Podcasts about face masks

If you've ever felt like your body was the problem... this episode is the mic-drop moment you've been waiting for.I'm joined by the powerhouse Danielle La Rose, a former college sociology instructor turned body confidence coach and professional hype woman. Danielle is here to help women unshrink themselves, reclaim confidence, and stop spending their lives trying to be smaller, prettier, or more “marketable.”Together, we blow the lid off diet culture, body shame, and the beauty industry's manipulative messaging. This episode is raw, real, funny, and deeply affirming. Consider it a love letter to the part of you that's done being sold to, and ready to live freely in your body.We talk about:-Danielle's early struggles with body image and what changed everything-How capitalism and the beauty industry profit off your insecurities-Why diet culture is a brilliant business model, and a terrible wellness strategy-What body confidence really means (it's not just about loving your thighs)-The truth behind body image spirals, control, and emotional overwhelm-Simple daily practices for body gratitude and confidenceWhether you're navigating body image struggles, healing from disordered eating, or just exhausted by the pressure to look a certain way, this episode is for you. You are not broken. And you're definitely not alone.

Police data shows the NYPD issued ten times more criminal summonses to cyclists in the second quarter of 2025 than the first. Plus, Columbia University announces new punishments for students who took over part of a campus library during a Pro-Palestinian protest last spring. Also, Uber is giving free rides to domestic violence survivors. Meanwhile, the Senate is reviewing a state bill called the MELT Act; short for Mandating End of Lawless Tactics. And finally, a gladiator training class teaches the basics of sword fighting and more in Manhattan.

JACKSON, Miss. (WLBT) - Chief Joseph Wade spoke at Tuesday night's Jackson City Council meeting about potentially banning ski masks in public. The Chief says he has spoken with Mayor John Horhn and his team about young men walking around with ski masks, sometimes referred to as “shiesty masks.” Wade says he is looking for some type of city ordinance so individuals are not just walking around with ski masks on. While speaking to the council, Wade says he's personally seen males riding on bikes with no shirt on, wearing masks in South Jackson. He also sees them on surveillance video with masks on in businesses. “It's terrifying when you're inside of a business and somebody walks in with a shiesty mask on,” said Wade. Wade believes individuals are wearing ski masks for multiple reasons. The main being so they are not recognized by JPD's facial recognition technology. The chief is looking for the council's support as they build out what the ordinance would look like. Wade notes that this is not about violating anyone's constitutional rights, but it's about making sure citizens are safe.  

If you've ever felt overwhelmed by skincare, unsure what's actually helping (or hurting) your skin, or frustrated by the endless beauty marketing that makes you feel like more is better, this episode will feel like a breath of fresh, radiant air.I'm joined by the brilliant Marie-Claude Marion: holistic skincare expert, former L'Oréal trainer, and creator of the Glow Concierge Plan. After 20+ years in the fast-paced beauty industry, Marie-Claude made a radical shift, ditching harsh formulas and commercial noise for plant-based rituals and simple, nourishing routines that actually work.We talk about:Why your skincare routine might be doing more harm than goodHow to decode product labels and spot toxic ingredientsHer favorite kitchen-based rituals for glowing skin (including honey masks & turmeric spot treatments!)Why less is more, and how simplifying your routine can support your nervous systemThe surprising truth behind microplastics, silicones, and those long ingredient names you can't pronounceHow to turn skincare into a self-care ritual that calms your body and reconnects you with yourselfWhether you're dealing with acne, skincare fatigue, or just want to feel at home in your own skin, this conversation is a beautiful reminder that your glow doesn't have to come from a bottle, it can come from within.

Rusty texts in and wonders what the big deal is with ICE agents covering their face - there's probably a middle ground here, even if we don't know what it is right now

You’ve seen them all over your feed: those glowing, slightly terrifying LED face masks that promise clearer, firmer, glowier skin. But do they actually work? And if so, which one is worth your dollars? In this Expert episode, we’re diving into the booming world of red light therapy and LED face masks. Skin therapist Tegan breaks down the science behind the trend, explains what each colour of light actually does (spoiler: red = collagen, blue = breakouts), and reveals her top picks—from luxe full-face masks to budget-friendly buys. We also answer an anonymous listener’s question about skin purging vs. a bad reaction, and in Win, Bin or Recycle, we ask the important question: Is cutting your toenails on the couch ever OK? Products Mentioned: K18 Dry shampoo Airwash Qure Q-Rejuvalight Pro Facewear Therabody Theraface LED Mask Kahlia Skin LED Light Therapy Mask Kahlia Skin LED Silicone Radiant Mask Join the conversation in our Beauty IQ Uncensored Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows. This episode is proudly sponsored by Hada Labo. Shop the cult Japanese brand's new Premium range now at Adore Beauty. Credits: Hosts: Tegan Mac and Sadaf Razi Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.

Today's discourse focuses on the intriguing history surrounding the last Heisman Trophy winner who did not don a face mask during his collegiate career. Timothy Brown from FootballArchaeology.com joins us to elucidate this captivating narrative, which spans the evolution of football equipment and player safety protocols. The topic comes from one of Tim's recent Tidbits titled: The Last Heisman Winner without a Face Mask.Throughout our conversation, we explore the trajectory of the Heisman Trophy, commencing with its inaugural recipient, Jay Berwanger, and culminating with analysis of the changing landscape of helmet design and the adoption of protective gear. Furthermore, we delve into the implications of these advancements on player safety, particularly highlighting the transition from minimal facial protection to the now-ubiquitous face mask. As we reflect on these pivotal moments in football history, we invite our listeners to appreciate the rich tapestry of the sport and the continuous evolution of its practices.Join us at the Pigskin Dispatch website and the Sports Jersey Dispatch to see even more Positive football news! Sign up to get daily football history headlines in your email inbox @ Email-subscriberDon't forget to check out and subscribe to the Pigskin Dispatch YouTube channel for additional content and the regular Football History Minute Shorts.Miss our football by the day of the year podcasts, well don't, because they can still be found at the Pigskin Dispatch website.

Two shockingly similar murders happened around the same time in Krakow, Poland.

The crew from Team Wingbone shares a few of their favorite turkey hunting stories. As Turkey hunters we never stop learning in the Spring Woods. Experiences teach us every time we step in the woods to go to battle with our opponent. Sometimes those experiences might be considered a trial by fire. Some turkey hunters learn and absorb the lessons learned in life and in the turkey woods quickly. Others of us might be a touch slower to learn those lessons. Either way you learn, keep all four wheels on the road, juice up the wingbone every chance you get, keep your powder dry, and when the gobbling gets to ripping...put out the cigarette. The crew from Team Wingbone shares a few of their favorite turkey hunting stories. Learn more about your ad choices. Visit megaphone.fm/adchoices

The internet thinks accutane can shrink your nose, but is this actually true? Skin Therapist Tegan weighs in with her professional opinion on the TikTok trend popularised by Alix Earle. Win, Bin, or Recycle: Checking Your Tissue After Blowing Your Nose An everyday habit under the microscope—Tegan and Sadaf discuss whether this questionable ritual is a harmless habit, or got to go. Appointment Anxiety? What to Expect from Your First Skin Therapist Visit A first visit to a skin therapist can feel daunting, but it doesn’t need to be. Tegan and Sadaf walk us through exactly what to expect, from the initial consultation to post-treatment care. They discuss how to prepare, what questions to ask, and why seeking professional advice is worth it, even if you already have a solid skincare routine. Adore Anonymous: Greek Yoghurt, or... Face Mask? This week’s anonymous story had us in stitches. One listener shares the time their homemade face mask was mistaken for Greek yoghurt by their partner—and yes, they tried to eat it. Submit your Adore Anonymous questions here: https://forms.gle/NtNRzm22n5ccLapi6 Join our Beauty IQ Uncensored Facebook Group to share your stories, get beauty tips, and discuss this episode! https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html Adore Beauty acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present, and future, whose lands were never ceded. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Looking for a face mask that offers full protection without the hassle of multiple accessories? In this episode, Peter Von Panda tests out a heavy-duty protective face mask that may look a little goofy, but proves to be incredibly useful in dusty or hazardous environments. With its durable plexiglass shield, silicone edges for comfort, and optional air filters, this mask is ideal for anyone working in workshops, cutting materials, or handling debris. Peter shares his thoughts on its practicality, comfort, and why it could be the best option for protecting your face from dust and particles. Perfect for DIY enthusiasts, workshop users, or anyone looking to protect their face during messy tasks! ▶ Get this product here: https://geni.us/AcdL ---------- LET'S TALK ABOUT LIVING BETTER: ▶ Podcast: https://geni.us/FtGAT4 ▶ My Amazon Store: https://www.amazon.com/shop/petervonp... ---------- IF YOU'D LIKE TO SHOW SOME LOVE: ▶ Buy My Book: https://geni.us/qwbZAE ▶ Become A Channel Member: https://geni.us/AA3Jk ▶ Patreon:   / petervonpanda   ▶ Merch: https://petervonpanda.storenvy.com/ ▶ Free Panda Group: https://panda-research-institute.mn.co FOLLOW MY OTHER SOCIAL MEDIA PLATFORMS: ▶ Instagram:   / petervonpanda   ▶ Facebook:   / petervonpanda   --- Support this podcast: https://podcasters.spotify.com/pod/show/petervonpanda/support

How to make a face mask at home? If you wanna get rid of large pores, dark circles under your eyes or blackheads, you can make really effective and safe masks yourself. Regular care and using natural skin care products will help you look healthier and avoid possible toxic elements such as sulfates and preserving agents that are used in many masks. We all want to look as great as possible, but our busy schedules don't always let us take care of ourselves. However, there are some easy-to-follow tips that will never let you down. We found the most effective DIY face treatments that will take you the minimum amount of time but will make your skin look and feel perfect. Before using any masks, try it on a part of your body that people can't see. This is a good way to check if you have an allergic reaction. TIMESTAMPS: Reducing inflammation 0:54 Getting rid of large pores 1:30 For dry skin 2:04 For removing dark circles under the eyes and swelling 2:43 For lifting skin 3:20 For looking healthier 3:46 For increasing skin recovery 4:21 For moisturizing and peeling 4:49 For removing oily shine 5:26 For looking like you've had good rest 6:05 For removing blackheads 6:35 Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: Grind the banana, then add soda and yogurt. Put it on the face for 10-15 minutes before washing it off. Mix cosmetic clay with yogurt and honey. Put the mask on the face and keep it there for 15-20 minutes. Mix a ground-up avocado with milk and honey. Apply it to the face for 10-15 minutes and wash it off with warm water. The mask with coffee grounds is great because caffeine narrows vessels and helps to reduce swelling and dark circles. Cut the tomato and put the pieces on the face. You can wash the mask off in 10 minutes. Splash the skin with warm water. Peel the cucumber and cut it into pieces. Remove the solid pieces. Leave it on your face for 15 minutes and wash it off with water afterward. Peel the carrots and grind them in a blender, adding a lot of water. Put the mask on the face for 15-20 minutes. Boil the oatmeal in water and let it cool down. Add vitamin E. After that, apply the mask to the face for 15-20 minutes and wash it off with water. Cut the potato, rub it on the face and leave it there for 10 minutes. Wash it off after that. Mix the clay with aloe. Put the mask on the face for 15-20 minutes but don't let it dry. Mix lemon with honey. Wash your face with warm water. Apply the mixture to your face. Wash it off with warm water in 20 minutes. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

...plus building personal TELOS files, the ChatGPT Pro vs. Claude coding face-off, a human bird flu case in Louisiana, and ketones fighting Alzheimer’s. ➡ Make your app enterprise-ready and start selling to enterprise customers with WorkOS: workos.com Subscribe to the newsletter at: https://danielmiessler.com/subscribe Join the UL community at:https://danielmiessler.com/upgrade Follow on X:https://twitter.com/danielmiessler Follow on LinkedIn:https://www.linkedin.com/in/danielmiessler See you in the next one!Become a Member: https://danielmiessler.com/upgradeSee omnystudio.com/listener for privacy information.

