Podcasts about Mills College

Episode 173 Chapter 32, Other Analog Synthesizers. Works Recommended from my book, Electronic and Experimental Music  Welcome to the Archive of Electronic Music. This is Thom Holmes. This podcast is produced as a companion to my book, Electronic and Experimental Music, published by Routledge. Each of these episodes corresponds to a chapter in the text and an associated list of recommended works, also called Listen in the text. They provide listening examples of vintage electronic works featured in the text. The works themselves can be enjoyed without the book and I hope that they stand as a chronological survey of important works in the history of electronic music. Be sure to tune-in to other episodes of the podcast where we explore a wide range of electronic music in many styles and genres, all drawn from my archive of vintage recordings. There is a complete playlist for this episode on the website for the podcast. Let's get started with the listening guide to Chapter 32, Other Analog Synthesizers from my book Electronic and Experimental music.   Playlist: OTHER EARLY SYNTHESIZER RECORDINGS (PRE-MIDI AND NOT MOOG)   Time Track Time Start Introduction –Thom Holmes 01:36 00:00 1.     Raymond Scott, “Space Mystery” (1963). Used Scott's Electronium, a custom-made analog synthesizer/sequencer. 05:08 01:42 2.     Pauline Oliveros, “Alien Bog” (1967). Used a prototype Buchla 100 modular synthesizer at Mills College. 33:13 06:53 3.     John Eaton, “Soliloquy For Syn-Ket” (1973) from Electro-Vibrations (The Music Of John Eaton). Used the Synket, an Italian-made modular synthesizer of which only six were ever made. 06:38 40:06 4.     John Keating, “Earthshine” (1975) from Space Experience 2. Featured the ARP 2600 and Pro- Soloist. 04:09 46:46 5.     Patrick Gleeson, “Saturn, The Bringer Of Old Age” (1976) from Beyond The Sun: An Electronic Portrait Of Holst's The Planets. Used Eµ Systems Polyphonic synthesizer. 09:31 51:02 6.     Jean Michel Jarre, “Oxygene, Part IV” (1976) from Oxygene. Used the ARP Odyssey, EMS Synthi AKS, EMS Synthi VCS3, and RMI Harmonic Synthesizer and Keyboard Computer. 03:07 01:00:34 7.     Bennie Maupin, “Crystals” (1978) from Moonscapes. Featured the E-mu Modular Synthesizer programmed by Patrick Gleeson, who owned Different Fur Studios in the San Francisco area and owned E-mu synthesizers (see previous track for an example of the E-mu Systems Polyphonic synthesizer). Here, we have a different treatment of the same instrument by jazz woodwind player Maupin, who played Soprano Saxophone, Tenor Saxophone, Bass Clarinet, Flute, Marimba, Glockenspiel, E-mu Synthesizer, and Computone Synthesizer Winddriver on this album. I picked this track because this is most stripped-down arrangement featuring only Maupin playing the E-mu synthesizer and other instruments. 01:18 01:03:44 8.     Pere Ubu, “On the Surface” (1978) from Dub Housing. Allen Ravenstein used the EML Electrocomp 101 modular synthesizer as a member of this band. 02:37 01:05:02 9.     Sylvester, “You Make Me Feel (Mighty Real)” (1978) from Step II. One of the few albums to feature EML (Electronic Music Laboratories) Modular Synthesizer plus String synthesizer, Electro-comp 101 synthesizer and 200 expander unit, Oberheim DS-2 Sequencer, Effects, Pat Cowley; organ, Electric piano, Clavinet, Michael C. Finden; Percussion, David Frazier; Producer, Lead Vocals, Piano, Sylvester. EML was a Connecticut-based synth maker that was around from about 1970 to 1984. They were best-known for their Electro-comp modular synths. The 101 was a duophonic semi-modular 44-note synth and the model 200 was an expander unit that added ring modulation, spring reverb, and high and low filters to the setup. It was interesting to hear this Moroder-like pulsating synth sound coming from something other than a Moog. 06:34 01:07:40 10.   Isao Tomita, “The Sea Named Solaris” (1978) from Kosmos. Used the Roland System 700, Roland Strings RS- 202, Roland Revo 30, in addition to Moog Modular III, Moog System 55, and Polymoog synthesizers. 12:28 01:14:11 11.   Moebius, “Song For Lya” (1979) from Moebius. Serge, Oberheim, and Minimoog synthesizers, vocals, Bryce Robbley; Serge, Oberheim synthesizers, Doug Lynner; Violin, John Stubbs. Listen closely to tune-out the parts by the Odyssey and Minimoog and you will experience a lovely bed laid down by the Serge. Moebius had three members, one a violinist, heard in this tune blending with the Serge. Although the group used a Sennheiser vocoder on another track, the vocal distortion on this track may have actually been the voice processed with the Serge. 03:15 01:26:42 12.   Pascal Languirand, “O Nos Omnes” (1980) from De Harmonia Universalia. Features the Farfisa Synthorchestra, the famous Italian's company entry into the string synthesizer fray. The Syntorchestra was split into two keyboard sections, strings (polyphonic), and mono synth voices. It was a hybrid organ and synthesizer and used much by Klaus Schulze and other German electronic musicians for the short time that it was available from 1975 to 1978. Nine slider controls were positioned next to a 3-octave keyboard and provided some “chaotic” control episodes for this much beloved and rare keyboard. 07:15 01:29:56 13.   Henry Kucharzyk, “Play Dot Sam” (1981) from Walk The Line - Three New Works By Henry Kucharzyk. This work is performed at the Samson Box at the Center for Computer Research in Music and Acoustics (CCRMA), Stanford University, Palo Alto, California. This track is an escapee from the 1970s but nonetheless fills a void in that period when commercial synthesizers were moving to digital technology and were quite expensive. The Samson Box was a computer-based digital synthesizer created in 1977 by Peter Samson, who worked at the university. “Samson” was formally known as the “Systems Concepts Digital Synthesizer. It was a one-off special-purpose dedicated audio computer designed for use by student composers at Center for Computer Research in Musical and Acoustics (CCRMA) at Stanford University. 03:05 01:37:08 14.   Terry Riley, “The Ethereal Time Shadow” (1981-82) from Music from Mills. Used two Prophet V synthesizers, tuned to just intonation and employing sequencing. 08:51 01:40:12   Additional opening, closing, and other incidental music by Thom Holmes. My Books/eBooks: Electronic and Experimental Music, sixth edition, Routledge 2020. Also, Sound Art: Concepts and Practices, first edition, Routledge 2022. See my companion blog that I write for the Bob Moog Foundation. For a transcript, please see my blog, Noise and Notations. Original music by Thom Holmes can be found on iTunes and Bandcamp.  

In this episode, we sit down with Mike Oppenheim—novelist, podcaster, musician, filmmaker, and world traveler—for a deep, funny, and surprisingly uplifting conversation about life, death, and everything in between. Mike's podcast Coffin Talk explores the meaning of death, but his real superpower is helping us live more fully. We talk about his days touring in rock bands, his time working in hospice, the wild wisdom that comes from visiting 50 states and 30+ countries, and why he's more interested in meaningful conversations than selling books. From indexing galley proofs to asking life's biggest questions with warmth and wit, Mike reminds us that curiosity is a lifestyle. Get ready for insights, laughs, and maybe a new way of thinking about your own story.Mike Oppenheim has been interested in entertainment since he was a child, but became serious in 2003 when he began his music career with Punchclock & Smirk.In 2006, he started his weekly philosophy essay, The Casual Casuist and In 2011, he earned an MFA in Fiction from Mills College with his novel Dysfunction. He has since released Baby Doll: The Book (2012), Too True to be Good (2017), The Apology (2021), and Ardor (2023).Mike also makes short videos: Squawk (2018), YouScience (2020), & Me-Search (2021).In 2021, Mike and his wife Elana started a metaphysical podcast, Coffin Talk with hundreds of interviews about metaphysics and ethics.Mike also indexes books, eats avocados, runs a writing workshop, and loves his family.http://mikeyopp.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

Join us and be inspired in this replay episode from Women Acquiring Assets, featuring Kriz Bell, a visionary leader who serves as the head of strategy, brand, and communications at the Better Man Movement, dedicated to reshaping the way leadership, inclusion, and equity are understood and practiced—especially by men in positions of influence. With a background in branding and communications, Bell has spent her career helping organizations move beyond surface-level diversity initiatives by focusing on systemic change and relational trust. Her personal experiences, including formative time at Mills College and work with women in tech, led her to recognize the need to shift the burden of progress away from the marginalized and toward the gatekeepers—those with the power to make structural changes. At the heart of Bell's work is her unwavering commitment to fostering empathy, vulnerability, and open dialogue. She advocates for a workplace culture that values collaboration over competition and emotional intelligence over traditional power dynamics. Her insights into leadership development emphasize that real inclusion requires leaders to "bring their whole selves to work," engage in reciprocal mentorship, and become comfortable with discomfort. She also underscores the unique challenges working mothers faced during the pandemic, encouraging cultural shifts that better support women and families. The Better Man Movement offers actionable pathways for male leaders and allies to deepen their understanding of inclusion and lead with greater impact. Through events, weekly discussions, and practical training, the movement equips men with the tools to be effective allies without shame or blame. If you're ready to close the gap between intention and impact and help build a more equitable workplace, visit Better Man Movement and become part of a movement that champions healthy, inclusive masculinity. We're happy you're here! Like the pod? Visit our website! Start your trial on Simplified. We're happy you're here! Like the pod?Visit our website!For the accessible version of the podcast, go to our Ziotag gallery.

"Find joy every day."   Episode summary | Susan Jin Davis and May Lee explore the themes of generosity, identity, and resilience shaped by their immigrant experiences. They discuss the challenges of growing up as children of immigrants, the impact of cultural concepts like Han, and the transformative power of loss. May shares her journey as a journalist of color, emphasizing the importance of diversity in media and the need for education to combat stereotypes. The discussion also highlights the significance of personal connections and the role of platforms like their podcast, 'Shoes Off Inside,' in fostering dialogue and understanding.   R.O.G. Takeaway Tips | Generosity is a core value that shapes our identities. The immigrant experience often involves significant sacrifice and resilience. Childhood challenges can lead to a complex understanding of identity. The concept of Han reflects deep-seated pain and resilience in Korean culture. Transforming pain into purpose can empower individuals to help others. Loss teaches us the importance of cherishing loved ones. Intergenerational trauma impacts our identities and experiences. Diversity in journalism is crucial for accurate representation. Education can fill gaps in understanding cultural histories. Creating platforms for dialogue fosters connection and understanding.   Chapters |  00:00 Introduction and Connection 02:50 The Immigrant Experience and Generosity 05:28 Childhood Challenges and Identity Struggles 11:44 The Impact of Racism and the Concept of Han 13:56 Transforming Pain into Purpose 16:34 The Loss of a Parent and Its Lessons 18:30 The Importance of Presence and Connection 19:43 Intergenerational Trauma and Cultural Identity 21:36 Navigating Journalism as a Woman of Color 24:23 Facing Otherism: A Personal Journey 28:13 The Importance of Allyship and Diversity Efforts 32:20 Creating Awareness: The Evolution of Asian Americans in Media 38:04 Shoes Off Inside: Cultural Practices and Podcasting 43:06 Using Platforms for Social Change 51:25 Curiosity and Purpose: Finding Fulfillment in Action   Guest Bio | May Lee is an award-winning broadcast journalist who has been both a US based, and international anchor, host, correspondent and producer having worked for a variety of media outlets including NHK, CNBC, Oxygen Media and CNN where she was appointed as the first Korean American anchor. May has broken down many other barriers throughout her career and continues to do so with her production company, Lotus Media House, which currently produces “Shoes Off Inside”, a vodcast (video-podcast) that explores the API experience and beyond with hosts May Lee as well as veteran actors Kelly Hu and Tamlyn Tomita. May's work in API activism and education was recognized by Forbes when she was named one of Forbes 50 over 50 women leading the way in impact in 2021. Along with her media projects and activism, May served as adjunct instructor at USC's Annenberg School of Communication and Journalism and Artistic Assistant Professor at Dodge College of Film and Media Arts at Chapman University. May's many other previous professional roles include LA-based correspondent and host for international network CGTN-America, talk show host for Oxygen Media founded by Oprah Winfrey, and lead anchor for CNBC in Singapore. May is a graduate of Mills College in Oakland, CA where she attained her BA in communications. She has authored two books, “May Lee, Live and in Person”, originally published by John Wiley, and “So You Want to be On-Air? A Guide to Anchoring, Hosting, Voiceovers and more”, published by Cognella, Inc., which was released in July of 2023. May is an active board member of East West Players, the longest running Asian American theatre in the U.S. as well as Miss Porter's School, a prestigious boarding school in Farmington, Connecticut that educates, inspires and empowers the young women to become the leaders of tomorrow.   Resources: IG @mayleeshow  and @shoesoffinsidemkt  YouTube https://www.youtube.com/@shoesoffinsidemkt LinkedIn https://www.linkedin.com/in/mayhlee/ Website  lotusmediahouse.com Podcast - Shoes Off Inside MKT Free N.D.I. Network Diversity Index  Free Generosity Quiz    Credits: May Lee, Host: Susan Jin Davis,  Bridge Between, Inc. Coming Next: Please join us next week, Episode 230, Special Guest, Nomi Bergman. 

Join Lateefah Simon and Barbara Lee as they explore the significance of African American women in politics and their shared commitment to social justice and representation.This show is made possible thanks our members! To become a sustaining member go to https://LauraFlanders.org/donate   Thank you for your continued support!Description: If anyone can inspire the public about the role of the minority in Congress, the women of California's 12th district can. In this charming conversation, newly-elected Democrat, Lateefah Simon, joins the indomitable veteran Barbara Lee, whose congressional seat Simon will be taking when the new Congress convenes. Republicans will control the House and Senate, the White House, and dominate the Supreme Court, but Simon says she's fired up to “fight for what we've fought for” in the areas of reproductive rights, low and middle-income housing, public safety, immigration and more. And that's no wonder. Simon's following Lee — whose historic 26-year career in the legislature included often being in the minority, and once standing alone against granting the president unlimited war powers after 9/11. Like Lee, Simon began her activism as a single mother at Mills College, and that's not all they have in common. Lee says Simon's already made her proud. This episode will delight everyone interested in the role of African American women in politics, or how legacies are built and power is passed on. All that, plus a commentary from Laura on how not to stay tired.Guests:• Barbara Lee, Congresswoman, California 12th District• Lateefah Simon, Congresswoman-Elect, California 12th District Watch the broadcast episode cut for time at our YouTube channel and airing on PBS stations across the country Subscribe to episode notes via Patreon Music Credit:  “Be Love” by the Alexis P. Super Band.  "Steppin" by Podington Bear. And original sound production and design by Jeannie Hopper.*Recommended book:•  “Shirley Chisholm: The Last Interview: And Other Conversations” with an Introduction by Barbara Lee,  Learn More Here(*Bookshop is an online bookstore with a mission to financially support local, independent bookstores. The LF Show is an affiliate of bookshop.org and will receive a small commission if you click through and make a purchase.) Related Laura Flanders Show Episodes:• Transportation is a Human Right. Watch /  Download Podcast• To Save The Progressives: U.S. Reps Pramila Jayapal, Mark Pocan, Barbara Lee, Yvette Clark. Watch Related Articles and Resources:• Lateefah Simon, on Track to Be a New house Dem: “I've Never Shied Away From Any Fight”, by Samantha Michaels, November 6, 2024, Mother Jones•  Shirley Chisolm's Legacy Still Looms Large, Time Magazine•  ‘The point is to be there for the fight':  incoming congresswoman arrives in D.C., Erika Ryan, Ari Shapiro, Patrick Jarenwattananon, November 25, 2024, NPR   Laura Flanders and Friends Crew: Laura Flanders, along with Sabrina Artel, Jeremiah Cothren, Veronica Delgado, Janet Hernandez, Jeannie Hopper, Sarah Miller, Nat Needham, David Neuman, and Rory O'Conner. FOLLOW Laura Flanders and FriendsInstagram: https://www.instagram.com/lauraflandersandfriends/Blueky: https://bsky.app/profile/lfandfriends.bsky.socialFacebook: https://www.facebook.com/LauraFlandersAndFriends/Tiktok: https://www.tiktok.com/@lauraflandersandfriendsYouTube: https://www.youtube.com/channel/UCFLRxVeYcB1H7DbuYZQG-lgLinkedin: https://www.linkedin.com/company/lauraflandersandfriendsPatreon: https://www.patreon.com/lauraflandersandfriendsACCESSIBILITY - The broadcast edition of this episode is available with closed captioned by clicking here for our YouTube Channel

**Meet the New Leaders of California's 12th District:** Newly elected Democrat Lateefah Simon joins veteran Congresswoman Barbara Lee in a powerful conversation about minority representation and the fight for reproductive rights, housing, and immigration reform—how will they inspire change in a Republican-controlled Congress?This show is made possible by you! To become a sustaining member go to https://LauraFlanders.org/donate Thank you for your continued support!Description:  If anyone can inspire the public about the role of the minority in Congress, the women of California's 12th district can. In this charming conversation, newly-elected Democrat, Lateefah Simon, joins the indomitable veteran Barbara Lee, whose congressional seat Simon will be taking when the new Congress convenes. Republicans will control the House and Senate, the White House, and dominate the Supreme Court, but Simon says she's fired up to “fight for what we've fought for” in the areas of reproductive rights, low and middle-income housing, public safety, immigration and more. And that's no wonder. Simon's following Lee — whose historic 26-year career in the legislature included often being in the minority, and once standing alone against granting the president unlimited war powers after 9/11. Like Lee, Simon began her activism as a single mother at Mills College, and that's not all they have in common. Lee says Simon's already made her proud. This episode will delight everyone interested in the role of African American women in politics, or how legacies are built and power is passed on. All that, plus a commentary from Laura on how not to stay tired.Guests:• Barbara Lee, Congresswoman, California 12th District• Lateefah Simon, Congresswoman-Elect, California 12th District RESOURCES:Watch the broadcast episode cut for time at our YouTube channel and airing on PBS stations across the country Related Laura Flanders Show Episodes:• Transportation is a Human Right. Watch /  Download Podcast• To Save The Progressives: U.S. Reps Pramila Jayapal, Mark Pocan, Barbara Lee, Yvette Clark. WatchRelated Articles and Resources:• Lateefah Simon, on Track to Be a New house Dem: “I've Never Shied Away From Any Fight”, by Samantha Michaels, November 6, 2024, Mother Jones•  Shirley Chisolm's Legacy Still Looms Large, Time Magazine•  ‘The point is to be there for the fight':  incoming congresswoman arrives in D.C., Erika Ryan, Ari Shapiro, Patrick Jarenwattananon, November 25, 2024, NPR Full Episode Notes are located HERE. Full Conversation Release: While our weekly shows are edited to time for broadcast on Public TV and community radio, we offer to our members and podcast subscribers the full uncut conversation. These audio exclusives are made possible thanks to our member supporters. Become a supporting member at https://LauraFlanders.org/Donate Laura Flanders and Friends Crew: Laura Flanders, along with Sabrina Artel, Jeremiah Cothren, Veronica Delgado, Janet Hernandez, Jeannie Hopper, Sarah Miller, Nat Needham, David Neuman, and Rory O'Conner. FOLLOW Laura Flanders and FriendsInstagram: https://www.instagram.com/lauraflandersandfriends/Blueky: https://bsky.app/profile/lfandfriends.bsky.socialFacebook: https://www.facebook.com/LauraFlandersAndFriends/Tiktok: https://www.tiktok.com/@lauraflandersandfriendsYouTube: https://www.youtube.com/channel/UCFLRxVeYcB1H7DbuYZQG-lgLinkedin: https://www.linkedin.com/company/lauraflandersandfriendsPatreon: https://www.patreon.com/lauraflandersandfriendsACCESSIBILITY - The broadcast edition of this episode is available with closed captioned by clicking here for our YouTube Channel

Anyone who has ever driven on 880 and noticed that there appears to be ancient brick walls closing in on you as you pass through Oakland's Jingletown neighborhood has probably wondered about the history of this post-industrial landscape. The California Cotton Mill was founded in 1883 and employed more than 1200 workers at its peak. Many of the workers were Portuguese immigrants who created a tight-knit, working class community, which eventually dwindled down after the Mill closed and the Nimitz Freeway tore the neighborhood in half in the early 1950s. On February 13, 2025, I co-hosted an event in the former Cotton Mill, a sprawling 4-acre complex of brick lofts and warehouses, with Adesha Adefela, Ryan Nicole Austin and Beau Lewis, the creators of an upcoming hip hop musical called Co-Founders. We discussed how being in this historic, industrial space influenced the development of their show, the global impact of Oakland music, and their personal stories of being artists in the Bay. The event also featured an interview with Mario Hernandez, an assistant Professor of Sociology at Mills College at Northeastern University who specializes in the study of gentrification. Listen now to hear a deep conversation about art, tech, and history… plus an exclusive clip from a new E-40 song on the forthcoming Co-Founders soundtrack! Special thanks to TK Campbell from Stay Diff for recording this event. Tickets for Co-Founders available now: https://www.act-sf.org/whats-on/2024-25-season/co-founders/ Don't forget to follow the East Bay Yesterday Substack for updates on events, boat tours, exhibits, and other local history news: substack.com/@eastbayyesterday For photos and links related to this episode, visit: https://eastbayyesterday.com/ Donate to keep this show alive: www.patreon.com/eastbayyesterday

Eleanor Vincent joins Let's Talk Memoir for a conversation about trying to save her challenging high conflict marriage, autism in adults and Cassandra Syndrome, what to leave out of a book, self-revelation and honest grappling, the toll of masking autism, emotional abuse, careful framing of those we write about, using a sensitivity reader, support groups for neurodiverse spouses, our narrating personas, writing fearless first drafts, disguising identities and biographical details to protect those we write about, and her new memoir Disconnected.    Ronit's upcoming memoir course: https://www.pce.uw.edu/courses/memoir-writing-finding-your-story   Also in this episode: -complex trauma -hyperfocus -reading unceasingly   Books mentioned in this episode: -The Situation and the Story by Vivian Gornick -Blow Your House Down by Gina Frangello -You Could Make This Place Beautiful by Maggie Smith -This American Ex-Wife by Liz Lenz -Liars by Sarah Manguso -Kristin Lavransdatter by Sigrid Undset  -22 Things a Woman Must Know If She Loves a Man with Asperger's Syndrome by Rudy Simone  -Books by Anne Patchett   Eleanor Vincent's new memoir Disconnected: Portrait of a Neurodiverse Marriage is forthcoming from Vine Leaves Press. It tells the story of her gradual discovery that her husband was on the autism spectrum, and of how she tried to save a challenging high-conflict marriage. Her previous memoir, Swimming with Maya: A Mother's Story (Dream of Things, 2013) has twice been on the New York Times bestseller list and was nominated for the Independent Publisher of the Year award. Her essays have appeared in anthologies by Creative Nonfiction and This I Believe, the literary magazines 580 Split and Dorothy Parker's Ashes, as well as shorter pieces in the San Francisco Chronicle, the Sacramento Bee, and Generations Today. She has an MFA in creative writing from Mills College and is a member of the San Francisco Writers Grotto, Left Margin Lit, and the Author's Guild. She has taught creative nonfiction seminars at Mills College as a visiting writer and been awarded residencies at Hedgebrook, the Vermont Studio Center, and Writing Between the Vines. She lives in Walnut Creek, California. Connect with Eleanor: Website: https://www.eleanorvincent.com/ Book: https://vineleavespress.myshopify.com/products/disconnected-portrait-of-a-neurodiverse-marriage-by-eleanor-vincent X: https://x.com/eleanorpvincent Instagram: https://www.instagram.com/eleanor.vincent/ Facebook: https://www.facebook.com/eleanor.vincent/ LinkedIn: https://www.linkedin.com/in/eleanorpvincent/ Writing the real world Substack: https://eleanorvincent.substack.com/   – Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, Poets & Writers, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories.  She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and teaches memoir through the University of Washington's Online Continuum Program and also independently. She launched Let's Talk Memoir in 2022, lives in Seattle with her family of people and dogs, and is at work on her next book. More about Ronit: https://ronitplank.com Subscribe to Ronit's Substack: https://substack.com/@ronitplank Follow Ronit: https://www.instagram.com/ronitplank/ https://www.facebook.com/RonitPlank https://bsky.app/profile/ronitplank.bsky.social   Background photo credit: Photo by Patrick Tomasso on Unsplash Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers

Building visions towards a liberatory future will take creative power, vulnerability, radical imagination, and the capacity to honor difference in all its beauty. Lyo-Demi exemplifies this courage and power in their writing and poetry: “My diagnosis of “bipolar disorder,” in my opinion, is both a sensitivity towards and reaction to traumas (both personal and systemic) that yields strength, creativity, and passion, and my diagnosis of “gender dysphoria”…well that just makes me fabulous.” (From essay: Not Confused, Not Crazy) As we ‘reinvent the world,' many of us have to wade through the nuances of adopting or rejecting labels, and find ways to support ourselves and each other, both within and outside systems. In this episode, Lyo-Demi and I talk about DSM categories, the generative and difficult aspects of mental health concerns, and the gift and power of creativity. In this episode we discuss: the power of mutual aid and peer support reframing and depathologizing mental health diagnoses generative aspects of what gets labeled bipolar and mania honoring difference at the intersection of neurodiversity and gender queerness using creativity, graphic novels and stories to build visions toward liberation Bio Lyo-Demi Green (they/them) is a queer and non-binary writer, graphic novelist and tenured community college professor living in the San Francisco Bay Area on Ohlone Land. They have been published on Salon, The Body is Not an Apology, Foglifter, and elsewhere. They have been featured at dozens of reading series, slams, showcases, and workshops in schools, colleges, and open mics locally and across the country. They co-edited We've Been Too Patient: Voices from Radical Mental Health with Kelechi Ubozoh, published by North Atlantic Books and distributed by Penguin Random House in 2019. They authored Phoenix Song, published by Black Lawrence Press in 2022. They received a BA from Vassar College and have an MFA in Creative Writing from Mills College. LD has attended the Association of Writers and Writing Programs, was a Lambda Emerging Writers Fellow, and was selected for Tin House and Stowe Story Labs. LD's queer and trans rom-com fantasy screenplay Journey to the Enchanted Inkwell was a finalist in several national contests. With the help of the Sequential Artists' Workshop, they adapted this project into a YA graphic novel script. They met their collaborating artist Jamie Kiemle through the online community Kids Comics Unite. LD is a decades-long fan of graphic novels, and they have taught them for over a decade at places like the San Francisco Art Institute and others. They are represented by literary agent Jennifer Newens of Martin Literary and Media Management. Links @leoninetales on IG and Threads www.ldgreen.org http://www.ldgreen.org/graphic-novel.html https://blacklawrencepress.com/books/phoenix-song/ Not Confused, Not Crazy Essay Resources: Find videos and bonus episodes: ⁠DEPTHWORK.SUBSTACK.COM⁠ Get the book: ⁠⁠Mad Studies Reader: Interdisciplinary Innovations in Mental Health⁠ Become a member: ⁠The Institute for the Development of Human Arts⁠ Train with us: ⁠Transformative Mental Health Core Curriculum Sessions & Information about the host: ⁠⁠JazmineRussell.com⁠⁠ Disclaimer: The DEPTH Work Podcast is for educational and entertainment purposes only. Any information on this podcast in no way to be construed or substituted as psychological counseling, psychotherapy, mental health counseling, or any other type of therapy or medical advice.

Send us a textIn this episode, I chat with translator Oonagh Stransky about her love of the Italian language, the importance of small presses, Héloïse Press, and the art of translating books to English. Oonagh Stransky has translated a range of fiction and nonfiction writers, including Roberto Saviano, Pier Paolo Pasolini, Giuseppe Pontiggia, and Carlo Lucarelli. Her work has received important prizes and nominations. Born in Paris, Stransky grew up in the Middle East, London, and the United States and attended Mills College, Middlebury College, and Columbia University. A member of PEN American Center and the American Literary Translators Association, she currently lives in Tuscany. Support the showThe Bookshop PodcastMandy Jackson-BeverlySocial Media Links

Meet the New Leaders of California's 12th District:** Newly elected Democrat Lateefah Simon joins veteran Congresswoman Barbara Lee in a powerful conversation about minority representation and the fight for reproductive rights, housing, and immigration reform—how will they inspire change in a Republican-controlled Congress?This show is made possible by you!  Our year end goal is to raise $50,000, and we are half way there. To become a member go to https://LauraFlanders.org/donate Thank you for your continued support!Description: If anyone can inspire the public about the role of the minority in Congress, the women of California's 12th district can. In this charming conversation, newly-elected Democrat, Lateefah Simon, joins the indomitable veteran Barbara Lee, whose congressional seat Simon will be taking when the new Congress convenes. Republicans will control the House and Senate, the White House, and dominate the Supreme Court, but Simon says she's fired up to “fight for what we've fought for” in the areas of reproductive rights, low and middle-income housing, public safety, immigration and more. And that's no wonder. Simon's following Lee — whose historic 26-year career in the legislature included often being in the minority, and once standing alone against granting the president unlimited war powers after 9/11. Like Lee, Simon began her activism as a single mother at Mills College, and that's not all they have in common. Lee says Simon's already made her proud. This episode will delight everyone interested in the role of African American women in politics, or how legacies are built and power is passed on. All that, plus a commentary from Laura on how not to stay tired.“Being a Black woman in America really gives us the experience and the lens to not be daunted with being a minority. We've been a minority in this country forever . . . I don't buy this fear. I don't buy into the fact that a lot of people talk about they're exhausted Black women. We always keep going and Lateefah keeps going. “ - Barbara Lee“We know what racism looks like. We know what the threats of deportation looks like. We have been here before, but I am so honored to be able to take on again, the ongoing journey that was led by Shirley Chisholm, Kamala D. Harris, and my mentor, professor and friend Barbara Lee. We are weary, clearly, but we're not weak.” - Lateefah SimonGuests:• Barbara Lee, Congresswoman, California 12th District• Lateefah Simon, Congresswoman-Elect, California 12th District Watch the broadcast episode cut for time at our YouTube channel and airing on PBS stations across the country Subscribe to episode notes via PatreonMusic In the Middle:  "Be Love" by Alexis P. Suter Band, the title track from their album released on HipBone Records..  And additional music included- "Steppin"  by Podington Bear. Related Laura Flanders Show Episodes:• Transportation is a Human Right. Watch /  Download Podcast• To Save The Progressives: U.S. Reps Pramila Jayapal, Mark Pocan, Barbara Lee, Yvette Clark. WatchRelated Articles and Resources:• Lateefah Simon, on Track to Be a New house Dem: “I've Never Shied Away From Any Fight”, by Samantha Michaels, November 6, 2024, Mother Jones•  Shirley Chisolm's Legacy Still Looms Large, Time Magazine•  ‘The point is to be there for the fight':  incoming congresswoman arrives in D.C., Erika Ryan, Ari Shapiro, Patrick Jarenwattananon, November 25, 2024, NPR  Laura Flanders and Friends Crew: Laura Flanders, along with Sabrina Artel, Jeremiah Cothren, Veronica Delgado, Janet Hernandez, Jeannie Hopper, Sarah Miller, Nat Needham, David Neuman, and Rory O'Conner. FOLLOW Laura Flanders and FriendsInstagram: https://www.instagram.com/lauraflandersandfriends/Blueky: https://bsky.app/profile/lfandfriends.bsky.socialFacebook: https://www.facebook.com/LauraFlandersAndFriends/Tiktok: https://www.tiktok.com/@lauraflandersandfriendsYouTube: https://www.youtube.com/channel/UCFLRxVeYcB1H7DbuYZQG-lgLinkedin: https://www.linkedin.com/company/lauraflandersandfriendsPatreon: https://www.patreon.com/lauraflandersandfriendsACCESSIBILITY - The broadcast edition of this episode is available with closed captioned by clicking here for our YouTube Channel

Description: If anyone can inspire the public about the role of the minority in Congress, the women of California's 12th district can. In this charming conversation, newly-elected Democrat, Lateefah Simon, joins the indomitable veteran Barbara Lee, whose congressional seat Simon will be taking when the new Congress convenes. Republicans will control the House and Senate, the White House, and dominate the Supreme Court, but Simon says she's fired up to “fight for what we've fought for” in the areas of reproductive rights, low and middle-income housing, public safety, immigration and more. And that's no wonder. Simon's following Lee — whose historic 26-year career in the legislature included often being in the minority, and once standing alone against granting the president unlimited war powers after 9/11. Like Lee, Simon began her activism as a single mother at Mills College, and that's not all they have in common. Lee says Simon's already made her proud. This episode will delight everyone interested in the role of African American women in politics, or how legacies are built and power is passed on. All that, plus a commentary from Laura on how not to stay tired.“Being a Black woman in America really gives us the experience and the lens to not be daunted with being a minority. We've been a minority in this country forever . . . I don't buy this fear. I don't buy into the fact that a lot of people talk about they're exhausted Black women. We always keep going and Lateefah keeps going. “ - Barbara Lee“We know what racism looks like. We know what the threats of deportation looks like. We have been here before, but I am so honored to be able to take on again, the ongoing journey that was led by Shirley Chisholm, Kamala D. Harris, and my mentor, professor and friend Barbara Lee. We are weary, clearly, but we're not weak.” - Lateefah SimonGuests:• Barbara Lee, Congresswoman, California 12th District• Lateefah Simon, Congresswoman-Elect, California 12th District RESOURCES:Watch the broadcast episode cut for time at our YouTube channel and airing on PBS stations across the country Related Laura Flanders Show Episodes:• Transportation is a Human Right. Watch /  Download Podcast• To Save The Progressives: U.S. Reps Pramila Jayapal, Mark Pocan, Barbara Lee, Yvette Clark. WatchRelated Articles and Resources:• Lateefah Simon, on Track to Be a New house Dem: “I've Never Shied Away From Any Fight”, by Samantha Michaels, November 6, 2024, Mother Jones•  Shirley Chisolm's Legacy Still Looms Large, Time Magazine•  ‘The point is to be there for the fight':  incoming congresswoman arrives in D.C., Erika Ryan, Ari Shapiro, Patrick Jarenwattananon, November 25, 2024, NPR Full Episode Notes are located HERE. Full Conversation Release: While our weekly shows are edited to time for broadcast on Public TV and community radio, we offer to our members and podcast subscribers the full uncut conversation. These audio exclusives are made possible thanks to our member supporters. Become a supporting member at https://LauraFlanders.org/Donate Laura Flanders and Friends Crew: Laura Flanders, along with Sabrina Artel, Jeremiah Cothren, Veronica Delgado, Erika Harley, Janet Hernandez, Jeannie Hopper, Sarah Miller, Nat Needham, David Neuman, and Rory O'Conner. FOLLOW Laura Flanders and FriendsInstagram: https://www.instagram.com/lauraflandersandfriends/Blueky: https://bsky.app/profile/lfandfriends.bsky.socialFacebook: https://www.facebook.com/LauraFlandersAndFriends/Tiktok: https://www.tiktok.com/@lauraflandersandfriendsYouTube: https://www.youtube.com/channel/UCFLRxVeYcB1H7DbuYZQG-lgLinkedin: https://www.linkedin.com/company/lauraflandersandfriendsPatreon: https://www.patreon.com/lauraflandersandfriendsACCESSIBILITY - The broadcast edition of this episode is available with closed captioned by clicking here for our YouTube Channel

Learn more about Group Coaching with Write It Scared. Ready for a dive-deep conversation about the emotional rollercoaster of writing? In this episode, I'm chatting with Rachael Herron—a trad and indie author who knows her way around multiple genres and isn't shy about sharing less-than-stellar moments of her writing journey. We dig into story structure, the ups and downs of writing and revising, and the emotional twists that come with the territory of trying to write your first novel.Rachael opens up about her move to New Zealand, her battles with creative burnout, and how she handles imposter syndrome. Plus, we'll unpack some practical advice for handling self-doubt, writing shitty drafts, and learning to believe in yourself and your voice. Join us for insights that will help you navigate the emotional challenges of writing and remind you that you're not alone and that you are not doing it wrong!00:18 Introduction 01:22 Meet Rachel Heron04:08 Rachel's Writing Journey11:31 The Importance of Story Structure17:27 Rachel's Writing Process Today18:42 Refining the Draft: From Messy to Polished19:08 The Third Draft: Adding the Final Touches19:56 Reading and Reviewing: The Final Steps20:31 Teaching and Sharing the Process20:53 Creating 'Unstuck': A Unique Journey25:06 The Challenges of Writing and Creativity30:42 Overcoming Self-Doubt and Imposter Syndrome32:24 Final Thoughts and Advice for Writers34:26 Current Projects and Closing Remarks Guest Bio and LinksRachael Herron is the internationally bestselling author of more than two dozen books, including thrillers (under R.H. Herron), mainstream fiction, feminist romance, memoir, and nonfiction about writing. She received her MFA in writing from Mills College, Oakland, and she's taught writing extension workshops at both UC Berkeley and Stanford. A dual New Zealand and American citizen, she lives in Wellington, New Zealand with her banjo-playing wife and brick-eating dog.Books: Unstuck and Fast-Draft Your Memoir, both hereRachael Herron: Website | Newsletter | Bio | PatreonUnstuck: An Audacious Hunt for Home and Happiness, available here now! The Seven Miracles of Beatrix Holland, Coming Spring 2025, HachetteHave a comment or idea about the show? Send me a direct text! Love to hear from you.Support the show To become a supporter of the show, click here!To get in touch with Stacy: Email: Stacy@writeitscared.co https://www.writeitscared.co/ https://www.instagram.com/writeitscared/ Take advantage of these Free Resources From Write It Scared: Download Your Free Novel Planning and Drafting Quick Start Guide Download Your Free Guide to Remove Creative Blocks and Work Through Fears

Episode 135 An Electronic Music Mixed-Bag Playlist Time Track Time Start Introduction –Thom Holmes 06:28 00:00 John Bischoff, “The League Of Automatic Music Composers: Recording, December 17, 1978” from Lovely Little Records (1980 Lovely Music Ltd.). Tracks from this six-EP collection of new music from a variety of Lovely Music artists. Computer, David Behrman, Jim Horton, John Bischoff, Rich Gold; Mixing, "Blue" Gene Tyranny. “The League Of Automatic Music Composers makes music collaboratively by forming microcomputer networks. … For this performance, “each composer independently created a music program for his own microcomputer; we then mutually designed ways to internconnect our computers, and modified our programs to enable them to send data back and forth.” 08:40 06:58 Frankie Mann, “I Was a Hero” from “The Mayan Debutante Revue” (1979) from Lovely Little Records (1980 Lovely Music Ltd.). Tracks from this six-EP collection of new music from a variety of Lovely Music artists. Organ, bass guitar, voice, composed by Frankie Mann. “The Mayan Debutante Revue” is a reinterpretation of religious history. The work is a performance piece  involving tape, slides, and one female performer.” 09:22 15:38 Frankie Mann, “How to be Very Very Popular” (1978) (excerpt) from Lovely Little Records (1980 Lovely Music Ltd.). Tracks from this six-EP collection of new music from a variety of Lovely Music artists. Tape editing, organ, synthesizer, voice, composed by Frankie Mann; voices, Julie Lifton, Ellen Welser, and unknown others. “How to be Very Very Popular” began as a letter-tape to my best friend. … Later I began composing electronic music, initially using homemade circuits and later using expensive synthesizers in college electronic music studios. My friend and I continued to send each other letters cross-country in tape form.” 08:49 24:58 Maggi Payne, “Lunar Dusk” from Lovely Little Records (1980 Lovely Music Ltd.). Recorded at the Center for Contemporary Music, Mills College, February 4, 1979. Composed, electronic music by Maggi Payne. This piece was “composed using the Moog and Aries synthesizers and the twelve-track recording studio at” Mills College. “Major concerns … are spatial location of sounds and complex timbral changes.” 07:59 33:46 The Commodores, “Machine Gun” from Machine Gun/There's a Song in My Heart (1974 Motown). Single release featuring the early Commodores on this instrumental with Lionel Richie wailing along on the ARP Odyssey. 02:42 41:42 Billy Preston, “Space Race” from Space Race/We're Gonna Make It (1973 A&M). Single release. Preston was best known for his piano, Hammond, and Fender Rhodes work on Beatles' records and his early solo work. By this time, he had picked-up on the unique sounds that synthesizers could conjure. He was inspired to create this song while experimenting with the ARP Pro-Soloist synthesizer. 03:26 44:24 George Duke, “Part 1 - The Alien Challenges The Stick / Part 2 - The Alien Succumbs To The Macho Intergalactic Funkativity Of The Funkblasters” from Master Of The Game (1979 Epic). Written by Byron Miller, David Myles, Ricky Lawson; Producer, Acoustic Guitar, Arranged By, Bells, Clavinet, Composed By, Fender Rhodes, Keyboards, Organ, ARP Odyssey, ARP String Ensemble, Minimoog, Oberheim, Prophet-5 and Crumar synthesizers, written by and vocals, George Duke; Bass, Byron Miller; Drums, Ricky Lawson; Guitar, David Myles. 09:21 47:46 Steve Roach, Side 2, “T.B.C.” (5:06); Canyon Sound (2:58); Time For Time (3:33); Reflector (6:50) from Traveler (1983 Domino). All music composed and performed on synthesizers by Steve Roach. American Roach has such a great legacy of electronic music that is clearly distinguishable from the German wave of the 1970s. This is from his first, official album released in 1983. 17:56 57:02 Reynold Weidenaar, “Twilight Flight” (6:56) (1977), “Close Harmony” (4:44) (1977), and “Imprint: Footfalls to Return” (5:04) (1981) from Reynold Weidenaar / Richard Brooks Music Visions (1986 Capstone Records). Weidenaar was formerly the editor of Bob Moog's Electronic Music Review journal (1968-70) and an early user of the Moog Modular synthesizer. He was director of the electronic music studio at the Cleveland Institute of Music and at the time of this recording was on the faculty of the NYU films and television department. Twilight Flight” for electronic sounds was composed in 1977. “Close Harmony” for electronic sounds was composed in 1977. “Imprint: Footfalls to Return” for soprano voice and electronically modified sounds of the bare feet of Bharata-natyam Indian dancer was composed in 1981. 16:50 01:14:58 Eric Siday, three short works, “Night Tide” (2:56), “Communications No. 2” (0:24); and “Threat Attack” (2:05) from Musique Electronique (1960 Impress). Hard to find original disc by Siday, before he ventured into commercial recording using the Moog Modular synthesizer. His intereste in electronic music was deep, and he was one of the first customers of Robert Moog when his synth became available. 05:28 01:31:58 Hans Wurman, “Etude In C Minor, Op. 10, No. 12” (1:54) and “Waltz In D-Flat OP, 64, No. 1 (1:24) from Hans Wurman – Etude In C Minor, Op. 10, No. 12 (1970 RCA). Arranged and performed on the Moog Modular synthesizer by Hans Wurman. Brilliant interpretations of two classical pieces. 03:22 01:37:14   Opening background music: Einstürzende Neubauten [ein-sturt-zen-deh noy-bau-ten], “Der Tod Ist Ein Dandy” from Halber Mensch (1985 Some Bizarre). Noise metal from this dependable source of industrial music. (06:39) Introduction to the podcast voiced by Anne Benkovitz. Additional opening, closing, and other incidental music by Thom Holmes. My Books/eBooks: Electronic and Experimental Music, sixth edition, Routledge 2020. Also, Sound Art: Concepts and Practices, first edition, Routledge 2022. See my companion blog that I write for the Bob Moog Foundation. For a transcript, please see my blog, Noise and Notations. Original music by Thom Holmes can be found on iTunes and Bandcamp.

