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How untreated strep throat sent Ron into a coma the first time — in 2015What vasopressors are, why they saved his life, and why they cost What do you do when the love of your life is fighting for his life — and four kids are at home counting on you to hold everything together?Victoria Rosas is a former Dallas attorney, mom of four in a beautifully blended family, and one of the most quietly extraordinary women we've ever sat across from at the Moms Club.In 2022, her husband Ron — a former professional tennis player who competed for Notre Dame, played the pro tour, and coached their kids on the court — woke up feeling off. Within 24 hours, he was intubated. Within days, the medication saving his life was slowly taking something else: blood flow to all four of his limbs.Victoria was told multiple times he wasn't going to survive.He did. But what came next — nine surgeries, 70 hours in the operating room, nine weeks in Ohio, and coming home to a kindergartner and three kids on the verge of launching — is a story about what strength actually looks like when it has no other choice.
Send us Fan MailWhat happens when the body that carried you through marathons suddenly starts changing the rules on you mid-stride…?In this episode, I sit down with Whitney Heins — founder of The Mother Runners run community, host of the Mother Runners Podcast, and a lifelong runner who chased an Olympic Qualifying marathon time through years of frustrating injuries before becoming a certified running coach herself. Whitney knows the gap between what training is supposed to look like and what running through motherhood and perimenopause actually feels like… and she's here to talk about all of it.We get into the realities of masters running: how shifting hormones change training, recovery, and injury risk as you move through perimenopause, why pelvic health belongs squarely in this conversation, and what it takes to stop rushing the comeback and start recovering smart. Whitney opens up about the mental side of injury — the pressure to bounce back fast, the identity tangled up in our race times — and how learning to reset goals instead of abandoning them can change your entire trajectory as an athlete. Plus, how raising active kids reshaped the way she thinks about her own running, and why staying open to doing things differently might be the most athletic move of all.Whether you're a runner navigating perimenopause, a mom training around real life, or a clinician supporting active women through these transitions — this conversation is for you.In this episode:Masters running and what really changes after 40Perimenopause, hormones & pelvic health for runnersThe mental load of injury recovery & the pressure to "bounce back"Resetting goals and expectations when your body shifts the rulesRaising active kids — and what they teach us about our own trainingTime Stamps1:00 introduction6:39 speaking “teenage boy”10:04 training your daughter14:30 navigating years of injury17:55 deciding to find a new coach23:55 talking more about perimenopause and menopause29:45 hormone therapy in perimenopause and menopause33:23 having guests on podcasts39:43 being open to trying something different43:50 rapid fire questionsCONNECT WITH CARRIEIG: https://www.instagram.com/carriepagliano/Website: https://carriepagliano.comCourse waitlist: https://course.carriepagliano.com/RSAWLCONNECT WITH WHITNEY:Instagram: https://www.instagram.com/themotherrunners/Website: www.themotherrunners.comThe Active Mom Podcast is A Real Moms' Guide to pregnancy, postpartum, perimenopause & beyond for active moms & the professionals who help them in their journey. This show has been a long time in the making! You can expect conversation with moms and professionals from all aspects of the industry. If you're like me, you don't have a lot of free time (heck, you're probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST! If you love what you hear, share the podcast with a friend and leave us a 5 ⭐⭐⭐⭐⭐ rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)
Simply Convivial: Organization & Mindset for Home & Homeschool
Your attitude affects everything in your home, so you should smile first, even when you feel overwhelmed. Your smile is your secret to cheerful productivity at home.If you feel overwhelmed, stuck, discouraged, or frustrated in your homemaking, the problem might not be your planner, routines, or systems. It might be the story you are telling yourself all day long.Have you ever tried to build better productivity habits during the summer, only to lose momentum? In this episode, I share a personal motto and break it down to help you gain traction at home. We'll explore how small daily habits can lead to significant personal growth and provide practical productivity tips for your summer routine. Repent. Rejoice. Repeat.In this first episode of the Smile & Start series, I explain why smiling is not superficial positivity but one of the simplest ways to interrupt bad attitudes, shift your perspective, and begin building cheerful momentum at home.A bad attitude makes homemaking, relationships, chores, and productivity harder. Choosing gratitude, recognizing false inner narratives, and intentionally smiling can help Christian homemakers replace self-pity and overwhelm with cheerful, faithful action.You'll learn: how negative inner stories fuel overwhelm why gratitude changes your productivity how smiling affects your mood and home atmosphere practical ways to interrupt grumpiness and self-pity why cheerful homemaking starts with repentance and perspectiveBest next step:Join the free Smile & Start Challengehttps://www.simplyconvivial.com/smileIn this video we talk about: Christian homemaking overcoming overwhelm perfectionism cheerful productivity gratitude and productivity mindset for homemakers homemaking motivation Christian motherhood home atmosphere habit change for momsRelated resources:Gratitude as a productivity tool - https://www.simplyconvivial.com/blog/gratitude-is-our-productivity-fuel/Smile & Start playlist - https://www.youtube.com/playlist?list=PLPkowQCQW4x-H0RjSa1KlB09aso-X2-LgConvivial Circle - https://www.convivialcircle.comConvivial means enjoying life together, and that's the kind of hospitable atmosphere we want to create in our homes.