Live from New York, it's the first ever When Reality Hits LIVE SHOW with your favorite Kentucky Besties, Brittany Cartwright & Zack Wickham! Check out our holiday sponsors!! JLO Beauty: Head to JLOBeauty.com/realityhits for 20% off plus THREE FREE GIFTS, including two quality Face Masks and one hydrating Beso Balm!! G-Defy: Need comfy shoes for parent life? Head to GDEFY.com and use code REALITYHITS for 50% off your entire order! Progressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust Progressive!

Clay has been used for centuries as a natural remedy for dozens of applications. On this episode of Vitality Radio, Jared invites Darryl Bosshardt from Redmond Life, back to the show to talk specifically about bentonite clay and how it has been used historically, as well as some modern day uses. You'll learn how clay interacts with the body, its ability to absorb toxins, the safety and benefits of internal use, dental applications, and even its use in space by NASA for bone density. Products:Redmond Bentonite Clay & Other ProductsAdditional Information:Great Overview of Medical Clay History and Research:https://en.wikipedia.org/wiki/Medicinal_clayPeer Reviewed Medical Studies on Clay:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1437561/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2413170/https://www.ncbi.nlm.nih.gov/pubmed/26743034Darryl's Favorite Books on Clay:Our Earth Our CureThe Clay CureUpon a Clay TabletHealing Power of ClayVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Subscriber-only episodeIn today's episode, I'm joined by the incredible Daniel Roytas, a Naturopath and author of the eye-opening book *Can You Catch A Cold?* We're diving deep into some huge questions that have been swirling around since 2020—the kind that make you stop and go, *Wait… what's really going on here?* We're unpacking contagion theory, germ theory, and that big question: Can you actually pass on or catch a disease from someone else? Plus, we dig into the existence of viruses and whether the science behind virology stands up to scientific scrutiny. Here's the thing—Daniel isn't here to tell you what to think. He's laying out the scientific evidence so you can make up your own mind about what these theories really mean. And as always, I'm encouraging you to do your own research and come to your own conclusions.But honestly? The evidence Daniel shares may cause you to rethink everything you thought you knew about infectious diseases and viruses. Could these be some of the biggest misconceptions—or even outright frauds—in human history? If that's true, the implications are *massive* for our health, freedoms, and even the medications we're being pushed to take. This is a conversation that could truly change how you see the world. So, grab a cup of tea and let's get into it! We discussed:0:01Reconsidering Germ Theory in Health4:13Questioning the Foundations of Germ Theory17:04Debunking Theory of Germ Transmission27:37Inconsistencies in Germ Theory Research44:49Did They Know the Potential Financial Benefits of Contagion Theory? 58:00What Are Pathogens?1:08:23The causes of 'infectious' disease1:17:47The Evidence of the Existence of Viruses1:46:00Pandemics, Lockdowns, Quarantines, Social Distancing, Face Masks and Vaccines1:50:30Systemic Reviews on ContagionYou can find Daniel @:https://www.humanley.com/https://www.amazon.com/Can-You-Catch-Cold-Experiments/dp/1763504409https://t.me/humanleyhttps://www.instagram.com/humanleySend us a textDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebelPatreon Channel - https://patreon.com/radicalhealthrebel

(SPOILER) Your Daily Roundup covers Thanksgiving feasts, Kelley Flanagan still getting DM's from women after she goes public, Trav's favorite Tay Tay song, Nick Cannon has NPD, clarification on Wicked for Oscars, & Black Friday. Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads: JLO Beauty - 20% off plus THREE FREE GIFTS incl 2 quality Face Masks and one hydrating Beso Balm OUAI - Promo Code REALITYSTEVE for 15% off sitewide Learn more about your ad choices. Visit megaphone.fm/adchoices

(SPOILER) Your Daily Roundup covers Survivor's easy vote, the Challenge messiness, Kelley Flanagan talks about her ex and what happened, and some more thoughts on Wicked the more I deep dive and view my For You Page. Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads: JLO Beauty - 20% off plus THREE FREE GIFTS incl 2 quality Face Masks and one hydrating Beso Balm OUAI - Promo Code REALITYSTEVE for 15% off sitewide Learn more about your ad choices. Visit megaphone.fm/adchoices

(SPOILER) I begin by talking about what's on the Daily Roundup and brief talk about the Reality Steve Fan Appreciation Party/50th Birthday next year. Then Courtney joins me (9:08) to talk about how big a role Thanksgiving played during her season of the "Bachelor," her daughters birthday party last weekend, are they an Elf on the Shelf family, Vanderpump Rules talk, Kelley Flanagan, & much, much more. Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads: JLO Beauty - 20% off plus THREE FREE GIFTS incl 2 quality Face Masks and one hydrating Beso Balm OUAI - Promo Code REALITYSTEVE for 15% off sitewide Learn more about your ad choices. Visit megaphone.fm/adchoices

(SPOILER) Your Daily Roundup covers the DWTS finale, Joey's victory, Jenn & Brooks with more teasing, Carrie Ann & Derek, VanderPump Rules coming back for season 12 with a whole new cast, & Kelley Flanagan speaks out on her breakup. Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads: JLO Beauty - 20% off plus THREE FREE GIFTS incl 2 quality Face Masks and one hydrating Beso Balm OUAI - Promo Code REALITYSTEVE for 15% off sitewide Learn more about your ad choices. Visit megaphone.fm/adchoices

(SPOILER) Your Daily Roundup covers the DWTS finale tonight, what we can expect, answers and how I spoiled myself on Wicked Part 2, another movie coming this weekend, & People with a rather amusing headline yesterday. Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads: JLO Beauty - 20% off plus THREE FREE GIFTS incl 2 quality Face Masks and one hydrating Beso Balm OUAI - Promo Code REALITYSTEVE for 15% off sitewide Learn more about your ad choices. Visit megaphone.fm/adchoices

