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In this episode, we delve into the complexities of gratitude. As American Thanksgiving approaches, gratitude becomes a hot topic, but is forcing gratitude always a good idea? I explore why it's okay not to feel grateful during challenging times and how embracing intentionality and celebration can create genuine positive emotions. Listen in as I share personal stories, insights from coaching sessions, and actionable steps to help you break free from fake gratitude and step into a more fulfilling life.Episode Highlights with Timestamps:[00:00] - Introduction: Amanda introduces the topic of gratitude and explains the inspiration behind this episode—American Thanksgiving.[02:30] - The Problem with Forced Gratitude: Amanda shares her perspective on why forcing gratitude can feel like gaslighting and why it's often counterproductive during tough times.[06:15] - Real Gratitude vs. Fake Gratitude:  What is real gratitude? Amanda explains how genuine gratitude emerges naturally after processing emotions, rather than as a forced response.[09:40] - The Power of CelebrationAmanda discusses how celebrating achievements, no matter how small, can be more impactful than surface-level gratitude practices.[12:25] - Client Story: Finding Deeper CelebrationsA client's journey to celebrating her ability to trust her own decisions rather than relying on others.[14:45] - Why Gratitude Feels Hollow:  Amanda shares how “ticking the gratitude box” often doesn't spark meaningful change or fulfillment.[17:30] - Overcoming Fear to Access Joy and Fulfillment:  Using her own figure skating experience, Amanda illustrates how pushing through fear leads to deeper emotions of pride, excitement, and joy.[22:50] - Fear as the Gateway to Growth:  Amanda reframes fear as a necessary component of growth and shares how discomfort can lead to significant emotional payoffs.[26:10] - Practical Steps to Break Out of Your Comfort Zone:  Amanda offers actionable advice on how to step out of your comfort zone and create more connection, joy, and excitement in your life.[30:15] - Coaching Strategies for Tackling Anxiety and Fear:  Amanda discusses how breaking down anxiety into manageable pieces helps clients move past fears and achieve meaningful goals.[34:00] - Why True Gratitude is Built Through Action:  Amanda shares how living intentionally and taking courageous steps fosters authentic gratitude.[37:40] - Call to Action:  Amanda invites listeners to book a discovery call to begin their transformation journey and reminds them not to wait until the new year to start.Key Quotes:“If you're forcing gratitude, it's not gratitude; it's gaslighting yourself.”“Real gratitude comes when we've processed the hard stuff and see how it's shaped us.”“The price we pay for joy, pride, and fulfillment is stepping out of our comfort zones.”“Don't wait until the new year to start your transformation. You can start feeling different tomorrow.”Resources Mentioned:Book a Free Coaching Consultation: amandahess.ca/bookacallConnect with Amanda on Social Media: Instagram | TiktokLeave a Review:If you enjoyed this episode, please leave a review on your favorite podcast platform. Your feedback helps this podcast grow and reach more women who are ready to transform their lives.Subscribe for Weekly Episodes:Don't miss out! New episodes drop every week to help you manage stress, tackle fear, and live with intention.

Have you ever seen someone you follow make a big pivot and then wonder WTF actually fuelled that decision and the mindset behind it?? That's a BIG reason why I wanted to share so openly and candidly with you on this week's podcast. I've made a very bitter-sweet decision to hit pause on the Podcast for now, not because I don't love it or because “podcasts are dead”, (they're certainly NOT) but rather for a few other reasons which I'm going to share with you! Don't fret, I'm not leaving you high and dry AT ALL. I'm sharing resources you can access for free, where I'll be sharing more, and lots of other exciting things I'm brewing for you! Tune in to learn:>> Why I'm letting go of something that's brought me clients and is actually working really well (it's not because Podcasts are 'dead' or that I don't really enjoy doing it) - tune in to find out the REAL reason!>> I peek into my mindset and thought process behind this decision as someone who's scaled to over 1.5 million and the questions I invite you to ask yourself in your biz so you can continue to make the adjustments necessary to sustainably scale>>Why this isn't a "good bye" it's a see you soon + the NEW thing I have in store for you that I know you're going to LOVEDO make sure you head below and sign up for my PRIVATE Podcast Feed, and make sure you jump into all the value-packed spaces below to continue getting BS-free business tips, my coveted and up-to-date strategies, and the potent + powerful mindset shifts to help you scale your business SIMPLY + SUSTAINABLY to 6 and 7-figure results.Get Free + Instant Access: Strategic Scaling Stories >> https://elisedanielle.com/strategicscalingstoriesFree Download: Steal My Sales PostsMy EXACT sales posts and messages that enabled me to create 300k with an audience of under 850 people >> https://www.elisedanielle.com/stealmysalespostsSave your FREE seat in my NEW Masterclass: The 10k Runway 3 Hidden Secrets to Mastering 10k Months On Repeat >> https://www.elisedanielle.com/10k-runway-trainingBook a Free Coaching Consultation>> https://elisedanielle.satoriapp.com/offers/153990-coaching-consultationIf you've been a long-time listener OR if you've just stumbled upon it, you've got 206 episodes to re-visit and binge and I'd LOVE IT if you DM me on IG to let me know you're a listener (so I can send you something special for being here!) LINKS:Website: https://www.elisedanielle.comDM me on Instagram: @elise_danielle_Facebook Group: https://www.facebook.com/groups/purposedrivenbadasswomen

How can you leverage MLS data with ChatGPT to become a market data genius for your buyers and sellers? It's simpler than you think!   For this episode of This Week in Marketing, Jason Pantana takes you through a step-by-step tutorial on connecting your MLS data to ChatGPT. You'll learn how to transfer your data into a Google Sheet, connect it to ChatGPT, and ask strategic questions to analyze and extract valuable insights.   Plus, we dive into the latest marketing news and updates, including groundbreaking developments in AI and generative video technology.   If you're looking to enhance your market analysis skills and stay updated with cutting-edge marketing tools, this episode is a must-watch.     Interested in a FREE Coaching Consultation? Click Here: https://bit.ly/TFfcc   For the majority of my life, I've been passionate and dedicated to changing lives by giving away the very best strategies, tactics, and mindset techniques to help you and your business succeed. Join me as we take this to level 10!   Let's Connect: Website - https://TomFerry.com Facebook - /tomferry Instagram - /tomferry Twitter - /tomferry Podcast - https://TomFerry.com/Podcast Events - https://www.tomferry.com/events   You are advised that any information provided in this video is not legal advice. Ferry International assumes no responsibility for consequences resulting from the use of the information. Some of the information may be outdated or not consistent with current law.

