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In this episode of the Smarter Not Harder Podcast, Dr. Dylan Petkus delves into the intricacies of sleep apnea. Dylan discussed his educational journey and his focus on sleep apnea as an important, albeit not fun, subject. Dylan shares his experience with creating videos on specific health niches, including methylene blue and its connection to sleep apnea. The conversation branches into various aspects of sleep apnea, such as its prevalence, diagnostic methods, including the preferred home sleep studies, and the importance of addressing underlying inflammation. Breathing retraining and myofunctional therapy are highlighted as effective interventions. Join us as we delve into: How nitric oxide impacts breathing and sleep quality The importance of breathing exercises and myofunctional therapy for improving sleep apnea The history of sleep apnea treatment and the evolution of diagnostic tools The benefits of at-home sleep studies versus in-lab polysomnography This episode is for you if: You're interested in learning about alternative treatments for sleep apnea You want to understand the science behind methylene blue and its potential health benefits You're curious about the role of inflammation and anatomy in sleep disorders You're looking for practical tips on improving sleep quality through breathing exercises and lifestyle changes You can also find this episode on… YouTube: https://youtu.be/TB6j3MzQhiE Find more from Dr. Dylan Petkus: Optimal Circadian Health: https://optimalcircadianhealth.com/ Instagram: https://www.instagram.com/petkusmd/ YouTube: https://www.youtube.com/channel/UCBN0GrxE7780vr5O2U5sO2w Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.
For our Holiday episode in December we have a lot of “goodies” for you including a wonderful interview on how to help adults with terminal illness live out their dreams, how to improve our health as we age and how to optimize our sleep health which is always in short supply during the busy holidays, but especially for caregivers and how respite care can help. We also will share how to help your older loved one live out their dream of driving safely with age and we give a sneak peek into our Holiday Gift Guide (which you can watch separately on our YouTube channel) and from our Self Care in 7 Minutes – 7 Lessons from George Bailey, the character in the classic holiday film, “It's a Wonderful Life” on how life can be challenging but also wonderful. (2:43) In CAREGIVER WELLNESS NEWS, Sherri talks about two new studies: the 4th Annual Older Adult Health Survey from Independa; and a sleep science study from UCSF on how our brains age if we do not get good restorative sleep (article and full study). Sherri also offers several resources to help caregivers find respite care during the holidays. (12:37) Kisa Heyer – CEO of the Dream Foundation – Kisa shares the wonder of this nonprofit that focuses on end-of-life dreams and how you can help make them happen for your loved one and for others. (30:50) For WELL HOME DESIGN NEWS, Sherri talks about December 4-8 which is National Older Driver Safety Week and what are the tips around keeping our older loved ones safe in their cars but also to keep them socially active and not just sitting at home alone. One alternative may be using rideshare and Sherri tells us how the new Caregiver App from Uber Health works to give free rides to older adults. Our 4th Annual Caregiving Club Holiday Gift Guide is here and Sherri shares a sneak peek into our 21 gift ideas for Caregiver Wellness, Older Adult Wellness and Wellness for the Home (you can also watch our gift guide selections on these links on our YouTube channel and check out our previous year's gift selections). (40:22) – In our Pop Culture segment, Sherri talks about the last chapter from her “Me Time Monday” book called “Me Time Monday for a Wonderful Life.” She talks about how there are lessons in the classic holiday movie, “It's a Wonderful Life” and captures 7 lessons from the main character, George Bailey, in our “Self Care in 7 Minutes” video as part of our Me Time Monday Wellness Hacks. Merry Christmas, Happy Holidays – Take Care and Stay Well! Find out more at: caregivingclub.com/podcast/
"How do event markers enhance accelerometer data for research?" In this episode of the Physical Activity Researcher Podcast, Dr. Olli Tikkanen explains the importance of event markers in accelerometer-based research. He introduces the event marker feature in the Fibion G2, a simple button that participants can press to timestamp specific activities, adding real-world context to raw data. This feature enhances data accuracy and clarity by linking accelerometer signals to specific events such as sleep transitions, exercise, or work hours, making it easier to analyze participant behavior. Dr. Tikkanen shares practical applications of event markers, including distinguishing between sleep and wake times, segmenting occupational and leisure activity, and validating self-reported data. He also highlights how this feature improves adherence in daily life settings by eliminating the need for smartphone apps. This episode is ideal for researchers looking to enhance data quality and automate analysis using context-rich data. --- This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behavior and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- Learn more about Fibion Flash - a versatile customizable tool with HRV and accelerometry capability. --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research. --- Fibion Helix – Ideal for large scale studies. Scalable and affordable with patented precision. --- Fibion G2 – validated data on sitting, standing, activity types, energy expenditure, with participant friendly reports. --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion Check our YouTube channel: https://www.youtube.com/@PA_Researcher
Today, you'll learn about the first ever total larynx transplant that gave one cancer patient his voice back, a new way to conduct gold-standard sleep studies without all the wires, and how a new discovery is changing the way scientists understand the mammalian brain. Larynx Transplant “Mayo Clinic marks medical milestone with world's first known successful total larynx transplant performed in a patient with an active cancer as part of a clinical trial.” EureAlert! 2024. “Total Laryngeal Transplantation in the Setting of Active Laryngeal Malignancy.” by David G. Lott, MD, et al. 2024. “Laryngeal Cancer Data.” Iowa Health & Human Services. 2024. Sleep Studies “Sleep studies simplified: Gold-standard results with far less wiring.” by Paul McClure. 2024. “Cardiosomnography: ECG-only sleep studies.” Cardiosomnography.com. 2024. Mammal Brains “Co-evolutionary dynamics of mammalian brain and body size.” by Chris Venditti, et al. 2024. “Brain size riddle solved as humans exceed evolution trend.” Durham University. 2024. Follow Curiosity Daily on your favorite podcast app to get smarter with Calli and Nate — for free! Still curious? Get exclusive science shows, nature documentaries, and more real-life entertainment on discovery+! Go to https://discoveryplus.com/curiosity to start your 7-day free trial. discovery+ is currently only available for US subscribers. Hosted on Acast. See acast.com/privacy for more information.
In this episode of The Common Sense MD, Dr. Rogers talks about home sleep studies! Check out our brand new online vitamin store: https://performancemedicine.net/shop/ What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine
In this episode of the Sleep Edit, Craig and Arielle are thrilled to welcome Dr. Sujay Kansagra of Duke University to discuss the weird and wonderful world of parasomnias, restless leg syndrome, and restless sleep disorder in children. Parasomnias include NREM parasomnias (sleep walking, hypnic jerks, night terrors) and REM parasomnias (sleep paralysis and nightmares). 00:00 Introduction and Disclaimer 01:09 Parenting Anecdotes and Guest Introduction 02:22 Journey into Medical Social Media 05:21 The Importance of Engaging Content 10:50 Understanding Parasomnias 15:25 Non-REM vs REM Parasomnias 24:26 Night Terrors and Sleepwalking 28:17 Fever Dreams and Sleep Disruptions 28:58 Genetic Predispositions and Sleep Studies 29:21 Scheduled Awakenings and Melatonin 30:23 Nightmares vs. Night Terrors 31:39 Sleepwalking Safety Tips 37:43 Understanding Restless Leg Syndrome 48:58 Restless Sleep Disorder 53:38 Final Thoughts and Parenting Advice Dr. Sujay Kansagra at Duke Health Sujay's Instagram profile Sujay's time zone video “I am the research” His excellent sleep book The rest of his links Night terrors, sleep walking, and sleep talking in children by Dr. Canapari Restless leg syndrome in children by Dr. Canapari
Sleep problems can occur at any age, but when toddlers, children or young adults are the ones experiencing them, they can have a big impact on the entire family. Specifically, one to five percent of children, from newborns to teenagers, experience obstructive sleep apnea. While the effects may be significant, many children are not diagnosed or treated due to insufficient access to testing. A team at Children's Hospital Colorado has been preparing a recommendation on how and when to use home sleep apnea testing in kids. To explore this topic, we are joined by Antoinette Burns, DO, who specializes in pediatrics and sleep medicine at Children's Colorado. She is also an associate professor of clinical practice, Department of Pediatrics-Pulmonary Medicine, at the University of Colorado School of Medicine. Some highlights from this episode include: An explanation of obstructive sleep apnea. New modalities for sleep apnea testing. Barriers for accessing testing and how to combat them. Suggestions on what primary care providers should do when they think their patient might have obstructive sleep apnea. For more information on Children's Colorado, visit: childrenscolorado.org.
SeniorLivingGuide.com Podcast, Sponsored by: Parrish Healthcare
Dr. Clionsky, author of Dementia Prevention: Using Your Head to Save Your Brain, is back on the podcast and he sheds light on the often underestimated influence of conditions like sleep apnea and UTIs on our cognitive well-being, particularly as we age. Discover how early recognition and management of these health concerns can play a pivotal role in safeguarding against dementia.Dr. Clionsky introduces an invaluable tool – his free online survey available at braindoc.com. This survey is tailored to assess personal dementia risk and provides customized prevention strategies, empowering listeners to take proactive steps towards brain health.Tune in now to gain exclusive insights from Dr. Clionsky and embark on a journey towards a sharper, healthier mind!SeniorLivingGuide.com Podcast sponsored by TransMed Care Long Distance Medical TransportationThe background music is written, performed and produced exclusively by purple-planet.com.https://www.purple-planet.com/*SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees
Join Dr. Cameron Barber to discuss the Ins and Outs of Sleep Studies.
It's In the News, a look at the top stories and headlines from the diabetes community happening now. Top stories this week: infusion set recall, update on ViaCyte stem cell research, a few new studies look at sleep and diabetes, actual clinical research into cinnamon for type 1 and lots more. Links & transcript below Find out more about Moms' Night Out Please visit our Sponsors & Partners - they help make the show possible! Take Control with Afrezza Omnipod - Simplify Life Learn about Dexcom Edgepark Medical Supplies Check out VIVI Cap to protect your insulin from extreme temperatures Learn more about AG1 from Athletic Greens Drive research that matters through the T1D Exchange The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Twitter Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com Reach out with questions or comments: info@diabetes-connections.com Episode transcript: Hello and welcome to Diabetes Connections In the News! I'm Stacey Simms and every other Friday I bring you a short episode with the top diabetes stories and headlines happening now. XX In the news is brought to you by Edgepark simplify your diabetes journey with Edgepark XX Our top story this week… XX A recall of infusion sets. This is the VariSoft infusion set used with Tandem Diabetes Pumps. The recall here isn't new.. but the FDA has changed the rating to Class 1, its most serious. The VariSoft version is flexible and can be put in place at an insertion angle anywhere between 20 and 45 degrees, it's usually recommended for people “who are thin or who have scar tissue or limiting potential insertion sites.” The problem is that the connector can detach from the set – which means no insulin is going in. To date, according to the FDA notice, there has only been one report of injury related to the recall. https://www.fiercebiotech.com/medtech/fda-gives-class-i-recall-rating-infusion-sets-used-tandem-insulin-pumps XX An already existing drug may help preserve beta cell function in people with new onset type 1. It's got a very long name, so it's usually referred to as DFMO. It inhibits a pathway, which plays a role in the inflammatory responses in autoimmune diseases, including type 1 diabetes. It's sold under a few names for different conditions, including Vaniqa which is a cream for unwanted hair growth in women. It also has orphan designations for treating various cancers, including neuroblastoma. The new safety study by Sims and colleagues, which was published November 1 in Cell Medicine Reports, enrolled 41 people with type 1 diabetes that had been diagnosed within the previous 8 months, including 31 children. Participants were randomly assigned to undergo oral treatment with DFMO at one of five doses or placebo for 3 months, with 3 additional months of follow-up. Following a mixed-meal tolerance test at 6 months, the C-peptide area under the curve ― a measure of beta-cell function ― was significantly higher with the three highest DFMO doses compared to placebo (P = .02, .03, and .02 for 125 mg/m2, 750 mg/m2, and 1000 mg/m2, respectively). https://www.medscape.com/viewarticle/998671?form=fpf XX Despite earlier promising findings, it seems unlikely that cinnamon can improve blood sugar levels in people with type 1, or insulin-dependent, diabetes, researchers report. Previous research has shown that cinnamon appears to help fat cells recognize and respond to insulin. In test tube experiments and in animal studies, the spice led to a noteworthy increase in the processing of glucose. Moreover, in a previous study of people with type 2, or non-insulin dependent, diabetes, those who incorporated a small amount of cinnamon each day for 40 days into their normal diets experienced a healthy drop in blood sugar levels. But a new study of teenagers with type 1 showed cinnamon made no difference after 90 days . In fact, "In essentially all outcomes...the trend favored the placebo group, although did not achieve statistical significance," the researchers report. https://www.reuters.com/article/us-cinnamon-diabetes-idUSSIB65463020070406/ XX New results from ViaCyte clinical trials – that's a stem cell-based treatment for type 1 diabetes. The therapy aims to replace the insulin-producing beta cells that people with type 1 diabetes lack. Dubbed VC-02, the small medical implant contains millions of lab-grown pancreatic islet cells, including beta cells. The devices—approximately the size of a Band-Aid and no thicker than a credit card—are implanted just beneath a patient's skin where it is hoped they will provide a steady, long-term regulated supply of self-sustaining insulin. The clinical trial was conducted at Vancouver General Hospital, with additional sites in Belgium and the U.S. Ten participants, each of whom had no detectable insulin production at the start of the study, underwent surgery to receive up to 10 device implants each. Six months later, three participants showed significant markers of insulin production and maintained those levels throughout the remainder of the year-long study. These participants spent more time in an optimal blood glucose range and reduced their intake of externally administered insulin. One participant, in particular, showed remarkable improvement, with time spent in the target blood glucose range increasing from 55% to 85%, and a 44% reduction in their daily insulin administration. In another ongoing trial, the UBC-VCH team is investigating whether a version of the device containing cells that have been genetically engineered to evade the immune system, using CRISPR gene-editing technology, could eliminate the need for participants to take immunosuppressant drugs alongside the treatment. https://medicalxpress.com/news/2023-11-stem-cell-based-treatment-blood-sugar.html XX A new look at sleep quality in people with type 1 finding that more time in range means better sleep. No surprise here, but important to quantify. Interestingly, recurrent high or low blood sugar, rather than constant or prolonged higher levels seems associated with worse sleep. A study in adults with type 1 diabetes showed that 17.7% wake up every night, and 53.5% wake up once or twice a week1. This was a small pilot study – the researchers want to now move to a larger one. https://www.nature.com/articles/s41598-023-47351-x XX New study looks at women, sleep and insulin sensitivity. This is a small study, only 40 women, which found that particularly post menopausal women who sleep less 7 hours per night may have impaired insulin sensitivity regardless of body fat. Nearly 40 women were randomly assigned to either restricted sleep or adequate sleep for 6 weeks, then crossed over to the other sleep condition. During sleep restriction, women slept an average of 6.2 hours per night vs 7-9 hours per night. Both fasting insulin levels and insulin resistance were significantly increased during sleep restriction with more insulin needed to normalize glucose. These researchers say if sustained over time, it is possible that prolonged insufficient sleep among individuals with prediabetes could accelerate the progression to type 2 diabetes https://www.medscape.com/viewarticle/insufficient-sleep-impairs-womens-insulin-sensitivity-2023a1000tlz XX XX Pregnant women with type 2 who use CGM saw improvement in blood glucose levels but only if they used the device more than 50% of the time during their pregnancy. This study involved high-risk women from regional and remote Australia all with type 2. No changes in diabetes metrics were seen in those who used the CGM only early or late in their pregnancies. https://www.healio.com/news/endocrinology/20231128/greater-use-of-cgm-linked-to-glycemic-benefits-for-pregnant-women-with-type-2-diabetes XX Commercial XX When it comes to walking and type 2 diabetes risk, it's not just how much you do it that helps — it's also how fast you move, a new study has found. Brisk walking is associated with a nearly 40% lower risk of developing type 2 diabetes later in life, according to the study published Tuesday in the British Journal of Sports Medicine. “Previous studies have indicated that frequent walking was associated with a lower risk of developing type 2 diabetes in the general population, in a way that those with more time spent walking per day were at a lower risk,” said the study's lead author Dr. Ahmad Jayedi, a research assistant at the Social Determinants of Health Research Center at the Semnan University of Medical Sciences in Iran. The study authors reviewed 10 previous studies conducted between 1999 and 2022, which assessed links between walking speed — measured by objective timed tests or subjective reports from participants — and the development of type 2 diabetes among adults from the United States, the United Kingdom and Japan. After a follow-up period of eight years on average, compared with easy or casual walking those who walked an average or normal pace had a 15% lower risk of developing type 2 diabetes, the researchers found. Walking at a “fairly brisk” pace meant a 24% lower risk than those who easily or casually walked. And “brisk/striding walking had the biggest benefit: a 39% reduction in risk. Easy or casual walking was defined as less than 2 miles per hour. Average or normal pace was defined as 2 to 3 miles per hour. A “fairly brisk” pace was 3 to 4 miles per hour. And “brisk/striding walking” was more than 4 per hour. Each kilometer increase in walking speed above brisk was associated with a 9% lower risk of developing the disease. https://www.cnn.com/2023/11/28/health/walking-speed-lowers-diabetes-risk-wellness/index.html XX Not a lot of events happening in December but there are two to tell you about: Beyond Type 2 virtual summit https://beyondtype2.org/registration-type-2-diabetes-virtual-summit/
Welcome to a very practical episode of the Crackin Backs Podcast with Dr. Amy Athey, where we're pulling back the covers on a subject near and dear to everyone: SLEEP.We spend roughly a third of our lives doing it, yet for many, a good night's sleep remains a mystery. Dr. Athey takes a "real-world approach," shedding light on everything from the significance of 8-hour sleep cycles to strategies for when this isn't feasible.Remember when napping was a joyous part of the day? We're bringing it back with a discussion on the benefits and optimal timing for a healthy midday nap.Explore the positives and negatives of sleep-tracking technology, and gain insights into common sleep concerns like insomnia, sleep apnea, social jet lag, and the role of sleep in pain management and injury rehab.We'll also look into the future of sleep studies and the habits you can adopt today for a more rested tomorrow.Whether you're looking to enhance performance or simply catch better Z's, this episode will provide you with the tools to transform your sleep. It's time to wake up to the realities of sleep with Dr. Amy Athey!We are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutritional well-being philosophies. Join us as we talk to some of the greatest minds and discover some of the most incredible gems you can use to maintain a higher level of health. Crackin Backs Podcast
In this episode, the crew talks to Dylan Springer is VP of Clinical Services of restAssured. Dylan believes in the mantra that "Everyone, everywhere, deserves the best sleep." Through restAssured, Dylan talks about making sleep testing easily available to anyone, anywhere. Learn more about them at https://restassuredonline.com/ Don't forget to Like, Share, and Subscribe! Credits: Audio/ Video: Diego R Mann; Music: Pierce G Mann Hosts: J. Emerson Kerr, Robert Miller, Gerald George Mannikarote Copyright: ⓒ 2023 SleepTech Talk Productions
Episode 79: The AH"M crew recaps Modi's recent West Coast tour.For information about upcoming shows visit www.modilive.com.Follow Modi on Instagram at @modi_live.
In this episode, Donna Lee is joined by Amy of Austin Sleep Solutions to discuss the connections between sleep apnea and urology. Sleep apnea causes frequent disruptions in breathing during sleep and can be life threatening. Because the body naturally produces the most testosterone at night, disruptions to your sleep can cause low testosterone. What's more, testosterone supplementation in patients with undiagnosed sleep apnea can actually exacerbate this condition. Fortunately, NAU Urology Specialists has partnered with Austin Sleep Solutions to offer sleep study coordination, including minimally invasive in-home sleep studies to help diagnose sleep apnea. The treatments they provide are more advanced and comfortable than ever and can reduce or eliminate dangerous breathing disruptions and bothersome snoring. Call NAU Urology Specialists today or visit Austin Sleep Solutions online to learn more! Voted top Men's Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpotDr. Mistry is a board-certified urologist and has been treating patients in the Austin and Greater Williamson County area since he started his private practice in 2007.We enjoy hearing from you! Email us at armormenshealth@gmail.com and we'll answer your question in an upcoming episode.Phone: (512) 238-0762Email: Armormenshealth@gmail.comWebsite: Armormenshealth.comOur Locations:Round Rock Office970 Hester's Crossing Road Suite 101 Round Rock, TX 78681South Austin Office6501 South Congress Suite 1-103 Austin, TX 78745Lakeline Office12505 Hymeadow Drive Suite 2C Austin, TX 78750Dripping Springs Office170 Benney Lane Suite 202 Dripping Springs, TX 78620
In this episode of “Chasing Sleep,” Co-hosts Katie Lowes and Adam Shapiro delve into the fascinating world of dreams to uncover what we know – and don't know – about what happens to our brains when we sleep. Katie and Adam reveal some of their own dreams to guest Justina Lasley, author of “Wake Up to Your Dreams,” and are amazed to discover how their dreams' meaning may be connected to events, emotions, and concerns in their conscious lives. Plus, preeminent dream researcher Robert Stickgold explains why we dream and how important it is to our memory consolidation and learning. “Chasing Sleep” is a production of Ruby Studios from iHeartMedia in partnership with Mattress Firm.See omnystudio.com/listener for privacy information.