(SPOILER) Your Daily Roundup covers my interesting weekend in conversations with David Gingras, the lawyer for Laura Owens, my review of Wicked including some top notch tunes that I belt out, & a sad death in the world of game show hosts. Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads: JLO Beauty - 20% off plus THREE FREE GIFTS incl 2 quality Face Masks and one hydrating Beso Balm OUAI - Promo Code REALITYSTEVE for 15% off sitewide Learn more about your ad choices. Visit megaphone.fm/adchoices

It wouldn't be a Togethermess LIVE if things didn't go down the way they did. Third start is the charm! Tons of giveaways, surprise guests, freezing cold temperatures (maybe a little exaggerated)…. this LIVE was everything Togethermess is.  Thank you to all who joined us for the live! The winners of the giveaways will be announced this Wednesday 11/27.  ****Disclaimer: all answers have been entered into the giveaway cue. Any answers given on this episode will not count towards the prizes but of course play along! Thank you to this episodes partners AG1 - Every week of November, AG1 will be running a special Black Friday offer for a free gift with your first subscription, in addition to the Welcome Kit with Vitamin D3+K2. So make sure to check out DrinkAG1.com/togethermess to see what gift you can get this week!  JLO Beauty - Get the only skincare routine you'll ever need. Head to J-L-O Beauty.COM/TOGETHERMESS to receive 20% off plus THREE FREE GIFTS, including two quality Face Masks and one hydrating Beso Balm. We would love your feedback... If you enjoyed this episode, tell us why! Leave us a review and make sure you subscribe on your favorite podcast platform. Executive Producers are Riley Peleuses + Ian McNeny for YEA Media Group If you are interested in advertising on this podcast or having Jeff and Jordan as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Social influencers who have covered P. Diddy were approached in person by private investigators asking if they were being paid? Kempire who has all the scoop is with me to explain the latest on the P Diddy trial then we get into the premiere episode of Real Housewives of Beverly Hills. Dorit smokes, and will she and Kyle be able to remain friends? Who is coming back to the Real Housewives of OC? What does the housewife do when her husband acts more like her father? We see this happen on Real Housewives of Salt Lake City. So juicy, so fun! • Get the only skincare routine you'll ever need. Head to https://JLOBEAUTY.com/JUICYSCOOP  to receive 20% off plus THREE FREE GIFTS, including two quality Face Masks and one hydrating Beso Balm. •Get a free debt analysis right now at https://PDSDebt.com/juicyscoop  • There's a limited supply available, so head to https://mycuire.com  to get your leather care kit today. • Are you ready to get medical grade red light treatment at home to regrow your hair? For a limited time only, check out their huge black friday sale! Our listeners get hundreds of dollars off their iRESTORE Elite with our exclusive link at https://irestorelaser.com/JUICYSCOOP  • Get 20% off + free shipping with the code JUICYSCOOP at https://manscaped.com  Stand Up Tickets and info: https://heathermcdonald.net/ Subscribe to Juicy Scoop with Heather McDonald on iTunes, the podcast app, and get extra juice on Patreon: https://bit.ly/JuicyScoopPodApple  https://www.patreon.com/juicyscoop  Shop Juicy Scoop Merch: https://juicyscoopshop.com  Follow Me on Social Media: Instagram: https://www/instagram.com/heathermcdonald  TikTok: https://www.tiktok.com/@heathermcdonald  Twitter: https://twitter.com/HeatherMcDonald Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chris Franjola is here! Was the Jake Paul/Tyson fight real? Will you still attend a Zack Bryan concert? Conan O'Brien is hosting The Oscars and I'm hosting the Reality TV Awards, same thing! Is it wrong to let your 10-year-old kid walk alone? Does Kourtney not want Scott Disick at Kardashian's Kristmas? Ex reality stars are becoming life coaches, will KFed be next? So funny! So Juicy!  • Get the only skincare routine you'll ever need. Head to https://JLOBEAUTY.com/JUICYSCOOP  to receive 20% off plus THREE FREE GIFTS, including two quality Face Masks and one hydrating Beso Balm. •Get a free debt analysis right now at https://PDSDebt.com/juicyscoop  • There's a limited supply available, so head to https://mycuire.com  to get your leather care kit today. • Are you ready to get medical grade red light treatment at home to regrow your hair? For a limited time only, check out their huge black friday sale! Our listeners get hundreds of dollars off their iRESTORE Elite with our exclusive link at https://irestorelaser.com/JUICYSCOOP  • Get 20% off + free shipping with the code JUICYSCOOP at https://manscaped.com  • To learn more about therapy with NOCD, go to https://nocd.com and schedule a free 15-minute call with their team. Stand Up Tickets and info: https://heathermcdonald.net/ Subscribe to Juicy Scoop with Heather McDonald on iTunes, the podcast app, and get extra juice on Patreon: https://bit.ly/JuicyScoopPodApple  https://www.patreon.com/juicyscoop  Shop Juicy Scoop Merch: https://juicyscoopshop.com  Follow Me on Social Media: Instagram: https://www/instagram.com/heathermcdonald  TikTok: https://www.tiktok.com/@heathermcdonald  Twitter: https://twitter.com/HeatherMcDonald Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode is another dose of random-mess. We kick things off with a little birds and the bees talk. We jump over to what makes the best birthday gift. Finally, we end with more random fun topics.  Thank you to this weeks sponsors: BetterHelp - This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/TOGETHERMESS JLO Beauty - Get the only skincare routine you'll ever need. Head to J-L-O Beauty.COM/TOGETHERMESS to receive 20% off plus THREE FREE GIFTS, including two quality Face Masks and one hydrating Beso Balm. StoryWorth - Go to StoryWorth.com/togethermess today and save $10 on your first purchase! Learn more about your ad choices. Visit megaphone.fm/adchoices

