POPULARITY
In this inspiring episode of Women Lead, host Nadia Koski sits down with Natalia Hilgers, Director of Demand Partnerships DACH at Equativ, to explore her journey in tech sales. Natalia opens up about the bold choices and mindset shifts that helped her thrive in a male-dominated space and why she believes women should stop over-proving and start owning their place at the table.Natalia shares her experiences with impostor syndrome, the importance of recognizing one's strengths, and the boldness required to ask for career advancement. The discussion also touches on the challenges of transitioning into the corporate world, navigating office politics and cultural differences in the workplace. Whether you're aiming to take a career leap, build authentic leadership habits, or navigate imposter syndrome, this episode is packed with real talk and actionable advice.In this episode, you'll learn:How Natalia handled bias, self-doubt, and a shocking interview comments early in her careerHer approach to managing different communication styles as a leaderWhy she believes ambition is a strength, not a liability, for womenTips for networking authentically (even if you're not an extrovert)How mentorship shaped her leadership—and why she pays it forwardThey discuss the importance of mentorship, networking, and self-reflection in professional growth. Natalia encourages others to take risks and highlights the interconnectedness of our decisions and their impact on humanity. LINKS & RECSConnect with Natalia on LinkedInThere are Rivers in the Sky by Elif ShafakLearn more about EQUATIVProduced and Hosted by Nadia KoskiEngineered by Phil McDowellProject Lead Dennis KirschnerYou can contact the show at womenleadpodcast@the-digital-distillery.comor go to the website.Find us on LinkedIn, Facebook & Instagram
Join host Danielle Hutchinson on Authors on Mission podcast as she sits down with Monique deMaio, a powerhouse author and business strategist who is redefining how women approach personal and professional growth.In this inspiring conversation, Monique reveals:The power of "micro moments" in shaping your life and careerHer transformative 7-step framework for creating a life you loveInsights from writing her book during a life-changing stay in ParisStrategies for authentic leadership and personal empowermentKey takeaways for listeners:Learn how small choices can create massive life changesDiscover practical tools for intentional livingUnderstand the importance of knowing your unique strengthsGain insights into building a fulfilling personal and professional lifeWhether you're an aspiring entrepreneur, a professional seeking growth, or someone looking to redesign your life, this episode offers a roadmap to creating the life you've always wanted.Get ready to unlock your potential and embrace your true path!#MoniquedeMaio #LifeTransformation #WomenLeadership #PersonalGrowth #AuthorsOnMission #LifeDesign #CareerSuccess #Empowerment #SelfImprovement #MicroMoments #BusinessStrategy #WomenInBusiness
In today's episode, our guest is Jenny Armstrong, an elected Alaska state representative and founder of Wild Awake and Delve, two companies focused on empowering women and driving social good. Jenny shares her inspiring journey from the East Coast to Alaska, where she now balances politics, business, and motherhood. We discuss her work advocating for paid family leave, mental health, and childcare, along with her passion for helping other women succeed in leadership and entrepreneurship. Jenny also opens up about her family's unique journey, including welcoming two refugee girls from Afghanistan into their home. Join us for an episode filled with insights on leadership, community impact, and what it truly means to make a difference.In this episode, we discuss:Why Jenny ran for office and her legislative focus on family, mental health, and equalityHow she's helping women entrepreneurs build impactful businesses through Wild AwakeThe challenges of balancing motherhood with a political careerHer family's journey welcoming two refugee girls and helping them thrive in the U.S.Practical advice for anyone looking to make a difference in their communityHit play to join us for an inspiring conversation with Jenny Armstrong about leadership, community, and the drive to make a positive impact!Connect with Jenny: Website: https://www.wildawakecreative.com/Instagram: @wild_awake_creativeLinkedinEmail: jennie@wildawakecreative.comConnect with Ashley:Website: https://dovetaildesigns.coSupport AND/BOTH: Help us offset production costs while we're growingDovetail® Schedule Academy: https://dovetaildesigns.co/dovetail-schedule-academyCaregiver by Dovetail® App: https://apps.apple.com/us/app/dovetail-co/id6449788093Social:Instagram: @dovetaildesigns.coTikTok: @dovetaildesigns.coFacebook: https://www.facebook.com/dovetaildesigns.coLinkedIn: https://www.linkedin.com/in/ashleyblackington/
How do your establish and build key stakeholder relationships based on mutual trust and healthy candor?What does successfully onboarding to a new CHRO or HR leadership role look like?My guest on this episode is Jordana Kammerud, SVP & CHRO, Corning IncorporatedDuring our conversation Jordana and I discuss: Why she recommends taking risks and pursuing opportunities that stretch you in your early careerHer advice for CHROs and HR leaders on how to successfully onboard into a new roleWhy CHROs need to ask their CEO's for an “all-access pass.”The questions that CHROs and HR leaders should ask business leaders during the interview process to understand their perspectives on culture and peopleWhy she believes generative AI can amplify the human experience and create more opportunities for diversity, equity, inclusion, and belonging in the workplaceConnecting with Jordana Kammerud: Connect with Jordana Kammerud on LinkedInEpisode Sponsor: Elevate by Future of HR - Reserve your spot now to learn from 22 top HR thought leaders.Next-Gen HR Accelerator - Learn more about this best-in-class leadership development program for next-gen HR leaders
What does it take to stand firm in your convictions when facing overwhelming opposition and personal loss?In episode 449, host Zack Knight sits down with Lindsey Graham, known as the Patriot Barbie, to discuss her remarkable journey from a successful salon owner to a prominent conservative voice. Lindsey shares her experience of defying COVID-19 lockdowns, facing intense backlash, and ultimately reinventing herself. Her story is one of resilience, faith, and seizing unexpected opportunities in the face of adversity.[00:00 - 13:35] From Salon Chair to Political BattlegroundLindsey's background as a non-political personHow COVID-19 lockdowns threatened her livelihood and years of hard workThe unexpected political spotlight that came from standing up for her business[13:36 - 18:59] Defying the Mob: Lindsey's Stand Against Threats and BacklashViolent threats and community backlash faced for keeping her salon openOrganizing protection for her business and others in SalemThe personal and professional cost of her defiance[19:00 - 26:14] Losing Everything but Gaining PurposeLindsey's loss of business, home, and identity as a successful entrepreneurFinding strength in faith during the darkest momentsViewing losses as part of a greater plan for her life[26:15 - 30:14] Embracing a New Path and PurposeHow faith helped Lindsey see opportunity in her challengesThe process of exploring new career pathsUnexpected political connections opening doors to new opportunities[30:15 - 33:39] Crafting a Legacy: Authenticity and Bold Voice in ActionLindsey's current multiple businesses and public speaking careerHer aim to leave a legacy of authenticity and using her voice for truthEncouraging others to seize opportunities without knowing the end resultKey Quotes:"You can seize the moment and seize the opportunity without knowing why." - Lindsey GrahamConnect with The Patriot Barbie: Website: https://patriotbarbie.com/Did you love the value that we are putting out in the show? LEAVE A REVIEW and tell us what you think about the episode so we can continue putting out great content just for you! Share this episode and help someone who wants to expand their leadership capacity or click here to listen to our previous episodes.The Tactical Leader is powered by Advancing the Line for Veterans, a 501c3 supporting veteran entrepreneurship. If you or someone you know is passionate about supporting the veteran community, please head over to ATLVets.org and get involved!If you want to learn how to build a better business, you can connect with me at ZackAKnight.com. You can connect with us on LinkedIn, Instagram, or join Our BATL Space and become part of the community.