Marketing channels that appreciate over time are sadly overlooked by too many real estate agents. Yes, platforms like Instagram or TikTok are great, but they're a lot like riding a bike… they're only taking you somewhere as long as you keep pedaling.  While you should still be running with those, there are other platforms that, when leveraged in the right way, can allow your hard-made content to keep reaping benefits for months or even years to come – and I know how much care you put into your content. That's why on this episode of This Week in Marketing, Jason Pantana shows you 10 marketing channels that appreciate in value over time. We're thinking about the long game in this one. Watch or listen now and start earning a lot more mileage out of your efforts. In this episode, Jason discusses… ------------ Interested in a FREE Coaching Consultation? Click Here: https://tfi.media/3w1CxSj For the majority of my life, I've been passionate and dedicated to changing lives by giving away the very best strategies, tactics, and mindset techniques to help you and your business succeed. Join me as we take this to level 10! ------------ And if you're serious about building your social media presence, be sure to check out: -MarketingPRO: Cracking the Social Code with Jason Pantana https://www.tomferry.com/marketingpro/ -The Sales & Marketing Edge locations nearest to you https://www.tomferry.com/edge/ -Our free guide to mastering YouTube https://www.tomferry.com/agent-tools/youtube-charisma-offer/ And don't forget to have our latest and greatest content delivered directly to your inbox by signing up for Tom Ferry's VIP List. https://pages.tomferry.com/free-real-estate-training-videos/

Real estate social media video performance isn't just about the amount of people you reach; it's about the specific audience you want to reach. That's why platforms like Instagram and TikTok are so valuable – because if you work the algorithms correctly, it's possible to pump your content straight to those people in your area looking to buy or sell. To help you push your real estate video content to the right audience, Jason Pantana has three critical “S Factors” of social media video performance. In this episode of This Week in Marketing, Jason walks you through how to make your content more Searchable, Streamable, and Shareable, boosting your viewership and the engagement you get from it. Every real estate agent who is killing it on TikTok or Instagram has these S Factors locked down, whether they know it or not. So, I'd recommend you watch or listen to what Jason has to say, then watch your social media video performance skyrocket. In this episode, Jason discusses… 0:00 – Finding the right audience 2:16 – Interaction equals visibility 5:45 – Searchable 9:30 – 1-2-3-NEW 13:51 – Shareable   ------------ Interested in a FREE Coaching Consultation? Click Here: https://tfi.media/3w1CxSj For the majority of my life, I've been passionate and dedicated to changing lives by giving away the very best strategies, tactics, and mindset techniques to help you and your business succeed. Join me as we take this to level 10! ------------ Better digital marketing starts here: -The 20th Anniversary Success Summit https://www.tomferry.com/summit/ - -The Sales & Marketing Edge locations nearest to you https://www.tomferry.com/edge/ -Jason's comprehensive MarketingPRO courses https://www.tomferry.com/marketingpro/ And don't forget to have our latest and greatest content delivered directly to your inbox by signing up for Tom Ferry's VIP List. https://pages.tomferry.com/free-real-estate-training-videos/

Real estate Google search rankings are a lot like pursuing stardom. Sure, you can sit around hoping you get “discovered,” but those who succeed the most are almost always those who put in the work. Getting “found” and “preferred” more often by Google requires intentional effort. And in today's episode of This Week in Marketing, Jason Pantana goes deep into the weeds with 9 Google Business Profile “cheat codes” designed to improve your real estate Google search ranking. A word of warning: The advice in this episode gets a little complex at times, but if it wasn't worthwhile, we wouldn't be talking about it. So if you have marketing support, a web developer you work with, or an IT person on your team, you'll probably want to ask them to watch this with you. And then when you implement what you learned, you can watch your Google search rankings soar! In this episode, Jason discusses: 2:07 – Cheat code 1: Harnessing Categories and Services 6:52 – Cheat code 2: On-Page SEO Essentials 13:08 – Cheat code 3: Optimize Your NAP 14:20 – Cheat code 4: Including Your Location 15:20 – Cheat code 5: Establishing Location Authority 16:00 – Cheat code 6: Harmonizing External Business Listings 17:07 – Cheat code 7: Developing Service-Specific Web Pages 19:02 – Cheat code 8: Capitalizing on Keyword-Rich Reviews 21:04 - Cheat code 9: Outthinking the Search Engines to Get Found More Often ------------ Interested in a FREE Coaching Consultation? Click Here: https://tfi.media/3w1CxSj   For the majority of my life, I've been passionate and dedicated to changing lives by giving away the very best strategies, tactics, and mindset techniques to help you and your business succeed. Join me as we take this to level 10! ------------ Better digital marketing starts here: -The 20th Anniversary Success Summit https://www.tomferry.com/summit/ -The Sales & Marketing Edge locations nearest to you https://www.tomferry.com/edge/ -Jason's comprehensive MarketingPRO courses https://www.tomferry.com/marketingpro/ And don't forget to have our latest and greatest content delivered directly to your inbox by signing up for Tom Ferry's VIP List. https://pages.tomferry.com/free-real-estate-training-videos/  

Tracking in digital marketing is changing. With privacy issues and controversies surrounding cookies and data sharing coming to the public light, a lot of marketers are learning that the tricks that worked for targeting audiences yesterday are disappearng today. On the on hand, this is a good thing for protecting our privacy. But on the other, data tracking in digital marketing is how we were able to make our content truly effective. Is there a happy medium of the two that everyone can be happy with? Jason Pantana and his guest on This Week in Marketing, Audience.co CEO Jesse Stein, say there definitely is. All you have to do is know the right strategies for navigating the landscape. In this episode, they discuss the changes to data tracking in digital marketing you need to know about and solutions for getting even better results and a more finely targeted audience. Real estate marketers, this one is for all of you. Watch or listen here. In this episode, they discuss… 2:00 – About Jesse 5:00 – Transparency framework 10:25 – Value vs. spamming 16:38 – What to do with your list 20:45 – Physical solutions 24:32 – Vertical video 28:24 – Amazing permission marketing 31:56 – Closing thoughts ------------ Interested in a FREE Coaching Consultation? Click Here: https://tfi.media/3w1CxSj For the majority of my life, I've been passionate and dedicated to changing lives by giving away the very best strategies, tactics, and mindset techniques to help you and your business succeed. Join me as we take this to level 10! ------------ Better digital marketing starts here: -The 20th Anniversary Success Summit https://www.tomferry.com/summit/ -The Sales & Marketing Edge locations nearest to you https://www.tomferry.com/edge/ -Our free guide to sending weekly emails https://www.tomferry.com/agent-tools/weekly-email-offer/ And don't forget to have our latest and greatest content delivered directly to your inbox by signing up for Tom Ferry's VIP List. https://pages.tomferry.com/free-real-estate-training-videos/

