Podcasts about Oki

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  • 451EPISODES
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Best podcasts about Oki

Latest podcast episodes about Oki

OKI
ITS MINE OKI-UK

OKI

Play Episode Listen Later Oct 8, 2025 6:32


ITS MINE OKI-UK by OKI

Conan O’Brien Needs A Friend
Werner Herzog Returns

Conan O’Brien Needs A Friend

Play Episode Listen Later Sep 29, 2025 66:28


Filmmaker Werner Herzog feels elevated, weightless about being Conan O'Brien's friend. Werner sits down with Conan once more to discuss his latest documentary The Future of Truth, finally acquiring a cell phone, how knowing hunger at a young age taught him to reject consumer culture, and a near-death experience involving a tarantula. Later, Sona's dog Oki makes a welcome visit to the studio. For Conan videos, tour dates and more visit TeamCoco.com.Got a question for Conan? Call our voicemail: (669) 587-2847. Get access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free using this show link: https://siriusxm.com/conan. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

OKI
CLASSICS

OKI

Play Episode Listen Later Sep 27, 2025 61:18


CLASSICS by OKI

OKI
ukg,house,garage RESTART

OKI

Play Episode Listen Later Sep 25, 2025 62:25


ukg,house,garage RESTART by OKI

Magazyn Redakcji Polskiej PRdZ
Komentarze z Polski: 9th Czesław Okińczyc Golf Cup 2025 oraz XI Dni Muzyki Ukraińskiej

Magazyn Redakcji Polskiej PRdZ

Play Episode Listen Later Sep 6, 2025 28:26


Dziś w audycji: magazyn "Mija Tydzień" czyli przegląd najważniejszych wydarzeń politycznych tygodnia, rozmowy prezydenta Ukrainy z premierem Słowacji, a także rozmowa o "9th Czesław Okińczyc Golf Cup 2025 " z jego organizatorem Czesławem Okińczycem, sygnatariuszem Aktu Odrodzenia Niepodległości Litwy, prezesem Radia znad Wilii oraz XI Dni Muzyki Ukraińskiej. Zachęcamy do słuchania!

Magazyn Redakcji Polskiej PRdZ
Komentarze z Polski: Narodowe Czytanie poezji Jana Kochanowskiego oraz spotkanie z Czesławem Okińczycem, wileńskim autorytetem

Magazyn Redakcji Polskiej PRdZ

Play Episode Listen Later Sep 5, 2025 28:26


Dziś w audycji: z udziałem pary Prezydenckiej, odbędzie się Narodowe Czytanie poezji Jana Kochanowskiego. Co roku lekturą jest inne wybitne dzieło polskiej literatury - od "Pana Tadeusza" Adama Mickiewicza, przez dramaty Wyspiańskiego, po powieści Prusa czy Reymonta. Celem wydarzenia jest popularyzacja klasyki i wspólne przeżywanie literatury w przestrzeni publicznej. Rozmawiamy z Wojciechem Kolarskim, sekretarzem stanu w Kancelarii Prezydenta RP. Mówimy o działalności polonijnej grupy rekonstrukcyjnej ze Szkocji, Drużyny Wojów Świętosławy Storrada Hird. Naszym gościem jest Czesław Okińczyc, sygnatariusz Aktu Odrodzenia Niepodległości Litwy, prezes Radia znad Wilii, prawnik i społecznik, m.in. o wyzwaniach stojących przed mediami polskimi na Litwie. Zapraszamy do słuchania!

MMA Lock of the Night
Imavov vs Borralho | UFC Paris Breakdown & Predictions | The MMA Lock-Cast #341

MMA Lock of the Night

Play Episode Listen Later Sep 2, 2025 62:31


Magazyn Redakcji Polskiej PRdZ
Komentarze z Polski: przed wizytą prezydenta w USA oraz Festiwal Teatrów Ulicznych w Radzyminie

Magazyn Redakcji Polskiej PRdZ

Play Episode Listen Later Sep 2, 2025 28:26


W tym wydaniu: priorytety Karola Nawrockiego przed pierwszą zagraniczną wizytą w roli prezydenta w USA; charytatywny turniej golfowy w Wilnie „9th Czesław Okińczyc Golf Cup 2025”  na rzecz wsparcia ukraińskich dzieci,  będących pod opieką  Fundacji Ołeny Zełeńskiej; Jerzy Lach, pomysłodawca i dyrektor artystyczny festiwalu OFF ART. - pierwszego Festiwalu Teatrów Ulicznych w Radzyminie o nowym wydarzeniu na kulturalnej mapie Mazowsza. Zapraszamy do słuchania!

Magazyn Redakcji Polskiej PRdZ
Komentarze z Polski: spotkanie prezydenta z rządem oraz wystawa poświęcona wspólnej historii Polski i Litwy

Magazyn Redakcji Polskiej PRdZ

Play Episode Listen Later Aug 28, 2025 28:26


W dzisiejszej audycji podsumowujemy pierwszą Radę Gabinetową zwołaną przez prezydenta Karola Nawrockiego. Zapraszamy na wystawę zatytułowaną "Z Krakowa, Wilna i Warszawy - do Białowieży. Podróże i polowania królów polskich i wielkich książąt litewskich" którą można oglądać w Wilnie. Naszym gościem jest Czesław Okińczyc, sygnatariusz Aktu Odrodzenia Niepodległości Litwy, prezes Radia znad Wilii.

Inwestomat - prosty podcast o oszczędzaniu, inwestowaniu i gospodarce
[#243] Jak ma działać Osobiste Konto Inwestycyjne (OKI) i czy będzie miało sens dla typowego inwestora giełdowego?

Inwestomat - prosty podcast o oszczędzaniu, inwestowaniu i gospodarce

Play Episode Listen Later Aug 25, 2025 35:00


Nic Za Darmo
#251 Osobiste Konto Inwestycyjne - oceniam pomysł MF na inwestowanie bez podatku

Nic Za Darmo

Play Episode Listen Later Aug 12, 2025 42:52


Zapisy na darmową konferencję (osobiście lub online):  -> https://edukacjaekonomiczna.org/wakacje-z-inwestowaniem-2025/ Podatek Belki… miało być obniżenie podatku, miały być ulgi, miała koncepcja, która sprawi, że będziemy więcej oszczędzać, inwestować i wspierać polską gospodarkę, płacąc przy tym mniejszy podatek od zysków kapitałowych. Z tych obietnic finalnie dostaliśmy…  OKI! Osobiste konto inwestycyjne. Dzisiaj nieco głębsza analiza tego pomysłu, na chłodno, bo kilka dni po jego ogłoszeniu. Dzisiaj w programie:- co wnosi nowy pomysł z OKI i dla kogo jest, - popatrzymy na produkt z perspektywy całego kraju i niszy inwestorskiej- spróbujemy wejść ponad polityczne podziały i spojrzeć na szklankę do połowy pełną  Mały spoiler: wszystko zależy od oczekiwań. Jeśli zakładaliście, że zniknie podatek Belki, to będziecie zawiedzeni. Jeśli zakładaliście, że to się w ogóle nie uda, no to hurra, mamy dla was oszczędności liczone w tysiącach złotych  Poza tym dzisiaj mamy tylko koncepcję, a nie projekt ustawy. Do tematu na pewno wrócimy, gdy już zobaczymy konkretne propozycje przepisów.Finansoweksiazki.pl - znajdziesz tu najlepsze książki o finansach i inwestowaniu

Musiques du monde
Oki & Rekpo + Naïssam Jalal dans la #SessionLive

Musiques du monde

Play Episode Listen Later Aug 10, 2025 48:30


Du tonkori à la flûte traversière, un voyage intime entre l'archipel d'Hokkaidô et la France. Et la Syrie. Nous avons profité de la venue à Paris de l'artiste japonais OKI à la Maison de la Culture du Japon à Paris (MCJP) pour l'inviter dans la #SessionLive.  Le Japon n'est pas, comme on le croit souvent, une société composée d'un seul groupe ethnique. Dans le nord de l'archipel, en particulier à Hokkaidô, le peuple aïnou a su préserver sa langue, ses coutumes et sa culture, malgré les politiques d'assimilation et les discriminations. Aujourd'hui, la population aïnoue est estimée à quelques dizaines de milliers de personnes. La loi japonaise de 2019 reconnaissant les Aïnous en tant que peuple autochtone montre que leur situation évolue (MCJP). Oki & Rekpo biographie Depuis plus de 30 ans, OKI joue un rôle essentiel dans la renaissance de la musique aïnoue. Dans ses créations, il perpétue son héritage musical tout en y intégrant des éléments d'autres genres tels que le reggae, le blues ou encore le dub. C'est aussi en électrifiant le tonkori, un instrument à cordes traditionnel, qu'il a donné une dimension résolument contemporaine à cette musique ancestrale. Sa carrière internationale l'a mené en Europe, aux États-Unis et en Asie, dans des festivals aussi renommés que le Womad au Royaume-Uni. OKI a aussi produit des artistes aïnous comme la grande chanteuse Umeko Ando et le groupe vocal féminin Marewrew sur son label Chikar Studio. Sur scène et dans la #SessionLive, Oki se produit avec son épouse, la chanteuse Rekpo, son fils le batteur Manaw et le bassiste Takashi Nakajô (MCJP) Titres interprétés au grand studio - Topatttumi Live RFI - Iuta Upopo (Pestle Song) avec la voix de Umeko Ando - Hekuri Sarari Live RFI. Line Up : OKI (chant, tonkori, mukkuri), Rekpo (chant, tonkori, mukkuri), Manaw Kanô (batterie) et Takashi Nakajô (basse) + Aya SOEJIMA (conseillère artistique MCJP et traductrice). Son : Benoît Letirant, Jérémie Besset. ► Album Tonkori in the Moonlight (Mais Um 2022). YouTube - Facebook Bandcamp artistes aïnous 2022 (Five Ainu Artists Revitalizing Indigenous Japanese Music | Bandcamp Daily)    Puis nous recevons Naïssam Jalal pour la sortie de son album Souffles. Naïssam Jalal surprend avec Souffles, son nouvel album écrit comme un dialogue intime et inspiré entre soufflants. Ce dixième album marque une nouvelle étape dans le parcours de la flûtiste, confirmant son talent de compositrice, narratrice et improvisatrice. Elle unit son souffle à celui de huit instrumentistes à vent d'exception et révèle huit duos vibrants. Chaque pièce qu'elle écrit met en valeur la sensibilité et la technique de chaque invité, tout en proposant des combinaisons instrumentales inédites. « Il y a plusieurs années, déclare Naïssam, je me suis rendue compte que je ne jouerais probablement jamais avec ces camarades soufflants qui me touchent dans leur expression musicale et que je côtoie pourtant dans les festivals de jazz depuis des années. J'ai réalisé qu'il n'existerait probablement jamais d'occasion de mêler nos sons et nos souffles à moins de l'imaginer et de la provoquer. » Décrit comme un lieu de rencontre qui interroge le rapport des musiciens à leur instrument et au jeu en commun, Souffles invite aussi à écouter autrement, à percevoir la musique dans ce qu'elle a de plus intime. « Cet album est né du désir de créer un son commun avec mes pairs, puisqu'en tant que soufflants, nous partageons des problématiques auxquelles nous répondons chacun avec notre sensibilité et notre singularité, de manière plus ou moins consciente. Comment créer un discours musical en ne jouant qu'une seule note à la fois, continue-t-elle, même si certains d'entre nous essayons d'échapper à cette contrainte en créant des doubles sons avec nos instruments ou en ayant recours à la voix ? Comment aborder la linéarité mélodique dans l'horizontalité ou en essayant de reconstituer une certaine verticalité ? Comment incarner le rôle de celui qui porte « fatalement » le discours mélodique ? Comment gérer le fait de se servir d'un élément aussi intime que nos souffles, l'air de nos entrailles pour créer du beau ? Cette mise à nu, qu'implique-t-elle dans notre rapport à l'intimité, au spirituel et à l'autre, celui ou celle qui nous écoute et qui entend le fruit de nos souffles ? » Le duo formé avec Thomas de Pourquery inaugure l'album dans une puissante ascension. Elle est suivie par le tandem constitué avec le clarinettiste Yom qui se révèle d'une délicatesse presque mystique. Le troisième souffle aux côtés de Sylvain Rifflet reprend de la vitesse et dessine une escapade rythmée, un jeu de questions-réponses rondement mené. Pour le clarinettiste Louis Sclavis, Naïssam Jalal compose une pièce taillée dans la pierre. Les pleins et les silences s'équilibrent à merveille et tout naturellement, la formation excelle dans l'interprétation. Heureux rebond que celui d'entendre les rythmiques chaloupées du saxophoniste Irving Acao. Le vent souffle en direction du tromboniste Robinson Khoury et l'alliance se joue à cœur battant. La pièce jouée avec Emile Parisien se distingue par sa précision remarquable et une cadence harmonieuse et maîtrisée. Leur union fait mouche et s'harmonise dans leur technicité. «Souffle #1» en duo avec le légendaire Archie Shepp, signe ce qui sera le premier single de l'album.  Pour la #SessionLive Naïssam Jalal est accompagnée par Sylvain Rifflet. Titres interprétés au grand studio - Souffle #7 flûte et clarinette basse Live RFI - Souffle #3 avec Yom, extrait de l'album Souffles  - Souffle #4 flûte et sax ténor Live RFI.  Line up : Naïssam Jalal (flûte traversière) et Sylvain Rifflet (clarinette basse, sax ténor.) Son : Benoît Letirant, Mathias Taylor. ► Album Souffles (Les Couleurs du Son 2025). Site - Bandcamp - YouTube. Intégralité du concert de sortie d'album au Studio de l'Ermitage, juin 2025, Paris.

Musiques du monde
Oki & Rekpo + Naïssam Jalal dans la #SessionLive

Musiques du monde

Play Episode Listen Later Aug 10, 2025 48:30


Du tonkori à la flûte traversière, un voyage intime entre l'archipel d'Hokkaidô et la France. Et la Syrie. Nous avons profité de la venue à Paris de l'artiste japonais OKI à la Maison de la Culture du Japon à Paris (MCJP) pour l'inviter dans la #SessionLive.  Le Japon n'est pas, comme on le croit souvent, une société composée d'un seul groupe ethnique. Dans le nord de l'archipel, en particulier à Hokkaidô, le peuple aïnou a su préserver sa langue, ses coutumes et sa culture, malgré les politiques d'assimilation et les discriminations. Aujourd'hui, la population aïnoue est estimée à quelques dizaines de milliers de personnes. La loi japonaise de 2019 reconnaissant les Aïnous en tant que peuple autochtone montre que leur situation évolue (MCJP). Oki & Rekpo biographie Depuis plus de 30 ans, OKI joue un rôle essentiel dans la renaissance de la musique aïnoue. Dans ses créations, il perpétue son héritage musical tout en y intégrant des éléments d'autres genres tels que le reggae, le blues ou encore le dub. C'est aussi en électrifiant le tonkori, un instrument à cordes traditionnel, qu'il a donné une dimension résolument contemporaine à cette musique ancestrale. Sa carrière internationale l'a mené en Europe, aux États-Unis et en Asie, dans des festivals aussi renommés que le Womad au Royaume-Uni. OKI a aussi produit des artistes aïnous comme la grande chanteuse Umeko Ando et le groupe vocal féminin Marewrew sur son label Chikar Studio. Sur scène et dans la #SessionLive, Oki se produit avec son épouse, la chanteuse Rekpo, son fils le batteur Manaw et le bassiste Takashi Nakajô (MCJP) Titres interprétés au grand studio - Topatttumi Live RFI - Iuta Upopo (Pestle Song) avec la voix de Umeko Ando - Hekuri Sarari Live RFI. Line Up : OKI (chant, tonkori, mukkuri), Rekpo (chant, tonkori, mukkuri), Manaw Kanô (batterie) et Takashi Nakajô (basse) + Aya SOEJIMA (conseillère artistique MCJP et traductrice). Son : Benoît Letirant, Jérémie Besset. ► Album Tonkori in the Moonlight (Mais Um 2022). YouTube - Facebook Bandcamp artistes aïnous 2022 (Five Ainu Artists Revitalizing Indigenous Japanese Music | Bandcamp Daily)    Puis nous recevons Naïssam Jalal pour la sortie de son album Souffles. Naïssam Jalal surprend avec Souffles, son nouvel album écrit comme un dialogue intime et inspiré entre soufflants. Ce dixième album marque une nouvelle étape dans le parcours de la flûtiste, confirmant son talent de compositrice, narratrice et improvisatrice. Elle unit son souffle à celui de huit instrumentistes à vent d'exception et révèle huit duos vibrants. Chaque pièce qu'elle écrit met en valeur la sensibilité et la technique de chaque invité, tout en proposant des combinaisons instrumentales inédites. « Il y a plusieurs années, déclare Naïssam, je me suis rendue compte que je ne jouerais probablement jamais avec ces camarades soufflants qui me touchent dans leur expression musicale et que je côtoie pourtant dans les festivals de jazz depuis des années. J'ai réalisé qu'il n'existerait probablement jamais d'occasion de mêler nos sons et nos souffles à moins de l'imaginer et de la provoquer. » Décrit comme un lieu de rencontre qui interroge le rapport des musiciens à leur instrument et au jeu en commun, Souffles invite aussi à écouter autrement, à percevoir la musique dans ce qu'elle a de plus intime. « Cet album est né du désir de créer un son commun avec mes pairs, puisqu'en tant que soufflants, nous partageons des problématiques auxquelles nous répondons chacun avec notre sensibilité et notre singularité, de manière plus ou moins consciente. Comment créer un discours musical en ne jouant qu'une seule note à la fois, continue-t-elle, même si certains d'entre nous essayons d'échapper à cette contrainte en créant des doubles sons avec nos instruments ou en ayant recours à la voix ? Comment aborder la linéarité mélodique dans l'horizontalité ou en essayant de reconstituer une certaine verticalité ? Comment incarner le rôle de celui qui porte « fatalement » le discours mélodique ? Comment gérer le fait de se servir d'un élément aussi intime que nos souffles, l'air de nos entrailles pour créer du beau ? Cette mise à nu, qu'implique-t-elle dans notre rapport à l'intimité, au spirituel et à l'autre, celui ou celle qui nous écoute et qui entend le fruit de nos souffles ? » Le duo formé avec Thomas de Pourquery inaugure l'album dans une puissante ascension. Elle est suivie par le tandem constitué avec le clarinettiste Yom qui se révèle d'une délicatesse presque mystique. Le troisième souffle aux côtés de Sylvain Rifflet reprend de la vitesse et dessine une escapade rythmée, un jeu de questions-réponses rondement mené. Pour le clarinettiste Louis Sclavis, Naïssam Jalal compose une pièce taillée dans la pierre. Les pleins et les silences s'équilibrent à merveille et tout naturellement, la formation excelle dans l'interprétation. Heureux rebond que celui d'entendre les rythmiques chaloupées du saxophoniste Irving Acao. Le vent souffle en direction du tromboniste Robinson Khoury et l'alliance se joue à cœur battant. La pièce jouée avec Emile Parisien se distingue par sa précision remarquable et une cadence harmonieuse et maîtrisée. Leur union fait mouche et s'harmonise dans leur technicité. «Souffle #1» en duo avec le légendaire Archie Shepp, signe ce qui sera le premier single de l'album.  Pour la #SessionLive Naïssam Jalal est accompagnée par Sylvain Rifflet. Titres interprétés au grand studio - Souffle #7 flûte et clarinette basse Live RFI - Souffle #3 avec Yom, extrait de l'album Souffles  - Souffle #4 flûte et sax ténor Live RFI.  Line up : Naïssam Jalal (flûte traversière) et Sylvain Rifflet (clarinette basse, sax ténor.) Son : Benoît Letirant, Mathias Taylor. ► Album Souffles (Les Couleurs du Son 2025). Site - Bandcamp - YouTube. Intégralité du concert de sortie d'album au Studio de l'Ermitage, juin 2025, Paris.

21% Rocznie | Podcast | Jak inwestować
Jakie obligacje Skarbu Państwa najlepiej teraz kupić – Kamil Gemra | Procent Składany

21% Rocznie | Podcast | Jak inwestować

Play Episode Listen Later Aug 10, 2025 50:25


Zapisz się na studia podyplomowe SGH https://www.sgh.waw.pl/studia-podyplomowe-i-mba/studia-podyplomowe-finanse-osobiste-oszczedzanie-inwestowanie-finansowanieOprocentowanie obligacji Skarbu Państwa spada wraz ze stopami procentowymi, ale oferta wciąż pozostaje atrakcyjna, ponieważ państwo konkuruje z bankami o pieniądze Polaków — mówi na łamach Procent Składany dr Kamil Gemra z SGH. O tym, jak dzisiaj wygląda sytuacja na rynku długu oraz czy osobiste konto inwestycyjne to dobry pomysł, rozmawiamy w najnowszym odcinku.W najnowszym odcinku podcastu nasz gość odpowiada na pytanie, jak obecnie zabrać się za konstruowanie własnego portfela dłużnego — ile umieścić w nim obligacji Skarbu Państwa, ile długu korporacyjnego, a ile obligacji komunalnych. W ramach dyskusji nasz gość omawia plusy i minusy osobistego konta inwestycyjnego oraz zwraca uwagę, że może ono wprowadzić rewolucję w dystrybucji detalicznych obligacji Skarbu Państwa. O sytuacji na rynku długu, edukacji finansowej i nowym kierunku studiów podyplomowych na SGH, których współorganizatorem jest Saxo Bank, rozmawiamy w najnowszym odcinku Procent Składany.W tym podcaście02:00 Dlaczego Polacy kochają obligacje i lokaty bankowe?04:00 Jak dzisiaj wygląda oferta obligacji Skarbu Państwa06:00 Czy państwo konkuruje z bankami o pieniądze Polaków?08:00 Dla kogo jakie obligacje?10:00 Jakie obligacje w obliczu spadku stóp procentowych?11:30 Obligacje Skarbu Państwa indeksowane inflacją – plusy i minusy14:00 Sytuacja na rynku obligacji korporacyjnych16:30 Zawierucha na obligacjach CCC i Ghelamco20:00 Obligacje korporacyjne o stałym oprocentowaniu24:00 Modelowy portfel obligacyjny28:00 Osobiste konto inwestycyjne34:00 Kto będzie korzystał z OKI?36:30 Kto najbardziej skorzysta na wprowadzeniu OKI?38:00 Poziom wiedzy finansowej w społeczeństwie40:00 Możliwości inwestycyjne Polaków są coraz większe45:00 Studia podyplomowe o Finanse Osobiste na SGH i wspierane przez Saxo Bank

Bitcoin Radio
Jak nie stracić pieniędzy na hossie i amerykańskie emerytalne Eldorado

Bitcoin Radio

Play Episode Listen Later Aug 9, 2025 16:54


Po krótkiej wakacyjnej przerwie wracamy z solidną dawką wiadomości i analiz! W tym odcinku rozmawiamy o tym, jak decyzja Donalda Trumpa może zmienić rynek kryptowalut – umożliwiając inwestowanie w BTC i ETH w amerykańskich planach 401(k). Sprawdzamy, co to oznacza dla hossy, czy altseason faktycznie wystartował i jakie błędy inwestycyjne popełniła… Tesla.

Analizy Live
OKI. Jak (u)żyć?

Analizy Live

Play Episode Listen Later Aug 7, 2025 78:38


Jest, jak jest, „Belka” nieruszona. Ma być ulgowe konto do inwestowania. Dla kogo OKI będzie OK, o tym między innymi w czwartkowym wydaniu cyklu Analizy LIVE. A potem tradycyjna paczka wieści prosto z rynków. Na początek goście: Małgorzata Rusewicz, prezeska Izby Zarządzających Funduszami i Aktywami, dr Michał Masłowski, wiceprezes Zarządu Stowarzyszenia Inwestorów Indywidualnych oraz Grzegorz Chłopek, CFA, DI, prezes Michael / Ström TFI. Co sądzą o nowym pomyśle przedstawionym przez ministra finansów? A następie Rafał Bogusławski o tym, co dzieje się na rynkach: wzrosty na giełdach i górnikach złota, spadki na ropie, Trumpowskie cła i siła AI w starciu z makroekonomią. Zapraszamy!!

PULS BIZNESU do słuchania
Nawrocki Prezydentem, wysłannik Trumpa w Moskwie i czy OKI się opłaci? PB BRIEF

PULS BIZNESU do słuchania

Play Episode Listen Later Aug 6, 2025 16:21


Dziś Karol Nawrocki zostanie zaprzysiężony na urząd prezydenta, emisariusz Trumpa przeprowadzi rozmowy ostatniej szansy w Moskwie na tle groźby nowych sankcji. Zbadamy też opłacalność podatkową zapowiedzianych kont OKI.

Das Kek Versteck
#256 - Fanta mit Spaß

Das Kek Versteck

Play Episode Listen Later Jul 25, 2025 61:53


Hey Leute danke für das ganze nette Feedback zur Kinderfolge. Jetzt geht's aber erstmal normalo weiter . Nico war Tennis spielen sehr früh morgens und hat sich dann ein kleines Bierchen genehmigt. Das macht man ja eigentlich nicht morgens, aber genau deswegen ist es so lustig. Insgesamt wird es diese Folge irre lustig. Es gibt zum Beispiel einen ersten Prototypen für unser neues Kinderbuch von "Mustafa das Pide". Und Justus und ilkan haben endlich einen Termin für ilkans ersten Paris-Besuch. Wenn ihr Paris Tipps habt schickt sie ihm bitte privat, Eifelturm, Lafayette und Siegessäule stehen aber schon ganz oben auf der Liste. Oki au revoir.

Sammy And The Punk
UFC Main Event Canceled!!! | What's Wrong With MMA Today? | WEIGHING IN #578

Sammy And The Punk

Play Episode Listen Later Jun 1, 2025 88:01


Use our link and claim a free LMNT Sample Pack when they make any purchase! The LMNT Sample Pack includes 1 packet of every flavor, no questions asked refunds on all orders – you don't even have to send it back! This offer may be claimed be first-time and returning LMNT customers, ONLY THOUGH OUR LINK! http://drinklmnt.com/WeighingIn Join us on ONLYFANS for FREE! http://OnlyFans.com/WeighingIn Watch WEIGHING IN XTRA here: https://www.youtube.com/c/WEIGHINGINXTRA Listen on iTunes: https://apple.co/37XsRQ9 Listen on Spotify: https://spoti.fi/3jSZSiZ Listen on Google Podcasts: https://bit.ly/3jKXV82 NEW MERCH WEBSITE - https://weighinginmerch.com FOLLOW the team on Twitter and Instagram | @weighingin | @johnmccarthymma | @therealpunk | @podcastdave | @georgeharris48 And Now 00:00 Blanchfield vs Barber Canceled 06:00 Gamrot vs Klein 18:26 Ray Goff vs Brahimaj 29:11 Jacoby vs Lopes 41:54 Vieira vs Chiasson 45:20 Reese vs Todorovic 46:28 Filho vs Nascimento 52:21 Holobaugh vs Leavitt and Oki vs Aswell 53:14 Dos Santos vs Ardelean 53:36 The Sport of MMA Currently 1:06:33

MMA Lock of the Night
Blanchfield vs Barber | UFC Vegas 107 Breakdown & Predictions | The MMA Lock-Cast #321

MMA Lock of the Night

Play Episode Listen Later May 29, 2025 61:18


MMALOTN is back to give you breakdowns and predictions for UFC Vegas 107: Blanchfield vs Barber. THIS PATREON IS FOR THE FIGHT LINK DATABASE, NOT MY PICKS/BETS/WRITE UPS.

