Podcasts about thinghow

This is my 2024 commencement speech at NYU Stern — one of the most important talks I've given.I break down what graduating students actually need to know before entering the real world. This isn't about hype or theory — it's about the mindset and clarity you'll need to succeed in a tough job market and an even tougher business landscape.We talk about:Why adversity early in your career is a good thingHow to stop letting other people's opinions control your decisionsThe problem with participation trophies and fearing failureWhy self-awareness and patience matter more than your resumeHow to build a career you won't regret at 80If you're a recent grad — or about to become one — this is a message you need to hear.

Sign up for SummerTIME Training here The Profitable Nutritionist Podcast is back—and I have a lot to tell you. In this episode, I'm sharing why I made the unexpected decision to put the podcast on hiatus at the end of 2024, even though it was one of the most successful and consistent parts of my business. Spoiler: Sometimes you have to stop doing what's working so everything can work better. I'm also pulling back the curtain on what's changing moving forward: the format, the frequency, the feel… it's all on the table. And you get to weigh in. 

If you've ever walked away from a team meeting with your heart pounding and your mind spinning, this episode is for you.Leading a team isn't just about systems and strategy—it's deeply personal. And when things don't go as planned, it hits different.In today's episode, we get real about the emotional side of salon ownership, why leadership is personal, and how to care deeply without letting every bump in the road derail your confidence. Here's what you'll hear:Why leadership is emotional—and why that's not a bad thingHow to separate feelings from feedback in hard conversationsThe importance of having a safe space to process challengesWhat happens when you don't have systems to support you emotionallyWhy the right support (like the Monday Club!) changes everythingSalon ownership is more than a job—it's a calling. And leading well means learning to protect your peace while still showing up fully for your team. Whether you're navigating growing pains or feeling emotionally spent, this episode reminds you: you're not alone, and you're doing better than you think.Join the conversation inside the Monday Club—your safe space to lead with clarity, strategy, and heart: https://www.lexilomax.com/monday-club

“I can't go out and talk about my business until I figure out what my niche is.”I hear this all the time. And don't get me wrong, I love a niche and I think you should have one.But the thing is, obsessing over your niche too early in your business can actually hold you back instead of helping you. If you think you have to be absolutely clear on your niche or your audience before you can put your name out there and look for business, you might be making a huge mistake that will set you back.Niching only works when you do it the right way. Today, I'm going to explain why that is and how to do it successfully.Tune into this episode to hear:Why picking a niche can totally backfire if you're missing this one thingHow working with different types of clients helps you find your niche What you need to do to validate if a niche is the one for youMentioned:E. 145: Emily Wilkins on How Niching Down and Owning That Niche Allowed Her Business to ThriveResources:No BS Agencies MasteryThe Price to Freedom Calculator™No BS LaunchpadNo BS Agency Owners Free Facebook GroupStart reading the first chapter of my bookPiasilva.com

Many agencies focus heavily on new business, chasing logos and cold leads—while the biggest growth opportunity is already in front of them. In this episode of The Digital Agency Growth Podcast, Dan Englander is joined by Matt Pensinger, founder of Accelerate Advisors and former EVP at Jack Morton, to talk about how agencies can stop leaving money on the table and start expanding inside existing accounts.Watch our latest video training, How to Take Charge of Your Agency's Future Revenue. During this training, you'll learn how we get qualified appointments every week using tasteful and highly targeted email outreach.Drawing from over a decade of experience working with major brands like McDonald's, P&G, and Diageo, Matt shares how agency leaders can build deeper relationships, navigate client-side politics, and turn trust into long-term revenue. You'll also learn why in-housing doesn't have to mean losing the account, how to build a win-back campaign, and what separates the agencies that stay top-of-mind from the ones that don't.This week's episode is all about building client trust, navigating internal change, and unlocking untapped growth within your current book of business. In this episode, Dan and Matt discuss the following:Why agencies over-prioritize new business and overlook their biggest assetThe importance of relationship mapping inside complex client organizationsWhat to do when your point of contact leaves the companyWhen churn is actually a good thingHow to re-engage lapsed clients with a win-back strategyWhy origin stories and strategic perspective matter in pitchesHow to have better conversations around in-housing and agency valueThank you for listening! If you enjoyed this episode, please take a moment to follow, rate and review the podcast and tell me your key takeaways!Learn more about The Digitial Agency Growth Podcast at https://www.salesschema.com/podcast/ and our Video training at http://salesschema.com/takecharge CONNECT WITH MATT PENSINGER:LinkedInJack Morton WorldwideCONNECT WITH DAN ENGLANDER:LinkedInSales SchemaStop relying on unpredictable referrals and take control of your agency's future growth. Go to salesschema.com/takecharge to access the free training now.

It's so easy to get caught up in the trends of believing that things should feel natural, growth should come easily, and THIS is the best way to make things happen... but oftentimes these ideas cause us to baby ourselves and hold us back from creating the results we really want.In this surprise episode I share some insights around creating urgency for yourself, parenting yourself, and doing the hard work that actually creates results. If you've been feeling powerless and hoping one day you'll wake up and things will just "click into gear" this is the episode for you.Topics We Cover:The truth about doing big things that matterSocial media concepts and trends that are holding you backWhy hard work isn't overratedThe important of urgencyWhy too much self love isn't a good thingHow to know when self love is hurting you and needs to changeFREE RESOURCE & WORK WITH ME: FREE Daily Breathwork Practice 1:1 Coaching Application or email me at andie@andiecolleen.com SUPPORT THE SHOW:Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Time to Bloom the Podcast! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!

In this episode, we talk about and explore the freedom that comes with being true to yourself, even if it means being disliked or misunderstood by others. I discuss how trying to please everyone can lead to self-abandonment and how embracing your authentic self, no matter who disagrees, will empower you. You'll learn how healing your self-worth can help you stand firm in your authenticity and attract more aligned relationships.What you'll learn:Why it's impossible to be loved by everyone, and why that's a good thingHow to stop abandoning yourself in the pursuit of being likedThe power of standing firm in your authenticity, even if others disagreeHow healing your self-worth helps you show up as your true selfWhy being disliked or misunderstood can actually be a sign you're doing things rightUncover your sneaky internal belief that's stopping you from being your most confident selfTAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!The Sensitive & Soulful Self-Worth Course: Go from second-guessing & self-doubt to YOU'VE got YOU. Your journey to unwavering self-trust & radical self-acceptance starts HERE. Use code PODL at checkout for a secret discount!

EP 145 - Lisa Church, Why You NEED To Set BoundariesWith the amount of increased access brought on by the evolution of technology, setting boundaries has never been more important. YOUR life is YOUR life and YOU are the one who needs to stand up for it. No one else will show up and make sure you don't get trampled on. WHAT YOU'LL LEARN: What it means to be too nice and why that's a bad thingHow to deal with people who think you be acting out of line because you set boundariesWhy forgiveness shouldn't have to mean taking further abuseWhy you shouldn't' take advice from people who you wouldn't want to switch places withHow text messaging instead of a voice call or face to face can be hindering to your ability to effectively communicateHow Lisa recently ended up in a messenger fight with a stranger over a Facebook postSome of Lisa's experiences with having to set boundaries regarding contacting herWhat Lisa means by “Blue Hair Syndrome” and how it's evolved from salons to socialsFAVORITE QUOTE:  Lisa Church“I don't want to hear my phone pinging at 2 in the morning from someone who is a work associate.”Lisa Church___________________________________________________________________________CONNECT WITH GUESTFacebook: https://www.facebook.com/artisan.crust.sourdoughBio: I'm a mom of 2 little boys. I began my writing career 2 years ago after realizing my prior career was unfulfilling. Navigating entrepreneurship has taught me some lessons about finding myself! I love food and nature and I'm game to try anything once (almost) ___________________________________________________________________________CONNECT with Lori: Facebook: @LoriMJewettInstagram: @jewettloriThe “80HD Book” - ORDER HERE! This isn't just another podcast—it's a deep dive into the raw, unfiltered power within YOU. We're all walking around with hidden strengths, untapped potential, and next-level abilities just waiting to be unleashed. And guess what? We're digging deep to find them!Whether you're on a journey of personal growth, chasing big dreams, or ready to leave your mark on the world, this podcast is your go-to guide for tapping into that inner superhero.