There are a lot of reasons to upgrade your email marketing strategy… For starters, do you know how many people use email? 4.37 BILLION. That's how many. And 99% of them check their inboxes daily. For you, that makes email the greatest marketing opportunity of all time – but only if you know how to make each send as effective as it can possibly be. In this episode of This Week in Marketing, Jason Pantana shows you 10 genius hacks to upgrade your email marketing so that you get more views, more loyal subscribers, and ultimately more business. This is a technical episode that's essentially a mini course in effective email marketing. So watch it through, then be sure to test out some of the tools Jason recommends, such as https://www.omnisend.com/subject-line-tester/ And if you're seeing results from what he shares here and want to get MASSIVE exposure from your email marketing, be sure to check out Jason's full course, “MarketingPRO: Inbox Hero” at: https://www.tomferry.com/marketingpro/ In this episode, Jason discusses… 0:00 – Upgrade your email marketing 2:40 – No. 1: Subject line 7:38 – No. 2: Preview text 9:35 – No. 3: Sender name 13:02 – No. 4: Personalization 16:48 – No. 5: Mobile optimization 19:10 – No. 6: Nested CTAs 20:48 – No. 7: Integrate videos 21:38 – No. 8: Everything “clickable” 24:42 – No. 9: Authentication 27:48 – No. 10: Automated welcome message ------------ Interested in a FREE Coaching Consultation? Click Here: https://tfi.media/3w1CxSj For the majority of my life, I've been passionate and dedicated to changing lives by giving away the very best strategies, tactics, and mindset techniques to help you and your business succeed. Join me as we take this to level 10! ------------ Need more help with your real estate marketing? Start here: -The 20th Anniversary Success Summit https://www.tomferry.com/summit/ -The Sales & Marketing Edge locations nearest to you https://www.tomferry.com/edge/ -Our free guide to sending weekly emails https://www.tomferry.com/agent-tools/weekly-email-offer/ And don't forget to have our latest and greatest content delivered directly to your inbox by signing up for Tom Ferry's VIP List. https://pages.tomferry.com/free-real-estate-training-videos/      

What stops you from making videos? I'm willing to bet it's fear of the camera. Jason Pantana, one of the greatest social media marketing geniuses working in real estate today, says that in his experience, fear of the camera is what is holding agents back from their highest potential. Because today, social media demands more content of you than ever before. In this short clip from our Elite Retreat event, Jason shared the most important mindset shift you can make to get out of your head and conquer your fear of the camera. If you feel any sort of camera shyness or resistance toward making videos, this is advice you need! Watch or listen, right here. In this episode, Jason discusses… 0:00 – Three Stages of Content Overwhelm 3:58 – Postcards vs. Video 5:38 – What stops you? 7:20 – How to conquer fear of the camera ------------ Interested in a FREE Coaching Consultation? Click Here: https://tfi.media/3w1CxSj For the majority of my life, I've been passionate and dedicated to changing lives by giving away the very best strategies, tactics, and mindset techniques to help you and your business succeed. Join me as we take this to level 10! ------------ Serious about dominating on social media? Start here: -MarketingPRO: Cracking the Social Code https://www.tomferry.com/marketingpro/ -The 20th Anniversary Success Summit https://www.tomferry.com/summit/ -The Sales & Marketing Edge locations nearest to you https://www.tomferry.com/edge/ -Our free guide to Instagram Reels https://www.tomferry.com/agent-tools/instagram-reels-offer/ And don't forget to have our latest and greatest content delivered directly to your inbox by signing up for Tom Ferry's VIP List. https://pages.tomferry.com/free-real-estate-training-videos/

What are the real estate marketing musts that every new agent needs to be running right now to establish themselves and compete in the big leagues? That's the question that Jason Pantana is answering in this episode of This Week in Marketing! In this market, new agents have the odds stacked against them, but the 10 real estate marketing musts that Jason is about to show you are certain to level the playing field and have you winning over sellers despite a lack of experience. And what if you're not a new agent? These are “musts” for agents at any level of experience – and you better be watching if the new kid on the block can use them to beat you out. So no matter your level of experience, be sure to watch or listen, right here. In this episode, Jason discusses… 0:00 – Marketing must-nots 3:28 – Marketing Must No. 1: Weekly newsletter 8:24 – Marketing Must No. 2: Market report 9:40 – Marketing Must No. 3: Local spotlight 13:08 – Marketing Must No. 4: Networking group 13:47 – Marketing Must No. 5: Request reviews 15:25 – Marketing Must No. 6: CMAs for your sphere 16:14 – Marketing Must No. 7: Personal brand 18:37 – Marketing Must No. 8: Network your face off 19:43 – Marketing Must No. 9: Open houses 22:53 – Marketing Must No. 10: Work the APC neighbors 24:13 – Move the needle ------------ Interested in a FREE Coaching Consultation? Click Here: https://tfi.media/3w1CxSj For the majority of my life, I've been passionate and dedicated to changing lives by giving away the very best strategies, tactics, and mindset techniques to help you and your business succeed. Join me as we take this to level 10! ------------ Serious about making this the summer that transforms your business? Start here: -MarketingPRO: Cracking the Social Code https://www.tomferry.com/marketingpro/ -The 20th Anniversary Success Summit https://www.tomferry.com/summit/ -The Sales & Marketing Edge locations nearest to you https://www.tomferry.com/edge/ -Our free guide to working your database https://www.tomferry.com/agent-tools/db-community-offer/ And don't forget to have our latest and greatest content delivered directly to your inbox by signing up for Tom Ferry's VIP List. https://pages.tomferry.com/free-real-estate-training-videos/

If you're working your database, hopefully you're familiar with the tactic of sending an unsolicited real estate CMA. While that's a killer strategy, did you know there's an even better version? An Annual Equity Review is potentially one of the best ways to provide a ton of value, showcase your expertise, and get your database leads actually excited to make a move. So why aren't more agents doing them?   In this episode of This Week in Marketing, Jason Pantana talks with lead generation master David Caldwell about how agents today are putting too much money and emphasis on bottom-of-funnel leads while neglecting the goldmine of their database. They're diving deep into Annual Equity Reviews, how they differ from real estate CMAs, and why you should be having them.   If you're not taking advantage of your database or the lead generation superpower of the Annual Equity Review, this is an episode I seriously suggest you watch right now.   In this episode, they discuss… 0:00 – Creating productivity 2:13 – Bottom-of-funnel leads vs. database 5:12 – Repeat & referral 7:30 – Lack of consistency 9:50 – Annual Equity Review: the better real estate CMA 15:07 – Delivering certainty 16:48 – The referral coefficient 21:00 – Reach out to David   ------------ Interested in a FREE Coaching Consultation? Click Here: https://tfi.media/3w1CxSj   For the majority of my life, I've been passionate and dedicated to changing lives by giving away the very best strategies, tactics, and mindset techniques to help you and your business succeed. Join me as we take this to level 10! ------------   Serious about tapping into your database leads? Start here: -MarketingPRO: Inbox Hero https://www.tomferry.com/marketingpro/ -The 20th Anniversary Success Summit https://www.tomferry.com/summit/ -The Sales & Marketing Edge locations nearest to you https://www.tomferry.com/edge/ -Our free guide to Annual Equity Reviews https://www.tomferry.com/agent-tools/annual-equity-offer/ And don't forget to have our latest and greatest content delivered directly to your inbox by signing up for Tom Ferry's VIP List. https://pages.tomferry.com/free-real-estate-training-videos/  