(SPOILER) Your Daily Roundup is an interview with family law attorney and “Hot Bench” judge Rachel Juarez, as we discuss NDA's in relation to the Brianna Chickenfry/Zach Bryan situation, and she also gives more thoughts on Gingras & Laura's upcoming video. Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads: JLo Beauty - 20% off plus THREE FREE GIFTS, incl 2 quality Face Masks and one Hydrating Beso Balm Cacao Bliss - Promo Code: RealitySteve for 25% off your purchase Learn more about your ad choices. Visit megaphone.fm/adchoices

(SPOILER) Your Daily Roundup covers today's and tomorrow's pod schedule, Golden Bachelorette finale, Grant's season preview, another Survivor blindside, Gingras & Laura sittin' in a tree…, Hawk Tuah girl has a dating app, & some DWTS notes from Tuesday. Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads: JLo Beauty - 20% off plus THREE FREE GIFTS, incl 2 quality Face Masks and one Hydrating Beso Balm Cacao Bliss - Promo Code: RealitySteve for 25% off your purchase Learn more about your ad choices. Visit megaphone.fm/adchoices

(SPOILERS) I begin by briefly talking about what's on the Daily Roundup previewing the “She's All Bach” appearance. Then Stefanie & Jackie join me (6:52) to talk about the Brianna Chickenfry/Zach Bryan drama, “Golden Bachelorette” finale, People's Sexiest Man Alive choice, and much, much more.  Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) YouTube - @ShesAllBach Ads: JLo Beauty - 20% off plus THREE FREE GIFTS, incl 2 quality Face Masks and one Hydrating Beso Balm Cacao Bliss - Promo Code: RealitySteve for 25% off your purchase Learn more about your ad choices. Visit megaphone.fm/adchoices

(SPOILER) Your Daily Roundup covers Laura Owens' lawyer releases an 8 minute video contradicting himself, People's Sexiest Man is named, a game show blooper that's gone viral, and we now know Hawk Tuah's boyfriend Pookie. Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads: JLo Beauty - 20% off plus THREE FREE GIFTS, incl 2 quality Face Masks and one Hydrating Beso Balm Cacao Bliss - Promo Code: RealitySteve for 25% off your purchase Learn more about your ad choices. Visit megaphone.fm/adchoices

(SPOILER) Your Daily Roundup covers Joan's finale tomorrow night, Grant's season gets a start date, Brianna Chickenfry addresses rumors, a Chris Harrison question, Sexiest Man Alive announced today, & Wicked movie sending people to a porn site. Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads: JLo Beauty - 20% off plus THREE FREE GIFTS, incl 2 quality Face Masks and one Hydrating Beso Balm Cacao Bliss - Promo Code: RealitySteve for 25% off your purchase Learn more about your ad choices. Visit megaphone.fm/adchoices

(SPOILER) Your Daily Roundup covers this weeks schedule, Devin makes an ass of himself on IG, we might be getting a Laura Owens video tomorrow, US Weekly with a fascinating story, & Hawk Tuah girl with a major announcement tomorrow. Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads: JLo Beauty - 20% off plus THREE FREE GIFTS, incl 2 quality Face Masks and one Hydrating Beso Balm Bilt - Earn points on rent to transfer to your favorite hotels and airlines Cacao Bliss - Promo Code: RealitySteve for 25% off your purchase Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Tori is joined with special guest Mia Flavin who just ran the New York City marathon!! Mia is an inspiration to anyone interested in getting in running, but not sure how to start. From struggling in a 5k to running not only a marathon, but THE NYC Marathon, Mia sends a great message that if you put your mind to it, you can do it!  Looking for the Winter Arc Reinvention? Download the Reinvention Routine: https://tinyurl.com/5n8azjhk Transform yourself in the next 90 days. ——  Follow Mia on Instagram: @_miakatherineflavin Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone  Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812  Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Follow Tori on Instagram: @toristerling_ Shop Tori's Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  Try Found for FREE at https://found.com/manifest Get the only skincare routine you'll ever need. Head to https://jlobeauty.com/manifest to receive 20% off plus THREE FREE GIFTS, including two quality Face Masks and one hydrating Beso Balm. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brittany is joined by her sister-in-law Melisha and her old Kentucky pal Lyndi while away on a little retreat in Lexington, Kentucky! We have deals for you!!! JLo Beauty: Get the only skincare routine you'll ever need! Head to JLoBeauty.com/realityhits to get 20% off plus THREE FREE GIFTS, including two quality Face Masks and one hydrating Beso Balm! Nutrafol: Got thinning hair? Get $10 off your first month's subscription and free shipping at Nutrafol.com and enter code "REALITYHITS" G-Defy: Need comfy shoes? Use code "Realityhits" for $20 off orders of $100 or more at GDefy.com Progressive: Quote at Progressive.com to join over 28 million drivers who trust Progressive!

In this week's minipod I have lots of lovely things to tell you about including the best ever ankle boots, a face mask that gave me the most gorgeous, hydrated skin today, a nail polish product that will make your gel manis last longer and loads more.Enjoy xx

It's time to laugh as a country of Juicy Scoopers, so do that this weekend with me at the Irvine Improv! I got Real Housewives lawsuits and Vanderpump Rules updates! Then I talk to Janelle Brown from Sister Wives! Janelle shares her surprising background prior to marrying Kody. We get into how the show got started. Did the wives ever consider the show may end if they were to leave Kody? Was there jealousy surrounding 4th wife Robyn? What could the show look like in the future? I also share what I think Kody is trying to convey as we all cringe watching him. Enjoy!  To learn more about therapy with NOCD, go to https://nocd.com and schedule a free 15-minute call with their team. There's a limited supply available, so head to https://mycuire.com to get your leather care kit today! Get the only skincare routine you'll ever need. Head to https://JLOBeauty.com/JUICYSCOOP to receive 20% off plus THREE FREE GIFTS, including two quality Face Masks and one hydrating Beso Balm. Stand Up Tickets and info: https://heathermcdonald.net/ Subscribe to Juicy Scoop with Heather McDonald on iTunes, the podcast app, and get extra juice on Patreon: https://bit.ly/JuicyScoopPodApple  https://www.patreon.com/juicyscoop  Shop Juicy Scoop Merch: https://juicyscoopshop.com  Follow Me on Social Media: Instagram: https://www/instagram.com/heathermcdonald  TikTok: https://www.tiktok.com/@heathermcdonald  Twitter: https://twitter.com/HeatherMcDonald Learn more about your ad choices. Visit podcastchoices.com/adchoices

