Podcasts about gut flora

Seed oils often get a bad rap, but the real culprit isn't the seeds themselves it's the way they're processed. This breakdown explains the difference between consuming whole, natural seeds like almonds and walnuts versus the toxic effects of industrial seed oils. It also explores how government regulations often restrict beneficial natural substances while allowing harmful, ultra-processed foods to dominate the market.From the benefits of almond flour over wheat to the role of fiber in gut health and metabolism, this discussion highlights how simple dietary shifts can support brain function, reduce inflammation, and promote fat-burning. It's not about cutting out seeds it's about choosing cleaner, smarter sources of nutrition.Highlights of the Podcast00:04 - Clarifying the Seed Oil Debate01:57 - The Role of Processing in Food Toxicity03:40 - Government Restrictions and Health Misinformation06:15 - Benefits of Almond Flour Over Wheat Flour07:46 - Feeding the Gut Flora for Better Health09:27 - Reversing Insulin Resistance and Supporting Brain Health11:19 - Fiber, Fat Burning, and Metabolic Health

The Bulletproof Dental Podcast Episode 377 HOSTS: Dr. Peter Boulden and Dr. Craig Spodak GUEST: Dr. Uche Odiatu DESCRIPTION In this conversation, Peter, Craig, and Uche discuss the importance of mindful eating and mastering food choices for better health. They explore the challenges of maintaining a healthy diet in America, the impact of the food industry on consumer choices, and the role of government regulations in food quality. The speakers delve into the intricate relationship between gut flora and food choices, emphasizing the importance of personalized nutrition and the impact of emotional regulation on overall wellness. They discuss the benefits of breastfeeding, the controversy surrounding raw milk, and the need for individuals to treat their bodies with reverence. They also discuss various aspects of men's health,  the connection between testosterone and emotional well-being, and the importance of personalized nutrition. They emphasize the need for data-driven health decisions and the role of lifestyle choices in achieving optimal health outcomes. TAKEAWAYS The food industry prioritizes taste and shelf life over nutrition. Government regulations can significantly impact food quality. Awareness of food additives is crucial for making healthier choices. Gut health plays a significant role in food cravings and overall health. Pathogenic flora can influence cravings for unhealthy foods. Personalized nutrition testing can guide dietary decisions. Emotional regulation is crucial for overall wellness. Breastfeeding has long-term benefits for emotional health. High-performance individuals need premium nutrition. The last years of life can be fulfilling with proper health choices. Probiotics are not a quick fix for gut health. Personalized nutrition is more effective than one-size-fits-all approaches. Data-driven health decisions empower individuals to make informed choices. Nutrition impacts not just physical health but emotional well-being too. The importance of maintaining a healthy lifestyle to enjoy the fruits of labor. CHAPTERS 00:00 Mindful Eating and Mastering Food Choices 02:55 The Challenges of Healthy Eating in America 08:57 Consumer Choices and Food Quality 11:53 The Role of Government in Food Regulation 15:03 The Influence of Technology on Nutrition 18:01 The Connection Between Gut Health and Cravings 25:55 The Impact of Gut Flora on Food Choices 27:32 Personalized Nutrition and Testing 29:51 The Role of Emotional Regulation in Wellness 32:01 Breastfeeding and Emotional Regulation 35:40 Reverence for the Body and High Performance 42:11 The Consequences of Poor Health Choices 45:54 The Importance of Prostate Health 49:52 The Connection Between Testosterone and Emotional Health 56:32 The Role of Data in Health Decisions REFERENCES Bulletproof Health Retreat 2025  Bulletproof Summit Bulletproof Mastermind  

DianeKazer.com/CALL DianeKazer.com/TOTALTOX DianeKazer.com/SHOP Are you aware that your gut is your second brain? And, are you aware that 80% of your immune system lives in your gut? Yes, it's THAT important and it's URGENT that you address the main root causes of gut issues, or the 8 Is of Infection, Imbalance and More. And these 8 Is are exactly what we're searching for when looking under the microscope at your

Broadcast from KSQD, Santa Cruz on 8-08-2024: Dr. Dawn compares conventional medicine with functional medicine, explaining their different approaches to diagnosis and treatment. The show addresses a listener's question about nutrition and supplementation for breastfeeding mothers, offering specific advice on omega-3 fatty acids, calcium, vitamin K2, and dietary recommendations. A new study using gut flora analysis and AI to potentially detect autism in children at an early stage is discussed, highlighting the potential for earlier interventions. Recent research using epigenetic markers to identify prenatal exposures allows early diagnosis of subtle, hard to identify congenital defects and start early treatments The show explores other new uses of AI in medical research, particularly in the development of new antibiotics and antibodies for various diseases including cancer. The potential of AI in protein folding prediction and its application in designing more effective antibodies for diseases like Ebola and COVID-19 is explained. Development of new antibiotics and antifungals using AI and nonprofit partnerships is discussed as a way to address antibiotic resistance where no market incentives exist to drive industry investment. Health warnings are given about Valley Fever (coccidiosis) risks at outdoor music festivals in California and dangers of freshwater algae blooms during summer. The potential of repurposing older, off-patent drugs for cancer treatment is explored, using the example of pyrvinium for colon cancer. The rising costs of new cancer drugs and biological treatments are addressed, with suggestions for alternative development models. A concerning increase in congenital syphilis cases is noted, with a call for more widespread testing, especially in pregnant women.

How exactly do I rebuild and repair my gut so that I can poop daily!? Prebiotics! Although I wish there was a magic pill to get you pooping, it actually requires a little more work. Once you have tested your microbiome with a GI 360 or GI map,  we have a clear idea of what is going on in your gut and can start to heal with herbs, probiotics and prebiotics. By using the correct prebiotics we can feed the good bacteria, which are the key players in regular bowel movements! In todays episode we unpack how exactly to feed them!    LINKS P.S Whenever you're ready, here are 3 ways I can help you overcome constipation, bloating & fatigue. Get the “IBS” crash courseIn how to heal your gut with nutrition. I'll show you how to have regular bowel movements, stop bloating and have more food choices here. Join our Gut Health Solutions Facebook Group for gut health recipes, tips & tricks here. Book a Gut Health Planning SessionAnd if you ever want to get some 1:1 help, we can jump on Zoom for a quick call, and brainstorm how to overcome your bloating & heal your gut. Book here. See omnystudio.com/listener for privacy information.

Join us as Angela Pifer, a renowned functional medicine nutritionist, helps us cut through the myths surrounding gut health and Small Intestinal Bacterial Overgrowth (SIBO). Angela advocates for a 'less is more' approach in diagnosis and treatment, challenging the norm of restrictive diets and aggressive treatments. She highlights how digestive disorders, including SIBO, often intertwine with conditions like thyroid dysfunction and autoimmune diseases, emphasizing the need to tackle the root causes.In this episode, we dive into the why behind recurrent SIBO, examining the cycle of antibiotic overuse and its impact on the gut. We also discuss the psychological challenges of managing a recurring condition and the stress of ongoing treatment. Angela shares her journey from psychology to nutrition, advocating for a holistic approach to not just manage SIBO, but to enhance overall wellness.Angela offers practical tips on diet and stress management for digestive health. She stresses the joy of eating and the importance of setting boundaries to avoid information overload. We conclude with a reminder of the power of education and self-acceptance in the healing process. Dive into this exploration of gut health, guided by Angela Pifer, where knowledge meets the art of living well.Chapters:(00:00) Understanding SIBO With Angela Pifer(11:26) Recurrent SIBO and Antibiotic Overuse(19:49) Functional Approach to Digestive Health(23:56) Understanding Stool Testing for SIBO(36:54) Diet and Gut Health Discussion(42:28) Nutrition, Stress, and Self-Acceptance(47:56) Key to LongevityLinks:https://siboguru.com/Join Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today!  https://portal.vibrant-wellness.com/#/sign-up

Boulder Holistic Functional Medicine in Boulder, CO (303-390-1245) helps patients with healing gut flora & microbiome disorders, using a functional and integrative approach - https://boulderholistic.com/ Boulder Holistic Functional Medicine City: Boulder Address: 2355 Canyon Blvd #102 Website: https://boulderholistic.com/ Phone: +1 303 390 1245

Nature organizes into ecosystems where even the smallest organism plays a vital role. Transfer this mentality to some of your work colleagues and teammates and often we forget and how quickly we deny the lazy have loyalty. Nature teaches us so much more. Let's call it symbiotic motivation.    1. Mutualism In a mutualistic relationship, both species benefit from the interaction. This type of symbiosis is essential for many ecosystems because it enables different species to access resources or services that they might not be able to obtain on their own. Examples include: Pollinators and Flowers: Bees, birds, and other pollinators feed on the nectar of flowers, while the flowers benefit from the pollination process that helps them reproduce. Gut Flora and Humans: Humans provide a habitat and nutrition for certain bacteria in their gut, and in return, these bacteria help digest food, produce vitamins, and protect against harmful pathogens. 2. Commensalism In commensalistic relationships, one species benefits while the other is neither helped nor harmed. These relationships often involve one organism using another for transportation or housing. Examples include: Remoras and Sharks: Remoras attach to sharks and feed on the leftovers from the shark's meals. The shark is not affected by this arrangement. Epiphytic Plants and Trees: Epiphytic plants, such as certain orchids and ferns, grow on the branches or trunks of trees to access sunlight and air without harming the host tree. 3. Parasitism Parasitism is a relationship where one organism, the parasite, benefits at the expense of the other, the host. Parasites may cause disease or even death in the host organism, but they often evolve to coexist without killing the host. Examples include: Ticks on Mammals: Ticks feed on the blood of mammals, which can lead to irritation, allergic reactions, and the transmission of diseases like Lyme disease to the host. Tapeworms in Intestines: Tapeworms live in the intestines of larger animals, including humans, absorbing nutrients directly from the host's diet. The Hidden Life of Trees" by Peter Wohlleben and "Braiding Sweetgrass" by Robin Wall Kimmerer Theme 1: The Community over the Individual Theme 2: Reciprocity with Nature Theme 3: Learning from the Least    

