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Here's the Supporter-only Q&A from May 8th, 2025. All comments and questions are fielded through the supporter service Q&A page. Please consider supporting this channel via monthly support services, tips, or even just by using our affiliate links to purchase things you were already going to buy anyway, at no extra cost to you: https://www.retrorgb.com/support.htmlT-Shirts: https://retrorgb.link/tshirtsAmazon Recommended List: http://retrorgb.link/amazonTIMESTAMPS (please assume all links are affiliate / paid links that pay RetroRGB a commission on each sale. Even if links are currently not affiliate, I may update them with one, should a partner list that item for sale in the future):00:00 Welcome!00:07 3D printed designs for MD2 on SCD1?02:06 Which MiSTer Output Connector to use?04:57 PSU's Better Than Triad?: https://www.retrorgb.com/triad.html07:12 Using HD Retrovision cables as BNC / Lumacode: https://amzn.to/3GGESwZ11:16 RGB modding a CRT instead of converting to composite13:30 Is AI affecting RetroRGB?18:27 Bucket list review items?23:01 Safe to put a NAS close to a big CRT?24:55 4K120 HDMI switch / Composite to RGB converter29:28 Thank you!: https://www.retrorgb.com/support.html
MD2: Review We go through each fixture from MD2 - what did we learn? Who went big? And is there a new leader in the hosts mini-league...! Join Sleeper's UCL Pick'EM League HERE Sign up to the UCL Fantasy Newsletter FOR FREE! Learn more about your ad choices. Visit podcastchoices.com/adchoices
MD2: Review We go through each fixture from MD2 - what did we learn? Who went big? And is there a new leader in the hosts mini-league...! Join Sleeper's UCL Pick'EM League HERE Sign up to the UCL Fantasy Newsletter FOR FREE! Learn more about your ad choices. Visit podcastchoices.com/adchoices
MD2: Team Reveals, Q&A & Captaincy We answer your questions, talk about the best captaincy options and reveal our MD2 teams. Sign up to the UCL Fantasy Newsletter FOR FREE! Learn more about your ad choices. Visit podcastchoices.com/adchoices
MD2: Preview We go through every fixture in MD2 a preview the best picks and fixtures to target Sign up to the UCL Fantasy Newsletter FOR FREE! Learn more about your ad choices. Visit podcastchoices.com/adchoices
MD2 is a road trip for Liam and Alex as they take in Levante, Castellon and Cartagena and bring audio from the grounds, including interviews with fans of three of the clubs involved. Join us on Patreon for 30 minutes ad free extra content from as little as 3 Euros per month (billed in your local currency). On the link below; https://t.co/hiDTb1oZVp Enter our monthly super six competition, sponsored by www.footballstadiumphotography.co.uk Select a 5 aside team and manager each month from our options on the form below to be in with a shout of winning a monthly prize of a Spanish Segunda Show mug, and the season prize of a 30£ voucher for our sponsor's store. LINK TO FORM TO ENTER https://forms.gle/dFAfbFFUgDiccsrCA Join our Segunda Spanish Show community FOR FREE on discord - link below. https://discord.gg/Wt9YssuQau - Free App - Free to join - Chat with like minded Segunda fans, including Alex and Liam (Similar to a whatsapp group chat but does not reveal your phone number to other users) Join our show meet up and watch some Segunda games on the weekend of 24th January 2025 Fly to Málaga and we aim to take in as many of the 4 Segunda games taking place in Andalusia across that weekend. For more details get in touch via the email the show link or message us on one of our social media platforms. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Get the low-down on Jordan Ayew, as the Foxes prepare to take on Fulham on MD2.
Scott and Joris reveal who and what caught their eye on MD2 including plenty of early questions surrounding Genk and Anderlecht and they guard against reading too much too early into any opening form from sides.
Ayse Akcan Arikan, MD is a dual trained pediatric intensivist and nephrologist and an Associate Professor of Pediatrics with tenure at Baylor College of Medicine. She is the Associate Chief (Research) of the Division of Critical Care Medicine. Dr Arikan is a clinician-scientist whose research focus is on the recognition and management of acute kidney injury in the critically ill, pharmacokinetics in extracorporeal therapies, management of multiple organ failure, as well as sepsis resuscitation and outcomes. Dr Arikan also serves as the Medical Director of the Critical Care Nephrology and Inpatient Dialysis and the Medical Director of the Extracorporeal Liver Support programs at Texas Children's Hospital. She is an international leader in pediatric extracorporeal renal and liver support. Learning Objectives:By the end of this podcast, listeners should be able to discuss:The rationale for using extracorporeal liver support in patients with acute liver failure.The various modalities of extracorporeal liver support and their advantages and disadvantages.An expert's approach to utilization of extracorporeal liver support in patients with acute liver failure.References:Akcan Arikan, Ayse MD1,2; Srivaths, Poyyapakkam MD1; Himes, Ryan W. MD3; Tufan Pekkucuksen, Naile MD1; Lam, Fong MD2; Nguyen, Trung MD2; Miloh, Tamir MD3; Braun, Michael MD1; Goss, John MD4; Desai, Moreshwar S. MD2. Hybrid Extracorporeal Therapies as a Bridge to Pediatric Liver Transplantation*. Pediatric Critical Care Medicine 19(7):p e342-e349, July 2018. | DOI: 10.1097/PCC.0000000000001546 Mitzner SR. Extracorporeal liver support-albumin dialysis with the Molecular Adsorbent Recirculating System (MARS). Ann Hepatol. 2011 May;10 Suppl 1:S21-8. PMID: 21566251.Support the Show.How to support PedsCrit:Please complete our Listener Feedback SurveyPlease rate and review on Spotify and Apple Podcasts!Donations are appreciated @PedsCrit on Venmo , you can also support us by becoming a patron on Patreon. 100% of funds go to supporting the show. Thank you for listening to this episode of PedsCrit. Please remember that all content during this episode is intended for educational and entertainment purposes only. It should not be used as medical advice. The views expressed during this episode by hosts and our guests are their own and do not reflect the official position of their institutions. If you have any comments, suggestions, or feedback-you can email us at pedscritpodcast@gmail.com. Check out http://www.pedscrit.com for detailed show notes. And visit @critpeds on twitter and @pedscrit on instagram for real time show updates.
Ayse Akcan Arikan, MD is a dual trained pediatric intensivist and nephrologist and an Associate Professor of Pediatrics with tenure at Baylor College of Medicine. She is the Associate Chief (Research) of the Division of Critical Care Medicine. Dr Arikan is a clinician-scientist whose research focus is on the recognition and management of acute kidney injury in the critically ill, pharmacokinetics in extracorporeal therapies, management of multiple organ failure, as well as sepsis resuscitation and outcomes. Dr Arikan also serves as the Medical Director of the Critical Care Nephrology and Inpatient Dialysis and the Medical Director of the Extracorporeal Liver Support programs at Texas Children's Hospital. She is an international leader in pediatric extracorporeal renal and liver support. Learning Objectives:By the end of this podcast, listeners should be able to discuss:The rationale for using extracorporeal liver support in patients with acute liver failure.The various modalities of extracorporeal liver support and their advantages and disadvantages.An expert's approach to utilization of extracorporeal liver support in patients with acute liver failure.References:Akcan Arikan, Ayse MD1,2; Srivaths, Poyyapakkam MD1; Himes, Ryan W. MD3; Tufan Pekkucuksen, Naile MD1; Lam, Fong MD2; Nguyen, Trung MD2; Miloh, Tamir MD3; Braun, Michael MD1; Goss, John MD4; Desai, Moreshwar S. MD2. Hybrid Extracorporeal Therapies as a Bridge to Pediatric Liver Transplantation*. Pediatric Critical Care Medicine 19(7):p e342-e349, July 2018. | DOI: 10.1097/PCC.0000000000001546 Mitzner SR. Extracorporeal liver support-albumin dialysis with the Molecular Adsorbent Recirculating System (MARS). Ann Hepatol. 2011 May;10 Suppl 1:S21-8. PMID: 21566251.Support the Show.How to support PedsCrit:Please complete our Listener Feedback SurveyPlease rate and review on Spotify and Apple Podcasts!Donations are appreciated @PedsCrit on Venmo , you can also support us by becoming a patron on Patreon. 100% of funds go to supporting the show. Thank you for listening to this episode of PedsCrit. Please remember that all content during this episode is intended for educational and entertainment purposes only. It should not be used as medical advice. The views expressed during this episode by hosts and our guests are their own and do not reflect the official position of their institutions. If you have any comments, suggestions, or feedback-you can email us at pedscritpodcast@gmail.com. Check out http://www.pedscrit.com for detailed show notes. And visit @critpeds on twitter and @pedscrit on instagram for real time show updates.
In this episode, Leslie speaks with Dr. Andy McCullough a highly respected cardiologist and internist in New York City who has been recognized as a Top Doctor by New York Magazine consecutively for many years. After training at Mount Sinai where he rose to the rank of Chief Fellow and serving as both an attending physician at New York Presbyterian and an assistant professor of clinical medicine at Weill Cornell Medical College, Dr. McCullough is now a partner at the concierge doctor's service, MD2 on Park Avenue in Manhattan.An expert internist and cardiologist, Leslie speaks with Dr. McCullough about what steps we can take to stay healthy and live longer lives.
Most of us are unaware of our inner chatter.We all have that constant voice in our heads. As Susan Samakow mentioned in this episode, she believes that our biggest bully is our self-talk. Depending on what it feeds us, our inner chatter can work for us or against us.Join us as we discuss how to muster resilience amidst our inner chatter and let it work for us.Susan Commander Samakow is an award-winning ICF Professional Certified Coach, Author, and Speaker. The three pillars of her coaching practice are mindset, resilience, and transition (life, business, and career), all backed by the latest neuroscience studies.Susan's book, “Talk Yourself Into Success: Strategies for Positive Self-Talk, Confidence and Resilience” illustrates Susan's formula: Positive Self-Talk + Resilience = Thriving, Flourishing Life.Website: https://selftalkcoach.com/Facebook: @susan.samakowInstagram: @ selftalkcoachBooks mentioned:1. The Empath's Survival Guide: Life Strategies for Sensitive People by Judith Orlov, MD2. The Untethered Soul: The Journey Beyond Yourself by Michael A. SingerAbout our Retreat: https://www.votgpodcast.com/retreats***Co-host Graciela Laurent, is a published, award-winning and professionally certified portrait photographer specializing in Boudoir and Personal Branding. She creates portraits of who you are and not just what you look like so that you can become who you've always been.Website: http://www.gracielalaurent.com/Co-host Julietta Wenzel, the Magical PT is the owner and founder of Body and Soul PT, as well as Soul Candy: intuitive, hand-made and one-of-a-kind jewelry and artwork. She supports people in finding the magic within themselves, creating balance in their body and soul.Websites: https://bodyandsoul-pt.com & https://soulcandy.love/***Voices of The Goddess with Julietta & Graciela is a podcast where we Empower, Inspire, and Uplift women to be the goddesses they truly are.Join us each week as we sit down for a heart to heart chat, sharing stories and insights with listeners across the globe. Laughter and tears alike abound as we access ancient wisdom in modern times through unique and exciting storytelling - supporting you on your life's journey. If you want to feel more Empowered, Inspired & Uplifted you can find us here:https://www.votgpodcast.com/ https://www.instagram.com/voicesofthegoddess/ https://www.facebook.com/votgpodcast/ https://www.facebook.com/groups/thecircleofgoddesses https://www.youtube.com/VoicesoftheGoddess Shine bright and have a magical day!Julietta & Graciela
On this week's podcast... We look back at Benfica's home loss against Salzburg, the win in Algarve against Portimonense, and look ahead to the classico and MD2 of UCL competition against Inter.
BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore hormones, bioidentical hormone replacement therapy, cortisol, and even the connection between low T and bone health is Dr. Deborah Matthew, MD.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team***Topics Covered0:00 - Episode start1:22 - Meet our guest, Dr. Deborah Matthew, MD2:02 - Dr. Matthew's journey into hormone health and bioidentical hormone replacement therapy (BHRT)5:07 - Understanding hormone balancing8:32 - Traditional vs. Dr. Matthew's approach: Emphasizing the significance of hormones in women's bone health15:04 - The role of hormones in men's health: Preventing osteoporosis with testosterone and estrogen19:51 - Exploring natural remedies before considering BHRT26:08 - Deep dive into BHRT: Its benefits, considerations, and potential risks33:33 - Assessing the suitability of BHRT for men34:48 - Different forms of BHRT37:11 - How to connect with Dr. Matthew and her services38:53 - Closing thoughts and takeaways***Resources MentionedFind all resources mentioned and show notes @=>> https://bonecoach.com/signaturewellness-dr-deborah-matthew-hormones-osteoporosis***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you!
And, so, if you could pick one or two people who have contributed most to our online security, who would it be? Ron Rivest? Shafi Goldwasser? Ralph Merkle? Marty Hellman? Whitfield Diffie? Neal Koblitz? Well, in terms of the number of data bytes protected, that prize is likely to go to Joan Daemen and Vincent Rijmen, and who created the Rijndael method that became standardized by NIST as AES (Advanced Encryption Standard). If you are interested, Rijndael (“rain-doll”) comes from the names of its creators: Rijmen and Daemen (but don't ask me about the rogue “l” at the end). And, so, Joan Daemen was awarded the Levchin Prize at the Real World Symposium conference in 2016: Now, his co-researcher, Vincent Rijmen — a Professor at KU Leuven — has been awarded the Levchin Prize at the Real-World Crypto Symposium [here]: This follows illustrious past winners, including Paul Kocher (for work on SSL and side-channels), Dan Coppersmith (on cryptoanalysis), Neal Koblitz and Victor Miller (for their co-invention of ECC) and Ralph Merkle (for work on digital signatures and hashing trees). Vincent's track record in high-quality research work is exceptional and especially in the creation of the Rijndael approach to symmetric key encryption [here]: Before AES, we had many symmetric key encryption methods, including DES, 3DES, TwoFish, BlowFish, RC4, and CAST. But AES came along and replaced these. Overall, ChaCha20 is the only real alternative to AES, and where it is used in virtually every web connection that we have and is by far the most popular method in encrypting data. And, it has stood the test of time — with no known significant vulnerabilities in the method itself. Whilst we might use weak keys and have poor implementations, Rijndael has stood up well. AES method With AES, we use symmetric key encryption, and where Bob and Alice share the same secret key: In 2000/2001, NIST ran a competition on the next-generation symmetric key method, and Rijndael won. But in second place was Serpent, which was created by Ross Anderson, Eli Biham, and Lars Knudsen. Let's have a look at the competition and then outline an implementation of Serpent in Go lang. In the end, it was the speed of Rijndael that won over the enhanced security of Serpent. If NIST had seen security as more important, we might now be using Serpent than Rijndael for AES. NIST created the race for AES (Advanced Encryption Standard). It would be a prize that the best in the industry would join, and the winner would virtually provide the core of the industry. So, in 1997, NIST announced the open challenge for a block cipher that could support 128-bit, 192-bit, and 256-bit encryption keys. The key evaluation factors were: Security: They would rate the actual security of the method against the others submitted. This would method the entropy in the ciphertext — and show that it was random for a range of input data. The mathematical foundation of the method. A public evaluation of the methods and associated attacks. Cost: The method would provide a non-exclusive, royalty-free basis licence across the world; It would be computationally and memory efficient. Algorithm and implementation characteristics: It would be flexible in its approach, and possibly offer different block sizes, key sizes, convertible into a stream cipher, and so on. Be ready for both hardware and software implementation for a range of platforms. Be simple to implement. Round 1 The call was issued on 12 Sept 1997 with a deadline of June 1998, and a range of leading industry players rushed to either create methods or polish down their existing ones. NIST announced the shortlist of candidates at a conference in August 1998, and which included some of the key leaders in the field, such as Ron Rivest, Bruce Schneier, and Ross Anderson (University of Cambridge) [report]: Australia LOKI97 (Lawrie Brown, Josef Pieprzyk, Jennifer Seberry). Belgium RIJNDAEL (Joan Daemen, Vincent Rijmen). Canada: CAST-256 (Entrust Technologies, Inc), DEAL (Richard Outerbridge, Lars Knudsen). Costa Rica FROG (TecApro Internacional S.A.). France DFC (Centre National pour la Recherche Scientifique). Germany MAGENTA (Deutsche Telekom AG). Japan E2 (Nippon Telegraph and Telephone Corporation) Korea CRYPTON (Future Systems, Inc.) USA: HPC (Rich Schroeppel), MARS IBM, RC6(TM) RSA Laboratories [try here], SAFER+ Cylink Corporation, TWOFISH (Bruce Schneier, John Kelsey, Doug Whiting, David Wagner, Chris Hall, Niels Ferguson) [try here]. UK, Israel, Norway SERPENT (Ross Anderson, Eli Biham, Lars Knudsen). One country, the USA, had five short-listed candidates, and Canada has two. The odds were thus on the USA to come through in the end and define the standard. The event, too, was a meeting of the stars of the industry. Ron Rivest outlined that RC6 was based on RC5 but highlighted its simplicity, speed, and security. Bruce Schneier outlined that TWOFISH had taken a performance-driven approach to its design, and Eli Biham outlined that SERPENT and taken an ultra-conservative philosophy for security in order for it to be secure for decades. Round 2 And so the second conference was arranged for 23 March 1999, after which, on 9 August 1999, the five AES finalists were announced: Belgium RIJNDAEL (Joan Daemen, Vincent Rijmen). USA: MARS IBM, RC6(TM) RSA Laboratories, TWOFISH (Bruce Schneier, John Kelsey, Doug Whiting, David Wagner, Chris Hall, Niels Ferguson) UK, Israel, Norway SERPENT (Ross Anderson, Eli Biham, Lars Knudsen). Canada: CAST-256 (Entrust Technologies, Inc), The big hitters were now together in the final, and the money was on them winning through. Ron Rivest, Ross Anderson and Bruce Schiener all made it through, and with half of the candidates being sourced from the USA, the money was on MARS, TWOFISH or RC6 winning the coveted prize. While the UK and Canada both had a strong track record in the field, it was the nation of Belgium that surprised some and had now pushed itself into the final [here]. While the other cryptography methods which tripped off the tongue, the RIJNDAEL method took a bit of getting used to, with its name coming from the surnames of the creators: Vincent Rijmen and Joan Daemen. Ron Rivest — the co-creator of RSA, had a long track record of producing industry-standard symmetric key methods, including RC2, and RC5, along with creating one of the most widely used stream cipher methods: RC4. His name was on standard hashing methods too, including MD2, MD4, MD5, and MD6. Bruce Schneier, too, was one of the stars of the industry, with a long track record of creating useful methods, including TWOFISH and BLOWFISH. Final After nearly two years of review, NIST opened up to comments on the method, which ran until May 2000. A number of submissions were taken, and the finalist seemed to be free from attacks, with only a few simplified method attacks being possible: Table 1: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4863838/ As we can see in Table 1, the methods had different numbers of rounds: 16 (Twofish), 32 (Serpent), 10, 12, or 14 (Rijndael), 20 (RC6), and 16 (MARS). Rijndael had a different number of rounds for different key sizes, with 10 rounds for 128-bit keys and 14 for 256-bit keys. Its reduced number of rounds made it a strong candidate for being a winner. In the AES conference to decide the winner, Rijndael received 86 votes, Serpent got 59 votes, Twofish 31 votes, RC6 23 votes, and MARS 13 votes. Although Rijndael and Serpent were similar, and where both used S-boxes, Rijndael had fewer rounds and was faster, but Serpent had better security. The NIST scoring was: Conclusions AES has advanced cybersecurity more that virtually all the other methods put together. Without it, the Internet would be a rats-nest of spying, person-in-the-middle attacks, and, would be a complete mess.
In the MD2 review, Liam and Alex take a closer look at the clubs they've not yet had chance to talk about, hear about the return of the prodigal son at Oviedo, a battle of the big boys, how a Romareda win sets up a 'someone's 0 has to go' MD3 face off, and how Forest Gump FC are downed by three 'golazos'. Plus a Super Cinco a side update and a league table free zone. Enter the Super Cinco by completing the form on the link below! https://forms.gle/nRG5YDYTUJaTEtxMACheck who you picked in your team on the link below https://docs.google.com/spreadsheets/u/0/d/1VlKSZGEf6CNrVBWZ7hdbBUrunOFNveoLyX6n4_dBHg4/htmlview?pli=1#PrizesMonthly winner: 50% off at @davethephotowww.footballstadiumphotography.co.ukANDA Spanish Segunda Show mug*Season winner: £30 voucher at @davethephotowww.footballstadiumphotography.co.uk*Free UK deliveryVisit www.footballstadiumphotograhphy.co.uk to see their range of A3 and A4 prints, t-shirts, mugs, coasters and more, with a choice of over 100 stadia!Join our Segunda Spanish Show community FOR FREE on discord - link below. https://discord.gg/Wt9YssuQau- Free App- Free to join- Chat with like minded Segunda fans, including Alex and Liam(Similar to a whatsapp group chat but does not reveal your phone number to other users)
Scott and Joris review MD2 in The Pro League and discuss a particularly good weekend for away sides and some reasons to be concerned for some clubs...and Sint Truiden continue to surprise.
Can the Eagles maintain their charge at the top? And are goalkeepers unfairly criticised? Riki Kimura is in the hot seat on The SPL Podcast as Raushan & Farrah look back on MD2 that saw a fair share of thrills & spills! Plus, with the Sailors and the Swans set to do battle, who will emerge on top? Listen in as we set the scene for round 3!
MD2 is done and dusted. The Orange and Blue return from Disney with a point in the standings after a scoreless draw. Listen to the recap and ratings now! Is there a surprise MOTM in the cards? @TheKingAdRock73 @NinoOne @sbucks67 @crackityFC @fccincinnati @Zuhause513 @MLS #AllForCincy #FCCincy #YAL #WestEndBoys
Had to pod before the final day of MD1 for time zone reasons so we discussed a very very wild MD1 so far and then we looked ahead to MD2. World Cups are awesome. All our links: https://linktr.ee/fmlfpl Join our Fantasy World Cup league with the code GDWJ3P4Q or this link: https://play.fifa.com/fantasy-classic/join-league/GDWJ3P4Q Learn more about your ad choices. Visit podcastchoices.com/adchoices
So Bayern Munich open their account in the Champions League with a solid 2-0 win over Inter Milan. Beating one of the strongest teams in Italy at their home ground might be cause for celebration in other cases, but many fans feel this one was a little bit frustrating. At least this puts the team in a solid position before facing FC Barcelona on MD2. Here are our talking points from the game: Why a good result is also a disappointing performance from Bayern Munich. How Julian Nagelsmann decided to set up the team — in a 4-2-3-1, and its merits and disadvantages. Frustration at Kingsley Coman's final ball. How the two flanks felt incredibly imbalanced, with the right flank preferred by both Joshua Kimmich and Thomas Muller. A rare poor performance from Alphonso Davies. Praising Leroy Sane for an excellent performance, and contrasting it against his game vs Union. Why Joshua Kimmich needs to be acknowledged more. The difference between Leon Goretzka and Marcel Sabitzer in midfield and why the German sometimes offers more. Matthijs de Ligt's clumsy but solid defending style. Is Manuel Neuer (gasp) starting to decline? How a lack of goals should worry the Bayern Munich fanbase heading into the next set of games. Be sure to stay tuned to Bavarian Podcast Works for all of your up to date coverage on Bayern Munich and Germany. Follow us on Twitter @BavarianFBWorks, @TheBarrelBlog, @tommyadams71, @bfwinnn, and more. Learn more about your ad choices. Visit podcastchoices.com/adchoices
So Bayern Munich open their account in the Champions League with a solid 2-0 win over Inter Milan. Beating one of the strongest teams in Italy at their home ground might be cause for celebration in other cases, but many fans feel this one was a little bit frustrating. At least this puts the team in a solid position before facing FC Barcelona on MD2. Here are our talking points from the game: Why a good result is also a disappointing performance from Bayern Munich. How Julian Nagelsmann decided to set up the team — in a 4-2-3-1, and its merits and disadvantages. Frustration at Kingsley Coman's final ball. How the two flanks felt incredibly imbalanced, with the right flank preferred by both Joshua Kimmich and Thomas Muller. A rare poor performance from Alphonso Davies. Praising Leroy Sane for an excellent performance, and contrasting it against his game vs Union. Why Joshua Kimmich needs to be acknowledged more. The difference between Leon Goretzka and Marcel Sabitzer in midfield and why the German sometimes offers more. Matthijs de Ligt's clumsy but solid defending style. Is Manuel Neuer (gasp) starting to decline? How a lack of goals should worry the Bayern Munich fanbase heading into the next set of games. Be sure to stay tuned to Bavarian Podcast Works for all of your up to date coverage on Bayern Munich and Germany. Follow us on Twitter @BavarianFBWorks, @TheBarrelBlog, @tommyadams71, @bfwinnn, and more. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Raise your hand if you have heard the almost cult like saying that 10,000 steps a day = optimal health! "We need 10,000 steps a day for optimal health!" But what does this really mean? Where did this 10,000 step magic number come from? In this episode Michelle discusses where the idea of 10,000 steps comes from, ways to incorporate more movement into our lives and how to set challenging but manageable goals in our "stretch" zone when it comes to both non exercise based movement and exercise activity. ---------------------------- Research Article Referenced in Episode from Amanda E. Paluch, PhD1; Kelley Pettee Gabriel, PhD2; Janet E. Fulton, PhD3; et alCora E. Lewis, MD2; Pamela J. Schreiner, PhD4; Barbara Sternfeld, PhD5; Stephen Sidney, MD5; Juned Siddique, PhD6; Kara M. Whitaker, PhD7; Mercedes R. Carnethon, PhD6: "Adults taking at least 7000 steps/d, compared with those taking fewer than 7000 steps/d, had approximately 50% to 70% lower risk of mortality. Taking more than 10 000 steps/d was not associated with further reduction in mortality risk. This work extends previous research on the association between steps and mortality in a prospective study of middle-aged Black and White adults"
MD2 is here and Liam and Alex take a look at the clubs in Segunda under new management, what changes this has brought and how they have started their season. Plus they review all of the main talking points of the MD. Visit our Sponsors Surprise Shirts at https://linktr.ee/surpriseshirts and get 10% off purchases using the voucher code "SpanishSegundaShow" at the check out.Join our Segunda Spanish Show community FOR FREE on discord - link below. https://discord.gg/Wt9YssuQau- Free App- Free to join- Chat with like minded Segunda fans, including Alex and Liam(Similar to a whatsapp group chat but does not reveal your phone number to other users)
Borussia Dortmund win on the road to SC Freiburg on MD2, can they stay flawless against Werder Bremen and will CR7 start in that game?
Even if it was just for one night, Southeast Asian football reigned supreme in the Asian Champions League group stage on MD2. ESPN FC's Gabe Tan and Astro Arena's Keesh Sundaresan aka Keeshmatstats join Deepanraj Ganesan to talk about what the results mean in the grand scheme of things. Can JDT, LCS and BG Pathum progress from the group stages and what do these results have to do with Wonder Woman and Black Panther? Well, you've got to tune in and find out.
- Hậu Giang là địa phương có vùng mía nguyên liệu lớn nhất ĐBSCL, tuy nhiên trong những năm gần đây, người trồng mía ở địa phương này thường lao đao khi mía bị ngập nước, không có nơi tiêu thụ, mía nguyên liệu được thu mua với giá thấp. Trước thực trạng này, nhiều hộ dân nơi đây đã nghiên cứu, tìm tòi giống cây trồng mới phù hợp với thổ nhưỡng địa phương, vừa có giá trị kinh tế cao để thay thế cây mía. Tại vùng đất trũng, phèn ở huyện Phụng Hiệp, nhiều hộ dân đã mạnh dạn từ bỏ cây mía để trồng cây khóm (dứa) MD2 (còn gọi là khóm Mỹ). Hiện nay, người dân nơi đây rất phấn khởi do giống cây trồng mới này đã mang lại thu nhập cao gấp nhiều lần so với cây mía trước đây. Tác giả : Tấn Phong/VOV ĐBSCL Chủ đề : hậu giang, trồng dứa, hiệu quả --- Support this podcast: https://anchor.fm/vov1tintuc/support
The 16:9 PODCAST IS SPONSORED BY SCREENFEED – DIGITAL SIGNAGE CONTENT Experience is one of those soft, squishy terms that gets used a lot in the context of digital signage - using displays and content to attract, engage and leave a desired impression with the people who go through a designed space. There are many projects that get described as visual experiences that aren't a lot more than screens on walls that are running stuff, but a Brooklyn company called HUSH Studios is absolutely in the business of designing and delivering visual experiences that can communicate the mission, values and products of big corporate clients. HUSH has done interesting work in the corporate spaces of some of the biggest and most familiar brands in the United States and beyond. The company came on my radar after it pushed out a case study last year showing what was done at Uber's newly opened corporate campus in San Francisco. It's a digitally-driven space, but much more inventive than just a big fine pitch LED on a feature wall. I had an interesting chat with David Crumley, the Austin, Texas-based Technology Director for HUSH. We get into the thinking and technology challenges of these kinds of projects, what works and why, and his life being the guy who has to make the big ideas into something that exists or can be made, that makes sense, fits a budget, and works reliably. Subscribe to this podcast: iTunes * Google Play * RSS TRANSCRIPT David, thank you for joining me. What does HUSH do, and what's your role? David Crumley: Hush is an experiential design firm based in Brooklyn. Our mission is to design experiences for the most dynamic organizations in the world. Our work is around the globe. Our goal is to seamlessly integrate architecture and digital technology to create custom experiences for the workplace, employees, guests and transform the built environment with technology. My role is the technical director and I focus on the kind of AV hardware and systems side of it and we have other technical directors that focus more on the software side. So you would go onsite, do site surveys and all that, at least in normal times, and basically work with the big thinkers who say, “we want to do this” and you say, okay, or sure we can do that? David Crumley: Yeah, that's actually a great way of describing it, and how I often will talk with my team. We have an amazing creative team of art directors, architects that come up with amazing concepts, sketches or quick renders and then my job is to then look at that and figure out, okay, how do we make that? What technologies can we use? Hopefully it's something that exists already, so it's not building something from scratch, sometimes it is. And then working with a huge ecosystem of partners on the client side and the build side to bring it all to life. So at least part of your time is spent understanding the emerging technologies and building relationships with different vendors to understand whether these guys will deliver or they're going to be a problem? David Crumley: Exactly, right. We spent a lot of time working with LED manufacturers, lighting manufacturers, AV integrators, fabricators, physical computing partners all over the place to figure out, to know, and have a jumpstart on what products or options are out there. What will make the most sense to be permanently installed? Because our project has a lifespan of 10 plus years. So it's crucial to have those relationships in that knowledge of all the hardware and technologies out there. The company's key statement is: we mix content, space and technology to communicate an organization's mission, vision, and products. I'm curious how you get to that, because there's a lot of corporate mission statements out there that somehow managed to be lofty and, in their words, but also empty. Like I'll look at their mission statement, I go, okay, what does that mean? David Crumley: Yeah, that's a good question and to be totally transparent, that is not my area of expertise. Thankfully, we have a huge team of strategists and creatives that spend a lot of time upfront working with the clients to distill that down, to figure out the essence of what we should be creating and what should be built and what the messaging should be to actually translate the company's brand and mission and identity in to these experiences that can easily turn into something where it becomes more complex or convoluted. I think Hush does a really great job of distilling that down and finding the essence of what needs to be communicated and doing it in an artful and thoughtful way, which is one of the main reasons I've worked with them so long and enjoy the work we do there. Do projects lead with digital or is it more a case of, it's just a common outcome because the technology makes sense? David Crumley: It's a bit of both. We do start with digital, that is our bread and butter. We are excellent at taking data and content and using that to create amazing visualizations and content and lighting animations, and what not with these projects, but we also do a lot of strictly analog work as well. So super graphics, like fabricated elements that go within the building itself. We have a few that have no digital components at all. It's just strictly analog type work. It really depends on the space, the client, the brief, bost of our projects do have digital aspects. Do the clients or potential clients come with a brief in mind? Do they have an idea that we want to do a huge video wall in our lobby or whatever or are they saying we want to communicate our mission, our brand, what should we do? David Crumley: It's a bit of both, honestly. We prefer whenever it's the latter, because we have more of a blank page to work with and we can do those extensive strategy design concepts in phases and really figure out what makes sense for the client, their brand and for the space. But on the other side, we do get a lot of projects where the building is built, they have SPECT hardware, they have a big system, but they have nothing to go on it and so we come in to figure out what kind of content or what makes sense on it. So we do a bit of both of them as well. I would imagine the latter is maybe not problematic because it's work and it could still be interesting and all that, but to you you're confined to what you can do, right? David Crumley: Oh yeah, exactly. Your company's worked with a lot of very big global brands. Why do they come your way? David Crumley: That's a good question. I think they are drawn to the work we do that I kinda mentioned earlier where we will work closely with them to distill down what the message and what the concept is. I think we do a great job of integrating media and content into the architecture, to where it's not just screens on walls or big video wall, like you said, and for the clients that want to have that tight integration between architecture, technology, content, storytelling, I think that's where we stand out and our body of work and luckily that gravitates with a lot of clients, and when they come to us, that's what they want and that's what we do well. And so we're typically set up for success in that regard. You mentioned storytelling. I found a lot of corporate lobby video walls and experiences or whatever, it's not so much storytelling, at least with the early ones, it has been more about just the wow factor! David Crumley: Yeah, that's very true, like big, bold, fast content, just trying to do that initial kind of wow moment, like you said. And another approach we do is like a slow burn where there is a wow moment in the scale and the architectural elements, but we're not showing all our cards or all the things that technology can do. It's a bit restrained, both in the content and the tech and it allows the content to be a longer enjoyable thing, especially for employees that come into a lobby every day where they don't see everything it can do the first time and it just becomes repetitive. Yeah, it's interesting when you say slow burn, because I often talk about how the wow factor jobs tend to have a best before date or an expiry date where it just becomes this very expensive, big piece of wallpaper. So, yeah, strategy is super important for that. Let's talk about a project that got Hush on my radar, the global headquarters for Uber in San Francisco. Can you describe what was done there? David Crumley: Yeah, so we were brought on very early. So it was one of those ideal situations that I mentioned, being a blank slate where the client knew they wanted to do something in their lobby for a new headquarters building built in San Francisco. It's a multi-building complex and there's one building called, MD2, that is the main entry point and it's an amazingly designed building that has this beautiful open lobby space and they knew they wanted to have some sort of interactive installation there. And we were brought in to do strategy and figure out what made sense. We did a bunch of concepts, but then they would narrow down to two that we luckily had the time, budget to actually build out and flesh out both of those concepts with full renders, motion tests, some initial drawings to really flesh them out and all the different content modes, presented our way up through the organization and got buy off on one of those concepts, which is called, The Stream and that was ultimately what was built and the concept behind that on a super high level was just translating Uber's activities into beams of light and motion that would be constantly flowing through the lobby and resolving in a kind of high resolution canvas at one end of the lobby that could be used as a means of providing storytelling, not traditional content, but it would at least be a have the resolution and surface area to provide, video content and a mix of motion graphics and whatnot. So we worked on that project for, I think the design was about three years, design, construction fabrication, so it was a long-term project and we installed it last year and it officially launched this year, and components of it are being scaled to other Uber lobbies throughout the world that we are in the process of doing now. I believe at one end, there's a fine pitch LED video wall, if you want to call it a conventional video wall that you might find in a lobby, but a lot of what was done was custom fabricated LED almost like light tubes and things,right? David Crumley: Yeah. So you're exactly right on the LED wall. It's a fairly standard LED wall but it's about eight feet wide, about nine feet tall. And, above it, and throughout the lobby are these custom tubes. We worked with a fabricator called Machine Histories down in Los Angeles. And again, going back to the privilege and opportunity to have a long design process. And the time to prototype, we worked with them to create two prototypes of these LED tubes and they are utilizing the Martin DC strip, which Hush has used on quite a few projects. And I'm a huge fan of it because it has long cable runs for the power supplies and 16 bit color depth, 60 frames per second,. So I knew I wanted to use that to begin with, but we had a challenge in that we needed to have the tubes as thin as possible, like everything in our architecture team wants to do as thin and sleek as possible, but we also needed to have the content viewable as close to 360 degrees around the tube so we spent a lot of time figuring out the right diffusion, the right placement of the LED, figuring out cable management actually almost productizing the tubes where we worked with the fabricator to make a custom PCB connector from tube to tube, so all the tubes can be easily removed and replaced for maintenance. But in the end, we ended up having over 2200 of the Martin 15 millimeter strips used in these tubes and there's an overhead component that's suspended from the ceiling that makes this a tube array above your head, as you walk in through the lobby. And that's I think just under 90 feet long and at its highest point, it goes up to 25 feet. The lobby has a single height area and then it opens up into a double or triple height space and the tube array actually bins up and goes up to the upper area over some suspended bridges. And then we also built a large wall behind the reception area using the same tubes that forms about a 22 foot high screen by 28 feet wide low-res with the same tubes, but it makes this huge statement that has a bit of transparency to see the stairs behind it in between the tubes and you can actually get behind the tubes and see the same content from both sides. I don't know the budget or anything else, but I assume that if Uber really wanted to have high-res tubes or just make the whole thing high-res, they would have the dollars to do that, but they've gone this way. Why was it done that way? They just liked the idea of keeping it low-res or is it more visually interesting that way? David Crumley: There are a few criteria. One, the visual aspect since the architecture of the lobby has lots of slats and repeating linear elements that the tube array compliments really well. To your point, the LEDs are premium LEDs from Martin, the tubes are custom fabricated, there's a lot of work. So certainly that money could have been put toward more traditional LED displays or high-res, but having that kind of art more integrated into the architectural design as well as something that just looks different and unique to the space, and we also had another criteria to keep in mind is that this lobby is an unconditioned space and we could not add any additional cooling. So we were trying to keep heat energy consumption to a minimum within the space, which the LED strips are great for. = So it's an interesting overall discipline that Hush has in that there are creative shops who produce the material for big LED video walls and corporate lobbies and so on and there are vendors who could come into that space to say, yeah, we can put a 1.2 pixel pitch wall right along the whole breadth of the lobby here and there, nut in order to really pull this together, you've got to be creative, you've got to have technology sourcing, and you've got to have a whole bunch of engineers in the middle to pull all this together right? David Crumley: Yeah, and that's one of the great things about Hush is that we have architects on staff. We have more traditional art directors and designers, motion graphics designers, myself as the hardware background, creative technologists that do custom software dev. So running this actual experience as a custom piece of software that our team built in open frameworks and actually multiple applications written but that does a mix of rendered motion graphics as well as real time content that uses a whole interactive system that I haven't even touched on. So yeah, I feel like to do what we do, you have to have all these different kinds of departments and disciplines under one roof. Yeah, if you don't have that, can you really even be competitive in these kinds of jobs? David Crumley: Yeah, it's difficult, because if we didn't have this mix, we e could potentially do the initial concept and then that would then have to be bid out to another firm to build and then potentially another firm to do the software. It becomes costly, I would imagine the cost would then be probably double what it was. Yeah, and finger pointing! David Crumley: Oh yeah, exactly. One throat to choke is a good and bad thing, but depending on whose throat it is. You referenced content, I'm curious, when you talk about being able to visualize Uber's activities, what's going on there, are you tapping into an API that has analytics that are showing how many drivers are on the road right now or whatever? David Crumley: We sourced data but there's no live data feeding it, which we do a mix of content for our projects. Sometimes it's the live API, sometimes it's an existing data set. And with this, we use existing info to build our content around. We do have some things, future content modes we're working on, that'll pull more live data. But the real time component of this, the interactive mode that I mentioned, is using an array of nine depth cameras that are in that overhead array, and as guests walk under that array, you are disrupting the stream of information flowing above you in the tubes. So you can see ripples within the content, and then as you approach the high-res screen at the end of the lobby, once you reach a certain threshold, it reveals a curtain animation that reveals a more traditional video content on the high-res wall. So you can actually trigger that content. I recognize that you're on the technical side of this, but I have to ask this anyways, experience is a really soft squishy kind of term. How does it get defined with these kinds of projects and how do you measure and know when you know something is working, that it is delivering an experience? David Crumley: Oh, that is a great question. I'll take a beat to think about that. Because I'm very much on the technical side and not on the more feelings side of it, for lack of a better term. But I think I personally look into social media posts or seeing what people's reactions to the work we do and how photos are being shared and how they're connecting to it and we, as a company, do analytics in terms of number of guests, their engagement time,what videos they trigger, dwell time, all those things, which we turn into actual intellectual reports for our clients to determine that. But I think it's more the kind of personal anecdotes that I find appealing, just how they talk about it's this amazing experience they haven't seen before, or even this particular experience is viewable through the storefront windows and this building is across the street from the arena where the Golden State Warriors play, so it gets a lot of pedestrian traffic. So you see a lot of photos of other people talking about it as well. With the pandemic, we've had this shift of head offices being the Mecca, so to speak, and that's where you go. Too many companies have people working from home. I'm curious if that has changed the business, changed the way you have to approach corporate spaces and are companies scaling back, or are they seeing this stuff as even more important? David Crumley: I think it's the latter. We were worried at first, a couple of years ago when everything happened. But then as we talked with clients and saw briefs coming out and seeing articles and blog posts from industry thought leaders, we came to realize and also we agree with the stance that things like what we do and Uber's lobby and other headquarters, I think helped make the office a more appealing place to visit, because it's to actually get employees there especially with content that is refreshed or ever-changing, or that's data-driven because it's something special to see and interact with. And so luckily, since the pandemic started, the work we've been doing hasn't slowed down and we're still seeing briefs and clients wanting to do these types of engaging experiences in their offices, public space. You mentioned content being refreshed, is that something that you have to really push on clients to understand that guys lighting this up is a great first step, but it's a first step you need to budget and think about what's on this display and what's in this experience for, as you said earlier, 5-10 years? David Crumley: Yeah, it's extremely important. I think anything we do, we prepare a content matrix and we'll propose evergreen content that can live throughout the life of experience and then also content that needs to be refreshed or changed or in the case of it being data-driven or built off on a data set, the frequency of that. So there's kind of incentive to keep it fresh, like you said, and for a lot of our projects, after we deploy, we'll build in a certain amount of time for content updates over the next year, two years. That's part of the scope so we can help make sure that happens because it is easy a lot of times for it to be up, everyone's happy and then forget about it. Even though we build our own content management system and adjust it to each project, and even though it's user-friendly to use and built to update, it's not always used by every client, obviously. So it's extremely important to do that and continue to update the content like you said. What do you do in cases where you have a corporate client or potential client who already has a corporate digital signage network with standard flat panel screens in the sales area, maybe other areas as well and they're using already have a CMS of some kind that they use and they have a certain way of doing things and you're trying to plug into that, does it become problematic? David Crumley: It's tricky, I'm not going to lie. And we always get the requests like why can't you just use the CMS we have? And it's possible, it's not easy and by the time you factor in all the customization that's required, it's typically more expensive than just using the custom CMS that we built and then editing it or adding features or modules to do everything that's needed. So we almost always will use our core CMS and in the scenario that you said that's come up recently and we're actually building a feature for our CSM so as you use it to create content that's real time and targeting our custom displays, it will actually render out that content in a video format. And so the company can use their existing digital signage system to use that video as well so the content can be shared across. So you would have a reverse API, so you could push stuff out to other systems? David Crumley: Yeah, exactly. Is there technology, let's say super fine micro LEDs or the LEDs you're starting to see embedded in architectural glass that you're waiting on it to mature and then use? David Crumley: Yeah, I feel like over the last two-three years, so many projects or clients or partners have recommended doing LED glass or the LED film that can be applied on glass and it's getting close. We haven't used it yet because it just hasn't been the right resolution or the right brightness or for a myriad of reasons. I am certainly excited by it, but I'm not quite there yet to be able to spec it. And even the OLED displays, we haven't really spec'd those yet for the same reason, for content burn-in and just how they work, but I think this year, I'm starting to feel more comfortable with those and we're starting to include those in some of our designs and proposals. And yeah, the micro LED, I'm extremely interested in. We had a project last year where I tried to use it, which didn't go super well because the product just didn't live up to expectations. But I think again in another year, I think we'll be close if they can get the kind of coating process down to be consistent across it. But I have not seen that yet. You're using a lot of LEDs. Do you have to worry about proximity to people? Are you encouraged by the increasing number of manufacturers who are doing these kinds of coated modules? David Crumley: Yeah, I'm interested in the coating. That's what I was referring to, not being consistent across the panels yet to where we had a project where it had the coating, but then it almost looked like you painted a brick wall with different shades of paint. Since we tie it so tightly into the architecture, we try to incorporate ways to naturally keep people away. So like for Uber, for example, we have a nice trim piece around and then the interactive spot for you to deal with it is 10 feet away and, it's a natural stopping point and so it's just using the human nature of not getting too close to a big, bright wall to help protect it. Do all the business systems now seem to be a lot more secure, but open through APIs. Are you able to get out a lot more data? David Crumley: Yes and no. It's still a little tricky in most regards to get truly live data from a lot of companies for exactly what you said for security, privacy reasons. And then just making sure that data format of the API doesn't change drastically, that's been a big challenge for us. So typically, we'll use live data, but it'll be in a way that can be formatted or have an intermediary step to then make sure it continues to work with our software app. Through these last two years I would imagine the standard practice when you're working on a project like the Uber one that started well before the pandemic, you would go onsite, you'd be in San Francisco for two weeks or whatever, figuring all this out. Have various Hush people had to mostly do this remotely? David Crumley: It was a mix. We started the design process before and then we did a few site visits before everything shut down. And then we luckily did the prototype review the year before, I guess it was 2019 that we did a lot of the prototype reviews, both in LA and our studio in New York with the client and then during construction, we were not on site until it was essentially installed or close to being installed. And we had a small team that went during the tube and hardware installation. So myself included, I was on site for a couple of weeks at, but it was still a very small team and limited, and we had to do multiple trips spread out over a long period of time, but it was close to normal, but it was still very hard and tricky and you never knew who was actually gonna be able to be on site because of COVID protocol and which team you're going to be working with. Last question, if you can even answer this, what is Hush working on that you're allowed to talk about? David Crumley: That's a good question. I mentioned we're scaling the streamed experience that we did for Uber's headquarters to multiple locations and that's wrapping up now for the main locations and it doesn't have the tubes, it has various just direct view LED walls, but what's nice about that is they're each a little different because they're all tied into the architecture of the space. One is a fairly traditional, single flat wall, but another one has a mitered 90 degree corner and is a very long canvas, I think the resolution's a little less than 7,000 by 900 pixels, so ultra wide format. And then another one has a radius corner around the wall because that's how the architecture was. And it was nice on our end that we developed the software to smartly scale the content across all these different aspect ratios, sso that's deploying now. We have a few projects for some financial institutions that are launching now that one of those uses LED strips, this time from S&A, along with a direct view LED wall that is incorporated into these kinds of fins that does this kind of reflected light back on the wall behind it, which is really nice. Hopefully I will be able to talk about it more in another month or two. And then, we have some other things early in the concept phase, but probably not allowed to talk about any of that. Yeah, I would imagine when you talk about account wins and all that, in certain respects, it's a much bigger win when you also have the contract about being allowed to talk about it until it's done. David Crumley: Exactly. And that's, going back to the Uber project, it's nice that it's ground level, public accessible. So many of our projects are on the top floor that you have to get through security or be invited to see. So, we love the ones that are a little more public facing. Yeah, me too. There's been a few times when, like the LAX airport with the international terminal with all the work Moment Factory did there, I wanted to see it, but I had to go through post security on a flight to Japan or something if I wanted to see it. So never have. David Crumley: Yeah, exactly. Yeah. I've been to LAX so many times. I've not been in the Bradley terminal to see it. And then one time I tried to get to it and had a long layover and tried to connect my terminal to it and it was an exercise in futility and I could never get there. All right, David, thank you so much for spending some time with me. David Crumley: It was my pleasure.
My guest today is Dr. Erica Jones, Associate Professor of Clinical Medicine at Weill Cornell Medical College, Associate Attending Physician at NewYork-Presbyterian Hospital, and concierge medicine physician at MD2. We're sipping (multiple cups of) coffee while Dr. Jones spills tea on: What questions to ask your primary care physician to maximize your next visit The most effective way to start practicing healthier habits in your 20's, 30's & 40's+ Personalizing patient care & interventions— research vs. real life Why we could all use a quick “self check-in” on pandemic-acquired routines & habits & their impact on our physical, emotional, & mental health Q&A: “Are there any real benefits to the carnivore diet?” Support this podcast by subscribing to the show; rating us 5-stars & leaving a review w/ your food/nutrition questions: https://podcasts.apple.com/us/podcast/on-the-side-with-jackie-london/id1575619683 Find me on Instagram/Twitter @jaclynlondonrd or say hi via email: info@jaclynlondonrd.com What's new & next for brands & consumers in food, nutrition, & wellness? Find out, here: https://podcasts.apple.com/us/podcast/on-the-side-with-jackie-london/id1575619683?i=1000549880654
It's a finale! We've got a guest! Josh doesn't screw up the MD2 synopsis! Anthony hits 7 on the Big Tony Grain Belt Tally, as far as I can tell! Here's what Havan IronOak says about what's going on in Dillon: "Jess confides to Landry that she has feelings for Vince. Thanksgiving arrives, the day before the big game finds the Taylors playing host to an extended family dinner. The Riggins are there including the newest Riggins. Matt's back from Chicago. Buddy is bringing his own turkey to deep fry. Then on Friday, The lions meet the Panthers on the Panther's home field but they're a tougher team than anticipated. It all comes down to Landry can he make a 45 yard field goal and win the game?" Don't leave us hanging, HIO! All that, plus all the weekly awards on this week's INSTANT CLASSIC episode of Reliving the Lights: A Friday Night Lights Rewatch Podcast!
It's MD2 for the Lions and they were winners again - this time against the Philippines. But did the Lions make it harder for themselves with the change in set up and lineup or were they the secrets to the victory? Gabe Tan and Rhysh Roshan Rai joined us in this special episode recorded on site at the National Stadium. Listen now and share with us your thoughts as well.
In this episode of the Digital Digest, we roundup the biggest stories of the week, from subsea landings to KKR's latest buyouts. Natalie brings us all the latest update on EllaLink's Equinix connection, which has seen the EllaLink subsea cable, connecting Europe and Latin America, go into service at Equinix IBX data centres SP4 in São Paulo, LS1 in Lisbon and MD2 in Madrid. Saf covers the latest on Global Switch, which has been on the market for almost a year. This week it was reported that private equity giant KKR is weighing up an offer of $11 billion for the data centre company, which it continues to circle on TIM. Season 3, episode 11 is presented by editor Melanie Mingas, and features deputy editor Natalie Bannerman and reporter Saf Malik. Don't forget to register for our last two events of the year, Datacloud Nordics and Capacity Asia, and check out our latest magazines, news and events.
Dr. Chris Coetzee leads an engaging discussion with Dr. Selene Parekh and Dr. Bryan Den Hartog about Total Ankle Replacement: the history, clinical experiences, and evolution to next generation devices featuring the Salto Talaris and Cadence Total Ankle Systems. Thanks to Smith and Nephew for sponsoring this episode. For more information visit: https://www.smith-nephew.com/professional For additional educational resources visit https://www.aofas.org/ Disclaimer: This presentation and the information contained herein was prepared by the presenter. The views and opinions expressed in this presentation are those of the presenter and do not reflect the position, opinion, or guidelines for clinical care of any other person, institution, scientific association, or product manufacturer. Smith & Nephew does not provide medical advice and is not responsible for the content or information provided through this presentation. It is the treating health care provider's responsibility to determine the best course of treatment for their patient based upon his professional medical judgment. This information may not be appropriate for all countries and/or jurisdictions. Smith+Nephew products may not be available or authorized for distribution in all markets. Please contact your Smith+Nephew representative if you have questions about the availability of Smith+Nephew products in your area. The presenters are paid consultants of Smith + Nephew. ◊Trademark of Smith & Nephew. All trademarks acknowledged ©2021 Smith & Nephew, Inc. 31543 V1 References: 1. Day J, Kim J, O'Malley MJ, et al. Radiographic and Clinical Outcomes of the Salto Talaris Total Ankle Arthroplasty. Foot & Ankle International. 2020;41(12):1519-1528 2. Nunley JA, Adams SB, Easley ME, DeOrio JK. Prospective Randomized Trial Comparing Mobile-Bearing and Fixed-Bearing Total Ankle Replacement. Foot & Ankle International. 2019;40(11):1239-1248. 3. Stewart MG, Green CL, Adams SB Jr, DeOrio JK, Easley ME, Nunley JA 2nd. Midterm Results of the Salto Talaris Total Ankle Arthroplasty. Foot Ankle Int. 2017 Nov;38(11):1215-1221. 4. Hofmann, Kurt J. MD1,a; Shabin, Zabrina M. MD2; Ferkel, Eric MD3; Jockel, Jeffrey MD4; Slovenkai, Mark P. MD1 Salto Talaris Total Ankle Arthroplasty, The Journal of Bone and Joint Surgery: December 21, 2016 - Volume 98 - Issue 24 - p 2036-2046
This is an audio version of our YouTube video. Bundesliga Matchday 3 betting tips and predictions for the 2021/22 season from Oddspedia. We've got the best betting picks and insights for Matchday 3 of the new Bundesliga season. Subscribe to Oddspedia to never miss our Bundesliga predictions & betting previews! We're two games into the new season and Borussia Dortmund's title tilt is basically over after losing to Freiburg 2-1 last weekend. Guess we have to rely on RB Leipzig to take the challenge to perennial league winners Bayern Munich. This week they play Hoffenheim, who have started their campaign in decent fashion with four points from two games. Eintracht are another side who have stuttered at the beginning of the new campaign. They need to bounce back against relegation candidates Arminia to get their campaign underway after two games without a victory. Bayer Leverkusen beat Gladbach 4-0 last time out to add to their 1 point won over Union Berlin on the opening day. Patrik Schick is already among the goals. This weekend they play Augsburg, who have just one point to their name so far. Bochum surprised us - and many others - on Saturday with a nice 2-0 win over Mainz. It's been a great comeback to the Bundesliga following last season's promotion. They play Cologne, who lost 3-2 to Bayern in Matchday 2 (fair enough) but beat Hertha in the season opener. Main are huge favourite to bounce back with a win over Greuther Furth this weekend. Despite beating RB Leipzig on the opening day they were sunk by Bochum. We've already mentioned that. Bundes rookies Greuther collected their first points in the German top-flight with a 1-1 draw against Bielefeld. Stuttering Stuttgart play Freiburg in the next game. They lost 4-0 to Leipzig but beat Furth 5-1. Could they prove to be better at home this season? For Freiburg, they've had a great start, especially with last weekend's victory over the ‘mighty' BVB. Champs Bayern Munich host Hertha at the Allianz. Der Berliners are already in trouble after just a couple of games played. They're the only side with two defeats, and not many would bet against them making it three defeats on the bounce against Julian Nagelsmann's Dream XI. The penultimate game of our Bundesliga betting preview is a tasty affair, with Wolfsburg taking over champions-hopefuls Leipzig. The Wolves are the only side with two wins to their name, whilst Jesse Marsch's RB returned to winning ways convincingly over Stuttgart 4-0 in MD2. Finally, we wrap up our round-up with the late game, Union Berlin vs Borussia Monchengladbach. Last season there were two draws between these sides, and the odds are pretty tight between them once again. The draw at 3.42 looks quite tempting; and we know how much our tipster Radek loves a draw! Our resident host Eduardo Siles is joined by German football and betting expert Radek Vegas to preview every single match of the Bundesliga this year. Here's the show: 00:00 Introduction 01:30 Borussia Dortmund vs Hoffenheim betting tips and predictions 04:25 Arminia Bielefeld vs Eintracht Frankfurt betting tips and predictions 05:55 Augsburg vs Bayer Leverkusen betting tips and predictions 07:55 Cologne vs Bochum betting tips and predictions 11:10 Mainz vs Greuther Furth betting tips and predictions 12:55 Stuttgart vs Freiburg betting tips and predictions 15:36 Bayern Munich vs Hertha Berlin betting tips and predictions 17:53 Union Berlin vs Gladbach betting tips and predictions 21:47 Wolfsburg vs RB Leipzig betting tips and predictions 25:00 Bundesliga ACCA of the Week 27:09 Bundesliga Betting Tips Summary - Matchday 3
We had a shite limitless chip and now we're trying to look into the MD3 crystal ball but it's shady as fuck. Here we go. 00:00 - Intro / Admin 00:33 - How'd We Do in MD2 06:39 - Euros League Update 07:13 - To wildcard or not to wildcard 16:57 - Questions from Discord (and rants and whatever) 44:06 - Our MD3 Team / Transfers / Captains 56:41 - Anus Slap(s) and Outro Check the boys out at http://fmlfpl.com || support at http://patreon.com/FMLFPL || on twitter @FMLFPL || on twitch https://www.twitch.tv/fmlfpl || on youtube https://www.youtube.com/fmlfpl || rate/review/subscribe and cheers! Euros Fantasy Euros EuroFantasy Euros2020 Fantasy Premier League #FPL #FantasyPremierLeague #PremierLeague
Adam (FPL Frenchy) Joins us to discuss MD2 in Euro Fantasy. Find out which team he chose for us to pick a player from for MD3 & who we predict to be the top point scorer in the upcoming MD.
International Fantasy Managers, welcome to the EURO 2020 Fantasy Football Show! FPL Addicts are back with partners Esports Live to bring you everything you need for the MD2 preview, plus all the nonsense banter and advice about the EURO 2020 Fantasy Football!Your host during the tournament @elliottcraigo is joined by the regulars including @fpl_addicts "Guru" @mattyday, Esports Live's @jackgillers, Statman Dave plus a guest from our paid mini league..Mrs Guru!Don't forget to Watch, Listen & SubscribeYoutube bit.ly/3hOMBXrTwitch bit.ly/3kCdY8WSpotify bit.ly/2FXg4BgApple bit.ly/3cvWtEJOver 800 members have joined our Mini Leagues. Message us for our Paid Mini League code with Cash Prize to be won or play in our FREE MINI with CODE 45KZE7YN07. To enter visit >> bit.ly/fpladdictseuro2020
Darren & Thomas from the Man On Podcast join Jamie & Angus to discuss MD1 in the Euros Fantasy game. Find out who we think will be in our MD2 teams & our predictions for MD2
We're like excited little kids with all the action going on we can hardly control ourselves. Had to pod before the final day of MD1 but we had to get our thoughts and feelings sorted for a fresh new MD2 team. We move. 00:00 - Intro / Admin 01:29 - How're We Doing in MD1 05:53 - Euros League Update 07:45 - Matchday 2 Questions 23:56 - Limitless Chip Questions 36:47 - England Questions 41:17 - France Questions 44:07 - Diversifying Defenders 48:22 - More Questions from Discord 54:50 - Our MD2 Team / Transfers / Captains 01:06:08 - Anus Slap(s) and Outro Check the boys out at http://fmlfpl.com || support at http://patreon.com/FMLFPL || on twitter @FMLFPL || on twitch https://www.twitch.tv/fmlfpl || on youtube https://www.youtube.com/fmlfpl || rate/review/subscribe and cheers! Euros Fantasy Euros EuroFantasy Euros2020 Fantasy Premier League #FPL #FantasyPremierLeague #PremierLeague
One stone kills two birds here on the first day of 2021. A review of everything that happened on MD1 and what to expect on MD2 of the new NPFL season. @sami_bam gives his top notch analysis on all of it. Plus some interesting statistics to know from match day 1 including 4 debutant goals. Not forgetting, what to expect on the continent from Enyimba and Rivers United. Happy new year
In aflevering 95 van de Passie Podcast is Marc Don te gast. Hij is grafisch vormgever bij zijn eigen bedrijf MD2. Grafisch vormgeven is een breed begrip, je kan namelijk van alles ontwerpen. Van animaties tot brochures. Je wil dat speelveld als ondernemer zo breed mogelijk bedienen. Dus hoe leer je al die dingen. En hoe zorg je ervoor dat je er dan ook dermate goed in bent, dat je klanten kan bedienen. En waarom is grafisch vormgeven zo leuk?
![Making of an [incredible] MD | Podcast by Halad to Health](https://ivyfm.s3.amazonaws.com/i320/938267.jpg)
We kick off July with a new episode on the MindTrip podcast coming straight from UK by the DJ, producer and label owner Operator (aka Rich Jones). He released music for over a decade on labels like Bas Mooy's Audio Assult, Blue Hour, Soma, CLR, Kanzleramt as well as on his own imprint Gnosis Records, established in 2012. Operator was born with the intention to focus on deeper, mind bending yet still tough techno sounds. With his exclusive mix he takes us back through time and space with a blend of Detroit Techno, hard grooves and futuristic dystopian textures. Rich has also prepared his debut EP on MindTrip sometime during the second half of this year. Enjoy Operator's 2-hour session. This is MindTrip! 01.Surt - Heon [Edit Select] 02.Niteworks - Ona feat. Damon Wild & Echoplex [Synewave] 03.Markus Suckut - False 04.DJ Sneak - Rising [Too Many Rules] 05.Mike Dehnert - MD2.8.3 [MD2] 06.G Flame - Broken [No.19 Music] 07.Edit Select - Send (Matrixxman Remix) [Edit Select] 08.Edit Select - Full Circle [Revolt] 09.Linkan Ray - Dissonant Shapes [Be As One] 10.Paul Mac - Bare Minimum [Kanzleramt] 11.Mr G & G Flame - Face [Phoenix G] 12.Mark Broom - Peak [Machine] 13.James Ruskin - In The Shadows [Tresor Records] 14.Steve Bicknell - Fearing The Minds Fears [6dimensions] 15.Jeff Mills - The Resolution [Axis] 16.Mark Broom - Loop It [Machine] 17.Blawan - Lox [Temesc] 18.James Ruskin - Dilemma [Tresor Records] 19.Planetary Assault Systems - Red [Ostgut Ton] 20.Scorp - Repaired [Token] 21.Szmer - Flamingo [Prophet Recordings] 22.James Ruskin - From Over The Edge [Tresor Records] 23.Michal Jablonski - On Own Beach [Prophet Recordings] 24.Ritzi Lee - Functional 004 [Prophet Recordings] 25.Linkan Ray - Back To Basic [Be As One] 26.Operator - Orion 27.Re:Axis - A View 28.Clementine - Drifting Signs [DJAX Upbeats] 29.Devilfish - Summer Storm [Bush Records] 30.DJ Boss - Atmolam [Arms] 31.Raar - Venom 32.Stanislav Tolkachev - After A While [Prophet Recordings] 33.D&S - So Far [Arts] Subscribe on iTunes: https://podcasts.apple.com/gb/podcast/mindtriprec/id993702363?mt=2 Follow MindTrip: www.mindtripmusic.com www.facebook.com/MindTripRec https://twitter.com/MindTripRec www.instagram.com/mindtrip_music More info about Operator: https://soundcloud.com/rich-jones https://www.facebook.com/operatorrichjonesofficial/ https://www.instagram.com/operatoruk/
On this episode of the TBG Real Estate podcast, Chris Papa and Mickey Penzer welcome Michael Mintz to chat about his journey to starting his own property management company, MD2. It’s an entertaining conversation about the ins and outs of property management, building a great company culture and his business during the Covid-19 era.Episode notes:03:01 - What is MD2?04:19 - Michael’s background08:55 - The importance of knowing how properties operate12:45 - The time Michael took Chris’ job14:20 - How did Michael become “that guy”?23:10 - Building trust24:02 - The moment Michael decided to go out on his own27:48 - Knocking on digital doors31:10 - The positives and negative surprises of creating a company36:23 - Property management during the Covid Era41:17 - Expansion plans?45:35 - Have you been to Tulsa?51:30 - The Hot Seat brought to you by KK ResetMichael has a decade of experience in property management and has established himself as a leading manager and key investment advisor in the real estate industry. He has a proven track record in successfully managing buildings through major capital projects and maximizing real estate values.Michael is a passionate entrepreneur and is always looking for new ideas and strategies to improve client experiences. In his role as CEO of MD2, Michael works closely with President Dawn Dickstein to ensure that clients’ needs are met and that managers and staff are well-supported. He meets personally with all current and prospective clients and residents and is available to clients 24/7 to find creative and effective solutions for any issues that may arise. Michael is dedicated to maintaining MD Squared Property Group’s status as one of New York City’s leading property management and real estate investment firms.
Key Terms: Code stroke, protocol, intravenous tPA risks, intravenous tPA contraindications, ASPECTS and stroke mimics Hosts: Ryan Muir, Tess Fitzpatrick, Houman Khosravani Summary: In this episode the hosts discuss the approach to the acute assessment of a patient presenting as a code stroke. This episode also reviews the indications, relative contraindications and absolute contraindications to thrombolysis. Defining roles within the Code Stroke Team: splitting the team into MD1 and MD2. Assess patient stability. Airway, Breathing, Circulation, Glucose. Ask yourself is this the type of patient who needs intubation or ICU? Is this the type of patient you may need help from the ER doctor managing vitals? Examination and NIHSS performed by MD1 while MD2 is collecting collateral information (don't delay the scan for the full NIHSS, this can be completed later). Before travelling to the scanner, be prepared: thrombolysis kit and anti-hypertensives Be on the lookout for “STROKE MIMICS.” Some common stroke mimics are depicted below in the Table 1 Adapted from the 2017 American Academy of Neurology Continuum Article titled, “Clinical Evaluation of the Patient with Acute Stroke.” ASPECTS score MD2 to review indications and contraindications to thrombolysis and endovascular therapy Risks of thrombolysis: hemorrhage, angioedema Documenting the discussion of consent for thrombolysis and endovascular therapy
Estudio RC de grupo control, grupo entrenamiento y grupo entrenamiento más movilización articular en pacientes afectos de inestabilidad crónica de tobillo. Programa de 4 semanas. THE EFFECT OF ADDITIONAL JOINT MOBILIZATION ON NEUROMUSCULAR PERFORMANCE IN INDIVIDUALS WITH FUNCTIONAL ANKLE INSTABILITY Yi-Fen Shih, PhD *; Hsiang-Ting Yu , MS; Wen-Yin Chen, PhD ; Kwong-Kum Liao, MD2; Hsiu-Chen Lin, PhD3; Yea-Ru Yang, Ph Physical Therapy in Sport , 30, 22-28 Mar 2018
ウィークリーマッチレポート：AFCチャンピオンズリーグ 2020 MD2 水原三星戦、2020 明治安田生命J1リーグ 第1節 横浜FC戦（前川選手インタビュー）
Prolotherapy its uses, and evidence. Subscribe to our mailing list for Free Board Prep Material & More! * indicates required Email Address * Email Format Reference https://en.wikipedia.org/wiki/Prolotherapy#Technique Dextrose Prolotherapy for Knee Osteoarthritis: A Randomized Controlled Trial David Rabago, MD1⇑, Jeffrey J. Patterson, DO1, Marlon Mundt, PhD1, Richard Kijowski, MD2, Jessica Grettie, BS1, Neil A. Segal, MD, MS3 and Aleksandra Zgierska, MD, PhD1 Ann Fam Med May/June 2013 vol. 11 no. 3 229-237 --
Dr. Rosenblum reviews Prolotherapy, its uses and the evidence. AnesthesiaExam Podcast App For iPhone and Android Special Thanks to Editor, Baruch Kim, DO of BestDocz.com Reference https://en.wikipedia.org/wiki/Prolotherapy#Technique Dextrose Prolotherapy for Knee Osteoarthritis: A Randomized Controlled Trial David Rabago, MD1⇑, Jeffrey J. Patterson, DO1, Marlon Mundt, PhD1, Richard Kijowski, MD2, Jessica Grettie, BS1, Neil A. Segal, MD, MS3 and Aleksandra Zgierska, MD, PhD1 Ann Fam Med May/June 2013 vol. 11 no. 3 229-237 --
A review of prolotherapy and the evidence to support it. Download the PainExam App for iPhone and Android Special Thanks to Editor, Baruch Kim, DO of BestDocz.com References https://en.wikipedia.org/wiki/Prolotherapy#Technique Dextrose Prolotherapy for Knee Osteoarthritis: A Randomized Controlled Trial David Rabago, MD1⇑,Jeffrey J. Patterson, DO1 Marlon Mundt, PhD1, Richard Kijowski, MD2,Jessica Grettie, BS1,Neil A. Segal, MD, MS3 andAleksandra Zgierska, MD, PhD1 Ann Fam Med May/June 2013 vol. 11 no. 3 229-237 --
When you stop resisting your own power, anything is possible. It feels good to be yourself. It feels good to just live your life. Nothing touches you when you’re in the zone. And you can access this state of effortless action anywhere, anytime.
Ben Sims Presents Run It Red 51(tracklist below) The second show of March 2019, Run it Red 51 is here with new heat from the likes of Sounds Stream, John Beltran, Aiken, Skee Mask, Mike Denhert, Dax J and more. The next show goes out live at midnight on Saturday night/Sunday morning of the 27th April via www.nts.live . You can also sign up to the podcast via iTunes, Acast or whenever you get your podcasts as well as subscribing to the Spotify playlist of tracks via this link > bit.ly/RUNITREDSPOTIFY please send any music to promos@djbensims.com BEN SIMS pres RUN IT RED 51. MARCH 2019 (NTS) 1. John Swing - African Dub. Phoenix G 2. Mr G - Laid Up And Vex Lol. Bass Culture 3. Purveyors Of Fine Funk - Ux2 (Ron Bacardi Remix). Vessel 4. Sound Stream - Get Down. Sound Stream 5. Unknown - Track 2. Relative RSD 2019 6. Mr G - Peng. Phoenix G RSD 2019 7. Sound Stream - Disco Advisor. Sound Stream 8. Sound Stream - Spotlight. Sound Stream 9. Purveyors Of Fine Funk - Phased Embrace. Vessel 10. Michael E - Beat On The Drums (Len Faki Hardspace Mix). LFRMX 11. User Engine - Medusa Script. Stepback 12. User Engine - Like Dat . Step Back 13. Mark Archer - Jack The Box. Afro Acid 14. Lauren Flax - (You Have To) Work. The Bunker 15. Phuture - Acid Track (Posthuman Remix). Afro Acid 16. Fabio Della Torre - Monster Knight. Bosconi 17. Ben Sims - Lucid. Unreleased 18. John Beltran - Confuse You. We Will Always Be A Love Song 19. Sound Stream - Love Remedy. Sound Stream 20. Skee Mask - Trackheadz. Ilian Tape 21. Lydia Eisenblätter - Route. OAM 22. Aiken - Unknown. Unreleased 23. Mike Dehnert - MD2.7.3. MD2 24. MTD - Blue Sugar. Essential 25. Shinedoe - Artificial Era. Intacto 26. Planetary Assault Systems - Twelve (Len Faki Hardspace Mix). LFRMX 27. VIL - 97-1. Unreleased 28. Roberto & Yelhsa - I Like You. Unreleased 29. Marie Davidson - Workaholic Paranoid Bitch (Nina Kraviz Workaholic Remix). Ninja Tune 30. Head Front Panel - Retina. HFP 31. Patrik Carrera - Mars Radiation Terminal. Modularz 32. Pascual - Treatment. Unreleased 33. James Bong - Roolett. N&N 34. Adriana Lopez - Europa Department Of Sound. Modularz 35. Kr!z - Mantra. Token 36. DJ Surgeles - Calculation Of The Solar System (Diego Amura Remix). Diffuse Reality 37. JSSL - Echoes. AEX 38. Fabrizio Lapiana - Psychic Analysis Department. Modularz 39. Aiken - Unknown. Unreleased 40. Marcelus - Multiply (Len Faki Deepspace Mix). LFRMX 41. Kirk Degiorgio - The Hub. N&N 42. DJ Surgeles - Calculation Of The Solar System (Diego Amura Remix V2). Diffuse Reality 43. Mike Dehnert - MD2.7.2. MD2 44. Dax J - Speedball. Monnom Black 45. EYJ - Unknown. Unreleased 46. Ultrastation - Ultra Station 17118. Discos Atonicos 47. Skee Mask - TH808. Ilian Tape 48. Future Beat Alliance - Reflected Notes. Detuned
Dr. Rosenblum Reviews Discography and Discogenic Pain Subscribe to our mailing list * indicates required Email Address * AnesthesiaExam Podcast App For iPhone and Android DISCLAIMER: Doctor Rosenblum IS HERE SOLELY TO EDUCATE, AND YOU ARE SOLELY RESPONSIBLE FOR ALL YOUR DECISIONS AND ACTIONS IN RESPONSE TO ANY INFORMATION CONTAINED HEREIN. This podcasts is not intended as a substitute for the medical advice of physician to a particular patient or specific ailment. You should regularly consult a physician in matters relating to yours or another’s health. You understand that this podcast is not intended as a substitute for consultation with a licensed medical professional. Copyright © 2018 QBazaar.com, LLC All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, recording or otherwise, without the prior written permission of the author. References An Update of the Systematic Appraisal of the Accuracy and Utility of Discography in Chronic Spinal Pain Pain Physician 2018; 21:91-110 Laxmaiah Manchikanti, MD1, Amol Soin, MD2, Ramsin M. Benyamin, MD3, Vijay Singh, MD4, Frank JE Falco, MD5, Aaron K. Calodney, MD6, Vahid Grami, MD, MPH7, and Joshua A. Hirsch, MD8 2009 ISSLS Prize Winner: Does Discography Cause Accelerated... : Spine Previous Abstract Next Abstract > 2009 ISSLS Prize Winner: Does DiscographyCause Accelerated Progression of Degeneration Changes in the Lumbar Disc: A Ten-Year Matched Cohort Study Carragee, Eugene J., MD*; Don, Angus S., FRACS*; Hurwitz, Eric L., DC, PhD†; Cuellar, Jason M., MD, PhD‡; Carrino, John, MD§; Herzog, Richard, MD¶ Spine: October 1, 2009 - Volume 34 - Issue 21 - p 2338-2345 doi: 10.1097/BRS.0b013e3181ab5432 Diagnostics Lumbar Discography Is Associated With Poor Return to Work Status Following Lumbar Fusion... - Abstract - Europe PMC Lumbar Discography Is Associated With Poor Return to Work Status Following Lumbar Fusion Surgery in a Workers' Compensation Setting. Anderson JT 1 , et al O' Journal of Surgical Orthopaedic Advances [01 Jan 2018, 27(1):25-32]
Você com certeza já ouviu falar de Low Carb e Low Fat. E a Low Crap, você sabe o que é? Neste podcast, falamos um pouco sobre essas dietas famosas (ou nem tão famosas assim) e tentamos responder a pergunta do milhão: Afinal, qual delas é a melhor? Compartilhe esse Podcast e um abraço Legião AF. Quer se juntar a nossa Legião? https://espaco.autoridadefitness.com/ Também estamos por aqui: Instagram > http://instagram.com/afnoinsta Youtube > http://www.youtube.com/c/AutoridadeFitnessOficial Facebook > https://www.facebook.com/autoridadefitness/ FONTES Low Crap Artigo que comento no final: O triunfo da dieta Low Crap http://www.lowcarb-paleo.com.br/2018/02/o-triunfo-da-dieta-low-crap.html Low Fat Pirâmide Alimentar Adaptada http://www.scielo.br/pdf/rn/v12n1/v12n1a06.pdf GUIA ALIMENTAR PARA A POPULAÇÃO BRASILEIRA - 2006 http://189.28.128.100/nutricao/docs/geral/guia_alimentar_conteudo.pdf Appetite. 2014 Dec; 83: 117–124. Factors associated with choice of a low-fat or low-carbohydrate diet during a behavioral weight loss intervention☆, ☆☆ Megan A. McVay,a,b,* Corrine I. Voils,a,b Cynthia J. Coffman,a,b Paula J. Geiselman,c,d Ronette L. Kolotkin,e,f,g,h,i Stephanie B. Mayer,j Valerie A. Smith,a Leslie Gaillard,a Marsha J. Turner,a and William S. Yancy, Jr.a,b https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4667723/ PLoS One. 2015; 10(10): e0139817. Dietary Intervention for Overweight and Obese Adults: Comparison of Low-Carbohydrate and Low-Fat Diets. A Meta-Analysis https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4618935/ Lancet Diabetes Endocrinol. 2015 Dec; 3(12): 968–979. Effect of Low-Fat vs. Other Diet Interventions on Long-Term Weight Change in Adults: A Systematic Review and Meta-Analysis Deirdre K. Tobias, ScD,1,2 Mu Chen, ScD,2 JoAnn E. Manson, MD,1,3,* David S. Ludwig, MD,4,2,* Walter Willett, MD,2,3,5,* and Frank B. Hu, MD2,3,5,* https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4667723/ Dietary Reference Intakes (DRIs) http://www.nationalacademies.org/hmd/~/media/Files/Activity%20Files/Nutrition/DRI-Tables/3_RDA%20AI%20AMDR%20Values_Total%20Water%20and%20Macronutr.pdf?la=en Low Carb Low‐carbohydrate diets: nutritional and physiological aspects A. Adam‐Perrot P. Clifton F. Brouns Obesity Reviews More sugar? No, thank you! The elusive nature of low carbohydrate diets Dario GiuglianoEmail authorMaria Ida MaiorinoGiuseppe BellastellaKatherine Esposito Endocrine Atkins and other low-carbohydrate diets: hoax or an effective tool for weight loss? Author links open overlay panelProfArneAstrupDrMedSciaThomas MeinertLarsenMScaAngelaHarperPhDa The Lancet Nutrition When and why carbohydrate restriction can be a viable option MichaelLiebmanPh.D. Paleolithic Diet https://www.ncbi.nlm.nih.gov/books/NBK482457/ Metabolic and physiologic improvements from consuming a paleolithic, hunter-gatherer type diet https://www.nature.com/articles/ejcn2015193 Overweight and diabetes prevention: is a low-carbohydrate–high-fat diet recommendable? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5959976/ O triunfo da dieta Low Crap http://www.lowcarb-paleo.com.br/2018/02/o-triunfo-da-dieta-low-crap.html
We kept it short and rambley. The deadline for MD2 is basically here already and there's way too much action to talk about so we just let it happen and go in.
On Episode 166 we’re talking all things MD2 around the EPL including Chelsea’s massive win over Spurs, Mourinho’s monsters and more.
The Podcast FC Show is a soccer podcast where you and your friends can listen in on some soccer banter. There are plenty of "proper" soccer podcasts but we pride ourselves in keeping it casual. Your hosts are Tiki, Tum, Farid, Al, and Ryan who are great friends and have been playing & watching the beautiful game since they were in diapers. Our first Premier League Fantasy talk episode. We get into the top performers for MD2, worst performers, some tips and general PFC shenanigans. Podcast FC Show Host Rankings (#4) Bingo Bango – Hussey (#9) BeatTheCrust – Farid (#17) Goonads – Tum (#21) Lando USA – AL (#29) GloryGloryBoys2.0 – Tiki Podcast FC Show Top 5 MD2 Nottingham Forest FC – Daniel B. A team has no name – John M. Yangers FC – George Y. Bingo Bango – Hussey Petr Out Than In – Jack K. Podcast FC Show Bottom 3 MD2 Drunken Masters – David S. Mendes – Danny M. Cherrie Poppin’s – David B. Check us out at PodcastFCshow.com and rate us on iTunes and Google Play Store! You can also find us here: *Twitter: @PodcastFCShow *Facebook: /PodcastFCShow *Instagram: @PodcastFCShow *Email: PodcastFCShow@gmail.com
The cell type-, organ-, and species-specific expression of the Toll-like receptors (TLRs) are well described, but little is known about the respective expression profiles of their accessory molecules. We therefore determined the mRNA expression levels of LBP, MD2, CD36, CD14, granulin, HMGB1, LL37, GRP94, UNC93b1, TRIL, PRAT4A, AP3B1, AEP and the respective TLRs in human and mouse solid organs. Humans and mice displayed significant differences between their respective mRNA expression patterns of these factors. In addition, the expression profiles in transient tissue inflammation upon renal ischemia-reperfusion injury, in spleens and kidneys from mice with lupus-like systemic autoimmunity, and in progressive tissue fibrosis upon unilateral ureteral obstruction were studied. Several TLR co-factors were specifically regulated during the different phases of these disease entities, suggesting a functional involvement in the disease process. Thus, the organ-and species-specific expression patterns need to be considered in the design and interpretation of studies related to TLR-mediated innate immunity, which seems to be involved in the tissue injury phase, in the phase of tissue regeneration, and in progressive tissue remodelling.
On this episode of The Slice, we come to you live from E3…well, sorta. We share our wild, pre-E3, internet speculation, talk YMCM vs G.O.O.D. Music, and ponder “y u mad?” That and more on this late episode of The Slice. Download [Here] Subscribe [Here] Twitter [@RapConQueso] Facebook [www.facebook.com/RapConQueso] Show notes: The intro/outro music, “Md2,” [&hellip The post The Slice (Episode 11): Late From E3 appeared first on RapConQueso.
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