Podcasts about julie o

Julie Herrera from the Law Office of Julie O. Herrera joins Jon Hansen on Let’s Get Legal to talk about employment law. Julie talks about FMLA, retaliation, and sexual harassment allegations in the workplace. For more information, visit julieoherrera.com or call 312-479-3014.

In today's episode, sisters Meggan and Julie share what it was like growing up in a family of 14 children in a very strict Mormon household. They describe a home built around structure, obedience, and high expectations: early morning scripture study, strict rules, limited privacy, and constant pressure to represent the “ideal” Mormon family. They each re-tell their own experiences growing up in this environment, and discuss why they found their relationship fractured for many years—then reveal how they re-kindled their relationship. They also each discuss their individual faith journeys and where they stand with their beliefs today.Topics/themes include:-Family dynamics-Authority and control in the home-Modesty and purity culture-Perfectionism, shame and worthiness-Faith transitionsMeggan is also the host of her own post-Mormon channel, Generally Unquotable, which can be found here.This episode is a beautiful example of bridge building and unconditional love, and we are very grateful to Meggan and Julie for sharing their story with us.___________________YouTubeAt Mormon Stories we explore, celebrate, and challenge Mormon culture through in-depth stories told by members and former members of The Church of Jesus Christ of Latter-day Saints as well as scholars, authors, LDS apologists, and other professionals.  Our overall mission is to: 1. Facilitate informed consent amongst LDS Church members, investigators, and non-members regarding Mormon history, doctrine, and theology2. Support Mormons (and members of other high-demand religions) who are experiencing a religious faith crisis3. Promote healing, growth and community for those who choose to leave the LDS Church or other high demand religions

Julie O’Connor has recently become the new president of the Retired Teachers’ Association of Ireland. Julie, who’s originally from Sligo, taught in Tralee for 32 years.

I anledning af Vi elsker bøger festival 2026, hvor temaet er videnskab, har Julie A og Julie O besøg af Mogens Trolle, som er prisvindende dyrefotograf, zoolog, pattedyrforsker og forfatter. Han fortæller om sit livs arbejde med at studere dyr og fotografere dem ude i den vilde natur. Mogens har fx taget over 90.000 billeder af vilde primater, og i dette særlige afsnit af Børnebogcast, kan du bl.a. høre ham fortælle om, hvordan det føles at sidde i dagevis og studere en yndlingsabes ansigtsudtryk og endelig tage det helt rigtige foto. Hvis du elsker dyr, har Mogens også gode tips til, hvordan du selv kommer i gang med at studere og fotografere dem.   I studiet: Julie Arndrup og Julie Ottosen Optagelse og klip: Berit Freyheit Find litteraturlisten her Følg Københavns Børnebiblioteker på: Facebook & Instagram Jingle: "The Show Must Be Go" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License

This podcast episode features Julie O'Hara, director of the Preaching Collaborative. She details how the Collaborative fosters "effective evangelistic preachers" through peer cohorts and feedback, emphasizing that preaching should invite people to their "next yes" to Jesus.   Lifelong Learning Code: 28473 Click here to learn about Lifelong Learning.

Kom i dybden med Sanne Munk Jensen. Børnebibliotekarerne Julie O og Julie A griller en forfatter med tusind spørgsmål om deres bøger, deres job som forfatter og hvordan det er at skrive det de skriver. I denne episode møder du Sanne Munk Jensen, der bl.a. har skrevet til tv, samt mange gode ungdomsbøger og billedbøger. I studiet: Julie Arndrup og Julie Ottosen Klippet af Berit Freyheit Find litteraturlisten her Følg Københavns Børnebiblioteker på: Facebook & Instagram Jingle: "The Show Must Be Go" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License

The Guild Mortgage Company wants to be your home loan lender. They do all types of mortgages; FHA, VA, USDA & Conventional. Guild Mortgage Company is an Equal Housing Lender; NMLS 3274. Roy West NMLS 316801 Phone (409) 866-1901.

Last week, the HSE launched its Caring for Kerry campaign in which it emphasised the need to address overcrowding in wards and long delays in the emergency department at UHK. The campaign was criticised for stating that people should not overstay their time in hospital and that they should only go to the ED in genuine emergencies. Jerry spoke to Julie O’Neill who’s HSE manager for Kerry.

