Podcasts about empty nesters

Gen Z are having a hard time conceptualizing the reality of financial freedom, as Canada grapples with an affordability crisis. That's especially so for residents of two of the country's most expensive cities, Toronto and Vancouver.And while people in their 20s struggle with affording a place to stay, their parents struggle with watching them struggle, and inevitably end up opening their doors as they finish post-secondary and hunt for a job, a career, a place to stay or even a purpose in life.Host Maria Kestane speaks to Claire Gagné, editor for Macleans and author of 'Why Gen Z Will Never Leave Home'. The two discuss the possibilities of multigenerational living to benefit Canadians struggling with money - and loneliness, and how Canada could improve its lagging productivity issue. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstory.bsky.social on Bluesky

In Part 2 of this three-part series, we take an honest look at the real barriers that keep midlife women and empty nesters from pursuing their passions — even when the desire is strong.This episode explores how fear, perfectionism, guilt, and emotional exhaustion quietly hold many women back after years of caregiving, responsibility, and putting others first.If you've ever told yourself:I don't have timeI should be past this by nowI don't want to failIt feels selfish to focus on meIn this conversation, PK unpacks why these challenges are so common in midlife, how they impact motivation and confidence, and what begins to change when we name them with compassion instead of judgment.

Chad Daniels jokes about dropping his daughter off at college in his Netflix sepcial, "Empty Nester".

Don't forget to grab your free scripture journal at ⁠⁠⁠PrayingChristianWomen.com/journal ⁠⁠⁠today!Letting go of our children isn’t a one-time event; it’s a lifelong process that begins the moment the umbilical cord is cut. Catherine Segars, host of the Christian Parent, Crazy World podcast, joins us this week to discuss the delicate and often difficult transition of releasing our children into the world, biblically and prayerfully. In our conversation, Catherine breaks down the four distinct phases of parenting—Caregiver, Cop, Coach, and Counselor—and warns of the friction that occurs when we try to parent our children from the wrong phase. Jaime unpacks a powerful insight from John 17, illustrating how Jesus modeled healthy detachment by praying for His disciples’ protection from the evil one rather than their removal from the world. You won’t want to miss this empowering episode highlighting the spiritual authority parents hold over what they have "authored," and powerful encouragement that it is never too late to impact your child’s life through prayer—even if they are currently in a prodigal season. Visit catherinesegars.com to connect with Catherine and access her free "Prodigal Bundle" and listen to her podcast, Christian Parent, Crazy World, on LifeAudio. Discover More: Explore additional episodes of Praying Christian Women, Mindful Christian Prayers, and other Christian podcasts at Lifeaudio.com Check out our new podcast, Christian True-Crime Junkies!, on Apple, Spotify, or anywhere you listen to podcasts! Connect with Us: Stay updated and engage with our community: On Substack @PrayingChristianWomen On Facebook @PrayingChristianWomen On Instagram @PrayingChristianWomen On YouTube: @PrayingChristianWomen Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Summary  In this episode of the Wade Borth Podcast, Wade and guest Kira discuss the emotional and financial journey of parents as they transition to empty nester life with a child in college. Gain insightful perspectives on balance, independence, and financial wisdom—essential for every parent facing this stage. Don't miss Kira's unique insights and Wade's seasoned guidance!   Episode Highlights 00:00:12 - Launch of Kira's Consumer Corner 00:00:25 - Discussion on Empty Nest Syndrome 00:01:09 - Importance of Interdependence 00:02:02 - Parenting an Only Child 00:05:11 - Emotional Shift: Empty Nester Challenges 00:06:07 - Financial Interdependence with College-Aged Children 00:08:08 - Balancing Protection and Independence 00:10:17- Abundance in All Aspects of Life 00:12:32 - Building a Strong Foundation for Independence   Episode Resources https://podcasts.apple.com/us/podcast/wade-borth-sage-wealth-strategy/id1515358066  https://www.sagewealthstrategy.com/podcasts/    Keywords Wade Borth Podcast   financial life   Kira's Consumer Corner   college   freshman year   empty nesters   interdependence   family dynamics   financial preparedness   policy loan   life lessons   digital safety   abundance   Five Areas   parenting   resilience   empowerment   foundation  

Dr. Amy Jones is a pediatric dentist from Mississippi. She comes on the show to talk about a variety of topics including:- How many chairs to have in a dental office- Medicaid limiting access to GA/OR in her state, and they combat this "scoring system"- Burnout and working 5 days a week- How to incorporate a therapy dog into the office- Challenges of taking time off for vacations as a practice owner

Are you an empty nester wondering if long-term care insurance is worth the cost? In this video, we break down the numbers, the pros and cons, and what it means for your retirement plan.Long-term care expenses can be one of the biggest risks to your financial future. Whether you're considering insurance or self-funding, the right choice depends on your goals, health, and assets.If you have $300,000 or more in investable assets and want clarity on how long-term care fits into your retirement strategy, schedule a complimentary consultation today:

Chad Daniels jokes about emotions in his Netflix special, "Empty Nester".

From Chaos to Connection: 30+ Years of Parenting Lessons After 33 years of parenting seven kids, Don and Suzanne Manning are stepping into a brand-new season: empty nesters! But before you picture peace and quiet, join us for this powerful episode of the Crazy Cool Family Podcast where we look back at decades of parenting, the lessons learned, and the incredible fruit that comes from choosing family—over and over again. In this episode, Don reflects on: The early years of parenting and what he would tell his younger self. How focusing on connection over control transformed his family. Why choosing family as your “main thing” is always worth it. How chaos and failure became tools God used to shape him as a dad. You'll hear raw and relatable stories—from dragging toddlers down the carpet (oops!) to persevere through teenage disconnect. Don reminds us that parenting isn't about being perfect—it's about never quitting. Mistakes don't disqualify you; disengaging does. This conversation isn't just for parents with littles. It's for every stage: young parents learning the ropes, families juggling the chaos of multiple kids, and those entering the bittersweet transition of launching young adults. You'll walk away encouraged, challenged, and reminded that family is worth it. Whether you're knee-deep in diapers or navigating curfews with teens, this episode will inspire you to choose connections, embrace grace, and build a family culture that lasts for generations.

30+ Years, 7 Kids, One Big Lesson: Family Is Worth It In this episode, Macy rapid-fires questions at Suz, drawing out three decades of parenting wisdom from raising seven kids to navigating the empty-nest season. Together, they unpack the heart of family as God's idea—where parenting is discipleship, connection matters more than tasks, and playing the long game pays off. From marriage teamwork and practical rhythms to the power of community, prayer, and the joy of adult children, this conversation offers encouragement and tools for every season of parenting. Whether you're in the toddler trenches, managing teens, or stepping into grandparenthood, you'll find faith-filled wisdom and relatable stories to inspire your family journey. Family is God's design—prioritize connection, invite Jesus daily, and play the long game. You'll learn how to: Build connection that creates capacity and peace in your home. Use small resets (like a 5-minute tidy or micro-dates) to beat chaos. Lead as a unified marriage team and signal love to your kids. Lean into community and prayer as a protective covering. Encourage adult kids and celebrate fruit in the next generation. This episode is for new parents, large families, empty nesters, and anyone who wants practical rhythms and spiritual encouragement for raising a Christ-centered home. Podcast Resources: Click here for everything Crazy Cool Family! Give us a review!

Send Jay comments via textWhat if staying close to your adult children didn't require long calls, perfect timing, or instant replies? In this episode, author Tammy Cohen introduces a straightforward, impactful practice: short, consistent texts that convey love, gratitude, and wisdom without expectation or pressure. Think of them as modern lunchbox notes—daily messages that meet your kids where they are, cut through digital noise, and nurture trust over time.Tammy shares how her own mindset shift during the pandemic inspired this approach, shaped by her years of learning about resilience, accountability, and mindfulness. She explains how to start in just 10 minutes a day, what to send when you feel stuck, and how consistency transforms texting into a quiet superpower—keeping the door open even when life gets messy.This episode offers practical advice on meeting your adult children on their terms, strengthening your long-term bond, and showing up with authenticity—and without overwhelm. Highlights & Key Takeaways:Texting is today's version of the lunchbox note—simple, steady, and meaningful.Meet your kids where they are—without pressure or expectations.Focus messages on love, gratitude, and wisdom.Detach from outcomes; prioritize consistency over perfection.Use 10 minutes daily to build a habit of heartfelt connection.Use books and quotes to inspire reflection and deeper connection.Tammy Cohen BioTammy J. Cohen is an author, entrepreneur, and podcaster who helps families foster meaningful connections in a digital age. As a mother of three and wife, her recent personal journey has centered on embracing her identity as a "human being" grounded in faith and self-awareness, especially after a transformative pandemic experience. She is passionate about using everyday tools like mobile devices to nurture deep relationships, exemplified through her book Text Messages to My Sons. Tammy's work blends personal growth, faith, and practical communication strategies to inspire others to build love and understanding with their loved ones.Find Tammy Online: Instagram, WebsiteSupport the showBECOME A VIP SUBSCRIBER (Join Today!) Bonus Content for Subscribers Only Episode Shoutouts Thank You Emails Private Meet & Greets via Zoom + More ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly. LOVE THE SHOW?Get THIS EMPTY NEST LIFE swagCONNECT WITH JAYEmail, LinkedIn, Instagram, TikTok

 Feeling lost and purposeless when her youngest child left for college, Rita Lussier leaned into her writing and running to cope. Forming a new morning routine along with the process of running and writing helped her find a new sense of purpose, culminating in the creation of her book, And Now Back To Me. Rita is an award-winning journalist and writer whose column 'For The Moment' was a popular feature of the Providence Journal for a dozen years. Her writing has also been featured on National Public Radio in the Boston Globe, the New York Daily News, and many other publications. Rita enjoys coaching writers, conducting workshops, and has worked as a publicist and editor. She's taught at both University of Rhode Island and Rhode Island College. What You Will Hear in This Episode 01:12 Rita's Journey: From Empty Nest to Published Author 03:37 The Healing Power of Writing 05:04 Navigating Midlife Changes and Empty Nest Syndrome 06:51 The Emotional Rollercoaster of an Empty Nest 09:34 Finding New Purpose and Joy 13:29 Advice for Empty Nesters 26:45 Comparing Empty Nest Syndrome to Retirement 29:01 Conclusion and Final Thoughts Quotes " I think I'm at my best when I'm reaching out to others and using the things that I have learned and helping others with them." " The best advice I can give to anyone is to just acknowledge that this is a huge transition. You're going through a big change, and you need to be patient with yourself. It's not gonna happen right away, and I think women in particular are very patient with everybody and everything else in their lives, but maybe not necessarily themselves." " I think it's important to acknowledge the loss before you can really embrace a new beginning." " I believe writing your life honors your life." Mentioned https://www.ritalussier.com/ Instagram Facebook threads eConnect with Bonnie Substack Newsletter: Own Your Ambition Gendered Ageism Survey Results Forbes article 5 Tips to own the superpower of your age IAMMusicGroup Purchase my book Not Done Yet on Amazon: If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review

