Podcasts about vrg

Thank you to ZocDoc for sponsoring! Go to https://www.Zocdoc.com/VERYREALLYGOOD Bonus Episodes on patreon: / veryreallygood they asked me what i would do if i didn't post another VRG episode...i guess we'll never know!!! This week we catch up on life, concerts, alpha males and ai, justin bieber's post on hailey's vogue cover, then look at some tiktoks! listen in!! Follow Me: https://instagram.com/kurtisconner/ https://twitter.com/kurtisconner https://youtube.com/user/kurtisconner Learn more about your ad choices. Visit megaphone.fm/adchoices

DJ “D.O.C.” On Air is a weekly mix show featuring the hottest ElectroseX Records tracks and dance music from around the world from fellow EDM industry producers. Producing/Mixes/Radioshow: info@electrosexrecords.com Record Label/A&R/Owner & Founder: djdoc@electrosexrecords.com New Music out on all platforms including: Beatport https://www.beatport.com/label/electrosex-records/86837 Junodownload https://www.junodownload.com/labels/ElectroseX Traxsource https://music.apple.com/us/artist/dj-d-o-c/1719172929 Beatsource https://www.beatsource.com/label/electrosex-records/66584 MusicWorx https://www.pro.music-worx.com/en/artist/dj-d-o-c/175821 Apple Music https://music.apple.com/us/artist/dj-doc/105750664 Spotify https://open.spotify.com/artist/4cYUeqAGXyqvtPMLSFdprl DJ/Producer & Radio Mixshow Host - Any questions hit me up on my socials or by email. To have your music played on DJ "D.O.C. On Air send your tracks to djdoc@electrosexrecords.com Instagram: https://www.instagram.com/rockstar_dj_doc Facebook: https://www.facebook.com/rockstardjdoc Twitter: https://www.twitter.com/rockstardjdoc Soundcloud: https://www.soundcloud.com/rockstardjdoc Website: https://www.electrosexrecords.com Episodes 259 Playlist: Axity Featuring William Viggo - Gave Up On Me Alesso & Sebastian Ingrosso Featuring Ryan Tedder - Calling (DJ "D.O.C." Remix) Montcher - One Night (Ray) DJ "D.O.C." Featuring Loni - Let It Shine Diego Miranda & Dixie & ILSE - Yesterday DJ "D.O.C." - Wide Awake Reveuse - With Me DJ "D.O.C." - About Yourself Deepblue & Dirty Sound Boys - Just Rave DJ "D.O.C." - I Don't Want The Drugs Michael Angelo - Anywhere DJ "D.O.C." - Ultra Music Festival Cedric Lass - Music Is The Answer Dr. Ushūu - Chaotic System TRVCY - Losing My Mind VRG - attitude Bassjackers - Hardcore MOFO Melrose Mike x Olly James x DJ "D.O.C." Featuring Jacky Knight - Louder DJ "D.O.C." x Melrose Mike x DV8 - No Rules DEEZL & So Juice & Cybergore - NIGHTMARE ENGINE The Executor - Behind the Mask

DJ “D.O.C.” On Air is a weekly mix show featuring the hottest ElectroseX Records tracks and dance music from around the world from fellow EDM industry producers. Producing/Mixes/Radioshow: info@electrosexrecords.com Record Label/A&R/Owner & Founder: djdoc@electrosexrecords.com New Music out on all platforms including: Beatport https://www.beatport.com/label/electrosex-records/86837 Junodownload https://www.junodownload.com/labels/ElectroseX Traxsource https://music.apple.com/us/artist/dj-d-o-c/1719172929 Beatsource https://www.beatsource.com/label/electrosex-records/66584 MusicWorx https://www.pro.music-worx.com/en/artist/dj-d-o-c/175821 Apple Music https://music.apple.com/us/artist/dj-doc/105750664 Spotify https://open.spotify.com/artist/4cYUeqAGXyqvtPMLSFdprl DJ/Producer & Radio Mixshow Host - Any questions hit me up on my socials or by email. To have your music played on DJ "D.O.C. On Air send your tracks to djdoc@electrosexrecords.com Instagram: https://www.instagram.com/rockstar_dj_doc Facebook: https://www.facebook.com/rockstardjdoc Twitter: https://www.twitter.com/rockstardjdoc Soundcloud: https://www.soundcloud.com/rockstardjdoc Website: https://www.electrosexrecords.com Episodes 258 Playlist: RetroVision & Tollef - The Party Southside Stony Island Pimpz x DJ "D.O.C." Featuring Alex Peace - Can U Feel DAT Jay Hardway - Chop Sticks DJ "D.O.C." - Moon Melody Pascal Letoublon - Sacrifice DJ "D.O.C." - Let Me Love You R3HAB - Right Here, Right Now DJ "D.O.C." Featuring Brittney Bouchard - Stay With Me Mightyfools - Footrocker (LUSSO Remix) DJ "D.O.C." Featuring Sergi Yaro - Find The Light KMC & Alan Krevo & R3SPAWN - Here To Stay DJ "D.O.C." x Marc Stout - Kill My Feelings MAESTRO DABICI & OnEdge - Lift You Up DJ "D.O.C." Featuring Antonia Marquez - Ready For It MAZI - Whiplash VRG - attitude Melrose Mike x DV8 - Moonlight DEEZL & So Juice & Cybergore - NIGHTMARE ENGINE The Executor - Behind the Mask

This week, we look at a year of gaming.  Well, sorta.  We look at games that have a year in them or somehow use the flow of time in them.  It was harder than expected, but we found a few games that do have a pretty decent sense of time passing. Check out the sample fancy map someone drew for Cartographers: 02:30 Creature Comforts (BGG, KTBG) 04:30 Project Ecco (RPG Geek, More Blueberries) 07:55 Cartographers (BGG, Thunderworks) 11:50 Hostage Negotiator: Career (BGG, VRG) 16:50 Pandemic Legacy: Season 1 (BGG, Z-Man) 19:05 Fields of Arle (BGG, Asmodee) Honorable mentions Tzolk'in: The Mayan Calendar (BGG, Buried Without Ceremony) Fox Curio's Floating Bookshop (RPG Geek, Lost Ways Club) The Quiet Year (RPG Geek) Legacy of Yu (BGG)

Thank you to Displate (https://displate.com/veryreallygoodpodcast) and to Scentbird (https://sbird.co/3srGVxW) Click below for discounts! Check out Displate at https://displate.com/veryreallygoodpodcast and use code VRG for 1-2 Displates = 22% OFF / 3+ Displates = 33% OFF! Click here https://sbird.co/3srGVxW and use my code REALLYGOOD to get 55% OFF your first month at Scentbird. Currently only available in the US & CA. This month, I tried: Kinetic by TUMI: https://sbird.co/3RcI2Lu Sexual Steel by Michel Germain: https://sbird.co/3uuGDHv The One for Men by Dolce&Gabbana: https://sbird.co/3QRM0I3 Zafferano by Acqua di Parma: https://sbird.co/3sWakR0 Vanilla Black Pepper by Bohoboco: https://sbird.co/3MYokke Bonus Episodes on patreon: https://patreon.com/veryreallygood We have a guest today!! This episode we have  @jacobsharpe9051  on the pod and check in on sebastian balls, talk about marriage, jada smith, mega churches, and getting on the no-flylist because of shrimp. Fun ep!! listen in!! Follow Me: https://instagram.com/kurtisconner/ https://twitter.com/kurtisconner https://youtube.com/user/kurtisconner VRG theme song by Erkle Hannson @erkle_hannson http://www.erklehannson.com --- Support this podcast: https://podcasters.spotify.com/pod/show/veryreallygood/support

EY szacuje, że CPK zwróci się po 12 latach; brand Wólczanka ze stajni VRG zmieni się w Well; w 3 kw. na polskim rynku miały miejsce 94 transakcje m&a. Disclaimer: Business Update to subiektywny zbiór wiadomości. Dokładamy wszelkich starań aby przedstawiane informacje były rzetelne, jednak nie bierzemy odpowiedzialności za ich prawdziwość i zgodność z faktami. Każda z informacji powinna być zweryfikowana samodzielnie przez słuchacza. Przedstawiane informacje nie są poradą prawną, nie stanowią doradztwa podatkowego, nie są poradą inwestycyjną, nie stanowią oferty w rozumieniu kodeksu cywilnego. Wydania Business Update powstają na podstawie ogólnodostępnych informacji, które nie stanowią przedmiotu praw autorskich

Bonus Episodes on patreon: https://patreon.com/veryreallygood Crazy episode this week where we talk about me in variety magazine, miranda sings controversy, some dating app dms with the most insane voicemail ever!!! Follow Me: https://instagram.com/kurtisconner/ https://twitter.com/kurtisconner   https://youtube.com/@kurtisconner/⁠ VRG theme song by Erkle Hannson @erkle_hannson http://www.erklehannson.com --- Support this podcast: https://podcasters.spotify.com/pod/show/veryreallygood/support

Bonus Episodes on patreon: https://patreon.com/veryreallygood  Howdy! This week we talk about the new Legend of Zelda Tears of the Kingdom, Leg lengthening Surgery, and some pootube with Trevor Jacob crashing his plane for views  Follow Me:  https://instagram.com/kurtisconner/ https://twitter.com/kurtisconner https://youtube.com/user/kurtisconner VRG theme song by Erkle Hannson @erkle_hannson http://www.erklehannson.com --- Support this podcast: https://podcasters.spotify.com/pod/show/veryreallygood/support

In der heutigen Folge des Experten-Podcasts spricht Dr. Golman von Rimon, leidenschaftliche Expertin für Luxusimmobilien, darüber, wie sie ihre Leidenschaft zu Immobilien entdeckt hat. Du erfährst was Hamburg, Miami und der Lago Maggiore in Sachen Luxusimmobilien gemeinsam hat - und auch unterscheidet. Außerdem verrät Dr. Golman von Rimon ihre besten Strategien, um Vermögen zu schützen und zu vermehren.Wenn auch Du wissen willst, wie Du Deine Immobilie gewinnbringend und schnell verkaufen kannst, dann solltest Du diese Folge des Experten-Podcasts nicht verpassen. Hat Dir die Expertin des Tages gefallen, hast Du etwas für Dich mitnehmen können? Weitere Informationen bekommst Du unter www.von-rimon-group.com oder www.instagram.com/von_rimon_group oder www.youtube.com/channel/VRG. Hosted on Acast. See acast.com/privacy for more information.

Cord Kisthardt is a racer who has been involved in the automotive world throughout his life. His racing career spans many types of motorsports including quarter midgets, micro sprints, sprint cars, and sports cars. Today he's racing Corvettes in the SCCA Hoosier Tire Super Tour, SVRA, HSR, and VRG. Cord grew up around vintage cars, particularly Ferraris, and continues to be involved in automotive related activities.

Bonus Episodes on patreon: https://patreon.com/veryreallygood On the road again! This week we talk about tour, my trip to london, and bring back tiktok of the week! fun things! listen in!! Follow Me: https://instagram.com/kurtisconner/ https://twitter.com/kurtisconner https://youtube.com/user/kurtisconner VRG theme song by Erkle Hannson @erkle_hannson http://www.erklehannson.com --- Support this podcast: https://anchor.fm/veryreallygood/support

This video is sponsored by ZocDoc! Check them out at https://zocdoc.com/veryreallygood Bonus Episodes on patreon: https://patreon.com/veryreallygood This week-- we talk about my viral tiktok sound, country girl tiktok, adin ross getting banned on twitch, and more!!! Follow Me: https://instagram.com/kurtisconner/ https://twitter.com/kurtisconner https://youtube.com/user/kurtisconner VRG theme song by Erkle Hannson @erkle_hannson http://www.erklehannson.com --- Support this podcast: https://anchor.fm/veryreallygood/support

Bonus Episodes on patreon: https://patreon.com/veryreallygood Super fun pod today with our special guest, RANBOO !! We talk about the struggles of being a content creator, his rise on Youtube to the Dream SMP, and more!! Follow Ranboo: https://twitter.com/Ranboosaysstuff twitch.tv/ranboolive Follow Me: https://instagram.com/kurtisconner/ https://twitter.com/kurtisconner https://youtube.com/user/kurtisconner VRG theme song by Erkle Hannson @erkle_hannson http://www.erklehannson.com --- Support this podcast: https://anchor.fm/veryreallygood/support

PRE-SALE TICKETS AND BONUS CONTENT ON PATREON: https://patreon.com/veryreallygood We got a new episode with just good ol' me today! We go over some tiktoks about romanticizing spaghetti, Justin Roiland drama with Rick & Morty, Mr Beast's New video, and more!!! FUN STUFF! Follow Me: https://instagram.com/kurtisconner/ https://twitter.com/kurtisconner/ https://youtube.com/user/kurtisconner VRG theme song by Erkle Hannson @erkle_hannson http://www.erklehannson.com --- Support this podcast: https://anchor.fm/veryreallygood/support

Bonus Episodes on patreon: https://patreon.com/veryreallygood HAPPY NEW YEAR!! This week we talk about future plans, having babies, getting cancelled, Henry Cavill and the new DC universe, this TikToker posting his Ls, and more! Tune in!! Follow Me: https://instagram.com/kurtisconner/ https://twitter.com/kurtisconner https://youtube.com/user/kurtisconner VRG theme song by Erckle Hannson @erkle_hannson http://www.erklehannson.com --- Support this podcast: https://anchor.fm/veryreallygood/support

Bonus Episodes on patreon: https://patreon.com/veryreallygood NEW INTRO FOLKS! also we got a special Guest on today's episode! Listen in as we get some deeper insight on the Siren Agency with our guest, Rylie Foxx. Rylie's instagram: https://www.instagram.com/ryliefoxx_/ VRG theme song by Erckle Hannson @erkle_hannson http://www.erklehannson.com https://twitter.com/kurtisconner https://youtube.com/user/kurtisconner #veryreallygood --- Support this podcast: https://anchor.fm/veryreallygood/support

This week we have hybrid trap artist VRG. With hundreds of thousands of streams and support from artists like Excision, Shaquil O'neal and SayMyName you would think it has been easy for someone like VRG but that couldn't be further from the truth. VRG came from a family of immigrants that moved here from Mexico so that they could create a better life for themselves and their family. When they moved here they ended up in a small town that only has 3000 people and for those of you who have never lived in a small town, there are a lot of things that are different. Like having to drive 2 hours to catch a flight and not having access to a strong internet connection which of course makes a career in music damn near impossible, and as you'll hear in our conversation, one of the main contributing factors to why he was stuck at 4 soundcloud followers for the first 4 entire years of his project. Society Selects:https://open.spotify.com/playlist/28aag7ZckmpuFJEllz16Um?si=e9dfec2759a0442cFollow VRGInstagramTwitterSoundCloudSpotifyShow Sponsormagazine.eraofedm.comUnderground SocietyInstagramTikTokTwitterSpotifyYouTubeSoundCloudWebsite: www.undergroundsocietypodcast.comSupport the show

Todd Perkins is one of those local legends who you've probably never heard of. That is unless you've climbed on some of his routes around St George, Utah. We talked about growing up in the Mormon church, the mind-opening effects of cannabis, climbing his first 5.14 in the 90s and maintaining that level for 25 years, near-death experiences, the intelligence of the cosmos, aliens, and much more.Support the Access Fund!accessfund.org/donateCheck out Crimpd!crimpd.comOr download the Crimpd app! (Available for iOS and Android)Check out PhysiVantage!physivantage.com (link includes 15% off coupon)Use code "NUGGET15" at checkout for 15% off your next order!Check out Petzl!petzl.comOr shop for Petzl quickdraws at your local climbing shop!Check out Athletic Greens!athleticgreens.com/NUGGETUse this link to get a free year's supply of vitamin D + 5 travel packs! We are supported by these amazing BIG GIVERS:Leo Franchi, Michael Roy, David Lahaie, Robert Freehill, Jeremiah Johnson, Scott Donahue, Eli Conlee, Skyler Maxwell, Craig Lee, and Mark and Julie Calhoun Become a Patron:patreon.com/thenuggetclimbingShow Notes:  thenuggetclimbing.com/episodes/todd-perkinsNuggets:0:05:22 – Todd's pancake beta0:08:29 – Growing up in the Mormon church0:10:40 – Cannabis0:17:50 – Solar-powered weed smoking0:19:41 – “Get down from there!” and how Todd got introduced to climbing0:23:08 – Getting into route development in the 90s, and learning from Jorge Visser and Randy Leavitt0:28:34 – Developing routes at the Cathedral,0:31:26 – Climbing Planet Earth at the VRG, and progressing from 12a to 14a (7a+ to 8b+) in two years0:33:18 – Chris Sharma's psych for climbing as a 15-year-old kid0:35:07 – Longevity, gratitude, and being present0:39:08 – Setbacks, trying Golden for a Moment 14b (8c), and using a portable fan 20 years ago0:45:51 – Coming back from hip surgery and other setbacks0:48:28 – More about being present0:56:00 – What motivates Todd in his climbing these days0:57:52 – Having an out-of-body experience on Planet Earth, and other most meaningful ascents0:59:24 – My (Steven's) two hardest routes and how different those experiences were, and Todd's thoughts on mental tenacity1:05:24 – Adventure in sport climbing and route development, and Todd's near-death experience1:11:01 – Spirituality, the intelligence of the cosmos, and the goods and bads of religion1:16:15 – Steven shares some thoughts on the damaging parts of growing up in a religion1:19:37 – What Todd learned from studying Buddhism1:21:00 – Aliens1:33:14 – Nuclear testing in the 50s and 60s1:36:48 – Why Todd never left St George1:39:07 – Plans to try Flight of the Conchords 14c (8c+) this winter1:42:27 – Trusting your intuition, getting lots of sleep, and not pushing too hard1:47:07 – Wrap up, and we should all spend more time thinking about something other than climbing

Numbers for equilibration of compartments refer to 3 time constants (not half lives) and are from Hemmings and Egan. Sevo 2 min FRC, 9 min VRG, 7 hrs MG, 5 days FG. Des 2 min FRC, 8 min VRG, 5 hrs MG, 3 days FG.

While Nic is away at Disneyland, we talk about some new games in Steam’s upcoming NextFest. Bobby struggles with They Are Billions, while Amanda continues to play V Rising and Emilio gets excited for Street Fighter 6.TOPICSStray, Blocky Dungeon, STRANGER, Spacelines from the Far Out, VRG, Cactus Cowboy – Plants at War, Street Fighter 6, They Are Billions, Demeo, Valve Index, V Rising, Binding of Isaac RepentanceFor more, check out dlgaming.net!

