Podcasts about new chapters

How do you stay true to your values when the pressure's on? On this episode of The Radical Candor Podcast, Kim and Jason talk with Robert Glazer, author of The Compass Within, about what it really means to live and lead by your core values. Robert shares how storytelling helps bring his framework for discovering and defining core values to life. Together, they explore how understanding what truly drives you can strengthen trust, simplify tough decisions, and help you authentically lead with care and conviction — even when it's uncomfortable. If you've ever wondered how to find your direction, make confident choices, and lead without losing yourself, this conversation is your compass. Get all of the show notes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RadicalCandor.com Episode Links:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Transcript⁠ Order The Compass Within Core Values Discovery Course ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Six Core Values Questions⁠ Robert's Newsletter: Friday Forward⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Chapters: (00:00) A New Chapter for Radical Candor Jason shares an update on the podcast's new twice-a-month format  (00:48) Meet Robert Glazer Kim and Jason introduce Robert, his book The Compass Within, and the idea of values as a leadership compass. (03:09) Why Values Matter Why defining your personal values is essential for authentic leadership and decision-making. (07:45) The Inverse Test How frustration and discomfort can reveal your true core values. (13:26) From Trust to Reliability Kim and Robert explore how words like “trust” and “integrity” mean different things—and why clarity matters. (21:30) The Six Questions Framework Robert shares his practical process for identifying and validating your core values. (27:22) The Cost of Integrity Kim reflects on a time when staying true to her values came at a cost—and why it was worth it. (41:20) Living Your Values Robert reveals his own core values and how they connect to Radical Candor's idea of “respectful authenticity.” (49:12) Closing Reflections How knowing your compass—your values—can help you lead with clarity, care, and conviction. Learn more about your ad choices. Visit megaphone.fm/adchoices

Founders often talk about an acquisition as the ultimate business goal. But Gwen Whiting knows M&A isn't always the fairytale it's made out to be. Gwen cofounded The Laundress, grew it into a cleaning empire, and sold the company to Unilever for a reported $100 million. But then... the product recall happened. Gwen tells Nicole about the scrappy days of launching and scaling The Laundress without investor capital, and the cautionary tales from the Unilever deal. Gwen talks about how she's approaching her new venture The Fill differently— and why she's not building it to sell. Then, Gwen opens up about her experience as one of the survivors of sexual assault by Dr. Robert Hadden, and what talking with other survivors taught her the power of collective action. Learn more about The Fill Unilever's response to the product recall Gwen's piece about learning her OBGYN was a predator

Care and Feeding is on break, and is bringing you an exciting episode from Slate podcast How To! After seven years of trying to conceive, Lauren is ending fertility treatments and starting a new journey: adoption. She's excited about this unexpected detour into parenthood—but she's also grieving the loss of something deeply personal that she desired for so long. On this episode: How To!'s Courtney Martin brings on Ada Limón, author of the new book Startlement and the current U.S. poet laureate. Ada offers Lauren guidance on finding strength and joy in this unplanned chapter of her life—and on rethinking our own expectations for our bodies and our lives. If you liked this episode check out How To Become a Parent Overnight and How To Build a Marriage That Lasts.  Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis and Sophie Summergrad. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of More Yourself, we're opening up The ADHD Women's Wellbeing Toolkit and flicking to Chapter 7 to build a life that works for you.This conversation is rooted in the idea that your ADHD isn't something to fix, it's something to understand, embrace, and honour. We explore what happens when we release the guilt, shame, and constant striving, and instead begin to create a compassionate blueprint that supports who we truly are.This episode is a gentle invitation to ask: What am I ready to let go of? What boundaries do I need to protect my energy? And most importantly, what kind of life do I want to build, just for me?My new book, The ADHD Women's Wellbeing Toolkit, is now available, grab your copy here!What I discuss:How guilt, shame, and masking can disconnect us from our true ADHD selves.Why living in survival mode keeps us stuck, and how to recognise itHow to create an ADHD-informed, compassionate blueprint for life.What you're no longer willing to accept, and the unapologetic boundaries you're ready to set.Letting go of the pressure to do more and finding energy in simplicity and self-trust.How somatic tools like breath work can support nervous system regulation and reconnection.Why building a life that works for you starts with embracing, not hiding, your neurodivergence.Timestamps:01:33 - Building a Life that Works for You05:22 - Beginning a New Chapter by Embracing Change and Awareness14:06 - Tuning Into Our Inner Wisdom16:10 - Building a Supportive Community for WomenJoin the More Yourself Community - the doors are now open!More Yourself is a compassionate space for late-diagnosed ADHD women to connect, reflect, and come home to who they really are. Sign up here!Inside the More Yourself Membership, you'll be able to:Connect with like-minded women who understand you Learn from guest experts and practical toolsReceive compassionate prompts & gentle remindersEnjoy voice-note encouragement from KateJoin flexible meet-ups and mentoring sessionsAccess on-demand workshops and quarterly guest expert sessionsTo join for £26 a month, click here. To join for £286 for a year (a whole month free!), click here.We'll also be walking through The ADHD Women's Wellbeing Toolkit together, exploring nervous system regulation, burnout recovery, RSD, joy, hormones, and self-trust, bringing the book to life in a supportive community setting.Links and...