In this episode of “Chasing Sleep,” Co-hosts Katie Lowes and Adam Shapiro delve into the fascinating world of dreams to uncover what we know – and don't know – about what happens to our brains when we sleep. Katie and Adam reveal some of their own dreams to guest Justina Lasley, author of “Wake Up to Your Dreams,” and are amazed to discover how their dreams' meaning may be connected to events, emotions, and concerns in their conscious lives. Plus, preeminent dream researcher Robert Stickgold explains why we dream and how important it is to our memory consolidation and learning. “Chasing Sleep” is a production of Ruby Studios from iHeartMedia in partnership with Mattress Firm.See omnystudio.com/listener for privacy information.
Nick came awfully close to subjecting himself to a sleep based torture, and the team are impressed by some eating records. Guinness, if you're listening, please honour Nick's marshmallow based record. Subscribe on LiSTNR: https://play.listnr.com/podcast/tim-and-jessSee omnystudio.com/listener for privacy information.
Josh Ruben is the CEO and founder of Absolute Rest. The most comprehensive and advanced sleep assessment and solution technology on the planet. The only system ever designed that simultaneously diagnoses your sleep 1) environment (air quality, sound, particulates, CO2, etc.), 2) pathology (clinical-grade PSG), 3) behavior and 4) physiology (direct biometric measurements). To learn more, please go to https://rapidhealthreport.com Connect with our guests: Josh Ruben at Absolute Rest Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram Dan Garner on Instagram
Dr. Michael J. Breus is a clinical psychologist with more than two decades of experience in his field. He is a diplomate of the American Board of Sleep Medicine and a fellow of the American Academy of Sleep Medicine. Additionally, Dr. Breus is one of the only psychologists to pass the Sleep Medicine Specialty board without attending medical school. In 2021, Reader's Digest named him the best sleep specialist in the state of California.Make sure to check out: The Chronotype Quiz: thesleepdoctor.com/sleep-quizzes/chronotype-quizThe Sleep Doctor's Website: thesleepdoctor.comDr Michael's Mattress Recommendations: thesleepdoctor.com/best-mattress
Mayoor Patel, DDS, MS, is the owner of Atlanta-based Craniofacial Pain and Dental Sleep Center of Georgia and co-editor of the new textbook Dental Sleep Medicine: A Clinical Guide. He speaks with Sleep Review about medical and dental comorbidities of obstructive sleep apnea, continuing education for dentists, and offers several resources for dentists who want to learn about sleep medicine. Sree Roy of Sleep Review and Patel discuss: How did this book, Dental Sleep Medicine: A Clinical Guide, come about?Why should dentists have a basic knowledge of sleep medicine?What are some of the most common medical comorbidities of obstructive sleep apnea?What are some of the most common dental comorbidities and risk factors of sleep apnea?How can dentists learn to conduct a basic screening for obstructive sleep apnea?How does oral appliance therapy for sleep apnea work?
Dr. Mindy answers questions about the Flu, Covid, RSV, Baltimore, Inflamed Optic Nerves, Recovery, Sleep Studies, Testosterone, Flubbie, Mounjaro, Eczema, Gall Stones & Low HemoglobinSee omnystudio.com/listener for privacy information.
Jennifer L. Martin, PhD, became president of the American Academy of Sleep Medicine (AASM) board of directors on June 6, 2022. She speaks with Sleep Review about the challenges faced by people with insomnia disorder in accessing cognitive behavioral therapy for insomnia (CBT-I) and pharmaceuticals to treat the sleep disorder, as well as posits several solutions. Sree Roy of Sleep Review and Martin discuss:-What is a psychologist's role in sleep medicine?-How is the AASM collaborating with other stakeholders to identify and prioritize strategies to increase access to high-quality care for insomnia disorder?-How can sleep medicine overcome reimbursement challenges when it comes to insomnia?-Other goals for her 1-year AASM presidency term
Welcome Dream TeamDid you know that talking about sleep studies could be interesting? Well Mama Dawn will give a synopsis on the most standard sleep studies, while Lexi dives into some strange history of sleep studies, and Tasha gives us some interesting facts learned from a more recent sleep study that might blow your mind. Email us: deadtotheworldpodcast.@gmail.comFollow us: @deadtotheworld @DTTWdreamteamRate/Review us: iTunes, Apple Podcast, Spotify, Podchaser and Goodpods Thank you!
“I've rubbed a few balls in my life” – the story of baseball mud. Sleep Studies and new beds. Police? The celery Jello guy. Two doctors who both think they're smart enough to off their spouses (they aren't). Head on a swivel, your beach umbrella is trying to kill you. The Kentucky Mullet Contest. Plaid. […]
Sleep Studies, 5SOS Interview from the Beach House and Dan Saw an Explosion!
Larry once again says journaling is dumb. What happens if you wake up before your alarm? Tips from 3 sleep experts Drop courtesy of Sleepy Time Theater
Diana has learned the importance of sleep health. Dr. Power elaborates on the development of nonintrusive sleepwear in today's podcast. Take a listen!
Mitchell Levine, DMD, ABDSM, was recently installed as president of the American Academy of Dental Sleep Medicine (AADSM). In an interview with Sree Roy of Sleep Review, he discusses how COVID has changed the practice of dental sleep medicine, the role of telehealth, a consensus statement about oral appliance compliance, oral appliance monitoring sensors, what he wants to see in dental sleep medicine research, and what he hopes will have changed in dental sleep by the end of his 2-year term.More Webinar Info:https://aadsm.cnf.io/For more Sleep Review Content:https://info.medqor.com/srsubform
Sleep disorders such as sleep apnea and narcolepsy can have a significant impact on your daily life. One way to figure out what's causing your sleep disruption—and determine the best treatment—is by having a sleep study. Sleep medicine specialist Nancy Foldvary, DO, MS discusses what to expect from a sleep study, how you know you need one, and what the results can tell you.
Jeb and Blake are joined again by Alex French to discuss Dreams and Nightmares. Will there be weird video effects and creepy dream re-creations? Does Spock love a syllogism? Tune in and find out! Nimoy Fashion Alert: Research Links: CIA Spy Cat Shakespeare in the Bush (article) Dr. Allan Hobson(1933 - 2021) Dr. Rosalind Cartwright (1922 - 2021) - a book she wrote on this topic (Amz affiliate link). Note the "EEG" pattern on her lab coat! Ted Spagna dream photos Temporal Lobe section of the human brain Spooktator Hellier ep Black and Tans (Ireland) Black and Tan (Drink) Black and Tan (Dog coloration phenotype) Fuseli's The Nightmare The 1970s Big Wheel is for sale again (Amz affiliate link) Radio call letter history (K, W, and N) Rotoscoping in Wizards (clip on YouTube) Garden of Earthly Delights (Wikipedia) The completely nuts "full story" of the wandering-eye boyfriend meme. Dreamscape (Amz affiliate link) A Nightmare on Elm Street (Amz affiliate link) Inception (Amz affiliate link) Waking Life (Amz affiliate link) Strong Bad Light-Switch Rave (YouTube) Defender video game (Wikipedia) List of movies with Dobermans The "New Age Donnie and Marie" sequence: Dream Circle session
Sleep Apnea is very prevalent, as per one estimate 30 million people have it. Major risk factor regarding hypertension, heart disease, CVA, CHF. Symptoms such as snoring, insomnia, Concentration issues are common. Let's learn together. --- Support this podcast: https://anchor.fm/lifestyletvusa/support
Episode 8 DOT Physical sleep studies and sleep apnea ft John Varela. Welcome to Just Truck it. The truck driving show that takes a behind the scenes view of the trucking industry, and talks about not only what you want to know, but what you need to know to make it. This episode discusses the common issue a lot of drivers face when getting a DOT physical. That they need a sleep study. What is sleep apnea, why must you treat it, and how you can get help and save money. We talk to John Varela who discusses how his company is helping drivers and the importance of getting these issues resolved. Subscribe to us so you can hear all of our fantastic speakers that are going to join us soon as well. ►Speaker John Varela V.P. Sleep Medicine at WorkSTEPS One thing with sleep apnea is that if you're waking up, say, 40 times an hour, you're not really getting that good of sleep. You may get into REM sleep, but it's going to pull you right back out of REM sleep. SUBSCRIBE NOW ►Download or stream the speech everywhere: Website: https://cdlschoolinc.com/just-truck-it/ Facebook: https://www.facebook.com/tncdlschool Youtube: https://www.youtube.com/channel/UCcL6wRt6oXR2Wy_kVj1db_g?sub_confirmation=1 Anchor: https://anchor.fm/JustTruckIt Spotify: https://open.spotify.com/show/3bIRwokMcgomIY8jqLce2f Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82NzQ2ZWZmOC9wb2RjYXN0L3Jzcw== Apple Podcasts: https://podcasts.apple.com/us/podcast/just-truck-it/id1581292291 ►Follow Just Truck it Youtube: https://www.youtube.com/channel/UCcL6wRt6oXR2Wy_kVj1db_g?sub_confirmation=1 Facebook: https://www.facebook.com/tncdlschool Website: https://cdlschoolinc.com/just-truck-it/ Anchor: https://anchor.fm/JustTruckIt Spotify: https://open.spotify.com/show/3bIRwokMcgomIY8jqLce2f Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82NzQ2ZWZmOC9wb2RjYXN0L3Jzcw== Apple Podcasts: https://podcasts.apple.com/us/podcast/just-truck-it/id1581292291 ►Follow CDL School Inc Website: https://cdlschoolinc.com/ Facebook: https://www.facebook.com/tncdlschool Youtube: https://www.youtube.com/channel/UCcL6wRt6oXR2Wy_kVj1db_g?sub_confirmation=1 Linkedin: https://www.linkedin.com/company/tennessee-cdl-school-inc/ TikTok: @TnCDLschool #sleepapnea #TruckDriver #dotphysicals #TractorTrailer #TruckingVideos #truckinglife --- Support this podcast: https://anchor.fm/justtruckit/support
Episode 8 DOT Physical sleep studies and sleep apnea ft John Varela. Welcome to Just Truck it. The truck driving show that takes a behind the scenes view of the trucking industry, and talks about not only what you want to know, but what you need to know to make it. This episode discusses the common issue a lot of drivers face when getting a DOT physical. That they need a sleep study. What is sleep apnea, why must you treat it, and how you can get help and save money. We talk to John Varela who discusses how his company is helping drivers and the importance of getting these issues resolved. Subscribe to us so you can hear all of our fantastic speakers that are going to join us soon as well. ►Speaker John Varela V.P. Sleep Medicine at WorkSTEPS One thing with sleep apnea is that if you're waking up, say, 40 times an hour, you're not really getting that good of sleep. You may get into REM sleep, but it's going to pull you right back out of REM sleep. SUBSCRIBE NOW ►Download or stream the speech everywhere: Website: https://cdlschoolinc.com/just-truck-it/ Facebook: https://www.facebook.com/tncdlschool Youtube: https://www.youtube.com/channel/UCcL6wRt6oXR2Wy_kVj1db_g?sub_confirmation=1 Anchor: https://anchor.fm/JustTruckIt Spotify: https://open.spotify.com/show/3bIRwokMcgomIY8jqLce2f Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82NzQ2ZWZmOC9wb2RjYXN0L3Jzcw== Apple Podcasts: https://podcasts.apple.com/us/podcast/just-truck-it/id1581292291 ►Follow Just Truck it Youtube: https://www.youtube.com/channel/UCcL6wRt6oXR2Wy_kVj1db_g?sub_confirmation=1 Facebook: https://www.facebook.com/tncdlschool Website: https://cdlschoolinc.com/just-truck-it/ Anchor: https://anchor.fm/JustTruckIt Spotify: https://open.spotify.com/show/3bIRwokMcgomIY8jqLce2f Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82NzQ2ZWZmOC9wb2RjYXN0L3Jzcw== Apple Podcasts: https://podcasts.apple.com/us/podcast/just-truck-it/id1581292291 ►Follow CDL School Inc Website: https://cdlschoolinc.com/ Facebook: https://www.facebook.com/tncdlschool Youtube: https://www.youtube.com/channel/UCcL6wRt6oXR2Wy_kVj1db_g?sub_confirmation=1 Linkedin: https://www.linkedin.com/company/tennessee-cdl-school-inc/ TikTok: @TnCDLschool #sleepapnea #TruckDriver #dotphysicals #TractorTrailer #TruckingVideos #truckinglife --- Support this podcast: https://anchor.fm/justtruckit/support
Brainy Thing: 19:25 Behind the Redwood Curtain. 27:60 What We're Learning from Our Knitting Margaret reports on her learning from Little Things including creating a coaster from her Windmill Dishcloth pattern by Patricia Jared. https://www.ravelry.com/patterns/library/windmill-dishcloth-2 She also finished an amigurumi corn on the cob from Susan B. Anderson's Summer Veggie Charm Set https://www.ravelry.com/patterns/library/summer-veggie-charm-set. and a Spring Tulip by Jen Lucas. https://www.ravelry.com/patterns/library/spring-tulip-4. which was a free pattern and a class from Craftsy's Live Stream (Still available on the website.). She learns a lot from these free classes even if she can execute the pattern because the instructor shares tips as she demonstrates. The Knitting Circle also has free classes with patterns. Most recently Craftsy sponsored the Craft-o-ween series that included cooking, woodwork and quilting. Catherine is nearing the finish of her Agata Sweater by Leah Chapman https://www.ravelry.com/patterns/library/agata using Lion Brand Mandala. Brainy thing: Wool and Sleep Studies report that wool bedding improves sleep and REM sleep in particular, thereby increasing all the good benefits of sleep like protein production, improved mental health and memory. Behind the Redwood Curtain Patrick's Point State Park in Humboldt County has been renamed Sue-Meg State Park, the original Yurok place name. Patrick Beegan was a notorious and ruthless white settler who claimed the area where the Park now stands. Welcome to Episode 129 of Teaching Your Brain to Knit where we share research studies that show that wool can help improve your sleep. Margaret talks about learning from the Little Things she's knitted like a tulip, a corn on the cob, and a coaster and the free online knitting classes where she gets tip. Catherine nears completion of her sweater and talks about the breaking news that a State Park in Humboldt has changed its name to the original Yurok name.
For more information, contact us at 859-721-1414 or myhealth@prevmedheartrisk.com. Also, check out the following resources: ·PrevMed's website·PrevMed's YouTube channel·PrevMed's Facebook page
Emma is joined by Elizabeth Thiel, a 39 year old wife and mother living in Atlanta, Georgia. Together, they discuss: * At home Sleep Studies - what to expect from this sort of test; * Being prescribed a CPAP machine and working to find the right mask; * Problems with delays getting CPAP masks with insurance compliance requirements in mind; * Durable Medical Equipment companies vs ordering CPAP supplies online; * Comfort CPAP Covers/Liners; Follow Elizabeth on Instagram >>> @ladyzbird Follow the show on Instagram >>> @sleepapneastories For details of the Philips CPAP Recall click here scroll down and click where it says "affected" CPAP machines. For details of Emma's "Mastering Your CPAP" online video course, click here. To join the email list and get your FREE printable pdf "CPAP Lessons I Learned the Hard Way" click here. This episode of Sleep Apnea Stories was sponsored by Mute Nasal Dilators.
This is part B of our Episode 8 on Sleep Studies. If you haven't listen to Part A please go back and listen for some really great gems on sleep studies. Part B has juicy stuff too such as:What the heck are all those wires attached to us during an in lab sleep studyBrainwaves which help determine stages of sleepAttachment by the eyes to determine onset of Rapid Eye Movement (REM)Another attachment on the jaw to detect jaw movement and or bruxism (grinding of the jaw)Legs-to determine periodic leg movementsMonitor breathing with a thermal airflow sensor in the noseEKG patches to monitor heart rate and rhythmPulse oximeter to determine level of oxygen in the blood systemHow a patient can get assistance to relax during an in lab sleep studyWhy is the sleep technician watching and listening to patients during an in lab sleep study?What are some tips to make a home sleep study effective?What is the optimal number of hours necessary for an in lab studyIn lab sleep studies can sometimes look like a hotel roomThe GOOP in our hair is yuck! Why is it necessary and best way to get it out.What's with a home sleep study and then the need to get an in lab sleep studyCPAP, BiPAP, Auto PAP, ASV explained- The various types of machines explainedPatient tip on getting your CPAP machine quicker from Durable Medical Equipment companies (Is it insurance that is holding things up or a slow DME company)Having problems paying for your CPAP or sleep study-Investigate this early using this tip we discussWhy getting your sleep study report is crucial (Even if you are told you don't have sleep apnea) to following up with key questions for your doctorWhat are the circumstances when I would get another sleep study the following yearThis episode has tons of great information for those wondering about sleep studies!In our next episode (Episode 9) we are moving back around to discuss sleep apnea from a social perspective and we are going to explore:Why are we afraid to be diagnosed with sleep apnea? Is the solution worse than not knowing?
Have you ever wanted to ask a sleep technician why they need to watch you sleep during a sleep study? Well, David gets to ask Juanita that and more!This is part A of our discussion about in lab and home sleep studies. In this episode Juanita and David discuss a wide range of topic that most patients don't have an opportunity to ask their sleep health professionals.This episode discusses:What is an in-lab sleep study and what does it recordWhat does a home sleep study capture (Heart rate rhythm, oxygen level, and breathing)Who decides what type of sleep study a patient can getWhose a good candidate for an in-lab study (People who possibly have complex sleep apnea which is both obstructive and central sleep apnea)Central Sleep Apnea explainedWhat sleep disorders can an in-lab sleep study help diagnose (Narcolepsy, REM Behavior Disorder)Why can't a sleep tech just give patients the sleep study resultsWhy is a home sleep study just as good as an in lab studyTune in to part B of episode 8 where we answer the question why sleep technicians need to watch us during the sleep study and more!
https://www.scientificamerican.com/article/the-science-behind-dreaming/https://www.guideposts.org/inspiration/miracles/gods-grace/a-buddhist-monks-mysterious-dreams-lead-to-a-divine-calling-beekeeping
Today Brett and Myles sit to discuss something they have talked about in the past and that is the importance of sleep. Bringing up a study that showed the body fat % burned from getting adequate amounts of sleep and how it can effect your body composition. They also get into what Ball Out has brewing! Some pretty cool stuff in the works for Ball Out and the sport of dodgeball!Let us know what you think of the episode. Share the episode and make sure to give us that 5-star rating and subscribe to the pod!
In the clinic, I am often asked about the purpose or utility of sleep studies and what they can tell us. In today’s episode, I’ll provide a little overview of the different kinds of sleep studies and what their results can indicate. From questionnaires to home studies to the sleep lab - tune in to find out more!
Ahh, sleep. I love sleep. At least, as long as I don't wake up in the middle of the night paralyzed with fear, unable to escape the thing creeping through the dark hallway toward my bedroom. But this (and other equally horrifying scenarios) is what happens for those of us who deal with sleep paralysis. But what exactly causes sleep paralysis? Does science have it figured out, or are we dealing with something paranormal?Support the show (https://www.patreon.com/sistersandspiritsparanormal)
After years playing professional football and a successful stint as a financial advisor, Todd McCullough found himself at a dead-end professionally after being laid off in 2008. He began working as a personal trainer, posting free online content on the side and building what would become TMAC Fitness: a subscription-based 20-minute workout program with a short meditation practice to close. His formula is a fantastic way for everyone, from amateurs to athletes, to carve time for their bodies, minds, and overall well-being. Today he shares his morning routine, life hacks, and spiritual principles that have shaped his body and mindset to be present and grateful for life's beautiful gifts. Todd treats us to a great meditation (from 27:22-29:57) which I invite you to go back to listen to whenever you need to return to yourself. You will learn about... Playing football, working in finance, and building a fitness brand Making your side hustle your full-time job Creating structure in your day Moving your body to help your mind The importance of gratitude and presence A live meditation to bring you back to yourself The science behind sleeping and power naps Resources: Website: https://www.tmacfitness.com/ (tmacfitness.com) Instagram: https://www.instagram.com/tmacfitness/?hl=en (@tmacfitness) Sleep Studies: https://hubermanlab.com/ (hubermanlab.com/) Thank you to https://www.publicgoods.com/?utm_source=podcast&utm_campaign=KELLY&utm_medium=partner (Public Goods) for sponsoring this episode! Get $15 off your first purchase with the code: bewell at https://www.publicgoods.com/?utm_source=podcast&utm_campaign=KELLY&utm_medium=partner (publicgoods.com/kelly). Listeners can get 10 free days of The TMAC 20 Workouts and the MIND RIGHT Meditation at http://tmacfitness.com/ (TMACFITNESS.COM) Connect with Kelly: https://kellyleveque.com/ (kellyleveque.com) Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly) Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly) Be Well By Kelly is a production of http://crate.media (Crate Media)
March is National Sleep Awareness Month, and we wanted to highlight some of the services offered by the sleep centers at both Southwell Medical in Adel and Tift Regional Medical Center in Tifton. Brett Rutherford-Walker, RRSGT and Sleep Lab Manager, joins us for today’s episode to learn more about sleep studies and how they can help improve the quality of your sleep.
TODAY ON THE PODCAST: Ash needs more sleep, Kip's putting Rafa on a leash! Susie's new glasses? Greg Norman's moving back to Queensland? KFC Cinnamon Donuts are soon-to-be Kip's guilty pleasure, Smarter Than Suse, Andy Lee puts us the challenge of “The Cube”, RECOMMENDATION STATION: “Drive To Survive”, Orlando Bloom's daily routine and #SportChat… Follow Ash, Kip & Luttsy with Susie O'Neill! Facebook: www.facebook.com/ashkipluttsyandsusieoneill Twitter: www.twitter.com/AKLS_nova Instagram: www.instagram.com/ashkipluttsyandsusie See omnystudio.com/listener for privacy information.
FASCINATING new research involving researchers asking questions of people having a lucid dream and getting RESPONSES!If you enjoy what you hear on today's Hughes From The Heart Podcast, please show your support of good energy and positive vibrations by subscribing to my Premium Content or by donating to the Podcast. I have a very dusty and underused Venmo...it could use some love! My Venmo is Radiospencer.Your support goes right back into the Podcast...maintaining and upgrading the equipment and studio, as well as going back into the community through my Paying It Forward efforts. These efforts include helping the homeless and bringing smiles to those who need it the most through random acts of kindness. Thanks for all of your support. Much love to all of you. Support the show (https://www.paypal.me/radiospencer)
“Every individual reaction was specific and idiosyncratic – it was absolutely related to the previous experience. Even the symptoms that were formed could be understood as the reaction to adult trauma but shaped according to a childhood experience.” Description: Dr. Harvey Schwartz welcomes Dr. Vladimir Jovic to today’s episode. Dr. Jovic is a psychiatrist and psychoanalyst in private practice in Belgrade, Serbia, and since the early 90’s he has been working with refugees, war veterans, and victims of torture in former Yugoslavia. In 1997, together with other colleagues, he established the Center for Rehabilitation of Torture Victims (CRTV) in Belgrade, where they employed a variety of psychosocial programs that were developed in a framework of rehabilitation of torture victims. Dr. Jovic was active in the development of independent mechanisms for the prevention of torture in places of detention such as prisons and psychiatric hospitals for the National Preventive Mechanism. Today he works as a consultant for the CRTV and has been newly appointed member of the board of trustees of the United Nations Voluntary Fund for Victims of Torture. In today’s conversation, Drs. Schwartz and Jovic discuss how an analyst can engage with those who have been involved in torture, the importance of psychosocial outreach and the importance of making sure the basic needs of these individuals are met. Dr. Jovic describes visiting the countryside, making contact with people who have been traumatized all of which embodies the work of psychoanalysts off the couch. Today you will also hear about the role of political cultures facilitating the acting out of individual aggression, the usefulness and limitations of the label of PTSD, and the subject of current trauma and how it relates to childhood vulnerabilities. Key takeaways: [7:12] What it takes for someone to make it to a psychoanalyst’s office? [8:27] How did Dr. Jovic learn to work with those involved in torture? [12:10] Dr. Jovic shares the interventions he uses to engage with these traumatized patients. [15:04] Dr. Jovic affirms that the reaction to war trauma is directly shaped by childhood experiences. [17:30] Dr. Jovic shares an example to describe the importance of paying attention to the current trauma. [18:55] The clinical value of PTSD. [21:49] The event has to become traumatic in our psyche in order to notice PTSD symptoms. [23:05] Dr. Jovic talks about how certain political cultures allow for the acting out of impulses. [28:45] Dr. Jovic talks about the consequences of torture. [33:45] Dr. Jovics dives deep into the need to rehumanize the lives of the victims of torture and war survivors. [35:27] What the narratives of the victims unveil. [37:05] The question that can help an analyst engage with veterans: “What did you do in war that you wished you hadn’t?” [39:59] Dr. Jovic talks about the thin line between victims and perpetrators. [40:35] Dr. Jovic shares how at the beginning veterans use to resist treatment since the analyst was not in war and did not have what takes to understand. [41:35] Dr. Jovic talks about the circumstances that led him to his field of expertise. Mentioned in this episode: IPA Off the Couch www.ipaoffthecouch.org Recommended Readings: Špirić, Ž., Knežević, G., Jović, V., & Opačić, G. (2004). Torture in War, Consequences and Rehabilitation of Victims: Yugoslav experience. Belgrade: IAN-International Aid Network. Opačić, G., Jović, V., Radović, B., & Knežević, G. (2006). Redress in action: Consequences of forcible mobilization of refugees in 1995. Belgrade: International Aid Network. Jović, V. (2017). Kriegstrauma, Migration und ihre Konsequenzen. In M. Leuzinger-Bohleber, U. Bahrke, S. Hau, T. Fischmann, & S. Arnold (Eds.), Flucht, Migration und Trauma: Die Folgen für die nächste Generation (pp. 175–198). Göttingen: Vandenhoeck & Ruprecht GmbH & Co. Jovic, V., Varvin, S., Rosenbaum, B., Fischmann, T., Leuzinger-Bohleber, M., & Hau, S. (2018). Sleep Studies in Serbian Victims of Torture: analysis of traumatic dreams. In E. Vermetten, T. C. Neylan, M. Kramer, & S. R. Pandi-Perumal (Eds.), Sleep and Combat-related Post-Traumatic Stress Disorders. Springer Science. Jović, V. (2018). Working with Traumatized Refugees on the Balkan Route. Int J Appl Psychoanal Studies, 187 – 201. Varvin, S., Fischmann, T., Jovic, V., Rosenbaum, B., & Hau, S. (2012). Traumatic dreams: symbolization gone astray. In P. Fonagy, H. Kächele, M. Leuzinger-Bohleber, & D. Taylor (Eds.), The significance of dreams. Bridging Clinical and Extraclinical Research in Psychoanalysis (pp. 182–211). London: Karnac Books. Jović, V. (in press). Refugees, Torture, and Dehumanization. In D. Bughra (Ed.), Oxford Textbook of Migrant Psychiatry. Oxford: Oxford University Press.
Donald Trump springs for free Good Times merch for everyone in the United States. REM sleep seems to never escape the Boys. Nasa has no clue of what to do with a dead body. Alex and Ryan get cock blocked in space. Ryan gets rejected by Alex while attempting to fact check him again. Alex gets a special surprise from a low flying goose at a Weird Al concert. The Boys are forced to clean up the biggest spill in grocery store history. The NFL fined Saints running back Alvin Kamara for wearing Christmas cleats and then asked for him to donate them to the NFL Hall of Fame. All that and much more on this jam packed episode of, "Good times With Alex and Ryan." New episodes are released every Wednesday morning. You can catch up on all the earlier episodes on You Tube, Apple Podcast, Spotify, Radio Republic, Audible, IheartRadio, or Google Podcasts. Just search Good Times With Alex and Ryan. Don't forget to check out our merch store @teespring.com Just search Good Times With Alex and Ryan. You can follow Ryan on any social media platform @Ryanwsprague You can follow Alex on Twitter @Vandollar15 You can follow Alex on You Tube @Alexvanover You can follow Alex on Instagram @Alexvanover15 You can follow the Good Times Podcast on Twitter @good_times_pod You can follow the Good Times Podcast on You Tube @GoodTimesWithAlexandRyan You can follow the Good Times Podcast on Instagram @goodtimeswithalexandryan --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Understanding Mild Sleep ApneaObstructive sleep apnea (OSA) is a disorder described by repeated episodes of partial or total upper airway obstruction. It results in arousals from sleep and changes in oxygen levels during your sleep. OSA is the number one reason why people visit a sleep specialist. It affects nearly 20 million Americans. It's even more prevalent in patients who are obese or have heart or metabolic conditions like diabetes.The category of sleep apnea includes mild, moderate, and severe cases. Most population studies propose that about 60% of people with obstructive sleep apnea fall into mild category.What is Considered Mild Sleep Apnea?The diagnosis of obstructive sleep apnea is based on your;Sleep StudiesOxygen desaturationMedical HistoryPhysical Exam1. Sleep StudiesOSA is diagnosed with a home sleep study or an overnight sleep study test. It assesses how many times your upper airways collapse per hour of sleep or awakenings from sleep.If your airways completely collapse, this is called the apnea, and if it partially collapses, it's called hypo-apnea. The total number of these events per hour of sleep is called the apnea-hypopnea index (AHI). Basically, the higher the AHI, the more severe the sleep apnea. What Are The Symptoms Of Mild Sleep Apnea?The symptoms of mild sleep apnea are unwanted sleepiness or involuntary sleep episodes occurring during activities that require little attention. Examples included drowsiness that is likely to occur while watching television, reading, or traveling as a passenger. Regardless of the criteria for classifying OSA as mild, moderate, or severe, the extent of your symptoms does not always correlate with the severity of this disorder. In other words, some individuals with very mild disease (based on their AHI) can be extremely symptomatic, with excessive sleepiness or severe insomnia.What Are The Risk Factors For Sleep Apnea?There are many contributing factors to sleep apnea, which can vary on a case by case basis. Some risk factors, such as unhealthy lifestyle habits and environments, can be changed. While, other risk factors, such as age, sex, family history and genetics, race and ethnicity, cannot be changed. Does Mild Sleep Apnea Need To Be Treated?Yes, treating mild sleep apnea is necessary. The reasoning for treating mild OSA was that it has symptoms, it can contribute to other health conditions, and it can be treated to improve outcomes.However, there is still debate on whether Continuous Positive Airway Pressure (CPAP) treatment should be used as a first-line treatment for mild sleep apnea.What Are The Treatment Options For Mild Sleep Apnea?Generally, for moderate to severe sleep apnea, positive airway pressure devices, such as CPAP device, is the number one recommended treatment. But these devices would not necessarily be used as the first line of defense for a mild case.Final Words from Well-Aware-System' ExpertsIt's important to note that mild sleep apnea may not be as disruptive to your life as moderate to severe OSA, but it is still a problem to your health and well-being.Support the show (https://wellawaresystems.com/)
Download your Sleep Study Detective sheet at JamisonSpencer.com/sleepstudies
The DISabled to ENabled podcast for people with chronic illnesses
In this episode, you'll learn Claire's not-so-super-quick secrets. You'll discover their favourite book, favourite place, scariest thing they've done and (our favourite) the weirdest thing they've ever done. What actions do they think needs to change to help people with chronic illnesses. Discover what is still possible after a diagnosis or accident, only on the DISabled to ENabled podcast. ***Please note our giveaway is now closed***You can still claim your book on AmazonSearch ENabled Warrior Tracker. Check out Guest's links:Blog: https://www.throughthefibrofog.com/Instagram: @through.the.fibro.fogInstagram food account: @lowhistaminekitchenTwitter: @throughfibrofogLiving through the fibro fog book - Amazon link Join our tribe of ENabled warriors and fight back against your chronic illness!Facebook / ENabled Warriors Insta: @ DISabledtoENabledFollow our founder Jessie Ace as she shares her journey with Multiple Sclerosis and starting a business on www.jessieace.com Want to WIN $100? Just leave a review on iTunes, and at the end of each month we'll choose one person at random to win. Here are some prompts right now to help you figure out what to put: who was your favorite guest and what did you learn from them? Will you listen to another episode? What did you like best about the show? Unsure how to leave a review on desktop and on a Phone*? Click the links to learn more. We got you covered. (*Android users may need to download the apple podcasts app)
In Episode 12 of the Doctors Hospital podcast we are joined by Pulmonary Critical Care Sleep Specialist Dr. Adrian Cargill and Registered Sleep Technologist Renaldo Clarke to discuss sleep studies. Our conversation covers the common signs of sleep problems, the potential ailments associated with sleep problems and how a sleep study can assist in identifying these issues.
If you have tried everything to get to sleep, but nothing is working, you may have to sign up for a sleep study.
Keywords: sleep study; polysomnography; pulse oximetry; EEG; restless leg; obstructive sleep apnea; central sleep apnea; apnea; hypopnea; sleep surgery; REM; sleep stages
Special investigative reporter Mary Anne Simpson deep dives into the horrific mythology that hides within our nightmares.Narrated by Jamie Lee Hensleywith voicework provided by Buck Rogers, Dan Jopling, Rebecca Haviland, Karl Auffenberg, and Vijay VasudevanProduced and edited by Jeff DavidsonMusic by:Monplaisir - Healed DreamTheme music by Chelsea OxendinePlease subscribe through Buzzsprout, Stitcher, Spotify, Podchaser, or iTunesFind me on social media on Instagram Facebook and Twitter, or email me direct at AScaryHomeCompanion@gmail.comSupport the show (https://www.patreon.com/ascaryhomecompanion)
We Are Exploring: Sleep & Society - How Sleep Continues To Be An Ignored Part Of Our Lives The Bi-directional Links Between Physical & Mental Health And Sleep The Role Of Technology & What It Holds For The Future Of Sleep How The Pandemic Is Going To Change Our Sleep Health Dr. Amiya Patanaik is the CEO & Co-founder of Neurobit Technologies. He has a PhD in Computer Engineering from NTU Singapore. A deep tech start-up working on making high quality sleep health, accessible and affordable. He has been studying machine-learning and AI with applications to cognitive neuroscience and medical signals for more than a decade. Amiya has authored two international patents and his work has been published in high impact scientific journals including Nature, Proceedings of National Academy of Science, Neuroimage, Sleep, ACM and IEEE. Before starting Neurobit, he was working on improving sleep and memory using real-time acoustic stimulations as a post-doc at Duke-NUS Medical School. 0.29 - Sleep Health Studies 2.32 - Recommended Amount Of Sleep 3.04 - Physical, Emotional & Mental Health 3.58 - Deep Sleep Explained 5.02 - Neuroscience Of Prayer & Meditation 7.23- Can Positive Thinking & Lockdown Impact Sleep 8.50 - Nuerobit & Wearables Technology 12.06 - Sleep Apnea Or Loud Snoring 13.42 - Sleep Studies vs Nuerobit 15.30 - Piloting Sleep Apnea 16.53 - The Pandemic Changing Sleep Health 18.24 - Technology In The Future Of Sleep 20.55 - What Disrupts Our Sleep? 25.11- 4 Tips To Instantly Improve Your Sleep
[NOTE: Check links under description!] In this episode; Scav and JJ welcome Scav's wife, who is a respiratory tech at a sleep study clinic, for a follow-up discussion about sleep apnea, a subject we touched on with Boone Cutler. Then we discuss the 900-lb gorilla in the room, COVID-19. ---------- *Got an idea for the Service Dog Show or want to be a guest? Then please feel free to contact Joaquin at any of his social media* **LINKS TO CHECK OUT** DV Radio On Patreon http://bit.ly/2Ji9uFk ---------- GRAB YOUR DV RADIO MERCH NOW! http://bit.ly/DVR-Store ---------- Grab Your Copy At Amazon! http://bit.ly/WITDITS_PTSDog_Karla ---------- Check Out Karla's Art And Her Shop At: FACEBOOK: https://www.facebook.com/TheSeaWitch1990/ REDBUBBLE: https://www.redbubble.com/people/artbykarla/shop ---------- WE'RE HIRING http://bit.ly/2HaXNhU ---------- Buy & Read "The True Scav and Scout Chronicles" Now! http://www.lulu.com/shop/alyssa-kalo/the-true-scav-and-scout-chronicles/paperback/product-23919113.html ---------- Check-out Scav and Scout on Facebook! https://www.facebook.com/scavandscout ---------- Grab the Official Sponsor WTForecast App! Google App Store http://bit.ly/2N41YjB Apple App Store https://apple.co/2LNOGTI ---------- DV RADIO PARTNERS, SPONSORS, and AFFILIATES https://hypel.ink/DVR-Sponsors ---------- ALL THINGS DYSFUNCTIONAL https://hypel.ink/WhereIsDV ---------- Grab PTSDog's Book Post Traumatic Stress Disorder and the Service Dog At One Of These Links!! Booklocker (My Publisher!!) http://www.Booklocker.com/books/9895.html Barnes and Noble: https://bit.ly/2yNkSoG Amazon: http://a.co/fOjuMRt
There are many types of sleep disturbances that interfere with getting a good night's rest, living quality, and optimal health. Dr. Vinod Mehta, Pulmonologist and Board-Certified Sleep Medicine Physician at Palouse Pulmonology & Sleep Medicine, part of the Pullman Regional Hospital Clinic Network, explains sleep studies and how they work.
Learn about why the amount of light you see affects how cold you feel; what’s inside a kangaroo’s pouch; and, foods that can curb the effects of sleep deprivation. Please vote for Curiosity Daily in the 2019 Discover Pods Awards! We're a finalist for Best Technology & Science Podcast. Every vote counts!https://awards.discoverpods.com/finalists/ In this podcast, Cody Gough and Ashley Hamer discuss the following stories from Curiosity.com to help you get smarter and learn something new in just a few minutes: What's Inside a Kangaroo's Pouch? — https://curiosity.im/2WIzlLg Healthy Food Can Curb the Effects of Sleep Deprivation — https://curiosity.im/32aDloL Additional Sources: Low Levels Of Daylight Make Cool Temperatures Feel Even More Uncomfortable | The British Psychological Society — https://digest.bps.org.uk/2019/10/23/low-levels-of-daylight-make-cool-temperatures-feel-even-more-uncomfortable/#more-38257 Daylight affects human thermal perception | Nature — https://www.nature.com/articles/s41598-019-48963-y
In this episode of Talk Neuro to Me, we meet with sleep study expert Dr. Roy Wilkins to discuss how sleep effects our health and how to recognize the signs in a patient who may be experiencing sleep disturbances.
Over half of Americans have a sleep disorder, which negatively affects overall health. Dr. Talene Churukian, Medical Director of Eisenhower Sleep Center, discusses the importance of getting enough sleep.
This is a preview of a new premium series that we're working on called Sleep Studies. If you like what you hear, you can get all five episodes by becoming a member! https://www.insidefictions.com/support-inside-fiction/ Written and Produced by Steve Spalding
CTO John Capodilupo discusses WHOOP technology and signal accuracy (5:24), how to wear your Strap to get the best data (8:44), constantly improving algorithms (15:12), 3.0 troubleshooting tips (17:21), using Bluetooth Low Energy (17:48), app and firmware updates (22:48), what to do if the lights won't turn on (24:13), membership services (27:53), a Cornell Alzheimer's study (34:09) and an Arizona insomnia study (37:31) that each used WHOOP, and the idea that everyone should have 24/7 access to their physiological data (41:17).Support the show (http://whoop.com)
Problems falling asleep, staying asleep, getting enough sleep, feeling sleepy during the day...any of these ring a bell as something you struggle with? If you're one of the 50-70 million people in the U.S. alone that suffer from a sleep disorder, you can definitely relate. Even if you aren't diagnosed with a specific sleep disorder, problems falling asleep and getting enough sleep can still be an issue.*Dr. Mendelson joined us back in episode 104, where we talked about Antidepressants, PTSD, and Taking an Active Role in Your Treatment. After that chat, we talked about his work in the area of sleep, and I thought it would be a great idea to bring him back again to talk about this important topic.Dr. Wallace Mendelson is currently in the clinical practice of psychiatry. He was formerly Professor of Psychiatry and Clinical Pharmacology at the University of Chicago. At that time, he was also Director of the Sleep Research Laboratory there. Dr. Mendelson earned an MD degree from Washington University School of Medicine in St. Louis and completed a residency in psychiatry at the same institution. He has held professorships at Ohio State University and the State University of New York at Stony Brook, was Chief of the Section on Sleep Studies at the National Institute of Mental Health in Bethesda, MD, and Director of the Sleep Disorders Center at the Cleveland Clinic. Among his honors is the William C. Dement Academic Achievement Award from the American Sleep Disorders Association as well as the Special Award in Sleep and Psychiatry from the National Sleep Foundation, and he is a distinguished fellow of the American Psychiatric Association. In 1997, he was President of the Sleep Research Society. Dr. Mendelson has authored or co-authored three books, and co-edited another, and published over 190 peer-reviewed papers on various aspects of sleep research. During our chat, Dr. Mendelson shares his insight about sleep, including some of his research and information contained in his latest books, The Science of Sleep and Understanding Sleeping Pills.When you sleep, it's a very active time both for your body and your mind, as it goes through many stages while you are asleep.Processing, cataloging, and storing memories, and how emotional healing can also take place during sleep.Can you actually make up for lost sleep by trying to sleep in longer or going to bed earlier?Needing more sleep as you get older, and the difficulty in functioning without proper sleep each night.Types of sleep disorders: including disorders that affect falling asleep, staying asleep, excessive sleep, and abnormal behaviors while sleeping.Therapy modalities available to help with insomnia and other sleep disorders, including CBTI (cognitive behavioral therapy for insomnia).How phones and tablets can have a dramatic impact on falling asleep and the quality of sleep we get.Thank you to Dr. Wallace Mendelson for coming back as a guest on this
Where did the fallout from the Chernobyl nuclear disaster end up? Lots of places, turns out! Emily walks us through the various places that Chernobyl fallout landed, while Sarah walks us through her sleep study experience to tell you where do you go, when you need a sleep study. Website: https://wheredoesitpodcast.com/ Twitter: https://twitter.com/wheredoesitpod1 Instagram: https://www.instagram.com/wheredoesitpodcast/?hl=en email: wheredoesitpodcast@gmail.com
On this episode, You can fall asleep in a Steak n Shake drive-thru only so many times, Cubs fans break their Heileman's, Beer Review -- Old Style Lager, Old Style label looks like the Kama Sutra, Did Jarod just vomit, Ryan's barber tells him to shut up and dirty jokes, Sleep studies and CPAP's, Joe's gonna give his doctor a story to tell, Percy Jackson sells hubcaps in North City.
Another week, another episode recorded from my Brooklyn closet. This week, I wanted to talk with you about self-care. I used to think self-care meant spending a ton of money on massages, weekend getaways, and manicures…But some of the most beneficial self-care rhythms I've implemented in my life over the last few years have been completely free. Sleep Studies have shown that sleep deprivation can be linked to weight gain, high blood pressure, comprised immune system, memory loss, and type 2 diabetes. Now I am committed to sleeping at least seven hours a night. And I've noticed I have more consistent energy and focus throughout the day, and am less foggy headed. Be mindful of alcohol + caffeine consumption Even though alcohol is a depressant, it spikes our heart rates and can cause poor sleep. To fix this, we often turn to caffeine which jolts our system again. im not going to sit here + tell you to stop drinking both cold turkey—but I'd say pause + think about your relationship with both alcohol + coffee. Quiet Time I was in a bad habit of checking email and social media before I got out of bed. This started my day off with stress and anxiety. Now, I allow an hour for this each morning, and I soak up every moment. If you're new to this, try sitting quietly in a comfortable place for 15 minutes before your day gets started. Meal Prep Before, I'd find myself running from one thing to the next. I'd blink and realize it was 3:00 p.m. and that I hadn't eaten since breakfast. I'm no chef — I make things simple and easy. But having meals ready that I can grab and take with me helps prevent me from headaches, making less healthy choices, and maybe the worst symptom of all: being hangry. Rest I had to let go of FOMO and trust that creating space in my life to rest was setting me up for success to be more present throughout the rest of my week. Do you feel exhausted or stuck too? Girl, I get it! I challenge you to practice these four things for the next month. I'm living proof that it's possible to create new rhythms. It's all about starting slow with small decisions, being patient, and committing to the process! Have some thoughts on self care? Let's start a dialogue! (Even if you don't agree with me!) Share your thoughts on IG and tag us! Did you know that outside of @therefinedwoman Instagram account, we also have an account for the podcast? It's under @therefinedcollective. So head over to Instagram to see all things podcast related. Thank you so much for listening to the podcast and being part of this community! If you enjoy listening, I want to invite you to subscribe to us on iTunes and rate and review us. Search ‘The Refined Collective” on the purple podcast app on your phone. Share your review on IG stories + tag us so we can show you some love! Hey, single ladies— are you frustrated by the dating world? This episode is brought to you by my free guide called “6 Tips to Activate Your Dating Life with Intention and Clarity.” These resources helped propel me from sitting on the couch to out on a date. Head over to Bit.ly/trwdating to check it out! With you on the journey. XO, Kat
It’s something we all do, or need to do, for good health: Sleep. On today’s show, learn about disorders that can affect healthy sleep from a sleep expert. We’ll also learn about sleep studies that can help overcome sleep disorders. And we’ll focus our CTSI on a local medical student who’s designing dream bedrooms for kids fighting cancer. We’ll discover sleep disorders and designing dreams inside this edition of CTSI Discovery Radio!
Adhering to CPAP or continuous positive airway pressure for sleep apnea is a challenge for some patients. But perhaps none moreso than commercial truck drivers, who sometimes face impossible scenarios in which using the device means that the truck won't start in the morning—due to the truck batteries being dead after running the CPAP all night. Luckily technology now provides several solutions and fleet managers have become more accommodating in recent years. We spoke to truck drivers, truck makers, and fleet managers, who all gave us reasons to be optimistic about why it's easier to power a CPAP in a Big Rig than ever before.
Clinicians typically ask patients for a prescription drug history but may not always delve into patients' nonprescription or over-the-counter drug history. But when it comes to sleep aids, it's crucial for professionals to be aware of what herbal remedies, hormones, and other compounds your patients are ingesting in their quest for better sleep. Unbeknownst to patients, many OTC sleep aids can cause side effects on their own and/or pharmacodynamic interactions when taken with other over-the-counter or prescription drugs.Wallace B. Mendelson, MD, the author of the new book Understanding Sleeping Pills, shares 3 broad issues to be aware of with regard to nonprescription products.
Restless legs syndrome (RLS) that is unresponsive to traditional therapies or in which the patients can't tolerate traditional therapies—can be frustrating for clinicians and patients alike. Opioids can be a viable therapy for these patients—and a paper published in the January 2018 issue of Mayo Clinic Proceedings aims to illuminate this treatment pathway.
Oral appliance therapy (OAT) provides an alternative treatment option for those with upper airway resistance syndrome and obstructive sleep apnea (OSA). The patient's treatment journey begins with the referring physician, who will have administered a sleep test, and, either due to the patient's noncompliance with CPAP or the patient's preference, sends the patient to a dental sleep medicine practitioner for an oral appliance.The dentist's job in properly treating a sleep apnea patient with an oral appliance involves a set of processes that are undertaken with the goal of identifying the patient's specific needs, the condition of their mouth and throat, and their systemic health. Once the patient has been thoroughly evaluated, the appropriate device can be selected and fitted, allowing the patient to begin their treatment and follow-up.Outlined in today's episode is the standard process used in the office of Jeff Rodgers, DMD, DABDSM, to guide the patient from initial consultation to successful treatment.
The opportunity to pursue post-secondary education is fraught with challenges for some people with sleep disorders. From concerns about inadvertently keeping roomies awake with loud snoring, to being unable to wake for early morning classes, colleges and other places of higher education can feel a little intimidating for your patients. Luckily, there are people with sleep disorders who have walked the hallowed halls of college—and graduated. Today, we are specifically sharing strategies for people with narcolepsy to do well in college.