METRO TV
Puan Maharani Buka Sidang PUIC ke-19, 37 Negara OKI Hadiri Konferensi di DPR - Headline News Edisi News MetroTV 5435

METRO TV

Play Episode Listen Later May 14, 2025 3:22


Ketua DPR RI Puan Maharani secara resmi membuka sidang paripurna Konferensi Parlemen Negara Anggota Organisasi Kerja Sama Islam atau PUIC ke-19 di Gedung DPR RI, Jakarta. Acara ini dihadiri oleh 37 delegasi parlemen negara anggota OKI, membahas isu strategis kawasan dan penguatan kerja sama antarnegara Islam.

most.worst.BTS.podcast
"J-Hope the Daddy of the Eggplants!"

most.worst.BTS.podcast

Play Episode Listen Later Apr 11, 2025 77:50


Wir unterhalten uns über BTS … Nein, Moment! Heute wird die Beschreibung mal ein wenig anders aufgebaut … Happy Birthday Eggplants und Happy Birthday most.worst.BTS.Podcast! Wir feiern unseren 4. Geburtstag Wild, oder?! Wir sind sehr dankbar für jeden einzelnen von euch und schätzen euer aktives Hören und Supporten sehr! Vielen, vielen Dank and we purple you vom ganzen Herzen Danke, dass wir ein Teil eures Alltags sein dürfen! … Und nun noch ein bisschen Chaos! Ready? Oki! Außerdem klären wir, warum Namjoon ganz spontan Jin auf einem Plakat getroffen hat, weshalb J-Hope‘s Ultra-Ego "Jay" sehr viel Menschiis zum Kollabieren bringt, wieso Suga mit nur einem Wort Millionen Wo. verdient hat und warum wir jetzt ebenfalls indirekt Werbung für Staubsauger, Armbanduhren und griechischen Joghurt machen. Eggplants … wie lange seid ihr schon beim most.worst.BTS.Podcast dabei? Schreibt es uns in die Kommentare. Party, Party, Yeah im sag-doch-einfach-10/10-Podcast wünschen euch mincho und tteokchi. Die einhundertfünfundvierzigste Episode des most.worst.BTS.podcast!#keinewerbung #btsgermany #vonarmyfürarmy #bts #btspodcast #RM #jin #SUGA #jhope #jimin #V #jungkook #btsalbum #btsplaylist #btsnews

Magazyn Redakcji Polskiej PRdZ
Komentarze z Polski: cyberatak na szpital MSWiA w Krakowie oraz inauguracja polsko-brytyjskiego sezonu kulturalnego

Magazyn Redakcji Polskiej PRdZ

Play Episode Listen Later Mar 10, 2025 28:26


W tym wydaniu o groźbach Elona Musk odcięcia ukraińskiej armii  od systemu łączności Starlink, cyberataku na szpital MSWiA w Krakowie, oraz o inauguracji w Łodzi i Londynie polsko-brytyjskiego sezonu kulturalnego. Gość programu to prezes Radia znad Wilii Czesław Okińczyc, jeden z sygnatariuszy Aktu Odrodzenia Niepodległości Litwy. Zapraszamy do słuchania!  

Scott Sloan On Demand
1-27-25 Sloan with Mark Policinski

Scott Sloan On Demand

Play Episode Listen Later Jan 27, 2025 18:04


Scott gets an update on the Daniel Carter Beard bridge progress, and discusses what Trump's 90 day pause on government programs means for the Brent Spence Bridge project from Mark Policinski, CEO of OKI.

700 WLW On-Demand
1-27-25 Sloan with Mark Policinski

700 WLW On-Demand

Play Episode Listen Later Jan 27, 2025 18:04


Scott gets an update on the Daniel Carter Beard bridge progress, and discusses what Trump's 90 day pause on government programs means for the Brent Spence Bridge project from Mark Policinski, CEO of OKI.

The Greatest Non Hits
The Flaming Lips: The Soft Bulletin

The Greatest Non Hits

Play Episode Listen Later Dec 29, 2024 61:08 Transcription Available


Text us, and Rock on!What happens when a punk band sheds its underground skin to emerge as Grammy-winning innovators? We explore this fascinating transformation with the Flaming Lips' album "The Soft Bulletin" and draw parallels to the legendary impact of "Pet Sounds" on the '90s music scene. Tim and I reflect on our personal journeys with the band's music, including a missed concert experience and an unforgettable rendition of "Oki from Muskogee" with Wayne Coyne. Join us as we pay homage to the Flaming Lips' creative process, introspective lyrics, and the soundscapes that continue to mesmerize fans across the globe.Ever wondered how humor and emotional depth can coexist in music? We tackle this intriguing duality as we dissect tracks like "A Spoonful Weighs a Ton" and "The Spark That Bled," drawing unexpected connections to legends like Led Zeppelin and Stevie Wonder. Our conversation is peppered with pop culture references, from Charlie Sheen to bizarre musical techniques, creating a tapestry of sound and storytelling that's as complex as the band itself. Expect a mix of laughter and musical insight as we celebrate the eclectic nature of the Flaming Lips' artistry.And what about those non-hit tracks that often fly under the radar? We dive into the rich themes of change, nostalgia, and the metaphorical battles embedded in the album. With a playful nod to pop culture and the band's whimsical approach to music, we rank our favorite non-hits, with "The Spark That Bled" and "Race for the Prize" earning top honors. As we wrap up, we can't resist a light-hearted reference to "Sharks with Laser Beams," ensuring you leave with both a smile and a newfound appreciation for the Flaming Lips' enduring legacy.Support the show

Sospechosamente Light
La INTELIGENCIA ARTIFICIAL nos está respirando en la nuca, Marce - SOSPECHOSAMENTE LIGHT

Sospechosamente Light

Play Episode Listen Later Nov 17, 2024 52:03


Pedimos ayuda a la inteligencia artificial y parece que le ganamos, revisamos el cuaderno de un señor en el colegio con citas médicas y problemas de salud, nos gusta y no nos gusta subirnos a ascensores, pero igual tenemos que hacerlo.TIENDA VIRTUAL https://sospechosamentelight.comTambién estamos en redes sociales:Twitter: https://twitter.com/SospechosamentFacebook: https://www.facebook.com/sospechosamentelightpodcastTikTok: https://www.tiktok.com/@sospechosamentelightInstagram: https://www.instagram.com/sospechosamenteCreado por:Liss Pereira: https://www.instagram.com/lisspereira/ Tato Cepeda: https://www.instagram.com/tatocepedaSantiago Rendón: https://www.instagram.com/santorendon#sospechosamentelight #inteligenciaartificial #humor

The Holmes Archive of Electronic Music

Episode 137 Merry Moog 2024 Electronic Music for the Holidays Performed on the Moog and other Synthesizers   Playlist Time Track Time Start Introduction –Thom Holmes 04:34 00:00 1.     Hans Wurman, “Overture Miniature” from Electric Nutcracker (1976 Ovation). This Austrian composer made several remarkable, classically influenced Moog Modular albums from 1969 to 1976. This was one of his last big Moog projects and is difficult to find. 2:54 02:54 04:32 2.     Hans Wurman, “Danse De La Fee-Dragee ( Sugar Plum Fairy)” from Electric Nutcracker (1976 Ovation). Moog Modular synthesizer, Hans Wurman. 1:33 01:33 07:24 3.     Hans Wurman, “Danse Des Mirlitons (Flutes)” from Electric Nutcracker (1976 Ovation). Moog Modular synthesizer, Hans Wurman. 2:14 02:14 08:56 4.     Emerson, Lake & Palmer, “Nutrocker” from Nutrocker / The Great Gates Of Kiev (1972 Cotillion). Arranged by, Emerson, Lake & Palmer. Written by Kim Fowley. 03:48 11:08 5.     Sounds Of Broadcasting 2, “Night Of The Kings” from Sounds Of Broadcasting #6088 (1975? William B. Tanner Company, Inc.). Broadcast library track produced for the holidays. Produced using a Moog Modular Synthesizer. 01:01 14:56 6.     Jean Jacques Perrey and Sy Mann, “Jingle Bells” from Switched on Santa (1970 Pickwick). USA. Moog Modular Synthesizer. 01:44 15:56 7.     Jean Jacques Perrey and Sy Mann, “Christmas Bells” from Switched on Santa (1970 Pickwick). USA. Moog Modular Synthesizer. 01:52 17:40 8.     Douglas Leedy, “The Coventry Carol” from A Very Merry Electric Christmas to You (1970 Capitol). USA. Moog Modular Synthesizer and Buchla Synthesizer. 04:46 19:30 9.     Joseph Byrd, “Christmas in the Morning” from A Christmas Yet to Come (1975 Takoma). USA. ARP 2600 Synthesizer with an Oberheim Expander Module. 01:34 24:16 10.   Armen Ra, “O Come All Ye Faithful” from Theremin Christmas (2018 Sungod). USA. Moog Etherwave Pro Theremin. 04:43 25:50 11.   Beck, “The Little Drum Machine Boy” from Just Say Noël (1996 Geffen). USA. Roland TR-808 Rhythm Composer. 07:02 30:32 12.   Alan Horsey, “We Wish You a Merry Christmas” from Switched-On Christmas (1985 Snowflake Records). Italian album with electric organ by Alan Horsey. This is reminiscent of Hooked on Classics as the entire album seems to be woven together by a drum machine beat. This is played on organ. Seems a little late for disco. 03:10 37:30 13.   Denny Hinman, “Christmas in July” from Plays The Yamaha Electone E-70 (1980 Yamaha). Denny Hinman plays the Yamaha Electone E-70. A release by Yamaha. 01:45 40:36 14.   Miharu Koshi, “Belle Tristesse” (妙なる悲しみ)from We Wish You A Merry Christmas (1984 Yen). Japan. A compilation of specially recorded Christmas-themed songs from various artists on the Yen Records label. Written by, synth-pop with vocals by Miharu Koshi. Miharu Koshi is a keyboardist and singer with a long-standing collaborative association with YMO-founder Haruomi Hosono. 03:43 42:20 15.   Taeko Onuki, Inori (Prayer) from We Wish You A Merry Christmas (1984 Yen). Japan. A compilation of specially recorded Christmas-themed songs from various artists on the Yen Records label. Japanese synth-pop with vocals by Onuki. Maybe Ryuichi Sakamoto on keyboards. 03:44 46:02 16.   Frank Collett, “Jesu Joy of Man's Desiring (1970 Privately Made Release). USA. This is a special addition to the Merry Moog podcast. I found what is likely a one-of-a-disc private pressing by Frank Collett using the Moog Modular Synthesizer. This 45 RPM disc was recorded at Finetone Recording Studio in New York City and is inscribed with the hand-written message, “To John & Loretta: Merry XMAS. Composed and arranged by Frank Collett” This appears to be disc made of metal with a vinyl coating. One side includes his rendition of Bach's “Jesu Joy of Man's Desiring” plus a short tune called “Little Joey” (see below). The flip side contains the same recording of “Little Joey.” Dated December 22, 1970. Clearly made using a Moog Modular Synthesizer. Collett (1941-2016) was a noted session pianist and sometimes led and recorded with his own trio. He was raised in New York. In 1968 he was accompanist to Sarah Vaughan. The following year he moved to Las Vegas, Nevada.  He became the house pianist, with the orchestra in the main showroom of the International Hotel (which became the Las Vegas Hilton).  It was during this period that he made this recording in NY.  01:57 49:44 17.   Frank Collett, “Little Joey” (1970 Privately Made Release). Frank Collett using the Moog Modular Synthesizer. From a 45 RPM disc recorded at Finetone Recording Studio in New York City (see above). Dated December 22, 1970. Clearly made using a Moog Modular Synthesizer. Collett (1941-2016) was a noted session pianist and sometimes led and recorded with his own trio. Moog Modular Synthesiser, Frank Collett. Whose Moog Synthesizer did he use to make this recording? I can only speculate and guess that he made the recording at the studio of Gerson Kingsley in New York. 01:56 51:40 18.   Romantic Synthesizer, “Oh Tannenbaum” from Christmas Memories (1983 Dureco Benelux). French-Dutch album. Arranged, produced, synthesizers by Gerto Heupink, Robert Pot. 02:53 53:34 19.   Keiko Ohta (Ota), “Here Comes Santa Claus” from Electone X'Mas Present (1975 Canyon). Yamaha Electone GX-707 (GX-1), arranged by Keiko Ohta. Ohta was a female Electone star from Japan. The GX-1 was an early polyphonic synthesizer and a new branch of the Yamaha Electone family tree. 02:43 56:24 20.   Keiko Ohta (Ota), “Blue Christmas” from Electone X'Mas Present (1975 Canyon). Yamaha Electone GX-707 (GX-1), arranged by Keiko Ohta. Japan. Yes, the song originally made famous by Elvis Presley. Ohta was a female Electone star from Japan. The GX-1 was an early polyphonic synthesizer and a new branch of the Yamaha Electone family tree. 04:11 59:06 21.   Paul Haig, “Scottish Christmas” from Chantons Noël - Ghosts Of Christmas Past (1981 Les Disques Du Crépuscule). From a compilation album of Christmas-related tunes. Scottish songwriter, musician and singer. 02:46 01:03:16 22.   Les Cousins Dangereux, “What Child Is This” from Gotta Groove Records 2012 (2012 Gotta Groove Records). Holiday album with various artists. Les Cousins Dangereux is Mr. Tim Thornton. 01:59 01:06:00 23.   Joy Electric, “Angels We Have Heard on High” from The Magic Of Christmas (2003 Tooth & Nail Records). Joy Electric is Ronnie Martin from Ohio. American synthesizer-pop musician. Among his many releases is this crafty Christmas album. 01:48 01:07:58 24.   Koichi Oki, “Jingle Bells” from The Man From Yukiguni (1975 TIM/RS). Japan. Koichi Oki's Christmas album performed solely by his Yamaha Electone E-3. “Yukiguni” means snowland. Oki was a hugely popular Electone artist in Japan. 01:50 01:09:46 25.   Koichi Oki, “Winter Wonderland” from The Man From Yukiguni (1975 TIM/RS). Japan. Koichi Oki's Christmas album performed solely by his Yamaha Electone E-3. “Yukiguni” means snowland. Oki was a hugely popular Electone artist in Japan. 02:18 01:11:34 26.   Edhels, “Oriental Christmas” from Oriental Christmas (1985 Cabana Music). Recorded in France. Drums, Percussion, Keyboards, Jacky Rosati; Guitar, Jean Louis Suzzoni; Guitar, Bass, Keyboards, Composed by, Marc Ceccotti; Keyboards, Noël Damon. I was sent this as a promotional album back in 1985 with a kind little note from the artists. Sorry it took me so long to put the Christmas-related track in my podcast. This is great example of synth-pop from France in the 1980s. 04:22 01:13:52 27.   Bob Wehrman, John Bezjian and Dusty Wakeman, “Joy to the World” from Christmas Becomes Electric (1984 Tropical Records). Produced in L.A., a collection of pre-fab synthesizer classics. Not the same record of the same title as Douglas Leedy. 02:40 01:18:12 28.   Bob Wehrman, John Bezjian and Dusty Wakeman, “Ring Christmas Bells” from Christmas Becomes Electric (1984 Tropical Records). Produced in L.A., a collection of pre-fab synthesizer classics. Not the same record of the same title as Douglas Leedy. 01:46 01:20:50 29.   Romantic Synthesizer, “So This is Christmas” from Christmas Memories (1983 Dureco Benelux). French-Dutch album. Arranged, produced, synthesizers by Gerto Heupink, Robert Pot. We don't often hear an instrumental rendition of this Lennon and Ono X-mas tune. 03:22 01:22:34 30.   Swinging Buildings, “Praying For A Cheaper Christmas” from Chantons Noël - Ghosts Of Christmas Past (1981 Les Disques Du Crépuscule). From a compilation album of Christmas-related tunes. This group was once rumored to be New Order in disguise. But no, they were in fact The Bowling Balls in disguise. 03:07 01:25:54 31.   Bernie Krause, Philip Aaberg, “Feliz Navidad” from A Wild Christmas (1994 Etherean Music ). This delightful cassette is from Bernie Krause, known for his Moog explorations with Paul Beaver back in the day. All animal and ambient sounds recorded on location worldwide by Bernie Krause with the exception of the fish (courtesy of U.S. Navy). Animal samples, Bernie Krause and Phil Aaberg. Arrangements, new materials, all keyboards (Kurzweil 2000/Emulator III) Phil Aaberg. Percussion on Feliz Navidad performed by Ben Leinbach. 5:37 05:37 01:28:58 32.   The Original Cast: R2-D2, Anthony Daniels As C-3PO, “R2D2 We Wish You A Merry Christmas” from Christmas In The Stars: Star Wars Christmas Album (1980 RSO). Vocals, Arthur Boller, Donald Oriolo, Jr., Dori Greenberg, Ivy Alexenburg, Jake Yeston, Jessica Taylor, Marney Alexenburg, Ricky Haayen, Roddy McBrien, Russell Poses, Scot Randell, Stacy Greenberg; Keyboards, Derek Smith, Harold Wheeler, Pat Rebillot; Sound Effects (R2D2), Ben Burtt. The whole Star Wars crew seems to have a part in this holiday album. I wanted to highlight a track featuring the melodious electronic beeping of R2D2. 03:33 01:34:34 Opening background music: Sounds Of Broadcasting 1, “Christmas Logos” from Sounds Of Broadcasting #6088 (1975? William B. Tanner Company, Inc.). Broadcast library track produced for the holidays. Produced using a Moog Modular Synthesizer. Notice how the melody imitates a familiar tune without ever hitting the same notes. A copyright thing. Another name of this track might as well be, “It's Beginning to Sound A Lot Like Christmas.” Jean Jacques Perrey and Sy Mann, “Tijuana Christmas” from Switched on Santa (1970 Pickwick). USA. Moog Modular Synthesizer. Don Voegeli, “Chanukah” from Holiday & Seasonal Music (1977 EMI). USA. Produced at the Electrosonic Studio of the University of Wisconsin-Extension.   Opening and closing sequences voiced by Anne Benkovitz. Visual design by Anne Benkovitz. Additional opening, closing, and other incidental music by Thom Holmes. See my companion blog that I write for the Bob Moog Foundation. For additional notes, please see my blog, Noise and Notations. Original music by Thom Holmes can be found on iTunes and Bandcamp.  

The VBAC Link
Episode 352 Anni's VBAC at a Military Hospital + Navigating Pregnancy & Birth as a Servicemember or Military Spouse

The VBAC Link

Play Episode Listen Later Nov 13, 2024 50:57


Anni is a mom of two young girls living in Okinawa, Japan where her husband is stationed with the Marine Corps. In addition to her work as a non-profit grant writer, she volunteers with the Military Birth Resource Network and Postpartum Coalition and hosts their podcast, Military Birth Talk. A big challenge for military parents is creating care plans for older children during birth. They often live far away from family or have recently moved and don't have a village yet. Anni's care plan was shaken up as her induction kept getting pushed back and conflicted with her family's travels.Though her plans changed, Anni was able to go into spontaneous labor and avoid the induction she didn't really want! Her VBAC was powerful and all went smoothly. She was amazed at the difference in her recovery. Another fun part of Anni's episode– she connected and met up with two other VBAC mamas living in Okinawa through our VBAC Link Facebook Community! We love hearing how TVL has helped you build virtual and in-person villages. Military Birth Resource Network and Postpartum CoalitionHow to VBAC: The Ultimate Prep Course for ParentsFull Transcript under Episode Details Meagan: Hello, everybody. You are listening to The VBAC Link, and I am with my friend, Anni, today sharing her stories. Anni is one of our military mamas. This is the final episode of the week of military episodes. So even though it is a little bit after Veteran's Day, that's okay. We are celebrating our military mamas today. Welcome to the show, Anni. Anni: Thank you so much. I'm so excited to be here this week. Meagan: Me too. I also can't believe that you are here right now. We were just chatting before the podcast about time. You guys, it is 4:50 AM where she is at. I just can't even believe it. You're in Japan. Anni: Yeah. We live in Okinawa, so I've got to do stuff at weird times if I want to stay in touch with anybody in the States. It's the military thing. Meagan: Oh my goodness. Yes. She is in Japan. She is a mom of two young girls and like she said, she is living in Okinawa, Japan where her husband is stationed with the Marine Corps. Her personal values are community, joy, purpose, and creativity which all drive how she spends her time. In addition to her work as a non-profit grant writer, she also volunteers with the Military Birth Resource Network and hosts their podcast, Military Birth Talk. So mamas, if you are a military mom, and I'm sure a lot of people are flocking to these episodes this week, go listen to Military Birth Talk. Can you tell us a little bit more about Military Birth Talk? Anni: Yeah. So as you said, it's a part of the non-profit Military Birth Resource Network and Postpartum Coalition, so MBRNPC for short. That's an organization that provides resources for military families who are in the perinatal stage of life, so if you've just moved to a new duty station and you're like, “Oh, I need a doula who's covered by Tricare,” you can go to their website and reach out to one of their chapter leaders. They provide that kind of resource. Also, there is sort of an advocacy wing of the organization that works on policy changes impacting military families. This is our podcast, Military Birth Talk. Right now, we're featuring mostly just military birth stories, but we're in our third season and this season, we're going to be adding some additional episodes like policy conversations, interviews with experts, and that kind of thing. So, as you said, if you're a military-affiliated person listening and you want to hear some firsthand accounts of what it's like to give birth within the military healthcare system, we'd love for you to tune in. Meagan: I love it. Thank you so much for doing that and explaining more. Anni: Yeah. Meagan: I just can't wait for you to share your stories. I do have a Review of the Week, and then we'll jump right in. Today's review is by RiverW88. It says, “Gives me hope.” It says, “As a mama who had an unnecessary Cesarean and a poorly planned VBAC attempt that failed and resulted in a Cesarean, listening to these stories and information gives me hope for the future. Not only do I hope to have a third baby and a successful VBAC, but as a doula and an experienced birth photographer, I cannot wait to support other women through their VBAC journeys. I look forward to sending my clients to your website and podcast, and not too far in the future, take your VBAC doula course for myself. I love the way you present facts and inform while giving mamas a platform to share positive stories about a topic that is so scary for so many people thanks to the lack of education out there.” Oh my goodness, that is so true. There is such a lack of education out there and that is why we created the VBAC course that we did and the VBAC doula certification course. So, if you are a parent looking to up your game for VBAC, or if you are looking as a doula to learn more about supporting clients who are wanting a VBAC, definitely check us out at thevbaclink.com.Okay, Anni. Let's jump in. Anni: All right. So I am excited to share two birth stories. I'll focus mostly on my VBAC since that's why we are all here, but I'll give a little bit of context about my first birth. It was pretty routine honestly. I had a breech baby, and there were no breech vaginal birth providers in my area at the time, so that's the spark notes version. But to give a little bit more context, at the time, we were stationed in North Carolina in Newburn, North Carolina. There are a few providers out there, but not a ton. It's sort of remote-ish, but because my husband is in the Marine Corps, we were a little bit limited. I actually was on Tricare Select at the time, so for those of you listening out there who aren't familiar with military healthcare, as a spouse, you can be on Tricare Select which is where you get to choose your own provider. You don't have to be seen by the military healthcare system. You pay a little bit extra. Or, you can be on Tricare Prime which is completely free, but you have to be seen within the military network. I was on Select at the time, so I was paying a little bit extra to choose my own provider which is kind of funny because there was really only one provider in that town anyway. This is one of the reasons why flash forward to a few years later, I wanted to be a part of the Military Birth Talk podcast because we often as military families get a lot of advice that doesn't really fit our life. One of those pieces of advice is to pick your own provider. Do whatever you can to pick your own provider. Sometimes, that's just not possible. That's just not true for military families, right? It can be true for a number of reasons, but it's very true for military families, so choosing my own provider was not really that possible given where we were located. That didn't really come into play until the end when I found out that our baby was breech. Generally, the pregnancy was great. It was a really empowering, positive experience for me. I loved learning about birth. I really hadn't been involved at all in the “birth world” until I became pregnant, then I totally immersed myself. I was super excited to give birth. I was super excited for all of the little quirky things like going into labor and my water breaking, seeing my mucus plug come out, and all of the birth nerd things that I had heard people talk about on all of the podcasts like this one that I had been listening to throughout my pregnancy. It was a pretty routine, positive pregnancy. About halfway through, we found out that we would be moving to Kansas at about 6 weeks postpartum. This is another one of those military things that people would say, “Oh, enjoy nesting and have a really quiet, peaceful postpartum.” I was like, “Okay, that goes out the window. Our house will be packed up by the time the baby is born,” because with the military, you have to send stuff super early. There was no nesting, no quiet postpartum period. There was a cross-country drive at 6 weeks postpartum. That was my first wake-up call around how birthing within the military community can be unique. Up until then, because I was on Tricare Select, I was like, “Oh, I'm not really a part of this military thing when it comes to my healthcare.” That started to shift around then. Then around 36 weeks, we got a scan and found out that the baby was breech. I was so upset. I had just spent the whole pregnancy looking forward to this experience that I now wasn't going to have. It felt like I had been studying for a test or preparing for a final exam that now I wasn't going to get to take. That's obviously not true at all, but emotionally, that's how it had felt. I had gotten so excited about the possibility of seeing what my body could do. It almost felt like I had a sports car and now I was going to be forced to drive it in automatic or something. It just felt like I wasn't getting a chance to experience this thing that I had gotten so excited about. We were really upset, and my husband was too because he had gotten really excited about being able to support me in labor and all of those things. We decided not to do an ECV. I'm sure your listeners all know what that is. Partially, it was because I wasn't a great candidate for it. My placenta was anterior, so that increased the possibility of an emergency outcome. I had a high volume of amniotic fluid, so that also decreases the chances of success, and the position that the baby was in, she was completely breech. She wasn't transverse. She was totally in the wrong position. We were like, “I think we're not great candidates. Let's not do it.” We just booked the C-section. The C-section was fine. It wasn't traumatic, but especially now having had my VBAC and being able to compare the two, it wasn't a great day. I had surgery, anesthesia, and felt nauseous all day, I couldn't really hold the baby until 9:00 that night. The silver lining of that, I would say, is that my husband got to spend the whole day holding the baby because I didn't really feel well. I think that was really special for him after having 9 months of this abstract idea of a baby, and now he got to spend that day with her. I look back fondly on that aspect of it, but otherwise, it was surgery. The recovery was fine. I thought it was, at that point, again, now having had the VBAC and knowing the difference, not really that bad. It was a week and a few days of significant pain, and then after that, it was not too terrible. But again, just not the birth experience that I had hoped for. Then after that, I was not one of those people who was immediately gung-ho about having a VBAC. I think I was a little– I felt so disappointed that I didn't really want to go there in my mind. I was like, “You know, it might just be easier to schedule another Cesarean and not worry about the emotional disappointment.” I didn't want to do that either, so I just didn't really want to think about birth at all for a while. Meagan: That's a valid feeling and very normal. Anni: Yeah, so I took a big break mentally from birthy stuff. We did have a pregnancy in between our two daughters' births that actually ended at around 19 weeks due to Trisomy 18 which is a genetic chromosomal abnormality that is incompatible with life, so that is its own whole story. I don't like skipping over it because we appreciate his life, and it's a part of our story. We love our baby boy that we didn't get to spend enough time with. After that, I got pregnant again when we moved to Okinawa. When my first daughter was about a year old or a little bit less, we found out that we would be moving overseas to Okinawa, Japan. We arrived. We had the 19-week loss, and then a few months later, I got pregnant again with our second daughter who is now almost 9 months old. The pregnancy was so awesome for the most part. I had a little bit of anxiety around having just had the loss and feeling a little bit guarded. I would say it took a little bit of time to actually really be able to believe that she would be born. I think for a long time, I just didn't expect it to work. I think that was compounded by my Cesarean experience. I had this feeling of, maybe my body just doesn't work or something. That took a little while to get over, but for the most part, the pregnancy was great. Because we live overseas, we are not required to be seen on base, but the off-base options are very limited here, especially in Okinawa. The specific, weird thing about the community here is that because Okinawa is such a small island which many people don't know that it is a small island. It's not even off the coast of Japan. It's floating in the middle of the ocean. Meagan: Really? I did not know that. Anni: Yes. If you look it up on the map, you'd see that it's just a dot on the ocean. Because it's so remote, the local vibe here is basically that if the American military is going to have so much presence on this tiny island, they should be caring for their own people which is reasonable. So getting seen out in town is not as easy as it is back in the States because the options are just very limited. The other thing is that really, the only other option that Americans have out here as far as being seen “out in town” which just means off base, is a birth clinic and they don't accept VBAC patients there. Really, my only option, if I wanted to do the VBAC, was to be seen at the military hospital. So, my care there, I was being seen through Family Medicine. You can either be seen by OB or Family Med. I chose Family Med because I wanted to just continue to be seen by my regular PCM. I thought that that continuity of care was nice. Everything went really smoothly. I was sort of on the fence about the VBAC. I knew I wanted it, but again, I was emotionally guarded. Once we got into the second trimester and I started thinking more about birth, I started doing a little bit more digging thing, reading The VBAC Link Community posts a little bit more carefully. Actually, funny story, I posted something in that group. I can't even remember what the question was. Oh, it was about induction actually because it looked likely that we would want to schedule an induction so that we could plan to have family fly out to be with us. They had to buy plane tickets and stuff. Even though that was not at all what I wanted to do from a VBAC perspective, it felt like what we would need to do as far as getting care for our toddler. I posted in that group to try to see if people wouldn't mind sharing their positive VBAC induction stories. Two of the people who responded saw my picture and they were like, “That's in Okinawa. We're here too,” so we met up for coffee and I'm good friends with them now. Meagan: Oh my goodness. Anni: Yeah, so shoutout to Sarah and Tatiana if you're listening. That was really nice to feel like I had a little bit of community here in that way around this very specific topic. I started really committing to the idea of a VBAC. I also, when I say committing, my goal was that I really wanted to have a joyful birth, I didn't want to suffer. I wanted it to be joyful. I wanted to feel present like I didn't have the last time. My thinking about it was basically that those were my priorities. If it ends up being that having another Cesarean is what would get me those things, I would rather have that than lose the joy and the feeling of being present. I'm not willing to suffer just to get this outcome. That was my list in my head. I got a wonderful doula named Bridget who was totally on board with my priorities. She and I really aligned around our level of risk tolerance around VBAC because the hospital here on Okinawa, the Naval hospital, had a couple of specific things that they wanted for VBAC. They wanted me to come in right away as soon as I felt any contractions or if my water broke. They wanted me to come in right away, whereas my preference initially was to have labored at home. So that was one example of one of the things Bridget and I talked about around, okay. What's our preference around how we handle this? Do we want to say, “No thanks. We're going to labor at home for as long as we can”, or do we both feel more comfortable just getting to the space where you're going to deliver and knowing that you'll be there and they'll be watching to make sure that everything's fine? Where I shook out on that was that I'd actually rather just go to the hospital sooner. That was actually fine with me. It was really nice to have somebody to talk through that with. It was nice that we felt aligned in that way. She is really used to working with military families. She is a military spouse herself with two young boys, so that was really a really supportive relationship. My husband felt that way with her as well, and she is still a good friend. That was a really important part, I think, of my preparing for the VBAC. The hospital providers were super supportive which I was very surprised about. I didn't receive any pushback. Anybody who I saw during the course of my pregnancy was totally in support. In fact, I had a TOLAC counseling which they require so they can tell you all of the risks and benefits and whatever. The provider who gave me the TOLAC counseling, I think assumed that I would be coming in blind, so she did her whole spiel. At the end, she was like, “What do you think? What do you think you might decide?” I was like, “Yeah, no. I'm definitely going for the VBAC.” She was like, “Okay, great. I think that's a good choice.” I was surprised by that. I think people, myself included, expected military hospitals to be very antiquated or by the book or very risk averse, which they are, but in this case, it was really nice to see that they had caught on to the fact that in many cases, a VBAC is not actually more risky. Meagan: Risky. Anni: Yeah, exactly. That was really nice to feel like I wasn't going to need to be going in with any kind of armor on. So fast forward to the birth, as I had mentioned, I had “wanted” to schedule an induction for logistical reasons. The way that the hospital here works because they are chronically understaffed as many military hospitals are, if you're having an elective induction, so if it's not medically necessary, they give you a date, then you call the morning of that date and they tell you what time to come in based on the staffing ratios. Our family who we had called to come for the birth that we had scheduled this whole thing around, arrived, and the next morning, we called as it was our scheduled induction day. I will say that the only family who could come was my sister-in-law and brother-in-law, so my husband's sister and her husband. She's a surgeon back in New York, so she only had a 6-day period that they could come. That was part of the reason why we wanted to schedule an induction. They got here. The next morning, we called the hospital, and they said, “Oh, we're too busy right now. We can't safely bring you in, so call back at 4:00.” We called back at 4:00, and they were like, “We're still too busy. We're sorry, but you have to call back tomorrow morning.” My doula had warned me that this was very common. She was like, “Expect maybe 12-24 hours,” but I was just in this manifesting headspace that everything was going to go great, so I was super disappointed. We went to sleep. We were like, “Oh, we were supposed to be at the hospital tonight.” We woke up in the morning, called the hospital, and again, they said, “We are still too busy. For the third time, we can't safely bring you in, so you have to call back at 4:00.” I took a long walk by the ocean. We got lunch. We just killed time. I took my toddler to the playground. I'm like, “Okay, this is it.” We called back at 4:00 PM that day and they were like, “I'm so sorry. We're still too busy.” This was the fourth time. By this time, there was actually a day between when our family arrived and when we started calling. By this time, there was no way they were still going to be here if we had to go for the induction, have what was inevitably going to be a long induction because I never labored with my first, spend the 24-48 hours at the hospital, and then come back, there was no way our family was still going to be here.I was so stressed. They were like, “We know we've pushed you now four times. Why don't you call back tonight at 8:00 or something? We think we're going to get a discharge between now and then. We'll see if you can come in at 10:00, and we'll see if we can start the induction.” I was like, “You know what? Our schedule is already messed up at this point. It sounds like it's already a crazy situation over there at the hospital. I don't really want to go into that mess, and I don't really want to start an induction at 10:00 at night.” I was like, “Can we just come in tomorrow first thing, at 5:00 in the morning?” By this point, it was going to be a Saturday. We were supposed to go in on a Thursday. It got pushed all day Thursday and all day Friday. I said, “Can we push it to the first thing on Saturday morning?” The charge nurse who I talked to said, “Yes, that's fine.” We go to bed. We wake up in the morning, so happy that finally, today was the day. We say goodbye to our toddler. We get to the hospital at 5:30. It's super quiet. Nobody was there. We bring the bags up. We unpack. I had affirmations that I had printed out, Christmas lights, music, essential oils, and all of those things. We start unloading the bag. The nurse comes in and gets me hooked up to monitors to do a non-stress test. We do that. I'm sitting there on the monitors for a half hour. Then she comes in and she says, “The NST looks good.” She starts getting an IV ready because one of their protocols is that they want VBAC patients to have two IVs actually. Meagan: Okay, what is the deal with the two IV thing? I've been hearing this. I apparently need to dig really far into it. Why two IVs? Anni: They said that one was for hydration. Meagan: Okay. Hydration, like for ORs?Anni: Yeah, and the other is for medication, so if they need to hang a quick bag of something like Pitocin– I don't even know. It's so silly because I didn't have anything. When I eventually did get the IVs, I didn't have anything in either one. The second one was really hard to get in. They spent an hour and a half trying to get it in. I didn't even have anything in the first one. I was like, “Nothing is in the first one. If you need to give me meds–” Whatever. Meagan: Stop the hydration and put the meds in, or maybe they need that extra port that they can put in. That's interesting. Anni: Yeah, so she goes to put the IV in. A nurse comes in and goes, “Wait, don't put that IV in.” I'm like, “Why?” They were like, “We don't know. The provider wants to talk to you.” The provider comes back in and she was like, “I'm so sorry, but we didn't realize that you were a VBAC. We weren't tracking that. You got pushed, and we won't induce you on a weekend because we only have one OB and we want to have two,” so we had to go home. They were like, “You have to go home, and you can't come back until Monday.” I burst into tears. This poor OB was like, “You can totally yell at me.” I'm like, whatever. It was so ridiculous. We go home. We were like, “All right. Now, we don't know what we will do for childcare.” Thank goodness, my sister lives in San Francisco. Her husband had a work trip that week that got canceled, so she was like, “I can actually just fly out and be there for you.” She has two kids, so that's why she wasn't going to come before, but now her husband was going to be home. She hopped on a plane right when that happened. We go home, and we were like, “Okay. We will be coming in on Monday.” We go to bed that night on Saturday, and I woke up at 2:00 AM with contractions in labor. Meagan: Oh yay! Anni: I could cry now thinking about it. It was the beginning of a day that was the culmination of everything I had wanted from a birth experience for the last 3.5 years. I had been having a little bit of prodromal labor that week, but it would be one contraction at 2:00 AM and then nothing else. I woke up at 2:00 AM. My husband was sleeping on the couch by this point in pregnancy because I had one of those massive pillows, and he was like, “I can't. I don't fit.” Meagan: I can't compete with the pillow. Anni: Exactly. I was like, “I'm sorry, but I choose the pillow.” He was on the couch. I woke up at 2:00, and I was like, okay. I'm having a contraction. 15 minutes later, I had another one. I was like, “Okay, I had two, but 15 minutes apart is a long time.” But then, 15 minutes later on the dot, I had another one. Then it was every 15 minutes for the next 2 hours from 2:00-4:00 AM. My dogs were there. I was just really enjoying it, honestly. I was feeling emotional. Nothing was super uncomfortable yet, so it was just period cramps and that kind of a feeling. But I was like, “Okay.” We were supposed to take our in-laws to the airport that day because that was the day that they were leaving. I'm like, “Okay. I know how this works. I've heard a bajillion birth stories. I'll wake up at 6:00. The house will get busy. The contractions will peter out. I'll have the whole day to do whatever, then they'll probably pick up tomorrow night after I put my toddler to bed.” So in my head, I'm like, that's the day. That's what's going to happen. The plan was that I was going to drive my in-laws to the airport that morning because my husband was going to pick my sister up late Sunday night. That way, we could split the trips. I didn't want to do the late-night run. 6:00 in the morning rolls around. I wake up my husband and I'm like, “Hey, I've been having contractions for 2 hours, but no big deal. I'll take Megan and Paul to the airport,” which is an hour away. “I'll be back later.” He was like, “What are you talking about? You're not going to take them. Nobody's going to the airport an hour away if you're having contractions. They can take a taxi. They'll be fine.” I'm like, “No. They're definitely going to stop when everybody gets up. That's always what happens. He's like, “No. I don't care if nothing happens today. You're not driving to the airport if you're having contractions.” I was like, “Fine. That's silly, but whatever.” Everyone wakes up. I'm still having contractions, but they were very short. They were 30 seconds long and very tolerable. There were a couple that I was like, “Okay, I want to get on hands and knees and hang out on my yoga ball.” But for the most part, they were super easy. 8:00 rolls around. We called a taxi for my in-laws and we actually had a babysitter lined up for that day anyway. I can't remember why, but we decided just to keep her basically and have an easier day. The babysitter arrived at 8:30 and my husband went out. Right as she arrived, my husband went with my toddler to go do something quickly, so I was alone with Brittany, our nanny. I had this one contraction and I was like, “I don't want to talk to her.” We had just met her at that point. She was new to us, so I was like, “Small talk feels really hard right now. I can't make small talk.” I was like, “Hmm. That's kind of interesting.”Meagan: That's a sign. Anni: But in my head, it wasn't. It was going to be a 48-hour experience. That was just in my head. Again, I didn't labor at all with my first, so in my head, this was a first time birth. My body has not done this before. Once our toddler was with the babysitter, I went upstairs and I got back in bed with my dogs. I was just having contractions. I was snuggling with my dogs just trying to stay present. My husband came in and hung out with me for a little while. He said, “You know, if you're still feeling good, I'm just going to run over to the commissary (the grocery store on base) and grab some essentials because we didn't think we'd be here this weekend, and now we're out of milk and eggs and whatever, so I'll go grab some things, and I'll be back in an hour.” I was like, “Great, no problem.” He left around 9:00. At 9:45, I was like, “I can't do this alone anymore.” I feel crazy saying that because it was way too fast to be saying that, but I texted him saying, “I think I need you to come back.” He came back. He brought me some fruit salad because I hadn't eaten anything yet that morning which I could barely get down. I was in labor for sure, but in my head, I still was like, “This is going to be such a long experience. Nothing is progressing yet.”I got in the shower. That spaced things out for maybe one long gap between contractions, and then right after that, they started increasing. They were getting closer together, and they were more like 7 minutes apart, then 6 minutes apart. I was having to moan through them a little bit. We called Bridget, our doula, to be like, “Hey, what should we do?” I was able to talk to her with no problem in between contractions. I was fully present and lucid, so I was like, “Okay, this means I'm not in active labor because I'm totally present. I can have a conversation,” but then during the contractions, I would really need to put the phone down and moan. Meagan: Okay, I was going to say, but that was in between contractions. Anni: But in my head, again, I was so emotionally guarded around, “I don't want to expect that this is going to happen. I want to expect the worst.” She was like, “Okay, yeah. They are 6 minutes apart. I would really recommend that you wait until it's been at least 1 or 2 hours when the contractions have been that close together before you consider going in, but if you want to call the hospital and ask them what their preference is, you can do that.” I was just starting to feel really anxious about laboring in the car. I also just had this feeling that I just wanted to be there. I just wanted to be where we were going to be and feel settled, which surprised me. I thought I would want to stay at home for a long time, but it was the feeling when you have an afternoon flight. You don't want to hang out at home before your flight. You just want to get to the airport. That was how I felt. I was surprised by that feeling. We called the hospital. We told them what was happenind, and they actually did say, “Yeah, why don't you just come on in?” We told Bridget. I was a little nervous. I was like, “Ooh, I bet she's going to think that this is a misstep. We are going in so early.” But I just was like, “That's what I want to do.” We got in the car. We went over to the hospital and got checked in triage. I was a 1. I had never had a cervical check before ever because my last baby was breech and in this pregnancy, I hadn't been checked yet. I was super, super tense, and the provider, the nurse, was like, “I can't really get up there. Your cervix is really high and hard. I can't really get a good feel, but you're definitely a 1 or a 2.” So I was like, “Okay, not great.” She left and was gone for a while, I guess, to talk to the provider, and then when she came back in, my water broke, and there was meconium in the water. So I was like, “Okay. All of these things are not great. I'm at a 1. I'm a VBAC. My water is broken, and there is meconium. All of these things are going to make the providers feel urgency around getting this thing going.”But I was like, “Ugh. I definitely don't want to get an epidural if I'm only at a 1 because that's a terrible idea, but I also really don't want to get Pitocin if I don't have an epidural.” I was really hoping that I could have a natural birth without any medication, but I also again, going back to my list of priorities, I was like, “I want the joy. I want to be present. I don't want to suffer. If I can check all of those boxes and also experience an unmedicated birth, then that would be amazing, but I'm not willing to sacrifice any of those things.” So after my water broke, they brought me into the delivery room. I just started laboring. They came in maybe a half hour later and said, “We probably want to start some Pitocin.” I was like, “Let me wait on that. Just give me a minute to think about things,” which we can always do. Ask for more time if nothing is an emergency. Thank goodness I did that because in the half hour, I was thinking about it– not thank goodness that there was an emergency, but there was an emergency, and the only OB who was there that day got called away to do emergency surgery, so he became unavailable for the next several. The Pitocin was off the table for the time being, and so I just got to labor on my own. Bridget arrived, and she had me get into a whole bunch of funky positions. The baby was posterior which I knew because I was feeling this all in my back, and so she was having me get into all of these really uncomfortable, asynchronous positions with my legs in all kinds of weird places. It was super uncomfortable, but I knew that it was effective. I kept laboring. As I said, they had trouble getting the second IV in. That took a really long time even though there was nothing in the first one they had put in. I guess I also had two monitors on me. They were Bluetooth monitors, so one for me and one for the baby. I don't remember that at all, but my doula said that they were messing with them the whole time because they kept moving. I don't remember that. I think I was just more in labor land than I realized. But I had the two monitors. They finally got that second IV in. The anesthesiologist came to do it, and after he did the IV, he gave me the whole epidural spiel which they have to do for legal reasons which I wasn't paying any attention to because I was just moaning and groaning and ignoring him. So he left. I kept laboring, and then around– we got to triage at noon and we got checked into our room around 1:00. Around 3:30, they came back in and asked about the Pitocin. I was like, “I need to get more information about this because I need to figure out what I'm going to do for pain management if we're doing Pitocin.” Bridget was like, “Why don't you just get checked again and see where you are?” I was a 7. So either I made a ton of progress in that 2 hours, or I wasn't really a 1 when I got there, and my body was stressed and it clamped up, or the provider couldn't get a good read. Whatever it was, in my head, I went from a 1 to a 7. Meagan: Massive change. Anni: Yes. I think I giggled. I was just so happy. So they were like, “Okay, well we don't need to do any augmentation. You're progressing just fine.” I was like, “Okay. We're doing this. We're just going to keep going.” Bridget recommended that I go to the bathroom because I hadn't peed in a while. I went over to the toilet, emptied my bladder, then had a huge contraction and felt super like I needed to get off the toilet immediately. I hopped off and went back to the bed. A little bit of time passed, and then I started feeling like I had to throw up, but it wasn't a nausea throw-up. It was like my abdomen was heaving kind of thing. I was like, “Am I pushing right now?” It was this involuntary feeling. I knew about the fetal ejection reflex, but in my head, I thought that was more of a sustained bearing down feeling and this was a more grunty thing. Everybody heard what I was doing, and the nurse who was phenomenal, her name is Cassie. She was such a godsend. She checked and she was like, “Yep, you have no cervix left. You're good to go.” This was at 5:00. Meagan: 2 hours later. Anni: Yeah. I just couldn't believe it. I still thought it was going to be hours and hours and hours because I was so guarded, but it wasn't. There were about 15 minutes between when she checked me and when I really started pushing. I labored down a little bit. The providers lost the baby's heartbeat at one point which is super common when they're in the birth canal, but because this provider knew I was a VBAC, and he had experienced some things before and was very risk-averse, he wanted to do an internal fetal monitor. I was like, “You know what? Not ideal. I don't love it, but that's fine.” I wanted to maintain that calm environment in the room. I didn't want people to start freaking out. I was like, “That's fine. Do what you need to do.” They did the internal fetal monitor. I rolled over to my hip. I wasn't having those grunting urges anymore, but I could feel the baby moving down on her own. I felt her head start to stretch me, then she sucked back in. It started to feel scary like, okay. There's no way out at this point. I'm the only one who can do this. I'm going to feel all of this.I gave a couple of really strong pushes. Up until then, I had been breathing and pushing because that's what my pelvic floor therapist and I had talked about, and I had really practiced that. But the provider again, had nervousness about the heartbeat. The internal monitor wasn't picking up what they wanted it to, so the nurse was like, “Okay. Let's give this one really good push.” I gave one really good push. I felt her head come out, then shortly thereafter, her body. My husband said, “Oh my gosh, she's here. You did it!” They put her right up on my chest, and it was just incredible. Looking back, now I say it was incredible. In the moment, I think I was completely shocked because it was so fast. I had a ton of adrenaline. I had the labor shakes, so my chin was chattering. My husband moved the baby down a little bit because he was like, “You're going to knock her in the head.” It was just amazing. I felt so empowered. It took me a few hours to come down from feeling shocked, but 3 hours later, we were in our room with the baby, and I had showered already at that point, walked myself to the maternity room where we would spend the next day, and it was just so beautiful. I look back on that day all the time in my head. I relive that day all the time in my head. I would do it again in a heartbeat. It was so incredible, and it was an experience that I will draw strength from for the rest of my life. It was just amazing, yeah. Meagan: Oh my goodness. And being pushed, and pushed, and pushed, and having a plan, and then it changing, and having a plan, and it changing, I mean, it was meant to work out this way. Anni: Yeah, yeah. Meagan: I'm sure you can feel that now. Oh, it is just amazing. It just goes to show that sometimes first-time vaginal births don't take 40 hours. They can go quickly if your cervix is ready and your body is ready and your baby is ready. I love that your doula was like, “All right, let's get in these positions.” You talked about going from a 1 to a 7. You may very well could have been a 1, but positional changes and getting better application with the baby's head to the cervix can make a big difference. Anni: Yeah. I will say I think one of the things that also made a huge difference was that I mentioned I had seen a pelvic floor physical therapist. I had started seeing her around 20 weeks because I thought I had appeased knees at one point. I was like, “I want to nip that in the bud right away.” I went to go see her, and we really worked a lot on relaxing my pelvic floor and how I would need to do that during labor. I thought I was one of those people who was like, “I'm relaxed. I can relax my pelvic floor. That just means not clenching,” but it's so much more intentional than that. Meagan: It is. Anni: Practicing actually really relaxing my pelvic floor through pregnancy was so helpful because I knew what I needed to do during a contraction to not tense up at all. I think that really helped things progress. Even with a posterior baby, usually that can take a really long time, but it was a really fast labor. I give my pelvic floor therapist at Sprout Physical Therapy if anybody is looking, she was wonderful. Meagan: I love that so much. I love that you pointed out that you did it before pregnancy. A lot of people, me included– I didn't think of pelvic floor therapy before I had my baby. Why would I have pelvic floor therapy before I even had a vaginal birth? That's just where my mind was, but it's just so, so good. Now, I personally have seen a pelvic floor therapist, and I understand the value and the impact that they can make so much more. Like you said, they teach you how to connect and truly release and relax because we might think we are, but we are not. They can help avoid things like really severe tearing and that as well. Anni: I had no tearing. I had a first-degree tear. It was easy peasy. Yeah. Meagan: Yes, yes. I have heard that a lot of people who do pelvic floor therapy can reduce their chances of tearing based on what they know and how they connect to the pelvic floor. Anni: Yeah. Yeah. I'm just super grateful and so grateful for resources like this. I think storytelling is such a powerful tool and listening to all kinds of VBAC stories was really helpful, even the ones that didn't go as planned because that's always a possibility. I really wanted to be mentally strong against that. I didn't want to be crushed and feel like I lost my hopes and dreams. I wanted to come out on the other side of what happened with some sense of acceptance, so hearing all of the stories was so helpful, and having the community here and having my VBAC friends here in Oki was amazing. Meagan: I absolutely adore The VBAC Link Community, and I love hearing that, not only did I meet people who were my friends online, but we connected in our own community because there are Women of Strength all over. You never know, if you reach out there, you will probably have someone down the street. There are thousands and thousands of people in there, so I highly suggest to go to The VBAC Link Community on Facebook. Answer the questions and dive in because there are also stories being shared there daily. Anni: Yeah. I felt so reassured. I think I got 40 responses when I asked for positive VBAC induction stories. There were so many responses, so I was like, “Okay. I can totally do this.” It made the pregnancy easier. Regardless of what the outcome was going to be, it alleviated the anxiety that I had about the induction. So even though it didn't end up going that way, it definitely made a positive impact on my pregnancy. Meagan: Absolutely, and I know that VBAC groups can make a negative impact as well like it did for me. I was in the wrong VBAC supportive group that I thought was supportive and it just wasn't. That is why we created this one. There are other amazing ones as well, but that's why we created this one because we do not handle the B. S. We just do not tolerate it. It is a loving community and only a loving community. That is what it's for. Anni: Yeah. I was also in the chat feature. There was a chat group for people who were giving birth in the same month. I was in the January group. That was an amazing group of people too. I got so familiar with those names and those stories. People were so supportive of every outcome. There were people there who got their VBACs. There were people who ended in unplanned Cesareans. There were people who at the last minute, decided that they wanted a Cesarean, and everybody was loving and supportive. It was just an awesome vibe. Meagan: It really is. Oh, that makes me so happy because these are exactly the goals that we had when we created these groups. Oh my goodness. Anni, thank you so much for taking the time to be with us today. Congratulations on your VBAC, and I am so, so happy for you. Anni: Thank you so much, Meagan. It was so awesome to be here. I love this podcast. Thank you for everything that you do, and thank you so much for having me on here today. Oh, do you know what? I had one more thing I wanted to share with Tricare, everybody. I'm a Tricare doula. I work with Tricare here in doula. Definitely talk to your Tricare rep if you're out there listening to see because some of them do offer coverage for doulas. Anni: Yes. Meagan: I just wanted to let you know. Anni: Yes. They just announced a new set of regulations around that. Literally, new laws just came out around that so there are new details around that, but if you are on Tricare Select, you have the option to have your doula be covered by Tricare. Just a quick advocacy plug here, if you're being seen at a military hospital, you cannot access that benefit which is a huge problem because Servicemembers have to give birth at military hospitals, so Servicemembers themselves cannot access this benefit which is a huge problem. That's one of the things MBRNPC is trying to advocate to change coming up. So if you are listening out there and you have any access to any kind of advocacy channels, please get the word out that we need to fix that. Meagan: Yes. It does need to be fixed. Talking about hiring the doulas because it's Select and you go outside, we do have to have referrals from that provider. We have to actually have a referral from that provider for the doula before we can start, and we cannot start before 20 weeks so just to let you know. Even though a lot of people hire doulas early on, Tricare does not allow us to be seen until that 20-week mark. So gear up, plan, know that at 20 weeks, you can start seeing a doula and learn more about it. Oh my gosh. Thank you again so dang much. Anni: Thanks, Meagan. ClosingWould you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan's bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link.Support this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands

Only Bourbon Fans
OKI Repeal Act Trilogy with David Mark Young

Only Bourbon Fans

Play Episode Listen Later Nov 11, 2024 79:39


We have gathered the OKI (Ohio,Kentucky,Indiana) Repeal Day Trilogy Act! The OKI brand is one to check out if ever given the chance. We also were able to catch up with our former guest David Mark Young, owner of Golden Sheaf! We get details into his latest limited release of three new very small batch cask strength whiskeys! DMY love for whiskey allows us to just chat with him and sample something we have never had before. Take a listen to find out what else we chat about in this episode!

Close The Door
Eps 978 - WOY BOTAK BAHRAIN‼️TAPI HATI2 NIH CHINA MALAM INI.. CARA MEREKA MENANG ADALAH... (Ft. Jebret & Oki)

Close The Door

Play Episode Listen Later Oct 17, 2024 63:41


Close The Door Podcast bersama Jebret & Oki

The Holmes Archive of Electronic Music
From Organ to Synthesizer: The Evolution of the Yamaha Electone

The Holmes Archive of Electronic Music

Play Episode Listen Later Oct 5, 2024 94:35


Episode 134 From Organ to Synthesizer: The Evolution of the Yamaha Electone Playlist   Time Track Time Start Introduction –Thom Holmes 06:56 00:00 Electone E-1, home style cabinet, transistorized oscillators, analog, two manuals, pedalboard, two built-in speakers.     1.Hidemi Saito, Tadashi Yoshida, “Kiriko No Tango” from Enchanting Mood (Electone Sound) (1963 Nivico). Composed by Tadashi Yoshida; Electone organ, Hidemi Saito. Used the Electone E-1 The highest-end Electone model at that time, with a starting price of ¥647.000 in 1962. 03:32 07:14 2.Hidemi Saito, Tadashi Yoshida, “Furare Jyozu Ni Hore Jyozu” from Enchanting Mood (Electone Sound) (1963 Nivico). Composed by, Tadashi Yoshida; Electone organ, Hidemi Saito. Used the Electone E-1 The highest-end Electone model at that time, with a starting price of ¥647.000 in 1962. 02:54 10:42 Electone B-6, home style cabinet, transistorized oscillators, analog, two manuals (44 notes each), pedalboard, two built-in speakers.     3.Koichi Oki, “September In The Rain” from  Swingin' Electone! (1967 Takt). Arranged by, Electone organ, Koichi Oki; Bass, Masanaga Harada; Drums, George Otsuka, Akira Ishikawa; Guitar, Masaaki Fujita; Tenor Saxophone, Yasushi Ashida. The Electone model is not specified but it had two manuals and is likely a model A-3. 03:22 13:38 Electone EX-42, space age cabinet, like the GX-1, integrated circuits, Pulse Analog Synth (PASS) technology, three manuals, portamento strip, pedalboard.     4.Shiro Michi, “Hey Jude” from Let's Learn Electone/Shiro Michi Electone Course Vol. 5/ "All About The Rhythm" (1970 CBS/Sony). Drums, Takeshi Inomata; Electone, Yuri Tashiro; Percussion – Tokyo Cuban Boys Percussion Group. Used the EX-42, Yamaha's first commercially available stage model Electone, and the commercial successor to the EX-21. It is likely that less than 200 of these were built. 03:29 16:56 5.Shiro Michi, “Summertime” from Let's Learn Electone/Shiro Michi Electone Course Vol. 6 Jazz Standards and New Hits (1971 CBS/Sony).1970 — EX-42. Yamaha's first commercially available stage model Electone, and the commercial successor to the EX-21. It was the first Electone to use integrated circuits, although it was still based on analogue technology. Famous Electone players such as Shigeo Sekito used this instrument to make the "Special Sound Series.” Used the EX-42, Yamaha's first commercially available stage model Electone, and the commercial successor to the EX-21. It is likely that less than 200 of these were built. 02:17 20:20 6.Koichi Oki, “Light My Fire” from Yamaha Superstar! (1972 Universal Summit). Oki was known as the “world's leading Yamaha Electone player” in the liner notes. Uses the Yamaha Electone EX-42. 02:59 22:32 7.Koichi Oki, “Spring” and “Summer” (side 1) from Exciting Keyboards - Four Seasons (1973 CBS/Sony). Arranged by, ARP Synthesizer, Electone [Electone  Koichi Oki;Drums, Akira Ishikawa; Guitar, Ken Yajima. Music by Vivaldi, Koichi Oki. This release was dated 1978 but the recordings were made in 1973. Oki was a musician working for Yamaha in the early seventies, providing demonstrations of their Electone organ. The model used here was an EX-42, Yamaha's first commercially available stage model Electone, and the commercial successor to the EX-21. It was the first Electone to use integrated circuits, although it was still based on analogue technology. 21:34 25:30 8.Yuri Tashiro, “Summertime” from Beautiful Electone (1973 Polydor). Japanese jazz organist, pianist, and Electone artist from the 1970s. She also made some albums with the Hammond and its influence on her jazz playing is illustrated here in these Electone tracks. The side musicians are uncredited. 04:00 47:16 9.Yuri Tashiro, “Jazz Samba” from Beautiful Electone (1973 Polydor). Japanese jazz organist, pianist, and Electone artist from the 1970s. She also made some albums with the Hammond and its influence on her jazz playing is illustrated here in these Electone tracks. The side musicians are uncredited. 04:35 52:28 10.   Archie Ulm, “Popcorn” from At The Yamaha EX-42 (1976 Private release). Ulm was another American lounge player equipped with the “electronic marvel” of the Yamaha EX-42. The classic Gershon Kingsley Moog tune played on the Electone EX-42. Percussion by Paul Hergert. 03:55 55:48 11.   Archie Ulm, “Harlem Nocturne” from At The Yamaha EX-42 (1976 Private release). Ulm was another American lounge player equipped with the “electronic marvel” of the Yamaha EX-42. Percussion by Paul Hergert. 05:20 59:42 Electone E-70, home style cabinet, integrated circuits, Pulse Analog Synth (PASS) technology, two manuals, pedalboard, built-in speakers. Same circuit board as used in the Yamaha CS-80 synthesizer.     12.   Denny Hinman, “How Deep is Your Love?” from Denny Plays The Yamaha Electone E-70 (1980 Yamaha). Ued the E-70 One of the first home-based organs to feature Yamaha's PASS (Pulse Analog Synthesis System) in a console cabinet. The E-70's architecture resembled the famous CS-80 synthesizer, though it lacked analog VCOs. Its original price tag was ¥1,800,000. 02:46 01:04:58 Electone D-80, home style cabinet, integrated circuits, Pulse Analog Synth (PASS) technology, three manuals, pedalboard, built-in speakers.     13.   Bob Hacker, “Rocky Top” "One Man Opry" Bob Hacker Plays The Yamaha Electone D-80 (1980 Yamaha). Used the three-manual Yamaha Electone D-80. 04:01 01:07:46 Electone FX-1, space age cabinet, like the GX-1, integrated circuits, program cartridges, three manuals, pedalboard.     14.   Claude Dupras, “Pulstar” from Interface Yamaha FX-1 (1983 Yamaha). Arranged for the Yamaha Electone FX-1 by Claude Dupras. An interesting rendition of a Vangelis song. 03:22 01:11:44 15.   Claude Dupras, “The Spring” from Interface Yamaha FX-1 (1983 Yamaha). Arranged for the Yamaha Electone FX-1 by Claude Dupras. A little bit of Vivaldi. 03:32 01:15:06 Electone 7000, home style cabinet, integrated circuits, Pulse Analog Synth (PASS) technology, two manuals, pedalboard, two speakers.     16.   Jim Levesque, “Moonlight Sonata/Night and Day” from Record Breaking Performances Featuring The Yamaha Electone 7000. (1981 Yamaha). The Electone 7000 (aka E-75 in Europe/Japan) was a synthesizer-based electric organ produced by Yamaha in 1981. It featured two keyboards and a foot pedal board with a total of 28 voices of polyphony. 03:49 01:18:36 17.   Tracy Hammer, “Top Banana” from Record Breaking Performances Featuring The Yamaha Electone 7000. (1981 Yamaha). Used the Electone 7000 (aka E-75 in Europe/Japan), a synthesizer-based electric organ produced by Yamaha in 1981. It featured two keyboards and a foot pedal board with a total of 28 voices of polyphony. 01:43 01:22:22 18.   Debbie Culbertson, “Ice Castles” from  Record Breaking Performances Featuring The Yamaha Electone 7000. (1981 Yamaha). The Electone 7000 (aka E-75 in Europe/Japan) is a synthesizer-based electric organ produced by Yamaha in 1981. It featured two keyboards and a foot pedal board with a total of 28 voices of polyphony. 04:09 01:23:58 Electone EL-90, home style cabinet, integrated circuits, disc recording of programming, two manuals, pedalboard, two built-in speakers. Introduced new synthesizers, filtering, and expression technologies that made instrument voices on the Electone closer to digital samples.     19.   Unknown Artist, “Prime Time,” Yamaha Electone EL-90 the Demonstrations (1991 Yamaha). A cassette demonstration tape showcasing the Electone EL-90 in various musical settings. 03:50 01:28:04   Opening background music: Hidemi Saito, Tadashi Yoshida, side 1 from Enchanting Mood (Electone Sound) (1963 Nivico). Composed by Tadashi Yoshida; Electone organ, Hidemi Saito. Used the Electone E-1. Introduction to the podcast voiced by Anne Benkovitz. Additional opening, closing, and other incidental music by Thom Holmes. My Books/eBooks: Electronic and Experimental Music, sixth edition, Routledge 2020. Also, Sound Art: Concepts and Practices, first edition, Routledge 2022. See my companion blog that I write for the Bob Moog Foundation. For a transcript, please see my blog, Noise and Notations. Original music by Thom Holmes can be found on iTunes and Bandcamp. Electone Museum online. Electone Technology The Organ Forum  

How To LA
Hot dogs bring out LA's multicultural flavors. Here's how...

How To LA

Play Episode Listen Later Oct 4, 2024 18:34


#312:  We know summer is over, but hot dogs are an L.A. staple year round! We all know those bacon wrapped street dogs after a concert... In this episode, HTLA host Brian De Los Santos is joined by LAist food editor Gab Chabrán as we dig into the history of hot dogs in L.A, and the unexpected flavors that shape this city's most famous dogs. And since it's a food story, you know we're leaving the studio for a hot dog field trip. Stay tuned as we check out the world famous Oki-dog. For more, read Gab's story for LAist here. And check out our newsletter signups here.  

MMA Lock of the Night
Moicano vs Saint-Denis | UFC Paris Breakdown & Predictions | The MMA Lock-Cast #286

MMA Lock of the Night

Play Episode Listen Later Sep 25, 2024 51:11


MMALOTN is back to give you breakdowns and predictions for UFC Paris: Moicano vs Saint-Denis. THIS PATREON IS FOR THE FIGHT LINK DATABASE, NOT MY PICKS/BETS/WRITE UPS.

The Emotional Horsemanship Podcast with Lockie Phillips
Feels Like Colt Starting Collaboration with Louise Bach Holler

The Emotional Horsemanship Podcast with Lockie Phillips

Play Episode Listen Later Jul 4, 2024 97:08


The EH Foundation Online Coursehttps://www.emotionalhorsemanship.com/emotional-horsemanship-foundation-online-courseContact Louise Here:https://rebelhorsecare.eu/about/https://www.facebook.com/profile.php?id=100077252592464Louise Bach Holler is my guest on the podcast today, for a good reason!   Louise is a horse trainer and hoofcare provider certified with the AANHCP who was born in Denmark but currently lives in north east Spain.   Louise is passionate about natural horse keeping, barefoot trimming, and a training that blends food rewards with gentle pressure to fully educate and support a horse in their training in the best way possible.   She has competency in gymnastic groundwork, bitless riding, communication, body language, liberty work and much more.   Side bar, two years ago, I came into care of a Quarter horse colt named Oki.  His breeder and I have been collaborating on his slow and gradual upbringing at his original home for the last two years.  But this week, the first week of July 2024, Oki transports from one side of Spain to the other, to begin the next chapter of his life as he joins the EH herd here at my farm.   Transporting a 2 year old horse who has always lived at home across a country is a huge thing to ask of him.  So I knew I needed help.   I hired Louise 6 months ago, to be my hands, my eyes, my help to train Oki to be best prepared as possible to travel.  I am thrilled with the job she has done.  So I thought you guys might like to meet her yourself!  I hope you enjoy this episode! For more information check out www.emotionalhorsemanship.com!

Keys For Kids Ministries

Bible Reading: Philippians 4:4-9; Colossians 3:15-16CRASH! Mae threw one of her toys across the room. Why does everything have to be so difficult? Flopping on her bed, Mae grabbed her stuffed octopus and flipped it inside out. Now it was frowning back at her. "That's how I feel too, Oki." "What happened? I heard a crash." Mom slipped into Mae's room and sat down next to her daughter. "Uh-oh, I see that Oki's face matches yours right now." "I can't get that bracelet right! I even read the instructions and watched that video on it, but it's still not turning out." "Yes, I can see how that would be frustrating. Why didn't you ask for help?" Mae shrugged. "Sometimes I just want to figure it out on my own." Mom nodded and sighed. "I do that sometimes too." "You do?" Mae looked at Mom suspiciously. "How about last week when I got that new mixer and tried to put it together?" "You were really frustrated!" Mae recalled. "Good thing Ben can figure stuff like that out." "Your big brother was very patient and got it working, but I had to ask him first. I also had to ask God for help." Mae's eyes widened. "God helped you put the mixer together?" Mom laughed. "Not physically, no, but He did help me with my attitude. You remember how I was pretty upset with myself when I couldn't figure it out? I could have allowed that frustration to determine my attitude for the rest of my day, but instead I prayed and asked God to help me remember that I have the Holy Spirit in me and can let my attitude reflect His love. I was grumbling and irritable, but with God's help, I chose to focus on what was true, right, and lovely, just like it says in Philippians chapter four." "God helped you flip your attitude," said Mae. Mom nodded. "It's okay to get frustrated, Mae, everyone does. What we do when we're frustrated is what matters. Do we stick with this face and attitude--" Mom grabbed Oki and turned her inside out "--or do we trust God to help us not lose sight of His goodness, love, and promises, even when we feel frustrated?" Mae winked at Mom. "Oki does look better with a smile." –Savannah ColemanHow About You?Do you often get frustrated? When you do, do you let your frustration affect how you think about yourself or the way you treat others? If you are a child of God, you have 24/7 access to His power in you. That means you can fix your mind on things that are good, right, and true, even when you feel frustrated or angry. Trust Him to help you clothe yourself with attitudes and actions that reflect His love.Today's Key Verse:A cheerful heart is good medicine, but a crushed spirit dries up the bones. (NIV) (Proverbs 17:22)Today's Key Thought:God can help you flip your attitude

god holy spirit mom philippians colossians flip devotional flopping oki cbh niv proverbs keys for kids keys for kids ministries childrens bible hour
Making Motivation with Dr. Drill
Surf, Skate and Motivate with Fellow Piney and Recon Marine, Shawn Wujack

Making Motivation with Dr. Drill

Play Episode Listen Later Mar 10, 2024 114:44


Making Motivation Podcast mission: honor authentic people and tell their motivating stories. In the process, we aim to inspire and inform, put smiles on faces and a little fire under the asses of the masses.  Sunday, 10 March 2024 @ time 1000 Context: I grew up with Shawn, we met in the 6th grade and remain great friends to this day. For the majority of the tremendous and sometimes crazy memories from my youth, Shawn was on the scene. Upon high school graduation, Shawn would also join the USMC, where he served an enlistment with 2nd Marine Recon Battalion. While serving, Shawn went home on libbo with a Marine from Colorado, met a girl along the way and has lived out in Detroit ever since. Musical intro:  Ocean Size, Janes Addiction Talking Points Surf and Skate How do you feel about our growing up in the Pine Barrens / Jersey Shore? School and sports Friendship and memories Characters about town - Danny's recycling, Moonhead, Karl Hedburg, Smellen Helen etc The Lemmy story Motivate What motivated you to join the Corps and did it meet your expectations? Service stories What was 2nd Recon like? Training - work-ups, deployments and life as a recon marine  Schooling: jump and scuba school, sear etc Barracks life and tomfoolery What does Semper Fidelis mean to you? Cutting loose with the boys Military vs civdiv, transitions and brotherhood. What do you miss about it all? Characters you remember  Leaders, good and bad Hazing Favorite leadership traits - jjdidtiebuckle  Favorite MRE Memories, good and bad Lessons learned and extrapolated to life? Float, Oki, CAX, AP Hill Libbo destinations Michigan Tell story about how you wound up there and why you remain Michigan vs Jersey The mitten and other Michigander isms Music

Santino's World of MMA
UFC Vegas: Jack Hermansson vs Joe Pyfer | Bets | Breakdowns | Prediction$

Santino's World of MMA

Play Episode Listen Later Feb 8, 2024 65:55


Come get all our picks and hang out with us on the Discord. It's only $25 a month, and you get all of our picks plus a ton of other fight picks and breakdowns. We have a great community of bettors and offer way more than just MMA bets.Of course you get all of our MMA picks, but also get bets and tips on MLB, NHL, NFL, Tennis, and pretty much any sport known to man!To support the show and gain exclusive access, join our Patreon!https://www.patreon.com/MmabreakdownsandbetsPlease support my Youth Wrestling Non Profit by donating:https://gofund.me/72a9e59cSign up for our newsletter and get weekly updates, tips, and free picks!https://mmabreakdowns.beehiiv.com/Listen on podcasts too:iTunes:https://podcasts.apple.com/us/podcast/mma-breakdowns-and-bets-with-santino-defranco/id1478372717Spotify:https://open.spotify.com/show/1uOLOt2RDWwvLXUGcZZjwYCheck out Santino's memoir:https://www.amazon.com/There-Are-No-Hospitals-Russia/dp/1942195702Chapters00:00:00 - Intro00:07:05 - Marcos vs AQ00:08:20 - Garcia vs Amil00:15:19 - Pauga vs Guskov00:18:45 - Griffin vs Wells00:23:21 - Clark vs Prachnio00:25:15 - Lookboonme vs Brasil00:28:20 - Oki vs Cuamba00:31:48 - Giles vs Prates00:36:05 - Vieira vs Petrosyan00:38:32 - Johnson vs Flowers00:41:22 - Tavares vs Rodrigues00:46:53 - Bryczek vs Potieria00:51:26 - Ige vs Fili01:02:07 - Hermansson vs PyferSupport the show

MMA Lock of the Night
Hermansson vs Pyfer | UFC Vegas 86 Breakdown & Predictions | The MMA Lock-Cast #243

MMA Lock of the Night

Play Episode Listen Later Feb 5, 2024 53:38


MMALOTN is back to give you breakdowns and predictions for UFC Vegas 86: Hermansson vs Pyfer. THIS PATREON IS FOR THE FIGHT LINK DATABASE, NOT MY PICKS/BETS/WRITE UPS.

DeepMacro: Future of Finance
Japanese Capitalism and Japanese Markets in 2024, With Oki Matsumoto

DeepMacro: Future of Finance

Play Episode Listen Later Jan 8, 2024 35:01


In this podcast, Jeff Young speaks with Mr. Oki Matsumoto. Oki is the founder and Chairman of Monex Inc., which was the first online Japanese brokerage. In 2018 Monex acquired Coincheck, one of Japan's biggest crypto brokerages, and it has also branched out into other ventures including Japan Catalyst, an investment advisory arm, to pursue investment returns through engagement with listed companies to stimulate Japanese capital markets. He has also served as an outside director for many listed companies, including MasterCard, and is a Vice Chair of Human Rights Watch, and he has served as Financial Counsel to the Prime Minister. We discussed Japanese Capitalism, crypto, and the outlook for Japanese markets in 2024. 

The Dog Moms
The Dog Moms Episode 19: Sona Movsesian

The Dog Moms

Play Episode Listen Later Nov 6, 2023 49:14


Sona Movsesian is an executive assistant, media personality, and author. She's been by Conan O'Brien's side for over 13 years, and is co hosting his podcast "Conan O'Brien needs a friend". She is the author of the  New York Times Best Seller book "The World's Worst Assistant". Yes, she is super funny.  And as if all of that isn't enough, she's also the pet parent to Oki, a mostly-Poodle pup with a sense of adventure and a, let's say, unique haircut! Sona balances her career, motherhood, and pet parenting with a remarkable flair, and today we're diving into all of it. We love you Sona!   Get the book here

朝日新聞 ニュースの現場から
辺野古の埋め立て、無視される沖縄の民意 外交文書から見つめ直す #1305

朝日新聞 ニュースの現場から

Play Episode Listen Later Oct 25, 2023 69:25


沖縄県で辺野古の海を埋め立て、米軍の普天間飛行場を移す工事を国が進めています。移設に反対する沖縄県は国を相手取って裁判に訴えましたが、最高裁で敗訴が確定しました。なぜ県が国と対立しなければならないのか、外交文書から読み解きます。 ※2023年9月20日に収録しました。 【関連記事】普天間代替「OKI案」、夢と現実のはざま 梶山長官が描いた基地像https://www.asahi.com/articles/ASR942BWWR83UTFK01K.html?iref=omny米海兵隊の変容、沖縄で高まる負担増の懸念 新たな摩擦の可能性もhttps://www.asahi.com/articles/ASRB75WZVR9TTPOB001.html?iref=omny【そもそも解説】米軍飛行場の辺野古移設計画 発端は少女暴行事件https://www.asahi.com/articles/ASR944W7NR94TPOB001.html?iref=omny 【出演・スタッフ】藤田直央(編集委員)MC 神田大介音源編集 杢田光 【朝ポキ情報】ご感想はおたよりフォーム → https://bit.ly/asapoki_otayori番組カレンダー→ https://bit.ly/asapki_calendar出演者名検索ツール→ https://bit.ly/asapoki_cast最新情報はX(旧ツイッター)→ https://bit.ly/asapoki_twitter交流はコミュニティ → https://bit.ly/asapoki_communityテロップ付きはYouTube → https://bit.ly/asapoki_youtube_こぼれ話はメルマガ → https://bit.ly/asapoki_newsletter全話あります公式サイト → https://bit.ly/asapoki_lpメールはこちら → podcast@asahi.comSee omnystudio.com/listener for privacy information.

Mastering Finland
#92 Fate Favours the Fast with Oki Tåg

Mastering Finland

Play Episode Listen Later Sep 26, 2023 32:19


In Episode 92 of the Mastering Finland Podcast, Finnish entrepreneur Oki Tåg discusses the importance of networking for internationals seeking jobs in Finland. He emphasises that many jobs are in a "hidden market" known to trusted connections. Oki shares his entrepreneurial journey, highlighting the lessons it teaches about motivation and overcoming obstacles. He advises quick learning for success.

Dove nessuno guarda – Il caso Elisa Claps

Quando viene rinvenuto il cadavere della povera Elisa, Danilo Restivo vive in Inghilterra ormai da anni, insieme alla sua nuova moglie.  A pochi passi da casa loro, la notte del 12 luglio, viene uccisa una ragazza coreana, Jong-Ok Shin detta Oki.  È stata accoltellata alle spalle, proprio come Elisa, a poche decine di metri da casa di Danilo Restivo. Nonostante alcune strane coincidenze e i sospetti di una vicina, la polizia inglese non si concentra su di lui, ma su un ragazzo del posto. Learn more about your ad choices. Visit megaphone.fm/adchoices

MMA Lock of the Night
Contender Series 2023 Week 4 Predictions

MMA Lock of the Night

Play Episode Listen Later Aug 29, 2023 19:49


Movies - A Podcast About the Act of Cinema
E288: William Friedkin (1935-2023) Commemorative Special [Guests: Oki's Weird Stories, William Kyle Gerardi]

Movies - A Podcast About the Act of Cinema

Play Episode Listen Later Aug 9, 2023 346:03


Every episode we covered a William Friedkin film in one single compendium. Featured: The Exorcist (1973), Sorcerer (1977), Bug (2006), and many others.Oki's Weird Stories is a YouTube documentarian and filmmaker. William Kyle Gerardi is a filmmaker.Discord Server: https://discord.gg/AhRw82A4Video Episodes & Bonus Episodes: https://patreon.com/lowres LowRes Instagram Page: https://www.instagram.com/lowreswunderbred Hans on Twitter: https://www.twitter.com/hwordname Hosted on Acast. See acast.com/privacy for more information.

Whiskey Straight Up
The BEST OKI Single Barrel Rye Review

Whiskey Straight Up

Play Episode Listen Later Aug 8, 2023 6:45


This is the BEST review of OKI Signal Barrel Rye that you will find on the internet - PERIOD.OKI has been releasing Single Barrel Bourbons for a while now.  This was the first Rye offering I had seen, so I scooped it up.  It's not the most common MGP rye mashbill - it's 100% rye.  Interesting.... Come experience this one with me!Call or Text the show at 941-301-8503!Get your official Whiskey Straight Up Merchandise: https://whiskeystraightup.com/shop/View all our videos: https://www.youtube.com/channel/UCUfOZSqSw1U2HGAy7Jz_uSgOur website: https://whiskeystraightup.com/Facebook: https://www.facebook.com/whiskeystraightupInstagram: https://www.instagram.com/whiskeystraightup/#whiskey #podcast #podtube #podlife #watchme #beginners #newbie #history #bourbon #bourbontube #whiskey #jackdaniels #tennesseewhiskey #bourbontube #review #jack #tennessee #new

ETDPODCAST
5087 Ehemaliger IPCC-Autor: „2-Grad-Ziel ist wirtschaftlich nicht vertretbar“

ETDPODCAST

Play Episode Listen Later Aug 5, 2023 5:50


Die Klimamaßnahmen kosten mehr, als sie wirtschaftlich nutzen, erklärt der ehemalige IPCC-Autor Dr. Oki. „Wenn wir keine großen Veränderungen vornehmen“, seien die Kosten des Klimawandels nicht zu rechtfertigen. Web: https://www.epochtimes.de Probeabo der Epoch Times Wochenzeitung: https://bit.ly/EpochProbeabo Twitter: https://twitter.com/EpochTimesDE YouTube: https://www.youtube.com/channel/UC81ACRSbWNgmnVSK6M1p_Ug Telegram: https://t.me/epochtimesde Gettr: https://gettr.com/user/epochtimesde Facebook: https://www.facebook.com/EpochTimesWelt/ Unseren Podcast finden Sie unter anderem auch hier: iTunes: https://podcasts.apple.com/at/podcast/etdpodcast/id1496589910 Spotify: https://open.spotify.com/show/277zmVduHgYooQyFIxPH97 Unterstützen Sie unabhängigen Journalismus: Per Paypal: http://bit.ly/SpendenEpochTimesDeutsch Per Banküberweisung (Epoch Times Europe GmbH, IBAN: DE 2110 0700 2405 2550 5400, BIC/SWIFT: DEUTDEDBBER, Verwendungszweck: Spenden) Vielen Dank! (c) 2023 Epoch Times

Learning With Lowell
Immune System Rejuvenation, Startups, & Investing – Sebastian Brunemeier -Learning with Lowell 175

Learning With Lowell

Play Episode Listen Later Apr 11, 2023 111:56


Sebastian Brunemeier, Building Puerto Rico, Puerto Rico Money, ImmuneAGE Locations, Switzerland Benefits, Distributed Biotech, ChatGPT, vitaDAO, DAOs, Non-profit, Accredited Investors, Mental Energy, Ageism, Hopelessness, Downhill After 18, Psychometrics, Healthspan Capital, Mouse Bottleneck, Business Opportunity, Mouse Models, Synthetic Models, Age-related Diseases, Human vs Mice, Cloning, Reverse Yamanaka Factors, Progeria Cells, IP, Investing, Contracting Out, Matthew "Oki" O'Connor, Cyclarity, Cholesterol, Brain Aging, Bone Marrow Transplant, ImmuneAge Special Sauce, Competitors, Biobank, Missing Team Members, Books, Longevity Biotech Fellowship, The post Immune System Rejuvenation, Startups, & Investing – Sebastian Brunemeier -Learning with Lowell 175 first appeared on Learning with Lowell.

The Fred Minnick Show
Theory Of A Deadman | OKI Batch 10

The Fred Minnick Show

Play Episode Listen Later Jan 20, 2023 33:09


Backstage at Louder Than Life, Theory Of A Deadman joins Fred for a pour of OKI. They have a new album, Dinosaur, Out March 17 on Roadrunner Records