Send me a Text Message. SUMMARYSeason 2 kicks off with a fresh perspective: I'm reflecting on how my work has evolved from selling yarn to coaching creative business owners—and how all the different parts of my ecosystem now align. This episode introduces the Business Clarity Quiz, YouTube expansion, and what's next for the Pattern Shift podcast.FULL SHOW NOTES WITH TAKEAWAYS + LINKS

If Profit First has felt inspiring but hard to implement, this episode is your on-ramp. Julie shares why so many practice owners stall at the “first step,” and hints at a new, ultra-practical way to get moving using what you already have. You'll hear how to think about profit beyond the P&L and why three specific accounts can meaningfully change how—and how much—you pay yourself.If you want clarity, simple next moves, and a nudge to finish the year strong, hit play and take notes.Resources Profit First for Therapists Workbook book Club: https://www.profitfirstfortherapists.com/fall-book-clubMoney for Therapists Practice Startup - https://www.greenoakaccounting.com/startupGreenOak Accounting - www.GreenOakAccounting.comTherapy For Your Money Podcast - www.TherapyForYourMoney.comProfit First for Therapists - www.ProfitFirstForTherapists.comProfit First Academy - www.ProfitFirstForTherapists.com/Academy Podcast Production and Show Notes by Course Creation Studio

The incoming America's Credit Unions CEO shares his vision for the trade association as he prepares to take the helm. Also, Michael, Natasha, and Producer Zach discuss which podcasts they listen to when they need a break from Shared Accounts, as well as the eternal question of why Hollywood can't stop making bad Wolfman movies.

In this episode, Lauren shares updates about the podcast going forward (welcome to Highly Sensitive Healing!) and her new business pivot.Join Lauren for her FREE event, Clear the Fear of Not Being Enough, on Tuesday, October 14th at 4pm ET (recording will be sent via email if you can't make it live)Learn more & apply for Lauren's mentorship programConnect with Lauren on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@iamlaurenlasalle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you have any ideas for episode topics, if you have any questions for Lauren to answer on the podcast, or if you would like to write an email sharing your story for Lauren to read on the podcast, email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lauren@laurenlasalle.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (email title: For Podcast).

Kelsey's Top 5 CliftonStrengths are: Positivity, Strategic, Maximizer, Ideation and Adaptability  Kelsey Linnartz is the artist and founder of LinnArtzy (yes, the name comes from her last name and a constant compliment, "you're so artsy"). She uses her top 5 strengths of Positivity, Strategic, Maximizer, Ideation, and Adaptability every day as an entrepreneur and creative. She's a live fashion illustrator who draws guests at parties and brand events—think personalized fashion sketches created on the spot. She's worked with brands like Neiman Marcus, Alice & Olivia, Adobe, Kendra Scott, and a bunch of others, which still feels pretty surreal. Originally from Fort Worth, Texas, Kelsey studied fashion design at Texas Tech University. She launched LinnArtzy in 2020 when the world needed some extra encouragement. Now she gets to do this full-time, which is honestly a dream. After almost 5 years in NYC, she recently moved to Charleston, where she now works out of her art studio downtown. Kelsey travels often for events and collaborations. She's all about celebrating the good moments and adding some brightness to the tough ones—mixing fashion illustration with calligraphy and a whole lot of encouragement. You can learn about LinnArtzy here!   Find out your strengths by taking the CliftonStrengths Top 5 Assessment   Workshops and Coaching with Barbara Culwell Subscribe & Leave a Review on Embrace Your Strengths    

The Space Between Success ｜ 成功と成功の間を生きる、転換期の女性たちへ かつて心地よかったものに違和感を覚え、人生の転換期にある女性が、新しい章を描く過程を共に歩むためのポッドキャスト。 この番組は、成功と次の章の間で立ち止まり、これまでの生き方を見つめ直している女性たちへ。 感情の奥にある真実を見つめ、表面的な成功や役割の中で押し込めてきた「本当の自分の声」を取り戻す空間です。 ✔️ 感情の圧力や停滞、そして本当の目的を探している女性が、もう一度「感じる力」を取り戻す場所。 ✔️ 安心と信頼を感じながらも、時に“心が揺れる”ような正直な対話を通して、自分の真実に出会う場所。 ✔️ 感情の正直さが、麻痺や形だけの成功を溶かし、本当の自由へと導く場所。 この番組では、単なる“成功の公式”ではなく、自分の経験・自己信頼・感情の強さ・戦略的明確さに根ざした再創造（リインベンション）の視点を届けます。 不確実さや葛藤、行動しても結果が出ないときのもどかしさなどの瞬間こそが成長の種であり、人生の次の章を創る力になる。 過去の経験や築いてきた成果を尊重しながら、自分に合わないものを手放し、自然で心地よい基盤の上で軽やかに再創造していくプロセスを共に探求します。 人生の“間”にある静かな真実を見つめ、感情を通して本当の解放と新たな章への一歩を取り戻したい女性へ。   キーワード: 成功と成功の間, 人生の転換期, 感情の真実, 自己信頼, 再創造, 女性の自由、40代女性の生き方、キャリアの転換期、成功の違和感