Simply Convivial: Organization & Mindset for Home & Homeschool
Starting is the hardest part. But you don't have to stay stuck, no matter how overwhelmed you feel. If you keep procrastinating on homemaking tasks, routines, decluttering projects, or productivity habits, the problem might not be laziness. Your plans might simply be too big, too vague, or too hard to start.Starting tasks can be the hardest part, but this episode offers three strategies to help you get moving and tackle your next thing. We'll discuss practical tips for Christian homemaking motivation and homemaking productivity, focusing on how to plan your day effectively. This is about building Christian productivity in your home life. Repent. Rejoice. Repeat.In part 2 of the Smile & Start series, I break down 3 practical ways to make starting easier so you can stop spiraling in overwhelm and begin building momentum at home.Overwhelmed homemakers often avoid tasks because their goals are vague, unrealistic, or overcomplicated. Breaking projects into small, specific, staged actions makes progress easier and helps build cheerful consistency over time.You'll learn: why starting feels so hard how to break overwhelming projects into manageable steps why vague goals increase procrastination how to “stage” yourself for success how small consistent action builds momentumBest next step:Join the free Smile & Start Challengehttps://www.simplyconvivial.com/smileTopics covered: homemaking motivation procrastination and overwhelm Christian productivity routines for moms habit building decluttering motivation realistic homemaking consistency for homemakers productivity for Christian moms simple routinesRelated resources:Procedure lists for homemaking routines - https://www.simplyconvivial.com/blog/overwhelmed-moms/Smile & Start playlist https://www.youtube.com/playlist?list=PLPkowQCQW4x-H0RjSa1KlB09aso-X2-LgConvivial Circle - https://www.convivialcircle.comConvivial means living life together with joy, and that's the kind of hospitable atmosphere we want to create in our homes.
If you have ever looked at your teenager and thought, “Why are we suddenly having toddler-level emotional meltdowns again?” this episode is going to make so much sense. I had such a fascinating conversation with Tania Johnson from the Institute of Child Psychology about what is actually happening inside the teenage brain, and honestly, it completely reframed some things for me as a parent.We talk about why teens and toddlers are surprisingly similar from a brain development perspective, why emotional outbursts and withdrawal are actually normal parts of development, and what parents can do to stay connected without smothering their kids. I especially loved how practical this conversation became. Tania has such a gift for taking complicated psychology concepts and making them feel doable in real life.One of my biggest takeaways from this episode was the reminder that connection is still the foundation of parenting during the teen years. Even when they roll their eyes, shut their doors, or seem like they do not want us around, attachment and relationship still matter deeply.In this episode, we cover:Why the teenage brain develops similarly to a toddler's brainWhat co-regulation actually looks like during emotional momentsWhy talking less can sometimes help more with teensWhat is happening when your teen explodes and then withdrawsWhy parents should step back into connection after conflictHow attachment continues shaping mental health during adolescenceSimple family rituals that help teens feel loved and connectedWhy family meals matter more than most parents realize! Resources We Mention for Parenting Teens with ConnectionCheck out Tania's book: The Parenting Handbook: Your Guide to Raising Resilient Children by Tania Johnson and Tammy Schamuhn (Amazon / Bookshop.org)What Is Nervous System Work, and Why Is It Important?Teens Want to Be in Control. Here's Why They're NOT (& What They Can Do About it) Direct from a Teen AuthorTable talk: why you need to prioritize family mealsDon't miss #LifeSkillsNow - register right now!Kitchen StewardshipRaising Healthy Families follow Katie on Instagram or FacebookSubscribe to the newsletter to get weekly updatesYouTube shorts channel for HPHFind the Healthy Parenting Handbook at raisinghealthyfamilies.com/podcastAffiliate links used here. Thanks for supporting the Healthy Parenting Handbook!
Send us Fan MailFood allergies can feel incredibly overwhelming for parents — especially during infancy when introducing new foods for the first time. What does a true allergic reaction actually look like? And what should families know about new treatment options for food allergies?In this episode, Dr. Jessica Hochman sits down with allergist Dr. Akansha Ganju of Latitude Food Allergy Care to discuss the latest science around food allergies, eczema, early allergen introduction, and oral immunotherapy (OIT).They discuss:Why early allergen introduction mattersThe connection between eczema and food allergiesWhat mild vs severe allergic reactions look likeWhy many first food reactions in babies are usually mildCommon misconceptions about food allergy testingHow OIT works and which children may benefitThe role of Xolair in food allergy treatmentWhy food allergy treatment is changing rapidlyThis episode is packed with practical advice, reassurance, and evidence-based guidance for families navigating food allergies.To learn more about Dr. Ganju and Latitude Food Allergy Care, visit:Latitude Food Allergy CareInstagram:Latitude Food Allergy Care InstagramYour Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. Follow Dr Jessica Hochman:Instagram: @AskDrJessica and Tiktok @askdrjessicaYouTube channel: Ask Dr JessicaIf you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20-To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
Why do kids struggle so much with time management — and why does it often turn into stress, meltdowns, and constant reminders for moms?In this episode, Lori sits down with Mindy Hudon, a speech-language pathologist with more than 30 years of experience helping children with communication and executive function challenges. Mindy is the co-owner of Achieve Speech & Language Services, the creator of the Bee A Time Keeper® clock, and the award-winning author of Kodi's Adventures: How I Learned to Defeat the Time Snatcher.Together, they discuss: Why many children are “time blind” How executive function impacts planning, transitions, and routines Why kids may not actually be ignoring you How visual tools can reduce anxiety and help children self-manage The connection between ADHD and time management struggles Practical ways moms can teach kids independence without constant nagging Simple strategies to make mornings, transitions, and routines easier If you've ever felt frustrated trying to get everyone out the door on time, this episode will help you better understand what's really happening — and give you practical tools you can start using right away.
