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Strong bass grooves and great percussion work to keep you going. All the music in one key works to keep you in the Zone. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Pink Cat Empire - I Feeling 02. Leks - Mirrorball 03. Sanchez Tar - Young 04. Mitya Coach - Have My Feet 05. Stephen K Cal - Total Eclipse (Upteka Remix) 06. Djuma Soundsystem - Les Djinns (DJ Soulstar Refix) 07. Benja Molina - Erganery (Original MIix) 08. Anastas Karikh - Fuchsia (Extended Mix) 09. Epitomic - Remind Me 10. Tom Kynd & Albert Klein - Zuwa 11. Dunes of Dawn - Only One 12. Noise88 - Nowhere to be Seen 13. Muttiah Ashnim - Darkness 14. Nicky Intoxique - Electric Obsession (Extended Mix) 15. Jason Parker - Techno Cat (RainDropz Remix) 16. SW - Swinging Heart (ITM Remix) 17. Khalvin - Diour (Delaunay Extended Remix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2026 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited. No part of Podrunner or its website and associated content may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems.
Ever feel like you're doing all the right things, but still not breaking through in your practice or personal life?In this episode of Jumpstart with Jeff, Dr. Jeff Buske dives into the one trait that silently determines your success as a dentist, parent, spouse, and leader: certainty. Whether you're facing indecisiveness with patients, burnout in your practice, or disconnection at home, Dr. Buske unpacks how certainty isn't just a mindset, it's a muscle. Fresh off a short week before heading to speak at a high-level dental conference in Bermuda, Dr. Buske shares how you can create unstoppable momentum in your life by building irrefutable evidence of success. He unpacks the game-changing difference between learning and training, why belief in yourself isn't optional, and how the energy you carry determines how others respond to you. What You'll Learn in This Episode: Why certainty, not tools or tactics, is the core of real influence and leadership How to build certainty through training (not just learning) The power of repetition + intensity in developing any skill What belief in yourself sounds and feels like, and how to harness it daily How to shift from vague advice-giving to bold, confident care that patients trust “If you don't believe you're the one, you've already lost the race.” — Dr. Jeff Buske
Fresh out of high school in Port Colborne, Adam is gearing up for LO550—an astonishing 550-mile journey entirely around Lake Ontario to raise funds for Canadian Tire Jumpstart, helping kids overcome financial barriers to sports. Inspired by Canadian running icons like Terry Fox, he is averaging a marathon a day for 21 days starting this August. In this episode of the Athletics Ontario Running Podcast, we sit down with Adam to talk about the physical and mental prep behind this massive multi-week trek, how a Grade 8 "Couch to 5K" program with his dad started it all, and how the community can get involved by sponsoring individual miles. Tune in to hear from a young athlete proving that you're never too young to chase an impossible goal and make a massive impact. Want to sponsor a mile or track Adam's progress? Check out his LO550 campaign and find out how you can cheer him on! Learn more about Adam and LO550 at: https://www.instagram.com/adamsaltarelli Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-canada-road-trail-membership Check out Hammer Nutrition Canada (and use our special discount code AORP15 at checkout): https://hammernutrition.ca/
Hey there, puzzle lover!
Jump start your week with a Jump Start REWIND, read by Roger Shouse.
Views and News with Clarence Ford is the mid-morning show on CapeTalk. This 3-hour long programme shares and reflects a broad array of perspectives. It is inspirational, passionate and positive. Host Clarence Ford’s gentle curiosity and dapper demeanour leave listeners feeling motivated and empowered. Known for his love of jazz and golf, Clarrie covers a range of themes including relationships, heritage and philosophy. Popular segments include Barbs’ Wire at 9:30am (Mon-Thurs) and The Naked Scientist at 9:30 on Fridays. Thank you for listening to a podcast from Views & News with Clarence Ford Listen live on Primedia+ weekdays between 09:00 and 12:00 (SA Time) to Views and News with Clarence Ford broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/erjiQj2 or find all the catch-up podcasts here https://buff.ly/BdpaXRn Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.
The new Marvel Jumpstart product has a ton of special things about it. Lots of unique cards just for these packs, some nice fixing and card flow elements, plus a ton of exciting themes that hook into each other. We catch everyone up on Jumpstart, breakdown strengths and weaknesses, then go pack by pack to get some specific lessons from the designs. Join Beacon of Creation's Discord: https://discord.gg/t88Vpwh Show Notes and Images: https://beaconofcreation.com
A mildly funky first half, a blazing second half. Plug in, gear up, get going. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Neos - Whiplash 02. Ray Okpara - Brainows (Cirkel Square Remix) 03. Charlesworth - Just Own It 04. Alejandre - BW's 05. Space Native - Say (What You Don't Say) 06. Attalin, Nes Mburu - Kilamutu (Extended Mix) 07. Alex Vard - Nyoka 08. Slow AF - Ma Mia 09. Jason Parker - Techno Cat (Ruesche Goerbig Remix) 10. Che Jose, Nour, MainDain - Blackout (Extended Mix) 11. Tomazo - Move My Body (Extended Mix) 12. Skills - Skills (Extended Mix) 13. Henry Gao & Yellow Eggs - Lost in Time (Dub Mix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2026 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited. No part of Podrunner or its website and associated content may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems.
