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What does it really take to build a franchise brand rooted in excellence, innovation, and world-class customer experience?Clarissa Bradstock, CEO of Any Lab Test Now, shares a combination of strategies to really grow a franchise.It starts with placing franchisees within 1 of 4 quadrants which helps you understand where they are in their business and their mindset. As well as listening to feedback, even when it's tough to hear. And why true franchise success hinges on fostering close relationships, genuine engagement, and encouraging continual improvement through meaningful recognition rather than monetary rewards.Clarissa has served as a Vice President of Client Services, COO, Vice President of Operations and CEO of both private and publicly held organizations. She has extensive experience with healthcare related organizations focused on physicians, insurance carriers, nursing professionals and dental practices. Clarissa served as COO for Any Test Franchising from 2007 to 2014 and was appointed to the position of CEO in April 2014. In August 2024 she became a CRESSO Brands board member, the parent company of Any Test Franchising. Clarissa is involved in the franchise community as Chair Emeritus for the Southeast Franchise Forum, and on the Leadership Committee for the IFA Women Franchise Network, Atlanta Chapter. In 2021 Clarissa was awarded the Crystal Compass Award for Leadership by the IFA Women's Franchise Committee.So, if you are ready to discover how Clarissa prioritizes customer experience, authentic relationships and meaningful engagement to build franchises then this episode is for you!Connect with ClarissaEmail - cwbradstock@anylabtestnow.comResourcesNavigating Change and Growth in Franchising with Mary Kennedy Thompson - https://www.buzzsprout.com/2369319/episodes/15380562-navigating-change-and-growth-in-franchising-with-mary-kennedy-thompsonBuilding Franchise Success Through a Growth Mindset with Jerry Akers - https://www.buzzsprout.com/2369319/episodes/17039440-building-franchise-success-through-a-growth-mindset-with-jerry-akersEpisode Highlights:Differences between traditional vendor-client relationships and franchisor-franchisee relationshipsThe importance of building long-term, partnership-based relationships with franchiseesBuilding Effective Franchisor-Franchisee RelationshipsCharacteristics of Top-Performing FranchiseesManaging Franchisee Requests and Implementing ChangeMeasuring Franchisee and Employee SatisfactioFranchise Directory - https://www.sba.gov/document/support-sba-franchise-directoryFranchise Registry - https://www.franchiseregistry.com/Current SBA SOP - https://www.sba.gov/document/sop-50-10-lender-development-company-loan-programsConnect with Tracy Personal LinkedIn: https://www.linkedin.com/in/tracy-panase/ JBF LinkedIn - https://www.linkedin.com/company/jbfsale JBF Franchise System - https://jbfsalefranchise.com/ Email: podcast@jbfsale.com Connect with Shannon Personal LinkedIn - https://www.linkedin.com/in/shannonwilburn/ JBF LinkedIn - https://www.linkedin.com/company/jbfsale
Guiding Question:How might we create space for student leaders to thrive and inspire change in our schools and communities?Key TakeawaysHosting “Summit” events for student leadersBringing big global goals like the sustainable development goals down to a local level where we can think about how we might take action and make meaningful connections that lead to positive impactsSuitability of student leadershipIf you have enjoyed the podcast please take a moment to subscribe, and also please leave a review on your favorite podcast platform. The way the algorithm works, this helps our podcast reach more listeners. Thanks from IC for your support. Learn more about how Inspire Citizens co-designs customized student leadership and changemakers programsConnect with more stories from the Inspire Citizens network in our vignettesAccess free resources for global citizenship educationYou can book a discovery call with Inspire Citizens at this linkShare on social media using #EmpathytoImpactEpisode Summary Thinking Globally - Acting Locally at The Summit at the International School of BangkokOn this episode, I connect with Nami, a senior at the International School of Bangkok. In January 2025, ISB hosted their second student leadership summit, an international event drawing student leaders from across the region to attend workshops, build skills, make connections, and collaborate on new initiatives to work towards a more equitable, just, joyful and sustainable future. Aaron Moniz, co-founder and director of Inspire Citizens, has been involved as a speaker and key supporter of The Summit since its inception. Similarly, Nami has been part of the team who has organized The Summit in both 2024 and 2025. She shares her insights on the summit and the impact it has had on her and other student leaders in the region. Keep an eye out for next year's Summit that will be held at Korea International School in Seoul, Korea.A big shout out to Magic Mind for sponsoring this episode. Take advantage of our limited offer to get up to 48% offyour first subscription or 20% off one time purchases with code ETI20 at checkout.Claim your discount at: https://www.magicmind.com/ETI20Discover a transformative podcast on education and learning from a student perspective and student voice, exploring media, media literacy, and media production to inspire citizens in schools through a media lab focused on 21st-century learning, empathy to impact, Global citizenship, collaboration, systems thinking, service learning, PBL, CAS, MYP, PYP, DP, Service as Action, futures thinking, project-based learning, sustainability, well-being, harmony with nature, community engagement, experiential learning, and the role of teachers and teaching in fostering well-being and a better future.
Guiding Question How might we level up school culture with compassion and kindness?Key TakeawaysBuilding friendship and relationship skills in a digital ageWhere do friendship skills and character development fit in our current curriculum?How might your students play an active role in creating a culture of belonging at your school? If you have enjoyed the podcast, take a moment to subscribe so you don't miss these inspiring stories from young people around the world, and also leave a review on your favorite podcast platform. The way the algorithm works, this helps our podcast reach more listeners. Thanks from IC for your support. For more info on how transitions impact your school culture and access to tools and resources to ensure healthy transitions, connect with our friends at SPAN.Lear ideas andn more about how Inspire Citizens co-designs customized student leadership and changemakers programsConnect with more stories from the Inspire Citizens network in our vignettesAccess free resources for global citizenship educationYou can book a discovery call with Inspire Citizens at this linkShare on social media using #EmpathytoImpactEpisode Summary Meet The Friendly Guides. Arnav, Lily, Leago, and Tlangelani are middle school students and part of the compassion club at American School Dhahran, part of the International Schools Group (ISG) in Saudi Arabia. Inspired by a workshop with Inspire Citizens facilitator Ivy Yan, these students developed a project to create a deeper sense of connection and belonging for all students at their school, and especially to support students who are new to their school community. Listen to learn how The Friendly Guides have impacted the culture of their school through compassion, connection, and kindness.Discover a transformative podcast on education and learning from a student perspective and student voice, exploring media, media literacy, and media production to inspire citizens in schools through a media lab focused on 21st-century learning, empathy to impact, Global citizenship, collaboration, systems thinking, service learning, PBL, CAS, MYP, PYP, DP, Service as Action, futures thinking, project-based learning, sustainability, well-being, harmony with nature, community engagement, experiential learning, and the role of teachers and teaching in fostering well-being and a better future.
Guiding Question How might we integrate education for sustainability into teaching and learning in schools?Key TakeawaysWhat is education for sustainability, and what is it not?How might we integrate education for sustainability into our existing curriculum?Where might we utilize education for sustainability to inspire hope for the future?If you have enjoyed the podcast, take a moment to subscribe so you don't miss these inspiring stories from young people around the world, and also leave a review on your favorite podcast platform. The way the algorithm works, this helps our podcast reach more listeners. Thanks from IC for your support. Resources from The Cloud Institute for Sustainability Education StandardsBenchmarksRationale for Curriculum Documentation and MappingOther recommended resources from Jaimie CloudProject Drawdown Project RegenerationThe En-Roads Climate Solutions Simulator Inspire Citizens Learn more about how Inspire Citizens co-designs customized student leadership and changemakers programsConnect with more stories from the Inspire Citizens network in our vignettesAccess free resources for global citizenship educationYou can book a discovery call with Inspire Citizens at this linkShare on social media using #EmpathytoImpactEpisode Summary Jaimie Cloud is the founder and president of the Cloud Institute for Sustainability Education in New York. As a pioneer in the field of Education for Sustainability (EfS), Jaimie is an international keynote speaker, author, thought leader and educational consultant. She is a leadership advisor and curriculum development coach to administrators, teachers and curriculum specialists in schools and school districts around the country and in other parts of the world. She writes and publishes extensively, and is currently working on Response-able, a book project addressed to young people. I am a big fan of Jaimie and her work and much of what she has created has inspired our work at Inspire Citizens. Join us as I get to have a conversation with Jaimie about her work in Sustainability Education, what inspires her, and her aspirations for the future.Discover a transformative podcast on education and learning from a student perspective and student voice, exploring media, media literacy, and media production to inspire citizens in schools through a media lab focused on 21st-century learning, empathy to impact, Global citizenship, collaboration, systems thinking, service learning, PBL, CAS, MYP, PYP, DP, Service as Action, futures thinking, project-based learning, sustainability, well-being, harmony with nature, community engagement, experiential learning, and the role of teachers and teaching in fostering well-being and a better future.
Guiding Question How might we use our understanding of Earth's resources to inspire our school community to take action for a sustainable future?Key TakeawaysA deep dive into a grade 2 unit on sharing the planet focusing on preserving Earth's resources Starting with a hook and really connecting students from a place of care and empathy Grade 2 students using their learning to inspire members of their school community by sharing small actions that they can take to work towards a sustainable futureIf you have enjoyed the podcast, take a moment to subscribe so you don't miss these inspiring stories from young people around the world, and also leave a review on your favorite podcast platform. The way the algorithm works, this helps our podcast reach more listeners. Thanks from IC for your support. Learn more about how Inspire Citizens co-designs customized student leadership and changemakers programsConnect with more stories from the Inspire Citizens network in our vignettesAccess free resources for global citizenship educationYou can book a discovery call with Inspire Citizens at this linkShare on social media using #EmpathytoImpactEpisode Summary On this episode, we are off to Lincoln Community School in Accra, Ghana. I had the privilege of connecting with two grade 2 students, Anaya and Leonel, who had just finished up their Sharing the Planet Unit in the PYP. This is a thematic unit that is based on resource management and making sustainable choices. There was also a service learning component to this unit where students shared their learning by running workshops for other students at their school to inspire them to take action for a sustainable future. Big shout out to all of the grade 2 students for championing sustainability, and also to their teachers for empowering them to take action.Discover a transformative podcast on education and learning from a student perspective and student voice, exploring media, media literacy, and media production to inspire citizens in schools through a media lab focused on 21st-century learning, empathy to impact, Global citizenship, collaboration, systems thinking, service learning, PBL, CAS, MYP, PYP, DP, Service as Action, futures thinking, project-based learning, sustainability, well-being, harmony with nature, community engagement, experiential learning, and the role of teachers and teaching in fostering well-being and a better future.
Guiding Question How do Inspire Citizens promote holistic global citizenship in schools around the world?Key TakeawaysDesigning a systemic approach to holistic global citizenship through whole school programsProfessional development for educators to build capacity for this work through the Global Citizenship Certificate programInspiring stories from around the world of what this work looks like, sounds like, and feels like in schools just like yoursIf you have enjoyed the podcast please take a moment to subscribe, and also please leave a review on your favorite podcast platform. The way the algorithm works, this helps our podcast reach more listeners. Thanks from IC for your support. Learn more about how Inspire Citizens co-designs customized student leadership and changemakers programsConnect with more stories from the Inspire Citizens network in our vignettesAccess free resources for global citizenship educationYou can book a discovery call with Inspire Citizens at this linkShare on social media using #EmpathytoImpactDiscover a transformative podcast on education and learning from a student perspective and student voice, exploring media, media literacy, and media production to inspire citizens in schools through a media lab focused on 21st-century learning, empathy to impact, Global citizenship, collaboration, systems thinking, service learning, PBL, CAS, MYP, PYP, DP, Service as Action, futures thinking, project-based learning, sustainability, well-being, harmony with nature, community engagement, experiential learning, and the role of teachers and teaching in fostering well-being and a better future.
Guiding Question: How might we create opportunities for our students to develop as leaders through their involvement in long-term community partnerships?Key Takeaways:Developing deeper awareness and understanding through needs assessment Sustainable student leadership modelsProject Management: start small, prototype, collect data, reflect, refine and grow your impactIf you have enjoyed the podcast please take a moment to subscribe, and also please leave a review on your favorite podcast platform. The way the algorithm works, this helps our podcast reach more listeners. Thanks from IC for your support. Learn more about how Inspire Citizens co-designs customized student leadership and changemakers programsConnect with more stories from the Inspire Citizens network in our vignettesAccess free resources for global citizenship educationYou can book a discovery call with Inspire Citizens at this linkShare on social media using #EmpathytoImpactEpisode Summary On this episode, I have an amazing conversation with Angela & Sento from NIST in Bangkok. What I found most amazing about this conversation is the way these two student leaders are able to understand and articulate the importance of their work as global citizens. Join me as we talk about the service learning work that they are engaged in and passionate about, as well as their role as service learning leaders with ServiceCo. For context, ServiceCo is a student group made up of leaders from across their many service clubs who oversee the service learning initiatives across the school and provide leadership and guidance for this work. If you don't have a student group like this at your school, listen and learn about the impact starting one would have.Discover a transformative podcast on education and learning from a student perspective and student voice, exploring media, media literacy, and media production to inspire citizens in schools through a media lab focused on 21st-century learning, empathy to impact, Global citizenship, collaboration, systems thinking, service learning, PBL, CAS, MYP, PYP, DP, Service as Action, futures thinking, project-based learning, sustainability, well-being, harmony with nature, community engagement, experiential learning, and the role of teachers and teaching in fostering well-being and a better future.