This week on Everyday Epigenetics: Raw, Real, Relatable, Susan and Kate sit down for a very special episode, a mix of exciting announcements, heartfelt reflections, and a sneak peek at what's ahead.After six months of inspiring conversations and unforgettable guests, Kate shares the big news about her next chapter: the release of her brand-new book Mend or Move On: A Guide to Healing or Leaving Toxic Relationships, now available for preorder! Together, Susan and Kate open up about what it means to stay authentic, honor your energy, and make choices that align with your vision, even when that means saying goodbye.In this episode:Why Kate is stepping back from co-hosting (and what she's stepping into instead).The behind-the-scenes of what it really takes to produce this podcast.How relationships, whether they're friendships, family ties, or professional partnerships, can shape our health, happiness, and epigenetics.A raw conversation about toxic vs. misaligned relationships, and how to know when it's time to mend or move on.This isn't goodbye,it's a celebration of evolution, growth, and new beginnings. Tune in for a mix of real talk, laughter, vulnerability, and inspiration as Susan and Kate close this chapter together and open the door to what's next.RESOURCES:Pre-Order Kate's New Book!Publisher Linkhttps://www.press.jhu.edu/books/title/54091/mend-or-move?srsltid=AfmBOoqAhkN1Sk3ZpBLFLXPejWKjGQ3oAhRu-43VMjRlmTw5ygteeUlu Amazon Link: https://www.amazon.com/dp/1421453479?ref_=cm_sw_r_ffobk_cp_ud_dp_2R3BGMCJAVY744SE9D3E_9&bestFormat=trueShow notes: https://healthyawakening.co/2025/10/06/episode81Visit the website: healthyawakening.co/podcastFind listening links here: https://healthyawakening.co/linksConnect with Susan:Check out Susan's NEW E-book! Download it FREE here: https://healthyawakening.co/ebook-signupContact me for your DNA testing or epigenetic coaching! To schedule a FREE Personalized Health Strategy Session, send an email to susan@healthyawakening.coFacebook: https://www.facebook.com/susanrobbinshealthyawakeningInstagram: @susanrobbins_epigeneticcoachSusan's LinkTree: https://linktr.ee/susanrobbinsConnect with Kate King:Kate's Website: https://TheRadiantLifeProject.comKate's Linktree: https://linktr.ee/theradiantlifeprojectP.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast

Send us a message!This year marks 40 years of the Vacation Rental Management Association (VRMA), a milestone that comes at a pivotal time for the industry. In this episode, Alex & Annie sit down with Anne Gardner, Executive Director of VRMA, to explore how the association is entering a new chapter of growth, engagement, and industry leadership.Anne reflects on her first year as Executive Director and shares how listening to members, strengthening communication, and re-energizing volunteer leadership have reshaped VRMA's direction. From transforming the design of its events to amplifying advocacy and expanding education for managers of every size, VRMA is building a foundation for the next 40 years.In this conversation, we cover:1️⃣ Why listening to members has been central to VRMA's renewal.2️⃣ How this year's 40th anniversary conference in Las Vegas is setting a new standard for engagement, education, and networking.3️⃣ The role of smaller operators in the future of professional property management.4️⃣ How VRMA is working with local associations, DMOs, and even hotel groups to strengthen advocacy and industry collaboration.5️⃣ What's ahead for VRMA as it continues to evolve with the needs of its members.Whether you're a longtime member or new to the vacation rental space, this episode offers valuable insight into how VRMA is leading the industry into its next era.Connect with Anne:LinkedIn: https://www.linkedin.com/in/anne-gardner-mba-cae/ Connect with VRMA:LinkedIn: https://www.linkedin.com/company/vrma/ Website: https://www.vrma.org/✨ Exclusive Offers to Alex & Annie Listeners:Use code AAVRMA25LV to receive 15% off as a property manager attending VRMA, October 12–14 at Caesars Forum, Las Vegas.Get 20% off any yearly or bi-yearly Lodgify plan, plus free personalized onboarding (a $3,000 value).

Are your clients chasing roots—or ready to lean into reinvention? In this raw, vulnerable episode, Elaine opens up about closing her salon of 36 years—and stepping fully into her next season.

On this episode of Banking on KC, David Cota, Executive Vice President of the Banking Division at FNBO, and Joe Close, Regional Leader for Kansas, Missouri, and Texas, join host Kelly Scanlon to discuss the merger between FNBO and Country Club Bank — and how it's poised to shape the future for customers, employees, and the Kansas City community.Tune in to discover:Why the merger between two multigenerational, family-owned banks is a natural fit and how decades of shared values laid the groundwork for this partnership.How FNBO plans to differentiate itself in a competitive banking landscape through “uncommon understanding” — a deeper, more personal approach to serving customers.What customers can expect from expanded access, enhanced technology, and a broader suite of products and services.How local decision-making, community investment, and personalized relationships will remain central as the combined bank grows.The long-term vision for maximizing the merger's impact on employees, clients, and the Kansas City region.Country Club Bank, a division of First National Bank of Omaha (FNBO). Member FDIC.

This week on Fist Full of Dirt, I'm visiting with Jim Kuhn of The Roost Lodge and the brand new owners to talk about what's next for one of the most beloved camps in turkey hunting. From decades of memories to fresh plans for the future, you'll hear the full story… straight from the people keeping the spirit of The Roost alive. Change is in the air  but some things stay exactly the same: good dirt, good folks and turkey hunts that feels like home.   Stay connected with Fist Full of Dirt:  Instagram: @ffodpodcast Instagram: @moplandforsale Twitter: @FistDirt TikTok: @originalturkeythug Instagram : @CuzStrickland Twitter: @CuzStrickland Facebook: @CuzStrickland YouTube: Cuz411

After seven years of trying to conceive, Lauren is ending fertility treatments and starting a new journey: adoption. She's excited about this unexpected detour into parenthood—but she's also grieving the loss of something deeply personal that she desired for so long. On this episode: How To!'s Courtney Martin brings on Ada Limón, author of the new book Startlement and the current U.S. poet laureate. Ada offers Lauren guidance on finding strength and joy in this unplanned chapter of her life—and on rethinking our own expectations for our bodies and our lives. If you liked this episode check out How To Become a Parent Overnight and How To Build a Marriage That Lasts.  Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis and Sophie Summergrad. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

