Podcasts about grief support

WHO THIS EPISODE HELPS:Anyone struggling with suicide grief, PTSD, sexual trauma, survivor shame, unresolved loss, complex grief, childhood trauma, ambiguous grief, or the long-term effects of living in survival mode.WHAT LISTENERS WILL GET:A powerful conversation about trauma recovery, grief healing, nervous system regulation, suicide loss, resilience, boundaries, and how healing remains possible even after decades of pain and silence.DESCRIPTION:Erika Shershun joins Nick Gaylord for a deeply personal conversation about grief, trauma, suicide loss, healing, and resilience. Erika shares the story of losing her father to suicide at age fifteen, the devastating impact of growing up without emotional support, and how unresolved grief shaped much of her life. She also discusses surviving multiple sexual assaults, discovering how trauma remained stored in her body for decades, and the moment she realized survival mode had been controlling her life. Together, Nick and Erika explore PTSD, ambiguous grief, nervous system dysregulation, boundaries, trauma-informed care, and the realities of healing after profound loss. Erika reflects on the later suicide of her brother, the lessons she learned through her own recovery, and the work she now does helping survivors reclaim their lives. This episode offers hope, practical insight, and an honest look at what healing truly requires. If you've ever felt trapped by grief, trauma, shame, or silence, this conversation will remind you that healing is possible and that you are not aloneTHIS EPISODE ANSWERS: How does suicide loss affect a child for the rest of their life?  Can trauma stay trapped in the body for decades?  What happens when grief and trauma go unprocessed?  Why do survivors often remain stuck in survival mode?  Is it ever too late to heal from trauma and grief? KEY TAKEAWAYS: Trauma can remain stored in the body long after the original event has passed.  Healing does not erase painful memories, but it can remove their power to control daily life.  Unexpressed grief often resurfaces physically, emotionally, and psychologically.  Recovery is rarely linear, but meaningful progress is always possible.  Boundaries, self-awareness, and trauma-informed support are critical parts of healing. Support the showGIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS! FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM! BOOKMARK OUR WEBSITE: www.griefisnotadirtyword.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/griefisnotadirtyword Instagram: https://www.instagram.com/griefisnotadirtyword TikTok: https://www.tiktok.com/@griefisnotadirtywordYouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/nick-gaylord/

Send us Fan MailIn this mini-series episode, I revisit number nine in the top ten most listened-to episodes of this podcast: my conversation with David Kessler on the question that almost every grieving person asks — how long does grief last?David Kessler is one of the world's foremost experts on grief and loss, the author of six books, including Finding Meaning: The Sixth Stage of Grief, and the founder of grief.com. He co-authored two books with Elisabeth Kübler-Ross, and his work has reached millions of people across the globe. In this conversation, we explore the five stages of grief, the sixth stage of meaning, and what healing from grief actually looks like — and does not look like.If grief has made you wonder whether you will always feel this way, this episode is for you.Listen to the original episode: Episode 75 — David Kessler | How Long Does Grief Last? and you can find all of David's information, including the links to his website and book, on the same link.If this podcast is helping you, please consider leaving a 5-star review — it helps more people find this content when they need it most.Chapters:00:00:00 - Welcome00:00:49 - Today's episode00:01:27 - Welcome to the Mini Series00:02:50 - Top 10 - Number 900:02:58 - About David Kessler00:03:27 - David's publications00:06:43 - What resonated with me00:07:23 - Why it resonated with listenersSupport the show

In today's episode, Gina responds to a listener question regarding grief and anxiety. Gina offers strategies for coping with the generally disturbing combination of grief and anxiety, particularly in the case of losing someone close to you. Gina underlines the particular emotions that are exhibited when experiencing grief as well as techniques that can be used to enhance and maintain support and self-care.Stillpoint Fridays is my once-a-week Friday note — a slower, more personal reflection that's different from what I share on the podcast.If you'd like a quiet place to land as the week winds down, you can join here: http://eepurl.com/bR2F9P or on our website anxietycoachespodcast.com and sign up for the newsletter.Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/Website https://www.theanxietycoachespodcast.comJoin our community Group Coaching Join our Group Coaching Full or Mini Membership Program1:1 Coaching Learn more about our One-on-One CoachingIf you prefer to listen AD-FREE, try our Supercast premium access membership:Learn more about anxiety What is anxiety?Free Guided Meditation for Calming Your Anxious Mind 10-Minute Body-Scan Meditation for AnxietyQuote:Grief and gratitude are kindred souls, each pointing to the beauty of what is transient and given to us by grace.-PATRICIA CAMPBELL CARLSONChapters0:28 Grief and Anxiety Support3:47 Common Grief Emotions5:48 Facing Fear and Sadness8:17 Physical Effects of Grief10:17 Self-Care and Support13:20 Letting Feelings Flow15:41 Grief and GratitudeSummaryIn this episode we respond to a listener who is dealing with long-term anxiety and the recent death of her older brother. We focus on how grief can intensify anxiety and panic, and we discuss ways to stay supported during this time.We explain that grief is individual and does not follow a fixed timeline. We note that people may grieve differently depending on the relationship, the type of loss, and their own resilience. We also say that grief can apply to many kinds of losses, not only death.We then describe common grief reactions, including shock, numbness, anger, sadness, fear, and anxiety. We mention that physical symptoms can include insomnia, fatigue, and changes in appetite, and we encourage listeners to notice these responses without judging them.We offer practical ways to cope, including meditation, short stress breaks, music, aromatherapy, prayer, and other calming rituals. We also encourage maintaining social support, reaching out to others when needed, and paying attention to sleep, exercise, food, and rest.We close by encouraging journaling, doodling, crying, and other forms of emotional release. We emphasize that allowing feelings to move through can help the nervous system settle and support a return to calm.#Grief, #Anxiety, #PanicAttack, #Loss, #Bereavement, #Mourning, #MentalHealth, #EmotionalWellness, #GriefSupport, #AnxietyRelief, #OvercomingPanic, #ShockAndNumbness, #GriefAnger, #DealingWithSadness, #OvercomingFear, #DealingWithUncertainty, #InsomniaRelief, #Fatigue, #SelfCare, #DailyRoutine, #StressManagement, #StressRelief, #Meditation, #Mindfulness, #StressBreaks, #Aromatherapy, #PetTherapy, #InspirationalQuotes, #SocialSupport, #TherapyWorks, #GriefCoaching, #SupportGroups, #PhysicalHealth, #ExerciseForMentalHealth, #Journaling, #CreativeRelease, #EmotionalExpression, #LetItFlow, #CopingMechanisms, #HealingJourney, #NervousSystemRegulation, #EmotionalRelease, #AnxietyCoachesPodcast #GinaRyan #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

WHO THIS EPISODE HELPS: Anyone navigating traumatic grief, overdose loss, child loss, spouse loss, pet loss, complicated grief, anger in grief or surviving after devastating family tragedy.WHAT LISTENERS WILL GET: A brutally honest conversation about grief, rage, survival, grief brain, addiction loss, codependency, trauma, emotional numbness and what it actually looks like to keep living after losing the people you love most.DESCRIPTION:In this deeply raw and unfiltered episode, Nick Gaylord sits down with grief educator and author Kym Hinchey to talk about the unimaginable losses that changed her life forever. Kym shares the story of losing her son Adrian to an accidental overdose after years of addiction struggles and losing her husband John just three months later to what she believes was a broken heart. Together, Nick and Kym dismantle the myths society teaches about grief, including the dangerous idea that grief follows neat stages or has an expiration date. They explore grief rage, grief brain, trauma, survivor's guilt, pet loss and the emotional isolation grieving people often experience. Kym also opens up about the promise she made to her surviving son to stay alive and how that promise ultimately became the foundation for rebuilding her life. This conversation is honest, painful, compassionate and filled with the kind of truth grieving people rarely hear out loud. This episode answers: What does grief after overdose loss really feel like?  How do you survive losing both a child and spouse?  Why does grief create anger, numbness and brain fog?  What is grief brain and why does grief affect the body physically?  Why do grieving people feel pressure to hide their pain? Key Takeaways: Anger is a normal and necessary part of grief.  Grief changes who you are permanently.  There is no timeline or checklist for healing.  Grief affects the body, brain and immune system.  Honest conversations about grief help people survive it.Website:  https://agriefsupport.com/My Story Page: https://agriefsupport.com/my-story-%26-tools-for-youInstagram: https://www.instagram.com/agriefsupportFacebook: https://www.facebook.com/agriefsupportSubstack: https://agriefsupport.substack.com/Grief.com Directory Listing: https://grief.com/grief-certified-peer-to-peer/name/kym-hinchey/Support the showGIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS! FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM! BOOKMARK OUR WEBSITE: www.griefisnotadirtyword.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/griefisnotadirtyword Instagram: https://www.instagram.com/griefisnotadirtyword TikTok: https://www.tiktok.com/@griefisnotadirtywordYouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/nick-gaylord/

What happens when life completely shatters the future you thought you were supposed to have?In this deeply moving episode of Casa De Confidence, Julie DeLucca-Collins sits down with author, former nun, end-of-life doula, and recovery advocate Gina Economopoulos for a conversation about grief, faith, addiction, healing, and learning how to rebuild after devastating loss.Gina shares her incredible journey from growing up in a loving Greek and Italian family, to joining a convent for 12 years, to losing her mother to cancer, surviving heartbreak, navigating alcoholism and recovery, and ultimately discovering her purpose as an end-of-life doula.This episode is emotional, raw, compassionate, and deeply human.If you have ever struggled with:grief and lossaddiction or recoveryfaith and spiritualitycaregivingfear of deathrebuilding after heartbreakfinding purpose after pain…this conversation will stay with you long after it ends.

Does love truly transcend the veil? In this moving episode of Radio Medium, Laura Lee connects with a caller, Angie, from Texas who discovered a mysterious military trunk, leading to a profound revelation about a soul's desire to be remembered. Through a powerful psychic reading, Laura bridges the gap between worlds to deliver spirit messagesfrom a departed partner struggling with the weight of past addictions.Witness a journey of grief healing as a father offers an unexpected apology and a heartfelt "Happy Birthday" to the son he left behind. This episode provides deep spiritual guidance for anyone seeking comfort in the afterlife and validation that our loved ones never truly leave us. Tune in for an intuitive reading that proves there is always a chance for forgiveness and transformation, even from the other side.