Simply Convivial: Organization & Mindset for Home & Homeschool
Interval Planning Interactive Workshop - https://www.simplyconvivial.com/summerDo you feel like there is more you should be able to handle at home, but stress keeps shutting you down?In this episode, I share part of a Convivial Circle seminar on expanded capacity, Christian contentment, stress, sanctification, and why growth often comes through the exact circumstances we would never choose for ourselves.Expanded capacity does not come from controlling your circumstances or becoming more productive. It grows through repentance, gratitude, endurance, and learning to receive the work God is doing in your actual life instead of resisting it.You'll learn:why stress closes you off from growthhow perfectionism and control create overwhelmthe difference between selfish ambition and sanctificationwhy God expands capacity through endurance and humilityhow to recognize “adult fussiness”why organizing your attitude matters more than organizing your houseBest next step:Join the free Smile and Start Challengehttps://www.simplyconvivial.com/smileThis episode includes discussion of:The Rare Jewel of Christian ContentmentChristian sanctificationhomemaking overwhelmstress and emotional shutdownrepentance and gratitudeendurance and growthexpanded capacity in motherhood
This week, Hallie shares her “Nays of the Week” and reveals that her almost 4-year-old daughter may already be a mini Anna Wintour in the making. She didn't expect such strong fashion opinions — or so much shade — from someone who still needs help buckling into a car seat.The ladies also get real about periods, perimenopause, and the chaos of womanhood, including why Katie unexpectedly had to take a pregnancy test this week (spoiler: she's not pregnant).Then, Hallie and Katie dive into the internet discourse surrounding Morgan Stewart's recent confession that she has two nannies covering all seven days of the week — typically from 8 a.m. to 4 or 5 p.m. The revelation, shared on “The Morgan Stewart Show,” quickly sparked online criticism, and the girls unpack the expectations placed on modern moms, especially wealthy ones.They also weigh in on the drama between Elsie Hewitt and Pete Davidson after Elsie hinted she's been handling motherhood largely on her own following their split. The former couple share a 5-month-old daughter, Scottie Rose, and speculation exploded after Elsie posted a TikTok explaining how exhausted she's been balancing work, motherhood, and life on her own. Pete's camp quickly pushed back, insisting he's a present and supportive father, while sources say the relationship simply moved too fast after the pair first got together in early 2025.And finally, the girls break down TikTok's newest parenting phenomenon: the rise of the “beta mom.”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us Fan MailParents—if you've ever spiraled after a late-night Google search or felt like you're parenting without a village, this episode is for you.
Something unexpected happened at the first Her Village gatherings.Women walked in nervous… and walked out feeling lighter, more connected, and reminded that they're not alone.In this solo episode, I'm sharing reflections from our very first gatherings and why I believe women are craving real, in-person community more than ever before.We talk about:the loneliness of modern motherhoodwhy making friends as an adult feels so hardthe power of getting women in the same roomwhat I observed during our first Her Village meetupsmotherhood, identity, and connectionwhy I believe we all need a village againThis episode is less about events — and more about what happens when women finally feel safe enough to exhale.If you've been craving deeper connection, this conversation is for you.Connect with Her Village:Instagram: @hervillagehqJoin the email list: joinhervillage.coSupport the show__________________________________________________________________________________If you enjoyed this episode, consider sharing it with a friend or leaving a review. These conversations help more women feel seen, supported, and a little less alone.Her Village is more than a podcast—it's a space for real connection, honest conversations, and meaningful friendships in the places we live.If you want to go deeper and stay connected beyond the podcast, you can join us here: joinhervillage.co
Today on The Secrets of Supermom Show, Lori sits down with Nikki Cheak to talk about why so many busy moms feel exhausted, foggy, and overwhelmed—even when they think they're “doing everything right.”Nikki shares simple, realistic nutrition strategies for moms navigating busy schedules, hormone changes, and the mental load of motherhood. From understanding blood sugar and protein to reducing decision fatigue around meals, this episode is packed with practical tips that actually fit into real life.You'll hear: Why healthy eating feels so hard for busy moms The connection between nutrition, energy, and brain fog Small nutrition swaps that can make a big difference How to simplify meal planning and reduce overwhelm Why “all or nothing” thinking keeps moms stuck Easy ways to create healthier habits without perfection If you're tired of feeling like you have to choose between taking care of everyone else and taking care of yourself, this conversation will leave you encouraged and empowered with small steps you can start today.Text us your feedback or questions!Stay connected!Join us in The Supermom Society! Get all the details at thesupermomsociety.com!Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.comSecrets of Supermom on FacebookSecrets of Supermom on Instagram
Today's guest is Michelle Palazzo, the superstar pastry chef behind some of New York City's most beloved restaurants and desserts. Michelle oversees the pastry teams for the group that includes Frenchette, Le Rock, La Veau d'Or, Frenchette Bakery at the Whitney, and the brand-new Wild Cherry. The last time Michelle joined us, she was making her podcast debut. Fast forward, she's a mom and leading pastry teams across multiple locations. She's learned to have boundaries, she tells us, but she's still the queen of the decadent dessert. Michelle is also one of the chefs taking part in The Hot Dog Edit, a Cherry Bombe program with OpenTable and Visa taking place Thursday, May 28th, at Rockefeller Center. She explains the inspiration behind her dream hot dog and why she was excited to tackle a savory project. Thank you to OpenTable & Visa for supporting our show. Book your reservation for The Hot Dog Edit here: Cherry Bombe x OpenTable x Visa Sign up for our free Radio Cherry Bombe newsletters at cherrybombe.substack.com More on Michelle: Instagram, Frenchette More on Kerry: Instagram, “So You Want To Open A Restaurant” Substack series
Simply Convivial: Organization & Mindset for Home & Homeschool
Interval Planning Interactive Workshop - https://www.simplyconvivial.com/summerBig projects feel overwhelming when we think we need a whole afternoon, a perfect plan, or uninterrupted time to make progress. Take the Smile & Start Challenge: https://www.simplyconvivial.com/smileIn this episode of the Simply Convivial podcast, Megan Ward shares how Baby Step Bingo helped her see that small tasks really do count. Whether she is sewing burp cloths, building homestead infrastructure, or planting a garden, she has learned to break big projects into small next steps.We talk about:why five-minute tasks counthow baby steps build momentumhow to break down sewing, gardening, and homestead projectswhy a brain dump helps when you feel stuckhow to stop waiting for a big block of timewhy iteration beats perfectionYou do not need four free hours to make progress.You need the next small step.Plan your summer live with me on May 25: https://www.simplyconvivial.com/summerRepent. Rejoice. Repeat.
