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Shopify Masters | The ecommerce business and marketing podcast for ambitious entrepreneurs
Stratus CEO Ricky Jones turned a $4000 buy into a thriving ski brandādoubling revenue with passion, niche focus, and authentic community.For more on Stratus and show notes click here. Subscribe and watch Shopify Masters on YouTube!Sign up for your FREE Shopify Trial here.
Welcome back to Private Parts: This week, cosmetic surgeon Dr. Motox joins Liv to lift the lid on the beauty industry: from Kim Kardashian's viral face mask to the rise of K-Beauty and whether any Botox alternatives actually work.
Welcome back to part 2 of Private Parts: This week, cosmetic surgeon Dr. Motox joins Liv to lift the lid on the beauty industry: from Kim Kardashian's viral face mask to the rise of K-Beauty and whether any Botox alternatives actually work.
Ben Greenfield Fitness: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- In this episode, youāll get to explore the fascinating world of photobiomodulation and cutting-edge light therapy with one of its true innovators, Kris Sweeting. You'll dive deep into the science, application, and surprising real-world stories behind the red, UVA, and UVB light devices that are making waves in health, wellness, and even the celebrity circuit. Whether youāre interested in getting the most from light therapy for your brain, skin, or mitochondriaāor you want to geek out over the bleeding edge of biohacking techāyouāll find a treasure trove of insights in this episode. Full show notes: https://bengreenfieldlife.com/emrpodcast Episode Sponsors: Pique: Pique Teas are where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Go to Piquelife.com/Ben to get 20% off for life, plus a free starter kit with a rechargeable frother and glass beaker to elevate your ritual. Organifi Green Juice: Reset your body with Organifi Green Juice! With 11 superfoods, 600mg of ashwagandha, and certified organic ingredients, it curbs cravings, supports stress, and fuels your day. Go to organifi.com/Ben for 20% off! Seatopia: Seatopia delivers lab-tested, sushi-grade seafood thatās verified to be mercury-safe and free from detectable microplastics. Frozen at peak freshness, you'll receive the benefits of super nutrients like EPA, DHA, selenium, zinc, and vitamin D. Right now, you can save 15% on your first box and get a FREE 1:1 chef-led cooking class to kick-start your journey to cooking gourmet seafood at home by going to seatopia.fish/ben or by using code BEN at checkout. MOSH: MOSH's signature blend offers a plant-based high-protein bar. They are a great source of vitamin D and an excellent source of vitamin B12. Head to moshlife.com/BEN to save 20% off, plus FREE shipping on either the Best Sellers Trial Pack or the new Plant-Based Trial Pack. Unmatched: Outlier by Unmatched is the world's first pre-workout featuring Paraxanthine instead of caffeine, delivering sustained energy and focus without the crash, plus premium ingredients like Cognizin for cognitive enhancement and NO3-T for incredible muscle pumps. Try it at unmatchedsupps.com/bengreenfield with special bulk discounts: 15% off one, 20% off two, or 25% off three.See omnystudio.com/listener for privacy information.
In this episode, youāll get to explore the fascinating world of photobiomodulation and cutting-edge light therapy with one of its true innovators, Kris Sweeting. You'll dive deep into the science, application, and surprising real-world stories behind the red, UVA, and UVB light devices that are making waves in health, wellness, and even the celebrity circuit. Whether youāre interested in getting the most from light therapy for your brain, skin, or mitochondriaāor you want to geek out over the bleeding edge of biohacking techāyouāll find a treasure trove of insights in this episode. Full show notes: https://bengreenfieldlife.com/emrpodcast Episode Sponsors: Pique: Pique Teas are where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Go to Piquelife.com/Ben to get 20% off for life, plus a free starter kit with a rechargeable frother and glass beaker to elevate your ritual. Organifi Green Juice: Reset your body with Organifi Green Juice! With 11 superfoods, 600mg of ashwagandha, and certified organic ingredients, it curbs cravings, supports stress, and fuels your day. Go to organifi.com/Ben for 20% off! Seatopia: Seatopia delivers lab-tested, sushi-grade seafood thatās verified to be mercury-safe and free from detectable microplastics. Frozen at peak freshness, you'll receive the benefits of super nutrients like EPA, DHA, selenium, zinc, and vitamin D. Right now, you can save 15% on your first box and get a FREE 1:1 chef-led cooking class to kick-start your journey to cooking gourmet seafood at home by going to seatopia.fish/ben or by using code BEN at checkout. MOSH: MOSH's signature blend offers a plant-based high-protein bar. They are a great source of vitamin D and an excellent source of vitamin B12. Head to moshlife.com/BEN to save 20% off, plus FREE shipping on either the Best Sellers Trial Pack or the new Plant-Based Trial Pack. Unmatched: Outlier by Unmatched is the world's first pre-workout featuring Paraxanthine instead of caffeine, delivering sustained energy and focus without the crash, plus premium ingredients like Cognizin for cognitive enhancement and NO3-T for incredible muscle pumps. Try it at unmatchedsupps.com/bengreenfield with special bulk discounts: 15% off one, 20% off two, or 25% off three.See omnystudio.com/listener for privacy information.
In this episode of The SKIN Report, Dr. Simran Sethi breaks down the truth about collagen face and lip masks and what they can actually do for your skin.She explains the difference between hydration and collagen production, and why most sheet masks labeled "collagen-infused" don't actually increase collagen. Dr. Sethi also shares the most effective ways to keep your skin hydrated overnightāespecially if you're a side sleeper and can't use sheet masksāand how hyaluronic acid serums may be a better option.
If you've ever felt like your body was the problem... this episode is the mic-drop moment you've been waiting for.I'm joined by the powerhouse Danielle La Rose, a former college sociology instructor turned body confidence coach and professional hype woman. Danielle is here to help women unshrink themselves, reclaim confidence, and stop spending their lives trying to be smaller, prettier, or more āmarketable.āTogether, we blow the lid off diet culture, body shame, and the beauty industry's manipulative messaging. This episode is raw, real, funny, and deeply affirming. Consider it a love letter to the part of you that's done being sold to, and ready to live freely in your body.We talk about:-Danielle's early struggles with body image and what changed everything-How capitalism and the beauty industry profit off your insecurities-Why diet culture is a brilliant business model, and a terrible wellness strategy-What body confidence really means (it's not just about loving your thighs)-The truth behind body image spirals, control, and emotional overwhelm-Simple daily practices for body gratitude and confidenceWhether you're navigating body image struggles, healing from disordered eating, or just exhausted by the pressure to look a certain way, this episode is for you. You are not broken. And you're definitely not alone.
Police data shows the NYPD issued ten times more criminal summonses to cyclists in the second quarter of 2025 than the first. Plus, Columbia University announces new punishments for students who took over part of a campus library during a Pro-Palestinian protest last spring. Also, Uber is giving free rides to domestic violence survivors. Meanwhile, the Senate is reviewing a state bill called the MELT Act; short for Mandating End of Lawless Tactics. And finally, a gladiator training class teaches the basics of sword fighting and more in Manhattan.
JACKSON, Miss. (WLBT) - Chief Joseph Wade spoke at Tuesday night's Jackson City Council meeting about potentially banning ski masks in public. The Chief says he has spoken with Mayor John Horhn and his team about young men walking around with ski masks, sometimes referred to as āshiesty masks.ā Wade says he is looking for some type of city ordinance so individuals are not just walking around with ski masks on. While speaking to the council, Wade says he's personally seen males riding on bikes with no shirt on, wearing masks in South Jackson. He also sees them on surveillance video with masks on in businesses. āIt's terrifying when you're inside of a business and somebody walks in with a shiesty mask on,ā said Wade. Wade believes individuals are wearing ski masks for multiple reasons. The main being so they are not recognized by JPD's facial recognition technology. The chief is looking for the council's support as they build out what the ordinance would look like. Wade notes that this is not about violating anyone's constitutional rights, but it's about making sure citizens are safe. Ā
If you've ever felt overwhelmed by skincare, unsure what's actually helping (or hurting) your skin, or frustrated by the endless beauty marketing that makes you feel like more is better, this episode will feel like a breath of fresh, radiant air.I'm joined by the brilliant Marie-Claude Marion: holistic skincare expert, former L'OrƩal trainer, and creator of the Glow Concierge Plan. After 20+ years in the fast-paced beauty industry, Marie-Claude made a radical shift, ditching harsh formulas and commercial noise for plant-based rituals and simple, nourishing routines that actually work.We talk about:Why your skincare routine might be doing more harm than goodHow to decode product labels and spot toxic ingredientsHer favorite kitchen-based rituals for glowing skin (including honey masks & turmeric spot treatments!)Why less is more, and how simplifying your routine can support your nervous systemThe surprising truth behind microplastics, silicones, and those long ingredient names you can't pronounceHow to turn skincare into a self-care ritual that calms your body and reconnects you with yourselfWhether you're dealing with acne, skincare fatigue, or just want to feel at home in your own skin, this conversation is a beautiful reminder that your glow doesn't have to come from a bottle, it can come from within.
Rusty texts in and wonders what the big deal is with ICE agents covering their face - there's probably a middle ground here, even if we don't know what it is right now
Youāve seen them all over your feed: those glowing, slightly terrifying LED face masks that promise clearer, firmer, glowier skin. But do they actually work? And if so, which one is worth your dollars? In this Expert episode, weāre diving into the booming world of red light therapy and LED face masks. Skin therapist Tegan breaks down the science behind the trend, explains what each colour of light actually does (spoiler: red = collagen, blue = breakouts), and reveals her top picksāfrom luxe full-face masks to budget-friendly buys. We also answer an anonymous listenerās question about skin purging vs. a bad reaction, and in Win, Bin or Recycle, we ask the important question: Is cutting your toenails on the couch ever OK? Products Mentioned: K18 Dry shampoo Airwash Qure Q-Rejuvalight Pro Facewear Therabody Theraface LED Mask Kahlia Skin LED Light Therapy Mask Kahlia Skin LED Silicone Radiant Mask Join the conversation in our Beauty IQ Uncensored Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows. This episode is proudly sponsored by Hada Labo. Shop the cult Japanese brand's new Premium range now at Adore Beauty. Credits: Hosts: Tegan Mac and Sadaf Razi Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.
Today's discourse focuses on the intriguing history surrounding the last Heisman Trophy winner who did not don a face mask during his collegiate career. Timothy Brown from FootballArchaeology.com joins us to elucidate this captivating narrative, which spans the evolution of football equipment and player safety protocols. The topic comes from one of Tim's recent Tidbits titled: The Last Heisman Winner without a Face Mask.Throughout our conversation, we explore the trajectory of the Heisman Trophy, commencing with its inaugural recipient, Jay Berwanger, and culminating with analysis of the changing landscape of helmet design and the adoption of protective gear. Furthermore, we delve into the implications of these advancements on player safety, particularly highlighting the transition from minimal facial protection to the now-ubiquitous face mask. As we reflect on these pivotal moments in football history, we invite our listeners to appreciate the rich tapestry of the sport and the continuous evolution of its practices.Join us at the Pigskin Dispatch website and the Sports Jersey Dispatch to see even more Positive football news! Sign up to get daily football history headlines in your email inbox @ Email-subscriberDon't forget to check out and subscribe to the Pigskin Dispatch YouTube channel for additional content and the regular Football History Minute Shorts.Miss our football by the day of the year podcasts, well don't, because they can still be found at the Pigskin Dispatch website.
Two shockingly similar murders happened around the same time in Krakow, Poland.
The crew from Team Wingbone shares a few of their favorite turkey hunting stories. As Turkey hunters we never stop learning in the Spring Woods. Experiences teach us every time we step in the woods to go to battle with our opponent. Sometimes those experiences might be considered a trial by fire. Some turkey hunters learn and absorb the lessons learned in life and in the turkey woods quickly. Others of us might be a touch slower to learn those lessons. Either way you learn, keep all four wheels on the road, juice up the wingbone every chance you get, keep your powder dry, and when the gobbling gets to ripping...put out the cigarette. The crew from Team Wingbone shares a few of their favorite turkey hunting stories. Learn more about your ad choices. Visit megaphone.fm/adchoices
The internet thinks accutane can shrink your nose, but is this actually true? Skin Therapist Tegan weighs in with her professional opinion on the TikTok trend popularised by Alix Earle. Win, Bin, or Recycle: Checking Your Tissue After Blowing Your Nose An everyday habit under the microscopeāTegan and Sadaf discuss whether this questionable ritual is a harmless habit, or got to go. Appointment Anxiety? What to Expect from Your First Skin Therapist Visit A first visit to a skin therapist can feel daunting, but it doesnāt need to be. Tegan and Sadaf walk us through exactly what to expect, from the initial consultation to post-treatment care. They discuss how to prepare, what questions to ask, and why seeking professional advice is worth it, even if you already have a solid skincare routine. Adore Anonymous: Greek Yoghurt, or... Face Mask? This weekās anonymous story had us in stitches. One listener shares the time their homemade face mask was mistaken for Greek yoghurt by their partnerāand yes, they tried to eat it. Submit your Adore Anonymous questions here: https://forms.gle/NtNRzm22n5ccLapi6 Join our Beauty IQ Uncensored Facebook Group to share your stories, get beauty tips, and discuss this episode! https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html Adore Beauty acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present, and future, whose lands were never ceded. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
...plus building personal TELOS files, the ChatGPT Pro vs. Claude coding face-off, a human bird flu case in Louisiana, and ketones fighting Alzheimerās. ā” Make your app enterprise-ready and start selling to enterprise customers with WorkOS: workos.com Subscribe to the newsletter at: https://danielmiessler.com/subscribe Join the UL community at:https://danielmiessler.com/upgrade Follow on X:https://twitter.com/danielmiessler Follow on LinkedIn:https://www.linkedin.com/in/danielmiessler See you in the next one!Become a Member: https://danielmiessler.com/upgradeSee omnystudio.com/listener for privacy information.
Live from New York, it's the first ever When Reality Hits LIVE SHOW with your favorite Kentucky Besties, Brittany Cartwright & Zack Wickham! Check out our holiday sponsors!! JLO Beauty: Head to JLOBeauty.com/realityhits for 20% off plus THREE FREE GIFTS, including two quality Face Masks and one hydrating Beso Balm!! G-Defy: Need comfy shoes for parent life? Head to GDEFY.com and use code REALITYHITS for 50% off your entire order! Progressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust Progressive!
Clay has been used for centuries as a natural remedy for dozens of applications. On this episode of Vitality Radio, Jared invites Darryl Bosshardt from Redmond Life, back to the show to talk specifically about bentonite clay and how it has been used historically, as well as some modern day uses. You'll learn how clay interacts with the body, its ability to absorb toxins, the safety and benefits of internal use, dental applications, and even its use in space by NASA for bone density.Ā Products:Redmond Bentonite Clay & Other ProductsAdditional Information:Great Overview of Medical Clay History and Research:https://en.wikipedia.org/wiki/Medicinal_clayPeer Reviewed Medical Studies on Clay:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1437561/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2413170/https://www.ncbi.nlm.nih.gov/pubmed/26743034Darryl's Favorite Books on Clay:Our Earth Our CureThe Clay CureUpon a Clay TabletHealing Power of ClayVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
(SPOILER) Your Daily Roundup covers Thanksgiving feasts, Kelley Flanagan still getting DM's from women after she goes public, Trav's favorite Tay Tay song, Nick Cannon has NPD, clarification on Wicked for Oscars, & Black Friday. Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads: JLO Beauty - 20% off plus THREE FREE GIFTS incl 2 quality Face Masks and one hydrating Beso Balm OUAI - Promo Code REALITYSTEVE for 15% off sitewide Learn more about your ad choices. Visit megaphone.fm/adchoices
(SPOILER) Your Daily Roundup covers Survivor's easy vote, the Challenge messiness, Kelley Flanagan talks about her ex and what happened, and some more thoughts on Wicked the more I deep dive and view my For You Page. Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads: JLO Beauty - 20% off plus THREE FREE GIFTS incl 2 quality Face Masks and one hydrating Beso Balm OUAI - Promo Code REALITYSTEVE for 15% off sitewide Learn more about your ad choices. Visit megaphone.fm/adchoices
(SPOILER) I begin by talking about what's on the Daily Roundup and brief talk about the Reality Steve Fan Appreciation Party/50th Birthday next year. Then Courtney joins me (9:08) to talk about how big a role Thanksgiving played during her season of the "Bachelor," her daughters birthday party last weekend, are they an Elf on the Shelf family, Vanderpump Rules talk, Kelley Flanagan, & much, much more. Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads: JLO Beauty - 20% off plus THREE FREE GIFTS incl 2 quality Face Masks and one hydrating Beso Balm OUAI - Promo Code REALITYSTEVE for 15% off sitewide Learn more about your ad choices. Visit megaphone.fm/adchoices
(SPOILER) Your Daily Roundup covers the DWTS finale, Joey's victory, Jenn & Brooks with more teasing, Carrie Ann & Derek, VanderPump Rules coming back for season 12 with a whole new cast, & Kelley Flanagan speaks out on her breakup. Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads: JLO Beauty - 20% off plus THREE FREE GIFTS incl 2 quality Face Masks and one hydrating Beso Balm OUAI - Promo Code REALITYSTEVE for 15% off sitewide Learn more about your ad choices. Visit megaphone.fm/adchoices
(SPOILER) Your Daily Roundup covers the DWTS finale tonight, what we can expect, answers and how I spoiled myself on Wicked Part 2, another movie coming this weekend, & People with a rather amusing headline yesterday. Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads: JLO Beauty - 20% off plus THREE FREE GIFTS incl 2 quality Face Masks and one hydrating Beso Balm OUAI - Promo Code REALITYSTEVE for 15% off sitewide Learn more about your ad choices. Visit megaphone.fm/adchoices
(SPOILER) Your Daily Roundup covers my interesting weekend in conversations with David Gingras, the lawyer for Laura Owens, my review of Wicked including some top notch tunes that I belt out, & a sad death in the world of game show hosts. Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads: JLO Beauty - 20% off plus THREE FREE GIFTS incl 2 quality Face Masks and one hydrating Beso Balm OUAI - Promo Code REALITYSTEVE for 15% off sitewide Learn more about your ad choices. Visit megaphone.fm/adchoices
It wouldn't be a Togethermess LIVE if things didn't go down the way they did. Third start is the charm! Tons of giveaways, surprise guests, freezing cold temperatures (maybe a little exaggerated)ā¦. this LIVE was everything Togethermess is.Ā Thank you to all who joined us for the live! The winners of the giveaways will be announced this Wednesday 11/27.Ā ****Disclaimer: all answers have been entered into the giveaway cue. Any answers given on this episode will not count towards the prizes but of course play along! Thank you to this episodes partners AG1 - Every week of November, AG1 will be running a special Black Friday offer for a free gift with your first subscription, in addition to the Welcome Kit with Vitamin D3+K2. So make sure to check out DrinkAG1.com/togethermess to see what gift you can get this week!Ā JLO Beauty - Get the only skincare routine you'll ever need. Head to J-L-O Beauty.COM/TOGETHERMESS to receive 20% off plus THREE FREE GIFTS, including two quality Face Masks and one hydrating Beso Balm. We would love your feedback... If you enjoyed this episode, tell us why! Leave us a review and make sure you subscribe on your favorite podcast platform. Executive Producers are Riley Peleuses + Ian McNeny for YEA Media Group If you are interested in advertising on this podcast or having Jeff and Jordan as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Social influencers who have covered P. Diddy were approached in person by private investigators asking if they were being paid? Kempire who has all the scoop is with me to explain the latest on the P Diddy trial then we get into the premiere episode of Real Housewives of Beverly Hills. Dorit smokes, and will she and Kyle be able to remain friends? Who is coming back to the Real Housewives of OC? What does the housewife do when her husband acts more like her father? We see this happen on Real Housewives of Salt Lake City. So juicy, so fun! ⢠Get the only skincare routine you'll ever need. Head to https://JLOBEAUTY.com/JUICYSCOOPĀ Ā to receive 20% off plus THREE FREE GIFTS, including two quality Face Masks and one hydrating Beso Balm. ā¢Get a free debt analysis right now at https://PDSDebt.com/juicyscoop ⢠There's a limited supply available, so head toĀ https://mycuire.comĀ Ā to get your leather care kit today. ⢠Are you ready to get medical grade red light treatment at home to regrow your hair? For a limited time only, check out their huge black friday sale! Our listeners get hundreds of dollars off their iRESTORE Elite with our exclusive link at https://irestorelaser.com/JUICYSCOOP ⢠Get 20% off + free shipping with the code JUICYSCOOP at https://manscaped.comĀ Stand Up Tickets and info: https://heathermcdonald.net/ Subscribe to Juicy Scoop with Heather McDonald on iTunes, the podcast app, and get extra juice on Patreon: https://bit.ly/JuicyScoopPodAppleĀ https://www.patreon.com/juicyscoopĀ Shop Juicy Scoop Merch: https://juicyscoopshop.comĀ Follow Me on Social Media: Instagram: https://www/instagram.com/heathermcdonaldĀ TikTok: https://www.tiktok.com/@heathermcdonaldĀ Twitter: https://twitter.com/HeatherMcDonald Learn more about your ad choices. Visit podcastchoices.com/adchoices
Chris Franjola is here! Was the Jake Paul/Tyson fight real? Will you still attend a Zack Bryan concert? Conan O'Brien is hosting The Oscars and I'm hosting the Reality TV Awards, same thing! Is it wrong to let your 10-year-old kid walk alone? Does Kourtney not want Scott Disick at Kardashian's Kristmas? Ex reality stars are becoming life coaches, will KFed be next? So funny! So Juicy! ⢠Get the only skincare routine you'll ever need. Head to https://JLOBEAUTY.com/JUICYSCOOPĀ Ā to receive 20% off plus THREE FREE GIFTS, including two quality Face Masks and one hydrating Beso Balm. ā¢Get a free debt analysis right now at https://PDSDebt.com/juicyscoop ⢠There's a limited supply available, so head toĀ https://mycuire.comĀ Ā to get your leather care kit today. ⢠Are you ready to get medical grade red light treatment at home to regrow your hair? For a limited time only, check out their huge black friday sale! Our listeners get hundreds of dollars off their iRESTORE Elite with our exclusive link at https://irestorelaser.com/JUICYSCOOP ⢠Get 20% off + free shipping with the code JUICYSCOOP at https://manscaped.com ⢠To learn more about therapy with NOCD, go to https://nocd.comĀ and schedule a free 15-minute call with their team. Stand Up Tickets and info: https://heathermcdonald.net/ Subscribe to Juicy Scoop with Heather McDonald on iTunes, the podcast app, and get extra juice on Patreon: https://bit.ly/JuicyScoopPodAppleĀ https://www.patreon.com/juicyscoopĀ Shop Juicy Scoop Merch: https://juicyscoopshop.comĀ Follow Me on Social Media: Instagram: https://www/instagram.com/heathermcdonaldĀ TikTok: https://www.tiktok.com/@heathermcdonaldĀ Twitter: https://twitter.com/HeatherMcDonald Learn more about your ad choices. Visit podcastchoices.com/adchoices
This episode is another dose of random-mess. We kick things off with a little birds and the bees talk. We jump over to what makes the best birthday gift. Finally, we end with more random fun topics.Ā Thank you to this weeks sponsors: BetterHelp - This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/TOGETHERMESS JLO Beauty - Get the only skincare routine you'll ever need. Head to J-L-O Beauty.COM/TOGETHERMESS to receive 20% off plus THREE FREE GIFTS, including two quality Face Masks and one hydrating Beso Balm. StoryWorth - Go to StoryWorth.com/togethermess today and save $10 on your first purchase! Learn more about your ad choices. Visit megaphone.fm/adchoices
(SPOILER) Your Daily Roundup is an interview with family law attorney and āHot Benchā judge Rachel Juarez, as we discuss NDA's in relation to the Brianna Chickenfry/Zach Bryan situation, and she also gives more thoughts on Gingras & Laura's upcoming video. Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads: JLo Beauty - 20% off plus THREE FREE GIFTS, incl 2 quality Face Masks and one Hydrating Beso Balm Cacao Bliss - Promo Code: RealitySteve for 25% off your purchase Learn more about your ad choices. Visit megaphone.fm/adchoices
(SPOILERS)Ā I begin by briefly talking about what's on the Daily Roundup previewing the āShe's All Bachā appearance.Ā Then Stefanie & Jackie join me (6:52) to talk about the Brianna Chickenfry/Zach Bryan drama, āGolden Bacheloretteā finale, People's Sexiest Man Alive choice, and much, much more.Ā Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) YouTube - @ShesAllBach Ads: JLo Beauty - 20% off plus THREE FREE GIFTS, incl 2 quality Face Masks and one Hydrating Beso Balm Cacao Bliss - Promo Code: RealitySteve for 25% off your purchase Learn more about your ad choices. Visit megaphone.fm/adchoices
(SPOILER) Your Daily Roundup covers today's and tomorrow's pod schedule, Golden Bachelorette finale, Grant's season preview, another Survivor blindside, Gingras & Laura sittin' in a treeā¦, Hawk Tuah girl has a dating app, & some DWTS notes from Tuesday. Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads: JLo Beauty - 20% off plus THREE FREE GIFTS, incl 2 quality Face Masks and one Hydrating Beso Balm Cacao Bliss - Promo Code: RealitySteve for 25% off your purchase Learn more about your ad choices. Visit megaphone.fm/adchoices
(SPOILER) Your Daily Roundup covers Laura Owens' lawyer releases an 8 minute video contradicting himself, People's Sexiest Man is named, a game show blooper that's gone viral, and we now know Hawk Tuah's boyfriend Pookie. Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads: JLo Beauty - 20% off plus THREE FREE GIFTS, incl 2 quality Face Masks and one Hydrating Beso Balm Cacao Bliss - Promo Code: RealitySteve for 25% off your purchase Learn more about your ad choices. Visit megaphone.fm/adchoices
(SPOILER) Your Daily Roundup covers Joan's finale tomorrow night, Grant's season gets a start date, Brianna Chickenfry addresses rumors, a Chris Harrison question, Sexiest Man Alive announced today, & Wicked movie sending people to a porn site. Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads: JLo Beauty - 20% off plus THREE FREE GIFTS, incl 2 quality Face Masks and one Hydrating Beso Balm Cacao Bliss - Promo Code: RealitySteve for 25% off your purchase Learn more about your ad choices. Visit megaphone.fm/adchoices
(SPOILER) Your Daily Roundup covers this weeks schedule, Devin makes an ass of himself on IG, we might be getting a Laura Owens video tomorrow, US Weekly with a fascinating story, & Hawk Tuah girl with a major announcement tomorrow. Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads: JLo Beauty - 20% off plus THREE FREE GIFTS, incl 2 quality Face Masks and one Hydrating Beso Balm Bilt - Earn points on rent to transfer to your favorite hotels and airlines Cacao Bliss - Promo Code: RealitySteve for 25% off your purchase Learn more about your ad choices. Visit megaphone.fm/adchoices
Today Tori is joined with special guest Mia Flavin who just ran the New York City marathon!! Mia is an inspiration to anyone interested in getting in running, but not sure how to start. From struggling in a 5k to running not only a marathon, but THE NYC Marathon, Mia sends a great message that if you put your mind to it, you can do it!Ā Looking for the Winter Arc Reinvention? Download the Reinvention Routine:Ā https://tinyurl.com/5n8azjhkĀ Transform yourself in the next 90 days. āāĀ Follow Mia on Instagram: @_miakatherineflavin Watch Manifest with Tori DeSimone on YouTube:Ā https://www.youtube.com/@manifestwithtoridesimoneĀ Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars!Ā https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812Ā Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars!Ā https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Follow Tori on Instagram: @toristerling_ Shop Tori's Favorites on LTK:Ā https://www.shopltk.com/explore/ToridesimoneĀ Try Found for FREE at https://found.com/manifest Get the only skincare routine you'll ever need. Head to https://jlobeauty.com/manifest to receive 20% off plus THREE FREE GIFTS, including two quality Face Masks and one hydrating Beso Balm. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Brittany is joined by her sister-in-law Melisha and her old Kentucky pal Lyndi while away on a little retreat in Lexington, Kentucky! We have deals for you!!! JLo Beauty: Get the only skincare routine you'll ever need! Head to JLoBeauty.com/realityhits to get 20% off plus THREE FREE GIFTS, including two quality Face Masks and one hydrating Beso Balm! Nutrafol: Got thinning hair? Get $10 off your first month's subscription and free shipping at Nutrafol.com and enter code "REALITYHITS" G-Defy: Need comfy shoes? Use code "Realityhits" for $20 off orders of $100 or more at GDefy.com Progressive: Quote at Progressive.com to join over 28 million drivers who trust Progressive!
It's time to laugh as a country of Juicy Scoopers, so do that this weekend with me at the Irvine Improv! I got Real Housewives lawsuits and Vanderpump Rules updates! Then I talk to Janelle Brown from Sister Wives! Janelle shares her surprising background prior to marrying Kody. We get into how the show got started.Ā Did the wives ever consider the show may end if they were to leave Kody? Was there jealousy surrounding 4th wife Robyn? What could the show look like in the future? I also share what I think Kody is trying to convey as we all cringe watching him. Enjoy!Ā To learn more about therapy with NOCD, go to https://nocd.comĀ and schedule a free 15-minute call with their team. There's a limited supply available, so head to https://mycuire.com to get your leather care kit today! Get the only skincare routine you'll ever need. Head to https://JLOBeauty.com/JUICYSCOOPĀ to receive 20% off plus THREE FREE GIFTS, including two quality Face Masks and one hydrating Beso Balm. Stand Up Tickets and info: https://heathermcdonald.net/ Subscribe to Juicy Scoop with Heather McDonald on iTunes, the podcast app, and get extra juice on Patreon: https://bit.ly/JuicyScoopPodAppleĀ https://www.patreon.com/juicyscoopĀ Shop Juicy Scoop Merch: https://juicyscoopshop.comĀ Follow Me on Social Media: Instagram: https://www/instagram.com/heathermcdonaldĀ TikTok: https://www.tiktok.com/@heathermcdonaldĀ Twitter: https://twitter.com/HeatherMcDonald Learn more about your ad choices. Visit podcastchoices.com/adchoices
enjoy this chatGPT formed description of our podcast: Carly and Erin dish on their weekends, explore history highlights, and weigh in on moral dilemmas from the "Am I the Asshole" subreddit. Join the fun as they share stories, delve into the past, and offer their unique take on modern-day quandaries. Get the only skincare routine you'll ever need. Head to https://jlobeauty.com/onlyfriendsĀ to receive 20% off plus THREE FREE GIFTS, including two quality Face Masks and one hydrating Beso Balm. Learn more about your ad choices. Visit podcastchoices.com/adchoices
I'll be at The Irvine Improv Nov. 8,9 &10! Teddi Mellencamp announced she filedĀ for divorce.Ā Does Vicki from RHOC have an incriminating photo? Are Kanye and Bianca starting a nudist colony? Then I'm joined by Tara Electra of the Unruly Agency and David Weintraub of DWE. Together they represent some of the biggest rappers, influencers and OnlyFans creators. We get into the fight involving Ray J and Diddy's sons. Tara shares how she got screwed over in Hollywood and took revenge. There is a ālistā in Hollywood and you may be able to guess what it is for. They share the biggest mistake OnlyFans stars can make. Also, Tara tells how to get a following if you're not famous. So juicy!!Ā Ā To learn more about therapy with NOCD, go to https://nocd.comĀ and schedule a free 15-minute call with their team. There's a limited supply available, so head to https://mycuire.com to get your leather care kit today! Get the only skincare routine you'll ever need. Head to https://JLOBeauty.com/JUICYSCOOPĀ to receive 20% off plus THREE FREE GIFTS, including two quality Face Masks and one hydrating Beso Balm. Stand Up Tickets and info: https://heathermcdonald.net/ Shop Juicy Scoop Merch https://juicyscoopshop.comĀ Get EXTRA Juicy on Patreon https://www.patreon.com/juicyscoopĀ Follow Me on Social Media: Instagram: https://www/instagram.com/heathermcdonaldĀ TikTok: https://www.tiktok.com/@heathermcdonaldĀ Twitter: https://twitter.com/HeatherMcDonald Learn more about your ad choices. Visit podcastchoices.com/adchoices
Happy Monday, everyone! It's great to be back with our regular stories! And don't worryāthere's nothing scary in today's episode. One of our writers finds herself in a happy, committed relationship, only to discover that her best friend is causing some unexpected drama behind the scenes. How do you have a tough conversation when you suspect your best friend doesn't like your boyfriend? Thanks to our Sponsors: Get the only skincare routine you'll ever need. Head to https://JLOBeauty.com/UNSOLICITED to receive 20% off plus THREE FREE GIFTS, including two quality Face Masks and one hydrating Beso Balm. Follow the Podcast on Insta: https://bit.ly/UnsolicitedAdviceInsta Follow the Podcast on TikTok: https://bit.ly/UnsolicitedAdviceTikTok Follow Ashley: https://www.instagram.com/ashnichole/ Follow Taryne: https://www.instagram.com/tarynerenee/ Become a premium subscriber today at https://bit.ly/UAPodcastSupercast To watch our podcast on YouTube: http://bit.ly/UAPodcastYouTube Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: http://bit.ly/UnsolicitedAdvicePodcast If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: http://bit.ly/UnsolicitedAdvicePodcast To send us your questions/stories, email us at: AdviceUnsolicitedPod@gmail.com To check out our UA MERCH: https://bit.ly/unsolicitedadvicemerchandise Learn more about your ad choices. Visit podcastchoices.com/adchoices
No winter uglies around here! Today, Tori dives into routines and products she uses and intends to practice to avoid the winter uglies this year (because let's face it, last year, she felt it!!!!) These are all centered around the Mind, Body, and Soul because the healthy balance of all these is essential to remaining happy, healthy, and radiant this late fall/winter. Watch this on YouTube:Ā https://www.youtube.com/@manifestwithtoridesimoneĀ Follow Tori on Tik Tok: @toridesimone_ Follow Tori on Instagram: @toristerling_ Join in our next Manifest Book Club, we are reading The Power of Now:Ā https://bit.ly/3MbL6VuĀ The episode will go live November 30, 2023. Who should my special guest be?! Work From Home Routine:Ā https://open.spotify.com/episode/6rBo4WIiqOeC7P4vYVErKG?si=46989354c3b94eecĀ The Untethered Soul | Manifest Book Club ep. 01:Ā https://open.spotify.com/episode/6JHAKGuefuQHXUerzvc8RU?si=18d6497da6c3440cĀ Yoga Podcast with Jen:Ā https://open.spotify.com/episode/3bSQ7HQMPgcJkHarl1rllZ?si=f1071e3c76c24758 Make your Own Planner:Ā https://open.spotify.com/episode/1K6P5VV4yzBiz9fUr3YxnU?si=9df69511a1a14d3eĀ Products Mentioned: Hatch Alarm Clock:Ā https://bit.ly/3MhfEoIĀ Amazon Alarm Clock:Ā https://bit.ly/3sh6mSJĀ Phillips Hue Lights:Ā https://bit.ly/3MjOVaZĀ Slippers:Ā https://bit.ly/3MdnfEUĀ Owala Water Bottle:Ā https://bit.ly/46KijQ5Ā Journal:Ā https://bit.ly/46KkP8YĀ Planner:Ā https://bit.ly/3Q9TNAJĀ Manifest Planner:Ā themanifestplanner.comĀ Kindle:Ā https://bit.ly/409gaLjĀ Tan Luxe Face Drops:Ā https://bit.ly/46MYwzjĀ Luxe Unfiltered Body Tanning Lotion:Ā https://bit.ly/3Qbun5JĀ Refy Lip Liner in Taupe:Ā https://bit.ly/3QpgnXqĀ Kosas Lip Oil in Unbuttoned:Ā https://bit.ly/404vCIyĀ Robe:Ā https://bit.ly/46S8GPqĀ Towel Warmer:Ā https://bit.ly/3FzMZYeĀ Amazon Sweat Sets:Ā https://bit.ly/3tPO8bHĀ At Home Sauna:Ā https://bit.ly/3s0L8ZsĀ Go to https://indeed.com/manifestĀ right now and support our show by saying you heard about Indeed on this podcast. Get the only skincare routine you'll ever need. Head to https://jlobeauty.com/manifestĀ to receive 20% off plus THREE FREE GIFTS, including two quality Face Masks and one hydrating Beso Balm. Learn more about your ad choices. Visit podcastchoices.com/adchoices
enjoy this chatGPT formed description of our podcast: Carly and Erin dish on their weekends, explore history highlights, and weigh in on moral dilemmas from the "Am I the Asshole" subreddit. Join the fun as they share stories, delve into the past, and offer their unique take on modern-day quandaries. Shop now at https://goodamerican.com. UseĀ Promo Code ONLYFRIENDS for $50 OFF your first pair. Head to https://jlobeauty.com/onlyfriends to receive 20% off plus THREE FREE GIFTS, including two quality Face Masks and one hydrating Beso Balm. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Minnesota Vikings get HOSED on a non-face mask call; Vikings can't slow down the Rams offense; Vikings fans traveling to LA is not a big deal; Timberwolves find their first win of the season and more on Reusse Unchained. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Minnesota Vikings get HOSED on a non-face mask call; Vikings can't slow down the Rams offense; Vikings fans traveling to LA is not a big deal; Timberwolves find their first win of the season and more on Reusse Unchained. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Minnesota Vikings get HOSED on a non-face mask call; Vikings can't slow down the Rams offense; Vikings fans traveling to LA is not a big deal; Timberwolves find their first win of the season and more on Reusse Unchained. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Minnesota Vikings get HOSED on a non-face mask call; Vikings can't slow down the Rams offense; Vikings fans traveling to LA is not a big deal; Timberwolves find their first win of the season and more on Reusse Unchained. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Continuing the powerful conversation with Dr. Eric Payne, this second part dives even further into the challenges facing healthcare professionals in the wake of the COVID pandemic. Dr. Payne sheds light on the rising fear among physicians who hesitate to speak out against mainstream medical narratives due to censorship and professional repercussions. We examine the growing concerns about vaccine safety, particularly in relation to neurological injuries, and highlight cases of doctors facing backlash for raising these issues. The episode also speaks to the profound effects of masking mandates on children's development and emphasizes the urgent need for critical thinking and open dialogue in both the medical community and society. Tune in for this thought-provoking discussion that encourages us all to engage in truth-seeking discussions that build a better future. Dr. Eric Payne is a neurologist and clinical researcher specializing in pediatric neurology, epilepsy, neuroinflammation, and neurocritical care. He previously worked as an epileptologist and pediatric neurologist at Mayo Clinic (2014-2020) and at Alberta Children's Hospital (2020-2023).Ā He completed medical school and residency at the University of Calgary, and fellowship training in pediatric neurocritical care and epilepsy at the Hospital for Sick Children in Toronto. He obtained a Master of Public Health from Harvard University and is board certified in Neurology (FRCPC) and Clinical Electroencephalography (CSCN).Ā āListen to Part One: Reclaiming Integrity in Medicine with Top Pediatric Neurologist Dr. Eric Payne: https://markgroves.com/episode/reclaiming-integrity-in-medicine-with-top-neurologist-dr-eric-payne/Ā References from the Episode: āDr. Eric Payne's Letter: https://smartcdn.gprod.postmedia.digital/calgaryherald/wp-content/uploads/2021/09/Sep-15-FINAL-PAYNE-CPSA-letter.pdfĀ āFull List of Dr. Payne's References From His Letter:Ā https://static.showit.co/file/rXKal_TV4PXpWv42QajRqA/237093/sep-15-final-payne-cpsa-letter-references.pdfĀ āStill Face Experiment: Dr. Edward Tronick: https://youtu.be/vmE3NfB_HhE?si=QivHWP9_jREexK3s&t=34 āCochrane Report on Face Masks: https://www.cochrane.org/CD006207/ARI_do-physical-measures-such-hand-washing-or-wearing-masks-stop-or-slow-down-spread-respiratory-virusesĀ āUpdated Definitions of Immunity and Vaccine: https://www.cdc.gov/vaccines/vac-gen/imz-basics.htmĀ āPrimary Trials: Safety and Efficacy of the BNT162b2 mRNA Covid-19 Vaccine: https://www.nejm.org/doi/full/10.1056/NEJMoa2034577Ā Resources: āReady to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! https://go.markgroves.com/relationship-toolkit-podcastĀ If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://dexa.ai/markgroves Themes: COVID-19 pandemic response, Public Health Measures Critique, Dr. Eric Payne Interview, Dr. Eric Payne Letter, Mental Health During Pandemic, School Closures and Children, Vaccine Injuries and Recovery, Media and Public Health Narratives, Societal Impact of COVID-19, Emotional Healing Post-Pandemic, Pediatric Neurologist, Vaccine Safety Concerns, Censorship in Healthcare, Masking and Child Development, Critical Thinking in Medicine, Truth in Healthcare, Healthcare System Accountability, Open Dialogue in Medicine, Medical Censorship Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Eric Payne, an esteemed pediatric neurologist with a background in public health, offers an insightful and thought-provoking critique of the public health responses to COVID-19. In this part one of a two-part conversation, he discusses how fear, media narratives, and public health policies have deeply impacted society, particularly children. Dr. Payne explores the unintended consequences of lockdowns, school closures, and mask mandates, highlighting the emotional, social, and ethical dilemmas they created. His reflections challenge mainstream perspectives, advocating for more open dialogue around these interventions, especially in the face of widespread public mistrust. This conversation invites us all to reconsider the long-term impacts of pandemic policies and opens up space for healing and understanding across diverse viewpoints. Dr. Eric Payne is a neurologist and clinical researcher specializing in pediatric neurology, epilepsy, neuroinflammation, and neurocritical care. He previously worked as an epileptologist and pediatric neurologist at Mayo Clinic (2014-2020) and at Alberta Children's Hospital (2020-2023).Ā He completed medical school and residency at the University of Calgary, and fellowship training in pediatric neurocritical care and epilepsy at the Hospital for Sick Children in Toronto. He obtained a Master of Public Health from Harvard University and is board certified in Neurology (FRCPC) and Clinical Electroencephalography (CSCN).Ā References from the Episode: āDr. Eric Payne's Letter: https://smartcdn.gprod.postmedia.digital/calgaryherald/wp-content/uploads/2021/09/Sep-15-FINAL-PAYNE-CPSA-letter.pdfĀ āTikTok Tics: https://pmc.ncbi.nlm.nih.gov/articles/PMC8564823/Ā āUpdated Definitions of Immunity and Vaccine: https://www.cdc.gov/vaccines/vac-gen/imz-basics.htmĀ āFull List of Dr. Payne's References From His Letter:Ā https://static.showit.co/file/rXKal_TV4PXpWv42QajRqA/237093/sep-15-final-payne-cpsa-letter-references.pdfĀ āCochrane Report on Face Masks: https://www.cochrane.org/CD006207/ARI_do-physical-measures-such-hand-washing-or-wearing-masks-stop-or-slow-down-spread-respiratory-virusesĀ āPrimary Trials: Safety and Efficacy of the BNT162b2 mRNA Covid-19 Vaccine: https://www.nejm.org/doi/full/10.1056/NEJMoa2034577Ā Resources: āReady to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! https://go.markgroves.com/relationship-toolkit-podcastĀ If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://dexa.ai/markgroves Themes: COVID-19 pandemic response, Public Health Measures Critique, Dr. Eric Payne Interview, Dr. Eric Payne Letter, Mental Health During Pandemic, School Closures and Children, Vaccine Injuries and Recovery, Media and Public Health Narratives, Societal Impact of COVID-19, Emotional Healing Post-Pandemic This episode is sponsored by Cozy Earth: Use code GROVES for 40% off sitewide at http://www.cozyearth.com Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, my guest is Dr. Teo Soleymani, M.D., a double-board-certified dermatologist and specialist in skin cancer and reconstructive surgery. We discuss science and clinically supported protocols to improve skin health and give your skin a more youthful appearance and structure, reducing premature aging and skin cancer risk. We discuss the impact of sun exposure on skin appearance and aging and the surprising relationship between sun exposure and skin cancer. We explain how mineral-based (inorganic) sunscreens differ from chemical (organic) sunscreens, whether sunscreen can minimize premature skin aging, reduce cancer risk, and if there are any health risks associated with sunscreen use. We discuss skincare routines to significantly improve skin appearance and how to select skincare products. We discuss how caffeine, nicotine, alcohol, and stress impact the skin and describe how nutrition and anti-inflammatory diets can improve skin health. We also discuss the causes and treatments for common skin conditions, including dandruff, acne, rosacea, eczema, psoriasis, and vitiligo. Our conversation also covers topics such as the use of retinoids, laser treatments, red-light phototherapy, supplements, and how to best monitor for skin cancer. This episode provides numerous actionable protocols, most of which are zero-to-low cost, for improving skin health and appearance, reducing cancer risk, and treating skin problems. Access the full show notes for this episode at hubermanlab.com. Pre-order Andrew's new book, Protocols, at protocolsbook.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman ROKA: https://roka.com/huberman Joovv: https://joovv.com/huberman Helix Sleep: https://helixsleep.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps 00:00:00 Dr. Teo Soleymani 00:01:35 Sponsors: ROKA, Joovv & Helix Sleep 00:05:45 Skin Turnover; Skin Appearance & StressĀ 00:13:35 Caffeine, Vasoconstriction & Skin Redness 00:16:31 Nicotine, Vaping & Skin Appearance 00:18:37 Alcohol, Skin Health 00:24:33 Hydration, Fluid Intake & Genetics 00:26:19 Tool: Selecting a Moisturizer 00:29:28 Sponsor: AG1 00:30:40 Puffiness Under Eyes & Cause 00:32:14 Tool: Skin Cleansing; Frequency, Showers 00:41:57 Dry & Flaky Scalp, Dandruff 00:46:09 Cost & Skincare Products 00:50:20 Tool: Sun Exposure & Skin Health, Mood 00:56:24 Sponsor: LMNT 00:57:35 Sunscreens vs. Sunblocks; Mineral-Based (Inorganic) vs. Chemical (Organic) Sunscreen 01:02:45 Physical Barriers, Sunscreens, Oral Supplements & Skin Cancer 01:07:27 Skin Cancer, Genetics; Sunscreen, Premature Aging 01:12:11 Premature Aging & Skincare 00:15:56 Choose Mineral or Chemical Sunscreen? 01:20:24 Polypodium Supplement, Sun Exposure, Skin Redness 01:26:02 Tool: Selecting Mineral-Based Sunscreens 01:28:30 Chemical Sunscreens & Blood-Brain Barrier 01:30:13 Nutrition, Gut Microbiome & Skin Health 01:34:28 Tool: Nutrition for Skin Health, Protein, Anti-Inflammatory; Collagen; Omega-3 01:42:58 Retinoids vs. Retinol, Skin Appearance 01:49:45 Laser Resurfacing; Exfoliation, Microdermabrasion 01:56:52 Red Light Therapy & Phototherapy, Face Masks, Light Panels 02:04:10 Psoriasis, Phototherapy 02:10:03 Vitiligo, Immune System & Skin Cancer Risk 02:15:41 Acne, High Glycemic Index Foods, Dairy 02:19:38 Rosacea, Types & Treatments 02:23:00 Eczema, Immune System 02:25:37 Popping Pimples & Acne Scars; Corticosteroids 02:30:15 Tattoos; Tool: Monitoring for Skin Cancer, Moles, Annual Exams 02:36:28 HPV, Cancer & Warts; Vaccine & Cancer Risk 02:43:31 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures