Podcasts about q a what

Intro- How do you define “home?” Home felt unreachable to me as a child, because my idea of home was built around a nuclear family dynamic that I didn’t have. After my mom spent a year in the hospital, and ultimately survived Leukemia, I felt like home could always be taken from me. It took years to learn how to find home within myself. How can you find home within, so you can be “at home” with others? Selima Lust interview Clinical Herbalist, medical astrologer, and spiritual teacher My wife Tami and I started our company in 2011 manufacturing body care products. Came out of a need to find solutions to our health concerns that were not being addressed in the medical field. After years of healing physically, I recognized the remaining inflammation was trauma related. You have to heal your emotional wounds to heal your physical pain. So many people are afraid to go into the past and heal what’s hurting them, but it’s so worth it. You can’t even imagine the kind of things that are waiting for you on the other side. You go through so many layers of healing the same trauma. At some point, you develop a process for yourself for triggers or resistance, you’re able to move through it with more ease and grace When you make space for the new, all kinds of things change. The Tower Card has to happen, it is going to happen. AND--it’s only a moment. You will move through to the new. Boundaries How do you walk the line between explaining why your boundaries are what they are, without telling someone how to do their own process? There is a compassionate way to communicate a boundary, and that needs to be at the center of the communication. To the other person, this new boundary is divergent from what’s always been the dynamic. And that takes a practice of compassion. It’s an educator role, and a reinforcement for yourself too. How did you and your wife process your trauma together, and build a business around that, without losing your boundaries or individuality? A natural thing that happens in any relationship, especially the beginning, is you start to dissolve into each other, but you find your way when you realize “oh we’ve melded too much with each other. Let’s find our way back to our individuality within this relationship.” We like the same things. We talk a lot. I had to learn how to move and push through my uncomfortability communicating. We don’t try to soften blows. We listen to each other’s perspectives. You need to communicate because your behavior is changing based on your thinking, and your partner can’t read your mind. Call out and notice changes in body language. So much communication can happen non-verbally, and be used in the moment as opposed to letting a story build up in your head about what the other person was thinking. You can communicate anger or pain, and if you do it with an open heart, it will be received in a way that can be processed.  If you’re working on your stuff, and becoming more and more whole, you’ll be able to find the balance between expressing vulnerability and acknowledging that it’s your work to do and not theirs. At first, we didn’t want kids. But after 6 years together and healing trauma, we opened up so much space and so much love to give, and that’s how we came to be parents. If I keep growing, and keep healing trauma, my son will be ok. Even in utero, practice talking to your kids like they’re 20 or 30. Talk to them like you have the relationship you want to have with them when they’re 20 or 30. Working through your trauma can change your ability to care for others, including children. What is your favorite product to use with clients? Immunity syrup--we have the ability to maintain our health and heal ourselves, away from traditional power structures. Words are like seeds of intention. What seeds would you like to plant with our listeners to grow the queendom? Choose joy! In every decision consider, your choices, your words...what’s in alignment with joy? Even if it's the harder thing, choose joy.   Q&A : What’s your relationship like with water? We are mostly water, it is fundamental to our existence. Who has access to clean water? How do we keep the water we have access to, clean? Use less water at home. Be intentional about noticing the gift of water, everytime you use it. Water takes on sound frequencies, it responds to emotional cues. Water is conscious.  Write me, let me know how it’s going! Send in your questions: queen@growthequeendom.com; IG and FB-  Online video coaching with me through BEAM+Flow “Embodied Flow Sessions” (bodywork, feelings, hormone balancing, creative coaching)- beaming@beamandflow.com IG and FB:  or @chloecofresi Moment of Flow “Flow with Love and Light” by Chloé Cofresí   I feel angry. Flow with anger. And send Love and Light. I feel beautiful. Flow with beauty. And send Love and Light. I feel sad. Flow with sadness. And send Love and Light. I feel joyous. Flow with joy. And send Love and Light. I feel weary. Flow with weariness. And send Love and Light. I feel hopeful. Flow with hope. And send Love and Light. I feel dark. Flow with darkness. And send Love and Light. I feel sensual. Flow with sensuality. And send Love and Light. I feel lonely. Flow with loneliness. And send Love and Light. I feel ecstatic. Flow with ecstasy. And send Love and Light. I feel confused. Flow with confusion. And send Love and Light. I feel sure. Flow with surety. And send Love and Light. I feel alive. Flow with life. And send Love and Light.

Paul Hill, Ralph Wilkins and Jenifer Millard host. Damien Phillips and John Wildridge produce. The Discussion: This month astrologers are getting upset about their tattoos, why the Babylonians are at fault for ruining the majesty of astronomy, Jeni spreads the astronomy word on the BBC, her latest research paper nears peer review, Paul continues promoting space education in schools and we have a chat about sparking science interest in kids.   The News: Rounding up the astronomy news this month we have: - ESO image two gas giants orbiting their star. - Have we solved the mystery of why the sun’s atmosphere is hotter than the surface? - Using old methods as new measures of the age of the Universe. - Another way to measure the Hubble constant suggests there may be something a bit strange with our part of the universe or we need new physics to explain it. - Unravelling how supermassive black holes form.   Main News story: The latest on Comet NEOWISE and how to see it for yourself!   The Sky Guide: This month we’re taking a look at the constellation of Aquarius with a guide to its history, how to find it, a couple of deep sky objects and a round-up of the solar system views on offer in August.   Q&A: What’s the dumbest misreported science you've ever seen in a newstory? From our good friend Brochyn James.   http://www.awesomeastronomy.com   Bio: Awesome Astronomy is a podcast beamed direct from an underground bunker on Mars to promote science, space and astronomy (and enslave Earth if all goes well).   We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs. Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too! Every bit helps! Thank you! ------------------------------------ Do go visit http://astrogear.spreadshirt.com/ for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations. Thank you! (Haven't donated? It's not too late! Just click!) The 365 Days of Astronomy Podcast is produced by Astrosphere New Media. http://www.astrosphere.org/ Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.

The Discussion: This month astrologers are getting upset about their tattoos; why the Babylonians are at fault for ruining the majesty of astrology; Jeni spreads the astronomy word on the BBC; her latest research paper nears peer review; Paul continues promoting space education in schools and we have a chat about sparking science interest in kids. The News: Rounding up the astronomy news this month we have: - ESO image two gas giants orbiting their star - Have we solved the mystery of why the sun’s atmosphere is hotter than the surface? - Using old methods as new measures of the age of the universe - Another way to measure the Hubble constant suggests there may be something a bit strange with our part of the universe or we need new physics to explain it - Unravelling how supermassive black holes form. Main News story: The latest on Comet NEOWISE and how to see it for yourself The Sky Guide: This month we’re taking a look at the constellation of Aquarius with a guide to its history, how to find it, a couple of deep sky objects and a round-up of the solar system views on offer in August. Q&A: What’s the dumbest misreported science you've ever seen in a newstory? From our good friend Brochyn James.

Paul Hill, Ralph Wilkins and Jenifer Millard host. Damien Phillips and John Wildridge produce. The Discussion: This month Jeni’s getting frustrated with the politics of peer review, Paul’s seen an uptick in noctilucent cloud hunting and public interest in astronomy in general during lockdown. We ask ‘Is Starlink actually a good thing for astronomy outreach and public engagement?’, while Paul wonders if Elon Musk is aware of the fate of the Duke of Buckingham. And we delve into listeners’ emails about the future of AstroCamp in a pandemic and collaborations with other podcasts.   The News: Rounding up the astronomy news this month we have: - Have gravitational waves revealed the first ‘Black Neutron Star’? - Jen sees the error of her ways about Betelgeuse’s recent dimming. - Odd white spots on Saturn’s moon Titan could be dried up me-thane lake beds. - Hunting for the first ever stars in the Universe. - CERN’s next generation supercollider.   Main News story: Has NASA discovered parallel universes? (No.)   The Sky Guide: This month we’re taking a look at the constellation of Sagittarius with a guide to its history, how to find it, a couple of deep sky objects and a round-up of the solar system views on offer in July.   Guide to the Electromagnetic Spectrum: In this series we take a look at the electromagnetic spectrum, what, it is, what is shows us and why it’s so important to astronomers. This month we explain the visible part of the spectrum and its relevance to astronomy.   Q&A: What are arc seconds? How do we know how far away things are like planets and galaxies? What’s the measuring system?? From our good friend Jeremy Hanson.   http://www.awesomeastronomy.com   Bio: Awesome Astronomy is a podcast beamed direct from an underground bunker on Mars to promote science, space and astronomy (and enslave Earth if all goes well).   We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs. Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too! Every bit helps! Thank you! ------------------------------------ Do go visit http://astrogear.spreadshirt.com/ for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations. Thank you! (Haven't donated? It's not too late! Just click!) The 365 Days of Astronomy Podcast is produced by Astrosphere New Media. http://www.astrosphere.org/ Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.

The Discussion: This month Jeni’s getting frustrated with the politics of peer review, Paul’s seen an uptick in noctilucent cloud hunting and public interest in astronomy in general during lockdown. We ask ‘Is Starlink actually a good thing for astronomy outreach and public engagement?’, while Paul wonders if Elon Musk is aware of the fate of the Duke of Buckingham. And we delve into listeners’ emails about the future of AstroCamp in a pandemic and collaborations with other podcasts. The News: Rounding up the astronomy news this month we have: Have gravitational waves revealed the first ‘Black Neutron Star’? Jen sees the error of her ways about Betelgeuse’s recent dimming Odd white spots on Saturn’s moon Titan could be dried up methane lake beds Hunting for the first ever stars in the universe CERN’s next generation supercollider Main News story: Has NASA discovered parallel universes? The Sky Guide: This month we’re taking a look at the constellation of Sagittarius with a guide to its history, how to find it, a couple of deep sky objects and a round-up of the solar system views on offer in July. Guide to the Electromagnetic Spectrum: In this series we take a look at the electromagnetic spectrum, what, it is, what is shows us and why it’s so important to astronomers. This month we explain the visible part of the spectrum and its relevance to astronomy. Q&A: What are arc seconds? How do we know how far away things are like planets and galaxies? What’s the measuring system? From our good friend Jeremy Hanson.

Intro- Younger Queens I am a grown ass woman, and I still view the world like a child.  I am moved by nature, I can get lost in the clouds, I can cry watching a sunset How do we encourage younger generations of Not-yet-queens or princesses to step into their queendom without waiting for a prince to rescue them. The king to shine with you may show up and be attracted to your light, but may not be ready to reign just yet Women have a less dense nervous system, so we process things faster, we think through things faster. The male nervous system is more dense, so it takes them longer to process and learn, to hear and understand Focus on you, let the lovespace take root, but focus on you Encourage younger queens that they’re doing it right.  Takes time to learn how to ride the flow of life Can’t control life, we can control how we respond to it Be intentional about your responses to life   Dr. Caroline Hartridge   Q&A “What about cannabis for pregnant queens” Take home message: as with all medicine and substances, use at your own discretion during pregnancy. However, big picture there are endocannabinoids in breast milk and the stress hormones a mom can release experiencing anxiety or pain (such as cortisol and epinephrine) can be worse for the fetus than THC. Smoking in general reduces oxygen to the fetus, so keep that in mind. Food is the cornerstone of hormone balance She suffered from endometriosis  In and out of the emergency room in Osteopathic medical school Debilitating pain and poor quality of life Shifted from sustainable farm-raised diet to plant-based diet, symptoms went away in 3 days. Until you get to the root cause of what’s manifesting your “dis-ease”, you’re going to continue to manifest that disease. Metaphysical, mathematical, scientific basis for this Dr. Holland explains the manifestation of disease or dysfunctional tissue through math and through point detractors. As things are manifested from anti-matter into matter (0s into 1s of looking at this mathematically), there are frequencies that are significant enough to detract or shift the mathematical pattern, and there are ones that don’t. An insignificant point detractor won’t affect how you manifest matter. A significant point detractor will. And if you do not clear those significant point detractor will manifest in pain or disease. In the rise of Divine Masculine and Feminine meeting each other, there is more space for energy work to come into conventional medicine. Mind-Body-Spirit paradigm The power of your thoughts are real, they create a neurochemical soup that forms your reality If being told “it’s all in your head” is a gift when it triggers you, because it means there’s something to work through  Get Down With your BadAss Self What wheelbarrow of stories do you carry around that you need to let go? How to use cannabis from the mind-body-spirit paradigm? Full patient history, because it’s case by case recommendation Medical cannabis is helpful because patients can get recommendations for what will serve them best at different points of the day, in addition to what will serve their medical condition best Women have a lot of cannabinoid receptors in our reproductive organs and lymphatic tissue, so specifically for women, medical cannabis can be extremely beneficial Cannabis is one of the tools in the toolkit Entourage effect: most therapeutic benefit from cannabis when consumed as a whole product (THC and CBD). CBD alone does have therapeutic benefits so for certain patients who can not or should not have THC, it will still help CBD is psychoactive. That’s why it helps treat anxiety.  It is not psychomimetic, which THC is, it helps bring you to a different state. Cannabis and Sex Ms. Cory B + Lenore Black Brooklyn based empowered women in the sex industry who are also coaches and performers Cannabis effects men and women differently because of the difference in receptor locations Difference between smoking, vaping, and topical application; cbd only and thc with cbd Women overall found the products more effective Topical CBD/THC does seem to help with erectile dysfunction, because both a vasodilators, they allow more blood flow, more engorgement of sexual organs Can make women secrete more fluid, which will make sex more enjoyable Suggest using topically versus smoking for sex Smoking decreases mucus production Locally receptors are being told don’t make as much lubrication, and the brain does too Smoking with sex is beneficial when you’re doing healing work to rewire the brain from trauma, to reprogram trauma Smoking before doing internal pelvic floor work Can help with deep breathing and being in their body How can you own the story of the trauma and tell it to yourself differently THC/CBD rectal or vaginal suppositories THEY ARE A MIRACLE!!!! Causes increased blood flow and allows the muscles to relax Invite and encourage women to journal more about their cannabis use to see how different strains affect you at different points in your cycle Be your own researcher until official studies are done. What seeds do you want to plant with our audience to “Grow the Queendom?” Personal responsibility Be responsible for your thoughts and your words Responsibility is “the ability to respond,”  nothing more, nothing less.   Q&A- How do you time manage according to your flow Alisa Vitti,”In the Flow” 4 weeks of your hormonal cycle Follicular - Week 1: Begins first day after your period Ovulation- Week 2: About two weeks after your period, only time you can get pregnant Luteal- Week 3: 7-10 days before your period Menstrual- Week 4: 4-7 days of bleeding Work schedule = POWR Follicular=Plan Ovulation=Open Up Luteal= Work Menstrual= Rest Example: Podcast production schedule Plan (Gather notes, put schedule in place, send emails requesting interviews, design artwork, website) Open Up (Collaborate, recorded interviews) Work (Edited all the episodes, recorded q&as and intros) Rest (Release first episode, journal, reflect, sit with feelings, let magic happen) Send in your questions: queen@growthequeendom.com; IG and FB- @queendom.come.podcast Online video coaching with me through BEAM+Flow “Embodied Flow Sessions” (bodywork, feelings, hormone balancing, creative coaching)- beaming@beamandflow.com IG and FB: @beam.and.flow or @chloecofresi During Coronavirus, all embodied flow sessions are pay what you can. If you’re an essential worker, they’re free!   Moment of Flow From “Two Willow Chairs” by Jess Wells