This week, we're diving into all the Mother's Day chaos, celebrations, and internet drama you may have missed. Katie shares her double slay of the weekend — from a picture-perfect Mother's Day surprise to the big news that she's MOVING. Plus, Hallie explains why Instagram locked her husband out of his account after posting about her for Mother's Day… and the wild NSFW ad she got served online.We also break down Taylor Frankie Paul's emotional Mother's Day rant and the growing fallout with her ‘Secret Lives of Mormon Wives' co-star Mikayla Matthews. Between custody battles, protective orders, leaked footage, and public feuds, the drama surrounding Taylor and Dakota Mortensen just keeps escalating — and now it's affecting careers, friendships, and the future of the show itself. Then, a softer celeb moment: Rihanna's adorable new tattoo inspired by her kids' colorful scribbles, created by celebrity tattoo artist Bang Bang. And finally — let's talk about sex and parenthood. We're unpacking new data from Emily Oster's survey of 26,000 parents about how intimacy changes after kids, why it gets harder in the early years, and whether things actually bounce back over time.Motherhood, messiness, internet scandals, celebrity drama, and relationship realities — we cover it all this week.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Karen Scholl, author of Surviving Soccer, joins We Are Soccer to talk about the hilarious — and sometimes chaotic — reality of life as a soccer parent. From logging endless miles on the road to soccer tournaments, to hunting down a decent dinner after late-night practices, to doing a last-minute gear check before the big match, Karen gets it. She's lived it — and she wrote the book on it. Literally. Surviving Soccer is a witty, relatable read packed with fun quizzes to help you figure out exactly what kind of soccer parent you are. Whether you're the sideline screamer, the carpool hero, or the snack-bag legend, this book will have you laughing out loud and nodding along.
This Sunday, Pastor Mike Nolen continues our "Year of the Word" series with a sermon titled, "#momlife."
Ever wonder what it's *really* like to juggle a high-profile career, a bustling family with three kids, and a marriage to a Hollywood star? Get ready for some unfiltered truth!
Simply Convivial: Organization & Mindset for Home & Homeschool
Motherhood with little kids can feel nonstop. In this conversation with Kendall from Convivial Circle, we talk about overwhelm, baby steps, homemaking with toddlers, routines that actually work, and learning to slow down enough to enjoy the life right in front of you. Take the free Smile and Start Challenge: https://simplyconvivial.com/smileKendall shares:how evening prep changed her morningswhy baby steps work better than total overhaulslearning to replace complaint with gratitudehow the weekly review reduces scramblingwhy perfectionism and rushing create overwhelmhow small systems create peace in a busy homeThis episode is practical encouragement for moms in the thick of little-kid life who want to build a cheerful, organized home without burnout.✨ Take the free Smile and Start Challenge:https://simplyconvivial.com/smileChristian homemaking takes deliberate practice, not perfect systems. Every week on Simply Convivial, I share practical mindset shifts and small, steady habits that help you build a home anchored in truth and run with cheerful consistency. If you want less overwhelm, stronger routines, and a more faithful way to manage your day, you're in the right place. Grab a basket of laundry, press play, and let's grow in cheerful productivity together.
This week on Between Us Moms, we interview Miranda Hope from 'The Secret Lives of Mormon Wives' for a fun and relatable conversation about motherhood, friendships, dating after divorce, co-parenting, and finding peace in the chaos -- just in time for Mother's Day.Miranda opens up about the era of life she's in right now—her “intentional era”—and why slowing down, protecting her peace, and choosing aligned relationships has become her top priority. From navigating mom guilt (and why it never fully goes away) to embracing her role as a single working mom, this episode is filled moments every mom will feel.We also dive into:Dating as a single mom + her surprisingly relatable dream dateGreen flags in relationships and finding love after heartbreakHer thoughts on getting remarried and having more kidsThe truth about burnout and why she feels most at peace at home with her kidsCo-parenting struggles and learning to let go of controlHow she handles friendship breakups and being misunderstoodHonest Mother's Day wants Miranda also shares powerful reflections on identity, healing, and what it really means to show up as your most authentic self after going through major life changes.If you love watching Miranda on 'SLOMW' and/or you're a mom navigating divorce, co-parenting, mom guilt, or burnout, this episode will make you feel seen, validated, and hopeful. “Mom guilt never goes away—it just changes shape.” “Home with my kids is my sanctuary.” “I'm in my intentional era.” "It's a lot easier to handle criticism and hate or backlash when you're like, well, I was being myself."—Please note: This episode was taped in April, which is why we were unable to discuss the upcoming season or spin-off.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In recognition of Mother's Day, Dr. Danny Huerta and Rebecca St. James discuss cultural pressures that leave many moms overwhelmed, burned out, and lonely, including perfectionism and social media comparison. They talk with Jamie Erickson, the author of Overwhelmed Mom, about finding hope and purpose in motherhood. Jamie emphasizes “one another” support in the church, embracing hidden, mundane tasks as God-seen work, and setting boundaries through a personal vision statement to filter commitments. Practical tips include creating a “10-minute power task list,” reducing screen time by “analoging” life, and prayerfully realigning priorities. In a Q&A, they advise a first-time mom that saying “no” appropriately —helps children learn resilience and boundaries. Overwhelmed Mom: Quiet the Chaos, Mind What Matters, Enjoy Your Life Again Is Mother's Day Unhappy For You? This Article May Help. Want to get involved in our social media challege for Mother's Day? Call our Counseling Line at 1-800-A-FAMILY Ask Us Your Question via Voicemail or Email Want to get involved in our 7-day social media challenge for Mother's Day? Support the show! If you enjoyed listening to Practice Makes Parent with Dr. Danny Huerta and Rebecca St. James, please give us your feedback.