Send Jay comments via textDownsizing and decluttering can be overwhelming—it's not just lifting boxes, but making tough decisions while battling guilt, perfectionism, and “what if I need this?” In this episode, professional organizer Tracy Hoth of Simply Squared Away shares a clear, compassionate path to lighten your home—and your mind.Tracy introduces her proven SPACE method — Sort, Purge, Assign, Contain, Energize — which applies from small junk drawers to whole-house moves. Tracy redefines being “organized” as knowing what you have and being able to find it easily. Using favorites-first purging and the “triangle of fit” (your body, space, and life) simplifies decision-making, while practical tips about zones, containers, and sorting strategies make the process manageable.Whether you're downsizing, caring for aging parents, or just clearing space for the next chapter, this episode provides a grounded, achievable approach to letting go and making room for what matters most—without overwhelm.Highlights & Key Takeaways:Redefine organization as knowing what you have and where it is.Set a clear vision and timeline for downsizing or decluttering.Use the SPACE method: Sort, Purge, Assign, Contain, and Energize.Save money by “shopping your house” for containers and setting limits.Handle big spaces with full-sort or box-by-box approaches.Overcome guilt about heirlooms and gifts with healthier beliefs.Plan a life-and-death binder to support your family.Feeling overwhelmed by clutter? Ready to create a home that supports your next chapter? Tune in and learn how the simple SPACE method and mindset shifts turn chaos into confidence. Tracy Hoth BioTracy Hoth is a 17-year veteran professional organizer and certified life coach who is on a mission to empower women to create streamlined and organized lives. She is the host of the top 1% globally ranked Organized Coach Podcast and creator of Organized Life Academy, where she helps empty nesters simplify, declutter, and become organized life CEOs.Find Tracy Online: LinkedIn, Instagram, Facebook, Support the showBECOME A VIP SUBSCRIBER (Join Today!) Bonus Content for Subscribers Only Episode Shoutouts Thank You Emails Private Meet & Greets via Zoom + More ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly. LOVE THE SHOW?Get THIS EMPTY NEST LIFE swagCONNECT WITH JAYEmail, LinkedIn, Instagram, TikTok

In this episode, Kristie shares highlights from her Disney World anniversary trip with her husband, their first as empty nesters, featuring favorite rides like Tron and her memorable first Flight of Passage experience. They enjoyed behind-the-scenes tours, the convenience of the Premier Pass at Epcot, and the adventurous Wild Africa Trek at Animal Kingdom.   Post trip begins: 35 minutes   Links: YouTube channel Pop Century Review Wild Africa Trek review Walt Disney World Crowd Calendar   Leave me a message (including trip report submissions) Please use the SpeakPipe link below to leave us a message with your first name, location, and trip info. Be sure to include your exact trip dates, who is in your party, where you will stay, and anything unique about the trip. You can do that using your computer or phone at https://www.speakpipe.com/WDWPrepToGo   Subscribe to get new episodes There are a few ways to get new episodes of WDW Prep to Go (if you're used to listening on the website, subscribe so you can take new episodes with you on your phone) Subscribe in iTunes  (and please leave a review!) Subscribe to the podcast   Follow on social media Instagram Facebook Pinterest Bluesky YouTube   Ways to support us Become a Patron Get a quote request for a future trip from Small World Vacations Subscribe to the WDW Prep School weekly newsletter Podcast Episode Finder WDW Prep Merch Visit the site Things we recommend   Affiliate Links: Amazon DVC Rentals Quicksilver Tours and Transportation Small World Vacations Designer Park Co - Use code “WDWPrep” to save 10%

Transitions! We all have them and this time I am talking about the shift from mom mode to empty nest life. Emotions that I didn't expect and how can I give you insight for what might come your way as you enter new waters in parenting. Hindsight is always 20/20 but I share how I could see the transition taking place as Logan got a little more independence when he started driving. How to find the balance that worked for me between “letting him fly” all while keeping boundaries, trusting him and being ok with him learning the hard way. I open up about how I did my best to keep a solid foundation to still be his go to person and share what that looked like. Not always smooth sailing mom moments but the value of being authentic with him seems to have paid off! What is next for me as an empty nester? How did I prepare for this new chapter? All in the podcast, so come get nourished with me!    How to connect with me? Instagram: @angelamarie_az_   @thenourishedlifepodcast TikTok: nourishedlife_ang Email: thenourishedlifepodcast@gmail.com

