Podcasts about today michelle

Today Michelle is musing on the importance of curating our digital altars. We intentionally choose the candles we burn, the incense we invest in, the crystals we collect, and the heirlooms we treasure. Why wouldn't we approach our social media and our online digital spaces the same way? Our digital altars can be a place of play, exploration, and inspiration if we let em' and that's exactly what we hope you'll experiment with after this bit-side episode! Thank you to our awesome sponsor, Open. Claim your free 30-day trial here or use code HOLISTICISM to sign up! Scroll to the bottom of the page to reserve your spot in the next Magical Baddies cohort Text us a screenshot of your review @ +1 818-699-9735 to be entered to win a sweatshirt! Join us in The Cusp here and the free Holisticism Hub here Our detailed show notes can be found @ www.holisticism.com/jooururnal

Science doesn't have to be boring! There are so many exciting new science books covering nature, our minds, shapes, DNA, and sooooo many other things, that you're missing out if you're not checking them out. Today Michelle & Jacob talk about some of the most interesting science books to be published in 2021. The Sopranos Sessions (BOOK)- https://bit.ly/3xnlc6Q The Code Breaker: Jennifer Doudna, Gene Editing, and the Future of the Human Race (BOOK)- https://bit.ly/3rYofRF A Thousand Brains: A New Theory of Intelligence (BOOK)- https://bit.ly/3rWbYgC Under a White Sky: The Nature of the Future (BOOK)- https://bit.ly/3iseA2H Einstein's Fridge : How the Difference Between Hot and Cold Explains the Universe (BOOK)- https://bit.ly/2X6tkMJ Shape: The Hidden Geometry of Information, Biology, Strategy, Democracy, and Everything Else (BOOK)- https://bit.ly/3it8qPX Think Again : The Power of Knowing What You Don't Know (BOOK)- https://bit.ly/3Cnc7P7 This Is Your Mind on Plants (BOOK)- https://bit.ly/3AedEVR Finding the Mother Tree: Discovering the Wisdom of the Forest (BOOK)- https://bit.ly/3CfJumO

Today Michelle and Rachel are here for Talking Heartland s7 Ep 7-9 and how Scotland needs science fairs! Please consider supporting our podcast on Patreon: https://www.patreon.com/hallmarkies Michelle Benson https://twitter.com/michelleRbenson For our interview with Amber Marshall https://youtu.be/oVwFxLR77sU For our interview with Heartland writer Heather Conkie https://www.youtube.com/watch?v=duhatDBNHjg For our interview with Jessica Amlee https://www.youtube.com/watch?v=e8ZGwN-0iDU For more from the Hallmarkies Podcast: Twitter: http://www.twitter.com/hallmarkiespod Instagram: http://www.instagram.com/HallmarkiesPodcast ITunes: https://podcasts.apple.com/us/podcast/hallmarkies-podcast/id1296728288 Merchandise: teepublic.com/stores/hallmarkies Send us your feedback at feedback@hallmarkiespodcast.com Or call +1 (801) 855-6407 Follow Rachel's blog at http://rachelsreviews.net Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Michelle and Rachel are here for Talking Heartland s7 Ep 4-6. 3 fun episodes of Heartland Please consider supporting our podcast on Patreon: https://www.patreon.com/hallmarkies Michelle Benson https://twitter.com/michelleRbenson For our interview with Amber Marshall https://youtu.be/oVwFxLR77sU For our interview with Heartland writer Heather Conkie https://www.youtube.com/watch?v=duhatDBNHjg For our interview with Jessica Amlee https://www.youtube.com/watch?v=e8ZGwN-0iDU For more from the Hallmarkies Podcast: Twitter: http://www.twitter.com/hallmarkiespod Instagram: http://www.instagram.com/HallmarkiesPodcast ITunes: https://podcasts.apple.com/us/podcast/hallmarkies-podcast/id1296728288 Merchandise: teepublic.com/stores/hallmarkies Send us your feedback at feedback@hallmarkiespodcast.com Or call +1 (801) 855-6407 Follow Rachel's blog at http://rachelsreviews.net Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Michelle and Rachel are here to start season 7 with lots of drama at the ranch and Tim being the worst again! Please consider supporting our podcast on Patreon: https://www.patreon.com/hallmarkies Michelle Benson https://twitter.com/michelleRbenson For our interview with Amber Marshall https://youtu.be/oVwFxLR77sU For our interview with Heartland writer Heather Conkie https://www.youtube.com/watch?v=duhatDBNHjg For our interview with Jessica Amlee https://www.youtube.com/watch?v=e8ZGwN-0iDU For more from the Hallmarkies Podcast: Twitter: http://www.twitter.com/hallmarkiespod Instagram: http://www.instagram.com/HallmarkiesPodcast ITunes: https://podcasts.apple.com/us/podcast/hallmarkies-podcast/id1296728288 Merchandise: teepublic.com/stores/hallmarkies Send us your feedback at feedback@hallmarkiespodcast.com Or call +1 (801) 855-6407 Follow Rachel's blog at http://rachelsreviews.net Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Michelle and Rachel are here to finish off season 6 of Heartland with some more drama Please consider supporting our podcast on Patreon: https://www.patreon.com/hallmarkies Michelle Benson https://twitter.com/michelleRbenson For our interview with Amber Marshall https://youtu.be/oVwFxLR77sU For our interview with Heartland writer Heather Conkie https://www.youtube.com/watch?v=duhatDBNHjg For our interview with Jessica Amlee https://www.youtube.com/watch?v=e8ZGwN-0iDU For more from the Hallmarkies Podcast: Twitter: http://www.twitter.com/hallmarkiespod Instagram: http://www.instagram.com/HallmarkiesPodcast ITunes: https://podcasts.apple.com/us/podcast/hallmarkies-podcast/id1296728288 Merchandise: teepublic.com/stores/hallmarkies Send us your feedback at feedback@hallmarkiespodcast.com Or call +1 (801) 855-6407 Follow Rachel's blog at http://rachelsreviews.net Learn more about your ad choices. Visit megaphone.fm/adchoices

Start with the end in mind. While Stephen Covey coined this phrase, my guest Michelle Seiler-Tucker has made it a focal point for her businesses and those for which she consults. Whether you're new to business ownership or have owned one for a while, you need to think about an exit strategy. This is where Michelle comes in. Today Michelle shares an overview of the GPS exit strategy that she has designed for her clients and discusses having a destination for your business, the importance of getting regular valuations, having a timeframe in mind, and why lining up multiple buyers are key.  Michelle Seiler-Tucker is a born natural when it comes to sales and the art of closing the deal. After taking classes through Dale Carnegie, the training company approached her to teach with them. Shortly thereafter, she was poached by Xerox where she became known as "The Closer" and quickly rose through the ranks. Finding the corporate life unsatisfying, Michelle eventually set out on her own, first starting by building franchises then pivoting to help people buy and sell businesses. Michelle is now sharing her business acumen with the wider world via the courses and books she has authored.   In this episode, we'll cover: - The importance of making sure that the people you're in business with share your business values.  - Identifying your strengths and weaknesses so that you can focus on using your strengths and hiring out your weaknesses. -  That the number one reason why businesses don't sell: which is that owners have not thought about their exit strategy. - The GPS exit model for businesses.  - Factoring in Covid when you're looking at buying a business. You can't use growing or declining numbers obtained during the pandemic to get your baseline. - The amount of working capital you should have as a standard, and what is needed to get you through tough times.  - The fact that contracts can make or break a sale, so you better know your stuff. - Michelle's book Exit Rich. It's not just about selling your business, but about building a sellable asset by building a sustainable scale-able business.      SHOW NOTES: https://insidethelionsdenpodcast.com/podcast/episode53

Today Michelle and Rachel are here to talk about Heartland S6 Ep 13-15. Lots of Spartan drama and Jeremy is up to no good! Please consider supporting our podcast on Patreon: https://www.patreon.com/hallmarkies This episode of the podcast is sponsored by Stacey Agdern. and her new book History of Us Check out her website at https://www.staceyagdern.com/ Prorder her book History of Us at our affiliate link https://amzn.to/3xzASUZ Michelle Benson https://twitter.com/michelleRbenson For our interview with Amber Marshall https://youtu.be/oVwFxLR77sU For our interview with Heartland writer Heather Conkie https://www.youtube.com/watch?v=duhatDBNHjg For our interview with Jessica Amlee https://www.youtube.com/watch?v=e8ZGwN-0iDU For more from the Hallmarkies Podcast: Twitter: http://www.twitter.com/hallmarkiespod Instagram: http://www.instagram.com/HallmarkiesPodcast ITunes: https://podcasts.apple.com/us/podcast/hallmarkies-podcast/id1296728288 Merchandise: teepublic.com/stores/hallmarkies Send us your feedback at feedback@hallmarkiespodcast.com Or call +1 (801) 855-6407 Follow Rachel's blog at http://rachelsreviews.net Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Michelle and Rachel are here to talk about Heartland S6 Ep 10-12. Lots of drama at the ranch This episode of the podcast is sponsored by Stacey Agdern. and her new book History of Us Check out her website at https://www.staceyagdern.com/ Prorder her book History of Us at our affiliate link https://amzn.to/3xzASUZ Please consider supporting our podcast on Patreon: https://www.patreon.com/hallmarkies Michelle Benson https://twitter.com/michelleRbenson For our interview with Amber Marshall https://youtu.be/oVwFxLR77sU For our interview with Heartland writer Heather Conkie https://www.youtube.com/watch?v=duhatDBNHjg For our interview with Jessica Amlee https://www.youtube.com/watch?v=e8ZGwN-0iDU For more from the Hallmarkies Podcast: Twitter: http://www.twitter.com/hallmarkiespod Instagram: http://www.instagram.com/HallmarkiesPodcast ITunes: https://podcasts.apple.com/us/podcast/hallmarkies-podcast/id1296728288 Merchandise: teepublic.com/stores/hallmarkies Send us your feedback at feedback@hallmarkiespodcast.com Or call +1 (801) 855-6407 Follow Rachel's blog at http://rachelsreviews.net Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Michelle welcomes back her good friend Loral Langemeier, The Millionaire Money Maker! During this podcast we discuss how to start the money conversation with your family. Where you need to make your financial decisions from. How we were raised to think about money was all wrong and how we need to start thinking about money. And what Loral means by getting "Off Your Lazy Assets!"  Here are a few takeaways: - A Man is Not A Plan - Stop being unconscious with your money. - First you need to learn how to make money.  - Second you need to learn about money.  - It's your choice to stay stuck or to do something about it. - If/When you get laid off be grateful. It gives you a sense of urgency.  -Take the word "Sell" out of your vocabulary and replace it with "Serve." -You all have a gift and talent. Live Fully and don't live with any regrets. Do whatever you need to do. - It's never too late.     

