Podcast appearances and mentions of Alex Ellis

Alex Ellis, self proclaimed Body Nerd, helps people out of chronic pain whether it's from injury or just poor posture. Find her at AEWellness.com and on Instagram @hollaformala.

Alex Ellis  Creator of Movement Mavens Therapy Balls and host of The Body Nerd Show, Alexandra Ellis is a Mobility Coach and wellness expert who helps active people move smarter, maintain their bodies, and maximize strength with customized wellness plans so they can enjoy life without pain. Her teaching and studies focus on injury prevention, rehabilitation and wellness, inspired by her studies at UC Davis where she earned a BS in Exercise Biology. Her programs have helped people worldwide get stronger and out of pain so they can step into their greatest potential.  Link to Show Notes on Website https://fabulouslyketo.com/podcast/229. Alex’s Top Tips Drink more water. Keep it simple – it is so easy to overcomplicate things. Move your body more – your body was designed to move. Resources Mentioned Alex's Body Work Starter Guide Mobility Tools and Therapy Balls Tiny Habits: The Small Changes That Change Everything – B J Fogg Breath: Improve your health and wellbeing by discovering the lost art of breathing – James Nestor Atomic Habits – James Clear Connect with Alex Ellis on social media Instagram: https://www.instagram.com/hollaformala/ YouTube: https://www.youtube.com/aewellness TikTok: https://www.tiktok.com/@aewellness Website Details: https://aewellness.com/ The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher If you have enjoyed listening to this episode – Leave us a review By leaving us a review on your favourite podcast platform, you help us to be found by others. Support Jackie Help Jackie make more episodes by supporting her. If you wish to support her we have various options from one off donations to becoming a Super Fabulously Keto Podcast Supporter with coaching and support. Check out this page for lots of different ways to support the podcast. https://fabulouslyketo.com/support Or You can find us on Patreon: https://www.patreon. com/FabulouslyKeto Connect with us on social media https://www.facebook.com/FabulouslyKeto https://www.instagram.com/FabulouslyKeto1 https://twitter.com/FabulouslyKeto Facebook Group: https://www.facebook.com/groups/FabulouslyKeto Music by Bob Collum Recommend a guest We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover. https://fabulouslyketo.com/recommend-a-guest We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.

In this episode of the Movement Logic Podcast, Dr. Sarah Court, interviews Alexandra Ellis, a mobility specialist and coach. They discuss the nuances of mobility versus flexibility, the importance of strength training for improving mobility, and practical strategies for incorporating mobility work into daily routines. Alexandra emphasizes focusing on core stability and using tools like foam rollers and therapy balls for effective body maintenance. The episode provides valuable insights into creating a balanced approach to mobility, strength, and flexibility for a pain-free life.Timestamps:01:47 Understanding Mobility vs Flexibility03:06 The Importance of Strength in Mobility04:12 Hypermobile Bodies and Mobility Work08:35 The Big Three Movements: Squat, Hip Hinge, Overhead Reach17:30 Incorporating Mobility Work into Your Routine19:45 The Importance of Post-Workout Soft Tissue Mobilization20:31 Timing Your Recovery: When to Roll Out21:10 Daily Body Maintenance: Comparing to Dental Health21:32 Ignoring Pain: The Common Mistake22:05 The Role of Massage and Chiropractic Care23:57 Simplifying Your Mobility Routine25:06 Making Time for Workouts: Personal Experiences30:35 Integrating Yoga and Pilates into MobilityReferences: Alex Ellis on InstagramAlex's websiteGet on the Wait List for Bone Density Course May 2025!

Iniciamos la conversación con Ramiro Barrios Castrejón –coordinador de Gestión de la Calidad Ambiental en Zonas Conurbadas y Metropolitanas– acerca de la continuidad de la fase I de contingencia ambiental en la zona Metropolitana del Valle de México. La Comisión Ambiental de la Megalópolis informó que la calidad del aire está dentro del rango de mala a muy mala. La dependencia informó que continúa la persistencia de un sistema de alta presión que generará ambiente seco y cielo despejado a medio nublado en la mayor parte del día, con intensa radiación solar y una temperatura máxima promedio de alrededor de los 30 grados Celsius.Óscar Ocampo, coordinador de Energía y Medio Ambiente del Instituto Mexicano para la Competitividad (IMCO) – nos habla sobre los los apagones que continúan afectando a los ciudadanos en diversos estados del país. Este 10 de mayo, el Centro Nacional de Control de Energía (Cenace) declaró nuevamente Estado Operativo de alerta en el Sistema Eléctrico Nacional. Ayer jueves, en algunas entidades la temperatura llegó casi a los 50 grados; y en la CDMX se reportó un nuevo máximo histórico de 34.3 grados.Alex Ellis, cantante y compositora; integrante del coro de cantautoras "El Palomar"– sobre su concierto el próximo domingo 19 de mayo en el Teatro de la Ciudad Esperanza Iris en homenaje a la estremecedora realidad de las Madres Buscadoras en México y en Latinoamérica. A lo largo de cuatro años, el colectivo integrado actualmente por veinticuatro cantautoras, ha apoyado diversas causas sociales, algunas de ellas contra la violencia de género, y otras a favor de los derechos humanos universales y del cuidado de la naturaleza.Programa transmitido 10 mayo de 2024. Escucha Esto no es un noticiero con Nacho Lozano, en vivo de lunes a viernes de 1:00 p.m. a 2:00 p.m. por el 105.3 de FM. Esta es una producción de Radio Chilango.

Alex Ellis' new actions-batch project uses GitHub Actions as a time-sharing supercomputer, DevDocs.io combines multiple API documentations in a fast, organized, and searchable interface, Jarred Sumner announces Bun's very own JavaScript shell, Shoelace is a forward-thinking library of web components & Martin Heinz writes an awesome guide to building an indoor air quality monitoring system with Prometheus, Grafana & a CO2 sensor.

Alex Ellis' new actions-batch project uses GitHub Actions as a time-sharing supercomputer, DevDocs.io combines multiple API documentations in a fast, organized, and searchable interface, Jarred Sumner announces Bun's very own JavaScript shell, Shoelace is a forward-thinking library of web components & Martin Heinz writes an awesome guide to building an indoor air quality monitoring system with Prometheus, Grafana & a CO2 sensor.

Alex Ellis' new actions-batch project uses GitHub Actions as a time-sharing supercomputer, DevDocs.io combines multiple API documentations in a fast, organized, and searchable interface, Jarred Sumner announces Bun's very own JavaScript shell, Shoelace is a forward-thinking library of web components & Martin Heinz writes an awesome guide to building an indoor air quality monitoring system with Prometheus, Grafana & a CO2 sensor.