enjoy this chatGPT formed description of our podcast: Carly and Erin dish on their weekends, explore history highlights, and weigh in on moral dilemmas from the "Am I the Asshole" subreddit. Join the fun as they share stories, delve into the past, and offer their unique take on modern-day quandaries. Get the only skincare routine you'll ever need. Head to https://jlobeauty.com/onlyfriends to receive 20% off plus THREE FREE GIFTS, including two quality Face Masks and one hydrating Beso Balm. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I'll be at The Irvine Improv Nov. 8,9 &10! Teddi Mellencamp announced she filed for divorce. Does Vicki from RHOC have an incriminating photo? Are Kanye and Bianca starting a nudist colony? Then I'm joined by Tara Electra of the Unruly Agency and David Weintraub of DWE. Together they represent some of the biggest rappers, influencers and OnlyFans creators. We get into the fight involving Ray J and Diddy's sons. Tara shares how she got screwed over in Hollywood and took revenge. There is a “list” in Hollywood and you may be able to guess what it is for. They share the biggest mistake OnlyFans stars can make. Also, Tara tells how to get a following if you're not famous. So juicy!!   To learn more about therapy with NOCD, go to https://nocd.com and schedule a free 15-minute call with their team. There's a limited supply available, so head to https://mycuire.com to get your leather care kit today! Get the only skincare routine you'll ever need. Head to https://JLOBeauty.com/JUICYSCOOP to receive 20% off plus THREE FREE GIFTS, including two quality Face Masks and one hydrating Beso Balm. Stand Up Tickets and info: https://heathermcdonald.net/ Shop Juicy Scoop Merch https://juicyscoopshop.com  Get EXTRA Juicy on Patreon https://www.patreon.com/juicyscoop  Follow Me on Social Media: Instagram: https://www/instagram.com/heathermcdonald  TikTok: https://www.tiktok.com/@heathermcdonald  Twitter: https://twitter.com/HeatherMcDonald Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy Monday, everyone! It's great to be back with our regular stories! And don't worry—there's nothing scary in today's episode. One of our writers finds herself in a happy, committed relationship, only to discover that her best friend is causing some unexpected drama behind the scenes. How do you have a tough conversation when you suspect your best friend doesn't like your boyfriend? Thanks to our Sponsors: Get the only skincare routine you'll ever need. Head to https://JLOBeauty.com/UNSOLICITED to receive 20% off plus THREE FREE GIFTS, including two quality Face Masks and one hydrating Beso Balm. Follow the Podcast on Insta: https://bit.ly/UnsolicitedAdviceInsta Follow the Podcast on TikTok: https://bit.ly/UnsolicitedAdviceTikTok Follow Ashley: https://www.instagram.com/ashnichole/ Follow Taryne: https://www.instagram.com/tarynerenee/ Become a premium subscriber today at https://bit.ly/UAPodcastSupercast To watch our podcast on YouTube: http://bit.ly/UAPodcastYouTube Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: http://bit.ly/UnsolicitedAdvicePodcast If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: http://bit.ly/UnsolicitedAdvicePodcast To send us your questions/stories, email us at: AdviceUnsolicitedPod@gmail.com To check out our UA MERCH: https://bit.ly/unsolicitedadvicemerchandise Learn more about your ad choices. Visit podcastchoices.com/adchoices

No winter uglies around here! Today, Tori dives into routines and products she uses and intends to practice to avoid the winter uglies this year (because let's face it, last year, she felt it!!!!) These are all centered around the Mind, Body, and Soul because the healthy balance of all these is essential to remaining happy, healthy, and radiant this late fall/winter. Watch this on YouTube: https://www.youtube.com/@manifestwithtoridesimone  Follow Tori on Tik Tok: @toridesimone_ Follow Tori on Instagram: @toristerling_ Join in our next Manifest Book Club, we are reading The Power of Now: https://bit.ly/3MbL6Vu  The episode will go live November 30, 2023. Who should my special guest be?! Work From Home Routine: https://open.spotify.com/episode/6rBo4WIiqOeC7P4vYVErKG?si=46989354c3b94eec  The Untethered Soul | Manifest Book Club ep. 01: https://open.spotify.com/episode/6JHAKGuefuQHXUerzvc8RU?si=18d6497da6c3440c  Yoga Podcast with Jen: https://open.spotify.com/episode/3bSQ7HQMPgcJkHarl1rllZ?si=f1071e3c76c24758 Make your Own Planner: https://open.spotify.com/episode/1K6P5VV4yzBiz9fUr3YxnU?si=9df69511a1a14d3e  Products Mentioned: Hatch Alarm Clock: https://bit.ly/3MhfEoI  Amazon Alarm Clock: https://bit.ly/3sh6mSJ  Phillips Hue Lights: https://bit.ly/3MjOVaZ  Slippers: https://bit.ly/3MdnfEU  Owala Water Bottle: https://bit.ly/46KijQ5  Journal: https://bit.ly/46KkP8Y  Planner: https://bit.ly/3Q9TNAJ  Manifest Planner: themanifestplanner.com  Kindle: https://bit.ly/409gaLj  Tan Luxe Face Drops: https://bit.ly/46MYwzj  Luxe Unfiltered Body Tanning Lotion: https://bit.ly/3Qbun5J  Refy Lip Liner in Taupe: https://bit.ly/3QpgnXq  Kosas Lip Oil in Unbuttoned: https://bit.ly/404vCIy  Robe: https://bit.ly/46S8GPq  Towel Warmer: https://bit.ly/3FzMZYe  Amazon Sweat Sets: https://bit.ly/3tPO8bH  At Home Sauna: https://bit.ly/3s0L8Zs  Go to https://indeed.com/manifest right now and support our show by saying you heard about Indeed on this podcast. Get the only skincare routine you'll ever need. Head to https://jlobeauty.com/manifest to receive 20% off plus THREE FREE GIFTS, including two quality Face Masks and one hydrating Beso Balm. Learn more about your ad choices. Visit podcastchoices.com/adchoices