Is Your Messaging Clear and Resonating with Your Audience? A Clear and Concise Call to Action is A Communication Tool to Guide Your Audience on The Steps To Take to Get To Know You and Work With You.   About Dr. Michelle Mazur Dr. Michelle Mazur is an academic turned market researcher and communication and messaging expert. Her client base and podcast were niched to professional speakers until she came to the point in her business where she was over the speaking industry and struggled with an identity crisis. She could longer fathom hosting the Rebel Speaker Podcast or giving speaking tips to her clients. At that point, Michelle decided to tap into her years of experience in brand messaging and pivot her business. It was then that “The 3 Word Rebellion” was born and she rebranded her podcast to Rebel Uprising. Today Michelle is a messaging expert who works with brilliant business owners who are shaking things up but are having trouble talking about it. Michelle knows that speaking about what you do in a clear and captivating way is the key to reaching the people you could help the most and to making more money in your business. The Three Word Rebellion – Messaging That Genuinely Connects When Michelle decided to transition her business, she realized that she could easily teach people how to create rebellious messages that really resonated with their audience. During lunch with Author Jennie Nash, Jennie confirmed that Michelle's idea was fabulous and worth pivoting to. Instead of jumping right in, Michelle did market research by hosting a mastermind where she presented the concept to her clients, and they loved it, and many wanted a 3- word rebellion. That is when she created an offer and wrote a book about the 3-word rebellion. The 3-word rebellion is a way to create a core message that positions you in your audience's mind. It really isn't about positioning because it isn't about you, it's about them, and the change they are seeking in the world so that they can carry that forward. Creating the message that supports people buying in and being persuaded to work with you. Messaging Should Focus on Them, Not You The key to effective messaging is to focus on the audience, not yourself. Just like your personal brand is what others think, say, and feel about you, good messaging builds connections with others so that they can see themselves working with you. The 3-word rebellion can shift the pendulum dramatically by putting the focus on others. Think about positioning formulas like “I help people do x so that they can do y”. That statement is all about you, not them and therefore, no one is going to remember that. This is a great place to start talking about your business, but people want to know more. How do we truly communicate what it is we actually do effectively, but in a way that is effective and doesn't leave doubt? This is where the 3-word rebellion comes in. What is the 3-Word Rebellion Messaging Strategy? “Start with Why” by Simon Sinek was a key inspiration for Michelle and the 3-word rebellion. As soon as people start thinking about you, your message, and your work and make it personal to themselves, they are hooked and will want to go deeper to get more from you. How to Get to Your 3-Word Rebellion for Effective Messaging To start, get your ideas out of your head and onto paper. Michelle suggests free writing to do this. She gives prompts to write, to verbally vomit all of their ideas out. The first question is what are you rebelling against? What things do others in your industry do that annoys you? Just being able to get all of these ideas out of your head shows you how you are different and how you can stand out. The second part is the change you want to create. Free write on the type of world you want to create. The words you create here are usually the raw material to create your 3-word rebellion. After freewriting, take a few days off and then come back and do the analysis. What themes do you see? What terms or phrases are you using over and over? Create a word bank of the words that are exciting or really resonate with you. Creative restraints come after the analysis. Start to play. A 3-word rebellion should be 2 to 5 words. It should be positive about the change you want to create and it is not about you. The Three Types of 3-Word Rebellions There are three types 3-Word Rebellions. The first is the battle cry, which starts with a verb. “Start with Why is an example. The second type of 3-word rebellion is naming the change that you want to create. An example is “The 4 Hour Work Week” by Tim Ferris or “The 5 Second Rule” by Mel Robbins. The final type is the declaration. Kind of like a mantra that you can give people, like “Everything is Figureoutable” by Marie Forleo. From there you just play with words and try to find something that is unique. It can be very plain-spoken, but it will grab attention. Doing these exercises will give your content for days. You'll have blog posts, social media posts, and video content for marketing. Here is the link to Michelle's book on Amazon: The 3-Word Rebellion: Create a One of a Kind Message That Grows Your Business into a Movement. (Note: this is an affiliate link.) The 8 Jobs Our Messaging is Supposed to Do for Us Without taking the time to figure out our messaging, marketing isn't going to be effective. The jobs of our messaging are so important. Your messaging is your best employee, it works 24/7 for you. Get People to Set Up and Take Notice The job of the 3-word rebellion is to get attention. Grows Your Audience Your message grows your audience because it is what the audience grows around. Clearly Communicates What Your Business Offers Once you have attention, you need to have additional key messages to keep people on the journey of consuming your content and understanding what you do. Helps with sales because it shows the value you offer. Sales Great messaging showcases the results of others you've worked with and therefore people trust you. Differentiation Your messaging will show how you are different from anyone else in your space. A 3-word rebellion automatically makes you unique. Income and Impact Your message helps you reach the right people who want to work with you. This also speaks to being consistent. Attention – PR and Media Your message gets attention on your business for PR and media opportunities to grow your audience.  Think speaking gigs, podcast guest spots, and more. Recognizability Your message will resonate, and people will remember it and the media will pay attention to you. When messaging is clear, concise, and consistent, it is powerful. Call To Action A good call to action will help your audience understand what you want them to do. Michelle uses the BOLDleadership framework. Be the only Other focus Leadership Direction We need to be very strategic when creating content. If writing a blog post, what do you want people to do after they've read the post. Is it to sign up for a freebie, or is it to book a call with you? We have to give them direction and guide them on the next step. Keep calls to action simple. Give a maximum of three options, once you have their attention. If you overwhelm people with multiple calls to action, their action will be to do nothing. Call to Action Examples A good call to action is simple. Join the workshop. Listen in. Learn more. Buy the book. Be direct and keep it simple. Final Thought Take the time to really work on your message. It is an iterative process and the more you work with people, the more your message will revolve. Learn More About Your Host, Robyn Graham, Click HERE. To learn about The Brand Marketing Insider by Robyn Graham, click HERE. Join the Female Entrepreneur Insider Facebook Group HERE. Book a Brand Marketing Strategy Session HERE. Ask Me Anything HERE. Connect with me, Robyn Graham: Website | Instagram | LinkedIn | Facebook | Twitter | YouTube | Pinterest Learn more and connect with Michelle: Website: https://www.drmichellemazur.com/ Book: https://drmichellemazur.lpages.co/rebellion/ Facebook: https://www.facebook.com/drmichellemazur Instagram:https://www.instagram.com/drmichellemazur Twitter: https://twitter.com/drmichellemazur

Who doesn't love a good caper film? Today Michelle & Jacob discuss the difference between capers and heists, and talk about some of their favorites. The Sting (DVD)- https://bit.ly/3vhTVTf The Sting (BLU-RAY)- https://bit.ly/3fBzda0 The Great Muppet Caper (DVD)- https://bit.ly/3hLZZ2p The Thomas Crown Affair (DVD)- https://bit.ly/33WYZAi The Thomas Crown Affair (BLU-RAY)- https://bit.ly/3bGOSDU Entrapment (DVD)- https://bit.ly/3ozuYQp To Catch a Thief (DVD)- https://bit.ly/3u4Tr1g To Catch a Thief (BLU-RAY)- https://bit.ly/3hGtvqc The Italian Job (DVD)- https://bit.ly/3fvtUZT The Italian Job (BLU-RAY)- https://bit.ly/3wjho6q Out of Sight (DVD)- https://bit.ly/3403PwD Logan Lucky (DVD)- https://bit.ly/3f1Kh11 Logan Lucky (BLU-RAY)- https://bit.ly/2Schu13 Quick Change (DVD)- https://bit.ly/3u2bwwH Snatch (DVD)- https://bit.ly/3wfdXh0 Snatch (BLU-RAY)- https://bit.ly/3ytpmLY The Ladykillers (DVD)- https://bit.ly/3f1ZZcA A Fish Called Wanda (DVD) - https://bit.ly/2T5A7nL

So May is Asian American and Pacific Islander Heritage Month and it's a time for recognizing the contributions and influence of Asian Americans and Pacific Islander American to history, culture, and achievements of the United States! Today Michelle and Jacob discuss some new books from Asian American authors AND have a special guest interview with Naila Ansari from www.themovementofjoy.com My Year Abroad (BOOK)- https://bit.ly/3xSCoSX Interior Chinatown (BOOK)- https://bit.ly/3nSB4uU Little Gods (BOOK)- https://bit.ly/3vMXYqa Land of Big Numbers (BOOK)- https://bit.ly/3eWRVZA We Ride Upon Sticks (BOOK)- https://bit.ly/3b4dsyo Eat a Peach (BOOK)- https://bit.ly/2PTuuHV The Last Story of Mina Lee (BOOK)- https://bit.ly/3eVRAq1 Machinehood (BOOK)- https://bit.ly/3h4Kx0T Sigh, Gone (BOOK)- https://bit.ly/2SrEfOt How Much of These Hills is Gold (BOOK)- https://bit.ly/3b71PXv

We all have tough days from time to time. Today Michelle and Zack talk about the power that comes from intentionally looking for happiness in all that you do, no matter the circumstances.

Frances McDormand has proven with her latest Oscar win that she deserves every accolades given to her. Her memorable and distinctive characters continually draw us in and force you to keep watching! Today Michelle & Jacob talk about some of their favorite performances. Nomadland (BLU-RAY)- https://bit.ly/3vtnoJj Blood Simple (DVD)- https://bit.ly/3eAnQPe Blood Simple (BLU-RAY)- https://bit.ly/3t19QTF Olive Kitteridge (DVD)- https://bit.ly/2QEweoM Ghosts of Mississippi (DVD)- https://bit.ly/3xzeEmU Burn After Reading (DVD)- https://bit.ly/3xBr1i6 Burn After Reading (BLU-RAY)- https://bit.ly/2R4TIDw Fargo (DVD)- https://bit.ly/2S31VbJ Fargo (BLU-RAY)- https://bit.ly/3u5IEEH Three Billboards Outside Ebbing, Missouri (DVD)- https://bit.ly/3t3SoOC Three Billboards Outside Ebbing, Missouri (BLU-RAY)- https://bit.ly/3gOPcDZ Primal Fear (DVD)- https://bit.ly/3u5KPIn Wonder Boys (DVD)- https://bit.ly/3t2L0Tu Almost Famous (DVD)- https://bit.ly/3xB69Yo Moonrise Kingdom (DVD)- https://bit.ly/3u2KOVO Moonrise Kingdom (BLU-RAY)- https://bit.ly/3t2L3Pa

With a new bill passed, legalized cannabis is now on the books for New York State, and many others. Today Michelle and Jacob talk about the history of how we got here, and the best films to go along with it! Reefer Madness (DVD)- https://bit.ly/32ei67Y The Big Lebowski (DVD)- https://bit.ly/3tpP55o The Big Lebowski (BLU-RAY)- https://bit.ly/3x0gDAa Dazed and Confused (DVD)- https://bit.ly/3tpBVFe Dazed and Confused (BLU-RAY)- https://bit.ly/3acHZcN Harold and Kumar Go to White Castle (DVD)- https://bit.ly/3gckPXV Half Baked (DVD)- https://bit.ly/3wVQd2L Easy Rider (DVD)- https://bit.ly/2Q881aj Easy Rider (BLU-RAY)- https://bit.ly/3gdzcew Team America: World Police (DVD)- https://bit.ly/3slLmo7 Anchorman: The Legend of Ron Burgundy (DVD) - https://bit.ly/3spAJAu Fear and Loathing in Las Vegas (DVD)- https://bit.ly/3slOpN0 Commando (DVD)- https://bit.ly/3di5jI6 Pineapple Express (DVD)- https://bit.ly/3tpExmw Pineapple Express (BLU-RAY)- https://bit.ly/3adgkbv Friday (DVD)- https://bit.ly/3uV6qDE

What if you wrote a new script, found a new door, or got out of your own way? How can you create more ease and enjoyment in your life at this moment? Today Michelle riffs on the idea that working harder isn't always the answer to getting where you want to go. Finding ways to create with ease will allow you to access a more sustainable approach to creation and avoid burnout in the long run. Tune in to hear Michelle's approach to creating with ease and collapsing timelines to change your perspective. BEGINS MAY 3: The Profitable Content Creator Lab Offer Check out our free Recession Proof Skills Workshops! Join us in The Cusp here and the free Holisticism Hub here Our detailed show notes can be found @ www.holisticism.com/journal