The Guild Mortgage Company wants to be your home loan lender. They do all types of mortgages; FHA, VA, USDA & Conventional. Guild Mortgage Company is an Equal Housing Lender; NMLS 3274. Roy West NMLS 316801 Phone (409) 866-1901.

A business and a relationship forged in Liverpool, Neptune Brewery has just celebrated its 10th birthday. But what is the secret to their success? Julie O' Grady founded the business with her husband and business partner Les back in 2015. In the years since they've helped build a community and grow a team that thrive in making modern beers inspired by tradition. In this episode Julie outlines the brewery's commitment to brewing beers they and their consumers enjoy, the importance of their beerhouse in establishing Neptune's role in the community and why when it comes to social media, apps such as ratings sites shouldn't be the be-all and end-all when it comes to business.To read our profile on Neptune Brewery from 2022, just click here. Production: Ross Macpherson

The Guild Mortgage Company wants to be your home loan lender. They do all types of mortgages; FHA, VA, USDA & Conventional. Guild Mortgage Company is an Equal Housing Lender; NMLS 3274. Roy West NMLS 316801 Phone (409) 866-1901.

In this episode, listen to Nate Gilmore share a conversation with Rev. Julie O'Hara, Project Director for the Preaching Collaborative for the USA and Canada Region. In this conversation, Rev. O'Hara shares her faith journey and how God using her to proclaim His word. Along with her role for the USA and Canada regional office, Rev. O'Hara also serves as Ministerial Development Director for the Oregon Pacific District.   For more information about the Preaching Collaborative click here.

Julie O’Rourke, SVP, Senior Market Leader-Wealth Management at Associated Bank in Rockford, joins Lisa Dent to explain how women can set solid financial goals, and embrace financial planning in each stage of life for a more prosperous future. Follow The Lisa Dent Show on Twitter:Follow @LisaDentSpeaksFollow @SteveBertrand Follow @kpowell720 Follow @maryvandeveldeFollow @LaurenLapka

Welcome to the final episode of our three-part “Listening to Black Creators” series for Black History Month. On today's show, Heather gets to sit down with Kevin Olusola, a member of the three-time Grammy Award-winning vocal ensemble Pentatonix. Kevin shares his story, which he credits solely to God and his call to “radical reliance.” Oh, Kevin acknowledges that he had to do his part by putting in the work to become a masterful musician; however, it was God who ultimately opened doors and provided incredible coincidences of timing that really were not coincidences at all.In this episode you will learn how Kevin went from medical school at Yale, to performing cello beatboxing for Yo-Yo Ma, to creating a viral video that landed him on a reality television show and eventually led to him becoming the fifth member of Pentatonix. This story is so wild only God could have orchestrated it. But first, it's time for Social Toolkit. Heather continues walking us through some of the obstacles facing Black creators online. Today, she focuses on algorithm bias and pay discrepancies. Guest Bio Kevin Olusola is a member of the Grammy Award-winning musical group Pentatonix, grew up in the small town of Owensboro, Kentucky, the son of a Nigerian psychiatrist and a Grenadian nurse. At an early age, Kevin began learning piano, cello, and saxophone. He performed at Carnegie Hall twice as soloist on the cello and saxophone and has appeared on NPR's From the Top. Kevin enrolled at Yale University where he studied pre-med and East Asian Studies. He spent 18 months in Beijing becoming fluent in Chinese as a part of his Yale fellowship. While in college, Kevin began developing “cello boxing,” his innovative blending of intricate beatboxing with classical cello performances. And in 2009, he won second place in the “Celebrate and Collaborate with Yo-Yo Ma” international competition. Ma would call Kevin's cello-boxing version of “Dona Nobis Pacem” both “inventive and unexpected.” In 2011, Kevin's “Julie-O” cello boxing YouTube video was featured by CBS, AOL, Huffington Post, and the Washington Post, among others. Kevin was also named one of 100 “History Makers in the Making” by NBC's TheGrio and was hand-chosen by Quincy Jones to represent him in concert at the 2012 Montreux Jazz Festival alongside Bobby McFerrin and Chick Corea. Host Bio Heather Thompson Day is an associate professor of communication at Andrews University in Berrien Springs, Michigan. She is the author of eight books, including I'll See You Tomorrow and It's Not Your Turn. Reach out to Heather on X, the app formerly known as Twitter, at @HeatherTDay and on Instagram @heatherthompsonday. Get Heather's weekly inspirational email delivered to your inbox every Friday night at 7 p.m. EST. Sign up now at: www.heatherthompsonday.com/links. Viral Jesus is a production of Christianity Today Host and creator: Heather Thompson Day Executive Producer: Ed Gilbreath Producer: Loren Joseph Mix Engineer: Alex Carter Director of CT Podcasts: Mike Cosper Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our first-ever live show, discussing the Critics Choice Awards and the final days of Oscar voting. Plus, a conversation with the star, costume designer, and clothing consultant of Killers of the Flower Moon about the complex historical details and community effort that went into the film's exquisite costumes.Follow us on Twitter and Instagram @vfawardsinsiderEmail us at littlegoldmen@vf.comFollow our hosts: @kateyrich, @rilaws, @beccamford, @davidcanfield97Our editor and producer is Brett Fuchs.

Our first-ever live show, discussing the Critics Choice Awards and the final days of Oscar voting. Plus, a conversation with the star, costume designer, and clothing consultant of Killers of the Flower Moon about the complex historical details and community effort that went into the film's exquisite costumes.Follow us on Twitter and Instagram @vfawardsinsiderEmail us at littlegoldmen@vf.comFollow our hosts: @kateyrich, @rilaws, @beccamford, @davidcanfield97Our editor and producer is Brett Fuchs.

Dan and Jason are joined by Keith O'Brien, Adam B. Coleman, Coach Mike Blaut and Julie O'Neil. Tune in!

In this week's bonus episode of The Art of Costume Podcast, we are talking about the new Martin Scorsese film, Killers of the Flower Moon. For a deeper understanding of the film's costumes, Spencer sits down with both costume designer, Jacqueline West, and Osage Costume Consultant, Julie O'Keefe. Listen along as Jacqueline and Julie describe their research process, collaborating with Osage artisans, the story behind the use of blankets and wedding wear, authenticity, cultural competency, and working with Lily Gladstone. ----------- Tickets to 'Beyond The Screen: Killers of the Flower Moon' Film Exhibit: killersoftheflowermoonexhibit.com Podcast Merch Store: ⁠⁠⁠⁠⁠⁠⁠⁠TheArtOfCostume.com/PodStore⁠⁠⁠⁠⁠⁠⁠⁠  Follow Us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@theartofcostumepod⁠⁠⁠⁠⁠⁠⁠⁠  --- Send in a voice message: https://podcasters.spotify.com/pod/show/theartofcostume/message Support this podcast: https://podcasters.spotify.com/pod/show/theartofcostume/support

In this week's bonus episode of The Art of Costume Podcast, we are talking about the new Martin Scorsese film, Killers of the Flower Moon. For a deeper understanding of the film's costumes, Spencer sits down with both costume designer, Jacqueline West, and Osage Costume Consultant, Julie O'Keefe. Listen along as Jacqueline and Julie describe their research process, collaborating with Osage artisans, the story behind the use of blankets and wedding wear, authenticity, cultural competency, and working with Lily Gladstone. ----------- Tickets to 'Beyond The Screen: Killers of the Flower Moon' Film Exhibit: killersoftheflowermoonexhibit.com Podcast Merch Store: ⁠⁠⁠⁠⁠⁠⁠⁠TheArtOfCostume.com/PodStore⁠⁠⁠⁠⁠⁠⁠⁠  Follow Us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@theartofcostumepod⁠⁠⁠⁠⁠⁠⁠⁠  --- Send in a voice message: https://podcasters.spotify.com/pod/show/theartofcostume/message Support this podcast: https://podcasters.spotify.com/pod/show/theartofcostume/support

This week, we get to know the man behind spymaster John Le Carre, in documentary THE PIGEON TUNNEL (10:23). We follow the a perilous journey of one woman's mission to swim from Florida to Cuba in NYAD (33:36) and after Clarisse talks to Jacqueline West and Julie O'Keefe about the costumes on KILLERS OF THE FLOWER MOON (52:34) we get into Martin Scorseses' latest biographical epic (01:27:23). Plus, in our hot take, we discuss what's the best way to tell the stories of the grossly marginalised (01:57:24). This podcast was recorded during the 2023 SAG-AFTRA strikes. Without the labor of the actors currently on strike, the movies being covered here wouldn't exist. If you'd like to support the striking forces please consider donating to the Entertainment Community Fund If you would like to donate towards humanitarian aid in Gaza please visit https://www.map.org.uk/ https://www.unicef.org/emergencies/children-gaza-desperate-need-lifesaving-support Some more useful links on the ethnic cleansing of Palestine https://news.un.org/en/story/2022/03/1114702 https://www.amnesty.org/en/latest/news/2022/02/israels-apartheid-against-palestinians-a-cruel-system-of-domination-and-a-crime-against-humanity/ Films to watch about Palestine: Farha (2021) Eleven Days in May (2022) Mayor (2020) The Present (2020) Tantura (2022) If you'd like to join the conversation or suggest a Hot Take for the gang to discuss tweet us at @FadeToBlackPod Follow us: @amonwarmann, @clarisselou, @hannaflint If you like the show do subscribe, leave a review and rate us too!

Killers Of The Flower Moon is out and we speak with Julie O'Keefe, lead Osage cultural consultant for wardrobe on the film. Killers Of The Flower Moon is directed by Martin Scorsese and distributed by Apple Original Films. It stars Leonardo DiCaprio, Robert De Niro, and Lily Gladstone.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5189985/advertisement

First, Rebecca Ford talks to the two costume designers of Killers of the Flower Moon, who might have seemed like an unlikely duo — West, a veteran Hollywood costume designer, and O'Keefe, a member of the Osage Nation and experienced product manager — but teamed up to create some of the year's most stunning costumes. Then, David Canfield talks to Cynthia Erivo about the big leaps she took to make Drift, a moving independent film in which she stars as a Liberian refugee and also produces.  Follow us on Twitter and Instagram @vfawardsinsider Email us at littlegoldmen@vf.com Follow our hosts: @kateyrich, @rilaws, @beccamford, @davidcanfield97  Our editor and producer is Brett Fuchs. Learn more about your ad choices. Visit podcastchoices.com/adchoices

First, Rebecca Ford talks to the two costume designers of Killers of the Flower Moon, who might have seemed like an unlikely duo — West, a veteran Hollywood costume designer, and O'Keefe, a member of the Osage Nation and experienced product manager — but teamed up to create some of the year's most stunning costumes. Then, David Canfield talks to Cynthia Erivo about the big leaps she took to make Drift, a moving independent film in which she stars as a Liberian refugee and also produces. Follow us on Twitter and Instagram @vfawardsinsiderEmail us at littlegoldmen@vf.comFollow our hosts: @kateyrich, @rilaws, @beccamford, @davidcanfield97 Our editor and producer is Brett Fuchs.

Costume designer and 4 time Oscar nominee Jacqueline West (The Revenant, Dune) & lead Osage wardrobe consultant Julie O'Keefe join Christina to talk about Martin Scorsese's epic 'Killers of the Flower Moon', the incredible costumes, and art and history that went into their work. 'Killers of the Flower Moon' premieres in theaters on Oct. 20th, 2023 Pictures courtesy of Paramount Learn more about your ad choices. Visit megaphone.fm/adchoices

The Guild Mortgage Company wants to be your home loan lender. They do all types of mortgages; FHA, VA, USDA & Conventional. Guild Mortgage Company is an Equal Housing Lender; NMLS 3274. Roy West NMLS 316801 Phone (409) 866-1901.

⁠JOIN THE STAG ROAR COMMUNITY Julie O'Connor grew up in Invercargill, attending Southland Girls High School and was involved in Swimming with Murihiku Swimming Club which she would go on to be president and head coach of as an adult after completing a BSc in Science (micro-biology), which she then worked in the Laboratory at Southland hospital. Following this Julie worked in reportable events and risk assessment for the Southern DHB. Julie and My father John ( EP 238) now live in Christchurch, near my two brothers and their families. Ārepa. The world's smartest brain food. 100% natural. Caffeine free. Effects you can feel. Use the code "STAGROAR" at checkout for 20% off your order!  DrinkLMNT.com/STAGROAR for your "Free Sample" Just Pay for Shipping  Instagram https://www.instagram.com/ryanoconnornz/  Instagram https://www.instagram.com/stagryan/  Twitter https://twitter.com/stagryan  Tik Tok @ryanstagoconnor  Facebook https://www.facebook.com/WaiKeto/  Blog https://stagryan.com/  Website: https://www.stagroar.co.nz/

Today the Irish women’s senior soccer team made history by playing their first game at the World Cup Finals. Jerry spoke to Tuosist’s Julie O’Sullivan who’s spent the last three months training with the Sydney Swans women’s AFL team. She talks to Jerry about her move to Australia and the excitement as the Women’s World Cup gets underway.

Not many of us will have the opportunity to spill coffee on a future president during an interview, but think about the times in your life when you had to be bold, stepping out of your comfort zone to accomplish something that you needed to do or wanted to do.  We have all been called to address a relationship, situation, or life calling where we have had to summon courage to overcome what it was that may have held us back.One of the many great things about being in midlife is that with our hard-earned life experience and maturity, we can push aside the fear of failure and more readily tap into our boldness.  Some people make a life or career out of being bold.  Julie O'Neill is a speaker, author, and former news anchor, whose dynamic personality has entertained and inspired on TV and stage since the age of six.  Her work over 30+ years in TV news has been seen on ABC, CBS, CNN, and stations across the country.  Her recently released book, BOLD, chronicles the secret to her big wins to help you crash through your own comfort zone.  She wants you to unleash your inner boldness, because now is the time to reach your greatest potential in life!In this episode Julie O'Neill and I discuss:- Building a foundation of boldness in her early years- The positive impact of competing in pageants and the value in losing in life- How Julie came to spill coffee on Bill Clinton and other stories from the news desk- Mentorship, relationships, humility, and humanity - defining what is really important in your work and life- Getting pushed out of her 30+ year career due to ageism and Julie's desire to speak up for other midlife women (and men, too)- Why Julie filed a lawsuit against her former employer- The mission behind writing her book BOLD- The importance of having your own "board of directors" and finding your path forward when the chips are downYou can find Julie O'Neill at:https://www.instagram.com/julie_oneill_justme/https://www.facebook.com/search/top?q=julie%20o%27neillYou can purchase Julie's book BOLD on Amazonhttps://www.amazon.com/Bold-Secret-Crash-Through-Comfort/dp/B0C6VZ3VP1/ref=sr_1_1?crid=156BM9B3YG1B6&keywords=bold&qid=1688823328&s=books&sprefix=bold%2Cstripbooks%2C94&sr=1-1Follow Asking for a Friend on Social media outlets:https://www.instagram.com/askingforafriend_pod/https://www.facebook.com/askforafriendpod/Please provide a review and share. This helps us grow! https://lovethepodcast.com/AFAF

My Trusty Fingers By Julie O'Callaghan

"BOLD" - hits Amazon on June 13, 2023 !!! If you're looking for a job in television, Julie O'Neill's book is a Godsend. But better than that, if you want a quick read that is filled with hilarious and horrifying twists by a Southern girl born in New York City, the book Bold is for you. Julie bares her soul as she bounces from a small Louisiana television station to Florida's biggest TV market. Then there is her invitation to visit the biggest prize of all, a top-rated station in New York City only three years after her television career began. But this isn't a Cinderella story. Her boldness gets her into the scare of her life. Sitting down alone with a man who days earlier had beaten a woman to death with a baseball bat. "And nobody knew where I was at the time,” she writes. “There's a difference between bold and stupid,” she learned. Her longest television stay was Cincinnati, and they were some of the best professional days of her life. Until. You've got to read it to believe it. Bold. --George Caldwell Sells Former Correspondent ABC News NY, Anchor- Philadelphia, Houston, Denver, Detroit, Baton Rouge Note to the world from Rick Flynn: Julie O'Neill proves, in this version of the Rick Flynn Presents podcast, what makes her so special in the minds of the public all across America and especially in Cincinnati. I am honored to have her on my show and, if I have anything to say about it, it certainly won't be the last time! Buy the book in either the soft cover or the E-Book or the soon to be recorded audio version. You won't be sorry you did! --- Support this podcast: https://podcasters.spotify.com/pod/show/rick-flynn/support

Me By Julie O'Callaghan

Bo Peep By Julie O'Callaghan

Advice On A Winter Beach By Julie O'Callaghan

High Life by Julie O'Callaghan

I'm Sorry... By Julie O'Callaghan

Grown Up By Julie O'Callaghan

My Hat By Julie O'Callaghan

Show Biz By Julie O'Callaghan

Swan Lake By Julie O'Callaghan

Taking My Pen For A Walk By Julie O'Callaghan

January 20, 2023: A conversation with Julie O'Brien (Lambda Tau) on her AOII story, celebrating Convention, and 20 questions to get to know her better.

Starring Role: Holland Ohio Dancer and Choreographer, Julie O'Connell, sits down with Stage Door and tell us about her journey from teaching in her family's dance studios, to traveling to LA, performing on cruise ships, working with some of the top dancers in the world, and raising her daughter to be a dancer as well.

Welcome to The Gorgeous Grey Podcast, I am so excited you are here! My name is Nicole Scott, your host, Registered Holistic Nutritionist, rREST Mindset Coach, Author of The Gorgeous Grey Movement and Co Creator of The Menopause Reset Program.   In this episode, I am joined by a wonderful grey hair role model Julie O'Dell. Julie is a silver sister, who  loves to cook and bake vegan food, decorate with home decor, and having fun with fashion. We have a wonderful conversation about going grey, the good, the bad and everything in between.   ~What We Discuss~ Julie's journey to loving her grey No grey during acting  Being a stay at home mom Societies view on grey hair Going cold turkey Personal growth during grey transition   ~Connect with Me~   Thank you for listening to today's episode! If you enjoyed today's episode, feel free to rate and review The Gorgeous Grey Podcast and share this episode with a friend. While you're here, don't forget to subscribe to The Gorgeous Grey Podcast to be notified when the next episode is released!   Instagram: @gorgeousgreymovement   Facebook: https://www.facebook.com/groups/250601575656819   Youtube: https://www.youtube.com/channel/UC9KTkJrHix1pN5gAzHV2kpQ   Tik Tok: @gorgeousgreymovement   Website: www.nicolescott.ca   ~Connect with Julie~   Instagram: @joyfulheartjules

Have you explored the gifts and mysteries magic has to offer? It is all around you, within the earth, within your body and ever so present in the transitions. Join me and my special guest Julie O' Perkins for a curious conversation. More with Julie: www.julieoperkins.com Meet “Julie O” (Julie Oreson Perkins)... Since her first trip abroad in 1980 as an exchange student, Julie Oreson Perkins has been engaging in life-changing conversations with people all around the world, in several languages, including the language of energy! Today, known as Julie O, she continues her love of travel while facilitating training programs, coaching clients, performing healing sessions and ceremonies plus speaking to groups about bringing more consciousness into the world. She often takes her coaching clients outdoors to show them different perspectives, possibilities and choices, since nature is a space without judgment (one of the biggest blockers of change!) Thousands have benefitted from Julie O's “conversations of change” as a coach, teacher, motivational speaker, radio show host, international best-selling author, energy worker/healer, breast cancer sur-thriver and shamanic practitioner. These conversations result in a (re)birth of natural, intuitive abilities and zest for life on Planet Earth here and now – plus a greater connection between the Mind, Body and Soul. She's a Certified Life Coach (CLC) with a Professional Certified Coach (PCC) credential from the International Coach Federation (ICF), with specialties in Energy Leadership, Life Transitions and Loss/Grief Recovery. As an Access Consciousness® Facilitator for Bars®, Body Processes, Energetic Facelifts and Symphony Sessions, Julie is known for her highly intuitive and dynamic energetic capacities to work with clients' bodies. *************************************************************************************************************************************************************** You may hear me talk about something awesome called Access Consciousness. Access offers you the tools and questions to create everything you desire in a different and easier way! So what is Access Consciousness™? Discover more here: www.accessconsciousness.com

A vast number of microbes live on our skin, in our gut, and almost everywhere else you can imagine on and in our bodies. Collectively, these microbes are called the human microbiome and play a crucial role in our health and well-being. Different locations on our bodies contain a specific set of microbes, which are individual microbiomes, i.e., the gut microbiome, skin microbiome, and oral microbiome. The skin microbiome is a relatively less researched microbiome on our bodies but is incredibly important for the health of this protective outer barrier.On the podcast, I talked to Dr. Julie O'Sullivan, a skin microbiome researcher at APC microbiome at the University of College Cork in Ireland, about how these microbes keep us healthy and how when they get out of balance can cause issues like eczema and acne. She also gives us some practical tips for maintaining a healthy skin microbiome and shares her thoughts on skin microbiome tests.Topics covered in this episode:What is the skin microbiome?How does the skin microbiome keep us healthy?How are microbes involved in eczema and acne?Gut-skin axisMicrobiome-friendly skincarePractical tips for maintaining a healthy skin microbiomeSkin microbiome testsAt-home microbiology activity: Hand washing and skin microbesJOYFUL MICROBE SHOW NOTES: https://joyfulmicrobe.com/skin-microbiome-julie-osullivan/JOYFUL MICROBE TWITTER: https://twitter.com/joyfulmicrobe/JOYFUL MICROBE INSTAGRAM: https://www.instagram.com/justineldees/SUPPORT JOYFUL MICROBE: https://ko-fi.com/joyfulmicrobe/

Mark and I reminisce about the old Turtle Island days and he confesses to having written one of the best-known solo cello pieces of all time, "Julie-O", on the piano. Then I quiz Mr. Julie-O about...all things Julio, as in Julio Igelsias, "Me and Julio Down By the Schoolyard" and Don Julio tequila.

Julie O'Neill is a 56A District Court Judge in Eaton County Michigan. In this episode Judge Julie expresses her passion for the community and those who walk into her court room. We talk about everything from what the job entails, her upcoming election to her personal life and where her journey in the criminal justice field began. The Video portion of this podcast can be watched on YouTube Click to watch & subscribe on YouTube The audio portion of this episode can now be found on all your personal favorite podcast streaming service. Click Listen On Apple Podcast Click To Listen On Spotify Click For More Rising Above Content-LinkTree A Special Thank You To Red Bike Delivery for Sponsoring this episode. Red Bike Delivery Sponsorship Judge Julie's Social Media: Facebook  

The earth has been changing and what if our bodies have been changing too? What's available with embodiment now that we aren't acknowledging? I grabbed my amazing friend Julie O' Perkins for an explorative conversation on this topic. Join us. More with Julie-O www.JulieOPerkins.com If you would like to explore more possibilities with the magic of embodiment join us HERE https://www.asifbymagic.space/magicmembership

CISOs complain on social media about bad marketing – when they are targeted inappropriately, or with messages that don't resonate, or with messages that outright lie. This week Allan Alford decides to hear from the other side, and invites his two favorite CMOs to the show. Julie O'Brien, CMO at AttackIQ, and Nathan Burke, CMO at Axonious, sit down with Allan to send a message to cyber security professionals about the vital role marketing plays in the industry, what is good marketing and bad marking, and how marketing affects all of our careers more than we know. Hear different perspective on topics like buzzwords, cold calls, and the difference between good and bad marketing practices. Backed up with proven experience, this episode is packed with useful info for all cyber practitioners and aspiring practitioners.    Key Takeaways: 02:00 Julie Bio 03:13 Nathan Bio         04:00 Standing out as a marketer 10:15 Emphasizing what you don't do as a company, rather than what you do 15:56 A message to CISO's - Julie 23:00 Nathan's message to CISO's 25:55 Allan touches on why innovation occurs on the vendor side 27:45 Buzzwords 33:50 What surprises Nathan and Julie in cyber security? Links: Learn more about Nathan on LinkedIn and Twitter Check out Julie on LinkedIn and Twitter Follow Allan Alford on LinkedIn and Twitter Purchase a Cyber Ranch Podcast T-Shirt at the Hacker Valley Store Learn more about Hacker Valley Studio and The Cyber Ranch Podcast Sponsored by our good friends at AttackIQ