Work-life balance sounds cute until motherhood enters the group chat. This week, we're talking jobs, kids, guilt, burnout, chaos, caffeine, and the very real art of doing your best while absolutely not having it all figured out.Come sit with us for the real side of trying to balance work, life, motherhood, and everything in between. New episode from Moms and Their Music.
In this episode, we have the honor of spending an hour with a true treasure in the backpacking world, Jessica Mills, AKA "Dixie". We'll be talking about everything from her new podcast to the challenges of Backpacking as a new mom.Looking for a new backpack? Check out the new Showdowlight Carbon 60 from Outdoor Vitals: https://alnk.to/cHQRrZL
Want to tell me something? Send me a text!This made my life better and it can help you as well. From scarcity to abundance to making my teenagers life better my twins, life better and my own life better also another epic dinner fail.
Between Us Moms is joined by TV host, bestselling author, and longtime friend Keltie Knight to talk about her bold new book, "The F*ck Them Theory" (available for pre-order now)—and this conversation does not hold back.Keltie gets real about what it actually takes to succeed in Hollywood, why being “perfect” is overrated, and how embracing your “bad” or badass side might be the thing that finally sets you free and helps you to succeed.In this episode, we dive into: ✨ The truth about Hollywood - from red carpets and fashion to after-parties (and why it's not as glamorous as you might think) and her most awkward encounter ✨ Why money is the ultimate power move and the most important accolade you can have ✨ The reality behind Emmy Awards and what they really cost ✨ Why sometimes you have to leave a job to be seen the way you want to be seen ✨ The future of entertainment news after the cancellation of E! News and Access Hollywood ✨ Influencer culture vs. a return to excellence ✨ Why red carpets may soon become obsolete ✨ The Met Gala—and why it's become more of a TikTok moment than an A-list experience ✨ Tips moms need to hear if they have a dream they want to build into reality Keltie also opens up in a way we've never heard before—sharing what she unlearned about herself while writing this book, who might be the most upset when it comes out, and yes… the story behind her facelift.Plus, she breaks down why she actually loves having enemies, what makes her an “evil genius,” and how she's using that mindset to help other women win big. Moms, she has incredible ideas if you're ready to build a new career path for yourself! This episode is equal parts empowering, unfiltered, and wildly entertaining—and might just change the way you think about success.Pre-order The Fck Them Theory now and tune in for one of our most honest conversations yet.*See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Laura Crowley, CEO of Laura Jeanette & Co. and founder of a luxury aesthetics studio, shares how she built her business from the ground up while navigating motherhood. From mindset shifts to mentorship and scaling multiple brands, this episode dives into what it really takes to grow in the aesthetics industry—and why taking action sooner matters.
Simply Convivial: Organization & Mindset for Home & Homeschool
I am so excited to let you know that brand-new episodes are finally returning! I'll share a little bit about why we've been away for so long and what's been going on behind the scenes.I've also been busy planning out the rest of the year, and I cannot wait for you to hear what's coming — great topics, great guests, and a whole lot more.Thank you so much for sticking around. It truly means everything. What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaReneAre you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here.
Let me ask you something. When was the last time you felt genuinely sharp? Not just “I had coffee and I'm functional” sharp, but clear-headed, energized, actually-in-the-room sharp?Most of us have quietly accepted a version of ourselves that's a little foggy, a little tired, a little “off” and chalked it up to getting older, being busy, or just how things are now. But here's the thing: that fog has reasons. Real, biological, fixable reasons, and most of them have nothing to do with willpower or discipline.In this post, we're pulling back the curtain on what's actually going on inside your body and brain during perimenopause. We're talking about the surprising link between your gut and your mood, what your sleep problems are really trying to tell you, and why stress is so much sneakier than anyone gives it credit for.Resources We Mention for Daily Habits for PerimenopauseGet Cynthia's books: The Menopause Gut (Amazon/Bookshop.org) and Intermittent Fasting Transformation (Amazon/Bookshop.org).Perimenopause May Be the Wisest and Best Years of Your Life – How to Make That Reality with Jenn PikeWomen Metabolize and Build Strength Differently Than Men (Especially Over 30) with Pearl & Serene, authors of Trim Healthy WisdomThe best blue light glasses for better sleepStress Mastery Challenge for busy momsDon't miss #LifeSkillsNow Season 5! Register now. Kitchen StewardshipRaising Healthy Families follow Katie on Instagram or FacebookSubscribe to the newsletter to get weekly updatesYouTube shorts channel for HPHFind the Healthy Parenting Handbook at raisinghealthyfamilies.com/podcastAffiliate links used here. Thanks for supporting the Healthy Parenting Handbook!
In this powerful and deeply honest episode of Between Us Moms, we welcome back bestselling author and returning guest Sarah Hoover for a conversation that every mother—and mother-to-be—needs to hear.Since her last appearance, Sarah has traveled the globe promoting her critically acclaimed book "The Motherload," now available in paperback and currently being adapted into a television series. Along the way, she uncovered something striking: women everywhere are desperate for a space to talk openly about the realities of motherhood. From intrusive thoughts in the early postpartum weeks to the silent weight so many mothers carry, Sarah shares what she learned after meeting thousands of women who felt unheard, overwhelmed, and alone.We dive into the universal truths of motherhood, including the shocking realization that many women—even into their 70s—never recognized they experienced postpartum depression until reading "The Motherload." Sarah opens up about why owning your truth as a mother is essential and why no one deserves to spend decades disconnected from their own experience.Sarah also takes us behind the scenes of "The Motherload" TV adaptation, discussing the growing wave of honest storytelling about motherhood in Hollywood. She shares her dream casting (including her pick for who should play her), reveals that several high-profile moms have reached out to support the project, and reflects on how motherhood transcends status, fame, and access.In this episode, we also talk about:Why mothers need to have hard, honest conversations—not just for themselves, but for their childrenThe cultural shift toward more authentic portrayals of motherhood in mediaSarah's thoughts on the controversial article about mothers who regret having childrenHer personal “mama hot takes,” including breaking free from Instagram addictionThe biggest myth she believes we need to stop telling new momsPlus, Sarah shares the simple but powerful practice that makes her feel whole as a mother—and why being present matters more than ever.This is an unfiltered, validating, and inspiring conversation about modern motherhood, mental health, postpartum experiences, and the importance of community.