Alexandra Ellis has studied and worked in many different areas of exercise science, fitness, and coaching. She has a degree in Exercise Biology and has amassed nearly 1,000 hours of yoga training. MORE FROM RELAXED RUNNINGPersonal Running Coaching: https://www.relaxedrunning.com/personal-coachingTechnique Analysis: https://www.relaxedrunning.com/techniquecoachingFalls Creek Run Experience: https://www.relaxedrunning.com/falls-creekEPISODE OUTLINE:The importance of developing a strong core (00:01:11)The host and guest discuss the significance of having a strong core for distance runners and athletes in various running-based sports.The benefits of pilates and the challenge of stability exercises (00:03:35)The guest shares her love for pilates and explains why it is a challenging modality that focuses on the coordination of multiple muscle groups. They also discuss the difference between gym training and functional fitness.The versatility of kettlebells for functional training (00:05:30)The guest explains why she loves kettlebells and how they can be used for various exercises that integrate upper body strength, core stability, and footwork. They also compare kettlebells to dumbbells in terms of functionality and grip strength.The importance of core exercises for foot pain relief (00:09:11)Discussion on the effectiveness of basic pilates core exercises in alleviating foot pain and the connection between core strength and stability.The benefits of functional strength training (00:10:08)Exploration of how functional strength training, with a focus on core strength and stability, can improve movement and offset the negative effects of sedentary lifestyles.Efficiency and time-saving in functional training (00:12:17)Explanation of how incorporating functional exercises that target multiple areas simultaneously can save time and still provide effective strength training.Developing Awareness of Imbalances (00:19:19)Discussion on how even slight imbalances in the body can lead to injuries in different parts, highlighting the importance of developing awareness.Starting with Core Strength (00:21:38)The guest emphasizes the importance of core strength and suggests starting with pilates or exercises that focus on maintaining a neutral spine alignment.Finding Neutral Spine and Engaging Abs (00:24:33)The guest recommends a video on her YouTube channel that guides viewers on finding neutral spine alignment and engaging the core muscles while lying on the floor, and later progressing to standing positions.The importance of core strength and stability (00:28:03)Discussion on how to activate and develop core strength, the benefits of a strong core for overall body function, and the impact of a weak core on breathing and lower back stability.The role of functional training in resolving movement issues (00:29:18)Exploration of how core strength and stability exercises can help resolve movement issues such as tight upper traps and hip flexors, compared to relying solely on stretching and massage.The significance of simple strength routines and consistent practice (00:31:22)Emphasis on the importance of a simple strength routine in delaying the onset of tension, the practical benefits of awareness and making small adjustments throughout the day, and the correlation between consistency and avoiding injuries in distance running.The big three movements (00:37:48)Discussion about the three important movements for strength training: squat, hip hinge, and overhead reach.The importance of simplicity in training (00:39:10)The guest emphasizes the importance of keeping strength training simple and avoiding overcomplication.The phone book theory (00:40:04)The host explains the concept of the phone book theory in training, where consistent daily training leads to significant progress over time.TRANSCRIPT:https://dashboard.transistor.fm/shows/relaxed-running/episodes/209-how-core-strength-can-transform-your-running-with-alex-ellis/editEPISODE LINKS:Alex's Website: https://aewellness.comAlex's Instagram: https://www.instagram.com/hollaformala/Alex's YouTube: https://www.youtube.com/@aewellnessShow Notes:PODCAST INFO:Podcast Website: www.relaxedrunning.comApple Podcasts: https://podcasts.apple.com/au/podcast...Spotify: https://open.spotify.com/show/2MMfLsQ...RSS: https://feeds.transistor.fm/relaxed-r...SOCIALS:- Facebook: https://www.facebook.com/relaxedrunning- Instagram: https://www.instagram.com/relaxed_run...

Alex Ellis, founder of OpenFaaS Limited, returns to the program to discuss his company's latest product, Actuated. Keith and Alex discuss the challenges of building ARM code via emulation on x86 and the ability to go between platforms. Alex shares stories from the field while Keith challenges him on security and compliance.

This week we explore the history of containers, particularly containerd, with Phil Estes.   Do you have something cool to share? Some questions? Let us know: - web: kubernetespodcast.com - mail: kubernetespodcast@google.com - twitter: @kubernetespod   News of the week Notary Project announces a major release! (Blog)  Kubernetes Legacy Package Repositories Will Be Frozen On September 13, 2023 (Blog) Gateway API v0.8.0: Introducing Service Mesh Support (Blog) Amazon VPC CNI now supports Kubernetes Network Policies (Blog) Introducing VMware Tanzu Developer Portal: Empowering Developers with Enterprise-Grade Backstage Google Cloud Next page Google Cloud Next Blogs Google Cloud Post-Next Videos KubeCon NA 2023 Schedule Rig.dev startup (Blog)   Links from the interview Docker Containerd Chroot (archlinux wiki) Linux namespaces (Linux man page) runC announcement (2015) runC on Github Containerd project creation announcement (2016) Containerd donation to CNCF announcement (2017) Containerd graduation announcement (2019) Container Runtime Interface (CRI) Kubernetes SIG Node Dockershim debacle (kubernetes.io blog) Dockershim deprecation FAQ (kubernetes.io blog) Mirantis-owned cri-dockershim on Github Open Container Initiative (OCI) Cloud Native Computing Foundation (CNCF) CoreOS (“What was CoreOS” blog by RedHat) Rkt (“What is Rkt” blog by RedHat) Kinvolk BlaBlaCar BlaBlaCar Case Study on Google Cloud gRPC gVisor Kata Containers Docker && WASM with Justin Cormack (Docker CTO) on the Kubernetes Podcast from Google WasmEdge (A Wasm runtime) CRI-O (lightweight container runtime for Kubernetes) Containerd scope and principles nerdctl: Docker-compatible CLI for containerd Docker Buildkit github.com/container-image, github.com/container-storage Podman Skopeo Firecracker microvms Intel Clear Containers Hyper.sh Open Infrastructure Foundation OpenStack Cloud Native Rejekts “Face off: VMs vs. Containers vs Firecracker” by Alex Ellis at Cloud Native Rejekts EU 2023   Links from the post-interview chat   Keynote: Reperforming a Nobel Prize Discovery on Kubernetes - Ricardo Rocha & Lukas Heinrich Keynote: CERN Experiences - Ricardo Rocha & Clenimar Filemon Jesse Frazelle's container escape challenge used to be at contained.af, but it doesn't seem to exist anymore. Containers from Scratch - Liz Rice at GOTO 2018 (there are a bunch of recordings of this talk) Mirantis-owned cri-dockershim on Github  

In today's episode, we traverse the inspiring narrative of Dr. Alex Ellis, a remarkable author and speaker who has transformed his passion into a tool for empowering thousands of young men. His journey from an engineer to a beacon of guidance and his impeccable sense of style unfurl a panorama of insights that will surely leave you awe-inspired. With Dr. Ellis's globally recognized Tied to Greatness nonprofit, we explore the power of mentorship and its life-altering impact, unraveling the essence of social responsibility, one conversation at a time.Dive into the world of communication with Dr. Ellis. Discover how refining your skills can boost your career and leadership. Dr. Ellis guides us on audience targeting and compelling positioning, stressing the power of listening. Tune in for an eye-opening conversation on transformative expression. As we delve deeper into the conversation, Dr. Ellis initiates an intriguing exploration of public speaking. Through his Speak Up program, we debunk common myths, address fears, and share practical tips for delivering compelling speeches. From readiness to outlining, we explore the essentials for mastering speaking. Embrace your unique voice, prepare, and chase your purpose for ultimate growth. Elevate yourself with insights to soar higher!NOTABLE QUOTES"Purpose leaves clues. Now that I have fully embraced this call to speak, I see breadcrumbs throughout my life like a trail leading me to ultimately what I do professionally and I love it." – Dr. Alex"If you want to improve your life, improve your ability to communicate." – Dr. Alex"There is a niche for whatever you're passionate about." – Dr. Alex"If you're topic or subject matter doesn't move you, it won't move your audience. So find something that matters to you, the message that you believe the world needs to hear and that you're assigned to deliver." – Dr. Alex"The more I've communicated, the better I've got at listening." – Philip“Working your network. Is there anyone that I know that is in some way connected to a potential opportunity." – Dr. Alex"Every free gig doesn't mean you walk away with no benefits from it. You might not get paid, but you can get photos, you can get quality video footage." – Dr. Alex"I believe that you do the world a disservice when you silence your voice, and it's time for you to speak up." – Dr. Alex"You prepare your speech. You time it to make sure you're within the time parameters that have been established. And you practice, practice, practice." – Dr. Alex"[Speaking] is like a GPS, if you don't put an end destination or where you're trying to go, you're just going and you never know if you're going to get there." – Philip"It's important for the goal to simply be to add value." – Dr. Alex"There is a tribe of people that are anxiously awaiting for you. Find those people that rock with you. Find those people and serve them—and serve them well. Your tribe might be small, but they are still worthy of your best." – Dr. Alex"When you're faithful in small opportunities, I believe God opens up the floodgates and can trust you with bigger opportunities." – Dr. Alex"It's all about levels, and you had to start showing that you can do this and you eventually build up to those big stages." – Philip"Find and pursue your purpose." – Dr. AlexRESOURCESDr. AlexWebsite: https://www.dralexellis.com/ Instagram: https://www.instagram.com/dralexellis/ LinkedIn: https://www.linkedin.com/in/dralexellis/ Facebook: https://www.facebook.com/alex.o.ellis PhilipInstagram: https://www.instagram.com/iamphilipsessions/?hl=enTikTok: https://www.tiktok.com/@philipsessionsLinkedin: https://www.linkedin.com/in/philip-sessions-b2986563/Facebook: https://www.facebook.com/therealphilipsessio Support the Show.