After seven years of trying to conceive, Lauren is ending fertility treatments and starting a new journey: adoption. She's excited about this unexpected detour into parenthood—but she's also grieving the loss of something deeply personal that she desired for so long. On this episode: How To!'s Courtney Martin brings on Ada Limón, author of the new book Startlement and the current U.S. poet laureate. Ada offers Lauren guidance on finding strength and joy in this unplanned chapter of her life—and on rethinking our own expectations for our bodies and our lives. If you liked this episode check out How To Become a Parent Overnight and How To Build a Marriage That Lasts.  Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis and Sophie Summergrad. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

After seven years of trying to conceive, Lauren is ending fertility treatments and starting a new journey: adoption. She's excited about this unexpected detour into parenthood—but she's also grieving the loss of something deeply personal that she desired for so long. On this episode: How To!'s Courtney Martin brings on Ada Limón, author of the new book Startlement and the current U.S. poet laureate. Ada offers Lauren guidance on finding strength and joy in this unplanned chapter of her life—and on rethinking our own expectations for our bodies and our lives. If you liked this episode check out How To Become a Parent Overnight and How To Build a Marriage That Lasts.  Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis and Sophie Summergrad. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Book a FREE functional health discovery call HERE.   In this episode, Tanya shares the heart behind her podcast rebrand from The Grace Filled Leader to Aligned Vitality for Midlife Leaders. Discover why this shift matters, what's staying the same, and what exciting new content is coming your way. For years, Tanya has helped women lead with grace, overcome people-pleasing, and manage their time and energy with intention. But as God has expanded her calling, Tanya has been going “back to school” to earn her certification as a Functional Health Practitioner. This new training, combined with her 27 years in healthcare leadership, allows her to serve midlife women leaders with both professional expertise and personal experience. If you're a woman navigating leadership, faith, and the challenges of midlife health — from stress and burnout to perimenopause symptoms — this episode will encourage you, equip you, and give you a vision for what's ahead. Listen in to learn how aligning your health, leadership, and faith can help you thrive with vitality, purpose, and peace.   I hope this episode blesses you! Xoxo, Tanya Episode Resources: GFL Episode Catalog   3 Ways To Connect With Me: 1️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   2️⃣ COACHING: Are you READY to Lead Well, Live Well and BE Well? Book a FREE discovery call with me to find out more about functional health coaching. It's the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://gracefilledleader.com/coaching   3️⃣ CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact   "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone.   Click here to view our privacy policy.   Reminder:  The information you hear on this show is not meant to diagnose, manage or treat disease.  Always consult with your own health practitioner before you make any changes to your health.

On this episode of the Beauty Formula, Courtney catches up with Dr. Missy Clifton, board certified dermatologist and found of Premier Aesthetics. They talk about what is new in her work and life, the latest skincare and treatments, and her exciting new skincare line!

After seven years of trying to conceive, Lauren is ending fertility treatments and starting a new journey: adoption. She's excited about this unexpected detour into parenthood—but she's also grieving the loss of something deeply personal that she desired for so long. On this episode: How To!'s Courtney Martin brings on Ada Limón, author of the new book Startlement and the current U.S. poet laureate. Ada offers Lauren guidance on finding strength and joy in this unplanned chapter of her life—and on rethinking our own expectations for our bodies and our lives. If you liked this episode check out How To Become a Parent Overnight and How To Build a Marriage That Lasts.  Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis and Sophie Summergrad. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to a new chapter of the Dear Dyslexic Podcast. In this special launch video, Dr Shae Wissell shares how the show is evolving to bring stories of dyslexia, ADHD, and neurodiversity to life through video as well as audio. The podcast has always been about real lived experience, honest conversations, and reshaping the way society understands and supports neurodivergent adults. Now you can watch as well as listen — connecting even more deeply with the people and stories that matter. Subscribe today and join us on this journey, one story at a time.

The Sam Pittman era at Arkansas has come to an end. We'll discuss what this means for the Hogs moving forward.