Join the conversation as Ryan chats with the extraordinary Chandra Crawford, Olympic gold medalist turned inspiring life trailblazer. Chandra's journey from the snow-clad peaks of Canmore to the uncharted terrains of life beyond the podium is nothing short of awe-inspiring. As we navigate her story, you'll be privy to an intimate discussion on the transformative power of persistence, the joy of discovering new passions, and the courage to redefine identity when life calls for a new chapter. This is not simply a tale of athletic prowess, but a testament to the undying quest for personal growth and the profound impact one can have on the next generation, affirming that true success is not always measured in medals, but in the milestones of life's relentless race.Tune in to learn more about:A sneak peek into the activities in the Rocky side of Canada and her first love, biathlonHow she used negative experiences as fuel in her athletic careerHer first super highs in cross-country skiing How she went around the thoughts of throwing in the towel in the hard phase of her transitionRedefining her definition of success and how it resulted in a beautiful experience during her last race The values of having interests beyond sports that are worth your every minute Finding the rhythm in her shift to the non-profit worldHurdles she had to face whilst building a family, running her charity, and doing her MBAWhat she would opt to do differently about her transition and setting herself up for her present lifeAre you looking for Career Clarity for your next step, for more information, or to book a consultancy, make sure you check out www.2ndwind.io Links:Instagram: https://www.instagram.com/chandracrawford?
Are you looking to learn about effective consumer marketing in the financial industry?Today, we look behind the scenes with Ana Trujillo Limón, Director, Coaching and Advisor Content, and Minna Shada, Senior Vice President of Consumer Marketing. Minna talks about her marketing journey since 2013, her pivotal role in partner office marketing, and the innovative evolution of Carson's marketing strategies. From her earliest money memory to her unexpected career path, Minna divulges the key to building a successful marketing foundation, embracing digital trends, and staying authentic. She also shares invaluable tips, busts common myths, and stresses the importance of a solid marketing plan.Minna discusses: Her first money memory of childhood savings for collegeHer journey into marketing and why she stuck with it for her whole careerHer background and role as Senior Vice President of Consumer Marketing at CarsonHow Carson's marketing offerings and support for partners have evolvedRecommended available resources for advisors to learn about marketing strategiesChoosing the right marketing strategies for advisors' different needsBeing wary of the shoulds of marketingSome of the top marketing strategies she's seen advisors use to scale their businessWhy advisors need to be authentic with their marketingThe most important lessons she learned in her careerAdvice for advisors on being intentional and patient with marketing strategiesAnd moreResources:HubspotAlana Macy and Amy Noel: Building a Successful Firm“I'm not skinny yet” memeConnect with Ana Trujillo Limón: Carson Group LLCLinkedIn: Ana Trujillo LimónConnect with Minna Shada:Carson Group LLCLinkedIn: Minna ShadaAbout our Guest: As Vice President, Consumer Marketing, Minna is passionate about sharing information with investors to help them make important decisions about finding the right advisor and pursuing their financial dreams. In a profession cluttered with financial jargon and acronyms, Minna enjoys developing marketing campaigns for investors of every stage – from those just getting started to the investment savvy. She focuses on enhancing the client experience by helping investors find the information they seek.Send us your questions, we'd love to hear from you! Email us at framework@carsongroup.com.
My guest on today's episode of Period Story is Annie Ridout, author, journalist, ghostwriter, poet and life coach. In this episode, Annie shares: Her sober curious journey and how she's able to find a balance Her writing career, Substack and the diverse ways she's able to earn an incomeHer fascinating new ghostwriting careerHer new podcast, Home, which explores the idea of whether home is where we were raised, or where we are now and the part this plays in our identityHow she has open conversations with her children about periods And of course, the story of her first periodAnnie says there's value in vulnerability and it's important to be really honest about how you're feeling, even if the conversation you're starting is difficult for other people to hear. She says you don't have to pretend that you're feeling fine when you're not for fear that you'll destabilise other people. Thank you, Annie! A transcript is available on www.periodstorypod.comGet in touch:Tweet and IG @periodstorypodEmail periodstorypod@gmail.comGet in touch with Annie:InstagramWebsiteSubstackHome Podcast Hosted on Acast. See acast.com/privacy for more information.
Lele Sadoughi, known as the accessories queen, is an industry leader in designing collectible headbands, maximal costume jewelry, jeweled sunglasses, specialty handbags and more. With more than twenty years of experience designing for major fashion companies such as Rebecca Taylor, Banana Republic, J.Crew, Neiman Marcus, and Tory Burch, Lele launched her own brand, Lele Sadoughi, in 2012. Beginning with one jewelry line, the brand has now expanded into over fifteen categories – including her iconic headbands – all designed with Lele's signature touch of sparkle and color. In this interview we discuss how she found her passion for designing accessories, the course of her career from her first job to the launch of her own company, and what it means to find your brand's identity. Don't miss this episode where we talk about:Lele's love for art, and how her creativity has guided her throughout her lifeHow Lele first gained fashion experience by working at a small design company, and the benefits of working at such a small company in her early careerHer experience launching J.Crew's first ever jewelry collection, and how she utilized her own tastes in curating the collection's design The importance of giving yourself grace, and that some days it's okay if you don't get everything doneThe story behind Lele's brand, it's early years after launch, and how she's translated the brand's design identity into each new category as they expandFind Lele Sadoughi:www.lelesadoughi.comIG: @lele_sadoughi; @lisa_sadoughiFacebook: Lele SadoughiLinkedIn: Lele SadoughiFollow Lydia:www.lydiafenet.comIG: @lydiafenetLinkedIn: Lydia Fenet
#059: "If you're going to live, leave a legacy. Make a mark on the world that can't be erased." - Maya AngelouToday's interview is my friend, Maya Jupiter, Australian Hip Hop Artivist, MC and Radio Personality. We dive into her life as a hip hop artist, her journey in health and self-empowerment. You'll definitely want to tune in to hear Maya's diverse story. In today's interview, we dive into:Maya's origin storyHow hip hop shaped her childhoodHer biggest blessing is throughout her music careerHer biggest breakthrough in personal development/ empowermentWhat inspired her to have a holistic health mindsetWhat legacy she wants to leave behindAdvice she shares to those that want to pursue creative endeavors & passions!Join our Boom Vision family and hit subscribe!➡️ Follow me on Instagram @benjaminyehIf you'd like to get the links and show notes for this episode, head to:https://www.benjaminyeh.com/ep-59-artivist-lyrics-health-empower-with-maya-jupiter
And So, She Left: Wisdom from Women Beyond the Corporate World
When Paula Festas was a young girl in Mozambique, her father was her greatest mentor. He taught her many important lessons about mentorship, but one stood out: treat your employees like family and friends. It's a piece of wisdom that saved his life. Today, Paula's the Co-Founder and CEO of Huumans, a financial services and cloud accounting company for small businesses. And her passion for mentorship is stronger than ever. Discover why Paula is fiercely committed to mentoring others, how she excels at it, and the unbelievable story of how learning about mentorship has changed the course of her life. Paula talks about:Challenges she faced in a male-dominated industry and how she overcame themThe importance of mentorship in your career as a young professionalAdvice on finding passion and pursuing it in one's careerHer approach to building meaningful relationships within her remote teamHow a key mentorship lesson saved her father's life during wartime in Mozambique We'd love to hear your feedback! Here's a quick 5-question survey. Your answers will help us to make the show even better: https://forms.gle/5JnfCUWbgLRw1NTa8 Hosted by Katherin Vasilopoulos. Made by Cansulta and Ethan Lee.Music by © Chris Zabriskie, published by You've Been a Wonderful Laugh Track (ASCAP). Songs used in this episode include: "Air Hockey Saloon," "Perhaps It Was Not Properly Manufactured," "Cylinder Four," "Heliograph," "I Am Running Down the Long Hallway of Viewmont Elementary," "I Knew My Way Downtown and Walking Was Deluxe," "Itasca, It's Glowing Red Hot," "Short Song 011123," "Short Song 020323," "Short Song 020523," "Short Song 021023," "Short Song 021123," "Short Song 021423," "Short Song 030623," "Land On the Golden Gate," "Rewound." Used under the Creative Commons 4.0 International License
Are you ready to manifest more money? If yes, then you are in luck, because our guest on the podcast this week is manifesting master Stephanie Keith, founder of The Law of Attraction Tribe!Stephanie is a treasure trove of manifesting hacks and I loved every minute of getting to ask her all about how to make manifesting effective and fun. Ready to manifest all that you desire? Listen to the episode and then share with us what you've manifested!In this podcast episode Stephanie, myself (and you!) will explore:How Stephanie left corporate and manifested a more relaxed, abundant and family friendly careerHer favorite manifesting tool (it's so easy, you'll love it!) How to maximize the power of your subconscious mindSimple steps to making money flow every day and all the timeHit play now! Or subscribe and listen on Apple Podcasts or Spotify About Stephanie:After more than 12 years in the corporate world, Stephanie broke free from the 9-5 grind to create the life of her dreams. She now empowers others to manifest a life they don't need a vacation from filled with freedom and abundance. She motivates people all over the world with her Law of Attraction Tribe Instagram page, podcast, books, and courses. Her passion is teaching others how to reprogram societal conditioning and trust their intuition to lead them down their most fulfilling path. Stephanie lives in Tampa, Florida with her husband and three kids.You are welcome to connect with her on Instagram or through her website. With love, Hanna x P.S. Ready to transform your relationship with money, too? Let's chat on a free Money Bliss Strategy Call.
Are you ready to manifest more money? If yes, then you are in luck, because our guest on the podcast this week is manifesting master Stephanie Keith, founder of The Law of Attraction Tribe!Stephanie is a treasure trove of manifesting hacks and I loved every minute of getting to ask her all about how to make manifesting effective and fun. Ready to manifest all that you desire? Listen to the episode and then share with us what you've manifested!In this podcast episode Stephanie, myself (and you!) will explore:How Stephanie left corporate and manifested a more relaxed, abundant and family friendly careerHer favorite manifesting tool (it's so easy, you'll love it!) How to maximize the power of your subconscious mindSimple steps to making money flow every day and all the timeHit play now! Or subscribe and listen on Apple Podcasts or Spotify About Stephanie:After more than 12 years in the corporate world, Stephanie broke free from the 9-5 grind to create the life of her dreams. She now empowers others to manifest a life they don't need a vacation from filled with freedom and abundance. She motivates people all over the world with her Law of Attraction Tribe Instagram page, podcast, books, and courses. Her passion is teaching others how to reprogram societal conditioning and trust their intuition to lead them down their most fulfilling path. Stephanie lives in Tampa, Florida with her husband and three kids.You are welcome to connect with her on Instagram or through her website. With love, Hanna x P.S. Make sure to claim your 13 Money Bliss Affirmation Cards and accompanying audio here.P.P.S. Ready to transform your relationship with money? Book your free 20-min Money Bliss Exploration Call with Hanna now!