Today I welcome back Michelle Bossy to the show. I first talked to Michelle back in 2021 when her film Under the Lantern Lit Sky played at the Brooklyn Film Festival. That film was one of my favorites from 2021 so I was thrilled when I heard that she had two short films currently playing the festival circuit. In this episode we discuss Early Retirement and Antisemite - two powerful films that you'll want to keep on your radar. Great films, great chat! I look forward to having Michelle back on in the future. Thanks for listening! Kyler --- Episode Links: MichelleBossy.com Director Bio: Michelle Bossy is a Mexican-American award-winning film, television, and theater director. Recent films Michelle directed include Nobody's Home (feature), Under the Lantern Lit Sky (feature), Antisemite by Etan Marciano, klutz. by Elizabeth Narciso, Early Retirement by Pete Sabri and Susan-Kate Heaney, Chance of Showers by Julie Craig and Alex Ellis, The Trespassed by Raul Garza, Incurable by Josephine Cashman, Miracle Baby by Steven Fechter, Friendly Neighborhood Coven by Caroline V McGraw, Ladies Lounge by Caroline V. McGraw, 18, written by Courtney Baron, She Grinds Her Own Coffee, written by Cheri Magid, and The New 35 written by Leslie Korein.  Michelle's films have premiered at the Austin Film Festival, St. Louis International Film Festival, Dances with Films, LA Shorts International Film Festival, and the Female Eye Film Festival, among dozens of others. Michelle directed the series The Broadway Babies Show by Nicole Mangi and Leah Sprecher, and There's a Special Place in Hell for Fashion Bloggers, written by Amelia Alvarez. Michelle collaborated with Maria Alexandria Beech on TeleMAMAS, a pilot.  She has directed music videos for the band Yassou, and the singer/songwriter Brooke Josephson. Michelle directed for Disney's Diversity Showcase in 2021 and 2022. (Source: MichelleBossy.com) --- SLD Podcast Info: www.saltlakedirt.com Radio Broadcast every Monday on KPCR 101.9 FM Santa Cruz - 6PM - 8PM PST Listen on APPLE Podcasts Listen on SPOTIFY Instagram: @saltlakedirt

Alex goes all in on Rootless Podman, Chris is saving his Nextcloud install from disaster, and a special guest joins us. Special Guest: Alex Ellis.

The story of an open-source hero who became a villain. Special Guest: Alex Kretzschmar.

One of the hardest parts about owning any business is figuring out your rates and having to negotiate with potential clients. It's a skill that takes confidence, knowledge and experience to become really seasoned at, but it's also one of the most crucial things to master in your creator business. How do you turn gifted collaborations into paid partnerships? How can you close more deals if brands are constantly fighting you that your rates are “too high”? In this episode of “Coached” with creator and mobility coach Alex Ellis, we're diving into solutions for both of these major struggles. Episode 69 Show Notes can be found here.

Rebels Against the Raj tells the little-known story of seven people who chose to struggle for a country other than their own: foreigners to India who, from the late nineteenth century, arrived to join the freedom movement fighting for independence. Of the seven, four were British, two American and one Irish: four men, three women. Before and after being jailed or deported, they did remarkable and pioneering work in a variety of fields, from journalism and social reform to education, organic agriculture and environmentalism. In this episode of BIC Talks Ramachanchandra Guha and Alex Ellis discuss the stories of these remarkable people - each rebel motivated by idealism and genuine sacrifice; each connected to Gandhi, though some as acolytes while others were endlessly infuriated by his views; each understanding they would likely face prison sentences for their resistance, and likely live and die in India; each one leaving a profound impact on the region in which they worked, their legacies continuing through the institutions they founded and the generations and individuals they inspired. Through these entwined lives, we receive deep insights into the relationship between India and the West, and India's story as a country searching for its identity and liberty beyond British colonial rule. Subscribe to the BIC Talks Podcast on your favourite podcast app! BIC Talks is available everywhere, including iTunes, Spotify, Google Podcasts, Castbox, Overcast and Stitcher.

A coach, writer, yogi, and 100% a "Body Nerd" joins me today to share her modern approach to coaching her clients about movement and how she manages her business. She has her degree in exercise physiology, is the founder of AE Wellness, and host of The Body Nerd Show, Alex Ellis. As we start our talk, Alex and I discuss her business and how her day goes as a business owner which leads to her not wanting to do a traditional job anymore. If you also own a business, do you think you can relate with her? Taking care of our bodies is not something everyone knows how to properly pull off, right? And so Alex tells me the things she does to teach her clients how to help themselves when they start to feel something isn't going well with their bodies. Alex added how she interacts with her clients virtually and her mission in The Body Nerd Show. She also stresses the benefits of working with a coach and forming habits when performing any "movement". Wanna know more about why she's a body nerd? Hit the play button to find out! Visit her website at www.aewellness.com Connect with Alex on: https://www.instagram.com/hollaformala/ https://www.facebook.com/aewellness https://www.tiktok.com/@aewellness

Today we interview Alex Ellis, the founder of aewellness.com. She is a mobility coach, kettlebell instructor, and yoga professional. We shared a lot of commonalities in regards to soft tissue work and its impact on the body. We also discuss the importance of mindfulness and breathing and talked more about a new tool, the yoga tune-up balls. You can find her at https://www.aewellness.com/Email: info@ifixyoursciatica.comFacebook: https://www.facebook.com/ifixyoursciaticaInstagram Handle: ifixyoursciatica Website: ifixyoursciatica.comBooking Link: https://msgsndr.com/widget/appointment/ifixyoursciatica/strategy-callLinkedin: https://www.linkedin.com/company/ifixyoursciatica-com/

In this episode, mobility coach and wellness expert Alex Ellis takes me on a deep dive into knee pain, knee health, and maintaining knee strength and mobility. If you're a runner, you're going to experience knee pain at some point, but you don't have to stay in pain or believe the myth that weight loss is the only solution. Learn how to care for your knees and how to know when you should rest or keep running.   Get full show notes and more information here: https://notyouraveragerunner.com/254

Dylan and Connor are joined by Alex Ellis (Titanique, On a Clear Day You Can See Forever). Listen in as the dolls break down the 2022 Tony Awards, favorite wins of the season, Deirdre O'Connell's iconic speech, Lea Michele's spray tan, performing in Catch Me If You Can, theatre as a lifeline, the magic of friends Marla Mindelle and Constantine Rousouli, meditation, Saturn returning, Aaron Tveit, RuPaul's Drag Race All Stars 7, and performing as Rose in Titanique the Celine Dion parody musical.Follow Alex on InstagramGet tickets to Titanique here! Follow DRAMA. on Twitter & InstagramFollow Connor MacDowell on Twitter & InstagramFollow Dylan MacDowell on Twitter & InstagramEdited by DylanGet your DRAMA merch (t-shirts, stickers, and more) HERE!SUBSCRIBE TO OUR PATREON HERE! Support us and help us continue producing content!Please subscribe on Apple Podcasts, rate us 5 stars, and leave a kind review!