Former NASA AI scientist turned VR creative director and producer, Nathalie Mathe, has been pushing the boundaries of VR since the early days of the Oculus DK1 and DK2. From creating visual effects on blockbuster films like Total Recall, Fast & Furious6, Skyfall, and The Dark Knight Rises to directing and supervising cutting-edge VR projects for Google, Facebook, JauntVR and Condition One, Nathalie is a powerhouse of innovation and artistry.She's also the founder of NativeVR, an independent VR studio in California, and has taught VR & Immersive Media at UC Berkeley, Drexel University, and University of the Arts. She currently teaches at Northeastern University's College of Art, Media, and Design, in The Game Science and Design MS program at Mills College.On today's episode, Nathalie shares how her Hollywood work propelled her to the forefront of pioneering techniques in photogrammetry and 360 video to create groundbreaking entertainment and social impact stories—including U-Turn, her award-winning interactive VR comedy that raises awareness of the gender gap in tech.She takes us through the importance of transparency, ethics and scientific approaches to studying immersive tech and AI, and how following her intuition about the future has shaped her successful career. Plus Natalie offers her advice for aspiring creators looking to break into the rapidly evolving industry.  You can support Zero to Start by subscribing on your favorite podcast platform, give us a rating, and share this episode with your community. Follow our podcast page on LinkedIn! Thanks for listening, happy installing!  FEATURED LINK: Master of Science in Game Science and Design, Northeastern University, OaklandBLAST FROM THE PAST:VIDEO: Uturn TrailerVIDEO: Jaunt VR app trailerVIDEO: Oculus Developer Kit 2 trailerMORE RESOURCES:UnityUnreal EngineGodot Game EngineFoundary / Nuke VFX Software - Compositing, Editorial and ReviewTouch Designer   by DerivativeCONNECT WITH NATHALIE:LinkedInCONNECT WITH SICILIANA:LinkedIn sicilianatrevino.com 

【主播的话】不知你是否注意到，【女性成长】已经成为社交平台的"热门赛道"？带有"高能量、藤校高薪、自律自洽”标签的博主们备受追捧，也让我们陷入另一种焦虑：成长真的能高效率吗？为什么我的人生如此失控又混乱？1958年，美国米尔斯学院（Mills College）开展了一项历时50年的女性成长研究（米尔斯研究）。这份研究犹如女性版的《人生七年》，分别追踪了142位女学生在21岁、27岁、42岁、52岁、61岁和72岁时的人生状态。她们分享自己的理想、价值观、亲密关系、健康等的变化，让人震惊的是，很多女性生命力最蓬勃的阶段，恰恰发生在中老年时期。今天，我们有幸邀请到撰写米尔斯研究文章的作者，知名科普作家游识猷老师，一起回顾这份“人生研究”，分享她在科普科学界的经历。同时，作为不同世代、阶段的女性，我们也讨论了自己对“社会时钟”和“成长”的理解，不同阶段女性面临的挑战是什么？哪些选择会极大影响未来发展？脱离社会时钟后，我们找到自己的节奏与幸福感？希望这场对话，能够帮助你穿越迷茫孤独的时光，倾听内心的声音，对成长保持耐心。因为，正如米尔斯研究想传达的核心：健康是多样性的，有多少个女性，就有多少种人生。女性的人生，可以静水深流，也可以波澜壮阔。【本期主播】王磬：微博@王磬若含：微博@若含【本期嘉宾】游识猷：果壳主笔，中国科普作家协会会员，果壳时间主播，典赞·科普中国2019十大科普自媒体，微博2023年度新知博主，米尔斯研究科普文章《从21岁追踪到72岁，这个研究告诉你“女性经历的一生”》作者斯怡Siyi：不合时宜合作节目制作人，性别传播（Media&Gender）在读，科技与性别议题研究者。个人研究网站：GenZ性别议题探索指南【广告时间】不合时宜五周年限量款"勇敢说「不」"棒球帽上线在一个泥沙俱下的时代里，守住我们真实的事物和价值，勇敢说「不」，正在变成一件越来越不容易的事情。我们希望棒球帽上这个大大的「不」字，可以伴随大家奔跑，在生活、工作、恋爱和穿越世界旅行中，让更多人有勇气和态度去拒绝，去大声地说「不」。也希望在这趟旅程中，戴着同款棒球帽的我们可以认出彼此，一同在宇宙漂流。购买周边可点击：不合时宜五周年周边 ｜勇敢说「不」特别棒球帽（目前仅支持发往中国大陆地区）加入「不合时宜」全球成长计划可享半价优惠：www.buheshiyi.com（注：链接需通过外部默认浏览器，如 Safari 打开即可完成注册与支付，也可直接在浏览器中输入www.buheshiyi.com）【本期剧透】第一部分02:31 为什么用“游识猷”作笔名？想要一个“看不出性别”的名字04:30 游老师进入科普界，竟是低谷期“逆社会时钟”的选择06:34 近年来，有关“人生选择”的研究越来越受关注10:30 米尔斯研究介绍：追踪142位美国女性50年的人生12:04 00后读米尔斯：原来女性成长是长河！不是精致的短视频和Vlog14:38 为什么要科普米尔斯？男性和女性的生命历程太不一样17:28 米尔斯研究的核心价值：健康的多样性，突破社会时钟的可能第二部分21:27 21-26岁的迷茫与无助，是女性的第一个阵痛期23:42 互联网让你看到更多可能性，也带来求而不得的痛苦26:17 年轻的“天才女友”有哪些特质？家庭因素如何促进米尔斯女性的成功？29:10 米尔斯存在时代局限，今天的年轻人有了更多突破传统性别角色的榜样30:43 天才女友的特质是“好奇”，可好奇心和压力环境高度相关32:25 如何保卫好奇心和动力？选择、改造身边的环境非常重要36:38 给20多岁女孩的建议：去实践，去行动，去摸爬滚打；先足够自私，才能有无私和旷野般的人生第三部分42:20 30-40岁的觉醒和选择，是女性的第二个阵痛期45:50 影响中年女性的关键问题：你有没有自己思考出并认同的自我？你有没有投入行动去发展自我？（4种整合选择模式）49:13 “社会时钟”的定义和标准，其实会随着时代变动52:00 结婚生育如何影响了女性的状态？先找到自我、有经济基础很重要55:29 中老年后重启人生！我们身边闪闪发光的案例58:20 自我发展完整的米尔斯女性的共同点：历经沧桑01:03:00 50岁之后，其实是女性的黄金阶段，是快乐的阶段01:09:00 重置“衰老”的想象：有尊严、有健康、有金钱、有创作地变老与离去，也有出走的勇气01:16:00 张赞英老人的牺牲：“如果有来生，我要走自己的路。”01:20:00 生命力来自拥有热爱，足够自私地坚持自我实现的道路01:25:21 当女性走向生命尽头：你想留下怎样的生命遗产？你愿度过怎样的人生？【相关阅读】 1. 游识猷 - 《从21岁追踪到72岁，这个研究告诉你“女性经历的一生”》, 2023 2. Helson, R. & Mitchell, V. -《 Women on the river of life : a fifty-year study of adult development》，2020【特别彩蛋】1. 主持米尔斯研究的女研究者雷文娜·赫尔森（Ravenna M. Helson）进入加州大学伯克利分校的人格评估研究所（Institute of Personality Assessment and Research，IPAR）时，是“万绿丛中一点红”。2. 部分米尔斯女士的记录切片（图源果壳）【策划】斯怡Siyi【后期制作】方改则【文字】斯怡Siyi【Logo设计】刘刘（ins: imjanuary)【本期音乐】片头：The Celebrated Minuet-Rafael Krux片尾：Kevin MacLeod-Connecting Rainbows【互动方式】小红书@不合时宜微博@不合时宜TheWeirdo商务合作可添加hibuheshiyi2会员计划咨询可添加微信：hibuheshiyi2或发送邮件至hibuhehsiyi@gmail.com

On this episode, I'm joined by Samuel Levi Jones ahead of his latest solo exhibition at Vielmetter, Los Angeles, abstraction of truth. The exhibition presents a profound and timely critique of the structures that shape our understanding of authority and history. Jones' method of deconstructing books and now, flags serves as a powerful metaphor for the dismantling of the colonial and imperial narratives that continue to influence our legal and social systems. By physically tearing apart these symbols of power and reassembling them into abstract compositions, Jones not only challenges the authority of these texts but also invites viewers to question the origins and implications of the knowledge they represent.Samuel Levi Jones was born and raised in Marion, Indiana, and he lives and works in Indianapolis, Indiana. Trained as a photographer and multidisciplinary artist, he earned a B.A. in Communication Studies from Taylor University and a B.F.A from Herron School of Art and Design in 2009. He received his MFA in Studio Art from Mills College in 2012. He is the recipient of the 2014 Joyce Alexander Wein artist prize awarded by the Studio Museum in Harlem.

Should government jobs have mandatory retirement ages? Is it foolish to care about your legacy? And why did Jason always call Angela's father “Dr. Lee”? SOURCES:William Bridges, professor emeritus of American literature at Mills College, consultant, and author.Arthur Brooks, professor of leadership at Harvard University.Jimmy Carter, former President of the United States and founder of the Carter Center.Erik Erikson, 20th-century psychoanalyst.Craig Fox, professor of management at the University of California, Los Angeles.Daniel Kahneman, professor emeritus of psychology and public affairs at Princeton University.Mitt Romney, U.S. Senator from Utah. RESOURCES:"Congress Today Is Older Than It's Ever Been," by Geoffrey Skelley (FiveThirtyEight, 2023)."America's Bosses Just Won't Quit. That Could Spell Trouble," (The Economist, 2023)."At What Age Is Your Brain the Sharpest?" by Kendra Cherry (Verywell Mind, 2023)."Mitt Romney Announces He Won't Seek Reelection as He Calls for ‘New Generation of Leaders'," by Clare Foran (CNN, 2023).From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life, by Arthur Brooks (2022)."Psychological Research on Retirement," by Mo Wang and Junqi Shi (Annual Review of Psychology, 2014)."Daniel Kahneman in Conversation with Craig Fox," (2004)."The Psychology of Life Stories," by Dan P. McAdams (Review of General Psychology, 2001).Childhood and Society, by Erik Erikson (1950).Bridges Transition Model. EXTRA:"Personality: The Big Five," series by No Stupid Questions (2024)."What Does Success Look Like?" by No Stupid Questions (2024)."How Do You Deal With Big Life Changes?" by No Stupid Questions (2023)."What's So Great About Retirement?" by No Stupid Questions (2022)."I Know Him," song by Jonathan Groff (Hamilton: An American Musical, 2015).

The Adult Ballet Studio has another special guest for this episode! Cecelia Beam, faculty member for adult ballet and dance classes for people with Parkinson's at San Francisco Ballet, is in the studio. Cecelia is a former dancer, training at School of American Ballet in New York City and graduating from the high school ballet program at the University of North Carolina School of the Arts. After dancing in Oakland, California, North Carolina, Indiana and New York, Cecelia found teaching. She earned a master's degree in ballet at Indiana University and has taught ballet at universities and private ballet schools, including Mills College, Indiana University, and San Francisco Ballet School.  She has a passion for teaching ballet for adults, and in addition to that, she manages and is the lead teacher for San Francisco Ballet School's Dance Class for People with Parkinson's and has coordinated San Francisco Ballet Adult Education Programs for more than 15 years. She shared some of the ways she structures her classes to make them as inclusive as possible while remaining committed to ballet technique and challenging her students. She also talked about the ways she's seen ballet change throughout her time studying it, and where she hopes things are headed in the future. Check it out! Learn more about Cecelia and her classes at SF Ballet: https://www.sfballet.org/artist/cecelia-beam/  Learn about Cecelia's work with the Parkinson's Foundation: https://www.parkinson.org/living-with-parkinsons/stories/cecelia-beam  Donate to the Parkinson's Foundation: Donate here! Learn about SF Ballet's adult program and Dance Class for People with Parkinson's: https://www.sfballet.org/school-community/adult-programs/parkinsons/ Email Cecelia: ceceliasballetclass@gmail.com  Vote for The Adult Ballet Studio in the arts category for The People's Choice Podcast Awards! Voting ends July 31. https://www.podcastawards.com/app/signup Music in this episode: Waltz of the Flowers - Tchaikovsky Barroom Ballet - Silent Film Light - Kevin MacLeod Barroom Ballet - Silent Film Light by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100310 Artist: http://incompetech.com/ @eblosfield  | theadultballetstudio@gmail.com Support this podcast on Patreon! https://patreon.com/TheAdultBalletStudio?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link --- Support this podcast: https://podcasters.spotify.com/pod/show/elizabeth-blosfield/support

Today's episode features an in-depth and fascinating interview with Armenian-American vocalist, songwriter and composer, KÁRYYN KÁRYYN talks to me about the making of her latest three- track, EP Calm KAOSS! Which was co-produced by James Ford, one of the UK's biggest record producers, previous guest on Synthetic Dreams and one-half of Simian Mobile Disco. KÁRYYN also speaks about her time at Mills College in Oakland, where she was exposed to experimental music through teacher-composers like Pauline Oliveros and Maggi Payne.  We also discuss sexism in the music industry and the challenges she has faced as a female musician. She discusses these experiences in a frank and open way, but with a good deal of humour.   Calm KAOSS! Which also features two fantastic remixes, is out now on the always excellent Mute records, a label we both love 

Talking points: trauma This was an honor. The word trauma gets thrown around a lot these days, so it's important to get back to basics and really sink into what's going on and why. After all, this is humanity we're talking about, and we're nothing if not complex. Peter is a legend in therapy circles for his groundbreaking work in somatic education and trauma work, so we dug into many of the different (and unusual) things something like trauma brings to the table. Both Peter and I encourage you to listen WITH someone! (00:00:00) - Peter's definition of trauma and how it affects the body (00:07:27) - Peter demonstrates a somatic exercise to help release trauma (00:13:14) - Do men and women experience and handle trauma differently? (00:21:40) - On how trauma needs witnessing to heal, and Peter's experience with active imagination  (00:34:14) - Navigating the almost mystical side of healing (00:39:45) - Why the tiger? (00:43:27) - How can men work in a healthy way with anger, and how betrayal can impact how someone expresses themselves (00:49:08) - The main tool to help process trauma Peter A Levine, Ph.D., is the developer of Somatic Experiencing®, a naturalistic and neurobiological approach to healing trauma, which he has developed over the past 50 years. He holds a doctorate in Biophysics from UC Berkeley and a doctorate in Psychology from International University. He is the Founder and President of the Ergos Institute for Somatic Education, dedicated to Community Outreach and Post-Advanced Somatic Experiencing® Training, and the Founder and Advisor for Somatic Experiencing International. He has taught at the University of California, Berkeley; Mills College; Antioch University; the California Institute of Integral Studies; and the Santa Barbara Graduate Institute. His work has been taught to over 30,000 therapists in over 42 countries. Dr. Levine is the author of several best-selling books on trauma, including Waking the Tiger, Healing Trauma (published in over 29 languages); In an Unspoken Voice, How the Body Releases Trauma and Restores Goodness; and Trauma and Memory, Brain and Body in a Search for the Living Past. Connect with Peter -Website: https://www.somaticexperiencing.com/ -New book: An Autobiography of Trauma: https://books.innertraditions.com/autobiography-of-trauma/ -Instagram: https://www.instagram.com/drpeteralevine/ -Facebook: https://www.facebook.com/peteralevinephd/ *** This episode is brought to you by Henson Shaving. Genuinely love these guys and their product because they've made my shaving experience actually enjoyable! Go to https://hensonshaving.com/mantalks to get two years worth of free blades with your new razor. Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.  Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices

You get to be a fly on the wall with this episode! It's a fun conversation between two writers, neighbors and friends. I met Carly Anne West when I moved to Seoul and we bonded over the trials, the joys, the ups and downs of the writing life which also then led to a meaningful and lovely friendship built over time taking what I call "walk and talks" together along the Han river in Seoul. One of the benefits of living the expat life is meeting people from all over the world. Carly was a generous and open hearted soul that helped me ease into Seoul my first year. Spoiler alert - it wasn't easy and her experience of living in Seoul already six years at the time helped a great deal. She's an "author of unnerving books" as her website says and isn't afraid of where fear takes us in the creative life. In fact she's kind of made her own genre out it. I loved this conversation and I know you will too! More about the fascinating and talented Carly: Carly Anne West is the author of spine-tingly books for readers of all ages. Carly's debut YA novel published by Simon Pulse—The Murmurings—was described by Shelf Awareness as “the perfect mix of horror and psychological thriller; jaw-dropping,” called “heart-thumping” (Kirkus) and “satisfyingly disturbing” (Bulletin of the Center for Children's Books). Her sophomore YA (also from Simon Pulse)—The Bargaining— “rewards patient readers with both frightening action and emotional insight” (Kirkus Reviews) and is “akin to old school Stephen King novels, not to be read before bedtime” (School Library Journal).In her free time, Carly enjoys traveling with family and friends as much as possible, living globally with her husband, two children, giant dog named Belle, and tiny cat named Addie (yes, they're best friends). Shecurrently resides in Seoul, Korea, but grew up in the U.S. in Arizona, calling Nashville, Oakland, Seattle,and Portland home before moving overseas. She holds an MFA in English & Writing from Mills College. Carly on Insta: @carlyannewest Website: https://carlyannewest.comYou can learn more about me

Today's book is: The Translator's Daughter: A Memoir (Mad Creek Books, 2024), by Grace Loh Prasad, which is a unique immigration story about the loneliness of living in a diaspora, the search for belonging, and the meaning of home. Born in Taiwan, Grace Loh Prasad was two years old when the threat of political persecution under Chiang Kai-shek's dictatorship drove her family to the United States, setting her up to become an “accidental immigrant.” The family did not know when they would be able to go home again. This exile lasted long enough for Prasad to forget her native Taiwanese language and grow up American. Having multilingual parents—including a father who worked as a translator—meant she never had to develop the fluency to navigate Taiwan on visits. But when her parents moved back to Taiwan permanently when she was in college and her mother was diagnosed with Alzheimer's, she recognized the urgency of forging a stronger connection with her birthplace before it was too late. As she recounts her journey to reclaim her heritage in The Translator's Daughter, Prasad unfurls themes of memory, dislocation, and loss in all their rich complexity. Our guest is: Grace Loh Prasad, a finalist for the Louise Meriwether First Book prize. Grace writes frequently on the topics of diaspora and belonging. You can find her work in many publications including The New York Times, Longreads, Catapult, Jellyfish Review, Blood Orange Review, KHÔRA, and Cha: An Asian Literary Journal. Grace received her MFA in Creative Writing from Mills College, and has attended workshops at Tin House and VONA, and residencies at Hedgebrook and Ragdale. She is a member of The Writers Grotto and Seventeen Syllables, an Asian American Pacific Islander writers collective. She is the author of The Translator's Daughter: A Memoir. Our host is: Dr. Christina Gessler, the producer of the Academic Life podcast. She holds a PhD in history, which she uses to explore what stories we tell and what happens to those we never tell. Listeners may also enjoy these Academic Life episodes: The Things We Didn't Know Secret Harvests Where is home? The Names of All the Flowers Who gets believed? Welcome to Academic Life, the podcast for your academic journey—and beyond! Join us again to learn from more experts inside and outside the academy, and around the world. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Today's book is: The Translator's Daughter: A Memoir (Mad Creek Books, 2024), by Grace Loh Prasad, which is a unique immigration story about the loneliness of living in a diaspora, the search for belonging, and the meaning of home. Born in Taiwan, Grace Loh Prasad was two years old when the threat of political persecution under Chiang Kai-shek's dictatorship drove her family to the United States, setting her up to become an “accidental immigrant.” The family did not know when they would be able to go home again. This exile lasted long enough for Prasad to forget her native Taiwanese language and grow up American. Having multilingual parents—including a father who worked as a translator—meant she never had to develop the fluency to navigate Taiwan on visits. But when her parents moved back to Taiwan permanently when she was in college and her mother was diagnosed with Alzheimer's, she recognized the urgency of forging a stronger connection with her birthplace before it was too late. As she recounts her journey to reclaim her heritage in The Translator's Daughter, Prasad unfurls themes of memory, dislocation, and loss in all their rich complexity. Our guest is: Grace Loh Prasad, a finalist for the Louise Meriwether First Book prize. Grace writes frequently on the topics of diaspora and belonging. You can find her work in many publications including The New York Times, Longreads, Catapult, Jellyfish Review, Blood Orange Review, KHÔRA, and Cha: An Asian Literary Journal. Grace received her MFA in Creative Writing from Mills College, and has attended workshops at Tin House and VONA, and residencies at Hedgebrook and Ragdale. She is a member of The Writers Grotto and Seventeen Syllables, an Asian American Pacific Islander writers collective. She is the author of The Translator's Daughter: A Memoir. Our host is: Dr. Christina Gessler, the producer of the Academic Life podcast. She holds a PhD in history, which she uses to explore what stories we tell and what happens to those we never tell. Listeners may also enjoy these Academic Life episodes: The Things We Didn't Know Secret Harvests Where is home? The Names of All the Flowers Who gets believed? Welcome to Academic Life, the podcast for your academic journey—and beyond! Join us again to learn from more experts inside and outside the academy, and around the world. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/asian-american-studies