Intro When do Queens do the things they do? Lead: by living, by example Listen: more listening; active listening is such a powerful gift! Speak up: when it’s necessary for something to be said with absolute authority and love; Queen of Swords in tarot; when not speaking up creates more suffering or aligns with those who cause suffering, it is a Queen’s direct duty to shout the truth; speak up anywhere you see injustice happening.  Engage: when you have the energy; you can’t engage when you are at a low; when you are grounded and filled up enough to offer something; when through engagement, more love and joy is enjoyed by more people. Separate: when the result isn’t changing, when energy is wanted, when pearls are being cast to swine. Queens honor their power, and when staying in a situation starts costing more than they’re able to regenerate within themselves, they separate. Timing for Queens: do what serves you the most, when it serves you the most.   Sarah Yourgrau Interview We can either make this time an evolution or a destruction  Choose how we embrace uncertainty “Returning the Favor” on Facebook Watch Highlighting community members who are trying to change their world Giving them the resources to shine even brighter People are really good! Finding “good” happening in trenches of suffering Level of compassion that comes from times of trial...these times bring out the humanity in us Sarah’s dad was a documentary filmmaker, and grew up championing the “other’s” story Sociology and Theater major, fascinated by human nature While she started production work in reality tv, Sarah knew she wanted to tell deeper stories With $100 in her bank account, she said “If my heart’s not in it, then that’s not a life. That’s not the life I want to live, and I'd rather grind it out and work odd jobs and babysit and to figure out ways to make certain bills. But I need to start making a declaration of who I am. I have a superpower that is being dimmed, because what I’m really good at is championing people and empowering people.” I only work on projects that are uplifting, and inspiring, and use story for what it can be...to build hope Many years struggling to make ends meet, but feeling so fulfilled Once you put it out to the Universe,It meets you. You have to have the courage to make the declaration. Suddenly started getting called to jobs that mattered to me Even though the media wants you to believe that fear sells, Sarah’s experience is the opposite.  By shouting out that I will only work on what inspires me, I’ve been abundant too In her feminine superpower while being in a 95% male world at work Intentional about hiring women What makes a beautiful, fierce, and empowered leader? Nurturing, which is a skill in which feminine energies excel. Taking care of our co-workers and teammates. A lot of women have had to be very cut-throat and “alpha”- but this fierceness is actually very feminine, and when combined with our natural gift of nurturing and care, it’s incredibly powerful! Vulnerability is power! So is direct communication  I am leading by example, I can be the warmest person in the room AND you can take me the most seriously.  That is the power of feminine leadership My work team is a sisterhood that I build Learn the masculine game so we can get a seat at the table, then we can start to change the rules so that they benefit everyone! Warmth that is respected is a feminine trait and power When there is love and joy in the making of work, it can only affect the final project How does Sarah make her marriage work when she’s travelling all the time Been together 10 years, building brick brick of the castle that we wanted to live in Every single step has included gut-wrenchingly honest conversation, unbelievable respect for the other person, and blind championing of each other When the choice is made early on to build a life intentionally, living in a castle that you both designed, everything is possible. Because we’re both doing work that lights up our souls, we love to champion each other Protective of together time. It is sacred, and there are really fierce boundaries around that. What is your legacy? What’s the point? If my life can empower one other person, that’s the point. I am building an empire of empowered, positive, female drive media. And I champion stories of men who rise to the occasion with love and nurturing and embracing feminnine power. Sarah is building a “For Good” media company  You always have a choice, positive or negative. By choosing positivity, you’re not naive, there are challenges, but you believe in a solution. Creating the series “Now tell me something good,” showing that true resilience is positivity. What seeds do you want to plant with our audience to “Grow the Queendom?” Believe you are worthy of happiness Believe you have power Failure is the best! It’s how we learn There are so many women who will support you and get behind you just for stepping in the ring. Dream so big that you’re uncomfortable, and then implement little baby steps that you can take every day. Give yourself expanders, people who show you it’s possible.  Have blind belief in your self-worth, because your voice is needed! Passion will lead you to your salvation. And if it happens overnight, it’s not real. You are your only limitation Q&A What is the connection between our lymphatic system and our emotions? Everything you experience in your life, is held in your body Cells, organs, blood,bones, muscles The body is brilliant, and adapts to every experience you have in order to learn from it or protect you moving forward Sometimes your body gets caught in the adaption and creates a holding pattern Ex: Walking through crowded Times Square, and a big angry guy hits your arm as he walks by. In either fear or anger, you might respond by holding your arm a little closer to your chest. Buf if you keep doing that, it will affect your whole body. My work is about unwinding chronic holding patterns in your body and your life How does this play into lymphatic drainage? Your lymphatic system is your body’s natural detox system The physical and emotional body are one If your physical body’s way of getting rid of waste, toxins, essentially negative energy, has been blocked, then literally and figuratively, you’ve been full of shit. This is why, when you break up the lymphatic system, you may have an emotional release  Tears are lymphatic fluid and are also releasing negative energy, so crying is more lymphatic drainage Lymphatic system is a mirror of emotional and spiritual health If your physical body’s way of getting rid of what no longer serves you is blocked, then the intuitive, emotional, spiritual connection you have, and the ability you have  to release what no longer serves you and attract in what is healing and beneficial to you, is also clogged. “When the mind and the body are incongruent, trust the body.”-Alexander Lowen (Father of Bioenergetic Therapy) If you feel disconnected emotionally or spiritually, get in your body. Do some intentional body work, to unwind that block. The physical release will also release your emotional/spiritual blockages. Send in your questions: queen@growthequeendom.com; IG and FB- @queendom.come.podcast Online video coaching with me through BEAM+Flow “Embodied Flow Sessions” (bodywork, feelings, hormone balancing, creative coaching)- beaming@beamandflow.com IG and FB: @beam.and.flow or @chloecofresi During Coronavirus, all embodied flow sessions are pay what you can. If you’re an essential worker, they’re free!   Moment of Flow “Warning” by Jenny Joseph When I am an old woman I shall wear purple With a red hat which doesn’t go, and doesn’t suit me. And I shall spend my pension on brandy and summer gloves And satin sandals, and say we’ve no money for butter. I shall sit down on the pavement when I’m tired And gobble up samples in shops and press alarm bells And run my stick along the public railings And make up for the sobriety of my youth. I shall go out in my slippers in the rain And pick flowers in other people’s gardens And learn to spit. You can wear terrible shirts and grow more fat And eat three pounds of sausages at a go Or only bread and pickle for a week And hoard pens and pencils and beermats and things in boxes. But now we must have clothes that keep us dry And pay our rent and not swear in the street And set a good example for the children. We must have friends to dinner and read the papers. But maybe I ought to practise a little now? So people who know me are not too shocked and surprised When suddenly I am old, and start to wear purple.

Intro Happy 12th birthday to my cat Lulu! WWQD- What Would Queens DO? What would Queens say? What drugs would Queens use? What would Queens fight for? What would Queens look for in a lover? What would a Queen watch? What would a Queen read? WWJD was full of guilty connotations as a kid. I felt like, “WWJD--don’t get punished! WWJD--don’t get in trouble!” Let’s change that!  WWQD isn’t about punishment, it’s about pleasure! It’s a dance, it’s a yoga, it’s a practice. A way of breaking free from the things that distract ourselves We free ourselves of lower vibrations, because they’re illusions, they’re false gold. And we want the real treasure, because we are the real treasure!   Interview with Lauren Berlingeri and Katie Kaps, owners of HigherDOSE This show wouldn’t exist without Lauren and Katie I created and lead the Lymphatic Drainage program at HigherDOSE They gave me the chance to launch my business in much bigger arena than I would have on my own, and then it grew so quickly! Many of my guests are women I met because they were clients at HigherDOSE. Lauren and Katie were business partners first, then best friends, then not friends, then best friends again. Katie came from an extensive finance background, Lauren was doing TV hosting and had her own show, and was a nutritionist and health coach.  They both went to spending 80% of time launching business, not making any money. “We laughed together and cried together  and argued and blamed each other and learned from each other. “ It’s like marriage without the sex How did you respect each other when you were fighting as friends? Because we were business partners from basically the day we met, we put the business first, even when we couldn’t stand each other. We both understand how important energy is, so we always take the time to focus on the personal before diving into the business, because it also supports us as creative entrepreneurs.  “Hey babe, you’re hot. Wanna start a sauna business with me?” How you run the business is centered around energy and intention. How do you do it as Queens? If we don’t want to do something, we’re not gonna do it. We create for ourselves, so that we can support a need or desire we already have.  Going from heart and stomach, and not from the head. The heart vibrates at a frequency that’s 5x stronger than the head. When you're working from your heart space, you’re a magnet for opportunity, attracting opportunity We’re not afraid to be a little irreverent and authentic, because we’re not thinking about what makes us the most money all the time. How has your growth in the business affected your relationships? Lauren is a new mom to twins.  How am i going to have children when I already have a child, HigherDOSE? So I looked at women who were already doing it, and you realize you just do it. Lifestyles and priorities shift, my children come first and then higherDOSE is second. Then self-care, and outside of that there’s not much. Lauren has been waiting for 5 years for quarantine, but Katie is very much a free spirit.  Katie: I can get more done on 2 hours of my own terms, than 10 hours for someone else.  Katie: Being an entrepreneur gives me time to explore relationships and friendships. How has the success of the business shifted dynamics in your marriage/dating life? It’s important to choose a partner who wants to see you and help you grow Being an entrepreneur has opened up mystique in the dating world, but there are some people who are also more jealous. But if you can give your new lover an infrared sauna session, it helps. What seeds do you want to plant with our audience to “Grow the Queendom?” Manifestation, being completely clear on what you want.  Abundance and generosity. The more you give out, it comes back tenfold.    Q&A What is the lymphatic system, and why is it important? All liquid, 95% water, right under the surface of the skin Body’s natural detox system Last filtration stop on this system are the Lymph Nodes Stomach, groin, armpits, face, neck, and in women, around the breast Like a second circulation system: communication network all over body Unlike the circulation system, no internal pump, like your heart. So you need external manipulation to keep it flowing Can also think of it like a lazy river ride Toxins in your body are like yellow rafts on the river No pump One too many rafts, the whole ride/river gets clogged You need to deflate the rafts and add fresh water To keep lymphatic system flowing at home Drink ½-full body weight in oz of water a day Eat/live to balance your hormones Read Alissa Vitti “Woman Code” and “In the Flow” Avoid dairy and sugar Save alcohol and caffeine for the week you’re ovulating Tailor work outs to your cycle Moment of Flow My Many Names, Chloe Cofresi Call my by my many names Reina/ Queen Diosa/Goddess Yes, yes Of love, of sensuality  Of intuition, of magic  Of ecstasy But make no mistake I contain Multitudes  The One who can contain Me Will revel in all the Women Within Me The Fire that lights you  Can burn you down  The Sword that defends you  Can cut to the heart of your lies The Earth that grounds you Can swallow you whole The Ocean that melts you Can beat you with her rage Call me by many names La hija del pirata The Pirate’s Daughter La Que Sabe  She who knows Never mistake me for just one I am Life and Death I am Rebirth Transformation incarnate I am the Queen of Reinas I am la Reina de las Piratas Respect the Multitudes Before you step to me Because you will see my power  If you come questing as my King Be prepared to chase the Sun  Or face the fierceness of my Shadow Conamor The Pirate Queen  

Paul Hill, Ralph Wilkins and Jenifer Millard host. Damien Phillips and John Wildridge produce. The Discussion: Balancing the argument between love and hate of SpaceX and drawing a line under the argument over when the current decade starts and what constitutes a decade. The News: Rounding up the space exploration news this month we have: - SpaceX is cleared for a crewed launch in April !!!! - Further problems for Boeing. - Christina Koch takes the female spaceflight record. - The dullest space news story ever (involving biscuits/cookies). - A Japanese mission to return samples from Phobos! - ESA’s launch & deployment of the Solar Orbiter. Main news story: The import of NASA’s 2021 FY Budget. The Electromagnetic Spectrum: The radio part of the spectrum. How it became so important for astronomy and by whom. Q&A: What do you think was the greatest astronomical/scientific advancement that came about due to a dubious past, and do you think it was worth it? By email from Alan Beech in the UK. http://www.awesomeastronomy.com Bio: Awesome Astronomy is a podcast beamed direct from an underground bunker on Mars to promote science, space and astronomy (and enslave Earth if all goes well).   We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs. Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too! Every bit helps! Thank you! ------------------------------------ Do go visit http://astrogear.spreadshirt.com/ for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations. Thank you! (Haven't donated? It's not too late! Just click!) The 365 Days of Astronomy Podcast is produced by Astrosphere New Media. http://www.astrosphere.org/ Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.

(Warning: please skip this episode if you're offended by occasional Tesla-based puerile humour) The Discussion: Balancing the argument between love and hate of SpaceX and drawing a line under the argument over when the current decade starts and what constitutes a decade. The News: Rounding up the space exploration news this month we have: SpaceX is cleared for a crewed launch in April Further problems for Boeing Christina Koch takes the female spaceflight record. The dullest space news story ever (involving biscuits/cookies) A Japanese mission to return samples from Phobos! ESA’s launch & deployment of the Solar Orbiter. Main news story: The import of NASA’s 2021 FY Budget. The Electromagnetic Spectrum: The radio part of the spectrum. How it became so important for astronomy and by whom. Q&A: What do you think was the greatest astronomical/scientific advancement that came about due to a dubious past, and do you think it was worth it? By email from Alan Beech in the UK.

If you ever browsed around the CJ Pony Parts website, chances are good you have seen today’s guest Bill Tumas. Bill makes everything look ultra clean, easy and laser focused. His video content helps CJ sell tons of parts and honestly without Bill’s instruction I am not sure I’d be as loyal as I am to CJ Pony parts. Here to talk shop, pieces and parts, welcome Bill to Ford Mustang, The Early Years podcast.Questions Bill answers on today’s show:How did you land in this role that you play today?As a guy that doesn’t own a Mustang, are you a fan of the car?Aside from video host role, are there other roles you play at CJ’s?How much latitude do the owners of CJ Pony Parts give you in the creative process?Are you a car guy turned PR guy/video host or are you a marketing guy turn car enthusiast?How long have you been doing what you do and do they realize how pivotal a role you play?Any idea how many hours of footage you’ve shot?Tell me about your projects you are working on? What is Project 55?What is a common mistake people make when making repairs?What does your garage look like?What’s a tool you couldn’t live without?If you weren’t a video host for CJ’s, what would you be doing?Have you ever considered starting your own CJ Pony Parts Podcast?WEBSITE: www.CJPonyParts.comEMAIL: bill@cjponyparts.comAnswers Bill shared on our show Q&A:What do you do for a living and is it related to classic cars or Mustangs?Video host at CJ Pony PartsIf you own a Mustang or classic car, have you named your car? If so, what is his/her name?Project 55If you've made improvements to your classic car or restored it, what work have you done?Full restoDo you work on your classic cars yourself or do you have a mechanic or shop do the work? Explain pleaseMyselfHave an idea for the show or think you'd make a great guest, send an email to the host:doug@turnkeypodcast.comThanks for listening, keep it safe, keep in rollin’ and keep it on the road! Until next time.

Topics covered in Episode 13 6:58 – Student Loan Forgiveness Rejection https://www.npr.org/2019/09/05/754656294/congress-promised-student-borrowers-a-break-then-ed-dept-rejected-99-of-them https://www.forbes.com/sites/zackfriedman/2019/05/01/99-of-borrowers-rejected-again-for-student-loan-forgiveness/#1900572ab16b 17:36 – Active Investing surpassed by Passive Investing https://www.bloomberg.com/news/articles/2019-09-11/passive-u-s-equity-funds-eclipse-active-in-epic-industry-shift 30:04 Q&A What do you wish you’d learned in school about taxes? What do you wish you’d learned in school about the value of time? 46:14 - Advisor Pick of the Week Davy recommends decluttering, which is the process of getting rid of things that you don’t need! You can check out some basic tips here: https://www.thespruce.com/decluttering-your-entire-home-2648002 Jackson recommends picking a physical challenge that pushes you outside of your comfort zone, be it a race, hitting the gym, or signing for a new class. --------------------------- We're starting a fun new segment on the podcast called "What I Wish They Taught Me." We're going to talk about money topics that you wish they were teaching in school. We'd love to hear your stories and experiences.  Tweet us your stories at www.twitter.com/jacksonwoodHQ or use the hashtag #WhatIWishTheyTaughtMe to tell your story. We look forward to hearing what you have to say. Please give us a rating and review.  Thank you for listening!  Subscribe to the best email list in finance!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

See all of this week's mentioned content: http://lon.tv/ww263 - This week we explore how hard it is to be an independent operator in the digital age, what game footage is appropriate for the channel, No Man's Sky VR release, Ring enlists police departments as a sales team, and a lot more. Subscribe! http://lon.tv/s VIDEO INDEX: 00:18 - Supporter Thank Yous 01:20 - Week in Review 02:08 - News: Disney+ Hulu ESPN Streaming Package 02:53 - News: Apple Locking Batteries to Specific Phones 04:25 - News: FTC Investigating Amazon Apple Deal 05:18 - News: Take Two Goes After YouTuber 08:32 - News: The Psychology of Phishing Emails 09:27 - News: Law Enforcement Promoting Ring Doorbell? 12:43 - News: Microsoft Listening in 13:30 - No Man's Sky Stream Meetup 15:49 - Update: Demonetized Kodi Videos 19:31 - Q&A: The Legality of Plex 22:59 - Q&A: Capturing Mini DV Tapes 25:39 - Q&A: What is Appropriate Video Game Footage? 30:17 - Pick of the Week: The Orville Interactive Fan Experience 31:40 - Coming Up This Week 34:12 - Helping the Channel 35:08 - My Other Channels Subscribe to my email list to get a weekly digest of upcoming videos! - http://lon.tv/email See my second channel for supplementary content : http://lon.tv/extras Join the Facebook group to connect with me and other viewers! http://lon.tv/facebookgroup Visit the Lon.TV store to purchase some of my previously reviewed items! http://lon.tv/store Read more about my transparency and disclaimers: http://lon.tv/disclosures Want to chat with other fans of the channel? Visit our Facebook Group! http://lon.tv/facebookgroup Want to help the channel? Start a Member subscription or give a one time tip! http://lon.tv/support or contribute via Venmo! lon@lon.tv Follow me on Facebook! http://facebook.com/lonreviewstech Follow me on Twitter! http://twitter.com/lonseidman Catch my longer interviews and wrap-ups in audio form on my podcast! http://lon.tv/itunes http://lon.tv/stitcher or the feed at http://lon.tv/podcast/feed.xml We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Q & A: What if I don't want to be Authentic? And more. Tune in to understand what true authenticity is like.

Theme of the month Passion Definition of passion - strong and barely controllable emotion, the suffering and death of Jesus. Being passionate is key to the marriage relationship. You can display passion about your life together, about the one you love, about specific parts of life; however the most important thing you should be passionate about is survival and thrift of the marriage itself. Be locked into what's best for the marriage as your north star and you’ll always be lead to the proper place. In 2003, American and European researchers tracked 1,761 people who got married and stayed married over the course of 15 years. The findings—confirmed by recent research—were clear: Newlyweds enjoy a big happiness boost that lasts, on average, just two years. Then the special joy wears off and they are back where they started, at least in terms of happiness.   Top of Mind for US Nipsey Hussle (And Lauren London) “...I have no words.” -Lauren London   Q&A What advice do you have for my husband and I in this season of marriage, being married 4 years with a child? Came from our #tbt post on IG. Married 4 years and still excited! Believe it or not, we still had PASSION and we were in the first growth phase of our marriage trying to figure out how to buy a house, buy a nice “expensive” car, not work a job and just be rich. We had strong FAITH and were Grateful for our status in life. Also we only had one child and you couldn’t tell us anything!   Dopest Couple in the World-Jason Momoa and Lisa Bonet Doing it Well-Try a sex pillow like a liberator for some fun new spins on sex positions! I’m about to order one! One Minute Word You may think the grass is greener on the other side. But if you take the time to water your own grass, it would be just as green.  

Today we are going to take a peek into Walt Disney World through the eyes of a local Floridian. I had the opportunity to chat with Bethany, who lives in Frostproof, Florida (a very tiny town about 45 minutes south of Orlando) with her two teenage daughters and her husband. Bethany grew up two hours from Disney World, and Disney was always a big part of her life.  Now she’s able to pass that on to her children. Not only that, but Disney has introduced her children to so many people from around the world…something you would not get from a small town like Frostproof.   Q&A: What does life look like when you live so close to Disney World? How often do you actually go to the parks? Usually two to three times a month Do you have annual passes to any other theme parks? We have them right now just for Disney, but we’re planning on getting passes for Busch Gardens. We would like a more affordable option for friends and family that come visit. If you are staying the night when you go to Disney World, do you usually stay on property or off property? On property – we will get one of the Value Resorts because it is the kids’ absolute favorite. They just love that everything is oversized and big and the pools are different shapes and themes… Can you explain the feeling behind why you’re so adamant about always having Annual Passes and keeping Disney in your life? It’s the Cast Members. We have never had a bad trip to Disney ever. And to be able to take my childhood memories and pass them down to my children and maybe one day they’ll pass it down to their children… It’s traditions. Like Christmas is not going to be Christmas until we go see the castle lit up. It’s hard to explain. You would think after five years with Annual Passes we would be sick of it, but no. Absolutely not. You do something new every time you go. How Bethany and her family have embraced the Disney spirit If we see a stressed out mom, maybe their kid is crying, we try to help. I think it’s so great that Bethany has taught her kids to think of other people first. She understands the meaning of a Disney vacation, especially to first-timers. One time my oldest daughter came up to me and she said ‘Mama, this kid just grabbed my hand. I don’t know who he belongs to,’ I heard a Mom yelling out for a kid and ‘I said I think we have him!’ I just want everybody to feel appreciated, especially Cast Members, and seeing how some people can act… so I thank them anytime I get a chance because like I said, they make dreams come true. Is Disney World safe? I feel like it is the safest place in the world. My teenage daughters can go off and I don’t have to worry about them. They have their own FastPasses or they might go get lunch somewhere without their father and I… I just love the security that I feel. We always thank the cops that are standing out front because they do an outstanding job. Now it’s not like you shouldn’t still use caution in Disney World, but in addition to the security Cast Members you see throughout the parks, there’s actually a lot that you don’t see. There are so many in plain clothes pretending to be tourists. That doesn’t mean you should do anything different than you would otherwise, but you may feel a little bit safer knowing that someone’s got your back. What’s a common mistake that you see people in Disney World making? Wearing flip-flops! And women wearing heels. (It really happens, I’ve seen it too!) You’ll oftentimes see these women wearing sandals from the stores within the parks because their heels were just killing their feet. WHAT IS THE BEST MONTH FOR YOU TO VISIT DISNEY WORLD? This is such a common question. What are the best shoes to wear in Disney World? My family and I went to Florida in July for the first time two years ago (it wasn’t by choice, it was for a dance competition or I don’t think I would have chosen July otherwise) and I knew it would be so hot. I thought maybe running shoes would make my feet too hot, but it was the best decision I made. Pro Tip from Bethany: If you ever do get blisters on the backs of your feet, first aid has the best blister Band-Aids ever. I can’t find them over the counter and I have searched and searched. First Aid is amazing! I heard this once, I believe it was on another podcast and I of course don’t remember which, but they mentioned that if you are planning a Walt Disney World vacation it’s helpful to start exercising or at least walking, months before your trip. Remember, you will be walking ten to twelve miles a day and I’m guessing most of you, in your daily life, don’t walk ten miles in a day. Children with Special Needs (Sensory sensitivity) Disney is is very stimulating… my youngest daughter is autistic and so she can get overwhelmed with all the crowds around her. Remember how colorful and noisy the parks are to kids and take it easy on the toddlers. They have little legs and it’s usually very hot in Orlando.   If you have a child with sensory sensitivity, seek out Cast Members for help when they get overwhelmed (simply explain you need a “Break Area” to relax from the stimulation.) Bethany remembers one time during the fireworks, the Cast Members brought  her to the Baby Care Center and they let her stay there where it was very quiet until her daughter was able to calm down. But there are several other areas as well that Cast Members will direct you to when you need some quiet in your Disney Day. Favorite Table Service and Quick Service Restaurants Table Service: Nine Dragons (China Pavilion – Epcot). On one visit, Bethany’s sister wanted to try it… and Bethany was introduced to Salt and Pepper Shrimp (a noodle dish). She says the garlic and the spices are what make her get it every time they go to Nine Dragons. Counter Service: Barbecue ribs in Harambe Market in Africa in the Animal Kingdom (they’re actually on the kids’ menu). Also, the Flame Tree BBQ in Animal Kingdom…everything on that menu is good. Absolutely everything.  Favorite Disney Memory Meeting Anna and Elsa. It was Christmas Eve night and the park was empty. They got to meet Anna and Elsa and since there was nobody else was in line, Bethany and her family were able to spend 30 – 35 minutes with the characters before the next family arrived. They played hide-and-seek and Bethany has a picture of her teenage daughter… …and her smile she was just so happy that night and I never thought I’d see that. I just love this because oftentimes I hear the question “Is Disney World for teenagers?” I appreciate the perspective because of course, you wouldn’t expect a young teenager at that point to just buy into a character experience and let themselves just have fun. Not only that, this wasn’t an isolated experience. One time in Animal Kingdom, they were at a dance with a DJ and a girl pulled Bethany’s daughter on to the dance floor with her. And Bethany nearly fell over when her daughter danced. Disney is magic. P.S. After I interviewed Bethany I got a GREAT message from her...she was back in Disney World with her Sister. Now they have gone several times, but they were on a break from going together. Until her Sister could beat the cancer that had taken over. So you can imagine why getting this message was such great news! Congrats to you all!

Welcome To Plotpoints Podcast! This is Plotpoints Podcast! www.plotpoints.com Show Notes February 01, 2019 EP 145 Author/Screenwriter Christopher Stires, Filmmaker Bruce Kasra, Writer Steve Tiso Join Mark Sevi. #Starbeasts #PaladinsJourney #RebelNation #TheInheritance #DarkLegend Starbeasts Chris' Amazon Page Chris' BarnesAndNoble See Chris' full bio at end of the show notes. 00:00:00 Intro #animalhouse #fatdrunkstupid Mark 00:01:00 WELCOME/TABLE TALK/USELESS CHATTER All 00:3:15 OSCAR DISCUSSSION Congrats to all nominees! All 00:10:00 WHAT ARE WE WRITING? All #bodyguard 00:16:00 FIRST SCRTIP INSIGHTS Steve Tiso character development structure format bend the truth when needed show don't tell avoid cliches 00:27:36 TOP MOVIE QUOTES Bruce Kasra, Chris Stires, Steve Tiso, Mark Sevi CHRIS: #sherlockholmes #DevilWearsPrada #whysoserious #my precious #wilson BRUCE: #coolrunnings #ironman #austinpowers #thegraduate #youcanthandlethetruth STEVE: #animalhouse #aleagueoftheirown #alwaysbeclosing #glengarryglenross #pulpfiction MARK: #popeofgreenwichvillage #thefly #toliveanddieinla #moonstruck #imbatman Need a Writing Class?  For info go to www.scriptwritingclasses.org LEARN PODCASTING For info go HERE 00:38:00 Q&A What's the best place to get feedback on your script? How does anyone write good characters of the opposite gender? Mark 00:51:30 THANKS AND OUT! All UPCOMING AT C3 Vape and Coffee (www.ocfilmandtv.com) MEETUP DETAILS Need a Writing Class?  For info go to www.scriptwritingclasses.org #scriptwritingclasses.org #ocscreenwriters #ocfilmandtv #alejandroseri #finaldraft  QUESTIONS?  COMMENTS? 919-Scripts www.ocscreenwriters.com #ocscreenwriters Why Does Your Screenplay Get Rejected? (Mark's article for Creative Screenwriting Magazine) www.ocfilmandtv.com #richdalessio #c3vapeandcoffee Call 816-WRITERS for info on the MeetUps Meetup www.ocscreenwriters.com / www.ocfilmandtv.com HEY! Tell us what is your favorite Scifi, Romantic Comedy or Comic Book movie? Call (919) Scripts and shout it out to us. Resources: 919-SCRIPTS to leave a message/ask questions. www.plotpoints.com (show blog and more) www.ocscreenwriters.com - by writers for writers. Be Inspired, Do Good Work! Need a Writing Class?  For info go to www.scriptwritingclasses.org #scriptwritingclasses.org Writers Guild Registration – www.wgawregistry.org U.S. Copyright Office - www.copyright.gov Podcast available on iTunes All Material copyright (c) Mark Sevi #marksevi Christopher Stires is a novelist, short-story writer and screenwriter living in Riverside CA. He has four novels currently in print. PALADIN’S JOURNEY, REBEL NATION, DARK LEGEND, and THE INHERITANCE (Winner of the 2003 Dream Realm Award for Horror) are available from Zumaya Publications (http://www.zumayapublications.com/). PALADIN’S JOURNEY: SABIAN (the sequel to PALADIN’S JOURNEY) will soon be released by Zumaya. STARBEAST (a reprint/retitle of TO THE MOUNTAIN OF THE BEAST) will soon be released by World Castle Publishing (http://www.worldcastlepublishing.com/home.html). He has had more than 70 short stories and articles appear in publications in the United States, Argentina, Australia, Belgium, Finland, France, Greece, the Netherlands, and the United Kingdom. With co-writer, Mark Sevi, he has had one screenplay optioned. He is a member of Facebook and Goodreads.  

Sponsored by Plex: http://lon.tv/plexpass. No premiere this week as I'm at a meeting. This week we look at Smart TV privacy, more thoughts on cheap Android boxes, NYC banning inappropriate AirDrops, Nintendo drops their draconian content strikes, and more. See all of this week's mentioned content: http://lon.tv/ww229 and subscribe! http://lon.tv/s VIDEO INDEX: 00:16 - Today's Topics 01:01 - Supporter Thank Yous 01:28 - Ad: New Plex Audio Features http://lon.tv/plexpass 03:44 - Week in Review: Extra's Channel : http://lon.tv/extras 04:58 - Week in Review : Main Channel 06:42 - On My Mind: Week 93 - Nuke and Pave 11:29 - B&H to Collect Sales Taxes 13:08 - Nintendo to stop claiming reviews / Let's Plays 16:33 - NYC to ban creepy iPhone Airdrops 17:52 - Q&A: NAS is not backup! 20:43 - Q&A: Smart TV Security and Privacy? 24:05 - Q&A: What about other cheap Android TV boxes? 26:43 - Q&A for you: Mesh WiFi and Wifi Calling? 27:54 - Channel of the Week: http://lon.tv/marsmanning 29:50 - Coming up this week 32:02 - Helping the channel Subscribe to my email list to get a weekly digest of upcoming videos! - http://lon.tv/email See my second channel for supplementary content : http://lon.tv/extras Join the Facebook group to connect with me and other viewers! http://lon.tv/facebookgroup Visit the Lon.TV store to purchase some of my previously reviewed items! http://lon.tv/store Read more about my transparency and disclaimers: http://lon.tv/disclosures Want to chat with other fans of the channel? Visit our forums! http://lon.tv/forums Want to help the channel? Start a Member subscription or give a one time tip! http://lon.tv/support or contribute via Venmo! lon@lon.tv Follow me on Facebook! http://facebook.com/lonreviewstech Follow me on Twitter! http://twitter.com/lonseidman Catch my longer interviews in audio form on my podcast! http://lon.tv/itunes http://lon.tv/stitcher or the feed at http://lon.tv/podcast/feed.xml Follow me on Google+ http://lonseidman.com We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

See all of this week's mentioned content: http://lon.tv/ww227 - This week we explore the best Plex server strategies, Apple takes down TWiT's coverage of a recent press conference, Alexa recordings and search warrants, and more. Subscribe! http://lon.tv/s VIDEO INDEX: 01:09 - Patreon thank yous 01:42 - (non)Ad http://lon.tv/adudible 02:46 - Week in review: Extras channel http://lon.tv/extras 02:53 - Week in review: Main channel 05:40 - On My Mind week 91 - Small biz woes 08:01 - Nintendo lawsuit settled for 12 million 10:40 - Cryptocurrency decline hits Nvidia shares 12:03 - Disc-less xbox one? 12:39 - Q&A: What makes the best Plex server? 17:14 - Q&A: Apple takes down TWIT coverage 21:16 - Q&A: Alexa recordings and search warrants 25:42 - Channel of the week - http://lon.tv/reviewtechusa 26:17 - Coming up this week 27:58 - Q&A for you: Top products of 2018 29:13 - Helping the channel lon.tv/support 29:37 - My other channels Subscribe to my email list to get a weekly digest of upcoming videos! - http://lon.tv/email See my second channel for supplementary content : http://lon.tv/extras Join the Facebook group to connect with me and other viewers! http://lon.tv/facebookgroup Visit the Lon.TV store to purchase some of my previously reviewed items! http://lon.tv/store Read more about my transparency and disclaimers: http://lon.tv/disclosures Want to chat with other fans of the channel? Visit our forums! http://lon.tv/forums Want to help the channel? Start a Member subscription or give a one time tip! http://lon.tv/support or contribute via Venmo! lon@lon.tv Follow me on Facebook! http://facebook.com/lonreviewstech Follow me on Twitter! http://twitter.com/lonseidman Catch my longer interviews in audio form on my podcast! http://lon.tv/itunes http://lon.tv/stitcher or the feed at http://lon.tv/podcast/feed.xml Follow me on Google+ http://lonseidman.com We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

See all of this week's mentioned content: http://lon.tv/ww223 - This week I talk about being turned down for Comcast Gigabit Pro, Analogue's new Mega SG console, market forces in the Retro game industry, Chromebooks get Linux on the stable channel, and more! Subscribe today! http://lon.tv/s Chromebook Linux Subreddit: http://lon.tv/linuxchrome VIDEO INDEX: 00:47 - Patreon thank yous 01:13 - (non)Ad http://lon.tv/audible 02:46 - Week in review: Extras channel http://lon.tv/extras 03:24 - Week in review: Main channel 03:55 - Walmart clearing out Huawei Ryzen Matebook D 04:56 - On My Mind Week 87 - No Gigabit for me 09:05 - News - Analogue Mega SG and the Retro Game Industry 15:50 - News - Chrome OS stable channel gets Linux apps 17:12 - Installing the GNOME software center 19:11 - Q&A: California unique password per device mandate 21:12 - Q&A: Our PC benchmark archive 22:56 - Q&A: What do I use for word processing? 26:49 - Q&A For you: what are your favorite productivity apps? 27:17 - Channel of the week lon.tv/lostempire 31:26 - Helping the channel lon.tv/support 31:48 - My other channels Subscribe to my email list to get a weekly digest of upcoming videos! - http://lon.tv/email See my second channel for supplementary content : http://lon.tv/extras Join the Facebook group to connect with me and other viewers! http://lon.tv/facebookgroup Visit the Lon.TV store to purchase some of my previously reviewed items! http://lon.tv/store Read more about my transparency and disclaimers: http://lon.tv/disclosures Want to chat with other fans of the channel? Visit our forums! http://lon.tv/forums Want to help the channel? Start a Member subscription or give a one time tip! http://lon.tv/support or contribute via Venmo! lon@lon.tv Follow me on Facebook! http://facebook.com/lonreviewstech Follow me on Twitter! http://twitter.com/lonseidman Catch my longer interviews in audio form on my podcast! http://lon.tv/itunes http://lon.tv/stitcher or the feed at http://lon.tv/podcast/feed.xml Follow me on Google+ http://lonseidman.com We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Have you found your passion yet? What lights your soul on fire? Today's episode will: -Give tips to finding your passion. -Share real life examples of how I found mine. -What having a passion feels like. PODCAST NOTES: •What sets your soul on fire? •Worrying about what others think about your passion will only waste your time. •Get your feet into the door. Experiment with things you think you may enjoy. •Our passion is wrapped into a box and put inside of us before we're born. It's up to us to find that box and USE IT. SOCIAL MEDIA: Instagram: @authenticallyaligned @taymill_ Facebook: @beauthenticallyaligned Youtube: Authentically Aligned Pinterest: Authentically Aligned Check out our Authentic Handmade Jewelry + Crystals! Use the code "SUMMER18" for 10% off your entire purchase. www.beauthenticallyaligned.com/shop Q&A: What sets your soul on fire? --- Support this podcast: https://anchor.fm/authentically-aligned/support

See all of this week's mentioned videos : http://lon.tv/ww206 - A Supreme Court will result in all of us paying sales tax, Apple finally agrees to fix Macbook keyboards, Unilever threatens to drop corrupt influencers, and why I think Vudu disc to digital + MoviesAnywhere is a good value even for Plex guys like me. Subscribe for more! http://lon.tv/s VIDEO INDEX: 00:35 - Patreon thank yous 00:56 - (non)Ad: PDF Expert - http://lon.tv/pdfexpert 01:28 - PDF Expert Demonstration 02:49 - Week in Review: Extras channel http://lon.tv/extras 03:14 - Week in Review: Main channel 05:00 - On My Mind week 68: Upload schedule 07:06 - Unilever dropping bots and fake followers 11:30 - SCOTUS Tax 13:23 - Apple Butterfly Keyboard Repairs 15:19 - Q&A: Where is the Value in Vudu Disc to Digital? 20:53 - Q&A: Linux Installation on Chromebook (Crostini) 23:28 - Q&A: What happened to my Hair? 24:28 - Q&A for you: Crostini on Chromebooks? 24:48 - Channel of the Week: http://lon.tv/akyoutube 25:43 - Upcoming videos this week! 27:19 - Support the Channel! Subscribe to my email list to get a weekly digest of upcoming videos! - http://lon.tv/email See my second channel for supplementary content : http://lon.tv/extras Join the Facebook group to connect with me and other viewers! http://lon.tv/facebookgroup Visit the Lon.TV store to purchase some of my previously reviewed items! http://lon.tv/store Read more about my transparency and disclaimers: http://lon.tv/disclosures Want to chat with other fans of the channel? Visit our forums! http://lon.tv/forums Want to help the channel? Start a Member subscription or give a one time tip! http://lon.tv/support or contribute via Venmo! lon@lon.tv Follow me on Facebook! http://facebook.com/lonreviewstech Follow me on Twitter! http://twitter.com/lonseidman Catch my longer interviews in audio form on my podcast! http://lon.tv/itunes http://lon.tv/stitcher or the feed at http://lon.tv/podcast/feed.xml Follow me on Google+ http://lonseidman.com We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

It's time to become more present in your life. Today's episode will... -Explain the importance of being present. -Introduce 2 coping mechanisms for becoming more present in life. -Reasons why it is easier said than done. PODCAST NOTES: •Don't lose sight of your presence. •Everything you do is a stepping stool for what is to come. •Being present in the "now" allows you to adjust your perspective and live in abundance. •Stop getting so discouraged by minor "setbacks" and bumps in the road. SOCIAL MEDIA: Instagram: @authenticallyaligned and @taymill_ Facebook: @beauthenticallyaligned Youtube: Authentically Aligned Pinterest: Authentically Aligned Check out our authentic handmade jewelry! 20% off your first purchase! www.beauthenticallyaligned.com Be Authentic. Be Aligned. Q&A: What allows you to regain your presence and live in the "now?" --- Support this podcast: https://anchor.fm/authentically-aligned/support

Khalida is a self-development/business coach, personal trainer, yoga instructor, published model, and successor of many hobbies. In this episode she talks a bit about her business, finding her purpose, and some experiences that lead her to be the person she is today. www.khalidafit.com IG: @itskhalida Question Highlights: • How did you get into fitness, coaching & yoga? • How long have you been modeling? What do you like most about modeling? • What is your purpose and how did you find it? • What advice would you give to those who haven’t found their purpose yet? • What inspires you the most? • Out of every experience within your life, which one had the biggest impact on who you are today? • Breaking through fear • "Checking-in" • What are some projects you’re working on now? • Why is it important to find PURPOSE in life? • How purpose can be implemented on Social Media and the Internet. • A question to leave for the audience. Q&A: What gets you up in the morning? --- Support this podcast: https://anchor.fm/authentically-aligned/support

