Podcasts about how to achieve goals

The benefits of coaching for moms begin with clarity, confidence, and contentment. Many women want it all! But when anxiety and emotional chaos ensue, achieving goals can feel beyond reach. That is where the benefits of coaching for moms come into play. With the help of coaching, you can maximize your potential in both motherhood and career. The benefits of coaching for moms: a story. Recently, during a coaching session with a client, she expressed her goal of losing weight. She had been trying for quite some time, but despite her efforts, including having an accountability partner, she continued to have cravings and fall short of her goal. The benefits of coaching for moms In the above story, you can see a clear benefit of coaching: identifying new ways to approach challenges associated with achieving a goal. However, for moms, coaching goes well beyond this example. To be even good mothers, we must first understand and connect with ourselves. If we are experiencing anxiety and emotional chaos within ourselves, we will not be able to achieve our goals. Likewise, if anxiety and emotional chaos are ensuing around us, we will not be able to achieve our goals, personally or professionally. Read the full show notes and access additional links. Schedule a discovery call with Robyn and get started coaching.

Send us a textThis episode highlights the importance of breaking free from your comfort zone to achieve personal goals. Shane Perry shares insights on the psychology behind goal setting, the impact of a middle-class mentality, and the value of embracing the disruption factor for personal growth.• Discussion on the mindset cafe's mission • Shane Perry's journey and experience in personal development • Explanation of the comfort zone and its limitations • The disruption factor and its role in achieving goals • The significance of writing down specific goals • Strategies for cultivating a new, empowering comfort zone • Legacy message: Don't settle for mediocrityhttps://www.disruption-factor.com/Support the showThanks for listening & being part of the Mindset Cafe Community.----------------------------------------------Connect With Devan:https://www.devangonzalez.com/connect----------------------------------------------Follow On Instagram https://www.instagram.com/devan.gonzalez/https://www.instagram.com/mindsetcafepodcastLet me know what topics or questions you want covered so we can help you achieve your goals faster.----------------------------------------------P.S. If you're not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!https://www.facebook.com/groups/themindsetcafe/

Turn Your Dreams Into Reality – Here's How to Start Today!Dreaming big is great, but taking action is what makes those dreams a reality. In this video, I'll share practical steps to turn your vision into achievable goals and build momentum starting right now. Learn how to overcome fear, stay focused, and take consistent action toward your dream life. Ready to make it happen? Let's get started!---

In this episode, I dig into what's really holding you back from achieving your goals. Is it fear of judgment? Fear of failure? Or maybe old limiting beliefs that no longer serve you? We explore how mastering your emotions is the key to breaking through those mental blocks and shifting into a success mindset. I'll share the secret to overcoming the fear of failure, ways to recognize and release limiting beliefs, and how emotional mastery can transform your personal and professional life. Ready to break free and step into your power?  Join RESONANCE, the Emotional Mastery for Life Mastery masterclass.  Want to overcome your limiting beliefs? Explore CATALYST, my Mind Activation Vault. Skeptical that you can be hypnotized? Get my FREE Quick Drop Theta Hypnosis.  Keywords: emotional mastery, limiting beliefs, fear of failure, success mindset, breaking through blocks, spiritual growth, overcoming fear of judgment.  

Embark on a transformative journey of self-improvement as we unveil the secrets to crafting effective and adaptable goals in the latest episode of our podcast. This celebration isn't just about hitting the 100th-episode mark; it's a testament to the power of individualized fitness and nutrition coaching. Thank you, our devoted listeners, for walking this path with us, sharing your insights, and shaping our collective quest towards optimizing health, mindset, and performance. Hear how one client's tailored coaching experience became their blueprint for success, and let it inspire you to conquer your own health objectives.January's promise of a fresh start brings the art of goal setting into the spotlight, and we're sharing strategies that ensure your resolutions aren't just castles in the air. Discover the wisdom of creating goal ranges, like aiming for a body fat percentage with a little wiggle room, to maintain momentum through the chaos of life. Listen closely as we delve into the energizing effects of committing to a challenge, such as a bodybuilding competition, and learn the importance of sharing your dreams with the right people. Your aspirations are not just fleeting thoughts; they're stepping stones to a stronger, more fulfilled you.Give Barton Feedback by emailing him at Barton@bartonguybryan.comUse this link to get a 30 minute discovery call scheduled with Barton if you're interested in his 12 week coaching course. https://calendly.com/bartbryan/conciergecoachingcallBarton on Instagram https://www.instagram.com/bartonguybryan/Bart's 4 Top Episodes of the first 100: 7 Essentials to Building Muscle after 40 - https://podcasts.apple.com/us/podcast/the-mindset-forge/id1535891737?i=10006324262413x Olympic Gold Medalist Brendan Hansen - https://podcasts.apple.com/us/podcast/the-mindset-forge/id1535891737?i=1000531012879MMA Strength and Conditioning Coach Phil Daru - https://podcasts.apple.com/us/podcast/the-mindset-forge/id1535891737?i=1000576338367Former NBA Champion Luke Walton - https://podcasts.apple.com/us/podcast/the-mindset-forge/id1535891737?i=1000553406283

In this "Ask the Experts" episode, I share my top 5 favorite sessions on PYM and why I listen to these the most. I've used hypnotherapy to create many of my life's goals, including owning a company, writing numerous books, staying healthy most of my life, owning a beautiful home, giving a TEDx presentation, singing in a band, and more. I listen to a session almost every day, even when traveling. Training the mind is just like training the body--whatever you put in, you're going to get out, so make sure what you're putting in leads to the life you want to create in the future. Positive, powerful phrases that move in the direction of your goals are invaluable tool for creating your dream life.  Please consider supporting the Power Your Mind podcast in the unique ways below. •Custom scripts/recordings available using your own words--a powerful tool in your transformation. DM me through the Power Your Mind Facebook page below. $45 per recording (mp3 e-mailed to you directly, generally within 5-10 days depending on the queue). •For help with life changes, check out my instantly downloadable e-book “Life Overhaul: How to Reinvent Yourself at Any Age” with a free downloadable workbook included. •Want to make great part-time money doing something fun? (est. $500+ per class depending on the number of guests.) I share everything I've learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes. •Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to everything on one page). •Watch my TEDx presentation on the health benefits of chocolate. •Check out the books I've written on my Amazon Author page, including “101: Easy Ways to Be Healthier, 101: Easy Ways to Be Happier, and “Dare to Pair: The Ultimate Guide to Chocolate and Wine Pairing.” Thank you for listening to this podcast! I appreciate you :) Please follow on Social media YouTube: Power Your Mind FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr  @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Support the Podcast:  https://www.buzzsprout.com/1590358/support30 Day eBook:Reconstructing Mindsets - https://vkbennett.systeme.io/e069ad84MEDITATION CHANNELS:Meditation Guides or Channels:Healing Earth Tones:https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNwTrue Higher Self:https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBwOTHER OFFERS:Learnworldshttps://get.learnworlds.com/9udv4654o276Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds.Get Organized with Todoist:  https://get.todoist.io/897d3gggqsu1ECommerce Made Simple: https://get.sellfy.com/4od3xcj032qk================================Podcast Episode Description: Goal Achievement through Reinforced Self-Conceptunravel the power of goal achievement through a fortified self-concept. In this insightful discussion, we'll guide you through the art of setting and attaining goals that resonate with your evolving self-image, fostering a path to high performance.Episode Highlights:Strategic Goal Setting: Learn the art of setting SMART goals—Specific, Measurable, Achievable, Relevant, and Time-bound. Discover how aligning your goals with the principles of your self-concept provides a clear roadmap for success.Step-by-Step Planning: Delve into the importance of developing a step-by-step plan to achieve your goals. Uncover the practical techniques that high-performing individuals use to break down ambitious objectives into manageable, actionable steps.Cultivating Accountability: Explore the significance of cultivating a support system to stay accountable to your aspirations. Understand how sharing your goals with a supportive network enhances commitment and propels you forward in your journey.Daily Practices:Set SMART Goals: Begin your day by defining goals that are Specific, Measurable, Achievable, Relevant, and Time-bound. This practice provides clarity and focus, aligning your daily actions with your overarching objectives.Step-by-Step Planning: Develop a daily habit of breaking down your goals into smaller tasks. This not only makes your objectives more manageable but also provides a sense of accomplishment as you progress.Cultivate a Support System: Actively engage with your support system. Share your daily wins and challenges, fostering a sense of camaraderie that fuels your motivation and commitment.Tune in to Rethink and discover how daily practices infused with a reinforced self-concept can be the catalysSupport the Podcast: https://www.buzzsprout.com/1590358/support The Art of Commercial Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

In a world filled with distractions and challenges, it is easy to lose sight of our goals and aspirations. However, as Abraham Lincoln once said, "Always bear in mind that your own resolution to succeed is more important than any other." In today's podcast episode, we explore the importance of making a commitment to ourselves and embracing tenacity and integrity to achieve the success we desire. The Importance of Self-Commitment: Committing to our own success is the foundation of personal and professional growth. When we make a decision to pursue our dreams and goals, we are essentially creating a contract with ourselves. This commitment serves as a constant reminder of our purpose and helps us stay focused on our objectives, despite the obstacles that may come our way. Tenacity: The Key to Overcoming Challenges: To accomplish the things we desire, we must exhibit tenacity. This quality is crucial in pushing through difficult situations, setbacks, and failures. By being tenacious, we demonstrate a willingness to persevere and persist, even when the odds seem stacked against us. In this podcast episode, we discuss various strategies to cultivate tenacity and share inspiring stories of individuals who have overcome adversity through sheer determination and resilience. Integrity: Staying True to Ourselves: Integrity is another vital component of self-commitment. By staying true to ourselves and our values, we ensure that our actions align with our goals and aspirations. Integrity enables us to make decisions that honor our commitment and keep us on the path to success. In this episode, we delve into the importance of integrity and discuss ways to maintain it in our personal and professional lives. Embracing Commitment: Making the Decision to Succeed: Making the decision to embrace commitment is the first step towards achieving our dreams. In this podcast episode, we offer practical tips and advice on how to make that decision and stay dedicated to our goals. From setting realistic expectations to surrounding ourselves with supportive people, we provide insights on how to cultivate a mindset of success and maintain the motivation to keep pushing forward. Conclusion: Abraham Lincoln's quote serves as a powerful reminder of the importance of self-commitment in our journey towards success. By making a commitment to ourselves, embracing tenacity, and maintaining integrity, we can unlock our potential and achieve the success we desire. Tune in to this inspiring podcast episode and take the first step towards making a commitment to your own success today. Remember, the decision to succeed starts with you. Give your support to the Self Aware Leader Podcast by rating us on Apple Podcasts or awarding us a 5-star review on Spotify. Stay connected and join our growing community by following us on Instagram at @selfawareleaderpodcast and on Twitter at @selfawarepod. Your engagement helps us continue delivering thought-provoking content and inspiring stories for leaders like you.

There is a lot of talk about why your new year's resolutions do not work. Let's get past the clickbait and talk about what are good goals for work and life.There are quite a few articles out on the internet on why your goals and new year's resolutions won't work. Reading the headlines alone can be enough for you to throw in the towel before you even start moving the needle toward your success.Setting goals is more than just aiming for the end result. Learn how activity-based goals can help you stay on track and push you to success, and why outcome-based goals are important to keep you motivated.In this episode, you will learn the following:1. What are activity-based goals and outcome-based goals?2. Many of us set outcome-based goals and that is not enough.3. You can control your activities. Therefore, activity-based goals are essential to building momentum and achieving your outcome-based goals.See the full show notes at BeyondTheRut.com/js007.Beyond the Rut is a proud member of the Lima Charlie Network empowering others to reach new heights in leadership, self-development, and communication. You can learn more at LimaCharlieNetwork.com. Giving the latest update to the book production of Beyond the Rut: Create a Life Worth Living In Your Faith, Family, and Career. Support the show

Why Elevate? In 2020 I choose this word for my 2021 word of the year. It has now become the face and name of our amazing team of moms - Team Elevate. This week we celebrate the 2 year anniversary of the team being created. On the podcast today, I share with you what we really do inside the team. I give you a sneak peak into the frameworks we use to truly see our lives elevate, how we create new habits, and get new lifestyle habits that align with our values to really stick. I share my three blueprints for food, natural energy for the body, and how to get the body and mind to work together. I know implementing these tools in your life will help 2023 be your best year yet.For more information on the Team Elevate you can check out kamibanks.com or follow @kamibankscoaching on Instagram. 

Every year millions of us diligently set up incredibly worthy and noble goals that we generously support throughout the first few weeks of January. Come February, some of the shiny future has lost its allure and by June we can't list any of our goals. Are we doomed for failure? The answer is no. By following three basic steps we can not only implement new ways of getting where we want, but also eliminate the very habits that have caused problems until now. Happy new year - with new, strategic resolutions translated into action that supports (instead of hindering) the way our mind works.

Description: If you love goals and New Year's resolutions, this episode will give you even more reasons to love them. I will give you some tips and strategies to make reaching your goals even easier. If you are one of those anti-goal-setters, I believe I can convince you that setting goals and taking another look at New Year's resolutions would be a very good idea!This will help:

This is the 2022 BLOOM Zoom, but all the tips and mindset tools used will be the same things that will help you level up in 2023 if you apply it!! Grab your grow journal sis! Take notes, and get to it! Do you suck at follow up in your business? Join my free master class and the waiting list for more info on my Fall in Love with Follow Up Workshop here!More info about all the things and FREEBIES!: http://linktr.ee/juliakeepsitrealWant help on coaching and leading your team? Get the Coaching Course here Shop Bellame skincare, makeup, and wellness: bellame.com/JuliaGCI love sharing free content with you all, please give me feedback on the content by leaving a written review at www.ratethispodcast.com/JuliaKeepsitrealTHANK YOU SO MUCH! Every review helps get the word out!xoxoSupport the showAs always choose love! Love doesn't care what you look like or your age. Doesn't matter if you're white, black, brown, or beige! Love on everybody! I love you! http://linktr.ee/juliakeepsitreal

Season 5 includes short episodes designed for listening while you sleep or rest - it's a guided hypnotherapy from start to finish (no induction and no "coming up" at the end). The end seemlessly ties into the beginning for effective continued listening while sleeping. Reframe your mind to connect with your innate inner power and access the full potential of your own mind. Increase personal power, stay more focused, develop your personal strength and mental capacity. Less than 6 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like (ideally for 30 consecutive days).  More information about the host on her Amazon Author page here. 

It's not enough to manifest success - you've got to prepare for it as well!  In today's episode, Allison shares 5 tips to help you be prepared as all of your dedication and commitment to your goals start to pay off. Allison shares how the last couple of years have been super focused on creating opportunities that she's been dreaming about for decades. Now that things are in motion and those dreams are coming to fruition, she's had to focus on doing these 5 things to help keep momentum and take care of herself in the process.  Tune in to learn more! One-On-One Application: https://www.allisonwalshconsulting.com/application2023 Survey: Your Opinion Matters: https://allison492980.typeform.com/to/cG0MPw6x Connect on Instagram: @allisonwalshWatch this episode: 

How do you increase your discipline to get to your goals in life?It's up to you to make the choices to make positive changes to your body and mind. Your instructors, coaches and trainers are just there to lead you towards your journey.When you take one failure after another, it will be harder to get back on that horse!Listen to these 5 tips as I explain how you can ease your way into creating the journey you want through life. IN THIS EPISODE, I TALK ABOUT:Reasons vs excuses, they're the same thing.How can you be Luke Skywalker with Yoda's help?What you focus on, expands.Seeing failure as the end isn't a reason to take you out. If you loved this episode, it would mean the world to me if you SUBSCRIBED to the podcast on your favorite podcast app and give it a 5 star review. I would be forever grateful! Thank you!!  ✅  LET'S CONNECT:THE GET UP GIRLINSTAGRAM FACEBOOK 

Episode Summary: In this episode of the L3 Leadership Podcast, Brian Moran discusses his framework for the 12 Week Year and shares how you can get more done in 12 weeks than most can in a year. 5 Key Takeaways:Brian shares his definition of accountability and what that means in relation to other people as a leader. He discusses why he wrote his book, The 12 Week Year.Brian talks about how shortening the timeframe to achieve a goal can bring clarity, momentum, and stress reduction.He shares the framework he provides leaders with to achieve their goals in the 12 Week Year.Brian discusses how he reviews his execution and results to accomplish more. About Brian: Brian is the CEO and founder of The Execution Company. He is a highly respected expert and accomplished executive who has developed a well-versed business perspective from his vast experience in consumer products, healthcare, food service, automotive and transportation and professional service sectors.Brian is the co-author of the New York Times bestseller, The 12 Week Year, a program developed to empower individuals and companies to achieve more in 12 weeks than what others accomplish in 12 months. The 12 Week Year philosophy and training program has been implemented worldwide with industry leading companies like Allstate, BBVA, Mass Mutual, Metronic, Merril-Lynch, Nationwide, Paycor, and Papa Johns.Prior to launching The Execution Company, Brian had leadership positions within Pepsico, UPS, Senn Delany Management Consultants, and National Automotive Corporation. Coupling his corporate experience with his entrepreneurial drive, Brian also co-founded Bio Inc, a health services provider specializing in wellness and medical surveillance performing on-site medical testing.A trusted strategic advisor and visionary, Brian volunteers his time to mentor promising entrepreneurs to refine, implement, and execute their business plans, and his charity work includes Susan G. Komen and CBMC. Quotes From the Episode:“In the end, you choose your consequences.”“Separate the starting from finishing.”“The 12 Week Year is about being great at a few things, rather than being mediocre at a lot of things.”“Do everything you can to grow.”Guest Resources Mentioned:The 12 Week Year  by Brian P. Moran and Michael Lennington12 Week Year WebsiteUncommon Accountability by Brian P. Moran and Michael LenningtonFeel the Fear and Do it Anyways by Susan JeffersOne Minute Manager by Kenneth Blanchard Ph.D. Connect with Brian:Website | Facebook | Youtube | Twitter | LinkedIn

If you want to successfully achieve your goals, you must train your brain for the long-game. That means celebrating your progress through and through until you achieve the results you desire. If you struggle to enjoy the journey and are attached to the "finish line," this is a must-see video!

When we're passionate about a side hustle, business idea, project — we're tempted to quit our jobs completely. Today, I talk about common resistance to working a day job and a side hustle.

"I'm broken" is an illusion. And so when you drop the illusion "I'm broken," you can then solve for the REAL PROBLEM!

We are so quick to sell ourselves on WHY we can't have what we want. It's like being a prosecutor at our own trial. But if we can sell ourselves on why we can't do something or create something, that means we can also sell ourselves on why we can.

Waiting until things get really BAD to make a change! It's when we've outgrown a situation, but stick it out anyway until the PAIN becomes too much to bear. It doesn't have to be that way!

A lot of us believe that it's our ACTION that creates our results. But it's not. It's our THOUGHTS and FEELINGS that drive our action. We're either driven by negative emotion or positive emotion. Today, I help you understand the difference between fear-based action and inspired action.

Today on the Shape It Up Over 40 podcast, I have a special guest and we are talking about: How To Achieve Goals in a Sustainable Way We are going to dive into: How to start with your goals How to make habits that stick One important aspect you must not overlook My special guest today is Maggie Perotin, an international business and leadership coach, she gives service-based entrepreneurs clarity and tools to exceed their business goals and transform into authentic & high-performing CEO's of their business. Maggie is the host of the Diamond Effect podcast. She lives in Canada, Toronto area, with her blended family with 4 kid and loves spending time in nature, traveling, reading, dancing and good food. Welcome to the Shape It Up Over 40 podcast! I am your host, Nicole Simonin and I help women over 40 lose weight for the last time. Over the past 20 years, I have developed a weight loss program where there are no pills, no potions, no diets to follow, no insane workouts, no massive cardio…with my background as a professional ballet dancer and teacher, medical degree in Physical Therapy, Personal Trainer and Health Coach …I have boiled weight loss down to doing 3 things….Fueling your body, Moving your body and Managing your mind. I know you are tired of battling your weight. You don't have to anymore. Imagine in 6 months, you are calm and relaxed around food, you are able to do daily activities (like walking upstairs) with more ease, you are having more fun because you no longer feel like a prisoner in your body… and you know EXACTLY how to lose weight and maintain it EVEN if you are on vacation, on holiday, busy at work or it's a Tuesday. If you are serious about your health and wellness and are ready to lose the weight for good, I want to invite you to schedule a call with me. Go to https://shapeitupfitness.com/call/ and schedule today!

Last week, we shared the new thing we have going on in the PUSHER Society. We are setting personal goals every month and accomplishing them for the rest of the year. We are calling it how to accomplish anything in 30 days challenge. Every month, Eddie and I will be spearheading one goal we want to accomplish for the month. For April, we want to lose 20 pounds, 10 each. This is quite a challenge, but we are confident we can do it.In this episode, we share our fitness journey from the past, where we are presently, and what we want to accomplish for the future.Spoiler alert: We both competed and won bodybuilding competitions.The question we want to pose for you today is this: What if you got in the best shape of your life?If you'd like to follow along our journey and work alongside us as you accomplish your goals, then the PUSHER Society is the place to be. Take a listen and learn why you should join other fun, like-minded people and us as we pursue goals!Key Takeaways- Give some grace (01:15)- What in the world (14:09)- Losing 20 pounds in 30 days (18:50)- Every human being must have a fitness routine (23:56)- Find a diet that works for you (22:56)- What would happen if you got in the best shape of your life (28:57)- Learning about yourself while chasing a goal (33:34)- Do something to make your kids proud (37:38)- Pusher Society – a support system as you pursue your goals (41:58)Additional Resources:The Pusher SocietyJanelle's websiteJoin the Cake Cents FB GroupJoin the Push Podcast FB GroupThe Push Podcast's official websiteCake Mamas InstagramEddie's Instagram--If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast! 

Coming to the end of March, a quarter of the year is already gone

Are you still on track with your New Year Goals/Resolutions? If you fell off the wagon, this episode will put you back on it. If you're still on the wagon but could use a little push, this episode will push you forward.  These are real-life, tried and true tips & tricks to help you achieve the Resolutions you wanted for yourself. Highlights: BE SPECIFIC. MAKE THEM REALISTIC. WRITE THEM DOWN. OUTLINE THE BENEFITS BE PREPARED FOR OBSTACLES. CHECK FOR APPS. DEAL WITH ONLY ONE AT A TIME. BE MINDFUL OF WHAT YOUR BRAIN CAN HANDLE. USE CHECKLISTS TO TRACK PROGRESS. HOLD YOURSELF ACCOUNTABLE. REWARD YOURSELF AS YOU MAKE PROGRESS. IT'S OK IF YOU SCREW UP. STRESS-MANAGEMENT. ASSESSMENT TIME.  HAVE SOME OJ. Previous episodes with tips for stress management: Episode 4 (in the latter part of the episode). Episode 12 (mind-blowing & super effective technique) If you know a friend who could use this, pls share. New episode: Every TUESDAY.  Quick word about my lil' baby: VREA Cosmetics is a new beauty company, vegan and leaping bunny certified cruelty free, that's bringing active skincare ingredients in makeup (at their researched levels of performance). I wanted us to feel good, look our best and help our skin in the same time.  vreacosmetics.com  Connect with me on IG @alexandrapotora  Voicemail or text your questions/feedback/even guest requests to 833-BNW-PODS (833-269-7637) Thanks so much for listening!

Goal failure is not due to poor planning or lack of time and money. It's much deeper than that. We are already halfway through the second month of the year. Be honest with yourself, where are you at in relation to the goals that you set for yourself on January 1st? I can say with a reasonable amount of certainty that the average small business owner won't get anywhere near the goals that they set for themselves this year. Why? Because it is a statistical FACT. Because most small business owners don't address this goal-crushing problem. They continue to operate in an environment that doesn't support their growth. You can't possibly expect more of yourself if you don't change the environment that consistently prevents you from acting on your growth plans. When you think about the things that have stopped you in the past, you might think of things like interruptions, client demands, tech issues, and spending too much time on the small details. Sure, these problems will only continue to block your growth if you don't address them, but the real problem isn't around you, it's inside of you. In this episode, I give you a powerful tool to help you uncover the root of your goal failure and eradicate it once and for all! I hope you enjoy! PODCAST: The #1 Reason why you have Continually Struggled to Achieve Your Goals (and how to make this year different!) How To Achieve Goals, Why Can'T I Achieve Goals, Why Can'T I Achieve My Goals, How Do I Achieve My Goals, How Do I Achieve My Goals In Life, Overcoming Failure, How To Recover From Failure, I Failed Now What, How To Bounce Back From Failure, Goal Failure, I Failed My Goals, Goal Setting Tips, Goals Setting Tips For Entrepreneurs, Goal Setting For Business Owners, Goal Setting, How To Set Goals, Justin Cappon Pro #goalss #failure #goalsetting #newyear --- Support this podcast: https://anchor.fm/thejcproshow/support

Today, I'm talking about creating the life of your dreams. Learn what to DO right now– today and everyday– to gain traction and actually build the life of your dreams.

Are you ready to BLOOM in 2022? Listen in for some motivation and 5 strategies to get you closer to your goals this year! Would you like to join Faith+Freedom+Flow Club? See below on how to get started! I am a passionate, keep it real coach that helps others use systems and strategies to level up their life and empowers them to live out their God-given purpose.Faith+Freedom+Flow Club officially has launched! Go to JuliaKeepsItReal.Co to get more info and sign up because you will NOT want to miss it! This is one of the most affordable mentorship programs filled with value you will find. Get training monthly on a focused theme with strategies and takeaway resources along with quarterly group coaching and so much more!Get the one-time paid in full VIP access here orGet the monthly subscription option hereMore info about all the things and FREEBIES!: www.Juliakeepsitreal.coWant help on coaching and leading your team? Get the Coaching Course here I love sharing free content with you all, please give me feedback on the content by leaving a written review at www.ratethispodcast.com/JuliaKeepsitrealTHANK YOU SO MUCH! Every review helps get the word out!xoxoJoin us behind the scenes! Feel free to get more free content, ask questions, and connect with other like-minded Christian entrepreneurs in the Julia's public business community group https://www.facebook.com/groups/juliabusinestrygroup Follow me on social!Follow My Facebook Page Facebook: https://www.facebook.com/julia.grahamchapman Instagram: https://www.instagram.com/juliagc/Youtube: https://www.youtube.com/user/msgrahamchapman Tik Tok: @julia_gc24 www.JuliaKeepsItReal.coSupport the show (https://paypal.me/Juliasglamroom)

We are officially in the new year. For many, this is an opportunity to start fresh. Year after year people set goals that they fail to follow through with. Not this year, this year will be a transitional one for you and your personal growth, You will set and achieve goals that are going to help you become better than you were the previous year.In this episode, I share things you should focus on to have a year that is sure to be your best. A year of you achieving goals that you set for yourself, a year of great health and prosperity overall. Episode Highlights:Letting go of your pastIdentifying what/who to bring with you from the past yearHolding yourself accountableAnd Much More...New Talk Show On FiresideReceive The First 2 Chapters OF My Book For FreePurchase Book Today:AmazonWork With Me Directly:1-On-1 CoachingFollow Me On IG:Instagram

It's officially the most popular time of the year to set goals, but did you know that 80% of the time people have canceled on themselves before the calendar turns to February?I've studied high performers and achievers for over a decade, and guess what? I've never met or studied someone who has been massively successful who has not utilized a goal-setting strategy to get them across the finish line.Here are my top 13 tips for creating  a solid game plan for your goals and setting yourself up for success in 2022. Connect with Allison: ⭐ Connect on Instagram @allisonwalsh⭐ 2022 Goal Setting Masterclass: https://bit.ly/2022goalsmasterclass ⭐ JOIN THE SOCIETY: www.shebelievedsociety.com (use code PODCAST for 20% off)  

Goal failure is not due to poor planning or lack of time and money. It's much deeper than that. We are officially mid-way through the month of November and rapidly approaching the END OF THE YEAR. Be honest with yourself, where are you at in relation to the goals that you set for yourself on January 1st? Even better, where are you at in relation to the mid-year reset goals you set for yourself in July? I can say with a reasonable amount of certainty that the average small business owner won't get anywhere near the goals that they set for themselves this year. Why? Because it is a statistical FACT. Because most small business owners don't address this goal-crushing problem. They continue to operate in an environment that doesn't support their growth. You can't possibly expect more of yourself if you don't change the environment that consistently prevents you from acting on your growth plans. Things like interruptions, client demands, tech issues, and spending time in the small details may come to mind. Sure, these problems will only continue to block your growth if you don't address them, but the real problem isn't around you, it's inside of you. While the examples that I just gave you may exist in your external environment, and they are a problem, it's also very important to consider your internal environment. What about self-doubt, fear of failure, and belief systems like there's never enough money. The truth is, money and time blocks are usually more significant in the mind than in reality. There is almost always a work-around for lack of funds and a tight schedule, but entrepreneurs fail to see it. Once you really start addressing those bigger issues, solutions to your problems will surface. Let's dive in and unpack The No. 1 Reason Entrepreneurs Fail to Achieve Their Goals. Why Entrepreneurs Struggle To Achieve Goals, Entrepreneurs Struggle To Achieve Goals, Why Do I Struggle To Achieve Goals, How To Achieve Goals, Entrepreneur Goal Setting, Goal Advice For Entrepreneurs, Goal Advice For Startup Business, Why Entrepreneur Struggles To Achieve Goals, Startup Business Goal Failure, Goal Failure, Can't Achieve Goals, Why Can't I Achieve My Goals, Entrepreneurs, Struggle, Goals, Entrepreneur, Startup Business Advice, Justin Cappon Pro --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thejcproshow/support

Zig Ziglar often asked, "Are you a meaningful specific or a wandering generality?"That's because Zig understood the principles required for achieving success. In this episode, Eric shares the 3 lists that everyone should make, if they're serious about achieving their goals. This three lists are:Things I don't wantThings I wantThings I can do todayEric referenced five books in this episode. They are:Intentional Living by John C. MaxwellThe Law of Success by Napoleon HillThink and Grow Rich by Napoleon Hill. Check out the podcast with Paul Martinelli to hear how this book helped him go from janitor to multi millionaire. 7 Habits of Highly Effective People by Stephen R. CoveyB2B Sales Secrets by Eric Konovalov (shameless plug) All of these books had something in common about successful people and that is that successful people set goals and go after them intentionally. If you like this episode, please share it and leave us a good review. Those go a long way! Be sure to connect with us in our Lead Sell Grow – The Human Experience Tribe Facebook group:https://www.facebook.com/groups/leadsellgrowDownload the FREE ebook that will help you connect with, and understand your buyers faster! Learn more about our services: www.TheGoalGuide.comImprove your sales and stay connected – Free Gifts Here https://shor.by/TheGoalGuide

Setting and achieving goals doesn't have to be complicated! In this video, I'm going to show you the process that I use to go from Step 1 thru 5 to achieving and realizing ANY goal that you have for your life.You can use this success formula to achieve any goal when it comes to fitness, finances, relationships, emotions, spirituality, etc. The key is knowing WHAT you want to achieve! Once you know what you want, follow this process step by step to make progress towards what's most important for you.How do you set goals and achieve them, step by step? I will show you here, so be sure you follow along and input YOUR goals into the success formula! ► Join our Be Better Together Facebook Group!https://facebook.com/groups/bebetterfamily

You haven't lost the motivation, but it still feels like you're running in place.In this episode, I cover ways for you to build momentum in life.Procrastination Podcast EpisodeOvercoming Procrastination VideoDon't forget to SHARE, SUBSCRIBE, RATE & REVIEWText me: (323)364-0217**Free Course**Online CourseInstagramYouTubeIntroSupport the show (https://www.patreon.com/diligentminds)

You haven't lost the motivation, but it still feels like you're running in place.In this episode, I cover ways for you to build momentum in life.Procrastination Podcast EpisodeOvercoming Procrastination VideoDon't forget to SHARE, SUBSCRIBE, RATE & REVIEWText me: (323)364-0217**Free Course**Online CourseInstagramYouTubeIntroSupport the show (https://www.patreon.com/diligentminds)

How can you achieve the goals of your dreams? The goal that you've been thinking about each day, the goals that's always on your mind. A goal that seems so big, so lofty that it almost seems impossible. But, you know that it IS possible, regardless of what people may have told you. You're about to witness the one strategy that will help you achieve the goals of your dreams.In this episode, you'll learn all about how to achieve the goals of your dreams, no matter how big they are! We will discuss a method, the Compound Effect, that will skyrocket the progress that you make towards those dreams, and goals. The Compound Effect will take the most powerful ingredient when it comes to achieving the goals of your dreams, and propel you forward towards them!Buy 'The Compound Effect' By Darren Hardyhttps://rb.gy/yalyjh►

In May of 2021, host Kristin Zeier joined the worldwide Own Your Future Challenge by Dean Graziosi and Tony Robbins. Within the challenge Facebook group, Kristin asked the question, "What is the biggest obstacle to achieving your goals?"To her surprise, Kristin received over 1,300 responses. Being the analytical person she is, she categorized & analyzed the results in a spreadsheet. In episode 11, Kristin shares what the top 10 reasons are but she really hones in on the top 4 reasons. She identifies trends and how these reasons are universal to the human experience when it comes to goals. What might surprise you is that ~98% of reasons all tie back to just one thing. Kristin discusses this in detail and shares some ways that you can become more self-aware & start taking action. It's time to create the lives of our wildest dreams. 

In the previous episode, we talked about why people don’t set goals. In continuation of that, today Eddie and I will give you some tactical tips on achieving and maintaining your goals. We also talk about how to align your short term goals with your long term goals.But before we talk about the tips, it’s important to preface that it is not always about the goal. In a society that is consumed by always being in the pursuit of more, more and more, we can easily lose ourselves in pursuit of our goals.Eddie and I believe that what we are becoming in the pursuit of the goal is more important. And also, we can’t sacrifice everything else to achieve a particular goal. Our happiness, health, sleep, spending time with family shouldn’t be sacrificed to achieve other goals.Tune in to this episode to learn more about how to achieve and stick to your goals. We also talk about the important lessons we extract in the journey to achieving our goals.Key TakeawaysDream big (13:42)Play the long game (15:55)Visualize it often and regularly (18:13)Create accountability (20:59)Prepare for success (25:26)Reward yourself to stay motivated (27:17)Give yourself a day off (30:23)Take your feelings out of it (32:25)Surround yourself with success (33:15)Self-regulate and govern yourself (40:20)Additional Resources:Janelle's website: JanelleCopeland.comJoin the Cake Cents Facebook GroupJoin the PUSH Facebook GroupThe Push Podcast's official website: thePushPodcast.comThe Pusher Society Cake Mamas Instagram --If you haven't already, it would be amazing if you could head over to Apple Podcasts And leave a rating and review on the podcast!

I’ve always loved making New Year’s Resolutions, but the older I get, the more important they’ve become. I hope you enjoy this episode and Happy New Year!Something Interesting ArticleI made a goal to publish 52 YouTube videos in 2020 and only published 6 by November 1st. Want to see if I can reach my goal of publishing 52 videos by Dec. 31st? Click one of my YouTube videos below and be sure to subscribe. YouTube Videos:36. How to Spend Less Money35. Baked Corn Tortilla Chips34. Minimalism and Intentional Living33. Minimalist Grocery List32. Minimalist Meal Planning31. Minimalist Mistakes30. Digital Minimalism29. Weekly Food Prep28. DIY Household Cleaner27. Fajita Veggies & Rice26. Pumpkin Spice Coffee Cake25. How to Declutter24. What I Wish I’d Known Before Going Plant-Based23. 3 Kid-friendly Vegan Meals22. 3 Maximum Weight Loss Desserts21. Negative VS Positive Value20. Minimalist Tips for Beginners19. 5 Chores that Keep Your House Tidy18. Vegan Sour Cream & Salsa Dip17. Meals for Maximum Weight Loss16. Minimalist Nightly Routine15. Goddess Dressing Recipe14. Vegetable Orzo Pasta Recipe13. VLOG: Beacon Rock State Park12. 5 Things I Don’t Buy Anymore11. Homemade Hummus Recipe10. Five Daily Habits that can Improve Your Life9. Creamy Butternut Squash Soup (vegan)8. Soft and Fluffy Dinner Rolls (vegan)7. Chocolate Cream Pie (vegan & Oil-Free Crust)6. Simple Crunchy Granola5. Vegan Cheesy Fry Sauce4. How to Make Cashew Yogurt3. Sushi Bowl Salad2. Cashew Milk Recipe1. WeColor Silicone Straw ReviewSupport the show (https://www.patreon.com/Katiecoughran)

If you are frustrated when setting business goals, odds are you are running into some common patterns that many business owners face.Most people set goals from a place of ‘what needs to happen in order for me to feel happy?’ or 'What will help me feel successful?'.What they don’t realise is that you may be setting a goal and looking to achieve it from a place of fear, scarcity, and lack. Why is that? Who's running the show for you is an inner child that learned what needs to happen in order for me to feel enough, safe, and loved. In this episode, I'll be giving you 5 questions that you can ask yourself so that you can control which side of you runs the show, how you can write your goals with clarity and follow through with inner resourcefulness.Enjoy :) If you want to join the online community of lightworkers and heart-centered business owners to start connecting and collaborating, jump on the link below. I'll see you inside the serving circle!https://www.facebook.com/groups/theservingcircle

In this episode, Matt Jones (World traveled musician, entrepreneur, author) discusses the law of reversed effort or "the backwards law" by Alan Watts. It offers a formula for attracting more of what you want by letting go of outcomes. FOLLOW MATT ON INSTAGRAM: www.instagram.com/iam.mattjones➡ LIFE 2.0 TOTAL BODY TRANSFORMATION (Matt's weight loss program)➡ https://www.life20movement.com/life-2-0-total-body-transformation➡ GUIDED MEDITATION WITH AFFIRMATIONS (Matt's daily meditation)➡ https://www.life20movement.com/product-page/guided-meditation-hypnosis-for-stress-anxiety-relief#alanwatts #spirituality #success WANT TO START YOUR OWN PODCAST?Podcasting isn't hard when you have the right partners.The team at Buzzsprout is passionate about helping you succeed.Get listed on all major channels including Apple, Spotify, & Amazon musicClick my affiliate link for a free $20 Amazon gift card when you sign up!https://www.buzzsprout.com/?referrer_id=1023109Support the show

Check out my Free Course on Business and Web Analytics conducted at Miami Dade College (virtual) https://www.youtube.com/watch?v=dTCNkz4OAL0&t=786s Free Course On Udemy – Your map to online business success https://www.udemy.com/course/successful-online-business-startup/?fbclid=IwAR2oS99cExMOPWLY3TCS5N3rtAtTo1YpZAaAxq8FiabGQPYEZgbD9gnXAwE Subscribe to my newsletter at Wolfofdigitalofficial.com Need help with a business or idea? Inquire at TechNerds.com/appointment FREE

True happiness starts from within yourself. If you really want to be happy, if you really want to stop waiting for things to happen. Look in the mirror and make a commitment to yourself. And it’s going to be hard. You’re gonna have to fight through it. The best advice I can give you to help supplement and accelerate you into feeling more joyful, more peaceful, more successful, and more content with yourself is this: Every day, look outside. Look at the sky. Look at the sun. Look at the moon. Look at the alternation of day and night. There’s something greater out there, something more powerful than you and I. The more you acknowledge the things around you that have great power, you will have great power. Power associates with power. Power knows power.

These 3 principles for success cannot be bought. They cannot be borrowed. They cannot be falsified. They are formed from within you and by you. Visit wolfofdigitalofficial.com and sign up for Exclusive content on Business, Tech, and Entrepreneurship Instagram @wolfofdigital

In this episode Jason Ward of The Mechanical Care Forum Podcast interviews serial entrepreneur and bestselling author Mike Pettigrew about the simplest and most effective way to turn our dreams into reality and create the life we want.

In this episode Jason Ward of The Mechanical Care Forum Podcast interviews serial entrepreneur and bestselling author Mike Pettigrew about the simplest and most effective way to turn our dreams into reality and create the life we want.

Learn about a surprisingly low-tech fix to the problem of sleep-deprived teens; how you can use the Pareto Principle to help you achieve your goals; and three tips for thinking more creatively. In this podcast, Cody Gough and Ashley Hamer discuss the following stories from Curiosity.com to help you get smarter and learn something new in just a few minutes: Neuroscientists Identify a Surprising Low-Tech Fix to the Problem of Sleep-Deprived Teens — https://curiosity.im/2s7m1BA The Pareto Principle Can Save You Time And Help You Achieve Your Goals — https://curiosity.im/2LO54VI To Tap Into Your Creativity, Try Diffuse Thinking — https://curiosity.im/2LMO8Px If you love our show and you're interested in hearing full-length interviews, then please consider supporting us on Patreon. You'll get exclusive episodes and access to our archives as soon as you become a Patron! https://www.patreon.com/curiositydotcom Download the FREE 5-star Curiosity app for Android and iOS at https://curiosity.im/podcast-app. And Amazon smart speaker users: you can listen to our podcast as part of your Amazon Alexa Flash Briefing — just click “enable” here: https://curiosity.im/podcast-flash-briefing.

It is usually always a scary long distance between where you are now and where you want to be. Which is why it’s important that you focus on progress rather than where you are right now.

In this episode, I share with you the 3 levels of difficulty for setting exciting goals!

In this episode, I talk about goals and give 3 tips to ensure you achieve them!