In honor of World AIDS Day, today's episode features a conversation with public health trailblazer Maisha Standifer, PhD, MPH, Director of Population Health at The Satcher Health Leadership Institute (SHLI) at the Morehouse School of Medicine in Atlanta, GA.Dr. Maisha Standifer delivers a comprehensive exploration of HIV and AIDS through the lens of health equity, focusing on the complex social dynamics shaping transmission in the Southern United States. With over 15 years of research experience, Dr. Standifer provides an in-depth analysis of the intersecting factors that contribute to HIV risk, emphasizing the critical roles of education, stigma reduction, and community engagement. HIV and AIDS are not just medical conditions, but reflections of deeper societal inequalities that impact sexual health, access to resources, and community well-being.We discussed:HIV prevalence in the Southern United StatesYouth engagement in sexual health educationPolicy's role in community health interventionsDisproportionate impact on young populationsChallenges faced by marginalized communities such as barriers to healthcarePrEP as a crucial HIV prevention toolSocial stigma surrounding HIV and AIDSPsychological impacts of discriminationCulturally sensitive health communicationResources and Further LearningFind Local HIV testing centersInformation on PrEPCommunity health education programsConnect with me on socials- join the Be Well,Sis tribe on Instagram and YouTube!Want to get in touch? Maybe you have an AITA you need solving or a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Be Well Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward and Reem Elmaghraby. Our Production Manager is Kathleen Speckert. Be Well Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Guiding Question: How might we create media, share stories, and create deep, personal connections to dispel stereotypes within our communities?Key Takeaways:The importance of long-term, reciprocal community partnerships for schoolsThe power of media to break down stereotypes as students take on the role of documentary filmmakersUsing media to share stories of compassion and hopeIf you have enjoyed the podcast please take a moment to subscribe, and also please leave a review on your favorite podcast platform. The way the algorithm works, this helps our podcast reach more listeners. Thanks from IC for your support. Watch the award-winning student documentary Dolma Ling Soup KitchenLearn more about Inspire Citizens partner MAD Courses and host your own DocathonLearn more about how Inspire Citizens co-designs customized student leadership and changemakers programsConnect with more stories from the Inspire Citizens network in our vignettesAccess free resources for global citizenship educationYou can book a discovery call with Inspire Citizens at this linkShare on social media using #EmpathytoImpactEpisode Summary On this episode, we are off to the International School of Ulaanbaatar in Mongolia where I have the pleasure of connecting with some internationally acclaimed documentary filmmakers Yesugen, Khuslen, Saranzaya, Ariuna, and Victor. These amazing and talented students were recognized for their documentary film that they created based around their long-standing community partnership with the Dolma Ling Soup Kitchen. The Dolma Ling Soup Kitchen is situated in the Khan-Uul district, an area characterized by a mix of urban development and traditional Mongolian culture. The soup kitchen plays a crucial role in the community by providing warm meals and essential support to the city's most vulnerable populations, including homeless and low-income families. Watch the film first and then join us for a conversation about community partnerships and how we might dispel stereotypes through positive use of media.Discover a transformative podcast on education and learning from a student perspective and student voice, exploring media, media literacy, and media production to inspire citizens in schools through a media lab focused on 21st-century learning, empathy to impact, Global citizenship, collaboration, systems thinking, service learning, PBL, CAS, MYP, PYP, DP, Service as Action, futures thinking, project-based learning, sustainability, well-being, harmony with nature, community engagement, experiential learning, and the role of teachers and teaching in fostering well-being and a better future.
Guiding Question: How do we develop compassion for ourselves, compassion for others, and compassion for nature, and how might we turn that compassion into action? Key Takeaways:Connecting the Japanese philosophy Wabi Sabi with compassion for selfThe importance of compassion in school and cultivating a culture of compassionPeer to peer learning - multi-grade level collaboration to deepen our learning***Stick around until the end of the episode for some amazing student reflectionsIf you have enjoyed the podcast please take a moment to subscribe, and also please leave a review on your favorite podcast platform. The way the algorithm works, this helps our podcast reach more listeners. Thanks from IC for your support. Learn more about how Inspire Citizens co-designs customized student leadership and changemakers programsConnect with more stories from the Inspire Citizens network in our vignettesAccess free resources for global citizenship educationYou can book a discovery call with Inspire Citizens at this linkShare on social media using #EmpathytoImpactEpisode Summary On this episode, I am off to Saudi Arabia to connect with middle school students from ISG. My guests on this episode are Maria, Hyeonsu, Amelia, and Sarah. At the time of recording, they were all in grade 7 except for Maria, who was in 8th grade. These students are part of the Compassion Club at the American School of Dhahran and have been working on a project called Operation Kindness. Join us as we talk about a recent compassion workshop with Inspire Citizens facilitator Ivy Yan, and about how they were able to design a multi-grade-level collaboration working with fourth graders and first graders at their school.A big shout out to Magic Mind for sponsoring this episode. Get Magic Mind at 50% off with this Black Friday offer, available only through my link until December 6th: https://magicmind.com/impactltbfDiscover a transformative podcast on education and learning from a student perspective and student voice, exploring media, media literacy, and media production to inspire citizens in schools through a media lab focused on 21st-century learning, empathy to impact, Global citizenship, collaboration, systems thinking, service learning, PBL, CAS, MYP, PYP, DP, Service as Action, futures thinking, project-based learning, sustainability, well-being, harmony with nature, community engagement, experiential learning, and the role of teachers and teaching in fostering well-being and a better future.
Essential Question:How might we empower young entrepreneurs to design solutions for authentic real-world problems?Key Takeaways:Thinking about project based learning or service learning - Does the product or action address an authentic need? Do people want it?Turning ideas into actionCollaboration: Building your teamIf you have enjoyed the podcast please take a moment to subscribe, and also please leave a review on your favorite podcast platform. The way the algorithm works, this helps our podcast reach more listeners. Thanks from IC for your support. Learn more about how Inspire Citizens co-designs customized student leadership and changemakers programsConnect with more stories from the Inspire Citizens network in our vignettesAccess free resources for global citizenship educationYou can book a discovery call with Inspire Citizens at this linkShare on social media using #EmpathytoImpactEpisode Summary On this episode, I connect with Shirah, a young entrepreneur and CEO of NightCap. NightCap, as Shirah describes it, is a fun solution to a serious problem. She shares how having something slipped into your drink is a much more serious problem than many are aware of. This is often due to the fact that most incidents do not get reported. This happened to one of her friends when she was a teenager, and she was inspired to design a product that deters bad actors and also serves as a method of prevention for having your drink tampered with when you are out having fun. With the help of her family, she was able to turn this idea into a successful business. Listen to learn more about her work to design the prototype, her experience on Dragons Den and her aspirations for the future of her business.A big shout out to Magic Mind for sponsoring this episode. Use promo code IMPACTLT20 to get 48% off your first subscription or 20% off a one time purchase.https://magicmind.com/impactltDiscover a transformative podcast on education and learning from a student perspective and student voice, exploring media, media literacy, and media production to inspire citizens in schools through a media lab focused on 21st-century learning, empathy to impact, Global citizenship, collaboration, systems thinking, service learning, PBL, CAS, MYP, PYP, DP, Service as Action, futures thinking, project-based learning, sustainability, well-being, harmony with nature, community engagement, experiential learning, and the role of teachers and teaching in fostering well-being and a better future.
Essential Question:How might we empower students to build community connections as an extension of their learning in the classroom?Key Takeaways:Integrating the UN Sustainable Development Goals into an existing learning experience Extending learning beyond the classroom through community partnershipsHow to break down a big global issue by exploring what this issue looks like, sounds like and feels like in our own communitiesCelebrating and showcasing our learning in our communityIf you have enjoyed the podcast please take a moment to subscribe, and also please leave a review on your favorite podcast platform. The way the algorithm works, this helps our podcast reach more listeners. Thanks from IC for your support. Learn more about how Inspire Citizens co-designs customized student leadership and changemakers programsConnect with more stories from the Inspire Citizens network in our vignettesAccess free resources for global citizenship educationYou can book a discovery call with Inspire Citizens at this linkShare on social media using #EmpathytoImpactEpisode SummaryOn this episode, we visit the International School of Uganda to connect with grade 5 students to celebrate their work in the PYP exhibition. My guests Leah, Lila, Mya, Ariel, Reagan, & Fin share their story with me about how they connected with global issues that they cared about personally, designed their own inquiry, and went on a learning journey to become more deeply aware of these issues and how the impact their local community. They participated in field trips and site visits around Uganda to connect and learn from community partners to determine an impactful action that they might be able to take to advocate for and raise awareness about these important issues. We had some technical difficulties with Internet connection during the interview, and in some places, our sound quality is not 100%, but I would encourage you to focus on the story and the transformative learning that these students were engaged in and shared out with their community at the PYP exhibition..A big shout out to Magic Mind for sponsoring this episode. Use promo code IMPACTLT20 to get 48% off your first subscription or 20% off a one time purchase.https://magicmind.com/impactlt
If you have enjoyed the podcast please take a moment to subscribe, and also please leave a review on your favorite podcast platform. The way the algorithm works, this helps our podcast reach more listeners. Thanks from IC for your support. Learn more about how Inspire Citizens co-designs customized student leadership and changemakers programsConnect with more stories from the Inspire Citizens network in our vignettesAccess free resources for global citizenship educationYou can book a discovery call with Inspire Citizens at this linkShare on social media using #EmpathytoImpactEssential Question How are you inspiring and empowering student leaders in your school?Key Takeaways:The importance of designing school programs that develop leadership skills.The “how” of developing a student leadership program.The impact inspired student leaders will have in your school and in your community.Episode SummaryMy guests on this episode are Bloomy and Mig, two seniors attending the International School of Bangkok. You might be interested in hiring them to lead your next corporate retreat. Participating in a program co-designed by Inspire Citizens along with the student-leaders themselves, they created a portrait of a leader that included skills and dispositions like empathy, critical thinking, active listening, interpersonal skills, and more. They then went through a series of workshops led by Inspire Citizens to bring this portrait to life within themselves. From there they took what they learned and applied it to their leadership roles in clubs and councils across the school. Most recently, with the support of a dedicated group of teachers at ISB, they led their own leadership workshops to build capacity within the school and empower the next student-leaders who will succeed them when they graduate. Book a discovery call at the link in the show notes to learn more about how Inspire Citizens might support student-leaders at your school.A big shout out to Magic Mind for sponsoring this episode. Use promo code IMPACTLT20 to get 48% off your first subscription or 20% off a one time purchase.https://magicmind.com/impactlt
In this episode, we dive deep into transforming reading instruction with Dr. Tanya Wilson-Thavenason, Deputy Superintendent for School Improvement and Community Engagement at Fairport Central School District. Discover how Dr. Wilson-Thavenason, an equity-driven leader, uses her passion for literacy and community engagement to revolutionize reading education, tackling challenges from foundational changes in instructional approaches to the nuances of family involvement in literacy.Key Takeaways:Transformation Through Literacy: Dr. Tanya's journey from turning around a school with a 0% ELA proficiency rate to fostering district-wide reading success is a testament to the power of focused, research-based literacy programs. Importance of Family and Community Engagement: Insights into how empowering families and leveraging community resources can significantly enhance the literacy journey for students.Evidence-Based Instructional Practices: The shift to a robust science of reading approach in Fairport Central School District illustrates the effectiveness of structured, phonics-based instruction.Leadership in Literacy: The role of leadership in advocating for and implementing research-driven, equitable educational practices that address all students' needs, especially those historically marginalized.Future of Literacy Education: The ongoing challenges and opportunities within literacy education emphasize the need for continual adaptation and research-based approaches.Important Timestamps:00:00 Introduction of Dr. Tanya Wilson-Thavenason04:37 Dr. Tanya's literacy-focused leadership in elementary and middle schools10:17 Current initiatives in Fairport Central School District to improve literacy instruction19:46 The integral role of writing in learning to read25:14 Advice for district leaders on implementing effective literacy programsConnect with Dr. Tanya Wilson-ThevanesanLinkedIn Twitter Science of Reading ResourcesAccelerate reading achievement with over 700+ decodables mapped to a rigorous phonics progression in English and Spanish: www.JustRightReader.com