See all of this week's mentioned content: http://lon.tv/ww196 - This week I correct the record on a portion of my 90's Internet video, explore the total cost of an Intel NUC barebones kit, discuss why shell access is retro and modern, and look at the channel's international viewership. Subscribe for more! http://lon.tv/s , index below: VIDEO INDEX: 00:42 - Supporter thank yous 01:12 - (non)Ad http://lon.tv/blueapron 02:20 - Week in review: Extras channel lon.tv/extras 03:14 - Week in review: Main channel 04:36 - 90's Internet Errata: Origins of Nano text editor 06:46 - On my mind: Week 58 07:26 - Pax panel audio now available on the podcast feed 08:06 - SEGA announces new console 09:12 - Q&A: Total cost of NUC barebones kits 13:44 - Q&A: Shell access to the Internet still modern 16:29 - Q&A: What are the countries that watch my videos the most? 18:42 - Q&A For you: good parts for an AMD mini pc build? 19:36 - Channel of the week: http://lon.tv/jeffseibert 21:41 - Coming up this week 23:45 - Helping the channel 24:20 - My other channels Subscribe to my email list to get a weekly digest of upcoming videos! - http://lon.tv/email See my second channel for supplementary content : http://lon.tv/extras Join the Facebook group to connect with me and other viewers! http://lon.tv/facebookgroup Visit the Lon.TV store to purchase some of my previously reviewed items! http://lon.tv/store Read more about my transparency and disclaimers: http://lon.tv/disclosures Want to chat with other fans of the channel? Visit our forums! http://lon.tv/forums Want to help the channel? Start a Member subscription or give a one time tip! http://lon.tv/support or contribute via Venmo! lon@lon.tv Follow me on Facebook! http://facebook.com/lonreviewstech Follow me on Twitter! http://twitter.com/lonseidman Catch my longer interviews in audio form on my podcast! http://lon.tv/itunes http://lon.tv/stitcher or the feed at http://lon.tv/podcast/feed.xml Follow me on Google+ http://lonseidman.com We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

In today's episode we have two special guests: Paul who along with Greg recap their Adepticon experience and Z who stops in for the Q&A about post-Frostgrave. 0:00 - 35:30 Intro and Pile of Shame 35:30 - 1:36 Adepticon Recap 1:36 - 2:14 Q&A What would be a next step from Frostgrave

See all of this week's mentioned content: http://lon.tv/ww188 - This week I offer some suggestions for how YouTube can be made better for small creators. Also I talk about what it felt like to have my arm controlled by another person's brain! Video index below. VIDEO INDEX: 00:09 - Supporter Thank Yous 00:54 - Week in review: Extras channel http://lon.tv/extras 01:08 - Week in review: Main channel 01:41 - Toy Fair 2018 thoughts 02:40 - What happened to Cory's PC? 04:15 - On My Mind: Week 50 04:28 - Interviews with youtube executives 06:58 - What I think YouTube can improve for small/medium creators 22:44 - Q&A:Will I do more event / trade show coverage? 24:31 - Q&A: What did the Backyard Brains arm hack feel like? 27:09 - Q&A For you: What events would you like to see me go to? 27:31 - Channel of the week 28:05 - Coming up this week 30:35 - Helping the channel 30:58 - My other channels Subscribe to my email list to get a weekly digest of upcoming videos! - http://lon.tv/email See my second channel for supplementary content : http://lon.tv/extras Visit the Lon.TV store to purchase some of my previously reviewed items! http://lon.tv/store Read more about my transparency and disclaimers: http://lon.tv/disclosures Want to chat with other fans of the channel? Visit our forums! http://lon.tv/forums Want to help the channel? Start a Member subscription or give a one time tip! http://lon.tv/support or contribute via Venmo! lon@lon.tv Follow me on Facebook! http://facebook.com/lonreviewstech Follow me on Twitter! http://twitter.com/lonseidman Catch my longer interviews in audio form on my podcast! http://lon.tv/itunes http://lon.tv/stitcher or the feed at http://lon.tv/podcast/feed.xml Follow me on Google+ http://lonseidman.com We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Sponsored by Plex: http://lon.tv/plexpass - This week I talk about how Canary removed features from their product for those not paying a subscription fee. That plus the average age of Lon.TV viewers, live stream planning, and a whole lot more. See this week's mentioned videos : http://lon.tv/ww176 and subscribe! http://lon.tv/s VIDEO INDEX: 00:04 - Patreon Thank Yous 00:47 - Ad - Plex http://lon.tv/plexpass 02:23 - Week in review: Extra's channel 02:47 - Week in review: Main Channel 03:36 - Onda C270 : Why did it get a review? 05:17 - News: Keystroke logger found inside keyboard firmware 06:29 - News: Intel Joins forces with AMD 08:02 - Q&A: What's the age of the Lon.TV audience? 11:12 - Q&A: My experiences buying from Gearbest.com 13:06 - Q&A: Canary camera kills features for free plan members 17:47 - Q&A For you: Livestream Time 19:25 - Channel of the week: http://lon.tv/avgn 20:48 - Coming up this week 22:30 - Helping the channel 23:01 - My other channels Subscribe to my email list to get a weekly digest of upcoming videos! - http://lon.tv/email See my second channel for supplementary content : http://lon.tv/extras Visit the Lon.TV store to purchase some of my previously reviewed items! http://lon.tv/store Read more about my transparency and disclaimers: http://lon.tv/disclosures Want to chat with other fans of the channel? Visit our forums! http://lon.tv/forums Want to help the channel? Start a Patreon subscription! http://lon.tv/patreon or donate to my Tip Jar! http://lon.tv/tipjar or contribute via Venmo! lon@lon.tv Follow me on Facebook! http://facebook.com/lonreviewstech Follow me on Twitter! http://twitter.com/lonseidman Catch my longer interviews in audio form on my podcast! http://lon.tv/itunes http://lon.tv/stitcher or the feed at http://lon.tv/podcast/feed.xml Follow me on Google+ http://lonseidman.com We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

See all of this week's mentioned content: http://lon.tv/ww174 - This week I look at why cheap apps might be making super powerful phones and tablets unnecessary. Also : 4k 60fps vs. 30fps, a Mario Odyssey mini review and more. Subscribe for more! http://lon.tv/s Index below. 00:09 - Patreon Thank Yous 00:41 - (non)Ad: http://lon.tv/royalneedham 01:44 - Week in review: Extras channel 01:50 - Week in review: Main Channel 05:16 - On My Mind: Week 34 Vlog 06:47 - iPhone X Preorder 08:22 - Super Mario Odyssey Mini Review 09:18 - Q&A: How to find people who have stolen my content 11:06 - Q&A: What's the difference between 4k@30fps & 60fps? 11:19 - Channel of the week: http://lon.tv/jacobkatie 12:26 - Q&A: Is software holding back mobile hardware 16:23 - Q&A For You: Apps that show off powerful mobile devices? 16:50 - Coming up this week 18:34 - Helping the channel 19:04 - My other channels Subscribe to my email list to get a weekly digest of upcoming videos! - http://lon.tv/email See my second channel for supplementary content : http://lon.tv/extras Visit the Lon.TV store to purchase some of my previously reviewed items! http://lon.tv/store Read more about my transparency and disclaimers: http://lon.tv/disclosures Want to chat with other fans of the channel? Visit our forums! http://lon.tv/forums Want to help the channel? Start a Patreon subscription! http://lon.tv/patreon or donate to my Tip Jar! http://lon.tv/tipjar or contribute via Venmo! lon@lon.tv Follow me on Facebook! http://facebook.com/lonreviewstech Follow me on Twitter! http://twitter.com/lonseidman Catch my longer interviews in audio form on my podcast! http://lon.tv/itunes http://lon.tv/stitcher or the feed at http://lon.tv/podcast/feed.xml Follow me on Google+ http://lonseidman.com We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

On the 22nd of September, Alex Blumberg was in Copenhagen to do a keynote speech at The New Media Festival arranged by PRAUDA, Dansk Journalist Forbund & Google.In this episode we have done a recap of "what is audio good at?-segment" and you can listen in on the audiences Q&A What is audio good at recaped:1) Narrative>> The-Sequence-of-action rule>> Details>> Punchline>> The feeling2) Emotional honesty3) Emphaty///META er produceret af KhAg - podcastMadeByLyddesign og editing Mathias Lyhne. Idé, edit og outline Anders Guldberg - www.KhAg.dk || anders@khag.dkLeder du efter podcastanbefalinger og flere branchenyheder skal du læse Søren Hugger Møllers nyhedsbrev "Podcasts & podcasting" - www.spiri.dk || spiridk@gmail.com

On the 22nd of September, Alex Blumberg was in Copenhagen to do a keynote speech at The New Media Festival arranged by PRAUDA, Dansk Journalist Forbund & Google.In this episode we have done a recap of "what is audio good at?-segment" and you can listen in on the audiences Q&A What is audio good at recaped:1) Narrative>> The-Sequence-of-action rule>> Details>> Punchline>> The feeling2) Emotional honesty3) Emphaty///META er produceret af KhAg - podcastMadeByLyddesign og editing Mathias Lyhne. Idé, edit og outline Anders Guldberg - www.KhAg.dk || anders@khag.dkLeder du efter podcastanbefalinger og flere branchenyheder skal du læse Søren Hugger Møllers nyhedsbrev "Podcasts & podcasting" - www.spiri.dk || spiridk@gmail.com

Maharishi University Metatron's cube Labyrinth Shri Yantra Golden spiral Q&A: What is ayurveda Find Dr. Frances Yahia at www.dryahia.com Instagram: @dryahia Youtube: Frances Yahia

Amy suffered a significant health problem that led to over a dozen surgeries. During one significant hospitalization, her mother brought paints to the hospital. Amy created over 70 mixed media pieces, and upon her release from the hospital, held her first art show. Next, she took her journal entries and created a play, telling her story. Since then, she has continued to create art in different forms. Q & A What does self love mean to you? It means not only do you really enjoy the happy experiences you have, but also the pain and sadness. Take time to honor those. What was the number one thing that was holding you back from accepting self love? Not wanting to deal with those emotions that are difficult to experience. Who is one person who has changed your life for the better? My surgeons, but also my mother. What is the best advice you have ever received? Everything will be okay in the end. If it’s not okay, that’s not the end. What is a self care habit that you practice regularly? I do something physical. My yoga mat is right by my bed and I do it first thing in the morning. Can you share a resource, an app or a tool that we can use to build our selfcare practice. An app called DOCZ. It’s a peer to peer network. What book are you reading right now? I Was a Child of Holocaust Survivors. I just finished Flourish. What is the one thing that you are most passionate about? Being on stage. Guest Bio Amy Oestreicher is a PTSD peer-to-peer specialist, artist, author, writer for Huffington Post, speaker for TEDx and RAINN, health advocate, survivor, award-winning actress, and playwright. As the creator of "Gutless & Grateful," her BroadwayWorld-nominated one-woman autobiographical musical, she's toured theatres nationwide, along with a program combining mental health advocacy, sexual assault awareness and Broadway Theatre for college campuses and international conferences. To celebrate her own “beautiful detour”, Amy created the #LoveMyDetour campaign, to help others cope in the face of unexpected events. "Detourism" is also the subject of her TEDx and upcoming book, My Beautiful Detour, available December 2017. She's contributed to over 70 notable online and print publications, and her story has appeared on NBC's TODAY, CBS, Cosmopolitan, among others. Learn about her art, music, theatre, advocacy, book, and inspiring story at amyoes.com, or "tweet me at @amyoes!" www.amyoes.com And I also have a blog I update daily. Facebook page: https://www.facebook.com/amyoestr and facebook.com/lovemydetour Linkedin: linkedin.com/in/amyoes Or you can subscribe to G+: https://plus.google.com/u/0/106058010956085677457/posts My other social media: Pinterest: https://www.pinterest.com/amyoes70/allspice-acrylics-a-celebration-of-life-and-beauti/ Youtube: https://www.youtube.com/user/AmyOes70 Tumblr: https://www.tumblr.com/blog/amyoes stumbleupon: http://www.stumbleupon.com/stumbler/amyoes700 Bloglovin: https://www.bloglovin.com/blogs/amyoes-14356407 Twitter: @amyoes Instagram: @amyoes70

Tracey’s relationship with her partner ended. Tracey didn’t just lose her relationship. All their friends had been her partner’s friends first. Tracey found herself essentially alone in an unfamiliar city. She took a risk and tried something new. Meanwhile, she had mountains of debt, which she was managing monthly. However, when she lost hours at work, things became a bit more difficult.   Tracey then began to master the “side hustle.” Now she uses her knowledge to teach others to make additional income on the side. Q & A What was the number one thing that was holding you back from accepting self love? Codependency. That was a big pattern for me in previous relationships. Who is one person who has changed your life for the better? My friend Elizabeth. What is the best advice you have ever received? “Keep it moving.” What is a self care habit that you practice regularly? I am in bed by 9 o’clock. I need my eight hours of sleep. Can you share a resource, an app or a tool that we can use to build our selfcare practice. Focusmate.com You can connect with other people for productivity bursts. Do You Have a Favorite Quote? “Once you make a decision, the universe conspires to make it happen.” What book are you reading right now? Strangers in their Own Land. What is the one thing that you are most passionate about? Helping first timers start a business. Guest Bio Tracey Minutolo is a Side Hustle Coach, helping motivated action-takers to design, launch, and grow profitable side businesses they’re passionate about. When she’s not coaching, she’s probably working in the lab at her day job, hanging out in the San Diego sunshine, or checking out the latest craft beer release. http://traceyminutolo.com Twitter: @TraceyMinutolo Facebook: https://www.facebook.com/traceyminutolo/

Alexis Donkin was raised the child of two ordained ministers. She got her Master’s Degree in 2008, and set off on two moves with her husband. At 37 weeks of pregnancy, Alexis’ husband lost his job. This and the birth of her son culminated in a serious clinical depressing. Always a doer, Alexis set out on a journey to break free of her depression and rise above. During this process, she was able to rediscover herself. Q & A What was the number one thing that was holding you back from accepting self love? I was telling myself an unworthiness story. Who is one person who has changed your life for the better? My husband. Because he's been so incredibly supportive, no matter how wild or how deep the rabbit hole goes. What is the best advice you have ever received? Consider “What would make life more wonderful now? How can we make life more wonderful now?” I think just thinking about that and letting that question sit with you, you start, as you mentioned earlier, your brain starts answering it. What is a self care habit that you practice regularly? I meditate. I meditate every day. Sometimes I meditate for just a few moments and other times I will sit and meditate for half an hour to an hour. Can you share a resource, an app or a tool that we can use to build our selfcare practice. For creatives, there is a book called, “Life without Envy.” I also like meditating to chimes and bowls. Do you have a favorite quote? “There are more things in heaven and earth than found in your philosophy.” What book are you reading right now? I have a stack of books that are sitting on my dresser right now. I very rarely read books, but I do love this poetry magazine “Rattle.” What is the one thing that you are most passionate about? Spreading unconditional love. It's very important to me for other people to feel to feel and experience. Guest Bio Alexis Donkin is a life coach & intuitive helping creatives build lives of unconditional love through coaching, readings, classes, books, and talks. Alexis is the creator of The Compassion Letter weekly newsletter, and the online course, The Heart Unboxed: How to Love the Unloveable, as well as host of the Intentional Writer Interview Series.   Listeners can join my Love the Unloveable Challenge free to get 5 days of action items to bring more love to their lives (plus gain access to a loving private community of like-minded people!) here: http://www.subscribepage.com/loveunloveablechallenge   Twitter [https://twitter.com/alexisdonkin] Facebook [https://www.facebook.com/authoralexisdonkin/] Instagram [https://www.instagram.com/alexis.donkin/] Pinterest [https://www.pinterest.com/alexisdonkin/] Website [http://alexisdonkin.com]