This week we discuss “Radical Transparency,” State of Crypto, IBM's Cloud Efforts and Zoom's Earnings. Plus, paying at the pump abroad. Runner-up Titles I'm here for the sandwich talk I want to get back to the garbage chairs Paying for Petrol Paying at the Pump Anonymize your trash I don't want to improve Making life hard for HR Radical transparency for you, not me Where'd this public cloud come from? Don't ever fall into the trap of sucking That's a Circle Rundown Coinbase Tests App for Employees to Grade Each Other During Meetings (https://www.theinformation.com/articles/coinbase-tests-app-for-employees-to-grade-each-other-during-meetings) Bridgewater Principles & Culture (https://www.bridgewater.com/principles-and-culture?utm_campaign=BPI-Bridgewater-Capitalism-RR&utm_content=bridgewater%20culture&utm_source=paid-gs) You need meeting knobs like this (https://www.youtube.com/watch?v=yGsHq-mZI8U) Seth Green's Stolen NFT Puts His New Animated Bored Ape Series in Jeopardy (https://www.themarysue.com/seth-green-stolen-nfts/) Adam Neumann's Web3 Startup Raises $70 Million From VCs, ‘Goddess Nature Token' (https://www.vice.com/en/article/88gwax/adam-neumanns-web3-startup-raises-dollar70-million-from-vcs-goddess-nature-token) How Committed Is Big Blue To The IBM Cloud? (https://www.itjungle.com/2022/05/23/how-committed-is-big-blue-to-the-ibm-cloud/) Zoom's QTR (https://twitter.com/jaminball/status/1528831823065026560?s=21&t=3K1nAM4G-1fmOzinHP6TbA) Relevant to your Interests Layoffs.fyi - Tech Layoff Tracker and Startup Layoff Lists (https://layoffs.fyi/) Cloud Foundry Launches Korifi to Ease Kubernetes Development (https://thenewstack.io/cloud-foundry-launches-korifi-to-ease-kubernetes-development/) Get The Report: State of Observability 2022 (https://www.splunk.com/en_us/form/state-of-observability/) Lonestar plans to put datacenters in the Moon's lava tubes (https://www.theregister.com/2022/05/21/lonestar_moon_datacenter/) Alex Ellis, OpenFaaS | Kubecon + Cloudnativecon Europe 2022 (https://www.youtube.com/watch?v=iyMIF4olLWI) Broadcom in talks to acquire VMware (http://reut.rs/3PwnpHv> ,conf June 13-16, 2022), June 13-16, 2022 FinOps X (https://events.linuxfoundation.org/finops-x/), June 20-21, 2022, Matt's there! DevOps Loop (https://devopsloop.io), June 22nd. Free! Coté put the agenda together. Open Source Summit North America (https://events.linuxfoundation.org/open-source-summit-north-america/), June 21-24, 2022, Matt's there! THAT Conference Wisconsin (https://that.us/call-for-counselors/wi/2022/), July 25, 2022 VMware Explore 2022, August 29 – September 1, 2022 (https://www.vmware.com/explore.html?src=so_623a10693ceb7&cid=7012H000001Kb0hQAC) SpringOne Platform (https://springone.io/?utm_source=cote&utm_medium=podcast&utm_content=sdt), SF, December 6–8, 2022. SDT news & hype Join us in Slack (http://www.softwaredefinedtalk.com/slack). Get a SDT Sticker! Send your postal address to stickers@softwaredefinedtalk.com (mailto:stickers@softwaredefinedtalk.com) and we will send you free laptop stickers! Follow us on Twitch (https://www.twitch.tv/sdtpodcast), Twitter (https://twitter.com/softwaredeftalk), Instagram (https://www.instagram.com/softwaredefinedtalk/), LinkedIn (https://www.linkedin.com/company/software-defined-talk/) and YouTube (https://www.youtube.com/channel/UCi3OJPV6h9tp-hbsGBLGsDQ/featured). Use the code SDT to get $20 off Coté's book, (https://leanpub.com/digitalwtf/c/sdt) Digital WTF (https://leanpub.com/digitalwtf/c/sdt), so $5 total. Become a sponsor of Software Defined Talk (https://www.softwaredefinedtalk.com/ads)! Recommendations Brandon: After Steve (https://www.audible.com/pd/After-Steve-Audiobook/B09CF3K1XT?qid=1653426845&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=FEFPFCQR2E9H1MTGRS5D) Matt: REI Anniversary Sales (https://www.rei.com/promotions/anniversary-sale) Screaming in the Cloud: AWS Commerce Platform (https://www.lastweekinaws.com/podcast/screaming-in-the-cloud/stepping-onto-the-aws-commerce-platform-with-james-greenfield/) Reply All: Flying the Coop (https://gimletmedia.com/shows/reply-all/94hk5ag/187-flying-the-coop) Coté: The Baby on the Fire Escape: Creativity, Motherhood, and the Mind-Baby Problem (https://www.goodreads.com/book/show/60900832-the-baby-on-the-fire-escape). Photo Credits Banner (https://unsplash.com/photos/-p1zI3l7MuA) CoverArt (https://unsplash.com/photos/KgiXRaqYVpM)

We talked to Alex Ellis about the concepts of developer marketing and what is new in OpenFaaS.

Doug's guest today is Alex Ellis of UNF Nav. How discipleship affected Alex College outreach Types of memory https://donations.navigators.org/s/fund/a4e1Q000000UiDyQAK/alex-ellis ------------------ Acts 16:16-24 (ESV Strong's) Paul and Silas in Prison 16 As we were going to the place of prayer, we were met by a slave girl who had a spirit of divination and brought her owners much gain by fortune-telling. 17 She followed Paul and us, crying out, “These men are servants of the Most High God, who proclaim to you the way of salvation.” 18 And this she kept doing for many days. Paul, having become greatly annoyed, turned and said to the spirit, “I command you in the name of Jesus Christ to come out of her.” And it came out that very hour. 19 But when her owners saw that their hope of gain was gone, they seized Paul and Silas and dragged them into the marketplace before the rulers. 20 And when they had brought them to the magistrates, they said, “These men are Jews, and they are disturbing our city. 21 They advocate customs that are not lawful for us as Romans to accept or practice.” 22 The crowd joined in attacking them, and the magistrates tore the garments off them and gave orders to beat them with rods. 23 And when they had inflicted many blows upon them, they threw them into prison, ordering the jailer to keep them safely. 24 Having received this order, he put them into the inner prison and fastened their feet in the stocks. ------------------ 5 Core Values of SWAT 1. God s Word 2. Prayer 3. Evangelism 4. Discipleship 5. Community ------------------ https://swatradio.com/ SWAT - Spiritual Warriors Advancing Truth Call us Toll-Free at: +1-844-777-7928 Email Us a Question: ask@swatradio.com FIND A SWAT MEETING Woody s Bar-B-Que 226 Solano Rd Ponte Vedra, FL 10611 Wed. 6:30-7:30 am IHOP 3250 Hodges Blvd Jacksonville, FL 32224 Wed. Night 7-8 pm Salem Centre 7235 Bonneval Rd Jacksonville, FL Wed. 12:00-1:00 pm Jumping Jax House of Food 10131 San Jose Blvd #12 Jacksonville, FL Thursday 6:30-7:30 am The Village Inn 900 Ponce De Leon Blvd St. Augustine, FL Friday 9:00-10:30 am Woodmen Valley Chapel - Woodmen Heights Campus 8292 Woodman Valley View Colorado Springs CO 80908 Thursdays 8-9:15 pm

Friend of the show Alex Ellis joins to discuss OpenFaaS LTD winning Best of VMworld. Keith and Alex talk a little inside baseball around the VMware Event Broker Appliance and OpenFaaS. In the wide-ranging conversation, the duo touches on the financial reality of supporting open source and consuming open source. In the remainder of the conversation, [...]

Unedited live recording of this show on YouTube (Ep 142) Topics======== The past, present, and future of K8s on Pi on YouTube 5 Years of Raspberry Pi clusters blog RetroPie.org.uk Inlets on GitHub Netbooting workshop for Raspberry Pi Faasd on GitHub Serverless for everyone else GH Action example for multi-platform build Arkade Alex Ellis========= Website Homepage  On Twitter  YouTube channel Sponsor Alex's work on GitHub ★ Support this podcast on Patreon ★

Alex Ellis is the Founder of OpenFaaS, an open-source project focused on making it simple to deploy serverless functions with containers. Alex tells stories of breaking the family computer with Linux, hacking his school and the challenges he faced as a teenage programmer. We learn all about what led him to create OpenFaaS and the barriers you encounter when trying to grow an open-source project.Connect with Alex:https://www.openfaas.comhttps://www.alexellis.iohttps://twitter.com/alexellisuk/Mentioned in today's episode:Camino De Santiago: https://www.nationalgeographic.com/expeditions/destinations/europe/land/spain-walking-el-camino/Everyday Go (Book by Alex Ellis): https://openfaas.gumroad.com/l/everyday-golangServerless for Everyone Else (Book by Alex Ellis): https://openfaas.gumroad.com/l/serverless-for-everyone-elseZero to OpenFaas in 60 months (GopherCon Talk): https://www.youtube.com/watch?v=QzwBmHkP-rQWant more from Ardan Labs?You can learn Go, Kubernetes, Docker & more through our video training, live events, or through our blog!