Today's episode is inspired by a book study I did last week with 25 building and district school leaders. The focus of the book study was stage 5 of A School Leader's Guide to Reclaiming Purpose, which is all about 5-minute coaching. We began with celebrationWe did 5-minute coachingWe reflected in small groupsWe recapped in a large groupWe took 15 minutes (!) for our closing circleParticipants left feeling grounded, connected, and hopeful. I left wanting to dig more deeply into what happened, and to identify some important things we can consistently do as leaders to help those around us. To help me do that, I've asked Mara Buskey to come onto the show. It's been a while since Mara was on – she is now 26 (off my health insurance) and has her own business helping entrepreneurs move from chaos to clarity. Mara's undergraduate degrees are in women and gender studies, global studies, and Spanish language. Those educational experiences and her own empathetic disposition give her a unique ability to understand how our emotions and work inform each other, and I think that makes her a perfect guest for today's show on 8 actions we can take to lift people up.Celebrations:The Big IdeaTurbulence exacerbates urgent leadership (tasks) but requires greater degree of strategic leadership (people)People are impacted by turbulence to the whole organization, parts of the organization, and their own livesRoles of leadership in turbulent times:Provide stability (the rock in the storm)Realistic optimism: drawing on our values, faith, trust, and determinationConfronting the brutal reality: defining and naming the problem, not just the symptomsExpressing our values, even as they are under attack8 Simple things to do:Create an internal mantra that puts people firstSurvival first, growth secondCommunityCelebrate (together) everything, no matter how smallTake time for the close (and for community)Primary function of meetings during turbulence is building communityOpenings and closings are opportunitiesMeaningful discussion, sense-making, and comradery are requirementsCheck in frequently to communicate value and provide supportSend a text or email5-minute coachingTell me one good thingHow are you? (x2)I'm so glad you are hereI care about you, I value you, I believe in you.Use value-laden language and don't censor yourselfIf you value working with the diverse communities that make up your school, then say itIf you believe in providing opportunities to people who haven't had them, say itIf you believe every student should have access to the general curriculum, say itChoose to show upBe intentionalBe a lighthouseTake care of yourselfPeer supportMorning time: move, ground, check in and set intentionsReflectPut a box around working from homeCreate healthy transitions (especially work to home)Be realistic and determinedAcknowledge real challengesIdentify real strengthsTalk about what you can do, not about what you can't doSummarizing (The big takeaway)Sponsorship:I want to thank IXL for sponsoring this podcast…Everyone talks about the power of data-driven instruction. But what does that actually look like? Look no further than IXL, the ultimate online learning and teaching platform for K to 12. IXL gives you meaningful insights that drive real progress, and research can prove it. Studies across 45 states show that schools who use IXL outperform other schools on state tests. Educators who use IXL love that they can easily see how their school is performing in real-time to make better instructional decisions. And IXL doesn't stop at just data. IXL also brings an entire ecosystem of resources for your teachers, with a complete curriculum, personalized learning plans, and so much more. It's no wonder that IXL is used in 95 of the top 100 school districts. Ready to join them? Visit http://ixl.com/assistant to get started.CloseLeadership is a journey and thank you for choosing to walk some of this magical path with me.You can find links to all sorts of stuff in the show notes, including my website https://www.frederickbuskey.com/I love hearing from you. If you have comments or questions, or are interested in having me speak at your school or conference, email me at frederick@frederickbuskey.com or connect with me on LinkedIn.If you are tired of spending time putting out fires and would rather invest time supporting and growing teachers, consider reading my book, A School Leader's Guide to Reclaiming Purpose. The book is available on Amazon. You can find links to it, as well as free book study materials on my website at https://www.frederickbuskey.com/reclaiming-purpose.html Please remember to subscribe, rate, and review the podcast.Remember the secret to good leadership:Be intentional in choosing how you will show up for othersBe fully presentAsk reflective questionsAnd then just listenDon't overcomplicate it, the value is in the listening.Have a great rest of the week!Cheers!Mara's Links:Email: mara@frederickbuskey.comHomepage: https://marabuskey.com/LinkedIn: https://www.linkedin.com/in/mara-buskey-98321218b/ Frederick's Links:Email: frederick@frederickbuskey.comWebsite: https://www.frederickbuskey.com/ LinkedIn: http://www.linkedin.com/in/strategicleadershipconsulting Daily Email subscribe: https://adept-experimenter-3588.ck.page/fdf37cbf3a The Strategic Leader's Guide to Reclaiming Purpose: https://www.amazon.com/dp/B0CWRS2F6N?ref_=pe_93986420_774957520

Want to get in touch? Send Claire a message!In Episode 109 of the Eat for Endurance podcast, Hayden James, RDN CSSD CDCES of Satiate Nutrition joins me for a deep dive into blood sugar levels and athletic performance.Hayden is a sports dietitian, Certified Diabetes Care & Education Specialist, and the conference director for the inaugural 2025 Fuel Fest, an endurance and mountain sports nutrition conference for healthcare professionals. She's also an avid trail runner, climber, skier, and lifter based in Salt Lake City, Utah.Hayden and I discuss everything you should know about blood sugar levels as an athlete, including:Which foods and other factors cause blood sugar levels to increaseThe role of insulin in the bodyAcute vs chronic glucose elevationsWhy maintaining "normal" blood sugar levels is important to overall healthWhy a blood sugar spike in itself isn't a bad thingHow to tell if you truly have low blood sugar, or if you're just hungryWhy simple sugars found in sports nutrition products are helpfulDifferent forms of simple sugars that you can use during exerciseThe importance of adequate carb intake for bone health and iron statusWhat might be causing your afternoon slump (hint: it's not the carbs)The use of continuous glucose monitors (CGMs) in non-diabetic athletesWhy athletes should use caution with CGMs, and perhaps even avoid themWe also aim to clear up some of the confusion on this topic to encourage athletes to stop fearing and/or limiting carbs in their diet.Links & Announcements:Follow Hayden on InstagramWatch this episode on YouTubeJoin my new monthly membership service, Fuel for Life Crew, for just $30/monthCheck out my free nutrition downloadsFill out a new client inquiry form if you're interested in 1:1 nutrition coachingSupport the podcast with my Skratch Labs affiliate code EATFORENDURANCE20 Join my Patreon community Get in touch at claire@eatforendurance.comDisclaimer – all information provided is for educational and entertainment purposes only and is in no way meant to replace individual medical and nutrition recommendationsSupport the showThanks for listening! Follow me on Instagram and Facebook (@eatforendurance).

I wouldn't wanna be anybody else, heyYou made me insecureTold me I wasn't good enoughBut who are you to judge?When you're a diamond in the roughI'm sure you got some thingsYou'd like to change about yourselfBut when it comes to meI wouldn't want to be anybody elseNa-na-na-na, na-na-na-naNa-na-na-na, naNa-na-na-na, na-na-na-naNa-na-na-na, naI'm no beauty queenI'm just beautiful meNa-na-na-na, na-na-na-naNa-na-na-na, naNa-na-na-na, na-na-na-naNa-na-na-na, naYou've got every rightTo a beautiful lifeCome onWho says, who says you're not perfect?Who says you're not worth it?Who says you're the only one that's hurting?Trust me, that's the price of beautyWho says you're not pretty?Who says you're not beautiful?Who says?It's such a funny thingHow nothing's funny when it's youYou tell 'em what you meanBut they keep whiting out the truthIt's like a work of artThat never gets to see the lightKeep you beneath the starsWon't let you touch the skyNa-na-na-na, na-na-na-naNa-na-na-na, naNa-na-na-na, na-na-na-naNa-na-na-na, naI'm no beauty queenI'm just beautiful meNa-na-na-na, na-na-na-naNa-na-na-na, naNa-na-na-na, na-na-na-naNa-na-na-na, naYou've got every rightTo a beautiful lifeCome onWho says, who says you're not perfect?Who says you're not worth it?Who says you're the only one that's hurting?Trust me, that's the price of beautyWho says you're not pretty?Who says you're not beautiful?Who says?Who says you're not star potential?Who says you're not presidential?Who says you can't be in movies?Listen to me, listen to meWho says you don't pass the test?Who says you can't be the best?Who said, who said?Won't you tell me who said that?Yeah, who said?Who says, who says you're not perfect?Who says you're not worth it? (Yeah)Who says you're the only one that's hurtin' (Yeah, yeah)Trust me, that's the price of beauty (Oh, hey, yeah)Who says you're not pretty? (Beauty)Who says you're not beautiful? (Who said? I'm just beautiful me)Who says?Who says you're not perfect?Who says you're not worth it?Who says you're the only one that's hurting?Trust me, that's the price of beautyWho says you're not pretty? (Who says you're not beautiful?)Who says you're not beautiful?Who says?Oscar and Carl watch Monte Carlo to figure out who would watch this. Find us through:Email: askwwwtpodcast@gmail.com YouTube: https://www.youtube.com/@whowouldwatchthis Instagram: https://www.instagram.com/whowouldwatchthis/ TikTok: @podcastwhowouldwatchthis More links: https://linktr.ee/whowouldwatchthis

Feeling stuck under the weight of judgment and criticism? Here's how to keep showing up, stay focused on your mission, and turn negativity into momentum.My friend, let's have an honest heart-to-heart about something that stops so many therapists in their tracks: the fear of judgment and criticism. Whether it's in those infamous therapist Facebook groups (we've all been there!) or the dreaded client review, it can feel so hard to stay focused when negativity creeps in.But here's the thing: criticism isn't a sign that you're doing something wrong—it's proof that you're making waves. The louder the feedback, the bigger the impact you're having. So, instead of letting judgment hold you back, this episode is all about showing you how to use it as fuel to keep going.In this episode, I'll show you:Why criticism is inevitable when you're making a difference—and why that's a good thingHow to stay in your lane and focus on your unique strengths, even when comparison starts creeping inPractical tips for handling negativity, from checking in with your moral compass to embracing the "block and delete" philosophyWhy collaboration beats competition every time—and how lifting others up lifts you up tooHow to center yourself on your "Why" and keep showing up for the people who need you mostRemember: The world needs your voice, your vision, and your unique perspective. Let's rise above the noise and keep making waves that matter.Click here to listen!Rate, Review, & Follow on Apple Podcasts“I love Hayley and Therapists Rising.”