Lara Ledsham was the very first guest on Just Stay Curious. She returns to discuss how her 2016 has been. Launching her coaching practice while remaining full time employed, Lara overextended herself, and became sicker and sicker. Her doctor encouraged her to take some time off. Lara, predictably, refused, explaining how work “needed” her. Her doctor responded by informing her that continuing down her current path would only lead to her becoming a professional patient. She is now taking some time off to recover. Lara is working to incorporate self love and self care by making changes to her life. Lara is also making this a project a group effort. She is taking suggestions for self love and self care, sharing publicly her process, and acknowledging successes and failures. Lara is also planning on returning to coaching, on her own terms. She feels in the last year she was given too much advice from others, and forgot to listen to her own voice. She intends to start again, in alignment with her own values and beliefs. Q & A What is the best advice you have ever received? I should make sure that I can incorporate self-care part of what I'm doing in my daily life in business. By Gillian Rodriguez. Do you have a favorite quote? "No matter who says it to you, it has to resonate in your heart.” What book are you reading right now? The Year of Living Danishly: Uncovering the Secrets of the World’s Happiest Country, Helen Russell. What is the one thing that you are most passionate about? Right now, I am most passionate about getting well. My overall thing I'm passionate about is kindness to all things on the earth. Guest Bio Lara helps women who are lost and unhappy discover what they need to do to fall back in love with their life and empowers them to do it. www.laraledsham.com facebook.com/larathecoach https://www.youtube.com/channel/UC0CgdU0BRFyUDvKK_hvQTtQ @livdreamsparkle - twitter

Rosetta Magdalen thought she had made a good choice in her selection of a husband. She discovered her husband led a secret life, in a long term relationship with another woman. This led her to question her choices, and how she missed the signs. Along the way, she discovered the importance of recognizing the difference between wanting someone and needing someone. After years of struggle after her divorce, she discovered some methods and techniques that helped her deal with the emotional trauma. Discovering that it worked for her, Rosetta reached out to other women to see if her method would work for them. Q & A What was the number one thing that was holding you back from accepting self love? I feel that the one thing holding me back was something I carried with me from my childhood. It was the message that I was never good enough. That I was never perfect enough to be worthy of love. Who is one person who has changed your life for the better? That would have to be my grandmother. Because she was the heart of our family, and she was the person who believed in me. She gave me permission to make mistakes. What is the best advice you have ever received? The four questions to use when something is upsetting you: number one, is what I am thinking true? Two, can I absolutely know it's true? Three, how do I react or feel when I believe the upsetting thoughts that I am afraid might be true? Four, who would I be without that thought? What is a self care habit that you practice regularly? I stay in bed for 30 minutes, and I do a meditation which is not traditional. I mentally and silently repeat an affirmation in my mind for 30 minutes. The words I am saying remind me that the universe is loving and supports me and is on my side in everything I do. Do you have a favorite quote? “What other people think of me is none of my business.” What is the one thing that you are most passionate about? Predictively, what I am most passionate about is my coaching practice. It is just because, for me, the divorce seemed such a failure and such a drop off the cliff. And what it ended up being was the greatest blessing of my life. Guest Bio Rosetta Magdalen coaches divorcing women to feel powerful, lovable, and become the women they always meant to be. She created The Dynamic Divorcee Method™ (a breakthrough system for quick post-divorce emotional healing) when she found it unacceptable that the healing process following divorce was so long and painful. Rosetta is a contributor to The Huffington Post, as well as a prolific creator of free content which can be found at TheDynamicDivorcee.com.   http://TheDynamicDivorcee.com https://www.facebook.com/TheDynamicDivorcee/

After being struck by lightning, Sabrina hermitted for a three year period. She engaged in deep self study. She committed to healing herself, exploring shadow work. She also began studying Kundalini Yoga. This allowed her to prepare herself for a queendom. Along the way, she learned patience, boundaries, faith, trusting the process, and honoring the journey. She found her purpose, helping people clear their energy within and make peace with their past. Q & A What was the number one thing that was holding you back from accepting self love? Not feeling like I was worthy of receiving self love. Who is one person who has changed your life for the better? Deepak Chopra. What is the best advice you have ever received? “Take it one step at a time.” What is a self care habit that you practice regularly? I sage myself every day. Can you share a resource, an app or a tool that we can use to build our selfcare practice. Music is the greatest self care you can do. Part of that self care is to dance. Do you have a favorite quote? “The best is yet to come.” What book are you reading right now? A Course in Miracles. What is the one thing that you are most passionate about? Seeing people and watching people live their passion and live their purpose. I am really passionate about helping people get there. Guest Bio   Sabrina Riccio is the internationally known Soulistic Alchemist + Spiritual Mentor behind Shamanessa Goddessa. Empowering souls to be real, be authentic, and embrace vulnerability, Sabrina believes we anchor the Sacred Reunion of the Divine Masculine + Divine Feminine within ourselves through radical forgiveness + self-love. Leading groups at some of the world’s greatest festivals including Burning Man, Bhakti Fest, and Desert Hearts, her passion for Kundalini Yoga, Spirit Medicine, and self-study has allowed her to support those who are on the path of living + creating a conscious life. She is the host of the Sovereign Goddess Podcast, inspiring medicine women + goddesspreneurs build their queendom with grace.   website // shamanessagoddessa.guru sovereign goddess podcast // bit.ly/sovereign-goddess instagram // @shamanessagoddessa pinterest // SabrinaRiccio Shamanic Dream Sacred, Smokeless Smudge Spray EMBRACING KUNDALINI YOGA FREE WEBINAR 3.15.17

Michelle was finishing graduate school when the market crashed. Instead of a job in Rome, she was offered a job in Detroit with the same company. Michelle moved on to Colorado, where she successfully nurtured a non-profit for many years. Michelle became ill, and was forced to resign. She spent a year nursing herself back to health. During this time, she discovered the importance of self care and self love. Q & A What was the number one thing that was holding you back from accepting self love? That nobody told me it existed. I didn’t know about it, so I didn’t know I was holding back from accepting it. Who is one person who has changed your life for the better? Two of my closest girlfriends. We get together at least two weekends a year. What is the best advice you have ever received? “Baby steps.” What is a self care habit that you practice regularly? I really am in to Indian medicine. Can you share a resource, an app or a tool that we can use to build our selfcare practice. Actualize.org’s YouTube Page. Do you have a favorite quote? “I'm sorry for the things I said when it was winter.” What book are you reading right now? Breaking the Habit of Being Yourself. What is the one thing that you are most passionate about? Being outside. The water, the mountains, just moving and interacting with nature. Guest Bio Michelle Warner is an Online Business Strategist for entrepreneurs ready to experience the power of massive leverage. She's been in the digital marketing game for over 10 years, has been the CEO of a 7-figure tech startup and loves nothing more than growing businesses. She's also passionate about the outdoors and spends her downtown exploring the mountains and rivers around her Colorado home. Web: themichellewarner.com Facebook: facebook.com/themichellewarner Twitter: @warnermichelle

After 17 years as a corporate attorney, Andrea realized she was no longer happy or fulfilled with the work. Additionally, over the years, she developed a few challenging illnesses, including sever dizziness. The dizziness forced her to take three weeks off work. The first morning away from work, Andrea realized she didn’t want to be an attorney anymore. Andrea took some time to assess her situation, and developed a plan to become a digital nomad. Now , she travels the world, exploring new places and working remotely. Q & A What was the number one thing that was holding you back from accepting self love? Not feeling like it was actually something that was possible for me. Especially working as a lawyer, I just thought this was how life was. I had to work very long hours to get paid well. In the space, it was just what you put up with.  Who is one person who has changed your life for the better? I've had so many wonderful people. I think I'm going to group all of my coaches into one bundle. I have had a couple of career coaches along the way. They each made life significantly better. What is the best advice you have ever received? “Keep it simple, stupid.” What is a self care habit that you practice regularly? My exercise routine in the morning. There are sometimes when I really don't want to do it. But as soon as I put my music, I am just in the zone. It is wonderful to be able to use my body in that way, and see the ways my body is improving. Can you share a resource, an app or a tool that we can use to build our selfcare practice. I am a fan of the Pomodoro Technique, which advocates 25 minutes of work followed by a short break. There’s an app called Tomato Timer that helps with that. What book are you reading right now? The Time Out Guide to Uruguay. What is the one thing that you are most passionate about? My photography. My volunteer work with rescue animals. Traveling, and working with business owners to grow their own businesses. Guest Bio Andrea Jordan is a business strategist for entrepreneurs, creatives & adventurers. With a rare combination of expertise in corporate law and business coaching, together with a degree in accounting, this woman knows her stuff! She is also a digital nomad who has made a commitment to support the communities she lives in by volunteering at animal shelters as she travels throughout Latin America. Freebie for bloggers - http://learndiscoverbefree.com/3-steps-to-blog-ideas/ www.learndiscoverbefree.com https://www.facebook.com/AndreaJordanBusinessStrategist/ https://www.instagram.com/travellingjordan/

Larisa lost friends and family and was all alone in the world.  She saw her sister, who had less, was happier than she was.  Larisa reached out to a support group to help her find happiness.  They recommended reading self help books.  Each day, Larisa spent 30 minutes reading.  Through this exercise, she not only discovered self love, she renewed her relationships with her family.  They are now closer than ever.   Q & A What was the number one thing that was holding you back from accepting self love? My old belief system. Believes that I grew up with. Who is one person who has changed your life for the better? I would say Tony Robbins. What is the best advice you have ever received?  "Listen to successful people about things you want.  Don't go asking a divorced guy for marriage advice." What is a self care habit that you practice regularly? It would be gratitude exercise, or exercise in general. Do you have a favorite quote? “For things to change, you have to change.”  Jim Rohn. Can you share a resource, an app or a tool that we can use to build our selfcare practice. I usually use YouTube to discover things. I really like to write down things. I don't put notes in my phone, I put them on paper. It is scientifically proven that you remember things more if you write them down. What book are you reading right now? Awaken the Giant Within, by Tony Robbins What is the one thing that you are most passionate about? I am most passionate about dancing and that feeling of freedom when you realize who you are, and you accept it, with everyone.  It is the most beautiful moment in the most beautiful feeling I have felt, and I really want to share that with everyone Guest Bio Larisa Mustar is a woman who went from losing everyone around her because of her insecurities, depression and playing a role of a victim to a woman who knows what she wants and gets it done. She went bankrupt 3 times in her life, been sexually abused at age of 12, and was evicted from her family home at age 18. Today she believes she is living a dream. She lost more than 2 stones, went from waitress to restaurant manager in 14 months, and became fully qualified as a personal coach, starting her own fitness business. She believes she is living the dream not because she has everything, but because she can see what is possible for her.

Marnie Grundman started running away at the age of 5. At the tender age of 13, she ran away “for good.” Marnie lived on the streets, sometimes alone, sometimes with another runaway. At age 17, Marnie became pregnant with her first child, a daughter. Because of her enormous love for her daughter, Marnie started taking steps that brought her to finally love herself. Q & A What was the number one thing that was holding you back from accepting self love? Feeling that I wasn’t worthy. Not just feeling it, knowing that I wasn’t worthy. I was taught that at a very young age. Who is one person who has changed your life for the better? That is one of the toughest questions. I think I’m going to say my ex-husband. I really grew up with him. What is the best advice you have ever received? “Never be afraid to walk away from anything.” What is a self care habit that you practice regularly? Resetting and giving myself a little time to do nothing at all. Do you have a favorite quote? “I’m the strongest person I know.” Can you share a resource, an app or a tool that we can use to build our selfcare practice. I don’t have one. I don’t use anything on the outside like that. I would say that the best way to reset for me is yoga. What book are you reading right now? I’m not reading a book right now. I’ve been focusing on articles about foster care, group homes, and boarding school. What is the one thing that you are most passionate about? Two things: destigmatizing the way people view runaways and homeless youth; and helping people get past and through the things that have hurt them in their lives, to get them on the other side and loving themselves. Guest Bio Marnie Grundman is the author of MISSING: A True Story of a Childhood Lost. A child who belonged to no one, missing at the tender age of 13, she experienced the worst of humanity firsthand. However, she didn't just make it through; she rose above the darkness, becoming a beacon of light, of empowerment, for others to do the same. http://www.MarnieGrundman.com https://twitter.com/MarnieGrundman https://www.facebook.com/marniegrundmanauthor/ https://www.linkedin.com/in/marniegrundman

Marja-Liisa was talking the talk, but not walking the walk. She describes a low point in her life, where she was doing daily affirmations, but didn’t believe them to be true. She struggled with self doubt, along with a difficult relationship with the father of her child. After their breakup, Marja Liisa found a healer, who worked with her to deal with her past. Now, Marja Liisa works with others to help them heal. Q & A What was the number one thing that was holding you back from accepting self love? I did not believe I deserved love. I believed I was worthless or damaged. Who is one person who has changed your life for the better? Definitely, my daughter, and the healer I met. What is the best advice you have ever received? “All the answers that you need are inside of you,” and also, “When you need help, reach out and ask.” What is a self care habit that you practice regularly? I write love letters to myself every month. I write what I appreciate in myself, what I have done, it’s awesome. Do you have a favorite quote? “Love rewards the brave.” Can you share with us a resource or an app that we can use to help our own self care practice grow? I’m not really big on apps, but I can recommend books. One that I love is The Art of Extreme Self Care. What book are you reading right now? The Untethered Soul, by Michael A. Singer. What is the one thing that you are most passionate about? I am all about empowering people to love and trust themselves.  Guest Bio Marja-Liisa is a healer and wisdom keeper. She is here to empower and support others to find the true alignment and freedom for their soul. She loves nature, star gazing, good books and great conversations. www.marjaliisa.me https://www.facebook.com/FreetobemeML/ https://www.facebook.com/groups/Unlimiteddreamers/ Special Sacred self-love session for Just Stay Curious tribe! You are Sacred, you were born sacred, every bit of you is sacred and unique. Sacred self-love session will help you to embody even more of your soul and release the patterns and tension and blocks that you have inherited or built not to get hurt....but also to not let love in. You are so worthy of love and you are love :) https://freetobeme.satoriapp.com/book  