WHO THIS EPISODE HELPS: Anyone navigating sibling grief, survivor's guilt, traumatic loss, unresolved family trauma, or the lifelong emotional weight of grief after a sudden death.WHAT LISTENERS WILL GET: An honest conversation about long-term grief, therapy, trauma recovery, toxic family dynamics, survivor's guilt, healing after sudden loss, and what it means to carry love and pain decades after losing someone.DESCRIPTION:Thirty years after losing her sister Regina in a tragic car accident, Lisa Spychalski returns to Grief Is Not A Dirty Word for one of the most vulnerable conversations Nick Gaylord has ever hosted. Released intentionally on the 30th anniversary of Regina's death, this episode explores the lasting impact of sibling loss, survivor's guilt, unresolved trauma, and complicated family relationships. Lisa opens up about the hidden reason she went to Florida before the accident, the emotional burden she carried for decades, and how therapy finally helped her begin reclaiming herself. Nick and Lisa discuss toxic relationships, grief anniversaries, signs from loved ones, emotional healing, and the reality that grief never truly disappears with time. Lisa also shares how keeping Regina's memory alive through stories and family connections continues to shape her life today. This is a raw, deeply human conversation about grief, guilt, healing, and learning to finally put yourself first after years of emotional pain.This episode answers: How do you cope with survivor's guilt after losing a sibling?  What does long-term grief feel like after 30 years?  Can therapy help with unresolved grief and trauma?  How do toxic family relationships affect grief recovery?  Why do grief anniversaries still hurt decades later? Key Takeaways: Long-term grief can remain emotionally intense even decades later.  Therapy can help people process unresolved trauma and grief.  Survivor's guilt often keeps people trapped in “what if” thinking.  Setting boundaries with toxic relationships can become part of healing.  Keeping a loved one's memory alive through stories helps preserve connection.Support the showGIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS! FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM! BOOKMARK OUR WEBSITE: www.griefisnotadirtyword.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/griefisnotadirtyword Instagram: https://www.instagram.com/griefisnotadirtyword TikTok: https://www.tiktok.com/@griefisnotadirtywordYouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/nick-gaylord/

In Part 3 of our continuing conversation, Jim Ellermeyer welcomes back returning guest Joanna Lowe for an unfiltered discussion about grief, anger, trauma, survival, and the complicated reality of healing after profound loss. Joanna opens up about the experience of widowhood, the emotional isolation of grief, and the well-meaning things people say that often miss the mark. She discusses the importance of allowing yourself to fully feel emotions instead of hiding them, how friends and family supported her during suicidal ideation, and the ways grief reshaped her relationship with her daughter. The conversation also explores: How to support someone who is grieving without smothering them Why “How are you?” can feel impossible to answer Anger toward God, loved ones, and life itself Trauma, emotional honesty, and parenting through grief The balance between needing solitude and needing connection Why every person experiences grief differently Joanna also discusses her one-woman show Widow, which she is bringing to the Edinburgh Fringe Festival, and how storytelling can help teach people how to truly love and support those who are grieving. Joanna's work: The Occasional Epiphany by Joanna Lowe Cup A Joe Productions Facebook Subscribe to Fishing Without Bait on your favorite podcast player. Support us on Patreon for ad-free episodes: Fishing Without Bait Patreon Pick up our book: Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book

In Part 3 of our continuing conversation, Jim Ellermeyer welcomes back returning guest Joanna Lowe for an unfiltered discussion about grief, anger, trauma, survival, and the complicated reality of healing after profound loss. Joanna opens up about the experience of widowhood, the emotional isolation of grief, and the well-meaning things people say that often miss the mark. She discusses the importance of allowing yourself to fully feel emotions instead of hiding them, how friends and family supported her during suicidal ideation, and the ways grief reshaped her relationship with her daughter. The conversation also explores: How to support someone who is grieving without smothering them Why “How are you?” can feel impossible to answer Anger toward God, loved ones, and life itself Trauma, emotional honesty, and parenting through grief The balance between needing solitude and needing connection Why every person experiences grief differently Joanna also discusses her one-woman show Widow, which she is bringing to the Edinburgh Fringe Festival, and how storytelling can help teach people how to truly love and support those who are grieving. Joanna's work: The Occasional Epiphany by Joanna Lowe Cup A Joe Productions Facebook Subscribe to Fishing Without Bait on your favorite podcast player. Support us on Patreon for ad-free episodes: Fishing Without Bait Patreon www.patreon.com/fishingwithoutbait Pick up our book: Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book

Fluent Fiction - French: Healing with Art: A Family's Journey in Montmartre Find the full episode transcript, vocabulary words, and more:fluentfiction.com/fr/episode/2026-05-17-22-34-01-fr Story Transcript:Fr: Le soleil brillait doucement sur les rues pavées de Montmartre.En: The sun shone softly on the cobbled streets of Montmartre.Fr: L'air était doux, parfumé par les premières fleurs du printemps.En: The air was gentle, scented by the first flowers of spring.Fr: Mais dans le cœur de Lucien, le soleil avait du mal à percer.En: But in Lucien's heart, the sun struggled to break through.Fr: Artiste passionné, père dévoué, il se sentait perdu depuis la mort de sa femme.En: A passionate artist and devoted father, he felt lost since the death of his wife.Fr: Ses deux filles, Chloé et Émilie, luttaient également pour trouver leur équilibre.En: His two daughters, Chloé and Émilie, were also struggling to find their balance.Fr: Lucien marchait avec ses filles le long des rues animées, à la recherche d'un apaisement.En: Lucien walked with his daughters along the bustling streets, searching for solace.Fr: Chloé, 14 ans, traînait derrière avec son cahier de dessin sous le bras.En: Chloé, 14, lagged behind with her sketchbook under her arm.Fr: Sa passion pour la peinture lui donnait un refuge, mais elle se sentait seule dans son chagrin.En: Her passion for painting provided her a refuge, but she felt alone in her grief.Fr: Émilie, la plus jeune, sautillait gaiement de trottoir en trottoir.En: Émilie, the youngest, skipped merrily from sidewalk to sidewalk.Fr: Son énergie était sans fin, mais elle cherchait désespérément l'attention de son père.En: Her energy was endless, but she was desperately seeking her father's attention.Fr: En passant devant le Sacré-Cœur, Lucien décida qu'aujourd'hui serait consacré à sa famille.En: Passing by the Sacré-Cœur, Lucien decided that today would be dedicated to his family.Fr: Il avait pris un jour de congé, décidé à renouer les liens qui semblaient se déchirer.En: He had taken the day off, determined to mend the bonds that seemed to be unraveling.Fr: La place du Tertre, avec ses artistes et ses couleurs vivantes, était l'endroit parfait pour cela.En: The Place du Tertre, with its artists and vibrant colors, was the perfect place for this.Fr: Là, parmi les toiles et les rires, Émilie regardait émerveillée tandis que Chloé jetait des regards intéressés aux tableaux exposés.En: There, amidst the canvases and laughter, Émilie looked on in wonder while Chloé cast interested glances at the paintings on display.Fr: Lucien les fit asseoir à une table d'un café en plein air.En: Lucien sat them down at an outdoor café table.Fr: "Aujourd'hui, nous profitons de chaque instant", leur dit-il avec un sourire, bien décidé à retrouver la chaleur de leur unité.En: "Today, we enjoy every moment," he told them with a smile, resolute in his goal to rediscover the warmth of their unity.Fr: En dégustant des crêpes, une émotion vint troubler Chloé.En: While savoring crêpes, an emotion stirred within Chloé.Fr: Doucement, elle dit : "Maman me manque."En: Softly, she said, "I miss mom."Fr: Lucien, surpris, lui prit tendrement la main.En: Surprised, Lucien gently took her hand.Fr: "À moi aussi, Chloé."En: "I miss her too, Chloé."Fr: Voyant la peine dans les yeux de sa sœur, Émilie s'approcha et dit : "Papa, tu peux m'apprendre à peindre comme toi et Chloé ?"En: Seeing the pain in her sister's eyes, Émilie approached and said, "Papa, can you teach me to paint like you and Chloé?"Fr: Sa curiosité, doublée d'un besoin de se connecter, était palpable.En: Her curiosity, coupled with a need to connect, was palpable.Fr: Lucien rit, le cœur plus léger.En: Lucien laughed, feeling lighter at heart.Fr: "Bien sûr, ma chérie.En: "Of course, my dear.Fr: Nous commencerons dès ce soir."En: We'll start this evening."Fr: Il sentit que le lien qui semblait fragile se renforçait peu à peu.En: He felt the bond that seemed fragile was gradually strengthening.Fr: En rentrant chez eux à la tombée de la nuit, quelque chose avait changé.En: As they returned home at nightfall, something had changed.Fr: Il n'y avait plus cet écran de tristesse entre eux.En: The barrier of sadness between them had lifted.Fr: À la maison, Lucien installa des chevalets pour chacun.En: At home, Lucien set up easels for everyone.Fr: Ils s'adonnèrent à la peinture, laissant les couleurs exprimer leurs émotions.En: They engaged in painting, letting the colors express their emotions.Fr: Ce soir-là, sous les étoiles parisiennes, une nouvelle tradition venait de naître.En: That evening, under the Parisian stars, a new tradition was born.Fr: Chaque soir de semaine, la famille se retrouverait pour peindre ensemble, parlant, riant, guérissant peu à peu les blessures laissées par la perte.En: Every weeknight, the family would gather to paint together, talking, laughing, and gradually healing the wounds left by their loss.Fr: Lucien se sentait plus proche, plus présent pour ses filles, et une nouvelle aventure artistique et familiale commençait.En: Lucien felt closer, more present for his daughters, and a new artistic and familial adventure was beginning.Fr: À Montmartre, à la lumière des lampadaires, une nouvelle harmonie se dessinait dans le cœur de cette famille, et l'art devenait le pont entre leur peine et leur amour retrouvé.En: In Montmartre, under the glow of street lamps, a new harmony was taking shape in the heart of this family, and art became the bridge between their pain and their rediscovered love. Vocabulary Words:the sun: le soleilshone: brillaitcobbled streets: rues pavéesgentle: douxscented: parfuméthe heart: le cœurdevoted: dévouéthe death: la mortbalance: l'équilibrebustling: animéessolace: apaisethe sketchbook: le cahier de dessinrefuge: refugegrief: chagrinthe sidewalk: le trottoirthe attention: l'attentionmend: renouerbonds: les liensunraveling: se déchirerthe canvases: les toileslaughter: les rireswonder: émerveilléeglances: regardsthe café: le caféemotion stirred: émotion vint troublercuriosity: curiositépalpable: palpablelight-hearted: le cœur légereasels: chevaletsengaged: s'adonnèrent

Send us Fan MailThis is the first of a two-part episode. Check out part 2: 189 What a Death Doula Knows About Grief That Most of Us Don't (2/2) | Sierra CampbellWhat does someone who has spent more than three decades sitting with the dying actually know about grief, and what can that teach the rest of us about living?Today's guest is an elder caregiver, end-of-life doula, and founder of a leading end-of-life education platform. She began working in care at sixteen, opened her own home care services by twenty-one, and has since supported hundreds of people through the final chapter of their lives. As a two-time cancer survivor, she brings both professional expertise and lived experience to one of the most avoided conversations of our time.Chapters00:00 Welcome03:10 Sierra's life story07:10 What facing death taught me08:49 The effect of unresolved generational trauma10:09 Presence in being with the dying15:52 When the support we get is not the support we need24:11 Grief of not being able to be a mother28:18 What do people grieve most at the end of their life31:05 Families who are not prepared for a loved one's death34:17 Anticipatory grief34:48 Being prepared for someone dying40:51 Being present when people dieWhether you are grieving a loss, supporting someone who is, or simply carrying an unspoken awareness that you are not prepared for what lies ahead, this conversation offers grounding, clarity, and practical perspective.About our guestAn experienced elder caregiver and end-of-life doula, Sierra Campbell is the founder of Choose Nurture. With more than three decades of experience in the field, Sierra is a leading voice in end-of-life reform. She combines her professional background with her personal journey as a cancer survivor to educate and support ageing adults and their loved ones.choosenurture.com IG: choosenurtureTED talk: https://www.youtube.com/watch?v=-sLENQbRSlsResources mentionedBook - Stephen Levine: One Year to LiveIf this episode was useful to you, please take a moment to leave a five-star review. It helps this podcast reach the people who need it most.Support the show

Send us Fan MailThis is the second of a two-part episode. Check out part 1: 188 What a Death Doula Knows About Grief That Most of Us Don't (1/2) | Sierra CampbellWhat does someone who has spent more than three decades sitting with the dying actually know about grief, and what can that teach the rest of us about living?Today's guest is an elder caregiver, end-of-life doula, and founder of a leading end-of-life education platform. She began working in care at sixteen, opened her own home care services by twenty-one, and has since supported hundreds of people through the final chapter of their lives. As a two-time cancer survivor, she brings both professional expertise and lived experience to one of the most avoided conversations of our time.In this episode, we coverWhat the dying most commonly grieve about their lives, What unprepared families carry long after a loved one is gone, What accumulates in the body of a caregiver who witnesses death repeatedly, and Why talking about death is, in her words, talking about life.Chapters00:00 Welcome00:49Second part episode02:49 Death is a great teacher03:44 Letting go or continuous bonds?08:44 Your wishes for your death012:51 How not to fix, save or heal017:48 Medical-assisted death05:32 Secondary gains in grief0Teaching Death Doulas - What surprises them the most?Whether you are grieving a loss, supporting someone who is, or simply carrying an unspoken awareness that you are not prepared for what lies ahead, this conversation offers grounding, clarity, and practical perspective.About our guestAn experienced elder caregiver and end-of-life doula, Sierra Campbell is the founder of Choose Nurture. With more than three decades of experience in the field, Sierra is a leading voice in end-of-life reform. She combines her professional background with her personal journey as a cancer survivor to educate and support ageing adults and their loved ones.choosenurture.com IG: choosenurtureTED talk: https://www.youtube.com/watch?v=-sLENQbRSlsIf this episode was useful to you, please take a moment to leave a five-star review. It helps thSupport the show

Have you lost a child to the fentanyl crisis and now find yourself raising a grandchild while navigating profound grief, financial upheaval, and relentless societal judgment? Are you searching for understanding, practical support, and a community that truly sees the struggles and resilience of grandparents in kinship care? You're not alone.I'm Laura Brazan, host of 'Grandparents Raising Grandchildren: Nurturing Through Adversity.' In this episode, we sit down with guest Laurel Exner, a grandmother who survived the unimaginable loss of not one, but two children to fentanyl overdoses. Laurel shares her raw, inspiring journey—how she and her husband built a sanctuary for their traumatized grandson, managed the crushing administrative and financial weight of kinship care, and learned to overcome the shame and isolation that so many of us feel.If you're yearning for practical resources, emotional healing, or simply a sense of community and hope, this podcast brings together real stories from grandparents who are living it, expert insights on trauma and childhood grief, and strategies to help you protect both your home and your heart. Tune in and join a supportive movement 2.7 million strong. You don't have to walk this path alone—together, we will nurture, survive, and thrive.Send us Fan MailJolene Thiessen has been with us since the beginning of our podcast. She wrote in to thank us for our 100th episode! She looked for help online and found us- the only podcast that came up when she searched for help. I live to help these children have better lives and to be sure that all our pain doesn't go to waste for you grandparents and kinship caregivers out there! I love hearing your stories and comments. Keep sharing! Your stories make a difference. In this special pre-roll segment, I'm sharing a moving letter from a member of our community, Laurel. Her story of loss, resilience, and raising her grandson after the unthinkable is a raw reminder that none of us are walking this path alone.We want to hear from you. If Laurel's story resonates with you, or if you have a journey of your own to share, join our private community. Your story might be the exact lifeline someone else needs to hear today. Thank you for tuning into today's episode. It's been a journey of shared stories, insights, and invaluable advice from the heart of a community that knows the beauty and challenges of raising grandchildren. Your presence and engagement mean the world to us and to grandparents everywhere stepping up in ways they never imagined.Remember, you're not alone on this journey. For more resources, support, and stories, visit our website and follow us on our social media channels. If today's episode moved you, consider sharing it with someone who might find comfort and connection in our shared experiences.We look forward to bringing more stories and expert advice your way next week. Until then, take care of yourselves and each other.Want to be a guest on Grandparents Raising Grandchildren: Nurturing Through Adversity? Send Laura Brazan a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/grgLiked this episode? Share it and tag us on Facebook @GrandparentsRaisingGrandchilden Love the show? Leave a review and let us know!CONNECT WITH US: Website | Facebook 

WHO THIS EPISODE HELPS: People navigating suicide loss, childhood grief, traumatic loss, complicated grief, mental health struggles, depression, anxiety and anyone trying to better understand the long-term impact of losing a parent or loved one to suicide.WHAT LISTENERS WILL GET: An honest conversation about grief, suicide stigma, mental health awareness, childhood trauma, healing after loss and how vulnerability and open conversations can help people feel less isolated in their grief journey.DESCRIPTION:In this deeply emotional episode of Grief Is Not A Dirty Word, host Nick Gaylord sits down with author, mental health advocate and suicide loss survivor Lisa Sugarman for a powerful conversation about grief, trauma and the lifelong impact of losing a parent to suicide. Lisa shares the heartbreaking story of losing her father at just 10 years old, believing for 35 years that he died of a heart attack before learning the truth about his suicide later in life. Together, Nick and Lisa explore childhood grief, mental health stigma, suicide loss, survivor guilt, depression and the silence that so often surrounds traumatic loss. Lisa opens up about how that revelation reshaped her understanding of grief, mental illness and her father himself. The conversation also highlights the importance of vulnerability, emotional honesty and creating safe spaces for people to talk openly about grief and mental health. Lisa discusses her work with The Trevor Project, her platform The Help Hub and her podcast The Survivors Podcast, all focused on supporting people through trauma, crisis and loss. This episode is a raw and compassionate reminder that grief does not disappear when ignored and that nobody should have to suffer in silence. This episode answers: How does losing a parent to suicide affect a child later in life?  What happens when you discover the truth about a loved one's suicide decades later?  How can people better support someone grieving a suicide loss?  Why is suicide still so stigmatized in grief conversations?  What are the long-term mental health effects of unresolved grief and trauma? Key Takeaways: Silence and avoidance can deepen grief and emotional isolation.  Suicide loss survivors often carry complex layers of grief, anger, guilt and confusion.  Honest conversations about mental health and grief create safer spaces for healing.  Vulnerability helps normalize difficult conversations around suicide and depression.  Grief cannot simply be ignored or “gotten over” without emotional consequences.Go to Lisa's EPISODE page on www.griefisnotadirtyword.com for all of her links.Support the showGIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS! FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM! BOOKMARK OUR WEBSITE: www.griefisnotadirtyword.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/griefisnotadirtyword Instagram: https://www.instagram.com/griefisnotadirtyword TikTok: https://www.tiktok.com/@griefisnotadirtywordYouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/nick-gaylord/

In Part 2 of our conversation with Joanna Lowe, we move into a deeply personal and profound discussion about grief, trauma, and what it means to rebuild a life after devastating loss. Joanna shares the story of losing her husband just months after their marriage—a loss that didn't just take a partner, but reshaped her entire world. She opens up about experiencing prolonged grief disorder, losing years of her life to trauma, and the physical, emotional, and neurological effects that followed. This conversation explores: The reality of grief beyond what society expects How trauma impacts the body and mind The loss of identity, faith, and emotional connection Why “I know how you feel” can be harmful The importance of sitting with pain instead of trying to fix it This is not a conversation about “moving on.” It's about learning to exist again. Beyond her personal journey, Joanna continues to create across multiple platforms:

In Part 2 of our conversation with Joanna Lowe, we move into a deeply personal and profound discussion about grief, trauma, and what it means to rebuild a life after devastating loss. Joanna shares the story of losing her husband just months after their marriage—a loss that didn't just take a partner, but reshaped her entire world. She opens up about experiencing prolonged grief disorder, losing years of her life to trauma, and the physical, emotional, and neurological effects that followed. This conversation explores: The reality of grief beyond what society expects How trauma impacts the body and mind The loss of identity, faith, and emotional connection Why “I know how you feel” can be harmful The importance of sitting with pain instead of trying to fix it This is not a conversation about “moving on.” It's about learning to exist again. Beyond her personal journey, Joanna continues to create across multiple platforms:

In this deeply reflective Mother's Day episode of The Estranged Heart podcast, Kreed explores motherhood not simply as a role, but as an evolving identity - one that changes across the lifespan in ways many women are never emotionally prepared for. From the intensity of early caregiving to the shifting terrain of adolescence, adult independence, estrangement, reconciliation, and everything in between, this conversation examines the often invisible grief that emerges when motherhood changes shape.Together, we explore the emotional complexity of developmental separation, ambiguous relational grief, the hidden challenges of reconciliation, and the ways identity disruption can quietly shape maternal behavior. Most importantly, this episode invites a deeper question: If motherhood is meant to evolve, what does it mean to remain connected to yourself as the role changes?This is a conversation about grief, identity, emotional maturity, and the woman who continues becoming beneath every version of mother she has ever been.Key TakeawaysMotherhood is not a single transformation; it is a lifelong identity evolution.Grief can emerge not only from estrangement, but from healthy developmental transitions and changing family roles.Emotional pain does not automatically make our interpretations accurate or our behaviors relationally helpful.Reconciliation does not always restore emotional ease, certainty, or maternal confidence.Becoming more fully yourself is not abandoning motherhood - it may be one of its most mature invitations.Chapters00:00 The Complexity of Mother's Day06:50 The Evolution of Motherhood10:01 The Invisible Labor of Motherhood12:43 Navigating Developmental Changes16:10 The Emotional Landscape of Estrangement18:53 Reconciliation and Its Challenges22:03 The Impact of Uncertainty24:51 Grief and Its Many Forms27:49 The Journey of Self-Discovery30:46 Finding Balance in Motherhood33:47 The Invitation to Evolve37:09 Grief Support and Moving ForwardResources & SupportFacebook Support Group (facilitated by Kreed) - https://www.facebook.com/groups/estrangedmotherssupportgroupOne-on-One ServicesPrivate coachingConsultingMediation servicesConnect with Kreed:Website: theestrangedheart.comEmail: hello@theestrangedheart.comSupport the work: Buy Me a Coffee (donation platform)Disclaimer: Kreed Revere is not a licensed therapist. Nothing in this podcast should be considered or taken as therapy. If you need therapeutic support, please seek out a therapist near you.

If you've been wishing for grief support but assumed coaching was out of reach financially, this message is for you. Mom Goes On offers needs-based scholarships so widows can access the coaching, tools, and community they need to rebuild life after loss. Inside Mom Goes On, you'll find live coaching, practical grief tools, emotional support, and a community of widows who understand exactly what you're going through. If money has been holding you back, don't count yourself out. To apply, click on the Work with Me tab on my website and apply for Mom Goes On. When you complete the application, check the box that says you're interested in the scholarship: https://www.coachingwithkrista.com/#work-with-me

In honour of Mental Health Awareness Month, we're revisiting some powerful insights from IN-Q on the connection between creativity, expression, and mental wellness. Welcome to this week's ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. If you've been struggling with anxiety, burnout, loneliness, or emotional overwhelm, this conversation explores how creative expression, vulnerability, and storytelling can become powerful tools for healing and resilience. We talk about the deeper causes behind the current mental health crisis, and a new, realistic perspective on happiness and fulfillment.  IN-Q is an Emmy-nominated poet, multi-platinum songwriter, world renowned keynote speaker, best-selling author of Inquire Within and The Never Ending Now Poetry journal. IN-Q has written songs with artists like Selena Gomez, Miley Cyrus and Mike Posner, and he was named to Oprah's SuperSoul 100 list of the world's most influential thought leaders. He hosts writing workshops around the world, and works with brands like Nike, Spotify, Google and Lululemon to help their teams tell their stories and find their authentic voice. Follow IN-Q on Instagram and his website in-q.com. Get IN-Q's book Inquire Within and The Never Ending Now Poetry Journal.  Listen to our full episode here!  Tune in every Monday for an expert dose of life advice in under 10 minutes. Subscribe to my Substack:teachmehowtoadult.substack.comFollow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

What if the words we speak to ourselves and others influence our lives more than we realize? Would you change your language? Tune in for an inspiring conversation with Judy Goodman, CPC, CSRC, CRC as we explore the power of our words and how conscious language can heal, connect, and transform our lives. Moments with Marianne Radio Show airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! Listen live at: https://www.kmet1490am.com/Internationally recognized, Judy Goodman may possibly be one of the most gifted teachers, and motivational speakers today.  She is an Author, Certified Professional Coach, Certified Relationship Counselor, Addiction Recovery Coach, Motivational Speaker, works in Grief Support, and is a Hypnotherapist.  Her award-winning audiobook, Journey… the Quest of the Soul,  has been downloaded in 23 countries.  She was born with a gift of seeing beyond the ordinary view of most people; Judy works and teaches 'beyond conventional wisdom.' Her access to the workings of the physical world and 'the other side' is absolutely amazing. She works and teaches without the limits usually associated with the most talented.  A 'go-to person' for many people!   She may be without peer in her experience of the events and workings of the physical and spiritual realms. This extraordinary combination of gifts is very unique.  https://judygoodman.com/To learn more about the show and interview opportunities contact us at: https://www.mariannepestana.com 

In this best of presentation, Kris Kington Barker talks with Jamie Metzger, Director of Grief Support and Education for Hospice SLO County. Loss, especially the death of a loved one, is among life's greatest stressors. It can affect us in physical, cognitive, emotional, behavioral, social, spiritual, and practical ways. Kris and Jamie will discuss different types of grief, researcher findings that can be helpful to people who are grieving, and tips for how to provide support for the bereaved.Hear the conversation Thursday from 1-2pm on KCBX

WHO THIS EPISODE HELPS: Anyone navigating grief tied to identity loss, fractured relationships, or societal division.WHAT LISTENERS WILL GET: A powerful perspective on grief, uncertainty, and emotional conflict beyond death.DESCRIPTION:This episode of Grief Is Not A Dirty Word explores a different kind of grief—one rooted in division, identity loss, and uncertainty. Nick Gaylord sits down with Mark Davis to unpack how grief shows up when trust erodes, relationships fracture, and the world feels unstable. Together, they examine the emotional toll of speaking up, the personal cost of conflict, and the grief that comes from losing a sense of safety and belonging. Mark shares his journey from a middle-class upbringing to stepping into a public role, revealing how loss shaped his perspective long before politics entered the picture. This conversation goes beyond headlines, focusing instead on human experience, emotional resilience, and the unseen grief many people carry today. It's a raw look at what happens when personal values collide with the world around you. If you've felt disconnected, overwhelmed, or unsure of where you stand, this episode will resonate deeply.This episode answers: Why does political division feel like grief and emotional loss?  How do you handle losing relationships over beliefs or values?  What are people grieving right now beyond death and loss?  How do you speak up when it costs you personally and emotionally?  Can a divided society heal from identity loss and fractured trust? Key Takeaways: Grief isn't limited to death—it includes loss of identity, trust, and stability  Division creates emotional distance that mirrors personal grief  Speaking up often comes with real personal and relational consequences  Financial stress and uncertainty are major sources of modern grief  Healing begins with recognizing shared humanity beneath disagreementSupport the showGIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS! FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM! BOOKMARK OUR WEBSITE: www.griefisnotadirtyword.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/griefisnotadirtyword Instagram: https://www.instagram.com/griefisnotadirtyword TikTok: https://www.tiktok.com/@griefisnotadirtywordYouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/nick-gaylord/

What if the grandmother who raised you never truly left? In this deeply moving episode of Radio Medium Laura Lee, Penelope calls in all the way from South Africa and her beloved granny shows up immediately from the other side. From herbal healing traditions to a confirmation of Penelope's own intuitive gifts, this spirit message is one you won't forget. Laura Lee connects Penelope with her grandmother's spirit in a live psychic medium reading that touches on inherited healing abilities, the courage to relocate and start over, and the truth that we already know what our souls need — we just need confirmation. Whether you're grieving a loved one, searching for spiritual guidance, or curious about what lies beyond, this episode will leave you feeling seen, held, and inspired to trust your own intuition.

If you died tomorrow, would your children be grieving you… or cleaning up chaos?It's a hard question—but an important one.In this episode of the You Are Dope Podcast, we talk about the conversations many families avoid until it's too late. From wills and life insurance to passwords, debt, funeral wishes, and unresolved family tension, too many children are left to sort through confusion while trying to mourn.We break down the key questions kids should ask their parents now—and the things parents should handle now so their children don't have to carry unnecessary stress later.This episode is about love, responsibility, preparation, and leaving peace instead of problems.We also discuss: where important documents should be kept  final wishes and funeral planning  family communication after death  emotional closure and things left unsaid  how to protect your children from chaos later 

WHO THIS EPISODE HELPS: Grieving parents, anyone navigating child loss, and those supporting someone through deep grief and trauma.WHAT LISTENERS WILL GET: Honest insight into grief processing, how to show up for someone in loss, and how to break the silence around death and healing.DESCRIPTION:In this powerful episode, Nick Gaylord sits down with Kelly Edmondson to explore the unimaginable grief of losing her son, Darius, to sudden unexplained death in epilepsy (SUDEP). Kelly shares the raw reality of child loss, the shock of sudden death, and the emotional aftermath that reshapes identity and life itself. Together, they unpack why silence around grief is more damaging than grief itself and how honest conversation creates space for healing. Kelly opens up about the importance of speaking directly about death, the role of support systems, and what grieving people truly need. The conversation also dives into societal discomfort around loss, the failure of traditional bereavement norms, and the long-term impact of unprocessed grief. Nick guides the discussion with empathy and clarity, reinforcing the mission of Grief Is Not A Dirty Word. This episode is both a tribute to Darius and a roadmap for navigating grief with honesty, connection, and courage.This episode answers: How do you cope with the sudden loss of a child?  What should you say to someone who is grieving a major loss?  Why is silence harmful in the grieving process?  How can you support someone dealing with child loss and trauma?  What does healthy grief processing actually look like over time? Key Takeaways: Grief is not the problem—silence is what isolates and damages healing.  Saying the words “dead” and “died” helps process reality, not avoid it.  Support matters more than perfection—showing up is everything.  Unprocessed grief can manifest as physical, emotional, and mental health issues.  There is no timeline for grief, and traditional expectations often fail grieving people.Website / Businesshttps://thetimelypresence.com https://www.thememorybox.coLinkedIn: https://www.linkedin.com/in/kelly-edmondsonInstagram (Personal): https://www.instagram.com/the.kellyedmondsonInstagram (Business): https://www.instagram.com/thetimelypresenceFacebook (Business): https://www.facebook.com/TimelyPresenceSupport the showGIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS! FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM! BOOKMARK OUR WEBSITE: www.griefisnotadirtyword.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/griefisnotadirtyword Instagram: https://www.instagram.com/griefisnotadirtyword TikTok: https://www.tiktok.com/@griefisnotadirtywordYouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/nick-gaylord/

Send us Fan MailWhen someone is visibly grieving, the people around them quickly conclude, usually without adequate evidence. She isn't crying, so she must be coping. He went back to work, so he must be over it. They seem angry, not sad — that can't be grief.These are presumptions. In Part 3 of this three-part series, Nathalie examines how presumptions about grief operate in real time, in specific moments, and why they cause a different kind of harm from grief myths and preconceptions.What's covered in this episodeThe precise definition of a presumption and how it differs from a myth (cultural) and a preconception (personal, pre-existing)Why presumptions feel like observations but function as judgementsHow presumptions cause harm, both to the person being presumed about, and to the person making themThe most common grief presumptions, examined through: what is being assumed, where it comes from, how it lands, and what a more accurate response looks likeWhat supporters can do differently and why the impulse to interpret is so strongThe core distinction across all three episodes Myths, preconceptions, and presumptions are related, but they operate at different levels and in different moments.Grief myths exist in the culture: in the language, the rituals, the policies, the media. They are transmitted without any single person deciding to transmit them. Myths are covered in Part 1.Preconceptions are the individual's internalised version of those myths: what a person has absorbed over a lifetime, and carries into grief before it happens. They shape what someone expects from their own grief. Preconceptions are covered in Part 2.Presumptions are what happen in a specific moment: a conclusion drawn about someone else's grief, or one's own, without adequate evidence. Unlike myths and preconceptions, presumptions are active and situational. They happen in the room, in the conversation, at the graveside. Presumptions are what this episode covers.Support the show

184 Hospice Explained: Lisa Snyder on Legal Psilocybin Facilitation, Grief Support, and Designing End-of-Life Conversations Host Marie Betcher, a registered nurse and former hospice nurse, interviews Lisa Snyder, a state-licensed psilocybin facilitator in Oregon and member of the Portland Grief House Death Collective. Lisa shares how losing both parents to cancer led her to found the Losing Your Parents online community and to support others through grief, trauma, and life transitions. She explains why guided psilocybin "journeys" emphasize preparation, trust, and "set and setting," and discusses potential benefits for PTSD, depression, anxiety, and end-of-life anxiety, while noting legal-model limitations and timing considerations for terminally ill clients. Lisa describes death doula training, the importance of normalizing truthful end-of-life planning conversations, and balancing a dying person's wishes with survivors' needs. She outlines Oregon's medical screening process and key contraindications, and provides her website and email for inquiries. 00:00 Welcome and Disclaimer 00:29 Meet Host and Guest 02:36 Lisa's Story and Work 03:36 Who Psilocybin Helps 04:14 Journey vs Trip and Facilitation 05:28 Set and Setting Explained 07:02 Psilocybin at End of Life 09:58 Designing Your Death 14:51 Lisa's Parents and Hospice Memories 17:30 Why Death Doula Training 21:34 Cannabis and Other Supports 23:18 Siblings and Shared Grief 25:49 Starting the Death Conversation 27:37 Advocacy and Family Dynamics 29:49 Funerals Are for the Living 33:09 How to Reach Lisa 33:57 Medical Screening and Safety 37:02 Death With Dignity and Closing lisa@liberadiate.com https://liberadiate.com/   If you want to help, you can donate to help support Hospice Explained at the Buy me a Coffee link   https://www.buymeacoffee.com/Hospice  Hospice Explained Affiliates & Contact Information Buying from these Affilite links will help support this Podcast.  Maire introduces a partnership with Suzanne Mayer RN inventor of the  cloud9caresystem.com,  When patients remain in the same position for extended periods, they are at high risk of developing pressure injuries, commonly known as bedsores. One of the biggest challenges caregivers face is the tendency for pillows and repositioning inserts to easily dislodge during care.(Suzanne is a former guest on Episode #119) When you order with Cloud 9 care system, please tell them you heard about them from Hospice Explained.(Thank You) Marie's Contact Marie@HospiceExplained.com www.HospiceExplained.com   Finding a Hospice Agency 1. You can use Medicare.gov to help find a hospice agency, 2. choose Find provider 3. Choose Hospice 4. then add your zip code This should be a list of Hospice Agencies local to you or your loved one.

Most providers interrupt their patients within 18 seconds. What if the next few minutes of silence could tell you more than the next hour of testing? In Part 2 of the Your Health Values Series, Jamie  sits down again with members of the Your Health Experience Team — Rebecca, Jennifer, Whitney,  and Carlos — to go beneath the surface of "patient-centered care" and look at what empathy really demands in the pressured, everyday moments of healthcare. This isn't a conversation about being nice. It's a conversation about seeing people — patients, families, and colleagues — for everything they're carrying, even when they're hiding it behind a smile. In this episode: Why empathy is officially non-negotiable at Your Health — and what that looks like in practice The difference between emotional empathy and "empathetic sternness" (and why both save lives) How to recognize when a patient or colleague is carrying something deeper than their symptoms The real threat of empathy fatigue — and how to keep giving without burning out The two "holy times" in healthcare where empathy matters most What patients actually say when they feel truly seen If you've ever wondered whether the extra 60 seconds is worth it, this episode will show you why it's everything. Press play — and then try it on your very next interaction. www.YourHealth.Org

In this episode of The Broken Pack: Stories of Sibling Loss, Dr. Dean talks with Dr. Valerie Lentine, a surviving sibling and physical therapist. Valerie's only sibling, her younger brother, Andy, died suddenly in 2022 at 22 years old. Three years in, Valerie opens up about what it has meant to walk through sudden loss, the identity shift she captures in her own words when she describes feeling like "half of myself," and what it takes to keep Andy close. In this episode you will:Hear Valerie describe who Andy was, the ordinary morning that changed everything, and what a surviving sibling carries out of a hospital. Learn why a surviving sibling who is also an only sibling faces a specific kind of grief, and why sibling grief so often ends up at the bottom of the grief hierarchy. Be inspired by how a surviving sibling carries her brother forward, and hear her name a long-term fear many surviving siblings know but rarely say out loud.Content Warning: This episode discusses sudden traumatic loss, traumatic brain injury, and the withdrawal of life support.Connect with Valerie Lentine:Instagram: @val_lentine (https://www.instagram.com/val_lentine) TikTok: @valerielentine22 (https://www.tiktok.com/@valerielentine22)Send us Fan MailSupport the showIf you would like more information or to share your own sibling loss story, please contact Dr. Angela Dean at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us on social media:Facebook:  @BrokenPackInstagram:  @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSign-up for Wild Grief, our newsletter: https://thebrokenpack.substack.com/ Thank you!Angela M. Dean, PsyD, FT, GTMRCredits:The Broken Pack: Stories of Sibling Loss  is produced by Not Done Here Media"If Tomorrow Starts Without Me" © ℗ 2023, 2024, 2025, 2026     Performed by Fuji Sounds (feat. Joe Mylward)      Written by Joe Mylward and Brian Dean     Licensed for use to The Broken PackNow available on all streaming platforms including Apple Music & Spotify: ...

Grief and healing after losing a child to addiction and mental health struggles can feel impossible, but these conversations are necessary for awareness and change. In this episode, we explore mental health awareness, grief, and healing through storytelling in a deeply personal and honest way.I sat down with Erik Thureson, father of the late musician Jacob “Hella Sketchy,” to talk about his son's life, his struggles with depression and anxiety, and the impact of his passing. Erik shares memories of Jacob's creativity, intelligence, and kindness, while also opening up about the warning signs, the challenges of navigating mental health, and the weight of grief after loss.We also talk about Erik's journey into advocacy and the upcoming documentary Two Weeks Notice The Departure of Hella Sketchy, which aims to create safe spaces for open conversations around mental health. This project is about removing stigma, choosing compassion, and encouraging people to speak up.If you are navigating grief, supporting someone through mental health challenges, or trying to make sense of loss, this conversation is a reminder that your voice matters and healing begins with honest dialogue.Connect with Erik: https://2weeksnoticedoc.com/

WHO THIS EPISODE HELPS: Anyone navigating sudden loss, widow grief, or traumatic death without closureWHAT LISTENERS WILL GET: Real insight into grief processing, trauma recovery, and rebuilding life after lossDESCRIPTION: Nick Gaylord sits down with Lynn Stone for a deeply personal conversation about sudden loss, widow grief, and life after unexpected death. Lynn shares the moment everything changed when her husband Brian passed away overnight, and the shock, trauma, and grief that followed. Together, they unpack the realities of grief fog, parenting through loss, and the emotional aftermath that doesn't end after the funeral. The conversation explores how people respond to grief, what helps, what hurts, and why most of us get it wrong. Lynn also opens up about PTSD, dating after loss, and the unexpected challenges that come with rebuilding life. Nick and Lynn challenge common grief clichés and offer real, practical ways to support someone in mourning. The episode closes with Lynn's mission to help others prepare for death through planning, conversation, and awareness.This episode answers: What happens emotionally after sudden, unexpected loss of a spouse?  How do you cope with widow grief and trauma after sudden death?  What should you say or not say to someone who is grieving?  How do you help children process grief after losing a parent?  Why is death planning important and how do you start? Key Takeaways: Sudden loss creates trauma that extends far beyond the moment of death  Grief doesn't end after the funeral, it evolves over time  Most people unintentionally say the wrong things to those grieving  Consistent support after the first few weeks matters most  Planning for death reduces chaos and emotional burden for loved onesCONTACT LYNN:Website:  www.authorlynnbstone.comFacebook: www.facebook.com/authorlynnbstoneInstagram: https://www.instagram.com/authorlynnbstone/LinkedIn: https://www.linkedin.com/in/authorlynnbstone/BOOK:‘Til Death Do Us Part: A Practical Guide to Preparing for the Inevitable:  https://a.co/d/9dSBzjRPRODUCTS:Single Point of Failure Vulnerability Risk Assessment (FREE): https://forms.gle/z7KLWkugrKK4hJPb9Resistant Conversation Toolkit: www.authorlynnbstone.com/storePODCAST:The Flip Side of DeathSupport the showGIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS! FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM! BOOKMARK OUR WEBSITE: www.griefisnotadirtyword.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/griefisnotadirtyword Instagram: https://www.instagram.com/griefisnotadirtyword TikTok: https://www.tiktok.com/@griefisnotadirtywordYouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/nick-gaylord/

Send us Fan MailWhat happens when an entire nation is traumatised? How does collective grief differ from personal loss, and what does healing actually look like at that scale?In this episode, I speak with Dr Imke Hansen, trauma therapist, scholar of Eastern European History, and Deputy Director of the human rights organisation Libereco – Partnership for Human Rights. Nathalie and Imke first met in Zürich at a conference on collective grief and trauma with Dr Peter Levine and Thomas Hübl, and this conversation picks up where that encounter left off.Imke has worked with survivors of war and persecution for over two decades. Since 2014, she has led Libereco's psychosocial support work in Ukraine, supporting people living through one of the most devastating conflicts of our time. She is also a certified Somatic Experiencing Practitioner, a body-based approach to trauma healing developed by Dr Peter Levine.In this episode, we coverWhat collective grief looks like on the ground in Ukraine — and what most people in the West don't seeThe difference between individual grief and collective trauma, and why that distinction matters for healingWhat "resilience" really means — and when the word gets in the wayWhat it means to witness collective suffering in a way that helps rather than harmsAbout today's guestDr. Imke Hansen holds a doctorate in Eastern European History and is a Somatic Experiencing Practitioner specialising in trauma-informed mental health and psychosocial support for civil society activists and survivors of captivity and torture. She serves as Deputy Director of Libereco – Partnership for Human Rights, an independent German-Swiss NGO working in Belarus and Ukraine since 2009. She is the author of the comic book I CAN, available in English, Ukrainian, and Russian.Resources mentionedLibereco – Partnership for Human Rights: libereco.orgComic book I CAN by Dr Imke Hansen — free download in English, Ukrainian, and Russian via Libereco's websiteSomatic Experiencing International: somaticexperiencing.comSupport the show

You finally feel like you can breathe again… like maybe, just maybe, something inside you is shifting. And then you come home from the grief retreat, back into the quiet, back into your life. And that sense of peace you felt just days ago doesn't stay the way you hoped it would. If you've ever wondered why those moments don't seem to last… you're not alone. In this episode, we're going to uncover what's really happening in those moments—why support feels so powerful in the room, why it changes when you leave, and what it actually looks like to begin carrying that steadiness into your everyday life. Inside this conversation, you'll discover…

Grief and healing after loss, trauma, and addiction can feel overwhelming but they can also become a pathway to purpose. In this episode, we explore mental health awareness, addiction recovery, and healing through storytelling in a deeply personal conversation.I sat down with Kari Wells, author, actress, and storyteller, to talk about the loss of her sister to addiction, surviving a traumatic assault, and how those experiences reshaped her life. Kari shares how grief is not linear, how trauma does not have to define you, and why empathy matters more than judgment.We also talk about her book From Attitude to Gratitude and her approach to starting each day with intention. Kari shares practical ways to build gratitude into your life and explains why pain can be a teacher instead of something that breaks you.If you are navigating grief, loss, trauma, or addiction, this conversation is a reminder that your story still has meaning and healing is possible.Connect with Kari: https://kariwellsofficial.com/

What happens when a father who never fully apologized in life finds a way to make it right from the other side? In this powerful psychic medium reading on Radio Medium Laura Lee, John from New York connects with his recently passed father, a man who left unfinished emotional business behind. Through Laura Lee, his father delivers a heartfelt apology, expresses overwhelming pride in the son John became, and reveals health warnings John needs to hear. And he points out how John stepped up as the "man of the house" and earned his father's deepest respect, even from beyond. Whether you've lost a parent, are seeking closure, or are simply curious about what psychic medium readings are like, this episode offers comfort, validation, and hope that love doesn't end at death. Radio Medium Laura Lee brings you spirit-guided conversations about grief, healing, and the messages our loved ones leave behind.

WHO THIS EPISODE HELPS: Anyone navigating grief, addiction recovery, trauma, or struggling with identity and self-worth.WHAT LISTENERS WILL GET: A powerful, honest look at grief, sobriety, healing, and what it takes to rebuild your life.DESCRIPTION: In this deeply personal episode, Nick Gaylord sits down with Faith C to explore the intersection of grief, addiction, trauma, and recovery. Faith shares her journey through alcoholism, emotional sobriety, and the long process of rebuilding identity and self-worth. Together, they unpack the hidden grief behind addiction, including loss of self, connection, and trust. Faith opens up about childhood emotional abuse, food addiction, and the pressure of perfectionism. This conversation goes beyond sobriety and into the ongoing work of healing and self-acceptance. Nick guides the discussion with depth and clarity, creating space for real, human moments. This episode is a powerful reminder that recovery is not about perfection, but about staying present and continuing the work. If you are navigating grief, trauma, or addiction, this conversation will meet you where you are.This episode answers: What does grief look like in addiction recovery?  Can you heal trauma and addiction at the same time?  Why do people in recovery still struggle with identity and self-worth?  How does childhood trauma impact addiction and grief later in life?  What actually changes after getting sober and what doesn't? Key Takeaways: Sobriety removes the substance, but healing the underlying grief takes ongoing work  Addiction is often rooted in a deep need for connection and validation  Emotional sobriety is just as important as physical sobriety  Trauma and grief can resurface in recovery and require intentional healing  Self-worth grows through honesty, connection, and consistent inner workSupport the showGIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS! FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM! BOOKMARK OUR WEBSITE: www.griefisnotadirtyword.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/griefisnotadirtyword Instagram: https://www.instagram.com/griefisnotadirtyword TikTok: https://www.tiktok.com/@griefisnotadirtywordYouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/nick-gaylord/

Send us Fan MailYou can feel “fine” on the outside and still be white-knuckling your way through life. That's the quiet tension Elena Box is unpacking as Ode to Joy shifts into a new season on the art of letting go, a practice she also calls “practicing death while fully alive.”We talk about why resilience isn't only about staying strong. Sometimes strength is releasing what was never yours to control in the first place. From Elena's work as a shamanic practitioner and death doula, a pattern keeps repeating: the things we struggle to let go of at the end of life are often the same things we cling to every day in relationships, motherhood, identity, and the stories we tell about who we're supposed to be. That's where the real work begins, not with willpower, but with honesty.Then we get practical. Control isn't the problem, it's the strategy. So what are you protecting yourself from feeling? Elena names the emotional roots beneath avoidance grief, uncertainty, powerlessness, rejection, shame, loneliness and not being chosen and shares a vulnerable story about returning to acting through a community theater audition. The twist is the takeaway: the goal isn't to be chosen, it's to choose joy. You'll also learn a simple 30-second nervous system friendly practice to help you pause, name what you feel, and stay with it long enough for your life to open back up.If this resonates, subscribe, share the episode with a friend who's been holding it all together, and leave a review so more people can find the show. What feeling are you most resistant to experiencing right now?✨ THREE ELENA TRUTHSYou are not avoiding your life—you are avoiding a feeling within itControl is not your problem—it is your protectionThe way you practice feeling now is the way you will meet life later

Send us Fan MailBefore a loss happens, most people already hold a set of beliefs about what grief will look like. These are not myths absorbed from the culture in general — they are something more personal: internalised convictions, absorbed through upbringing, family, religion, and lived experience, that then shape how a person enters and moves through grief.These are preconceptions. In Part 2 of this three-part series, Nathalie examines the ten most common preconceptions about grief and makes a precise distinction between preconceptions, grief myths, and presumptions that is crucial for understanding why each causes harm differently.What's covered in this episodeThe definition of a preconception and how it differs from a grief myth and a presumptionWhy preconceptions are harder to challenge than myths, because they feel personal, not culturalHow preconceptions relate to grief myths: myths are the cultural source; preconceptions are the individual's internalised versionThe 10 most common preconceptions, each examined through: where it originates and what it aims to achieve, how it harms, a relatable example, and a reframeThe 10 preconceptions coveredGrief follows predictable stagesGrief has a timelineNot crying means not grievingYou must achieve "closure"Grief is only about deathStaying strong protects othersTime heals all woundsGrief is a private matterReturning to normal functioning means you are healedTrauma and grief are separate experiencesThe distinction explained in this episode A grief myth is a culturally shared false belief, something the culture transmits without adequate evidence. A preconception is personal: it is the individual's internalised version of that myth, often absorbed before they have any direct experience of loss.Myths can be corrected with information. Preconceptions require something more: recognising that the belief exists, tracing where it came from, and examining whether it still holds in the face of actual experience.A presumption (covered in Part 3) is different again: it is a real-time assumption made about someone else's grief, in the moment. Preconceptions are formed before. PresumSupport the show

182 The Timely Presence: Year-Long Grief Support and Showing Up After Loss Host Marie Betcher, a registered nurse and former hospice nurse, interviews Kelly Edmondson, RN, a bereaved mother and certified grief counselor who founded The Timely Presence, a year-long grief support service. Kelly shares formative experiences with death in trauma ICU, including an 18-year-old dying on Christmas as his family arrived, and later the death of her son Darius in 2023, which led her to focus on supporting people through milestone days. She explains how The Timely Presence provides one-time-purchase collections tailored to relationships (parent/child, spouses/partners, infant pregnancy loss, and other close relationships), delivering 3–6 heirloom-quality personalized gifts over a year, ending on the loss anniversary, with reminders to the gift giver. Kelly discusses practical gift examples, expanding interest in pet loss, and guidance for supporting grieving people: say the loved one's name, listen without trying to fix grief, avoid comparisons, and recognize grief has no timeline. 00:00 Welcome and Disclaimer 00:44 Meet Kelly Edmondson RN 02:15 Christmas ICU Turning Point 05:18 The Call That Changed Everything 07:27 Mother's Day and Finding Purpose 10:37 Building The Timely Presence 15:07 How the Service Works 17:28 What's Inside the Gifts 21:08 Grief Counseling and Pet Loss 23:58 Say Their Name and Remember 30:29 What to Say to Grievers 34:14 Where to Find Timely Presence 35:52 Closing Thanks and Subscribe https://thetimelypresence.com/shop/   If you want to help, you can donate to help support Hospice Explained at the Buy me a Coffee link   https://www.buymeacoffee.com/Hospice  Hospice Explained Affiliates & Contact Information Buying from these Affilite links will help support this Podcast.  Maire introduces a partnership with Suzanne Mayer RN inventor of the  cloud9caresystem.com,  When patients remain in the same position for extended periods, they are at high risk of developing pressure injuries, commonly known as bedsores. One of the biggest challenges caregivers face is the tendency for pillows and repositioning inserts to easily dislodge during care.(Suzanne is a former guest on Episode #119) When you order with Cloud 9 care system, please tell them you heard about them from Hospice Explained.(Thank You) Marie's Contact Marie@HospiceExplained.com www.HospiceExplained.com   Finding a Hospice Agency 1. You can use Medicare.gov to help find a hospice agency, 2. choose Find provider 3. Choose Hospice 4. then add your zip code This should be a list of Hospice Agencies local to you or your loved one.

Do you feel it? There's a weight in the world right now. You hear it in conversations, see it in the news, and feel it in the tension people carry in their bodies. And if you're sensitive or intuitive, it doesn't just pass by, you feel it deeply.In this episode of Infinite Life, Infinite Wisdom, Susan Grau puts words to something many people are feeling but can't quite explain, the emotional weight of living in a world that feels constantly unsettled. This conversation speaks directly to those who don't just notice what's happening, but absorb it.Susan gently walks through why our nervous systems aren't designed to hold a constant stream of global pain and uncertainty, and what starts to happen when we stay in that heightened state for too long. She also breaks down the difference between judgment and discernment, how one creates separation, while the other allows you to stay aware without losing your grounding.There's also a deeper reminder here, you're not going through this alone. The spirit world, and the loved ones who have crossed over, remain present, offering guidance, support, and perspective in quiet, often unseen ways.At its core, this episode is an invitation to come back to yourself. Through compassion, regulation, and presence, it shows how to stay steady without shutting down.Tune in to reconnect with your calm, protect your energy, and stay grounded in the middle of it all.In This Episode:[00:00] Introduction [00:32] The emotional weight of the world[01:13] How we hold the weight of the world without breaking[02:28] Energetic influence and emotional contagion[06:00] Compassion vs. judgment and discernment[07:09] Spirit world's perspective on humanity[08:19] Life review and compassion after death[10:20] Carrying a grace card[14:02] Spiritual strength and groundedness[14:50] The power of compassion[15:16] Navigating anger and confusion[18:30] Understanding and discernment in conflict[19:44] Emotional and spiritual maturity[23:13] Choosing wisdom over reaction[23:50] Story of anger and compassionate correction[25:21] Guided centering and nervous system exercise[27:58] Closing reflection and call to compassionNotable Quotes[01:57] "Judgment separates. Discernment understands."[07:43] "Discernment protects our wisdom. Judgment feeds our ego."[12:16] “Love is the only thing that matters. Not status, not arguments, not ego battles.”[13:00] "The quieter your inner world becomes, the easier it is to feel guidance."[13:49] "Strength does not come from constant outrage. Strength comes from inner steadiness."[14:33] "Compassion is not a weakness. Compassion is emotional intelligence."[28:06] "I do not have to carry the entire world. I only need to care for the energy within me."[29:28] " The world heals through steady hearts, and every steady heart makes a difference."Susan GrauSusan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance.Resources and LinksInfinite Life, Infinite Wisdom Podcast Infinite Life, Infinite WisdomSusan GrauWebsiteOrder FacebookInstagramYouTubeTikTokMentionedInfinite Life, Infinite Lessons Wisdom from the Spirit World on Living, Dying, and the In-Between by Susan GrauSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us Fan MailHOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie's website, join the podcast's Instagram page, and subscribe to the newsletter to receive updates on future episodes here.About this week's episode What does it look like to live well with grief, not despite it, but through it? Lizzie Pickering has spent over 25 years finding out.Since the death of her eldest son, Harry, Lizzie has become one of the UK's most experienced and sought-after voices on grief in life and in the workplace. She draws on more than two decades of direct experience: as a carer to Harry, as a long-term team member at Helen & Douglas House (the Oxford children's hospice where Harry died), and through her sustained work with bereaved parents, siblings, and professionals navigating loss.If you're like me, you will love listening to Lizzie's voice, giving us an insight into her journey over the past 25 years. About this week's guest​​Lizzie is a Grief Educator, Author and Film ProducerShe offers Grief Guidance to organisations and individuals, educating people about grief and helping them get back to life and work following major losses. Her clients are both UK-based and global.  Since the death of her eldest son, Harry, 25 years ago, Lizzie has become passionate about changing the landscape for people who have to face life and work when they are living with grief.    Her firm belief is that if grief is faced and worked through gradually, if people are well supported, there is a rich seam of energy to be found from not only surviving it but living well.  Lizzie's book, When Grief Equals Love, Long-term Perspectives on Living with Loss, was published in May 2023 and is available from bookshops, Amazon and Audible.lizziepickering.comwww.instagram.com/lizzie.pickering/Support the show

These tips will help you navigate sharing condolences online and ways you can support a loved one, even from far away.  To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

WHO THIS EPISODE HELPS: Anyone navigating grief, loss, emotional healing, or feeling alone in their grief journeyWHAT LISTENERS WILL GET: Honest reflections on grief, healing, connection, and what it means to live with loss over timeDESCRIPTION:In this milestone episode, Nick Gaylord steps away from the traditional interview format to reflect on the grief conversations, emotional healing, and human connection that have shaped Grief Is Not A Dirty Word. After 75 episodes, Nick shares what he has learned about grief, loss, and the many forms it takes beyond death, including identity shifts, relationship loss, and the “long goodbye.” He speaks directly to listeners about the power of being seen, heard, and understood in grief, and how sharing stories creates connection and healing. Nick also reflects on the evolution from Our Dead Dads to a broader grief-focused mission, emphasizing that grief is universal and deeply human. He highlights the impact of listeners, guests, and real-life connections that have grown from the podcast. This episode reinforces that grief does not follow rules, timelines, or expectations, and that people need space, not solutions. It is both a thank you and a call to continue the conversation around grief, healing, and emotional truth.This episode answers: What does grief really look like beyond death and loss?  How do you cope with grief that doesn't follow a timeline?  Why do people feel alone in grief, and how can that change?  What happens when you allow yourself to talk openly about grief?  How can sharing grief stories help with healing and connection? Key Takeaways: Grief exists in many forms beyond death, including identity, relationships, and life changes  Healing begins when people feel seen, heard, and understood  There is no timeline or “right way” to process grief  Connection and conversation are powerful tools in navigating loss  Sharing your story can create impact far beyond what you expect Support the showGIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS! FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM! BOOKMARK OUR WEBSITE: www.griefisnotadirtyword.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/griefisnotadirtyword Instagram: https://www.instagram.com/griefisnotadirtyword TikTok: https://www.tiktok.com/@griefisnotadirtywordYouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/nick-gaylord/

What's really holding you back from reaching out for grief support?In this episode we explore common worries about online support, from cost and trust to vulnerability and access. We talk about how leaning into fear can reveal what your grief truly needs and how small steps toward support can be transformative. If you've ever hesitated to reach out, this conversation offers clarity, reassurance, and a path forward.Links + Resources from this episode:Join the Restorative Grief CommunityBecome a PatronSubscribe to the Restorative Grief NewsletterWork with Mandy

Did you know that some of the emotions you carry today may not have started with you? That deep anxiety you can't explain. The guilt, the fear, the heaviness that seems older than your current life circumstances. What if those feelings didn't begin in your story, but were passed down to you?In this episode of Infinite Life, Infinite Wisdom, Susan Grau explores the powerful and often unseen reality of emotional inheritance, the patterns, fears, survival responses, and unprocessed grief passed down through families and generations.She explains how we don't just inherit physical traits or beliefs, but emotional environments. As children, we absorb tension, silence, expectations, and coping strategies long before we have language for them. Over time, these patterns can feel like identity, even when they are adaptations.Susan introduces a powerful metaphor, the “invisible suitcase”, the emotional weight we carry that was never consciously chosen. Inside it can be inherited fear, shame, hypervigilance, people pleasing, or the belief that love must be earned.This episode goes beyond awareness into healing. Susan shows how these inherited patterns live in the nervous system, shape our relationships, and influence how we see ourselves. She reframes these responses not as flaws, but as intelligent survival strategies that once protected us.Most importantly, she offers a compassionate path forward, one rooted in awareness, self responsibility, and choice. Healing doesn't mean blaming the past. It means recognizing what was passed down, and deciding what you no longer want to carry. Tune in to understand your emotional patterns and begin breaking the cycle.In This Episode:[00:00] Welcome and episode introduction[00:52] Introduction to emotional inheritance[02:29] What emotional inheritance really means[03:40] How children absorb the emotional atmosphere before words[05:20] The invisible suitcase we carry[08:03] Everyday signs and emotional triggers[11:49] Nervous system and sense of safety[15:15] Inherited roles within the family[19:35] Grief that gets passed down[26:32] Loyalty to pain and suffering[29:56] How healing shifts the system[30:25] Losing yourself in family roles[31:22] Boundaries and family backlash[31:56] Healing without emotional reaction[32:30] Dread and inherited fear patterns[34:36] Moving from blame to choice[35:21] Soul contracts and family lineage[37:12] Sensitivity of cycle breakers[40:10] Compassion while holding boundaries[43:37] Signs you carry inherited patterns[45:56] Awareness instead of blame[48:54] Noticing patterns and practicing change[54:08] Practical tools for healing[57:17] Parenting as a mirror and shifting the lineage[59:58] Cycle breakers: The loneliness and the liberation[01:02:23] Shame: protective strategies[01:03:19] Reframing how you see your own behaviors[01:04:13] Closing remarksNotable Quotes[14:11] "Healing, emotional inheritance, it has to involve compassion because you can't shame your nervous system into safety."[46:05] "Blame says you did this to me and now I stay stuck. Awareness says this affected me and I'm allowed to understand it so I can heal."[53:44] "You're not betraying your family by becoming whole."[58:23] “You don't have to perfectly parent to interrupt emotional inheritance. You don't have to be perfect. You just have to be conscious enough to repair.”[58:42] "Children don't need perfect parents. They need present ones, honest ones, repairing ones, safe enough ones."Susan GrauSusan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance.Resources and LinksInfinite Life, Infinite Wisdom Podcast Infinite Life, Infinite WisdomSusan GrauWebsiteOrder FacebookInstagramYouTubeTikTokMentionedInfinite Life, Infinite Lessons Wisdom from the Spirit World on Living, Dying, and the In-Between by Susan GrauSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

WHO THIS EPISODE HELPS: Anyone navigating grief, regret after loss, or the fear of losing family memories. Listeners who want to strengthen family connection and preserve the stories of parents, grandparents, and loved ones before they are gone.WHAT LISTENERS WILL GET: A powerful conversation about grief, legacy, and the healing power of intentional storytelling. Author Jeffrey Mason explains how capturing family stories can reduce regret, deepen relationships, and help families process grief long before loss arrives.DESCRIPTION:Nick Gaylord sits down with bestselling author Jeffrey Mason, creator of the Hear Your Story guided journals, to explore how storytelling can transform grief, family connection, and legacy. Jeffrey shares how his father's battle with Alzheimer's inspired him to start writing questions that eventually became a global series of journals helping families preserve memories before they disappear. Together, Nick and Jeffrey talk about grief, regret, forgiveness, and the painful realization that many people wait too long to ask the important questions. They also explore the emotional difference between telling stories and sharing them, and why that distinction matters when we're trying to understand the people we love. The conversation moves through generational trauma, personal healing, and the importance of perspective when reflecting on parents and family history. Nick shares his own grief journey after losing his father and how reframing the past changed the way he understood his relationship with him. This episode is ultimately about preserving life stories before they are lost and creating deeper human connection in a world that often feels disconnected. It's a powerful reminder that the most meaningful legacy we leave behind may simply be our stories.THIS EPISODE ANSWERS: • How can storytelling help with grief and healing after losing a parent? • Why do people feel regret after a loved one dies and how can we prevent it? • What questions should we ask our parents before it's too late? • How can sharing family stories strengthen relationships and emotional connection? • Why does preserving memories matter for future generations?KEY TAKEAWAYS: • Grief often becomes heavier when regret is mixed with loss. • Capturing family stories helps reduce future regret and strengthens connection now. • Understanding the full life story of a parent can transform how we process grief. • Intentional storytelling creates meaningful legacy for future generations. • Connection grows when people move beyond surface conversations and share real life experiences.JEFFREY MASON — LINKS & CONTACT INFOWEBSITE: • Hear Your Story Books:   https://hearyourstorybooks.com SOCIAL MEDIA• Instagram:   Support the showGIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS! FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM! BOOKMARK OUR WEBSITE: www.griefisnotadirtyword.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/griefisnotadirtyword Instagram: https://www.instagram.com/griefisnotadirtyword TikTok: https://www.tiktok.com/@griefisnotadirtywordYouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/nick-gaylord/

Navigating Grief, Leadership, and Global Opportunity: Strategic Insights from Carl ManlanIn a recent episode of The Thoughtful Entrepreneur Podcast, host Josh Elledge sat down with Carl Manlan, a prolific Author and the Head of Partnerships and Business Development at AGRA. Their wide-ranging conversation delved into the profound intersection of personal loss, empathetic leadership, and the immense economic potential within African markets. Carl, who also co-hosts the Inside the Blueprint Podcast with his daughter, shares how his poetry collection, I Can Breathe, serves as a vessel for processing grief and transforming it into a leadership strength. This episode provides a masterclass for executives and founders on how to cultivate more humane, resilient workplaces while staying attuned to the intergenerational shifts shaping the future of global business.From Personal Reflection to Empathetic Organizational DesignThe modern executive often operates at a pace that leaves little room for the "inner work" required to lead with true empathy. Carl Manlan advocates for a radical return to self-reflection, citing his own practice of a 120-day writing course as the foundation for his professional clarity. By dedicating time to pause and reconnect with formative experiences, leaders can dismantle the stoic barriers that often hinder authentic connection with their teams. This process isn't merely therapeutic; it is a strategic alignment tool that allows a leader to recognize that their employees are whole people who carry invisible burdens—including grief—into the workspace every day.Creating an empathetic work environment requires moving beyond performative sympathy toward structural support. Carl emphasizes that grief is a manifestation of love and a universal human experience that doesn't simply vanish at the office door. Leaders must normalize conversations around mental well-being and loss, providing "space rather than just sympathy." This means building flexibility into operational workflows and fostering a culture where vulnerability is modeled from the top down. When a leader acknowledges their own humanity, it gives the entire organization permission to be resilient, ultimately reducing burnout and increasing long-term employee engagement.Furthermore, the conversation highlighted the necessity of intergenerational dialogue in future-proofing an organization's culture. Through his work with his daughter, Carl demonstrates that the next generation of innovators—particularly in emerging markets like Africa—view the world through a lens of digital fluency and social impact. For businesses looking to tap into the "Africa that exists"—a continent of 1.4 billion people driven by youth and entrepreneurship—the approach must be one of partnership rather than paternalism. By bridging the gap between established leadership wisdom and the fresh curiosity of the youth, organizations can unlock new narratives of hope, healing, and unprecedented economic opportunity.About Carl ManlanCarl Manlan is a celebrated Author, poet, and international development professional. As the Head of Partnerships at AGRA, he works at the nexus of agriculture, finance, and economic transformation in Africa. He is the author of the moving poetry collection I Can Breathe and a dedicated advocate for mental health and intergenerational mentorship.About Carl Manlan OfficialCarl Manlan's official platform serves as a hub for his creative and professional endeavors. It features his published works, including I Can Breathe, and provides resources for those interested in the Inside the Blueprint Podcast. The platform emphasizes the power of storytelling to bridge cultural and generational divides, fostering global conversations on leadership and resilience.Links Mentioned in This Episode:Carl Manlan Official WebsiteCarl Manlan on LinkedInKey Episode HighlightsThe 120-Day Reflection: How a structured daily writing habit can sharpen executive decision-making and emotional intelligence.Grief as a Leadership Asset: Transforming personal loss into a catalyst for building high-trust, empathetic organizational cultures.The "Africa That Exists": Moving beyond risk-aversion to identify high-growth opportunities in African agriculture and tech-enabled entrepreneurship.Intergenerational Synergy: Lessons from co-hosting a podcast with a 13-year-old on how to mentor and learn from Gen Z.The Metaphor of Breath: Using poetry as a practical tool for healing and maintaining professional momentum during seasons of adversity.ConclusionCarl Manlan's insights remind us that the most effective leaders are those who stay connected to their own humanity. By embracing reflection, honoring the grieving process, and looking toward emerging markets with humility, you can build a legacy that is both personally fulfilling and globally impactful.More from The Thoughtful Entrepreneur

EVEN MORE about this episode!Can spirit messages and energy healing reveal answers about health, life decisions, and loved ones in the afterlife?Join Julie Ryan for live intuitive scans, spirit communication, and distance energy healing with callers from around the world. Broadcasting from Birmingham, Alabama, Julie scans callers' energy fields to uncover root causes of health issues—from chronic inflammation and nerve pain to dental complications and hormonal imbalances—while offering practical guidance and energetic healing that viewers can witness as it happens.This episode also features a touching update from Jeannie, whose beloved dog Teddy communicated from the spirit world and correctly predicted she would soon adopt a new puppy—complete with name suggestions. Along the way, Julie explains the deeper meaning behind spiritual signs like recurring eagle sightings, helps a caller in Italy navigate the emotional stages of a loved one's transition at the end of life, and shares practical medical insights such as how to evaluate treatments using the “number needed to treat” method.Through each call, Julie demonstrates how spirituality and practical wellness can work together to support healing, clarity, and comfort. She also highlights her mission to teach others how to develop these intuitive abilities through her Angelic Attendant Training™, where hundreds of students from around the world have learned to perform the same types of healings seen on the show. If you're curious about energy healing, intuitive health insights, or messages from the spirit world, this live episode offers a fascinating glimpse into what's possible when Spirit and science meet.Episode Chapters:(0:00:00) - Introduction and Announcements(0:04:04) - Melanie: Pelvic Tumor and Sciatic Nerve Healing(0:09:32) - Jeannie: Puppy Prediction Update and Eagle Symbolism(0:17:49) - Robin & Barb: Valley Fever and Lung Issues(0:21:59) - Mary: Gray Clouds and Medication Side Effects(0:27:37) - Calen: Tooth Extraction and Dry Socket(0:34:12) - Session Winner Announcement(0:42:58) - Maria (UK): Neck and Shoulder Pain(0:45:17) - Angie (Iowa): Career Guidance for Healer(0:52:36) - Trish: Bioidentical Hormones and Grief Support(0:57:43) - Beatrix (Italy): Father in Phase Nine of Transition(1:01:17) - Closing Remarks➡️Subscribe to Ask Julie Ryan YouTube➡️Julie's Intuitive Trainings✏️Ask Julie a Question!

Bryce Savoy lost his father unexpectedly on New Year's Day. Ten months later, he became a father himself.In this episode of DEAD Talks, we explore grief, masculinity, faith, and transformation. Bryce shares what it was like walking into the ICU, watching his father's health decline suddenly, and starting a new year in shock.Months later, he and his partner received devastating news at their 20-week ultrasound — including a rare one-in-a-million condition affecting their unborn son.We discuss:Losing a parent unexpectedlyGrieving as a manBlack men and emotional suppressionFaith during crisisBecoming a father after lossFacing fear and the illusion of controlGrowing through griefThis is a conversation about death, resilience, and stepping into adulthood through pain.Check out Bryce Savoy on IG: ⁠@brycesavoy510⁠Check out his music and here: ⁠Bryce Savoy⁠Sign Up For E-Mail Updates Here > ⁠Submit Your Email⁠If you're looking for Grief Support check out our new ⁠Grief Journey App⁠⁠www.studio.com/griefjourney⁠Support the Show Join the ⁠DEAD Talks Patreon⁠ for just $2 to support the mission—and get episodes early & ad-free!Hats, Shirts, Hoodies + More: ⁠Shop Here⁠ ⁠“Dead Dad Club” & “Dead Mom Club”⁠ – Wear your story, honor your people.Exclusive Discounts⁠10% off Neurogum⁠ – powered by natural caffeine, L-theanine, and vitamins B6 & B12 to boost focus and energy.About DEAD Talks DEAD Talks with David Ferrugio approaches death differently. Each guest shares raw stories of grief, loss, or unique perspectives that challenge the “don't talk about death” taboo. Grief doesn't end—it evolves. After losing his father on September 11th at just 12 years old, David discovered the power of conversation. Through laughter, tears, and honest dialogue, DEAD Talks helps make it a little easier to talk about death, mourning, trauma, and the life that continues beyond it.Connect with DEAD Talks⁠YouTube⁠ | ⁠Facebook⁠ | ⁠Instagram⁠ | ⁠TikTok⁠ | ⁠www.deadtalks.net⁠

Join my “Who am I supposed to be now?” Masterclass with Archangel Gabrielle Friday, Feb 27 (donation-based). Zoom, or in-person in Wheaton with lunch, and get clear on who God needs you to be now and in this next chapter. REGISTER TODAY: https://www.angelwellnesscenter.com/who-am-i-supposed-to-be-now TODAY'S EPISODE: Beautiful soul, this is a powerful live coaching moment inside Rewrite Your Story. Kelsey shares how her grandmother continues to guide her through dreams, and how stepping into spiritual gifts can bring up the most common block for empaths: lack of confidence and the fear of “am I making this up?” Julie shows how confidence is built through training, practice, and learning to read energy without absorbing it. You will learn why oneness is the new way of healing, how to hold a higher vibration without taking on other people's pain, and how to rewrite the story that questions your intuition. You are not going crazy. You are learning to trust what God already placed within you. Short Episode Chapters (00:00) Kelsey shares her rewritten story and connection to angels (02:45) The real block: confidence, comparison, and feeling “not enough” (04:15) Why energy training builds clarity and confidence (06:10) Empaths and energy: learning to read without absorbing (09:45) Creating stillness to reconnect with your own energy (11:05) Oneness consciousness and the new way of healing (12:50) Playing offense: holding a future vision without knowing the how (14:20) Practice opportunities and how sessions build validation (17:55) Rewriting the healer story: “Am I making this up?” (19:30) Closing encouragement and next steps Work with Julie and Your Angels Book a session: theangelmedium.com Angel Membership: theangelmedium.com/angelmembership Angel Reiki School Certification: theangelmedium.com/get-certified Rewrite Your Story, Empath, Empath Healing, Confidence, Self Trust, Intuition, Angel Messages, Angel Signs, Oneness, Oneness Consciousness, Energy Healing, Energy Reading, Spiritual Gifts, Mediumship, Spirit Guides, Divine Guidance, Healing Journey, Nervous System, Emotional Overload, Boundaries, Clearing Energy, Grief Support, Trauma Healing, Spiritual Awakening, Soul Purpose, Co-Creation, Faith, God's Guidance, Angel Reiki School, Angel Membership, Pray and Be Wealthy, Spiritual Growth, Inner Peace, Alignment, Miracles, Authentic Purpose