3 ways to stay dedicated to what is important in life, in a noisy world (and with a noisy mind). We are immersed in infinite options and distractions of alluring things we could be doing. Naturally we often find ourselves wanting to do all the things. A holiday in the Mediterranean, surfing in Bali or visiting pyramids - Why choose? Pursuing a career in finance, running a YouTube about cars, or becoming a teacher - Frustrating huh... Leaning into philosophy and the inner workings of our psychology we explore three lessons and mental models to help us calm our frenetic obsessions and build peace. We'll learn how to build an ability to focus on what matters, ignore passing surface desires and invest deeply in ourselves Some outcomes of this episode: Investing in yourself for the long term Recognise your different personalities and free them Prevent getting mentally ahead of ourselves Enjoying the journey Sponsors:

Please join me in welcoming the fabulous Veronica Rosas, creator of La Bruja Creative and Theatre of Mutiny!  I met Veronica through The Audacity Project several years ago, and have long wanted to bring her on the podcast as I've watched from afar as the woman just.  Creates.  So.  Much.  And I love it.  Please enjoy!What you'll hear:Out of frustration comes doing the damn thing- what frustrated Veronica enough to create her own companyThe growing pains of creating an award winning show, and bumping up against needing to replace core membersHow she navigated funding the show as an independent American creatorThe process of casting the showWhat it's like being a scare actor for Universal StudiosHer timeline from conception to premiereThe most useful thingHow to work for the Ren Faire if that's your bagWhat's next for Veronica, and for 79 Ways to DieClick here to see an example of a press kit y'all!  Dealing with big injury griefAaaaand me getting all weepyOh and don't forget to register for How'd You Get that Awesome Residency? which is tomorrow August 8th at 2pm est!  Save yourself a bunch of time and headaches, and learn about best practices from career artist Lexa Walsh with me!  (if you're viewing this after August 8th, yes you can still purchase the recording).You can learn more about Veronica here on insta:  https://www.instagram.com/labrujacreative/Go see Theatre of Mutiny live!  https://www.theatreofmutiny.com/liveDon't go back to sleep.xoRachelSign up here for monthly blasts and functional wooFind me on InstagramSupport this podcast on Patreon

You are the writer and main character of your life story shares the brilliant Shannon Bosse. In today's conversation with one of our very own GiRLiFE coaches, we discuss:How to stop being scared and start doing the thingHow to integrate your children into your heart centered businessHow to evolve your brand storyHow to hold a vision and take aligned and inspired actionHow to notice when a manifestation comes to formHow to get started, even when it feels messyHere is link for her luscious Amazon journalsHere is the link to Camp Chakra Summer ProgramFollow Shannon on IG hereThanks for tuning in!! We appreciate you.Melody Pourmoradi is an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Certification Program: A platform that trains women to create profitable girls empowerment businesses. My greatest goal is for every young girl and woman to find her own voice and live a life that lights her up from the inside out.Thank you so much for your listenership. If you love what you're hearing on the Empowering Her podcast, please leave a five-star review at melodypourmoradi.com/podcast. When you share it on Instagram, tag me at https://www.instagram.com/girlifeempowerment/ and also send me the screenshot via email at melody@getgirlpower.com, as an expression of my gratitude I will send you my audio called "seven questions to unlock your empowerment now. I appreciate you so much!If you would like to buy a copy of my book, you can click here: www.melodypourmoradi.com/booksLet's connect:Instagram: https://www.instagram.com/girlifeempowerment/Facebook Group: https://www.facebook.com/groups/girlsempowermentbiz/Website: www.getgirlpower.com

Our guest in episode# 171 is Vasundhra Gupta, she is a spiritual writer, certified life coach and past life regression facilitator. Her work involves exploring past life regression stories to help demystify hypnotherapy. In this episode we will discuss Karma and Soul Contracts. What we observed:How soul contracts are madeAs souls, we don't experience pain 'cause we're not in a body.karma is not always a bad thingHow karma is related to soul contractsThe soul family does not always translate to biological familyMany people that we attract in our soul contracts will force us to reevaluate our boundaries Our learning is done here. So there's only so much time you can spend in the ether without moving forward Our healing helps heal generations behind us or before usThe concept of “collective” karmaHow karmic debt can be incurredhttps://closertovenus.com/episode/168-past-life-regression-demystifying-hypnotherapy-with-vasundhra-gupta/For more info: myspiritualshenanigans.blog@myspiritualshenanigansSupport the Show.Music by Black Box Traders

Social media giveaways - a very divisive topic! We're all honestly probably a little bit sick of getting tagged in random competitions by our friends wanting to win yachts, blenders, hairdryers or any other random things they probably weren't in the market for in the first place (although who'd pass on a free yacht?!) and this is partly why we feel like giveaways have had their day. In our opinion and experience, all they seem to do is attract people who love a freebie and wouldn't be willing to buy your product after the giveaway is finished. But, there are definitely a few ways you can use a competition to generate good brand awareness, and we'll be covering that, along with the legalities of hosting a giveaway on social media, too.In this episode, we're chatting about:What drives us up the wall about the tag-everyone-you-know-and-comment-your-dog's-favourite-food style of competitionWhy you might want to have a rethink if you think gaining followers from a giveaway is a good thingHow to structure your competition and content to ensure good brand awarenessWhat you need to be aware of when it comes to the legal side of giveawaysCheck out the full show notes here!Connect with usIf this episode has resonated or inspired you, take a screenshot and tag us in your stories @thetwolauras!We would love to continue the conversation with you, so come and chat with us in TheSocialMediaManagersHub.com, our free community on Facebook or drop us a DM on your preferred platform by searching for @thetwolauras. Mentioned in this episode:Learn about Adobe ExpressCheck out the Adobe Express content scheduler at: https://www.adobe.com/express/feature/content-scheduler Watch our video walkthrough here: https://www.facebook.com/thetwolauras/videos/1817146488786457/?idorvanity=2136566389786891 This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Naomi Aldort, parenting coach, author and world renowned speaker, can help you raise resilient children who grow to be confident adults, rooted in themselves and not dependent on the approval of others.Increasingly, our kids are being taught to not offend, to be inclusive and to be triggered in many scenarios. Do we really think this is doing them a favour?The truth is, the real world can be an offensive place. We can never all be in agreement, and there will always be hard times to face. Would it not be more helpful to teach our kids how to go through hard times and to not depend on what others think of them or how they talk to them?Life can be pretty tough when one takes everything personally. I don't know about you, but I don't spend much time around people who seem to require me to walk on egg shells. If I can't have a real conversation and risk disagreement, then I'm not very interested in pursuing that relationship.This is where Naomi shines... in coaching parents how to raise children who are confident in their own skin and who feel right in the world, even if those around them might not be approving of them.It's time to focus on building resilience rather than fostering weakness!For more wisdom from Naomi, please see podcasts #'s 5, 6, 27 and 28.In this interview, Naomi shares with us:Why the topic of teaching resilience is so top of mind for herWhat Naomi sees as a result of young adults not being able to handle criticism and challengesThe issue of getting accolades with no meritThe pendulum swing in parenting as a result of parents wanting to give their children a better experience than they hadHow our programming started when we were babiesHow children are being taught to not be able to handle real lifeNaomi's approach to teaching children how to handle offensive commentsSensitivity vs. fear for self imageHow by cheerleading for our children we create fragile individualsHow we condition children to seek approval and to be victimsThe game Naomi created to help people accept being called namesWhy focusing on emotions too much is not a good thingHow we are unconsciously teaching our kids not to be able to handle rejectionThe importance of boredom and daydreamingThe importance of allowing our kids to experience some discomfort and challengesNaomi's view of bullies and bullyingThe importance of teaching kids that they can and will recover from their painThe importance of self-expression and not suppressing feelingsHow self-expression is not a means to an endHow self-censorship encourages bullyingNaomi's view of how being defensive is an act of warHow we raise children to be addicted to comfortThe importance of raising kids who can can handle real life, real people and criticismHow to empower them to face life and not rescue themand more!This is a super important and relevant topic always, but specifically in the time we live currently. Resilience used to be a trait we nurtured, but somehow we have allowed it to be swapped out for encouraging our kids to be easily offended, thereby cultivating a weak disposition.Please share this interview with people who can benefit from this point of view, we don't hear about it enough these days!Check out my store page for discounts on various products at: https://www.sovereigncollective.org/shop/Get in contact with Naomi Aldort:https://naomialdort.com/Buy Naomi's book:https://naomialdort.com/book/Find Naomi on Facebook:https://www.facebook.com/naomi.aldorthttps://www.facebook.com/authenticparentIf you like what you heard here then please share! This podcast is being censored so it depends on people like you to spread the word.----------------------------------------------------------Are you concerned about the future of our children?The world needs more conscious parents. Stop raising children who need to recover from their childhoods! Get your online program chock full of interviews with world renowned experts here:http://www.sovereigncollective.org/gettheguideEmail me: sascha at sovereigncollective dot org