In today's podcast, Michelle shares with you the vital lessons she learned years ago about having multiple streams of income. You don't want to have only one source of income for you business and for your family in case something happens, and it dries up. Today Michelle shares how ponds, lakes, streams and oceans are liken to our business income sources and how we can setup our business for success in the long haul. Life is short, things happen such as Covid, Google algorithm changes, Facebook ad account changes, sickness, and inventory sources dry up to name a few examples. So let's future proof our businesses for online success. If you would like Michelle to send you her top 10 favorite things to resell online from an Ebay Powerseller's perspective, then click the link and we'll send it right away. https://bit.ly/PowersellerFavs To check out our You Tube Podcast channel please visit: http://bit.ly/PaladinPodcastYouTubeChannel Get the exact strategy I used as a new mom to replace my dental career income in 3 weeks while on maternity leave and quit my job so I could stay home with my newborn, check it out: https://bit.ly/NewMomStrategy To connect with all things Paladin: https://linktr.ee/PaladinGlobalMarket Affiliate links for products I love: If you are considering having your own Podcast, then Podmatch is a huge piece to your puzzle for success. I would scream it from the mountains if I could, Alex Sanfilippo has been a friend of my husband and I for many years and he created this amazing free tool that has supercharged my Podcast. I cannot say enough great things about Podmatch. If you would like to join for free, then tell them Michelle sent you by signing up through my free link: https://podmatch.com/signup/paladinglobalmarket My You Tube channel grew very quickly after I started using Vid IQ to help optimize my videos, tags, keyword research and more through this amazing service. They have free options and premium services you can upgrade too if needed. Please tell them Michelle sent you by signing up through my free link at: https://vidiq.com?afmc=641 To see the exact Camera, Lighting, Recording and Business equipment that Michelle loves to use: Softbox: https://amzn.to/3mQ5nQN Ring Light: https://amzn.to/3pobEoE White Backdrop: https://amzn.to/3nUuZ0o Camera Tripod: https://amzn.to/3rsnC2g Postage scale: https://amzn.to/3rqBj1J Canon EOS 80D Camera: https://amzn.to/37PCfF6 Large Bubble Wrap: https://amzn.to/37RZvSY Small Bubble Wrap: https://amzn.to/3mST0n4 Electronics anti-static bubble wrap: https://amzn.to/37RZvSY Thanks for watching, listening and reading our podcast. For help in your online business, feel free to reach out at growthacademy@paladinglobalmarket.com Make the most of your time, Life is precious! Michelle Hougland --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/paladinglobalmarket/message Support this podcast: https://anchor.fm/paladinglobalmarket/support

If you're listening to this podcast, you've probably also been told at some point that how much money you're making is a reflection of your self-worth. We're here to tell you that just ain't true. It's hogwash, in fact. Today Michelle and Wallis are talking about the energetic exchange of work, and how to price yourself, services, and products. We dig into the mindset shifts for financial health and also some really fun mystical tools that can help you determine what to charge for your services and when. Our detailed show notes can be found @ www.holisticism.com/journal Check out our free Recession Proof Skills Workshop Join us in The Cusp here and the free Holisticism Hub here! We hope you enjoy the episode and don't be shy! HUP with your thoughts and Q's by texting us @ +1 818-699-9735. We'd love to hear from you!

Today Michelle is riffing on called-in questions from our community ranging from, which intuitive business should you start? What does it take to build an engaged community from scratch? How do you ensure your business is participating in spiritual activism? What's the difference between audience and community? How to create engaged digital campfires, and so much more! Covered in this episode: How your business can support BIPOC in spiritual activism How to center impact in your business growth plans The power of micro-communities and digital campfires Finding clarity when deciding on when to start a business How to keep your community engaged What to prioritize when starting your intuitive business Join us in The Cusp here and the free Holisticism Hub here! Grab The Free Content Creation Station Here We hope you enjoy the episode and don't be shy! HUP with your thoughts and Q's by texting us @ +1 818-699-9735. We'd love to hear from you!

Spring is in the Air and it is time to do some Spring Cleaning and Declutttering!  Today Michelle speaks with Monica Fay who has been seen on CBS, NBC and ABC  and author of the book: "The Energetic Outcome: A Guide to Decluttering Your Head, Home & Hustle.” You specialize in teaching others the value of letting go & lightening their load to shift the energy in the world.  Here are a few takeaways: - Have a vision for the space that you are cleaning. - Start with quick wins to make you feel good. - Only clean for 90 minutes at a time.  - Take a small section at a time so you make sure you complete it. - When you start to go through you things find out what the "Why." What is the reason you're holding onto it.  - If you are not wanting to let go of certain items it's most likely because of fear, confidence and control. 

Yay for Women's History Month! Today Michelle & Jacob visit an old episode to kick things off.

In this economy, where your attention goes, money flows and inevitably puts more money in your frenemies bank account. So whether we're consuming or creating content, understanding the value of our attention is worth beaucoup cash. Today Michelle breaks down the difference between indirect paid content and direct paid content and how you can use both to your advantage, whether you're scrolling the feed or building your empire. Join our members-only secret newsletter, The Cusp here Grab your free Content Creation Dashboard here! More questions about monetizing your content? Txt us your thoughts and Q's @ +1 818-699-9735

While Black History Month is a chance to focus on African Americans who have made contributions to our country and the world, it's an excellent time to check your bookshelf and see how many Black authors you are reading. And on top of that, Black female authors. Today Michelle & Jacob talk about some books you should be reading. The Hill We Climb and Other Poems (BOOK)- bit.ly/36H8ncR Our Time is Now: Power, Purpose, and the Fight for a Fair America (BOOK)- bit.ly/39NaOwz Midnight: A Gangster Love Story (BOOK)- bit.ly/2YLkdi0 The Secret Women (ON ORDER) The Purpose of Power: How We Come Together When We Fall Apart (BOOK)- bit.ly/2O7atwo Take a Hint, Dani Brown (BOOK)- bit.ly/3pNpQYU Hood Feminism: Notes from a Woman That a Movement Forgot (BOOK)- bit.ly/36HNlej Well-Read Black Girl: Finding Our Stories, Discovering Ourselves (BOOK)- bit.ly/3pUOEOM These Ghosts Are Family (BOOK)- bit.ly/3pQrE35 You Can't Touch My Hair: And Other Things I Still Have to Explain (BOOK)- bit.ly/2YIiGcz No You Shut Up: Speaking Truth to Power and Reclaiming America (BOOK)- bit.ly/3pNlJvW

Today Michelle & Rachel are covering Episodes 10, 11, & 12 of Season 3! What did you think of these 3 episodes? The Memory Keeper and all of Jenny Hale's writing at https://www.itsjennyhale.com/ Use our affiliate link to purchase The Memory Keeper on amazon.com Please consider supporting our podcast on Patreon: https://www.patreon.com/hallmarkies Rachel: https://twitter.com/rachel_reviews Michelle Benson https://twitter.com/michelleRbenson For our interview with Amber Marshall https://youtu.be/oVwFxLR77sU For our interview with Heartland writer Heather Conkie https://www.youtube.com/watch?v=duhatDBNHjg For our interview with Jessica Amlee https://www.youtube.com/watch?v=e8ZGwN-0iDU For more from the Hallmarkies Podcast: Twitter: http://www.twitter.com/hallmarkiespod Instagram: http://www.instagram.com/Hallamrkies Podcast ITunes: https://podcasts.apple.com/us/podcast/hallmarkies-podcast/id1296728288 Merchandise: teepublic.com/stores/hallmarkies Send us your feedback at feedback@hallmarkiespodcast.com Or call +1 (801) 855-6407 Follow Rachel's blog at http://rachelsreviews.net Follow Rachel's Reviews on youtube https://youtube.com/user/smilingldsgirl Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Michelle and Owen talk about their favourite Christmas movies, and the memories they bring. In today's episode we talk about A Christmas Story ( 1983), Jingle All The Way ( 1996), Home Alone ( 1990) , How the Grinch Stole Christmas ( 2000) , Scrooged ( 1988) and The Santa Claus ( 1994). See blackwhitecheck's other work at www.blackwhitexheck.com. Check out Dark Veil with John and Tori on wherever you listen to your podcasts.

As a speaker you know there is a certain timbre or tone or 'voice' to speaking. It's something you've no doubt worked hard at perfecting. Did you know there is a 'face' to speaking? Our guest today is Michelle Butt. Michelle holds an Honours BA in Linguistics from The University of Toronto, is a Master Coach and a Facial Intelligence Expert. After more than 10 years of studying human communication and creating the Facial Intelligence™ body of work, Michelle has come to know a thing or two about how and what drives people to believe in someone else enough to buy from them. By creating and implementing the F.A.S.T Method (Facial Acuity Sales Tactics), she has helped herself and many other coaches and consultants to use the face of others as the blueprint and catalyst for gaining a client and increasing their business’s success and revenue. Michelle has been featured at TedXToronto, Reinvention Radio and OMTimes Magazine. Today Michelle and Carl explore in more detail the 'face of speaking.'Follow Michelle and find out more about the face to your speaking: AtfacevaluWebsite: www.michellebutt.comFacebook: https://www.facebook.com/Atfacevalu/LinkedIn: https://www.linkedin.com/in/michelle-butt/Instagram: https://www.instagram.com/michellebutt_fast/YouTube: https://www.youtube.com/channel/UCVY1NL4P4gEP1SEZw4eh6_g?view_as=subscriber

Today Michelle learnt about WA's poisonous resident  Allan's mate spent $240 on cab after a big bucks night Nicola Forrest chats about the purchase of RM Williams When was the last time you went to the dentist The Top 5 ways people from Queensland can enjoy the all Victorian AFL grand final See omnystudio.com/listener for privacy information.

In her early twenties, Michelle got involved with a charming guy who grew progressively controlling, abusive and physically violent. When she finally freed herself eight years later, her ordeal still wasn't over: another abusive relationship, sex trafficking and substance addiction lay ahead.  Today Michelle has a loving family and a thriving writing career. In this episode we talk about different types of safety, why leaving an abusive relationship is often a process of trial and error and about the importance of responsibilities in recovery. The book: Judith Herman's Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror We also mentioned Besser van der Kolk's The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma and The Freedom Programme by Pat Craven Follow Michelle on Twitter @MKellyx81 If you enjoy the podcast, don't forget to subscribe, share and review. Follow us on Twitter @toughlovepc or on Instagram @missleonardis  

From gaining her degree in Business, with a concentration in transportation, Michelle has gone from strength to strength. Her career has seen her achieve leadership roles within large organizations from Kraft to JC Penney, move all around the USA, and now sees her helping to shape the whole future of transport and supply chain, as the Vice President of Transportation for The Home Depot. She’s also actively engaged within the industry and serves on the boards of a host of different associations, advising the industry and championing female leadership. Today Michelle tells us all about her impressive career, her love for, and commitment to, the industry and the importance of supporting women in supply chain. IN THIS EPISODE WE DISCUSS: [06.44] How lively conversations with her trucking Father brought Michelle to supply chain, despite wanting to be a teacher in her early years. “Never underestimate the power of a dinner conversation with your children! [08.28] How a part-time job at a burger restaurant in her early teens helped Michelle to find her voice, through a focus on customer service and communication with management. [10.17] The importance of mentorship and how, on reflection, the pressure of being a woman in a male-dominated industry meant Michelle didn’t always use her voice the way she now feels she could, or should, have. [13.10] How The Home Depots' ethos matches with Michelle’s; and the challenges as well as the positives of working for the company. “If you enjoy fast-paced, high-energy, challenging, thought-provoking workload, being in supply chain and transportation is a great area to be in.” [14.50] How COVID has affected supply chain, and the benefits it’s brought along with it, from improved technology to more flexible communication. [15.50] How an understanding of data is going to be key for the next generation. [17.30] The benefits of engaging with the industry and taking seats on boards, from networking to giving back. [20.11] How organisations like AWESOME are changing the game for women in business, and the importance of continuing to champion female voices. [21.37] An overview of AWESOME. [23.22] The challenges and benefits of the industry, particularly for women. “The benefits far outweigh the challenges I’ve experienced.” [26.51] Why Michelle now serves on the board of the Supply Chain Academy at Indiana University, the same institution where she gained her own degree. [28.45] Michelle’s passion for working with people and helping them to achieve their own sets of goals and dreams. “It keeps me energised every day.” [29.39] Michelle’s advice for up and coming women in supply in chain. “Just do it! If you don’t allow it to intimidate you, you will be pleasantly surprised at all the wonderful things you too will accomplish.” RESOURCES AND LINKS MENTIONED: Head over to LinkedIn to connect with Michelle and find out more. Check out our other podcasts HERE.