This week, I'm going to give a fairly decent breakdown of my coaching process, from assessment to periodization to strength training and a lot more. I already realized I didn't cover all the details I wanted to discuss, so I'm going to publish a follow-up in a couple of days. If you want it faster, head to the Trail and Ultra Running Training group on Facebook and you can watch the video now. Also, if you want a little help with your training, I'm offering a FREE COACHING CONSULTATION in honor of Father's Day. So if you'd like some guidance on training but don't want or can't afford coaching, contact me and we'll set up your consultation. Hope to hear from you! Enjoy the episode! ----- Notes: My assessment process Periodizing training Setting up interval work Camp Peaking Hydration and nutrition considerations Pairing strength programming with running When to cut strength training Mobility Why I start with a phone call ----- Links: Watch the Video ----- Want to be able to ask your own questions for this podcast? Head to the Trail and Ultra Running Training group on FB: https://www.facebook.com/groups/trailultratraining Thank you for listening! ----- Want to chat about trail and ultra running? Go here: https://linktr.ee/will.c.frantz/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/trailultratraining/message Support this podcast: https://podcasters.spotify.com/pod/show/trailultratraining/support

Tammy Dove is an author, speaker, and transformation coach.  You will be in awe of the forgiveness she gave a family member who had caused her great pain in her childhood. You will also hear of a fight to survive when her husband was injured in an accident and spent three months in a coma, with doctors telling Tammy it was time to let him pass.  She is an incredible woman, and I am so thankful for her and her testimony!  Enjoy this episode, be encouraged, and know there is redemption in the darkest of times.  To get in touch with Tammy, email: tammydove406@gmail.com Check out her Facebook Page, Wings to Soar  For 1:1 Free Coaching Consultation with KaryAnn Wilcox, email: karyannwilcox@pouringoutperfume.com For questions or comments, or to be a guest, please email: karyannwilcox@pouringoutperfume.com https://pouringoutperfume.com https://www.rainn.org National Sexual Assault Hotline 1-800-656-4673  

Have you ever heard of real estate fame assets? Just from a first impression, it might not sound like what you need right now. You probably got into real estate to get rich, not famous. But in a market like today's, where people are only looking to work with the BEST, gaining notoriety is your path to getting rich. That's what Jason Pantana is talking about in this episode of This Week in Marketing: real estate fame assets, what they are, how you can find yours, and how to use to them boost your brand recognition. You're going to hear how some of the best agents in the industry have boosted their personal celebrity and leveraged it into building monster businesses. If you're interested in being the most influential agent around, it starts with finding your real estate fame assets, and that starts by watching or listening, right here. Don't forget to leave a YouTube comment with what your best fame asset is. In this episode, Jason discusses… 0:00 – It's all about influence 4:57 – Push vs. Pull 6:05 – Trust in advertising 8:51 – What do you sell? 13:22 – Real estate fame assets   ------------ Interested in a FREE Coaching Consultation? Click Here: https://tfi.media/3w1CxSj   For the majority of my life, I've been passionate and dedicated to changing lives by giving away the very best strategies, tactics, and mindset techniques to help you and your business succeed. Join me as we take this to level 10! ------------   And if you're serious about building your social media presence, be sure to check out: -MarketingPRO: Cracking the Social Code https://www.tomferry.com/marketingpro/ -The 20th Anniversary Success Summit https://www.tomferry.com/summit/ -The Sales & Marketing Edge locations nearest to you https://www.tomferry.com/edge/ -Our free guide to capturing your charisma on YouTube https://www.tomferry.com/agent-tools/youtube-charisma-offer/ And don't forget to have our latest and greatest content delivered directly to your inbox by signing up for Tom Ferry's VIP List. https://pages.tomferry.com/free-real-estate-training-videos/  

What is real estate micro farming? When the market is slow and the listings are low, the agent who wins the listing is always the agent people TRUST. Geo farming is a brilliant way to get everyone in a given area to know you and like you… But if you want trust, you need to take it to a micro level – and that means real estate micro farming. In this episode of This Week in Marketing, Jason Pantana breaks down a style of geo farming that too few agents know about. Real estate micro farming is about lasering in on one specific section of your geo farm with ads and trust-building content that establishes you as the listing agent of choice. Jason is covering how to adapt your content and marketing strategies to your micro farm and obtain permission to establish relationships. So, looking to get more listings? Watch this episode and then get micro farming!   In this episode we discuss… 0:00 – About real estate micro farming 2:46 – A customer list 4:40 – Purchasing data 6:20 – Permission marketing 7:20 – Geotargeting 9:28 – Social media advertising 12:30 – Events 14:20 – Content 16:45 – It's about branding ------------ Interested in a FREE Coaching Consultation? Click Here: https://tfi.media/3w1CxSj For the majority of my life, I've been passionate and dedicated to changing lives by giving away the very best strategies, tactics, and mindset techniques to help you and your business succeed. Join me as we take this to level 10! ------------ And if you're serious about building your social media presence, be sure to check out: -MarketingPRO: Google Business Boss with Jason Pantana https://www.tomferry.com/marketingpro/ -The Sales & Marketing Edge locations nearest to you https://www.tomferry.com/edge/ -Our free guide to geo farming https://www.tomferry.com/agent-tools/geo-farming-offer/ And don't forget to have our latest and greatest content delivered directly to your inbox by signing up for Tom Ferry's VIP List. https://pages.tomferry.com/free-real-estate-training-videos/  

This week Bri had a solo interview with her very first coach, Abigail Gazda. Abigail is the CEO of Hearts Unleashed, a full-service transformation company committed to empowering people to operate with full freedom, power, and self expression in every area of life. As the Founder of Hearts Unleashed House Publishing, she helps authors share their mission and message with the world.She is a Clarity Coach and supports souls speaking up about their silent struggle and unleashing the authentic leader within.As the Host of the Hearts Unleashed Podcast, she is committed to turning dreamers into doers and helping raise the frequency of humanity with the development of Emotional Intelligence. As a best-selling author, she personally thrives the most in life while adventuring, writing, educating, surfing, and roller blading around the SoCal coast!Born and raised a proud Indiana Hoosier, Abigail currently travels the world as a full-time nomad living van life and calls San Clemente, California 'home.' Connect with Abigail: Website: abigailgazda.com heartsunleashed.comConnect with Bri: Instagram: @_brianna_carey_Website: Intimacy EvolutionReactivate your desire, deepen your connection with yourself or a partner, or  learn how to expand the various ways  you enjoy pleasure? Schedule your  Free Coaching Consultation to see how!Connect with Mark:Instagram: @mark_carey_lpc

