American actress
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6 episodes with Tina Lifford
6 episodes with Tina Lifford
2 episodes with Tina Lifford
2 episodes with Tina Lifford
2 episodes with Tina Lifford
2 episodes with Tina Lifford
2 episodes with Tina Lifford
2 episodes with Tina Lifford
2 episodes with Tina Lifford
Award-winning actress, playwright, and founder of The Inner Fitness Project, Tina Lifford joins Tavis in studio to talk about her new book "The Inner Revolution: Roadmap to Your Freedom and Joy" and how we all can find peace within.Become a supporter of this podcast: https://www.spreaker.com/podcast/tavis-smiley--6286410/support.
Today, Michael welcomes back Tina Lifford. Tina is a Hollywood veteran who has played over 100 characters in her long-standing career, most notably the vivacious Aunt Vi on the critically acclaimed television drama Queen Sugar. Outside of acting, Tina is a visionary thought leader, author, speaker, and the strategist and architect behind The Inner Fitness Project, bringing her deep wisdom, personal experience, and respect for the human condition that supports internal transformation, healing, and resilience-building. She teaches the idea that nurturing the internal Self is how we can live life well and thrive. Her book, The Little Book of BIG LIES, was chosen by Forbes.com as a must-read in 2021. Her new book, The Inner Fitness Revolution: A Roadmap to Your Freedom and Joy, was just released by HarperCollins yesterday and is out now. Highlights from Michael and Tina's insightful conversation include: -Tina's powerful story about a traumatic fifth-grade experience that later impacted her acting career -What Inner Fitness is and why it's critical to give as much attention to our inner Self as we give to our physical bodies -The distinction between ‘wellness' and ‘well-being' -Why it's important to normalize adversity -What Inner Fitness offers compared to therapy -The Inner Fitness principles and practices that had the most profound impact on Tina's life -How focusing on the truth creates a healing environment; why Inner Fitness isn't necessarily about feeling better but about being better from the inside out; the one transformative lesson you can take away from The Inner Fitness Revolution; and so much more! Finally, Michael leads a guided meditation focused on empowering questions to open up the dynamic wisdom within us. Catch up with Tina at her website, https://theinnerfitnessproject.com/, and on social media. Remember to Subscribe or Follow and set an alert to receive notifications each Wednesday when new episodes are available! Connect with Michael at his website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael! You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/ TikTok: @officialmichaelbeckwith https://www.tiktok.com/@officialmichaelbeckwith YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael's AdaptoZen products: -Superfood Greens: https://nutririse.com/products/greens-superfood?_pos=1&_sid=2057ecc52&_ss=r -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder
With a city in flames, four individuals come together to confront Hard Truths. Kirby Howell-Baptiste (“The Good Place”, “Killing Eve”) joins us from London to talk Mike Leigh's latest film “Hard Truths”. Wildfires have claimed historic Hollywood landmarks. And movies that capture the locations they're set in perfectly. What's GoodAlonso - Watch Duty appDrea - An “adult Scholastic book fair”Kirby Howell-Baptiste - Tina Lifford's book The Little Book of Big LiesKevin - KindnessITIDICHollywood landmarks destroyed by the firesAwards Shows Postponed due to the firesMovies That Capture Locations PerfectlyKirby - Uncut Gems & Shaun of the DeadAlonso - True Stories & Dr. T and the WomenDrea - Young Adult and NebraskaKevin - Beat Street Staff PicksAlonso - Career GirlsDrea - Sing Sing and Grand Theft HamletKevin - Spy GameKirby - We StrangersFollow us on BlueSky, Twitter, Facebook, or InstagramWithDrea ClarkAlonso DuraldeKevin AveryKirby Howell-BaptisteProduced by Marissa FlaxbartSr. Producer Laura Swisher Follow us on BlueSky, Twitter, Facebook, or InstagramWithDrea ClarkAlonso DuraldeIfy NwadiweProduced by Marissa FlaxbartSr. Producer Laura Swisher
Hollywood veteran Tina Lifford has played over 100 characters in her long-standing career, including most notably, the vivacious Aunt Vi on the critically acclaimed television drama Queen Sugar. Outside of acting, Tina is the author of “The Little Book of BIG LIES,” chosen by Forbes.com as a “must-read to make 2021 your best year yet.” She is also the visionary thought leader and strategist behind the Inner Fitness Project which is designed to engage people in the process of internal transformation, healing, and resilience building. In this episode, Michael and Tina discuss: -How they met and their long-term friendship over the years -Tina's spiritual self-discovery and realization journey and what she learned about the Surviving Self, the Thriving Self, and the Infinite Self -How she managed caregiving for her mom while being mindful of herself -The dream that changed Tina's life and inspired The Inner Fitness Project offering the tools and practices to strengthen our mental, emotional, and spiritual core, and so much more! Michael then guides us on a brief meditation on Inner Fitness. Check out Tina's Inner Fitness Project at https://www.theinnerfitnessproject.com/, watch her “Tina Lifford Dream” YouTube video here: https://youtu.be/WYuxKMqr7QI?si=NZMEtyFswBySESz1, and follow her across social media! Remember to subscribe/follow and set an alert to receive notifications each Wednesday when new episodes are available! If you are inspired by the Take Back Your Mind podcast, please share it with your friends and family, and give us a 5-star rating! Connect with Michael at his newly-redesigned website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael! You can also connect with him at www.Agapelive.com. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/ X: @drmichaelbb https://twitter.com/drmichaelbb YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w Finally, a special thank you to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: The Agape International Spiritual Center (www.Agapelive.com) and NutriRise, makers of Michael's AdaptoZen Superfood Greens Powder and Vitamin D3+K2 drops (https://nutririse.com/products/adaptozen-bundle)!
Hollywood veteran Tina Lifford has played over 100 characters in her long-standing career, including most notably, the vivacious Aunt Vi on the critically acclaimed television drama Queen Sugar. Tina has starred opposite Hollywood greats including Clint Eastwood, Jennifer Lopez, and Bruce Willis. Outside of acting, Tina is the author of The Little Book of BIG LIES, released by HarperCollins and chosen by Forbes.com as a must-read to make 2021 your best year yet. Tina is a visionary thought leader in the field of Inner Fitness. As the strategist and architect behind The Inner Fitness Project, she brings deep wisdom, personal experience, and respect for the human condition that allows her to engage people in the process of internal transformation, healing, and resilience building. As an author and speaker, Tina fosters the idea that we can all live life well and thrive.
Chinggay and Patty throw well-deserved shade at nearly every movie this week and unwillingly come up with a nice movie amidst a sea of naughty ones (the bar was on the floor for the end of Countdown to Christmas). That said, we celebrate our lezzie queens and admit that all we want for Christmas is a Sugar Daddy.Sealed with a List (Kate Findlay, Evan Roderick)Friends & Family Christmas (Humberly Gonzalez, Ali Liebert)An Ice Palace Romance (Celeste Desjardins, Marcus Rosner)The Secret Gift of Christmas (Megan Ohry, Christopher Russell)Miracle in Bethlehem, PA (Laura Vandervoort, Benjamin Ayres)Heaven Down Here (Krystal Joy Brown, Tina Lifford, Juan Riedinger, Richard Harmon, Phylicia Rashad)Thanks to Pietro Lazatin for our music and Paola Lazatin for our cover artFollow us on Twitter: @makeithallmark and on Instagram: @butmakeithallmark
0:00 - Intro & Summary2:00 - Movie Discussion45:15 - Cast & Crew/Awards51:00 - Pop Culture55:05 - Rankings & Ratings To see a full list of movies we will be watching and shows notes, please follow our website: https://www.1991movierewind.com/Follow us!https://linktr.ee/1991movierewind Theme: "sunrise-cardio," Jeremy Dinegan (via Storyblocks)Don't forget to rate/review/subscribe/tell your friends to listen to us!
I had the pleasure of hosting Tina Lifford, a renowned American actress, playwright, and CEO of the Inner Fitness Project, on this exciting episode. Tina recently wrapped up the seventh season of the widely acclaimed television series, Queen Sugar, aired on the Oprah Winfrey Network. She is also the author of the highly regarded book, "The Little Book of Big Life," which Forbes recognised as the top business development book of 2021. During our conversation, Tina delves into several intriguing topics, including: The Transformative Power of 5th-Grade Trauma: Tina shares how a significant childhood experience led her to embark on a journey of personal growth and well-being. Embracing Change: Tina explains how our state of mind is not fixed but rather temporary, and how this realization empowers us to make positive transformations in our lives. Unravelling the Stories We Tell Ourselves: Tina explores the stories and falsehoods we often believe, which can create pain, suffering, and keep us stuck. She reveals how challenging these narratives opens the door to personal growth. Shifting Perspectives: Discover the transformative effects of adopting the mindset of "Up until now and from this point forward," and witness the profound changes that unfold as a result. Consciously Evolving: Tina emphasises the importance of continual personal evolution and highlights how embracing change can lead to a more fulfilling life. Cultivating Self-Awareness: Tina shares practical insights on creating self-awareness, a fundamental aspect of personal development and well-being. Thriving vs. Surviving: Learn about the dichotomy between our surviving self and our thriving self, and how to align with our true nature to unlock our full potential. Intention Setting: Tina provides guidance on setting intentions and harnessing their power to manifest positive outcomes in various aspects of life. Leading-edge Well-being in the Workplace: Discover innovative approaches to integrating well-being practices into the corporate environment, pushing boundaries and revolutionising the way we prioritise employee wellness. Join us for an enlightening conversation as Tina Lifford shares her profound wisdom and actionable insights, offering a fresh perspective on personal growth and the pursuit of well-being in both personal and professional realms. To find out more about how we can support your organisation drop us a line at info@themindsolution.com https://themindsolution.com or book a consultation;
Originally aired October 7, 2020 Tina Lifford, an award-winning actress (Queen Sugar) and the Founder & CEO of The Inner Fitness Project, joins Denise Love Hewett for a conversation about the nitty-gritty aspects of personal development and practices that foster well-being so that one can be fully alive and THRIVE in one's life. Tina leaves us with many takeaways including the guiding principles of The Surviving Self, The Thriving Self and The Infinite Self. About Tina Lifford: Hollywood veteran Tina Lifford plays the vivacious breakout character Aunt Vi on the critically acclaimed television drama, Queen Sugar. She has played over 100 characters in her long-standing career, including notable roles on Scandal and Parenthood. Equally accomplished behind the camera, Tina is the respected playwright of THE CIRCLE, a play about how seven diverse women navigate the choppy waters of life together; author of The Little Book of BIG LIES (released by Harper Collins in November 2019); and CEO of The Inner Fitness Project, a personal development network committed to making the practices and benefits of “Inner Fitness” as familiar, well understood and accessible as those of physical fitness. Recommended Reading: White Rage by Carol Anderson
Tina Lifford is an actor, playwright, author, and Founder of The Inner Fitness Project. She shares with us invaluable steps to strengthen our inner fitness so that we can live our best life!
