Podcasts about Oki

Use our link and claim a free LMNT Sample Pack when they make any purchase! The LMNT Sample Pack includes 1 packet of every flavor, no questions asked refunds on all orders – you don't even have to send it back! This offer may be claimed be first-time and returning LMNT customers, ONLY THOUGH OUR LINK! http://drinklmnt.com/WeighingIn Join us on ONLYFANS for FREE! http://OnlyFans.com/WeighingIn Watch WEIGHING IN XTRA here: https://www.youtube.com/c/WEIGHINGINXTRA Listen on iTunes: https://apple.co/37XsRQ9 Listen on Spotify: https://spoti.fi/3jSZSiZ Listen on Google Podcasts: https://bit.ly/3jKXV82 NEW MERCH WEBSITE - https://weighinginmerch.com FOLLOW the team on Twitter and Instagram | @weighingin | @johnmccarthymma | @therealpunk | @podcastdave | @georgeharris48 And Now 00:00 Blanchfield vs Barber Canceled 06:00 Gamrot vs Klein 18:26 Ray Goff vs Brahimaj 29:11 Jacoby vs Lopes 41:54 Vieira vs Chiasson 45:20 Reese vs Todorovic 46:28 Filho vs Nascimento 52:21 Holobaugh vs Leavitt and Oki vs Aswell 53:14 Dos Santos vs Ardelean 53:36 The Sport of MMA Currently 1:06:33

MMALOTN is back to give you breakdowns and predictions for UFC Vegas 107: Blanchfield vs Barber. THIS PATREON IS FOR THE FIGHT LINK DATABASE, NOT MY PICKS/BETS/WRITE UPS.

Ketua DPR RI Puan Maharani secara resmi membuka sidang paripurna Konferensi Parlemen Negara Anggota Organisasi Kerja Sama Islam atau PUIC ke-19 di Gedung DPR RI, Jakarta. Acara ini dihadiri oleh 37 delegasi parlemen negara anggota OKI, membahas isu strategis kawasan dan penguatan kerja sama antarnegara Islam.

Wir unterhalten uns über BTS … Nein, Moment! Heute wird die Beschreibung mal ein wenig anders aufgebaut … Happy Birthday Eggplants und Happy Birthday most.worst.BTS.Podcast! Wir feiern unseren 4. Geburtstag Wild, oder?! Wir sind sehr dankbar für jeden einzelnen von euch und schätzen euer aktives Hören und Supporten sehr! Vielen, vielen Dank and we purple you vom ganzen Herzen Danke, dass wir ein Teil eures Alltags sein dürfen! … Und nun noch ein bisschen Chaos! Ready? Oki! Außerdem klären wir, warum Namjoon ganz spontan Jin auf einem Plakat getroffen hat, weshalb J-Hope‘s Ultra-Ego "Jay" sehr viel Menschiis zum Kollabieren bringt, wieso Suga mit nur einem Wort Millionen Wo. verdient hat und warum wir jetzt ebenfalls indirekt Werbung für Staubsauger, Armbanduhren und griechischen Joghurt machen. Eggplants … wie lange seid ihr schon beim most.worst.BTS.Podcast dabei? Schreibt es uns in die Kommentare. Party, Party, Yeah im sag-doch-einfach-10/10-Podcast wünschen euch mincho und tteokchi. Die einhundertfünfundvierzigste Episode des most.worst.BTS.podcast!#keinewerbung #btsgermany #vonarmyfürarmy #bts #btspodcast #RM #jin #SUGA #jhope #jimin #V #jungkook #btsalbum #btsplaylist #btsnews

W tym wydaniu o groźbach Elona Musk odcięcia ukraińskiej armii  od systemu łączności Starlink, cyberataku na szpital MSWiA w Krakowie, oraz o inauguracji w Łodzi i Londynie polsko-brytyjskiego sezonu kulturalnego. Gość programu to prezes Radia znad Wilii Czesław Okińczyc, jeden z sygnatariuszy Aktu Odrodzenia Niepodległości Litwy. Zapraszamy do słuchania!  

Scott gets an update on the Daniel Carter Beard bridge progress, and discusses what Trump's 90 day pause on government programs means for the Brent Spence Bridge project from Mark Policinski, CEO of OKI.

Scott gets an update on the Daniel Carter Beard bridge progress, and discusses what Trump's 90 day pause on government programs means for the Brent Spence Bridge project from Mark Policinski, CEO of OKI.

Tim Sweet chats with Harold Horsefall, an Indigenous issues strategist from the Pasqua First Nation, about his inspiring path from firefighter to cultural leader. Harold shares his journey rooted deeply in traditional values and leadership principles. Harold highlights the importance of preserving language, place names, and cultural landmarks and how they shape the understanding of the land. He also opens up about the impact of his family's residential school history, which fuels his dedication to truth, reconciliation, and advancing Indigenous relations through meaningful projects like managing a memorial for residential schools.Harold offers insights into the progress and challenges in Indigenous relations, noting increased federal investments since 2015 and advocating for greater support in areas like education. He emphasizes continuous self-improvement and aligning work with personal values, drawing parallels between traditional practices like the sweat lodge ceremony and the process of reconciliation. Harold reflects on the balance of material success and personal fulfillment, encouraging listeners to pursue work that contributes to growth and happiness. Tune in to learn more about Harold's inspiring story, his current projects, and his vision for the future of Indigenous relations.About Harold HorsefallHarold Horsefall is an experienced Indigenous Relations Strategist who is focused on creating meaningful relationships between Municipal Government, the Treaty 7 Nations, the Metis Nation of Alberta Region 3, Inuit, and urban Indigenous Calgarians.Harold has a demonstrated track record of attaining results and is skilled in advancing Truth & Reconciliation to build mutually beneficial outcomes. He is a strategic thinker who aims to co-create with Indigenous Stakeholders. Harold is a well-rounded professional and has a Master of Global Management (International Business) from Royal Roads University. Resources discussed in this episode:Mount Yamnuska - WikipediaElbow River - WikipediaA History of the Indian Trust Fund videoThe Confluence - Calgary--Contact Tim Sweet | Team Work Excellence: WebsiteLinkedIn: Tim SweetInstagramLinkedin: Team Work ExcellenceContact Harold Horsefall: Website: The ConfluenceLinkedin: HaroldHorsefall--TranscriptHarold  00:01There was a high school in Calgary. It was great. And I'm very thankful I got to go there. It's called the Plains Indian Cultural Survival School. And so in there, like, I got exposed to a lot of traditional values that I otherwise wouldn't have. And so even like pow wow singing, like I did, pow wow singing 10, 20, and 30. And so there's some traditional values that I was focused on. So like to be a leader, you had to be a person who risked your life for your people, for the people, and you did so selflessly. That was the big draw. To be a firefighter, to be able to say that I did that, and I did for seven years. And seven is, of course, if you didn't know, it's a very significant number to Indigenous people. Tim  00:39I'd like to ask you some questions. Do you consider yourself the kind of person that gets things done? Are you able to take a vision and transform that into action? Are you able to align others towards that vision and get them moving to create something truly remarkable? If any of these describe you, then you, my friend, are a leader, and this show is all about and all for you. I'm Tim sweet. Welcome to Episode 48 of the sweet on leadership podcast. Tim  01:10Welcome to Sweet on Leadership. Thanks again for joining us. Today we have the privilege of speaking to Harold Horsefall. You are an Indigenous Issues Strategist. You are a person that I met when I was helping a team with a team building day and a strategy day, and you had me thinking for days after that with your presentation, which I really am grateful for. And luckily enough, one of the people there was was willing to put us in touch. And so here you are today, and I'm really excited for you to be on the show help our audience have a brand new perspective on a number of things, and I think it's going to be fantastic. So Harold Horsefall, thanks for joining me. Harold  01:55Oh, thank you for having me. The honor is, the honor's mine. The Privilege is mine. Tim  01:58I really appreciate it. So as we get going, here, you and I've had some conversations leading up to this point, and I'd like you to tell us, how do you see yourself? How would you describe Harold the person? Harold  02:11Sure, no problem. I guess to start, though, first I'll introduce myself and a name. My name is Harold Horsefall. I'm originally from the Pasqua First Nation, so it's on Treaty 4, just northeast Regina, the Qu'Appelle River Valley. So you know, if you jump in the Bow River, we're in Calgary here, you jump in the Bow River on my on a paddle board, I could get there eventually, but I'm born and raised in Calgary, Alberta here. So I just wanted to say that, and just say hello to any Indigenous listeners out there. Oki, Tân'si, Aaniin, and Dzīnísī Gújā. Harold  02:41Oh, thank you so much. Harold  02:42And Âba wathtech, sorry, Âba wathtech. I forgot that one. Tim  02:46Great. So people are aware, what were those languages you were speaking in? What was your? Harold  02:49Aaniin is Ojibwe, or so I'm Cree and Saulteaux, so the Pasqua First Nation is Cree and Saulteaux. Saulteaux is like plains Ojibwe, if you will. And then, Oki, is Blackfoot. Dzīnísī Gújā is Tsuut'ina, Âba wathtech is Stoney Nakoda, and Tân'si, or Tân'si is Cree. But also the Michif, their language, the Métis  language, it tends to be, on average, that the verbs are Cree, sometimes Ojibwe, and then the nouns are French. Tim  03:20That is a great way for us to actually take a moment and although we didn't talk about this, but I mean, acknowledge that we are on this land as we record this today. I live just a hop, skip and a jump from the Tsuut'ina right there, like over a street I'm on. What is their land right now. I'm really thankful that we can just all be here and live in harmony together, and I think that it's great that it's such a vibrant part of our community here in Calgary. I remember on that day, when I came home, I was talking to my wife about how you were talking about the Elbow River, and that it was this confluence, and that everyone in North America knew that location, this this elbow, this trading area, was important. I had never appreciated you said you could get in a paddle board and end up where you needed to go, that that was the origin of that, that that word had so much meaning, that it was a that it was a fixed place in the mind of so many people. And that was one of the things that blew my mind that day. As we walked outside, we we looked around so. Harold  04:28Perfect. Well, I have another one for you if you want.Tim  04:29Please shoot.  Harold  04:30Okay, so everybody, well, for most Calgarians, go out to the mountains occasionally, or maybe some more than others, and they go past Mount Yamnuska. Yamnuska is so this is a little bit like, how did Indigenous people really know the land really good? And if you read any of the history, you know that was typically because that wasn't always, there was a lot of conflict. The Indigenous people in a certain area always knew their land better than than whoever was coming in. But how? There was no. Google, and there weren't any maps. A lot of it was, was is buried in the language, place names, especially so Yamnuska would be one of those. And my boss used to be Dr. Terry Poucette. She's a she's now a professor at the University of Calgary, and I think she was, she also a professor at University of Victoria. But anyway, she she, she was sharing with us that Yamnuska, if you say that to a Stoney person, that means messy hair. So that would be mount messy hair, which is a mistranslation, because then she said the correct way to say it is "e-yam-nuthka". So that's mount Îyâmnathka, and that means flat faced mountain. So then in the Indigenous languages, like with the confluence in Blackfoot, they say, Moh-kins-tsis. In Stoney they say, Wincheesh-pah. In Tsuut'ina they say, Kootsisáw, the Michif or the Metis called it Otos-kwunee. And they all mean elbow, the confluence of those rivers, yeah. And that would be and so there's all that language, all that variety, and the languages are very different, but they would tap their elbow because, yeah, the way that people would trade there was a sign language, and that sign language tended to be more uniform amongst the various speakers of different languages. Tim  06:15Was there a sign for Yamnuska? Harold  06:17I don't know that one. I'd have to ask Terry. Tim  06:20I should have a flatter face, but, you know, it's probably something. I'll put a I'll put a link for our listeners that are joining us internationally. I'll put a link to a couple of Wiki pages or something so they can actually see these areas and appreciate them later when we go out. I'll tell you a story about how I got trapped in behind Yamnuska, and I had to avoid a bear, and ended up there's a slough back there. And I crossed over, crossed over a creek, which then filled with water, and I had to hike all the way down to the highway, and I came out along Highway, what is it, 1-A, and there's the there's the lodge there, and then hitchhike back to my car, but it's long story so much younger days great. So if we were to think about, well, actually, this is a great opportunity for us to bring up a little tradition here, which is we have a question come from a previous guest. So, your question comes from Melanie Potro in London, who is a professional business and political stylist for women, and very concerned about women's place in leadership. So I'll go ahead and let her ask you a question. Melanie Potro  07:32 What was the trigger for that person, that made him or her go into that path? Harold  07:41I used to work in oil and gas, and I worked in accounting, and I was going to get an accounting designation. But always in my in my heart, I really wanted to be a fireman, actually, actually, I wanted to be a police officer, but my father-in-law talked me out of he said, being a firefighter is better. And so, so eventually, it's the path I went on. And then, so, while I was a firefighter, a friend of mine was, he was finishing his master's at the University of Calgary, and I was a fireman. So, then I took that career path. One of the benefits definitely was the work-life balance. And it was more like a life-work balance. I had a lot more free time, right? And I used to think, you know, you get you get time, or you get money. So I thought, You know what I want time because, like, that's you can't always just get that. So that was one of the main reasons why I chose being a fireman. At any rate, my friend was working on his master's degree and a side job. He worked hosting an Indigenous relations course that the University of Calgary still offers. It's called the Indigenous relations leadership course. He was leaving the job because he was finishing his program, he asked me if I wanted to do it. So I was like, sure, I'd love to. So I was a fireman. And then I was, I was hosting the Indigenous relations course at the University of Calgary. And then so it was great, because I would sit in on this course for four days. It was offered four days, three, four times a year, and I was sitting on this course. And so it was these professors would come in, and some of them were professors that I had when I did my undergraduate degree at the UofC. And then so they would come in, I started really picking up all the material, and I could, I could really go in depth with this. I was like, hey, you know what? I want to work in this field. And so then I got my own master's degree, global management from Royal Roads University. And then I started to hit the streets. I was like, Okay, I'm going to consult in this area. And I ended up meeting somebody at the City of Calgary, and they said, Well, I can't hire you because you're already an employee, because I was a firefighter. And then so then I was seconded into the, into my into that role that I have in my day job. Tim  09:38And that, of course, has led you to where you are today, and I really liked how you described how you see your position and how you see your own profession. So could you give us a little bit of that? Harold  09:48Sure, yeah, I guess I'll start though, is that my day job or the profession in which I'm in is more a deeper expression of myself. Because my mother went to the Lebret Indian residential school, and then so, as a result, we had in my family, my grandparents, there were very significant cultural, prominent people in our community. You know, they were healers, and all that information was lost. So they, like my mom was that the 12th youngest, and so she by the time she went through the residential school system, they just, I don't know the whole story. I didn't get to meet my grandparents. They passed away before I was born, but I just assumed that, you know, they learned that it was just much easier on the child if they didn't teach them as much, or really anything, especially in terms of the Indigenous language, my mom can hear it, and, like, if she hears it, she understands it, but she doesn't speak. So, a lot of those values kind of were, like, they kind of just went poof, right, which is a whole nother long story. And on my own time, I have a grant going forward. I'm hoping, crossing my fingers, I get it, and I'm going to dive deep on that story. Tim  11:10Can I just ask, when you say that they thought it would be kinder on the child, does that mean that the lessons and the language and everything, if they had passed it along, could have been a liability or could have been a risk for that, for that child. Harold  11:23Yea, 100%.  Tim  11:28Because the more they related to that, the more in danger they were. Harold  11:31Yeah, and literally, they would get beatings and worse, the beatings would be the easy part. Tim  11:38So, to protect the protect the child, you have to protect them from their history or from their legacy. Harold  11:45Yeah, because the goal of those schools was to eliminate the Indian in the child. Sometimes, yeah, and we won't go too dark, but sometimes it went further than that. Tim  11:54So well, it is a history that is really painful and shameful, and it's something that everybody, I would say, around the world, like so many other atrocities that that human beings have managed to inflict on one another, they need to be appreciated, and they need to be brought into the light, right? And so people can see how we've evolved and why. It's not all pretty, that is for sure. But to sum that up. You had said that you consider yourself a practitioner, and I really, really love that term. So, could you just introduce us to that? Harold  12:27Sure, yeah, as a practitioner of truth and reconciliation, you know what I do is to advance truth and reconciliation. So, one of the projects that I'm currently managing is a memorial for Indian residential school to create an environment of a reconciliatory environment between Indigenous and non Indigenous people. And part of it is getting this kind of information out there. That is a huge part of it, actually. Another part is to actually give a physical place that people can go for this kind of information. Tim  12:57And, and that will be at that at that confluence. Harold 12:57At the Elbow, yes. At the confluence, that's correct.   Tim  13:00And, and so, you know, in a sense, that's really, I mean, I'm just thinking about this now, I kind of getting goosebumps a little bit. But it's like, if you think about trading the most important things, then trading in that story and that knowledge and that ability, what a place to do it right? Because people who come from around the world to actually trade in that knowledge, and… Harold  13:27That's what I'm hoping. Tim  13:30Oh, man, that didn't hit me until sort of just now. So that's a whole different level. I love the word practitioner, because when we think about leaders and people who are really, they're really moving thought forward, and they're helping people embrace things, and helping people become, you know, their own, powerful individuals, people that that can express themselves in the world. You know, a practitioner, in my mind, is somebody that you don't, that doesn't just talk like they do. They, you're seeing them practice whatever they are. They're espousing. It's so much more powerful than somebody who is simply theoretical. I think that's such a great word, and I think that's where we're going to be heading today. So, before we get too much into that. I also want to just ask you this, if we were to see Harold Horsefall on any given day, what are we going to see? What is, what is? What is Harold Horsefall, the person, engage in, day in, day out? Harold  14:33Day in, day out. I guess, like I've started volunteering in an effort to really get out there. So, I volunteer for the University of Calgary Alumni Board. So, so I've been, you know, making my best to go to as many networking functions as possible, just to really get in there with people. I'm part of a meditation group, and I think that that's really helpful. And I have four children, so that's definitely above average, more than the average Canadian. So, yeah, I'm but my youngest is fourteen now. Tim  15:04You're a practitioner of sorts there. Harold  15:08Oh, yeah, almost accomplished. I'm almost like, on the verge of being an empty nest, empty nester. But my youngest is 14, so maybe three, four more years, and then he'll go to university then, and then, that's a whole nother, you know, it seems it's so expensive for the kids out there, right? Because I have a daughter who's at the UofC now, and she's still at home with us. Yeah, it's just so expensive out there. Tim  15:29It is, yeah, it's, it's something that just learning how to, how to exist in this world is such a wake up. My kids are going through the same thing right now. Harold  15:39So, then I'm like, the comma rents, you know, the pa-rents, free rent. Tim  15:44Yeah, there you go. Pa-rent. When we think about you meditating, and you and I talked about, you know, really making sure that we take time to develop ourselves and whatnot. How do you see people that are out in the workforce, when you see them managing their own lives and going through things and, you know, besides just your children, but people that you work with in, day in, day out, the community members we've got around us. What do, how do you see their relationship with time? Again, you talked about trading time for money that you would take time over that. What do you see out there in the in the world? Harold  16:27Oh, geez, a lot of people, you know, and I'm, I live in a material world, and you know, I prefer to have, you know, good, solid look good. Good, solid goods. And, you know, even clothing that makes me look good, right? But that said, like, definitely, I see, I see many people just chasing, like, this carrot, and you know, that's fine. It's good an all. But why? What does it do for you? Because I even got to speak with some, through the alumni, not through the Alumni Board, this is before I was on the Alumni Board, but through Career Services, because that university and the Indigenous relations course was through Career Services. And so I did speak to some alumni, some graduates, some new graduates, and as part of a panel, and I was like, Well, you know, like, you should really focus too on the things that make you happy, because even if you make a whole bunch of money, like, eventually the, I hope this doesn't get dark for people, but it's like 100% the one thing that we are sure of is that we will pay taxes and we will die. And so, it's like, so say you make, like, a billion dollars. You can't take it with you, not that I know of, right? So, so it's like, really, like, for your own self, like, and this was my, my message to new grads, right? And I don't know how it was received, but I felt that maybe it wasn't received as popular as some of the other people, because one person was, like a new they had a position with the Royal Bank of Canada, and it was like a director or something. And so that was the person, oooh we gotta like, you know, go around that person, and I'm just like, well, you know, you got to really focus on your life and what makes you happy as well. Doing well materially is good, but also making sure, hitting that it's like a Venn diagram, hitting that intersection between what's personally satisfying, I think, is also important. Tim  18:15I think that's a very interesting reaction to notice. I've seen the same with young leaders and even some accomplished leaders, that when you offer them a perspective that causes them any sort of doubt, when they're in a blind pursuit of something, you know, when they're heading towards something and they've either omitted facts or they've biased themselves towards things to overcome questions or fears or whatever they're doing, so that they can charge ahead in a certain area. And if one of those things is, you know, hustle culture, so it's like, no, you got to work hard, and you work hard young so that you can be rich later and get what you want or whatever. Anything that questions that, it's like it erodes the bedrock of what they or would actually say, erodes the house of cards that they're building themselves up upon. And it can get really scary for people that they will reject that thought outright, like, let's just not go there, because playing in that area is just it carries a lot more risk than we might realize for that person, because they're, they're built up on that. That's, you know, and I think it's, it's an, also an interesting thing, that when you meet people down the road in their careers, when they realize that they've built their approach on really shaky ground, and it'll last for a while, until the universe demands the truth. And then guess what? They're kicking in the water. They're thrashing around pretty good. So the earlier that we can get to truth, the earlier that we can get to facing these hard facts and really questioning what our assumptions, I think is a is a is an important point. I hope I took that in the right direction there. Harold  20:07Oh yeah, yeah, for sure, yes. Great conversation. Tim  20:09So when you think about the reaction of people to wanting to be around the person that emulates what they want to be, they want to be around that bank executive or whatnot. Tell me a little bit about that. What does that mean to a person besides, you know, potentially being an expression of we can see where their priorities are. But what's the hazard that comes out of that? Harold  20:34Oh, geez, I'm not sure. I've never really thought about that from somebody else's perspective, because, like, I wrestled with that, whereas, like, wanting to pursue a career that's gonna make me a lot of money and whatnot and high powered career, but for me, like, internally, I just couldn't there was this, like, a it was, like, it was a force field or something that I just couldn't get past. And because, like, for me, it was just, I really needed to, personally be able to be 100% invested in what I did. For example, it's the real old school traditional value on the plains. The best way to say that, I say I'm a Plains Indian. There was a high school in Calgary. It was great, and I'm very thankful I got to go there. It's called the Plains Indian Cultural Survival School picks and so in there, like, I got exposed to a lot of traditional values that I otherwise wouldn't have. And so even, like, pow wow singing, like I did, pow wow singing 10, 20, and 30. So, you know, like, it was great. And so there was some traditional values that I was focused on. So like, Crowfoot. Hugh Dempsey wrote a book on Crowfoot. And so it was, it was done really good and huge. Dempsey is a local southern Alberta historian, or was before he passed to be a leader for me as a plains from the plains culture, where we had teepees and we buffalo hunted, so that, like some people say, they who are Indigenous people, and that's what they'll think of teepees and buffalo culture, but that's the plains culture. Whereas in like out east, they lived in houses, and they were farmers. And same with out west. They were they lived in houses, long houses, and they also farmed and they fished and they traded. But for me, that's, that's what it was. And to be a leader. You had to be a person who risked your life for your people, for the people, and you did so selflessly. That was the big draw. To be a firefighter, to be able to say that I did that, and I did for seven years. And seven is, of course, if you didn't know, it's a very significant number to Indigenous people. There are seven brothers in the sky, so the Big Dipper stars. And other than that, that's some, actually part of the grant that I've got forward and crossing my fingers that I'm going to explore many of those issues. But four is also another one. And I do know more reason about why four is significant. There are four seasons. There are numbers that we tend to see in nature. So then there are four seasons. And then, accordingly, you could even break up your day to be like the four seasons. You wake up in the morning, and then you have your afternoon, and then your late afternoon into the evening, and it's almost like a mini cycle. So you're in a mini cycle on a bigger cycle inside of a bigger cycle. So four seems to be the number that is most associated with cycles. Tim  23:06There's so much there that we could unpack, but it immediately makes my mind go to my friend Julie Friedman Smith, who's a parent and coach here in town, and she's part of our association here, helping our clients out. And she said something that was very similar at one point to me. And she said, you know, people will often, they'll say whether or not their day was a success. And she said, it's much better if you if you can develop the language where, you know, well, the morning wasn't a success, or this last hour wasn't a success, but the next one can be. And you chunk things down into that sort of seasonal thinking, where it allows us to be a little more gentle on ourselves, and refocus and rebase and kind of have these cycles within our life. But as you were speaking there, I was thinking back to you saying that you're a practitioner of truth and reconciliation. Now, truth and reconciliation in Canada has a very specific meaning, which I think is important, but more broadly, the pursuit of truth. What's the truth of who we are and where we're sitting, and then reconciling with that? And I often think of that like doing the math right, like getting to the facts doing the math, and say, We have to reconcile ourselves with the facts of what just happened, and that takes some work right to get through it. And so the importance of that as a program can't be understated. The importance of that as an approach to life is also something that's fairly important, is getting down to that, where am I actually, and how do I feel about that, actually? And what does it mean for me, actually? Where are we actually? What's the truth of that? So if I can have you sort of expand on that a little bit. Could you tell me where you think we are in that journey? Harold  24:57So I guess I would say first that in. General, the atmosphere in Canada is is quite good, in the sense that if you use the idea of like Pareto improving, it's been a while since I since I've done economics. Tim  25:1080-20 rule. Harold  25:11Yeah, exactly. But just if you take like each day, or even each hour, and like and to the person that you mentioned. So if you took yesterday or even 20 years ago. And if you looked at the status quo of what it meant to be Indigenous in Canada, and then you look at it today, there's improvements. And so some of those improvements are definitely like, so I went to the University of Calgary, and if we look back into the 1980s if you go to the, it's called the Writing on Symbols Lodge now, it used to be called the Native Student Center when I went there, so I'm dating myself, but there's a graduate list on the wall. And in the 80s, there was like one, and then the next year, like 1985 or something, and then the next year there'd be like two or three, and then it's kind of went up, like a logarithmic scale. And then it's like, okay, that's awesome. So whatever it is that the environment is definitely there. And so even then, you know, a lot more people are respectful. And even just that, the way that we opened on this podcast, I think that was, that was excellent, and I'm finding a lot more people are much more open. It's still a long journey. And so my approach as a practitioner is always like so when I was young, I managed to reclaim a good chunk of my culture, and I did that personally while I was a teenager, so, you know, and I still did live a teenage life, but I also did do a life where I went to a lot of ceremonies, especially sweat lodges. They were very important. I was very blessed and fortunate. And you know, I would get myself to these sweats when I was, like 16. And a sweat lodge, for those who don't know, is, is, it's like a cleanliness ceremony, it's a spa and it's a sauna, but then it's dark, and we sing songs, and you do a lot of prayer or focusing like, I guess you could find it in like Bhuddist culture, they call that single point focus. So you do a lot of focus on that thing that that you are concentrating upon to live a good life, was the one that was general for me. But the thing with a sweat lodge is that when you go in and it symbolizes rebirth, in a sense, but when you go in say that you're taking in a whole bunch of negative kind of crap that kind of lingers in you through this process, you sweat it out. And the idea is that all of your impurities go with that sweat, and it cleans you out both like physically and spiritually, in addition to other areas. So it's more holistic in that sense. And so you have to sit in that initial if, say, you go in and you have a lot of negative energy and you're sitting in there, it's painful in the sense that it hurts, it's uncomfortable, and it's in the dark and it's somewhat crowded, so a lot of fears are already triggered for many people. So then you just have to learn to sit still through all of that. It's uncomfortable. You sit through it, and then eventually, when you come out, then I would say that reconcile. So that's like, kind of my model for truth and reconciliation. It's like sitting in a sweat. It's uncomfortable, but you sit there and you do it. Sometimes you'd even come out and you know, you'd be pretty red, bright red, almost like a little bird sometimes, but you know, and that's the thing, is, like, if it gets hot, you can't once the door is closed, you have to wait until the door is open, or you could go run out screaming. But it's generally, it's not advised and it's frowned upon. So you have to sit still. And that's the thing, when it gets really hot, if you like, start thrashing around and panicking, it just escalates on the top of itself, and you end up in a mess, right? So you have to really sit still, and you have to sit quiet, and you can't move, especially when it's really hot. That's one of the things I learned, and actually came in really handy, is when I was a firefighter working in really hot environments, because in, like, physically hot, because you don't move too fast. You have to stay composed, and you have to actually move very slow, and you have to be very purposeful with each movement. Tim  28:47So quite literally, you're sitting there having to face all of those things that are are weighing on you, moving you forward or holding you back. You have to take some deep, honest reflection and emerge with some increased amount of fluency about who you are and where you're going. Harold  29:09But that's the magic, because, like, you surrender to it, and then you when you do get out, you definitely are better than when you went in. And if you keep doing that repeatedly over time, then that's when you see the benefits. Tim  29:22I think that's cool too, because you haven't said anything really, although you're sweating it out. It's not like these things, these things remain. They're part of you, in a sense, right? But your relationship with them is different, and you can process it differently. You can handle it differently. When I go back to that thinking of those young people at the university that are new in their career and their and their orienting around about wealth and who they want to be. And we also talked about openness being so key to this, and then the societal openness may be open at one point, but then be getting more closed in other ways. Often, you know, we think of things in a static place that it's either open or it's closed, we're open or we're closed. The society around us is getting more open or more closed, but it's like this pendulum that kind of swings and seeing things in that cycle pattern, as you said before, where we have to be observant about that and whatnot. Do you think that it's getting better right now, or is it getting worse? Or are we on a pendulum, or is it, you know, where are we at this? Harold  30:31It's definitely getting better. A colleague of mine did send me email that in terms of finances, and it says, since 2015 This is taken from the Fraser Institute.org, and it says Since 2015 the federal government has significantly increased spending on Indigenous peoples from roughly 11 billion to more than 32 billion. You know, that sounds like that could sound like taxpayer money, but I don't. I would be more curious to dive into that. That's a whole process unto itself. But there is a large trust fund that is held on behalf of Indigenous people, and that's where many Indigenous things, like in education, which was negotiated during the treaties. In essence, I've done Indigenous relations courses for various organizations, corporate organizations. And one item that I like to always point out to, and I don't have it handy on a presentation, but if you look at annual GDP of Canada, and then you can, you can even look at areas like from natural resources, and you look at that value on an annual basis, and then you compare it to what the treaty rights are. So I get $5 a year, and I get education, maybe, maybe I get education. That in itself, is a whole episode. Probably do really investigating that, but it is pennies to billions of dollars. So then you think like, that's really where it is. So a lot of those funds, though, do come from a National Indian Trust account. And I encourage you to google it. I could probably even just throw in a link to a short video. Tim  32:10We'll put that link in the show notes for you. Harold  32:11Sure. Yeah, and it's put together by the Yellow Head Institute, and it's a really good video to watch. And it's just a short video, two and a half minutes, I think maybe two and a half to it's under five minutes. Tim  32:18Yeah, I think that's that's a really important thing too, for people to for Canadians to appreciate. Because there's a lot of myth and a lot of, I would say, bias and hearsay that goes into exactly proportionally. How do we support our native communities? How do we make good on the on the Treaty and the agreements that were promised? And it's pretty shocking when you see, you know what it actually means on an annualized basis. And then, oh, on the flip side, I'm optimistic with what you've said in terms of this exponential growth in education and whatnot. Because as I follow Indigenous creators, and I've got a few, as I was telling you before, people that I'm really, I'm really enjoying, kind of having in my life, and following their journeys, and, you know, appropriately consuming their content. There's a positivity that's out there, and there is an optimism that's out there, and there is a and there's an energy that's out there, which I think is just fantastic. And so although the totals may not be appropriate, and there's definitely room to move there. What people are doing with the time and the opportunities they've got is so inspiring. So that, to me, means that there's a new energy, there's a new confidence, there's a new identity that's coming out, and I think it's a steam roller. I think it's unstoppable. You know, you think of that, that Jim Collins example of the flywheel, if you've ever heard this, where you have this massive flywheel, and it's the size of a city, and one person could go up against it, and they could smack it one way or the other, and the thing wouldn't even move. It would be like a monolith that wouldn't even move. And often we have communities that are all smack it in different directions, and so the thing couldn't start to move even if it wanted to. But if we get enough people slapping that thing in the right direction, it starts to shudder, and then it starts to spin, and then it spins faster and faster, and pretty soon, that thing, which we thought was immovable, is under its own energy. And it's, you know, it's unstoppable, so that any one unreasonable and logical dissenting voice can't, can't stop it. So that's, that's what, what I hope for, is that unstoppable momentum. Harold  34:39Sure, I definitely I would get on board with that. Tim  34:43We'll be smacking that flywheel. Yes. Cool. So as we sort of head towards the end, what would you like us to focus on? Was there somewhere we didn't get that you would like us to get? Harold  34:56Really like for me, these are like questions in my own. Mind that I just can't something in me always brings it back to the service. Hey, I need to focus on this and so, like, continuous improvement would be one of those things in that focusing myself, like, what do I want from my careers? And that was the thing I do have a question for the next guest. Tim  35:17I love that you're unprompted, go for it. Harold  35:22What do you get from your career? And how does your work fill your bucket? Because those are things that I always ask myself. And so what am I getting from this? What am I doing for this? How does this work for me? Yes, I get to pay the bills. Maybe I get to get to I have a thing for boots. My wife will tell you, I buy too many boots. She's probably right. So like, in addition to me getting a new pair of boots, but what does it do for me personally, like, as a person? How's it, uh, advanced my own journey, my own destination? People, quote, like, Crazy Horse. If they don't know who Crazy Horse was, from the American point of view, they say, well, he's like, hoka hey, it's a good day to die. Like, he's gonna charge out there on the battlefield and but that's not what it was. That's only like half of the quote, because… Tim  36:03I think [who?] from Star Trek, said that. But what did Crazy Horse actually say? Harold  36:10He said, hoka hey, today is a good day to die, because all is well with the world. And the Stoney Nakoda, because they're, they're, they're Nakoda Sioux, they say Âba wathtech , and that's their greeting, and it means hello, today is a good day. I think it's implied all is well with the world. So what that means is, like for you inside, is everything well, in the sense that, if you were to die, would you feel that there are unresolved issues? And so really, then your attention, for me, that exercise brings me to like, okay, what are those unresolved issues and I gotta address those. Sometimes they're scary, sometimes they're hard, but it's just like sitting in that sweat, right? And so, so for me, that's what I would leave. And the question I'd post to the next guest. Tim  36:53How is what you're doing? How is it filling your bucket that is something that I can relate to, I'm really passionate about. You know, often when I'm working with executives, etc, you know, one of the things when we're we're looking at career, when we're looking at where they are, is to have them focus on, from a career perspective, what is the best day of the last year you're ever going to work look like? And are you heading towards that as a reality? And then more generally, are you in balance in your life? Right? Like, are you are do you feel like you're where you belong? And do you feel like that you've got this beautiful flow going on that you have enough sense of control or stability and you still have the right types of excitement and anxiety and those things, I feel like we've just scratched the surface here, Harold. So one thing I want us to do is is stay up to date on your grant and your research project, and want to make sure that when that gets rolling, you come back and we and we talk about that. Harold  37:59Perfect. Sounds great. Tim  38:00Yeah, I think that would be great. And in the meantime, if people wanted to reach out to you, if they wanted to, if they wanted to experience what I experienced, or if they were interested in the confluence, where can they find they you? Harold  38:14They can go to the confluences the website, and I think it's www.theconfluence.ca or something, or just Google “the confluence Calgary”. Tim  38:23Sure, we'll put that link up in the show notes. Harold  38:25Yeah,if you want to get in touch with me, please reach out on LinkedIn: Harold Horsefall. Tim  38:29right on, lots of exciting things coming up for you. Thank you very much for dropping the question for our next guest. Harold Horsfall, it was just an absolute treat to have you on. Harold  38:39Thank you, Tim. Tim  38:29I can't wait till we can meet at that conference together. I'm really itching to get there. Harold  38:45Sounds great. Tim  38:46Thank you so much for listening to Sweet on Leadership. If you found today's podcast valuable, consider visiting our website and signing up for the companion newsletter. You can find the link in the show notes. If like us, you think it important to bring new ideas and skills into the practice of leadership, please give us a positive rating and review on Apple podcasts. This helps us spread the word to other committed leaders, and you can spread the word too by sharing this with your friends, teams, and colleagues. Thanks again for listening, and be sure to tune in in two weeks time for another episode of Sweet on Leadership. In the meantime, I'm your host. Tim Sweet encouraging you to keep on leading.

Text us, and Rock on!What happens when a punk band sheds its underground skin to emerge as Grammy-winning innovators? We explore this fascinating transformation with the Flaming Lips' album "The Soft Bulletin" and draw parallels to the legendary impact of "Pet Sounds" on the '90s music scene. Tim and I reflect on our personal journeys with the band's music, including a missed concert experience and an unforgettable rendition of "Oki from Muskogee" with Wayne Coyne. Join us as we pay homage to the Flaming Lips' creative process, introspective lyrics, and the soundscapes that continue to mesmerize fans across the globe.Ever wondered how humor and emotional depth can coexist in music? We tackle this intriguing duality as we dissect tracks like "A Spoonful Weighs a Ton" and "The Spark That Bled," drawing unexpected connections to legends like Led Zeppelin and Stevie Wonder. Our conversation is peppered with pop culture references, from Charlie Sheen to bizarre musical techniques, creating a tapestry of sound and storytelling that's as complex as the band itself. Expect a mix of laughter and musical insight as we celebrate the eclectic nature of the Flaming Lips' artistry.And what about those non-hit tracks that often fly under the radar? We dive into the rich themes of change, nostalgia, and the metaphorical battles embedded in the album. With a playful nod to pop culture and the band's whimsical approach to music, we rank our favorite non-hits, with "The Spark That Bled" and "Race for the Prize" earning top honors. As we wrap up, we can't resist a light-hearted reference to "Sharks with Laser Beams," ensuring you leave with both a smile and a newfound appreciation for the Flaming Lips' enduring legacy.Support the show

Text us, and Rock on!What happens when a punk band sheds its underground skin to emerge as Grammy-winning innovators? We explore this fascinating transformation with the Flaming Lips' album "The Soft Bulletin" and draw parallels to the legendary impact of "Pet Sounds" on the '90s music scene. Tim and I reflect on our personal journeys with the band's music, including a missed concert experience and an unforgettable rendition of "Oki from Muskogee" with Wayne Coyne. Join us as we pay homage to the Flaming Lips' creative process, introspective lyrics, and the soundscapes that continue to mesmerize fans across the globe.Ever wondered how humor and emotional depth can coexist in music? We tackle this intriguing duality as we dissect tracks like "A Spoonful Weighs a Ton" and "The Spark That Bled," drawing unexpected connections to legends like Led Zeppelin and Stevie Wonder. Our conversation is peppered with pop culture references, from Charlie Sheen to bizarre musical techniques, creating a tapestry of sound and storytelling that's as complex as the band itself. Expect a mix of laughter and musical insight as we celebrate the eclectic nature of the Flaming Lips' artistry.And what about those non-hit tracks that often fly under the radar? We dive into the rich themes of change, nostalgia, and the metaphorical battles embedded in the album. With a playful nod to pop culture and the band's whimsical approach to music, we rank our favorite non-hits, with "The Spark That Bled" and "Race for the Prize" earning top honors. As we wrap up, we can't resist a light-hearted reference to "Sharks with Laser Beams," ensuring you leave with both a smile and a newfound appreciation for the Flaming Lips' enduring legacy.Support the show

Pedimos ayuda a la inteligencia artificial y parece que le ganamos, revisamos el cuaderno de un señor en el colegio con citas médicas y problemas de salud, nos gusta y no nos gusta subirnos a ascensores, pero igual tenemos que hacerlo.TIENDA VIRTUAL https://sospechosamentelight.comTambién estamos en redes sociales:Twitter: https://twitter.com/SospechosamentFacebook: https://www.facebook.com/sospechosamentelightpodcastTikTok: https://www.tiktok.com/@sospechosamentelightInstagram: https://www.instagram.com/sospechosamenteCreado por:Liss Pereira: https://www.instagram.com/lisspereira/ Tato Cepeda: https://www.instagram.com/tatocepedaSantiago Rendón: https://www.instagram.com/santorendon#sospechosamentelight #inteligenciaartificial #humor

Episode 137 Merry Moog 2024 Electronic Music for the Holidays Performed on the Moog and other Synthesizers   Playlist Time Track Time Start Introduction –Thom Holmes 04:34 00:00 1.     Hans Wurman, “Overture Miniature” from Electric Nutcracker (1976 Ovation). This Austrian composer made several remarkable, classically influenced Moog Modular albums from 1969 to 1976. This was one of his last big Moog projects and is difficult to find. 2:54 02:54 04:32 2.     Hans Wurman, “Danse De La Fee-Dragee ( Sugar Plum Fairy)” from Electric Nutcracker (1976 Ovation). Moog Modular synthesizer, Hans Wurman. 1:33 01:33 07:24 3.     Hans Wurman, “Danse Des Mirlitons (Flutes)” from Electric Nutcracker (1976 Ovation). Moog Modular synthesizer, Hans Wurman. 2:14 02:14 08:56 4.     Emerson, Lake & Palmer, “Nutrocker” from Nutrocker / The Great Gates Of Kiev (1972 Cotillion). Arranged by, Emerson, Lake & Palmer. Written by Kim Fowley. 03:48 11:08 5.     Sounds Of Broadcasting 2, “Night Of The Kings” from Sounds Of Broadcasting #6088 (1975? William B. Tanner Company, Inc.). Broadcast library track produced for the holidays. Produced using a Moog Modular Synthesizer. 01:01 14:56 6.     Jean Jacques Perrey and Sy Mann, “Jingle Bells” from Switched on Santa (1970 Pickwick). USA. Moog Modular Synthesizer. 01:44 15:56 7.     Jean Jacques Perrey and Sy Mann, “Christmas Bells” from Switched on Santa (1970 Pickwick). USA. Moog Modular Synthesizer. 01:52 17:40 8.     Douglas Leedy, “The Coventry Carol” from A Very Merry Electric Christmas to You (1970 Capitol). USA. Moog Modular Synthesizer and Buchla Synthesizer. 04:46 19:30 9.     Joseph Byrd, “Christmas in the Morning” from A Christmas Yet to Come (1975 Takoma). USA. ARP 2600 Synthesizer with an Oberheim Expander Module. 01:34 24:16 10.   Armen Ra, “O Come All Ye Faithful” from Theremin Christmas (2018 Sungod). USA. Moog Etherwave Pro Theremin. 04:43 25:50 11.   Beck, “The Little Drum Machine Boy” from Just Say Noël (1996 Geffen). USA. Roland TR-808 Rhythm Composer. 07:02 30:32 12.   Alan Horsey, “We Wish You a Merry Christmas” from Switched-On Christmas (1985 Snowflake Records). Italian album with electric organ by Alan Horsey. This is reminiscent of Hooked on Classics as the entire album seems to be woven together by a drum machine beat. This is played on organ. Seems a little late for disco. 03:10 37:30 13.   Denny Hinman, “Christmas in July” from Plays The Yamaha Electone E-70 (1980 Yamaha). Denny Hinman plays the Yamaha Electone E-70. A release by Yamaha. 01:45 40:36 14.   Miharu Koshi, “Belle Tristesse” (妙なる悲しみ)from We Wish You A Merry Christmas (1984 Yen). Japan. A compilation of specially recorded Christmas-themed songs from various artists on the Yen Records label. Written by, synth-pop with vocals by Miharu Koshi. Miharu Koshi is a keyboardist and singer with a long-standing collaborative association with YMO-founder Haruomi Hosono. 03:43 42:20 15.   Taeko Onuki, Inori (Prayer) from We Wish You A Merry Christmas (1984 Yen). Japan. A compilation of specially recorded Christmas-themed songs from various artists on the Yen Records label. Japanese synth-pop with vocals by Onuki. Maybe Ryuichi Sakamoto on keyboards. 03:44 46:02 16.   Frank Collett, “Jesu Joy of Man's Desiring (1970 Privately Made Release). USA. This is a special addition to the Merry Moog podcast. I found what is likely a one-of-a-disc private pressing by Frank Collett using the Moog Modular Synthesizer. This 45 RPM disc was recorded at Finetone Recording Studio in New York City and is inscribed with the hand-written message, “To John & Loretta: Merry XMAS. Composed and arranged by Frank Collett” This appears to be disc made of metal with a vinyl coating. One side includes his rendition of Bach's “Jesu Joy of Man's Desiring” plus a short tune called “Little Joey” (see below). The flip side contains the same recording of “Little Joey.” Dated December 22, 1970. Clearly made using a Moog Modular Synthesizer. Collett (1941-2016) was a noted session pianist and sometimes led and recorded with his own trio. He was raised in New York. In 1968 he was accompanist to Sarah Vaughan. The following year he moved to Las Vegas, Nevada.  He became the house pianist, with the orchestra in the main showroom of the International Hotel (which became the Las Vegas Hilton).  It was during this period that he made this recording in NY.  01:57 49:44 17.   Frank Collett, “Little Joey” (1970 Privately Made Release). Frank Collett using the Moog Modular Synthesizer. From a 45 RPM disc recorded at Finetone Recording Studio in New York City (see above). Dated December 22, 1970. Clearly made using a Moog Modular Synthesizer. Collett (1941-2016) was a noted session pianist and sometimes led and recorded with his own trio. Moog Modular Synthesiser, Frank Collett. Whose Moog Synthesizer did he use to make this recording? I can only speculate and guess that he made the recording at the studio of Gerson Kingsley in New York. 01:56 51:40 18.   Romantic Synthesizer, “Oh Tannenbaum” from Christmas Memories (1983 Dureco Benelux). French-Dutch album. Arranged, produced, synthesizers by Gerto Heupink, Robert Pot. 02:53 53:34 19.   Keiko Ohta (Ota), “Here Comes Santa Claus” from Electone X'Mas Present (1975 Canyon). Yamaha Electone GX-707 (GX-1), arranged by Keiko Ohta. Ohta was a female Electone star from Japan. The GX-1 was an early polyphonic synthesizer and a new branch of the Yamaha Electone family tree. 02:43 56:24 20.   Keiko Ohta (Ota), “Blue Christmas” from Electone X'Mas Present (1975 Canyon). Yamaha Electone GX-707 (GX-1), arranged by Keiko Ohta. Japan. Yes, the song originally made famous by Elvis Presley. Ohta was a female Electone star from Japan. The GX-1 was an early polyphonic synthesizer and a new branch of the Yamaha Electone family tree. 04:11 59:06 21.   Paul Haig, “Scottish Christmas” from Chantons Noël - Ghosts Of Christmas Past (1981 Les Disques Du Crépuscule). From a compilation album of Christmas-related tunes. Scottish songwriter, musician and singer. 02:46 01:03:16 22.   Les Cousins Dangereux, “What Child Is This” from Gotta Groove Records 2012 (2012 Gotta Groove Records). Holiday album with various artists. Les Cousins Dangereux is Mr. Tim Thornton. 01:59 01:06:00 23.   Joy Electric, “Angels We Have Heard on High” from The Magic Of Christmas (2003 Tooth & Nail Records). Joy Electric is Ronnie Martin from Ohio. American synthesizer-pop musician. Among his many releases is this crafty Christmas album. 01:48 01:07:58 24.   Koichi Oki, “Jingle Bells” from The Man From Yukiguni (1975 TIM/RS). Japan. Koichi Oki's Christmas album performed solely by his Yamaha Electone E-3. “Yukiguni” means snowland. Oki was a hugely popular Electone artist in Japan. 01:50 01:09:46 25.   Koichi Oki, “Winter Wonderland” from The Man From Yukiguni (1975 TIM/RS). Japan. Koichi Oki's Christmas album performed solely by his Yamaha Electone E-3. “Yukiguni” means snowland. Oki was a hugely popular Electone artist in Japan. 02:18 01:11:34 26.   Edhels, “Oriental Christmas” from Oriental Christmas (1985 Cabana Music). Recorded in France. Drums, Percussion, Keyboards, Jacky Rosati; Guitar, Jean Louis Suzzoni; Guitar, Bass, Keyboards, Composed by, Marc Ceccotti; Keyboards, Noël Damon. I was sent this as a promotional album back in 1985 with a kind little note from the artists. Sorry it took me so long to put the Christmas-related track in my podcast. This is great example of synth-pop from France in the 1980s. 04:22 01:13:52 27.   Bob Wehrman, John Bezjian and Dusty Wakeman, “Joy to the World” from Christmas Becomes Electric (1984 Tropical Records). Produced in L.A., a collection of pre-fab synthesizer classics. Not the same record of the same title as Douglas Leedy. 02:40 01:18:12 28.   Bob Wehrman, John Bezjian and Dusty Wakeman, “Ring Christmas Bells” from Christmas Becomes Electric (1984 Tropical Records). Produced in L.A., a collection of pre-fab synthesizer classics. Not the same record of the same title as Douglas Leedy. 01:46 01:20:50 29.   Romantic Synthesizer, “So This is Christmas” from Christmas Memories (1983 Dureco Benelux). French-Dutch album. Arranged, produced, synthesizers by Gerto Heupink, Robert Pot. We don't often hear an instrumental rendition of this Lennon and Ono X-mas tune. 03:22 01:22:34 30.   Swinging Buildings, “Praying For A Cheaper Christmas” from Chantons Noël - Ghosts Of Christmas Past (1981 Les Disques Du Crépuscule). From a compilation album of Christmas-related tunes. This group was once rumored to be New Order in disguise. But no, they were in fact The Bowling Balls in disguise. 03:07 01:25:54 31.   Bernie Krause, Philip Aaberg, “Feliz Navidad” from A Wild Christmas (1994 Etherean Music ). This delightful cassette is from Bernie Krause, known for his Moog explorations with Paul Beaver back in the day. All animal and ambient sounds recorded on location worldwide by Bernie Krause with the exception of the fish (courtesy of U.S. Navy). Animal samples, Bernie Krause and Phil Aaberg. Arrangements, new materials, all keyboards (Kurzweil 2000/Emulator III) Phil Aaberg. Percussion on Feliz Navidad performed by Ben Leinbach. 5:37 05:37 01:28:58 32.   The Original Cast: R2-D2, Anthony Daniels As C-3PO, “R2D2 We Wish You A Merry Christmas” from Christmas In The Stars: Star Wars Christmas Album (1980 RSO). Vocals, Arthur Boller, Donald Oriolo, Jr., Dori Greenberg, Ivy Alexenburg, Jake Yeston, Jessica Taylor, Marney Alexenburg, Ricky Haayen, Roddy McBrien, Russell Poses, Scot Randell, Stacy Greenberg; Keyboards, Derek Smith, Harold Wheeler, Pat Rebillot; Sound Effects (R2D2), Ben Burtt. The whole Star Wars crew seems to have a part in this holiday album. I wanted to highlight a track featuring the melodious electronic beeping of R2D2. 03:33 01:34:34 Opening background music: Sounds Of Broadcasting 1, “Christmas Logos” from Sounds Of Broadcasting #6088 (1975? William B. Tanner Company, Inc.). Broadcast library track produced for the holidays. Produced using a Moog Modular Synthesizer. Notice how the melody imitates a familiar tune without ever hitting the same notes. A copyright thing. Another name of this track might as well be, “It's Beginning to Sound A Lot Like Christmas.” Jean Jacques Perrey and Sy Mann, “Tijuana Christmas” from Switched on Santa (1970 Pickwick). USA. Moog Modular Synthesizer. Don Voegeli, “Chanukah” from Holiday & Seasonal Music (1977 EMI). USA. Produced at the Electrosonic Studio of the University of Wisconsin-Extension.   Opening and closing sequences voiced by Anne Benkovitz. Visual design by Anne Benkovitz. Additional opening, closing, and other incidental music by Thom Holmes. See my companion blog that I write for the Bob Moog Foundation. For additional notes, please see my blog, Noise and Notations. Original music by Thom Holmes can be found on iTunes and Bandcamp.  

Dziś w programie sprawdzimy co dla sojuszników Stanów Zjednoczonych oznacza nominowanie przez Donalda Trumpa Marco Rubio na sekretarza stanu USA; następnie przeniesiemy się do Baku, gdzie trwa COP 29. Omawiane sa tam, min. sposoby na wykorzystanie migracji wymuszonej przez zmiany klimatyczne; poznamy też tegorocznych laureatów nagrody BohaterOn, a na koniec spotkanie z gościem programu, tym razem porozmawiamy z Czesławem Okińczycem, sygnatariuszem aktu niepodległości Litwy, prezesem Radia znad Wilii, który uczestniczył w konferencji poświęconej Polakom na Litwie. Zapraszamy!

W tym wydaniu o wizycie w Polsce Marka Rutte, sekretarza generalnego NATO, który spotkał się między innymi z polskim premierem i prezydentem, o konferencji w Senacie „Czy Stany Zjednoczone potrzebują Europy?” i o szczycie klimatycznym COP29 w Baku. Gościem programu jest natomiast prezes Radia znad Wilii Czesław Okińczyc, sygnatariusz aktu niepodległości Litwy, uczestnik konferencji poświęconej Polakom na Litwie, która odbyła się w Warszawie. Zapraszamy do słuchania!

Anni is a mom of two young girls living in Okinawa, Japan where her husband is stationed with the Marine Corps. In addition to her work as a non-profit grant writer, she volunteers with the Military Birth Resource Network and Postpartum Coalition and hosts their podcast, Military Birth Talk. A big challenge for military parents is creating care plans for older children during birth. They often live far away from family or have recently moved and don't have a village yet. Anni's care plan was shaken up as her induction kept getting pushed back and conflicted with her family's travels.Though her plans changed, Anni was able to go into spontaneous labor and avoid the induction she didn't really want! Her VBAC was powerful and all went smoothly. She was amazed at the difference in her recovery. Another fun part of Anni's episode– she connected and met up with two other VBAC mamas living in Okinawa through our VBAC Link Facebook Community! We love hearing how TVL has helped you build virtual and in-person villages. Military Birth Resource Network and Postpartum CoalitionHow to VBAC: The Ultimate Prep Course for ParentsFull Transcript under Episode Details Meagan: Hello, everybody. You are listening to The VBAC Link, and I am with my friend, Anni, today sharing her stories. Anni is one of our military mamas. This is the final episode of the week of military episodes. So even though it is a little bit after Veteran's Day, that's okay. We are celebrating our military mamas today. Welcome to the show, Anni. Anni: Thank you so much. I'm so excited to be here this week. Meagan: Me too. I also can't believe that you are here right now. We were just chatting before the podcast about time. You guys, it is 4:50 AM where she is at. I just can't even believe it. You're in Japan. Anni: Yeah. We live in Okinawa, so I've got to do stuff at weird times if I want to stay in touch with anybody in the States. It's the military thing. Meagan: Oh my goodness. Yes. She is in Japan. She is a mom of two young girls and like she said, she is living in Okinawa, Japan where her husband is stationed with the Marine Corps. Her personal values are community, joy, purpose, and creativity which all drive how she spends her time. In addition to her work as a non-profit grant writer, she also volunteers with the Military Birth Resource Network and hosts their podcast, Military Birth Talk. So mamas, if you are a military mom, and I'm sure a lot of people are flocking to these episodes this week, go listen to Military Birth Talk. Can you tell us a little bit more about Military Birth Talk? Anni: Yeah. So as you said, it's a part of the non-profit Military Birth Resource Network and Postpartum Coalition, so MBRNPC for short. That's an organization that provides resources for military families who are in the perinatal stage of life, so if you've just moved to a new duty station and you're like, “Oh, I need a doula who's covered by Tricare,” you can go to their website and reach out to one of their chapter leaders. They provide that kind of resource. Also, there is sort of an advocacy wing of the organization that works on policy changes impacting military families. This is our podcast, Military Birth Talk. Right now, we're featuring mostly just military birth stories, but we're in our third season and this season, we're going to be adding some additional episodes like policy conversations, interviews with experts, and that kind of thing. So, as you said, if you're a military-affiliated person listening and you want to hear some firsthand accounts of what it's like to give birth within the military healthcare system, we'd love for you to tune in. Meagan: I love it. Thank you so much for doing that and explaining more. Anni: Yeah. Meagan: I just can't wait for you to share your stories. I do have a Review of the Week, and then we'll jump right in. Today's review is by RiverW88. It says, “Gives me hope.” It says, “As a mama who had an unnecessary Cesarean and a poorly planned VBAC attempt that failed and resulted in a Cesarean, listening to these stories and information gives me hope for the future. Not only do I hope to have a third baby and a successful VBAC, but as a doula and an experienced birth photographer, I cannot wait to support other women through their VBAC journeys. I look forward to sending my clients to your website and podcast, and not too far in the future, take your VBAC doula course for myself. I love the way you present facts and inform while giving mamas a platform to share positive stories about a topic that is so scary for so many people thanks to the lack of education out there.” Oh my goodness, that is so true. There is such a lack of education out there and that is why we created the VBAC course that we did and the VBAC doula certification course. So, if you are a parent looking to up your game for VBAC, or if you are looking as a doula to learn more about supporting clients who are wanting a VBAC, definitely check us out at thevbaclink.com.Okay, Anni. Let's jump in. Anni: All right. So I am excited to share two birth stories. I'll focus mostly on my VBAC since that's why we are all here, but I'll give a little bit of context about my first birth. It was pretty routine honestly. I had a breech baby, and there were no breech vaginal birth providers in my area at the time, so that's the spark notes version. But to give a little bit more context, at the time, we were stationed in North Carolina in Newburn, North Carolina. There are a few providers out there, but not a ton. It's sort of remote-ish, but because my husband is in the Marine Corps, we were a little bit limited. I actually was on Tricare Select at the time, so for those of you listening out there who aren't familiar with military healthcare, as a spouse, you can be on Tricare Select which is where you get to choose your own provider. You don't have to be seen by the military healthcare system. You pay a little bit extra. Or, you can be on Tricare Prime which is completely free, but you have to be seen within the military network. I was on Select at the time, so I was paying a little bit extra to choose my own provider which is kind of funny because there was really only one provider in that town anyway. This is one of the reasons why flash forward to a few years later, I wanted to be a part of the Military Birth Talk podcast because we often as military families get a lot of advice that doesn't really fit our life. One of those pieces of advice is to pick your own provider. Do whatever you can to pick your own provider. Sometimes, that's just not possible. That's just not true for military families, right? It can be true for a number of reasons, but it's very true for military families, so choosing my own provider was not really that possible given where we were located. That didn't really come into play until the end when I found out that our baby was breech. Generally, the pregnancy was great. It was a really empowering, positive experience for me. I loved learning about birth. I really hadn't been involved at all in the “birth world” until I became pregnant, then I totally immersed myself. I was super excited to give birth. I was super excited for all of the little quirky things like going into labor and my water breaking, seeing my mucus plug come out, and all of the birth nerd things that I had heard people talk about on all of the podcasts like this one that I had been listening to throughout my pregnancy. It was a pretty routine, positive pregnancy. About halfway through, we found out that we would be moving to Kansas at about 6 weeks postpartum. This is another one of those military things that people would say, “Oh, enjoy nesting and have a really quiet, peaceful postpartum.” I was like, “Okay, that goes out the window. Our house will be packed up by the time the baby is born,” because with the military, you have to send stuff super early. There was no nesting, no quiet postpartum period. There was a cross-country drive at 6 weeks postpartum. That was my first wake-up call around how birthing within the military community can be unique. Up until then, because I was on Tricare Select, I was like, “Oh, I'm not really a part of this military thing when it comes to my healthcare.” That started to shift around then. Then around 36 weeks, we got a scan and found out that the baby was breech. I was so upset. I had just spent the whole pregnancy looking forward to this experience that I now wasn't going to have. It felt like I had been studying for a test or preparing for a final exam that now I wasn't going to get to take. That's obviously not true at all, but emotionally, that's how it had felt. I had gotten so excited about the possibility of seeing what my body could do. It almost felt like I had a sports car and now I was going to be forced to drive it in automatic or something. It just felt like I wasn't getting a chance to experience this thing that I had gotten so excited about. We were really upset, and my husband was too because he had gotten really excited about being able to support me in labor and all of those things. We decided not to do an ECV. I'm sure your listeners all know what that is. Partially, it was because I wasn't a great candidate for it. My placenta was anterior, so that increased the possibility of an emergency outcome. I had a high volume of amniotic fluid, so that also decreases the chances of success, and the position that the baby was in, she was completely breech. She wasn't transverse. She was totally in the wrong position. We were like, “I think we're not great candidates. Let's not do it.” We just booked the C-section. The C-section was fine. It wasn't traumatic, but especially now having had my VBAC and being able to compare the two, it wasn't a great day. I had surgery, anesthesia, and felt nauseous all day, I couldn't really hold the baby until 9:00 that night. The silver lining of that, I would say, is that my husband got to spend the whole day holding the baby because I didn't really feel well. I think that was really special for him after having 9 months of this abstract idea of a baby, and now he got to spend that day with her. I look back fondly on that aspect of it, but otherwise, it was surgery. The recovery was fine. I thought it was, at that point, again, now having had the VBAC and knowing the difference, not really that bad. It was a week and a few days of significant pain, and then after that, it was not too terrible. But again, just not the birth experience that I had hoped for. Then after that, I was not one of those people who was immediately gung-ho about having a VBAC. I think I was a little– I felt so disappointed that I didn't really want to go there in my mind. I was like, “You know, it might just be easier to schedule another Cesarean and not worry about the emotional disappointment.” I didn't want to do that either, so I just didn't really want to think about birth at all for a while. Meagan: That's a valid feeling and very normal. Anni: Yeah, so I took a big break mentally from birthy stuff. We did have a pregnancy in between our two daughters' births that actually ended at around 19 weeks due to Trisomy 18 which is a genetic chromosomal abnormality that is incompatible with life, so that is its own whole story. I don't like skipping over it because we appreciate his life, and it's a part of our story. We love our baby boy that we didn't get to spend enough time with. After that, I got pregnant again when we moved to Okinawa. When my first daughter was about a year old or a little bit less, we found out that we would be moving overseas to Okinawa, Japan. We arrived. We had the 19-week loss, and then a few months later, I got pregnant again with our second daughter who is now almost 9 months old. The pregnancy was so awesome for the most part. I had a little bit of anxiety around having just had the loss and feeling a little bit guarded. I would say it took a little bit of time to actually really be able to believe that she would be born. I think for a long time, I just didn't expect it to work. I think that was compounded by my Cesarean experience. I had this feeling of, maybe my body just doesn't work or something. That took a little while to get over, but for the most part, the pregnancy was great. Because we live overseas, we are not required to be seen on base, but the off-base options are very limited here, especially in Okinawa. The specific, weird thing about the community here is that because Okinawa is such a small island which many people don't know that it is a small island. It's not even off the coast of Japan. It's floating in the middle of the ocean. Meagan: Really? I did not know that. Anni: Yes. If you look it up on the map, you'd see that it's just a dot on the ocean. Because it's so remote, the local vibe here is basically that if the American military is going to have so much presence on this tiny island, they should be caring for their own people which is reasonable. So getting seen out in town is not as easy as it is back in the States because the options are just very limited. The other thing is that really, the only other option that Americans have out here as far as being seen “out in town” which just means off base, is a birth clinic and they don't accept VBAC patients there. Really, my only option, if I wanted to do the VBAC, was to be seen at the military hospital. So, my care there, I was being seen through Family Medicine. You can either be seen by OB or Family Med. I chose Family Med because I wanted to just continue to be seen by my regular PCM. I thought that that continuity of care was nice. Everything went really smoothly. I was sort of on the fence about the VBAC. I knew I wanted it, but again, I was emotionally guarded. Once we got into the second trimester and I started thinking more about birth, I started doing a little bit more digging thing, reading The VBAC Link Community posts a little bit more carefully. Actually, funny story, I posted something in that group. I can't even remember what the question was. Oh, it was about induction actually because it looked likely that we would want to schedule an induction so that we could plan to have family fly out to be with us. They had to buy plane tickets and stuff. Even though that was not at all what I wanted to do from a VBAC perspective, it felt like what we would need to do as far as getting care for our toddler. I posted in that group to try to see if people wouldn't mind sharing their positive VBAC induction stories. Two of the people who responded saw my picture and they were like, “That's in Okinawa. We're here too,” so we met up for coffee and I'm good friends with them now. Meagan: Oh my goodness. Anni: Yeah, so shoutout to Sarah and Tatiana if you're listening. That was really nice to feel like I had a little bit of community here in that way around this very specific topic. I started really committing to the idea of a VBAC. I also, when I say committing, my goal was that I really wanted to have a joyful birth, I didn't want to suffer. I wanted it to be joyful. I wanted to feel present like I didn't have the last time. My thinking about it was basically that those were my priorities. If it ends up being that having another Cesarean is what would get me those things, I would rather have that than lose the joy and the feeling of being present. I'm not willing to suffer just to get this outcome. That was my list in my head. I got a wonderful doula named Bridget who was totally on board with my priorities. She and I really aligned around our level of risk tolerance around VBAC because the hospital here on Okinawa, the Naval hospital, had a couple of specific things that they wanted for VBAC. They wanted me to come in right away as soon as I felt any contractions or if my water broke. They wanted me to come in right away, whereas my preference initially was to have labored at home. So that was one example of one of the things Bridget and I talked about around, okay. What's our preference around how we handle this? Do we want to say, “No thanks. We're going to labor at home for as long as we can”, or do we both feel more comfortable just getting to the space where you're going to deliver and knowing that you'll be there and they'll be watching to make sure that everything's fine? Where I shook out on that was that I'd actually rather just go to the hospital sooner. That was actually fine with me. It was really nice to have somebody to talk through that with. It was nice that we felt aligned in that way. She is really used to working with military families. She is a military spouse herself with two young boys, so that was really a really supportive relationship. My husband felt that way with her as well, and she is still a good friend. That was a really important part, I think, of my preparing for the VBAC. The hospital providers were super supportive which I was very surprised about. I didn't receive any pushback. Anybody who I saw during the course of my pregnancy was totally in support. In fact, I had a TOLAC counseling which they require so they can tell you all of the risks and benefits and whatever. The provider who gave me the TOLAC counseling, I think assumed that I would be coming in blind, so she did her whole spiel. At the end, she was like, “What do you think? What do you think you might decide?” I was like, “Yeah, no. I'm definitely going for the VBAC.” She was like, “Okay, great. I think that's a good choice.” I was surprised by that. I think people, myself included, expected military hospitals to be very antiquated or by the book or very risk averse, which they are, but in this case, it was really nice to see that they had caught on to the fact that in many cases, a VBAC is not actually more risky. Meagan: Risky. Anni: Yeah, exactly. That was really nice to feel like I wasn't going to need to be going in with any kind of armor on. So fast forward to the birth, as I had mentioned, I had “wanted” to schedule an induction for logistical reasons. The way that the hospital here works because they are chronically understaffed as many military hospitals are, if you're having an elective induction, so if it's not medically necessary, they give you a date, then you call the morning of that date and they tell you what time to come in based on the staffing ratios. Our family who we had called to come for the birth that we had scheduled this whole thing around, arrived, and the next morning, we called as it was our scheduled induction day. I will say that the only family who could come was my sister-in-law and brother-in-law, so my husband's sister and her husband. She's a surgeon back in New York, so she only had a 6-day period that they could come. That was part of the reason why we wanted to schedule an induction. They got here. The next morning, we called the hospital, and they said, “Oh, we're too busy right now. We can't safely bring you in, so call back at 4:00.” We called back at 4:00, and they were like, “We're still too busy. We're sorry, but you have to call back tomorrow morning.” My doula had warned me that this was very common. She was like, “Expect maybe 12-24 hours,” but I was just in this manifesting headspace that everything was going to go great, so I was super disappointed. We went to sleep. We were like, “Oh, we were supposed to be at the hospital tonight.” We woke up in the morning, called the hospital, and again, they said, “We are still too busy. For the third time, we can't safely bring you in, so you have to call back at 4:00.” I took a long walk by the ocean. We got lunch. We just killed time. I took my toddler to the playground. I'm like, “Okay, this is it.” We called back at 4:00 PM that day and they were like, “I'm so sorry. We're still too busy.” This was the fourth time. By this time, there was actually a day between when our family arrived and when we started calling. By this time, there was no way they were still going to be here if we had to go for the induction, have what was inevitably going to be a long induction because I never labored with my first, spend the 24-48 hours at the hospital, and then come back, there was no way our family was still going to be here.I was so stressed. They were like, “We know we've pushed you now four times. Why don't you call back tonight at 8:00 or something? We think we're going to get a discharge between now and then. We'll see if you can come in at 10:00, and we'll see if we can start the induction.” I was like, “You know what? Our schedule is already messed up at this point. It sounds like it's already a crazy situation over there at the hospital. I don't really want to go into that mess, and I don't really want to start an induction at 10:00 at night.” I was like, “Can we just come in tomorrow first thing, at 5:00 in the morning?” By this point, it was going to be a Saturday. We were supposed to go in on a Thursday. It got pushed all day Thursday and all day Friday. I said, “Can we push it to the first thing on Saturday morning?” The charge nurse who I talked to said, “Yes, that's fine.” We go to bed. We wake up in the morning, so happy that finally, today was the day. We say goodbye to our toddler. We get to the hospital at 5:30. It's super quiet. Nobody was there. We bring the bags up. We unpack. I had affirmations that I had printed out, Christmas lights, music, essential oils, and all of those things. We start unloading the bag. The nurse comes in and gets me hooked up to monitors to do a non-stress test. We do that. I'm sitting there on the monitors for a half hour. Then she comes in and she says, “The NST looks good.” She starts getting an IV ready because one of their protocols is that they want VBAC patients to have two IVs actually. Meagan: Okay, what is the deal with the two IV thing? I've been hearing this. I apparently need to dig really far into it. Why two IVs? Anni: They said that one was for hydration. Meagan: Okay. Hydration, like for ORs?Anni: Yeah, and the other is for medication, so if they need to hang a quick bag of something like Pitocin– I don't even know. It's so silly because I didn't have anything. When I eventually did get the IVs, I didn't have anything in either one. The second one was really hard to get in. They spent an hour and a half trying to get it in. I didn't even have anything in the first one. I was like, “Nothing is in the first one. If you need to give me meds–” Whatever. Meagan: Stop the hydration and put the meds in, or maybe they need that extra port that they can put in. That's interesting. Anni: Yeah, so she goes to put the IV in. A nurse comes in and goes, “Wait, don't put that IV in.” I'm like, “Why?” They were like, “We don't know. The provider wants to talk to you.” The provider comes back in and she was like, “I'm so sorry, but we didn't realize that you were a VBAC. We weren't tracking that. You got pushed, and we won't induce you on a weekend because we only have one OB and we want to have two,” so we had to go home. They were like, “You have to go home, and you can't come back until Monday.” I burst into tears. This poor OB was like, “You can totally yell at me.” I'm like, whatever. It was so ridiculous. We go home. We were like, “All right. Now, we don't know what we will do for childcare.” Thank goodness, my sister lives in San Francisco. Her husband had a work trip that week that got canceled, so she was like, “I can actually just fly out and be there for you.” She has two kids, so that's why she wasn't going to come before, but now her husband was going to be home. She hopped on a plane right when that happened. We go home, and we were like, “Okay. We will be coming in on Monday.” We go to bed that night on Saturday, and I woke up at 2:00 AM with contractions in labor. Meagan: Oh yay! Anni: I could cry now thinking about it. It was the beginning of a day that was the culmination of everything I had wanted from a birth experience for the last 3.5 years. I had been having a little bit of prodromal labor that week, but it would be one contraction at 2:00 AM and then nothing else. I woke up at 2:00 AM. My husband was sleeping on the couch by this point in pregnancy because I had one of those massive pillows, and he was like, “I can't. I don't fit.” Meagan: I can't compete with the pillow. Anni: Exactly. I was like, “I'm sorry, but I choose the pillow.” He was on the couch. I woke up at 2:00, and I was like, okay. I'm having a contraction. 15 minutes later, I had another one. I was like, “Okay, I had two, but 15 minutes apart is a long time.” But then, 15 minutes later on the dot, I had another one. Then it was every 15 minutes for the next 2 hours from 2:00-4:00 AM. My dogs were there. I was just really enjoying it, honestly. I was feeling emotional. Nothing was super uncomfortable yet, so it was just period cramps and that kind of a feeling. But I was like, “Okay.” We were supposed to take our in-laws to the airport that day because that was the day that they were leaving. I'm like, “Okay. I know how this works. I've heard a bajillion birth stories. I'll wake up at 6:00. The house will get busy. The contractions will peter out. I'll have the whole day to do whatever, then they'll probably pick up tomorrow night after I put my toddler to bed.” So in my head, I'm like, that's the day. That's what's going to happen. The plan was that I was going to drive my in-laws to the airport that morning because my husband was going to pick my sister up late Sunday night. That way, we could split the trips. I didn't want to do the late-night run. 6:00 in the morning rolls around. I wake up my husband and I'm like, “Hey, I've been having contractions for 2 hours, but no big deal. I'll take Megan and Paul to the airport,” which is an hour away. “I'll be back later.” He was like, “What are you talking about? You're not going to take them. Nobody's going to the airport an hour away if you're having contractions. They can take a taxi. They'll be fine.” I'm like, “No. They're definitely going to stop when everybody gets up. That's always what happens. He's like, “No. I don't care if nothing happens today. You're not driving to the airport if you're having contractions.” I was like, “Fine. That's silly, but whatever.” Everyone wakes up. I'm still having contractions, but they were very short. They were 30 seconds long and very tolerable. There were a couple that I was like, “Okay, I want to get on hands and knees and hang out on my yoga ball.” But for the most part, they were super easy. 8:00 rolls around. We called a taxi for my in-laws and we actually had a babysitter lined up for that day anyway. I can't remember why, but we decided just to keep her basically and have an easier day. The babysitter arrived at 8:30 and my husband went out. Right as she arrived, my husband went with my toddler to go do something quickly, so I was alone with Brittany, our nanny. I had this one contraction and I was like, “I don't want to talk to her.” We had just met her at that point. She was new to us, so I was like, “Small talk feels really hard right now. I can't make small talk.” I was like, “Hmm. That's kind of interesting.”Meagan: That's a sign. Anni: But in my head, it wasn't. It was going to be a 48-hour experience. That was just in my head. Again, I didn't labor at all with my first, so in my head, this was a first time birth. My body has not done this before. Once our toddler was with the babysitter, I went upstairs and I got back in bed with my dogs. I was just having contractions. I was snuggling with my dogs just trying to stay present. My husband came in and hung out with me for a little while. He said, “You know, if you're still feeling good, I'm just going to run over to the commissary (the grocery store on base) and grab some essentials because we didn't think we'd be here this weekend, and now we're out of milk and eggs and whatever, so I'll go grab some things, and I'll be back in an hour.” I was like, “Great, no problem.” He left around 9:00. At 9:45, I was like, “I can't do this alone anymore.” I feel crazy saying that because it was way too fast to be saying that, but I texted him saying, “I think I need you to come back.” He came back. He brought me some fruit salad because I hadn't eaten anything yet that morning which I could barely get down. I was in labor for sure, but in my head, I still was like, “This is going to be such a long experience. Nothing is progressing yet.”I got in the shower. That spaced things out for maybe one long gap between contractions, and then right after that, they started increasing. They were getting closer together, and they were more like 7 minutes apart, then 6 minutes apart. I was having to moan through them a little bit. We called Bridget, our doula, to be like, “Hey, what should we do?” I was able to talk to her with no problem in between contractions. I was fully present and lucid, so I was like, “Okay, this means I'm not in active labor because I'm totally present. I can have a conversation,” but then during the contractions, I would really need to put the phone down and moan. Meagan: Okay, I was going to say, but that was in between contractions. Anni: But in my head, again, I was so emotionally guarded around, “I don't want to expect that this is going to happen. I want to expect the worst.” She was like, “Okay, yeah. They are 6 minutes apart. I would really recommend that you wait until it's been at least 1 or 2 hours when the contractions have been that close together before you consider going in, but if you want to call the hospital and ask them what their preference is, you can do that.” I was just starting to feel really anxious about laboring in the car. I also just had this feeling that I just wanted to be there. I just wanted to be where we were going to be and feel settled, which surprised me. I thought I would want to stay at home for a long time, but it was the feeling when you have an afternoon flight. You don't want to hang out at home before your flight. You just want to get to the airport. That was how I felt. I was surprised by that feeling. We called the hospital. We told them what was happenind, and they actually did say, “Yeah, why don't you just come on in?” We told Bridget. I was a little nervous. I was like, “Ooh, I bet she's going to think that this is a misstep. We are going in so early.” But I just was like, “That's what I want to do.” We got in the car. We went over to the hospital and got checked in triage. I was a 1. I had never had a cervical check before ever because my last baby was breech and in this pregnancy, I hadn't been checked yet. I was super, super tense, and the provider, the nurse, was like, “I can't really get up there. Your cervix is really high and hard. I can't really get a good feel, but you're definitely a 1 or a 2.” So I was like, “Okay, not great.” She left and was gone for a while, I guess, to talk to the provider, and then when she came back in, my water broke, and there was meconium in the water. So I was like, “Okay. All of these things are not great. I'm at a 1. I'm a VBAC. My water is broken, and there is meconium. All of these things are going to make the providers feel urgency around getting this thing going.”But I was like, “Ugh. I definitely don't want to get an epidural if I'm only at a 1 because that's a terrible idea, but I also really don't want to get Pitocin if I don't have an epidural.” I was really hoping that I could have a natural birth without any medication, but I also again, going back to my list of priorities, I was like, “I want the joy. I want to be present. I don't want to suffer. If I can check all of those boxes and also experience an unmedicated birth, then that would be amazing, but I'm not willing to sacrifice any of those things.” So after my water broke, they brought me into the delivery room. I just started laboring. They came in maybe a half hour later and said, “We probably want to start some Pitocin.” I was like, “Let me wait on that. Just give me a minute to think about things,” which we can always do. Ask for more time if nothing is an emergency. Thank goodness I did that because in the half hour, I was thinking about it– not thank goodness that there was an emergency, but there was an emergency, and the only OB who was there that day got called away to do emergency surgery, so he became unavailable for the next several. The Pitocin was off the table for the time being, and so I just got to labor on my own. Bridget arrived, and she had me get into a whole bunch of funky positions. The baby was posterior which I knew because I was feeling this all in my back, and so she was having me get into all of these really uncomfortable, asynchronous positions with my legs in all kinds of weird places. It was super uncomfortable, but I knew that it was effective. I kept laboring. As I said, they had trouble getting the second IV in. That took a really long time even though there was nothing in the first one they had put in. I guess I also had two monitors on me. They were Bluetooth monitors, so one for me and one for the baby. I don't remember that at all, but my doula said that they were messing with them the whole time because they kept moving. I don't remember that. I think I was just more in labor land than I realized. But I had the two monitors. They finally got that second IV in. The anesthesiologist came to do it, and after he did the IV, he gave me the whole epidural spiel which they have to do for legal reasons which I wasn't paying any attention to because I was just moaning and groaning and ignoring him. So he left. I kept laboring, and then around– we got to triage at noon and we got checked into our room around 1:00. Around 3:30, they came back in and asked about the Pitocin. I was like, “I need to get more information about this because I need to figure out what I'm going to do for pain management if we're doing Pitocin.” Bridget was like, “Why don't you just get checked again and see where you are?” I was a 7. So either I made a ton of progress in that 2 hours, or I wasn't really a 1 when I got there, and my body was stressed and it clamped up, or the provider couldn't get a good read. Whatever it was, in my head, I went from a 1 to a 7. Meagan: Massive change. Anni: Yes. I think I giggled. I was just so happy. So they were like, “Okay, well we don't need to do any augmentation. You're progressing just fine.” I was like, “Okay. We're doing this. We're just going to keep going.” Bridget recommended that I go to the bathroom because I hadn't peed in a while. I went over to the toilet, emptied my bladder, then had a huge contraction and felt super like I needed to get off the toilet immediately. I hopped off and went back to the bed. A little bit of time passed, and then I started feeling like I had to throw up, but it wasn't a nausea throw-up. It was like my abdomen was heaving kind of thing. I was like, “Am I pushing right now?” It was this involuntary feeling. I knew about the fetal ejection reflex, but in my head, I thought that was more of a sustained bearing down feeling and this was a more grunty thing. Everybody heard what I was doing, and the nurse who was phenomenal, her name is Cassie. She was such a godsend. She checked and she was like, “Yep, you have no cervix left. You're good to go.” This was at 5:00. Meagan: 2 hours later. Anni: Yeah. I just couldn't believe it. I still thought it was going to be hours and hours and hours because I was so guarded, but it wasn't. There were about 15 minutes between when she checked me and when I really started pushing. I labored down a little bit. The providers lost the baby's heartbeat at one point which is super common when they're in the birth canal, but because this provider knew I was a VBAC, and he had experienced some things before and was very risk-averse, he wanted to do an internal fetal monitor. I was like, “You know what? Not ideal. I don't love it, but that's fine.” I wanted to maintain that calm environment in the room. I didn't want people to start freaking out. I was like, “That's fine. Do what you need to do.” They did the internal fetal monitor. I rolled over to my hip. I wasn't having those grunting urges anymore, but I could feel the baby moving down on her own. I felt her head start to stretch me, then she sucked back in. It started to feel scary like, okay. There's no way out at this point. I'm the only one who can do this. I'm going to feel all of this.I gave a couple of really strong pushes. Up until then, I had been breathing and pushing because that's what my pelvic floor therapist and I had talked about, and I had really practiced that. But the provider again, had nervousness about the heartbeat. The internal monitor wasn't picking up what they wanted it to, so the nurse was like, “Okay. Let's give this one really good push.” I gave one really good push. I felt her head come out, then shortly thereafter, her body. My husband said, “Oh my gosh, she's here. You did it!” They put her right up on my chest, and it was just incredible. Looking back, now I say it was incredible. In the moment, I think I was completely shocked because it was so fast. I had a ton of adrenaline. I had the labor shakes, so my chin was chattering. My husband moved the baby down a little bit because he was like, “You're going to knock her in the head.” It was just amazing. I felt so empowered. It took me a few hours to come down from feeling shocked, but 3 hours later, we were in our room with the baby, and I had showered already at that point, walked myself to the maternity room where we would spend the next day, and it was just so beautiful. I look back on that day all the time in my head. I relive that day all the time in my head. I would do it again in a heartbeat. It was so incredible, and it was an experience that I will draw strength from for the rest of my life. It was just amazing, yeah. Meagan: Oh my goodness. And being pushed, and pushed, and pushed, and having a plan, and then it changing, and having a plan, and it changing, I mean, it was meant to work out this way. Anni: Yeah, yeah. Meagan: I'm sure you can feel that now. Oh, it is just amazing. It just goes to show that sometimes first-time vaginal births don't take 40 hours. They can go quickly if your cervix is ready and your body is ready and your baby is ready. I love that your doula was like, “All right, let's get in these positions.” You talked about going from a 1 to a 7. You may very well could have been a 1, but positional changes and getting better application with the baby's head to the cervix can make a big difference. Anni: Yeah. I will say I think one of the things that also made a huge difference was that I mentioned I had seen a pelvic floor physical therapist. I had started seeing her around 20 weeks because I thought I had appeased knees at one point. I was like, “I want to nip that in the bud right away.” I went to go see her, and we really worked a lot on relaxing my pelvic floor and how I would need to do that during labor. I thought I was one of those people who was like, “I'm relaxed. I can relax my pelvic floor. That just means not clenching,” but it's so much more intentional than that. Meagan: It is. Anni: Practicing actually really relaxing my pelvic floor through pregnancy was so helpful because I knew what I needed to do during a contraction to not tense up at all. I think that really helped things progress. Even with a posterior baby, usually that can take a really long time, but it was a really fast labor. I give my pelvic floor therapist at Sprout Physical Therapy if anybody is looking, she was wonderful. Meagan: I love that so much. I love that you pointed out that you did it before pregnancy. A lot of people, me included– I didn't think of pelvic floor therapy before I had my baby. Why would I have pelvic floor therapy before I even had a vaginal birth? That's just where my mind was, but it's just so, so good. Now, I personally have seen a pelvic floor therapist, and I understand the value and the impact that they can make so much more. Like you said, they teach you how to connect and truly release and relax because we might think we are, but we are not. They can help avoid things like really severe tearing and that as well. Anni: I had no tearing. I had a first-degree tear. It was easy peasy. Yeah. Meagan: Yes, yes. I have heard that a lot of people who do pelvic floor therapy can reduce their chances of tearing based on what they know and how they connect to the pelvic floor. Anni: Yeah. Yeah. I'm just super grateful and so grateful for resources like this. I think storytelling is such a powerful tool and listening to all kinds of VBAC stories was really helpful, even the ones that didn't go as planned because that's always a possibility. I really wanted to be mentally strong against that. I didn't want to be crushed and feel like I lost my hopes and dreams. I wanted to come out on the other side of what happened with some sense of acceptance, so hearing all of the stories was so helpful, and having the community here and having my VBAC friends here in Oki was amazing. Meagan: I absolutely adore The VBAC Link Community, and I love hearing that, not only did I meet people who were my friends online, but we connected in our own community because there are Women of Strength all over. You never know, if you reach out there, you will probably have someone down the street. There are thousands and thousands of people in there, so I highly suggest to go to The VBAC Link Community on Facebook. Answer the questions and dive in because there are also stories being shared there daily. Anni: Yeah. I felt so reassured. I think I got 40 responses when I asked for positive VBAC induction stories. There were so many responses, so I was like, “Okay. I can totally do this.” It made the pregnancy easier. Regardless of what the outcome was going to be, it alleviated the anxiety that I had about the induction. So even though it didn't end up going that way, it definitely made a positive impact on my pregnancy. Meagan: Absolutely, and I know that VBAC groups can make a negative impact as well like it did for me. I was in the wrong VBAC supportive group that I thought was supportive and it just wasn't. That is why we created this one. There are other amazing ones as well, but that's why we created this one because we do not handle the B. S. We just do not tolerate it. It is a loving community and only a loving community. That is what it's for. Anni: Yeah. I was also in the chat feature. There was a chat group for people who were giving birth in the same month. I was in the January group. That was an amazing group of people too. I got so familiar with those names and those stories. People were so supportive of every outcome. There were people there who got their VBACs. There were people who ended in unplanned Cesareans. There were people who at the last minute, decided that they wanted a Cesarean, and everybody was loving and supportive. It was just an awesome vibe. Meagan: It really is. Oh, that makes me so happy because these are exactly the goals that we had when we created these groups. Oh my goodness. Anni, thank you so much for taking the time to be with us today. Congratulations on your VBAC, and I am so, so happy for you. Anni: Thank you so much, Meagan. It was so awesome to be here. I love this podcast. Thank you for everything that you do, and thank you so much for having me on here today. Oh, do you know what? I had one more thing I wanted to share with Tricare, everybody. I'm a Tricare doula. I work with Tricare here in doula. Definitely talk to your Tricare rep if you're out there listening to see because some of them do offer coverage for doulas. Anni: Yes. Meagan: I just wanted to let you know. Anni: Yes. They just announced a new set of regulations around that. Literally, new laws just came out around that so there are new details around that, but if you are on Tricare Select, you have the option to have your doula be covered by Tricare. Just a quick advocacy plug here, if you're being seen at a military hospital, you cannot access that benefit which is a huge problem because Servicemembers have to give birth at military hospitals, so Servicemembers themselves cannot access this benefit which is a huge problem. That's one of the things MBRNPC is trying to advocate to change coming up. So if you are listening out there and you have any access to any kind of advocacy channels, please get the word out that we need to fix that. Meagan: Yes. It does need to be fixed. Talking about hiring the doulas because it's Select and you go outside, we do have to have referrals from that provider. We have to actually have a referral from that provider for the doula before we can start, and we cannot start before 20 weeks so just to let you know. Even though a lot of people hire doulas early on, Tricare does not allow us to be seen until that 20-week mark. So gear up, plan, know that at 20 weeks, you can start seeing a doula and learn more about it. Oh my gosh. Thank you again so dang much. Anni: Thanks, Meagan. ClosingWould you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan's bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link.Support this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands

We have gathered the OKI (Ohio,Kentucky,Indiana) Repeal Day Trilogy Act! The OKI brand is one to check out if ever given the chance. We also were able to catch up with our former guest David Mark Young, owner of Golden Sheaf! We get details into his latest limited release of three new very small batch cask strength whiskeys! DMY love for whiskey allows us to just chat with him and sample something we have never had before. Take a listen to find out what else we chat about in this episode!

Close The Door Podcast bersama Jebret & Oki

Episode 134 From Organ to Synthesizer: The Evolution of the Yamaha Electone Playlist   Time Track Time Start Introduction –Thom Holmes 06:56 00:00 Electone E-1, home style cabinet, transistorized oscillators, analog, two manuals, pedalboard, two built-in speakers.     1.Hidemi Saito, Tadashi Yoshida, “Kiriko No Tango” from Enchanting Mood (Electone Sound) (1963 Nivico). Composed by Tadashi Yoshida; Electone organ, Hidemi Saito. Used the Electone E-1 The highest-end Electone model at that time, with a starting price of ¥647.000 in 1962. 03:32 07:14 2.Hidemi Saito, Tadashi Yoshida, “Furare Jyozu Ni Hore Jyozu” from Enchanting Mood (Electone Sound) (1963 Nivico). Composed by, Tadashi Yoshida; Electone organ, Hidemi Saito. Used the Electone E-1 The highest-end Electone model at that time, with a starting price of ¥647.000 in 1962. 02:54 10:42 Electone B-6, home style cabinet, transistorized oscillators, analog, two manuals (44 notes each), pedalboard, two built-in speakers.     3.Koichi Oki, “September In The Rain” from  Swingin' Electone! (1967 Takt). Arranged by, Electone organ, Koichi Oki; Bass, Masanaga Harada; Drums, George Otsuka, Akira Ishikawa; Guitar, Masaaki Fujita; Tenor Saxophone, Yasushi Ashida. The Electone model is not specified but it had two manuals and is likely a model A-3. 03:22 13:38 Electone EX-42, space age cabinet, like the GX-1, integrated circuits, Pulse Analog Synth (PASS) technology, three manuals, portamento strip, pedalboard.     4.Shiro Michi, “Hey Jude” from Let's Learn Electone/Shiro Michi Electone Course Vol. 5/ "All About The Rhythm" (1970 CBS/Sony). Drums, Takeshi Inomata; Electone, Yuri Tashiro; Percussion – Tokyo Cuban Boys Percussion Group. Used the EX-42, Yamaha's first commercially available stage model Electone, and the commercial successor to the EX-21. It is likely that less than 200 of these were built. 03:29 16:56 5.Shiro Michi, “Summertime” from Let's Learn Electone/Shiro Michi Electone Course Vol. 6 Jazz Standards and New Hits (1971 CBS/Sony).1970 — EX-42. Yamaha's first commercially available stage model Electone, and the commercial successor to the EX-21. It was the first Electone to use integrated circuits, although it was still based on analogue technology. Famous Electone players such as Shigeo Sekito used this instrument to make the "Special Sound Series.” Used the EX-42, Yamaha's first commercially available stage model Electone, and the commercial successor to the EX-21. It is likely that less than 200 of these were built. 02:17 20:20 6.Koichi Oki, “Light My Fire” from Yamaha Superstar! (1972 Universal Summit). Oki was known as the “world's leading Yamaha Electone player” in the liner notes. Uses the Yamaha Electone EX-42. 02:59 22:32 7.Koichi Oki, “Spring” and “Summer” (side 1) from Exciting Keyboards - Four Seasons (1973 CBS/Sony). Arranged by, ARP Synthesizer, Electone [Electone  Koichi Oki;Drums, Akira Ishikawa; Guitar, Ken Yajima. Music by Vivaldi, Koichi Oki. This release was dated 1978 but the recordings were made in 1973. Oki was a musician working for Yamaha in the early seventies, providing demonstrations of their Electone organ. The model used here was an EX-42, Yamaha's first commercially available stage model Electone, and the commercial successor to the EX-21. It was the first Electone to use integrated circuits, although it was still based on analogue technology. 21:34 25:30 8.Yuri Tashiro, “Summertime” from Beautiful Electone (1973 Polydor). Japanese jazz organist, pianist, and Electone artist from the 1970s. She also made some albums with the Hammond and its influence on her jazz playing is illustrated here in these Electone tracks. The side musicians are uncredited. 04:00 47:16 9.Yuri Tashiro, “Jazz Samba” from Beautiful Electone (1973 Polydor). Japanese jazz organist, pianist, and Electone artist from the 1970s. She also made some albums with the Hammond and its influence on her jazz playing is illustrated here in these Electone tracks. The side musicians are uncredited. 04:35 52:28 10.   Archie Ulm, “Popcorn” from At The Yamaha EX-42 (1976 Private release). Ulm was another American lounge player equipped with the “electronic marvel” of the Yamaha EX-42. The classic Gershon Kingsley Moog tune played on the Electone EX-42. Percussion by Paul Hergert. 03:55 55:48 11.   Archie Ulm, “Harlem Nocturne” from At The Yamaha EX-42 (1976 Private release). Ulm was another American lounge player equipped with the “electronic marvel” of the Yamaha EX-42. Percussion by Paul Hergert. 05:20 59:42 Electone E-70, home style cabinet, integrated circuits, Pulse Analog Synth (PASS) technology, two manuals, pedalboard, built-in speakers. Same circuit board as used in the Yamaha CS-80 synthesizer.     12.   Denny Hinman, “How Deep is Your Love?” from Denny Plays The Yamaha Electone E-70 (1980 Yamaha). Ued the E-70 One of the first home-based organs to feature Yamaha's PASS (Pulse Analog Synthesis System) in a console cabinet. The E-70's architecture resembled the famous CS-80 synthesizer, though it lacked analog VCOs. Its original price tag was ¥1,800,000. 02:46 01:04:58 Electone D-80, home style cabinet, integrated circuits, Pulse Analog Synth (PASS) technology, three manuals, pedalboard, built-in speakers.     13.   Bob Hacker, “Rocky Top” "One Man Opry" Bob Hacker Plays The Yamaha Electone D-80 (1980 Yamaha). Used the three-manual Yamaha Electone D-80. 04:01 01:07:46 Electone FX-1, space age cabinet, like the GX-1, integrated circuits, program cartridges, three manuals, pedalboard.     14.   Claude Dupras, “Pulstar” from Interface Yamaha FX-1 (1983 Yamaha). Arranged for the Yamaha Electone FX-1 by Claude Dupras. An interesting rendition of a Vangelis song. 03:22 01:11:44 15.   Claude Dupras, “The Spring” from Interface Yamaha FX-1 (1983 Yamaha). Arranged for the Yamaha Electone FX-1 by Claude Dupras. A little bit of Vivaldi. 03:32 01:15:06 Electone 7000, home style cabinet, integrated circuits, Pulse Analog Synth (PASS) technology, two manuals, pedalboard, two speakers.     16.   Jim Levesque, “Moonlight Sonata/Night and Day” from Record Breaking Performances Featuring The Yamaha Electone 7000. (1981 Yamaha). The Electone 7000 (aka E-75 in Europe/Japan) was a synthesizer-based electric organ produced by Yamaha in 1981. It featured two keyboards and a foot pedal board with a total of 28 voices of polyphony. 03:49 01:18:36 17.   Tracy Hammer, “Top Banana” from Record Breaking Performances Featuring The Yamaha Electone 7000. (1981 Yamaha). Used the Electone 7000 (aka E-75 in Europe/Japan), a synthesizer-based electric organ produced by Yamaha in 1981. It featured two keyboards and a foot pedal board with a total of 28 voices of polyphony. 01:43 01:22:22 18.   Debbie Culbertson, “Ice Castles” from  Record Breaking Performances Featuring The Yamaha Electone 7000. (1981 Yamaha). The Electone 7000 (aka E-75 in Europe/Japan) is a synthesizer-based electric organ produced by Yamaha in 1981. It featured two keyboards and a foot pedal board with a total of 28 voices of polyphony. 04:09 01:23:58 Electone EL-90, home style cabinet, integrated circuits, disc recording of programming, two manuals, pedalboard, two built-in speakers. Introduced new synthesizers, filtering, and expression technologies that made instrument voices on the Electone closer to digital samples.     19.   Unknown Artist, “Prime Time,” Yamaha Electone EL-90 the Demonstrations (1991 Yamaha). A cassette demonstration tape showcasing the Electone EL-90 in various musical settings. 03:50 01:28:04   Opening background music: Hidemi Saito, Tadashi Yoshida, side 1 from Enchanting Mood (Electone Sound) (1963 Nivico). Composed by Tadashi Yoshida; Electone organ, Hidemi Saito. Used the Electone E-1. Introduction to the podcast voiced by Anne Benkovitz. Additional opening, closing, and other incidental music by Thom Holmes. My Books/eBooks: Electronic and Experimental Music, sixth edition, Routledge 2020. Also, Sound Art: Concepts and Practices, first edition, Routledge 2022. See my companion blog that I write for the Bob Moog Foundation. For a transcript, please see my blog, Noise and Notations. Original music by Thom Holmes can be found on iTunes and Bandcamp. Electone Museum online. Electone Technology The Organ Forum  

#312:  We know summer is over, but hot dogs are an L.A. staple year round! We all know those bacon wrapped street dogs after a concert... In this episode, HTLA host Brian De Los Santos is joined by LAist food editor Gab Chabrán as we dig into the history of hot dogs in L.A, and the unexpected flavors that shape this city's most famous dogs. And since it's a food story, you know we're leaving the studio for a hot dog field trip. Stay tuned as we check out the world famous Oki-dog. For more, read Gab's story for LAist here. And check out our newsletter signups here.  

MMALOTN is back to give you breakdowns and predictions for UFC Paris: Moicano vs Saint-Denis. THIS PATREON IS FOR THE FIGHT LINK DATABASE, NOT MY PICKS/BETS/WRITE UPS.

Oki Bolaji aka The Zulu Warrior! We had the chance to talk to Oki Bolaji about his upcoming fight in Paris (UFC FIGHT NIGHT PARIS). Oki is ready to show his improvements. He is ready to show why he is a dangerous prospect in the LW division. Follow Oki his socials: Oki_Bolaji Like, subscribe, leave a comment & drop the 5 stars on Spotify! 00:00 Intro 01:10 Oki at DWCS 08:00 First official UFC fight 10:50 UFC PARIS 16:10 How did you start? 20:55 Path to today Follow Oki on his socials! Like, subscribe, leave a comment!

The EH Foundation Online Coursehttps://www.emotionalhorsemanship.com/emotional-horsemanship-foundation-online-courseContact Louise Here:https://rebelhorsecare.eu/about/https://www.facebook.com/profile.php?id=100077252592464Louise Bach Holler is my guest on the podcast today, for a good reason!   Louise is a horse trainer and hoofcare provider certified with the AANHCP who was born in Denmark but currently lives in north east Spain.   Louise is passionate about natural horse keeping, barefoot trimming, and a training that blends food rewards with gentle pressure to fully educate and support a horse in their training in the best way possible.   She has competency in gymnastic groundwork, bitless riding, communication, body language, liberty work and much more.   Side bar, two years ago, I came into care of a Quarter horse colt named Oki.  His breeder and I have been collaborating on his slow and gradual upbringing at his original home for the last two years.  But this week, the first week of July 2024, Oki transports from one side of Spain to the other, to begin the next chapter of his life as he joins the EH herd here at my farm.   Transporting a 2 year old horse who has always lived at home across a country is a huge thing to ask of him.  So I knew I needed help.   I hired Louise 6 months ago, to be my hands, my eyes, my help to train Oki to be best prepared as possible to travel.  I am thrilled with the job she has done.  So I thought you guys might like to meet her yourself!  I hope you enjoy this episode! For more information check out www.emotionalhorsemanship.com!

Bible Reading: Philippians 4:4-9; Colossians 3:15-16CRASH! Mae threw one of her toys across the room. Why does everything have to be so difficult? Flopping on her bed, Mae grabbed her stuffed octopus and flipped it inside out. Now it was frowning back at her. "That's how I feel too, Oki." "What happened? I heard a crash." Mom slipped into Mae's room and sat down next to her daughter. "Uh-oh, I see that Oki's face matches yours right now." "I can't get that bracelet right! I even read the instructions and watched that video on it, but it's still not turning out." "Yes, I can see how that would be frustrating. Why didn't you ask for help?" Mae shrugged. "Sometimes I just want to figure it out on my own." Mom nodded and sighed. "I do that sometimes too." "You do?" Mae looked at Mom suspiciously. "How about last week when I got that new mixer and tried to put it together?" "You were really frustrated!" Mae recalled. "Good thing Ben can figure stuff like that out." "Your big brother was very patient and got it working, but I had to ask him first. I also had to ask God for help." Mae's eyes widened. "God helped you put the mixer together?" Mom laughed. "Not physically, no, but He did help me with my attitude. You remember how I was pretty upset with myself when I couldn't figure it out? I could have allowed that frustration to determine my attitude for the rest of my day, but instead I prayed and asked God to help me remember that I have the Holy Spirit in me and can let my attitude reflect His love. I was grumbling and irritable, but with God's help, I chose to focus on what was true, right, and lovely, just like it says in Philippians chapter four." "God helped you flip your attitude," said Mae. Mom nodded. "It's okay to get frustrated, Mae, everyone does. What we do when we're frustrated is what matters. Do we stick with this face and attitude--" Mom grabbed Oki and turned her inside out "--or do we trust God to help us not lose sight of His goodness, love, and promises, even when we feel frustrated?" Mae winked at Mom. "Oki does look better with a smile." –Savannah ColemanHow About You?Do you often get frustrated? When you do, do you let your frustration affect how you think about yourself or the way you treat others? If you are a child of God, you have 24/7 access to His power in you. That means you can fix your mind on things that are good, right, and true, even when you feel frustrated or angry. Trust Him to help you clothe yourself with attitudes and actions that reflect His love.Today's Key Verse:A cheerful heart is good medicine, but a crushed spirit dries up the bones. (NIV) (Proverbs 17:22)Today's Key Thought:God can help you flip your attitude

Nghe trọn nội dung sách nói Đẹp và Buồn trên ứng dụng Voiz FM: https://voiz.vn/play/3144 Thời gian trôi. Nhưng thời gian của đời người có những dòng chảy khác nhau. Như dòng sông, dòng đời có chỗ nhanh chỗ chậm, có chỗ còn dừng lại như nước ao tù. Thời gian vũ trụ tất nhiên là một, nhưng thời gian trong tâm thay đổi với từng người. Dòng sông thời gian là một cho mọi người, nhưng mỗi người trôi đi trong dòng sông ấy một cách khác nhau. Xấp xỉ bốn mươi, Otoko nghĩ Oki vẫn còn sống trong nàng, phải chăng là dòng thời gian của nàng đã không chảy. Hay hình ảnh Oki cùng nàng trôi với cùng một vận tốc, như cánh hoa trôi theo nước. Rồi nàng lại nghĩ, không biết nàng trôi theo dòng thời gian của Oki thế nào. Dù Oki vẫn không quên nàng, nhưng ông tất có một dòng thời gian khác. Tại ứng dụng sách nói Voiz FM, sách nói Đẹp và Buồn được đầu tư chất lượng âm thanh và thu âm chuyên nghiệp, tốt nhất để mang lại trải nghiệm nghe tuyệt vời cho bạn. --- Về Voiz FM: Voiz FM là ứng dụng sách nói podcast ra mắt thị trường công nghệ từ năm 2019. Với gần 2000 tựa sách độc quyền, Voiz FM hiện đang là nền tảng sách nói podcast bản quyền hàng đầu Việt Nam. Bạn có thể trải nghiệm miễn phí đa dạng nội dung tại Voiz FM từ sách nói, podcast đến truyện nói, sách tóm tắt và nội dung dành cho thiếu nhi. --- Voiz FM website: https://voiz.vn/ Theo dõi Facebook Voiz FM: https://www.facebook.com/VoizFM Tham khảo thêm các bài viết review, tổng hợp, gợi ý sách để lựa chọn sách nói dễ dàng hơn tại trang Blog Voiz FM: http://blog.voiz.vn/ --- Cảm ơn bạn đã ủng hộ Voiz FM. Nếu bạn yêu thích sách nói Đẹp và Buồn và các nội dung sách nói podcast khác, hãy đăng ký kênh để nhận thông báo về những nội dung mới nhất của Voiz FM channel nhé. Ngoài ra, bạn có thể nghe BẢN FULL ĐỘC QUYỀN hàng chục ngàn nội dung Chất lượng cao khác tại ứng dụng Voiz FM. Tải ứng dụng Voiz FM: voiz.vn/download #voizfm #sáchnói #podcast #sáchnóiĐẹpvàBuồn #KawabataYasunari

Making Motivation Podcast mission: honor authentic people and tell their motivating stories. In the process, we aim to inspire and inform, put smiles on faces and a little fire under the asses of the masses.  Sunday, 10 March 2024 @ time 1000 Context: I grew up with Shawn, we met in the 6th grade and remain great friends to this day. For the majority of the tremendous and sometimes crazy memories from my youth, Shawn was on the scene. Upon high school graduation, Shawn would also join the USMC, where he served an enlistment with 2nd Marine Recon Battalion. While serving, Shawn went home on libbo with a Marine from Colorado, met a girl along the way and has lived out in Detroit ever since. Musical intro:  Ocean Size, Janes Addiction Talking Points Surf and Skate How do you feel about our growing up in the Pine Barrens / Jersey Shore? School and sports Friendship and memories Characters about town - Danny's recycling, Moonhead, Karl Hedburg, Smellen Helen etc The Lemmy story Motivate What motivated you to join the Corps and did it meet your expectations? Service stories What was 2nd Recon like? Training - work-ups, deployments and life as a recon marine  Schooling: jump and scuba school, sear etc Barracks life and tomfoolery What does Semper Fidelis mean to you? Cutting loose with the boys Military vs civdiv, transitions and brotherhood. What do you miss about it all? Characters you remember  Leaders, good and bad Hazing Favorite leadership traits - jjdidtiebuckle  Favorite MRE Memories, good and bad Lessons learned and extrapolated to life? Float, Oki, CAX, AP Hill Libbo destinations Michigan Tell story about how you wound up there and why you remain Michigan vs Jersey The mitten and other Michigander isms Music

Okið undan sjálfum mér er hreinskilinn fyrirlestur þar sem leikarinn Björgvin Franz Gíslason lýsir því hvernig hann náði að breyta eigin vinnubrjálæði yfir í innri ró og raunverulega starfsánægju, eins og hann orðar það sjálfur. Hann veltir því upp hvernig maður nær þeim árangri að verða betri starfskraftur með því að eyða færri klukkustundum í vinnunni en meiri tíma með fjölskyldu og vinum. Aðferðirnar sem Björgvin styðst við hafa verið notaðar til að þjálfa afreksíþróttafólk og forstjóra stærstu fyrirtækja heims til að öðlast betri árangri í sínu fagi sem og í lífinu. Björgvin Franz kom í þáttinn og sagði okkur betur frá þessu í dag. Við fengum svo vinkil frá Guðjóni Helga Ólafssyni í dag og í þetta sinn velti hann fyrir sér afleiðingum eldgoss á Suðurnesjum auk þess sem hleðslustöðvar fyrir rafbíla og umgengni við þær fá svolitla athygli, já og Eyvör Pálsdóttir, þó ekki söngkonan. Lesandi vikunnar í Mannlega þættinum í þetta sinn var María Hjálmtýsdóttir kynjafræðikennari og barnabókasafnari. Við fengum að vita hvaða bækur hún hefur verið að lesa undanfarið og svo hvaða bækur og höfundar hafa haft mest áhrif á hana í gegnum tíðina. María talaði um eftirfarandi bækur og höfunda: Bold fjölskyldan í klípu e. Julian Clary Serótónínendurupptökuhemlar e. Friðgeir Einarsson Ég verð aldrei ungfrú meðfærileg e. Ingibjörgu Dögg Kjartansdóttur Ten Steps to Nanette e. Hannah Gadsby Backlash e. Susan Faludi Angry White Men e. Michael Kimmel. Kapítóla eftir E.D.E.N. Southworth. Tónlist í þættinum í dag: Relax / Trúbrot (Gunnar Þórðarsson, Magnús Kjartansson og Rúnar Júlíusson) Myndin af þér / Vilhjálmur Vilhjálmsson (Bob Russel, texti Iðunn Steinsdóttir) Take me home country roads / John Denver UMSJÓN: GUNNAR HANSSON OG GUÐRÚN GUNNARSDÓTTIR

Come get all our picks and hang out with us on the Discord. It's only $25 a month, and you get all of our picks plus a ton of other fight picks and breakdowns. We have a great community of bettors and offer way more than just MMA bets.Of course you get all of our MMA picks, but also get bets and tips on MLB, NHL, NFL, Tennis, and pretty much any sport known to man!To support the show and gain exclusive access, join our Patreon!https://www.patreon.com/MmabreakdownsandbetsPlease support my Youth Wrestling Non Profit by donating:https://gofund.me/72a9e59cSign up for our newsletter and get weekly updates, tips, and free picks!https://mmabreakdowns.beehiiv.com/Listen on podcasts too:iTunes:https://podcasts.apple.com/us/podcast/mma-breakdowns-and-bets-with-santino-defranco/id1478372717Spotify:https://open.spotify.com/show/1uOLOt2RDWwvLXUGcZZjwYCheck out Santino's memoir:https://www.amazon.com/There-Are-No-Hospitals-Russia/dp/1942195702Chapters00:00:00 - Intro00:07:05 - Marcos vs AQ00:08:20 - Garcia vs Amil00:15:19 - Pauga vs Guskov00:18:45 - Griffin vs Wells00:23:21 - Clark vs Prachnio00:25:15 - Lookboonme vs Brasil00:28:20 - Oki vs Cuamba00:31:48 - Giles vs Prates00:36:05 - Vieira vs Petrosyan00:38:32 - Johnson vs Flowers00:41:22 - Tavares vs Rodrigues00:46:53 - Bryczek vs Potieria00:51:26 - Ige vs Fili01:02:07 - Hermansson vs PyferSupport the show

MMALOTN is back to give you breakdowns and predictions for UFC Vegas 86: Hermansson vs Pyfer. THIS PATREON IS FOR THE FIGHT LINK DATABASE, NOT MY PICKS/BETS/WRITE UPS.

In this podcast, Jeff Young speaks with Mr. Oki Matsumoto. Oki is the founder and Chairman of Monex Inc., which was the first online Japanese brokerage. In 2018 Monex acquired Coincheck, one of Japan's biggest crypto brokerages, and it has also branched out into other ventures including Japan Catalyst, an investment advisory arm, to pursue investment returns through engagement with listed companies to stimulate Japanese capital markets. He has also served as an outside director for many listed companies, including MasterCard, and is a Vice Chair of Human Rights Watch, and he has served as Financial Counsel to the Prime Minister. We discussed Japanese Capitalism, crypto, and the outlook for Japanese markets in 2024. 

Delegasi menteri luar negeri anggota Liga Arab dan OKI, termasuk Retno Marsudi, kunjungi Beijing untuk membahas perang Israel-Hamas. Apa yang bisa dibaca dari sana? Eva Mazrieva membahasnya bersama Yon Machmudi, pakar Timur Tengah UI, dan Sudarnoto Abdul Hakim, ketua MUI bidang hubungan luar negeri.

Sona Movsesian is an executive assistant, media personality, and author. She's been by Conan O'Brien's side for over 13 years, and is co hosting his podcast "Conan O'Brien needs a friend". She is the author of the  New York Times Best Seller book "The World's Worst Assistant". Yes, she is super funny.  And as if all of that isn't enough, she's also the pet parent to Oki, a mostly-Poodle pup with a sense of adventure and a, let's say, unique haircut! Sona balances her career, motherhood, and pet parenting with a remarkable flair, and today we're diving into all of it. We love you Sona!   Get the book here

on episode 6 of the Horseshoe Theory Podcast Okiesweirdstories tells Jreg and Art Chad about the documentary he's been working on for a year. Oki's Channel https://www.youtube.com/@UCjDQKxiTVpXutZc2Ra9wCAg PatreonsOki: https://www.patreon.com/OkiWeirdArt Chad: https://www.patreon.com/ArtchadJreg: https://www.patreon.com/jreg Hosted on Acast. See acast.com/privacy for more information.

沖縄県で辺野古の海を埋め立て、米軍の普天間飛行場を移す工事を国が進めています。移設に反対する沖縄県は国を相手取って裁判に訴えましたが、最高裁で敗訴が確定しました。なぜ県が国と対立しなければならないのか、外交文書から読み解きます。 ※2023年9月20日に収録しました。 【関連記事】普天間代替「OKI案」、夢と現実のはざま　梶山長官が描いた基地像https://www.asahi.com/articles/ASR942BWWR83UTFK01K.html?iref=omny米海兵隊の変容、沖縄で高まる負担増の懸念　新たな摩擦の可能性もhttps://www.asahi.com/articles/ASRB75WZVR9TTPOB001.html?iref=omny【そもそも解説】米軍飛行場の辺野古移設計画　発端は少女暴行事件https://www.asahi.com/articles/ASR944W7NR94TPOB001.html?iref=omny 【出演・スタッフ】藤田直央（編集委員）MC　神田大介音源編集　杢田光 【朝ポキ情報】ご感想はおたよりフォーム → https://bit.ly/asapoki_otayori番組カレンダー→ https://bit.ly/asapki_calendar出演者名検索ツール→ https://bit.ly/asapoki_cast最新情報はＸ（旧ツイッター）→ https://bit.ly/asapoki_twitter交流はコミュニティ → https://bit.ly/asapoki_communityテロップ付きはYouTube → https://bit.ly/asapoki_youtube_こぼれ話はメルマガ → https://bit.ly/asapoki_newsletter全話あります公式サイト → https://bit.ly/asapoki_lpメールはこちら → podcast@asahi.comSee omnystudio.com/listener for privacy information.

In Episode 92 of the Mastering Finland Podcast, Finnish entrepreneur Oki Tåg discusses the importance of networking for internationals seeking jobs in Finland. He emphasises that many jobs are in a "hidden market" known to trusted connections. Oki shares his entrepreneurial journey, highlighting the lessons it teaches about motivation and overcoming obstacles. He advises quick learning for success.

Quando viene rinvenuto il cadavere della povera Elisa, Danilo Restivo vive in Inghilterra ormai da anni, insieme alla sua nuova moglie.  A pochi passi da casa loro, la notte del 12 luglio, viene uccisa una ragazza coreana, Jong-Ok Shin detta Oki.  È stata accoltellata alle spalle, proprio come Elisa, a poche decine di metri da casa di Danilo Restivo. Nonostante alcune strane coincidenze e i sospetti di una vicina, la polizia inglese non si concentra su di lui, ma su un ragazzo del posto. Learn more about your ad choices. Visit megaphone.fm/adchoices

THIS PATREON IS FOR THE FIGHT LINK DATABASE, NOT MY PICKS/BETS/WRITE UPS.

Every episode we covered a William Friedkin film in one single compendium. Featured: The Exorcist (1973), Sorcerer (1977), Bug (2006), and many others.Oki's Weird Stories is a YouTube documentarian and filmmaker. William Kyle Gerardi is a filmmaker.Discord Server: https://discord.gg/AhRw82A4Video Episodes & Bonus Episodes: https://patreon.com/lowres LowRes Instagram Page: https://www.instagram.com/lowreswunderbred Hans on Twitter: https://www.twitter.com/hwordname Hosted on Acast. See acast.com/privacy for more information.

This is the BEST review of OKI Signal Barrel Rye that you will find on the internet - PERIOD.OKI has been releasing Single Barrel Bourbons for a while now.  This was the first Rye offering I had seen, so I scooped it up.  It's not the most common MGP rye mashbill - it's 100% rye.  Interesting.... Come experience this one with me!Call or Text the show at 941-301-8503!Get your official Whiskey Straight Up Merchandise: https://whiskeystraightup.com/shop/View all our videos: https://www.youtube.com/channel/UCUfOZSqSw1U2HGAy7Jz_uSgOur website: https://whiskeystraightup.com/Facebook: https://www.facebook.com/whiskeystraightupInstagram: https://www.instagram.com/whiskeystraightup/#whiskey #podcast #podtube #podlife #watchme #beginners #newbie #history #bourbon #bourbontube #whiskey #jackdaniels #tennesseewhiskey #bourbontube #review #jack #tennessee #new

Die Klimamaßnahmen kosten mehr, als sie wirtschaftlich nutzen, erklärt der ehemalige IPCC-Autor Dr. Oki. „Wenn wir keine großen Veränderungen vornehmen“, seien die Kosten des Klimawandels nicht zu rechtfertigen. Web: https://www.epochtimes.de Probeabo der Epoch Times Wochenzeitung: https://bit.ly/EpochProbeabo Twitter: https://twitter.com/EpochTimesDE YouTube: https://www.youtube.com/channel/UC81ACRSbWNgmnVSK6M1p_Ug Telegram: https://t.me/epochtimesde Gettr: https://gettr.com/user/epochtimesde Facebook: https://www.facebook.com/EpochTimesWelt/ Unseren Podcast finden Sie unter anderem auch hier: iTunes: https://podcasts.apple.com/at/podcast/etdpodcast/id1496589910 Spotify: https://open.spotify.com/show/277zmVduHgYooQyFIxPH97 Unterstützen Sie unabhängigen Journalismus: Per Paypal: http://bit.ly/SpendenEpochTimesDeutsch Per Banküberweisung (Epoch Times Europe GmbH, IBAN: DE 2110 0700 2405 2550 5400, BIC/SWIFT: DEUTDEDBBER, Verwendungszweck: Spenden) Vielen Dank! (c) 2023 Epoch Times

Sebastian Brunemeier, Building Puerto Rico, Puerto Rico Money, ImmuneAGE Locations, Switzerland Benefits, Distributed Biotech, ChatGPT, vitaDAO, DAOs, Non-profit, Accredited Investors, Mental Energy, Ageism, Hopelessness, Downhill After 18, Psychometrics, Healthspan Capital, Mouse Bottleneck, Business Opportunity, Mouse Models, Synthetic Models, Age-related Diseases, Human vs Mice, Cloning, Reverse Yamanaka Factors, Progeria Cells, IP, Investing, Contracting Out, Matthew "Oki" O'Connor, Cyclarity, Cholesterol, Brain Aging, Bone Marrow Transplant, ImmuneAge Special Sauce, Competitors, Biobank, Missing Team Members, Books, Longevity Biotech Fellowship, The post Immune System Rejuvenation, Startups, & Investing – Sebastian Brunemeier -Learning with Lowell 175 first appeared on Learning with Lowell.

Collin's 2 month old manic energyChanging habitsSolving weird problems Going on walks!Brandon has an identity crisis…Previous EDC: https://www.ohbrotherpodcast.com/episodes/cheap-edc-challengegross internet watch worldWatch industry destroyed in the 70'sdoesn't bend goodBrandon tries something…Specifically…making pasta!Pasta tools for ravioliMaking dough relatively okI haz knifeEvery 100 g of flour - ¾ cup. Use 1 eggCheck out our other episodes: ohbrotherpodcast.comFollow us on InstagramCheck us out on Youtube

Backstage at Louder Than Life, Theory Of A Deadman joins Fred for a pour of OKI. They have a new album, Dinosaur, Out March 17 on Roadrunner Records

Andy and Rob talk about how Cincinnati's second-largest law firm is extending its reach to the Golden State through a merger that nets it three new offices. Also in the news, a tech startup ditches Washington, D.C., to make Cincinnati its home; a major development in Walnut Hills is sold; and a Cincinnati craft beer is named one of the best of 2022.Interview starts at (18:58). Jake Warm, inspired by "Jerry Maguire," thought he wanted to be a sports agent. That's despite his family running a highly successful construction firm for more than a century. He talks about how he found his way back into the fold, but also about how he became an owner of the OKI bourbon brand and all things having to do with the American whiskey. Above the Fold is a podcast by the Cincinnati Business Courier.

On this episode of Whiskey Straight Up, Derek pops open a bottle of OKI Single Barrel!  OKI, which used to be owned by New Riff, used to be held in high regard by true whiskey fans.  It was fun to see how this new iteration stacks up against the old bottle's reputation.  Click play to hear Derek's thoughts!Get your official Whiskey Straight Up Glencairn: https://whiskeystraightup.com/shop/Get better help with BetterHelp! For 10% off your first month: https://betterhelp.com/whiskeystraightupFor 15% off AND FREE SHIPPING, use code "WHISKEYSTRAIGHTUP" @ http://www.liquid-iv.comView all our videos: https://www.youtube.com/channel/UCUfOZSqSw1U2HGAy7Jz_uSgApple Podcasts: https://podcasts.apple.com/us/podcast/whiskey-straight-up/id1634977533Spotify: https://open.spotify.com/show/1ZOacL3PuxXxzoTnqxHYRjGoogle Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMDE2Nzk1LnJzcwiHeartRadio: https://www.iheart.com/podcast/269-whiskey-straight-up-99517397/Amazon Music: https://music.amazon.com/podcasts/39a0119f-da42-469f-a47c-b754105c3698/whiskey-straight-up?refMarker=null&Our website: https://whiskeystraightup.com/Facebook: https://www.facebook.com/whiskeystraightupInstagram: https://www.instagram.com/whiskeystraightup/Twitter: https://twitter.com/wsureviews#whiskey #whiskeytube #bourbon #OKI

Oki's Weird Stories is a YouTube documentarian and filmmaker. Watch Oki's latest documentary The Deadly Basement of a 4chan Doomer on YouTube: https://www.youtube.com/watch?v=aybOOk3llq8  Video Episodes & Bonus Episodes: https://patreon.com/lowres  LowRes Instagram Page: https://www.instagram.com/lowreswunderbred  Hans on Twitter: https://www.twitter.com/hwordname 

Matt and Gus chat with Chris from Trekin Outdoors about their "season of firsts" by way of hunting pronghorn for the first time, new states for the first time and some awesome early season whitetail success...also for the first time. Topics Discussed: Our latest Whiskey & Whitetails hunting video featuring Rocco from Camp Hero and his once in a lifetime buck. OKI 6 yr is reviewed in this week's “Just the Sip” whiskey review segment. Chris from Trekin Outdoors joins us to discuss their “Season of Firsts”! Hunting new locations for the first time, hunting pronghorn for the first time and getting their first velvet whitetail bucks and doing so on the first day of the season, for the first time. Challenges of hunting pronghorn in wide open spaces. Hunting locations via private land permission. Challenges and upside of knocking on doors and just talking with people to seek hunting permission. Sending letters for getting hunting permission. The lost art of being social and making friends with land owners. Discussing the pros and cons of using outfitters for out of state hunts to make logistics easier and allow the team to focus on hunting. Afterwards the guys talk about juggling their upcoming event and market schedule as well as hunting and family stuff. Ideas for moving from the Charleston area and expanding some other hunting operations and opportunities Trekin Outdoors Facebook - https://www.facebook.com/TrekinOutdoors/ Insta360 Camera Link - https://www.insta360.com/sal/one_x2?insrc=INR144Q Patreon - https://www.patreon.com/whiskeyandwhitetails Instagram - @whiskeyandwhitetails Facebook - @whiskeyandwhitetails Twitter - @whskywhitetail Website & Store - www.whiskeyandwhitetails.com YouTube - https://www.youtube.com/channel/UCUX9-ft9bLcrNMUMREwj4Dw/featured MORE: We'd like to extend a special thank you to everyone who has supported us along this journey so far. We've done a lot in a short time and have so much more we're excited to do still. We must give a particularly BIG shoutout to our growing Patreon Community! If you enjoy our content, consider giving us a 5 star rating on your favorite podcast app, leave us a review, and tell a fellow whiskey or whitetail/hunting enthusiast about our show. We'd be beyond grateful for the support.  Make sure to stay up to date on everything we're doing through our Instagram and visit our website to check out our latest journal posts about hunting, whiskey and cigars and our shop for our latest barrel made products. Last but not lease, please consider joining our Patreon community where you'll get exclusive access to Patreon only content, early access to other content, prizes, giveaways, a voice in what content we create, live streams, expand our ability to bring you EVEN MORE awesome content as well as a community of awesome whiskey and outdoor enthusiasts. This podcast is a part of the Waypoint TV Podcast Network. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, and Podcast Network. Follow Waypoint on Instagram at the following accounts @waypointtv @waypointpodcasts Learn more about your ad choices. Visit megaphone.fm/adchoices

It's time to finally share a little bit about our Oki journey and what Hod has taught me over the last year.

When ultra-nationalist Yoshio Kodama was attacked by disaffected erotic actor Mitsuyasu Maeno in a kamikaze-style plane crash on his home in Tokyo on 24th March, 1976, it came as a surprise even to Maeno's friends, who had photographed him, dressed as a World War Two pilot, taking to the skies. The bizarre event, in which Maeno died but Kodama survived, took place whilst Japan was reeling from ‘The Lockheed Scandal', whereby it emerged that, for 18 years, the American company Lockheed had been bribing Japanese officials to buy their products - with Kodama, a convicted war criminal, as their insider. In this episode, Arion, Rebecca and Olly explain why even some of Kodama's supporters would have sympathised with Maeno's extreme actions; ask whether his appearance in ‘Tokyo Emmanuelle' truly means Maeno should be described as a ‘porn star'; and reveal how Maeno blagged his way behind the wheel of a rented aircraft to commit his attack…  Further Reading: • ‘When a Porn Star Crashed His Plane into a Crime Boss's Home in Japan' (Medium, 2021): https://medium.com/lessons-from-history/when-a-porn-star-crashed-his-plane-into-a-crime-bosss-home-in-japan-54de7ce3f7c0 • ‘Japan Seeks Motive in Crash Into Lockheed Agent's Dome' (The New York Times, 1976): https://www.nytimes.com/1976/03/24/archives/japan-seeks-motive-in-crash-into-lockheed-agents-home.html • ‘The Man Who Kamikazed a Yakuza Don's Mansion' (Oki's Weird Stories, 2019): https://www.youtube.com/watch?v=D4ecWb2cCDc For bonus material and to support the show, visit Patreon.com/Retrospectors We'll be back tomorrow! Follow us wherever you get your podcasts: podfollow.com/Retrospectors The Retrospectors are Olly Mann, Rebecca Messina & Arion McNicoll, with Matt Hill. Theme Music: Pass The Peas. Announcer: Bob Ravelli. Graphic Design: Terry Saunders. Edit Producer: Emma Corsham. Copyright: Rethink Audio / Olly Mann 2022. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

DJ Jazzy Jasnoff and Scott review three recent OKI releases. KBB, The Revival and Liquor Barn. We also learn what a Muster Station is and why Matt named his bar that. 

Longtime friend and Former Senior Vice-President of Sales and Marketing for Microsoft Scott Oki joins us on The Path Here this week. Not only was Scott instrumental in building Microsoft's international operations, Scott is a philanthropist, black belt in the art of Kung Fu and an accomplished break dancer who came from humble begins. Listen to this weeks show to find out how Oki grew Microsoft's rapid sales from $100 million to $1 billion.