For Episode 161 of the Wealth On Any Income Podcast, Rennie is joined by Leisa Reid. Leisa is a speaker who has booked and delivered over 600 talks and can train you on how to GET booked and STAY booked as a speaker. She is the Founder of Get Speaking Gigs Now and the CEO of The International Speaker Network. Leisa is passionate about teaching you how to "Get Your Talk Ready to Rock" so that you can get on stage quickly and confidently. On our show today, she will share the #1 secret she uses to get speaking gigs!Would you like to get your talk online or on stage quickly and confidently?In this episode, Rennie and Leisa cover:01:56 Leisa shares why she helps entrepreneurs get speaking engagements and why it isn't for everyone.03:28 “Death by Powerpoint” is real and should be avoided!04:16 Leisa's favorite charity, The Pachamama Alliance – Inspired by Lynn Twist (https://pachamama.org/)05:05 Leisa's target market – those who feel drawn to speak and make an impact on the world.06:09 What Leisa considers to be her biggest challenge or failure and what she learned from it to create success.08:29 The benefit, goal, objective, or outcome people seem to achieve out of working with Leisa.08:58 A case study of one of Leisa's clients and the transformation she experienced.10:41 How to get Leisa's 5 Top Tips To Get More Speaking Gigs Now - available at getspeakinggigsnow.com/tips.11:37 Leisa shares the #1 way to get a steady stream of speaking referrals.‘Speaking is not a fit for everyone. I'll start there. So, anyone who's terrified of speaking, relax, don't worry. You don't have to do anything. But there is a lot of us, a lot of entrepreneurs who really, really feel called to speak. They've seen someone up there speak. Maybe they got a chance to speak and they think, ‘I should be up there. I should be the one giving that talk. I have a lot of really valuable information to share'. And, it's a deep calling often within our soul, that's like, ‘I need to do this'. And I hear these kinds of stories all the time, so that's how I know. And I'm one of those people as well. So, for those of us who are in an entrepreneurial space or wanting to attract our clients, needing to do that sales and marketing thing, speaking is a really fulfilling way.' – Leisa ReidTo get Leisa's 5 Top Tips to Get More Speaking Gigs Now visit https://GetSpeakingGigsNow.com/tips.To learn more about Leisa visit https://getspeakinggigsnow.com/meet-leisaIf you'd like to know how books, movies, and society programs you to be poor, and what the cure is visit wealthonanyincome.com/tedx. You'll hear Rennie's TEDx talk and can request a free 27-page Roadmap to Complete Financial Choice® and receive a weekly email with tips, techniques, or inspiration around your business or money. AND if you'd like to see how you can increase your wealth and donate to the causes that touch your heart. Please check out our affordable program ‘Wealth with Purpose'.Rennie's Books and Programshttps://wealthonanyincome.com/books/Wealth with Purpose:https://wealthonanyincome.com/wealthwithpurposeRennie's 9 Days to Financial Freedom program:https://wealthonanyincome.com/programsConnect with Rennie Websites:WealthOnAnyIncome.comRennieGabriel.comEmail: Rennie@WealthOnAnyIncome.comLinkedIn: https://www.linkedin.com/in/renniegabriel/Facebook: https://www.facebook.com/WealthOnAnyIncome/Twitter: https://twitter.com/RennieGabrielYouTube: https://www.youtube.com/channel/UCdIkYMOuvzHQqVXe4e_L8PgInstagram: https://www.instagram.com/wealthonanyincome/
For Episode 160 of the Wealth On Any Income Podcast, Rennie welcomes Anna Gradie. Anna is a Confidence Coach for women in STEM (Science, Technology, Engineering and Math). Using science-backed tools, she helps her clients increase their confidence, accelerate their performance, and build stronger relationships. Anna's purpose is to help close the gender confidence gap and to accelerate equality in STEM industries by empowering women.In 2010, Anna co-founded and scaled an Educational Technology company into a multi-million-dollar business. She was the COO and head of HR but noticed a huge gender gap in the industry. After a successful exit in 2020, she created her coaching business. Would you like to know how to close the gender confidence gap for yourself?In this episode, Rennie and Anna cover:02:01 How Rennie didn't define traditional gender roles when raising his children and how that empowered his daughter.04:04 Anna's favorite charity – Dress for Success (https://vancouver.dressforsuccess.org/) – helps women get access to clothes to allow them to project confidence.05:31 Who Anna's target market for her confidence coaching is and why.06:19 Anna's biggest personal failure and the important insight she gained from that experience.07:34 A case study of one of Anna's clients who, after working with Anna, is now living a life that she is proud of.08:53 The results another of Anna's clients achieved after attending her six-month Confidence Coaching Program, a 10x in her confidence!09:59 You can visit Anna's website (annagradie.com) and subscribe to her free weekly newsletter to get a 5-Step Confidence Booster Guide, packed full of science-based tips and tricks to build confidence. You can also sign up for a free one-on-one Confidence Booster Session.10:55 How Anna defines confidence.“I co-founded and scaled an Ed Tech company and in that role, I noticed a huge gender gap in the industry. We had a goal of employing a diverse and inclusive development team and it was so hard to hire and retain female software developers. There was simply a limited pool of candidates. So that's where I saw the need for coaching support, to help women enter tech, stay in tech, thrive in tech.” – Anna GradieVisit Anna's website https://annagradie.com/ to sign up for her newsletter to get her 5-Step Confidence Booster Guide, which is packed full of science-based tips and tricks to build confidence, or book a free one-on-one Confidence Booster Session.To learn more about Anna visit https://annagradie.com/anna-gradie-my-story/If you'd like to know how books, movies, and society programs you to be poor, and what the cure is visit wealthonanyincome.com/tedx. You'll hear Rennie's TEDx talk and can request a free 27-page Roadmap to Complete Financial Choice® and receive a weekly email with tips, techniques, or inspiration around your business or money. AND if you'd like to see how you can increase your wealth and donate to the causes that touch your heart. Please check out our affordable program ‘Wealth with Purpose'.Rennie's Books and Programshttps://wealthonanyincome.com/books/Wealth with Purpose:https://wealthonanyincome.com/wealthwithpurposeRennie's 9 Days to Financial Freedom program:https://wealthonanyincome.com/programsConnect with Rennie Websites:WealthOnAnyIncome.comRennieGabriel.comEmail: Rennie@WealthOnAnyIncome.comLinkedIn: https://www.linkedin.com/in/renniegabriel/Facebook: https://www.facebook.com/WealthOnAnyIncome/Twitter: https://twitter.com/RennieGabrielYouTube: https://www.youtube.com/channel/UCdIkYMOuvzHQqVXe4e_L8PgInstagram: https://www.instagram.com/wealthonanyincome/
For Episode 159 of the Wealth On Any Income Podcast, Rennie welcomes Brenda B. Bailey – the “Cellular Reprogrammer” to the show. Brenda is a ThetaHealing Master & Instructor who's owned and operated a 7-figure business and has been an entrepreneur for over 31 years. Her work in the world is to help you break down the barriers to help you heal and get into your true zone of genius, serve the people who need your gifts, and make lots of money doing it - without it being at the expense of Yourself, Your Energy, and Your Time!!Brenda has blended her practical experience as a successful entrepreneur along with the ThetaHealing practices that allow people to have quick income transformations in her Elevate to Accelerate Program & SRC4U Membership.Would you like to be reprogrammed to get into your true zone of genius?In this episode, Rennie and Brenda cover:01:55 Introducing Brenda and her cat.02:58 What ThetaHealing is and why Brenda loves it!05:12 Why Brenda calls herself the Cellular Reprogrammer – making changes on a cellular level.08:44 How Brenda's ThetaHealing doesn't require a lot of “homework” or work on your end at all.09:37 Brenda shares the story of her beloved dog Chula and her favorite animal charity.11:22 Rennie shares about the new addition to his household – a chihuahua named Ted.13:34 Brenda's biggest challenge in business and what she learned from it while eating some “humble pie”.15:59 A great case study story about how Brenda became one of her client's top three women in his life by helping him in his stuck business.23:23 How you can get started with ThetaHealing at Brenda's website and find the Freedom Thru Forgiveness workbook and audios at https://freedomthruforgiveness.com“I love entrepreneurs, I work with anybody, but I love entrepreneurs, because I know the entrepreneurial journey. I know the ups and downs. And I can prevent people from having high highs and low lows, I can allow it to be an even keel. So that then they either hire people, they don't have to work as much.” – Brenda B. BaileyTo get access to Brenda's forgiveness workbook and audio Freedom Thru Forgiveness visit http://freedomthruforgiveness.comTo learn more about Brenda visit https://www.brendabbailey.com/aboutIf you'd like to know how books, movies, and society programs you to be poor, and what the cure is visit wealthonanyincome.com/tedx. You'll hear Rennie's TEDx talk and can request a free 27-page Roadmap to Complete Financial Choice® and receive a weekly email with tips, techniques, or inspiration around your business or money. AND if you'd like to see how you can increase your wealth and donate to the causes that touch your heart. Please check out our affordable program ‘Wealth with Purpose'.Rennie's Books and Programshttps://wealthonanyincome.com/books/Wealth with Purpose:https://wealthonanyincome.com/wealthwithpurposeRennie's 9 Days to Financial Freedom program:https://wealthonanyincome.com/programsConnect with Rennie Websites:WealthOnAnyIncome.comRennieGabriel.comEmail: Rennie@WealthOnAnyIncome.comLinkedIn: https://www.linkedin.com/in/renniegabriel/Facebook: https://www.facebook.com/WealthOnAnyIncome/Twitter: https://twitter.com/RennieGabrielYouTube: https://www.youtube.com/channel/UCdIkYMOuvzHQqVXe4e_L8PgInstagram: https://www.instagram.com/wealthonanyincome/
In Episode 158 of the Wealth On Any Income Podcast, Rennie shares some tips published in a Los Angeles Article to help you recognize investment scams on social media.Do you know how to identify an investment scam?In this episode, Rennie covers:00:47 How you can become a guest on the Wealth On Any Income podcast.01:32 A little about Rennie's journey to Wealth On Any Income.02:06 One of the ways to create wealth is to avoid scams – Rennie shares this LA Times article with us on Investment Scams on Social Media.03:47 From the article we learn the story of Troy and how he was lured into a scam.05:05 Some common signs of investment scams.06:39 What to do if you suspect something is an investment scam.07:51 Crypto Investment scam techniques to watch out for.08:55 Other common investment frauds for you to be aware of and what you can do about them.“Now, if you followed me for any length of time, you know that I was broke at age 50 after two divorces and a business failure. By using a 5000-year-old concept and smart investing, I could choose to work or choose not to work by age 58. Now, I teach others how to produce the same result and I donate 100% of my business profits to animal and veteran charities… One of the ways to increase your wealth is to avoid investment scams.” – Rennie GabrielTo apply to be a guest on this Podcast visit https://wealthonanyincome.com/podcast-guest/Here is a link to the article Rennie is reading in this episode >> https://www.latimes.com/business/story/2023-08-19/investment-scams-are-everywhere-on-social-media-heres-how-to-spot-oneIf you'd like to know how books, movies, and society programs you to be poor, and what the cure is visit wealthonanyincome.com/tedx. You'll hear Rennie's TEDx talk and can request a free 27-page Roadmap to Complete Financial Choice® and receive a weekly email with tips, techniques, or inspiration around your business or money. AND if you'd like to see how you can increase your wealth and donate to the causes that touch your heart. Please check out our affordable program ‘Wealth with Purpose'.Rennie's Books and Programshttps://wealthonanyincome.com/books/Wealth with Purpose:https://wealthonanyincome.com/wealthwithpurposeRennie's 9 Days to Financial Freedom program:https://wealthonanyincome.com/programsConnect with Rennie Websites:WealthOnAnyIncome.comRennieGabriel.comEmail: Rennie@WealthOnAnyIncome.comLinkedIn: https://www.linkedin.com/in/renniegabriel/Facebook: https://www.facebook.com/WealthOnAnyIncome/Twitter: https://twitter.com/RennieGabrielYouTube: https://www.youtube.com/channel/UCdIkYMOuvzHQqVXe4e_L8PgInstagram: https://www.instagram.com/wealthonanyincome/
Agustin Moreno, appointed as head coach of the women's tennis program on June 28, 2015, assumed the role as only the second coach in the program's history, marking his fourth season at LMU by 2018-19. Transitioning from his impressive nine-plus seasons leading South Florida's tennis program, Agustin directed them to two conference championships and six appearances in the NCAA tournament. With notable achievements during his tenure at LMU, including a 17-6 record and a share of second place in the WCC for the 2017-18 season, Agustin's coaching journey is enriched by his prior experience as a professional tennis player and his contributions to international and domestic coaching programsConnect with Agustin on Instagram.You can explore more of Hernan's work on his website, https://www.hernanchousa.com/.The music enriching our show is the creative work of Sebastian Klauer. You can reach him at klauersebas@gmail.com.