In this episode Wendy sits down with Tina Lifford, a Hollywood actress and visionary thought leader in the field of inner fitness. As the chief strategist and architect behind The Inner Fitness Project, Tina brings deep wisdom, personal experience, and respect for the human condition that allows her to engage people with the process of internal transformation, healing, and resilience-building. Listen in as Tina shares how anyone can “find themselves” and override a life of mere survival with one of boundless thriving. She explains how to facilitate our own conscious awareness by simply willing conscious awareness into our day-to-day life. From reframing our personal power to reframing our experiences, Tina dives deep into the secrets of strengthening our relationship with our thriving self. Through this process, we tap into our limitless potential to shape the course of our lives and the impact we leave on the world and people around us. Finally, Tina speaks on building up our inner fitness by seeing ourselves as our own precious child and having a strong vision of the quality of life we truly desire. For Tina, the entire purpose of boosting our inner fitness is to put us in a conscious, healthy relationship with ourselves so that we can live out our passion and calling. Here's a glimpse of what you'll learn: [02:59] How stage fright inspired Tina to begin The Inner Fitness Project [07:22] Moving beyond a life of survival [10:20] Cultivating conscious awareness [15:35] Uncovering unconscious patterns and reframing how you see yourself [19:23] Reframing experiences [22:49] Why inner fitness is so important [27:22] We are our ancestors' dream [29:30] Appreciating how much we matter and connecting to what we really want [34:18] Why social media does not automatically equal connection [38:16] Tina's two gifts to help you boost your inner fitness Key Quotes: “Our nervous system is a very resilient thing, but it's also incredibly impressionable.” “To the degree that we want more awareness, we will have it.” “Life is not happening to you. Life is creative. You are creative. The creativity of life bumps into the creativity of you and how you respond, creates.” “The work that we do for ourselves inside of ourselves is what we hand off to future generations.” >>>>> JOIN US for the FREE Ticket To Freedom Virtual Learning ReTREAT and Daily Giveaway here: www.tickettofreedomsummit.com . We begin December 19, 2022! You can listen to the segments and grab your gifts at your own pace (for a limited time). Some live interactive sessions are also included. Join Tina's FREE Wellness Wednesday session, a mid-week check in to stretch and connect with Self here: https://www.theinnerfitnessproject.com/wwcomplimentary - Value of session is $15. Enter WELLNESS during check out for your complimentary session.
Well y'all, this is it. The series finale of Bourbon & Bordelons because we've reached the series finale of Queen Sugar, the television show that stole our hearts and minds and showed Blackness in an entirely unique and interesting light. New, original storytelling. The crew of Janay, Chaunece, Jibri and Corey break down the series finale episode "For They Existed" and take flight with the whole crew: Nova, Ralph Angel and even Charley, along with Aunt Vi, Hollywood, Prosper, Darla, Micah and Blue. We spend a few more minutes with them as they take flight into their own world from here on out. The crew drops some Advictions and as is customary, a shot of bourbon for the character who had the best SHOW, yep, for the ENTIRE series. Who might that be? You'll have to check it out. Thank you for listening each week and for sharing your thoughts and opinions with us via social media and emails, etc. It was all appreciated. Shouts out to Ava DuVernay, Oprah Winfrey and all of the actors who played the characters we came to know and love. Rutina Wesley, Kofi Siriboe, Dawn-Lyen Gardner, Omar Dorsey, Tina Lifford, Bianca Lawson, Nicholas Ashe, Ethan Hutchison, Henry Sanders, Tammy Townsend, David Jensen, Amirah Vann, etc. You all are appreciated. And to all of the writers, directors, producers, etc. who had anything to do with the show, you are also appreciated. And to the music supervisor Meshell Ndegeocello who introduced us to more new music than we can truly appreciate. Thank you all. Take flight. Edited and Mixed by Panama Jackson Music: Intro- "Perfume B-Side" by Berto Antonio Outro- "Cleopatra" by Berto Antonio Music used by permission from Berto Antonio's 2020 release, WRTHY, available on all streaming platforms.
The stars of Ava DuVernary's “Queen Sugar” on OWN; Tina Lifford, Omar Dorsey & Tammy Townsend, come to discuss the series finale.Then, comedian Harrison Greenbaum of Cirque du Soleil's “Mad Apple” stops by Sherri's Laugh Lounge!Plus, Sherri gives her take on the headlines.
About 18 months ago, I was having a conversation with a wise mentor of mine about the vision I had for my company and how I saw our position in the world. It was big, exciting, and I had confidence and trusted myself, but I kept butting up against a ceiling in terms of my own ability. This is when my mentor said, “Eleanor, unlocking the next level of your vision isn't about what you do. It's about becoming the woman who is capable of having those things.” That conversation sparked a quest inside me to do an even deeper level of personal development work in order to bring my vision to life. Keep reading Personal development is a journey that never stops, and I realized the inner work I needed to do to become that woman, I needed to do a different type of inner work. I needed to take my good emotional resilience skills and make them even greater. And if you want to do the same, one thing you'll need to do is balance great insight with listening to yourself. So, in today's podcast, I'm introducing you to a powerful creative, artistic, inspiring voice in the field of personal development: Tina Lifford. Tina is an author, a successful actress, and the founder of the Inner Fitness Project, and she's a queen whose voice, leadership, and ideas have always inspired me, and she's here to inspire you as well. Today on the Power + Presence + Position Podcast: The emotional resilience required to be a visionary CEO. The most important inner fitness skills we need to build up. How we lie to ourselves by believing we need to have all the answers in order to do something successfully. What it means to become a woman who is capable of having a business that can change the world. The weight of believing you're alone in pursuit of your vision, and why crewing up is the answer. What changes when you use curiosity as a tool to communicate with that which is guiding your mission. How to unleash the true depth of your purpose and vision into the world through the vehicle of your business. Resources Mentioned: To receive weekly written gold in your inbox, make sure you sign up for my email newsletter. Connect with me on LinkedIn. Learn how to nail your niche, clarify your message, and scale your business in the Power + Presence + Position Business Accelerator! Learn how to build a seven-figure foundation in The Incubator. Tina Lifford: Instagram | Twitter | Facebook The Inner Fitness Project: Website | Instagram | Facebook Tina Lifford Dream | I Clearly Saw the 3 Selves that Live Inside of Me The Little Book of Big Lies by Tina Lifford Queen Sugar Love the show? Let us know! Are you a fan of the Power + Presence + Position? If the tips and interviews we share in each episode have helped you gain the confidence and inspiration to become a better, more powerful leader, head on over to Apple Podcasts, subscribe to the show and leave your honest review to let us know! What are you waiting for? Head on over to Apple Podcasts, subscribe, and leave a review to enter your name into this month's drawing!
Judge Faith Jenkins stops by Money Making Conversations Master Class and shares insight she learned from hosting "Divorce Court" and "Killer Relationship with Faith Jenkins. She gives women and men tools to successfully avoiding pitfalls in long term relationships.We discuss how she found her voice in the entertainment business, what leads killer relationships, and the next steps for her production company.More on her new book, "Sis Don't Settle""Whether you're single, divorced, or in a situationship, Sis, Don't Settle reveals the direction and guidance you need to navigate love and take back your power."“A modern playbook.”—LA Sentinel“Listen to Faith. This book is great!”—Steve Harvey, NYT bestselling author of Act Like a Lady, Think Like a Man"Judge Faith Jenkins is the personification of what it means to live by faith! I was honored to marry her and her husband, the legendary Kenny Lattimore, and I know first-hand that she is a testament to never settling for less especially when it comes to love. I have no doubt her story, her wisdom, and her insights will motivate every reader to never settle for less than their worth!"—DeVon Franklin, NYT bestselling author of The Wait"I was relieved that Sis Don't Settle is not about "catching" a man. This easy, wise, and often funny read is about recognizing your innate worth. Read this book. Love yourself. Then, expect more love to enter your life."—Tina Lifford, author of The Little Book of Big LiesSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Judge Faith Jenkins stops by Money Making Conversations Master Class and shares insight she learned from hosting "Divorce Court" and "Killer Relationship with Faith Jenkins. She gives women and men tools to successfully avoiding pitfalls in long term relationships.We discuss how she found her voice in the entertainment business, what leads killer relationships, and the next steps for her production company.More on her new book, "Sis Don't Settle""Whether you're single, divorced, or in a situationship, Sis, Don't Settle reveals the direction and guidance you need to navigate love and take back your power."“A modern playbook.”—LA Sentinel“Listen to Faith. This book is great!”—Steve Harvey, NYT bestselling author of Act Like a Lady, Think Like a Man"Judge Faith Jenkins is the personification of what it means to live by faith! I was honored to marry her and her husband, the legendary Kenny Lattimore, and I know first-hand that she is a testament to never settling for less especially when it comes to love. I have no doubt her story, her wisdom, and her insights will motivate every reader to never settle for less than their worth!"—DeVon Franklin, NYT bestselling author of The Wait"I was relieved that Sis Don't Settle is not about "catching" a man. This easy, wise, and often funny read is about recognizing your innate worth. Read this book. Love yourself. Then, expect more love to enter your life."—Tina Lifford, author of The Little Book of Big LiesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tina Lifford is an American actress and playwright. She is best known for her leading role as single mother Joan Mosley in the critically acclaimed but short-lived Fox comedy-drama series, South Central, and her recurring role as Renee Trussell in the NBC drama series, Parenthood.
Merry Christmas and Happy Holidays! As many are aware, #HallmarkChannel is known for family friendly movies. #ChristmasinmyHeart, #HolidayinHarlem and #OurChristmasJourney are three such holiday specials! The films are definitely the kind of warm, cozy, joyous movies perfect for this time of year. These amazing women spoke about their work with Hallmark, as well as their feelings on bringing family friendly movies featuring Black families to all audiences. #SherylLeeRalph #TinaLifford and #HollyRobinsonPeete are all well-known and iconic actresses who have long-standing careers in film and television, and have worked extensively with Hallmark Channel as well. #MoniqueMatthews has also worked extensively in film and television for a number of years. This conversation is without a doubt delightful, funny, insightful and informative - I loved getting to speak with these phenomenal women! Enjoy! . . . #Christmasmovies #christmas #holidays #holidaymovies #familymovies #Queensugar #Moesha #blackmovies #filmhistory #filmmakers #filmandtv --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/nancygandcorryg/message Support this podcast: https://anchor.fm/nancygandcorryg/support
In this episode, creator Kelli Richardson Lawson introduces Tina Lifford, a critically acclaimed actress, known for her role as Aunt Vi on OWN's Queen Sugar. Tina is also author of The Little Book of Big Lies and CEO and creator of the Inner Fitness Project. Tina shares her own hard-won wisdom about the importance of maintaining our inner fitness, which often takes a backseat to our physical fitness. She says it's the inner self we must learn to care for - those mental, emotional and spiritual aspects of ourselves. Tina says there are actionable ways we can care for the inner self and feel the benefits almost immediately. When dealing with a family or friend who suffers from addiction, Tina urges listeners to tend to themselves first, so you have the reserves necessary to help others.
THE LITTLE BOOK OF BIG LIES: A Journey into Inner Fitness (Amistad; November 19, 2020), where she tackles the debilitating falsehoods from her past that held her back, encouraging others to do the same in their lives. Sure, Lifford starred opposite such Hollywood icons as Clint Eastwood, Jennifer Lopez, Sidney Poitier, and Bruce Willis—but her passion for acting is rivaled only by her passion for the art of effectively navigating life's hurts, dramas, traumas, upsets, disappointments, and fears. Lifford defines inner fitness as the development of inner skills—mental, emotional and spiritual practices—that strengthen the inner Self. She began her practice of “inward focus” at age seven. Years later, the drug-overdose death of her only brother birthed in her a mission to systematize self-care principles into a non-religious set of inner fitness guidelines for the everyday management of life; believing that inner fitness is as important as physical and delivers equal far reaching benefit to one's inner health and well-being. Lifford evolved into a sage, astute Inner Fitness Trainer and well-being coach with over 20 years of experience working with clients worldwide. Tina Lifford began her acting career in 1983. Since then, the veteran Hollywood actress's multi-faceted career has left an imprint on audiences worldwide. She currently plays Aunt Vi on Queen Sugar, OWN: The Oprah Winfrey Network's hit television show. She is also a recognized playwright and CEO of The Inner Fitness Project, a personal development network that teaches individuals to focus more on thriving than on surviving. She desires to inspire people from all walks of life to invest in their emotional wellbeing and act on their dreams so that they can feel less stressed and respond to life with more personal power, insight, and wisdom.The Little Book of Big Lies: A Journey Into Inner Fitnesshttps://www.amazon.com/Little-Book-Big-Lies-Journey/dp/0062930281/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=The Inner Fitness Projecthttps://www.theinnerfitnessproject.com/Music for PodcastGroove Grove by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3831-groove-groveLicense: http://creativecommons.org/licenses/by/4.0/Original Broadcast: 09/28/2020
THE LITTLE BOOK OF BIG LIES: A Journey into Inner Fitness (Amistad; November 19, 2020), where she tackles the debilitating falsehoods from her past that held her back, encouraging others to do the same in their lives. Sure, Lifford starred opposite such Hollywood icons as Clint Eastwood, Jennifer Lopez, Sidney Poitier, and Bruce Willis—but her passion for acting is rivaled only by her passion for the art of effectively navigating life's hurts, dramas, traumas, upsets, disappointments, and fears. Lifford defines inner fitness as the development of inner skills—mental, emotional and spiritual practices—that strengthen the inner Self. She began her practice of “inward focus” at age seven. Years later, the drug-overdose death of her only brother birthed in her a mission to systematize self-care principles into a non-religious set of inner fitness guidelines for the everyday management of life; believing that inner fitness is as important as physical and delivers equal far reaching benefit to one's inner health and well-being. Lifford evolved into a sage, astute Inner Fitness Trainer and well-being coach with over 20 years of experience working with clients worldwide. Tina Lifford began her acting career in 1983. Since then, the veteran Hollywood actress's multi-faceted career has left an imprint on audiences worldwide. She currently plays Aunt Vi on Queen Sugar, OWN: The Oprah Winfrey Network's hit television show. She is also a recognized playwright and CEO of The Inner Fitness Project, a personal development network that teaches individuals to focus more on thriving than on surviving. She desires to inspire people from all walks of life to invest in their emotional wellbeing and act on their dreams so that they can feel less stressed and respond to life with more personal power, insight, and wisdom.The Little Book of Big Lies: A Journey Into Inner Fitnesshttps://www.amazon.com/Little-Book-Big-Lies-Journey/dp/0062930281/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=The Inner Fitness Projecthttps://www.theinnerfitnessproject.com/Music for PodcastGroove Grove by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3831-groove-groveLicense: http://creativecommons.org/licenses/by/4.0/Original Broadcast: 09/28/2020
THE LITTLE BOOK OF BIG LIES: A Journey into Inner Fitness (Amistad; November 19, 2020), where she tackles the debilitating falsehoods from her past that held her back, encouraging others to do the same in their lives. Sure, Lifford starred opposite such Hollywood icons as Clint Eastwood, Jennifer Lopez, Sidney Poitier, and Bruce Willis—but her passion for acting is rivaled only by her passion for the art of effectively navigating life's hurts, dramas, traumas, upsets, disappointments, and fears. Lifford defines inner fitness as the development of inner skills—mental, emotional and spiritual practices—that strengthen the inner Self. She began her practice of “inward focus” at age seven. Years later, the drug-overdose death of her only brother birthed in her a mission to systematize self-care principles into a non-religious set of inner fitness guidelines for the everyday management of life; believing that inner fitness is as important as physical and delivers equal far reaching benefit to one's inner health and well-being. Lifford evolved into a sage, astute Inner Fitness Trainer and well-being coach with over 20 years of experience working with clients worldwide. Tina Lifford began her acting career in 1983. Since then, the veteran Hollywood actress's multi-faceted career has left an imprint on audiences worldwide. She currently plays Aunt Vi on Queen Sugar, OWN: The Oprah Winfrey Network's hit television show. She is also a recognized playwright and CEO of The Inner Fitness Project, a personal development network that teaches individuals to focus more on thriving than on surviving. She desires to inspire people from all walks of life to invest in their emotional wellbeing and act on their dreams so that they can feel less stressed and respond to life with more personal power, insight, and wisdom.The Little Book of Big Lies: A Journey Into Inner Fitnesshttps://www.amazon.com/Little-Book-Big-Lies-Journey/dp/0062930281/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=The Inner Fitness Projecthttps://www.theinnerfitnessproject.com/Music for PodcastGroove Grove by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3831-groove-groveLicense: http://creativecommons.org/licenses/by/4.0/Original Broadcast: 09/28/2020
The Live for Yourself Revolution Podcast: Living toward greater health, wealth, and happiness
In this episode we interview Tina Lifford, actress, playwright, speaker, author, and CEO of The Inner Fitness Project. We dive into how to connect and strengthen your true self and live a life of curiosity and growth. Find out more at https://www.theinnerfitnessproject.com/.
Tina Lifford discusses how her self-esteem and inner value have helped her in building her from the inside out.
Tina Lifford is an American actress and playwright. She is best known for her leading role as single mother Joan Mosley in the critically acclaimed but short-lived Fox comedy-drama series, South Central, and her recurring role as Renee Trussell in the NBC drama series, Parenthood.
In this installment of the Build On Beauty Podcast, I talk with a woman whose perspective on life is riveting, to say the least. She is a veteran Hollywood actress, author, co-host of Love From A Distance alongside Iyanla Vanzant, the Inner Fitness Project CEO, a personal development network that teaches individuals to focus more on thriving than surviving and a beautiful soul. Listen in as Tina Lifford discusses her role on OWN's hit drama series Queen Sugar, her latest book, The Little Book of Big Lies, the fundamentals of inner fitness, her journey of inner fitness, and much more.
Tina Lifford is an actor, author, playwright and founder. She plays the powerful character Aunt Vi on the drama television series “Queen Sugar” which airs on the Oprah Winfrey Network (OWN). Tina’s best-selling book is titled The Little Book of Big Lies: A Journey Into Inner Fitness and ties in with her Inner Fitness Project where she focuses on helping others build inner fitness, making it as essential as physical fitness. She is this week’s beautiful guest on Another Door Opens with Stephanie Himango.• Learn more about Tina at TinaLifford.com and www.theinnerfitnessproject.com and follow her on Instagram/Twitter/Facebook @tinalifford.• Subscribe to support the Another Door Opens podcast for as little as $1 a month at https://www.patreon.com/anotherdooropens and know you’re making the world a better place one conversation at a time. It's about opening hearts and minds. • Follow the Another Door Opens podcast on Instagram/Twitter/Facebook at @stephhimango and @podcastado. • Visit https://www.stephaniehimango.com to learn more about host, Stephanie Himango. • Another Door Opens theme music by Eric Brown.#anotherdooropens #queensugar #queensugarown #innerfitness #theinnerfitnessproject #lovewins #openhearts #openminds #story #storytelling #empathy #change #growth #threeselves #selflove #grandcanyon #thebigchill #lawrencekasdan #tiffanydcross #oprah #ava #acting #drama #vulnerability #grace #courage #love #film #movies #television #filmmaking See acast.com/privacy for privacy and opt-out information.
Remotely 1 on 1 - Renee goes 1 on 1 with Tina Lifford - Queen Sugar Actress IRLProduced by the Heartlent Group - https://www.heartlent.com/
Welcome to Episode 17 of Remotely Renee. As always thank you for your support and for coming back each week to listen in. Episode 17 starts with the STOP ASIAN HATE! Georgia Tech tennis player Victoria Flores joined the show to share a very hurtful and dangerous situation. Renee and 2-Lit Crew show support and talk the powerful message and stop hate in any form. Remote Scoreboard this week touches on FCF success and the possibility of FCB, Fan Controlled Basketball. Paul talks about the stats and the surprising success, and the 2-Lit Crew agrees that fan-controlled sports could be successful for any sport. Paul also talks about Lebron and the buy into the Redsox. The 2-Lit Crew talks about Lebron’s accomplishments off the court with his philanthropy and other ventures. During the Remote Scoreboard, Paul was given some roses for being a great manager and person. They all chime in to let Paul know they truly appreciate him and explain why others appreciate him as well. Finally, Renee and the 2-Lit Crew discuss the disparaging differences between the food and the amenities at the NCAA women’s and men’s basketball tournament this year. They ended their discussion with a call to parity for the women’s tournament. Renee with 1-On-1 with Tina Lifford, the renowned actress on Queen Sugar. She shared with Renee that she always knew she wanted to be an actress and how her parents recognized her gift and nurtured it. Tina also discussed her journey to stardom. Remote Roots Snook takes a break in women’s month to honor a friend Ivor Sheff that recently passed away. Ivor Sheff is a friend whom Snook has known since the ’70s and helped Snook complete one of her bucket list items. He owned a boutique and sold clothing and beautiful jewelry. Snook reminisced about his kind heart and gave a moving tribute to a great friend. Khristina Wiliams joins Renee and the 2-Lit Crew to hand out roses during Remote Roses. Khristina surprised the Crew with clues for two separate sets of roses. The competition is getting close. Renee ends the show by opening an NBA Top Shot that she will give away! Listen in to hear the rest of the show, and please remember to rate, subscribe, and share with friends Happening IRL 3:55 Remote scoreboard 21:30 Remote 1-on-1: 44:32 Remote Roots: 49:50 Remote Roses: 55:40
Derik Mills speaks with Tina Lifford, CEO of The Inner Fitness Project, a wellbeing initiative that teaches practices for navigating life with mindfulness and resilience. They discuss Tina's thriving acting career (currently playing Aunt Vi on Queen Sugar), her work as an Inner Fitness Coach, and her book, The Little Book of Big Lies - A Journey Into Inner Fitness, which has received multiple awards—a Nautilus Book and Book Authority award winner and Forbes' 21 Books That Will Make 2021 Your Best Year Yet. In their discussion, Tina shares how to overcome fear and start leading a more authentic life. She also touches on the importance of group work, developing a dialogue with oneself, and the power of journaling to uncover our true purpose. Listen to all episodes of The Glo Podcast at glo.com/podcast
The Return of Queen Sugar Before Queen Sugar, Hollywood wouldn't have produced a series about a Black family that owned a farm. Tina Lifford, Aunt Vi, talks about the powerful storytelling and relatable characters that won people over. #QueenSugar #CreatingALegacy #SaluteHerAwards
Hollywood veteran Tina Lifford plays the vivacious breakout character Aunt Vi on the critically acclaimed television drama, Queen Sugar. She has played over 100 characters in her long-standing career, including notable roles on Scandal and Parenthood. Equally accomplished behind the camera, Tina is the respected playwright of THE CIRCLE, a play about how seven diverse women navigate the choppy waters of life together; author of The Little Book of BIG LIES (released by Harper Collins); and CEO of The Inner Fitness Project, a wellbeing initiative committed to making the practices and benefits of “Inner Fitness” as familiar, well understood and accessible as those of physical fitness. Tina refers to herself as an Inner Fitness Advocate and Strategist, providing information and life strategies that build a strong, resilient inner Self capable of masterfully navigating life's challenges and opportunities. Through the Inner Fitness lens, Tina encourages everyone, no matter their age or gender, to acknowledge the Self that lives inside, embrace their innate worth and learn to take their power back from old hurt, in order to live well and thrive. Tina Lifford is a graduate of the Spiritual Psychology Program at the University of Santa Monica and of the Coaches Training Institute, and is a licensed Spiritual Practitioner. She designs and facilitates inner health and wellbeing workshops, has a private coaching practice, and facilitates live online Inner Fitness workouts. Past partners include Unilever, GlaxoSmithKline, Disney, Kellogg School of Management and The Smithsonian Institute. Visit her website at www.theinnerfitnessproject.com.
You can learn to thrive even in difficult times. The Masters in this podcast share with our host their techniques for overcoming circumstances and embracing life. Marci Shimoff is best known for her book “Happy For No Reason”. She shares her simple process for thriving no matter what is going on in your life. Find out what it means to be an inverse paranoid and how this can help you thrive. Dr. Deborah Rozman is one of the Founders of Heart Math. She teaches us the simple heart math technique for bringing the head and heart into harmony. Aligning your head with your heart is key to being able to thrive. Tina Liffor is best known as aunt Vi on the OWN series “Queen Sugar”. She is not only an actor and playwright, she has authored a powerful book for thriving in this world. She shares from her “Little Book of Big Secrets” and explains the concept of inner fitness. Natalie Ledwell is one of the creators of Mind Movies. In this interview she explains how you can create a movie to help you manifest the life you want. Understanding the true concepts behind the law of attraction is key to thriving in difficult times. The full interviews with each of these Masters can be found in our previous podcasts.
Inner fitness work strengthens your ability to move beyond limiting thoughts and behavior, resolve unresolved issues from the past, and stretch into a better relationship with your Self. Think fitness for the inner you. Begin your journey.
In this 2nd episode of “So Deep In My Healing”, take a step into the Recovery Room. We are opening our hearts to healing and self-love and understanding. While exploring the of impact it has on our Future-self. Music: Boo'd up -Ella Mai / Book: The Little Book of Big Lies by Tina Lifford! Join me every Friday! *I do not own rights to this music*
In this episode of Support is Sexy, Liz Bohannon founder of Sseko goes deep into how to set up a mission-driven business with global impact. Liz encourages us to choose proximity, empathy, and listening to do better in our businesses and our communities as she shares the impact that Sseko has had on women worldwide in providing opportunities, empowerment, and access. Listen for great reminders of why it’s important to be laser focused on your purpose in this episode of Support is Sexy. Elayne Fluker Elayne Fluker is author of the new book, “Get Over ‘I Got It’: How to Stop Playing Superwoman, Get Support and Remember that Having It All Doesn’t Mean Doing It All Alone.” As host of the SUPPORT IS SEXY podcast, she interviews more than 500 successful women entrepreneurs around the world, who share inspiring, true stories of the ups and the downs of their entrepreneurial journeys. Elayne is also founder of SiS.Academy, an online learning platform for women entrepreneurs. For more information about Elayne Fluker, please visit elaynefluker.com. Thank you for listening! About our Guest: Liz Bohannon is Founder and CEO of Sseko, a socially conscious fashion brand that exists to create community and opportunity for academically gifted female scholars across the world. Seeko has been recognized by Bloomberg Businessweek as a top social enterprise. Liz is author of Beginner’s Pluck: Build your life of purpose, passion and impact now and host of podcast Plucking Up. Insight from this episode: Strategies for connecting your mission and purpose to your business. Details on what Liz’s company has done to promote equity and become more anti-racist. Benefits of “breaking open your world” and advice on how to take the leap. An insider look at the ins and outs of how Liz’s community-based, ambassador-model business works and what she is doing to democratize social entrepreneurship. Quotes from the show: “I didn’t find that passion [for my business] thinking about it. I actually built that passion in the processing of doing that thing.” –Liz Bohannon Support is Sexy Ep. #747 “Running out of money and going broke was an incredible thing to happen because it forced me to get the product out into people's hands before I was ready because I was desperate.” –Liz Bohannon Support is Sexy Ep. #747 “When you become a part of something that’s bigger than yourself, and when you get a vision for something that you actually think is going to make the world a little bit better and brighter, you’re willing to be pretty shameless about it.” –Liz Bohannon Support is Sexy Ep. #747 “We’ve got women in Uganda who are able to leave abusive relationships because they are not financially dependent. And then guess what, we have women in the United States who get to leave abusive, unhealthy relationships because the first time in their life, they have a community of people who are saying, you don’t deserve that-- here’s a pathway toward building a life that could look a lot different.” –Liz Bohannon Support is Sexy Ep. #747 “Purpose is something that needs to be baked into your business.” –Liz Bohannon Support is Sexy Ep. #747 Resources Mentioned Interview with Tina Lifford on Support is Sexy Ram Daas Liz Bohannon’s Podcast Plucking Up Liz Bohannon’s Book Beginner’s Pluck Stay Connected: Elayne Fluker Website: elaynefluker.com Twitter: @elaynefluker Facebook: Elayne Fluker Instagram: @elaynefluker LinkedIn: Elayne Fluker Youtube: Elayne Fluker Liz Bohannon Website: SsekoDesigns.com Podcast: Plucking Up Twitter: @SsekoDesigns Facebook: @SsekoDesigns Instagram: @SsekoDesigns Pinterest: Sseko Designs Support is Sexy Website: Support is Sexy Podcast Facebook: Support is Sexy Instagram: @supportissexy Youtube: Support is Sexy Podcast Playlist Post-production for this episode was provided by Podcast Laundry. [Music: “Stomp and Clap” by Scott Holmes from Free Music Archive]
This year has been a full on lesson in resilience. To help us get out of our own way, author of The Little Book of Big Lies and actress, Tina Lifford (Queen Sugar) teaches us how to adapt our mindset from surviving reactions to thriving responses. You can learn more about mental fitness and Tina's life changing book on her website: https://www.theinnerfitnessproject.com/the-little-book-of-big-lies See omnystudio.com/listener for privacy information.
Tina Lifford, an award-winning actress (Queen Sugar) and the Founder & CEO of The Inner Fitness Project, joins Denise Love Hewett for a conversation about the nitty-gritty aspects of personal development and practices that foster well-being so that one can be fully alive and THRIVE in one’s life. Tina leaves us with many takeaways including the guiding principles of The Surviving Self, The Thriving Self and The Infinite Self. About Tina Lifford:Hollywood veteran Tina Lifford plays the vivacious breakout character Aunt Vi on the critically acclaimed television drama, Queen Sugar. She has played over 100 characters in her long-standing career, including notable roles on Scandal and Parenthood. Equally accomplished behind the camera, Tina is the respected playwright of THE CIRCLE, a play about how seven diverse women navigate the choppy waters of life together; author of The Little Book of BIG LIES (released by Harper Collins in November 2019); and CEO of The Inner Fitness Project, a personal development network committed to making the practices and benefits of “Inner Fitness” as familiar, well understood and accessible as those of physical fitness.
In THE LITTLE BOOK OF BIG LIES, Lifford shares both personal stories and client stories from The Inner Fitness Project that she established in 2011. It is a book designed to help the reader unpack and break free from “lies”—stifling thoughts, beliefs, and behaviors—they carry.Tina Lifford began her acting career in 1983. Since then, the veteran Hollywood actress’s multi-faceted career has left an imprint on audiences worldwide. She currently plays Aunt Vi on Queen Sugar, OWN: The Oprah Winfrey Network’s hit television show. She is also a recognized playwright and CEO of The Inner Fitness Project, a personal development network that teaches individuals to focus more on thriving than on surviving. She desires to inspire people from all walks of life to invest in their emotional wellbeing and act on their dreams so that they can feel less stressed and respond to life with more personal power, insight, and wisdom.www.tinalifford.comwww.theinnerfitnessproject.comThe Little Book of Big Lies: A Journey Into Inner Fitnesshttps://www.amazon.com/Little-Book-Big-Lies-Journey/dp/0062930281Instagram = @tinalifford @theinnerfitnessprojectMusic for PodcastGroove Grove by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3831-groove-groveLicense: http://creativecommons.org/licenses/by/4.0
How is it that things can be going quite well in your life and yet your brain can be focused on the one thing that isn’t going right? Your subconscious in trying to keep you safe but in the process leads you to believing the big lie, that you are not good enough. The author of the Best Seller, The Little Book of Big Lies A Journey Into Inner Fitness Exposes the lies that are running and ruining our lives and shares tips to help you break free. Tina Lifford is best known for her starring role in the OWN Network Series Queen Sugar. Believe it or not this actor and playwright suffered from intense stage fright and her journey out of fear helped her create an Inner Fitness program that can help us all go from Fear to Freedom. Be sure to pick up a copy of The Little Book of Big Lies A Journey Into Inner Fitness, visit her website and listen in as Tina talks about her transformational play, her book and what it is like to play a truly breakthrough role that’s changing the way mature women are portrayed on television. Get the Book: https://tinyurl.com/yy73lncd
Hollywood veteran Tina Lifford plays the vivacious breakout character Aunt Vi on the critically acclaimed television drama, Queen Sugar. However, she is equally accomplished behind the camera, Tina is the respected playwright of THE CIRCLE, a play about how seven diverse women navigate the choppy waters of life together; author of The Little Book of BIG LIES (released by Harper Collins in November 2019); and CEO of The Inner Fitness Project, a personal development network committed to making the practices and benefits of “Inner Fitness” as familiar, well understood and accessible as those of physical fitness. In this episode, Tina will share the work of Inner Fitness so that you can be fully alive and thrive in your life. Learn to reconnect with the deepest most satisfying parts of yourself, leave the past behind and dare to go after the life you most want to live. YES, you can have both outer success and true inner happiness! Links: TinaLifford.com BeTheAnswerEvent.com For a Free Foundational Inner Fitness Workout CLICK HERE and use the code “Thrive" Time Stamps: 00:46 - Tina’s background and introduction 02:47 - “Standing in my truth is everything” - Tina Lifford 04:45 - How you can face fear and overcome it 12:20 - "Say yes to ourselves" - Tina Lifford 14:45 - Understanding the surviving self, the thriving self, and infinite self 21:30 - Allowing God to let us do the impossible 23:02 - “When you accept yourself you are invincible” - Tina Lifford 26:08 - The most important thing for you to do!
Welcome to the Built By A Boss Podcast. If you’re someone who has felt the slightest inkling that there is something more in this life for you, but you feel blocked in some way; there is a breakthrough waiting for you in this episode. Or, if you already KNOW it’s time to make a change in your life or business, this conversation could be exactly what you need to get started! This episode is brought to you by Audible. Our guest is Ms. Tina Lifford. Many of you may know her as the character Aunt Vi, from the hit show, Queen Sugar on the Own Network. She’s written a wonderful book called, The Little Book of Big Lies: A Journey Into Inner Fitness. It’s definitely a game changer! If you’d like to hear more about her amazing journey and learn ALL of her cutting edge personal development practices in the book, you can sign up for a complimentary Audible trial membership at www.audibletrial.com/builtbyabossThank you for listening. MEMBERSHIP: BECOME A PATRONhttps://www.patreon.com/builtbyabossCONNECT WITH EVOLYN BROOKS: GENERAL: builtbyaboss@gmail.comLINKEDIN: linkedin.com/in/evolynbrooksWEBSITE: www.builtbyaboss.comINSTAGRAM: @builtbyabossFACEBOOK: @builtbyabossWEBSITE: https://www.inmysolitudela.com/about INSTAGRAM: https://www.instagram.com/inmysolitudela FACEBOOK: https://www.facebook.com/inmysolitudeBOOK: Her Name Is Cranberry https://www.inmysolitudela.com/checkoutONLINE COURSE: How To Turn Your Hobby Into A New And Profitable Stream Of Income! https://bit.ly/3euXfkVCONNECT WITH TINA LIFFORD:INSTAGRAM: https://instagram.com/tinalifford THE INNER FITNESS PROJECT WEBSITE : www.tinalifford.comhttps://instagram.com/theinnerfitnessprojectMUSIC:Call Me by LiQWYD https://soundcloud.com/liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/call-me-liqwyd Music promoted by Audio Library https://youtu.be/JUgEjnESJXI ABOUT EVOLYN BROOKS: Evolyn Brooks is an award-winning TV Showrunner, Digital and Experiential Events Executive Producer with major market and syndicated talk, news and reality show production credits from OWN, Telepictures, King World, Lifetime, BRAVO, WE Network, MTV, FOX, BET, CBS and NBC. As an Experiential Event and Content Producer, she has produced global experiential events and activations for companies such as Facebook, Instagram, west elm, beautycon, bumble bff and the BET Experience. Evolyn began her career on-air in television news as an anchor and general assignment reporter. Support the show (https://www.patreon.com/builtbyaboss)
When we think fitness, we tend to jump to workouts and diets, but mental health is a major and important aspect of fitness. Having a healthy relationship with our thoughts and patterns is the most fundamental step to creating a happier and sustainable lifestyle. Today's guest, Tina Lifford, is not only a critically acclaimed Hollywood actress from Parenthood and Queen Sugar but is also the CEO of the Inner-Fitness Project. The Inner-Fitness Project gives people the strategies and tools they need in order to properly self-reflect and create awareness within themselves. Join Robin in this fascinating episode to learn more about how to interrupt old thought patterns and exercise your internal choices. Show Highlights: Who is Tina Lifford and what it looks like to find your identity What a typical day looks like for Tina Lifford Maintaining habits when traveling Incorporating movement into daily life that fits your personal preferences Deepening awareness of your thoughts and how you can challenge your thinking How to control your thinking and actions through the journey of engaging with ideas How to dismantle old beliefs and establish a new way of thinking The importance of recognizing how thoughts manifest and how to let go of thoughts that are not serving you Creating awareness for past experiences in order to manage sabotaging cycles Creating strategies to interrupt old patterns and engage with them in a way that will create healthier patterns What is an inner-fitness workout and how to practically make change Links: The Balanced Life Instagram The Balanced Life Online Pilates Strength + Stress Relief Challenge Contact Tina: Tina’s Website Tina’s Instagram Tina’s Book: The Little Book of Big Lies We have created a promotional code for The Balanced Life community. If they enter "BalancedLife" at checkout they will get $10 off any of our workout classes for 2020. https://www.tinalifford.com/shop
Tina Lifford, star of Queen Sugar, shares about her book The Little Book of Big Lies, and our 3 selves: surviving self, thriving self and infinite self.
This week on the Dear Culture Podcast, hosts Shana Pinnock and Gerren Keith Gaynor tackle how to emotionally and mentally take care of yourself during times of uncertainty with Black mental health expert, S. Tia Brown. theGrio’s entertainment director, Cortney Wills, sits with Queen Sugar actress, Tina Lifford, to talk about coping with trauma and how to use this time to focus on inner fitness and personal growth. See omnystudio.com/listener for privacy information.
Dr. Joy on self-care, “I don't think we always do a great job focusing on mental wellness, and realizing that we all have mental health we have to take care of. It doesn't always have to be about mental illness.” Watch for more useful tips on how to share the love with yourself! Learn more about our Dear & Worthy guest at www.hellodrjoy.com Resources provided on this episode of Love From A Distance: Therapy for Black Girls www.therapyforblackgirls.com; National Association of Mental Illness (NAMI) www.nami.org (800) 950-NAMI (6264) Text “NAMI” to 741741; National Suicide Prevention Lifetime www.suicidepreventionlifeline.org (800) 273-8233; National Domestic Violence www.thehotline.org (800) 799-SAFE (7233); The Open Path Collective www.openpathcollective.org (800) 268-2833; Psychology Today www.psychologytoday.com; Melanin & Mental Health www.melaninandmentalhealth.com (281) 698-7281; Iyanla Vanzant's AWAKENINGS App Apple or Android App store; Tina Lifford's Inner Fitness Project www.TinaLifford.com; CALM | Meditation App www.calm.com; Insight Timer | Meditation App www.insighttimer.com; SOLFEGGIO Binaural Beats www.YouTube.com
You may know Hollywood veteran and award-winning actress Tina Lifford as the vivacious, breakout, beloved character Aunt Vi on the critically acclaimed television drama, Queen Sugar. Or maybe you know her from one of the more than 100 characters she has played in her long-standing career. But on this episode of the Support is Sexy podcast, Tina shares wisdom from her book, The Little Book of BIG LIES: A Journey Into Inner Fitness (HarperCollins), and tells us why she is passionate about making us aware of the importance of what she calls our “Inner Fitness.” Tina’s passion for inner fitness was born out of a debilitating fifth-grade experience with stage fright, when she literally had to be carried off stage. She now helps others masterfully navigate life’s challenges and take their power back from the past. Tina believes the most important journey in life is the journey back to one’s self. During our conversation, you’ll learn three of the biggest lies we tell ourselves, why you must remember to C.R.E.W. up, what it means to be fully alive and how to be conscious of whether you’re choosing your ego or choosing your vision. For resources mentioned in this episode, or to hear interviews with more than 500 inspiring women entrepreneurs around the world, go to supportissexy.com. HAVE A QUESTION FOR SUPPORT IS SEXY PODCAST HOST ELAYNE FLUKER? TEXT HER NOW AT +1 (908) 955-9422 AND SHE'LL TEXT YOU RIGHT BACK! SERIOUSLY! :) ASK YOUR QUESTION, OR JUST REACH OUT TO SAY HELLO.
Tina Lifford is an actress, playwright and author. She currently plays Aunt Vi on OWN: The Oprah Winfrey Network’s show Queen Sugar, and you might also recognize her from her roles on Scandal and Parenthood. She is also known behind the camera as a playwright, and author of The Little Book of Big Lies.As you will find within moments of listening to Tina, she exudes positivity and light. In this episode we chat about her quarantine experience, her role as Aunt Vi on Queen Sugar, and ALL about inner health, well-being and the human experience. She talks about going from the surviving self to the thriving self, producing authentic art, cultivating inner resilience, and the unifying power of music. She unpacks the powerful phrase ”Up until now, from this point forward” and how daydreaming and reconnecting with gratitude can turn your day around. This conversation felt like a big warm hug for me and I hope listening in gives you this same comfort. This episode was audio produced by Aaron Moring. Theme music is by Ilan Isakov.
This week on Hollywood Unlocked [UNCENSORED] we are taking things digital as we bring your favorite show to you Quarantine style! We have Iyanla Vanzant and Tina Lifford joining Jason Lee, DJ Damage and Melyssa Ford! Now we might need Iyanla to come and fix this podcast because we are just too reckless, but you know it’s about to be a good show as Iyanla gets into what criteria it takes for her to start her magic! She even reveals that Wanda Sykes asked her to fix her tire once!
“To the degree that we want freedom, we shall have freedom.”What it felt like to self-publish Tina’s book and then get picked up by a major publisher (3:42)How to calm your ego (6:21)2 ways to handle the fear of rejection (12:50)How to deal with pain (16:56)Steps for dealing with unresolved pain (25:22)How to stay committed to your dream when things are really hard (33:55)Tina’s experience of playing Aunt Vi on Queen Sugar (37:02)Tina’s perspective on the awards situation in Hollywood for black actors (52:17)How to deal with criticism of your work (56:50)How Tina gets loved up (1:05:50)What inner fitness means and why it’s so important (1:07:20)Links mentioned in this episode:Queen SugarThe Little Book of Big LiesWater DancerInner FitnessFollow Tina:WebsiteInstagramFollow Koya:InstagramFacebook
Dr. Thema interviews Tina Lifford, the gifted author, counselor, and actor about her new book and inner fitness project. Music By: Joy Jones Recording Engineer: Aja Adeagbo
Acceptance, self-love and inner peace. Things we all desire but are not sure how to obtain. Actress and author, Tina Lifford, believes it’s the lies we’re taught at a young age that hold us back from finding it all. Today, Tina sits down with Kirsten and shares how her faith and an "inward glance" helped her stop believing those lies and how to developing "inner fitness" changes everything.
Appearing on this episode of Money Making Conversations is Loni Love, Comedian and Award-winning Talk Show Co-Host on "The Real," talking new Ashley Stewart Holiday clothing line; Lecrae, GRAMMY Award-winning hip-hop Artist and Co-Owner/ CEO of Reach Records; Tina Lifford, Actress on OWN's “Queen Sugar,” Inner Fitness Coach and Author, “The Little Book of Big Lies: A Journey into Inner Fitness”; and JJ & Trina Hairston, GRAMMY-nominated Artist, Entrepreneurs and co-Authors of "Miracle Marriage". Each Money Making Conversations show hosted by Rushion McDonald is about entrepreneurship and entertainment. We provide the consumer and business owner access to Celebrities, CEOs, Entrepreneurs and Industry Decision Makers. They in turn deliver information about career planning, motivation, financial literacy and how they lead a balanced life.Don't miss Money Making Conversations with host Rushion McDonald anytime through our iHeartRadio Podcast, which can be found under the Business/Finance Section, Fridays at 10AM ET on SiriusXM Channel 141: H.U.R. Voices and Fridays at 7PM ET on SiriusXM Channel 142: HBCU. We want to keep you Winning with your Career and your Life! #AskMMCThe Money Making Conversations radio talk show shares the “Secrets To Success” experienced firsthand by marketing and branding expert Rushion McDonald. Mr. McDonald is a brand guru and has been a marketer for major national and global brands like State Farm, Ford and Home Depot. He has worked with Kevin Hart, Stephen A. Smith, Jamie Foxx and most notably, Steve Harvey and will provide access to women and multicultural markets to expand the reach of your brand. The show features one-on-one career advice to callers, contributions from corporate leaders, successful entrepreneurs, celebrity interviews regarding their business ventures, social media branding, financial planning and information to empower small businesses to a path of success!“The Kind of Talk that Inspires Change.”https://www.facebook.com/MoneyMakingConversations/https://www.iheart.com/podcast/53-Money-Making-Conversations-28341098/https://open.spotify.com/show/3ABAQdTXqAnhGwxrsjFa5yhttps://www.rushionmcdonald.com/https://www.facebook.com/rushionmcdonald/https://twitter.com/RushionMcDonaldhttps://www.instagram.com/rushionmcdonald/https://www.linkedin.com/in/rushionmcdonaldhttps://am920theanswer.com/radioshow/7908Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Appearing on this episode of Money Making Conversations is Loni Love, Comedian and Award-winning Talk Show Co-Host on "The Real," talking new Ashley Stewart Holiday clothing line; Lecrae, GRAMMY Award-winning hip-hop Artist and Co-Owner/ CEO of Reach Records; Tina Lifford, Actress on OWN’s “Queen Sugar,” Inner Fitness Coach and Author, “The Little Book of Big Lies: A Journey into Inner Fitness”; and JJ & Trina Hairston, GRAMMY-nominated Artist, Entrepreneurs and co-Authors of "Miracle Marriage". Each Money Making Conversations show hosted by Rushion McDonald is about entrepreneurship and entertainment. We provide the consumer and business owner access to Celebrities, CEOs, Entrepreneurs and Industry Decision Makers. They in turn deliver information about career planning, motivation, financial literacy and how they lead a balanced life.Don’t miss Money Making Conversations with host Rushion McDonald anytime through our iHeartRadio Podcast, which can be found under the Business/Finance Section, Fridays at 10AM ET on SiriusXM Channel 141: H.U.R. Voices and Fridays at 7PM ET on SiriusXM Channel 142: HBCU. We want to keep you Winning with your Career and your Life! #AskMMCThe Money Making Conversations radio talk show shares the “Secrets To Success” experienced firsthand by marketing and branding expert Rushion McDonald. Mr. McDonald is a brand guru and has been a marketer for major national and global brands like State Farm, Ford and Home Depot. He has worked with Kevin Hart, Stephen A. Smith, Jamie Foxx and most notably, Steve Harvey and will provide access to women and multicultural markets to expand the reach of your brand. The show features one-on-one career advice to callers, contributions from corporate leaders, successful entrepreneurs, celebrity interviews regarding their business ventures, social media branding, financial planning and information to empower small businesses to a path of success!“The Kind of Talk that Inspires Change.”https://www.facebook.com/MoneyMakingConversations/https://www.iheart.com/podcast/53-Money-Making-Conversations-28341098/https://open.spotify.com/show/3ABAQdTXqAnhGwxrsjFa5yhttps://www.rushionmcdonald.com/https://www.facebook.com/rushionmcdonald/https://twitter.com/RushionMcDonaldhttps://www.instagram.com/rushionmcdonald/https://www.linkedin.com/in/rushionmcdonaldhttps://am920theanswer.com/radioshow/7908
Actress and author, Tina Lifford, discusses her new book, The Little Book of Big Lies.