Today Michelle and Owen talk about South Park. Thanks for the support. Check us out on our facebook page. See blackwhitecheck at www.blackwhitecheck. com.. Check out our favorite podcast Dark Veil https://open.spotify.com/episode/15SlSNz2zoU0ticaqHpSyx?si=xXB0TURQTGunG2fmuRJMYw

Today Michelle and Owen discuss Serial killers. Although we have no medical degrees or Michelle has watched and listened to lots of true crime over the years. We also recommend some shows and podcasts Michelle and Owen have watched and recommend to such as shows: American Justice, Cold Case Files, Unsolved Mysteries and America's Most Wanted. Podcasts : Dark Poutine, STAT Shocking Traumas and Treatments, Sword and Scale, Hollywood Crime Scene, Canadian True Crime, Murderish, Obscura and of course our favorite Podcast Dark Veil, which did an episode about Ed Kemper this week https://open.spotify.com/episode/7850jbj41q0fGY670WhVYy?si=fwtiDDztS4OGIz4YLcCMPQ. Thank you to blackwhitecheck for our intro and outro music, you can find her at www.blackwhitecheck.com

Recovery is The New Black with Michelle Smith As a wife and working mother of two, Michelle struggled for years with alcohol abuse. She thought drinking wine while volunteering at her kid's school was maybe just "overdoing it" a little. In reality, she was drinking to escape the stresses of life. "I wasn't out barhopping and having fun, I was drinking in my closet alone." After multiple visits to the hospital, in-patient rehabs, and run-ins with Child Protective Services, Michelle surrendered to the fact that she couldn't control her drinking. Michelle started attending a 12-Step program where she found the value in connecting with other women who understood her and didn't judge her past. Today Michelle is 3 years sober. She founded Recovery is The New Black, where she counsels and coaches moms on how to find an alternative to a culture that tells us that alcohol is an accessory to motherhood. You can connect with Michelle and learn more about Recovery is The New Black at recoveryisthenewblack.com Do you want to take your recovery to the next level? Sobriety Engine is an incredible online community where you can find a ton of great tips, tools, and support from other men and women in recovery. Visit SobrietyEngine.com to join today. If you're ready to get fit and start living a healthier lifestyle while supporting your sobriety then you can learn more about having Jonathan as your personal fitness and nutrition coach at RCVRHealth.com

Today Michelle and Owen talk about Batman. Who is their favorite Batman, who's their least favorite Batman and what about those Batmobiles. If you want to contact us with suggestions or feedback, please email us at littlenerdypodcast@gmail.com. see what blackwhitecheck is up to at www.blackwhitecheck.com. check out John and Tori's newest episode of dark veil https://open.spotify.com/episode/5ZlPnSFi1NbiaShqEt3SHo?si=PsFxMvd3R2-0_53lH9E_zQ

When an injury thwarted her ballet career, Michelle Bowden refocussed her passion on a different platform – becoming a professional presenter. Today Michelle is one of the very best presenters/trainers/pitch coaches in Australia.   There is joy in the laughter …

Today Michelle takes her podcast on the road! Listen if for some great advice on returning to work after Covid 19

Michelle Jackson helps clients sell what they already know through her course, Make Money with Ebooks, and blog, Michelle is Money Hungry. She focuses on educating older Millennial and GenX women on financial topics related to debt-repayment, relationships, and money, as well as general personal finance content. Today Michelle joins the show to share why she enjoys empowering people to earn more money and why wanting to earn more does not make you greedy. Listen in as she explains the importance of taking calculated risks so you can find what works for you and your business, a process she calls “doing it ugly.” You will learn how you can own a home, raise a family, and even go on vacation while still saving money. If you are wanting to change your money habits and attract more income, this is the episode for you. “It’s 100% okay to earn more because when you earn more, you can do more and you are empowering yourself to walk away from bad situations because you have the money to do so.” - Michelle Jackson This Week on Young Money: Why wanting to make more money does not make you greedy.  How spreading yourself too thin can hinder your productivity. How to change the way you think about money. The importance of prioritizing your health while paying off your debt. How you can still go on vacation while saving money. Why it's crucial to be kind to yourself and those around you. Key takeaways: Empower yourself with money. Focus on one thing. Take calculated risks. Set boundaries. Be bold. Resources Mentioned: Cash Control Bootcamp Make Money with Ebooks Course Michelle is Money Hungry Podcast This episode is powered by the Cash Control Bootcamp: Has this episode inspired you about your business? To start a new venture or take yours to the next level requires you to understand the cash flow cycle and how to manage the cash flow in your business. To help you learn those critical skills I have developed the Cash Control Bootcamp. The Cash Control Bootcamp is an introductory live, online group program that empowers entrepreneurs just like you to demystify your business finances and get control of your money so you can sleep better and provide the lifestyle you want for you and your family. The Cash Control Bootcamp - Know Your Numbers, Protect your Business and Grow for the Future, is for you. Register today here.  Connect with Michelle Jackson: Website LinkedIn Twitter Instagram Rate, Share & Inspire Other Young Millionaires-in-the-Making  Thanks for tuning into the Young Money Podcast - the advice show for young millionaires-in-the-making! If you enjoyed this week’s episode, head over to Apple Podcasts and leave us a rating and review. Visit our website to learn how easy it is to leave a review on Apple Podcasts. Don’t forget to share your favorite episodes on social media!  Subscribe to the Young Money Podcast on iTunes so you never miss an episode and reach out to us on Facebook, Twitter, LinkedIn, our LinkedIn Company Page, or by visiting our website.

Isn’t it kind of the dream to one day be able to be friends with your kids when they are older? You may have heard someone say that you can’t be a good parent and be friends with your kid. With the help of guest Michelle Irene, we call B.S on just that.  But this doesn’t just magically happen. It takes time, sacrifice, and intentional (but not perfect) parenting. Today Michelle shares honestly with us all the tips and tools she and her husband put into place while raising their kids. Michelle’s no Pinterest perfect mama, but her relationships with her kids speak for themselves, which is why we wanted her to share some nuggets of parenting wisdom on the show.    In this episode we’ll explore: Why it’s worth it to honor our kids’ feelings and allow them to drive the conversation.  Why sharing your own failures can make for powerful conversations How to keep lines of communication open How to help kids lean into their gifts and talents What it looks like to reinvent yourself in every stage of motherhood When expectations can be dangerous Why we must remind our kids that they always have a choice    If you have a tendency to be hard on yourself as a mother, listen today to remember why you do what you do. You’re doing amazing and it’s never too late to be intentional.    “We have children in hopes that they're going to be better than you and cheer them on so that they have the opportunity to be the best person they can be.”  -Michelle Irene   Resources and Links Mentioned in this episode:  The Official Podcast Instagram Sinead’s Instagram Brittany’s Instagram Michelle's Website

Today on the Podcast I have Michelle Kerr, a Business Coach who helps busy wellpreneur women overcome burnout and create a business that lights them up.  She is also the host of the Wellbeing Weekly Podcast and is a big believer in living a balanced and fulfilled life.   There is such a misconception that in order to get ahead, in order to have your own business, in order to be successful, you must sacrifice it all and work yourself to the ground.  Almost like nothing should stand between you and your goal.   However, when you put everything that makes you feel good, your overall wellbeing to the background, it will lead to burnout, and nothing good happens in burnout (trust Michelle and I as advocates for that).   So, how do you find that happy medium between work and enjoying your life?  Today Michelle and I have a deep and thoughtful conversation on not only what it feels like to be burnt out, but how to avoid it.   We also discuss ways that you can free up some of your time so that you work is not taking up your whole life.  Tips that can allow you to step away from your business or job, so that it is not demanding your time 24/7.   Michelle has a tonne of ideas that allow you to step back, not be a slave to your job/ business and make the most of your life so that you are living a balanced a fulfilled life, because thats what we all want right?   This episode is for anyone who feels overworked, stressed, burnt out and alone.  It doesn't have to be this way, there are strategies and supports you can start implementing so you can get your life back.   In today's episode we discuss: Tips to find the perfect work life balance Taking back control of your life Overcoming the guilt of stepping back Being productive and making the most of your time And so much more!   Download Michelle's FREE productivity plan: www.wellbeingweekly.com.au/plan Follow Michelle on Instagram at https://www.instagram.com/wellbeingweekly/   Ways to reach me:   Instagram https://www.instagram.com/therealherproject/ Youtube https://www.youtube.com/channel/UCXyaSvK0IIz1-egve7NSW3A?view_as=subscriber Website https://www.therealherproject.com/   For business enquiries please contact therealherproject@gmail.com   Music: Endless Summer by extenz https://soundcloud.com/extenz Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/2REdANn Music promoted by Audio Library https://youtu.be/dH8sbGnmfZo

Today Michelle chats with Tyson Sharpe, Podcaster and Emotional Fitness Coach.  Tyson hosts the Awaken Your Business podcast and The Sharpe Method on YouTube, which helps boost the emotional fitness levels of those seeking the uncertain journey of entrepreneurship. Listen as Michelle and Tyson discuss: Overcoming the fear of delving into podcasting The virtues of Connection, Consciousness and Courage Resolving those internal conflicts to achieve success   Find out more about Tyson Sharpe and what he does, follow the links below. https://tysoncoaching.com/ https://podcasts.apple.com/us/podcast/awaken-your-business/id1498997520 https://www.facebook.com/groups/connectcontributecollaborate/ https://www.facebook.com/TysonCoaching/ https://www.instagram.com/tysoncoaching https://www.youtube.com/channel/UCiDtAnQcJ9kVBAZaVgNpB3Q/featured   Michelle Abraham - Business Coach / Online Marketing Manager / Podcast Genius Michelle was speaking on stages about podcasting before most people knew what they were, she started a Vancouver based Podcasting Group in 2012 and has learned the ins and outs of the industry. Michelle helped create and launched over 30 Podcasts in 2018. She wants to launch YOURS in 2019! 12 years as an Entrepreneur and 6 years as a Mom has led her to a lifestyle shift, spending more time with family while running location independent online digital marketing business for the last 7 years. Michelle and her family have been living completely off the grid lakeside boat access for the last 2 years! To Connect - Amplifyou.ca To Launch your Podcast - Launchyourpod.com For a free workbook on planning your Podcast - Mypodcastcoach.com Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Almost all behaviour is chosen, and we are driven by our genes to satisfy five basic needs: survival, love and belonging, power, freedom and fun. Today Michelle discusses Choice Theory and applying it to all aspects of your life and business. For more information on Choice Theory you can download more information here https://www.michellepascoe.com/choicetheory.