Send Jay comments via textWhat if the space between parenting and grandparenting became your most vibrant, alive season? In this episode, entrepreneur and community-builder Carol Tice shares her transformative journey—from selling their Seattle home to living full-time on the road in a 24-foot RV. Discover how she and her husband designed a life centered on mobility, minimalism, and meaningful work, turning “someday” into their everyday reality.Carol recounts their pandemic-era trial run—healthy habits, vegan cooking, long bike rides—and how a full year on the road reshaped their priorities. She dives into the practical choices behind RV life: choosing a rig that fits anywhere, solar power as a game-changer, and navigating boondocking at hidden gems like the Lost Coast. She also highlights the social fabric of RV communities, especially in Quartzsite, Arizona, where neighbors swap help regardless of class or politics.Highlights & Key Takeaways:Why waiting for grandkids isn't the only way—start living now.Building sustainable, location-independent income streams.Minimalism as a pathway to financial and personal relief.Selling your house to reduce costs and embrace freedom.How a trial RV trip can jumpstart healthier habits and clarity.Carol Tice BioCarol Tice is the founder of Community Growth Academy on Skool. Her previous community, Freelance Writers Den, grew to 1,500 paying members over a decade, generating $6 million across the life of the business. She sold the Den in 2021 and she now travels in her RV with her husband while she helps coaches, consultants, and other experts build their own communities with help from Community Growth Academy.Find Carol Online: Facebook, YouTube, LinkedIn, WebsiteSupport the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

Send Jay comments via textWhen the house quiets, your mind often rushes in. For many, this transition from full-time parent to empty nester triggers overwhelm—and the need to pause intentionally. In this episode, author and coach Jennie Phillips introduces her "Yellow Light Moments" framework to help reclaim rhythm, energy, and joy without sacrificing what came before.  Jennie shares her personal turning point—alone on a Florida beach—where she discovered the power of slowing down for clarity and choosing her next step. We explore her four pillars of vitality: improving sleep with simple environment tweaks, simplifying nutrition with whole-food basics, finding movement at home, and integrating self-care that feels sustainable.The conversation dives into rebuilding identity and community where Jennie emphasizes that slow, intentional choices lead to pride and presence, helping you finish this season strong.Highlights & Key Takeaways:A "Yellow Light Moment" beats rushing—pause, yield, listen, then move.Movement doesn't need a gym—start small with bodyweight and attainable goals.Habit stacking builds consistency without stress.Set boundaries, create white space, and say no with grace.Rebuild community and find accountability post-kids.Embrace identity shifts, grief, and intentional rhythms.Jennie Phillips BioJennie is a certified fitness professional, educator, author, and speaker passionate about helping others achieve vitality and balance through intentional living. With a background in teaching and curriculum development, she blends her expertise in education and fitness to inspire and empower individuals on their wellness journeys. Author of Yellow Light Moments: Maximize Your Health and Vitality Through the Power of Pausing, owner of Vitality Fitness Studio in Illinois, and creator of the RISE. MOVE. CONQUER. Event Series. Jennie spends her days living out her passion for this work and soaking up life with her husband and their four amazing kids.Find Jennie Online: LinkedIn, Instagram, Facebook, WebsiteSupport the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

Send Jay comments via textWhen your children leave home, the loudest voice isn't always the one you want to hear—it's your inner critic. It whispers doubts, tells you "you shouldn't," "you can't," or "you're not enough," leaving you feeling stuck and uncertain about how to move forward. However, there's a practical, proven framework that can quiet the noise and help you reclaim your peace: Positive Intelligence (PQ).In this episode, we sit down with coach Kevin Gazarra to demystify PQ and explore how it applies to life after the nest empties. Kevin introduces us to the Judge and its nine accomplice saboteurs—Controller, Hyper-Achiever, Restless, Stickler, Pleaser, Hyper-Vigilant, Avoider, Victim, and Hyper-Rational—that hijack our thoughts with seemingly true but unhelpful stories. He explains how these saboteurs influence our daily lives and how shifting into the Sage mindset—empathy, curiosity, creativity, and decisive action—can transform challenges into opportunities.Highlights & Key Takeaways:Positive Intelligence (PQ) offers a prescriptive, practical approach to mental well-being.The Judge and its nine saboteurs undermine confidence and clarity.Moving from threat-based thinking to Sage powers—empathy, curiosity, creativity, and decisiveness—shifts your perspective.After caregiving and life changes, reframe your identity for reinvention instead of loss.The Pleaser pattern can lead to burnout—setting oxygen-mask boundaries prevents that.Join us and challenge the noisy inner critic. Map out a clear, actionable path for growth, reinvention, and community—because the person you already are has everything it takes to lead your best life.Here's your free PQ assessment and practical next steps!Kevin Gazzara BioDr. Kevin Gazzara - CEO of Magna Leadership Solutions, Management & Leadership Expert, Executive Positive Intelligence Coach, Professor at 5 Universities, Speaker, & Author of The Leader of OZ. Kevin worked for 18 years at Intel Corporation in positions from Program and Product Management to Leadership Development. He holds a BS in Commerce and Engineering, an MBA and a Doctorate of Management in Organizational Leadership. Find Kevin Online: Facebook, LinkeSupport the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

Soup for two isn't always as simple as cutting everything in half. When you try to scale recipes down, you run into all kinds of little quirks, like half cans of beans, pasta that soaks up all your broth, or enough leftovers to feed an army when you only wanted dinner for two. In this episode, I share some of my own tips for making smaller-batch soups and recipes that truly work without waste.Then I'm joined once again by one of my favorite food podcasters, Becky Hadeed, host of The Storied Recipe Podcast. Becky is such a thoughtful interviewer who goes deep into her guests' food memories and passions. In our conversation, she shares one of her family's all-time favorite dishes, beef stroganoff. and talks about why it holds a special place in her kitchen.If you've ever struggled to scale recipes down, or if you just love hearing about the dishes that bring families together, this episode has something for you.