For Episode 157 of the Wealth On Any Income Podcast, Rennie welcomes back Fritz Gilbert.Fritz retired in 2018 at the age of 55 after a 33-year career in Corporate America. For the past 8 years he has been writing about his preparation for, and transition into, retirement on The Retirement Manifesto, the award-winning blog he founded 3 years prior to retirement. In addition to the blog, Fritz published his first book in 2020, Keys to a Successful Retirement, which captures his key things he learned from his journey into retirement.Interested in some key things to help you achieve a great retirement?In this episode, Rennie and Fritz cover:01:45 Rennie and Fritz discuss a cousin of Rennie's who is about to retire and doesn't have a concrete plan for the non-financial aspects, which Fritz shares is not uncommon.03:45 The word “retirement” and how it makes Rennie uncomfortable, and how Fritz sees it.05:16 How Fritz likes to refer to retirement as the starting line and how that fits for everyone including the FIRE community (Financial Independence Retire Early).07:29 Fritz shares an update on the charity he and his wife run – Freedom for Fido – and how it has grown in the last two years.10:45 The things Fritz feels that, beyond a paycheck, need to be considered to position you to have a great retirement.12:33 Fritz shares the story of how a friend of his tried to unsuccessfully use his work skills with his wife at home after retirement!13:16 How the life changes retirement brings can impact everyone in the household and why discussing that ahead of time is important.15:59 Fritz can be contacted via his website theretirementmanifesto.com where he also has over 400 articles that he has written on his retirement journey.“But if you think a little bit deeper, and this is what you realize, when you leave work, paid work, voluntarily, or maybe not voluntarily. But when you're no longer working, you start realizing all of the non-financial benefits you also received from work. And thinking about how you're going to replace all of those in retirement, or once you're financially independent, that's where your focus should be. And it is things like relationship, right? You have relationships in the office, or in the plant, if you work in a plant. You have a sense of purpose. You've got a structure to your day. You've got objectives. You're driving towards achieving something. You get that sense of accomplishment when you put together a presentation and give it to the boss and you get the little pat on the head and say, Hey, good job on the presentation. You've got all of those things that just are gone, the day you leave. And most people don't realize the importance of all of those non-financial benefits from work until they're gone.” – Fritz GilbertTo learn more about Fritz and read his extensive blog visit theretirementmanifesto.com.If you'd like to know how books, movies, and society programs you to be poor, and what the cure is visit wealthonanyincome.com/tedx. You'll hear Rennie's TEDx talk and can request a free 27-page Roadmap to Complete Financial Choice® and receive a weekly email with tips, techniques, or inspiration around your business or money. AND if you'd like to see how you can increase your wealth and donate to the causes that touch your heart. Please check out our affordable program ‘Wealth with Purpose'.Rennie's Books and Programshttps://wealthonanyincome.com/books/Wealth with Purpose:https://wealthonanyincome.com/wealthwithpurposeRennie's 9 Days to Financial Freedom program:https://wealthonanyincome.com/programsConnect with Rennie Websites:WealthOnAnyIncome.comRennieGabriel.comEmail: Rennie@WealthOnAnyIncome.comLinkedIn: https://www.linkedin.com/in/renniegabriel/Facebook: https://www.facebook.com/WealthOnAnyIncome/Twitter: https://twitter.com/RennieGabrielYouTube: https://www.youtube.com/channel/UCdIkYMOuvzHQqVXe4e_L8PgInstagram: https://www.instagram.com/wealthonanyincome/
For Episode 156 of the Wealth On Any Income Podcast, Rennie is joined by Chellie Campbell. Chellie treats money disorders - spending bulimia and income anorexia. She's been teaching Financial Stress Reduction principles for 33 years and has written 3 books, including The Wealthy Spirit, a page-a-day book that is also a popular Facebook group. Chellie's mission is to put the fun back in funds!Are you interested in treating your money disorder?In this episode, Rennie and Chellie cover:01:53 Chellie's journey from being hired by a small bookkeeping firm to doing what she does today – putting the fun back in funds!04:00 Chellie's strategy for BUDGETS (Baby U Deserve Getting Everything).05:16 How the three books Chellie published didn't make er a lot of money in sales, but how it helped her in her business.06:14 Chellie wrote her book The Wealthy Spirit because she loves to teach by story and how she was surprised when her publisher was looking for a second book!08:27 What the “glad game” is and how Chellie uses it every day.09:24 Chellie's charity of choice is The Midnight Mission – downtown Los Angeles and the great work they do.09:55 Chellie is currently working primarily in her Facebook group – The Wealthy Spirit – where she does a 10-minute video to inspire her members to do positive affirmations every day.11:27 Faith without work is dead – Chellie shares why action is also critical.13:28 Chellie shares her biggest failure and the valuable lessons she learned from that experience.19:00 How you can contact Chellie by visiting her website https://chellie.com or email her at chellie@chellie.com. By visiting her website you can get her Top 14 Absolutely Amazing Abundance Affirmations.19:43 If you would like to sign up for The Wealthy Spirit Facebook Group for $7 for the first 30 days visit: https://chellie.com/the-wealthy-spirit-group/aff/74 use the discount code: dolphingold“My group is for people who are maybe even reluctant to do the positive thinking, but they're really professionals at the negative thinking. And I have to get them out of that if they're willing to do the work to change - which isn't hard - but you got to do it. You've got to do positive affirmations every day. I'm sorry, you're thinking negative ones 60,000 times a day. So it's just a little switch, and it'll feel uncomfortable to begin with, but that's a sign that you really need it.” – Chellie CampbellTo learn more about Chellie and to get her top 14 Absolutely Amazing Abundance Affirmations visit her website https://chellie.com/To sign up for The Wealthy Spirit Facebook Group for $7 for the first 30 days visit: https://chellie.com/the-wealthy-spirit-group/aff/74use the discount code: dolphingoldIf you'd like to know how books, movies, and society programs you to be poor, and what the cure is visit wealthonanyincome.com/tedx. You'll hear Rennie's TEDx talk and can request a free 27-page Roadmap to Complete Financial Choice® and receive a weekly email with tips, techniques, or inspiration around your business or money. AND if you'd like to see how you can increase your wealth and donate to the causes that touch your heart. Please check out our affordable program ‘Wealth with Purpose'.Rennie's Books and Programshttps://wealthonanyincome.com/books/Wealth with Purpose:https://wealthonanyincome.com/wealthwithpurposeRennie's 9 Days to Financial Freedom program:https://wealthonanyincome.com/programsConnect with Rennie Websites:WealthOnAnyIncome.comRennieGabriel.comEmail: Rennie@WealthOnAnyIncome.comLinkedIn: https://www.linkedin.com/in/renniegabriel/Facebook: https://www.facebook.com/WealthOnAnyIncome/Twitter: https://twitter.com/RennieGabrielYouTube: https://www.youtube.com/channel/UCdIkYMOuvzHQqVXe4e_L8PgInstagram: https://www.instagram.com/wealthonanyincome/
For Episode 155 of the Wealth On Any Income Podcast, Rennie is joined by Michael Brenner.Michael is a Top Chief Marketing Officer, Content Marketing and Digital Marketing Influencer, and an international keynote speaker. He is also the author of "Mean People Suck" and "The Content Formula" and the CEO and Founder of Marketing Insider Group, a leading Content Marketing Agency. Michael has worked in leadership positions in sales and marketing for global brands like SAP and Nielsen, as well as for many thriving startups. Today, Michael helps build successful content marketing programs for leading brands and startups alike.Have you heard about ‘The Content Formula'?In this episode, Rennie and Michael cover:01:55 How Michael's frustration as a salesperson with the support he was getting led him to a career switch to marketing.02:52 Michael shares the most important thing to focus on when it comes to marketing.03:38 The charity that is special to Michael, a local charity in his county called NorthStar.04:49 Michael shares who his target market is – people just like him!05:43 Michael shares a little about his biggest failure, which is the focus of his book ‘Mean People Suck' and what else he learned from that experience.08:16 Rennie and Michael discuss how it is “survival of the friendliest” not “survival of the fittest” when it comes to human (and wolf pack) success.10:02 Michael shares a little about the focus of his book ‘The Content Formula' and how you can get a copy by connecting with him on LinkedIn (https://www.linkedin.com/in/michaelbrenner/) and sending him a message you heard him on our podcast.11:14 Michael shares his favorite tip to answer the question ‘What's the one piece of content, what's the one type of marketing story that every company should focus on?'.“In the book, The Content Formula, I talk about how every company should be sharing the things that they know, the things that are helpful to their target audience. Those messages are much better received - it almost sounds ridiculously obvious - than what we think we're supposed to be saying, ‘Hey, we're awesome, we're great, buy our stuff because it's better than the next guy's'. And no one wants to hear that. It's like the analogy of the guy that walks in the bar and says, ‘Will you marry me?' No one's going to say yes to that. But you know, the person who walks in the bar and says, ‘Hey, everybody, how you doing? What's going on'? The person that asks questions, the person that seems interested, that shares interesting stories, and tells people what might be helpful to them, that's how you can generate and attract the target audience that you want and grow your business.” – Michael BrennerIf you wish to contact Michael visit his LinkedIn profile at https://www.linkedin.com/in/michaelbrenner/To get a free PDF of the book, The Content Formula send Michael a LinkedIn message, that you heard him on the Wealth On Any Income Podcast.If you'd like to know how books, movies, and society programs you to be poor, and what the cure is visit wealthonanyincome.com/tedx. You'll hear Rennie's TEDx talk and can request a free 27-page Roadmap to Complete Financial Choice® and receive a weekly email with tips, techniques, or inspiration around your business or money. AND if you'd like to see how you can increase your wealth and donate to the causes that touch your heart. Please check out our affordable program ‘Wealth with Purpose'.Rennie's Books and Programshttps://wealthonanyincome.com/books/Wealth with Purpose:https://wealthonanyincome.com/wealthwithpurposeRennie's 9 Days to Financial Freedom program:https://wealthonanyincome.com/programsConnect with Rennie Websites:WealthOnAnyIncome.comRennieGabriel.comEmail: Rennie@WealthOnAnyIncome.comLinkedIn: https://www.linkedin.com/in/renniegabriel/Facebook: https://www.facebook.com/WealthOnAnyIncome/Twitter: https://twitter.com/RennieGabrielYouTube: https://www.youtube.com/channel/UCdIkYMOuvzHQqVXe4e_L8PgInstagram: https://www.instagram.com/wealthonanyincome/
For Episode 154 of the Wealth On Any Income Podcast, Rennie is joined by Jeremy Stevenson. Jeremy is a family business growth and transition strategist, He founded iBridge to get back to what he loves, helping family businesses achieve their goals and plan for tomorrow. He has co-founded and sold a $1B+ company, consulted with 100+ businesses, and worked for/managed several family businesses - so he knows what family businesses look like.Outside of business, Jeremy mentors military veterans, advocates for animal welfare, is a car and bourbon enthusiast, and tries to play golf.Do you have a family business looking toward the future?In this episode, Rennie and Jeremy cover:01:49 What Jeremy means by using the word “trying” in regards to playing golf.02:24 Why family businesses are so important to not only Jeremy but the US economy, and why he feels it is so important to help them succeed. 03:26 Jeremy shares the importance of taking time for succession planning in family-owned businesses. 04:32 The importance of having clear intentions of what type of transition will be targeted for the business and what the founders' plans are for their future after that transition takes place.06:32 Jeremy's love for animals and the many ways he supports them, but also his work with military veterans, why that cause is important to him, and how he helps them to transition to civilian life.09:10 Jeremy clarifies his target market of family businesses, usually enterprises that have been multi-generational and are typically business-to-business (B2B).11:40 How a lot of what Jeremy does is navigate the family dynamics of business governance – as he is usually involved in ending or selling the business. 12:28 One of Jeremy's lessons he has learned is that business partnerships are dangerous and how not all friends or family make good business partners.15:25 How you can get in touch with Jeremy by visiting his LinkedIn profile at https://www.linkedin.com/in/jeremy-ibridge/ or calling his phone number 502-741-7852.“I can tell you that I saw a stat - not too long ago actually - from a company that I'm affiliated with, that did a polling and it said 81% of business owners that sold or passed their business along wish they would have done more to plan for that scenario. And it's not always about the end goal, but that's kind of like a road trip, you got to know where you're going before you can figure out how to get there. I mean, there's a lot of things you can do in between now and then. How do I grow the business? How do I create a better family harmonious environment so we're collaborative and we're on the same page and all this good stuff, driving towards a focused goal? But you've got to know what that focused goal is, whether it's going to be, at least in pencil form, and an external sale, or it's going to be an internal succession plan passing down to X, and whoever X is needs to be ready to take the reins. So, this stuff doesn't happen overnight. It takes time. Again, the earlier you start, the better, as they usually say.” – Jeremy StevensonTo contact Jeremy visit his LinkedIn profile at https://www.linkedin.com/in/jeremy-ibridge/ or his phone number is 502-741-7852.If you want to learn more about Jeremy visit his LinkedIn profile at https://www.linkedin.com/in/jeremy-ibridge/If you'd like to know how books, movies, and society programs you to be poor, and what the cure is visit wealthonanyincome.com/tedx. You'll hear Rennie's TEDx talk and can request a free 27-page Roadmap to Complete Financial Choice® and receive a weekly email with tips, techniques, or inspiration around your business or money. AND if you'd like to see how you can increase your wealth and donate to the causes that touch your heart. Please check out our affordable program ‘Wealth with Purpose'.Rennie's Books and Programshttps://wealthonanyincome.com/books/Wealth with Purpose:https://wealthonanyincome.com/wealthwithpurposeRennie's 9 Days to Financial Freedom program:https://wealthonanyincome.com/programsConnect with Rennie Websites:WealthOnAnyIncome.comRennieGabriel.comEmail: Rennie@WealthOnAnyIncome.comLinkedIn: https://www.linkedin.com/in/renniegabriel/Facebook: https://www.facebook.com/WealthOnAnyIncome/Twitter: https://twitter.com/RennieGabrielYouTube: https://www.youtube.com/channel/UCdIkYMOuvzHQqVXe4e_L8PgInstagram: https://www.instagram.com/wealthonanyincome/