Our first episode about a sequel movie! Yay! Don't worry, we've decided you do not need to have seen or heard of the first movie. All that is important to know is that they are together at the start of the movie. There's no meet-cute, since that happened in movie #1. This is the proposal/engagement movie. This means some of our Hallmark Hallmarks are not really applicable, but that's ok. We still get plenty. This movie originally aired on November 24, 2019. So it's brand spankin' new.
Good morning you're listening to Insight a show about empowering our community. I'm Loraine Ballard Morrill. Insight is sponsored by the American Association for Cancer Research www.aacr.org/donateThe Holidays are a time to rejoice, get together with family and friends and spend spend, spend! Of course this is a time for giving – we can't forget that and we have a couple of great examples of folks who are marking the holiday in the spirit of giving. We speak with Carlos Bradley from the International Association of Student Athletes about an upcoming fundraiser and toy drive for an organization that helps student athletes on the playing field and in the classroom.http://isaasports.com/We talk with Nikki Bagby from a Humbled heart and Pat Laroche from the King of Prussia Rotary Club about a pair of events Celebrating the Joy of giving with the NFL, Macy's Toys for Tots, the Rotary Club and more. that will bring toys and joy to 1500 kids njbagby@comcast.net http://www.kingofprussiarotary.org/We chat with Tina Lifford - you probably know her as Aunt Vi on the show Queen Sugar. You may not know she's also an author and what she calls an Inner Fitness strategist, committed to sharing with you the nitty-gritty aspects of personal development and practices that foster well-She's got a new book called The Little Book of BIG LIES: and TRUTHS That Set You Free that supports emotional and spiritual fitness. https://www.tinalifford.com/ But first we chat with Bilal Qayyum , Co-founder of the Father's Day Rally Committee about a call to action to parents in light of the murders of so many children in Philadelphia. The coalition is asking parents to do room checks and if there are any guns they can be turned into police no questions asked.The turn-in dates and locations are:•Saturday December 7 from 10 a.m. until 2 p.m.Bible Way Baptist Church1323 N. 52nd St.Philadelphia, Pa. 19131EMIR Healing Center59 E. Haines St.Philadelphia, Pa. 19144•Saturday December 14 10 a.m. until 2 p.m.Taylor Memorial Baptist Church3817 Germantown Ave.Philadelphia, Pa. 19140Mother Bethel A.M.E. Church419 S. 6th StreetPhiladelphia, Pa. 19147
We chat with Tina Lifford - you probably know her as Aunt Vi on the show Queen Sugar. You may not know she's also an author and what she calls an Inner Fitness strategist, committed to sharing with you the nitty-gritty aspects of personal development and practices that foster well-She's got a new book called The Little Book of BIG LIES: and TRUTHS That Set You Free that supports emotional and spiritual fitness. https://www.tinalifford.com/
Mostly known for her role as "Aunt Vi" in Oprah Winfrey and Ava Duvernay's produced show, "Queen Sugar", actress Tina Lifford joins Abi Ishola to discuss her newly released book, "The Little Book of Big Lies: A Journey Into Inner Fitness".
Appearing on this episode of Money Making Conversations is Tina Lifford, Actress on OWN's “Queen Sugar,” Inner Fitness Coach and Author, “The Little Book of Big Lies: A Journey into Inner Fitness”.Each Money Making Conversations show hosted by Rushion McDonald is about entrepreneurship and entertainment. We provide the consumer and business owner access to Celebrities, CEOs, Entrepreneurs and Industry Decision Makers. They in turn deliver information about career planning, motivation, financial literacy and how they lead a balanced life.Don't miss Money Making Conversations with host Rushion McDonald anytime through our iHeartRadio Podcast, which can be found under the Business/Finance Section, Fridays at 10AM ET on SiriusXM Channel 141: H.U.R. Voices and Fridays at 7PM ET on SiriusXM Channel 142: HBCU. We want to keep you Winning with your Career and your Life! #AskMMCThe Money Making Conversations radio talk show shares the “Secrets To Success” experienced firsthand by marketing and branding expert Rushion McDonald. Mr. McDonald is a brand guru and has been a marketer for major national and global brands like State Farm, Ford and Home Depot. He has worked with Kevin Hart, Stephen A. Smith, Jamie Foxx and most notably, Steve Harvey and will provide access to women and multicultural markets to expand the reach of your brand. The show features one-on-one career advice to callers, contributions from corporate leaders, successful entrepreneurs, celebrity interviews regarding their business ventures, social media branding, financial planning and information to empower small businesses to a path of success!“The Kind of Talk that Inspires Change.”https://www.facebook.com/MoneyMakingConversations/https://www.iheart.com/podcast/53-Money-Making-Conversations-28341098/https://open.spotify.com/show/3ABAQdTXqAnhGwxrsjFa5yhttps://www.rushionmcdonald.com/https://www.facebook.com/rushionmcdonald/https://twitter.com/RushionMcDonaldhttps://www.instagram.com/rushionmcdonald/https://www.linkedin.com/in/rushionmcdonaldhttps://am920theanswer.com/radioshow/7908Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Appearing on this episode of Money Making Conversations is Tina Lifford, Actress on OWN’s “Queen Sugar,” Inner Fitness Coach and Author, “The Little Book of Big Lies: A Journey into Inner Fitness”.Each Money Making Conversations show hosted by Rushion McDonald is about entrepreneurship and entertainment. We provide the consumer and business owner access to Celebrities, CEOs, Entrepreneurs and Industry Decision Makers. They in turn deliver information about career planning, motivation, financial literacy and how they lead a balanced life.Don’t miss Money Making Conversations with host Rushion McDonald anytime through our iHeartRadio Podcast, which can be found under the Business/Finance Section, Fridays at 10AM ET on SiriusXM Channel 141: H.U.R. Voices and Fridays at 7PM ET on SiriusXM Channel 142: HBCU. We want to keep you Winning with your Career and your Life! #AskMMCThe Money Making Conversations radio talk show shares the “Secrets To Success” experienced firsthand by marketing and branding expert Rushion McDonald. Mr. McDonald is a brand guru and has been a marketer for major national and global brands like State Farm, Ford and Home Depot. He has worked with Kevin Hart, Stephen A. Smith, Jamie Foxx and most notably, Steve Harvey and will provide access to women and multicultural markets to expand the reach of your brand. The show features one-on-one career advice to callers, contributions from corporate leaders, successful entrepreneurs, celebrity interviews regarding their business ventures, social media branding, financial planning and information to empower small businesses to a path of success!“The Kind of Talk that Inspires Change.”https://www.facebook.com/MoneyMakingConversations/https://www.iheart.com/podcast/53-Money-Making-Conversations-28341098/https://open.spotify.com/show/3ABAQdTXqAnhGwxrsjFa5yhttps://www.rushionmcdonald.com/https://www.facebook.com/rushionmcdonald/https://twitter.com/RushionMcDonaldhttps://www.instagram.com/rushionmcdonald/https://www.linkedin.com/in/rushionmcdonaldhttps://am920theanswer.com/radioshow/7908
Appearing on this episode of Money Making Conversations is Maria Taylor, ESPN Analyst, Host, Reporter and Philanthropist; Tina Lifford, Actress on OWN's “Queen Sugar,” Inner Fitness Coach and Author, “The Little Book of Big Lies: A Journey into Inner Fitness”; Deborah Cox, GRAMMY-nominated, Multi-Platinum R&B/Pop Recording Artist and Actress; and Terri J. Vaughn & Cas Sigers-Beedles, Writing, Producing, Directing Duo, Co-owners of Nina Holiday Entertainment, talking upcoming projects and new film “Dear Santa, I Need a Date”.Each Money Making Conversations show hosted by Rushion McDonald is about entrepreneurship and entertainment. We provide the consumer and business owner access to Celebrities, CEOs, Entrepreneurs and Industry Decision Makers. They in turn deliver information about career planning, motivation, financial literacy and how they lead a balanced life.Don't miss Money Making Conversations with host Rushion McDonald anytime through our iHeartRadio Podcast, which can be found under the Business/Finance Section, Fridays at 10AM ET on SiriusXM Channel 141: H.U.R. Voices and Fridays at 7PM ET on SiriusXM Channel 142: HBCU. We want to keep you Winning with your Career and your Life! #AskMMCThe Money Making Conversations radio talk show shares the “Secrets To Success” experienced firsthand by marketing and branding expert Rushion McDonald. Mr. McDonald is a brand guru and has been a marketer for major national and global brands like State Farm, Ford and Home Depot. He has worked with Kevin Hart, Stephen A. Smith, Jamie Foxx and most notably, Steve Harvey and will provide access to women and multicultural markets to expand the reach of your brand. The show features one-on-one career advice to callers, contributions from corporate leaders, successful entrepreneurs, celebrity interviews regarding their business ventures, social media branding, financial planning and information to empower small businesses to a path of success!“The Kind of Talk that Inspires Change.”https://www.facebook.com/MoneyMakingConversations/https://www.iheart.com/podcast/53-Money-Making-Conversations-28341098/https://open.spotify.com/show/3ABAQdTXqAnhGwxrsjFa5yhttps://www.rushionmcdonald.com/https://www.facebook.com/rushionmcdonald/https://twitter.com/RushionMcDonaldhttps://www.instagram.com/rushionmcdonald/https://www.linkedin.com/in/rushionmcdonaldhttps://am920theanswer.com/radioshow/7908Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Today on the show we had Michael Eric Dyson stop by to promote his new book "Jay-Z: Made in America" as well with speak on Colin Kaepernick controversy and more. Also, we had actress Tina Lifford stop by where she spoke about inner fitness, outer beauty and more. Also, we flashed back to when Charlamagne gave "Donkey of the Day" to the side chick who burned down a mans house. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Appearing on this episode of Money Making Conversations is Maria Taylor, ESPN Analyst, Host, Reporter and Philanthropist; Tina Lifford, Actress on OWN’s “Queen Sugar,” Inner Fitness Coach and Author, “The Little Book of Big Lies: A Journey into Inner Fitness”; Deborah Cox, GRAMMY-nominated, Multi-Platinum R&B/Pop Recording Artist and Actress; and Terri J. Vaughn & Cas Sigers-Beedles, Writing, Producing, Directing Duo, Co-owners of Nina Holiday Entertainment, talking upcoming projects and new film “Dear Santa, I Need a Date”.Each Money Making Conversations show hosted by Rushion McDonald is about entrepreneurship and entertainment. We provide the consumer and business owner access to Celebrities, CEOs, Entrepreneurs and Industry Decision Makers. They in turn deliver information about career planning, motivation, financial literacy and how they lead a balanced life.Don’t miss Money Making Conversations with host Rushion McDonald anytime through our iHeartRadio Podcast, which can be found under the Business/Finance Section, Fridays at 10AM ET on SiriusXM Channel 141: H.U.R. Voices and Fridays at 7PM ET on SiriusXM Channel 142: HBCU. We want to keep you Winning with your Career and your Life! #AskMMCThe Money Making Conversations radio talk show shares the “Secrets To Success” experienced firsthand by marketing and branding expert Rushion McDonald. Mr. McDonald is a brand guru and has been a marketer for major national and global brands like State Farm, Ford and Home Depot. He has worked with Kevin Hart, Stephen A. Smith, Jamie Foxx and most notably, Steve Harvey and will provide access to women and multicultural markets to expand the reach of your brand. The show features one-on-one career advice to callers, contributions from corporate leaders, successful entrepreneurs, celebrity interviews regarding their business ventures, social media branding, financial planning and information to empower small businesses to a path of success!“The Kind of Talk that Inspires Change.”https://www.facebook.com/MoneyMakingConversations/https://www.iheart.com/podcast/53-Money-Making-Conversations-28341098/https://open.spotify.com/show/3ABAQdTXqAnhGwxrsjFa5yhttps://www.rushionmcdonald.com/https://www.facebook.com/rushionmcdonald/https://twitter.com/RushionMcDonaldhttps://www.instagram.com/rushionmcdonald/https://www.linkedin.com/in/rushionmcdonaldhttps://am920theanswer.com/radioshow/7908