Kellie followed her dreams, moving to California from New Jersey, studying for her master’s degree. Diagnosed at 27 with MS, and unable to continue her study, Kellie was forced to move back to the east coast, where she had family. After moving back, she spent several years resenting her situation.   Over time, Kellie moved to a state of acceptance and self love. Q & A What was the number one thing that was holding you back from accepting self love? My belief, even as a child, that I was inherently unworthy. Who is one person who has changed your life for the better? One of my spiritual teachers, Matt Kahn. What is the best advice you have ever received? Go for it! What is a self care habit that you practice regularly? I started juicing about a year ago. Do you have a favorite quote? “We must be willing to let go of the life we have planned so as to have the life that is waiting for us.” Joseph Campbell. Can you share a resource, an app or a tool that we can use to build our selfcare practice. The resources that I use the most are YouTube videos. There is such a wealth of information on YouTube. There is a spiritual teacher online who teaches, “We are all so worthy.” It’s called Trinfinityacademy.com. What book are you reading right now? The Universe Has Your Back, by Gabby Bernstein. What is the one thing that you are most passionate about? Helping spiritual women who have had some kind of challenge in their life – their dreams have been derailed, they’ve been disappointed, I’m passionate about helping them find the joy. Guest Bio Kellie is a Transformation and Mindset Coach for Spiritual Women. She has a Masters in Transpersonal Counseling Psychology and helps women connect the power of Self-Love that transforms suffering into possibility and joy. Kellie has lived with MS for 15 years and has personally experienced the power of self-love to radically heal and transform. lovekellie.com Facebook - https://www.facebook.com/lovekellieconley/ My FAB Facebook Group The Love Yourself Alive Tribe! I offer a Complimentary Start Your Sparkle Session for people interested in my 4 Month 1 on 1 Coaching Program. 

In practicing self love, Vu describes her process: first, forgiving herself for her negative thinking, next challenging her thoughts – “Is that really true?” She speaks to her belly, thanking her skin for stretching to accommodate her two healthy, complete pregnancies, and telling the excess skin it is no longer needed. She recognizes her body is a miracle. Q & A What was the one thing holding you back from accepting self love? Thinking that who I am is not okay, that I am different than everyone else. Who is one person who has changed your life for the better? Hard to pinpoint one. Jen Sincero, having a similar story to mine, and her success, I think I can say she’s up there as one of the influential people in my life What is the best advice you have ever received? “If you think it, so is someone else.” What is a self care habit that you practice regularly? I love chanting. I chant in my car. Do you have a favorite quote? “When nothing goes right, go left.” Can you share a resource, an app or a tool that we can use to build our selfcare practice. Audible. Also, I think that we take YouTube for granted. What book are you reading right now? I’m listening to The Universe Has Your Back, by Gabby Bernstein. What is the one thing that you are most passionate about? I believe that self love will save the world. Guest Bio Vu Willey is a wellness and life coach to entrepreneurs, healers, and leaders. Having been through a tough self-love journey, she is able to provide spiritual, compassionate help that is good for the body as well as the soul. She found her passion in by helping dozens people with their weight loss transformations. www.vuwilley.com www.facebook.com/vuwilley www.twitter.com/vuwilley www.instagram.com/vuwilley

Freedom experienced a profound depression, but notes this sparked “great and amazing stories” in her life. Freedom developed and executed her own mental health boot camp to spur herself out of her depression. She became an advocate for mental health. Eventually, she spent some time in a monastery, where she really learned the definition of self compassion. From mindful breathing, to mindful eating, to dharma sharing, Freedom was able to give power to the voice of her inner child. Q & A What was the number one thing that was holding you back from accepting self love? A lack of information on how to accept self love and why it is necessary. Nobody taught me how to love myself. Who is one person who has changed your life for the better? I have been so blessed, I’m going to give you 3. Sr. Alice, my Women’s Studies professor, and the monastic at the Blue Cliff Monastery in upstate New York. What is the best advice you have ever received? “Anything is possible in life,” by my mother, when I was 5. What is a self care habit that you practice regularly? I meditate as a tool to keep me grounded, focused, and at peace. Do you have a favorite quote? “When you want something, the entire universe conspires in helping you to achieve it.” Paul Coelho Can you share a resource, an app or a tool that we can use to build our selfcare practice. Live Happy. It’s an app that helps you improve your mindset. What book are you reading right now? Celestine Vision, by James Redfield. What is the one thing that you are most passionate about? Helping people create a harmonious life with purpose, peace, and kindness. Guest Bio Freedom Rivera is a spiritual success coach who helps people ready to live with purpose and harmony but struggle with their insecurities and emotions. She teaches them tap into their inner peace and highest self by giving them confidence to live a purposeful life. FreedomRivera.com www.facebook.com/coachmefreedom youtube: Freedom Rivera

Doug is the first man featured on Just Stay Curious. He identifies a Christmas he spent alone 16 years ago. Waking up alone, he became determined to never be so alone on Christmas again. A few short months later, Doug gained his sobriety. Doug realized that he couldn’t do it alone. Doug also discusses his path to discovering the need to really feel his feelings, which, he says, are a package deal, and includes both positive and negative feelings. Q & A What was the number one thing that was holding you back from accepting self love? Comparison, judgment, and fear. Oh, that’s three things. Part of it was discovering my purpose. I found that my strengths are there to support me in times of weaknesses, and my weaknesses are there to humble me in times of strength. Who is one person who has changed your life for the better? Athena Glass. She was a retired creative writing professor from a University. I did a job for her as a contractor. Somehow, she knew I was a writer. She really showed a complete interest in what I was writing and my message. What is the best advice you have ever received? “Stay on my side of the street.” Meaning, I can’t control what anybody else does, says, or acts. But what I can control is me. I take ownership of all my actions, without blame. What is a self care habit that you practice regularly? Acceptance. Just to accept that I am human and I am going to make mistakes. Self love is a process. Taking time for me is the biggest thing. I need alone time. What is the one thing that you are most passionate about? Writing. Guest Bio Douglas P. Neufeld is an author. He has one project being published and another in the editing stages. Further, Douglas has started a new project on the subject of "how to build a nest in which a woman in her power can grow and feel free doing so.” FB via The Shirt Sleeve Philosopher http://theshirtsleevephilosopher.org/

In her dark night of the soul, Rebecca was living in her parents’ basement, feeling numb. She realized she no longer found enchantment in anything. She sought out the services of an astrologer, who confirmed she was still on track. Rebecca discusses the process of sitting with discomfort and trusting her process. She applies what she learned to ongoing challenges. Rebecca quit her job and joined an ashram where she explored her relationship to something bigger than herself for several months. This started her on the path of finding her own process of connecting both with herself and with the collective. There, she discovered her earth based, feminine being. This led her to understanding her practice called her elsewhere. Q & A What was the number one thing that was holding you back from accepting self love? Accepting and being authentic of all my weirdness and wackiness. Who is one person who has changed your life for the better? My friend Julie, she inspires me a lot. Her depth of process is really beautiful to me. What is the best advice you have ever received? “Your soul knows when it’s time to move on.” Oprah Winfrey. What is a self care habit that you practice regularly? Playing chase with my cat. Do you have a favorite quote? “Until you make the unconscious, conscious, it will direct your life and you will call it fate.” Carl Jung. Can you share with us a resource or an app that we can use to help our own self care practice grow? Marco Polo is an app where I can send a quick video to my friends to just say “Hi.” What book are you reading right now? Women’s Mysteries: Ancient and Modern, by M. Esther Harding. What is the one thing that you are most passionate about? I love looking at relational astrology – how two charts come together and really light up each other. Special Offer New clients can receive astrocartography included in their new client session (normally an add-on, $20 value). It is an incredible addition to a session to learn more about how certain power places impact your or allow for certain energies to be stronger. http://www.wildwitchwest.com/astrolocality/ Guest Bio Rebecca loves helping people find their special purpose and place in this magical, enchanted cosmos we call home through astrology! Pre-astro geek and coming out of the "broom" closet, Rebecca worked for more than a decade in PR and marketing and had brief forays as TV reporter, speed dating hostess, spokesmodel, yoga instructor, and world traveler. When not staring at her transits, or other people’s charts, she can be found wandering Ocean Beach, posting on Instagram, or "force" cuddling her kitty Freyja.   www.wildwitchwest.com www.facebook.com/wildwitchofthewest www.instagram.com/wildwitchofthewest https://twitter.com/rebeccamfarrar

It’s time for another episode of All-Comic Presents: Manga Mavericks Presents: Manga Fights sponsored by Geoff Martin Art Sales (not really)! Operating in the same fashion as Screen Junkies’ Movie Fights, Manga Fights features passionate manga fans debating it out over manga-related several topics both intriguing and insane. With the Manga Mavericks as your hosts, intelligent conversations, heated arguments, and unintentional comedy is always sure to abound! To honor the recently concluded Shonen Jump action manga Toriko, the Mavericks enlist their friend and fellow Shonen Jump podcaster Maxy Barnard of Friendship! Effort! Victory! to debate the series with them! LumRanmaYasha faces off against Maxy on 10 Toriko-related topics, each one hungering to take the crown of world's nerdiest Toriko fan. Will Maxy be able to out-eat two-time champion Lum? Or is Lum's thirst to win as bottomless as their reservoir of Toriko quotes? Find out as the boys debate about who the best character in Toriko is (spoiler: it's Midora), whether Toriko diminished in quality after the time-skip, if Jesse Eisenburg would make a good Toriko, and a whole bunch more! Editor's Note, 2020: This podcast was recorded before the revelations about Nobuhiro Watsuki and the subsequent failure to prosecute him for his crime. As a consequence of the Watsuki situation, we've since reevaluated our feelings on Shimabukuro's own allegations and are less enthusiastic and supportive of him and his work. We still feel this episode is worth sharing, but we wanted to note that our feelings on this series and its creator are more complicated and critical now. This podcast is very much a product of its time, and we humbly ask you to keep this in mind as you listen to it. Podcast Breakdown: 00:19 - Introducing the Combatants! 02:10 - How We Got Into Toriko Debate Round: 9:43 - Best Fight in Toriko? 22:55 - Best Arc in Toriko? 40:20 - Best Creature Design in Toriko? 54:40 - Most Memorable Moment in Toriko? 1:12:54 - Did Toriko Diminish In Quality After the Timeskip? Speed Round: 1:35:28 - Which Other Shonen Jump Series Should Toriko Have Had A Crossover With? 1:41:43 - Who is the Best Shonen Jump Chef? - Komatsu, Sanji, Soma, or someone else? 1:47:23 - Pitch Toriko as a Live-Action Movie 1:55:20 - Funniest Moment in Toriko? 2:01:34 - Pitch the Next Series Mitsutoshi Shimabukuro Should Draw Q&As: 2:10:03 - E-mail: Allison’s Toriko Thoughts 2:12:47 - Q&A: “What’s up with Joie?” 2:16:10 - Q&A: “Is there a limit to how much you can eat in a full course?” 2:17:20 - Q&A: “How do Gourmet Demons Manifest?” 2:19:00 - Q&A: “Are you disappointed that Coco, Sunny, and Zebra’s Eight Kings arcs were skipped?” 2:22:40 - Q&A: “What would Komatsu’s Full Course Meal be?” 2:27:48 - Wrap-up Enjoy the show, and follow us on twitter at @manga_mavericks and on tumblr at mangamavericks.tumblr.com. You can also follow the hosts at @sniperking323 and @lumranmayasha, and special guest Maxy Barnard at @Maxy_Barnard. Our next Manga Mavericks will be our last show of the year and feature us discussing some of our MVPs in manga in 2016, which should be out by Wednesday, December 21st. If there are any series or mangaka you would like to see us talk about on the show or center a Manga Fight on, drop us a line in the comments below, or e-mail us at mangamavericks@gmail.com! Thanks for listening!

It’s time for another episode of All-Comic Presents: Manga Mavericks Presents: Manga Fights sponsored by Geoff Martin Art Sales (not really)! Operating in the same fashion as Screen Junkies’ Movie Fights, Manga Fights features passionate manga fans debating it out over manga-related several topics both intriguing and insane. With the Manga Mavericks as your hosts, intelligent conversations, heated arguments, and unintentional comedy is always sure to abound! To honor the recently concluded Shonen Jump action manga Toriko, the Mavericks enlist their friend and fellow Shonen Jump podcaster Maxy Barnard of Friendship! Effort! Victory! to debate the series with them! LumRanmaYasha faces off against Maxy on 10 Toriko-related topics, each one hungering to take the crown of world's nerdiest Toriko fan. Will Maxy be able to out-eat two-time champion Lum? Or is Lum's thirst to win as bottomless as their reservoir of Toriko quotes? Find out as the boys debate about who the best character in Toriko is (spoiler: it's Midora), whether Toriko diminished in quality after the time-skip, if Jesse Eisenburg would make a good Toriko, and a whole bunch more! Editor's Note, 2020: This podcast was recorded before the revelations about Nobuhiro Watsuki and the subsequent failure to prosecute him for his crime. As a consequence of the Watsuki situation, we've since reevaluated our feelings on Shimabukuro's own allegations and are less enthusiastic and supportive of him and his work. We still feel this episode is worth sharing, but we wanted to note that our feelings on this series and its creator are more complicated and critical now. This podcast is very much a product of its time, and we humbly ask you to keep this in mind as you listen to it. Podcast Breakdown: 00:19 - Introducing the Combatants! 02:10 - How We Got Into Toriko Debate Round: 9:43 - Best Fight in Toriko? 22:55 - Best Arc in Toriko? 40:20 - Best Creature Design in Toriko? 54:40 - Most Memorable Moment in Toriko? 1:12:54 - Did Toriko Diminish In Quality After the Timeskip? Speed Round: 1:35:28 - Which Other Shonen Jump Series Should Toriko Have Had A Crossover With? 1:41:43 - Who is the Best Shonen Jump Chef? - Komatsu, Sanji, Soma, or someone else? 1:47:23 - Pitch Toriko as a Live-Action Movie 1:55:20 - Funniest Moment in Toriko? 2:01:34 - Pitch the Next Series Mitsutoshi Shimabukuro Should Draw Q&As: 2:10:03 - E-mail: Allison’s Toriko Thoughts 2:12:47 - Q&A: “What’s up with Joie?” 2:16:10 - Q&A: “Is there a limit to how much you can eat in a full course?” 2:17:20 - Q&A: “How do Gourmet Demons Manifest?” 2:19:00 - Q&A: “Are you disappointed that Coco, Sunny, and Zebra’s Eight Kings arcs were skipped?” 2:22:40 - Q&A: “What would Komatsu’s Full Course Meal be?” 2:27:48 - Wrap-up Enjoy the show, and follow us on twitter at @manga_mavericks and on tumblr at mangamavericks.tumblr.com. You can also follow the hosts at @sniperking323 and @lumranmayasha, and special guest Maxy Barnard at @Maxy_Barnard. Our next Manga Mavericks will be our last show of the year and feature us discussing some of our MVPs in manga in 2016, which should be out by Wednesday, December 21st. If there are any series or mangaka you would like to see us talk about on the show or center a Manga Fight on, drop us a line in the comments below, or e-mail us at mangamavericks@gmail.com! Thanks for listening!

As a survivor of childhood abuse, Susanne left her home, knowing if she stayed, she would die, and if she left, she might have a chance to live. She talks about her realization you can’t make sense out of nonsense. There is nothing that could justify her experiences. This difficult time led her to become a better healer, and allows her to bring closer to others who have experienced trauma. When Susanne was pregnant, her past experiences of child abuse put her on a different road of care from her team of midwives. Thanks to the hypnobirthing course she did and learning how to work with her own medical team she had her own positive birth experience in May 2014. This birth gave her a new mission in life and she is now working with women all around the world to help them to heal their (birth) trauma experiences. Q & A What was the number one thing that was holding you back from accepting self love? Being told that I wasn't worth it. That belief that was still so deeply invested in me. I really had to work through that in order to be able to start giving to myself. I just wasn't worth it, so why would you take care of yourself. Who is one person who has changed your life for the better? My best friend, who I met in high school. The story he told me about his grandparents and how they fought during the war, it put me on a whole path. What is the best advice you have ever received? it’s okay to be you. What is a self care habit that you practice regularly? I love dancing with my little girl. Do you have a favorite quote? Whether something is right or wrong often depends on the person who has done it. Can you share with us a resource or an app that we can use to help our own self care practice grow? There are guided meditations at BelindaDavidson.com about cleaning your aura and your energy that are important to me in my work. What book are you reading right now? Get Rich, Lucky Bitch, by Denise Duffield Thomas. What is the one thing that you are most passionate about? The healing of women, and mother earth as a whole. Helping ladies get back their power.

After moving 100s of miles across the country with her brand new husband, Alisha struggled first to find and then to keep a job. During this year, she felt compelled to explore self care options, including blogs, podcasts, and, finally, yoga. She describes her struggles, and her ultimate actions to rescue herself. Alisha Leytem is a certified wellness coach, yoga teacher and essential oil educator known for her Zen Babe message - a holistic approach to health and wellness, focusing on mind, body and spirit to find your zen place. She is an advocate of mindfulness, yoga, essential oils and helping others to love themselves and true alignment and balance. Q & A What was the number one thing that was holding you back from accepting self love? Me, blocking myself from myself. Who is one person who has changed your life for the better? Gabby Bernstein. What is the best advice you have ever received? “Change the way you see things, and the things you see will change.” Wayne Dyer. What is a self care habit that you practice regularly? I try to say something positive to myself right away. Then I meditate. Then I journal. Then I pull an Angel card, which guides me to what I need to hear that day. Do you have a favorite quote? “What you feel emotionally becomes how you feel physically.” Can you share with us a resource or an app that we can use to help our own self care practice grow? Positive books from Audible, or positive podcasts that I listen to. What book are you reading right now? The Universe Has Your Back, by Gabby Bernstein. What is the one thing that you are most passionate about? Inner peace. I believe that everyone deserves to have it and that everyone can have it.

On November 13th 1996, Rumiko Takahashi's feudal fairy tale InuYasha began its serialization in Weekly Shonen Sunday, where it would continue to run for a nearly 12-year run. From the very beginning, InuYasha was wildly popular and successful both in Japan and internationally, and its popularity and influence on anime fandom are still indelible nearly a decade since it's conclusion. In honor of 20 years of InuYasha, Manga Mavericks' resident Rumic World expert LumRanmaYasha has recruited their brother and previous guest VlordGTZ to discuss the legacy of the series. We explore the origins of why InuYasha was created, how several characters came to be, and the history of InuYasha in North America. Then, we answer some Q&As asked of us by fans on Reddit, and discuss our favorite moments from the series, as well as commenting on Rumiko Takahashi's own. So sit, boy, and listen to us talk about everyone's favorite dog-eared half-demon. Don't worry, we promise it won't take as long as actually reading/watching the series! Disclaimer: You may hear a lot of sirens going off in the background of this episode. Let's just say the neighborhood I live in is always very noisy. Normally, we've been able to edit them out, but this week was a no-go, unfortunately. Just a heads up for those of you wondering what the heck that's about. Editor's Note, 2020: In this episode, Lum repeatedly refers to themselves with an epithet that includes an unfortunate slur. We were much younger and not as socially and critically conscious back then as we are now, and in retrospect, we find the use of this pejorative in a self-deprecating sense excruciatingly in poor taste and cringey. We humbly ask you to keep in mind that the use of this term in this podcast does not reflect upon what we consider acceptable to say now. Podcast Breakdown: 00:48 - Introductions 03:28 - The History of InuYasha 28:30 - Our History With InuYasha 37:20 - Q&A: “Thoughts on Rumiko Takahashi’s Episodic Writing Style?” 42:27 - Q&A: “What is InuYasha’s Legacy?” 47:22 - Q&A: “Koga: Hero or Jerk?” 52:10 - Our Top 10 Favorite InuYasha Moments 1:53:00 - Rumiko Takahashi’s Top 10 Favorite InuYasha Moments 2:02:53 - Wrap-Up Enjoy the show, and follow us on twitter at @lumranmayasha and @VLordGTZ. If you want to hear even more InuYasha discussion, check out our InuYasha Manga Fight with Josh Dunham! If there’s something you want to ask us that’s too big to tweet, drop us a line in the comments below, or e-mail us at mangamavericks@gmail.com! Thanks for listening!

On November 13th 1996, Rumiko Takahashi's feudal fairy tale InuYasha began its serialization in Weekly Shonen Sunday, where it would continue to run for a nearly 12-year run. From the very beginning, InuYasha was wildly popular and successful both in Japan and internationally, and its popularity and influence on anime fandom are still indelible nearly a decade since it's conclusion. In honor of 20 years of InuYasha, Manga Mavericks' resident Rumic World expert LumRanmaYasha has recruited their brother and previous guest VlordGTZ to discuss the legacy of the series. We explore the origins of why InuYasha was created, how several characters came to be, and the history of InuYasha in North America. Then, we answer some Q&As asked of us by fans on Reddit, and discuss our favorite moments from the series, as well as commenting on Rumiko Takahashi's own. So sit, boy, and listen to us talk about everyone's favorite dog-eared half-demon. Don't worry, we promise it won't take as long as actually reading/watching the series! Disclaimer: You may hear a lot of sirens going off in the background of this episode. Let's just say the neighborhood I live in is always very noisy. Normally, we've been able to edit them out, but this week was a no-go, unfortunately. Just a heads up for those of you wondering what the heck that's about. Editor's Note, 2020: In this episode, Lum repeatedly refers to themselves with an epithet that includes an unfortunate slur. We were much younger and not as socially and critically conscious back then as we are now, and in retrospect, we find the use of this pejorative in a self-deprecating sense excruciatingly in poor taste and cringey. We humbly ask you to keep in mind that the use of this term in this podcast does not reflect upon what we consider acceptable to say now. Podcast Breakdown: 00:48 - Introductions 03:28 - The History of InuYasha 28:30 - Our History With InuYasha 37:20 - Q&A: “Thoughts on Rumiko Takahashi’s Episodic Writing Style?” 42:27 - Q&A: “What is InuYasha’s Legacy?” 47:22 - Q&A: “Koga: Hero or Jerk?” 52:10 - Our Top 10 Favorite InuYasha Moments 1:53:00 - Rumiko Takahashi’s Top 10 Favorite InuYasha Moments 2:02:53 - Wrap-Up Enjoy the show, and follow us on twitter at @lumranmayasha and @VLordGTZ. If you want to hear even more InuYasha discussion, check out our InuYasha Manga Fight with Josh Dunham! If there’s something you want to ask us that’s too big to tweet, drop us a line in the comments below, or e-mail us at mangamavericks@gmail.com! Thanks for listening!

Brian Kurtz: The Lost Art of Using Direct Mail & The Internet To Scale Any Business Hello everyone! Welcome to another episode of The Ed O’Keefe Show. On this episode I have a very special guest Mr. Brian Kurtz. Brian was the Executive VP at a one of the most renowned direct response marketing and publishing businesses of all time, Boardroom Inc. For 33 years he was the right hand, where he went from list management to the direct response side, to managing copywriters to running it for many years. Now before you wonder if this is for you or not, let me just tell you when I went into this interview my number one goal was to listen to how Brian and Boardroom went from a company from zero to doing hundreds of millions of dollars a year, and mailing as Brian says in the interview close to 2 Billion direct mail pieces of all time. One of the secrets that I’ve discovered in our business is that everything’s about the list meaning who are you communicating with, and then how you reach them. So in this episode we discuss how to scale the business, any business, from a mathematical perspective and it’s not going be the same math you think you’ve already heard before. So dive in, enjoy, share it, let me know what you think! Selected Links from the Episode:51:00 Secrets of Successful Direct Mail by Richard V. Benson Show Notes:00:00 - 00:30 Teaser00:30 - 3:19  Introduction3:19 - 11:43 Work history and present time focus11:43 - 17:01 Optimization team in converting traffic17:01- 18:01 Tracking by metrics (lifetime value of original source and renewal rates at different time periods)18:01 - 23:39 Concept of how to promote and how to respond23:39 - 1:09:00 Q/A How far are you willing to be negative?>28:03 - 51:59 Value ladder>> 29:28 - 33:19 Contact strategy>> 33:19 - 51:29 Regression offering>51:29 - 1:03:40 Q/A How many of the secrets are still true?>1:03:40 - 1:09:00 Q/A What are you studying and why?1:09:00 - 1:15:47 - How to contact1:15:47 - 1:18:03 Closing remarks1:18:03 - 1:21:02 Sponsor People Mentioned:1:04:27 Ryan Deiss1:04:51 Jeff Walker1:06:43 Stu Mclaren1:06:50 Robert Scrob

Show Notes:0:00 - 1:57 Awarding1:57 - 6:52 Intro6:52 - 8:12 Passion8:12 - 9:22 Mindset9:22 - 12:18 Analogy/ Visualization12:18 - 15:34 Nervousness15:34 - 17:54 Nutrition17:54 - 22:11 Q/A What do you eat during training?22:11 - 23:28 Q/A What do you have for breakfast, lunch?23:28 - 26:55 Built in Confidence26:55 - 32:09 Q/A How do you exercise mentally32:09 - 35:00 Q/A How to motivate yourself?35:00 - 35:55 Message for the Foundation35:55 - 38:17 Toughest fight38:17 - 42:15 How to deal with health concerns from people around you42:15 - 44:24 Advice in Building Young Self Esteem44:24 - 45:46 Spiritual Foundation45:46 - 47:00 Request for 1 more match47:11 - 49:34 Q/A How to encourage your child to think how you think when coaches don't think how you think49:34  - 52:00 Q/A How to maintain physical physique/mental program when retired Selected Links from the Episode:Source: randycouture.tv48:15 Mental Toughness for Sports by James E. Loehr48:36 Way of the Peaceful Warrior by Author Dan Millman; Peaceful Warrior  Directed by Victor Salva48:58 Wrestle to Win: The Wrestler's to Strength, Conditioning, Nutrition and College Preparation by Steve Kimpel

Saul Syndrome, Man's problems the same; Christ's solutions the same, Peter's mistake, Honoring Peter's word, Herod's baptism, John's baptism, Temples are government buildings, Compelled sacrafice, Torah and 10 laws, If you love me keep 10 commandments, NOT "Just believe", Be a DOer, Parable of the talents, Welfare by Faith Hope and Charity, How congregations work, Cain's city-state - out of the presence of God, Beating is a cycle, Forcing vs Guiding, Darkness hates the light, Distractions - TV, music, drugs, food..., Admitting you're a sinner, You need others to survive, Two paths since the beginning, Being friends with unrighteous mammon, Kingdom of God = Right to be ruled by God, Seek it!, Holy Spirit can guide you to the path, Be aware not to stray, Where is your church leading you?, How do you know someone "believes"?, Saul was a great guy - election corrupted, What was Adam's sin?, Choosing the Kingdom way, Christ's "weightier matters", No exercising authority, Saul's curse, John 3:14-21, Desire to be lead by the Holy Spirit, Virtue, Christ came that the world MIGHT be saved, Leading to the Holy Spirit, Passport applications, Can't leave without one = prison camp, You are a criminal - have coveted, Social Security is NOT for the future, The fine print, Q/A: How do you know the spirit of God?, Inner compass, No voices, Not a gimmick, Easy to decieve yourself, Humility is powerful, Rebuking your brother, Q/A: Meaning of "IHS" on cross?, What was REALLY on the cross?, Ekklesia = "called out assembly", No corporation, Apostles = princes of the kingdom, Overseers, Faith takes practice, Some brothers are goats, Q/A: What is the Tree of Knowledge?, Hearing voices, Wise charity, Tricks of the devil, Serving others = serving God, Letting in the light, God wants everyone to be saved.