Today's book is: The Translator's Daughter: A Memoir (Mad Creek Books, 2024), by Grace Loh Prasad, which is a unique immigration story about the loneliness of living in a diaspora, the search for belonging, and the meaning of home. Born in Taiwan, Grace Loh Prasad was two years old when the threat of political persecution under Chiang Kai-shek's dictatorship drove her family to the United States, setting her up to become an “accidental immigrant.” The family did not know when they would be able to go home again. This exile lasted long enough for Prasad to forget her native Taiwanese language and grow up American. Having multilingual parents—including a father who worked as a translator—meant she never had to develop the fluency to navigate Taiwan on visits. But when her parents moved back to Taiwan permanently when she was in college and her mother was diagnosed with Alzheimer's, she recognized the urgency of forging a stronger connection with her birthplace before it was too late. As she recounts her journey to reclaim her heritage in The Translator's Daughter, Prasad unfurls themes of memory, dislocation, and loss in all their rich complexity. Our guest is: Grace Loh Prasad, a finalist for the Louise Meriwether First Book prize. Grace writes frequently on the topics of diaspora and belonging. You can find her work in many publications including The New York Times, Longreads, Catapult, Jellyfish Review, Blood Orange Review, KHÔRA, and Cha: An Asian Literary Journal. Grace received her MFA in Creative Writing from Mills College, and has attended workshops at Tin House and VONA, and residencies at Hedgebrook and Ragdale. She is a member of The Writers Grotto and Seventeen Syllables, an Asian American Pacific Islander writers collective. She is the author of The Translator's Daughter: A Memoir. Our host is: Dr. Christina Gessler, the producer of the Academic Life podcast. She holds a PhD in history, which she uses to explore what stories we tell and what happens to those we never tell. Listeners may also enjoy these Academic Life episodes: The Things We Didn't Know Secret Harvests Where is home? The Names of All the Flowers Who gets believed? Welcome to Academic Life, the podcast for your academic journey—and beyond! Join us again to learn from more experts inside and outside the academy, and around the world. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literature

Today's book is: The Translator's Daughter: A Memoir (Mad Creek Books, 2024), by Grace Loh Prasad, which is a unique immigration story about the loneliness of living in a diaspora, the search for belonging, and the meaning of home. Born in Taiwan, Grace Loh Prasad was two years old when the threat of political persecution under Chiang Kai-shek's dictatorship drove her family to the United States, setting her up to become an “accidental immigrant.” The family did not know when they would be able to go home again. This exile lasted long enough for Prasad to forget her native Taiwanese language and grow up American. Having multilingual parents—including a father who worked as a translator—meant she never had to develop the fluency to navigate Taiwan on visits. But when her parents moved back to Taiwan permanently when she was in college and her mother was diagnosed with Alzheimer's, she recognized the urgency of forging a stronger connection with her birthplace before it was too late. As she recounts her journey to reclaim her heritage in The Translator's Daughter, Prasad unfurls themes of memory, dislocation, and loss in all their rich complexity. Our guest is: Grace Loh Prasad, a finalist for the Louise Meriwether First Book prize. Grace writes frequently on the topics of diaspora and belonging. You can find her work in many publications including The New York Times, Longreads, Catapult, Jellyfish Review, Blood Orange Review, KHÔRA, and Cha: An Asian Literary Journal. Grace received her MFA in Creative Writing from Mills College, and has attended workshops at Tin House and VONA, and residencies at Hedgebrook and Ragdale. She is a member of The Writers Grotto and Seventeen Syllables, an Asian American Pacific Islander writers collective. She is the author of The Translator's Daughter: A Memoir. Our host is: Dr. Christina Gessler, the producer of the Academic Life podcast. She holds a PhD in history, which she uses to explore what stories we tell and what happens to those we never tell. Listeners may also enjoy these Academic Life episodes: The Things We Didn't Know Secret Harvests Where is home? The Names of All the Flowers Who gets believed? Welcome to Academic Life, the podcast for your academic journey—and beyond! Join us again to learn from more experts inside and outside the academy, and around the world. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/biography

Today's book is: The Translator's Daughter: A Memoir (Mad Creek Books, 2024), by Grace Loh Prasad, which is a unique immigration story about the loneliness of living in a diaspora, the search for belonging, and the meaning of home. Born in Taiwan, Grace Loh Prasad was two years old when the threat of political persecution under Chiang Kai-shek's dictatorship drove her family to the United States, setting her up to become an “accidental immigrant.” The family did not know when they would be able to go home again. This exile lasted long enough for Prasad to forget her native Taiwanese language and grow up American. Having multilingual parents—including a father who worked as a translator—meant she never had to develop the fluency to navigate Taiwan on visits. But when her parents moved back to Taiwan permanently when she was in college and her mother was diagnosed with Alzheimer's, she recognized the urgency of forging a stronger connection with her birthplace before it was too late. As she recounts her journey to reclaim her heritage in The Translator's Daughter, Prasad unfurls themes of memory, dislocation, and loss in all their rich complexity. Our guest is: Grace Loh Prasad, a finalist for the Louise Meriwether First Book prize. Grace writes frequently on the topics of diaspora and belonging. You can find her work in many publications including The New York Times, Longreads, Catapult, Jellyfish Review, Blood Orange Review, KHÔRA, and Cha: An Asian Literary Journal. Grace received her MFA in Creative Writing from Mills College, and has attended workshops at Tin House and VONA, and residencies at Hedgebrook and Ragdale. She is a member of The Writers Grotto and Seventeen Syllables, an Asian American Pacific Islander writers collective. She is the author of The Translator's Daughter: A Memoir. Our host is: Dr. Christina Gessler, the producer of the Academic Life podcast. She holds a PhD in history, which she uses to explore what stories we tell and what happens to those we never tell. Listeners may also enjoy these Academic Life episodes: The Things We Didn't Know Secret Harvests Where is home? The Names of All the Flowers Who gets believed? Welcome to Academic Life, the podcast for your academic journey—and beyond! Join us again to learn from more experts inside and outside the academy, and around the world. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/academic-life

Title: Culture Connects Us: Identity and Transformation Do our cultures connect us or drive us apart? Why are our cultures even important? Join Simma Lieberman, The Inclusionist,  in this episode  of Everyday Conversations on Race for Everyday People, to hear how culture can connect us, with guests Jalila Bell, Kwame Gaylon Logan, and Kayla Marin. They explore the importance of using culture to bring people together and share personal experiences. Galen, the founder of Village Connect, shares insights as a father and grandfather of 10. Tune in for an engaging conversation on race, culture, and building inclusive communities.   Shownotes: Have you ever wondered how culture can either unite us or divide us? The creators of the film “Culture Connects Us”, believe that knowing and sharing our cultures can bring us together.  If you think you know what culture is, you need to check out this episode of Everyday Conversations on Race for Everyday People, and listen to these stories.  These three filmmakers of “Culture Connects Us.”.explore the film "Culture Connects Us" and share their personal journeys and the profound impact of cultural identities. Listen to Kwame Gaylon Logan, Jalila Bell and Kayla Marin talk about how our names hold deep significance and often shape our sense of self. Galen's experience in Ghana for a naming ceremony transformed his understanding of his cultural roots, while Jalila's Palestinian name reflects beauty and illumination. Kayla's attachment to her last name, Marin, highlights the importance of family history and identity. Culture goes beyond mere traditions; it embodies the essence of who we are. Understanding and embracing our cultural backgrounds can lead to greater self-awareness and connection with others. As Galen mentioned, love serves as a unifying force that transcends cultural differences. By celebrating our diverse cultures and sharing our stories, we can break down barriers and foster empathy and unity in society. Join us as we delve into the world of culture beyond what is visible, beyond what is assumed and how culture can be used to divide or connect us all.   In this engaging podcast episode, Simma Lieberman, the inclusionist, hosts a conversation with guests Jalila Bell, Kwame Gaylon Logan, Jr., and Kaylah Marin. The discussion revolves around the theme of culture connecting us, exploring the significance of cultural identity and the power of storytelling in bridging differences. The guests share personal stories about their names and cultural backgrounds, highlighting the importance of embracing one's heritage and identity. From naming ceremonies in Ghana to the complexities of cultural integration in America, each guest brings a unique perspective to the conversation. Discover how names hold deep significance and reflect individual journeys towards self-discovery and acceptance. Join the conversation on race, culture, and the transformative power of storytelling in this thought-provoking episode. Don't miss out on the insightful reflections and inspiring narratives shared by the guests as they delve into the essence of culture and connection. Tune in to gain a deeper understanding of the diverse experiences that shape our identities and relationships.   Click here to DONATE and support our podcast   Guests Bio Jalila Bell is a dynamic multi-hyphenate whose talents span a diverse array of disciplines. From her accomplished career in law to her passions for dance, production, film, choreography, visual arts, and yoga, Jalila embodies the spirit of relentless exploration and creative expression. Honing her skills at institutions like the San Francisco's Ruth Asawa School of the Arts and the prestigious American Dance Festival, Jalila has cultivated a rich tapestry of experiences. She holds dual degrees from Mills College and a J.D. from Golden Gate University Law School, reflecting her commitment to both artistic and academic pursuits. As a dancer, Jalila has graced renowned stages with Nyane Khosi Dance NYC, Delucia Benson Dance, and the Vissi Dance Theater, among others. Driven by her passion and fueled by resilience, Jalila infuses every endeavor with creativity and dedication. Through her artistry and expertise, she seeks to ignite curiosity and inspire others to explore the boundless possibilities of self-expression.   A native of San Francisco deeply engaged in social activism, Kaylah has dedicated her career to serving various causes through her work with notable organizations such as the Dolores Huerta Foundation, Base Building For Power, Village Connect, Artist for Literacy, Women of Color Resource Center, Black College Expo, Furthermore, her musical contributions to Ron Dellum's Memorial highlight her ongoing commitment to social justice and activism. In an effort to spotlight Indigenous cultures and land rights, Kaylah collaborated with the Garifuna International Indigenous Film Festival, an endeavor that earned her the title of Ambassador of Music in both 2017 and 2018.   Kwame Osagyefo (Gaylon Logan, Jr.) Kwame is a thought leader, founder and CEO of Village-Connect Inc., an award-winning San Francisco Bay Area community-based organization. A comprehensive integrated system of care that employs transformative coaching as a core approach which paves the way for individuals, families, and communities to heal, grow and achieve social, economic, emotional, and political sustainability. For more than 25 years Kwame served the community as an organizational development consultant, workshop and seminar facilitator, Master CBTC coach, and local/national/international motivational speaker delivering profound perspectives on fatherhood, motivating youth and families towards success.   Simma Lieberman, The Inclusionist helps leaders create inclusive cultures. She is a consultant, speaker, and facilitator. Simma is the creator and host of the podcast, “Everyday Conversations on Race for Everyday People.” Contact Simma@SimmaLieberman.com to get more information, book her for your next DEIB  event, help you become a more inclusive leader, or facilitate dialogues across differences. Go to www.simmalieberman.com and www.raceconvo.com for more information Simma is a member of and inspired by the global organization IAC (Inclusion Allies Coalition)    Connect with me: Instagram Facebook YouTube Twitter LinkedIn Tiktok Website    Previous Episodes Black Modern Elder Academy: Creating a Space for Authenticity and Diverse Experiences Unpacking Identity, Race, and Representation in Crime Fiction A Black Executive Perspective on Race in Corporate America Loved this episode?  Leave us a review and rating  

Susan Ito is the author of the memoir, I Would Meet You Anywhere, published by the Ohio State University Press in November 2023. She co-edited the literary anthology A Ghost At Heart's Edge: Stories & Poems of Adoption. Her work has appeared in The Writer, Growing Up Asian American, Choice, Hip Mama, Literary Mama, Catapult, Hyphen, The Bellevue Literary Review, and elsewhere.  Her theatrical adaption of Untold, stories of reproductive stigma, was produced at Brava Theater. She is a member of the Writers' Grotto, and teaches at the Mills College campus of Northeastern University. She was a co-organizer of Rooted and Written, a writing workshop for writers of color. I Would Meet You Anywhere by Susan Kiyo Ito. Use Discount  MAKINGOF  for 30% off.As mentioned by Susan in the episode: The Alliance for the Study of Adoption and Culture Conference- April 4th-6th at Brown UniversityTo skip ahead to the interview go to timestamp: 17:15S12F Helping AdopteesGregory Luce and Adoptees Rights LawJoe Soll & other adoptee resourcesFireside Adoptees Facebook GroupReckoning with the Primal Wound DocumentaryUpdate: Although we are unable to attend Chicago's Foglift in May, here is the link for Early Bird tickets: Foglift Early Bird Link: Chicago: May 17th & 18thIf you want to support our show, visit our Patreon Page.Thank you to our Patreons! Join at the $10 level and be part of our monthly Zoom adoptee community.Our Patrons:  Laura Christensen, Barbara Frank, Ramona Evans, Linda Pevac, Blonde Records, Daphne Keys, Denise Hewitt, Michelle Styles, Emily Sinagra, Linda David, John Frey, Eric David, Beth Figuls, Ron Schneider, Tony Corsentino, Kristi Reed,  Kristen Steinhilber, Jane Bofenkamp, Kelley Brickfield, Sandra de Quesada, The Harpy, Kristan Higgin, Lisa Thompson,  Michelle Goodwine, Jesper Laursen, Julie Malone, Rivi Shocket , Robert Perrino,  Colleen McCall, Janet MacDonald, Robin Wells, Lynn Grubb, Mikki Jackson-Brown, Sharon Katzmann, Carol Levitt, Elizabeth McDonald, Diane Moore, Ann Mikeska, Darra Robins, A.M. Homes, Kelly Layton, Lynn Marie, Lynn Wood, Jeff Wadstrom & Karla.Support the showTo support the show - Patreon.

Guest for this Episode is Translator - Oonagh Stransky. She spoke about her translation of 'The House on Via Gemito' Which is long listed for International Booker - 2024.Oonagh Stransky's translations from the Italian include works by Montale, Dell'Oro, Pontiggia, Lucarelli, Spaziani, Saviano, and Pope Francis. Shorter translations have appeared in a number of literary reviews including The New England Review, Exchanges, the Massachusetts Review, the Southern Humanities Review, and The Literary Review. Her publications have received the Silver Dagger Award and, on two occasions, UK PEN Translates grants. Born in Paris, Oonagh grew up in Beirut, Jeddah, London, and Boston; she studied Comparative Literature at Mills College, UC Berkeley and the Università di Firenze; and she obtained a Master's degree in Italian from Columbia University. She currently lives in Italy.Link to buy 'The House on Via Gemito' - https://bit.ly/4cpxXDETo know more on the process of translation of 'The House on Via Gemito' - https://bit.ly/49bIAHgTo Know more about Oonagh Stransky's Work - https://www.oonaghstransky.com/Image Credits - https://www.oonaghstransky.com/5-about-mehttps://www.bigissuenorth.com/magazine/2021/11/author-qa-domenico-starnone/#close* For your Valuable feedback on this Episode - Please click the link given below.https://harshaneeyam.captivate.fm/feedbackHarshaneeyam on Spotify App –https://harshaneeyam.captivate.fm/onspotHarshaneeyam on Apple App – https://harshaneeyam.captivate.fm/onapple*Contact us - harshaneeyam@gmail.com ***Disclaimer: The views and opinions expressed by Interviewees in interviews conducted by Harshaneeyam Podcast are those of the Interviewees and do not necessarily reflect the official policy or position of Harshaneeyam Podcast. Any content provided by Interviewees is of their opinion and is not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrpChartable - https://chartable.com/privacy

About Our Guest: Bernita Dillard is a seasoned professional in the field of diversity, equity, and inclusion (DE&I). With over a decade of experience, she is a transformative leader in hiring and talent management programs, focusing on attracting and retaining top diverse talent. As the Director of Diversity Sourcing for Expedia Group, Bernita leverages her expertise in data analytics to refine inclusive hiring practices. She boasts an educational background with a bachelor's degree in communication studies from San Jose State University and an MBA from the Lorry I. Lokey Graduate School of Business at Mills College. Beyond her professional endeavors, she is deeply passionate about building environments where individuals from underrepresented backgrounds have equal career opportunities. Episode Summary: In this insightful episode of "You Can Sit With Us," Lexi B guides us through an engaging conversation with Bernita Dillard, an influential DE&I leader. As listeners dive into the transcript, they are greeted by Bernita's compelling experiences and profound realizations on balancing a high-powered career with personal well-being and self-care strategies. Initially, Bernita takes us on her career journey, from her early eager days at Facebook to the pivotal moment of her burnout, despite success. The episode delves into the realization that our value should not solely rest on labor, a lesson learned from generational patterns that Bernita aims to break. Her narrative continues as we learn about her steps towards self-prioritization—setting up therapy sessions, embracing physical fitness, and rejuvenating through travel. Key Takeaways: Prioritizing self-care is critical to success, with personal endeavors like travel and hobbies helping to maintain a balance. Establishing boundaries and strategic scheduling, even against work demands, is key to managing work-life integration. Performance at work should not define personal value; this lesson is often derived from historical and generational experiences. Knowing how to be effective and efficient at work creates social capital and trust, while also allowing flexibility for personal time. The role of DE&I leaders extends beyond hiring practices, encompassing the overall cultural framework of an organization. Notable Quotes: "I was succeeding at work, succeeding at being a mom, and failing myself." "Rest is resistance, it truly is resistance of the movement." "The moment that I realized that I do not find value in labor was a very big moment for me." "You got to put your mask on before you help somebody."  "We all have the bad days. Every day you're not coming in and it's roses and sunshine." Important Links Linkedin Website --- Send in a voice message: https://podcasters.spotify.com/pod/show/lexib/message