Send us Fan MailCelebrating another podcast anniversary, Kimberly and Erin share raw feeding insights, AnimaSol Torch experiences, rising vet care costs, and real-life dog mom updates. Tune in for honest conversation, fresh food talk, and a little TV chat too.CHAPTERS:Podcast Anniversary, Great Guests & AnimaSol Torch experiences (0:55)Raw Feeding Week, April Fool's and Kimberly's new obsession (10:22)Catching up with Erin's & Kimberly's dogs (20:11)Would you go to Mexico for cheaper vet care? The rising costs of caring for dogs (35:57)TV Talk (52:48)LINKS DISCUSSED:AnimaSol Red Light Therapy Torch/BlanketNew Instagram About HouseplantsThe Pet Owners Taking Their Injured Dogs to TijuanaSOCIAL MEDIA:Kimberly: Raw Feeder Life, RawFeederLife.comErin Scott: Believe in Dog podcast, BelieveInDogPodcast.comRaw Feeder Life, Instagram.com/RawFeederLifeBelieve in Dog Podcast, Instagram.com/Erin_The_Dog_MomThanks for listening to our podcast. You can learn more about Erin Scott's first podcast at BelieveInDogPodcast.com. And you can learn more about raw feeding, raising dogs naturally, and Kimberly's dogs at KeepTheTailWagging.com. And don't forget to subscribe to The Alternative Dog Moms.
Simply Convivial: Organization & Mindset for Home & Homeschool
simplyconvivial.com/smile What do you do when your life changes faster than your plans can keep up?In this conversation, Felicia shares what it looks like to:let go of a dreamwalk through a major life transitionand keep moving forward without having everything figured outFrom selling their dream acreage…to stepping into a new calling…to living with constant unknowns…This is a real look at:✔ trusting God step by step✔ using small pockets of time wisely✔ staying grounded when everything feels uncertainIf you're in a season where nothing feels stable, this will help you reset your expectations and keep going.✨ Join Convivial Circle:
Too Many Toys… and Why It's BackfiringIn this episode Diana shares a powerful shift in perspective on kids and toys why having more doesn't always mean better.Backed by research and real-life moments, this conversation shows how simplifying can actually lead to more creativity, focus, and independent play.What we're diving into:The surprising connection between fewer toys and better playWhy too many options can overwhelm kids (just like adults)What research actually says about creativity and toy quantityReal-life changes that happen when toys are reducedHow to support independent, focused, and imaginative playStart small. Even reducing just a few toys can make a noticeable difference. You might be surprised at how much more your kids engage when there's simply… less.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaReneAre you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here.
I'm joined by Cynthia Thurlow, a nurse practitioner and expert in perimenopause and menopause, and this conversation truly feels like a mini masterclass in understanding your body. We talk through what is really going on with your hormones, how your gut plays a much bigger role than you might expect, and why so many of the symptoms we tend to brush off are actually connected.In this episode, we cover:What the gut microbiome is and why it affects nearly every system in your bodyWhy perimenopause can start earlier than you might expect, sometimes in your 30sThe first hormone to shift and how it impacts stress, sleep, and moodHow estrogen changes can lead to symptoms like weight gain, heavy periods, and gut issuesWhy your menstrual cycle is a vital sign you should not ignoreThe connection between hormones and brain fog, anxiety, and mood changesWhy perimenopause can feel chaotic and how to start understanding those changesResources We Mention for Hormone Changes in PerimenopauseGet Cynthia's books: The Menopause Gut (Amazon/Bookshop.org) and Intermittent Fasting Transformation (Amazon/Bookshop.org).Perimenopause May Be the Wisest and Best Years of Your Life – How to Make That Reality with Jenn PikeHope for heavy periods: 5 root cause solutions that might surprise youStress Mastery Challenge for busy momsDon't miss #LifeSkillsNow Season 5! Register now. Kitchen StewardshipRaising Healthy Families follow Katie on Instagram or FacebookSubscribe to the newsletter to get weekly updatesYouTube shorts channel for HPHFind the Healthy Parenting Handbook at raisinghealthyfamilies.com/podcastAffiliate links used here. Thanks for supporting the Healthy Parenting Handbook!