Are you using Facebook ads to grow your business?  SHOULD you be using Facebook ads? I hear these questions every day - and my guest, Michelle Fernandez - a Facebook ads pro and my good friend - does too. Today Michelle is going to be talking all things Facebook ads. The different types When you should run them Who should run them But most importantly, she's going to be talking about WHY you should be running them.  Michelle works with some of the top online business owners and she knows what it takes to run a super successful Facebook ad campaign. But before you jump on board and go all-in with ads, Michelle and I are going to talk about a key point that sooooo many business owners forget.  Yes, Facebook ads can bring you leads.  BUT, they aren't going to sell your product or service.  That's ultimately up to you, my friend.  And that takes serious work. So grab a pen and paper and get ready to learn about all things Facebook ads!   While you're listening, be sure to screenshot this episode and tag Michelle and I on IG to let us know that you're listening and if you plan on running ads yourself. Not on IG?  I get it.  Come join my FREE Facebook community, Basic Girl Podcast Insiders - my fun little corner on the interwebs full of tips and trainings for you and free of sleazy self-promo. Did you know that leaving me a review on iTunes is like a little podcast hug? I'll love you forever if you go on over to iTunes, hit subscribe, and leave the show a review. Seriously, the iTunes peeps eat that stuff up! Where to find Michelle Book a call | Website | Podcast | IG | Facebook

The Oscar nominees came out recently, and there were some shocking omissions and additions. Today Michelle & Jacob talk about some obvious snubs, including female directors over the years. Richard Jewell (CURRENTLY IN THEATERS) Hustlers (DVD)- https://bit.ly/3akhBvQ Hustlers (BLU-RAY)- https://bit.ly/2RqSvTv Parasite (DVD)- https://bit.ly/38h2npC Joker (DVD)- https://bit.ly/30uReyV Joker (BLU-RAY)- https://bit.ly/38hhmjr Ford v Ferrari (DVD)- https://bit.ly/37ekj4p Ford v Ferrari (BLU-RAY)- https://bit.ly/2Rpf3UQ The Farewell (DVD)- https://bit.ly/2NyTsrI The Farewell (BLU-RAY)- https://bit.ly/2R6zZkx Harriet (DVD)- https://bit.ly/38aAP5g Judy (DVD)- https://bit.ly/2syoVD8 Judy (BLU-RAY)- https://bit.ly/37593qG My Name is Dolemite (CURRENTLY STREAMING ON NETFLIX) Uncut Gems (CURRENTLY IN THEATERS) Apollo 11 (DVD)- https://bit.ly/373PnDJ Apollo 11 (BLU-RAY)- https://bit.ly/2tgFCU9 Rocketman (DVD)- https://bit.ly/366WVEd Rocketman (BLU-RAY)- https://bit.ly/362zNH1 Little Women (CURRENTLY IN THEATERS) 13th (CURRENTLY STREAMING ON NETFLIX) When They See Us (CURRENTLY STREAMING ON NETFLIX)

We are back and very tired! Today Michelle and I talk about our upcoming winter break and drop some holiday knowledge.

Today Michelle talks about the four factors that may be stopping you from beginning your podcast. Listen as she discusses fear, technology, perfectionism and time as aspects that are stopping you from moving forward with creating your podcast. She addresses each issue and encourages you to action and start sharing your message with the world.   Michelle Abraham - Business Coach / Online Marketing Manager / Podcast Genius Michelle was speaking on stages about podcasting before most people knew what they were, she started a Vancouver based Podcasting Group in 2012 and has learned the ins and outs of the industry. Michelle helped create and launched over 30 Podcasts in 2018. She wants to launch YOURS in 2019! 12 years as an Entrepreneur and 6 years as a Mom has led her to a lifestyle shift, spending more time with family while running location independent online digital marketing business for the last 7 years. Michelle and her family have been living completely off the grid lakeside boat access for the last 2 years! Braden Ricketts - Project Manager / Coach / Copywriter Braden began his career of spreading unique voices as an artist manager working with international artists such as Norah Jones and Diana Krall. After studying life coaching Braden took his career advice to the general public in a move that saw him managing $20 million in government funded employment programs for the YWCA. This single father with a big heart for family has co-founded a non-profit program that teaches entrepreneurship to local kids aged 7-12 yrs old. Braden's mission is to clear the way for you to share your genius with the world. To Connect - Amplifyou.ca To Launch your Podcast - Launchyourpod.com For a free workbook on planning your Podcast - Mypodcastcoach.com Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Whistleblower is one of many colloquial terms for individuals who exercise their right of freedom of expression to alert the public about threats to the public interest. Today Michelle & Jacob talk about some of those stories that have been captured in books and in film. Grab them from your library today! Permanent Record (BOOK)- https://bit.ly/37Lokh5 No Place to Hide: Edward Snowden, the NSA, and the U.S. Surveillance State (BOOK)- https://bit.ly/37F6qN4 Snowden (DVD)- https://bit.ly/34rl2xA Snowden (BLU-RAY)- https://bit.ly/35wXQy6 Crisis of Conscience: Whistleblowing in an Age of Fraud (BOOK)- https://bit.ly/2rtEJGo The Post (DVD)- https://bit.ly/2KYMyKW The Post (BLU-RAY)- https://bit.ly/2OQ2QqU The Whistleblower: Sex Trafficking, Military Contractors, and One Woman's Fight for Justice (BOOK)- https://bit.ly/33rFOvy The Whisteblower (DVD)- https://bit.ly/2QVr6KM The Whistleblower (BLU-RAY)- https://bit.ly/2DiOD0l Concussion (DVD)- https://bit.ly/37IC9Nr Concussion (BLU-RAY)- https://bit.ly/2pVwEtD Lucifer's Banker: The Untold Story of How I Destroyed Swiss Band Secrecy (BOOK)- https://bit.ly/35DsPs9 The Insider (DVD)- https://bit.ly/34ssJU3

Today Michelle is joined by Iman Aghay, a marketing and business expert who has won several awards and recognition such as being chosen one of the Top 25 Immigrants in Canada and Top 10 Immigrant Entrepreneurs in B.C. Listen as Michelle and Iman discuss: How when facing homelessness, a random encounter gave his business the push he needed Why Iman chose to start helping entrepreneurs that make a difference in the world The freedom of running a business online Monetizing your podcast through mentorship programs The importance of show names and titles for podcasting vs youtube   Iman Aghay is a marketing and business expert who utilizes effective and affordable marketing strategies to help entrepreneurs share their knowledge and expertise with the world, position themselves as the go to expert and build a successful business. As a person who started his business with no money, connections or experience Iman has demonstrated the effectiveness of his systems by building the largest information marketing academy in Canada with over 15000 students and the largest business meetup group in Canada and one of the top 10 in the world. Iman has taught his systems and strategies to tens of thousands of people by constantly appearing on podcasts, radio shows and print media as the marketing and business expert. Website: https://www.imanaghay.com/   Michelle Abraham - Business Coach / Online Marketing Manager / Podcast Genius Michelle was speaking on stages about podcasting before most people knew what they were, she started a Vancouver based Podcasting Group in 2012 and has learned the ins and outs of the industry. Michelle helped create and launched over 30 Podcasts in 2018. She wants to launch YOURS in 2019! 12 years as an Entrepreneur and 6 years as a Mom has led her to a lifestyle shift, spending more time with family while running location independent online digital marketing business for the last 7 years. Michelle and her family have been living completely off the grid lakeside boat access for the last 2 years! Braden Ricketts - Project Manager / Coach / Copywriter Braden began his career of spreading unique voices as an artist manager working with international artists such as Norah Jones and Diana Krall. After studying life coaching Braden took his career advice to the general public in a move that saw him managing $20 million in government funded employment programs for the YWCA. This single father with a big heart for family has co-founded a non-profit program that teaches entrepreneurship to local kids aged 7-12 yrs old. Braden's mission is to clear the way for you to share your genius with the world. To Connect - Amplifyou.ca To Launch your Podcast - Launchyourpod.com For a free workbook on planning your Podcast - Mypodcastcoach.com Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Meet Evans Putman.  He is the owner of Infinite Impact Coaching and Consulting.  Evans helps the entrepreneurial-minded individual, who hears the calling of contribution, create a profitable, purpose-driven online business that aligns with their core values and serves their ideal customers. Today Michelle and guest, Evans Putman, talk about how as a content marketing strategist he started working in the field of podcasts, using medium.com to invite new listeners to your podcast, the importance of adding keywords to your episodes, monetizing your podcast, and focusing on your Dream 100 listeners. Guest Links: linkedin.com/in/evansputman onepodcastaway.com   facebook.com/EvansPutmanHQ/   instagram.com/evansputman/     Michelle Abraham - Business Coach / Online Marketing Manager / Podcast Genius Michelle was speaking on stages about podcasting before most people knew what they were, she started a Vancouver based Podcasting Group in 2012 and has learned the ins and outs of the industry. Michelle helped create and launched over 30 Podcasts in 2018. She wants to launch YOURS in 2019! 12 years as an Entrepreneur and 6 years as a Mom has led her to a lifestyle shift, spending more time with family while running location independent online digital marketing business for the last 7 years. Michelle and her family have been living completely off the grid lakeside boat access for the last 2 years! Braden Ricketts - Project Manager / Coach / Copywriter Braden began his career of spreading unique voices as an artist manager working with international artists such as Norah Jones and Diana Krall. After studying life coaching Braden took his career advice to the general public in a move that saw him managing $20 million in government funded employment programs for the YWCA. This single father with a big heart for family has co-founded a non-profit program that teaches entrepreneurship to local kids aged 7-12 yrs old. Braden's mission is to clear the way for you to share your genius with the world. To Connect - Amplifyou.ca To Launch your Podcast - Launchyourpod.com For a free workbook on planning your Podcast - Mypodcastcoach.com Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Today Michelle shares how she's managed to raise honoring, respectful children in the midst of chaos in their home. Be sure to join our Facebook community, Mom Binder Masters, to chat with Michelle about any questions or comments. www.hopeandhomeschool.com www.facebook.com/groups/MomBinderMasters

Hey y’all! Welcome back to another episode! Today we have Michelle Gomez, Founder and CEO of Michelle Gomez Coaching LLC. Today Michelle dives into how she created a life she desired. From her childhood experiences of living in an abusive environment to experiencing the affects of her father leaving. She hits key points and shifts perspectives on how she did the work and now accommodates others into healing and doing their work as well. Make sure to hop over to her website http://www.michellemgomez.com/ and be sure to SHARE today’s episode ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/moesha-gray/support

Today Michelle and Corie let the listeners get to know them by discussing 50 random facts about themselves. Corie's Instagram: https://www.instagram.com/coriemaclife/ Corie's Youtube: https://www.youtube.com/channel/UCWEd4vzdtvhoFf-vvEt36aA?view_as=subscriber Podcast Email: hotbreadhunnies@gmail.com Podcast Instagram Account and Michelle's public instagram as well as our email will be coming very soon!!! Thank you so much for listening and subscribing!! --- Send in a voice message: https://anchor.fm/hotbreadhunnies/message

Today Michelle talks to Caitey Gilchrist.  Caitey is a Brand Strategist, helping “entrepreneurs ATTRACT their ideal clients with their brand’s authentic message”.  Explore the world of branding and marketing as Michelle and Caitey discuss what makes successful podcast art covers, using your own picture as part of your brand/marketing, and portraying your mission and vision through your brand. Caitey Gilchrist is an award-winning entrepreneur, speaker and creative for life. As the founder of a successful brand strategy business, Caitey has built kick-ass brands for a wide range of companies and entrepreneurs, including coaches, marketers, financial advisors and more. With clients raving about her thoughtfulness and breadth of knowledge, Caitey is passionate about helping businesses and individuals uncover their authentic brand identities. She is dedicated to connecting human beings to their purpose, power and people, and empowers entrepreneurs to use their core message to create freedom in their lives and businesses. Recognized as an emerging influencer in her field by the Women Influencer Awards, Caitey is often asked to speak at conferences, associations and corporate events where audiences discover authentic and ethical marketing strategies to grow their businesses and brands. She has spoken for a wide range of audiences and is often welcomed back for her engaging talks and inspiring storytelling. To find out more about Caitey, visit www.caiteygilchrist.com   Michelle Abraham - Business Coach / Online Marketing Manager / Podcast Genius Michelle was speaking on stages about podcasting before most people knew what they were, she started a Vancouver based Podcasting Group in 2012 and has learned the ins and outs of the industry. Michelle helped create and launched over 30 Podcasts in 2018. She wants to launch YOURS in 2019! 12 years as an Entrepreneur and 6 years as a Mom has led her to a lifestyle shift, spending more time with family while running location independent online digital marketing business for the last 7 years. Michelle and her family have been living completely off the grid lakeside boat access for the last 2 years! Braden Ricketts - Project Manager / Coach / Copywriter Braden began his career of spreading unique voices as an artist manager working with international artists such as Norah Jones and Diana Krall. After studying life coaching Braden took his career advice to the general public in a move that saw him managing $20 million in government funded employment programs for the YWCA. This single father with a big heart for family has co-founded a non-profit program that teaches entrepreneurship to local kids aged 7-12 yrs old. Braden's mission is to clear the way for you to share your genius with the world. To Connect - Amplifyou.ca To Launch your Podcast - Launchyourpod.com For a free workbook on planning your Podcast - Mypodcastcoach.com Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Welcome back to help yourself! Today Michelle and Tara discuss their previous month, and talk about their goals for the month to come. Follow us on Instagram @helpyourselfpodcast

My guest today is Michelle Durpetti of Michelle Durpetti Events! Michelle wears so many hats including luxury wedding & event planner, hospitality group co-owner, equestrian, speaker and MORE. I was furiously taking notes during this interview because Michelle is full of tangible, raw and practical advice that I didn't want to miss! Today Michelle is spending time with us chatting about balance, branding and the importance of collaboration in our industry! Here's more about Michelle: I founded this company in 2008, founded on the principle that event planners must be good sources of creative ideas combined with practical experience, flexibility, and know-how to manage an event from beginning to end. Since then, I am proud to say that we have been privileged to work with corporate, social and non-profit clients, producing numerous events throughout the country. In 2010, I decided to expand our list of services to include wedding coordination and destination management in addition to event management and creative development. I am the third generation of entrepreneurial spirit and passionately dedicated to the evolution of my company and our perpetual commitment to excellence with each of our clients. I began my career with an internship at Jasculca/Terman & Associates in Chicago, a public relations firm specializing in PR and event management. A highlight of my time there was having the chance to be a part of the team that produced the dedication ceremony for the grand opening of the William J. Clinton presidential library in Little Rock, Arkansas. It was an incredible experience, and the lessons that I learned from it are ones that I still carry with me today, and apply to every event and wedding that I produce. While it may seem unrelated, learning how to produce a live event for a crowd of 30,000 people that was televised live across the globe provided me with a key component to what separates MDE from so many other planning firms out there; logistics management and timing are where the focus is centered. Connect with Michelle: www.durpettievents.com @michelledurpetti  

Michelle Gardella is an internationally recognized photographer who hustled her way out of poverty to become one of the top 30 photographers in the world by Rangefinder Magazine and one of the top ten photographers in the US by Professional Photographers of America. Today Michelle is a truth-teller who uses her camera and her words to ferret out the false and showcase the real through her River Story Sessions and her writing. She has launched two successful Kickstarter campaigns, self-published her book River Story, and is currently working on her memoir. Some things we talk about: how to rise above a life of poverty and abuse to become one of the top 30 photographers in the world photography as a truth-telling tool (coming out from behind the lens) how your brokenness leads right into your beauty launching her first, and second, successful Kickstarter campaign and playing the game of social media as only a truth-teller can

Today Michelle and Jacob talk about who was snubbed for the 2019 Oscars, and what are some of the biggest snubs/mistakes through the history of the Academy Awards. Grab all the films from the library and judge for yourself! Citizen Kane (DVD)- https://goo.gl/N1ChjP How Green Was My Valley (DVD)- https://goo.gl/mgXLoC My Cousin Vinny (DVD)- https://goo.gl/nuHKx1 Howard's End (DVD)- https://goo.gl/iaJtkE Forrest Gump (DVD)- https://goo.gl/jVAFCc Pulp Fiction (DVD)- https://goo.gl/6LM5EG The Shawshank Redemption (DVD)- https://goo.gl/uYexMQ Ed Wood (DVD)- https://goo.gl/pc7982 The Godfather (DVD)- https://goo.gl/9gHq7V Cabaret (DVD)- https://goo.gl/psMP98 Shakespeare in Love (DVD)- https://goo.gl/R8bmwT Elizabeth (DVD)- https://goo.gl/ZKg8Ta Saving Private Ryan (DVD)- https://goo.gl/or3EMT The Fugitive (DVD)- https://goo.gl/Ht5b5j Schindler's List (DVD)- https://goo.gl/pf2Mcm Rocky (DVD)- https://goo.gl/XDNZVV All the President's Men (DVD)- https://goo.gl/7tC2im Network (DVD)- https://goo.gl/2hnhEg Taxi Driver (DVD)- https://goo.gl/B9QGy2 Chariots of Fire (DVD)- https://goo.gl/SdpsB6 Reds (DVD)- https://goo.gl/hZSJPG Raider's of the Lost Ark (DVD)- https://goo.gl/NM4iyQ Do the Right Thing (DVD)- https://goo.gl/hruWei Driving Miss Daisy (DVD)- https://goo.gl/yJUNs9 Goodfellas (DVD)- https://goo.gl/R8BJgv Dances with Wolves (DVD)- https://goo.gl/YBu4vH Birdman (DVD)- https://goo.gl/EtJata Boyhood (DVD)- https://goo.gl/JuVRbH La La Land (DVD)- https://goo.gl/gvkLNu Jackie (DVD)- https://goo.gl/KJjv7T Crash (DVD)- https://goo.gl/hxEz5n Brokeback Mountain (DVD)- https://goo.gl/jegCrT Mr. Smith Goes to Washington (DVD)- https://goo.gl/8i7Kg8 Gone with the Wind (DVD)- https://goo.gl/3cdp6v Goodbye, Mr. Chips (DVD)- https://goo.gl/SdVFnd Scent of a Woman (DVD)- https://goo.gl/XEknxm Unforgiven (DVD)- https://goo.gl/jTJ2Wa

In this episode of Turning Lemons into Lemonade, I interviewed my very dear and long time friend, Michelle G.  Michelle is a relationship expert and is up to some VERY big things!  She tells the story of spending years in the military - training on intelligence and communication.  She told the story of how her marriage fell apart in her time in the military - and then how when she transitioned to civilian life, she found that true communication and connection were lacking in many relationships around her! She talked about how she transitioned from military life to launching multiple businesses, then going back to school to truly become an expert in her field.  Today Michelle helps singles and couples achieve and maintain healthy relationships. Michelle spoke about how one of her biggest struggles has been in systematizing her business, training her team, and ensuring that the details of her business run systematically and smoothly - without her having to do it all! Michelle is one of the absolute most genuine people I know.  If you've struggled with finding a team, building a team, focusing on what you do best, and outsourcing the rest - this is a great episode for you!

Today Michelle continues her multi-part interview series with Veronica Norwood. Veronica has an inspiring and challenging testimony about giving up her life and career of 23 years in Texas, to move to California and go to ministry school.

Today Michelle continues her multi-part interview series with Veronica Norwood. Veronica has an inspiring and challenging testimony about giving up her life and career of 23 years in Texas, to move to California and go to ministry school.

Today Michelle continues her multi-part interview series with Veronica Norwood. Veronica has an inspiring and challenging testimony about giving up her life and career of 23 years in Texas, to move to California and go to ministry school.

Today Michelle continues her multi-part interview series with Veronica Norwood. Veronica has an inspiring and challenging testimony about giving up her life and career of 23 years in Texas, to move to California and go to ministry school.

Today Michelle concludes her conversation about God's Kingdom and Abundance as she explores what it means to live in overflow.

Today Michelle concludes her conversation about God's Kingdom and Abundance as she explores what it means to live in overflow.

Today Michelle expands her conversation on the Holy Spirit to talk about God's Kingdom and Abundance.

Today Michelle expands her conversation on the Holy Spirit to talk about God's Kingdom and Abundance.

                  Every team needs leaders, especially creative teams. Today Michelle and Brandi talk about why it's important for a creative team to have an Art and/or Creative Director. Inspirations, Thoughts, & What We've Been Up To Kelly's new single! Michelle Needs a leader, lol. Moved a friend to Nashville and spent a few days there Emily Hackett Greg Holden (songwriter) Brandi ANNOUNCEMENT: Joelle is going to be our new team member on Design Speaks. She'll be producing our transcripts and show notes! hallelujah.  Helping daughter prep for spelling bee AIGA Community Meeting Little Bear Coffee Watched "The Nutcracker and the Four Realms" Stan Lee passed away at 95years old. RIP sir. Working on Kelly's cover art for his new single, "This Feeling" Featured Music: Kelly Bransford - "This Feeling" THANKS FOR THE FEEDBACK "I've been listening for almost a week now. As a designer it's hard to find a podcast that I enjoy and learn from. I love how they bring pop culture into the mix and talk about different forms of media. It has really helped me stay geared up and inspired throughout the day. Totally rad!"  - TravtheFox on iTunes     Find us on all forms of social media via @BrandiSea on Instagram, Twitter, Facebook, and you can email us any burning questions you want Brandi to answer on an episode at brandi@brandisea.com.   THANK YOU to the ultra-talented  Vesperteen (Colin Rigsby) for letting us use his (“Shatter in The Night”) track in every episode of Design Speaks.

Today Michelle shares the experiences she had with fasting for the first time.  She is a new believer and it is amazing to hear how God introduced her to fasting.  All about Fasting in this episode 

Today Michelle talks with Rachel, owner of a local almond butter company Revival Food Co. Rachel runs her thriving business here in Indianapolis while raising a 2 month old and 2 year old with her husband and one adorable terrier named Jack. They discuss how Rachel started Revival Food Co., respectful parenting and how to lovingly discipline children. Enjoy!www.revivalfoodco.com**If you would like to be a guest on our podcast, please email us at katie@getparented.com****To book a 1-1 phone consultation or session with Michelle, please visit www.michellegambs.com for more information**www.getparented.comwww.michellegambs.comFollow us on Instagram @getparented

Michelle Phan is a digital pioneer, who trail-blazed the online beauty industry. Michelle’s beauty videos have been viewed more than 1 billion times, making her one of the most watched talents in the digital space.She has been featured on Forbes' 30 Under 30 list in the category of Art and Style, Inc’s 30 Under 30 Coolest Entrepreneurs and Fast Company’s Most Creative People in Business. Michelle was a creator and founder of Ipsy. In 2017, Michelle acquired EM Cosmetics from Ipsy. She is also the co-founder of Thematic, a free peer-to-peer marketplace that enables creators to find and use great songs from real artists in their videos. Today Michelle is here to share how to adapt to changing technology as an entrepreneur, the difference between being an "influencer" and a "creator" and what’s next for her now that she is “retired” from youtube. 