Tossing and turning all night? You're not alone. But what if the key to unlocking restful sleep lies not in counting sheep, but in nurturing your gut bacteria? Join Dr. Wanda Jeanty as she dives deep into the surprising connection between gut health and sleep.  In this eye-opening episode, you'll discover:  The 3 key questions to assess your sleep quality and identify root causes of your struggles.  Hidden triggers that disrupt your slumber, from late-night snacks to screen time.  The surprising role of gut flora in producing sleep hormones and regulating your internal clock.  Practical tips and tricks to cultivate a healthy gut microbiome for better sleep, including diet hacks, relaxation techniques, and more.  Expert advice for specific challenges, like new moms, shift workers, and individuals with autism.  Stop sleepwalking through life. Tune in and unlock the secrets to a good night's sleep, starting with your gut!  P.S. Don't miss Dr. Jeanty's special advice for those who wake up at 3 AM and can't fall back asleep!  Have some questions? Feel free to ask anything by commenting on the show or Youtube video! https://youtu.be/hhfdccunqMI #guthealth #sleep #microbiome #wellness #podcast #sleepscience #gutflora #insomnia #health #wellbeing #drwandajeanty #relaxation #melatonin #mentalhealth #shiftwork #moms #autism #mentalwellbeing #relaxationtechnique #mobilephone #mindfulness Design and photography ©Franz Sidney

Self-care podcast exploring The Roots of Your Gut Microbiome Issues, The Do's and Don'ts With Probiotics & Ways to Boost Immunity and Balance Gut Flora With Natasha Trenev.  TOPICS:: ** The Roots of Your Gut Microbiome Issues (18:32). ** The Do's and Don'ts With Probiotics (36:39). ** Ways to Boost Immunity and Balance Gut Flora With Natasha Trenev (41:32).   NOTES:: Show notes: amberapproved.ca/podcast/457 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Body Freedom or Business Freedom consultation https://amberapproved.ca/schedule-a-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/  ABOUT MY GUEST Natasha Trenev: UCLA graduate Natasha Trenev and Yordan Trenev founded Natren Inc. in 1982 with the goal of developing the first revolutionary method of producing an effective and scientifically validated single strain bacteria product. Her efforts led to the establishment of the entire probiotics category in North America, Australia, England, Holland and Belgium. She is also the Founder and Chairwoman of The National Institute of Probiotics, dedicated to the technological advancement of probiotic usage.   For more than 40 years, Ms. Trenev has been leading the scientific community in the acquisition of knowledge about probiotics. She authored the Probiotic Standards adopted by the National Nutritional Foods Association (now National Product Association), which were later read into the Congressional Record. A member of the American society of Microbiology, American Association for the Advancement of Science, Institute of Food Technologists, Anaerobe Society of the Americas and American Dairy Science Association, Ms. Trenev is recognized as an educator, research scientist, author and television and radio personality as well as an authority on probiotics.   MY PARTNERS:  Natren Inc: The No Sugarcoating Podcast is proud to partner with Natasha Trenev, the Mother of Probiotics, whose expertise stems from her family's 750-year legacy in producing yogurt coveted by Yugoslavian royalty. As the Founder and President of Natren Inc., Natasha brings 40 years of dedicated scientific research to the probiotics industry, working alongside top scientists and researchers. Natren's precision probiotics products represent the pinnacle of this commitment, showcasing the impact of precision-selected beneficial bacteria. Natasha asserts that these specialized precision probiotics profoundly influence all facets of health, including physical, mental, emotional, and even skin and organ health. Recognizing these supplements as the cornerstone of overall wellness, she has dedicated four decades to advancing this field. Tune in to our podcast to explore how Natasha's vision and Natren's innovations are reshaping our understanding of health and chronic illness.    Shop there probiotics at: https://www.natren.ca/ (Canada) https://www.natren.com/ (USA)

Non-Antibiotic Drugs Found to Harm Gut FloraRevitalize Your Gut: How Prebiotics, Probiotics & Postbiotics Work TogetherHow Vaccines Affect your Gut Florahttps://www.georgebatista.comSpectrum Vibrance: https://collabs.shop/s0emjoThe Wellness Company - https://www.twc.health/BatistaWellness Resources - http://www.myvitaminresource.com(Promocode: counterparts - For free shipping)https://rumble.com/user/CounterpartsShowhttps://www.instagram.com/georgebatistajr/https://open.spotify.com/show/5MvjsMT...https://apple.co/3H39DGKEmail:Wellnesstalk@protonmail.com Wellness Resources Since 1985, Wellness Resources has used only the highest quality nutrients, no chemical additives, tDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showDisclaimer: The Wellness Talk podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

(0:42) - A Spy In The Belly--As always, you can find these and other interesting & impactful engineering articles on Wevolver.com.To learn more about this show, please visit our shows page. By following the page, you will get automatic updates by email when a new show is published. Be sure to give us a follow and review on Apple podcasts, Spotify, and most of your favorite podcast platforms!

Our special guest for today is Dr. Sabine Hazan, a renowned Gastroenterologist, Scientist, Speaker, and CEO of ProgenaBiome. With 30 years of experience in the medical field and over 300 clinical trials for the FDA, she is an expert in the microbiome. She's also the author of a book called "Let's Talk Shit." Over these last couple years, Dr. Hazan's lab was one of the first to identify Covid in the stool of infected individuals, and her groundbreaking research has also seemed to uncover a correlation between low bifidobacterium (a strain of flora in our gut) and poor immune health. Due to the ownership of her own lab, she shares information that you won't find on the news. Her work with microbiome, and case studies of fecal transplants improving some commonly known diseases, is nothing short of extraordinary.  Get ready to be amazed by her knowledge and expertise and glean a whole new respect for the wonders of our microbiome. Dr. Hazan's Instagram  DONATE to the Microbiome reserach Foundation    **Stay informed by SUBSCRIBING to the 'Know Better | Do Better' Newsletter.  Receive exclusive guest notifications and special content available only to our subscribers. Don't miss out, SUBSCRIBE NOW!  Connect with Autumn on Instagram Facebook TikTok Discover the 'Know Better | Do Better' Storefront on Amazon!      

Sarah Catlow is a culinary food artist and model. I first knew about Sarah when she modeled for Paa, Stoffa, and Saturdays NYC but I slept on going to her pop-up dinners as Gut Flora, a menu she creates that is inspired by her deeply nostalgic dishes from her childhood in Seoul and some of her mother's traditional recipes. I went to see for myself at Gut Flora by 99 popup at Nightmoves and it was a hit. The kimbap goes. Friends stuffing their smiling faces enjoying her food in every corner of the room. *NO TICKETS, NO RESERVATIONS* Please welcome Sarah Catlow to Wear Many Hats. instagram.com/gut_flora ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/wearmanyhatswmh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/rashadrastam⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rashadrastam.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wearmanyhats.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dahsar.com⁠

Are you looking for ways to improve your gut health naturally? In this episode, I explore the benefits of a gut health diet and the importance of gut bacteria in maintaining a healthy gut microbiome. I provide practical tips on how to improve gut health, including incorporating gut healthy foods into your diet, such as probiotics, fermented foods, and plant-based options. I also discuss how to increase gut bacteria and promote good bacteria for a healthy gut flora. Additionally, I delve into the topic of leaky gut and digestion issues, and how to improve digestion naturally with a healthy gut diet. Whether you're looking to improve your gut health for overall well-being or to address specific health concerns, this episode offers various ways to improve gut health and maintain a healthy gut microbiome. Wellevate (15% off supplements): https://wellevate.me/ali-damron "How to Have Fewer Mood Swings and More Energy By Balancing Your Hormones (Without Adding To Your Already Full Plate)" Training: www.alidamron.com/training www.alidamron.com www.alidamron.com/consults www.instagram.com/alidamron Facebook Group: www.facebook.com/groups/alidamron  

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This episode is also available as a blog post: http://lovewithsex.me/2023/05/04/how-to-build-healthy-gut-flora-for-better-sleep/ How to Build Healthy Gut Flora for Better Sleep #BuildHealthyGutFlora ; #BetterSleep ; https://lovewithsex.me/?p=18992   Research is now showing that our gut microbes can affect our circadian rhythms, which can alter our behavior, mood, energy levels, and gastrointestinal health. How to build healthy gut flora for better sleep.

Today I'm sharing how chocolate can actually BENEFIT the gut! But it's not the Hershey's chocolate or Reese's cups you find in line at the grocery store.....only a specific type of chocolate contains these amazing benefits! Check Out Bethany: Bethany's Instagram: @lilsipper Bethany's Website My Digestive Support Protein Powder Gut Reset Book  Subscribe to my weekly newsletter below www.lilsipper.com/subscribe  As always, if you have any questions for the show please email us at digestthispod@gmail.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. 

New Research on Turmeric and Brain Regeneration12 Healthiest Berries to Eat + Their BenefitsCranberries: Unique Support for Urinary Tract, Gut Flora, and Heart HealthWebsite - http://www.georgebatista.comWellness Resources - http://www.myvitaminresource.com(Promocode: counterparts - For free shipping)https://www.youtube.com/channel/UC_1YkQljGNVYDLqZZ9CMceghttps://bitchute.com/channel/yrUk4dKq...https://rumble.com/user/WellnessTalkhttps://www.brighteon.social/invite/i...https://open.spotify.com/show/5MvjsMT...https://apple.co/3H39DGKEmail:Wellnesstalk@protonmail.comWellness Resources Since 1985, Wellness Resources has used only the highest quality nutrients, no chemical additives, tDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showDisclaimer: The Wellness Talk podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Episode #32 In this Fasting Q&A episode, Megan and Nadia answer your fasting questions: 1. I know you have mentioned chia seeds (in water) as a way to gently break your fast, but can I use chia seeds as a training wheel during a fast because they give a feeling of fullness? [07:25] 2. I do 18:6 daily and a 48 each week. It took much effort to get my gut health stabilised. I have completed a couple of 5-day fasts in the past, but now I am worried about what a 5-day fast does to the good guys in my gut. With no fibre coming in, how do they survive? I don't want to compromise my good gut flora, but I'd like the benefits of autophagy and stem cell generation. [13:44] 3. I've been ADF'ing for 6 weeks. I typically fast 36hrs, only consuming plain water, salt, and 2-3 cups of black coffee. I am 46 and have had seven pregnancies. I have hardly lost any weight, only a couple pounds. What am I doing wrong? On my eating days, I eat 3 meals over 12hrs, lower carb but not keto, and add 2 Ts cream to my coffee those mornings. I mostly do not snack. I find it very hard to fast 42hrs. Would three 42-hr fasts be more effective than ADF with 36hr fasts? Does it take a while for results when peri-menopausal? [18:42]  4. As someone “recovering” from PTSD, I have been taught skills and tricks to reduce cortisol and adrenaline. From a recent podcast I learnt that fasting increases these and I am now concerned that it may create effects counter to what I am trying to achieve to reduce PTSD symptoms. Have you had patients with a similar concern? Is there perhaps a difference in duration, or other helpful hormones released at the same time, to differentiate it from the perpetually elevated stress hormones after PTSD? [28:21]  Have questions you want us to answer? Please email them to: podcast@thefastingmethod.com Learn More About Our Community: https://www.thefastingmethod.com Join our FREE Facebook Group: https://bit.ly/TFMNetwork Watch Us On YouTube: https://bit.ly/TFMYouTube Follow Us on Instagram: @fastingmethod

The connection between thyroid and gut health is well established. But is there a connection between these two systems and our hair health? Which digestive issues affect scalp and hair growth? Can the right balance of good and bad bacteria be a gamechanger if you struggle with hair loss issues? We will answer all these questions and talk about 10 ways to strengthen your microbiome and improve your hair growth. Bonus: listen to this episode and learn how to get a FREE guide that talks about actionable steps you can take to improve your gut health and hair!Questions/Comments? We look forward to your emails!THLC@hpihairpartners.com Connect with us:Nataliia Sanzo, RD, LDN, CHWC www.allpurposenutrition.com Book a FREE discovery call: https://allpurposenutrition.com/coaching/IG: all.purpose.nutrition https://www.instagram.com/all.purpose.nutrition/Kimberly Vaughn, WTS, ITS, CNC, MBA: www.hpihairpartners.com Consultations with Kimberly: https://hpihairpartners.com/consultation-request/IG: HPIHair https://www.instagram.com/hpihair/FREE "Gut Hair Loss Connection Guide" Download now by clicking HERE!  

Welcome to Cosmos Science Daily, where journalists from the Cosmos newsroom report on the latest research and discoveries and explain the science behind the headline news. Today's newsroom journalist and biology graduate specialising in the human microbiome, Matilda Handsley-Davis, is talking about anti-antibiotic bacteria with your host, Dr Sophie Calabretto, applied mathematician, fluid mechanist, and multi-celled organism.Find the science of everything at the Cosmos Magazine websiteSubscribe to Cosmos Magazine (print) or the Cosmos WeeklyWatch and listen to all our Cosmos BriefingsSpecial 10% discount on Cosmos magazine print subscriptions (1 or 2 year), or 1 year Cosmos Weekly subscriptions for Cosmos Briefing podcast listeners!  Use coupon code COSMOSPOD in our shop.

The human body is host to billions of microorganisms, many of which actually help your body function. The most important of these, your gut flora, are responsible for processes like digestion and your immune response. But when this microbiome becomes imbalanced, it can have a serious impact on your health and comfort. In this episode, we're discussing how your gut flora affects your body and everyday life. We're explaining how to tell if you're experiencing an imbalance in your gut flora and how to rebalance it. Plus, we're sharing simple diet and lifestyle changes you can make to nurture your microbiome. What's in this episode: What your gut flora is and what it does for your body How imbalances in your microbiome can cause infections Common causes of gut flora imbalances, like diet and antibiotic use How your gut supports your immune system How probiotic therapy works and who it can help Understanding probiotics vs. prebiotics, and why you need both How to know if you have an imbalance in your gut flora What happens if you take too much probiotics Simple diet changes you can make to nurture your gut flora   For full show notes, resources and links head to: https://vitalhealthcda.com/podcasts/ The Vital Health for You Podcast is for everyone. Subscribe and stick around to hear doctor recommendations and insight into why you're having health challenges in the first place (and what to do about it!) You have more power to change your health than you realize. Get to know us more by connecting with us on our website (www.vitalhealthcda.com) or on Facebook at (https://www.facebook.com/vitalhealthcda). *Disclaimer: The statements made in this episode about specific products have not been evaluated by the U.S. Food & Drug Administration and are not intended to diagnose, treat, cure or prevent disease. All information provided is for informational purposes only and is not intended as a substitute for advice from your physician or other healthcare professional.

Scott and Peter tackle everything from gut flora to pressed juices and the true definition of a detox. See omnystudio.com/listener for privacy information.

It's time to heal our guts and optimize our health! Rachel Doyle (Sagittarius Sun, Virgo Moon, Pisces Rising) is a Registered Dietitian that helps people overcome digestive issues and improve their relationship with food with the healing power of holistic nutrition. She works with clients individually and in group programs in her virtual private practice, RAD Nutrition. With a Masters degree in Nutrition and additional training in integrative and functional nutrition, Rachel uses gut health principles, the mind-body connection, and functional lab testing to help clients find their root cause and regain control of their health. Rachel joins Natalie to get into all the details you need to know about overall nutrition and shares some 7 foundational habits to help heal our bodies and optimize maximum health!Cosmic Translations:1:44 Rachel's birth chart details9:45 Who is Rachel and what does she do?10:30 How Rachel found this path as a dietitian and what she did before12:35 What does functional nutrition mean?13:33 How Rachel's birth chart points to her being a healer (and specifically related to the gut)16:55 The 1st foundational habit for optimal health- make sure you are eating enough18:44 What happens to your body when you are not eating enough and why is it unhealthy?20:53 Is intermitted fasting actually good for you?22:10 How do we know if we're eating enough if we're not calorie counting?23:45 The 2nd foundational habit for optimal health - balance your meals and get enough nutrients33:45 The 3rd foundational habit for optimal health - the importance of minerals and electrolytes 39:49 The 4th foundational habit for optimal health - daily movement and exercise41:00 What is the cheapest, simplest, easiest form of movement that still makes a huge impact on our health?43:52 The 5th foundational habit for optimal health - getting enough sleep!47:30 Common mistakes people are making while trying to be healthy52:50 The 6th foundational habit for optimal health - mindful eating57:32 The 7th foundational habit for optimal health - have a morning routine1:01:52 What does it mean to live and to experience being in this cosmic earth?If you want to use the stars to plan your 2022, work with 1:1 with Natalie in her Activated and Aligned Virtual Retreat, where you'll get a personalized birth chart reading, map out what's coming up for you, and use Psych-K mindset reprogramming to make it your most abundant and activated year to date. Learn more here: https://natalieholbrookwellness.com/shop/activated-and-aligned-prosperity-private-cosmic-virtual-retreat-copy/ Want a reading with Natalie and know what's in the stars for you? Dive deep into your Cosmic Blueprint and let your chart reaffirm and empower you in your own magic. Book a reading here: https://natalieholbrookwellness.com/shop/astrology-reading/ Sign up for Natalie and founder of My Moon Collective, Kelsey Beesley's, virtual retreat ‘Your Highest Lunar Self', happening on January 27th at 7:30pm EST/5:30pm PST: https://www.mymooncollectiveshop.com/event-details/your-highest-lunar-self-workshop

This episode is also available as a blog post: http://lovewithsex.me/2021/11/22/1-saturated-fat-you-need-to-be-eating-to-restore-healthy-gut-flora/ 1 Saturated Fat You NEED to Be Eating to Restore Healthy Gut Flora #GutHealthCookingOil https://lovewithsex.me/?p=13576 Saturated fats are not bad and that it has much more to do with the quality of the fat itself. Another great quality of saturated fats is that they are very stable, especially at higher temperatures. Unsaturated fats on the other hand are much less stable and can easily become rancid and therefore toxic to your body. Here is one saturated fat you need to be eating to restore healthy gut flora.

Answering supporters questions about gut health and gut flora --- Support this podcast: https://anchor.fm/verywisealternatives/support

**Heads up, this episode gets a little sciencey.You aren't destined to have your mothers/fathers health issues, you can change your fate.  Find out how.

All about that gut!Today's episode is all about that gut health.  Whether you suffer from lactose intolerance, gluten intolerance or just constantly complain your stomach hurts, well this episode is for you!Norm is an expert when it comes to understanding our gastrointestinal system.  He explains how our GI tract is filled with millions of different types of bacteria that feed off of our food waste to help us sustain energy and put off starvation.  His Fast Tract Diet shows that low carb diets can really help you lose weight and stop suffering from constant food pains.Norm Robillard, Ph.D., Founder of the Digestive Health Institute (http://digestivehealthinstitute.com/), is a strong advocate of drug-and-antibiotic-free dietary, behavioral and integrative solutions for functional gastrointestinal disorders and various forms of gut dysbiosis. He helps people, who may have concerns about side effects and health risks associated with long-term drug-based treatments or whose conventional treatments were ineffective. His approach is based on the principles of the Fast Tract Diet including:DietaryIdentifying and addressing underlying causes that are specific to the individualPro-absorption / gut-friendly behaviors and practices, including supplementationThe Fast Tract Diet (FTD) was presented at Digestive Disease Week (https://ddw.org/) to give gastroenterologists a science-based treatment option for SIBO (Small Intestinal Bacterial Overgrowth) and related conditions. His award-winning Fast Tract Diet mobile app and Fast Tract Digestion book series make it easy to implement the Fast Tract Diet.Support the show (https://www.patreon.com/healthfitnessredefined)

On today’s episode of Jimmy Makes Science Simple on the LLVLC Show, Jimmy brings you a look at the latest research on Thyroid function, epilepsy, and more. “It is commonly assumed that eating keto lowers thyroid function even without any scientific evidence showing that.”  - Jimmy Moore We kick off today’s episode with an April 7, 2021 study published in the European Journal of Preventative Cardiology entitled “Prevalence of diabetes and impact on cardiovascular events and mortality in patients with chronic coronary syndromes, across multiple geographic regions and ethnicities”: https://academic.oup.com/eurjpc/advan… Does heart disease lead to a greater risk of Type 2 diabetes? In today’s second segment, Jimmy shares from an April 12, 2021 study published in the journal Neurological Sciences entitled “The effect of ketogenic diet on thyroid functions in children with drug-resistant epilepsy”: https://link.springer.com/article/10…. Does a ketogenic diet lower thyroid function? In the third and final segment of today’s show Jimmy explores the idea of gut flora and its impact on using the keto diet to treat epilepsy. Jimmy shares from a June 2021 study (yes, that’s the right date) published in the journal Microbial Pathogenesis entitled “Gut flora and metabolism are altered in epilepsy and partially restored after ketogenic diets”: https://pubmed.ncbi.nlm.nih.gov/33894…

**Special Easter Egg Episode** Tune in for a FREE Demeter's Bitter Digestive Support Herbal Formula! The wonderful Dr. Sierra Goncharoff, ND joins us this week to discuss ways you can improve your gut health, the connection of the gut to the brain, the ins and outs of diet for health. Health begins in the gut as the early naturopaths and Hippocrates commonly said, and food is medicine - these ideas offer us a glimpse into how the natural practitioners of the past discovered what modern research is only now beginning to affirm - that the health of your gut directly impacts your mood, health, hormones and more.   Listen in to find out how you can win a free Demeter's Bitters Digestive blend from KTherbs.com to support your GI health and keep your gut at its best, and your digestion smooth! CONGRATULATIONS TO TAYLOR FOR WINNING A DEMETERS BITTERS TINCTURE - THANK YOU FOR LISTENING TO THE SHOW!   You may have noticed the Herbal Hour hasn't had an episode in almost a month...Well, that's because I have been busy with starting my naturopathic medical clinic in the lovely North Portland, and serving the greater Oregon community through telemedicine.   My natural mental health and chronic health clinic -Holistic Psyche Natural Care Clinic- is now taking phone consults to determine how I can be of service in your natural health treatments, or point you in the direction of resources or practitioners that can! Call 503-303-0930 to see how I can be of service in your natural wellness, and leave a voicemail about your concerns!   If you are in the Oregon area and looking for a natural approach to mental wellness, chronic disease and mysterious symptoms you can schedule a free phone consult at holisticpsyche.com (Oregon residents) or for a wellness consult for those outside of Oregon- doctordans.org   And be sure to check out my organic herbal medicine tinctures on https://www.ktherbs.com and use the podcast special code "Herbal Hour" to get ONE TINCTURE FREE when you order one, and free shipping!   Thanks for listening and please subscribe to spread the good word of natural wellness, alternative health and reconnecting with nature! -Dr. Dan    

It was a real honor having Dr. Steven Hines on the show again today. I tell you what, if it weren't for guys like him, we would be out of a job. I know that it's a two way street and people like him that are in the trenches helping heal people every day also need to be on shows like ours in order to get the word out but man what a blessing it is that there are doctors like Steven out there doing the work that they do. I'm forever grateful for that. In today's episode we talked about many issues but the one that seemed to be creeping up the most was this idea of mold toxicity and how mold spores can be living in your body. We talked about where these mold spores could be coming from and what to do about it. It was quite fascinating to talk about mushrooms, mold, yeast, candida and how they can be contributing to our illnesses. We also discussed how to restore gut health so you have a strong and robust GI tract. Most people don't know that all disease begins in the colon. At least on a physical level. It's my contention that every disease has an emotional and spiritual component to them that is the real "cause". Health, spirituality and mindset are intricately connected at a very deep level. So it does no good drinking your green juice while at the same time being upset and angry with somebody. We must do work on all levels to restore mental clarity, physical health and improve our our vital essence which is our life. Dr. Steven Hines was a ton of fun on the show today and I really hope you enjoy everything that we talked about today. If you have any questions feel free to comment below and share them! Also I wanted to let yo know that it's only because of your support on Patreon (the best way to donate to our show!), bookmarking our Amazon link (and using the bookmarked link to make all your purchases) and shopping in our store that we're able to make this happen for you! We love and appreciate you all very much! Be on the lookout very soon for video versions of our podcasts on our Youtube channel (which I highly suggest you subscribe to!). We've had many requests to do video so thanks to your financial support we're able to offer that to you very soon! :) Sponsor For This Episode: Click here to download the show notes for THIS EPISODE. Featured Products For This Episode: Morrocco Method Raw Hair Care Products The Squatty Potty Good Morning Good Evening Qigong Please Subscribe: Subscribe To Our Radio Show For Updates! Other Shows: [include file=show-links.html] Listen to other shows with this guest. Show Date: Wednesday 9/25/2015 Show Guest: Dr. Steve Hines Guest Info: Steve Hines is a naturopathic doctor, naturopathic endocrinologist, and master herbalist. He has been practicing naturopathy for 15 years, and is currently writing on a book, Gastrointestinal Diseases and co-authored “The Road to Health”. Steve has more than 12,000 hours of training in nutritional biochemistry, anatomy, and physiology. His deductive reasoning skills prove invaluable to his patients. Steve is an accomplished musician, and a humanitarian. Show Topic: Mold toxicity, fungus, candida and restoring gut health Guest Website(s): http://www.hopewellnesscenter.com/ http://www.hopewellness.com/ Social Websites: https://www.facebook.com/hopewellnesssanangelo https://www.facebook.com/hopewellnesscenteracuna https://twitter.com/HopeWellnessCtr Guest Product(s): The Road to Health: Overcoming Chronic Illness through Nutrition Learn How to Treat Yourself: Digestion and Digestive Disorders DVD's. See website above Please Support Us If You Are Able: (Opens in a new window - Every bit helps us to keep delivering even better shows that help you heal & thrive!) Copy and paste the following HTML code into any web page. Or you can grab a badge! Interview with Dr. Steve Hines Video Version:

Acupuncturist and wellness expert, Bridgette Shea, join me to talk about her new book Cultivating Your Microbiome: Ayurvedic and Chinese Practices for a Healthy Gut and a Clear Mind. In traditional medicine, such as Indian Ayurveda and Chinese medicine, the digestive system and microbiome are recognized as the foundation for good health. Our internal flora influences our immune system, brain function, hormonal balance, cravings, sleep, mood, inflammatory response, digestion, nutrient assimilation, and elimination. Gut Health is more than prebiotics and probiotics Going beyond probiotics and prebiotics, Shea presents Ayurveda and Chinese medicine practices to reestablish balance in your internal microbiome, support the mesentery, improve digestion and elimination, and restore a clear mind and strong immune system. She explains how to read your symptoms, from brain fog to fatigue to congestion and stool quality, and offers herbal remedies, acupuncture, and acupressure techniques, and dietary methods to improve your internal health, including a microbiome dietary reset. We talk about Defining the microbiomeClear definition of inflammationThe tongue shows our true healthSesame and coconut oil pulling Why Himalayan salt is the only salt you needThe importance of using whole food oils that are not processedNeeding sweet and salty in every mealDetoxify with breathingFungus, virus, and yeastMetabolitesHandwashingPrebiotics and probiotics are they really needed?Autoimmune diseasePhlegm is really a misting of the mind and how to avoid thisTaste and digestion Bridgette Shea, L.Ac., MAcOM, is a licensed acupuncturist and wellness educator who has been practicing traditional healing modalities for more than 20 years. Her private practice integrates Chinese and Ayurvedic medicine, and she enjoys teaching workshops on Eastern wisdom. She is also the author of Handbook of Chinese Medicine and Ayurveda and lives in Saratoga Springs, NY. www.bridgetteshea.com

This week, we had a question about potassium sorbate effecting gut flora, and it was a great question because additives and preservatives CAN affect gut flora. Cutting out processed food can help your digestion! We went on to talk about food tracking, how services like MyFitnessPal, LoseIt, and Fooducate can all help with weight loss. […]

The sisters discuss Gut Flora.... and poop transplants!

Jonathan Humphries, Chris Mumford and Jon Hazan are joined by Rhaya Jordan, nutritional consultant, as they explore the topic of honing your gut instinct in achieving inner immunity and personal resilience. Big advocate for not limiting yourself and enjoying food, both “good” and “bad”, Rhaya’s key message is to understand your gut and enjoy your nutritional journey! Throughout this second episode of the Hospitality Resilience Series, Rhaya touches upon many topics with a key message of individualism in diet and refraining from restraining. After an introduction into wholistic leadership by Chris, Rhaya immediately delves into the impact nutrition has on our mental wellbeing and its relation back to our gut. Through real-life examples, Rhaya demonstrates the immediate effects we face on a daily basis through poor nutritional choices, yet if we understand our bodies, easy adjustments can be made, consequently improving productivity and mental health. Continuing on, the hosts seek to further understand our gut’s importance, responsible for 90% of serotonin production and “the open fire” or source of contentment as described by Rhaya. In order to achieve this positive state of being through diet, Rhaya poses easily implementable actions to ultimately, find what works best for each individual and get curious. Besides trying out different foods, meal times and even fasting schemes, Rhaya offers various tips to reduce comfort-eating, subsequently reducing over-eating. In the session, food addiction also popped up and the impact of trigger foods on this. About Rhaya: Rhaya studied Naturopathy in her hometown Sydney Australia in the early 80s and has continued to work in natural health, specifically nutrition since. She has a special interest in sustainability, working with sustainable food movements particularly through her work as Nutrition Consultant to Daylesford Organics. She was part of the team that wrote the first BSc in Nutrition Therapy at the University of Westminster where she taught at both under and post grad levels for nearly a decade and then later at the Centre for Nutrition and Lifestyle Management. Like many others, she has moved her private practice online, she continues to consult for Daylesford and other clients and continues her fascination with food, and especially the interplay between food and psychology. Watch the recording for this session here.In the same category: On adaptability and the need to change - Building personal resilience and inner immunity with Sean WorkerJoin the Hospitality Resilience Community on: Linkedin: Hospitality Resilience Group Instagram: @HospitalityResilience or visit our website to stay up to date on all upcoming discussions and events. The Hospitality Resilience Series is powered by HoCoSo, Cervus Leadership Consulting and Atlas Events and Coaching.Subscribe to our channel, under HoCoSo CONVERSATION, on:

A new study from the University of Warwick has concluded that lifestyle changes to manage weight loss are effective in reducing obesity regardless of age. Lead author Dr Thomas Barber of Warwick Medical School is with us to discuss.

A new study from the University of Warwick has concluded that lifestyle changes to manage weight loss are effective in reducing obesity regardless of age. Lead author Dr Thomas Barber of Warwick Medical School is with us to discuss.

Dr. Armitstead shares one health tip after the other in this amazing episode that was so long that she split it into two parts. In this first part she shares her superfood smoothie recipe and why she adds coconut water to it, what milk is best to drink, what water filter she loves, what the highest quality of spirulina is and why is such a good superfood, which eggs are the healthiest eggs to eat, the 7 steps to take to ensure a healthy gut and so much more! Take out a pen and paper for this one because there will be so much information that you will want to incorporate for the healthiest life possible. Resources:Organic Egg Brand Scorecard https://www.cornucopia.org/scorecard/eggs/Lung Exercises - https://youtu.be/tybOi4hjZFQTap Water Study - https://www.ewg.org/tapwater/#.WisoO8aZN-UKachava pea proteinRaw Spirulina - https://www.rawlivingspirulina.com

It was a real honor having Dr. Steven Hines on the show again today. I tell you what, if it weren’t for guys like him, we would be out of a job. I know that it’s a two way street and people like him that are in the trenches helping heal people every day also […] The post Dr. Steve Hines – Dangers Of Mold Toxicity & What To Do About It, Restoring Gut Flora With Fecal Implants, Healing Emphysema & Much More! appeared first on Extreme Health Radio.

Here's a little fun fact for you… 50% of the cells in your body aren't your cells. Pretty astounding right?Our gut microbiome, also known as gut flora, is comprised of micro organisations and their genetic material which live inside our intestinal tract. These bacteria are involved in critical functions which support our health and wellbeing. So it goes to say that the health of our gut is a direct indicator of our overall health.This is where fermented foods come in – they are part of the overall picture when it comes to gut health. Listen in to find out how easy it is to start repairing your own gut and overall health.Check out the show notes from this episode: heartdrivenhustle.com/10FEELING INSPIRED TO UP-LEVEL YOUR OWN HEALTH?Book in a FREE Discovery Call to become clear on your own goals and vision for the healthiest, happiest version of you!

The early part of this podcast has little value for the shelf exam. The end of the discussion seemed to open up a number of gems to consider during prep. The last 10 minutes is of moderate value. There is a growing literature on the effect of Gut Flora on mental health and though tantalizing, the research seems to be in very early stages. Thank you Natalie Pratt, OMS IV for developing the very broad and interesting topic. Also participating in the discussion are Brandon Trujillo, OMS IV; Raymond Kwan, OMS III; and Nuriya Gadiwalla, OMS III all from Rocky Vista University.

Skywatch TV continues its discussion of unnecessary, hidden medical conditions that will eventually materialize in the form of cancer, diabetes, lupus, Alzheimer’s, Parkinson’s, Crohn’s, digestive, autoimmune or other debilitating disease and why those who seek healing from such illness are often prescribed symptom-masking pharmaceuticals and treatments, while the underlying causes go completely unaddressed!

This week, we have a very interesting question that comes up from time to time in regard to whether an herb can actually work like an antibiotic and the possible benefits and risks in terms of using herbs to treat pathogenic infections. This is a pretty relevant topic these days as we are in the midst of the COVID 19 situation. I’m seeing more and more people reaching out to plants as a way of strengthening their immune system and wanting to look at antiviral and antibacterial herbs and how to protect themselves and their family. So we’re going to be talking about antiseptic or antimicrobial plants and weighing their benefits and risks.  We’ll also have a really excellent discussion in terms of the difference between how an herbal medicine works in contrast to how a lot of pharmaceutical medications, and specifically antibiotics, work in the human organism.  This week, we have a very interesting question that comes up from time to time in regard to whether an herb can actually work like an antibiotic and the possible benefits and risks in terms of using herbs to treat pathogenic infections. This is a pretty relevant topic these days as we are in the midst of the COVID 19 situation. I’m seeing more and more people reaching out to plants as a way of strengthening their immune system and wanting to look at antiviral and antibacterial herbs and how to protect themselves and their family. So we’re going to be talking about antiseptic or antimicrobial plants and weighing their benefits and risks.  We’ll also have a really excellent discussion in terms of the difference between how an herbal medicine works in contrast to how a lot of pharmaceutical medications, and specifically antibiotics, work in the human organism.  ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in-depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ ———————————— ABOUT SAJAH ———————————— Sajah Popham, founder of Organic Unity and The School of Evolutionary Herbalism, is committed to creating a new paradigm of plant medicine anchored in herbal, medical, and spiritual traditions from around the world. His work integrates the science and spirit of herbal medicine, creating a system that is equally holistic, healing and transformational. His unique synthesis bridges herbalism not only east and west, but north & south, above & below, into a universal philosophy that encompasses indigenous wisdom, Ayurveda, western Alchemy and Spagyrics, Astrology, clinical herbalism, and modern pharmacology.  Sajah's vitalist approach utilizes plants not only for physical healing and rejuvenation, but for the evolution of consciousness. He never allopathicallyl focuses on just what a plant is “good for” but rather who the plants are as sentient beings. Sajah’s teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives in southern Oregon with his wife where he teaches at his school, makes spagyric medicines, and practices his healing art. For more information about his products and programs, visit www.organic-unity.com & www.evolutionaryherbalism.com  ———————————— ABOUT THE PLANT PATH ———————————— The Plant Path provides unique perspectives for the modern practitioner of herbalism that doesn’t just want to “fix what’s broken” in the body, but seeks to serve others with deeper levels of healing and transformation with herbal medicines. A unique synergy of clinical herbalism, alchemy, medical astrology, and herbal traditions from around the world, The Plant Path focuses on giving you a truly “wholistic” perspective on herbal medicine so you never fall into the trap of allopathic herbalism.

If you have listened to our show for any length of time, you probably already know how important we think gut health is. A major part of our gut health is the microbiome, which contains trillions of bacteria. Sometimes, though, the balance of our microbes can be thrown off, and this can be due to a variety of different lifestyle factors. Unsurprisingly, what we eat has A LOT to do with this! So today, we go over how the health of our microbiome can influence our ability (or inability) to lose weight. We also go over some key strategies to help you optimize the health of your gut. Don’t forget! Get 40% your first order of Life Boost Coffee by using promo code “artofeating” at lifeboostcoffee.com at checkout! Use this link to streamline the process: http://lifeboostcoffee.com?ref=49With Culiraw, guilt-free desserts are possible! They are made of natural organic ingredients that provide your body with fiber, minerals, vitamins and enzymes, sweetened with dates and agave only. Use code is “aoepodcast” for 10% discount at checkout!Subscribe to Dr. Esposito’s YouTube Channel: https://www.youtube.com/channel/UCHRpZFrFsbJIk5fbNIkj4pQ?sub_confirmation=1 Sign up for our newsletter at evokhealth.com and get our 14 Kick-start Recipes & Kitchen Secrets! Feel free to reach out to us at artofeatingpodcast@gmail.com. You can also follow us on Instagram @artofeatingpodcast. To reach your hosts, you can find Dr. Esposito at:Email: drvincentesposito@gmail.comIG: @vinespositomsdcTwitter: @VinEspositoMSDC Web: insideouthealthwellness.com You can find Dr. Kali at:Web: drkali.com IG: @dr.kali

In this episode of The Healers Café, Dr. Manon chats with Dr. Brindusa Vanta Visit Dr. Manon's website at https://www.drmanonbolliger.com/drbrindusavanta Listen to her full story today!  Highlights from today's episode include: At 7:35 And even more interesting if we count the bacterial cells versus human cells that the research studies are showing is that we are only 43% human. We have human cells and everything else, our bacterial cells. At 19:05 I had such a big surprise when I went to medical school, I learned that body and mind , you know are very separate. You have a physical problem, go see a doctor, you have a mental emotional problem, go see a psychologist, or if it has to be a doctor, a psychiatrist. So this was my biggest surprise when I learned mind body medicine like homeopathy, that they are actually connected. That is why I encourage everyone if you want to choose the medical field choose a form of natural medicine, because its really holistic and goes with the body mind experience. And it is really works on a deeper level. It goes beyond just cutting down the inflammation or the pain in a joint. It can really transform your life and your health. Connect with Dr. Brindusa Vanta:  Facebook |  LinkedIn  About Dr. Manon Bolliger, ND: Dr. Manon is a Naturopathic Doctor, the Founder of Bowen College, an International Speaker with a TEDx talk in September 2020, and the author of the Amazon best-selling book "What Patient's Don't Say if Doctors Don't Ask." Watch for her next book, due out in 2020. About The Healers Café: Dr. Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Follow Dr. Manon on social media! Facebook | Instagram |  LinkedIn  |  YouTube  |  Twitter

Never before have people been challenged like this time. As we re-enter the world, everyone wants to be better informed. It’s such a critical moment–now more than ever, we need to take care of each other and ourselves. This episode discusses how to emerge confidently out of quarantine by taking care of yourself. Today’s guest is Dr. Ann Doggett, a chiropractor, and holistic healer. Dr. Ann helps sick people get well and helps healthy people stay healthy. We all are looking for alternative ways to stay healthy during a national health crisis. We discuss how health and wellness affect how you feel about yourself. Feeling your best allows you to be your most confident self. This episode is full of information that helps you stay mentally and psychically. If you’re not feeling 100 percent, have low energy, or feel like you’ve lost some confidence during COVID–19, then you’re not alone, and this episode will be the reset you needed.Standard Process Supplements mentioned in this episode are; Gut Flora, Nervagesic, Wild Yam Complex, Spanish Black Radish, Dermatrophin PMG, Adrenal Complex, Andrographis Complex, Echinacea, Cod Liver Oil––Vitamin D.Do not take Andrographis Complex and Gut Flora if pregnant. For more information on Dr. Ann’s practice and all of these incredible herbs and supplements, go to wholebodysolutions.org.

Your immune system is dependant on you gut flora, and your perception of your environment, and your brain. This episode we will show you how to heal your gut and maximize your gut function! This episode we will show you how to master your perceptions of your environment, and how how to reprogram your subconcious ! Don't miss this life saving and life changing episode!!!

Episode 05: Today I will discuss gut health! What is it? What causes a leaky gut, and how to improve your gut health. This isn't just for us, our pets have leaky guts too! You'll find out how to determine if your pet has a leaky gut and how to balance their intestinal flora. Q&A of the episode is: How can my gecko shed its skin regularly? I'll cover the techniques I've learned over the years having a gecko of my own for over 15 years!. Our star today is Cleo, the feature pet of the episode.Links for Reference:CDC Advisement for Animals to deal with Coronavirus:https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/animals.htmlTwo Cats in NY tested positive for Coronavirus:  https://www.nytimes.com/2020/04/22/health/cats-pets-coronavirus.htmlLeaky Gut Resources: 7 foods to help with leaky gut with Dr. Axe: https://youtu.be/CVFA96t9G2IImmune disease info with Dr. Axe: https://youtu.be/Rjj5tStuiT4Animal leaky gut info: https://www.animalbiome.com/blog/no-guts-no-glory-does-my-dog-have-hidden-gut-issues Probiotics for Dogs: Proplan forti floraZesty PawsPet Honesty ProbioticsProbiotics for Cats: Proplan forti flora for catsPremo cat probioticsVetriScience for catsProbiotics for You: Primal ProbioticsDr. Formulated ProbioticsSolaray mycrobiome probioticsGecko Trouble Shooting Shedding Tips:1. Feed a high protein diet of mainly live crickets2. Moisturize their habitat, by creating a sauna: spray tank, the gecko and under the rock3. Give gecko a warm bath, once skin is soft, gently help peel off skin 4. Leave skin in tank and provide extra calcium such as Repti-cal in the tank.5. Remember: leaving skin toes can cause them to fall off. Keep an eye out after 72 hours if skin is still present. 6. Reach out to your exotic vet if all else fails, and check to see if there isn't an underlying issue.Cleo: http://www.fourpaws.org/pages/adopting_pages/onlinefair/adopt_cleop.html4Paws Rescue Team: http://www.fourpaws.org/Live in Falls Church, Arlington, McLean or Tyson's and need pet care? www.crcpetservice.comFollow us on IG: @crcpetserviceHave a question, a suggestion for the show or you have a business or product and want to sponsor an episode? Email: petfluffpodcast@gmail.comEpisode 06: Premiering Wednesday May 13th: With all of us working from home and being in quarantine, our house may be in disarray! I will help you find tips and tricks to keep your home tidy and your pet safe in the home. Plus how to keep your cats from being passive aggressive towards each other. Check me out EVERY 1st and 3rd Wednesday of each month for NEW Episodes!Support the show (https://paypal.me/CLyon?locale.x=en_US)

"A Probiotic Or A Strong Gut Flora And How It Can Combat a Virus"Join me today with my guest Natasha Trenev, Mother Of Probiotics and formulator of The Natren line of probiotic dietary supplements. She will speak on the topic of probiotics and how it can help protect you from something like the corona virus as well as help you with the health of your GI tract, which helps every phase of body, brain and skin health. Up to 80% of your immune system is located in the GI tract. An abundance of beneficial bacteria help protect the body from unfriendly bacteria and viruses that are constantly probing weaknesses for their own benefit by engaging in this crosstalk or compromising the intestinal barrier. Come learn how to start today to make better lifestyle choices to help protect your from the corona virus and beyond.

Is your body more of a machine, or a garden?

Johns Disease - An IBD that effects a staggering amount of Cattle raised in the USA has strikingly similar symptoms of Crohns Disease. It causes Inflammation in the Cows intestines causing them to literally die of Mal Absorption. The Cows are usually treated with High Doses of Anti Biotics.. But there’s a PROBLEM.This bacteria has been shown to survive in their Poops as well as their Milk. Even after Pasteurization. So.. Is it in our water.. soil.. milk?? With the increasing push towards not using Anti Biotics in Cows.. is it going to get worse?Is the only way to fix this problem by raising Cattle how they should be raised.. On PASTURE. Rotating and Grazing as they do naturally in the wild?The MAP Bacteria is shown to reside in an unbelievable amount of Crohns Patients. I haven’t got tested yet - BUT I WILL. And i’ll let you know when we find out. Till Then…I have a sneaky Suspicion.. That MAP.. Has A LOT TO DO.. with Crohns Disease and the other IBS’s that effect Millions of people.

Join us with our special guest, Sabine Hazan, MD, a gastroenterology specialist in Ventura, CA and has been practicing for 22 years. Dr. Hazan will be explaining Clinical Trials and how individuals can participate in trials to help themselves -- to help others. There will also be discussions about C. difficile infections, recurrent CDI's, and the Microbiome and why it is so important in our health today. We look forward to receiving your questions at info@cdifffoundation.org and enjoy the episode.

Have you heard of the Gut Microbiome or Gut Microbiota? If not, this is the new, more accurate description of what we use to refer to as the Gut Flora. What is the gut microbiome? It’s the microbe population that lives in our intestines. Our intestines contain tens of trillions of these microorganisms. This includes over 1000 known bacteria with more than 3 million genes (150 times more than human genes).[1] This microbiome population can weigh up to 2kg! One third of the make up of this microbiome is found in all humans while the remaining two thirds is specific to each individual, like a personal finger-print in your intestines. Links: FREE 15 Easy And Delicious Recipes + Meal Plan To Better Brain Health In Just 7 Days Pure Shock - Quality Supplements Are You Really Health FB Private Group Blog Instagram Pinterest Twitter

What are resistant starches? Where are they found and what should we know about them?

In today's show we are going to explore how to be one with our gut and how probiotics are extremely important to our overall health. A healthy gut can also contribute greatly to conditions such as a well-balanced immune system and good heart health. The question remains though, how do we keep our gut healthy?I'm glad that you asked because here is what we are also going to discuss:* Gut Flora and Gut health* What are probiotics* Benefits of probiotics* Good sources of probiotics* How diet determines outcome* Age and probioticsSend me a DM on the gram @wellwomennetworkDon't Forget To Subscribe & Review Us iTunesAre you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. Click here to subscribe in iTunes!Now if you're feeling the extra love, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read and then highlight you on a future episode. Just click here to review , select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is.Also join us on Facebook at our new Facebook group here! See acast.com/privacy for privacy and opt-out information.

Get a FREE copy of my Stem Cell Book -> https://dre.show/book Summary Cathy Biase is a registered Holistic Nutritionist and Cancer Coach. She specializes in educating people on nutrition specifically as it pertains to our microbiome and immune system. In this episode we discuss Cathy's health journey and the crucial role that our microbiome plays in achieving and maintaining health. Actionable Steps Sleep is crucial for our microbiome and thus, for our overall health. It is important to sleep, at night, at roughly the same hour every day, to respect our circadian rhythms. Move more. Physical activity is very important. Just like I suggested in episode 25, it is a great idea to use a timer and move every 15-20 minutes. Eat more fiber. Fiber is what feeds our microbiome and most people are not eating enough of it. Show Notes [00:02:44] Cathy's health journey started with a breast cancer diagnosis. [00:14:48] What is the microbiome [00:15:20] Our gut microbes do many things for our body. [00:16:17] Caring for the microbiome is crucial for overall health. [00:18:06] One mistake is to think that we can abuse our bodies until something happens. [00:19:03] People in the BlueZones [00:20:16] When you are stressed, your body cannot digest properly.  [00:20:38] we have to live a preventative life [00:22:49] It all has to do a lot with just respecting our biology. [00:23:27] Happy thoughts make a happy gut. [00:23:58] we are really lacking in our community.  [00:24:27] We are social beings.  [00:24:54] Foods that most negatively affect our microbiome [00:25:22] Feed your microbiome well and it will produce positive things [00:25:54] Fiber is key.  [00:26:10] Once the industry hones in onto a food that is becoming popular, you need to be aware. [00:26:24] a very healthy kombucha, it's more like a vinegary taste.  [00:27:31] You can ferment everything. [00:29:33] Your microbiome is like a thumb print. [00:30:01] Migration and the microbiome. [00:34:30] We've gone astray from our intuition. [00:35:55] Cathy's Recommendations [00:39:38] Connect with Cathy Connect with Cathy Her Podcast Facebook Instagram Twitter LinkedIn Her Website Complete Show Notes

Naveen Jain (@naveenjainceo) is a billionaire entrepreneur and philanthropist driven to solve the world's biggest challenges through innovation. A man who knows no limits, Naveen pushes big dreams into action, spurring massive cultural and technological change. His audacious vision and magnetic personality continually inspires others to follow what feels impossible. The founder of Moon Express, World Innovation Institute, iNome, TalentWise, Viome, and several other companies, Naveen sees beyond the current business and technological landscape, creating companies that make a true impact. Visit Naveen: http://www.naveenjain.com | @naveenjainceo on Instagram | Moonshots book on Amazon | Viome.com

In this episode Jeremy has a conversation with Dr. Richard Firshein of the Firshein Center in New York City. For more than 3 decades Dr. Firshein has been a voice of reason in the medical world, navigating some of the most puzzling health challenges Americans are facing in today, though his private practice, on his radio show, and as a medical contributor for CNN and Fox. In his first ever podcast, he shares with Jeremy the personal story of how his own health challenges, and those of family members and friends stoked an early interest in a more naturopathic approach to care. They also discuss his current work with gut related challenges, Lyme disease, food allergies and an approach Dr. Firshein has developed which he calls ME Medicine. Support the show (http://patreon.com/highwaytohealth)

Learn about the essential roles the bacteria in our children’s gut play, how the gut micro biome is formed and what challenges it may face incl. antibiotics and c-section births. There are many great things we can do to support the growth and development of our children’s gut and digestive system, learn these tips and more in this episode!   -   Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook | Instagram | Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Our gut bacterial colony has long been viewed as a vital alli to support digestive health. We now know however that its role goes way deeper than that, especially where our immunity is concerned. We no know some of the mechanisms by which our gut flora supports and regulates immunity. The picture is truly fascinating. 

Kiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 17 years. He comes from a strict research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa. Kiran also established a Clinical Research Organization where he designed and conducted dozens of human clinical trials in human nutrition. Kiran is also a co-founder and partner in Nu Science Trading, LLC.; a nutritional technology development, research and marketing company in the U.S. Dietary Supplement and Medical Food markets. Most recently, Kiran is acting as the Chief Scientific Officer at Physician's Exclusive, LLC. and Microbiome Labs. He is a frequent lecturer on the Human Microbiome at Medical and Nutrition Conferences, and conducts the popular monthly Microbiome Series Webinars through the Rebel Health Tribe Group practitioner training program. He is currently involved in 9 novel human clinical trials on probiotics and the human microbiome. Kiran is also on the Scientific Advisory Board for 5 other companies in the industry. Kiran offers his extensive knowledge and practical application of the latest science on the human microbiome as it relates to health and wellness. 

Tracy Carmack is a Certified Clinical Nutritionist (CCN), with a BS in Bacteriology. She is also a Traditional Naturopath, and a Fellow in Blood Type Science. She is trained in Delayed Enhanced Fluoroimmuno Assay Technology (DELFIA) , Hyperion Robotics Systems, and the TECAN Robotic Instruments. Her specialties include forensics, hormone balancing, detoxification, nutrigenomics, and gut health.She is co-founder of Texans For Health Freedom Author of "Voice Tells No Lies" a spectrum of EVOX case studies. Most recently, she co-founded the Microbiome Revolution to bring awareness of glyphosate aerial spraying, GMO, vaccine, and pharmaceutical effects on the human microbiome.MicrobiomeRevolution.org

Is our modern interpretation of feeling "hungry" truly about food, or are we just in desperate need of a change in behavior at that moment? What if the feeling we commonly associate with hunger is more akin to a call to action? We discuss this subject as a concept as well as how to apply it via some of the real-life experiences that we've been observing from within our Auto-Regulation Nutrition Groups. If you dig this episode, give it a share and tell your friends! Website: http://strongfit.com Sandbags: https://strongfitequipment.com/ Templates: https://strongfit.com/subscriptions Seminars: https://strongfit.com/seminars — Instagram: http://instagram.com/strongfit1 Equipment: http://instagram.com/strongfitequipment Contact: info@strongfit.com — Edit by Mathäus Jagielski // mail@mjagiel.ski 

This week, Julien goes into further detail about the gut flora and it's effect on the nervous system, behavior and digestion; as well as a deeper look at the nervous system as a whole. Check out the podcast in video format at YouTube.com/strongfit StrongFit.com

Here is the backbone of the nutrition protocol i have been designing. I did not go into Gut Flora and its affect on behavior as this is an hour long podcast but you still will find be able to understand the basic structure we follow and more importantly why we follow it Any questions...just need to be burned. Go try it If you dig this podcast, make sure to share it with all your friends..

Welcome to apple with the doc podcast. Today, I go into the relationship between gut flora and food. Thank you for listening and please do subscribe.

This episode we will go over the vital importance of your gut microbiome, that is the living creatures in your intestines that ar vital to your immune system and brain function. There are a number of toxins that can disrupt the delicate balance of your intestines. We will go over the causes of an unhealthy gut flora and the solutions. Don't miss this life saving episode!

Ivy and Adrian Soon are The Gut Flora Warriors. They founded The Good Seed Kefir which is dedicated to improving the health and wellness of the community through a range of probiotic-rich beverages and icy poles. For Ivy and Adrian, discovering kefir was an outcome of enhancing their lives, they invest the same energy in developing their products for the community as for themselves. They took time out from the kefir production process to chat to me about how they got to making their own probiotic goodness, what’s involved in making kefir and why it’s so damn good for us, the difference between kombucha and kefir and just a few of the ways their range of treats (I call them treats because they’re actually delicious) has helped others heal their ailments. (Full disclosure, Ivy and Adrian sent me home with a bunch of delicious drinks and icy poles and I certainly saw the benefits.)  I highly recommend to check out just where they’re stocked and get some kefir into you!

After years of being a renowned culinary expert, Eugenia Bone threw herself into the intense world of microbial science to write her latest book, Microbia: A Journey into the Unseen World Around You. She went back to college at age 55, and embraced the challenge of being an old student with unfamiliar material. It was, she said, a profound lesson in humility. On this episode of Speaking Broadly, Bone shares how rewarding her journey has been as she struggled to learn the role of these invisible organisms. Bone explains how microbes awakened her understanding of the universe's connectedness, a new appreciation of gut flora, and shares some astonishing facts like this one: when you spend time with someone your microbial debris clouds will morph and connect like a Venn diagram that defines friendship and family. Speaking Broadly is powered by Simplecast

Dr. Natasha's first child was diagnosed with autism at the age of 3. The medical world had nothing to offer. She took it upon herself to go back to school and learn everything she could about nutrition to help her child. At age 20 he is no longer autistic and is a thriving self sufficient ...

Today, Shawna and Jade discuss Fermented Foods and Gut Health with Valerie Burgess, MD of Abundant Life Restored. Learn all sorts of fun facts about your soon-to-be-favorite ferments like kefir, kombucha, and yogurt!

Antibiotics can help us combat bacterial disease when truly needed. Unfortunately, their use also comes with a COST, as they lower ALL bacteria - both good and bad, indiscriminately. If the illness is viral, taking antibiotics doesn't help the illness, but can lower our immunity. This can set us up for future illnesses, unless we help rebuild our gut flora and restore our immunity. Most of us were not passed down enough beneficial bacteria (good gut flora) from the babyhood because we are in our 3rd or 4th generation of antibiotic use. There was a generational lowering as each group used them. There was also a lack of nursing during the 1950's-1960's, which reduced the transfer of beneficial bacteria, too.* Learn what bacterium and yeast tend to overgrow during antibiotic treatment. You can learn how to protect yourself from them taking over both during and after antibiotic treatment/course through the use of: Probiotics, how to take them during antibiotic use, how to choose a good mixture, don't be scammed  Fermented Foods and where to find some good recipes, and more. The video talks about the fermented food recipes that are found in these books: Nourishing Traditions by Sally Fallon and Mary Enig Alex Lewin's Real Food Fermentation Dr. McBride's Gut and Psychology Syndrome (GAPS) I hope this information will help educate you, and help you avoid health problems like dysbiosis (unbalanced gut flora), SIBO (Small Intestine Bowel Overgrowth), leaky gut (which can lead to food allergies), lowered immunity, and lack of beneficial bacteria. From Diana Sproul of www.TransformHealth.Biz, a nutritionist, holistic health coach and herbalist. Please Share this podcast with others, and *Subscribe to this channel for more health, nutrition, and herbal videos.  Learn how to Raise Your Immunity Naturally through Herbs, Nutrition, and Lifestyle Changes with this Online Course! [Course Coupon-- $12 instead of $25 for just November 2017!! Click here: http://bit.ly/2iKAChd] **Sign up for Diana's free monthly newsletter Transform Health on Facebook  Website: www.TransformHealth.Biz | Blog articles Podcasts: Watch video podcasts, at these links below: - Transform Health on YouTube.com  - Transform Health on Libsyn.com (listen to more audio podcasts & watch video ones) THANKS FOR LISTENING!   This information is intended for general educational use only. If you have a health condition, please contact your medical professional before adding herbal medicine to your regimen.  

In this episode Angela shares with us the amazing link research has now discovered between the good bacteria in the digestive tract of a breastfeeding mum and its transference, through breast milk, to her baby.   Through a very specialised system, our body can pass on to our children the good bacteria and probiotics from our own gut that our babies need to inoculate their digestive and immune systems, supporting them from day one to grow up strong and healthy! Listen in to learn about this amazing benefit of breastfeeding.   -   Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!   This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com   Join us in the health journey by following us on: Facebook | Instagram | Youtube   Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

You may not realize it, but your body is home to a lot of microbes — way more than you might think. In healthy humans, “microbial cells outnumber human cells by about ten to one,” according to the Human Microbiome Project of the National Institutes of Health.Most of them, called gut flora, live in your digestive system, especially in the colon. Others live in distinct communities in and on your body, in different types of environments — hot or cold, moist or dry.If that makes you feel creepy, relax. While some microbes can make you sick — specific bacteria and viruses, for example — most are harmless, and many actually help keep you healthy. Together they make up your microbiome.Listen in as Emese Zsiros, MD, discusses the exciting whole new area of research on gut flora, how what’s going on in our gut has a huge influence on overall health and happiness, and that our main goal is to look for new approaches that may improve survival for our patients and minimize side effects of treatment.

You may not realize it, but your body is home to a lot of microbes — way more than you might think. In healthy humans, “microbial cells outnumber human cells by about ten to one,” according to the Human Microbiome Project of the National Institutes of Health.Most of them, called gut flora, live in your digestive system, especially in the colon. Others live in distinct communities in and on your body, in different types of environments — hot or cold, moist or dry.If that makes you feel creepy, relax. While some microbes can make you sick — specific bacteria and viruses, for example — most are harmless, and many actually help keep you healthy. Together they make up your microbiome.Listen in as Emese Zsiros, MD, discusses the exciting whole new area of research on gut flora, how what’s going on in our gut has a huge influence on overall health and happiness, and that our main goal is to look for new approaches that may improve survival for our patients and minimize side effects of treatment.

I've been reading up a lot on healthy gut flora and fermented foods, and I have been absolutely fascinated by the subject. Below is a link to an article that blew my mind up in so many different ways. Listen and start work on your gut flora right away - it is crucial if you want to live a long, happy, healthy, and creative life.Thank you for listening! I have just started an online community called Soul Vitamins where you can access all of my courses, books, and videos for a low monthly price. Check it out at https://bit.ly/soulvitamins3If you want to connect with me further - below are some ways:Buy my course on creating healthy boundaries at http://bit.ly/boundariescourse3Check out my YouTube Channel at https://m.youtube.com/c/BoomShikhaJoin my FB group! https://www.facebook.com/groups/millionairehippieEmail me at boomshikha at themillionairehippie dot com if you have feedback. Love and light as always,Boom ShikhaSupport this show http://supporter.acast.com/the-millionaire-hippie. See acast.com/privacy for privacy and opt-out information.

Call it the gut microbiome, or the human microbiome, or our gut bacteria. But this newly understood "organ" is proving to be massively important for health and disease. In this podcast, Dr. Tim Gerstmar (DrG) talks with Jon Moma a student soon to graduate as a Naturopathic doctor. We were talking over lunch about one of Dr. Gerstmar’s favorite topics, the gut microbiome and it’s connection to health and disease. Jon shared the latest insights he learned at a recent seminar. Including: -What is the critical window for establishing a healthy gut flora? -Is the small intestine microbiome more important than the large intestine? -Can bacteria help us desensitize to food allergies including serious ones? …and more! Links: http://www.dysbiosis.org/ Photo attribution: http://bit.ly/1rFDIpT

Jesse, Sophie, and Adrian get together to chat about the uninvited microbes that stumble into our guts, how you can store Amazon gift cards on DNA, the mutations behind mirror movement disorder, and CSIRO's 3D printing of a titanium sternum and polymer tissue. We also speak with Michelle Trautwein about her new project 'Arthropods of Our Homes' to catalogue the Australian arthropods we share our homes with. Enjoy the show, why don't you. Find the show notes at our blog: https://blog.csiro.au/interronauts-episode-3-gate-crashing-gut-flora-storing-movies-on-dna-arthropods-of-our-homes-titanium-bones Send us a message or follow us on Facebook at: bit.ly/2b5kJQp Follow us on Twitter @CSIROnews Instagram @CSIROgram Or send us an email: socialmedia@csiro.au

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about whether or not a lifting belt will keep the waist narrow, how to naturally improve gut flora, where to start with MAPS while rehabbing from a psoas injury, the key to getting monster traps and what is in their refrigerator. Get MAPS Anabolic, MAPS Performance, MAPS Aesthetic and the Butt Builder Blueprint (The RGB Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Please subscribe, rate and review this show! Each week our favorite reviews are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpradio) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

Tim Steele, author of the "Potato Hack" visits Perfectly Healthy And Toned Radio Tim Steele, like most people, is no stranger to weight gain. As an 18 year old lanky, teenager he entered the Air Force. During his 21 year in the military, he would watch his weight rise. Pizza and beer were the main staples of his diet. When his stint in the military ended, Tim would continue to watch his weight rise and fall as a result of the yo yo dieting he adhered to while in the military.  His health continued to decline until he discovered a paper detailing a "potato diet'. He adopted the diet consisting of consuming potatoes as the basis for achieving and sustaining weight loss and saw satisfying results. Since then, Tim has helped people shed weight, and improve gut health through teaching the art of resistant starch with the “Potato Hack".  

Natalie, Natalie, Natalie! Natalie Thompson rips into my smoothie habits, tears apart a burrito and teaches us a bit about the miraculous microbiome. Oh yeah, and shares a bit about her running. Find out about the nutritional habits that helped her to a 2015 which included 1st at Cat's Tail Marathon, 2nd at Virgil Crest 50, 2nd at Escarpment, 3rd at North Face Bear Mountain 50k, 1st at Breakneck Point Marathon.Episode NotesMedVed PanelKendra ChamberlainAbundance Co-opHappy Belly NutritionCore Life EateryTrader Joe's Super BurritoThe magnificent microbiome (Gut Flora)Small World FoodsRuby Sauerkraut SponsorsJosh Stratton LMT - Tell him you heard the podcast and use the code "MACE WINDU" when booking during April for $15 of a 60 minute massage!Runners (mentioned)Mike WeldenKendra Chamberlain Special Guest: Natalie Thompson.

Justin is back! Lots of questions have been building up since he left on vacation. In this episode Sal, Adam & Justin answer Pump Head questions about the next food that will be demonized, why someone can get stronger without getting bigger and vice versa, what destroys gut flora and how to restore it, the crime that lands the Mind Pump crew on death row and their last meal and how to sell yourself to your clients. Please subscribe, rate and review this show! Learn more about Mind Pump at www.mindpumpradio.com

https://www.youtube.com/watch?v=dHyI9zlxh8g&feature=youtu.be In today's podcast I interview the author of Gut & Psychology Syndrome, Dr. Natasha Campbell-McBride. Dr. Natasha shares her insights on why your gut health is most important, especially as it pertains to gluten intolerance, dairy intolerance, food allergies, immunity, and psychological issues. Check out our website: http://www.exerscribe.com Get a FREE chapter from our new book Nutriscribe: Adaptive Nutrition, here: http://www.NutriscribeBook.com Check out our new Exerscribe Adaptive Workout App, here: https://itunes.apple.com/us/app/exerscribe/id803798097?mt=8

Microbiota has a lifelong influence on your baby's health. What can you do to give your baby healthy gut flora – also know as “the good bacteria?” That's what I talk about in this podcast. If you're pregnant or TTC you're in luck, because you can make a big difference right now. I also outline […] The post BBL 038: How to Give Baby Healthy Gut Flora appeared first on Natural Birth and Baby Care.com.

"The battle in the gut", Professor Andrew Day's IPL, Wednesday 27 March 2013

"The battle in the gut", Professor Andrew Day's IPL, Wednesday 27 March 2013

"The battle in the gut", Professor Andrew Day's IPL, Wednesday 27 March 2013

"The battle in the gut", Professor Andrew Day's IPL, Wednesday 27 March 2013

Why has Graeme Sait not been recognised by the Nobel Committee in both Sweden and Norway? His knowingness could revolutionise farming globally and reclaim back our biosphere. The Philosophy of Farming and Our Intimate Relationships with the Land and Biota. One day we will realise that our life has to embrace the 'Ecology of Commerce' and this will be one of the greatest break throughs in consciousness.  Can one man make a difference?  Is it possible that one persons knowledge and enthusiasm can produce a counter tipping point to farming and land management into a new upcycle, where in a few short years, soil across our whole country can be revitalized, rivers, lakes and aquifers cleaned up, less live stock, (cows) needed but enabling far higher productivity? More Co2 from the atmosphere being sequested by the microflora, the mega trillions of bacteria and fungi that live and comprise the soil? Resulting in more sustainability across the ecosphere?Why? Because science is belatedly realising that the answer is found in the soil - healthy soil.Correlate this with the gut flora that we have in our colon and intestines, where 100,000,000,000,000 (100 trillion) microorganisms breakdown the food we ingest.We’ve only recently begun to understand the extent of the gut flora’s role in human health and disease. Among other things, the gut flora promotes normal gastrointestinal function, provides protection from infection, regulates metabolism and comprises more than 75% of our immune system. Dysregulated gut flora has been linked to diseases ranging from autism and depression to autoimmune conditions like Hashimoto’s, inflammatory bowel disease and type 1 diabetes.When we tie these two relationships of the microorganisms of the soil of our planet and the our gut microflora in our intestines, we note that both are becoming more acidic as a result of the 'input's we use. We are using too many chemicals and other ingredients, thus both are becoming infected with declining health.When we treat the land and our body temple with the respect and reverence they are due, gigantic changes can happen that benefits the whole, and that change can happen fast!Yes, there is another game changer coming through, at a grass root level and its called biological farming, which is bringing a holistic perspective of balance, to how we relate to all aspects of bringing forth the earths bounty. Resulting in healthier more vibrant pastures, vegetables and fruit, which in turn when eaten as food, a far more healthier body, be it an animal or human - results.This is based on recognizing all the biota above and below the soil and its dynamic balance and how all the many cycles of nature interrelate. That being a holistic perspective of the web of life.Listen to a revolutionary land management system that is being taken seriously by thousands of South African farmers, Woolworths throughout South Africa and Dole Corporation in the USA. With the uptake of millions of acres in Australia and now more NZ farmers awakening to its profitability and potential in this country, this method opens the door to a more organic world view.Including new ways for humans to eat and drink locally grown sustenance that can help us lose weight, become more vital, add years to our life and grow young again.Graeme Sait ex New Zealander, Australia's Key Note Speaker on Holistic Health, soil, animal and human nutrition. http://www.nutri-tech.com.au

Topics:   1.    [4:34] Myostatin Inhibitors 2.    [9:08] Cold Shower Timing and Sleep 3.    [11:38] Elevation Training Masks 4.    [14:56] Low Body Fat, Low Carb, and Depression 5.    [19:59] NAET Allergy Elimination Technique 6.    [23:06] Half Assing a Paleo Diet 7.    [28:52] Deep Frying with Coconut Oil 8.    [32:51] Rare Meat During Pregnancy 9.    [39:02] C-Section Birth Effects on Gut Flora

Today we spend a predictably large fraction of time discussing farts and bees. How are they related? Well, they're mostly not, but they partly ARE (arguably). Exactly how? Well aren't you equipped with the questioning persistence of a three year old? Just listen to the podcast � it's full of health and safety information on important (arguably) gastrointestinal physiology. Guaranteed to have some approximately scientific facts, at least some of the time. But no fart noises, because we're a classy (arguably) podcast. If you can clarify how yahoo answers terror-ists are ranked, email us (maskedman@limitedappeal.net). Theme music courtesy of General Patton vs. The X-Ecutioners and Ipecac Recordings.