This week Mark & Bri talk about how having "expectations" in your relationship can lead to resentment and disconnection. Things discussed in this episode: What is trustHow to build trust after it's been brokenHow family dynamics impact how we parentThe importance of being flexible & creative Connect with Bri: Instagram: @_brianna_carey_Website: Intimacy EvolutionReady to reactivate your desire, deepen your connection with yourself or a partner, maybe you're ready to expand how you enjoy pleasure? Schedule your  Free Coaching Consultation to see how!Connect with Mark:Instagram: @mark_carey_lpc

Elisa Di Napoli is a hypnotherapist, songwriter, and best-selling author of Dare to Be Seen. She helps performing artists command the stage and magnify their presence so they can share their gifts with their audience and shine their light on the world.  Elisa and I spoke about the causes of stage fright and performance anxiety, as well as how to train yourself to overcome them.  Listen on iTunes or Stitcher or Google Play or Spotify; watch on YouTube Show Notes: Elisa's Site - https://elisadinapoli.com Dare to Be Seen (free for listeners of this podcast!) - https://elisadinapoli.com/brian  Free Masterclass on Stage Nerves - https://elisadinapoli.com/stage-fright-3/ Dare to Be Seen Online Course - https://tinyurl.com/daretobeseenonlinecourse Elisa's Music as Elyssa Vulpes - http://www.elyssavulpes.com  Free Coaching Consultation with Elisa - https://elisadinapoli.com/creativity-coach/  Elisa's YouTube - Elihttps://www.youtube.com/channel/UCtanvC5LfhH1KPD5WlpMVLg Gift of Fear by Gavin de Becker - https://amzn.to/3wZL8IY Brian Funk Links: Website - https://brianfunk.com Expert Volume Automation in Ableton Live - https://brianfunk.com/blog/volume-rider Dad's Dinosaur Friend Ableton Live Pack - https://brianfunk.com/blog/dads-dinosaur-friend Ableton Live Pack Archive - https://brianfunk.com/blog/ableton-live-pack-archive Music Production Club - https://brianfunk.com/mpc Music Production Podcast - https://brianfunk.com/podcast Save 25% on Ableton Live Packs at my store with the code: PODCAST - https://brianfunk.com/store Thank you for listening.  Please review the Music Production Podcast on your favorite podcast provider! And don't forget to visit my site https://BrianFunk.com for music production tutorials, videos, and sound packs. Brian Funk

There are only 3 reasons why you're not already married and in this episode, I am going to share with you what those reasons are and why it's so important to understand them if you want to honor your God-given desire for a Christ-centered marriage. If you're anything like me, you probably struggle with holding space in your heart to believe you can achieve something and surrender it to God. That's why it's important to plant the intention. Make the decision that you're going to do something and then get out of the way. This can be tricky. How do you plan to do something and at the same time, surrender it and get out of the way? That's why in addition to sharing with you the three reasons you're not on track with where you want to be in your journey towards marriage, I'm also going to show you how to plant the intention that you are going to get married without any of that pushy energy. This episode is full of ah-ha moments, so remember, sharing is caring. Forward this to other single Christian women you know who also want to enjoy a healthy Christ-centered marriage with an equally yoked partner. And let's show the world what Godly love really looks like. To book your Free Coaching Consultation go to >> https://www.proverbs2426.com/private-coaching --- Send in a voice message: https://anchor.fm/foreverlove/message

Procrastination is the act of delaying or postponing something. Many of us have gotten quite good at that (I'm no exception). What if we could practice the opposite? Learn how to use and practice the skill of proactivation to realize your dreams! Free Coaching Consultation

A lot of books and ways of thought talk about finding your purpose as if it's something outside of you that you need to go searching for. And that purpose provides you with passion. I'm here to tell you that passion is something you can generate within. Listen in to learn how! Free Coaching Consultation

The Motivated Mompreneur Community (https://www.facebook.com/groups/themotivatedmompreneur) Free Coaching Consultation (https://hillarybennett.as.me/freeconsultation) Do you want to connect? Find me on Instagram (www.instagram.com/coachhillary) Show Music: On My Way by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4163-on-my-way License: http://creativecommons.org/licenses/by/4.0/

Has your New Year's Resolution or 2021 goals started to lose their luster? Mama - you are not alone! In this episode I talk to you about the power of a fresh start. Some days are hard and you just need to quit...and that is OK!! Take that time and then take advantage of a strategic fresh start to get back up and going again. I dive into what a fresh start looks like, where you can find one, how to make one work for you and of course a little ditty on setting goals. Here are some of the resources I mention in the podcast: Episode 15 - Dream Small (https://anchor.fm/motivatedmompreneur/episodes/The-Dream-Small-Movement-eo3jo8/a-a46g3cb) The Motivated Mompreneur Community (https://www.facebook.com/groups/themotivatedmompreneur) Rut to Revenue (https://hillary-bennett.mykajabi.com/sales-page-23090129-70bc-4dbf-8fbe-1359c1587fe5?preview_theme_id=2969373) Free Coaching Consultation (https://hillarybennett.as.me/freeconsultation) Do you want to connect? Find me on Instagram (www.instagram.com/coachhillary) Show Music: On My Way by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4163-on-my-way License: http://creativecommons.org/licenses/by/4.0/

We made it to the end of 2020! Today we review the first two seasons of the podcast, as well as the good, bad, and ugly of this year for us. If you've never tuned in here before, this is the place to start!  "Your dreams don't have to die when you go into survival mode." ---------------- Connect with us online! https://www.facebook.com/doingscarythings/ https://www.youtube.com/channel/UC7wZ63VjnGKLlU50_59ksjg Email us! doingscarythingspod@gmail.com Instagram: @doingscarythings @thekatiesnyder @annaesthetic23  #doingscarythings Schedule your Free Coaching Consultation with Katie!  

Visual artist Josie Lewis joins us today to share what happened after she experienced tragedy, lost motivation, and then found flow.  She shares how the act of pulling out her watercolors and painting shapes and rainbows changed her life and how the internet found her the very first time she posted a time lapse online. Billions of views later, she has found her people and inspired countless people to find flow for themselves.  She describes in detail how Flow helps quiet our inner critic and why it's okay that being an internet sensation means dealing with trolls, too. She explains that you have to throw a few elbows to make space for yourself and your mental health and to overcome artistic resistance. We also dive in to what it takes to find OUR people online. Connect with Josie & download her free 21 day course for free HERE!!!! ---------------- Connect with us online! https://www.facebook.com/doingscarythings/ https://www.youtube.com/channel/UC7wZ63VjnGKLlU50_59ksjg Email us! doingscarythingspod@gmail.com Instagram: @doingscarythings @thekatiesnyder @annaesthetic23  #doingscarythings Schedule your Free Coaching Consultation with Katie!