In this episode, I chat with Dil Khosa, co-founder of creative entrepreneurship hub Manzana, based here in Auckland, New Zealand. She speaks with me about:Her experience moving to New Zealand from Malaysia in her late teensWhat it means to “just be yourself” in a world where you're seen as “different” The biggest lessons she learned when she experienced burnout from her startup careerHer drive to improve support for traditionally under-supported startup founders Her goals for Manzana, which she established with two others in 2022 to help support women and underserved entrepreneurs in AotearoaYou can learn more about Manzana here. Hosted on Acast. See acast.com/privacy for more information.
Being a leader at a global consulting firm for over two decades taught Stacey Jones many things, not the least of which is that she was a MUCH better basketball player in real life than in the Metaverse. Stacey joins Laughing Matters to talk how she turned this rude awakening into an icebreaker and also discusses: Why laughter and humor are essential components she's looking for in the next chapter in her careerHer experience as a young reporter writing a story about an intimidating nun that got her a good ribbing from the newsroomHer favorite humor-infused marketing campaign including a dot-com era sock puppet The Jennifer Lawrence-esque embarrassing onstage moment she had at a rehearsal for an International Women's Day broadcast
With a career spanning numerous top companies including The New York Times, Vogue, Alexander Wang, and now Google, Stephanie Horton is a master of adapting to – and excelling in – every role she takes on. In this interview, we discuss how Stephanie found her path in business school and her first job in marketing, her views on the importance of partnerships and networking, and how she finds the confidence to continually expand her career and learn new things. Don't miss this episode where we talk about:The importance of establishing, growing, and protecting your network, and how Stephanie's network has supported her throughout her careerHer experiences finding her passion at her first job, and the moment when she first realized how partnerships can expand your reach How knowing what you're good and what you bring to the table is key in having the confidence needed to push yourself out of your comfort zone and take on a new role or positionThe countless projects, such as Vogue 100, that she's established and grown, the knowledge she gained from them, and how oftentimes finding connections within her network helped her projects succeedHer time at Gotham, The New York Times, Vogue, ShopBop, FarFetch, Alexander Wang, and now Google – and how she's bringing her love of giving back to her community to her current positionFind Stephanie Horton LinkedIn: Stephanie HortonIG: @shorton007Twitter: @shorton007Follow Lydia:www.lydiafenet.comIG: @lydiafenetLinkedIn: Lydia FenetDon't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/ClaimYourConfidencePodcastIf you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: https://bit.ly/ClaimYourConfidencePodcastLearn more about your ad choices. Visit podcastchoices.com/adchoices
Wow, you are in for a treat! I am delighted to share this interview with Agata Bloswick, Global Head of Clinical Operations at Labcorp, and responsible for 1500 people globally.This chat is jam-packed with insights and stories to inspire you regardless of where you are at in your career.Agata has such incredible energy, and is a role-model on so many levels. We need to have more visible leaders like Agata showing us what is possible.A teaser of what we talk about:How Agata navigated career challenges and curve-ballsInspiration on how to create career opportunities for yourself The power of finding your authentic leadership voiceBreaking stereotypes and perceptions, including your own.Leaning into curiosity as a leaderConnecting with others and leading in a virtual worldHow to reverse engineer your careerHer tips on navigating your first 90 days in a new leadership roleWork and life… how to make them workPlus so much more!Would love to hear from you and what resonated from this episode!JennPS - if you are a looking to explore working together, and would like to book in a time to chat - here is the link to book in here: https://meetings-eu1.hubspot.com/jenn-fenwick/intro-call-4
Dr. Toyosi Onwuemene is an Assistant Professor of Medicine-Hematology at Duke University School of Medicine and has clinical and research interests in hemostasis/thrombosis and therapeutic apheresis. Her long-term goal is to develop and run therapeutic apheresis multi-center trials with a focus on applications of therapeutic plasma exchange in thrombotic disorders which disproportionately affect women of color. She is also an alumna of our Get That Grant coaching program!Listen in as we discuss her coaching journey and: How she went about bridging the gaps in the institution to allow for progression in her careerHer introduction to ‘feedback loops ‘and how that has transformed her perception of her workHer purpose mantra and how it has impacted how she educates peers and mentees about hematologyThe result of leading with her value by bringing the secret projects to the front line If you loved this convo, please go find Dr. Onwuemene on Instagram + YouTube (@Coagcoach) and show her some love!
Growing up, Tenaya did most of her career together with her twin sister, Kiara. And by the age of 16, things started to get really serious for them, and so they had to start identifying their individuality. Tenaya has since become a long-time Rangers star, and she talks all about it in this episode. The always busy Tenaya is a passionate musician & fashion designer, giving her projects to work on during those lockdowns, but sport is still her core focus. Tune in to find out how she went from being in an Institute of Sport scholarship, getting the court off her back, and finally getting back to speed into the game.In a nutshell, we chat about:What sport was like for her growing upWhat has contributed to the strong relationship in her teamWhere academics ranked in her life and what she did to prioritize itA time when she found out she had a bone tumor in her femur and how that affected her psychologically.Her recovery journey and the birth of her clothing line, TEP clothing.The highs and lows of her playing careerHer definition of success.… and so much more!Are you looking for Career Clarity for your next step, for more information, or to book a consultancy, make sure you check out www.2ndwind.io Links:Twitter: Tenaya Sooalo (Phillips)
In today's episode, Ryan speaks to Taryn Nadine Woods, an Australian water polo player from the gold medal squad of the 2000 Summer Olympics. Taryn was part of the national women's team for around 12 years. Taryn is currently a marketing and communication professional excelling in the Communication and Stakeholder Engagement role at Aurecon. Following 12 years as a professional athlete culminating in a Gold medal at the Sydney Olympics, Taryn has extensive experience in developing, managing, and delivering B2B partnership arrangements for the government sector and has completed a Digital Marketing Executive Certificate at UTS. Tune in to learn more about:The start of Taryn's professional career and the highs and lows she experiencedTaryn's return to the top and going through her studies simultaneously after a car accident How and when Taryn sensed the end of her elite playing careerHer advice to young players in terms of retiring in their 20s and 30s…and so much more!Links:LinkedIn: Taryn WoodsAre you looking for Career Clarity for your next step, for more information, or to book a consultancy, make sure you check out www.2ndwind.io
Eighteen-year old multimedia artist Diana Sinclair is by far one of the fastest-rising stars in the NFT art scene. To date, her work exploring self-identity, social justice, and our society's relationship with the internet has been featured in publications including Teen Vogue and The Guardian. She's even partnered up with OneOf to help raise funds for the Whitney Houston foundation, with one of her pieces selling for more than $1 million at auction. As one of the youngest curators active in the NFT space, Sinclair is bringing back her “Digital Diaspora” exhibition on Juneteenth to celebrate the work of Black artists across the globe.In this episode we cover:Her journey into the NFT spaceThe Whitney Houston auction and how it affected her careerHer vision for the “Digital Diaspora” exhibitionHow the NFT community can become a more inclusive and diverse spaceTo listen to the audio version of this episode, go to http://smarturl.it/nftnowTo sign up for the nft now newsletter where we break down the NFT market into actionable insights each week, go to: https://www.nftnow.com To follow Diana Sinclair on Twitter, go here: https://twitter.com/dianaesinclairTo follow Diana Sinclair on Instagram, go here: https://www.instagram.com/dianasinclair See acast.com/privacy for privacy and opt-out information.