Der allererste Blitzer – das Radargerät VRG 2 der Firma Telefunken – hatte ein wenig an einen alten Fernsehapparat erinnert. 1957 ging das Gerät in den Testbetrieb. Am 21. Januar 1957 tappte der erste Autofahrer in die Blitzerfalle.

Since the beginning, Frankie Sicoli, known as Rated R, has continuously proven to be a dangerous player in the Bass music scene. After producing two of his most groundbreaking singles, “OH F*CK” with DrinkUrWater and “Womp Womp” with VRG, his name was virally known within the EDM community and major music festivals. Following these major releases, Sicoli used his time wisely to revolutionize the Rated R project by advancing his visual brand and incorporating a new sound into his genre-defying style of dubstep. His aggressive bass lines combined with heavy-rock musical elements creates the Rated R experience we know today and has been recognized by major industry sharks such as Excision, Carnage, Riot Ten, Sullivan King, SayMyName, Kill the Noise, and ATLiens. Snails, a bass music leading figure, soon welcomed Rated R as a member in Slugz Music where he released his latest EP, “Hostage". From being a part of Excison's first Gen on Subsidia to collaborating with Sullivan King on his biggest EP yet with "Stitches," Rated R is seen as a force to be reckoned with. It's not surprising that every stage Rated R performs on fills up to capacity. His hard work is evident both visually and musically as he breaks down industry barriers with each release, setting him up with a bright future ahead of him. To learn more visit: https://lnk.to/Alter-Ego 'Socials @ratedrdubstep For your chance to hear the XO Podcast ad-free, become a XO Patreon Producer, and more please visit: https://www.patreon.com/thisislizzyjane Listen to XO RADIO 108 FT Austeria: https://bit.ly/XORADIO108

Sponsored by Current. Sign up for Current with code "VRG" to enjoy the future of banking! https://www.current.com/vrgpodcast bonus episodes: patreon.com/veryreallygood This week: I talk about a crazy old couple that got kicked out of my show, a drunk super smash bros showdown, dandruff treatments, a troubling Crazy Frog conundrum, I give some advice; and so much more! Follow Me: https://instagram.com/kurtisconner/ https://twitter.com/kurtisconner https://youtube.com/user/kurtisconner #veryreallygood

Jared and Sean get some background on VRG members Tim Corrigan, Bill Saba and D'ann Vits. Topics include support of veterans, VRG expansion, Veterans Day plans and the Holiday Card program.

Sponsored by Current. Sign up for Current with code "VRG" to enjoy the future of banking! https://www.current.com/vrgpodcast Sorry I'm late! This week, I talk about my trip to New York, getting back into tour mode, DJ Khaled being a jerk, and I also give some life-changing advice. Enjoy! Follow Me: https://instagram.com/kurtisconner/  https://twitter.com/kurtisconner  https://youtube.com/user/kurtisconner  #veryreallygood

This episode is sponsored by Sleeper. Click here to download Sleeper today https://go.slpr.link/VRG bonus episodes: https://patreon.com/veryreallygood  WE GOT A GOOD ONE THIS WEEK! We talk about the hate towards crusty-eyed white dogs, my first show back after 18 months, we look at a BEEFY BOY, I give some advice, and so much more! Follow Me: https://instagram.com/kurtisconner/  https://twitter.com/kurtisconner  https://youtube.com/user/kurtisconner  #veryreallygood

Boone Speed is a photographer, innovator, and was the first American to climb 5.14b with his route ‘Super Tweak' in Logan Canyon, UT. We talked about Boone's upbringing, discovering climbing in American Fork, most memorable routes and trips, bolting and training in the Hell Cave, creating the Grasshopper Board, and his vision for the future of artificial climbing.Support the Podcast:thenuggetclimbing.com/supportBecome a Patron:patreon.com/thenuggetclimbingShow Notes:  thenuggetclimbing.com/episodes/boone-speedNuggets:2:17 – The Paleo Diet, and Boone's lunchables4:51 – Twitching on airplanes, and cutting out sugar6:09 – Being a picky eater as a kid6:47 – Growing up in Lindon UT, and the development of Silicon Slope8:11 – Working at the bronze foundry as a teenager, and Boone's dad 12:48 – The expectations Boone's parents had for him, and being proud of how he's lived his life14:42 – Thriving in the chaos, and Boone's beautiful and art-filled house15:35 – Boone's sister, ‘Frequent Flyers', and advice from his mom about raising his son21:07 – Ignoring bad behavior and praising good behavior22:20 – His son being surrounded by art, and getting into product design24:34 – How Boone got “bitten” by climbing, Smith Rock, and early “sport climbing” in 198627:17 – Ice climbing and telemark skiing29:32 – Climbing his first 5.13 in 1987, getting the power drill, and developing sport routes at Red Rocks33:33 – Studying photography and design at BYU33:59 – Hanging out in American Fork as a kid, and discovering climbing there37:04 – The Hell Cave44:37 – Milestones in The Hell Cave for Boone47:33 – The steepest crag in the world49:35 – Establishing the rest of Hell50:44 – The first snowbird comp, and getting validation from the guys in the magazines52:49 – Getting recognition, developing the VRG, and texting Ondra after he did ‘Necessary Evil'56:23 – Boone's first climbing gym in a storage unit in 1987, and training by climbing every single day58:55 – Working at IME, Boone's mom, and the structure of a photograph 1:03:12 – Climbing as a healthy addiction, and blending climbing with art1:06:31 – The photography Boone has in his house1:08:28 – The throughline of innovation, and creating stuff for themselves1:10:37 – The first crash pads, and climbing ‘Midnight Lightning' with The Spot1:14:12 – The “need” that lead to starting Grasshopper1:19:14 – How I could train for ‘Just Do It' on the Grasshopper board1:21:03 – My experience with training on a home woody, repetition as a path to mastery, and running laps in the Hell Cave1:23:18 – A day in the Hell Cave 1:25:17 – ‘Ice Cream' in Hell1:27:57 – The two moments in climbing that have blown Boone away1:29:09 – The responsibility of pushing climbing forward, and passing the torch to Chris Sharma1:34:47 – Memories from a trip to China with Sharma and MC, and other favorite memories1:36:31 – Watching old climbing films with his wife Bailey1:37:23 – Working on Grasshopper with MC and Bailey1:43:45 – Addressing the climbing need, and installing a Grasshopper at a brand new HOA1:47:38 – Training on ergonomic vs. sharp and tweaky holds1:52:24 – What products Grasshopper is currently offering 1:56:21 – Creating products as an excuse “to make good photos again”, and finding product-market fit with the Grasshopper board2:02:06 – The route function2:10:12 – ‘Necessary Evil', yoga, and strengthening2:12:57 – Tequila, surfing, wanting to perform, and using the board to stay within striking distance2:19:03 – What is standing between Boone and ‘Necessary Evil', and Boone's pandemic routine2:21:37 – How to be a fit 56-year-old2:24:20 – Yoga2:25:56 – Gratitude2:26:29 – Good things take time2:28:42 – How Boone and I met

This episode is sponsored by Sleeper. Click here to download Sleeper today https://go.slpr.link/VRG bonus episodes: https://www.patreon.com/veryreallygood this week; we talk about my new main channel video, stinky celebs, and then we read a Kurtis Conner x Obama fan fiction that also features my buddy Danny Gonzalez. Enjoy!  Follow Me: https://instagram.com/kurtisconner/  https://twitter.com/kurtisconner  https://youtube.com/user/kurtisconner story link: https://www.wattpad.com/story/222507685-kurtis-conner-x-danny-gonzalez-x-obama #veryreallygood

Sponsored by Current. Sign up and use code "VRG" here: https://www.current.com/veryreallygood This week, me and the fellas hung out in my living room and had an absolute blast. We talk about Dean getting ghosted, ex girlfriends, MGK stans, and so much more! #veryreallygood

Ethan Falk is the CEO of Virtual Restaurant Group.VRG offers delivery-only brands that can easily operate out of an existing restaurant. They maximize a restaurant's kitchen space and a restaurant's stream of revenue using no additional overhead.In this interview, Brett and Ethan talk about the opportunities to incorporate another virtual concept into a restaurant and other opportunities that restaurant owners should be thinking about!You can learn more about Ethan and VRG at:https://www.virtualrestaurantgroup.com/

Sponsored by Current. Sign up and use code "VRG" here: https://www.current.com/VRG    This week: we talk about Frenemies, the new Megan Thee Stallion video, stealing content, building a dude, and so much more!!! Enjoy!  Follow Me: https://instagram.com/kurtisconner/  https://twitter.com/kurtisconner  https://youtube.com/user/kurtisconner #veryreallygood

This is a teaser of a follow-up call with Emily Harrington. We talked about her send of ‘Golden Gate’ in a day, finding flow state after a minor head injury, using two pairs of TC Pros to climb the Monster Offwidth, her recent trip to the VRG, how she has trained Adrian (her partner) to climb his first 5.13b, and favorite pancake toppings. You can get access to follow-up conversations for $5 per month on Patreon at patreon.com/thenuggetclimbing. The full version of this follow-up call is 36:17.Learn more: thenuggetclimbing.com/follow-ups

This is a teaser of a follow-up call with Blake Cason. We talked about sending her multi-season project ‘Joe SixPack’ at the VRG, transitioning in and out of training phases, embracing curiosity to overcome fear, and reflecting on lessons learned.You can support the podcast and get access to follow-up conversations for $5 per month on Patreon at patreon.com/thenuggetclimbing. The full version of this follow-up call is 33:57.