Ever feel like life is speeding by and retirement is closer than you think? This episode of Ready, Set, Retire Podcast dives into the emotional and practical realities of planning for retirement, balancing living for today with preparing for tomorrow. Host Steve Anzuoni shares stories, expert advice, and actionable tips to help you organize your finances, prioritize what matters, and make confident decisions for your future. SCHEDULE A MEETING OR PHONE CONSULTATION TODAY! Get a Copy of Steve's Book - Tee Up Your Retirement! Social Media: Facebook I LinkedIn I Instagram I YouTube See omnystudio.com/listener for privacy information.

Today's episode is with Erika NiCole. Erika is a woman in the middle entrepreneur who knows firsthand how to constantly pivot to expand and grow her business.In this episode, you will learn:How to handle divorce while being an empty nester in the sandwich generation.Why you're never too old to pivot your life and your business.What it can look like to start over in your life and business in midlife.How nursing and speaking can be combined professionally in a beautiful way.Connect with Erika at:https://www.facebook.com/erikaspeakslifehttps://www.instagram.com/erikaspeakslife/https://bit.ly/m/ErikaNiColeConnect with Suzy:Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who's dealing with navigating classic midlife issues that are affecting the way you run your business? We're looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com. LISTEN HERE for iTunes and HERE for Suzy's website.HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and be confident about your next steps forward! Time for a breakthrough! Limited spots available. Book here.THE WOMEN IN THE MIDDLE® ACADEMY: The “Academy” is an exciting, life changing, 12-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. I can help you find what's missing so that you love your life after 50.WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/BUY SUZY'S BOOK: 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets, and Live Your Best Life: www.50waystocelebrate.com and Amazon and other online booksellers.Email your feedback: info@suzyrosenstein.comEnjoy the Show?Don't miss an episode, subscribe via iTunes, Spotify, and all the places you listen to your favorite podcasts, including Spotify.

In this heartfelt episode, Lisa opens up about the unexpected ways loneliness and life changes impact eating habits, mental health, and weight loss. She reflects on how the shift in her routines, social connections, and hobbies has influenced her journey, and shares a powerful reminder that understanding the “why” behind our habits can help us make meaningful changes. Tune in for insights, self-reflection, and the reminder that you're not alone in your journey.

Show Notes: Diego kicks off the conversation with a quick review of his career path, which included working at a business school in Barcelona, consulting in biotech and healthcare, and working as product manager and product running product groups. He then went back to business school. He talks about his job at the business school in Barcelona and what prompted him to take it. He explains that the opportunity arose through a professor he knew, and the timing of the 1992 Olympics made it hard to resist. He shares his insights on Catalonia's cultural differences and the importance of knowing Catalan.  Educational Toys and Founding Imagination Supply Co. Diego's current work is with educational toys and ed tech. He discusses his exposure to the case study method of teaching, which he found valuable and enjoyable and describes his transition from biotech to setting up a maker space at his daughter's school and becoming a resident tinkerer. He explains the challenges he faced with existing products for teaching electronics and coding, leading him to start Imagination Supply Co. Diego introduces the product line "Electrify" and its focus on making learning about electronics and coding engaging and accessible.  The Very Useful Monster Project Design Diego elaborates on the "Very Useful Monster" project, which teaches coding through a constructivist learning approach. He discusses the importance of creating products that align with how he believes these subjects should be taught. Diego shares examples of his products, such as a vibrating motor project for exploring the engineering process. He contrasts the traditional pinewood derby project with his approach, emphasizing the importance of iterative learning. Addressing the “Fear Pyramid” The conversation turns to the impact of Diego's products on students and teachers. Diego highlights the engagement and transformation he sees in students who build and code their own projects. He notes the unexpected benefit of making teaching more accessible to teachers, who often feel intimidated by STEM subjects. Diego explains the concept of the "fear pyramid" in teaching, where teachers feel increasingly uncomfortable with more advanced subjects like coding. Diego's Background as a Tinkerer  Diego has a history as a tinkerer and he talks about his interest in building things. He recounts his experience at Harvard, where he took a machine shop class and built a cannon as a project. He shares his independent study project to measure the power output of a cyclist's pedal stroke, which involved designing and building a full pedal. Maker Spaces in  Education Diego explains the initial enthusiasm and funding for maker spaces, particularly through DARPA's Mentor Maker Spaces program. He discusses the various goals of maker spaces, such as teaching hands-on making, STEM, and problem-solving through design thinking. Diego highlights the challenges of articulating the purpose of maker spaces and the different approaches taken by schools like Nueva and Lick-Wilmerding. Biotech Venture and Lessons Learned Diego talks about his experience working with the biotech company, Sutro Biopharma. He explains how he got involved in the company through a class at Stanford and its focus on cell-free protein synthesis. He also discusses the challenges of working in biotech, including the hierarchical nature of the industry. Influential Harvard Professors and Courses Diego highlights the impact of John Stilgoe's "Gas Stations" class, which taught him to observe and question the built environment. He shares how this approach influenced his thinking and approach to problem-solving. Diego also reflects on his involvement in rowing and cycling at Harvard, and how these activities have continued to be important in his life. Timestamps: 03:47: Opportunity in Barcelona and Cultural Insights 06:19: Educational Toys and Imagination Supply Co.  09:24: Product Design and Teaching Methods 13:18: Impact on Students and Teachers  17:03: Diego's Background as a Tinkerer 22:21: The Rise and Fall of Maker Spaces 26:58: Life as an Empty Nester  31:29: Biotech Venture and Lessons Learned  Links: Lectrify website: https://www.lectrify.it/ Featured Non-profit: This featured non-profit of this week's episode is recommended by Kerry Dean Carso who reports: “Hi, I'm Kerry Dean Carso, class of 1992. The featured nonprofit of this episode of The 92 report is Children's Hospital Colorado, as a nationally ranked pediatric hospital. Children's Hospital Colorado cares for families throughout Colorado and surrounding states. My brother works for the Children's Hospital Colorado Foundation, and I'm proud of the work he does to raise funds for the hospital and its mission of improving the health of children in the Rocky Mountain region. You can learn more about their work@www.childrenscolorado.org and now here is Will Bachmann with this week's episode.  To learn more about their work, visit: www.childrenscolorado.org

Send Jay comments via textWhat happens when your identity, built over decades of parenting, no longer feels required all the time? Neena Perez's powerful story reveals that the empty nest is not an end—it's a beginning. After overcoming trauma and embracing single motherhood, Nina transformed her life into that of a chef, transformational coach, author, and podcast host—all after her children left home.In this inspiring episode, Nina shares her no-nonsense approach to reinvention: “We don't build courage and then do stuff. We do stuff to build courage.” She encourages listeners to take immediate action—just 3-4 seconds—to overcome paralysis and fear in major life transitions. Her practical tip? Start with simple curiosity—try something new, see if you like it, and keep what serves you without pressure.Whether you're just stepping into this phase or still navigating it, Nina provides wisdom and encouragement to face fears, embrace change, and make today count. Because life is short, and your next adventure is waiting—beyond the fears and doubts.Highlights & Key Takeaways:Courage is built through action, not waiting to feel ready.Reinvent yourself by exploring new interests with curiosity, pressure-free.Use your parenting skills as a foundation for new, meaningful pursuits.Overcome fear by giving yourself just 3-4 seconds to act—no overthinking.Challenge yourself daily to try one new thing.Remember: Life is short—prioritize fun, joy, and discovery.Neena Perez BioNeena Perez is a transformational coach, chef, author, and motivational speaker who empowers women to build impactful coaching businesses rooted in their God-given talents. Having overcome teen pregnancy, domestic violence, and poverty—stories she shares in her autobiography, Hit Me With Your Best Shot—Neena created her Wisdom to Wealth program. Through her 3-step process of Inner Healing, Transcending Unwanted Behaviors, and Co-Creation, she helps women heal, shift their mindsets, and confidently step into entrepreneurship.Find Neena Online: LinkedIn, X (Twitter), Instagram, Facebook, TikTok, WebsiteSupport the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

It's actually a good thing that your kids don't call you! Really!

Send Jay comments via textResilience isn't just a helpful skill—it's essential for thriving, especially when navigating the emotional landscape of the empty nest. In this empowering episode, life strategist, bestselling author, positive psychology expert, and  motivational speaker Valorie Burton shares transformative insights from her latest book, Rules of Resilience, offering practical tools for parents to not only survive but flourish during this major life transition.We explore key concepts such as controlling what you can, finding opportunities within challenges, and understanding “growth gaps” and “energy gaps” that impact your ability to adapt. Valorie's authenticity shines as she discusses the importance of honesty about struggles and leveraging your resources—relationships, past experiences, and inner strength—to navigate change confidently.Highlights & Key Takeaways:“Choose thoughts that strengthen you” to manage anxiety and maintain positivity.“Control the controllable and accept the rest” to focus energy effectively.“Rally your resources”: lean on relationships, experiences, and inner strength.Recognize “growth gaps” and “energy gaps” to prevent burnout.Find opportunities in every challenge to turn loss into possibility.Valorie Burton BioA renowned author, speaker, and founder of The Coaching and Positive Psychology (CaPP) Institute, specializing in resilience and happiness. With over 15 years of research and practical experience, she has authored thirteen books including It's About Time, Successful Women Think Differently, and Brave Enough to Succeed. She is an accomplished international speaker and life coach dedicated to empowering individuals to thrive amidst life's challenges.Her core belief is that understanding your purpose and resilience are key to living a fulfilled, authentic life. She emphasizes that resilience—the ability to adapt and bounce back from setbacks—is a skill that can be learned and cultivated. Through her work, she helps clients build this vital skill, choose meaning over urgency, and develop confidence to make bold life changes.Find Valorie Online: Pre-Order Book, Instagram, WebsiteSupport the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

Some parents struggle to see their children leave home, while others see it as a new and exciting phase of their life. Empty nesters share their experiences.

Chad Daniels jokes about god in his Netflix special, "Empty Nester".

If your kids are out of the out and off the payroll (paying their own expenses) you have entered an empty nest. Your house is quiet, your schedule is yours, and that freedom feels absolutely intoxicating. But here's the plot twist nobody warned you about: your newfound liberty might be costing you more than you expected. You've entered what financial experts quietly call the "freedom tax" phase of life. While your child-specific expenses have vanished, new spending patterns emerge that can catch even the most prepared parents off guard. Listen in to hear how we are navigating this season and some tips for continuing to manage your money well.       Our website: www.forbetterandworth.com Get Ericka's book, Naked and Unashamed: 10 Money Conversations Every Couple Must Have Check out our local TV spotlight Connect with us: Instagram: @forbetterandworth YouTube: @forbetterandworth Ericka: @erickayoungofficial Chris: @1cbyoung  

Today was the first time in a long time that Jason wasn't taking a "first day of school" pic. What was it like? He shares some thoughts and some of the feedback he's received.

Send Jay comments via textWhen your focus shifts from raising children to looking at your own next chapter, it's easy to see this as an ending. But in reality, it's the beginning of one of life's most emotionally enriching phases. In this inspiring episode, Dr. Deborah Heiser—host of The After 40 Podcast and founder of The Mentor Project—reframes aging and empty nesting as opportunities for growth, connection, and fulfillment.While society often emphasizes physical decline with age this period of "generativity versus stagnation" is a prime time to give back—through mentoring, creating, exploring, or sharing our wisdom. Dr. Heiser discusses the five essential components of true mentorship—generativity, receptivity, intrinsic motivation, meaningful connection, and trust—and emphasizes that everyone has something valuable to offer, regardless of age or background. From passing down family recipes to guiding new community members, mentorship enriches both mentor and mentee, creating a ripple of connection and purpose.Highlights & Key Takeaways:Our physical decline doesn't define our emotional or spiritual growth; it continues upward throughout life.The empty nest phase opens up mental and emotional bandwidth for purpose-driven living.Midlife is an ideal time to give back—whether through mentoring, sharing knowledge, or exploring new interests.Mentoring creates purpose and satisfaction for both mentor and mentee, fostering connection that money can't buy.Deborah Heiser BioDeborah Heiser, Ph.D., is an Applied Developmental Psychologist, a TEDx speaker, consultant, author, and Founder of The Mentor Project, and an Adjunct Professor in the Psychology Department at SUNY Old Westbury.She has been quoted in The New York Times, Seattle Times, Dallas Times and contributes to Psychology Today. Her research covers a wide range of topics related to aging, including depression identification, dementia, and frailty with grants awarded from NIA/NIH and Pfizer. She received an international award for her research on depression identification, as well as serving for 9 years on the Board of the State Society on Aging of New York.Find Deborah Online: LinkedIn, Instagram, Facebook, WebsiteSupport the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

Author and college success expert encourages parents to provide support instead of oversight during first weeks

When the doctor doesn't even know what your growth is. Another reason not to hit a moose with your car. Pepper is having a hard time adjusting to having an "empty nest." What are some ways to keep entertained on a very long road trip. Is cereal becoming even more like candy? The guy who escalated matters beyond belief over a lack of mayonnaise.

Is your house suddenly quiet, the kids are gone, and you feel like you're living with a stranger?

3pm Hour: Jason talks about the experience of bringing his youngest to college, and how life-changing that feels. Then he talks with dermatologist Dr. Mohiba Tareen about the spotlight being shined on the deadly disease of melanoma.

Jason talks about the experience of bringing his youngest son to college for the first time and how he's reacting to becoming an empty-nester.

Send Jay comments via textThe transition to an empty nest can feel like an identity crisis for parents who have dedicated years to raising children. The question then arises: what's next? How do you find purpose, passion, and fulfillment in this new phase of life?In this inspiring episode, Dr. Janelle explains the two stages of human development: the unconscious “boot camp” where we seek external validation, and the conscious “creating heaven on earth” phase, where we connect deeply with our hearts. She offers practical, powerful strategies to overcome subconscious blocks—like her insight: "If you challenge yourself, you'll attract support. If you stay in your comfort zone, you'll attract challenges."  For those asking, “What now?” after children leave home, she advocates connecting with your heart through gratitude and self-love to discover inspiration for your next steps. Asking the fundamental questions—Who am I? Why am I here? Where am I going?—can turn this transition into an exciting journey of self-discovery and purpose.Highlights & Key Takeaways:Loving your children without tying your identity to parenting avoids unhealthy pressure.Making parenting your entire purpose leads to stress for both you and your kids.Understanding the two stages of development helps clarify where you are now.Challenge yourself to attract support, and resist staying in your comfort zone to avoid challenges.Connect with your heart through gratitude and self-love to unlock inspiration.Live authentically as a role model for your adult children.Use self-inquiry—Who am I? Why am I here? Where am I going?—to discover your next purpose.Lise Janelle BioDr. Lise Janelle is an author and speaker who helps high-level athletes and entrepreneurs understand how tweaking their subconscious beliefs can mean the difference between wins and losses, often resulting in millions to their bottom line. Dr. Lise is co-authoring the book ""Unstuck"" with Jack Canfield, co-creator of the Chicken Soup for the Soul series, based on her method and offers proven strategies for lasting success.Find Lise Online: LinkedIn, Instagram, Facebook, WebsiteSupport the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