Today Michelle breaks down some new insights on the Q front. We also take a Voicemail from Torn in Colorado. The phone lines are open as well, call in and give us your take! Support the stream: https://streamlabs.com/k2d4network Host: Dan Hohlfeld Guest: Michelle Wolfe Michelle's Channel►https://tinyurl.com/y82a2t8o Michelle's Video►http://bit.ly/2APtBrA Reddit►http://bit.ly/2ASHJjM Successor Server►http://bit.ly/2AVhh9q Gift by PayPal►K2d4network@gmail.com FOR MORE VISIT US AT►http://k2d4network.com DTube►http://bit.ly/2GuqOTT BitChute►http://bit.ly/2peX99T FACEBOOK►http://www.facebook.com/K2D4network/ Voice Mail►+1 (256) 510-5234 Google Play►http://bit.ly/2H13xYF Apple Podcast►https://apple.co/2FkADWc Spotify►https://tinyurl.com/ybcnfako --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Knowing when to stay quiet or speak up when you love someone who drinks too much or suffers from addiction takes practice. Today Michelle is going to teach you when keeping quiet is your best choice. Here are some of the topics we cover in this episode: Does nagging work?  Should I wait until they're sober to speak to them?  How should I handle an abusive situation?  Read our blog at https://loveoveraddiction.com/stay-quiet-or-speak-up-how-to-make-the-right-choice-when-dealing-with-addiction/ If you want to learn more about the Love Over Boundaries program, visit us at https://loveoveraddiction.com/love-over-boundaries/   Hey there. For those of you that missed last week's episode, you might be wondering, "Wait a second, what happened to the Wife of an Alcoholic Podcast?" We changed our name. And there is a lot of reasoning and a lot of thought behind that change. I encourage you to listen to last week's episode if you missed it. Speaking of change, there is quite a bit of change going on, y'all. I have been so excited to announce this, and you might have seen this on the Love Over Addiction Instagram account or the Facebook page. And if you don't follow us, then please do. Because we have so many announcements and lots of wonderful tips, and we have some great ideas that are going to be posted on social media. You can find us at Love Over Addiction on Instagram and Facebook. But, if you missed our posts, I want to tell you a quick story. And I'm going to warn you, this is a bit of a longer episode than normal. I promise that I will get to your free helpful tip, and I have a surprise for you at the end of this episode, so make sure that you stay tuned. But I want to tell you a story first. I've been doing this for six years. No, maybe seven. I don't know, you guys. A long time. And I love it. I love it so much that I started to feel overwhelmed. I began to get to the point with this community where I really wasn't able to grow it the way that I felt like it needed to grow. So I decided with my husband that either I would have to scale back, or I would have to blow it out. And we have a woman in our community named Kate who approached me several months ago and said, "Look, I work for a union, and I think that my members would really benefit from Love Over Addiction." This is the second largest union in the United States and Canada. Might even be the world. And when she told me that, I got, a) really nervous, and b) really excited. But I knew that I couldn't even fathom that idea unless I had some help. Because you know how we always talk about self-care here? I knew that if I were to entertain the idea of helping that many women, on that kind of scale, I would no longer be able to have any sort of self-care or life, for that matter. I'm already working really long hours per day, and there just wasn't enough margin. So when I was in the kitchen, talking to my husband about this, he said, "I know a guy you need to talk to." And he set up this meeting with this amazing man who is so full of wisdom and been part of the behavioral health and healthcare industry for many, many years. Super intelligent guy. He's retired and does a lot of consulting for multi-million-dollar businesses. So my husband, who is your biggest supporter and advocate, as is mine, set up this meeting with the three of us. And this guy sat across the table from me, and he said, "Look, I've read almost every single thing on your website, and I have to tell you, what you are doing is wonderful and could be very big. So you need to figure out what is the end game. Where do you want to take this? Jump to 10 years, 20 years from now. Where do you see this going?" And I never had thought about that. For me, it's more like, I'm just going to take it day by day. And whatever you guys need and whatever I hear you talking about, I'm going to react to that. So I left that lunch with thoughts swirling and swirling and swirling. Then I sat down with my hubby and said, "Okay, what do you think we should do?" And he encouraged me. He said, "Michelle, I know the idea of growing this business is scary to you, and I know this opportunity with this union is really, really big, or could be really, really big. But think about all of the women that you could reach." And then he asked me, "Did you ever figure out what your goal was?" And I said, "You know what, I kind of did." I was a little scared to tell him, but I said, "I want to be the number one brand that women think of when they think of addiction. I want to be the number one brand in the world." And not me, not Michelle, but Love Over Addiction. Our community. Our movement. I want women all over the world who are in pain, who are suffering, and who are feeling alone like I did over 10 years ago in my kitchen, looking at my husband, passed out, and going where, where are all the other women that are going through this? What are they doing? How can we bond and share tools and tips and laugh and not get depressed, and not talk badly about the ones we love? How can we find hope, and how can we find laughter and friendship through this? How can we turn addiction into something that is the best thing that ever happened to us? Where is that? And so that's what I want. I want every woman in the world to know about us and that she has choices. That she is not powerless over this disease. I want us to become a giant movement. And that feels really scary to put out there to you, because it makes me feel really vulnerable, but that is my heart. That has always been the heart. That's what keeps me up at 2:00 in the morning when I'm thinking about what we need to learn, how we can improve, what we need to teach, and what we need to bring to light. So he said, "Great. That sounds amazing. Write that down, first of all." Which, of course, I didn't. Because it's implanted like a tattoo on my heart. And then he said, "All right, then you need to get a company. You can't grow this off of you." And that even sounded better to me, because again, I'm being so real with you right now and I did not plan on sharing all of this with you before I started, but why not? We're a sisterhood. You're through the front door with me. So as soon as he said a company, I felt a weight lifting off my shoulders. You know how when you make a really good decision, and it just feels perfect? And all of a sudden, you feel lighter. I have never, ever been comfortable with being the brand. Let me rephrase this because I don't want to make it sound like I'm lacking self-confidence. I'm definitely a feisty person that, when it comes to addiction, will speak up to anyone and talk about it with anybody. But I've never been really comfortable having the spotlight just on me. And building a business off of my name just doesn't sound right with my personality. It doesn't sit right with me. Now, for people like Tory Burch, absolutely. I don't know if there is a Lilly Pulitzer. I think there is. I think that's a real woman. Great. Those authors that you probably follow on Instagram, that works for them. But for me, that's just not been my personality. So as soon as he said a company, I started to get excited. Because I knew that would mean taking the shift off of one person and really building a team. And really building a brand. So, where does this leave us? I went away from that conversation with my hubby and thought about a team. And the more I thought about it, the more excited I got. Now, you all know Megan, and I love her to death. She's been with me for a couple months now, and she's fabulous. She manages the community, and she manages all my content. The most important thing she does is spell check everything because you know I have dyslexia, so yeah, when spell check doesn't recognize your words, you know that that's bad. So I started to think about the women that I know in business, and the women that I admire in business. And there are two women in particular that I have worked with that I brag about all the time with Brian. These women are rock stars. They are powerhouses. They are probably the two most respectable businesswomen I have ever met. And they are wiser than me in so many areas. The problem was, one of them had her own business and had done an amazing job building up her own business. The second one worked for that other woman. And I said to Brian, "These two women are the only women I can think of." And he said, "All right, why don't you ask? Why don't you see if they will come do this with you, to build this movement together?" So I flew one of them down. Her name is Brittany. And she had no idea that I was going to ask her for this. She thought I was bringing her down to help me talk business strategy. And she said yes. So she stepped away from her business and brought Jo with her. And Jo is one of my heroes who is truly the most organized, type A (in such a good way) woman. So Brittany is our new CEO. And Jo is our Director of Operations. I am so excited because it feels real. Because it is. And it feels right. If we are going to really integrate ourselves in the world of addiction, we've got to have a team. So these are your new team members. These women love you. They've been working very closely with me for years. They know this business, and they know you inside out. They're inside our programs, and they're inside our community. And so it wasn't this huge process for them to get to know you guys, because they already had. They believe in our mission. And they believe we can actually make this happen. So that is the big news. Now, what does this mean for you? Nothing. It doesn't mean anything. I'm still going to be hosting this podcast because  my favorite thing to do is talk to you. I'm still going to be writing programs. I'm actually working on Love Over Addiction 2 right now. Now that they are on board, taking care of all of the operations and the back end, I am now free to write and dream up new content and research for you. So I will become even more available to you and coming up with all these great ideas for you because they are there taking care of the business side of business. So that's what it means to you. And I really, really hope that you are as happy and as proud that two other amazing women are willing to join our movement and our team. 2018 is turning out to be a huge year. I have so much more to tell you, but I am going to try and sprinkle it throughout the process because I don't want to overwhelm you. And I need to get to your helpful tip, because of course, I would never just talk your ear off about this and not give you a helpful tip. And I told you, I promised you a surprise at the end of this podcast. So today, we are going to be talking about whether you should you be quiet or speak up. That's a big topic, isn't it? So keeping a quiet mouth—can I tell you how impossible that feels to me at times? I have a reputation in my family as the one who isn't afraid to speak up. To call BS when I see it. I used to feel really ashamed of being very verbal. Or let me rephrase that. I was taught to feel ashamed for having a personality that someone could be considered too opinionated. For years, I would wish I was the kind, quiet girl who agreed. Who was more laid back, and worked things out in her head in her personal time, instead of confronting or having difficult conversations. But that, my friends, is not how God made me. Although, I am 40 years old, and I have learned over the last 10 years, that being outspoken is good, but not all the time. Sometimes, it's necessary, and it serves us and others to have the courage to speak up. Look at the amazing examples of Rosa Parks and Maya Angelou. What if they had not used their strong voices? History would not have been made. Freedom would have been denied. And yet, I read that Rosa Parks, a seamstress, known to be the mother of the civil rights movement, for the most part, was a very quiet woman. And that's how I learned you can move mountains when you choose to use your voice in specific situations, and you can also be powerful and quiet. When you love someone who drinks too much or suffers from addiction, there will be times when you need to use your strong, convicted voice. And we have many examples of that in the Love Over Boundaries program. But we also need to learn when keeping a quiet mouth is the best choice. For example, nagging the one you love is a waste of your breath. Keep quiet. Your nagging will not change anything. It doesn't help them get sober, and it won't help you feel better. In fact, nagging probably does more harm than good. Another example when keeping a quiet mouth is a good thing: If the one you love is on drugs or drunk, they aren't sober, so don't even bother spending a single ounce of your precious energy when they are not going to hear a word you are saying. And one more example of when it's best to keep a quiet mouth: if they're being abusive. Now I know this is a hard one to hear. And a couple weeks ago, we talked about what verbal and physical abuse looks like. But we talk on this podcast about the issues that no one else wants to discuss. So hang in here with me, because this might apply to you. If the one you love is being verbally or physically abusive, some of us might be tempted to fight back. I know I did for many years until I learned this technique. But that is like adding more gasoline to the fire. The best thing that you can do in an abusive situation is to leave. Get out of the house. Hang up the phone. Try to walk out of the room. Lock yourself behind a door if you can. Exit, and don't engage. Retreat to a safe place. If you fight back with your hands or your words, you are putting yourself at great risk. If you know they are in a foul mood, give them space. Back away. Refusing to fight back is not being submissive or passive. It's being smart and mature. By learning when to keep a quiet mouth, you are growing into a wise woman. Biting my tongue, disengaging, and getting busy doing my own thing helped me keep a calmer, more stable environment for my kids and my marriage. Each one of us needs to use the courage that lies within us to speak the truth and call BS when we see it. But, let's make sure we are thoughtful, intentional, and not reactionary when we do. If you are interested in learning when and how to approach the one you love, join our Love Over Boundaries program. We will walk you through the exact steps and give you the sentences you can say in case you feel stuck. Literally, the sentences. We have them all on several pieces of paper. You can print them out, and you can practice in your bathroom, looking in the mirror. Now, I promised you a treat for staying with me that whole time. We have a freebie. So in the beginning, when I first started recording the podcast, I would give away freebies. You guys have spoken up, and you want more freebies. And we really want to please you. So we put together some freebies for you. It's not going to be every podcast, but this particular one. This is a guidesheet prompting you to create a list of things that you can do when you disengage from a situation and keep a quiet mouth. In order to get your freebie, take out your phone, or maybe you're listening to this on your phone. And I want you to text POPQUIZ, all capital letters. POPQUIZ to the number 4-4-2-2-2. Okay, so, I'm going to explain this because I needed someone else to explain this to me because I'm totally bad with technology. So instead of putting the name of the person you're going to text, you put the number, which is 4-4-2-2-2. And wherever you write the message, that's when you put in all caps, POPQUIZ. And please don't worry, we don't store your numbers or anything like that. This is just a way for you to get your free guide sheet. Okay. I love every one of you. Make sure you subscribe, and please, will you please do me a favor? Will you please review this podcast? I love hearing from you. You don't need to use your real name or anything like that. You can totally hide that. I read every one of them, and they help us rank on iTunes. And it's not about being number one, but it is about getting the word out that this is a resource for other women. Right now, I think we're in the top five percent of podcasts on iTunes, so we want to maintain that. We want to grow even more. And also, the more popular a podcast gets, the more I can get great guests on for you because guests want to be on popular podcasts. So I love you, and I hope you'll join me in welcoming Brittany and Jo to our team. And I hope you find that as good of news as I do. I'll talk to you next week.

Today Michelle encourages us to live unoffended by choosing to embrace the call upward toward the Righteousness & Joy of Christ provided to us by His sacrifice and grace. Reading Romans 5.

Today Michelle encourages us to live unoffended by choosing to embrace the call upward toward the Righteousness & Joy of Christ provided to us by His sacrifice and grace. Reading Romans 5.

Today Michelle is talking to Meg Doll, a holistic nutritionist, self love coach, and eating disorder survivor. The conversation centers on self love, an important but oft-overlooked or misunderstood aspect of healing. Meg shares her own story, ways to incorporate self love into your own life, and her undying love for food.    Topics :49 - Introduction 2:20 - Beginning of interview 4:50 - What Meg is loving 7:00 - Meg’s story 10:50 - Healing from parasites 15:40 - Self love as a part of healing 17:30 - The four building blocks of self love 19:10 - Self talk and awareness 23:22 - Tools for healing with self love 24:58 - Social media, comparison, and hitting unfollow 33:40 - Meg’s forthcoming book 39:20 - Intuitive eating 46:20 - The joy of food 50:25 - Feeling your feelings 53:55 - Travel tips 57:46 - Mel’s new projects 1:01:56 - Meal of the week   Links we mentioned in the podcast: Preorder Keto Freedom Gut Health Overhaul Meg’s Instagram More from Meg More from Michelle More from Anne

Today Michelle and Anne chat with Sophie Van Tiggelen of A Squirrel in the Kitchen, a beloved AIP/paleo blog with possibly the greatest name ever. They discuss how Sophie used the autoimmune protocol to heal her Hashimoto’s, her tips for making AIP easier and more budget-friendly, and her forthcoming cookbook, The Autoimmune Protocol Made Simple.   Topics :48 - Introduction 3:30 - What Sophie is loving 5:30 - Sophie’s healing story 10:12 - Positive social connection 12:48 - What is the autoimmune protocol? 15:49 - How Sophie started her blog 17:37 - Challenges on AIP 20:50 - Paleo-friendly places in Boulder 23:18 - Sophie’s new cookbook 25:50 - How to make AIP easier 29:17 - Farm-raised vs. wild-caught fish 31:33 - Budget-friendly AIP 35:20 - Finding a farmer 37:00 - Recipes in AIP Made Simple and more about the book 49:00 - Sophie’s meal of the week   Links we mentioned in the podcast: Joanna Frankham’s AIP Reset Weston A. Price Foundation Simple French Paleo The Autoimmune Protocol Made Simple Cookbook: Preorder Chicken soup More from Sophie More from Anne More from Michelle

Today Michelle and Anne are chatting with Melissa of “Melissa’s Food Freedom.” Through her Instagram account and website, Melissa offers Whole30 resources, tips, reviews, and recipes for people seeking to boost their health and wellbeing. In today’s conversation, they touch on topics such as food freedom and empowerment, the process of reintroductions, and how to handle events when you’re doing a Whole30.   Topics   :50 - Introduction 3:06 - What Melissa is loving 6:03 - Melissa’s health journey 9:03 - The Whole 30 experience 12:00 - But wait...what exactly is the Whole 30? 18:15 - Reintroductions 27:02 - Restriction vs. empowerment 29:21 - Melissa’s tips for success 34:15 - What is food freedom and how do you find it? 38:36 - Going to events when you’re on Whole 30 48:29 - Melissa’s meal of the week   Links we mentioned in the podcast: Whole 30 Banza chickpea pasta Dairy-free cheese sauce Melissa’s Instagram More from Melissa More from Anne More from Michelle  

Have you ever wondered how to create a million dollar blog while full time RVing? This week, I talked to Michelle Schroeder-Garder who is the brains behind Making Sense of Cents. A financial blog that teaches people how to earn more, save more, live more. With almost 40K in school debt, Michelle created her blog Making Sense of Cents to improve her finances, track her improvements and help her readers improve their finances. A few years later and Michelle not only improved her finances by getting out of school debt in 7 seven months, but is now making over 100K a month as a full time blogger! Today Michelle is living her best life by touring North America and living in an RV with her husband and dogs. On this episode, Michelle shares how to create a million dollar blog while full time RVing and how to live an experience rich life without debt.   Sponsor: Audible: Get 1 month with audible when you sign up with this link or visit offbeatbook.comto learn more! Don't forget to leave us a review!

Today Michelle and Anne are answering another round of listener questions. Topics include finding the right doctor, managing hormonal issues, and dealing with the Epstein-Barr virus. Topics :50 - Michelle’s updates 2:40 - Anne’s updates 7:30 - What Anne is loving 10:30 - Functional medicine doctor vs. naturopath 14:45 - How to find a doctor 21:40 - Holistically managing PCOS and adrenal fatigue 37:45 - Epstein-Barr virus and the Hashimoto’s connection 45:45 - Meal of the week   Links we mentioned in the podcast: Whole Life Detox email series Unconventional Medicine by Chris Kresser The Hormone Cure by Sarah Gottfried More from Anne More from Michelle

Are you ready to be inspired? Today Michelle and Caitlin chat to boss babe Gabrielle Tozer. She’s a journalist, copywriter, author, Bachie fanatic and lover of Hawaiian pizza. Gabrielle dishes the dirt on intern life and passes on some career wisdom as this week’s special guest. Gabrielle Tozer is the author of The Intern, Faking It, Remind Me How This Ends and Peas and Quiet (illustrated by Sue deGennaro). She was also published in Begin, End, Begin: A #LoveOzYA Anthology.

Today Michelle and Anne are sharing five steps you can implement to start healing your body. TOPICS: What Anne Marie is loving this week [6:31] Overview of 5 Steps to Heal Your Body [9:05] Step 1: Stress and Mindset [10:35] Step 2: Sleep [27:55] Step 3: Diet [36:37] Step 4: Digestion and Gut Health [47:15] Step 5: Addressing Your Root Cause [56:02] Find more from Michelle at UnboundWellness.com Find more from Anne Marie at GrassFedSalsa.com Join our Facebook group at Facebook.com/groups/UnboundHealing What Anne Marie is loving this week: Oura Ring fitness tracker

Free speech right? But what if someone died because of what you said? More precisely what if you encouraged someone to kill themselves and then they did it? That is exactly what happened to Michelle Carter. When she was 17, she convinced her boyfriend to commit suicide by sitting in his car and pumping fumes into the cab. Her boyfriend died, and text messages revealed what a sinister black widow Michelle really is. Today Michelle was convicted of manslaughter and faces 20 years in prison. Should she? That's what I want to talk about today. ***The state of Illinois has halted all work on its roads and highways. It's officially out of money. They haven't had a balanced budget in almost three years, and their pension program is some 250 BILLION dollars underfunded. The State currently has nearly 15 billion in unpaid bills, and its credit rating has now achieved Junk status. Why? Why is Illinois in this situation? It's quite simple, years of progressive, socialist policies have finally taken their toll. I'll give you multiple examples on today's show. Jason Support the show.

Oh man, where did this word come from? After a whole series of lessons in pronunciation and grammar ... and now we learn a whole bunch of words where Spanish and Portuguese are totally different. If Tá Falado is supposed to show learners the similarities between these two languages, well, this lesson just won't do that. Today Michelle and Valdo give as words like embora, ainda, rapaz, jeito, cedo, and tomara. It is true that Spanish and Portuguese are similar in many ways. However, today we look at the words that are not similar at all.es pero en el Brasil no hay aire condicionado en los autobuses. Hay que abrir las ventanas para ventilar. Valdo: Por otro lado, existe un calor humano. Las personas pueden hasta descansar unas encima de las otras porque a veces los autobuses anda muy llenos. Lo ves, ¿para qué mejorar? English Michelle: Man, did you see that guy in the wheel chair getting into the bus early this morning? Valdo: I did see him. I think it's interesting the way that Americans take care of people who have special needs, changing the streets and the busses. Michelle: I know, here the seats close up and the doors of the bus can be lowered to accommodate the people. Valdo: Although Brazil doesn't have busses that have such adaptations, nobody complains because the public transportation system is so good. Michelle: Right, but don't go too far with these stories because maybe you have forgotten that the buses in Brazil don't have air conditioning, you've got to open the window to get some air. Valdo: On the other hand, you've got human warmth. People even end up lying on top of one another because the buses en up so full sometimes. You see, what is there to improve?

asset title: Grammar Lesson 20: This Just Isn't Spanish, Adapting to Handicapped filename: tafalado_gra_20.mp3 track number: 46/46 time: 11:03 size: 7.77 MB bitrate: 96 kbps Oh man, where did this word come from? After a whole series of lessons in pronunciation and grammar ... and now we learn a whole bunch of words where Spanish and Portuguese are totally different. If Tá Falado is supposed to show learners the similarities between these two languages, well, this lesson just won't do that. Today Michelle and Valdo give as words like embora, ainda, rapaz, jeito, cedo, and tomara. It is true that Spanish and Portuguese are similar in many ways. However, today we look at the words that are not similar at all.DialogPortugueseMichelle: Rapaz! Você viu aquele cara na cadeira de rodas entrando no ônibus hoje cedo? Valdo: Vi sim. Acho interessante esse jeito que os americanos têm de lidar com as pessoas com necessidades especiais, adaptando as ruas e os ônibus.Michelle: Pois é, aqui as poltronas se fecham e as portas dos ônibus se abaixam pra acomodar as pessoas.Valdo: Embora no Brasil os ônibus não tenham tantas adaptações, ninguém pode reclamar porque o sistema de transporte público é bom.Michelle: Tá, mas deixa eu fazer uma fofoca que talvez você não se lembre: no Brasil não tem ar nos ônibus, a gente tem que abrir as janelas pra ventilarse.Valdo: Por outro lado, tem o calor humano. As pessoas podem até deitar umas em cima das outras de tão cheio que às vezes os ônibus ficam. Tá vendo... pra que melhorar?SpanishMichelle: Chico, ¿viste tú aquella persona en la silla de ruedas que estaba entrando en el autobús temprano esta mañana?Valdo: Sí, lo vi. Pienso que es interesante esta manera que tienen los norteamericanos de ayudar a las personas que tienen necesidades especiales, adaptando las calles y los autobuses.Michelle: Pues, aquí las poltronas se cierran y las puertas de los autobuses se bajan para acomodar a las personas.Valdo: A pesar de que en el Brasil los autobuses no tengan tantas adaptaciones, nadie va a reclamar por que el sistema de transporte público es bueno.Michelle: Sí, pero cuidado en no exagerar porque tal vez no te acuerdes pero en el Brasil no hay aire condicionado en los autobuses. Hay que abrir las ventanas para ventilar.Valdo: Por otro lado, existe un calor humano. Las personas pueden hasta descansar unas encima de las otras porque a veces los autobuses anda muy llenos. Lo ves, ¿para qué mejorar?EnglishMichelle: Man, did you see that guy in the wheel chair getting into the bus early this morning?Valdo: I did see him. I think it's interesting the way that Americans take care of people who have special needs, changing the streets and the busses.Michelle: I know, here the seats close up and the doors of the bus can be lowered to accommodate the people.Valdo: Although Brazil doesn't have busses that have such adaptations, nobody complains because the public transportation system is so good.Michelle: Right, but don't go too far with these stories because maybe you have forgotten that the buses in Brazil don't have air conditioning, you've got to open the window to get some air.Valdo: On the other hand, you've got human warmth. People even end up lying on top of one another because the buses en up so full sometimes. You see, what is there to improve?

Today Michelle and Melissa are tackling an issue every business owner has to deal with – surviving peaks and valleys. We share strategies on how to deal with the ups and downs of a changing workflow while you’re in the moment and look at ways to see the peaks and valleys coming and plan accordingly. We also share tips on managing expectations, developing a more balanced schedule, and look at the always dreaded valley panic. Learn how to continue to deliver your best and ride the wave of small business ownership!