In this episode Jean is joined by Tamara Singh. Jean and Tamara talk aboutCreative ways to build a portfolio careerHer experience of COP 26Regenerative systems and sustainabilityHow to make hybrid working workWhat a climate hackathon is and why the green economy is importantTamara spends time considering global systems and the nudges that may help to render them more sustainable, She does this drawing on her expertise in Financial Systems, Digital and Sustainability. She enjoys a portfolio career which allows her to devote her energy to her profession and her passions.Tamara built her career across energy, financial services and fund management, governing trading floors in London, New York and Asia Pacific. Having earned her stripes at Centrica Plc, BP Oil International, Deutsche Bank and Macquarie Bank, she returned home to Singapore in 2012.On home ground, Tamara served Westpac Banking Corporation and then her country working for GIC. Whilst supporting GIC's mandate for Singapore, she contributed to digital transformation and sustainability initiatives, building relationships across the financial ecosystem worldwide. This ignited her to structure a portfolio career centred on enabling sustainable organisations to scale, while championing impactful change. At present, Tamara works at all levels across industries to both better the finance ecosystem and to further enterprises through sustainable business practices. She holds Board positions with Conjunct Consulting, South East Asia's first social change consultancy, and the People Centered Internet. She also coaches leaders of organisations and advises start-ups navigating sustainability and scale. As her linked in profiles states she is a proud mama of her two young sons – who she is devoted to, and who have stretched her out of her comfort zone and into efforts to master ball sports and patience.She recharges through appreciating food and drink in excellent company, then exercising and dieting in solitude.You can find Tamara here:https://www.linkedin.com/in/tamarasingh/Other organisations Tamara is connected with:https://peoplecentered.net/https://conjunctconsulting.org/Books Tamara mentioned:Sarah Ichioka and Michael Pawlynhttps://www.amazon.co.uk/Flourish-Design-Paradigms-Planetary-Emergency-ebook/dp/B09MWMDJCC/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1648804025&sr=8-1Invisible Womenhttps://carolinecriadoperez.com/book/invisible-women/Herminia Ibarra -The Authenticity Paradoxhttps://hbr.org/2015/01/the-authenticity-paradoxHerminia Ibarra - Working Identityhttps://store.hbr.org/product/working-identity-unconventional-strategies-for-reinventing-your-career/4139Anne-Marie Slaughterhttps://en.wikipedia.org/wiki/Anne-Marie_SlaughterExperience an Introduction to our Coach Training Programmes with our Free Taster Course: https://courses.baileybalfour.com/course/coach-training-introductionSign up to our newsletter to learn more about upcoming programmes: https://baileybalfour.com/subscribe/
Today I had the pleasure of speaking with the entrepreneur, founder and CEO of Retail Live!, Stacey Mooney.Let's jump right into today's episode and be sure to listen until the end for an amazing opportunity that will provide you with so much value.[00:01 - 06:33] Opening SegmentStacey shares something interesting about her careerHer frustrations with retailers during the last recessionStacey talks about how Retail Live! started[06:34 - 10:04] Connecting With The Right PeopleStacey talks about her love of connecting peopleGoing to conferences and networking eventsA quick touch on how Retail Live! works[10:05 - 19:27] Having The Right Mindset To Overcome FrustrationsStacey shares how she overcomes frustrations and challenges that come her way"How do I keep the Retail Live brand alive?""What can I do to provide value to people?"How your mentality can affect your sense of purposeIt's okay to be upsetListen to the people who are close to you[19:28 - 28:15] The Final FOURWhat was the worst job that you ever had?No bad jobs, just a bad boss and a bad work environmentWhat was the book that has given you a paradigm shift?Super Attractor by Gabrielle BernsteinWhat skill or talent would you like to learn?GuitarWhat does success mean to you?Success is doing what you say you're gonna doConnect with Stacey online. See links belowJoin the very first Virtual Retail Live event on July 1st, 2020. Tweetable Quotes: "When you're in that place of everything is falling apart. It's okay to be upset, it is totally normal. But most times, when a door closes, there are other doors. You just have to be willing to see them." - Stacey MooneyResources mentioned in the episode:Retail Live WebsiteSuper Attractor by Gabrielle BernsteinYou can connect with Stacey on Linkedin, Instagram, Facebook, and TwitterWHERE CAN I LEARN MORE?Be sure to follow me on the below platforms:Subscribe to the podcast on Apple, Spotify, Google, or Stitcher.LinkedInYoutubeExclusive Facebook Groupwww.yonahweiss.com None of this could be possible without the awesome team at Buzzsprout. They make it easy to get your show listed on every major podcast platform.Support the show (https://www.buymeacoffee.com/weissadvice)
Episode 61: Smart Habits for Drumming Up New Business with Melanie Padgett PowersSo many of us have experienced the ups and downs of freelancing, which have felt magnified over the last two years as a result of the pandemic. We've heard from many of you that you'd like more ideas for ways to grow your business and get more recurring work from clients. Well, our guest today happens to have some excellent advice on this topic, and we're thrilled she agreed to join us.In today's episode, we get to talk to a fellow freelancer, podcaster, and word person! We think you'll love hearing her insights on a topic we all want to learn more about: drumming up new business! We're happy to welcome Melanie Padgett Powers to the podcast.Melanie is the owner of MelEdits and lives in Silver Spring, Maryland, just outside Washington, D.C. She is a freelance writer and managing editor for health care membership associations and regularly writes about public health, COVID-19, health care, and issues related to diversity, equity, and inclusion. She has a journalism degree and was previously a newspaper reporter in her home state of Indiana. Melanie is also the creator and host of the Deliberate Freelancer podcast and the new Deliberate Freelancer Facebook group, which