Patients with obstructive sleep apnea who are prescribed a positive airway pressure machine, commonly known as CPAP, are instructed to use it every night. But that means lugging the device with them on every overnight trip—no small task given the shrinking space for airplane carry-on luggage. For CPAP users who leave their device at home while they are on vacation, a survey by CPAP maker ResMed found that two-thirds of users cite size as the reason for leaving their CPAP at home. Skipping therapy is a risky choice. In one study, patients who had heart attacks at night were 6 times more likely to also have obstructive sleep apnea than those whose heart attacks happened during the day. Anecdotally, skipping CPAP therapy has been linked to the sudden deaths of Supreme Court justice Antonin Scalia and football player Reggie White. So what exactly is a travel-friendly CPAP device and how are they different from full-sized CPAPs? Get the print articles this podcast is based on at www.sleepreviewmag.com/travel-cpaps-earn-wings and www.sleepreviewmag.com/sizing-up-heat-and-moisture-exchangers-travel-cpap Subscribe to the magazine and our enewsletters at www.sleepreviewmag.com/subscribe Get in touch: editor@sleepreviewmag.comYouTube: https://www.youtube.com/channel/UC1alcrTDFDUS1yPfAr-2gNQFacebook: www.facebook.com/sleepreviewTwitter: www.twitter.com/sleepreviewLinkedIn: www.linkedin.com/groups/4041400 For sponsorship inquiries, email rfelts@medqor.com
Home sleep testing, also known by the abbreviation HST, can benefit patients and healthcare practices alike. When all goes smoothly, advantages include: less time to diagnosis, increased patient volumes, and convenience. But patients returning HST devices late (or not returning them at all) is a problem sleep disorders centers and other administrators of HST routinely encounter. From signed agreements to returned mailers and patient education, this episode provides 6 real-world suggestions for how to get your HST devices back on time. Get the Sleep Review print article this podcast is based on at www.sleepreviewmag.com/get-home-sleep-testing-devices-back-time. Subscribe to the magazine and our enewsletters at www.sleepreviewmag.com/subscribe Get in touch: editor@sleepreviewmag.comYouTube: https://www.youtube.com/channel/UC1alcrTDFDUS1yPfAr-2gNQFacebook: www.facebook.com/sleepreviewTwitter: www.twitter.com/sleepreviewLinkedIn: www.linkedin.com/groups/4041400 For sponsorship inquiries, email rfelts@medqor.com
Did Russian Scientists seal five prisoners in an airtight chamber and dosed them with an experimental stimulant gas to test the effects of prolonged sleep deprivation in the 1940s? Did these prisoners lose their minds, scream until they'd torn their vocal chords, start eating their own flesh, attack guards who tried to release them, and die soon after the gas was turned off? Or, is this just an urban legend? And if it is an urban legend, where and when did it start? And why do people believe it? The Russian Sleep Experiment and the creation of modern web horror lore explored, today, on Timesuck! Watch the Suck on Youtube! https://youtu.be/NRRbUFZ5oBA Steven Watson's Hurricane Michael Go Fund Me! https://www.gofundme.com/69exxeo?pc_code=fb_co_postupdate_a&rcid=a707a4f2e8cb473c948a7c8b8368aed1 TedEd talk on Critical Thinking: https://www.youtube.com/watch?v=dItUGF8GdTw Merch - https://badmagicmerch.com/ Want to try out Discord!?! https://discord.gg/tqzH89v Want to join the Cult of the Curious private Facebook Group? Here it is: https://www.facebook.com/groups/cultofthecurious/ For all merch related questions: https://badmagicmerch.com/pages/contact Please rate and subscribe on iTunes and elsewhere and follow the suck on social media!! @timesuckpodcast on IG, @timesuckpodcast on Twitter, and www.facebook.com/timesuckpodcast Wanna be a Space Lizard? We're over 3500 strong! Click here: https://www.patreon.com/timesuckpodcast Sign up through Patreon and for $5 a month you get to listen to the Secret Suck, which will drop Thursdays at Noon, PST. You'll also get 20% off of all regular Timesuck merch PLUS access to exclusive Space Lizard merch. You get to vote on two Monday topics each month via the app. And you get the download link for my new comedy album, Feel the Heat. Check the Patreon posts to find out how to download the new album and take advantage of other benefits. And, thank you for supporting the show by doing your Amazon shopping after clicking on my Amazon link at www.timesuckpodcast.com
Learn what makes someone a night owl or a morning person; get a quick primer on on string theory; and discover whether you should pull an all-nighter studying for a test. In this podcast, Cody Gough and Ashley Hamer discuss the following stories from Curiosity.com to help you get smarter and learn something new in just a few minutes: What Makes Someone a Night Owl or a Morning Person? String Theory Says We Have at Least 10 Dimensions, but That's Not the Weirdest Thing About It Studying for a Test? Here's Why You Shouldn't Pull an All-Nighter Please tell us about yourself and help us improve the show by taking our listener survey! https://www.surveymonkey.com/r/curiosity-listener-survey If you love our show and you're interested in hearing full-length interviews, then please consider supporting us on Patreon. You'll get exclusive episodes and access to our archives as soon as you become a Patron! Learn about these topics and more onCuriosity.com, and download our5-star app for Android and iOS. Then, join the conversation onFacebook,Twitter, andInstagram. Plus: Amazon smart speaker users, enable ourAlexa Flash Briefing to learn something new in just a few minutes every day! See omnystudio.com/listener for privacy information.
In this podcast, Cody Gough and Ashley Hamer discuss the following stories from Curiosity.com to help you get smarter and learn something new in just a few minutes: Massive Stone Jars in the Highlands of Laos Are Shrouded in Mystery Curiosity Travel on Instagram @curiositydotcomtravel Here's Why Time Seems to Go So Fast These Days Maybe You Should Be Sleeping Twice a Day Like They Did in Olden Times Want to learn to live in the present? Check out "10-Minute Mindfulness: 71 Habits for Living in the Present Moment" by S.J. Scott and Barrie Davenport. If you're strapped for time, there's always the audiobook, which is free with a trial of Audible. And for more ways to get a more restful night's sleep, check out "The Sleep Solution: Why Your Sleep is Broken and How to Fix It" by W. Chris Winter, M.D., dubbed the "sleep whisperer" by Arianna Huffington. We handpick reading recommendations we think you may like. If you choose to make a purchase, Curiosity will get a share of the sale. Learn more about these topics and more on Curiosity.com, and download our 5-star app for Android and iOS. Then, join the conversation on Facebook, Twitter, and Instagram.Plus: Amazon smart speaker users, enable our Alexa Flash Briefing to learn something new in just a few minutes every day! See omnystudio.com/listener for privacy information.
In our very first episode, Jason Henry, Senior Clinical Director of Ancillary Services at Arkansas Heart Hospital, is answering all the questions you never knew you had about sleep studies – is snoring really a bad thing? When is a good time to turn off your phone before bed? There’s a lot we can learn from sleep studies, and Jason is here to fill us in.
Julie learns that a sleep study is not research on sleep. Jon explains how clinicians observe a patient's sleep throughout the night, primarily to diagnose sleep apneas. Jon tells listeners exactly what to expect before, during, and after a sleep study and describes a few different options. Jon and Julie then discuss the difference between obstructive and central sleep apneas, and how they relate to insomnia and other issues. Hosts: Drs. Julie Kinn and Jonathan Olin. The views expressed in this presentation are those of the presenters and do not necessarily reflect the official policy or position of the Department of Defense, nor the U.S. Government DHA Connected Health Defense Health Agency https://health.mil/podcasts dha.connected-health@mail.mil Twitter: @DHAConnected (https://twitter.com/DHAConnected) Facebook: https://www.facebook.com/DHAConnectedHealth To view captions for this podcast, please access this episode via our YouTube channel (https://www.youtube.com/watch?v=33ySOBYW2ik) A Better Night's Sleep is produced by the Defense Health Agency (https://health.mil/). Music is Take Me Higher by Jahzzar (http://freemusicarchive.org/music/Jahzzar/Tumbling_Dishes_Like_Old-Mans_Wishes/Take_Me_Higher_1626)
Your brain can do some strange things while contemplating all that a sleep study entails. Yikes The intro music is all thanks to Prism Shard. Prism Shard proves that not all music that came out after 2000 is crap
Sarah gets Natalie Jose into bed and they talk about everything from sleep studies to technology addictions to Natalie being a musician and standup comedian. Follow Natalie on Twitter @nataliejose and go to her website. www.nataliejosecomedy.com. Sleeping with Sarah is a podcast where comedian and narcoleptic, Sarah Albritton interviews people in her bed. They talk about sleep, comedy and relationships. Sleeping with Sarah is proud to be part of the Laugh Factory podcast network. Visit www.sleepingwithsarah.com for more information. You can follow Sarah on twitter:@sarahalbritton or visit her at www.sarahalbritton.com
Set in Spain in the late 70s, Gabrielle's debut novel, THE SLEEPING WORLD, represents something deeply personal to her. She tells James about writing through grief, how the novel grew from a short story inspired by a song, as well as world building, dirt, and 'the spaghetti mind.' Plus Janet Geddis, the owner of Avid Bookshop in Athens, GA, shares exciting news and she and James geek out over upcoming fall titles. James and Gabrielle Discuss: Keith Waldrop LADY AND THE TRAMP Jamaica Kincaid "Runaway", THE NATIONAL SOY CUBA dir by Mikhail Kalatozov PEPI, LUCI, BOM AND OTHER GIRLS LIKE MOM dir. by Pedro Almodovar Alberto Garcia-Alix (photographer) NADA by Carmen Laforet Elena Ferrante RAY OF THE STAR by Laird Hunt Toni Morrison Audre Lorde Alice Walker WHAT BELONGS TO YOU by Garth Greenwell James and Janet Discuss: Deirdre Sugiuchi Al Dixon WE SHOW WHAT WE HAVE LEARNED by Clare Beams (10/25)* THE MORTIFICATIONS by Derek Palacio (10/4)# HOW TO SHAKE THE OTHER MAN by Derek Palacio Nouvella Books COMMONWEALTH by Ann Patchett (9/13)* LITTLE NOTHING by Marisa Silver (9/13)# THE REACTIVES by Masande Ntshanga* MERCURY by Margot Livesey (9/27)# BOWIE by Simon Critchley (9/13)# REPUTATIONS by Juan Gabriel Vasquez (9/20)# THE SOUND OF THINGS FALLING by Juan Gabriel Vasquez A FAMILY IS A FAMILY IS A FAMILY written by Sara O'Leary, ill. by Qin Leng* THE SLEEPING WORLD by Gabrielle Lucille Fuentes*# *Janet Recommends #James Recommends - http://tkpod.com / Twitter: @JamesScottTK / tkwithjs@gmail.com Facebook: https://www.facebook.com/tkwithjs/ / Instagram: tkwithjs MUSIC by: Braainzz (https://soundcloud.com/braainzz) & Sleep Studies (http://sleepstudiesband.com/)
Dr. Rochelle Zak speaks on the characteristics of narcolepsy, and the disorder’s accidental discovery by scientists investigating obesity. Series: "Wellbeing " [Health and Medicine] [Show ID: 31199]
Dr. Rochelle Zak speaks on the characteristics of narcolepsy, and the disorder’s accidental discovery by scientists investigating obesity. Series: "Wellbeing " [Health and Medicine] [Show ID: 31199]
Dr. Rochelle Zak speaks on the characteristics of narcolepsy, and the disorder’s accidental discovery by scientists investigating obesity. Series: "Wellbeing " [Health and Medicine] [Show ID: 31199]
Dr. Rochelle Zak speaks on the characteristics of narcolepsy, and the disorder’s accidental discovery by scientists investigating obesity. Series: "Wellbeing " [Health and Medicine] [Show ID: 31199]
Dr. Elissaios Karageorgiou explains that what many people may consider to be a good night’s sleep could actually be detrimental, and that it is sometimes better to get too little sleep than too much. Series: "Wellbeing " [Health and Medicine] [Show ID: 31200]
Dr. Elissaios Karageorgiou explains that what many people may consider to be a good night’s sleep could actually be detrimental, and that it is sometimes better to get too little sleep than too much. Series: "Wellbeing " [Health and Medicine] [Show ID: 31200]
Dr. Elissaios Karageorgiou explains that what many people may consider to be a good night’s sleep could actually be detrimental, and that it is sometimes better to get too little sleep than too much. Series: "Wellbeing " [Health and Medicine] [Show ID: 31200]
Dr. Elissaios Karageorgiou explains that what many people may consider to be a good night’s sleep could actually be detrimental, and that it is sometimes better to get too little sleep than too much. Series: "Wellbeing " [Health and Medicine] [Show ID: 31200]
Dr. Chakravorty joined the podcast today to discuss sleep apnea and sleep studies.