What is Akash? Akash is a peer-to-peer marketplace for cloud computing resources and a deployment platform for modern distributed workloads. The big difference of the big value it provides compared to the incumbent (Amazon Web Services or AWS), it's designed for a very modern developer. So what takes normally 10s of hours on a cloud takes minutes, right? So developers can do more with less. And it is private and permissionless. So there's no signup and incredible user experience that you get permissionless networks. And it's, of course, unstoppable, since that's becoming more and more important, considering what's happening today. And, and in a big value is cost. I mean, costs anywhere from two to three X on a normal lower than the Amazons and Googles to Microsoft's, in some cases, even 10 times slower. So that's an incredible value proposition. Episode Index: 0:00 Welcome 0:53 What is Akash Network? 2:15 Current state of the Network 5:21 Akash Token is Liquid and Network is Alive 6:29 Linux Containers and Developer Tools 10:44 Who runs the containers? 13:32 How can it be 2-3x cheaper than AWS? 18:23 Inflationary Rewards Mechanism 20:17 Equinix is an exclusive data center provider 20:53 Mainnet Launch Upcoming! 23:59 COSMOS, Solana and other Ecosystems 25:03 INFURA and Bison Trails 25:42 Managed Node Hosting 27:01 Parler, Censorship Resistance and Deplatforming 34:55 Big upcoming features 40:01 High Performance Computing 40:58 Amazon Web Services and Open Source 46:50 Solomon Hykes, Brian Fox and Alex Ellis

On today’s all new episode Katie is joined by a crazy talented guest. Alex Ellis is a triple threat times two. She’s a singer, actor, performer, producer, writer and creator- and she is brilliant at all of them. Alex shares about her time on Broadway, being an understudy, becoming a lead in a traveling production and the grueling schedule. The bright lights on Broadway are met with some grim realities and these were the growing pains for Alex. So she packed up and moved out west to try out Hollywood, describing her realization that she might have made a huge mistake. It’s impossible not to love Alex, from her hilarious voices and impressions (she’s an accomplished voice actor) to her beautiful insight on life and the power of meditation, Alex is a breath of air and an inspiration. Also, fun trivia, she is a singer in the band Harbor Party that played at Katie and Toms wedding. So they got a special bond. Produced by Dear Media

Today we are joined by Alex Ellis, an expert in mobility training, body-weight strength and stretch programs. She helps people reduce injuries and get stronger through flexibility and mobility!She is the host of The Body Nerd Show, which you can find wherever you listen to podcasts. All the episodes are short, easy to understand, and most of all, filled with solid ways to improve your physical wellness. Learn more at aewellness.com Check out her YouTube Channel: aewellnessFollow her on Instagram @hollaformalaLinks & Discount CodesRAD Therapy Balls (use code: BodyNerd for 15% off!) Tune Up Fitness mobility toolsInsideTracker, the most comprehensive blood, DNA, and fitness tracking platform (use code: LabRats25 for 25% off!)Drink LMNT, the cleanest, most effective electrolyte drink on the market.Subscribe to the HealthHackd NewsletterRate the show on Apple PodcastFollow along on InstagramDisclaimer:This podcast is not intended to provide medical advice, diagnosis, or treatment. The products, information, services, and other content provided on and through this podcast, including information that may be provided in the show notes (directly or via linking to third-party sites), are provided for informational purposes only. Please consult with your physician or other healthcare professionals regarding any medical or health-related diagnosis or treatment options.

Alex Ellis hosts a Nashville podcast community focused on supporting and discussing foster care, adoption and all things parenting - even the sticky stuff. She's passionate about sharing what she's learned through her parenting journey - and continues to learn - with others.Listen in about coming from love, choosing who to listen to, staying curious and most importantly how we can help our adopted children see how special they are. It's all about curiosity, overcoming some of our own stuff and moving forward so our children have the very best lives they can.You can listen to Alex's podcast herehttps://www.spreaker.com/show/barely-braidedYou can listen to Alex interviewing me herehttps://www.spreaker.com/user/11933338/barely-braided-ep-27-edit-1And connect with Alex here https://www.facebook.com/barelybraidedpodcast/https://www.instagram.com/BarelyBraidedPodcast/

Pixie Labs built an observabiity platform for Kubernetes, which uses eBPF to get telemetry without user intervention. They were recently acquired by New Relic, who open sourced the Pixie software. Co-founders Zain Asgar and Ishan Mukherjee join Craig Box to tell the story and talk about what’s next. Guest host Alex Ellis tends his garden. Do you have something cool to share? Some questions? Let us know: web: kubernetespodcast.com mail: kubernetespodcast@google.com twitter: @kubernetespod Chatter of the week Episode 116, with Alex Ellis GrowLab Announcement blog Alex’s talk at the GIFEE Day Monty Don OpenFaaS in the RISC-V keynote New Kubernetes on Edge training course News of the week eBPF for Windows GKE Dataplane V2 is GA Confluent for Kubernetes GA VMware Tanzu SQL, with MySQL, for Kubernetes, 1.0 VMware Modern Apps Connectivity Solution Do the State of DevOps survey! Links from the interview Pixie Labs What is Pixie overview slides presented to CNCF Public beta launch and announcement of Series A funding TechCrunch coverage Pixie Labs acquired by New Relic; New Relic acquires Pixie Labs A day in the life of a Kiva robot Recognition for Google Lens clothing recognition Dog or blueberry muffin? Episode 125, with Ramiro Berrelleza How Pixie Works New Relic goes all-in on OpenTelemetry and Open Source Pixie on GitHub Pixienauts community New Relic upgrades to Platinum member at CNCF Zain Asgar and Ishan Mukherjee on Twitter

Broadway stars and comedians Marla Mindelle and Alex Ellis stop by for a slumber party to talk about the Livestream of Titanique the Musical, a parody of Titanic set to the music of Celine Dion. Marla, Alex, and Tim share their first memory of Celine Dion and how horned up they were watching Titanic as tweens. They deep dive into how a group of friends put a show together that is now being produced by a big-time Broadway producer!  @MarlaMindelle @Aellis3 @TMurray06 To support this podcast: www.patreon.com/Tmurray06

In 2018, Kubernetes had become too big to run on Raspberry Pi. For a while, it meant that kubeadmin could not run on the micro-device. K3s changed that and represents a new take on Kubernetes: stripped of code, K3s is a lightweight version of Kubernetes meant to run on edge devices. Today, K3s is seeing a rise in popularity as are a host of other new services that focus on the edge for Kubernetes architectures. It's now at the point that the Cloud Native Computing Foundation (CNCF) is planning Kubernetes on Edge Day at KubeCon, said Bill Mulligan, marketing manager for CNCF in a podcast recording with Alex Ellis, founder at OpenFaaS and the author of a new course on K3s that will be available for KubeCon, scheduled for May 4-7.

What if you had an epiphany as a kid, followed your dreams to California and became an expert in patience? You’d be Alex Ellis! She’s got incredible singing pipes but also does a wild variety of voices too. Did you know there’s a dialect YouTube? We talk odd jobs and dream gigs. We give a shout-out to all those little girls who just can’t sit still or shut up in class. Hi! We were all this way right? Not only is Alex a total babe, but she’s a force of nature when it comes to brave, bold personality. It feels impossible to have a bad time with her even though she’s a self proclaimed bad cook. There’s first base educational talk that really showcases what perverts we are. The behind the scenes Hollywood realness makes the acting world make sense when Alex tells us how the line to fame came be long and tedious. But she finds her grind and gets into making magic of her own. Find all the projects Alex is working on and enjoy all her hella excellent energy! You’ll be crushing on her just like us! Check out Alex and her awesomeness here:@aellis3@harborparty@titaniquemusical - Please sign up to watch this epic live stream May 2nd! Tickets are on sale now HEREYou can find the YAT sisters at the regularly scheduled locationsInstagramTwitterPatreon - New Bonus Episodes!You Are That BRAND NEW MERCH IS NOW AVAILABLE! See acast.com/privacy for privacy and opt-out information.

Uttarakhand CM Trivendra Singh Rawat resigned, Indian Railways to consider having private companies operate 90 train stations, India summoned British envoy Alex Ellis over a debate in the UK Parliament & other top stories in your morning news bulletin.

In this episode of Semaphore Uncut, I chat with Alex Ellis, creator of OpenFaaS, Inlets, and Arkade. He shares his experience of following his open-source passion while also making his work pay.Key takeaways:When an open-source project has traction and community, but no business modelThe sponsored app business modelThe Freemium business modelEntrepreneurs have to take blows and get up againYour own open source path is possibleAbout Semaphore UncutIn each episode of Semaphore Uncut, we invite software industry professionals to discuss the impact they are making and what excites them about the emerging technologies.

“Leadership Development and the cultivation of our next generation of leaders is a worthwhile investment.” - 100 Black Men of America, Inc. Young people have often been at the forefront of social progress in America. During the Civil Rights Movement of the 1950s and 60s, for instance, youth worked to desegregate schools, register black voters & protest against systemic oppression. Today is no different. Young people across the country are improving media representation for people of color, promoting literacy education, speaking out against bullying, and much more. In this episode of the Maximize Your Brand Podcast, I will be interviewing my friend and brother, Dr. Alex O. Ellis.   Dr. Ellis and I will be discussing how leaders today can aid in building the next generation of leaders of tomorrow among Black Americans.  Dr. Alex Ellis is an award winning author, speaker, activist and connoisseur of style.  He has been featured on CNN, Black Enterprise’s Our World Television Show, The 700 Club, BET and the Steve Harvey Morning Show.  Yielding to the call of social responsibility, Dr. Ellis is the founder of the Tied To Greatness Non-Profit Organization, which is positively impacting the lives of young men.

In this episode, produced by Braided Braided, a podcast hosted by Alex Ellis, your host, Pauline Goldsmith-Johnson, shares some very personal experiences to highlight the challenges many youths face in care. It's important to collaborate with other platforms, organizations, and advocates, in the many forms they may take to cultivate an understanding of the system, the realities, and the stories that help us to better understand what isn't working and what we can do to change that. Thank you for listening, and for opening your hearts and minds to learn more about this important issue.

Alex Ellis created serverless framework OpenFaaS while working a day job. It’s used by some big companies, but he’s resisted the temptation to join one. Instead, he’s offering consulting and seeking sponsorships, building a business from the ground up. He explains the pros and cons of independence to Craig and Adam. Do you have something cool to share? Some questions? Let us know: web: kubernetespodcast.com mail: kubernetespodcast@google.com twitter: @kubernetespod News of the week Microsoft launches OpenServiceMesh Including a bit from Linkerd Kong releases Kong Mesh Tanzu Application Service 2.10, formerly known as Pivotal Cloud Foundry KubeCarrier Cube carrier Episode 109, with Sebastian Scheele Nestybox releaases Sysbox (GitHub) Palo Alto Networks discloses and fixes fault in KataContainers JenkinsX plugin for Octant Backyards gets FIPS compliant StarlingX 4.0 New AKS features etcd security audit Episode 95, with Xiang Li New Code of Conduct Committee Members Links from the interview Alex Ellis ADP Payroll Docker Captains program Lord Birt Lord Ernie DockerCon 2016 Ben Firshman funker funker-dispatch by Alex Ellis FaaS OpenFaaS Moby’s Cool Hacks - closing keynote Joining VMware to work on OpenFaaS VMware blog VMware Dispatch Acquisition of Heptio VEBA Leaving VMware and Alex going out on his own OpenFaaS Ltd Alex’s 2020 mission The world’s first managed k3s service First year accounts and end-of-year party Inlets Inlets PRO k3sup Brown sauce Arkade 5 years of Raspberry Pi and robots Insiders Subscription Treasure Trove archive The Five Pressures of Leadership in OSS A bit of Istio before tea-time Cards Against Containers for Black Girls Code Alex Ellis on Twitter

Alex Ellis takes us on a tour of modern cloud ecosystems and tells us how organizations like the CNCF are making decisions that will shape our collective future. He also shares some thoughts on open-core licensing and other strategies that open source maintainers can use to ensure their work is sustainable.As always we'd love to hear your feedback on the show. Send us an email at devrel@newrelic.com to let us know where you'd like us to take future episodes or suggest potential guests. If you have ideas about the name of the podcast or potential alternatives please send them to definitelynotafakeaddress@newrelic.com so we can be sure to give them the attention they deserve.For more podcasts and other life-changing revolutionary content from the developers of New Relic visit developer.newrelic.com.

This is the first Navs on air which introduces prayer and an outlook on evangelism for the summer!

On this pre-Covid recorded episode we are talking about if workaholic is a bad word, whether you have to hustle hard to be successful, and our own secrets for keeping healthy relationships - even as self diagnosed Workaholics. ALL THE STUFF FROM TODAY: ALL The SOCIAL - Join the Skinfessional Community at  https://www.facebook.com/skinfessional CALL US! 818-473-5277‬ is our Skinfessional hotline - Have a confession? A deep burning question? A tip you’d like to share? This show exists to help you and everyone like you. You can even just drop us a line and let us know what’s cooking - you might just hear your voice on a future episode!  EQUIPMENT NOTES: - Shot on a iphone 11 Pro - Our favorite tripod: https://amzn.to/30QwYrF - Microphone used w/ Phone https://amzn.to/37klCyH - Light kit that keep us pretty and cool https://amzn.to/3avU5fA - Rig to hold it all https://amzn.to/30OXP7p - Microphone for that perfect podcast sound: https://amzn.to/3aC3DFI ABOUT: Why make your own mistakes when you can learn from two solopreneurs on your journey to six figures? Skinfessional started from the idea that there needs to be more honesty about the real struggles, mistakes, and flat out failures that happen when you build a spa or salon business. 12-hour days? Non-existent self-care? Crazy barnacle clients? We’ve been there and lived to tell the tale. Everyone wants an overnight success, but the reality is that being an entrepreneur boils down to lessons learned and being persistent AF. Real talk. Real stories. Real solutions to get estheticians, beauty professionals, and sole proprietors to six figures and beyond without burning out. We’re pulling back the curtain and giving you an all-access pass to how this spa owner and wellness expert do it so you can too.  Grab your journal and trusty mechanical pencil (because you want to take notes) and join Cybil Solyn and Alex Ellis as we confess all our Skinfessional secrets. Disclaimer: We are ambassadors or affiliates for many of the brands we reference on the channel.  As an Amazon Associate, we earn from qualifying purchases. All Rights Reserved. Copyright, Liability Waiver and Disclaimers As per and unless otherwise permitted under the United States Copyright Act, no part of the content of this video or any video published under Skinfessional, Solyn Studio, or AE Wellness, and other encompassed entities, shall be stored, copied, recreated, republished, or transported.  Prior express written permission is required for any use of this video not permitted under the United States Copyright Act. The advice, guidance, and principles outlined in all content produced by in this video or content is not guaranteed to be appropriate for your unique situation or business.  We recommend that as a consumer, you exercise your due diligence and research any and all strategies recommended to you before adopting them in your own business.  Skinfessional, Solyn Studio, AE Wellness and other encompassed entities are not responsible for any damages that result from an effort to implement the information provided in this or any other video, article, social media post, and related publications.  Your use and viewing of any materials and videos published by Skinfessional, Solyn Studio, AE Wellness and other encompassed entities confirms your acknowledgment and agreement that California law will apply to any and all disputes related to the aforementioned entities and that California will serve as the venue for any disputes, claims, and litigious activities related but not limited to the materials produced by Skinfessional, Solyn Studio, AE Wellness, and other encompassed entities. Music licensed through AudioHero https://download.audiohero.com/#!details?id=16914485

On today's show we talk about how to get money from unemployment, where it isn't (the PPP), and how you might have a goldmine sitting on your shelf already. Making a business pivot is about a change in business strategy without a change in vision. In COVID times being nimble and rethinking strategy has become a daily event, but to keep the anxiety down and not stress out about all this change you have to focus on the vision of your business. ALL THE STUFF FROM TODAY: ALL The SOCIAL - Join the Skinfessional Community at https://www.facebook.com/skinfessional CALL US! 818-473-5277‬ is our Skinfessional hotline - Have a confession? A deep burning question? A tip you’d like to share? This show exists to help you and everyone like you. You can even just drop us a line and let us know what’s cooking - you might just hear your voice on a future episode! ABOUT: Why make your own mistakes when you can learn from two solopreneurs on your journey to six figures? Skinfessional started from the idea that there needs to be more honesty about the real struggles, mistakes, and flat out failures that happen when you build a spa or salon business. 12-hour days? Non-existent self-care? Crazy barnacle clients? We’ve been there and lived to tell the tale. Everyone wants an overnight success, but the reality is that being an entrepreneur boils down to lessons learned and being persistent AF. Real talk. Real stories. Real solutions to get estheticians, beauty professionals, and sole proprietors to six figures and beyond without burning out. We’re pulling back the curtain and giving you an all-access pass to how this spa owner and wellness expert do it so you can too. Grab your journal and trusty mechanical pencil (because you want to take notes) and join Cybil Solyn and Alex Ellis as we confess all our Skinfessional secrets. Disclaimer: We are ambassadors or affiliates for many of the brands we reference on the channel. As an Amazon Associate, we earn from qualifying purchases. All Rights Reserved. Copyright, Liability Waiver and Disclaimers As per and unless otherwise permitted under the United States Copyright Act, no part of the content of this video or any video published under Skinfessional, Solyn Studio, or AE Wellness, and other encompassed entities, shall be stored, copied, recreated, republished, or transported. Prior express written permission is required for any use of this video not permitted under the United States Copyright Act. The advice, guidance, and principles outlined in all content produced by in this video or content is not guaranteed to be appropriate for your unique situation or business. We recommend that as a consumer, you exercise your due diligence and research any and all strategies recommended to you before adopting them in your own business. Skinfessional, Solyn Studio, AE Wellness and other encompassed entities are not responsible for any damages that result from an effort to implement the information provided in this or any other video, article, social media post, and related publications. Your use and viewing of any materials and videos published by Skinfessional, Solyn Studio, AE Wellness and other encompassed entities confirms your acknowledgment and agreement that California law will apply to any and all disputes related to the aforementioned entities and that California will serve as the venue for any disputes, claims, and litigious activities related but not limited to the materials produced by Skinfessional, Solyn Studio, AE Wellness, and other encompassed entities. Music licensed through AudioHero https://download.audiohero.com/#!deta...

I have a live Q&A with Alex Ellis as we break down FaaS, Serverless, and how these technologies work with Docker and Kubernetes including his open source tools like OpenFaaS, Inlets, faasd, k3sup, and more.

On this episode of Skinfessional Lori Nestore continues to prove that she's so much more than "The Wax Queen," as she drops boulders of wisdom about selling (even when you're super uncomfortable at it!), the importance of silence in a sales, and her secret to gaining new clients when they contact you for the first time. We talk about "the phrase the pays" for selling anything, what questions you should be asking to get your clients to rebook, and what it takes to become a "savage saleswoman". Sit down for an hour and gain actionable tools you can start using NOW to improve your business. ALL THE STUFF FROM TODAY: https://tuelberodin.com/ (find out more about Lori's company, products, and skincare line) ALL The SOCIAL https://tuelberodin.com/ (find out more about Lori's company, products, and skincare line) @iamthewaxqueen (Lori Nestore) https://www.facebook.com/lori.nestore ALL The SOCIAL @Skinfessional @hollaformala @yourskinfitnessexpert - Join the Skinfessional Community at https://www.facebook.com/skinfessional CALL US! 818-473-5277‬ is our Skinfessional hotline - Have a confession? A deep burning question? A tip you’d like to share? This show exists to help you and everyone like you. You can even just drop us a line and let us know what’s cooking - you might just hear your voice on a future episodes. ABOUT: Why make your own mistakes when you can learn from two solopreneurs on your journey to six figures? Skinfessional started from the idea that there needs to be more honesty about the real struggles, mistakes, and flat out failures that happen when you build a spa or salon business. 12-hour days? Non-existent self-care? Crazy barnacle clients? We’ve been there and lived to tell the tale. Everyone wants an overnight success, but the reality is that being an entrepreneur boils down to lessons learned and being persistent AF. Real talk. Real stories. Real solutions to get estheticians, beauty professionals, and sole proprietors to six figures and beyond without burning out. We’re pulling back the curtain and giving you an all-access pass to how this spa owner and wellness expert do it so you can too. Grab your journal and trusty mechanical pencil (because you want to take notes) and join Cybil Solyn and Alex Ellis as we confess all our Skinfessional secrets. Music licensed through AudioHero https://download.audiohero.com/#!details?id=16914485

Learn how to say no, set boundaries, and the super secret ninja use of redirection to never even have to use the word no...while still getting the point of "No" across. In this episode of Skinfessional we talk about what it's like to set up boundaries, how you can talk to your client about your needs, and all the different ways to say no when dealing with "user" clients. This episode was pre-recorded before the pandemic and quarantine but we found it to be extra relevant now as many of us transition to new phases of business. Setting client expectation is key. ALL The SOCIAL - Join the Skinfessional Community at https://www.facebook.com/skinfessional CALL US! 818-473-5277‬ is our Skinfessional hotline - Have a confession? A deep burning question? A tip you’d like to share? This show exists to help you and everyone like you. You can even just drop us a line and let us know what’s cooking - you might just hear your voice on a future episode! #sigfigureincome #makemoremoney #bestbeautybizshow EQUIPMENT NOTES: - Shot on a iphone 11 Pro - Our favorite tripod: https://amzn.to/30QwYrF - Microphone used w/ Phone https://amzn.to/37klCyH - Light kit that keep us pretty and cool https://amzn.to/3avU5fA - Rig to hold it all https://amzn.to/30OXP7p - Microphone for that perfect podcast sound: https://amzn.to/3aC3DFI ABOUT: Why make your own mistakes when you can learn from two solopreneurs on your journey to six figures? Skinfessional started from the idea that there needs to be more honesty about the real struggles, mistakes, and flat out failures that happen when you build a spa or salon business. 12-hour days? Non-existent self-care? Crazy barnacle clients? We’ve been there and lived to tell the tale. Everyone wants an overnight success, but the reality is that being an entrepreneur boils down to lessons learned and being persistent AF. Real talk. Real stories. Real solutions to get estheticians, beauty professionals, and sole proprietors to six figures and beyond without burning out. We’re pulling back the curtain and giving you an all-access pass to how this spa owner and wellness expert do it so you can too. Grab your journal and trusty mechanical pencil (because you want to take notes) and join Cybil Solyn and Alex Ellis as we confess all our Skinfessional secrets. Music licensed through AudioHero https://download.audiohero.com/#!details?id=16914485

Are you planning for the future and a possible recession? Coronavirus (Covid-19), elections year stress, and crashing markets -welcome to 2020! In this episode of Skinfessional we look back at other years that have had similar themes and talk about strategies and plans of actions that WORKED to keep us in business and profitable while the world was crashing around us. Alex gets Cybil to talk about how she rebuilt her client list after a worker strike cut her revenue by 50%, how she profited during the 2008 housing crash and recession, and how she's planning for what's going on right now. ALL THE STUFF FROM TODAY: The SKIMM (where we get our daily news!) http://bit.ly/2IB71Eo ALL The SOCIAL - Join the Skinfessional Community at https://www.facebook.com/skinfessional - Come hang out with us on Instagram: @Skinfessional @hollaformala @yourskinfitnessexpert CALL US! 818-473-5277‬ is our Skinfessional hotline - Have a confession? A deep burning question? A tip you’d like to share? This show exists to help you and everyone like you. You can even just drop us a line and let us know what’s cooking - you might just hear your voice on a future episode! ABOUT: Why make your own mistakes when you can learn from two solopreneurs on your journey to six figures? Skinfessional started from the idea that there needs to be more honesty about the real struggles, mistakes, and flat out failures that happen when you build a spa or salon business. 12-hour days? Non-existent self-care? Crazy barnacle clients? We’ve been there and lived to tell the tale. Everyone wants an overnight success, but the reality is that being an entrepreneur boils down to lessons learned and being persistent AF. Real talk. Real stories. Real solutions to get estheticians, beauty professionals, and sole proprietors to six figures and beyond without burning out. We’re pulling back the curtain and giving you an all-access pass to how this spa owner and wellness expert do it so you can too. Grab your journal and trusty mechanical pencil (because you want to take notes) and join Cybil Solyn and Alex Ellis as we confess all our Skinfessional secrets. Disclaimer: We are ambassadors or affiliates for many of the brands we reference on the channel. As an Amazon Associate, we earn from qualifying purchases. All Rights Reserved.

If you love the Amerikan Therapy Podcast send us a text and join us on the couch. Text us at +1 (202) 800-2355 and let us know what topics you want us to cover. Be ready because we might ask you to be a guest on the show. Dr. Alex Ellis is an award-winning author, speaker, activist and connoisseur of style. Dr. Ellis is turning heads across the nation through his inspirational message and well-dressed stature. He has been featured on CNN, Black Enterprise’s Our World Television Show, The 700 Club, BET and the Steve Harvey Morning Show. Yielding to the call of social responsibility, Dr. Ellis is the founder of the Tied To Greatness Non-Profit Organization, which is positively impacting the lives of young men across the country. Dr. Ellis is also the owner of Simply Ellis, a custom clothing company that specializes in custom suits, shirts, and men's accessories. Dr. Ellis travels extensively sharing a message of inspiration that is transformative to all those who hear it.Website: http://alexellisonline.com/ Support the show (https://www.patreon.com/AMERIKANTHERAPY)

This week, we're taking a dive into all requirements necessary to complete the foster care homestudy through Tennessee DCS prior to becoming approved foster parents. Big thanks to Reuben Andrews as this weeks editor. Also, take a drink (beverage of your choosing) every time you hear the word “basically” or “however” during this episode.

Join us for a Q & A session where we've collected questions from our Instagram page and answered some of the most commonly discussed questions surrounding foster care and adoption.

Welcome to Barely Braided! Where we'll discuss foster care, adoption and ALL things parenting - even the sticky stuff. Hosted by Alex Ellis.

In this latest episode of The New Stack Makers podcast, we sit down with Alex Ellis, creator of OpenFaaS, to discuss the latest update to his open source serverless platform, what this new concept "Serverless 2.0" means, and the difficulties of supporting an open source project. Ellis created OpenFaaS a few years back after wanting to extend the functionality offered by Amazon Web Services' function-as-a-service Lambda to any containerized computing environment, a feature that has since been emulated by other serverless offerings. The idea is that you can package not only your application, but all the supporting libraries and dependencies as well, so they can run as serverless. You are not limited to one cloud provider, or one language runtime.  "I wanted a way to combine my love with Docker with my love of coding," Ellis said. With serverless 2.0, "you can run any code, whether binary or an HTTP server, anyway you like — your laptop, on premises, on OpenShift, in the cloud," Ellis said.  Kubernetes provides the common substrate. Watch on YouTube: https://www.youtube.com/watch?v=LmBG2X7b1Zg

Alexandra Ellis is a polymath, having studied and worked in many different areas of exercise science, fitness, and coaching. She has a degree in Exercise Biology and has amassed nearly 1,000 hours of yoga training. Alex also has additional education in: Human Dissection (of course, this was the first thing we talked about) CrossFit Mobility Movement education with Sarah Court, DPT Regeneration Techniques workshop completion through NSCA As you can see, she has experiences that most coaches would envy (human dissection and NSCA training in particular). And I'm always looking for new perspectives that will help us improve our running. Alex delivers in a fun episode that highlights her knowledge about the body, movement, recovery, and injuries. In this conversation, we discuss: What did she learn from dissecting human cadavers? The physiological, biomechanical, and behavioral aspects of her Exercise Biology degree What she learned from CrossFit Mobility that will help runners How to incorporate a daily mobility practice into your life The pros and cons of different massage tools (foam rollers, lacrosse balls, and even Graston tools) How to prevent and treat rolled ankles What she means when she says, "If stretching ain't helping, start building strength." To celebrate our 100th episode, I invite you to take a short (3-question) survey to help us make it better. I really appreciate it.

We’re talking with Alex Ellis, the founder of OpenFaaS — serverless functions made simple for Docker and Kubernetes. We talked about the backstory and details of OpenFaaS, “the curious case of serverless on Kubernetes,” the landscape of open source serverless platforms, how Alex is leading and building this community, getting involved, and maintainership vs leadership.

We’re talking with Alex Ellis, the founder of OpenFaaS — serverless functions made simple for Docker and Kubernetes. We talked about the backstory and details of OpenFaaS, “the curious case of serverless on Kubernetes,” the landscape of open source serverless platforms, how Alex is leading and building this community, getting involved, and maintainership vs leadership.

Alex Ellis is a mobility coach, a self proclaimed “body nerd,” and self-care expert whose helping thousands of people to wake-up pain free every day. With a bachelors of science in exercise biology from UC Davis, her unique knowledge and integration of anatomy, biology, and yoga has led to the creation of what I believe is the “magic sauce” of mobility and wellness. Alex is constantly creating, learning, and refining her process of helping people to...(in her own words): “Learn how to chill out, sleep better, and nourish yourself from the inside out, so you can stop feeling like a piece of burnt toast.” In this episode, Alex and I get deep into the “whys” and the “hows” of what it takes to impact people's lives, how to find the balance, and those small changes we can make to create a life with more strength, power, and confidence.

This week, I'm kicking the podcast off with Alex Ellis, the creator of AE Wellness and just an all-around cutie. Alex explores the most common injuries we runners experience with tips on prevention, as well as treatment if you're already in the deep end. Tune in to hear us spreading the word that self-care can be easy and fun. Alex provides some really simple ways we can look after our bodies better! Get full show notes and more information here: http://notyouraveragerunner.com/28

How many times have you seen those advertisements; you know the "limited-time only", "this offer ends soon, don't delay!" ads that are designed to cause us to buy that car, refinance the house, or a myriad of other responses. While the Bible is full of promises and propositions that are open-ended and can be accessed and at any time, there are some invitations that are not. Today's guest teacher, Alex Ellis, shares a powerful word that carries such an invitation. Do you see the signs of God moving in your own life or others lives? Have you felt an urgent call of God to go deeper, to seek more of His presence in your daily life? Now is the time respond! God is wanting to do something in your life, right now...He's just waiting for your response.

Hello, welcome to The New Stack Context, a podcast where we review the week's hottest news in cloud-native technologies/at-scale application development and look ahead to topics we expect will gain more attention in coming weeks. This week, from a snowy Portland Oregon, we spoke with Alex Ellis, founder of OpenFaaS. Ellis has hired on to VMware to work full time on the OpenFaaS serverless software, as part of VMware's new Open Source Technology Center. Until now, Ellis has been working on OpenFaaS in his spare time while holding down a day job as an application developer at ADP. We spoke with him about why he made the decision to join VMware and what it means for the OpenFaaS community. We also discuss Chef's latest update to its security compliance and automation tool InSpec, and spoke with The New Stack Editor-in-Chief Alex Williams about a three-part New Stack Makers podcast series we just wrapped up with HPE that focuses on some of the challenges enterprise IT and developers have in moving to new cloud native architectures. The New Stack Editorial Director Libby Clark hosted this week's edition of Context, along with The New Stack Managing Editor Joab Jackson.

Scott talks to Docker Captain and Open Source programmer Alex Ellis about the rise of Kubernetes, Serverless, and his project "OpenFaas." Alex also shares details on the obsession (and usefulness) of Raspberry Pi clusters for learning large systems development.

On this week’s Worst Ever, we welcome actor/performer Alex Ellis to tell us about her Broadway baby days, adulting woes from NYC to LA, worst ever teeth, and more!Follow Alex: https://www.instagram.com/aellis3/ Check out Harbor Party: https://www.harborparty.com/Keep up with Worst Ever Podcast: https://www.instagram.com/worsteverpodcast/ http://facebook.com/worsteverpodcast https://twitter.com/WorsteverpcProduced by Steven Ray Morris https://twitter.com/StevenRayMorris See acast.com/privacy for privacy and opt-out information.

EVOLV | Talks Fashion & Branding with Dr. Alex Ellis This week we talekd with Dr. Alex Ellis about the power of your image. Follow his brand at www.dralexellis.com and be sure to reach out on instagram and twitter @DrAlexEllis

On this episode, we chat with one of the most dominant women during her time of competing. She went to many shows for many years and left away the champion. She did it in the amateur ranks, and then in the professional ranks.

It is only when pressure is applied that what you truly really believe will come out of you. There is a constant war for who will control your mind and that is why the Bible clearly states that our minds must be renewed. Alex Ellis shares great revelation and 3 steps that you must take to help you in the process of renewing your mind. It takes courage to go against the obvious, but that is what faith is all about. What are you thinking?

Alex Ellis shares several testimonies of how God has developed and strengthened his faith and empowered him to believe God for all of His promises. Alex shares 6 things that you must do in order to #TakeaHold of God's promises in your life. God has called us to aggressively possess and aggressively pursue His promises for our lives. He is willing, are you?

In the lead up to her one woman show at the 2012 Adelaide Fringe, New Zealand performer Alex Ellis introduces to the fascinating story of real life Hollywood superstar Veronica Lake ahead of her show based on this amazing woman and her tragic end.

Join us as we get Close-Up with Alex Ellis. Alex Ellis is redefining the meaning of style. An author, speaker, custom clothier, mentor, and gentleman of integrity and distinction. He has been recently featured on CNN’s “Reclaiming the Dream”, Black Enterprise’s Our World Television Show, The 700 Club, BET and the Steve Harvey Morning Show. Plus: Fit For Living: Does Exercise Help Get Rid of the Flabby Areas and in TALK of the TOWN: Relationships Ins & Outs!! Http://www.mostegall.com click radio show or can't log on the dial 347-826-7120

How you look is important. ALEX ELLIS, author of RESTORING the MALE IMAGE, A Look From the Inside Out on timeless style for the man in your life, dressing for every occasion and the importance of mentorship on this week's talk! with AUDREY

How you look is important. ALEX ELLIS, author of RESTORING the MALE IMAGE, A Look From the Inside Out on timeless style for the man in your life, dressing for every occasion and the importance of mentorship on this week's talk! with AUDREY