Part II Kathleen Parlow was one of the most outstanding violinists at the beginning of the 20th century. In 1912, she was signed by the Columbia Record Company in New York, and her first records for the U.S. label were brought out alongside those of the legendary Eugene Ysaÿe. Listen to her fascinating story and how she took the world by storm. From her devastating looks to the intrigue her priceless instrument created. You will hear rare recordings of this prodigious player as we retell her life and try to understand why such an incredible talent has been so forgotten today. Brought to you by Biddulph recordings   Transcript     Welcome to the Historical String Recordings podcast, a show that gives you a chance to hear rare and early recordings of great masters and their stories.  My name is Linda Lespets and my co host is Eric Wan. This is part two of the story of the remarkably talented violinist Kathleen Parlow. In part one, we met a prodigious talent. She was the first foreigner to study in the Russian Conservatorium in St. Petersburg with the famous teacher Auer, and her most ardent admirer had given her an extraordinary gift of a Guarneri del Gesù violin. But just how far can talent, hard work, and good looks get this young woman in the beginning of the 20th century? Keep listening to find out. So now it's 1909 and Kathleen has her career taking off. She has her teacher with connections, she has her violins, and the concert that she did in the National Theatre, the one where Einar saw her for the first time, the one with Johan Halvorsen conducting, well Kathleen and Johan hit it off. And now, a year later Johan Halvorsen has finished his violin concerto, and he's been working so long and hard on it, like it's his baby and, he actually dedicates this concerto to Kathleen Parlow, and asks her to premiere it with the Berlin Philharmonic at the Modenspa outside The Hague in the Netherlands in the summer of 1909. Then Johan Halversen writes this concerto, which is sort of athletic and sort of gymnastic to play. And  he finishes it and dedicates it to her to Kathleen Parlow. And she plays this very tricky piece which kind of shows his faith in her virtuosic talents.  Well, one of her first recordings was the Moto Perpetuo by Paganini and Auer says it's one of the most difficult pieces in terms of bowing technique ever written, he says in one of his books. The reason why is one has to keep a very controlled bow, crossing strings all over the place, and play it very rapidly. Now Kathleen Parlow's recording of the Paganini Moto Perpetuo, which was made in her first recording session for HMV, is really astounding. It's the fastest  version ever made. I think it's even faster than the Jascha Heifetz and Yehudi Menuhin.  Clean as a whistle, but she also phrases it so beautifully. So she doesn't just play it technically very fast. She really shapes, you know, it's all regular sixteenth notes or semiquavers, and yet she shapes the line beautifully and really gives a direction. So when you hear this, you realize she's more than just a virtuoso performer. She's somebody with real musicianship.  She's an astounding player. And this concerto, it's quite interesting. It's, it's tricky and it's a piece that really shows off a virtuoso. So it's, it's quite a good one for Kathleen. And at the same time, he gives it a Norwegian twist. It's cleverly composed and a virtuoso such as Kathleen was perfect for playing this piece. There are references to Norwegian folk music. In the last movement, we can hear pieces that were traditionally played on the Norwegian Hardanger fiddle. So it's a violin that has sympathetic strings that run under the fingerboard, and it gives it quite like a like a haunting sound, a very kind of Scandinavian sound. So there are bits in this concerto that are from traditional music played on that violin. Then there's, there's this fun bit which makes a reference to a traditional Norwegian dance called the Halling Dance. And the Halling Dance is danced, it's danced by men at weddings or parties, and there's really no other way to describe it than breakdancing and it's like the ancestor of breakdancing. So what happens is the men, they show off their prowess to the ladies by doing this really cool sort of these acrobatics and the music for this hailing dance itself is quite tricky and you have to play it with like a rhythm to get the crowd moving and to give the dancer like the impetus to do his tricks and the men, they wear these like traditional costumes of like high waisted breeches and red waistcoats with long puffy sleeves and this little black hat. It's a bit like Mr. Darcy meets Run DMC.  You've got this man in this traditional dress doing this breakdancing, basically. And then they do they do backflips. They do that thing where you hold your foot and you jump through it with your other foot. They do like the caterpillar move. Even like spitting around on their heads. And what happens is they'll be, they'll be dancing to this music often played with, you know, the epinette and they'll be spinning around and then intermittently after spinning around, they'll do, you know, the backflip and the headspin or the, the caterpillar. And it's, I don't know how they do it. It's, they must be very dizzy. Anyway, it's incredible. And then sort of the climax of the dance is that there's a woman also, you know, dressed traditionally, and she's got this pole, this long pole. And on the end of the pole is a hat. And the idea is you have to kick the hat off, but the pole is three meters high.  So she's standing on like a ladder with the pole. And so the dancer, he'll do this kind of flying kick in the air. Either you can, you kick it off or you miss it. So in Johan Halvorsen's concerto at the end, there's this high harmonic and that you either have to hit on the G string. And like in the dance, you know, you're hitting that hat off. And so you're always there. You're always wondering if the soloist can pull it off. Can they, can they hit that high harmonic? And it's, it's the same sort of the equivalent of the spinning high kick from the dance. So, and if you were Norwegian, You would get this, I think, from the, from the music and you'd hear it. You hear that you do hear it in the music. So Kathleen Parlow, she plays this Halversen concerto and she plays it three times that year, and when she plays the piece in the National Theatre in September, there's sort of, there are mixed reviews with the critics saying that the piece was too unconventional. It's a little bit different and here's where Halvorsen, he like, he kicks up a stink a bit. This, because this concerto is like his baby and he's really protective and he's like, you know, he's quite fragile. He's, he's worked so much on this thing and people are just saying, you know, nasty things.  They don't understand the work that went into it. Yeah, you write a concerto.  So people, they flocked to hear Kathleen play Johan Halversen's concerto at the theatre. And it was full to bursting on several nights in a row. And if you consider on the same night in Oslo in another hall, Fritz Kreisler was playing and here you have Kathleen Parlow and people are just like cramming in to see her and Halvorsen's concerto. She was a huge name in her time. Only after a few performances and the negative critiques, Johan Halvorsen, he cancelled all the future performances of the work and, and when he retired, he burnt the manuscripts and asked for all the copies to be destroyed as well, it really, he was really hurt. Well, it was to be lost forever, except So a hundred years later, a copy of the concerto was serendipitously found in the University of Toronto's Faculty of Music, when one of the employees was looking through, not music, but personal documents of Kathleen's and it had been filed in there by mistake. And because it was with her personal files, it hadn't really, like her letters and things, it had been overlooked. So they found it and they resurrected it and they've re performed this concerto that had been lost for a hundred years.  And that's another role as a musician. You're also not managing, but you also have to deal with composers that could have quite be quite touchy and everything like a musician has to have, have on their plate. Well, I think being a musician, not only do you have to have an incredible skill level, you have to have an engaging personality. You have to be able to transmit a personality through the music itself. And you have to have incredible social grace to navigate charming not only your audience, but charming the people who create the concerts, the sponsors, the people who bankroll them. I think it's an incredibly difficult task. Because the skill level playing the violin is so difficult. That in itself would take up most people's energy. But on top of that, also have to be ingratiating and charming. I think it's an incredibly difficult life. Yeah, must be exhausting. And she does get exhausted. She'll have Breakdowns through, like her first one is when she's about 22. She has like almost like a nervous breakdown. And so it's kind of, she runs hot for a long time and then crashes.  And it might be like, you're saying like all these different things they have to, all the balls that they have in the air that they're juggling to keep it going. Kathleen Parlow, she's still in her teens. She's still a teenager. She has incredible success. She's performing in Germany and the Netherlands. And later that same year, she returns to Canada where she makes an extensive tour. She makes her debut in New York and Philadelphia.  I mean, she's just like, she's just all over. I mean, America's a big place and she's just all over the place.  And then in 1909, at the age of 19, she gets a recording contract with the gramophone company known as his master's voice. And that's the one with the dog listening into a recording trumpet.  And she was offered a 10 percent artist's royalty figure. So is that good? Getting 10 percent royalties? Yes. A 10 percent royalty at that time. is really quite unheard of. I believe the gramophone company gave that to their superstars. Louisa Tetrazzini, for example, was the great coloratura soprano of the day, and she received 10 percent of the sales royalty. So for Kathleen Parlow to be receiving that percentage really attests to her status. Yeah. And like you were saying before, it was, it's like amazing that we've forgotten about her. Oh, it's kind of astounding. She was an absolute star. The concert halls and one newspaper wrote an article and I quote one of the articles, the young woman could not mistake the furor she created. She was, so she was described as the greatest woman violinist in the world and the girl of the golden bow and Of course the obsession with her willowy figure and pale complexion and feminine wilds continues Which is sort of I mean even the case today I suppose will people will go into describing a woman and what she's wearing what she looks like a bit more than a guy, this thing that's just pervaded and then there was Einar Bjornsson, always there in the background. The communications between them, himself and Kathleen, was sort of constant. He was always visiting and in her diary she was, you know, just abbreviating his name because it was so his feelings for the young woman were extreme and the money he borrowed from his father, he would never be able to repay. So he was sort of indebted his whole life because of this. It must have been a little bit awkward explaining to his wife as well where the money has gone. Yeah, it's a big chunk of her dowry. I mean, even if he did tell her, maybe, you know, I don't know, maybe he didn't tell her. Maybe she, it was possible for him to do that. I'm not sure how the laws in Norway work. If, you know, sometimes in some countries, once you marry, your, your money becomes your husband's.  Basically, after the successful gramophone company recordings, she was really launched her career. She travelled all over. She travelled to, back to the United States, even though she's from Canada. She was regarded as a British artist, primarily because Canada was part of Britain, but then she made her success in the United States. And she was a very big success, so much so that the Columbia Record Company decided to offer her a recording contract. Now, there were two main companies in the United States. One of them was the Victor talking machine, which is essentially, that later became RCA Victor when it was bought by the Radio Corporation of America. But it originally started as the Victor talking machine. They had many, many big artists. They had people like Fritz Kreisler and Mischa Elman, and they also engaged a female violinist by the name of Maude Powell, who was an American born violinist. And so the Columbia Record Company decided that they should have their own roster of great instrumentalists, particularly violinists. And so they signed up Eugene Ysaie,  the great Belgian violinist, but at the same time they also signed up And I think, in a sense, that was to somehow put themselves in competition with the Victor Company. These two major record companies in the United States. So you had  the Victor Company with Mischa Elman and Fritz Kreisler and their female star, Maude Powell. And then you have Columbia answering back with Eugenie Ysaie and their female star, Kathleen Parlow.  Yeah. So you have like we were saying, like all the relationships that you have to keep juggling as a musician. And I think what Kathleen Parlow had on top of that was this. This complicated relationship with Einar, her, her patron, who was, who it was, it's all a bit ambiguous what was going on there, but she also had that in the equation. So it's not surprising that she had multiple breakdowns like she would just go for it and then, and crash. And she plays, I think Kreisler's tambourine chinois. And was that because there was sort of this, like this kind of fascination with the Orient at that time in the, in like the 1910s, 1920s? Well, the origin of tambourine chinois, apparently according to Kreisler, but Kreisler always spun tall tales. He said that he was in a Chinese restaurant in San Francisco when the idea, the musical ideas of tambourine chinois came to, to being. So, but Kreisler always. You know, invented stories all the time. I mean, the thing is, it's a very  playful, it's a very you know, fun piece of music. It's very bustling.  So, hence, that's why probably Fritz Kreisler is associated with a busy Chinese restaurant in San Francisco, because it's very, very bustling in its character. But the middle section of Tamborine Chinois It's Act Viennese,  so it's funny, because the middle section, when you hear it, it doesn't sound like anything  to do with the Orient, or if anything, it sounds like the cafe, coffeehouses  of Vienna. Yeah, it'd probably be cancelled anyway today. Well, if they heard that story, it certainly would. Then, she actually only does her first tour in America when she's 20. Kathleen, she continues with her endless touring and concert. Her money management was never great, although, you know, she's still, she's still earning quite a lot of money, and her mother and herself had, they had enough to live on, but never enough to be completely hassle free. And not that she wanted it, it seemed like she was sort of addicted to this life of the stage, and she once said when she was older that she thought maybe she had to get a job teaching, but she just couldn't do it.  She played more than 375 concerts between 1908 and 1915 and, and you can believe it to get an idea. So she's 19 year old's touring schedule. Here are the countries she played in in 1909. And you have to remember the concerts are nonstop every night, almost in different cities, but here are just, here are just some of the countries she travelled to in this year, in 1909. Germany, England, Poland, Netherlands, then she goes back to England, Ireland, Germany, England, the Netherlands, Norway, Wales, England again, Ireland again, England, Scotland, Poland. Man, I gave it, it was just, you know, huge. And in her diaries we can see that she's, like, she's just a young woman, like, about town when she's in London, she takes trips to the theatre, and she talks about going to see Madame Butterfly, and she goes shopping, and she goes to tea with people she has like, appointments at the dressmaker for fittings for new dresses, and, and all of this is in between lessons, and rehearsals, and concerts. And her diary is just jam, she has these day books and they're just jam packed. Then Auer when he comes to London, her diary, it's like she has lessons with him. And you can see she's sort of excited, she's like hours arriving and then she'll see him and then she'll often have lunch with him and lessons and sometimes the lessons are at eight o'clock at night or, or 10am on a Saturday or at the middle of the night on a Monday. And she'll skip from him to rehearsals with her pianist from Carlton Keith. And she's lots of tea. She's going to tea a lot with a lot of different people. She's still only 19 here. So her popularity, it's like, it's far reaching and she's not just playing like classical music. She'll also play just popular pieces of the day. There's Kreisler's Tambourine Chinoise. And then she'll play, there's some of the recordings. They're these Irish, little Irish. Songs. So it was to appeal to the general public as well, her repertoires and her recordings. And then in 1910, she turns 20 and she has her first tour in North America. And then in 1911, the New York Herald declares her as one of the phenomena of the musical world on par with Mischa Elman. That must have been frustrating because for years she's in the same class as him and she knows him. And everyone just keeps comparing her to, she's like, Oh, she's almost as good as this guy. But no, here they're saying she is as good as this guy. I could just, must've been a little bit frustrating. Then she makes an appearance with the Toronto Symphony in 1911 and she'll go back there many times. And in the next year, in 1912, she moved with her mother, who's still her mentor and manager and chaperone, to England, where they, they rent a house just out of Cambridge, you know, in the peaceful countryside away from the big cities. And in between her touring from here, she went, she goes to China, to the U. S., to Korea and Japan. And in Japan, she records with Nipponophone Company. She recorded quite just in a not much in a short space of time. She could have, she could have recorded more afterwards, because yeah, but she doesn't. Then the news of the tragic sinking of the Titanic in April had Kathleen jumping on a streamliner herself to play a benefit concert in New York for the survivors of the disaster. And I've seen that booklet, and that you open the booklet, and there's like, life insurance.  And then there's actually ads for another streamliner, and you're like, too soon, too soon, people don't want this. And then she plays, so on that same trip, she plays at the Met Opera. She plays Tchaikovsky's Serenade, Melancholique.  And in New York, she signed up by Columbia Record, by the Columbia Record Company. And her first records for the US label are brought out alongside those of Eugene Ysaye. So she's alongside these, they all, they must've all known each other. She was a contemporary and she just kind of slips off the radar. And as with all the recordings of the great violinists of the day, most of Paolow's recordings on American Columbia were of popular songs and that, that would attract the general public. But the fact that most of these recordings were accompanied by an orchestra and not just piano highlights her status as a star. So they had the, they got together an orchestra for her, so she's worthy of an orchestra.  Still in 1912, Kathleen, she's 22 now and she's been traveling so much, she's, now it's happening, it's hitting her, she's exhausted and she has a kind of breakdown it'd probably be like a burnout and, which, it's amazing she's lasted this long, since, you know, age 5, 6, up to 22. So she's both mentally and physically exhausted and her mother, acting as her agent, realizes that she needs to reduce some of her tours. She retreats to Meldreth, that's that house just outside of Cambridge that they have, that they've been renting. It's quite close to London, that little cottage that they have. They have easy access to London by train. And not only could they go easily to London, but traveling, traveling businessmen! From Norway! Could come to them! Easily. She continues with the concerts, one at Queen's Hall in London. So she has her little burnout, but then she's back again. Plays Schubert's Moment Musical around this time. After they've rented this home for four years, they end up buying it. So she does have enough money to buy a house, so she is you know, not frittering away all her money. So this gives her some sort of stability. And it, even though it's a, it's still a very unusual existence for a young lady of the day. So she's breaking a lot of stereotypes and this could end up being exhausting after a while. So it was nice for her to have a calm place to kick up her heels or fling off her corset. But no, she didn't, but willowy frame, she doesn't look like she's got a corset. I don't think you can play. Can you? Could you play that much? You know, you can't breathe. But, but, aren't there like old photos of, of lady violinists in corsets? I don't know how they do it. Like, you can't.  Well, you had to do everything else in the corset.  But you get kind of hot and sweaty and you're under the lights and it must have been exhausting. At least she was like lucky to have that pre Raphaelite fashion where she could be wearing, you know, the flowing sort of we're heading into the, the sort of the looser clothes in this era. But I think some people are still hanging on to corsets, but it's like the end of corsets and you're getting more loose clothing thankfully for her. And according to letters Kathleen wrote to friends her and her mother, and they fell in love with the village life in Mildreth. Kathleen was able to relax and lead a normal life in between tours. And then in 1915, you have World War I hits, and her tours are less frequent. Her, her patron Einar, must have been having some lively fun. Dinner conversations with his family on opposing sides.  So you've got, you know, with his, you know, fascist party, enthusiastic brother and his ex-prime minister brother in law and his theatre operating lefty brother and his Jewish wife and his Left wing satirical journalist sister, and her German husband, and then,  and then his patriot father. So Einar probably just wanted to run away to willowy Kathleen, and her stunning violin. But she remains in England for much of the war, and she does a few concerts locally.  And her diary is quite blank until about 1916. And she uses, like, so she uses this time to relax. So ironically, she needed a war. To have a rest. That was the only thing slowing her down. She could, because she couldn't travel and tour. Now she's 26, but I feel like she's just, she's lived so much already. It's incredible. So Meldreth was the happy place where she enjoyed their lovely garden and their croquet lawn and Miss Chamberlain from the Gables next door would come and play croquet and she could escape to another world, almost. She'll go through periods of having these sort of breakdowns. I think she just pushes, there are some people like that. They'll push themselves; they just keep pushing themselves until they collapse. And I feel like she was one of, she looks like she didn't really pace herself. She just went, just hurtling into it. She just catapults herself into life and concerts and playing.  In 1916, she returned to the US. She toured Norway and the Netherlands. For playing she was said to possess a sweet legato sound that made her seem to be playing with a nine foot and was admired for her effortless playing, hence her nickname, the girl with the nine foot bow. So yeah, so she must have had this really kind of, it's hard to tell, you want to be there in the concert hall to hear her. I feel like the recordings don't do her justice. A lot of Experiencing music and these pieces is actually going to a concert and it's the same today listening  on a you know, at home, it's not the same as being in a concert hall and having that energy of the musician and the energy of the orchestra and the and the audience,  it's very different dynamic. She recorded a few small pieces for Columbia records. And then that was, that was it. And we have no more recordings of her. And between 1917 and 1919, she wasn't able to tour outside England due to the war that was going on. And for the last 12 years, Einar Bjornsson had. He'd been this presence in her life, but now in the summer of 1920, he visited her one last time in London before sailing home for good. So that.  So it finishes at this time, so he was, he was married, he had children, he was also broke. Buying a horrendously expensive violin and giving it to a girl can do that to you. And Kathleen writes, Kathleen writes in her diary simply, E. B. Sailing home. Einar had to return to his family as soon as possible because he couldn't afford to divorce his wife. Elspeth Langdon, she was, she wasn't going to let him off that easily. And if he left, he would have had to repay the, the dowry, I imagine.  Thank you. Thank you very much.  As I said, there are just no letters of her correspondence. There's correspondence between her and everyone else, but not with them. So that still remains. But you can sort of see by circumstance what was kind of going on. And after the Great War, Kathleen Parlow, she resumed her career in full force. She gave several world tours traveling to the Middle East, to India, to China, to Korea and Japan. And she toured the States, Canada, Indonesia and the Philippines in that year and she played concerts in 56 different cities. It was just non stop and in, and when I say 56 different cities, that's not 56, you know, concerts. That's like multiple concerts in each.  City, night after night.  And then in 1926, Kathleen and her mother, they leave England and they move to San Francisco. She takes a year off due to her mental health. So again, she's like, she's overdone it. The stress and basically, you know, a nervous breakdown and she's now in her mid thirties. But after having this year off, she's back onto it. She's back touring again. It's like this addiction, like you were saying, this is what, it's kind of like her, what makes her run. It's what, You know, keeps her going. But at this point she begins to slow down slightly and she starts teaching a bit. Starts teaching more and in 1929 she tours Mexico and she travels without her mother for the first time. Because her mother, Minnie, she would have been getting quite old and then Kathleen she's 39 now. So despite playing many concerts and receiving very high praise financially, she's barely kind of breaking even and she later told an interviewer that when things were very hard she and her mother had talked about her getting a job to ensure their security for the future but she just couldn't do it. And then, but then she did end up teaching at Mills College, Oakland, California. For from 1929 to 1936, but then her world tours continued and this is like, this is how she thrived, even though she would, you know, she'd crash and burn and from the exhaustion and, but then, you know, then she would go back. She realized she had to teach to earn some money. And then she returned to Canada in 1941, where she remained until she remains there until she dies in 1963.  She's offered a job at the Toronto College of Music and she begins making appearances with orchestras. She has a pianist, she has the, she creates the Parlow String Quartet, which was active for 15 years. Even though this time was difficult financially for her, she would,  she would never give up her violin. You know, she was struggling, just scraping by, but she, she would never give up her violin and so, I mean, it was a tricky situation. It was, it was a gift. Yeah. I mean, could you imagine? Like, she must've realized what Einar went through to give this to her and she can't, you know, she can't just be like, I'm going to sell it. So there's this sort of, it's like she's holding on to a bit of him really, like, by keeping it, if she, she gives that up.  So she taught at the University of Toronto and on her wall was a large portrait of her teacher, Leopold Auer, whom she would always refer to as Papa Auer. Now that she'd given up her career as a soloist, but she still remains very active in chamber music, concerto appearance. October of 1959, she was made head of the string department at the London College of Music in West Ontario, Canada. She never marries, and she dies in Oakville, Ontario, in 1963 at the age of 72. She kept her Guarneri del Gesu until her dying day, and the instrument was sold with her estate. The Kathleen Parlow scholarship was set up with the proceeds from the sale of her violin and the money from her estate. So Kathleen Parlow was a somewhat extraordinary woman, ahead of her times in many ways, and her relationship with Einar, must have been pretty intense. And it was, there was obviously strong feelings there. And even though it's a very grey area, we don't know her love life contrasts with her, her brilliant career and her phenomenal touring and the, the energy that she had to do, it was.  Exceptional she just does these brief recordings and then she does no more. And maybe, maybe that's why we've forgotten her. Have the other, did the others go on to keep recording? Well, they did. They certainly did. I think I'm surprised that Kathleen Parlow didn't make more recordings. I really am. And I don't know what that's about. I can only speculate, but I think she also kind of retreated from concertizing, didn't she,  in her twenties? So, I mean, you know, she did play as far afield as the, you know, she went to China, she went to Japan. She even made recordings for the Niponophone Company in the early twenties. So she was obviously still a great celebrity. But it's sort of puzzling how somebody who had all their ducks in place to make a superstar career. You know, she had  talent, she had beauty, she had interest. You know, from the public, so support from her teacher, all those elements would guarantee a superstar career. But it's so mysterious that she kind of fell off the radar. So much so that her name is completely forgotten today. Yeah, it's one of the big mysteries, but it's really quite remarkable that she was such a terrific violinist, even at the end. It wasn't that she lost her nerve or lost her playing ability. She obviously had it. So there are definitely other factors. that made her withdraw from public concertizing.  And just her touring schedule is just exhausting. Like just the traveling. Yeah, it's crazy. I mean, I mean, this is truly an example of burnout. Yeah. But, but then she would, she would have the crisis and then she'd be back on, she'd be back touring.  Well, you know, she was pretty resilient. But I think just the sheer number of years, I think, must have taken its toll. I think she loved being in England, in Cambridgeshire. I think those were some really happy years for her, to have a home and in a beautiful setting. But it really, it's a very complicated life and a life that really, one would want to try to understand in a deeper way.  Yeah, and it seems a little nothing was ever very simple. Yeah, and she never, she never marries, she never has a family. It's Yes. Her life is really And you'd imagine she'd have suitors, you know, send them off because, you know, she was a talented, beautiful woman. So she's got Misha Elman. He could, like, if you were a man, you could easily get married and then your wife would have children. But at that time, if you married, like, she had to choose between getting married and her career. You couldn't work if, like and it often, like, you weren't allowed to work. Absolutely. Terrible. No, it's true. So she had this like, this threat, and that's all she could do. That was her life playing. And then if she married, that would be taken away from her. So she had to decide between, you know, a career and this. It's kind of, it's a bit sad, but yeah, it's a huge choice that she made and she  was married to life. Yeah. The sacrifice. One way or the other. Well, I think it's wonderful that she is being remembered  through this Buddulph recordings release.  And it's the first time there's ever been a recording completely devoted to her. So I'm really glad that. will be able to somehow restore her memory, just a little bit even. Well, thank you for listening to this podcast. And I hope you enjoyed this story about the incredible Kathleen Parlow.  If you liked the podcast, please rate it and review it wherever you listen to it. And I would really encourage you to keep listening to Kathleen Parlow's work. What you heard today were just excerpts from her songs. So if you would like to listen to. The whole piece, Biddulph Recordings have released two CDs that you can listen to on Apple Music, Spotify or any other major streaming service. You can also buy the double CD of her recordings if you prefer the uncompressed version.  Goodbye.   ​ 