Ricky Mendez is a coach, consultant, sales expert, and mental mindset warrior who shares his strategies for living a more positive and grateful life. In this episode, Ricky demonstrates how anybody can live more abundant through the power of gratitude and feeding the brain positivity on a consistent basis.-----------------------------------------------------------------Thanks for stopping by The Coaches Log! My goal is to provide you valuable content that will motivate, inspire, and share new perspectives on how you can empower your mindset and empower your life. -----------------------------------------------------------------If you are interested in a FREE Life Coaching Consultation, click the link below to schedule a time!https://TaylorLippmanScheduler.as.me/...-----------------------------------------------------------------DOWNLOAD MY SMART GOAL SETTER!https://taylorlippman.com/wp-content/...FREE COACHING CONSULTATION!https://taylorlippman.com/coaching-se...PODCAST BELOW!https://taylorlippman.com/coaches-log...(Apple Podcasts)https://podcasts.apple.com/us/podcast...(Spotify)https://open.spotify.com/show/0xP0bSK..

Thanks for joining us today for a minisode with Katie all about what to do when you're feeling grumpy. Because, guess what, no matter how successful you get in life, you are always going to have grumpy days. Shame tells us we should work more, be more grateful, or not need to take breaks. But, in reality, we are multi-faceted humans who are all dealing with a lot on any given day and when our minds and bodies tell us we need a break, we should listen. The truth is that you get to create whatever kind of life you want, and it doesn't have to look like any one else's life! This episode reminds us to spend our days in ways that have and add value to our lives. And, remember, if you are stuck in a rut or just needing help brainstorming your next move in life or business, you can schedule a free consult call with Katie by clicking HERE.    ---------------- Connect with us online! https://www.facebook.com/doingscarythings/ https://www.youtube.com/channel/UC7wZ63VjnGKLlU50_59ksjg Email us! doingscarythingspod@gmail.com Instagram: @doingscarythings @thekatiesnyder @annaesthetic23  #doingscarythings Schedule your Free Coaching Consultation with Katie!  

In this episode of "The Coaches Log" podcast, I talk with big-time investor, e-sports advisor and former Deloitte partner, David Chen, to discuss his upbringing as a Chinese immigrant in the United States and breaking through the societal barriers that taught him the value of serving others first.My favorite quote from this episode:"Your ego is not your amigo"-----------------------------------------------------------------Welcome to my podcast! Thanks for stopping by. My goal is to provide you valuable content which can motivate, inspire, and share new perspectives on how you can empower your mindset and empower your life.-----------------------------------------------------------------If you are interested in a FREE Life Coaching Consultation, click the link below to schedule a time!https://TaylorLippmanScheduler.as.me/...-----------------------------------------------------------------DOWNLOAD MY SMART GOAL SETTER!https://taylorlippman.com/wp-content/...FREE COACHING CONSULTATION!https://taylorlippman.com/coaching-se...PODCAST BELOW!https://taylorlippman.com/coaches-log...(Apple Podcasts)https://podcasts.apple.com/us/podcast...(Spotify)https://open.spotify.com/show/0xP0bSK..

Meet Taylor Hughes, magician and comedian extraordinaire! Six years ago, Taylor left his job in youth ministry and realized that he, along with his wife and two young daughters, had about "6 weeks left until we have nothing." Faced with this challenge before him, he decided to "go for it". Now, he walks us through his current life, where every day is a hustle and a job interview, and what it's really like to be a performer! He also explains the freedom he has found through vulnerability, the danger that comes from comparison, and his advice to newcomers on how to get gigs. We also get to hear about his incredible podcast "About to Break", the new magic special he recently filmed, chasing wonder & why it's important, and why he's scared every single day. Be sure to connect with Taylor online on his website & on Instagram. ---------------- Connect with us online! https://www.facebook.com/doingscarythings/ https://www.youtube.com/channel/UC7wZ63VjnGKLlU50_59ksjg Email us! doingscarythingspod@gmail.com Instagram: @doingscarythings @thekatiesnyder @annaesthetic23  #doingscarythings Schedule your Free Coaching Consultation with Katie!  

Mary Hyatt is someone everyone needs to know! She is a life and mindset coach, born and raised in Nashville, Tennessee who works with female entrepreneurs, helping them find a balance between masculine and feminine energy and helping them get turned back on for life. She hosts the amazing Living Fully Alive podcast that we highly recommend! Mary shares her story from 8 years ago of finding herself in a place of "what happened". It was an awakening moment and it's from this place that she is able to help clients from a place of non-judgement and empathy. She talks with us about the importance of feeling difficult emotions and how to remember the tools that you have during difficult times like the recent Nashville tornadoes and the current COVID-19 pandemic, such as mindfulness practices, meditation, prayer, centering yoga and more. She describes the compassionate energy we should have for ourselves during this time when we are all working our way through the stages of grief, and the importance of giving yourself grace! She reminds us that we are fully resourceful, we can pivot in business to figure this out, there is light at the end of the tunnel and that love always wins. "People survive, adapt, and evolve! We get through hard things. We got this!" Mary is launching a new membership site soon, so be sure to connect with her and check it out! ---------------- Connect with us online! https://www.facebook.com/doingscarythings/ https://www.youtube.com/channel/UC7wZ63VjnGKLlU50_59ksjg Email us! doingscarythingspod@gmail.com Instagram: @doingscarythings @thekatiesnyder @annaesthetic23  #doingscarythings Schedule your Free Coaching Consultation with Katie!  

In this episode of "The Coaches Log" podcast, I chop it up with the founder of Bronze Sunless Boise, Kennedi Ferraro, to discuss her challenges and victories of being a female entrepreneur and how she overcame the critics that thought she could never open up her business.-----------------------------------------------------------------Welcome to my page! Thanks for stopping by. My goal is to provide you valuable content which can motivate, inspire, and share new perspectives on how you can empower your mindset and empower your life. -----------------------------------------------------------------If you are interested in a FREE Life Coaching Consultation, click the link below to schedule a time!https://TaylorLippmanScheduler.as.me/...-----------------------------------------------------------------DOWNLOAD MY SMART GOAL SETTER!https://taylorlippman.com/wp-content/...FREE COACHING CONSULTATION!https://taylorlippman.com/coaching-se...PODCAST BELOW!https://taylorlippman.com/coaches-log...(Apple Podcasts)https://podcasts.apple.com/us/podcast...(Spotify)https://open.spotify.com/show/0xP0bSK..