focuses on the business side of freelancing. Tune in to hear our conversation on:When and how Melanie started her freelance career, what services she offers, and how her business has evolved over timeWhat smart habits have been crucial in her careerHer thoughts on work/life clarity for freelancers and how she tries to protect the boundaries between work and personal lifeHow she drums up new business and what's worked well for herHer tips for navigating the feast/famine cycle and finding long-term ways to overcome itWhat marketing methods work best for her, and how she finds time to fit them into her scheduleMelanie's smart habit tips on how to create more times of feast than famine while avoiding burnoutHow a regular business audit helps her as a professional and what she would suggest to people who want to start doing regular business auditsWhat kinds of tasks her virtual assistant (VA) does for her and how working with a VA benefits her businessMelanie's tips on growing your freelance business deliberatelyResources we mentioned in this episode:Registration for our Asana workshop on March 24, 2022Registration for our next Virtual Business Retreat on March 17, 2022Melanie's podcast: The Deliberate FreelancerThe Facebook group for Deliberate Freelancer listeners: please listen to the podcast first and then join!Subscribe to the free Deliberate Freelancer newsletter and receive two email templates Melanie used to secure $30,000 (per email!) in new workFollow Melanie on TwitterOne of Melanie's favorites: Book tracker: Reading List See the full list of links and resources for this episode: https://smarthabitsfortranslators.com/podcast-episodes/61
Are you still pursuing your most cherished dream even if the people around you...aren't? This episode is for all the artists and creatives who are sticking to their beloved passion -- as well as for those artists who are struggling to go after and claim their passion and creativity because you don't think you're good enough to have what you want. Today's guest is Kelly Warne. Kelly is an actor, writer, comedian and certified life coach who helps other artists cut the shit and get after their dreams with more joy and less day-drinking. In this episode, Kelly goes deep into her journey as an actor and life coach, including her teachings on Law of Attraction, and how she uses NLP and EFT as well as visualization techniques to help herself and her clients stick to the highest versions of themselves. She also launched a podcast of her own called “Another Take with Kelly Warne,” which is co-produced by her good friend Sunny, a curmudgeonly senior cat who hates podcasts and most people. In this episode we discuss: Why taking control of your career and creating your own stuff is so important for artistsHer philosophy on pursuing her acting dreams over 40 and doing what works for her How she found Law of Attraction and Abraham Hicks and how it transformed her careerHer techniques for getting out of your own way so you can achieve your dream lifeWhy energetics are the secret to mastering the life you want Why self-worth is the key to getting out of your own way Her worst audition story Her favorite Julia Roberts movie (because she really is a dead ringer for the actress!)Connect with Kelly here: https://instagram.com/vitalcrayonhttps://instagram.com/kellyawarneKeep up with Brianne: https://www.instagram.com/briehogan/https://www.facebook.com/briannehoganwriterVisit Brianne's website: https://www.briannehogan.caRead my newsletter NOT RELATED TO HULK HOGAN: https://briannehogan.substack.com/ Support the show
Are you allowing fear to show you where you need to heal? Angel reader & Intuitive Taylor Paige joins Jessica to talk about the path she took to discover her spiritual gifts, what it means to have a witch wound, and she even does a live collective reading for the TBM community. Taylor has found that there are tons of parallels between angel readings & TBM work, and also shares how to differentiate between fear and intuition. Listen in to learn how to start connecting with your angels, and how rockbottoms can lead to huge spiritual awakenings! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Our guest Taylor Paige's fascinating life story of becoming an intuitive angel reader!Taylor's deep astrological profile and the impact it has had on her life and careerHer cultural upbringing and how it informed her perspective as an adultThe rock bottom she went through and the spiritual awakening that followedHow she met and developed a friendship with our host Jessica Gill!The path she took to discover her gifts and start giving angel readingsHow she developed her passion into a businessWitch wounds, clairaudience, psychic readings!Parallels between angel readings and TBM workManifestation steps that Taylor took throughout this processEnergetics behind fear vs. intuitionTips for those interested in discovering their own spiritual guidesStep-by-step explanations of what happens during an angel readingA live reading for the collective TBM community!Resources: The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway or $20 off any ala carteNewsletterA la Carte Workshops Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Sign Up for our TBM Manifestation Journal Waitlist In The Episode:Virtual Live Call With Lacy & JessicaQuantum Love - Dr. Laura Berman (book)Taylor IG Post on discerning fearWeekly Angel Message Where To Find Taylor!@angels_and_amethystWebsiteLinktr.eeEmail or DM Taylor to get her Be Your Own Angelic Intuitive Workshop w Taylor and mention To Be Magnetic for $33 off! - Taylor@angelsandamethyst.com Our Offerings:Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked ShadowUnblocked Inner Child Unblocked Shadow The Love Bundle - Unblocked Love & Relationships Reflection Mini-WorkshopUnblocked Money The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money+ The Daily Practice includes our Deep Imagining Library with over 18+ DIs+ Unblocked Boundaries + Unblocked Full Moon+ Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops+ Monthly Supported Class+ Community Group to connect with fellow manifestors+ Automatic access to any new offering or DI that becomes available as well! Free Offerings to Get You StartedThe MotivationFree Clarity Exercise - Journal prompt + 1 Deep ImaginingExpanded Podcast - Manifestation 101 SubmitSubmit to Be a Process GuestLeave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it.