Dru Mack is a professional rock climber who spent his formative years in the Red River Gorge, and is now traveling full time pursuing hard sport climbing. Nat Gustafson sits in on our conversation to talk about hard projecting, tricks for maintaining power and finger strength, an update on “The List”, training recommendations, hype up songs, and Dru’s battle with ‘The Crew’ 5.14c in Rifle.  Support on Patreon:   patreon.com/thenuggetclimbing  Show Notes:  http://thenuggetclimbing.com/episodes/dru-mack  Nuggets:  4:12 – Send Frosties vs. sad Frosties, DQ Blizzards, and steak dinners  6:01 – One “health day” per week, and crunches for beach abs  7:17 – Battling ‘The Crew’  9:14 – Project climbing vs. mixing it up, and “every project has a different process”  13:01 – ‘The Flame’, and going on bouldering trips to help his sport climbing  16:10 – Balancing performance climbing with Moonboard sessions, bouldering trips, and hangboarding  18:41 – Dru’s bouldering trip to Estes  19:55 – Bouldering sessions in the gym, and Is, Ys, and Ts  21:35 – Dru’s stretching practice  24:15 – The importance of  fun  26:28 – My breathing challenge from Ethan Pringle  30:07 – The theme I’ve noticed in top climbers through the podcast  31:28 – Introducing Nat, the prospect of shoulder surgery, and “decisions are always easier when they’re made for you”  34:14 – Question for Nat: What are some of the cultural differences you noticed (related to climbing) between Spain and the US? What can you attribute to higher climbing standards in Spain?  38:28 – The Spanish warmup  39:37 – Lessons from climbing with the Pou brothers  41:15 – Nat’s progression from 12d/13a to 5.14 in 3.5 years in Spain  42:31 – Nat’s challenges with the language barrier in Spain and feeling emotionally blunted  44:01 – “You don’t get over the fears.”  46:11 – Learning from friends  49:15 – Social media and room for mistakes and growth  57:37 – Lee and mentorship  1:03:30 – ‘Middle Child’  1:06:57 – Being “Lee” for some other kid someday  1:07:59 – Dru’s biggest weaknesses leaving the Red  1:09:45 – Dru’s first trip to Europe, climbing with J-Star, and doing ‘Fisheye’  1:11:32 – Getting lowered off the end of his rope, and “always getting better.”  1:13:41 – Plans to move to St. George, and what Dru is focusing on to continue getting better  1:15:36 – Dru’s mantras, little victories, and staying positive  1:18:06 – Update on “The List” (from J-Star), and campusing slabs at the VRG  1:22:18 – Stiff shoes and calf raises for kneebars  1:23:48 – Plans to continue “The List”, and balancing volume climbing with projecting  1:28:07 – 5.15?  1:32:51 – Moving to St. George, community, and balancing connection with solo time  1:39:54 – The book ‘Exhalation’  1:43:03 – Productivity vs. downtime, phones as a tool, and asking ourselves, “do I have the time to be entertained right now?”  1:46:37 – Shoutout to listeners! Thank you so much for your questions, seriously!  1:46:59 – Patron Question: What should I do to prepare for a trip to the Red? (given two to three months to prepare)  1:51:47 – Breaking down the “2x2” and the “3x3”  1:54:16 – Best angles to train on for the Red  1:55:03 – How to progress your training leading up to a trip to the Red  1:58:05 – Short summary of Red training  1:58:26 – Fingers and core, and Dru’s current approach to finger strength  2:01:18 – R&B and hype up music  2:03:16 – “Enjoy every second of it.”  2:05:44 – Gratitude for friends and supportive community  2:06:51 – “Would I be ok trying this route for a month and not doing it..?”, and last-ditch efforts on ‘The Crew’  2:09:17 – More gratitude, blue-point-thumb-wrestling, and basketball  2:11:50 – Send Frosty and donuts

The Filthy Beat Inspectors interview VRG to discuss the story of how he got into production and how his music has progressed. Song ID: Came in This by VRG. This episode is sponsored by GenZ, home of the RaveRunner Hydration Pack. 

Creating a Thinking Classroom: From the VNPS and VRG to the Lessons to the Aha Moments Presented by: Jennifer Fairbanks Presented on: March 17, 2020 Take a look at how to set up your classroom with vertical whiteboards and visual random grouping. Explore how to incorporate your current lessons into having students working at the […]

Mike Doyle is an elite-level rock climber who balances climbing with a career as a software engineer. He also has a long history of competition climbing and coaching. We talked about lessons learned from 10+ years of coaching, his training philosophy, onsighting tips, go-to climbing shoes, surfing, and the best breakfast he’s ever had.  Support on Patreon:patreon.com/thenuggetclimbing  Show Notes:  http://thenuggetclimbing.com/episodes/mike-doyle  Nuggets:  2:06 – Mike’s go-to breakfast, and the best breakfast he’s ever had  3:09 – My climbing gym trip  3:25 – Mike’s early climbing and first (and last) experience with mountaineering  5:58 – Moving to Vancouver for college, coaching at the North Vancouver gym, and the stacked field of young climbers that came out of that program  8:29 – The culture that lead The Edge climbing team to be so successful  9:50 – Mike’s competition career and why he transitioned away from competitions  11:16 – Mike’s evolution as a coach, early coaching mistakes, the importance of building relationships with the kids on the team, and finding individual triggers   17:55 – Enjoying coaching, fear of falling, the story behind ‘Spank the Monkey’, and setting up a top rope on ‘Rude Boys’  21:58 – Flexibility training, and why Mike wouldn’t pay himself to be his own coach  23:25 – The best piece of coaching advice Mike ever got, and the importance of making the training environment fun  25:45 – More time in the gym, and “That’s when you learn technique is when you’re tired.”  26:49 – “Strength training is simple.”   28:13 – How Mike thinks about block training vs. integrating training with climbing   31:14 – Some of the nuts and bolts of Mike’s hangboard training—specifically how he prepared for ‘Necessary Evil’ (reference the TrainingBeta podcast episode linked above for the exact workout he was doing)  32:29 – Mike’s struggle with one-arm hangs  34:46 – Doing a single 10-second full crimp hang for recruitment  37:30 – Mike’s lineup of holds and the importance of sticking to a program  38:09 – Why strength = endurance, and training yourself to recruit less (i.e. relax your grip) on a hangboard  40:09 – Climbing tired to improve efficiency/movement economy  40:50 – Mike’s thoughts on the Moonboard, and “Every tool has its applications.” 42:00 – Nagging injuries and thoughts on climbing hard in the future and what that means  43:06 – Mike’s ‘Remote Controlled Climbing Life’, dreams of traveling and climbing, and the story behind ADATO   46:43 – Why Mike still works 60+ hours per week  49:32 – Creating boundaries around work, “ride or die”, and the balance that Mike hopes to achieve with his current company and work life  52:28 – Working “extra remotely”, two-month trips, and needing a change of scenery  54:54 – A few things Mike looks for in a potential “extra remote” work space  55:32 – Mike’s keyboard and mouse recommendations (Kinesis–link in show notes)  57:06 – The Canadian Alpine Trilogy  1:06:32 – “It’s the Rockies.”  1:07:33 – Mixing in other climbing with the trilogy and plans to go back this summer  1:08:40 – Necessary Evil and necessary diligence  1:11:47 – Climbing as an escape vs. having a focusing project, takeaways from projecting Necessary Evil, and support from the climbing community  1:15:15 – Why Mike’s process on Necessary Evil resonated with so many people  1:16:04 – Mike’s (lack) of unfinished business, ‘Just Do It’, and how he goes about onsighting and redpointing on road trips  1:18:54 – Onsighting tips  1:20:38 – Why Mike love the La Sportiva Genius and why it has become his go-to onsight shoe  1:23:50 – Mike’s favorite stiff shoe for face climbing and the shoes he wore on To Bolt  1:25:01 – The advice Mike would give himself at age 18, climbing standards when Mike climbed his first 14a vs now, Adam Ondra’s onsight attempt on Necessary Evil, and why I think ‘Just Do It’ is in the bag for Mike ;)  1:29:51 – Surfing and Mike’s recent trip to Costa Rica   1:33:30 – What’s next for Mike, his elbow injury, running for fitness, and the one thing about running that translates most to climbing   1:35:34 – Upcoming trips  1:36:31 – Woodford story  

Trap & Hybrid Trap

Mark Wittenberg talks with Rob McNealy about Paycent.com and XcelTrip.com, two concurrency projects with real world use cases.

Tjabba tjena. Vi inleder en podcast med ett första avsnitt som handlar om allt mellan VRG och Tibble. Vi har som vanligt hybris och förväntar oss att ni inte hatar... Cheers mate!

...and the multiple shifts of a brand in an ever evolving industry. Villa Restaurant Group has grown in its more than five decades of existence, beginning with Villa Pizza to Villa Italian Kitchen and then to a portfolio of quick and full service brands operated in a variety of environments. After years of seeing its brands expand into airports, VRG has now taken the next step and become a restaurant operator in airports.

© Madskies, Yellow Claw, Basstrick, Bellorum, SPEKTRUM, Kovalenco Gennadi, Lil Jon, NVRLEFT, VRG, Carnage, Akalex, Aazar, Cesqeaux, Molly'R, Eliminate, DJ Snake, Freekill, 4B, Flosstradamus, Destructo, Valentino Khan, Jay Dunham, Dombresky, Gaba, Nitti Gritti, Anti Up, Lowdown, Loge21, Malaa, Stardust, Tony Romera, Throttle, Kramder, Honey & Badger

01. Future x STUCA - Shit (SUPERSHIFTO Hard Flip) (Intro Edit) 02. Zomboy - End Game 03. Moksi - Tekno 04. TV Noise and Dillon Francis - EDM O'CLOCK 05. TV Noise - 808 06. Sunstars - Money 07. Moska and VKartel - Haterz (SUPERSHIFTO Bootleg) 08. Riot Ten and Basstrick - Up N Down 09. Sheck Wes and Crankdat - Mo Bamba (MOKSI Switch Up) 10. Julian Jordan and Seth Hills - Backfire 11. ATRIP - One More Time 12. Lucha and SVRRIC - Heist 13. GTA vs. Enur x 4B - Booty Bounce (SCHXZO 2019 Live Edit) 14. Migos vs. Party Favor vs. Lights Out - Get Right Witcha (SCHXZO 'Jersey' Edit) 15. Skellism x Terror Bass x Lil Jon x Excision vs. IVORY x Samplifire - In The Pit (SCHXZO VIP Edit) 16. Big Sean x Nicki Minaj vs. Wuki x Ape Drums x YOOKiE x ACRAZE - Dance (A$$) (CAZES vs. SCHXZO Edit) 17. GTA - Saria Plays Tetris (VIP) 18. Ќайджи x Ho$zz - 1022 (DE LA FETE Remix) 19. Nari and Milani - Atom (ORIENTAL CRAVINGS Flip) 20. Quintino - Ain't No Party 21. Travis Scott x Juice WRLD x Sheck Wes x Crankdat vs. NvrLeft x VRG - No Bystanders (SCHXZO Edit) 22. GTA and Party Favor - Work It Out 23. Will Sparks x Danny Avila - Fat Beat 24. Codeko - Ready 25. Sheck Wes vs. Stoutty x MI - Liv3 Sh3ck W3s (SCHXZO Live Edit) 26. LICK x BRVMES - Blood Rave 27. DJ Snake - Propaganda 28. Riot Ten and Throwdown - Act A Fool feat. Bok Nero (MADHATTER Remix) 29. Finebreak and MVDDOX - Let's Go 30. Peekaboo and G-Rex - Babatunde (SPIRITUAL GANGSTERS Flip) 31. BLACKPINK - Kill This Love (SUPERSHIFTO Intro Edit) 32. Gidexen and Eben feat. KRAK'N - Slay (SUPERSHIFTO Hard Bootleg) 33. AREA51 - EL BEEPER MEETS ALIENS (AREA51 Riddim Flip Edit) 34. Quix - Stronger (CRWTH Reboot) 35. Havok Roth and Plain Sight - Rows 36. Havok Roth and Plain Sight - Rows (TEKRAW Bootleg) 37. AKA and VRZ feat. Milano the Don - HOMICIDE 38. VRG x ACRAZE - Mania 39. SLUDGE feat. Milano the Don - Nobody Safe 40. Emre Cizmeci and Efe Unluyurt feat. Kaan Atac - Hang the Flags 41. Boaz van de Beatz and Mr. Polska feat. G-Buck - Chu Chu Clap (MVGMVR RawTrap Remix) 42. Bailo - Gibberish 43. Ekali and SLUMBERJACK - Helios (MVGMVR and RAWPVCK Remix) 44. Natalia Natchan, Lutez, MVGMVR feat. Queen Cheetha - Hate Me Hard 45. Snails and Adventure Club - Follow Me (LIT LORDS Remix) 46. SAYMYNAME ft. Lil Debbie - Say My Name (FREAKY x DESTROY3R Flip) 47. Riot Ten and Stoutty feat. Bok Nero - All The Smoke

01. Future x STUCA - Shit (SUPERSHIFTO Hard Flip) (Intro Edit) 02. Zomboy - End Game 03. Moksi - Tekno 04. TV Noise & Dillon Francis - EDM O'CLOCK 05. TV Noise - 808 06. Sunstars - Money 07. Moska & VKartel - Haterz (SUPERSHIFTO Bootleg) 08. Riot Ten & Basstrick - Up N Down 09. Sheck Wes & Crankdat - Mo Bamba (MOKSI Switch Up) 10. Julian Jordan & Seth Hills - Backfire 11. ATRIP - One More Time 12. Lucha & SVRRIC - Heist 13. GTA vs. Enur x 4B - Booty Bounce (SCHXZO 2019 Live Edit) 14. Migos vs. Party Favor vs. Lights Out - Get Right Witcha (SCHXZO 'Jersey' Edit) 15. Skellism x Terror Bass x Lil Jon x Excision vs. IVORY x Samplifire - In The Pit (SCHXZO VIP Edit) 16. Big Sean x Nicki Minaj vs. Wuki x Ape Drums x YOOKiE x ACRAZE - Dance (A$$) (CAZES vs. SCHXZO Edit) 17. GTA - Saria Plays Tetris (VIP) 18. Ќайджи x Ho$zz - 1022 (DE LA FETE Remix) 19. Nari & Milani - Atom (ORIENTAL CRAVINGS Flip) 20. Quintino - Ain't No Party 21. Travis Scott x Juice WRLD x Sheck Wes x Crankdat vs. NvrLeft x VRG - No Bystanders (SCHXZO Edit) 22. GTA & Party Favor - Work It Out 23. Will Sparks x Danny Avila - Fat Beat 24. Codeko - Ready 25. Sheck Wes vs. Stoutty x MI - Liv3 Sh3ck W3s (SCHXZO Live Edit) 26. LICK x BRVMES - Blood Rave 27. DJ Snake - Propaganda 28. Riot Ten & Throwdown - Act A Fool feat. Bok Nero (MADHATTER Remix) 29. Finebreak & MVDDOX - Let's Go 30. Peekaboo & G-Rex - Babatunde (SPIRITUAL GANGSTERS Flip) 31. BLACKPINK - Kill This Love (SUPERSHIFTO Intro Edit) 32. Gidexen & Eben feat. KRAK'N - Slay (SUPERSHIFTO Hard Bootleg) 33. AREA51 - EL BEEPER MEETS ALIENS (AREA51 Riddim Flip Edit) 34. Quix - Stronger (CRWTH Reboot) 35. Havok Roth & Plain Sight - Rows 36. Havok Roth & Plain Sight - Rows (TEKRAW Bootleg) 37. AKA & VRZ feat. Milano the Don - HOMICIDE 38. VRG x ACRAZE - Mania 39. SLUDGE feat. Milano the Don - Nobody Safe 40. Emre Cizmeci & Efe Unluyurt feat. Kaan Atac - Hang the Flags 41. Boaz van de Beatz & Mr. Polska feat. G-Buck - Chu Chu Clap (MVGMVR RawTrap Remix) 42. Bailo - Gibberish 43. Ekali & SLUMBERJACK - Helios (MVGMVR & RAWPVCK Remix) 44. Natalia Natchan, Lutez, MVGMVR feat. Queen Cheetha - Hate Me Hard 45. Snails & Adventure Club - Follow Me (LIT LORDS Remix) 46. SAYMYNAME ft. Lil Debbie - Say My Name (FREAKY x DESTROY3R Flip) 47. Riot Ten & Stoutty feat. Bok Nero - All The Smoke

In today's episode Bruce takes a look at the solo graphic novel choose your adventure game Captive published by Van Ryder Game. Make your character and set out to save your daughter from her captors while navigating unexpected and interesting story twists that had Bruce come back to the table multiple times. In addition, there is a insightful interview withe the President of Van Ryder Games, AJ Porfirio. During the interview they talk about the history of Van Ryder Games, what brought AJ back into the hobby and ultimately to the industry, Captive, the other 4 books of the season 1 of the Graphic Novel Adventure (GNA) series, the upcoming Kickstarter for Season 2 of GNA which goes live on March 5, 2019 at 10 am, and other upcoming games which you may enjoy! Connect more with Board Game Impact by: Joining the Patreon: Board Game Impact Like the Facebook Page: Board Game Impact Follow on Instagram: @boardgameimpact To learn more about Van Ryder Games: Website: https://www.vanrydergames.com/ Facebook: https://www.facebook.com/VanRyderGames/ Youtube "One Minute with VRG": https://www.youtube.com/watch?v=wKShrBbJ1sU Transcription 00:00:08 - 00:05:05 In today's episode, I'm taking a look at the game, captive which is put out by van rider games. It is a graphic novel adventure based game. Yes. That's right. Graphic novel adventure game. Stay tuned for that. And then for an interview with the president of van rider games. Welcome to board game impact my name is Bruce Brown and I'm your host now. What board game impact is for those of you who are new, it's a podcast as well as other media outlets that we also have a Facebook YouTube, and Instagram in which I bring my educational background. I'm getting my PHD in human resource development, which is to go out there and help organizations and individuals make a positive impact on the world. And combine that with my passion for board games, and all with the hope of helping you the listener make educated decisions for the betterment of your gaming group and your experience within the hobby now today. I've got a very interesting episode for you in that we're going to be looking at the game, captive which is put out by van rider games, extremely unique compared to many other games you've ever experienced in your life. Now say this because the game doesn't have a box the game is a book and it's a graphic novel adventure book, and we're going to be taking a look quickly. It will my experience has been. Playing through this game played through it several times now. And then also stay tuned for the latter half of this episode the majority of this episode which is going to be a conversation about this, and the other games in its series with myself and the president of van writer games. So I've already said, but unlike many other games captive is not a box. It is a book. It's a literal graphic adventure book. And when you open it up, it's got very nice art with different panels, and quote, bubbles and things like that. And just as a heads up, I will be avoiding going into too much detail about the contents of it because this is a game where since adventure based, there are spoilers. I'm trying to seek to have this be spoiler free. So that way you can really unlock these things for yourself. If it's something you sound of interest, and I think you might think is going to be interesting for you. So in captive you don't roll any dice, you need nothing. But the book and a pen, now I will say that I went on board game geek and found the link to. Van writer games as website, where I found a PDF for the character sheet. Now, the character sheet has your characters picture and then boxes for its strength dexterity and willpower, as well as its health your inventory notes, and then a fascinating thing time. And so what you do is you have twenty points of experience that you get to play with between the strengths dirty and will have to have a minimum of five points in e...

Dubstep & Riddim

HEAR THE EPISODES A WEEK EARLY HERE: https://www.patreon.com/kurtisconner   This week: we talk about Soulja Boy, I figure out what colour my aura is, we uncover a massive bread conspiracy, Tasty food videos, AND we celebrate VRG's 1st birthday!   thanks for listening!   @kurtisconner

Recorded in War Room Studios - Albuquerque, NM : 12/26/18 This episode is brought to you by PowerMeeps.com and Van Ryder Games. 2018 is at an end and we had to wrap it up in Brawling Brothers style! Tune in for our annual Secret Santa Gift Opening, Questions from the hat with Cat and our annual trainwreck of a holiday song! PowerMeeps.com Coupon Code: Save $5 on purchases over $50 with Power to the Meeple by using the coupon code: bb18   Episode Timeline: 0:00:45 - Banter 0:04:45 - VRG Vendor Awards 0:06:33 - Holiday Celebration - Secret Santa Gifts 0:20:41 - Little Jimmy and VRG 0:22:29 - TNT - Then 0:33:20 - TNT - Now 1:12:05 - TNT - Tomorrow 1:20:20 - PowerMeeps 1:23:00 - Feature Segment - Cat 1:56:35 - Holiday Celebration : Original Song - 12 Days of Christmas 2:00:48 - Secret Santa Followup 2:11:51 - #TeamJosh Theme Song   Game Timestamps: 878 Vikings - 0:58:50 Chronicles of Crime - 0:49:45 Civilization : A New Dawn - 0:43:04 Cleopatra & The Society of Architects - 01:12:12 Everdell - 1:04:50 Newton - 0:34:00 Paladins of the West Kingdom - 0:17:45 Scorpius Freighter - 1:05:50

HEAR THE EPISODES A WEEK EARLY FOR $1 A MONTH HERE: https://www.patreon.com/kurtisconner This week, we talk about my first show I ever did in Toronto, 6ix9ine going to jail, people getting confused about the extra greeting, how much I hate the Apple store, and an Instagram magician DM'ing me.  Share the pod on IG and Twitter! Show your patriotism for KurtisTown!!! DON'T FORGET TO RATE & REVIEW THE PODCAST! social medias:https://www.instagram.com/kurtisconner/https://twitter.com/kurtisconnerhttps://www.youtube.com/user/kurtisconner   grab your VRG merch here: https://www.bonfire.com/store/kurtistown-apparel/   thanks for listening! 

As a climax to the incredible Dominion invasion arc Favor the Bold & Sacrifice of Angels inarguably left a major mark on the series. But how much credit do they deserve as an isolated two-hour tale versus being key parts of a grander whole? This week hosts Cam Smith and Tyler Orton, along with special guest Waylon Snedker, solemnly pass the baseball around while delving into this spectacular sixth season shakeup, wherein Starfleet battles to take back the titular space station from Gul Dukat and his Dominion accomplices. Does this mark the beginning of the narrative end for the Cardassian villain? Is Sisko being strategically smart or just plain reckless in his dogged attempts to win the day? And what does the death of Ziyal truly mean to the show and viewers? Tune in as the trio break down the themes, concepts and unforgettable moments contained within this crucial wrap-up story. Right-click to download!Read more »

Dr Carolyn Lam:                Welcome to Circulation on the Run, your weekly podcast summary and backstage pass to the journal and its editors. I'm Dr Carolyn Lam, associate editor from the National Heart Center and Duke National University of Singapore. This week's issue provides much long awaited healthcare resource utilization and cost implications in the MOMENTUM 3 randomized controlled trial of a magnetically levitated cardiac pump in advanced heart failure. All of this coming right up after these summaries.                                                 The first original paper this week provides important mammalian data on the acute effects of phosphodiesterase type 1 inhibition on the heart. Now phosphodiesterase type 1, or PDE1, is known to hydrolyze cyclic AMP and cyclic GMP in the heart. However, what's important to understand is that data from rodents may not be applicable to humans because rodents express mostly the cyclic GMP favoring PDE1A isoform, whereas human hearts predominantly express PDE1C isoform which has a balanced selectivity for cyclic AMP and cyclic GMP.                                                 In today's paper, first author Dr Hashimoto, corresponding author Dr Kass from Johns Hopkins University School of Medicine and colleagues, determined the acute effects of PDE1 inhibition on PDE1C expressing mammals, dogs and rabbits, in normal and failing hearts. They found that selective inhibition of PDE1 with ITI-214 induced positive inotropic, lusitropic, chronotropic, and arterial vasodilatory effects in dogs and rabbits. These effects occurred via cyclic AMP modulation and were observed in failing hearts. ITI-214 contractile increase was insensitive to beta adrenergic blockade or heart rate increase, but inhibited in vivo by adenosine receptor inhibition. Furthermore, isolated myocytes revealed differences between PDE1 and PDE3 inhibition. Wherein PDE3 inhibition, augmented beta receptor agonism and calcium transients, whereas PDE1 inhibition enhanced function without calcium increase. These findings have important clinical implications for ITI-214 which has completed phase 1 trials and may provide a novel therapy for heart failure.                                                 We know that macrophages are involved in foam cell formation in atherosclerotic plaques, but our next paper tells us we may now have a way to therapeutically modify this. Co-corresponding authors Dr Wei and Schober from Ludwig Maximilian's University Munich elucidated the role of microRNA generating enzyme Dicer in macrophage activation during atherosclerosis. They showed that Dicer deletion in macrophages accelerated atherosclerosis in mice, along with enhanced inflammatory response and increased lipid accumulation in lesional macrophages. In vitro, alternative activation was limited, whereas lipid filled foam cell formation was exacerbated in Dicer deficient macrophages due to impaired mitochondrial fatty acid oxidative metabolism. MicroRNA biogenesis promoted the degradation of fatty acids by mitochondrial respiration in macrophages, which in turn reduced intracellular lipid storage and limited atherosclerosis. Thus, reducing foam cell formation in atherosclerotic arteries by enhancing energy metabolism through microRNA mediated fatty acid oxidation may be a promising approach for the treatment of atherosclerosis.                                                 The next study evaluates how aortic stiffening relates to resting cerebral blood flow and cerebral vascular reactivity in older adults. First and corresponding author Dr Jefferson from Vanderbilt Memory and Alzheimer's Center and her colleagues studied participants free of clinical dementia, stroke, or heart failure, including 155 older adults with normal cognition and 115 mild cognitive impairment. They found that greater thoracic aortic stiffening quantified by cardiac magnetic resonance was associated with lower cerebral blood flow in cognitively normal older adults. Aortic stiffening was associated with reduced resting cerebral blood flow in the presence of preserved reactivity and associated vasodilatory capacity, particularly among participants without hypertension. ApoE4, a well-known genetic susceptibility risk factor for Alzheimer's disease, modified the results with stronger effects among carriers in the temporal lobes, where Alzheimer's disease pathology is known to first evolve. In summary, greater aortic stiffening related to lower regional cerebral blood flow and higher cerebral vascular reactivity in cognitively normal older adults, especially among individuals with increased genetic predisposition for Alzheimer's disease. Understanding the association between higher aortic stiffness and compromised brain health, including cerebral hemodynamics, may allow for earlier detection and targeted interventions to prevent or mitigate the onset of more serious cerebral vascular damage associated with greater aortic stiffening.                                                 Aortic valve replacement for aortic stenosis is usually timed according to the development of symptoms, but could the timing be too late once irreversible myocardial scar has developed? Co-first authors Drs Musa and Treibel, corresponding author Dr Greenwood from University of Leeds and their colleagues found that in patients with severe aortic stenosis, focal myocardial fibrosis determined by cardiac magnetic resonance imaging was present in over 50% of patients and was associated with a two-fold higher late mortality. Focal scar was independently associated with all cause and cardiovascular mortality, after both surgical and transcatheter aortic valve replacement. In severe aortic stenosis, late gadolinium enhancement appears to be a useful biomarker of left ventricular remodeling, and its presence is associated with worse long-term outcomes following aortic valve intervention. Thus, in severe aortic stenosis, late gadolinium enhancement may be a useful biomarker of left ventricular remodeling, and its presence may be associated with worse long-term outcomes following aortic valve intervention.                                                 The next study suggests that endogenous factor Xa activity may be irrelevant pharmacodynamic marker to guide Edoxaban dosing in future. First author Dr Yin, corresponding author Dr Giugliano from TIMI Study Group, Brigham and Women's Hospital in Boston, and their colleagues, describe the value of endogenous factor Xa activity as a pharmacodynamic marker, linking Edoxaban concentrations and clinical outcomes in the ENGAGE AF-TIMI 48 trial. They showed that the extent of inhibition of endogenous factor Xa activity was influenced by Edoxaban dosing and clinical characteristics, and was associated with both antithrombotic benefit and risk of bleeding. The implications are that this approach of linking endogenous factor Xa activity to clinical outcomes may be used to guide dose selection in future clinical trials, to monitor patients in certain clinical scenarios, or to define the doses of oral factor Xa inhibitors in patients who require precise anticoagulation therapy.                                                 The next paper describes a novel multi-protein complex that plays a critical role in regulating cardiomyocyte survival. First author Dr Zhang, corresponding author Dr Yan from University of Rochester School of Medicine and Dentistry and colleagues, showed that phosphodiesterase 1C is activated by transient receptor potential canonical channel-3 derived calcium, thereby antagonizing adenosine A2 receptor cyclic GMP signaling and promoting cardiomyocyte death or apoptosis. Targeting these molecules individually, or in combination, may represent a compelling therapeutic strategy for potentiating cardiomyocyte survival.                                                 The final paper demonstrates a molecular link between two well-recognized biomarkers of fibrosis, Galectin-3 and Osteopontin. First author Dr Shirakawa, corresponding author Dr Sano from Keio University School of Medicine and their colleagues, showed that Osteopontin was almost exclusively produced by Galectin-3 high CD206 positive macrophages, which specifically appear in the infarct myocardium after a myocardial infarct. The interleukin-10-STAT3 Galectin-3 axis was essential for Osteopontin producing reparative macrophage polarization after myocardial infarction, and these macrophages contributed to tissue repair by promoting fibrosis and clearance of apoptotic cells. These results therefore suggest that Galectin-3 may contribute to reparative fibrosis in the infarct myocardium by controlling Osteopontin levels. And that brings us to the end of this week's summaries, now for a feature discussion.                                                 Left ventricular assist devices have truly revolutionized our management of advanced heart failure. In fact, these devices have allowed us to keep patients not just as a bridge to transplantation, but as destination therapy. The devices get better and better but also more and more expensive, and the problem is, that places a lot of strain on our healthcare systems. A lot of us are crying out for information on the cost effectiveness of these newer devices, and guess what? We have answers this week with our featured paper.                                                 I am delighted to have with us the first and corresponding author Dr Mandeep Mehra from Brigham and Women's Hospital in Boston, Massachusetts, as well as our senior editor Dr Biykem Bozkurt from Baylor College of Medicine in Houston, Texas. Hello, Mandeep and Biykem! I am so pleased to be talking about a subject really close to all our hearts. Mandeep, could you start by maybe sketching out the actual issue, and maybe reminding our audience what's the difference between the different types of left ventricular assist systems that you compared. Dr Mandeep Mehra:       The era of left ventricular assist devices took a major therapeutic shift when we recognized that we could usher in continuous flow devices. These are devices that generate no peripheral pulse, they do not have systole and diastole. And these devices are small in profile, have very few moving parts, and there are several commercially available devices, two in the United States and up to three worldwide, that bear these characteristics.                                                 The HeartMate II device, which is a continuous flow device that flows blood in an axial format. The HeartWare, or HVAD device, which is a centrifugal flow pump, where the blood comes in and then is ejected at a 90 degree angle. The Jarvik 2000 pump that is still used in some areas, in many regions experimentally, and then the new kid on the block, the HeartMate 3 device, which is a centrifugal flow pump with some very unique technological characteristics. Dr Carolyn Lam:                Nice! And now drumroll, please tell us what you found in your brilliant study this week. Dr Mandeep Mehra:       First, I'd like to remind the audience that the MOMENTUM 3 trial which randomized patients to the HeartMate II versus the HeartMate 3 device, was called MOMENTUM 3 and was a two-year study. We presented the pivotal two year trials results in 366 randomized patients earlier this year in The New England Journal of Medicine, and this study showed that the HeartMate 3 was superior on the primary endpoint when compared to the HeartMate II. The primary endpoint was survival, free of a disabling stroke, or the need to replace the pump surgically for a pump malfunction. And much of that, Carolyn, was driven by the need for replacement of the pump because the HeartMate 3 pump has some unique features that reduce its proclivity for pump thrombosis.                                                 The HeartMate 3 pump is a frictionless pump. It's completely, magnetically, dynamically, born in the rotor. It has wider blood flow paths, so we don't see hemolysis with this pump. And this pump also has an artificial intrinsic pulse that has been created, that pulsates the pump in a 40 beats per minute configuration. So this was the primary trial result, and one of the lucky foresights that we had when we designed the trial was to embed, prospectively, economic analysis within this trial. We recognized that the cost effectiveness related issues and cost configurations with these devices would become very, very important as we scale into today's day and age of healthcare transformation. And the paper that is being presented in Circulation this week, really speaks to the health resource utilization and cost outcomes between the two devices.                                                 We found that the HeartMate 3 pump is actually a cost minimization device, and what that means, Carolyn, is that we have become very used to thinking of new technology as providing incremental costs. So we think that, "Oh, well, what incremental costs should society bear for the benefits as we allocate new technology?" And in this particular trial, what we found is that while the costs of the pump itself, the HeartMate II and the HeartMate 3, were kept the same, which means its operational implant costs were the same, pretty much. We found that the HeartMate 3 pump was associated with a reduction in healthcare resource utilization over two years and with a marked decrease in cost. And in fact, our estimate of cost reduction was in the range of about 65 thousand dollars less, compared to the HeartMate II, in favor of the HeartMate 3. Dr Carolyn Lam:                Wow, Mandeep, first of all, congratulations on these remarkable findings. Biykem, I really have to bring you in here. What do you think of the implications of this? Dr Biykem Bozkurt:         First, I would like to congratulate the authors for a very innovative approach. As Mandeep has stated, they prospectively collected very challenging billing data from the hospitals, and then also did a very complex analysis including the VRG, as well as looking at payer reimbursements for public versus private. And did a variety of subgroup analysis, which I thought was quite helpful in sorting out that perhaps the cost effectiveness was concurrent both from the Medicare, the public, as well as the private, or regardless of the intent for destination versus bridge to transplant.                                                 Probably the most important concept when you look at these close analysis is incremental cost effectiveness ratio, per quality of adjusted life year gained. Now, I do realize the current analysis doesn't allow us to infer the ICER benefit or the incremental cost effectiveness, which I think the investigators are planning to do with a thousand and more patients over a course of two years, which is going to be probably the more definitive. But as it currently stands, with what is provided by Dr Mehra and his colleagues is, we're probably reaching that sweet spot of what is construed as the cost effectiveness ratio of a cost.                                                 Let's say 100 thousand dollars over the course of a year, then I would like to ask Mandeep whether on the prediction will reach that threshold of less than 100 thousand dollars. Because the former studies, looking at the ICER ratios, or incremental cost effectiveness ratios for the DT destination therapies, usually we select somewhere around 200 thousand dollars. And I know that usually that is seen as a prohibited cost, and there was a discussion whether we would be able to reduce the cost by about half, either doing index admission and add subsequent hospitalizations. With the data Dr Mehra and his colleagues have shown, it looks like the re-hospitalization cost is about, approximately half, or reduced by 50%. Mandeep, any thoughts on that, on that sweet spot? Dr Mandeep Mehra:       Yeah. I think, Biykem, you have articulated this extraordinarily well. And for the audience, since it's worldwide, I'd like to place a few things in perspective on how to think of economic modeling. First of all, the point I would make is that this is the first prospectively collected data that we have in the field, and as you pointed out, it was very, very difficult to pull this data together and is still very complex. But let's just think about what ICER really is. It all starts with what we consider to be health utility.                                                 For example, Carolyn, Biykem, and me less so, would have a health utility of 1.0, 1.0 means a perfect health utility number. And I know, Carolyn, you and Biykem are absolutely perfect so you would be a 1.0, I probably am not a 1.0. But a patient with advanced heart failure has a health utility of about .4, so that's only 40% of what is perfect. And when we place ventricular assist devices, whether you place the HeartMate 3 or the HeartMate II, the health utility actually jumps up to about .7. So it's not perfect yet, but it moves all the way up there.                                                 The incremental cost effectiveness ratios of implanting a device over time are calculated based on this health utility benefit, compared to the population of advanced heart failure. And the best current estimates of the HeartMate II are that ICER is about 200 thousand dollars, per quality adjusted life years gained, and this has been done by creating what's known as Markov modeling. A lot of that, by the way, is conjecture, it's not real information. It is predicted information, so one has to take that data with a grain of salt.                                                 Here in this health resource analysis for MOMENTUM 3, we actually looked at actual data. There are some estimates used in this analysis as well, where we did not have accurate billing forms available, but we focused on those things where we had very clear knowledge of the cost of outcomes. For example, we did not look at the costs of outpatient follow-up care. We mainly looked at the cost differences of hospitalizations. And what we essentially found here is that just looking at hospitalizations and differences between the two devices, the cost differential, whether it's Medicare which is public [inaudible 00:20:14], or whether it's commercial. It ranges somewhere between 50 to 65 thousand dollars of difference between the two devices.                                                 Now, if you assume that the ICER for the HeartMate II is accurately at about 200 thousand, and you reduce that ICER by about 50 to 60 thousand, the ICER would naturally come into the range of what you would consider to be about 135 thousand to 150 thousand dollars per quality adjusted life years gained for the HeartMate 3, compared to an advanced heart failure population. Once we look at it from that perspective, as Biykem pointed out, we are getting closer and closer to the societal norms.                                                 At one time-point, society used to think of a quality adjusted life years gained cost of 50 thousand dollars as something that would be acceptable to society, and this was seemingly based on the threshold for what dialysis provides in benefit. And now, we recognize that we have to really expand that to somewhere around 100 thousand more logically, or between 100 and 150 thousand for some technologies. The important thing I would say to you is that, that is society dependent. So what the United States considers to be a reasonable ICER, say 100 to 130 thousand dollars per quality adjusted life years gained, may not be the same that Great Britain would look at, or Sweden would look at, or another country would look at. And each country actually creates their own economic value propositions, and this will have to be taken into account as we think about this data as well. Dr Carolyn Lam:                How cleverly and clearly articulated, thank you so much Mandeep. Just one last question for both you and Biykem, what do you think this implies for moving to less and less advanced heart failure with these left ventricular assist device systems? Biykem? Dr Biykem Bozkurt:         It's an ever-expanding field, and as these devices are becoming smaller, lower profile with lesser complications and more affordable, probably the utilization will likely increase as we have been seeing. As you know, even the percutaneous non-durable device used, as well as our mechanical circulatory support durable devices are definitely increasing utilization. And thus, one may wonder not only the bridge to transplantation, but the destination therapy portfolio, or bridge to decision portfolio, may really increase as these devices become safer and more affordable. Dr Carolyn Lam:                Wow, that's amazing. How about you, Mandeep, what do you think? Dr Mandeep Mehra:       Carolyn, I couldn't have said it any better than what Biykem articulated. I do think that at least in the United States, as we reach the thresholds of cost effectiveness that we as a society accept, we will start to see a lot more widespread utilization, particularly for lifelong therapy or so-called destination therapy. I completely agree with that. I think that moving the needle to the less sicker population is still challenging, because there are complications with these devices that make that slightly difficult.                                                 There was a trial called the REVIVE-IT trial that was stopped midstream largely because of concerns about pump thrombosis, and that trial was looking at taking these devices to a less sick NYHA class 3 population and was stopped midstream. Now that the HeartMate 3 has pretty much resolved the issue of pump thrombosis, and even show a halfing in stroke rates with this device over two years, I think that that portfolio of evidence needs to be reopened. I would caution though, that until we have confirmatory randomized data in those less sick populations, the use to that population should still stay restricted. Dr Carolyn Lam:                I don't think anyone could have said it better than both of you. Thank you so much for this very insightful and balanced conversation.                                                 Thank you so much for listening today. You were listening to Circulation on the Run, and don't forget to tune again next week.  

Jungle Terror & Jersey Club

In this fun episode of Go Forth And Game I talk to AJ Porfirio of Van Ryder Games. It's been a good while since we spoke last so there is a lot to catch up on. Like Hostage Negotiator, The Big Score, and Detective:City of Angels. But the focus of the show is on VRG's newest - Graphic Novel Adventures. These are Choose Your Own Adventure type solo games in a graphic novel format and they are fantastic! This is a good show. I know you will like it. This is part one of this interview so be sure to join us next week for part two.

This episode is the best 24th podcast episode ever!!! This week, we discuss God, car accidents, The Rock, the super scary movie Hereditary, walking past Bo Burnham, Eighth Grade, dads in action movies, and people who love guns! SOCIAL MEDIA: https://www.instagram.com/kurtisconner/ https://twitter.com/kurtisconner https://www.youtube.com/user/kurtisconner DON'T FORGET TO RATE & REVIEW THE PODCAST! VRG youtube channel: https://www.youtube.com/channel/UCtZZSUSt7iglO3TLE56pDNA

IT IS THE TWENTY-THIRD EPISODE!!!! This one was funny as hell!!! This week, we discuss watermelons, my experience at an EDM music festival, Tanacon, stupid gym routines, silly songwriting, lassos, and OH SO MUCH MORE!!! SOCIAL MEDIA: https://www.instagram.com/kurtisconner/ https://twitter.com/kurtisconner https://www.youtube.com/user/kurtisconner DON'T FORGET TO RATE & REVIEW THE PODCAST! VRG youtube channel: https://www.youtube.com/channel/UCtZZSUSt7iglO3TLE56pDNA

You know what they say: 22nd time is the charm! This week was a super weird episode, but we discussed some REAL STUFF!!! This week, we talk about zits, Queer Eye ruining my life, trying comedy again, Tony Hawk, XXXTENTACION, death, memory, and terrible tweets living on forever. SOCIAL MEDIA: https://www.instagram.com/kurtisconner/ https://twitter.com/kurtisconner https://www.youtube.com/user/kurtisconner DON'T FORGET TO RATE & REVIEW THE PODCAST! VRG youtube channel: https://www.youtube.com/channel/UCtZZSUSt7iglO3TLE56pDNA

We're back, baby!!! This week, we discuss festivals, drugs, cowboys, bad southern tattoos, the alphabet, AND I answer a whole bunch of your questions from Twitter & Instgram! SOCIAL MEDIA: https://www.instagram.com/kurtisconner/ https://twitter.com/kurtisconner https://www.youtube.com/user/kurtisconner DON'T FORGET TO RATE & REVIEW THE PODCAST! VRG youtube channel: https://www.youtube.com/channel/UCtZZSUSt7iglO3TLE56pDNA

EPISODE 20!!! Wow, we made it. This is honestly the most fun I had while recording an episode and I hope you guys enjoy it as much as I do. This week, we discuss Lil Tay, my terrible health, goatees, people who are mean to servers, Buzzfeed quizzes, AND LAST BUT NOT LEAST, I finally decide on a fandom name! SOCIAL MEDIA: https://www.instagram.com/kurtisconner/ https://twitter.com/kurtisconner https://www.youtube.com/user/kurtisconner DON'T FORGET TO RATE & REVIEW THE PODCAST! VRG youtube channel: https://www.youtube.com/channel/UCtZZSUSt7iglO3TLE56pDNA

It's episode 19! This week, we talk about some JUICY topics, oh boy. Topics like Harry Potter fans, the LGBT community, fake languages, dumb Instagrammers, and I read THE MOST NORMY TWEET EVER!! SOCIAL MEDIA: https://www.instagram.com/kurtisconner/ https://twitter.com/kurtisconner https://www.youtube.com/user/kurtisconner DON'T FORGET TO RATE & REVIEW THE PODCAST! VRG youtube channel: https://www.youtube.com/channel/UCtZZSUSt7iglO3TLE56pDNA

Episode 18! This week, we discuss this whole Laurel & Yanny thing, old memes, aging, the death of emo music, goths, artificial intelligence, and I read some of the CRINGIEST Twitter threads I have ever seen. Enjoy! SOCIAL MEDIA: https://www.instagram.com/kurtisconner/ https://twitter.com/kurtisconner https://www.youtube.com/user/kurtisconner DON'T FORGET TO RATE & REVIEW THE PODCAST! VRG youtube channel: https://www.youtube.com/channel/UCtZZSUSt7iglO3TLE56pDNA

It's the first ever 17th episode of my podcast! And it's the first episode I recorded as a 24-year-old! This week, we talk about meeting French Montana, drinking, new tattoos, Ru Paul's Drag Race, "enemies", remembering people who don't remember you, terrible people on public transit, guys who have "a type", and SO MUCH MORE! SOCIAL MEDIA: https://www.instagram.com/kurtisconner/ https://twitter.com/kurtisconner https://www.youtube.com/user/kurtisconner DON'T FORGET TO RATE & REVIEW THE PODCAST! VRG youtube channel: https://www.youtube.com/channel/UCtZZSUSt7iglO3TLE56pDNA

I detta avsnitt granskas Nordstjernans budpliktsbud på rapportaktuella Swedol i sömmarna. Det blir även rapportkommentarer i Proact IT, VRG o Malmbergs elektriska. Bolagsanalyser på allmän begäran av Mr Green o Svedbergs. Vi diskuterar även vår inställning till investmentbolag och ett citat om långsiktigt ägande. Missa inte detta!

Harris Polls commissioned by the Vegetarian Resource Group have been counting vegans, vegetarians, and the veg-leaning since 1994, and the latest results are just out. VRG cofounder Charles Stahler joins us to share the findings: what are our numbers in the United States? How do we stack up geographically, ethnically, and racially? Why are people going in this direction? And why aren't more doing it? Tune in for answers.

FOT 2008 - Kingship