Mary Caroline Russell is an entertainment photographer who started shooting with disposable cameras ten years ago while living in a small Texas town. Now she travels the world with musicians on tours. She shares with us how she built this career without knowing it was even an option, how she got her start back in those myspace days, and why handling each job with care makes a difference. We discuss why knowing your gear well is better than having all the gear, what tour life and being around people 24/7 is really like, and the importance of having community and surrounding yourself with people who will tell you the truth. MC describes the trickiness that is having creativity as a profession and what it's really been like as a female in the industry. Lastly, she gets really honest about taking things one day at a time as a freelancer and how to trust your gut and core values, even when there are well-intentioned naysayers. See her work & buy a polaroid HERE! ---------------- Connect with us online! https://www.facebook.com/doingscarythings/ https://www.youtube.com/channel/UC7wZ63VjnGKLlU50_59ksjg Email us! doingscarythingspod@gmail.com Instagram: @doingscarythings @thekatiesnyder @annaesthetic23  #doingscarythings Schedule your Free Coaching Consultation with Katie!  

Welcome! Today on the pod, Anna shares her thoughts about the practice of gratitude. She recorded this minis ode before the current chaos of our world struck, however we think it's especially relevant today! She discusses the importance of gratitude when all is going well AND when it isn't, and that it can make your present situation more rewarding and provide a necessary, helpful perspective. Anna gives us a practical list of things we can be grateful for each day. It can be so helpful to acknowledge what we DO have going for us, and while gratitude does not nullify a problem, it helps us move forward healthily, and is a tool to navigate challenges and relationships in your life. We hope you'll join us in adding gratitude to your daily life! ---------------- Connect with us online! https://www.facebook.com/doingscarythings/   https://www.youtube.com/channel/UC7wZ63VjnGKLlU50_59ksjg   Email us! doingscarythingspod@gmail.com   Instagram: @doingscarythings @thekatiesnyder @annaesthetic23  #doingscarythings   Schedule your Free Coaching Consultation with Katie!      

Today we have the distinct honor of celebrating our 50TH EPISODE with Dr. Jerome Lubbe, the ONLY board certified functional neurologist in Atlanta.  Dr. Jerome specializes in complex, unresolved cases, and in general, teaches people how to use and strengthen their brain. Additionally, he is the author of Whole-Identity: A Brain-Based Enneagram Model for (W)holistic Human Thriving. Dr. Jerome gets really vulnerable with us about why he became a doctor after being a patient for 20 years and suffering debilitating migraines during that time and still today. He shares that his goal is to help find everyone some sort of improvement in their pain. We talk about how to remain hopeful, even when in terrible pain, and we ask him to explain in detail how our brains deal with fear. We discuss the difference in self-care and self-help, and, OF COURSE, we get his fascinating take on his own interpretation of the Enneagram and why none of us are just ONE type. Connect with Dr. Jerome online HERE & on Instagram ---------------- Connect with us online! https://www.facebook.com/doingscarythings/ https://www.youtube.com/channel/UC7wZ63VjnGKLlU50_59ksjg Email us! doingscarythingspod@gmail.com Instagram: @doingscarythings @thekatiesnyder @annaesthetic23  #doingscarythings Schedule your Free Coaching Consultation with Katie!  

Today we talk with performance coach, show doctor, & host whisperer, Bill Cakmis. Bill has worked with some HUGE celebrities, athletes, politicians, & people from all walks of life and shares a few of their stories here. Bill tells us all about his varied career - being on stage since age 6 - and how he grew his business to be THE person who people call when they need a problem solved. We talk a lot about the importance of trying things even if you might fail and why failing at things is a necessary part of the process. Bill shares that failure does not define us and shouldn't make us afraid to live our lives. He also wisely says, "It takes as long as it takes," and shares that of all the people he's ever worked with, none of them accomplished what they initially set out to, even though they eventually did find success. (Things don't go according to plans, but sometimes they go better.) Lastly, we discuss the importance of having gratitude every day, especially for having the opportunity to try different things out, and what he calls that pesky fear voice in his head. To buy Bill's books, simply search 'Cakmis' on Amazon.   ---------------- Connect with us online! https://www.facebook.com/doingscarythings/   https://www.youtube.com/channel/UC7wZ63VjnGKLlU50_59ksjg   Email us! doingscarythingspod@gmail.com   Instagram: @doingscarythings @thekatiesnyder @annaesthetic23  #doingscarythings   Schedule your Free Coaching Consultation with Katie!    

Today we have the great pleasure of talking with Audrey Hall - who started taking photos in 1991 and since then has created a full career including being an artist, commercial photographer, and now the scariest thing yet for her, music. After experiencing severe burnout and losing "my passion for what I do", Audrey pursued "a path of joy", trying many different new things. Music was the thing that stuck. She talks with us about how scary it is to be a beginner at something after having proficiency in another craft.  She shares a hilarious story about how even her friend and neighbor Jeff Bridges gets nervous, but, in his words, "the experience makes it all worth it." Audrey smartly shares that, "It's okay to be afraid," and explains how nerve is a great tool to keep you present and paying attention. We discuss how, as a culture, we are encouraged to specialize and master ONE thing, but as Audrey points out - "people have depth." She describes the journey she's been on with creating music and asking herself, "How can I be most authentically me? And how do I put that into the world?" We also discuss masculine vs feminine energy and not indulging the culture of "busy", and Audrey gives great advice to any one looking to transition out of their 9-5. Audrey advises surrounding yourself with people better than you and says, "Making art is one of the bravest things you can do." If you love this episode, will you please take a second to rate and review the podcast? ---------------- Connect with us online! https://www.facebook.com/doingscarythings/   https://www.youtube.com/channel/UC7wZ63VjnGKLlU50_59ksjg   Email us! doingscarythingspod@gmail.com   Instagram: @doingscarythings @thekatiesnyder @annaesthetic23  #doingscarythings   Schedule your Free Coaching Consultation with Katie!

Today we are talking about the scary, sensitive topic that is mental health. Mental health convos are thankfully becoming more common! Mental health is a human experience and can include anxiety, depression, grief, trauma, and more. Whether you've had a formal diagnosis or not there is a spectrum of functioning to inform treatment. Anxiety can be helpful & normal and we discuss the differences between stress & anxiety. Depression is also a very common experience. We chat about how conjuring up creativity can add to the stress & pressure we put on ourselves. We provide a few helpful tips for improving mental health and stress the importance of being relentless in the search of the right professional to help you personally on your journey. We also discuss how to find a supportive community if you don't already have one. "It's a lot less scary when we can face it together." YOU ARE NOT ALONE. ---------------- Connect with us online! https://www.facebook.com/doingscarythings/   https://www.youtube.com/channel/UC7wZ63VjnGKLlU50_59ksjg   Email us! doingscarythingspod@gmail.com   Instagram: @doingscarythings @thekatiesnyder @annaesthetic23  #doingscarythings   Schedule your Free Coaching Consultation with Katie!    