Nearly a year after Bashar al-Assad fled Damascus, Syria is struggling to chart a path forward. This week, Matt is joined by Aaron Zelin of the Washington Institute for Near East Policy, who has just returned from a rare trip inside the country where he met with President Ahmed al-Sharaa. They unpack Sharaa's unlikely rise from jihadist commander to head of state, the sectarian bloodshed testing his grip on power, Israel's relentless strikes and regional pressure, and the uneasy standoff with Kurdish forces in the northeast. From shattered infrastructure to fragile diplomacy, Aaron offers a first-hand look at a nation caught between rebuilding and relapse—and what the world should watch as Syria faces its most uncertain crossroads in decades. Subscribe and share to stay ahead in the world of intelligence, geopolitics, and current affairs. More of Aaron's work: https://www.washingtoninstitute.org/experts/aaron-y-zelin Read Aaron's Substack, Jihadology+: https://www.jihadologyplus.com Read Aaron's past work for Jihadology: https://jihadology.net Follow Aaron on Twitter/X: https://x.com/azelin Follow Aaron on Bluesky: https://bsky.app/profile/azelin.bsky.social Aaron's analysis for The Washington Institute for Near East Policy "Sharaa Goes to the United Nations" by Aaron Zelin | Policy Watch 4108: https://www.washingtoninstitute.org/policy-analysis/sharaa-goes-united-nations "Delisting Hayat Tahrir al-Sham: Implications for US Counterterrorism and Syria Policy" by Aaron Zelin | Policy Watch 4077: https://www.washingtoninstitute.org/policy-analysis/delisting-hayat-tahrir-al-sham-implications-us-counterterrorism-and-syria-policy "Trump Meets Sharaa: Writing a New Chapter in US-Syria Relations" | Policy Watch 4039: https://www.washingtoninstitute.org/policy-analysis/trump-meets-sharaa-writing-new-chapter-us-syria-relations Further reporting for this episode "For the first time in nearly six decades, a Syrian president steps up to speak at the UN" by Jennifer Peltz & Bassem Mroue | AP: https://apnews.com/article/syria-united-nations-unga-c0471a2f7faece79fe15793fb0466501 "From al-Qaida to the Upper East Side: Syria's new leader makes his debut on the world stage" by Andrew Roth | The Guardian: https://www.theguardian.com/world/2025/sep/24/ahmed-al-sharaa-united-nations-syria "Syria's President Says Border Deal With Israel Could Come 'Within Days'" by Ben Hubbard | The New York Times: https://www.nytimes.com/2025/09/18/world/middleeast/syria-israel.html "Syria risks rupturing as armed camps face off across the Euphrates" by John Davison, Orhan Qereman, Khalil Ashawi & Feras Dalatey | Reuters: https://www.reuters.com/investigations/syria-risks-rupturing-armed-camps-face-off-across-euphrates-2025-09-19/ Please share this episode using these links Audio: https://pod.fo/e/332708 YouTube: https://youtu.be/KDuPo7yiUIU Support Secrets and Spies Become a “Friend of the Podcast” on Patreon for £3/$4: https://www.patreon.com/SecretsAndSpies Buy merchandise from our shop: https://www.redbubble.com/shop/ap/60934996 Subscribe to our YouTube page: https://www.youtube.com/channel/UCDVB23lrHr3KFeXq4VU36dg For more information about the podcast, check out our website: https://secretsandspiespodcast.com Connect with us on social media Bluesky: https://bsky.app/profile/secretsandspies.bsky.social Instagram: https://instagram.com/secretsandspies Facebook: https://facebook.com/secretsandspies Spoutible: https://spoutible.com/SecretsAndSpies Follow Chris and Matt on Bluesky: https://bsky.app/profile/chriscarrfilm.bsky.social https://bsky.app/profile/mattfulton.net Secrets and Spies is produced by F & P LTD. Music by Andrew R. Bird Photos by Richard Drew/AP & AFP Secrets and Spies sits at the intersection of intelligence, covert action, real-world espionage, and broader geopolitics in a way that is digestible but serious. Hosted by filmmaker Chris Carr and writer Matt Fulton, each episode examines the very topics that real intelligence officers and analysts consider on a daily basis through the lens of global events and geopolitics, featuring expert insights from former spies, authors, and journalists.

In this episode, hosts Steve Warne and Gregg Kennedy discuss the Ottawa Senators' preseason activities, including player cuts, injury updates, and the dynamics of training camp. They get into the implications of these cuts on team finances, the performance of key players like Shane Pinto and former Senator Josh Norris, and the overall outlook for the season ahead. Takeaways:The Senators are off to Quebec City for bonding and games.Injuries to key players could impact the team's depth.Shane Pinto is in a contract year and has much to prove.Josh Norris hopes to rally with the Buffalo Sabres after injury struggles.The preseason games showcased varying levels of player motivation.The Senators may need to assess their defensive depth on the left sideLars Eller is healthy again and expected to be a reliable fourth-line center.Strong preseason rosters can sometimes be taken down by hungry B rosters.Pinto is entering a big season

What if aging wasn't something to fear but something to embrace? What if those gray hairs and laugh lines weren't signs of decline but badges of wisdom and life fully lived? Natasha Harding, pro-aging maverick and Golden Bachelor contestant, joins Lynnis Woods-Mullins to flip the script on aging. With refreshing candor and infectious energy, they explore why the space between our ears—our mindset—is the most crucial factor in how we experience growing older."We are changing, we are shifting the narrative, and we are cutting a new path," Natasha declares, challenging listeners to reject limiting beliefs about what aging should look like. Through personal stories and practical wisdom, she reveals how her own journey led her to champion pro-aging after witnessing too many women diminish themselves because of a number.The conversation tackles eye-opening realities: women over 50 control $19 trillion in global spending yet receive only 5% of advertising attention. Studies show positive thinking about aging literally extends lifespan. Simple habits like walking 30 minutes daily can add seven years to your life.Both women share their experiences embracing gray hair, adapting to changing bodies, and finding renewed purpose during what Natasha calls "the adolescence of adulthood." This perspective normalizes midlife uncertainty and reframes it as an opportunity for exciting reinvention.Whether you're approaching midlife, in the thick of it, or supporting someone who is, this episode offers a refreshing alternative to anti-aging messaging. Listen now to discover how to age with confidence, clarity and vibrant energy—because those six inches between your ears really do count.Bio Natascha Hardee is a pro-aging coach and midlife speaker who is a former contestant on the reality television shows The Golden Bachelor and Bachelor in Paradise. She is known for her energetic personality and desire to inspire others to embrace aging.  After experiencing many misdiagnoses for her perimenopause symptoms, Hardee became an advocate for other women navigating midlife changes. She uses her platform to share information and build a community for women to discuss challenges like menopause, changing identity, and aging parents. She encourages people to "age in excellence" on her social media. Hardee was on the inaugural season of The Golden Bachelor in 2023, where she sought love with lead Gerry Turner. Though she was eliminated early, she gained valuable experience, stating, "I learned how to date" after having not dated in seven years while raising her granddaughter. In 2025, she appeared on season 10 of Bachelor in Paradise.Social Media InstagramTikTocWe hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/LynnisJoin the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together. Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+. Interested in an AI platform that meets all your needs? Click here

Entirely new visuals. Same old cosmics.