If regulated, connected kids who feel safe do well, does that mean connected kids are always cooperative?Definitely not! In fact, there's a level of connection to others- and to themselves! - that invites in the safety to be UNcooperative!In this episode, you'll learnHow safety can invite both cooperative and UNcooperative behaviorWhy too much cooperation would actually be a bad thingHow parenting with co-regulation and connection helps kids become more connected to themselvesResources mentioned in this podcast:Is Understanding Behavior Just Excusing It? {EP 109}Read the full transcript at: RobynGobbel.com/cooperativeFollow Me On:FacebookInstagramOver on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: Being With***Hey, if you listen to podcasts, you'll probably love listening to Raising Kids with Big, Baffling Behaviors on audiobook! Download it on Audible or wherever you get your audiobooks!*** :::Overwhelmed and unsure where to start? Check out the START HERE podcast- I put it together just to answer the question "Where do I start?" Get your invitation at RobynGobbel.com/StartHere :::::Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!Just need a little extra help? Head to RobynGobbel.com/FreeResources

We all struggle with anger at times, or have someone close to us who does. It can be be difficult to manage, can affect our lives in all kinds of negative ways and just plain doesn't feel good. So what can we do to better manage it? Or better yet, stop anger from happening in the first place...Enter Dr. Mort Orman, who himself struggled with anger for years. As a busy MD he saw first hand the direct effects that anger had on his patients and noticed the terrible ways it was affecting his own life, so he decided to do something about it. In this interview Dr. Mort openly shares his own struggles with anger and how it led him to discover the methods that he first applied in his own life and now shares in his books and workshops helping his clients heal and resolve anger for good, completely transforming their lives and totally changing how they feel. In the episode we get into: The difference between anger management and anger eliminationWhy the traditional methods of anger management aren't enoughThe questions to ask that will dissolve anger when you feel itThe two internal things that happen that cause anger within usHow the lenses that we view things affect the way we experience and react to lifeThe "fake news" our brain creates and why it does itWhy missing information causes anger and how to stop jumping to conclusionsWhy righteousness is often an element in anger and how it provides an adrenaline rushThe relationship between anger and delivering punishmentWhen anger can actually be a good thingHow our culture supports angerHow eliminating anger changed Mort's life and how it can change yoursHow modeling anger elimination can help our kidsThis episode was so enlightening and really got to the core root of why anger happens. When we understand the source within ourselves, then we can find the path to heal and transform. Connect with Dr. Mort:Linked In - https://www.linkedin.com/in/docormanFree Downloadable Book (Through 4/30/2024) - http://AprilBookOffer.com Website: https://docorman.com/The BooksConnect with See The Upside:Website - www.SeetheUpside.comInstagram - @see.theupsideFacebook - See The Upside Your feedback means everything!If you love this episode, please share it with a friend or leave a review on Apple or Spotify xoxo

Episode Highlights With Dr. Sam ShayHow he got into stand-up comedy as a functional medicine practitioner (who supports people on the spectrum using functional medicine)His definition of functional medicine: the best of Western medicine diagnostics with the best of natural medicine methodsHow he got into comedy through tragedyArt is the receipt for painStand-up comedy is the way to itemize that receipt in publicAt the root of almost every trauma is separation, and comedy and laughter help with healingLaughter is medicineHow he's using comedy to help those with Asperger's One is truly healed when he or she can help another person healComedy is egoic destructive and why this is a good thingHow to learn stand-up comedy if you are interested (and why it is worth considering)Resources We MentionDr. Sam Shay - WebsiteStand Up Comedy: A Primer

Intuition has become a massive buzzword in the world of healing and self-improvement. However, many people still cannot understand things intuitively without needing conscious reasoning. In this episode, I'll talk about intuition and how to differentiate it from mechanical repeating patterns. I'll also share how to follow your gut even when it doesn't make sense to the logical mind and ways to use intuition to create a life beyond the familiar comfort blanket of your survival patterns.What You'll Learn:What is intuition?Why getting triggered is not a bad thingHow to start trusting your intuition moreWhat the research says about intuitionHow to become conscious of your survival mechanismsThe role of intuition in personal growthWays to overcome the blindspots in your intuitionHow to become more conscious of the mechanical mindThe #1 reason people don't follow their gut feelingFinding the courage to follow your intuition Resources: Access your free gift: https://nickyclinch.lpages.co/gift-btc/Visit my website: https://nickyclinch.com/ Find me on Instagram: https://www.instagram.com/nicky_clinch/ Find me on Facebook: https://www.facebook.com/nickyclinchmaturation Let's connect on LinkedIn: https://uk.linkedin.com/company/nicky-clinch-surrenderWhole Brain Living: The Anatomy of Choice and the Four Characters That Drive Our Life by Jill Bolte Taylor

Continuing our Love and Relationships series, we've decided to revisit a few of our favorite past episodes on the subject.Today we revisit my talk with Kasia Urbaniak, the founder and CEO of The Academy, a school that teaches women the foundations of power and influence. Kasia's perspective on power is unique. Over the course of nearly 20 years, she has worked as a professional Dominatrix, practiced Taoist alchemy in one of the oldest female-led monasteries in China and obtained dozens of certifications in different disciplines, including Medical Qi Gong and Systemic Constellations. Since founding The Academy in 2013, Kasia has taught hundreds of women practical tools to step into leadership positions in their relationships, families, workplaces, and wider communities. She is the author of UNBOUND: A Woman's Guide to Power,  released in March 2021.Listen as we discuss:Kasia's seriously incredible storyBeing a dominatrix, where you'll learn more about the art than you ever thought existedHow she went to teach other dominatrices her methodBein born into a world that made no sense to herThe reason she become a dominatrix: earn money to pursue spiritual journeyThe difference between "performing power" vs. leading from a place of carePower dynamics, and how we find them everywhere, and how that's not a bad thingHow men don't know how to make women happy, and women stay silent and angry about itGood girl conditioning, and how to reform itReacting to life with attention in vs. attention outCuriosity is one of the best ways to get through conflict and come out with goldMy experiences working at Google with female leadersKasia's belief that if she teaches women well, they'll teach the men"Women in a Meeting Syndrome"How women struggle with asking because they fear being bossy or needyThe belief that needing things is badHow can men empower women? Why women should keep an invisible labor log"Where there is no awareness there is no choice"Train women to love the word "no"People don't say no to be jerks, they say it because it threatens something importantResistance is precious!Imagining the first woman ever who asked for maternity leave!How a complaint always has a desireKasia's upcoming book, UnboundGood Girl Reformed School: a seat in the class for anyone who pre-orders the bookWe need more levity!Connect with Kasia Urbaniak on Instagram @realkasiaurbaniak, on Facebook @therealkasiaurbaniak, and kasiaurbaniak.comYouTube: @mogawdatofficialInstagram: @mo_gawdatLinkedIn: /in/mogawdatWebsite: mogawdat.comDon't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy

How can you be a better leader, communicator, partner, and boss – and get more results out of everyone around you? Having hard conversations is one of the core values that Rudy ascribes to as an entrepreneur who's always looking to improve. Welcome to 'Real Talk With Rudy'!Rudy is giving us his #1 Hack to Happiness with the rationale you need to kick things up a notch by making healthy confrontation part of your habit and routine. Whether it's with the missus or your staff, sometimes you need to clear the air, get an idea of each others' expectations, and work out a healthy compromise from there.It's part of our evolutionary process to do better and to be better. And with Rudy's instructive formula on the 'How To' of having hard conversations, hopefully, you too can think of those people in your life that you need to sit down with, and hash it out with them in a healthy way, and grow from there. Show someone you care by having that hard conversation. Welcome to Wonderland. "I really do believe that one of the best things you can do for people is have hard conversations." ~ Rudy MawerIn This Episode:Why conflict is important Understanding that it's part of our evolutionary process to be betterWhy having that hard conversation is a way of showing that you careHow society has turned constructive criticism into a bad thingHow to pick what's urgent and affecting your quality of life to challengeWhat happens when you have that Hard ConversationGetting into the habit and routine of having hard conversationsWhy it's okay to have different expectationsGetting rid of 'the trash': a Call To ActionConnect with Rudy Mawer:LinkedIn - www.linkedin.com/in/rudymawer/Instagram - www.instagram.com/rudymawerlifeFacebook - www.facebook.com/rudymawerlifeTwitter - www.twitter.com/rudymawer

How do we choose what to focus on?We can get caught up in indecision and overthinking things, and decision-making can be really difficult.In this season, Leo asks you to play along and focus on a project where you'll work with fear and resistance. But how do you choose a project?We'll take a look not only at how to choose a project, but how to choose anything. And how choosing from the heart (or gut) can be a powerful thing.Topics CoveredThe project Leo has chosen to work on in this season: his grandmother's bookSome ideas for projects you might choose for this seasonHow to deal with having multiple things you want to do — and how we get caught up in choosing the wrong thingHow we are choosing nothing when we don't chooseThe consequence of choosing multiple things at once, instead of one thingThe consequence of choosing one thing, but then doing it because you shouldThe real power of choosing something, devoting yourself and pouring your full heart into somethingThe distinction between choosing & decidingThe practice of choosing from the heartCalming your fearsLearning to let your heart have what it wants, and what happens when we do thatConnect with LeoZen HabitsYoutube channelX (Twitter) InstagramZen Habits Facebook GroupTiktok channelEmail leo@zenhabits.netResourcesThe Fearless Living AcademyCreditsIntro music composition: Salem Beladonna & Robrecht DumareyEditor: Justin Cruz

Episode Highlights With StephanieHow a very difficult adult experience led her to the work she does today and how it profoundly impacted her tooWhat a stuck identity is and how they can get in the way of achieving what we wantAn identity is when we take on a point of view to help achieve something and why the stuck identities are the issueWhat happens when we have two conflicting identities at the same timeThe brain doesn't know the difference between something that has actually happened and an imagined experience of the same thingHow to use the fact that the brain doesn't know the difference between doing an imagining to your advantageThings we can do to help our children avoid stuck identities by allowing them to speak authentically without judgementThe key to integration is to de-identify with individual onesA live demo on me of one of her processes on something vulnerable happening in my life and how you can use this same system with journaling to work through somethingWhy self talk is so important and how to learn how to shift it if this is something that is a struggle for youThree tools that helped her shift her inner self talkWhat mirror work is and how it can be helpfulWhy play is important and how it means that your inner child feels safe - a lightning bolt moment for me… was my resistance to play and games for many years because my inner child didn't feel safe?Resources We MentionRapidrewiremethod.com (with free resource)Letting Go: The Pathway of Surrender by David R. Hawkins, MDThe Untethered Soul: The Journey Beyond Yourself by Michael A. SingerThe Four Agreements by Don Miguel Ruiz

How many times have you questioned the way you run your business? Better yet, how many times have you felt embarrassed for even thinking you needed to question your business?Having the opportunity to work so closely with thousands of women creating businesses for themselves, I feel confident in saying this  statement: YOU are not ALONE in your feelings. In fact, I would be so bold to say that I believe every single business owner at some point or another has had doubts about their business, and then felt guilty about having them. But why? Why do we feel the need to impose this idea of perfectionism on ourselves, or business, etc. When there are SO many of us that have the SAME kinds of emotions/feelings?This week on the podcast, I have my COO and sister, Brenna, on to talk about business shame and how we see it showing up for people. We also give you a peek behind the curtain of my business to help normalize pivots, changes, and all the ups and downs that come with business.You'll learn:Why it is important to embrace the different seasons in your business How shifting in your business to something that excites you might mean changing your original plans (and there isn't anything wrong with that!)Why wanting something more for yourself, your family, and your business, isn't a bad thingHow you should never assume that your business is over just because you have one bump or failure on your path to successFeatured on today's episode: Work with me in 2023! CLICK HERE to learn how. Looking to be part of a community? Join my Online Business Building Women Facebook Group HERE Haven't left a review yet? All you have to do is head HERE.

In this episode of the Women Living Well After 50 Podcast, my guest is Liz Kitchens, founder of What's Next Boomer? and the author of Be Brave, Lose the Beige.During the interview we discussed:Liz's background and why she wrote the bookHow to breakaway from the ‘beige' expectations for Women Over 60Why creativity is cruicial for the aging process. The ‘yes…..and….' approachTips to ignite your creativityHow to stay ‘loud and proud' in a society that wants to make the older woman invisibleWhy rule breaking can be a good thingHow to be brave and find your ‘sass'Connect with LizWebsite: Be Brave. Lose the BeigeWebsite: What's Next Boomer?Be Brave, Lose the Beige - Finding Your Sass After 60 - the bookSue LoncaricWomen Living Well After 50Email: sue@womenlivingwellafter50.com.auFacebook Instagram

What does it really mean to leave money on the table?Grab your pen and paper because Tommie and Tie are sharing insane secrets to help you uncover the invisible costs and hidden expenses you won't find on your P&L report.This episode of Scaling Uncensored is filled with knowledge bombs on scaling strategies, attribution, AI truths and so much more. They also dive deep into why SEO is so important (especially if you're running ads - you don't want to miss this tidbit) and how to quickly achieve a # 1 ranking for your brand on Google.Additionally, they discuss how to know when it's time to re-evaluate if your favorite gurus are providing valuable advice for your current level of growth and how big box retailers can eat up your SEO. All in an effort to help you recognize your blind spots.In a time where AI is disrupting everything across the board, it has never been more important than now to ensure you have the proper foundation laid out for your brand. So whether you're currently scaling or building the foundation so that you can scale, this episode is one you'll want to listen to more than once.Don't miss out!In this episode, you'll learn:What brand search means and why it's importantHow Tie added 100k in 1 year by making this 1 changeA low cost way to bump up your SEO in 1 weekendThe power of learning how to identify unrealized gainsThe value of metadata and why it is often underutilizedHow Tommie was able to consistently cut CPM's by 40% by focusing on this 1 thingHow to take advantage of spillover from running ads on 1 platform to increase sales on all other platforms as wellHow your mindset can affect the quality of talent you hireWhy customer experience and community management needs to go deeper than the unboxing and how to do this in your businessHow to turn your customer experience and acquisition costs into compounding profit for your brandBe sure to check out the next episode of Scaling Uncensored and follow on social media for even more exclusive e-commerce game.For full show notes head to: nextlevelambitions.com/episode8Resources:Apply for the Next Level Ambitions MastermindWhere We Can Connect:Follow Us on FacebookFollow Us on InstagramCheck Out Our WebsiteIf you're enjoying this podcast we encourage you to please leave a review, share this episode with someone who needs to hear it and hit the subscribe button so you don't miss out on any future episodes! Click here to subscribe on Apple Podcasts

What is the nature of the universe? How do we make decisions correctly? What differentiates right actions from wrong ones?Such fundamental questions have been the subject of philosophical and theological debates for millennia. But, as we all know, and surveys of expert opinion make clear, we are very far from agreement. So... with these most basic questions unresolved, what's a species to do?In today's episode, philosopher Joe Carlsmith — Senior Research Analyst at Open Philanthropy — makes the case that many current debates in philosophy ought to leave us confused and humbled. These are themes he discusses in his PhD thesis, A stranger priority? Topics at the outer reaches of effective altruism.Links to learn more, summary and full transcript.To help transmit the disorientation he thinks is appropriate, Joe presents three disconcerting theories — originating from him and his peers — that challenge humanity's self-assured understanding of the world.The first idea is that we might be living in a computer simulation, because, in the classic formulation, if most civilisations go on to run many computer simulations of their past history, then most beings who perceive themselves as living in such a history must themselves be in computer simulations. Joe prefers a somewhat different way of making the point, but, having looked into it, he hasn't identified any particular rebuttal to this 'simulation argument.'If true, it could revolutionise our comprehension of the universe and the way we ought to live...Other two ideas cut for length — click here to read the full post.These are just three particular instances of a much broader set of ideas that some have dubbed the "train to crazy town." Basically, if you commit to always take philosophy and arguments seriously, and try to act on them, it can lead to what seem like some pretty crazy and impractical places. So what should we do with this buffet of plausible-sounding but bewildering arguments?Joe and Rob discuss to what extent this should prompt us to pay less attention to philosophy, and how we as individuals can cope psychologically with feeling out of our depth just trying to make the most basic sense of the world.In today's challenging conversation, Joe and Rob discuss all of the above, as well as:What Joe doesn't like about the drowning child thought experimentAn alternative thought experiment about helping a stranger that might better highlight our intrinsic desire to help othersWhat Joe doesn't like about the expression “the train to crazy town”Whether Elon Musk should place a higher probability on living in a simulation than most other peopleWhether the deterministic twin prisoner's dilemma, if fully appreciated, gives us an extra reason to keep promisesTo what extent learning to doubt our own judgement about difficult questions -- so-called “epistemic learned helplessness” -- is a good thingHow strong the case is that advanced AI will engage in generalised power-seeking behaviourGet this episode by subscribing to our podcast on the world's most pressing problems and how to solve them: type ‘80,000 Hours' into your podcasting app. Or read the transcript below.Producer: Keiran HarrisAudio mastering: Milo McGuire and Ben CordellTranscriptions: Katy Moore

The power of one word and how it can change your life is the overriding theme of today's episode. As McKay asserts, we can all get stuck in negative thought patterns in our lives, but by finding one word or thing upon which to focus, we can change our perspective and move forward. Throughout the episode, he recounts several examples of how this practice has helped individuals improve their lives.The stories of Steve Young, Michaela Schifrin, Bob Mankoff, and an infirm man at Bethesda all combine to demonstrate how committing to a single word or phrase can provide direction, focus, and motivation during challenging times. As you will hear today, whether it's thriving in your role, overcoming self-doubt and anxiety, implementing the power of persistence and self-discovery, or rising above excuses and taking action towards your goals, finding your one word can truly make a formidable difference in your life.Episode Highlights:The practice of focusing on one word or one thingHow it can ignite an amazing sense of purpose and energyWhat you should do with your one wordAssimilating your resolution to become a part of youSome stories that illustrate the power of focusing on one word or thingHaving a sense of direction, focus, and motivation during challenging timesPersisting and learning from our failuresHolding onto excuses and remaining stuckAccepting help and making changesQuotes:"It's easy in life to get a bit off track.""The practice of focusing on one word or one thing isn't new. But new or not, it has power to bring a fresh sense of feeling and purpose to your life.""Whatever it is, you can see how a word can change your life.""What one thing could you do that by doing it well, everything else would be easier or unnecessary?""But when you find your one thing, your one word or two words... it has a magnetic-like pull to help you get your mind straight and your spirit lit to who you can be.""The point is this: it was the one word 'funny' and the realization that he was truly funny that turned Bob to do what was necessary to learn, to discover, and to grow and become one of the greatest cartoonists of our day.""We're all a bit infirm and need God's and each other's help to step away from our excuses.""Your best days are not behind you, but in front of you, if you can lock onto what you need to learn in this season of your life.""Use these next few days and weeks to find your one word that can help you rise."Links:https://www.mckaychristensen.org/

Picking a therapy niche is a source of stress and worry for many of my clients. Some of them believe that picking a niche is a big decision and once it's done, it cannot be changed (or at least that's what they thought until they started working with me). So let me show you a whole new way of picking a therapy niche that makes you happy and excited to show up for your clients. You can forget about creating another client avatar or journaling for months before you make the shift!Tune into today's podcast episode as I tell you about the most common fears and mindset blocks that therapists have when they decide to niche down and how to shift them so niching feels like a fun experience. Additionally, I share with you my favorite exercises I use with all my clients when picking a new therapy niche.In this episode, I chat about:The biggest mindset barriers and fears among therapists about niching downA few examples of my clients who picked a therapy niche but right after decided to shift againHow picking a therapy niche doesn't mean you will work with the same kind of clients all the timeWhy niching down is a good thingHow to adjust your messaging when you decide to niche downAn exercise that helps you to pick your therapy niche and understand your messaging betterA common mistake that therapists make on their websitesA mindset practice you can adopt to work through a fear of successConnect with Felicia:Instagram: @the_bad_therapistWebsite: www.thebadtherapist.coachMembership: Liberated BusinessFacebook group: Healing MoneyResources from this episode:Psychology TodayQuote:“Your niche shouldn't be something that you feel like you should do. It should be something you want to do.”

If you've ever looked into Semen Retention, you've probably come across videos from both Johnathan and I. We both teach semen retention as a lifestyle, we both teach sexual mastery for men, and now we both even live in the same city! (Asheville, NC, USA).So when we decided to make this episode, we wanted to make something unique for you. Not just another "how-to" guide... But something fresh. Something personal.And I think you'll really enjoy it.We explore:Non-ejaculatory orgasmsProstate orgasmsThe power of being singleThe alpha male vs beta male thingHow the fear of vulnerability limits usHow competition between men can limit usPersonal stories from our own livesSexual energy transmutationKeeping sexual charge alive in long term relationshipAnd a quick note on our beliefs about aliens.

Episode 179 of the Cast Worthy Podcast "Wish EJ was here" was recorded Sunday March 5th, 2023 via #streamyard On this episode it's a two man game and boy the fellas will not let EJ live on this one. Big Steve and the VP go in on Sports, Politics, Urban culture and everything "cast Worthy". The Cast Worthy Podcast celebrates 4 years of podcasting... And EJ isn't here!! LoL Ja Morant... What are you doing? The crew talks Ja Morants recent antics. The Ravens front office seemingly not budging on giving Lamar Jackson a deal and 1st round draft choice Rashod Bateman expresses his frustration on twitter. Lebron is hurt what does this mean for the Lakers?This week's Bingibles:last of usSurvivor Dead to meMadoff documentary Mardaugh murders documentary The challengeThis lead to a conversation on networks especially Netflix canceling shows before they have a chance to be the next big thingHow much would you pay if Lauren Boebert had a only fans?Politics:Student loan forgiveness was in the Supreme Court Biden has a cancerous liaison removed The bs outrage about the story about Joe/Jill Biden ordering the same meal at a restaurant Black women mad at Tyga for dating Avril Lavigne ???As always the CastWorthy content can be found on most streaming platforms including Spotify, Apple Podcasts, Spreaker and more. Video of the recordings can be found on Youtube and live interaction is available weekly on Sunday mornings via FB live and Youtube live

How do you achieve your dreams when you don't even feel confident enough to take the first step? Kelli Thompson is on the podcast today to show us how.Whether you're an entrepreneur, working in the corporate world, or you're seeking to completely change career paths, this is an amazing episode for understanding how to step into your next level of leadership with confidence. With more than ten years of senior leadership experience in financial services and technology organizations, Kelli knows what it's like to be a woman working in male-dominated areas. Today, she uses her knowledge from navigating leadership roles to teach other women how to be seen and heard while leveling up in their careers – and how to practically navigate it all without waiting  to feel fully confident.Listen to this episode to hear:Why you don't have to feel confident to take action on that big thingHow to practically move forward while still lacking confidenceWhy doubt is a healthy emotionHow to release the cultural tethers that hold us stuck in a life that's not serving usAbout Kelli ThompsonKelli Thompson is a women's leadership coach and speaker who helps women advance to the rooms where decisions are made. She has coached and trained hundreds of women to trust themselves, lead with more confidence, and create a career they love. She is the founder of the Clarity & Confidence Women's Leadership Program, and a Stevie Award winner for Women in Business—Coach of the Year. She is the author of Closing The Confidence Gap: Boost Your Peace, Your Potential & Your Paycheck.Kelli holds an MBA, has served as an adjunct management professor, and has more than ten years of senior leadership experience in financial services and technology organizations. Her thought leadership has been featured in Forbes, MarketWatch, Parents Magazine, HuffPost, and FastCompany. Kelli is from Omaha, Nebraska, and her favorite roles are wife to Jason and mom to Hailey.Connect with Kelli:Website: Kelli ThompsonBook: closingtheconfidencegap.com/bookLinkedIn: Kelli ThompsonInstagram: @kelliraethompsonReady to make this the year you finally step into your magic?Jen's coaching program Make This My Year is open for enrollment. There's still time to join at JenLiss.com/MyYear Follow, Review, and Share Untethered with Jen Liss. If you enjoyed this episode, share it with a friend. Tag Jen on Instagram @untetheredjen Follow/subscribe so you get updates of new episodes! Connect with Jen Website: JenLiss.com IG: @untetheredjen Email: hello@jenliss.com Music created and produced by Matt Bollenbach

How many times have you ever scrolled on social media, and come across something promising you the ANSWER to success in your business? These posts are usually things like:“Ready to learn my secret of how I made 5k in 30 days?”“Swipe up if you are ready to make 6 figures” …and so on and so forth.  For this topic, I wanted to bring in my client,  Andrea Scalici, with me as a guest. We are diving into this idea of this “money making machine” pitch. The biggest problem with these, is that the new business owners look up to their mentors for guidance, and inspiration. As a result, they make this sky-high goal for themselves, before they maybe have even made their first dollar in their business. Which unfortunately, can lead to disappointment, burn out, and, in some cases. Debt. In this episode, Andrea and I will talk about the negativity surrounding this concept of magic money machines, why funnels aren't always the answer for growth, and you'll hear me getting worked up about the state of marketing in 2023 and how to stand out.  You'll learn:Why being too close to your business makes you blind to how potential clients perceive your contentHow to build your business up for long term success, instead of short relationships and one-time purchasesWhy paying for ads and putting all of your energy into the success of a funnel might be a bad thingHow you can utilize your trust and relationships with your audience to create meaningful and useful content people want to invest inLearn about Andrea here:WEBSITEFACEBOOKFeatured on today's episode: Work with me in 2023! CLICK HERE to learn how. Looking to be part of a community? Join my Online Business Building Women Facebook Group HERE Haven't left a review yet? All you have to do is head HERE.

When we're young, we're taught that it's not okay to have an ego. That ego is a negative thing.  Right? But the truth is, we all have an ego. No matter how much we don't want to admit it, we're born with an ego and it never goes away. I love how Oprah describes the ego on her Super Soul Sunday podcast she says that ego is …a person's sense of self-esteem or self-importance. It's often referred to as the “false self”. The ego is your self-image, personality, accomplishments, perceived weaknesses, etc. It separates us from everyone else. It makes judgments, longs to feel special, loves conflict, creates enemies, and operates out of fear. Oprah also says that “the ego has the power to influence or derail every aspect of our lives.” You might be thinking, well the title of this podcast is Becoming Authentically You, why are we talking about ego? And what does this have to do with confidence?Have you ever heard of the term, Ego Death? I hadn't until I met my guest in this episode, Nora Shepard. Nora is so interested in Ego Death that she's even starting a podcast with the name. You'll find out in this episode what ego death is and why it's vital to becoming the most authentic and confident self. But before we dive in, I want to tell you a little bit more about my guest, Nora. Nora Shepard sits at the intersection of process and people. She is a founding member of the award-winning personal branding firm SimplyBe. Agency and since its inception, Nora has built the frameworks and processes that today serve as the bedrock of the organization. Today she serves as their Head of Business Development, spearheading the expansion into new markets and oversees all new partnerships, growing the company to multi-seven figures alongside its other founders. She is especially passionate about helping others embrace their ego deaths in pursuit of a freer life.I could literally talk to Nora for hours, as you can tell by the length of this episode, but I promise, it's worth listening to the full episode!In this episode of the Contagious Confidence Podcast, we talk about:What ego death isHow ego can be a good thingHow to listen to yourself Listening to your intuition  Grieving a version of yourself How to break free of the mindset that life is happening to you instead of for youHow to become your most authentic selfWhere to Find Nora:LinkedIn: @thenorashepard TikTok: @thenorashepardInstagram: @thenorashepard Stay Connected: Katie's IG: @katieehawkes Podcast's IG: @contagiousconfidencepodcast Email: contagiousconfidencepodcast@gmail.com