For Episode 153 of the Wealth On Any Income Podcast, Rennie is joined by Eli Natoli. Eli is an international bestselling author, speaker, and marketing strategist who helps experts scale their income, impact, and freedom and move from one-on-one coaching or consulting to offers where they can sell to many people, without complexity and overwhelm.Eli's simple Pilot to Profit framework has helped thousands of coaches and business professionals sell one-to-many offers, including online courses, membership, and group programs - to the tune of over $40M in sales. Are you ready to pilot your offer to profit?In this episode, Rennie and Eli cover:01:55 Eli shares with us her journey and why she is now offering her services to her clients.03:52 The one-to-many concept that Eli uses and why she loves it!05:21 The causes that Eli supports – The Children of Persia (https://childrenofpersia.org/).06:17 The type of clients that are drawn to Eli's Service First Marketing strategy and what that strategy is.08:02 What Eli considers her biggest failure, how she overcame it, and what she learned from that experience.10:56 A case study from Eli's Pilot to Profit program and how it isn't about selling but showing up to help the people.13:19 How you can register for one of Eli's upcoming webinars about pre-selling visit https://elinatoli.com/presell.This comes back to the whole idea of really stepping into your prospect's shoes, and to understand them and not being worried about how you sound and all that - all those things fall into place. Because one of the biggest things, especially people who are heart-centered, like I am, the main thing that I hear from them is - I hate selling. I'm not a salesperson. I always tell them like, you don't have to be a salesperson. I hate selling too. It's not even about selling just show up trying to help the people you're meant to help. – Eli NatoliTo register for one of Eli's upcoming webinars visit https://elinatoli.com/presell.If you want to learn more about Eli visit https://elinatoli.co/.If you'd like to know how books, movies, and society programs you to be poor, and what the cure is visit wealthonanyincome.com/tedx. You'll hear Rennie's TEDx talk and can request a free 27-page Roadmap to Complete Financial Choice® and receive a weekly email with tips, techniques, or inspiration around your business or money. AND if you'd like to see how you can increase your wealth and donate to the causes that touch your heart. Please check out our affordable program ‘Wealth with Purpose'.Rennie's Books and Programshttps://wealthonanyincome.com/books/Wealth with Purpose:https://wealthonanyincome.com/wealthwithpurposeRennie's 9 Days to Financial Freedom program:https://wealthonanyincome.com/programsConnect with Rennie Websites:WealthOnAnyIncome.comRennieGabriel.comEmail: Rennie@WealthOnAnyIncome.comLinkedIn: https://www.linkedin.com/in/renniegabriel/Facebook: https://www.facebook.com/WealthOnAnyIncome/Twitter: https://twitter.com/RennieGabrielYouTube: https://www.youtube.com/channel/UCdIkYMOuvzHQqVXe4e_L8PgInstagram: https://www.instagram.com/wealthonanyincome/
For Episode 152 of the Wealth On Any Income Podcast, Rennie is joined by Giuseppe Grammatico. Giuseppe is a franchise veteran who simplifies the process of franchising and excels at guiding his candidates to the model that best suits them. His greatest joy is helping people realize the American dream and sharing the freedom that comes from franchising. In addition to two decades in franchising, he also has 20 years of sales, marketing, and management experience.As Giuseppe says, “Not everyone is motivated by money and fame.” From learning about his candidates' specific goals for their businesses and lives he can guide them down their dream path. He says, “Freedom Favors the Bold.”Are you ready to consider owning a franchise as a business or side hustle?In this episode, Rennie and Giuseppe cover:02:28 Giuseppe shares his “why” with us – to educate people about their options.03:50 The charities that Giuseppe supports with his time and with his money – SCORE, Panthers Let's Eat, Goodwill, and Women for Women.05:08 The two target markets that Giuseppe primarily supports.06:19 What Giuseppe considers his biggest mistake or failure and what he learned from that experience that he knows will help you too!08:56 Giuseppe shares a case study of one of his clients who went from being a security guard to owning a staffing agency franchise.12:05 How you can book a call with Giuseppe or get a free copy of his book ‘Franchise Freedom' by visiting https://ggthefranchiseguide.com/book/.14:54 Giuseppe's advice on creating a safety net and how he defines being fully diversified.‘That's what I tell everyone. It's you know, getting, owning a business, whatever that vehicle is, real estate, franchise, non-franchise, whatever path, it's essentially creating a safety net for you at the end of the day. So, if you do lose your job, you do have that side hustle, that side income. It doesn't have to be a franchise, whatever that business or vehicle is, I always tell everyone is a way of protecting yourself.' – Giuseppe GrammaticoTo book a call with Giuseppe or to get a free copy of his book ‘Franchise Freedom' visit https://ggthefranchiseguide.com/book/To learn more about Giuseppe visit https://ggthefranchiseguide.com/about/.If you'd like to know how books, movies, and society programs you to be poor, and what the cure is visit wealthonanyincome.com/tedx. You'll hear Rennie's TEDx talk and can request a free 27-page Roadmap to Complete Financial Choice® and receive a weekly email with tips, techniques, or inspiration around your business or money. AND if you'd like to see how you can increase your wealth and donate to the causes that touch your heart. Please check out our affordable program ‘Wealth with Purpose'.Rennie's Books and Programshttps://wealthonanyincome.com/books/Wealth with Purpose:https://wealthonanyincome.com/wealthwithpurposeRennie's 9 Days to Financial Freedom program:https://wealthonanyincome.com/programsConnect with Rennie Websites:WealthOnAnyIncome.comRennieGabriel.comEmail: Rennie@WealthOnAnyIncome.comLinkedIn: https://www.linkedin.com/in/renniegabriel/Facebook: https://www.facebook.com/WealthOnAnyIncome/Twitter: https://twitter.com/RennieGabrielYouTube: https://www.youtube.com/channel/UCdIkYMOuvzHQqVXe4e_L8PgInstagram: https://www.instagram.com/wealthonanyincome/
For Episode 151 of the Wealth On Any Income Podcast, Rennie is joined by Laura Davis.Laura is a Holistic Financial Advisor who helps people overcome overwhelm so they can have peace of mind around their money. Her clients often refer to her as their financial therapist - she loves talking with them about how their money affects their life on a deeper level. No topic is off-limits.After years of working with high-net-worth clients, she started to realize that it was close to impossible for middle-income Americans to get fiduciary financial advice. Laura's recently published book, Earn Save Spend, An Illustrated Guide to Personal Finance, addresses those needs.Would you like to have some peace of mind around your money?In this episode, Rennie and Laura cover:1:54 The path Laura took to become a financial advisor from selling real estate and what inspires her to help middle-income Americans.3:54 The charities that Laura donates both money and her time to, specifically Open Hand in Atlanta – a Meals on Wheels Program.4:40 The people that Laura is looking to support - both typical wealth management clients and clients that would benefit from her book or online programs – those in the middle-income bracket.7:01 How looking at your finances is never as overwhelming as you may think and some of the benefits of doing so.7:37 What Laura identifies as her biggest mistake (or challenge).10:02 Laura shares the benefits her clients have working with her and also a specific case study - that was one of her most challenging and illustrates it very well.14:35 The reason that Laura thinks people don't get a handle on their money.Anybody out there who's listening who feels like ‘I can't get started because it's just, it's worthless', or ‘I can only save so little, and it's meaningless.' I promise you, small decisions, positive decisions can balloon into large positive outcomes over time, but small negative decisions can balloon into large negative outcomes over time. So, anything that you can do to sort of inch up that savings, make just slightly different positive choices, I promise it's going to benefit you over time. – Laura DavisTo get Laura's book Earn Save Spend, An Illustrated Guide to Personal Finance, or to learn more about working with her visit https://financiallab.us/If you'd like to know how books, movies, and society programs you to be poor, and what the cure is visit wealthonanyincome.com/tedx. You'll hear Rennie's TEDx talk and can request a free 27-page Roadmap to Complete Financial Choice® and receive a weekly email with tips, techniques, or inspiration around your business or money. AND if you'd like to see how you can increase your wealth and donate to the causes that touch your heart. Please check out our affordable program ‘Wealth with Purpose'.Rennie's Books and Programshttps://wealthonanyincome.com/books/Wealth with Purpose:https://wealthonanyincome.com/wealthwithpurposeRennie's 9 Days to Financial Freedom program:https://wealthonanyincome.com/programsConnect with Rennie Websites:WealthOnAnyIncome.comRennieGabriel.comEmail: Rennie@WealthOnAnyIncome.comLinkedIn: https://www.linkedin.com/in/renniegabriel/Facebook: https://www.facebook.com/WealthOnAnyIncome/Twitter: https://twitter.com/RennieGabrielYouTube: https://www.youtube.com/channel/UCdIkYMOuvzHQqVXe4e_L8PgInstagram: https://www.instagram.com/wealthonanyincome/
Have you ever focused so hard on the number on the scale dropping...assuming that's where you will find happiness? Do you tend to associate a toned body with confidence and an overweight body with lack of it? You're definitely not alone! In this episode I am talking about how to attain true happiness in your fitness journey... and it goes beyond body shapes and sizes. We are going to debunk the myth of equating fitness with happiness, proving that it's not about having the perfect body, but about nurturing a healthy relationship with food and recognizing your worth.Why do we desire a smaller body? Why do we have a terrible relationship with food? In the second part of this episode I talk about how our childhood eating habits and thoughts around food can affect our body image and relationship with food in adulthood. It's all tied together! We're going to dig into these topics and help you understand that it's not just about food and exercise. It's crucial to realize the 'why' behind wanting the body of your dreams, and most importantly, how to create a loving and positive relationship with food and your body. If you need help getting to your goals you need to check out my Private Coaching program! This is where we cut the BS, and I teach you what to do to get the results you want - for life! This is the best way to fast track your results! https://www.kristycastillo.com/coachingShop all fitness programs at: https://www.kristycastillo.com/workout-programsConnect with me over on Instagram @kristycastillofit so we can keep this conversation going!If you're looking for more of my best fitness and nutrition tips, accountability, community with other like-minded ladies and so much more, join my free Facebook group!Click here for all my favorite things... Amazon finds, supplements, discounts!I appreciate all of your support! Become a supporter of the show HERE!Support the show
For Episode 150 of the Wealth On Any Income Podcast, Rennie is joined by Cami Baker. Cami is a Top 5% Realtor, HGTV househunter veteran, Author of "RealEstate is Hot, Fundraising is Not" and a Visionary Revolutionist. In 2019 Cami founded the Real Agents of Change to create charitable giving using real estate. Cami has mastered the skill of making money while making a difference and in doing so has provided funding to nonprofits of over $9 billion per year. Real Agents of Change are the industry leaders providing real estate agents and companies the information, education, and certification on how to create charitable gifts of real estate where both the nonprofit and Realtors experience financial growth.Have you considered donating real estate to your favorite charity?In this episode, Rennie and Cami cover:02:15 Why Cami began working with charitable gifting of real estate.03:25 Who the Real Agents of Change are and a little more about what they do with charitable gifting.04:35 Cami shares who she typically works with and how she can help them.05:51 What Cami considers her biggest failure and what insight she gained from it.07:55 Cami shares a case study of one of her nonprofit clients who has benefited tremendously from charitable real estate gifts.10:40 How you can get a free downloadable copy of Cami's book Real Estate is Hot, Fundraising is Not at https://www.theraoc.com/camibaker11:20 How this would benefit the nonprofits that you personally love and how can you get the word out about how this works for them.“We all need to have coaches, coaching direction, mentors, leadership. We weren't born understanding charitable gifting of real estate or understanding finances or understanding tax planning, and all these things. And so, you know, there's no shame in asking. There's no shame in finding someone to help. As a matter of fact, isn't it the knowledgeable person, isn't it the one that moves a lot faster, the one who actually grabbed somebody by the hand, who's been there before us, and says, 'Hey, teach me what you know.' That's how we really learn. So that's what I learned from it is, you know, get those mentors where they're needed.” – Cami BakerTo get a free downloadable copy of Cami's book Real Estate is Hot, Fundraisingis Notvisit https://www.theraoc.com/camibakerTo learn more about Cami visit https://www.theraoc.com/CamiIf you'd like to know how books, movies, and society programs you to be poor, and what the cure is visit wealthonanyincome.com/tedx. You'll hear Rennie's TEDx talk and can request a free 27-page Roadmap to Complete Financial Choice® and receive a weekly email with tips, techniques, or inspiration around your business or money. AND if you'd like to see how you can increase your wealth and donate to the causes that touch your heart. Please check out our affordable program ‘Wealth with Purpose'.Rennie's Books and Programshttps://wealthonanyincome.com/books/Wealth with Purpose:https://wealthonanyincome.com/wealthwithpurposeRennie's 9 Days to Financial Freedom program:https://wealthonanyincome.com/programsConnect with Rennie Websites:WealthOnAnyIncome.comRennieGabriel.comEmail: Rennie@WealthOnAnyIncome.comLinkedIn: https://www.linkedin.com/in/renniegabriel/Facebook: https://www.facebook.com/WealthOnAnyIncome/Twitter: https://twitter.com/RennieGabrielYouTube: https://www.youtube.com/channel/UCdIkYMOuvzHQqVXe4e_L8PgInstagram: https://www.instagram.com/wealthonanyincome/
Ever felt overwhelmed by the fitness industry's flashy images, constant product sales and unrealistic expectations? I've been there, and I'm here to tell you, there's a better way. Let me take you on a journey where I learned to tune out the noise and built my dream body, all while juggling the roles of a mom, wife, and business owner.The secret to my success? A four-step process I'm about to lay out for you. I'll share my own experiences with this process, how I cut the BS and how I make it all fit into my life. Remember, it's never too late to start working towards the body you want.This episode is not about fitting into society's mold, it's about breaking away from it. It's about creating an atmosphere of habits and knowing that it's possible with a different approach. It's about having a clear vision of what you want your body to look and feel like and tuning out the external noise. We'll also discuss the importance of reassessing your progress every few weeks and making sure you are sticking to the routine that will build the body you want. No more quick fixes and no more giving up!! So, are you ready to join me on this journey towards building your dream body? Tune in for some real talk and no-nonsense advice!If you need help getting to your goals you need to check out my Private Coaching program! This is where we cut the BS, and I teach you what to do to get the results you want - for life! This is the best way to fast track your results! https://www.kristycastillo.com/coachingShop all fitness programs at: https://www.kristycastillo.com/workout-programsConnect with me over on Instagram @kristycastillofit so we can keep this conversation going!If you're looking for more of my best fitness and nutrition tips, accountability, community with other like-minded ladies and so much more, join my free Facebook group!Click here for all my favorite things... Amazon finds, supplements, discounts!I appreciate all of your support! Become a badass supporter of the show HERE!Support the show