enjoy this chatGPT formed description of our podcast: Carly and Erin dish on their weekends, explore history highlights, and weigh in on moral dilemmas from the "Am I the Asshole" subreddit. Join the fun as they share stories, delve into the past, and offer their unique take on modern-day quandaries. Shop now at https://goodamerican.com. Use Promo Code ONLYFRIENDS for $50 OFF your first pair. Head to https://jlobeauty.com/onlyfriends to receive 20% off plus THREE FREE GIFTS, including two quality Face Masks and one hydrating Beso Balm. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Minnesota Vikings get HOSED on a non-face mask call; Vikings can't slow down the Rams offense; Vikings fans traveling to LA is not a big deal; Timberwolves find their first win of the season and more on Reusse Unchained. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Minnesota Vikings get HOSED on a non-face mask call; Vikings can't slow down the Rams offense; Vikings fans traveling to LA is not a big deal; Timberwolves find their first win of the season and more on Reusse Unchained. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Minnesota Vikings get HOSED on a non-face mask call; Vikings can't slow down the Rams offense; Vikings fans traveling to LA is not a big deal; Timberwolves find their first win of the season and more on Reusse Unchained. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Minnesota Vikings get HOSED on a non-face mask call; Vikings can't slow down the Rams offense; Vikings fans traveling to LA is not a big deal; Timberwolves find their first win of the season and more on Reusse Unchained. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ron Hughley is back with another edition of The Daily Fix: - Is DeAndre Hopkins the answer to get Kelce going? - Should the #Chiefs lighten up on Kareem Hunt? - Refs miss a costly facemask. Subscribe: https://youtube.com/live/kvHpwoTHN5Q Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Bleav in Rams hosted by Erin Coscarelli and Tyler Dragon. The Rams have started a winning streak for the first time this season. NFL writer for the Pro Football Network and host of Bleav in Vikings, Mike Wobschall joins the show to talk about the intense game on TNF.