The COVID-19 pandemic has profoundly impacted how we live and work, and one of the most significant changes has been the rise in remote work. This has resulted in increased travel by digital nomads who can work from anywhere, increasing the popularity of short-term rentals.This shift has also brought attention to the affordable housing crisis, leading to stricter regulations on short-term rentals by local, state, and global authorities.But advocates and local alliances are deploying more strategic strategies, with fewer groups passively accepting potentially illegal regulations.So how can short-term rental hosts join forces and engage at the local level to create a nationwide impact?Dana Lubner is the head of advocacy at Rent Responsibly, working closely with local alliance leadership teams to ensure their success and collaborating with local alliance teams to achieve their goals. Before this, she co-led Effortless Rental Group, a property management firm in Colorado, with her brother. When Denver implemented regulations that threatened the growth of short-term rentals (STRs) in her community, she acted. Additionally, she sits on Denver's short-term rental advisory committee (STRAC) alongside City Council members.Today on Get Paid for Your Pad, Dana joins me to discuss the trends she sees in short-term regulations.We discuss the best practices for hosts to build bridges with their local policymakers and the three ways you can make an impact in your local area.Listen in to learn how you can join forces to start your own STR alliance, the resources available to you through Rent Responsibly, and the unexpected benefits for hosts who get involved in advocacy in their local area.Topics CoveredHow Dana got into the STR AdvocacyDana shares current trends in the STR regulation landscapeWhat is the effect of short-term rentals on local housing pricesHow having a cap on the number of STR licenses issued might be a good thingHow hosts can build bridges with their local policymakersThe benefits of starting your own STR allianceBest practices to build rapport with the policymakers in your areaThe three ways to make an impact in your local areaDana shares how to start your own STR allianceWhy you might want to make your alliance a 501(c)(6) organizationThe secondary benefits of forming your own STR allianceHow small local wins can create ripple effects nationwideConnect with DanaHow to Save Your Vacation Rental Business on Apple PodcastsRent ResponsiblyResourcesDIY Alliance - Rent ResponsiblyGet Paid For Your Pad on YouTubeLegends X STR AcceleratorFREE Airbnb Starter GuideSTR Profit AcademyOvernight SuccessEmail team@overnightsuccess.io Hosted on Acast. See acast.com/privacy for more information.

Summary:Tim Sackett is an HR Technology Analyst, a Top 10 Global HR Influencer, and the President of HRU Technical Resources. Over his 20+ years as an HR and talent professional, Tim has worked both in recruitment roles and in various HR generalist roles, which have all helped him understand HR from every angle possible. In this episode, Tim looks back at 2022 and looks forward to 2023 through the lens of recruitment and talent acquisition. Chapters:[0:00 - 2:37] IntroductionWelcome, Tim!Today's Topic: Looking Back at 2022 Through a Recruitment and ATS Lens[2:38 - 19:30] What did you expect going into 2022?Bracing for hiring difficulties and embracing automation as a resultCould companies leverage their recruitment database to save time and money?Redefining talent acquisition success in 2023[19:31 - 28:42] What was surprising about 2022?Marketing still proves rather confusing for many buyersWhy its so important to become a super user of your existing technology before pursuing change[28:43 - 38:14] Predictions and prognosis for 2023Why invisible HR technology is actually a good thingHow recruitment can help companies improve their DE&I[38:15 - 39:25] Final Thoughts & ClosingTalent acquisition will likely remain difficult in the foreseeable futureThanks for listening!Quotes:“I believe that in talent acquisition especially, we are data rich, but information poor. We still aren't very good with insights. And so when we take a look at 2023 and beyond, to me, we're going to start to redefine success of HR and talent acquisition in a completely new way.”“The biggest mistake I find . . . is that companies are trying to take their current process and just overlay new technology and call that digital transformation. What they should say is, ‘What happens if we scrap our entire process and start with a blank, white piece of paper? How could we do this differently, better, etc?' That's really transformational.”Contact:Tim's LinkedInDavid's LinkedInProduction by Affogato MediaPodcast Manger: Karissa Harris

Learn how to locate and invest in assets that yield both appreciation and cash flow even when you're on active duty with Doug Spence in this episode as he details why he got into the real estate space as a Navy officer and how he chose which assets to invest in. Listen until the end to hear expert tips and resources that'll help you navigate today's real estate market.Key Takeaways to Listen forSimple investing strategies to help you start your real estate journeyAdvice on finding the right property managersHow to estimate and calculate rehab expenses for your rental propertyRV parks: What they are, how to locate good deals, and why they're real estate's next big thingHow much does an RV park cost, and what are its typical rate of returnsResources Mentioned in This EpisodeBiggerPocketsRich Dad Poor Dad by Robert T. Kiyosaki | PaperbackLong-Distance Real Estate Investing by David Greene | Paperback and Kindle The Military Millionaire PodcastReal Estate Investing Forums, Tips & Advice | BiggerPocketsBuy, Rehab, Rent, Refinance, Repeat by David Greene | Paperback and Kindle GoBundanceCampfire FundLoopNetCoStar Free Apartment Syndication Due Diligence Checklist for Passive Investor About Doug SpenceDoug Spence is an active duty US Navy officer and real estate investor from Houston, Texas. He is the founder of Honor and Equity, a thought leadership platform for educating military members and veterans about real estate investing. He is a co-GP on an RV park syndication fund that is buying RV parks throughout the sunbelt, and he has done multiple out-of-state BRRRRs and flips. He owns property in Florida, Wisconsin, Oklahoma, and California and has invested in various syndications as a limited partner. He lives in San Diego with his wife, Cait, and their son Calvin.  Connect with DougWebsite: Honor & Equity Instagram: @honorandequityTwitter: @HonorandEquityTo Connect With UsPlease visit our website: www.bonavestcapital.com and please click here, to leave a rating and review!SponsorGrow Your Show, LLCThinking About Creating and Growing Your Own Podcast But Not Sure Where To Start?Visit GowYourShow.com and Schedule a call with Adam A. Adams

About three years ago, many of my friends moved away within a six month period.While I was excited for these friends, I also grieved; my friends are my main support system, my family. How would I keep these friendships alive? I invested a lot of energy into thinking about it, through which I developed what I'm tentatively calling the “Your People” framework. The best way to think about this framework is to imagine a tree. Trees start as seeds, and then you provide them with nutrients and soil. Over time, trees grow roots. Some roots get really thick and strong; some grow deep. Some grow offshoots. The more roots that grow, the more stable the tree.In my friendship theory, there are three kinds of roots, which I'll dig into today. My hope is that this framework and language helps people think about these relationships and consider what actions to take to build better versions of our friendships.Want more information? Visit my website!In this episode you'll hear about:SHARED EXPERIENCE ROOTS and their offshoot roots – i.e., when you're doing something related to the shared experience root, but in a way you're comfortableEMOTIONAL INTIMACY ROOTS – what we know about our friends and our shared memories – plus shared/overlapping history roots and big/small intimaciesSTORY ROOTS – the beliefs you have about your friendships, and how we come to develop those beliefsHow letting roots (i.e., friendships) die is not a bad thing – we can't be in high school geometry class forever – but it doesn't mean it's not a sad thingHow to keep these friendships thriving as we grow and change, and how to replace dead story routes with simpler, more straightforward story rootsOne of the biggest problems when it comes to adult friendships – plus, the REAL foundations of these friendshipsResources & LinksLike what you hear? Visit my website, leave me a voicemail, and follow me on Instagram! Want to take this conversation a step further? Send this episode to a friend. Tell them you found it interesting and use what we just talked about as a conversation starter the next time you and your friend hang out!

In the extended season finale of Mr. Open Banking, Eyal directly tackles the question of how open banking will change the way we interact with our money, in an attempt to build a vision of the open future. To do so, he breaks the problem down into the three core concepts at the heart of that claim: money, identity and open banking. When it comes to exploring the interplay between digital money and digital identity, one would be hard-pressed to find someone more knowledgeable than his guest, David G.W. Birch. An internationally-recognised author, advisor and commentator on digital financial services, David is often a keynote speaker at industry conferences and international events, a featured guest on business and finance television programs, and a regular contributor to prominent financial publications, including Forbes and The Financial Times. He is also the author of four books, including The Currency Cold War in 2020 and 2014's Identity is the New Money, his seminal and prescient work on the future of finance. During their discussion, Eyal and David explore a wide range of topics, including the importance of reputation and how the money of the future resembles the money of the past.Specifically they discuss: The shifting form and function of moneyThe relationship between money, identity and reputationWhy cash becoming irrelevant is a good thingHow money is really a platform for trustHow digital identity differs from identity in the real worldWhy open banking standards should support identityBanks as the antidote to the one-sided Internet of today

'Quiet quitting' isn't really quitting, but it is forcing employers to adapt. What it mean is that employees are holding the employers to account for their job descriptions. The phrase — which isn't actually intended to lead to a resignation — exploded into the popular lexicon last week when a TikTok video went viral.  Topics During this episode I talk about the following topics: What "Quiet Quitting" actually isWhy it has occurredWhy "quiet quitting" is not actually a bad thingHow to help your team members not need to "quietly quit." For the complete show notes be sure to check out our website: https://leaddontboss.com/234

When was the last time you bragged on yourself? It's hard, right? The word "brag" gets a bad rap. We're taught from a very young age that bragging about ourselves is a negative thing. But the truth is, there's a right way to brag on yourself.  When it's done right it can help you get a better job and even better pay. You have a lot to be proud of, right?! It's time to let people know about it. That's why I'm so excited to introduce you to my guest, Dr. Winifred Bragg. Dr. Bragg is the creator of The Bragg Factor®, a system that teaches entrepreneurs, college students, and other professionals how to own and communicate their value.  Dr. Bragg is the Best-Selling author of four books including a three-part series that focuses on personal growth and leadership. She is a public speaker for corporations such as Fortune 500 companies and universities. She is also the CEO of The Spine and Orthopedic Pain Center in Norfolk, VA which provides non-surgical pain management. I loved my conversation with Dr. Bragg. We talked about how we can address the mental pain we experience around self-promotion and instead confidently talk about accomplishments for better opportunities and achieve success.  She totally helped reframe the way I think about bragging and why I should start bragging on myself more. You just never know what it might lead to. I hope you're ready to learn a lot!In this episode of the Contagious Confidence Podcast we talk about:Why people view bragging as a negative thingHow to get better at bragging about yourself Why you should be bragging about yourselfWhat the BRAGG Factor stands forMindset shifts you can make about bragging about yourselfHow to communicate your value How to get a better job How to get a pay raiseHow to create your own elevator pitch How to adapt your elevator pitchWhere to Find Dr. Bragg:Website: www.thebraggfactor.comFacebook: The Bragg FactorYouTube Channel: The Bragg FactorInstagram: @thebraggfactorStay Connected:Katie's IG: @katieehawkesPodcast's IG: @contagiousconfidencepodcastEmail: contagiousconfidencepodcast@gmail.com

While education often feels like an art, a great deal of objective research and proven strategies support the technical craft of both teaching and learning. Amy and Mike invited educator Mike McGibbon to explain how to make learning science work for you.  What are five things you will learn in this episode? How does testing itself help you learn more quickly? Why do educators sometimes teach more by helping students less? What can golfers, chess players, and chunking theory teach you about how to practice? Why does the structure of your practice matter? How is your memory like Google search, and what does that have to do with cramming for a test? MEET OUR GUEST Mike McGibbon started tutoring at Kaplan while he was a student at UC Berkeley. After graduating in 2002, he moved to NYC to study music and play the trumpet professionally. During this time, Mike also worked for several NYC tutoring agencies, and eventually transitioned to a full-time tutoring career. He now runs his own solo tutoring practice, focusing on the ACT, SAT, and ISEE. He is also CEO and co-founder of Mathchops.com, an adaptive math practice tool. Today, Mike teaches in Westchester County, where he lives with his wife and three kids. He also provides free advice through articles and videos on www.nyctestprepadvice.com and the Mathchops YouTube channel. Mike previously appeared on this podcast in episode 165 to discuss Differences Between SAT and ACT Math. Mike can be reached at mike@mathchops.com. LINKS Testing IS Learning Exercise in Repeatedly Recalling a Thing How the Chunking Technique Can Help Improve Your Memory The Power of Testing Memory: Basic Research and Implications for Educational Practice Practice Makes Myelinated Perfect Make it Stick: The Science of Successful Learning RELATED EPISODES THE SCIENCE OF MEMORY ARE IQ TESTS VALID DEPTH OF KNOWLEDGE LEVELS ON THE SAT AND ACT ABOUT THIS PODCAST Tests and the Rest is THE college admissions industry podcast. Explore all of our episodes on the show page. ABOUT YOUR HOSTS Mike Bergin is the president of Chariot Learning and founder of TestBright. Amy Seeley is the president of Seeley Test Pros. If you're interested in working with Mike and/or Amy for test preparation, training, or consulting, feel free to get in touch through our contact page.

This week, Sah brings you a solocast about Karma and Dharma through the lens of Buddhist psychology, how we can break unwholesome patterns, and shift our perspective to make the most of our experiences and live more fully in our purpose.In this episode, Sah discusses...The patterns we carry on from past lifetimes through present behaviorsHow to develop awareness about how and why we create karmaThe connections between karma, Dharma, and altruismHow to discern between your karmic and Dharmic patternsUnderstanding that everything has a consequence, but that's not always a bad thingHow to identify a karmic eruption, view it through a Dharmic lensThe healing powers of living a Dharmic pathand more....This podcast was recorded live on Quilt app.https://app.wearequilt.com/sahdsimone*Quilt is currently only available in the U.S. iOS App Store, but they are building an Android version and will open up to different countries soon. Sign up to know the moment it is ready!✨✨✨Join Sah for a transformative, immersive SAH Method Spiritual Dance retreat in 2022!Spiritual Dance: An Immersive 8-Day SAH Method Retreat in Mykonos, Greece, October 8-15: https://travelgems.com/tour-item/spiritual-dance-an-immersive-sah-method-retreat/✨✨✨Get more Sah in your life:

I got this question in the Facebook group the other day: How can I get more disciplined to get to a point where I can call it done and stop exploring ideas?I get why it's hard to stop exploring. You want to give your clients the best work possible. Sometimes you don't believe that what you've come up with is good enough, so you keep working and working and never feel like it's good enough.When you hear that we build entire brands in just a few days, do you think to yourself, yeah, I could never do that. I could never box in how much time it takes for me to create a brand.Today I'd like to give you a different perspective that won't leave you feeling restricted, but will actually give you more focus and insight into how you can shrink your process, without losing the creative genius you have to offer.Tune into this episode to hear:Why you have to untie effort from valueWhy you're never really starting with a blank page–and that's a good thingHow to tell if there's a better idea or just a different version of what you already haveLearn more about Pia: No BS LaunchpadNo BS Agency Owners Free Facebook GroupThe Show Your Business Who's Boss Crash Course Start reading the first chapter of my bookPiasilva.comThe 50/25/25 Rule to Profit and Freedom™ Mini Course

Before you quit your job, you'll need to do a few crucial things. If you haven't done these yet, but are strongly considering leaving your job soon, Henry Washington and Rob Abasolo may advise you to wait it out a bit longer. Quitting your job is a big decision, especially if your family relies on the income that you're bringing in. The good news is, that if you're prepared, you can walk away making much more than you did at your W2. But, if you aren't, you could simply be taking a breather in between jobs, instead of building a life you love and ruling your schedule.Henry and Rob both have eerily similar quitting stories. They both quit during the same month of the same year, making the same salary all while building a real estate investment portfolio in the background. While Henry is more of a multifamily investing man, Rob has taken the short-term rental route to build his wealth. Both men have left the cushy healthcare-provided and retirement-matching lifestyles to build something much bigger not only for themselves but their families and employees.If you've wondered “when should I quit my job” or “is now the right time to go full-time into real estate investing?” then this episode is a prerequisite for you. Henry and Rob go over the four things you need to know BEFORE you quit, things to be aware of as a full-time entrepreneur, how to handle taxes and healthcare, and some actionable tips for when you're finally ready to take the plunge into full-time investing.In This Episode We Cover:Why quitting a high-paying job is probably worth it in the long-runSpousal approval when quitting and why it's mandatory before you start doing your own thingHow much should you have in safety reserves when you quitThe “work-life balance” myth and what a day in the life of an entrepreneur really looks likeChanging how you invest after you say goodbye to consistent incomeMapping out potential scenarios so you know what to expect on the other side of employmentAnd So Much More!Links from the ShowBiggerPockets Youtube ChannelBiggerPockets ForumsBiggerPockets Pro MembershipBiggerPockets BookstoreBiggerPockets BootcampsBiggerPockets PodcastGet Your Ticket for BPCon 2022Listen to All Your Favorite BiggerPockets Podcasts in One PlaceSubscribe to The “On The Market” YouTube ChannelHear Our Interview with Jason Drees on Exceeding Your GoalsShould You Quit Your 9-5 Job to Become a Full-Time Real Estate Investor?10 Challenges to Seriously Consider BEFORE Quitting Your Day JobRob's YoutubeRob's InstagramRob's TikTokRob's TwitterRob's BiggerPockets ProfileHenry's InstagramHenry's BiggerPockets ProfileClick here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-628Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Entrepreneur and investor Kathryn Finney joins to share lessons and take-aways from her new book Build the D*mn Thing: How to Start a Successful Business if You're Not a Rich White Guy. Want more articles and videos by Farnoosh? Check out www.cnet.com/somoney. Subscribe to her weekly So Money newsletter for the latest updates and advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever had to decide to let go of a dream or a good thing?Maybe you thought the relationship you're in would lead to marriage or you thought the job you took was your dream job.Maybe the city you moved to isn't a fit anymore, the home you thought you would grow old in is becoming too much work, or your schedule has become overwhelming and you can't do it all.When we have things in our life that didn't turn out how we thought they would, or when we take on too much at once, it often leads us to a point where we have to make a decision - and maybe even let go of something that seemed like a good thing.This can often be one of the hardest decisions to make because letting go feels a lot like giving up and you start to wonder if this makes you a quitter (psst… it doesn't).In this episode, Jordan talks all about how to know when to let go of a good thing. This is the second episode in a series that goes along with her new book, Embrace Your Almost.With additional content that complements chapter 2 of the book and reflection questions to ask yourself, this episode will help you navigate letting go of something good and making space for what's better.Tune in to learn:Why prioritizing space in your life is importantWhat to do when letting go feels like quitting3 key steps to follow to let go of a good thingHow to make decisions that are in line with your prioritiesWant to dig deeper?Get a copy of Embrace Your Almost: https://jordanleedooley.com/eyaDownload the free book guide: https://jlmedia.lpages.co/eya-book-study-guide/ Start the Bible study plan: https://www.bible.com/reading-plans/30872