Podcasts about elsethe

Some people post quotes. Bobby Eckert lives them.In Part 2 of this no-holds-barred conversation, Captain Bobby Eckert gets brutally honest about leadership, firehouse culture, and the broken state of firefighter training. From how he sleeps better at the station than at home, to why he's done playing nice with the fire service status quo - this one punches straight through the noise and hits the heart of what it means to lead.What You'll Learn:Why good officers don't hover - and how Bobby lets his crew grow on their ownThe surprising reason he sleeps better at the firehouse than anywhere elseThe massive failure in entry-level firefighter training - and what needs to changeHow to lead with humility, consistency, and gritWhat happens when you stand up to the fire service “establishment” - and don't back downIf you're a firefighter who's tired of the same old politics and wants to lead with realness, this one's for you.Support the show

In this episode, I'm cutting through the noise and revealing what's actually working in 2025 — based on real results, not recycled tactics.If your content feels like it's landing flat, your messaging sounds like everyone else's, or your “proven” strategy is starting to stall… this is the episode you can't afford to skip.We'll explore:Why old-school persuasion tactics are falling flat — and what's replacing themThe neuroscience behind premium buyer decisions (and how to use it ethically)The platforms and content formats quietly outperforming everything elseThe invisible shift that's making high-level clients buy faster — and with less resistanceWhat I'm advising my top clients to do right now to stay ahead of the curveMarketing is evolving. Fast. This episode gives you the unfair advantage of knowing where it's going — before everyone else catches up.

If you've noticed subtle changes in your memory or seen them in someone you love, this episode is a must-listen.I'm breaking down the earliest signs of Alzheimer's, what's normal, what's not—and the powerful things you can do today to protect your brain health long before symptoms become severe.

Go to flyingfreeworkshop.com to register for our $1 workshop: Is It Abuse? (or am I just being too sensitive?)On today's episode, I'm talking with Dr. Andrew Bauman—licensed mental health counselor, author, and founder of the Christian Counseling Center for Sexual Health and Trauma. We're digging into his powerful new book, Safe Church: How to Guard Against Sexism and Abuse in Christian Communities, and whew…this one's going to name things you've felt for years but maybe never had words for.This episode is a raw, no-fluff look at what's really happening behind the stained-glass windows:82% of women say sexism shaped their church experience—and 35% report sexual harassment. Let that sink in.How twisted theology has been used to minimize abuse, silence women, and turn forgiveness into a weaponReal, doable steps churches can take to stop being breeding grounds for harm and start becoming actually safeWhy men in leadership must do their own deep healing before they can lead anyone elseThe holy importance of listening to your gut, your body, and your sacred knowing when something just feels offIf you've ever been told to “just forgive and move on,” felt erased in your own spiritual community, or wondered why abusers get protected while survivors get blamed—this conversation will wrap you in validation and truth.Dr. Bauman speaks as someone who's been on both sides of this story. And his message? You're not crazy. You're not alone. And the God you love is nothing like the systems that harmed you.Read the show notes and/or ask Natalie a question hereRelated Resources: Read Dr. Bauman's newest book, Safe Church: How to Guard Against Sexism and Abuse in Christian Communities.Connect with Dr. Bauman on Facebook.Check out Dr. Bauman's blog. Like what you heard today? Listen to Episode 41 and Episode 164 of the Flying Free Podcast with Dr. Andrew Bauman, and then head over to Episode 45 and Episode 279 to hear my interviews with his wife, Christy Bauman. Guest Bio: Founder and director of the Christian Counseling Center: For Sexual Health & Trauma. Dr. Bauman is a therapist & author of 7 books including his newest book, Safe Church: How to Guard Against Sexism & Abuse in Christian Communities.

We're back with part 3 of our 4-part mini-series—and this one is a deep dive. Kelsey and Devan reflect on where they were five years ago (yep, March 2020), and the powerful life, business, and self-worth lessons they've learned since.From quitting jobs, starting businesses during a pandemic, and unlearning perfectionism to building boundaries, battling body image, and breaking free from victim mindsets—this episode is full of real talk and raw growth.In this episode, we unpack:Where we were in March 2020 and how the pandemic impacted our lives and businessesThe mindset traps we didn't even know we were stuck inHow perfectionism, external validation, and fear of rejection held us backThe advice we'd give our younger selves (and maybe you need to hear it too)What it means to wake up and stop living for everyone elseThe things we thought were “the way” that we now know were so wrongThis is your permission slip to:Say no more oftenStop waiting for someone else's approvalLet go of the people who give you the ickTake up space even if you don't “look the part”Choose yourself—every damn time Mini-Series Listener Challenge Reminder! Share any episode from this 4-part series on your IG or FB stories, tag @twobestieswithamic, and fill out the Google Form (linked below) to win:A $50 gift card to Kelsey Deru AestheticsA signed copy of What's Your Worth by DevanA $25 coffee shop gift card (Starbucks, Dunkin', or your fave local spot!Deadline: April 25thEnter here: Two Besties with a Mic Raffle EntryFavorite quotes from this episode:“Maybe those butterflies are actually snakes.”“The people who make you feel uncomfortable for no reason? Trust it—and run.”“I don't need you to like me to know I'm worthy.”“Looking inward is the first step to waking up.”Let us know your ah-ha moments—screenshot this episode and tag us!

Caroline says she was a perfectionist as a child and she continued living life like this way into adulthood. A straight-A student, she worked as an airline stewardess travelling with British Airways as part as Tony Blair's cabin crew.But when her marriage fell apart Caroline says she found herself at rock bottom.A single mum and 80 thousands pounds in debt she says she was suffering from anxiety and depression - and then her house was repossessed. She could only think how had she ended up here?But slowly Caroline, through therapy, began to learn more about her marriage and patterns she hadn't even questioned were actually abuse. The more she learned, the stronger she became. She rebuilt her own life into something bigger and better than she could ever have imagined and now she's helping other women do the same.Today Caroline works as a trauma therapist and author. Her podcast Narcissistic Abuse and Trauma Recovery has been download more than 3 million times. She has hundreds of thousands of followers across social media and her work is being featured on shows all over the world. In this conversation we discuss:The difference between normal and ups and downs and when it becomes something elseThe power that comes from recognising our own patternsHow Caroline believes we can all create lives we truly love and thrive - with the right helpWhat to do if you're worried about yourself or someone elseNow, this might be a tougher conversation, but there are still lots of laughs and so much hope too. Caroline says she could never have imagined she could feel as happy as she does and she wants to help as many other women feel the same.To learn more about Caroline's work you can find her here: https://carolinestrawson.com/This is of course an educational episode - it is not a substitute for professional help. If you are worried about yourself or anyone you know the Samaritans are available here: https://www.samaritans.org/how-we-can-help/contact-samaritan/To keep in touch with me and join my Next Chapter community - I'd love it if you did - you can find me here: https://www.elliebarkerwrites.com/ Hosted on Acast. See acast.com/privacy for more information.

You're juggling everything, but no one seems to notice.You're the one keeping track of school emails, therapy appointments, meal plans, and a million invisible tasks.Your brain never stops. The mental gymnastics of managing everything is exhausting.And when something doesn't get done? That's the only thing anyone notices.

It's deep into January, and whether or not Blue Monday is real (we'll get into that), this time of year can feel extra heavy. Between the cold, the post-holiday slump, and the general what-am-I-doing-with-my-life fog, a lot of us are struggling with motivation, focus, and energy right now.So today, we're opening up the inbox and tackling your questions—some I touched on during my morning show this week, and others I'm diving deeper into here. By the end of this episode, you'll have a few more tools to help you feel good right now.We're Covering:Is Blue Monday real?How to tell if your fatigue is from Seasonal Affective Disorder or something elseThe best way to supplement B vitamins for energy (without throwing your body off balance)Is matcha better than coffee? (Let's talk caffeine, L-theanine, and energy crashes.)The Navy SEAL Power Nap technique—does it work?The most underrated cause of low energy that no one talks aboutToday's feelgood thingIf the winter slump has you feeling stuck, sluggish, or just meh, this episode is for you. Let's get into it.Resources Mentioned:Want to submit a question for a future episode? DM me on Instagram @itskyleb or email info@kylebuchanan.ca.Enjoyed today's episode?Sharing is caring! Text this episode to a friend, post about it, or leave a five-star review—it truly makes a difference

Join Pastor Terrell Wiggins, Senior Pastor of New Mt. Joy Food for Living Ministry, as he shares his captivating journey with Gam and Mz Gogetta on faith, ministry, and the transformative power of God's calling.During this compelling podcast episode, Pastor Wiggins reveals:His early calling to serve God, at a very early ageThe challenges of leaving the church he grew up in as he didn't want to become the pastorThe extraordinary experiences of casting out demons and witnessing the transformative power of the Holy SpiritThe importance of prioritizing family as a husband and father before all elseThe courage to preach the gospel fearlessly, even in challenging timesThe humanity of pastors and the need for accountabilityThe crucial role of choosing the right ministry that aligns with your spiritual appetitePastor Wiggins' powerful message will ignite your faith, inspire you to embrace your God-given purpose, and empower you to live a life filled with meaning and fulfillment. Don't miss this engaging and thought-provoking podcast episode that will change your perspective on ministry and the transformative power of God's call

You cannot have optimal health without healthy cells. There is a critical component of every cell in our body that can be supplemented, but nobody is talking about it. And you can combine it with circadian biology, structured water, and other simple natural tools for even better health.“No supplement or powder or protocol or IV treatment or hyperbaric oxygen or ozone or whatever it is, is going to replace your body's need to be in an environment that's conducive to health and healing.” - Justine StengerYou'll DiscoverThe first thing we do each morning that is wrecking our healthWhy circadian biology is so powerful and no amount of pills or supplements can overcome itWhy darkness is just as important as lightWhy the timing of when we eat is just as important as what we eatWhy your mitochondria determine how healthy you ultimately areThe 2 things that are likely to support your health more than anything elseThe impressive results Justine has seen with her favorite supplementHow to remyelinate the brain for a better attitudeHow one client reversed her fatigue and inability to think clearlyHow light pollution can throw off your body's circadian rhythmThe importance of total and complete darkness at nightWhy your environment needs to be considered first before rushing to heal the bodyAll the data to support using phospholipid therapy to restore cellular healthWhy supporting mitochondrial health can move the needle for so many health conditionsThe critical component of every cell in our body that can be supplemented, but nobody is talking aboutThe mindset shift that helps people out of chronic illnessHow long people should expect to be on a healing protocolListen now and stay wise!Connect with GUEST:Instagram: @justinecellularnutritionWebsite: www.justinestenger.comConnect with your host Josh Dodds:Website: www.thecalnut.comInstagram: @josh__doddsThis podcast is proudly produced in partnership with www.podlad.com

As the end of the year approaches, it's time to take stock of many things. One of the most valuable year-end reviews can be your advocacy review – if you focus on the right things.In this episode, we share:The five most valuable things to review for maximum impact The one item to review if you don't do anything elseThe most important questions to ask to assess progress on your strategic relationships and messagingGetting to the heart of team successThe three areas of personal growth that have the biggest impact on your successIf you found value in this episode, please share it with other progressive nonprofit leaders.  And I'd be grateful if you would leave a rating and review on Apple podcasts, which will help even more people find out about this podcast.Thanks! 

In this episode, Carole Joy Seid and Rachel Winchester talk to their pilates instructor, Lauren Wilson, about how to create a culture of wellness in our homes. Lauren shares her expertise in removing the overwhelm of health with her virtual workouts so that we can focus on what matters most. You'll hear about: Taking care of mom so she can take care of everyone elseThe problem with aesthetic based fitnessLauren's simple holistic approach to stewarding your healthMoving your body in a helpful wayBeing nourished by a whole food dietResting to support the body and steward stress wellSigns of stress your body is trying to deal with Using resistance training to handle stress RESOURCESGet Lauren's FREE workouts and breathing session! Get Carole's brand seminar, Nutrition Made Simple!Get our FREE ebook to learn the 5 Essential Parts of a Great Education.Attend one of our upcoming seminarsCONNECTLauren Wilson of Olive Tree Pilates and Wellness | Website | Instagram | Shop | Free WorkoutsCarole Joy Seid of Homeschool Made Simple | Website | 2024 Seminars | Instagram | Facebook | PinterestHelp us share the message of homeschool made simple with others by leaving a rating and review. Thank you for helping us get the word out!Follow along on Instagram here!Visit our website to sign up to receive an exclusive discount for your first purchase in our online store!

Episode Highlights With PriyankaHow her own health journey led to her helping women with health using her background in the data world Why were women not included in clinical research until 1993, and why are women diagnosed years later than men for the same conditionsHow to actually make the best use of data that we now have access toVaginal discomfort is the leading reason women seek medical help in the USAt any given moment, 30% of women have some form of vaginal dysbiosis The reason the vagina is meant to be acidic What her data set on the vaginal microbiome is showing and what we can learn from itThe most common vaginal dysbiosis and what we can learn from it84% of people with vaginal dysbiosis have no symptoms and get no treatment66% of people who have a yeast infection actually have something elseThe role sex plays in the vaginal microbiome What boric acid is and the real data on the research hereDo vaginal probiotics work? And what to know about themHow vaginal health affects fertility, pregnancy, and birth and what to know to optimize thisResources We MentionEvvyInvisible Women by Caroline Criado Perez

 Do you ever feel like your wellness journey is a never-ending rollercoaster of sporadic attempts at self-improvement? Let's change that together! Join me in this episode of Tea with Tanya as I share my personal wellness journey and guide you on how to craft your own. Together, we'll discover the importance of a holistic approach, gradual and realistic changes, and personalization by exploring key aspects of a wellness journey, all while sipping on this week's tea of the week, Fever Grass Tea (aka Lemon Grass Tea)!In this episode, I talk about:How sleep impacts our metabolic processes, immune system, and hormonesFinding a sense of purposeStarting your journey for you and no one elseThe importance of a support system and moreSo, grab your cup of tea, and let's embark on this life-changing wellness journey together!Support the showThank you for listening to Tea With Tanya. To join the conversation on social media, use the hashtag and tag us on Instagram #teawithtanya #Teawithtanyapodcast visit the website at tanyakambrose.comFollow us on IG @teawithtanyapodcast, @tanyakambroseSign up for our Tea Talk newsletter Support the podcast by buying a cup of tea.

Henry Ford once said, “Coming together is a beginning. Keeping together is progress. Working together is success." In this episode, Chris discusses the importance of collaborations with industry peers, and how to do it successfully! He talks about his brand new podcast, This is Online Business, in which he co-hosted with his friend of 10+ years, Jeff Walker. Chris emphasizes the benefits that collaborations can bring, why it's a great learning tool for us entrepreneurs and his top five reasons for why it's essential for positioning yourself as an expert in your niche. Episode Timestamps[01:53] - The pandemic forced us to stay more connected[03:05] - Where the idea of This is Online Business came from[04:39] - Good people attract good people[07:12] - Cross promotion and the benefits it can bring[08:37] - The importance of co-creating content[10:33] - How to kickstart the collaboration conversation[13:23] - Combining resources and [15:19] - Where Chris and Jeff's friendship beganEssential Learning Points From This EpisodeWhat you shouldn't be worried about when it comes to collaborating with someone elseThe huge benefits collaboration can have on your businessThe importance of surrounding yourself with smart peopleWhy you should be building meaningful relationships Important Links & Mentions From This Episode Listen to This is Online Business on AppleListen to This is Online Business on SpotifyTake the Next Step Business AssessmentGet a Signed & Limited Edition of Rise of the YoupreneurJoin the Youpreneur Incubator WaitlistApply for Chris' Inner Circle, the Round Table MastermindSubscribe to Chris' YouTube ChannelBrowse the Youpreneur FM Podcast ArchiveThank you for tuning in!There are a lot of podcasts you could be tuning into today, but you chose ours, and we're grateful for that. If you enjoyed today's show, please share it by using the social media buttons you see on the player at the top of this page.Also, kindly consider taking the 60-seconds it takes to leave an honest review and rating for the podcast on iTunes, they're extremely...

The pandemic has dramatically shifted and shaped the world of therapy, and it's prompted all of us to take a close look at our work and how we can do it best. We have learned that we, as therapists, can deploy our unique skill set in different realms than we originally planned, such as moving from the therapy room to bringing in online course income. This transition brings a struggle that is common to many clinicians, and it causes a tremendous amount of fear and imposter syndrome. Join us for this open and honest conversation. Our Featured GuestMineela ChandMineela Chand is a Licensed Marriage and Family Therapist in Wayne, PA. Besides being a corporate leadership coach and a certified brain spotting therapist who also has a divinity degree, she is a dear friend and colleague of several years. Since 2022, I have done monthly brain spotting sessions with Mineela, which I've found to be extremely beneficial. In today's session, we are discussing the three biggest roadblocks in going from clinical to online course income. Mineela has worked with a lot of therapists and online course creators, and she uses her background and experience to walk us through the mindset shifts in this transition.Mineela's LinkedIn and EmailYou'll Learn:How we can focus on our unique skills as therapists instead of the “role” we take onWhy the caring and helping professions are difficult to transition from–and leave us feeling guilty for wanting to do something elseThe three mindset roadblocks in the transition away from therapy to online course income:Visibility--How am I going to be seen?Ability–Can I do this?Stability–Will I have the finances to make it work?Why doing our work outside the privacy of the therapy room takes us outside our comfort zoneHow our personal trauma keeps us from showing up with a new level of visibilityHow Mineela handled “the fear monster” when it showed up for herHow it helps to “create a bridge” between what you read/learn and what you DO (Mineela explains how to create a bridge between what you know about therapy and what you want to do with an online course.)

Do you ever have a hard time only MEETING expectations instead of exceeding them?I'm guilty of it, and I'm sure many listeners are, too. It's a classic overachiever trait that hits on an important topic in today's conversation with Melissa Henault: how are you spending your time? Would this energy EXCEEDING expectations at work be better directed somewhere else?Melissa is a LinkedIn expert, host of the podcast Burnout to All Out, and mom of 3. In this episode, we discuss how overachievement played out in her corporate career and led to burnout – which, in turn, led her to starting her own thing. Melissa talks about running her seven-figure business while remaining a present and devoted mom, and about mindfully spending money, which allows her to stay in her zone of genius and grow a team that helps her company thrive.In this episode you'll hear about:How Melissa “burned the midnight oil” getting her business off the ground for this future vision of her life with more time for herself and her familyUsing LinkedIn to scale her first business online around her 9-to-5 and exceeding her corporate income within a year and a halfLearning to MEET expectations instead of exceed expectations – and how taking this step back can free you to spend this energy on something elseThe importance of not attaching success to love when it comes to our kids, and pointing their interests in positive, healthy directionsTime management, the impact of hiring people with specific expertise, and compensating your employees strategicallyMelissa's pitch for LinkedIn: its high SEO ranking; its highest revenue ever this year; content is more likely to be seen here than Instagram or FacebookResources & LinksYou can find Melissa Henault on LinkedIn, on Instagram, and her website; be sure to also check out her podcast! Also, here's the book that changed Melissa's life: The Four-Hour Work Week by Tim Ferris.Did this episode resonate with you? Share your takeaways with Lindsay directly at hello@lindsayroselle.com. Learn more about Lindsay's coaching and consulting services at https://www.lindsayroselle.com or follow along on Instagram at @lindsayroselle and @motherload.pod.

As teachers we try different ways to get our children engaged in and becoming increasingly successful as writers. In this episode, literacy expert Sharon Callen talks about:The 4 foundational things we can set up and plan before anything elseThe ways we can work with mentor texts to support students not only as writers of a singular piece, but giving them the understanding of ‘how to use mentor texts as models for constructing their own work' And much more!Enjoy, and let us know thoughts and feedback in our Facebook Group. Subscribe on Apple Podcasts, Spotify, or your favourite podcast player. JOIN CUE LEARNING'S NEXT LIVE WEBINAR!Find upcoming events here and previous webinars (online video courses) here.Other matching PDF resources can be found at Teachific. FEATURED RESOURCESVictorian EducationLiteracy Teaching ToolkitOn Teachific:6+ Traits Writing Rubric (editable)Writing Traits: Key Qualities of each Writing TraitThe Four W's of Writing - postersBook storesThe Writing Thief by Ruth CulhamThe Writing Strategies Book by Jennifer SerravalloGot any questions? Feedback? Thoughts? Email the Cue office at: admin@cuelearning.com.auThe Teacher's Tool Kit For Literacy is the free podcast for motivated teachers and school leaders who want the latest tips, tricks and tools to inspire their students and school community in literacy learning. Hear from literacy expert and founder of Cue Learning, Sharon Callen, and special guests.At Cue Learning, our literacy specialists draw on over 30 years of teaching and international consulting experience to deliver world-class learning solutions. We equip, empower and support teachers to become their authentic selves. To find out about upcoming events, and about how Cue can help you and your school, visit the Cue Learning website http://www.cuelearning.com.au/ and sign up to our newsletter https://cuelearning.com.au/contact/And you can get even more amazing teaching resources, right now, at Teachific https://www.teachific.com.au/.To make sure you don't miss any literacy learning tips and insights, please subscribe to our show on your favourite podcast player.MORE INFORMATION AT A GLANCE:Visit cuelearning.com.auSubscribe to the Teacher's Tool Kit For Literacy podcasts  or join on Apple  Podcasts hereContact the Cue office:  admin@cuelearning.com.auJoin our Teacher's Toolkit facebook groupFind connected resources on TeachificSee upcoming online eventsSee our online video courses hereAnd finally, read our insightful blogs hereProduced by Apiro Media https://apiropodcasts.com

Before I take you on a journey today, let me tell you something exciting. You and I can now meet at clever.fm/storyprism and have fun discussing various aspects of the story. Here, you can answer a question from the story, ask me something about the story, or even share what you liked or didn't like about it.The link to the website is: https://clever.fm/storyprismToday's story, 'The Mouse Deer And The Crocodile' is from the archives. It is a story about the mouse deer tricking the crocodile to have his favourite berries.Free activity sheet available at www.rituvaish.com/the-mouse-deer-and-the-crocodileSend your artwork to rituvaish@gmail.com.Transcript:One day, the Mouse Deer went down to the river. He wanted to take a drink. But he knew Crocodile might be waiting underwater to eat him.Mouse Deer had an idea. He said out loud, “I wonder if the water's warm. I'll put it in my leg and find out.”But Mouse Deer didn't put in his leg. Instead, he picked up a stick with his mouth and put in one end.Children, think fast and guess why the Mouse Deer put a stick in the water?Let's seeChomp! Crocodile grabbed the stick and pulled it underwater.Mouse Deer laughed. “Silly Crocodile! Don't you know a stick from a leg?”And he ran off to drink water somewhere elseThe angry crocodile yelled, “ I'll catch you and eat you another day!”The mouse deer sang his song: I am quick and smart as I can be.Try and try, but you can't catch me.Another day, Mouse Deer wanted to cross the river. He wanted to eat tasty fruits and roots and shoots on the other side. But he didn't want Crocodile to eat him first!So, the Mouse Deer had an idea. He called out, “Crocodile!”Crocodile rose from the water. “Hello, greetings Mouse Deer. Have you come to be my breakfast?”“Not today, Crocodile. I have orders from the King. He wants me to count all the crocodiles in this part of the river as he is throwing a big party and wants to know the exact number of all the animal guests.”“The King, a party!” bellowed the Crocodile. “Tell us what to do.”“You must line up from this side of the river to the other side.”Elated, the Crocodile got all his friends and family. They lined up across the river.Children, how do you think the mouse deer will count all the crocodiles?Well, the Mouse Deer jumped onto Crocodile's back. “One.”He jumped onto the next crocodile. “Two.”And the next. “Three.”Mouse Deer kept jumping till he jumped off on the other side of the river.“How many are there?” called out the Crocodile.“Just enough!” said Mouse Deer. “And all are silly!”Once again The Mouse Deer Tricked another animal bigger than him!Then he went off singing his songI am quick and smart as I can be.Try and try, but you can't catch me.

We are coming to the end of another eventful year, another 12 month bundle of opportunities, challenges, plenty of highlights and some definite unforeseen low lights. Hopefully you are about to embark on a well-deserved break. This is exactly what the inside influence team and myself will be doing. So over the next few weeks we are going to be taking a festive step back to rest up, recalibrate and re-inspire ourselves for 2022. However, if you need some inspiration to get you thinking and planning for next year, we have you covered. Our holiday season of power cuts or power minis are back. Our next power cut episode is with Leslie Ehm.Leslie Ehm is a former TV host and advertising Creative Director turned training guru. Having spent decades travelling the globe with her award- winning company Combustion, working with executives and teams from top organizations like Google, Disney, Pepsico, TD Bank, Uber, and more. Seriously the list may as well be the entire Fortune 500.She's turned technologists into creative forces, bankers into storytellers, and has brought a serious dose of badassery to boardrooms everywhere.Her latest book Swagger – Unleash Everything You Are and Become Everything You Want is a Wall Street Journal, USA Today, and Amazon #1 bestseller. To quote her website she's been called “better than therapy,” “a rock star,” “ass-kicking,” “a force of nature” and even “a witch.” So basically… my kinda woman.In this conversation we dive into:What faking it until you make it is the opposite of what works – especially if you want to end up being a magnetic and technicolor version of yourself – and not someone elseThe main SWAGGER BLOCKS that most of us have when it comes to speaking up and standing out. Why a huge part of swagger is owning our stories – especially the uncomfortable ones, the ones we fear make us look like a failure in some aspect of our lives. If you enjoy this powercut episode and would like to hear my full conversation with Leslie Ehm please head over to my website juliemasters.com or listen at all the usual places #itunes #spotify #googleplay #stitcher. For now sit back, relax and enjoy my powercut conversation with Leslie Ehm. Hosted on Acast. See acast.com/privacy for more information.

Podcasting is a growing industry with so much room for Black creators to share themselves, their views, and their brands. That's probably why Black people make up 12% of the total population, but 15% of the podcast host population. But how do you get started? And how do you help your podcast be heard?Today I'm joined by Nakia Swinton, Supervising Producer at iHeart Radio, Co-host of Sufficiently Black, freelance producer for Balanced Black Girl podcast, and general podcast wizard. Together, we talk all things podcasts — from creation, to marketing, to community building and monetization. We even answer some thought-provoking listener questions!We Also Talk About…Building a community through your podcast marketingKeeping your SEO clear and easy to understandThe importance of consistency above all elseThe fabulous Issa Rae and her little-known (but amazing) podcastThe pros and cons of each type of podcasting and reading contracts thoroughlyHaving passion for more than the moneyResources (contains affiliate links):Visit Nakia's WebsiteFollow Nakia on InstagramListen to Sufficiently BlackFollow Sufficiently Black on InstagramArticle: The Ultimate Guide to Starting A PodcastRedCircle, the hosting and monetization platform we usePodcasting gear we use to recordRiverside: the online recording software we useAcuity Scheduling: the software we use to book interviews with guestsSofter Sounds: who we work with for editing supportSponsor:Willmaker | Protect your financial assets with Willmaker. Visit willmaker.com to take their free quiz and use code BALANCED10 for 10% off your first document.POM Wonderful | Get **your fill of antioxidant goodness than with delicious POM Wonderful 100% Pomegranate Juice. To find delicious recipes and learn more about the antioxidant goodness of POM, visit pomwonderful.com.balancedblackgirl.com ◉ IG: @balancedblackgirlpodcast @balancedles 〆Support this podcast at — https://redcircle.com/balanced-black-girl/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacySupport this podcast at — https://redcircle.com/balanced-black-girl/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

Show Notes:John David Mann is coauthor of more than thirty books, including nine New York Times and national bestsellers. His classic THE GO-GIVER, coauthored with Bob Burg, has sold over 1 million copies. His first novel, STEEL FEAR, coauthored with former Navy SEAL Brandon Webb, was nominated for a Barry Award.Quote: - A life well lived is do what you were  put here to do with someone you love and doing it well - John David MannKnowledge Nuggets and Take-Aways:Parable is a stripped down novel - there is more depth and detail in a novelWhen beginning to write struggling to edit yourself has killed more good stories than anything elseThe secret to success in writing and living is to be able to appreciate the paradox of being able to have the arrogance of teenanger and the  humility of a buddhist monkHave more faith and less confidenceStay open to other people's good adviceHere is a link to this episode on our website:  https://timetoshinetoday.com/podcast/johndavidmann/Recommended Resources: Visit John's WebsiteJohn David Mann's Author PageJohn's New Book Collaboration with Navy Seal Brandon WebbJohn's Linked INJohn's TwitterJohn's FacebookJohn's InstagramHost Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara SquareArtwork courtesy of Dylan Allen

Finn McKenty is an American marketing strategist, music commentator, writer and graphic designer who currently runs the YouTube channel The Punk Rock MBA and is director of marketing at the online education platform URM AcademyFinn shares his wealth of wisdom during this episode about some of the most important aspects of being creative, like managing your psychology and maintaining your mental health.Here's what you'll learn about: The most important aspects you should focus on in your music careerWhy maintaining your mental health comes above everything elseThe keys to having a long-lasting creative career and finding happiness Check out Finn's YouTube Channel: https://www.youtube.com/c/ThePunkRockMBAFor The Best Rock and Metal Production Courses check out the URM Academy: https://urm.academyWant to Fast Track Your Music Career? Try MusicMentor™ Pro For Free: https://link.modernmusician.me/MusicMentorApply for private coaching: https://link.modernmusician.me/apply-for-coaching 

Your Identity is built through your life choices.1 Corinthians 3:10-17We should strive to build wisely. Poor decisions are: made in haste, made in anger, and made aloneJesus must be the foundation of our lives - worth more than everything elseThe storms of life expose our identity. Prepare for the storms.Our identity is found through embracing God calling us familyPreached by Jaren Singh on 4/10/22

The Enneagram 4 is the least common type and oftentimes, mistyped. I can't tell you how many people I have seen typed as a 2, 3, or even a 7, just for me to look into their subtypes and tell them they're a 4. So why is it so hard to determine your true Enneagram type? It all goes back to the subtypes. On this episode of The Leadership Formula, I continue the subtype series, this time with a focus on Enneagram 4. I dive into the subtypes of 4s and explain why knowing your subtypes is the key to unlocking more about yourself and your meaning in life.I share the differences in each Enneagram 4 subtype including why self-preservation 4s want to be praised for being tough, why social 4s are so emotionally sensitive, and why one-on-one 4s are so vocal and intense about their needs. Listen in to learn more about why so many 4s get mistyped as 3s, why 4 is the least common type in the Enneagram, and how each subtype typically shows up in 4s.What You Will LearnHow the instinctual subtypes throw an even bigger curveball at the Enneagram 4, which is already the least common type Why Enneagram 4s have a motivational need to express their uniqueness and be authenticWhy it is very common for 4s to get mistyped as something elseThe importance of recognizing your subtype to unlock the nuances of your Enneagram typeWhy the self-preservation 4s want to be praised for being tough and not complaining, even though they are often quite sensitiveWhy Tracy sees many 4s mistyped as 3s, especially in womenWhy the one-on-one 4 is intense and vocal about their needsThe social 4 and how they are emotionally sensitive and have a deep connection to their sufferingConnect with Tracytracyomalley.comwww.instagram.com/tracy_omalleywww.facebook.com/tracy.omalleytwitter.com/TracyOMallwww.linkedin.com/in/tracy-o-malley/ResourcesWork with Tracy:http://tracyomalley.com/workwithme/Leave a review on Apple Podcasts:https://podcasts.apple.com/us/podcast/the-leadership-formula-podcast-enneagram-success/id1491541582?uo=4Episode 220: Unlocking Your Full Potential: Understanding the Enneagram Instinctual Subtypes:https://podcasts.apple.com/us/podcast/ep220-unlocking-your-full-potential-understanding-the/id1491541582?i=1000551352223

Think of your podcast like the center of a wheel, and everything else you create as the spokes of that wheel. In this episode, you'll learn how to take one topic and turn that into 8 pieces of content. This is a peek inside my own process, and I'm sharing it with you so you can focus on your LOVE of creating through the spoken word!Then ... the rest is all icing! So seriously, if you have a VA or someone who helps you, this is the perfect process. Or, if you are a one-woman show, this is easy peazy for you to do as well! Then, you can show up and have fun and allow spontaneity unfold! Episode highlights:I share the flow of how I start the process, with the episode topicHow this blossoms into everything elseThe secret to easy content creation - in a word: REPURPOSINGThe 8 different ways to share out your episode contentHow preparing in this way allows for FUN and spontaneity! Learn exactly how I map out my week using this processAre you ready to take your podcast to the next level? There's nothing better than community to help with that—so if you're looking for support to keep the FUN in podcasting, then joining my free community is a must. Click here to request access, and reminders about my valuable weekly free trainings.Sign up for your weekly dose of podcasting wisdom at  karagottwarner.com and learn how to move mountains with your mic and turn listeners in to clients. Ready to take your podcast launch to the next level? Set up your free consultation here: https://calendly.com/karagottwarner/applyLet's be friends on Facebook https://www.facebook.com/KaraGottWarner Visit my website at karagottwarner.com

Do you find yourself giving great advice and being generous, supportive, and understanding with others? "You did a great job with that! How are you going to celebrate?" "We all have those days. Nothing is wrong with you." "Everyone needs a break. I'm in support of you getting rested." But then when a situation presents itself to apply that same advice to yourself, you don't take it - resting, celebrating, forgiving.  None of that applies to you because you don't deserve it or your situation is so different, right?Our guest today explains why we do this to ourselves and how to think about it a different way, so that we can gift ourselves that same love and care that we so freely give to others. Dr. Rebekah Tennyson is a Clinical Psychologist with a degree in Social and Political Sciences from the University of Cambridge and a doctorate in Clinical Psychology from the University of Oxford. She's co-host of a Drop in the Bucket podcast, a trained Enneagram coach with Enneagram University, has completed an Externship in Emotion Focused Therapy, and other training courses in Cognitive Behavioural Therapy, Acceptance and Commitment Therapy/DNA-V, Dialectical Behavioural Therapy skills, and Narrative Exposure Therapy. And in this episode, she's also joining us as an Enneagram Type 2 wing 1. As someone who's spent years studying human behavior, it's such a treat to hear her insight on the Enneagram in general, and how she specifically experiences life and work as a Type 2. You'll also hear: How she's folding in her Enneagram work outside of her day job What it looks like when her Type 8 Stress Arrow shows upWhat she's learned about her Type 4 Growth Arrow How she uses the Enneagram with couples and a key phrase she always starts with What the repressed Center of Intelligence (head, heart, body) can tell us about the disconnect we have with someone elseThe most creative and fun way to use the Enneagram for authors or anyone interested in creating fictional characters Her best advice when making a career change Connect with Rebekah on Instagram: https://www.instagram.com/enneagrampsych/ Learn more about her couples therapy:https://www.enneagrampsychology.co.uk/Listen to her podcast, A Drop in the Bucket: https://dropinthebucket.buzzsprout.com/Find out more about the Coaching Certification with Enneagram University: https://enneagrammba.com/euDownload your quick reference Enneagram guide: https://www.enneagrammba.com/cheatsheet

John Vitti's mission can be summed up in one sentence: to make a prediction marketplace for all.John is the Founder and CEO of VersusGame, a prediction-based mobile gaming app where users can earn money simply for being right! He believes knowledge should be rewarded, and with over 100,000 new users per week, the app has been incredibly successful and influential. Jump in and learn more about John and how he's creating a world where knowledge is rewarded and no one is ever too late to the game.Things you will learn in this episode:[00:01 - 05:11] Opening Segment I introduce today's guest, John VittiJohn gives us a bit of his backgroundGrowing up and family life Realizing that he could never work for someone elseThe feelings of pressure to succeedJohn's college experience[05:12 - 14:46] Failure is the Best EducationJohn's thoughts on schooling His plan to create better education Best way to learn is to go and do it Failure is a better education than what we have nowIt's not IF you fail but when and HOWJohn talks about the value of learning human connection John's transition from jobs into creating VersusGameStarting 4 companies before VG The importance of timing and people A quick word from our sponsors[14:47 - 25:32] Creating a World Where Knowledge is RewardJohn talks through the experience from his early companies The journey to the first $1M Learning how to trust people again Building VersusGameEradicating the “have's and the have not's” mentality Getting rewarded for predictionsBuying potential outcomes of an event Tapping into human behavior Stepping out of the way to allow user generation 20% growth with 22M+ users to date John shares the moment he knew he hit his achievementsA lot of people got really pissed offEmotion, positive or negative, drives interest [25:33 - 28:31] Closing Segment Who you know or what you know?100% who you know - how would you do something by yourself?How to connect with John and his work - links belowFinal words  Tweetable Quotes: “The only way to learn in our business, in our field, in most fields, is to just go and do it. Put down the pencil and paper and just go do it.” - John Vitti“Knowledge should be rewarded. We want to put real money in people's pockets.” - John Vitti“An idea is the biggest thing in the world… That's art.” - John Vitti You can connect with John on LinkedIn. If you want to start making money on your knowledge, you GOT to check out https://versusgame.com/.Did you love the value that we are putting out in the show? LEAVE A REVIEW and tell us what you think about the episode so we can continue putting out great content just for you! Share this episode and help someone who wants to connect with world-class people. Jump on over to travischappell.com/makemypodcast and let my team make you your very own show!If you want to learn how to build YOUR network, check out my website travischappell.com. You can connect with me on Facebook, Instagram, and Twitter. Be sure to join The Lounge to become part of the community that's setting up REAL relationships that add value and create investments.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Steves discuss the 1974 holiday slash, Black Christmas, along with their two remakes and what's making them happy in pop culture today.What's Making Us Happy?YOU, Season 2 (Netflix)The Bitch Who Stole Christmas (VH1, Paramount +)Resident Evil: Welcome to Racoon City (Theatres)Black Christmas (1974) TopicsThe origin of the 'Babysitter in Danger' tropeWho killed Janett Christman?Who is Wayne Boden?Creating (and breaking) modern horror tropesThe impact of the abortion B-plotOur theories about Billy's backstoryWho killed Jennings, the cop on lookout?Black Christmas (2006)Their graphic take on Billy's backstoryDifferences in the sorority and storylinesThe multiple issues with the character of AgnesBlack Christmas (2019)Why this should have been titled something elseThe importance of the movies B-plotMen and their evil gooWhich version did you prefer and why? Let us know by emailing us at happylifepod@gmail.com or getting involved with our social media @happylifepodUntil next time, Stay Happy!Ending- Any music or audio clips were borrowed from the original source material.Support the show (http://www.patreon.com/happylifepod)

So what is happiness? Do we need to be happy? What's the relationship between happiness and a meaningful life? Len Mitchell is a professor of philosophy at Pace University in New York, where he teaches a popular undergraduate course on the Philosophy of Happiness. Len came to this field later in life, retiring from Time Warner after a 22- year career as a tax attorney. Topics include:Taking advantage of a buy-out from his company at the age of 50 and embarking on a six year quest to get a Ph.D. in philosophyThe challenges of studying the subject when he had no undergraduate background in itHow college courses can add value to your life as an older studentThe importance of finding a mentor—and becoming a mentor for someone elseThe philosophy of happiness:  Eudaimonia, of human flourishingReligion vs philosophy as guides to happinessHappiness as a sense of life purposeThe importance of embracing new experiences.Dr. E. Len Mitchell is a Lecturer in Philosophy and Religious Studies.  He holds a baccalaureate degree from Auburn University (1973), a Juris Doctorate degree from Cumberland School of Law (Samford University, 1976), law masters degrees (LL.M.s) i from New York University (1978, 1989), and a Ph.D. from City University of New York Graduate Center (2007). After taking an early retirement from Time Warner, he studied philosophy from 2001 to 2007, culminating in his Ph.D. in Philosophy.  He has taught at Pace University in New York since 2008.Resources:These are the books that Prof Mitchell uses in his course on the philosophy of happiness:Happiness: A History by Darrin McMahon, 2006Aristotle's Way: How Ancient Wisdom Can Change Your Life, 2019The Power of Meaning:  Finding Fulfillment in a World Obsessed with Happiness, Emily Esfahani Smith, 2017.Man's Search for Meaning, Victor Frankl, 1959

Hey Poddy People!Happy International Podcast Day! Celebrate by listening to your favorite podcast or finding your next one on Great Pods.Website update: We released search! It's in the first iteration with only “title search.” Try it out!Twitter Space update: Edited and uploaded our conversation with Aftershock Co-Creator Ben Haber. More on that below.Not much for an intro this week! Let's go.On to my picks this week…Podcast: No Time To Die James Bond PodcastGenre: TV & FilmPublisher: Somethin' ElseThe behind-the-scenes podcast was starting to get released during the first pandemic postponement of the movie last year. With that one episode, it got a poor review from Times UK Critic, James Marriot.I don't really know what the spirit of Bond is, but I'm pretty sure this isn't it."It looks like Somethin' Else might have read that review because they definitely re-edited the first episode and took the time to spruce it up with new Zoom interviews.With all the episodes released, The Guardian's Miranda Sawyer gave it a more positive review.“…you do get a sense of the scale of the production, the weight of Bond's history, just how staggeringly complicated it is to create a blockbuster that's familiar but new.”I listened to a couple of episodes, especially around the music which was good. Notable guests include Billie Eilish and brother Finneas for the last 10 min in conversation about their song for the franchise.It might be a good listen on the weekend. *cough coughChat w/ Aftershock's Co-Creator: Ben HaberWe were joined by Ben Haber, feature film & TV producer and co-creator of Aftershock podcast. He was a great conversationalist and made our first Twitter Space super easy.We talked about using Squadcast during the pandemic, story plot points, and future seasons amongst other things. Looking forward to Twitter adding a record feature so I don't have to come up with my own recording hack.You can listen to it above. Thanks to Arielle and Keelin for co-hosting with me. Kev for some additional questions. The iHeart team (Jenn, Alison, Maria, and Kelsey) for being so accommodating.Ben Haber's picksBen was kind enough to send over what podcast's he listens to as well. I pulled two of them from the list and gave them a listen. Podcast: TumanbayGenre: Audio FictionPublisher: iHeartAbout: A vast empire threatened by rebellion. A fiction podcast on an epic scale set in the most powerful city on earth...Ben wrote, “That show is extremely well produced and I feel like I'm in the world and the performances and writing are excellent.”Based on that recommendation I decided to look into its Critic review and confirm adding it to my queue.Kev - Tea In The Sahara“The actors used in Tumanbay are quite simply outstanding.”I started listening to this podcast and wow it's grand. With four seasons already in the book, this will nicely fill the void that Aftershock has left me. Podcast: Astronomy CastGenre: SciencePublisher: Dr. Pamela Gay, Fraser Cain (Indie)Another one of Ben's picks is this niche podcast about the stars! I added this to my queue as I do enjoy science and planetary podcasts. About: Hosted by Fraser Cain (Universe Today) and Dr. Pamela L. Gay (Planetary Science Institute), this show brings the questions of an avid astronomy lover direct to an astronomer.It's definitely a good old discussion podcast and simplified for us common folk to understand.Tom Urbain - Starlust “The strength of the show comes from the host's ability to turn complicated astronomical content into something that everyone can understand.”Stay safe, wear a mask, be kind, and get vaxxed!XOXOCaptain RonGreat Pods is a website that uses podcast critic reviews and ratings to help you find & decide your next podcast listen. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit greatpods.substack.com

RF Podcast EP 45 Awesome Feedback 2 IntroWelcomeWe really miss Jerry TaylorGot Black Sparrow Media backDonations PleaseClick the Donation Links for Buy me a coffee, Paypal, PatreonFeedback:Ross VK3UCRFrasier No call Canada is almost TexasMore about mobile rig recommendationsApartment OperationsRadiosPortable AntennasCheck out W1FB's antenna booksand thanks for the donationRay KO4RB DonationEmailCraig KB3SBIItunes Feed *SHORT BREAK* More feedbackBB KC5TIYPesky ArmadillosLinked repeatersIntertie Inc.More Info on D-StarICQ PodcastColin and MartinSetting up a Retirement StationRichard KJ5VGVNo RadioLack of D-Star users on the airDiscrimination against New HamsKicked off the repeater by the older operatorsGiving up on D-Star *Another Short Break* Even More FeedbackFrasierDonationYour show I'm just the guy talkingDon WF4EMobile episode are a thumbs upIdeaGood Ideas for monthly club meetings to keep the members engagedFind out what other clubs are doing for programsGet the new guys to talk about they're working onDon WF4E Part 2Where are the old EpisodesBruce VE2GZIGood to hear you backDon WF4EItunes feed still not workingSteve KJ6NPraise for D-StarRandy KD7WTEFix my password PleaseHaving trouble with down loadsBB KC5PIYHaving Richard type luckAppreciates the personal contact from meGunner No CallPodcast Feed IssueStan KF6LAULooking for the old showsDownload from the websiteDonation from RandyStan KF6LAUStan is looking for all the PodcastsDon WF4EField Day StorySquare DancingTim KI6BGED-Star Repeater NE5R now NT5RNEverybody is welcome to contribute contentRecent Email from Tom the President of the Dallas Amateur Radio ClubHe's still a jerkHe can purchase slack someplace elseThe think they are hot shit on a stick. Closing her up That was Epic Visit our Youtube channel for videos on Amateur Radio www.youtube.com/c/RichardBaileyKB5JBV Read More About Resonant Frequency: The Amateur Radio Podcast At www.rfpodcast.info Check out our Glossary of Amateur / Ham Radio Terms used on the shows HERE Contact Info For Richard KB5JBV: Website: www.rfpodcast.info Email: kb5jbv@gmail.com Youtube: https://www.youtube.com/c/RichardBaileyKB5JBV FaceBook: www.facebook.com/groups/resonantfrequency/ Twitter: www.twitter.com/kb5jbv MeWE: mewe.com/i/richardbailey31 Tumblr https://www.tumblr.com/settings/blog/resonant-frequency-podcast Discord: https://discord.com/channels/758866379104845856/758866379104845860 Reddit: https://www.reddit.com/user/Richard_KB5JBV

Getting an eating disorder wasn't your choice...but recovery always is! Today, I chat with Iris @growingjourney_, a motivational speaker, writer, and fellow ED warrior! We dive deep into several topics that are very close to my heart, from the impact of family dynamics in the development of an eating disorder, to the reality of what it really means to recover from a mental illness. You'll learn:Childhood circumstances that can trigger an eating disorderThe danger of hiding your own emotions & internalizing those of othersHow the eating disorder can serve a purpose in coping with external circumstancesWhy an eating disorder is NOT about body dysmorphia, weight loss, or hating foodWhy you will never go back to who you were before your eating disorderThe pros and cons of social media in ED recoveryHow to set boundaries to support yourself in recoveryWhy small steps every day really do matterHow to deal with triggers in recoveryHow to train your brain to disengage with disordered thoughts through neural rewiringHow to focus on yourself despite the messages of diet cultureHow to separate yourself from the ED to re-create your healthy identityWhy you can't compare your version of health with anyone elseThe importance of thinking outside of the box when it comes to personal growth Connect with Iris!Instagram: @growingjourney_YouTube: Growing JourneyBooks:De weg omhoog What we wish you knewDo you want to overcome Extreme Hunger and finally feel SATISFIED around food? Get on the WAITLIST for my Extreme Hunger Course! This course is the resource I wish I had when I was experiencing extreme hunger. It's based not only on my own experience and EVERYTHING I've learned on my journey to food freedom, but it's also backed by science. From the biology of extreme hunger, to why you crave so much junk food, to redistribution of weight gain, to hormonal changes, to removing guilt and SO much more, my Extreme Hunger Course will teach you everything you didn't even think you needed to know about unrestricted eating. Click HERE to join the waitlist and be the FIRST one to know when my course goes live!Are you sick and tired of being sick and tired? The PERFECT time to recover is RIGHT NOW. You don't have to do recovery alone and I will guide to every step of the way! Schedule a FREE 30 minute consultation call for 1:1 Recovery Coaching HERE.Support the show (https://ko-fi.com/livlabelfree)

In this episode Mark Maguire and Gordon MacLelland discuss sports parenting, blogging, writing books and Mark shares his experience of being a sports parent to a son who has just recently signed for the Pittsburgh Pirates MLB franchise.In a fascinating and unique episode Mark charts his journey as a parent from his early days as a sports parent, his time being a parent coach, acknowledging his mistakes and how he had to change leading to the amazing relationship that he has with his son today.During the conversation they discuss amongst other things:Becoming an author and a bloggerThe excitement of having a son being chased by a number of MLB franchisesGetting his son into baseball and his early coaching experiences in Tee-BallThe importance of your children finding a sport that they are truly passionate aboutThe challenges of being a parent coach and reflecting honestly about learning on the job and the mistakes madeRecognising when to get away from being a parent coach and passing the baton over to someone elseThe importance of intrinsic motivationBeing able to say sorry and losing the egoThe art of observation and the skill of asking non-judgemental questions, listening to your child and planning the next stage of the journey togetherIf you have enjoyed the conversation  and are fascinated by Mark and Solo's journey then don't forget to check out the 'Dad - it doesn't help'  series in the WWPIS Members platform.Mark's book is also available for purchase here.'Fairly much I can say is this is true: there are no bad kids. You might be expecting me to next write, just bad parents. But this is also not true.We are just misguided.We are passionate. We want the best for our young athletes. But most of the time we just don't know how to keep our loose lips still.What you're about to read is not a secret formula. It will make you think; it will challenge you. It will teach you that your child is looking for you to be their biggest support and role model.'And one day they'll say to you, "Mum, Dad, you were a great help."

"It's a great day when you can leverage the wisdom and experience of individuals in the room." - Leon Goren Leon Goren believes in purposeful leadership. The type that requires us to challenge the status quo, anticipate the future, and be confident enough to step outside of our comfort zone to inspire and help those around us. His 25 years of leadership experience underscores his unique impact on the way leaders lead, learn and live, and his ability to understand their needs and challenges. As the owner and CEO of PEO Leadership, Leon is dedicated to building communities of knowledgeable and respected business leaders by developing opportunities for shared insights and experience. Under Leon's leadership, PEO is recognized as a premier executive leadership advisory community that positively influences the way leaders lead, learn, and live. As founder and CEO of Just White Shirts in 1997, Leon was one of the first online success stories and recognize for bringing the dot com retail experience through a combination of online, catalog, and bricks-and-mortar channels. Leon is an authority in leadership and business strategy, as he is consistently invited to address various business audiences including the graduating classes of Chartered Accountants. His thought leadership is published in the CA magazine, The National Post, and The Globe and Mail.Leon is a CPA and CA he is married with children and is active in sports, including triathlons and skiing. Interested to learn how to get the best deal when you sell your business? Attend my Deep Wealth Experience.Over 90-days, you'll master my 9-step roadmap. You're part of a mastermind group and receive private coaching. At the end of the 90-day,s you create a blueprint to help you optimize your business value. You also have the certainty of capturing the maximum value for your liquidity event.In the words of a business owner who went through the system, "the Deep Wealth Experience was hands down, the best program I've ever participated in."Would you like to receive The Sell My Business Podcast episodes automatically? Click here to subscribe. ‍SHOW NOTESLeon shares his experiences of being one of the first online companiesWhy Leon purchased bought PEO after being in it for ten yearsThe challenges business owners have of creating and implementing business strategyThe power of leverage the experience and wisdom of a group of successful business ownersHow PEO is different from most CEO peer groupsWhy you need to have clarity, counsel, and courage in a CEO peer groupThe art and science of facilitating a CEO peer groupWhat you get out of a CEO peer group meeting that you can't get out of books, phone calls, or seminarsThe power of storytellingHow other members in your CEO peer group act as a resource to help you solve problemsWhat to look for to ensure you find the right CEO peer group for yourselfWhy you can share your innermost thoughts with a CEO peer group that you can't share anywhere elseThe kind of culture to look for in a CEO peer group that supports your growth and successLeon shares success stories from PEOHow the right CEO peer group gives you the courage to make the tough decisionsWhy the right CEO peer group can help enlighten youThe power of a CEO peer group as a sounding boardHow PEO members helped each other get new business through the pandemic‍This podcast is brought to you by Deep Wealth. When it comes to your liquidity event, you have one chance to get it right, and you better make it count. Enterprise value is created from preparation and not the event itself. Learn how the D

Join endurance athletes Smurf & Smurfette and their special guests as they talk through all things endurance sport, whether it be training, nutrition, balance, equipment, racing and much much more!On this week's podcast, Smurf and Smurfette talk with ultra runner Matty Campbell. Based in the UK, Matty has run 50k and 100k ultra events, however, just recently laced up for his first ever 100 miler. Unfortunately, Matty didn't quite make it, but walked away with plenty of success and learning regardless. We talk with Matty about;How he got involved in running - the first 5k up to his first ultra marathonsBeing "prepared" for ultra running and his first ultrasThe training and journey towards his first 100 milerTraining in the depths of a UK winterBalancing training with work, new jobs, social life, family and everything elseThe importance of a coach to help Matty to his first 100 milerThe Beacons Way Ultra - how it played out and what led to the DNFLessons and learnings for next timeShowlinkswww.smurfandsmurfette.com.auWyn RepublicSFuelsRun Like A GirlSmurf & Smurfette Instagram PageSmurf & Smurfette Facebook Page

Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk. You'll recognize yourself in these true-life stories from women who are walking their lives while their lives walk them and the lasting difference their journeys have made. I'm your host, Diane Wyzga.Today my guest is my long-time dear friend, storyteller and international business executive Michelle Desreux who is joining us from Victoria on Vancouver Island, BC, Canada.Once upon a time I was teaching story in university. Michelle missed our first class but came dashing in to the second having just gotten off a plane from an international business trip. She introduced herself to the class and then I asked who was ready to tell a story based on the homework. No one moved. Michelle raised her hand, said, “I'll give it a go!” And stood up.What happened next was an invitation into a long-ago summer night on Gull Lake, Alberta when a young girl tried sneaking out of the family's cottage to join the other kids for a bonfire at the lake. I can still see and hear Michelle count down the steps, skip the ones that creaked, getting caught and sent back to bed after a fib about needing the outhouse, and starting all over again until she escaped! We were mesmerized.Yes! Michelle's extensive CV covers global business executive positions, business strategist, speaker, and educator who has devoted her career to helping people find relevant, timely solutions to a variety of business challenges. I expect we'll  hear about that as well as how a savvy international businesswoman succeeded because she knows how story can help people at all levels of organizations build their knowledge, skill and capacity to grow their business and their careers.I've invited Michele to join us so we could cover some of that ground as well as learning how to shift from illustrious career to living not retired…but ReFired! Welcome to the podcast, Michele!Minute 37:3300 to 3:03     Intro3:03 to 8:25     An Experience About What Drives StoryReminiscing about the place we began with storyDiverse group of storytellers learning togetherYou never know where stories will take youCohesion from beginning semester to master class to StoryWerx with performancesRecalling Michelle's story: can still see and hear it, the images, the sensations and feelings which is  evidence of masterful telling: the teller goes awayWhen we tap into the stories of our own lives we tap into the stories of others; it's a form of memoryCottage life and part of Michelle's growing upThe listener enters the story and repeats and enjoys the story all over againIt's a wonderful form of memory making even as a listenerWhat happens when we hear,”Once upon a time” there's an exchange: the teller and listener each become someone elseThe essence of the memory is what connects us - the images remind them of something in their life; that's the power!Difference between an anecdote and a story: something happens, something changes, something happensSomething was, something happens, something changesEmotional connection: What happens next?Stories eventually became a deep part of Michelle's workThe Back Story: We All Have One.8:30 to 18:10     And Then the Phone Rang; "Sure, I'll Give it a Go!"So we have some context for the life story you've been walking, I understand that 3 phone calls determined your destiny. Would you briefly share how the woman who wanted to work with elephants ended up cleared for take-off.Michelle was absolutely lunatic passionate to have a horse when she was a child and realized that dream living a child's country lifePhone Call #1: A friend called asking if Michelle would be interested in working in reservations in a Canadian start-up airline (Ward Air) and she said, “Sure! I'll give it a go!”This was supposed to be a part-time university gig until Michelle graduated so she could be the next Jane Goodall with elephantsThis path was not for her but discovered a leaning toward psychology and businessGraduated and now what?From there Ward Air executive offered her a job from Calgary to Toronto and Michelle said, “Sure! Let's give it a go!”4 weeks later arrived in Toronto wondering, “What have I done?”5 wonderful years followed of teaching others and travel!Phone Call #2: Would you come and comment on this new travel start-up which became a job opening back in Vancouver although Michelle knew nothing about company's mission: franchising and travel agenciesSure! Let's give it a go!”Began consulting in sales, marketing and operations with 1 travel agency franchise30 years later the start-up went global which allowed Michelle to globally experience the world of travel and franchise businessPhone Call #3: Surgical service business wants operations specialist so Michelle said, “Sure! Let's give it a go!”Super-sophisticated business, fell on her face, learned fast,  and made improvements to the company before it was abruptly bought-outNow begins the latest "Tweenior" chapter of creating webinars and learning how to have self-time care and fun18:10 to 22:11     Over-Arching Life Guiding ThemesWhat have been the three over-arching themes that have guided you as you moved from one opportunity to the next to the next ("I don't know but why not give it a go!"). Q: Do you happen to recall what brought you alive as you were taking those chances and what were some of the unexpected insights?  With each new opportunity there is terror and possibilityThere's no right and wrong, there's no win and lose; there's only win and learnExploit the idea, the risk: at the very least I'll learn something and how bad can it get?Perspective: “Give it a go!” is a sense of optimism because rare that you can't re-wind, re-direct, change courseDidn't know her exact career path so it meant that the field was wide open to possibilitiesThe joy of discovery and working without a net; although friends and family are the netWorked with people and helping them do what they needed to do better aligns with her: teach, help, encourage, inspire, do best workWatching the light bulb turn on is a joy! When people get ideas and actions they can own and absorbIt's a matter of magic and imaginationComing to Story and the Process of Helping Others22:11 to 28:05     Authentic Narrative and BusinessI'd like to shift a bit to story, narrative, and how it shows up in the business. You are recognized for helping people at all levels of organizations build their knowledge, skill and capacity to grow their businesses and their careers. Would you share with us how you came to storytelling and how that led you to actively invite story into your speaking and training portfolio.Michelle came to story when she was transferred from Canada to Orange County, California where she joined a band and was singing/song-writingMichelle knew it would be beneficial to balance out the left-brain logical work with fun and encountered the host's storytelling course.Decided to give it a go!Why Michelle stood up that night and told her story was a way to get the party started!Surprised because she didn't expect to learn the power, strategy, and reality of well-crafted stories and where it would fit in livesPowerful concept: "The stories that you tell others about your life are also the stories you tell yourself about your life; choose you words wisely."That is a powerful concept because this informs your own sense of who you are in the worldWhen you tell your stories you can make yourself a hero or the bad guy in the black hatThis idea became the foundation for Michelle learning to tell stories in marketing: seeing how something might be a solution to a uniquely human problemHow? Relate to the story elementsToday story is a key component of marketingLearning how to craft an excellent, compelling, evocative,  emotional connected story gets to the heart of what folks believe and what they believe is how they behave28:05 to 35:33     The Benefits of Authentic StoryBenefits of authentic narrative goes hand-in-glove with conscious marketing instead of story as silver bullet, market to sell. It's the connection that matters. As Dr. Carmel Finnan calls it, “Story Dialogue” which is the telling of the story, the listening to the story and the listening to the responses. There has been a real shift between the ways story was conscripted to behave on the part of business and how it is being recognized today as real, organic, authentic, and relationship-based. Q: What shifts did you see taking place over the decades professionally?Personally experienced what it means to craft story well: executive management involves giving feedback which is not about speaking but asking questions which the host taught as inviting the story out of the teller by well-crafted questionsMichelle relied on her former story experience to coach with generosity in her professional lifeRecalls how host coached her and other tellers to examine the story themselves, to find the right refinements and edits to polish their story to be even more compellingThis methodology of approaching feedback carried on in her career; other professionals modeled Michelle and her skill setThe more you do these skills the better you get at themHost: Sometimes we take things for granted and fail to regard the influence on others with the skill set we bring to the table“Charles in Charge” upbringing takes personal discipline to reverse, to back off, to find the “what” and “how” question  How to offer feedback35:33 to  37:33     Your Own Story Voice     For those of us who are not going to become certified coaches this notion of finding the question that listens the story out of the teller, that's the direction you want to go in.  In this way you are helping someone develop their own story voice. Q: What is your own story voice?     Here we are, at the end of the road but not the journey. Thank you for listening to Part 1 of this episode of Stories From Women Who Walk with your host Diane Wyzga and my guest Michelle Desreux. We hope you enjoyed and were nourished by our conversation between Victoria, BC Canada and Whidbey Island, Washington, and will return for Part 2 on 17th June 2021.You're also invited to check out over 350 episodes of this podcast Stories From Women Who Walk found on Simplecast, your favorite podcast platform and my website: Quarter Moon Story Arts. This is the place to thrive together. Come for the stories - stay for the magic. Speaking of magic, I hope you'll subscribe, follow, share a nice shout out on your social media or podcast channel of choice, and join us next time! You will have wonderful company as we walk our lives together.ABOUT/BIO for Michelle DesreuxMichelle Desreux has roots deep in the prairie soil of Alberta Canada and credits that, along with the story –telling branch of her Nova Scotia heritage with much of her life's trajectory. A house in the country, a horse of her very own and a family summer cottage at Gull Lake Alberta provided a solid foundation for a life that started toward working with African elephants' ala Jane Goodall and chimpanzees, but, instead, led to a career as a global business executive, public speaker and webinar leader.Michelle has held senior executive positions in both a privately held global travel franchise company with over $5billion in sales, and a public national medical and surgical services company with sales over $40million, as well as serving as a recognized business strategist, speaker and educator. Michelle's speaking and published topics have ranged from travel company management and development to franchising, sales and marketing, international business development and change management across a variety of industries. She is known for helping people at all levels of organizations build their knowledge, skill and capacity to grow their businesses and their careers. Michelle identifies story skills as being the linchpin that helped her help others discover and implement relevant, timely solutions to a variety of business challenges.Now in her “tweenior” chapter, Michelle has moved to beautiful Victoria, BC and is enjoying the perfect imbalance between consulting projects, crafting webinars and enjoying ALL the hobbies that were sampled during her  working years but always given short shrift because of limited time and a lot of absence. Family is close, the lifestyle is heavily weighted toward play and Michelle is not retired…but refired.Email: michelle@michelledesreux.com Production Team: Quarter Moon Story ArtsMusic: Entering Erdenheim from Crossing the Waters by Steve Schuch & Night Heron MusicSound Editing: Dawin Carlisle & First Class ReelsAll content and image © 2019 - Present: for credit and attribution Quarter Moon Story Arts 

NOTE: RECORDED MAY 8, 2021 Cryptocurrency is a highly volatile, rapidly changing, risky new industry. The content shared in this episode does not constitute financial advice and is for informational purposes only.IN THIS EPISODE, YOU WILL LEARN:Why is cryptocurrency revolutionary?Inflation's relationship to cryptocurrencyHow cryptocurrency works – and why it's the wave of the futureThe difference between centralized and decentralized cryptocurrenciesWarning for Dogecoin investorsWhat bitcoin actually isWhat HODL meansBehman's investing strategyUnderstanding the mining processUnderstanding digital walletsThe importance of 2-factor authenticationHow to minimize your chances of getting hackedWhere to get a 'hard wallet'What a seed phrase isWhy you might want to become your own custodian of your crypto coinsA tip for safely sending bitcoin to someone elseThe importance of BTC to alt-coin ratiosWhat is a block reward?What is block halving?And more! SOME QUESTIONS I ASK:Why is cryptocurrency so revolutionary?Isn't cryptocurrency just speculation? If not, why notWill the US Government ban Bitcoin?Will quantum-computing threaten cryptocurrencies?Will another crypto currency dethrone Bitcoin?What do you look for when investing in 'alt-coins'?How do you go about investing in cryptocurrencies?What are digital wallets? Where can you get them?Don't exchanges defeat the purpose of decentralized finance (aka defi)?How do you evaluate new crypto coins?

Harry Yoon recently edited A24's Minari - winner of the domestic Grand Jury Prize and Audience Awards at Sundance 2020 - and the HBO series Euphoria (Season 1). His feature editing credits include Detroit (dir. Kathryn Bigelow), The Best of Enemies (dir. Robin Bisell), and additional editing credits for First Man (dir. Damien Chazelle) and the A24 drama The Last Black Man in San Francisco (dir. Joe Talbot). In episode 13 of the Hollywood Editing Mentor podcast, Harry and I talk about the importance of taking risks and making bold decisions when pursuing our passions, how building resilience will help us survive a career in post production, the benefits of being part of a community, editing the critically acclaimed film Minari, what he's learned from working with Oscar-winning editors, and much more!We also talk about Harry's online mentorship platform, Sidetime Film, which looks to provide expert advice from experienced professionals through a 1-on-1 audio or video call.Some topics Harry and I discuss:Being born in Korea and growing up in California (Bay Area)Loving movies, but not thinking it was an actual careerGrowing up with immigrant parents created a personal challenge for Harry when deciding to take a risk with a film careerDebating wether to pursue a career that provided more financial stabilityQuitting his job in tech at age 30 and moving to LA to begin a career in film as a PAThe importance of taking risks and making bold decisions if you want to pursue your passionWhy Harry pursued a career in editingThe early days of Harry’s editing career and the steps he took to jumpstart itLooking for a community when you don’t have any contacts in LATaking a holistic approach to starting or advancing an editing careerThe only way to survive is to develop resiliencyGoing from editing a web series to co-editing a studio feature film in the same yearDeveloping emotional stability and health along with technical skills in order to survive an editing careerHow Harry got the opportunity to work with Oscar-winning editorsAny job is a chance to lay the seeds of future work Harry’s experience with Film Independent’s Project Involve and being mentored by Stephen Mirrione, ACEEstablishing a relationship with SundanceLearning from his mistakes and curbing our egoNot thinking your current job is only a stepping stone to something elseThe performance and excellence you bring to menial tasks is a reflection of your characterHarry’s failures taught him very important principles that got him more job opportunitiesWhat it means to ‘get it’Learning from other people’s experiencesGetting rid of fear by being familiar with the painWhat Harry learned from his mentors and how he now provides mentorship to the new generation of editorsHarry’s online mentoring platform, Sidetime FilmEditing the critically acclaimed feature film, MinariAsian-American films resonating with American audiencesPromoting diversity in post productionSUBSCRIBE to the Hollywood Editing Mentor podcast and leave a 5-star review on Apple Podcasts!Original Music: "Apollo's Haze" by JesusdapnkFacebook: www.fb.com/jesusdapnkSoundcloud: www.soundcloud.com/jesusdapnkInstagram: @jesusdapnk

In today's episode, Ciaran spoke to his good friend Harriet, a woman who's in a long term and loving relationship where she occasionally watches her boyfriend have sex with other girls.Here you'll gain:Crystal clear evidence that women aren't all the Disney Princesses society makes them out to be.The fact that a woman's biggest sexual organ is her mind and how to use that to your advantageWhat goes through a woman's mind while she's watching her man satisfy someone elseThe right & wrong ways to ask girls for threesomesExactly what happens @ a sex partyLike the podcast?Write us a review on Apple Podcasts or your favourite podcast providerGot feedback for us?Email team@gameglobal.netFollow Ciaran on IGhttp://www.instagram.com/ciarancallamGet Online Support From Experienced Coacheshttp://www.gameglobal.net/academyBook a Breakthrough Session with Ciaran to solve your dating problemshttps://unstoppableconfidence.lpages.co/6-steps-consultation-signup/ Support this show http://supporter.acast.com/gameglobal. See acast.com/privacy for privacy and opt-out information.

Being nice and kind doesn't mean that you'll be spared from conflict. Facing conflict and opposition is part of being human and part of working with other people. In this episode, we go all in and you'll walk away knowing...What the 3 phases of conflict areWhy we don't all react the same way in conflict and how understanding this will shift the way you perceive other people in conflictThe 3 critical questions you have to ask yourself first before trying to resolve conflict with someone elseThe 5 specific steps to masterfully lead and resolve any conflict situationWhat we discuss in this episode will help you not only in your relationships at work but equally in your relationships with family and friends.Gathering these insights and developing strong conflict resolution skills before you find yourself in the midst of the next heated argument is so important. From the bottom of my heart, I invite you to watch this episode and take tons of notes!- RESOURCES MENTIONED -Leadership Circle: https://www.ramonashaw.com/leadership-circle

In this episode, I am talking about opportunity cost. The decision that you may be making about staying in your current role,  could be costing you more than you think. What you will learn: The average person spends 90,000 at work in their lifetime, so it is important to make that time countWhen you are saying yes to one thing, you are saying no to something elseThe power and importance of doing things differently, so that you can have the career that you really want. Why these uncertain times offer a good opportunity to reconsider your approach to your career goals.THIS EPISODE IS BOUGHT TO YOU BY THE CAREER CLARITY ACADEMYThis episode was brought to you by my signature program, the Career Clarity Academy. If you are looking for support with changing career direction, book a suitability call >> www.lightboxcoaching.com/academy

Today’s guest is essentially a professional mind-blower, and man is he good at what he does. This is Part 1 of 2.Jason Silva is an Emmy-nominated and world renowned TV personality, storyteller, filmmaker, and sought-after keynote speaker and futurist. He is best known for hosting 5 seasons of the Emmy-nominated, global hit TV series Brain Games, on the National Geographic Channel, broadcasted in over 171 countries. His inspirational videos, Shots of Awe, have received over 100 million views across social platforms. Most recently he hosted the global miniseries ORIGINS: The Journey Of Humankind on the National Geographic Channel.I’m a big fan of Jason’s ever since my dear son Ali recommended his show. Call me corny, but I’m in awe of how this guy thinks and communicates.I had no idea what to speak to him about because his scope of interest is massive: futurism, technology, creativity, the science of awe, disruptive innovation, relationships and mental health. Where we ended up has made for one of the most fascinating episodes yet. Even though we didn’t always agree, he opened my mind to a new paradigm for understanding perception itself. Don’t miss this.In Part 1, we discuss:Our shared love and admiration for the NetherlandsWhy Jason sees himself as an artist more than anything elseThe importance of awe for engaging the world meaningfullyFlow cycles, and why Jason has been called a “cognitive ecstasy addict”Why children are always nomads in a sense, and how that avoids jadednessHow adults create maps of the world to save energy, but lose the intensity of the lived experienceThe health benefits of awe and Jason’s awe triggers: new experiences and cannabisHow cannabis puts you in the present moment to experience, as Michael Pollan said, “a sense of first sight unencumbered by knowingness”Escapism vs Intensification: a debate on the utility of weedShaking up stuck patterns through psychedelics Instagram: @solve.for.happy, @onebillionhappy, @mo_gawdatFacebook: Slo Mo, onebillionhappyLinkedIn: /in/mogawdatConnect with Jason Silva on Instagram @JasonLSilva, on Twitter @JasonSilva, on Facebook @JasonLSilva, and his website, thisisjasonsilva.comBig thanks to our friends at Aurum Speakers Bureau for connecting us to JasonDon't forget to subscribe to Slo Mo for new episodes every Sunday and Thursday. Only with your help can we reach One Billion Happy #onebillionhappy.

Knowing your numbers, understanding what they mean, being clear on how to read your management accounts, and how to use that information to shape your decisions - these are essential, but challenging skills that founders need to master.I met Reza Hooda when we were both panellists on a webinar called 'Cash is King'.  He qualified as a chartered accountant and tax advisor with PwC and then became Managing Partner of Walji & Co chartered accountants in 2008. He has since transformed the small traditional firm on the south coast into a highly successful practice being acknowledged in the 2019 Accounting Excellence Top 5 small firm of the year awards by Accounting Web. Over the last 12 months, Reza has built a virtual coaching and mentoring business for other accounting firm owners to help them build more enjoyable, successful and profitable accounting firms. He has used social media extensively to build his reputation amongst the accountant community where he now has a large following – over 500 accountants in his Facebook group and every month nearly 100 accounting firm owners attend his mentoring sessions. I invited Reza onto the podcast to share his experience of helping entrepreneurs make better use of their management accounts.On the podcast we discuss:The key difference between an entrepreneur and a small business ownerHow your numbers help you look to the future and make decisions (rather than just reflecting on past achievements)How the numbers give you clues to the decisions and behaviour of your team membersHow often founders should be reviewing their management accountsWhy start-ups and scale-ups need to be extra diligentKey measures you need to pay attention to and why these are importantThe three most common challenges his start-up clients gave and the role an accountant plays in dealing with themWhat the most successful business owners have in common and do more than anyone elseThe pricing mistakes you need to avoid, and how to use pricing to drive your business decisions3 essential ingredients to building a high performing teamUseful links:Reza Hooda’s website Reza Hooda’s Facebook page Reza’s book, Transform Your Profits Through Price Reza’s LinkedIn profile Walji & Co YouTube channel

Imagine being in a relationship that is not going well. What should you do?In this episode #16 of The Darryl Mobley Show: Your Life Coach On The Radio, America's #1 Life Coach – Darryl Mobley – takes live calls from listeners who are struggling in their relationships.  Coach Mobley responds with clarity, humor, and power to the issues as he shares:One of the Keys to a Happy LifeThe role of Sex in relationshipsWhat every Relationship NeedsThe Question Coach Mobley asks every client and how their Answer determines the level of relationship happiness they reachThe only way to become skilled at Making Relationships WorkThe Christian versus the Atheist RelationshipThe Celibate versus the Playboy RelationshipThe need for a Relationship AgendaSex and Lost RelationshipsBaby, Drinking, Abuse, Drugs… Oh My!The One thing you must do to have a fabulous RelationshipThe greatest show of Love for someone elseThe connection between True Love and HappinessThe type of person you should Never take Relationship Advice fromWhen it's time to Move On from your relationshipWhat makes Change possibleWhat you have to Believe in order to attract your Soul Mate The truth about “Opposites Attracting”How to Ask the Right Question in your relationshipMore, more, more!Buckle Up! Here we go!WHAT TO DO IF YOUR RELATIONSHIP IS NOT WORKINGClick HERE to get Coach Mobley's "Live Your Best Life!" Newsletter. It's FREE!  Click HERE to Get the "Best Life Coach On The Planet!" Click bit.ly/get-life-coachingAs Coach Mobley says, "No negativity allowed," and "Enjoy Life!" Contact Coach Mobley at: CoachMobley.com Twitter.com/CoachMobley  Instagram.com/LifeCoachMobley

Tasha Edwards is a plant-based, dancer, yogi, fitness and health professionalHow Tasha transitioned to a plant-based lifestyleThe drive for wanting to help and healThe importance of NOT pushing health and fitness ideals on family and friendsHealth as a luxuryPlant-based VS vegan, unprocessed VS processed foodsKeeping health and fitness basicThe money mind shiftThe racial divides and cliques within health and fitness spaceBalancing between giving back and making a livingGiving everyone the opportunity to be healthyHow to take care of yourself, when you’re always busy caring for everyone elseThe pros and cons of the increase of popularity Tasha has experiencedAdding genuine diverse connections to your lifeThe downside of reacting quickly Creating genuine/organic connections and community in a technological worldHow and Why Tasha shows up for her communityFostering a safe environment for clients, members, and communityWhy showing up encourages others to do the sameBuilding trust as a health and fitness professional Defining yourself so you’re not crushed by others expectationsConnect with Tasha Edwards:Instagram: www.instagram.com/hiphealthychickWebsite: https://www.hiphealthychick.com

With the COVID-19 shutdown continuing to loom over us, have you got questions and doubts racing through your brain on a loop?‘How are we going to get through this?’‘How is this going to work?’‘How the heck am I going to homeschool my kids for a whole term?’‘How can I make sure everyone is okay?’‘How can I keep my head above water?’These are things I’ve been wondering about too.So in this episode, I wanted to share with you how I’m working through these questions, and offer a powerful reminder about how strong you really are...So what’s this conversation REALLY about?Why you can't be everything to your children (and why that’s okay!)Are you fighting what’s going on? What if you chose surrender instead?Why acceptance is key to riding out this situationThe important question I’m asking myself right now, to make sure I’m in a good headspaceWhat if you’re worried because you don’t know how this is going to work?Why you need to stop expecting yourself to ‘fix things’ for everybody elseThe playlist that’s keeping me upbeat and helping me feel my feelingsIf you need a reminder of your innate power and resilience, this episode is for you.Links:The Conversations With Lisa playlistContinue the conversation with Lisa:Instagram | FacebookYou can quote me on that:“We don't have to have it all figured out right now.” - Lisa CorduffWant to help me out?Leave a review (um, and a hefty handful of stars!) here.

Listen and explore:An unconscious pattern that prevents communication in relationshipAlasdair's Mr. Fix It persona and the trouble it causesHow being a hero makes the other person a victimA common but wrong assumption we often make when trying to "fix" someone elseThe innate wisdom of feelingHow we can transcend this energy trap and how our relationship benefits when we doMentioned on this episode:The Three Marriages: Reimagining Work, Self and Relationship by David WhyteThe Karpman Drama TriangleConnect with us:Email us at host@thefaroutpodcast.comOn Instagram: @thefaroutcoupleJulie-Roxane on Instagram: @julieroxaneAlasdair @ www.alasdairplambeck.comSupport this podcast:Become a patron at: https://www.patreon.com/thefaroutcoupleLeave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

Father Richard Rohr is a globally recognized ecumenical teacher bearing witness to the universal awakening within Christian mysticism and the Perennial Tradition. He’s a Franciscan priest in the New Mexico Provence and the founder of the Center for Action and Contemplation in Albuquerque. In this episode, Eric and Father Richard discuss his most recent book, The Universal Christ: How a Forgotten Reality Can Change Everything We See, Hope For, and Believe.Need help with completing your goals in 2019? The One You Feed Transformation Program can help you accomplish your goals this year.But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!In This Interview, Father Richard Rohr and I Discuss…His book, The Universal Christ: How a Forgotten Reality Can Change Everything We See, Hope For, and BelieveWhat the word “Christ” means for himHow God loves things by becoming them, by uniting with themThat a mature Christian sees Christ in everything and everyone elseThe notion of God IN all things vs God IS all thingsHow Christ is a stand-in for everythingFocusing on the death of Christ and missing the life of ChristWhen God hides his faceThe difference between spiritual darkness and depressionA loss of the feeling of faith in God isn’t the same thing as a loss of faith in GodHow distraction doesn’t make you happyGod uses 3 things to draw us out of ourselves: goodness, truth and beautyLife doesn’t have to be perfect to be wonderfulHow God uses evil for your transformationThat Jesus punishes nobodyWhen you return in kind – like Michael and the dragon – you become the dragonThe 2 virtues you need to move forward on the spiritual path: humility and honestyFather Richard Rohr Links:Center for Action and ContemplationTwitterFacebookWestin – their reason for being is to help you travel well – eat well, move well and sleep well. Welcome to wellness. Explore at Westin.comPhlur makes stunning, non-toxic perfumes, listing every ingredient and why it’s there. Visit www.phlur.com/wolf and use promo code WOLF to get 20% off first custom sampler setDoorDash – Don’t worry about dinner, let dinner come to you with DoorDash. Get $5 off your first order of $15 or more when you download the DoorDash app and enter promo code WOLFIf you liked this episode with Father Richard Rohr, you might also enjoy listening to these earlier interviews:Richard Rohr – Part 1 (2017)Richard Rohr – Part 2 (2017)

Are you struggling to realize better results in your business or your life? If so, you may be experiencing the perception predicament. The perception predicament is the experience of waiting for your results to change before you perceive yourself differently. I believe every problem in life is ultimately a perception problem. Why? Because perception is reality. How we perceive ourselves, others, and the world at large informs what we think, say, and do, and ultimately the results we have. Our perceptions are constantly being reflected back to us in the experiences we encounter. To further illustrate the power of perception, think about this: The Universe is a closed system. Nothing is coming in or out. Creation is finished. What this means for you and I is that everything we could ever imaging ourselves being, doing, or having in life is already here. We simply need to perceive it as being here. Perceiving it brings it to our conscious level of awareness so we can take inspired action from this mindset. There's a lot to this perception predicament we find ourselves in. Let's get into it! In this episode, you'll discover: What perception is and why it's so important to realizing success in your business and your lifeWhy changing your perception, specifically your self-perception changes everything elseThe importance of doing the inner work on a daily basisHow to change the way you perceive yourself In closing, I hope you got something valuable out of this episode. I find the power of perception to be a major factor in realizing more success and satisfaction in every area of our lives. My question to you, and something I ask myself whenever I'm feeling stuck is; "How do you need to perceive yourself to help you align with the experiences you want to have in your life?" Thanks for listening! I hope you enjoyed this episode. If you did, share it with a friend and subscribe on your favorite podcast app. You can also listen to every episode of Enhancing The Human Experience on YouTube. All the best! Mark P.S. – Have you visited the Focus & Flow store yet? If not, what are you waiting for? You’ll find all sorts of products and apparel you’ll enjoy using and wearing that will also help you consciously create and live the life you want. While you’re there be sure to subscribe to the mailing list so you can stay in the loop with all of the new things coming down the line!

Donna Cameron has spent her career working with non-profit organizations and causes as an executive, consultant, a trainer and a volunteer. She’s the recipient of multiple awards an has published numerous articles. In 2011 she co-authored a book with Kristen Leathers called One Hill, Many Voices: Stories of Hope and Healing. In this interview, Donna and Eric discuss her book, A Year of Living Kindly: Choices That Will Change Your Life and the World Around You. You’ll hear insights into what it means, feels like and looks like to live kindly and your perspective on kindness will be broadened and enriched – possibly even changed – as a result. **Spiritual Habits Workshop – Enrollment ends 4/21/19! There’s still time to discover how spiritual habits connect you back to your deepest, truest self. Learn how to put personalized Spiritual Habits to work in your life in a special, one-time program with Eric and a small group of listeners. Click here for more information: thespiritualhabit.comNeed help with completing your goals in 2019? The One You Feed Transformation Program can help you accomplish your goals this year.But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!In This Interview, Donna Cameron and I Discuss…Her book, A Year of Living Kindly: Choices That Will Change Your Life and the World Around YouThat incivility is contagiousThat kindness is contagiousListening for the missed note instead of the musicPlaying “Gotcha” in the way you look at lifeThe negativity biasThe power of kindnessThe difference between nice and kindHer year of living kindly and blogging about itQuantifying the benefits of kindnessBeing indifferent and still being niceHow you can’t be indifferent and still be kindThat it takes courage to be kind, it doesn’t take courage to be niceExtending yourself beyond what is comfortableCaring, making an effort without worrying about getting anything in returnThe chasm between kindness and unkindnessNot being unkind doesn’t mean that you are being kindKeeping score and being kindThat when we say yes to one thing means we’re saying no to something elseThe health business of kindnessHow kindness alleviates social anxietyEmploying curiosity instead of judging people – “I wonder what’s going on in their lives?”Various kindness practicesPracticing a pauseAsking yourself “What is the kind response here?”Receiving graciously as an act of kindnessDonna Cameron Links:ayearoflivingkindly.comFacebookTwitterRobinhood is an investing app that allows you to buy and sell stocks, EFTs, Options, and Cryptos all commission free at any level. All it takes to do so is 4 taps in the app on your smartphone so it makes investing easy for beginners and experienced people alike. For The One You Feed listeners, you can get a free stock like Apple, Ford, or Sprint to help you build your portfolio by going to youfeed.robinhood.comQuip has guiding features that are a built-in support system for better brushing and it’s an affordable $25 www.getquip.com/wolf get your first refill pack for freeThe Great Courses Plus offers thousands of courses in virtually any topic and you can listen on demand anywhere. Get a FREE trial and lock into their lowest price of $10 per month (50% off the regular price!) when you sign up for a 3-month plan thegreatcoursesplus.com/wolfIf you liked this episode, you might also enjoy these other episodes:Johann BerlinBarbara Bonner

Hello!Hope your week is going phenomenal! This week we are bringing you Rachael Sage – a songwriter, entrepreneur, producer, and a visual artist. HighlightsHow she attributes Preparation + Determination = Dumb Luck SuccessWhen you get stuck on a part in the studio, move on to something elseThe importance of a mentor and what she learned from her mentor Ani DiFrancoHow she pulls inspiration from different form of art and real lifeThe importance of not being afraid to put your music out thereRachael Sage is one of original and talented singers out there. She fills her music with compassion, determination and through the years has learned to make her personal journeys feel universal to listeners. The passion she has for music is what drives her forward. Let's officially Swagger then SwerveSwagger Swerve LinksGet in tune with your inner creativity with Swagger Swerve here: https://swaggerswerve.squarespace.com Let me know what you think as well by subscribing on social mediaYou can follow Geoff from Swagger Swerve at:Website: http://swaggwerswerve.comInstagram: https://www.instagram.com/swaggerthenswerveFacebook: https://www.facebook.com/swaggerswerve 

In this episode, we go deep on the science of performing under pressure. We look at why some people perform under pressure and others don’t. We discuss the skill of flexibility and “fluid intelligence,” explore the differences between stress and pressure, look at concrete strategies for managing both in your life, and much more with our guest Dr. Hank Weisinger. Dr. Hank Weisinger is a psychologist trained in clinical, counseling, school, and organizational psychology. He is the originator of Criticism Training and the emerging field of pressure management. He is the author of several books including his most recent New York Times Best Seller How To Perform Under Pressure and his work has been featured on the Today Show, Good Morning America, ESPN, NPR, and much more!The work on criticism and anger that Dr. Weisinger comes from deep clinical experience and informs his perspective on emotional intelligenceEmotional intelligence is not a new field - it’s been around for a long time - and yet most people don’t grasp the basic premises of emotional intelligenceWhy advice doesn’t work and what you should do instead of giving people adviceYou can’t criticize someone for something they can’t change - the goal of criticism is to create change - and sometimes people can’t change - sometimes the best way to create change is to change your own behaviorA good key to developing the skill of criticism is how quickly you can recognize the defensiveness of another person and use it as a clue that you’re being ineffective and need to try something elseThe faster your recognize that you’re being ineffective the faster change your behavior and create resultsIf you played your best and lost - don’t feel bad. You only feel bad when you play below your capability. Pressure is a villain in your life. There’s nothing good about it. The function of pressure is to weed people out. What is pressure? You're experiencing pressure in a situation where the (a) the outcome is uncertain and (b) its dependent on your performance. Stress and pressure are two different psychological concepts - you must treat them separately and handle them separately. Stress is about having lots of demands on your time and feeling overwhelmed. There are lots of ways to reduce stress. If you have to perform effectively under pressure 24x7 that's a terrible way to liveEvidence-based strategies for reducing the feelings of pressure during the moment“Pressure anxiety” vs “performance anxiety” - what’s the difference and why is it important?How people perform under pressure is often about how they perceive the situation - do they perceive it as threatening or do they perceive it as an opportunity?Don’t get over-attached to an outcome and define yourself and your self-esteem by your job performanceHomework: Literally write down your anxiety and you will do better in your pressure moments. Write them down and they will be less likely to surface during the moment of truth.Homework: Affirm your self-worth before a pressure moment with 3 things that have nothing to do with your performance. Homework: Share your feelings of pressure with others. Homework: Anticipate what might go wrong during a pressure moment.  Learn more about your ad choices. Visit megaphone.fm/adchoices

“The pain of giving up and knowing you just threw in the towel is far worse than any pain you’ll go through in the race.” - Mirinda Carfrae (click to tweet) Exercise causes demons to surface. When we push our body to the the brink of exhaustion, our minds run wild with reasons to quit. The louder and more elegant these justifications become, the more difficult they are to ignore. This is the struggle of someone who is pushing their mind and body to new heights. They have to simultaneously listen and ignore their internal monologue. On today’s episode of the Life Uncharted Podcast, we are joined by someone who knows how to do this better than anyone else—Mirinda Carfrae. Mirinda is a world champion triathlete, having achieved podium positions in six of her seven attempts at the Ironman World Championships. Download this episode to learn how Mirinda has harnessed the power of her mind to rise to the top of the most challenging endurance event in the world. “As soon as I reestablished my goals, I felt like I was in control again.” - Mirinda Carfrae (click to tweet) Points to Keep In Mind Choose to funnel the emotion of bad experiences into motivationListen to your gut more than anything elseThe pain of giving up is far worse than whatever pain is experienced in a raceIn triathlons, swimmers generally make good bikersBe in the moment by focusing on what you need to do when you’re racingInsecurity is what drives athletes to the professional level  You can follow Mirinda Carfrae Personal Website Instagram Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices

 In this episode we discuss the paradox of happiness - why pursuing it makes you less happy, and what you can do about it, we dig into the research about what really makes people happy, we break down happiness into its essential components and discuss how to cultivate it, we look at the interaction between stress and recovery and why most people look at it the wrong way, why active acceptance and surrender is critical to processing and dealing with negative emotions and much more with Dr. Tal Ben Shahar.    Dr. Tal Ben Shahar created the most popular course in Harvard University’s history, he is the best-selling author of several books including The Pursuit of Perfect, Happier, Choose The Life You Want, Even Happier. He’s also the co-founder and chief learning officer of The Wholebeing Institute, Potentialife, Maytiv, and Happier.TV.     We discuss:What science shows is the The #1 Predictor of HappinessHow the direct pursuit of happiness can actually prevent you from being happy and makes you less happyOne of the most robust findings in the field of psychology research is about what creates happinessThe paradox of happiness - why pursuing it makes you less happy, and what you can do about itWhy the expectation that you should be happy all the time is a barrier to your own happinessThe “hamburger model” and how it can transform the way that you live your lifeThe lens that we can use to understand all of our “happy” experiencesHow Tal defines “happiness” as the intersection of meaning and pleasureWe discuss what The BEST predictor of your future behavior isWhy awareness is a critical first step to cultivating happinessWe dig into the research about what really makes people happyWhy money has very little to do with happiness (according to the research)The vital importance of cultivating healthy relationshipsWe discuss the blue zones where people live the longest in the world and why these people live longer than anyone elseThe critical importance of physical exercise on your psychological wellbeingHow to trigger a release of the “feel good” chemicals in your brain (norepinephrine, dopamine, serotonin)How happiness helps you be healthier, more creative, gives you more energy, and makes you more productiveStrategies for indirectly pursuing happinessThe only 2 types of people who do not experience painful emotions (are you one of them?)How experiencing and accepting negative emotions can paradoxically improve your happiness Why active acceptance and surrender is critical to processing and dealing with negative emotionsHow perfectionism can create self sabotage and unhappinessThe critical distinction between healthy perfectionism and unhealthy perfectionismThe vital importance of accepting criticism and how refusing to accept criticism hamstrings youAdaptive vs maladaptive perfectionism and why its important to know the difference The interaction between stress and recovery and why most people look at it the wrong wayWhy stress isn’t bad and in fact can be very good for - but with a very important caveat How the concept of weight lifting can help us better understand and manage stress in our livesHow recovery is vital to your productivity, health, and happin Learn more about your ad choices. Visit megaphone.fm/adchoices

In this spicy snack of an episode, Taylor reminds you to choose yourself and bet on your own potential. She emphasizes the importance of believing in yourself and your vision, and encourages you to take risks and invest in your own success. Taylor also highlights the power of friendships and partnerships in supporting goals and achieving a big vision.Today on The Embodied Woman:What it means to bet on & choose yourselfTaking risks for successHave more belief in your vision than anyone elseThe power of friendships & partnershipsBecome an UNTAMED Woman today: TaylorSimpson.com/UntamedConnect with Taylor:Instagram: @iamtaylorsimpsonPodcast IG: @embodiedwomanpodcast Discover which of the five Untamed Archetypes you areThis show is produced by Soulfire Productions