I just got back from the most beautiful trip through Europe with my girlfriend, and while I was away, I found myself reflecting a lot—not only on life, but on Dear Bianca and where this podcast is headed. In this episode, I open up about why I've decided to rebrand, how this next chapter feels true to who I am right now, and what you can expect from me moving forward. This isn't about leaving anything behind, but about expanding—creating space for more connection, more stories, and more of the everyday moments that bring us all together. I share my heart with you about why this shift feels so important and exciting, and I hope it helps you feel even more a part of the journey. And I wrap up with details on the 3rd Annual NYC Lesbian Bar Crawl happening this weekend with Lindsay Perrin. It's not just about a night out—it's about meeting new people, celebrating our queer spaces, and building friendships that last. So grab your headphones, get comfy, and let's dive in.    If you love Dear Bianca, please follow, rate and review the podcast — it seriously helps the show grow. Follow me on Instagram: @thedearbianca Story idea or topic you want me to cover? Email me: dearbiancapodcast@gmail.com xx B

Lucy Werner is a writer, strategist, and advocate for the self-employed community. Her mission is to help bring big agency thinking to small businesses. After moving to rural Provence, she's redefined what success looks like as a solo business owner through the tales she shares in her Substack Hype Yourself 2.0, which also serves as a vibrant, collaborative network for helping you find the quiet confidence to talk about your work in a way that feels good for you. Connect with Lucy: Substack: https://hypeyourself.substack.com/ Instagram: https://www.instagram.com/lucywernerpr/ Website: https://www.hypeyourself.com/pr-lucy-werner Connect with Ruby: https://www.instagram.com/rubykmarsh/ Creator Club Business Coaching

This week on Good Noticings, Claire Parker and Ashley Hamilton try to forgive a former Try Guy, explore Edward Enninful's new magazine, and explore Lizzo's next chapter.  12 min: Edward Enninful's 72 24 min: Bad Walkers in New York  32 min: Lizzo is Starting Over 50 min: Summer House Spinoff  54 min: Ned Fulmer (the Try Guy) is Back, Too Come to Memoir Practice Live at The Strand! ___________________________________ Keep up with all the latest: https://www.goodnoticings.com/ Read our many musings on Substack: https://cmbc.substack.com/?utm_source=global-search Join the Patreon for new, exclusive episodes every Friday! https://www.patreon.com/c/goodnoticings Follow us on: TikTok- @goodnoticingspod Instagram- @goodnoticingspod Theme song by: Bri Connelly  ___________________________________ Edward Enninful's Big Reveal:  https://www.nytimes.com/2025/09/18/style/edward-enninful-magazine-vogue.html This Frustrated New York Pedestrian Calls Out Bad Walkers: https://www.nytimes.com/2025/09/16/nyregion/this-frustrated-new-york-pedestrian-calls-out-bad-walkers.html Lizzo Starts Over:  https://www.vulture.com/article/lizzo-comeback-lawsuit-canceled-zeitgeist-interview.html Learn more about your ad choices. Visit podcastchoices.com/adchoices

Co-Pastor Rev. Mimi Walker preached on Sep 21, 2025. Scriptures: Galatians 3:26-28 and 1 Corinthians 12:12-20. The Church at Ponce & Highland is a multiracial, pro-LGBTQ, economically diverse, member-led church in intown Atlanta. We value radical inclusivity, thoughtful spirituality, and caring community. To learn more, hit subscribe or visit http://churchatponceandhighland.org/

In this episode Eric interviews Mary Kite from Ball State University in Muncie, IN. Mary shares her recent retirement journey and the factors influencing her decision, including personal loss and the changing landscape of higher education. The discussion delves into the impact of legislative changes on academic freedom and the introduction of AI in education. She reflects on her extensive career, the evolution of teaching psychology, and the importance of following one's passion. Offering advice to new educators, she emphasizes maintaining a work-life balance and avoiding the pitfalls of comparison. The episode concludes with an optimistic outlook on academic life and the lasting impact educators have on their students. [Note. Portions of the show notes were generated by Descript AI.]

In this episode of The Running Wine Mom, host Samantha Cieslinski sits down with the iconic Carli Lloyd—two-time FIFA World Player of the Year, Olympic gold medalist, World Cup champion, and now, mom to baby Harper.From penalty kicks to parenting shifts, Carli opens up like never before. We talk about:The identity shift from elite athlete to new motherhoodHer IVF journey and the strength she discovered along the wayWhy your emotional energy matters—from pregnancy through postpartumHow she's raising Harper with intention (and without pressure to follow in her cleats)Redefining success, building a village, and embracing vulnerability after a career built on toughnessWhether you're a sports fan, a new parent, or just someone trying to figure it out one step (or sip) at a time—this conversation is full of wisdom, humor, and heart.

Today Emily Zavala returns to share her journey of navigating autism care for her son, Justin. From the struggle of finding the right group home, to the heartbreak of rejection, to the relief of finally discovering Hope House—Emily opens up about the emotional rollercoaster of advocacy and caregiving. She reflects on the resilience it takes, the community that makes it possible, and the positive changes Justin has experienced since his move. This is a story of hope, connection, and the power of not giving up. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Davis Corley (CEO and co-founder of Neurolens) gives listeners a detailed update on what's changing at the company and what innovations are being introduced. ------------------- For our listeners, use the code 'EYECODEMEDIA22' for 10% off at check out for our Premiere Billing & Coding bundle or our EyeCode Billing & Coding course. Sharpen your billing and coding skills today and leave no money on the table! questions@eyecode-education.com https://coopervision.com/myopia-management Go to MacuHealth.com and use the coupon code PODCAST2024 at checkout for special discounts  Show Sponsors: CooperVision MacuHealth

O'Brien is tryin! Having gone their separate ways for the past six months, the Presidential Party might be just the thing to get the gang back together. Care for an hors d'oeuvre?This is the beginning of Ties that Bind Chapter 2.