We're back with another hot season of Shift Gets Real! This weeks @shiftgetsreal episode @dimitrisnowden and @ashleyksnowden chat with Tina Lifford from Queen Sugar about her book "Little Book of Big Lies" The idea of Inner Fitness is key to self worth, self love and gratitude. Pre-order her book now on Amazon! https://www.amazon.com/dp/0062930281/ref=cm_sw_su_dp?tag=harpercollinsus-20
TONIGHT on an all new The Steven Knight Show we're bringing the latest in MOVIE REVIEWS, SPORTS, FASHION and the BEST INDIE MUSIC out there. Then we welcome one of the stars of the hit OWN TV drama Queen Sugar, the legendary actress @tinalifford. She joins us to discuss her upcoming book release of The Little Book of Big Lies. As always we weigh in on what everyone is talking about in HOT TOPICS. It all goes down, Monday, October 28, 2019 at 10PM EST / 7PM PST. --- Support this podcast: https://anchor.fm/thestevenknightshow/support
Appearing on this episode of Money Making Conversations is Tina Lifford, Actress on OWN's "Queen Sugar," Inner Fitness Coach and Author of "The Little Book of Big Lies," talking Outer Beauty Tour. Each Money Making Conversations show hosted by Rushion McDonald is about entrepreneurship and entertainment. We provide the consumer and business owner access to Celebrities, CEOs, Entrepreneurs and Industry Decision Makers. They in turn deliver information about career planning, motivation, financial literacy and how they lead a balanced life.Don't miss Money Making Conversations with host Rushion McDonald streaming LIVE every Monday at 10AM-12PM EST on biz1190 (www.biz1190.com), on our Facebook fanpage at Facebook.com/MoneyMakingConversations, anytime through our iHeartRadio Podcast, which can be found under the Business/Finance Section, Fridays at 10AM ET on SiriusXM Channel 141: H.U.R. Voices and Fridays at 7PM ET on SiriusXM Channel 142: HBCU. We want to keep you Winning with your Career and your Life! #AskMMCThe Money Making Conversations radio talk show shares the “Secrets of Success” experienced firsthand by marketing and branding expert Rushion McDonald. Mr. McDonald is a brand guru and has been a marketer for major national and global brands like State Farm, Ford and Home Depot. He has worked with Kevin Hart, Stephen A. Smith, Jamie Foxx and most notably, Steve Harvey and will provide access to women and multicultural markets to expand the reach of your brand. The show features one-on-one career advice to callers, contributions from corporate leaders, successful entrepreneurs, celebrity interviews regarding their business ventures, social media branding, financial planning and information to empower small businesses to a path of success!“The Kind of Talk that Inspires Change.”https://www.facebook.com/MoneyMakingConversations/https://www.iheart.com/podcast/53-Money-Making-Conversations-28341098/https://www.rushionmcdonald.com/https://www.facebook.com/rushionmcdonald/https://twitter.com/RushionMcDonaldhttps://www.instagram.com/rushionmcdonald/https://www.linkedin.com/in/rushionmcdonaldhttp://biz1190.com/radioshow/5557Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Appearing on this episode of Money Making Conversations is Tina Lifford, Actress on OWN's "Queen Sugar," Inner Fitness Coach and Author of "The Little Book of Big Lies," talking Outer Beauty Tour; Amin Joseph, Actor on FX's hit series "Snowfall," BET's "Tales," and FOX Feature "Stuber"; May McCarthy, CEO of Bizzultz, Serial Entrepreneur, Angel Investor, Philanthropist and Author; Chef Jamika Pessoa, Celebrity Chef, TV Personality, ("The Dish on Oz," Food Network's "Haunted Gingerbread Showdown").Each Money Making Conversations show hosted by Rushion McDonald is about entrepreneurship and entertainment. We provide the consumer and business owner access to Celebrities, CEOs, Entrepreneurs and Industry Decision Makers. They in turn deliver information about career planning, motivation, financial literacy and how they lead a balanced life.Don't miss Money Making Conversations with host Rushion McDonald streaming LIVE every Monday at 10AM-12PM EST on biz1190 (www.biz1190.com), on our Facebook fanpage at Facebook.com/MoneyMakingConversations, anytime through our iHeartRadio Podcast, which can be found under the Business/Finance Section, Fridays at 10AM ET on SiriusXM Channel 141: H.U.R. Voices and Fridays at 7PM ET on SiriusXM Channel 142: HBCU. We want to keep you Winning with your Career and your Life! #AskMMCThe Money Making Conversations radio talk show shares the “Secrets of Success” experienced firsthand by marketing and branding expert Rushion McDonald. Mr. McDonald is a brand guru and has been a marketer for major national and global brands like State Farm, Ford and Home Depot. He has worked with Kevin Hart, Stephen A. Smith, Jamie Foxx and most notably, Steve Harvey and will provide access to women and multicultural markets to expand the reach of your brand. The show features one-on-one career advice to callers, contributions from corporate leaders, successful entrepreneurs, celebrity interviews regarding their business ventures, social media branding, financial planning and information to empower small businesses to a path of success!“The Kind of Talk that Inspires Change.”https://www.facebook.com/MoneyMakingConversations/https://www.iheart.com/podcast/53-Money-Making-Conversations-28341098/https://www.rushionmcdonald.com/https://www.facebook.com/rushionmcdonald/https://twitter.com/RushionMcDonaldhttps://www.instagram.com/rushionmcdonald/https://www.linkedin.com/in/rushionmcdonaldhttp://biz1190.com/radioshow/5557Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. Last week, Dr. Mishelle and I took a deep dive into this season of Queen Sugar and this week I have a special treat for all of you anxiously anticipating the finale tonight. I had a chance to chat with the one and only Tina Lifford who portrays Aunt Vi on the show and we had an amazing conversation. We chatted about the evolution of Aunt Vi's character and how her journey mimics that of so many of us. We also chatted about giving ourselves space and time to tap into our deepest desires and she shared more about the internal work she's done to allow her to really connect with Aunt Vi's story. Grab your tickets to the Atlanta stop of the Inner Fitness Outer Beauty Tour at tinalifford.com. Use the code TBG50 for half off! Join Dr. Joy & Dr. Key at The Will to Be Well If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in The Yellow Couch Collective, therapyforblackgirls.com/ycc Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls
Appearing on this episode of Money Making Conversations is Tina Lifford, Actress on OWN's "Queen Sugar," Inner Fitness Coach and Author of "The Little Book of Big Lies," talking Outer Beauty Tour; Amin Joseph, Actor on FX's hit series "Snowfall," BET's "Tales," and FOX Feature "Stuber"; May McCarthy, CEO of Bizzultz, Serial Entrepreneur, Angel Investor, Philanthropist and Author; Chef Jamika Pessoa, Celebrity Chef, TV Personality, ("The Dish on Oz," Food Network's "Haunted Gingerbread Showdown").Each Money Making Conversations show hosted by Rushion McDonald is about entrepreneurship and entertainment. We provide the consumer and business owner access to Celebrities, CEOs, Entrepreneurs and Industry Decision Makers. They in turn deliver information about career planning, motivation, financial literacy and how they lead a balanced life.Don’t miss Money Making Conversations with host Rushion McDonald streaming LIVE every Monday at 10AM-12PM EST on biz1190 (www.biz1190.com), on our Facebook fanpage at Facebook.com/MoneyMakingConversations, anytime through our iHeartRadio Podcast, which can be found under the Business/Finance Section, Fridays at 10AM ET on SiriusXM Channel 141: H.U.R. Voices and Fridays at 7PM ET on SiriusXM Channel 142: HBCU. We want to keep you Winning with your Career and your Life! #AskMMCThe Money Making Conversations radio talk show shares the “Secrets of Success” experienced firsthand by marketing and branding expert Rushion McDonald. Mr. McDonald is a brand guru and has been a marketer for major national and global brands like State Farm, Ford and Home Depot. He has worked with Kevin Hart, Stephen A. Smith, Jamie Foxx and most notably, Steve Harvey and will provide access to women and multicultural markets to expand the reach of your brand. The show features one-on-one career advice to callers, contributions from corporate leaders, successful entrepreneurs, celebrity interviews regarding their business ventures, social media branding, financial planning and information to empower small businesses to a path of success!“The Kind of Talk that Inspires Change.”https://www.facebook.com/MoneyMakingConversations/https://www.iheart.com/podcast/53-Money-Making-Conversations-28341098/https://www.rushionmcdonald.com/https://www.facebook.com/rushionmcdonald/https://twitter.com/RushionMcDonaldhttps://www.instagram.com/rushionmcdonald/https://www.linkedin.com/in/rushionmcdonaldhttp://biz1190.com/radioshow/5557
Appearing on this episode of Money Making Conversations is Tina Lifford, Actress on OWN's "Queen Sugar," Inner Fitness Coach and Author of "The Little Book of Big Lies," talking Outer Beauty Tour. Each Money Making Conversations show hosted by Rushion McDonald is about entrepreneurship and entertainment. We provide the consumer and business owner access to Celebrities, CEOs, Entrepreneurs and Industry Decision Makers. They in turn deliver information about career planning, motivation, financial literacy and how they lead a balanced life.Don’t miss Money Making Conversations with host Rushion McDonald streaming LIVE every Monday at 10AM-12PM EST on biz1190 (www.biz1190.com), on our Facebook fanpage at Facebook.com/MoneyMakingConversations, anytime through our iHeartRadio Podcast, which can be found under the Business/Finance Section, Fridays at 10AM ET on SiriusXM Channel 141: H.U.R. Voices and Fridays at 7PM ET on SiriusXM Channel 142: HBCU. We want to keep you Winning with your Career and your Life! #AskMMCThe Money Making Conversations radio talk show shares the “Secrets of Success” experienced firsthand by marketing and branding expert Rushion McDonald. Mr. McDonald is a brand guru and has been a marketer for major national and global brands like State Farm, Ford and Home Depot. He has worked with Kevin Hart, Stephen A. Smith, Jamie Foxx and most notably, Steve Harvey and will provide access to women and multicultural markets to expand the reach of your brand. The show features one-on-one career advice to callers, contributions from corporate leaders, successful entrepreneurs, celebrity interviews regarding their business ventures, social media branding, financial planning and information to empower small businesses to a path of success!“The Kind of Talk that Inspires Change.”https://www.facebook.com/MoneyMakingConversations/https://www.iheart.com/podcast/53-Money-Making-Conversations-28341098/https://www.rushionmcdonald.com/https://www.facebook.com/rushionmcdonald/https://twitter.com/RushionMcDonaldhttps://www.instagram.com/rushionmcdonald/https://www.linkedin.com/in/rushionmcdonaldhttp://biz1190.com/radioshow/5557
Not only is actress Tina Lifford the soul of Queen Sugar on OWN, she's also a prolific writer and enthusiast on mind/body wellness. She will be in Atlanta on September 14th with her Inner Fitness/Outer Beauty Tour because she believes inner fitness positively impacts our inner health and supports inner well-being the way physical fitness impacts our physical health and wellness. Her book, The Little Book of Big Lies is due out in November.