In Episode 149 of the Wealth On Any Income Podcast, Rennie shares how to overcome the blocks that stop you from achieving your goals, whether in relationships, business, or finance. How thoughts, feelings, and values operate in our lives. Rennie attributes his current state of Complete Financial Choice® to changing the attitudes he grew up with and adopting the attitudes of the wealthy.What blocks are stopping you from achieving your goals?In this episode, Rennie covers:0:55 How he modeled the attitudes of the wealthy and invested in creating net worth instead of paying off debt.02:15 How he discovered that thoughts are not very powerful, but how your feelings and values are.04:07 Rennie used one of his values – integrity to motivate him to overcome a block.05:06 By donating $25 on the Wealth On Income Website to Shelter to Soldier, you will receive a PDF copy of Rennie's best-selling book Wealth On Any Income. https://wealthonanyincome.com05:28 If you are feeling stuck and you want a breakthrough, Rennie shares a few questions you can ask yourself, or better yet, have someone else ask you. “Wealth is a team sport, not a solo sport.” To get unstuck, no book, no matter how good, can hold you accountable – seek out someone trusted to do that.“The reality is that your feelings are going to be far more powerful than your thoughts. Your feelings are going to dictate what you will or won't do 98% of the time. The feelings that alcoholics have, the feelings that Overeaters Anonymous have are the things that create their problems. Well, then what can you do to overcome the feelings that prevent you from doing what will support you? What will allow you to take the actions that will produce the results you want in your life? This is where the wealthy people operate from. They tap into their beliefs, attitudes, and values. They value integrity. Or let me rephrase that. If they value integrity, they will give someone else their word, or they'll ask for the support and ask to be held accountable.” – Rennie GabrielIf you'd like to know how books, movies, and society programs you to be poor, and what the cure is visit wealthonanyincome.com/tedx. You'll hear Rennie's TEDx talk and can request a free 27-page Roadmap to Complete Financial Choice® and receive a weekly email with tips, techniques, or inspiration around your business or money. AND if you'd like to see how you can increase your wealth and donate to the causes that touch your heart. Please check out our affordable program ‘Wealth with Purpose'.Rennie's Books and Programshttps://wealthonanyincome.com/books/Wealth with Purpose:https://wealthonanyincome.com/wealthwithpurposeRennie's 9 Days to Financial Freedom program:https://wealthonanyincome.com/programsConnect with Rennie Websites:WealthOnAnyIncome.comRennieGabriel.comEmail: Rennie@WealthOnAnyIncome.comLinkedIn: https://www.linkedin.com/in/renniegabriel/Facebook: https://www.facebook.com/WealthOnAnyIncome/Twitter: https://twitter.com/RennieGabrielYouTube: https://www.youtube.com/channel/UCdIkYMOuvzHQqVXe4e_L8PgInstagram: https://www.instagram.com/wealthonanyincome/
I get a little spicy in this episode! I have been on my own fitness journey for 14 years and I have heard it all. So many comments and opinions on my body, the way I eat, the goals I have... all of it.When I first started I thought everyone would be proud, want to join me and get fit too! Or at least be supportive... and I was wrong! It turns out people make fun of things they don't understand or are not willing to work for. (Ope... READ THAT AGAIN)If you are on your own fitness journey you will encounter this negativity too and I want to give you a real perspective on my thoughts and some suggestions on how to handle it. And no.... my advice is not to ignore it or to roll over and take it! Along your journey you will face judgement, comparison, criticism, defeat and more... from others and yourself. It's just the way it is. Learning to expect it, navigate and handle it all when it comes is key! I hope you enjoy my real thoughts and sass on this topic! If you need help getting to your goals you need to check out my Private Coaching program! This is where we cut the BS, and I teach you what to do to get the results you want - for life! This is the best way to fast track your results! https://www.kristycastillo.com/coachingShop all fitness programs at: https://www.kristycastillo.com/workout-programsConnect with me over on Instagram @kristycastillofit so we can keep this conversation going!If you're looking for more of my best fitness and nutrition tips, accountability, community with other like-minded ladies and so much more, join my free Facebook group!Click here for all my favorite things... Amazon finds, supplements, discounts!I appreciate all of your support! Become a badass supporter of the show HERE!Support the show
In Episode 148 of the Wealth On Any Income Podcast, Rennie shares the attitudes of financially wealthy people and how they differ from that of the ordinary. And how a change in your attitude and mindset can shift you from ordinary to wealthy when you take action on that new mindset.Do you practice the attitudes that separate the wealthy from the ordinary?In this episode, Rennie covers:01:02 Rennie shares how instead of paying off debt, he took action to create net worth so he could choose whether to work or not.01:59 What inspired him to share these attitudes of ordinary people compared to the attitudes of the wealthy, and why he prefers to use those terms over rich vs. poor.03:05 How you can take a deeper dive into this topic by purchasing Rennie's book Attitudes of the Wealthy at https://wealthonanyincome.com/books.03:47 T. Harv Eker says that rich people think big and poor people think small – but Rennie encourages us to think about defining what is big vs. small.04:41 The first 3 attitudes of the wealth vs that of the ordinary – which attitudes do you currently adopt?05:28 The last of 6 attitudes for you to consider and define for yourself which are applicable to you.“Rich versus poor is too black-and-white. I also find the terms demeaning. And because someone appears rich, does not mean they're wealthy. You can see rich - fancy cars, fancy clothes, fancy houses. People who are showing off the amount of money they're earning, you cannot see wealthy, you don't know if someone has reserves. If they have investment real estate, if they have a large stock portfolio, or if they have significant passive income. The wealth you don't see the rich you can see.” – Rennie GabrielIf you'd like to know how books, movies, and society programs you to be poor, and what the cure is visit wealthonanyincome.com/tedx. You'll hear Rennie's TEDx talk and can request a free 27-page Roadmap to Complete Financial Choice® and receive a weekly email with tips, techniques, or inspiration around your business or money. AND if you'd like to see how you can increase your wealth and donate to the causes that touch your heart. Please check out our affordable program ‘Wealth with Purpose'.Rennie's Books and Programshttps://wealthonanyincome.com/books/Wealth with Purpose:https://wealthonanyincome.com/wealthwithpurposeRennie's 9 Days to Financial Freedom program:https://wealthonanyincome.com/programsConnect with Rennie Websites:WealthOnAnyIncome.comRennieGabriel.comEmail: Rennie@WealthOnAnyIncome.comLinkedIn: https://www.linkedin.com/in/renniegabriel/Facebook: https://www.facebook.com/WealthOnAnyIncome/Twitter: https://twitter.com/RennieGabrielYouTube: https://www.youtube.com/channel/UCdIkYMOuvzHQqVXe4e_L8PgInstagram: https://www.instagram.com/wealthonanyincome/
I know it's easy to think that if you are not seeing the results you want with your workouts that you need to push harder.... do more. But does it every occur you that you might actually need to be doing less? Slowing down? Give your body a break?We, as humans, need rest. I know, I know... I didn't want to believe this either. I learned the hard way that it's true.I pushed too hard mentally and physically which led to anxiety, depression and autoimmune issues. If you are struggling with any of these things you just might need to slow down too.In this episode I talk about the importance of slowing down, what that looks like and how it can benefit you. I know it's not easy ... I am giving you permission to slow down. If you want to learn more about how rest, macros and workouts can lead to a body you love ... check out my Private Coaching program! This is where we cut the BS, and I teach you what to do to get the results you want - for life! This is the best way to fast track your results! https://www.kristycastillo.com/coachingShop all fitness programs at: https://www.kristycastillo.com/workout-programsConnect with me over on Instagram @kristycastillofit so we can keep this conversation going!If you're looking for more of my best fitness and nutrition tips, accountability, community with other like-minded ladies and so much more, join my free Facebook group!Click here for all my favorite things... Amazon finds, supplements, discounts!I appreciate all of your support! Become a badass supporter of the show HERE!Support the showSupport the show
For Episode 147 of the Wealth On Any Income Podcast, Rennie is joined by Mitch Axelrod. Mitch is a 45-year entrepreneur, speaker, trainer, advisor, and #1 Wall St. Journal, Barnes & Noble, and Amazon bestselling author. He has delivered 3,500 seminars, workshops, keynotes, executive briefings, and coaching clinics to more than a million people on business, entrepreneurship, sales, leadership, values, intellectual property, and life skills.Mitch has appeared in dozens of media and taught at NYU, USC, Notre Dame, and Harvard. He has helped his clients generate $3 billion of revenue.Do you know the value of your intellect and IP (intellectual property)?In this episode, Rennie and Mitch cover:02:20 How Mitch's experience as a 16-year-old helped him to create his life's mantra that still serves him today.03:58 Mitch gives away 10% of his time each year and has helped hundreds of others – he believes that time is irreplaceable and extremely valuable.05:16 Simplicity is the ultimate sophistication, and how Mitch likes to reduce things to an elemental level.06:01 The two target markets that Mitch works with and how he helps them to generate millions of dollars.07:39 An example of how Mitch threw away the box to sell a chapter of his book for the same value as his whole book.09:21 Mitch shares with us his biggest business failure and how that led him to embrace doing what he loved.10:44 The lesson Mitch learned from that is to not be wedded to your ideas – that the way you think something should be may be limiting you to have peripheral vision as well.12:51 How to get in touch with Mitch. You can get his video The New Game of Selling & Service by visiting http://www.thenewgameofselling.comor learn to sell, rent and license your IP with his video The New Game of IP visit http://www.thenewgameofip.com. You can also email Mitch directly at MitchellAxelrod@gmail.com.13:58 Mitch shares with us why more people don't throw the box away and realize the value of their intellect and their intellectual property.“If I could tell my 30-year-old self something what would I tell them? And fortunately, I had my failure relatively early in my 30's so I still had time to recover. That bounce-back ability, adaptability, flexibility is more important than ever. You can't get wedded to your ideas, your thinking, I have a full book I've been threatening to come out with for years. I have about 100 original quotes. And one of them is – Is the way you think it should be stopping you from having it the way it could be” - Mitch Axelrod To get Mitch's videos The New Game of Selling & Service visit http://www.thenewgameofselling.com or learn to sell, rent and license your IP – The New Game of IP visit http://www.thenewgameofip.com You can also email Mitch directly at MitchellAxelrod@gmail.comTo learn more about Mitch visit http://mitchaxelrod.com/about-mitch/If you'd like to know how books, movies, and society programs you to be poor, and what the cure is visit wealthonanyincome.com/tedx. You'll hear Rennie's TEDx talk and can request a free 27-page Roadmap to Complete Financial Choice® and receive a weekly email with tips, techniques, or inspiration around your business or money. AND if you'd like to see how you can increase your wealth and donate to the causes that touch your heart. Please check out our affordable program ‘Wealth with Purpose'.Rennie's Books and Programshttps://wealthonanyincome.com/books/Wealth with Purpose:https://wealthonanyincome.com/wealthwithpurposeRennie's 9 Days to Financial Freedom program:https://wealthonanyincome.com/programsConnect with Rennie Websites:WealthOnAnyIncome.comRennieGabriel.comEmail: Rennie@WealthOnAnyIncome.comLinkedIn: https://www.linkedin.com/in/renniegabriel/Facebook: https://www.facebook.com/WealthOnAnyIncome/Twitter: https://twitter.com/RennieGabrielYouTube: https://www.youtube.com/channel/UCdIkYMOuvzHQqVXe4e_L8PgInstagram: https://www.instagram.com/wealthonanyincome/
Macro tracking is one of the most confusing and daunting topics for my newer clients and for people that are new to fitness. It used to be very overwhelming for me too and it has taken me YEARS to figure out a way to approach macros in a way that is less time consuming and that works as a long term lifestyle.Tracking is the best way to gain the knowledge you need about food. You learn so much about calories once you start tracking and seeing food for what it actually is. Macro tracking is not a diet... it's understanding food and how it fuels your body. It's understanding fitness and not just "starting a diet". Your mindset matters the most. Approaching macros with a positive mindset and knowing this is a lifelong journey is helpful in taking some of the pressure off. So many people want to be perfect with tracking macros in the beginning and its just not possible. I have a few different ways that I think and ways that I track to make things super simple for me and I am super excited to be able to share them with you in this episode. If you want to learn more about macros in a way that is sustainable for you.. check out my Private Coaching program, where we cut the BS, and learn what to do to get the results you want - for life! This is the best way to fast track your results! https://www.kristycastillo.com/coachingShop all fitness programs at: https://www.kristycastillo.com/workout-programsConnect with me over on Instagram @kristycastillofit so we can keep this conversation going!If you're looking for more of my best fitness and nutrition tips, accountability, community with other like-minded ladies and so much more, join my free Facebook group!Click here for all my favorite things... Amazon finds, supplements, discounts!I appreciate all of your support! Become a badass supporter of the show HERE!Support the showSupport the show
For Episode 146 of the Wealth On Any Income Podcast, Rennie is joined by Dr. Stuart Fischbein. Known as Dr. Stu, he has been a practicing obstetrician for over 40 years. He is co-author of the book “Fearless Pregnancy, Wisdom & Reassurance from a Doctor, A Midwife and A Mom” and peer-reviewed papers on home birth and breech birth. Dr. Stu has spent 24 years assisting women with hospital birthing and hosts The Birthing Instincts Podcast.For the last 13 years, Dr. Stuart Fischbein has been the only home birth obstetrician in CA who works directly with midwives. He also travels around the world as a lecturer and advocate for re-teaching breech & twin birth skills, respect for the normalcy of birth, and honoring informed consent. Wondering what this has to do with building wealth and Complete Financial Choice®? Listen in and find out how your decisions around birthing options can impact your health and your wealth. In this episode, Rennie and Dr. Stu cover:02:00 How Rennie and Dr. Stu met and why Rennie felt this was an important topic for his podcast.02:51 Dr. Stu's professional background and his personal journey learning about midwifery and the birthing world.04:48 Why using the word client instead of patient is important in empowering an expectant mother.05:39 How Dr. Stu found a different way of doing things and how he chose to embrace it.09:01 The many things Dr. Stu does to give back, including supporting the Physicians for Informed Consent, the American Association of Physicians and Surgeons, and FLCCC.11:51 How the C-section rate in the US has increased and why.15:44 The financial implications to consider if a woman adopts a more natural approach to childbirth. Looking at childbirth as a major life event – like a wedding is.17:02 The cost of childbirth or C-section vs. the average cost of a home birth.19:41 Why home births are not covered by insurance and why that is a good thing!20:40 Why the money spent on your home birth is money well spent for you and your family - there is an incalculable financial cost to giving birth dramatically at the hospital.22:52 How to get some resources from Dr. Stu on his website https://birthinginstincts.com including The Birthing Instincts Podcast and his blog. “What we need to do is back up, and we need to rethink of how we look at pregnancy and childbearing, not as a medical problem, but as a life event. And if you look at it as a life event - we use this analogy all the time - that two of the most important events in a woman's life are her wedding day and the birth of her children. For your wedding day, you plan everything. You plan the color of the napkins, you pick out your invitation list. You pick out what kind of cake you want. You pick out the venue. You do all these things, you invite people that you love. For your birth, you got your Medicaid card, or you got your Blue Cross card and you say, ‘Ah, this guy has been doing my pap smear for 10 years, I'll just go to him'. And you abdicate all these things to a third party who has no interest in your life event.” – Dr. Stu FischbeinTo listen to The Birthing Instincts Podcast visit https://podcasts.apple.com/us/podcast/birthing-instincts/id1552816683 or read Dr. Stu's blog at https://www.birthinginstincts.com/blogTo learn more about Dr. Stu visit his website at https://birthinginstincts.com. If you'd like to know how books, movies, and society programs you to be poor, and what the cure is visit wealthonanyincome.com/tedx. You'll hear Rennie's TEDx talk and can request a free 27-page Roadmap to Complete Financial Choice® and receive a weekly email with tips, techniques, or inspiration around your business or money. AND if you'd like to see how you can increase your wealth and donate to the causes that touch your heart. Please check out our affordable program ‘Wealth with Purpose'.Rennie's Books and Programshttps://wealthonanyincome.com/books/Wealth with Purpose:https://wealthonanyincome.com/wealthwithpurposeRennie's 9 Days to Financial Freedom program:https://wealthonanyincome.com/programsConnect with Rennie Websites:WealthOnAnyIncome.comRennieGabriel.comEmail: Rennie@WealthOnAnyIncome.comLinkedIn: https://www.linkedin.com/in/renniegabriel/Facebook: https://www.facebook.com/WealthOnAnyIncome/Twitter: https://twitter.com/RennieGabrielYouTube: https://www.youtube.com/channel/UCdIkYMOuvzHQqVXe4e_L8PgInstagram: https://www.instagram.com/wealthonanyincome/
I spent a lot of years chasing weight loss... when what I really wanted was to change my body composition. If I knew then what I know now I would have saved myself years of stress from restricting foods, fearing carbs, endless cardio and hating on my body. Sound familiar?When you make your goal about more than weight loss it becomes easier, more enjoyable and is much better for your overall health. When you spend years under eating and stuck in the diet cycle it wreaks havoc on your body. Your metabolism and hormones suffer and therefore you cannot lose the weight or build the muscle you want. You stay stuck and frustrated,In this episode I explain body recomp and talk about the benefits. I also talk about my journey with my body and my journey of coaching other women through body recomp. I hope you enjoy hearing the truth from a few different angles.If this sounds like something you would like to get started with I created a program that you can start today! BODY RECOMP is a 12 week programmed designed to take you through workout stages to change your body and macro targets designed to fuel your body, not starve it. And the best part is... I will walk you through the process!BODY RECOMP PROGRAM IS AVAILABLE HERE Check out my Private Coaching program, where we cut the BS, and learn what to do to get the results you want - for life! This is the best way to fast track your results! https://www.kristycastillo.com/coachingShop all fitness programs at: https://www.kristycastillo.com/workout-programsConnect with me over on Instagram @kristycastillofit so we can keep this conversation going!If you're looking for more of my best fitness and nutrition tips, accountability, community with other like-minded ladies and so much more, join my free Facebook group!Click here for all my favorite things... Amazon finds, supplements, discounts!I appreciate all of your support! Become a badass supporter of the show HERE!Support the showSupport the show
Your environment can be the reason you succeed or the reason you fail in your fitness journey.In this episode I am not talking about morning routines, meal planning, etc, Those things do not work for me.Let's dig deeper! The things you see and hear on social media, your home, your car, your friends... that is your environment. What you are surrounded by every single day has a huge effect on your mentality which affects you physically.These are the things most people overlook in their fitness journey, in their life. A little clean up of your environment goes a long way. I hope you enjoy this episode full of real talk and my own experiences of setting up my space for success. I help my clients dig into these situations in my Private Coaching program. These little changes are the difference between failure and success. Your environment matters.I know you are going to love this episode! If you need some support please check out the ways you can work with me below!Check out my Private Coaching program, where we cut the BS, and learn what to do to get the results you want - for life! This is the best way to fast track your results! https://www.kristycastillo.com/coachingShop all fitness programs at: https://www.kristycastillo.com/workout-programsConnect with me over on Instagram @kristycastillofit so we can keep this conversation going!If you're looking for more of my best fitness and nutrition tips, accountability, community with other like-minded ladies and so much more, join my free Facebook group!Click here for all my favorite things... Amazon finds, supplements, discounts!I appreciate all of your support! Become a badass supporter of the show HERE!Support the show
For Episode 145 of the Wealth On Any Income Podcast, Rennie is joined by Minesh Baxi. Having been born into a poor family in India, Minesh came to the USA, working in the IT industry. He then transitioned to becoming a business and financial coach. Today, he helps families master the basics of money and business so they can enjoy a great life.Minesh has published over 10 books, including Million Dollar Team Secrets and The Secret To Rich and Rewarding Relationships at Work and Home. He currently lives in Florida, with his wife and two children, who he home-schooled.Are you ready to master the basics of money and business?In this episode, Rennie and Minesh cover:02:25 Minesh shares his journey from coming to the US from India and becoming a business and financial coach by betting on himself.05:13 Why Minesh feels it is crucial to have someone willing to confront you and support you in your goals in order for you to take action.06:47 Minesh encourages you to take action and reach out to someone like himself or Rennie to help you take the steps to make progress.08:36 The charities and not-for-profits that are most important to Minesh, are anything involving individual freedom and how he supports them. 10:07 An example of a family that Minesh supported to ensure that they had financial choice and security during a difficult time.15:18 The two questions Minesh suggests that we ask ourselves. 16:02 How you can get in touch with Minesh – by calling him at 248-866-0063 and he will send you a free copy of his 30-minute video.18:31 With 78% of people living paycheck to paycheck how Minesh is looking to support you to remove that stress from your life.“There is something about changing behavior, that unless you are willing to meet somebody, talk to somebody and that person is going to actually help you go through that process, there is nothing which is going to really change in your life… If you are somebody who's watching this, listening to this, please reach out to somebody like me or Rennie, who is going to actually help you take the steps without actually making you feel judged and anything like that, so that you can make the progress. Because 78% of people live paycheck to paycheck.” – Minesh BaxiTo contact Minesh and get a free copy of his 30-minute video call him at 248-866-0063 or visit https://www.ucanwin.com/To learn more about Minesh visit his website at https://mbaxi.com/If you'd like to know how books, movies, and society programs you to be poor, and what the cure is visit wealthonanyincome.com/tedx. You'll hear Rennie's TEDx talk and can request a free 27-page Roadmap to Complete Financial Choice® and receive a weekly email with tips, techniques, or inspiration around your business or money. AND if you'd like to see how you can increase your wealth and donate to the causes that touch your heart. Please check out our affordable program ‘Wealth with Purpose'.Rennie's Books and Programshttps://wealthonanyincome.com/books/Wealth with Purpose:https://wealthonanyincome.com/wealthwithpurposeRennie's 9 Days to Financial Freedom program:https://wealthonanyincome.com/programsConnect with Rennie Websites:WealthOnAnyIncome.comRennieGabriel.comEmail: Rennie@WealthOnAnyIncome.comLinkedIn: https://www.linkedin.com/in/renniegabriel/Facebook: https://www.facebook.com/WealthOnAnyIncome/Twitter: https://twitter.com/RennieGabrielYouTube: https://www.youtube.com/channel/UCdIkYMOuvzHQqVXe4e_L8PgInstagram: https://www.instagram.com/wealthonanyincome/
Mindset shifts are HUGE! Once you can think about your fitness journey in a way that makes sense to you the work becomes easier. A new outlook can really change the choices you make and those choices bring results.I am sure you have heard the analogy: Walk, Crawl, Run. It's a great analogy! I took that and turned it into a Marathon mindset. A marathon is a very long race, very similar to your fitness journey.You wouldn't just wake up one morning and decide to go run 26.2 miles without any prior training. There are steps that need to be taken to get your body ready for such a long race. Steps that will set you up for success. Preparation. You can use this "long distance" mindset in your fitness journey too. Once I started viewing my fitness journey the way I explain in this episode everything changed fro me and my body.I know you are going to love this episode! If you need some support please check out the ways you can work with me below! Check out my Private Coaching program, where we cut the BS, and learn what to do to get the results you want - for life! This is the best way to fast track your results! https://www.kristycastillo.com/coachingShop all fitness programs at: https://www.kristycastillo.com/workout-programsConnect with me over on Instagram @kristycastillofit so we can keep this conversation going!If you're looking for more of my best fitness and nutrition tips, accountability, community with other like-minded ladies and so much more, join my free Facebook group!Click here for all my favorite things... Amazon finds, supplements, discounts!I appreciate all of your support! Become a badass supporter of the show HERE!Support the showSupport the show
For Episode 144 of the Wealth On Any Income Podcast, Rennie is joined by Joel Salomon. Joel is now a Finance and Mindful Money Expert and Master Prosperity Coach who helps others overcome obstacles standing in the way of their financial freedom. He's an award-winning TEDx speaker, the author of three best-selling books on money, a workshop facilitator, and a frequent television and podcast guest who's been quoted in the Wall Street Journal and other media. Joel is an expert in the field of finance and the mindset of money. Just as Joel teaches in his books (Infinite Love and Money, The 9 Money Rules Millionaires Use, and Mindful Money Management ) and seminars, the true foundation of wealth and financial freedom is a mindset of abundance, self-worth, gratitude, love, and service.Are you ready to learn how to create a true foundation of wealth?In this episode, Rennie and Joel cover:02:10 How Joel's dream of becoming a money manager was transformed overnight to becoming a prosperity coach.05:43 Joel teaches his clients to follow their interests and passions toward creating wealth.06:48 Joel shares how he got started with the foundation he has set up to teach financial literacy to children under 18.10:11 The target market that Joel focuses on - entrepreneurs who are not yet making a significant amount of income and a story of one of his client's success both with money and relationships.12:48 How Joe's second divorce was his biggest lesson and what he learned from it.14:41 How to get access to Joel's video How to Ease Your Money Worries visit https://www.salaurmor.com/ or if you are in the US you can text to 6866 the word Prosperity.“What I teach is that out of the 200 people in the room, there might have been a few people that would get rich doing stock options, but everyone has their own passion and interest. And if that's not an interest or passion of yours, I would recommend focusing on where your interest and passion lies. It could be real estate, it could be crypto, it could be your business. But what I teach is you can be prosperous and become prosperous and abundant in many different ways. And just because someone's up there teaching you that's the way they became rich doesn't mean that's the way you're going to become rich.” – Joel SalomonTo get access to Joel's video How to Ease Your Money Worries visit https://www.salaurmor.com/or if you are in the US you can text to 6866 the word ProsperityTo learn more about Joel visit https://www.salaurmor.com/about/If you'd like to know how books, movies, and society programs you to be poor, and what the cure is visit wealthonanyincome.com/tedx. You'll hear Rennie's TEDx talk and can request a free 27-page Roadmap to Complete Financial Choice® and receive a weekly email with tips, techniques, or inspiration around your business or money. AND if you'd like to see how you can increase your wealth and donate to the causes that touch your heart. Please check out our affordable program ‘Wealth with Purpose'.Rennie's Books and Programshttps://wealthonanyincome.com/books/Wealth with Purpose:https://wealthonanyincome.com/wealthwithpurposeRennie's 9 Days to Financial Freedom program:https://wealthonanyincome.com/programsConnect with Rennie Websites:WealthOnAnyIncome.comRennieGabriel.comEmail: Rennie@WealthOnAnyIncome.comLinkedIn: https://www.linkedin.com/in/renniegabriel/Facebook: https://www.facebook.com/WealthOnAnyIncome/Twitter: https://twitter.com/RennieGabrielYouTube: https://www.youtube.com/channel/UCdIkYMOuvzHQqVXe4e_L8PgInstagram: https://www.instagram.com/wealthonanyincome/
Buckle up for some real talk in this episode!As someone who has struggled with inner confidence I often get sick of hearing or seeing cheesy quotes that make me think it should be easy to attain. Confidence wasn't easy for me and in this episode I talk about the real way to attain inner confidence. REAL confidence. The kind that you worked so hard for it would be impossible for anyone to rip it away from you!Imagine what it would feel like to be so confident in yourself that even on your bad days you knew you were strong enough to handle it, you knew they would pass, that you would be fine. That's what happens when you fail enough and still survive. That's what happens when you decide who you want to be and show up as HER... even if SHE is having a bad day.Listen close to this episode as I dive into what it looks like to have inner confidence. It's not super sexy... but it's worth it!Check out my Private Coaching program, where we cut the BS, and learn what to do to get the results you want-for life! This is the best way to fast track your results! https://www.kristycastillo.com/coachingShop all fitness programs at: https://www.kristycastillo.com/workout-programsConnect with me over on Instagram @kristycastillofit so we can keep this conversation going!If you're looking for more of my best fitness and nutrition tips, accountability, community with other like-minded ladies and so much more, join my free Facebook group!Click here for all my favorite things... Amazon finds, supplements, discounts!I appreciate all of your support! Become a badass supporter of the show HERE!Support the show
For Episode 143 of the Wealth On Any Income Podcast, Rennie is joined by Katrina Sawa. Katrina is known as the Jumpstart Your Biz Coach because she helps entrepreneurs make a lot more money doing what they love. She is passionate about finding the holes and opportunities for business owners to monetize more of what they're doing and also to systematize and automate so they can work less and make more. Katrina is an International Award-Winning Speaker and a 12-time International Best-Selling Author with 20 books. Sara launched her Break-Up and Divorce Coach Practitioner Accreditation Program in 2018 as the founder of the International Divorce Coach Center of Excellence (IDCCOE), which has a coaching community of 300 Divorce Coaches, spanning 18 countries and five continents. Sara is also the author of two best-selling books “Uncoupling" and “The Split”. She is often featured in the media and had her own TV show ‘Heartbreak Hotel' in Ireland.Katrina hosts an active mastermind group with highly motivated entrepreneurs who want more. She also hosts numerous training events, speaker summits and online giveaways to help others get a jumpstart fast. She lives in Northern California with her husband Jason, stepdaughter Riley and their loving dog Luna. She loves entertaining, cooking, wine tasting, and speaking to groups of all sizes on how to make fast cash with consistent revenue generation strategies.Are you ready to jumpstart your life and business?In this episode, Rennie and Katrina cover:02:19 Katrina shares how and why she got started helping business owners with their marketing and sales.04:09 Why Katrina believes it is important to nurture your existing customers as well as get new leads.04:49 Katrina's work helping nonprofits with marketing and why she also supports cancer charities.06:06 Katrina's favorite market to work with and why she loves to help them connect with the right market.07:16 What Katrina considers her biggest “lesson” and what she learned from the few she has had in her life.09:07 A case study of a client that Katrina has worked with to create her happiest life - including what she wanted in the love side of her life AND the money side of her life.11:14 Where you can get some free resources from Katrina's website by visiting jumpstartyourbiznow.com/freetrainings/.12:10 What Katrina tells people who say that they find sales and marketing difficult and want to know how to do it easily and authentically. “I love to work with people who have unlimited earning potential. So mostly coaches and consultants because you can charge whatever the heck you want. When people ask me, ‘How much should I charge for this or my hour, whatever?' I say, ‘As much as you can say without stuttering is what you should charge'. But when you're selling a widget or a roof, you can only charge so much. When you're charging for your own expertise and your time, it's really unlimited. I mean, I've paid $18,000 for one day with somebody before, right? So, you can charge whatever you want. People are so scared – they're scared sometimes to raise their rates. And you have got to get beyond that. They say, ‘Well, the people aren't even buying at the rate that I have now'. Well, that's because you're not talking to enough of the right people.” – Katrina SawaGet access to Katrina's free training page with its many resources at jumpstartyourbiznow.com/freetrainings/To learn more about Katrina visit https://jumpstartyourbiznow.com/about/If you'd like to know how books, movies, and society programs you to be poor, and what the cure is visit wealthonanyincome.com/tedx. You'll hear Rennie's TEDx talk and can request a free 27-page Roadmap to Complete Financial Choice® and receive a weekly email with tips, techniques, or inspiration around your business or money. AND if you'd like to see how you can increase your wealth and donate to the causes that touch your heart. Please check out our affordable program ‘Wealth with Purpose'.Rennie's Books and Programshttps://wealthonanyincome.com/books/Wealth with Purpose:https://wealthonanyincome.com/wealthwithpurposeRennie's 9 Days to Financial Freedom program:https://wealthonanyincome.com/programsConnect with Rennie Websites:WealthOnAnyIncome.comRennieGabriel.comEmail: Rennie@WealthOnAnyIncome.comLinkedIn: https://www.linkedin.com/in/renniegabriel/Facebook: https://www.facebook.com/WealthOnAnyIncome/Twitter: https://twitter.com/RennieGabrielYouTube: https://www.youtube.com/channel/UCdIkYMOuvzHQqVXe4e_L8PgInstagram: https://www.instagram.com/wealthonanyincome/
I just turned 42 years old. I don't think of 42 as "old" but I did grow up (for whatever reason) believing that we should naturally feel and/or look worse with age and that is simply not true.In this episode I am talking about how I am able to stay fit and make fitness simple as I get older.I do not worry about nutrition because I know exactly what to do.I do not stress about missed workouts because my body trusts me. I no longer live with a restrictive mindset ... and you don't have to either.In this episode I go into detail about setting a good foundation, showing up even when I don't want to, consistency and I even talk about how this all helps me through some anxiety and depression.Everything I know about fitness I learned the hard way and now that it's simple for me... I want to share the details with you.This is possible for you too and working with a coach is the best way to expedite the process and hit your goals!Check out my Private Coaching program, where we cut the BS, and learn what to do to get the results you want-for life! This is the best way to fast track your results! https://www.kristycastillo.com/coachingShop all fitness programs at: https://www.kristycastillo.com/workout-programsConnect with me over on Instagram @kristycastillofit so we can keep this conversation going!If you're looking for more of my best fitness and nutrition tips, accountability, community with other like-minded ladies and so much more, join my free Facebook group!Click here for all my favorite things... Amazon finds, supplements, discounts!I appreciate all of your support! Become a badass supporter of the show HERE!Support the showSupport the show
For Episode 142 of the Wealth On Any Income Podcast, Rennie is joined by Sara Davison. Sara is best known as the Divorce Coach and is one of the world's leading authorities on break-up, separation, and life empowerment. Revolutionizing the way we view and navigate one of life's most traumatic events, Sara offers a range of solutions to help you cope better including individual and group coaching, retreats, free guides, online video programs, and her new and noteworthy podcast ‘Heartbreak to Happiness'.Sara launched her Break-Up and Divorce Coach Practitioner Accreditation Program in 2018 as the founder of the International Divorce Coach Center of Excellence (IDCCOE), which has a coaching community of 300 Divorce Coaches, spanning 18 countries and five continents. Sara is also the author of two best-selling books “Uncoupling" and “The Split”. She is often featured in the media and had her own TV show ‘Heartbreak Hotel' in Ireland.Are you ready to protect your wealth by turning your pain into power?In this episode, Rennie and Sara cover:01:50 Why Sara is known as The Divorce Coach and how she teaches other coaches to help people through this time as well.02:56 What inspired Sara to take this path of coaching others through divorce.06:28 Rennie explains why he asked Sara to be on his podcast, to explore the impact divorce can have on someone's life and finances.07:26 Sara reveals her favorite charity - The Dash Charity (https://thedashcharity.org.uk/) - which is a domestic abuse charity that supports men, women, and children coming or dealing with abuse.08:51 What Sara considers her biggest failure and how the lessons learned from that have helped her to grow and she took into her future businesses.11:31 Sara shares with us the common scenario that most of her clients are experiencing and how she helps them to stack the odds to be happy.14:59 The list of five “must not haves” that Sara has her clients create when looking for a new partner.16:07 Where to get some free resources from Sara's website https://saradavison.com and how to get Sara's guide ‘The Split: From Breakup to Breakthrough in 30 Days or Less'. (see the link below).16:33 Sara and her coaches also have an online support group called Heartbreak to Happiness and she offers a one-week free trial by visiting https://www.saradavison.com/coaching/heartbreak-to-happiness/.“I thought this pain (from my divorce) cannot just be for me to just deal with and then move on somehow. I need to turn this into something that can help other people. If I can navigate this, and I come up with some tools, then I can help other people do that. So that's what I did. I combined those skills and now that they're the tools and skills that I share with people all over the world, whether that's in my online groups or the one-to-one coaching, or the retreats or the coach training. And we're even going into businesses now working with HR teams to support their staff going through breakups, because this impacts everyone.” – Sara DavisonFor Sara's guide ‘The Split: From Breakup to Breakthrough in 30 Days or Less' visit https://www.saradavisonthedivorcecoach.com/offers/FLMw6uEw/checkout and use coupon code THESPLITRG to download it for free.To sign up for a one-week free trial of Sara's Heartbreak to Happiness online breakup support groups visit https://www.saradavison.com/coaching/heartbreak-to-happiness/.To learn more about Sara visit https://www.saradavison.com/.If you'd like to know how books, movies, and society programs you to be poor, and what the cure is visit wealthonanyincome.com/tedx. You'll hear Rennie's TEDx talk and can request a free 27-page Roadmap to Complete Financial Choice® and receive a weekly email with tips, techniques, or inspiration around your business or money. AND if you'd like to see how you can increase your wealth and donate to the causes that touch your heart. Please check out our affordable program ‘Wealth with Purpose'.Rennie's Books and Programshttps://wealthonanyincome.com/books/Wealth with Purpose:https://wealthonanyincome.com/wealthwithpurposeRennie's 9 Days to Financial Freedom program:https://wealthonanyincome.com/programsConnect with Rennie Websites:WealthOnAnyIncome.comRennieGabriel.comEmail: Rennie@WealthOnAnyIncome.comLinkedIn: https://www.linkedin.com/in/renniegabriel/Facebook: https://www.facebook.com/WealthOnAnyIncome/Twitter: https://twitter.com/RennieGabrielYouTube: https://www.youtube.com/channel/UCdIkYMOuvzHQqVXe4e_L8PgInstagram: https://www.instagram.com/wealthonanyincome/
Fat Loss is not one of those super exciting topics but it really is something I enjoy talking about.If I am being honest... part of the reason you can't lose the weight is because you are not being specific enough about it. Your goal is too broad and you don't know how to narrow it down. In reality you don't want to lose weight, you want to lose FAT. Trust me. Knowledge is power and this episode is going to give some eye opening information so you can change your habits and hit your goals!There is a lot of misinformation out there and I want to make it simple for you. I specialize in helping my clients tone up, lose fat and gain the confidence that comes with it. I want you to have the information you need to be able to hit your goals. Most coaches will only give you bits and pieces of the truth to keep you guessing but I am giving you all of the truth bombs! Enjoy!There are many ways to lose fat and working with a coach is the best way to expedite the process and hit your goals!Check out my Private Coaching program, where we cut the BS, and learn what to do to get the results you want-for life! This is the best way to fast track your results! https://www.kristycastillo.com/coachingShop all fitness programs at: https://www.kristycastillo.com/workout-programsConnect with me over on Instagram @kristycastillofit so we can keep this conversation going!If you're looking for more of my best fitness and nutrition tips, accountability, community with other like-minded ladies and so much more, join my free Facebook group!Click here for all my favorite things... Amazon finds, supplements, discounts!I appreciate all of your support! Become a badass supporter of the show HERE!Support the show
I get this question often: "How do I know if I'm eating enough?"Your body is smart and chances are it's giving you signals to let you know whether you are eating enough or whether you need more calories/energy. Most of the physical signs of not eating enough have become so common that unfortunately we don't recognize these signs when they arise. In this episode I talk about 6 very common signs that you are not eating enough. Some additional signs include:Extreme hunger and cravingsLoss of strength during workoutsDifficulty falling and staying asleepLow libidoThis episode will open your eyes to the reality of what under eating, cutting carbs and constant dieting is doing to your body. The good news is... it's a simple fix to start feeling better.I help my private coaching clients navigate this! Check out my Private Coaching program, where we cut the BS, and learn what to do to get the results you want-for life! This is the best way to fast track your results! https://www.kristycastillo.com/coachingShop all fitness programs at: https://www.kristycastillo.com/workout-programsConnect with me over on Instagram @kristycastillofit so we can keep this conversation going!If you're looking for more of my best fitness and nutrition tips, accountability, community with other like-minded ladies and so much more, join my free Facebook group!Click here for all my favorite things... Amazon finds, supplements, discounts!I appreciate all of your support! Become a badass supporter of the show HERE!Support the showSupport the show
The most common thing I hear from women that come to me for help with weight loss is "I eat pretty healthy so I don't know why I'm not losing weight!".There are so many things that go through my head when I hear this...What does "healthy" mean to you?How long have you been eating this way?Are you eating enough?Are you exercising too?Eating "healthy" isn't enough to lose weight and keep it off and here's why: Your body needs a certain amount of food to be able to function. If you are only eating healthy but not eating enough your body will continuously store fat to use as energy. Dive into this episode to learn why tracking is important and to hear the truth about how to lose weight and keep it off for life. It IS possible but there is a certain way it needs to be done!If you need help please check out my Private Coaching service below! Check out my Private Coaching program, where we cut the BS, and learn what to do to get the results you want-for life! This is the best way to fast track your results! https://www.kristycastillo.com/coachingShop all fitness programs at: https://www.kristycastillo.com/workout-programsConnect with me over on Instagram @kristycastillofit so we can keep this conversation going!If you're looking for more of my best fitness and nutrition tips, accountability, community with other like-minded ladies and so much more, join my free Facebook group!Click here for all my favorite things... Amazon finds, supplements, discounts!I appreciate all of your support! Become a badass supporter of the show HERE!Support the show
STRONG MAMA PODCAST - Health and fitness for a stronger pregnancy, birth and postpartum recovery
In this episode we're diving into how to prepare your body, and specifically your pelvic floor, for birth! There tends to be a lot of fear, and even misconceptions, around birth injuries such as tearing. So today I'm talking to Caitlin Hsu, the Pelvic Floor Physical Therapist and Doula behind Radiant PT. She tackles common pelvic floor myths, the injuries that may happen during birth, and what we can do within our control to prevent things like tearing and prolapse. All this and so much more inside the episode! Connect with Caitlin:Website: www.RadiantPT.comInstagram: @radiant.ptGrab her Free Guide to pelvic floor habits for pregnancy: https://subscribepage.io/KqUUKD Connect with Nicole:For monthly (FREE) pre/postnatal fitness content > Join Strong Mama InsidersWork with me: Coaching and ProgramsConnect with me on Instagram! @strongmamawellnessLearn more about my work on the website
STRONG MAMA PODCAST - Health and fitness for a stronger pregnancy, birth and postpartum recovery
Being in pregnancy and motherhood means you have different circumstances than many others. It can be overwhelming to keep up with work, life, motherhood, and your health without feeling like you're failing on all fronts. Sound familiar? In this episode I share a mental hack, along with many relatable personal examples, that will create more peace and balance so you can keep the balls in the air without so much stress. Let's make your life easier!For monthly (FREE) pre/postnatal fitness content > Join Strong Mama InsidersWork with me - Coaching and ProgramsConnect with me on Instagram! @strongmamawellnessLearn more about my work on the website
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