Moonwater reveals surprising ways to deal with painful times. These are times when life unexpectedly shoves us into a new chapter. The chapter often involves loss and pain. But with a mindful shift—and calling on the Goddess—we can emerge stronger. Even when our days may be hard to endure, we can experience positive moments. And, this can be surprising.   For more from Moonwater, get one of her books:  

Welcome to a transformative Virgo New Moon Solar Eclipse Energy that encourages you to connect with your inner wisdom, embrace change, and find balance. Closing this year's eclipse season, you get to shine a light on a new version of yourself. A you that is grounded, connected to the universal flow and Mother Earth with its beauty, love, and intelligence, in a playful manner. Are you ready for a new chapter in life? In these channelled meditations, I connect with different energies to guide you beyond your old beliefs and history. To connect you to your inner wisdom, intuition, and life force through a relaxing journey. Please remember the energy is timeless and finds you where you are right now on your path. This meditation was recorded on a live session at Insight Timer – Thank you all who joined! Embrace the change, embrace your purpose. New Moon Magic Maria Music by Moby LA10 MARIA RINNÉ – ACTIVATE AND IGNITE YOUR HEART – Life Force Energy Guide & Writer www.mariarinne.com https://linktr.ee/mariarinneenergy

Dr. Julie Hanks joins us to share both her professional expertise as a marriage and family therapist who has worked with women across the Mormon and ex-Mormon spectrum for over 30 years, and her personal experience of entering a new era after leaving the LDS Church, going through divorce, and embracing her true self even more. Topics we cover include: the final straw in her Mormon journey, navigating mixed-faith dynamics, finding identity after high-demand religion, and why women need more support. Join the Girlscamp: After Dark Patreon account ⁠⁠here.⁠⁠ For more Girlscamp content follow along on ⁠⁠Instagram⁠⁠, ⁠⁠TikTok⁠⁠ and ⁠⁠YouTube⁠⁠. For ad inquiries please email girlscamppodcast@gmail.com. Dr. Julie Hanks instagram Dr. Julie Hanks coaching services Wasatch Family Therapy To The Mothers in Zion talk Learn more about your ad choices. Visit megaphone.fm/adchoices

We made it to Season 4! On today's episode of That Was Us, we're talking all about Season 4, Episode 1: Strangers.

In this episode, Juna and Eddie share big news, reflect on what's made the show so special, and hint at what comes next. It's not goodbye forever… but it is a goodbye.Best ways to connect with us:Check out our book!Chat with us on IG @foodweneedtotalk!Be friends with Juna on Instagram and Tiktok! Learn about your ad choices: dovetail.prx.org/ad-choices

Astrology and Human Design Courses ::https://astrologyhumandesign.com/astrohdcoursesGet your Astrology and Human Design charts ::https://astrologyhumandesign.com/get-your-free-human-design-chartWatch the TikTok Video update ::https://www.tiktok.com/@learnastrohd/video/7550127342790790431Sign up for my newsletter ::https://astrologyhumandesign.aweb.page/p/7421291f-4fa0-48c6-af2b-0c5ffadaad1dJoin My Inner Circle Membership :: https://astrologyhumandesign.com/the-astrohd-membershipE-Books :: https://astrologyhumandesign.com/bookshop/my FAVORITE Astrological Planner :: https://magicofi.com/?ref=LjaLf8B_hzSU7__ connect _INSTAGRAM: https://www.instagram.com/learnastrohdTIKTOK: https://www.tiktok.com/@learnastrohdYOUTUBE: https://youtube.com/channel/UCyURQWVC_q_saTRI4shJoeA/00:00 Navigating Chaos: The Impact of Pluto's Out of Bounds02:29 The Great Purge: Speaking Truth and Personal Growth04:51 The Witch Wound: Overcoming Fear of Persecution07:11 Astrological Insights: Embracing Change and Transformation09:03 Spiritual Fitness: Preparing for Future Challenges11:25 Community and Connection: Finding Support in Real Life13:20 Cultural Reflections: The State of Society and Future Concerns15:05 The Unknown: Embracing Change with Uranus16:53 Aries Rising21:42 Taurus Rising26:26 Gemini Rising28:57 Cancer Rising33:08 Leo Rising37:27 Virgo Rising42:20 Libra Rising47:13 Scorpio Rising50:37 Sagittarius Rising55:18 Capricorn Rising59:36 Aquarius Rising01:04:03 Pisces Rising

As a podcast that's had the honour of interviewing everyone from New York Times best-sellers to indie authors and celebrities — and recently ranked number 3 in the UK's top writing podcasts — we always aim to bring you the very best. This episode was no exception.We were beyond thrilled and honoured to welcome a true British icon to the show: the one and only Sir Tony Robinson.A New Chapter for a National TreasureKnown worldwide for his unforgettable role as the cunning Baldrick in Blackadder and as the beloved host of the long-running archaeology series Time Team, Sir Tony Robinson has entertained generations. Now, at the age of 79, he has embarked on a bold new journey: the publication of his debut adult fiction novel, The House of Wolf.In this exclusive interview, we sat down with Sir Tony to discuss his extraordinary career, which spans stage, screen, and page. He shared insights on the transition from writing his award-winning children's books to crafting a sweeping historical novel for adults. We also explored how writing has always been at the very heart of his storytelling, a constant thread throughout his diverse and celebrated career.The House of WolfThe House of Wolf — described as “earthy, entertaining, and gloriously inventive” — is set against the tumultuous backdrop of the French Revolution. The novel masterfully blends themes of passion, survival, and gripping drama, promising a rich and immersive experience for readers.This book marks the beginning of an exciting new historical fiction series from one of Britain's most loved cultural figures.Inspiration for Every WriterWhether you're a long-time fan of British comedy, a history enthusiast, a lover of archaeology, or simply a writer looking for excellent advice and motivation, this conversation is an absolute must-watch.Sir Tony Robinson's journey is a powerful reminder that it's never too late to start a new creative endeavour, and that the best stories are often born from a lifetime of experience.Watch or ListenYou can now watch the full interview on YouTube:

Charlie Kirk's shocking assassination has America on edge — with whispers of civil war louder than ever. Harvey Levin and Mark Geragos dive into how his assassination has fueled chaos, outrage, and fears that America is teetering on the brink of civil war. Hosts: Harvey Levin & Mark Geragos Learn more about your ad choices. Visit podcastchoices.com/adchoices

AMDG. Kolbe podcast team member and teacher Gwynith DeMonte knows exactly what episodes you should be listening to during the back-to-school season. Whether you're simply curious about homeschooling or are a homeschool student yourself, Gwynith has the perfect catalog of episodes to give you all the information you need.   In addition to offering her Kolbecast recommendations, Gwynith discusses her experience growing up in a homeschooling household, including the courses that have (unexpectedly!) served her the best in her college and post-college life. Lastly, Gwynith gives some advice to new students, sharing her takeaways from this year's teacher training and her hopes for the Asynchronous courses this year.   Enjoy the episode,   Gwynith    Learn more about Kolbe's asynchronous courses.    Related Kolbecast episodes:  238 Accompaniment, Hope, Integration, and Resilience with Pat Millea 250 Made for Relationship with Kenna Millea 256 An Education That Reflects God's Beauty and 257 Integrated Catholic, Classical Education in Middle & High School 258 Seeking, Finding, and Building Community 247 Lightbulb Moments for Young Readers 227 Sensory Awareness & Problem Solving with occupational therapist Caitlin Russ 230 A Multi-Pronged Approach to College Prep 244 Summer School Memories and other episodes about college and with our college partners 226 Cultivating Habits of Excellence with Superhabits author Dr. Andrew Abela 123 A Change of the Ages with Msgr. James Shea 235 The Disposition of Pilgrimage with Joan Watson 176 The Agenda Is to Grow and 254 Freedom from Anxiety with Art & Laraine Bennett 255 Family Life as Liturgy with Dr. Greg Popcak 260 Flow & Connection through Learning and 261 Make It about Relationship with Lisa Popcak 236 Next Steps & New Chapters with Belinda Terro Mooney 188 Challenges as Opportunities and 219 The Upside of Anxiety wth Dr. Kevin Majeres  Have questions or suggestions for future episodes or a story of your own experience that you'd like to share? We'd love to hear from you! Send your thoughts to podcast@kolbe.org and be a part of the Kolbecast odyssey.   We'd be grateful for your feedback! Please share your thoughts with us via this Kolbecast survey!  The Kolbecast is available on Apple Podcasts, Spotify, and most podcast apps. By leaving a rating and review in your podcast app of choice, you can help the Kolbecast reach more listeners. The Kolbecast is also on Kolbe's YouTube channel (audio only with subtitles).  Using the filters on our website, you can sort through the episodes to find just what you're looking for. However you listen, spread the word about the Kolbecast! 

Tom Evans is a pro runner for Asics from the UK. He is also the 2025 champion of the Ultra Trail du Mont Blanc (UTMB), winning in a time of 19:18:58. This is his post race interview reflecting on the achievement and all the effort that went into it.    Chapters: 00:00 Reconnecting with the Love of the Game 04:25 The Importance of Race Management 09:12 Navigating Challenging Weather Conditions 14:01 The Role of Support and Family 18:30 Emotional Moments and Personal Growth 27:42 The Power of Positivity in Racing 31:56 Celebrating the Journey to Victory 38:58 Team Dynamics and Support Systems 48:08 A New Chapter with ASICS 53:31 Reflecting on Accomplishments and Future Plans   Sponsors:   Grab a trail running pack from Osprey Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ   Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava

What if your definition of wellness has been totally missing the mark? In this special solo episode, I'm sharing a big, exciting shift for the podcast and revealing how my own journey—through gut health struggles, infertility, and motherhood—has inspired a fresh direction. You'll get a behind-the-scenes look at why the wellness space needs less noise and more honest, actionable clarity, plus a teaser of what's coming next for this community.If you're craving real answers and sustainable wellness that actually fits your life, you won't want to miss this. Get ready for a transformation and a reason to fall in love with your health journey again. Hit play now to find out what's changing and how it's all for you.And make sure you hit the ‘Follow' button for this show on your favorite podcast app so you do not miss the very first episode under the new name. Thank you from the bottom of my heart for being a part of this journey ❤️HEAD TO THE SHOW NOTES: https://mindin-my-wellness.captivate.fm/episode114Mentioned in this episode:Ready to support your fertility and pregnancy? Head to https://mindin-my-wellness.captivate.fm/wenatalsupplements to get your first month's subscription and receive a free month of WeNatal's Magnesium supplement.