Continuing the powerful conversation with Dr. Eric Payne, this second part dives even further into the challenges facing healthcare professionals in the wake of the COVID pandemic. Dr. Payne sheds light on the rising fear among physicians who hesitate to speak out against mainstream medical narratives due to censorship and professional repercussions. We examine the growing concerns about vaccine safety, particularly in relation to neurological injuries, and highlight cases of doctors facing backlash for raising these issues. The episode also speaks to the profound effects of masking mandates on children's development and emphasizes the urgent need for critical thinking and open dialogue in both the medical community and society. Tune in for this thought-provoking discussion that encourages us all to engage in truth-seeking discussions that build a better future. Dr. Eric Payne is a neurologist and clinical researcher specializing in pediatric neurology, epilepsy, neuroinflammation, and neurocritical care. He previously worked as an epileptologist and pediatric neurologist at Mayo Clinic (2014-2020) and at Alberta Children's Hospital (2020-2023).  He completed medical school and residency at the University of Calgary, and fellowship training in pediatric neurocritical care and epilepsy at the Hospital for Sick Children in Toronto. He obtained a Master of Public Health from Harvard University and is board certified in Neurology (FRCPC) and Clinical Electroencephalography (CSCN).  —Listen to Part One: Reclaiming Integrity in Medicine with Top Pediatric Neurologist Dr. Eric Payne: https://markgroves.com/episode/reclaiming-integrity-in-medicine-with-top-neurologist-dr-eric-payne/  References from the Episode: —Dr. Eric Payne's Letter: https://smartcdn.gprod.postmedia.digital/calgaryherald/wp-content/uploads/2021/09/Sep-15-FINAL-PAYNE-CPSA-letter.pdf  —Full List of Dr. Payne's References From His Letter:  https://static.showit.co/file/rXKal_TV4PXpWv42QajRqA/237093/sep-15-final-payne-cpsa-letter-references.pdf  —Still Face Experiment: Dr. Edward Tronick: https://youtu.be/vmE3NfB_HhE?si=QivHWP9_jREexK3s&t=34 —Cochrane Report on Face Masks: https://www.cochrane.org/CD006207/ARI_do-physical-measures-such-hand-washing-or-wearing-masks-stop-or-slow-down-spread-respiratory-viruses  —Updated Definitions of Immunity and Vaccine: https://www.cdc.gov/vaccines/vac-gen/imz-basics.htm  —Primary Trials: Safety and Efficacy of the BNT162b2 mRNA Covid-19 Vaccine: https://www.nejm.org/doi/full/10.1056/NEJMoa2034577  Resources: —Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! https://go.markgroves.com/relationship-toolkit-podcast  If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://dexa.ai/markgroves Themes: COVID-19 pandemic response, Public Health Measures Critique, Dr. Eric Payne Interview, Dr. Eric Payne Letter, Mental Health During Pandemic, School Closures and Children, Vaccine Injuries and Recovery, Media and Public Health Narratives, Societal Impact of COVID-19, Emotional Healing Post-Pandemic, Pediatric Neurologist, Vaccine Safety Concerns, Censorship in Healthcare, Masking and Child Development, Critical Thinking in Medicine, Truth in Healthcare, Healthcare System Accountability, Open Dialogue in Medicine, Medical Censorship Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Eric Payne, an esteemed pediatric neurologist with a background in public health, offers an insightful and thought-provoking critique of the public health responses to COVID-19. In this part one of a two-part conversation, he discusses how fear, media narratives, and public health policies have deeply impacted society, particularly children. Dr. Payne explores the unintended consequences of lockdowns, school closures, and mask mandates, highlighting the emotional, social, and ethical dilemmas they created. His reflections challenge mainstream perspectives, advocating for more open dialogue around these interventions, especially in the face of widespread public mistrust. This conversation invites us all to reconsider the long-term impacts of pandemic policies and opens up space for healing and understanding across diverse viewpoints. Dr. Eric Payne is a neurologist and clinical researcher specializing in pediatric neurology, epilepsy, neuroinflammation, and neurocritical care. He previously worked as an epileptologist and pediatric neurologist at Mayo Clinic (2014-2020) and at Alberta Children's Hospital (2020-2023).  He completed medical school and residency at the University of Calgary, and fellowship training in pediatric neurocritical care and epilepsy at the Hospital for Sick Children in Toronto. He obtained a Master of Public Health from Harvard University and is board certified in Neurology (FRCPC) and Clinical Electroencephalography (CSCN).  References from the Episode: —Dr. Eric Payne's Letter: https://smartcdn.gprod.postmedia.digital/calgaryherald/wp-content/uploads/2021/09/Sep-15-FINAL-PAYNE-CPSA-letter.pdf  —TikTok Tics: https://pmc.ncbi.nlm.nih.gov/articles/PMC8564823/  —Updated Definitions of Immunity and Vaccine: https://www.cdc.gov/vaccines/vac-gen/imz-basics.htm  —Full List of Dr. Payne's References From His Letter:  https://static.showit.co/file/rXKal_TV4PXpWv42QajRqA/237093/sep-15-final-payne-cpsa-letter-references.pdf  —Cochrane Report on Face Masks: https://www.cochrane.org/CD006207/ARI_do-physical-measures-such-hand-washing-or-wearing-masks-stop-or-slow-down-spread-respiratory-viruses  —Primary Trials: Safety and Efficacy of the BNT162b2 mRNA Covid-19 Vaccine: https://www.nejm.org/doi/full/10.1056/NEJMoa2034577  Resources: —Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! https://go.markgroves.com/relationship-toolkit-podcast  If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://dexa.ai/markgroves Themes: COVID-19 pandemic response, Public Health Measures Critique, Dr. Eric Payne Interview, Dr. Eric Payne Letter, Mental Health During Pandemic, School Closures and Children, Vaccine Injuries and Recovery, Media and Public Health Narratives, Societal Impact of COVID-19, Emotional Healing Post-Pandemic This episode is sponsored by Cozy Earth: Use code GROVES for 40% off sitewide at http://www.cozyearth.com Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, my guest is Dr. Teo Soleymani, M.D., a double-board-certified dermatologist and specialist in skin cancer and reconstructive surgery. We discuss science and clinically supported protocols to improve skin health and give your skin a more youthful appearance and structure, reducing premature aging and skin cancer risk. We discuss the impact of sun exposure on skin appearance and aging and the surprising relationship between sun exposure and skin cancer. We explain how mineral-based (inorganic) sunscreens differ from chemical (organic) sunscreens, whether sunscreen can minimize premature skin aging, reduce cancer risk, and if there are any health risks associated with sunscreen use. We discuss skincare routines to significantly improve skin appearance and how to select skincare products. We discuss how caffeine, nicotine, alcohol, and stress impact the skin and describe how nutrition and anti-inflammatory diets can improve skin health. We also discuss the causes and treatments for common skin conditions, including dandruff, acne, rosacea, eczema, psoriasis, and vitiligo. Our conversation also covers topics such as the use of retinoids, laser treatments, red-light phototherapy, supplements, and how to best monitor for skin cancer. This episode provides numerous actionable protocols, most of which are zero-to-low cost, for improving skin health and appearance, reducing cancer risk, and treating skin problems. Access the full show notes for this episode at hubermanlab.com. Pre-order Andrew's new book, Protocols, at protocolsbook.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman ROKA: https://roka.com/huberman Joovv: https://joovv.com/huberman Helix Sleep: https://helixsleep.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps 00:00:00 Dr. Teo Soleymani 00:01:35 Sponsors: ROKA, Joovv & Helix Sleep 00:05:45 Skin Turnover; Skin Appearance & Stress  00:13:35 Caffeine, Vasoconstriction & Skin Redness 00:16:31 Nicotine, Vaping & Skin Appearance 00:18:37 Alcohol, Skin Health 00:24:33 Hydration, Fluid Intake & Genetics 00:26:19 Tool: Selecting a Moisturizer 00:29:28 Sponsor: AG1 00:30:40 Puffiness Under Eyes & Cause 00:32:14 Tool: Skin Cleansing; Frequency, Showers 00:41:57 Dry & Flaky Scalp, Dandruff 00:46:09 Cost & Skincare Products 00:50:20 Tool: Sun Exposure & Skin Health, Mood 00:56:24 Sponsor: LMNT 00:57:35 Sunscreens vs. Sunblocks; Mineral-Based (Inorganic) vs. Chemical (Organic) Sunscreen 01:02:45 Physical Barriers, Sunscreens, Oral Supplements & Skin Cancer 01:07:27 Skin Cancer, Genetics; Sunscreen, Premature Aging 01:12:11 Premature Aging & Skincare 00:15:56 Choose Mineral or Chemical Sunscreen? 01:20:24 Polypodium Supplement, Sun Exposure, Skin Redness 01:26:02 Tool: Selecting Mineral-Based Sunscreens 01:28:30 Chemical Sunscreens & Blood-Brain Barrier 01:30:13 Nutrition, Gut Microbiome & Skin Health 01:34:28 Tool: Nutrition for Skin Health, Protein, Anti-Inflammatory; Collagen; Omega-3 01:42:58 Retinoids vs. Retinol, Skin Appearance 01:49:45 Laser Resurfacing; Exfoliation, Microdermabrasion 01:56:52 Red Light Therapy & Phototherapy, Face Masks, Light Panels 02:04:10 Psoriasis, Phototherapy 02:10:03 Vitiligo, Immune System & Skin Cancer Risk 02:15:41 Acne, High Glycemic Index Foods, Dairy 02:19:38 Rosacea, Types & Treatments 02:23:00 Eczema, Immune System 02:25:37 Popping Pimples & Acne Scars; Corticosteroids 02:30:15 Tattoos; Tool: Monitoring for Skin Cancer, Moles, Annual Exams 02:36:28 HPV, Cancer & Warts; Vaccine & Cancer Risk 02:43:31 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures