxd.com/HorrorHerEyes/  Tammy -  FB: https://www.facebook.com/Tammom3  Instagram: https://www.instagram.com/taminatortammyturner  TikTok: https://www.tiktok.com/@therealtaminator  Letterboxd: https://letterboxd.com/taminator/  Jessica -  FB: https://www.facebook.com/jessicalylynnschmitty Instagram: https://www.instagram.com/amateur.destroyer/  Threads: https://www.threads.net/@amateur.destroyer TikTok: https://www.tiktok.com/@amateur.destroyer  Letterboxd: https://letterboxd.com/Ashy_Slashy/  Our “Monstrous Mention” for this episode is podcaster Trey Whetstone of Screaming Through the Ages and Horror Movie Podcast! information below: Podcast Website: https://screaming-through-the.captivate.fm/?fbclid=IwAR18fGFH5FA1XFnKWywU2nnzuXTclODTNQD7Blcur7uEiJkAbZhgnku7pvI  Instagram/Twitter: @ScreamingAges Facebook Group Page: https://m.facebook.com/groups/319316706773860/  Horror Movie Podcast website: https://horrormoviepodcast.net/  Outro music composed and produced by Gene Moore (We Have an Organist Capable of Stirring the Soul). --- Send in a voice message: https://podcasters.spotify.com/pod/show/horrorthroughhereyes/message

“Horror Through Her Eyes" is an empowering weekly podcast celebrating horror works of art from a female perspective. Join in for reviews of the most intriguing films, books, television shows, and more as “The Taminator” and “Amateur Destroyer” explore the world of horror beyond gender stereotypes. In today's episode, we reviewed Sleepaway Camp (chosen by Tammy). Tammy found this dope BTS website for the franchise, which has a bunch of interviews, and appears to post updated Events and News as well: https://returntosleepawaycamp.com/  Homework for next week: watch Carnival of Souls (1962) (00:00) - Intro (01:33) - Get to know your hosts (47:25) - Get to know the podcast (52:53) - Fright Bites (1:13:50) - Haunting Headlines (1:17:54) - Movie Review: Sleepaway Camp (2:08:05) - Monstrous Mention (2:11:33) - Outro Our Socials:  Horror Through Her Eyes -  Email: horrorthroughhereyes@yahoo.com  FB Group: https://www.facebook.com/groups/652782216942180  Instagram: https://www.instagram.com/horror_through_her_eyes_pod/  Threads: https://www.threads.net/@horror_through_her_eyes_pod  TikTok: https://www.tiktok.com/@horrorthroughhereyespod  Letterboxd: https://letterboxd.com/HorrorHerEyes/  Tammy -  FB: https://www.facebook.com/Tammom3  Instagram: https://www.instagram.com/taminatortammyturner  TikTok: https://www.tiktok.com/@therealtaminator  Letterboxd: https://letterboxd.com/taminator/  Jessica -  FB: https://www.facebook.com/jessicalylynnschmitty Instagram: https://www.instagram.com/amateur.destroyer/  Threads: https://www.threads.net/@amateur.destroyer TikTok: https://www.tiktok.com/@amateur.destroyer  Letterboxd: https://letterboxd.com/Ashy_Slashy/  Our “Monstrous Mention” for this episode is podcaster and blogger, Don Anelli! Find all of his information below: Main Spotify: https://open.spotify.com/show/0eeBdh7UNLR4hpwAyyKtdn    Facebook Page: https://www.facebook.com/HorrorCountdownPod/  Personal Twitter: https://twitter.com/don_anelli  Show Twitter: https://twitter.com/HorrorCountdown  Instagram: https://www.instagram.com/donanelli/  Website: https://donshorrorworld.blogspot.com/ Music - Intro:  Come Out And Play by Darren Curtis | https://www.darrencurtismusic.com/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/  Fright Bites: Spooky Ride by Twin Musicom | http://www.twinmusicom.org/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/  Haunting Headlines: Witch By The Sea by Darren Curtis | https://www.darrencurtismusic.com/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/  Monstrous Mentions: Music: https://www.chosic.com/free-music/all/  Cover Art: by George Ziel for the book Alta in the Shadows: https://karavansara.live/2016/11/23/george-ziel-a-gallery/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/horrorthroughhereyes/message

I am so excited for you to meet my dear friend and sister, Jessica Lozano. Today we are diving into the sisterhood wound and how healing our shadow around this can open us up to greater success, stronger leadership and the allow us to hold more space for clients.   We speak to the power of getting into spaces with other women--women that may be further along on their journey--and instead of thinning you're less than or trying to pick them apart join them! Grow with them, learn from them, be expanded by them and most importantly open yourself up to the beautiful connection that's available.   We are far more powerful together and as you'll see the world that Jessica and I are a stand for is one of connection, unity, collaboration and sisterhood above all else. Let's get it!   Jessica Lozano is a womben's empowerment coach helping womben reclaim their truth and inner power within relationships. A femme priestess guiding womben into their authentic feminine expression, wisdom, and sovereignty.    Jessica believes we hold the key to the New Golden Age of Miracles.  Her prayer is for womben to see and embody their divine feminine essence in its entirety - both light and dark - and become the most fully expressed version of themselves AND in sacred partnership. She is here to usher the new paradigm and the new blueprint for divine sovereign partnership.   Connect with Jessica: FB:  https://www.facebook.com/Jessicaloveandsoul IG: Jessica__Lozano https://www.instagram.com/jessica__lozano Youtube: https://www.youtube.com/channel/UC_RqGYM3Nhbz-zGeiZcuWbw

Today we are talking about the Commercialization of Mental Health, the good and bad about what this means for private practice, and how you can get hired with a small private practice. Jessica, Founder and Clinical Director for Ajana Therapy & Clinical Services she specializes in working with professionals who are struggling with symptoms of trauma, anxiety, depression, and life transitions. Individuals who are trying to navigate the ups and downs of life, helping them resolve their shame, insecurities, and imposter syndrome. Additionally, she is passionate about working with the LGBTQ+ population, women's issues, and maternal mental health. Read her Blog: How the Commercialization of Mental Health Impacts Independent Private Practices Connect with Jessica: FB: https://www.facebook.com/ajanatherapy/ IG: https://www.instagram.com/ajanatherapy/ Twitter and Tiktok: @ajanatherapy Facebook Group mentioned: Therapists looking to join a Group Practice!!! ___________________ It's Catherine here; let's get connected and if it feels right, check out these other amazing resources that will help you in your social work career… Follow & say “Hi” on Instagram Connect on LinkedIn RISE Directory - A national directory of Clinical Supervisors who are looking to help the next generation of Clinical Social Workers GROW. Are you a Clinical Supervisor? You're invited to join! Clinical Essentials for the Future Therapist virtual Course Find Social Workers, Rise! ranked in the TOP 10 among the Best Social Work podcasts in the world!

Welcome to THE STONED VET! The purpose of our podcast is to help build the community around the VETS and to find our PURPOSE again! Come and hang out with us and feel like you did with your brothers and sisters on those Friday nights. The weather is always nice and you already know how the conversation can go with all of us. Crack a cold one, roll a FATTY, or light a bowl!! This week I have the honor of bringing on another CRAYON eater Jessica from Rose Bud Consulting! I LOVE when I can bring family on the show that understands all the MARINE chaos and logic!! You remember what it was like to have your brother/sister with you enjoying the companionship and the camaraderie that was shared during our time in the service! Go and check out the Jessica @ FB: https://www.facebook.com/rosebudcllc​ IG: https://www.facebook.com/rosebudcllc​ Twitter: https://twitter.com/RosebudCLLC​ EMAIL: JessicaRose@rosebudcllc.com https://rosebudcllc.com/​ Don't forget to grab THE STONED VET USMC SWAG @ https://www.brokenjarhead.com/product...​ HUGE Shout out to RAPHA180 for sponsoring us!!!! GET 15% off your order when you check out with THE STONED VET USMC If you are looking for natural health alternatives, go and check out their website @ https://rapha180.com/​ Become part of the RAPHA180 sales team!! Go to https://rapha180.com/​ for more details!! Want to be a sponsor to THE STONED VET USMC?? Email thestonedvet420@gmail.com for more details let my podcast help your business grow!!

我們常常為自己在心裡放一個鉤子 要怎麼跨越那過不去的心牆 人類圖是了解自己的工具 情緒中心空白的人 要怎麼跟情緒相處 利用合圖來看相處模式 愛的課題 活著的靈魂溝通 談戀愛就是你的創造力 Ft.靈魂事務所 Jessica 了解更多非人類日常 搜尋FB不公開社團「8靈3研究所」 歡迎在社團裡跟我們分享 或是這裡: http://pic.sopili.net/l/facebook/group/2128462820631910 > 抖內 / 贊助 https://pay.firstory.me/user/803 ✨最佳廣告上刊的夥伴：https://65881.com.tw

每個人身上的光會隨著什麼樣的情況改變??? 光會隨著環境改變嗎?? 還是跟人的特性會有所不同? 一般人也能做的到的自設防護罩 每個人的材質跟型態都不同 可以自己訓練自己創造防護罩 靈魂事務所的業務到底有什麼 ➡Jessica除了靈魂溝通還有好多其他的服務項目 ➡Larry的催眠跟利用科學改變磁場 ➡Noelle身體記憶回溯等等 讓我們多聊聊靈魂事務所 Ft.靈魂事務所 Jessica 搜尋FB不公開社團「8靈3研究所」。 或是這裡: http://pic.sopili.net/l/facebook/group/2128462820631910 > 抖內 / 贊助 https://pay.firstory.me/user/803 ✨最佳廣告上刊的夥伴：https://65881.com.tw

平常我們都去宮廟化解 冤親債主跟卡到陰 還有沒有其他方式可以處理??? 這集還有研究生的Q&A時間 一起來討論大家的提問 Ft.靈魂事務所 Jessica 搜尋FB不公開社團「8靈3研究所」。 或是這裡: http://pic.sopili.net/l/facebook/group/2128462820631910 > 抖內 / 贊助 https://pay.firstory.me/user/803 ✨最佳廣告上刊的夥伴：https://65881.com.tw

Today we've got Episode 160 of The BibRave Podcast, brought to you by the 2019 Madison Marathon presented by SSM Health. Run this capital city this fall and save 10% on the Full or Half with code “BRMSN19”. This episode is also brought to you by Knockaround! Try their NEW Sport Collection - the sunglasses that can handle it all. Save 20% off your entire order with code “BRKNOCK”! We're back from our break and ready to hear all about Tim and Jess's travels to South America. They share their experiences in Buenos Aires, Mendoza, and Santiago, and what it was like to run, bike, and CrossFit during their trip. To close out the episode Tim, Jess, and Andy share their various pacing stories both in official and unofficial capacities. We all know how hard it is to keep yourself pushing hard at the end of the race, and the trio share various tips and strategies. As always, you can find us on Facebook, Twitter, and Instagram! And, if you enjoyed this episode (or any other episode) we would love for you to leave us a review on iTunes!   Show Notes: Madison Marathon presented by SSM Health Save 10% on the Full or Half with “BRMSN19” Knockaround Save 20% using the code “BRKNOCK”  AirBnB Experiences River Plate Carménère BibRave Podcast Episodes Jessica pacing Tokyo Marathon (Episode 83) Andy's experience pacing Honolulu Marathon (Episode 123) When Jess paced Andy for the Chicago Marathon (Episode 63) Follow Team BibRave on social! Jessica: FB, TW, IG Tim: TW, IG Andy: FB, TW, IG   For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

We're thrilled to bring you Episode 151 of The BibRave Podcast - brought to you by our good friends at Knockaround. Save 20% on your newest pair of shades with code “BIBRAVEKNOCKS2”.  This week on the podcast we have a grab bag of topics! Tim, Jessica, and Andy cover some interesting running tips that were discovered at Crossfit (runners & Crossfit? Who knew?!). Then the trio reflect on Tim's experiment with the ketogenic diet - the pros and the cons of cutting those carbs. Lastly, they talk about Tim's other experiment - his capsule wardrobe. Have you checked out our latest podcast special series? Check out Making It: an AfterShokz Podcast Series by BibRave with special guest Chaz Davis in Episode 1!  If you enjoyed this episode, we would love it if you could leave us a review on iTunes! Want to join the podcast conversation? Message us on social - Twitter, Instagram, or Facebook - and don't forget to use the hashtags #BibChat & #BRPodcast!  Show Notes: Knockaround - Save 20% with code “BIBRAVEKNOCKS2” Making It: an AfterShokz Podcast Series by BibRave Proud To Run Chicago BibRave Pride swag How to ‘pony' Hood to Coast Mt. Hood 50 The BibRave Podcast Ep. 49: Team BibRave vs. Mt Hood! Ketogenic diet Adkins Whole30®️ Capsule Wardrobe The BibRave Podcast Ep. 127: Exploring the Vermont City Marathon and a chat about Tidying Up Follow Team BibRave on social! Jessica: FB, TW, IG Tim: TW, IG Andy: FB, TW, IG  For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

We're excited to bring you our 150th episode of The BibRave Podcast. This week, Tim, Jessica, and Andy celebrate and reminisce about the growth of the podcast by taking questions from dedicated listeners like yourself (a big shout out to BibRave Pros Meridith and Bill for their great questions [hands up emoji]). The trio dive deep into a BibRave Podcast classic topic - BREAKFAST - and then explore some of their favorite guests (the likes of Meb, Chris Mocko, and Dr. Josh Kaplan), some behind-the-scenes info on the production of the podcast, and some future topics they would love to explore. What are some topics you'd love to hear discussed in upcoming shows? Message us on social - Twitter, Instagram, or Facebook - and don't forget to use the hashtags #BibChat & #BRPodcast! If you enjoyed this episode, we would love it if you could leave us a review on iTunes! Thanks for listening for the past 150 shows and here's to another 150 and more! Show Notes: Outdoor Retailer Whole Foods Prime delivery Bulletproof Coffee MCT oil MiiR mug   Making It: an AfterShokz Podcast Series by BibRave Emma Stone reads mean tweets about herself   BibRave Podcast episodes referenced Ep 147 with Max King Ep 144 with Another Mother Runner Ep 138 & 89 with Dr. Josh Kaplan Ep 134 with Chris Mocko Ep 113 with Zack Miller Ep 114 with Peter Segal (The BibRave Podcast LIVE!) Ep 40 with Cholesterol Dave on Inflammation Ep 19 with Coach Matt Flaherty The BibRave Bonus Mile Leadville Special Safety Edition Bend Road Trip Follow Team BibRave on social! Jessica: FB, TW, IG Tim: TW, IG Andy: FB, TW, IG  For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

Today we bring you Episode 149 of The BibRave Podcast, a conversation with Dan Cox - brought to you by AfterShokz. Make sure you enter their Breakout from Alcatraz Sweepstakes for your chance to win a prize package valued at $5,000, which includes race entries and travel for two into the 2020 Escape from Alcatraz Triathlon, as well as products from some amazing brands. Click here for more details and to enter!   Just a few weeks ago, we introduced you to former Bachelorette contestant Dan Cox on Episode 145 of The BibRave Podcast. Now, Dan comes back and shares all the details of his experience racing the Escape from Alcatraz Triathlon. We hear about the beautiful morning swim, the hilly bike, and his final push on the run. And, most importantly, we hear whether or not he beat his brother Will in this race for redemption. We loved hearing all the details of his race, including a gear rundown and how he used heart rate to track his effort level. And, as always, Dan brought his charm and relatability. As always, you can find us on Facebook, Twitter, and Instagram! And, if you enjoyed this episode (or any other episode) we would love it if you could leave us a review on iTunes! Show Notes: AfterShokz Breakout from Alcatraz Sweepstakes Dan Cox - TW, IG Escape from Alcatraz Triathlon Episode 145 of The BibRave Podcast Dan's Escape from Alcatraz Tri Training Journey on AfterShokz Blog So You're Doing a Triathlon...Now What? How to Manage Training for Multisport Events Mastering the Swim and Bike Putting it All Together Dan's Triathlon Gear Guide Dan on the Bachelorette Follow Team BibRave on social! Jessica: FB, TW, IG Tim: TW, IG For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

Today we bring you Episode 144 of The BibRave Podcast - brought to you by Team in Training. Receive free campaign registration at the following races when you sign up with these codes: Bank of America Chicago Marathon using “CHIBIBRAVE”, Marine Corps Marathon using “MCMBIBRAVE”, or TSC New York City Marathon using “NYCBIBRAVE”. This week, Tim and Jessica welcome Sarah Bowen Shea of Another Mother Runner back to the podcast - take a listen to The BibRave Podcast Episode #85 when we first had Sarah on the show. The leader of Mother Runners and the child-free Tim and Jess share a lively and educational conversation around what “irks” Mother Runners about childfree folk and vice-versa. Time, sleep, mom guilt, and prioritization - they talk about it all. In the end, we all leave with more perspective and understanding. As always, you can find us on Facebook, Twitter, and Instagram! And, if you enjoyed this episode (or any other episode) we would love it if you could leave us a review on iTunes! Show Notes: Team in Training Bank of America Chicago Marathon - use “CHIBIBRAVE” for free Team In Training registration Marine Corps Marathon - use “MCMBIBRAVE” for free Team In Training registration TCS New York City Marathon - use “NYCBIBRAVE” for free Team In Training registration The BibRave Podcast Episode #85 - Another Mother Runner Crossover! Another Mother Runner FB, IG, TW Sarah Bowen Shea FB, TW Another Mother Runner FB Post Ex Novo Brewery Run Like a Mother book AMR Retreats Cape Cod, Rancho La Puerta, Hilton Head Follow Team BibRave on social! Jessica: FB, TW, IG Tim: TW, IG For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

Today we bring you Episode 143 of The BibRave Podcast - Brought to you by the Detroit Free Press/TCF Marathon. Register today using code 2019DETROCKS” for 10% off your race registration. This week, Tim and Jessica welcome Andy back to the podcast to recap their trip to the Christie Clinic Illinois Marathon. The trio talk about their travels down to Champaign-Urbana to chase down some PRs for Team BibRave… did they do it? Well, you'll have to listen to find out. The three also discuss some future plans for their race calendars and their experience at a fun, interactive self-serve bar - it's like froyo, but for drinking! Lastly, Team BibRave preps for their May Run Streak - pledging to clock at least one mile every day for the entire month - will you join the streak? For a deeper podcast dive, check out this week's show notes! And as always, you can find us on Facebook, Twitter, and Instagram! And, if you enjoyed this episode (or any other episode) we would love it if you could leave us a review on iTunes! Show Notes: Detroit Free Press/TCF Marathon Use code “2019DETROCKS” for 10% off Christie Clinic Illinois Marathon BibRave Strava Run Club May Run Streak Matt Kuzma on The BibRave Podcast, Ep. 116 EnPhoto Pour Brothers Loyal Legion PDX Puttskee Follow Team BibRave on social! Jessica: FB, TW, IG Tim: TW, IG Andy: FB, TW, IG For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

Today we bring you Episode 142 of The BibRave Podcast - featuring a conversation with the always delightful Mike Wardian. Mike shares all the nitty gritty details of his Fastest Known Time on the Israel National Trail with Tim and Jess, and the 3 of them share their love for Israeli culture, food, and people. Mike share's all about the logistics, his gear, and what went into considering taking on this great adventure. They also discuss Mike's other running exploits, including 7 Marathons on 7 Continents in 7 Days, which Mike turned into 10 Marathons in 10 days because… why not?  Check out our past episodes with Mike Wardian: Episode #23 - Mike Wardian drops by! Episode #55 - Mike (Crazy Pants) Wardian   As always, you can find us on Facebook, Twitter, and Instagram! And, if you enjoyed this episode (or any other episode) we would love it if you could leave us a review on iTunes!  Show Notes: Mike Wardian On The BibRave Podcast - Ep #23 and Ep #55 TW, IG, FB Canaan Running Adventures Ian Corless Photography Israel National Trail Boston to Big Sur 7 Marathons on 7 Continents Trails App Gaia App 7 Marathons, 7 Continents, 7 Days Follow Team BibRave on social! Jessica: FB, TW, IG Tim: TW, IG For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

Today we bring you Episode 141 of The BibRave Podcast - featuring a race recap of Jess's Boston Marathon and a catch-up with Ian Sharman in Boston. You know Ian as a frequent podcast guest and a serious ultra runner! This week's episode is brought to you by Brooks Running. Brooks has partnered with BibRave to create Nashville Notes: a Runner's Guide to Music City, featuring all the race weekend inspiration and recommendations you need for St. Jude Rock ‘n' Roll Nashville. When Tim and Jess talk to Ian they discuss all the details that go into an attempt at the Boston double, running from the finish to the start before he runs the Boston Marathon. That leads to an interesting conversation about running and pacing by feel, learning how to do that, and getting out of your comfort zone. Check out our past episodes with Ian Sharman: Episode #46 - Ian Sharman and Julia's Grandma's Marathon report Episode #54 - The Leadville 100 Pre-Race Episode #88 - Boston Favs and Ian Sharman on his business and training for a fast half Bonus Episode - Bonus Mile Bend Road Trip As always, you can find us on Facebook, Twitter, and Instagram! And, if you enjoyed this episode (or any other episode) we would love it if you could leave us a review on iTunes! Show Notes: Nashville Notes: a Runner's Guide to Music City, presented by Brooks Running Pinterest Guide Custom Google Map Ian Sharman On the BibRave Podcast - Ep 46, 54, 88, Bonus Mile Bend Road Trip TW, IG, FB, Strava Sharman Ultra Coaching Boston to Big Sur Western States UTMB Antelope Canyon 50 Miler Ian at the Finish! Recharge Sauna Ian in the Recharge Sauna Follow Team BibRave on social! Jessica: FB, TW, IG Tim: TW, IG For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

Today we bring you Episode 140 of The BibRave Podcast - featuring a conversation with Blaine Penny about how he has set multiple Guinness World Records while running Marathons. This week's episode is brought to you by Brooks Running. Brooks has partnered with BibRave to create Nashville Notes: a Runner's Guide to Music City, featuring all the race weekend inspiration and recommendations you need for St. Jude's Rock ‘n' Roll Nashville. In conversation with Blaine, Tim and Jess hear all about what it takes to set a Guinness World Record - spoiler alert, it's not easy! He shares stories of what it's like to run a Marathon connected to 112 other runners in an effort to raise awareness and funds for the non-profit organization he founded - MitoCanada - which focuses on mitochondrial disease awareness and research. We then get into Blaine's very personal experience discovering his son Evan suffers from the disease and how it's changed his life.   As always, you can find us on Facebook, Twitter, and Instagram! And, if you enjoyed this episode (or any other episode) we would love it if you could leave us a review on iTunes! Show Notes: Nashville Notes: a Runner's Guide to Music City, presented by Brooks Running Pinterest Guide Custom Google Map Brooks Running Blaine Penny TW, IG mitoCanada TW, IG   Team MitoCanada TW, IG Mitochondrial Disease Guinness World Record Follow Team BibRave on social! Jessica: FB, TW, IG Tim: TW, IG   For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

Today we bring you Episode 139 of The BibRave Podcast - featuring a conversation with Dr. Brian Briggs about the increasing popularity of Blood Flow Restriction Therapy. This week's episode is brought to you by The DC Wonder Woman Run Series. Use the code “BIBRAVE10” and save $10 on any of their nationwide Wonder Woman running events.   This week, Tim and Jess dive deep into Blood Flow Restriction Therapy - what is it, when to use it, what are the benefits, and what are the risks. There is a ton of nuance in the method, and Dr. Brian specifically dives into uses for the technology including injury rehab and supplemental training. They also explore what's wrong with the current world of sports medicine, and the opportunities for sports doctors, physical therapists, and strength trainers to be more connected in a holistic view of patient &athlete health.   As always, you can find us on Facebook, Twitter, and Instagram! And, if you enjoyed this episode (or any other episode) we would love it if you could leave us a review on iTunes!   Show Notes:   DC Wonder Woman Run Series Use code “BIBRAVE10” and save $10 on any Wonder Woman event Dr. Brian Briggs Revo Boulder Physical Therapy IG - @revoptandperformance Blood Flow Restriction Therapy Delfi Blood Flow Restriction products Owens Recovery Science Hypertrophy Occlusion BibRave Podcast Ep 28: You've Never Lifted Like This Before Follow Team BibRave on social! Jessica: FB, TW, IG Tim: TW, IG   For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

Today we bring you Episode 138 of The BibRave Podcast - featuring a conversation about when and how to use CBD with Dr. Josh Kaplan, Assistant Professor of Neuroscience at Western Washington University. This week's episode is brought to you by RAM Racing's Cinco de Miler and Soldier Field 10 Mile- use code “BRPOD19” and  save $5 on all of RAM's “Run This Town” race events!   You may remember Josh from Episode 89 of The BibRave Podcast where he introduced the positive effects of CBD to treat a number of runner ailments. In our follow-up chat we dive deeper into the proliferation of CBD-based products in the market. We specifically discuss the difference of hemp-derived versus cannabis-derived CBD, and what you should consider when purchasing and using these products. Josh drops a TON of knowledge, with some key takeaways for what to research and how to approach using CBD (topics vs. edibles vs. tinctures, what's the right dosing, etc.)   Catch our past content from our friend and expert, Dr. Josh Kaplan: Episode #89: Runner's High: Marijuana for Runners and a Boston Recap The BibRave Blog: A Runner's High: A Guide to Talking about Cannabis and Giving it a Try Episode #79: Drunk on the Run The BibRave Blog: Lesson from a Bachelor Run: The Science of Alcohol and Running   For a deeper podcast dive, check out this week's show notes! And as always, you can find us on Facebook, Twitter, and Instagram! And, if you enjoyed this episode (or any other episode) we would love it if you could leave us a review on iTunes!   Show Notes:   Cinco de Miler - use code “BRPOD19” for $5 off Soldier Field 10 Mile - use code “BRPOD19” for $5 off Dr. Josh Kaplan NeuroKaplan.com Ep. 89: Runner's High: Marijuana for Runners and a Boston Recap Ep. 79: Drunk on the Run Dr. Kaplan's posts on The BibRave Blog: A Runner's High: A Guide to Talking about Cannabis and Giving it a Try Lesson from a Bachelor Run: The Science of Alcohol and Running Hemp Farming Act of 2018 Ep. 94: What to Know about Nutrition and Supplements P450 enzymes Follow Team BibRave on social! Jessica: FB, TW, IG Tim: TW, IG  

Today we bring you Episode 137 of The BibRave Podcast - brought to you by the iconic Carlsbad 5000 and AfterShokz - the unrivaled maker of bone conduction headphones. This week we feature the voice of IRONMAN, Mike Reilly, and our chat about his career and his new book released just this week: Mike Reilly: Finding My Voice.   Mike has called in over 400,000 IRONMAN finishers over the years. We talk with him about how he began his race announcing career. He then shares some riveting stories from the athletes he's interacted with over the years and their amazing race and life accomplishments. Finally, we get his insights into IRONMAN and triathlon culture around the world, and the ups and downs for all the loved ones and spectators that support IRONMAN athletes. Mike's energy and passion for the sport is infectious and you'll love this conversation!   As always, you can find us on Facebook, Twitter, and Instagram! And, if you enjoyed this episode (or any other episode) we would love it if you could leave us a review on iTunes!   Show Notes: The Carlsbad 5000 AfterShokz Mike Reilly TW, IG Mikereilly.net Mike Reilly: Finding My Voice IRONMAN triathlon IRONMAN Kona 1982 Julie Moss finish Ohana Follow Team BibRave on social! Jessica: FB, TW, IG Tim: TW, IG

Today we bring you Episode 136 of The BibRave Podcast! This episode is brought to you by Fort2Base, and features our conversation with Fort2Base's race director, Beth Salinger. Interesting in running Fort2Base? Use code “BIBRAVE20” for 20% off your race entry! We start our conversation learning about how Beth transitioned from the tech world into the world of race directing, and how she brought her personal experience as a back-of-the-pack athlete into enhancing race-day for back-of-the-pack runners. She also shares insight into the hidden costs that go into putting on a race event, from community outreach to increased police and security costs, and more. Finally, we dive into a little military trivia around Beth's own race Fort2Base, and she shares some fun stories from combining military and civilian experiences into one race. As always, you can find us on Facebook, Twitter, and Instagram! And, if you enjoyed this episode (or any other episode) we would love it if you could leave us a review on iTunes! Show Notes: Fort2Base - use code “BRP19” for 10% off your race entry FB, TW, IG Memphis in May Triathlon Team in Training Hospital Hill Run - use code “BIBRAVE19” for 10% off your race entry Nautical Mile Fort Sheridan Great Lakes Naval Station DC Wonder Woman Run - use code “WWBIBRAVE” for 10% off any Wonder Woman event Marshall Field's Houston Marathon Follow Team BibRave on social! Jessica: FB, TW, IG Tim: TW, IG   For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

Hi runners! Today we bring you Episode 135 of The BibRave Podcast, a conversation with the newest member of Team BibRave, Don Reichelt. Don joins the team after an extensive amount of experience in the running industry as an event director, race director, athlete, and endurance coach. Don has some crazy experiences in the ultra running world, including a 3rd (!!) place finish at the 2018 Badwater 135 and an unfortunate and unbelievable story from running the Spartathlon in Greece. We look ahead to his big 2019 October race, the Big Backyard Ultra • Last Man Standing. Then, we check in with Jess and Tim to catch up on their training for the Boston Marathon and Illinois Marathon, as well as their upcoming travel to the Middle East and how it will impact their training. As always, you can find us on Facebook, Twitter, and Instagram! And, if you enjoyed this episode (or any other episode) we would love it if you could leave us a review on iTunes!   Show Notes: Don Reichelt IG, TW, Strava Badwater 135 2018 Race Documentary Spartathlon U.S. Spartathlon Team Dean Karnazes: The Road to Sparta Pheidippides The Battle of Marathon Big Backyard Ultra 2018 Race Documentary Barkleys Marathons Documentary: The Race That Eats its Young The BibRave Podcast #48: Running rituals, yoga, Barkley Marathons The BibRave Podcast #80: YiOu Wang Runs the World Illinois Marathon - use code “bibraveillinois2019” for $10 off registration! TW FB Follow Team BibRave on social! Jessica: FB, TW, IG Tim: TW, IG   For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

Today we bring you Episode 134 of The BibRave Podcast, a conversation with Chris Mocko. Chris is the host of the Mocko Show, and has left his day job twice to pursue his passion and talent in the trail running world. Recent podium finishes at the Bandera 100K and Black Canyon 100K have him training to tackle Western States in 2019. We'd like to thank SDCCU OC Marathon for sponsoring - sign-up today and save 10% with “BibRave10”! If you've never seen an episode of the Mocko Show, please watch this episode where Chris walks us through a normal trip to Costco. While we cover all the normal trail runner topics from coffee, pacing strategy, and sponsorships, we also explore everything from how he approaches content capture for the Mocko Show and our favorite travel credit card tips! For a deeper dive, check out this week's show notes. As always, you can find us on Facebook, Twitter, and Instagram! And, if you enjoyed this episode (or any other episode) we would love it if you could leave us a review on iTunes!   Show Notes: SDCCU OC Marathon Use code “BibRave10” to save 10% Chris Mocko YouTube Instagram Twitter Strava Sightglass Coffee Blue Bottle Coffee Western States Travel Perks Chase Sapphire Reserve Hilton Amex Priority Pass Other Random Stuff Four Sigmatic Reishi Elixir Joe Rogan Experience (Podcast) Parker Stinson video series, episode 1 Follow Team BibRave on social! Jessica: FB, TW, IG Tim: TW, IG   For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

Today we bring you Episode 133 of The BibRave Podcast recorded at Running USA. This episode is brought to you by The Missoula Marathon presented by Consumer Direct Care Network, and features our conversation with Missoula's race director and good friend & partner of BibRave, Tony Banovich. Looking to run Missoula? Use code “BibRave19” for $5 off any distance! We talk to Tony about his amazing run streak (over 1400 days!) and his journey to becoming the race director of the Missoula Marathon. We then talk through what makes the Missoula Marathon so special, topping The BibRave 100 as the #1 Marathon in the US for two years in a row. From cowboys, to mountain views and wildlife, to the amazing community support, the race is a perfect getaway. As always, you can find us on Facebook, Twitter, and Instagram! And, if you enjoyed this episode (or any other episode) we would love it if you could leave us a review on iTunes!   Show Notes: Missoula Marathon - use code “BibRave19” for $5 off any distance TW, IG Big Sky Brewing Glacier National Park The Running Event BibRave Podcast Episode 20 with Matt Flaherty Follow Team BibRave on social! Jessica: FB, TW, IG Tim: TW, IG   For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

Today we bring you the first in a series of conversations we had while attending the Running USA Conference in Puerto Rico. We had the pleasure of speaking with Kevin Rutherford, CEO of Nuun Hydration. Kevin gave a keynote on culture, so we have him share insights on why culture is important to an organization and especially for those in the endurance space. He discusses his approach to leading his company through empathy. Lastly, we chat about some of the highs and lows of Kevin's career. ICYMI! Listen to Kevin on other episodes of The BibRave Podcast: ▶️ Episode 41: Nuun CEO, Kevin Rutherford As always, you can find us on Facebook, Twitter, and Instagram! And, if you enjoyed this episode (or any other episode) we would love it if you could leave us a review on iTunes!   Show Notes: Kevin Rutherford IG, TW Episode 41 of The BibRave Podcast, with Kevin Episode 105 of The BibRave Podcast, with Stacy Sims Stephen Covey Dr. Perlmutter Vega Wim Hof Breathing Purple Carrot Beyond Meat Just Engine 2 Diet Mind Body Green Podcast Follow Team BibRave on social! Jessica: FB, TW, IG Tim: TW, IG   For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

We have a quick two-fer for you with Episode 131 of The BibRave Podcast. A big thank you to our sponsor this week, Foot Levelers Blue Ridge Marathon! Race “America's Toughest Road Race” on April 13th in Roanoke, VA, and save 20% with code “BLUERIDGEBIBRAVE”. First, Tim and Jess give a quick recap of the BATH. Then they hop into the meat of the episode which is a fascinating conversation with Dr. Zack McCormick on regenerative medicine. You may remember Zack from Episode 110 of The BibRave Podcast, and is a long-time friend of the BibRave crew. He has spent time specializing in Orthopaedic Surgery and Sports Medicine, and currently is an Assistant Professor and Clinical Spine Research Director at the University of Utah. The trio discuss some current trends in regenerative medicine - including PRP (platelet-rich plasma) and stem cells - and instances where runners or endurance athletes may consider these treatments as alternatives to cortisone injections. We hear all about the pros and cons, FDA regulations or lack thereof, and who should consider this type of treatment. It's a fascinating topic - you'll definitely need your thinking caps. Catch our past episodes profiling the BATH and Zack on: Episode #27: Weirdest. Half Marathon. Ever. Episode #110: Is Running Bad for Your Knees? As always, you can find us on Facebook, Twitter, and Instagram! And, if you enjoyed this episode (or any other episode) we would love it if you could leave us a review on iTunes!   Show Notes: Dr. Zack McCormick Ep 110 of The BibRave Podcast BATH - Bill Aronson Track Half Marathon Ep 27 - Weirdest. Half Marathon. Ever. Platelet-Rich Plasma Stem Cell The Dad Bod Podcast Follow Team BibRave on social! Jessica: FB, TW, IG Tim: TW, IG   For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

We hope you're staying warm with Episode 130 of The BibRave Podcast! We have a fascinating conversation with Dave Zimmer, owner of Fleet Feet Chicago - one of the most successful running stores in America. We hear all about how Dave and his wife Lisa launched their first Fleet Feet Chicago in 1995. Dave then shares his perspective on what has changed (or hasn't) about the running industry and running retail across the past 24 years, along with some behind-the-scenes knowledge of what really goes into operating and managing a running store. If you've ever been fitted at a store, joined a group training run, or if you've NEVER set foot in a running store, there's something to takeaway in this episode - so you won't want to miss it. As always, you can find us on Facebook, Twitter, and Instagram! And, if you enjoyed this episode (or any other episode) we would love it if you could leave us a review on iTunes!   Show Notes: Dave Zimmer Twitter Instagram Fleet Feet Chicago Twitter Instagram Facebook Colectivo Coffee The Heart Rate Monitor Guidebook to Heart Zones Training by Sally Edwards Fleet Feet Nike Zoom Vaporfly 4% BibRave Podcast #128: PR announcements and planning your race calendar Fleet Feet Chicago Boston 365 Program Chicago Endurance Sports Fleet Feet Mobile App Follow Team BibRave on social! Jessica: FB, TW, IG Tim: TW, IG   For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

We have a fun conversation to bring you for Episode 129 of The BibRave Podcast! We welcome returning guest, Katie Hynes, a sports nutritionist (and speedy marathoner!) that we talked to in Episode 97 about mastering nutrition for a Marathon of Half Marathon! Katie first brings us up-to-speed on her running adventures, which include an OTQ (Olympic Trials Qualifier) at Grandma's 2018 and an even speedier PR at CIM 2018. She shares her experience working with other “girl gangs” in these races to run fast and strong. Then we dive into a topic close to home - how to manage constant hunger while starting up Marathon training! She gives us some quick tips on how to think about and approach our diet during a training cycle, and we quickly realize we have eating FOMO. As always, you can find us on Facebook, Twitter, and Instagram! And, if you enjoyed this episode (or any other episode) we would love it if you could leave us a review on iTunes!   Show Notes: Grandma's Marathon Use code “BIBRAVE” for $10 off CIM Strava Running Within Katie on The BibRave Blog Follow Team BibRave on social! Jessica: FB, TW, IG Julia: FB, TW, IG   For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

We're so excited to bring you Episode 128 of The BibRave Podcast! This week brings a BIG announcement: Tim is looking to PR his Marathon distance and he's selected his race - you'll need to listen in to see where. Then Tim, Jess, and Andy discuss Tim's PR plan for success, and our trusty ol' standy-by, overnight oats, makes an appearance. The trio wrap things up with some other race calendar plans for 2019! As always, you can find us on Facebook, Twitter, and Instagram! And, if you enjoyed this episode (or any other episode) we would love it if you could leave us a review on iTunes!   Show Notes: Christie Clinic Illinois Marathon Use code “bibraveillinois2019” to save $10 Tim on Athlinks Coach Chris on The BibRave Podcast Overnight oats Fasting runs The BATH Past BATH success Portland Shamrock Run Use code “SHAMROCKBR10” for 15% off Coming Up Threes Kells Irish Pub Follow Team BibRave on social! Jessica: FB, TW, IG Tim: TW, IG Andy: FB, TW, IG   For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

We're thrilled to bring you Episode 127 of The BibRave Podcast! This week's episode is sponsored by the People's United Bank Vermont City Marathon and Relay - and if you're looking to run, use code “BibRave10” to save $10 on sign-up! This week, Tim, Jess, and Andy start off by highlighting some of the amazing reasons to experience the Vermont City Marathon. They chat about the local enthusiastic spectators, the clover-leaf course, and some of the things you would (and wouldn't) expect to see out in Burlington, Vermont. Then the trio dives into the world of tidying. With the surge of popularity of the Netflix series, Tidying Up with Marie Kondo, Tim, Jess, and Andy discuss certain methodologies and philosophies on how to tidy up, why it is important to have a tidy space, and what is really crucial to keep in one's life. As we're starting off the new year, we all could stand to tidy things up a bit - have a great before and after pic of a new tidy space? Share with us on social with the hashtags, #BibChat and #BRPodcast! As always, you can find us on Facebook, Twitter, and Instagram! And, if you enjoyed this episode (or any other episode) we would love it if you could leave us a review on iTunes!   Show Notes: People's United Bank Vermont City Marathon and Relay Use code “BibRave10” to save $10 VCM course map Tidying Up with Marie Kondo on Netflix Books by Marie Kondo The Chicago Red Line Follow Team BibRave on social! Jessica: FB, TW, IG Tim: TW, IG Andy: FB, TW, IG   For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

We're excited to share Episode 126 of The BibRave Podcast with special thanks to our sponsors, the Christie Clinic Illinois Marathon - remember to use code bibravepodcast19 to save $10 on sign-up! In this week's episode, we feature a conversation that Tim and Jess have with Erin Strout - writer for Runner's World and Outside Online - with a focus on the many topics Erin has written through the years on women and running. We start out talking about the success of American elite endurance athletes, how their training has evolved through the years, and their keys to success. We then explore some topics relevant to us everyday runners, raising awareness of issues women face on the run. We then end with a look at 2019 - key issues that will continue to get more focus in the year ahead and what's next on Erin's running calendar. As always, you can find us on Facebook, Twitter, and Instagram! And, if you enjoyed this episode (or any other episode) we would love it if you could leave us a review on iTunes! And… Happy New Year!   Show Notes: Christie Clinic Illinois Marathon Use code bibravepodcast19 to save $10 Follow Erin TW IG Runner's World Outside Online BibRave Podcast Episode #105 with Stacy Sims NAZ Elite Bonnie Ford, ESPN Follow Team BibRave on social! Jessica: FB, TW, IG Tim: TW, IG   For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

This week on Episode 125 of The BibRave Podcast we're recapping the best of 2018! Special thanks to our partners at Athlinks - the place to claim all your race results and connect with other runners. Tim, Jessica, and Andy review all the finish lines crossed, miles logged, and some of the other highlights from the past year's racing events. They also chat about what's to come in 2019, and share some business insight with Tim and Jess unveiling BibRave's newly authored mission statement and values. This leads to some great conversation about positive growth mindset - a great approach for the new year! What are your 2018 triumphs and your 2019 goals? Let us know on Twitter with #BRPodcast and #BibChat. Also, subscribe so you don't miss any great episodes in 2019! And, as always, you can find us on Facebook, Twitter, and Instagram!   Show Notes: Athlinks Tim on Athlinks Jessica on Athlinks Andy on Athlinks Portland Shamrock Run - use code “SHAMROCKBR10” for 15% off Rock ‘n' Roll Marathon Series Ian Sharmain on The BibRave Podcast - Episode 88 Paris Marathon Growth Mindset resources Follow Team BibRave on social! Jessica: FB, TW, IG Tim: TW, IG Andy: FB, TW, IG   For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

We're very excited to deliver Episode 122 of The BibRave Podcast, brought to you this week by The BibRave 100 - a definitive list of the Best Races in America. Check out the 2018 edition at www.TheBibRave100.com. This week we recap the best of the best from the newly revealed list of The BibRave 100. Tim, Jessica, and Andy chat about the top races, and reminisce about last week's amazing awards luncheon at The Running Event (aka TRE) in Austin, TX. Then, the trio dives a little deeper into other TRE highlights, including several unique activations that were brought to life by over 20 BibRave Pro ambassadors that attended the conference. We also hear the latest updates from Jessica's CrossFit trials and tribulations, and the exciting Honolulu Marathon plans that are taking place this VERY weekend. Make sure to follow all of Team BibRave on Facebook, Twitter, and Instagram! Show Notes: The BibRave 100 Dr. Josh Kaplan on The BibRave Podcast Addaday Zwift - use discount code “BibRave15” Striations - definition: 1a: the fact or state of being striated, b: arrangement of striations or striae. 2: a minute groove, scratch, or channel especially when one of a parallel series. 3: any of the alternate dark and light cross bands of a myofibril of striated muscle Follow Team BibRave on social! Jessica: FB, TW, IG Tim: TW, IG Andy: FB, TW, IG   For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

We're thrilled to serve up Episode 120 of The BibRave Podcast! We are so thankful for our friends at AfterShokz for sponsoring this week's show, and we encourage you to check out their #GiveGoodVibes Black Friday BOGO deal! Buy one pair and give a pair of AfterShokz Trekz Titanium for FREE. Today's podcast features BibRave team members - Jessica, Andy, and Julia. The trio chats about their Thanksgiving plans and what they are thankful for this year. Then, they take a deeper dive into new ways to give back, small efforts that make big changes, and random acts of kindness. Do you have a story to share about giving back or a random act of kindness? Share with us on social - tag us using hashtag #BibChat & #BRPodcast - and let's celebrate this season of giving! As always, you can find us on Facebook, Twitter, and Instagram! And, if you enjoyed this episode (or any other episode) we would love it if you could leave us a review on iTunes! And… Happy Thanksgiving!   Show Notes: AfterShokz #GiveGoodVibes BOGO Deal Corvallis Turkey Trot North Shore Turkey Trot Art Van Turkey Trot Chicago The Running Event (TRE) Fun & witty clothing - saturdaymorningpancakes.com Pentatonix Holiday albums Christmas is Here! A Pentatonix Christmas That's Christmas to Me PTXmas The Greatest Showman: Reimagined A Very Wicked Halloween (NBC special) Camber Outdoors Mariano's Anthony Bourdain food waste documentary The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondō Follow Team BibRave on social! Jessica: FB, TW, IG Andy: FB, TW, IG Julia: FB, TW, IG   For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

We're thrilled to bring you Episode 119 of The BibRave Podcast! This week, Tim, Jessica, and Andy chat about Tim and Jessica's recent trip to Las Vegas for the Toyota Rock ‘n' Roll Las Vegas Marathon. Then, we hear how weight lifting has become part of Tim and Jessica's workout routine and the trials and tribulations of jump roping. This episode has been brought to you by our friends at Humana Rock ‘n' Roll Arizona - enjoy a winter getaway as you rock this race weekend on January 19-20 in the Grand Canyon State. As always, you can find us on Facebook, Twitter, and Instagram! And, if you enjoyed this episode (or any other episode) we would love it if you could leave us a review on iTunes!   Show Notes: Humana Rock ‘n' Roll Arizona Toyota Rock ‘n' Roll Las Vegas Marathon Caesars Palace Matt Kuzma on The BibRave Podcast Coach Chris Heuisler: Episode 25, Episode 77, & Episode 115 Team in Training friend: Ryan Hatcher from Episode Casino Royale BRP Mai & BRP Erica Whitney Houston Bellagio Fountain Show Wynn Brunch vs. Wicked Spoon Cirque du Soleil Dorsiflexion Monster Walks Kalakaua Merrie Mile Follow Team BibRave on social! Jessica: FB, TW, IG Tim: TW, IG Andy: FB, TW, IG   For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

We're excited to bring you Episode 118 of The BibRave Podcast! This week, Jessica chats with Team BibRave members Andy and Steph after their recent adventures running the TCS New York City Marathon. The trio recaps the expo experience, the epic transportation trek to the start line, and how each fared out there on the course. This was the first time Andy and Steph ran NYC, so listen up to see if they took a bite of the Big Apple or if the Big Apple bit back! We also want to give a shout-out to all of our BibRave Pros who were able to join Andy and Steph in NYC and conquer the five boroughs on race day! And, if you're interested in great racing opportunities like this, getting the newest, coolest, FREE gear, and connecting with an amazing community of runners, then consider being a BibRave Pro for our 2019 season! Applications are now open at www.bibrave.com/bibravepro.    As always, you can find us on Facebook, Twitter, and Instagram! And, if you enjoyed this episode (or any other episode) we would love it if you could leave us a review on iTunes!   Show Notes: 2019 BibRave Pro Application Verranzzano Bridge - getting ALL the ZZ's Strava Flyby Feature Andy killin' it at Mile 26 Steph getting a smooch from her hubby Coach Chris Heuisler: Episode 25, Episode 77, & Episode 115 Follow Team BibRave on social! Jessica: FB, TW, IG Andy: FB, TW, IG Steph: TW, IG   For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

Here is Episode 117 of The BibRave Podcast! We explore one of our favorite topics - SLEEP!!! - and also check-in with Andy before he runs the TCS New York City Marathon. This week's episode is brought to you by our partners at BEDGEAR, makers of performance bedding - use code “BIBPOD” for 15% off your order today! Jessica shares where her obsession with sleep began - reading Sleep Smarter by Shawn Stevenson. Tim, Jessica, and Andy share their sleep histories and steps they've taken to improve their sleep. Tim specifically shares some of his sleeping gear faves. Then they hear how Andy's feeling the week before he runs the New York City Marathon! As always, you can find us on Facebook, Twitter, and Instagram! And, if you enjoyed this episode (or any other episode) we would love it if you could leave us a review on iTunes!   Show Notes: BEDGEAR - get 15% off with code “BIBPOD” Shawn Stevenson Model Health Show Podcast Sleep Smarter book Advanced Marathoning by Pete Pfitzinger Nest Thermostat Wim Hof Method Kevin Rose Podcast Why We Sleep Whole 30 BibRave Sleep Gear BEDGEAR Balance 1.0 Oura Ring Nidra sleep mask Cabeau pillow Trtl pillow The BibRave Podcast Episode 115 - “Kim's episode” Matt Kuzma's NYC Marathon Spectating Guide on The BibRave Blog Follow Team BibRave on social! Jessica: FB, TW, IG Tim: TW, IG Andy: FB, TW, IG   For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

We're thrilled to bring you Episode 116 of The BibRave Podcast! We start with a quick recap from Jessica about her 2018 Chicago Marathon experience. Then we get into the meat of our conversation with Matt Kuzma, co-author of Marathon Spectator Guide.  His co-author and wife, Cindy Kuzma, has written numerous pieces for Runner's World and also interviewed Tim and Jess for the #WeGotGoals Podcast. She's also run numerous Marathons, which has made Matt - who also has a background in urban planning and operations - a spectating pro! After hearing Matt's tales of seeing runners six to SEVEN times during MAJOR Marathons, I knew we had to bring him on the podcast. We talk about how he discovered the “sport” that is Marathon spectating. He shares some key tips & tricks (Yes! There IS an approach to fuel and hydration for the spectators, too!) and also some key things to avoid. If you're running a large Marathon soon (or have friends that are), you won't want to miss this episode. As always, you can find us on Facebook, Twitter, and Instagram! And, if you enjoyed this episode (or any other episode) we would love it if you could leave us a review on iTunes!   Show Notes: Ian Sharman on The BibRave Podcast: Ep 46, Ep 54, Ep 88 Marathon Spectator Guide Follow Team BibRave on social! Jessica: FB, TW, IG Tim: TW, IG   For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

We're delighted to bring you Episode 114 of The BibRave Podcast. We start with a quick update from Jessica on her running of the Chicago Marathon, and then get into our main feature - our first-ever LIVE recording of The BibRave Podcast during the Chicago Marathon weekend with Meb Keflezighi and Peter Sagal. Our special event took place in partnership with the Westin River North and AfterShokz. Our conversation with Meb, who needs no introduction, and Peter Sagal, host of NPR's Wait, Wait… Don't Tell Me! and 14x Marathoner, covers a broad range of topics. We discuss everything from their evolving relationship with running, to raising daughters, to male body image. We also share Peter's writing about the everyday experience of running with Meb in a segment called “Elites, they're just like us!” Finally, we end with our very own, super unique version of “Bluff the Runner” with one of our live audience members. As always, you can find us on Facebook, Twitter, and Instagram!   Show Notes: Westin River North AfterShokz - #262 Marathon Training Experience, powered by BibRave Peter Sagal Book - The Incomplete Book of Running Peter's writing on running Men Get Fat Shamed Too Why Do Men Speed Up When Running With Women The Boston Humbler Meb Twitter Instagram Follow Team BibRave on social! Jessica: FB, TW, IG Tim: TW, IG   For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