Today, our nation is like a ship being tossed in tumultuous seas. The winds and waves of change have divided and distanced our society, threatening to wash away the very principles our nation was founded upon. Now more than ever, our nation needs leaders with the moral courage to stand strong and steady—leaders capable of uniting people in support of a shared purpose by building the trust and respect necessary for organizations and their people to thrive. Admiral Sandy Stosz started out in the US Coast Guard as an ensign serving aboard polar icebreakers, conducting national security missions from the Arctic to the Antarctic. Her forty- year career was filled with leadership lessons gleaned while breaking ice and breaking glass as the first woman to command an icebreaker on the Great Lakes and to lead a US armed forces service academy. Along the way, Sandy served for 12 years at sea, commanding two ships, and led large Coast Guard organizations during times of crisis and complexity. She finished her career as the first woman assigned as Deputy Commandant for Mission Support, directing one of the Coast Guard's largest enterprises. She has lectured widely on leadership, and has been featured on CSPAN and other media outlets. In 2012, Newsweek's “The Daily Beast” named Sandy to their list of 150 Women who Shake the World. Topics During this interview Sandy and I discuss the following topics: What brought her to become a leader in the US Coast GuardHow she broke out her shell and develop her leadership skillsSome of her leadership challenges that she overcame in her careerThe great leadership success of her careerHer thoughts on how to build cohesive teamsHer advice for women leaders out there For the complete show notes be sure to check out our website: https://movingforwardleadership.com/190
This week on the Legally Speaking Podcast, powered by Clio, our host Robert Hanna welcomes I. Stephanie Boyce. Stephanie is the 177th, the sixth female, the first black office holder, the first person of colour and the second in-house solicitor in almost fifty years to become president of the Law Society of England and Wales. Stephanie also holds a master of laws in public law and global governance from Kings College, University London. In addition to this, Stephanie has also recently been appointed to the HM Treasury and the Department for Business, Energy and Industrial Strategy as part of an independent taskforce designed to boost socio-economic diversity as senior levels in UK financial and professional services.In this episode, she discusses the following:What inspires her to pursue a career in the legal sectorHow does it feel and what exactly does it mean to be the first black president and 6th female president of The Law Society of England & WalesWhat are the highlights of her careerHer plans to improve access to justice across England & Wales and how technology can help thisHer plans and passion on making the legal profession much more diverseWhat are the biggest barriers to the legal profession todayFollow Stephanie at the following platforms: LinkedIn, TwitterOut now on the Legally Speaking Podcast website and all major audio platforms!Sponsored by Clio: Clio is a legal case management software that work in partnership with the Law Society of England and Wales and is an approved supplier of the Law Society of Scotland.Support the show (https://www.patreon.com/legallyspeakingpodcast)
Jamie Lee is the co-founder of The Kind Friend, a wellness company that helps people live a more mindful life through kindness. Prior to this, she started two education businesses and was also helped Carousell expand their operations to Australia as their regional partnerships lead. In this episode she shares - Her journey and lessons learned from building and growing three separate businessesHow to build relationships and gain connections throughout your careerHer thoughts on pursuing success while prioritising physical and mental healthAnd many more…!—-If you're feeling unhappy with your corporate job and looking for some guidance to find a more fulfilling career, feel free to reach out to me on Instagram @ongjennifer_ or LinkedIn, I'd love to see how I can help! Download my free guide to finding your passion here.
Doctors can be real estate investors, too! In today's episode, we're going to dive into them! Vanessa Peters, MD, is the founder of VMD Investing and has been investing in real estate for 12 years in single family homes, commercial retail, apartment communities, short-term rentals, self-storage, land entitlements and manufactured home parks. She has invested in over 2500 units across 15 properties and 4 funds. Dr. Peters earned her medical degree at the University of Calgary, Alberta, Canada and moved to the US from Canada in 2002. She is a family physician and chief physician officer at Graybill Medical Group, a primary care owned medical group in North San Diego County with 12 locations and 80+ providers. [00:01 - 07:06] Opening SegmentLet's get to know today's guest, Vanessa PetersDr. Peters shares her humble beginnings and the growth of her careerHer real estate start: Getting caught in a home that is underleveraged“I would like to retire when I'm 45.”[07:07 - 18:14] Doctor, Investor, Business Expert[18:15 - 21:14] Final Four SegmentResources MentionedRich Dad Poor Dad Tweetable Quotes“Compound investment is a myth.” - Vanessa Peters, MD“You need to diversify your portfolio.” - Vanessa Peters, MD“Don't look at this deal as your only deal. You're going to do lots of deals”. - Vanessa Peters, MD-----------------------------------------------------------------------------Connect with Vanessa Peters, MD through vanessa@vmdinvesting.com, Facebook and LinkedInCheck out her book: The Busy Professional's Guide to Passive Real Estate InvestingVisit her website through www.vmdinvesting.com, Facebook, and LinkedIn Connect with me:I love helping others place money outside of traditional investments that both diversify a strategy and provide solid predictable returns. FacebookLinkedInLike, subscribe, and leave us a review on Apple Podcasts, Spotify, Google Podcasts, or whatever platform you listen on. Thank you for tuning in!Email me → sam@brickeninvestmentgroup.com
Doctors can be real estate investors, too! In today's episode, we're going to dive into them! Vanessa Peters, MD, is the founder of VMD Investing and has been investing in real estate for 12 years in single family homes, commercial retail, apartment communities, short-term rentals, self-storage, land entitlements and manufactured home parks. She has invested in over 2500 units across 15 properties and 4 funds. Dr. Peters earned her medical degree at the University of Calgary, Alberta, Canada and moved to the US from Canada in 2002. She is a family physician and chief physician officer at Graybill Medical Group, a primary care owned medical group in North San Diego County with 12 locations and 80+ providers. [00:01 - 07:06] Opening SegmentLet's get to know today's guest, Vanessa PetersDr. Peters shares her humble beginnings and the growth of her careerHer real estate start: Getting caught in a home that is underleveraged“I would like to retire when I'm 45.”