Joy Ann & Jacque are finally back from their mini hiatus! The play cousins discuss Jay Z/NFL, what’s up now with Isiah Washington, and all this fried chicken sandwich drama. And then Aunt Vi herself, actress Tina Lifford stops by to discuss Queen Sugar and Internal Fitness.
País Estados Unidos Dirección Clint Eastwood Guion Brian Helgeland (Novela: Michael Connelly) Música Lennie Niehaus Fotografía Tom Stern Reparto Clint Eastwood, Jeff Daniels, Anjelica Huston, Wanda De Jesus, Tina Lifford, Dylan Walsh, Paul Rodriguez, Mason Lucero, Gerry Becker, Rick Hoffman, Dina Eastwood Sinopsis Terry McCaleb, un veterano investigador del FBI, anda tras la pista de un psicópata apodado por los medios de comunicación como "el asesino del código". Tras el último homicidio, Terry visita la escena del crimen y lo descubre entre la multitud; comienza entonces una persecución que le provocará un infarto y su retirada del servicio activo.
Hosts, Shaka Smith, Takira Shabrae’, Candi Marie, and Celi Chapman talk Ralph Angel’s mediation with Darla, Charlie’s confrontation with Micah, and the Landry’s prison plan rolling forward with guest, Tina Lifford who play’s the Bordelon matriarch, Aunt Vi. RSS Feed: http://www.afterbuzztv.com/aftershows/queen-sugar-afterbuzz-tv-aftershow/feed/ The Queen Sugar After Show: Enter the complicated life of the Bordelon siblings in Louisiana after a tragedy happens in the family. In our QUEEN SUGAR AFTER SHOW we discuss how they move past the tragedy in order to take care of their struggling sugar cane farm. Tune in here for reviews, recaps and in-depth discussions of the latest episodes, as well as the insider scoop from cast and crew members on the show. ABOUT QUEEN SUGAR: "Queen Sugar" tells the story of the estranged Bordelon siblings in Louisiana. At the center of the family are Nova, a journalist and activist; Charley, --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Interviewing business executives and leaders is one way I grow and learn. Especially when talking to women business leaders, I find that I walk away encouraged and enlightened. And of course, I especially enjoy it when one happens to be my friend. That’s the case today with former Goldman Sachs partner Lisa Shalett and former WNBA president Donna Orender, who joined me to talk about Donna’s recently released book, WOWsdom! The Girl's Guide to the Positive and the Possible. Seven out of ten girls feel they don't measure up academically, physically, or socially. 74% of girls feel they are under pressure to please everyone. These statistics confirm what we already know: the leaders of tomorrow need our support today. Filled with letters, activities, and no-nonsense advice from influencers, including Lisa, Queen Sugar actress Tina Lifford, CNN Editor-at-Large Kelly Wallace, founder of the Muhammad Ali Center Lonnie Ali, superstar athlete Annika Sorenstam and a certain radio show and podcast host, WOWsdom! celebrates the WOW of girls and the WISDOM of women. In letters written to themselves, women, men, and girls from all walks of life - artists, athletes, actors, business leaders, entrepreneurs, students, doctors, scientists, and humanitarians - share their hard-earned wisdom for girls who are seeking guidance and inspiration as they begin their personal and professional journeys. Creating a world where the leaders of today help shape and inspire the leaders of tomorrow is what WOWsdom! is all about. “Better Off” is sponsored by Betterment. We love feedback so please leave us a rating or review in Apple Podcasts. "Better Off" theme music is by Joel Goodman, www.joelgoodman.com. Connect with me at these places for all my content: http://www.jillonmoney.com/ https://twitter.com/jillonmoney https://www.facebook.com/JillonMoney https://www.instagram.com/jillonmoney/ https://www.youtube.com/c/JillSchlesinger https://www.linkedin.com/in/jillonmoney/ http://www.stitcher.com/podcast/jill-on-money https://apple.co/2pmVi50
Carpe Diem with Jasmine: Lessons from the Journey of Living an Empowered and Authentic Life
We’re BACK for Season 2!!!! Jasmine chats with Tina Lifford, Aunt Vi from Queen Sugar about her two passions, acting and The Inner Fitness Project. Listen to learn how you can transform your life from one of survival to THRIVING!
Season 6 was a solid collection of conversations from an eclectic array of folks including writers, entrepreneurs, actors, and artists. I'm grateful to the amazing guests who generously shared their time and opened up about their experiences and lessons learned. I'm also grateful to you, the listener, for joining me in this special little community of people who want to be, do, and have more as we celebrate what we've got. I've recapped 7 episodes from Season 6: 108 - Eric Bahn : entrepreneur + investor at 500 Startups 109 - Jamila Daniel : television writer, Star on FOX 111 - Tamara Floyd : blogger turned entrepreneur 115 - Tina Lifford : star on OWN's hit television show Queen Sugar 117 - Damon Young : writer + founder, Very Smart Brothas 121 - Dr. Andrew Newberg : neuroscientist + author of How God Changes Your Brain 128 - Tiffany Dufu : Author of Drop the Ball + Chief Leadership Officer at Levo Drop a line and let me know what you thought about Season 6! @LisaNicoleBell on Twitter, Facebook + Instagram Season 7 launches on July 27.
This show should be titled Hustle and Heart because those are the two things Tina Lifford has in spades. This conversation tells the story of Tina turning her wishful dream into a thriving career, recovering from major life setbacks, and developing the grit and clarity necessary to courageously live life the way she wants. From getting fired to buying property to choosing projects, this conversation is an inside look at the mindset and attitude of a dynamic artist. We covered a LOT including: -How Tina went from wanting to be an actress to being a sought after, working actress -The story of how Tina took a generous offer from a colleague and turned it into a personal wealth tool -Why getting fired can be a gift if you have the right perspective -How Tina chooses her projects -How Tina coped with losing her brother, dog, and father within 6 months of each other -Tina's advice to creatives who want to be wealthy without being controlled by the pursuit of money -and much, much more! Say hi to Tina and tell her what you thought of this episode: @tinalifford Show Notes: http://bit.ly/btb115
Settle in for our second annual TV episode, where we discuss the many, many shows we've been watching. Ideally, we throw in some analysis, some political content, and praise for the women and people of color who are helping to make TV's second golden age so special. Look out for Transparent, Outlander, Jane the Virgin, Insecure, Orange is the New Black, Queen Sugar, and a withering takedown of former fave UnReal. 5:00 Best New Show - OWN comes into its own 15:00 Black Lives Matter on TV in 2016 - the good and the very, very bad 22:45 Orange is the New Black - what to think of its finale? 31:00 Sisters Are Doing It For Themselves Award - we each pick 3 winners 35:00 Changing ideas of what it means to be a good female character 47:30 Tina Lifford, MVP of Queen Sugar 53:00 Transparent season 3 1:01:00 Best British Detective Series, and James' obsession with accents 1:06:45 Best Resurgence of a once good, then bad show 1:15:45 Biggest Disappointment 1:19:00 Finding Prince Charming, not nearly messy or interesting enough 1:24:00 Best Villain - the Taylor Doose Award 1:29:45 Episodes That Stuck Out 1:33:00 RuPaul's All Stars Drag Race revives the franchise 1:39:30 A final thought on Grace & Frankie
A uplifting and fantastic interview with veteran actor Tina Lifford of the hit show Queen Sugar!
País Estados Unidos Director Susannah Grant Guión Susannah Grant Música BT, Tommy Stinson Fotografía John Lindley Reparto Jennifer Garner, Timothy Olyphant, Juliette Lewis, Kevin Smith, Sam Jaeger, Joshua Friesen, Fiona Shaw, Tina Lifford, Georgia Craig Sinopsis Tras la súbita muerte de su prometido, Gray Wheeler (Jennifer Garner) encuentra refugio entre los amigos de él: Sam (Kevin Smith) alegre y cómico, Dennis (Sam Jaeger) el más responsable, y Fritz (Timothy Olyphant), un mujeriego irresponsable en el que antes nunca hubiera confiado. Al mismo tiempo que Gray descubre aspectos inéditos de la vida de su novio, empieza a sentirse atraída por Fritz.
The Total Tutor will interview TV Star New York Times Best Selling Author Jeffrey Hayzlett. is a Global Business Celebrity and Host of "C-Suite with Jeffrey Hayzlett" on Bloomberg Television. He will discuss his book "Running the Gauntlet". Also, The Total Tutor will interview Tina Lifford star of the NBC Hit Series Parenthood. She will discuss her book The Little Book of Big Lies. Last, The Total Tutor will interview New York Times Best Selling author Jeff Abbott.
The Total Tutor will interview Tina Lifford star of the NBC Hit Series Parenthood. She will discuss her book. Also, The Total Tutor will interview Katlynn Simone star of The BET Hit Series The Game. She will discuss her latest projects. Last, The Total Tutor will interview NBC Days of Our Lives star Freddie Smith. He will discuss the Days of Our Lives Book and his latest projects.
Special Guest: Tina LiffordWith more than 15 years as a working Hollywood actress, Tina Lifford has a face that people recognize. She currently stars as Renee Trussell on NBC’s hit series, Parenthood, and as Evelyn Lancaster in the VH1 hit Single Ladies. Tina has starred in more than 90 television shows and films opposite industry legends such as Clint Eastwood, Jennifer Lopez, Bruce Willis, Danny Glover and Steve Martin to name a few. Notable television credits include: CSI, Cold Case, In Plain Sight, Criminal Minds, Nip/Tuck and Heroes. Working in an industry that chews talent up and spits them out isn’t easy, and Tina decided early on to be more than a flash in the pan. Her tales of her Hollywood journey are humorous, inspirational and instructive. She founded The Inner Fitness Project– life skills training for building the inner resilience, stamina, strength and flexibility needed to meet life. Her other credits include a best-selling book, The Little Book of BIG LIES and TRUTHS That Set You Free! and The Circle, a 90-minute play she wrote and performs nationally. Both the book and the play model best practices in Self-care. Taking your questions LIVE or send them to support@heatherpicken.com with the Subject Q and A Forutne Show
Special Guest: Tina LiffordWith more than 15 years as a working Hollywood actress, Tina Lifford has a face that people recognize. She currently stars as Renee Trussell on NBC’s hit series, Parenthood, and as Evelyn Lancaster in the VH1 hit Single Ladies. Tina has starred in more than 90 television shows and films opposite industry legends such as Clint Eastwood, Jennifer Lopez, Bruce Willis, Danny Glover and Steve Martin to name a few. Notable television credits include: CSI, Cold Case, In Plain Sight, Criminal Minds, Nip/Tuck and Heroes. Working in an industry that chews talent up and spits them out isn’t easy, and Tina decided early on to be more than a flash in the pan. Her tales of her Hollywood journey are humorous, inspirational and instructive. She founded The Inner Fitness Project– life skills training for building the inner resilience, stamina, strength and flexibility needed to meet life. Her other credits include a best-selling book, The Little Book of BIG LIES and TRUTHS That Set You Free! and The Circle, a 90-minute play she wrote and performs nationally. Both the book and the play model best practices in Self-care. Taking your questions LIVE or send them to support@heatherpicken.com with the Subject Q and A Forutne Show
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