This week on Episode 112 of The BibRave Podcast we are all about Fall Marathon season! Special thanks to our partners at Athlinks - the place to claim all your race results and connect with other runners - and BUFF - the original multifunctional headwear. We check in with BibRave Community Manager Stephanie Hoppe and hear all about her experiences at the Berlin Marathon. She walks through a play-by-play of her race, and how travels may have impacted her on race day. Then we dive into what's next - spoiler alert, it's the New York City Marathon! We then end with a check-in with BibRave Co-Founder Jessica Murphy, and her preparations to PR at the Chicago Marathon, how she's feeling about her training, and race day strategy. And don't forget, listeners, The BibRave Podcast is going LIVE on Saturday, October 6th in Chicago! We will be interviewing Meb Keflezighi and Peter Sagal of NRP. Click HERE for more information on how to get tickets to this awesome event! If you have any recommendations or stories to share please hit us up on Twitter with #BRPodcast. Subscribe so you don't miss an episode, and be sure to leave a review.  And, as always, you can find us on Facebook, Twitter, and Instagram! Show Notes: BibRave Podcast LIVE in Chicago - Oct. 6, 2018 Special guests Meb Keflezighi & Peter Sagal of NPR BibRave Podcast Ep. 62 - The Musk of Berlin Berlin Marathon Inline Skating Marathon Spectator Guide Follow Team BibRave on social! Jessica: FB, TW, IG Tim: TW, IG Steph: TW, IG srun.com/pages/events BibRave Podcast LIVE in Chicago - Oct. 6, 2018 Special guests MEB & Peter Sagal of NPR  Follow Team BibRave on social! Tim: FB, TW, IG Jessica: FB, TW, IG For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

We're really thrilled to bring you Episode 105 of The BibRave Podcast and our fascinating conversation with exercise physiologist & nutrition scientist Stacy Sims, PhD. Stacy has specialized in ways to optimize endurance training based on your gender, and specifically the differences for the female body. But don't worry men, this is a fascinating episode that you'll want to tune into as well if you have any female runners in your life! We dive deep into why women's bodies and bodily functions vary from men, how that impacts how we train, recover, and fuel. We talk about why these differences are important when considering how and when to train, and certain recent diet trends like the keto diet and intermittent fasting. Stacy also shares insight behind how birth control affects our bodies, and we end with a few very important takeaways. We left this conversation wanting to go back and RE-read her book because there's so much to unpack. As always, you can find us on Facebook, Twitter, and Instagram!   Show Notes: The BibRave 100 AfterShokz #262squad Marathon Training Experience Buy the plan here - http://runparadise.aftershokz.com/ Stacy Sims book ROAR Stacy Sims Twitter Facebook Follow Team BibRave on social! Jessica: FB, TW, IG Julia: FB, TW, IG   For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

We're STOKED to bring you Episode 95 of The BibRave Podcast! In this week's episode we check in with Tim, Jess, and Julia to hear what's new and what's in store. They cover everything from dog bites (this time NOT Julia) and other injuries to new race plans! Next, they move on to pretty much everyone's favorite subject - coffee! The hosts talk about how they take their coffee (Black? Cream? Sugar?), their preferred brew methods, favorite beans and roasts, and how coffee factors into their pre-race routines. Then they close out the show talking about plans for Rock ‘n' Roll Seattle! All three are headed up to Seattle for race weekend, and BibRave has partnered with Brooks Running to create the ultimate traveler's resource - the Infinite Energy Seattle City Guide, presented by Brooks. They also created a killer interactive Google Map Guide with all the best points of interest included, perfect for referencing on the go! As always, you can find us on social - Facebook, Twitter, and Instagram! And if you haven't yet, please leave us a review on iTunes! Thanks and enjoy.   Show Notes: Past Episodes Dog bite advice from ARX Dr. Joshua Russell, as seen on - Episode 94: All About Supplements, and Ep. 28: You've Never Lifted Like This Before & Ryan Hatcher, Team in Training - Episode 86: Money for the Miles Chemex, Aeropress, Nespresso, Keurig Follow Team BibRave on social! Jessica: FB, TW, IG Tim: FB, TW, IG Julia: FB, TW, IG   For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

We're excited to bring you Episode 94 of The BibRave Podcast where we invite two of our faves, Cholesterol Dave (aka Dr. Dave Harmon) and ARX Josh (aka Dr. Josh Russell), back to the podcast. In this week's episode we dive deep into what the medical industry gets wrong about nutrition, specifically as it relates to our diets and supplements. As runners, we're always looking to optimize some part of our health, performance, and recovery, and supplements can be a big part of that, whether it's protein powder or daily vitamins. We first explore WHY it's so hard to get good information on what's “good” for us when it comes to food and nutrition. We then take a close look at supplements, how they are regulated (or not), which ones runners should consider taking, and how we can do our own research. Spoiler - if you've taken krill/fish oil, vitamin C or D, zinc, or protein powder, you'll want to listen to this episode! We end with an interesting perspective on how the lack of nutrition education impacts where medical professions focus their knowledge and interventions. As always, you can find us on social - Facebook, Twitter, and Instagram! And if you haven't yet, please leave us a review on the iTunes store! Thanks and enjoy.   Show Notes: Dr. Ross: Twitter, Website, and Facebook Past Episodes Cholesterol Dave - Ep. 34: Nutrition Confusion, What Runners Get Wrong Cholesterol Dave - Ep. 40: Ice Baths - Bad? Inflammation - Good? Cholesterol Dave - Ep. 66: The Dark Side of Running ARX Josh - Ep. 28: You've Never Lifted Like This Before Dr. Josh's other podcasts Urgent Care Review podcast ER cast Supplement Study Resources Consumerlab.com Examine.com Nordic Naturals Follow Team BibRave on social! Jessica: FB, TW, IG Tim: TW, IG   For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

We're excited to bring you Episode 93 of The BibRave Podcast where we invite Dr. Justin Ross, clinical psychologist, who originally joined us in Episode 26: Probing the Runner Mind. Dr. Ross specializes in a number of health psychology-related areas, including sports and performance, pain management, eating disorders, stress reduction, bariatrics, and mindfulness-based interventions. In our conversation with Dr. Ross, we dive deep into the idea of mental toughness and how it can improve performance - changing our perception of effort-level and discomfort or pain. We then talk about how to start creating process-based goals and use mindfulness as part of our training. We love having Dr. Ross on because he breaks down simple steps for us to pull through the positivity of running, whether it relates to our own doubt or a performance on race day. If you've ever gotten into your own head - which is all of us! - definitely give this episode a listen. And, as always, you can find us on social - Facebook, Twitter, and Instagram!   Show Notes: Dr. Ross: Twitter, Website, and Facebook Books How Bad Do You Want It Peak Performance Endure Meditation Apps Headspace Calm 10% Happier Insight Time Follow Team BibRave on social! Jessica: FB, TW, IG Tim: TW, IG For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

We're excited to bring you Episode 92 - our first-ever… dual… husband-and-wife chat with the founders of Picky Bars, Jesse Thomas and Lauren Fleshman. This is the 3rd installment of your series of interviews from The BibRave Bonus Mile: Bend Road Trip. Be sure to subscribe so that when the Bonus Mile comes out May 16th you get it wherever you listen to your favorite podcasts! It'll feature some behind-the-scenes clips, including a look at Lauren and Jesse's house in Bend. In this week's episode we chat with Lauren and Jesse about a variety of topics starting with how Picky Bars began (also featured in our convo with Stephanie Bruce in episode 45). We then move into the highs and lows of working with your spouse and running a business, and we also revisit one of our favorite subjects - how to grow our sport as an industry. Extra mom points to Lauren during the interview, who had to deal with nursing baby Zadie, along with a diaper blowout and multiple outfit changes all while recording the podcast! These are two people that demonstrate #relationshipgoals, so be sure to give this episode a listen. And, as always, you can find us on social - Facebook, Twitter, and Instagram!   Show Notes: Jesse Thomas on IG, TW Lauren Fleshman on IG, TW Picky Bars Follow Team BibRave on social! Jessica: FB, TW, IG Tim: TW, IG   For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

Thanks for joining us for another episode of The BibRave Podcast. In episode 91 we bring you a twofer. We highlight an upcoming documentary GODSPEED: A Race Across America, which features one of the most difficult endurance races in the world, and then we discuss one of our favorite races - the Humana Rock ‘n' Roll Chicago Half Marathon - with some of our fellow BibRave Pros and Rock ‘n' Bloggers. First, we chat with Brad Cooper and Jerry Schemmel, whose documentary GODSPEED features them taking on the Race Across America (RAAM), a 3000+ mile cycling race with over 175,000+ feet of climbing. Brad and Jerry gave us insight into how they decided to take on this adventure and what they learned through this life changing 7-day challenge. The documentary will be out only on May 22, so visit godspeedcycling.com to find a theater near you. Next, we bring you the second in a series of six features where we highlight an upcoming Rock ‘n' Roll race. And this time, it's one of our hometown favorites - Rock ‘n' Roll Chicago! Rock ‘n' Blogger Alina Juarez and BibRave Pro Lindsey McRoberts share some tips on what they love about this race and the city of Chicago (landscape architecture & breaded steak sandwiches? Yes please!). There are a lot of great takeaways in this episode, so we hope you enjoy it. Be sure to share it with your fellow runner buds! And don't forget to check us out on Spotify - streaming all your favorite episodes! And, as always, you can find us on social - Facebook, Twitter, and Instagram!   Show Notes: GODSPEED: A Race Across America Race Across America Humana Rock ‘n' Roll Chicago Half Marathon Register with code “RNRBRP2018” and save $15 on the Half BibRave Pro Lindsey McRoberts Twitter Instagram Rock ‘n' Blogger Alina Juarez Twitter Instagram Weav Music app for playlists Ricobenes Chicago on the southside - get the breaded steak sandwich! Maggie Daley Park Hospital Hill Run - June 1 and 2 Use code “BIBHHR18” to save 15% on any event distance! Great Western Running Path Follow Team BibRave on social! Jessica: FB, TW, IG Tim: TW, IG   For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

Thanks for joining us for another episode of The BibRave Podcast. Episode 90 is the 2nd episode in our series of interviews from The BibRave Bonus Mile - Marker 3: Bend Road Trip Edition coming out May 16th. Tim and Jess are joined by ultra-runner and nutritionist Stephanie Howe Violett. They talk about how she got into the sport of ultra-running, her awesome win at Western States in 2014, and her parallel path to becoming a nutritionist. Stephanie discusses why striving for a B+ in training and nutrition is the best way to maintain your active lifestyle - something us Type A runners are very bad at. And we end with a conversation about cultivating a positive social media feed, mindfulness when eating, and spirit animals! There are a lot of great takeaways in this episode, so we hope you enjoy it. Be sure to share it with your fellow runner buds! And don't forget to check us out on Spotify - streaming all your favorite episodes! And, as always, you can find us on social - Facebook, Twitter, and Instagram!   Show Notes: Stephanie Howe Website Twitter Instagram Cascade Lakes Brewery Western States Lake Sonoma 50 Oregon Natural Desert Association - ONDA Follow Team BibRave on social! Jessica: FB, TW, IG Tim: TW, IG   For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