Simply Convivial: Organization & Mindset for Home & Homeschool
Take Sweep & Smile with us now! convivialcircle.comIf your cleaning routine only works when life is calm…it doesn't really work. Improve it with Sweep & Smile - convivialcircle.comIn this episode, we break down why cleaning checklists fail—and what to do instead.Your home isn't a machine.Your family isn't predictable.So your routines can't be rigid.Instead, you need to:pay attention to what's actually happeningrespond to real needsbuild a flexible, livable rhythmThis is what real homemaking looks like:✔ not perfection✔ not control✔ not a checklistBut engaged, thoughtful stewardship of your home.✨ Join Sweep & Smile inside Convivial Circle: convivialcircle.comOr start with the free workshop: simplyconvivial.com/cleanYour home is a tool for life—not a trophy.Repent. Rejoice. Repeat. Take Sweep & Smile with us now! convivialcircle.com
Imagine getting behind your keyboard or phone and mom shaming a mom who is doing their best. Imagine writing something that you know nothing about. We don't need to imagine because it happens and honestly its sad!Who does that anyway...this is why if you mom shame YOU CAN'T SIT WITH US... if you didn't and never will...Welcome to Off Duty!This week's guest is a returning guest with a real LI accent that is not afraid to share the real and unedited life she loves to live... this is Ashely.xxDeana
Simply Convivial: Organization & Mindset for Home & Homeschool
Take Sweep & Smile with us now! convivialcircle.comOr, Your Home Doesn't Need to Be an Airbnb! The 3Rs of Meaningful Housework COMPLETE Workshop. Enroll in Convivial Circle to take Sweep and Smile - convivialcircle.comIf housework feels endless, frustrating, or impossible to stay on top of, the problem is probably not your discipline. It is more likely your definition of housework itself.In this workshop, I walk through the 3 Rs of meaningful housework: read, respond, repeat. Instead of chasing the perfect cleaning schedule or trying to force someone else's system onto your life, this approach helps you become an engaged manager of your home. You do not need a rigid checklist that makes you feel behind. You need a better way to think about the work so you can respond appropriately, make steady progress, and stop the boom-and-bust cycle.This is for the Christian homemaker and stay-at-home mom who feels dread around cleaning, struggles with consistency, or feels discouraged that the work is never done. Homemaking is not about keeping a show house. It is about tending a lived-in home with clarity, responsibility, and a cheerful attitude.In this workshop, we cover: why cleaning routines and checklists often do not stick the perfectionist assumptions that make housework harder why your home is a tool, not a trophy how to stop treating your home like an Airbnb what it means to read the room and respond appropriately why repetition is not failure, but the nature of homemaking If you are a stay-at-home mom trying to manage housework, homemaking, and family life without resentment or overwhelm, this workshop will help you reframe the work and move forward with a better mindset. Take Sweep & Smile with us now! convivialcircle.com
Board games are meant to be fun, but the clutter, bulky boxes, and missing pieces can quickly turn them into a source of stress. This episode shares a simple, practical system to store games in a way that saves space and keeps everything together. It's an easy shift that makes organizing feel lighter and more manageable. Sometimes small changes like this can bring the joy back into everyday moments.What we're diving into:Why board games become such a frustrating category to organizeThe real problem with bulky, broken game boxesA simple system to store games without the boxesHow using bags can save space and prevent lost piecesEasy storage ideas that actually work in real homesIf this idea sparked something for you, try it with just one or two games this week and see how it feels. Sometimes the smallest changes create the biggest relief.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaReneAre you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here.
Feel like one unexpected moment can completely derail your entire workday and your momentum? In this honest, behind-the-scenes episode, I'm sharing a real-life moment every mom entrepreneur knows too well: a fully planned, high-energy workday that gets completely flipped upside down by motherhood. But instead of spiraling into frustration or writing the day off entirely, I'll walk you through the powerful mindset shift that allows you to adapt without losing your energy, focus, or belief in what's possible. Tune in to hear: What really happens when your "perfect" workday falls apart Why rigid expectations are draining your energy and momentum The common thought spiral moms fall into (and how to stop it) How to shift your expectations without giving up on your goals A simple mindset reframe to stay grounded and in control Real-life ways to pivot your schedule when mom life takes over Why adaptability is your greatest strength as a mom entrepreneur How to stay in problem-solving energy instead of frustration If this episode resonates with you, don't forget to share it to your stories and tag @themillionairemother, or leave a 5-star rating and review on Apple Podcasts-it helps more mamas find this show.
This episode is a full love letter to Taylor Swift—and the Swifties who grew up with her. We're joined by Olivia Levin (@swiftiesforeternity), author of "The Story of Us," to dive deep into the magic behind the fandom that shaped a generation. From decoding Easter eggs to what it's surprisingly like meeting Taylor, Olivia shares the behind-the-scenes of her new book and the community that inspired it. We swap Taylor stories and memories... reflect on iconic dates, eras and moments and share predictions about TS13. We get into everything: ✨ The most iconic Taylor Swift bridges ✨ The saddest songs and favorite albums ✨ The Travis Kelce era and what it means for Taylor's story -- we can't wait for her wedding photos! ✨ Wild fan theories and predictions ✨ The bond between moms and daughters through Taylor's musicPlus—why Taylor feels like the “ultimate mother” to so many women and how her music continues to evolve with us through every stage of life.Whether you're a lifelong Swiftie or raising one, this episode is pure joy, candid conversation, magic, nostalgia, and joy.#Swifties #TaylorSwift #TheStoryOfUs See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
After walking through burnout, reset, and spiritual renewal in our series “When the Whole House Feels Heavy,” we wanted to end with something practical, life-giving, and full of joy.In this episode, we're joined by Adrian from Raising Kids with Purpose, where she helps parents connect with their children through intentional play.Because sometimes the reset our homes need isn't another system…it's connection.In this conversation, we talk about:• Why play is essential for connection, not just entertainment• How play can shift the atmosphere of your home• Simple ways to connect with your kids without adding pressure• What to do when you feel too tired or overwhelmed to engage• How intentional play helps rebuild relationships after burnoutIf your home has felt tense, disconnected, or heavy, this episode will remind you that joy and connection are still possible—and often simpler than we think.Adriane Thompson's Resources: Play-Based Strategies for Kids Play With Purpose Class Website: Raising Kids With PurposeDiscount Code for Play with Purpose: WOMENSOARINGYou can now watch our Podcasts on YouTube: WS YouTube PageWS INSTAGRAMWS FACEBOOKContact Us
Simply Convivial: Organization & Mindset for Home & Homeschool
3Rs of Meaningful Housework: simplyconvivial.com/cleanIf you feel like you “can't stay consistent” with cleaning your home…you might be chasing the wrong kind of consistency. Free workshop: The 3 R's of Meaningful Housework - simplyconvivial.com/cleanIn this video, I show what real consistency actually looks like — using a real-life fridge cleanout that hadn't been done in over two months.We'll talk about:why “doing the same thing every day” doesn't workhow perfectionism creates boom-and-bust cycleswhat real progress looks like in a busy homehow 10–15 minute resets actually move you forwardConsistency isn't sameness.It's showing up again.Join my free workshop:The 3 R's of Meaningful Housework
THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.
Curious? Take The Free Money Stress Quiz!Ready? Buy Our Simplified Budget System Now!Check Out Amy's Podcast!Budget besties, this episode is your reminder that a budget does not have to feel restrictive, confusing, or like a punishment. We're talking all about how to make budgeting simple, realistic, and supportive of the life you actually want to live.In this conversation, we share why so many people struggle with budgeting in the first place. The truth is, most of us were never actually taught how to do it. We were expected to just know. And when traditional budgeting feels complicated, full of weird terms, or based on cutting out every fun thing in life, it's no wonder so many people want nothing to do with it.That's why we believe in being bougie on a budget. You can pay off debt and still enjoy your life. You can save money and still go on vacation. You can be intentional with your money without feeling stuck in scarcity.We break down a simpler budgeting system that helps you organize your money in a way that makes sense, lowers stress, and gives you more clarity. We also talk about why tracking every little expense after the fact is not the same thing as budgeting, and how separating your money into different accounts and savings buckets can completely change the game.We especially dig into what this looks like for moms and families juggling all the things, from groceries and daily spending to sports, travel, and those surprise activity costs that add up way faster than expected.In this episode, we talk about:Why budgeting feels so hard for so many peopleHow most people actually have a disorganization problem, not an overspending problemWhat “bougie on a budget” really meansA simple five-column budget system: income, debt, bills, spending, and savingsWhy your budget should fit on one pageThe difference between budgeting and trackingHow separate checking accounts and savings buckets create clarityWhy automating your money can reduce stress and make budgeting easierHow to plan ahead for kids' sports, travel, and other seasonal expensesWhy it's okay to say “not right now” instead of going into debtLet's Take Our Relationship To The Next Level:1️⃣ Facebook Group ➡︎ budgetbesties.com/facebook2️⃣ Be on the Podcast ➡︎ budgetbesties.com/livecall3️⃣ Private 1-on-1 Coaching. ➡︎ budgetbesties.com/coachingThis podcast is for educational and informational purposes only and is not personal financial, legal, or tax advice.This description may contain affiliate links, meaning we may get a commission at no cost to you if you click & purchase.Click here to view our privacy policy.
You're not lazy… your energy just shifts. There are days when everything flows and you feel unstoppable. And then there are days when even starting feels heavy.This episode is a reminder that nothing is wrong with you, and a simple system that helps you work with your energy instead of against it.What you'll learn in this episode:How to create a “high energy list” that actually worksWhy motivation comes in waves (and how to use that to your advantage)A simple way to get more done without pushing yourself harderHow to make your future days feel lighter and easierThe mindset shift that helps you let go of guiltInstead of forcing consistency, you'll learn how to use your best days to support your hardest ones. Because life doesn't have to feel like a constant push, you're allowed to move with your energy.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaReneAre you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here.
This week, Clancy is in the hot seat and answering all of Gabie's questions! She talks about everything from her YouTube journey to life as a mom to dream brand collaboration.
Simply Convivial: Organization & Mindset for Home & Homeschool
3Rs of Meaningful Housework: simplyconvivial.com/cleanYou don't need a better cleaning schedule. FREE: The 3 R's of Meaningful Housework simplyconvivial.com/cleanYou need a better way to think about housework.In this video, I show you how I got my living room guest-ready in about 10–12 minutes — without a checklist, without a system, and without trying to “keep up.”Instead, I focus on: paying attention to what actually needs to be done using short bursts of time effectively making my home ready for real life (not perfection)This is what real homemaking looks like:✔ living in your home✔ adjusting day by day✔ making it more hospitable as neededHospitality doesn't require perfection.It requires presence.✨ Join my free workshop:The 3 R's of Meaningful Housework
Simply Convivial: Organization & Mindset for Home & Homeschool
3Rs of Meaningful Housework: simplyconvivial.com/cleanIf you feel busy all day but still stuck… you're not alone. Join us: simplyconvivial.com/bingoIn this episode, Andrea shares how Baby Step Bingo helped her move out of overwhelm and into steady progress — without trying to do everything at once.We talk about:Why small tasks actually build real momentumHow to focus when everything feels importantThe importance of giving yourself creditWhy rest isn't something you earnHow to pace yourself in a full, real lifeYou don't need a total overhaul.You need traction.✨ Try Burnout Bingo (free challenge + prizes):
Dinner isn't hard because you don't know how to cook. It's hard because you're already mentally exhausted before you even step into the kitchen.All those tiny decisions you've made throughout the day? They add up. And by the time dinner rolls around, even the simplest task can feel like too much.This episode shares one simple system that removes that mental load and makes getting dinner on the table feel lighter, easier, and way more doable.What you'll learn in this episode:A simple “meal bin” system that eliminates decision fatigue at dinnerHow to organize your fridge and pantry to make cooking easierWhy starting is the hardest part, and how to remove that barrierHow to stop forgetting ingredients and avoid last-minute stressA small prep habit that can completely change your eveningsIf this helped take a little pressure off your day, send it to another mom who could use it. I'll see you in the next episode.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaReneAre you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here.
Simply Convivial: Organization & Mindset for Home & Homeschool
If your housework routine only works when life is calm and predictable… it's not a real routine. Here's why most cleaning systems fail — and the deeper issue behind them: You're trying to make housework automatic.You'll learn:Why checklists can't run your homeWhy housework will never be “autopilot”The difference between habits and engaged routinesHow to work with real life instead of against itWhat a flexible, effective housework rhythm actually looks likeYour home is dynamic. Your system needs to be too.Join the free workshop:The 3 Rs of Meaningful Housework
Simply Convivial: Organization & Mindset for Home & Homeschool
If your housekeeping routines keep falling apart, the problem isn't your discipline. It might be your checklist.In this episode, we break down why traditional cleaning routines fail in real family life — and what actually works instead. Register for the free workshop:The 3 Rs of Meaningful Housework