Send Jay comments via textFeeling completely lost or mentally overwhelmed after your kids leave home? You're not alone—what many perceive as empty nest syndrome might actually be undiagnosed ADHD or executive function challenges magnified by life transitions.In this enlightening episode, executive function expert Corie Wightlin sheds light on how the departure of children can unmask underlying brain struggles with organization, motivation, emotional regulation, and time management. When children take with them the routines and external scaffolding that masked these challenges, many adults find themselves scrambling—unable to complete simple tasks or find motivation.Whether you're questioning if you have undiagnosed ADHD or simply struggling to find your footing, this episode offers validation, insight, and actionable tools to help you thrive past the empty nest.Highlights & Key Takeaways:Executive function skills include organization, motivation, emotional regulation, and time management.Parenting provides external scaffolding that masks underlying challenges, which surface when children leave.Four brain motivators: urgency, challenge, novelty, and interest.Recognize your zones of regulation to maintain emotional balance.Self-compassion is crucial for breaking the shame cycle and nurturing resilience.Corie Wightlin BioHolding a B.A. in Cognitive Science from Occidental College and a Master's in Education and Literacy from the University of San Diego, Corie combines neuroscience, learning, and behavior expertise with a deep understanding of the lived ADHD experience. As a certified mindfulness facilitator and certified ADHD coach, Corie integrates mindfulness-based strategies to support resilience, self-compassion, and executive function growth.Corie presents on topics including ADHD and executive function, self-compassion, Rejection Sensitive Dysphoria, and goal setting specific for ADHDers. Through a strengths-based and compassionate approach, Corie empowers individuals to navigate challenges, embrace their unique brains, and build systems for success.Find Corie Online: LinkedIn, Instagram, Website Support the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

Send Jay comments via textAre you feeling trapped in your empty nest years but can't quite understand why? That paradox of being busy yet unfulfilled, with success feeling just out of reach, is more common than you think—especially among men who struggle to verbalize these emotions. In this powerful episode, John Mylant unpacks the deeper reasons behind these feelings and offers a transformative perspective on how to move forward. He explores the ongoing battle between our subconscious fear—our primal self-preservation instinct—and love, which requires conscious effort and fuels growth. At the core of this struggle is the inner critic—a relentless voice telling us we're not enough, won't succeed, or shouldn't try. When we listen to this inner dialogue, we trap ourselves in cycles of self-doubt, indecision, and inconsistency, making real progress impossible.The key insight? Everything we desire is already within us—"just a decision away."Highlights & Key Takeaways:Feeling stuck often stems from disconnecting what we do from what we truly want inside.The inner critic fuels self-doubt, leading to indecision and inconsistent action.Living in the present, with honesty and self-awareness, provides clarity and direction.True answers emerge when you stop forcing and start questioning.The inner critic will never disappear completely—learning to turn it into a barely audible whisper is the key to growth.John Mylant BioBased in Colorado Springs, CO, John specializes in working with men who feel the pressure to succeed but are secretly battling self-sabotage, fear of success, and the weight of playing small. These are men who lead their families, businesses, and communities—but quietly struggle to lead themselves.Having lived this journey himself, John knows what it feels like to have potential burning inside you while being stuck in hesitation and insecurity. After overcoming his own internal war with fear, doubt, and a scarcity mindset, he dedicated his life to helping other men break free—without sacrificing family, faith, or financial stability.Find John Online: Instagram, Facebook, LinkedInSupport the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

Jason and his wife are about to become empty-nesters. So what should they do with the time that they used to spend on their kids' activities? Live music? Travel? Jason talks to listeners. (Photo by Tom Cooper/Getty Images for SeriesFest)

3pm Hour: Jason talks with listeners about what he and his wife should do when both kids are off at college? Then he talks with Ryan Faircloth from the Star Tribune who was one of the reporters that looked into the investigation of the shootings of legislators and what could have been done better.

Do you have a bedroom, office, or spare room you've been putting off cleaning? A relatable host talks you through it in this highly motivational episode. Unlock longer episodes: https://cleanwithmepodcast.com/link-in-bio/Become a supporter of this podcast: https://www.spreaker.com/podcast/clean-with-me--4574793/support.

Chad Daniels jokes about birth control in his Netflix special, "Empty Nester".

On today's episode, we hear about: ·       A mom struggling with the reality of becoming an empty nester soon ·       A wife wanting to let go of bitterness toward her husband ·       A woman wondering how to be a caregiver without feeling resentful Next Steps:

Gotta find SOMETHING to do with all that extra time.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Our Love Expert, Kellie Rasberry, is here to solve your relationship issues! Learn more about your ad choices. Visit megaphone.fm/adchoices

This is The Briefing, a daily analysis of news and events from a Christian worldview.Part I (00:13 - 12:31)Protestant Liberalism and the Death of Missions: The PC USA Formally Fires Its Missionaries and Ends Its Missions AgencyPresbyterian Church (USA) fires missionaries, ends mission agency by Birmingham News (Greg Garrison)Part II (12:31 - 15:38)How Do You Maintain Close Familial Relationships with Your Children as an Empty Nester? — Dr. Mohler Responds to Letters from Listeners of The BriefingPart III (15:38 - 18:25)Why Should I Accept the Responsibility of Leading a Family When I'm Busy Helping Those Around Me Instead? — Dr. Mohler Responds to Letters from Listeners of The BriefingPart IV (18:25 - 19:49)Could Jesus Have Broken a Bone Since He Was the Perfect Lamb Who Was to Be Given as a Sacrifice? — Dr. Mohler Responds to Letters from Listeners of The Briefing Part V (19:49 - 24:44)As a Pastor, What is Your Opinion on Using Paper Books Versus Digital Books? — Dr. Mohler Responds to Letters from Listeners of The BriefingPart VI (24:44 - 28:09)Is Spilling a Glass of Water a Result of The Fall? — Dr. Mohler Responds to Letters from Listeners of The BriefingSign up to receive The Briefing in your inbox every weekday morning.Follow Dr. Mohler:X | Instagram | Facebook | YouTubeFor more information on The Southern Baptist Theological Seminary, go to sbts.edu.For more information on Boyce College, just go to BoyceCollege.com.To write Dr. Mohler or submit a question for The Mailbox, go here.