What a week! In this week's episode - Episode 89 - Team BibRave discusses highlights from the epic Boston Marathon. We then welcome back Dr. Josh Kaplan to talk to us on 4/20 about, what else, marijuana and running. Tim, Jessica, and Stephanie recap one of the craziest and most exciting Boston Marathons ever! Tim and Jess share their experience spectating and then we hear from Stephanie about what it was like to actually run in some of the worst Marathon conditions on record. And, we all share warm fuzzies about Desi, Yuki, and a myriad of other amazing stories from Marathon Monday. Then, in honor of 4/20, we invite Dr. Josh Kaplan from Episode 79: Drunk on the Run to talk to us about the use and effects of marijuana for runners. Dr. Kaplan is a neuroscientist specializing in the science of medical cannabis, and was recently was named by High Times as one of the 100 Most Influential People in the cannabis industry. We have a fascinating conversation about the differences between medical and recreational cannabis, and other CBD products. The conversation then dovetails into benefits of medical marijuana for athletes and an interesting exploration of what the “runner's high” actually is. It's a fascinating episode, so be sure to give it a listen. Don't forget to check us out on Spotify - streaming all your favorite episodes! And, as always, you can find us on social - Facebook, Twitter, and Instagram!   Show Notes: Dr. Josh Kaplan - NeuroKaplan.com Dr. Kaplan's post on the BibRave Blog - A Runner's High: A Guide to Talking about Cannabis and Giving it a Try Follow Team BibRave on social! Jessica: FB, TW, IG Tim: TW, IG Steph: TW, IG   For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

We're excited to bring you Episode 88, which includes Team BibRave getting pumped for the Boston Marathon and another scintillating conversation with friend and 4-time winner of the Leadville 100, Ian Sharman. Tim, Jessica, and Stephanie discuss what they are looking forward to this upcoming weekend in Boston. Jessica shares some foodie favorites in Boston, Stephanie shares some race day superstitions, and the entire group preps Stephanie for a good race day strategy. We then bring you our interview with Ian, which is the first installment in a set of interviews that are part of a broader series, all tying back to The BibRave Bonus Mile: Bend Road Trip Edition that will be released on May 16th. You'll remember Ian from Episode 46 and Episode 54 of the podcast, when we discussed how he trains for heat and altitude. This time, we dive into some new topics, including how to train for a fast Half Marathon and how Ian turned his passion into his business. Ian always has great insights to share, so be sure to share this episode with your fellow runner buds! Don't forget to check us out on Spotify - streaming all your favorite episodes! And, as always, you can find us on social - Facebook, Twitter, and Instagram!   Show Notes: Neptune's Lobster Rolls Boston Pop-Ups Runner's World Tracksmith rabbit Ian Sharman on Twitter, Instagram, Strava Sharman Ultra Endurance Coaching Cascade Lakes Brewery Follow Team BibRave on social! Jessica: FB, TW, IG Tim: TW, IG Steph: TW, IG   For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

We're so excited to bring you Episode 86 of The BibRave Podcast. And, don't forget to check us out on Spotify - bringing you on-demand podcast content whenever you want! This week Jess and Andy interview Ryan Hatcher, the National Director of the Leukemia & Lymphoma Society and their fundraising organization, Team in Training. Ryan shares his history with the organization, some of his travels across the world, and what motivates and inspires him to bring runners together to raise money for such a great cause! He gives great insight on effective ways to fundraise and how he works tirelessly to create experiences of “wonderment and awe” for his athletes. We also have a bonus section to round out the podcast this week. While in Austin for Running USA, Andy was able to interview race directors about their experiences with the craziest thing that happened on race day. This collage not only shares some of the behind-the-scenes troubleshooting that happens on race day, but also shines a light on the more humorous things that can happen at an event.   Enjoy this episode of The BibRave Podcast and make sure to share with family and friends! As always, don't forget to follow us on social - Facebook, Twitter, and Instagram!   Show Notes: Leukemia and Lymphoma Society Team in Training - started in 1988 www.lightthenight.org Ryan Hatcher - Twitter, Instagram Chef's Table - Alinea TCS New York City Marathon Did someone say Disney Marathon? Paris Marathon LLS present at Austin Marathon, Puerto Rico, Berlin Marathon, Dublin Marathon, San Francisco Giant Race Our Race Director Interviews Tony - RD for Missoula Marathon Dan - Life Time run events Michael - RD for Urban Bourbon Half Marathon Jan - RD for Christie Clinic Illinois Marathon Follow Team BibRave on social! Jessica: FB, TW, IG Andy: FB, TW, IG For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

We are super excited to bring you Episode 85 of The BibRave Podcast, brought to you by Aftershokz. It is the first, of what will hopefully be many, crossover episodes with Sarah Bowen Shea from Another Mother Runner! We explore many topics, including the origins of Another Mother Runner, how AMR has evolved as a business, and some wonderful tangents - of course podcasts!, random pop culture references like the Simpsons/Family Guy crossover, and some favorite movie picks. And without fail, we bring it back to running at the end with a discussion of our favorite races. We couldn't stop laughing, so we know you'll get a kick out of this week's episode. Enjoy this episode of The BibRave Podcast and make sure to share with family and friends! Don't forget to check us out on Spotify - streaming all your favorite episodes! And, as always, don't forget to follow us on social - Facebook, Twitter, and Instagram!   Show Notes: Aftershokz - Get a free BibRave Trucker with a purchase of the Aftershokz Trekz Air And get other BibRave Swag (aka Orange Swag) Check out our episode on Facebook Live! Another Mother Runner Train Like a Mother Book Train Like a Mother Training Plans AMR Podcast AMR Store for AMR Swag Book Bully Podcast - spin-off from AMR podcast Craftsman style homes definition and pinterest board Homer Simpson and Peter Griffin Crossover Follow Team BibRave on social! Jessica: FB, TW, IG Tim: FB, TW, IG Andy: FB, TW, IG Julia: FB, TW, IG For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

Here it is - Episode 84 of The BibRave Podcast, brought to you by our sponsor, KT Tape. And, don't forget to check us out on Spotify - streaming all your favorite episodes! This week, Tim and Jess welcome Dr. Tim Mirando back to the show! You might remember Dr. Tim from Episode 21 and Episode 61, and he's back this week with a ton of useful information about pain relief. The three talk about commonly misunderstood, but often used terms like “knots,” and what happens when you “crack your back.” They also talk a lot about KT Tape, including how it works, why Jess loves it, some common misconceptions, and resources you can use to apply KT Tape yourself. Enjoy this episode of The BibRave Podcast and make sure to share with family and friends! As always, don't forget to follow us on social - Facebook, Twitter, and Instagram! Show Notes: KT Tape (use code “BibRave30” to save 30%!) Physicians Plus: Facebook, Twitter, Instagram Ultrasound Wand ART - Active Release Technique Proprioception Chronic Myofascial Pain Lymphatic Fluid Follow Team BibRave on social! Jessica: FB, TW, IG Tim: FB, TW, IG Andy: FB, TW, IG Julia: FB, TW, IG For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

We're so excited to bring you Episode 83 of The BibRave Podcast, brought to you by our sponsor, Athlinks. And, don't forget to check us out on Spotify - streaming all your favorite episodes! This week, Tim, Jess, Andy, and Julia talk all things Asia! First, we hear about Jess and Tim's successful Tokyo Marathon experience - including Tim's awesome PR! Next, we chat about Jess's sixth and final Marathon in six months, and we learn how her body has come out on the other side of all those miles. We also hear from Julia, Jess, and Tim about their travels in Asia with their running crew (who happen to be some of the best known podcast guests). Lastly, the crew looks to their Athlinks profiles to see what's next for their racing schedule, and even check out some BibRave Pro ambassador profiles to see what's in store for them as well! Enjoy this episode of The BibRave Podcast and make sure to share with family and friends! As always, don't forget to follow us on social - Facebook, Twitter, and Instagram!   Show Notes: Athlinks Tokyo Marathon Abbott World Marathon Majors Matt West - Episode 82 - Preventing the Fire: Race Operations 101 - our chat with Matt West, Senior V.P. for Operations for DMSE Delicious On-Course Treats Plum Candy Uncrustables Calorie Mate Marathon Tours Pocari Sweat The BibRave Podcast: Leadville Special OneAmerica 500 Festival Mini-Marathon - Tim's first Half Marathon Tony Banovich - race director for Missoula Marathon Coach Chris! Episode 77 - Getting Personal with Tim and His Running Coach Dr. Josh Kaplan - Episode 79 - Drunk on the Run Cholesterol Dave, a.k.a. High Fructose Dave - Episode 66 - The Dark Side of Running... Dr. Russel - Episode 28 - You've Never Lifted Like This Before Team BibRave Athlinks Profiles Tim Jess Julia Andy Follow a Pro! Brenda goes to Paris Mai is serving up the Allstate Hot Chocolate San Diego Alastair takes Tobacco Road Danielle does Bay to Breakers Jenna is rocking Rock ‘n' Roll Dallas Angie is visiting Grandma's Aubrene is gettin' lucky with the Bank of America Shamrock Shuffle 8K Follow Team BibRave on social! Jessica: FB, TW, IG Tim: FB, TW, IG Andy: FB, TW, IG Julia: FB, TW, IG For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

We have a great, new episode of The BibRave Podcast all ready to go! Don't forget to check us out on Spotify - streaming all the classic episodes with awesome interviews, race recaps, and really attractive hosts. This week Tim and Jess go behind the scenes of race operations with Matt West - Senior Vice President of Operations for DMSE. Matt has worked in race ops for years and manages this little race called the Boston Marathon. He is also the director for the Antarctica Marathon (penguins and seals and icebergs, oh my!). Matt shares the details behind race operations including his strategy of preventing fires versus putting out fires and the fact that, as he says, “every road race is held together with zip ties.” We know you'll enjoy this smart convo with Matt, Tim, and Jess. As always, don't forget to follow us on social - Facebook, Twitter, and Instagram! Show Notes: Matt West - Senior Vice President of Operations for DMSE DMSE - Dave McGillivray Sports Enterprises Antarctica Marathon Rocky road ice cream Endurance: Shackleton's Incredible Voyage - by Alfred Lansing March of the Penguins Leopard seals Zip ties - “Every road race is held together with zip ties…” Meb! & Shalane UFC Tokyo Marathon, London Marathon, Berlin Marathon Martin Richard Foundation Follow Team BibRave on social! Jessica: FB, TW, IG Tim: FB, TW, IG For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

We're excited to bring you Episode 81 of The BibRave Podcast! Check us out on Spotify - streaming all your favorite episodes from Team BibRave. Well, it's finally here! Tim and Jess are getting ready to head to Japan for the Tokyo Marathon. Tim and Jess chat with Andy about their final preparations for the journey abroad as Tim goes for a new Marathon PR and Jess looks to complete her 6th Marathon in 6 months. Then, the trio briefly talks about the Winter Olympics, and who's winning (or not winning) gold in Pyeongchang. Next, Tim and Jess interview Olympian Leo Manzano, who scored silver in the 2012 games after executing his signature kick to take the lead. Leo shares his passion for launching the Manzano Mile and diversifying his involvement with the sport. We also here about Leo's exploration of new distances, and his racing strategy when it comes to Track & Field. We hope you enjoy and don't forget to follow us on social - Facebook, Twitter, and Instagram! Show Notes: Tokyo Marathon Coach Chris Asked Tim to pick 3 elite runners and 3 non-runners he looks to for inspiration Tim's 3 elite runners: Meb!, Ian Sharman, Des Linden DMSE - Dave McGillivray 2018 Winter Olympic notables Gus Kenworthy - Andy called him a snowboarder… he's not, he's a skier Nathan Chen Elizabeth Swaney - American skier for Hungary Leo Manzano Follow Team BibRave on social! Jessica: FB, TW, IG Tim: FB, TW, IG Andy: FB, TW, IG   For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

This week we bring you Episode 80 of The BibRave Podcast, in partnership with our sponsor, The Under Armour Mountain Running Series! As always, you can stream us on Spotify so you won't miss a moment from Team BibRave. In keeping with our Under Armour theme this week, we're interviewing UA trail runner, YiOu Wang. YiOu is a huge badass – two-time winner of the Lake Sonoma 50, Olympic Marathon Trials qualifier, Western States finisher, and - as you'll learn – world traveler! YiOu has some really interesting stories and thoughts on being a female runner in so many foreign countries, her highs and lows in running, and what she has planned for 2018 and beyond! Show Notes: YiOu Wang on Instagram and Twitter Sacred Valley - Peru Lake Sonoma 50 Miler Western States 100 TDS UTMB BibRave Interviews with Meb Keflezighi, Ian Sharman and Ian Sharman pre-Leadville Follow Team BibRave on social! Jessica: FB, TW, IG Tim: FB, TW, IG For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

This week we bring you Episode 79 of The BibRave Podcast, an interview with neuroscientist and avid runner, Dr. Josh Kaplan! As always, you can stream us on Spotify (along with your other Podcast sources) so you won't miss a moment from Team BibRave. Tim and Jess talk to Dr. Kaplan about many things related to running and the brain, but most specifically about booze. That's right – the three discuss how alcohol affects the body, the brain, and what that means for your running. There are some eye-opening stats and info about what different types of booze do to your body, and some good takeaways for how to minimize any damage that comes with “sampling the sauce.” Show Notes: Josh Kaplan, Ph.D. NeuroKaplan.com and Twitter Lesson from a Bachelor Run: The Science of Alcohol and Running The Happiness Equation The BATH: The Bill Aronson Track Half (where Dr. Kaplan beat up on Tim…) Follow Team BibRave on social! Jessica: FB, TW, IG Tim: FB, TW, IG For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

This week we bring you Episode 78 of The BibRave Podcast, brought to you by our sponsor, Detach! As always, you can stream us on Spotify so you won't miss a moment from Team BibRave. Our hosts this week, Tim, Jess, and Andy, explore several exciting topics. First, we hear from YOU, the listener! Tim shares some awesome messages we have received from runners who have tuned into the podcast - keep ‘em coming! Next, the trio chats about Jess's physical wins and woes as she gets ready to take on her 6th and final Marathon in Tokyo. Her body is starting to ‘talk back' so we discuss her physical therapy approach and what cross-training she is implementing to help. Last, we hear about SWAG - stuff we all get! I mean, who doesn't love free stuff! We hope you enjoy, and as always, make sure to follow us on social so we can follow you back (Tag - you're it!).   Show Notes: Detach We're listening to YOU! Send us all your feedback, questions, or requests! Rod H. commented on Tim's overnight oats recipe - have any good suggestions? Joseph F. was inspired to explore the ultra racing world - make sure to check out the Leadville Episode, Joseph! And, John from Hermosa Beach wrote in about our episode on patience! Tokyo Marathon It's all about Jess's knee niggle Some anatomy for ya! LCL - Lateral Collateral Ligament MCL - Medial Collateral Ligament ACL - Anterior Cruciate Ligament LDL & HDL - the bad and good cholesterol - we've even talked about it on the podcast before! ART - Active Release Therapy Voodoo Floss The BATH - a Half Marathon on a track Some cross-training options - share yours as well! TRX Training CorePower Yoga Shred415 Nike Training app Hear Chris, Tim's coach, from last week! Donate your medals! Medals4Mettle Follow Team BibRave on social! Jessica: FB, TW, IG Tim: FB, TW, IG Andy: FB, TW, IG Julia: FB, TW, IG Erin: FB, TW, IG For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

We've got another exciting episode of The BibRave Podcast, brought to you by our sponsor, AfterShokz! Don't miss your chance to listen to us on Spotify - streaming all your favorite episodes from Team BibRave. This week, we first hear about Andy's running of the F^3 Lake Half Marathon this past weekend in chilly Chicago. He describes his race experience and talks about his gear approach to racing in January. Next, Tim and Jess welcome Chris Heuisler back to the podcast. Chris has been coaching Tim for the Tokyo Marathon, and Jess plays a fun game of “Newlyweds” between this coach-athlete pair, testing how well they know each other. They both share their broad appreciation for the training process, and you'll leave feeling all sorts of warm fuzzies from their frank conversation about running and marathoning. Show Notes: AfterShokz F^3 Lake Half Marathon - Chicago, IL BibRave Pros reppin' ORANGE on race day! BRP Ben BRP Connie BRP Mark BRP Christine BRP Amanda Connect with Chris - social handles: FB, TW, IG Hear Chris on The BibRave Podcast Ep. 25! Chris's 2011 NYC Marathon - “The One That Got Away” The Captain Class Follow Team BibRave on social! Jessica: FB, TW, IG Tim: FB, TW, IG Andy: FB, TW, IG Julia: FB, TW, IG Erin: FB, TW, IG For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

Thanks for tuning in for Episode 76 of The BibRave Podcast! Check us out on Spotify - streaming all your favorite episodes from Team BibRave. This week we cover the magical adventures of Jessica and Andy as they recap their race-cation to the Walt Disney World Marathon. Tim joins in the conversation as we hear all the details about the Disney race experience, the spirited and inspired costumes, and some tips and tricks for tackling the parks. Don't miss the happiest race recap on earth! Show Notes: Run Disney races Stay on Disney property! UNIQLO - male tights, FTW! BibRave Pro (and Disney expert) - Eric Blasius! Follow him: FB, TW, IG BibRave Pro Kim Teter! Follow her: TW, IG Andy podcasting in his medal And now the Dopey Challenge medal! All those character pics! Check ‘em! Sparkly Soul Ducktales, Woohoo! Disney brunch - The Wave Runner's World VIP Team in Training Race Crosswalk Experience Follow Team BibRave on social! Jessica: FB, TW, IG Tim: FB, TW, IG Andy: FB, TW, IG Julia: FB, TW, IG Erin: FB, TW, IG For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

Welcome back for Episode 74 of The BibRave Podcast! Make sure to check us out on Spotify - streaming all your favorite episodes from Team BibRave. Tim and Jess host this week, and talk a little bit about Jess's upcoming Disney Marathon weekend before diving in deep with special guest Ted Metellus, who gives us a ring while on the road. Ted is the Director of Race Course Operations for the Rock ‘n' Roll Marathon Series, and has won the Professional of the Year Award from the National Center for Spectator Sports Safety & Security - so he knows a thing or two about race operations and security. Ted walks us through all the changes in the lead-up to Rock ‘n' Roll Las Vegas after the Oct 1, 2017 shootings took place across from the Mandalay Bay (the planned venue for the Rock ‘n' Roll Las Vegas pre-race concert and starting line staging area). He also shares insight into ALL of the behind-the-scenes operational details that go into making sure us runners have smooth and seamless experiences on race day. Yes, there's a reason you have to get to the start 1.5 hours early! Most of all, you can feel how much Ted genuinely cares about his events, the communities he works with, and the runners on race day. Check out the latest episode below. Also, don't forget to subscribe on Apple Podcasts, and if you like what you hear, please leave a review. Show Notes: Rock ‘n' Roll Marathon Series Las Vegas Shooting Rock ‘n' Roll Las Vegas Ingress and Egress ING sponsors NYC Marathon Ted's Vegas Favorites LOVE by Cirque du Soleil Red Rock Canyon Fremont Street (Old Vegas) Ted and Biggie and rapper Jeru the Damaja Follow the team on social! Jessica: FB, TW, IG Tim: FB, TW, IG Andy: FB, TW, IG Julia: FB, TW, IG For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

Welcome back for Episode 72 of The BibRave Podcast! Make sure to check us out on Spotify - streaming all your favorite episodes from Team BibRave. Our hosts, Tim, Jess, and Andy, take some time to discuss tips and techniques for winter running. They also share some great party stories from recent social events with running friends and their favorite (and not-so-favorite) holiday tunes. We hope you have a wonderful holiday and give the gift that keeps on giving to all your runner buddies - The BibRave Podcast! Check out the latest episode below. Also, don't forget to subscribe on Apple Podcasts, and if you like what you hear, please leave a review. Show Notes: Yaktrax Screwshoes (homemade by Tim) Cholesterol Dave - remember him! Talking about: Nutrition Ep. 34 Ice Baths/Inflammation Ep. 40 The Dark Side of Running Ep. 66 Holiday Music Favs Anything Pentatonix Michael Bublé - Tim's all-time fav Kelly Clarkson - Wrapped in Red On our Holiday Music Naughty List Baby, It's Cold Outside Santa Baby Little Drummer Boy… ok, it's Pentatonix, but we still don't like the song The Chicago Red Line - Chicago's contemporary cabaret ensemble Follow the team on social! Jessica: FB, TW, IG Tim: FB, TW, IG Andy: FB, TW, IG Julia: FB, TW, IG Erin: FB, TW, IG For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...