In this episode of Jumpstart with Jeff, Dr. Jeff Buske, founder of Limitless Dentists, gets real about what's draining your power; and it's not just insurance companies or patient load. It's the hidden stories you believe about success, masculinity, and identity. Dr. Buske dismantles the myths dentists live by; like the idea that your white coat is your worth; and helps you reframe your life from the inside out. From caffeine-fueled mornings to collapsing marriages, from chasing production to feeling like you're failing at home, Dr. Buske unpacks the core issue: when your identity is anchored in what you do, not who you are, everything feels fragile. He shares how redefining your narrative, gaining clarity on your purpose, and joining a supportive tribe can flip the script on burnout and lead to a deeply aligned, high-impact life. Whether you're just starting out, knee-deep in debt, or running on empty after decades in the game, this episode will challenge your thinking and reignite your fire. Key Takeaways: Don't Build on Sand: Your identity must be rooted in something that can't be taken from you; skills fade, but character lasts. Rely on Power, Not Props: Energy doesn't come from caffeine, clothes, or luck; it comes from conscious internal choice. Dentistry Is What You Do; Not Who You Are: When your “who” is stable, the “what” can change without destroying you. Clarity Is the Cure: Most burnout stems from confusion, not capacity. A clear narrative and roadmap can reset everything. You're Not Alone: Even in a group practice, you can feel isolated. True transformation requires support, community, and mentorship. "Your identity cannot be tied to something that can be taken away from you." – Dr. Jeff Buske To connect with Dr. Buske follow the links below - LinkedIn Instagram Facebook Limitless Dentist Academy Join Dental Syndicate HERE Learn more about your ad choices. Visit megaphone.fm/adchoices
Let's celebrate/commemorate America's independence with an amazing new double book, DECLARATION ILLUSTRATED / EMANCIPATION ILLUSTRATED (Drawn & Quarterly). R. Sikoryak rejoins the show to talk about adapting foundational American documents (verbatim!) with a mind-blowing array of comic art parodies, ranging from the Fabulous Furry Freak Brothers to Jump Start to Check, Please! to Thanos! We talk about how this project spun out of his CONSTITUTION ILLUSTRATED in 2020, why he decided to include the Emancipation Proclamation and the Gettysburg Address alongside the Declaration of Independence, how he gave himself some pretty strict rules about which artists and characters he could and couldn't use, including not re-using artists he used in his Constitution (which meant employing 200 different artists' styles over the course of these books), and his goal of trying to bring the whole history of American comics into these books. We get into what it's all taught him about America, the ways these documents show how America changed, why he doesn't take offense at being a called a rip-off artist, and why he conceives of these books like a quilt. We also discuss whether he's more sensitive about parodying art by living artists or dead ones, why he wants to get back to comics-parody adaptations of classic books and plays, the ways that access to comprehensive digital comics archives is both good and bad for his work, the artists he wishes could have included in these books, why he brought in many African-American artists and characters in the Emancipation portion of the book, but still found room for Barney Google & Snuffy Smith, the page that almost broke him (okay, it was his Emil Ferris parody), his series of 8-page comics stories for Tom Hanks' first novel (!), and a lot more. Follow Bob on Instagram and Bluesky • More info at our site • Support The Virtual Memories Show via Stripe, Patreon, or Paypal, and subscribe to our e-newsletter
Six months into her tenure at City Hall and Mayor Katie Wilson has a message for Seattle: things are going great, actually. On this episode of Seattle Nice, hosts Erica C Barnett, David Hyde and Sandeep Kaushik dig into Publicola's two-parter with the mayor: a "spicy" interview that covers everything from whether she's the next "sweeps" mayor to whether Chief Shon Barnes keeps his job. Plus, why the council keeps finding out about Wilson's legislation the same way the rest of us do: by reading PubliCola. And what she's doing to fix the tense relationship with the council. Also: a school lunch program got ambushed the same day the mayor bragged about it.World Cup hangover / promise. Seattle's role in the World Cup is over and Sandeep is back to driving his gas-guzzler to work at Pioneer Square, but the vibes (and the Occidental Park jumbotron) haven't fully left. Will Wilson pedestrianize more of downtown for good?The Pioneer Square playbook. Sandeep makes the case that the PDA-led shelter-and-services push that cleared the neighborhood for the World Cup actually worked, and that Wilson wants to replicate it citywide. One catch: there's no money in the budget for it yet.The "Sweeps" Mayor Dilemma: Erica presses Wilson on encampment removals. Wilson's answer boils down to political triage: stop all sweeps and you lose the "political will" to build more shelter. $175 million hole. We discuss the deficit and the looming push for new progressive revenue (capital gains? JumpStart again?), and why Wilson admits there's "no silver bullet."SPD budget in the crosshairs and Chief Barnes stays, for now. Every department's been told to model budget cuts, including police, even as SPD keeps hiring at a pace the city may not be able to afford (starting pay tops $126K after six months). But will they actually cut officers? In the middle of that squeeze, Wilson confirms she's retaining Chief Shon Barnes. The council relationship: still a mess, but improving? Wilson owns some of the dysfunction from the shelter-legislation fight earlier this year, admitting her office was "slow to staff" council relations. There are reportedly efforts now to rebuild those one-on-one relationships, but meetings aren't going great yet.Looking Back: How does Wilson's first six months compare to former Mayor Bruce Harrell?Read the two-part interview in PubliCola:Mayor Katie Wilson at Six Months In: "Incredibly Proud of What We're Accomplishing" (Part 1)Mayor Katie Wilson Says She's "Doing a Reset" on Housing Agenda, "Very Hopeful" About Police Chief (Part 2)If you appreciate the in-depth, behind-the-scenes coverage of Seattle politics, help us keep the lights on. We're a bare-bones operation trying to expand into video, and we can't do it without our listeners. https://www.patreon.com/seattlenice Send us a text! Note that we can only respond directly to emails realseattlenice@gmail.comThanks to Uncle Ike's pot shop for sponsoring this week's episode! If you want to advertise please contact us at realseattlenice@gmail.comSupport the showYour support on Patreon helps pay for editing, production, live events and the unique, hard-hitting local journalism and commentary you hear weekly on Seattle Nice.
The Alan Cox Show
The Alan Cox ShowSee omnystudio.com/listener for privacy information.
In this episode of Jumpstart with Jeff, Dr. Jeff Buske and special guest Jim unpack the real reason most goals fail; and how dentists can break free from burnout, perfectionism, and isolation by learning to master one simple thing: progress. Whether it's dropping weight, reclaiming clarity, or resetting your life and business trajectory, it's not about grand slams; it's about hitting singles every day. Dr. Jeff introduces powerful mindset shifts like reverse engineering goals, playing the long game, and building accountability through community. You'll hear personal stories of injury, burnout, and unrealistic expectations; and how small, consistent actions became the antidote. They also share an inside look at the upcoming Limitless Luxury Retreat, where dentists unplug from distractions, gain clarity, and map out their Impossible Game across body, being, balance, and business. Whether you're crushing it or coasting, this episode is your call to reset, refocus, and rise; with precision and purpose. Key Takeaways: 1% daily progress beats burnout Reverse engineer your goals to build momentum Perfectionism kills excellence; pursue consistency Community and accountability create staying power Take care of yourself so you can lead and serve well “Winning your day starts by winning your war with yourself.” – Dr. Jeff Buske To connect with Dr. Buske follow the links below - LinkedIn Instagram Facebook Limitless Dentist Academy Join Dental Syndicate HERE Learn more about your ad choices. Visit megaphone.fm/adchoices
In Washington state, the revolution is eating its own. State Senate Majority Leader Jamie Pedersen engineered the largest income tax in state history — a 9.9% millionaires tax — and positioned himself as a progressive hero in the process. It wasn't enough. Socialist Seattle Mayor Katie Wilson has now endorsed his primary challenger, Hannah Sabio-Howell, a self-described socialist and labor organizer who says Pedersen is too cozy with corporations. He passed their signature legislation. His reward is a knife in the back.This is the inevitable endpoint of leftist politics: no tax is ever high enough, no policy is ever radical enough, and no loyalty is ever repaid. Katie Wilson just made clear that her coalition has no use for moderates — even Democratic ones who delivered historic progressive wins. When you spend years appeasing the far left, don't be surprised when they come for you next.The broader picture is grim for Washington. With no credible Republican opposition in Seattle, the only competition is between socialist factions fighting over how fast to accelerate the decline. From the Jumpstart payroll tax fallout to banning ICE officers from becoming cops, the city keeps drifting further left while affordability crumbles and downtown empties out. Conservatives are already leaving. The socialists will keep winning elections — and Washington residents will keep living with the consequences.Subscribe to @reasonablenews for daily commentary on the stories mainstream media buries.#Seattle #Socialism #WashingtonPoliticsGO PREMIUM WITH REASONABLE+ FOR UNCENSORED ACCESS
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Wolf and Luke discuss if Brandon Pfaadt can jumpstart the Arizona Diamondbacks' starting rotation and play-by-play announcer for MLS on Apple TV Jake Zivin joins the show.
Technology meant to improve our lives is confusing the lines between reality and hype. And the public is increasingly fooled by AI. Trump Accounts are already fueling a new generation of Americans with a solid financial start. And the candidate once viewed as the hope for Dems retaking in the Senate is imploding on continuing sexual controversies. Perspective and commentary on all of Tuesday morning's biggest stories
Some kinksters talk about submission and surrender as separate concepts – which is not something we've thought about before – so let's talk about it. In this episode: Register for the FREE online Jumpstart... The post Submission vs. Surrender: What's the Difference? appeared first on Loving BDSM.
The life you want is built by the habits you practice every day. In this episode, we explore how a purposeful morning routine, set with intention lays the foundation for success.By setting the precedent early and often we become grounded in faith, don't compromise on our values and grow both personally & professionally. By pursuing wellness and equipping ourselves each morning we are equipped to conquer the day!We discuss the framework of winning & setting standards to:Become a powerful decision maker through disciplineCreate a personal mission statement & unlock your whyBuild habits that last, by honing in on your valuesKeep promises you make to yourself to build confidenceYou'll also be challenged to identify the one habit that could transform your life if practiced consistently.If you're ready to build momentum, strengthen your character, and become the person God created you to be, this episode is for you.Win the morning. Build the foundation. Transform your life!Follow @ef3life and @the_life_to_the_fullest_podcast on social & visit www.ef3life.com for books, resources & more!#podcast #ef3life #winning #habitstacking #winthemorning #dailyroutine #completeownership #takebackyoulife #lifetothefullest
An unusual combination of lightness and urgency, like a certain zoomy bird we all know. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Rraw - Untruth (Extended Mix) 02. Space Native - Akasha (Extended Mix) 03. Slow AF - Thorns & Roses 04. SIY - Need This 05. Trevayne - Ashcode 06. Pollux - Distance 07. Groefer - Kiss 08. NiL (IT) - Danse Encore 09. Pollux - New Day (Extended) 10. Peredelsky - Oro 11. Airsand & TuraniQa - Sipa Sipa (Extended Mix) 12. Carl Clarks - Ibiza (Heinrich Heine Instrumental Remix) 13. Aviral - Ameno (Extended Mix) 14. DJ Sakin, DJ Eternity - Take Me Away (Extended Mix) 15. Skyline Project - Lucky Star == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2026 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited. No part of Podrunner or its website and associated content may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems.
On this episode of Jumpstart with Jeff, Dr. Jeff Buske, founder of Limitless Dentists, unpacks the real obstacles keeping dentists from growth; not in the chair, but in life. With brutal honesty and actionable wisdom, Jeff and his guest dissect the myth of perfection, the trap of DIY leadership, and the costliest business mistake of all: guessing. If you've ever felt like a high-performing dentist but a failing husband or father, this one's for you. Jeff shares how a personal wake-up call and a broken first marriage led him to transformation; not through more CE credits, but by investing in leadership, coaching, and family-first principles. This episode is designed to help dentists build lives that don't just look good on the outside; but feel good on the inside. From choosing coaching over chaos to realizing that your family is your superpower, this conversation is your permission slip to stop white-knuckling everything alone. Key Takeaways: Excellence Over Perfection: You don't need to hit home runs; just consistent base hits to win. Leadership Is Learned: Dentists aren't taught how to lead, market, or build culture; but they can learn. The Marriage-Business Link: Fix your relationship, and watch your practice transform. Guessing Is Expensive: Trial and error costs years. Coaching buys clarity and speed. Integration, Not Balance: Stop trying to separate personal and professional. You're one person. Own it all. “Your family isn't the anchor holding you back. It's the superpower pushing you forward.” – Dr. Jeff Buske To connect with Dr. Buske follow the links below - LinkedIn Instagram Facebook Limitless Dentist Academy Join Dental Syndicate HERE Learn more about your ad choices. Visit megaphone.fm/adchoices
In this “Ask Me Anything” edition of Jump Start with Jeff, Dr. Jeff Buske, founder of Limitless Dentists; dives deep into the mindset and mechanics of personal and professional growth for high-performing dentists. Whether you're fresh out of school or decades into your practice, this episode will meet you where you are and challenge you to take radical ownership of your life, relationships, and results. Dr. Buske and his guest unpack the four key domains; Body, Being, Balance, and Business; and show how one strong area isn't enough if the others are falling apart. From redefining identity through powerful language like “I am,” to clarifying what you really want, Dr. Buske reveals how clarity creates certainty; and certainty fuels results. You'll hear real stories, hard truths, and practical tools to stop drifting and start designing the life and practice you were made for. If you're tired of surface-level success and ready to build something that actually matters, this is your wake-up call. Why most goal-setting fails; and what actually works instead How to meet men exactly where they are without shame or fluff The power of identity statements and how “I am” shapes your life Why vulnerability is the gateway to growth and leadership How clarity and ownership create momentum in all four areas of life “You don't rise to the level of your goals; you fall to the level of your habits. And habits come from the identity you believe.” - Dr. Jeff Buske To connect with Dr. Buske follow the links below - LinkedIn Instagram Facebook Limitless Dentist Academy Join Dental Syndicate HERE Key Takeaways: Learn more about your ad choices. Visit megaphone.fm/adchoices
Five years after Seattle's JumpStart tax went into effect, the verdict is in — and it's brutal. A new Downtown Seattle Association report confirms the city has shed approximately 30,000 downtown jobs while the taxable value of its commercial office buildings has collapsed by 48%. This isn't a pandemic hangover or a national trend. Bellevue, twelve miles away across a couple of bridges, has no JumpStart tax and is thriving — adding jobs, filling offices, and watching its property values climb.The math was never complicated. When you pile a targeted payroll tax on your largest employers — Starbucks, Amazon, and the top ten firms that account for roughly 70% of JumpStart revenue — you hand them a reason to leave. And leave they did, right across Lake Washington to a city that doesn't punish growth. Seattle threw away the tax base; Bellevue picked it up.Mayor Katie Wilson's response to the report? Blame Trump. Blame federal housing cuts. Blame interest rates. Four decades of Democratic supermajority control of Washington state apparently enters the conversation nowhere. Sean walks through the full picture: the JumpStart mechanics, Seattle's spending addiction, the insolvency creep building underneath, and why San Francisco, Portland, and Chicago are running the exact same playbook toward the exact same cliff.Subscribe to @reasonablenews for daily coverage of the stories the Seattle press won't touch — and hit the notification bell so you don't miss an episode.#Seattle #GovernmentWaste #KingCountyGO PREMIUM WITH REASONABLE+ FOR UNCENSORED ACCESS
PHONE GUEST - SARA NELSON - FORMER SEATTLE CITY CM. Soccer beacon Seattle (and the sun) shines on the World Cup stage. Is this version of Seattle sustainable or just a house cleaned up for company? Five years in, new analysis links Seattle’s ‘JumpStart’ tax to downtown decline // PHONE GUEST - BRIAN HEYWOOD - LET’S GO WASHINGTON. Heywood tells the real story of the infamous World Cup selfie with Girmay Zahilay and scratches his head over the KC Executive’s 180 on social media // Clive Davis, music industry starmaker, has died at 94
PHONE GUEST - SARA NELSON - FORMER SEATTLE CITY CM. Soccer beacon Seattle (and the sun) shines on the World Cup stage. Is this version of Seattle sustainable or just a house cleaned up for company? Five years in, new analysis links Seattle’s ‘JumpStart’ tax to downtown decline // PHONE GUEST - BRIAN HEYWOOD - LET’S GO WASHINGTON. Heywood tells the real story of the infamous World Cup selfie with Girmay Zahilay and scratches his head over the KC Executive’s 180 on social media // Suncadia Resort's Newest Development Opened and Tim is a fan
Chris Sullivan talks about the new Raining Cane's opening in Lynnwood // Seattle economic development director says city looking beyond JumpStart tax expansion // GUEST: Former Seattle Councilmember Sara Nelson—IN-STUDIO // SCENARIOS!
Host Bill Radke discusses the week’s news with Publicola co-founder and publisher, co-host of Seattle Nice podcast Erica Barnett, former Seattle City Attorney Ann Davison, and KUOW politics reporter, and co-host of Sound Politics podcast Scott Greenstone.See omnystudio.com/listener for privacy information.
A smooth glide through your workout. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Zeridium - System Reloaded (New Version Live)* 02. DJ Gerri - Glimmers of a Reality 03. Colten Murphy - Spacious 04. Nic Zega - Fact Me Up 05. Domenico Rondinelli & Giovanni Zarzana - Close (Extended Mix) 06. A-Mase - Gagarin 07. LarryO - Worlds in Space 08. Kerian - Ancient Future 09. Rex Stax - Yaro 10. Carl Clarks - Black Aurora 11. Vasco Rafael - Awareness 12. NYKY - Get Down (Club Mix) 13. Pip L - Play 14. Henry Caster - Morning Breeze (Extended Mix) 15. Maiga & Keith Harris - Embers *Licensed under CC BY-NC 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2026 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited. No part of Podrunner or its website and associated content may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems.
Seattle lost 30,000 downtown jobs as Bellevue boomed thanks to JumpStart payroll tax, report says. Australians are descending upon Seattle ahead of Friday’s World Cup match against the United States. // Big Local: The city of Oak Harbor has decided to not fly the Pride flag. Border Patrol was involved in a shooting at the U.S. – Canadian border in Blaine. A Kirkland elementary school has been sued over its alleged failure to prevent bullying and inappropriate touching. // You Pick the Topic: Health experts are warning that Ozempic isn’t a sufficient substitute for exercise.
In this no-nonsense episode of Jumpstart with Jeff, Dr. Jeff Buske delivers a powerful wake-up call for men leaking power through inconsistent discipline. Recorded post-run on a Saturday, Dr. Buske exposes how skipping morning rituals; especially on weekends; sabotages your ability to lead your family and dental practice with certainty. Sharing personal habits like hydration, Bible study, gym time, and meditation, Dr. Buske shows how daily consistency creates unshakable energy to tackle chaos. He challenges men to stop hitting snooze on their mission and introduces the Pivot Protocol, a one-day intensive to align body, being, balance, and business for driven dentists. Tune in to reclaim your power and dominate. Dr. Buske digs into why consistency isn't just a buzzword; it's the backbone of leadership. He shares raw stories from his dental practice, where chaos is a daily reality, and explains how morning rituals set him up to handle fires with clarity and confidence. From supporting his son post-surgery to crushing a neighborhood garage sale and date night, Dr. Buske proves that power comes from showing up fully, every day. The Pivot Protocol event, co-hosted with mentor Garrett White, offers a practical system to set and hit goals across your life's key domains. This episode is your blueprint to stop leaking power and start leading. Key Takeaways Morning Rituals Build Power: Daily habits create certainty to lead with impact. Weekends Are Critical: Inconsistent weekends weaken your family and business presence. Discipline Drives Leadership: Consistency breeds confidence to handle chaos. Align Your Life: Sync body, being, balance, and business for measurable results. Take Action: Join the Pivot Protocol to set goals that transform your life. “Hit snooze on your morning, and you're hitting snooze on your dreams. Own every day with power.” - Dr. Jeff Buske To connect with Dr. Buske follow the links below - LinkedIn Instagram Facebook Limitless Dentist Academy Join Dental Syndicate HERE Learn more about your ad choices. Visit megaphone.fm/adchoices
5pm - Higher tax burden, less corruption: WSU researchers examine civic engagement // Five years in, new analysis links Seattle’s ‘JumpStart’ tax to downtown decline // FBI disrupts a planned attack on the White House UFC cage-fighting show, court papers say // Kash Patel ‘jumped the gun’ with tweet on plot arrests, sources say // LETTERS
In this episode of Jumpstart with Jeff, Dr. Jeff Buske, founder of Limitless Dentists, tackles the critical topic of avoiding the victim mindset in dentistry and life. Drawing from his experience coaching male dentists, Dr. Buske explores how many professionals "default into the day," reacting to circumstances rather than proactively shaping their outcomes. He shares his personal story of adapting his non-negotiable morning ritual; eight daily promises he's kept since 2016; to accommodate a 4:30 AM school trip for his son, demonstrating the power of pivoting to maintain control. By flipping his routine, from a 20-minute kettlebell workout to listening to his Bible app en route, Dr. Buske exemplifies how intentional choices can overcome chaos. Dr. Buske introduces his goal-setting system, reverse-engineering annual targets into daily actions, ensuring dentists stay focused and productive. He challenges listeners to identify where they're playing the victim; in health, marriage, parenting, or practice; and take one actionable step to reclaim control. Dr. Buske also announces an upcoming event in Salt Lake City on May 16-17, 2025, co-hosted with his mentor Garrett White, featuring a one-day Pivot Protocol workshop to teach dentists how to set and achieve 12-month goals. Packed with practical strategies, this episode is a wake-up call for dentists ready to stop eating “crumbs off the floor of circumstance” and build a life they're excited to wake up to. Key Takeaways: Non-Negotiable Rituals: Dr. Buske's eight daily promises, maintained since 2016, empower him to lead effectively in practice and family life. Reverse-Engineered Goals: Break annual targets into monthly, weekly, and daily actions to stay on track and achieve results. Time Management Myth: Excuses like “I don't have time” reflect poor prioritization; eliminate distractions like doom-scrolling to focus on what matters. “Success is creating a life you're excited to wake up to. Stop negotiating with yourself and take charge of your story.” - Dr. Jeff Buske To connect with Dr. Buske follow the links below - LinkedIn Instagram Facebook Limitless Dentist Academy Join Dental Syndicate HERE Learn more about your ad choices. Visit megaphone.fm/adchoices
You started your business to create a better life and to have more freedom, flexibility, and time with your loved ones. But somewhere along the way, the business started consuming more of you than you ever expected. Even when you're physically present with others, your mind is still at work because you're answering messages at dinner, thinking about work problems during family time, and mentally carrying the business everywhere you go. The hardest part is that most business owners don't realize how much their relationships are being affected until they are already exhausted. You may try to rationalize and normalize the takeover of your life until you realize that you are missing special moments that you can't get back. You can't solve this problem with better boundaries alone; the real issue is that your business relies too heavily on you emotionally and operationally. You don't need to care “less,” but you need stronger leadership inside your team, operational clarity, defined ownership, scalable systems, and reduced owner dependency. This is what sustainable success looks like: a business that supports your life rather than consuming it.In this episode, Dr. Sabrina Starling and Melissa Kay break down why entrepreneurs struggle to truly unplug, how owner dependency affects relationships, the hidden emotional cost of carrying the business alone, and what actually creates more freedom and presence. Sustainable success should allow you to enjoy your life — not disappear inside your business.Profit by Design is a Tap the Potential production.Show Highlights:Melissa's look back at how things used to be in hustle cultureThe truth: Our kids know; we can't hide it from them.Dr. Sabrina's experience of prioritizing family first after trying it the other way“Our limits force innovation and creativity.”Do you need to refine your to-do list? Download your chart of $10,000 an hour activities now!Dr. Sabrina's story of experiencing trauma, grief, and living a life of no regrets.Lessons learned from burnout about reconnecting with yourself FIRSTBeing aware of the neglected side of businessYour next step? Join our next Jumpstart and find out how to free up 10 hours of your week right away!Resources:Book a call with our team to start building a business that supports your life!Mentioned in this episode:Jumpstart Your Business!You've built a successful business—but it's still running you. Join us to reclaim 10 hours a week and finally step into your role as the owner—register now: https://www.tapthepotential.com/jumpstart.
TSN's Bob Weeks on the Canadian Open and plans for the tournament in the future, 21 Canadians in the field, a deep field at the RBC, and moving the tournament around.
Would a trade help the Red Wings out?
How Your Environment Fuels Hidden Cravings Craving The Truth Series Cravings aren't always about food. In this episode of “Craving The Truth” series on Weight Loss for Women Over 40, Nicole Ternay reveals how your environment…from stress and relationships to social media and daily routines…can fuel hidden cravings and emotional eating. Discover why willpower isn't enough and what really needs to change to create lasting freedom around food.
“This sounds exactly like my business. I'm exhausted. Everything still depends on me. I know something has to change.” If you've responded with any of these realizations while listening to this series, this conversation is for you. Awareness is important, but awareness alone doesn't change anything if you've tolerated stress, carried too much weight, stayed stuck in operational chaos, or hoped things would somehow improve over time. Eventually, there comes a point where you realize that your business can't continue operating this way—not if you want sustainable growth, freedom, and a business that actually supports your life. The truth is that most entrepreneurs weren't taught how to reduce owner dependency, build leadership, create operational accountability, develop scalable systems, and step out of daily firefighting. Because of that, they stay stuck in patterns that slowly become unsustainable, and most don't seek support until they are completely overwhelmed. In this episode, Melissa Kay and Dr. Sabrina Starling explain why awareness alone doesn't create change, the hidden reason owners stay stuck for years, what sustainable business growth actually requires, how to stop carrying the full weight of the business alone, and what happens inside our Jumpstart program. Most business owners stay stuck because they try to solve structural problems with more personal effort. There is a better way to create real freedom inside your business. Join us to learn more!Profit by Design is a Tap the Potential production. Show Highlights:Your overwhelm creeps up on you.We can make a difference by offering the support you need. An example of Dr. Sabrina's work with a client in getting to the root of the problem.A breakdown of common hiring mistakes–and how to get it rightHaving the right systems in place helps your operations flow smoothly and effectively.Understanding A-players, the sweet spot, and their key results–while watching for communication gapsThink of Tap the Potential as a comprehensive solution for your business. Join our upcoming Jumpstart, where you can sample what it's like to be in our program. Resources:If you're ready to stop being the bottleneck and build a business that supports your life, join our Jumpstart or book a call with our team. Mentioned in this episode:Jumpstart Your Business!You've built a successful business—but it's still running you. Join us to reclaim 10 hours a week and finally step into your role as the owner—register now: https://www.tapthepotential.com/jumpstart.
How can understanding the brain transform the way we parent and teach? Lindsay Morris is the author of Teach the Brain, Change the World, founder of Generation Wellness, and keynote speaker for this year's JumpStart Parent Education Conference. She shares how brain-based strategies can strengthen emotional regulation, deepen relationships, and support learning at home and at school. She explains the brain's three tiers and why children need to feel safe, seen, and connected before they can access logical thinking and problem-solving.Website: generationwellness.comTeach the Brain, Change the World BookJumpStart Sign Up and Information
In this episode, Karl Bryan and Rode Dog dig into real-world strategies for building a wildly profitable coaching business, why simplicity (not shiny objects) wins big, the difference between amateurs and pros when it comes to focus and diversification, and how to use market timing as a powerful lever for sustained business success. The conversation is a candid, practical look at why overcomplicated advice and online noise distract most coaches—and what actually works for building revenue, creating standout offers, and staying semi-retired for life. Key Topics Covered Diversification vs. Focus: Myths and Realities Karl explains why top wealth is built by honing in on one business, not spreading yourself thin across side hustles. True diversification happens after success, not before. "The richest people on the planet do not diversify" in the early stages—think Zuckerberg or Gates (03:16). Profit: The Foundation of All Business Profit isn't about shiny sales or status—it's the core lever for financial freedom. Karl's "Profit, Profit, Profit" law: for coaches, doubling client profits by simple tweaks (cutting expenses, raising prices) is the fastest way to prove value, retain clients, and make your fees "free for the year" (07:26). Unique Selling Proposition (USP) and Market Dominating Position (MDP) How being "the only" instead of "the best" wins. Solve a crucial problem—like accountability for daycare parents (with live video access as an example). Karl details using memorable frames ("No Results, No Fee"; "On Time, On Budget") and the legendary Ogilvy 5-point "big idea" test (15:16). The Top 5% Success Formula Elite coaches (and entrepreneurs) are trained, not lucky—honing deep focus and becoming "installers," not "wingers" or "hiders." Assertiveness, frameworks, going all-in on your craft, and relentless accountability are keys to standing out and thriving (20:46). AI and Information Overload Why AI is a tool—not a shortcut or a replacement—for real coaching engagement. Coaches should avoid getting paralyzed by the online AI hype; instead, focus on serving real clients, not chasing the next digital distraction (28:01). Timing as Business Luck Market timing is the "hidden luck" behind billion-dollar successes (Amazon, Facebook, Nvidia) and applies even to everyday decisions like when to launch offers or start routines. Use natural life and business "starting lines" (Mondays, New Year, birthdays) for better client buy-in and results (37:01). Notable Quotes "The richest people on the planet do not diversify… Zuck wasn't doing Airbnb on the side while building Facebook." "Profit is the domino that knocks over all the other dominoes." "Work to be the only versus be the best." "You'll be remembered for what you refuse to give up on." "The second business needs to feed the first, not eat the first." "Step by step, ferociously—just stay in your lane." "Get less interested in what people think of you and more interested in how you make people feel." Actionable Takeaways Stay Laser-Focused: Build one great coaching business with high margins—don't get distracted by multiple ventures too soon. For clients: make profitability the daily drumbeat, not ego or revenue goals. Install, Don't Wing It: Develop repeatable frameworks (like Karl's Jumpstart 12 or the Big Idea/USP framework). Show prospects and clients instant value with live diagnostics and tailored recommendations. Think in Percentages: Transform your mindset: small margin tweaks (2% to 3% conversion, 20% to 30% margin) equal massive profit leaps. Use Timing Strategically: Initiate client plans or launches at natural "clean slates" for maximum buy-in (e.g., Mondays, start of the month). Ignore Noise, Deliver Results: Don't let online trends, AI panic, or influencer "ragebait" derail your daily actions. Focus on what boosts client profit and loyalty. Give Before You Get: Anchor relationships and build authority by offering help first, not just selling. Energy and Environment Matter: Be intentional about the feeling you bring into client and community spaces—optimism pays off. Resources Mentioned Profit Acceleration Software (by Karl Bryan) The Psychology of Money by Morgan Housel Deep Work (recommended reading for focus and deep skill) David Ogilvy's "Big Idea" criteria for market-dominating positions The Jumpstart 12 and the Business Operating System frameworks If you enjoyed the episode, please subscribe, share with a fellow coach, and leave a review! Ready for more? Karl Bryan sends daily strategy-packed emails at Focused.com—join the real work that's moving the needle for top business coaches. For a demo of Profit Acceleration Software™, head to https://go.focused.com/profit-acceleration
Why You Eat Without Thinking Craving The Truth Series Why do you eat without thinking… even when you're not hungry? In this episode of the Craving The Truth series, Nikki T breaks down the subconscious patterns behind emotional eating, nighttime cravings, stress eating, and mindless snacking. Learn why your brain runs on autopilot around food, how your nervous system drives cravings, and the simple mindset shifts that help women over 40 stop feeling out of control around food without dieting, calorie counting, or guilt.
Kelly visits with His Hill alumnus Dale Epp, director of the Jump Start ministry based in New Zealand. Dale shares how he came to faith in Christ at a young age, but later drifted from the Lord during his early adult years. Through intervention of the Lord, Dale came to realize that Christ Himself was to be his life.Dale and Patti Epp. Jump Start https://jumpstart.nz https://torchbearers.org/team/epp/ https://thegc.org/us/projects/dale- and-patti-eppThe His Hill Podcastwww.instagram.com/thehishillpodcast/www.hishill.orgkelly@hishill.org
Fat Loss School - Weight loss, Wellness, and Mindset Lessons for Women Over 50
What if two weeks could change the way you think about fat loss? In this special episode of FAT LOSS SCHOOL, Amy sits down with FASTer Way's Senior Director of Programming Haven Hennessey to discuss how the 14-Day BELLY BLAST was designed specifically to help women build momentum with strategic nutrition, strength training, and sustainable fat-loss habits. You'll learn why belly fat after 50 isn't simply about doing more crunches, how macro cycling and effective workouts support body recomposition, and why consistency beats perfection every time. Whether you're brand new to FASTer Way or looking for a VIP focused reset, this conversation offers practical insight into the science-backed strategies that help women feel stronger, leaner, and more confident. In this episode: Why belly fat becomes more stubborn during menopause The truth about core workouts and abdominal fat How macro cycling supports fat loss and energy Why strength training is essential for women over 50 What to expect inside the 14-Day Belly Blast How to build momentum without restrictive dieting If you've been looking for a simple, affordable way to experience FASTer Way coaching, workouts, meal plans, and proven nutrition strategies, this episode is your invitation to join us. Join the June 1-14 BELLY BLAST here: https://fasterway.com/products/belly-blast?aid=AMYBRYAN Rejoin as a VIP member to enjoy BELLY BLAST as your reset here: https://www.fasterwaycoach.com/vip-membership?aid=AMYBRYAN Grab a seat in the June 15 FASTer Way to Fat Loss® class here: https://www.fasterwaycoach.com/AMYBRYAN
What kind of monster exploits someone's worst fear by leading them into situations where they will experience it? A loving monster, aka a good parent! From May 24, 2026
What Your Cravings Are Really Telling You Craving The Truth Series In this episode of the Craving The Truth series, Nikki T dives into what your cravings are really telling you ...and why they have far less to do with willpower than you've been taught. We're unpacking emotional eating, nervous system patterns, subconscious conditioning, and the hidden emotional needs underneath cravings. If you're tired of fighting food, obsessing over cravings, or feeling stuck in dieter's mentality, this episode will completely change the way you see yourself and your relationship with food. ✨ Free Gift: Grab your free 80-page ebook Stop Starting Over Reset, where Nikki T walks you through the 5 mindset shifts that determine whether your body works with you or against you after 40. https://weightlossforwomenover40.net/reset
Turkey's game industry is overheating, Xbox just hired a chief strategy officer that has the panel in meltdown mode, and Roblox is betting big on a HD pivot that could blow up in their face.In this episode, we break down:● Why Turkey is dominating the gaming landscape and what's fueling its growth● The talent shortage threatening Turkey's gaming boom● Why West Coast game development costs are becoming unsustainable● Xbox's sweeping leadership shakeup and what it signals● Why bringing in non-gaming tech executives won't fix Xbox's core problem● Matthew Ball joining Xbox as Chief Strategy Officer, and why Kress is losing his mind● Whether Xbox's real problem is content, platform, or leadership● Why Roblox's push into HD content may be fundamentally misaligned with its audience● The failure of AAA-style games on Roblox and what it reveals about the platform● Whether Roblox's Incubator and Jumpstart programs can actually attract the right developers● The tension between monetizing a young, income-capped audience and growing into a new one● Arc Raiders' content update slowdowns and what it means for the West● Why child safety compliance is becoming a bigger issue for game platformsCHAPTERS:01:34 Shilling And Updates02:56 Shooter Monthly Check In05:31 Corrections And Credits07:24 Istanbul Event Recap12:24 GamesBeat LA Highlights16:32 Supercell NA Rumors20:21 Xbox Leadership Shakeup24:28 Xbox Content Crisis25:42 Talent Exodus Warnings28:04 Matthew Ball Shock Hire33:39 Predicting the Ball Playbook37:28 Roblox HD Pivot Risks38:44 Wall Street Versus Virality41:06 Three Reasons It Wont Work45:41 Incubator Programs Reality49:44 Frontlines AAA Lesson53:09 Monetization Limits Debate54:33 Safety Tools And Wrap Up
How Mindset and Body Cues Affect Hormones In this final episode of The Hormone Whisperer series, Nikki T breaks down the powerful connection between mindset, body cues, stress, and hormones. Learn why weight loss for women over 40 is not just about food and workouts...but about the internal conversation happening in your mind every day. If you've been stuck in dieting mentality, ignoring your body's signals, or constantly feeling like you need to “fix” yourself, this episode will help you understand how your thoughts and patterns may be affecting your hormones, cravings, energy, and weight loss journey. ✨ Free Gift: Grab your free 80-page ebook Stop Starting Over Reset, where Nikki T walks you through the 5 mindset shifts that determine whether your body works with you or against you after 40. https://weightlossforwomenover40.net/reset
It's hard to believe, but we've recorded 400 episodes of Profit by Design! After working with thousands of business owners, we can tell you this: most owners do not have a revenue problem–they have a design problem. They built businesses that depend on them to survive, and that catches up with them in the form of the survival trap and burnout. Thank you so much for showing up here with us every week to build a better business and better life. We are so honored to celebrate 400 episodes with you. Your time is so valuable, and we thank you for trusting us to be a part of your journey. This community means everything to us! From our work with thousands of business owners, we've learned that work should support life, profit creates freedom, A-players change everything, most owners are solving the wrong problem, and you're too close to your business to see it clearly. The owners who transform the fastest aren't the smartest or hardest-working, but they're the ones willing to stop guessing and seek support. If your business looks successful on paper but feels heavy in real life, it may be time for a different path. We can help! Join Melissa Kay and Dr. Sabrina Starling now!Profit by Design is a Tap the Potential production.Show Highlights:Feeling maxed out? You may be on the brink of the next wrong step on the treadmill of burnout!Is your business overweight? (Here's how to know!)Hiring the wrong person when you're not ready is a big mistakeEvery business decision needs to support profitability.Dr. Sabrina's commitment to a minimum of a 3:1 return on the investment of business coaching with Tap the Potential, solving the hiring problem, and giving business owners time freedomThe 4 Week Vacation book: Your guide to creating NO key team member dependency in your business (including you, the business owner)Making the most of the time with your children and other loved ones–so you live with no regrets.We are here to make your business profitable, but it's more important to us to help you build a life worth living.Successful entrepreneurs vs. burned-out entrepreneursThe reason we are NOT industry-specific in our coachingProof that our clients are happy: Our Net Promoter Score is 93! (The average American company has an NPS of 20!)Ready to make a change? Register for our free Jumpstart workshop on June 2-4. Click here for more info!Resources:Book a call with Kaitlyn today, and let's identify what's keeping you stuck, where you're the bottleneck, and what to focus on next in your business.Mentioned in this episode:Jumpstart Your Business!You've built a successful business—but it's still running you. Join us to reclaim 10 hours a week and finally step into your role as the owner—register now: https://www.tapthepotential.com/jumpstart.
** Jumpstart your financial future with Twinleaf Advisors: https://www.twinleafadv.com/ or text 321-521-3133Dr. Haley is here to talk about risk tolerance, planning paralysis, fear of failure, and why so many people stay stuck dreaming instead of taking action. Let's discuss why confidence usually comes AFTER you start, not before, and how waiting for the “perfect time” can quietly delay your growth for years.She shares personal stories from her pre-dental journey, including how she pushed through rejection and uncertainty to become a competitive dental school applicant, as well as reflections on how sheI held herself back in content creation and podcasting by treating it like “just a hobby” instead of fully owning what she was building. We talk about fear of embarrassment, fear of wasting time, and why imperfect action almost always beats endless preparation.This episode is for anyone who feels stuck overthinking:applying to dental schoolstarting a businesscreating contentbuilding a personal brandpursuing a new opportunitytaking a risk on themselvesembracing their health goals If you've been waiting for a sign to finally start, this episode is your reminder that you do not need certainty to begin.Engage with the podcast on Instagram: https://www.instagram.com/dentaldownloadpodcastPodcast TikTok: https://www.tiktok.com/@dentaldownloadpodcastHaley's Instagram: https://www.instagram.com/dr.haley.dds Haley's TikTok: https://www.tiktok.com/@dr.haley.dds?lang=en