Today we are talking with Makaila Borgerson about both her brilliant career creating art and her experience with her own mental health diagnosis. She bravely shares that, though this is a part of her, it does not define her. She shares what this journey has been like for her & how she has learned more about herself from creating her art. We also talk about a ton of different concepts in this episode. Namely: -Taking care of yourself & being kind to yourself, even (& especially) when you don't have it all together! -When it's hard to talk about & share your art -Digging deeper into life & paying attention to who your real friends are -Being scared -Not liking your current or past work, but knowing you can't get to your next & better work without creating it first -Processing life & emotions and the "tortured artist" scenario -Sharing your heart through your work is so vulnerable! -Comparing yourself & creating from your true self // doing what's truest for you. -Makaila's amazing life's work of creating maps of places from her life -What happens when you take the foot off of a sewing machine  -You don't always have to sell your art. -Taking a break & then starting to create again. -Working with only what you already have. -Not stopping when things get uncomfortable: When we get stick, we're probably resisting something. ---------------- Connect with us online! https://www.facebook.com/doingscarythings/   https://www.youtube.com/channel/UC7wZ63VjnGKLlU50_59ksjg   Email us! doingscarythingspod@gmail.com   Instagram: @doingscarythings @thekatiesnyder @annaesthetic23  #doingscarythings   Schedule your Free Coaching Consultation with Katie!

Today we are talking with Melisa Celikel, owner of Make Sht Happen, LLC about how she left her 15 year corporate career working for Fortune 500 companies to creating a career she didn't want for herself, to once again pivoting and finally creating a job she loves!  We ask her about being a first generation US Citizen, as well as what it was like to become an entrepreneur with no prior experience and without her parents' understanding. Melisa tells us all about her organizational work with her clients and how it has everything to do with Mindset. She also explains the journey of figuring out that even though she is highly analytical, that she is also creative and when she couldn't find a "creative group" for people like her, she created her own in order to find her tribe. We discuss our shared disdain for all of those "5 steps to success" plans out there and she shares how she walks her clients through strategic planning to get them to where they want to be. Melisa shares the bravery it took to go back to a 9-5 job on her own terms and how damaging it can be to imagine what others will think of you. Lastly, she shares with us that "Action cures fear," so you should take the messy action and live with no regrets! Connect with Melisa at Let's Get You Organized and on Instagram. ---------------- Connect with us online! https://www.facebook.com/doingscarythings/   https://www.youtube.com/channel/UC7wZ63VjnGKLlU50_59ksjg   Email us! doingscarythingspod@gmail.com   Instagram: @doingscarythings @thekatiesnyder @annaesthetic23  #doingscarythings   Schedule your Free Coaching Consultation with Katie!  

Today, Anna is flying solo for our first ever minisode! She is sharing with us: -How to be aware and familiar with your internal world -How to see yourself in relation to yourself, others, and/or a higher power -The Mental, Emotional, Spiritual, Physical parts of ourselves & how each part contains wisdom that can teach us things like fresh perspective, encouragement, and how to be more connected to humanity. -The more we know ourselves - the more we can empathize with others. -Why your internal world is a comfort zone within us that we can take with ourselves anywhere we go. -How to survive more easily outside of our comfort zones, bringing courage, awareness, and renewal with us wherever we go! -How to be internally comfortable & how to tend to your internal world and some affirmations to help with this. ---------------- Connect with us online! https://www.facebook.com/doingscarythings/  www.doingscarythings.com https://www.youtube.com/channel/UC7wZ63VjnGKLlU50_59ksjg Email us! doingscarythingspod@gmail.com Instagram: @doingscarythings @thekatiesnyder @annaesthetic23  #doingscarythings Schedule your Free Coaching Consultation with Katie!

Dr. Matt Smith has a revolutionary approach to health, healing and maximizing human potential. We loved getting to chat with him about what kind of services he offers his clients and what it's been like opening his own business. Along with his wife, Dr. Monica Smith, the Dr.'s own Rev Center for Optimal Living in Chattanooga, TN. He is a chiropractor by license but has a very different approach than what you typically think of from a chiropractic office. Dr. Matt's focus is really on the nervous system and helping people overcome chronic stresses and challenges that have been built up in their body that are preventing them from living their absolute best life.   Dr. Matt tells the story of how he and his wife came to learn their unique method and what that journey has been like up to this point, including really understanding the nervous system, the bio energetics of the body, how our nervous system processes life experiences, and how they get trapped in our body. He goes on to explain that as we begin to integrate and process those things built up within our body, we can express higher levels of health, well being and vitality. And then learning to be more adaptable, more resilient to the future stresses and challenges that come our way and moving through those things faster.    Dr. Matt not only works with nervous system health, but also with personal growth and development, learning about energy and quantum physics, vibration, and tone energy. We also discuss how this entire world and universe is actually made up in a whole different paradigm of understanding, and how cultivating hope for people can sometimes make the biggest difference.   This was an absolutely fascinating talk and one that has transformed our personal lives in a big way. Send us a note to let us know what you think of this episode!   Connect with Dr. Matt and Dr. Monica online at www.revoptimalliving.com and on Instagram and Facebook. Dr. Monica's toxin free living page can be found HERE! ---------------- Connect with us online! https://www.facebook.com/doingscarythings/  www.doingscarythings.com https://www.youtube.com/channel/UC7wZ63VjnGKLlU50_59ksjg Email us! doingscarythingspod@gmail.com Instagram: @doingscarythings @thekatiesnyder @annaesthetic23  #doingscarythings Schedule your Free Coaching Consultation with Katie!

Welcome back! Today we are talking about some feedback that came straight from our Doing Scary Things Together group on Facebook, and we're discussing what it actually takes to punch through emotional and financial barriers to get to where we want to be.  We talk about how to create a new normal for yourself in the new year and how to finally get rid of all those terrible self-limiting beliefs we all hold. Anna makes a confession about her feelings regarding morning routines and Katie offers listeners of the podcast a BIG DISCOUNT off her coaching sessions.  Buckle up, there's lots of heartiness in this one!   ---------------- Connect with us online! https://www.facebook.com/doingscarythings/  www.doingscarythings.com https://www.youtube.com/channel/UC7wZ63VjnGKLlU50_59ksjg Email us! doingscarythingspod@gmail.com Instagram: @doingscarythings @thekatiesnyder @annaesthetic23  #doingscarythings Schedule your Free Coaching Consultation with Katie!