  Lisen Stromberg is CEO of PrismWork, a culture innovation and leadership transformation consultancy providing C-suite executives, start-up entrepreneurs, and leaders across the globe with the data-driven insights and tools they need to achieve breakthrough success and impact. Lisen is also a best-selling author, award-winning writer, and in-demand speaker who has been on stage at numerous high-profile conferences around the globe including SXSW, Cannes Lions, and at companies including Microsoft, Twitter, and many others. Her latest best-selling book, Intentional Power: The 6 Essential Leadership Skills for Triple Bottom Line Impact, provides leaders at every level with the tools and insights they need to drive better business results for the benefit of all stakeholders. Lisen has served on numerous non-profit and start-up boards. When she isn't working with clients or speaking on stage, Lisen co-teaches a class at Stanford University on leadership in the new world of work. She earned her BA at Dartmouth College, has an MBA from UC Berkeley's Haas School of Business, and an MFA from Mills College. What you will learn in this episode: The conflict between what people think leadership is vs. what it actually needs to be What attributes are at the core essence of modern leadership Why communication is not just the words you use, and other components of communicating intentionally Why the idea of transparency in communication is challenging for some employers How you can uplevel your power skills Resources: Website: https://www.lisenstromberg.com/ Website: https://www.prismwork.com/ LinkedIn Personal: https://www.linkedin.com/in/lisenstromberg/ LinkedIn Business: https://www.linkedin.com/company/prismwork/ Intentional Power:The 6 Essential Skills for Triple Bottom Line Impact  

Today's Herbal Radio episode features the enthralling storyteller and creative alchemist, Sarah Greenman. Sarah is a profoundly talented artist, cultural worker, community organizer, and a true archeologist of the soul. Thomas and Sarah sit down and chat about Sarah's upbringing in a household full of thespians who'd break out in theatrical tunes at the drop of a hat, Sarah's detailed recollections of climbing the steep staircase leading to their grandmother's art studio as a young child, and the numerous creative paths they've embarked on to blossom into the botanical artist and passionate community-driven person they are today. Sarah's passion for unearthing buried stories of those left without a voice in our past and present-day is profound across each of their paintings and collaborative work within their community. You'll certainly be left with new perspectives on the natural world that surrounds us after listening to today's episode. Be sure to check out more on Sarah Greenman's artwork and community efforts detailed below. We're so happy to have you tag along on another botanical adventure with us, thank you for tuning into Herbal Radio! Sarah Greenman (she/they) is an artist, storyteller, and facilitator. Their work is rooted in a core framework of justice, radical inclusion, creativity, and anti-racist praxis. Sarah embodies a liberatory eco-arts practice in service of right-relationship with land, animals, plants, and people. Sarah is a curious and strategic facilitator who weaves joy, story, connection, and purpose into all of their community building work. Sarah has experience as a frontline staff member, educator, outreach director, birth worker, project manager, continuity coordinator, and nonprofit operations director. Their work as a birth and death doula is particularly powerful when applied to groups interested in crossing transformative thresholds. Sarah holds a BA in Creative Writing with an emphasis in Gender Studies from Mills College. And they are also a graduate of the Pacific Conservatory Theatre. Sarah is a 2021-22 fellow with the American Leadership Forum of Oregon, a Certified Narrative4 Facilitator, and a Certified Catalyst Leader & Facilitator. Sarah also serves on multiple boards working as a grassroots community organizer. Sarah is a white, cis, queer, able-bodied, woman of size, with Celtic ancestry and descends from Scottish stone masons, Irish laundresses, and midwestern homesteaders. Sarah resides in Halfway, OR on the stolen ancestral lands of the Nimiipuu, Cayuse, Walla Walla and Umatilla. To align her recognition more closely with action, Sarah redistributes a percentage of proceeds from her work to local native-led community organizations. While Sarah works as an independent guide, much of Sarah's facilitation work happens in partnership with Joy Facilitation, a team-led enterprise founded by Myriam Loeschen. Visit Sarah's art gallery here! Check out Sarah's own podcast - Collaborative Alchemy Podcast here! Check out Sarah's blog - The Bohemian Home here!   Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Follow on Twitter Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com

Summary:Listen to the incredible and inspiring journey of Avalon Baldwin's career journey. A self-described data nerd, she was not only the first in her family to attend college, she went on to get a graduate degree. Today she is an entrepreneur running her own consulting company. In conversation with Chisoo Lyons, Avalon shares how curiosity, mentorship, and coaching made a difference in her life. Highlights: (06:18): Exploring factors like how data is collected, the intention behind collecting a specific data point instead of another one, and how they can influence analysis and interpretation.(08:20): Working with students as individuals and promoting self-agency, as able to influence their own future. (12:02): Avalon describes her journey to become the first in her family to be a college student(32:02): Advice on finding a mentor. About the Guest:Avalon Baldwin master's degree in positive developmental psychology and evaluation from the Claremont Graduate University. She received her bachelor's degree in biopsychology from Mills College,. Avalon's consulting company, which she just recently launched, is called Curious Evaluation. Avalon provides consulting services for nonprofit organizations to help in evaluating the impact of their programs using data and science by framing the effort around the organization's mission, goals and values.Mentions:Connect with Avalon on LinkedIn Related Links:Curious Evaluation Connect with Us:Chisoo Lyons on LinkedInFollow WiDS on Twitter (@WiDS_Worldwide), Facebook (WiDSWorldwide), and Instagram (wids_worldwide) Listen and Subscribe to the WiDS Podcast on: Apple Podcasts, Google Podcasts, Spotify, Stitcher

In this episode of the Thriving Authors Podcast, It was such a joy to talk with author Susan Ito, whose captivating memoir I Would Meet You Anywhere came out a few months ago. If you're curious about the differences between writing a memoir and writing fiction that is based loosely on real life, I think Susan's insights will be incredibly useful to you. She shared: The ways that her book evolved over the years, beginning as her MFA thesis. A comment comparing her to Frank McCourt that left her upset and indignant early on in her writing project. How she had to trick herself to keep writing her book. The benefit of working with a small academic publisher. When she knew it was finally time to release her book into the world. I loved hearing her share about what finally got her to commit to a deadline after decades of working on her book! If you need a plan and someone (me!) to guide you to unlock your AUTHORity, take the first step towards becoming a published author and register for Your Book Roadmap today. You'll have your first chapter D-O-N-E by the end of March! Find all the details HERE. About Susan: Susan Ito is the author of the memoir, I Would Meet You Anywhere, out from the Ohio State University Press in November 2023. She co-edited the literary anthology A Ghost At Heart's Edge: Stories & Poems of Adoption. Her work has appeared in The Writer, Growing Up Asian American, Choice, Hip Mama, Literary Mama, Catapult, Hyphen,The Bellevue Literary Review, and elsewhere.  Her theatrical adaption of Untold, stories of reproductive stigma, was produced at Brava Theater. She is a member of the Writers' Grotto, and teaches at the Mills College campus of Northeastern University and Bay Path University. She is a co-organizer of Rooted and Written, a writing workshop for writers of color. Connect with her on Instagram @thesusanito. --- Support this podcast: https://podcasters.spotify.com/pod/show/dallas-woodburn/support

stephani candelaria (she/her/ella) is a musician/activist and trauma-informed, decolonization-focused educator from San Juan Bautista, California (Amah Mutsun tribal land). They hold a Masters degree in Education from Mills College in Oakland, CA (Ohlone tribal land), and has more than 10 years experience in education spaces, from gender-based workshop development and implementation, to social justice-centered curriculum development and classroom teaching, to community engagement via her musical platform. Her work is centered around indigenous-informed healing for folks who identify as BIPOC, queer, women, and/or survivors of sexual and domestic violence. Hosts: Claire Kaplan and Katie Koestner Editor: Tyler Thomas producers: Emily Wang and Luiza Leite

Robert Lopez Bio:Robert Lopez is a percussionist and educator based in the San Francisco Bay Area. His background in various types of music such as folkloric traditions of Brazil, Ghana and Cuba, alongside contemporary chamber music and free improvisation, allow him to maintain a malleable approach to sharing musical ideas. He holds a Bachelors of Music from Cal State University Long Beach and a Master of Fine Arts with an emphasis in Improvisation from Mills College. Since 2011, he has been an active member of the Bay Area music community working with groups SO AR, the Oakland Active Orchestra, Quattour Elephantis, Grex and Jordan Glenn's BEAK among others. He has been a dance accompanist at Mills College, UC Berkeley, ODC and Sonoma State. Since 2014 he has maintained a close relationship with master drummer Jorge Alabê. This partnership has led to awards from the Fulbright US Student Program for projects “Cultural Transmission through the Music of Candomblé” (2022) and “Investigating the Language of Candomblé Drumming” (2020), a grant from the Alliance for California Traditional Arts Apprenticeship Program (2018) and first-place in the Brazilian category with Grupo Samba Rio in San Francisco's Carnaval (2018 and 2019). He currently teaches drum set and hand percussion at the San Francisco Community Music Center and the San Francisco Waldorf High School.Links:media - @bohbbylolo San Francisco Community Music Center - https://sfcmc.org/support/donate/Iuri Passos Master's Thesis - https://repositorio.ufba.br/handle/ri/313832020 Fulbright story - https://www.kqed.org/arts/13878162/how-coronavirus-derailed-a-fulbright-fellows-musicological-research-in-brazilFICA Studio in Oakland - https://www.ficaoakland.com/Silvia Manrique's video:https://youtu.be/A7VVDJYX0gA?si=nmtq5Nh5uQDWiPDs Robert Lopez and Jorge Alabe Creative Encounters Freddie the Skinny pig! San Francisco Carnaval

  Caroline welcomes spicy, deep-delving Shambhavi Sarasvati Diving into the Dark Underworld where our souls can speak more deeply to us. Tyranny seeks to destroy Community, then creates the toxic mimic, which be a cult…. that must have conflict and cruelty on which to feed…. So we animate Community arising from the Earth, across all borders…. Community be dedicated to collective well-being- democracy- equal rights a cult be a prison….. wonder and responsive augury conversing. this ongoing crisis of cruel carnage – reminds us to practice everything we hold dear, & invite in power to resolve. Shambhavi is the spiritual director of Jaya Kula. Her principle training is in the View and practices of Trika Shaivism (a.k.a. Kashmir Shaivism or Shaiva Tantra) and the Dzogchen tradition of Tibet. Shambhavi emphasizes direct encounters with the wisdom of the heart through the more explicitly devotional teachings and practices of Trika Shaivism and Dzogchen. At one time, Shambhavi taught at Northwestern University. She left academia in 2004 in order to devote herself to practice, writing and teaching in her spiritual tradition. Shambhavi is the author of The Reality Sutras: Seeking the Heart of Trika Shaivism (2018), Nine Poisons, Nine Medicines, Nine Fruits (2017), The Play of Awakening: Adventures in Direct Realization Tantra (2012), Pilgrims to Opennness: Direct Realization Tantra in Everyday Life (2009), Returning (2015), and No Retreat: Poems on the Way to Waking Up (2016). In addition, she published an academic book, Avatar Bodies: a Tantra for Posthumanism. She holds an MFA in Fiction from Mills College and a Ph.D. in Modern Thought and Literature from Stanford University. jayakula.org timemedicine.org (a project of Jaya Kula) kindred108.love (articles) and her recent article, her shared last week: Mourning the victims of the cult of Israel https://www.kindred108.love/p/mourning-the-victims-of-the-cult The post The Visionary Activist Show – Diving into the Dark Underworld, Animating Community appeared first on KPFA.

Today's topic is no stranger to the Diverse Thinking Different Learning Podcast. We're talking about sleep, but this time, we're discussing the impact of sleep (and lack thereof) on teens. Lisa Lewis explains it all beautifully in her book The Sleep-Deprived Teen: Why Our Teenagers Are So Tired, and How Parents and Schools Can Help Them Thrive. And in our conversation today, she shares some interesting facts about the adolescent brain, how sleep deprivation impedes brain development, and what we can do about it as parents and as a society.   Show Notes: [2:19] - In the early years of our child's life, we think about naps and sleep often. But it is something that becomes overlooked as they get older. [3:24] - Adolescence is a time of major brain development. [5:02] - Sleep, specifically, is incredibly important for this process. [6:18] - The number of hours needed for a teen is more than for adults. Teens should be getting 8-10 hours at least of sleep. Young teens should be getting 11 hours. [8:02] - Naturally, teens will start going to bed later. This is a normal rhythm change. [9:25] - There are a number of factors behind why teens are not getting enough sleep. [11:08] - The biggest policy change that could greatly benefit adolescents is a later school start time for middle and high school students. [13:04] - Tech use late at night is a big factor as well as overscheduling. [15:10] - Lisa explains some of the processes that are impacted by sleep deprivation, specifically academically. [16:23] - Mood, irritability, and emotional regulation are greatly impacted by sleep. This is true for adults as well. [17:50] - Sleep deprivation also has a link to suicidality, mental health issues, and impulsivity. [19:20] - Many teens are involved in athletics and sleep deprivation increases risk for injury. Sleep deprivation is a concern for teens learning to drive as well. [20:54] - What are some of the things we can do as parents and as a community? [23:01] - There are many things to consider including homework time and extracurricular activities. [25:11] - Technology is here to stay. But how is it impacting sleep? [26:58] - There are some best practices for parents and teens regarding tech use at night. [29:27] - Making changes in the home needs to be collaborative. [31:26] - Part of technology rules and wind-down routines is being a good role model.   About Our Guest: Lisa L. Lewis is the author of The Sleep-Deprived Teen: Why Our Teenagers Are So Tired, and How Parents and Schools Can Help Them Thrive (described as “a call to action” by Arianna Huffington and “an urgent and timely read” by Daniel H. Pink). Her book, which was reviewed by The New York Times, is an outgrowth of her previous work on the topic, including her role in helping get California's landmark law on healthy school start times passed. Lewis has written for The Atlantic, The Washington Post, The New York Times and the Los Angeles Times, among others, and has appeared on the TODAY show, WBUR “On Point,” BBC World Radio, and local radio and TV in Los Angeles, San Francisco and elsewhere. She has a master's degree from the Medill School of Journalism at Northwestern University, an MFA from Mills College, and a bachelor's degree from UC Berkeley. The parent of a teen and a recent teen, Lewis lives in California with her family.   Connect with Lisa: The Sleep-Deprived Teen: Why Our Teenagers Are So Tired, and How Parents and Schools Can Help Them Thrive by Lisa Lewis LisaLLewis.com   Links and Related Resources: Episode 148: How Sleep Affects Academic Performance and Mood The Teen Brain - 6 Things to Know   Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses with LIVE AMA Sessions   The Diverse Thinking Different Learning podcast is intended for informational purposes only and is not a substitute for medical or legal advice, diagnosis, or treatment. Additionally, the views and opinions expressed by the host and guests are not considered treatment and do not necessarily reflect those of ChildNEXUS, Inc or the host, Dr. Karen Wilson.

According to Britannica, a musical composition is the art of conceiving and creating music. I love to sing, and I very much enjoy listening to music. That part I get, but to compose music, to pick out the notes, the instruments… I'm completely at a loss. Fortunately, we have three women composers with us today who will explain what it means to be a female composer in today's music world.For this BCR program, we spoke with Svjetlana Bukvich, best known for her blending of classical music, media and electronic music. Sarajevo-born and NYC-based -- Svjetlana is widely regarded as an innovative, dynamic, multimedia American composers. Her music has been heard at The Kennedy Center, the Tribeca Film Festival, Brooklyn's Bargemusic, Rose Studio at Lincoln Center – and many other venues.Beth Anderson Harold is a composer of new romantic music, text-sound works, and music theatre events. Her early work was considered post-Cagian and non-academic. Beth studied with John Cage, Terry Riley, Robert Ashley and Larry Austin at Mills College and U.C. Davis. You can catch her beautiful compositions at New World Records and many other places on the web.Gramophone described Debra Kaye as “an eclectic unfolding of creativity.” Debra has won 6 Global Music Awards and received grants from Mannes College, Meet the Composer, and Edward T. Cone Foundation; and commissions from the Howland Chamber Music Circle and Portland Youth Philharmonic; Ms Kay's works have premiered at Carnegie Hall's Weill Recital Hall, in collaboration with the Lincoln Trio and Daedalus Quartet. Rebecca McKean Hosted on Acast. See acast.com/privacy for more information.

At The Intersection Of Humor And Philosophy#author #podcaster #musician #filmmaker #comedy #philosophy Mike Oppenheim has been interested in entertainment since he was a child, but became serious in 2003 when he began his music career with Punchclock & Smirk.In 2006, he started his weekly philosophy essay, The Casual Casuist and In 2011, he earned an MFA in Fiction from Mills College with his novel Dysfunction. He has since released Baby Doll: The Book (2012), Too True to be Good (2017), and The Apology (2021).His fifth novel, Ardor will be released on March 30, 2023.Mike also makes short videos: Squawk (2018), YouScience (2020), & Me-Search (2021).In 2021, Mike and his wife Elana started a metaphysical podcast, Coffin Talk.Website: https://mikeyopp.substack.com/Facebook: https://www.facebook.com/mikeyopp38/Thanks for tuning in, please be sure to click that subscribe button and give this a thumbs up!!Email: thevibesbroadcast@gmail.comInstagram: https://www.instagram.com/listen_to_the_vibes_/Facebook: https://www.facebook.com/thevibesbroadcastnetworkLinktree: https://linktr.ee/the_vibes_broadcastTikTok: https://vm.tiktok.com/ZMeuTVRv2/Twitter: https://twitter.com/TheVibesBrdcstTruth: https://truthsocial.com/@KoyoteFor all our social media and other links, go to: Linktree: https://linktr.ee/the_vibes_broadcastPlease subscribe, like, and share!

This week Sarah talks with Ranu Mukherjee, a professor at California College of the Arts and a prolific artist in many different mediums including painting and new media installations.  During our chat they talk a lot about Ranu's Indian ancestry and how that has influenced her work and her outlook as an artist. They also talk about her more recent challenges with addiction in her family and the EMDR treatments that she did to heal from them. About Ranu Mukherjee Ranu Mukherjee's work has been the subject of solo exhibitions at the 18th Street Arts Center, Los Angeles (2022-2023) de Young Museum, San Francisco (2018-2019); the Pennsylvania College of Art and Design (2017);  the Asian Art Museum, San Francisco (2016); the Tarble Art Center, Charleston, IL (2016) and the San Jose Museum of Art, CA (2012), among others. Her most recent immersive video installations have been was presented in Natasha, Singapore Biennale 2022-2023, the 2019 Karachi Biennale (2019) and Los Angeles County Museum of Art (2016) as well as in numerous international group exhibitions. Mukherjee has been awarded a Pollock Krasner Grant (2020); a Lucas Visual Arts Fellowship at Montalvo Arts Center, Saratoga, CA (2019-2022); an 18th Street Arts Center Residency, Los Angeles (2022); Facebook Artist in Residence (2020);  de Young Museum Artist Studio Program (2017); the Space 118 Residency, Mumbai (2014); and a Kala Fellowship Award and Residency, Berkeley (2009). Her work is in the permanent collection of the Asian Art Museum, San Francisco; de Young Museum, San Francisco; the JP Morgan Chase Collection, New York; the Kadist Foundation, San Francisco and Paris; the Oakland Museum of California; the San Jose Museum of Art; and the San Francisco International Airport, among others.  Reserve your spot for the upcoming live event in San Francisco at the ICA SF about creativity and what blocks it. November 5, 3-5pm https://www.eventbrite.com/e/the-side-woo-ica-sf-a-live-talk-about-creativity-and-what-blocks-it-tickets-729930229967 Show Notes Ranu's Website https://www.ranumukherjee.com/about A+P+I Residency at Mills College https://mcam.mills.edu/exhibitions/api-current1.php --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesidewoo/message

Welcome back to another exciting episode of SA Voices From the Field! In today's episode, we have the pleasure of hosting Dr. Chicora Martin, the board chair of NASPA, the leading association for student affairs professionals. Dr. Martin shares their incredible journey in leadership, from initially doubting their own nomination to now serving as the board chair. We dive into their experience at NASPA, the importance of color and texture in leadership, and the outstanding work of the NASPA staff in keeping the organization running smoothly. Dr. Martin also walks us through NASPA's thoughtful process of selecting the board chair, emphasizing the importance of representation and engagement within the association. We'll also touch on Dr. Martin's involvement in the LGBTQ+ knowledge community and their commitment to addressing gender issues within the profession. So tune in and join us as we explore the dynamic world of leadership and higher education with Dr. Chicora Martin in this episode of SA Voices From the Field! Dr. Chicora Martin serves as the Vice President for Student Affairs and Dean of Students for Agnes Scott College in Decatur, GA.  Chicora provides leadership in the areas of student development, wellness, sense of belonging, social justice, and transformational learning experiences for Agnes Scott College students.  Before coming to Agnes Scott, Chicora was Mills College in Oakland, CA as the Vice President for Student Life and Dean of Students for seven years and at the University of Oregon for fourteen years serving as the Assistant Dean of Students, Director of the Lesbian, Gay, Bisexual, Transgender Education and Support Services, Area Director for the Center for Multicultural Academic Excellence, and coordinator of the Bias Response Team. Chicora various leadership positions include Region V Knowledge Community Chair for LGBT Issues as well as the 2018 faculty and 2020 Faculty Director for the Manicur Institute for NASPA, co-chair for the National Consortium of LGBT Resource Professionals from 2003-2005, member of the American College Personnel Association's Standing Committee for LGBT Concerns and ACPA Senior Student Affairs Officer Advisory board.  Chicora was honored as the 2015 ACPA Voice of Inclusion Medallion recipient and by the Consortium of LGBT Resource Professionals as the 2014 Contribution to the Profession award. Chicora received a doctorate from Colorado State University in Educational Leadership and Human Resource Studies, a Master's degree in College Student Personnel with a concentration in LGBTQ services from the Florida State University, and a Bachelor's of Science from East Carolina University.  Chicora's research and teaching interests include the intersections of higher education policy, gender identity, as well as marine conservation and emergency management/crisis response.  Past presentations have focused on gender identity, Title IX and policy development, multiethnic/queer identity, access and equity, bystander engagement, and crisis and emergency preparedness.  Chicora enjoys travel and adventures of all kinds including experiences to Everest Basecamp, rafting the Grand Canyon and scuba diving the world, as well as triathlons and serving as Red Cross Disaster Volunteer. Please subscribe to SA Voices from the Field on your favorite podcasting device and share the podcast with other student affairs colleagues! Transcript Dr. Jill Creighton [00:00:02]: Welcome to Student Affairs Voices from the Field, the podcast where we share your student affairs stories from fresh perspectives to seasoned experts. This is season nine on transitions in Student Affairs. This podcast is brought to you by NASPA. And I'm Dr. Jill Creighton. She her hers your SA SA Voices from the Field. Host. Dr. Chicora Martin [00:00:23]: Shakura. Dr. Jill Creighton [00:00:24]: Welcome to SA. Voices thank you so much. Dr. Chicora Martin [00:00:27]: I'm excited to be here with you. Dr. Jill Creighton [00:00:28]: We're so glad you agreed to be our season premiere of season nine, transitions in Higher Education. Think you're the perfect person to kick off our season because of your professional transitions, your institutional type transitions, and also your leadership transitions within NASPA. But as our season premiere person, that also means that we get to explore the direction of where we're going to go. And one of the things we will always keep consistent though, is we like to start our episodes with your come up. So how did you get to your current seat both at your institution and in NASPA? Dr. Chicora Martin [00:00:59]: Well, first of all, let me congratulate you on nine seasons of bringing forward our profession in a way that's really accessible to folks and interesting and lets us tell a little bit deeper story about what we're doing. So that's an amazing opportunity for you, for NASPA, and for Student affairs. So super excited to be a part of it. How I got here, I was just actually meeting with a grad student. So I have a general policy that if a grad student reaches out and wants to connect, I try to make that happen because I feel like that's an important part of the profession. So I actually had lunch with a graduate student last weekend who happens to be in the Atlanta area doing some work this year. And that was one of their questions, like, what was your student affairs journey? And I said, first, I said, I think I'm still on it. I'm not quite sure. Trying to figure out what I'm trying to do. But I went to college and really was as a first gen student, really with very little college knowledge. Got to my undergraduate because my mom's best friend's husband coached football there. That was part of my decision making factor in Student Affairs for thinking about the work we do around recruitment and trying to get students to come to our college. I'm sure all of the admissions professionals out there who hear this are going to cringe that. That was part of my college decision making journey. But alas, I got there and I was on a career trajectory to be into law and be a judge. That's what I wanted to do. That was my original career aspiration. So I got involved with the honor know, that seemed like a good extracurricular fit with being a judge. Right? And summer of my sophomore year, this person calls me in July. In the summer I'm working. They're like, hi, I'm your new dean of students at ECU. East Carolina is where I went my undergrad, and I'm going to be working with you next year. Really excited. I'm like, who calls you in the middle of the summer? I'm like, not even in the college frame, but alas. So that person was Dr. Karen Boyd, and she ended up being my dean for several years. Is actually a great friend of mine. At my wedding, we vacationed together even 30 years later almost. So it was because of her making me realize the opportunities available to me. I did want to go home for the summers back to my house in Virginia Beach, so I got connected with orientation so I could work. No real intention of it being a career. Hey, it was a job and a place to live and three meals. And I met the wonderful orientation director at Carolina, Beth Am. Pretty. And it really just went off from there, I think. I got a job in student affairs and got into law school the same week right when I was getting ready to graduate. My mom was a little surprised. You're going to do what? You're not going to go to law school? You're going to do this thing. I don't understand. But I did. I thought it was the right thing for me. I said then that I can always go back to law school. So yeah, so that's how I got into student affairs. It was sort of a circuitous serendipitous, I guess, is the better word for it, route. And I just kept taking advantage of opportunities and decided I wanted to go to grad school. So I had to wait a year, took as many advantages as I could where I was at ECU to do different jobs. I worked in admissions, I worked in the student union. Really cool opportunities. And I went to grad school so I could do this as a job. And my family, many of which have still not gone to college, are always like, how is school? School's still good? As if I'm still enrolled. I don't know. I don't know what they think I do, but it's really cute because they're always like student of life. Student. Exactly. I'm like school's still great. I think they think either just always in school or maybe I'm the principal, I don't know. But yeah, so that's why I got here. And I've just continued to have really great opportunities. Dr. Jill Creighton [00:04:20]: The reason you heard me go, oh, wow, is I know Karen as well. Clearly not as well as you do, but I grew up in the conduct world, so Karen has been quite a presence stalwart in the conduct world for so many years. Dr. Chicora Martin [00:04:30]: It's true. I say she's always been really committed to this work and is a great connector, so it doesn't surprise me. Right. She's a great connector. She's always introducing people to each other. And I think I also, thankfully have learned that a little bit from her. So I try to do the same thing with people that I work with or mentor, just connecting them to the great people in our profession, for our. Dr. Jill Creighton [00:04:48]: Listeners, Shakur and I on each other's journey. We met actually at the University of Oregon in 2000. Dr. Chicora Martin [00:04:55]: A long time. Sometime between somewhere. Yeah. Mid 2000, I think. Dr. Jill Creighton [00:05:02]: Student affairs always comes around on itself, and I think it's a really great example of how small the profession can be, good, bad or ugly. But Shakura actually interviewed me for a job at one point when I was a much younger professional. So we all stay connected regardless of how those things turn out. I didn't end up working with Shakura on a full time basis, but we're still definitely in the Nasca space. You know, like, we're all those of us who've been around the block a few times, the six degrees of separation gets tinier and tinier. Dr. Chicora Martin [00:05:29]: It's true. I tell that to new professionals all the time in our field, is we have really tons and tons of amazing opportunities, and it's still a really small profession. And to your point, that can be good and challenging, I think good, because sometimes that sense of connectedness also is how we take care of each other. We look out. But I also know if you're coming from the outside and or you have identities that are not historically represented in our work, it can feel like you can't get in. Like, it's sort of an inside outside club. So I think we nurture that, but we also recognize it can feel a little clubbish, and we have to work on making sure everyone feels like they'd be a part of that. Dr. Jill Creighton [00:06:04]: Absolutely. And on our theme of transitions, you have now transitioned into the Nasca board chair role. You're in there a couple of months now, so I'm hoping you can talk to us a little bit about your come up in NASPA specifically and then also what that transition has been like from being, like, a general leader or a volunteer to suddenly sitting as the leader of the board. Dr. Chicora Martin [00:06:25]: Now, I appreciate that it's accidental leadership. If you heard, I giggle because when I remember talking to my partner when I was first approached about this opportunity and I said, it's a great thing. I mean, I won't get elected or anything. They probably won't even put me up. But it's a cool thing to be nominated or recognized, just to be to someone to reach out and say, hey, you're doing great things. We see you. So she laughs at me still that's, you know, you say that, and here you are doing you know, my role of work at NASA actually kind of parallels my work in student affairs in that I got my job. At the University of Oregon, and I was there in August, and Laura Blake Jones, who was the Dean of Students there at the time, said, hey, by the way, a bunch of us are on the Portland. It was a regional conference planning committee, and now you are yay. So welcome. I love being volatile. It was amazing. It was a very important job. I was in charge of parking. Dr. Jill Creighton [00:07:22]: Oh, that was on a college campus. Do not underestimate the importance of parking. Dr. Chicora Martin [00:07:26]: I know it's true. I joke about it, and people are like, well, but if they can't park, no one can come. I was like, It's true. And parking in downtown Portland is not like most major cities. It's really challenging. But it's interesting though. I decided, like, okay, one thing, I was going to take that beyond and sort of my personality too. I was like, oh, what else can I do? So I had like, bus routes, and I got some free bus passes as giveaways. I just went and did all kinds of transportation things. So parking and transportation is important and fun, and I made the best of it. But I also said, hey, I know there's an LGBT knowledge community. I'm connected at that time. I was just I call it like a listserve member at the time, right? I got the emails and I said, I'd like to also provide some resources around LGBT things to do at the conference. And folks were really excited. So I took on that piece as well and just kind of ran with it. And it was a great opportunity. I met wonderful people in NASPA. It was really my first big involvement. And I think for the early part of my career, I was involved in both NASPA and ACPA fairly equally. ACPA was much bigger at my graduate institution, and I stayed connected to both. I think each organization has really valuable pieces for professionals and having each organization and lots of other ones, and I'll talk a little bit about that later, but that really benefit your professional development. So it's cool. Got connected to cool people and just stayed involved. Really got involved in the LGBT knowledge community. And that's what it was called at the time, right? And worked with that group and some wonderful leaders around some of the cool changes that we were working on as far as the organization being more inclusive, being more welcoming, and stayed connected there as well as the standing committee for ACPA. So it was really cool in working, and then as many of us sometimes do, I kept volunteering with NASPA, reviewing programs. That was one of the things I've constantly done. People are like, how do I get involved with something right away? I'm like, offer to review program proposals. It's one of the easiest ways, but really meaningful ways. You really help sculpt the professional development curriculum of our organization. So I've done that for years and generally was just open, especially when NASPA was close to us. So if it was close to me in an area as a relatively I'm not going to use the word poor that I don't think that's appropriate. As a relatively lower income employee at the time, I really couldn't travel nationally, so it was really taking advantage of whenever NASPA came by. The Bay Area first story. Get another bay in heights. So I was really excited in looking at my trajectory as a mid level professional and how you get to become into sort of a vice presidency. It's not a very clear process. It's somewhat opaque sometimes. How do you get the skills and experience? So I think my first really big opportunity to engage was when the faculty director of Manicure, which is a wonderful institute to help support women to get into VP positions, I would say argue sometimes to decide they don't want to be a vice president, which is a completely appropriate reason to also do it. Mamta Akapati reached out to me, and Mamta and I have known each other for a long time, more from afar. She's an amazing leader, really, I think sets a lot of opportunity in our community to talk about inclusive leadership in a particular way. And I've always really appreciated her work in that area and said, hey, you want to get involved with this thing, Manicure? I had never been, and not because I didn't think it was important, but because of my gender identity. I wasn't exactly sure if it was that space for me. I want to honor and respect spaces that are set for people who particularly have marginalized identities to sort of honor that. I think it's important. I think we can have lots of inclusive spaces, but I think those are vital too. And she moms and I said, let's talk. So we talked, and she really shared with me that this was about folks who are marginalized because of their gender, having a path to a VP position. And that really speaks to me because I would say that one of the reasons that I'm at a historically women's college is because we talk about gender all the time. All the time. You have to. It's what you do. So being able to really do that in a way through the NASPA leadership opportunities was exciting, and I think we had an amazing faculty. It was a really profound experience for me as a faculty member, and I had the honor. So it's every two years, the next two years, usually a faculty member is asked to be the faculty director. And so in 2020, I was able to be the faculty director. And again, just those leaders that I'm connected to the faculty, I have a text chat with all of them. To this day that we chat with each other, and some of the participants I'm still connected to reach out, and we have conversations about their careers, what they're doing, how things are going. It's really exciting. And so that was really my first national opportunity. Besides always being involved with the national conferences volunteering and doing all the things I could. I even remember volunteering at TPE for those of us who were older and remember volunteering at TPE. And mine was the mailboxes. So people asked me of one of my most memorable NASPA experiences is working at the mailboxes, at the placement exchange with folks, applying for jobs and trying to be really so my journey with NASPA was just about saying people, you know, opportunities with different groups and just saying, yeah, I'll try that, I'll help out. I will do whatever that thing is. And when I was approached to be the board chair, I really said, if the NASPA membership feels I can be of service, then I'm there. If they feel my leadership, what I bring, how I approach the work and our profession, then I would be honored to serve in that way. Dr. Jill Creighton [00:12:46]: So let's talk about that process a little bit, because I think that too can be a bit opaque. How does one be considered to become the NASPA board chair, and what does that feel like as the person who just went through it and the transition from prospective candidate to candidate to sure. Dr. Chicora Martin [00:13:01]: There'S actually it's a pretty thoughtful process. It kind of goes back to what I said earlier about ensuring that we have a process that's clear to our membership, but it feels like there's an opportunity to engage with it at a variety of levels. So NASPA will reach out to folks around being the board chair. You can throw your own name out there and say, hey, I'm interested. They also solicit from NASPA leaders, ideas, folks who might be really interested. And the first part of that conversation is looking at, do we have a good slate of folks to talk with? Right? Are we representing different groups, different regions? That's a huge part, right? We represent a very diverse constituency, have our regions. Of course, I throw that all in the loop as I move across country. But we'll talk about our regions represented, different backgrounds, different functional areas. And then the past chair part of their responsibility is actually to run this process. So you serve three years, incoming chair, current chair, and past chair. So the past chair then reaches out to folks and has a conversation. I remember my conversation with Angela Batista, and it was really, really important because Angela named what would be expected. And I think that's important to really have a thoughtful conversation with yourself, to the demands of them, to have a conversation with your family, your boss, the people who work with you. Because I would say specifically the board chair year, you're going to ask those folks in your sphere of the world to sort of take on more and to support you. So I think in that process, then folks really name, okay, yeah, I'm interested, or it's not my time. And I would say a lot of folks will say that I am very interested, but it's not my time to do that. And I think that allows us to recognize that this is a volunteer position, that all of us have other jobs. You're required to be in a student affairs role while you're in the board chair position. So it is really on top of everything else. And from that, the slate of candidates, those two candidates that rise to the top through this committee selection process, through the interviews, go to the membership, and the members get to vote between those two folks. We do a great sort of webinar kind of conversation. We have to do a video. That two minute video. I feel like it took me 20 hours to make. It is so hard to get everything you want to say in two minutes. That was, I think, the hardest part of it. Dr. Jill Creighton [00:15:09]: And in one take. That is rough. Dr. Chicora Martin [00:15:11]: I know. It was so arduous. My staff will tell you here, I hate doing videos, especially when they're scripted. I don't like conversational. I love having a conversation. But those sort of scripted are when you really and you have to in two minutes, you have to write everything down, because if you don't, at least I I will name for myself. I'll wander off talking about whatever you want to talk about, but that was the hardest part. And then it goes out to the members, and they vote and make a decision about who can lead. And I would know. I ran against Eddie Martinez. He is an amazing human, and frankly, the NASPA would have been in a great hands no matter who they elected. So, thankfully, Eddie is now on the foundation board. I'm glad we've kept him close. He's a wonderful person, and I know he'll really serve that foundation board well. Dr. Jill Creighton [00:15:56]: And it's such a delightful thing to think about. Your colleagues nominating you for this leadership role, but also really important to know that there's an interview process that you have to really think about why you want to be in this position and what does it mean to you. And the interesting thing about association leadership, which is much different than campus based leadership, is that you are actually more of a steward of the association for the period of time you're in the seat, rather than kind of operationally leading like you would in a division of student affairs. So let's talk a little bit about the transition of hat that you have to wear between your day job and your board chair job. Dr. Chicora Martin [00:16:29]: Yeah, that's a great analogy. That stewardship I describe it as I'm a threat. And one end of my thread is connected to Danita, right. She's already gone through and served our organization and still does this past year. And the other end of my thread is connected to Anna Gonzalez, who will come in next year. And I sort of hold this for a year, but I need to figure out how do I add texture and color to that. That's unique to me and my leadership that really helps serve the organization overall, because that's the most important thing. And I think my leadership style and what I bring to that. But you're right, there's a whole I use the word gaggle, very fondly gaggle of amazing staff at NASPA who do exceptional work to make this manageable for someone like me. I mean, quite frankly, if it wasn't for them, this would not be possible. They are leaders in higher education. Almost all of them have worked in higher education or in something really closely related. Many have. So they understand the flow. And I always joke we have a pretty routine bruton and I schedule throughout the year, but we don't meet in August in the same way. And people are like, oh, we're not meeting in August. I'm like because it's August. And Beth understands what August looks like for most of us. Dr. Jill Creighton [00:17:35]: Unless you're on quarters. Dr. Chicora Martin [00:17:36]: I know. I bet our term schools are like, in September. I know, but we do try. I think it's important. So the NASPA staff are great, and they're know I think every board chair comes in with a sort of a vision of how do I support the organization? And a big part of mine is sort of being with folks in community. So I've made it a real effort throughout the past summer to be able to go to as many regional conferences, specialties conferences, like our Student Success Conference. I'm looking forward to our Strategies conference in January, our racial equity conference in December. So being there and having conversations, I had wonderful visits with region Two and Three at their regional conferences in June. So I think that's an important part of what I think I'm bringing to that sort of stewardship of the board chair is helping our membership understand that, yes, there's this amazing group of staff, but the responsibility and opportunity of NASPA is with us. It is our organization. And you have a board of volunteers who represent all of the regions, all of the divisions, all the wonderful areas that are so important to us. And they are working really hard to make sure NASPA is your organization. And we want you to engage and participate by being in volunteer roles, reading whatever way you can participate. So that really, I think, is my sort of opportunity to steward the relationship our membership has with not. I would say in some ways, it's not unlike being a vice president in that I spend a lot of time ensuring that everyone understands what the Division of Student Affairs does, the important work and contributions we make to the learning and education for students. But thankfully, in my day job, I do a lot of problem solving. And I would say that generally, the Nasca staff ends up being a great know. Kevin and I meet monthly to do that, and by the time we hear about. They have like six solutions. They're like, here are the six solutions the board can choose. Pick one. So I wish I had that group of people all the time. Although I would say, here my current role. My staff also do a pretty good job of that. Dr. Jill Creighton [00:19:37]: So when you think about the transitions of institution types, you've also spent time at large publics. You're now at a small private. You changed and transitioned between the east and the West Coast, or really the West Coast to the south. Tell us about those transitions and what you've learned and what made them successful, or I guess also what made them really scary. Dr. Chicora Martin [00:19:55]: Does that make me like a sort of student affairs unicorn? When I was talking to someone, they were like, you went from a big public to a small private, from the West Coast to the East Coast. Right. I think it just shows you what we talked about earlier, that our profession, while large, is also small in some ways. There's some consistent things that we think also. For me, transitions are about remaining really open to bringing your experience, but recognizing every position you come into as an opportunity to learn, as opposed to assuming you know all the answers. So I think that's always been a very successful sort of transitions approach for me. I went from a school of 25,000 to a school with less than 2500 and being able open to say, yeah, I've got some great ideas, but I need to also see how I could apply them here. I'll use a funny example. So when I went from Oregon to Mills College, when I got there, they had all these posters and flyers everywhere, and they were all like handwritten and were and I said, well, why don't we create a way so they can create more digital posters or we can get a tool people can use. And I'm thinking this in my head because my policy is when I come to a new position, I'm just sort of soaking it in. And then it only took me about a month to realize that was just an important part of that way that campus communicated that sort of homemade and or high touch approach. It wasn't just that they put these banners up, but the fact that the organization who did them all got together and made them together and then put them up, that was part of the culture of gathering for them sense of belonging. And had I just come in and said, oh, we have these great tools at this big school and we're going to do this thing, I wouldn't have seen or felt that. So instead, I bought them a stencil machine. So little cutout stencils for those of you who have those on your campus, you know, little machine, you hope nobody takes their finger off it. Makes me a little nervous. But alas, then we had little classes. You had to do a little class before you could use the stencil machine. And then I bought, like, every color butcher paper on that cool wheelie thing known to student affairs so that students could just make better posters. They could be clear, you could read them better, they could do them more quickly. They had the right supplies, and we had a little big table in a space where they could do it. So I think that's an example of sort of recognizing that in transitions, we bring a lot of knowledge and experience, but to do it well, we have to be able to adapt it to the community we're a part of. We have to just recognize. And I think this is also one of the things I take away from traveling abroad a lot. You and I have talked about this. We both have this love of travel, and I traveled very young. My father imported spices for a living. That was his job. And so I had the opportunity to be in countries in the Middle East and in Europe pretty young. And I took from that also, like, oh, my way of doing things is just a way of doing things. It is not the way of doing things. And I think that has helped me in every transition to recognize I have great experience, but I need to figure out how to apply that to the benefit of that campus or that volunteer role to make it better and to kind of contain be nimble and also learn stuff. I mean, that's the coolest part. I'm always learning things from those around me. Dr. Jill Creighton [00:22:56]: Is there a time that you made a mistake in a transition that you've learned from and applied towards future transition. Dr. Chicora Martin [00:23:02]: Mistake, opportunity for learning? Dr. Christopher Lewis [00:23:04]: I don't know. Dr. Chicora Martin [00:23:05]: I'm kind of an optimist. No, I would describe as mistakes. You do things in a silo that you are unwilling to own. Like, that's sort of a mistake. For me, everything else is an area where you did probably the best with the knowledge you had, but you have to own when it's just it's not the right thing or it didn't work or you weren't as inclusive. And sure, certainly I think sometimes I get ahead of myself. I'm about recognizing that not everybody has a different tolerance for change and a good leader number one job is to recognize that actually not just to do the change, but to actually recognize folks tolerance for change. I was at Mills College when Mills College merged with Northeastern. Talk about learning. I never thought I would do that in my higher education experience. And I think there were certainly times where it was challenging. Right. It's challenging for an organization to change that significantly. And I learned a lot from trying to apply kind of traditional roles of sort of change management in a way that we've never done before. Right. But it's also having some grace with myself and with others. Around me. So I'd say that's a takeaway. Even when I mess up, which I think the first thing is just I actually not that long ago said to Sioux staff who brought forward, hey, we don't like the way this was going. This is how it's impacting us. First thing is I said thank you for trusting me to bring this to me. That can be scary. I'm your boss. Second, I'm sorry, I hear what you're saying. I wasn't coming from that perspective, we need to do some things, but I see how doing it that way is problematic. So let's get together in the end. I should have gotten together first, but sometimes we get moving so quickly that we don't recognize everyone who needs to be there. And that that change is really important. And as I said to my folks that work with me, hopefully we can build a layer of trust that if I do have to do that, you can trust me enough to know that it's not the typical way I want to make change, but the situation required it. So doing that, naming that, and then what I think that big opportunity always takes is that change is never easy. It sometimes feels a little easy when you're in positions of power and positions of decision making. And information really is just about everything. How we control information, how decisions are made, who gets to make decisions. I think that's the key to not making mistakes and to just learning from those opportunities. Dr. Jill Creighton [00:25:25]: It's time to take a quick break and toss it over to producer Chris to learn what's going on in the NASPA world. Dr. Christopher Lewis [00:25:31]: Welcome back to the NASPA World. Really excited to be able to talk to you again today in a brand new season. And there is a lot going on in NASPA. Coming up in only a few days on September 20 at 02:00 p.m. Eastern Standard Time, is a webinar that is available for members and nonmembers alike called Career Readiness. A shared responsibility between student affairs and academic affairs. At research focused institutions, career outcomes have focused on the first destination, corporate hiring and graduate school enrollment. Today, the measures of student success are more broad than a first destination. Career readiness is now an accepted student success outcome. How do research intensive institutions frame this? Explicitly as tied to institutional learning objectives and a shared responsibility of academic and student affairs? In this webinar, three institutions Stony Brook University, SUNY, the College of Liberal Arts at the University of Minnesota, and the University of Texas at Austin will share their models and approaches. You can still register, so go to the NASPA website to find out more. There's another new volume of the Journal of College and Character that is currently out. All NASPA members do have access to this journal. Among all of the other journals of the association in this issue, there are a number of great articles, peer reviewed articles, as well as opinions and perspectives that range from topics involving career development to university chaplaincy to even considering antihazing messaging. It's a powerful journal that I highly encourage you to check out. It is a part of your membership, and you can take advantage of reading through the different articles from many different authors and practitioners here in the field. Know you get a lot of emails from knowledge communities and other aspects of NASPA, but it's important for you to check those emails, read through them, because there are specific dates and deadlines and things that you need to keep in mind in regard to your membership, in regard to how you can recognize people on your own campus or programs on your own campus. And I don't want you to miss out on these opportunities. One such opportunity is the annual awards process that happens every fall, and the deadline for submitting programs and people for different awards that are hosted by knowledge communities within NASPA or NASPA in general, typically have a deadline of Friday, October 6, 2023. So I want to encourage you to go to the NASPA Awards portal on the NASPA website, and you can go into the NASPA website, go to awards, and find out more. But in there, you can go in, you can look at Knowledge Community Awards, division Awards, dissertation of the Year Awards. There's lots of different awards that are out there and different deadlines, and all the deadlines that are out there as well. Most are October 6. But the Dissertation of the Year award is Saturday, September 30. So I don't want you to miss out on taking advantage of submitting for these awards, submitting others for these awards, because it is a great opportunity to be able to recognize the work that is being done, the people, the programs at your own institutions, and being able to have them potentially get recognized at the national Conference. So, again, the deadline is October 6. I really highly encourage you to at least go check out the portal itself. To make it simple, I know I said you could go to the NASPA website to access this, and you can, but I'm going to make it even simpler. I created a short link for you to follow to be able to check out all the awards, and it's just bitbit lynaspa, 20 fourawards, all one word. So again, bit Lee NASPA 20 fourawards. Every week we're going to be sharing some amazing things that are happening within the association. So we are going to be able to try and keep you up to date on everything that's happening and allow for you to be able to get involved in different ways. Because the association is as strong as its members and for all of us, we have to find our place within the association, whether it be getting involved with a knowledge community, giving back within one of the centers or the divisions of the association. And as you're doing that, it's important to be able to identify for yourself. Where do you fit? Where do you want to give back? Each week, we're hoping that we will share some things that might encourage you, might allow for you to be able to get some ideas that will provide you with an opportunity to be able to say, hey, I see myself in that knowledge community. I see myself doing something like that. Or encourage you in other ways that allow for you to be able to think beyond what's available right now, to offer other things to the association, to bring your gifts, your talents to the association and to all of the members within the association. Because through doing that, all of us are stronger and the association is better. Tune in again next week as we find out more about what is happening in NASPA. Dr. Jill Creighton [00:31:21]: Chris, thanks so much for kicking us off with season nine's very first NASPA World segment. As always, we are so grateful for you putting together this list. And if you're new to the show, we want to remind you that our mission here is to provide free and accessible professional development for you, our student affairs professionals, especially as we know, as our travel budgets are seemingly restricted more and more every year. So we thank you for joining us and we're glad that you're here. And Shakura, we have reached our lightning round time. I've got seven questions for you in about 90 seconds. You ready? Dr. Chicora Martin [00:31:51]: Okay, I'm ready. Let's do it. Dr. Jill Creighton [00:31:53]: All right, question number one if you were a conference keynote speaker, what would your entrance music be? Dr. Chicora Martin [00:31:58]: Oh, I have two choices if it's a chill conference. The rainbow connection by Kermit the Frog. If we're going a little more fly it's. I was here by Beyonce. Dr. Jill Creighton [00:32:06]: Number two, when you were five years old, what did you want to be. Dr. Chicora Martin [00:32:09]: When you grew think? I'm not sure I wanted to be a judge quite yet. I definitely want to be underwater, so I would say maybe I want to live underwater or be a marine biologist. One of the two. Dr. Jill Creighton [00:32:19]: Number three, who's your most influential professional mentor? Dr. Chicora Martin [00:32:22]: Oh, Dr. Karen Boyd. I think, like I said, is the reason I got here. And I would say just about every person I've worked for and with is a mentor to me. Dr. Jill Creighton [00:32:31]: Number four, your essential student affairs read. Dr. Chicora Martin [00:32:34]: Reading the books that we learn from every one of them has a student affairs message. My current one is Braiding Sweetgrass, which is a great context on science and indigenous folks. So that's the one that's going to inform me today. Dr. Jill Creighton [00:32:45]: Number five, the best TV show you binged during the Pandemic. Dr. Chicora Martin [00:32:48]: All right. The mass singer. That was it. I wouldn't say it's the best, but it certainly helped me get through the pandemic. And the other one was Bridgerton, so we could talk about that. That was a great piece. Dr. Jill Creighton [00:32:58]: Number six, the podcast you've spent the most hours listening to in the last year. Dr. Chicora Martin [00:33:02]: This is amazing. I don't listen to a ton of podcasts, but my wife does and she tells me all about them. So The Hidden Brain has been a really recent one that she's been listening. I've been listening through her. Dr. Jill Creighton [00:33:12]: And finally, number seven. Any shout outs you'd like to give? Personal or professional? Dr. Chicora Martin [00:33:16]: Thank you for that. I have one for you for taking the time to do this to my great wife and all of our kids who are attached to us. We have about seven and some grandkids for putting up with us and to all the student affairs professionals who are new to the field and finding your path and journey. There's a place here for you and we're excited to have you with us. And for the folks who've been here a while, leading is challenging, so we're here to support you as well. Dr. Jill Creighton [00:33:35]: You made it, yay. Really appreciate you taking time out of your very busy schedule and balancing the time zones that we're currently in. Currently, Shakur and I are recording 12 hours opposite, so very early in the morning for them and very late at night for me. So we're making it work and then we're going to do this for the rest of the season. But this is part of my joy as a student affairs professional, getting to have depth of story with the amazing humans who make NASPA happen and who make our profession work and who are committed to positive change in our profession. So I'm grateful for you and your leadership and looking forward to seeing what the next semester and a half bring in your stewardship of the organization. I think it'll be over before you blink. Dr. Chicora Martin [00:34:14]: Oh, it will. Thank you for hosting this and for the opportunity for the world to be able to have, like you said, accessible professional development at their fingertips. One of the most important things we do. Dr. Jill Creighton [00:34:24]: And finally, Shakura, if anyone would like to connect with you after the show airs, how can they find you? Dr. Chicora Martin [00:34:28]: Sure easiest is LinkedIn. And then if you Google Shakura Martin, you will see my position and the NASPA website. So check those out and then message me on LinkedIn if you have questions. Dr. Jill Creighton [00:34:37]: Thank you so much for sharing your voice with us. Dr. Chicora Martin [00:34:39]: Thank you. Dr. Jill Creighton [00:34:41]: This has been an episode of SA Voices from the Field, brought to you by NASPA. This show is always made possible because of you, our listeners. We are so grateful that you continue to listen to us season after season. If you'd like to reach the show, you can always email us at savoices@naspa.org or find me on LinkedIn by searching for Dr. Jill L. Craighton. We welcome your feedback and topic and especially your guest suggestions. We'd love it if you take a moment to tell a colleague about the show. And please like, rate and review us on apple podcasts spotify or wherever you're listening now. It really does help other student affairs professionals find the show and helps us become more visible in the larger podcasting community. This episode was produced and hosted by Dr. Jill L. Creighton. Produced and audio engineered by Dr. Chris Lewis. Guest coordination by Lu Yongru. Special thanks to Duke Kunshan University and the University of Michigan, Flint for your support as we create this project. Catch you next time.