[07:07 - 18:14] Doctor, Investor, Business ExpertTop 3 Assets You Should Pick in SyndicationsThe Abundance Mindset: Why You Should Diversify Your PortfolioRed Flags in Hospitality InvestmentDr. Peters looks back on her hospitality investing experienceSelecting operating partnersFinancial Education in the Medical Field“There is none.”Vanessa's Ultimate Life Goal[18:15 - 21:14] Final Four SegmentVanessa's advice to aspiring investors“Learn as much as you can and then act.”How Vanessa stays on top of her gameTaking care of her healthVanessa's way to make the world a better placeBoard member for a local charity Reach out to our guest - see links below Final wordsResources MentionedRich Dad Poor Dad Tweetable Quotes“Compound investment is a myth.” - Vanessa Peters, MD“You need to diversify your portfolio.” - Vanessa Peters, MD“Don't look at this deal as your only deal. You're going to do lots of deals”. - Vanessa Peters, MD-----------------------------------------------------------------------------Connect with Vanessa Peters, MD through vanessa@vmdinvesting.com, Facebook and LinkedInCheck out her book: The Busy Professional's Guide to Passive Real Estate InvestingVisit her website through www.vmdinvesting.com, Facebook, and LinkedIn Connect with me:I love helping others place money outside of traditional investments that both diversify a strategy and provide solid predictable returns. FacebookLinkedInLike, subscribe, and leave us a review on Apple Podcasts, Spotify, Google Podcasts, or whatever platform you listen on. Thank you for tuning in!Email me → sam@brickeninvestmentgroup.com
For episode 10, we are joined by Alisha Whitley, Marketing Director at Our Gorongosa. We learned so much from this content + digital marketing aficionado, including specific content tips you can apply to your brand right away.In this episode you'll learn:How Alisha got started in her marketing careerHer transition from publishing to digital marketingTop tips for creating meaningful contentWhy you don't need to be on every single platform to be successful in content creation----For more information on Our Gorongosa, please visit ourgorongosa.com Connect with us on Instagram: http://instagram.com/ourgorongosa
Hey there, have you met you? You are the key to your clarity, and your clarity could unlock the career you were meant for. Ashley is a counter terrorist turned career coach, author and keynote speaker on a mission to empower job seekers to step into a career that is meant for them.She has been featured in viral TEDex Talks, maintains a monthly career column in Forbes, and is the author of the book You Turn and host of the podcast, You Turn Podcast, THE show to help you upgrade your mindset in work and love.I can't wait to dive into the conversation and learn how to get to know yourself because at the end of the day, “you shouldn't do what you love, you should do what you are.”Things you will learn in this episode: [00:01 - 07:11] Opening Segment I introduce today's guest, Ashley StahlBioCheck out guestio.com and let's get you some world-class contentAshley gives some background on her storyLoved books and great with wordsExperiencing her dad losing his businessA love for languages and culture[07:12 - 18:03] How to Get to Know YourselfAshley's journey to her early careerHer college experienceFeeling held hostage to your careerYou are in the majorityOur lives are not linear Give yourself freedom of experimentation How to grow into your careerDo what you are not what you love The misstep of identity How to take a step backThe You Turn roadmap - 10 core skill setsThe what, why, and how Pick up a copy of You TurnLinks belowA word from our sponsor[18:04 - 31:14] Expressing Your Skill SetAshley talks about her time in counter terrorismTrying to get a job during the recessionNewbie energy networking Learning to have conversations that create opportunitiesBecoming a career coach The transition from government to business ownerThe importance of expressing your skill setTop things to take away from Ashley's book and interview‘Who you are' is kingYou can't sustain being unhappy - rip off the band-aidGive yourself permission to enjoy your workThe importance of reinvention Come up with a list of things that make you feel yourself[31:15 - 37:04] Closing SegmentWho you know, or what you knowWho knows youWhen a connection led to a great opportunityHelping a homeless man in DCHow a cab driver led to a meeting in the White HouseThE RaNdOm RoUnDHow to engage with AshleyLinks below Final words Tweetable Quotes: “Your life, it's here to serve you, you're not here to serve it. I think a lot of us end up holding ourselves hostage in our careers… just because of the time we put in to allegedly get there.” - Ashley Stahl“Don't do what you love, do what you are!” - Ashley Stahl“Most people live lives of silent desperation… rip the band-aid off!” - Ashley StahlResources mentioned: You Turn Book You turn PodcastTractionConnect and engage with Ashley on LinkedIn, Instagram, and Twitter. Check out https://ashleystahl.com/ and discover your dream career path and more.Did you love the value that we are putting out in the show? LEAVE A REVIEW and tell us what you think about the episode so we can continue putting out great content just for you! Share this episode and help someone who wants to connect with world-class people. Jump on over to travischappell.com/makemypodcast and let my team make you your very own show!If you want to learn how to build YOUR network, check out my website travischappell.com. You can connect with me on Facebook, Instagram, and Twitter. Be sure to join The Lounge to become part of the community that's setting up REAL relationships that add value and create investments.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
On the 82nd episode of You Know I'm Right, Nick Durst and Joe Calabrese are joined by NBC's Mary Carillo for an exclusive interview to discuss:Her tennis careerHer start in broadcastingBeing an integral part of the Olympics broadcasts for NBCHer epic Summer Olympics badminton rantFinding out she and Mike Francesa were cousins
Hear when and why Lindsey got started in field hockey and her genuine love for athletics. Was being a sports reporter for Cougar TV her first experience in front of a camera? We dive into her college days at Bucknell, why she choose to attend, a summer internship and the attraction to psychology as she earned a Master's in the field from American U along with a Bachelor in English from Bucknell.Turning from athlete to coach in field hockey all while trying to figure out her careerHer path and how the two P's may have helped with that. The Two P's…. you want to take notes for this segment. Did a position with Living Social help get the career started and what was taken from it?Does it ever get old being in numerous publications? What is like to see yourself on TV? Lindsey gives you great insight into these questions along with others. What is on her horizon and she tells us what she is not good at! Links:Lindsey Weller Official Website: https://www.lindseykweller.com/Follow Lindsey on IG: https://www.instagram.com/lindseykweller/See Lindsey in action on Blue EMU Commercial as discussed on the show: https://vimeo.com/219533971IMDB Page: https://www.imdb.com/name/nm10945089/ Buzzaprout- Tell them I sent you for a $20 Amazon Gift Card! https://www.buzzsprout.com/?referrer_id=766057 Website: https://www.beforethelightspod.com/Instagram: https://www.instagram.com/beforethelightspodcast/ Extra 5: Subscribe here to Patreon: https://www.instagram.com/beforethelightspodcast/Lindsey talks about her love for yoga pants. Yes, yoga pantsWhat is her favorite red wine Is she a runner being her Dad is a tri-athleteWhat is her workout regime like to stay in shape Support the show (https://www.beforethelightspod.com/member-areas)