Jayne Amelia speaks with former foster youth and now child advocate Georgette Todd.  Georgette is a speaker, author, and a foster care and child abuse prevention advocate. Georgette spent her teenage years bouncing around from home to home in the broken foster care system before she emancipated at age 18, with no safety net or anyone to depend on. Through sheer determination, Georgette went all the way with her education and graduated at the top of her class, serving as the commencement speaker at her college graduation. She is the first in her immediate family to get a college education and nationally, and represents the less than 4% of former foster youth who obtain a college degree. Georgette is the author of “Foster Girl, a Memoir.” She has worked in the social services field for over twelve years. Her personal stories and perspectives on foster care have been featured on NPR, CBS Radio, KPBS, San Francisco Chronicle, San Diego Union-Tribune, and other media outlets. Georgette received her Master of Fine Arts in English, Creative Writing Nonfiction from Mills College, BA in journalism from CSU, Sacramento, and a Grant Writing Certificate from San Diego State University. She now lives close to the ocean in San Diego and is working on other book projects. The 10th Anniversary Edition of her debut book, "Foster Girl, a Memoir," will be available on October 1, 2023. She is an advisory Board Director for Angels Nest, which supports the Toros Guardian Scholars, former foster youth as they complete their higher education at Cal State University Dominguez Hills.  She also works as an outreach coordinator for Connect Our Kids which creates innovative software that finds families and supportive networks for youth in foster care. To learn more, visit the author's official website at www.georgettetodd.com. If you are a child welfare professional or CASA interested in Connect Our Kids, you can email Georgette at georgette@connectourkids.orgFoster Girl - A MemoirAngels NestConnect Our KidsIf you or someone you know is harming themselves, or thinking about harming themselves please please go to: crisistextline.orgSee bonusbabies.org to learn more about what we are doing and please donate to support us by making a 100% tax-deductible contribution. EVERY PENNY OF YOUR CONTRIBUTION GOES TO RECORDING AND PLATFORMING THESE STORIES. Yeah!IG@bonusbabiespodcastTW@BonusBabiesPodFB@BonusBabiesPodcast

This episode is sponsored by Berlin-based pro-audio company HOLOPLOT, which features the multi-award-winning X1 Matrix Array. X1 is software-driven, combining 3D Audio-Beamforming and Wave Field Synthesis to achieve authentic sound localisation and complete control over sound in both the vertical and horizontal axes. HOLOPLOT is pivoting the revolution in sound control, enabling the positioning of virtual loudspeakers within a space, allowing for a completely new way of designing and experiencing immersive audio on a large scale. To find more, visit holoplot.com. In this episode of the Immersive Audio Podcast, Monica Bolles is joined by the musician and Senior Sound Technologist at Meow Wolf - Les Stuck from New Mexico, US. Les began working in spatial audio while working for the Ensemble Modern and the Frankfurt Ballet in Frankfurt, Germany. He designed the touring six-channel sound system for Frank Zappa's Yellow Shark Tour, which included a 6-channel ring microphone. He then worked at IRCAM in Paris, where he built several spatializers in Max/FTS - a 6-channel version for Pierre Boulez's ...explosante-fixe... premiere, an unusual 8-channel version specifically adapted to classical opera houses for Philippe Manoury's opera 60e Parallèle, and a signal-controlled panner that allowed extremely fast movement. He designed a 7-channel sound system at Mills College that featured an overhead speaker and built a variety of spatializers for students and guest composers. To celebrate the 50th anniversary of John Chowning's seminal work on the digital simulation of sound spatialization, Les realized a version of his algorithm for release with Max/MSP in 2021, including panned reverb and the Doppler effect, all controlled at signal rate. Currently Les works at Meow Wolf, where he designs interactive sound installations and acoustical treatments. He has developed several spatial plugins for Ableton Live, which typically include a binaural output to preview the results in headphones before going on-site. He led a collaboration with Spatial, Inc for Meow Wolf's installation at South by Southwest, and did extensive testing of Holoplot speakers for a future Meow Wolf project. Les talks about his extensive career, working with spatial audio since the 1980s, including projects with Frank Zappa, IRCAM, Cycling74, and we dive into the topic of interactive spatial audio for physical installations. This episode was produced by Oliver Kadel and Emma Rees and included music by Rhythm Scott. For extended show notes and more information on this episode go to https://immersiveaudiopodcast.com/episode-82-les-stuck-meow-wolf/ If you enjoy the podcast and would like to show your support, please consider becoming a Patreon. Not only are you supporting us, but you will also get special access to bonus content and much more. Find out more on our official Patreon page - www.patreon.com/immersiveaudiopodcast We thank you kindly in advance! We want to hear from you! We value our community and would appreciate it if you would take our very quick survey and help us make the Immersive Audio Podcast even better: surveymonkey.co.uk/r/3Y9B2MJ Thank you! You can follow the podcast on Twitter @IAudioPodcast for regular updates and content or get in touch via podcast@1618digital.com immersiveaudiopodcast.com

What does it take to build a purpose-driven architecture management consulting business?Co-hosts Evelyn Lee and Je'Nen Chastain are back on the mic — except this time, Evelyn is guiding the conversation and interviewing Je'Nen! On this episode of Practice Disrupted, Evelyn and Je'Nen share how they first connected in the architectural design world, and Je'Nen talks about how her entrepreneurial spirit and non-linear career path gave her a unique perspective in her business, Apostrophe Consulting.Apostrophe Consulting is a purpose-driven, woman-owned management consulting practice dedicated to helping architects transform their companies. With expertise in talent development, change management, and business strategy, Je'Nen helps her clients navigate growth in a changing world.To wrap up the episode, Evelyn asks Je'Nen what her hope and vision is for the future of both the field of architecture and Apostrophe Consulting. Stay until the end to hear what Je'Nen has to say, as well as her advice for anyone looking to step into entrepreneurship. “The number one is finance. And the number two is mental health. Those are the two things that I think most entrepreneurs need to be ready to navigate. I don't think you have to have it all figured out at the start — you can transition into this and still be successful. And there's nothing wrong with that.”Tune in next week to hear a conversation with Evelyn and Je'Nen about the MIT School of Architecture and Planning and how the program has driven innovation.Guest:Je'Nen Chastain, MBA, Assoc. AIA is the Founder of Apostrophe Consulting, a practice focused on helping architects and next-gen leaders strengthen their teams and businesses. In addition to consulting with firm leaders on practice management issues, she co-hosts Practice Disrupted, a podcast with a growing audience of over 30k unique listeners. She earned her MBA from Mills College and BArch from the University of North Carolina at Charlotte. She has received several industry leadership awards, including the 2017 AIA Associates Award and Presidential Citations from AIA California & North Carolina. She wrote the business plan for the AIA Leadership Institute 2015-2020 and served on the AIA national board of directors in 2010.

On today's episode, I talk to musician and composer Zeena Parkins. Originally from Detroit, Michigan, Zeena is a pioneer of contemporary harp practices and has essentially "reinvented the harp". Since moving to New York in 1984, Zeena has collaborated with countless musical  luminaries like John Zorn, Ikue Mori, Elliott Sharp and Bjork, recorded over a dozen fantastic albums and collected more accolades than you could count in a week, including a Guggenheim Fellowship. For 13 years, Zeena held the prestigious Darius Milhaud Chair in Composition at Mills College, and at the end of June, her latest album of compositions LACE will be released on Chaikin Records! This is the website for Beginnings, subscribe on Apple Podcasts, follow me on Twitter. Check out my free philosophy Substack where I write essays every couple months here and my old casiopop band's lost album here! And the comedy podcast I do with my wife Naomi Couples Therapy can be found here!  

The Sporting News Magazine ranked every FBS football coach and Notre Dame head coach Marcus Freeman comes in at No. 30. We start Rapid Fire by discussing Freeman's ranking as well as which coaches are the most over and underrated. Other topics include:  * Thoughts on Irish defensive lineman Rylie Mills. * What's a team that's never made the College Football Playoff that we think has the best chance to make it this year? * Should the SEC play an eight game or nine game conference schedule beginning next year when Texas and Oklahoma join? * Thoughts on Maryland vs Charlotte as NBC's second prime time game in its new TV package. * Thoughts on Ted Lasso and Friday Night Lights.  Shop for Irish Breakdown gear at our online store: https://store.irishbreakdown.com Join the Irish Breakdown premium message board: https://boards.irishbreakdown.com Stay locked into Irish Breakdown for all the latest news and analysis about Notre Dame: https://www.irishbreakdown.com Subscribe to the Irish Breakdown podcast on iTunes: https://podcasts.apple.com/us/podcast... Like and follow Irish Breakdown on Facebook: https://www.facebook.com/groups/irish... Sign up for the FREE Irish Breakdown daily newsletter: https://www.subscribepage.com/irish-b....   Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode we talk with Samantha Reisz, EBB Childbirth Class graduate about her experiences taking the class and preparing for a waterbirth in a hospital with her “Golden Ticket” birth team, who were skilled and prepared to manage a placental cord avulsion also known as cord snapping.   Samantha Reisz, she/her, is a Scholarly Assistant Professor of Human Development at Washington State University in Vancouver, Washington, just outside of the Portland, Oregon area. She completed her bachelor's in Psychology and master's in Infant Mental Health from Mills College in Oakland, California when she first began studying childbirth. Samantha then earned her PhD in Human Development and Family Sciences from the University of Texas at Austin, where she studied infant parent relationships and the transition to parenthood. Samantha is a passionate scholar and educator. After years of studying these topics academically, she finally was able to live her own research with the birth of her first child. Samantha lives in Vancouver, Washington with her baby, partner, and two dogs.    Samantha shares how she prepared to give birth for the first time with the use of a doula who recommended the EBB Childbirth Course. Samantha and her partner planned for a waterbirth in a hospital with an OBGYN attending the birth. After experiencing the beautiful waterbirth she had desired, complications arose in the 3rd stage with a placental cord avulsion. Her “Golden Ticket Birth Team” was skilled and prepared to support her through this experience. Content & Trigger warning: complications in the third stage of labor, active management of the third phase, umbilical cord snapping or avulsion, excessive blood loss Resources: Find out more about Samantha's work and research here. Find out about Scarlett Lynsky's EBB Childbirth Education class here and listen to her EBB Podcast interview here. Read the EBB Sigature Article on The Evidence on Waterbirth here Read the EBB Signature Article on Eating & Drinking here Listen to the EBB Natural Induction series here Find out more about the Evidence on Nitrous Oxide in EBB Episode 15 here Listen to all the EBB Podcast Episodes on Waterbirth and Cord Avulsion:  Find EBB 4 – Waterbirth and the Newborn Microbiome here Find EBB 11 – Evidence on: Waterbirth here  Find EBB 202 - A Fast First Time Birth Expereince with Childbirth Class Graduate, Haley Grachico here  Find EBB 223 – An Empowering Hospital Water Birth Story with Samantha Parker and Justin Fontaine here  Find EBB 230 – An Inspirational Home Waterbirth Story with EBB Childbirth Class Parent Shelitha Owens here Go to our YouTube channel to see video versions of the episode listed above!! References:   Bovbjerg, M.L., Cheyney, M., Caughey, A. B. (2022). “Maternal and neonatal outcomes following waterbirth: a cohort study of 17,530 waterbirths and 17,530 propensity score-matched land births.” BJOG 129 (6): 950-958. Access the article here     Burns, E. E., Boulton, M.G., Cluett, E., et al. (2012). “Characteristics, interventions, and outcomes of women who used a birthing pool: a prospective observational study.” Birth 39(3): 192-202. Access the article here     Schafer, R. (2014). “Umbilical cord avulsion in waterbirth.” J Midwifery Womens Health 59(1): 91-94. Access the article here     Sidebottom, A.C., Vacquier, M., Simon, K., et al. (2020). “Maternal and neonatal outcomes in hospital-based deliveries with water immersion.” Obstet GYnecol 136(4): 707-715. Access the article here  For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on:  TikTok Instagram Pinterest Ready to get involved?  Check out our Professional membership (including scholarship options) here  Find an EBB Instructor here  Click here to learn more about the Evidence Based Birth® Childbirth Class.